exercise Crossword Puzzles
Benefits of Physical Activity 2025-01-21
Across
- Physical activity fosters a sense of belonging within this, collective group, often formed in team sports
- Physical activity improves this cognitive ability, essential for learning and staying focused
- Engaging in cardiovascular exercise strengthens this vital organ, ensuring efficient blood circulation
- Group exercise helps create these bonds, often turning workout partners into lifelong companions
- Physical activity acts as a buffer against this overwhelming and persistent feeling of unease
Down
- Participating in group activities fosters this profound sense of unity and shared purpose
- Managing these intense reactions becomes easier with regular activity, enhancing emotional stability
- A holistic sense of inner peace and alignment, often cultivated through regular exercise
- Aerobic activities trigger the release of these neurotransmitters, improving mood and reducing pain perception
- Regular exercise reduces the likelihood of developing this condition, characterized by insulin resistance
- Practices like yoga encourage this state of awareness, promoting clarity and reducing distractions
11 Clues: A holistic sense of inner peace and alignment, often cultivated through regular exercise • Participating in group activities fosters this profound sense of unity and shared purpose • Physical activity improves this cognitive ability, essential for learning and staying focused • ...
another fun puzz 2021-11-03
Across
- green 8 bit sidekick
- "it ain't gettin' any _____!"
- used to eat doritos and cheetos by adam
- tasty central IL sandwich shop
- adam spilled oil with this implement
Down
- tasty marshmellow treat
- adam likes this exercise, melissa does not
- what we call shelled reptiles
- channel jim wheeler often buys things from
- large lipped actor
- melissa likes this exercise, adam does not
- what melissa has stolen recently
- one of adam's least favorite foods
- type of calico ranger is
14 Clues: large lipped actor • green 8 bit sidekick • tasty marshmellow treat • type of calico ranger is • what we call shelled reptiles • "it ain't gettin' any _____!" • tasty central IL sandwich shop • what melissa has stolen recently • one of adam's least favorite foods • adam spilled oil with this implement • used to eat doritos and cheetos by adam • ...
Chapter 7 Vocab 2021-09-16
Across
- An increase in the size of muscle tissue.
- A gradual, slow stretching of the muscle through the entire range of motion, then holding the position for 20 to 30 seconds.
- An activity that causes the muscle to contract and shorten.
- An activity that puts an increased demand on the lungs, heart, and other body systems; also known as aerobic or endurance training.
- A type of exercise in which a machine is used to control the speed of contraction within the range of motion.
- A program, beginning six to eight weeks prior to sports participation, that allows the body to gradually adapt to the demands to be placed on it.
- A form of dynamic exercise accomplished utilizing a training partner.
- An activity that causes tension in the muscle to increase but does not cause the muscle to shorten.
- The use of 6 to 10 strength exercises completed one right after another; each exercise is done by performing a specific number of repetitions or for a specific period of time before moving to the next exercise.
- A rhythmical, bouncing action that stretches the muscles a little further each time. Once a popular technique, this form of stretching is rarely used today. Especially when the muscles are cold, ballistic stretching was responsible for increased injuries.
- Fiber in a motor unit that requires a long period of time to generate force; these fibers are resistant to fatigue.
Down
- A combined relaxing and contracting of the muscles; an initial isometric contraction against maximum resistance is held at the end of the range of motion, followed by
- Progressive overwork of muscles, at a controlled, increased rate, to achieve consistent gains in strength.
- Fiber in a motor unit that produces quick and forceful contractions; these fibers are easily fatigued.
- The process of muscle atrophy due to disuse, immobilization, or starvation; leads to decreased strength and muscle mass.
- Moving the joints beyond the normal range of motion.
- Weakness and wasting away of muscle tissue.
- A motor nerve plus all the muscle fibers it stimulates.
- The systematic application of exercise stress sufficient to stimulate muscle fatigue, but not so severe that breakdown and injury occur.
- and passive stretching.
- The ability of particular muscle groups to respond to targeted training, so that increased strength is gained in that muscle group only.
- trying to prevent injuries before they occur,through a preventative management program.
- The process of restoring function through programmed exercise, to enable a return to competition.
- A type of training in which muscles are worked until they reach their capacity; once the athlete is able to maintain that capacity, the workload on the muscle is increased to further build strength and endurance.
- The ability of a joint to move freely through its full range of motion.
25 Clues: and passive stretching. • An increase in the size of muscle tissue. • Weakness and wasting away of muscle tissue. • Moving the joints beyond the normal range of motion. • A motor nerve plus all the muscle fibers it stimulates. • An activity that causes the muscle to contract and shorten. • A form of dynamic exercise accomplished utilizing a training partner. • ...
Chapter 7 Vocab 2021-09-16
Across
- An increase in the size of muscle tissue.
- A gradual, slow stretching of the muscle through the entire range of motion, then holding the position for 20 to 30 seconds.
- An activity that causes the muscle to contract and shorten.
- An activity that puts an increased demand on the lungs, heart, and other body systems; also known as aerobic or endurance training.
- A type of exercise in which a machine is used to control the speed of contraction within the range of motion.
- A program, beginning six to eight weeks prior to sports participation, that allows the body to gradually adapt to the demands to be placed on it.
- A form of dynamic exercise accomplished utilizing a training partner.
- An activity that causes tension in the muscle to increase but does not cause the muscle to shorten.
- The use of 6 to 10 strength exercises completed one right after another; each exercise is done by performing a specific number of repetitions or for a specific period of time before moving to the next exercise.
- A rhythmical, bouncing action that stretches the muscles a little further each time. Once a popular technique, this form of stretching is rarely used today. Especially when the muscles are cold, ballistic stretching was responsible for increased injuries.
- Fiber in a motor unit that requires a long period of time to generate force; these fibers are resistant to fatigue.
Down
- A combined relaxing and contracting of the muscles; an initial isometric contraction against maximum resistance is held at the end of the range of motion, followed by
- Progressive overwork of muscles, at a controlled, increased rate, to achieve consistent gains in strength.
- Fiber in a motor unit that produces quick and forceful contractions; these fibers are easily fatigued.
- The process of muscle atrophy due to disuse, immobilization, or starvation; leads to decreased strength and muscle mass.
- Moving the joints beyond the normal range of motion.
- Weakness and wasting away of muscle tissue.
- A motor nerve plus all the muscle fibers it stimulates.
- The systematic application of exercise stress sufficient to stimulate muscle fatigue, but not so severe that breakdown and injury occur.
- and passive stretching.
- The ability of particular muscle groups to respond to targeted training, so that increased strength is gained in that muscle group only.
- trying to prevent injuries before they occur,through a preventative management program.
- The process of restoring function through programmed exercise, to enable a return to competition.
- A type of training in which muscles are worked until they reach their capacity; once the athlete is able to maintain that capacity, the workload on the muscle is increased to further build strength and endurance.
- The ability of a joint to move freely through its full range of motion.
25 Clues: and passive stretching. • An increase in the size of muscle tissue. • Weakness and wasting away of muscle tissue. • Moving the joints beyond the normal range of motion. • A motor nerve plus all the muscle fibers it stimulates. • An activity that causes the muscle to contract and shorten. • A form of dynamic exercise accomplished utilizing a training partner. • ...
Company Mtng 16APR2024 2024-04-10
Across
- This hormone, often termed the "stress hormone," is produced by the adrenal glands and plays a significant role in the body's fight-or-flight response.
