exercise Crossword Puzzles
P6 Vocabulary Exercise 2021-09-14
Across
- To put in a particular place or arrange in a certain way
- The act of convincing someone to believe something or do something
- An overused expression
- A question that does not require an answer, usually used to make a point
- A short tale about a funny or interesting event
- Pieces of data or facts gathered in the form of numbers
- To make an earnest request
- An opinion; a mental position from which things are considered
Down
- To judge what is good or bad in
- To stress or single out as important
- The act of convincing someone to believe something or do something
- A suggested plan or idea
- An idea that goes against or opposes the main idea
- To explain by giving examples or drawing pictures
- Something that gives proof or a reason to believe
15 Clues: An overused expression • A suggested plan or idea • To make an earnest request • To judge what is good or bad in • To stress or single out as important • A short tale about a funny or interesting event • To explain by giving examples or drawing pictures • Something that gives proof or a reason to believe • An idea that goes against or opposes the main idea • ...
an exercise quiz 2023-06-15
Across
- To propel oneself off the ground using both feet and land on both feet again. Jumping can be done for fun, to reach higher places, or in sports.
- To extend or lengthen the body or a part of the body, such as stretching the arms or stretching the legs. Stretching is important for warming up, cooling down, and maintaining flexibility.
- To rotate or turn the body or a part of the body, such as twisting the waist or twisting the head to look behind. Twisting is a movement that adds flexibility and range of motion.
- To move swiftly on foot with both feet leaving the ground at the same time. Running is a common form of exercise and is also used in various sports.
- To move the hand or arm back and forth in a sweeping motion, often done to greet or say goodbye. Waving is a friendly and communicative body movement.
- To propel oneself off the ground using one foot and land on the same foot or the other foot. Hopping is often done for fun or as part of games.
- To move on hands and knees or with the body close to the ground, often done by babies before they learn to walk. Crawling is a way to explore and move around.
- To move by hopping on one foot and then the other, usually in a light and playful manner. Skipping is often associated with joy and carefree movement.
- To flex or curve a part of the body, such as bending the knees or bending forward to touch the toes. Bending is a common movement for stretching or picking up objects.
Down
- To extend the finger or hand to indicate or draw attention to something. Pointing is a way to show direction or highlight an object or location.
- To rotate or turn the body or a part of the body, such as twisting the waist or twisting the head to look behind. Twisting is a movement that adds flexibility and range of motion.
- To extend or lengthen the body or a part of the body, such as stretching the arms or stretching the legs. Stretching is important for warming up, cooling down, and maintaining flexibility.
- To bring the palms of the hands together forcefully, creating a sound. Clapping is often done as a form of applause or to express approval or excitement.
- To move at a moderate pace by taking steps with one foot in front of the other. Walking is a basic and common form of human movement.
- To move back and forth rapidly or vigorously, such as shaking the head to indicate "no" or shaking hands with someone as a gesture of greeting.
- To move the head up and down in an up-and-down motion, often done to indicate agreement or understanding. Nodding is a non-verbal way of saying "yes."
16 Clues: To move at a moderate pace by taking steps with one foot in front of the other. Walking is a basic and common form of human movement. • To propel oneself off the ground using one foot and land on the same foot or the other foot. Hopping is often done for fun or as part of games. • ...
Advanced Exercise Phys 2024-02-20
Across
- cells that are sensitive to diminished O2, excess CO2, or excess of H+ ions, located in the carotid bodies and aortic arch
- An imbalance of oxygen supply and demand due to partial blockage, can cause pain in the chest or limbs
- Commonly referred to as adrenaline
- __________ _________ is a complete obstruction of blood flow to the cardiac myocardial tissue and results in reduced cardiac function and/or tissue death (necrosis)
- The _______________ system includes the heart and blood vessels
- The_______________ system is made up of hair, skin, and nails
- This constant, dynamic physiological balance of the autonomic nervous system is referred to as
- The smallest airways in the lungs, where oxygen and carbon dioxide are exchanged with the blood
Down
- Is a genetic disorder that can affect the lungs and digestive tract by affects the cells that produce mucus, sweat, and digestive juices
- This system is responsible for the stress response
- peak pressure exerted by ejected blood against vessel walls during ventricular contraction
- output The product of heart rate and stroke volume (2-words)
- "The Wandering Nerve" that is 80-90% sensory
- Is the buildup of fats, cholesterol and other substances in and on the artery walls, which increases arterial stiffness and sheer stress
14 Clues: Commonly referred to as adrenaline • "The Wandering Nerve" that is 80-90% sensory • This system is responsible for the stress response • output The product of heart rate and stroke volume (2-words) • The_______________ system is made up of hair, skin, and nails • The _______________ system includes the heart and blood vessels • ...
Exercise 1 : Crossword 2024-06-19
Across
- Another word for the boat.
- To deal with or to control.
- Not having or needing a crew or staff.
- On his own.
- To get the boat back.
- The raised areas of ground along the edge of a river, canal or lake.
Down
- People who live in a small town.
- The continuous flowing movement of the water.
- A piece of work that has to be done.
- A thought came to a person suddenly.
- The ability to keep steady.
- Not doing what you are told to do.
- A suggestion or plan for doing something.
- A large wooden or metal structure that is built out into the sea from the shore.
14 Clues: On his own. • To get the boat back. • Another word for the boat. • The ability to keep steady. • To deal with or to control. • People who live in a small town. • Not doing what you are told to do. • A piece of work that has to be done. • A thought came to a person suddenly. • Not having or needing a crew or staff. • A suggestion or plan for doing something. • ...
TREO 2004 Exercise. 2024-09-23
reading passage exercise 2025-11-13
Across
- a membranous sac in humans and other animals, in which urine is collected for excretion.
- the natural coloring matter of animal or plant tissue
- a puzzle in which players insert the numbers one to nine into a grid consisting of nine squares subdivided
- a painter, writer, or composer who is an exponent of impressionism.
- (of a book, newspaper, etc.) containing pictures or other graphical material
- a word, phrase, or name formed by rearranging the letters of another, such as cinema, formed from iceman.
- in a way that follows the order in which events or records occurred.
- extremely bright, especially so as to blind the eyes temporarily
- the preparation and issuing of a book, journal, piece of music, or other work for public sale.
Down
- group discussion to produce ideas or solve problems.
- having or showing intense and eager enjoyment, interest, or approval.
- a house and its occupants regarded as a unit.
- Twice the number or amount
- form an idea of the amount, number, or value of; assess.
14 Clues: Twice the number or amount • a house and its occupants regarded as a unit. • group discussion to produce ideas or solve problems. • the natural coloring matter of animal or plant tissue • form an idea of the amount, number, or value of; assess. • extremely bright, especially so as to blind the eyes temporarily • ...
Exercise Your Brain! 2025-06-10
Across
- Mark received on academic work
- To review material for learning
- Area of academic specialization
- Ceremony marking completion of studies
- End-of-semester examinations
- Financial aid based on academic merit
Down
- Recent graduate (informal)
- Required reading materials for courses
- Tests given to students
- Grade point average (abbr.)
- Academic semester or quarter
- Written assignment or research document
- Educational institution
- Highest academic degree (abbr.)
14 Clues: Tests given to students • Educational institution • Recent graduate (informal) • Grade point average (abbr.) • Academic semester or quarter • End-of-semester examinations • Mark received on academic work • To review material for learning • Area of academic specialization • Highest academic degree (abbr.) • Financial aid based on academic merit • ...
Exercise 3 2016-10-06
9 Clues: ample • furious • see-though • an absurd act • He received a __________ reply. • he remembered everything clearly. • The fierce creature was totally docile • The ___________ children were sent to the head teacher • It was a ____________ sight watching the lion catch the zebra
Vocabulary exercise 2013-04-19
Across
- Small round cakes filled with a lot of ingredients and sometimes topped with sugar
- A film made to promote something for charity
- A special hat mostly worn in England
- A neighbourhood full of poor people, living with little comfort.
- When your stomach hurts and you have to go to the toilet all the time you have
Down
- literally translated from Dutch ‘sweet potatoes’.
- When someone really wants to study and to go to school, he/she is …
- When you aren’t wearing shoes or socks, you are ...
- When you want to buy a house, you go to a bank to ask for a …
9 Clues: A special hat mostly worn in England • A film made to promote something for charity • literally translated from Dutch ‘sweet potatoes’. • When you aren’t wearing shoes or socks, you are ... • When you want to buy a house, you go to a bank to ask for a … • A neighbourhood full of poor people, living with little comfort. • ...
revision exercise 2014-09-25
9 Clues: to spread bacteria • another name for germs • used to take temperature • food must be served above • these never go in the sink • keep perishable foods in this • dirty kitchen practices causes • prevents the spread of bacteria • to cook veg till soft without colour
Food exercise 2021-02-22
Across
- it is a vegetable, orange and rabbits love it.
- it is a hot drink. adults drink it and it is black.
- it is very cold, sweet and tasty. You eat it in summer.
