exercise Crossword Puzzles

15 Clues: A stimulant • A training agent • The “sleepy” hormone • Energy-producing molecule • The building blocks of life • Drug that increases nervous activity • Macronutrient composed of amino acids • The type of exercise creatine benefits • The type of exercise caffeine benefits • Creatine supplementation is enhanced with…. • The time when protein synthesis is increased • ...

15 Clues: Throwing event • Needed for energy • Abdominal exercise • World's fastest man • Needed for digestion • A position in netball • Needed to avoid dehydration • Famous Argentine footballer • Famous Portuguese footballer • Needed to build and repair muscle • Number of bowls in a over in cricket • Sport with four bases, a bat and a ball • Can only pass the ball this direction in rugby • ...

16 Clues: stress can ____ PAWS • all ___ can cause PAWS • Lowers stress hormones • commonly craved during PAWS • paws starts to peak at _____ • PAWS can last up to ___ years • managing this can improve PAWS • Assist with sleep disturbances • PAWS is described as "riding a ___" • Avoid this substance to promote sleep • PAWS symptoms increase the risk of this • ...

15 Clues: von • oben • fast • beide • trick • testen • gesund • hüpfen • tauchen • zweimal • steigen • berühren • bewegung • trainieren • regelmäßig

15 Clues: ров • луто • кану • каки • лама • бамја • сосед • вежба • неуки • пијано • скијање • сооднос • словодни • разбиркиво • исполнуваат

15 Clues: do • all • bad • walk • many • think • hungry • butter • prefer • thirsty • because • exercise • horrible • beverages • something

15 Clues: aed • köök • dušš • ümber • uinak • teler • arvuti • lapsed • pesema • korras • tualett • pannkook • ülessanne • saksakeel • hommikusöök

15 Clues: Pavo • Carne • Comia • Quiria • Nadaba • Dormia • Juegaba • Estudia • Exercia • Gustaba • Corraba • Ecantaba • Escibaba • Escuchaba • Nesicitaba

15 Clues: slow • roof • wall • luck • world • smile • parade • worried • foolish • exercise • engineer • beautiful • earthquake • cheerleader • firefighter

15 Clues: rice • milk • meat • nuts • fish • eggs • fruit • bread • cheese • seafood • healthy • chicken • exercise • portions • vegetables

18 Clues: Glow • Light • Waste • Plant • Solar • Shine • Energy • Plants • Energy • Energy • Farming • Exercise • Nutrients • Prototype • Nutrients • Technology • Greenhouses • Innovations

15 Clues: 백 • 설탕 • 벌써 • 뻗다 • 지다 • 마침내 • 잡았다 • 배우다 • 특별한 • 때때로 • 자전거 • 응원하다 • 운동하다 • 추측하다 • 통과하다

18 Clues: up • fat • fats • down • fats • fats • acids • sodium • factors • fitness • exercise • training • appetite • physical • strength • endurance • respiratory • electrolytes

15 Clues: คอม • นอน • กาว • ผัก • ผลไม้ • ยางลบ • ประตู • ตู้อบ • กรรไกร • เพื่อน • หนังสือ • ชั้นวาง • ออกกำลัง • นักเรียน • สี่เหลี่ยมผืนผ้า

15 Clues: - Move • - Size • - Smart • - Start • - Bones • - Growth • - Strong • - Energy • - Packed • - Crunchy • - Calcium • - Variety • - Colorful • - Hydration • - Moderation

15 Clues: 열 • 약 • 통증 • 운동 • 붕대 • 부상 • 병원 • 의사 • 휴식 • 식단 • 아픈 • 기침 • 비타민 • 간호사 • 건강한

15 Clues: 열 • 약 • 통증 • 운동 • 붕대 • 부상 • 병원 • 의사 • 휴식 • 식단 • 아픈 • 기침 • 비타민 • 간호사 • 건강한

17 Clues: pen • Glue • Ruler • Eraser • Pencil • Compass • Stapler • Notebook • Penknife • Scissors • Envelope • Calculator • Protractor • Exercise book • teks Textbook • Cellophane tape • Pencil sharpener

18 Clues: вред • забор • входить • дневник • вымерший • волновать • обсуждать • уклоняться • упражнение • заслуживать • направление • образование • зарабатывать • землетрясение • окружающая среда • молочные продукты • высадить (из машины) • под угрозой исчезновения

12 Clues: Name for a lung doctor. • Primary muscle used for breathing. • Most beneficial/ important form of exercise. • Color of mucus that could indicate infection. • Drinking _________ helps to keep our mucus thin. • breathing technique used for relaxing and diaphragm strengthening. • Leg strength training that we should do 10 repetitions of everyday. • ...

