exercise Crossword Puzzles
La salle de classe 2015-02-24
Aerobic and anaerobic respiration 2023-02-14
Across
- Chemical substance produced in the muscles during intense exercise.
- Element necessary for sustaining aerobic exercise.
- C2H5OH
- Measurement of the body's ability to perform aerobic exercise.
Down
- Type of metabolism that occurs in the absence of oxygen.
- Building new cell which can then divide to form new cell
- Chemical process in the body that converts food into energy.
- Extra oxygen that is needed after anaerobic respiration has taken place, in order to breakdown the lactic acid produced
- The main nutrient used to provide energy in cells
- A single celled fungus, often respires anaerobically
10 Clues: C2H5OH • The main nutrient used to provide energy in cells • Element necessary for sustaining aerobic exercise. • A single celled fungus, often respires anaerobically • Type of metabolism that occurs in the absence of oxygen. • Building new cell which can then divide to form new cell • Chemical process in the body that converts food into energy. • ...
Fitness studio 2023-05-11
Across
- A session of physical exercise or training.
- A system of physical and mental exercises that originated in India.
- The tools or machines used for a specific purpose.
- The condition of being well or free from disease.
- A group of people who do an activity together.
Down
- Any exercise that increases the heart rate and blood circulation.
- The quality or state of being physically strong.
- The state of belonging to an organization or group.
- A place where people exercise or play sports.
- A person who helps others improve their fitness or skills.
10 Clues: A session of physical exercise or training. • A place where people exercise or play sports. • A group of people who do an activity together. • The quality or state of being physically strong. • The condition of being well or free from disease. • The tools or machines used for a specific purpose. • The state of belonging to an organization or group. • ...
Lucas' list 25 crossword 2022-03-16
Across
- a race with three parts: running, swimming, and biking
- a variety of physical exercise to promote fitness
- a routine like a diet or exercise that is strict
- power to stand through something without giving out
- an exercise that helps you use oxygen efficiently
Down
- having to do with the heart and blood vessels
- a contest consisting of ten track and field event
- a long race or contest
- physical or moral strength to withstand hardship
- a team race in which each runner goes a part of the distance
10 Clues: a long race or contest • having to do with the heart and blood vessels • physical or moral strength to withstand hardship • a routine like a diet or exercise that is strict • a contest consisting of ten track and field event • a variety of physical exercise to promote fitness • an exercise that helps you use oxygen efficiently • ...
food class 2014-05-13
23 Clues: diet • food • span • foods • ratio • weight • nervosa • allergy • diabetes • disorder • pressure • exercise • exercise • Food Guide • management • metabolism • composition • intolerance • modification • eating disorder • mass index (BMI) • Dietary Allowance (RDA) • Life Cycle Nutrition Key Terms Page 2
Action verbs 2023-11-11
27 Clues: - Dare • - Bere • - Aprire • - Saltare • - Suonare • - Leggere • - Portare • - Ballare • - Parlare • - Cantare • - Vendere • - Sedersi • - Giocare • - Correre • - Comprare • - Lavorare • - Scrivere • - Chiudere • - Scoprire • - Recitare • - Spiegare • - Mangiare • - Guardare • - Camminare • - Ascoltare • - allenarsi • - Consegnare
present to past tense verbs 2023-04-03
26 Clues: go • do • ski • run • eat • sit • talk • read • jump • sail • have • make • give • dive • walk • swim • watch • skate • climb • write • drive • drink • swing • slide • listen • exercise
skills s 70 2023-04-17
24 Clues: lære • unngå • delta • helse • språk • bedre • mosjon • støtte • student • nyheter • håndtere • tilstand • hodepine • utmatting • oppførsel • oppmuntre • lære bort • forebygge • prestasjon • identifisere • arbeidsgiver • våken, i beredskap • nok, tilstrekkelig • sjikane, trakassering
Martin Unit5 2022-05-16
21 Clues: chorý • lieky • kašeľ • zdravý • cvičiť • lekáreň • aktívny • zelovoc • chrípka • horúčka • pekáreň • boľavý zub • mäsiarstvo • oddychovať • boľavé ucho • bolesť hlavy • bolesť hrdla • zlomená ruka • bolesť brucha • obchod s rybami • porezané, oškrené
Unit 7 alku 2025-04-30
25 Clues: luu • kaide • lihas • estää • pehmetä • jatkuva • langaton • kovettua • keksintö • tikapuut • liikunta • selviytyä • leijailla • vetoketju • laskuvarjo • rauhoittava • juoksumatto • välttämätön • korvaamaton • avaruusalus • säännöllinen • ottaa vastaan • astianpesukone • yhtäjaksoisesti • samaan aikaan kun
Daily Routine and Lifestyle Changes 2025-07-26
20 Clues: – odat • – yotmoq • – turmoq • – tushlik • – uyg‘onmoq • – tozalamoq • – uchrashmoq • – reja tuzmoq • – tish yuvmoq • – tinchlanmoq • – ishga bormoq • – mashq qilmoq • – sog‘lom odat • – kechki ovqat • – kundalik tartib • – maktabga bormoq • – ovqat pishirmoq • – nonushta qilmoq • – tartibga solmoq • – dush qabul qilmoq
Health terms 2023-01-31
Across
- Working more often and harder than normal
- Slow movements before workouts
- Exercise without oxygen
- Bursts your heart rate with rests in between
- Body mass and body fat
Down
- Heart,lungs,and vessels
- The ability to move and lift things
- Help relieve muscle soreness
- More calories burned than consumed
- Exercise with oxygen
- see gain and improvement
11 Clues: Exercise with oxygen • Body mass and body fat • Heart,lungs,and vessels • Exercise without oxygen • see gain and improvement • Help relieve muscle soreness • Slow movements before workouts • More calories burned than consumed • The ability to move and lift things • Working more often and harder than normal • Bursts your heart rate with rests in between
21ST MONTHSARY PLAYTIME😈 2025-06-14
11 Clues: cappuccina?? • i want to be • meow meow meow? • exercise that I hate • where are we going?? • a lifelong goal of ours • my favorite thing to do • what u love more than me😔 • my 2nd favorite thing to do • RAISES exercise that I love 🤤 • what do I want to eat all the time?
21ST MONTHSARY PLAYTIME😈 2025-06-14
11 Clues: i want to be • cappuccina?? • meow meow meow? • exercise that I hate • where are we going?? • exercise that I love 🤤 • a lifelong goal of ours • my favorite thing to do • what u love more than me😔 • my 2nd favorite thing to do • what do I want to eat all the time?
Wed Lock Wordplay 2024-06-10
10 Clues: they are good ______ • They sing songs to her • one of Evan's fave bands • Evan's favorite exercise • Evan's hobby (and talent) • Nellie's favorite exercise • our favorite outdoor activity • where they might move to next • Nellie's fave cruciferous veggie • Country they are honeymooning in
SPEED 2021-03-24
Across
- A force such as friction, that operates opposite the direction of motion of a body and tends to prevent or slow down the body's motion.
- 220 minus your ... is your maximum heart rate
- Process taken place after exercise
- Long, continuous steps that quicker than walking but slower than sprinting
- Maximum frequency at which it is possible for an individual to cover a distance
Down
- The act of inhalation
- Exercise without oxygen
- How many beats per min your heart does.
- Exercise with oxygen
- An element we breathe in
10 Clues: Exercise with oxygen • The act of inhalation • Exercise without oxygen • An element we breathe in • Process taken place after exercise • How many beats per min your heart does. • 220 minus your ... is your maximum heart rate • Long, continuous steps that quicker than walking but slower than sprinting • ...
get up and go 2023-09-15
Across
- do lots of exercise to prepare for a sports event
- do exercise in a gym to make your body fit and strong
- healthy and strong, as a result of regular exercise
- make your arms, legs or body straight or long
- an Afro-Brazilian martial art that combines dance, music, and acrobatics
- a place for indoor physical workout
Down
- having lots of energy
- always busy doing things and moving around
- able to bend your body easily into different positions
- do some exercises to get ready before you do a sport
10 Clues: having lots of energy • a place for indoor physical workout • always busy doing things and moving around • make your arms, legs or body straight or long • do lots of exercise to prepare for a sports event • healthy and strong, as a result of regular exercise • do some exercises to get ready before you do a sport • do exercise in a gym to make your body fit and strong • ...
mental health 2024-08-11
Across
- When a depressed person loses _______, he or she does not want to eat.
- another word for 'pressure'
- When people have _________ for job, they have energy and urge to do better.
- a chemical substance (released after exercise) that makes people feel happy
- Exercise is a good _________. (fill in a noun)
Down
- another word for 'health'
- the condition when a person cannot sleep well for a long time
- the condition when a person feels sad for a long time
- Exercise is a good way to _______ pressure. (fill in a verb)
- the adjective form of 'anxiety'
10 Clues: another word for 'health' • another word for 'pressure' • the adjective form of 'anxiety' • Exercise is a good _________. (fill in a noun) • the condition when a person feels sad for a long time • Exercise is a good way to _______ pressure. (fill in a verb) • the condition when a person cannot sleep well for a long time • ...