- it is a healthy drink and has no colour.
- it is a kind of meat, long and curved.
Down
- it is a delicious meal, that usually consists of dough, tomato sauce and cheese.
- it is an unhealthy snack, brown and sweat.
- it is crunchy and you eat it with milk in a bowl.
- you get it on your birthday, it is sweet and unhealthy.
9 Clues: it is a kind of meat, long and curved. • it is a healthy drink and has no colour. • it is an unhealthy snack, brown and sweat. • it is a vegetable, orange and rabbits love it. • it is crunchy and you eat it with milk in a bowl. • it is a hot drink. adults drink it and it is black. • you get it on your birthday, it is sweet and unhealthy. • ...
Exercise Vocabs 2023-12-23
Across
- Any exercise that makes your heart beat faster, like skipping or playing soccer. It helps you breathe better and keeps your heart healthy.
- Going for a long walk in nature, like in a forest or up a mountain. It's a fun way to exercise and see beautiful places.
- When you gently pull your arms and legs to make them longer. It feels good and keeps your muscles from getting hurt.
- This is when you ride a bicycle. You can do it outside the road or on a bike that stays in one place.
Down
- How your body turns the food you eat into energy. When you run around and play, your metabolism works to give you energy.
- A quiet type of exercise where you slowly move into different positions. It helps your body stay flexible and your mind stay calm.
- A set of activities that you do in the same order. Like a morning routine where you might stretch, do jumping jacks. and then run.
- A type of therapy using cold things like jumping in an ice bath. It helps make any sore or tired muscles feel better.
- Picking up heavy things like dumbbells or weights. It makes your muscles stronger.
9 Clues: Picking up heavy things like dumbbells or weights. It makes your muscles stronger. • This is when you ride a bicycle. You can do it outside the road or on a bike that stays in one place. • When you gently pull your arms and legs to make them longer. It feels good and keeps your muscles from getting hurt. • ...
3.27 Exercise 2020-03-24
Across
- The job ________es a wide range of responsibilities.
- WM Financial Services is a _________ of Washington Mutual.
- the movement of goods by trucks, trains, ships, or aeroplanes
- ...a basket of blue chip stocks ____ed on the America Exchange.
Down
- a written statement about something which you have signed and which can be used as evidence in a court of law
- a very large metal or wooden box used for transporting goods so that they can be loaded easily onto ships and trucks
- a tax that a government collects on goods coming into a country
- His department will _____ with mine.
- the total amount of something, after all the relevant amounts have been added together
9 Clues: His department will _____ with mine. • The job ________es a wide range of responsibilities. • WM Financial Services is a _________ of Washington Mutual. • the movement of goods by trucks, trains, ships, or aeroplanes • a tax that a government collects on goods coming into a country • ...a basket of blue chip stocks ____ed on the America Exchange. • ...
exercise 7 2024-04-02
Across
- Reflects the sense of curiosity and interest sparked by the mysterious events.
- Pieces of evidence that help solve a mystery.
- The process of examining clues and evidence to solve a crime or mystery.
- A feeling of excitement or tension about what will happen next in a story.
Down
- Something that is difficult or impossible to understand or explain.
- Someone who investigates and solves crimes.
- Something difficult to understand or explain.
- Francisco A city in California known for its hills, fog, and iconic Golden Gate Bridge.
- A narrow passageway between buildings.
9 Clues: A narrow passageway between buildings. • Someone who investigates and solves crimes. • Pieces of evidence that help solve a mystery. • Something difficult to understand or explain. • Something that is difficult or impossible to understand or explain. • The process of examining clues and evidence to solve a crime or mystery. • ...
Vocabulary Exercise 2024-10-07
Across
- (adj) showing great interest in
- (v) to put an end to
- (n) an advocate
- (n) a formal agreement between countries in reference to peace
Down
- (adj) having an interdependent relationship
- (n) lack of similarity or equality
- (adj) in complete agreement
- (n) a rule prescribed by authority
- (v) to improve the appearance of
9 Clues: (n) an advocate • (v) to put an end to • (adj) in complete agreement • (adj) showing great interest in • (v) to improve the appearance of • (n) lack of similarity or equality • (n) a rule prescribed by authority • (adj) having an interdependent relationship • (n) a formal agreement between countries in reference to peace
Fitness and Health 2021-08-02
Across
- In this exercise, you are pushing your body up from the floor
- This stands for Frequency, Intensity, Time, and Type
- This stretch should not be vigorous or bouncy
- This occurs when a muscle is deliberately elongated
- absolute range of movement
- Training that is steady and not too fast.
- The number of times your heart beats per minute
Down
- In this exercise you are rolling up, head going to knees
- This stretch is used to stretch the body at rest
- A person who always plays fair is showing this skill
- This is also called warming down.
- Training that is performed in fast, short burst
- This is how the body takes in and uses food
- A physical activity to improve one's health
- This is the pressure of blood pushing against the wall of an artery
- This stretch is an example of Static Stretching
16 Clues: absolute range of movement • This is also called warming down. • Training that is steady and not too fast. • This is how the body takes in and uses food • A physical activity to improve one's health • This stretch should not be vigorous or bouncy • Training that is performed in fast, short burst • This stretch is an example of Static Stretching • ...
Sports nutrition 2024-06-06
Across
- Physical exercise reduces risk of type 2 diabetes by __ percent
- is going up stairs considered to be what type of exercise?
- A sports person uses ___-1000Kcal more that a sedentary daily
- Those involved in endurance events may increase carbohydrate intake by this percent 3 days before
- should be maintained to maintain peek bone mass
- a lifestyle where energy expenditure is low
- To restore fluid balance particularly in the blood
Down
- People with sedimentary lifestyles are at greater risk of this
- sportspeople should consume this nutrient as their source of energy
- a way fluid is lost during an event
- the type of fat that should be monitored
- people should drink six to ____ glasses a day of water
- Carbohydrates are stored in the muscles and liver as this
- Should be limited
- is swimming considered to be what type of exercise?
- mineral that ensures oxygen can be transported around the body in their blood
16 Clues: Should be limited • a way fluid is lost during an event • the type of fat that should be monitored • a lifestyle where energy expenditure is low • should be maintained to maintain peek bone mass • To restore fluid balance particularly in the blood • is swimming considered to be what type of exercise? • people should drink six to ____ glasses a day of water • ...
VOCABULARY REVIEW EXERCISE 2024-01-26
14 Clues: nearby • common • children • wipe out • to panic • every day • laws or rules • arrive or appear • opposite of integrate • created or established • suddenly; spontaneously • opposite of by natural means • be very good at something mentally • ignore; stop thinking about it; save money
Exercise Growth & Development 2024-03-27
Across
- the quality or state of being physically strong
- the growth in the ability of children to use their bodies and physical skills
- nutrients from food are directly related to G&D
- higher classes tend to have larger average body size = healthy plus extracurricular involvement
- Genes impact the degree of our genetic potential
- is when the child is prepared to acquire a skill or behavior with all information accumulated and physical abilities attained (foundations). A desire to learn must be present.
Down
- the potential growth an individual has based on genes, diet, exercise and rest
- the body's physical capability to sustain an exercise for an extended period
- when a child is exposed to environmental stimuli that enhance their potential for optimal development…or perfect timing of exposure
- the process of increasing in physical size
- the ability to move muscles and joints through a full normal range of motion
- the ability to move two or more body parts under control, smoothly and efficiently
- the ability to stay upright or stay in control of body movement
- the ability to move with competence and confidence in a wide variety of physical activities in multiple environments
14 Clues: the process of increasing in physical size • the quality or state of being physically strong • nutrients from food are directly related to G&D • Genes impact the degree of our genetic potential • the ability to stay upright or stay in control of body movement • the body's physical capability to sustain an exercise for an extended period • ...
Vocab 2 Exercise 2025-02-26
Across
- in a careful or cautious manner
- to remain or stay on in a place longer than is usual or expected, as if from reluctance to leave
- insulting, abusive, or highly critical language
- a scene of uproar and confusion
- the act of allowing to enter; entrance granted by permission, by provision or existence of pecuniary means, or by the removal of obstacles
- in every case or on every occasion; invariably
- in, at, from, or near the centre or most important part of something
- a hostile or argumentative meeting or situation between opposing parties
Down
- not connected with or relevant to something
- a sign––it indicates, or suggests, some conclusion
- jump or dive quickly and energetically
- in a manner that suggests that something or someone is unworthy of consideration
- to speak or say something very quietly
- indicating or suggesting that one believes a person has done something wrong.
14 Clues: in a careful or cautious manner • a scene of uproar and confusion • jump or dive quickly and energetically • to speak or say something very quietly • not connected with or relevant to something • in every case or on every occasion; invariably • insulting, abusive, or highly critical language • a sign––it indicates, or suggests, some conclusion • ...
Energy Systems 2021-09-05
Across
- ATP-CP and Lactic acid both do not require...
- Which energy system is used for exercise that lasts for longer than 2 minutes?
- What system lasts for around 90 seconds?
