exercise Crossword Puzzles
Mr Holt's Crossword T1 W3 y as in pyramid 2023-02-12
Across
- words that sound the same or are spelt the same but have different meanings, eg. bear & bare
- country in northern Africa, famous for 1 across
- type of mineral formation, semi-precious stone
- the words of a song
- legend or story
- word that means the same as another word, eg afraid & scared
- place to exercise
Down
- collection and study of myths
- man-made, not natural
- unexplained story or situation
- type of exercise including jumps and somersaults
- picture or image used to represent something
- 3D shape with an apex
- the science of the physical world and how it acts & operates
14 Clues: legend or story • place to exercise • the words of a song • man-made, not natural • 3D shape with an apex • collection and study of myths • unexplained story or situation • picture or image used to represent something • type of mineral formation, semi-precious stone • country in northern Africa, famous for 1 across • type of exercise including jumps and somersaults • ...
FCMC Cardiac Rehab Week 2021-02-15
Across
- Abbreviation for "good" cholesterol
- A common medication for high cholesterol
- Abbreviation for "bad" cholesterol
- How long are patients typically in cardiac rehab?
- People who attend cardiac rehab have up to ______% fewer fatal heart events.
- Diseases involving the heart and blood vessels
- Patients need a ______ from their doctor to enroll in Cardiac Rehab.
- Patients should limit this in their diet?
Down
- Recommended minutes of exercise per week
- Pressure when the heart is beating?
- Pressure when the heart is relaxing?
- Cardiac Rehab increases life expectancy by up to ____ years.
- Blood Pressure >140/90
- Type of exercise good for your heart?
14 Clues: Blood Pressure >140/90 • Abbreviation for "bad" cholesterol • Pressure when the heart is beating? • Abbreviation for "good" cholesterol • Pressure when the heart is relaxing? • Type of exercise good for your heart? • Recommended minutes of exercise per week • A common medication for high cholesterol • Patients should limit this in their diet? • ...
Hobbies 2024-01-14
Across
- A strategic board game with black and white pieces
- Sport played with your feet
- Moving to a rhythm or music
- Walking in nature for fun and exercise
- This hobby involves getting lost in a good book
- Playing video or computer games
- The are of preparing delicious meals in the kitchen
- Using pencils, pens, or colors to create art
Down
- Capturing moments with a camera
- Riding a bike for fun and exercise
- Moving trough water with the body or limbs
- Taking care of plants or flowers
- Spending time outdoors, typically in a tent
- Creating stories, essays or articles
14 Clues: Sport played with your feet • Moving to a rhythm or music • Capturing moments with a camera • Playing video or computer games • Taking care of plants or flowers • Riding a bike for fun and exercise • Creating stories, essays or articles • Walking in nature for fun and exercise • Moving trough water with the body or limbs • Spending time outdoors, typically in a tent • ...
Chapter 8 2024-02-20
16 Clues: laws • Clause • rights • Harbor • domain • neutral • warrant • restraint • of Rights • liberties • disobedience • of association • Wendell Holmes • Process Clause • Exercise Clause • of incorporation
HEALTHY LIFESTYLE 2022-10-07
Across
- WE MUST __________ TO KEEP OUR BODY FIT
- WE MUST ________ AND EAT OUR FOOD SLOWLU
- TOO MUCH ____________ DRINK IS NOT GOOD FOR OUR HEALTH
- ______________ PREVENTS US FROM GETTING SICK
- AND PLAY
Down
- __________ AND CANDIES ARE BAD FOR HEALTH
- WE MUST EXERCISE TO MAKE OUR ___________ STRONG
- FOOD FRUITS ARE ________________ FOOD
- GOOD FOOD DOES NOT NEED TO BE ___________
- __________ CHILDREN CAN PLAY AND STUDY WELL
- WE LOSE WATER FROM OUR BODY WHEN WE _________
- ________________ FOOD GIVES USE ENERGY TO
12 Clues: AND PLAY • FOOD FRUITS ARE ________________ FOOD • WE MUST __________ TO KEEP OUR BODY FIT • WE MUST ________ AND EAT OUR FOOD SLOWLU • __________ AND CANDIES ARE BAD FOR HEALTH • GOOD FOOD DOES NOT NEED TO BE ___________ • ________________ FOOD GIVES USE ENERGY TO • __________ CHILDREN CAN PLAY AND STUDY WELL • ______________ PREVENTS US FROM GETTING SICK • ...
Test 2025-06-10
Across
- Green leafy vegetables in a bowl (5 letters)
- First meal of the day (9 letters)
- Move through water for exercise (4 letters)
- Midday meal (5 letters)
- Footwear worn outside (5 letters)
- Hot caffeinated morning drink (6 letters)
Down
- Yellow curved fruit (6 letters)
- Clear liquid essential for life (5 letters)
- White liquid from cows (4 letters)
- Physical activity for health (8 letters)
- Medicine tablet (4 letters)
- Rest taken during the night (5 letters)
12 Clues: Midday meal (5 letters) • Medicine tablet (4 letters) • Yellow curved fruit (6 letters) • First meal of the day (9 letters) • Footwear worn outside (5 letters) • White liquid from cows (4 letters) • Rest taken during the night (5 letters) • Physical activity for health (8 letters) • Hot caffeinated morning drink (6 letters) • Clear liquid essential for life (5 letters) • ...
Personal care 2025-06-11
Physical Activity 2023-01-04
Across
- What happens if you don't have any physical activities
- the branch of medical practice that treats injuries, diseases, and deformities by the physical removal, repair, or readjustment of organs and tissues, often involving cutting into the body.
- young adults can do this to get exercise
- Older adults can do this to get exercise
- help to prevent injuries in the future
- vigorous exercises, such as swimming or walking, designed to strengthen the heart and lungs
- adults can do this to get exercise
Down
- when a team is against another team
- inflammation of a tendon, most commonly from overuse but also from infection or rheumatic disease.
- What you gain from doing physical activity
- is a Hindu spiritual and ascetic discipline, a part of which, includes breath control, simple meditation
- body movements that match the music around you
12 Clues: adults can do this to get exercise • when a team is against another team • help to prevent injuries in the future • young adults can do this to get exercise • Older adults can do this to get exercise • What you gain from doing physical activity • body movements that match the music around you • What happens if you don't have any physical activities • ...
Guess WHO 2017-12-07
Across
- Lifting focuses on muscular strength and endurance
- The ability to move joints fully and easily through a full range of motion
- Muscular ________: The ability of a muscle to repeatedly exert a force over a prolonged period of time
- ________/Emotional health: Mind, emotions, and stress
- ________ health: How we get along with other; interacting
- Blood is good because it carries ________ and other chemicals around your body
- Muscular ________: The ability of a muscle to repeatedly exert a force over a prolonged period of time
Down
- Expressing your feelings in positive ways is an example of ? health
- health: Anything dealing with the body
- A combination of physical, mental/emotional, and social well-being
- heart rate: The highest heart rate an individual can safely achieve through exercise stress
- vascular endurance: How effectively your heart and lungs work when you exercise and how quickly they return to normal when you stop
- ________ heart rate: What your body should be consistently working at during exercise
13 Clues: health: Anything dealing with the body • Lifting focuses on muscular strength and endurance • ________/Emotional health: Mind, emotions, and stress • ________ health: How we get along with other; interacting • A combination of physical, mental/emotional, and social well-being • Expressing your feelings in positive ways is an example of ? health • ...
Muscular Power Crossword 2017-06-14
Across
- Attribute require to toss an object with speed and force
- study of body movements
- Horizontal jump test for lower body power
- process of determining worth and value of data
- Olympic weightlifting movement
- contraction that requires shortening of the muscle
- contraction that lengthens the muscle
Down
- track and field throwing event
- process of collecting data
- Plyometric exercise that uses boxes of various heights
- Exercise involving rapid jumping for muscular power
- ball weighted ball used for testing upperbody power
- instruments, protocols, or technique used to measure attributes of interest
- Device used to measure vertical jump
14 Clues: study of body movements • process of collecting data • track and field throwing event • Olympic weightlifting movement • Device used to measure vertical jump • contraction that lengthens the muscle • Horizontal jump test for lower body power • process of determining worth and value of data • contraction that requires shortening of the muscle • ...
English Test form 8 2021 2021-01-21
14 Clues: oro • rast • smälta • beslut • mönster • påverka • ögonlock • förbättra • självklar • sköldpadda • från området • motion, motionera • stötande, kränkande • skydd, tak över huvudet
Outdoor Sports 2024-10-04
Across
- - Propelling a boat with oars
- - Walking in nature for leisure or exercise
- - The act of catching fish for sport or food
- - Spending time outdoors in tents
- - Riding on waves with a surfboard
- - Riding a bicycle for fun or exercise
- - Ascending mountains or rock formations
- - Moving on ice or pavement using skates
Down
- - Riding on snow with a board
- - Moving rapidly on foot for fitness
- - Navigating a boat using sails
- - Paddling a small boat on water
12 Clues: - Riding on snow with a board • - Propelling a boat with oars • - Navigating a boat using sails • - Paddling a small boat on water • - Spending time outdoors in tents • - Riding on waves with a surfboard • - Moving rapidly on foot for fitness • - Riding a bicycle for fun or exercise • - Ascending mountains or rock formations • - Moving on ice or pavement using skates • ...
Database Scavenger Hunt! 2020-03-18
15 Clues: Ocean • Animals • Planets • Exercise • Internet • Zebrafish • Dinosaurs • Mae Jemison • Pioneer Life • Food Customs • Communication • Susan B. Anthony • Nutrition Guides • George Washington • Library of Congress
TOP 9 Education 2024-12-10
15 Clues: kuri • opetus • todistus • lukukausi • harjoitus • kotiopetus • tukiopetus • etäopiskelu • päivänavaus • koulun-piha • vapaaehtoinen • lukujärjestys • opettajainhuone • ammattikorkeakoulu • tietotekniikan-luokka
Pulmonary Rehab Crossword Puzzle 2021-04-12
Across
- Phase III of a pulmonary rehab program
- A scale used to rate the difficulty of your breathing: modified borg _____________ scale
- Part of the initial assessment that is within the complete physical examination
- A walking test to assess resting and exercise hypoxemia for possible need of supplemental oxygen
- Phase II of a pulmonary rehab program
- Most common disease seen in a pulmonary rehabilitation program
- Phase I of a pulmonary rehab program
- A multidisciplinary team member that is responsible for medical treatment and rehab program
Down
- rehab A physical exercise program that is tailored to meet a patients needs
- A physiologic parameters measured during exercise evaluation for a pulmonary rehab program
- An example of a pulmonary function test used before and after bronchodilator therapy
- Given throughout the 12-week course of the pulmonary rehab program
12 Clues: Phase I of a pulmonary rehab program • Phase II of a pulmonary rehab program • Phase III of a pulmonary rehab program • Most common disease seen in a pulmonary rehabilitation program • Given throughout the 12-week course of the pulmonary rehab program • rehab A physical exercise program that is tailored to meet a patients needs • ...
