exercise Crossword Puzzles
Word Puzzle Exercise 2016-02-08
Across
- The party who communicates a serious, definite offer.
- a voluntarily arrangement between two or more parties that is enforceable at law as a binding legal agreement.
- threats, violence, constraints, or other action brought to bear on someone to do something against their will or better judgment
- The party to whom an offer is made.
- except to talk about process by which proposed laws, treaties, and agreements are officially recognized.
- The right to withdraw an offer before it is accepted.
- Contracts in which the offeror requires that the offeree indicate acceptance by performing his or her obligations under the contract.
Down
- the revocation, cancellation, or repeal of a law, order, or agreement.
- Contracts in which the offer implies that it can be accepted by giving a promise instead of performing the contracted-for act.
- intentional deception of a person or entity by another made for monetary or personal gain.
- A change the offeree makes to the offeror’s terms.
- A proposal by an offeror to do something, provided the offeree does something in return.
- A binding contract in which the offeree gives the offeror something of value in return for a promise to keep the offer open.
- the action of consenting to receive or undertake something offered.
- capable of being nullified or invalidated.
15 Clues: The party to whom an offer is made. • capable of being nullified or invalidated. • A change the offeree makes to the offeror’s terms. • The party who communicates a serious, definite offer. • The right to withdraw an offer before it is accepted. • the action of consenting to receive or undertake something offered. • ...
Practice Exercise 1 2020-10-07
Across
- The bones that makes up the fingers and toes.
- It process the nutrients absorbed from the small intestine.
- It filters the blood.
- Carry blood away from the heart.
- The building blocks of life.
- It protects the brain.
- A home to developing fetus
- Also known as voice box.
- Storage of urine
Down
- master gland
- A hollow organ that holds food.
- It removes oxygen from the air and pass it on your blood.
- The major functional unit of central nervous system.
- Organ that pumps blood.
- Similar cells grouped together.
15 Clues: master gland • Storage of urine • It filters the blood. • It protects the brain. • Organ that pumps blood. • Also known as voice box. • A home to developing fetus • The building blocks of life. • A hollow organ that holds food. • Similar cells grouped together. • Carry blood away from the heart. • The bones that makes up the fingers and toes. • ...
Exercise - Mentally illness 2021-05-20
Across
- when you are very angry
- a disorder where you are nervous and afraid
- someone who rescue
- 12
- a place to get inserted
- a label for your illness
Down
- treatment
- an act of religiousness
- a person who helps you get rid of your mental illness
- attack
- a state where you are not aware of yourself
- disapproval of, or discrimination against, a person
- not feeling well
- something on a gun
- a spirital guider
15 Clues: 12 • attack • treatment • not feeling well • a spirital guider • someone who rescue • something on a gun • an act of religiousness • when you are very angry • a place to get inserted • a label for your illness • a disorder where you are nervous and afraid • a state where you are not aware of yourself • disapproval of, or discrimination against, a person • ...
Exercise 1 "unit1" 2023-09-12
Across
- A .... of chocolate
- "asin" in english
- A loaf of .....
- A .... of ice cream
- Iam kind of food, made from vegetable such as carrot, cucumber, tomato, etc
- I need a fork to eat, the colour is yellow
- A .... of water
Down
- "taste" in indonesia
- "pahit" in english
- "thirsty" in indonesia
- A ..... of noodle
- "sehat" in english
- My grandfather drinks it every morning
- Many children like me a lot. My taste is sweet
- "Tahu" in english
15 Clues: A loaf of ..... • A .... of water • "asin" in english • A ..... of noodle • "Tahu" in english • "pahit" in english • "sehat" in english • A .... of chocolate • A .... of ice cream • "taste" in indonesia • "thirsty" in indonesia • My grandfather drinks it every morning • I need a fork to eat, the colour is yellow • Many children like me a lot. My taste is sweet • ...
English terminology exercise 2023-12-19
15 Clues: open • deaf • future • hearing • flexible • deafblind • diversity • interpreter • interaction • translation • opportunity • professional • perseverance • viittomakieli • interpretation
Eila's mind Exercise 2022-02-04
Across
- A reasonable amount.
- Lots of room.
- To show great beauty.
- Davis _____ to say horses were cool.
- I ________ the kitchen this morning.
- The usual kind.
- Adding all the numbers in a set of data and dividing the amount of numbers.
- The blade had a ____ edge.
Down
- A finished assignment.
- Slowly I _______ my little puppy bit by bit.
- The weather men told us the _______ outside.
- I try to eat less ________ foods.
- A high want or terribly wanting to do something.
- I _______ my dog in the storm under the table.
- To combined different ingredients.
15 Clues: Lots of room. • The usual kind. • A reasonable amount. • To show great beauty. • A finished assignment. • The blade had a ____ edge. • I try to eat less ________ foods. • To combined different ingredients. • Davis _____ to say horses were cool. • I ________ the kitchen this morning. • Slowly I _______ my little puppy bit by bit. • The weather men told us the _______ outside. • ...
DAILY MIND EXERCISE 2025-08-26
15 Clues: Very smart • Add numbers • Quick-witted • Brain teaser • Regular habit • Puzzle cracker • Gain knowledge • Basis of logic • Learned ability • One who ponders • Power to recall • Cryptic question • Solution to query • Practice regularly • Evaluator of skill
health, training & exercise 2026-02-09
Across
- the ______ step test measures cardiovascular endurance?
- what does the Q stand for in PARQ?
- the component of fitness a tennis player needs to perform an effective serve
- the 1-minute press-up test is a measure of which component of fitness?
- the component of fitness which allows a gymnast to hold themselves on the rings
- the component of fitness which allows a gymnast to do the splits
- "a state of complete emotional, physical and social well-being"
- The most important component of fitness for a marathon runner
- "a form of physical activity done to maintain or improve health/fitness"
Down
- the component of fitness that allows a performer to perform the same movement continuously
- "the ability to meet the demands of the environment"
- the component of fitness a rugby player needs to avoid being tackled
- which lifestyle type involves having limited or no physical activity?
- the component of fitness required by a F1 driver at the start of the race
- the most important component of fitness for a sprinter
- the _____ swim test could measure the cardiovascular endurance of a swimmer?
16 Clues: what does the Q stand for in PARQ? • "the ability to meet the demands of the environment" • the most important component of fitness for a sprinter • the ______ step test measures cardiovascular endurance? • The most important component of fitness for a marathon runner • "a state of complete emotional, physical and social well-being" • ...
Exercise 8.3 Crossword 2026-04-21
15 Clues: come! • to go • take! • we are • attack! • you are • to flee • prepare! • go away! • they are • you order • we are going • she prepares • to be able to • we are able to
Crossfit 2019-03-12
Across
- / maximize the range in motion at a given joint
- / control movement in a given direction or intensity
- / minimize time cycle of repeated movement
- / what will support your exercise?
- / minimize transition time from one movement to the other
- / change the exercise to fit your abilities
Down
- / combination of muscular units to apply force
- / the body's centre of gravity in relation to it's support base
- / who is it for?
- / what exercise is this?
- / gather, process, and deliver oxygen
- / deliver, store and utilize energy
- / combine several distinct movement patterns into a singular distinct movement
- / combination of muscular units to apply maximum force
14 Clues: / who is it for? • / what exercise is this? • / what will support your exercise? • / deliver, store and utilize energy • / gather, process, and deliver oxygen • / minimize time cycle of repeated movement • / change the exercise to fit your abilities • / combination of muscular units to apply force • / maximize the range in motion at a given joint • ...
Chapter 10 Physical Activity 2017-04-05
Across
- dangerously low blood sodium level
- a high-energy compound used during bursts of activity
- ability to perform activities without fatigue
- 220 minus your age gives you this number
- ability to move a joint through its full range of motion
- decreased oxygen-carrying capacity of the blood due to overexercising
- physical activities that are planned, repetitive and intended to improve fitness level
- stored form of carbohydrate in humans
Down
- amount of blood the heart pumps per beat
- a process by which athletes increase their glycogen stores
- a fracture that occurs from repeated jarring of a bone
- beverages with electrolytes and carbohydrates for replenishing fluids during exercise
- a substance intended to improve exercise performance
- amount of blood the heart pumps per minute
- not requiring oxygen
- requiring oxygen
16 Clues: requiring oxygen • not requiring oxygen • dangerously low blood sodium level • stored form of carbohydrate in humans • amount of blood the heart pumps per beat • 220 minus your age gives you this number • amount of blood the heart pumps per minute • ability to perform activities without fatigue • a substance intended to improve exercise performance • ...
Belinda Pichardo-Training Principles Crossword 2017-09-27
Across
- goals that take a long period of time to achieve
- moving gradually towards a more advanced state
- an increase in one or more of the FITT variables to provide an additional workout
- the muscles ability to move a joint through its full range of motion
- the ability of a muscle or muscles to push or pull with total force
- smallest of the blood vessels and the place where tissues of the body exchange carbon dioxide in exchange for oxygen
- the ability of heart and lungs to absorb, transport, and utilize oxygen over extended period of time during physical exertion
- minutes of repetitions
- exercise that requires oxygen
- a result that can be achieved in 6 months or less
- small tubes or vessels for blood leaving the heart
Down
- exercise that does not require oxygen
- relating to and affecting the heart and blood vessels and carries nutrients and oxygen to the tissues of the body and removes carbon dioxide
- the amount of force
- Exercise training is specific to the muscles used and the components of fitness trained
- the passageway, muscles, and lungs that allow oxygen to be breathed in and carbon dioxide to be breathed out
- the combination of fat mass to fat free mass
- the ability of muscles to work over a long period of time without becoming tired
- the variables of frequency, intensity, time, and type
- number of exercise sessions per week
20 Clues: the amount of force • minutes of repetitions • exercise that requires oxygen • number of exercise sessions per week • exercise that does not require oxygen • the combination of fat mass to fat free mass • moving gradually towards a more advanced state • goals that take a long period of time to achieve • a result that can be achieved in 6 months or less • ...
Belinda Pichardo-Training Principles Crossword 2017-09-27
Across
- number of exercise sessions per week
- the passageway, muscles, and lungs that allow oxygen to be breathed in and carbon dioxide to be breathed out
- the ability of heart and lungs to absorb, transport, and utilize oxygen over extended period of time during physical exertion
- an increase in one or more of the FITT variables to provide an additional workout
- the muscles ability to move a joint through its full range of motion
- exercise that requires oxygen
- the combination of fat mass to fat free mass
Down
- the ability of muscles to work over a long period of time without becoming tired
- small tubes or vessels for blood leaving the heart
- smallest of the blood vessels and the place where tissues of the body exchange carbon dioxide in exchange for oxygen
- the variables of frequency, intensity, time, and type
- minutes of repetitions
- the ability of a muscle or muscles to push or pull with total force
- relating to and affecting the heart and blood vessels and carries nutrients and oxygen to the tissues of the body and removes carbon dioxide
- moving gradually towards a more advanced state
- a result that can be achieved in 6 months or less
- the amount of force
- Exercise training is specific to the muscles used and the components of fitness trained
- goals that take a long period of time to achieve
- exercise that does not require oxygen
20 Clues: the amount of force • minutes of repetitions • exercise that requires oxygen • number of exercise sessions per week • exercise that does not require oxygen • the combination of fat mass to fat free mass • moving gradually towards a more advanced state • goals that take a long period of time to achieve • a result that can be achieved in 6 months or less • ...
407 Crossword - Homeostasis-Nervous System-Endocrine System 2018-08-07
Across
- The body maintains a reasonable but not homeostatic level during exercise
- Area of the brain which exerts great control over endocrine function.
- In order to maintain glucose levels during exercise, the body will create new glucose, a process called
- The body’s effort to maintain a constant internal environment
- Potent catacholamine from the adrenal medulla.
- Subdivision of nervous system bringing signals into the CNS.
- Level of depolarization necessary to generate an action potential.
- To maintain blood glucose during exercise, the body will free stored fats so they can be used for energy, a process called
- One of two ions whose movement across the cell membrane creates the action potential
- A receptor that monitors the tension of a muscle is called the _________ Tendon Organ
Down
- Subdivision of nervous system that represents voluntary control
- The association between the axon of one neuron and the dendrite of another.
- The level at which a parameter (e.g. temperature) is maintained
- When a parameter is too high (e.g. blood glucose) the response is to move it in the opposite direction
- Motor neurons are myelinated due to the presence of these on the axon.
- The component of a biological control system that monitors the current level of the parameter, e.g. blood pressure
- Source for growth hormone and antidiuretic hormone.
- One area in the brain that refines a movement plan based on feedback from various receptors
- Biological control system component that takes action to reverse a disturbance
- Hormone which typically declines during exercise
20 Clues: Potent catacholamine from the adrenal medulla. • Hormone which typically declines during exercise • Source for growth hormone and antidiuretic hormone. • Subdivision of nervous system bringing signals into the CNS. • The body’s effort to maintain a constant internal environment • Subdivision of nervous system that represents voluntary control • ...
407 Crossword - Homeostasis-Nervous System-Endocrine System 2018-08-07
Across
- In order to maintain glucose levels during exercise, the body will create new glucose, a process called
- Motor neurons are myelinated due to the presence of these on the axon.
- Subdivision of nervous system bringing signals into the CNS.
- One area in the brain that refines a movement plan based on feedback from various receptors
- The component of a biological control system that monitors the current level of the parameter, e.g. blood pressure
- A receptor that monitors the tension of a muscle is called the _________ Tendon Organ
- Area of the brain which exerts great control over endocrine function.