- ATP lasts for a long/short duration
- A 400m sprint uses what energy system?
- Muscle cells contain a high-energy compound called____ which is broken down to make more ATP quickly.
- ATP energy system is required for what intensity of exercise
Down
- ATP lasts for approximately
- After two to three minutes ATP
- occurs in the Lactic acid system that can decrease performance.
- ATP is stored within
- is an example of exercise that requires the aerobic system.
- What is the main fuel source for all the aerobic energy system
- How many energy systems are there?
- Our body needs _____ to everything.
15 Clues: ATP is stored within • ATP lasts for approximately • After two to three minutes ATP • How many energy systems are there? • ATP lasts for a long/short duration • Our body needs _____ to everything. • A 400m sprint uses what energy system? • What system lasts for around 90 seconds? • ATP-CP and Lactic acid both do not require... • ...
Health and Lifestyle 2025-01-09
Across
- The measurement of a person’s body fat and health
- The quality of living a healthy lifestyle
- A routine exercise to keep fit
- A form of mental stress or strain
- A harmful habit that affects health, like smoking
- A medical emergency requiring immediate attention
- A type of food that is healthy and low in fat
- The process of maintaining good health through exercise and diet
Down
- A condition that affects one's mental or physical well-being
- The amount of food and drink a person consumes daily
- The regular activity that improves physical health
- The mental and physical rest period needed for health
- A medical practitioner who specializes in the care of patients
- The state of being free from illness or injury
14 Clues: A routine exercise to keep fit • A form of mental stress or strain • The quality of living a healthy lifestyle • A type of food that is healthy and low in fat • The state of being free from illness or injury • The measurement of a person’s body fat and health • A harmful habit that affects health, like smoking • A medical emergency requiring immediate attention • ...
PHYSICAL EDUCATION CROSSWORD CHALLENGE 2025-11-21
Across
- Overall state of physical and mental health.
- Maintaining fluid balance in the body.
- State of being physically healthy and strong.
- Type of exercise that uses oxygen for energy.
- Gentle exercise and stretching after a workout.
- Light exercise to prepare the body for physical activity.
- Ability to sustain physical activity for a long period.
- Ability of joints to move through a full range of motion.
Down
- Ability to move quickly from one point to another.
- Respectful and fair behavior in sports.
- Ability to change direction quickly and effectively.Balance – Ability to maintain body position whether moving or still.
- Ability to use body parts together efficiently.
- Position in which someone holds their body.
- Ability of muscles to exert force.
14 Clues: Ability of muscles to exert force. • Maintaining fluid balance in the body. • Respectful and fair behavior in sports. • Position in which someone holds their body. • Overall state of physical and mental health. • State of being physically healthy and strong. • Type of exercise that uses oxygen for energy. • Ability to use body parts together efficiently. • ...
Staying healthy... 2014-10-07
Across
- Milk, cheese and cream are part of this food group.
- Potatoes, rice, pasta and bread are part of this food group
- Meat, fish and eggs are part of this food group.
- We need this many portions of fruit and veg a day.
- Done in water, this form of exercise is good for every muscle in your body.
- Your body needs this to keep extra warm in winter, but having too much can make it difficult to stay healthy.
- The body turns our food into these. They give us energy to use throughout the day.
- The part of our body we can use to help us measure portions
Down
- This may taste nice and sweet, but eating too much can rot your teeth.
- The number of times we need to chew each mouthful before swallowing
- Usain Bolt does this type of exercise.
- Kids need at least 60 minutes of this per day to stay fit and healthy
- The drink that every living thing (plants, animals, people) needs to stay alive.
- Named after letters of the alphabet, these help our body to stay strong and work properly.
- A musical way to exercise.
15 Clues: A musical way to exercise. • Usain Bolt does this type of exercise. • Meat, fish and eggs are part of this food group. • We need this many portions of fruit and veg a day. • Milk, cheese and cream are part of this food group. • Potatoes, rice, pasta and bread are part of this food group • The part of our body we can use to help us measure portions • ...
Staying Healthy 2026-05-11
Across
- This circulates through the body and transports nutrients, gases, and waste.
- Found in milk and makes your bones stronger!
- Found in salt. You need to constantly replace it because when you sweat, you lose it.
- You should get 8-10 hours of this every night.
- A good source of protein that comes from animals.
- Exercise that is high-intensity and builds muscle strength.
- This is essential for everyday life, especially sports, since your body is roughly 60% water.
- This is a unit that measures how much energy your body gets from a certain food or drink.
Down
- Sources of valuable vitamins and minerals that you can grow right in your own backyard!
- A paste made for dental hygiene in order to clean your teeth.
- The body system that helps you move and attaches to bones.
- A buildup of bacteria on the outside of your teeth that can be removed with daily brushing.
- This is a system of your body that involves the heart and can be strengthened through exercise.
- A way to keep active and move your body.
- Exercise that is moderate-intensity and sustained over longer periods of time.
15 Clues: A way to keep active and move your body. • Found in milk and makes your bones stronger! • You should get 8-10 hours of this every night. • A good source of protein that comes from animals. • The body system that helps you move and attaches to bones. • Exercise that is high-intensity and builds muscle strength. • ...
fitness crossword 2022-02-04
Across
- relaxing those spots in your body
- less intensity
- getting your body ready
- gradually increasing weight
- what are you doing
- range of motion
- gradually improving a certain spot
- target zones
- distribution of everything in you're body
Down
- tense spots in your body for a period of time
- How much you push yourself
- what you're doing
- how far can you go past you're legs
- relating to your heart
- how long you go for
- short bursts of exercise
- how many often you do it
- brings up you're heart rate a tone
18 Clues: target zones • less intensity • range of motion • what you're doing • what are you doing • how long you go for • relating to your heart • getting your body ready • short bursts of exercise • how many often you do it • How much you push yourself • gradually increasing weight • relaxing those spots in your body • gradually improving a certain spot • brings up you're heart rate a tone • ...
Muscular Fitness: Suhana Hemrajani 2026-04-01
Across
- Muscle contracts without movement
- Involves rotating through multiple exercises (stations)
- involve muscle movement and changing lengths
- Exercise machines operate within a fixed, guided plane of motion
- Exercises using weighted equipment or resistance tools that are not attached to a machine or apparatus
- The maximum amount of force a muscle can produce in a single effort
- Doing two exercises back-to-back
- A muscle’s ability to perform repeated contractions and continually exert force over a period of time
- Strength training movements that use an individual's own weight as resistance, rather than relying on dumbbells or machines
- Time you rest between sets
- the systematic increase of stress placed upon the musculoskeletal system
Down
- The number of times you perform a specific exercise movement without stopping
- Muscle lengthens (lowering phase)
- Muscle shortens (lifting phase)
- the maximum amount of weight a person can lift for a single repetition of a specific exercise with proper form
- Exercises that make muscles work against a force (weights, bands, bodyweight)
- Muscle loss (getting smaller)
- Muscle growth (getting bigger and stronger)
- Strength of muscles in your abdomen and lower back
19 Clues: Time you rest between sets • Muscle loss (getting smaller) • Muscle shortens (lifting phase) • Doing two exercises back-to-back • Muscle contracts without movement • Muscle lengthens (lowering phase) • Muscle growth (getting bigger and stronger) • involve muscle movement and changing lengths • Strength of muscles in your abdomen and lower back • ...
High Performance 2021-02-14
Across
- Is the activity of keeping your body in good condition by doing special exercises.
- Tailoring a training program to needs and demands of an athlete’s sport and position.
- requires OXYGEN to continue performance.
- The things that your body consumes to give you energy while you excises.
- refers to what kind of exercise you are doing.
- A exercise in which the activity breaks down glucose for energy without using oxygen.
- level of exertion (how hard you work) during a training session.
- refers to the time of day you exercise and how long each session lasts.
- The damage caused by the collision of a body with a moving or stationary object.
Down
- refers to the number of different exercises you perform for a specific exercise
- How hard you can work, at your highest intensity.
- stopping work or movement in order to relax, sleep, or recover strength.
- defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness
- refers to how many times a week you do cardio and strength training workouts
- the physical or perceived use of energy.
- Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
16 Clues: requires OXYGEN to continue performance. • the physical or perceived use of energy. • refers to what kind of exercise you are doing. • How hard you can work, at your highest intensity. • level of exertion (how hard you work) during a training session. • refers to the time of day you exercise and how long each session lasts. • ...
