exercise Crossword Puzzles
Revision Exercise 2 2022-03-07
Hotel Language exercise 2020-12-01
Across
- give a sum of money as a reward for a service
- malfunction or fault.
- a sum paid as a pledge for a contract.
- settle one's hotel bill before leaving.
- the action of reserving something.
- raise (something) to a higher standard.
Down
- a person arranging accomodations etc.
- a nickname for New York City.
- an attendant who carries guests's luggage
- a person who parks cars for guests.
- a refrigerator in a hotel room
- a price asked for goods or services.
12 Clues: malfunction or fault. • a nickname for New York City. • a refrigerator in a hotel room • the action of reserving something. • a person who parks cars for guests. • a price asked for goods or services. • a person arranging accomodations etc. • a sum paid as a pledge for a contract. • settle one's hotel bill before leaving. • raise (something) to a higher standard. • ...
Vocabulary Exercise 1 2023-02-09
Across
- merchandise, wares, stock
- penalty imposed due to some kind of customs infraction.
- Individual representing importers and exporters
- Booking on airlines or maritime lines for goods shipment
Down
- the estimated price of a job or service
- a person or company that sends or transports goods by sea, land, or air
- a tax or duty to be paid on a particular class of imports or exports
- money, coin
- cargo, load, delivery
- The WTO's predecessor
- goods or materials that are interchangeable for comercial purposes and whose properties are essentially identical
- Merchandise, trade goods, raw materials
12 Clues: money, coin • cargo, load, delivery • The WTO's predecessor • merchandise, wares, stock • the estimated price of a job or service • Merchandise, trade goods, raw materials • Individual representing importers and exporters • penalty imposed due to some kind of customs infraction. • Booking on airlines or maritime lines for goods shipment • ...
Horse Terminology EXERCISE 2025-02-10
Across
- / A female donkey
- / The offspring of a donkey and a horse
- / A mature female horse
- / A young female horse
- / A mature male horse
- / A young male horse
Down
- / A term related to horses
- / A castrated male horse
- / A competition involving horseback riding and roping
- / A young horse of either gender
- / A male donkey
- / A male horse used for breeding
12 Clues: / A male donkey • / A female donkey • / A young male horse • / A mature male horse • / A young female horse • / A mature female horse • / A castrated male horse • / A term related to horses • / A young horse of either gender • / A male horse used for breeding • / The offspring of a donkey and a horse • / A competition involving horseback riding and roping
fast food / sports for everyone 2014-12-08
15 Clues: Ente • Senf • Prise • Leben • Honig • Scheibe • Anweisung • Ernährung • Sportarten • schmackhaft • Süssigkeiten • (Salat)gurke • vorausgegangen • Uebung, Bewegung • Frühstücksflocken
fast food / sports for everyone 2014-12-08
15 Clues: Ente • Senf • Prise • Leben • Honig • Scheibe • Anweisung • Ernährung • Sportarten • schmackhaft • Süssigkeiten • (Salat)gurke • vorausgegangen • Uebung, Bewegung • Frühstücksflocken
Latin Derivatives 2020-11-05
Action verbs 2023-08-29
1.1 2024-10-04
15 Clues: Badai • Embun • Rokok • Iklan • Lembur • Bersin • Hinaan • Olahraga • Menggigil • Keuntungan • Menghormati • Angin topan • Kepercayaan • Menghubungi • Kenaikan pangkat
Unit 15 2026-02-20
FITT Principle 2023-02-15
Across
- Lifting weights builds this
- Do this 3-5 times per week
- Means the presence of oxygen (Cycling, swimming)
- An injury to a muscle
- Exercise help reduce this
Down
- Cardio
- Help the body with movement
- A workout that improves flexibility
- Range of Motion
- Refers to "how hard" you should workout
- Using muscles over time improves this
- In the blood and travels to working muscles
12 Clues: Cardio • Range of Motion • An injury to a muscle • Exercise help reduce this • Do this 3-5 times per week • Help the body with movement • Lifting weights builds this • A workout that improves flexibility • Using muscles over time improves this • Refers to "how hard" you should workout • In the blood and travels to working muscles • Means the presence of oxygen (Cycling, swimming)
Strength Training Assessment 2018-03-07
Across
- Breaks down into amino acids
- Glutes exercise
- Breaks down into sugar
- A daily intake of ........ for body to maintain function
- Keep the same body weight
- Broad reference to a type of training exercise
Down
- Essential elements in diet
- Varies dependent on body type
- Form of training to strengthen and build muscle
- Green skinned muscle giant
- Sudden forward thrust of body
- An example; avocado
12 Clues: Glutes exercise • An example; avocado • Breaks down into sugar • Keep the same body weight • Essential elements in diet • Green skinned muscle giant • Breaks down into amino acids • Varies dependent on body type • Sudden forward thrust of body • Broad reference to a type of training exercise • Form of training to strengthen and build muscle • ...
Spanish Unt 4 2025-02-04
Across
- An electronic device that has apps
- Atlética Type of clothing for running or exercise
- Something that holds card and cash
- A earbud for listening
- Shoes for exercise
Down
- Way to unlock a car
- Type of time of meal
- de crédito A card with credit
- A accessory that holds things
- A charger for computer
- A currency
- A card to get into school
12 Clues: A currency • Shoes for exercise • Way to unlock a car • Type of time of meal • A earbud for listening • A charger for computer • A card to get into school • de crédito A card with credit • A accessory that holds things • An electronic device that has apps • Something that holds card and cash • Atlética Type of clothing for running or exercise
ENGLISH CROSSWORD XII DKV 2025-12-11
Across
- A protective covering to cover and protect an injured area
- A state of balanced health and well-being
- what is the general term for the process of providing or obtaining the food necessary for health and growth
- what is popular red or green fruit that is very crunchy
- something you can follow to create a meal
- something you can do for relaxation and exercise
- what is long yellow fruit that monkeys love to eat
- what liquid makes up most of the earth's surface?
- what field of study focuses on diagnosing and treating illness?
- a healthy dairy product
- what activity involves physical exertion performed to maintain or improve health and fitness?
- something you eat in between meals
- a form of exercise you do at a pool
- The process of determining a person's health problem
- a place of exercise inside a building
Down
- what is the hard white tissue that makes up the skeleton in our body
- what type of food includes carrots, broccoli, and spinach?
- Damage to the skin or tissue caused by an injury
- An imaging technique that uses radiation to view the inside of the body
- who do you visit when you feel sick and need a medical diagnosis?
- you need at least six to eight hours of this every day
- The administration of a substance to build immunity against a disease
- what is a substance that is injected into the body to protect against specific diseases
- Your body’s defense against illness.
