exercise Crossword Puzzles
English vocabulary cross word 2025-12-30
5_Unit1_Arija 2025-10-14
20 Clues: langas • mokinys • žirklės • žodynas • mokslas • sakinys • pratimai • istorija • dialogas • pilietybė • vadovėlis • trintukas • traukinys • drožtukas • geografija • dienoraštis • susirinkimas • registracija • skaičiuotuvas • informacinės technologijos
1000 Basic English Words 3 10.27 2025-10-04
EXERCISE 1 2019-01-04
9 Clues: i ... in the bathroom • i go to ... in the morning • i eat ... in the diningroom • you are ... you want to eat • you are ... you want to cry • you are ... you want to sleep • you are ... you want to drink • i ... at 4 o'clock every morning • you are ... you want to take a rest
Vocabularies Exercise 2021-04-07
Exercise Crossword 2024-07-26
Exercise Crossword 2022-05-13
Across
- activity that improves oxygen levels
- the amount of weight you can lift
- exercise that requires short bursts of enery
- extreme force or energy
- continue to increase demands on the body systems
Down
- heart and blood vessels
- range of motion in a joint
- number of times completed
- exercising too frequently, too intensely
9 Clues: heart and blood vessels • extreme force or energy • number of times completed • range of motion in a joint • the amount of weight you can lift • activity that improves oxygen levels • exercising too frequently, too intensely • exercise that requires short bursts of enery • continue to increase demands on the body systems
Exercise 1 2022-04-25
Across
- Chance to do something
- To turn in
- Made to want to do something
- created directly and personally by a particular artist; not a copy or imitation
Down
- an artistic form in which hard or plastic materials are worked into three-dimensional art objects
- An expedition
- Amazing; a spectacle
- relating to heat
- A useful piece of advice
9 Clues: To turn in • An expedition • relating to heat • Amazing; a spectacle • Chance to do something • A useful piece of advice • Made to want to do something • created directly and personally by a particular artist; not a copy or imitation • an artistic form in which hard or plastic materials are worked into three-dimensional art objects
Review exercise 2022-08-31
9 Clues: you need a bike • you have a ball and a bat • you can go to the skatepark • you throw a ball into a basket • this sport is probably from Japan • you do this sport on snowy places • you go to an alley with your friends • it's a team sports. 6 players in each team • it's on the water. You can move really fast
Exercise and Nutrition 2022-03-03
Across
- food group including meat, eggs, etc.
- muscle on the arm that is bilateral to bicep
- exercise that works out the heart
- eating the necessary food for health and growth
- the process where the body sheds pounds
- job where someone plays sports professionaly
Down
- profession that helps people have a good diet
- Activity requiring physical effort
- the best university for exercise nutrition
- part of the body that grows when worked out
- disease that impairs ability to produce insulin
11 Clues: exercise that works out the heart • Activity requiring physical effort • food group including meat, eggs, etc. • the process where the body sheds pounds • the best university for exercise nutrition • part of the body that grows when worked out • muscle on the arm that is bilateral to bicep • job where someone plays sports professionaly • ...
BCM Awareness Week Crossword Puzzle 2017-05-08
Across
- MGIC’s automated notification system
- The type of exercise where members of the recovery team move to recovery site and begin recovery
- The software system used for Business Continuity Management
- DR
- BCM
- CMT
Down
- The leader of the CMT
- The type of exercise where a simulated emergency situation is discussed
- RTO
- BCP
- RTP
- BIA
- CAT
13 Clues: DR • RTO • BCP • RTP • BIA • CAT • BCM • CMT • The leader of the CMT • MGIC’s automated notification system • The software system used for Business Continuity Management • The type of exercise where a simulated emergency situation is discussed • The type of exercise where members of the recovery team move to recovery site and begin recovery
Fitness Crossword 2024-05-15
8 Clues: arm muscles • ______ is a type of cardio • lift _______to build muscle • a good form of low impact exercise • you should _______ before you exercise • how many minutes per day you should exercise • it's important to stay ______ while exercising • exercise that involves balance and flexibility
Physical Activity and Fitness 2023-09-25
Across
- muscle perform over a period of time
- return to its resting rate
- short muscle movements over a period of time
- anyform of movement that causes body to use energy
- force your muscle exert
- carry out daily task to respond to demands
Down
- heart lungs and blood vessels
- exercise session
- movement of muscle over a period of time
- no physical activity
- right activities for improvement of fitness
- beats per minute
- increasing demands on your body
- get started
- beyond daily limits
- planned physical activity
- bodysfull range of motion
17 Clues: get started • exercise session • beats per minute • beyond daily limits • no physical activity • force your muscle exert • planned physical activity • bodysfull range of motion • return to its resting rate • heart lungs and blood vessels • increasing demands on your body • muscle perform over a period of time • movement of muscle over a period of time • ...
BCM 2017-05-08
Across
- The type of exercise where a simulated emergency situation is discussed
- Business Continuity Management software system
- Action Team CAT
- RTO
- MGIC’s automated notification system
- BIA
- – leader of the CMT
- Continuity Management BCM
Down
- DR
- CMT
- BCP
- The type of exercise where members of the recovery team move to recovery site and begin recovery
- RTP
13 Clues: DR • CMT • BCP • RTP • RTO • BIA • Action Team CAT • – leader of the CMT • Continuity Management BCM • MGIC’s automated notification system • Business Continuity Management software system • The type of exercise where a simulated emergency situation is discussed • The type of exercise where members of the recovery team move to recovery site and begin recovery
Exercise Safety Tips 2023-07-03
Across
- Avoid exercising if you feel ___________ or extremely tired.
- Take 7 to 10 minutes to __________ up before exercise and cool down after exercise.
- Replace _________ after 6 months or when they start to wear out (whichever comes first).
- Rest! Do not overwork tired or sore muscles. Take necessary off days or engage in ________ intensity activity when you feel more tired than usual.
- Stay hydrated. Drink enough ____________ before, during, and after exercise.
Down
- Make sure your exercise program is well-balanced. Incorporate aerobic training, ___________ training, balance training, and flexibility training into your program
- Take your _____________ during exercise. Do not rush through them as this may increase the risk of injury, especially during strength training. Take necessary breaks in between exercises when needed.
- Wear loose fitting and _________ coloured clothes when exercising outdoors
- Apply ___________ when exercising outdoors during the day.
- If you haven't exercised in a while, start ____________ and light before gradually increasing the intensity of your exercise
10 Clues: Apply ___________ when exercising outdoors during the day. • Avoid exercising if you feel ___________ or extremely tired. • Wear loose fitting and _________ coloured clothes when exercising outdoors • Stay hydrated. Drink enough ____________ before, during, and after exercise. • ...
6170 exam 3 2025-04-28
Across
- A diabetic whose feet feel like "pins and needles" has this type of neuropathy.
- Exercise is the most important approach to improve cancer-related...
- This type of walking and cycling may yield higher exercise intensities in pulmonary patients who desaturate quickly.
- True or False: Resistance training is especially important for heart failure patients.
Down
- Recent history of this is one contraindication to exercise in those with pulmonary hypertension.
- This exercise testing protocol may be very suitable for heart failure patients.
- RPE is used to guide exercise intensity in patients with this mechanical assist device for the left ventricle.
- In exercise oncology, progression does not always move in this direction.
- The DASI is a valid measure of functional capacity that can be obtained by self-administered questionnaire. What is the university it is named after?
9 Clues: Exercise is the most important approach to improve cancer-related... • In exercise oncology, progression does not always move in this direction. • This exercise testing protocol may be very suitable for heart failure patients. • A diabetic whose feet feel like "pins and needles" has this type of neuropathy. • ...