- The body maintains a reasonable but not homeostatic level during exercise
- Hormone which typically declines during exercise
- To maintain blood glucose during exercise, the body will free stored fats so they can be used for energy, a process called
- One of two ions whose movement across the cell membrane creates the action potential
Down
- Potent catacholamine from the adrenal medulla.
- The association between the axon of one neuron and the dendrite of another.
- When a parameter is too high (e.g. blood glucose) the response is to move it in the opposite direction
- Biological control system component that takes action to reverse a disturbance
- Subdivision of nervous system that represents voluntary control
- Source for growth hormone and antidiuretic hormone.
- The level at which a parameter (e.g. temperature) is maintained
- The body’s effort to maintain a constant internal environment
- Level of depolarization necessary to generate an action potential.
20 Clues: Potent catacholamine from the adrenal medulla. • Hormone which typically declines during exercise • Source for growth hormone and antidiuretic hormone. • Subdivision of nervous system bringing signals into the CNS. • The body’s effort to maintain a constant internal environment • Subdivision of nervous system that represents voluntary control • ...
Wellbeing 2023-10-18
Across
- A social activity that promotes mental and emotional wellbeing. (10 letters)
- The ability to recover and adapt to adversity and stress.(10 letters)
- A state of mental and emotional calmness and balance.(10 letters)
- A mental state of peace and tranquility (8 letters)
- A form of exercise that involves moving to music (7 letters)
- A practice of focusing one's mind and reducing stress.(10 letters)
- Regular _______________ can help maintain physical and mental health.(7 letters)
- A practice of keeping track of your thoughts and feelings.(10 letters)
- A lack of this can lead to stress and anxiety.(10 letters)
- The process of caring for your body through healthy eating, exercise, and self-care. (9 letters)
Down
- The state of being physically and mentally sound. (7 letters)
- The practice of finding calm and balance through meditation and deep breathing. (11 letters)
- The science of good health and longevity (4 letters)
- A state of mental and emotional __________. (8 letters)
- Physical activity that helps improve overall health and wellbeing.(9 letters)
- A balanced __________ leads to better health.(8 letters)
- A feeling of gratitude, contentment, and happiness.(8 letters)
- A form of exercise that combines physical postures, breathing exercises, and meditation. (4 letters)
- Yoga A popular form of yoga.(5 letters)
- The ability to cope with life's challenges.(6 letters)
- A feeling of contentment and satisfaction with life. (9 letters)
- A state of complete physical, mental, and social well-being.(6 letters)
22 Clues: Yoga A popular form of yoga.(5 letters) • A mental state of peace and tranquility (8 letters) • The science of good health and longevity (4 letters) • The ability to cope with life's challenges.(6 letters) • A state of mental and emotional __________. (8 letters) • A balanced __________ leads to better health.(8 letters) • ...
Training for Aerobic Endurance 2026-04-08
Across
- — A feeling of tiredness that reduces performance.
- volume — The total amount of blood circulating in the body.
- training — Exercise that improves the body’s use of oxygen over time.
- training — Exercise used to build muscle and improve force production.
- — The parts of the cell that produce energy using oxygen.
- — A lifestyle with very little physical activity.
- acid — A substance associated with intense exercise and rising lactate levels.
- volume — The amount of blood pumped by the heart in one beat.
- threshold — The point where lactate begins to build up quickly in the blood.
- — Traits passed down from parents that affect fitness.
- — The movement of gases like oxygen and carbon dioxide from high to low concentration.
- mass — The amount of muscle tissue on the body.
- — The mental drive to keep training or competing.
- ventilation — The movement of air into and out of the lungs.
Down
- capacity — The body’s ability to take in, transport, and use oxygen.
- — The stored form of carbohydrate in the muscles and liver.
- max — The maximum amount of oxygen the body can use during exercise.
- — The ability to keep performing an activity over time.
- output — The total amount of blood pumped by the heart each minute.
- lactate — The amount of lactate present in the bloodstream.
- status — The body’s level of water balance.
- — The body’s immediate source of usable energy.
- quotient — The ratio of carbon dioxide produced to oxygen used.
- comfort — How well the stomach and intestines feel during exercise.
- of movement — Using energy efficiently while moving.
25 Clues: status — The body’s level of water balance. • — The body’s immediate source of usable energy. • mass — The amount of muscle tissue on the body. • — A lifestyle with very little physical activity. • — The mental drive to keep training or competing. • — A feeling of tiredness that reduces performance. • of movement — Using energy efficiently while moving. • ...
Gym Spanish Vocab Crossword 2026-04-10
10 Clues: Leg exercise • Run in place • Chest exercise • Replenish lost sweat • Exercise targets the abs • A way to improve recovery • Elastic tool for strength training • Stretching the day after a workout • What should you do before working out • Many people skip this after a workout
PT A&P CROSSWORD 2016-08-05
Across
- Muscle fibre type that are mostly used during endurance events
- Group of muscles that secure the humerus in the socket (shoulder)
- Disease caused by a calcium deficiency
- The energy system dominant up to 90 seconds
- What form are fats stored in blood and muscles
- What form are carbohydrates store in the blood
- Autoimmune disease effecting the synovial membrane
- If you subtract resting H/R from Max H/R you get?
- The six pack that flexes the trunk
- Muscle fibres dominant in anaerobic exercise
Down
- The sliding filament theory describes a muscle _________?
- The muscle that lies deep between the scapula
- An example of an event that requires ATP only
- The basic chemical of direct energy
- This causes the narrowing of bronchioles
- Degenerative disease that effect weight bearing bones
- Type of exercise that creates the biggest oxygen deficit
- Molecule used to rebuild ATP during maximum intensity exercise
- The formula used to calculate target heart rate zones
19 Clues: The six pack that flexes the trunk • The basic chemical of direct energy • Disease caused by a calcium deficiency • This causes the narrowing of bronchioles • The energy system dominant up to 90 seconds • Muscle fibres dominant in anaerobic exercise • The muscle that lies deep between the scapula • An example of an event that requires ATP only • ...
PT A&P CROSSWORD 2016-08-05
Across
- The basic chemical of direct energy
- Molecule used to rebuild ATP during maximum intensity exercise
- The muscle that lies deep between the scapula
- Degenerative disease that effect weight bearing bones
- An example of an event that requires ATP only
- Muscle fibres dominant in anaerobic exercise
- What form are fats stored in blood and muscles
- The sliding filament theory describes a muscle _________?
- The six pack that flexes the trunk
Down
- The formula used to calculate target heart rate zones
- If you subtract resting H/R from Max H/R you get?
- The energy system dominant up to 90 seconds
- Autoimmune disease effecting the synovial membrane
- This causes the narrowing of bronchioles
- Muscle fibre type that are mostly used during endurance events
- Type of exercise that creates the biggest oxygen deficit
- Group of muscles that secure the humerus in the socket (shoulder)
- Disease caused by a calcium deficiency
- What form are carbohydrates store in the blood
19 Clues: The six pack that flexes the trunk • The basic chemical of direct energy • Disease caused by a calcium deficiency • This causes the narrowing of bronchioles • The energy system dominant up to 90 seconds • Muscle fibres dominant in anaerobic exercise • The muscle that lies deep between the scapula • An example of an event that requires ATP only • ...
Fats Crossword 2025-10-30
Across
- foods high in fat generally have more ________
- consuming too much unhealthy fat can lead to __________
- fats that are not as obviously found in foods.
- one of the three main dietary lipids
- liquid at room temp, oils
- fat is stored as triglycerides in _______ tissue
- what are food is broken down into
- fat substitute made from oats
- Types of food high in fatty lipids
- Fat like substance found in animal tissues
Down
- Built during endurance exercise
- low density lipids carry cholesterol ____ from tissues back to the liver
- longer easier exercise rely more on ____ for energy
- designed to have taste and texture of fats without the calories.
- during exercise ________ trigger fat breakdown for energy
- a class of organic substances that are insoluble in water but soluble in certain solvents like alcohol
- carries fatty acids into the mitochondria to be "burned" for energy
- fats solid at room temperature
- each gram of fat provides ____ calories
19 Clues: liquid at room temp, oils • fat substitute made from oats • fats solid at room temperature • Built during endurance exercise • what are food is broken down into • Types of food high in fatty lipids • one of the three main dietary lipids • each gram of fat provides ____ calories • Fat like substance found in animal tissues • foods high in fat generally have more ________ • ...
Jessamin-Health 2024-05-08
Across
- in good health
- a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes
- exercise involving raising oneself with one's arms by pulling up against a horizontal bar fixed above one's head
- engaging or ready to engage in physically energetic pursuits
- the fact or power of enduring an unpleasant or difficult process or situation without giving way
- physical education
- the quality or state of being physically strong
- run at a steady gentle pace, especially on a regular basis as a form of physical exercise
Down
- the condition of being physically fit and healthy
- prepare for physical exertion or a performance by exercising or practicing gently beforehand
- an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment
- the ability to sustain prolonged physical or mental effort
- move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once
- relating to or denoting exercise that does not improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen
- relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen
15 Clues: in good health • physical education • the quality or state of being physically strong • the condition of being physically fit and healthy • the ability to sustain prolonged physical or mental effort • engaging or ready to engage in physically energetic pursuits • run at a steady gentle pace, especially on a regular basis as a form of physical exercise • ...
Physical Fitness 2023-09-19
Across
- Body's ability to meet daily physical demand
- Ability to continue an activity for a long period time
- An exercise that uses stored muscle energy
- An acronym for Frequency, Intensity, Time, and Type
- Inactive
Down
- Purposeful physical activity
- Person's heart rate
- An exercise that uses oxygen
- Measure of how much energy is used during exercise
9 Clues: Inactive • Person's heart rate • Purposeful physical activity • An exercise that uses oxygen • An exercise that uses stored muscle energy • Body's ability to meet daily physical demand • Measure of how much energy is used during exercise • An acronym for Frequency, Intensity, Time, and Type • Ability to continue an activity for a long period time
Aerobic Training 2020-02-11
Across
- Aerobically trained athletes have a __ response to submax exercise
- __ exercise leads to greater stress on the bone
- Planned reduction in training volume before competition
- Breathing oxygen-enriched gas mixture during rest following exercise
- Artificially increase RBC mass by injecting blood
- Maximal aerobic power __ with age
- Aerobic training can lead to __ fibers becoming more oxidative
Down
- Aerobic training leads to lower blood __ concentrations
- Muscular adaptations to aerobic training include __ sparing
- Muscle __ decreases with prolonged periods of overtraining
- Measured to determine increases in aerobic fitness
- Aerobic training leads to an increase in number and size of _
- Overload and __ are equally important in training an athlete
- __ potential dictates the absolute magnitude of training adaptation
- A sign of overtraining increase in ___ heart rate
- Aerobic training leads to selective hypertrophy of __ fibers
- __ athlete needs a basic level of CV endurance
17 Clues: Maximal aerobic power __ with age • __ athlete needs a basic level of CV endurance • __ exercise leads to greater stress on the bone • Artificially increase RBC mass by injecting blood • A sign of overtraining increase in ___ heart rate • Measured to determine increases in aerobic fitness • Aerobic training leads to lower blood __ concentrations • ...
Physical Fitness Vocabulary 2022-01-26
Across
- How hard someone exercises
- What the exercise is
- How long someone exercises
- a workout must include exercise beyond what a person usually does to gain additional benefits
- is the ability to keep from falling when a person is in a still position or moving
- a workout should include a specific type of exercise to obtain the desired fitness benefits
- the ability to rapidly change the position of the body
Down
- How often someone exercises
- fitness benefits are lost when training stops.
- the amount and intensity of exercise during workouts must be increased gradually
- Skills skills that can be used in sports and physical activities
- is the ability to use the senses together with body parts during movement
12 Clues: What the exercise is • How hard someone exercises • How long someone exercises • How often someone exercises • fitness benefits are lost when training stops. • the ability to rapidly change the position of the body • Skills skills that can be used in sports and physical activities • is the ability to use the senses together with body parts during movement • ...
Health And Wellness 2023-01-06
Across
- planned physical activity
- Passing of traits from parents to offspring
- expectancy The average number of years an individual can be expected to live
- your perceptions or belief of the world
- health Functioning of the body and its systems includes physical fitness.
- 6 basic things we get from food. Protein, Carbs, Fat, Vitamins , Minerals and Water
- Essential for bodily functions, carries nutrients to cells and regulates body tempurature
- The physical need for food
- repetative exercise thatuses heart and lungs
- Promotes healthy bones and teeth, keeps heart and organs healthy
- an overall state of well-being
- the ability of your muscles to exert a force.
- The process by which your body takes in and uses food
- combo of physical social and mental-emotional well-being
Down
- health Being comfortable with yourself; ability to
- health How well you get along with others
- exercise sustained exercise that increases heart and lung fitness
- desire for food
- the foods and beverages a person eats and drinks
- needs a big burst of energy works muscles
- helps body systems work- get these from fruits
- The ability to move your body parts through their full range of motion
- ability to exercise without tiring; stamina
- nutrient that Repairs and build cells
- Promote normal growth, give you energy and promotes healthy skin
- the habits that you practice on a daily basis
- An overall state of well-being or total health
- Give you energy such as fruits, veggies and starchy foods like bread and pasta
28 Clues: desire for food • planned physical activity • The physical need for food • an overall state of well-being • nutrient that Repairs and build cells • your perceptions or belief of the world • health How well you get along with others • needs a big burst of energy works muscles • Passing of traits from parents to offspring • ability to exercise without tiring; stamina • ...
