exercise Crossword Puzzles
Translation of Words 2024-05-25
SPORTS VOCAB 2023-11-12
Verbs 2 (Nathan 4) 2023-07-29
Läxförhör Health i Wings 8 2023-02-09
Brain Break 2025-12-03
Scene 1, School and education 2023-02-16
20 Clues: oppilas • tehtävä • rehtori • oppilas • todistus • opettaja • välitunti • oppitunti • koulupuku • kouluvuosi • koulun piha • koulukaveri • luokkakaveri • lukujärjestys • jälki-istunto • saada hylätty • voimistelusali • opettajainhuone • kouluterveydenhoitaja • päästä läpi (kokeesta)
PE Cumulative review 2021-05-24
Across
- To oversee or control with excessive emphasis on minor details.
- The point where two bones come together.
- The pressures of today's fast-paced world make it necessary to learn how to cope with stress.
- Tension generated in a muscle, regardless of its change in length.
- An increase in size and strength of muscle.
- The act of motivating; the drive to accomplish something.
- A tendency to give up, give in, or back down without standing up for rights and needs.
- An exercise technique utilizing a sudden eccentric loading and stretching of muscles followed by a rapid concentric contraction.
- The process by which muscles diminish in size and strength.
- The willful putting off of an undesirable task.
- A manner of completing tasks which stresses getting the best result from an action
- Demonstrating perspective is as easy as setting realistic goals.
- Exercises which use body weight and gravity to provide resistance.
- Resources kept, provided, or used for a specific purpose.
- The act of influencing others to accomplish a shared objective.
Down
- Inclined to behave in a hostile fashion.
- The act of working together to accomplish a feat.
- The natural decline in muscle mass due to aging.
- Though there are no guarantees, exercise is a good way to improve your overall health.
- The body’s automatic physical response to outside forces.
- A condition marked by progressive loss of bone tissue and a reduction in bone density.
- An open disagreement between two or more parties.
- Weight training exercise that focuses on thighs, hips, buttocks.
- The assistance of a spotter while performing dangerous lifts is completely necessary.
- An exercise where the muscle is extended past its usual tension to improve elasticity.
- To deal with difficulties or responsibilities in a successful manner.
- Standing up for your rights and beliefs in firm, but positive ways.
- The way someone acts.
28 Clues: The way someone acts. • Inclined to behave in a hostile fashion. • The point where two bones come together. • An increase in size and strength of muscle. • The willful putting off of an undesirable task. • The natural decline in muscle mass due to aging. • The act of working together to accomplish a feat. • An open disagreement between two or more parties. • ...
Benefits of Walking 2019-03-22
Across
- A __________ cool-down will also prevent muscular stiffness and injury.
- Our bodies tend to get used to physical activity, so continue to ___________ your intensity as you are able to improve your fitness levels.
- ________ offers the opportunity to join or start your own free walking group.
- Schedule a regular family walk – this is a great way to pass on healthy habits to your _________ or grandchildren
- Ask ________ or friends if they would like to join you on your walks.
- A _________ measures the number of steps you take.
- Drink plenty of _____ before and after your walk.
- If you feel _________ walking alone, find one or more friends or family members to walk with.
- A dog that needs regular _______ gives you the motivation to walk every day.
- The best way to warm up is to ________ slowly
Down
- If you plan to walk in a park, check first to see if ________ are permitted
- Wear loose, comfortable clothing, and appropriate footwear to avoid ______ and shin splints.
- See your _______ for a medical check-up before starting a new fitness program
- increased _____________ and pulmonary (heart and lung) fitness
- Take ______ clothing to avoid getting wet if it rains.
- Physical activity built into a daily _________ plan is also one of the most effective ways to assist with weight loss and keep weight off once it’s lost.
- Walking is a low-cost and __________ form of exercise.
- Plan to cover a set ___________ each day and monitor how long it takes you to walk this distance.
- Walking is low impact, requires ___________ equipment
- To get the health benefits, try to walk for at least 30 minutes as briskly as you can on ______ days of the week.
- stronger bones and improved ____________
- A 2007 study of inactive women found that even a low level of exercise – around 75 ___________ per week
- Choose walks that suit your _____ and fitness level.
- Walking with others can turn exercise into an enjoyable _____ occasion.
24 Clues: stronger bones and improved ____________ • The best way to warm up is to ________ slowly • Drink plenty of _____ before and after your walk. • A _________ measures the number of steps you take. • Choose walks that suit your _____ and fitness level. • Walking is low impact, requires ___________ equipment • Take ______ clothing to avoid getting wet if it rains. • ...
INTERACTIONS OF SKELETAL MUSCLES IN THE BODY 2019-12-09
Across
- Flexor muscles as the fingers _______ both the wrist and finger joints.
- Muscles are able to bring about an _______ variety of movements.
- Endurance and resistance exercise ________ different patterns of muscles response.
- Groups of muscles that produce _______ movements lie on opposite sides of a joint.
- ________ muscle activity cannot be conciously controlled.
- A muscles that crosses on the posterior side of a joint produce _______.
- Muscles that crossed on anterior side of a joint produces _______.
- The muscles that anchor the _______ to the thorax.
- _________ exercises require very little time and no special equipment.
- All the tension can be used to _______ the insertion bone.
- Synergistic muscles are important in producing smooth and precise movements.
- Muscles that oppose or reverse a movement are _______.
- Muscles that has major responsibility for causing _______ movement. called prime mover.
- Muscles that crosses on the lateral side of a joint produce ________.
- _______ help prime movers by producing the same movement.
- Muscles that crosses on the medial side of a joint produce _______.
Down
- _______ are specialized synergists.
- Continuous partial contractions is called muscle _______.
- Muscles are arranged so that whatever one muscles do,other muscle can _______.
- Body movements result from two or more _______ acting together or against each other.
- The _______ muscles that stabilize the vertebral column are fixators.
- Forcing the muscles to contract will _______ the muscle size.
- Muscle tone are stimulated by the nervous system in a _______ way.
- 2 types of exercise are _______ exercise and resistance exercise.
- Antagonists can be _______ movers in their own right.
- Amount of connective tissue that _______ the muscle also increases.
- When muscles crossed two joints, its _______ will cause movement in the joints crossed.
- It hold a bone and _______ the origin of a prime mover.
- When prime mover is active,the antagonist is _______ and relaxed.
- Synagist muscles will stabilize the wrist joints and allow the prime mover to act on your finger _______ without bending the wrist.
30 Clues: _______ are specialized synergists. • The muscles that anchor the _______ to the thorax. • Antagonists can be _______ movers in their own right. • Muscles that oppose or reverse a movement are _______. • It hold a bone and _______ the origin of a prime mover. • Continuous partial contractions is called muscle _______. • ...
I workout! 2024-01-11
Across
- Cardiovascular exercises that elevate the heart rate and improve endurance.
- A form of exercise that focuses on core strength, flexibility, and overall body conditioning.
- A high-energy workout that combines martial arts techniques with cardiovascular exercise
- A high-intensity fitness program that combines elements of cardio, weightlifting, and gymnastics.
- A mind-body practice involving physical postures, breath control, and meditation.
Down
- Strength training using resistance, often involving free weights or machines.
- A dance-based workout that combines Latin and international music with dance movements.
- A workout that incorporates movements from ballet, Pilates, and yoga, typically using a ballet barre for support.
- (High-Intensity Interval Training)Short bursts of intense exercise followed by periods of rest or lower-intensity activity.
- A cardiovascular exercise performed on a stationary or outdoor bicycle.
10 Clues: A cardiovascular exercise performed on a stationary or outdoor bicycle. • Cardiovascular exercises that elevate the heart rate and improve endurance. • Strength training using resistance, often involving free weights or machines. • A mind-body practice involving physical postures, breath control, and meditation. • ...
Nutrition and Exercise Crossword 2022-10-18
Across
- A white metallic element found in milk an bone
- Resistance and High Intensity Interval Training (HIIT) is also known as..
- A diet with less calories is a
- A person's habit of eating is a...
- How many calories does carbohydrates, and protein have
- Healthy ingredients in food
- How many calories does alcohol have
- What is a balanced diet
- The process of taking nutrients into the body and making them part of the body
- High blood pressure
Down
- Who is the best gym instructor at Takapuna
- A fatlike substance that occurs in food of animal origin
- Sweating helps the body stay cool, and is the release of liquid from the sweat glands. This process is also called...
- The bodily process of breaking food down into simpler compounds the body can use is..
- How many calories does fat have
- When you run to lose weight
- The energy providing food constituents which consist of starch, sugars and fibers are called...
- The lack of sufficient amount of nutrient, which can often result in illness
18 Clues: High blood pressure • What is a balanced diet • When you run to lose weight • Healthy ingredients in food • A diet with less calories is a • How many calories does fat have • A person's habit of eating is a... • How many calories does alcohol have • Who is the best gym instructor at Takapuna • A white metallic element found in milk an bone • ...