Special words 2020-06-08
Mom's 85th 2022-02-01
Education 2017-11-16
Die Gesundheit 2025-09-05
LesStress 2020-05-17
Across
- Another name for sleep starts (two words)
- Best type of tea to drink to reduce stress
- Type of breathing exercise (two words)
- Authority figures who cause stress in teens lives
- Focus type of breathing exercise
- Pistachios, Almonds, and Walnuts
Down
- A common stressor for most teens (hint : smart phone) (two words)
- Name of my project
- Eating right to help reduce stress
- Good to eat before bed (two words)
- One way to reduce stress
- You can eat this fruit to help combat stress
- Fish high in this are good for reducing stress
- Seven years of stress in one environment
14 Clues: Name of my project • One way to reduce stress • Focus type of breathing exercise • Pistachios, Almonds, and Walnuts • Eating right to help reduce stress • Good to eat before bed (two words) • Type of breathing exercise (two words) • Seven years of stress in one environment • Another name for sleep starts (two words) • Best type of tea to drink to reduce stress • ...
UOI Review 2020-10-13
Across
- Exercises where you gain muscles
- We should all have a _________ diet.
- 1224 is _______ than forty four.
- Our first line of inquiry
- Your summative is to make a _____ text.
- A disease when you are really fat
- A disease where you cannot sleep
- A type of protein that comes from a cow
Down
- The bottom of the food pyramid
- A type of exercise where you breath heavily
- An aerobic exercise where you shoot a basket.
- Thirteen minus six is
- Milk, cheese and yogurt are _______ foods.
- A type of food that has a lot of vitamins
14 Clues: Thirteen minus six is • Our first line of inquiry • The bottom of the food pyramid • Exercises where you gain muscles • 1224 is _______ than forty four. • A disease where you cannot sleep • A disease when you are really fat • We should all have a _________ diet. • Your summative is to make a _____ text. • A type of protein that comes from a cow • ...
Health crossword 2022-11-14
Across
- rate gets higher when you exercise
- staying _ _ _ _ _ means not being dirty
- odour the smell that comes off of you when you don’t shower
- blocked pores
- labels it lists the ingredients used to make the food
- the condition of pimples
- keeping good habits to stay clean
- What sweat glands produce
Down
- having this means you don’t rush others
- the word for your body being in good condition
- what you do to stay clean
- food doesn’t need barely any cooking
- the process of staying out of danger
- something that gets your pulse rate up
14 Clues: blocked pores • the condition of pimples • what you do to stay clean • What sweat glands produce • keeping good habits to stay clean • rate gets higher when you exercise • food doesn’t need barely any cooking • the process of staying out of danger • something that gets your pulse rate up • having this means you don’t rush others • staying _ _ _ _ _ means not being dirty • ...
Easter Revision 2023-04-03
Across
- A marathon runner has a race in 5 days time. What type of carbohydrate diet should they eat?
- A lifestyle with no or irregular physical activity
- Proteins primary purpose is for _________ and repair.
- Minerals such as iron help the body to transport ______ around the body.
- Alcohol can cause _________.
- An athletes optimum weight is affected by their muscle girth, bone structure, gender and ______.
Down
- Emotional Health- Exercise will provide a boost in self esteem and _________.
- Work, rest and sleep is an example of a ________ choice.
- Likelihood of what condition can be reduced through regular weight-bearing exercise.
- Energy balance makes sure the calories we take in are _______ to those we expend
- John joins a basketball team to make new friends. This will improve his _______ health.
- Exercise can improve ______ health such as improving the efficiency of the heart and lungs
12 Clues: Alcohol can cause _________. • A lifestyle with no or irregular physical activity • Proteins primary purpose is for _________ and repair. • Work, rest and sleep is an example of a ________ choice. • Minerals such as iron help the body to transport ______ around the body. • Emotional Health- Exercise will provide a boost in self esteem and _________. • ...
Crossword Puzzle Exercise 2023-11-21
Across
- people who live in a place in the first place
- To forces pulling in a different direction
- The experience last night was _____, it is just amazing!
- grab the opportunity for something
- The ____ of a person means how people think about you.
Down
- There is a large ____ of books in the library, like romance, crime and thriler.
- Synonym of "a lot of"
- referring to hitting instruments like drums
- bringing sth forward
- one thing is not matching up with another
- She is such an _____ person, she always jump from on decision to another
11 Clues: bringing sth forward • Synonym of "a lot of" • grab the opportunity for something • one thing is not matching up with another • To forces pulling in a different direction • referring to hitting instruments like drums • people who live in a place in the first place • The ____ of a person means how people think about you. • ...
Resus Heroes Exercise 2020-03-15
Across
- What is the electric shock box called? An Automated External ____________?
- Fill in the blank...The waste gas we must breathe out is called carbon ________.
- If someone has burned their hand on something hot, what can you use to cool the sore spot? Cold _______
- What does the 'D' in DR ABC stand for?
- What is the name of the gas we breathe in from air that is really important and keeps us alive?
- When someone is choking, what is the FIRST thing you should tell them to do?
Down
- Fill in the blank...If someone is bleeding,they have got a hole in a blood _______.
- Pushing 30 times on a poorly persons chest and then giving them 2 rescue breaths is called WHAT?
- Placing a person on their side to keep them safe until the ambulance arrives is called the WHAT position?
- What is the missing word? If opening the AIRWAY is what you need to achieve, tilt back their head to allow them to _______.
- You need to dial 999 or 112 when calling for WHAT?
11 Clues: What does the 'D' in DR ABC stand for? • You need to dial 999 or 112 when calling for WHAT? • What is the electric shock box called? An Automated External ____________? • When someone is choking, what is the FIRST thing you should tell them to do? • Fill in the blank...The waste gas we must breathe out is called carbon ________. • ...
gym 2024-05-24
6 Clues: - Upper arm muscle (6 letters) • - A lower body exercise (5 letters) • - An abdominal exercise (6 letters) • - An exercise for core strength (5 letters) • - An exercise to work the biceps (4 letters) • - A full-body exercise involving a squat, plank, and jump (6 letters)
ls-4 Keeping Healthy 2021-08-06
6 Clues: we must ____________ daily. • __________ gives body rest. • we should eat ________ food. • The exercise done on a cycle. • This exercise is done in water. • Exercise makes our body _____________.
Atherosclerosis/Arteriosclerosis 2013-01-01
Across
- lower intensity than sprinting
- vessel carrying deoxygenated blood back to the heart
- force that a person has to overcome
- artery disease abbr CAD
- indicators of heart attack or stroke
- heart attack
- fat in blood
- plaque formation in arteries
- exercise involving equipment with two wheels
- average
- high lipid levels in blood
- bad cholesteral
- measurement involving height and weight
- first part of blood pressure
- second part of blood pressure
Down
- pulse
- high blood pressure
- power or level
- heavier than what is considered healthy
- warning sign of heart attack
- blood clot that has not dislodged from origin site
- hardening of the arteries
- good cholesterol
- travelling blood clot
- key measurement for cardiovascular health
- artery or vein
- vessel carrying oxygenated blood throughout the body
- most practical exercise
- chest pain
29 Clues: pulse • average • chest pain • heart attack • fat in blood • power or level • artery or vein • bad cholesteral • good cholesterol • high blood pressure • travelling blood clot • artery disease abbr CAD • most practical exercise • hardening of the arteries • high lipid levels in blood • warning sign of heart attack • plaque formation in arteries • first part of blood pressure • ...
A Triumph of surgery 2020-11-23
Across
- a confused fight
- become enraptured
- a person employed to drive a motor vehicle
- process of combating a disorder (such as alcoholism) or a real or perceived problem
- : Finely minced meat stuffed into long cylindrical case.
- rough or confused struggle
- making low guttural sound
- It is a condition that results from eating a diet which does not supply a healthy amount of one or more nutrients.
- flexible
- a notable success.
Down
- attractive
- It is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
- to form and depart from a hive in a swarm
- prescribed course of exercise and diet
- extremely worried
- : A watery discharge from a mucous membrane especially of the nose or eyes.
- : lacking energy and enthusiasm
- recovering from illness
- a place where a doctor treats patients
- muscular pain in back
20 Clues: flexible • attractive • a confused fight • extremely worried • become enraptured • a notable success. • muscular pain in back • recovering from illness • making low guttural sound • rough or confused struggle • : lacking energy and enthusiasm • prescribed course of exercise and diet • a place where a doctor treats patients • to form and depart from a hive in a swarm • ...
Pulmonary Crossword Puzzle 2018-12-12
Across
- How oxygen is applied
- Flare Ups of COPD
- Restrictive Lung Disease
- A blood test that shows oxygen and carbon dioxide levels
- What the weather man calls hot, humid, cloudy day
- Medicine to relax airway
- Breathing exercise to help decrease SOB
- Where gas exchange takes place
- Shortness of Breath
- An obstructive lung disease that falls under COPD
- Bronchospasm or tight lungs caused by a trigger
- A term for low oxygen
- A test used to check for Hypoxia or low oxygen
Down
- Genetic cause of COPD
- An obstructive lung disease
- A place to learn about exercise and lung disease
- Test for measuring lung function
- What you need when oxygen levels are too low
- One who specializes in breathing disorders
- Medication that reduces inflammation
- Your Bronchodilater (Albuterol/ProAir,Provental)
- This term includes both emphysema and chronic bronchitis
22 Clues: Flare Ups of COPD • Shortness of Breath • Genetic cause of COPD • How oxygen is applied • A term for low oxygen • Restrictive Lung Disease • Medicine to relax airway • An obstructive lung disease • Where gas exchange takes place • Test for measuring lung function • Medication that reduces inflammation • Breathing exercise to help decrease SOB • ...
Tennis, working out and Pascale 2021-05-14
Across
- You do this nearly every day
- "YOU CANNOT BE SERIOUS!"
- Stretches around the court
- Exercise session
- Used to hit a tennis ball
- Country you visited in Asia
- Period of rest from work
- Your arrondissement
- Sponsor for RG
- Long part of an elephant
- When you have lots of muscles
- Dish from Madagascar
- A little something to eat
- Where you found the American
- Word puzzle
Down
- When you stop working
- Swiss tennis legend
- You hate doing this
- Tennis tournament in London
- Venus's sister
- Home country of Djokovic
- When something arrives by post
- Dish from Madagascar
- "Fit as a _____ dog."
- English for "accueil"
- King of clay
- Wimbledon, RG, US Open, Australian Open
- Second biggest court
- Lift them during a workout
- Your daughter's daughter
- Another word for running
- French crocodile
32 Clues: Word puzzle • King of clay • Venus's sister • Sponsor for RG • Exercise session • French crocodile • Swiss tennis legend • You hate doing this • Your arrondissement • Dish from Madagascar • Second biggest court • Dish from Madagascar • When you stop working • "Fit as a _____ dog." • English for "accueil" • Home country of Djokovic • "YOU CANNOT BE SERIOUS!" • Period of rest from work • ...