New Vocab List crossword puzzle 2022-04-14
Anne-Mai ristsõna 2020-03-23
20 Clues: ilm • jõgi • aine • mägi • eriti • tähtis • veider • toetus • teadus • sajand • põhjus • eraldi • valgus • suhtlus • küsimus • üllatus • laadima • harjutus • tellimus • arvestama
Daily Routine 2021-02-23
20 Clues: arc • ágy • haj • kéz • ebéd • lecke • smink • fogak • zuhany • aludni • uzsonna • reggeli • vacsora • elmenni • vásárlás • felkelni • tornázni • megérkezni • felébredni • porszívózni
Daily Routine1 2021-02-23
20 Clues: kéz • ágy • haj • arc • ebéd • fogak • lecke • smink • aludni • zuhany • vacsora • uzsonna • elmenni • reggeli • felkelni • tornázni • vásárlás • játszani • felébredni • megérkezni
Regular and Irregular Past Tense 2022-05-19
vebr(kata kerja) 2022-08-08
ACTIVITIES EVERY DAY 2023-11-20
20 Clues: MANDI • MEMBACA • BELAJAR • MEMASAK • OLAHRAGA • MAKANSIANG • MAKANMALAM • MENONTONTV • TIDURSIANG • SARAPANPAGI • BANGUNTIDUR • MEMAKAIBAJU • BERMAINBONEKA • MEMOTONGRUMPUT • MENYAMPULANTAI • MENGEPELLANTAI • MENYIRAMTANAMAN • BERMAINULARTANGGA • MELAKUKANPENELITIAN • MERAPIKANTEMPATTIDUR
elements of health 2024-04-09
20 Clues: use • four • corn • five • blue • time • apple • eight • steak • wheat • cardio • control • caffeine • behavior • exercise • sedentary • melatonin • behaviors • management • irrational
Games 2025-01-05
20 Clues: Guru • Tidur • Murid • Gajah • Minum • Paman • Kakek • Mesin • Rumah • Makan • Latihan • Praktek • Membuat • Belajar • Bengkel • Bermain • Sekolah • Olahraga • Alat-alat • Membersihkan
Dictation เรือบิน (forest bathing) 2025-06-29
20 Clues: พัน • ป่า • ก่อน • สำคัญ • อาศัย • ผ่าตัด • สุขภาพ • อาบป่า • สัมผัส • สารเคมี • ตอนเช้า • แตกต่าง • ธรรมชาติ • สุขภาพดี • สมัยใหม่ • มื้อเช้า • เทคโนโลยี • ออกกำลังกาย • นักวิทยาศาสตร์ • ใช้เวลา ใช้จ่าย
Muscular System Health 2024-02-22
Across
- Mixing up workouts to prevent overuse injuries
- Nutrient needed for post-workout recovery
- Days per week recommended for rest
- Activity that helps build muscle mass and strength
- Technique to prevent injuries during exercise
- Balanced diet nutrient important for muscle repair and growth
Down
- Exercise that improves blood flow to the muscles
- Practice to prevent muscle stiffness and soreness
- Rest and ____ between workouts
- Exercise to prepare muscles for activity
- Important element for muscle function and recovery
11 Clues: Rest and ____ between workouts • Days per week recommended for rest • Exercise to prepare muscles for activity • Nutrient needed for post-workout recovery • Technique to prevent injuries during exercise • Mixing up workouts to prevent overuse injuries • Exercise that improves blood flow to the muscles • Practice to prevent muscle stiffness and soreness • ...
Sports 2026-03-31
Across
- a small boat, often used for short trips
- an exercise where you bend your knees and lower your body
- a machine you walk or run on indoors for exercise
- something important that you achieve successfully
- a small, round, hard object used in ice hockey
- he suffers from __________ of breath, he's a heavy smoker.
Down
- a place where two bones meet in the body
- special glasses that protect your eyes, especially in water
- the row of bones in your back that supports your body
- a path or area used for running or racing
- the muscle at the back of your lower leg
- an exercise where you raise and lower your body using your arms
- What is the __________ of the cupboard? I need to check it will fit in the room.
- the muscles in your buttocks
- the muscles in your stomach area
- a round ring used in games or sports, like basketball
16 Clues: the muscles in your buttocks • the muscles in your stomach area • a place where two bones meet in the body • a small boat, often used for short trips • the muscle at the back of your lower leg • a path or area used for running or racing • a small, round, hard object used in ice hockey • a machine you walk or run on indoors for exercise • ...
physical training 2025-12-04
Across
- Working together during sports and games.
- The sound the coach uses to start or stop activities.
- A sport where you kick a ball and try to score goals.
- An exercise where you lift your upper body from the floor.
- An exercise where you lift your body with your arms.
- Running very fast for a short distance.
- The person who makes sure the game is fair.
- Running slowly and steadily.
- The person who teaches you sports and exercises.
- Keeping your body steady so you don’t fall.
Down
- Moving fast on your feet during PE.
- Light movements you do to get your body ready to exercise.
- Pushing off the ground to go up in the air.
- A sport where you throw a ball into a hoop.
- A rope you swing over your head and under your feet.
- Movements that help your muscles stay loose and flexible.
16 Clues: Running slowly and steadily. • Moving fast on your feet during PE. • Running very fast for a short distance. • Working together during sports and games. • Pushing off the ground to go up in the air. • A sport where you throw a ball into a hoop. • The person who makes sure the game is fair. • Keeping your body steady so you don’t fall. • ...
Lesson 25, Why don't we go to the gym? 2025-04-02
Across
- Reduce something, like sugar or fast food, to be healthier
- If you eat well and do exercise regularly, you improve this
- A gym near your house is __________ because it saves you time
- If you exercise three or four times a week, you do it _________
- The state of being physically healthy and strong
- Things that you do to stay fit, like running or swimming
- A slow and steady run for exercise
Down
- Stop eating or doing something completely, like junk food
- The opposite of lazy or inactive
- A place where you can swim
- Little by little
- Things like weights or treadmills used for exercising
- When you swim around the pool multiple times, you are doing these
- The strenght to do something
14 Clues: Little by little • A place where you can swim • The strenght to do something • The opposite of lazy or inactive • A slow and steady run for exercise • The state of being physically healthy and strong • Things like weights or treadmills used for exercising • Things that you do to stay fit, like running or swimming • Stop eating or doing something completely, like junk food • ...
Muscular Strength and Endurance 2023-05-11
Across
- Returning to a better state, while rest is defined as incativity
- the ability to exercise despite fatigue or stress for a long period of time
- The measure of a humans expertion of force in physical objects
- Use energy slowly and fairly evenly to make it last a log time
- Built for short, powerful burst of energy
- The quality of belonging or relating uniquely to a particular subject
- An extra set of eyes for drivers, equipment operators, and individual workers on the site
Down
- The process of developing of moving gradually towards a more advanced state
- an exercise involving raising oneself with one's arms by pulling up against a horizontal bar fixed above one's head
- commonly used in training programs like CrossFit and workout routines
- Delayed on set muscle syndrome
- an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands
- a physical exercise designed to strengthen the abdominal muscles, in which a person sits up from a supine position without using the arms for leverage
- Load with too great a burden of cargo
14 Clues: Delayed on set muscle syndrome • Load with too great a burden of cargo • Built for short, powerful burst of energy • The measure of a humans expertion of force in physical objects • Use energy slowly and fairly evenly to make it last a log time • Returning to a better state, while rest is defined as incativity • ...
English MD 2020-05-22
Across
- What is fast food health wise
- Food you should eat less
- When a person is more than overweight
- How long you can exercise
Down
- Place you go to exercise
- When someone doesn't want to do anything
- Food plan to lose weight
- What you do to get in shape
- Your power and ability to lift things
- Someone you strive to beat
10 Clues: Place you go to exercise • Food you should eat less • Food plan to lose weight • How long you can exercise • Someone you strive to beat • What you do to get in shape • What is fast food health wise • When a person is more than overweight • Your power and ability to lift things • When someone doesn't want to do anything
Nutrients and exercise 2023-11-03
Across
- Aerobic exercise
- When wieght from your body
- Can help food and be more healthy
- A type of healthier food preferred over veggies
- Eating foods and regularly exercising
Down
- When you have problems with Blood sugar
- Some exercise that is fun
- Helps with many mental things and health
- Where certain foods are less of what you need
- Whenoverweight and not healthy
10 Clues: Aerobic exercise • Some exercise that is fun • When wieght from your body • Whenoverweight and not healthy • Can help food and be more healthy • Eating foods and regularly exercising • When you have problems with Blood sugar • Helps with many mental things and health • Where certain foods are less of what you need • A type of healthier food preferred over veggies
Energy Systems 2021-09-05
Across
- ATP-CP and Lactic acid both do not require...
- Which energy system is used for exercise that lasts for longer than 2 minutes?
- What system lasts for around 90 seconds?
- ATP lasts for a long/short duration
- A 400m sprint uses what energy system?
- Muscle cells contain a high-energy compound called____ which is broken down to make more ATP quickly.
- ATP energy system is required for what intensity of exercise
Down
- ATP lasts for approximately
- After two to three minutes ATP
- occurs in the Lactic acid system that can decrease performance.
- ATP is stored within
- is an example of exercise that requires the aerobic system.
- What is the main fuel source for all the aerobic energy system
- How many energy systems are there?
- Our body needs _____ to everything.
15 Clues: ATP is stored within • ATP lasts for approximately • After two to three minutes ATP • How many energy systems are there? • ATP lasts for a long/short duration • Our body needs _____ to everything. • A 400m sprint uses what energy system? • What system lasts for around 90 seconds? • ATP-CP and Lactic acid both do not require... • ...
Health and Lifestyle 2025-01-09
Across
- The measurement of a person’s body fat and health
- The quality of living a healthy lifestyle
- A routine exercise to keep fit
- A form of mental stress or strain
- A harmful habit that affects health, like smoking
- A medical emergency requiring immediate attention
- A type of food that is healthy and low in fat
- The process of maintaining good health through exercise and diet
Down
- A condition that affects one's mental or physical well-being
- The amount of food and drink a person consumes daily
- The regular activity that improves physical health
- The mental and physical rest period needed for health
- A medical practitioner who specializes in the care of patients
- The state of being free from illness or injury
14 Clues: A routine exercise to keep fit • A form of mental stress or strain • The quality of living a healthy lifestyle • A type of food that is healthy and low in fat • The state of being free from illness or injury • The measurement of a person’s body fat and health • A harmful habit that affects health, like smoking • A medical emergency requiring immediate attention • ...
