exercise Crossword Puzzles
EXERCISE 1 2019-01-21
10 Clues: selamat sore = good ... • selamat pagi = good ... • selamat malam = good ... • selamat tidur = good ... • selamat tinggal = good ... • berapa usiamu = how ... are you • siapa namamu = what is your ... • bagaimana kabarmu = ... are you • dimana rumahmu = where do you ... • dimana sekolahmu = where do you ...
HFGU5 Exercise 2019-02-21
10 Clues: Riding a bike. • I cycle 10 ____ today. • Place where you can run. • Place where you can swim. • I swim 10 ____ in the pool. • You shouldn't eat ____ food. • Place where you can exercise. • I run 5 ____ around the track. • You should go to sleep ____ not late. • Eating ____ food is good for your body.
EXERCISE 3 2019-01-04
10 Clues: you like ... (nanas) • you can ... (membaca) • you like ... (pisang) • you like ... (anggur) • you can ... (berlari) • you like ... (semangka) • you cannot ... (menari) • you don't like ... (jeruk) • you cannot ... (bernyanyi) • you cannot ... (bermain) piano
EXERCISE 2 2019-01-04
Across
- jam 4 lewat 45 menit = ... to five
- jam 3 lewat 40 menit = ... to four
- jam 5 lewat 35 menit = twenty five to ...
- jam 12 lewat 55 menit = ... to one
- jam 10 lewat 55 menit = five to ...
- jam 8 lewat 50 menit = ten to ...
Down
- jam 1 lewat 35 menit = ... to two
- jam 6 lewat 45 menit = a quarter to ...
- jam 2 lewat 40 menit = twenty to ...
- jam 7 lewat 50 menit = ... to eight
10 Clues: jam 1 lewat 35 menit = ... to two • jam 8 lewat 50 menit = ten to ... • jam 4 lewat 45 menit = ... to five • jam 3 lewat 40 menit = ... to four • jam 12 lewat 55 menit = ... to one • jam 7 lewat 50 menit = ... to eight • jam 10 lewat 55 menit = five to ... • jam 2 lewat 40 menit = twenty to ... • jam 6 lewat 45 menit = a quarter to ... • ...
EXERCISE 3 2019-01-05
Across
- mrs. Jackson comes ... medan
- mr. Jackson ... english at smp 8
- a ... serves in a restaurant
- a ... examines patients at the hospital
Down
- a ... cooks in a restaurant
- a ... helps a doctor at the hospital
- hendry ... to school by public transport
- a ... teaches students at school
- hendry usually helps his parents ... school
- hendry ... up at 4.00 a.m. every morning
10 Clues: a ... cooks in a restaurant • mrs. Jackson comes ... medan • a ... serves in a restaurant • mr. Jackson ... english at smp 8 • a ... teaches students at school • a ... helps a doctor at the hospital • a ... examines patients at the hospital • hendry ... to school by public transport • hendry ... up at 4.00 a.m. every morning • hendry usually helps his parents ... school
exercise 3a 2019-09-19
Across
- detailed and exact
- an actor's part in a play, film/movie, etc.
- an idea or a principle that is connected with sth abstract
- respected or given official status because it has existed or been used for a long time
- facts or information, especially when examined and used to find out things or to make decisions
- a series of letters, numbers or symbols that represent a rule or law
Down
- to explain the meaning of sth
- a moral rule or a strong belief that influences your actions
- part of a place, town, etc., or a region of a country or the world
- very large or important
10 Clues: detailed and exact • very large or important • to explain the meaning of sth • an actor's part in a play, film/movie, etc. • an idea or a principle that is connected with sth abstract • a moral rule or a strong belief that influences your actions • part of a place, town, etc., or a region of a country or the world • ...
Vocab exercise 2019-06-09
Across
- / refer to as evidence/justification of an argument
- / the way something is represented or shown
- / intended to have a useful/beneficial purpose
- / exposed to the possibility of being attacked or harmed
- / relating/ causing death
Down
- / express complete disapproval of
- / describe in an idealized or unrealistic fashion
- / never done/ known before
- / divide by passing or lying across it
- crisis / difficult situation/complex health system that affects humans in one or more geographic areas, from a particular locality to encompass the entire planet
10 Clues: / relating/ causing death • / never done/ known before • / express complete disapproval of • / divide by passing or lying across it • / the way something is represented or shown • / intended to have a useful/beneficial purpose • / describe in an idealized or unrealistic fashion • / refer to as evidence/justification of an argument • ...
Animals exercise 2013-02-17
10 Clues: A very slow animal • A mans best friend • A cat will chase it • Like's to chase mice • Like's to roll in mud • The king of the animals • An animal that has stripes • An animal with a very long neck • An animal that's good at jumping • The largest mammal on this planet
VOCABULARY EXERCISE 2023-12-19
Across
- To perform music on an instrument or to engage in a musical performance.
- A group of musicians who perform together.
- An object or device used to create music, like a guitar, piano, or drums.
- A live performance of music, usually in front of an audience.
Down
- To move rhythmically to music, often following a pattern of steps.
- A short musical composition with lyrics meant to be sung.
- A single sound or pitch in music.
- The sound produced by singers when they sing.
- The regular pulse or rhythm in music.
- A melody or a simple, pleasing series of musical notes.
10 Clues: A single sound or pitch in music. • The regular pulse or rhythm in music. • A group of musicians who perform together. • The sound produced by singers when they sing. • A melody or a simple, pleasing series of musical notes. • A short musical composition with lyrics meant to be sung. • A live performance of music, usually in front of an audience. • ...
vocabulary exercise 2023-02-28
Across
- trying to weaken someone's self-esteem by giving negative judgement over someone's body weight
- assumptions and judgments toward individuals who are overweight and obese
- management group like the veterinarians called for the experimental study
- opinion that is not based on reason or actual experience
- adjective used to describe the action of treating someone unfairly by humiliating them publicly
- ideas based only on prejudice without any concrete proof
Down
- manner that can affect negatively anyone and is not in any way constructive, cooperative, or optimistic.
- to direct the efforts or attention of one particular topic like weight bias
- people qualified to treat diseased or injured animals
- bodies that are thin but look strong and healthy.
10 Clues: bodies that are thin but look strong and healthy. • people qualified to treat diseased or injured animals • opinion that is not based on reason or actual experience • ideas based only on prejudice without any concrete proof • assumptions and judgments toward individuals who are overweight and obese • ...
vocabulary exercise 2023-02-27
Across
- trying to weaken someone's self-esteem by giving negative judgement over someone's body weight
- an idea based only on prejudice without any concrete proof
- manner that can affect negatively anyone and is not in any way constructive, cooperative, or optimistic.
Down
- preconceived opinion that is not based on reason or actual experience
- management group like the veterinarians called for the experimental study
- a person qualified to treat diseased or injured animals
- adjective used to describe the action of treating someone unfairly by humiliating them publicly
- assumptions and judgments toward individuals who are overweight and obese
- bodies tha are thin but look strong and healthy.
- to direct the efforts or attention of one particular topic like weight bias
10 Clues: bodies tha are thin but look strong and healthy. • a person qualified to treat diseased or injured animals • an idea based only on prejudice without any concrete proof • preconceived opinion that is not based on reason or actual experience • management group like the veterinarians called for the experimental study • ...
BC Exercise 2023-04-03
Across
- Continuity Our program
- The person who is responsible for the Business Process
- Something that is used that is critical to the Business Process
- What you use to contact critical members
- A company that helps with the Business Process
Down
- Target amount of time for recovery
- What you use if the application wasn't available
- Place needed to operate this Business Process
- The person who coordinates the BC activities
- A document that is business critical
10 Clues: Continuity Our program • Target amount of time for recovery • A document that is business critical • What you use to contact critical members • The person who coordinates the BC activities • Place needed to operate this Business Process • A company that helps with the Business Process • What you use if the application wasn't available • ...
Exercise 1 2024-03-23
10 Clues: is very hot • deters vampires • i'm ... to this • found in forests • are good on a hot day • "chrupiące" in Polish • italians eat it every day • is black and stimulates life • is used with these nouns: beef, pork, wild meat • a small red and white root vegetable with a strong taste, eaten raw in salads
Nutrition & Exercise 2024-03-28
Across
- constant moving of the body i don't know
- you need this to stay hydrated
- A way to slowly start exercising
- a method in which food is consumed by the organisms & utilizing the nutrients from the food
- something on the side of your dinner
Down
- something that you enjoy for a snak some times
- a meal you should not skip
- something that calms you down
- a way to exercise fast
- you need 7 to 9 hours of this
10 Clues: a way to exercise fast • a meal you should not skip • something that calms you down • you need 7 to 9 hours of this • you need this to stay hydrated • A way to slowly start exercising • something on the side of your dinner • constant moving of the body i don't know • something that you enjoy for a snak some times • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
crossword exercise 2024-06-05
10 Clues: - Fit • - Film • - Gifted • - Wounded • - Embrace • - Attractive • - Resignation • - Authorization • director - Talent scout • girl - African-American woman
BRAIN EXERCISE 2024-09-06
Across
- Information about recent events or happenings, especially as reported by means of newspapers, websites, radio, television, and other forms of media.
- the process by which businesses or other organizations develop international influence or start operating on an international scaLe.
