fitness Crossword Puzzles

10 Clues: increases your reach • intensity: until fatigue • running but at a slower pace • High Intensity Interval Training • measured in number of beats/minute • Frequency, intensity, time, and type • examples: swimming, running, skating, or biking • you should always do a ______ before working out • the minimum times a week a person should exercise • ...

10 Clues: take home pay • pay before taxes • rent or loan (two words) • debt that is not backed by collateral • plan for using the money you make (two words) • essentials such as food, clothing and shelter • part-time work such as Doordash or Task Rabbit • things that are nice to have, but not necessary • savings for periodic annual expenses (two words) • ...

10 Clues: How fast someone is • Change direction at speed • Speed and Strength Together • Keep running for a ling time • The range of movement at a joint • When someone's muscles are strong • Use two or more body parts at once • Keep the body still in one position • Muscles working over and over again • How quickly someone responds to a stimulus

10 Clues: similar to the sun • cleans the windows • loud obnoxious person • some members ask for this • percent off rebok for BCM • not allowed for working out • relaxing for after a workout • refreshing and half off for BCM • this colored mop is used for tile • machine used to squat and bench press

10 Clues: The ability to exert force upon an object. • The ability to execute smooth and controlled muscle functions. • The ability to move the body as fast as possible in one direction • The ability to react and change position with maximum force production. • The ability to exert oneself and remain active for a long period of time. • ...

11 Clues: Strength + Speed • The ability to go fast • The time it takes for you to react • The ability to keep and upright posture • The ability to lift a weight repeatedly • The ability to change directions quickly • How much weight that you can lift one time • ability to exercise for long periods of time • The ability to move your joints through a wide • ...

10 Clues: quick • stamina • explosive • sit up test • being supple • multiple limbs • staying upright • change direction • stimulus response • maximum amount of force

10 Clues: muscles that support the spine and abdomen • training activity to build muscle and power • light activity after exercise to help recovery • ability to maintain body stability and control • alignment of the body while standing or sitting • gentle activity to prepare muscles before exercise • exercises to lengthen muscles and improve mobility • ...

10 Clues: What you do in PE • The opposite of indoors • A place you go to lift weights. • Apple, banana, watermelon, papaya • Broccoli, kai lan, carrots, cabbage • Too much of this will cause diabetes • The person you visit when you are ill. • You should drink a lot of this everyday. • Youths need 7-9 hours of this each night. • When people adjust their eating habits to lose weight

10 Clues: to lift a load • to move across a ground fast • To Change direction at speed • combination of speed and strength • Two body parts working simultaneously • to maintain stamina over a period of time • time time it takes to response to a stimulus • to be able to move your body in all directions • to keep your center of mass over base of support • ...

10 Clues: Ability of muscles to exert force • Keeping the body supplied with enough water • Mental or emotional strain that affects well-being • The process of consuming food for health and energy • Overall state of physical, mental, and social health • Ability to sustain physical activity over a long time • Essential rest that helps the body recover and repair • ...

10 Clues: the breakdown of the body • the speed at which the heart beats • an exercise to recover post exercise • when one part of your body gets hurt • movement or activity that takes effort • light physical activity before intense exercise • sustaining prolonged physical activity over time • the ability of joints to move freely in unrestricted motion • ...

18 Clues: "Right!" • Wacky brain • Jump in fear • Can stay calm • Get back to normal • Don't pay attention • Something you throw away • Test something in science • How you act is your _____. • "What's going to happen!?" • Prepare your body for fitness • Parrots can ____ people's voices. • "I think I know what will happen." • If you make an _____, you will do well. • ...

18 Clues: Staff IG handle • Trip Leader fashion • RecSports shoe policy • Minor medical emergency • Open rec turf field at SWRC • Delicious smoothies and bowls • Department-wide Fall training • CORE ski trip location in March • New meditative Group Fitness offer • End of year RecSports staff banquet • New challenge course at Lake Wauburg • Unit with the most Program Assistants • ...