- something you can drink as much as you want
- what nutrients is essential for building and repairing muscles
- where do you go to see a doctor for checkup or when you're sick
- a healthy meal of veggies made in a wok
- what is physical activity that combines poses breathing and meditation
- what is a general term for any activity that involves physical exertion and skill
30 Clues: a healthy dairy product • something you eat in between meals • a form of exercise you do at a pool • Your body’s defense against illness. • a place of exercise inside a building • a healthy meal of veggies made in a wok • A state of balanced health and well-being • something you can follow to create a meal • something you can drink as much as you want • ...
Fitness Crossword Puzzle 2022-02-03
Across
- You can only progress if you gradually make your exercises more challenging
- What is the minimum number of times a week that you should be active
- What does the second T in F.I.T.T stand for
- What does the second letter in F.I.T.T stand for
- What does the first T in F.I.T.T stand for
- This requires a break to intake your oxygen
- What does the first letter in F.I.T.T stand for
Down
- What should you do before an intense workout
- What is the last part of an exercise workout that you should do
- Working more often and harder than normal
- It is important to _____ before your workout to help stop injuries
- You must do a _____ exercise to improve a _____ part of your body
- composition Focuses on a percentage of a part on your body
- heart rate zone You want your heart rate to be at _____ during cardiovascular exercise
- Repetitive movements for 30 minutes with a consistent heart rate
15 Clues: Working more often and harder than normal • What does the first T in F.I.T.T stand for • What does the second T in F.I.T.T stand for • This requires a break to intake your oxygen • What should you do before an intense workout • What does the first letter in F.I.T.T stand for • What does the second letter in F.I.T.T stand for • ...
Health and Exercise Vocabulary 2025-03-16
Across
- A gas your body needs to function, especially during exercise.
- A measure of energy burned during physical activity.
- A feeling of extreme tiredness after exercise.
Down
- LEVEL A measure of how much pressure or tension you feel.
- The number of beats your heart makes in one minute.
- The process of drinking enough water to stay healthy.
- A hormone that gives you energy during exercise.
- The process of your body returning to normal after exercise.
8 Clues: A feeling of extreme tiredness after exercise. • A hormone that gives you energy during exercise. • The number of beats your heart makes in one minute. • A measure of energy burned during physical activity. • The process of drinking enough water to stay healthy. • LEVEL A measure of how much pressure or tension you feel. • ...
New World 4/1 2018-08-20
health 1 2014-01-12
English review 2021-12-29
easy crossword puzzle 2023-11-22
clothes 2023-06-06
18 Clues: Ver • Leer • Comer • Beber • Dormir • Limpiar • Cocinar • Cepillar • Estudiar • Escuchar • Trabajar • Relajarse • dinner Cenar • up Levantarse • up Despertarse • lunch Almorzar • Hacer ejercicio • breakfast Desayunar
Exercise 11 2022-07-31
Exercise 11 2022-07-31
Exercise 12 2022-07-31
Vocabulary exercise 2023-01-17
Across
- published with the intention of influencing people's opinions
- using the power produced when the nucleus of an atom is divided or joined to another nucleus
- someone whose job is to give advice to people about the law and speak for them in court
- penalty the legal punishment of death for a crime
Down
- the head covering that some Muslim women wear when they are outside
- physical harm or damage to someone's body caused by an accident or an attack
- someone who shows that they disagree with something by standing somewhere
- a person who works to achieve social or political change
8 Clues: penalty the legal punishment of death for a crime • a person who works to achieve social or political change • published with the intention of influencing people's opinions • the head covering that some Muslim women wear when they are outside • someone who shows that they disagree with something by standing somewhere • ...
Exercise 3 2023-01-17
8 Clues: Not allowed by the law • Protests in the streets • Hit by a bullet from a gun • The highest court in the USA • Separated according to colour • Not using somethung in protest • Money you pay for breaking the law • To say No you won't do s something
Exercise 3 2023-01-17
8 Clues: Not allowed by the law • Protests in the streets • Hit by a bullet from a gun • The highest court in the USA • Separated according to colour • Not using somethung in protest • To say No you won't do s something • Money you pay for breaking the law
Vocabulary exercise 2019-05-19
Exercise Crossword 2022-04-25
Across
- You use this while running/walking
- You use these to make yourself stronger
- You jump up and down while moving your arms up and down
- you do this to make yourself faster
Down
- This helps build your muscles and is necessary to eat
- you are lay down, then go up and down
- you press against the ground to push yourself up
- This is important while working out to stay hydrated
8 Clues: You use this while running/walking • you do this to make yourself faster • you are lay down, then go up and down • You use these to make yourself stronger • you press against the ground to push yourself up • This is important while working out to stay hydrated • This helps build your muscles and is necessary to eat • ...
Exercise 2 2024-09-25
8 Clues: "Yes" in gaelic • Synonym of heritage • The language some Irish speak • The person who crafts jewelry • One of the symbols on the ring • The special day when you give the ring • The actress Saoirse Ronan is the ...... • (an infinitive verb) the pirates ..... Richard Joyce
Vocabulary Exercise 2025-02-28
Across
- never having happened so much before
- to give someone a particular job
- relating to a family which consists of just a husband, wife, and children
Down
- to refuse to accept something
- subject or problem that is often discussed or written about
- a system or way of behaving
- finally, after everything else has been done and considered
- the effect that a situation has on people or things
8 Clues: a system or way of behaving • to refuse to accept something • to give someone a particular job • never having happened so much before • the effect that a situation has on people or things • subject or problem that is often discussed or written about • finally, after everything else has been done and considered • ...
exercise 14 2025-09-01
8 Clues: unusual • astonished • not forever • love it very much • not always the same • think in a specified way • note the differences of two things • high level of water in the atmosphere
exercise 14 2025-09-01
Across
- ; different
- ; expressing adverse or disapproving comments or judgements.
- ; rare
- ; a person, typically one more remote than a grandparent
Down
- ; good at a language
- ; all of the people born and living at about the same time
- ; alter or move (something) slightly in order to achieve the desired fit, appearance, or result.
- ; become or make larger or more extensive.
8 Clues: ; rare • ; different • ; good at a language • ; become or make larger or more extensive. • ; all of the people born and living at about the same time • ; a person, typically one more remote than a grandparent • ; expressing adverse or disapproving comments or judgements. • ...