Healthy Living 2023-10-05
10 Clues: A place to exercise • This is used with Colgate • This is a form of exercise • You should eat this everyday • You do this exercise every day • What should you drink lots of? • Too much of this is bad for you • You should do this twice per day • Eating this keeps the doctor away • You need at least 8 hours of this
nutrition 2024-03-28
10 Clues: get it from food. • how to not get sick. • what makes you smart • how to not be obese. • something exercise gives us. • what do you do to stay alive • what dose exercise give you. • what do u go to the doctors for. • what do you do with the food in you bady • what helps you not flop around in your body.
fitness crossword 2022-02-04
Across
- relaxing those spots in your body
- less intensity
- getting your body ready
- gradually increasing weight
- what are you doing
- range of motion
- gradually improving a certain spot
- target zones
- distribution of everything in you're body
Down
- tense spots in your body for a period of time
- How much you push yourself
- what you're doing
- how far can you go past you're legs
- relating to your heart
- how long you go for
- short bursts of exercise
- how many often you do it
- brings up you're heart rate a tone
18 Clues: target zones • less intensity • range of motion • what you're doing • what are you doing • how long you go for • relating to your heart • getting your body ready • short bursts of exercise • how many often you do it • How much you push yourself • gradually increasing weight • relaxing those spots in your body • gradually improving a certain spot • brings up you're heart rate a tone • ...
personal trainer 2020-07-12
Across
- , something you lay on
- , something you throw
- , person to support your workouts
- ,Used as a unitary measure of energy
- , Exercise which helps to improve both strength and cardio
- , piece of exercise equipment with a flat moving surface that you walk or run on
- , heavy equipment
- , a large heavy bag hanging from a rope, that you hit for exercise
- bench , adjustable platform used for performing weight training exercises
Down
- , Bar with weights on either end
- , dynamic stretches
- , a rope that you swing over your head and under your feet as you jump
- outs , static stretches
- fat percentage , How much of a person’s mass is composed of fat
- , a bicycle that stays in one place
- , something that increases when you work out
- , consuming more calories than your body requires as part of a weight training program in order to help gain muscle
- up , Similar to a pull-up, this involves placing your hands facing towards you on a mounted bar and lifting your body up so that your chin is above the bar
- , Muscles situated on the forward portion of the upper arm
19 Clues: , heavy equipment • , dynamic stretches • , something you throw • , something you lay on • outs , static stretches • , Bar with weights on either end • , person to support your workouts • , a bicycle that stays in one place • ,Used as a unitary measure of energy • , something that increases when you work out • , Exercise which helps to improve both strength and cardio • ...
Natalie Keen 2014-11-21
Across
- units of heat that measure energy available in foods
- a regular activity and exercise that prepares a person for a sport
- the passing of traits from parents to their children
- the ratio of body fat to lean body tissue, such as bone, muscle, and fluid
- the weight that is best for your body
- rhythmic, nonstop,moderate to vigorous activity that requires large amounts of oxygen
- the ability of your body's joints to move easily througha full range of motion
Down
- the feeling of stability and control over the body
- measure of the most weight you can lift or the most force you can exert at one time
- the smooth and effective working together of your muscles and bones
- intense physical activity that requires little oxygen but uses short bursts of energy
- a period of low to moderate exercise to prepare your body to end a work out session
- planned physical activity done regularly to build or maintain one's fitness
- the ability to handle the physical demands of everyday life without becoming overly tired
- a period of low to moderate exercise to prepare your body for more vigorous activity
15 Clues: the weight that is best for your body • the feeling of stability and control over the body • units of heat that measure energy available in foods • the passing of traits from parents to their children • a regular activity and exercise that prepares a person for a sport • the smooth and effective working together of your muscles and bones • ...
Health and Fitness 2024-03-13
Across
- Stability of body or mind; the ability to maintain equilibrium.
- A session of physical exercise or training.
- The practice of training people to obey rules or a code of behavior.
- Contractile tissue responsible for producing movement in the body.
- The state of being free from tension and anxiety.
- A horizontal bar, typically mounted on a wall or part of a frame, used for performing pull-up exercises.
- Weights attached to the ankles to add resistance to leg exercises and increase intensity.
- A system of exercises designed to improve physical strength, flexibility, and posture.
- The process of providing or obtaining the food necessary for health and growth.
- The practice of taking an active role in protecting one's own well-being and happiness.
- The practice of focusing one's mind for a period of time, often to achieve mental clarity or relaxation.
- A dietary supplement made from protein sources, often used to support muscle growth and repair.
- Physical activity done to improve health or fitness.
- A container for holding water or other beverages, typically used during exercise or physical activity.
- The sport or activity of lifting heavy weights, typically to increase strength or muscle mass.
- A person's condition with regard to their psychological and emotional well-being.
- Eyewear worn to protect the eyes from chlorinated water and improve visibility while swimming.
Down
- A bag used to carry clothing, equipment, and other items to and from the gym.
- The process of causing something to absorb water.
- A handheld timepiece designed to measure the amount of time elapsed from a particular starting point.
- A system of physical, mental, and spiritual practices originating in ancient India.
- A large, inflatable ball used in exercise routines to improve strength and balance.
- A cylindrical piece of foam used to massage muscles and aid in recovery.
- The quality of bending easily without breaking.
- Footwear specifically designed for running, providing cushioning and support to the feet and ankles.
- A form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched.
- Handheld weights used for strength training.
- The position in which someone holds their body when standing or sitting.
- A length of rope with handles at each end, used for jumping over as it swings over one's head.
- The ability to withstand hardship or adversity, especially regarding physical exertion.
- The ability of a muscle or group of muscles to exert force.
- Cardiovascular exercise aimed at improving the efficiency of the heart and lungs.
- A cushioned mat used during yoga practice to provide support and prevent slipping.
- An exercise machine consisting of a continuous moving belt on which one walks or runs while remaining in one place.
- The reason or reasons one has for acting or behaving in a particular way.
- A convenient, portable snack typically high in carbohydrates and protein, designed to provide a quick source of energy.
- Cease work or movement in order to relax, refresh oneself, or recover strength.
37 Clues: A session of physical exercise or training. • Handheld weights used for strength training. • The quality of bending easily without breaking. • The process of causing something to absorb water. • The state of being free from tension and anxiety. • Physical activity done to improve health or fitness. • The ability of a muscle or group of muscles to exert force. • ...
U7- VOCAULARY REVIEW 2025-08-15
Across
- EXERCISE IS...FOR OUR HEALTH
- EXERCISE IS GOOD FOR OUR BONES AND...
- AMELIA RIDES HER BIKE AROUND...
- YOU WEAR...ON YOUR HEAD TO PROTECT YOUR HEAD WHEN RIDING A BIKE
Down
- IT'S GOOD TO BE KIND AND...YOUR FRIENDS
- ALFIE IS...BECAUSE HE HELPS OLIVER TO CATCH THE SKATEBOARDING
- OLIVER...ON THE GROUND WHEN HE'S SKATEBORDING
- WE USE ...TO PROTECT OUR SKIN WHEN WE PLAY OR EXERCISE OUTSIDE
- YOU DO...TO BE HEALTHY
9 Clues: YOU DO...TO BE HEALTHY • EXERCISE IS...FOR OUR HEALTH • AMELIA RIDES HER BIKE AROUND... • EXERCISE IS GOOD FOR OUR BONES AND... • IT'S GOOD TO BE KIND AND...YOUR FRIENDS • OLIVER...ON THE GROUND WHEN HE'S SKATEBORDING • ALFIE IS...BECAUSE HE HELPS OLIVER TO CATCH THE SKATEBOARDING • WE USE ...TO PROTECT OUR SKIN WHEN WE PLAY OR EXERCISE OUTSIDE • ...
Courtney's Crossword 2022-02-07
12 Clues: The boss • Where you learn • Your life partner • It keeps you sane • Something you turn • Where you exercise • it keeps you hydrated • Senior support worker • You love to listen to it • Your gal pal on Friday's • Where you watch your videos • You get nacho bowls from here
Cami Clark and Allison Gibson 2014-11-21
Across
- a period of low to moderate exercise to prepare your body for more vigorous activity
- the ability of your body's joints to move easily through a full range of motion
- the way you see and feel about your body
- extreme and damaging eating behavior that can lead to sickness and even death
- weighing more than 20% higher than what is appropriate for their height, age and body frame
- a period of low moderate exercise to prepare your body to end a workout session
- a regular activity and exercise that prepares a person for a sport
- condition caused by excessive water loss
- the ability to handle the physical demands of everyday life without becoming overly tired
- weighing more than what is appropriate for your gender, height, age, body frame and growth pattern
Down
- the passing of traits from parents to their children
- a measure of the most weight you can lift or the most you can exert at one time
- intense physical activity that requires little oxygen, but uses short bursts of energy
- weighing less than what is appropriate for your gender, height, age, body frame and growth pattern
- planned physical activity done regularly to build or maintain one's fitness
15 Clues: the way you see and feel about your body • condition caused by excessive water loss • the passing of traits from parents to their children • a regular activity and exercise that prepares a person for a sport • planned physical activity done regularly to build or maintain one's fitness • extreme and damaging eating behavior that can lead to sickness and even death • ...
Week 1 Crossword of the 4 W's Challenge 2017-11-02
Across
- This trimester ends on the the 14th of which month?
- With questions you can contact your LiveWell team which consist of Anna, Maura and _____.
- True or false: Exercise can improve sleep.
- In this challenge, you will complete 600 _____ minutes for 20 days.
- This challenge promotes what healthy behavior?