25 Clues: low-density lipoprotein • high-density lipoprotein • how hard a person performs • single most important nutrient • how often physical activity is done • what kind of activity is being done • how long a person does physical activity • necessary for growth and repair of body cells • exercises done using your body weight as resistance • ...

23 Clues: the process of change over time • the study of how organisms develop • an ancestor shared by two or more lineages • an organism with a backbone or spinal column • preserved remains or traces of ancient organisms • change in allele frequencies due to random chance • structures that have lost their use through evolution • ...

20 Clues: the quality or state of being positive. • process of causing something to absorb water. • the state of being free from tension and anxiety. • the condition of being physically fit and healthy. • the balance between an individual's work and personal life, • includes our emotional, psychological, and social well-being. • ...

22 Clues: places where 2 or more bones meet • the feeling of stability and control • known as the cardiovascular endurance • the ability of your muscles to use force • the number of days you workout each week • how much energy you use when you work out. • any movement that makes the body use extra energy • switching between different forms of physical exercise • ...

20 Clues: (v.) to make very angry, enrage • (adj.) wise; (n.) a very wise person • (v.) to lie in wait for an attack; ambush • (v.) to keep within set limits; to confine • (v.) to satisfy, relieve, or bring to an end • (n.) an intolerant, prejudiced, or biased person • (n.) a rapid, large-scale outpouring of something • ...

8 Clues: - In a good physical or mental condition. • - The way that someone or something looks. • - The condition of being physically and mentally fit with good health. • - Described as an abnormal or excessive buildup of fat that poses a health concern. • - A chronic disease associated with abnormally high levels of the sugar glucose in the blood. • ...

8 Clues: The most natural excercise. • The quality of being able to bend. • A session of exercise to improve your fitness and strenght in muscles. • The best all-round activity for fitness. Good for strenght and stamina. • Traditions are found in Hinduism. It´s kind of exercise. Also help you relax. • ...

8 Clues: natural ____ is the differences among individuals of a species • The idea that all living organisms are related and they all have a _____ ancestor • _____ selection results in the changes of inherited characteristics in a population • In the Galapagos, Darwin realized that this species was actually 3 different species • ...

9 Clues: Boróka űzi • Fruzsi űzi • Levente űzi • tesitanár beceneve • Bettinél mindig van • Gábor, Zoli és Bence szereti • ilyet ad nekünk az összzes tanár • Dia, Bianka, Dani, Tomi és Csabi űzi • játékok Gábor, Zoli, Pista, Csaba és a többi szereti csinálni

12 Clues: somebody who's tall • something that walks • somebody who's smart • something that's vast • a place where things live • a thing that has mostly fur • a thing that grows in nature • something that happens in the sky • something that helps your fitness • something that helps guide your way • something that is similar to a habitat • something that you can take with on a trip

12 Clues: a pet animal • lives in water • a search engine • capital of India • Bikers sefty hat • we keep our money Here • It is a traffic signal • It is used to look at time • modi Prime Minister of India • join in to increase body fitness • used to paste one object to another • a furniture used to sit Sunday Holiday of the week

12 Clues: a pet animal • lives in water • a search engine • capital of India • Bikers sefty hat • we keep our money Here • It is a traffic signal • It is used to look at time • modi Prime Minister of India • join in to increase body fitness • used to paste one object to another • a furniture used to sit Sunday Holiday of the week

12 Clues: Significa "moda" • Gruppo di lavoratori • Significa "pettegolezzo" • Puoi pagare con carta o ... • Lo sono Nike, Adidas, Prada • E' colui che dirige un'azienda • Insieme di capi di abbigliamento • E' composto da sabato e domenica • Si usa per dire "attività fisica" • Trasmettere un film o serie online • Insieme all'email per attivare un account • ...

15 Clues: Insect colonies with a single reproductive queen. • Friction in mate choice between males and females. • Permanently relocating from place of birth to elsewhere. • Seasonally sensitvie organims response to changes in daylength. • When both individuals in a mating pair have multiple partners without bonding. • ...