- an opinion or belief:
- Refer to the core daily activities that an organization does
Down
- common abbreviations are int., intl., and int’l
- application of scientific knowledge
- a country that rapidly becoming the new champion of economic cooperation and trade
- economic activity that involves the exchange, purchase, sale or production of goods and services with a motive to earn profits
- work, especially hard physical work:
- the action of buying and selling goods and services
10 Clues: an opinion or belief: • application of scientific knowledge • work, especially hard physical work: • common abbreviations are int., intl., and int’l • the action of buying and selling goods and services • Refer to the core daily activities that an organization does • a country that rapidly becoming the new champion of economic cooperation and trade • ...
Exercise 5 2024-07-19
10 Clues: Girls are ______. • They are _______. • Boys are _______. • I'm _____ my shoe. • My plate's ______. • He's _____ the door. • They're ______ a hen. • They're _____ the gate. • She's ______ up sticks. • He has ______ to shelve.
Vocabulary exercise 2023-06-18
Across
- strealing things from people's pockets or bags in public places.
- genre of film and television that is meant to scare and shock people.
- a film that continues the story of a previous film.
- a collection of illustrations that are photographed frame-by-frame and then played very quickly.
Down
- What does RnB stand for?
- an embarrassing mistake.
- you call them when there is a fire
- someone who pretends to be someone else while performing in a film.
- a person who is in charge of a film or a play and tells the actors how to play their parts.
- a film that dramatizes the life of a non-fictional or historically-based person or people.
10 Clues: What does RnB stand for? • an embarrassing mistake. • you call them when there is a fire • a film that continues the story of a previous film. • strealing things from people's pockets or bags in public places. • someone who pretends to be someone else while performing in a film. • genre of film and television that is meant to scare and shock people. • ...
Exercise Safety 2023-07-04
Across
- Take your _____________ during exercise. Do not rush through them as this may increase the risk of injury, especially during strength training. Take necessary breaks in between exercises when needed
- If you haven't exercised in a while, start _________ and light before gradually increasing the intensity of your exercise
- ________! Do not overwork tired or sore muscles. Take necessary off days or engage in light intensity activity when you feel more tired than usual.
- Replace _________ after 6 - 8 months or when they start to wear out (whichever comes first)
- Avoid exercising if you feel ___________ or extremely tired
Down
- Stay hydrated. Drink enough _________ before, during, and after exercise
- Wear loose fitting and _________ coloured clothes when exercising outdoors
- Make sure your exercise program is well- balanced. Incorporate aerobic training, __________ training, balance training, and flexibility training into your program
- Take 7 to 10 minutes to __________ before exercise and cool down after exercise
- Apply ___________ when exercising outdoors during the day
10 Clues: Apply ___________ when exercising outdoors during the day • Avoid exercising if you feel ___________ or extremely tired • Stay hydrated. Drink enough _________ before, during, and after exercise • Wear loose fitting and _________ coloured clothes when exercising outdoors • Take 7 to 10 minutes to __________ before exercise and cool down after exercise • ...
English Exercise 2023-05-29
Fun Exercise 2022-11-15
Across
- to travel to a place
- neat and orderly in appearance or habits
- to form (characters, symbols, etc.) on a surface with an instrument (such as a pen)
- to suffer extreme hunger
- to go faster than a walk specifically
- a state where awareness to environmental stimuli is reduced
Down
- a rank, class, or special group in a community or society
- to select freely and after consideration
- to perform work or fulfill duties regularly for wages or salary
- depleted of energy : extremely tired
10 Clues: to travel to a place • to suffer extreme hunger • depleted of energy : extremely tired • to go faster than a walk specifically • to select freely and after consideration • neat and orderly in appearance or habits • a rank, class, or special group in a community or society • a state where awareness to environmental stimuli is reduced • ...
Vocabulary Exercise 2022-05-11
Exercise Planning 2024-09-27
Across
- A method of exercising where you alternate between short bursts of intense activity and periods of rest
- The maximum force your muscles can exert at one time
- Exercises designed to increase heart rate and endurance
- The phase of a workout focused on preparing muscles for activity
- A type of exercise aimed at improving the range of motion in your joints
- How often you should exercise to improve cardiovascular fitness
Down
- The ability of your heart and lungs to deliver oxygen to your muscles during prolonged physical activity
- A fitness tracker that counts the number of steps you take
- A goal-setting framework characterized by being Specific, Measurable, Achievable, Relevant and Time- bound
- The phase after exercise to gradually lower your heart rate
10 Clues: The maximum force your muscles can exert at one time • Exercises designed to increase heart rate and endurance • A fitness tracker that counts the number of steps you take • The phase after exercise to gradually lower your heart rate • How often you should exercise to improve cardiovascular fitness • ...
Exercise 2 2024-11-03
Across
- A person who goes before others and opens the way for them
- wise in a clever or practical way
- To eat up hungrily
- A choice of food
- something that in made up in the mind but has no connection with reality
Down
- living by killing and eating other anumals
- The condition of being alone or at some distance from people
- forceful, angry
- exact, specific
- To pay attention to
10 Clues: forceful, angry • exact, specific • A choice of food • To eat up hungrily • To pay attention to • wise in a clever or practical way • living by killing and eating other anumals • A person who goes before others and opens the way for them • The condition of being alone or at some distance from people • something that in made up in the mind but has no connection with reality
Exercise 4 2024-11-01
Across
- referring to something provided for free, often by a business
- to stand or remain in an upright, vertical position
- to cause a lasting impression or blemish on something
- become crazy or extremely irritated
- currently under consideration or up for discussion
Down
- fail to achieve the intended goal or target
- A woman who manages a home and domestic duties
- an inability to think creatively or focus on one task
- harsh and pointed comments
- Become harsh severe with someone
10 Clues: harsh and pointed comments • Become harsh severe with someone • become crazy or extremely irritated • fail to achieve the intended goal or target • A woman who manages a home and domestic duties • currently under consideration or up for discussion • to stand or remain in an upright, vertical position • an inability to think creatively or focus on one task • ...
Exercise: Crossword 2025-01-24
Exercise 3 2025-10-19
Across
- present or noticeable in every part of a thing or place (hint: starts with "p")
- to control or limit something that is not wanted (hint: starts with "c")
- destruction of the natural environment of an area, or very great damage to it (hint: starts with "e")
- used to describe something bad that gets worse very quickly and in an uncontrolled way (hint: starts with "r")
- the process of making something wet again (hint: starts with "r")
- no longer existing, living, or working correctly (hint: starts with "d")
Down
- to refuse to buy a product or take part in an activity as a way of expressing strong disapproval (hint: starts with "b")
- continuing forever, or happening all the time (hint: starts with "p")
- to invent a new word or expression, or to use one in a particular way for the first time (hint: starts with "c")
- having a very severe effect, or being extremely limiting (hint: starts with "s")
10 Clues: the process of making something wet again (hint: starts with "r") • continuing forever, or happening all the time (hint: starts with "p") • to control or limit something that is not wanted (hint: starts with "c") • no longer existing, living, or working correctly (hint: starts with "d") • ...
EXERCISE 5 2019-01-04
10 Clues: you have a ... (gunting) • your aunt is ... (cantik) • you have two ... (pulpen) • your uncle is ... (tampan) • you have a ... (penggaris) • you have three ... (krayon) • you have a ... (tas sekolah) • your uncle is not ... (gemuk) • your aunt is not ... (ramping) • your mother is not ... (jelek)
EXERCISE 3 2019-01-04
10 Clues: a ... works at home • a ... works at school • the color of grass is ... • the color of cloud is ... • the color of grapes is ... • the color of carrot is ... • a ... works in the hospital • the color of the sky is ... • a ... works in the restaurant • a ... works in the police station
EXERCISE 3 2019-01-04
10 Clues: my ... is adelia • i am twelve ... old • i ... in sdn garut 1 • i live ... my parents • my native ... is sundanese • jam 1 lewat 45 menit = ... to two • jam 5 lewat 55 menit = ... to six • jam 3 lewat 50 menit = ... to four • jam 5 lewat 40 menit = twenty to ... • jam 11 lewat 30 menit = ... past eleven
EXERCISE 1 2019-01-05
10 Clues: i am 30 ... old • he likes ... novels • my native ... is english • i ... french pretty well • you must not ... gum in class • my brother is a university ... • you must ... your pets every day • you must not ... to do your homework • you must ... your hands before eating • you must not ... football in the classroom
Vocabulary Exercise 2013-02-16
10 Clues: guide • route • rarely • inhabitants • benefit ,gain • come together • sightseer,visitor • rude, bad mannered • enter on a computer • rural area,small village
Animals Exercise 2013-02-17
10 Clues: Chases mice • Swims through water • King of the animals • A man's best friend • An animal with stripes • Largest mammal on this planet • An animal that is a good jumper • Animal that has a very long neck • Not quite a human but looks like it • An animal that enjoys rolling through mud
Vocabulary exercise 2014-11-18
Across
- act of giving a document, proposal, piece of writing, etc. to someone so that it can be considered or approved
- To enclose in
- An amount of money that is spent on something
- The statutory granting of powers from the central government of a sovereign state to government at a subnational level, such as a regional, local, or state level
- To disagree with or disapprove of (something or someone)
Down
- Relating to, or made in your own country
- Speeded up
- An increase in time allowed under agreement or concession
- The action or process of making laws
- Financial and other assistance given to people in need
10 Clues: Speeded up • To enclose in • The action or process of making laws • Relating to, or made in your own country • An amount of money that is spent on something • Financial and other assistance given to people in need • To disagree with or disapprove of (something or someone) • An increase in time allowed under agreement or concession • ...