Kinesiology 2021-10-05
Across
- believed that moderate exercise could positively affect the mental state of mind.
- improved our understanding of human anatomy by performing dissections on animals and humans.
- is considered the grandfather of physical education.
- emphasized that play and physical activity were important in the proper development of children.
- formulated his 3 laws of motion and formed the foundation for physics and biomechanics.
- held strong views about the importance of exercise in preventing disease.
- developed a playground that included different types of gym equipment.
- advanced several ideas about how physical education should be taught and the environment it should be taught in.
- known as the father of kinesiology.
- demonstrated that the acceleration of a falling body was not proportional to its weight.
Down
- believed that moderate exercise could positively affect the mental state of mind as well.
- promoted games and exercise as preparation for the military.
- brought into our language and discovered kinesiology.
- provided the first detailed descriptions of how the body moves in relation to the forces of gravity.
- declared that the heart was a muscle and not just for emotion.
- performed many experiments to formulate the concept of blood circulation throughout the body.
- promoted rights from the government and freedom of slaves.
- introduced physical education in public schools.
- unified hundreds of French athletic clubs and create competitions.
- was a student under Galileo and was the most important contributor to the biomechanics of the locomotor system.
- introduced gymnastics into German schools for boys and girls.
21 Clues: known as the father of kinesiology. • introduced physical education in public schools. • is considered the grandfather of physical education. • brought into our language and discovered kinesiology. • promoted rights from the government and freedom of slaves. • promoted games and exercise as preparation for the military. • ...
Sports Med 2014-03-11
Across
- / when a bone is broken in one place
- / the tearing away, forcibly, of a part or structure
- / a fracture that doesn't break the skin
- / any injury which rubs off the surface of the skin
- / stretching or tearing of tendons or muscles
- / exercise in which energy needed is supplied by oxygen inspired and is required for sustained periods of vigorous exercise with a continually high pulse rate
- / inflammation of a joint
- / one of the longest tendons in the body, it attaches the calf muscles to the heel bone
- / without symptoms
- / designed to detect ruptures of the Achilles tendon
- / water treatment
- / the front
- / subjective, objective, assessment, plan
- / masses of tough, elastic tissue that pull bones when during movement
- / a bruise
- / the range of motion possible around specific joints — the ability to move muscles and joint through their full range of motion
- / where tissue is pulled or ripped apart by force
- / history, observation, palpation, special tests
Down
- / a thin break in the bone
- / certified athletic trainer
- / inflammation of the tendon caused by repetitive stretching
- / exercise without the use of oxygen as an energy source; short bursts of vigorous exercise
- / taking away from the body
- / break in a bone
- / each foot contains this many bones
- / stretching or tearing of ligaments
- / range of motion
- / an instrument used to visualize the interior of a joint cavity
- / sudden injury
- / adding to the body
- / the back
31 Clues: / the back • / a bruise • / the front • / sudden injury • / break in a bone • / water treatment • / range of motion • / without symptoms • / adding to the body • / inflammation of a joint • / a thin break in the bone • / taking away from the body • / certified athletic trainer • / when a bone is broken in one place • / each foot contains this many bones • / stretching or tearing of ligaments • ...
Sports Med 2014-03-11
Across
- / sudden injury
- / taking away from the body
- / without symptoms
- / a bruise
- / stretching or tearing of ligaments
- / break in a bone
- / designed to detect ruptures of the Achilles tendon
- / subjective, objective, assessment, plan
- / water treatment
- / where tissue is pulled or ripped apart by force
- / when a bone is broken in one place
- / masses of tough, elastic tissue that pull bones when during movement
- / the front
- / the range of motion possible around specific joints — the ability to move muscles and joint through their full range of motion
- / one of the longest tendons in the body, it attaches the calf muscles to the heel bone
- / inflammation of the tendon caused by repetitive stretching
- / inflammation of a joint
Down
- / exercise in which energy needed is supplied by oxygen inspired and is required for sustained periods of vigorous exercise with a continually high pulse rate
- / adding to the body
- / an instrument used to visualize the interior of a joint cavity
- / the back
- / history, observation, palpation, special tests
- / certified athletic trainer
- / exercise without the use of oxygen as an energy source; short bursts of vigorous exercise
- / a fracture that doesn't break the skin
- / any injury which rubs off the surface of the skin
- / each foot contains this many bones
- / a thin break in the bone
- / range of motion
- / the tearing away, forcibly, of a part or structure
- / stretching or tearing of tendons or muscles
31 Clues: / the back • / a bruise • / the front • / sudden injury • / break in a bone • / water treatment • / range of motion • / without symptoms • / adding to the body • / inflammation of a joint • / a thin break in the bone • / taking away from the body • / certified athletic trainer • / stretching or tearing of ligaments • / each foot contains this many bones • / when a bone is broken in one place • ...
Strength training 2017-09-27
Across
- goals that take a long period of time to achieve
- Exercise training is specific to the muscles used and the components of fitness trained
- exercise that requires oxygen
- the muscles ability to move a joint through its full range of motion
- the ability of heart and lungs to absorb, transport, and utilize oxygen over extended period of time during physical exertion
- the ability of a muscle or muscles to push or pull with total force
- moving gradually towards a more advanced state
- the amount of force
- small tubes or vessels for blood leaving the heart
- a result that can be achieved in 6 months or less
- the combination of fat mass to fat free mass
- number of exercise sessions per week
Down
- the passageway, muscles, and lungs that allow oxygen to be breathed in and carbon dioxide to be breathed out
- relating to and affecting the heart and blood vessels and carries nutrients and oxygen to the tissues of the body and removes carbon dioxide
- the ability of muscles to work over a long period of time without becoming tired
- an increase in one or more of the FITT variables to provide an additional workout
- the variables of frequency, intensity, time, and type
- minutes of repetitions
- exercise that does not require oxygen
- smallest of the blood vessels and the place where tissues of the body exchange carbon dioxide in exchange for oxygen
20 Clues: the amount of force • minutes of repetitions • exercise that requires oxygen • number of exercise sessions per week • exercise that does not require oxygen • the combination of fat mass to fat free mass • moving gradually towards a more advanced state • goals that take a long period of time to achieve • a result that can be achieved in 6 months or less • ...
CVD Disease 2018-06-07
Across
- can increase the risk of CVD by itself
- Irregular heart rate & rhythm
- Another term for high blood pressure
- test which measures the electrical activity of your heart to show whether or not it is working normally.
- Damage to the brain from interruption of its blood supply
- disease that generally refers to conditions that involve narrowed or blocked blood vessels
- A heart attack happens every
- Irregular heart rate & rhythm
- Patients should be encouraged to gradually return to general activities of _____ after a MI
- aerobic exercise portion of a session should include rhythmic, _____________ group activities.
- This type of training has also been shown to be a safe and effective method for improving exercise capacity in CVD patients
Down
- another term for heart attack
- inflammatory process that causes a blood clot to form and block one or more veins, usually in your legs
- surgical procedure that diverts the flow of blood around a section of a blocked or partially blocked artery in your heart
- the pressure of the blood in the circulatory system
- minimally invasive procedure to widen narrowed or obstructed arteries or veins
- surgical transplant procedure performed on patients with end-stage heart failure or severe coronary artery disease
- Used to deliver exercise and lifestyle interventions and consists of a coordinated, multifaceted intervention
- A thick hard deposit that narrows the arteries
- exercise intensity is a 7-8 on a CR10 scale
- type of chest discomfort caused by poor blood flow through the blood vessels of the heart muscle
21 Clues: A heart attack happens every • another term for heart attack • Irregular heart rate & rhythm • Irregular heart rate & rhythm • Another term for high blood pressure • can increase the risk of CVD by itself • exercise intensity is a 7-8 on a CR10 scale • A thick hard deposit that narrows the arteries • the pressure of the blood in the circulatory system • ...
Muscular Fitness: Marcus Melesse 2026-04-01
Across
- The maximum amount of weight a person can lift for one repetition
- A group of consecutive repetitions performed before resting
- Weights like dumbbells or barbells that require balance and coordination to lift
- Performing two exercises back-to-back with little to no rest in between
- Muscle action where the muscle lengthens while under tension like lowering a weight
- One complete movement of an exercise like one full push-up or curl
- Strength of the muscles in the abdomen lower back and pelvis that stabilize the body
- The period of recovery between sets or exercises
- Ability of a muscle to exert maximum force in a single effort such as lifting a heavy weight
- Muscle action where the muscle shortens while lifting a weight
Down
- Increase in muscle size due to consistent resistance training
- Ability of a muscle to perform repeated contractions over time without becoming fatigued
- A type of exercise where muscles change length while lifting or lowering weight
- Exercises that use your own body weight as resistance such as push-ups or squats
- Gradually increasing weight reps or intensity to build muscle over time
- Exercise that improves strength by making muscles work against a force or weight
- A type of exercise where muscles contract without changing length like holding a plank
- Strength training equipment that guides movement and targets specific muscles
- A workout where you move quickly through different exercises with minimal rest
- Decrease in muscle size due to lack of use or inactivity
20 Clues: The period of recovery between sets or exercises • Decrease in muscle size due to lack of use or inactivity • A group of consecutive repetitions performed before resting • Increase in muscle size due to consistent resistance training • Muscle action where the muscle shortens while lifting a weight • ...
Muscular Fitness: Kaitlyn Nicolosi 2026-04-01
Across
- The increase in muscle size as a result of consistent strength training.
- The amount of time you rest between sets or exercises.
- Performing two exercises back-to-back with little or no rest in between.
- Gradually increasing the intensity of workouts to build strength over time.
- the ability of a muscle t expert maximum force in a single effort
- When a muscle lengthens under tension, like lowering a weight slowly.
- a type of exercise where the muscle changes length while lifting or lowering weight
- Equipment like dumbbells or barbells that are not attached to machines.
Down
- Exercises that use your own body as resistance, such as push-ups or squats.
- The decrease in muscle size due to lack of use or inactivity.
- Strength equipment that guides movement and helps isolate specific muscles.
- The maximum amount of weight a person can lift for one repetition.
- an exercise where the muscle contracts without changing length
- When a muscle shortens as it contracts, like lifting a weight.
- A workout that moves through different exercises targeting various muscle groups with minimal rest.
- Exercise that improves muscular fitness by working against a force like weights or bands.
- the ability of muscles to perform repeated contractions over time without tiring
- a group of consecutive repetitions performed without stopping
- The strength of muscles in the abdomen, lower back, and pelvis that stabilize the body.
- one complete movement of an exercise
20 Clues: one complete movement of an exercise • The amount of time you rest between sets or exercises. • The decrease in muscle size due to lack of use or inactivity. • a group of consecutive repetitions performed without stopping • an exercise where the muscle contracts without changing length • When a muscle shortens as it contracts, like lifting a weight. • ...
407 Crossword - Homeostasis-Nervous System-Endocrine System 2018-08-07
Across
- The body maintains a reasonable but not homeostatic level during exercise
- Level of depolarization necessary to generate an action potential.
- Source for growth hormone and antidiuretic hormone.
- In order to maintain glucose levels during exercise, the body will create new glucose, a process called
- The level at which a parameter (e.g. temperature) is maintained
- Hormone which typically declines during exercise
- Biological control system component that takes action to reverse a disturbance
- The association between the axon of one neuron and the dendrite of another.
Down
- The component of a biological control system that monitors the current level of the parameter, e.g. blood pressure
- Area of the brain which exerts great control over endocrine function.
- Motor neurons are myelinated due to the presence of these on the axon.
- One of two ions whose movement across the cell membrane creates the action potential
- One area in the brain that refines a movement plan based on feedback from various receptors
- To maintain blood glucose during exercise, the body will free stored fats so they can be used for energy, a process called
- The body’s effort to maintain a constant internal environment
- When a parameter is too high (e.g. blood glucose) the response is to move it in the opposite direction
- Subdivision of nervous system that represents voluntary control
- Potent catacholamine from the adrenal medulla.
- A receptor that monitors the tension of a muscle is called the _________ Tendon Organ
- Subdivision of nervous system bringing signals into the CNS.
20 Clues: Potent catacholamine from the adrenal medulla. • Hormone which typically declines during exercise • Source for growth hormone and antidiuretic hormone. • Subdivision of nervous system bringing signals into the CNS. • The body’s effort to maintain a constant internal environment • Subdivision of nervous system that represents voluntary control • ...
407 Crossword - Homeostasis-Nervous System-Endocrine System 2018-08-07
Across
- The level at which a parameter (e.g. temperature) is maintained
- Source for growth hormone and antidiuretic hormone.
- The association between the axon of one neuron and the dendrite of another.
- Motor neurons are myelinated due to the presence of these on the axon.
- A receptor that monitors the tension of a muscle is called the _________ Tendon Organ
- When a parameter is too high (e.g. blood glucose) the response is to move it in the opposite direction
- Level of depolarization necessary to generate an action potential.
- To maintain blood glucose during exercise, the body will free stored fats so they can be used for energy, a process called
- One of two ions whose movement across the cell membrane creates the action potential
- The component of a biological control system that monitors the current level of the parameter, e.g. blood pressure
Down
- Biological control system component that takes action to reverse a disturbance
- Potent catacholamine from the adrenal medulla.