10 Clues: Frequency, Intensity, Time, Type • The amount of force a muscle can exert • any physical activity that improves or maintains physical fitness • The ability to move your body parts through their full range of motion • the number of times your heart beats in one minute when you are not active • ...

16 Clues: Executive Director • new resident lead class • Culinary Department Lead • Third Party Medical Team • ________ with Robin & Steve • Day of the week for Happy Hour • Wii game played on Tue and Thu • September's Flower of the Month • Family, Friends and ____________ • Incoming Life Enrichment Director • September's Resident of the Month • Name of dog joining us on Monday's • ...

16 Clues: Conditioning phase • Using strength quickly • A branch of kinesiology • Change position quickly • The study of human movement • A positive component of health • Requires a strong heart and lungs • Ability to keep an upright posture • The study of teaching and learning • Amount of force muscles can produce • Ability to perform movement quickly • Activity you perform after a workout • ...

8 Clues: excellent • Being the winner • A surgical procedure • The act of encouraging • Capable of being believed • The condition of being fit • The image-making power of the mind • Action which causes destruction or pain

10 Clues: the amount you can lift • a run that lasts for a mile • a staple upper-body exercise • how easy you can move your body • how hard medium or easy you do a workout • the percentage of fat, bone, and muscle in your body • something you do before a workout to loosen your muscles • something that lowers your heart rate after a workout or activity • ...

10 Clues: how long • hard hard • times per week • aerobic activity • an example of an everyday activity • improve your cardiovascular endurance • a gradual increase in how hard or how often your workout is • you can only progress if you gradually make your exercises more difficult • the minimum number of times a week that the person should have an activity • ...

10 Clues: increases your reach • intensity: until fatigue • running but at a slower pace • High Intensity Interval Training • measured in number of beats/minute • Frequency, intensity, time, and type • examples: swimming, running, skating, or biking • you should always do a ______ before working out • the minimum times a week a person should exercise • ...

10 Clues: lifting • how hard • exercise • in shape • lifestyle • endurance • dedication • Muscle stretch • growth mindset • composition Body figure

10 Clues: BOWLING • WALKING • JOGGING • BASEBALL • SWIMMING • FOOTBALL • TREADMILL • STRETCHING • BASKETBALL • WEIGHTTRAINING

10 Clues: Make friends. • Reduce stress. • Improvement in heart function. • Ability to cope with the environment. • An sport that can help control emotions. • A calming activity that could reduce stress. • A state of physical, mental & social wellbeing. • Working in a _______ will improve socialisation. • A social need, also included are food and water. • ...

10 Clues: ______ King • Fizzy Drink • Gym Activity • Newton's muse • Chicken or ______ • Get some shut eye • Glucose, basically • It's all in your head • Source of natural Vit D • Guinness World Record for Ambassador School

10 Clues: a drink other than water. • a meal eaten in the morning • smooth drink of fresh fruit • the food eaten during a day • lacking energy or alertness. • something we eat or drink to keep alive • take (a liquid) into the mouth and swallow • a bar-shaped food intended to boost energy • a small amount of food eaten between meals • food containing sugars,starch,and cellulose

10 Clues: Gym in Latuoka • Drink this daily • They keep you strong • Skipping, jumping, running • You use it to run in the gym • A fun way to exercise with friends • You should always wear them to exercise • You should have at least 8 hours every night • It gives the body energy. You can find it eating bread. • ...

10 Clues: A mix of international dance and music designed for all levels of fitness. • A nonaerobic exercise program of precise posture, breathing exercises, and meditation. • A form of moving meditation that improves strength, mindfulness, relaxation, and balance. • A fusion of flexibility exercises and core conditioning to strengthen the back,abs, and hips. • ...

10 Clues: money owed • fee for borrowed money • score used by most lenders • Credit___ Transunion, Equifax, Experian • second largest part of your credit score • largest part of your credit score (two words) • website to get your free credit report: www._.com • allows you to use goods and services today and pay later • number that tells lenders how likely you are to repay credit • ...