PHYSICAL EDUCATION CROSSWORD CHALLENGE 2025-11-21
Across
- Overall state of physical and mental health.
- Maintaining fluid balance in the body.
- State of being physically healthy and strong.
- Type of exercise that uses oxygen for energy.
- Gentle exercise and stretching after a workout.
- Light exercise to prepare the body for physical activity.
- Ability to sustain physical activity for a long period.
- Ability of joints to move through a full range of motion.
Down
- Ability to move quickly from one point to another.
- Respectful and fair behavior in sports.
- Ability to change direction quickly and effectively.Balance – Ability to maintain body position whether moving or still.
- Ability to use body parts together efficiently.
- Position in which someone holds their body.
- Ability of muscles to exert force.
14 Clues: Ability of muscles to exert force. • Maintaining fluid balance in the body. • Respectful and fair behavior in sports. • Position in which someone holds their body. • Overall state of physical and mental health. • State of being physically healthy and strong. • Type of exercise that uses oxygen for energy. • Ability to use body parts together efficiently. • ...
OTC Open House 2014-05-07
Across
- Name of the highest vertebra in your spine.
- Which muscle evolved the most to allow humans to stand upright?
- A chemical released during exercise that makes you feel good.
- The “P” in PSA
- Name of the shoulder blade
- The acid produced by the muscles during exercise.
Down
- Doing this increases your risk of cardiovascular disease by 2-4 times.
- Bananas are known to have lots of this.
- what "medicine" treats back pain, Alzheimer's, diabetes & obesity?
- Tool that emits sound waves but doesn’t make music.
- A sideways spine curve
- This type of good fatty acid is found in fish and helps heart function.
- Cannot be created in the body, unlike carbohydrates and fat.
- What happens to muscles when not used.
14 Clues: The “P” in PSA • A sideways spine curve • Name of the shoulder blade • What happens to muscles when not used. • Bananas are known to have lots of this. • Name of the highest vertebra in your spine. • The acid produced by the muscles during exercise. • Tool that emits sound waves but doesn’t make music. • Cannot be created in the body, unlike carbohydrates and fat. • ...
Exercise de vocabulaire 2014-10-16
14 Clues: Steun • Bewust • Wakker • Dreigen • Duurzaam • Forceren • Besturen • Aanklagen • Afsluiten • Vergelding • Maatregelen • Meenemen/afhalen • Voorkomen/beletten • cessez-le-feu Het staakt het vuren
English MD 2020-05-22
Across
- What is fast food health wise
- Food you should eat less
- When a person is more than overweight
- How long you can exercise
Down
- Place you go to exercise
- When someone doesn't want to do anything
- Food plan to lose weight
- What you do to get in shape
- Your power and ability to lift things
- Someone you strive to beat
10 Clues: Place you go to exercise • Food you should eat less • Food plan to lose weight • How long you can exercise • Someone you strive to beat • What you do to get in shape • What is fast food health wise • When a person is more than overweight • Your power and ability to lift things • When someone doesn't want to do anything
Principles of Exercise 2022-01-20
Across
- DIFFERENT TYPES OF TRAINING INSTEAD OF THE SAME
- THE PRINCIPLE OF EXERCISE
- THE LENGTH OF TIME OF YOUR WORKOUT
- NEED AT LEAST 48HRS OF THIS BETWEEN WORKOUTS
- EXERCISING SPECIFIC MUSCLES
- EQUAL TRAINING OF THE ENTIRE BODY
Down
- STRETCHING YOUR MUSCLES
- HOW HARD YOU PUSH YOURSELF
- CONSISTENLY INCREASING THE WORKLOAD
- HOW MANY TIMES YOU WORKOUT
- WORKOUT THAT WORKS THE MUSCULAR SYSTEM
- CARDIO OR STRENGTH TRAINING WORKOUTS
- WORKOUT THAT WORKS THE CARDIOVASCUALAR SYSTEM
- PUTTING MORE WORKLOAD ON MUSCLES SO IT'NOT EASY
14 Clues: STRETCHING YOUR MUSCLES • THE PRINCIPLE OF EXERCISE • HOW HARD YOU PUSH YOURSELF • HOW MANY TIMES YOU WORKOUT • EXERCISING SPECIFIC MUSCLES • EQUAL TRAINING OF THE ENTIRE BODY • THE LENGTH OF TIME OF YOUR WORKOUT • CONSISTENLY INCREASING THE WORKLOAD • CARDIO OR STRENGTH TRAINING WORKOUTS • WORKOUT THAT WORKS THE MUSCULAR SYSTEM • NEED AT LEAST 48HRS OF THIS BETWEEN WORKOUTS • ...
Principles of Exercise 2022-01-20
Across
- DIFFERENT TYPES OF TRAINING INSTEAD OF THE SAME
- THE PRINCIPLE OF EXERCISE
- THE LENGTH OF TIME OF YOUR WORKOUT
- NEED AT LEAST 48HRS OF THIS BETWEEN WORKOUTS
- EXERCISING SPECIFIC MUSCLES
- EQUAL TRAINING OF THE ENTIRE BODY
Down
- STRETCHING YOUR MUSCLES
- HOW HARD YOU PUSH YOURSELF
- CONSISTENLY INCREASING THE WORKLOAD
- HOW MANY TIMES YOU WORKOUT
- WORKOUT THAT WORKS THE MUSCULAR SYSTEM
- CARDIO OR STRENGTH TRAINING WORKOUTS
- WORKOUT THAT WORKS THE CARDIOVASCUALAR SYSTEM
- PUTTING MORE WORKLOAD ON MUSCLES SO IT'NOT EASY
14 Clues: STRETCHING YOUR MUSCLES • THE PRINCIPLE OF EXERCISE • HOW HARD YOU PUSH YOURSELF • HOW MANY TIMES YOU WORKOUT • EXERCISING SPECIFIC MUSCLES • EQUAL TRAINING OF THE ENTIRE BODY • THE LENGTH OF TIME OF YOUR WORKOUT • CONSISTENLY INCREASING THE WORKLOAD • CARDIO OR STRENGTH TRAINING WORKOUTS • WORKOUT THAT WORKS THE MUSCULAR SYSTEM • NEED AT LEAST 48HRS OF THIS BETWEEN WORKOUTS • ...
Team Building Exercise 2023-03-19
Across
- Amount of paces in Advance in Review Order.
- Where was NSW 2022 AFX held?
- Name for the rank abbreviation 'LT'?
- Side shuffling while crouching and touching the ground
- Rearrange cards to spell the word.
- Sequence of Orders.
Down
- Which cardinal direction is at 4800 mils?
- What is RSM Smith's most used word?
- How many numbers are in a grid reference?
- How is the rank Lance Corporal abbreviated?
- How many paces in 50m if you take 130 per 100m?
- What is 'ACK' short for in a radio log book?
- What is the name of WO2 Powell's IKEA shark?
- Phonetic name of the letter Y
14 Clues: Sequence of Orders. • Where was NSW 2022 AFX held? • Phonetic name of the letter Y • Rearrange cards to spell the word. • What is RSM Smith's most used word? • Name for the rank abbreviation 'LT'? • Which cardinal direction is at 4800 mils? • How many numbers are in a grid reference? • Amount of paces in Advance in Review Order. • How is the rank Lance Corporal abbreviated? • ...
P6 Vocabulary Exercise 2021-09-14
Across
- To put in a particular place or arrange in a certain way
- The act of convincing someone to believe something or do something
- An overused expression
- A question that does not require an answer, usually used to make a point
- A short tale about a funny or interesting event
- Pieces of data or facts gathered in the form of numbers
- To make an earnest request
- An opinion; a mental position from which things are considered
Down
- To judge what is good or bad in
- To stress or single out as important
- The act of convincing someone to believe something or do something
- A suggested plan or idea
- An idea that goes against or opposes the main idea
- To explain by giving examples or drawing pictures
- Something that gives proof or a reason to believe
15 Clues: An overused expression • A suggested plan or idea • To make an earnest request • To judge what is good or bad in • To stress or single out as important • A short tale about a funny or interesting event • To explain by giving examples or drawing pictures • Something that gives proof or a reason to believe • An idea that goes against or opposes the main idea • ...
an exercise quiz 2023-06-15
Across
- To propel oneself off the ground using both feet and land on both feet again. Jumping can be done for fun, to reach higher places, or in sports.
- To extend or lengthen the body or a part of the body, such as stretching the arms or stretching the legs. Stretching is important for warming up, cooling down, and maintaining flexibility.
- To rotate or turn the body or a part of the body, such as twisting the waist or twisting the head to look behind. Twisting is a movement that adds flexibility and range of motion.
