exercise Crossword Puzzles
Spelling Week 1 2019-08-26
20 Clues: a clue • to lie • gloomy • to add • to plan • strange • 2-D shapes • to construct • musical group • to have plenty • coins and bills • fruit with a pit • opposite of right • place for exercise • place to make flour • to dab with a cloth • furniture for books • place to park a boat • small musical instrument • the sound of chewing crispy food
Spelling Week 1 2019-08-26
20 Clues: a clue • to lie • gloomy • to add • to plan • strange • 2-D shapes • to construct • musical group • to have plenty • coins and bills • fruit with a pit • opposite of right • place for exercise • to dab with a cloth • place to make flour • furniture for books • place to park a boat • small musical instrument • the sound of chewing crispy food
14 2024-08-30
Across
- Physical form.
- Mental state.
- Calm state.
- Replenish energy.
- Diet choice.
- Start afresh.
- Simple joy.
- Circulatory system.
- Cleanse body.
- Mental tension.
- Meaningful goal.
- Enjoyable activity.
- New beginnings.
- Lengthen muscles.
- Mental stability.
Down
- Full of joy.
- Healthy drink.
- Physical activity.
- Complete health.
- Simple exercise.
- Concentrate.
- Simple and gentle.
- Inner self.
- Well-being state.
- Let go of stress.
25 Clues: Calm state. • Simple joy. • Inner self. • Full of joy. • Diet choice. • Concentrate. • Mental state. • Start afresh. • Cleanse body. • Physical form. • Healthy drink. • Mental tension. • New beginnings. • Complete health. • Simple exercise. • Meaningful goal. • Replenish energy. • Well-being state. • Lengthen muscles. • Let go of stress. • Mental stability. • Physical activity. • Simple and gentle. • ...
29 2024-08-08
Across
- Fast run
- Party movement
- Team arrangement
- Ball mishandling
- Help in play
- Team meeting
- Attend uninvited
- Ball action
- Scoring area
- Sports venue
- Ball action
- Team protection
Down
- Loss of ball
- Pre-game exercise
- Party activity
- Large party
- Stop player
- Game comeback
- Party music mixer
- Casual gathering
- Ball control
- Start play
- Defensive area
- Game success
- Ball grab
25 Clues: Fast run • Ball grab • Start play • Large party • Stop player • Ball action • Ball action • Loss of ball • Help in play • Team meeting • Ball control • Scoring area • Sports venue • Game success • Game comeback • Party activity • Party movement • Defensive area • Team protection • Team arrangement • Ball mishandling • Attend uninvited • Casual gathering • Pre-game exercise • Party music mixer
Puzzle #16 2023-07-31
Across
- Homemade loaf
- Manual appendage
- Knot
- Tropical fruit
- Outer layer
- Seaside locale
- Middle East language
- Physical activity
- Dilemma
- Forest predator
- Eightarmed sea creature
- Prestigious honor
- Farm building
- Press clothing
Down
- Chewy toffee
- Urban advertisement
- Yarn craft
- Early settler
- Wrist accessory
- Acrobatic plunge
- Place of worship
- Math aid
- Fire crime
- Fluffy, white cloud
- Lager or ale
25 Clues: Knot • Dilemma • Math aid • Yarn craft • Fire crime • Outer layer • Chewy toffee • Lager or ale • Homemade loaf • Early settler • Farm building • Tropical fruit • Seaside locale • Press clothing • Wrist accessory • Forest predator • Manual appendage • Acrobatic plunge • Place of worship • Physical activity • Prestigious honor • Urban advertisement • Fluffy, white cloud • Middle East language • Eightarmed sea creature
Vocab Man #1 - Los deportes y los pasatiempos 2025-03-07
20 Clues: game • team • to win • to run • to hunt • to swim • to dance • to drive • to exercise • to sunbathe • to play ball • to make plans • to go shopping • to see a movie • to go to a party • to go for a walk • to act in a play • to take pictures • to go on a picnic • to go to the movies
Spanish 2025-03-31
24 Clues: peas • fats • meat • rice • onion • steak • you do • grapes • dinner • butter • grains • lettuce • to walk • carrots • potatoes • to think • tomatoes • spaghetti • ice cream • green beans • should,must • cooked fish • to-exercise • chicken (food)
31 2025-05-18
Across
- Playing gear
- Quickness
- Team follower
- Recovery process
- Endurance
- No winner
- Winning a game
- Force exertion
- Nimbleness
- Pre game exercise
- Numbered shirt
- Physical condition
Down
- Losing a game
- Team attire
- Safety wear
- Recovering to win
- Disapproval sound
- Unexpected victory
- Stadium motion
- Physical harm
- Post game stretch
- Learned ability
- Intense opposition
- Equal score
- Natural aptitude
25 Clues: Quickness • Endurance • No winner • Nimbleness • Team attire • Safety wear • Equal score • Playing gear • Losing a game • Team follower • Physical harm • Stadium motion • Winning a game • Force exertion • Numbered shirt • Learned ability • Recovery process • Natural aptitude • Recovering to win • Disapproval sound • Post game stretch • Pre game exercise • Unexpected victory • Intense opposition • Physical condition
Liikunta ja hyvinvointi 2025-02-23
Across
- Kuitu
- Aerobinen liikunta
- Terveys
- Hyvinvointi
- Kunto
- Hiilihydraatit
- Lihas
- Fyysinen aktiivisuus
- Anaerobinen
- Proteiini
- Elämäntapa
- Meditaatio
- Mineraalit
- Uni
- Stressi
- Rasvat
- composition Kehon koostumus
- Voimaharjoittelu
- Hyvinvointi
Down
- Joustavuus
- Liikunta
- Kalorit
- Voima
- Syke
- Nesteytys
- Rentoutuminen
- Ravinto
- Jooga
- Mielenterveys
- Aineenvaihdunta
- Ruokavalio
- Vitamiinit
- Immuunijärjestelmä
- Kardiotreeni
- Kestävyys
- Pilates
- Tasapaino
37 Clues: Uni • Syke • Kuitu • Voima • Kunto • Jooga • Lihas • Rasvat • Kalorit • Terveys • Ravinto • Pilates • Stressi • Liikunta • Nesteytys • Proteiini • Kestävyys • Tasapaino • Joustavuus • Ruokavalio • Vitamiinit • Elämäntapa • Meditaatio • Mineraalit • Hyvinvointi • Anaerobinen • Hyvinvointi • Kardiotreeni • Rentoutuminen • Mielenterveys • Hiilihydraatit • Aineenvaihdunta • Voimaharjoittelu • Aerobinen liikunta • Immuunijärjestelmä • Fyysinen aktiivisuus • ...
6 2025-03-01
Across
- Imaginative writing
- Naturally grown
- String instrument
- Mental health treatment
- Trending style
- Exercise routine
- Departure location
- Personal guide
- Winning moment
- Industrial production
- Two-wheeled transport
- Touching down
- Award symbol
Down
- Energy storage
- Live music event
- Language rules
- Giving organization
- Specific goal
- Physical wellness
- Money kept
- Long trip
- Hired car
- Sports judge
- First place
- Higher education
25 Clues: Long trip • Hired car • Money kept • First place • Sports judge • Award symbol • Specific goal • Touching down • Energy storage • Language rules • Trending style • Personal guide • Winning moment • Naturally grown • Live music event • Exercise routine • Higher education • String instrument • Physical wellness • Departure location • Imaginative writing • Giving organization • Industrial production • ...
12 2025-03-01
Across
- Retail activity
- Plant expert
- Plane hub
- Cultural celebration
- Internet connection
- Water intake
- Pedestrian route
- Natural farming
- Educational talk
- Computer application
- Always moving
- Career helper
- Important news title
- Risky business
- Great price deal
Down
- Sightseer
- Account protector
- Daily writing
- Beautiful scenery
- Learning session
- Day off work
- Road blockage
- Body movement
- Written agreement
- Home financing
25 Clues: Sightseer • Plane hub • Plant expert • Water intake • Day off work • Daily writing • Road blockage • Body movement • Always moving • Career helper • Home financing • Risky business • Retail activity • Natural farming • Learning session • Pedestrian route • Educational talk • Great price deal • Account protector • Beautiful scenery • Written agreement • Internet connection • Cultural celebration • ...