Dad 2020-05-26
Across
- what you are doing
- go to a different part of the world
- exercise outside
- to stay outside and sleep outside
- exercise on wheels
- we go _________ picking in the fall
Down
- what you make at thanksgiving
- jumping ___________ in the ocean
- a holiday in November
- to walk through trails
- what you make in the fall for me and Mae to jump in
- instrument with strings
12 Clues: exercise outside • what you are doing • exercise on wheels • a holiday in November • to walk through trails • instrument with strings • what you make at thanksgiving • jumping ___________ in the ocean • to stay outside and sleep outside • go to a different part of the world • we go _________ picking in the fall • what you make in the fall for me and Mae to jump in
Book 8 Lesson 2 Vocabulary 2024-08-12
Across
- enjoyment or amusement
- a building equipped with tools for exercise
- activity requiring physical effort
- to cause to close something
- of great significance or value
Down
- needing much effort to accomplish
- belonging to me
- to lose your target
- to bring to one's mind something from the past
- to be on target
- likely not to remember
- to look at or observe for a period of time
12 Clues: belonging to me • to be on target • to lose your target • enjoyment or amusement • likely not to remember • to cause to close something • of great significance or value • needing much effort to accomplish • activity requiring physical effort • to look at or observe for a period of time • a building equipped with tools for exercise • to bring to one's mind something from the past
Happy Movers 2024-09-13
Across
- exercisers are more ____ outgoing
- ____ increases your chance of early death
- you learn ____ words 20% faster
- ____ spikes brain activity
- people who would move 6 miles a day
- increase your life expectancy with ____ exercise
- ancestors averaged 20,000 ____
Down
- where you are more likely to stay motivated
- make your bed = ____ mindset
- fit kids have a better developed ____
- ____ increases when you walk & think outside
- exercisers are less ____
12 Clues: exercisers are less ____ • ____ spikes brain activity • make your bed = ____ mindset • ancestors averaged 20,000 ____ • you learn ____ words 20% faster • exercisers are more ____ outgoing • people who would move 6 miles a day • fit kids have a better developed ____ • ____ increases your chance of early death • where you are more likely to stay motivated • ...
Chapter 2 2018-10-11
17 Clues: matka • jäsen • reitti • haaste • mitään • kuljetus • kokonaan • seikkailu • purjehtia • kuntoilla • villasukat • alapuolella • ekoligisesti • epätavallinen • paljasjalkaisin • sarjakuva novelli • menestyksekäästi/onnistunesti
8. What time is it? 2024-07-05
Go for it! 6 Text 8 (workbook) 2023-01-31
17 Clues: muki • pala • herätä • keksiä • nostaa • valita • kastike • paprika • päättää • välineet • harjoitus • tonnikala • kuntosali • osallistua • kyläläinen • katukahvila • suussasulava
I Get Up Early 2021-11-24
fast food / sports for everyone 2014-12-08
15 Clues: Ente • Senf • Prise • Leben • Honig • Scheibe • Anweisung • Ernährung • Sportarten • schmackhaft • Süssigkeiten • (Salat)gurke • vorausgegangen • Uebung, Bewegung • Frühstücksflocken
choice board 2024-03-08
choice board 2024-03-08
Spelling Unit 7 2023-01-12
Top 9 Education 2024-12-09
15 Clues: kuri • opetus • läksyt • käytävä • todistus • yliopisto • lukukausi • valmistua • talonmies • pakollinen • opiskelija • luokkatoveri • jälki-istunto • lukujärjestys • harjoitus, tehtävä
JB health 2024-04-03
Across
- the fact or power of enduring an unpleasant or difficult process or situation without giving way
- one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior
- the quality or state of being physically strong
- any exercise that doesn't use the oxygen in your body as its main source of energy
- the heart (cardio) and the blood vessels (vascular)
- an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands
- activity requiring physical effort, carried out to sustain or improve health and fitness
Down
- an exercise involving raising oneself with one's arms by pulling up against a horizontal bar fixed above one's head
- the intrinsic property of body tissues which determines the range of motion achievable without injury at a joint or group of joints
- in good health
- Physical activity that increases the heart rate and the body's use of oxygen
- move at a speed faster than a walk, never having both or all the feet on the ground at the same time
- the rate at which someone or something is able to move or operate
13 Clues: in good health • the quality or state of being physically strong • the heart (cardio) and the blood vessels (vascular) • the rate at which someone or something is able to move or operate • Physical activity that increases the heart rate and the body's use of oxygen • any exercise that doesn't use the oxygen in your body as its main source of energy • ...
Physical Health and Fittness 2013-04-22
Across
- there is four of them and they all work together
- it is a guideline that tells you how much exercise and electronic things you should be doing
- it is a world wide organization
- it is an attitude towards things and how you feel
- it is a way that you have to think when something you do is hard
- it is something physical that you do as a job
- doing physical activity to improve your health
Down
- it is something that happens when you don't drink enough water after physical activity
- it is something that you do for physical activity
- it is something physical that is for your own enjoyment
- helping around the house or chores
- it is sometimes phyisical activity that you do outside
- it is something that makes you fit and is an enjoyment
- it is something that your body produces when you do physical exercise
- it is a way to interact with people
15 Clues: it is a world wide organization • helping around the house or chores • it is a way to interact with people • it is something physical that you do as a job • doing physical activity to improve your health • there is four of them and they all work together • it is something that you do for physical activity • it is an attitude towards things and how you feel • ...
Hannah Mitchell and Maia Danger's Puzzle 2014-11-20
Across
- weighing less than what is appropriate for your gender, height, age, body frame, and growth pattern
- ability of you body's joints to move easily through a full range of motion
- the weight that is best for your body
- the passing of traits from parents to their children
- switching between different activities and exercises on different days
- the smooth and effective working together of your muscles and bones
Down
- a period of low to moderate exercise before a workout
- measure of the most weight you can lift or the most force you can exert at one time
- an extreme and damaging eating behavior that can lead to sickness and even death
- excessive water loss
- any form of movement that uses up energy
- and overheating of the body that can result form dehydration
- an eating disorder characterized by self-starvation leading to extreme weight loss
- a period of low to moderate exercise after a workout
- a regular activity and exercise that prepares a person for a sport
15 Clues: excessive water loss • the weight that is best for your body • any form of movement that uses up energy • the passing of traits from parents to their children • a period of low to moderate exercise after a workout • a period of low to moderate exercise before a workout • and overheating of the body that can result form dehydration • ...
Health 4-4 Crossword 2023-10-12
Across
- What will happen to the muscles size if it is not being used?
- What begins to fade when you do long lapses of fitness?
- What helps you to monitor your workout intensity during exercise
- _______ goals are goals that fit you personally
- It is fine to change your activity with the ______
- Cross training also helps to avoid over stress _____ caused by doing the same action repeatedly
Down
- What do you do when you reach your goals?
- If the muscles is not being used, then the muscle will ______ its strength.
- How should you start out your exercise?
- What is vital part of your maintenance?
- To reach a comfortable level during your workout, you must alternate periods of _______ intensity with lower intensity.
- The best thing for your health is a ________ program of good eating and moderate exercise.
- What should you watch out for, when changing your activity with the seasons?
- How often you workout depends on what?
- What may occur when a long period of time goes between workouts?