- To move swiftly on foot with both feet leaving the ground at the same time. Running is a common form of exercise and is also used in various sports.
- To move the hand or arm back and forth in a sweeping motion, often done to greet or say goodbye. Waving is a friendly and communicative body movement.
- To propel oneself off the ground using one foot and land on the same foot or the other foot. Hopping is often done for fun or as part of games.
- To move on hands and knees or with the body close to the ground, often done by babies before they learn to walk. Crawling is a way to explore and move around.
- To move by hopping on one foot and then the other, usually in a light and playful manner. Skipping is often associated with joy and carefree movement.
- To flex or curve a part of the body, such as bending the knees or bending forward to touch the toes. Bending is a common movement for stretching or picking up objects.
Down
- To extend the finger or hand to indicate or draw attention to something. Pointing is a way to show direction or highlight an object or location.
- To rotate or turn the body or a part of the body, such as twisting the waist or twisting the head to look behind. Twisting is a movement that adds flexibility and range of motion.
- To extend or lengthen the body or a part of the body, such as stretching the arms or stretching the legs. Stretching is important for warming up, cooling down, and maintaining flexibility.
- To bring the palms of the hands together forcefully, creating a sound. Clapping is often done as a form of applause or to express approval or excitement.
- To move at a moderate pace by taking steps with one foot in front of the other. Walking is a basic and common form of human movement.
- To move back and forth rapidly or vigorously, such as shaking the head to indicate "no" or shaking hands with someone as a gesture of greeting.
- To move the head up and down in an up-and-down motion, often done to indicate agreement or understanding. Nodding is a non-verbal way of saying "yes."
16 Clues: To move at a moderate pace by taking steps with one foot in front of the other. Walking is a basic and common form of human movement. • To propel oneself off the ground using one foot and land on the same foot or the other foot. Hopping is often done for fun or as part of games. • ...
Advanced Exercise Phys 2024-02-20
Across
- cells that are sensitive to diminished O2, excess CO2, or excess of H+ ions, located in the carotid bodies and aortic arch
- An imbalance of oxygen supply and demand due to partial blockage, can cause pain in the chest or limbs
- Commonly referred to as adrenaline
- __________ _________ is a complete obstruction of blood flow to the cardiac myocardial tissue and results in reduced cardiac function and/or tissue death (necrosis)
- The _______________ system includes the heart and blood vessels
- The_______________ system is made up of hair, skin, and nails
- This constant, dynamic physiological balance of the autonomic nervous system is referred to as
- The smallest airways in the lungs, where oxygen and carbon dioxide are exchanged with the blood
Down
- Is a genetic disorder that can affect the lungs and digestive tract by affects the cells that produce mucus, sweat, and digestive juices
- This system is responsible for the stress response
- peak pressure exerted by ejected blood against vessel walls during ventricular contraction
- output The product of heart rate and stroke volume (2-words)
- "The Wandering Nerve" that is 80-90% sensory
- Is the buildup of fats, cholesterol and other substances in and on the artery walls, which increases arterial stiffness and sheer stress
14 Clues: Commonly referred to as adrenaline • "The Wandering Nerve" that is 80-90% sensory • This system is responsible for the stress response • output The product of heart rate and stroke volume (2-words) • The_______________ system is made up of hair, skin, and nails • The _______________ system includes the heart and blood vessels • ...
Exercise 1 : Crossword 2024-06-19
Across
- Another word for the boat.
- To deal with or to control.
- Not having or needing a crew or staff.
- On his own.
- To get the boat back.
- The raised areas of ground along the edge of a river, canal or lake.
Down
- People who live in a small town.
- The continuous flowing movement of the water.
- A piece of work that has to be done.
- A thought came to a person suddenly.
- The ability to keep steady.
- Not doing what you are told to do.
- A suggestion or plan for doing something.
- A large wooden or metal structure that is built out into the sea from the shore.
14 Clues: On his own. • To get the boat back. • Another word for the boat. • The ability to keep steady. • To deal with or to control. • People who live in a small town. • Not doing what you are told to do. • A piece of work that has to be done. • A thought came to a person suddenly. • Not having or needing a crew or staff. • A suggestion or plan for doing something. • ...
TREO 2004 Exercise. 2024-09-23
Exercise Your Brain! 2025-06-10
Across
- Mark received on academic work
- To review material for learning
- Area of academic specialization
- Ceremony marking completion of studies
- End-of-semester examinations
- Financial aid based on academic merit
Down
- Recent graduate (informal)
- Required reading materials for courses
- Tests given to students
- Grade point average (abbr.)
- Academic semester or quarter
- Written assignment or research document
- Educational institution
- Highest academic degree (abbr.)
14 Clues: Tests given to students • Educational institution • Recent graduate (informal) • Grade point average (abbr.) • Academic semester or quarter • End-of-semester examinations • Mark received on academic work • To review material for learning • Area of academic specialization • Highest academic degree (abbr.) • Financial aid based on academic merit • ...
reading passage exercise 2025-11-13
Across
- a membranous sac in humans and other animals, in which urine is collected for excretion.
- the natural coloring matter of animal or plant tissue
- a puzzle in which players insert the numbers one to nine into a grid consisting of nine squares subdivided
- a painter, writer, or composer who is an exponent of impressionism.
- (of a book, newspaper, etc.) containing pictures or other graphical material
- a word, phrase, or name formed by rearranging the letters of another, such as cinema, formed from iceman.
- in a way that follows the order in which events or records occurred.
- extremely bright, especially so as to blind the eyes temporarily
- the preparation and issuing of a book, journal, piece of music, or other work for public sale.
Down
- group discussion to produce ideas or solve problems.
- having or showing intense and eager enjoyment, interest, or approval.
- a house and its occupants regarded as a unit.
- Twice the number or amount
- form an idea of the amount, number, or value of; assess.
14 Clues: Twice the number or amount • a house and its occupants regarded as a unit. • group discussion to produce ideas or solve problems. • the natural coloring matter of animal or plant tissue • form an idea of the amount, number, or value of; assess. • extremely bright, especially so as to blind the eyes temporarily • ...
fitness crossword 2022-02-04
Across
- relaxing those spots in your body
- less intensity
- getting your body ready
- gradually increasing weight
- what are you doing
- range of motion
- gradually improving a certain spot
- target zones
- distribution of everything in you're body
Down
- tense spots in your body for a period of time
- How much you push yourself
- what you're doing
- how far can you go past you're legs
- relating to your heart
- how long you go for
- short bursts of exercise
- how many often you do it
- brings up you're heart rate a tone
18 Clues: target zones • less intensity • range of motion • what you're doing • what are you doing • how long you go for • relating to your heart • getting your body ready • short bursts of exercise • how many often you do it • How much you push yourself • gradually increasing weight • relaxing those spots in your body • gradually improving a certain spot • brings up you're heart rate a tone • ...
Muscular Fitness 2025-01-21
Across
- a decrease in size of a muscle or body tissue
- the front surface of a person's of animal's body
- an isometric core exercise
- a large muscle in the front of the upper arm between the shoulder and elbow
- a physical exercise designed to strengthen the abdominal muscles
- strength, endurance, balance, flexibility
- first name
- an exercise where somebody lowers their hips and then returns to standing position
- a group of muscles in the front of your thigh
- last name
- each of the two upper limbs of the human body from the shoulder to the hand
- a flexible but inelastic cord of strong fibrous collagen tissue
Down
- a large muscle of the back of the upper limb
- the quality of being intense
- the number of repeating events per unit of time
- the indefinite continued progress of space
- a projecting part of the human body formed from bone and joints
- a j shaped organ that digests food
- an excessive amount
- the muscle that forms the round contour of the human shoulder
20 Clues: last name • first name • an excessive amount • an isometric core exercise • the quality of being intense • a j shaped organ that digests food • strength, endurance, balance, flexibility • the indefinite continued progress of space • a large muscle of the back of the upper limb • a group of muscles in the front of your thigh • a decrease in size of a muscle or body tissue • ...
Muscular Fitness: Suhana Hemrajani 2026-04-01
Across
- Muscle contracts without movement
- Involves rotating through multiple exercises (stations)
- involve muscle movement and changing lengths
- Exercise machines operate within a fixed, guided plane of motion
- Exercises using weighted equipment or resistance tools that are not attached to a machine or apparatus
- The maximum amount of force a muscle can produce in a single effort
- Doing two exercises back-to-back
- A muscle’s ability to perform repeated contractions and continually exert force over a period of time
- Strength training movements that use an individual's own weight as resistance, rather than relying on dumbbells or machines
- Time you rest between sets
- the systematic increase of stress placed upon the musculoskeletal system
Down
- The number of times you perform a specific exercise movement without stopping
- Muscle lengthens (lowering phase)
- Muscle shortens (lifting phase)
- the maximum amount of weight a person can lift for a single repetition of a specific exercise with proper form
- Exercises that make muscles work against a force (weights, bands, bodyweight)
- Muscle loss (getting smaller)
- Muscle growth (getting bigger and stronger)
- Strength of muscles in your abdomen and lower back
19 Clues: Time you rest between sets • Muscle loss (getting smaller) • Muscle shortens (lifting phase) • Doing two exercises back-to-back • Muscle contracts without movement • Muscle lengthens (lowering phase) • Muscle growth (getting bigger and stronger) • involve muscle movement and changing lengths • Strength of muscles in your abdomen and lower back • ...