School and education p. 60-61 2026-02-02
Across
- viivotin
- laskin
- ruotsi
- school.... =koulunpiha
- ...studies = yhteiskuntaoppi
- ...education = terveystieto
- ...teacher = luokanvalvoja (BrE)
- käytävä (BrE)
- vihko
- morning... = päivänavaus
- jälki-istunto
- ... teacher = luokanvalvoja (AmE)
- lukujärjestys (BrE)
Down
- .... school = alakoulu
- taulu
- kemia
- teachers'... = opettajienhuone (AmE)
- pulpetti
- matematiikka
- videotykki
- ... education = uskonto
- kynä
- student... = opinto-ohjaaja
- historia
- oppitunti
- school ... worker = koulukuraattori
- harjoitus
- välitunti(AmE)
- maantiede
- käsityö
30 Clues: kynä • taulu • kemia • vihko • laskin • ruotsi • käsityö • viivotin • pulpetti • historia • oppitunti • harjoitus • maantiede • videotykki • matematiikka • käytävä (BrE) • jälki-istunto • välitunti(AmE) • lukujärjestys (BrE) • .... school = alakoulu • school.... =koulunpiha • ... education = uskonto • morning... = päivänavaus • student... = opinto-ohjaaja • ...education = terveystieto • ...studies = yhteiskuntaoppi • ...
2.1 Living a healthy life 2025-08-26
Across
- terveellisesti
- vähentää
- levätä
- ateria
- addiktoiva
- vihannes
- vaihtoehto
- aivot
- ruokavalio
- lähde
- kofeiini
- fyysisesti
- merkki
- tutkimus
- toimia
- ruutu
Down
- henkisesti
- aikuinen
- hoitaa
- hormoni
- syy
- päänsärky
- suositella
- sisältää
- korvata
- lähde
- kasvissyöjä
- heikentää
- häpeissään
- rankka
- jättää väliin
- yleinen
- ongelma
- masennus
- ahdistus
- liikunta
- keskittyminen
- lisätä
- koulutyö
39 Clues: syy • lähde • aivot • lähde • ruutu • hoitaa • levätä • ateria • rankka • lisätä • merkki • toimia • hormoni • korvata • yleinen • ongelma • aikuinen • sisältää • vähentää • vihannes • masennus • kofeiini • ahdistus • liikunta • tutkimus • koulutyö • päänsärky • heikentää • henkisesti • suositella • addiktoiva • häpeissään • vaihtoehto • ruokavalio • fyysisesti • kasvissyöjä • jättää väliin • keskittyminen • terveellisesti
SPANISH WORDS 2025-12-11
21 Clues: to go • to run • to eat • to walk • to cook • to draw • to work • to study • to paint • to dance • to travel • to exercise • to watch tv • to celebrate • to go camping • to ride a bike • to read a book • to play sports • to play the guitar • to listen to music • to spend time with friends
Vocab words 2025-12-12
21 Clues: to go • to eat • to run • to cook • to work • to draw • to walk • to study • to paint • to dance • to travel • to watch TV • to exercise • to celebrate • to go camping • to ride a bike • to read a book • to play sports • to listen to music • to play the guitar • to spend time with friends
Health Exercises 2024-04-02
Across
- This activity helped me get my heart rate up before my run. I liked this skill because it helped me get agility for running. To do this skill you slowly run backward.
- - I enjoyed this skill because it helped my core get stronger. This exercise is performed by laying down with your legs bent and you glide your fingers across the floor as you sit up.
- Knees- This skill was very effective in my running practice because it helped me get warmed up for my training. I liked this skill because it was also helpful to cool down. To do this skill you run in place but kick your knees up as high as possible.
- - This activity helped me with the flexibility in my muscles. I disliked this skill because I have low flexibility so it is not very comfortable. To do this stretch you put one foot flat on a board and try to touch your toes, then you repeat on the other side.
- - This exercise was very helpful for me because it built up my leg muscles. I liked this skill because I could use it as a warm-up before I ran. To do this skill you step in all directions while bending your knees.
- - This skill was helpful for me because it made the flexibility in my legs and upper body better. I liked this stretch because it prepared me for dance. To do this stretch you sit on the floor with your legs spread out and stretch on one side and then the other.
- - This exercise helped my upper body strength get better. I did not enjoy this skill because it was very challenging for me. You start in a plank position and you bend your elbows as you bend to the floor.
Down
- This skill was effective for me because it stretched out my neck and back. I liked this skill because it was very relaxing. To do this skill you start on all fours and shift your stomach towards your thighs.
- - This skill helped me build up core strength. I enjoyed this exercise because there are many different kinds of planks that you can do. You get down on your hands (or forearms) and feet to do this skill. You usually hold it for 30 seconds.
- - This activity was helpful for me because I used it for my cool down after a run. I liked this skill because I could do it for long periods of time. To do this activity you step forward and hop on that foot, then you repeat on the other side.
- Circles- This skill was helpful to me by making my mobility in my arms better. I liked this skill because it helped me fix my posture. To do this skill you rotate your arms in both directions in a circular motion.
- - This exercise was very effective for me because I could use it for warm-up and cool-down with my workouts. I enjoyed this activity because it increased my heart rate for my other exercises. To do this exercise, you jump out and make a star shape with your arms and legs.
- I liked this skill because it gets your heart rate up and it was easier than the other skills. You start in a plank position and you run in place.
- - This activity was very helpful to me and was very fun because it made my hamstrings and quads stronger. To do this exercise you pretend like you are sitting in a chair and then stand back up.
- This skill helped me strengthen my lower body. I enjoyed this skill because it was fun while also getting my heart rate up. To do this skill you bring one foot down, slide on the other foot, and repeat.
15 Clues: I liked this skill because it gets your heart rate up and it was easier than the other skills. You start in a plank position and you run in place. • This activity helped me get my heart rate up before my run. I liked this skill because it helped me get agility for running. To do this skill you slowly run backward. • ...
Spanish vocabluario 3b 2016-09-03
11 Clues: onion • prefer • carrots • everyday • pastries • something • to exercise • should or must • Necesito comer • necesito beber • Me gusta el helado porque es muy ___
UNIT 1 2023-11-14
Las Actividades de Ocio 1 2021-02-17
18 Clues: a book • to eat • to run • to rest • to sing • to swim • to write • to dance • an email • to study • to exercise • to play tennis • to ride a bike • to read a magazine • to play videogames • to listen to music • to talk on the phone • to take care of a pet
國一康軒L2 2024-01-24
Spanish 2025-04-01
18 Clues: I like • to swim • to camp • to draw • to cook • to read • to study • i have to • to exercise • to watch TV • to go fishing • to play sports • to do homework • to go shopping • to listen to music • to play videogames • What do you have to do? • What do you like to do?
Spelling week 5 2024-08-26
18 Clues: Give counsel • Meet halfway • Strongly hate • Edit or update • Plan or invent • Guess or infer • Boat overturns • Broadcast on TV • Unexpected event • Conceal identity • Promote publicly • Physical activity • Award for winning • Come up or emerge • Give voting rights • Make up or include • Deny voting rights • Make up on the spot
Physical Therapy & Rehabilitation 2025-09-01
Across
- Ability to move
- Body alignment
- Muscle relaxation technique
- Water-based therapy
- Training for stability
- Process of recovery
- Improves flexibility
- Supportive devices
- Hands-on treatment
- Walking aid
- Using ice for healing
Down
- Professional helping recovery
- Building muscle strength
- Training stamina
- Safe body movements
- Artificial limb
- Using warmth for healing
- Movements for recovery
18 Clues: Walking aid • Body alignment • Ability to move • Artificial limb • Training stamina • Supportive devices • Hands-on treatment • Water-based therapy • Safe body movements • Process of recovery • Improves flexibility • Using ice for healing • Training for stability • Movements for recovery • Building muscle strength • Using warmth for healing • Muscle relaxation technique • ...
Reisevokabular 2026-03-08
Across
- either
- the right thing: das ...
- to recover from school stress: sich vom Schulstress ...
- to dive
- absolutely
- to improve
- alpine pasture
- abroad: im ...
Down
- to have class: im ... sein
- waves
- the Baltic: die ...
- to explore
- language course
- cow
- seals
- I like taking exercise: Ich ... mich gerne
- unique, one of a kind
- relaxing
18 Clues: cow • waves • seals • either • to dive • relaxing • to explore • absolutely • to improve • alpine pasture • abroad: im ... • language course • the Baltic: die ... • unique, one of a kind • the right thing: das ... • to have class: im ... sein • I like taking exercise: Ich ... mich gerne • to recover from school stress: sich vom Schulstress ...