15 Clues: How often you workout depends on what? • How should you start out your exercise? • What is vital part of your maintenance? • What do you do when you reach your goals? • _______ goals are goals that fit you personally • It is fine to change your activity with the ______ • What begins to fade when you do long lapses of fitness? • ...
Health Crossword 2022-01-21
10 Clues: ...Jump • The Curse of... • type of exercise • Melts stress away • Study of nutrition • The best football... • Uses calorie counting • Using all body muscles in water • a hydration tracking app with reminders • a smartphone app and website that tracks diet and exercise
The skeletal system 2023-10-11
10 Clues: physical activity • lubricates a joint • attaches bone to bone • attaches muscle to bone • cells that build new bone • cells that clear away bone • occurs to tendons and ligaments • prevents bones grinding together • examples: calcium and phosphorus • exercise which helps prevent osteoporosis
Simple Present Crossword Puzzle! 2023-03-07
Across
- Could you __________ me a pencil, please?
- I ___________ your fountain pen.
- You __________ the rope.
- I ___________ a beautiful song.
- We __________ an effort.
Down
- We ___________ at home.
- You __________ an exercise.
- They __________ for an exam.
- We _________ video games on Saturdays.
- I _________ to school every day.
10 Clues: We ___________ at home. • You __________ the rope. • We __________ an effort. • You __________ an exercise. • They __________ for an exam. • I ___________ a beautiful song. • I ___________ your fountain pen. • I _________ to school every day. • We _________ video games on Saturdays. • Could you __________ me a pencil, please?
BK8 L2 - We're Out of Shape pp. 35-37 2023-03-10
Across
- v - get in shape or make better
- n - free time or spare time
- adj - in good shape, fit, or well
- n - an exercise to make your stomach muscles strong
Down
- adj - out of shape or not well
- n - a place to go exercise, or work out
- n/v - workout or work out
- n - an exercise in which you lie on the floor on your chest and push yourself up with your arms
8 Clues: n/v - workout or work out • n - free time or spare time • adj - out of shape or not well • v - get in shape or make better • adj - in good shape, fit, or well • n - a place to go exercise, or work out • n - an exercise to make your stomach muscles strong • n - an exercise in which you lie on the floor on your chest and push yourself up with your arms
Healthy body, healthy mind 2025-01-08
Across
- Running slowly for exercise.
- Feeling worried or nervous about something.
- Light exercise before sports to prepare your body.
Down
- To do exercise to stay fit and strong.
- A short, loud sound you make when your throat is irritated.
- A sudden, loud action when air comes out of your nose and mouth.
- To practice a sport or exercise to get better and stronger.
- Water that comes out of your skin when you are hot or exercising.
8 Clues: Running slowly for exercise. • To do exercise to stay fit and strong. • Feeling worried or nervous about something. • Light exercise before sports to prepare your body. • A short, loud sound you make when your throat is irritated. • To practice a sport or exercise to get better and stronger. • A sudden, loud action when air comes out of your nose and mouth. • ...
Strength Training Assessment 2018-03-07
Across
- An example; avocado
- Essential elements in diet
- Sudden forward thrust of body
- Broad reference to a type of training exercise
- Form of training to strengthen and build muscle
Down
- A daily intake of ........ for body to maintain function
- Keep the same body weight
- Breaks down into sugar
- Glutes exercise
- Green skinned muscle giant
- Varies dependent on body type
- Breaks down into amino acids
12 Clues: Glutes exercise • An example; avocado • Breaks down into sugar • Keep the same body weight • Green skinned muscle giant • Essential elements in diet • Breaks down into amino acids • Varies dependent on body type • Sudden forward thrust of body • Broad reference to a type of training exercise • Form of training to strengthen and build muscle • ...
Vocabulary Session 1 2017-10-16
17 Clues: nie • oft • immer • Gemüse • lustig • beides • selten • Fahrer • Fleisch • manchmal • in Pension • Terminplan • hilfsbereit • für gewöhnlich • Dolmetscher/-in • trainieren/üben • keines von beiden
Chapter 2 2018-10-11
17 Clues: matka • jäsen • mitään • reitti • haaste • kuljetus • kokonaan • purjehtia • seikkailu • kuntoilla • villasukat • alapuolella • ekoligisesti • epätavallinen • paljasjalkaisin • sarjakuva novelli • menestyksekäästi/onnistunesti
Random words 2024-07-21
17 Clues: - siva • - džip • - tabla • - lutka • - žedan • - gladan • - bejzbol • - željeti • - slušati • - učionica • - rukavica • - poslijepodne • - trakica, vrpca • - alfabet, abeceda • - vježba (zadatak) • - crtati (nacrtati) • - starinski model automobila
Free-Time Activities 2025-09-14
17 Clues: ферма • десерт • хоккей • ножницы • готовка • деревня • пустыня • правило • волейбол • рисование • упражнение • гимнастика • садоводство • парусный спорт • стрельба из лука • актерское мастерство • страна, деревенская местность
I Get Up Early 2021-11-24
In the classroom 2019-09-14
UNIT 12 2025-03-31
Health and Exercise Vocabulary 2025-03-16
Across
- The process of your body returning to normal after exercise.
- The process of drinking enough water to stay healthy.
- LEVEL A measure of how much pressure or tension you feel.
Down
- A hormone that gives you energy during exercise.
- A gas your body needs to function, especially during exercise.
- A measure of energy burned during physical activity.
- A feeling of extreme tiredness after exercise.
- RATE The number of beats your heart makes in one minute.
8 Clues: A feeling of extreme tiredness after exercise. • A hormone that gives you energy during exercise. • A measure of energy burned during physical activity. • The process of drinking enough water to stay healthy. • RATE The number of beats your heart makes in one minute. • LEVEL A measure of how much pressure or tension you feel. • ...
Nutrition and Exercise Crossword 2022-10-18
Across
- A white metallic element found in milk an bone
- Resistance and High Intensity Interval Training (HIIT) is also known as..
- A diet with less calories is a
- A person's habit of eating is a...
- How many calories does carbohydrates, and protein have
- Healthy ingredients in food
- How many calories does alcohol have
- What is a balanced diet
- The process of taking nutrients into the body and making them part of the body
- High blood pressure
Down
- Who is the best gym instructor at Takapuna
- A fatlike substance that occurs in food of animal origin
- Sweating helps the body stay cool, and is the release of liquid from the sweat glands. This process is also called...
- The bodily process of breaking food down into simpler compounds the body can use is..
- How many calories does fat have
- When you run to lose weight
- The energy providing food constituents which consist of starch, sugars and fibers are called...
- The lack of sufficient amount of nutrient, which can often result in illness
18 Clues: High blood pressure • What is a balanced diet • When you run to lose weight • Healthy ingredients in food • A diet with less calories is a • How many calories does fat have • A person's habit of eating is a... • How many calories does alcohol have • Who is the best gym instructor at Takapuna • A white metallic element found in milk an bone • ...