- A protein found in wheat, barley, and rye, avoided by individuals with celiac disease or gluten sensitivity.
- Minerals in your body that have an electric charge, important for hydration and muscle function.
- The body's way of cleaning out damaged cells, in order to regenerate newer, healthier cells, a process often associated with fasting.
- A form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and awareness.
- A form of high-intensity interval training that involves 20 seconds of intense effort followed by 10 seconds of rest, repeated for four minutes.
- A protein in red blood cells that transports oxygen from the lungs to the body's tissues and returns carbon dioxide from the tissues back to the lungs.
- Compounds that protect cells from damage caused by free radicals; commonly found in fruits and vegetables.
- Exercise that requires pumping of oxygenated blood by the heart to deliver oxygen to working muscles.
- A protein-rich seed that has become a popular gluten-free choice for a source of fiber, iron, and magnesium.
- The ability to sustain prolonged physical or mental effort, often developed through regular training.
Down
- Compounds produced by plants, found in fruits and vegetables, that are beneficial to human health.
- A type of dietary fiber that aids in digestion and is found in foods like oats and beans, often recommended by nutritionists for gut health.
- Often referred to as detox, a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances.
- A form of exercise that involves explosive movements to develop muscular power, commonly used in athletic training.
- A high-intensity fitness regimen that incorporates elements from several sports and types of exercise.
- A fitness program that combines Latin and international music with dance moves.
- The primary neurotransmitter involved in muscle contraction and movement, crucial for transmitting nerve signals to muscle cells.
- The process by which your body converts what you eat and drink into energy.
- This training method alternates between high-intensity and low-intensity exercise, popularized for its cardiovascular benefits and efficiency.
- Beneficial bacteria that are especially good for your digestive system, often added to yogurts or taken as supplements.
- An essential mineral that plays a crucial role in bone health, recommended by dietitians to prevent osteoporosis; found in dairy products and leafy greens.
- Vitamins and minerals that are essential for proper body functioning, though needed in smaller quantities than macronutrients.
- The process of heat production in organisms, a metabolic process that can influence weight loss and energy expenditure.
- An exercise where one lifts a barbell from the ground to the hips, then lowers it back down, targeting the posterior chain muscles.
25 Clues: The process by which your body converts what you eat and drink into energy. • A fitness program that combines Latin and international music with dance moves. • Minerals in your body that have an electric charge, important for hydration and muscle function. • Compounds produced by plants, found in fruits and vegetables, that are beneficial to human health. • ...
Lauryn's Health Crossword 2019-02-28
Across
- Bad Stress
- Minutes of exercise a teen needs
- Communicable disease can be caused by
- Any movement that uses energy
- Third line of defense
- Common pathogen; example is a common cold
- #1 teen mental health disorder
- "F" in FITT formula
- Comes on suddenly; shows little or no symptoms
- Part of the first line of defense
Down
- Amount of force your muscles can exert
- Alert immune system; second line of defense
- "A" in FAST
- Amount memory increases after 3 months of exercise
- Caused by lack of blood flow due to clogged arteries
- Interruption of blood flow in the brain; lack of oxygen
- Percent of students that feel stress
- A cancer-causing tumor
18 Clues: Bad Stress • "A" in FAST • "F" in FITT formula • Third line of defense • A cancer-causing tumor • Any movement that uses energy • #1 teen mental health disorder • Minutes of exercise a teen needs • Part of the first line of defense • Percent of students that feel stress • Communicable disease can be caused by • Amount of force your muscles can exert • ...
LG Crossword Quiz 2021-05-13
18 Clues: pen • hot • roof • home • lotus • fraud • deceit • saying • bedbug • molding • old age • sweetness • lotus feet • brightness • information • physical exercise • unbroken and dense • need, self-interest
Jay 2023-06-24
FOOD FESTIVAL 2 2017-11-05
18 Clues: музей • среда • четверг • вторник • пятница • удобный • занятие • дневник • карандаш • смеяться • встречать • понедельник • воскресенье • book тетрадь • форма (одежды) • технология (урок) • Education физкультура • you later увидимся, пока
8. What time is it? 2024-07-05
Fitness & Nutrition Crossword 2022-11-07
Across
- All beneficial effects of exercise are reversible if exercise decreases/ceases.
- A substance often referred to as good cholesterol because it carries excess cholesterol out of the blood stream and into the liver for elimination from the body.
- Optimal adaptation requires rest periods to be interspersed with training sessions sufficient that the adaptations caused by the exercise dose can take place.
- For optimal adaptation and to avoid stagnation, overuse, and injury the exercise stimulus must be varied (this does not simply mean changing exercises all the time).
- The ability to control or stabilize the body when a person is standing still or moving.
- The ability to move the body parts swiftly while applying the maximum force of the muscles.
- Fats that are solid at room temperature; found mostly in animal products.
- For continual adaptation overload must be progressive, that is the dose of exercise must increase.
- The ability to use the senses together with body parts during movement.
- Proteins that contain some, but not all, of the essential amino acids.
- A nutrient in starches and sugars that provides energy for the body.
Down
- The ability to reach or respond quickly to what you hear, see, or feel.
- Proteins containing all nine essential amino acids.
- A nutrient that builds, repairs, and maintains body cells.
- A nutrient found in sugars that can be used by the body for energy with little or no change during digestion.
- Optimal benefits occur when programs meet the individual's needs & capacities of participants.
- A substance often referred to as bad cholesterol because it carries cholesterol that is most likely to deposit in the arteries.
- A nutrient found in starches such as breads, vegetables, and grains, that provides the body with energy; made of long chains of simple sugar.
- The ability to move your body or parts of your body swiftly.
- The ability to change and control the direction and position of the body while maintaining a constant, rapid motion.
- The study of nutrients in food and how the body uses them.
- For adaptation to occur the volume of exercise must overload the body in some way in line with the capacity of the individual to cope with that overload.
- Fats, such as vegetable oil, that are in liquid form at room temperature.
- A fat like substance found in animal cells and some foods, such as meats, dairy products, and egg yolks.
- A nutrient needed for growth and repair of body cells.
- Carries the other nutrients to your cells, carries away waste, and help regulate body temperature.
- A nutrient that performs many functions in regulating the activities of cells.
- Nutrients that provide energy, help growth and repair of cells, and dissolve and carry certain vitamins and carry them to body cells.
- The training stimulus must be specific to the client's desired outcomes.
- Continuing to work out on a regular basis.
30 Clues: Continuing to work out on a regular basis. • Proteins containing all nine essential amino acids. • A nutrient needed for growth and repair of body cells. • A nutrient that builds, repairs, and maintains body cells. • The study of nutrients in food and how the body uses them. • The ability to move your body or parts of your body swiftly. • ...
Chapter 7 2021-09-16
Across
- A motor nerve plus all the muscle fibers it stimulates.
- Weakness and wasting away of muscle tissue.
- The ability of particular muscle groups to respond to targeted training, so that increased strength is gained in that muscle group only.
- An activity that causes tension in the muscle to increase but does not cause the muscle to shorten.
- An activity that causes the muscle to contract and shorten.
- The ability of a joint to move freely through its full range of motion.
- A gradual, slow stretching of the muscle through the entire range of motion, then holding the position for 20 to 30 seconds.
- The use of 6 to 10 strength exercises completed one right after another; each exercise is done by performing a specific number of repetitions or for a specific period of time before moving to the next exercise.