Circulatory and Respiratory System 2014-01-21
Across
- Widening of blood vessels to working muscles
- The redistribution of blood during exercise
- Stroke volume(SV) x Heart rate(HR)
- Domes and flattens to allow air to flow into and out of the lungs
- Widening/increased elasticity of arteries causes a reduction in this value
- This occurs in the alveoli after a period of endurance training
- Chamber of the heart that supplies blood to the body
- The volume of blood ejected from the ventricles per beat
- Deoxygenated blood enters the heart through this vein.
Down
- Regulate the blood flow between atria and ventricles
- Exercise will result in an increase in this value
- Bi-product of anaerobic training
- Site in the lungs where gaseous exchange occurs
- Volume of air that is breathed in and out in one breath
14 Clues: Bi-product of anaerobic training • Stroke volume(SV) x Heart rate(HR) • The redistribution of blood during exercise • Widening of blood vessels to working muscles • Site in the lungs where gaseous exchange occurs • Exercise will result in an increase in this value • Regulate the blood flow between atria and ventricles • ...
Fitness Terms 2020-11-16
Across
- type of stretches are done at the end of a workout.
- The ability to stretch your muscles.
- is what one of the Ts in FITT means.
- This is what one of the Ts in FITT means.
- The ability to continue to exercise even when you’re getting tired.
- many minutes of exercise should you get.
- These type of stretches are done at the beginning of a workout.
Down
- This is what the F in FITT means.
- This is what the I in FITT means.
- should always ____________ before you begin exercising.
- fitness component is related to the heart.
- How many components of fitness are there?
- You use your _________ to lift a heavy weight.
- down,You never just stop exercising, you always should do your ________ __________.
14 Clues: This is what the F in FITT means. • This is what the I in FITT means. • The ability to stretch your muscles. • is what one of the Ts in FITT means. • many minutes of exercise should you get. • How many components of fitness are there? • This is what one of the Ts in FITT means. • fitness component is related to the heart. • You use your _________ to lift a heavy weight. • ...
Australian Physical Activity Guidelines 2025-02-05
Across
- How hard the exercise is
- Duration of exercise
- Meeting the APAG will improve your _______, a mental health and wellbeing benefit.
- Meeting the APAG will assist to lower your levels of ______ and anxiety.
- Not moving, sitting on the couch
- An intensity level where you could talk but not hold a conversation
- __ days per week should include vigorous and bone strengthening activities for young people
Down
- Meeting the APAG will lower your chances of ____ _____.
- Physical activity time recommended daily for young people
- Number of times per week
- An intensity level where it is difficult to talk
- Meeting the APAG will lower your risk of ______________
- hours Young people should not spend more than ___ ____ on screens outside of school time
- Improved ________ at school is a benefit to meeting the Australian Physical Activity Guidelines
14 Clues: Duration of exercise • How hard the exercise is • Number of times per week • Not moving, sitting on the couch • An intensity level where it is difficult to talk • Meeting the APAG will lower your chances of ____ _____. • Meeting the APAG will lower your risk of ______________ • Physical activity time recommended daily for young people • ...
Int Sci 2025-01-23
Across
- - Along with exercise, it helps prevent circulatory system diseases.
- - What blood picks up in the lungs during circulation.
- - Deposits that can block blood vessels and cause heart attacks.
- - The partition that separates the heart into two sides.
- - Prevents the backward flow of blood in the heart.
- - The shape of red blood cells in a specific inherited disease.
- - A condition caused by a blocked or ruptured blood vessel in the brain.
Down
- - The type of muscle the heart is made of.
- - Blood vessels that return blood to the heart.
- - The upper chambers of the heart.
- - The lower chambers of the heart.
- - Activity that increases heart rate and strengthens the circulatory system
- - Produced during respiration and required by muscles during physical activity.
- - Blood vessels that carry blood away from the heart.
14 Clues: - The upper chambers of the heart. • - The lower chambers of the heart. • - The type of muscle the heart is made of. • - Blood vessels that return blood to the heart. • - Prevents the backward flow of blood in the heart. • - Blood vessels that carry blood away from the heart. • - What blood picks up in the lungs during circulation. • ...
NELSON MANDELA 2022-07-17
Across
- the exercise of power or influence over someone or something, or the state of being so controlled.
- marked by or adapted for accuracy and exactness
- an open circular or oval building with a central space surrounded by tiers of seats for spectators, for the presentation of dramatic or sporting events.
- the freeing of someone from slavery.
- the capacity to recover quickly from difficulties; toughness.
- keep (someone) in subjection and hardship, especially by the unjust exercise of authority.
Down
- impose a restriction on
- a colleague or a fellow member of an organization.
- to be surrounded by
- certain to happen; unavoidable.
- begin or introduce
- a small platform on which a person may stand to be seen by an audience, as when making a speech
- not permanent.
- very great or intense
14 Clues: not permanent. • begin or introduce • to be surrounded by • very great or intense • impose a restriction on • certain to happen; unavoidable. • the freeing of someone from slavery. • marked by or adapted for accuracy and exactness • a colleague or a fellow member of an organization. • the capacity to recover quickly from difficulties; toughness. • ...
Human heart 2020-02-26
Across
- Name an exercise that would make your heart beat fast beginning with r?
- How much exercise should you get each day for a healthy heart in minutes?
- What is your heart rate called when you are sitting down, beginning with r?
- Name the bottom left chamber of the heart
- Name the top right chamber of the heart
- What colour is your blood?
- What does BPM stand for?
- Name the top left chamber of the heart
Down
- From where does your blood get oxygen?
- Name the bottom right chamber of the heart
- How many chambers are there in the heart?
- Name the wall of muscle separating the two sides of the heart
- What saint's day of the year is associated with hearts?
- Where in your body can you find a pulse?
14 Clues: What does BPM stand for? • What colour is your blood? • From where does your blood get oxygen? • Name the top left chamber of the heart • Name the top right chamber of the heart • Where in your body can you find a pulse? • How many chambers are there in the heart? • Name the bottom left chamber of the heart • Name the bottom right chamber of the heart • ...
The City 2017-11-07
Across
- a place where people go to pray
- a place for teaching and learning.
- A government's main building
- a business where people keep their money, borrow money, etc.,
- a place where you can borrow books and other material
- a store where you can buy cakes, bread and pastry
- a person who helps sick animals
Down
- a small restaurant where you can get simple meals and drinks
- a place where sick or hurt people go to find care or help.
- a place in which you can buy food and other supplies for the household
- a place where you can rest, play, do exercise and other things
- a store that sells medicine
- a room or building that has equipment for sports activities or exercise
- A place where you can buy meat
14 Clues: a store that sells medicine • A government's main building • A place where you can buy meat • a place where people go to pray • a person who helps sick animals • a place for teaching and learning. • a store where you can buy cakes, bread and pastry • a place where you can borrow books and other material • a place where sick or hurt people go to find care or help. • ...
September 2013 Wellness Crossword Contest 2013-09-12
Across
- Go for regular ______ with friends or family to get some easy, enjoyable exercise
- A drink that keeps you hydrated
- Our __________ board has many resources about health
- Maintaining a health ________ reduces your risk for diseases like diabetes
- Eating well keeps your _________ system strong
- You take these to keep your body healthy
- For help with any issues that come up in your life, contact our new service
Down
- Causes mental strain and is linked to heart disease
- Keeps your body and mind healthy
- Rests your body and mind
- Eating food high in this helps to lower your cholesterol and control blood sugars
- Canada's Food Guide tells us what we should _______
- The ideal number of hours of sleep your body needs
- Keeping your ________ healthy by reading and playing games helps to prevent dementia
14 Clues: Rests your body and mind • A drink that keeps you hydrated • Keeps your body and mind healthy • You take these to keep your body healthy • Eating well keeps your _________ system strong • The ideal number of hours of sleep your body needs • Causes mental strain and is linked to heart disease • Canada's Food Guide tells us what we should _______ • ...