Stress Busters 2023-08-24
Across
- A way to help others that also reduces stress
- Writing down your thoughts and feelings
- Type of light that provides vitamin D
- Activity for exercise or entertainment, usually done with music
- Sum of food consumed by a person
- When we are extending a part of our body
- Animal kept for companionship or pleasure
- Deep breathing technique
- Facial expression that releases neuropeptides
- Process that allows your body and brain to rest
- Activity that helps maintain fitness
Down
- Yoga Pose and type of snake
- A good one of these helps to reduce stress
- Activities we do during leisure time for fun
- People we like to hang out with, also a TV show
- A mindfulness practice
- App that provides breathing exercises
- Feeling or showing an appreciation of kindness
- App that has word searches, anagrams, and crosswords
- Manipulation of the body's soft tissue
20 Clues: A mindfulness practice • Deep breathing technique • Yoga Pose and type of snake • Sum of food consumed by a person • Activity that helps maintain fitness • Type of light that provides vitamin D • App that provides breathing exercises • Manipulation of the body's soft tissue • Writing down your thoughts and feelings • When we are extending a part of our body • ...
Physical Fitness Crossword 2025-05-13
Across
- Heart chamber that receives blood
- Type of exercise that improves heart and lung function
- Upper arm muscle often flexed to show strength
- You can feel this beat in your wrist or neck
- How much force your muscles can produce
- Stamina or ability to keep going
- Muscle group you sit on
- movement of blood throughout the body
- Muscle that gives shoulders their rounded shape
- Short for how many times you do a move in a set
Down
- Major thigh muscles used for running and jumping
- Main artery that carries blood from the heart
- Routine done after a workout to relax muscles
- Range of motion in joints and muscles
- Muscle group often strained by runners
- Abbreviation for heart-focused workout
- Activity that gets your body ready to exercise
- Heart chamber that pumps blood out
- Groups of repetitions during strength training
- Opposite of the biceps
20 Clues: Opposite of the biceps • Muscle group you sit on • Stamina or ability to keep going • Heart chamber that receives blood • Heart chamber that pumps blood out • Range of motion in joints and muscles • movement of blood throughout the body • Muscle group often strained by runners • Abbreviation for heart-focused workout • How much force your muscles can produce • ...
Heath Crossword Puzzle 2025-05-27
Across
- Size of a fist
- A state of sadness that is consistent
- Gental Cardiovascular Activity that prepares your body for exercise
- Levels should be 200 or lower
- Natural drive to eat
- Heart Doctor
- Couch potato
- How much your muscles stretch
- Damage to the skin and tissues caused by extreme cold
- Was made to stop nicotine addiction
- Raises blood sugar levels
Down
- Balanced Diet
- A deliberate decision to avoid high-risk behaviors
- People who share the same or similar interests as you
- Skin Doctor
- Stomach Doctor
- Unit of heat energy
- Purposful Physical Activity
- Injury Injury to the ligament or joints
- All traits that were biologically given by parents
- The intake of liquids
- Low-level activity that prepares your body for rest
- Raises blood pressure
- Exercising something above your regular daily tasks
24 Clues: Skin Doctor • Heart Doctor • Couch potato • Balanced Diet • Size of a fist • Stomach Doctor • Unit of heat energy • Natural drive to eat • The intake of liquids • Raises blood pressure • Raises blood sugar levels • Purposful Physical Activity • Levels should be 200 or lower • How much your muscles stretch • Was made to stop nicotine addiction • A state of sadness that is consistent • ...
STRESS MANAGEMENT 2025-10-22
Across
- A state of focused, quiet contemplation
- Inhale and exhale
- Aromatic plant often brewed for its calming infusions
- To unwind or loosen up
- Down To gently exert pressure on something, often with oil, for relaxation
- A soothing, hot herbal beverage
- Paying attention to the present moment
- Chi A slow, deliberate walking practice emphasizing present-moment awareness
- Involuntary sound of amusement
- Practice of postures and mindful movement
- A book for writing your thoughts
- Soothing sounds or melodies
Down
- Serene,tranquil, and peaceful
- To lengthen your muscles
- The art of cultivating miniature trees
- Nightly restorative rest
- Physical activity
- Respect Internal dialogue characterized by affirmation and optimism
- A gentle form of exercise performed in water
- Rhythmic sound of ocean waves, often used for relaxation
- The great outdoors
- A place for massages and saunas
- A relaxing leisure pursuit or pastime
- To escape reality through imaginative thought
24 Clues: Inhale and exhale • Physical activity • The great outdoors • To unwind or loosen up • To lengthen your muscles • Nightly restorative rest • Soothing sounds or melodies • Serene,tranquil, and peaceful • Involuntary sound of amusement • A soothing, hot herbal beverage • A place for massages and saunas • A book for writing your thoughts • A relaxing leisure pursuit or pastime • ...
Girls Exercise by Dancing 2021-12-05
Across
- Loved her banjo
- Love grows where ever she goes
- Oh Sedaka sang!
- John Denver sang a song for her
- She gives us hope..
- Was breaking my heart
- You gotta dance with me while the music goes on and on and on
- He owns a place where no one knows your face
- Neil’s sweetie
Down
- Ba Ba Ba You got me rockin' and a rollin'
- A very proud lady
- They told Michael Jackson what her name was
- She lived on a boathouse
- Good golly!
- He has to hit the road
- I can give you lotsa reasons why
- She was breaking Simon & Garfunkel’s hearts
17 Clues: Good golly! • Neil’s sweetie • Loved her banjo • Oh Sedaka sang! • A very proud lady • She gives us hope.. • Was breaking my heart • He has to hit the road • She lived on a boathouse • Love grows where ever she goes • John Denver sang a song for her • I can give you lotsa reasons why • Ba Ba Ba You got me rockin' and a rollin' • They told Michael Jackson what her name was • ...
Healthy foods and Exercise!!! 2024-01-23
Across
- Peel and eat
- Running and such
- Help you get abs
- helps you train cardio and build muscle.
- Hard pullup
- Keeps the doctor away
- 65% of the population can do them.
- Works back and shoulders
- Good food makes a good one.
Down
- Looks like a yellow cactus
- Caleb loves them!
- Easy pullups
- Works glutes and thighs
- Works everything
- Core exercise
- Easy
16 Clues: Easy • Hard pullup • Peel and eat • Easy pullups • Core exercise • Running and such • Help you get abs • Works everything • Caleb loves them! • Keeps the doctor away • Works glutes and thighs • Works back and shoulders • Looks like a yellow cactus • Good food makes a good one. • 65% of the population can do them. • helps you train cardio and build muscle.
The Exercise Session 2013-04-24
Across
- Stretching with no movement
- A skill specific practice will help improve your overall
- The first part of a warm-up
- A warm-up will prevent this
- Stretching on the move
Down
- A cool down will lower this back to its original rate
- This is the second part of a warm-up
- A warm-up will raise body
- A cool down will prevent this in the muscles
- The second part of an ecercise session ........ activity
- The final stage of an exercise session ....... down
11 Clues: Stretching on the move • A warm-up will raise body • Stretching with no movement • The first part of a warm-up • A warm-up will prevent this • This is the second part of a warm-up • A cool down will prevent this in the muscles • The final stage of an exercise session ....... down • A cool down will lower this back to its original rate • ...
Diet and Exercise 2015-09-08
Across
- promotes strong bones and teeth
- measurement of 1000 calories
- these are essential for general good health and immune system
- stores energy
- helps you release energy
- conducts growth and repairs cells
Down
- when you have an insufficient or poorly balanced diet
- there are two types good and bad
- intake of energy
- lack of calcium which causes the bones in the leg to bend
- helps the digestive system function
11 Clues: stores energy • intake of energy • helps you release energy • measurement of 1000 calories • promotes strong bones and teeth • there are two types good and bad • conducts growth and repairs cells • helps the digestive system function • when you have an insufficient or poorly balanced diet • lack of calcium which causes the bones in the leg to bend • ...
Emails - Exercise 7 2022-08-17
Across
- the text of an email
- To send an email you received to a third person: to...
- What the exclamation mark(!) stands for
- What the email is about
- A typical email close
Down
- An extra part or extension that is or can be attached to an email.
- Another word for 'answer'- 'Looking forward to your...'
- The opposite of 'to send'...
- Where messages are stored before they are sent
- Part of an opening sentence - 'I'm w... to let you know...'
- Where new emails go when you first receive them.
11 Clues: the text of an email • A typical email close • What the email is about • The opposite of 'to send'... • What the exclamation mark(!) stands for • Where messages are stored before they are sent • Where new emails go when you first receive them. • To send an email you received to a third person: to... • Another word for 'answer'- 'Looking forward to your...' • ...
SYNONYM EXERCISE 1 2022-12-05
CROSSWORD - GROUP EXERCISE 2020-03-27
Across
- You walk on them
- If you dont wash your hands, you will have a lot of it
- Everyone should have 10 of these
- You can easily get this if you drink or smoke too much
- When you do this, you need to cover your mouth
Down
- You will have a high temperature if you have this
- Girls usually put mascara on them
- If somebody has a heart attack, you will call this
- If someone cuts their finger, you will need to bring this
- When you smile, you show a lot of them
- The body part you use to taste food
11 Clues: You walk on them • Everyone should have 10 of these • Girls usually put mascara on them • The body part you use to taste food • When you smile, you show a lot of them • When you do this, you need to cover your mouth • You will have a high temperature if you have this • If somebody has a heart attack, you will call this • ...
CROSSWORD - GROUP EXERCISE 2020-03-27
Across
- Everyone should have 10 of these
- You can easily get this if you drink or smoke too much
- You walk on them
- If somebody has a heart attack, you will call this
- Girls usually put mascara on them
Down
- If you dont wash your hands, you will have a lot of it
- You will have a high temperature if you have this
- The body part you use to taste food
- When you do this, you need to cover your mouth
- If someone cuts their finger, you will need to bring this
- When you smile, you show a lot of them
11 Clues: You walk on them • Everyone should have 10 of these • Girls usually put mascara on them • The body part you use to taste food • When you smile, you show a lot of them • When you do this, you need to cover your mouth • You will have a high temperature if you have this • If somebody has a heart attack, you will call this • ...
Vocabulary: mixed exercise 2022-06-18
Across
- An antonym for (= the opposite of) 'luxurious'
- A person trained to care for the sick, especially in hospital
- A synonym for 'impressive, 'amazing' or 'gorgeous'
- He drove 240 km/h on the motorway, and was charged for _____ driving
- extremely angry
Down
- A synonym for 'modern' or 'of our time'
- feeling fear
- A house which is standing on itself, is called a ____ house.
- A very high building
- Someone who sells medicins
- Where you put your clothes
11 Clues: feeling fear • extremely angry • A very high building • Someone who sells medicins • Where you put your clothes • A synonym for 'modern' or 'of our time' • An antonym for (= the opposite of) 'luxurious' • A synonym for 'impressive, 'amazing' or 'gorgeous' • A house which is standing on itself, is called a ____ house. • ...
Nutrition and Exercise 2023-11-02
Across
- Parts of food that boost your immunity, growth, and cells
- can be found in bread, cereal, tortillas, and pasta
- good mental and physical condition
- Particles in food that benefit your body and other needs
- Increase in ability/strength
- Important food group containing oranges, apples, vitamins, and bananas
Down
- Important food group containing broccoli, tomatoes, lettuce, and carrots
- Eating healthy foods that benefit your body
- Important food group containing milk, cheese, and yogurt
- Important food group containing meat, fish, nuts, and beans
- Moving your body physically
11 Clues: Moving your body physically • Increase in ability/strength • good mental and physical condition • Eating healthy foods that benefit your body • can be found in bread, cereal, tortillas, and pasta • Important food group containing milk, cheese, and yogurt • Particles in food that benefit your body and other needs • ...