- A rhythmical, bouncing action that stretches the muscles a little further each time. Once a popular technique, this form of stretching is rarely used today. Especially when the muscles are cold, ballistic stretching was responsible for increased injuries.
- Progressive overwork of muscles, at a controlled, increased rate, to achieve consistent gains in strength.
Down
- A program, beginning six to eight weeks prior to sports participation,that allows the body to gradually adapt to the demands to be placed on it.
- An activity that puts an increased demand on the lungs, heart, and other body systems; also known as aerobic or endurance training.
- A form of dynamic exercise accomplished utilizing a training partner.
- A type of exercise in which a machine is used to control the speed of contraction within the range of motion.
- A type of training in which muscles are
- Fiber in a motor unit that produces quick and forceful contractions; these fibers are easily fatigued.
- The process of muscle atrophy due to disuse, immobilization, or starvation; leads to decreased strength and muscle mass.
- until they reach their capacity; once the athlete is able to maintain that capacity, the workload on the muscle is increased to further build strength and endurance.
- Programmed exercise program designed to return an athlete to fitness and competition.
- Trying to prevent injuries before they occur, through a preventative management program
- Fiber in a motor unit that requires a long period of time to generate force; these fibers are resistant to fatigue.
- A combined relaxing and contracting of the muscles; an initial isometric contraction against maximum resistance is held at the end of the range of motion, followed by relaxation and passive stretching.
- The systematic application of exercise stress sufficient to stimulate muscle fatigue, but not so severe that breakdown and injury occur.
- An increase in the size of muscle tissue.
- Moving the joints beyond the normal range of motion.
25 Clues: A type of training in which muscles are • An increase in the size of muscle tissue. • Weakness and wasting away of muscle tissue. • Moving the joints beyond the normal range of motion. • A motor nerve plus all the muscle fibers it stimulates. • An activity that causes the muscle to contract and shorten. • ...
Equine Exercise Physiology Midterm Exam Crossword 2024-10-07
Across
- Lactate accumulation can contribute to this.
- Bone responds to applied loads in a process called ___________.
- The functional unit of muscle contraction.
- The energy-carrying molecule needed for contraction of skeletal muscle.
- This organ contracts when horses exercise, releasing many red blood cells into circulation.
- A response to training that increases delivery of oxygen to working muscle.
- Reducing training intensity before a major competition.
- Use of a heart rate __________ can help control workload during exercise.
- Energy generation using these pathways is inefficient but fast.
- Phase II of a conditioning program is also known as “__________ work”.
- Transmit forces generated from the muscle to the bone to elicit movement.
- This increases when horses begin to exercise.
- Movement happens when horses convert chemical energy into ____________ energy.
- Bone-forming cells.
- Working on an ___________ can increase workload on a treadmill without increasing speed.
- Type I fibers are known as “________ twitch” fibers.
- A _____ horse will perform the same speed at a lower heart rate than an un____ horse.
- Fermentation of forage in the hindgut yields these fatty acids, which can be used as a fuel source to convert into ATP.
- The storage form of glucose found in the liver and skeletal muscle.
- The bronchi and lungs are parts of the __________ respiratory tract.
- Range of ambient temperatures within which the horse can maintain core temperature without having to expend energy to increase or decrease core temperature.
- Muscle bundles made up of muscle fibers.
- The energy pathway used when horses are walking.
- The amount of air inhaled or exhaled in a single breath.
- This usually takes longer to return to baseline after exercise than heart rate.
- Volume of workload is a function of duration, frequency, and ________.
Down
- Cardiac output is a function of heart rate and this parameter.
- When creating a conditioning program, you must make sure to provide for adequate ______.
- This kind of training uses multiple exercise bouts separated by relatively short rest.
- One of the four principles of a conditioning program.
- Sweating and respiratory heat loss remove heat via ___________.
- Horses can lose large amounts of this via sweating.
- Putting a fan in front of a horse on a treadmill will help dissipate heat via ___________.
- These vessels carry oxygenated blood away from the heart.
- One reason we would perform a standardized exercise test would be to _______ fitness.
- The chamber of the heart that pumps oxygenated blood to the body.
- A protein in skeletal muscle that binds to oxygen.
- This protein helps reduce friction from tack and aid in cooling by laying down the hair coat.
- The smallest blood vessels in the circulatory system, where gas exchanges happens.
- During cantering or galloping, the horse takes one __________ per stride.
40 Clues: Bone-forming cells. • Muscle bundles made up of muscle fibers. • The functional unit of muscle contraction. • Lactate accumulation can contribute to this. • This increases when horses begin to exercise. • The energy pathway used when horses are walking. • A protein in skeletal muscle that binds to oxygen. • Horses can lose large amounts of this via sweating. • ...
Mental Health Crossword 2023-07-11
Across
- a state of emotional or physical strain
- feelings of worry, fear and uncertainty
- take care of your mind, body and ____
- don't _____, be happy
- feeling sad and hopeless
- exercise for the mind
- hostile or violent behaviour towards others
- the opposite of positivity
Down
- the quality of being thankful
- hormones that lift your mood
- self-esteem makes for a _________ person
- a heavy feeling of not being able to cope
- avoiding social events and activities
- anxiety can lead to a ____ attack
- exercise for mind and body
- ability to share feelings of another person
- not being able to sleep
- a disorder relating to a shocking or dangerous event
18 Clues: don't _____, be happy • exercise for the mind • not being able to sleep • feeling sad and hopeless • exercise for mind and body • the opposite of positivity • hormones that lift your mood • the quality of being thankful • anxiety can lead to a ____ attack • take care of your mind, body and ____ • avoiding social events and activities • a state of emotional or physical strain • ...
Sport 2023-06-01
Across
- You play football on this type of ground.
- Football fans are called ……………….
- To do this sport you need a bicycle .
- Doing sport and exercise keeps you ……………….
- This is the name for the group of people who play a sport together.
Down
- When horse riding, you need to sit on this.
- Run very fast for 100m .
- After doing some exercise,it’s important to ……………down.
- you need this equipment to play tennis.
- Always do this before doing any strenuous exercise. ……… up.
10 Clues: Run very fast for 100m . • Football fans are called ………………. • To do this sport you need a bicycle . • you need this equipment to play tennis. • You play football on this type of ground. • Doing sport and exercise keeps you ………………. • When horse riding, you need to sit on this. • After doing some exercise,it’s important to ……………down. • ...
FOOD FESTIVAL 1 2017-11-05
18 Clues: среда • музей • пятница • четверг • удобный • вторник • занятие • дневник • смеяться • карандаш • встречать • воскресенье • понедельник • book тетрадь • форма (одежды) • технология (урок) • Education физкультура • you later увидимся, пока
Taking Care of Pets 2024-02-21
Equine Exercise Physiology Midterm Exam Crossword 2024-10-08
Across
- A response to training that increases delivery of oxygen to working muscle.
- Movement happens when horses convert chemical energy into ____________ energy.
- When creating a conditioning program, you must make sure to provide for adequate ______.
- Fermentation of forage in the hindgut yields these fatty acids, which can be used as a fuel source to convert into ATP.
- The chamber of the heart that pumps oxygenated blood to the body.
- Energy generation using these pathways is inefficient but fast.
- The amount of air inhaled or exhaled in a single breath.
- The functional unit of muscle contraction.
- During cantering or galloping, the horse takes one __________ per stride.