VOCABULARY PRACTICE EXERCISE 5TH 2020-05-14
Across
- to hit the ground forcefully with your feet
- a pipe that carries a liquid away
- a substance added to soil to help plants grow
- to go away
- enjoying having conversations and talking a lot
- a young female spirit who lives in nature
- to make a liquid flow from or into a place
Down
- a device used to create music
- a toilet that uses flowing water to carry away waste
- to do something again
- a group of people who listen to or watch something together
- a female spirit who lives in nature
- an object that holds other things
- to stay in the same place
- having or showing a lot of energy or effort
- to hit something hard
- able to be used freely by all members of a society
- to do something, such as singing or acting, to entertain people
18 Clues: to go away • to do something again • to hit something hard • to stay in the same place • a device used to create music • an object that holds other things • a pipe that carries a liquid away • a female spirit who lives in nature • a young female spirit who lives in nature • to make a liquid flow from or into a place • to hit the ground forcefully with your feet • ...
Communication Exercise 1 E 2019-01-02
Girls Exercise by Dancing 2021-09-14
Across
- Stirred not shaken
- A place where no one knows your face
- Oh!
- Good golly!
- Was breaking my heart
- I can give you lotsa reasons why
- Love grows where ever she goes
- Jean, Was at my door
- You better dance while the music goes on
- Hit the road
Down
- She lived on a boathouse
- Neils sweetie
- gotta help me
- the fun and games she plays is dangerous to everyone
- Very proud lady
- Loved her banjo
- A song for her
- Ann, You got me rockin' and a rollin'
18 Clues: Oh! • Good golly! • Hit the road • Neils sweetie • gotta help me • A song for her • Very proud lady • Loved her banjo • Stirred not shaken • Jean, Was at my door • Was breaking my heart • She lived on a boathouse • Love grows where ever she goes • I can give you lotsa reasons why • A place where no one knows your face • Ann, You got me rockin' and a rollin' • ...
Spanish activities 2023-12-04
19 Clues: run • ski • draw • swim • read • sing • walk • cook • dance • sleep • study • to text • to skate • exercise • to paint • write stories • de camping camping • listening to music • de compras to go shopping
Spanish activities 2023-12-04
19 Clues: run • ski • draw • swim • read • sing • walk • cook • dance • sleep • study • to text • to skate • exercise • to paint • write stories • de camping camping • listening to music • de compras to go shopping
WHY EXERCISE? 2012-11-13
Across
- Risky, dangerous, with the nature of a hazard
- Of an object, rigid, hard to bend, inflexible
- In character; moderate; realistic; serious
- One from whom a person is descended
Down
- Free from pain; without pain or trouble
- An attitude or point of view
- The condition of being pregnant
- Without giving notice, or without the usual forms; suddenly.
8 Clues: An attitude or point of view • The condition of being pregnant • One from whom a person is descended • Free from pain; without pain or trouble • In character; moderate; realistic; serious • Risky, dangerous, with the nature of a hazard • Of an object, rigid, hard to bend, inflexible • Without giving notice, or without the usual forms; suddenly.
Exercise 3 2023-01-17
8 Clues: Not allowed by the law • Protests in the streets • Hit by a bullet from a gun • Separated according to colour • Not using somethung in protest • To say No you won't do s something • Money you pay for breaking the law • USA Supreme Court The highest court in the USA
Exercise Crossword 2022-04-25
Across
- You use this while running/walking
- You use these to make yourself stronger
- You jump up and down while moving your arms up and down
- you do this to make yourself faster
Down
- This helps build your muscles and is necessary to eat
- you are lay down, then go up and down
- you press against the ground to push yourself up
- This is important while working out to stay hydrated
8 Clues: You use this while running/walking • you do this to make yourself faster • you are lay down, then go up and down • You use these to make yourself stronger • you press against the ground to push yourself up • This is important while working out to stay hydrated • This helps build your muscles and is necessary to eat • ...
Exercise 2 2018-09-03
8 Clues: activities • study material • classmates fórum • activities Course • presentation Profile • Knowledge environment • instruction activities • environment knowledge evaluation
Crossword Exercise 2023-06-21
Across
- for example: raising the volume of a noise
- money that is not backed by a physical commodity
- the trait of being unpredictably and excitable
Down
- in the US the dollar has a
- the quality of being easily hurt or attacked.
- something intentionally false and meant to deceive
- useful and valuable thing (i.e. Coffee, Iron)
- letting someone take care of something
8 Clues: in the US the dollar has a • letting someone take care of something • for example: raising the volume of a noise • the quality of being easily hurt or attacked. • useful and valuable thing (i.e. Coffee, Iron) • the trait of being unpredictably and excitable • money that is not backed by a physical commodity • something intentionally false and meant to deceive
12.20 exercise 2023-12-19
Across
- a descriptive term for food that is crispy and makes a sound when bitten
- a type of meat product often made from ground pork or beef
- a small dish served before the main meal
Down
- a popular beverage made from apple juice
- a breakfast food made from processed grains, often eaten with milk
- a flat, thin cake made from batter and usually fried
- a flavorful substance used to enhance the taste of food
- a condiment often used on hot dogs, typically yellow in color
8 Clues: a popular beverage made from apple juice • a small dish served before the main meal • a flat, thin cake made from batter and usually fried • a flavorful substance used to enhance the taste of food • a type of meat product often made from ground pork or beef • a condiment often used on hot dogs, typically yellow in color • ...
Consent exercise 2023-10-07
Across
- what is the class about?
- what was given to the immigrant on the steamship
- what word starting with F vitiate's defense of consent?
- what is ofent at issue in surgical cases re consent?
Down
- what kind of human cannot give consent to surgery?
- who held the woman's hand at childbirth (last name)?
- which wrong organ did the dr operate on?
- who is the best professor?
8 Clues: what is the class about? • who is the best professor? • which wrong organ did the dr operate on? • what was given to the immigrant on the steamship • what kind of human cannot give consent to surgery? • who held the woman's hand at childbirth (last name)? • what is ofent at issue in surgical cases re consent? • what word starting with F vitiate's defense of consent?