Indonesian Crossword Exercise 2024-10-20
Across
- Current Vice President of Indonesia
- A chain of islands
- the English for the word 'budaya'
- the length of duty in years for president and vice president of Indonesia
- the President's previous occupation
- the part of Asia that Indonesia is in
Down
- The island where the new capital is being built
- the UUD 1945 is the _______ of Indonesia
- the brother of the Vice President
- Pemilu, Pilpres, and Pilkada are known as ______
- Current President of Indonesia
11 Clues: A chain of islands • Current President of Indonesia • the brother of the Vice President • the English for the word 'budaya' • Current Vice President of Indonesia • the President's previous occupation • the part of Asia that Indonesia is in • the UUD 1945 is the _______ of Indonesia • The island where the new capital is being built • ...
Health and exercise 2024-12-20
Across
- If you need fresh air then go...
- You need to exercise every day if you want to stay ...
- You buy fish and sea food at...
- Don't go ______________ if you have earache.
- Don't spend a lot of time on your...
Down
- Too much time on your mobile is bad for your ...
- If you feel very ill it's important to see the...
- This person helps when you have a toothache
- I need to buy some at the greengrocer's
- ...drinks can make you ill
- You should ______ at least nine hours every day
11 Clues: ...drinks can make you ill • You buy fish and sea food at... • If you need fresh air then go... • Don't spend a lot of time on your... • I need to buy some at the greengrocer's • This person helps when you have a toothache • Don't go ______________ if you have earache. • You should ______ at least nine hours every day • Too much time on your mobile is bad for your ... • ...
Exercise and Body 2025-05-15
Across
- The engine of your body
- Your blood gets oxygenated in it
- You might visit a doctor after this
- You can get these if you do not care about your mouth hygiene
- It protects your brain and other structures in your head
Down
- When your body overreacts about some external substance
- Your skin gets itchy
- You would be like a blob without them
- A feeling when you get injured
- If you are old and you get up too fast, you can get ....
- Food contains energy known as ........
11 Clues: Your skin gets itchy • The engine of your body • A feeling when you get injured • Your blood gets oxygenated in it • You might visit a doctor after this • You would be like a blob without them • Food contains energy known as ........ • When your body overreacts about some external substance • If you are old and you get up too fast, you can get .... • ...
PE CROSSWORD PUZZLE 2023-10-06
Across
- A type of exercise that increases your heart rate and breathing, like running or dancing.
- Activities that involve elongating and flexing your muscles to improve flexibility.
- This is your ability to sustain physical effort over an extended period, like running a long distance or biking for hours.
- The ability to stay upright and steady on your feet, which is essential in many sports and activities.
- This exercise involves jumping while spreading your arms and legs wide apart.
- A game played with a net, where teams of six players each try to score points by hitting the ball over the net.
Down
- This class in school focuses on fitness, sports, and overall physical well-being.
- A practice that combines physical postures, breathing exercises, and meditation for relaxation and flexibility.
- A skill used in sports like basketball and soccer, where you control and bounce the ball while moving.
- A slow and steady form of running that is great for cardiovascular fitness.
- A sport where players use their feet to kick a ball into the opposing team's goal.
- An exercise where you support your body in a straight line, resting on your elbows and toes, to strengthen your core.
- A team sport played with a round ball and a hoop, where you score by shooting the ball into the opponent's basket.
- A strength-building exercise where you lower and raise your body using your arms while keeping your body straight.
- These are the body parts that contract and relax to help you move and perform various physical activities.
15 Clues: A slow and steady form of running that is great for cardiovascular fitness. • This exercise involves jumping while spreading your arms and legs wide apart. • This class in school focuses on fitness, sports, and overall physical well-being. • A sport where players use their feet to kick a ball into the opposing team's goal. • ...
Atherosclerosis/Arteriosclerosis 2013-01-01
Across
- bad cholesteral
- vessel carrying oxygenated blood throughout the body
- exercise involving equipment with two wheels
- warning sign of heart attack
- high lipid levels in blood
- average
- measurement involving height and weight
- key measurement for cardiovascular health
- hardening of the arteries
- force that a person has to overcome
- artery or vein
- chest pain
- first part of blood pressure
- good cholesterol
- power or level
Down
- fat in blood
- vessel carrying deoxygenated blood back to the heart
- heart attack
- heavier than what is considered healthy
- plaque formation in arteries
- high blood pressure
- indicators of heart attack or stroke
- travelling blood clot
- most practical exercise
- pulse
- blood clot that has not dislodged from origin site
- artery disease abbr CAD
- second part of blood pressure
- lower intensity than sprinting
29 Clues: pulse • average • chest pain • fat in blood • heart attack • artery or vein • power or level • bad cholesteral • good cholesterol • high blood pressure • travelling blood clot • most practical exercise • artery disease abbr CAD • hardening of the arteries • high lipid levels in blood • plaque formation in arteries • warning sign of heart attack • first part of blood pressure • ...
2 week recap 2023-03-05
Across
- the main muscle targeted in an exercise
- large muscles of the front thigh
- small short bones found in the feet
- towards the front
- bone in the body (thigh)
- the muscle you would target with lateral raises
- the type of contraction where a muscle lengthens while producing force
- the shape of bones that protect inner organs
Down
- ankle movement where you point the toes down
- turning the bone in a joint
- bone of the forearm (wider at the wrist)
- towards the head
- another name for fingers and toes
- the muscles that hold joints steady during an exercise
- your major hip extensors
- towards the surface
- the type of contraction where a muscle shortens while producing force
- taking a limb away from the body
- a muscle produces force but doesn't change length
- towards the midline
- reducing the angle between two joints
21 Clues: towards the head • towards the front • towards the surface • towards the midline • your major hip extensors • bone in the body (thigh) • turning the bone in a joint • large muscles of the front thigh • taking a limb away from the body • another name for fingers and toes • small short bones found in the feet • reducing the angle between two joints • ...
The cardiovascular system 2023-03-15
Across
- red bone marrow of bones
- echocardiogram
- irregular heart beat
- a type of heart valve disease
- tests test that measures stress levels
- pertaining to
- happens when the heart cannot pump enough blood and oxygen to support other organs in your body
- electrocardiogram
- disease
- emergency room
- chest
Down
- something blocks blood supply to part of the brain or when a blood vessel in the brain bursts
- monitoring electrocardiography device, a portable device for cardiac monitoring for at least 24 hours
- test that measures exercise
- beats per minute
- cardiovascular
- networks of small vessels that perfuse tissues
- pumps blood through the system
- vessels that return blood to the heart
- vessels that deliver blood to tissues
- inflammation
- coronary artery bypass graft
- A blockage of blood flow to the heart muscle.
- pain
- chest pain
25 Clues: pain • chest • disease • chest pain • inflammation • pertaining to • cardiovascular • echocardiogram • emergency room • beats per minute • electrocardiogram • irregular heart beat • red bone marrow of bones • test that measures exercise • coronary artery bypass graft • a type of heart valve disease • pumps blood through the system • vessels that deliver blood to tissues • ...
David Giannuzzi-Costa 2017-06-01
Across
- / When a person does not want to live, you should tell an adult.
- / Forced vomiting and a swollen esophagus.
- / Who you should tell if somebody you know has an eating disorder.
- / The most common date-rape drug.
- / Repeated behavior for causing harm to another person.
- / The legal drinking age.
- / Good exercise and diet.
- / Causes AIDS.
- / Causes high blood pressure and obesity.
- / The body system attacked by the HIV virus.
- / The eating disorder described by starving oneself.
Down
- / Tobacco products can cause this.
- / The model for taking steps in order to solve a problem.
- / Making friends, being social.
- / Seeing and hearing things that are not real.
- / Harming another person through technology.
- / Caused by poor diet and lack of exercise.
- / Someone who witnesses somebody else being bullied.
- / The addictive substance in alcohol products.
- / A certain gene is passed down that can cause something.
20 Clues: / Causes AIDS. • / The legal drinking age. • / Good exercise and diet. • / Making friends, being social. • / The most common date-rape drug. • / Tobacco products can cause this. • / Causes high blood pressure and obesity. • / Forced vomiting and a swollen esophagus. • / Caused by poor diet and lack of exercise. • / Harming another person through technology. • ...
Pasttimes 2024-09-21
Across
- Making a picture with a pencil
- Faster than walking, often for marathons
- Where some people go to exercise
- A way to share a song
- Preparing food
- Traveling by/on foot
- Making clothes by hand/on a machine
- Working to plant flowers and vegetables
- Watching your favorite shows on ______
- An instrument with strings, often played on stages
Down
- Making movies
- Visiting other places
- Some people like to go out for ____ at the end of the day
- Another word for running for exercise
- Adding colors to a drawing with oil or water based substances
- Baseball, football and basketball are examples
- Enjoying books
- What comedians tell
- Picking up barbells/dumbbells
- Can be done in a pool or an ocean or lake
- A way to tell a story in words on paper/screen
- Playing _____ games on a computer
22 Clues: Making movies • Enjoying books • Preparing food • What comedians tell • Traveling by/on foot • Visiting other places • A way to share a song • Picking up barbells/dumbbells • Making a picture with a pencil • Where some people go to exercise • Playing _____ games on a computer • Making clothes by hand/on a machine • Another word for running for exercise • ...
Week 12 - Health 2025-08-13
Across
- the places in our skeleton that move like our hands and feet
- a word for someone that doesn't do much
- the muscle at the back of the arms
- the bones in our back
- someone's effort towards something
- the biggest muscle in the arms
- when you move your body
- these help our body to move and we can exercise to make them stronger
- a bone in the upper legs
- the bones that connect the spine to the legs
- the name of the bones in our head
- our bones all together make a...
Down
- the smallest bone in the lower legs
- different parts of the body have a different ...
- something which limits your ability (example - being blind)
- the best way to do something
- the biggest bone in the lower legs
- you can choose to do things in a __________ way
- a bone in the arm
- doing something often
20 Clues: a bone in the arm • the bones in our back • doing something often • when you move your body • a bone in the upper legs • the best way to do something • the biggest muscle in the arms • our bones all together make a... • the name of the bones in our head • the muscle at the back of the arms • someone's effort towards something • the biggest bone in the lower legs • ...
PE 2 Team Crossword 😃 2020-11-03
Across
- Mrs. Jensen tells us to turn these on
- how many days you should work out in a week
- pushup or bench press work these muscles
- 8 exercises 20 sec. 10 sec rest in between
- 10 min. a day, can impact your life
- dumbbell deadlift work this muscle group
- squats and lunges strengthen this muscle
- 1 of the 5 C's when working with our teams
- 2 x 20 the 2 represents
Down
- an exercise that works every major muscle
- regulates body temp, joints lubricated
- creating a circuit training w.o. 1 of 5 C's
- common running injury
- a quality of mindfulness
- 2 x 10 curl ups the 10 =
- how long you should work out
- Mrs. Jensen's dog
- produced when we exercise "happy effect"
- too much school work and stress cause this
- movement while stretching
- goal setting for any part of your life
- excess body wt. accumulated,adverse effects
22 Clues: Mrs. Jensen's dog • common running injury • 2 x 20 the 2 represents • a quality of mindfulness • 2 x 10 curl ups the 10 = • movement while stretching • how long you should work out • 10 min. a day, can impact your life • Mrs. Jensen tells us to turn these on • regulates body temp, joints lubricated • goal setting for any part of your life • pushup or bench press work these muscles • ...