HEALTHY 2024-11-25
Across
- A mental state characterized by happiness and contentment.
- The practice of mindfulness, often used for relaxation.
- A nutrient essential for bone health, found in dairy products.
- A habit of regular physical activity, often considered an essential part of health
Down
- A type of exercise that improves strength and endurance.
- The process of sleeping to help the body rest and rejuvenate.
- A food rich in vitamins, typically consumed for breakfast.
- A green vegetable rich in vitamins and fiber.
- A form of cardiovascular exercise often done outdoors.
- The state of being physically and mentally healthy.
10 Clues: A green vegetable rich in vitamins and fiber. • The state of being physically and mentally healthy. • A form of cardiovascular exercise often done outdoors. • The practice of mindfulness, often used for relaxation. • A type of exercise that improves strength and endurance. • A mental state characterized by happiness and contentment. • ...
Resoluções de Ano Novo 2022-01-02
Sleeping Problem 2023-06-11
Vocabulary Unit 9-11 2025-05-16
Vocabulary unit 8 2024-11-04
15 Clues: draw • form • blot • recipe • ability • ancient • exercise • response • conserve • pictures • position • debatable • in drain • down discover • up with recommend
fitness vocab 2022-02-07
10 Clues: how long • how hard • which exercise • doing specific exercises • working more often and harder • these activities are rhythmic • increases your range of motion • make exercises more challenging • these activities you have to take breaks • this type of exercise raises your heart rate
Guess the adjectives 2023-09-23
Across
- hands / water / teeth / glass / plate / table
- exercise / task / word / test / exam
- music / village / voice / forest
- trip / conversation / YouTube video
Down
- child / dog / bag / country
- music / factory / traffic / class / street / concert
- film / lesson / exercise
- clothes / socks / car / hands
- decision / movement / look
- tempo / music / service / computer
10 Clues: film / lesson / exercise • decision / movement / look • child / dog / bag / country • clothes / socks / car / hands • music / village / voice / forest • tempo / music / service / computer • trip / conversation / YouTube video • exercise / task / word / test / exam • hands / water / teeth / glass / plate / table • music / factory / traffic / class / street / concert
Heathy vs. unhealthy lifestyle 2015-10-14
Across
- needs smaller sized clothes
- if you talk much and love to go out, you are?
- you never do sports and leave the house
- if you do a lot of sports, you are?
- TOO skinny
- needs larger sized clothes
- if someone tries to lose weight, they are on a?
Down
- TOO fat
- someone is always "?" ( thirsty, etc)
- if you don't talk much and never go out you are?
- somemone who doesn't it meat is?
- another word for exercise
- hard session of the workout
- someone who doesn't eat products by animals
- relaxing exercise
15 Clues: TOO fat • TOO skinny • relaxing exercise • another word for exercise • needs larger sized clothes • needs smaller sized clothes • hard session of the workout • somemone who doesn't it meat is? • if you do a lot of sports, you are? • someone is always "?" ( thirsty, etc) • you never do sports and leave the house • someone who doesn't eat products by animals • ...
Element #1 Posture 2022-09-26
Across
- taught in parallel and _ foot position
- supraspinatus,infraspinatus,teres minor,and
- It is incorrect for a student to have her elbows
- can be combined with bent elbow lifts
- largest back muscle
Down
- exercise
- shoulders and hips
- combined are the__ >
- By strengthening posture muscles, students
- These play a huge role in maintaining good
- T/F there is a mandatory stretch after rhomboid
- In W shape lat pulls the upper arms are_____
- biceps curls are a__ exercise, not counted
- her waist in biceps curls T/F
- lat pulls,rhomboid pulls, and biceps curls can all
- the beginning, middle, or end of
16 Clues: exercise • shoulders and hips • largest back muscle • combined are the__ > • her waist in biceps curls T/F • the beginning, middle, or end of • can be combined with bent elbow lifts • taught in parallel and _ foot position • By strengthening posture muscles, students • These play a huge role in maintaining good • biceps curls are a__ exercise, not counted • ...
Human wellbeing 2024-04-24
Across
- The type of health for your brain
- Another term for wellbeing
- A positive feeling
- Something you are born with
- What you can aquire after doing exercise for a long time
- Another word for illness
- Something you use to lift heavy things
Down
- The term for handling money
- A feeling one gets in a joyful situation
- The term for human quality of life
- Another term for welfare
- Something humans have to keep on top of if they would like to survive
- The type of health for your body
- The term for planned and structured exercise
- A negative feeling
15 Clues: A positive feeling • A negative feeling • Another term for welfare • Another word for illness • Another term for wellbeing • The term for handling money • Something you are born with • The type of health for your body • The type of health for your brain • The term for human quality of life • Something you use to lift heavy things • A feeling one gets in a joyful situation • ...
UNIT 8 2023-02-25
Across
- He_______ too much soda yesterday.
- Our school has a big ______.
- Stop drinking so much soda or your weight will ____.
- Ian goes to the gym for daily ____.
- She does _____ for exercise.
Down
- This ____ bar is too sweet.
- Carrot is a type of vegetable.
- He found this big _____ at the seashore.
- A _______ diet is important for good health.
- Yesterday, Ms. Sarah ___ a new iPhone 14.
- Coke is David's favorite ____.
- He was standing on the diving board to ____.
- An apple is a healthy _____.
- He had ____ meat for lunch.
- Simon _____ too much candy for snack yesterday.
15 Clues: This ____ bar is too sweet. • He had ____ meat for lunch. • Our school has a big ______. • An apple is a healthy _____. • She does _____ for exercise. • Carrot is a type of vegetable. • Coke is David's favorite ____. • He_______ too much soda yesterday. • Ian goes to the gym for daily ____. • He found this big _____ at the seashore. • Yesterday, Ms. Sarah ___ a new iPhone 14. • ...
fitness 2022-02-03
Across
- F.I.I.T. principle
- how hard you do something
- gradually make it harder
- high-intensity workout
- 5-10 minutes to raise the heart rate
- which exercise
Down
- 5-10 min gradually decreasing movement to lower pulse
- doing a specific exercise to improve specific components
- how long
- working more hard than normal for you
- how often you do something
11 Clues: how long • which exercise • F.I.I.T. principle • high-intensity workout • gradually make it harder • how hard you do something • how often you do something • 5-10 minutes to raise the heart rate • working more hard than normal for you • 5-10 min gradually decreasing movement to lower pulse • doing a specific exercise to improve specific components
Healthy Living 2022-04-10
Across
- Complication affecting the gall bladder
- High blood pressure
- Contains healthy fats
- Low-impact exercise for coordination
- Disease affecting blood sugar levels
- Contains billions of probiotics
Down
- Medical condition that can cause obesity
- Contains omega-3 fatty acids
- You need 60-90 minutes a week
- Health issue related to obesity
- Related to depression or boredom
11 Clues: High blood pressure • Contains healthy fats • Contains omega-3 fatty acids • You need 60-90 minutes a week • Health issue related to obesity • Contains billions of probiotics • Related to depression or boredom • Low-impact exercise for coordination • Disease affecting blood sugar levels • Complication affecting the gall bladder • Medical condition that can cause obesity
HEALTH SURVEY 2023-11-13
Across
- What is your ____________?
- How many ___________ do you exercise?
- How many hours do you ________________?
- Do you ______ fast food?
- How much __________ do you drink?
Down
- How many __________ do you eat every day?
- How many glasses of water do you ___________?
- How many _________ do you phone?
- Do you ________ cigarettes?
- Do you exercise ____________day?
- How ______ hours do you sleep?
11 Clues: Do you ______ fast food? • What is your ____________? • Do you ________ cigarettes? • How ______ hours do you sleep? • How many _________ do you phone? • Do you exercise ____________day? • How much __________ do you drink? • How many ___________ do you exercise? • How many hours do you ________________? • How many __________ do you eat every day? • ...
Fitness Concepts 2019-10-23
Across
- the ability to deliver a force with strength and speed.
- The ability of a muscle to continue to contract over an extended period of time.
- How hard an exercise is performed.
- The amount of force a muscle can exert in a single contraction.
- The ability to execute motor tasks effectively and accurately.
Down
- Exercise that requires a large supply of oxygen.
- The ability to maintain equilibrium while moving or while stationary.
- the ability to stop and change direction quickly.
- Exercise that requires NO oxygen.
- The range of motion of a joint.
10 Clues: The range of motion of a joint. • Exercise that requires NO oxygen. • How hard an exercise is performed. • Exercise that requires a large supply of oxygen. • the ability to stop and change direction quickly. • the ability to deliver a force with strength and speed. • The ability to execute motor tasks effectively and accurately. • ...