Vocabulary exercise 2014-11-18
Across
- act of giving a document, proposal, piece of writing, etc. to someone so that it can be considered or approved
- To enclose in
- An amount of money that is spent on something
- The statutory granting of powers from the central government of a sovereign state to government at a subnational level, such as a regional, local, or state level
- To disagree with or disapprove of (something or someone)
Down
- Relating to, or made in your own country
- Speeded up
- An increase in time allowed under agreement or concession
- The action or process of making laws
- Financial and other assistance given to people in need
10 Clues: Speeded up • To enclose in • The action or process of making laws • Relating to, or made in your own country • An amount of money that is spent on something • Financial and other assistance given to people in need • To disagree with or disapprove of (something or someone) • An increase in time allowed under agreement or concession • ...
Exercise 1 2015-01-10
Exercise 3 2023-01-19
Across
- showing too much pride in oneself and scorn or contempt for others
- a period of time devoted to a job or some task
- to ask earnestly; to beg
- a state of great joy, delight, or love
- a sudden wish to do something without a particular reason; a fanciful idea
Down
- very obvious in an offensive or shameless way
- to have a strong desire to get or do something
- noisy merrymaking
- expressed honestly and without holding back unpleasant truths
- to work long and hard
10 Clues: noisy merrymaking • to work long and hard • to ask earnestly; to beg • a state of great joy, delight, or love • very obvious in an offensive or shameless way • to have a strong desire to get or do something • a period of time devoted to a job or some task • expressed honestly and without holding back unpleasant truths • ...
Exercise 3 2023-01-26
Across
- to force out of property by taking legal action
- to become weaker; to decrease
- to ruin or destroy completely
- hardworking; not lazy
- the right to give orders, make decisions, or take action, and expert source of information
- to admit the existence of; to express recognition or thanks for
Down
- the rapid spreading of a disease to many people at one time; spreading rapidly as a disease over a wide area
- not favoring one side more than another
- a number that is not exact; a careful guess; to figure out roughly; to make an approximate calculation
- a person who acts or does business for another; something that brings about a result
10 Clues: hardworking; not lazy • to become weaker; to decrease • to ruin or destroy completely • not favoring one side more than another • to force out of property by taking legal action • to admit the existence of; to express recognition or thanks for • a person who acts or does business for another; something that brings about a result • ...
ReadWorks Exercise 2020-10-28
Across
- Little touch or hit with a finger.
- process of precipitation in the water cycle.
- A set of things working together.
- The result of something.
- People who don't believe in a topic.
- Our home.
Down
- Something of the entire world.
- The measured amount of heat in a place.
- Someone who study sciences.
- An element, fossil fuel and mineral.
10 Clues: Our home. • The result of something. • Someone who study sciences. • Something of the entire world. • A set of things working together. • Little touch or hit with a finger. • An element, fossil fuel and mineral. • People who don't believe in a topic. • The measured amount of heat in a place. • process of precipitation in the water cycle.
crossword exercise 2021-03-13
Across
- you use it to style your hair
- when you govern a kingdom youre a
- when you explor a jungle you are a
- when you are at the beach you wear it
- nacklaces are it
Down
- kings weared it on their head
- you do it when you want to take a picture
- mammoths lived in this age
- you need it when you want to cut some trees
- when its weekend you are
10 Clues: nacklaces are it • when its weekend you are • mammoths lived in this age • kings weared it on their head • you use it to style your hair • when you govern a kingdom youre a • when you explor a jungle you are a • when you are at the beach you wear it • you do it when you want to take a picture • you need it when you want to cut some trees
crossword exercise 2021-03-13
Across
- when you govern a kingdom youre a
- you use it to style your hair
- mammoths lived in this age
- when its weekend you are
Down
- you do it when you want to take a picture
- when you explor a jungle you are a
- necklaces are it
- when you are at the beach you wear it
- kings wore it on their head
- you need it when you want to cut some trees
10 Clues: necklaces are it • when its weekend you are • mammoths lived in this age • kings wore it on their head • you use it to style your hair • when you govern a kingdom youre a • when you explor a jungle you are a • when you are at the beach you wear it • you do it when you want to take a picture • you need it when you want to cut some trees
Vocabulary Exercise 2021-10-20
Across
- used to describe an animal or plant that is very rare and that could die out easily
- the protection of animals and plants
- the state of being kept in a place
- the situation that results when an animal or plant has died out completely
- living in nature
- a group of animals or plants that are similar
Down
- living with people
- a place where a plant or animal naturally lives or grows
- animals living in nature
- to hunt illegally
10 Clues: living in nature • to hunt illegally • living with people • animals living in nature • the state of being kept in a place • the protection of animals and plants • a group of animals or plants that are similar • a place where a plant or animal naturally lives or grows • the situation that results when an animal or plant has died out completely • ...
Exercise 1 2022-07-31
Exercise 9 2022-07-31
Exercise 10 2022-07-31
Exercise 1 2022-07-31
Crossword Exercise 2024-01-19
Across
- A planet whose surface is covered with red dust.
- A season when people celebrate Thanksgiving in the United States
- A musical instrument that is often played at weddings.
- large mammal that lives in the ocean and breathes air.
- A tool that is used for writing or drawing.
- A vehicle that is used for transporting goods.
Down
- A language which is widely spoken in South America.
- celestial body that orbits the Earth.
- A country where the Eiffel Tower is located
- A city that is famous for its canals and gondolas.
10 Clues: celestial body that orbits the Earth. • A country where the Eiffel Tower is located • A tool that is used for writing or drawing. • A vehicle that is used for transporting goods. • A planet whose surface is covered with red dust. • A city that is famous for its canals and gondolas. • A language which is widely spoken in South America. • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Exercise & Nutrition 2024-03-28
Across
- A website that you can look up on the internet
- Is something that sends messages to your body
- something you should do to get stonger
- something you need to keep blood pumping
- Something you should do every day
Down
- something you need 7 to 9 hours
- Something you have to keep you from getting sick
- something you should drink daily
- Something you need to do to stay alive
- Something you have in order to do something
10 Clues: something you need 7 to 9 hours • something you should drink daily • Something you should do every day • Something you need to do to stay alive • something you should do to get stonger • something you need to keep blood pumping • Something you have in order to do something • Is something that sends messages to your body • A website that you can look up on the internet • ...
Form Exercise 2024-02-18
Across
- This group of people are family. You may not have to be the closest people on the field or grass, but you need to fight for each other like these people. This group of people can sit together, bash it out, and then come together again. Normally, this group of people have a lot of love and fight for eachother. Sometimes hardships can be translated into love, however if could be taken different ways.
- We all have to do this to live. This is the center of life. This is an action that helps calm our mental space and keep us focused. If you are doing this too fast, it will be harder for you to succeed and be in the present moment. You need this to calm your nervous system.
- Everyone hates this. Sometimes I think this is even useless because of how much sadness and depression it creates at times. The worst part of this is when you are in a slump and need any ounce of hope but this just crushes you to the point where you want to cry, scream, and throw up. It feels so defeating. I hate this.
- Family and friends do this a lot to be on the same page. Without this, no one would know anyone's thoughts and the world would actually be in a worse place. As humans, we need this to survive, whether in foreign countries or not. Some people do not like to do this when they feel angry or isolated. Some people will go crazy without this. Some people who have schizophrenia think people do this to them.
- Everyone loves to win. This feels very euphoric as though you have been working for this moment and it has finally come. It is never painful but rather thrilling. This is relieving and joyous coming out of bad situations. This is a life goal for almost everyone. This can be used in many different situations and definitions.
- You can push me and I will push back. No one likes to be the sheep when the other people are hunters and out for blood. This is the aspect of human nature, just like Darwin's theory of natural selection. I want to win and I will do everything in my power to succeed and be the best I can be. No one is stopping me from this.
Down
- You sacrifice your body when needed, not caring whether it gets banged up or bruised. Somebody was in my way so I pushed her. I am not letting anyone take away my success and I will do everyone I can to make sure people stay out of my way. Everyone should play rough and tough, it makes the game more exciting. A lot of people do it. In the real world, people get in trouble for this kind of act.
- I am grinning from ear to ear. This is an emotion that is often joyous and can also bring anxiety. This emotion comes with success, especially if others are beyond happy for your success. Often times this emotion, comes with a lack of patience. The feeling when you get wrapped birthday presents and you don't know what it is yet so you frantically open it.
- I'm tired. Too tired to be writing this and it's almost time to go to bed. I have no energy and my eyes feel very heavy to the point they might close. My body hurts. This can be both mental and physical. The only way to feel better from this feeling is to either eat or sleep. Sometimes sugar helps me before performance but other times I need a reset.
- You need this in all that you do. This aspect is very helpful in stressful situations and events where your heart might be racing. This will help you be in the present moment and have patience. You will not press to succeed but stay within yourself.
10 Clues: You need this in all that you do. This aspect is very helpful in stressful situations and events where your heart might be racing. This will help you be in the present moment and have patience. You will not press to succeed but stay within yourself. • ...
VOCAB EXERCISE 2026-03-27
10 Clues: (USE) • (TOUGH) • (STRONG) • (THINKING AHEAD) • (TO BE DIFFERENT) • (BEING ABLE TO WAIT) • (VERB: TO EAT A LOT) • (AN ALTERED REFLECTION) • (SKETCH OR IMPRESSION OF SOMETHING) • (The act of trying to kill yourself)
Exercise 3 2024-10-05
Across
- A respiratory condition causing difficulty in breathing
- An appliance used to keep food cold.