A Triumph of surgery 2020-11-23
Across
- a confused fight
- become enraptured
- a person employed to drive a motor vehicle
- process of combating a disorder (such as alcoholism) or a real or perceived problem
- : Finely minced meat stuffed into long cylindrical case.
- rough or confused struggle
- making low guttural sound
- It is a condition that results from eating a diet which does not supply a healthy amount of one or more nutrients.
- flexible
- a notable success.
Down
- attractive
- It is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
- to form and depart from a hive in a swarm
- prescribed course of exercise and diet
- extremely worried
- : A watery discharge from a mucous membrane especially of the nose or eyes.
- : lacking energy and enthusiasm
- recovering from illness
- a place where a doctor treats patients
- muscular pain in back
20 Clues: flexible • attractive • a confused fight • extremely worried • become enraptured • a notable success. • muscular pain in back • recovering from illness • making low guttural sound • rough or confused struggle • : lacking energy and enthusiasm • prescribed course of exercise and diet • a place where a doctor treats patients • to form and depart from a hive in a swarm • ...
Review Weeks 3-5 2021-07-23
Across
- Teacher Neil studied Spanish here.
- ____ N' Cream is Teacher Neil's favorite.
- loud, beautiful explosions in the sky
- red condiment used on hamburgers and fries
- running, swimming, hiking, cycling
- "I need to get in better ____."
- feeling sick, under the ______.
- "Save your ____ for another day- ohhh, ohh"
- "Yeah, yeah- it's a party in the USA!"
- "Hey, let's ____ up this week"
- Dua Lipa was born in this city.
- Popular Dua Lipa song- higher/floating
- The ____ Rule- Kids learn very early on.
- mustard, mayo, ketchup, relish
Down
- "___ safe, than sorry"
- July 4th is USA's _____ Day.
- National Ice ___ Day was July 18th.
- verb; to talk, have a conversation
- "Treat others how you want to be _____"
- an exercise with weights or machines
- exercise class with stationary bikes
- Teacher Neil loves ___ food.
- "Oh thanks for the ___ ups on the test."
23 Clues: "___ safe, than sorry" • July 4th is USA's _____ Day. • Teacher Neil loves ___ food. • "Hey, let's ____ up this week" • mustard, mayo, ketchup, relish • "I need to get in better ____." • feeling sick, under the ______. • Dua Lipa was born in this city. • Teacher Neil studied Spanish here. • verb; to talk, have a conversation • running, swimming, hiking, cycling • ...
PE nutrition 2021-10-22
Across
- Form of energy that body cannot break down
- Broken down carbohydrates
- Meal towards the middle of the day
- If your muscles are this __ Than your will not tear muscles
- Considered the most important meal of the day
- Healthy substitute to normal sugar
- Broken down proteins
- What your train your body to naturally do
- what you put in your body to help you perform tasks
- To exercise is to
Down
- Thick runny snack that is usually eaten with granola
- Large meal towards the end of the day
- Complex molecule that supports functions
- To workout is to
- Restricting what you eat for healthy benefits
- Amount of energy in a food
- the act of drinking plenty of fluids
- Form of sugar
- Healthy drink that usually originates from cows
- Often referred to as candy, pop unhealthy snacks
20 Clues: Form of sugar • To workout is to • To exercise is to • Broken down proteins • Broken down carbohydrates • Amount of energy in a food • Meal towards the middle of the day • Healthy substitute to normal sugar • the act of drinking plenty of fluids • Large meal towards the end of the day • Complex molecule that supports functions • What your train your body to naturally do • ...
Physical Education Krupa 2016-10-25
Across
- Blackhawks
- Extreme tiredness, typically resulting from mental or physical exertion or illness.
- The condition of being physically fit and healthy.
- The ability to be able to do something for a long period of time. Stamina.
- Progressive Aerobic Cardiovascular Endurance Run.
- Of or relating to the heart and blood vessels.
- Rate The number of heartbeats per unit of time, usually per minute.
- Organic compounds essential for normal growth and nutrition.
- Cubs
- An athletic instructor or trainer.
Down
- Education Instruction in physical exercise and games, especially in schools.
- Heart Rate 220-your age
- Activity requiring physical effort.
- 50% -70% of Maximum heart rate
- Connecting with other people by exchanging information.
- Bears
- 70% - 85% of Maximum heart rate
- Collaborating with others to achieve a common goal.
- Movements through space. Example: Running, Shuffling, Skipping.
- Bulls
- Fire
21 Clues: Cubs • Fire • Bears • Bulls • Blackhawks • Heart Rate 220-your age • 50% -70% of Maximum heart rate • 70% - 85% of Maximum heart rate • An athletic instructor or trainer. • Activity requiring physical effort. • Of or relating to the heart and blood vessels. • Progressive Aerobic Cardiovascular Endurance Run. • The condition of being physically fit and healthy. • ...
Grade 11 - Chapter 10 Vocabulary challenge 2022-05-16
Across
- the medical treatment of using needles on the body
- to increase; enhance; make stronger
- a document you need to travel to another country
- the process of thinking deeply
- the exercise and art of stretching your body
- to exercise to keep fit and healthy
- how long a person usually lives
- food or drink without fat
- to lose weight
- medicine recommended by a doctor
- getting older
Down
- the body's natural fighting system
- coming from nature; not man-made
- a solution to a problem or medical problem
- cheap food, made quickly
- the feeling to eat or hunger
- to give money or gift to help other people
- too fat
- to rub and relax muscles
- important fat nutrition but too much is dangerous
- to provide help or assistance
- good food health for the body
- work or life without stress
23 Clues: too fat • getting older • to lose weight • cheap food, made quickly • to rub and relax muscles • food or drink without fat • work or life without stress • the feeling to eat or hunger • to provide help or assistance • good food health for the body • the process of thinking deeply • how long a person usually lives • coming from nature; not man-made • medicine recommended by a doctor • ...
Weight Lifting Crossword 2023-10-30
Across
- Balanced diet
- How often you workout (FITT guideline)
- Fastest digesting macronutrient
- Most calorie dense macronutrient
- Core lift for the chest
- Free weight usually comes in pairs
- Body weight exercise for the back
- Simple body weight chest exercise
- This muscle has two heads
- Most athletic core lift we do
- Weight lifting and
- Largest muscle in the body
- Muscle group consisting of 3 heads(front, lateral, posterior)
Down
- Scientific name for calf muscle
- Proper squat depth
- Strongest bone in the body
- Health of the heart
- The R in ROM
- Inflammation around a joint
- Nutrient not needed in the body
- Adenosine triphosphate abbreviation
- A healthy muscle is both strong and
- Free not machines
- Speeds up your nervous system
- Building block of muscle
- Without this being strong squats would crumble
- Measure of over all strength Power
27 Clues: The R in ROM • Balanced diet • Free not machines • Proper squat depth • Weight lifting and • Health of the heart • Core lift for the chest • Building block of muscle • This muscle has two heads • Strongest bone in the body • Largest muscle in the body • Inflammation around a joint • Speeds up your nervous system • Most athletic core lift we do • Scientific name for calf muscle • ...
Heart Health x Valentine's Day 2025-02-06
Across
- – A buildup in arteries that can lead to blockages.
- – The element delivered to tissues by blood.
- – A lifestyle goal for cardiovascular well-being.
- – Sweet treats shared with loved ones.
- – Blood vessels carrying oxygen-rich blood from the heart.
- – Flowers often gifted on Valentine’s Day.
- – A feeling of excitement and mystery associated with love.
- – The movement of blood throughout the body.
- – A token of love or affection.
- – The rhythmic throbbing felt as blood moves through arteries.
Down
- – The vital fluid pumped by the heart.
- – A key activity to maintain heart health.
- – A substance that can clog arteries.
- – A universal symbol of love.
- – A warm embrace shared with someone special.
- – Exercise that strengthens the heart.
- – The central theme of Valentine’s Day.
- – The mythical matchmaker of Valentine’s Day.
- – A written note expressing affection.
- – Something given to express love or appreciation.
20 Clues: – A universal symbol of love. • – A token of love or affection. • – A substance that can clog arteries. • – The vital fluid pumped by the heart. • – Sweet treats shared with loved ones. • – Exercise that strengthens the heart. • – A written note expressing affection. • – The central theme of Valentine’s Day. • – A key activity to maintain heart health. • ...
Born in 1985 2025-02-26
Across
- This soda product was introduced and quickly became a failure
- This Nintendo game is first introduced
- The country that had its first cellular phone call in 1985
- _________ 1.0 is released for computers
- The _________ parade is televised for the first time in NYC
- ________ is named NBA rookie of the year
- A flavor of Coke first introduced in 1985
- This cult classic movie is released
- Flavor of Doritos from the 80s
Down
- Popular Exercise in the 80s
- An adjective to describe Kami now
- Clothing item for exercise in the winter
- A food Kami doesn't like
- This place celebrates its 200th visitor
- Popular female singer
- Popular color scheme in the 80s
- Popular male singer
- A T.V. show Kami didn't grow up with
- Kami's age
- Popular hairstyle for men in the 80s
- Popular hair style in the 80s
21 Clues: Kami's age • Popular male singer • Popular female singer • A food Kami doesn't like • Popular Exercise in the 80s • Popular hair style in the 80s • Flavor of Doritos from the 80s • Popular color scheme in the 80s • An adjective to describe Kami now • This cult classic movie is released • A T.V. show Kami didn't grow up with • Popular hairstyle for men in the 80s • ...
Una vida sana 2024-08-27
Across
- healthy
- walking, lifting weights, running are examples of this
- good shape
- veggies have lots of this
- calory
- high calory
- food label
- the amount of the food you should eat
- to lift weights
- legume
- milk, cheese, and yogurt are examples of these
- bread, rice, etc.
- avoid
- to workout
- light or low calory
- carbohydrates
- life
- chips, french fries, and mcdonalds are examples of this
- meat is a good source of this
- to listen to your body
Down
- food or diet or nutrition
- to limit
- nutritious
- to replace
- diet
- food or nutrient
- body
- A possible response to this question would be to exercise, lift weights, eat healthy, etc.
- to exercise
- moderation
- A possible response to this question is to listen to your body, get plenty of rest, etc.
- mind
- balanced
- fats
- pyramid
- health
36 Clues: diet • body • mind • fats • life • avoid • calory • legume • health • healthy • pyramid • to limit • balanced • nutritious • to replace • good shape • food label • moderation • to workout • high calory • to exercise • carbohydrates • to lift weights • food or nutrient • bread, rice, etc. • light or low calory • to listen to your body • food or diet or nutrition • veggies have lots of this • meat is a good source of this • ...