Cardiovascular & Respiratory Systems Crossword 2025-11-06
Across
- damages your lungs & heart, making it harder to do their jobs
- system includes: heart, arteries, veins
- -rich blood is sent to muscles to fuel exercise
- the number of minutes you should exercise daily
Down
- carry oxygen-rich blood away from the heart
- system includes: lungs, airways to help you breathe
- beats faster during exercise to keep up with our bodies increasing oxygen demand
- how many lungs do we have
- this body part is the beginning of our respiratory system
- carry blood with carbon dioxide to the heart
10 Clues: how many lungs do we have • system includes: heart, arteries, veins • carry oxygen-rich blood away from the heart • carry blood with carbon dioxide to the heart • -rich blood is sent to muscles to fuel exercise • the number of minutes you should exercise daily • system includes: lungs, airways to help you breathe • ...
Health 2023-08-17
Across
- Practices for cleanliness.
- Treatment for illnesses.
- Essential nutrient for health.
- Physical activity for health.
- Physical well-being and exercise.
Down
- Rest for the body and mind.
- Overall state of being healthy.
- Nourishing the body with food.
- Body's defense against diseases.
- Mental and emotional strain.
10 Clues: Treatment for illnesses. • Practices for cleanliness. • Rest for the body and mind. • Mental and emotional strain. • Physical activity for health. • Nourishing the body with food. • Essential nutrient for health. • Overall state of being healthy. • Body's defense against diseases. • Physical well-being and exercise.
Kinesiology FITT Formula Review 2023-01-19
Across
- Used to determine if anaerobic threshold has been reached during cardiorespiratory endurance training
- Training should consist of daily aerobic activity
- This type of exercise should include static and controlled dynamic stretching
- Muscular _______; Training takes place closer to rep max with fewer total reps
- RPE; one way of measuring the intensity of a workout
Down
- The ‘I’ in FITT
- _______ & _______; The ‘T’s in FITT
- Muscular ________; training should include resistance, body weight, and circuit training
- The exercise training principle which outlines how an individual may design and monitor their individualized exercise program
- The ‘F’ in FITT
10 Clues: The ‘I’ in FITT • The ‘F’ in FITT • _______ & _______; The ‘T’s in FITT • Training should consist of daily aerobic activity • RPE; one way of measuring the intensity of a workout • This type of exercise should include static and controlled dynamic stretching • Muscular _______; Training takes place closer to rep max with fewer total reps • ...
Fitness Words 2023-01-30
Across
- Slowly lowering your heart rate after a workout
- How many times a week you should do an exercise
- Doing certain exercises to improve in certain areas
- Exercising more often and harder than normal
- intense exercise done in several short bursts
- Gradually making exercise more difficult
Down
- Used to describe the measure and percentage of fat and muscle in the body
- Ability to bend and move your body comfortably
- The range you want your heart rate to be in when exercising
- Slow movement done before a workout to increase your heart rate
10 Clues: Gradually making exercise more difficult • Exercising more often and harder than normal • intense exercise done in several short bursts • Ability to bend and move your body comfortably • Slowly lowering your heart rate after a workout • How many times a week you should do an exercise • Doing certain exercises to improve in certain areas • ...
Get Up And Go 2023-09-15
Across
- do lots of exercise to prepare for a sports event
- do exercise in a gym to make your body fit and strong
- able to bend your body easily into different positions
- a place for indoor physical workout
- always busy doing things and moving around
Down
- healthy and strong, as a result of regular exercise
- an Afro-Brazilian martial art that combines dance, music, and acrobatics
- having lots of energy
- make your arms, legs or body straight or long
- do some exercises to get ready before you do a sport
10 Clues: having lots of energy • a place for indoor physical workout • always busy doing things and moving around • make your arms, legs or body straight or long • do lots of exercise to prepare for a sports event • healthy and strong, as a result of regular exercise • do some exercises to get ready before you do a sport • do exercise in a gym to make your body fit and strong • ...
Health Week 18 2021-06-11
Across
- This is the ability of a body to deliver oxygen to its vital organs over a period of time
- This is the amount of force a muscle or muscle group to exert can produce with one maximal effort
- This is the increase of workout intensity well beyond your limit, and is detrimental to your health
Down
- This is the range of motion of one of your bodies joints or groups of joints
- This is the ability of the body to remain contracted over a period of time.
- This is the choice of exercises to efficiently exercise the muscles you are aiming for.
- Exercise that involves using energy in the body without making new energy, usually in short bursts of energy.
- This is the increase of workout intensity slightly beyond your maximum in order to better exercise your muscles
- Exercise that involves taking in more oxygen in order to make new energy. Often longer than 2 minutes
9 Clues: This is the ability of the body to remain contracted over a period of time. • This is the range of motion of one of your bodies joints or groups of joints • This is the choice of exercises to efficiently exercise the muscles you are aiming for. • This is the ability of a body to deliver oxygen to its vital organs over a period of time • ...
Make Over Your Metabolism 2022-12-15
Across
- Has a natural thermogenic property
- The king of meals and is a daily essential
- Get a minimum of 8-hrs nightly
- Makes up over 70% of your body by volume
- The human body is a system of....
- Increased....directly translates into enhanced activity levels
- Stress and.... cause the body to "self-protect"
Down
- Abdominal fat
- Stress regulating hormone
- Building blocks of our body
- Helps with blood sugar normalization
- Naturally occurs in green tea, coffee, chocolate
- Complex process which provides energy for life function
- Non-Exercise Activity....
- Foods should be as....... as possible
- Do not spend more than 50% of your waking hours..
16 Clues: Abdominal fat • Stress regulating hormone • Non-Exercise Activity.... • Building blocks of our body • Get a minimum of 8-hrs nightly • The human body is a system of.... • Has a natural thermogenic property • Helps with blood sugar normalization • Foods should be as....... as possible • Makes up over 70% of your body by volume • The king of meals and is a daily essential • ...
fitness 2022-02-03
Across
- F.I.I.T. principle
- gradually make it harder
- how often you do something
- how long
Down
- doing a specific exercise to improve specific components
- how hard you do something
- high-intensity workout
- working more hard than normal for you
- 5-10 minutes to raise the heart rate
- which exercise
- 5-10 min gradually decreasing movement to lower pulse
11 Clues: how long • which exercise • F.I.I.T. principle • high-intensity workout • gradually make it harder • how hard you do something • how often you do something • 5-10 minutes to raise the heart rate • working more hard than normal for you • 5-10 min gradually decreasing movement to lower pulse • doing a specific exercise to improve specific components
HOME 2013-05-01
17 Clues: tädi • laps • köök • dušš • õppima • diivan • tualett • harjutus • elu*tuba • vannituba • parandama • ikka veel • multifilm • hommikusöök • korras, hästi • toitu valmistama • seljast*ära võtma
7EN kpl 4.1 2022-11-23
17 Clues: jo • jopa • silti • haitata • nauttia • kaksonen • melko,aika • illallinen • a cavalier • harjoitella • paikallinen • olla omistaa • vastasyntynyt • dalmatialainen • helppohoitoinen • siitä lähtien kun • joka tapuksessa,kuitenkin
Fitness and Training Key Terms 2012-07-10
Across
- Frequency, intensity, time, type (used to increase the amount of work the body does, in order to achieve overload).
- The range within which an individual needs to work for aerobic training to take place (60-80 per cent of maximum heart rate).
- Any adaptation that takes place as a consequence of training will be reversed when you stop training.
- The ability to meet the demands of the environment.
- of body type.
- The amount of force a muscle can exert against a resistance.
- Physical activity readiness questionnaire.
- A well-planned programme which uses scientific principles to improve performance, skill, game ability and motor and physical fitness.
- To gradually increase the amount of overload so that fitness gains occur, but without potential for injury.
- The ability to change the position of the body quickly and to control the movement of the whole body.
- ?With oxygen?. If exercise is not too fast and is steady, the heart can supply all the oxygen muscles need.
- A state of complete mental, physical and social wellbeing, and not merely the absence of disease and infirmity.a lifestyle that contributes positively to physical, mental and social wellbeing, and which includes regular exercise and physical activity.
Down
- Respect for, or a favourable opinion of, oneself.
- A form of physical activity done to maintain or improve health and/or physical fitness, it is not competitive sport.
- fitness The ability to exercise the entire body for long periods of time.21
- Matching training to the requirements of an activity.
- The boundaries of the target zone.
- Specific, measurable, achievable, realistic, time-bound.
- The differential rate at which an individual is able to perform a movement or cover a distance in a period of time.
- The ability to use two or more body parts together.
- Personal Exercise Programme.
- Interval training, continuous training, circuit training, weight training, Fartlek training, cross training.
- The ability to use voluntary muscles many times without getting tired.
- The time between the presentation of a stimulus and the onset of a
- The range of movement possible at a joint.
- Fitness can only be improved through training more than you normally do.
- output The amount of blood ejected from the heart in one minute.
- The ability to do strength performances quickly (power = strength x speed).
28 Clues: of body type. • Personal Exercise Programme. • The boundaries of the target zone. • Physical activity readiness questionnaire. • The range of movement possible at a joint. • Respect for, or a favourable opinion of, oneself. • The ability to meet the demands of the environment. • The ability to use two or more body parts together. • ...
