exercise Crossword Puzzles

1st - 1 2025-03-17

1st - 1 crossword puzzle
Across
  1. Meditation is a good way to achieve ____ after a long day.
  2. Many people practice ____ to improve flexibility and reduce stress.
  3. I go to the ____ three times a week to lift weights.
  4. The company promotes employee ____ through fitness programs.
  5. Proper ____ is key to a healthy lifestyle.
  6. Her main ____ this year is to run a marathon.
  7. Running is a great form of ____ for the heart.
Down
  1. She follows a balanced ____ to stay in shape.
  2. Daily ____ can help clear your mind and reduce anxiety.
  3. A good ____ between work and rest is important for well-being.
  4. Regular exercise is essential for maintaining good ____.
  5. After a good night's sleep, I feel full of ____.
  6. Eating fruits and vegetables helps you stay ____.
  7. Too much ____ can affect both mental and physical health.
  8. Getting eight hours of ____ helps improve concentration.

15 Clues: Proper ____ is key to a healthy lifestyle. • She follows a balanced ____ to stay in shape. • Her main ____ this year is to run a marathon. • Running is a great form of ____ for the heart. • After a good night's sleep, I feel full of ____. • Eating fruits and vegetables helps you stay ____. • I go to the ____ three times a week to lift weights. • ...

Vocab puzzle 2015-03-31

Vocab puzzle crossword puzzle
Across
  1. conversations between two or more persons
  2. evidence
  3. mock
  4. mock
  5. attempt to impress others
  6. a event
  7. a strengthen against attack
  8. quiet
  9. unrestrained exercise of power
  10. make a urgent request
Down
  1. dreary
  2. volatile, changeable
  3. quality of being formal
  4. expressing displeasure
  5. standing out
  6. suffocating

16 Clues: mock • mock • quiet • dreary • a event • evidence • suffocating • standing out • volatile, changeable • make a urgent request • expressing displeasure • quality of being formal • attempt to impress others • a strengthen against attack • unrestrained exercise of power • conversations between two or more persons

Partes de la escuela 2023-03-13

Partes de la escuela crossword puzzle
Across
  1. assistant principal's office
  2. attendance office
  3. hallway
  4. where you can eat
  5. counselor's office
  6. the yard
  7. where there are many books
Down
  1. principal's office
  2. main office
  3. for personal use
  4. where you go to learn
  5. parent center
  6. nurse's office
  7. place to exercise
  8. auditorium

15 Clues: hallway • the yard • auditorium • main office • parent center • nurse's office • for personal use • attendance office • where you can eat • place to exercise • principal's office • counselor's office • where you go to learn • where there are many books • assistant principal's office

Caesar Cipher Exercise 1 2013-03-26

Caesar Cipher Exercise 1 crossword puzzle
Across
  1. PDCXPD
  2. ZUHVW
  3. MDFNDQDSHV
  4. SURKBOO
  5. IUHHGRP
  6. GHWHQWH
  7. JDOYDQLCH
Down
  1. PRVDLF
  2. DQALRXV
  3. TXLUNB
  4. EDEEOH
  5. HASRQHQWLDO
  6. VWHHO

13 Clues: ZUHVW • VWHHO • PDCXPD • PRVDLF • TXLUNB • EDEEOH • DQALRXV • SURKBOO • IUHHGRP • GHWHQWH • JDOYDQLCH • MDFNDQDSHV • HASRQHQWLDO

Water Requirements for Exercise 2012-11-11

Water Requirements for Exercise crossword puzzle
Across
  1. a condition in which too much water is consumed with too low levels of sodium
  2. water makes up what percent of body weight
  3. excess sweating causes
  4. a general recommendation for drinking water is to drink half your ____ in ounces
  5. body loses heat faster than it can produce it
  6. what sports drinks can provide that water cannot
Down
  1. the simplest way to test hydration
  2. every body system depends on
  3. hyponatremia is more common in what kind of athletes
  4. a significant increase in body temperature causes
  5. 16 to 20 ounces of water should be consumed for how many pounds loss during exercise
  6. sports drinks may be a better option if intensity is what during a workout
  7. exercise increases the need for water to compensate for what

13 Clues: excess sweating causes • every body system depends on • the simplest way to test hydration • water makes up what percent of body weight • body loses heat faster than it can produce it • what sports drinks can provide that water cannot • a significant increase in body temperature causes • hyponatremia is more common in what kind of athletes • ...

The Psychology of Exercise 2022-09-12

The Psychology of Exercise crossword puzzle
Across
  1. intensity of someone's effort
  2. level of commitment to a behavior
  3. when someone is not motivated to engage in activity
  4. the way someone evaluates their own worth
  5. area of science that focuses on the mind
Down
  1. describes a person's state of mixed feelings
  2. ability to identify with another's feelings
  3. type of support or encouragement provided from another
  4. goals focused on the end result
  5. type of physique anxiety that occurs when one perceives others could be negatively evaluating their body
  6. type of motivation they feel for satisfaction
  7. goals that refer to the process of the goal pursuit
  8. type of motivation for reward from others

13 Clues: intensity of someone's effort • goals focused on the end result • level of commitment to a behavior • area of science that focuses on the mind • type of motivation for reward from others • the way someone evaluates their own worth • ability to identify with another's feelings • describes a person's state of mixed feelings • type of motivation they feel for satisfaction • ...

Biomechanics of Resistance Exercise 2020-01-19

Biomechanics of Resistance Exercise crossword puzzle
Across
  1. Property of an object that resists changes in motion
  2. Degree in which a force tends to rotate an object about a specified fulcrum (force x length of moment arm).
  3. This plane cuts the body in upper and lower halves.
  4. Resistive force encountered when one attempts to move an object while it is pressed against another object
  5. A type of drag that results from the friction of fluid passing along the surface of an object.
Down
  1. This plane cuts the body in left and right halves.
  2. This plane cuts the body into front and back halves.
  3. A type of drag that results from the way in which fluid presses against the front or rear of an object passing though it.
  4. Ability to exert force.
  5. A rigid or semirigid body that when subjected to a force whose line of action doses not pass through its pivot point, exerts force on any object impending its tendency to rotate.
  6. Time x rate of doing work.
  7. Pivot point of a lever.
  8. Mass (in kilograms) times acceleration.

13 Clues: Ability to exert force. • Pivot point of a lever. • Time x rate of doing work. • Mass (in kilograms) times acceleration. • This plane cuts the body in left and right halves. • This plane cuts the body in upper and lower halves. • This plane cuts the body into front and back halves. • Property of an object that resists changes in motion • ...

Exercise 6 and 7 2024-08-06

Exercise 6 and 7 crossword puzzle
Across
  1. to see or notice someone or something, usually because you are looking hard: If you spot any mistakes in the article, just mark them with a pencil.
  2. the act of saying what you think or (of) showing how you feel using words or actions: We’ve received a lot of expressions of support for our campaign for human rights.
  3. to start to be seen or to be present: He suddenly appeared in the doorway which is far from the living room.
  4. a damaged area of the body, such as a cut or hole in the skin or flesh made by a weapon: He had a deep wound in his arm and had lost a lot of blood.
  5. an organ in the body where food is digested, or the soft front part of your body just below the chest: I suggested that some weak tea might settle (calm) her stomach.
  6. to happen or come after something; to move behind someone or something and go where he, she, or it goes: The book was delivered yesterday with a note saying (that) the bill for it would follow in a day or two.
  7. to give food to a person, group, or animal: If you feed your dog on biscuits, it’s not surprising he’s so fat. (feed someone/something on something)
Down
  1. to get free (away) from something such as a prison or cage, or from someone who will not allow you to leave: She was kidnapped but escaped from the house where she was kept.
  2. (2 words) to change and become someone or something different, or to make someone or something do this: The local council was hoping to turn a children’s home into a residence for adolescent girls.
  3. extremely angry: He’s furious about the way he’s been treated.
  4. to cause someone who has done something wrong or committed a crime to suffer, by hunting them, forcing them to pay money, sending them to prison, etc.: Drunken driving can be punished with a prison sentence.
  5. the way you feel at a particular time: Her mood seemed to change during the course of conversation.
  6. full of energy and enthusiasm: It’s hard work teaching of lively children.

13 Clues: extremely angry: He’s furious about the way he’s been treated. • full of energy and enthusiasm: It’s hard work teaching of lively children. • the way you feel at a particular time: Her mood seemed to change during the course of conversation. • to start to be seen or to be present: He suddenly appeared in the doorway which is far from the living room. • ...

Healthy Spelling Words, May 20th-24th 2013-05-20

Healthy Spelling Words, May 20th-24th crossword puzzle
Across
  1. Food group that includes apples, pears, and oranges
  2. A mineral that helps our blood
  3. How much of something we should eat at one sitting
  4. A mineral that helps keep our bones strong
  5. What we should do to stay healthy in addition to eating right
  6. How we divide up the 5 food groups
  7. The materials needed to support life
  8. One unit of energy the body uses
  9. If we eat right and exercise, our bodies will be ______________.
Down
  1. Food group that includes yogurt, milk, and cheese
  2. Food group that includes pasta, rice, and bread
  3. Substance that helps our skin, eyes, heart, hair, and various other parts of our bodies
  4. Substance that also helps our body, much like vitamins do
  5. Food group that includes potatoes, carrots, and lettice
  6. Food group that includes fish, bacon, and nuts

15 Clues: A mineral that helps our blood • One unit of energy the body uses • How we divide up the 5 food groups • The materials needed to support life • A mineral that helps keep our bones strong • Food group that includes fish, bacon, and nuts • Food group that includes pasta, rice, and bread • Food group that includes yogurt, milk, and cheese • ...

Unit 2 crossword. 15 points. 2025-04-25

Unit 2 crossword. 15 points. crossword puzzle
Across
  1. deficiency symptoms include water intoxication, seizures, and vomiting.
  2. maintains membrane potential; toxicity symptoms include hyperkalemia.
  3. fat-soluble vitamin responsible for the formation of blood-clotting factors.
  4. deficiency may result in hyperkeratosis.
  5. may enhance fatty acid oxidation during low-intensity exercise.
  6. enhances intracellular buffering; may cause paresthesia.
  7. overdosing can cause cyanosis due to lack of oxygen.
Down
  1. deficiency may lead to anemia due to hemolysis of blood cells.
  2. deficiency of this b-vitamin can lead to beriberi and depression.
  3. fat-soluble vitamin that enhances calcium absorption.
  4. supplementation of this vitamin is obligatory for vegans.
  5. water-soluble vitamin whose deficiency can cause bleeding gums, scurvy.
  6. deficiency symptoms include dermatitis, dementia, and diarrhea.
  7. the Goldilocks mineral: too much or too little can cause goiter.
  8. daily doses of at least 2 grams can enhance ATP resynthesis capacity during high intensity exercise.