- A flying vehicle with rotating blades.
- A practice of focusing the mind for relaxation.
- A two-wheeled vehicle powered by pedalling.
- A practice that combines physical postures and breathing.
Down
- A powered flying vehicle with fixed wings.
- A contagious viral infection causing fever and aches.
- A large natural elevation of the earth's surface.
- A solemn promise or undertaking
10 Clues: A solemn promise or undertaking • An appliance used to keep food cold. • A flying vehicle with rotating blades. • A powered flying vehicle with fixed wings. • A two-wheeled vehicle powered by pedalling. • A practice of focusing the mind for relaxation. • A large natural elevation of the earth's surface. • A contagious viral infection causing fever and aches. • ...
Vocabulary Exercise 2025-03-14
Across
- eat a lot of good food and enjoy it very much
- very good or deserving to be admired
- extremely good
- calm and peaceful
Down
- intended to be noticed especially by being brigtly coloured
- easily influenced or harmed by something
- an officer in the army of ancient Rome
- in a way that cannot be avoided
- a force or influence that puts pressure on something
- play music in public place so that people will give money
10 Clues: extremely good • calm and peaceful • in a way that cannot be avoided • very good or deserving to be admired • an officer in the army of ancient Rome • easily influenced or harmed by something • eat a lot of good food and enjoy it very much • a force or influence that puts pressure on something • play music in public place so that people will give money • ...
Legendary Exercise 2025-10-07
Across
- The "Steel-Driving Man," an African American folk hero who raced against a steam-powered drill and won, only to die from exhaustion.
- The national personification of the United States government, depicted as a tall, stern man with white hair, a goatee, and star-spangled attire.
- An Anglo-Saxon noblewoman who, according to legend, rode naked through the streets of Coventry to persuade her husband to lower taxes.
- The iconic English outlaw of Sherwood Forest who "robbed from the rich and gave to the poor."
- The quintessential cowboy of American tall tales, known for taming a cyclone and using a rattlesnake as a lasso.
- The patron saint of England, legendary for slaying a dragon to save a princess, symbolizing the triumph of good over evil.
Down
- The legendary aquatic creature purportedly inhabiting Loch Ness in Scotland, often described as a large, long-necked plesiosaur-like animal.
- The poetic personification of the United States and the American spirit, a female figure often depicted in a classical style.
- A legendary heroine of the American Revolutionary War, based on several women who carried water to soldiers and famously took over a cannon.
- The legendary British king who led the defense of Britain against Saxon invaders and presided over the Knights of the Round Table.
10 Clues: The iconic English outlaw of Sherwood Forest who "robbed from the rich and gave to the poor." • The quintessential cowboy of American tall tales, known for taming a cyclone and using a rattlesnake as a lasso. • The patron saint of England, legendary for slaying a dragon to save a princess, symbolizing the triumph of good over evil. • ...
exercise physiology 2025-10-27
Across
- what fuel source does the oxidative energy system require
- what fuel source does the glycolytic energy system require
- immediate
- what describes how hard one is working
- what describes how long one is working
- long-term
Down
- what fuel sources does ATP-PC require
- does not require oxygen
- does require oxygen
- structured and repeated physical activity
10 Clues: immediate • long-term • does require oxygen • does not require oxygen • what fuel sources does ATP-PC require • what describes how hard one is working • what describes how long one is working • structured and repeated physical activity • what fuel source does the oxidative energy system require • what fuel source does the glycolytic energy system require
Exercise 1 2026-06-22
Across
- To like one thing more than another
- To act in a show or carry out a task
- To make new things or ideas
- To agree with someone and help them
Down
- Used to describe one single person
- To keep something safe from danger
- To go to an event and be there
- To make something become better
- The good result you get after hard work
- To give someone something they need
10 Clues: To make new things or ideas • To go to an event and be there • To make something become better • Used to describe one single person • To keep something safe from danger • To like one thing more than another • To agree with someone and help them • To give someone something they need • To act in a show or carry out a task • The good result you get after hard work
Training methods and principles 2025-12-08
Across
- Weight training is often recorded in how many of these you have completed
- Training involving work and rest periods.
- Training should match the demands of the sport or activity.
- How often you train.
- Fitness is lost when training stops.
- Helps recovery and prevents stiffness after exercise.
- Long-term changes in the body due to training.
- Changing training to maintain motivation and avoid boredom.
Down
- Gradually increasing the intensity to improve fitness.
- Training at a steady pace without rest.
- the measurement used for completion of one exercise
- How hard you train.
- A training method involving continuous and interval work with varied speeds.
- A training method involving stations for different exercises.
- Prepares the body for exercise and reduces injury risk.
- Training too much without adequate rest.
- training zone when HEart rate is at 60-80% of Maximum
17 Clues: How hard you train. • How often you train. • Fitness is lost when training stops. • Training at a steady pace without rest. • Training too much without adequate rest. • Training involving work and rest periods. • Long-term changes in the body due to training. • the measurement used for completion of one exercise • Helps recovery and prevents stiffness after exercise. • ...
Unit 6 2023-04-10
Across
- It is my favorites exercise.
- To run is great.
- Sometimes I run with my friend.
- Running is fun, to.
- My name is Sam.
- Hi every one.
Down
- I think every one needs to exercise more.
- I like to running.
- It makes you strong and health.
- I think running are the best way to exercise.
- I run to be healthy.
- I run on the mountain.
12 Clues: Hi every one. • My name is Sam. • To run is great. • I like to running. • Running is fun, to. • I run to be healthy. • I run on the mountain. • It is my favorites exercise. • It makes you strong and health. • Sometimes I run with my friend. • I think every one needs to exercise more. • I think running are the best way to exercise.
P5 Unit 9 #2 E - L 2015-03-26
Across
- you have 5 of these on your hands
- you breathe with these
- amazing, incredible
- scientists do this
- running, swimming, weight lifting
- not more
- the beat of your heart
- light as an adverb
Down
- water is this
- gym event in the olympics
- person who guards the goal
- a sport you can do on ice
- fit comparative
- awesome, very good
- added, not necessary
- when you don't win
- place where you can exercise
17 Clues: not more • water is this • fit comparative • scientists do this • awesome, very good • light as an adverb • when you don't win • amazing, incredible • added, not necessary • you breathe with these • the beat of your heart • gym event in the olympics • a sport you can do on ice • person who guards the goal • place where you can exercise • you have 5 of these on your hands • ...
Stress 2021-10-20
Across
- what you might do to responsibilities and friends if you're under chronic stress.
- the pleasure hormone, released by the brain during exercise.
- type of stress that includes injury, your environment, and your body.
- increases when cortisol enters the brain, more force applied to the surfaces of your veins and arties, preparing you for exercise.
- a type of stress which happens when your reality doesn't match what you thought would happen.
- something that causes a state of strain or tension.
- if a significant other were upset with you, or a friend put you on blast in front of everyone, you may experience this kind of stress.
- this is the "reptile" brain that takes over in response to threat.
- the happy hormone, released by the brain during exercise.
Down
- this practice can help you notice your emotions, physical tension, and reduce stress, as well as improve brain structure and attention.
- how you might feel when you have too much stress, too much for your brain or body to handle at once.
- when you get the right amount of challenge in the classroom, exercising an appropriate amount, or stepping out of your comfort zone when you feel safe.
- the common name for the stress response.
- one of the most common forms of myofascial release, which relieves muscle tension.
- the adrenal gland releases this hormone as the first response to stress.
- increases when cortisol enters the brain, allowing for a faster flow of oxygenated blood through the body and preparing you for exercise.
- the body's natural way to reduce cortisol.
17 Clues: the common name for the stress response. • the body's natural way to reduce cortisol. • something that causes a state of strain or tension. • the happy hormone, released by the brain during exercise. • the pleasure hormone, released by the brain during exercise. • this is the "reptile" brain that takes over in response to threat. • ...
Physical Rehab and Modalities 2024-05-09
Across
- a more advanced form of flexibility training, which involves both the stretching and contracting of the muscle group being targeted.
- Law which states that soft tissue will heal according to the stresses that are placed on them.
- Protection, Optimal Loading, Ice, Compression, Elevation.
- a type of exercise that keeps the muscles at the same tension throughout the movement
- therapeutic device that uses high frequency soundwaves to create heat and energy in the tissue to increase circulation, decrease pain, increase flexibility, and speed healing.
- sensory mechanoreceptors located within tendons. They play a role in the management of muscle tension.
- a general phenomenon in which the stretch of one muscle inhibits the activity of the opposing muscle.
- kinetic chain exercise in which the part furthest from the body (hand or feet)is fixed to an object.
- The R in the PRICE protocol for injury.
- abbreviation used by therapists to describe muscle testing.
Down
- also known as kinesthesia, is your body's ability to sense movement, action, and location.
- Law which states that bone will adapt to the stresses that are placed upon it.
- type of ROM in which you move your joint using your own muscles.
- kinetic chain exercise in which just one joint is moved and one group of muscles are targeted.
- device or procedure that administers thermal, mechanical, electromagnetic and/or light energies for therapeutic purposes.
- stretch receptors that signal the length and changes in length of muscles.
- type of ROM in which your joint is moved by someone or something else without your muscles being activated.
- Second phase of rehab.
- type of strengthening exercise in which a special machine is used to create a constant speed of motion with variable force.