Crossword 18 - Fitness 2023-10-09
Across
- Exercising until you can't feel feelings
- What you flex in the mirror
- Someone to gossip with between sets
- Pre-exercise exercise
- The exercise that turns wobbly into firm
- Dancing off those extra cookies
- Feeling like you got hit by a bus
- Pants that double as a second skin
- Running as if a tiger is chasing you
- Picking things up and putting them down
- Swinging a heavy iron ball with enthusiasm
- Count them, or don't
- Like a superhero in the making
- Channel your inner Olympian
- Your heart rate when the trainer yells
- Flexing your way to a pretzel body
- Your workout's motivating soundtrack
- Choosing broccoli over pizza
- Your mobile locker room
- A metal stick with heavy bits
- The journey to becoming awesome
- Delayed Onset Muscle Sadness
- Muscle-building fuel
- Running until your feet beg for mercy
- Exercising, resting, then repeating
- The art of pretzel-posing
- Nature's stair stepper
- Making your legs hate you one step at a time
- That wobbly half-ball thing
- Stretching when you'd rather collapse
- Ballet meets the burn
- Walking like a cowboy after leg day
Down
- Heart-pounding exercise
- Reach for the stars, or your toes
- Eating salad but dreaming of cake
- The exercise that hates you back
- Booty-building moves
- A yoga way to say 'peace out'
- Like paddling a boat, but stationary
- Pedaling to the rhythm of your heartbeat
- Retro dance workouts
- High-Intensity Interval Torture
- Showing off muscles like a peacock
- The watch that makes you feel guilty for sitting
- Channel your inner ninja
- The pants that judge your burpees
- Lifting for strong bones
- The sign of a good workout
- What you regret planning but love afterward
- Running in one place
- The material that makes workouts slightly embarrassing
- Pretend the bag is your boss
- A strong core builder
- The secret weapon for crop tops
- Water: your workout BFF
- Pedal your way to nowhere
- Nature's happy pills
- Not music; what you want for summer
- What you feel like after a good run
- What you feel like after a workout
- The reason you can't walk tomorrow
- Eating like a rabbit for a week
- Lifting small weights with big ambition
- The muscles you didn't know existed
64 Clues: Booty-building moves • Retro dance workouts • Running in one place • Count them, or don't • Nature's happy pills • Muscle-building fuel • Pre-exercise exercise • A strong core builder • Ballet meets the burn • Nature's stair stepper • Heart-pounding exercise • Your mobile locker room • Water: your workout BFF • Channel your inner ninja • Lifting for strong bones • Pedal your way to nowhere • ...
weight training and conditioning 2024-02-21
Across
- (opposite of flexion) straightening (increasing the angle) movement that increases the angle between body parts. For example, when standing up, the knees are extended
- – DECREASING IN MUSCLE SIZE DUE TO INJURY OR LITTLE TO NO RESISTANCE TRAINING
- – RULE THAT STATES THAT SPECIFIC TYPES OF EXERCISE IMPROVE SPECIFIC PARTS OF FITNESS OR MUSCLES, TRY TO MIMIC SAME MOVEMENTS AS THE SPORT IN MANY CASES
- - multiple joints and muscles used, more calories burned (i.e. biceps - pullup which also uses lats
- static (one range of motion, no movement) – ex: wall sit, plank
- – NUMBER OF CONSECUTIVE TIMES ONE DOES AN EXERCISE
- (ALSO KNOWN AS “AGONIST”) – MUSCLE THAT CAUSES MOVEMENT IN A JOINT BY CONTRACTING. AGONISTS ARE ALSO REFERRED TO AS PRIME MOVERS SINCE THEY ARE ARE THE MUSCLE THAT IS PRIMARILY RESPONSIBLE FOR GENERATING MOVEMENT.
- (60%/10%) – 60 % =CONCEPT THAT ANTAGONIST MUSCLE SHOULD BE ABLE TO WORK AT 60% OF PROTAGONIST MUSCLE (EXAMPLE – BICEP 100 LBS; TRICEP – 60 POUNDS. 10 % - CONCEPT THAT SAME MUSCLES (EXAMPLE: RIGHT/LEFT BICEP)SHOULD NOT DIFFER BY MORE THAN 10% IN THEIR MAXIMUM WORKLOAD POTENTIAL
- To stretch the muscle to the point of tension and hold and then stretch farther
Down
- - one joint and one muscle used, less calories burned (i.e. biceps - DB biceps curl)
- – RULE THAT STATE THAT IN ORDER TO IMPROVE FITNESS ONE NEEDS TO DO MORE PHYSICAL ACTIVITY THAN HE OR SHE NORMALLY DOES OR TO INCREASE THE WEIGHT OVER TIME TO INCREASE MUSCLE SIZE (INCREASE IN REPS, WEIGHT, ETC.)
- CONTRACTION – MUSCLE CONTRACTION IN WHICH THE MUSCLE SHORTENS; MEANINGFUL CONTRACTION OF THE EXERCISE (CONCENTRIC=CONSTRUCTIVE PART OF THE EXERCISE)
- – MUSCLE THAT ACTS IN OPPOSITION TO THE MOVEMENT GENERATED BY THE PROTAGONIST MUSCLE. RESPONSIBLE FOR RETURNING LIMB TO ITS INITIAL POSITION. (ANTAGONIST=OPPOSITE)
- – INCREASE IN MUSCLE SIZE THROUGH RESISTANCE TRAINING
- – MUSCLE CONTRACTION IN WHICH THE MUSCLE LENGTHENS (OFTEN USED AS A BRAKING MECHANISM TO RETURN WEIGHT TO ORIGINAL POSITION)(ECCENTRIC=EASIER PART OF EXERCISE)
- Means with oxygen. These are whole body activities involving large muscle groups that are continuous and last for an extended period of time. Fat is the source of fuel for endurance activities
- the action of bending (decreasing the angle) or the condition of being bent, especially the bending of a limb or joint
- - ONE GROUP OF REPETITIONS
- - AMOUNT OF WEIGHT LIFTED
- PRINCIPLE – RULE THAT STATES THAT THE AMOUNT AND INTENSITY OF PHYSICAL ACTIVITY NEEDS TO BE INCREASED GRADUALLY
20 Clues: - AMOUNT OF WEIGHT LIFTED • - ONE GROUP OF REPETITIONS • – NUMBER OF CONSECUTIVE TIMES ONE DOES AN EXERCISE • – INCREASE IN MUSCLE SIZE THROUGH RESISTANCE TRAINING • static (one range of motion, no movement) – ex: wall sit, plank • – DECREASING IN MUSCLE SIZE DUE TO INJURY OR LITTLE TO NO RESISTANCE TRAINING • ...
Energy systems and food fuels revision 2023-04-02
Across
- The anaerobic glycolysis system provides energy for ATP resynthesis ___ but not as quickly as the ATP-PC system
- After ___ seconds of maximal intensity exercise, the muscle's PC stores are almost fully depleted
- Accumulates in the muscles only after relatively short duration, high intensity exercise (6,4)
- Depletion of muscle glycogen occurs after around ___ minutes
- The 400 m sprint relies on how many energy systems
- Fatigue of the aerobic system can be caused by ___ (8,9)
- When ATP breaks down and loses a phosphate group (9,11)
- The step after glucose in the breakdown of glycogen anaerobically (7,4)
- The percent of PC stores replenished after 30 seconds of correct recovery
- The three by-products of the aerobic system are H2O, CO2 and ___
- Field from fats is around ___ moles of ATP (4,7)
- An example of passive recovery is ______
- After how many seconds of exercise the aerobic system becomes the biggest contributor to ATP production (7,4)
- Cause of fatigue of the ATP-PC system (4,9)
- Inability to sustain exercise intensity
- A site where glycogen can be stored
- How CHO are transported in the bloodstream
- Working without oxygen
- The anaerobic glycolysis system provides ___ moles of ATP per mole of glycogen
- Can be broken down aerobically and anaerobically
- Fats have a higher ___ than CHO(6,4)
- System that provides energy at the slowest rate (7,6)
Down
- The full name of PC
- By-product of anaerobic glycolysis (8,4)
- Used as a fuel source under extreme circumstances
- "Hitting the wall" is associated with the depletion of ___
- A ranking of CHO according to the extent they raise blood glucose levels (9,5)
- An active recovery prevents delayed ___ muscle soreness
- Must be reattached to ADP to form ATP(9,9)
- A sprint finish during a marathon would increase the contribution from ___ (9,10)
- "Energy currency" (9,12)
- Total amount of ATP that is resynthesised
- A benefit of an active recovery is to prevent ___ pooling
- Type of recovery that involves low intensity exercise, such as a slow cycle
- How fats are stored in the muscle
- A factor contributing to fatigue
- Last point where lactate production and removal is balanced (1,1,1)
- As glycogen depletes, there is an increased reliance on ___ (3,10)
- How quickly ATP is resynthesised
- When exercising in the heat, blood is distributed to the ___
- Yield of ATP-PC system
41 Clues: The full name of PC • Working without oxygen • Yield of ATP-PC system • "Energy currency" (9,12) • A factor contributing to fatigue • How quickly ATP is resynthesised • How fats are stored in the muscle • A site where glycogen can be stored • Fats have a higher ___ than CHO(6,4) • Inability to sustain exercise intensity • By-product of anaerobic glycolysis (8,4) • ...