Fun exercise 2024-04-20
8 Clues: terrible • made by people • a famous person • to continue to live • unhappy and hopeless • the state of being disabled • the ability to decide things • the highest, strongest, or the best point
Mindfulness Exercise 2025-02-14
Exercise C 2014-11-01
Across
- To make ineffective, counteract, nullify
- To keep back or save for future use
- A great duration of individual life
- The friendly reception and treatment of guests or strangers
- Important; of consequence
Down
- A person or group that fights
- To deprive of a right, money, or property by fraud
- To restore to a condition of good health, ability to work, or the like
8 Clues: Important; of consequence • A person or group that fights • To keep back or save for future use • A great duration of individual life • To make ineffective, counteract, nullify • To deprive of a right, money, or property by fraud • The friendly reception and treatment of guests or strangers • To restore to a condition of good health, ability to work, or the like
Exercise 3 2022-07-31
Revision exercise 2023-07-19
8 Clues: kindness • Exact opposite • To make certain • Shortening of text/speech. • Word root which means 'all' • to put someone/something at risk • It is a type of non-verbal communication • This noun cannot be perceived through 5 senses
Exercise 2 2024-09-25
8 Clues: "Yes" in gaelic • Synonym of heritage • The person who crafts jewelry • The language some Irish speak • One of the symbols on the ring • The special day when you give the ring • The actress Saoirse Ronan is the ...... • (an infinitive verb) the pirates ..... Richard Joyce
CV Exercise 2025-07-20
Across
- A machine that you walk on indoors
- stronger ______ helps you breathe easier
- a feel-good chemical your body makes during exercise
- one of the easiest ways to start cardio - just walk at a ______ pace
Down
- another name for aerobic exercise
- a machine where you sit back and pedal or step with your legs in front
- you need this from your doctor if you have certain health conditions
- helps you stay cool and avoid dehydration during exercise
8 Clues: another name for aerobic exercise • A machine that you walk on indoors • stronger ______ helps you breathe easier • a feel-good chemical your body makes during exercise • helps you stay cool and avoid dehydration during exercise • you need this from your doctor if you have certain health conditions • ...
Exercise 14 2025-09-02
8 Clues: self made • blurry weather • loving something • greatly surprised • family from the past • just for a certain time • something that gets bigger • smoothly and effortless speaking something
Spelling exercise 2026-01-22
Across
- gave us an ……………… for being nice
- does dectectives do ?
- bully started a ……… with the nerds
- has a slow ……… so she is so slow at eating
Down
- teacher told us to ……… about the project
- the rules is a ?
- cousin needs to ……… because his heart is not working well
- graders don’t know how to ………… their quizes
- didn’t understand the …………… that Sadi gave us
9 Clues: the rules is a ? • does dectectives do ? • gave us an ……………… for being nice • bully started a ……… with the nerds • teacher told us to ……… about the project • has a slow ……… so she is so slow at eating • graders don’t know how to ………… their quizes • didn’t understand the …………… that Sadi gave us • cousin needs to ……… because his heart is not working well
PE Cumulative review 2021-05-24
Across
- To oversee or control with excessive emphasis on minor details.
- The point where two bones come together.
- The pressures of today's fast-paced world make it necessary to learn how to cope with stress.
- Tension generated in a muscle, regardless of its change in length.
- An increase in size and strength of muscle.
- The act of motivating; the drive to accomplish something.
- A tendency to give up, give in, or back down without standing up for rights and needs.
- An exercise technique utilizing a sudden eccentric loading and stretching of muscles followed by a rapid concentric contraction.
- The process by which muscles diminish in size and strength.
- The willful putting off of an undesirable task.
- A manner of completing tasks which stresses getting the best result from an action
- Demonstrating perspective is as easy as setting realistic goals.
- Exercises which use body weight and gravity to provide resistance.
- Resources kept, provided, or used for a specific purpose.
- The act of influencing others to accomplish a shared objective.
Down
- Inclined to behave in a hostile fashion.
- The act of working together to accomplish a feat.
- The natural decline in muscle mass due to aging.
- Though there are no guarantees, exercise is a good way to improve your overall health.
- The body’s automatic physical response to outside forces.
- A condition marked by progressive loss of bone tissue and a reduction in bone density.
- An open disagreement between two or more parties.
- Weight training exercise that focuses on thighs, hips, buttocks.
- The assistance of a spotter while performing dangerous lifts is completely necessary.
- An exercise where the muscle is extended past its usual tension to improve elasticity.
- To deal with difficulties or responsibilities in a successful manner.
- Standing up for your rights and beliefs in firm, but positive ways.
- The way someone acts.
28 Clues: The way someone acts. • Inclined to behave in a hostile fashion. • The point where two bones come together. • An increase in size and strength of muscle. • The willful putting off of an undesirable task. • The natural decline in muscle mass due to aging. • The act of working together to accomplish a feat. • An open disagreement between two or more parties. • ...
Benefits of Walking 2019-03-22
Across
- A __________ cool-down will also prevent muscular stiffness and injury.
- Our bodies tend to get used to physical activity, so continue to ___________ your intensity as you are able to improve your fitness levels.
- ________ offers the opportunity to join or start your own free walking group.
- Schedule a regular family walk – this is a great way to pass on healthy habits to your _________ or grandchildren
- Ask ________ or friends if they would like to join you on your walks.
- A _________ measures the number of steps you take.
- Drink plenty of _____ before and after your walk.
- If you feel _________ walking alone, find one or more friends or family members to walk with.
- A dog that needs regular _______ gives you the motivation to walk every day.
- The best way to warm up is to ________ slowly
Down
- If you plan to walk in a park, check first to see if ________ are permitted
- Wear loose, comfortable clothing, and appropriate footwear to avoid ______ and shin splints.
- See your _______ for a medical check-up before starting a new fitness program
- increased _____________ and pulmonary (heart and lung) fitness
- Take ______ clothing to avoid getting wet if it rains.
- Physical activity built into a daily _________ plan is also one of the most effective ways to assist with weight loss and keep weight off once it’s lost.
- Walking is a low-cost and __________ form of exercise.
- Plan to cover a set ___________ each day and monitor how long it takes you to walk this distance.
- Walking is low impact, requires ___________ equipment
- To get the health benefits, try to walk for at least 30 minutes as briskly as you can on ______ days of the week.
- stronger bones and improved ____________
- A 2007 study of inactive women found that even a low level of exercise – around 75 ___________ per week
- Choose walks that suit your _____ and fitness level.
- Walking with others can turn exercise into an enjoyable _____ occasion.
24 Clues: stronger bones and improved ____________ • The best way to warm up is to ________ slowly • Drink plenty of _____ before and after your walk. • A _________ measures the number of steps you take. • Choose walks that suit your _____ and fitness level. • Walking is low impact, requires ___________ equipment • Take ______ clothing to avoid getting wet if it rains. • ...
INTERACTIONS OF SKELETAL MUSCLES IN THE BODY 2019-12-09
Across
- Flexor muscles as the fingers _______ both the wrist and finger joints.
- Muscles are able to bring about an _______ variety of movements.
- Endurance and resistance exercise ________ different patterns of muscles response.
- Groups of muscles that produce _______ movements lie on opposite sides of a joint.
- ________ muscle activity cannot be conciously controlled.
