exercise Crossword Puzzles
Fitness Words 2023-01-30
Across
- frequency intensity time type
- Helps relieve muscle pain and shortening
- making exercises more challenging
- type of system that controls muscles
- The way to improve certain components of fitness
- type of system that controls blood flow and the heart
- Intense and for a short amount of time
Down
- High intensity interval training
- how often you exercise
- rhtymic and repetitive movement
- what makes up your body
- how hard you exercise
12 Clues: how hard you exercise • how often you exercise • what makes up your body • frequency intensity time type • rhtymic and repetitive movement • High intensity interval training • making exercises more challenging • type of system that controls muscles • Intense and for a short amount of time • Helps relieve muscle pain and shortening • ...
health 2023-02-08
Across
- how fast something is
- to tell how much body fat you have
- to see how well you can do exercises
- how many times you can move a weight without getting exhausted
- working out
Down
- How good you are at sports
- how far someone can stretch
- Swimming exercise
- helps you stay fit and healthy
- poses that make you more flexable
- to move fast i think
- Fat person
12 Clues: Fat person • working out • Swimming exercise • to move fast i think • how fast something is • How good you are at sports • how far someone can stretch • helps you stay fit and healthy • poses that make you more flexable • to tell how much body fat you have • to see how well you can do exercises • how many times you can move a weight without getting exhausted
health crossword 2023-01-31
Across
- fat vs. muscle/bone mass
- the activity at the beginning of the workout
- being able to go for a long time
- what exactly you need to do
- exercise with oxygen
- where you want your heart rate
Down
- the activity at the end of the workout
- you start seeing________
- exercise without oxygen
- working harder and more than you're used to
- range of motion
- running/swimming/biking
12 Clues: range of motion • exercise with oxygen • exercise without oxygen • running/swimming/biking • fat vs. muscle/bone mass • you start seeing________ • what exactly you need to do • where you want your heart rate • being able to go for a long time • the activity at the end of the workout • working harder and more than you're used to • the activity at the beginning of the workout
Health and Fitness Word Challenge 2023-12-26
Across
- A place to exercise and get fit.
- What covers your body.
- Saying what is not good to do.
- Healthy foods like carrots and broccoli.
- Good food for your muscles.
- Food from animals.
Down
- What comes from a cigarette.
- Small foods that come in different colors.
- Helps you move your body.
- Not weak; having power.
- Giving advice or saying what is good.
- Moving your body to stay healthy.
12 Clues: Food from animals. • What covers your body. • Not weak; having power. • Helps you move your body. • Good food for your muscles. • What comes from a cigarette. • Saying what is not good to do. • A place to exercise and get fit. • Moving your body to stay healthy. • Giving advice or saying what is good. • Healthy foods like carrots and broccoli. • ...
Classroom English 2023-09-04
Kei roto i te akomanga 2022-05-02
actividades 2023-04-20
19 Clues: abook • to do • social • to read • to play • to go to • physical • exercise • spiritual • financial • i want to • emotional • video games • educational • intellectual • occupational • i'm going to • environmental • we're going to
Health and Wellness Crossword Puzzle 2021-02-23
Across
- sitting up straight and keeping shoulders leveled are examples of how to maintain good _____.
- meat, poultry, eggs, legumes, nuts and seeds are a great source of ______.
- acronym for acquired immunodeficiency syndrome
- the development and maintenance of meaningful interpersonal relationships is important for achieving ____ wellness.
- a disease characterized by high glucose levels in the blood.
- eating disorder in which the individual severely limits caloric intake, eventually resulting in a state of starvation.
- the sit and ____test measures ability to flex the trunk (back and hamstring muscles).
- the ability to move joints freely through their full range of motion.
- a major health problem in the United States; increases risk of disease and health issues.
- branch of the nervous system that we need to react or respond to challenges.
- illness or infection that occurs over a wide geographic area.
- unit of measurement that quantifies how much energy food gives us
- Planned, structured, and repetitive bodily movement done to improve or maintain one or more components of fitness.
- _______can alleviate tightness of joints.
- A a group of diseases characterized by the growth and spread of abnormal cells.
- a state of optimal health that encompasses all the dimensions of well-being.
Down
- Finding meaning in religion, nature, or prayer is an example of _______ wellness.
- According to the CDC, exercise prevents cardiovascular, or ______ disease
- type of carbohydrate that are found in processed foods, candy, syrups, soft drinks.
- osteoporosis is a condition that involves the loss of bone mass.
- the study of food and nutrients.
- Social skills and interpersonal relationships play important role in how you feel about yourself, contributing to _______ wellness.
- adequate sleep, proper nutrition, moderate exercise and relaxation techniques are all ways to reduce and cope with _____.
- a person with a habitual psychological and physical dependence on a substance or behavior.
- Most adults should consume 12 to 16 cups of ______ every day.
- a brief period of low intensity exercise before a work-out to increase blood flow and muscle temperature
- macronutrients are necessary for providing energy and include carbohydrates, proteins, water and _____.
- 25% body fat is an example measurement of body _____.
- The body’s physiological response to a perceived or real threat is called the flight or ______ response.
- a brief period of low-intensity exercise that immediately follows the primary conditioning period, called a ____ down.
30 Clues: the study of food and nutrients. • _______can alleviate tightness of joints. • acronym for acquired immunodeficiency syndrome • 25% body fat is an example measurement of body _____. • a disease characterized by high glucose levels in the blood. • Most adults should consume 12 to 16 cups of ______ every day. • ...
Principles of Exercise & Wellness Vocab Unit 1: Building a Foundation 2021-08-26
Across
- parts of fitness that help a person perform well in sports and activities requiring certain skills; the parts include agility, balance, coordination, reaction time, and speed
- ability to use use your senses together with your body parts or to use two or more body parts together
- ability to use your muscles many times without tiring
- positive component of health that involves having a good quality of life and a good sense of well-being
- the part of the physical activity program during which a person does activities to improve fitness
- performing the skills to be used in an activity to prepare the body for the activity
- way of preparing for physical activity using flexibility exercises performed after several minutes of general exercise
- amount of time it takes to move once you recognize the need to act
- dynamic movement exercises that increase body temperature and get muscles ready for more vigorous exercise; can serve as or part of the general warm up
- maximal amount of force your muscles can produce
- health problem caused partly by lack of physical activity
- capacity of your body systems to work together efficiently to allow you to be healthy and effectively perform activities of daily living
- percentage of body weight that is made up of fat
- proportion of body tissues, including muscle, bone, body fat, and other tissues that make up your body
- freedom from disease and a state of optimal physical, emotional-mental, social, intellectual, and spiritual well-being (wellness)
- overall condition of a person
Down
- parts of physical fitness that help a person stay healthy; includes cardiorespiratory endurance, flexibility, muscular endurance, strength, power, and body composition
- 5-10 minutes of light to moderate intensity physical activity that prepares your body for more intense exercise
- series of activities that prepares the body for more vigorous exercise
- capacity to function effectively when performing normal daily tasks
- ability to use your joints fully through a wide range of motion without injury
- ability to control your body’s movements and change body position quickly
- ability to exercise your entire body for a long time without stopping
- exercises done using all or part of the body weight as resistance
- ability to maintain an upright posture while standing still or moving
- ability to perform a movement or cover a distance in a short time
- activity performed after a workout to help you recover
- satisfaction with your current life status
- capacity to use strength quickly; involves both strength and speed
29 Clues: overall condition of a person • satisfaction with your current life status • maximal amount of force your muscles can produce • percentage of body weight that is made up of fat • ability to use your muscles many times without tiring • activity performed after a workout to help you recover • health problem caused partly by lack of physical activity • ...
PATHFIT 2 MIDTERM (REOTUTAR) 2025-02-10
Across
- The joint primarily responsible for running and jumping movements.
- The force produced by a muscle in a single effort.
- The body's ability to move joints through a full range of motion.
- A fitness component that involves quick movements and changes in direction.
- The component of fitness essential for sustaining effort over time.
- A muscle group located at the back of the thigh.
- A skill-related fitness component needed for sports like gymnastics.
- The main muscle group activated when doing a push-up.
- The type of muscle contraction where the muscle lengthens under tension.
- A type of stretching where movement is performed in a controlled manner.
- The connective tissue that joins muscle to bone.
- A foam rolling technique that focuses on trigger points.
- The region of the body that houses the rectus abdominis.
- Exercises performed before a workout to prepare the body.
- The primary muscle used in a bench press.
- The main muscle used when performing a bicep curl.
- The process of gradually increasing exercise intensity over time.
- The large back muscle responsible for pulling movements.
- The major muscle used during pull-ups.
Down
- The component of fitness that determines how quickly the body responds to stimuli.
- The ability to generate force quickly, essential for sprinting and jumping.
- The muscle primarily responsible for shoulder abduction.
- The main muscle responsible for hip extension.
- The number of energy zones in heart rate-based training.
- The name of the large muscle in the upper arm.
- The ability of the body to use oxygen efficiently during exercise.
- The part of the body most commonly rolled with a foam roller for relief.
- The scientific study of movement and forces acting on the body.
- A fitness zone typically associated with moderate-intensity exercise.
- The number of repetitions performed in a single set of an exercise.
- The ability to move quickly over a short distance.
- A key component of biomechanical analysis in sports that measures force.
- The key muscle group used when performing a squat.
- The primary function of the calf muscles.
- The fitness zone characterized by high-intensity training.
- The process of relaxing muscles after a workout to prevent stiffness.
- A muscle group primarily responsible for knee extension.
- The ability to maintain equilibrium while stationary or moving.
- A technique used to relieve muscle tightness and increase blood flow.
- A form of exercise that involves stretching and breathing techniques for flexibility and relaxation.
- The plane of motion that divides the body into left and right halves.
41 Clues: The major muscle used during pull-ups. • The primary function of the calf muscles. • The primary muscle used in a bench press. • The main muscle responsible for hip extension. • The name of the large muscle in the upper arm. • A muscle group located at the back of the thigh. • The connective tissue that joins muscle to bone. • ...