10 Clues: OTF triathlon. • Personal record. • Exercise everyone dreads. • First 5 minutes of class. • How many times you do a move. • Reserve your spot ahead of time. • The heart rate zone OTF strives for. • Why OTF feels like more than a workout. • Earned for time spent in orange/red zones. • Motivates and guides members through the workout.

10 Clues: the ability to move the body quickly • the ability to sense where the body is in space • the range of movement around a joint or group of joints • the ability to exert a maximal force in a small amount of time • the time it takes to respond to a stimulus and start a response • the ability to keep the centre of gravity within the base of support • ...

10 Clues: Measurement comparing height and weight • Abdominal exercise used to measure core strength • Ability of muscles to work over a long period of time • Run usually completed around a track to test endurance • Test that measures cardiovascular endurance using beeps • Physical ability to move a joint through its full range • ...

10 Clues: The range of movements possible at a joint. • (The product of) strength and speed, ie strength x speed. • The maintenance of the centre of mass over the base of support. • The ability to move and change direction quickly whilst maintaining control. • The ability to overcome a resistance. This can be explosive, static or dynamic. • ...

6 Clues: The room where all other hints take place. • Class led by a senior member on how to make your own jewelry. (2 words, no space or hyphen) • Personal supplies are required for this class, offered at both an intermediate and an advanced level. • The first Senior Group Fitness Class listed on Tuesday, Wednesday and Thursday. (2 words, no space or hyphen) • ...

10 Clues: work-producing • requiring oxygen • elasticity of the body • something in sports drinks • important vitamin for women • ability to prolong an activity • formed during glucose metabolism • painful sensation when exercising • used for storing energy for an event • term for someone involved with sports

10 Clues: The squishy pink thing in your head. • Another word for tired, or exhausted. • An apple a day keeps the ______ away. • The red substance flowing through your veins. • A substance that you drink, also known as a drug. • A healthy series of food often grown in orchards. • The name of someone who is a famous sports player. • ...

10 Clues: 26 miles distance race • a fruit that grows in trees • liquid that comes from a well • a vegetable that grows underground • the condition of being physically fit • some people _____ to work, many drive • you should do this every day to keep fit • something you pay for in case of emergency • someone you should visit if you are feeling sick • ...

10 Clues: you ---- a football • your body is 80%... • delivers oxygen to your body • where you toss a ball or object • people go on these to get skinny • a sport played only in australia • when you throw a ball at the ground it... • it's better for you if you eat healthier... • when you react to something without thinking • when you throw a ball to another team member you...

10 Clues: a workout with oxygen • the health of your heart • how much you can stretch your body • a workout that doesn't have oxygen • frequency, intensity, time, and type • a workout that does short intense bursts • a way to increase muscular strength/endurance • this can be told to you with an in body scanner • slowing increasing the intensity of your workouts • ...

10 Clues: nourishment • lay aside this(Heb 12:1) • babes desire this(1 Peter 2:2) • Jesus is the ______ of life(John 6 :35) • Jesus is the bread of ______(John 6:48) • hunger and thirst after this(Matthew 5:6) • what kind of food did they eat?(1 Cor 10:3) • ____ and see that the Lord is good (Psalms 34:8 • he who comes to Jesus will never_____(John 6:35) • ...

10 Clues: A unit of energy in food • What you should drink a lot of • You should do this before you exercise • Ability to use your joints fully through a range of motion • The state that enables one to reach his/her fullest potential • Combination of physical, mental/emotional, and social well-being • Ability to keep an upright posture while standing still or moving • ...

10 Clues: percentage of body fat • we learn group behaviour • body systems grow strong • range of motion at a joint • learn how to cope with stress • exercise the body for long periods • meet the demands of the environment • physical mental and social well-being • the ability of the muscles to repeat contractions • the amount of force a muscle can exert against a resistance

10 Clues: (speed play) • Exercise is _______ • training induces subtle changes • systematic variety that prevents overuse injuries • the process of planning systematic variation of training • planning your training year into periods with specific goals • being tired after the end of a long or high intensity workout • ...