15 Clues: deficiency may result in hyperkeratosis. • overdosing can cause cyanosis due to lack of oxygen. • fat-soluble vitamin that enhances calcium absorption. • enhances intracellular buffering; may cause paresthesia. • supplementation of this vitamin is obligatory for vegans. • deficiency may lead to anemia due to hemolysis of blood cells. • ...

Fall prevention 2025-11-07

Fall prevention crossword puzzle
Across
  1. Common cause of falls in hallways or bathrooms
  2. Seniors should have their _____ checked yearly to prevent mishaps
  3. It's important to wear non-______ shoes to prevent slipping
  4. A grab ______ helps with stability in the shower
  5. A professional who teachers safe ways to perform ADLs and transfers
  6. Regular ______ can improve strength and balance
  7. Standing up too quickly can cause this
  8. A type of floor covering that can sip and cause falls
Down
  1. Type of footwear to avoid- often loose and slippery
  2. When getting out of bed, it's safer to it first then do this before standing
  3. A medical condition that can cause dizziness of fainting
  4. Exercise that improves balance and flexibility
  5. What to remove from walkways to prevent tripping
  6. A device used to provide stability when walking
  7. Good ______ lighting can prevent tripping in dark areas

15 Clues: Standing up too quickly can cause this • Common cause of falls in hallways or bathrooms • Exercise that improves balance and flexibility • A device used to provide stability when walking • Regular ______ can improve strength and balance • What to remove from walkways to prevent tripping • A grab ______ helps with stability in the shower • ...

my day 2025-02-22

my day crossword puzzle
Across
  1. 走
  2. 房间
  3. 跳舞；舞蹈
  4. 购物
  5. 活动；运动
  6. 学习；上课
  7. 体育运动
Down
  1. 晚餐
  2. 打扫
  3. 课
  4. 早上
  5. 早餐
  6. 吃

13 Clues: 走 • 课 • 吃 • 晚餐 • 打扫 • 房间 • 早上 • 早餐 • 购物 • 体育运动 • 跳舞；舞蹈 • 活动；运动 • 学习；上课

Vocabulary exercise 1 2013-11-11

Vocabulary exercise 1 crossword puzzle
Across
  1. openbaring.
  2. non-profit organisation which publishes secret information.
  3. when you spy on someone you are...that person.
  4. when you spy on someone's phonecalls you are ... their communications.
  5. to bring someone in danger = to ... someone.
Down
  1. we hope that after this crime the USA and Europe will still be ...
  2. not from this country.
  3. there is revenge or...
  4. when someone did something wrong he will be...

9 Clues: openbaring. • not from this country. • there is revenge or... • to bring someone in danger = to ... someone. • when you spy on someone you are...that person. • when someone did something wrong he will be... • non-profit organisation which publishes secret information. • we hope that after this crime the USA and Europe will still be ... • ...

Security review exercise 2014-08-02

Security review exercise crossword puzzle
Across
  1. Ensure that the tablet is kept physically ________.
  2. ______ to information is on a need-to-know basis.
  3. You are responsible for all _______ stored on or accessed through the tablet.
  4. When using the tablet, you must uphold the APS ____ and Code of Conduct at all times.
  5. Accessing non department _____ accounts is not permitted
Down
  1. Do not share your ______ and log in details with anyone
  2. You should report any loss or _______ of equipment immediately to your pilot supervisor.
  3. Do not follow _____ in websites or emails unless confident that they are legimate.
  4. The tablet must not be used to create, store or access material that is malicious, __________ or offensive.

9 Clues: ______ to information is on a need-to-know basis. • Ensure that the tablet is kept physically ________. • Do not share your ______ and log in details with anyone • Accessing non department _____ accounts is not permitted • You are responsible for all _______ stored on or accessed through the tablet. • ...

Effects of Exercise 2014-11-05

Effects of Exercise crossword puzzle
Across
  1. Exercise with oxygen
  2. The term used when describing the heart
  3. The amount of blood pumped from the heart in one beat
  4. Brittle bone disease
  5. An optimum reading would be 120/80
  6. The amount of air inhaled and exhaled in one breath
  7. Increase in muscle fibre size
Down
  1. The correct term for a pear shaped body type
  2. Blood vessels at skin surface dilate

9 Clues: Exercise with oxygen • Brittle bone disease • Increase in muscle fibre size • An optimum reading would be 120/80 • Blood vessels at skin surface dilate • The term used when describing the heart • The correct term for a pear shaped body type • The amount of air inhaled and exhaled in one breath • The amount of blood pumped from the heart in one beat

LLS3344 Revision Exercise 2024-08-18

LLS3344 Revision Exercise crossword puzzle
Across
  1. A type of language consisting of words and phrases that are regarded as very informal, are more common in speech than writing, and are typically restricted to a particular context or group of people.
  2. The descriptive study of the effect of any or all aspects of society, including cultural norms, expectations, and context, on language and the ways it is used.
  3. The dialect of a particular social class.
  4. A language that forms as the blend of two or more languages.
  5. The level of formality in language that's determined by the context in which it is spoken or written.
Down
  1. A distinctive way of pronouncing a language, especially one associated with a particular country, area, or social class.
  2. A pidgin is not the native language of any speech community, but is instead learned as a second language.
  3. The assessment of a language and its speakers.
  4. A person's way of speaking.

9 Clues: A person's way of speaking. • The dialect of a particular social class. • The assessment of a language and its speakers. • A language that forms as the blend of two or more languages. • The level of formality in language that's determined by the context in which it is spoken or written. • ...

Phase II Exercise 2023-04-24

Phase II Exercise crossword puzzle
Across
  1. cause to absorb water
  2. repeated performance of an activity or skill to acquire or maintain proficiency in it
  3. fighting between armed forces
  4. a water container
  5. engagement in or the activities involved in war or conflict
Down
  1. a member of the US Air Force
  2. the disguising of military personnel, equipment and installations by painting or covering them to make them blend in with their surroundings
  3. a process or activity carried out for a specific purpose; especially one concerned with a specified area or skill
  4. a piece of military equipment that covers the face

9 Clues: a water container • cause to absorb water • a member of the US Air Force • fighting between armed forces • a piece of military equipment that covers the face • engagement in or the activities involved in war or conflict • repeated performance of an activity or skill to acquire or maintain proficiency in it • ...

NDA classroom exercise 2024-11-22

NDA classroom exercise crossword puzzle
Across
  1. A punishment or sanction for breaking a contract.
  2. The authority or area where a particular law applies.
  3. Describes something that is following the law.
  4. A document where two parties agree on specific te
  5. The individuals or entities involved in an agreement.
Down
  1. Describes information that must not be shared with outsiders.
  2. A duty or responsibility agreed upon in a contract.
  3. A condition or period stated in an agreement.
  4. A contract that protects confidential information from being disclosed.

9 Clues: A condition or period stated in an agreement. • Describes something that is following the law. • A punishment or sanction for breaking a contract. • A document where two parties agree on specific te • A duty or responsibility agreed upon in a contract. • The authority or area where a particular law applies. • The individuals or entities involved in an agreement. • ...

Exercise and Sports Science Chapter 4 2022-01-27

Exercise and Sports Science Chapter 4 crossword puzzle
Across
  1. Skeletal muscle _____ are a heterogenous group of fibers with distinct contractile and metabolic characteristics.
  2. The ________ works with insulin to help skeletal muscle fibers take in glucose (abbreviation).
  3. the anatomic, physiologic, and functional responses and adaptations that occur during and following movement (definition).
  4. The condition of the systems of the body when the body is in a resting state; the maintenance of relatively stable internal physiological conditions. (definition)
  5. Fat and carb roles are reversed during exercise at the _____ ____ to utilize energy differently.
  6. _____ is the power or capacity to produce a desired effect.
  7. system that increases in the release of epinephrine and norepinephrine. (definition)
  8. ____ ____ is oxygen production through oxygen use in cells.
  9. Heat is lost from the body through 4 processes: conduction, convection,______, & evaporation.
Down
  1. The combination of amenorrhea, disordered eating, and osteoporosis makes up the _____. (3 words)
  2. ____ is a condition where bone density decreases and causes the bone to weaken.
  3. The body utilizes ____ to fuel the cells prior to and during physical activity.
  4. A _____ person usually needs to be aware of their low blood glucose levels.
  5. Factors affecting exercise in the heat: fitness level, use of medication & supplements, acclimation to the environment,_______, exercise intensity & duration, type & amount of clothing, environmental temperature & humidity.
  6. _____ gas exchange involves the use of technical equipment for the measurement of pulmonary ventilation and concentration of oxygen and carbon dioxide in the expired air.
  7. An _____ assessment of physical activity for larger groups of individuals can be accomplished through use of physical activity questionnaires, pedometers and accelerometers.

16 Clues: _____ is the power or capacity to produce a desired effect. • ____ ____ is oxygen production through oxygen use in cells. • A _____ person usually needs to be aware of their low blood glucose levels. • ____ is a condition where bone density decreases and causes the bone to weaken. • ...

Exercise and Sports Science Chapter 4 2022-01-27

Exercise and Sports Science Chapter 4 crossword puzzle
Across
  1. Skeletal muscle _____ are a heterogenous group of fibers with distinct contractile and metabolic characteristics.
  2. The ________ works with insulin to help skeletal muscle fibers take in glucose (abbreviation).
  3. the anatomic, physiologic, and functional responses and adaptations that occur during and following movement (definition).
  4. The condition of the systems of the body when the body is in a resting state; the maintenance of relatively stable internal physiological conditions. (definition)
  5. Fat and carb roles are reversed during exercise at the _____ ____ to utilize energy differently.
  6. _____ is the power or capacity to produce a desired effect.
  7. system that increases in the release of epinephrine and norepinephrine. (definition)
  8. ____ ____ is oxygen production through oxygen use in cells.
  9. Heat is lost from the body through 4 processes: conduction, convection,______, & evaporation.
Down
  1. The combination of amenorrhea, disordered eating, and osteoporosis makes up the _____. (3 words)
  2. ____ is a condition where bone density decreases and causes the bone to weaken.
  3. The body utilizes ____ to fuel the cells prior to and during physical activity.
  4. A _____ person usually needs to be aware of their low blood glucose levels.
  5. Factors affecting exercise in the heat: fitness level, use of medication & supplements, acclimation to the environment,_______, exercise intensity & duration, type & amount of clothing, environmental temperature & humidity.
  6. _____ gas exchange involves the use of technical equipment for the measurement of pulmonary ventilation and concentration of oxygen and carbon dioxide in the expired air.
  7. An _____ assessment of physical activity for larger groups of individuals can be accomplished through use of physical activity questionnaires, pedometers and accelerometers.