VOCABULARY PRACTICE EXERCISE 5TH 2020-05-14
Across
- to hit the ground forcefully with your feet
- a pipe that carries a liquid away
- a substance added to soil to help plants grow
- to go away
- enjoying having conversations and talking a lot
- a young female spirit who lives in nature
- to make a liquid flow from or into a place
Down
- a device used to create music
- a toilet that uses flowing water to carry away waste
- to do something again
- a group of people who listen to or watch something together
- a female spirit who lives in nature
- an object that holds other things
- to stay in the same place
- having or showing a lot of energy or effort
- to hit something hard
- able to be used freely by all members of a society
- to do something, such as singing or acting, to entertain people
18 Clues: to go away • to do something again • to hit something hard • to stay in the same place • a device used to create music • an object that holds other things • a pipe that carries a liquid away • a female spirit who lives in nature • a young female spirit who lives in nature • to make a liquid flow from or into a place • to hit the ground forcefully with your feet • ...
Communication Exercise 1 E 2019-01-02
Girls Exercise by Dancing 2021-09-14
Across
- Stirred not shaken
- A place where no one knows your face
- Oh!
- Good golly!
- Was breaking my heart
- I can give you lotsa reasons why
- Love grows where ever she goes
- Jean, Was at my door
- You better dance while the music goes on
- Hit the road
Down
- She lived on a boathouse
- Neils sweetie
- gotta help me
- the fun and games she plays is dangerous to everyone
- Very proud lady
- Loved her banjo
- A song for her
- Ann, You got me rockin' and a rollin'
18 Clues: Oh! • Good golly! • Hit the road • Neils sweetie • gotta help me • A song for her • Very proud lady • Loved her banjo • Stirred not shaken • Jean, Was at my door • Was breaking my heart • She lived on a boathouse • Love grows where ever she goes • I can give you lotsa reasons why • A place where no one knows your face • Ann, You got me rockin' and a rollin' • ...
Cadet Challenge 21-30 2013-12-14
Across
- All cadets who average 85% or above in all events of the cadet challenge are awarded The President’s Physical ___________ Award
- Sugar is a mild stimulant that has the effect of giving mild _______ after it wears off
- Running and ___________ are two types of aerobic exercise
- Exercise and diet are ___________ related to your health and appearance
- During the alternate event, the standing long jump, if after executing a jump the cadetloses his or her balance and falls __________, he or she is allowed another jump.
Down
- During the V-sit reach, palms are ________ down
- Generally, males are physically Less _________ than females
- During the one-mile run/walk, running is _________, and walking is not encouraged
- The four types of exercise are aerobic, anaerobic, isometric and ____________
- During an exercise __________ period, your heart rate slows down
10 Clues: During the V-sit reach, palms are ________ down • Running and ___________ are two types of aerobic exercise • Generally, males are physically Less _________ than females • During an exercise __________ period, your heart rate slows down • Exercise and diet are ___________ related to your health and appearance • ...
Sport and Leisure Vocab and Phrasal verbs 2013-03-12
Across
- A person who has surpassed all rivals in a sporting contest or other competition
- Become cooler (two words)
- Forced to leave a competition because they were defeated (two words)
- Accept that you have been defeated and agree to stop competing or fighting (two words)
- Will try to achieve something difficult e.g. break a record, win a medal. (two words)
- Use or get rid of energy, calories or fat by doing a lot of physical exercise. (two words)
- Game to decide the winner, especially when the teams or competitors have the same number of points (two words) Noun
- A prepared course or circuit for athletes, horses, motor vehicles, bicycles, or dogs to race on
Down
- A seat fastened on the back of a horse or other animal for riding, typically made of leather and raised at the front and rear.
- Exercise in order to improve the strength or appearance of your body (two words)
- Suddenly get in front of another person who was previously running at the same speed as you (two words)
- A bat with a round or oval frame strung with catgut, nylon, etc., used especially in tennis, badminton, and squash
- A competition in which only the winners of each stage play in the next stage, until one person or team is the final winner (Noun)
- A long walk or walking tour (Noun)
- The art or pastime of embroidering cloth
- Start of a game of football (Noun) two words
- Play games of chance for money; bet (Noun)
- A person who comes second place in a competition (two words) Noun
- An official who watches a game or match closely to ensure that the rules are adhered to and (in some sports) to arbitrate on matters arising from the pla
- Gental exercise which prepare you for more serious exercise (two words)Noun
- A quadrangular area, either open or covered, marked out for ball games such as tennis or squash
21 Clues: Become cooler (two words) • A long walk or walking tour (Noun) • The art or pastime of embroidering cloth • Play games of chance for money; bet (Noun) • Start of a game of football (Noun) two words • A person who comes second place in a competition (two words) Noun • Forced to leave a competition because they were defeated (two words) • ...
Physical Fitness 2014-11-12
Across
- Intense, short bursts of activity in which the muscles work so hard that they produce energy without using oxygen.
- the part of an exercise session when you are exercising at your highest peak
- A gentile cardiovascular activity that prepares the muscles for work
- damage to the skin and tissues caused by extreme cold
- Any form of movement that causes your body to use energy
- Heart Rate the number of times your heart beats per minute when you are not active
- exercising at a level that's beyond your regular daily activities
- Suddent or sometimes painful contractios of the muscles
- result from overstretching and tearing a muscle
- physical activity that is planned, structured, repetitive, and improves or maintains physical fitness
- A dangerous condition in which the body loses its ability to cool itself through perspiration
- Choosing the right types of activities to improve a given element of fitness
- Dangerously low body tempterature
Down
- a form of physical stress on the body caused by over heating
- The ability of your heart, ungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity
- the low-level activity that prepares your body to return to a resting state
- The ability to move your body parts through their full range of motion
- The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
- All rhythmic activities that use large muscle groups for an extended period of time
- The amount of force your muscles can exert
- The ability of your muscles to perform physical tasks over a period of time without tiring
- Injuries to the ligaments around a joint that produce pain, swelling, and stiffness
- Gradually incresing the demands on your body
23 Clues: Dangerously low body tempterature • The amount of force your muscles can exert • Gradually incresing the demands on your body • result from overstretching and tearing a muscle • damage to the skin and tissues caused by extreme cold • Suddent or sometimes painful contractios of the muscles • Any form of movement that causes your body to use energy • ...
Physical Fitness 2014-11-12
Across
- the part of an exercise session when you are exercising at your highest peak
- result from overstretching and tearing a muscle
- The amount of force your muscles can exert
- the low-level activity that prepares your body to return to a resting state
- Choosing the right types of activities to improve a given element of fitness
- The ability of your heart, ungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity
- A dangerous condition in which the body loses its ability to cool itself through perspiration
- A gentile cardiovascular activity that prepares the muscles for work
- Suddent or sometimes painful contractios of the muscles
- Injuries to the ligaments around a joint that produce pain, swelling, and stiffness
- Purposeful physical activity that is planned, structured, repetitive, and improves or maintains physical fitness
- damage to the skin and tissues caused by extreme cold
Down
- exercising at a level that's beyond your regular daily activities
- The ability of your muscles to perform physical tasks over a period of time without tiring
- The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
- a form of physical stress on the body caused by over heating
- Any form of movement that causes your body to use energy
- Intense, short bursts of activity in which the muscles work so hard that they produce energy without using oxygen.
- All rhythmic activities that use large muscle groups for an extended period of time
- Dangerously low body tempterature
- The ability to move your body parts through their full range of motion
- Gradually incresing the demands on your body
- Heart Rate the number of times your heart beats per minute when you are not active
23 Clues: Dangerously low body tempterature • The amount of force your muscles can exert • Gradually incresing the demands on your body • result from overstretching and tearing a muscle • damage to the skin and tissues caused by extreme cold • Suddent or sometimes painful contractios of the muscles • Any form of movement that causes your body to use energy • ...
Health crossword 2021-04-15
Across
- fitness:The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
- A dangerous condition in which the body loses the ability to cool itself through perspiration
- endurance: the ability of your muscles to perform physical tasks over a period of time without tiring
- injuries to the ligaments around a joint
- gentle cardiovascular activity that prepares the muscles for work
- low-level activity that prepares your body to return to a resting state
- strength: The amount of force your muscles can exert
- exercising at a level that’s beyond your regular daily activities
- exhaustion: A form of physical stress on the body caused by overheating
- choosing the right types of activities to improve a given element of fitness
- damage to the skin and tissues caused by extreme cold
- activity: any form of movement that causes your body to use energy
- gradually increasing the demands on your body
- exercise: all rhythmic activities that use large muscles groups for an extended period of time
- the ability to move your body parts through their full range of motion
- purpose for physical activity that is planned structured and repetitive and that improve or maintain physical fitness
Down
- process by which your body takes in and breaks down food
- dangerously low body temperature
- heart rate: The number of times your heart beats per minute when you are not active
- involving little physical activity
- endurance: ability of your heart lungs and blood vessels to send you an oxygen during long periods of moderate to vigorous activity
- exercise: involves intense short burst of activity in which the muscles work so hard that they produce energy without using oxygen
- out: The part of an exercise session when you are exercising at your highest peak
- overworking in the body
- cramps: sudden and sometimes painful contraction of the muscle
- overstretching and tearing a muscle
26 Clues: overworking in the body • dangerously low body temperature • involving little physical activity • overstretching and tearing a muscle • injuries to the ligaments around a joint • gradually increasing the demands on your body • strength: The amount of force your muscles can exert • damage to the skin and tissues caused by extreme cold • ...