Livestock Care 2023-02-15
Across
- Holstein, Jersey, and brown Swiss are what type of cattle
- gives animal’s energy to function
- the time in an animals life when they are not producing offspring or caring for offspring and just trying to maintain weight
- the #1 beef cattle breed in Texas
- keep animals active keeps them healthy
- keeps animals hydrated
- injection swine require since they are anemic
- the average number minutes you should exercise your animal a day
Down
- for swine this is 114 days
- usually prescribed by a vet and is helpful for sick livestock
- necessary for keep animals out of harsh elements
- the type of doctor that takes care of animals
- angus, Hereford, and Charolais are examples of what type of cattle
- water, protein, carbohydrates, minerals, and vitamins
14 Clues: keeps animals hydrated • for swine this is 114 days • gives animal’s energy to function • the #1 beef cattle breed in Texas • keep animals active keeps them healthy • the type of doctor that takes care of animals • injection swine require since they are anemic • necessary for keep animals out of harsh elements • water, protein, carbohydrates, minerals, and vitamins • ...
Stress Management 2025-03-31
Across
- Workplace stressor involving due dates.
- Type of conflict that arises between home and work responsibilities.
- Scheduling or task management using technology or paper.
- A stress management activity involving movement or workouts.
- A symptom of stress that involves being easily annoyed.
- A method of reflecting on and recording daily stressors.
- A technique that uses breathing and muscle tension release.
Down
- Physical response to ongoing stress; can include headaches.
- Mental exercise that promotes awareness and calm.
- People you can talk to at work for help or emotional support.
- A tool used to track appointments, tasks, and deadlines.
- The act of passing a task to someone else to manage time better.
- Key area of life that needs balancing with work.
- Making decisions on which tasks are more urgent or important.
14 Clues: Workplace stressor involving due dates. • Key area of life that needs balancing with work. • Mental exercise that promotes awareness and calm. • A symptom of stress that involves being easily annoyed. • A tool used to track appointments, tasks, and deadlines. • Scheduling or task management using technology or paper. • ...
health revision 2014-04-23
6 Clues: exercise reduces • exercise reduces the risk of • what is lost through sweating • how can you prevent having a stroke • what is an example of a maximum strength activity • when eating healthy and doing regular exercise what do you balance
Pasatiempos 2025-11-05
14 Clues: sports • we can • chores • to work • with you • I have to • we should • he/she loves • I am going to • to go shopping • to play (a sport) • montar en _________ • to play (an instrument) • to exercise: hacer ________
LOW CARB LOVE AFFAIR 2013-09-23
18 Clues: MAKE SOME • MEAT CANDY • OUR FRIEND • GET MOVING • IN THE PINK • MEASUREMENT • GOOD ANYTIME • WRITE IT DOWN • WAY OF EATING • SPICE OF LIFE • FOURTEEN DAYS • BODY FAT ON FIRE! • NOT JUST FOR MICE • ACTUAL CARB COUNT • NON SCALE VICTORY • BULLET PROOF COFFEE • CALORIES FOR THE BODY • PURE PROTEIN IN A SHELL
Grade5-Unit1 words 2020-03-02
EHS Crossword Puzzle 2020-12-24
Across
- Recognizes antigens
- Machinery of the cell
- Powerhouse of the cell
- "Shock advised, charging..."
- Assists with breathing
- increased heartrate
- Monthly inspection
Down
- Working from home
- Very basic (pH)
- A biological danger
- Efficiency at work
- Biological detection
- resuscitation
- Liquid mess cleanup
- A new daily destination
- Name of the coronavirus
- Causes memory consolidation
- protection from COVID
18 Clues: resuscitation • Very basic (pH) • Working from home • Efficiency at work • Monthly inspection • Recognizes antigens • A biological danger • Liquid mess cleanup • increased heartrate • Biological detection • Machinery of the cell • protection from COVID • Powerhouse of the cell • Assists with breathing • A new daily destination • Name of the coronavirus • Causes memory consolidation • ...
Spanish Places and Conjugations of Ir 2023-10-04
18 Clues: I go • we go • they go • the gym • the pool • the park • the library • to exercise • the workplace • to go shopping • to lift weights • the piano lesson • to watch a movie • you (informal) go • the guitar lesson • the movie theater • he/she goes / you (formal) go • the shopping center / the mall
/j/ 2025-02-24
18 Clues: trade • ordinary • a planet • discharge • soft candy • tall mammal • sea creature • a small home • ring necklace • a light touch • carrying germs • how to spend money • to break down food • a room for exercise • a structure over water • border of hanging threads • to avoid someone or something • long narrow raised part of a surface
Stay Healthy 2025-04-10
Reisevokabular 2026-03-08
Across
- either
- the right thing: das ...
- to recover from school stress: sich vom Schulstress ...
- to dive
- absolutely
- to improve
- alpine pasture
- abroad: im ...
Down
- to have class: im ... sein
- waves
- the Baltic: die ...
- to explore
- language course
- cow
- seals
- I like taking exercise: Ich ... mich gerne
- unique, one of a kind
- relaxing
18 Clues: cow • waves • seals • either • to dive • relaxing • to explore • absolutely • to improve • alpine pasture • abroad: im ... • language course • the Baltic: die ... • unique, one of a kind • the right thing: das ... • to have class: im ... sein • I like taking exercise: Ich ... mich gerne • to recover from school stress: sich vom Schulstress ...
Unos Verbos 2022-09-21
18 Clues: to run • to sing • to read • to work • to study • to dance • to write • to sleep • to watch TV • to talk/speak • to do exercise • to do homework • to play sports • to go to the lake • to play videogames • to go to the beach • to spend time with • to go to the movies
Words I Should Know 2021-06-20
16 Clues: unique • large house • very thankful • small community • watchful, alert • elected official • a break from work • beliefs and customs • crossing over water • superb, outstanding • Austin is capital of • made up of 50 states • authority, professional • small piece of something • we go to school for _____ • necessary to stay healthy
Do You Know Yoli? 2023-02-28
Across
- Yoli's Employer
- Yoli's Hair
- Yoli's Favorite Kitchen Job
- Yoli's Favorite TV Show
- Yoli's Birth Year
- Yoli's Other Hobby
- Yoli's New Title
- Yoli's Favorite Animal
Down
- Yoli's Ethnicity
- Yoli's Husband
- Yoli's Style
- Yoli's Favorite Hobby
- Yoli's Hometown
- Yoli's Birthday Month
- Yoli's Daily Must Do
- Yoli's University Mascot
16 Clues: Yoli's Hair • Yoli's Style • Yoli's Husband • Yoli's Employer • Yoli's Hometown • Yoli's Ethnicity • Yoli's New Title • Yoli's Birth Year • Yoli's Other Hobby • Yoli's Daily Must Do • Yoli's Favorite Hobby • Yoli's Birthday Month • Yoli's Favorite Animal • Yoli's Favorite TV Show • Yoli's University Mascot • Yoli's Favorite Kitchen Job
gen z brain rot 2025-01-08
17 Clues: gymnast • lone wolf • get crazy • gets girls • a good song • toilet rizz • jaw exercise • has charisma • built different • mcdonalds shake • better than you • she has a fatty • middle school ho • feed your friends • a weird place to be • she looks better than her • football player rizzed by livvy
Fernlea - Staying at Home 2020-04-23
watertower crossword 2022-08-12
Spanish Food 2017-02-03
19 Clues: To be • To eat • To cook • To love • To walk • To snare • To drink • jugo Juice • To believe • To eat dinner • lechuga Lettuce • tomater Tomatoes • sed To be thirsty • zanhorias Carrots • To ought to "should" • ejercicio To exercise • pesssas To lift weights • la comida To prepare food • la salud To maintain you health
Government Crossword 2022-01-12
Across
- Single person government
- Body of opinion
- Governor
- Power to put plans
- Jacky
- Power to interpret laws
- Federal government
- Type of power
- King, queen, emperor, empress
- Type of power
- Dominant clan has power
Down
- Power people recognize
- President
- Ability to influence
- Legitimate exercise of authority
- 1712-1778
- Appropriate and lawful
- Alliance of independent states
- Centralized government
- Government elected by the people
20 Clues: Jacky • Governor • President • 1712-1778 • Type of power • Type of power • Body of opinion • Power to put plans • Federal government • Ability to influence • Power people recognize • Appropriate and lawful • Centralized government • Power to interpret laws • Dominant clan has power • Single person government • King, queen, emperor, empress • Alliance of independent states • ...