Muscular Fitness 2025-01-23
Across
- when you hold your body in a straight and in-line position like a plank of wood
- The chest muscles could be considered a defining part of strength anatomy
- a large triangular-shaped muscle that lies over the glenohumeral joint and which gives the shoulder its rounded contour
- a strength exercise in which the trainee lowers their hips from a standing position and then stands back up
- a type of fibrous connective tissue that links your muscles and bones
- a large muscle that lies on the front of the upper arm between the shoulder and the elbow
- to improve any aspect of physical fitness the individual must continually increase the demands placed on the appropriate body systems
- the internal organ in which the major part of the digestion of food occurs
- a large muscle on the back of the upper limb of many vertebrates
- how often exercise is performed
Down
- classic abdominal exercises done by lying on your back and lifting your torso
- first name
- the upper joint of the human arm and the part of the body between this and the neck
- last name
- when a muscle deteriorates
- hard your body is working during physical activity
- a group of muscles at the front of your thigh
- exercise designed to strengthen the arm muscles
- the sort of activity to complete
- how long you spend on a workout
20 Clues: last name • first name • when a muscle deteriorates • how long you spend on a workout • how often exercise is performed • the sort of activity to complete • a group of muscles at the front of your thigh • exercise designed to strengthen the arm muscles • hard your body is working during physical activity • a large muscle on the back of the upper limb of many vertebrates • ...
VOCA 입문 Day 47 2022-04-14
Estar en forma 2025-10-20
18 Clues: flu • food • snack • energy • stress • allergy • vitamin • to avoid • strength • nutrition • to endure • to be fit • junk food • to advise • to breathe • antibiotic • eating habits • to (do) exercise
Personal Fitness 2024-03-01
Across
- The leveling off of physical fitness improvement
- # of times your heart beats per minute
- After exercise when you try to prevent blood pooling by moving continuously
- Should occur in stages
- Occurring over an extended time
- How often you work
- How hard you work
- The ________ principle says improvement will occur in the muscles you overload
Down
- Low intensity activities to prepare for moderate to vigorous activity
- How long you work
- Attempts to raise the body temperature
- Exercising too much
- The low of health and fitness benefits
- Stretches done slowly, smoothly, and sustained
- Blood collects in the large veins of the legs and lower body
- Engaging in regular exercise
- Varying activities to prevent detraining
- Occurring over a short time
- Is determined by genetic makeup
19 Clues: How long you work • How hard you work • How often you work • Exercising too much • Should occur in stages • Occurring over a short time • Engaging in regular exercise • Is determined by genetic makeup • Occurring over an extended time • Attempts to raise the body temperature • # of times your heart beats per minute • The low of health and fitness benefits • ...
Present Simple Crossword 2024-10-14
Across
- The flowers ___ (bloom) in the spring.
- My brother ___ (watch) cartoons after school.
- I ___ (exercise) at the gym three times a week.
- They ___ (study) for their exams.
- The baby ___ (sleep) for two hours each afternoon.
- She ___ (dance) beautifully at the show.
- My friends ___ (play) video games after school.
- He ___ (work) at a restaurant downtown.
- They ___ (visit) their grandparents every weekend.
Down
- You ___ (like) chocolate ice cream.
- You ___ (take) notes during the lecture.
- I ___ (read) a new book every month.
- She ___ (cook) dinner for her family every night.
- The teacher ___ (give) homework on Fridays.
- He ___ (eat) breakfast at 7 AM.
- She ___ (play) soccer every Saturday.
- We ___ (enjoy) hiking in the mountains.
- The dog ___ (bark) loudly at night.
- We ___ (go) to the park on Sundays.
- The sun ___ (rise) in the east.
20 Clues: The sun ___ (rise) in the east. • He ___ (eat) breakfast at 7 AM. • They ___ (study) for their exams. • You ___ (like) chocolate ice cream. • The dog ___ (bark) loudly at night. • We ___ (go) to the park on Sundays. • The flowers ___ (bloom) in the spring. • She ___ (play) soccer every Saturday. • I ___ (read) a new book every month. • ...
Vocabulary 2 2021-09-17
Across
- - feeling or characterized by great anger.
- - failing to exercise the care expected of a reasonably prudent person in like circumstances
- - to declare or indicate in advance.
- - the state of being diverse; variety
- - showing a skillful use of underhanded
- -fool or cheat (someone)
Down
- by the unjust exercise of
- to achieve goals
- - form an idea of the amount, number, or value
- - (of a monarch) renounce one's throne.
- - keep (someone) in subservience and hardship,
- - waste time; be slow
- assess.
- - give a spoken or written account of.
14 Clues: assess. • to achieve goals • - waste time; be slow • -fool or cheat (someone) • by the unjust exercise of • - to declare or indicate in advance. • - the state of being diverse; variety • - give a spoken or written account of. • - (of a monarch) renounce one's throne. • - showing a skillful use of underhanded • - feeling or characterized by great anger. • ...
Pain Management Strategies 2025-06-18
Across
- Hands‑on therapy to release muscle tension
- Mind–body technique to ease chronic pain
- Shifting attention to reduce pain sensation OPIOIDS Strong pain meds often used cautiously
- Activity management to avoid overexertion
- Gentle movement to interrupt pain signals
- Electrical stimulation for pain control
- Warm therapy to relax muscles
- Technique using physiological signals
Down
- Mind–body exercise combining stretch & breath
- Cold pack to reduce inflammation
- Medical term for pain relief
- Steroid or nerve‑block procedure
- Cognitive therapy for pain perception
- Needle-based mind–body pain relief
14 Clues: Medical term for pain relief • Warm therapy to relax muscles • Cold pack to reduce inflammation • Steroid or nerve‑block procedure • Needle-based mind–body pain relief • Cognitive therapy for pain perception • Technique using physiological signals • Electrical stimulation for pain control • Mind–body technique to ease chronic pain • Activity management to avoid overexertion • ...
Fitness 2013-05-09
Across
- participated all gym class at my best effort
- average resting heart rate
- fitness that uses large muscle groups
- Miss Moore's first name
- length of time you are exercising
- is hard on the RPE scale
- pumps blood and oxygen to the body
Down
- lower body strength exercise
- upper body strength exercise
- is a type of training that uses resistance
- refers to the range of motion of a joint
- a type of cardiovascular fitness
- strength training can _____ bone and muscle strength
- participated in class but not at my best effort
- of life is enhanced by improving flexibility
- rating of perceived exertion
- is what the RPE rating represents
- participated most of gym class at my best effort
18 Clues: Miss Moore's first name • is hard on the RPE scale • average resting heart rate • lower body strength exercise • upper body strength exercise • rating of perceived exertion • a type of cardiovascular fitness • length of time you are exercising • is what the RPE rating represents • pumps blood and oxygen to the body • fitness that uses large muscle groups • ...
Our Health 2013-09-08
Across
- we have to look after our_____.
- ________ C is in orange juice.
- another word for exercise.
- Dioxide we breathe this out.
- in meats, e.g. steak.
- what keep our bodies functioning.
Down
- in fast food e.g. McDonald's.
- people go on a ______.
- we have to keep __ and exercise.
- help our bodies to move.
- Food if we eat this we would be unhealthy.
- another word for this is O2.
12 Clues: in meats, e.g. steak. • people go on a ______. • help our bodies to move. • another word for exercise. • Dioxide we breathe this out. • another word for this is O2. • in fast food e.g. McDonald's. • ________ C is in orange juice. • we have to look after our_____. • we have to keep __ and exercise. • what keep our bodies functioning. • Food if we eat this we would be unhealthy.
Health 2023-01-31
Across
- slow movement to get heart rate up
- exercise with oxygen
- gradually making workouts harder
- range of motion
- bursts of intense heart rate
Down
- working more and harder than normal
- exercise without oxygen
- being physically fit and healthy
- the zone at witch your heart rate should be depending on age
- more movement at steady heart rate
- decreasing heart rate
- certian exercises for certian components of fitness
12 Clues: range of motion • exercise with oxygen • decreasing heart rate • exercise without oxygen • bursts of intense heart rate • being physically fit and healthy • gradually making workouts harder • slow movement to get heart rate up • more movement at steady heart rate • working more and harder than normal • certian exercises for certian components of fitness • ...
michelle obama 2022-05-25
Across
- What does she raise awareness about?
- Where was she born and raised?
- Model Celebrity Name
- Where else did she go to college?
- Where did she go to college?
- Why is she famous?
Down
- She does a lot of this exercise.
- Where did she meet Barack Obama
- She loves exercise and _____
- What is her maiden name?
- She is the first African American what
- What does she do?
12 Clues: What does she do? • Why is she famous? • Model Celebrity Name • What is her maiden name? • She loves exercise and _____ • Where did she go to college? • Where was she born and raised? • Where did she meet Barack Obama • She does a lot of this exercise. • Where else did she go to college? • What does she raise awareness about? • She is the first African American what
김보하vs선생님 2014-10-22
Revision 2 2024-06-05
sports cross word 2023-11-22
10 Clues: run 10 ____ • Sports shoes • A tennis _____ • Football _____ • First shot in a game • what you do when doing sports • What humans do when exercising • A net game but not using a round ball • A type of respiration done without oxygen • gym terminology for repeating an exercise
Dad 2020-06-05
10 Clues: ______________ day • a puzzle with words • exercise going fast • a exercise on wheels • to go to diffrent places • an instrument with strings • artist of yellow submarine • a bird that is brown and white • walking in the forest and on trails • staying outside and sleeping outside
Ornish Crossword 2023-04-12
10 Clues: Teaches exercise • Teaches nutrition • Teaches Group Support • Substitution for eggs • Powdered peanut butter • Teaches stress management • Dip made out of chickpeas • What you're hooked up to during exercise • The last name of the founder of the program • Another name for group (what you're currently in)
LesStress 2020-02-22
Across
- Fruit you can eat to combat stress
- Good to eat before bed
- Authority figures who cause stress in teens lives
- Focus Type of breathing exercise
- A common stressor for most teens (hint: smart phones)
- Type of breathing exercise
- Name of my project
Down
- Pistachios, Almonds, and Walnuts
- Eating right
- Fish high in this are good for you
- Another name of sleep starts and hyping jerks
- One way to reduce stress
- Best type of tea to drink
- Seven years of stress in one environment
14 Clues: Eating right • Name of my project • Good to eat before bed • One way to reduce stress • Best type of tea to drink • Type of breathing exercise • Pistachios, Almonds, and Walnuts • Focus Type of breathing exercise • Fruit you can eat to combat stress • Fish high in this are good for you • Seven years of stress in one environment • Another name of sleep starts and hyping jerks • ...
Cardiac Rehab 2023-06-01
Across
- Should carry with me at all times
- Should exercise in this range for 30 minutes
- Should be below 120/80
- Medication for Angina
- Should try to do most days of the week
- Need to decrease ___in diet for weight and heart health
- Low sodium diet limits ____
Down
- Is bad for heart,lungs and over all health
- Healthy protien
- Chest pain,pressure,indigestion,shoulder pain,jaw pain
- Too much can cause swelling, shortness of breath
- LDL below 100 HDL above 45
- Can cause high blood pressure and effect sleep
- Healthy snack
14 Clues: Healthy snack • Healthy protien • Medication for Angina • Should be below 120/80 • LDL below 100 HDL above 45 • Low sodium diet limits ____ • Should carry with me at all times • Should try to do most days of the week • Is bad for heart,lungs and over all health • Should exercise in this range for 30 minutes • Can cause high blood pressure and effect sleep • ...
