fitness Crossword Puzzles

10 Clues: you ---- a football • your body is 80%... • delivers oxygen to your body • where you toss a ball or object • people go on these to get skinny • a sport played only in australia • when you throw a ball at the ground it... • it's better for you if you eat healthier... • when you react to something without thinking • when you throw a ball to another team member you...

10 Clues: a workout with oxygen • the health of your heart • how much you can stretch your body • a workout that doesn't have oxygen • frequency, intensity, time, and type • a workout that does short intense bursts • a way to increase muscular strength/endurance • this can be told to you with an in body scanner • slowing increasing the intensity of your workouts • ...

10 Clues: nourishment • lay aside this(Heb 12:1) • babes desire this(1 Peter 2:2) • Jesus is the ______ of life(John 6 :35) • Jesus is the bread of ______(John 6:48) • hunger and thirst after this(Matthew 5:6) • what kind of food did they eat?(1 Cor 10:3) • ____ and see that the Lord is good (Psalms 34:8 • he who comes to Jesus will never_____(John 6:35) • ...

10 Clues: A unit of energy in food • What you should drink a lot of • You should do this before you exercise • Ability to use your joints fully through a range of motion • The state that enables one to reach his/her fullest potential • Combination of physical, mental/emotional, and social well-being • Ability to keep an upright posture while standing still or moving • ...

10 Clues: percentage of body fat • we learn group behaviour • body systems grow strong • range of motion at a joint • learn how to cope with stress • exercise the body for long periods • meet the demands of the environment • physical mental and social well-being • the ability of the muscles to repeat contractions • the amount of force a muscle can exert against a resistance

10 Clues: (speed play) • Exercise is _______ • training induces subtle changes • systematic variety that prevents overuse injuries • the process of planning systematic variation of training • planning your training year into periods with specific goals • being tired after the end of a long or high intensity workout • ...

10 Clues: (speed play) • Exercise is _______ • training induces subtle changes • systematic variety that prevents overuse injuries • the process of planning systematic variation of training • planning your training year into periods with specific goals • being tired after the end of a long or high intensity workout • ...

10 Clues: straighten • tighten the muscle • the ability to stretch muscles • how quick and easily a person can move • when your muscle wastes away due to lack of use • how long can you continue to perform a physical task? • rest, ice, compression, elevation (first aide for a pulled muscle) • straighten or extend one's body or a part of one's body to its full length • ...

10 Clues: Speed x Strength • The range of movement around a joint • The time taken to respond to a stimulus • The ability to change direction at speed • The ability to continuously exercise without tiring • The ability to move two or more body parts at one time • The ability of a muscle to repeatedly contract without tiring • ...

10 Clues: ability to move quickly and easily. • a group of repetitions (reps) of an exercise performed in a row. • the sport or activity of lifting barbells or other heavy weights. • the branch of science concerned with the bodily structure of humans. • a motion or exercise (such as a push-up) that is repeated and usually counted. • ...

10 Clues: The quality of being alert • Notice taken on someone or something • Form of development relating to the body • The drive to achieve your goals or needs • The process of developing or being developed • Relating to, or being conscious mental activities • Action or power of strongly focusing on something • A settled way of thinking or feeling about something • ...

10 Clues: Fast Race • A yellow fruit • A red round fruit • A brown ball is used • Our arms will have muscles • You need to drink a lot of this • You may feel this after exercise • A game played with feet and a ball • We need a lot of this at night time • A cold white liquid for tea and coffee

10 Clues: What you want your heart rate to be while exercising. • What stands for the F in FITT, how often you exercise. • how often and how hard you work out while gradually increasing. • making exercises more challenging to get gains and see improvement. • Exercises that help the person improve a certain component of fitness. • ...

10 Clues: the person who plays • movement of the ball, caused by a player in control, • scored anytime a player puts the ball through the basket • physical suffering or discomfort caused by illness or injury. • propel (something) with force through the air by a movement of the arm and hand. • ...

10 Clues: Speed x Strength • Changing direction quickly • The range of movement at a joint • The ability to overcome a resistance • the ability to maintain a stable position • A state of physical, mental and social well being. • Linking two or more body parts efficiently and effectively. • The ability of the body to complete everyday tasks without fatigue. • ...