10 Clues: (speed play) • Exercise is _______ • training induces subtle changes • systematic variety that prevents overuse injuries • the process of planning systematic variation of training • planning your training year into periods with specific goals • being tired after the end of a long or high intensity workout • ...

10 Clues: straighten • tighten the muscle • the ability to stretch muscles • how quick and easily a person can move • when your muscle wastes away due to lack of use • how long can you continue to perform a physical task? • rest, ice, compression, elevation (first aide for a pulled muscle) • straighten or extend one's body or a part of one's body to its full length • ...

10 Clues: Speed x Strength • The range of movement around a joint • The time taken to respond to a stimulus • The ability to change direction at speed • The ability to continuously exercise without tiring • The ability to move two or more body parts at one time • The ability of a muscle to repeatedly contract without tiring • ...

10 Clues: ability to move quickly and easily. • a group of repetitions (reps) of an exercise performed in a row. • the sport or activity of lifting barbells or other heavy weights. • the branch of science concerned with the bodily structure of humans. • a motion or exercise (such as a push-up) that is repeated and usually counted. • ...

10 Clues: The quality of being alert • Notice taken on someone or something • Form of development relating to the body • The drive to achieve your goals or needs • The process of developing or being developed • Relating to, or being conscious mental activities • Action or power of strongly focusing on something • A settled way of thinking or feeling about something • ...

10 Clues: Fast Race • A yellow fruit • A red round fruit • A brown ball is used • Our arms will have muscles • You need to drink a lot of this • You may feel this after exercise • A game played with feet and a ball • We need a lot of this at night time • A cold white liquid for tea and coffee

10 Clues: What you want your heart rate to be while exercising. • What stands for the F in FITT, how often you exercise. • how often and how hard you work out while gradually increasing. • making exercises more challenging to get gains and see improvement. • Exercises that help the person improve a certain component of fitness. • ...

10 Clues: the person who plays • movement of the ball, caused by a player in control, • scored anytime a player puts the ball through the basket • physical suffering or discomfort caused by illness or injury. • propel (something) with force through the air by a movement of the arm and hand. • ...

10 Clues: Speed x Strength • Changing direction quickly • The range of movement at a joint • The ability to overcome a resistance • the ability to maintain a stable position • A state of physical, mental and social well being. • Linking two or more body parts efficiently and effectively. • The ability of the body to complete everyday tasks without fatigue. • ...

10 Clues: back • hydrate • -calories • weight cut • weight bulk • moving fast • metal circles • targets what? chest • of lifter power lifter • day what do you hit? biceps/triceps

10 Clues: to become sick • to stop feeling ill • to rest and be calm • these give the body energy • to have a high temperature • to become worried and nervous • to exercise in order to get fit • food like milk and yoghurt are examples of these • to force air out through your mouth with a loud sound • this is about the food you eat and how it affects your health

10 Clues: A unit of energy found in food • The body's main source of energy • An acronym that assists with workout design • 50+% of your body is made up of this nutrient • Muscular strength, endurance, cardio, flexibility, body comp. • A compound found in food that allows the body to function a grow • The most calorie dense nutrient, assists with hormone regulation • ...

10 Clues: lojra... • eshte ai ... fizik • nje sport individual • nje komponent i fitness-it • nje deformim i shtylles kurrizore • muskuli qe kontrollon frymemarrjen • lidhje midis dy ose me shume kockave • nje organ i sistemit te frymemarrjes • nje zhvillim qe lidhet me aktivitetin fizik • procesi i nxjerrjes se dioksidit te karbonit

10 Clues: to advise • a gymnasium • start to do sth • little by little • that may or can be • to run at a slow pace • to sleep for a short time • relief from bodily or mental work • an examination of fitness for performance • cake, pie, fruit, pudding, ice cream, etc.