16 Clues: _____ is the power or capacity to produce a desired effect. • ____ ____ is oxygen production through oxygen use in cells. • A _____ person usually needs to be aware of their low blood glucose levels. • ____ is a condition where bone density decreases and causes the bone to weaken. • ...

Exercise and Sports Science Chapter 4 2022-01-27

Exercise and Sports Science Chapter 4 crossword puzzle
Across
  1. Skeletal muscle _____ are a heterogenous group of fibers with distinct contractile and metabolic characteristics.
  2. The ________ works with insulin to help skeletal muscle fibers take in glucose (abbreviation).
  3. the anatomic, physiologic, and functional responses and adaptations that occur during and following movement (definition).
  4. The condition of the systems of the body when the body is in a resting state; the maintenance of relatively stable internal physiological conditions. (definition)
  5. Fat and carb roles are reversed during exercise at the _____ ____ to utilize energy differently.
  6. _____ is the power or capacity to produce a desired effect.
  7. system that increases in the release of epinephrine and norepinephrine. (definition)
  8. ____ ____ is oxygen production through oxygen use in cells.
  9. Heat is lost from the body through 4 processes: conduction, convection,______, & evaporation.
Down
  1. The combination of amenorrhea, disordered eating, and osteoporosis makes up the _____. (3 words)
  2. ____ is a condition where bone density decreases and causes the bone to weaken.
  3. The body utilizes ____ to fuel the cells prior to and during physical activity.
  4. A _____ person usually needs to be aware of their low blood glucose levels.
  5. Factors affecting exercise in the heat: fitness level, use of medication & supplements, acclimation to the environment,_______, exercise intensity & duration, type & amount of clothing, environmental temperature & humidity.
  6. _____ gas exchange involves the use of technical equipment for the measurement of pulmonary ventilation and concentration of oxygen and carbon dioxide in the expired air.
  7. An _____ assessment of physical activity for larger groups of individuals can be accomplished through use of physical activity questionnaires, pedometers and accelerometers.

16 Clues: _____ is the power or capacity to produce a desired effect. • ____ ____ is oxygen production through oxygen use in cells. • A _____ person usually needs to be aware of their low blood glucose levels. • ____ is a condition where bone density decreases and causes the bone to weaken. • ...

Baby's Work From Home Puzzle 2023-09-14

Baby's Work From Home Puzzle crossword puzzle
Across
  1. How you exercise
  2. I would like to be with you
  3. How I exercise
  4. Dino friend
Down
  1. I make the atmosphere
  2. Before you were my baby, you were my
  3. I always say you are sugary

7 Clues: Dino friend • How I exercise • How you exercise • I make the atmosphere • I would like to be with you • I always say you are sugary • Before you were my baby, you were my

Module 5 - Exercise 2015-08-27

Module 5 - Exercise crossword puzzle
Across
  1. Exercise ______ your stress.
  2. Exercise can help _____ blood flow.
  3. You need at least _____ minutes of moderate intensity exercise every day.
Down
  1. Make sure your exercise plan includes a warm-up and a ______ period.
  2. The best type of exercise for your heart is _____.

5 Clues: Exercise ______ your stress. • Exercise can help _____ blood flow. • The best type of exercise for your heart is _____. • Make sure your exercise plan includes a warm-up and a ______ period. • You need at least _____ minutes of moderate intensity exercise every day.

Lesson6. 2024-06-25

Lesson6. crossword puzzle
Across
  1. 이른
  2. 일어나다
  3. 학교에 가다
  4. 늦은
  5. 운동하다
  6. to bed 잠자리에 들다
Down
  1. 아침식사를 하다
  2. 집에 오다
  3. 졸린
  4. 아나운서

10 Clues: 이른 • 졸린 • 늦은 • 일어나다 • 아나운서 • 운동하다 • 집에 오다 • 학교에 가다 • 아침식사를 하다 • to bed 잠자리에 들다

Monday Morning Brain Exercise 2015-09-12

Monday Morning Brain Exercise crossword puzzle
Across
  1. Unit with the highest percent to goal of qualified ISLLC leads for the month will receive_____dollars.
  2. ______ & _______ cards are discontinued as of today Sept 21st
  3. Membership Eligibility Verification is required every 2yrs for these customers, we will be receiving a Dynamic Message to prompt us to verify this with this type of customer.
  4. As part of the most recent mobile banking upgrades,Bill Payment will now display the ______date when selecting a Send On date.
  5. Unit w/Highest Percent to goal of qualified ISLLC leads for the quarter will earn____ dollars.
Down
  1. This campaign runs Sept 14th-Nov 7th
  2. You Talk We listen
  3. Wed, Tues and Friday are days we can sign up at FoodLink to use the _____hours that ESL offers each eligible employee this year.
  4. The interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements or contributions.
  5. An important and effective tool that employees have to share their thoughts and help shape the employee experience at ESL.
  6. ESL Federal Credit Union was chartered in 1920 as Eastman Savings and Loan Association by __________.
  7. This type of referral now counts as a qualified ISLLC Lead.
  8. This newly launched tool is a way for employees to understand how ESL’s management team goes about actively managing our strategy.
  9. Sales rep w/highest percent to goal of qualified ISLLC leads for the quarter will receive_____ dollars.

14 Clues: You Talk We listen • This campaign runs Sept 14th-Nov 7th • This type of referral now counts as a qualified ISLLC Lead. • ______ & _______ cards are discontinued as of today Sept 21st • Unit w/Highest Percent to goal of qualified ISLLC leads for the quarter will earn____ dollars. • ...

Exercise about Recount Text 2025-08-07

Exercise about Recount Text crossword puzzle
Across
  1. tells about general information such as the participants, place and time.
  2. past form or verb 2 from Eat.
  3. tells about the writer’s personal comment on the story.
  4. past simple verbs are usually formed by adding ‘ed’ to the base verb.
  5. tells the sequence of events in the past.
  6. past form or verb 2 from listen
Down
  1. a word that used to connect one past event to another past event.
  2. A type of recount text that tells about an event or incident.
  3. Past form or Verb 2 from Blow.
  4. a type of recount text and tells about own experience.
  5. base form or verb 1 from wrote.
  6. In simple past tense, question sentence always begin with the word?
  7. base form or Verb 1 from Spoke.

13 Clues: past form or verb 2 from Eat. • Past form or Verb 2 from Blow. • base form or verb 1 from wrote. • base form or Verb 1 from Spoke. • past form or verb 2 from listen • tells the sequence of events in the past. • a type of recount text and tells about own experience. • tells about the writer’s personal comment on the story. • ...

Spanish vocab 2024-10-29

Spanish vocab crossword puzzle
Across
  1. nutrition
  2. hygiene
  3. self-care
  4. happiness
Down
  1. exercise
  2. health
  3. diet
  4. balance
  5. energy

9 Clues: diet • health • energy • hygiene • balance • exercise • nutrition • self-care • happiness

Health 2024-05-20

Health crossword puzzle
Across
  1. - Restorative state essential for health (5)
  2. - Body's ability to resist infections (8)
  3. - Substance that prevents cell damage (11)
  4. - Process of recovery from injury or illness (14)
  5. - Immune system reaction to a usually harmless substance (7)
  6. - Treatment for mental or physical health issues (7)
  7. - Exercise involving postures and breathing (4)
  8. - Diet low in carbs and high in fats (4)
  9. - Nutrient that aids digestion, found in plants (5)
  10. - Related to bones and muscles (10)
  11. - Disease affecting blood sugar regulation (8)
  12. - Chemical messenger in the brain (15)
  13. - Mineral important for immune function (4)
  14. - Hormone that regulates blood sugar levels (7)
  15. - Process of making something free from bacteria (13)
  16. - Hormone released during exercise, reduces pain and boosts pleasure (9)
  17. - Where two bones meet in the body (6)
  18. - Medical care provided remotely via technology (11)
  19. - Act of breathing (11)
  20. - Heart specialist (12)
  21. - Study of the mind and behavior (10)
  22. - Inflammation of the stomach and intestines (15)
  23. - Severe headache often accompanied by nausea (8)
  24. - Isolation to prevent the spread of disease (10)
Down
  1. - Act of getting a vaccine (11)
  2. - Mineral important for bone health (7)
  3. - Practice of focused thought for relaxation and stress relief (10)
  4. - Treatment to restore movement and function (12)
  5. - Abstaining from all or some kinds of food or drink (7)
  6. - Essential for maintaining body fluids (9)
  7. - Substance in blood, high levels can lead to heart disease (11)
  8. - Protein that speeds up chemical reactions in the body (6)
  9. - Mineral added to water to prevent tooth decay (8)
  10. - Body's process of converting food into energy (10)
  11. - Process of providing or obtaining the food necessary for health (9)
  12. - Children's doctor (11)
  13. - Exercise involving rhythmic movement, often done in classes (8)
  14. - Nutrient important for muscle repair (7)
  15. - Imaging technique using sound waves (10)
  16. - Lotion protecting skin from UV rays (9)
  17. - Type of exercise that strengthens the heart (6)
  18. - Condition of being significantly overweight (7)
  19. - Common factor that can affect mental health (6)
  20. - State of being in good health (8)
  21. - Medicine used to fight bacterial infections (10)
  22. - Injection that provides immunity (7)
  23. - Organ used for breathing (4)
  24. - Invasion of the body by harmful microorganisms (9)
  25. - Imaging test that allows doctors to view inside the body (5)
  26. - Plant used for medicinal purposes (4)

50 Clues: - Act of breathing (11) • - Heart specialist (12) • - Children's doctor (11) • - Organ used for breathing (4) • - Act of getting a vaccine (11) • - Related to bones and muscles (10) • - State of being in good health (8) • - Study of the mind and behavior (10) • - Chemical messenger in the brain (15) • - Where two bones meet in the body (6) • ...

Healthy Living 2013-07-15

Healthy Living crossword puzzle
Across
  1. stress causes high
  2. improves heart health and burns calories
  3. number of calories to burn 1 LB of fat
Down
  1. there are two types whole grain or refined
  2. fruits and these should be a part of your daily diet
  3. leading cause of death in America
  4. disease that affects the vessels of the body
  5. exercise imporves this and you should get 8HRS a night
  6. foods rich in this help you feel full and good for digestion
  7. these are essitial to your health A,D,B,K,E

10 Clues: stress causes high • leading cause of death in America • number of calories to burn 1 LB of fat • improves heart health and burns calories • there are two types whole grain or refined • these are essitial to your health A,D,B,K,E • disease that affects the vessels of the body • fruits and these should be a part of your daily diet • ...