Chapter 12 2023-06-03
Across
- Exercising at a level that's beyond your regular daily activities.
- Gentle cardiovascular activity that prepares the muscles for work.
- strength The amount of force your muscles can exert.
- Injuries to the ligaments around a joint.
- The ability to move your body parts through their full range of motion.
- activity Any form of movement that causes your body to use energy.
- Dangerously low body temperature.
- A dangerous condition in which the body loses its ability to cool itself through perspiration.
- Gradually increasing the demands on your body.
- Damage to the skin and tissues caused by extreme cold.
- The number of times your heart beats per minute when you are not active.
- Purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness.
- Choosing the right types of activities to improve a given element of fitness.
- Involving little physical activity.
- exercise Intense short bursts of activity in which the muscles work so hard that they produce energy without using oxygen. → (note the three i’s)
- A form of physical stress on the body caused by overheating.
Down
- the completion of a cycle
- the condition of being unprotected.
- Sudden and sometimes painful contractions of the muscles.
- endurance The ability of your muscles to perform physical tasks over a period without tiring.
- Low-level activity that prepares your body to return to a resting state.
- endurance The ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity.
- exercise All rhythmic activities that use large muscle groups for an extended period of time.
- Overworking the body.
- to give time or effort to an activity
- fitness The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.
- Overstretching and tearing a muscle.
- The part of an exercise session when you are exercising at your highest peak.
28 Clues: Overworking the body. • the completion of a cycle • Dangerously low body temperature. • the condition of being unprotected. • Involving little physical activity. • Overstretching and tearing a muscle. • to give time or effort to an activity • Injuries to the ligaments around a joint. • Gradually increasing the demands on your body. • ...
Training for Speed and Power 2025-11-11
Across
- to move quickly with short sliding steps, often used in agility drills.
- activities or goals that a person follows or works toward.
- the group of four muscles located in the front of the thigh.
- an exercise that strengthens the core by holding the body straight and supported by the arms and toes.
- a mix or combination of different types or methods, such as in training styles.
- to keep something in good condition or at a certain level through consistent effort.
- done without stopping or interruptions.
- involving sudden bursts of energy, power, or force.
- a series of exercises performed one after another with little rest in between.
- the ability to sustain physical activity for an extended period of time.
- the maximum amount of effort or energy a person can produce or hold.
- to produce or create energy, movement, or force.
Down
- exercises that lengthen muscles to improve flexibility and prevent injury.
- the ability of muscles and joints to move easily through their full range of motion.
- a short and fast run done at maximum speed.
- the ability to move quickly and easily while maintaining control and balance.
- the act or process of moving or being in movement.
- the greatest or highest possible amount of effort or output.
- the force that muscles must work against during exercise.
- a set period of activity followed by rest or lower intensity, often repeated in training.
- the sport or exercise of lifting heavy weights to build strength and muscle.
- strong connective tissues that attach muscles to bones.
- the muscles of the abdomen, lower back, and pelvis that support the body’s stability.
- involving or improving the body’s ability to use oxygen during exercise.
- the group of muscles at the back of the thigh that bend the knee.
25 Clues: done without stopping or interruptions. • a short and fast run done at maximum speed. • to produce or create energy, movement, or force. • the act or process of moving or being in movement. • involving sudden bursts of energy, power, or force. • strong connective tissues that attach muscles to bones. • the force that muscles must work against during exercise. • ...
Muscular Fitness: Nathaniel Scheflan 2026-04-01
Across
- the systematic, gradual increase of stress placed upon the musculoskeletal system during training to continually improve strength
- a group of consecutive repetitions (reps) of an exercise followed by a rest period
- strength training technique where two different exercises are performed back-to-back without rest, increasing workout efficiency
- training the muscles in your pelvis, lower back, hips, and abdomen to work in harmony
- type of muscle action where the muscle lengthens while under tension because the external resistance exceeds the force produced by the muscle
- the designated recovery time between sets or exercises in a training session
- the ability of a muscle or muscle group to exert force repeatedly
- a form of exercise using external resistance—weights, bands, or body weight
- the maximum amount of weight you can lift for a single, full-range repetition of a specific exercise
- high-intensity, time-efficient workout that combines strength and cardio by alternating between exercises for different muscle groups with little to no rest
- strength training equipment that use gravity and simple mechanics, such as cables or weight stacks
Down
- strength training methods using an individual's weight to provide resistance against gravity
- static strength training moves where muscles contract without changing length or moving joints
- the number of times a specific exercise movement is performed within a set
- a type of muscle activation where the muscle develops active tension and shortens to move a load
- the wasting, thinning, or loss of muscle tissue or organs, often causing weakness and reduced mobility
- dynamic movements that contract and shorten muscles against a constant load through a full range of motion
- the maximum force a muscle or muscle group can exert in a single, all-out effort
- increase in skeletal muscle size and cross-sectional area, driven by consistent resistance training
- a weight used in weightlifting that is not attached to an apparatus
20 Clues: the ability of a muscle or muscle group to exert force repeatedly • a weight used in weightlifting that is not attached to an apparatus • the number of times a specific exercise movement is performed within a set • a form of exercise using external resistance—weights, bands, or body weight • ...
Cruz, Almira Laney 2025-02-14
Across
- Stored energy but excess calories can become this
- Exercise commonly used to train triceps
- Type of joint at the elbow
- The capacity to sustain effort
- A sport played with a net and a shuttlecock
- The ability to maintain equilibrium
- In good physical shape
- A unit of energy found in food
- An activity that involves striking a ball with a racket
- Relating to the heart and circulation
- The ability to exert a maximal force in a short period of time
- A fat-burning zone
- the ability to perform aspects of sports, occupations, and daily activities
- the state of being physically and mentally well
- Connective tissue joining muscle to bone
- the ability to change direction quickly and accurately
- The ability to perform complex movements smoothly and accurately
- A quick run
- The number of times an exercise is performed in a set
Down
- Dumbbell exercise targeting pectorals
- A piece of equipment used for strength training
- the study of how biological systems move and interact with their environment
- The study of how food affects metabolism and health
- A macronutrient essential for muscle repair
- Movement of the arm away from the midline
- Tissue that contracts and produces movement
- The chemical reactions in the body's cells that change food into energy
- The hormone responsible for fat storage and metabolism regulation
- Muscle that assists the biceps in flexing the elbow
- The chemical process by which organic compounds release energy
- Opposing muscle to biceps
- A measure of body weight relative to height
- Movement of the arm towards the midline
- Breakdown of food
- A session of exercise
- Opposite of flexion
- Short intense workouts
- Major energy molecule for muscle contraction
- The state of having excessive body fat
- The ability to move quickly
40 Clues: A quick run • Breakdown of food • A fat-burning zone • Opposite of flexion • A session of exercise • In good physical shape • Short intense workouts • Opposing muscle to biceps • Type of joint at the elbow • The ability to move quickly • The capacity to sustain effort • A unit of energy found in food • The ability to maintain equilibrium • Dumbbell exercise targeting pectorals • ...
Definitions 2025-11-21
Across
- Frequency, intensity, time and type.
- Any activity that raises heart rate. Usually as part of a warm up, eg light jog.
- geographical area (of land) which is over 2,000 m above sea level
- Having enough water to enable normal functioning of the body.
- With oxygen. When exercise is not too fast and is steady, the heart can supply all the oxygen that the working muscles need.
- The ability to meet/cope with the demands of the environment.
- Consuming water to restore hydration.
- without oxygen. When exercise duration is short and at high intensity, the heart and lungs cannot supply blood and oxygen to muscles as fast as the respiring cells need them
- A unit which measures heat or energy production in the body, normally expressed as Kcal.
- training Periods of training/work that are followed by periods of rest, eg work, rest, work, rest.
- The substance in the red blood cells (RBC) which transports oxygen (as oxyhaemoglobin) and carbon dioxide.
Down
- The ability of the heart and lungs to supply oxygen to the working muscles.
- number of times the heart beats (usually measured per minute).
- natural hormone released to speed heart rate up.
- Swedish for ‘speed play’. Periods of fast work with intermittent periods of slower work. Often used in running, ie sprint, jog, walk, jog, sprint, etc.
- Excessive loss of body water interrupting the function of the body.
- The pressure that blood is under. Types of pressure:systolic - when the heart is contracting diastolic - when the heart is relaxed.
- The ability of the muscles to repeatedly contract for an extended period of time without fatigue.
- The ability to change direction quickly without loss of time or control.
- A series of exercise stations whereby periods of work are interspersed with periods of rest.
- The pain felt in the muscles the day after exercise.
21 Clues: Frequency, intensity, time and type. • Consuming water to restore hydration. • natural hormone released to speed heart rate up. • The pain felt in the muscles the day after exercise. • Having enough water to enable normal functioning of the body. • The ability to meet/cope with the demands of the environment. • ...
Free time activities of Katy Medina 2021-10-20
10 Clues: speed exercise. • relaxation exercise. • use multiple colors. • works made by actors. • prepare nutritious food. • put landscapes on paper. • take a moment with the lens. • stay in tune with the spirit. • arrangement of plants and flowers. • activity that helps the imagination.