Aerobic and Anaerobic Exercise 2025-04-30
Across
- Produced by both aerobic and anaerobic systems
- Scientific name for oxygen debt
- When oxygen supply matches demand during steady exercise
- Energy system using oxygen
Down
- Oxygen needed to break down lactic acid
- Energy system without oxygen
- By-product of anaerobic respiration
- Main fuel source for respiration
- Time needed for the body to recover from exercise
- Waste gas produced during respiration
- How long an activity lasts
- Feeling of extreme physical tiredness
- Gas needed for aerobic respiration
- How hard the body is working
14 Clues: How long an activity lasts • Energy system using oxygen • Energy system without oxygen • How hard the body is working • Scientific name for oxygen debt • Main fuel source for respiration • Gas needed for aerobic respiration • By-product of anaerobic respiration • Waste gas produced during respiration • Feeling of extreme physical tiredness • ...
Lesson 6. I Get Up at Five 2019-02-10
Fitness 2022-09-09
Across
- is when your body works together to develop either hand-eye or foot-eye.
- is a lifestyle where you exercise regularly and eat healthy.
- is when you become stronger and healthier by following a regular exercise program.
- is speed and strength combined.
- is the max force made in a single contraction.
- is being able to move and use energy.
- is a series of physical tests that is used to recognize their physical fitness.
- is a type of test where you run back and forth, 20m, and try to beat the beeps. It is to test your endurance.
- is when you keep your body in a steady position.
Down
- is the amount of fat tissue compared to other tissue in your body.
- is when the heart and lungs deliver oxygen to muscles.
- is a lifestyle where one has little to no exercise. Also known as a couch potatoe.
- is the force made over extended periods of time.
- is how easily you can bend.
- is the ability to be able to change directions quickly.
- _______ health deals with physical, mental/emotional and social health.
- is the ability to move fast.
17 Clues: is how easily you can bend. • is the ability to move fast. • is speed and strength combined. • is being able to move and use energy. • is the max force made in a single contraction. • is the force made over extended periods of time. • is when you keep your body in a steady position. • is when the heart and lungs deliver oxygen to muscles. • ...
Real Reading Level 1 Chapter 1 2022-09-29
Across
- the parts of a person that makes their size and shape
- something you do in the water
- to make heat or fire
- carrying a baby inside your body
- feeling calm, comfortable, not worried
- damage or hurt to your body
- not in danger
- a large room to do exercise or training in
Down
- something that helps you be more successful than other people
- measure how heavy something is
- move your body to stay healthy
- teaching someone how to do something
- power used to make heat
- the ground you walk on
14 Clues: not in danger • to make heat or fire • the ground you walk on • power used to make heat • damage or hurt to your body • something you do in the water • measure how heavy something is • move your body to stay healthy • carrying a baby inside your body • teaching someone how to do something • feeling calm, comfortable, not worried • a large room to do exercise or training in • ...
Vocabulary 2 2021-09-17
Across
- - feeling or characterized by great anger.
- - failing to exercise the care expected of a reasonably prudent person in like circumstances
- - to declare or indicate in advance.
- - the state of being diverse; variety
- - showing a skillful use of underhanded
- -fool or cheat (someone)
Down
- by the unjust exercise of
- to achieve goals
- - form an idea of the amount, number, or value
- - (of a monarch) renounce one's throne.
- - keep (someone) in subservience and hardship,
- - waste time; be slow
- assess.
- - give a spoken or written account of.
14 Clues: assess. • to achieve goals • - waste time; be slow • -fool or cheat (someone) • by the unjust exercise of • - to declare or indicate in advance. • - the state of being diverse; variety • - give a spoken or written account of. • - (of a monarch) renounce one's throne. • - showing a skillful use of underhanded • - feeling or characterized by great anger. • ...
Vocabulary 2 2021-09-17
Across
- to achieve goals
- - the state of being diverse; variety
- - to declare or indicate in advance.
- - failing to exercise the care expected of a reasonably prudent person in like circumstances
- - showing a skillful use of underhanded
- by the unjust exercise of
- assess.
- - waste time; be slow
Down
- - feeling or characterized by great anger.
- - (of a monarch) renounce one's throne.
- - give a spoken or written account of.
- - keep (someone) in subservience and hardship,
- - form an idea of the amount, number, or value
- -fool or cheat (someone)
14 Clues: assess. • to achieve goals • - waste time; be slow • -fool or cheat (someone) • by the unjust exercise of • - the state of being diverse; variety • - to declare or indicate in advance. • - give a spoken or written account of. • - (of a monarch) renounce one's throne. • - showing a skillful use of underhanded • - feeling or characterized by great anger. • ...
Risk Assessment and Safety Aspects 2013-04-21
Across
- A warm up is a pulse _______
- A state of rest
- Capable of bending easily without breaking
- Straighten or extend one’s body
- Damage or harm done to or suffered by a person or thing
Down
- Number of types of common stretches
- The part of the body you stretch
- Common cardiovascular exercise
- Acid produced in the muscle tissues during strenuous exercise
- Moving stretches
- Stretching with a partner
- Something done to get ready for an event or undertaking
- Bouncy stretching
- A stretch that is held on for some time
14 Clues: A state of rest • Moving stretches • Bouncy stretching • Stretching with a partner • A warm up is a pulse _______ • Common cardiovascular exercise • Straighten or extend one’s body • The part of the body you stretch • Number of types of common stretches • A stretch that is held on for some time • Capable of bending easily without breaking • ...
Health 2013-10-23
Across
- / the GP's office
- / it is put on a broken arm
- / your body produces it when you exercise
- / the type of meal you should eat to keep fit
- / a type of exercise similar to running
- / the sign or indication of an illness
- / high temperature
Down
- / a doctor who operates you on
- / you put it on a bleeding cut
- / pain in the head
- / large medical care centre
- / general medical examination
- / person who treats illnesses
- / put a tissue in front of your mouth when you do this
14 Clues: / the GP's office • / pain in the head • / high temperature • / it is put on a broken arm • / large medical care centre • / general medical examination • / person who treats illnesses • / a doctor who operates you on • / you put it on a bleeding cut • / the sign or indication of an illness • / a type of exercise similar to running • / your body produces it when you exercise • ...
Health 2013-10-23
Across
- / the sign or indication of an illness
- / it is put on a broken arm
- / your body produces it when you exercise
- / a type of exercise similar to running
- / the type of meal you should eat to keep fit
- / high temperature
Down
- / the GP's office
- / large medical care centre
- / a doctor who operates you on
- / pain in the head
- / put a tissue in front of your mouth when you do this
- / you put it on a bleeding cut
- / general medical examination
- / person who treats illnesses
14 Clues: / the GP's office • / pain in the head • / high temperature • / large medical care centre • / it is put on a broken arm • / general medical examination • / person who treats illnesses • / a doctor who operates you on • / you put it on a bleeding cut • / the sign or indication of an illness • / a type of exercise similar to running • / your body produces it when you exercise • ...
Unit 4 Bright Ideas2 2022-05-02
14 Clues: augļi • piens • regbijs • limonāde • beisbols • airēšana • handbols • konfektes • peldēšana • badmintons • rīta rosme • vingrošana • vieglatlētika • batuta lēkšana
Woorden 2024-12-09
14 Clues: ook • merk • eisen • waarde • oefenen • beroemd • verschil • industrie • uitgegeven • benadrukken • illustreren • tegenspreken • evenzeer, evenzo • Verenigd Koninkrijk
Nutrition and Health 2022-04-26
Across
- drink plenty of this natural resource
- any activity that burns calories
- C what vitamin helps prevent colds
- what you eat and drink is called your
- this food is the opposite of fruits
- an ____________ a day keeps the doctor away.
- slow paced running
Down
- a healthy orange vegetable that grows underground
- eggs have this important nutrient
- start your day with a nutritious
- number of times your heart beats per minute (two words)
- an exercise used to make muscles larger and stronger
- a nutritious drink from cows
- naturally provides Vitamin D
14 Clues: slow paced running • a nutritious drink from cows • naturally provides Vitamin D • start your day with a nutritious • any activity that burns calories • eggs have this important nutrient • C what vitamin helps prevent colds • this food is the opposite of fruits • drink plenty of this natural resource • what you eat and drink is called your • ...
Snack Foods and Beverages 2021-10-22
19 Clues: more • Water • Fruit • Juice • Pizza • school • Coffee • Hot Tea • also/too • Homework • Ice Cream • but/however • French Fries • Cookie/Cracker • Fried Potatoes • Soft Drink/Soda • afterward/after • activity/exercise • beforehand/before
Vocab 7-8 2022-03-08
19 Clues: evil • focus • soothe • nourish • exercise • disarray • education • excessive • to cancel • absorption • conformity • menial tasks • easily taught • common speech • unfinished room • extremely alert • reflects reputation • side to side together • Opposite from literal
At School 2018-03-11
Across
- we take our pencils and _____ the lesson in our copybooks.
- When it is time for lunch the pupils can go there.
- We colour our drawings with a coloured _____.
- If we don't _____ some words, the teacher explains them.
- The teacher writes on it.
- We use it to cut paper at school. It is a pair of _____.
- You need to buy a new _____ because you have a maths exercise to do.
- You write many things in it.
- We usually use it for the geometry lesson.
- The teacher always _____ questions about the text.
Down
- we open our books and _____ the text.
- We write our lessons in it. It is an _____ book.
- I've bought some _____ to stick things in my book.
- When the lessons are finished, the pupils leave the classroom and have a break there.
- He teaches and explains the lessons to the pupils.
- My pen, pencil, coloured pencils, and eraser are in my gorgeous _____.
- The pupils try to _____ the questions.
- We use it to write in our exercise books. It is a _____.
- They go to school to learn and they sometimes wear a uniform.
- We erase mistakes with it.
- The pupils put all their books, notebooks and their pencil cases inside it.
- We can read many texts in this. It is a _____.
- About 10.00 am and 12.00 pm the pupils stop working and have a _____.
23 Clues: The teacher writes on it. • We erase mistakes with it. • You write many things in it. • we open our books and _____ the text. • The pupils try to _____ the questions. • We usually use it for the geometry lesson. • We colour our drawings with a coloured _____. • We can read many texts in this. It is a _____. • We write our lessons in it. It is an _____ book. • ...