Informa Wellness Week 2017-08-17

Informa Wellness Week crossword puzzle
Across
  1. Caused by injury or illness
  2. What you should drink a lot of
  3. A desire for food
  4. Hereditary factor in bodily appearance and health
  5. A hormone produced by the pancreas that regulates glucose levels in the blood
Down
  1. You should maintain a healthy _______
  2. At its simplest, the absence of physical and mental disease
  3. An ______ a day keeps the doctor away
  4. The performance of any physical activity that improves health
  5. Exercise routine referring to traditional physical and mental disciplines originating in India

10 Clues: A desire for food • Caused by injury or illness • What you should drink a lot of • You should maintain a healthy _______ • An ______ a day keeps the doctor away • Hereditary factor in bodily appearance and health • At its simplest, the absence of physical and mental disease • The performance of any physical activity that improves health • ...

H.E.A.L.C.C walkathon Adults 2024-07-12

H.E.A.L.C.C walkathon Adults crossword puzzle
Across
  1. Type of exercise that improves cardiovascular
  2. Maintaining a variety of nutrients and food types for overall health
  3. Units of energy provided by food
  4. Important for digestive health and regular bowel movements
  5. Key to staying energized and maintaining bodily function
  6. Essential nutrient for muscle repair
  7. Essential micro-nutrient that the body needs in small amounts to function properly
Down
  1. Physical activity to maintain to improve health and fitness
  2. Primary source of energy for the body
  3. Inorganic elements like calcium and iron necessary for the body

10 Clues: Units of energy provided by food • Essential nutrient for muscle repair • Primary source of energy for the body • Type of exercise that improves cardiovascular • Key to staying energized and maintaining bodily function • Important for digestive health and regular bowel movements • Physical activity to maintain to improve health and fitness • ...

Stress Relief 2023-03-27

Stress Relief crossword puzzle
Across
  1. Familiar people in our life that help us cope.
  2. Breathing exercise to clear the mind.
  3. Place to write down problems.
  4. You should get at least 8 hours every night.
  5. To share or express your thoughts and feelings.
Down
  1. Done at gym or park, activity relieves stress.
  2. People go on one of these at least once a year.
  3. Treatment of mental condition by verbal communication.
  4. To manage your stress ways to make you feel better.
  5. Feelings of high stress, panic, worry.

10 Clues: Place to write down problems. • Breathing exercise to clear the mind. • Feelings of high stress, panic, worry. • You should get at least 8 hours every night. • Done at gym or park, activity relieves stress. • Familiar people in our life that help us cope. • People go on one of these at least once a year. • To share or express your thoughts and feelings. • ...

Free time, Television, Food 2021-11-25

Free time, Television, Food crossword puzzle
Across
  1. a lifestyle with a lot of sitting down, no exercise
  2. an informative TV show on a particular topic
  3. 2 words: a meal that consists of all nutrients, everything is in moderation
  4. the act of moving your body/ working out
  5. a term used to describe someone who is severely overweight
Down
  1. your favourite activity to do
  2. medical condition, short sightedness, need glasses
  3. 2 words: falsely reported information
  4. term that is used to describe something that is not good for your body
  5. the act of destressing and enjoying

10 Clues: your favourite activity to do • the act of destressing and enjoying • 2 words: falsely reported information • the act of moving your body/ working out • an informative TV show on a particular topic • medical condition, short sightedness, need glasses • a lifestyle with a lot of sitting down, no exercise • a term used to describe someone who is severely overweight • ...

Tips on how to stay slim and healthy 2024-01-24

Tips on how to stay slim and healthy crossword puzzle
Across
  1. it's better to focus on building sustainable habits
  2. don't demonize certain foods or view them as"bad."
  3. aim for at least 150 minutes of moderate-intensity exercise or 75 minutes
  4. use smaller plates and mindful eating
  5. chronic stress can lead to unhealthy eating habits
Down
  1. prioritize food on diet
  2. the gives you control over ingredients and portion sizes
  3. drink plenty of water throughout the day
  4. aim for 7-8 hours of sleep per night
  5. focus on the progress you make

10 Clues: prioritize food on diet • focus on the progress you make • aim for 7-8 hours of sleep per night • use smaller plates and mindful eating • drink plenty of water throughout the day • don't demonize certain foods or view them as"bad." • chronic stress can lead to unhealthy eating habits • it's better to focus on building sustainable habits • ...

Nutritions role in physical activity 2025-04-09

Nutritions role in physical activity crossword puzzle
Across
  1. Nutritional focus after exercise to restore and rebuild
  2. Critical to maintain performance and prevent fatigue
  3. Stored form of glucose used during prolonged activity
  4. Supplement that supports short bursts of intense activity
  5. Nutrient essential for muscle repair and growth
  6. Units of energy required to fuel physical activity
Down
  1. Lost in sweat and must be replenished during exercise
  2. Primary energy source during high-intensity physical activity
  3. Improved by balanced nutrition and consistent training
  4. Secondary energy source during long-duration, low-intensity activity

10 Clues: Nutrient essential for muscle repair and growth • Units of energy required to fuel physical activity • Critical to maintain performance and prevent fatigue • Lost in sweat and must be replenished during exercise • Stored form of glucose used during prolonged activity • Improved by balanced nutrition and consistent training • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Osteoporosis Crossword 2021-08-29

Osteoporosis Crossword crossword puzzle
Across
  1. one is how many women suffer from Osteoporosis?
  2. you can experience loss of what when you have osteoporosis?
  3. Osteoporosis causes bones to become what?
  4. salmon contains what vitamin?
  5. broccoli is high in what starting with an M?
Down
  1. how many days of light exercise should you participate in if you have osteoporosis?
  2. sweet what is good for an osteoporosis meal?
  3. regular what can help prevent osteoporosis?
  4. Osteoporosis is caused by lack of what?
  5. 1 in 5 what experience osteoporosis?

10 Clues: salmon contains what vitamin? • 1 in 5 what experience osteoporosis? • Osteoporosis is caused by lack of what? • Osteoporosis causes bones to become what? • regular what can help prevent osteoporosis? • sweet what is good for an osteoporosis meal? • broccoli is high in what starting with an M? • one is how many women suffer from Osteoporosis? • ...

PuzzleFit: Decode Your Health 2025-10-08

PuzzleFit: Decode Your Health crossword puzzle
Across
  1. - Often done before or after exercise
  2. – What your body needs every night
  3. - calming practice that improves flexibility and reduces stress
  4. - You climb these inside a building
  5. - Pedal-powered exercise that strengthens legs and heart
  6. - Jumping over a rope, a fun way to stay fit
Down
  1. - fitness activity that requires good shoes and stamina
  2. – These add up when you walk
  3. - Using arms and legs to move through water, keeps you fit
  4. Walking - quick-paced walk that boosts heart rate and energy

10 Clues: – These add up when you walk • – What your body needs every night • - You climb these inside a building • - Often done before or after exercise • - Jumping over a rope, a fun way to stay fit • - fitness activity that requires good shoes and stamina • - Pedal-powered exercise that strengthens legs and heart • - Using arms and legs to move through water, keeps you fit • ...

Nutrition - Mason Leach 2025-10-27

Nutrition - Mason Leach crossword puzzle
Across
  1. activity requiring physical effort to improve health
  2. the food group milk would be in
  3. official symbol of the five food groups
  4. the food group white bread would be in
  5. the food group bananas would be in
  6. A nutrient that the body needs in small amounts to function and stay healthy
Down
  1. the amount of minutes you should exercise a day
  2. The food group carrots would be in
  3. process of consuming nutrients from food
  4. the food group chicken would be in

10 Clues: the food group milk would be in • The food group carrots would be in • the food group chicken would be in • the food group bananas would be in • the food group white bread would be in • official symbol of the five food groups • process of consuming nutrients from food • the amount of minutes you should exercise a day • activity requiring physical effort to improve health • ...

Seven Principles of the Constitution Crossword 2025-11-25

Seven Principles of the Constitution Crossword crossword puzzle
Across
  1. personal liberties and privileges that are guaranteed
  2. people exercise their power by voting for their representatives
  3. everyone must obey the law
  4. division of basic roles into branches
  5. powers specifically given to the state governments
Down
  1. system of government in which power is divided between a central government and state and local governments
  2. people have the power in the government
  3. each branch can exercise controls over the other branches
  4. powers shared between national and state levels of government
  5. powers specifically given to the national government

10 Clues: everyone must obey the law • division of basic roles into branches • people have the power in the government • powers specifically given to the state governments • powers specifically given to the national government • personal liberties and privileges that are guaranteed • each branch can exercise controls over the other branches • ...

Sports and exercise 2021-11-08

Sports and exercise crossword puzzle
Across
  1. a game played on a large open-air course, in which a small hard ball is struck with a club into a series of small holes in the ground, the object being to use the fewest possible strokes to complete the course
  2. an oriental system of unarmed combat using the hands and feet to deliver and block blows, widely practiced as a sport
  3. a ball game played between two teams of nine on a diamond-shaped circuit of four bases
  4. propel the body through water by using the limbs
  5. travel over snow on skis
Down
  1. exercises developing or displaying physical agility and coordination. The modern sport of gymnastics typically involves exercises on bars, beam, floor, and vaulting horse
  2. a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation
  3. an indoor game based on tennis, played with small bats and a ball bounced on a table divided by a net
  4. roll (a ball or other round object) along the ground

9 Clues: travel over snow on skis • propel the body through water by using the limbs • roll (a ball or other round object) along the ground • a ball game played between two teams of nine on a diamond-shaped circuit of four bases • an indoor game based on tennis, played with small bats and a ball bounced on a table divided by a net • ...

Vocabulary exercise 2 2020-04-09

Vocabulary exercise 2 crossword puzzle
Across
  1. now and then.
  2. not having or showing good manners; rude.
  3. capable of being trusted.
  4. being the only one of its kind; unlike anything else.
  5. able to read and write.
Down
  1. one's day-to-day plans or timetable.
  2. known about by many people.
  3. reaching a high or the highest degree; very great.
  4. equal in value, amount, function, meaning

9 Clues: now and then. • able to read and write. • capable of being trusted. • known about by many people. • one's day-to-day plans or timetable. • not having or showing good manners; rude. • equal in value, amount, function, meaning • reaching a high or the highest degree; very great. • being the only one of its kind; unlike anything else.