Fitness Crossword 2021-06-14
10 Clues: muscular power • range of motion • requiring oxygen • too much exercise • an excessive burden • does not need oxygen • exertion over a period of time • unique to a particular subject • physical performance for a goal • involving the heart and its blood vessels
what does it mean to be healthy? 2015-06-08
10 Clues: like a fruit • you drink this • like a vegetable • everyone does this • soccer is a type of • you get itfrom foods • everyone should be... • what u gain from foods • depends on what you eat • depends on how much you exercise
Phrasal verbs 2024-05-05
10 Clues: TO SEARCH • TO INVESTIGATE • TO SOLVE PROBLEMS. • TO BECOME UNCONCIOUS • TO STOP DOING SOMEBODY • TO DEMOSTRATE ABILITIES • TO EXERCISE TO LOSE WEIGHT • TO EXERCISE TO IMPROVE YOUR BODY • TO HIT SOMEBODY AND MAKE THEN UNCONCIOUS. • TO PREPARE YOURSELF FOR PHYSICAL ACTIVITY.
Review B1.1 2020-02-03
16 Clues: brz • putnik • zdravo • kupiti • prodati • unajmiti • izgubiti • odsjesti • popraviti • zaboraviti • sjetiti se • pobijediti • natjecanje • vježba/vježbati • posuditi nekomu • posuditi od nekoga
Exercise Health and Nutrition 2015-09-15
10 Clues: Secondhand smoking • Additive Substance • max units for a man • Structured and Planned • Caused by cell mutation • Factor relating to food • 60 of these cause cancer • ecconimic benefit of exercise • Physical Activity time for children • Bleed on the brain caused by Alcohol
Fitness Crossword 2021-06-14
10 Clues: muscular power • range of motion • requiring oxygen • too much exercise • an excessive burden • does not need oxygen • exertion over a period of time • unique to a particular subject • physical performance for a goal • involving the heart and its blood vessels
Infinitive verbs (activities) 2022-10-06
18 Clues: run • eat • sing • draw • walk • swim • read • clean • dance • study • sleep • travel • to exercise • roller skate • to do homework • to go shopping • practice sports • play the guitar
Spanish activities 2023-12-04
19 Clues: run • ski • draw • swim • read • sing • walk • cook • dance • sleep • study • to text • to skate • exercise • to paint • write stories • de camping camping • listening to music • de compras to go shopping
ocio 2025-10-14
18 Clues: art • team • after • sport • to jog • camping • tickets • gallery • to play • to last • to enjoy • exercise • portrait • to stroll • match/game • to converse • photographer • to lift weights
Building Vocabulary Exercise 1 2015-01-05
Across
- to give food to a person or an animal
- measuring a large amount from one end to the other
- large in size
- to hold someone or something using your hands
- not a different one
- learning about a subject by reading and by going to school,etc
- not easily broken
- to study something so that you remember it exactly
- to kill animals for food or for their skin or other parts
Down
- an enjoyable activity
- if a female animal such as a bird or fish, it produces the egg
- having a lot of things to do
- a lot of people know their name or have heard about them
- to move somewhere suddenly and quickly
- to use money to pay for things
- slightly wet
- an elephant's long nose
- to move your hand, arm, leg etc towards something
18 Clues: slightly wet • large in size • not easily broken • not a different one • an enjoyable activity • an elephant's long nose • having a lot of things to do • to use money to pay for things • to give food to a person or an animal • to move somewhere suddenly and quickly • to hold someone or something using your hands • to move your hand, arm, leg etc towards something • ...
VOCABULARY PRACTICE EXERCISE 5TH 2020-05-14
Across
- to do something, such as singing or acting, to entertain people
- toilet a toilet that uses flowing water to carry away waste
- able to be used freely by all members of a society
- a group of people who listen to or watch something together
- a pipe that carries a liquid away
- enjoying having conversations and talking a lot
- an object that holds other things
- to make a liquid flow from or into a place
Down
- a substance added to soil to help plants grow
- to hit the ground forcefully with your feet
- having or showing a lot of energy or effort
- instrument a device used to create music
- to stay in the same place
- to go away
- a female spirit who lives in nature
- to do something again
- to hit something hard
- a young female spirit who lives in nature
18 Clues: to go away • to do something again • to hit something hard • to stay in the same place • a pipe that carries a liquid away • an object that holds other things • a female spirit who lives in nature • instrument a device used to create music • a young female spirit who lives in nature • to make a liquid flow from or into a place • to hit the ground forcefully with your feet • ...
Health, Exercise, and Nutrition 2024-01-23
Across
- An Essential thing that is in all foods
- Gotten from Beans, Peas, and Nuts
- You want to be this
- Gotten from Whole Grains
- Gotten from Seeds, Nuts, Meats, and Fish
- An Essential Liquid
- Gotten from Meats and Grains
- Gotten from Poultry, Meat, Fish and Dairy
- Needed to keep cell health
Down
- Gotten from Dariy and Greens
- Gotten from Whole Grains, Beef, and poultry
- Helps you stay alive
- Gotten from meats and Greens
- are A good source of energy
- Essential Resources that help us
- Helps you lose weight
- Resources that help us
- Gotten from Meats, Fish and Greens
18 Clues: You want to be this • An Essential Liquid • Helps you stay alive • Helps you lose weight • Resources that help us • Gotten from Whole Grains • Needed to keep cell health • are A good source of energy • Gotten from Dariy and Greens • Gotten from meats and Greens • Gotten from Meats and Grains • Essential Resources that help us • Gotten from Beans, Peas, and Nuts • ...
Exercise Science Word List 2025-11-02
Across
- the body's reluctance to change position
- greater the ____, greater the momentum generated
- Displacement/Time
- body moves along a circular path at the same angle, direction + time (2)
- forces that cause and result from motion
- How further an object travelled
- quantity of motion a particular body has
- quantity of matter
- motion in straight line or curved path (2)
- movement with reference to time, distance, displacement + velocity
- Change in velocity/Change in time
Down
- effect on a body from another body
- a change in an object's location compared to where it started
- applies laws of mechanics and physics to the human body
- Newtons third law (2)
- Work/time
- Newtons second law
- Distance/Time
- change in position in relation to time
19 Clues: Work/time • Distance/Time • Displacement/Time • Newtons second law • quantity of matter • Newtons third law (2) • How further an object travelled • Change in velocity/Change in time • effect on a body from another body • change in position in relation to time • the body's reluctance to change position • forces that cause and result from motion • ...
Unit 3 Vocabulary Exercise 2023-10-22
Across
- Linear equation formula represented as: y = mx + b
- X coordinate of a point at which the relation crosses the x-axis, meaning the y coordinate equals zero, (x, 0).
- Represented by a graph of a line, that may or may be not included in the solution, and the set of points above or below the line.
- Y coordinate of a point at which the relation crosses the y-axis, meaning the x coordinate equals zero, (0, y).
- The steepness of a line; rate of change in y compared to change in x.
- Function whose values are continuous or unbroken over the specified domain.
- Linear equation formula represented as: ax + by = c or mx - y = -b
Down
- Set of input values for the independent variable over which the function is defined.
- Function set of basic functions from which related functions are derived by transformations.
- Equation represented by a graph that forms a straight line.
- Linear equation formula represented as: y – y1 = m(x – x1)
- How a quantity is changing with respect to a change in another quantity.
- The value(s) of x such that the y value of the relation equals zero.
- Set of output values for the dependent variable over which the function is defined.
- The graph of a function goes up on a portion of its domain when view from left to right.
- A relationship with a constant rate of change represented by a graph that forms a straight line in which each element of the input (x) is paired with exactly one element of the output (y).
- Function whose values are distinct and separate and not connected.
- The graph of a function goes down on a portion of its domain when view from left to right.
18 Clues: Linear equation formula represented as: y = mx + b • Linear equation formula represented as: y – y1 = m(x – x1) • Equation represented by a graph that forms a straight line. • Function whose values are distinct and separate and not connected. • Linear equation formula represented as: ax + by = c or mx - y = -b • ...
Exercise and physical fitness 2023-05-08
Across
- Any physical activity that that maintains or improves your physical fitness.
- A sport in which athletes play alone against other players.
- The ability to do daily physical activities without becoming short of breath or tired.
- Sports in which two or more work together against another team.
- The ability to do activities for more than a few minutes.
- The ability to to bend and twist joints easily.
- A medical checkup that is required before playing with a sports team.
- Any activity that helps your body return to the way it was before exercising.
- Equipment that helps prevent injury.
Down
- An injury that happens when a joint is twisted suddenly.
- A contest between two or more individuals or teams.
- The number of beats your heart makes per minute when you are not exercising.
- A cracked or broken bone.
- The amount of time it takes your heart to return to RHR after exercise.
- Any activity you do to get your body ready to exercise.
- A muscle or tendon that has been stretched too far or torn.
- The amount of force muscles apply when they are used.
- A goal to improve your physical fitness.
18 Clues: A cracked or broken bone. • Equipment that helps prevent injury. • A goal to improve your physical fitness. • The ability to to bend and twist joints easily. • A contest between two or more individuals or teams. • The amount of force muscles apply when they are used. • Any activity you do to get your body ready to exercise. • ...