Fitness and Health 2021-08-02
Across
- In this exercise, you are pushing your body up from the floor
- This stands for Frequency, Intensity, Time, and Type
- This stretch should not be vigorous or bouncy
- This occurs when a muscle is deliberately elongated
- absolute range of movement
- Training that is steady and not too fast.
- The number of times your heart beats per minute
Down
- In this exercise you are rolling up, head going to knees
- This stretch is used to stretch the body at rest
- A person who always plays fair is showing this skill
- This is also called warming down.
- Training that is performed in fast, short burst
- This is how the body takes in and uses food
- A physical activity to improve one's health
- This is the pressure of blood pushing against the wall of an artery
- This stretch is an example of Static Stretching
16 Clues: absolute range of movement • This is also called warming down. • Training that is steady and not too fast. • This is how the body takes in and uses food • A physical activity to improve one's health • This stretch should not be vigorous or bouncy • Training that is performed in fast, short burst • This stretch is an example of Static Stretching • ...
Sports nutrition 2024-06-06
Across
- Physical exercise reduces risk of type 2 diabetes by __ percent
- is going up stairs considered to be what type of exercise?
- A sports person uses ___-1000Kcal more that a sedentary daily
- Those involved in endurance events may increase carbohydrate intake by this percent 3 days before
- should be maintained to maintain peek bone mass
- a lifestyle where energy expenditure is low
- To restore fluid balance particularly in the blood
Down
- People with sedimentary lifestyles are at greater risk of this
- sportspeople should consume this nutrient as their source of energy
- a way fluid is lost during an event
- the type of fat that should be monitored
- people should drink six to ____ glasses a day of water
- Carbohydrates are stored in the muscles and liver as this
- Should be limited
- is swimming considered to be what type of exercise?
- mineral that ensures oxygen can be transported around the body in their blood
16 Clues: Should be limited • a way fluid is lost during an event • the type of fat that should be monitored • a lifestyle where energy expenditure is low • should be maintained to maintain peek bone mass • To restore fluid balance particularly in the blood • is swimming considered to be what type of exercise? • people should drink six to ____ glasses a day of water • ...
VOCABULARY REVIEW EXERCISE 2024-01-26
14 Clues: nearby • common • children • wipe out • to panic • every day • laws or rules • arrive or appear • opposite of integrate • created or established • suddenly; spontaneously • opposite of by natural means • be very good at something mentally • ignore; stop thinking about it; save money
Exercise Growth & Development 2024-03-27
Across
- the quality or state of being physically strong
- the growth in the ability of children to use their bodies and physical skills
- nutrients from food are directly related to G&D
- higher classes tend to have larger average body size = healthy plus extracurricular involvement
- Genes impact the degree of our genetic potential
- is when the child is prepared to acquire a skill or behavior with all information accumulated and physical abilities attained (foundations). A desire to learn must be present.
Down
- the potential growth an individual has based on genes, diet, exercise and rest
- the body's physical capability to sustain an exercise for an extended period
- when a child is exposed to environmental stimuli that enhance their potential for optimal development…or perfect timing of exposure
- the process of increasing in physical size
- the ability to move muscles and joints through a full normal range of motion
- the ability to move two or more body parts under control, smoothly and efficiently
- the ability to stay upright or stay in control of body movement
- the ability to move with competence and confidence in a wide variety of physical activities in multiple environments
14 Clues: the process of increasing in physical size • the quality or state of being physically strong • nutrients from food are directly related to G&D • Genes impact the degree of our genetic potential • the ability to stay upright or stay in control of body movement • the body's physical capability to sustain an exercise for an extended period • ...
Vocab 2 Exercise 2025-02-26
Across
- in a careful or cautious manner
- to remain or stay on in a place longer than is usual or expected, as if from reluctance to leave
- insulting, abusive, or highly critical language
- a scene of uproar and confusion
- the act of allowing to enter; entrance granted by permission, by provision or existence of pecuniary means, or by the removal of obstacles
- in every case or on every occasion; invariably
- in, at, from, or near the centre or most important part of something
- a hostile or argumentative meeting or situation between opposing parties
Down
- not connected with or relevant to something
- a sign––it indicates, or suggests, some conclusion
- jump or dive quickly and energetically
- in a manner that suggests that something or someone is unworthy of consideration
- to speak or say something very quietly
- indicating or suggesting that one believes a person has done something wrong.
14 Clues: in a careful or cautious manner • a scene of uproar and confusion • jump or dive quickly and energetically • to speak or say something very quietly • not connected with or relevant to something • in every case or on every occasion; invariably • insulting, abusive, or highly critical language • a sign––it indicates, or suggests, some conclusion • ...
Staying healthy... 2014-10-07
Across
- Milk, cheese and cream are part of this food group.
- Potatoes, rice, pasta and bread are part of this food group
- Meat, fish and eggs are part of this food group.
- We need this many portions of fruit and veg a day.
- Done in water, this form of exercise is good for every muscle in your body.
- Your body needs this to keep extra warm in winter, but having too much can make it difficult to stay healthy.
- The body turns our food into these. They give us energy to use throughout the day.
- The part of our body we can use to help us measure portions
Down
- This may taste nice and sweet, but eating too much can rot your teeth.
- The number of times we need to chew each mouthful before swallowing
- Usain Bolt does this type of exercise.
- Kids need at least 60 minutes of this per day to stay fit and healthy
- The drink that every living thing (plants, animals, people) needs to stay alive.
- Named after letters of the alphabet, these help our body to stay strong and work properly.
- A musical way to exercise.
15 Clues: A musical way to exercise. • Usain Bolt does this type of exercise. • Meat, fish and eggs are part of this food group. • We need this many portions of fruit and veg a day. • Milk, cheese and cream are part of this food group. • Potatoes, rice, pasta and bread are part of this food group • The part of our body we can use to help us measure portions • ...
Natalie Keen 2014-11-21
Across
- units of heat that measure energy available in foods
- a regular activity and exercise that prepares a person for a sport
- the passing of traits from parents to their children
- the ratio of body fat to lean body tissue, such as bone, muscle, and fluid
- the weight that is best for your body
- rhythmic, nonstop,moderate to vigorous activity that requires large amounts of oxygen
- the ability of your body's joints to move easily througha full range of motion
Down
- the feeling of stability and control over the body
- measure of the most weight you can lift or the most force you can exert at one time
- the smooth and effective working together of your muscles and bones
- intense physical activity that requires little oxygen but uses short bursts of energy
- a period of low to moderate exercise to prepare your body to end a work out session
- planned physical activity done regularly to build or maintain one's fitness
- the ability to handle the physical demands of everyday life without becoming overly tired
- a period of low to moderate exercise to prepare your body for more vigorous activity
15 Clues: the weight that is best for your body • the feeling of stability and control over the body • units of heat that measure energy available in foods • the passing of traits from parents to their children • a regular activity and exercise that prepares a person for a sport • the smooth and effective working together of your muscles and bones • ...
Exercise 3 2016-10-06
9 Clues: ample • furious • see-though • an absurd act • He received a __________ reply. • he remembered everything clearly. • The fierce creature was totally docile • The ___________ children were sent to the head teacher • It was a ____________ sight watching the lion catch the zebra
Vocabulary exercise 2013-04-19
Across
- Small round cakes filled with a lot of ingredients and sometimes topped with sugar
- A film made to promote something for charity
- A special hat mostly worn in England
- A neighbourhood full of poor people, living with little comfort.
- When your stomach hurts and you have to go to the toilet all the time you have
Down
- literally translated from Dutch ‘sweet potatoes’.
- When someone really wants to study and to go to school, he/she is …
- When you aren’t wearing shoes or socks, you are ...
- When you want to buy a house, you go to a bank to ask for a …
9 Clues: A special hat mostly worn in England • A film made to promote something for charity • literally translated from Dutch ‘sweet potatoes’. • When you aren’t wearing shoes or socks, you are ... • When you want to buy a house, you go to a bank to ask for a … • A neighbourhood full of poor people, living with little comfort. • ...
revision exercise 2014-09-25
9 Clues: to spread bacteria • another name for germs • used to take temperature • food must be served above • these never go in the sink • keep perishable foods in this • dirty kitchen practices causes • prevents the spread of bacteria • to cook veg till soft without colour
Food exercise 2021-02-22
Across
- it is a vegetable, orange and rabbits love it.
- it is a hot drink. adults drink it and it is black.
- it is very cold, sweet and tasty. You eat it in summer.
- it is a healthy drink and has no colour.
- it is a kind of meat, long and curved.
Down
- it is a delicious meal, that usually consists of dough, tomato sauce and cheese.