17 Clues: pen • Glue • Ruler • Pencil • Eraser • Compass • Stapler • Scissors • Envelope • Notebook • Penknife • Calculator • Protractor • teks Textbook • Exercise book • Cellophane tape • Pencil sharpener

12 Clues: Feeling on edge • A physical activity • Continuous clapping • An organ that pumps blood • Taking air into your lungs • An athletic or sports ground • Someone trained in gymnastics • When you are physically strong • Someone who introduces competitions • A hormone that prepares for exercise • A group of tissue that causes movement • Someone who takes part in a competition

17 Clues: 주 • 한다 • 보통 • 행운 • 문화 • 언어 • 유명한 • 중요한 • 떠나다 • ~동안 • 특별한 • 활동적인 • 운동하다 • 절약하다 • 마음 쓰다 • ~을 잘하다 • 즐거운 시간을 보내다

16 Clues: Who is older? • Where did they meet? • Who is their first dog? • Who is their first cat? • What is Dyl's middle name? • What will their surname be? • Where did they get engaged? • What is Dyl's favourite beer? • How many tattoos does Tam have? • How many siblings do they have? • Where are they going on honeymoon? • Whats is Tam's favourite cocktail? • ...

16 Clues: badminton • move on ice • running area • used to protect head • used for hitting ball • one of badminton equipment • a type of bat for badminton • a large, open air venue sport • protective covering for the knee • an enclosed area for ice skating • indoor venue for exercise and sport • a metal ring with an open net hanging • machines the things that used in gym • ...

10 Clues: this product is an index of myocardial workload. • training-induced increase in the number of muscle fibers. • heart rate ___ is used as an index of autonomic modulation. • breathing technique used during weight training; increases blood pressure. • this type of recovery is important for reducing circulating lactate post-exercise. • ...

11 Clues: the third part of a workout • the first part of a workout • a way to improve flexibility • the second part of a workout • you can only ___ if you make your workouts harder • a type of exercise that increases range of motion • a cardiovascular endurance exercise involving water • working more often and more intense than usual for you • ...

98 Clues: A bow and arrow • Someone can split • A leader of a team • Watching what you eat • Request for urgent out • Uniform for a gym class • You carry your own body • Consist of training list • You train with short rest • Egg is what kind of macro • gear It protects the head • An organ that plums blood • A long thing use for hocky • this a systems of our bones • You train in a warm climate • ...

10 Clues: Protects the lungs • The gas which the body needs • This quickens and deapens with exercise • Gas which is released when we breathe out • Small air sacs where oxygen diffuses into the bloodstream • The amount of these increase around the alveoli with regular exercise • Is the amount of air inspired and expired with each normal breath at rest or during exercise • ...

10 Clues: How often you exercise. • How long you exercise for. • What acticity you are doing. • How hard you work during exercise. • Involves bursts of exercise followed by periods of rest or walking. • To increase the strength of muscles using a programme of repetitions and sets. • A series of different exercises completed for a certain amount of time, after one another. • ...

10 Clues: ability to bend but not break • measured by height, weight, and BMI • an activity to help with flexibility • this word means something to do with your heart • the amount of time you are able to do something • an exercise that can help with muscular endurance • band of fibrous tissue with the ability to contract • ...

10 Clues: what's a aerobic exercise • enables your bones to move • how does it benefit your body • muscle action that is not under control • skeletal can be strengthened by doing ( ) • found in your heart and pumps blood around you body • term problems what are the dangers of taking stroides • when your arm bends the ( ) muscle is the flavor • ...

15 Clues: Riding a bike. • Walking in nature. • sharp blows and kicks • Riding waves on a board. • Shooting arrows with a bow. • Kicking a ball into a goal. • Sleeping outside in a tent. • Throwing a ball into a hoop. • Moving your body to stay healthy. • Running slowly for fun or exercise. • Hitting a shuttlecock with a racket. • Hitting a ball with a bat and running. • ...

15 Clues: Feeling overwhelmed • spend time with ——————- • take a ————- when you need to • communicate with a trusted adult • Feelings like anger and happiness • physical activity to reduce stress • Ask for —————if you are feeling down • we all have—————health and physical health • chemicals released in brain during exercise • our feelings, emotions, thinking, and moods • ...