Dome´s exercise 2020-11-19

Dome´s exercise crossword puzzle
Across
  1. The color of the Leaves
  2. The color of Lavanda
  3. The color of Coffee
  4. The color of the Grapes
Down
  1. The color of Sunflowers
  2. The color of the Heart
  3. The color of the Sky
  4. The color of the Sea
  5. The color of the Pigs

9 Clues: The color of Coffee • The color of Lavanda • The color of the Sky • The color of the Sea • The color of the Pigs • The color of the Heart • The color of Sunflowers • The color of the Leaves • The color of the Grapes

Exercise Chapter 1 2024-10-21

Exercise Chapter 1 crossword puzzle
Across
  1. one of the pre-transaction services that providing customers with convenient and accessible options.
  2. information relates to the attitudes, values, interest and lifestyle of customers.
  3. example of customer services that helping customer find products, answering questions, processing returns and exchanges.
  4. ensuring purchased items are delivered to the customer's location in a timely and efficient manner.
  5. one of the post transaction services that ensuring purchased items are delivered to the customers location in a timely and efficient manner.
  6. customer need business to take proactive and responsive actions to address their needs and concerns efficiently.
Down
  1. a purchasing method where a customers pay for products in installments before taking them home.
  2. customers want to feel valued and appreciated by the business they patronize.
  3. information is used primarily in (business-to-business) context.
  4. information refers to statistical data like age or gender.

10 Clues: information refers to statistical data like age or gender. • information is used primarily in (business-to-business) context. • customers want to feel valued and appreciated by the business they patronize. • information relates to the attitudes, values, interest and lifestyle of customers. • ...

Do Now Exercise 2025-10-13

Do Now Exercise crossword puzzle
Across
  1. 'The big brown bear bit the box' is what type of alliteration?
  2. The ______ clause does not make sense on its own
  3. Contradictory terms appearing next to each other
  4. 'Smash' 'crack' and 'break' create a _____ field of destruction
Down
  1. The 'E' in PEA
  2. An exaggerated statement e.g. 'I'm freezing to death'
  3. ______ describes the relation to other words
  4. The ______ clause makes sense on its own
  5. A ______ sentence has two main clauses joined by a conjunction

9 Clues: The 'E' in PEA • The ______ clause makes sense on its own • ______ describes the relation to other words • The ______ clause does not make sense on its own • Contradictory terms appearing next to each other • An exaggerated statement e.g. 'I'm freezing to death' • A ______ sentence has two main clauses joined by a conjunction • ...

FBPA TRAINING EXERCISE 2025-11-07

FBPA TRAINING EXERCISE crossword puzzle
Across
  1. What movie did I once kidnap you to go and see?
  2. What kind of form do we make each other sign when we want to keep something secret or unspoken?
  3. When we went to the formal together, we were worried we would be dress coded because of our _______
  4. Name of our mutual questionable psychology teacher
  5. when we went to the mall together, what type of aisle did we take a selfie in at Macy's?
Down
  1. What type of cup did I use when I came over to the slumber party last year?
  2. The name of the branch we shared a cabin with at girls camp
  3. What was the theme of the dance we took Kyra to in McMinnville?
  4. At the Christmas party, in the shadow play I played _____

9 Clues: What movie did I once kidnap you to go and see? • Name of our mutual questionable psychology teacher • At the Christmas party, in the shadow play I played _____ • The name of the branch we shared a cabin with at girls camp • What was the theme of the dance we took Kyra to in McMinnville? • ...

Diabetes 2015-01-21

Diabetes crossword puzzle
Across
  1. If an individual tests their blood sugar and gets an odd reading, they should _____ their hands and retest.
  2. Type 2 diabetes can be managed by lifestyle changes, such as ______ and diet, oral medications, and insulin injections.
  3. 15 _____ of carbohydrates, on the nutrition label, equals 1 carb choice.
  4. This is the name for when your body has too much insulin and your blood sugar level is too low. Symptoms may include shaking, sweating, irritability, fatigue, dizziness, and accelerated heartbeat.
  5. Type 2 Diabetic's bodies do not use this properly, leading to increasingly varying blood sugar levels, if not managed.
  6. If you have too many ____ during a meal, it can raise your blood sugar level too high, which causes damage to the body.
  7. Most ______ have approximately 5 grams per serving, which means that these are low-carb options and they are also very healthy.
Down
  1. Meat and _____ substitutes, such as cheeses, eggs, soy, tuna, peanut butter, and tofu, have minimal carbs in them and are a great low-carb option.
  2. Too many carbs, not enough exercise, not enough insulin, stress, illness, dehydration, and medication side effects can all cause blood sugar to ____.
  3. This is the name for when your body does not have enough insulin and your blood sugar level is elevated. Symptoms may include extreme thirst, frequent urination, drowsiness, and nausea.
  4. Serving _____ are important when counting carbs, because the nutrition label identifies how many grams of carbs per each one of these.
  5. ____________ counting is one way to manage diabetes. This involves monitoring carb intake during snacks and meals.
  6. _______ foods, such as grains, beans, potatoes, and rice, are all foods that are high carb foods.
  7. Monitoring ______ sugar levels can help medical providers when making changes to health plans, because the logging can show doctors if there are patterns in level changes.
  8. It is important to check your blood _______, when you are diabetic, because the results influence decisions about food, exercise, and medications.
  9. Too little food, alcohol, too much insulin, excessive exercise, and medication side effects can all cause blood sugar to be too _____.

16 Clues: 15 _____ of carbohydrates, on the nutrition label, equals 1 carb choice. • _______ foods, such as grains, beans, potatoes, and rice, are all foods that are high carb foods. • If an individual tests their blood sugar and gets an odd reading, they should _____ their hands and retest. • ...

PUZZLE 85 2023-05-01

PUZZLE 85 crossword puzzle
Across
  1. A form of physical exercise that combines rhythmic movements with stretching and strength training to improve cardiovascular fitness.
  2. A system of exercises that focuses on strengthening the core muscles, improving flexibility, and enhancing posture and body alignment.
  3. A popular aerobic exercise that involves moving at a faster pace
  4. A martial arts-inspired workout that combines elements of boxing and karate
Down
  1. A high-intensity fitness program that incorporates a variety of functional movements and exercises from different disciplines, such as weightlifting, cardio, and gymnastics.
  2. A dance fitness program that combines Latin music and dance movements with aerobic exercise, aiming to make fitness fun and enjoyable.
  3. A full-body workout that involves using the arms and legs to propel oneself through water
  4. A training method that alternates short bursts of intense exercise with periods of rest or lower intensity, aimed at maximizing calorie burn and improving cardiovascular fitness.

8 Clues: A popular aerobic exercise that involves moving at a faster pace • A martial arts-inspired workout that combines elements of boxing and karate • A full-body workout that involves using the arms and legs to propel oneself through water • ...

Three components of exercise 2023-10-06

Three components of exercise crossword puzzle
Across
  1. An athlete that performs on a gym floor with an apparatus: hoop, ball, clubs, ribbon and rope.
  2. Exercise where you hold a position in place
  3. In this exercise, you forcefully stretch your muscles by doing something like bouncing or bobbing up and down to touch your toes in multiple dips in quick succession.
  4. The ability for joints to move through their normal range of motion
  5. Defined as the ability to sustain high levels of energy for a long period of time
Down
  1. A sign of the ability of the body to use oxygen effectively during exercise
  2. Exercises designed to allow for the lengthening of a muscle
  3. Mr. Rouhana's favorite sound
  4. A physical activity that uses resistance to build muscle strength

9 Clues: Mr. Rouhana's favorite sound • Exercise where you hold a position in place • Exercises designed to allow for the lengthening of a muscle • A physical activity that uses resistance to build muscle strength • The ability for joints to move through their normal range of motion • A sign of the ability of the body to use oxygen effectively during exercise • ...

Tonys 70th Birthday Crossword 2020-05-27

Tonys 70th Birthday Crossword crossword puzzle
Across
  1. Favourite snack
  2. First grandchild
  3. Exercise of choice
  4. Place of birth
  5. Favourite Bottle Shop
Down
  1. His love
  2. Morning Essential
  3. Outdoor Activity
  4. Sweet snack
  5. Sons name
  6. Daughters Name
  7. Road Name

12 Clues: His love • Sons name • Road Name • Sweet snack • Daughters Name • Place of birth • Favourite snack • Outdoor Activity • First grandchild • Morning Essential • Exercise of choice • Favourite Bottle Shop

Everyday Activities Vocabulary 2022-12-03

Everyday Activities Vocabulary crossword puzzle
Across
  1. vahe tbfseakar
  2. ktae a sheorw
  3. eexesrci
  4. go ot bed
Down
  1. do rmoewkho
  2. og eohm
  3. hvae a ffecoe
  4. teak a habt
  5. aekm inenrd
  6. og to ochlos
  7. etg ssdeder
  8. xlaer

12 Clues: xlaer • eexesrci • aekm inenrd • og eohm • hvae a ffecoe • ktae a sheorw • teak a habt • go ot bed • etg ssdeder • do rmoewkho • vahe tbfseakar • og to ochlos

Fitness crossword puzzle 2022-02-03

Fitness crossword puzzle crossword puzzle
Across
  1. lifestyle
  2. exercise
  3. endurance
  4. dedication
  5. in shape
  6. composition Body figure
Down
  1. Muscle stretch
  2. lifting
  3. how hard
  4. growth mindset

10 Clues: lifting • how hard • exercise • in shape • lifestyle • endurance • dedication • Muscle stretch • growth mindset • composition Body figure

PRINCIPLES OF TRAINING 2013-04-19

PRINCIPLES OF TRAINING crossword puzzle
Across
  1. fitness can only be improved by training more than you normally do, putting greater demands on the body by exercising.
  2. the level of difficulty of exercise.
  3. training must be matched to the needs of the sporting activity to improve fitness in the body parts the sport uses.
  4. decide what method of training to use.
  5. how long you train for
Down
  1. any adaptation that takes place as a result of training will be reversed when you stop training. If you take a break or don’t train often enough you will lose fitness.
  2. number of times exercise is undertaken per week.
  3. training should be varied to stop performer losing interest.
  4. start slowly and gradually increase the amount of exercise and keep overloading.

9 Clues: how long you train for • the level of difficulty of exercise. • decide what method of training to use. • number of times exercise is undertaken per week. • training should be varied to stop performer losing interest. • start slowly and gradually increase the amount of exercise and keep overloading. • ...