REVIEW 2019-02-14
Across
- Respiratory Endurance / Cardiovascular heart and blood vessels
- Maximus , Used to sit down
- Exercise that includes oxygen
- , Used to roll a ball
- , jogging for 20 minutes, 3 days a week, 65% MHR
- ,Muscular Endurance Exercise
- Composition, body fat compare to muscle, bones, and water
- , Use to jump
- ,upper body strength
- Lifestyle , little or physical activity
- Dorsi , Allows your back to move in any direction
Down
- , Allows your shoulders to move in any direction
- , Allows to squat and kick soccer ball
- , Allows your neck to move in any direction
- short lasting, high intensity activity without oxygen
- , Allows to punt a football or extend leg
- ,Used to throw a punch
17 Clues: , Use to jump • ,upper body strength • , Used to roll a ball • ,Used to throw a punch • Maximus , Used to sit down • ,Muscular Endurance Exercise • Exercise that includes oxygen • , Allows to squat and kick soccer ball • , Allows to punt a football or extend leg • Lifestyle , little or physical activity • , Allows your neck to move in any direction • ...
Unit 1. Welcome to My World 2019-03-25
El bienestar 2023-03-09
19 Clues: weak • muscle • stress • massage • protein • vitamin • to sweat • to train • exercise • caffeine • to smoke • well-being • well-being • cholesterol • calm (masc.) • to lose weight • active (masc.) • sedentary (masc.) • caloria calorie
Here we go 2021-10-07
5_unit1_aleksa 2024-10-03
15 Clues: dailė • duris • klijai • mašina • muzika • dviratis • žemėlapis • autobusas • apsirengti • geografija • sąsiuvinis • matematika • namų darbai • pusryčiauti • dienoraštis
Our Bodies Grade 5, CLS 123 23rd April 2020-04-22
Across
- muscles of the core
- apples, oranges and bananas are these
- important muscle in your chest
- large muscles at the back of your leg
- you should do this before and after exercise
- often used to count and also help you to type
- brush these twice a day
Down
- muscle on the shoulder joint
- where you bend your arm
- group of muscles on the front of your leg
- covers your whole body
- helps you talk
- exercise done in the water
- this muscle help you raise up onto tiptoes
- we need to drink lots each day
- a muscle at the front of your upper arm
16 Clues: helps you talk • muscles of the core • covers your whole body • where you bend your arm • brush these twice a day • exercise done in the water • muscle on the shoulder joint • important muscle in your chest • we need to drink lots each day • apples, oranges and bananas are these • large muscles at the back of your leg • a muscle at the front of your upper arm • ...
Education 2017-11-16
16 Clues: kemia • opetus • uskonto • harjoitus • valmistua • maantieto • yliopisto • talonmies • äidinkieli • päivänavaus • koulun piha • luokkatoveri • jälki-istunto • vapaaehtoinen • oppilaanohjaus • yhteiskuntaoppi
Nutrition 2016-04-19
Across
- Being overweight.
- You need ______ to compete at your best ability.
- Related to the mind.
- A complete state of physical, mental and social well being.
- A bundle of fibrous tissue inside our bodies are called _______.
- Drinking fluids keeps you ________.
- Something where you interact with other people.
- Your bed is a place where you lie down and _____.
- Something that you eat.
Down
- You need nutrition to keep your ____ healthy.
- Something that beats inside your body.
- An activity requiring physical effort.
- When I exercise I'm being _______.
- another word for h2o.
- Football, basketball, tennis are all a _____.
15 Clues: Being overweight. • Related to the mind. • another word for h2o. • Something that you eat. • When I exercise I'm being _______. • Drinking fluids keeps you ________. • Something that beats inside your body. • An activity requiring physical effort. • You need nutrition to keep your ____ healthy. • Football, basketball, tennis are all a _____. • ...
Routines and Healthy habits 2025-04-01
Across
- Morning exercise to start the day
- Brushing your teeth is part of this routine
- A habit of writing down your plans
- A practice of focus and relaxation
- Setting these helps stay motivated
- Reducing screen time before bed helps this
- Eating fruits and vegetables improves this
- Moving your body to stay fit
Down
- Drinking enough of this keeps you hydrated
- A meal to break your fast in the morning
- Walking or cycling for fitness
- Washing hands helps prevent this
- Stretching exercises to stay flexible
- Time to rest and recharge at night
- A midday meal to refuel
15 Clues: A midday meal to refuel • Moving your body to stay fit • Walking or cycling for fitness • Washing hands helps prevent this • Morning exercise to start the day • A habit of writing down your plans • A practice of focus and relaxation • Setting these helps stay motivated • Time to rest and recharge at night • Stretching exercises to stay flexible • ...
Circulatory System Crossword 2023-12-13
Across
- Where the blood cells pick up oxygen
- Receiving system of the heart
- Blood vessels leading away from the heart
- Blood vessels returning to the heart
- How you can feel your heart rate
- exercise that uses oxygen
- Exercise __________ (speeds up) your heart rate
- Nerve that slows down the heart
Down
- only artery that carries oxygen-poor blood
- Word that means 'blood vessels'
- Word that means 'heart'
- Percent of your body's blood in your arteries at any given time
- What pumps the blood
- Body's main artery
- Blood cell that allows for clotting
- muscle that is called the "second heart"
16 Clues: Body's main artery • What pumps the blood • Word that means 'heart' • exercise that uses oxygen • Receiving system of the heart • Word that means 'blood vessels' • Nerve that slows down the heart • How you can feel your heart rate • Blood cell that allows for clotting • Where the blood cells pick up oxygen • Blood vessels returning to the heart • ...
Para llevar una vida sana 2025-12-04
Unit 4 - Integumentary System 2023-03-06
Across
- Condition that causes a rash after excess sweat, or diabetes
- The #1 function of the Integumentary System
- Blue skin - Heart failure, poor circulation
- 3rd layer fat storage & insulation
- Determines the color of our skin
- Sweating with exercise
- 1st layer acts as protection
- 2nd layer contains blood vessels & hair follicles
- Yellow skin - Indicates liver disorder
- Found in your palms, soles of your feet
Down
- Sweating without exercise
- Works with the Integumentary to defend the body from pathogens
- Lubricates skin & hair, responsible for acne
- Essential for healthy bones & immunity
- Red skin - Indicates fever, inflammation, or allergy
- Abundant around puberty, responsible for body odor
- Condition that causes dry & itchy skin
17 Clues: Sweating with exercise • Sweating without exercise • 1st layer acts as protection • Determines the color of our skin • 3rd layer fat storage & insulation • Essential for healthy bones & immunity • Condition that causes dry & itchy skin • Yellow skin - Indicates liver disorder • Found in your palms, soles of your feet • The #1 function of the Integumentary System • ...
176-190 2016-06-06
Sound of Music 2021-08-25
15 Clues: tool • tryout • common • ability • perfect • freedom • workout • weakness • importance • memorabilia • frightening • good fortune • high pitched • push roughly • musical performance
Here we go 2021-10-07
A new school 2021-10-07
Oxygenation 2025-12-09
Across
- Inadequate oxygenation at the cellular level
- Grayish color
- Chest pain that is coordinated with breathing
- Constant low level pressure being pushed into pt lungs, r/t sleep apnea
- Type of hyperventilation associated with DM (DKA)
- Nasal finding common in peds
- Irregular rate and depth, alternating apnea and hyperventilation
- Breathing exercise that strengthens their muscles
- Air and gases (CO2, O2) moving in and out of lungs
- SOB when laying down
Down
- Breathing exercise gets rid of CO2, good for COPD
- When to suction
- Needle enters pleural space to drain fluid or gather specimen
- Blood flow to lungs and tissues
- Sign/symptom of hypoxia
- Collasped alveoli
- Barking seal
17 Clues: Barking seal • Grayish color • When to suction • Collasped alveoli • SOB when laying down • Sign/symptom of hypoxia • Nasal finding common in peds • Blood flow to lungs and tissues • Inadequate oxygenation at the cellular level • Chest pain that is coordinated with breathing • Breathing exercise gets rid of CO2, good for COPD • Type of hyperventilation associated with DM (DKA) • ...
Apple Watch Series 5 Studio 2020-05-27
Across
- Listen to music on the go?
- Larger watch fit better?
- A premium stainless steel band for an extra $300?
- Cheapest case from $429?
- Enjoy a classic Paris leather brand design?
- A fully metal case for $849?
- A stainless steel band made for comfort?
- A rubber band for when you exercise?
- A nylon band for when you exercise?
Down
- An alloy metal case for $749?
- Smaller watch fit better?
- Easily charge your watch?
- Enjoy a sporty American brand design?
- A dressier band for when you go out? (44mm only)
- A premium case for $1349?