10 Clues: back • hydrate • -calories • weight cut • weight bulk • moving fast • metal circles • targets what? chest • of lifter power lifter • day what do you hit? biceps/triceps

10 Clues: to become sick • to stop feeling ill • to rest and be calm • these give the body energy • to have a high temperature • to become worried and nervous • to exercise in order to get fit • food like milk and yoghurt are examples of these • to force air out through your mouth with a loud sound • this is about the food you eat and how it affects your health

10 Clues: A unit of energy found in food • The body's main source of energy • An acronym that assists with workout design • 50+% of your body is made up of this nutrient • Muscular strength, endurance, cardio, flexibility, body comp. • A compound found in food that allows the body to function a grow • The most calorie dense nutrient, assists with hormone regulation • ...

5 Clues: relief from stress • the state of being fit • free from infirmity or disease • physical activity intended to improve strength and fitness • a controlled regimen of food and drink, as to gain or lose weight or otherwise influence health

19 Clues: Kobe • Når man træner • Det man gør i vand • Når man strækker ud • Det vi lige har haft • Når man har det sjovt • God kyllinge resturant • Stor grøn og rød frugt • Du tjener penge på det • En sport med en fjerbold • Når man ikke laver noget • Zenta Maries yndlings ting • Mange af drengene spiller det • Det man spiller på i fritiden • Sådan man ofte kommer på ferie • ...

19 Clues: Časopis • Naša škola • Náš pán riaditeľ • Nový jazyk na škole • Medzinárodný projekt • Rubrika o kamienkoch • Tretia hra v hernej rubrike • Preklepy sa zúčastnili súťaže • O čom je článok na strane 22? • O čom je článok 5. prikázanie? • Kto sa vzdal v dedine Apomattox? • O čom je prvá časť Fitness chvíľky? • Ktorý kamienok je zodpovedný za lásku? • ...

19 Clues: aweless • exhibit • perfect • downfall • theorize • stopping • ignorant • abandoned • buy or obtain • extremely small • windmills _ electricity • absolutely necessary or important • since nobody was there he said it was _ • denoting or referring to just one person or thing • he was the _ of everyone else so he wasn't normal • he wasn't _ with that business so he just left the office • ...

13 Clues: differences in a species • when both species benefit • struggle among living things • how well something can survive • when only one species benefits • when two species evolve together • when one organism feeds on another • how organisms have changed over time • ability to get the best possible mate • individuals are more likely to survive • ...

13 Clues: Inventiveness • Go for a _____ • ______ deep breaths • It is ok to ask for ______ • Important factor in skincare. • Clear thoughts from your mind • Drink 8 glasses of this a day. • Focus on what you can ________ • Listening to this can improve your mood • This can help mental and physical fitness • Some people do this while listening to music • ...

13 Clues: Visit Deepak • Check for packages • Take a pickleback shot • Play Connect 4 at a bar • Say hi to Alibaba Mulaney • Do 10 jabs and peak under • Look behind the true hit king • Have a margarita in Luna's bar • DJ your favorite Keinemusik track • Find Luna's glamour shot at daycare • Watch baseball and listen to Levels • Don't take the lazy route to Scarsdale • ...

10 Clues: Improves power • Strength x Speed • A measure of heart rate • Before you start exercise • Range of movement at a joint • Changing direction with speed • At the end of physical activity • You last for a long period of time • The force used for one maximal effort • Using two or more body parts at one time

10 Clues: exercise can help you improve this • when you exercise you release these • when exercising clothing must be this • exercising will give you a sharper this • you will feel more energetic if you do this • you may experience these if you are feeling stressed • regular exercise will make you feel better about this • ...

10 Clues: another word for mental • world health organisation • another word for job or work • A domain that you enjoy doing • one of the words used for P.E • find the word inside socialize • the guidelines for the physical dimension • an activity that uses cleaning and gardening • something beginning with e that you do to keep yourself healthy • ...

10 Clues: when you interact with Family or Friends • when you body isn't functioning properly • to remain active for a long period of time • the amount of food and water a person consumes • the condition of being physically fit and healthy • the ability to change direction while moving quickly • you need to have good .... other wise you can get sick • ...