Kim & Derek 2024-11-07
Across
- The couple's dog's name
- Which village does the couple live in
- Which month was the groom born
- Which Law school did the groom attend
- Worse job the groom had
- Which month was the bride born
- Which city was the bride born in
- Bride's favorite form of exercise
- Law firm the couple works for is ___ & Ellis
Down
- Bride's first name
- Favorite job bride had
- Couples honeymoon destination
- What month did the bride say yes
- Last concert the bride attended
- What city did the bride say yes in
- Who was the first family member of Derek's Kim met
- How many sisters does the groom have
- Grooms favorite form of exercise
- Name a Country the couple has traveled to
- Which Law school did the bride attend
- Groom's middle name
- How many years has the couple been together
- Bride's brothers' name
23 Clues: Bride's first name • Groom's middle name • Favorite job bride had • Bride's brothers' name • The couple's dog's name • Worse job the groom had • Couples honeymoon destination • Which month was the groom born • Which month was the bride born • Last concert the bride attended • What month did the bride say yes • Grooms favorite form of exercise • Which city was the bride born in • ...
Flexiblity 2024-10-23
Across
- motion to relax and wake up body
- neuromuscular facilitation
- pose stretching back
- neck, your wrist, and your elbow.
- of how much a person can move
- in same spot while warming up
- joint in which the rounded end of one part fits into the cavity of another part.
- -pieces of soft tissue throughout your body.
- adapt to daily exercise routine
- elbows
- that stretches nerves
- uses exercises which accelerate a force through the entire range of motion.
- last name
Down
- Intensity, Time, and Type
- around while warming up
- movable joint or mechanism on which a door, gate,
- fibrous connective tissue that attaches muscle to bone.
- improve any aspect of physical fitness the individual must continually increase the demands placed on the appropriate body systems.
- first name
- skeletal bone to other bone,
20 Clues: elbows • last name • first name • pose stretching back • that stretches nerves • around while warming up • Intensity, Time, and Type • neuromuscular facilitation • skeletal bone to other bone, • of how much a person can move • in same spot while warming up • adapt to daily exercise routine • motion to relax and wake up body • neck, your wrist, and your elbow. • ...
Small Acts of Peace 2025-08-19
Across
- Natural light in the morning
- Opposite of sadness
- A scent that may calm you
- When you focus on the present moment
- A warm embrace
- Gentle water movement in a pool
- A walk outside
- Feeling thankful
- A deep breath can bring this
- Soothing reading before bed
- The sound of the sea
- Opposite of noisy
- To inhale and exhale slowly
- A short rest during the day
- Quiet time to recharge
Down
- Gentle movement exercise from China
- Soft music can help you do this
- Writing about your thoughts in a book
- Happiness shared with another
- Gentle stretching exercise
- This often makes people smile
- Opposite of tense
- Warm covering to keep cosy
- Feeling safe and cared for
- A peaceful image in your mind
- Gentle hand pressure for comfort
- A peaceful green space
- A kind act for another
28 Clues: A warm embrace • A walk outside • Feeling thankful • Opposite of tense • Opposite of noisy • Opposite of sadness • The sound of the sea • A peaceful green space • A kind act for another • Quiet time to recharge • A scent that may calm you • Gentle stretching exercise • Warm covering to keep cosy • Feeling safe and cared for • Soothing reading before bed • To inhale and exhale slowly • ...
Duolingo Stories -134 : The Yoga Class 2022-10-15
Long life 2025-06-10
15 Clues: καρδιά • λιπαρό • φρέσκος • ασθενής • ανησυχία • εξάσκηση • κάπνισμα • κατεψυγμένο • χειρουργείο • επιστήμονας • ειρήνη, ηρεμία • παρουσιάζω, κάνω • παχυντικό Π.χ. Food • για πέταμα (π.χ,food) • αεριούχο ( π.χ. Drinks)
Sports and Medicine Crossword Puzzle 2021-01-08
Across
- is a Doctor of Osteopathy (D.O.)
- specialize in the care of musculoskeletal injuries, including prevention.
- the physiology of physical exercise.
- certified and licensed health care professional who practices in the field of sports medicine.
- individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise.
- a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities.
- proficiency that uses psychological knowledge and skills to address optimal performance and well-being of athletes
- PE, gym, or gym class, and in some Commonwealth countries as physical training or PT.
- focuses its studies on the type, as well as the quantity of fluids and food taken by an athlete
Down
- EM physicians manage the full spectrum of physical and behavioral emergencies.
- prevent and manage orofacial injuries that result from playing sports.
- the science of movement of a living body.
- physical performance professional who uses exercise prescription to improve the performance of competitive athletes or athletic teams.
- special focus on athletes by physical therapists.
- specialty of dentistry that deals with the diagnosis, prevention, and correction of malpositioned teeth and jaws, and misaligned bite patterns.
- form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. The learner is sometimes called a coachee.
- specialists in the diagnosis and treatment of foot problems, however, because of the foot's unique interaction with the lower limb, sports podiatrists are often involved in the treatment of injuries affecting the ankle, shins, knees, hips and lower back.
- the applying of medical or surgical agencies for the purpose of preventing, relieving, or curing disease, or aiding natural functions, or modifying or removing the results of physical injury.
18 Clues: is a Doctor of Osteopathy (D.O.) • the physiology of physical exercise. • the science of movement of a living body. • special focus on athletes by physical therapists. • prevent and manage orofacial injuries that result from playing sports. • specialize in the care of musculoskeletal injuries, including prevention. • ...
Sport 2023-05-19
Across
- session of exercises in gym
- a leisure time during which you exercise.
- a weight-lifting gear
- exercise that needs a lot of physical effort
- a form of running at a slow pace.
- to be saved by the .... : to be saved from losing by a timely interruption.
Down
- method: a method of reaching a solution by tryingvarious means until you succeed.
- blow the ... away
- a sport in which people walk fast, but not asfast as a full run.
- an exercise machine in the gym used for walking or running,while staying in the same place
- that’s the way the bounces: used to say that things don’t always goas planned, but there is nothing we can do about it.
11 Clues: blow the ... away • a weight-lifting gear • session of exercises in gym • a form of running at a slow pace. • a leisure time during which you exercise. • exercise that needs a lot of physical effort • a sport in which people walk fast, but not asfast as a full run. • to be saved by the .... : to be saved from losing by a timely interruption. • ...
Fitness and Health 2024-12-07
Across
- The body's ability to sustain prolonged physical or mental effort.
- Able to recover quickly from difficult conditions or situations.
- The act of engaging in physical activity to improve health or fitness.
- Liquid intake that is essential for maintaining health.
- OUT To remove or eliminate something from your diet or routine.
Down
- Describes someone who always wants to win and be the best.
- A hormone produced by the body that helps improve mood and reduce pain.
- EXERCISE A type of exercise that requires a lot of energy and effort.
- The process of taking in and using food for health and growth.
- The ability to endure difficult situations or conditions over time.
- The process of restoring health or strength after exertion or illness.
11 Clues: Liquid intake that is essential for maintaining health. • Describes someone who always wants to win and be the best. • The process of taking in and using food for health and growth. • OUT To remove or eliminate something from your diet or routine. • Able to recover quickly from difficult conditions or situations. • ...
Unit 3B/4A 2024-02-26
15 Clues: fat • diet • tasty • candy • weight • butter • dessert • healthy • calorie • junk food • to exercise • to maintain • forma in shape • to lose weight • to gain weight
Review Weeks 3-5 2021-07-23
Across
- loud, beautiful explosions in the sky
- "Treat others how you want to be _____"
- National Ice ___ Day was July 18th.
- July 4th is USA's _____ Day.
- "Save your ____ for another day- ohhh, ohh"
- red condiment used on hamburgers and fries
- verb; to talk, have a conversation
- exercise class with stationary bikes
- "I need to get in better ____."
- running, swimming, hiking, cycling
- an exercise with weights or machines
Down
- a sauna, pool, towel service, spin class
- "___ safe, than sorry"
- Popular Dua Lipa song- higher/floating
- The ____ Rule- Kids learn very early on.
- Teacher Neil loves ___ food.
- mustard, mayo, ketchup, relish
- "Oh thanks for the ___ ups on the test."
- feeling sick, under the ______.
- "Hey, let's ____ up this week"
- ____ N' Cream is Teacher Neil's favorite.
- Teacher Neil studied Spanish here.
- "Yeah, yeah- it's a party in the USA!"
- Dua Lipa was born in this city.
24 Clues: "___ safe, than sorry" • Teacher Neil loves ___ food. • July 4th is USA's _____ Day. • mustard, mayo, ketchup, relish • "Hey, let's ____ up this week" • feeling sick, under the ______. • "I need to get in better ____." • Dua Lipa was born in this city. • verb; to talk, have a conversation • Teacher Neil studied Spanish here. • running, swimming, hiking, cycling • ...
Skeletal and Muscular Systems 2021-09-27
Across
- most plentiful mineral in bones
- muscle tissues are made of muscle ________
- exercise that builds muscle endurance
- tissue that connects muscle to bone
- muscle that makes up your heart
- inflammation of the tendons
- muscular _________: a hereditary condition that causes skeletal muscle to weaken
- muscle that bends a joint
- disease that thins out bone tissue
- stretching of a ligament
- breaking of a bone
- muscle attached to the bone
- where two or more bones connect
- type of muscle that includes blood flow
Down
- exercise that builds muscle strength
- soft tissue at the center of bone
- muscle that straightens a joint
- a muscle that can be controlled
- overstretching of a muscle
- disease where joints stiffen
- protein that makes up connective tissue
- tissue that holds bone together
- a muscle that you do not control
- range of motion in a joint
24 Clues: breaking of a bone • stretching of a ligament • muscle that bends a joint • overstretching of a muscle • range of motion in a joint • inflammation of the tendons • muscle attached to the bone • disease where joints stiffen • most plentiful mineral in bones • muscle that straightens a joint • a muscle that can be controlled • muscle that makes up your heart • ...
The Technological Revolution 2018-10-11
Across
- information is less reliable
- modern version of an old fashioned telephone
- purchase items in the comfort of your home
- listen on your phone whenever
- store them in your phone as memories
- to become attached to something, such as electronics
- loss of cashier jobs
- what to use when you're lost
- do it to stay healthy
- result in paper manufacture going down
- information is extremely easy to access here
- found online or on tv and provides information
Down
- when you're not sick
- old fashioned way of listening to music
- can be delivered to your home
- teachers lose jobs because of this
- always know what family, friends, and celebrities are up to
- there is now less in-person interaction
- post photos online
- be/feel protected
- easy contact with family and friends
- affected by online notes
- loss of taxi drivers
- result of no exercise and online addiction
24 Clues: be/feel protected • post photos online • when you're not sick • loss of cashier jobs • loss of taxi drivers • do it to stay healthy • affected by online notes • information is less reliable • what to use when you're lost • can be delivered to your home • listen on your phone whenever • teachers lose jobs because of this • store them in your phone as memories • ...
Physical Education Krupa 2016-10-25
Across
- Education Instruction in physical exercise and games, especially in schools.
- Bears
- Movements through space. Example: Running, Shuffling, Skipping.
- Fire
- Of or relating to the heart and blood vessels.