- These vessels carry oxygenated blood away from the heart.
- The smallest blood vessels in the circulatory system, where gas exchanges happens.
- The bronchi and lungs are parts of the __________ respiratory tract.
- This increases when horses begin to exercise.
- Lactate accumulation can contribute to this.
- This protein helps reduce friction from tack and aid in cooling by laying down the hair coat.
- This organ contracts when horses exercise, releasing many red blood cells into circulation.
- Range of ambient temperatures within which the horse can maintain core temperature without having to expend energy to increase or decrease core temperature.
Down
- Bone responds to applied loads in a process called ___________.
- Reducing training intensity before a major competition.
- Working on an ___________ can increase workload on a treadmill without increasing speed.
- Use of a heart rate __________ can help control workload during exercise.
- Cardiac output is a function of heart rate and this parameter.
- A _____ horse will perform the same speed at a lower heart rate than an un____ horse.
- Phase II of a conditioning program is also known as “__________ work”.
- The storage form of glucose found in the liver and skeletal muscle.
- Volume of workload is a function of duration, frequency, and ________.
- Sweating and respiratory heat loss remove heat via ___________.
- This usually takes longer to return to baseline after exercise than heart rate.
- Type I fibers are known as “________ twitch” fibers.
- Muscle bundles made up of muscle fibers.
- One of the four principles of a conditioning program.
- One reason we would perform a standardized exercise test would be to _______ fitness.
- Horses can lose large amounts of this via sweating.
- The energy pathway used when horses are walking.
- Bone-forming cells.
- Transmit forces generated from the muscle to the bone to elicit movement.
- The energy-carrying molecule needed for contraction of skeletal muscle.
- A protein in skeletal muscle that binds to oxygen.
- This kind of training uses multiple exercise bouts separated by relatively short rest.
- Putting a fan in front of a horse on a treadmill will help dissipate heat via ___________.
40 Clues: Bone-forming cells. • Muscle bundles made up of muscle fibers. • The functional unit of muscle contraction. • Lactate accumulation can contribute to this. • This increases when horses begin to exercise. • The energy pathway used when horses are walking. • A protein in skeletal muscle that binds to oxygen. • Horses can lose large amounts of this via sweating. • ...
Unit 4 - :Lesson 2 + 3 2022-03-01
16 Clues: son • only • uncle • rubber • younger • parents • to live • subject • to study • daughter • corridor • assembly • paragraph • mathematics • grandparents • exercise book
Verbs list 1 2023-02-24
HW 2023-05-19
16 Clues: пульс • кровь • качать • дышать • легкие • сердце • капитан • запястье • кислород • спортсмен • упражнение • циркуляция • сердцебиение • углекислый газ • тренер, наставник • постоянный, неизменный
Mental Health Crossword 2023-07-11
Across
- a state of emotional or physical strain
- feelings of worry, fear and uncertainty
- take care of your mind, body and ____
- don't _____, be happy
- feeling sad and hopeless
- exercise for the mind
- hostile or violent behaviour towards others
- the opposite of positivity
Down
- the quality of being thankful
- hormones that lift your mood
- self-esteem makes for a _________ person
- a heavy feeling of not being able to cope
- avoiding social events and activities
- anxiety can lead to a ____ attack
- exercise for mind and body
- ability to share feelings of another person
- not being able to sleep
- a disorder relating to a shocking or dangerous event
18 Clues: don't _____, be happy • exercise for the mind • not being able to sleep • feeling sad and hopeless • exercise for mind and body • the opposite of positivity • hormones that lift your mood • the quality of being thankful • anxiety can lead to a ____ attack • take care of your mind, body and ____ • avoiding social events and activities • a state of emotional or physical strain • ...
Components of Fitness 2021-01-31
Across
- an exercise that can help with muscular endurance
- the fitnessgram component that tests cardiovascular endurance
- an activity to help with flexibility
- this exercise works on building your upper body muscular endurance
- ability to bend but not break
Down
- measured by height, weight, and BMI
- this exercise will help you with cardiovascular endurance
- the amount of time you are able to do something
- this word means something to do with your heart
- band of fibrous tissue with the ability to contract
10 Clues: ability to bend but not break • measured by height, weight, and BMI • an activity to help with flexibility • the amount of time you are able to do something • this word means something to do with your heart • an exercise that can help with muscular endurance • band of fibrous tissue with the ability to contract • ...
Fitticious Crossword 2025-10-07
Across
- Macronutrient essential for muscle repair and growth
- Mind-body practice combining postures, breathing, and meditation
- Critical period for muscle recovery between workouts
- Leg exercise that strengthens quads, glutes, and core
- Resurrection exercise: pick up something heavy from the floor
Down
- Exercise that elevates heart rate and improves heart health
- Body’s process of converting food into energy
- Russian farm tool that became gym royalty
- Workout style with short bursts of activity followed by rest
- Pirate’s punishment now held voluntarily for core strength
10 Clues: Russian farm tool that became gym royalty • Body’s process of converting food into energy • Macronutrient essential for muscle repair and growth • Critical period for muscle recovery between workouts • Leg exercise that strengthens quads, glutes, and core • Pirate’s punishment now held voluntarily for core strength • ...
Chapter 2 2018-10-11
15 Clues: alla • ruoho • matka • jäsen • reitti • haaste • urheilu • muistaa • purjehtia • seikkailu • avojaloin • kilpailla • epätavallinen • socks villasukat • menestyksekkäästi
thing for gym 2022-02-07
Across
- how fast you are
- working more often and harder
- the first part of an exercise
- high intensity interval training
- end of the exercise
- the ability to change direction quickly
- weightlifting rock climbing etc.
- swimming bikeing running etc.
- 220 minus your age =what?
Down
- ex. yoga stretching
- doing exiersies specific to what you want to get better at
- how longit takes foryouto reatct to something
- middle part of a workout
13 Clues: how fast you are • ex. yoga stretching • end of the exercise • middle part of a workout • 220 minus your age =what? • working more often and harder • the first part of an exercise • swimming bikeing running etc. • high intensity interval training • weightlifting rock climbing etc. • the ability to change direction quickly • how longit takes foryouto reatct to something • ...
Explore Activity #4 2024-10-31
Across
- Framework suggesting organized sports developed alongside urban and industrial growth
- College-level athletic competitions, increasingly popular in the 19th century
- Patriotic sentiments that influenced physical fitness programs in 19th-century Europe
- A 19th-century movement encouraging physical activity through religious principles
- Broad term for movement, exercise, and sports
- Period of major industrial change that influenced physical activity and recreation growth
- An organization that helped popularize physical education in the 1800s
Down
- Sport whose rules were first developed at the International YMCA Training Institute in 1891
- The study of human body movement
- 17th-century group that restricted recreational activities in New England
- A person who studies and writes about history, including physical activity
- 1972 law mandating equal opportunities in educational programs, including sports, for both sexes
- Physical exercise system using calisthenics and light equipment, popular in 19th-century US
- Early physical education leader known for developing exercise equipment and gymnasiums
14 Clues: The study of human body movement • Broad term for movement, exercise, and sports • An organization that helped popularize physical education in the 1800s • 17th-century group that restricted recreational activities in New England • A person who studies and writes about history, including physical activity • ...