- it is an unhealthy snack, brown and sweat.
- it is crunchy and you eat it with milk in a bowl.
- you get it on your birthday, it is sweet and unhealthy.
9 Clues: it is a kind of meat, long and curved. • it is a healthy drink and has no colour. • it is an unhealthy snack, brown and sweat. • it is a vegetable, orange and rabbits love it. • it is crunchy and you eat it with milk in a bowl. • it is a hot drink. adults drink it and it is black. • you get it on your birthday, it is sweet and unhealthy. • ...
Exercise Vocabs 2023-12-23
Across
- Any exercise that makes your heart beat faster, like skipping or playing soccer. It helps you breathe better and keeps your heart healthy.
- Going for a long walk in nature, like in a forest or up a mountain. It's a fun way to exercise and see beautiful places.
- When you gently pull your arms and legs to make them longer. It feels good and keeps your muscles from getting hurt.
- This is when you ride a bicycle. You can do it outside the road or on a bike that stays in one place.
Down
- How your body turns the food you eat into energy. When you run around and play, your metabolism works to give you energy.
- A quiet type of exercise where you slowly move into different positions. It helps your body stay flexible and your mind stay calm.
- A set of activities that you do in the same order. Like a morning routine where you might stretch, do jumping jacks. and then run.
- A type of therapy using cold things like jumping in an ice bath. It helps make any sore or tired muscles feel better.
- Picking up heavy things like dumbbells or weights. It makes your muscles stronger.
9 Clues: Picking up heavy things like dumbbells or weights. It makes your muscles stronger. • This is when you ride a bicycle. You can do it outside the road or on a bike that stays in one place. • When you gently pull your arms and legs to make them longer. It feels good and keeps your muscles from getting hurt. • ...
3.27 Exercise 2020-03-24
Across
- The job ________es a wide range of responsibilities.
- WM Financial Services is a _________ of Washington Mutual.
- the movement of goods by trucks, trains, ships, or aeroplanes
- ...a basket of blue chip stocks ____ed on the America Exchange.
Down
- a written statement about something which you have signed and which can be used as evidence in a court of law
- a very large metal or wooden box used for transporting goods so that they can be loaded easily onto ships and trucks
- a tax that a government collects on goods coming into a country
- His department will _____ with mine.
- the total amount of something, after all the relevant amounts have been added together
9 Clues: His department will _____ with mine. • The job ________es a wide range of responsibilities. • WM Financial Services is a _________ of Washington Mutual. • the movement of goods by trucks, trains, ships, or aeroplanes • a tax that a government collects on goods coming into a country • ...a basket of blue chip stocks ____ed on the America Exchange. • ...
exercise 7 2024-04-02
Across
- Reflects the sense of curiosity and interest sparked by the mysterious events.
- Pieces of evidence that help solve a mystery.
- The process of examining clues and evidence to solve a crime or mystery.
- A feeling of excitement or tension about what will happen next in a story.
Down
- Something that is difficult or impossible to understand or explain.
- Someone who investigates and solves crimes.
- Something difficult to understand or explain.
- Francisco A city in California known for its hills, fog, and iconic Golden Gate Bridge.
- A narrow passageway between buildings.
9 Clues: A narrow passageway between buildings. • Someone who investigates and solves crimes. • Pieces of evidence that help solve a mystery. • Something difficult to understand or explain. • Something that is difficult or impossible to understand or explain. • The process of examining clues and evidence to solve a crime or mystery. • ...
Vocabulary Exercise 2024-10-07
Across
- (adj) showing great interest in
- (v) to put an end to
- (n) an advocate
- (n) a formal agreement between countries in reference to peace
Down
- (adj) having an interdependent relationship
- (n) lack of similarity or equality
- (adj) in complete agreement
- (n) a rule prescribed by authority
- (v) to improve the appearance of
9 Clues: (n) an advocate • (v) to put an end to • (adj) in complete agreement • (adj) showing great interest in • (v) to improve the appearance of • (n) lack of similarity or equality • (n) a rule prescribed by authority • (adj) having an interdependent relationship • (n) a formal agreement between countries in reference to peace
Healthy Living 2023-10-05
10 Clues: A place to exercise • This is used with Colgate • This is a form of exercise • You should eat this everyday • You do this exercise every day • What should you drink lots of? • Too much of this is bad for you • You should do this twice per day • Eating this keeps the doctor away • You need at least 8 hours of this
nutrition 2024-03-28
10 Clues: get it from food. • how to not get sick. • what makes you smart • how to not be obese. • something exercise gives us. • what do you do to stay alive • what dose exercise give you. • what do u go to the doctors for. • what do you do with the food in you bady • what helps you not flop around in your body.
High Performance 2021-02-14
Across
- Is the activity of keeping your body in good condition by doing special exercises.
- Tailoring a training program to needs and demands of an athlete’s sport and position.
- requires OXYGEN to continue performance.
- The things that your body consumes to give you energy while you excises.
- refers to what kind of exercise you are doing.
- A exercise in which the activity breaks down glucose for energy without using oxygen.
- level of exertion (how hard you work) during a training session.
- refers to the time of day you exercise and how long each session lasts.
- The damage caused by the collision of a body with a moving or stationary object.
Down
- refers to the number of different exercises you perform for a specific exercise
- How hard you can work, at your highest intensity.
- stopping work or movement in order to relax, sleep, or recover strength.
- defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness
- refers to how many times a week you do cardio and strength training workouts
- the physical or perceived use of energy.
- Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
16 Clues: requires OXYGEN to continue performance. • the physical or perceived use of energy. • refers to what kind of exercise you are doing. • How hard you can work, at your highest intensity. • level of exertion (how hard you work) during a training session. • refers to the time of day you exercise and how long each session lasts. • ...
U7- VOCAULARY REVIEW 2025-08-15
Across
- EXERCISE IS...FOR OUR HEALTH
- EXERCISE IS GOOD FOR OUR BONES AND...
- AMELIA RIDES HER BIKE AROUND...
- YOU WEAR...ON YOUR HEAD TO PROTECT YOUR HEAD WHEN RIDING A BIKE
Down
- IT'S GOOD TO BE KIND AND...YOUR FRIENDS
- ALFIE IS...BECAUSE HE HELPS OLIVER TO CATCH THE SKATEBOARDING
- OLIVER...ON THE GROUND WHEN HE'S SKATEBORDING
- WE USE ...TO PROTECT OUR SKIN WHEN WE PLAY OR EXERCISE OUTSIDE
- YOU DO...TO BE HEALTHY
9 Clues: YOU DO...TO BE HEALTHY • EXERCISE IS...FOR OUR HEALTH • AMELIA RIDES HER BIKE AROUND... • EXERCISE IS GOOD FOR OUR BONES AND... • IT'S GOOD TO BE KIND AND...YOUR FRIENDS • OLIVER...ON THE GROUND WHEN HE'S SKATEBORDING • ALFIE IS...BECAUSE HE HELPS OLIVER TO CATCH THE SKATEBOARDING • WE USE ...TO PROTECT OUR SKIN WHEN WE PLAY OR EXERCISE OUTSIDE • ...
fitness crossword 2022-02-04
Across
- relaxing those spots in your body
- less intensity
- getting your body ready
- gradually increasing weight
- what are you doing
- range of motion
- gradually improving a certain spot
- target zones
- distribution of everything in you're body
Down
- tense spots in your body for a period of time
- How much you push yourself
- what you're doing
- how far can you go past you're legs
- relating to your heart
- how long you go for
- short bursts of exercise
- how many often you do it
- brings up you're heart rate a tone
18 Clues: target zones • less intensity • range of motion • what you're doing • what are you doing • how long you go for • relating to your heart • getting your body ready • short bursts of exercise • how many often you do it • How much you push yourself • gradually increasing weight • relaxing those spots in your body • gradually improving a certain spot • brings up you're heart rate a tone • ...
Courtney's Crossword 2022-02-07
12 Clues: The boss • Where you learn • Your life partner • It keeps you sane • Something you turn • Where you exercise • it keeps you hydrated • Senior support worker • You love to listen to it • Your gal pal on Friday's • Where you watch your videos • You get nacho bowls from here
personal trainer 2020-07-12
Across
- , something you lay on
- , something you throw
- , person to support your workouts
- ,Used as a unitary measure of energy
- , Exercise which helps to improve both strength and cardio
- , piece of exercise equipment with a flat moving surface that you walk or run on
- , heavy equipment
- , a large heavy bag hanging from a rope, that you hit for exercise
- bench , adjustable platform used for performing weight training exercises
Down
- , Bar with weights on either end
- , dynamic stretches
- , a rope that you swing over your head and under your feet as you jump
- outs , static stretches
- fat percentage , How much of a person’s mass is composed of fat
- , a bicycle that stays in one place
- , something that increases when you work out
- , consuming more calories than your body requires as part of a weight training program in order to help gain muscle
- up , Similar to a pull-up, this involves placing your hands facing towards you on a mounted bar and lifting your body up so that your chin is above the bar
- , Muscles situated on the forward portion of the upper arm
19 Clues: , heavy equipment • , dynamic stretches • , something you throw • , something you lay on • outs , static stretches • , Bar with weights on either end • , person to support your workouts • , a bicycle that stays in one place • ,Used as a unitary measure of energy • , something that increases when you work out • , Exercise which helps to improve both strength and cardio • ...