- The body’s effort to maintain a constant internal environment
- Area of the brain which exerts great control over endocrine function.
- In order to maintain glucose levels during exercise, the body will create new glucose, a process called
- Hormone which typically declines during exercise
- One area in the brain that refines a movement plan based on feedback from various receptors
- Subdivision of nervous system bringing signals into the CNS.
- The body maintains a reasonable but not homeostatic level during exercise
- Subdivision of nervous system that represents voluntary control
20 Clues: Potent catacholamine from the adrenal medulla. • Hormone which typically declines during exercise • Source for growth hormone and antidiuretic hormone. • Subdivision of nervous system bringing signals into the CNS. • The body’s effort to maintain a constant internal environment • The level at which a parameter (e.g. temperature) is maintained • ...
pe puzzle 2021-11-14
Across
- Begin slowly and gradually raise the quantity of exercise you do, and keep overloading.
- metabolism, It implies that oxygen is required to provide energy to sustain any activity.
- Refers to the time of day you exercise and the length of each session.
- Long walks especially in the countryside or woods, are a popular pastime.
- Improve muscle and body coordination.
- Alternate walking and running for 1 minute at a time.
- Sport or activity of propelling oneself through water using the limbs.
- Using front upper leg
- is a sport or activity that involves riding bicycles.
- Using front upper arm.
- This term refers to the type of exercises or strategy you are employing.
Down
- exercise or activity that requires the use of the aerobic metabolism.
- Its factor will determine how many days of strength training you should perform each week.
- endurance, Is the number of times you can take that load without tiring.
- Should be analyzed properly, or else overload and incidents will almost certainly render the
- The amount of repeats of an exercise in a set before resting.
- Improves mental performance.
- One can propel oneself off a surface and into the air by using the muscles in one's legs and feet.
- workout.
- strengthening, Activities combining resistance training and weight lifting put the body's muscles to the test work or maintain a position in the face of an external force or weight.
20 Clues: workout. • Using front upper leg • Using front upper arm. • Improves mental performance. • Improve muscle and body coordination. • Alternate walking and running for 1 minute at a time. • is a sport or activity that involves riding bicycles. • The amount of repeats of an exercise in a set before resting. • ...
Unit 2 LLW Section 1: Well-Being 2022-09-26
Across
- This can be caused by eating the wrong food types
- A negative effect of an unhealthy diet
- These skills can boost social health
- Greater exercise reduces the risk of this
- If a person is physically well and free from illness they are more likely to feel better ____________
- Excess_____are burned with exercise
- A short term, fad diet with the aim of quick weight loss
- you should not use food in this way to praise children
- A person will have more time to do this if they are physically and emotionally healthy
- A high level of this can help a person to socialise / confidence in one's own abilities
Down
- A person should not _____ a childs weight or size
- Success in sport can boost this
- The level of this to the brain is increased with more exercise allowing better concentration
- This can be better maintained with a healthy diet
- A complete state of physical, mental and social well-being and not simply the absence of illness
- A type of food that makes it difficult to stick to a healthy, balanced diet
- Eating the right foodds and consuming the correct nutrients in the right quantities
- An activity that can be done to benefit a persons overall health and which will improve their mood
- These patterns are affected if someone is following an unhealthy diet
- People have more of this when they follow a healthy diet
20 Clues: Success in sport can boost this • Excess_____are burned with exercise • These skills can boost social health • A negative effect of an unhealthy diet • Greater exercise reduces the risk of this • This can be caused by eating the wrong food types • A person should not _____ a childs weight or size • This can be better maintained with a healthy diet • ...
Fintess Unit 2026-03-10
Across
- The highest number of beats per minute the heart can safely reach during intense exercise.
- A high-intensity heart rate zone where the body works very hard and uses energy quickly.
- The ability of joints and muscles to move through their full range of motion.
- The ability of muscles to perform repeated movements over time without tiring.
- The ability of the body to perform physical activity efficiently and effectively.
- A balanced state of physical, mental, and social well-being.
- for Crossword
- Rate The number of heart beats per minute when the body is at complete rest.
- How hard the body is working during physical activity.
- The number of times the heart beats per minute (BPM).
Down
- A specific range of heart rates that reflects the intensity of exercise.
- The process of maintaining enough water in the body for proper function.
- The ability of the heart and lungs to deliver oxygen to working muscles during long periods of activity.
- The length of time a person spends doing physical activity.
- Activity Any movement of the body that requires energy, such as walking, sports, or exercise.
- Planned, structured physical activity done to improve fitness.
- How often a person performs physical activity.
- The amount of force a muscle can produce in a single effort.
- A heart rate zone where the heart and lungs work harder and endurance improves.
- Health A person’s emotional and psychological well-being.
20 Clues: for Crossword • How often a person performs physical activity. • The number of times the heart beats per minute (BPM). • How hard the body is working during physical activity. • Health A person’s emotional and psychological well-being. • The length of time a person spends doing physical activity. • The amount of force a muscle can produce in a single effort. • ...
Game On: Test Your Fitness Vocab 2025-05-03
Across
- The room or building where people go to exercise
- Training that makes your heart and lungs stronger
- The way your body uses energy
- A machine used to run indoors
- A long bar with weights at each end
- A series of games or events to determine a winner
- The player who leads and organizes the team
- An official break in a sports game
- A person who competes professionally in sports
Down
- Exercise done by stretching and holding positions
- A heavy metal object used for lifting exercises
- To lose fluids while exercising
- A person who helps others train and improve in sport
- A physical ability to move joints easily
- The food and drinks you consume regularly
- A short period of light exercise before a workout
- A person who watches and enforces the rules in a game
- The ability to keep doing physical activity for a long time
- The position of a player who defends the goal
19 Clues: The way your body uses energy • A machine used to run indoors • To lose fluids while exercising • An official break in a sports game • A long bar with weights at each end • A physical ability to move joints easily • The food and drinks you consume regularly • The player who leads and organizes the team • The position of a player who defends the goal • ...
Belinda Pichardo-Training Principles Crossword 2017-09-27
Across
- exercise that requires oxygen
- the variables of frequency, intensity, time, and type
- goals that take a long period of time to achieve
- the passageway, muscles, and lungs that allow oxygen to be breathed in and carbon dioxide to be breathed out
- number of exercise sessions per week
- relating to and affecting the heart and blood vessels and carries nutrients and oxygen to the tissues of the body and removes carbon dioxide
- an increase in one or more of the FITT variables to provide an additional workout
- exercise that does not require oxygen
Down
- smallest of the blood vessels and the place where tissues of the body exchange carbon dioxide in exchange for oxygen
- moving gradually towards a more advanced state
- the muscles ability to move a joint through its full range of motion
- the ability of muscles to work over a long period of time without becoming tired
- the amount of force
- small tubes or vessels for blood leaving the heart
- the combination of fat mass to fat free mass
- the ability of heart and lungs to absorb, transport, and utilize oxygen over extended period of time during physical exertion
- minutes of repetitions
- Exercise training is specific to the muscles used and the components of fitness trained
- a result that can be achieved in 6 months or less
- the ability of a muscle or muscles to push or pull with total force
20 Clues: the amount of force • minutes of repetitions • exercise that requires oxygen • number of exercise sessions per week • exercise that does not require oxygen • the combination of fat mass to fat free mass • moving gradually towards a more advanced state • goals that take a long period of time to achieve • a result that can be achieved in 6 months or less • ...
Wellness 2012-09-19
Across
- _____ wellness refers to having knowledge and stability regarding money
- An exercise focused on breathing and a series of poses to increase strength and flexibility
- A disease where your body doesn't produce or use insulin properly
- The meal you should start every day with
- Good and bad forms are found in the food we eat
- The #1 preventable cause of death
- The leading cause of death for Canadian women (2words)
- Getting 8 hours of this per day is important to overall health
- Our food provides the ____ we need to be active throughout the day
Down
- A good work/life ____ is a key element to wellness
- A type of alternative medicine which favours a holistic approach
- You should see this person each year for a physical
- ____ during your breaks is a great way to get 30mins of exercise
- Setting short and long term ____ is important to achieving success
- Casino Rama's EAP provider, a free service for all C.R.E.W. (2words)
- The weight loss program Casino Rama ran for 3 years (3words)
- A natural response to positive and negative life events
- Taking the _____ is an easy way to add a little exercise to your day
- An important element that should be included in all meals
- A tool used to measure the number of steps one takes
- You should ____ for 30mins at least 3x per week
- A place people go to get fit
22 Clues: A place people go to get fit • The #1 preventable cause of death • The meal you should start every day with • Good and bad forms are found in the food we eat • You should ____ for 30mins at least 3x per week • A good work/life ____ is a key element to wellness • You should see this person each year for a physical • A tool used to measure the number of steps one takes • ...
Leverage Lingo 2025-11-20
Across
- Lighter faster training to wake fast twitch muscles
- Staying steady while your feet stay planted
- Stamina Power Mobility and Neuro together
- Rounds of an exercise you repeat in a workout
- Regular reassessment week to check and update progress
- Active controlled range of motion at your joints
- Number of times you do a move in a row
- Hands and knees exercise position
- Brain and body training for balance and coordination
- Small group semi private training sessions
- Fun community workout weeks built around a theme
- Heavy slow training focused on raw strength
- Abbreviation meaning single arm
- Your endurance and cardio how long you can go
- Our three day rhythm of Speed Power Endurance
- Strength with speed moving weight quickly and forcefully
- Staying steady while your feet are moving
- Abbreviation meaning single leg
Down
- Higher rep or longer work sets for stamina
- Your customized exercise plan of exercises sets and reps
- Core balance and mobility block done every session
- Ability to move your feet and change direction quickly
- Our 3 step Calibrate Prescribe Coach training system
- Software that delivers your custom exercise prescription
- Basic building blocks like squat hinge push pull
- Standard start of session that prepares your body
- How old your body acts based on testing
- Controlled joint circles to improve mobility
- We assess and prescribe you train on your own
- Short hard block at the end to push conditioning
30 Clues: Abbreviation meaning single arm • Abbreviation meaning single leg • Hands and knees exercise position • Number of times you do a move in a row • How old your body acts based on testing • Stamina Power Mobility and Neuro together • Staying steady while your feet are moving • Higher rep or longer work sets for stamina • Small group semi private training sessions • ...
Speed and Power Puzzle 2025-11-06
Across
- – Supplement that increases high-intensity power by replenishing ATP stores.
- – Breakdown of glucose to make ATP anaerobically.
- – Ability of muscle cells to switch between fuel sources (carbs, fats).
- – Power training using explosive throwing, jumping, or striking movements.
- – Rate of motion or distance covered per unit of time.
- – Muscle shortens during contraction (lifting phase).
- – Sequence of exercises done one after another with short rests.
- – Aerobic process that produces energy from carbohydrates, fats, and proteins.
- – Muscle lengthens while under tension (lowering phase).
- – Maximum oxygen uptake; a measure of aerobic capacity.
- – “Speed-play” method mixing steady exercise with bursts of faster effort.
- – A motor neuron and all the muscle fibers it controls.
- – Enzymes that support anaerobic energy production.
Down
- – Exercise that alternates intense effort with rest or low activity.
- – Amino acid supplement that buffers acid buildup during intense exercise.
- – Individual muscle cell capable of contraction.
- – Unit that estimates energy cost of physical activity.
- – 30-second all-out cycling test for anaerobic power.
- – Rate at which energy is transferred; force times distance divided by time.
- – Exercises using quick stretch–shorten actions to build power.
- – Total volume or intensity of training performed.
- – Combining multiple sports or exercise types to enhance performance.
- – The threadlike structure inside muscle fibers that contracts.
- – The push or pull exerted on an object.
- – Enzymes that support aerobic energy production.
25 Clues: – The push or pull exerted on an object. • – Individual muscle cell capable of contraction. • – Breakdown of glucose to make ATP anaerobically. • – Enzymes that support aerobic energy production. • – Total volume or intensity of training performed. • – Enzymes that support anaerobic energy production. • – 30-second all-out cycling test for anaerobic power. • ...
HE/PF IA4/Final Exam Review 2026-04-28
Across
- ___ mindset: belief that you cannot improve no matter how hard you try
- Staying ___ removes toxins, regulates temperature, breaks down food
- Macronutrient that carries nutrients to cells and regulates temperature
- First letter of SMART: what you plan to accomplish
- Exercise with oxygen; foundation of most fitness programs
- When you don't have the ball and try to prevent scoring
- Macronutrient that protects vital organs and enables vitamin processing
- ___ heart rate: best taken first thing in the morning
- A unit of energy
- Good ___ and exercise can lower the risk of disease and illness
- Micronutrient that builds strong bones, teeth, blood, and muscle
- Last letter of SMART: your goal has an end date
Down
- Happy hormone released during exercise
- Should be neutral and natural, not too straight or too curved
- Healthy fitness should be a ___ goal
- The body's 'building blocks'; builds muscle mass
- Training too much; can lead to muscle soreness and unhealthy conditions
- Body's main source of energy; includes sugars, starches, and fibers
- Sit & Reach test measures this component
- When you have the ball and are trying to score
- ___ mindset: open to change and making mistakes to improve
- ___ heart rate = 220 minus your age
- Micronutrient essential for normal growth and sustaining life
- Exercise 'without air'; can only be sustained for short periods
- ____ heart rate: the 'bullseye' zone for getting in shape
- Being overweight to a degree that negatively affects health
26 Clues: A unit of energy • ___ heart rate = 220 minus your age • Healthy fitness should be a ___ goal • Happy hormone released during exercise • Sit & Reach test measures this component • When you have the ball and are trying to score • Last letter of SMART: your goal has an end date • The body's 'building blocks'; builds muscle mass • ...