Nato and Warsaw Pact 2025-03-05
Across
- Bulgarian military exercise
- one of the three countries that withdrew from the Warsaw Pact
- Polish military exercise
- Czechoslovakian military exercise
- the point of the Warsaw pact
Down
- one of the three countries that withdrew from the Warsaw Pact
- Czechoslovak President
- a political and military alliance
- when it was formally declared non-existent
- one of the three countries that withdrew from the Warsaw Pact
10 Clues: Czechoslovak President • Polish military exercise • Bulgarian military exercise • the point of the Warsaw pact • a political and military alliance • Czechoslovakian military exercise • when it was formally declared non-existent • one of the three countries that withdrew from the Warsaw Pact • one of the three countries that withdrew from the Warsaw Pact • ...
Weight Training 2022-11-30
Across
- ability to move all or part of the body as quickly as possible
- the ability to control your body's position
- develop and strengthen the triceps
- the ability to execute smooth, accurate, controlled motor responses
- the part of the human body located between the pelvic floor and diaphragm
- strengthen the muscles that draw the arms toward the body
- a strength exercise in which the trainee lowers their hips from a standing position and then stands back up
- soft tissues
Down
- also known as jump training
- an increase and growth of muscle cells
- ability of an organism to exert itself and remain active for a long period of time
- pull the weight off the floor and heave it up to your shoulders
- exercise that works the muscles of the upper arm
- the ability to rapidly change the position of the entire body in space
- the quality or state of being physically strong
- any position of the human body where one leg is positioned forward with knee bent
- a weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench
- press the weights directly above your shoulders until your arms are straight
18 Clues: soft tissues • also known as jump training • develop and strengthen the triceps • an increase and growth of muscle cells • the ability to control your body's position • the quality or state of being physically strong • exercise that works the muscles of the upper arm • strengthen the muscles that draw the arms toward the body • ...
M12+M13 2024-12-05
Across
- an injury to the ligaments around a joint
- time when a person begins to develop certain traits of adults of his or her gender
- the ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
- a promise or a pledge
- the part of an exercise session when you are exercising at your highest peak
- exercising at a level that’s beyond your regular daily activities
- legal process of taking a child of other parents as one’s own
- a purposeful activity that is planned, structured, and repetitive
- includes all rhythmic activities that use large muscle groups for an extended period of time
Down
- period of life between childhood and adulthood
- critical changes that occur at all stages of life
- chemical substances produced in glands that help regulate many body functions
- the part of an exercise session that prepares your body to return to a resting state
- a dangerously low body temperature
- ability to reason and think out abstract solutions
- a firm adherence to a moral code
- the ability to move your body parts through their full range of motion
- able to make correct decisions about behavior without adults enforcing rules
18 Clues: a promise or a pledge • a firm adherence to a moral code • a dangerously low body temperature • an injury to the ligaments around a joint • period of life between childhood and adulthood • critical changes that occur at all stages of life • ability to reason and think out abstract solutions • legal process of taking a child of other parents as one’s own • ...
Unit 5 2021-03-15
16 Clues: kuume • rokote • kietoa • täysin • kaatui • rakkula • aivastaa • sideharso • tunnistaa • huolimatta • särkylääke • kiusallinen • hyvinvointi • kompastuminen • sillä aikaa kun • harrastaa liikuntaa
Vocab Man Pt #2 2025-02-12
19 Clues: bad • all • I do • fats • many • tasty • you do • butter • to walk • because • horrible • pastries • I prefer • exercise • ice cream • beverages • something • should, must • to believe/think
Diabetes Crossword 2019-09-06
Across
- do this activity in a lake ocean or pool
- treatment for low blood sugar
- highly caffeinated
- carbohydrate is another word for a food that turns into
- weight ___ can improve insulin sensitivity
- low ______ index (GI) foods help control blood sugar and cholesterol
- type 2 diabetes is caused by insulin ______
- keeps your hydrated
- type 1 diabetes is insulin _______
- basket, volley, foot
Down
- protein helps to build
- blood sugar may become _____ after aerobic exercise
- helps to decrease blood sugar
- get 150 minutes per week of aerobic _____
- comfortable _______ to prevent foot injury
- these should fill half of your plate
- apply this to prevent skin cancer
- high intensity interval training
- bike or run on the Martin Goodman ____ in Toronto
19 Clues: highly caffeinated • keeps your hydrated • basket, volley, foot • protein helps to build • treatment for low blood sugar • helps to decrease blood sugar • high intensity interval training • apply this to prevent skin cancer • type 1 diabetes is insulin _______ • these should fill half of your plate • do this activity in a lake ocean or pool • ...
Anniversary 2025-08-21
Across
- our monthly tradition (no spaces)
- one of the movies we watched sa theatre
- one of our first weekend dates
- what we ate during our first date
- our favourite past time together
- one of our favourite dates on the weekends
- my favourite show
- our own version of “yes”
- a nickname we made for each other
Down
- our love language
- my favourite food that you cooked
- exercise you love but i hate
- our comfort food place
- your favourite show
- exercise i do that u hate
- where our first kiss happened
- a game that we once crashed out about on roblox
- your favourite food that i cooked
- the name of our first child
19 Clues: our love language • my favourite show • your favourite show • our comfort food place • our own version of “yes” • exercise i do that u hate • the name of our first child • exercise you love but i hate • where our first kiss happened • one of our first weekend dates • our favourite past time together • my favourite food that you cooked • our monthly tradition (no spaces) • ...
Sip & Solve 2025-10-04
Across
- Years the couple has been together
- Lia’s favorite exercise activity
- Name of couple’s new puppy
- What Lia wanted to be when she grew up
- Where the couple met
- Guests who traveled the farthest to be here!
- Lia’s nickname for Ryan
- Guest who has been friends with the groom the longest (not including family)
- Ryan’s first job
- Lia’s favorite food truck
Down
- Ryan’s favorite exercise activity
- Ryan’s nickname for Lia
- Couple’s most frequented store
- Where the couple got engaged
- Guest who has been friends with the bride the longest (not including family)
- Name of Ryan’s cat that was run over by a car
- Nickname of the couple’s new puppy
- Where they went on their first trip together
- Name of couple’s first dog
- Guest who’s most likely to cry during ceremony
20 Clues: Ryan’s first job • Where the couple met • Ryan’s nickname for Lia • Lia’s nickname for Ryan • Lia’s favorite food truck • Name of couple’s new puppy • Name of couple’s first dog • Where the couple got engaged • Couple’s most frequented store • Lia’s favorite exercise activity • Ryan’s favorite exercise activity • Years the couple has been together • Nickname of the couple’s new puppy • ...
B1: Unit 1 - Other words and phrases I. 2023-09-10
16 Clues: sám • rada • šance • žádat • přispět • cvičení • naprosto • přijmout • hádat se • přibližně • nesouhlas • rozhodnutí • diskutovat • komunikovat • klidně/rozvážně • praktický/pohodlný
School and Education 2024-02-02
16 Clues: tehtävä • todistus • pulpetti • viivotin • arvosana • liikunta • pyyhekumi • lyijykynä • maantieto • oppitunti • liitutaulu • koulukaveri • lukujärjestys • jälki-istunto • kotitalous "home ____" • äidinkieli "mother ____"
Warm Ups and Cool Downs 2013-10-08
Across
- Stretches during a cool down should be ____________
- Narrowing of arteries to reduce blood flow to certain areas
- Prevent the back flow of blood in the veins
- This system related to how the blood flows around the body
- These skills help to engage the neuromuscular system ready for action
- We warm up to prevent these
- Use of these post exercise help to reduce swelling
- Compression clothing help with the removal of this substance from the blood stream
Down
- Mobility exercises should always be _____________
- A warm up should include __________________ Cardiovascular exercise
- An important feature in the regulation of blood to parts of the body
- By increasing muscle temperature we improve the _______________ of muscle fibres
- Increased efficiency of muscular contraction results in greater ________ of contraction
- This can occur 48-72 hours after exercise if a proper cool down is not carried out
14 Clues: We warm up to prevent these • Prevent the back flow of blood in the veins • Mobility exercises should always be _____________ • Use of these post exercise help to reduce swelling • Stretches during a cool down should be ____________ • This system related to how the blood flows around the body • Narrowing of arteries to reduce blood flow to certain areas • ...