- an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.
20 Clues: Second phase of rehab. • The R in the PRICE protocol for injury. • Protection, Optimal Loading, Ice, Compression, Elevation. • abbreviation used by therapists to describe muscle testing. • type of ROM in which you move your joint using your own muscles. • stretch receptors that signal the length and changes in length of muscles. • ...
Strength and Conditioning Terms (3.1) 2024-10-04
Across
- Down the act or an instance of allowing physiological activity to return to normal gradually after strenuous exercise by engaging in less strenuous exercise
- the act or an instance of repeating or being repeated
- Strength maximum amount of force a muscle can exert, or the maximum amount of weight a person can lift.
- movement a type of muscle contraction that occurs when a muscle shortens while producing force
- the decrease in size or wasting away of a tissue or organ in the body
- excessive load or amount
- movement a strength training exercise that activates multiple muscle groups and involves the movement of at least two joints
- Up prepare for physical exertion or a performance by exercising or practicing gently beforehand.
- the type of training an individual does should be tailored to their goals and the activity they want to improve
- Endurance ability of your muscles to contract and exert force against resistance over a period of time.
Down
- type of strength training that focuses on lengthening muscles through controlled contractions.
- Movement isolating a single muscle group by moving at one joint.
- weight training routine that aims to increase the size and strength of muscles.
- Maximum the heaviest weight a person can lift once while using proper form
- a group of repetitions, or reps, of an exercise performed in a row
- the ability to overcome resistance in the shortest period of time leading to the ability to produce higher velocities against a given load.
- relating to, involving, or requiring an absence of free oxygen.
- muscle pain that begins after you've worked out. It normally starts a day or two after a workout
- relating to, involving, or requiring free oxygen.
- Under Tension the amount of time a muscle is under tension during an exercise set
- a measure of the total amount of work or activity performed over a given period of time
21 Clues: excessive load or amount • relating to, involving, or requiring free oxygen. • the act or an instance of repeating or being repeated • relating to, involving, or requiring an absence of free oxygen. • Movement isolating a single muscle group by moving at one joint. • a group of repetitions, or reps, of an exercise performed in a row • ...
MIDTERMS PE 2025-02-13
Across
- The drive to achieve fitness and health goals.
- Fair play, respect, and gracious behavior in sports.
- Light activity after a workout to relax muscles.
- The ability to move quickly and easily.
- Maintaining proper fluid levels in the body.
- Exercise that increases heart rate and endurance.
- The ability to sustain effort over time.
- A sport played with a hoop and a bouncing ball.
- The overall condition of being physically healthy.
- Training that involves working against a force.
- A racket sport with a shuttlecock.
- Automatic responses to stimuli.
- A sport involving flips, tumbling, and balance.
- A planned exercise routine to improve fitness.
- Any action that changes position.
- How well an athlete executes a skill or task.
- The way one holds their body while standing or sitting.
- A team sport played with an oval ball.
- Jump training for explosive power.
Down
- The ability to move different body parts smoothly together.
- Tissues in the body responsible for movement.
- The ability to respond swiftly to a stimulus.
- The process of consuming healthy food for energy.
- The ability to move quickly.
- A slow and steady running activity.
- Competitive physical activities or sports.
- A sport involving grappling and pinning opponents.
- The ability to exert force.
- The ability to sustain prolonged physical effort.
- Physical activity to improve health.
- The ability to stay upright and steady.
- The ability to persist through physical effort.
- A net game where players hit a ball back and forth.
- Exercises designed to build muscles.
- Light exercise before a workout to prepare the body.
- A state of overall good health.
- Rhythmic activity that strengthens the heart and lungs.
- Extending muscles to improve flexibility.
- Chemicals released during exercise that make you feel good.
- The range of motion in joints.
40 Clues: The ability to exert force. • The ability to move quickly. • The range of motion in joints. • Automatic responses to stimuli. • A state of overall good health. • Any action that changes position. • A racket sport with a shuttlecock. • Jump training for explosive power. • A slow and steady running activity. • Physical activity to improve health. • ...
Backpack 3 Unit 8 crossword 2022-09-08
Across
- past tense of get
- new, just made, just picked
- past tense of eat
- to work out, run, lift weights
- small but many, rice, beans, candy
- day from morning to night
- opposite of to be behind
- past tense of drink
- not healthy food
- exercise, go for a stroll
- crackers made from potatos
Down
- to have many of
- to be healthy and fit
- healthy food that is good for you
- don't need any more
- to not sleep, be awake
- a lot of, many
- to not be healthy or fit
- did not
- awesome, very good
20 Clues: did not • a lot of, many • to have many of • not healthy food • past tense of get • past tense of eat • awesome, very good • don't need any more • past tense of drink • to be healthy and fit • to not sleep, be awake • to not be healthy or fit • opposite of to be behind • day from morning to night • exercise, go for a stroll • crackers made from potatos • new, just made, just picked • ...
THE FUTURE OF FITNESS 2020-05-19
Across
- physical effort
- people who need fitness
- done for enjoyment
- bike, a bicycle that stays in place
- the will to win
- an exercise machine with a continuous belt
- moving in all directions
- the act of engaging in physical activity
Down
- advancing machinery and equipment
- one's physical condition
- not the past or present
- wearable activity monitor
- available to everyone
- something you play
- to engage in fitness
- overweight
- reality, simulated environment
17 Clues: overweight • physical effort • the will to win • done for enjoyment • something you play • to engage in fitness • available to everyone • not the past or present • people who need fitness • one's physical condition • moving in all directions • wearable activity monitor • reality, simulated environment • advancing machinery and equipment • bike, a bicycle that stays in place • ...
Unit 8 and Review 2023-04-10
Across
- ______ health is the not being obese or having disease or illness
- decreases the angle between two body parts
- number of times you should do strength training each week
- stretching used as a cool down, where you hold each stretch for at least 20 seconds
- start slowly and gradually increasing the amount of exercise
- most exercise programs are based on this type of exercise
- increases the angle between two body parts
Down
- working your body harder than you normally do
- too much training and this can be dangerous
- how hard you train
- Exercise use glycogen for fuel
11 Clues: how hard you train • Exercise use glycogen for fuel • decreases the angle between two body parts • increases the angle between two body parts • too much training and this can be dangerous • working your body harder than you normally do • number of times you should do strength training each week • most exercise programs are based on this type of exercise • ...
Fitness Puzzle 2022-02-04
Across
- A gradual increase in how hard or how often you workout is called
- The ability to keep an upright posture
- Frequency, intensity, time, type.
- The ability to change the position of your body and to control the movement of your whole body
- Gentle exercises that let your body adjust to ending a workout
- seeing progress if you gradually make your exercises more challenging
- the ability to bend and move the joints
- these are activities are rhythmic, repetitive movements that are done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
- the particular kind of exercise you will perform
- how often you will do a particular exercise
- how long you will perform each of thee exercises
- This type of exercise raises your heart rate way up for short bursts of time
Down
- The ability to cover a distance in a short amount of time
- reduces the chance of injury when with muscle strength
- The integration of eye, hand and foot movements
- The ability to perform vigorous activity without getting overly tired.
- How much energy you use when you work out.
- Performing certain exercises to improve a certain component of fitness is called
- In this type of activity, you have to take breaks because your oxygen intake can’t keep up with demand
- Gentle exercise you do to prepare your muscles for moderate to vigorous activity.
20 Clues: Frequency, intensity, time, type. • The ability to keep an upright posture • the ability to bend and move the joints • How much energy you use when you work out. • how often you will do a particular exercise • The integration of eye, hand and foot movements • the particular kind of exercise you will perform • how long you will perform each of thee exercises • ...
Cadet Challenge 61-70 2014-03-08
Across
- ________ exercise is an activity that improves blood and oxygen flow to the vital organs
- A helper allowed during the pull-up to prevent a cadet’s body from __________
- _______ is the body’s ability to use the right amount of food from the food that is eaten
- In the V-sit reach, the score is taken on the ________ attempt
- Exercise helps __________
- On an exercise “recovery day”, you should do _________exercise
Down
- Every exercise program should have three parts; warm up, _____________cool-down
- ___________ improves heart and lung functions, it increases muscle strength
- The conditioning period of an exercise generally lasts ________ minutes
9 Clues: Exercise helps __________ • In the V-sit reach, the score is taken on the ________ attempt • On an exercise “recovery day”, you should do _________exercise • The conditioning period of an exercise generally lasts ________ minutes • ___________ improves heart and lung functions, it increases muscle strength • ...
Stress 2021-10-20
Across
- what you might do to responsibilities and friends if you're under chronic stress.
- the pleasure hormone, released by the brain during exercise.
- type of stress that includes injury, your environment, and your body.
- increases when cortisol enters the brain, more force applied to the surfaces of your veins and arties, preparing you for exercise.
- a type of stress which happens when your reality doesn't match what you thought would happen.
- something that causes a state of strain or tension.
- if a significant other were upset with you, or a friend put you on blast in front of everyone, you may experience this kind of stress.
- this is the "reptile" brain that takes over in response to threat.
- the happy hormone, released by the brain during exercise.
Down
- this practice can help you notice your emotions, physical tension, and reduce stress, as well as improve brain structure and attention.
- how you might feel when you have too much stress, too much for your brain or body to handle at once.
- when you get the right amount of challenge in the classroom, exercising an appropriate amount, or stepping out of your comfort zone when you feel safe.