Crossword Puzzle 2024-02-13
19 Clues: many • not me • not old • adorable • not over • not mine • enjoyable • not yours • to rescue • to inquire • fly in the sky • to put together • everybody has one • past tense of come • do this on your bike • do this for exercise • it makes your skeleton • one of the five senses • important when you measure
Tangled 2023-01-01
17 Clues: rib • jumper • circular • instrument • stereotype • a tall tale • a child's toy • formal affair • a brand of tea • drop explosives • running exercise • a kind of bridge • used to get high • working in humidity • a country in the UK • the end of a TV show • almost too long didn't read
Csenge 19 May 2023 2023-05-13
Across
- fill ... a form = kitölteni egy nyomtatványt
- vidéki
- to be on speaking ... = beszélő viszonyban lenni
- értékelés
- azonnal
- szinkronos
Down
- gyakornokság
- szakember
- túlsúlyos
- ... in sth = sikerül vmi
- ... ends meet = kijönni a pénzből
- ... down on sth = vmiből kevesebbet fogyasztani
- ... majority = döntő többség
- ... in case = mindenesetre
- valószínű
- városi
- ... exercise testmozgást végez, tornázik, edz
17 Clues: vidéki • városi • azonnal • szakember • túlsúlyos • értékelés • valószínű • szinkronos • gyakornokság • ... in sth = sikerül vmi • ... in case = mindenesetre • ... majority = döntő többség • ... ends meet = kijönni a pénzből • fill ... a form = kitölteni egy nyomtatványt • ... exercise testmozgást végez, tornázik, edz • ... down on sth = vmiből kevesebbet fogyasztani • ...
Pasatiempos 2022-02-22
17 Clues: to eat • to run • to play • to read • to draw • to sing • to swim • to skate • to watch TV • to go shopping • to ride a bike • to do homework • to go for a walk • to listen to music • to workout/exercise • to spend time alone • to go out with friends
Marlee - the OUT years 2024-01-15
Across
- fenced in
- another name Skin
- Wally falls asleep
- New York Park
- Month we arrived
- Daisys other name
- Aussie band
- would rather not do
Down
- newest instrumental
- don’t watch this anymore
- favourite Aussie town
- age today
- falling over name
- Nats Sugarbeach clothes
- best friend still breathing
- favourite cat ever
- longest relationship with
17 Clues: fenced in • age today • Aussie band • New York Park • Month we arrived • another name Skin • falling over name • Daisys other name • Wally falls asleep • favourite cat ever • newest instrumental • would rather not do • favourite Aussie town • Nats Sugarbeach clothes • don’t watch this anymore • longest relationship with • best friend still breathing
New Year Resolutions 2024-11-13
Across
- - Show happiness
- - Organise future actions
- - Financial plan
- - Physical activity goal
- - Organise spaces
- - Help others
- - Drink more water
- - Make meals at home
Down
- - Practice mindfulness
- - Eating plan
- - Explore new places
- - Take a break from screens
- - Restful nights
- - Prepare for exams
- - Set aside money
- - Engage with books
- - Acquire new skills
17 Clues: - Eating plan • - Help others • - Show happiness • - Financial plan • - Restful nights • - Set aside money • - Organise spaces • - Drink more water • - Prepare for exams • - Engage with books • - Explore new places • - Acquire new skills • - Make meals at home • - Practice mindfulness • - Physical activity goal • - Organise future actions • - Take a break from screens
New Year Resolutions 2024-11-13
Across
- - Help others
- - Take a break from screens
- - Financial plan
- - Engage with books
- - Restful nights
- - Make meals at home
- - Practice mindfulness
- - Eating plan
- - Show happiness
Down
- - Organise future actions
- - Acquire new skills
- - Organise spaces
- - Physical activity goal
- - Drink more water
- - Prepare for exams
- - Explore new places
- - Set aside money
17 Clues: - Help others • - Eating plan • - Financial plan • - Restful nights • - Show happiness • - Organise spaces • - Set aside money • - Drink more water • - Engage with books • - Prepare for exams • - Acquire new skills • - Make meals at home • - Explore new places • - Practice mindfulness • - Physical activity goal • - Organise future actions • - Take a break from screens
Sp. 3 ACC Los pasatiempos 2025-09-16
17 Clues: to sew • to rest • to drive • to garden • to collect • to exercise • to do crafts • to volunteer • to spend time • to go shopping • to be in nature • to lift weights • to walk the dog • to ride a horse • to watch a movie • to use social media • to participate in theater
School 2026-02-06
Across
- where you spent half of you day
- 5th grade ap
- favorite sport
- quiet place
- Homeroom teacher
- current grade level
- grab a book and _____
Down
- instruments
- switch teacher
- switch teachers favorite subject
- school mascot
- drawing
- you learn about fractions here
- campus name
- support teacher
- principal
- where you exercise at school
17 Clues: drawing • principal • instruments • campus name • quiet place • 5th grade ap • school mascot • switch teacher • favorite sport • support teacher • Homeroom teacher • current grade level • grab a book and _____ • where you exercise at school • you learn about fractions here • where you spent half of you day • switch teachers favorite subject
Palabra del Día - Sp I 2019-10-11
13 Clues: to read • to have • the page • to write • to speak • the desk • to learn • the desk • the backpack • the computer • the exercise • to listen (to) • to do, to make
Palabra del Día - Sp I 2019-10-11
13 Clues: to have • to read • to speak • to write • the desk • the desk • the page • to learn • the backpack • the exercise • the computer • to listen (to) • to do, to make
Unit 3 Outcome 2 – Energy Systems Crossword 2 2022-04-05
Across
- represents the highest intensity point where there is a balance between lactate production and removal from the blood.
- a fatiguing byproduct resulting in a decreased pH level and an increase in the acidity within the muscle which affects energy production and muscle contraction, resulting in muscular fatigue.
- Available energy is contained in the bonds between these and is released when they are broken
- a series of reactions involving the oxidative metabolism of acetyl coenzyme A, which releases energy for the resynthesis of ATP.
- the third and final stage in aerobic metabolism in which hydrogen ions are converted into water and carbon dioxide while generating energy for ATP resynthesis.
- the reversal of the fatigue experienced as the result of an exercise bout, where body systems repair damaged tissue and replenish energy stores.
- an accumulation of blood in the veins in inactive muscles following activity.
- the process by which lactate is moved from one location to another where it is converted to glucose that can then be used to provide further energy.
- an intermediate product in the metabolism of carbohydrates, formed by the anaerobic metabolism of glucose.
- cell structures or organelles that can be viewed as the power generators of the cell, converting nutrients into ATP. The greater the number and size of these within the muscle cells, the greater the capacity for aerobic energy production.
- provides energy for the resynthesis of ATP through the breakdown of fuels through more complex chemical steps that require oxygen. the most versatile energy system with the slowest rate and highest yield used predominantly when at rest and during low- to moderate-intensity exercise
- refers to the energy systems working together, but at different rates, to supply the ATP required for an activity depending on intensity and duration.
- refers to how much ATP is required during an activity and the rate at which it is expended and, therefore, needs to be resynthesised.
- when energy fuels or substrates that serve to power muscular contractions including creatine phosphate (CP)and glycogen are exhausted
- the amount of ADP that can be resynthesised to ATP. A higher amount of ATP available means more ATP can be broken down, providing larger amounts of energy for muscle contraction
Down
- completed after maximal intensity and short duration activities, to replenish ATP and creatine phosphate stores within the muscle. Generally when the ATP–CP system is to be utilised for the next activity.
- provides energy for the resynthesis of ATP through the breakdown of glycogen through a series of chemical steps that do not require oxygen. By-products lactate and hydrogen ions are produced. contribution to ATP resynthesis increases rapidly after the initial 5–15 seconds of maximal-intensity exercise
- an important molecule in metabolism. It is produced during the second stage of aerobic metabolism, which occurs in the mitochondria.
- a condition caused by the depletion of glycogen stores in the muscles and liver, which manifests itself as fatigue and loss of energy due to the increased reliance on fats for ATP resynthesis.
- are the most versatile fuel source available to supply energy for ATP resynthesis. Carbohydrates stored in the body as glycogen can provide the energy for ATP resynthesis under both anaerobic and aerobic conditions.