Healthy Body, Healthy Mind 2022-09-19

Healthy Body, Healthy Mind crossword puzzle
Across
  1. A type of health, about your body
  2. A calming activity involving deep breathing and not moving
  3. Food high in this can make you gain weight
  4. Activity we do to stay fit
Down
  1. This describes your eating, work, exercise and sleep habits
  2. Exercises to make the heart stronger and healthier
  3. A feeling of being too busy or overworked
  4. You should drink 2 litres of this every day
  5. A type of health, about your mind
  6. If you follow the advice in this SC, you can be...

10 Clues: Activity we do to stay fit • A type of health, about your body • A type of health, about your mind • A feeling of being too busy or overworked • Food high in this can make you gain weight • You should drink 2 litres of this every day • Exercises to make the heart stronger and healthier • If you follow the advice in this SC, you can be... • ...

Health 2023-01-30

Health crossword puzzle
Across
  1. tested by the pacer test
  2. a exercise that can't be done while maintaining a constant breathing pattern
  3. tissue that is used to lift and move
  4. what your do before a workout to prepare your muscles
  5. time between workouts that allows your muscles to relax
  6. how hard your working out
  7. bursts of intents heart rate
Down
  1. your body fat percentage
  2. what you do after a workout to lower your heart rate
  3. a exercise that can be done while maintaining a constant breathing pattern

10 Clues: your body fat percentage • tested by the pacer test • how hard your working out • bursts of intents heart rate • tissue that is used to lift and move • what you do after a workout to lower your heart rate • what your do before a workout to prepare your muscles • time between workouts that allows your muscles to relax • ...

How Exercise Helps Your Body Systems 2017-06-02

How Exercise Helps Your Body Systems crossword puzzle
Across
  1. Keep hydrated with the simple liquid ____
  2. can clog or slow blood from flowing into your heart
  3. involves a long endurant energy and keeps your heart beating
  4. making your body work
  5. your lungs operate by taking in this gas
  6. the main muscle in your circulatory system
Down
  1. ____ involves short bursts of energy as a type of exercise
  2. helps you lift things and helps your strength
  3. what you burn for energy
  4. powers a lot of stuff but in this case it powers your body

10 Clues: making your body work • what you burn for energy • your lungs operate by taking in this gas • Keep hydrated with the simple liquid ____ • the main muscle in your circulatory system • helps you lift things and helps your strength • can clog or slow blood from flowing into your heart • ____ involves short bursts of energy as a type of exercise • ...

Reading techniques 2020-02-14

Reading techniques crossword puzzle
Across
  1. Reading between lines.
  2. Finishing a reading passage.
  3. Reading carefully for complete, detailed comprehension.
  4. Note-taking technique.
Down
  1. Fill-in-the-blank exercise, in which some words are omitted, designed to measure how well the reader understands how a text is linked together.
  2. Jigsaw reading.
  3. Reading widely in order to improve reading comprehension.
  4. The ability to say or write ideas in other words.
  5. Reading a passage quickly to find specific information.
  6. Reading a passage quickly to grasp the main idea.

10 Clues: Jigsaw reading. • Reading between lines. • Note-taking technique. • Finishing a reading passage. • The ability to say or write ideas in other words. • Reading a passage quickly to grasp the main idea. • Reading a passage quickly to find specific information. • Reading carefully for complete, detailed comprehension. • ...

3 2021-07-27

3 crossword puzzle
Across
  1. jogging Bố mẹ tôi đi _ _ _ _ _ _ _ mỗi sáng.
  2. quit Tôi _ _ _ _ việc do áp lực công việc.
  3. arrange Cô ấy _ _ _ _ _ _ _ một cuộc hẹn với bác sĩ của mình.
  4. discipline Anh ấy có _ _ _ _ _ _ _ _ _ _ tốt.
  5. exercise Cô ấy _ _ _ _ _ _ _ _ hàng ngày.
Down
  1. productive Họ không phải là những người lao động có __________.
  2. calendar Nhớ ghi vào _ _ _ _ _ _ _ _ sự kiện sắp tới nhé.
  3. outcome Tuyết ảnh hưởng đến _ _ _ _ _ _ _ của trận đấu.
  4. assist Hack Nao Pro sẽ _ _ _ _ _ _ bạn trong việc học tiếng Anh.
  5. period Tôi đã làm ở công ty này được một _ _ _ _ _ _ dài.

10 Clues: quit Tôi _ _ _ _ việc do áp lực công việc. • exercise Cô ấy _ _ _ _ _ _ _ _ hàng ngày. • jogging Bố mẹ tôi đi _ _ _ _ _ _ _ mỗi sáng. • discipline Anh ấy có _ _ _ _ _ _ _ _ _ _ tốt. • outcome Tuyết ảnh hưởng đến _ _ _ _ _ _ _ của trận đấu. • calendar Nhớ ghi vào _ _ _ _ _ _ _ _ sự kiện sắp tới nhé. • period Tôi đã làm ở công ty này được một _ _ _ _ _ _ dài. • ...

Osteoporosis Crossword 2021-08-29

Osteoporosis Crossword crossword puzzle
Across
  1. one is how many women suffer from Osteoporosis?
  2. you can experience loss of what when you have osteoporosis?
  3. Osteoporosis causes bones to become what?
  4. salmon contains what vitamin?
  5. broccoli is high in what starting with an M?
Down
  1. how many days of light exercise should you participate in if you have osteoporosis?
  2. sweet what is good for an osteoporosis meal?
  3. regular what can help prevent osteoporosis?
  4. Osteoporosis is caused by lack of what?
  5. 1 in 5 what experience osteoporosis?

10 Clues: salmon contains what vitamin? • 1 in 5 what experience osteoporosis? • Osteoporosis is caused by lack of what? • Osteoporosis causes bones to become what? • regular what can help prevent osteoporosis? • sweet what is good for an osteoporosis meal? • broccoli is high in what starting with an M? • one is how many women suffer from Osteoporosis? • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

PERSONAL WELLNESS 2025-09-27

PERSONAL WELLNESS crossword puzzle
Across
  1. After resting, you feel much ______.
  2. You might catch this if you don’t wear a jacket in the rain.
  3. People do exercise to keep their body ________.
  4. After exercise, your muscles become _________.
  5. The nurse uses a thermometer to check this.
Down
  1. You take this when you are sick.
  2. The part of your hand might break this if you fall badly.
  3. When your body feels very hot, you may have a _________.
  4. Dentists say you must brush your _______ twice a day.
  5. You can’t speak well if this is sore.

10 Clues: You take this when you are sick. • After resting, you feel much ______. • You can’t speak well if this is sore. • The nurse uses a thermometer to check this. • After exercise, your muscles become _________. • People do exercise to keep their body ________. • Dentists say you must brush your _______ twice a day. • When your body feels very hot, you may have a _________. • ...

PuzzleFit: Decode Your Health 2025-10-15

PuzzleFit: Decode Your Health crossword puzzle
Across
  1. - You climb these inside a building
  2. - Pedal-powered exercise that strengthens legs and heart
  3. - Jumping over a rope, a fun way to stay fit
  4. - Using arms and legs to move through water, keeps you fit
Down
  1. - Often done before or after exercise
  2. - fitness activity that requires good shoes and stamina
  3. – These add up when you walk
  4. – What your body needs every night
  5. - calming practice that improves flexibility and reduces stress
  6. Walking - quick-paced walk that boosts heart rate and energy

10 Clues: – These add up when you walk • – What your body needs every night • - You climb these inside a building • - Often done before or after exercise • - Jumping over a rope, a fun way to stay fit • - fitness activity that requires good shoes and stamina • - Pedal-powered exercise that strengthens legs and heart • - Using arms and legs to move through water, keeps you fit • ...

OT Wellness Crossword 2025-10-31

OT Wellness Crossword crossword puzzle
Across
  1. A hobby that keeps your hands and mind active
  2. Occupational therapists help people live ____
  3. A way to move your body also known as working out
  4. Foods like fruits and vegetables are full of this
Down
  1. A type of exercise that strengthens the body
  2. Staying well- hydrated means drinking plenty of this
  3. Staying socially ____ helps emotional wellness
  4. An occupation that includes taking time for yourself to rest
  5. A short rest during the day that recharges energy
  6. The amount of sleep most adults need each night

10 Clues: A type of exercise that strengthens the body • A hobby that keeps your hands and mind active • Occupational therapists help people live ____ • Staying socially ____ helps emotional wellness • The amount of sleep most adults need each night • A short rest during the day that recharges energy • A way to move your body also known as working out • ...

RISTSÕNA HOMMIKUSED TEGEVUSED 2021-05-23

RISTSÕNA HOMMIKUSED TEGEVUSED crossword puzzle
Across
  1. RIIETUMA
  2. HAMBAHARI
  3. PESEMA
  4. ÄRKAMA ÄRATAMA
  5. MAHL
  6. PUDER
Down
  1. HOMMIKUST SÖÖMA
  2. ÜLES TÕUSMA
  3. KUKKEL
  4. VÕIMLEMA

10 Clues: MAHL • PUDER • PESEMA • KUKKEL • RIIETUMA • VÕIMLEMA • HAMBAHARI • ÜLES TÕUSMA • ÄRKAMA ÄRATAMA • HOMMIKUST SÖÖMA

Xd123 2022-10-13

Xd123 crossword puzzle
Across
  1. być zajętym
  2. rano
  3. piątek
  4. rodzice
Down
  1. grać na gitarze
  2. Photos zamieszczać zdjęcia
  3. praca
  4. ćwiczenie
  5. kawiarnia
  6. w południe

10 Clues: rano • praca • piątek • rodzice • ćwiczenie • kawiarnia • w południe • być zajętym • grać na gitarze • Photos zamieszczać zdjęcia

Ella's Homework 28 Feb 2014 2014-03-13

Ella's Homework 28 Feb 2014 crossword puzzle
Across
  1. Computerised
  2. Rating
  3. Training
Down
  1. Feeling
  2. To overdo
  3. To display
  4. An access
  5. An attempt
  6. To praise
  7. Rewriter person

10 Clues: Rating • Feeling • Training • To overdo • An access • To praise • To display • An attempt • Computerised • Rewriter person

Vocabulary 2017-12-16

Vocabulary crossword puzzle
Across
  1. bij elkaar komen
  2. nooit
  3. bang zijn
  4. nodig hebben
  5. geschiedenis
  6. verkeerd
Down
  1. elke
  2. oefening
  3. maar goed
  4. klusje, karweitje

10 Clues: elke • nooit • oefening • verkeerd • bang zijn • maar goed • nodig hebben • geschiedenis • bij elkaar komen • klusje, karweitje

Keeping fit with sport and exercise 2023-01-26

Keeping fit with sport and exercise crossword puzzle
Across
  1. A game in which you use a hoop and a ball.
  2. Aerobic exercise performed on stationary bikes.
  3. Exercise based on Latin American dancing and music
  4. A game in which you hit a ball with a racket.
  5. Hitting a ball with a club into a hole.
Down
  1. Exercises that make your mind and body relax.
  2. Moving up a mountain.
  3. Exercises that develop the abdomen muscles to protect your back.
  4. An activity you do in a pool.
  5. Hitting a ball with your hands over a net.