- the common name for the stress response.
- one of the most common forms of myofascial release, which relieves muscle tension.
- the adrenal gland releases this hormone as the first response to stress.
- increases when cortisol enters the brain, allowing for a faster flow of oxygenated blood through the body and preparing you for exercise.
- the body's natural way to reduce cortisol.
17 Clues: the common name for the stress response. • the body's natural way to reduce cortisol. • something that causes a state of strain or tension. • the happy hormone, released by the brain during exercise. • the pleasure hormone, released by the brain during exercise. • this is the "reptile" brain that takes over in response to threat. • ...
Muscular System (John Argarin) 2024-03-01
Across
- How can endurance be increased, what is the exercise called?
- Anabolic ____ cause heart problems and lack of bone growth
- Skeletal Muscles are strengthened by ____ exercise
- A strain is an injury in which a muscle or tendon is ___
- Tissue connected to the bones and muscle
- Muscles that aren't in control
- A flexor in the arm
Down
- Tendinitis is when a tendon becomes ____
- What else can happen if you strain a muscle?
- Muscles that are in control
- Which type of muscle is found in the digestive tract
- Muscles that straighten parts of your body
- Which type of muscle helps bones move
- Which type of muscle pumps blood throughout your body?
- Muscles that bends part of your body
- An extensor in the arm
- When you do resistance exercise you work against the resistance, or _____, of an object
17 Clues: A flexor in the arm • An extensor in the arm • Muscles that are in control • Muscles that aren't in control • Muscles that bends part of your body • Which type of muscle helps bones move • Tendinitis is when a tendon becomes ____ • Tissue connected to the bones and muscle • Muscles that straighten parts of your body • What else can happen if you strain a muscle? • ...
year 8 lesson summary 2024-08-27
Across
- what exercise you are doing
- the capacity of something to last
- running is considered a ___ intensity exerise/workout
- measurement of how long you do an exercise
- sprinting is considered a ___ intensity exerise/workout
- short, fast, high-intensity exercises that don't make your body use oxygen
- how many day a week you do an exercise
- taking a break from the physical activities
- the capacity for a human to withstand a great force or pressure.
Down
- the percentage at which you train
- your body's rang of motion
- relating to the heart and blood vessels.
- Walking is considered a ___ intensity exerise/workout
- long, low/moderate-intensity exercises that require your body to use oxygen
- another term for schedule
- the speed at which the organ that pumps blood is going
- a person possessing physical strength and weight
17 Clues: another term for schedule • your body's rang of motion • what exercise you are doing • the percentage at which you train • the capacity of something to last • how many day a week you do an exercise • relating to the heart and blood vessels. • measurement of how long you do an exercise • taking a break from the physical activities • ...
NASM OPT MODEL, HEART, AND NUTRITION 2021-08-28
Across
- "slow" twitch muscle fibers
- Phase 5 of OPT Model
- Fuel for High Intensity
- transport blood back to heart
- Phases 2-4 of OPT Model
- "fast" twitch muscle fibers
- 5 to 10 minutes
- resists force that cause torso rotation
- stable followed by unstable exercise
- After Plyo Exercises
Down
- Bi Tri Subsapularic Suprailiac
- T & B (Rotation)
- MuscleSpinGolgiTendJointRecept
- F & B(Abduction/Adduction)
- chestabsthighmen trisuprailiacthighwomen
- Phase 1 of OPT Model
- L & R (Flexion/Extension)
- Fuel for Low Intensity after 75+ mins
- example of anti-rotational exercise
- transport blood away from heart
20 Clues: 5 to 10 minutes • T & B (Rotation) • Phase 5 of OPT Model • Phase 1 of OPT Model • After Plyo Exercises • Fuel for High Intensity • Phases 2-4 of OPT Model • L & R (Flexion/Extension) • F & B(Abduction/Adduction) • "slow" twitch muscle fibers • "fast" twitch muscle fibers • transport blood back to heart • Bi Tri Subsapularic Suprailiac • MuscleSpinGolgiTendJointRecept • ...
Unit 7 and review 2023-10-19
Across
- can be often be avoided by proper diet and exercise
- object of the game is to score more baskets than the other team
- you are in the position of attempting to score
- lowest heart rate when blood is being pumped the slowest
Down
- non weight bearing sport that can be a great cardio exercise
- When you are in the position of trying to keep the opposing team from scoring
- this is what your want your heart rate to be when exercising
- overall well being of a person
- most exercise programs are based on this type of exercise
- benefit of exercise, choose correct answer--lower or higher heart rate
10 Clues: overall well being of a person • you are in the position of attempting to score • can be often be avoided by proper diet and exercise • lowest heart rate when blood is being pumped the slowest • most exercise programs are based on this type of exercise • non weight bearing sport that can be a great cardio exercise • ...
Happy Birthday Zayde/Dad/Gerry 2025-06-16
Across
- Yeomen/White Squirrels
- Most frequently grills on Shabbat
- Annual trip with Poppa that he pretended to enjoy
- Oldest grandchild
- Previous exercise regime
- Favorite child
- College friend
- Unsafe at any speed
- Current street
- How he met Grandma/Mom/Irene
- Self-proclaimed holiday week
- Artificial joint
- Birthday month
- Eldest cousin
Down
- Current exercise regime
- Preferred music
- Only TV show he really enjoyed
- Old past time while dictating charts
- Favorite dessert
- Only person to cause him to leave work mid-day
- Youngest grandchild
- Current job description
- Favorite baseball team
- Favorite drink
24 Clues: Eldest cousin • Favorite child • College friend • Current street • Birthday month • Favorite drink • Preferred music • Favorite dessert • Artificial joint • Oldest grandchild • Youngest grandchild • Unsafe at any speed • Yeomen/White Squirrels • Favorite baseball team • Current exercise regime • Current job description • Previous exercise regime • How he met Grandma/Mom/Irene • ...
Facts about Jemma :) 2025-08-14
Across
- where do I want to go for university exchange?
- middle name
- City I was born in
- zodiac sign
- number of kids i want
- what tv show have I been watching all year?
- my mum's birth month
- Favourite Colour
- where am i going for new years?
- my brother's middle name
- is jemma beautiful?
Down
- Birth Month
- favourite upper-body exercise
- my eye colour
- My volleyball/touch/rugby top number?
- favourite drink
- do I rather sunrise or sunset?
- Shoe size
- favourite lower-body exercise
- favourite singer
- favourite sport to watch
- is jemma the best girlfriend?
22 Clues: Shoe size • Birth Month • middle name • zodiac sign • my eye colour • favourite drink • favourite singer • Favourite Colour • City I was born in • is jemma beautiful? • my mum's birth month • number of kids i want • favourite sport to watch • my brother's middle name • favourite upper-body exercise • favourite lower-body exercise • is jemma the best girlfriend? • do I rather sunrise or sunset? • ...
Health and Wellbeing 2025-08-18
Across
- Essential fatty acid for brain & heart health
- Meeting needs while safeguarding the future
- Ability to bounce-back
- Bone-building mineral
- Strain on mind or body
- Substances that prevent oxidative damage
- Cellular powerhouses
- Persistent unease
- Present-focused
Down
- Natural source of vitamin D
- Plant foods packed with fiber
- Whole-person approach to health
- Lasting feeling of fullness after eating
- Beneficial plant compounds
- Practice of attentive calm
- Prepare large portions at once
- Micronutrient, water- or fat-soluble
- Physical training for health
- Exercise that boosts heart health
- Exhaustion from chronic overwork
20 Clues: Present-focused • Persistent unease • Cellular powerhouses • Bone-building mineral • Ability to bounce-back • Strain on mind or body • Beneficial plant compounds • Practice of attentive calm • Natural source of vitamin D • Physical training for health • Plant foods packed with fiber • Prepare large portions at once • Whole-person approach to health • Exhaustion from chronic overwork • ...
PHYSICAL EDUCATION CROSSWORD PUZZLE 2024-08-16
Across
- Light exercise or activity done before more intense exercise
- The ability to sustain prolonged physical effort
- The condition of being physically fit and healthy
- To drink water and maintain fluid balance in the body
- he ability to stay upright or stay in control of body movement
Down
- Working together with others to achieve a common goal
- A strength exercise that works the chest, shoulders, and triceps
- Exercise that raises your heart rate and helps improve heart health
- The ability to move quickly and easily
- A short, fast race over a distance
- To lengthen your muscles before or after a workout
11 Clues: A short, fast race over a distance • The ability to move quickly and easily • The ability to sustain prolonged physical effort • The condition of being physically fit and healthy • To lengthen your muscles before or after a workout • Working together with others to achieve a common goal • To drink water and maintain fluid balance in the body • ...
Levande - Senior Health & Wellness Day 2026 2026-05-27
Across
- Walking, swimming, and biking are examples of this type of exercise
- A short activity period before exercise to prepare the body
- Strong muscles help support healthy ____
- Stretching helps improve this
- Walking regularly can help reduce the risk of type 2 _____
Down
- The body part strengthened to help posture
- This vitamin is important for bone health in older adults
- Older adults should do this type of training at least twice weekly
- Physical activity can improve your mood and _____ health
- Type of exercise that helps prevent falls by improving stability
- enough of this before and after exercise is important
11 Clues: Stretching helps improve this • Strong muscles help support healthy ____ • The body part strengthened to help posture • enough of this before and after exercise is important • Physical activity can improve your mood and _____ health • This vitamin is important for bone health in older adults • Walking regularly can help reduce the risk of type 2 _____ • ...