- a chemical compound that, like ATP, is stored in limited quantities within muscle cells and provides energy for ATP resynthesis at a rapid rate
- contributes only minimal energy for ATP resynthesis
- storage form of fats found inside the muscle as intramuscular____________
- the body’s stored carbohydrates in the muscle and liver
- a substance produced as a result of chemical reactions within the body associated with the production of energy for ATP resynthesis. examples include lactate, hydrogen ions, CO2 and H2O
- the metabolic breakdown of triglycerides into free fatty acids and glycerol within muscle cells.
- the chemical energy ‘currency’ of all body cells, including muscle cells for muscle contraction
- low-intensity (60–70% MHR) activity completed at the end of an exercise bout that allows the body to recover by maintaining an elevated blood flow to the muscles and preventing venous pooling, gradually returning the body to its resting physiological state.
- a consequence of rapid creatine phosphate breakdown during high intensity exercise is the accumulation of this, which has also been shown to inhibit muscle contraction.
- a by-product that results when ATP breaks down and loses one of its phosphate groups located at the end of the molecule.
- a condition in which the pH of the muscle decreases as a result of the accumulation of metabolic by-products such as hydrogen ions within the muscle cells.
- the least complicated of the three energy systems, and it produces energy for ATP resynthesis most rapidly. It relies on the muscular stores of ATP and creatine phosphate.
- the speed at which ADP can be resynthesised to ATP. The quicker that ADP can be resynthesised, the quicker it can be broken down again to provide energy for muscle contraction.
- the broken down form of carbohydrates for it to be transported in the blood
- provide more energy than carbohydrates, primarily used during rest and low-intensity exercise. During exercise the percentage of fats being used as an energy source decreases as the exercise intensity increases. They require more oxygen to breakdown and therefore, their rate of energy release is slow
35 Clues: contributes only minimal energy for ATP resynthesis • the body’s stored carbohydrates in the muscle and liver • storage form of fats found inside the muscle as intramuscular____________ • the broken down form of carbohydrates for it to be transported in the blood • an accumulation of blood in the veins in inactive muscles following activity. • ...
Unit 4 Vocabulary 2022-02-03
Across
- European football (noun)
- arbiter (noun)
- dedication (noun)
- to practice (verb)
- to work out (verb)
- eye-opening (adjective)
- togetherness (noun)
- sportsperson (noun)
- to protest (verb)
- a tournament (noun)
Down
- to be better than someone (verb)
- spectators (noun)
- arena (noun)
- amusing (adjective)
- tolerance (noun)
- sports top (noun)
- an inspiring example (noun)
- to protest (verb)
- inspirational (adjective)
- official song of a country (noun)
20 Clues: arena (noun) • arbiter (noun) • tolerance (noun) • spectators (noun) • dedication (noun) • sports top (noun) • to protest (verb) • to protest (verb) • to practice (verb) • to work out (verb) • amusing (adjective) • togetherness (noun) • sportsperson (noun) • a tournament (noun) • eye-opening (adjective) • European football (noun) • inspirational (adjective) • an inspiring example (noun) • ...
High School Courses 2021-01-13
Across
- International history
- Students playing instruments
- Agriculture studies
- International stories
- Take pictures
- Learn to cook
- Play a part
Down
- Study of living things
- Learn healthy habits
- Current events
- Study of natural, physical world
- Art with pencils
- Managing your money
- Work with clay
- Students singing together
- Design, make clothes
- Study of citizenship
- Work with numbers
- Time to exercise
19 Clues: Play a part • Take pictures • Learn to cook • Current events • Work with clay • Art with pencils • Time to exercise • Work with numbers • Agriculture studies • Managing your money • Learn healthy habits • Design, make clothes • Study of citizenship • International history • International stories • Study of living things • Students singing together • Students playing instruments • ...
The Culture Chronicle XWord 2020-01-28
Across
- Exercise club
- Train track
- Like Yosemite or Yellowstone
- where one might go to catch a moving picture
- Standard ____
- super wealthy individual
- Titan John
- Horizontal or Vertical integration
- Titan J.P.
Down
- Cornelius’ trade
- America’s game
- Pleasure rarely obtained
- Titan Cornelius
- Titan Henry
- New York Financial Hub
- Captains of Industry
- Titan Thomas
- Titan Andrew
- Bargain Moving Picture
19 Clues: Titan John • Titan J.P. • Titan Henry • Train track • Titan Thomas • Titan Andrew • Exercise club • Standard ____ • America’s game • Titan Cornelius • Cornelius’ trade • Captains of Industry • New York Financial Hub • Bargain Moving Picture • Pleasure rarely obtained • super wealthy individual • Like Yosemite or Yellowstone • Horizontal or Vertical integration • ...
Animals 2024-02-28
Across
- Man's best friend
- Loves cheese
- Very Slow
- Flying mammal
- Common household water pet
- Loves dust baths
- Similar to mice
- Common in the South Pole
- Pointy pet!
- He Haw!
Down
- Large marsupial
- Creepy crawlies!
- Considered sly
- Has a trunk
- Goes on a wheel to exercise
- Sea _ _ _ _ _ _ _
- Dogs or _ _ _
- Dairy maker
- The animal that Donald is (from Disney)
19 Clues: He Haw! • Very Slow • Has a trunk • Dairy maker • Pointy pet! • Loves cheese • Flying mammal • Dogs or _ _ _ • Considered sly • Large marsupial • Similar to mice • Creepy crawlies! • Loves dust baths • Man's best friend • Sea _ _ _ _ _ _ _ • Common in the South Pole • Common household water pet • Goes on a wheel to exercise • The animal that Donald is (from Disney)
Word-Find and Fill-In Mental Health OPWDD DISABILITIES / DIVERSITY AWARENESS ACTIVITIES Young Adult & Adult Students 2020-09-22
Across
- Green exercise is outdoor exercise and makes your _____ feel better, and my favorite small outdoor space is ___________________________________________________.
- I can ______productively and fruitfully: I am learning to increase my skills by _________________________________________________________
- One way I realize my own potential is to develop things I am _____ at, such as _______________________________________________________
- Most things which improve your mental health are____, such as exercise, sharing and volunteering; I feel happier when I ______________________________________
- Daily meditating, praying, and relaxation exercises reduce _____, so I _________________________________________________________.
- Lack of sleep is bad for your memory; one thing I like to do when I cannot ____ is _________________________________________________________________.
- Playing with a pet lowers stress levels; and animals I ______ are ______________________________________, and _______________________________.
- I can cope with the normal stresses of everyday______, including change and uncertainty.
- You should hang out with good people - good people I ____ are my ________________________ , and ________________________________
- Sharing feelings and experiences makes you feel less lonely - so open up to people ______ trust, such as your __________________________.
Down
- Helping someone else- volunteering - makes me feel a sense of purpose; and ways I help my family, ______and larger community are _________________________________
- Two important ____ to form and maintain good relationships are to reach out and __________________ __________________________________.
- When I ____ positive emotions, I like to _____________________________________
- When I feel negative emotions, I _____ to ______________________________________
- Laughing makes your brain_____ good, so one thing I do to laugh is _________________
- Advice I would give to a younger person my _______ (self-identified) gender is _____________________________________________________________________.
- One plan I made to do something I like is my _____ to______________________________________________ which I really enjoy doing.
- One ____ to increase peace of mind is to write 5 things you are thankful for, and today I am thankful for _______________________________________________________________..
18 Clues: When I ____ positive emotions, I like to _____________________________________ • When I feel negative emotions, I _____ to ______________________________________ • Laughing makes your brain_____ good, so one thing I do to laugh is _________________ • I can cope with the normal stresses of everyday______, including change and uncertainty. • ...
Unit 1 2024-08-09
Shelly 2025-04-19
19 Clues: ex • Shelly • Shelly • Shelly • host mom • exercise • emotions • been there • fave author • comfort movie • comfort tv show • wants to marry a • nickname for cat • best friend from ABQ • what they call me here • studied for nine years • had it a lot in morocco • best friend from Austin • great nature country I loved
Los infinitivos (1) 2020-09-13
17 Clues: to run • to ski • to eat • to draw • to rest • to read • to sing • to dance • to study • to exercise • to ride a bike • to do homework • to go shopping • to listen to music • to play videogames • to go to the movies • to talk on the phone
Pasatiempos 2022-02-22
17 Clues: to run • to eat • to draw • to sing • to read • to swim • to play • to skate • to watch TV • to do homework • to go shopping • to ride a bike • to go for a walk • to listen to music • to spend time alone • to workout/exercise • to go out with friends
Health Exercises 2024-04-02
Across
- This activity helped me get my heart rate up before my run. I liked this skill because it helped me get agility for running. To do this skill you slowly run backward.