10 Clues: what you eat • the healthiest fluid • Michael Jordans chosen sport • halfway between running and walking • what you do to your muscles before sport • buddy franklin plays for this football team • something you do to keep yourself fit and healthy • who won the 100m sprint at the 2012 Olympic games? • a sport where you use your feet to control the ball • ...

10 Clues: Run a mile!! • Touch your toes • pinching body fat • Push ups and tug of war • Racing and running fast • Benchpressing or Push ups • Dodging, turning and twisting • Walking with an egg on a spoon • 3 legged race takes teamwork and • Wall sits, squats and carrying your books

10 Clues: a drink other than water. • a meal eaten in the morning • smooth drink of fresh fruit • the food eaten during a day • lacking energy or alertness. • something we eat or drink to keep alive • take (a liquid) into the mouth and swallow • a bar-shaped food intended to boost energy • a small amount of food eaten between meals • food containing sugars,starch,and cellulose

10 Clues: Hit the gym • Go like mad • Orienteering item • Constituent elements • Gift basket contents • Human powered vehicle • Forced to love (3 words) • Repeated sequence of events • Like the queen in a 1977 #1 hit • A style of dance made popular on twitter(2013)

10 Clues: you got about 640 of them • a muscle you can't control • a arm muscle you can control • hormones you get by training • a muscle you use when you eat • something that makes you happy • if you do this you get more flexible • bones that get stronger when training • training by running, biking or jumping • kind of exercise that is good for your backpain

10 Clues: fibrous tissues in the human body • running is an example of ______ endurance • a two-word phrase for foods with no nutrients • an aerobic exercise that is done in a swimming pool • an activity that is known to assist in maintaining physical and mental health • a ___________ is 5-10 minutes of slow movement that helps raise your heart rate • ...

10 Clues: how long • hard hard • times per week • aerobic activity • an example of an everyday activity • improve your cardiovascular endurance • a gradual increase in how hard or how often your workout is • you can only progress if you gradually make your exercises more difficult • the minimum number of times a week that the person should have an activity • ...

10 Clues: To die • Too fat • A session of exercise • A quantity of medicine • To have an effect on something • To keep something from happening • A damage to person's body or mind • An exercise when a person runs slowly • A lifestyle when a person spends most of the time sitting or lying • Not in a good physical condition, usually due to the lack of exercise

10 Clues: ability to bend but not break • measured by height, weight, and BMI • an activity to help with flexibility • this word means something to do with your heart • the amount of time you are able to do something • an exercise that can help with muscular endurance • band of fibrous tissue with the ability to contract • ...

10 Clues: strong; not ill • healthy and strong • heavy object that people lift to exercise • healthy and strong (means the same as fit) • place where you go to exercise or play sports • someone who helps people exercise and stay healthy • move through the water by moving your arms and legs • machine you use to make your body stronger and healthier • ...

10 Clues: The range of movement about a joint • The ability to change direction at speed; nimbleness • The ability of the body to move as quickly as possible • The ability to stay upright or stay in control of body movement • The ability to exert maximal force in a s short a time as possible • The ability of a muscle to exert a force over a short period of time • ...

10 Clues: Vital for sprint starts • Very important in gymnastics • Many games players excel at this • Can prevent you from falling over • A netball center would require this • Very important during a long jump run up • A type of endurance needed for a marathon • A boxer's punch benefits from having this • Needed if you are part of a scrum in rugby • ...

10 Clues: - improvements • - weight lifting • - in body scanner • - f.i.i.t principle • - warming your muscles • - top of your target zone • - heart, lungs, and vessels • - stretching and sit and reach • - gradually decreasing movement • - number of heart beats per min

10 Clues: You need this after getting hurt. • When you hurt a part of your body. • Green foods like broccoli and spinach. • Drinking enough water gives good ____. • Sitting quietly and focusing your mind. • Moving your body to stay healthy and strong. • You count these when you want to lose weight. • When your food includes all types: healthy and ____. • ...

10 Clues: severely overweight • the opposite of active • food that is bad for you • food that is good for you • physical exertion to keep fit • a place where you can work out • build these up and you will be strong • the food and drink that you consume daily • an ability to demonstrate self-control over a long period of time • ...