15 Clues: wat • duur • touw • saai • waar • truc • nogal • overal • waarom • muziek • tekenen • training • zaterdag • geweldig • sportschool

15 Clues: fat • desk • milk • left • shop • train • scarf • tired • cinema • strong • science • library • football • exercise • customer

15 Clues: fat • desk • left • milk • shop • tired • train • scarf • cinema • strong • science • library • customer • exercise • football

15 Clues: fat • left • shop • milk • desk • train • tired • strong • cinema • library • healthy • customer • football • exercise • important

15 Clues: bok • buss • skåp • skola • häfte • tavla • penna • matsal • lärare • pulpet • linjal • uppgift • ryggsäck • klassrum • suddgummi

15 Clues: rice • milk • meat • nuts • fish • eggs • fruit • bread • cheese • seafood • healthy • chicken • exercise • portions • vegetables

15 Clues: saari • leijua • hajota • virtsa • kangas • ilmakehä • langaton • liikunta • hämmentävä • juoksumatto • palaatäysin • korvaamaton • välttämätön • ollamautonta • henkilökohtainen

17 Clues: bro • rep • resa • flod • hals • byxor • olycka • övning • klättra • använda • skjorta • överleva • någonsin • antagligen • brant klippa • känd, berömd • två gånger, dubbelt

9 Clues: card game • sewing group • zen exercise • puzzle pieces • items for sale • man's best friend • everyone brings food • events to make money • dancing exercise to music

30 Clues: Continuing to work out on a regular basis. • Proteins containing all nine essential amino acids. • A nutrient needed for growth and repair of body cells. • A nutrient that builds, repairs, and maintains body cells. • The study of nutrients in food and how the body uses them. • The ability to move your body or parts of your body swiftly. • ...

25 Clues: A type of training in which muscles are • An increase in the size of muscle tissue. • Weakness and wasting away of muscle tissue. • Moving the joints beyond the normal range of motion. • A motor nerve plus all the muscle fibers it stimulates. • An activity that causes the muscle to contract and shorten. • ...

40 Clues: Bone-forming cells. • Muscle bundles made up of muscle fibers. • The functional unit of muscle contraction. • Lactate accumulation can contribute to this. • This increases when horses begin to exercise. • The energy pathway used when horses are walking. • A protein in skeletal muscle that binds to oxygen. • Horses can lose large amounts of this via sweating. • ...

14 Clues: What does Aerobic mean? • What does exercising increase? • Doing more than normal to improve is • What is gradually doing more to improve is • What can improve fitness and enhance your sport? • What do men have more of to help them have more bulk? • What amount of time of exercise can add up to your life • Improved is the main benefit from anaerobic exercise • ...

11 Clues: A holistic sense of inner peace and alignment, often cultivated through regular exercise • Participating in group activities fosters this profound sense of unity and shared purpose • Physical activity improves this cognitive ability, essential for learning and staying focused • ...

14 Clues: large lipped actor • green 8 bit sidekick • tasty marshmellow treat • type of calico ranger is • what we call shelled reptiles • "it ain't gettin' any _____!" • tasty central IL sandwich shop • what melissa has stolen recently • one of adam's least favorite foods • adam spilled oil with this implement • used to eat doritos and cheetos by adam • ...

10 Clues: How often you exercise. • How long you exercise for. • What acticity you are doing. • How hard you work during exercise. • Involves bursts of exercise followed by periods of rest or walking. • To increase the strength of muscles using a programme of repetitions and sets. • A series of different exercises completed for a certain amount of time, after one another. • ...

10 Clues: How often you exercise. • How long you exercise for. • What acticity you are doing. • How hard you work during exercise. • Involves bursts of exercise followed by periods of rest or walking. • To increase the strength of muscles using a programme of repetitions and sets. • A series of different exercises completed for a certain amount of time, after one another. • ...

22 Clues: The Society of Trained Masseuses was formed in _______ in 1894. • The German physician who published Technik Der Massage in 1900. • The man who published the first book in English on the Swedish Movements in 1851. • In 1800 BCE, this (made in India) describes massage techniques among its hygienic principles. • ...

40 Clues: Bone-forming cells. • Muscle bundles made up of muscle fibers. • The functional unit of muscle contraction. • Lactate accumulation can contribute to this. • This increases when horses begin to exercise. • The energy pathway used when horses are walking. • A protein in skeletal muscle that binds to oxygen. • Horses can lose large amounts of this via sweating. • ...