Vocabulary Tier 1 Exercise 2025-01-28
Across
- causing
- shortness (of the number of words)
- situation/event
- people who were part of a study, etc. consent permission
- study of the history of a person's family tracked down found
- risen up/become visible
- reduced/ slowed/ slowly moved
- clearness
Down
- make up/be equal to
- law-related
- forcing/forceful/interesting
- effects/results/suggestions
- custom-designed
- give money in exchange for something
- fellow workers
- involve
- feeling that something is wrong/bad, but without proof
- obey
18 Clues: obey • causing • involve • clearness • law-related • fellow workers • situation/event • custom-designed • make up/be equal to • risen up/become visible • effects/results/suggestions • forcing/forceful/interesting • reduced/ slowed/ slowly moved • shortness (of the number of words) • give money in exchange for something • feeling that something is wrong/bad, but without proof • ...
Pop ups 2022-02-16
Unit 11 and 12 2021-03-09
Hobbies & Sports 2022-10-31
Fitness for Life Chapter 4 Puzzle 2013-09-22
Across
- A pattern of training that alternates different activities that develop the same fitness component; may be done to improve performance or to avoid or rehabilitate injuries.
- An end product of glycolysis; in aerobic metabolism, pyruvate is sent the the Krebs cycle to aid in the production of ATP; in anaerobic metabolism, pyruvate is converted to lactic acid.
- A qualitative assessment of exercise intensity based on the ability to talk during exercise.
- The smallest blood vessels, with walls so thin that substances can pass between the blood they carry and the surrounding cells and tissues; the site where oxygen and carbon dioxide are transferred between skeletal muscle cells and the bloodstream.
- A method of calculating target cardiorespiratory endurance exercise intensity based on a percentage range of maximum heart rate.
- A range of heart rates that reflect an intensity of exercise that will result in cardiorespiratory fitness improvement.
- The exercise intensity at which significant amounts of lactic acid accumulates in the blood; at or above this intensity, performance suffers; can be increased through training.
- The system responsible for most energy production in the body through the Krebs cycle and the electron transport system; takes place in the mitochondria and requires glucose and oxygen; also known as aerobic respiration.
- The absolute amount of oxygen that can be consumed and used by an individual. Usually reported in liters per minute and highly correlated to body size.
- A condition characterized by progressive destruction of the alveoli, making breathing, especially exhalation, difficult; with chronic bronchitis, known as chronic obstructive pulmonary disease.
- Ability of the respiratory and circulatory systems to provide the necessary oxygen to skeletal muscles to sustain regular physical activity; also known as cardiorespiratory endurance, aerobic endurance, and aerobic fitness.
- A chemical process by which large complex molecules are broken down into simpler compounds; the simpler compounds can by oxidized, releasing energy.
- Occurring in the absence of oxygen.
- A physiological concept expressing the energy cost of any physical activity relative to resting metabolic rate.
- Interspersing higher intensity bouts of exercise periodically throughout a workout in order to increase maximal oxygen consumption.
- The maximum amount of oxygen that can be consumed and used by skeletal muscles; typically reported in therms of milliliters of oxygen consumed per minute per kilogram of body weight; considered one of the best measures of aerobic fitness.
- A medical condition characterized by airway inflammation and constriction of breathing passages, which makes breathing difficult; in some cases, can be exacerbated by exercise.
- The lungs, air passages, and breathing muscles; allows for gas exchange, with the body taking in oxygen and eliminating carbon dioxide.
- The maximum number of beats per minute of the heart, which can be measured directly through laboratory testing or estimated according the age; the value typically decreases with age starting around 20 years.
Down
- Elastic vessels throughout the body that carry blood away from the heart; they are responsible for transporting oxygen-rich blood to the muscles.
- The amount of blood pumped by the heart per minute.
- A form of carbohydrate circulating in the blood; used by the body for energy production; derived from food sources.
- The amount of blood pumped by the heart in each beat.
- A method of calculating target cardiorespiratory endurance exercise intensity based on a percentage range of heart rate reserve, which is the difference between resting heart rate and maximum heart rate.
- Physical and emotional exhaustion from exercise.
- Occurring in the presence of oxygen.
- The heart, lungs, and network of blood vessels.
- Blood vessels responsible for storing most of the blood at rest and for returning blood to the heart.
- Chronic or persistent inflammation of the bronchi in the lung.
- A form of stored blood sugar typically derived from food; stored in limited amounts in skeletal muscle, liver, and brain.
- The system responsible for initial production of energy; requires glucose but no oxygen, and produces a net of only two ATP molecules; can provide energy for only short periods of physical effort; also known as glycolysis.
- The transfer of electrons from a high-energy molecule to a lower-energy molecule in the production of ATP; takes place within the mitochondria.
- Gradual increases of frequency, intensity, and duration of exercise in order for the body to adapt and increase fitness.
- A complex chemical compound formed with the energy released from food; produced in the mitochondria of cells, it is the main energy source of most cellular functions.
- Tiny sacs in the lungs covered by blood vessels, serving as the site of gas exchange.
- The immediate energy system that powers activities requiring an immediate burst of energy; powered by stored ATP and creatine phosphate.
- The body's network of blood vessels.
- Structures within cells in which most of the chemical reactions in cellular respiration occur; also known as cellular "power plants," as they are the location for most ATP production.
- A form of rapidly mobilized energy available to the skeletal muscles and the brain; also known as phosphocreatine.
- A chemical by-product of ATP production; at low levels, it can be reconverted into ATP, but at high levels it is detrimental to performance.
- A process in the mitochondria in which carbohydrates, fats, and proteins are converted into ATP through cellular respiration; also known as the citric acid cycle or TCA.
- An anaerobic chemical reaction that converts glucose into pyruvate, yielding a small number of ATP.
- A scale that provides a subjective measure of exercise intensity; widely used in the absence of heart rate monitoring.
43 Clues: Occurring in the absence of oxygen. • Occurring in the presence of oxygen. • The body's network of blood vessels. • The heart, lungs, and network of blood vessels. • Physical and emotional exhaustion from exercise. • The amount of blood pumped by the heart per minute. • The amount of blood pumped by the heart in each beat. • ...
School Subjects 2023-08-22
15 Clues: - Past • - Maps • - Words • - Acting • - Reading • - Numbers • - Wellness • - Technology • - Creativity • - Experiments • - Instruments • - Communication • Studies - Society • Economics - Cooking • Education - Exercise
Unit 12 home 2025-03-31
15 Clues: AED • TÄDI • KÖÖK • ARBUUS • ARVUTI • ÕPPIMA • TUALETT • PANNKOOK • HARJUTUS • MULTIFILM • VANNITUBA • SAKSA KEEL • MAGAMISTUBA • TOITU VALMISTAMA • PUHAS, PUHASTAMA
health 2024-04-16
Across
- Series of exercises done one after another in rotation. (Clue: Sequential training routine.)
- Exercise method emphasizing cardiovascular fitness. (Clue: Workout with rhythmic movements.)
- High-Intensity Interval Training, involving short bursts of intense exercise. (Clue: Burst training for maximum effort.)
- Method of exercise emphasizing core strength and flexibility. (Clue: Exercise regimen focusing on core muscles.)
- Explosive exercises to improve power and speed. (Clue: Jump-based training regimen.)
Down
- High-intensity interval training with short rest periods. (Clue: Intense four-minute workout.)
- Training technique alternating between high and low intensity. (Clue: Training with timed bursts.)
- Static exercises to build strength without joint movement. (Clue: Muscle contraction without motion.)
- Swedish training method involving varied pace and terrain. (Clue: Speed-play workout with spontaneity.)
- High-intensity fitness program combining varied exercises. (Clue: Functional fitness regimen.)
10 Clues: Explosive exercises to improve power and speed. (Clue: Jump-based training regimen.) • Series of exercises done one after another in rotation. (Clue: Sequential training routine.) • Exercise method emphasizing cardiovascular fitness. (Clue: Workout with rhythmic movements.) • ...