15 Clues: Larger watch fit better? • Cheapest case from $429? • Smaller watch fit better? • Easily charge your watch? • A premium case for $1349? • Listen to music on the go? • A fully metal case for $849? • An alloy metal case for $749? • A nylon band for when you exercise? • A rubber band for when you exercise? • Enjoy a sporty American brand design? • ...
spelling 2024-03-13
Across
- the focus of the newest legends game
- steven stones ace
- the mage in the fantasy theme of kalos
- a pokemon of serenas that can mega evolve
- the most popular pokemon
- a gimmick one of the most popular ever
- the main villan in x and y
Down
- the most sold game ever
- to exercise caution
- the least liked kalos starter
- a type of support for buildings used through all of history
- a type of tale most often in the fome of a book
- a new pokemon style
- a type of exercise
- a gathering of a group
15 Clues: steven stones ace • a type of exercise • to exercise caution • a new pokemon style • a gathering of a group • the most sold game ever • the most popular pokemon • the main villan in x and y • the least liked kalos starter • the focus of the newest legends game • the mage in the fantasy theme of kalos • a gimmick one of the most popular ever • a pokemon of serenas that can mega evolve • ...
Hobbies 2025-08-25
Across
- Hitting a ball with a racket over a net.
- Making pictures with pencils or pens.
- Hitting a ball over a net with your hands.
- This instrument people play has 6 strings.
- Moving your body to music.
- Making food at home.
- Hitting a birdie over a net.
- Growing flowers, fruits, or vegetables.
Down
- Riding a bicycle for fun or exercise.
- Kicking a ball to score goals.
- Making music with your voice.
- Looking at books or stories for fun.
- Throwing a ball into a hoop.
- Moving your body in water.
- Moving fast with your legs for exercise.
15 Clues: Making food at home. • Moving your body in water. • Moving your body to music. • Throwing a ball into a hoop. • Hitting a birdie over a net. • Making music with your voice. • Kicking a ball to score goals. • Looking at books or stories for fun. • Riding a bicycle for fun or exercise. • Making pictures with pencils or pens. • Growing flowers, fruits, or vegetables. • ...
teen mental health 2023-01-05
15 Clues: work • book • love • family • sadness • a worry • calming • worried • internet • learning • headphones • friendships • deep breathing • athletic activity • physical exertion
A new school 2021-10-07
Name: 2025-09-23
Apple Watch Series 5 Studio 2020-05-27
Across
- Always have WiFi to connect to?
- A fully metal case for $849?
- A premium stainless steel band for an extra $300?
- Listen to music on the go?
- A stainless steel band made for comfort?
- A dressier band for when you go out? (44mm only)
- Don't always have WiFi to connect to?
- Larger watch fit better?
- Easily charge your watch?
- An alloy metal case for $749?
Down
- A nylon band for when you exercise?
- Cheapest case from $429?
- Enjoy a sporty American brand design?
- Enjoy a classic Paris leather brand design?
- A premium case for $1349?
- Smaller watch fit better?
- A rubber band for when you exercise?
17 Clues: Cheapest case from $429? • Larger watch fit better? • A premium case for $1349? • Smaller watch fit better? • Easily charge your watch? • Listen to music on the go? • A fully metal case for $849? • An alloy metal case for $749? • Always have WiFi to connect to? • A nylon band for when you exercise? • A rubber band for when you exercise? • Enjoy a sporty American brand design? • ...
webkid 1 unit 11 &12 2022-12-14
VOCAB 2025-05-12
Weight Management 2023-03-11
Across
- a form of exercise to burn calories
- discipline to avoid overeating
- a healthier carbohydrate choice
- staying hydrated can help manage weight
- physical activity to burn calories
- a macronutrient that aids in weight loss
- a healthy alternative to sugary snacks
Down
- controlling the size of meals and snack
- a low-calorie, high-nutrient food
- a low-calorie snack option
- having a network of people to encourage weight management goals
- eating with awareness to prevent overeating
- getting enough rest can aid in weight management
- a nutrient that promotes fullness
- preparing healthy meals at home
15 Clues: a low-calorie snack option • discipline to avoid overeating • a healthier carbohydrate choice • preparing healthy meals at home • a low-calorie, high-nutrient food • a nutrient that promotes fullness • physical activity to burn calories • a form of exercise to burn calories • a healthy alternative to sugary snacks • controlling the size of meals and snack • ...
Risk Assessment and Safety Aspects 2013-04-21
Across
- A state of rest
- Capable of bending easily without breaking
- Bouncy stretching
- Damage or harm done to or suffered by a person or thing
- Stretching with a partner
- A stretch that is held on for some time
- Number of types of common stretches
Down
- The part of the body you stretch
- Common cardiovascular exercise
- Moving stretches
- Straighten or extend one’s body
- Something done to get ready for an event or undertaking
- Acid produced in the muscle tissues during strenuous exercise
- A warm up is a pulse _______
14 Clues: A state of rest • Moving stretches • Bouncy stretching • Stretching with a partner • A warm up is a pulse _______ • Common cardiovascular exercise • Straighten or extend one’s body • The part of the body you stretch • Number of types of common stretches • A stretch that is held on for some time • Capable of bending easily without breaking • ...
중1천재(김)_3과_A 2017-06-22
2 2019-07-16
15 Clues: umýt • psát • déšť • číst • hrát • vstát • odejít • nádobí • obědvat • cvičení • pracovat • učebnice • čistit (zuby) • hodina (vyučovací) • hodina (časoměrná jednotka)
bargain bike - word check! 2014-09-23
Capitulo 5: Los pasatiempos 2024-03-27
18 Clues: zoo • left • cage • clown • right • chess • behind • monkey • to hunt • to fish • checkers • to exercise • in front of • ticket booth • ferris wheel • rollercoaster • crossword puzzle • carousel; merry-go-round
GCSE PE 2021-09-08
Across
- A type of fitness class
- Muscle in the calf
- Sends oxygenated blood around the body
- Where gaseous exchange occurs in the lungs
- A training method which varies speed
- Muscle that works opposite the antagonist
Down
- The vertebrae is this type of bone
- Used to clot blood
- When a bone comes out of place
- When you exercise using oxygen to create energy
- A questionnaire done prior to starting exercise
- PED that increases alertness
- The test used to measure flexibility
- Definition: the ability to meet the demands of the environment
- A fitness component which involves changing direction at speed
15 Clues: Used to clot blood • Muscle in the calf • A type of fitness class • PED that increases alertness • When a bone comes out of place • The vertebrae is this type of bone • The test used to measure flexibility • A training method which varies speed • Sends oxygenated blood around the body • Muscle that works opposite the antagonist • Where gaseous exchange occurs in the lungs • ...
Thanksgiving 2016 2016-11-01
Across
- Sport that Isaac plays
- Laura likes this type of exercise class
- Nanny visited this president's house
- According to FB, Rachel goes here to exercise
- City where Neena is now
- Steve drove to this state twice this year
- Company that Paul works for
Down
- What Jacob cleaned this summer
- Where Sandy had stitches this year
- Where Lana worked this year
- Instrument Drew learned to play this year
- Ross's school sport
- Tyler overslept and had to travel to this county alone
- State where John frequently travels for work
- Granddaddy had this operated on
15 Clues: Ross's school sport • Sport that Isaac plays • City where Neena is now • Where Lana worked this year • Company that Paul works for • What Jacob cleaned this summer • Granddaddy had this operated on • Where Sandy had stitches this year • Nanny visited this president's house • Laura likes this type of exercise class • Instrument Drew learned to play this year • ...
Fitness Crossword: 2012-12-13
Across
- Something you burn or gain.
- Health It's to do with the brain.
- What you use insulin for.
- You do this is gym class.
- You get shots to prevent these.
- Some jobs require you too do this type of test.
- An exercise you do daily.
Down
- Something you get taken at a doctors office.
- You should eat this way everyday.
- What people use a scale to measure.
- Something that cures your illness
- Something you do on a regular basis.
- We _____ in gym class almost everyday.
- A disease you get from joint pain.
- Something you do at the gym.
15 Clues: What you use insulin for. • You do this is gym class. • An exercise you do daily. • Something you burn or gain. • Something you do at the gym. • You get shots to prevent these. • You should eat this way everyday. • Something that cures your illness • Health It's to do with the brain. • A disease you get from joint pain. • What people use a scale to measure. • ...
Peyton and Jenna's Puzzle 2014-11-20
Across
- caused by excessive water loss
- ability of your joints to move easily
- overheating of the body caused by dehydration
- form of bodily movement
- regular activity that prepares you for a sport
- planned physical activity
- weighing more than your appropriate weight
- period of low to moderate exercise
- the way you see your body
Down
- measure of energy available in foods
- switching between different activities
- stability and control over your body
- ability to handle physical demands
- range of numbers in which your heart and lungs recieve the most benefit
- ratio of body fat to tissue
15 Clues: form of bodily movement • planned physical activity • the way you see your body • ratio of body fat to tissue • caused by excessive water loss • ability to handle physical demands • period of low to moderate exercise • measure of energy available in foods • stability and control over your body • ability of your joints to move easily • switching between different activities • ...