18 Clues: don't _____, be happy • exercise for the mind • not being able to sleep • feeling sad and hopeless • exercise for mind and body • the opposite of positivity • hormones that lift your mood • the quality of being thankful • anxiety can lead to a ____ attack • take care of your mind, body and ____ • avoiding social events and activities • a state of emotional or physical strain • ...

8 Clues: Fizzy,carbonated drink • An exercise you do at the pool • Liquid that you need to drink every day • Foods that are not healthy to eat everyday • An exercise in which you lift your own body weight • An exercise in which you push your body away from the ground • Something that your body needs to recover from your exercises • ...

18 Clues: pen • hot • roof • home • lotus • fraud • deceit • saying • bedbug • molding • old age • sweetness • lotus feet • brightness • information • physical exercise • unbroken and dense • need, self-interest

18 Clues: 회중 • 장로 • 전도인 • 월요일 • 화요일 • 목요일 • 주말집회 • 주중집회 • 일을가다 • 운동하다 • 파이오니아 • 봉사에나가다 • 게임을 하다 • 늦잠을 자마 • 쇼핑을 가다 • 친구를 만나다 • 스포츠를 하다 • 휴식을 취하다. 쉬다.

18 Clues: музей • среда • четверг • вторник • пятница • удобный • занятие • дневник • карандаш • смеяться • встречать • понедельник • воскресенье • book тетрадь • форма (одежды) • технология (урок) • Education физкультура • you later увидимся, пока

18 Clues: 십 • 삼십 • 오십 • 일찍 • 사십 • 시간 • 늦은 • 육십 • 이십 • 수업 • 일어나다 • 운동하다 • 집에 오다 • 점심은 먹다 • 숙제를 하다 • 학교에 가다 • 잠자리에 들다 • 아침 식사를 하다

9 Clues: How much you workout • Percent of max heart rate • Ability to move joints in ROM • Excessive activity without rest • Exercise where you make energy using oxygen • Exercise where you make energy without oxygen • Deliver oxygen & nutrient to body through exercise • Strength Force produced my muscle at one maximal effort • ...

18 Clues: don't _____, be happy • exercise for the mind • not being able to sleep • feeling sad and hopeless • exercise for mind and body • the opposite of positivity • hormones that lift your mood • the quality of being thankful • anxiety can lead to a ____ attack • take care of your mind, body and ____ • avoiding social events and activities • a state of emotional or physical strain • ...

18 Clues: the abdomen • Reps and ____ • overall Health • To turn or rotate • ability to do work • Caused by dehydration • the boys locker room ___ • considered to be overweight • another word for conditioning • High Intensity Interval Training • chi an ancient Chinese form of exercise • a form of high intensity interval training • exercise programs that combine dynamic stretching • ...

18 Clues: среда • музей • пятница • четверг • удобный • вторник • занятие • дневник • смеяться • карандаш • встречать • воскресенье • понедельник • book тетрадь • форма (одежды) • технология (урок) • Education физкультура • you later увидимся, пока

18 Clues: 운동 • 멋진 • 주인 • 필수의 • 편안한 • 중요한 • 탐험하다 • 건강하게 • 제공하다 • 의지하다 • 청소하다 • 보상, 상 • 무조건적인 • 새장, 우리 • 휴식을 취하다 • 동반자, 반려자 • 약속하다, 약속 • 상쾌한, 신선한

18 Clues: druk • NaSk • Frans • morgen • agenda • dinsdag • tekenen • zaterdag • afspraak • wiskunde • woensdag • oefening • hoofdstuk • 24:00 uur • 12:00 uur • lievelings- • aardrijkskunde • hoofd van de school

13 Clues: having great power or ability • the muscle that pumps our blood • to run at a slow or medium speed • the hard parts inside our bodies • part of our bodies that help us move • how you are feeling (happy, sad, mad) • when your body is not healthy or well • to run a short distance at a very fast speed • activities you do with your body to keep you healthy • ...

13 Clues: The feel-good hormones released during exercise. • Activity that enhances mood, focus, and concentration • A sport often played with a orange or brown round ball. • Improves cardiovascular health, strength, and endurance. • Activity that promotes social skills and group cooperation • Regular physical activity boosts this mental health factor. • ...

10 Clues: ability to bend but not break • measured by height, weight, and BMI • an activity to help with flexibility • the amount of time you are able to do something • this word means something to do with your heart • an exercise that can help with muscular endurance • band of fibrous tissue with the ability to contract • ...

10 Clues: Russian farm tool that became gym royalty • Body’s process of converting food into energy • Macronutrient essential for muscle repair and growth • Critical period for muscle recovery between workouts • Leg exercise that strengthens quads, glutes, and core • Pirate’s punishment now held voluntarily for core strength • ...