Down
- According to the blog post in this week's task list, exercise can reduce the risk of what brain disease?
- How many weeks is this challenge?
- This challenge earns points for which trimester? (number spelled out)
- How many hundred points will you get for completing this challenge?
- Exercise has physical and ______ benefits.
10 Clues: How many weeks is this challenge? • True or false: Exercise can improve sleep. • Exercise has physical and ______ benefits. • This challenge promotes what healthy behavior? • This trimester ends on the the 14th of which month? • How many hundred points will you get for completing this challenge? • In this challenge, you will complete 600 _____ minutes for 20 days. • ...
Weight Training 2025-11-06
Across
- A lower-body exercise that targets the thighs and glutes.
- Chest-focused exercise performed lying on a bench.
- A person who assists during heavy lifts for safety.
- A compound lift where you pick up a loaded barbell from the ground.
Down
- A short bar with weights at each end, used with one hand.
- Short for repetitions; how many times you perform an exercise.
- A long bar used for weightlifting, often with plates on each end.
- Muscle group including abs and lower back, crucial for stability.
- A group of repetitions performed without stopping.
- Proper technique used to perform an exercise safely.
10 Clues: Chest-focused exercise performed lying on a bench. • A group of repetitions performed without stopping. • A person who assists during heavy lifts for safety. • Proper technique used to perform an exercise safely. • A short bar with weights at each end, used with one hand. • A lower-body exercise that targets the thighs and glutes. • ...
High Performance 2021-02-14
Across
- Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
- the physical or perceived use of energy.
- Is the activity of keeping your body in good condition by doing special exercises.
- How hard you can work, at your highest intensity.
- The things that your body consumes to give you energy while you excises.
- requires OXYGEN to continue performance.
- refers to how many times a week you do cardio and strength training workouts
- Tailoring a training program to needs and demands of an athlete’s sport and position.
- defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness
Down
- level of exertion (how hard you work) during a training session.
- The damage caused by the collision of a body with a moving or stationary object.
- refers to the time of day you exercise and how long each session lasts.
- A exercise in which the activity breaks down glucose for energy without using oxygen.
- refers to what kind of exercise you are doing.
- refers to the number of different exercises you perform for a specific exercise
- stopping work or movement in order to relax, sleep, or recover strength.
16 Clues: the physical or perceived use of energy. • requires OXYGEN to continue performance. • refers to what kind of exercise you are doing. • How hard you can work, at your highest intensity. • level of exertion (how hard you work) during a training session. • refers to the time of day you exercise and how long each session lasts. • ...
Any news? What's up? 2023-10-02
19 Clues: pian • puhua • kysyä • yksin • kirje • ruoka • vielä • kaikki • painaa • nappula • mahtava • jotakin • muuttaa • melkein • uutiset • aloittaa • liikunta • järkyttynyt • hämmästyttävä
Unit Vocab 2023-04-10
9 Clues: Anaerobic exercise • Behavior Modification • modification Obese • exercise Stress • exercise Overweight • fat percentage Fad Diet • ...
FITT/Health Components 2022-03-28
Across
- how long your workout is
- the ability of the heart & lungs to deliver oxygen to the working muscles for a long time
- how hard you work when you exercise
Down
- the ability of muscles to repeat a movement or hold a position for a long time
- the relationship of fat mass to non fat mass
- the ability of a muscle or muscles to produce maximal force
- how often you exercise
- what kind of exercise you choose
- a formula that is used as a guideline for creating a safe and effective exercise program
- The ability of a muscle to move a joint through its full range of motion
- the CDC recommends you get how many minutes of physical activity in each day(spell the number)
11 Clues: how often you exercise • how long your workout is • what kind of exercise you choose • how hard you work when you exercise • the relationship of fat mass to non fat mass • the ability of a muscle or muscles to produce maximal force • The ability of a muscle to move a joint through its full range of motion • ...
Exercise & a Healthy Lifestyle Crossword Puzzle 2023-04-03
Across
- This variation of bench press targets the upper chest muscles
- The squat movement targets this group of muscles
- A pull and hinge movement that targets the hamstring and lower back muscles
- A sufficient source of fats (this fruit is used to make guacamole)
- The last name of the Mr. Olympia Classic Physique winner who has won four consecutive titles from 2019-2022
Down
- Aerobic exercise can help reduce this disease which is caused by an insulin deficiency
- The macronutrient that is associated with growth and development
- The most popular sport in the world which is associated with a lot of cardiovascular endurance
- Learning proper form in weight lifting motions can help prevent these
- The process of replenishing one's body with the right foods to maintain good health and grow
- Type of exercise that requires heavy use of the cardiovascular system
- Exercise and working out is not limited to a ___
- Young adults should receive about 7 to 9 hours of this
- Exercise has been shown to increase levels of serotonin and this chemical in the body
14 Clues: The squat movement targets this group of muscles • Exercise and working out is not limited to a ___ • Young adults should receive about 7 to 9 hours of this • This variation of bench press targets the upper chest muscles • The macronutrient that is associated with growth and development • A sufficient source of fats (this fruit is used to make guacamole) • ...
Unit Vocab 2023-04-10
9 Clues: Anaerobic exercise • Behavior Modification • modification Obese • exercise Stress • exercise Overweight • fat percentage Fad Diet • ...
Looking after yourself 2024-11-19
Across
- to make your body or your arms and legs straight.
- removes remove unwanted hair from a part of the body by applying wax.
- to rub and press someone's body to relax.
- an artificial suntan.
- a machine for taking exercise that looks similar to a bicycle.
Down
- exercises to strengthen your arms and chest muscles.
- a piece of exercise equipment that is used to copy the actions of rowing a boat.
- lifting heavy objects.
- a physical exercise designed to strengthen the abdominal muscles.
- a cosmetic treatment of the hands involving painting of the nails.
10 Clues: an artificial suntan. • lifting heavy objects. • to rub and press someone's body to relax. • to make your body or your arms and legs straight. • exercises to strengthen your arms and chest muscles. • a machine for taking exercise that looks similar to a bicycle. • a physical exercise designed to strengthen the abdominal muscles. • ...
fitness crossword puzzle 2022-02-03
12 Clues: how long • how hard • how often • which exercise • stretching, yoga • bones, muscles, tendons • running, swimming, biking • working more often and harder • 1 min of pushups, hold the plank • making you work out more challenging • weight lifting, bench press, pull-ups • an exercise to increase your heart rate
CHAP 2 and 14 2025-09-17
Across
- up, Low-intensity activity before exercise that prepares the body and reduces injury risk.
- The final stage of learning where the skill is automatic, requiring little conscious thought.
- Practice that progresses in a predictable sequence with minimal variation, focusing on repetition.
- The stage of learning where the skill is practiced, errors decrease, and movements become more consistent.
- Feedback that comes from within the performer, such as how the movement feels.
- A training method involving continuous exercise with random changes of intensity.
- A training method where participants rotate through different exercise stations targeting various fitness components.
Down
- The physical and mental readiness or alertness that influences performance.
- The first stage of learning a skill where the learner relies on instructions, demonstrations and trial-and-error.
- Warm-up method: Raise, Activate, Mobilize, and Potentiate muscles for performance.
- Low-intensity activity after exercise that promotes recovery and reduces stiffness.
- Relating to the influence of social and financial status on participation and performance in sport.
- The main body of a training session designed to improve fitness or skills.
- The amount of change or difference in practice conditions to promote adaptability and skill transfer.
- External feedback provided by a coach, video, or technology to enhance learning.
- A coaching style where the teacher/coach provides explicit instructions, feedback, and practice structure.
- How often training sessions or practice opportunities occur in a given time frame.
17 Clues: The main body of a training session designed to improve fitness or skills. • The physical and mental readiness or alertness that influences performance. • Feedback that comes from within the performer, such as how the movement feels. • External feedback provided by a coach, video, or technology to enhance learning. • ...
Health and Fitness 2024-03-13
Across
- bag A bag used to carry clothing, equipment, and other items to and from the gym.
- roller A cylindrical piece of foam used to massage muscles and aid in recovery.
- The practice of training people to obey rules or a code of behavior.
- A form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched.
- The quality of bending easily without breaking.
- The process of providing or obtaining the food necessary for health and growth.
- An exercise machine consisting of a continuous moving belt on which one walks or runs while remaining in one place.
- The position in which someone holds their body when standing or sitting.
- A system of exercises designed to improve physical strength, flexibility, and posture.
- The ability to withstand hardship or adversity, especially regarding physical exertion.
- Cease work or movement in order to relax, refresh oneself, or recover strength.
- Contractile tissue responsible for producing movement in the body.
- bottle A container for holding water or other beverages, typically used during exercise or physical activity.
- The sport or activity of lifting heavy weights, typically to increase strength or muscle mass.
- The process of causing something to absorb water.
- mat A cushioned mat used during yoga practice to provide support and prevent slipping.
- bar A convenient, portable snack typically high in carbohydrates and protein, designed to provide a quick source of energy.