Health and Fitness 2024-03-13
Across
- Stability of body or mind; the ability to maintain equilibrium.
- A session of physical exercise or training.
- The practice of training people to obey rules or a code of behavior.
- Contractile tissue responsible for producing movement in the body.
- The state of being free from tension and anxiety.
- A horizontal bar, typically mounted on a wall or part of a frame, used for performing pull-up exercises.
- Weights attached to the ankles to add resistance to leg exercises and increase intensity.
- A system of exercises designed to improve physical strength, flexibility, and posture.
- The process of providing or obtaining the food necessary for health and growth.
- The practice of taking an active role in protecting one's own well-being and happiness.
- The practice of focusing one's mind for a period of time, often to achieve mental clarity or relaxation.
- A dietary supplement made from protein sources, often used to support muscle growth and repair.
- Physical activity done to improve health or fitness.
- A container for holding water or other beverages, typically used during exercise or physical activity.
- The sport or activity of lifting heavy weights, typically to increase strength or muscle mass.
- A person's condition with regard to their psychological and emotional well-being.
- Eyewear worn to protect the eyes from chlorinated water and improve visibility while swimming.
Down
- A bag used to carry clothing, equipment, and other items to and from the gym.
- The process of causing something to absorb water.
- A handheld timepiece designed to measure the amount of time elapsed from a particular starting point.
- A system of physical, mental, and spiritual practices originating in ancient India.
- A large, inflatable ball used in exercise routines to improve strength and balance.
- A cylindrical piece of foam used to massage muscles and aid in recovery.
- The quality of bending easily without breaking.
- Footwear specifically designed for running, providing cushioning and support to the feet and ankles.
- A form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched.
- Handheld weights used for strength training.
- The position in which someone holds their body when standing or sitting.
- A length of rope with handles at each end, used for jumping over as it swings over one's head.
- The ability to withstand hardship or adversity, especially regarding physical exertion.
- The ability of a muscle or group of muscles to exert force.
- Cardiovascular exercise aimed at improving the efficiency of the heart and lungs.
- A cushioned mat used during yoga practice to provide support and prevent slipping.
- An exercise machine consisting of a continuous moving belt on which one walks or runs while remaining in one place.
- The reason or reasons one has for acting or behaving in a particular way.
- A convenient, portable snack typically high in carbohydrates and protein, designed to provide a quick source of energy.
- Cease work or movement in order to relax, refresh oneself, or recover strength.
37 Clues: A session of physical exercise or training. • Handheld weights used for strength training. • The quality of bending easily without breaking. • The process of causing something to absorb water. • The state of being free from tension and anxiety. • Physical activity done to improve health or fitness. • The ability of a muscle or group of muscles to exert force. • ...
Cami Clark and Allison Gibson 2014-11-21
Across
- a period of low to moderate exercise to prepare your body for more vigorous activity
- the ability of your body's joints to move easily through a full range of motion
- the way you see and feel about your body
- extreme and damaging eating behavior that can lead to sickness and even death
- weighing more than 20% higher than what is appropriate for their height, age and body frame
- a period of low moderate exercise to prepare your body to end a workout session
- a regular activity and exercise that prepares a person for a sport
- condition caused by excessive water loss
- the ability to handle the physical demands of everyday life without becoming overly tired
- weighing more than what is appropriate for your gender, height, age, body frame and growth pattern
Down
- the passing of traits from parents to their children
- a measure of the most weight you can lift or the most you can exert at one time
- intense physical activity that requires little oxygen, but uses short bursts of energy
- weighing less than what is appropriate for your gender, height, age, body frame and growth pattern
- planned physical activity done regularly to build or maintain one's fitness
15 Clues: the way you see and feel about your body • condition caused by excessive water loss • the passing of traits from parents to their children • a regular activity and exercise that prepares a person for a sport • planned physical activity done regularly to build or maintain one's fitness • extreme and damaging eating behavior that can lead to sickness and even death • ...
Unit Vocab 2023-04-10
9 Clues: Anaerobic exercise • Behavior Modification • modification Obese • exercise Stress • exercise Overweight • fat percentage Fad Diet • ...
Any news? What's up? 2023-10-02
19 Clues: pian • puhua • kysyä • yksin • kirje • ruoka • vielä • kaikki • painaa • nappula • mahtava • jotakin • muuttaa • melkein • uutiset • aloittaa • liikunta • järkyttynyt • hämmästyttävä
Week 1 Crossword of the 4 W's Challenge 2017-11-02
Across
- This trimester ends on the the 14th of which month?
- With questions you can contact your LiveWell team which consist of Anna, Maura and _____.
- True or false: Exercise can improve sleep.
- In this challenge, you will complete 600 _____ minutes for 20 days.
- This challenge promotes what healthy behavior?
Down
- According to the blog post in this week's task list, exercise can reduce the risk of what brain disease?
- How many weeks is this challenge?
- This challenge earns points for which trimester? (number spelled out)
- How many hundred points will you get for completing this challenge?
- Exercise has physical and ______ benefits.
10 Clues: How many weeks is this challenge? • True or false: Exercise can improve sleep. • Exercise has physical and ______ benefits. • This challenge promotes what healthy behavior? • This trimester ends on the the 14th of which month? • How many hundred points will you get for completing this challenge? • In this challenge, you will complete 600 _____ minutes for 20 days. • ...
Weight Training 2025-11-06
Across
- A lower-body exercise that targets the thighs and glutes.
- Chest-focused exercise performed lying on a bench.
- A person who assists during heavy lifts for safety.
- A compound lift where you pick up a loaded barbell from the ground.
Down
- A short bar with weights at each end, used with one hand.
- Short for repetitions; how many times you perform an exercise.
- A long bar used for weightlifting, often with plates on each end.
- Muscle group including abs and lower back, crucial for stability.
- A group of repetitions performed without stopping.
- Proper technique used to perform an exercise safely.
10 Clues: Chest-focused exercise performed lying on a bench. • A group of repetitions performed without stopping. • A person who assists during heavy lifts for safety. • Proper technique used to perform an exercise safely. • A short bar with weights at each end, used with one hand. • A lower-body exercise that targets the thighs and glutes. • ...
Unit Vocab 2023-04-10
9 Clues: Anaerobic exercise • Behavior Modification • modification Obese • exercise Stress • exercise Overweight • fat percentage Fad Diet • ...
High Performance 2021-02-14
Across
- Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
- the physical or perceived use of energy.
- Is the activity of keeping your body in good condition by doing special exercises.
- How hard you can work, at your highest intensity.
- The things that your body consumes to give you energy while you excises.
- requires OXYGEN to continue performance.
- refers to how many times a week you do cardio and strength training workouts
- Tailoring a training program to needs and demands of an athlete’s sport and position.
- defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness
Down
- level of exertion (how hard you work) during a training session.
- The damage caused by the collision of a body with a moving or stationary object.
- refers to the time of day you exercise and how long each session lasts.
- A exercise in which the activity breaks down glucose for energy without using oxygen.
- refers to what kind of exercise you are doing.
- refers to the number of different exercises you perform for a specific exercise
- stopping work or movement in order to relax, sleep, or recover strength.
16 Clues: the physical or perceived use of energy. • requires OXYGEN to continue performance. • refers to what kind of exercise you are doing. • How hard you can work, at your highest intensity. • level of exertion (how hard you work) during a training session. • refers to the time of day you exercise and how long each session lasts. • ...
FITT/Health Components 2022-03-28
Across
- how long your workout is
- the ability of the heart & lungs to deliver oxygen to the working muscles for a long time
- how hard you work when you exercise
Down
- the ability of muscles to repeat a movement or hold a position for a long time
- the relationship of fat mass to non fat mass
- the ability of a muscle or muscles to produce maximal force
- how often you exercise
- what kind of exercise you choose
- a formula that is used as a guideline for creating a safe and effective exercise program
- The ability of a muscle to move a joint through its full range of motion
- the CDC recommends you get how many minutes of physical activity in each day(spell the number)
11 Clues: how often you exercise • how long your workout is • what kind of exercise you choose • how hard you work when you exercise • the relationship of fat mass to non fat mass • the ability of a muscle or muscles to produce maximal force • The ability of a muscle to move a joint through its full range of motion • ...