Fitness equipment 2020-03-03
Across
- a device used for exercise, consisting of a continuous moving belt on which to walk or run.
- The machine has a barbell which is fixed within steel rails allowing vertical movements.
- It has 2 arms and a large base which increases stability and prevents it from toppling over.
- Flying mammal
- It is also known as a yoga ball, is a ball constructed of soft elastic
- These circular, locking mechanisms slide onto barbells to keep the weights from sliding off.
- a machine used to simulate the action of watercraft rowing for the purpose of exercise or training
Down
- a short bar with a weight at each end, used typically in pairs for exercise or muscle-building.
- Likes to chase mice
- a cast iron or cast steel ball with a handle attached to the top.
- Has a trunk
- Man's best friend
- those round weights that slide onto barbells
- Large marsupial
14 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • those round weights that slide onto barbells • a cast iron or cast steel ball with a handle attached to the top. • It is also known as a yoga ball, is a ball constructed of soft elastic • The machine has a barbell which is fixed within steel rails allowing vertical movements. • ...
School objects 2022-05-03
16 Clues: libro • zaino • colla • penna • diario • foglio • matita • lavagna • compiti • forbici • righello • temperino • pennarello • portapenne • calcolatrice • book quaderno degli esercizi
7EN virittelyristikko kpl 4.1 2022-11-09
19 Clues: jo • tila • ilman • temppu • suunta • nauttia • leikkisä • ajanviete • huolehtia • innoissaan • oikeastaan • käyttäytyä • halu, tarve • paikallinen • joka tapauksessa • siitä lähtien kun • ongelma, vaikeudet • harjoittelu, liikunta • vaikka, siitä huolimatta
la santé 2016-02-12
Type II Diabetes Management 2022-04-18
Sports 2023-01-11
Opposites crossword 2023-04-15
Classroom words pt 2 2024-09-27
objets scolaires 2024-10-02
Healthy Lifestyle 2024-03-31
Across
- A popular leafy green vegetable known for its high iron content.
- An essential nutrient found in dairy products crucial for bone health.
- A small, round fruit known for its antioxidant properties.
- A type of seafood rich in omega-3 fatty acids.
- A form of exercise involving movements that mimic everyday activities.
- A type of workout that combines high-intensity exercises with short rest periods.
- A form of aerobic exercise often performed to music.
- A practice of focusing on the present moment to reduce stress and anxiety.
- A popular form of strength training using body weight resistance.
Down
- A type of exercise equipment used for cardiovascular workouts.
- A type of grain often used in salads, known for its high protein content.
- A common recommendation for maintaining hydration.
- The process of removing toxins from the body through sweat.
- A type of workout focused on improving flexibility and muscle strength.
- A popular outdoor activity that can improve cardiovascular health.
- A nutrient found in citrus fruits that supports the immune system.
- The process of consciously choosing what and how much to eat.
- A measurement of the energy provided by food.
18 Clues: A measurement of the energy provided by food. • A type of seafood rich in omega-3 fatty acids. • A common recommendation for maintaining hydration. • A form of aerobic exercise often performed to music. • A small, round fruit known for its antioxidant properties. • The process of removing toxins from the body through sweat. • ...
Ex Phys Medications & Respiratory Rehab 2022-03-08
Across
- the RPD scale is often used in patients with respiratory disease. What does the "D" refer to?
- another term for a fast-acting bronchodilator
- a patient has hypercholesterolemia and as such was prescribed this medication
- CCBS and beta-blockers
- this type of exercise training is less likely to induce bronchoconstriction
- the gold standard for determining exercise induced asthma
- this is very low in both cardiac and respiratory rehabilitation
- asthma is an example of this type of lung disease
Down
- the 1 item feelings scale is a measure of this
- the main side effect of ARBs
- this type of CVD medication can aggravate asthma
- the most widely prescribed anti-platelet
- patients taking an ACE inhibitor should avoid this type of supplement
- in patients with severe COPD they will likely have this as a supplement
- These individuals are part of the rehab team and will help patients in regaining mobility
- a type of blood thinner often prescribed to those with AFib
- most patients with emphysema have a history of this
- The response to this lung function variable is monitored closely to determine whether exercise induced asthma is apparent
18 Clues: CCBS and beta-blockers • the main side effect of ARBs • the most widely prescribed anti-platelet • another term for a fast-acting bronchodilator • the 1 item feelings scale is a measure of this • this type of CVD medication can aggravate asthma • asthma is an example of this type of lung disease • most patients with emphysema have a history of this • ...
Le Materiel Scolaire 2024-11-28
Jueves 29 Can use e book on Pg 109 2024-02-29
19 Clues: net • two • goal • fast • track • award • healthy • uniform • to play • compete • exercise • necessary • important • campeonato • La Copa ______ • bicycle racing • The Olympic _______ • Los Juegos _________ • Estar en forma (shape)
kpl 4.1 2023-11-21
Chapter 12 2019-02-05
Across
- gentle cardiovascular activity that prepares your body for work
- endurance ability of your heart, lungs, and blood vessels to send fuel and oxygen to tissues during long periods
- a low-level activity that prepares your body to return to resting state.
- activities that use large muscles for a long period of time
- any movement that causes your body to use energy
- gradually increasing the demands on your body
- choosing the right types of activities to improve a given element of fitness.
Down
- exercising to a level beyond your regular daily activities
- the amount of force that your muscles can exert
- intense short bursts of activity not needing oxygen
- being able to move body parts through a full range of motion
- physical activity that is planned, repetitive, and structured.
- where you are exercising at you peak.
- activities that requires little activity
14 Clues: where you are exercising at you peak. • activities that requires little activity • gradually increasing the demands on your body • the amount of force that your muscles can exert • any movement that causes your body to use energy • intense short bursts of activity not needing oxygen • exercising to a level beyond your regular daily activities • ...
Nutritional Recommendations for the Physically Active Person 2024-05-13
Across
- _________ exercise can help increase the body's markers of a healthy immune system.
- Vitamin/mineral __________ tend to occur most often in people that eliminate food groups from their diet (e.g., vegetarians).
- Diet that consist of foods from the plant kingdom.
- Help neutralize free-radicals.
- Typical RDA for this macronutrient is ~0.8 g/kg of body weight.
Down
- Excessive ________during exercise can cause loss of body water and related minerals.
- Typical protein recommendation for _________ training is 1.2-1.4 g/kg of body weight.
- Diet that emphasizes nuts, vegetables, fish, chicken, olive oil, etc.
- Helps with proper function of insulin.
- The _______ immune system includes anatomic and physiologic components.
- ____________ exercise can severely decrease the markers of a healthy immune system.