Spanish 2022-10-06
Across
- Action that happens in a competition
- Very needed
- Run on it
- Not wanted when racing
- Competing with bikes
- Happens when you exercise a lot
- Wanted when racing
- Good for you
- People compete here
- Score a goal
Down
- Champions made here
- This person plays sports
- Worn to identify people on teams
- Obtained by winning
- When you commonly exercise, you are
15 Clues: Run on it • Very needed • Good for you • Score a goal • Wanted when racing • Champions made here • Obtained by winning • People compete here • Competing with bikes • Not wanted when racing • This person plays sports • Happens when you exercise a lot • Worn to identify people on teams • When you commonly exercise, you are • Action that happens in a competition
Week 18 Health Crossword 2021-06-13
Across
- Exercise that has the ability to lower high blood pressure
- When exercise is increasingly challenging in order to produce continued results
- The ability to exert a maximal amount of force for a short period of time
- The type of exercise you are performing when you briskly walk
- Exercise that breaks down glucose without using oxygen
Down
- The type of exercise defined as the ability to exert one's self and remain active for long periods of time
- training that is relevant and appropriate to a functional task in order to produce the best effects
- too much physical movement with too little rest and recovery after intense workouts
- Improves mobility and posture
9 Clues: Improves mobility and posture • Exercise that breaks down glucose without using oxygen • Exercise that has the ability to lower high blood pressure • The type of exercise you are performing when you briskly walk • The ability to exert a maximal amount of force for a short period of time • ...
AQA GCSE - EPOC & Recovery 2023-02-14
Across
- During EPOC lactic acid is converted to carbon dioxide, water & _____.
- Used to maintain an increased breathing rate and blood flow.
- Use of _____ pushes blood flow to deep tissue, preventing swelling and pain
Down
- Water and electrolyte balance should be restored after exercise through fluid intake. This will help with______.
- After exercise more oxygen is taken in because breathing rate & depth stays ______.
- Doing this to muscles after exercise will aid the removal of lactic acid and reduce the stiffness and soreness felt post exercise.
- Excess post-exercise ________ consumption (EPOC)
- The pain felt in the muscles the day after exercise.
- Time required to repair the damage to the body caused by training or
9 Clues: Excess post-exercise ________ consumption (EPOC) • The pain felt in the muscles the day after exercise. • Used to maintain an increased breathing rate and blood flow. • Time required to repair the damage to the body caused by training or • During EPOC lactic acid is converted to carbon dioxide, water & _____. • ...
Vocabulary Exercise 30032020 2020-03-29
15 Clues: Fast • To change • Appropriate • Possibility • To try hard • To find, see • To make bigger • Water, liquid state • Willing or ambitious • To increase activity of • To give in selfless way • Communication with others • To listen and follow instructions • The state of being funny or amusing • To stop abruptly, mostly with engines
Brain Exercise - Crossword 2024-05-28
Across
- Technology used to harness wind energy
- Material that can absorb photons and convert them to electrons
- Type of current produced by photovoltaic cells
- Device used to measure electrical resistance
- The science of light and vision
- Ancient city known for its hanging gardens, one of the Seven Wonders
- City that hosts the annual Nobel Prize award ceremony
Down
- Power of solar radiation per unit area
- The smallest particle of an element that retains its properties
- Amount of solar radiation reaching a given area
- Type of energy derived from the Earth's internal heat
- Technology that converts sunlight directly into electricity
- Greek philosopher known for his method of questioning
- Primary pigment in plants responsible for photosynthesis
- Painter known for "Starry Night"
15 Clues: The science of light and vision • Painter known for "Starry Night" • Power of solar radiation per unit area • Technology used to harness wind energy • Device used to measure electrical resistance • Type of current produced by photovoltaic cells • Amount of solar radiation reaching a given area • Type of energy derived from the Earth's internal heat • ...
Physical Fitness Vocabulary 2022-01-27
Across
- the amount and intensity of exercise during workouts must be increased gradually
- How often someone exercises
- How long someone exercises
- is the ability to use the senses together with body parts during movement
- is the ability to keep from falling when a person is in a still position or moving
- What the exercise is
Down
- Skills skills that can be used in sports and physical activities
- a workout must include exercise beyond what a person usually does to gain additional benefits
- the ability to rapidly change the position of the body
- a workout should include a specific type of exercise to obtain the desired fitness benefits
- fitness benefits are lost when training stops.
- How hard someone exercises
12 Clues: What the exercise is • How hard someone exercises • How long someone exercises • How often someone exercises • fitness benefits are lost when training stops. • the ability to rapidly change the position of the body • Skills skills that can be used in sports and physical activities • is the ability to use the senses together with body parts during movement • ...
Game On: Test Your Fitness Vocab 2025-05-03
Across
- The room or building where people go to exercise
- Training that makes your heart and lungs stronger
- The way your body uses energy
- A machine used to run indoors
- A long bar with weights at each end
- A series of games or events to determine a winner
- The player who leads and organizes the team
- An official break in a sports game
- A person who competes professionally in sports
Down
- Exercise done by stretching and holding positions
- A heavy metal object used for lifting exercises
- To lose fluids while exercising
- A person who helps others train and improve in sport
- A physical ability to move joints easily
- The food and drinks you consume regularly
- A short period of light exercise before a workout
- A person who watches and enforces the rules in a game
- The ability to keep doing physical activity for a long time
- The position of a player who defends the goal
19 Clues: The way your body uses energy • A machine used to run indoors • To lose fluids while exercising • An official break in a sports game • A long bar with weights at each end • A physical ability to move joints easily • The food and drinks you consume regularly • The player who leads and organizes the team • The position of a player who defends the goal • ...
Level 8 list 6 2014-03-18
Across
- Tire from mental exercise
- Related to exercise
- A formal dinner
- Train to obey rules
- Hopeful about the future
- To ensure or confirm with proof
- Attentive
- To move intentionally
Down
- Producing many works, foods etc
- The most north part of the world
- Intense interest
- Belonging to the Middle Ages
- A vivid image
- A narrow, sickle shape
- Unclear or Unknown
15 Clues: Attentive • A vivid image • A formal dinner • Intense interest • Unclear or Unknown • Related to exercise • Train to obey rules • To move intentionally • A narrow, sickle shape • Hopeful about the future • Tire from mental exercise • Belonging to the Middle Ages • Producing many works, foods etc • To ensure or confirm with proof • The most north part of the world
Physiology of Fitness 2020-03-04
Across
- A step test that gives a good indication of recovery rate.
- One of your bodies responses to exercise helping to cool down.
- The response before exercise begins resulting in a higher heart rate.
- During exercise, the circulatory system’s most important function is __________.
- Our muscles work harder during exercise, causing them to use up more oxygen and draw on stores of _______.
- It beats faster and pumps blood around the body faster.
Down
- _______ Volume(the volume of blood pumped per beat).
- This allows more blood to travel to the working muscles and oxygen to be extracted at a fast rate.
- A process whereby blood is diverted to the skin, resulting in a red face.
- Cardiac _______ : the walls of the heart become thicker/stronger (left side particularly).
- _______ rate (how quickly your body returns to normal following a period of exercise).
11 Clues: _______ Volume(the volume of blood pumped per beat). • It beats faster and pumps blood around the body faster. • A step test that gives a good indication of recovery rate. • One of your bodies responses to exercise helping to cool down. • The response before exercise begins resulting in a higher heart rate. • ...
Fitness Components 2015-07-30
Across
- Cease work or movement in order to relax, sleep, or recover strength
- the amount of time it takes to respond to a stimulus.
- the quality of being intense.
- improve your physical health and stay healthy
- the ability not to be affected by something, especially adversely.
- lacking in movement, action, or change, especially in an undesirable or uninteresting way.
- the rate at which something occurs over a particular period of time or in a given sample.
- The ability or capacity to do something or act in a particular way.
Down
- a person, object, or place selected as the aim of an attack.
- the capacity of an object or substance to withstand great force or pressure.
- relating to the action of both heart and lungs.
- of or constituting a maximum; as great or as large as possible.
- a category of people or things having common characteristics
- the indefinite continued progress of existence and events in the past, present, and future regarded as a whole.
- bending easily without breaking
- be made or be capable of being made longer or wider without tearing or breaking.
- the speed of the heartbeat
- The ability to endure an unpleasant or difficult process or situation without giving way.
- how often you exercise, how hard you exercise, how long you exercise, and the types of exercise you choose.
- the rate at which someone or something moves or operates or is able to move or operate.
20 Clues: the speed of the heartbeat • the quality of being intense. • bending easily without breaking • improve your physical health and stay healthy • relating to the action of both heart and lungs. • the amount of time it takes to respond to a stimulus. • a person, object, or place selected as the aim of an attack. • ...
Physical Fitness Vocabulary 2022-01-26
Across
- fitness benefits are lost when training stops.
- is the ability to keep from falling when a person is in a still position or moving
- the amount and intensity of exercise during workouts must be increased gradually
- How hard someone exercises
Down
- the ability to rapidly change the position of the body
- a workout must include exercise beyond what a person usually does to gain additional benefits
- What the exercise is
- How long someone exercises
- Skills skills that can be used in sports and physical activities
- is the ability to use the senses together with body parts during movement
- How often someone exercises
- a workout should include a specific type of exercise to obtain the desired fitness benefits
12 Clues: What the exercise is • How long someone exercises • How hard someone exercises • How often someone exercises • fitness benefits are lost when training stops. • the ability to rapidly change the position of the body • Skills skills that can be used in sports and physical activities • is the ability to use the senses together with body parts during movement • ...
Coping Strategies Crossword 2025-10-27
Across
- Outlet:Sports or exercise
- To control thoughts and feelings
- Taking your mind off of stress
- Movement for a purpose
- Outlet:Journaling or Expressing
- Calming state
Down
- Treating yourself kindly
- Causes one to laugh
- Speaking with someone you trust
- Writing thoughts and feelings
- Outlet:Drawing or music
- Outside
- Outlet:Reading or Puzzles
- Try to_____Stress Triggers
14 Clues: Outside • Calming state • Causes one to laugh • Movement for a purpose • Outlet:Drawing or music • Treating yourself kindly • Outlet:Sports or exercise • Outlet:Reading or Puzzles • Try to_____Stress Triggers • Writing thoughts and feelings • Taking your mind off of stress • Speaking with someone you trust • Outlet:Journaling or Expressing • To control thoughts and feelings
Fun Times 2021-04-17
12 Clues: Card game • Yearly fee • zen exercise • Sewing group • Written test • Man's best friend • sale items for sale • Everyone brings food • Puzzle to put together • Monthly decision makers • dancing exercise to music • feud Teams answer questions
TEST 2023-07-25
Fitness Terms 2022-02-03
Across
- Core muscles
- How much you weigh
- Cardiovascular exercise
- A team exercise EX. Baseball, Football
- Something to do with a paddle in a boat like thing on the water
Down
- The way you eat
- Having good health
- How you live
- A faster way to get to a place by feet
- An arm exercise using your body weight
- An activity to do in the water
11 Clues: Core muscles • How you live • The way you eat • How much you weigh • Having good health • Cardiovascular exercise • An activity to do in the water • A faster way to get to a place by feet • An arm exercise using your body weight • A team exercise EX. Baseball, Football • Something to do with a paddle in a boat like thing on the water
KNPE 201: Exam 3 Review 2013-11-14
Across
- __________ translation occurs when all points on a body move in a straight line the same distance, with no change in direction.
- __________ biomechanics is the study of bodies, masses, and forces when they are speeding up or slowing down.
- When individuals are suspected of having heart disease or a cardiovascular abnormality, a(n) __________ machine may be used as part of a comprehensive physical examination.
- ___________ platforms can be used to analyze ground reaction forces during standing, walking, running, and jumping.
- A decrease in bone mineral density
- _____________ stratification is the process whereby individuals are individually evaluated for the need to have a physical examination and graded exercise test prior to beginning an exercise program.
- Regular exercise results an increased in _____________________(2 words) consumption that improves health in a person with cardiovascular disease.
- Motor __________ is the study of change in motor behavior over a life span and the various processes, which underlie these changes.
- A metabolic measurement cart measures the volume of expired air from an individual's mouth, analyzes the air for oxygen and _________________(2 words) concentrations, and produces assessments of the amount of oxygen consumed and the type of fuel source used to produce energy during rest and exercise.
- The measurement of oxygen concentration in the blood can be determined using a(n) _____________(2 words).
Down
- A graded exercise test requires an individual to perform exercise that progressively increases in ________________.
- ___________ indicate whether an individual is entitled to recognition, or has a right to perform certain functions or actions, and has a defined level of curricular expectation in the area.
- Dual energy _____________ absorptiometry can be used to measure bone density as well as measure body composition.
- The use of video recordings is an approach for _______ analyzing the mechanics of human movement.
- The narrowing of the opening of the vessel through the buildup of plaque is referred to as coronary ______________________.
- The assessment of an individual's personal risk factors for cardiovascular disease is an important component of protesting and accomplished through completing a ___________ history questionnaire.