Exercise & a Healthy Lifestyle Crossword Puzzle 2023-04-03
Across
- This variation of bench press targets the upper chest muscles
- The squat movement targets this group of muscles
- A pull and hinge movement that targets the hamstring and lower back muscles
- A sufficient source of fats (this fruit is used to make guacamole)
- The last name of the Mr. Olympia Classic Physique winner who has won four consecutive titles from 2019-2022
Down
- Aerobic exercise can help reduce this disease which is caused by an insulin deficiency
- The macronutrient that is associated with growth and development
- The most popular sport in the world which is associated with a lot of cardiovascular endurance
- Learning proper form in weight lifting motions can help prevent these
- The process of replenishing one's body with the right foods to maintain good health and grow
- Type of exercise that requires heavy use of the cardiovascular system
- Exercise and working out is not limited to a ___
- Young adults should receive about 7 to 9 hours of this
- Exercise has been shown to increase levels of serotonin and this chemical in the body
14 Clues: The squat movement targets this group of muscles • Exercise and working out is not limited to a ___ • Young adults should receive about 7 to 9 hours of this • This variation of bench press targets the upper chest muscles • The macronutrient that is associated with growth and development • A sufficient source of fats (this fruit is used to make guacamole) • ...
CHAP 2 and 14 2025-09-17
Across
- up, Low-intensity activity before exercise that prepares the body and reduces injury risk.
- The final stage of learning where the skill is automatic, requiring little conscious thought.
- Practice that progresses in a predictable sequence with minimal variation, focusing on repetition.
- The stage of learning where the skill is practiced, errors decrease, and movements become more consistent.
- Feedback that comes from within the performer, such as how the movement feels.
- A training method involving continuous exercise with random changes of intensity.
- A training method where participants rotate through different exercise stations targeting various fitness components.
Down
- The physical and mental readiness or alertness that influences performance.
- The first stage of learning a skill where the learner relies on instructions, demonstrations and trial-and-error.
- Warm-up method: Raise, Activate, Mobilize, and Potentiate muscles for performance.
- Low-intensity activity after exercise that promotes recovery and reduces stiffness.
- Relating to the influence of social and financial status on participation and performance in sport.
- The main body of a training session designed to improve fitness or skills.
- The amount of change or difference in practice conditions to promote adaptability and skill transfer.
- External feedback provided by a coach, video, or technology to enhance learning.
- A coaching style where the teacher/coach provides explicit instructions, feedback, and practice structure.
- How often training sessions or practice opportunities occur in a given time frame.
17 Clues: The main body of a training session designed to improve fitness or skills. • The physical and mental readiness or alertness that influences performance. • Feedback that comes from within the performer, such as how the movement feels. • External feedback provided by a coach, video, or technology to enhance learning. • ...
Looking after yourself 2024-11-19
Across
- to make your body or your arms and legs straight.
- removes remove unwanted hair from a part of the body by applying wax.
- to rub and press someone's body to relax.
- an artificial suntan.
- a machine for taking exercise that looks similar to a bicycle.
Down
- exercises to strengthen your arms and chest muscles.
- a piece of exercise equipment that is used to copy the actions of rowing a boat.
- lifting heavy objects.
- a physical exercise designed to strengthen the abdominal muscles.
- a cosmetic treatment of the hands involving painting of the nails.
10 Clues: an artificial suntan. • lifting heavy objects. • to rub and press someone's body to relax. • to make your body or your arms and legs straight. • exercises to strengthen your arms and chest muscles. • a machine for taking exercise that looks similar to a bicycle. • a physical exercise designed to strengthen the abdominal muscles. • ...
fitness crossword puzzle 2022-02-03
12 Clues: how long • how hard • how often • which exercise • stretching, yoga • bones, muscles, tendons • running, swimming, biking • working more often and harder • 1 min of pushups, hold the plank • making you work out more challenging • weight lifting, bench press, pull-ups • an exercise to increase your heart rate
Wedding Crossword 2023-07-08
12 Clues: Who's older • Where the we met • Where we got engaged • Hannah's favorite food • Xavier's favorite food • Xavier's college major • Hannah's college major • The month we were engaged • The month we started dating • Where we had our first date • Xavier's favorite gym exercise • Hannah's favorite gym exercise
Health and Fitness 2024-03-13
Across
- bag A bag used to carry clothing, equipment, and other items to and from the gym.
- roller A cylindrical piece of foam used to massage muscles and aid in recovery.
- The practice of training people to obey rules or a code of behavior.
- A form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched.
- The quality of bending easily without breaking.
- The process of providing or obtaining the food necessary for health and growth.
- An exercise machine consisting of a continuous moving belt on which one walks or runs while remaining in one place.
- The position in which someone holds their body when standing or sitting.
- A system of exercises designed to improve physical strength, flexibility, and posture.
- The ability to withstand hardship or adversity, especially regarding physical exertion.
- Cease work or movement in order to relax, refresh oneself, or recover strength.
- Contractile tissue responsible for producing movement in the body.
- bottle A container for holding water or other beverages, typically used during exercise or physical activity.
- The sport or activity of lifting heavy weights, typically to increase strength or muscle mass.
- The process of causing something to absorb water.
- mat A cushioned mat used during yoga practice to provide support and prevent slipping.
- bar A convenient, portable snack typically high in carbohydrates and protein, designed to provide a quick source of energy.
Down
- rope A length of rope with handles at each end, used for jumping over as it swings over one's head.
- The reason or reasons one has for acting or behaving in a particular way.
- A session of physical exercise or training.
- The practice of taking an active role in protecting one's own well-being and happiness.
- ball A large, inflatable ball used in exercise routines to improve strength and balance.
- bar A horizontal bar, typically mounted on a wall or part of a frame, used for performing pull-up exercises.
- health A person's condition with regard to their psychological and emotional well-being.
- Stability of body or mind; the ability to maintain equilibrium.
- Physical activity done to improve health or fitness.
- Handheld weights used for strength training.
- The practice of focusing one's mind for a period of time, often to achieve mental clarity or relaxation.
- A handheld timepiece designed to measure the amount of time elapsed from a particular starting point.
- powder A dietary supplement made from protein sources, often used to support muscle growth and repair.
- The ability of a muscle or group of muscles to exert force.
- shoes Footwear specifically designed for running, providing cushioning and support to the feet and ankles.
- A system of physical, mental, and spiritual practices originating in ancient India.
- goggles Eyewear worn to protect the eyes from chlorinated water and improve visibility while swimming.
- Cardiovascular exercise aimed at improving the efficiency of the heart and lungs.
- weights Weights attached to the ankles to add resistance to leg exercises and increase intensity.
- The state of being free from tension and anxiety.
37 Clues: A session of physical exercise or training. • Handheld weights used for strength training. • The quality of bending easily without breaking. • The process of causing something to absorb water. • The state of being free from tension and anxiety. • Physical activity done to improve health or fitness. • The ability of a muscle or group of muscles to exert force. • ...
fitness crossword 2022-02-26
Cities Unit 1 2023-10-16
19 Clues: metro • handig • inwoner • regelen • enkeltje • omringen • aanbieden • verbinden • landschap • retourtje • gemiddeld • vervelend • bestemming • vermoeiend • vervuiling • beschikbaar • voorstellen • onafhankelijk • lichaamsbeweging
słówka 2024-09-30
19 Clues: want • hide • main • mniej • scary • order • whole • scared • ciepło • blisko • więcej • podczas • okropne • wkrótce • zaprosić • exercise • niesamowite • competition • niebezpieczeństwo
Better Bodies Vocabulary Words 2024-07-22
Across
- Heart and working together.
- Bending and stretching easily.
- Staying steady and not falling.
- Doing something for a long time without getting tired.
- Games with rules and competition.
- Body part that pumps blood.
- Exercise with lots of moving and breathing.
- Being a strong movement.
Down
- Moving your body to stay healthy.
- time How fast you respond.
- Moving fast.
- Body part that helps you move and lift things.
- Moving quickly and easily.
- Being healthy and strong.
- Being strong.
- Moving your body parts together smoothly.
- Free time to relax or have fun.
- Being very overweight.
- The air we breathe.
19 Clues: Moving fast. • Being strong. • The air we breathe. • Being very overweight. • Being a strong movement. • Being healthy and strong. • time How fast you respond. • Moving quickly and easily. • Heart and working together. • Body part that pumps blood. • Bending and stretching easily. • Staying steady and not falling. • Free time to relax or have fun. • Moving your body to stay healthy. • ...
Verbos Futuro Part 1 2018-04-13
19 Clues: ser • será • caer • sumar • beber • comer • contar • cubrir • sentir • seguir • rompar • ejercer • escogar • cambiar • cocinar • obtener • terminar • encontrar • continuar
TREATMENT OF VENOUS & ARTERIAL ULCERS 2015-03-09
Going Over The Deep End 2023-02-02
Basic Korean Words 2016-04-10
Vocabulary 2023-12-02
A.V.I.D Vocab 7 & 8 Crossword 2022-03-09
19 Clues: Hint • Care • Focus • Extra • Aware • Soothe • Exercise • Informal • Educated • Placement • Illiteral • Absorbtion • ToTakeBack • Conformity • EasilyTaught • EvilInNature • Unfinishedroom • OmnivorousCanids • MarkedByDisorder