10 Clues: - The range of motion (ROM) at a joint • - The time taken to respond to a stimulus • - The ability to put body parts into motion quickly • - The ability to use two or more body parts together • - The ability to perform strength performances quickly • - The amount of force a muscle can exert against a resistance • ...

10 Clues: opposite of an arch hold • lay on the ground like superman • all out run for a short distance • jump into the air like a starfish • move your legs up and down together • raise your body up and down in a plank • bend your knees and sit on an invisible chair • hold your body flat off the ground by hands and feet • lay on your back and bring your chest up to your knees • ...

10 Clues: Ability of muscles to exert force • Keeping the body supplied with enough water • Mental or emotional strain that affects well-being • The process of consuming food for health and energy • Overall state of physical, mental, and social health • Ability to sustain physical activity over a long time • Essential rest that helps the body recover and repair • ...

10 Clues: The ability to quickly apply force. • The ability to respond quickly to a cue • The ability to overcome a large resistance • The ability to use two or more body parts together. • The ability to produce a large range of movement at a joint. • The ability to move a certain distance in a short period of time • ...

12 Clues: How often you train • Work rest work rest • Minimum of 30 minutes • Training zone 60- 85% • Creator of the RPE scale • Range of movement at a joint • Different speeds and terrains • How hard an individual trains • Exercise requiring little oxygen • Change direction with speed and control • Method of training with lots of stations • Loss of fitness due to injury or illness

12 Clues: A set of proposition • Strength of association • Reflects cause and effect • Deals with decimal points • An analysis of two variables • Deals with non-decimal points • An analysis of Single variable • An analysis of three variables • Develop hypothesis to create theory • Develop hypothesis to test the theory • An analysis to find the model fitness • ...

12 Clues: ik zeg je na • wij hinniken • ik ben de koning • fitness voor gom • ik kan hoog springen • fruit dat altijd bloost • gele limonade met schuim • blauw dat niet zwaar weegt • wij zijn jullie voorvaders • als ik slaap hang ik onderstboven • fruit dat krom staat van zijn oude leeftijd • het is een voorwerp van de computer en de meeste mensen zijn er bang van

12 Clues: Change • The same • Manner of acting • The end of a species • Mixture of living things • A variety of living thing • The amount of living things • When there is heaps of traffic • English way of saying "Hello Patrick" • Remains of old living things found in rocks • Athletic ability based on the bodies capability • More exclusive enviroment a living thing fits in to

12 Clues: Month of engagement • Groom's middle name • Wedding colour theme • Groom's favourite instrument • The couple's wedding hashtag • The couple's favourite beverage • Groom's current favourite sport • The couple's honeymoon destination • Number of languages the bride can speak • The couple owns this fitness machine at home • The number of years the couple has been together • ...

11 Clues: Confidence. • State of well-being. • State of good health. • Restore to well-being. • Exercise for well-being. • Baby's sound of well-being. • Prosperous state of well being. • Detrimental to your well-being. • The act or an instance of satisfying. • Organisation that promotes physical well-being. • Readiness to show appreciation for and to return kindness.

11 Clues: - Feeling alon • - Being nice and caring. • - When there is no light. • - Feeling happy or joyful. • - Being healthy and strong. • - Treating everyone equally. • - Work or trade to make money. • - Feeling unhappy or sorrowful. • - When there is a lot of light. • - Having a lot of money or things. • - Not being strong or having a flaw.

11 Clues: A package • A main person • An area of land • the opposite of wired • Santa's list nice or ... • maintaining physical fitness • Your Mums/Dads siblings child • Something that helps you taste • A person that works at a library • A physical activity with the goal of improving • A person that goes on a plane, taxi, boat or bus

12 Clues: H2O • being aware • not in danger • related to the body • related to the mind • you do this at night • feel this before an exam • you go here to do exercise • a bond between 2 or more people • carrots are from this food group • you do this activity to improve your health and fitness • positive emotion that usually occurs when enjoying yourself

12 Clues: the state of being mad • the state of being loud • the state of being soft • the state of being kind • the state of being quiet • the state of being happy • the state of being sweet • the state of being rough • the state of being sleepy • the state of being gentle • the state of seeing something • the state of doing active things

12 Clues: __________ force. • _______ treatment. • ___________ for duty. • the conduct did not occur • not enough evidence to decide • officer commits a 2C violation • officer violated rule, procedure, etc. • issue that surfaces during investigation • officer did not violate any rule, policy, etc. • __________ search. Searching without PC or warrant • ...