- A myocardial ________________ is usually caused by a blockage of blood flow to the heart muscle.
- ________________________ learning is the study of how individuals learn skilled movements from practice or experience
- The division of the body into three imaginary cardinal planes allows for a reference of biomechanical movements into three dimensions known as ______________, frontal, and transverse.
19 Clues: A decrease in bone mineral density • A myocardial ________________ is usually caused by a blockage of blood flow to the heart muscle. • The use of video recordings is an approach for _______ analyzing the mechanics of human movement. • The measurement of oxygen concentration in the blood can be determined using a(n) _____________(2 words). • ...
KNPE 201: Exam 3 Review 2013-11-14
Across
- A graded exercise test requires an individual to perform exercise that progressively increases in ________________.
- _____________ stratification is the process whereby individuals are individually evaluated for the need to have a physical examination and graded exercise test prior to beginning an exercise program.
- When individuals are suspected of having heart disease or a cardiovascular abnormality, a(n) __________ machine may be used as part of a comprehensive physical examination.
- Motor __________ is the study of change in motor behavior over a life span and the various processes, which underlie these changes.
- A decrease in bone mineral density
- A metabolic measurement cart measures the volume of expired air from an individual's mouth, analyzes the air for oxygen and _________________(2 words) concentrations, and produces assessments of the amount of oxygen consumed and the type of fuel source used to produce energy during rest and exercise.
- The use of video recordings is an approach for _______ analyzing the mechanics of human movement.
- A myocardial ________________ is usually caused by a blockage of blood flow to the heart muscle.
- The measurement of oxygen concentration in the blood can be determined using a(n) _____________(2 words).
- The division of the body into three imaginary cardinal planes allows for a reference of biomechanical movements into three dimensions known as ______________, frontal, and transverse.
Down
- __________ translation occurs when all points on a body move in a straight line the same distance, with no change in direction.
- Regular exercise results an increased in _____________________(2 words) consumption that improves health in a person with cardiovascular disease.
- The assessment of an individual's personal risk factors for cardiovascular disease is an important component of protesting and accomplished through completing a ___________ history questionnaire.
- ________________________ learning is the study of how individuals learn skilled movements from practice or experience
- ___________ indicate whether an individual is entitled to recognition, or has a right to perform certain functions or actions, and has a defined level of curricular expectation in the area.
- The narrowing of the opening of the vessel through the buildup of plaque is referred to as coronary ______________________.
- __________ biomechanics is the study of bodies, masses, and forces when they are speeding up or slowing down.
- Dual energy _____________ absorptiometry can be used to measure bone density as well as measure body composition.
- ___________ platforms can be used to analyze ground reaction forces during standing, walking, running, and jumping.
19 Clues: A decrease in bone mineral density • A myocardial ________________ is usually caused by a blockage of blood flow to the heart muscle. • The use of video recordings is an approach for _______ analyzing the mechanics of human movement. • The measurement of oxygen concentration in the blood can be determined using a(n) _____________(2 words). • ...
NUTRITION 2018-11-03
Across
- HYDRATION
- MUSCLES ARE MADE OF
- THE MODULE TOPIC
- TYPE OF EXERCISE TO IMPROVE HEALTH
- GAINED FROM EATING TOO MUCH
- CALCULATION OF HEIGHT AND WEIGHT
- LOTS OF DIFFERENT TYPES NAMED WITH LETTERS
- VALUE OF ENERGY
- MAKES UP BLUBBER
Down
- SAVING ENERGY FOR LATER
- DO THIS TO BURN ENERGY
- FOUND IN SWEET THINGS
- RELEASED FROM FOOD
- RIGHT AMOUNTS IN A DIET
- TINY STONE
- NEEDED TO HELP DIGESTION
16 Clues: HYDRATION • TINY STONE • VALUE OF ENERGY • THE MODULE TOPIC • MAKES UP BLUBBER • RELEASED FROM FOOD • MUSCLES ARE MADE OF • FOUND IN SWEET THINGS • DO THIS TO BURN ENERGY • SAVING ENERGY FOR LATER • RIGHT AMOUNTS IN A DIET • NEEDED TO HELP DIGESTION • GAINED FROM EATING TOO MUCH • CALCULATION OF HEIGHT AND WEIGHT • TYPE OF EXERCISE TO IMPROVE HEALTH • ...
Me or You? 2021-06-16
Across
- One man's greens; another woman's poison
- He hates this exercise
- Her classic kicks
- His classic kicks
- One woman's greens; another man's poison
- He's back to scrolling
- He's jealous cause she's never
Down
- A staple workout for her
- She's back to scrolling
- A staple workout for him
- He's allergic
- Her choice holiday destination
- She hates this exercise
- She's allergic
- His choice holiday destination
- She's jealous cause he gets
16 Clues: He's allergic • She's allergic • Her classic kicks • His classic kicks • He hates this exercise • He's back to scrolling • She's back to scrolling • She hates this exercise • A staple workout for her • A staple workout for him • She's jealous cause he gets • Her choice holiday destination • His choice holiday destination • He's jealous cause she's never • ...
Midterm Review Clinical Interventions III 2022-04-09
Across
- Stage of healing with goal to reduce pain and inflammation
- Short duration exercise with greatest impact on fast twitch fibers
- Increases ROM past current flexibility
- Bleeding in a joint
- Recommended for patients with COPD
- Increased pain should not last more than ___ hours during the chronic phase of healing
- Impact of obesity on the lung excursion
- A type of activity with the trunk that is a precaution for the elderly
- Enhances recovery period and reduces cardiac complications
- ROM with external assistance to help reduce pain
- Conditioning that increases endurance
- Max intensity of an obese patient with COPD
- Is a key muscle for lumbar stabilization with exercises
- A recommendation for tasks in the kitchen to conserve energy
- Excessive stress to a joint capsule
- Contraction due to an infection
- Thickened tendon sheath due to inflammation
- Aerobic capacity may not improve with what type of diabetes?
- Training with a work/rest ratio and best for cardiac patients initially
- Training focused on strength and endurance
- Squatting to increase glut strength is an example of a therapeutic _______?
- Type of exercise contraindicated with pain or edema involving quick neuromuscular reactions
- Principles for exercise progression
- Recommended for patients post myocardial infarction
- Inflamed synovial membrane of a tendon
- Contraction with constant tension during ROM
- Pulleys to increase shoulder ROM for kitchen ADLs is an example of therapeutic ___?
- ROM to increase strength in very weak muscles
- Recommended initial intensity for a patient with COPD when exercising
- Exercise with constant dynamic resistance with an incremental increase
Down
- The metabolic pathway to create energy
- Improves nerve conduction and venous return
- A vital that is not impacted with aging
- Deformity of a limb is a sign of this condition
- The HR at submaxim loads for a patient with diabetes should?
- A life-threatening condition a PT must monitor for with insulin dysfunctions
- Impacts the lung inflation inversely when submerged
- A type of exercise recommended for elderly patients to improve function
- Should increase up to 10mmHg with exercise
- Distended wall of a joint capsule
- Overstretching of musculotendinous unit
- Slow short stretching with controlled velocity
- Guarding due to pain response
- An incomplete disruption of an anatomical relationship at a joint
- A precaution with aquatics
- Quick, jerky stretching for sports
- A contraindication with aquatics
- ROM in the available range with no muscle contraction
- SLS on foam to regain coordination for gait is an example of what type of exercise?
- A contraindication of resistance training, especially with the elderly
- The goal of energy conservation is to teach?
- The WtHR number for morbidly obese
- The measure of one’s weight divided by one’s height
- The use of equipment to increase resistance in aquatics
- Formula to set intensity
- Need to avoid with resistive exercises
- Decreased functional use of the extremity is an adverse reaction during this phase
- Contraction without a change in length
- Needed prior to mobility
- The recommended max height in inches of a plyometric box for someone shorter than 5’4”
- Should decrease more with lower extremity dynamic exercises
- A key motion for proper biomechanics in running between the arms and hips
- The recommended time lapse for rest breaks with energy conservation
63 Clues: Bleeding in a joint • Formula to set intensity • Needed prior to mobility • A precaution with aquatics • Guarding due to pain response • Contraction due to an infection • A contraindication with aquatics • Distended wall of a joint capsule • Recommended for patients with COPD • Quick, jerky stretching for sports • The WtHR number for morbidly obese • ...
Aerobic & Anaerobic Exercise 2023-02-16
Across
- working with oxygen
- Recovery after 100m known as EPOC
- burst of exercise
- working without oxygen
- working at a steady pace
- waste product from anaerobic exercise
Down
- waste product from aerobic exercise
- source of energy in carbohydrates
- side effect from working anaerobically
- Maximum time (seconds) working without oxygen
10 Clues: burst of exercise • working with oxygen • working without oxygen • working at a steady pace • source of energy in carbohydrates • Recovery after 100m known as EPOC • waste product from aerobic exercise • waste product from anaerobic exercise • side effect from working anaerobically • Maximum time (seconds) working without oxygen
Chapter 43 Vocabulary 2015-05-14
14 Clues: not • heat • finger • against • clothed • old man • entrance passage • there, to that place • 3rd principal par to exercise • 1st principal part to exercise • 3rd principal part find out, learn • 2nd principal part to pick up recover • 4th principal part to find out, learn • 4th principal part to pick up, recover
UNIT 7 - FEELING FIT 2022-09-21
Across
- My knees and elbows _________.
- I exercise because i want strong _________.
- I _________ my arms and legs before exercise.
- To get ______ is to sleep and relax.
Down
- My _______ are parts of my hands.
- My ___________ is at the top of my arm.
- I carry my bag of books on my ____________.
- Soccer and judo are great ____________.
- __________ makes my stomach hurt.
- My ________ are on my feet.
- Strawberries and apples are ______________.
11 Clues: My ________ are on my feet. • My knees and elbows _________. • My _______ are parts of my hands. • __________ makes my stomach hurt. • To get ______ is to sleep and relax. • My ___________ is at the top of my arm. • Soccer and judo are great ____________. • I carry my bag of books on my ____________. • I exercise because i want strong _________. • ...
fitness unit 2024-04-03
Across
- these are fun and the position of this is as if you are climbing a mountain. This helped me build up my endurance and strength.
- pose like a dog and bend over. I like this because it's great for loosening back tense
- this exercise is really fun because you act like you are about to start a run. That is what this looks like. This is an exercise that really helps people build up leg muscles.
- this exercise will be hard for people with no arm strength because it requires to lower yourself down and high with your arms. This helped me build muscular strength and perseverance.
- it's almost the same as running but slowing and you do it in place. I don't like this because it's basically the same as running
- get on the ground and hold your body up with arms. I like this exercise because it helps build my core strength
- sit on your but and lean twords your feet. I like this because it helps expand my flexibility
- your stand and fingertips reach towards your feet. I don't like this because it hurts the inside of my legs
- grab the heavy ball and lift it over your head and then slam the ball on to the ground. This exercise is fun and it helps with arm muscles
Down
- swing your arms in circular motions. I like this because it's easy
- for this you just run but not forward but the opposite. I like this because it helps your balance and keeps you aware of your surroundings.
- you jump up and down in a star position. This is a great exercise and is fun.
- Put your back to a wall and in a sitting position, hold your position like that for 30 seconds. I like this because it's a very fun exercise.
- for this you run in place and bring your knees up to your chest. I like this because it gets me warmed up quickly
- in this workout you use your core. you lie down when you do this workout. This helped you get abs and this helped me get strong.
15 Clues: swing your arms in circular motions. I like this because it's easy • you jump up and down in a star position. This is a great exercise and is fun. • pose like a dog and bend over. I like this because it's great for loosening back tense • sit on your but and lean twords your feet. I like this because it helps expand my flexibility • ...
Carbs Final 2023-12-05
Across
- How many carbohydrates should be eaten after exercise?
- Are carbohydrates needed during exercise?
- What is a sign/symptom for carbs?
- Is there a specific disease in carbs?
- How does carbs help with body regulation?
- What happens if we become deficient in carbs?
- What recipe contains a lot of carbs?
- How many calories/grams does carbs provide?
Down
- HOW MANY CARBOHYDRATES SHOULD BE EATEN BEFORE EXERCISE?
- what is another nutrient do carbs work along
- How much carbs do we need daily of carbs?
- provide the body with glucose which the body converts into energy. This energy supports physical activity and bodily functions.
- Global awareness of carbs?
- What is a global education for carbs?
- sweet and high in carbs.
15 Clues: sweet and high in carbs. • Global awareness of carbs? • What is a sign/symptom for carbs? • What recipe contains a lot of carbs? • Is there a specific disease in carbs? • What is a global education for carbs? • How much carbs do we need daily of carbs? • Are carbohydrates needed during exercise? • How does carbs help with body regulation? • ...
Benefits of cycling 2025-02-07
Across
- Another word for riding a bicycle.
- Physical harm to the body, like cuts or bruises.
- The ability to stay steady and not fall.
- A session of physical exercise.
- The ability to keep doing something difficult for a long time.
- Being in good physical shape.
- Having little fat on the body.
- Chemicals released in the brain that make you feel happy after exercise.
- To make muscles or the body stronger.
Down
- The ability to move different body parts smoothly together.
- To travel on a bicycle or horse.
- CALORIES What your body does when you exercise to use energy.
- To stop activity and relax.
- Accidents where someone loses balance and hits the ground.
- The way you hold your body when sitting or standing.
