exercise Crossword Puzzles

7 Clues: a ship or large boat. • the act of going away from somewhere • the act of arriving at a certain place • a center of activity or interest or commerce or transportation • an acknowledgment (usually tangible) that payment has been made • the carrying of goods or people by vehicle from one place to another • ...

7 Clues: But in the 1800s, this kind of book wasn’t very ________ . • They were written in a ______ that was easy to read and understand. • Up until this time, books were mostly about history, religion, or _______. • Novels that became popular in England at this time were tales of ______, often in far-off places. • ...

7 Clues: tiny blood vessels • the muscle that is in charge of taking in oxygen • the part of your body that moves blood and oxygen • the muscle that is in charge of pumping blood and oxygen through the veins • Systems that work together by using the diaphragm to breath in oxygen(all one word including and) • ...

7 Clues: Hit • Adsorb • Behave incorrectly. • Explain something in detail. • Information that you acquired. • The past form of the verb "teach". • Characteristic used for referring to people who achieve their goals.

7 Clues: This is (I) phone! • That is (you) books! • (they) school is large! • (He) backpack is black! • (She) friend is my classmate! • Hey! Look, (we) teacher is here! • That is my dog! (it) name is Fluffy!

7 Clues: A rental agreement less than one year. • personal liability insurance covering residents belongings. • (one time fee)an amount you have to pay for your pet to live in the community. • The formal legal document entered into between a Landlord and a Tenant to reflect the terms of the negotiations between them. • ...

7 Clues: Sit on this when you do yoga. • Use this to hit a tennis ball. • At the gym people like to lift _________. • Hit the cricket ball with a cricket ______. • Wear these on your eyes when you are swimming. • Wear these on your feet when you play football. • The ball you use in a game for women (like basketball).

16 Clues: Slow • Fast • Sports • Active • Cycling • The Net • Healthy • Muscular • To Compete • To be Tied • Competition • Prize/Award • Championship • To Score a Goal • To play on a Team • To exercise, work out

16 Clues: diluted • to rest • sunrise • to smell • patterns • to blame • to sponsor • to consume • to achieve • to stretch • to hydrate • to increase • to generate • to exercise • to give adivce • highly processed

8 Clues: It's right around the corner • These changes are rolling out in July • Our April wellbeing theme is focused on • When the new time off changes go into effect • This type of time off is available for extenuating circumstances • The purchase of the underlying stock pursuant to an ISO or NSO option • ...

18 Clues: Mother _________ • this is as good as a rest • one mechanism to reach out • what we can do for ourselves • an easy way to connect to others • what we all need from each other • getting enough is vital for health • ________________is the best medicine • a state of being that we all strive for • a critical part of health and development • ...

18 Clues: Alex's favourite sport. • Alternative to smoking. • It's important to drink this. • Guided stretching and mindfulness. • A healthy food grown in the trees. • A healthy food grown in the ground. • Worldwide games held every 4 years. • Two teams, kick the ball into the goal. • The name of the park closest to college. • Aim for at least 30 minutes a day of this. • ...

18 Clues: extends the wrist • an oxygen carrying protein • a smaller version of an artery • the site of aerobic respiration • conducts the impulse down the axon • muscle responsible for hip flexion • where the CCC, VCC, RCC etc are found • the main muscle of the hamstring group • the main muscle of the quadricep group • system which determines heart rate regulation • ...

18 Clues: The state of being Fit • Slow and steady running • Process of removing toxins • The power to resist diseases • A state of being fit and well • Free of any sort of uneasiness • Ancient Indian system of medicines • Medicines or substances, made from herbs • Essential nutrient needed for muscle building • The art of adoption of specific bodily postures • ...

18 Clues: sore • white • alone • happy • brave • great • useful • defeated • thankful • infinite • unguarded • stone-faced • irresponsible • lacking guilt • nice to look at • experiencing zero gravity • you might feel this way after exercise • good at finding clever solutions to problems

18 Clues: singer • to eat • to run • I like • To use • To ride • Cyclist • to talk • to draw • to help • to teach • to study • to write • to dance • to Listen • female teacher • to do exercise • to play soccer

17 Clues: BMR. • Sugary, high fatty foods. • The bodies storage of CHO. • Most prevalent mineral in body. • Vitamins that protect cell structure. • Another name for fatty acids and glycerol. • Elements needed for various body functions. • Provide energy for high-intensity exercise. • Necessary for human performance and survival. • Help regulate metabolism and tissue generation. • ...