- An __________ diet provides the required nutrients in adequate amounts for tissue maintenance, repair, and growth without excess energy intake.
- Typical recommendation is <2300mg per day.
- Intake from this macronutrient should not exceed 30% of energy intake.
14 Clues: Help neutralize free-radicals. • Helps with proper function of insulin. • Typical recommendation is <2300mg per day. • Diet that consist of foods from the plant kingdom. • Typical RDA for this macronutrient is ~0.8 g/kg of body weight. • Diet that emphasizes nuts, vegetables, fish, chicken, olive oil, etc. • ...
wwk-5 2025-03-01
Chapter 1 Magic 6 2025-08-18
19 Clues: råd • öva • sida • uttal • härma • genom • snyggt • övning • träning • jämföra • uppsats • lexikon • så klart • stavning • komma ihåg • blyertspenna • anteckningsbok • bra,nyttig,användbar • det är säkert, uppriktigt, ärligt
Hygg 2020-03-30
15 Clues: gåde • skøn • øvelse • udvalg • apotek • forøget • kognitiv • udmattet • bioetiker • forbedring • konkurrent • overførelse • testosteron • medicinalvare • anabolske steroider
Chapter2 2018-10-11
15 Clues: reitti • huippu • tahmea • iältään • liikunta • etiketti • nariseva • avojaloin • kilpailla • purjehtia • seikkailu • alapuolella • jonottaminen • epätavallinen • jotakin*pitkin
Santeri 2016-09-29
15 Clues: outo • paine • täysin • tarkka • hälytys • täristä • Tammikuu • päivitys • harjoitus • lämpötila • tarkistaa • julkaista • kiireellinen • toimintahäiriö • uudelleen järjestää
TOP 9 Education 2024-12-10
15 Clues: koe • kuri • luokka • läksyt • käytävä • hylätty • todistus • oppitunti • välitunti • harjoitus • lukukausi • hyväksytty • jälki-istunto • lukujärjestys • voimistelusali
Unit 3 Terms 2013-01-18
Across
- decrease in muscle mass
- an easy method to give you an idea of your body composition
- lose weight in just one certain area
- increase in muscle mass
- the maximum amount of force a muscle can generate one time
- training too hard too often so that performance goes down not up
- an exercise where resistance is adjusted to force
Down
- placing a greater stress on the body than it is used to to make the body adapt
- the ability of a muscle to repeat a task.
- abs, obliques, and lower back muscles.
- a type of muscle with a fast contration speed but tires quickly
- a type of muscles that has a slow contraction speed but lasts longer
- an exercise where a forche is a gainst a stationary object
- an exercise where a weight is moved through a range of motion
14 Clues: decrease in muscle mass • increase in muscle mass • lose weight in just one certain area • abs, obliques, and lower back muscles. • the ability of a muscle to repeat a task. • an exercise where resistance is adjusted to force • the maximum amount of force a muscle can generate one time • an exercise where a forche is a gainst a stationary object • ...
Protein and AA 2025-03-26
Across
- the process of removing an amino group from one AA to another
- this type of athletes likely uses more AA during their exercise
- free ammonia is converted to this and primarily removed in urine
- this type of diet may put an athlete at risk for a protein deficiency
- this must be removed from an AA before it can be oxidized
- the concept of protein being simultaneous protein synthesis and degradation
Down
- the abbreviation for the three most abundant AA in the muscle
- structural proteins turnover at this speed
- this milk protein is slowly digested
- this BCAA is most closely related to increased muscle protein synthesis
- the anabolic window for protein ingestion after exercise is likely this many hours
- regulatory proteins turnover at this speed
- true or false. protein synthesis will only increase more than breakdown if amino acids are consumed after exercise
- the number of essential amino acids
14 Clues: the number of essential amino acids • this milk protein is slowly digested • structural proteins turnover at this speed • regulatory proteins turnover at this speed • this must be removed from an AA before it can be oxidized • the abbreviation for the three most abundant AA in the muscle • the process of removing an amino group from one AA to another • ...
Asthma Medication Puzzle 2024-11-28
Across
- methlxanthenes
- leukotriene receptor agonist
- corticosteroid decreases inflammation
- given IM to decrease eosinophil levels
- not used in acute episode
- antinflammitory inhibits response to exercise induced asthma
Down
- another name for singular
- bronchodilator used for exercise induced asthma
- used in age 13 and older, give 2 weekly
- short acting beta2 agonist
- anticholinergic bronchodilator
- takes 30-6- minutes before exercise
12 Clues: methlxanthenes • another name for singular • not used in acute episode • short acting beta2 agonist • leukotriene receptor agonist • anticholinergic bronchodilator • takes 30-6- minutes before exercise • corticosteroid decreases inflammation • given IM to decrease eosinophil levels • used in age 13 and older, give 2 weekly • bronchodilator used for exercise induced asthma • ...
Healthy Lifestyle 2024-11-24
Across
- - exercises that require less oxygen
- - nutrient responsible for growth & repair
- - the places around you
- - brain health (domain of health)
- decision - wise choice for health
- - nutrient that provides body with energy
- - the bodies reaction to challenge or demand
Down
- - help from others
- - having enough water
- - feel good hormone released during exercise
- - commonly provides potassium
- down - phase of exercise to relax the body
- - the organ that pumps blood throughout the body
13 Clues: - help from others • - having enough water • - the places around you • - commonly provides potassium • - brain health (domain of health) • decision - wise choice for health • - exercises that require less oxygen • - nutrient that provides body with energy • - nutrient responsible for growth & repair • down - phase of exercise to relax the body • ...
Fitness Terms 2023-02-11
Across
- The amount of time you can sustain an activity.
- How quickly you respond to a stimulus.
- Low impact slower activity done after a work out or activity.
- A persons unrestricted range in motion.
- Moving multiple body parts at the same time in smooth controlled motion.
- How quickly you move.
- The ability to control your body movement whether sitting, standing or while moving.
Down
- Physical activity that increases the heart rate.
- The percentage of fat, muscle and bones in a persons body.
- Alternating bouts of intense explosive workouts with brief recovery period..
- To retain strength, power and muscle mass.
- A rapids movement of the entire body where the velocity or direction is changes.
- The force you use to push, pull or lift something.
- Short activity or exercise that you do prior to intense workout or exercise.
14 Clues: How quickly you move. • How quickly you respond to a stimulus. • A persons unrestricted range in motion. • To retain strength, power and muscle mass. • The amount of time you can sustain an activity. • Physical activity that increases the heart rate. • The force you use to push, pull or lift something. • The percentage of fat, muscle and bones in a persons body. • ...