Down
- rope A length of rope with handles at each end, used for jumping over as it swings over one's head.
- The reason or reasons one has for acting or behaving in a particular way.
- A session of physical exercise or training.
- The practice of taking an active role in protecting one's own well-being and happiness.
- ball A large, inflatable ball used in exercise routines to improve strength and balance.
- bar A horizontal bar, typically mounted on a wall or part of a frame, used for performing pull-up exercises.
- health A person's condition with regard to their psychological and emotional well-being.
- Stability of body or mind; the ability to maintain equilibrium.
- Physical activity done to improve health or fitness.
- Handheld weights used for strength training.
- The practice of focusing one's mind for a period of time, often to achieve mental clarity or relaxation.
- A handheld timepiece designed to measure the amount of time elapsed from a particular starting point.
- powder A dietary supplement made from protein sources, often used to support muscle growth and repair.
- The ability of a muscle or group of muscles to exert force.
- shoes Footwear specifically designed for running, providing cushioning and support to the feet and ankles.
- A system of physical, mental, and spiritual practices originating in ancient India.
- goggles Eyewear worn to protect the eyes from chlorinated water and improve visibility while swimming.
- Cardiovascular exercise aimed at improving the efficiency of the heart and lungs.
- weights Weights attached to the ankles to add resistance to leg exercises and increase intensity.
- The state of being free from tension and anxiety.
37 Clues: A session of physical exercise or training. • Handheld weights used for strength training. • The quality of bending easily without breaking. • The process of causing something to absorb water. • The state of being free from tension and anxiety. • Physical activity done to improve health or fitness. • The ability of a muscle or group of muscles to exert force. • ...
Wedding Crossword 2023-07-08
12 Clues: Who's older • Where the we met • Where we got engaged • Hannah's favorite food • Xavier's favorite food • Xavier's college major • Hannah's college major • The month we were engaged • The month we started dating • Where we had our first date • Xavier's favorite gym exercise • Hannah's favorite gym exercise
Exercise (ing) 2020-12-09
Exercise 1 2022-08-31
EXERCISE 1 2019-10-15
Across
- the greatest or smallest amount of sth that is allowed
- despite sth; even so
- the ability to stay calm and accept a delay or sth annoying without complaining
- connected with a person's body rather than their mind
- help or advice that is given to sb, especially by sb older or with more experience
- the place where sth happens
Down
- to fail to understand sb / sth correctly
- to allow sb to do sth that you do not agree with or like
- to make sb / yourself feel unhappy, anxious or annoyed
9 Clues: despite sth; even so • the place where sth happens • to fail to understand sb / sth correctly • connected with a person's body rather than their mind • the greatest or smallest amount of sth that is allowed • to make sb / yourself feel unhappy, anxious or annoyed • to allow sb to do sth that you do not agree with or like • ...
Exercise 1 2013-11-14
Across
- When someone did something wrong he will be...
- To bring someone in danger = to ... someone.
- We hope that after this crime the USA and Europe will still be ...
- There is revenge or...
- Non-profit organization which publishes secret information.
- When you spy on someone you are...that person.
Down
- Someone who is not from this country.
- Suddenly it all makes sense, it’s a …
- When you spy on someone's phone calls you are ... their communications.
9 Clues: There is revenge or... • Someone who is not from this country. • Suddenly it all makes sense, it’s a … • To bring someone in danger = to ... someone. • When someone did something wrong he will be... • When you spy on someone you are...that person. • Non-profit organization which publishes secret information. • ...
Diet & Exercise 2022-04-14
Across
- loses a lot of weight by intentionally starving self and exercising excessively.
- blood pressure higher than normal, also known as high blood pressure.
- binge on food and usually purges afterwards.
- eating a very large amount of food in a short period of time.
- a body's relative mass, unit of measure how heavy things are.
Down
- relating to the human mind.
- not eating or drinking for long periods.
- tending to spend much time seated or inactive.
- self-induced vomiting or frequent use of laxatives.
9 Clues: relating to the human mind. • not eating or drinking for long periods. • binge on food and usually purges afterwards. • tending to spend much time seated or inactive. • self-induced vomiting or frequent use of laxatives. • eating a very large amount of food in a short period of time. • a body's relative mass, unit of measure how heavy things are. • ...
Exercise & Nutrition 2023-11-03
Across
- A part of your body found everywhere
- Protects Yis our body from disease
- A molecule commonly found in food
- Tmovementee from disease
Down
- something that makes you sick
- To use physical movement for your health
- To gain a lot of weight through exercise
- A Vegi Full of Nutrients and Carbs
- To lose a lot of fat through exercise
9 Clues: Tmovementee from disease • something that makes you sick • A molecule commonly found in food • Protects Yis our body from disease • A Vegi Full of Nutrients and Carbs • A part of your body found everywhere • To lose a lot of fat through exercise • To use physical movement for your health • To gain a lot of weight through exercise
Vocabulary exercise 2026-05-08
Across
- An area of a country or town that has fixed borders that are used for official purposes
- A period of 100 years
- A shape like one-half of a ball
- Special, or this and not any other
Down
- Having a lot of mountains
- Peaceful and calm
- A real or imagined line that marks the edge or limit of something
- Able to be reached or easily obtained
- To broadcast something, or to send out or carry signals or messages using radio
9 Clues: Peaceful and calm • A period of 100 years • Having a lot of mountains • A shape like one-half of a ball • Special, or this and not any other • Able to be reached or easily obtained • A real or imagined line that marks the edge or limit of something • To broadcast something, or to send out or carry signals or messages using radio • ...
fitness crossword 2022-02-26
Cities Unit 1 2023-10-16
19 Clues: metro • handig • inwoner • regelen • enkeltje • omringen • aanbieden • verbinden • landschap • retourtje • gemiddeld • vervelend • bestemming • vermoeiend • vervuiling • beschikbaar • voorstellen • onafhankelijk • lichaamsbeweging
słówka 2024-09-30
19 Clues: want • hide • main • mniej • scary • order • whole • scared • ciepło • blisko • więcej • podczas • okropne • wkrótce • zaprosić • exercise • niesamowite • competition • niebezpieczeństwo
Basic Korean Words 2016-04-10
Vocabulary 2023-12-02
A.V.I.D Vocab 7 & 8 Crossword 2022-03-09
19 Clues: Hint • Care • Focus • Extra • Aware • Soothe • Exercise • Informal • Educated • Placement • Illiteral • Absorbtion • ToTakeBack • Conformity • EasilyTaught • EvilInNature • Unfinishedroom • OmnivorousCanids • MarkedByDisorder
Livsmestring 2026-05-08
19 Clues: run • sad • easy • trip • apple • angry • happy • fruit • health • carrot • workout • healthy • feelings • exercise • difficult • challenge • satisfied • unhealthy • vegetables
Better Bodies Vocabulary Words 2024-07-22
Across
- Heart and working together.
- Bending and stretching easily.
- Staying steady and not falling.
- Doing something for a long time without getting tired.
- Games with rules and competition.
- Body part that pumps blood.
- Exercise with lots of moving and breathing.
- Being a strong movement.
Down
- Moving your body to stay healthy.
- time How fast you respond.
- Moving fast.
- Body part that helps you move and lift things.
- Moving quickly and easily.
- Being healthy and strong.
- Being strong.
- Moving your body parts together smoothly.
- Free time to relax or have fun.
- Being very overweight.
- The air we breathe.
19 Clues: Moving fast. • Being strong. • The air we breathe. • Being very overweight. • Being a strong movement. • Being healthy and strong. • time How fast you respond. • Moving quickly and easily. • Heart and working together. • Body part that pumps blood. • Bending and stretching easily. • Staying steady and not falling. • Free time to relax or have fun. • Moving your body to stay healthy. • ...
engelski marin kojundzuic 2.te 2020-05-18
12 Clues: pig meat • cow meat • green salad • shaved head • slow running • exercise gaming • in mouth to bite • kick a ball with feet • exercise and latin rythm • special bread for hamburger • vegetable found in hamburgers • a covering for the head made of real or artificial hair
/r/ and /w/ 2024-08-29
12 Clues: ____ your boat • spin the ______ • type of exercise • the first number • ____ road tracks • a type of exercise • a large sea animal • when something is crazy • what you put clothes on • when something isn't fake • what you say when you're excited • something you find on the ground
Mommy Self Care 2025-02-17
Across
- Pampering hands and nails
- Mindful practice for inner peace
- Inhale, exhale, and relax
- Stretching and breathing exercise
- Treating tired feet
- Retail therapy for a little joy
Down
- Skincare treatment for a glowing look
- Alone moments for relaxation
- Writing thoughts and feelings down
- Listening to calming melodies
- Relaxing soak with scented suds
- Soothing rub for sore muscles
- Moving freely to music for fun
- Physical activity for health
- Getting lost in a good book
15 Clues: Treating tired feet • Pampering hands and nails • Inhale, exhale, and relax • Getting lost in a good book • Alone moments for relaxation • Physical activity for health • Listening to calming melodies • Soothing rub for sore muscles • Moving freely to music for fun • Relaxing soak with scented suds • Retail therapy for a little joy • Mindful practice for inner peace • ...