Hobbies 2025-08-25
Across
- Hitting a ball with a racket over a net.
- Making pictures with pencils or pens.
- Hitting a ball over a net with your hands.
- This instrument people play has 6 strings.
- Moving your body to music.
- Making food at home.
- Hitting a birdie over a net.
- Growing flowers, fruits, or vegetables.
Down
- Riding a bicycle for fun or exercise.
- Kicking a ball to score goals.
- Making music with your voice.
- Looking at books or stories for fun.
- Throwing a ball into a hoop.
- Moving your body in water.
- Moving fast with your legs for exercise.
15 Clues: Making food at home. • Moving your body in water. • Moving your body to music. • Throwing a ball into a hoop. • Hitting a birdie over a net. • Making music with your voice. • Kicking a ball to score goals. • Looking at books or stories for fun. • Riding a bicycle for fun or exercise. • Making pictures with pencils or pens. • Growing flowers, fruits, or vegetables. • ...
Bien dit 1, chapitre 5, vocabulaire 1 2025-04-29
Across
- decembre, janvier, fevrier
- Faire de la musique sur 88 clés noirs et blancs.
- LeBron James et Caitlin Clark aiment ___.
- Serena et Venus Williams adorent ___.
- juin, juillet, aout
- Includes cymbals, hi-hat, and snare.
- This sport can be downhill or cross country.
- Tu joues au sport? Non, ___.
- Very popular sport in the Winter Olympics.
Down
- mars, avril, mai
- To play this sport, you need a high net and a large white ball.
- To jazzercise, to do aerobic exercise
- Sprints, hurdles, shotput, high jump.
- Exercising and travelling on two wheels.
- Pierre aime ___, surtout Call of Duty.
- You would usually do this on a stage.
- Pour faire de la photo, j'utilise ___.
- The absolute worst form of exercise.
18 Clues: mars, avril, mai • juin, juillet, aout • decembre, janvier, fevrier • Tu joues au sport? Non, ___. • Includes cymbals, hi-hat, and snare. • The absolute worst form of exercise. • To jazzercise, to do aerobic exercise • Sprints, hurdles, shotput, high jump. • Serena et Venus Williams adorent ___. • You would usually do this on a stage. • Pierre aime ___, surtout Call of Duty. • ...
Crossword 1 2015-08-28
Across
- a space where we exercise
- the hearing organ
- the most occurring liquid on Earth
- first meal in the morning
- part of a blossoming plant
Down
- a unit of length
- musical instrument with white and black keys
- a physical activity to get or keep in shape
- a place where you live
- a warm cloth to cover oneself
- everyday source of energy for humans
- a glass opening through the wall
12 Clues: a unit of length • the hearing organ • a place where you live • a space where we exercise • first meal in the morning • part of a blossoming plant • a warm cloth to cover oneself • a glass opening through the wall • the most occurring liquid on Earth • everyday source of energy for humans • a physical activity to get or keep in shape • musical instrument with white and black keys
Vocabulary - Unit 1.1 (Pre Intermediate) 2023-10-12
Across
- Doing some exercise wakes it up.
- Elvis Presley's songs...my childhood.
- A surprise.
- Helping others without earning money.
- A good one of exercise makes us healthier.
- It's a synonym for happiness.
Down
- Sleep...seven hours a night.
- Most people don't sleep...
- The railway...in London is old.
- Try this food...if you aren't vegan.
- Everyone has a different idea what it is.
- What I really mean.
12 Clues: A surprise. • What I really mean. • Most people don't sleep... • Sleep...seven hours a night. • It's a synonym for happiness. • The railway...in London is old. • Doing some exercise wakes it up. • Try this food...if you aren't vegan. • Elvis Presley's songs...my childhood. • Helping others without earning money. • Everyone has a different idea what it is. • ...
FITNESS PHRASAL VERBS 2021-09-11
Muscular Endurance 2020-10-09
8 Clues: better sleep • will help your muscles • Resistance training or bands • injury during physical activity • 2 words Muscular Endurance exercises • muscular endurance exercise as part of the workout • endurance exercise focus on 1 or 2 parts of the body • The ability to use your muscles in a similar pattern
Exercise 2024-08-06
5 Clues: range of motion in joints and muscles. • physical power and muscle development. • able to endure prolonged physical activity. • ability to execute smooth, accurate movements. • ability to maintain stability and control body position.
Exercise 2025-04-09
Across
- many weeks should you wait before you check your fitness progress? Six
- was the author's first name who wrote the first book on exercise? Cristobal
- improves mobility, flexibility and ? Balance
- amount of exercise(in minutes)should each person get per week if they are doing moderate activity? 150
- helps to lower your heart. Blood pressure
Down
- year did the first physician prescribe exercise to patients? 600BCE
- year was the first book on exercise written?1553
- improves your health by strengthening your heart and ? Muscle
8 Clues: helps to lower your heart. Blood pressure • year was the first book on exercise written?1553 • improves mobility, flexibility and ? Balance • improves your health by strengthening your heart and ? Muscle • year did the first physician prescribe exercise to patients? 600BCE • many weeks should you wait before you check your fitness progress? Six • ...
Exercise 2022-01-10
Across
- strength,The amount of force you can put out or the amount of weight you can lift.
- endurance the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity
Down
- flexibility The ability of a joint or series of joints to move through an unrestricted, pain-free range of motion.
- composition The percentage of fat, bone, and muscle in your body.
- The ability to endure an unpleasant or difficult process or situation without giving way.
5 Clues: composition The percentage of fat, bone, and muscle in your body. • strength,The amount of force you can put out or the amount of weight you can lift. • The ability to endure an unpleasant or difficult process or situation without giving way. • ...
Physical Fitness PE001 2017-01-17
Across
- the overall condition of someone's body or mind.
- Muscular ____ The ability of muscles to lift a heavy weight or exert a lot of force one time.
- physical activity that is done in order to become stronger and healthier.
- - Muscular ____ - The ability to use muscles for a long period of time without tiring.
- The ability of body parts to work together when you perform an activity.
- the sport or practice of fighting with the fists, especially with padded gloves in a roped square ring according to prescribed rules.
- arts are codified systems and traditions of combat practices.
- is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
- The ability to use your joints fully through a wide range of motion.
- a system of physical discipline and movement originating among Brazilian slaves, treated as a martial art and dance form.
- ____ Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere.
- a physical activity that is done for enjoyment.
Down
- Physical ____ - is your ability to carry out tasks without undue fatigue.
- The ability to change body positions quickly and keep the body under control when moving.
- The ability to combine strength with speed while moving.
- conditions or practices (as of cleanliness) conducive to health
- a sport involving the performance of exercises requiring balance strength, flexibility, agility, endurance and control
- The ability to move all or a part of the body quickly.
- _____ endurance - The ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen.
- (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
- also known as Eskrima and Kali, is the national sport and martial art of the Philippines.
- A sports festival held every four years in different venues, instigated by the Frenchman Baron de Coubertin (1863–1937) in 1896.
- The ability to keep the body in a steady position while standing and moving.
- an exercise that helps your body prepare itself for exercise and reduces the chance of injury.
- a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
25 Clues: a physical activity that is done for enjoyment. • the overall condition of someone's body or mind. • The ability to move all or a part of the body quickly. • The ability to combine strength with speed while moving. • arts are codified systems and traditions of combat practices. • conditions or practices (as of cleanliness) conducive to health • ...
Physical Fitness Vocab Terms 2014-10-14
Across
- A contest between two or more individuals or teams
- The ability to bend and twist joints easily
- The ability to do activities for more than a few minutes
- Any activity you do to get your body ready for exercise
- The amount of force muscles apply when they are used
- in which two or more people work together against another team
- The number of beats your heart makes per minute when you are not exercising
Down
- A sport in which athletes play alone against other players
- The amount of time it takes for your body return to the way it was before exercising.
- A muscle or tendon that has been stretched too far
- A cracked or broken bone
- Any physical activity that maintains or improves your physical fitness
- An injury that happens when a joint is twisted suddently and the ligaments in the joint are stretched too far or torn
- A medical checkup that is required before playing with a sports team
- The amount of time it takes for your heart to return to a resting heart rate after exercise
- Any activity that loosens muscles and increases flexibility
- The acrostic for first aid to an injury
17 Clues: A cracked or broken bone • The acrostic for first aid to an injury • The ability to bend and twist joints easily • A contest between two or more individuals or teams • A muscle or tendon that has been stretched too far • The amount of force muscles apply when they are used • Any activity you do to get your body ready for exercise • ...
Stress Managment 2022-11-21
Across
- a type of relaxing exercise
- pain in the head
- feelings of stress
- physical activity
- how we react when we feel under pressure
- stop being active for a while and take a break
Down
- opposite of positive
- a state of physical and mental wellbeing
- an emotional state or reaction
- work done by a student at home for school
- inhaling in and out
- a passive state of mind and body.