15 Clues: To stop activity and relax. • Being in good physical shape. • Having little fat on the body. • A session of physical exercise. • To travel on a bicycle or horse. • Another word for riding a bicycle. • To make muscles or the body stronger. • The ability to stay steady and not fall. • Physical harm to the body, like cuts or bruises. • ...
LETS GET MOVING! 2023-04-16
Across
- Exercise with one foot forward and one foot back with bent knees
- Exercise with feet spread apart with bent legs
- Object you hold to work on strengthening muscles
- Exercise position with hands and feet on floor
- Shoes to wear while exercising
Down
- Exercise with jumping out and in with arms above
- Fast version of marching in place
- Something you should always do after exercising
- Position with hands and feet on floor and belly to the sky
- Motion with arms to warm up shoulders
10 Clues: Shoes to wear while exercising • Fast version of marching in place • Motion with arms to warm up shoulders • Exercise with feet spread apart with bent legs • Exercise position with hands and feet on floor • Something you should always do after exercising • Exercise with jumping out and in with arms above • Object you hold to work on strengthening muscles • ...
Fitness and Exercise 2 2021-08-27
10 Clues: exercise • get ready. • physically fit • the human form. • happening every day • run at a slow, steady pace • healthy and in good physical shape • heavy object you lift for exercise. • physical activity done to stay healthy. • do something many times so that you’ll become good at it.
Physical Health 2021-09-19
Across
- the ability to bend and twist
- the type of health related to your body
- the ability to be active for a long time
- the amount of force that muscles apply
- the type of health related to relationships
Down
- the type of health related to your mind
- having to do with you relationship with God
- the type of health related to your feelings
- how hard you exercise
- how long you exercise
- how often you exercise
- the title of this class
12 Clues: how hard you exercise • how long you exercise • how often you exercise • the title of this class • the ability to bend and twist • the amount of force that muscles apply • the type of health related to your mind • the type of health related to your body • the ability to be active for a long time • having to do with you relationship with God • ...
Sports for a Healthy Mental Health of Teenagers 2025-07-27
Across
- A symbol of victory or achievement
- Physical activity that boosts heart rate and endurance
- Exercise that builds muscle strength
- Feeling of worry or stress
- A positive emotion that sports can increase
Down
- A healthy _______ supports both body and mind
- Good _______ helps mental and physical recovery
- Setting a goal and working toward it helps build this
- Footwear worn during exercise
- The brain’s emotional state
- Sports teach the value of this—working with others
- A practice for relaxation and mindfulness
12 Clues: Feeling of worry or stress • The brain’s emotional state • Footwear worn during exercise • A symbol of victory or achievement • Exercise that builds muscle strength • A practice for relaxation and mindfulness • A positive emotion that sports can increase • A healthy _______ supports both body and mind • Good _______ helps mental and physical recovery • ...
Wortschatz 1 exercise 2022-09-02
Geography Vocabulary Exercise 2020-11-03
Across
- cutting down and clearing away trees.
- a Brazilian dance with African influences. Carnival takes place to this music.
- a martial art and dance that developed in Brazil from African origins.
- Ruled many Latin American countries throughout the 20th century.
- the most colorful feast day in Brazil. In Rio de Janeiro, people in costumes ride on floats through the streets.
- place from which important ideas spread. Usually, it is the heartland or place of origin of a major culture.
- Plain of South America. Areas of grasslands and rich soil.
Down
- Part of a chain of mountain ranges that run through the western portion of North, Central, and South America.
- Factors that make people leave rural areas.
- causes the temperature of the atmosphere to begin to rise, and weather patterns start to change.
- trade is important because of it. Cuts through the land bridge and connects the Atlantic and Pacific oceans.
- new political party, which arose in Mexico in 1929.
- wide range of plant and animal species.
- Music, developed in Jamaica in the 1960s. These songs deal with social problems and religion.
- A process of breaking up large landholdings and giving portions of the land to land-poor peasant farmers.
15 Clues: cutting down and clearing away trees. • wide range of plant and animal species. • Factors that make people leave rural areas. • new political party, which arose in Mexico in 1929. • Plain of South America. Areas of grasslands and rich soil. • Ruled many Latin American countries throughout the 20th century. • ...
Rats revenge exercise 2013-01-11
Rats revenge exercise 2013-01-11
The Exercise Crossword 2017-06-02
Across
- storage of glucose
- you breathe it to survive
- also known as carbs
- You start to get it after having large amounts of stored energy
- soccer, hockey, cricket
- You need it to do anything
- you get a certain number of it for different foods
- you use it to move
- biking, swimming, running
Down
- Found in meat, nuts, and beans
- simple sugar you need to create energy
- you should be doing this for at least 60 minutes a day
- vital organ
- ( muscles ) get stronger when you do aerobic exercises
- you drink it to survive
15 Clues: vital organ • storage of glucose • you use it to move • also known as carbs • soccer, hockey, cricket • you drink it to survive • you breathe it to survive • biking, swimming, running • You need it to do anything • Found in meat, nuts, and beans • simple sugar you need to create energy • you get a certain number of it for different foods • ...
Irregular Words Exercise 2022-03-25
Health-Related Exercise 2022-05-11
Across
- this test measures lower body flexibility
- this test measures lower body strength and power
- this test measures upper body endurance
- the ratio of fat versus muscle
- the ability to move through a full range
- this test measures body composition poorly
- this test measures lower body endurance
- the ability to create force over a long time
- this is not a health related fitness skill
Down
- the ability to use oxygen well
- this test measures upper body flexibility
- this teast can be done by Miss Katie
- the ability to create force upon an object
- the ability to move an object quickly
- this test measures cardio fitness
15 Clues: the ability to use oxygen well • the ratio of fat versus muscle • this test measures cardio fitness • this teast can be done by Miss Katie • the ability to move an object quickly • this test measures upper body endurance • this test measures lower body endurance • the ability to move through a full range • this test measures lower body flexibility • ...
HighMark- Exercise 1 2026-01-19
Across
- Training docs on claim processing
- An organization (such as a group practice, hospital, or pharmacy) that receives payment for medical services provided to a beneficiary by its affiliated health care practitioners
- Log A place to put a note
- An HRP environment
- Physician who order the service.
- ID A 14-digit number
- Used to view previously paid/denied claims within HRP
Down
- Beds, canes, crutches, test strips, etc.
- Codes Codes used to describe tests, surgeries, evaluations, and any other medical procedure performed by a healthcare provider on a patient – these codes are more detailed and specific than HCPCS
- The employee/member of the plan.
- Provides member information such as member ID, supplier (place of service where rending physician is located), denial code and repair exception.
- Profession or Institutional
- Is a term to descript the member’s record who is the subscriber of the plan
- An individual healthcare provider who is eligible to render services to a beneficiary.
- Shows the different lines on a claim in HRP.
15 Clues: An HRP environment • ID A 14-digit number • Log A place to put a note • Profession or Institutional • The employee/member of the plan. • Physician who order the service. • Training docs on claim processing • Beds, canes, crutches, test strips, etc. • Shows the different lines on a claim in HRP. • Used to view previously paid/denied claims within HRP • ...
Reviewing Exercise 6 2024-05-06
Across
- we can see a lot of animals in the ...
- someone who catch criminal is a ...
- An Elephant is ... than a mouse
- please, turn off the light if it is bright. you can help to ...
- plastic bottles, boxes and many more can be ... to make new things
- i want to be an ... because i like to explore outer space
Down
- In amusement park, there is a scary fast train. it is called ...
- My mom ... some brownies yesterday
- someone who help doctors in the hospital is a ...
- A giraffe is the ... land animal
- Faisal didn't ... to school yesterday
- English is ... than Math
- we can see historical things in the ...
- They ... soccer last week
- if you reuse plastics bags, you have help to ...
15 Clues: English is ... than Math • They ... soccer last week • An Elephant is ... than a mouse • A giraffe is the ... land animal • My mom ... some brownies yesterday • someone who catch criminal is a ... • Faisal didn't ... to school yesterday • we can see a lot of animals in the ... • we can see historical things in the ... • if you reuse plastics bags, you have help to ... • ...
Warm Up and Cool Down 2026-02-27
Across
- Any form of exercise which increases heart rate and body temperature gradually
- a waste product produced in muscle tissue during strenuous exercise where the anaerobic system is in use
- the act of allowing physiological activity to return to normal gradually after strenuous exercise by engaging in less strenuous exercise
- Time taken to respond to a stimulus
- gradual increases in exercise in order for the body to adapt through overload
- Practicing or rehearsing common movement patterns and skills that will be used in the activity
- Movements that show a change of speed and direction
Down
- any adaptation that takes place as a result of training will be lost if you stop training
- The component of a warm-up that helps to increase the range of movement around a joint.
- Gradually lowering heart rate and the body’s temperature.
- The training must be matched to the needs of the sporting action and individual
- greater than normal stress that is applied on the body for training adaptations to take place
- should be dynamic (moving, not held) for a warm-up, such as high knees to stretch hamstrings, heel flicks to stretch quadriceps and side-steps to stretch groins.
- prepatory exercises to prepare the mind and body for physical activity
14 Clues: Time taken to respond to a stimulus • Movements that show a change of speed and direction • Gradually lowering heart rate and the body’s temperature. • prepatory exercises to prepare the mind and body for physical activity • gradual increases in exercise in order for the body to adapt through overload • ...
Practicing & Maintaining a Healthy Lifestyle 2024-01-02
10 Clues: Cardio Exercise • Flexible Exercise • An activity you enjoy • Helps with weight loss • Keeps your body hydrated • Practice of being present • Leafy Greens for a balanced diet • Requires 7-9 hours during bedtime • Number ounces glasses of water to drink a day • Healthy food that has natural sugars and vitamins
KNPE 201: Exam 3 Review 2013-11-14
Across
- ___________ platforms can be used to analyze ground reaction forces during standing, walking, running, and jumping.
- ________________________ learning is the study of how individuals learn skilled movements from practice or experience
- A metabolic measurement cart measures the volume of expired air from an individual's mouth, analyzes the air for oxygen and _________________(2 words) concentrations, and produces assessments of the amount of oxygen consumed and the type of fuel source used to produce energy during rest and exercise.
- Motor __________ is the study of change in motor behavior over a life span and the various processes, which underlie these changes.
- _____________ stratification is the process whereby individuals are individually evaluated for the need to have a physical examination and graded exercise test prior to beginning an exercise program.
- __________ biomechanics is the study of bodies, masses, and forces when they are speeding up or slowing down.
- The narrowing of the opening of the vessel through the buildup of plaque is referred to as coronary ______________________.
- The measurement of oxygen concentration in the blood can be determined using a(n) _____________(2 words).
- __________ translation occurs when all points on a body move in a straight line the same distance, with no change in direction.
- The assessment of an individual's personal risk factors for cardiovascular disease is an important component of protesting and accomplished through completing a ___________ history questionnaire.
Down
- A myocardial ________________ is usually caused by a blockage of blood flow to the heart muscle.
- The division of the body into three imaginary cardinal planes allows for a reference of biomechanical movements into three dimensions known as ______________, frontal, and transverse.
- When individuals are suspected of having heart disease or a cardiovascular abnormality, a(n) __________ machine may be used as part of a comprehensive physical examination.
- ___________ indicate whether an individual is entitled to recognition, or has a right to perform certain functions or actions, and has a defined level of curricular expectation in the area.
- Dual energy _____________ absorptiometry can be used to measure bone density as well as measure body composition.
- A graded exercise test requires an individual to perform exercise that progressively increases in ________________.
- Regular exercise results an increased in _____________________(2 words) consumption that improves health in a person with cardiovascular disease.
- The use of video recordings is an approach for _______ analyzing the mechanics of human movement.
- A decrease in bone mineral density
19 Clues: A decrease in bone mineral density • A myocardial ________________ is usually caused by a blockage of blood flow to the heart muscle. • The use of video recordings is an approach for _______ analyzing the mechanics of human movement. • The measurement of oxygen concentration in the blood can be determined using a(n) _____________(2 words). • ...
Fitness for Seniors 2025-01-20
Across
- The use of force to build muscle strength, often through resistance bands, weights, or bodyweight exercises. Resistance training isn’t just for bodybuilders—it’s for anyone who wants to stay strong.
- The ability of your muscles and joints to move through their full range of motion. Think of flexibility as your body's way of saying, "Yes, I can reach that top shelf without a ladder!"
- Short for cardiovascular exercise, it refers to activities that get your heart pumping and improve blood circulation, like walking, dancing, or swimming.
- A regular set of activities or exercises followed consistently over time. A fitness routine doesn’t have to be rigid—it can be flexible and fit your lifestyle.
- Chemicals produced by your brain during exercise that make you feel good. They’re like your body’s natural happiness boosters, turning a walk or workout into a mood-lifting experience.
- A condition that weakens bones, making them more likely to break. Regular weight-bearing exercises can help maintain bone density and reduce the risk of osteoporosis.
- The natural process of growing older. Aging doesn’t mean giving up on fitness; it means adapting your activities to meet your changing needs and capabilities.
- The capacity of your muscles to exert force. Building strength doesn’t mean lifting giant weights; it can be as simple as carrying groceries or doing a set of wall push-ups.
- The process of allowing your body to rest and repair after physical activity. Recovery days are when your muscles rebuild, making you stronger for your next workout.
- Chi A form of exercise combining gentle movements, balance, and deep breathing. Tai Chi is often described as meditation in motion, perfect for improving coordination and calming the mind.