Verbos Futuro Part 1 2018-04-13
19 Clues: ser • será • caer • sumar • beber • comer • contar • cubrir • sentir • seguir • rompar • ejercer • escogar • cambiar • cocinar • obtener • terminar • encontrar • continuar
TREATMENT OF VENOUS & ARTERIAL ULCERS 2015-03-09
Going Over The Deep End 2023-02-02
EMERGENCY PREPAREDNESS 2019-04-26
Across
- Hostage Situation
- Acronym for what you should do if you discover a fire or smoke.
- Child Cardiac Arrest
- A "Recovery Action" that follows an exercise or event that reviews the actions taken.
- Evacuation
- Missing Patient / Resident
- Missing Child
- When announcing a CODE YELLOW, include a physical description and this identifier.
- External Air Exclusion (Button-Down)
Down
- Location of the Incident Command Centre, unless otherwise indicated.
- What you do if you cannot safely evacuate during a Code Silver.
- Person with a Weapon
- Violent Situation
- Disaster
- Chemical Spill
- Monthly training exercise, i.e. Fire ______
- Bomb Threat
- Medical Emergency / Cardiac Arrest
- Fire
19 Clues: Fire • Disaster • Evacuation • Bomb Threat • Missing Child • Chemical Spill • Violent Situation • Hostage Situation • Person with a Weapon • Child Cardiac Arrest • Missing Patient / Resident • Medical Emergency / Cardiac Arrest • External Air Exclusion (Button-Down) • Monthly training exercise, i.e. Fire ______ • What you do if you cannot safely evacuate during a Code Silver. • ...
Cardiovascular Exercise 2020-06-02
Across
- regular exercise can help lower this number (mmHg).
- this race is 26.2 miles long.
- Going nowhere fast, and burning calories at the same time.
- "____, Forrest ___!"
Down
- A common playground game, with great cardio benefits.
- The goal of cardio is to get your ______ up!
- ACSM recommends doing this for 30 mins, most days of the week.
- The fastest form of running.
- Excellent practice for the crew team.
9 Clues: "____, Forrest ___!" • The fastest form of running. • this race is 26.2 miles long. • Excellent practice for the crew team. • The goal of cardio is to get your ______ up! • regular exercise can help lower this number (mmHg). • A common playground game, with great cardio benefits. • Going nowhere fast, and burning calories at the same time. • ...
exercise 20 2014-09-18
9 Clues: have • I'm a • My age is • My name is • Where do i live • My favourite hobbies is • What is mu favourite food • gigolos My favourite movie • brother he has twent four and one sister she as twenty
Vocabulary Exercise 2022-10-03
Across
- absence of something needed or desired
- a situation in which all activity has stopped
- the process of injecting liquid at high pressure into subterranean rocks
- a loose granular substance, typically pale yellow brown
Down
- a thing responsible for some bad effet
- an area of wet, spongy land
- the condition or state of not having enough
- an especially active, vigorous advocate of a cause
- to continue to exist but with lessened strength
9 Clues: an area of wet, spongy land • absence of something needed or desired • a thing responsible for some bad effet • the condition or state of not having enough • a situation in which all activity has stopped • to continue to exist but with lessened strength • an especially active, vigorous advocate of a cause • a loose granular substance, typically pale yellow brown • ...
Exercise 10 2022-07-31
Exercise 2 2026-03-26
Across
- To improve the quality, amount, or strength of something.
- Stiff, not bending easily (like traditional exoskeletons).
- The physical ability to keep doing a difficult task for a long time.
- A word describing a very tiring task that requires great effort.
Down
- Modern, soft exosuits are often ______ (made of flexible fabric).
- The ability of a machine to measure or detect data using sensors.
- An injury caused by overstretching tissues; exos help reduce it.
- Related to farming; one of the industries where exos are used.
- Another word for work or professional (e.g., ______ exos).
9 Clues: To improve the quality, amount, or strength of something. • Stiff, not bending easily (like traditional exoskeletons). • Another word for work or professional (e.g., ______ exos). • Related to farming; one of the industries where exos are used. • An injury caused by overstretching tissues; exos help reduce it. • ...
Jarmila Penk 2020-11-20
21 Clues: TV • Beer • Tree • Tree • Soup • Goose • Hobby • Birth • First • Judge • Cheese • Puzzel • Reading • Vaction • Grandma • Exercise • Democrat • Crackers • Daughter • Neighbor • Daughter
words 2023-10-24
Final exercise 2020-05-22
Exercise Vocabulary 2022-03-28
Across
- type of fat (lipid) found in your blood, made from left over calories, will provide energy later in between meals.
- fact or power of enduring an unpleasant or difficult process or situation without giving way.
- Characterized by ease in bending the body, i.e. Flexible
- disease that thins and weakens the bones. Your bones become fragile and fracture (break) easily, especially the bones in the hip, spine, and wrist.
Down
- good cholesterol
- your breathing and heart rate will increase during this type of exercise.
- bad cholesterol
- Substances produced by the brain that have painkilling and tranquillizing effects on the body.
- weariness from bodily or mental exertion.
9 Clues: bad cholesterol • good cholesterol • weariness from bodily or mental exertion. • Characterized by ease in bending the body, i.e. Flexible • your breathing and heart rate will increase during this type of exercise. • fact or power of enduring an unpleasant or difficult process or situation without giving way. • ...
Fitness & Exercise 2022-02-23
9 Clues: weighs more than fat • an inactive lifestyle • short bursts of energy • needed to have discipline • first benefit of stretching • the fitness level of your heart • the third step in the rice method • makes you feel inferior or superior • the most work a muscle can do at any given moment
exercise 2 2013-12-02
Exercise 4 2022-07-31
Exercise 10 2022-07-31
Aerobic Exercise 2024-08-24
Across
- The local hospital wants to hire three new ____.
- Government TV commercials now ____ exercising and eating healthily.
- My mother has very healthly eating ____. She never eats fast food.
- The dentist showed Alexander how to brush his teeth ___.
- According to the reading, Aerobic Exercise, skating, biking and playing tennis are all forms of ____ exercises.
- I am not very ___ at night. I get too tired.
Down
- I'd rather be in ____ class than in math class.
- The patient's ___ was 67 beats per minute.
- I won a free ___ at the gym close to my house.
9 Clues: The patient's ___ was 67 beats per minute. • I am not very ___ at night. I get too tired. • I won a free ___ at the gym close to my house. • I'd rather be in ____ class than in math class. • The local hospital wants to hire three new ____. • The dentist showed Alexander how to brush his teeth ___. • My mother has very healthly eating ____. She never eats fast food. • ...
Vocabulary Exercise 2024-09-29
9 Clues: (v) to rest • (adj) joyful • (adj) incorrect • (adj) profitable • (adj) impossible to change • (adj) not likely to be true • (adj) not known / not clear • (adj) easily influenced by something • (n) something of little significance
Exercise 1 2023-01-04
Across
- to run at top speed over a short distance
- To engage in physical activity to improve or maintain one's health or fitness.
- To propel oneself upward or forward with a sudden muscular effort.
- To engage in the sport of boxing.
Down
- To move one's body and feet to music.
- To teach or instruct (someone) in a particular activity or skill.
- To extend or lengthen (something) by pulling it.
- To move or proceed by hopping on one foot.
- To engage in the sport of kickboxing.
9 Clues: To engage in the sport of boxing. • To move one's body and feet to music. • To engage in the sport of kickboxing. • to run at top speed over a short distance • To move or proceed by hopping on one foot. • To extend or lengthen (something) by pulling it. • To teach or instruct (someone) in a particular activity or skill. • ...
Exercise 2 2023-08-22
10 Clues: Kekeringan • Keseimbangan • Penghancuran • Keberlanjutan • Keberlanjutan • Terancam Bahaya • tempat atau lingkugan makhluk hdup • upaya perlindungan atau pelestarian • Penanaman hutan yang gundul/reboisasi • menunjukkan bentuk dari adanya perubahan iklim yang mempengaruhi cuaca
Number 2 2021-11-13
11 Clues: a basket of • this is the _ • blank of death • exercise equip. • matt a.m. place • happy wash place • 1 of 1st 3dates* • cushion exercise • 1 of 1st 3 dates • height of ur luv • matt turn into a
Vitamin E 2025-10-02
10 Clues: Many • Sport • Protein • Nutrient • Vitamin E • Healthy diet • small Organisms • replenish after exercise • Protects against free radicals • what does Free Radical do to muscle cells
Fitness Terminology 2024-12-12
Across
- Training in order to increase explosiveness and generate force quickly is _______________ training
- Gradual increase in work performed to increase physical fitness is called _______________
- The total range of motion of a joint or joints is called _____________
- How hard you work during an exercise is called _________________
- The break between sets while doing a low stress activity is called _____________ rest
- How often you workout or exercise is called __________________
- If you stop exercising or greatly reduce intensity gains will be lost (Use it or lose it)this is the principle of ___________________
- Exercise when oxygen is not present to be used (short explosive training) is called _______________
- The break between sets used to recover is called ______________
- The bodies ability to change position/direction quickly is called ____________
Down
- The ability to move 2 or more body parts under control is called ______________
- A training stress or intensity that is greater than what the body can normally handle is called ________
- Exercise when oxygen is present to be used (long endurance training) is called ___________
- Training in order to increase maximal force production or lift heaviest weight is _____________ training
- Training in a specific way in order to get specific changes or results is called _____________
- Training in order to increase sustained activity over time is _______________ training
- Training in order to increase muscle size/growth is _________________ training
- The bodies ability to adjust to stimulus and always need to be challenged is the principle of _______________
18 Clues: How often you workout or exercise is called __________________ • The break between sets used to recover is called ______________ • How hard you work during an exercise is called _________________ • The total range of motion of a joint or joints is called _____________ • Training in order to increase muscle size/growth is _________________ training • ...
healthcare 2023-11-27
Across
- Physical activity done to maintain or improve health and fitness
- The ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.