- - I enjoyed this skill because it helped my core get stronger. This exercise is performed by laying down with your legs bent and you glide your fingers across the floor as you sit up.
- Knees- This skill was very effective in my running practice because it helped me get warmed up for my training. I liked this skill because it was also helpful to cool down. To do this skill you run in place but kick your knees up as high as possible.
- - This activity helped me with the flexibility in my muscles. I disliked this skill because I have low flexibility so it is not very comfortable. To do this stretch you put one foot flat on a board and try to touch your toes, then you repeat on the other side.
- - This exercise was very helpful for me because it built up my leg muscles. I liked this skill because I could use it as a warm-up before I ran. To do this skill you step in all directions while bending your knees.
- - This skill was helpful for me because it made the flexibility in my legs and upper body better. I liked this stretch because it prepared me for dance. To do this stretch you sit on the floor with your legs spread out and stretch on one side and then the other.
- - This exercise helped my upper body strength get better. I did not enjoy this skill because it was very challenging for me. You start in a plank position and you bend your elbows as you bend to the floor.
Down
- This skill was effective for me because it stretched out my neck and back. I liked this skill because it was very relaxing. To do this skill you start on all fours and shift your stomach towards your thighs.
- - This skill helped me build up core strength. I enjoyed this exercise because there are many different kinds of planks that you can do. You get down on your hands (or forearms) and feet to do this skill. You usually hold it for 30 seconds.
- - This activity was helpful for me because I used it for my cool down after a run. I liked this skill because I could do it for long periods of time. To do this activity you step forward and hop on that foot, then you repeat on the other side.
- Circles- This skill was helpful to me by making my mobility in my arms better. I liked this skill because it helped me fix my posture. To do this skill you rotate your arms in both directions in a circular motion.
- - This exercise was very effective for me because I could use it for warm-up and cool-down with my workouts. I enjoyed this activity because it increased my heart rate for my other exercises. To do this exercise, you jump out and make a star shape with your arms and legs.
- I liked this skill because it gets your heart rate up and it was easier than the other skills. You start in a plank position and you run in place.
- - This activity was very helpful to me and was very fun because it made my hamstrings and quads stronger. To do this exercise you pretend like you are sitting in a chair and then stand back up.
- This skill helped me strengthen my lower body. I enjoyed this skill because it was fun while also getting my heart rate up. To do this skill you bring one foot down, slide on the other foot, and repeat.
15 Clues: I liked this skill because it gets your heart rate up and it was easier than the other skills. You start in a plank position and you run in place. • This activity helped me get my heart rate up before my run. I liked this skill because it helped me get agility for running. To do this skill you slowly run backward. • ...
Unit3 2021-08-04
Spanish vocabluario 3b 2016-09-03
11 Clues: onion • prefer • carrots • everyday • pastries • something • to exercise • should or must • necesito beber • Necesito comer • Me gusta el helado porque es muy ___
Vocabulary review 2016-06-11
Across
- The busy part of the day (4;4)
- A large public building with many different sports and exercise facilities (7;6)
- Full of people
- Someone who commits a crime
- Very talkative
- Part of a song that is repeated several times, usually after each verse
- Healthy and strong, especially as a result of exercise
Down
- Smth you bought at a lower price than its true value
- Making you feel worried and nervous
- The money paid for your work
- Smth you get after breaking the law
- Used to describe people who do not often talk about or show their feelings or thoughts
- Find out what has happened during the time you haven't spoken to smn (5;2)
- When you cook food (i.e. meat) in an oven or over a fire you ... it
14 Clues: Full of people • Very talkative • Someone who commits a crime • The money paid for your work • The busy part of the day (4;4) • Making you feel worried and nervous • Smth you get after breaking the law • Smth you bought at a lower price than its true value • Healthy and strong, especially as a result of exercise • ...
Recap Day 3 2021-08-18
Across
- Trainers should do this after participants do an exercise.
- This gives training participants an overview of the training.
- ......is an example of an exercise design.
- ....is part of the introduction of a training session.
- To establish a needs analysis, you need to understand the knowledge and skill ... of your target group.
- Besides national Alert Lists, MIDAS can be connected to ....
- This is an example of a recap.
Down
- Machine-readable travel documents have a .....
- What document security feature can you examine with MIDAS?
- Recap should be ........
- Setting up these at the beginning of a training can help prevent difficult behaviour.
- Password you use when you first log in to MIDAS.
- This is a type of travel document.
- Before designing a training, you need to define clear training ....
14 Clues: Recap should be ........ • This is an example of a recap. • This is a type of travel document. • ......is an example of an exercise design. • Machine-readable travel documents have a ..... • Password you use when you first log in to MIDAS. • ....is part of the introduction of a training session. • Trainers should do this after participants do an exercise. • ...
Active Living (Sports, Fitness & Safety) 2024-12-20
Across
- Essential for head protection in cycling and some sports
- Bottle Important to avoid dehydration during exercise
- A combination of strength and speed
- The ability to move quickly and easily
- The ability to sustain physical activity over time
- A type of strength training equipment often used for swings
- This game involves taking 3 steps with a round ball
- A round weight that attaches to barbells
Down
- The range of motion in a joint or group of joints
- A cardio machine simulating rowing movements
- An essential activity to prepare muscles before intense exercise
- This racquet sport combines elements of tennis, badminton and table tennis
- A popular team sport involving spiking and blocking
- A sport that involves throwing a disc to teammates toward an end zone
14 Clues: A combination of strength and speed • The ability to move quickly and easily • A round weight that attaches to barbells • A cardio machine simulating rowing movements • The range of motion in a joint or group of joints • The ability to sustain physical activity over time • A popular team sport involving spiking and blocking • ...
Heart Health Month Crossword Puzzle 2026-01-21
Across
- Substance to limit to protect blood pressure
- Nutrient that helps lower LDL cholesterol
- Type of exercise that raises heart rate
- A form of physical activity recommended for 150 minutes per week to strengthen your heart
- Eat plenty of fruits, vegetables, whole grains and lean proteins to support your cardiovascular system
- Maintaining this can improve blood pressure, cholesterol, and blood sugar
- Strength training helps improve this body system
Down
- “Silent” condition that affects the heart
- Getting 7-9 hours helps reduce disease risk and supports overall heart function
- Habit to avoid that increases heart disease risk
- Heart health month?
- Keep track of these numbers (e.g., blood pressure, cholesterol) to monitor your heart health
- Maintaining a healthy one reduces strain on the heart
- Hormone increased by chronic stress
- Ideal hours of sleep per night for heart health
15 Clues: Heart health month? • Hormone increased by chronic stress • Type of exercise that raises heart rate • “Silent” condition that affects the heart • Nutrient that helps lower LDL cholesterol • Substance to limit to protect blood pressure • Ideal hours of sleep per night for heart health • Habit to avoid that increases heart disease risk • ...
Happy Birthday Zeidie! 2023-08-19
Across
- Pull my
- Where it all began
- Birthday
- Tickle the ivories
- Morning essential
- Ancient and honorable order
- Daily indulgence
- Sandwich & exercise
- Song of the day
Down
- Love of your life
- Rhymes with Seth & ...
- Career
- Muhn cookie baker
- Bubby's flower
- You're officially an
- Beatles song (I get by...)