12 Clues: game • team • ball • soccer • to win • captain • to lose • exercise • volleyball • basketball • tournament • to practice

17 Clues: hematuria • hemothorax • Kehr's sign • flail chest • pneumothorax • mononucleosis • Marfan syndrome • commotio cordis • hemopneumothorax • acute appendicitis • pulmonary contusion • costochondral separation • ventricular fibrillation • hypertrophic cardiomyopathy • cardiopulmonary resuscitation • automated external defibrilator • exercise-related transient abdominal pain

12 Clues: desk • book • chair • pupil • watch • window • teacher • projector • whiteboard • a (feminine) • exercise book • a ( masculine)

16 Clues: Slow • Fast • Sports • Active • Cycling • The Net • Healthy • Muscular • To Compete • To be Tied • Competition • Prize/Award • Championship • To Score a Goal • To play on a Team • To exercise, work out

16 Clues: rest • food • obesity • diluted • wellness • exercise • cold cuts • to consume • to achieve • the harvest • to increase • to be located • to give advice • nourishment/food • gastronomy/cuisine • I like/I am pleased

11 Clues: My new red shoes are pretty. • An explanation of what a word means. • A bright purplish red color, like the flowers on some plants. • They are bright red and green plants that looks like flowers. • An exercise like running and biking, helps your heart healthy. • Its important to do this every day to stay healthy and strong. • ...

18 Clues: Baby flowers • The opposite of sad • Better than being ill • A person you work with • The season just before summer • A nice place to dine on a sunny day • Source of light or of spring flowers • An family-friendly activity at a party • A common type of weather in the spring • A way to connect with someone verbally • A gathering of people to celebrate an event • ...

15 Clues: Posh crab • Part of a book • Famous tower in Castletown • The most common tuba that we eat • Name of main character in Skellig • when we are not in school or work • What kind of tree fits in your hand • What do you call a lawyer's daughter • The nickname of the doctor in the book • We eat them with loads of salt and vinegar • Distance of motorbike race course down South • ...

15 Clues: process of sweating • Exercises that require air • HIgh intensity-interval training • high-intensity interval training • a physical state of being strong • able to bend easily without breaking • Frequency, Intensity, Time, and Type. • ability to maintain an upright figure • a workout that raises your heart rate • exercises that require a short burst of • ...

15 Clues: Normal heart rhythm • Irregular heart rhythm • Heart rate under 60 bpm • Heart rate over 100 bpm • Top chamber of the heart • Bottom chamber of the heart • One-way passage for blood through the heart • Type of surgery to go around blockages in heart • Vessel that supplies body with oxygen-rich blood • Type of exercise that benefits the heart and lungs • ...

15 Clues: – Time you spend exercising • – Drinking water to stay fresh • – Body parts that help you move • – Food that helps build muscles • – Feeling good in your body and mind • – How healthy and active your body is • – What your body uses to move and play • – Moving your body to warm up or cool down • – How strong you are to lift or push things • ...

15 Clues: any • food • diet • rude • I like • cuisine • to leave • etiquette • rest/break • to exercise • well educated • to your liking • potato chili stew • lick your fingers • sliced,fried plantain

15 Clues: You sit on an animal's back. • You descend a snowy mountain. • You cannot do this without ice. • Most Thai kids play this sport. • A self defense sport from Japan. • Do this every day to stay in shape. • A sport with 5 players on each team. • The most popular sport in the world. • A sport with 6 players on each team. • You play singles or doubles on a table. • ...

15 Clues: ____strength • Free from illness or injury • Someone teaching within sporting • Getting food for health or growth • Mechanics working within the human body • Liquid that takes up 60% of the human body • Doing exercise to prepare for event or goal • Fibrous tissue that contracts to form movement • Expert that deals with parts of living organisms • ...

12 Clues: The process of identifying and removing errors from computer software or hardware. • A strength exercise where you lower your hips from a standing position and then stand back up. • The process of making an application available for use, often on a server or cloud environment. • ...