- A muscles that crosses on the posterior side of a joint produce _______.
- Muscles that crossed on anterior side of a joint produces _______.
- The muscles that anchor the _______ to the thorax.
- _________ exercises require very little time and no special equipment.
- All the tension can be used to _______ the insertion bone.
- Synergistic muscles are important in producing smooth and precise movements.
- Muscles that oppose or reverse a movement are _______.
- Muscles that has major responsibility for causing _______ movement. called prime mover.
- Muscles that crosses on the lateral side of a joint produce ________.
- _______ help prime movers by producing the same movement.
- Muscles that crosses on the medial side of a joint produce _______.
Down
- _______ are specialized synergists.
- Continuous partial contractions is called muscle _______.
- Muscles are arranged so that whatever one muscles do,other muscle can _______.
- Body movements result from two or more _______ acting together or against each other.
- The _______ muscles that stabilize the vertebral column are fixators.
- Forcing the muscles to contract will _______ the muscle size.
- Muscle tone are stimulated by the nervous system in a _______ way.
- 2 types of exercise are _______ exercise and resistance exercise.
- Antagonists can be _______ movers in their own right.
- Amount of connective tissue that _______ the muscle also increases.
- When muscles crossed two joints, its _______ will cause movement in the joints crossed.
- It hold a bone and _______ the origin of a prime mover.
- When prime mover is active,the antagonist is _______ and relaxed.
- Synagist muscles will stabilize the wrist joints and allow the prime mover to act on your finger _______ without bending the wrist.
30 Clues: _______ are specialized synergists. • The muscles that anchor the _______ to the thorax. • Antagonists can be _______ movers in their own right. • Muscles that oppose or reverse a movement are _______. • It hold a bone and _______ the origin of a prime mover. • Continuous partial contractions is called muscle _______. • ...
sports 2021-09-17
Lekcija petnajst 2023-05-13
Spelling Practice 2025-04-07
AHOY 2022-03-06
Across
- is the unit raised to protect the naval assets
- The naval variant of _________ missile is the fastest cruise missile in the world. This capability makes India the only country with supersonic cruise missiles in all of their defense forces.
- _______ is the name of the multilateral naval exercise which is hosted by the Indian Navy. This is a biennial exercise and features seminars, sports, social events, and professional exercises among the participating nations. Overview: This exercise was started in the year 1995.
- INS _______ is a warship of the Indian Navy equipped with a versatile range of weapons and sensors capable of addressing threats in all three dimensions
- INS _______ is the India's first indigenously developed nuclear powered submarine
Down
- The Indian Navy has commissioned INS ____, on November 25, 2021, which is the fourth stealth Scorpene class submarine under Project 75.
- Following the 26/11 terrorist attack, India has been consistently trying to augment the nation’s maritime security. In regard to this, the government has appointed Vice Admiral (retd) _____________ as the nation’s first national maritime security coordinator with the view of strengthening the country’s maritime security.
- a missile inducted into the Indian Navy is a customized and naval variant of Prithvi missile
- The Exercise ____________ is conducted to enhance the cooperation among the different naval commands in the Indian Navy. It involves Indian Army and Indian Air Force as well. Recently, the exercise was conducted in the west coast. About the exercise The exercise was held for twenty days.
- lt _________ is the first women pilot of the Indian Navy
10 Clues: is the unit raised to protect the naval assets • lt _________ is the first women pilot of the Indian Navy • INS _______ is the India's first indigenously developed nuclear powered submarine • a missile inducted into the Indian Navy is a customized and naval variant of Prithvi missile • ...
Sport and Leisure Vocab and Phrasal verbs 2013-03-12
Across
- A person who has surpassed all rivals in a sporting contest or other competition
- Become cooler (two words)
- Forced to leave a competition because they were defeated (two words)
- Accept that you have been defeated and agree to stop competing or fighting (two words)
- Will try to achieve something difficult e.g. break a record, win a medal. (two words)
- Use or get rid of energy, calories or fat by doing a lot of physical exercise. (two words)
- Game to decide the winner, especially when the teams or competitors have the same number of points (two words) Noun
- A prepared course or circuit for athletes, horses, motor vehicles, bicycles, or dogs to race on
Down
- A seat fastened on the back of a horse or other animal for riding, typically made of leather and raised at the front and rear.
- Exercise in order to improve the strength or appearance of your body (two words)
- Suddenly get in front of another person who was previously running at the same speed as you (two words)
- A bat with a round or oval frame strung with catgut, nylon, etc., used especially in tennis, badminton, and squash
- A competition in which only the winners of each stage play in the next stage, until one person or team is the final winner (Noun)
- A long walk or walking tour (Noun)
- The art or pastime of embroidering cloth
- Start of a game of football (Noun) two words
- Play games of chance for money; bet (Noun)
- A person who comes second place in a competition (two words) Noun
- An official who watches a game or match closely to ensure that the rules are adhered to and (in some sports) to arbitrate on matters arising from the pla
- Gental exercise which prepare you for more serious exercise (two words)Noun
- A quadrangular area, either open or covered, marked out for ball games such as tennis or squash
21 Clues: Become cooler (two words) • A long walk or walking tour (Noun) • The art or pastime of embroidering cloth • Play games of chance for money; bet (Noun) • Start of a game of football (Noun) two words • A person who comes second place in a competition (two words) Noun • Forced to leave a competition because they were defeated (two words) • ...
Physical Fitness 2014-11-12
Across
- Intense, short bursts of activity in which the muscles work so hard that they produce energy without using oxygen.
- the part of an exercise session when you are exercising at your highest peak
- A gentile cardiovascular activity that prepares the muscles for work
- damage to the skin and tissues caused by extreme cold
- Any form of movement that causes your body to use energy
- Heart Rate the number of times your heart beats per minute when you are not active
- exercising at a level that's beyond your regular daily activities
- Suddent or sometimes painful contractios of the muscles
- result from overstretching and tearing a muscle
- physical activity that is planned, structured, repetitive, and improves or maintains physical fitness
- A dangerous condition in which the body loses its ability to cool itself through perspiration
- Choosing the right types of activities to improve a given element of fitness
- Dangerously low body tempterature
Down
- a form of physical stress on the body caused by over heating
- The ability of your heart, ungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity
- the low-level activity that prepares your body to return to a resting state
- The ability to move your body parts through their full range of motion
- The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
- All rhythmic activities that use large muscle groups for an extended period of time
- The amount of force your muscles can exert
- The ability of your muscles to perform physical tasks over a period of time without tiring
- Injuries to the ligaments around a joint that produce pain, swelling, and stiffness
- Gradually incresing the demands on your body
23 Clues: Dangerously low body tempterature • The amount of force your muscles can exert • Gradually incresing the demands on your body • result from overstretching and tearing a muscle • damage to the skin and tissues caused by extreme cold • Suddent or sometimes painful contractios of the muscles • Any form of movement that causes your body to use energy • ...