10 Clues: Moving up a mountain. • An activity you do in a pool. • Hitting a ball with a club into a hole. • A game in which you use a hoop and a ball. • Hitting a ball with your hands over a net. • Exercises that make your mind and body relax. • A game in which you hit a ball with a racket. • Aerobic exercise performed on stationary bikes. • ...

Youth Rise - Physical Wellbeing Day Crossword 2023-02-27

Youth Rise - Physical Wellbeing Day Crossword crossword puzzle
Across
  1. The four requirements: food, shelter, clothes, __
  2. Mile _ (PE requirement)
  3. Physical activity including basketball, soccer, cricket, and swimming
  4. It makes sure you don’t get sick very often
  5. movement to keep your body fit
Down
  1. The quality of food you eat
  2. you need to __ for eight hours a day so that you feel refreshed when you wake up
  3. exercise in the water done in a pool
  4. movement to music, such as salsa and ballet
  5. What you do before and after you run or when you wake up

10 Clues: Mile _ (PE requirement) • The quality of food you eat • movement to keep your body fit • exercise in the water done in a pool • movement to music, such as salsa and ballet • It makes sure you don’t get sick very often • The four requirements: food, shelter, clothes, __ • What you do before and after you run or when you wake up • ...

Environment Week - 2013 2013-05-22

Environment Week - 2013 crossword puzzle
Across
  1. changing this in your vehicle helps reduce pollution.
  2. one option to in-person meetings.
  3. st. John's public transport system.
  4. when two or more people travel in same vehicle.
  5. program offered by City of St. John's to learn to ride a bike.
  6. type of car considered green.
Down
  1. must be used when bicycling.
  2. one of the major sources of greenhouse gas emissions.
  3. great exercise less traumatic on joints.
  4. a great exercise to lose weight and improve mood using just a good pair of sneakers.

10 Clues: must be used when bicycling. • type of car considered green. • one option to in-person meetings. • st. John's public transport system. • great exercise less traumatic on joints. • when two or more people travel in same vehicle. • changing this in your vehicle helps reduce pollution. • one of the major sources of greenhouse gas emissions. • ...

Healthy Heart - diet, active, body 2016-02-09

Healthy Heart - diet, active, body crossword puzzle
Across
  1. Your WHAT goes faster after exercise?
  2. You might have this in your healthy packed lunch.
  3. Which WHAT are good and bad for your heart?
  4. If you have an asthma attack you have trouble WHAT?
  5. Food can sometimes cause this.
  6. A Food WHAT helps you keep track of what you eat.
Down
  1. How much of this should you have to help keep your heart healthy?
  2. WHAT is bad for you?
  3. Follow THESE carefully on your medicine bottle.
  4. Physical WHAT is good for you.

10 Clues: WHAT is bad for you? • Food can sometimes cause this. • Physical WHAT is good for you. • Your WHAT goes faster after exercise? • Which WHAT are good and bad for your heart? • Follow THESE carefully on your medicine bottle. • You might have this in your healthy packed lunch. • A Food WHAT helps you keep track of what you eat. • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

weekly routine 2024-12-04

weekly routine crossword puzzle
Across
  1. I do this at the mall to buy things
  2. I do this at the gym to stay healthy.
  3. I do this with books in my free time.
  4. I do this for fun in the park.
  5. TV I do this on weekends to relax.
Down
  1. I do this after school to learn.
  2. I do this at night to rest.
  3. I do this in the morning before school.
  4. I do this in the pool for exercise.
  5. I do this in the kitchen to make meals.

10 Clues: I do this at night to rest. • I do this for fun in the park. • I do this after school to learn. • TV I do this on weekends to relax. • I do this at the mall to buy things • I do this in the pool for exercise. • I do this at the gym to stay healthy. • I do this with books in my free time. • I do this in the morning before school. • I do this in the kitchen to make meals.

Healthy Weight Management 2025-03-07

Healthy Weight Management crossword puzzle
Across
  1. Units of energy from food that the body uses.
  2. – Sticking to healthy habits over time.
  3. Drinking enough water to keep the body functioning well.
  4. Eating foods that provide essential nutrients for the body.
Down
  1. Maintaining a healthy mix of food, exercise, and rest.
  2. Resting to allow the body to recover and function properly.
  3. Physical activity that helps burn calories and build strength.
  4. The amount of food eaten at one time.
  5. The process of converting food into energy.
  6. A nutrient that helps build and repair muscles.

10 Clues: The amount of food eaten at one time. • – Sticking to healthy habits over time. • The process of converting food into energy. • Units of energy from food that the body uses. • A nutrient that helps build and repair muscles. • Maintaining a healthy mix of food, exercise, and rest. • Drinking enough water to keep the body functioning well. • ...

Work out Vocabulary Level B2 2025-01-16

Work out Vocabulary Level B2 crossword puzzle
Across
  1. Activity to prepare your body before exercising.
  2. Being healthy and physically active.
  3. The ability to move your body easily and without stiffness.
  4. To make your muscles longer and more flexible.
  5. The power your muscles have to lift or move things.
Down
  1. A person who helps you exercise properly.
  2. A place where people go to exercise and work out.
  3. A regular plan or schedule of exercises.
  4. Parts of your body that help you move and stay strong.
  5. Exercises that improve heart and lung health.

10 Clues: Being healthy and physically active. • A regular plan or schedule of exercises. • A person who helps you exercise properly. • Exercises that improve heart and lung health. • To make your muscles longer and more flexible. • Activity to prepare your body before exercising. • A place where people go to exercise and work out. • ...

Gym 2025-05-15

Gym crossword puzzle
Across
  1. Muscle soreness felt after a tough workout
  2. Long bar used for heavy weightlifting exercises
  3. Holding a push-up position to strengthen your core
  4. Workout style that alternates between intense and light activity
  5. Exercise where you lower your body by bending your knees
  6. Muscles in the abdomen and lower back area
Down
  1. Lifting a barbell from the ground to hip level
  2. Chest exercise involving pressing weights while lying down
  3. A person who helps during heavy lifting for safety
  4. Multiple exercises performed in a row with little rest

10 Clues: Muscle soreness felt after a tough workout • Muscles in the abdomen and lower back area • Lifting a barbell from the ground to hip level • Long bar used for heavy weightlifting exercises • Holding a push-up position to strengthen your core • A person who helps during heavy lifting for safety • Multiple exercises performed in a row with little rest • ...

Wellness and Safety Go Hand in Hand 2016-07-13

Wellness and Safety Go Hand in Hand crossword puzzle
Across
  1. muscles physical strength
  2. harmful causing or capable of causing damage
  3. assess to determine the importance, size, or value
  4. stretch to become extended without breaking
  5. diet habitual nourishment
  6. choice a range of things that can be chosen
  7. exercise physical activity that is done in order to become stronger and healthier
  8. strategy a careful plan or method for achieving a particular goal
  9. breath inhale and exhale
  10. prevention the act or practice of stopping something bad from happening
  11. urgency very important and needing immediate attention
  12. violation the act of doing something that is not allowed by a law or rule
  13. fitness the quality or state of being fit
  14. inspect to view closely in critical appraisal
  15. training a process by which someone is taught skills
  16. regulations an official rule or law that says how something should be done
  17. longevity long continuance
  18. measure an amount or degree of something
  19. notify to tell someone officially about something
  20. conditioning the process of becoming stronger and healthier by following a regular exercise program and diet
  21. massage manipulation of tissues
  22. walking to go on foot for exercise or pleasure
  23. yoga system of exercises for mental and physical health
  24. recovery the act or process of returning to a normal state
  25. health the condition of being sound in body, mind, or spirit
  26. cause a reason for an action or condition
  27. value usefulness or importance
Down
  1. laughter to find amusement or pleasure in something
  2. accident an event that is not planned or intended
  3. habit a behavior pattern acquired by frequent repetition
  4. positive hopeful or optimistic
  5. balance mental and emotional steadiness
  6. hazard a source of danger
  7. danger the possibility that you will be hurt
  8. education the action or process of teaching someone
  9. nutrition process of eating the right kind of food
  10. knowledge information, understanding
  11. security things done to make people or places safe
  12. relaxation a way of becoming rested or calm and free from stress
  13. opportunity an amount of time or a situation in which something can be done
  14. protection the state of being kept from harm
  15. motivate to give or be a reason for doing something
  16. strength power to resist force
  17. incident an occurrence of an action or situation
  18. change to undergo transformation
  19. energy natural enthusiasm and effort

46 Clues: breath inhale and exhale • muscles physical strength • diet habitual nourishment • hazard a source of danger • longevity long continuance • positive hopeful or optimistic • strength power to resist force • value usefulness or importance • massage manipulation of tissues • change to undergo transformation • energy natural enthusiasm and effort • ...

SPMD 1310 Final Exam Study Guide 2023-11-27

SPMD 1310 Final Exam Study Guide crossword puzzle
Across
  1. A term used to describe bodily energy or physical/mental readiness is ________.
  2. ________ twitch fibers are also referred to as Type I skeletal muscle fibers.
  3. This type of exercise produces changes in muscle length without changing resistance.
  4. Exercise physical is the study of acute and _________ bodily responses to physical activity.
  5. This stage of motor learning is defined as "Actively thinking about the movement, goal, and/or conditions of the movement"
  6. _______________ (two words, no space) is the teaching of physical education.
  7. The preferred laboratory measure of cardiorespiratory fitness.
  8. ____________ of physical activity is defined in your textbook as our personal participation (or observation) of physical activity.
  9. If you feel free to engage in an activity and don't feel a sense of obligation to do it, you are likely enaging in a ______ experience.
  10. This type of allied health professional typically works with athletes regarding habilitative and rehabilitative care. (two words no space)
  11. How many spheres of physical activity are there?
  12. This type of exercise is important for restoring lost function.
  13. This principle means that the training intensity must be greater than normally experienced.
Down
  1. This involves exploring the factors that cause motion within biomechanics.
  2. __________ (First and Last Name, no space) authored the first major kinesiology-based theoretical paper.
  3. This stage of motor learning is defined as "Automatic performance that is consistent and efficient."
  4. _____________________ (two words, no space) is facilitated by a positive identity related to group membership.
  5. Feedback that is given to the self is best characterized as ________ feedback.
  6. _______________ Activities of Daily Living include things like cooking, laundry, and taking medication.
  7. The A in SMART goals stands for _______________.
  8. The C in the ABCs of sport psychology refers to _____________.
  9. _____________________(three words, no spaces) is the total number of independent movements needed to completely describe the position and orientation of a body in a given coordinate system
  10. Any changes in the positive of a body part relative to another body part is _________.
  11. The most common forces acting on a human include friction, ground reaction forces, air/water resistance, and _________.
  12. The first exercise physiology lab was at this university.
  13. The lead author of the article that had findings related to infants' body position being important for development.
  14. The __________ of physical activity chapter outlined information directed at the goal of identifying and describing patterns of change and stability in our knowledge of physical activity.