15 Clues: ilman • suunta • temppu • toinen • kaksonen • paikallinen • halu, tarve • piha, puutarha • olla huolissaan • ongelmat, vaikeudet • käyttäytyä, esittää • harjoittelu, liikunta • vaikka, siitä huolimatta • koska, siitä lähtien kun • joka tapauksessa, kuitenkin

15 Clues: trẻ • phải • điểm • trí óc • sân chơi • địa điểm • thậm chí • đánh dấu • đầu tiên • rừng nhỏ • thực hành • luyện tập • nông thôn • quyết định • cách, đường

15 Clues: Healthy physical activity • Example of a healthy fruit • This can cause lung cancer • Example of a healthy vegetable • What you should drink a lot of • The foundation of every body cell • Take these instead of an elevator • You should maintain a healthy _____ • Increases during aerobic physical activity • The number of hours of sleep you should get • ...

15 Clues: - Strive for balance in life. • - Connect with nature to unwind. • - Pampering myself with skincare. • - Pursuing overall wellness this week. • - helps in reducing mental and physical stress. • - Achieving serenity and tranquil state of mind. • - is the key to avoid acne breakouts and dullness. • - Rejuvenate your skin with a refreshing cleanser. • ...

15 Clues: ____strength • Free from illness or injury • Someone teaching within sporting • Getting food for health or growth • Mechanics working within the human body • Liquid that takes up 60% of the human body • Doing exercise to prepare for event or goal • Fibrous tissue that contracts to form movement • Expert that deals with parts of living organisms • ...

15 Clues: Our past unit was about... • Sprinting is an example of... • Leg stretches increase your... • What I enjoyed the most was... • What I disliked the most was... • Squats are a good example of... • Running is a good example of an... • The easiest thing for me to do was... • An activity good for flexibility is... • Planks are a way to strengthen your... • ...

15 Clues: Slow heart rate • Fast heart rate • Normal heart rhythm • Irregular heart rhythm • Top chamber of the heart • Bottom chamber of the heart • One-way door for blood through the heart • Type of surgery to go around blockages in heart • Vessel that supplies body with oxygen-rich blood • Procedure to find and open blockages in the heart • ...

15 Clues: The sector rag • For the parents • Books and stuff • A rather inert echo chamber • Cheap beer and stained carpets • Everyone hates them, including staff • The best thing about working at a university • Where you really find out what your lecturer is like • The exercise where every university wins at research • The exercise where every university wins at education • ...

15 Clues: government ruled by a king • Type of democracy the US has • type of democracy Athens had • government where citizens can vote • government ruled by religious clerics • government ruled by a small group of people • Government system with weak local governments • plan that establishes the rules for government • institution through which leaders exercise power • ...

15 Clues: juicy • muscle • strong • no meat • eat good • hydrated • exercise • nutritious • have energy • organic food • stronger bones • good for lungs • vegetable drink • mixed vegetables • lots of work outs

15 Clues: mozgás • hajnal • pestis • megszáll • legénység • intézkedés • veszélyeztet • magától értetődő • vár, számít vmire • meghalad, felülmúl • érzékelés, benyomás • értékel (megbecsül) • alapvető (fontosságú) • (ki)értékel (jegyet ad) • próbálkozás, kísérlet / megpróbál

15 Clues: food • rest • diluted • wellness • exercise • cold cuts • to achieve • to consume • the harvest • to increase • to be located • to give advice • nourishment/food • Ilike/Iampleased • gastronomy/cuisine

15 Clues: to rest • sunrise • exercise • to blame • generate • to smell • to achieve • to consume • convincing • to sponsor • to stretch • to increase • to jog, trot • occupational • to give advice

19 Clues: pulse from the neck • what does BPM stand for • what does W.H.O stand for • who influences your fitness • is laughing healthy for you • is anxiety a positive emotion • where is a good place to exercise • what helps your body regain energy • what is the maximum of computer use • how many hours of sleep should you have • what dimension of health keeps you active • ...

19 Clues: - the renter • - heart related. • - property owner. • - a disease-causing organism. • - able to resist a particular disease. • - the ability to direct your life independently. • - a positive state of physical and mental health. • - being more than 30% over the ideal body weight. • - length of time you are able to work or exercise. • ...

19 Clues: in Arabic صحة • in Arabic طاقة • in Arabic ذاكرة • riding a bicycle • being full of water • the opposite of indoors • feeling worried and stressed • something you do to feel calm • how heavy something or somebody is • when a person is too heavy or overweight • smells and scents that you use to feel relaxed • a way of thinking and behaving. In Arabic سلوك • ...