Assignment #6 FM/OSA 2019-12-08
Across
- when this is enlarged, it can impinge the airway causing OSA.
- this is a symptom of OSA that is identified in the morning hours usually upon waking up.
- category of OSA that is distinguished by partial obstruction of the airway.
- test used to diagnose sleep disorders and can record oxygen levels in your blood.
- may be a contributing factor to the development of FM.
- this device is used to treat OSA.
- approach to treat Fibromyalgia.
- mode of exercise not recommended in people with FM due to pressure on a trigger point.
- light intensity exercise can be performed at the same time as this.
- when things that are normally not painful, appear painful.
Down
- is often worse in people with FM and increases the risk for falls.
- treatment option for OSA that has been shown to increase body weight.
- type of sleep that is a clinical feature of FM.
- 50% of people with OSA also have this medical problem.
- risk factor for developing OSA.
- when this relaxes, it obstructs the airway, leading to OSA.
- the "pins and needles" feeling that is a symptom of FM.
- when daytime fluid occumulation in the legs redistributes in the body.
- type of movement involving lengthening of muscle under a load is not recommended for people with FM.
- reducing this is appropriate if FM symptoms increase during or after exercise.
20 Clues: risk factor for developing OSA. • approach to treat Fibromyalgia. • this device is used to treat OSA. • type of sleep that is a clinical feature of FM. • 50% of people with OSA also have this medical problem. • may be a contributing factor to the development of FM. • the "pins and needles" feeling that is a symptom of FM. • ...
Cardiac Crossword Chapter 6 2020-03-26
Across
- PAIN AROUND THE HEART RADIATING TO THE ARM CAUSED BY A LACK OF OXYGEN TO THE HEART MUSCLE.
- Large marsupial
- TARGET HEART RATE
- A NONINVASIVE DIAGNOSTIC TEST THAT USES SOUND TO STUDY THE HEART AND BLOOD VESSELS
- MYOCARDIAL ISCHEMIA MAY CAUSE THIS CHANGE ON AN EKG TRACING DURING EXERCISE STRESS TESTING.
- PROCEDURE THAT REQUIRES ENTRANCE INTO A BODY CAVITY
- HIGH BLOOD PRESSURE
- FAILURE TO THE HEART TO PUMP AN ADEQUATE AMOUNT OF BLOOD TO THE BODY TISSUE.
- MOST IMPORTANT RESPONSIBILITY TO THE PATIENT IN EXERCISE
Down
- AN INVASIVE TYPE OF EXERCISE ELECTROCARDIOGRAPHY IN WHICH THALLIUM IS INFECTED INTO THE BODY TO PERMIT VIEWING THE VESSELS AROUND THE HEART.
- Man's best friend
- A PHYSICIAN WHO SPECIALIZES IN THE STUDY OF THE HEART
- WHEN A DIAGNOSTIC TEST INDICATES THE PRESENCE OF DISEASE BUT IN REALITY THE TEST IS NEGATIVE AND NO DISEASE IS PRESENT
- Flying mammal
- DRUGS USED TO TREAT HYPERTENSION
- Has a trunk
- ACCUMULATION OF PLAQUE AND FATTY DEPOSITS IN THE ARTERIES THAT SUPPLY OXYGEN TO THE HEAR.
- Likes to chase mice
- PROCEDURE THAT DOES NOT REQUIRE ENTRANCE INTO A BODY CAVITY
- TO BREATH AT AN INCRESED RATE AND DEPTH OF INHALATION AND EXHALATION
- A ROUGH PIECE OF MATERIAL USED TO ABRADE THE SKIN PRIOR TO ELECTRODE PLACEMENT
- AN INVASIVE PROCEDURE DURING WHICH A RADIOPAQUE SUBSTANCE IS INJECTED AND X-RAYS ARE TAKEN OF THE BLOOD VESSELS.
22 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • TARGET HEART RATE • Likes to chase mice • HIGH BLOOD PRESSURE • DRUGS USED TO TREAT HYPERTENSION • PROCEDURE THAT REQUIRES ENTRANCE INTO A BODY CAVITY • A PHYSICIAN WHO SPECIALIZES IN THE STUDY OF THE HEART • MOST IMPORTANT RESPONSIBILITY TO THE PATIENT IN EXERCISE • ...
Las Actividades Extracuriculares 2020-12-18
Across
- someone who is in a club
- this is where you go to exercise
- to exercise a skill repeatedly
- athletic club
- a sport where you roll a ball to try and knock pins down
- synonyms are a hobby or a pastime
- opposite of lose
- when multiple people come to discuss
- you need to be very flexible to do well in this sport
- to sing words or sounds
- A sport with two teams try to put a puck in the others net
Down
- something done to pass the time
- a person who takes pictures
- a group of people in a club
- created by playing instruments
- a person who does ballet
- school groups
- natación this involves a large pool of water
- extracurriculares- after school activities
- this is a group of people who play instruments together
20 Clues: school groups • athletic club • opposite of lose • to sing words or sounds • someone who is in a club • a person who does ballet • a person who takes pictures • a group of people in a club • created by playing instruments • to exercise a skill repeatedly • something done to pass the time • this is where you go to exercise • synonyms are a hobby or a pastime • ...
Nutrition Review Exam 3 2024-10-03
Across
- Psychological effects of immobility
- A risk of immobility related to mood
- One of the first systems affected by immobility
- POSITION Positioning to maintain lung expansion
- RISK ASSESSMENT Evaluating a client's ability to move safely
- Decreased movement due to injury or illness
- SIGNS Health assessment component including height and weight
- One of the benefits of regular exercise
- A common intervention to prevent pressure injuries
Down
- Age-related factor affecting activity
- These stockings help prevent blood pooling
- Common joint issue in obesity
- Increased workload on the heart due to immobility
- Movement aids like canes and walkers
- Encouraged to maintain muscle mass
- Exercise that enhances flexibility and strength
- Positioning device to maintain alignment
- Abbreviation for Chronic Obstructive Pulmonary Disease
- A state of being unable to move
19 Clues: Common joint issue in obesity • A state of being unable to move • Encouraged to maintain muscle mass • Psychological effects of immobility • A risk of immobility related to mood • Movement aids like canes and walkers • Age-related factor affecting activity • One of the benefits of regular exercise • Positioning device to maintain alignment • ...
Health & Wellness 2020-06-25
Across
- What fruit is red or green, roundish, and grows on a tree?
- What do you take after you exercise and are sweaty?
- What is something you can do when you hurt someone's feelings?
- What can you do deeply to calm yourself down when you're upset?
- What do you do at night to help your body rest?
- What do you wash before eating and after going to the bathroom?
- What is something you use to protect your skin from the sun?
- Who is someone you can talk to when you're sad?
Down
- What is a healthy side dish with green lettuce and dressing?
- What fruit is yellow on the outside, grows on a tree, and you can peel?
- What do you do before you exercise?
- What is something you can ride tat has two wheels?
- What can you do in the mountains and is like walking?
- What do you drink when you're thirsty and it has no color or flavor?
- How do you feel when someone says something nice to you?
- What do you put on under your arms to keep from stinking?
- What is an exercise you can do in a pool?
17 Clues: What do you do before you exercise? • What is an exercise you can do in a pool? • What do you do at night to help your body rest? • Who is someone you can talk to when you're sad? • What is something you can ride tat has two wheels? • What do you take after you exercise and are sweaty? • What can you do in the mountains and is like walking? • ...
Cystic Fibrosis 2016-08-30
Across
- What is increased with exercise?
- A special plan for children who have cystic fibrosis, so they can keep up on their studies.
- What other treatment will benefit a patient with CF?
- A _______ diet is important, along with lots of vitamins and minerals.
- This person helps find resources, and financial help for families with a child with CF.
- This coughing technique requires patient to sit upright with mouth open and chin tilted slightly
- This person helps coordinate and carry out medical care plans.
- What is the best way to prevent spreading germs to a patient with CF?
- What do patients with CF need to get every year in early fall?
Down
- This person performs pulmonary function tests, respiratory treatments, and CPT.
- What is a negative mental outcome for a patient with Cystic Fibrosis?
- What is a risk for patients with CF, while exercising?
- This action helps remove mucus from the lungs.
- What are hypertonic saline and dornase alfa (Pulmozyme)
- Bronchodialator
- Someone who can work with patients with CF to exercise and be active.
- Who is someone who can help a patient dealing with depression from a chronic illness?
17 Clues: Bronchodialator • What is increased with exercise? • This action helps remove mucus from the lungs. • What other treatment will benefit a patient with CF? • What is a risk for patients with CF, while exercising? • What are hypertonic saline and dornase alfa (Pulmozyme) • This person helps coordinate and carry out medical care plans. • ...
Mes affaires 2025-02-25
actividades 2023-04-20
19 Clues: abook • to do • social • to read • to play • to go to • physical • exercise • spiritual • financial • i want to • emotional • video games • educational • intellectual • occupational • i'm going to • environmental • we're going to
actividades 2023-04-20
19 Clues: abook • to do • social • to read • to play • to go to • physical • exercise • spiritual • financial • i want to • emotional • video games • educational • intellectual • occupational • i'm going to • environmental • we're going to
I get up at 5. 2024-07-03
vocabulary 2023-08-01
Across
- Strong and well.
- The basic physical unit of heredity.
- A physical exercise in which you stand with your feet together and arms down, jump up and spread your arms and legs far apart and land, then jump and bring your feet together and arms down again.
- All the genetic material of an organism.
- X and Y.
- An exercise machine that consists of a moving strip or two step-like parts on which you walk without moving forward.
Down
- To make your body or your arms and legs straight so that they are as long as possible, in order to exercise the joints.
- The central part of an atom, usually made up of protons and neutrons.
- An animal or human in the early stages of development
- The activity of running at a slow, regular speed, especially as a form of exercise.
10 Clues: X and Y. • Strong and well. • The basic physical unit of heredity. • All the genetic material of an organism. • An animal or human in the early stages of development • The central part of an atom, usually made up of protons and neutrons. • The activity of running at a slow, regular speed, especially as a form of exercise. • ...
Fitness 2025-11-23
Across
- A type of martial art known for its kicking techniques
- The primary muscle worked during a squat
- A game played on a court with rackets and a shuttlecock
- A fitness activity that combines dance and aerobic exercise
- A common cardiovascular exercise performed on a stationary machine
Down
- A physical exercise involving lifting weights
- Yoga posture that resembles a tree
- An outdoor sport involving climbing mountains
- A competitive sport played with a ball and two nets
9 Clues: Yoga posture that resembles a tree • The primary muscle worked during a squat • A physical exercise involving lifting weights • An outdoor sport involving climbing mountains • A competitive sport played with a ball and two nets • A type of martial art known for its kicking techniques • A game played on a court with rackets and a shuttlecock • ...