16 Clues: son • only • uncle • rubber • younger • parents • to live • subject • to study • daughter • corridor • assembly • paragraph • mathematics • grandparents • exercise book

16 Clues: คุย • ให้ • ปิด • ฟัง • อ่าน • เต้น • เดิน • วิ่ง • เล่น • นั่ง • เขียน • กระโดด • เปิดออก • ร้องเพลง • ออกกำลังกาย • ดู (เช่น ดู TV)

16 Clues: пульс • кровь • качать • дышать • легкие • сердце • капитан • запястье • кислород • спортсмен • упражнение • циркуляция • сердцебиение • углекислый газ • тренер, наставник • постоянный, неизменный

25 Clues: and passive stretching. • An increase in the size of muscle tissue. • Weakness and wasting away of muscle tissue. • Moving the joints beyond the normal range of motion. • A motor nerve plus all the muscle fibers it stimulates. • An activity that causes the muscle to contract and shorten. • A form of dynamic exercise accomplished utilizing a training partner. • ...

25 Clues: and passive stretching. • An increase in the size of muscle tissue. • Weakness and wasting away of muscle tissue. • Moving the joints beyond the normal range of motion. • A motor nerve plus all the muscle fibers it stimulates. • An activity that causes the muscle to contract and shorten. • A form of dynamic exercise accomplished utilizing a training partner. • ...

25 Clues: The process by which your body converts what you eat and drink into energy. • A fitness program that combines Latin and international music with dance moves. • Minerals in your body that have an electric charge, important for hydration and muscle function. • Compounds produced by plants, found in fruits and vegetables, that are beneficial to human health. • ...

10 Clues: Stretch held without movement • The speed at which the heart beats • Phase of a lift when the muscle shortens • Exercise that builds muscle using resistance • Body system that allows movement and stability • Ability of muscles to perform repeated actions over time • Ability to move joints through their full range of motion • ...

10 Clues: Excessive exercise can drain... • Fast food often contains too much... • Junk food is considered ... for the body. • A heart doctor who supports food regulation. • A sleep disorder caused by too much exercise • A hormone that increases due to excessive exercise • Recommended time for exercising within normal limits • ...

10 Clues: what's a aerobic exercise • enables your bones to move • how does it benefit your body • muscle action that is not under control • skeletal can be strengthened by doing ( ) • found in your heart and pumps blood around you body • term problems what are the dangers of taking stroides • when your arm bends the ( ) muscle is the flavor • ...

10 Clues: – An anabolic hormone that supports muscle growth • – The body’s effort to maintain internal stability • – Master gland that controls many hormone responses • – Hormone that increases blood glucose during exercise • – Hormone from the thyroid that increases metabolic rate • – Another name for adrenaline, secreted by adrenal medulla • ...

18 Clues: Bad Stress • "A" in FAST • "F" in FITT formula • Third line of defense • A cancer-causing tumor • Any movement that uses energy • #1 teen mental health disorder • Minutes of exercise a teen needs • Part of the first line of defense • Percent of students that feel stress • Communicable disease can be caused by • Amount of force your muscles can exert • ...

14 Clues: The study of human body movement • Broad term for movement, exercise, and sports • An organization that helped popularize physical education in the 1800s • 17th-century group that restricted recreational activities in New England • A person who studies and writes about history, including physical activity • ...

13 Clues: how fast you are • ex. yoga stretching • end of the exercise • middle part of a workout • 220 minus your age =what? • working more often and harder • the first part of an exercise • swimming bikeing running etc. • high intensity interval training • weightlifting rock climbing etc. • the ability to change direction quickly • how longit takes foryouto reatct to something • ...

15 Clues: alla • ruoho • matka • jäsen • reitti • haaste • urheilu • muistaa • purjehtia • seikkailu • avojaloin • kilpailla • epätavallinen • socks villasukat • menestyksekkäästi

18 Clues: soft tissues • also known as jump training • develop and strengthen the triceps • an increase and growth of muscle cells • the ability to control your body's position • the quality or state of being physically strong • exercise that works the muscles of the upper arm • strengthen the muscles that draw the arms toward the body • ...

18 Clues: a promise or a pledge • a firm adherence to a moral code • a dangerously low body temperature • an injury to the ligaments around a joint • period of life between childhood and adulthood • critical changes that occur at all stages of life • ability to reason and think out abstract solutions • legal process of taking a child of other parents as one’s own • ...