Physical Fitness 2014-11-12
Across
- the part of an exercise session when you are exercising at your highest peak
- result from overstretching and tearing a muscle
- The amount of force your muscles can exert
- the low-level activity that prepares your body to return to a resting state
- Choosing the right types of activities to improve a given element of fitness
- The ability of your heart, ungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity
- A dangerous condition in which the body loses its ability to cool itself through perspiration
- A gentile cardiovascular activity that prepares the muscles for work
- Suddent or sometimes painful contractios of the muscles
- Injuries to the ligaments around a joint that produce pain, swelling, and stiffness
- Purposeful physical activity that is planned, structured, repetitive, and improves or maintains physical fitness
- damage to the skin and tissues caused by extreme cold
Down
- exercising at a level that's beyond your regular daily activities
- The ability of your muscles to perform physical tasks over a period of time without tiring
- The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
- a form of physical stress on the body caused by over heating
- Any form of movement that causes your body to use energy
- Intense, short bursts of activity in which the muscles work so hard that they produce energy without using oxygen.
- All rhythmic activities that use large muscle groups for an extended period of time
- Dangerously low body tempterature
- The ability to move your body parts through their full range of motion
- Gradually incresing the demands on your body
- Heart Rate the number of times your heart beats per minute when you are not active
23 Clues: Dangerously low body tempterature • The amount of force your muscles can exert • Gradually incresing the demands on your body • result from overstretching and tearing a muscle • damage to the skin and tissues caused by extreme cold • Suddent or sometimes painful contractios of the muscles • Any form of movement that causes your body to use energy • ...
Health crossword 2021-04-15
Across
- fitness:The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
- A dangerous condition in which the body loses the ability to cool itself through perspiration
- endurance: the ability of your muscles to perform physical tasks over a period of time without tiring
- injuries to the ligaments around a joint
- gentle cardiovascular activity that prepares the muscles for work
- low-level activity that prepares your body to return to a resting state
- strength: The amount of force your muscles can exert
- exercising at a level that’s beyond your regular daily activities
- exhaustion: A form of physical stress on the body caused by overheating
- choosing the right types of activities to improve a given element of fitness
- damage to the skin and tissues caused by extreme cold
- activity: any form of movement that causes your body to use energy
- gradually increasing the demands on your body
- exercise: all rhythmic activities that use large muscles groups for an extended period of time
- the ability to move your body parts through their full range of motion
- purpose for physical activity that is planned structured and repetitive and that improve or maintain physical fitness
Down
- process by which your body takes in and breaks down food
- dangerously low body temperature
- heart rate: The number of times your heart beats per minute when you are not active
- involving little physical activity
- endurance: ability of your heart lungs and blood vessels to send you an oxygen during long periods of moderate to vigorous activity
- exercise: involves intense short burst of activity in which the muscles work so hard that they produce energy without using oxygen
- out: The part of an exercise session when you are exercising at your highest peak
- overworking in the body
- cramps: sudden and sometimes painful contraction of the muscle
- overstretching and tearing a muscle
26 Clues: overworking in the body • dangerously low body temperature • involving little physical activity • overstretching and tearing a muscle • injuries to the ligaments around a joint • gradually increasing the demands on your body • strength: The amount of force your muscles can exert • damage to the skin and tissues caused by extreme cold • ...
Chapter 12 2023-06-03
Across
- Exercising at a level that's beyond your regular daily activities.
- Gentle cardiovascular activity that prepares the muscles for work.
- strength The amount of force your muscles can exert.
- Injuries to the ligaments around a joint.
- The ability to move your body parts through their full range of motion.
- activity Any form of movement that causes your body to use energy.
- Dangerously low body temperature.
- A dangerous condition in which the body loses its ability to cool itself through perspiration.
- Gradually increasing the demands on your body.
- Damage to the skin and tissues caused by extreme cold.
- The number of times your heart beats per minute when you are not active.
- Purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness.
- Choosing the right types of activities to improve a given element of fitness.
- Involving little physical activity.
- exercise Intense short bursts of activity in which the muscles work so hard that they produce energy without using oxygen. → (note the three i’s)
- A form of physical stress on the body caused by overheating.
Down
- the completion of a cycle
- the condition of being unprotected.
- Sudden and sometimes painful contractions of the muscles.
- endurance The ability of your muscles to perform physical tasks over a period without tiring.
- Low-level activity that prepares your body to return to a resting state.
- endurance The ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity.
- exercise All rhythmic activities that use large muscle groups for an extended period of time.
- Overworking the body.
- to give time or effort to an activity
- fitness The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.
- Overstretching and tearing a muscle.
- The part of an exercise session when you are exercising at your highest peak.
28 Clues: Overworking the body. • the completion of a cycle • Dangerously low body temperature. • the condition of being unprotected. • Involving little physical activity. • Overstretching and tearing a muscle. • to give time or effort to an activity • Injuries to the ligaments around a joint. • Gradually increasing the demands on your body. • ...
Training for Speed and Power 2025-11-11
Across
- to move quickly with short sliding steps, often used in agility drills.
- activities or goals that a person follows or works toward.
- the group of four muscles located in the front of the thigh.
- an exercise that strengthens the core by holding the body straight and supported by the arms and toes.
- a mix or combination of different types or methods, such as in training styles.
- to keep something in good condition or at a certain level through consistent effort.
- done without stopping or interruptions.
- involving sudden bursts of energy, power, or force.
- a series of exercises performed one after another with little rest in between.
- the ability to sustain physical activity for an extended period of time.
- the maximum amount of effort or energy a person can produce or hold.
- to produce or create energy, movement, or force.
Down
- exercises that lengthen muscles to improve flexibility and prevent injury.
- the ability of muscles and joints to move easily through their full range of motion.
- a short and fast run done at maximum speed.
- the ability to move quickly and easily while maintaining control and balance.
- the act or process of moving or being in movement.
- the greatest or highest possible amount of effort or output.
- the force that muscles must work against during exercise.
- a set period of activity followed by rest or lower intensity, often repeated in training.
- the sport or exercise of lifting heavy weights to build strength and muscle.
- strong connective tissues that attach muscles to bones.
- the muscles of the abdomen, lower back, and pelvis that support the body’s stability.
- involving or improving the body’s ability to use oxygen during exercise.
- the group of muscles at the back of the thigh that bend the knee.
25 Clues: done without stopping or interruptions. • a short and fast run done at maximum speed. • to produce or create energy, movement, or force. • the act or process of moving or being in movement. • involving sudden bursts of energy, power, or force. • strong connective tissues that attach muscles to bones. • the force that muscles must work against during exercise. • ...