10 Clues: magnify • take photos • browse the internet • control your device • it calculates math sums • music app made by apple • connect with people starts with s • very popular app and got banned in india • connect with people we use this for online class • watch great vids like gaming,fitness and makeovers

10 Clues: magnify • take photos • browse the internet • control your device • it calculates math sums • music app made by apple • connect with people starts with s • very popular app and got banned in india • connect with people we use this for online class • watch great vids like gaming,fitness and makeovers

10 Clues: magnify • take photos • browse the internet • control your device • it calculates math sums • music app made by apple • connect with people starts with s • very popular app and got banned in india • connect with people we use this for online class • watch great vids like gaming,fitness and makeovers

10 Clues: government • Transmission Method • Combined Single limit • is a fictitious business name • unable to issue federal filing • filing Continuous until cancelled • a commercially owned and operated Vech. • Safety and Fitness Electronic Records System • the maximum distance traveled one way in air miles • endorsement guarantees the minimum required protection

10 Clues: Unlimited membership • Measures body composition • What color represents 71-83% • what color represents 84-91% • Class that focuses on strength • Founder of Orangetheory Fitness • Signature workout with inclines • minutes spent in the orange and red • Straps that have an anchor in the wall • Used to challenge balance and stability

10 Clues: Lari pelan disebut • Posisi gerakan sit up • Posisi gerakan push up • Latihan kekuatan otot punggung • Latihan sirkuit dilakukan secara • up Latihan kekuatan otot perut • up Latihan kekuatan otot punggung • Alat yang digunakan untuk lompat tali • Physical fitness adalah nama lain dari kebugara • Gerakan mendorong dinding dapat melatih kekuatan otot

10 Clues: being active • when you are nice • if you go a bit crazy • the opposite of light • the opposite of strong • a company who sells things • the feeling of being lonely • when you're poorly you have a... • being aware of your surroundings • when you're poorly you have an...

10 Clues: Gesichtstönung • Bildverfälscher von Instagram • Körperliche Leistungsfähigkeit • Fragwürdige Zustimmung auf Social Media • Zeigt leider nicht die innere Schönheit. • Lauf nicht ständig den neuesten ... nach! • Verbreitet unrealistische Schönheitsideale. • Gerade auf die sollte man nicht immer hören! • Profitiert schamlos von unseren Unsicherheiten. • ...

5 Clues: relief from stress • the state of being fit • free from infirmity or disease • physical activity intended to improve strength and fitness • a controlled regimen of food and drink, as to gain or lose weight or otherwise influence health

10 Clues: Improves power • Strength x Speed • A measure of heart rate • Before you start exercise • Range of movement at a joint • Changing direction with speed • At the end of physical activity • You last for a long period of time • The force used for one maximal effort • Using two or more body parts at one time

10 Clues: exercise can help you improve this • when you exercise you release these • when exercising clothing must be this • exercising will give you a sharper this • you will feel more energetic if you do this • you may experience these if you are feeling stressed • regular exercise will make you feel better about this • ...

10 Clues: another word for mental • world health organisation • another word for job or work • A domain that you enjoy doing • one of the words used for P.E • find the word inside socialize • the guidelines for the physical dimension • an activity that uses cleaning and gardening • something beginning with e that you do to keep yourself healthy • ...

10 Clues: when you interact with Family or Friends • when you body isn't functioning properly • to remain active for a long period of time • the amount of food and water a person consumes • the condition of being physically fit and healthy • the ability to change direction while moving quickly • you need to have good .... other wise you can get sick • ...

10 Clues: what you eat • the healthiest fluid • Michael Jordans chosen sport • halfway between running and walking • what you do to your muscles before sport • buddy franklin plays for this football team • something you do to keep yourself fit and healthy • who won the 100m sprint at the 2012 Olympic games? • a sport where you use your feet to control the ball • ...