10 Clues: Run very fast for 100m . • Football fans are called ………………. • To do this sport you need a bicycle . • you need this equipment to play tennis. • You play football on this type of ground. • Doing sport and exercise keeps you ………………. • When horse riding, you need to sit on this. • After doing some exercise,it’s important to ……………down. • ...

103 Clues: muscle area • Fat-loss diet • Upper arm bone • Sports penalty • Knee joint bone • Weight loss plan • Group of players • Body detox organ • Exercise for legs • Back thigh muscle • Air sacs in lungs • Made up of tissues • Long bone in thigh • Body hydration loss • Body hydration sign • Large muscle in arm • Muscle-building diet • Main energy nutrient • Muscle-building diet • Injury ice treatment • ...

16 Clues: libro • zaino • colla • penna • diario • foglio • matita • lavagna • compiti • forbici • righello • temperino • pennarello • portapenne • calcolatrice • book quaderno degli esercizi

19 Clues: net • two • goal • fast • track • award • healthy • uniform • to play • compete • exercise • necessary • important • campeonato • La Copa ______ • bicycle racing • The Olympic _______ • Los Juegos _________ • Estar en forma (shape)

16 Clues: pen • tape • glue • book • ruler • desks • paper • pencil • eraser • markers • backpack • scissors • duo tangs • calculator • pencil case • exercise book

16 Clues: kuume • rokote • kietoa • täysin • kaatui • rakkula • aivastaa • sideharso • tunnistaa • huolimatta • särkylääke • kiusallinen • hyvinvointi • kompastuminen • sillä aikaa kun • harrastaa liikuntaa

19 Clues: highly caffeinated • keeps your hydrated • basket, volley, foot • protein helps to build • treatment for low blood sugar • helps to decrease blood sugar • high intensity interval training • apply this to prevent skin cancer • type 1 diabetes is insulin _______ • these should fill half of your plate • do this activity in a lake ocean or pool • ...

19 Clues: our love language • my favourite show • your favourite show • our comfort food place • our own version of “yes” • exercise i do that u hate • the name of our first child • exercise you love but i hate • where our first kiss happened • one of our first weekend dates • our favourite past time together • my favourite food that you cooked • our monthly tradition (no spaces) • ...

20 Clues: Ryan’s first job • Where the couple met • Ryan’s nickname for Lia • Lia’s nickname for Ryan • Lia’s favorite food truck • Name of couple’s new puppy • Name of couple’s first dog • Where the couple got engaged • Couple’s most frequented store • Lia’s favorite exercise activity • Ryan’s favorite exercise activity • Years the couple has been together • Nickname of the couple’s new puppy • ...

10 Clues: Czechoslovak President • Polish military exercise • Bulgarian military exercise • the point of the Warsaw pact • a political and military alliance • Czechoslovakian military exercise • when it was formally declared non-existent • one of the three countries that withdrew from the Warsaw Pact • one of the three countries that withdrew from the Warsaw Pact • ...

20 Clues: 상태 • 모임 • 환자 • 기쁜 • 시합 • 사무실 • 운동하다 • 개죄되다 • 편안하게 • 치료받다 • 환호하다 • 자랑스러운 • 1등을하다 • 골을 넣다 • 참을성 있는 • 언제 어디서 • 어떻게 맞니? • 내가 뭘 놓쳤다 • 스트레칭을 하다 • 관중, 모여있는 사람들

19 Clues: råd • öva • sida • uttal • härma • genom • snyggt • övning • träning • jämföra • uppsats • lexikon • så klart • stavning • komma ihåg • blyertspenna • anteckningsbok • bra,nyttig,användbar • det är säkert, uppriktigt, ärligt

19 Clues: bad • all • I do • fats • many • tasty • you do • butter • to walk • because • horrible • pastries • I prefer • exercise • ice cream • beverages • something • should, must • to believe/think

14 Clues: decrease in muscle mass • increase in muscle mass • lose weight in just one certain area • abs, obliques, and lower back muscles. • the ability of a muscle to repeat a task. • an exercise where resistance is adjusted to force • the maximum amount of force a muscle can generate one time • an exercise where a forche is a gainst a stationary object • ...

14 Clues: the number of essential amino acids • this milk protein is slowly digested • structural proteins turnover at this speed • regulatory proteins turnover at this speed • this must be removed from an AA before it can be oxidized • the abbreviation for the three most abundant AA in the muscle • the process of removing an amino group from one AA to another • ...