12 Clues: Pioneer of Turnen • Organized sports in schools • Revived modern Olympic Games • Develop system of gymnastics • Grandfather of Physical Education • Promote Physical education for women • Country that focus on control and health • Country that focus on games and teamwork • Country that focus on fitness and science • Scientific approach in physical education • ...

16 Clues: alte Münze • Kreuzigungsberg Jesu • Herz, Karo, Pik und ... • Inschrift am Kreuz Jesu • Schnittpunkt von Straßen • Markierung an Bergspitzen • Dauer der Fastenzeit in Tagen • Abkürzung Deutsches Rotes Kreuz • Last, Kummer (lateinisch: Kreuz) • Er hilft Jesus das Kreuz zu tragen • Berliner Stadtteil, dessen Nächte lang sind • hochseetaugliches, helfendes Wasserfahrzeug • ...

17 Clues: What is Lara's age • What house is Lara in • What is Lara's best friend • what is Lara's Zodiac sign • what is Lara's favorite food • what is Lara's favorite color • what is Lara's favorite animal • what is Lara's favorite fitness • what is Lara's favorite subject • how many brothers does Lara have • What is Lara's favorite hair style • what is Lara's favorite clothing store • ...

16 Clues: walk energetically • walk slowly and heavily • walk slowly and steadily • walk briskly for fitness • walk easily or aimlessly • walk carefully on the toes • walk joyfully as if dancing • walk clumsily as if burdened • walk purposefully with long steps • walk unsteadily because of injury • walk unsteadily or with difficulty • to walk without lifting one's feet • ...

16 Clues: ...High School • Kira's baby daddy • It wiggles in the mud... • Working together, as one. • Work, work, work... (reo) • First player to back Cruz... • The players do push-ups for him • The boys need a 2.3 grade point.. • "f...." - Muscle oxygen efficiency • Laps of the court, between the lines • Coach uses ...... names for his moves • Relationship, kinship, family...(reo) • ...

16 Clues: habitual • make worse • a temporary stay • a state of elated bliss • plausible but misleading • characterized by intense emotion • having or showing arrogant superiority • a means of communication between groups • uneasiness about the fitness of an action • not injurious to physical or mental health • Displaying or suggesting a lack of maturity • ...

16 Clues: Sun Sign • What you are to me • D.C. team on the ice • Our excuse to squawk • We clicked over clays • Fluffy blooms you adore • Task reward, always edible • Greek house we’ve outgrown • Flexibility-focused fitness • Canned pick-me-up, no sugar added • Starter that rises to the occasion • Project in progress? (Hint: expecting!) • In-law clan, almost mine (thankfully not!) • ...

16 Clues: Proposal location • Groom's middle name • Wedding colour theme • Groom's favourite instrument • The couple's wedding hashtag • Bride or Groom: The night owl • Bride or Groom: The early bird • Groom's current favourite sport • The couple's favourite beverage • The couple's honeymoon destination • The Month where the couple got engaged • Number of languages the bride can speak • ...

18 Clues: Which of the food is high in fats? • What is a common symptom of dehydration? • What is delayed onset muscle soreness (DOMS)? Pain where? • What could be an effect of ‘blood pooling’ following exercise? • What condition can weight-bearing physical activity help reduce? • Which condition indicates a training programme should be regressed? • ...

16 Clues: Danish Comedian • Irish celebration • hazy motown artist • Listen To Me Artist • salsa and jazz fusion • Concert In Central Park • Shopping Secrets Author • New Ken Burns Documentary • American Rock Band from Seattle • groundbreaking wnet documentary • Financial Fitness After 50 author • Eat Well, Enjoy Life, Lose Weight • 1000 Places to See in the US & Canada • ...

16 Clues: study of fossils • humans change a species • study of organism distribution • processes that change uniformly • individuals who inherited traits • traces of organisms from the past • organisms that are closely related • a measure of the ability to survive • similar functions but not in origin • allows an organism to better survive • natural disasters that have happened • ...