Down
- The inner drive to start and stick with something, like a fitness routine. Motivation isn’t always about feeling ready; sometimes, it’s about showing up and letting action create momentum.
- A type of exercise that increases oxygen flow in the body, often involving rhythmic movements like stepping, jumping, or dancing to music.
- The ability to maintain your body’s stability, whether standing still or moving. Balance exercises help prevent falls and improve coordination, keeping you steady on your feet.
- The process of providing your body with enough water to function properly. Staying hydrated is like oiling a machine—it keeps everything running smoothly, especially during exercise.
- Any physical activity that improves or maintains physical fitness and health. Exercise can be as simple as a brisk walk or as playful as dancing in your living room.
- The condition of being physically healthy and strong, achieved through regular exercise and good nutrition. Fitness isn't about extreme workouts but finding enjoyable ways to move your body and stay active.
- The points where two bones meet, allowing movement. Keeping your joints healthy through low-impact exercises is crucial for staying mobile as you age.
- The act of doing something regularly and without giving up. In fitness, consistency is the secret ingredient to long-term success, even if it’s just 10 minutes a day.
- The position in which you hold your body when sitting, standing, or moving. Good posture isn’t just about looking confident; it also reduces strain on your muscles and joints.
- The process of providing your body with the necessary food and nutrients to function and stay healthy. Nutrition and fitness go hand in hand for overall well-being.
20 Clues: A type of exercise that increases oxygen flow in the body, often involving rhythmic movements like stepping, jumping, or dancing to music. • The points where two bones meet, allowing movement. Keeping your joints healthy through low-impact exercises is crucial for staying mobile as you age. • ...
week 8 exercise planning 2022-03-23
Across
- exercise without new oxygen
- gentle bouncing motion, not held, full ROM
- setting resistance to higher than your normal limits
- exaggerated movement, prepares muscles/joints for the activity
- how often you work out
- ability of joint to go through a full range of motion
Down
- going way beyond your exercise level, overexertion
- ability for muscles to continuously contract
- exercise while the body is producing new oxygen
- slow stretches
- amount of force exerted from one set of muscle movements
- % of max heartrate/workload
12 Clues: slow stretches • how often you work out • exercise without new oxygen • % of max heartrate/workload • gentle bouncing motion, not held, full ROM • ability for muscles to continuously contract • exercise while the body is producing new oxygen • going way beyond your exercise level, overexertion • setting resistance to higher than your normal limits • ...
Physical Health 2021-09-19
Across
- the ability to bend and twist
- the type of health related to your body
- the ability to be active for a long time
- the amount of force that muscles apply
- the type of health related to relationships
Down
- the type of health related to your mind
- having to do with you relationship with God
- the type of health related to your feelings
- how hard you exercise
- how long you exercise
- how often you exercise
- the title of this class
12 Clues: how hard you exercise • how long you exercise • how often you exercise • the title of this class • the ability to bend and twist • the amount of force that muscles apply • the type of health related to your mind • the type of health related to your body • the ability to be active for a long time • having to do with you relationship with God • ...
Exercise and Heart Rate 2020-09-20
Across
- this is a low form of exercise that we can do with our dogs
- we measure this to check our heart rates
- by joining a _ _ _ _ we can motivate each other to exercise
- the normal heart rate is _ _ _ _ _ to 1 hundred beats per minute
- exercise helps to reduce this
Down
- health officials say we should exercise for this many minutes per day
- good posture helps to reduce pain here
- doing more excise will help us to do this better
- a type of exercise done in water
9 Clues: exercise helps to reduce this • a type of exercise done in water • good posture helps to reduce pain here • we measure this to check our heart rates • doing more excise will help us to do this better • this is a low form of exercise that we can do with our dogs • by joining a _ _ _ _ we can motivate each other to exercise • ...
KNPE 201: Exam 3 Review 2013-11-14
Across
- The measurement of oxygen concentration in the blood can be determined using a(n) _____________(2 words).
- The use of video recordings is an approach for _______ analyzing the mechanics of human movement.
- Regular exercise results an increased in _____________________(2 words) consumption that improves health in a person with cardiovascular disease.
- A decrease in bone mineral density
- ___________ platforms can be used to analyze ground reaction forces during standing, walking, running, and jumping.
- The narrowing of the opening of the vessel through the buildup of plaque is referred to as coronary ______________________.
- A myocardial ________________ is usually caused by a blockage of blood flow to the heart muscle.
- Dual energy _____________ absorptiometry can be used to measure bone density as well as measure body composition.
- _____________ stratification is the process whereby individuals are individually evaluated for the need to have a physical examination and graded exercise test prior to beginning an exercise program.
Down
- ___________ indicate whether an individual is entitled to recognition, or has a right to perform certain functions or actions, and has a defined level of curricular expectation in the area.
- When individuals are suspected of having heart disease or a cardiovascular abnormality, a(n) __________ machine may be used as part of a comprehensive physical examination.
- ________________________ learning is the study of how individuals learn skilled movements from practice or experience
- __________ biomechanics is the study of bodies, masses, and forces when they are speeding up or slowing down.
- The assessment of an individual's personal risk factors for cardiovascular disease is an important component of protesting and accomplished through completing a ___________ history questionnaire.
- Motor __________ is the study of change in motor behavior over a life span and the various processes, which underlie these changes.
- A graded exercise test requires an individual to perform exercise that progressively increases in ________________.
- The division of the body into three imaginary cardinal planes allows for a reference of biomechanical movements into three dimensions known as ______________, frontal, and transverse.
- A metabolic measurement cart measures the volume of expired air from an individual's mouth, analyzes the air for oxygen and _________________(2 words) concentrations, and produces assessments of the amount of oxygen consumed and the type of fuel source used to produce energy during rest and exercise.
- __________ translation occurs when all points on a body move in a straight line the same distance, with no change in direction.
19 Clues: A decrease in bone mineral density • A myocardial ________________ is usually caused by a blockage of blood flow to the heart muscle. • The use of video recordings is an approach for _______ analyzing the mechanics of human movement. • The measurement of oxygen concentration in the blood can be determined using a(n) _____________(2 words). • ...
Body Movements 2023-12-13
Across
- The quality or state of being physically strong.
- A session of physical exercise or training.
- Short for cardiovascular, related to exercises that promote a healthy heart and circulatory system.
- The ability to move quickly and easily with coordination.
- The ability to withstand prolonged effort or strain.
- The act of doing something again, often used in the context of repeating a specific exercise.
Down
- The process of providing adequate fluids to the body during physical activity to maintain proper function.
- The ability to maintain stability and remain upright.
- Physical activity done to improve health, fitness, or strength.
- The ability to sustain prolonged physical or mental effort.
- A series of exercises performed after physical activity to gradually decrease heart rate and cool the body.
- To extend or straighten one's body or a part of one's body to its full length, typically to prepare for physical activity.
- A preparatory exercise routine to enhance physical performance and prevent injury.
- The quality of bending easily without breaking.
- The state of being physically healthy and in good shape.
15 Clues: A session of physical exercise or training. • The quality of bending easily without breaking. • The quality or state of being physically strong. • The ability to withstand prolonged effort or strain. • The ability to maintain stability and remain upright. • The state of being physically healthy and in good shape. • ...
Recreation Professionals of Ontario 2018-02-28
Across
- Entertained feeling (9)
- What physical activity does all residents do in the morning? (8)
- A feeling of contentment, joy or satisfaction (9)
- Oriental exercise system with slow, controlled movements (6)
- What do the following activities have in common: Exercise, Ball Game, Fitness for me, TaiChi(8)
- PARTY a party to celebrate someone's birthday (13)
- Something performed for recreation or exercise (8)
- Which religious group visits us on the third Sunday each month on all floors? (8)
- What summer activity happens outside second floor balcony? (6)
Down
- The pleasure of having a good time (9)
- Idleness (10)
- Happy celebration (9)
- Tea party for social gatherings (9)
- Make it and bake it (7)
- Pastime, leisure interest (5)
15 Clues: Idleness (10) • Happy celebration (9) • Entertained feeling (9) • Make it and bake it (7) • Pastime, leisure interest (5) • Tea party for social gatherings (9) • The pleasure of having a good time (9) • A feeling of contentment, joy or satisfaction (9) • Something performed for recreation or exercise (8) • PARTY a party to celebrate someone's birthday (13) • ...
Cardiovascular Physiology 2024-10-27
Across
- excess causes heart to become dilated and flaccid
- ______ law/mechanism- the heart pumps what the heart gets
- load against which the muscle exerts contractile force
- transport of O2, transport nutrients, regulate body temp
- state ____ exercise will dilate blood vessels
- ____ exercise will cause increase in systole, mean and diastole with increase in Q
- degree of tension on the heart muscle when it begins contraction
Down
- ____ valves between atria and ventricles
- _____ exercise will increase peripheral resistance to blood flow
- ____ innervation, causes the release of epinephrine and norepinephrine
- excess causes spastic contraction
- _____ innervation, ACh released
- thicker walled, stronger contraction
- SA node -> AV node (pause) -> bundle of His -> R and L bundle branches -> Purkinje fibers
- ____ period of cardiac muscle
15 Clues: ____ period of cardiac muscle • _____ innervation, ACh released • excess causes spastic contraction • thicker walled, stronger contraction • ____ valves between atria and ventricles • state ____ exercise will dilate blood vessels • excess causes heart to become dilated and flaccid • load against which the muscle exerts contractile force • ...
Healthy life 2021-06-04
Across
- Animal protein
- Organ that pumps your blood
- Common exercise where you have to keep your body in a prone position
- Micro elements that body needs
- Source of cellulose for our body
- Raising and lowering the body using the arms
- Type of disease you can have if you eat lots of fatty foods
- Group at the top of the food guide pyramid
Down
- What your body cells need?
- You have to ... every day to get fit
- Organ, which is subject to damage when you smoke
- You have to change your ... to lose weight
- You have to drink this at least 2l a day
- Number of hours you should get of sleep each night
- If you exercise, they become more flexible
15 Clues: Animal protein • What your body cells need? • Organ that pumps your blood • Micro elements that body needs • Source of cellulose for our body • You have to ... every day to get fit • You have to drink this at least 2l a day • You have to change your ... to lose weight • If you exercise, they become more flexible • Group at the top of the food guide pyramid • ...
Revision Exercise 29102020 2020-10-28
Irregular Words Exercise 2022-03-25
Exercise your brain 2021-06-02
Across
- lacking physical strength, especially as a result of age or illness
- very old or old-fashioned
- say something suddenly and without careful consideration
- having a sharply strong taste or smell
- having or showing the ability to speak fluently
- give special importance or value to something in speaking or writing
- give strength or energy to
Down
- extremely beautiful and delicate
- feeling or expressing great happiness and triumph
- To make something more showy or impressive.
- very sharp
- full of danger or risk
- showing a lack of courage or confidence
- deny the truth of a statement by asserting the opposite
- smooth and glossy
15 Clues: very sharp • smooth and glossy • full of danger or risk • very old or old-fashioned • give strength or energy to • extremely beautiful and delicate • having a sharply strong taste or smell • showing a lack of courage or confidence • To make something more showy or impressive. • having or showing the ability to speak fluently • feeling or expressing great happiness and triumph • ...
Vocabulary Exercise 2 2021-09-14
Across
- strong, hardy and solid
- hairstyling
- leather shoe with decorative perforations
- similar to or looks alike
- to persuade to do something illegal
- unyielding, firm or unlikely to change mind
- a long, large, pointed tooth that sticks out from the mouth of some animals
- obviously bad
Down
- leaning or caused to believe in a particular way
- to feel embarrassed or uncomfortable
- to criticize with insults
- argument or debate
- refined in manner, polished, or elegant
- marvelous
- to remove or take off a piece of clothing
15 Clues: marvelous • hairstyling • obviously bad • argument or debate • strong, hardy and solid • to criticize with insults • similar to or looks alike • to persuade to do something illegal • to feel embarrassed or uncomfortable • refined in manner, polished, or elegant • leather shoe with decorative perforations • to remove or take off a piece of clothing • ...
Word Puzzle Exercise 2016-02-08
Across
- intentional deception of a person or entity by another made for monetary or personal gain.
- except to talk about process by which proposed laws, treaties, and agreements are officially recognized.
- Contracts in which the offeror requires that the offeree indicate acceptance by performing his or her obligations under the contract.
- capable of being nullified or invalidated.
- The party who communicates a serious, definite offer.
- a voluntarily arrangement between two or more parties that is enforceable at law as a binding legal agreement.
- A proposal by an offeror to do something, provided the offeree does something in return.
Down
- the revocation, cancellation, or repeal of a law, order, or agreement.
- Contracts in which the offer implies that it can be accepted by giving a promise instead of performing the contracted-for act.
- A change the offeree makes to the offeror’s terms.
- The right to withdraw an offer before it is accepted.
- the action of consenting to receive or undertake something offered.
- threats, violence, constraints, or other action brought to bear on someone to do something against their will or better judgment
- A binding contract in which the offeree gives the offeror something of value in return for a promise to keep the offer open.
- The party to whom an offer is made.
15 Clues: The party to whom an offer is made. • capable of being nullified or invalidated. • A change the offeree makes to the offeror’s terms. • The right to withdraw an offer before it is accepted. • The party who communicates a serious, definite offer. • the action of consenting to receive or undertake something offered. • ...