How to Maximize Cardiovascular Health & Fitness | Ft: Yesoul Exercise Bike, Rowing Machine&Treadmill 2025-03-03
Across
- Max – A measure of how much oxygen your body can use during exercise.
- – An organ system that includes the heart and blood vessels.
- – A type of exercise where you maintain a consistent effort level.
- Test – A test that determines if you are in Zone 2 based on your ability to speak.
Down
- – The muscular part of the heart responsible for contraction.
- – This vital organ pumps blood throughout the body.
- – Short bursts of high-intensity exercise followed by rest periods.
- Machine – A fitness machine that simulates rowing movements.
- – A unit measuring power output in exercise equipment.
- – The percentage of maximum heart rate used in moderate exercise.
10 Clues: – This vital organ pumps blood throughout the body. • – A unit measuring power output in exercise equipment. • Machine – A fitness machine that simulates rowing movements. • – An organ system that includes the heart and blood vessels. • – The muscular part of the heart responsible for contraction. • ...
In the classroom 2025-01-10
Across
- How do you say that in ____.
- Look at the ____ on page 7.
- Can you ____ that, please?
- Open your ____.
- ____ off your mobile, please!
- Can you ____ me, please?
- ____ the door, please.
- Pay ____ to the teacher.
- Write ____ the words.
- Do ____ 6 on page 15.
- ____ at the board.
- Take ____ during the class.
Down
- Sorry, I don't ____.
- ____ down, please.
- ____ a good weekend.
- Ask and answer the ____.
- Please do exercise 4 for ____.
- Work in ____.
- ____ the text.
- Go to ____ 33.
- How do you ____it?
- Study for the ____.
- ____ and repeat.
23 Clues: Work in ____. • ____ the text. • Go to ____ 33. • Open your ____. • ____ and repeat. • ____ down, please. • How do you ____it? • ____ at the board. • Study for the ____. • Sorry, I don't ____. • ____ a good weekend. • Write ____ the words. • Do ____ 6 on page 15. • ____ the door, please. • Ask and answer the ____. • Can you ____ me, please? • Pay ____ to the teacher. • Can you ____ that, please? • ...
PSYCHOLOGICAL EFFECTS OF EXERCISE 2022-11-13
Across
- One of cognitive elements
- Exercise factor affecting mental health is based on ___ unity .
- A form of meditation that can trigger an altered stateof consciousness.
- A characteristic of a mental healthy person
- A state of emotional or affective arousal of varying, but not permanent, duration.
- Associated with subjective feeling
- Involves symptoms that last a month
- ___ anxiety is sensitive to any situation that might threaten self esteem.
Down
- ___ coping strategies for reducing stress include attacking stressors through problem solving or being assertive, learning to be more tolerant of stressors, and learning to lower arousal level through relaxation.
- __ pleasure showed the positive result relationship between involvement sport & psychological well being.
- A ___ state of personal mental wellbeing that satisfied with themselves, their roles in life and their relationships with others.
- How many mood score of POMS?
- __ intensity exercise caused increased tension and fatigue in both group.
- Anxiety is more common among ___
- ___ anxiety is a state that triggered by known causes and usually last short time.
- Example of ___ symptoms are restlessness, tremors, loss of sleep, and decrease in speech
- Intensity of exercise at 60% of maximum heart rate
- Effective treatment of mild and moderate depression and supplemented by anti depressant
- ___ involves effort to prevent, eliminate, or weaken stressors or at least to tolerate their effects in the least hurtful manner
19 Clues: One of cognitive elements • How many mood score of POMS? • Anxiety is more common among ___ • Associated with subjective feeling • Involves symptoms that last a month • A characteristic of a mental healthy person • Intensity of exercise at 60% of maximum heart rate • Exercise factor affecting mental health is based on ___ unity . • ...
Physical Education 2026-02-28
Across
- Bone of the upper arm
- Heart rate below 60 beats per minute
- Exercise targeting upper abdominals
- Stored form of glucose
- Short duration high intensity exercise
- Smooth tissue protecting joints
- Stretching involving movement
- The larger bone of the lower leg
- Medical term for high blood pressure
- Upper back and neck muscle
- Chest muscle group
- Protein that carries oxygen in blood
- Explosive jump training
- Nutrient needed in small amounts like vitamins
- Total blood pumped by heart per minute
- Exercises that involve only one joint and one muscle group
- Alternating work and rest periods
- Forward rounding of the upper back
- Inward curve of the lower back
- The collarbone
- Muscles on the back of the thigh
- Main muscle used for breathing
- Muscle on the back of the upper arm
- Main energy source for the brain
- Series of exercises performed in rotation
- Forearm bone on the pinky side
- Powerhouse of the cell
- Bones making up the spinal column
- Step forward exercise for legs
- Principle of training harder than normal
- Connects muscle to bone
- Waxy substance found in blood
- Muscle shortening under tension
- Tiny air sacs in the lungs
- Heart rate above 100 beats per minute
- Hormone regulating blood sugar
- Four muscles on the front of the thigh
- Increase in muscle size
- Stretching while at rest
- Technical term for body fat tissue
- Rapid energy source for 10 second sprints
- Core stability exercise
- The shoulder blade
- Vessel carrying blood toward heart
- Process of bone formation
- Protein that stores oxygen in muscles
- Forearm bone on the thumb side
- Condition where bones become brittle and fragile
- Muscle lengthening under tension
- Ability to change direction quickly
- Time needed for body to repair after exercise
- Ability to exert force over a long period
- Decrease in muscle size due to lack of use
- Movement of a joint beyond its normal range of motion
Down
- Nutrient needed in large amounts like protein
- Bouncing type of stretching
- Liquid portion of the blood
- Range of motion around a joint
- Primary fuel source during high intensity exercise
- Large muscle group of the buttocks
- Sensory receptors in muscles and joints
- The kneecap
- Fundamental lower body compound lift
- Wall dividing the heart chambers
- Having excessive body fat
- Rate at which the body burns energy
- Fluid that lubricates joints
- Outer covering of bones
- Moving a limb toward the midline
- Process of replacing lost body fluids
- Amount of blood pumped per heart beat
- Sense of body position in space
- Losing fitness when training stops
- Moving a limb away from the midline
- Broadest muscle of the back
- Top number in blood pressure reading
- Systematic planning of athletic or physical training
- Healthy type of dietary fat
- Unit of energy derived from food
- Smallest blood vessel for gas exchange
- Building block for muscle repair
- Exercise where muscle length does not change
- White blood cells
- Large triangular muscle of the shoulder
- Training for a particular goal
- Exercise with constant tension
- Exercise requiring oxygen
- Hormone released during fight or flight
- Condition from excessive training without rest
- Thigh bone and longest bone in body
- The six pack muscle
- Connects bone to bone
- Scientific name for the calf muscle
- Technical name for fingers and toes
- Hip bone structure
- Lateral curvature of the spine
- Muscle on the front of the upper arm
- Cells that help blood clot
- Advanced form of flexibility training
- Body mass index calculation
- Constant speed muscle contraction
- Byproduct of anaerobic exercise causing fatigue
- Speed in a specific direction
- Swedish for speed play training
- Substance providing nourishment
- Vessel carrying blood away from heart
106 Clues: The kneecap • The collarbone • White blood cells • Chest muscle group • Hip bone structure • The shoulder blade • The six pack muscle • Bone of the upper arm • Connects bone to bone • Stored form of glucose • Powerhouse of the cell • Outer covering of bones • Explosive jump training • Connects muscle to bone • Increase in muscle size • Core stability exercise • Stretching while at rest • ...
Anne Frank Vocab CAP5 2015-01-29
Across
- Strongly offended
- Unrestrained exercise of power
- Nourishment
- Complete chaos
- Anticipation of misfortune
- An attack
- Intolerable
- Able to show sympathy
- Displeased, sulky
- To feel disgust towards
- A feeling of joy
- Unable to express oneself
- Annoying, or Exasperating
- Without satisfactory outcome
- Held in; restrained
- Meant to not arouse suspicion
- To revel in
Down
- Perception of truth
- Lack of concern or interest
- A feeling of future misfortune
- The act of cruel exercise of authority
- Desolate
- Disgusting
- Done to draw attention
- Filled with horror
25 Clues: Desolate • An attack • Disgusting • Nourishment • Intolerable • To revel in • Complete chaos • A feeling of joy • Strongly offended • Displeased, sulky • Filled with horror • Perception of truth • Held in; restrained • Able to show sympathy • Done to draw attention • To feel disgust towards • Unable to express oneself • Annoying, or Exasperating • Anticipation of misfortune • Lack of concern or interest • ...
Exercise & Cancer Risk 2023-11-01
Across
- These are released during exercise, improving mood and possibly boosting immunity.
- A physical activity that improves overall health and can lower cancer risk.
- Having more muscle and less fat, a possible outcome of regular exercise, which may influence cancer risk.
- Physical activity can help regulate levels of these, some of which are linked to cancer risk.
- Exercise helps to reduce this, which in turn can lower the risk of various health conditions, including cancer.
Down
- This element's increased flow during workouts can help suppress tumor growth.
- Along with physical activity, it's a crucial component of a cancer-preventive lifestyle.
- Exercise can lead to healthier of these, potentially reducing cancer risk.
- Exercise strengthens this system, which can help in the fight against cancer.
- Regular physical activity helps prevent this, which is a known risk factor for several cancers.