14 Clues: ____ One • D Vitamin You find in fish • Mineral you taste in blood • Macro that is worst for you • exercise- ShortBurst Exercises • How fast you break your food down • mineral used to “grow strong bones” • Amino acids are the building blocks of____ • exercise Long Exercises including breathing • Starches and sugars present in foods are called____ • ...

14 Clues: Then they wash and have __________. • They __________ up at seven o'clock. • At seven o'clock, they have __________. • At eight o'clock, they start __________. • They exercise for another __________, too. • At about ten o'clock, they go to __________. • At one o'clock, the astronauts have _________. • In the morning, they also __________ for an hour. • ...

16 Clues: - Act of keeping one's body hydrated • - Physical activity that promotes fitness • - Quality or state of being in good health • - Essential element for the body's hydration • - State of being free from illness or injury • - Plant-based food known for its health benefits • - Condition of being physically strong or healthy • ...

15 Clues: – Who runs and manages the gym? • – Who is the child of a parent? • – Where do people go to work out? • – Who is this crossword all about? • – Who motivates and guides others? • – Who is proud to take care of his pup? • – Who is someone you trust and care for? • – Who stands by you in life and in goals? • – What handheld weight is used for curls? • ...

15 Clues: sun • wall • lance • tuxtax • = fluvuis • footprint • <-> novus • indoor pool • cognate of exercitus • Iulia ________ carpit. • Lacrima exit ________. • Anulus habet _________. • Est in saccus __________. • volcano located in Sicilia • Marcus: Quintus... est... _____________!

15 Clues: NFD • Vaca • Comic • Haunt • Animal • Best show • Ice cream • Blessings • Best band • Love month • Best Boots • Have most of • Favorite candy • Most wanted vehicle • Least favorite exercise

15 Clues: a compulsive overeating • the way you see and feel about your body • any form of bodily movement that uses up energy • the feeling of stability and control over your body • the passing of traits from parents to their children • units of heat that measure the energy available in foods • planned physical activity done regularly to build or maintain ones fitness • ...

14 Clues: oběd • sprcha • večeře • snídaně • jít spát • procházka • obléct se • vzbudit se • domácí úkol • domácí práce • koupel, vana • jít nakupovat • cvičit, cvičení • kontrolovat e-maily

7 Clues: weather • gigantic • Walker work • Maps location • more expensive • Weekends past time • The supermarket place

7 Clues: In most countries, buying and selling drugs is a(n)____________ activity. What are some others? • The government announced that it will ______ any wild animals that they find in markets and return the animals to their original habitat. • ...

7 Clues: An important factor • The experts suggest this • this should always be appropiate • Should be consulted before exercise • when exercising it is important to stay this way • Practising this helps the benefits of a fitness routine • up Doing this allows the body transition in to activity safely.

7 Clues: Reduces injury risk • Protect you from the sun • Protects your skin from UV rays • Maintain normal body temperature • Keep your feet comfortable and supported • Important to prevent dizziness and passing out • Should be breathable, allowing air to circulate

11 Clues: Bild • lila • grün • Übung • Laden • Teller • Lineal • morgen • Farben • Wohnung • Bleistiftanspitzer

11 Clues: Rome • Plaza • Island • Winter • Dancing • European • Climbing • Exercise • Cylindrical • Supermarket • Entertainment

11 Clues: vesi • sööma • rõõmu • jooma • magama • puuvili • puhkama • jooksma • harjutus • naeratus • juurvili

20 Clues: Broken bone. • From your wounds. • For your own good. • Your state of mind. • A great way to heal. • The way to get smart. • Another word for exercise. • The way to tell how big you are. • The way to keep your body clean. • A way to keep your body in shape. • A way to keep your body in shape. • A way to identify that your sick. • A bad thing that gives you aching pain. • ...

10 Clues: A good way to not be sore is to _______. • What you do to get oxygen inside of your body. • Stands for Rest, Ice, Compression, and Elevation • When you allow your body the chance to not feel sore. • Every night, you should aim to get 8 hours of ______. • A tool you can use on sore muscles to make them feel better. • ...