10 Clues: Run a mile!! • Touch your toes • pinching body fat • Push ups and tug of war • Racing and running fast • Benchpressing or Push ups • Dodging, turning and twisting • Walking with an egg on a spoon • 3 legged race takes teamwork and • Wall sits, squats and carrying your books

10 Clues: a drink other than water. • a meal eaten in the morning • smooth drink of fresh fruit • the food eaten during a day • lacking energy or alertness. • something we eat or drink to keep alive • take (a liquid) into the mouth and swallow • a bar-shaped food intended to boost energy • a small amount of food eaten between meals • food containing sugars,starch,and cellulose

10 Clues: Hit the gym • Go like mad • Orienteering item • Constituent elements • Gift basket contents • Human powered vehicle • Forced to love (3 words) • Repeated sequence of events • Like the queen in a 1977 #1 hit • A style of dance made popular on twitter(2013)

10 Clues: you got about 640 of them • a muscle you can't control • a arm muscle you can control • hormones you get by training • a muscle you use when you eat • something that makes you happy • if you do this you get more flexible • bones that get stronger when training • training by running, biking or jumping • kind of exercise that is good for your backpain

10 Clues: fibrous tissues in the human body • running is an example of ______ endurance • a two-word phrase for foods with no nutrients • an aerobic exercise that is done in a swimming pool • an activity that is known to assist in maintaining physical and mental health • a ___________ is 5-10 minutes of slow movement that helps raise your heart rate • ...

10 Clues: how long • hard hard • times per week • aerobic activity • an example of an everyday activity • improve your cardiovascular endurance • a gradual increase in how hard or how often your workout is • you can only progress if you gradually make your exercises more difficult • the minimum number of times a week that the person should have an activity • ...

10 Clues: To die • Too fat • A session of exercise • A quantity of medicine • To have an effect on something • To keep something from happening • A damage to person's body or mind • An exercise when a person runs slowly • A lifestyle when a person spends most of the time sitting or lying • Not in a good physical condition, usually due to the lack of exercise

10 Clues: ability to bend but not break • measured by height, weight, and BMI • an activity to help with flexibility • this word means something to do with your heart • the amount of time you are able to do something • an exercise that can help with muscular endurance • band of fibrous tissue with the ability to contract • ...

10 Clues: strong; not ill • healthy and strong • heavy object that people lift to exercise • healthy and strong (means the same as fit) • place where you go to exercise or play sports • someone who helps people exercise and stay healthy • move through the water by moving your arms and legs • machine you use to make your body stronger and healthier • ...

10 Clues: The range of movement about a joint • The ability to change direction at speed; nimbleness • The ability of the body to move as quickly as possible • The ability to stay upright or stay in control of body movement • The ability to exert maximal force in a s short a time as possible • The ability of a muscle to exert a force over a short period of time • ...

10 Clues: Vital for sprint starts • Very important in gymnastics • Many games players excel at this • Can prevent you from falling over • A netball center would require this • Very important during a long jump run up • A type of endurance needed for a marathon • A boxer's punch benefits from having this • Needed if you are part of a scrum in rugby • ...

10 Clues: - improvements • - weight lifting • - in body scanner • - f.i.i.t principle • - warming your muscles • - top of your target zone • - heart, lungs, and vessels • - stretching and sit and reach • - gradually decreasing movement • - number of heart beats per min

10 Clues: You need this after getting hurt. • When you hurt a part of your body. • Green foods like broccoli and spinach. • Drinking enough water gives good ____. • Sitting quietly and focusing your mind. • Moving your body to stay healthy and strong. • You count these when you want to lose weight. • When your food includes all types: healthy and ____. • ...

10 Clues: severely overweight • the opposite of active • food that is bad for you • food that is good for you • physical exertion to keep fit • a place where you can work out • build these up and you will be strong • the food and drink that you consume daily • an ability to demonstrate self-control over a long period of time • ...

10 Clues: - The range of motion (ROM) at a joint • - The time taken to respond to a stimulus • - The ability to put body parts into motion quickly • - The ability to use two or more body parts together • - The ability to perform strength performances quickly • - The amount of force a muscle can exert against a resistance • ...