- Extreme tiredness, typically resulting from mental or physical exertion or illness.
- Progressive Aerobic Cardiovascular Endurance Run.
- Activity requiring physical effort.
- Organic compounds essential for normal growth and nutrition.
- The condition of being physically fit and healthy.
- Cubs
Down
- 50% -70% of Maximum heart rate
- Connecting with other people by exchanging information.
- Blackhawks
- The ability to be able to do something for a long period of time. Stamina.
- Collaborating with others to achieve a common goal.
- 70% - 85% of Maximum heart rate
- Bulls
- An athletic instructor or trainer.
- Rate The number of heartbeats per unit of time, usually per minute.
- Heart Rate 220-your age
21 Clues: Fire • Cubs • Bears • Bulls • Blackhawks • Heart Rate 220-your age • 50% -70% of Maximum heart rate • 70% - 85% of Maximum heart rate • An athletic instructor or trainer. • Activity requiring physical effort. • Of or relating to the heart and blood vessels. • Progressive Aerobic Cardiovascular Endurance Run. • The condition of being physically fit and healthy. • ...
Atherosclerosis/Arteriosclerosis 2013-01-08
Across
- pulse
- chest pain
- travelling blood clot
- artery or vein
- heavier than what is considered healthy
- artery disease abbr CAD
- second part of blood pressure
- heart attack
- good cholesterol
- high blood pressure
- bad cholesteral
- indicators of heart attack or stroke
Down
- average
- first part of blood pressure
- power or level
- high lipid levels in blood
- hardening of the arteries
- most practical exercise
- lower intensity than sprinting
- vessel carrying deoxygenated blood back to the heart
- measurement involving height and weight
- key measurement for cardiovascular health
- plaque formation in arteries
- warning sign of heart attack
- force that a person has to overcome
- fat in blood
- vessel carrying oxygenated blood throughout the body
- blood clot that has not dislodged from origin site
- exercise involving equipment with two wheels
29 Clues: pulse • average • chest pain • heart attack • fat in blood • power or level • artery or vein • bad cholesteral • good cholesterol • high blood pressure • travelling blood clot • most practical exercise • artery disease abbr CAD • hardening of the arteries • high lipid levels in blood • first part of blood pressure • plaque formation in arteries • warning sign of heart attack • ...
Atherosclerosis/Arteriosclerosis 2013-01-08
Across
- exercise involving equipment with two wheels
- pulse
- heart attack
- high lipid levels in blood
- travelling blood clot
- key measurement for cardiovascular health
- high blood pressure
- bad cholesteral
- fat in blood
- second part of blood pressure
- indicators of heart attack or stroke
Down
- lower intensity than sprinting
- artery disease abbr CAD
- warning sign of heart attack
- power or level
- blood clot that has not dislodged from origin site
- first part of blood pressure
- measurement involving height and weight
- plaque formation in arteries
- hardening of the arteries
- average
- chest pain
- force that a person has to overcome
- artery or vein
- heavier than what is considered healthy
- most practical exercise
- good cholesterol
- vessel carrying deoxygenated blood back to the heart
- vessel carrying oxygenated blood throughout the body
29 Clues: pulse • average • chest pain • heart attack • fat in blood • power or level • artery or vein • bad cholesteral • good cholesterol • high blood pressure • travelling blood clot • artery disease abbr CAD • most practical exercise • hardening of the arteries • high lipid levels in blood • warning sign of heart attack • first part of blood pressure • plaque formation in arteries • ...
GHOST 2022-04-27
Across
- name of the newbie that ran for his mom
- Coach won this during the olympics
- the name of the store owner
- The name of Ghost's bully
- where Ghost lived
- Ghost's first name
- The exercise they do on Wednesdays
- the place where ghost stole the shoes
- Ghost said coach looked like this
- Ghost's last name
- coaches car was this
- What was pointed at Ghost that night
Down
- Ghost buys them everyday
- name of the newbie that was albino
- The name of Ghost's shoes
- the day they had no track practice
- the type of food at the newbie dinner
- How much the sunflower seeds cost
- Coaches car
- Ghost's friends name
- Ghost called them after getting suspended
- name of the track team
- The exercise done on thursdays
- name of the newbie that was adopted
- The name of Ghost's cousin
25 Clues: Coaches car • where Ghost lived • Ghost's last name • Ghost's first name • Ghost's friends name • coaches car was this • name of the track team • Ghost buys them everyday • The name of Ghost's shoes • The name of Ghost's bully • The name of Ghost's cousin • the name of the store owner • The exercise done on thursdays • How much the sunflower seeds cost • Ghost said coach looked like this • ...
Who Knows Kim & Derek 2024-11-02
Across
- Bride’s brothers name
- Couples honeymoon destination
- In what month did the bride say yes
- Worse job the groom had
- What city did the bride say yes in
- Law firm the couple works for is _____ & Ellis
- What city was the bride born in
- Grooms middle name
- What month was the bride born
- What month was the groom born
- Which law school did groom attend
- What city was groom born in
- Brides first name
Down
- Favorite job the bride had
- Name a country the couple has traveled to
- Which village does the couple live in
- How many sisters does the groom have
- Which law school did bride attend
- Groom’s favorite form of exercise
- Bride’s favorite form of exercise
- Last concert the bride went to
- Couples dog’s name
- How many years has couple been together
23 Clues: Brides first name • Grooms middle name • Couples dog’s name • Bride’s brothers name • Worse job the groom had • Favorite job the bride had • What city was groom born in • Couples honeymoon destination • What month was the bride born • What month was the groom born • Last concert the bride went to • What city was the bride born in • Which law school did bride attend • ...
Heath Crossword Puzzle 2025-05-27
Across
- Size of a fist
- A state of sadness that is consistent
- Gental Cardiovascular Activity that prepares your body for exercise
- Levels should be 200 or lower
- Natural drive to eat
- Heart Doctor
- Couch potato
- How much your muscles stretch
- Damage to the skin and tissues caused by extreme cold
- Was made to stop nicotine addiction
- Raises blood sugar levels
Down
- Balanced Diet
- A deliberate decision to avoid high-risk behaviors
- People who share the same or similar interests as you
- Skin Doctor
- Stomach Doctor
- Unit of heat energy
- Purposful Physical Activity
- Injury Injury to the ligament or joints
- All traits that were biologically given by parents
- The intake of liquids
- Low-level activity that prepares your body for rest
- Raises blood pressure
- Exercising something above your regular daily tasks
24 Clues: Skin Doctor • Heart Doctor • Couch potato • Balanced Diet • Size of a fist • Stomach Doctor • Unit of heat energy • Natural drive to eat • The intake of liquids • Raises blood pressure • Raises blood sugar levels • Purposful Physical Activity • Levels should be 200 or lower • How much your muscles stretch • Was made to stop nicotine addiction • A state of sadness that is consistent • ...
Hello Mama 2025-11-25
Across
- Tom's first sport
- a funny phrase papa picked up from a commercial (2, 3, 3)
- The big C
- A dessert favourite (5, 5)
- You may get through over 100 of these a year
- Home of the Hanssens and Chant Family
- Activity which caused a frozen shoulder
- Tamworth morning exercise
- Something you did before crochet (5, 6)
- Killarneyvale morning exercise
- Caring Canine
Down
- What the sandstone sign placed above the killarney vale patio said
- This craft has you "hooked"
- A place with more than just books
- This person once rang you to confirm Tom was dutch
- Dutch man you met at a bank
- what papa might call a meat pie (4, 3)
- Central Coast Bogan Footware (3, 4)
- Tom often says this about oma's cooking (6, 3)
- Papa's nickname for Jake Singleton (5, 3)
- Ben's favourite gaming company
21 Clues: The big C • Caring Canine • Tom's first sport • Tamworth morning exercise • A dessert favourite (5, 5) • This craft has you "hooked" • Dutch man you met at a bank • Ben's favourite gaming company • Killarneyvale morning exercise • A place with more than just books • Central Coast Bogan Footware (3, 4) • Home of the Hanssens and Chant Family • what papa might call a meat pie (4, 3) • ...
Health Puzzle 2017-06-02
Across
- having a healthy circulatory system
- this helps you breathe
- a food group containing chicken, pork, and beans
- works muscles hard for a short period of time
- can be anaerobic or aerobic
Down
- sore once you work them with anaerobic exercise
- this muscle pumps your blood
- organic compounds including sugar and starch
- increases your heart rate for a period of time
- this can be transferred through glucose
- you need 2,000 of these a day
- a simple sugar that gives you energy
- this is what you drink to stay hydrated
13 Clues: this helps you breathe • can be anaerobic or aerobic • this muscle pumps your blood • you need 2,000 of these a day • having a healthy circulatory system • a simple sugar that gives you energy • this can be transferred through glucose • this is what you drink to stay hydrated • organic compounds including sugar and starch • works muscles hard for a short period of time • ...
Reflecting & Reviewing on Saving 2016-06-24
Across
- A way to not blow your whole paycheck
- A place for exercise classes
- Cheap way to eat various foods with lots of people
- How to get more for less
- Bring your H2O anywhere
- Put your loyalty into a company
- Way to blow off steam
Down
- Buy fresh food on a Saturday morning with EBT
- Easy eco-friendly way to save gas
- Spend your time in the community helping others
- Most essential necessity for a stipend life
- If it ain’t for _____ it ain’t for me
- Another way to say food stamps
13 Clues: Way to blow off steam • Bring your H2O anywhere • How to get more for less • A place for exercise classes • Another way to say food stamps • Put your loyalty into a company • Easy eco-friendly way to save gas • A way to not blow your whole paycheck • If it ain’t for _____ it ain’t for me • Most essential necessity for a stipend life • ...
Welcome to the Berkshire 150 2024-04-03
Across
- Conserving and caring for the Berkshire landscape
- fastest growing sport in the US for >40s
- Nike's best selling sneaker of all time
- great trails, dark skies..thank you Trustees
- acronym for non exercise activity thermogenesis
- AT passes through this most northern town in MA
- engine of the body
Down
- no, not the weather, your walking pace
- cardio workout with starts and stops
- NFLs campaign to promote activity
- Michelle Obama's campaign to promote activity
- the best medicine
- the bird that delivers the news to Berkshire County
13 Clues: the best medicine • engine of the body • NFLs campaign to promote activity • cardio workout with starts and stops • no, not the weather, your walking pace • Nike's best selling sneaker of all time • fastest growing sport in the US for >40s • great trails, dark skies..thank you Trustees • Michelle Obama's campaign to promote activity • ...
DELOITTE MASTERCLASS ON CYBERSECURITY & BCMS 2025-04-05
Across
- Is a security practice that involves several steps, all of which are meant to proactively prevent bad actors from taking advantage of IT vulnerabilities
- A software that hackers use to gain access to your system and capture sensitive information.
- A type of testing which a discussion-based exercise where participants respond to a hypothetical situation
- The B in BETH3 concept means
- A holistic management process that identifies disruptive threats and their impact on the organization's operations.
