Your Wellness Board

3. A feeling of harmony between one’s emotional, mental, physical, and spiritual well-being
7. A coordinated effort to help someone who is struggling with mental health issues
11. Practices and activities that individuals engage in to maintain and enhance their mental, emotional, and physical well-being
12. A feeling or attitude of expectation and desire for a positive outcome
14. A key healing attitude that involves calmly enduring difficult situations
16. A key healing attitude involving letting go of resentment
18. A feeling of intense happiness or excitement and an increased sense of well-being
19. The ability to mentally or emotionally recover from difficult or traumatic situations
20. Positive stress that can motivate and energize individuals

1. A key healing attitude where one experiences empathy and kindness towards oneself and others
2. The practice of being present and fully engaged in the moment
4. A key healing attitude that involves embracing oneself, others
5. A key healing attitude involving confidence in oneself and others
6. A broad term for various treatment methods aimed at improving mental health
8. A holistic approach to health that includes physical, mental, and emotional well-being
9. Health A state of mind characterized by emotional, psychological, and social well-being
10. Limits that are set to protect an individual in a relationship or during an activity
13. A feeling or attitude involving strength in the face of fear, difficulty, or pain
15. A positive mental attitude characterized by thankfulness and appreciation
17. Your feelings are ____.