Health Crossword 2022-01-21
10 Clues: ...Jump • The Curse of... • type of exercise • Melts stress away • Study of nutrition • The best football... • Uses calorie counting • Using all body muscles in water • a hydration tracking app with reminders • a smartphone app and website that tracks diet and exercise
crossword 2025-05-06
10 Clues: a scraper • the hot room • the warm room • the cold room • a sportsperson • the exercise area • the changing room • an item of athletic equipment • how often people would visit the baths • a sport that might take place in the exercise area
Boosting Brain Health with Exercise 2023-11-03
7 Clues: A type of mind-body exercise • The key to physical activity • Exercise is protective against • A single bout of exercise can improve • Regular physical activity can improve • Form of exercise that gets your heart rate up • Exercising with this improves social engagement and safety
Physical Fitness 2021-02-24
Across
- Is the ability to exert force several times while resisting fatigue
- Is the ability to keep the body upright or in position while static or moving
- Is the ability to use strength with speed
- The overarching principle - can also be known as "The God Father"
- Is when you gradually increase the weight, frequency, or number of repetitions in your training routine
- Training programs can tend to get boring without this principle
- Is the ability to change the direction of the body or body parts quickly and with control
- The kind of activity or nature of the exercise performed
- Is the duration of each exercise session or the amount of rest between exercises/sets/circuits
- Is the level of effort you exert during exercise
- This principle helps to align our training with our goals and demands of the sport or skill/s
- Is the ability to move different parts of the body together at the same time
- Training that increases the efficiency of the aerobic energy system
Down
- Is the amount of time it takes to react to a response
- Training that alternates work with recovery periods
- How often you do physical activity or the number of exercise sessions you complete each week
- This type of training improves the movement allowed by the joints of the body by lengthening and increasing the elasticity of the muscles around the joints
- Training that consists of a series of exercises arranged in order and designed to develop general body fitness or specific sport related fitness and skill
- Training when your heart rate stays between 70 – 85 % of maximum during a session that is between 15 and 60 minutes long
- This training increases the body’s strength, power and muscular endurance through contracting the muscles
- Training that has intermittent burst of speed
21 Clues: Is the ability to use strength with speed • Training that has intermittent burst of speed • Is the level of effort you exert during exercise • Training that alternates work with recovery periods • Is the amount of time it takes to react to a response • The kind of activity or nature of the exercise performed • ...
Benefits of Physical Activity 2024-01-05
6 Clues: Exercise can help you lose ______. • Exercise can help improve your _____. • Exercise helps keep my brain ________. • Exercise can help you to sleep _________. • Exercise increases your chances of living ______. • Exercise helps make your bones and muscles _______.
gym exercises 2023-05-05
6 Clues: one exercise for trapeze • the best exercise for leg • the best exercise for bicps • one exercise that u do for chest • one exercise for latissimus dorsal • one exercise for the size fiber of the shoulder.
Components of Fitness 2025-04-22
Across
- An exercise that builds arm, chest, and core strength.
- A player in soccer who tries to score goals for their team.
- How long you can keep going without getting tired.
- Moving fast on your feet to get your heart pumping.
- Jumping on one foot again and again.
- A healthy snack that grows on trees or plants, like apples or bananas.
- A player in soccer or hockey who defends the goal and tries to stop the ball or puck.
- Body composition is the ratio of fat, muscle, water, and what?
- Helps you stay steady without falling.
- The part of your body that helps you move.
Down
- Foods like milk, cheese, and yogurt that come from cows or other animals.
- The ability of muscles to lift, push, or pull.
- An exercise where you reach or bend your body to make your muscles longer.
- A cardiovascular endurance activity that involves moving your body to music.
- A full-body exercise where you jump and move your arms and legs.
- How fast you can move.
- A game where you shoot a ball into a hoop to score points.
- A nutrient found in meat, beans, and eggs that helps build muscles.
- The organ that pumps blood and keeps you moving.
19 Clues: How fast you can move. • Jumping on one foot again and again. • Helps you stay steady without falling. • The part of your body that helps you move. • The ability of muscles to lift, push, or pull. • The organ that pumps blood and keeps you moving. • How long you can keep going without getting tired. • Moving fast on your feet to get your heart pumping. • ...
Physical Activity 2023-09-06
Across
- "Feel good" hormones released when we exercise
- Exercise intensity that makes our hearts beat faster and causes us to breathe harder, but we could still push harder.
- Minimum amount of hour(s) per day middle schoolers are recommended to be active.
Down
- Being active helps to improve our _________ health by decreasing the risk of depression and anxiety.
- Physical activity strengthens our muscles and _________.
- Exercise intensity that pushes us as hard as we can go. Sweating, high heart rate, and heavy breathing happen at this intensity.
- Repeated movement that causes heart rate to increase.
- Regular exercise helps to maintain our weight which reduces the risk of __________.
8 Clues: "Feel good" hormones released when we exercise • Repeated movement that causes heart rate to increase. • Physical activity strengthens our muscles and _________. • Minimum amount of hour(s) per day middle schoolers are recommended to be active. • Regular exercise helps to maintain our weight which reduces the risk of __________. • ...
Pulmonary Rehab Crossword 2025-02-24
Across
- Colorless and odorless gas that is essential to life.
- Exercise that increases the heart and breathing rate for an extended time.
- Providing or obtaining the food necessary for health or growth.
- Bundle of fibrous tissue that produce movement.
- Body's ability to sustain physical activity for an extended period of time.
Down
- Instrument used to measure the amount of oxygen in the blood.
- The act of improving or restoring someone's health via exercise.
- Physical activity carried out to improve health and fitness.
- A body of knowledge acquired through learning.
- Medical word for "relating to the lungs".
- Organ that supplies the body with oxygen and removes. carbon dioxide
- The process of taking in and expelling air from the lungs.
12 Clues: Medical word for "relating to the lungs". • A body of knowledge acquired through learning. • Bundle of fibrous tissue that produce movement. • Colorless and odorless gas that is essential to life. • The process of taking in and expelling air from the lungs. • Physical activity carried out to improve health and fitness. • ...
Chapter 3 (1st half) 2023-02-02
19 Clues: with • music • to eat • soccer • family • tennis • to run • with me • to swim • bycicle • friends • to draw • to sing • exercise • to write • with you • to skate • to listen • television
Fitness and Wellness 2025-04-08
Across
- ability to use strength quickly
- ____ endurance is the ability to use muscles many times without tiring
- ___ fitness is the ability of body systems working together efficiently
- physical activity done for the purpose of getting fit
- ___ time is the amount of time you take to move once you realize the need to move
- ____ Fitness is the ability to exercise the entire body for long periods of time.
- state of optimal physical, mental, and social well being
- ability to perform a movement or to cover a distance in a short time period
- ___-related fitness is six parts of fitness that help you perform well in sports and other activities
- ability to use senses together with body parts
Down
- ____ condition is a health problem caused partly by lack of exercise
- ___-related fitness is five parts of physical fitness that help you stay healthy
- ability of muscle to apply force
- ability to use joints through a wide range of motion
- ability to keep an upright posture while standing still or moving
- state of being that includes physical, intellectual, social, emotional, and spiritual health
- ability to change body positions quickly and to control body movements
17 Clues: ability to use strength quickly • ability of muscle to apply force • ability to use senses together with body parts • ability to use joints through a wide range of motion • physical activity done for the purpose of getting fit • state of optimal physical, mental, and social well being • ability to keep an upright posture while standing still or moving • ...
CH.3 Physical Activity & Fitness 2024-08-28
Across
- how much energy you use when you work out
- allows joints to move easily, cushions bones, and supports soft tissues
- excessive loss of water from the body
- the ability to handle the physical work and play of everyday life without becoming tired
- hold bones in place at the joints
- body system that consists of tissues that move parts of the body and operate internal organs
- yellowish fluid, the watery portion of blood
- the ability of your muscles to exert a force
- body system that transports essential materials to body cells and remove their waste products
Down
- the number of days you work out each week
- places where two or more bones meet
- the ability to perform vigorous physical activity without getting overly tired
- activity, any kind of movement that causes your body to use energy
- join muscle to muscle or muscle to bone
- physical activity that is planned, structured, and repetitive and that improves or maintains personal fitness
- a body system that is the framework of bones and other tissues that supports the body
- the ability to move joints fully and easily
- exercise that is rhythmic, nonstop, moderate-to-vigorous activity that requires large amounts of oxygen
- exercise that is intense physical activity that requires little oxygen but involves short bursts of energy
19 Clues: hold bones in place at the joints • places where two or more bones meet • excessive loss of water from the body • join muscle to muscle or muscle to bone • the number of days you work out each week • how much energy you use when you work out • the ability to move joints fully and easily • yellowish fluid, the watery portion of blood • ...
LYMPHOEDEMA 2024-09-14
Across
- The process of raising an affected limb to reduce swelling.
- The system responsible for draining excess fluids and filtering waste from the body’s tissues.
- A type of compression therapy that involves sequentially inflating and deflating a sleeve to promote lymph flow.
- What is the name of the LAA's awareness campaign?
- A physical therapy technique involving gentle movements to improve lymphatic function.
- A type of walking exercise often used in lymphoedema.
- A professional specializing in the treatment of lymphoedema and other related conditions.
- Appled to the skin to moisturise.
- The process of applying gentle pressure to the affected area to improve lymph flow.
Down
- This is important to encourage lymphatic flow throughout the body.
- A method of managing lymphoedema involving the careful application of pressure.
- A common complication of untreated lymphoedema, characterized by skin infection.
- What month is lymphoedema awareness month?
- A type of specialized fabric used to make garments for managing lymphoedema.
- A term used to describe garments that help manage lymphoedema by applying consistent pressure.
- What city is the LAA's October information day being held in?
- A type of swelling caused by lymph fluid accumulation.
- A type of exercise.
- A type of physical activity beneficial for managing lymphoedema, often done in water.
19 Clues: A type of exercise. • Appled to the skin to moisturise. • What month is lymphoedema awareness month? • What is the name of the LAA's awareness campaign? • A type of walking exercise often used in lymphoedema. • A type of swelling caused by lymph fluid accumulation. • The process of raising an affected limb to reduce swelling. • ...