16 Clues: ...High School • Kira's baby daddy • It wiggles in the mud... • Working together, as one. • Work, work, work... (reo) • First player to back Cruz... • The players do push-ups for him • The boys need a 2.3 grade point.. • "f...." - Muscle oxygen efficiency • Laps of the court, between the lines • Coach uses ...... names for his moves • Relationship, kinship, family...(reo) • ...

16 Clues: creative hobby • favorite colors • a favorite treat • another tasty treat • a favorite beverage • fabulous teacher of ___ • the name of my amazing colleague • provides instruction to students • setting the stage for student success • a person’s mental or physical condition • so proud to work with this wonderful ___ • having good imagination or original ideas • ...

9 Clues: a vary in genes • ratio of alleles • genes passed down • reproductive success • change in gene structure • variation in general frequency • changing to adapt to environment • some individuals have better traits • an event that gets rid of many animals

14 Clues: gedragsbioloog • aangeboren gedrag • intelligent gedrag • al doende leert men • opofferen voor soortgenoten • enkele handeling van een dier • alleen levende dieren zijn ... • dieren die in groepen leven zijn ... • leerproces (meestal) in de vroege jeugd • gedrag leren te koppelen aan nieuwe prikkel • reeks van handelingen die met elkaar samenhangen • ...

14 Clues: gossip • workout • a bed and pillow • different talent • when you get angry • with outher poeple • when you are happy • object that you can eat • when two people are dating • when you sort everything neatly • when you are friends with someone • when you lose your interest in everything • a personal book with personal feeling written in it • ...

14 Clues: our manager • line of business • how we send e-faxes • member outreach team • social determinants of health • our vendor for rewards program • who provides our transportation • preferred provider organization • The state our plan covers for HMO • individual family plan and ACA members • medicare advantage prescription drug plan • our members who are also part of Medi-Cal • ...

14 Clues: We have ___ Pathways • Pathway 9: ___ Fitness • Pathway 8: Social _____ • Pathway 6: Community ____ • Pathway 5: Emotional _____ • Pathway 2: _____ Expression • Pathway 1: _____ & Endurance • Pathway 3: Intellectual _____ • Book club happens in this room! • Pathway 7: Dining, ___, & Nutrition • Pathway 10: _____ is about growing in all ways. • ...

14 Clues: Travel plan or route • Stop between flights • Temporary stay somewhere • Lodging with a local family • Wandering from place to place • Holiday spent at home or nearby • Epic journey full of adventures • Strong urge to explore the world • Spiritual journey to a holy site • Trail walking for fun or fitness • Short trip for pleasure or education • ...

32 Clues: Luxury boat favored by yuppies • Exercise method favored by yuppies • Career often associated with yuppies • Desire for excessive wealth and power • Luxury car brand popular with yuppies • Excessive self-love and self-admiration • Pursuit of pleasure and self-indulgence • Luxury watch brand popular with yuppies • High-end fashion brand favored by yuppies • ...

21 Clues: changes in DNA • new species are generated • the disappearance of species from Earth • selection conducted under human direction • biological evolution that occurs by chance • change in a population’s gene pool over time • the physical separation of members of a population • a sequence of DNA that codes for a particular trait • ...

30 Clues: only ___ can evolve • state in which alleles remain constant • the main source of genetic variability • evolution is the change in ____ over time • isolation that occurs after fertilization • isolation in which habitats are different • the development of a new species over time • isolation that occurs before fertilization • reproductive ___ separates different species • ...

24 Clues: units of energy provided by food and drink (8) • physical activity to improve health and fitness (8) • chemicals released during exercise that improve mood (10) • meal -------- is deciding in advance what to eat each day (8) • the ability to sustain prolonged physical or mental effort (7) • essential nutrients needed in small amounts for good health (8) • ...

30 Clues: A short run at maximum speed • A point scored in many sports • Body tissues that help you move • Running at a slow and steady pace • The ability to stay steady and upright • Regular practice to improve performance • An organised physical activity with rules • The body's fuel for movement and activity • Lengthening muscles to improve flexibility • ...