Cellulite 2022-02-04
Across
- Some salon treatments for cellulite can help ... oedema
- Energy balance means the energy ... equals the energy output
- The best way to lose ... is by combination of healthy eating and exercise
- Abdominal fat is more metabolically ... than hip fat
- The tissues involved in cellulite and fat are ... (Two words)
- The storage tissue for fat is called ... tissue
- Many electrical treatments influence lymph ...
- Changes to diet and exercise are known as ... changes
- The only way to physically ... fat is by liposuction
- The orange-peel textures appearance of certain areas of skin are called this
- The function of adipocytes is to ... fat
- Physical beauty treatments can ... disperse or break down fat
Down
- Fluid retention presents as...
- The ... of fat cells change as the stores go up or down
- The best way to bring about fat reduction is to ... the clients life choices
- Cellulite is influenced by the female ... oestrogen
- The storage form of excess energy
- BMR stands for basal metabolic ...
- One can ... weight by eating moderately or working out
- Fat is a ... substance
- Cellulite is more common in these people
- When the female hormone levels start to ... body shape changes
- The best way to influence metabolism is to ... regularly
- Increasing ... is the best way to influence the utilisation of body fat
24 Clues: Fat is a ... substance • Fluid retention presents as... • The storage form of excess energy • BMR stands for basal metabolic ... • Cellulite is more common in these people • The function of adipocytes is to ... fat • Many electrical treatments influence lymph ... • The storage tissue for fat is called ... tissue • Cellulite is influenced by the female ... oestrogen • ...
Strength & Conditioning 2017-01-17
Across
- lift that focuses primarily on the glutes, quadriceps, hamstrings, and lower back
- exercise that is short burst of high intensity exertion
- motion of a limb away from the center of your body
- lift that focuses primarily on the chest, shoulders, and arms
- the rate of speed between repetitions within a set
- the part of a lift sequence when you are exerting force
- lifting 1 or 2 reps with the total amount of effort possible
- a great amount of effort
- muscle is fully engaged to exert force
- the ability of a muscle to stretch to its maximum capacity
- exercise that utilizes only one joint
Down
- motion of a limb towards the center of your body
- the decrease in size of a muscle due to non use.
- the part of a lift sequence when you are not exerting force
- the increase in size of a muscle because of overload
- exercising on a consistent basis to ensure fitness levels are maintained or improved
- going from bent to straight
- a single action in a sequence of lifts
- increasing demands as strength improves to ensure consistent gain
- a given amount of total repetitions
- exercise that is long and requires moderate to low amounts of exertion
- person who physically assists you and mentally motivates you during a lift
- going from straight to bent
23 Clues: a great amount of effort • going from bent to straight • going from straight to bent • a given amount of total repetitions • exercise that utilizes only one joint • a single action in a sequence of lifts • muscle is fully engaged to exert force • motion of a limb towards the center of your body • the decrease in size of a muscle due to non use. • ...
Kidney Disease 2017-10-26
Across
- If exercise is done during dialysis, it should be done during the _________ half.
- ________ Strength testing should be used due to contraindications in maximal strength testing
- acts on the kidneys to increase Na+ resorption
- _________ stimulates the production of Angiotensin I
- What liver-made protein, when found in urea, can indicate CKD
- performing exercise immediately post-dialysis may result in a __________ response
- an abnormal or surgically made passage between a hollow or tubular organ and the body surface, or between two hollow or tubular organs.
- Approximately 1 million of these per kidney filter waste from the blood
- How man stages of CKD
- If fluid builds up in the lungs, one may suffer from ___________
- Those stage 5 may be looking at dialysis or ___________
- An isometric _____________ may be safely used to assess muscular strength and endurance for those with CKD
Down
- Those with _________ dialysis may need to get chest fluid drained before exercise.
- _____________ is a progressive deterioration of the kidney's blood filtration fuctions
- The kidneys release _________ due to dehydration and decreased blood pressure.
- These receive 21% of the cardiac output
- other than reduced glomerular filtration rate, protein in the urine or ________ may indicate CKD
- As little as ______ minutes during a bout of activity accumulating to 20-60minutes are recommended
- the kidneys lie along the _________ wall of the abdomen
- Process of filtering the blood in supplement to lower kidney function
20 Clues: How man stages of CKD • These receive 21% of the cardiac output • acts on the kidneys to increase Na+ resorption • _________ stimulates the production of Angiotensin I • the kidneys lie along the _________ wall of the abdomen • Those stage 5 may be looking at dialysis or ___________ • What liver-made protein, when found in urea, can indicate CKD • ...
Hypertension and Kidney Disease 2018-10-25
Across
- A from of medical management that involves a machine to filter a patient's blood.
- Sound first heard when taking blood pressure.
- Performing exercise immediately post-dialysis may increase the risk of this.
- Decreases in _______ appears to be the primary mechanism for reductions in BP after aerobic training.
- Term used for a certain structural adaptation from exercise involving new vessel growth.
- This is not recommended in pateints with CKD when doing resistance training.
- Good indicator for intensity for patients on hemodialysis.
- A diet low in ______ can reduce wast products which is important for patients with CKD.
- If this drug is topped suddenly, it could increase the patient's risk of death.
Down
- HTN is generally considered "____" as most do not have specific symptoms of high BP.
- SBP >130 mmHg, DBP>80 mmHg, or taking antihypertensive medicine.
- A type of drug commonly employed in the treatment of HTN.
- Term for immediate BP-lowering effects of exercise.
- One function of the kidney involving controlling the production of this.
- pressure The force of blood against the walls of the arteries.
- Something to avoid during resistance TRN that can result in extremely high BP response, dizziness, and fainting.
- A progressive deterioration of the kidney's blood filtration functions.
- The kidneys lie in the ______ wall of the abdomen.
- Enzyme that convertes angiotensinogen to angiotensin I.
- Protein that prevents fluid from leaking of blood vessels.
20 Clues: Sound first heard when taking blood pressure. • The kidneys lie in the ______ wall of the abdomen. • Term for immediate BP-lowering effects of exercise. • Enzyme that convertes angiotensinogen to angiotensin I. • A type of drug commonly employed in the treatment of HTN. • Good indicator for intensity for patients on hemodialysis. • ...
Fibro/Sleep Apnea 2019-12-08
Across
- cognitive impairment associated with fibromyalgia
- primary cause of sleep apnea, leading to excess soft tissue in the mouth and throat
- cessation of breathing, typically happening during the night
- gold standard diagnostic test for obstructive sleep apnea
- the feeling of pain from a stimulus that would not ordinarily be painful
- complementary therapy that helps ease the pain of fibromyalgia
- type of pain typically felt by people with fibromyalgia that is like tingling or burning
- approximately 18 of these on the body that are painful to the touch, one of the common symptoms of fibromyalgia
- primary treatment for sleep apnea that keeps the airway from being obstructed
- common symptom and predictor of sleep apnea
Down
- disease characterized by chronic widespread pain
- common symptom of fibromyalgia, characterized by a heightened sensitivity to light
- oversensitization that causes a perception of pain greater than the stimulus
- the majority of people who suffer from fibromyalgia
- common shared symptom that happens during sleep, leading to possibly sleep disruptions
- preferred mode of exercise for patients with fibromyalgia
- one of the more common side effects of sleep apnea usually fixed with sleep apnea treatment
- time of day typically not preferred for fibro patients to exercise
- common shared symptom of fibromyalgia and sleep apnea due to interrupted sleep
- the most effective treatment for fibromyalgia
20 Clues: common symptom and predictor of sleep apnea • the most effective treatment for fibromyalgia • disease characterized by chronic widespread pain • cognitive impairment associated with fibromyalgia • the majority of people who suffer from fibromyalgia • preferred mode of exercise for patients with fibromyalgia • gold standard diagnostic test for obstructive sleep apnea • ...
Assignment #6 2019-12-08
Across
- when this is enlarged, it can impinge the airway causing OSA.
- this is a symptom of OSA that is identified in the morning hours usually upon waking up.
- category of OSA that is distinguished by partial obstruction of the airway.
- test used to diagnose sleep disorders and can record oxygen levels in your blood.
- may be a contributing factor to the development of FM.
- this device is used to treat OSA.
- approach to treat Fibromyalgia.
- mode of exercise not recommended in people with FM due to pressure on a trigger point.
- light intensity exercise can be performed at the same time as this.
- when things that are normally not painful, appear painful.
Down
- is often worse in people with FM and increases the risk for falls.
- treatment option for OSA that has been shown to increase body weight.
- type of sleep that is a clinical feature of FM.
- 50% of people with OSA also have this medical problem.
- risk factor for developing OSA.
- when this relaxes, it obstructs the airway, leading to OSA.
- the "pins and needles" feeling that is a symptom of FM.
- when daytime fluid occumulation in the legs redistributes in the body.
- type of movement involving lengthening of muscle under a load is not recommended for people with FM.
- reducing this is appropriate if FM symptoms increase during or after exercise.
20 Clues: risk factor for developing OSA. • approach to treat Fibromyalgia. • this device is used to treat OSA. • type of sleep that is a clinical feature of FM. • 50% of people with OSA also have this medical problem. • may be a contributing factor to the development of FM. • the "pins and needles" feeling that is a symptom of FM. • ...
Health & Fitness Terminology Crossword 2023-09-11
Across
- More than one muscle group worked
- Muscle growth that is strategic in that it grows the muscles in a such a way as to improve physical performance
- A connection to the muscle worked.
- Front
- Hands-over grip
- Downward movement in which you inhale
- Combination of two exercises back to back without rest
- Requires the use of one muscle
- Amount of time muscle is under contraction.
- the amount of resistance an exercise provides at specific angles
- Hands facing each other
- A way of dividing your training sessions into different body regions
- The number of times you complete a single exercise before you rest.
- Contraction is maximal throughout
- Refers to the growth of the muscle.
- Completing several reps of a specific exercise.
- Rear
Down
- Stretches done before a workout often mimicking movements that will be performed.
- A training method in which no rest time is taken between weight changes.
- Upward movement in which you exhale.
- A specific plan towards achieving a goal
- A person who supports a trainee
- Hands-under grip
- Stretches done after a workout and are held.
- Designed to keep weight plates in place
- Refers to how fast or slow a repetition is.