10 Clues: A place where dance is performed • Master healer and is white or clear • a piece of machinery used in Pilates • beautiful rocks formed in the ground • a beautiful purple crystal and is found in geodes • a piece of equipment laid on the floor to do exercise with • this is used in ballet to assist in certain areas in ballet • ...

10 Clues: helps prevent anemia • difficulty swallowing • helps prevent osteoporosis • excellent source of vitamin C • The most important meal of the day • diabetic should avoid large amounts of • great source for protein (besides meat) • best way to prevent spread of infectious diseases • diabetes is caused by lack of _____ and poor diet • ...

10 Clues: Sweating it out • talking to a professional • an exercise to calm you down • treating yourself to dessert • acknowledgement of the issue • sharing the feelings of someone • assurance that things can get better • checking on the client after the session • helping to seek out other sources of support • What is a word a crisis worker shouldn't use?

10 Clues: Lotus pose • Powerful breathing exercise • Sequence of 12 asanas performed • Sarpasana pose represents which animal? • Dhanurasana pose represents which weapon? • Which pose is kneeling and sitting down on back? • Tadasana(Mountain pose) is practiced for good______ • Baddhakonasana pose represent which beautiful insect? • ...

10 Clues: Physical activity • Helps fight of sickness • Being fat or overweight • A body tissue that contracts • When you drink or absorb water • Low intensity exercise with oxygen • The ability to run or take marathons • Supply’s deficiency and reinforce’s muscles • The process your body uses to turn food into energy • ...

10 Clues: of regular exercise • activity to stay fit • food for consumption • that can reduce stres • group rich in antioxidants • habits that can damage the lungs • activity is good for heart health • substance in food that helps digestion • professional who helps maintain well being • of the good sources of protein for the body

8 Clues: what does the I stand for in FITT • what does the F stand for in FITT • what does the 1st T stand for in FITT • what does the 2nd T stand for in FITT • H word that is a byproduct of exercise • M word that is gained by doing exercise • what is the first thing you do in a workout • W word that is helped controlled by exercise

15 Clues: The coverage of decision outcomes. • The coverage of executable statements. • A test technique only based on the internal structure of a component or system. • A test technique only based on the tester's experience, knowledge and intuition. • A test technique based on an analysis of the specification of a component or system. • ...

14 Clues: go here for a coffee • where you buy your food • go here if you are sick • where you go to exercise • where children go to learn • go here if you want to pray • you can watch new films here • where you can borrow or read books • go here if you need to report a crime • go here if you want to exercise in water • go here for some delicious pastries or bread • ...

14 Clues: feeling of tension, worry, or unease • focusing on what you are thankful for • important need for 7-9 hours each night • strong ability to recover after challenges • daily habit of writing thoughts and feelings • healthy way to respond to stress or triggers • trusted person you can talk to when struggling • outdoor exposure to sunlight gives this vitamin • ...

8 Clues: a type of body weight exercise • great workout equipment for beginners • a type of weight-training gear worn around your waist • a type of weight-training gear worn around your hands • inexpensive exercise equipment made of elastic tubing • someone who can help you when you are using free weights • workout equipment that includes dumbbells, barbells,and plates • ...

19 Clues: the ability to do work or produce heat. • refers to how stressful the exercise is. • the body’s primary source of fuel for energy. • refers to how long an exercise will be performed. • muscles work against a force without changing length. • it can be found in every cell and tissue in human body. • the number of times the individual will exercise each week. • ...

14 Clues: Mare • Cake • Straw • Burger • Chicken • Exercise • Stallion • Spiky plant • Mexican food • Fensterblatt • Type of sauce • Mountain sport • Very, very small • Important Gilmore Girls characters

11 Clues: 1 • 3 • 7 • 2 • 5 • 4 • 8 • 9 • 6 • 10 • 11

14 Clues: f • f • f • k • d • f • j • more • school • vitamin • healthy • vitamins • activity • nutrients

11 Clues: do • cook • ride • make • read • play • sing • swim • paint • travel • exercise

11 Clues: Rome • Plaza • Island • Winter • Dancing • European • Climbing • Exercise • Supermarket • Cylindrical • Entertainment

13 Clues: 운동 • 행성 • 환경 • 건강한 • 쓰레기 • 안전한 • 효과적인 • 결합하다 • 움직이다 • 열랑, 칼로리 • up ~을 줍다 • (연료를) 태우다 • pair of 한 쌍의~

14 Clues: Eat well balanced ____ daily. • Psychological and emotional wellbeing. • An activity requiring physical effort. • A physical response to something funny. • The state of being happy and satisfied. • Relax after a period of work or tension. • The meal you should start every day with. • Getting 8 hours of this a day is important. • ...