- A type of testing which a discussion-based exercise where the participants review the BCP and verify it for correctness and practicality
- The E in BETH3 concept means
Down
- A two-page document containing the organization's objectives for establishing a BCMS and the signatures of the key leaders supporting the initiative
- A type of testing which a simulation exercise usually involving multiple departments (rehearsals)
- A critical component of a BCMS because it helps an organization figure out how effective its BCMS is
- The T in BETH3 concept means
- A type of testing which an exercise where participants actually implement recovery action (e.g., move to alternate site, use backup systems, etc.)
- A type of phishing attacks ehich uses SMS messages or notifications to target people
- Is a cybercrime in which a target or targets are contacted by e-mail, telephone, or text message by someone posing as a legitimate institution to lure them into providing sensitive data
- A type of phishing attacks which a mash-up of 'Voice' and 'Phishing', refers to phishing done over phone calls
15 Clues: The T in BETH3 concept means • The B in BETH3 concept means • The E in BETH3 concept means • A type of phishing attacks ehich uses SMS messages or notifications to target people • A software that hackers use to gain access to your system and capture sensitive information. • ...
Physical Activity Counseling Crossword 2022-07-19
Across
- _______ are released during exercise to reduce stress and anxiety
- Stretches that are better for cool down
- Stretches that are better to prepare for exercise
Down
- Temperature and humidity are examples of _____ barriers
- The use of apps or other means to track progress
- _______ and duration are inversely related
- Acronym for goal setting
- Questionnaire that our departments use to assess current exercise capacity
8 Clues: Acronym for goal setting • Stretches that are better for cool down • _______ and duration are inversely related • The use of apps or other means to track progress • Stretches that are better to prepare for exercise • Temperature and humidity are examples of _____ barriers • _______ are released during exercise to reduce stress and anxiety • ...
Fibromyalgia and Obstructive Sleep Apnea 2020-11-15
Across
- Avoid this type of contraction in patients with fibromyalgia
- Partial obstructions in the upper airway during sleep
- The number one sign of sleep apnea that is caused by the obstruction of the airway
- The number of weeks it takes to see improvements from exercise in patients with fibromyalgia
- The time of day that exercise should be avoided for patients with fibromyalgia
- A prickling, tingling, burning, and numbness feeling of the skin with no apparent physical cause
- The gold standard for treatment of obstructive sleep apnea
- Complete obstructions in the upper airway during sleep
- The scale that is not used for fibromyalgia patients
- The accumulation of fluid in the legs that shifts to the rest of the body during sleep is called _____ fluid shift
- The way to describe heart rate during exercise for someone with obstructive sleep apnea
- The gold standard diagnostic test for obstructive sleep apnea
Down
- One of the possible causes for fibromyalgia
- About 50% of patients with obstructive sleep apnea also have this underlying disease
- An actual painful stimulus is perceived to be more painful than it should be
- The defining feature of fibromyalgia
- The part of the mouth that obstructs the airway while sleeping
- A type of pain medicine prescribed to patients with fibromyalgia
- Most patients with obstructive sleep apnea remain ______
- A stimulus that should not cause pain is perceived to be painful
- Risks of driving sleepy are as dangerous as the risks while driving ______
21 Clues: The defining feature of fibromyalgia • One of the possible causes for fibromyalgia • The scale that is not used for fibromyalgia patients • Partial obstructions in the upper airway during sleep • Complete obstructions in the upper airway during sleep • Most patients with obstructive sleep apnea remain ______ • ...
GCSE PE - Components of Fitness/ Principles of Training 2023-11-17
Across
- The range of movement possible at a joint.
- Exercise without oxygen.
- The ability to use two or more body parts together
- The percentage at which you work during your training.
- The ability to retain the centre of mass of the body above the base of support
- Exercise with oxygen.
- The amount of force a muscle can exert against a resistance.
- When you train beyond your body's ability to recover.
- The ability to use the voluntary muscles many times without getting tired.
Down
- The ability of to change the position of the body quickly.
- The F of FITT
- When an athlete trains more than they normally do. This is how athletes IMPROVE their fitness.
- The percentage of bodyweight that is fat, muscle and bone.
- Matching training to the particular requirements of an activity.
- The time between the presentation of a stimulus and the onset of movement.
- The ability to undertake strength performances quickly. Strength x Speed
- Gradually losing fitness instead of progressing. Generally caused by injury
- The T of FITT that relates to how long you train for.
- _________Fitness. The ability to exercise the entire body for long periods of time.
- The differential rate at which an individual is able to perform movement or cover a distance in a period of time.
- The I of FITT
- The T of FITT that says which method of training you will use.
22 Clues: The F of FITT • The I of FITT • Exercise with oxygen. • Exercise without oxygen. • The range of movement possible at a joint. • The ability to use two or more body parts together • The T of FITT that relates to how long you train for. • When you train beyond your body's ability to recover. • The percentage at which you work during your training. • ...
Wellness 2024-02-17
Across
- This is the leading cause of death in women (2 words)
- Setting short and long term ______ is important to achieving success
- You should ________ for 30 minutes at least 3x a week
- The dimension of wellness that focuses on managing your economic life
- A disease where your body doesn't produce or use insulin properly
- This is the state of being in good health and making choices toward a healthy and fulfilling life
- The dimension of wellness that focuses on self-care relaxation and stress management
- ______ during your lunch break is a great way to get 30 minutes of exercise
Down
- The meal you should start every day with
- Type of activity that focuses on taking care of our mental, emotional and physical health (2 words)
- Having a good work/life _____ is a key element to wellness
- The dimension of wellness that promotes proper care for our bodies for optimal health and functioning
- A tool that records the number of steps you take
- This type of food should be included in every meal
- Spending time with these people can be a stress reliever
- You should see this person each year for a physical
- It is recommended that adults needs 6 to 8 hours of this daily
- The #1 preventable cause of death
- The dimension of wellness that focuses on the relationships we have and how we interact with others
- This type of exercise focuses on breathing and a series of poses to increase flexibility
20 Clues: The #1 preventable cause of death • The meal you should start every day with • A tool that records the number of steps you take • This type of food should be included in every meal • You should see this person each year for a physical • This is the leading cause of death in women (2 words) • You should ________ for 30 minutes at least 3x a week • ...
dehydration 2023-10-15
Across
- excretion of water
- __________ decreases during dehydration due to loss in venous return
- during exercise, blood flow to non-working muscles…
- most important force affecting GFR
- fluid build up caused by retaining of sodium and water
- increased release of __________ when (2 across) nervous system activity increases
- increases during dehydration due to increased heart rate
- moisture that leaves the skin in response to heat, physical activity, fever or fear
- what is urine made mostly of?
- nervous system that increases TPR, stroke volume and heart rate during dehydration
- excretion of sodium
- volume of plasma filtered by the glomerulus per unit time
- first parameter to drop when we become dehydrated during exercise
Down
- a large loss of body fluid
- increased reabsorption of __________ during dehydration, in an attempt to restore plasma volume
- decreased release of __________ during dehydration
- during dehydration, both natriuresis and diuresis…
- released from adrenal gland when a drop in MAP is detected
- when exercising in heat, fluid loss results from increased…
- dehydration will cause __________ of the blood vessels
- is released in response to rising plasma osmolarity
- __________ increases during dehydration due to decreased MAP
- larger increase in MAP from this form of exercise (example: jogging)
- __________ decreases during dehydration due to decreased stroke volume
- decreased MAP leads to decrease in __________ activity
- majority of water in the body is in this type of fluid
- most water is reabsorbed in the __________ tubule(s)
27 Clues: excretion of water • excretion of sodium • a large loss of body fluid • what is urine made mostly of? • most important force affecting GFR • decreased release of __________ during dehydration • during dehydration, both natriuresis and diuresis… • is released in response to rising plasma osmolarity • during exercise, blood flow to non-working muscles… • ...
Technology Vocabulary 2023-03-27
Across
- the rhythmic, moderate-to-vigorous activity that uses large amounts of oxygen and works the heart and lungs
- any movement that makes the body use extra energy.
- physical activities that are part of your day-to-day routine or recreation
- the feeling of stability or control.
- switching between different forms of physical exercise
- the number of days you work out each week
- the places where two bones meet.
- the ability to move joints easily through range of motion.
- the ability to handle the physical demands of everyday life without becoming overly tired.
- how much energy you use when you work out
- the measure of how efficiently your heart and lungs work after exercise.
Down
- the ability of a muscle to endure force over a period of time.
- intense physical activity that build muscles but does not use large amounts of oxygen
- Principle a method for safely increasing aspects of your workout without injuring yourself
- planned physical activity to maintain fitness.
- ability to perform difficult physical activity without getting overly tired.
- being able to handle physical work and being able to play every day without getting overly tired.
- your ability to stick with a task for an amount of time.
- the weight you can lift.
- the proportions of fat, bone, muscle, and fluid that make up body weight.
- physical activities that are part of your day to day routine or recreation.
- smooth and effective working together of your muscles or bones.
- ability of muscles to use force
23 Clues: the weight you can lift. • ability of muscles to use force • the places where two bones meet. • the feeling of stability or control. • the number of days you work out each week • how much energy you use when you work out • planned physical activity to maintain fitness. • any movement that makes the body use extra energy. • ...
Exercises 1 2025-06-30
Across
- A pulling exercise, often with weights or machines
- A chest workout where you press weight while lying down
- A smaller movement than a sit-up focusing on abdominal muscles
- A move where you lower your body using your arms behind you
- An upper body exercise where you lower and raise your body with your arms
- An overhead lift to work your deltoid muscles
- A movement where you bend your elbow to lift weight
- A core-holding position where you stay straight like a board
Down
- A cardio move where you run your knees in and out from a plank
- A cardio move where you jump while spreading your arms and legs
- A strength move where you lift weight from the ground to your hips
- Like a pull-up but with palms facing toward you
- A cardio move where you run in place lifting your knees high
- A full-body move combining a squat, jump, and push-up
- A core move where you lift your legs while lying down
- A core exercise where you lift your torso from the floor
- An upper body move where you lift yourself on a bar
- A lower body movement where you bend your knees as if sitting down
- A lower leg move where you rise up onto your toes
- A step forward or backward with one leg, bending both knees
20 Clues: An overhead lift to work your deltoid muscles • Like a pull-up but with palms facing toward you • A lower leg move where you rise up onto your toes • A pulling exercise, often with weights or machines • An upper body move where you lift yourself on a bar • A movement where you bend your elbow to lift weight • A full-body move combining a squat, jump, and push-up • ...
Sport & Exercise Activities 2022-03-28
Across
- In this game, you can score something called a Homerun
- An activity where you go down a snowy hill on one board
- a game between two teams trying to get it over the net, the goal is to get three hits
- You slide on a snowy hill on two boards on your feet
- Is an American sport, to score you do a touchdown
Down
- You use sticks and a puck to play this sport
- A game played on ice when large round stones are slid across the ice
- A game where you to dribble the ball and shoot the ball into the net
- A sport where you fight others, often referred as Taekwondo
- A sport where you race in water
- This sport is referred as football in England
11 Clues: A sport where you race in water • You use sticks and a puck to play this sport • This sport is referred as football in England • Is an American sport, to score you do a touchdown • You slide on a snowy hill on two boards on your feet • In this game, you can score something called a Homerun • An activity where you go down a snowy hill on one board • ...