9 Clues: School Masscot • City Of The School • Counselors last Name • Quior Teachers Last Name • 5th Hour For 8th Graders • One Of The School Colors • Athletic Directors Last Name • New Male Gym Teachers Last Name • Physical Fitness Test Taken Every Season

9 Clues: abdominal muscles • a way to stay hydrated • entertainment using sound • physically fit and healthy • cardiovascular conditioning • Core, hip and thigh exercise. • person's mass composed of fat • used to unlock the storage door • Not consuming calories for a certain period

9 Clues: noun form of ''fit'' • a promise to yourself • objectives or targets • the opposite of unhealthy • verb form of ''motivation'' • verb form of ''struggling'' • present tense for of ''stuck'' • the verb form of ''reflection'' • a verb meaning ''reach'' or ''succeed''

9 Clues: fitness geek • including everything • girls making fun of you • appereance of smb style • wise inteeligent person • either you have it or not • when you have alot of stress • decribe humans who hit the gym • smb with more rights than others

10 Clues: Each time you lift a weight is known as a what? • High weight and low reps is used to improve what? • Each group of lifts before taking a break is know as a what? • Continuous training involves sustained work periods without what? • The name of the type of muscle contraction for the upwards phase of a bicep curl • ...

10 Clues: ability to act at the right moment • factor, Economic constraints contribute to unhealthy food choices. • Integration with hand and/or foot movements with the input of the senses. • It is a measure of body fat based on your weight in relation to your height. • incorporates physical & mental as well as emotional satisfaction & self-awareness • ...

10 Clues: (adj.) wise; (n.) a very wise person. • (v.) to lie in wait for and attack, ambush. • (v.) to keep within set limits; to confine. • (v.) to satisfy, relieve, or bring to an end. • (n.) one who is against war or the use of violence; (adj.) opposing war or violence • (n.) a solemn or sacred promise or pledge; (v.) to declare or promise in a solemn way. • ...

10 Clues: the action or process of mutating • the activity or condition of competing • a distinguishing quality or characteristic, typically one belonging to a person • a branching diagram showing the cladistic relationship between a number of species • a change or difference in condition, amount, or level, typically with certain limits • ...

10 Clues: _________and micro breaks are good practices to release discomfort • Employees have _______ options of plans to select for medical insurance enrolment • Maternity leave is a statutory paid leave for a period of _________ calendar weeks • Relying arms on desk when typing or using mouse can cause ________ discomfort/pain. • ...

15 Clues: the genetic material of a cell being changed • the theory that evolution occurs slowly but steadily • evidence for a common ancestor in species, usually body parts • a wide range of observations explained by a well-tested concept • the idea that older species over time evolved into newer species • how well an organism can survive and reproduce in its environment • ...

16 Clues: A fixed number of repetitions followed by rest. • Fitness qualities needed to maintain a healthy body. • – A condition that happens after exceeding the FITT. • The desire, rather than the need, to eat certain foods. • The number of times the heart beats when one is resting. • The state of not having enough of a nutrient to maintain good health. • ...

6 Clues: equipment • dining offer • banquet serve • distance include • lobby equipment • accommodation service

13 Clues: how healthy you are • happens very quickly • state of being happy • the condition of being fit • the condition of being slow • the condition of being unhappy • to write out or type out in full • intense excitement or enthusiasm • action is done without any delay • to set down as a rule or direction • to tell or write about with detail • describes something that is pleasant • ...

13 Clues: Karate uniform • Used in boxing • martial arts studio • place where you compete • Teacher of martial arts • Child care in the evening • Boxing coach and personal trainer • Okinawan form of karate taught here • dance exercise to Latin American music • Mother of New Bern Boxing, MMA & Fitness • Japanese based martial art taught by Sensei Otis • ...

10 Clues: A close unit of people. • Caring deeply about a God/s • Getting information across. • Need to believe in yourself. (confidence) • Being able to travel to events (transport) • Not enough money or equipment. (resources) • What groups in the community think about you? • Never enough of this because only 24 hours in a day. • ...

10 Clues: how long • hard hard • times per week • aerobic activity • an example of an everyday activity • improve your cardiovascular endurance • a gradual increase in how hard or how often your workout is • you can only progress if you gradually make your exercises more difficult • the minimum number of times a week that the person should have an activity • ...

10 Clues: How often you do something • The degree of strength, force, energy, and feeling. • Amount you can lift. The amount of force you can put out. • You do this after your workout to steadily lower your heart rate. • You do this before workouts to relax your muscles to prevent strain. • ...