14 Clues: We believe in the ______________ of God. • I know I can trust her in any __________. • Patience is one of her ____________________. • Human beings need food, clothing, and ________. • Exercise increases blood _________ to the brain. • Exercise is a good way to ________ stress/tension. • His ______________ had come to America from Ireland. • ...

11 Clues: eat • hit • read • jump • play • sing • throw • dance • clean • watch • exercise

11 Clues: art • walk • snack • dance • notes • story • oxygen • sketch • cookies • picture • numbers

14 Clues: ujo • rohkea • äänekäs • joukkue • pyöräily • kohtelias • leipominen • pelaaminen • tehdä maali • juokseminen • kalastaminen • ystävällinen • harrastaa liikuntaa • Mikä on koulusihteeri Riitan lempiväri? Kipaisepas kysymässä häneltä englanniksi. ;)

15 Clues: it is the way of performing a skill. • relating to the heart and blood vessels. • refer to the range of limb movement around joints. • time it is a talent that often goes unnoticed in sport. • The ability to maintain equilibrium when stationary or moving • The ability of a muscle or muscle group to overcome a resistance. • ...

15 Clues: % of oxygen in the air in the room • good _____ may improve the function of your diaphragm • device used to determine the % of oxygen in the blood • inhaled medication that relaxes the muscles around the breathing tubes • series of tests used to determine presence and severity of lung disease • ...

15 Clues: condition caused by excessive water loss • the way you see and feel about your body • the feeling of stability and control over the body • the passing of traits from parents to their children • weighing less than what is appropriate for your gender • units of heat that measure the energy available in food • ...

9 Clues: exercise with oxygen____ • #of beats when at rest___ • exercise without oxygen____ • HR measured post exercise____ • 220-age is what type of formula_____ • highest number your heart can contract • heart benefits most when exercising___ • mathematical formula to find training zone • number of heartbeats per unit of time_____

8 Clues: I produce energy without this • A sport this performer might play • Explosive movements over this duration • Will consume this 1-3 hours before exercise • Needs to drink after exercise to prevent this • A nutrient rarely used as there is minimal low-intensity work • During exercise may consume a small amount of this type of carbohydrate • ...

13 Clues: köök • tädi • diivan • arvuti • elutuba • harjutus • just nüüd • ikka veel • saksa keel • hommikusöök • korras, hästi • Kuidas läheb? • seljast ära võtma

8 Clues: hard work • you eat this • you drink this • gymnasts are this • similar to change • you are doing this everyday • you use this to loose weight • your body releases this after exercise

11 Clues: liquid • medicine (sym.) • food that is bad for you • physical and mental wellness • a list of food in a restaurant • supplemnts apart from the food you eat • what you do at night at the end of the day • going to the gym, doing aerobics, cycling... • a selection of food for better physical condition • If you want to be heathy you should a _______ diet" • ...

11 Clues: Protective foot wear • What we use to perceive sound • Tool used to help reach things • Things laying around in the way • What we depend on to walk straight • Physical activity to increase health • What increases every time you exercise • First layer of protection for your feet • Something you take that may cause side effects • ...

15 Clues: a coatroom • stone basin • dressing room • sweating room • a warm room with a small pool • how water was supplied to the baths • a room with a large cold swimming pool • scraper made out of wood, bone, or metal • gymnasium where young men could exercise • Rome's Largest bath that could fit 3,000 people • woodfire system that conducts heat under the floor • ...

15 Clues: Drink 8 glasses of this every day. • Choose this food first for a snack! • Learning new ____________ is important. • Doing this regularly improves learning. • Exercise can ________________ your mood. • Be this about your choices to be active. • Do some type of physical _____ each day. • All these in your body need water and calcium. • ...

14 Clues: Opposite of Walk • PE test taken every year • Need in order to survive • Measures how strong you are • Measure of Weight and Height • How much your muscles can take • Calories not burned turned in this • activity requiring physical effort • Too much of this can cause diabetes • Measures on how much your body can stretch • How much your body can take in a series of exercises • ...