- When you are holding a position.
- The process in which a muscle becomes or is made shorter and tighter
28 Clues: Rear • Front • Hands-over grip • Hands-under grip • Hands facing each other • Requires the use of one muscle • A person who supports a trainee • When you are holding a position. • More than one muscle group worked • Contraction is maximal throughout • A connection to the muscle worked. • Refers to the growth of the muscle. • Upward movement in which you exhale. • ...
Into Reading Unit 4 Vocabulary Crossword 2023-10-25
Across
- reasonable
- to carry the ball
- correct
- point
- how big or small
- head, arms, legs, etc.
- victory
- be defeated
- someone who likes something very much
- in a bad mood
- a person who does something brave to help others
- to go and get something from the place
- caring only about himself or herself
- to tell what you can and cannot do
- necessary
- the stuff you need to play a game or do a job
- a group of people who play a game against another group
Down
- to become its full size or get even longer or wider.
- discover
- in good health from physical exercise, healthy
- to say a polite way to get someone’s attention
- in a good way, healthy
- a small, hard part of a plant that grows into a new plant
- a problem or something that is hard to fix
- being gentle, caring, and helpful
- to gain a point
- someone who is a man or boy
- good things that come from something, something you can eat
- to tell and show someone how to do something
- unhappy or angry
- a long walk usually for exercise
- a lot of something
- a small amount of something
- to move your body to get strong and healthy
- person who is on the same team
35 Clues: point • correct • victory • discover • necessary • reasonable • be defeated • in a bad mood • to gain a point • how big or small • unhappy or angry • to carry the ball • a lot of something • in a good way, healthy • head, arms, legs, etc. • someone who is a man or boy • a small amount of something • person who is on the same team • a long walk usually for exercise • being gentle, caring, and helpful • ...
Muscular Fitness 2025-01-23
Across
- The main muscle chunk of the shoulder
- The measurement of events and days
- A large muscle in the back of the upper arm
- Excess of effort or stress
- An exercise to strengthen the core
- The main chunk of the thigh
- Me
- The decline of a muscle after being neglected
- The strength of an activity
Down
- The commonality of something
- The area to process food
- Strengthens the abdominal muscles
- The tissue connecting muscles to bone
- The upper area containing your rib cage and heart
- A joint connecting limbs to your chest
- An exercise to strengthen the glutes and upper legs
- A large muscle in the front of the arm
- Me
- A variety or category
- The two upper limbs attached to the shoulders
20 Clues: Me • Me • A variety or category • The area to process food • Excess of effort or stress • The main chunk of the thigh • The strength of an activity • The commonality of something • Strengthens the abdominal muscles • The measurement of events and days • An exercise to strengthen the core • The main muscle chunk of the shoulder • The tissue connecting muscles to bone • ...
Unit 3 Vocabulary Crossword 2019-11-26
Across
- the meal you eat at home after school or work.
- the meal you eat in the afternoon.
- it is healthy to do this everyday.
- a sport that is played by kicking a ball.
- to put something online.
- talking to friends online.
- a small computer that I can carry with me in a bag.
- on the internet.
- a place where I go to eat meals.
- the third day of the week.
- the topic of this unit.
- the day before Friday.
- a sweet treat.
- the day before the weekend.
- the day after Monday.
- the first day of the week.
Down
- a place where I go to watch movies.
- if I go to the gym and exercise I have this type of lifestyle.
- a popular flavor for biscuits.
- to take something off of the internet and put it on a computer or phone.
- writing that you post online.
- the meal you eat in the morning.
- a sport in which players shoot a ball through a hoop.
- a school that you go to after high school.
- the day after Friday.
- a type of science. the study of life.
- the day before Monday.
- a list of questions to ask people about their lifestyle.
- go to this place to exercise.
29 Clues: a sweet treat. • on the internet. • the day after Friday. • the day after Monday. • the day before Friday. • the day before Monday. • the topic of this unit. • to put something online. • talking to friends online. • the third day of the week. • the first day of the week. • the day before the weekend. • writing that you post online. • go to this place to exercise. • ...
Body Systems 2020-10-22
Across
- Pull on joints, allow us to move
- Benefits every part of the body, including the mind
- When you exercise your other muscles besides your heart
- A condition of the skin that shows up as different types of bumps
- Large marsupial
- A type of exercise that gets the heart pumping and gets you breathing harder
- 8 to 10 hours is needed for most teens
- Wash your face twice a day with warm water and mild soap
- is a temporary loss of consciousness
- Flying mammal
- A medical condition where it is hard to breathe
- Man's best friend
- Where you stretch your muscles and/or joints
Down
- helps our bodies create vitamin D
- Attached by cord-like tendons to bone (the muscle)
- A permanent kind of body art
- Allow a rotating or twisting motion (the joint)
- They can damage hearing in the same way that things like chainsaws can
- Protects the brain and forms the shape of our face
- Has a trunk
- Caused by odor-producing bacteria that grow in the mouth
- Where two bones meet
- Likes to chase mice
- Brings oxygen and nutrients to all parts of the body
- Where you unite the mind, body, and spirit
- Exercising helps people lose weight and lower the risk of some diseases
26 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • Where two bones meet • A permanent kind of body art • Pull on joints, allow us to move • helps our bodies create vitamin D • is a temporary loss of consciousness • 8 to 10 hours is needed for most teens • Where you unite the mind, body, and spirit • Where you stretch your muscles and/or joints • ...
Wellness Activity 2014-04-14
Across
- This is should be you biggest meal of the day
- Lighter Dishes are best for this meal
- When you choose a bottled water over a soda you are making (this) choice.
- Flying mammal
- Has a trunk
- Man's best friend
- These showers bring May flowers
- abatement or relief from bodily or mental work, effort, application, etc.
- He sailed the ocean blue in 1492
- When bettering your health you are most excited to see (this).
- Any effort of physical activity can be considered a form of this ________________.
Down
- No pie for me, I'm on a/(an) ___________.
- store's headquarters
- Two words no spaces; This is a device most team members wear daily and is used for identification.
- This place is for lovers...
- Room Two words no spaces; team member place of peace from the hectic world of the sales floor located in BJ #186
- an exercise machine that allows the user to walk or run in place, usually on a continuous moving belt.
- 10,000 steps are approximately (this) amount in miles
- This is a great place to visit during the summer for exercise but you should never run around this
- Likes to chase mice
- You are cool like a cucumber and not engaging in anything that might induce stress (Slang or Vernacular) hint - no G
21 Clues: Has a trunk • Flying mammal • Man's best friend • Likes to chase mice • store's headquarters • This place is for lovers... • These showers bring May flowers • He sailed the ocean blue in 1492 • Lighter Dishes are best for this meal • No pie for me, I'm on a/(an) ___________. • This is should be you biggest meal of the day • 10,000 steps are approximately (this) amount in miles • ...
Assignment #4 2018-11-06
Across
- The force measured during the contraction of the heart.
- Individuals with __________ HTN should consult a physician prior to starting an exercise program.
- The kidneys help to maintain stable ____________ levels in the body.
- This maneuver increases intrathoracic pressure during resistance training.
- The presence of albumin in the urine, a symptom used to diagnose CKD.
- A decrease in ____ appears to be the primary mechanism in lowering BP after exercise.
- A progressive deterioration of the kidneys blood filtration functions.
- The force measured during cardiac relaxation.
- The most common cause and/or risk factor of CKD (contributes to 44% of new cases).
- A method used to control signs/symptoms, reduce complications, and slow progression of CKD.
Down
- Using 1-RM testing in patients with CKD can cause this kind of spontaneous fractures.
- The force of blood against the walls of the arteries.
- HTN is considered a _________ as most don't show specific symptoms.
- Clinically defined as having a BP of 130/80mmHg.
- The kidneys control the production of ____ blood cells.
- B-blockers, if stopped suddenly, increase the patient's risk of ______.
- This HTN medication may provoke post-exercise hypotension in patients.
- The kidneys lie in the ________ wall of the abdomen.
- One of three types of drugs used in the treatment of HTN.
- Hypertension is a well-established risk factor of this.
20 Clues: The force measured during cardiac relaxation. • Clinically defined as having a BP of 130/80mmHg. • The kidneys lie in the ________ wall of the abdomen. • The force of blood against the walls of the arteries. • The force measured during the contraction of the heart. • The kidneys control the production of ____ blood cells. • ...
Muscle and Strength 2021-12-02
Across
- The ability to perform vigorous activity for a period of time without becoming overly fatigued.
- 1 of the macronutrients, Carbs are an easily digestable energy source.
- The amount of energy it takes raise one gram of water one degree celsius
- A group of vital nutrients including vitamins and minerals
- The macronutrient responsible for building protein
- A number that depicts the intensity of a set/The number of reps remaining to take the set to failure
- The amount of calories burnt by a person at rest
- the most energy dense macronutrient.
- How many times an exercise is done within a set
- Muscles breaking down to reform stronger
Down
- A natural substance found in muscles that increase productivity and water retention
- determine what exercises are done based on muscles to be targeted for that day.
- an exercise done to strengthen the posterior chain. Commonly referred to as straight leg deadlifts.
- An athlete whose goal is to increase strength
- Carbohydrates, fats, and protein
- In a state that muscle can be built
- a movement for the back, pulling the weight towards your body. Similar to rowing a boat.
- The process of how your body converts food and liquids to energy
- A person whose goal is to build muscle mass
- A number of times to groups of an exercise. For example 3x12 means to do 3 sets of 12 reps.
20 Clues: Carbohydrates, fats, and protein • In a state that muscle can be built • the most energy dense macronutrient. • Muscles breaking down to reform stronger • A person whose goal is to build muscle mass • An athlete whose goal is to increase strength • How many times an exercise is done within a set • The amount of calories burnt by a person at rest • ...
KIN 476 Final Exam Review 2023-12-05
Across
- An influx of this ion occurs during the depolarization phase of an action potential
- This type of myofibular hypertrophy is caused by heavy resistance training and leads to increased torque production
- The only regulator of stroke volume that is inversely related to stroke volume
- This type of left ventricular hypertrophy occurs after high amounts of resistance training
- This cellular intermediate is upregulated following endurance training but negatively interacts with protein synthesis
- This type of left ventricular hypertrophy is characterized by a decrease in stroke volume
- Throughout the vasculature, smooth muscle is located within this tunica
- Localized vasoconstriction and dilation in order to redirect blood flow during exercise.