SYNONYM EXERCISE 2 2022-12-12
Vocabulary Exercise 2 2023-02-14
Across
- problems or complications that arise when importing or exporting goods
- Process of determining the correct tariff code for imported and exported goods
- set of detailed descriptions and requirements that a product must meet in order to satisfy a particular set of needs or standards.
- processes involved in the day-to-day management of trade activities, including sourcing, procurement, transportation, and distribution of goods.
- Standardized numerical method of classifying traded products
Down
- a tax or duty to be paid on a particular class of imports or exports.
- A code whose target alphabet contains only digits and/or strings of digits
- A rule or directive made and maintained by an authority.
- can be imposed on individuals or companies for various reasons, such as violating trade laws, customs regulations, or sanctions
- taxes or fees that are levied by a government on goods
- specific legal and regulatory requirements that are established by different jurisdictions,
- a compulsory contribution to state revenue, levied by the government on workers' income and business profits, or added to the cost of some goods, services, and transactions.
12 Clues: taxes or fees that are levied by a government on goods • A rule or directive made and maintained by an authority. • Standardized numerical method of classifying traded products • a tax or duty to be paid on a particular class of imports or exports. • problems or complications that arise when importing or exporting goods • ...
PAWS Brain Exercise 2023-03-28
Across
- Another word for intense urges
- ________ is POWER
- Stage 1 of detox or acute withdrawal is mainly __________
- Returning to a habit you associate with your drug of choice could lead to __________
- Low energy & ________ are symptoms of PAWS
- PAWS can last up to how many years?
- Difficulty with ______ tasks (such as learning, memory recall) is a symptom of PAWS
Down
- Stage 2 of detox or post-acute withdrawal is mainly ____________
- Acronym for Post Acute Withdrawal Syndrome
- A term that refers to the brain's ability to change and adapt as a result of experience
- It is estimated that _________ % of recovering opioid users experience PAWS
- PAWS is just a temporary set of symptoms, which you can accept, knowing that it is merely evidence that your brain is _________
12 Clues: ________ is POWER • Another word for intense urges • PAWS can last up to how many years? • Acronym for Post Acute Withdrawal Syndrome • Low energy & ________ are symptoms of PAWS • Stage 1 of detox or acute withdrawal is mainly __________ • Stage 2 of detox or post-acute withdrawal is mainly ____________ • ...
Activity and Exercise 2022-04-26
Across
- minimal physical activity
- having enough energy for daily task, recreation and emergencies
- intense short burst of Activity that work muscles very hard that causes the body to produce energy without using oxygen
- choosing the right types of activities to improve a given element of fitness.
- purposeful and planned physical activity
- gradually increasing the demands on your body by working a little harder or longer
- activities that use large muscle groups for and extended period of time
Down
- any form of movement that causes your body to use energy
- the amount of force your muscles can exert
- the ability of your heart, lungs and blood vessels to send fuel and oxygen to your tissues during longer periods of vigorous activity
- increasing the demands on your body, exercising at level beyond regular daily activities
- the ability to move your body parts through their full range of motion
12 Clues: minimal physical activity • purposeful and planned physical activity • the amount of force your muscles can exert • any form of movement that causes your body to use energy • having enough energy for daily task, recreation and emergencies • the ability to move your body parts through their full range of motion • ...
GB Vocabulary Exercise 2024-10-14
Across
- To destroy or damage.
- Two people together.
- Free or not controlled by others.
- To behave toward someone in a certain way.
- Doubtful or distrustful.
Down
- Legal end of a marriage.
- A danger or warning of harm.
- What you know or learn.
- Next to something or someone.
- Related to marriage.
- Saving money or resources.
- A path or route.
12 Clues: A path or route. • Related to marriage. • Two people together. • To destroy or damage. • What you know or learn. • Legal end of a marriage. • Doubtful or distrustful. • Saving money or resources. • A danger or warning of harm. • Next to something or someone. • Free or not controlled by others. • To behave toward someone in a certain way.
Team-building Exercise 2024-11-07
Across
- when a team pulls together, this happens
- to inspire and motivate team members
- Encouragement and support among team members
- the capacity to adapt to changing situations
- Setting shared objectives for the group
- Activities designed to improve team dynamics
Down
- the process of creating trust within a group
- A skill essential for resolving conflicts
- a feeling that helps strengthen bonds within a team
- The ability to work well with others
- the process of assigning tasks and responsibilties within a team
- An essential communication tool for teams
12 Clues: to inspire and motivate team members • The ability to work well with others • Setting shared objectives for the group • when a team pulls together, this happens • A skill essential for resolving conflicts • An essential communication tool for teams • the process of creating trust within a group • Encouragement and support among team members • ...
Forces - Vocabulary Exercise 2026-01-07
Across
- This is a type of force that happens when an object is pulled by a rope, string, wire, or cable
- The amount of substance in an object
- This is a type of force that happens when an objects weight pushes against another object, and occurs perpendicular to the objects' surfaces
- When the forces on an object are ______, the object will have a constant acceleration
- Force that resists the motion of an object as it moves along a surface
- This type of motion describes an object that is either speeding up, slowing down, or changing direction
Down
- Force that resists the motion of an object, causing it not to move
- When the forces of an object are_________, the object will have a constant velocity
- This is the type of non-contact force that pulls objects toward Earth (and other astronomically large objects)
- The sum of all the forces acting on an object
- The gravitation force acting on an object, this is equal to the mass of the object multiplied by the magnitude of the gravitational field
- A push or pull interaction between two objects
12 Clues: The amount of substance in an object • The sum of all the forces acting on an object • A push or pull interaction between two objects • Force that resists the motion of an object, causing it not to move • Force that resists the motion of an object as it moves along a surface • When the forces of an object are_________, the object will have a constant velocity • ...
15.01 2024-01-16
19 Clues: луна • шаттл • земля • ждать • найти • первый • космос • тяжелый • дорогой • космонавт • пришельцы • одинаковый • заниматься • в восторге от • путешествовать • хорош в чем-то • интересоваться чем-то • бояться чего-то • сталкиваться,встречаться,контакт
Physical Activity Puzzle 2025-05-14
Across
- You do this to your muscles before or after exercise
- A place with equipment where people go to exercise
- What you do to get better at a sport or improve your fitness
- The ability to lift or push heavy things
- A word that means being healthy and in good shape
- What your body uses up when you run, lift, or move
Down
- The organ that beats faster when you exercise
- You use this part of your body to lift, move and get stronger
- A faster way of moving than walking
- What your body needs after working out to recover
- Your body does this when you’re working hard or it’s hot
- Something you aim for or work towards in your training
12 Clues: A faster way of moving than walking • The ability to lift or push heavy things • The organ that beats faster when you exercise • What your body needs after working out to recover • A word that means being healthy and in good shape • A place with equipment where people go to exercise • What your body uses up when you run, lift, or move • ...
Set A Spelling List 8 2018-06-17
16 Clues: piel • trofeo • seguro • dulces • muñeca • calcio • gaseosa • tobillo • farmacia • chatarra • saludable • caminando • esqueleto • ejercicio • silla de ruedas • dolor de estómago
7en kpl 4.1 2023-11-10
17 Clues: even • melko • silti • silti • ilman • kasvaa • leikkisä • ajanviete • ketteryys • lost eksyä • innostunut • käyttäytyä • harjoittelu • vastasyntynyt • ground kaivuumaa • It has black spots • cavalierkingcharlesspanieli
Revision Exercise 2 2022-03-07
Vocabulary 15: Exercise 2015-02-06
Across
- paying attention, very awake
- this pumps your blood
- all your bones
- good results from doing something
- we do this after warm-up in PE
- going up a mountain
Down
- used to measure energy
- you have this in your head
- running, playing sports, walking up the stairs
- to make stronger
- Mr. Rumble has big ones
- people who do gymnastics are very ____________
12 Clues: all your bones • to make stronger • going up a mountain • this pumps your blood • used to measure energy • Mr. Rumble has big ones • you have this in your head • paying attention, very awake • we do this after warm-up in PE • good results from doing something • running, playing sports, walking up the stairs • people who do gymnastics are very ____________
creative writing exercise 2023-03-12
12 Clues: her name • her last word • her lover's name • your child's name • the month she died • the weapon you used • what she was cooking • the colour of her dress • the part of her you slashed • the last place you saw your wife • where you went on your honeymoon • the number of years you spent together
Monday Morning Exercise 2021-08-06
Across
- What is the name of the system that we document our notes?
- The amount of covered expense that the insured pays before the insurer pays.
- What is the acronym for Health Information Casework System?
- IFP product name for on and off exchange
- The system that we use to verify specific benefits.
Down
- Who is the pharmacy vendor?
- Name of the system that is used for claims and routing workflows
- What other network does a member have if they have the "wrap" network?
- Group product name
- How many piece of PHI do we need to verify before proceeding with a call?
- A member can sign up for insurance during OE and/or during a _____?
- Name of CS phone system
12 Clues: Group product name • Name of CS phone system • Who is the pharmacy vendor? • IFP product name for on and off exchange • The system that we use to verify specific benefits. • What is the name of the system that we document our notes? • What is the acronym for Health Information Casework System? • Name of the system that is used for claims and routing workflows • ...