- The state of being in good health, both physically and mentally
- The health of the heart and blood vessels
- A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.
- The process of providing or obtaining the food necessary for health and growth.The process of providing or obtaining the food necessary for health and growth.
- The quality of bending easily without breaking; the ability to be easily modified.
Down
- Training A form of exercise that uses resistance to induce muscular contraction, which builds strength, anaerobic endurance, and the size of skeletal muscles.
- A form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines.
- A state of well-being in which an individual realizes their own abilities, can cope with the normal stresses of life, can work productively, and is able to make contributions to their community.
- The ability to bounce back from adversity, adapt well to change, and keep going in the face of setbacks
- Techniques and therapies aimed at controlling and reducing the tension that occurs in stressful situations
- The process of causing something to absorb water; maintaining an adequate fluid balance in the body.
- The ability to bounce back from adversity, adapt well to change, and keep going in the face of setbacks
- Behaviors that contribute to overall health and well-being, often related to diet, exercise, and self-care.
- The ability of the body to resist infection or disease
16 Clues: The health of the heart and blood vessels • The ability of the body to resist infection or disease • The state of being in good health, both physically and mentally • Physical activity done to maintain or improve health and fitness • The quality of bending easily without breaking; the ability to be easily modified. • ...
New Year’s Resolution 2025-03-10
Across
- Physical activity to stay in shape
- Spend more time with loved ones
- Important to drink more of
- A financial spending plan
- Money set aside for the future
- To do something differently
- To visit new places
- To tidy up and declutter
- To reduce stress and unwind
Down
- A focus on professional growth
- A mindset of optimism
- A plan for healthy eating
- A top priority for many
- A commitment to exercise
- A fun activity to enjoy
- To gain new skills or knowledge
- To relax and clear the mind
- Essential for energy and health
- Things you aim to achieve
- To get better at something
20 Clues: To visit new places • A mindset of optimism • A top priority for many • A fun activity to enjoy • A commitment to exercise • To tidy up and declutter • A plan for healthy eating • A financial spending plan • Things you aim to achieve • Important to drink more of • To get better at something • To relax and clear the mind • To do something differently • To reduce stress and unwind • ...
Ch#10 Respiration 2025-08-17
Across
- Gas required for aerobic respiration
- Increases breathing and heart rate for energy
- Anaerobic respiration in yeast
- Respiration without oxygen
- By-product of aerobic respiration
- Movement of gases during respiration
- Release of energy from glucose
- Produced in anaerobic respiration in muscles
- Sum of all chemical reactions in body
- Tiredness due to lactic acid build-up
- Main product released during respiration
Down
- First step in both aerobic and anaerobic respiration
- Energy stored in food molecules
- Respiration using oxygen
- Energy currency of the cell
- Proteins speeding up respiration reactions
- Waste product of aerobic respiration
- Organelle where respiration occurs
- Extra oxygen needed after exercise
- Sugar molecule broken down in respiration
20 Clues: Respiration using oxygen • Respiration without oxygen • Energy currency of the cell • Anaerobic respiration in yeast • Release of energy from glucose • Energy stored in food molecules • By-product of aerobic respiration • Organelle where respiration occurs • Extra oxygen needed after exercise • Gas required for aerobic respiration • Waste product of aerobic respiration • ...
English Puzzle 2025-12-08
Across
- You say it for bad news
- 환불
- 깨닫다
- Have you ever ____ed Jeju-do?
- 팀
- Day6 song
- "It's _______ cats and dogs"
- 떡볶이 영어로
- "It's my bad _____"
- It tastes so good
- Which do you ______?
- I lost the game. I'm _____.
- Lotteria, Burger King, McDonald's
- Orange, apple mango, tomato (drink)
Down
- 첫번째
- Walking really fast
- "I exercise _____ a week"
- 다음
- You go there and eat food
- Running 40 km
- It means "not feeling well"
- 두번째
- Sports, weights, pilates, healthy
- Day6 song
- "Show me the English ____"
- Food you eat when you're stressed out
- Super pretty
- Change one thing for another size
- 얼마나 자주
- Tteokbokki flavor
30 Clues: 팀 • 다음 • 환불 • 첫번째 • 깨닫다 • 두번째 • 얼마나 자주 • 떡볶이 영어로 • Day6 song • Day6 song • Super pretty • Running 40 km • It tastes so good • Tteokbokki flavor • Walking really fast • "It's my bad _____" • Which do you ______? • You say it for bad news • "I exercise _____ a week" • You go there and eat food • "Show me the English ____" • It means "not feeling well" • I lost the game. I'm _____. • "It's _______ cats and dogs" • ...
PE Crossword #3 2026-02-02
Across
- Essential rest for the body
- Practices that prevent illness
- Time the body needs to rest and heal
- Science of eating well
- Body’s defense against illness
- Exercise that raises your heart rate
- Permission and respect for boundaries
- Capacity to do work or activity
- Proper body alignment
Down
- Protection from harm
- Tissue that enables movement
- Maintaining proper fluid levels
- Physical activity for fitness
- Stability in physical or mental health
- Overall physical health
15 Clues: Protection from harm • Proper body alignment • Science of eating well • Overall physical health • Essential rest for the body • Tissue that enables movement • Physical activity for fitness • Practices that prevent illness • Body’s defense against illness • Maintaining proper fluid levels • Capacity to do work or activity • Time the body needs to rest and heal • ...
Fitness Equipment 2023-06-24
Across
- Rubber bands that uses tension to build muscular strength.
- press equipment for use to train chest
- running machine in a gym
- Machine that works the latissimus dorsi.
- Machine that works the Hamstrings.
- Iron bar that works the back, biceps, and forearms.
- a piece of exercise equipment designed to exercise all of the body's main groups of muscles
Down
- Machine that works the quadriceps.
- heavy objects to lift to get stronger
- Machine that targets the higher calf muscles
- Machine that targets the lower calf muscles
- Machine for squats, which work the quadriceps.
- weights intended for use by one hand; typically one uses a dumbbell in each hand
- long bars with weight plates on each end
- a large iron weight with a connected handle; used for ballistic weight training exercises such as swings and one-arm snatches
- Machine that works the quadriceps, hamstrings, and gluteus maximus.
- a piece of exercise equipment that mimics the motion of rowing a boat in water, making it a full body workout
17 Clues: running machine in a gym • Machine that works the quadriceps. • Machine that works the Hamstrings. • heavy objects to lift to get stronger • press equipment for use to train chest • long bars with weight plates on each end • Machine that works the latissimus dorsi. • Machine that targets the lower calf muscles • Machine that targets the higher calf muscles • ...
Gr 9 LO 2025-01-15
Across
- ..... assists with the digestion of food
- The World Health .......... defines health as a condition of total physical, mental and social wellness.
- ....activity comprises all forms of muscle movement.
- A person's feeling of peace and connection with other people and the person's belief in the meaning of life.
- The choices you make regarding you health involve various aspects.
- A healthy lifestyle means taking ..... for the choices you make regarding your body.
- Drink at least ..... glasses of water per day
- .... Helps your body to grow and heal
Down
- Healthy eating is about ...... eating
- ..... are essential to maintain a balance diet
- ...provides energy
- Example of exercise
- Teenagers need at least ..... hours sleep per day to function and grow optimally
- One benefit of regular exercise - it improves your ..... and endurance
- adequate ..... will improve your ability to handle stress and challenges.
- The real definition of health is about the steps, actions and ...... that you put into place to achieve optimum health
- It is not only the absence of .......
- The choices you make regarding you health involve various aspects.
18 Clues: ...provides energy • Example of exercise • Healthy eating is about ...... eating • It is not only the absence of ....... • .... Helps your body to grow and heal • ..... assists with the digestion of food • Drink at least ..... glasses of water per day • ..... are essential to maintain a balance diet • ....activity comprises all forms of muscle movement. • ...