10 Clues: Exercise can lead to healthier of these, potentially reducing cancer risk. • A physical activity that improves overall health and can lower cancer risk. • This element's increased flow during workouts can help suppress tumor growth. • Exercise strengthens this system, which can help in the fight against cancer. • ...
Capitulo IA 2024-09-05
12 Clues: Pencil, Paper • pool, goggles • Snow, Mountain • Flamenco,Disco • Exercise,Track,5k • radio, songs, hear • Taylor Swift,Chorus • tire,2 wheels,exercise • strings,big,instrument • Spanish,Math,Science... • Pokemon, Sports, Wednesday • Soccer, Football, Tennis...
Fitness Puzzle 2022-02-04
Across
- A gradual increase in how hard or how often you workout is called
- The ability to keep an upright posture
- Frequency, intensity, time, type.
- The ability to change the position of your body and to control the movement of your whole body
- Gentle exercises that let your body adjust to ending a workout
- seeing progress if you gradually make your exercises more challenging
- the ability to bend and move the joints
- these are activities are rhythmic, repetitive movements that are done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
- the particular kind of exercise you will perform
- how often you will do a particular exercise
- how long you will perform each of thee exercises
- This type of exercise raises your heart rate way up for short bursts of time
Down
- The ability to cover a distance in a short amount of time
- reduces the chance of injury when with muscle strength
- The integration of eye, hand and foot movements
- The ability to perform vigorous activity without getting overly tired.
- How much energy you use when you work out.
- Performing certain exercises to improve a certain component of fitness is called
- In this type of activity, you have to take breaks because your oxygen intake can’t keep up with demand
- Gentle exercise you do to prepare your muscles for moderate to vigorous activity.
20 Clues: Frequency, intensity, time, type. • The ability to keep an upright posture • the ability to bend and move the joints • How much energy you use when you work out. • how often you will do a particular exercise • The integration of eye, hand and foot movements • the particular kind of exercise you will perform • how long you will perform each of thee exercises • ...
Crossword 1 2024-02-07
Across
- First part of the Khelo India Winter Games 2024
- State offered Kunbi OBC certification to Marathas
- Air force exercise of India, France and UAE
- Country declared as malaria-free by WHO
Down
- 6th edition of the Khelo India Youth Games 2024
- India-Saudi Arabia Joint Military Exercise
- State established a tiger safari, first of its kind globally
- India-Egypt Joint Special Forces Exercise
- AI Chip designed by the Digital University of Kerala
- India-Kyrgyzstan Joint Special Forces Exercise
10 Clues: Country declared as malaria-free by WHO • India-Egypt Joint Special Forces Exercise • India-Saudi Arabia Joint Military Exercise • Air force exercise of India, France and UAE • India-Kyrgyzstan Joint Special Forces Exercise • 6th edition of the Khelo India Youth Games 2024 • First part of the Khelo India Winter Games 2024 • ...
Physical Education Crossword 2026-02-28
Across
- Four-part muscle on the front of the thigh
- A ten-event athletic contest
- How hard you are working during exercise
- Use it or lose it principle
- Common name for a shuttlecock
- Tissue inside bones that produces blood cells
- Bouncy high-speed stretching
- Finger or toe bones
- Preparing the body for activity
- The upper arm bone
- Core muscles of the stomach
- Physics applied to human movement
- Movement-based stretching
- Inward rotation of the foot or forearm
- Relating to the chest muscles
- Stored form of glucose in muscles
- The shoulder muscle
- The thigh bone
- Extending a joint beyond its normal range
- Hormone released during fight or flight
- Explosive jump training
- Condition of having excessive body fat
- Bottom of the foot
- Muscle on the back of the upper arm
- Muscle used for breathing
- Total number of bones in an adult human
- The kneecap
- Muscle shortening under tension
- Decrease in muscle size from disuse
- Tissue connecting bone to bone
- Volleyball defensive specialist
- Maintaining fluid balance
- Mineral essential for bone health
- Excessive loss of body water
- Physical or mental strength to resist fatigue
- Tissue connecting muscle to bone
- Contraction where muscle length changes
- Ability to change direction quickly
- Drawing the toes toward the shin
- Study of efficiency in the working environment
- Holding a stretch for a set time
- Muscle that opposes a movement
- Large muscle of the upper arm
- Stressing the body more than normal to see gains
- Hormone that regulates blood sugar
- Your sense of body position in space
- A group of repetitions
- Moving through various exercise stations
- Study of forces causing motion
- Firm tissue that cushions joints
Down
- Injury to a muscle or tendon
- The hip bone structure
- The body's preferred energy source
- The shin bone
- Substance that raises nervous activity
- Rule violation in soccer or hockey
- Heart muscle tissue
- Nutrient used for muscle repair
- Range of motion around a joint
- Time needed for the body to heal after exercise
- Organic compounds needed for health
- A period of little or no progress in training
- Ability to sustain activity over time
- Gradually lowering intensity after exercise
- Outward rotation of the foot or forearm
- Training for a specific goal or sport
- Forearm bone on the thumb side
- Number of bones in a human foot
- One complete movement of an exercise
- How your body converts food to energy
- The lower jawbone
- Moving a limb away from the midline
- Process of breaking down tissues
- Exercise requiring oxygen
- Heart rate felt at the wrist or neck
- Unit of energy in food
- Injury to a ligament
- The buttock muscles
- Muscle lengthening under tension
- The ability to exert force against resistance
- Process of building up tissues
- Acid produced during intense exercise
- Increase in muscle size
- Technical term for fats
- A 26.2-mile race
- Race involving swimming cycling and running
- Field leader in American Football
- Forearm bone on the pinky side
- High-intensity exercise without oxygen
- Speed in a specific direction
- Systematic planning of athletic training
- Waxy substance found in the blood
- Moving a limb toward the midline
- Individual bones of the spine
- Large back and neck muscle
- Minerals that balance body fluids
- Exercise where muscle length doesn't change
- Relating to the heart
- Type of joint with a fluid-filled capsule
- The collarbone
- The shoulder blade
101 Clues: The kneecap • The shin bone • The thigh bone • The collarbone • A 26.2-mile race • The lower jawbone • The upper arm bone • Bottom of the foot • The shoulder blade • Heart muscle tissue • Finger or toe bones • The shoulder muscle • The buttock muscles • Injury to a ligament • Relating to the heart • The hip bone structure • Unit of energy in food • A group of repetitions • Increase in muscle size • ...
Health Vocab 2024-05-28
Across
- The ability of the heart and lungs to deliver oxygen to working muscles during exercise.
- The ability of a given muscle to exert force against a load, consistently and repetitively , over a period of time.
- A measurement of the amount of body fat and lean tissue in your body.
- requiring physical effort, carried out to sustain or improve health and fitness.
- To load an excessive amount in or on something. Progression-The process of developing or moving gradually towards a more advanced state.
- The ability to change or be changed easily according to the situation.
Down
- When someone spends six or more hours laying down or sitting , and has a lack of physical activity.
- exercise Short, fast, high-intensity exercises that don't make your body use oxygen like it does for cardio activities.
- The ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living.
- The process of developing or moving gradually towards a more advanced state.
- Any bodily movement produced by skeletal muscles that results in energy expenditure.
- strength- The amount of force you can put out or the amount of weight you can lift.
- a medical condition in which bones become brittle and fragile from loss of tissue.
- The quality of belonging or relating uniquely to a particular subject.
- exercise Cardiovascular exercise, or cardio, that gets your heart pumping.
15 Clues: A measurement of the amount of body fat and lean tissue in your body. • The quality of belonging or relating uniquely to a particular subject. • The ability to change or be changed easily according to the situation. • exercise Cardiovascular exercise, or cardio, that gets your heart pumping. • ...
BTEC Sport Escape room 2026-04-28
Across
- Keeping the body stable while stationary or moving
- The ability to meet the demands of the environment
- Range of movement around a joint
- Activity done before exercise to prepare the body
- Activity done after exercise to help recovery
- The ability to move quickly from one place to another
- Using body parts smoothly together
Down
- The ability to change direction quickly while maintaining control
- Learned ability to perform movements effectively
- The ability to continue exercise for a long time
- Strategies used to gain advantage in sport
- Strength used quickly in one movement
- The amount of force a muscle can produce
- How quickly someone responds to a stimulus
14 Clues: Range of movement around a joint • Using body parts smoothly together • Strength used quickly in one movement • The amount of force a muscle can produce • Strategies used to gain advantage in sport • How quickly someone responds to a stimulus • Activity done after exercise to help recovery • Learned ability to perform movements effectively • ...
Diet and Exercise 2015-09-08
Across
- poor nutrition because of an insufficient or poorly diet
- help the digestive system function smoothly
- use more energy than women
- lack of protein causes the liver to enlarge. This causes the belly to swell
- strong bones teeth
- disease
- poor diet of high energy food which causes extreme weigh increase
- needed for chemical reactions
Down
- energy release
- growth repair
- Essential for general good health, e.g the immune system (white blood cell)
- Energy store
- factors from parent
- lack of calcium which causes the bones to curve in legs
- the more active you are the more energy you will need
15 Clues: disease • Energy store • growth repair • energy release • strong bones teeth • factors from parent • use more energy than women • needed for chemical reactions • help the digestive system function smoothly • the more active you are the more energy you will need • poor nutrition because of an insufficient or poorly diet • lack of calcium which causes the bones to curve in legs • ...