- A common estimate of how hard the myocardium is working during exercise
- The frank-Starling mechanism is associated with this regulator of stroke volume
- The sympathetic nervous system becomes the predominant nervous system above this heart rate
- The final electron acceptor of the ETC
- HR x SV
Down
- The myocardium is primarily comprised of this type of muscle fiber
- A condition characterized by a hematocrit over 60%
- The portion of the blood that contains proteins and water
- [(SBP-DBP)/3] + DBP
- This blood pressure either slightly decreases or stays the same during exercise
- An RQ < 0.85 primarily relies on this macronutrient
- Average ejection fraction at rest
- A good test for estimating VO2max in untrained or clinical populations
21 Clues: HR x SV • [(SBP-DBP)/3] + DBP • Average ejection fraction at rest • The final electron acceptor of the ETC • A condition characterized by a hematocrit over 60% • An RQ < 0.85 primarily relies on this macronutrient • The portion of the blood that contains proteins and water • The myocardium is primarily comprised of this type of muscle fiber • ...
KIN 476 Final Exam Review 2024-12-05
Across
- A measure of myocardial workload (VO2) that is commonly used in healthcare settings such as cardiac rehab
- Throughout the vasculature, smooth muscle is located within this tunica
- The type of myofibular hypertrophy that causes increased contraction velocity
- The myocardium is primarily comprised of this type of muscle fiber
- Leucine consumption stimulates mTOR through what pathway?
- A common metric using heart rate to estimate how recovered an athlete is
- The pressure the ventricles must overcome during phase 3 of the cardiac cycle
- Localized vasodilation and vasoconstriction in order to redirect blood flow during exercise
- A period where oxygen demand is being met during exercise. Typically takes 2-3 minutes to achieve during exercise at the same intensity
- This type of left ventricular hypertrophy is characterized by a decrease in stroke volume
Down
- In males, this comprises ~40-45% of blood
- The term for a resting heart rate below 60 bpm
- The portion of the vasculature that has the lowest pressure
- The main allosteric enzyme of glycolysis
- EDV - ESV
- Nodal cells in the heart have this characteristic
- Concentric hypertrophy increases stroke volume by impacting this regulator
- The primary macronutrient being utilized when RQ is < 0.85
- The frank starling mechanism is associated with this regulator of stroke volume
- There is an influx of this ion occurs during the depolarization phase of an action potential
20 Clues: EDV - ESV • The main allosteric enzyme of glycolysis • In males, this comprises ~40-45% of blood • The term for a resting heart rate below 60 bpm • Nodal cells in the heart have this characteristic • Leucine consumption stimulates mTOR through what pathway? • The primary macronutrient being utilized when RQ is < 0.85 • ...
Debunking Myths About Space! 2020-06-09
Across
- Which organ in your body doesn't have to work too hard?
- Gravity _____ you down.
- If you are exposed to direct sunlight you'll
- Felix Baumgartner reached the..
- Chris Hadfield is a part time.
- Astronauts get ________ in Space.
- How did Chris describe life on a spacecraft?
- If you don't want to turn into a blob.
- What multiplies 10 X faster in Space?
- Name one of the exercise machines on the spacecraft.
Down
- Interstellar travel relies on..
- The Sun is an....
- If you go in the shade.
- They don't know how to control this yet.
- Who made the cool thought experiment?
- This is Science fiction.
- Name one of the exercise machines on the spacecraft.
- Aging is different to people's aging on Earth.
- Space has a smell of?
- There's no sense of how your_____fit when you're in Space.
20 Clues: The Sun is an.... • Space has a smell of? • Gravity _____ you down. • If you go in the shade. • This is Science fiction. • Chris Hadfield is a part time. • Interstellar travel relies on.. • Felix Baumgartner reached the.. • Astronauts get ________ in Space. • Who made the cool thought experiment? • What multiplies 10 X faster in Space? • If you don't want to turn into a blob. • ...
Health Class Test Crossword 2019-02-28
Across
- drink lots of (h2o)
- # one mental health problem
- number one killer in the U.S.A is ___ disease
- one danger of vaping is ____ lung
- one way to boost your physical part of the health triangle
- the process of by which your body takes in and uses food
- are the third line or defense
- #one teen mental health problem
- ___ minutes of exercise a day
- ____ disease can not spread from person to person
- affects 1 in 5 Americans
Down
- tightness in the chest in an ___ sigh
- arterial blockage interrupts the flow of blood to the brain
- some non communicable diseases are ___
- ____ is found on everything
- combination of physical, mental, and social
- sudden intense chest pain
- a disease the spread for person to person
- the main cause of lung cancer
19 Clues: drink lots of (h2o) • affects 1 in 5 Americans • sudden intense chest pain • # one mental health problem • ____ is found on everything • are the third line or defense • ___ minutes of exercise a day • the main cause of lung cancer • #one teen mental health problem • one danger of vaping is ____ lung • tightness in the chest in an ___ sigh • some non communicable diseases are ___ • ...
Respiration Crossword 2013-03-06
Across
- Removes lactic acid from muscles, carries oxygen and CO2
- Nerve cells use energy to generate these
- When muscles get tired during exercise
- Waste product of respiration
- Needs oxygen
- debt The amount of oxygen needed after exercise
- A product of yeast anaerobic respiration
- Breakdown of food to release energy
- Waste product of anaerobic respiration
- Muscles use energy to do this
- Less of this is released in anaerobic respiration
- Respiration produces this to keep us warm
Down
- Energy needed to build large ones from small ones
- A store of sugar in the muscle cells
- Where respiration happens in a cell
- Does not need oxygen
- The organ which breaks down lactic acid
- Moves gases in and out of the lungs
- Heart rate does this when we run
19 Clues: Needs oxygen • Does not need oxygen • Waste product of respiration • Muscles use energy to do this • Heart rate does this when we run • Where respiration happens in a cell • Moves gases in and out of the lungs • Breakdown of food to release energy • A store of sugar in the muscle cells • When muscles get tired during exercise • Waste product of anaerobic respiration • ...
Anniversary crossword 2025-06-17
Across
- our favourite comfort food place
- my favourite show
- our favourite past time together
- your favourite show
- our monthly tradition
- exercise day that you love but i hate
- where our first kiss happened
Down
- our love language
- one of the movies we watched in the theatre
- my favourite food that you cooked
- a nickname we made for each other
- a game we crash out over sometimes on roblox
- one of our favourite dates on weekends
- what we say to each other when the other says “you hate”
- the name of our first child
- what we say to each other when something good happens
- where we ate at during our first date
- exercise I do that you hate
- your favourite food that i cooked
19 Clues: our love language • my favourite show • your favourite show • our monthly tradition • the name of our first child • exercise I do that you hate • where our first kiss happened • our favourite comfort food place • our favourite past time together • my favourite food that you cooked • a nickname we made for each other • your favourite food that i cooked • ...
The '100' Crossword 2023-12-16
Across
- (4,4) An Israeli form of art, specially developed for IDF, known for its extreme efficiency during a physical combat by aiming the most vulnerable part of the body
- (5) A fitness program that involves cardio and Latin-inspired dance
- (1,1,1,1) A training protocol alternating short periods of intense exercise with brief recovery periods until the point of exhaustion
- (5) An isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
- (7) A form of athelic training, where a practitioner attempts to get from point A to point B is the most efficient way possible. Hint : Popularised by Jackie Chan in his movies
- (12) A form of strength training that utilizes an individual's body weight as resistance to perform movements with little or no equipment
- (4)'Union'
Down
- (10) A practice of mindfulness, or focusing the mind on a particular object, thought
- (8) A form of exercise that combines all 3 elements of fitness, usually performed in a group and to a music
- (3,3) Known for its slow, intentional movements, this is popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health
- (7) A form of endurance training with an aim to increase fitness with less stress on the body, somewhere between walking and running
- (7) A type of mind-body exercise (aka Contrology) focusses on core stability, strength, and flexibility, and attention to muscle control, posture, and breathing
12 Clues: (4)'Union' • (5) A fitness program that involves cardio and Latin-inspired dance • (10) A practice of mindfulness, or focusing the mind on a particular object, thought • (8) A form of exercise that combines all 3 elements of fitness, usually performed in a group and to a music • ...
P417 Physical Activity and Disease Assignment #5: Crossword Puzzle 2016-11-16
Across
- affects approximately 75%-80% of individuals and linked to poor sleep
- not considered a true form of
- improves flexibility, neuromotor function, cardiorespiratory function, functional performance, physical activity levels, pain, and other symptoms in general
- a trigger that is both physical and psychological
- there 7 women to how many men that have this disease
- when strength training the individual with sore muscles should avoid
- tai chi and yoga are what type of therapy
- an individual with this disease may feel
- between different parts of the body or different systems exercises should be
- new research shows that this disease could be caused by an interpretative defect in what nervous system
- what type of exercise should be considered for a social support system
- primarily diagnosed in
Down
- what may be completed before strength testing
- prior to testing to determine the severity and location of pain and the individual's level of fatigue you must review
- pain and fatigue levels continuously throughout tests must be
- a probable cause to this disease is a disorder of central processing with neuroendocrine/neurotransmitter
- what type of weights should be avoided if individual is fatigued or experiencing excessive pain
- a syndrome characterized by widespread chronic nonarticular (soft tissue) musculoskeletal pain
- approximately 30% of individuals have
- exercise progression should be done
- type training that improves pain, tenderness, depression, and overall well-being
21 Clues: primarily diagnosed in • not considered a true form of • exercise progression should be done • approximately 30% of individuals have • an individual with this disease may feel • tai chi and yoga are what type of therapy • what may be completed before strength testing • a trigger that is both physical and psychological • there 7 women to how many men that have this disease • ...
STAYING ACTIVE AND HEALTHY DURING MENOPAUSE 2025-01-18
Across
- A holistic approach to health that balances physical, emotional, and mental needs
- Essential nutrients, such as D and B12, often needed in higher amounts during menopause.
- A physical activity that boosts mood, strengthens bones, and relieves menopause symptoms.
- The act of drinking enough water to stay healthy and reduce hot flashes.
- Additional vitamins and minerals to support health during menopause.
- Techniques like deep breathing that can ease stress and hot flashes.
- Chemical messengers in the body that shift during menopause.
- Eating a balanced diet to maintain health and energy during menopause.
Down
- A structured schedule that promotes consistency in sleep and exercise.
- A skill improved through certain exercises, crucial for reducing fall risk in later years.
- Essential for recovery and hormone regulation, often disrupted during menopause.
- Staying present and aware, helping to manage stress and mood swings.
- A mineral vital for bone strength, especially as estrogen levels drop.
- Built through weight training, helping to maintain muscle and bone density.
- Professional support that can help manage emotional challenges during menopause.