- Rothman kids
- Regal colour
18 Clues: Career • Pull my • Birthday • Rothman kids • Regal colour • Bubby's flower • Song of the day • Daily indulgence • Love of your life • Muhn cookie baker • Morning essential • Where it all began • Tickle the ivories • Sandwich & exercise • You're officially an • Rhymes with Seth & ... • Beatles song (I get by...) • Ancient and honorable order
The Rojak Pg.17 2021-05-21
FALLS! it's all about falls.. 2020-09-21
Verbos de Capítulo 3 [Exprésate 1] 2022-11-07
21 Clues: to go • to eat • to run • to draw • to play • to want • to read • to sing • to swim • to skate • to go out • to exercise • to watch tv • to do homework • to rent videos • to go shopping • to ride a bike • to write letters • to go for a walk • to listen to music • to spend time alone
Spanish Vocabulary 2022-11-16
31 Clues: fats • I do • fish • rice • peas • meat • onion • dinner • you do • grapes • butter • health • grains • chicken • lettuce • carrots • to walk • potatoes • tomatoes • pastries • spaghetti • beefsteak • beverages • ice cream • I'm hungry • green beans • I'm thirsty • to exercise • to lift weights • for one's health • to maintain one's
2 2022-11-29
38 Clues: צר • פרס • פרס • מרחק • מטרה • אלוף • מטרה • בטוח • מטרה • לשרת • בריא • הצלחה • יכולת • מדריך • מבוגר • אימון • תחרות • להגיע • הוכחה • תפקיד • מקצוע • בריאות • אליפות • להצליח • להוכיח • להתאמן • to לפי • מקצוען • להאכיל • בוודאות • להתחרות • to יכול • מודל לחיקוי • תרגיל, לתרגל • תרגול, אימון • מרוץ, להתחרות • ספורטאי, אתלטי • להפוך ל, להיעשות
黃詩璇 puzzle 2017-03-27
fitness 2019-04-04
Across
- games tahta üzerinde oynanan oyunlar
- dağ yürüyüşü
- tennis tenis oynamak
- rope ip atlamak
- kaykay ile kaymak
- exercise egzersiz-spor yapmak
- skating tekerlekli patenle kaymak
- heyecan verici
- yüzmek
- bisiklet sürmek
- yürümek
Down
- workout idman yapmak
- reddetmek
- kabul etmek
- spor
- tempolu koşu
- tırmanmak
- sıkıcı
- riding ata binmek
- doğa yürüyüşü
- koşmak
- balık tutmak
- kamp yapmak
- skating buz pateni
24 Clues: spor • sıkıcı • koşmak • yüzmek • yürümek • reddetmek • tırmanmak • kabul etmek • kamp yapmak • tempolu koşu • dağ yürüyüşü • balık tutmak • doğa yürüyüşü • heyecan verici • bisiklet sürmek • rope ip atlamak • kaykay ile kaymak • riding ata binmek • skating buz pateni • tennis tenis oynamak • workout idman yapmak • exercise egzersiz-spor yapmak • skating tekerlekli patenle kaymak • ...
get 2019-09-26
22 Clues: get on • get by • get off • get paid • get back • get over • get ready • get worse • get across • get better • get lonely • get rid of • get down to • get exercise • get in touch • get away with • get away from • get out of bed • get the chance • get into trouble • get the impression • get out of the habit
Actividades de invierno 2021-02-22
31 Clues: lake • music • north • boots • a sled • family • a coat • hockey • videos • to eat • movies • to ski • to run • a game • animal • friends • to cook • to walk • country • the ice • to read • a house • exercise • to sleep • to clean • the snow • to skate • snowshoes • to listen • television • video games
le passetemps (put a / after your entry) 2023-03-13
20 Clues: chess • to ski • to party • to think • skateboard • to exercise • to play golf • to go biking • to go jogging • to go camping • to play soccer • to go shopping • to do housework • go snowboarding • to call someone • to go for a walk • to have a picnic • to go on vacation • to catch criminals • to do crossword puzzles
LES OBJETS DE CLASSE ET COULEURS 2013-10-30
29 Clues: red • blue • grey • pink • white • green • black • brown • yellow • orange • violet • the pen • a hotel • the boy • a diary • the kiss • the flag • the girl • the tower • the ruler • a heroine • the pencil • the prince • the eraser • the princess • the croissant • the breadstick • the pencil-case • the exercise-book
recreation 2014-11-05
40 Clues: /1 • /9 • /6 • /3 • /7 • /5 • /2 • /4 • /22 • /24 • /38 • /40 • /28 • /41 • /18 • /12 • /11 • /14 • /34 • /39 • /20 • /32 • /26 • /23 • /21 • /13 • /36 • /15 • /29 • /33 • /25 • /31 • /30 • /35 • /10 • /17 • /16 • /19 • /37 • /27
Commonly Misspelled Words 2014-11-04
Across
- to spell incorrectly
- not present
- appreciative
- to move apart
- months on the wall
- keeping something running properly
- as in "you are"
- an honor; a treat
- move that body!
- face turns red
- sure thing
- pronounce a decision
- 1600 Pennsylvania Avenue
Down
- a portion
- start here
- helpless
- ornery
- ...and cheese soup
- event
- not until you are 16 1/2
- second month
21 Clues: event • ornery • helpless • a portion • start here • sure thing • not present • appreciative • second month • to move apart • face turns red • as in "you are" • move that body! • an honor; a treat • ...and cheese soup • months on the wall • to spell incorrectly • pronounce a decision • not until you are 16 1/2 • 1600 Pennsylvania Avenue • keeping something running properly
October 20 2015-10-20
Across
- Mr. White, duh
- drawing; picking new players for a team
- being nice to others, showing respect to others
- constantly, over and over
- late
- pay raise, new position
- specific one
- lucky, blessed
Down
- mental, social,...
- street rail car
- physical, social, ...
- helpful
- chose
- worker
- exercise
- business that makes money
- conservative, not outlandish
- college teacher
- owned land
- money an employee makes
20 Clues: late • chose • worker • helpful • exercise • owned land • specific one • Mr. White, duh • lucky, blessed • street rail car • college teacher • mental, social,... • physical, social, ... • pay raise, new position • money an employee makes • constantly, over and over • business that makes money • conservative, not outlandish • drawing; picking new players for a team • ...
Chinese 2016-11-15
36 Clues: Leg • Few • Can • Rest • Head • Left • Time • Like • Once • Hurt • Ball • A Bit • Right • often • Tooth • Teach • Candy • Should • Health • Sports • Examine • Running • Problem • Terrible • Medicine • Swimming • Horrible • Medicine • Chocolate • Upper Part • Lower Part • Afterwards • Do exercise • Comfortable • Prefix for numbers • Measure Word for grain
Chinese 2016-11-15
Across
- / Medicine
- / Can
- / Right
- / Swimming
- / Measure Word for grain
- / Teach
- / Ball
- / Time
- / Do exercise
- / Sports
- / Examine
- / Like
- / Health
- / A Bit
- / Problem
- / Candy
- / Left
- / Leg
Down
- / Terrible
- / Upper Part
- / Chocolate
- / Tooth
- / Running
- / Lower Part
- / Medicine
- / Few
- / Should
- / often
- / Afterwards
- / Prefix for numbers
- / Once
- / Rest
- / Horrible
- / Comfortable
- / Hurt
- / Head
36 Clues: / Can • / Few • / Leg • / Ball • / Time • / Once • / Rest • / Like • / Hurt • / Head • / Left • / Tooth • / Right • / Teach • / often • / A Bit • / Candy • / Should • / Sports • / Health • / Running • / Examine • / Problem • / Terrible • / Medicine • / Medicine • / Swimming • / Horrible • / Chocolate • / Upper Part • / Lower Part • / Afterwards • / Do exercise • / Comfortable • / Prefix for numbers • ...
NPW Year 7 French Revision Tricolore Units 1,2 2016-09-12
28 Clues: hi • ten • a pen • so-so • three • hello • eight • twenty • a town • thirty • a book • Monday • Sunday • fifteen • a table • goodbye • a chair • a pencil • a rubber • Saturday • I'm well • Wednesday • my name is • a schoolbag • I'm very well • I live in Paris • an exercise book • in the mountains
unit3. word puzzle 2016-05-16
22 Clues: 용돈 • 흔한 • 조언 • 건강한 • 말다툼 • 편안한 • 올리다 • 운동하다 • 더 이상 ~이 아닌: no _______ • 곤경에 처하다: be in _______ • ~와 어울려 놀다: ____ out with • 만일을 대비하여 just in _______ • ~와 사이좋게 지내다: get ____ with • 제출하다 ( ) in • 모으다 ( ) up • 두려운 ( ) • ~를 놀리다: make ( ) of • 밖에 나가있다 ( ) out • ~에 관심가지다: ( ) about • ...
key words 2018-03-22
Para mantener la salud 2022-01-27
31 Clues: peas • fish • meat • Why? • I do • rice • onion • steak • grains • butter • You do • grapes • Because • chicken • lettuce • carrots • to walk • potatoes • pastries • tomatoes • spaghetti • beverages • ice cream • I'm hungry • fats/grease • I'm thristy • green beans • to exercise • To lift weights • For one's health • To maintain one's health