12 Clues: pain in the head • physical activity • feelings of stress • inhaling in and out • opposite of positive • a type of relaxing exercise • an emotional state or reaction • a passive state of mind and body. • a state of physical and mental wellbeing • how we react when we feel under pressure • work done by a student at home for school • stop being active for a while and take a break
Components of Fitness 2020-11-03
Across
- is the ability to move quickly and to easily change direction.
- a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, torso perpendicular to the floor, before being placed back on the ground.
- to improve muscular strength, it is important to lift (blank) weight with fewer reps.
- refers to your ability to adjust your body position to remain upright.
- refers to the range of motion you have around a given joint.
- where you hold a stretch for 10 to 30 seconds at a time
- a type of static stretching, uses resistance to alternate between relaxing and contracting the muscle.
- toes.
- combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.
- an upper-body weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench
- Supplies energy for short, high-intensity bursts of activity lasting several minutes.
- a particular muscle group's ability to continuously contract against a given resistance.
- an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time.
Down
- refers to your body's ability to efficiently and effectively intake oxygen and deliver it to your body's tissues by way of the heart, lungs, arteries, vessels, and veins.
- consists of training at a steady, but fairly high intensity; just slightly higher than "race pace" for a shorter duration
- It involved being weighed on dry land followed by sitting on an underwater scale. The greater the fat composition, the lighter the underwater weight will be.
- consists of a series of specific exercises performed for a short duration and rotated through in quick in succession with little or no rest in between.
- your body's ratio of fat mass to fat-free mass, is the final component of health-related physical fitness.
- refers to the amount of force a particular muscle group can produce in one, all-out effort. In strength training terms, it's your one-rep max.
- exercise in which the trainee lowers their hips from a standing position and then stands back up.
- a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands
21 Clues: toes. • where you hold a stretch for 10 to 30 seconds at a time • refers to the range of motion you have around a given joint. • is the ability to move quickly and to easily change direction. • refers to your ability to adjust your body position to remain upright. • to improve muscular strength, it is important to lift (blank) weight with fewer reps. • ...
3130 ch.28 crossword 2023-07-12
Across
- permanent fixation of a joint.
- ________ rolls are used to keep the hip from externally rotating. Used often after hip surgery.
- patient sits on the side of the bed before standing. It helps to prevent injury in non ambulatory patients.
- This exercise includes activities like rigorous walking or repeated stair climbing.
- Venous_______: a disorder where blood pools d/t immobility leading to a blood clot. S/S include: area of warmth, redness, swelling, or pain is observed in an extremity.
- paralysis of one side of the body.
- most commonly associated with lower spinal cord trauma.
- This exercise involves active movement with constant muscle contraction.
- the lack of muscle tone
- This position is when a patient is laying supine with the head lower than the legs.
Down
- the awareness of posture and movement
- This exercise includes activities like heavy weight lifting.
- It is necessary to turn immobile patients every ______ hour(s). (spell out #)
- ________ ROM: The caregiver moves the patient's joints through a full motion. This exercise does not maintain or improve strength but maintains flexibility and prevents contractures and atrophy.
- This type of lift has a ceiling-mounted track sling and stay in the patient's room.
- ________ ROM: The patient has full independent movement of all joints.
- weakness on one side of the body.
- This procedure is used for patients with suspected or known spinal cord issues and involves turning a pt's head, chest and legs at the same time.
- The _______ crutch-walking pattern: Patients move one crutch forward simultaneously with the opposite leg, providing a wide base of support.
- This exercise requires tension and relaxation of muscles without joint movement.
- The _______ crutch walking: both crutches are placed forward, and patients swing their legs to the center of the crutches, bearing weight on only the uninjured leg.
- The top of the cane should be level with the ______ joint, and the patient's arm should be comfortably bent when the patient is walking. The patient should hold the cane on his or her stronger side.
- Areas most at risk for pressure injuries include the buttocks, coccyx, heels, _____, shoulders, elbows, and ears.
- Muscle strength diminishes at a rate of ____% daily from baseline when a patient is on bed rest. (spell out)
- ________ chairs are convertible chair-stretcher devices for non–weight-bearing or immobile patients, and they are useful for confused or uncooperative patients.
25 Clues: the lack of muscle tone • permanent fixation of a joint. • weakness on one side of the body. • paralysis of one side of the body. • the awareness of posture and movement • most commonly associated with lower spinal cord trauma. • This exercise includes activities like heavy weight lifting. • ________ ROM: The patient has full independent movement of all joints. • ...
Civ Pro Highly Tested Topics 2024-06-30
Across
- Under _________ fed. diversity & supplemental cases use fed. (_________) law (FRCP, SOL, BOP) and state _________ law (claims/defenses elements, conflict of law). (1 word)
- preliminary injunctions are awarded to Ps who need HEL(P). (2 words)
- Federal courts may exercise supplemental if state claims have a _________ as federal SMJ claims, but not over 3rd-P D claims or claims that (_________). (4 words)
- C(A)N’T ICE subject matter JX. (2 words)
- (C)AN’T ICE subject matter JX. (1 word)
- Laws are substantive if they are _________, (_________), OR not applying state law increases fed. ligation. (3 words)
- preliminary injunctions are awarded to Ps who need H(E)LP. (3 words)
- CAN’(T) ICE subject matter JX. (1 word)
Down
- CAN’T IC(E) subject matter JX. (2 words)
- Laws are substantive if they are (_________) _________, OR not applying state law increases fed. ligation. (2 words)
- State courts may exercise specific PJ over nonresident Ds consistent if they have a long-arm statute AND does not violate 14th A. Due Process Clause (_________, _________ and (_________)). (4 words)
- CAN’T (I)CE subject matter JX. (2 words)
- preliminary injunctions are awarded to Ps who need (H)ELP. (1 word)
- MSJ is granted if, taking the facts in the (_________) to the non-moving, there is no _________ & movant is entitled to _________. (3 words)
- preliminary injunctions are awarded to Ps who need HE(L)P. (3 words)
- Under _________ fed. diversity & supplemental cases use fed. _________ law (FRCP, SOL, BOP) and state (_________) law (claims/defenses elements, conflict of law). (1 word)
- CAN’T I(C)E subject matter JX. (2 words)
- State courts may exercise specific PJ over nonresident Ds consistent if they have a long-arm statute AND does not violate 14th A. Due Process Clause (_________, (_________) and _________). (2 words)
- State courts may exercise specific PJ over nonresident Ds consistent if they have a long-arm statute AND does not violate 14th A. Due Process Clause ((_________), _________ and _________). (2 words)
- Federal courts may exercise supplemental if state claims have a (_________) as federal SMJ claims, but not over 3rd-P D claims or claims that _________. (4 words)
- Under (_________) fed. diversity & supplemental cases use fed. _________ law (FRCP, SOL, BOP) and state _________ law (claims/defenses elements, conflict of law). (2 words)
- CA(N)’T ICE subject matter JX. (1 word)
- MSJ is granted if, taking the facts in the _________ to the non-moving, there is no (_________) & movant is entitled to _________. (5 words)
- MSJ is granted if, taking the facts in the _________ to the non-moving, there is no _________ & movant is entitled to (_________). (6 words)
24 Clues: CA(N)’T ICE subject matter JX. (1 word) • (C)AN’T ICE subject matter JX. (1 word) • CAN’(T) ICE subject matter JX. (1 word) • CAN’T IC(E) subject matter JX. (2 words) • CAN’T (I)CE subject matter JX. (2 words) • CAN’T I(C)E subject matter JX. (2 words) • C(A)N’T ICE subject matter JX. (2 words) • preliminary injunctions are awarded to Ps who need (H)ELP. (1 word) • ...
Chapter 3. Vocab 1 2024-11-26
18 Clues: to eat • to run • novels • tennis • to draw • to play • to sing • to swim • to read • homework • football • baseball • exercise • to skate • to go out • basketball • volleyball • movie theater
F3C8P1 avoir mal 2024-04-03
Across
- un exercise pour se relaxer
- expression pour dire qu'on a de la pitié pour quelqu'un
- synonyme avec se relaxer
- faire du yoga, du vélo, de la musculation, etc.
- synonyme avec maigrir
- manger de la bonne nourriture
- un exercise pour les bras et la poitrine (chest)
- consommer des cigarettes
- utiliser un instrument pour voir si on a maigri ou grossi
- synonyme avec sérieux
Down
- manger de la nourriture comme les frite, le bacon et la glace
- ne pas manger le déjeuner ou le dîner
- être au régime
- contraire de calme
- un exercice pour les muscles du ventre (belly)
- synonyme avec grossir
- ne pas assez dormir
- les fruits et les légumes poussés sans des produits chimiques
18 Clues: être au régime • contraire de calme • ne pas assez dormir • synonyme avec grossir • synonyme avec maigrir • synonyme avec sérieux • synonyme avec se relaxer • consommer des cigarettes • un exercise pour se relaxer • manger de la bonne nourriture • ne pas manger le déjeuner ou le dîner • un exercice pour les muscles du ventre (belly) • faire du yoga, du vélo, de la musculation, etc. • ...