- A calming practice to reduce stress and improve mental clarity.
- Gentle movements that improve flexibility and relieve joint stiffness.
- A combination of stretches and poses that enhance flexibility and reduce menopause-related anxiety.
- A macronutrient necessary for muscle maintenance and energy.
- A low-impact exercise that supports heart and bone health.
20 Clues: A low-impact exercise that supports heart and bone health. • A macronutrient necessary for muscle maintenance and energy. • Chemical messengers in the body that shift during menopause. • A calming practice to reduce stress and improve mental clarity. • Staying present and aware, helping to manage stress and mood swings. • ...
Personal Fitness 2024-03-01
Across
- The leveling off of physical fitness improvement
- # of times your heart beats per minute
- After exercise when you try to prevent blood pooling by moving continuously
- Should occur in stages
- Occurring over an extended time
- How often you work
- How hard you work
- The ________ principle says improvement will occur in the muscles you overload
Down
- Low intensity activities to prepare for moderate to vigorous activity
- How long you work
- Attempts to raise the body temperature
- Exercising too much
- The low of health and fitness benefits
- Stretches done slowly, smoothly, and sustained
- Blood collects in the large veins of the legs and lower body
- Engaging in regular exercise
- Varying activities to prevent detraining
- Occurring over a short time
- Is determined by genetic makeup
19 Clues: How long you work • How hard you work • How often you work • Exercising too much • Should occur in stages • Occurring over a short time • Engaging in regular exercise • Is determined by genetic makeup • Occurring over an extended time • Attempts to raise the body temperature • # of times your heart beats per minute • The low of health and fitness benefits • ...
M5 Challenge 2022-12-23
10 Clues: 5th • 23rd • When is Holloween? • A place to exercise. • When is Lunar New Year? • Having a lot of things to do. • A small savoury ball of dough. • The language we speak the most. • Activity requiring physical effort. • To clean something, especially a floor.
Healthy Children 2022-12-07
PE Terminology 2016-02-22
Across
- continuous exercise using large muscle groups that keep the heart rate in the target zone
- inactive
- factor most responsible for fitness
- quality of one's life
- having excess fat
- components of fitness related to performing motor tasks
- state of physical well being
Down
- medium intensity exercise
- short, intense activities
- relating to the heart and blood vessels
- body processes that allow the cells to function
- state of complete mental, social, and physical well being
- attitude mindset for fitness
13 Clues: inactive • having excess fat • quality of one's life • medium intensity exercise • short, intense activities • attitude mindset for fitness • state of physical well being • factor most responsible for fitness • relating to the heart and blood vessels • body processes that allow the cells to function • components of fitness related to performing motor tasks • ...
High Blood Pressure 2013-08-02
Across
- occurs in the head
- pressure medication bpm for this disorder
- heart disease another word for chd
- Another word to be fit
- another form of a heart attack
- Should have 3
- there are 6 or these e.g. Protein
- blood pressure Another word for bhp
Down
- failure what happens when you drink
- a disease of the arteries characterized by the deposition of plaques of fatty material on their inner walls.
- when you eat and don't exercise
- weight if you exercise you
- Should eat 4
13 Clues: Should eat 4 • Should have 3 • occurs in the head • Another word to be fit • another form of a heart attack • when you eat and don't exercise • weight if you exercise you • there are 6 or these e.g. Protein • heart disease another word for chd • blood pressure Another word for bhp • pressure medication bpm for this disorder • failure what happens when you drink • ...
Health Crossword Puzzle 2023-12-06
Across
- too much weight
- I am tired. I haven't ______ lately.
- a pill or liquid you take to stay healthy
- A doctor tells you ______.
- a pill or liquid that the doctor gives you
- I have a toothache. I haven't _______ the dentist lately.
Down
- I feel good. I have ______ lots of fruit and vegetables lately.
- this machine shows how much you weigh
- I _______ to lose weight.
- sleepy
- She needs to exercise. She has ______ weight recently.
- type of food you eat regularly
- A doctor checks your blood ________.
13 Clues: sleepy • too much weight • I _______ to lose weight. • A doctor tells you ______. • type of food you eat regularly • I am tired. I haven't ______ lately. • A doctor checks your blood ________. • this machine shows how much you weigh • a pill or liquid you take to stay healthy • a pill or liquid that the doctor gives you • She needs to exercise. She has ______ weight recently. • ...
A healthy crossword 2023-04-24
Across
- Used to monitor Body weight
- Another form weight loss monutoring
- Great form of exercise
- Great way to build muscles
- 2 serves a day of these is a standard requirement
- Keeps the doctor away
- Too much eaten will make you gain weight
Down
- Record of what you ate
- The body requires 6-8hours a day
- Found in fish and is good for the brain
- 5 serve of these a day is a standard requirement
- Drink this daily
- 30 minutes a day we should do
13 Clues: Drink this daily • Keeps the doctor away • Record of what you ate • Great form of exercise • Great way to build muscles • Used to monitor Body weight • 30 minutes a day we should do • The body requires 6-8hours a day • Another form weight loss monutoring • Found in fish and is good for the brain • Too much eaten will make you gain weight • ...
Tortoise and the Hare race 2025-10-02
Across
- when do they race?
- Does Hare run fast or slow?
- who won the race?
- What does Tortoise like to do?
- Is Hare fit?
- Is Tortoise fit?
Down
- What does Hare like to eat?
- which animal blows the whistle to start the race?
- Which animal is faster? Tortoise or Hare?
- Hare says exercise makes him feel ......
- Tortoise thinks Hare doesn't get enough........
- What is the Hare doing on page 9?
- What does Hare need on page 8?
13 Clues: Is Hare fit? • Is Tortoise fit? • who won the race? • when do they race? • What does Hare like to eat? • Does Hare run fast or slow? • What does Hare need on page 8? • What does Tortoise like to do? • What is the Hare doing on page 9? • Hare says exercise makes him feel ...... • Which animal is faster? Tortoise or Hare? • Tortoise thinks Hare doesn't get enough........ • ...
physical activity benefits 2024-08-01
10 Clues: increased_____ • helps reduce______ • high_______ pressure • greater sense of_______ • sitting dow for too long • old people need to improve it • Person does not exercise enough • liver doesn't make enough insulin • signing up to increase physical activity • 5–17 to do at least 1 hour of _____ exercise
Vocabulario 2022-12-09
16 Clues: 2 • kick • learn • teach • writer • friend • no pay • wheels • ballet • picture • no meat • exercise • cart wheel • movie star • Pablo Picasso • deep and meaningful
Mes affaires 2025-02-25
Las Clases 2025-03-21
PE Crossword Puzzle 2021-02-25
Across
- An Exercise that trains and work your legs
- An Exercise that uses a bar and trains your back muscles
- What type of exercise works your body together to carry your whole body weight against gravity?
- An Exercise that works and trains your chest muscles
Down
- Weight-bearing exercises helps to strengthen and build bigger ______________ to lift or carry things.
- An Exercise that uses a rope
- Weight-bearing exercises helps to build stronger ____________ .
7 Clues: An Exercise that uses a rope • An Exercise that trains and work your legs • An Exercise that works and trains your chest muscles • An Exercise that uses a bar and trains your back muscles • Weight-bearing exercises helps to build stronger ____________ . • What type of exercise works your body together to carry your whole body weight against gravity? • ...
Reasons for not participating in Sport and Exercise 2013-05-10
Across
- you prefer playing on your games console to going to do exercise
- your culture may frown on you as a female participating in contact sports
- you stop going to basketball club because your friends want you to go out with them
- Stephen is reluctant to go to a dance exercise class because he does not think it is a suitable activity for males
- you cannot exercise because you have twisted your ankle
Down
- you do not have enough free time to get involved in physical activity
- you feel that you will be no good at the activity so you do not want to take part
- you stop exercising because of a heart condition
- your parents do not participate in physical exercise so you never have done either
- there are few facilities near to your home like a leisure centre or swimming pool
10 Clues: you stop exercising because of a heart condition • you cannot exercise because you have twisted your ankle • you prefer playing on your games console to going to do exercise • you do not have enough free time to get involved in physical activity • your culture may frown on you as a female participating in contact sports • ...
Physical Fitness Crossword Puzzle 2023-10-25
Across
- An isometric core exercise that involves maintaining a position similar to a push-up for the maximum possible time.
- A linear flexibility test which helps to measure the extensibility of the hamstrings and lower back.
- A strength exercise wherein one lowers their hips from a standing position and then stands back up.
- An estimate of fat distribution that compares your waist measurement to your hip measurement.
- The training of the body to improve its function and enhance its fitness.
- Measures upper body strength and endurance.
Down
- The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.
- An estimate of body fat that uses height and weight
- The body's physical capability to sustain an exercise for an extended period
- The ability of a muscle to apply force and overcome resistance
10 Clues: Measures upper body strength and endurance. • An estimate of body fat that uses height and weight • The ability of a muscle to apply force and overcome resistance • The training of the body to improve its function and enhance its fitness. • The body's physical capability to sustain an exercise for an extended period • ...
Crossword 2016-11-09
23 Clues: кран • Земля • будет • должен • другой • желание • завтрак • раковина • вероятно • идеально • сковорода • сбываться • прибывать • может быть • поверхность • упражняться • эксперимент • инопланетянин • работа по дому • падающая звезда • узнать, выяснить • космическая станция • за пределами, снаружи
15-16 2017-11-17
23 Clues: гром • один • часто • темный • молния • всегда • иногда • обычно • лебедь • никогда • пробежка • аэробика • внезапно • спортзал • на лошади • гимнастика • чистое небо • тренироваться • путешествовать • просить помощи • кататься на вело • сохранять фигуру • кататься на роликах
charge queen excellent expert quilt fudge equal quick explain question Texas liquid quart expect knowlege except village bridge excited exercise 2013-06-03
20 Clues: fudge • quick • except • liquid • charge • explain • excited • question • excellent • for expect • pints quart • woman queen • state Texas • out exercise • town village • cover quilt • authority expert • same value equal • over water bridge • you know knowledge
Russian Vocabulary 2015-02-09
25 Clues: No • Bad • Day • And • Kind • Very • Good • Guys • Table • Years • Where • Diary • Hello • Night • School • Morning • This is • Evening • Goodbye • And,but • Terrible • Exercise • Last name • Patronymic • First name
Vocabulario By:Lorenzo Sereno 2021-02-07
20 Clues: net • fast • slow • track • prize • active • uniform • healthy • its good • muscular • sportsman • to compete • competition • to exercise • championship • the world cup • bicyle racing • to score a goal • to follow a diet • to stay in shape