English exercise/game 2022-04-21
Across
- This exercise is so ..., i dont know how to solve it.
- You have great ... to be the best player ever.
- when something does well, you can trust on it.
- this product is a great succes it ...
- controlling of a article.
- the fuel used to print.
Down
- I need this or i cant function.
- the process.
- I ... this machine, i made this.
- the most important thing to have before making actions.
- the replacement of a missing bodypart.
- the ... is super easy.
12 Clues: the process. • the ... is super easy. • the fuel used to print. • controlling of a article. • I need this or i cant function. • I ... this machine, i made this. • this product is a great succes it ... • the replacement of a missing bodypart. • You have great ... to be the best player ever. • when something does well, you can trust on it. • ...
READING EXERCISE : DESCRIPTIVE 2024-10-02
Across
- in what month was Ronaldo born?
- how old was Ronaldo when he become professional footbal player?
- the synonym of the word 'football' is ...
- what sport is Ronaldo active in?
- how many sisters do Ronaldo have?
- what was the biggest football club in portugal?
- Ronaldo's first club was ...
Down
- where is Ronaldo's birthmark?
- what is Ronaldo's father job?
- Melissa ..... at the hotel for two days
- Tom and Andy .... English course this afternoon.
- what is ronaldo's favorite color?
12 Clues: Ronaldo's first club was ... • where is Ronaldo's birthmark? • what is Ronaldo's father job? • in what month was Ronaldo born? • what sport is Ronaldo active in? • how many sisters do Ronaldo have? • what is ronaldo's favorite color? • Melissa ..... at the hotel for two days • the synonym of the word 'football' is ... • what was the biggest football club in portugal? • ...
Spelling Revision Exercise 2019-11-03
Across
- The opening part of the lower face
- To travel from one place to another
- To give assistance
- To be overcast with clouds
- A region including the West Indies
Down
- The winners of a competition
- More than one but not many
- To extend over a large area
- A clear high pitch sound
- The soil we walk on
- The conditions of the atmosphere
- To work in a quiet manner
12 Clues: To give assistance • The soil we walk on • A clear high pitch sound • To work in a quiet manner • More than one but not many • To be overcast with clouds • To extend over a large area • The winners of a competition • The conditions of the atmosphere • The opening part of the lower face • A region including the West Indies • To travel from one place to another
Health and Exercise 2015-10-21
Across
- A famous motocross firm is?
- Wich fruit have many vitamines?
- In wich sport you need a racket?
- You keep your body fit, if you do this.
- For the most sport types you need a?
- In winter children like to do it.
- Many women do it in the morning.
Down
- A famous ski star in Austria?
- If you don`t do sport,you are getting
- This food is very healthy.
- A most important sport in Austria?
- For this sport you need snow.
12 Clues: This food is very healthy. • A famous motocross firm is? • A famous ski star in Austria? • For this sport you need snow. • Wich fruit have many vitamines? • In wich sport you need a racket? • Many women do it in the morning. • A most important sport in Austria? • In winter children like to do it. • For the most sport types you need a? • If you don`t do sport,you are getting • ...
SPORTS AND EXERCISE 2023-03-14
Nutrition and Exercise 2024-03-28
Across
- You get _______ less often
- exercise when it comes to optimum health.
- ________ improves brain performance
- What do you get by eating food? _________
- Getting enough ________ is right up there
- Eating ____________ Will Improve Your Health.
- _______ burns calories
Down
- Working out _________ your memory
- Eating _________ is expensive.
- Water, __________, carbohydrates, minerals,
- ________ is the #1 nutrition needed toProteinve.
- vitamins are the five best nutrition.
12 Clues: _______ burns calories • You get _______ less often • Eating _________ is expensive. • Working out _________ your memory • ________ improves brain performance • vitamins are the five best nutrition. • exercise when it comes to optimum health. • What do you get by eating food? _________ • Getting enough ________ is right up there • Water, __________, carbohydrates, minerals, • ...
Vocabulary Exercise (1) 2022-09-23
Across
- to put down or drop something heavy without caring where it goes, or to get rid of something or someone no longer wanted
- to move very quickly and easily through the air
- to suddenly surprise or frighten someone
- to need something or make something necessary
- to push into something or someone causing it to move or to make a sharp noise by hitting or tapping
- to think about what you are going to do or how you are going to do something
Down
- to move very quickly
- something that is suitable, or correct
- stare in an angry or fierce way
- to throw something somewhere carelessly
- to make an unpleasant, loud, high noise
- to hit something with force
12 Clues: to move very quickly • to hit something with force • stare in an angry or fierce way • something that is suitable, or correct • to throw something somewhere carelessly • to make an unpleasant, loud, high noise • to suddenly surprise or frighten someone • to need something or make something necessary • to move very quickly and easily through the air • ...
Communication Exercise - afslutning 2023-05-09
Spelling Exercise 2 2025-05-07
Across
- Something that takes your attention away
- Unhappy because something did not happen
- A part of a recipe
- To give support or confidence
- A small booklet with information
- Chosen for a specific role or purpose
- The order in which things happen
Down
- A talk given to an audience
- Having no patience
- Harm or damage to the body
- A word that expresses sudden surprise, pain or another emotion
- To provide a person with objects that are necessary
12 Clues: Having no patience • A part of a recipe • Harm or damage to the body • A talk given to an audience • To give support or confidence • A small booklet with information • The order in which things happen • Chosen for a specific role or purpose • Something that takes your attention away • Unhappy because something did not happen • To provide a person with objects that are necessary • ...
Spelwoorde 2021-03-06
Spanish Unit 9 2021-12-16
Luke's spelling words 2022-04-20
덕인초 5학년 1학기 단어 2025-07-09
Muscular System Crossword 2014-11-24
Across
- Muscle that acts on the lining of the body's passageways Skeletal Attaches to a bone and cause movement.
- Located between the ribs and the pelvis on the front of the body.
- Located on back, upper portion of thigh.
- Major A thick, fan-shaped muscle, situated at the chest.
- Located on front, upper portion of thigh.
- *A two-headed muscle that lies on the upper arm between the shoulder and the elbow.
- A movement you do not have control over.
- Opens a joint (tricep) which helps us straighten the arm out.
- An exercise you can perform to work your quadriceps, hamstrings, and gluteus maximus.
Down
- Located on the uppermost part of the arm and the top of the shoulder.
- Muscle that forms the walls of the heart
- Located on the back of the lower leg, one of the major muscles that make up the calf.
- Closes a joint (bicep) which helps us bend at the elbow (to make a muscle).
- Maximus Muscles of the buttocks.
- A movement you do have control over.
- Dorsi Lower muscle of back.
- Upper muscle of back ("T").
- An exercise you can perform to work your trapezius and latissimus dorsi muscles.
- An exercise you can perform to work pectoralis major and deltoid muscles.
- *A two-headed muscle that lies on the upper arm between the shoulder and the elbow.
20 Clues: Dorsi Lower muscle of back. • Upper muscle of back ("T"). • Maximus Muscles of the buttocks. • A movement you do have control over. • Muscle that forms the walls of the heart • Located on back, upper portion of thigh. • A movement you do not have control over. • Located on front, upper portion of thigh. • Major A thick, fan-shaped muscle, situated at the chest. • ...
Health 2020-10-03
Happiness Crossword 2021-09-28
15 Clues: Menos • Poner • Bajar • Quizás • Criar a • Cariñoso • El mejor • Sinergia • Ejercicio • Directivo • Profesión • Predisposición • Comportamiento • Aproximadamente • Identidad Étnica
Unit 3 vocabulary 2019-09-18
15 Clues: lahke • leidma • tõsine • näitama • märkama • harjutus • proovima • sõbralik • taskurätt • nähtamatu • kingapael • abivalmis • teade, sõnum • lisa-, ülearune • pillama, poetama
words unit 3 2015-12-06
15 Clues: Kinn • Zehe • Taille • Husten • Symptom • Schistock • Schischuh • trainieren • spoortlich • Golfschläger • das Eislaufen • Tennisschläger • eimal pro Woche • Ellbogenschützer • Tischtennisschläger
Tomaatti Oona v 2016-10-04
15 Clues: söpö • lemmikki • liikunta • luistella • ratsastus • harrastus • salibandy • valokuvaus • koiranpentu • urheilulaji • kissanpentu • ruuanlaitto • urheilukassi • hölkkääminen • jääkiekkomaila
7en kpl 4.1 2023-11-10
15 Clues: ilman • koska • silti • tarve • suunta • nauttia • esittää • liikunta • oikeastaan • innoissaan • paikallinen • vastaantulija • täysikasvuinen • helppohoitoinen • cavalierkingcharlesspanieli
healthy habits 2024-08-27
15 Clues: abuse • image • health • tabaco • choices • anxiety • factors • work out • behaviors • lifestyle • prevention • consumption • deprivation • healthy food • pay attention
matura 2025 2025-08-04
15 Clues: różne • konkurs • narzekać • zachęcać • zauważyć • opisywać • rozważyć • odwiedzać • oczekiwać • reklamować • krytykować • przygotowywać • otrzymać, dostać • zadanie, ćwiczenie • wyjaśniać, tłumaczyć