27 Clues: The A in SMART goals stands for _______________. • How many spheres of physical activity are there? • The first exercise physiology lab was at this university. • The preferred laboratory measure of cardiorespiratory fitness. • The C in the ABCs of sport psychology refers to _____________. • This type of exercise is important for restoring lost function. • ...

PATHFIT 2025-02-13

PATHFIT crossword puzzle
Across
  1. – The ability to recover quickly from difficulties or stress.
  2. – The ability to maintain stability and control body movements.
  3. – Exercises that involve short bursts of intense physical effort.
  4. – The body’s ability to resist infections and diseases.
  5. – Tissue in the body responsible for movement and strength.
  6. – The process of breaking down food into nutrients for the body.
  7. – The state of being strong, active, and full of energy.
  8. – A macronutrient essential for muscle growth and repair.
  9. – The ability to sustain physical or mental effort over time.
  10. – The process of healing and restoring energy after exercise.
  11. – Hormones released during exercise that improve mood and reduce pain.
  12. – The ability of muscles to exert force against resistance.
  13. – The ability to sustain prolonged physical or mental effort.
  14. – A state of complete physical, mental, and social well-being
  15. – Related to the heart and blood vessels, essential for endurance.
  16. – The range of motion available in a joint or group of joints.
  17. – Inorganic substances essential for health, like calcium and iron.
  18. rate – The number of heartbeats per minute, indicating cardiovascular health.
  19. – Exercises that improve oxygen consumption and cardiovascular health.
  20. – Organic compounds needed for various bodily functions.
  21. – Extreme tiredness resulting from physical or mental exertion.
Down
  1. – A set schedule of activities that promotes health and well-being.
  2. – The process of maintaining adequate fluid levels in the body.
  3. – The process of providing or obtaining the food necessary for health and growth.
  4. – The capacity to perform work and engage in physical activities.
  5. – The chemical processes in the body that convert food into energy.
  6. training – Exercises designed to build and maintain muscle strength.
  7. – The act of changing physical position or location.
  8. – Activities and habits that promote personal well-being.
  9. – The practice of being fully present and aware of the moment.
  10. – A structured session of physical exercise.
  11. – The way a person holds their body while sitting or standing.
  12. – Regularity in maintaining healthy behaviors and fitness routines.
  13. – The ability to control and maintain healthy habits consistently.
  14. – The way a person lives, affecting overall health and fitness.
  15. – A state of rest that reduces stress and promotes recovery.
  16. – Physical activity that improves or maintains physical fitness and overall health.
  17. (Body Mass Index) – A measure of body fat based on height and weight.
  18. – The ability to move quickly and easily with control.
  19. – The process of removing toxins from the body.

40 Clues: – A structured session of physical exercise. • – The process of removing toxins from the body. • – The act of changing physical position or location. • – The ability to move quickly and easily with control. • – The body’s ability to resist infections and diseases. • – The state of being strong, active, and full of energy. • ...

health 2024-03-03

health crossword puzzle
Across
  1. we eat
  2. feelings
  3. greens
  4. taking care of yourself
  5. food
Down
  1. working out
  2. apple
  3. food group
  4. lactose
  5. mind

10 Clues: mind • food • apple • we eat • greens • lactose • feelings • food group • working out • taking care of yourself

Planning and Training 2021-04-12

Planning and Training crossword puzzle
Across
  1. intense burst of energy in which the muscles prodcue energy without oxygen
  2. with oxygen
  3. the muscle action when the muscle fibers lengthen to lower a load
  4. the kind of exercise being done
  5. principle that states that exercising a certain body part or practicing a certain skill develops the skill or body part
Down
  1. how often the exercise is completed
  2. a list of exercises in a particular order
  3. how hard the workout is
  4. muscle contraction when a weight is lifted
  5. one completion of all prescribed exercises in the program
  6. principle that there is an optimal level of overload that should be achieved
  7. an enhanced form of interval training
  8. the goal that is sought out to be achieved
  9. how long the workout takes to be completed

14 Clues: with oxygen • how hard the workout is • the kind of exercise being done • how often the exercise is completed • an enhanced form of interval training • a list of exercises in a particular order • muscle contraction when a weight is lifted • the goal that is sought out to be achieved • how long the workout takes to be completed • ...

Dave & Lulu Puzzle 2024-04-27

Dave & Lulu Puzzle crossword puzzle
Across
  1. Pretty, sweet girl
  2. Dave's favorite team
  3. Celebration drink
  4. Lulu's exercise time
  5. Friday Dinners for Dave
  6. Hello _____.
  7. Best fruit
Down
  1. Relaxing, hanging out
  2. Commodity
  3. Handsome, silly guy
  4. German Shepherd name
  5. Will Lulu go to dinner with Dave? :]
  6. Lulu's certified activity
  7. Strongest animal
  8. shy reindeer
  9. V-shaped snout
  10. Title/nickname
  11. Dave's art score, spelled out

18 Clues: Commodity • Best fruit • shy reindeer • Hello _____. • V-shaped snout • Title/nickname • Strongest animal • Celebration drink • Pretty, sweet girl • Handsome, silly guy • German Shepherd name • Dave's favorite team • Lulu's exercise time • Relaxing, hanging out • Friday Dinners for Dave • Lulu's certified activity • Dave's art score, spelled out • Will Lulu go to dinner with Dave? :]

ILAY and liav 2022-12-04

ILAY and liav crossword puzzle
Across
  1. reach a goal
  2. it happens when you sleep
  3. something you can do
  4. to be somthing you are not
  5. winner
  6. sport
  7. to get to your goals
  8. soccer
Down
  1. racing
  2. you must do this to get better
  3. ronaldo
  4. away
  5. play soccer to be good
  6. you need evidence for this
  7. running
  8. old guy
  9. hard work
  10. chef,boss

18 Clues: away • sport • racing • winner • soccer • ronaldo • running • old guy • hard work • chef,boss • reach a goal • something you can do • to get to your goals • play soccer to be good • it happens when you sleep • you need evidence for this • to be somthing you are not • you must do this to get better

watertower crossword 2022-08-12

watertower crossword crossword puzzle
Across
  1. size
  2. old metal
  3. green
  4. listening
  5. feeling
  6. movement
Down
  1. emotion
  2. something
  3. exercise
  4. feeling

10 Clues: size • green • emotion • feeling • feeling • exercise • movement • something • old metal • listening

Culture 2020-12-06

Culture crossword puzzle
Across
  1. Extremely tired
  2. A very traditional type of dancing
  3. A type of lesson where you learn something practical
  4. Food, such as pasta, rice or bread
  5. A formal talk given to a group of students
Down
  1. To make something stronger
  2. A match that a team plays at the sports ground of the other team
  3. The action of entertaining other people by dancing, singing etc.
  4. Gentle exercise you do before doing a sport to prepare your body
  5. Exercise that makes the muscles stronger

10 Clues: Extremely tired • To make something stronger • A very traditional type of dancing • Food, such as pasta, rice or bread • Exercise that makes the muscles stronger • A formal talk given to a group of students • A type of lesson where you learn something practical • A match that a team plays at the sports ground of the other team • ...

muscular system 2024-03-01

muscular system crossword puzzle
Across
  1. A condition when a tendon or muscle is inflamed.
  2. An example of an extensor in the arm.
  3. A muscle that bends a part of your body.
  4. The tissue that makes it so we can move.
Down
  1. An exercise that strengthens skeletal muscles,working against weight.
  2. An example of a flexor in the arm.
  3. A muscle that straightens part of your body.
  4. An exercise that includes walking, cycling and skating.
  5. The connective tissue that holds muscles together.
  6. A muscle that enables bones to move.

10 Clues: An example of a flexor in the arm. • A muscle that enables bones to move. • An example of an extensor in the arm. • A muscle that bends a part of your body. • The tissue that makes it so we can move. • A muscle that straightens part of your body. • A condition when a tendon or muscle is inflamed. • The connective tissue that holds muscles together. • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensor • when arm bends it is the extensor ___ • endurance can be increased by doing ___ • a muscle that bends part of your body ___ • what are some examples of aerobic exercise ___ • a muscle that straightens part of your body ___ • skeletal muscles can be strengthened by doing ___ • what happens in your body when you want to move ___ • ...

PHYSICAL EDUCATION TERMS 2024-06-10

PHYSICAL EDUCATION TERMS crossword puzzle
Across
  1. YOUR ATTITUDE OR ACTIONS WHEN PLAYING A GAME OR SPORT
  2. A TRADITIONAL DANCE OF A REGION OR COUNTRY
  3. ORGAN THAT PUMPS BLOOD THROUGHOUT YOUR BODY
  4. A TYPE OF DANCE PERFORMED TO COUNTRY/WESTERN MUSIC
  5. HOW MANY TIMES YOU EXERCISE IN A WEEK
Down
  1. SPECIFICALLY WORKING MUSCLE GROUPS THAT YOU WANT STRONGER
  2. EACH PERSON HAS DIFFERENT STRENGTHS THAT ARE UNIQUE TO THEM
  3. YOUR MUSCLES NEED THIS TO MOVE
  4. THE PERSON OR TEAM YOU ARE PLAYING AGAINST
  5. THIS HELPS STRENGTHEN YOUR HEART

10 Clues: YOUR MUSCLES NEED THIS TO MOVE • THIS HELPS STRENGTHEN YOUR HEART • HOW MANY TIMES YOU EXERCISE IN A WEEK • THE PERSON OR TEAM YOU ARE PLAYING AGAINST • A TRADITIONAL DANCE OF A REGION OR COUNTRY • ORGAN THAT PUMPS BLOOD THROUGHOUT YOUR BODY • A TYPE OF DANCE PERFORMED TO COUNTRY/WESTERN MUSIC • YOUR ATTITUDE OR ACTIONS WHEN PLAYING A GAME OR SPORT • ...