Exercise 12 2020-08-26
8 Clues: estimated • out of nowhere • how tall something is • to hit something at a high speed • to get a punishment from the judge • a text/paper that describes something • slowly walking trough a place for fun • the word donald trump likes, synonym for 'enormous'
Exercise 1 2018-09-03
8 Clues: program Units • activities Write • classmates Fórum • conditions Guide • presentation Profile • environment Syllabus • activities Course Diary • and evaluation environment knowledge
Exercise 1: 2023-11-15
8 Clues: a worker • unsure, unclear, unknown • change, growth or progress • to make sure something happens • the good things about something • to think carefully about something • to look into or discuss something in detail • to change your behaviour for new conditions
kinetic exercise 2024-01-08
Across
- the change in position of an object
- the quantity is measured by units such as second, hour, minute
- the quantity characterize the changing velocity (slower or faster)
Down
- the vector quantity only exist as a result of an interaction
- the total of travelled length
- the change of displacement per unit time in a particular direction
- the straight motion is under the only influence of gravity
- the magniture of velocity
8 Clues: the magniture of velocity • the total of travelled length • the change in position of an object • the straight motion is under the only influence of gravity • the vector quantity only exist as a result of an interaction • the quantity is measured by units such as second, hour, minute • the change of displacement per unit time in a particular direction • ...
exercise 3 2024-01-24
Vocabulary Exercise 2024-10-28
Across
- (adj) exhausting, very tiring
- (n) the highest point, peak
- (adj) belonging to the same period / of the present time
- (adj) understood by only the select few who have special knowledge or interest
Down
- (adj) relating to colors
- (n) a journey made for some specific purpose
- (n) decoration
- (v) to outdo, to surpass
8 Clues: (n) decoration • (adj) relating to colors • (v) to outdo, to surpass • (n) the highest point, peak • (adj) exhausting, very tiring • (n) a journey made for some specific purpose • (adj) belonging to the same period / of the present time • (adj) understood by only the select few who have special knowledge or interest
Exercise 1 2024-11-05
Sports & Exercise 2025-04-29
Across
- A competitive event involving running on a circular path.
- The scorekeeper in a football match.
- A person who helps athletes improve their performance.
- A sport involving icy surfaces and skates.
Down
- A floating platform used to ride waves.
- A physical activity that involves riding a two-wheeled vehicle.
- A sport played with a racket and shuttlecock.
- A space enclosed by walls where basketball games are played.
8 Clues: The scorekeeper in a football match. • A floating platform used to ride waves. • A sport involving icy surfaces and skates. • A sport played with a racket and shuttlecock. • A person who helps athletes improve their performance. • A competitive event involving running on a circular path. • A space enclosed by walls where basketball games are played. • ...
Exercise 3 2023-01-17
8 Clues: Not allowed by the law • Protests in the streets • Hit by a bullet from a gun • The highest court in the USA • Separated according to colour • Not using something in protest • To say No you won't do something • Money you pay for breaking the law
Vocabulary exercise 2022-08-15
8 Clues: insane; mad • loyal; loving • beg; seek(pray) • defaming statement • shielding; protect • a red, swollen mark • small bed for babies • forced; pressured(to do something)
English Exercise 2022-10-03
8 Clues: a place • Being tired. • leave any bad habit. • Become worse than you were. • a risky method to slim down. • land that it hasn't been modified by humans • Adjective for an incredible landscape/skyline. • What peoples do when they want to get a better deal.
Morning exercise 2025-10-27
8 Clues: What month does OE start • do we cover shoe inserts • What does LTA stand for • What system do we STORE lta's in • Solocare is what kind of coverage • what does botox injections pay under • what system do we use to check Jcode authorization • White Who would we reach out to regarding authorizations
Activities To Destress and Daily Tasks 2021-04-22
Across
- A mind-body practice that combines poses and controlled breathing
- This kind of exercise can serve as an outlet to reduce stress
- Music at a ____ tempo may aid with relaxation
- A regular ____ routine calms and restores the body
- Reducing intake of _____ in your diet can help reduce stress
- You should get at least how many minutes of exercise per day
- Green tea _____ can promote stress reduction
- Stay on top of tasks and avoid this to avoid adding stress to your life
- Activity that pumps up the production of endorphins in the body
Down
- A way of recording what your stressed about by writing it down
- Considered one of the most calming scents
- Burning a ____ can help sooth and reduce stress
- Going to ___ can help people cope with stress in healthy ways
- An activity that can cause a deep state of relaxation and a tranquil mind
- This therapy can reduce muscle tension when stressed
- Social _____ from friends and family can help get through stressful times
- kind of art that stimulates the creative mind
- A healthy adult should get this many hours of sleep a night
18 Clues: Considered one of the most calming scents • Green tea _____ can promote stress reduction • Music at a ____ tempo may aid with relaxation • kind of art that stimulates the creative mind • Burning a ____ can help sooth and reduce stress • A regular ____ routine calms and restores the body • This therapy can reduce muscle tension when stressed • ...
Healthy Lifestyle 2024-02-27
Across
- A popular leafy green vegetable known for its high iron content.
- An essential nutrient found in dairy products crucial for bone health.
- A small, round fruit known for its antioxidant properties.
- A type of seafood rich in omega-3 fatty acids.
- A form of exercise involving movements that mimic everyday activities.
- A type of workout that combines high-intensity exercises with short rest periods.
- A form of aerobic exercise often performed to music.
- A practice of focusing on the present moment to reduce stress and anxiety.
- A popular form of strength training using body weight resistance.
Down
- A type of exercise equipment used for cardiovascular workouts.
- A type of grain often used in salads, known for its high protein content.
- A common recommendation for maintaining hydration.
- The process of removing toxins from the body through sweat.
- A type of workout focused on improving flexibility and muscle strength.
- A popular outdoor activity that can improve cardiovascular health.
- A nutrient found in citrus fruits that supports the immune system.
- The process of consciously choosing what and how much to eat.
- A measurement of the energy provided by food.
18 Clues: A measurement of the energy provided by food. • A type of seafood rich in omega-3 fatty acids. • A common recommendation for maintaining hydration. • A form of aerobic exercise often performed to music. • A small, round fruit known for its antioxidant properties. • The process of removing toxins from the body through sweat. • ...
Bioenergetics 2018-07-02
Across
- the green pigment that absorbs light energy
- This is the name of the sugar broken down during respiration
- These are the building blocks or proteins
- the leaf tissue layer where most of the chloroplasts are
- This is the organelle that releases energy during respiration
- This word describes what happens to muscle during exercise, when glycogen stores become low
- During exercise, breathing rate and heart rate i______, to supply more oxygen to respiring muscles
Down
- During exercise, g______ supplies are broken down into glucose, and used during respiration.
- The organelle where photosynthesis takes place
- This is produced when our muscles respire without oxygen
- Carbon dioxide produced during the anaerobic respiration of yeast is useful as it helps bread to....
- You need three of these to make up a lipid molecule (F____ a___)
- Glucose make during photosynthesis can be converted into this, and it helps make cell walls strong
- If you respire anaerobically, you will build up an o_____ ____
- This gas is taken in and used for aerobic respiration
- One of the reactants needed for photosynthesis
- When yeast respire anaerobically, they produce this useful product
- This type of respiration releases the most energy
18 Clues: These are the building blocks or proteins • the green pigment that absorbs light energy • The organelle where photosynthesis takes place • One of the reactants needed for photosynthesis • This type of respiration releases the most energy • This gas is taken in and used for aerobic respiration • This is produced when our muscles respire without oxygen • ...
Daily Activity 2017-08-21
25 Clues: กิน • อ่าน • ซ่อม • แปรง • เล่น • เกมส์ • สังคม • ทำงาน • ไม่เคย • อาบน้ำ • กิจกรรม • งานบ้าน • สม่ำเสมอ • บางครั้ง • งานประจำ • เวลาว่าง • อาหารเย็น • สถานการณ์ • จัดเตรียม • อาหารเช้า • ทำความสะอาด • ออกกำลังกาย • ความสนุกสนาน • อาหารกลางวัน • ความรับผิดชอบ
Test Review - Grade 9A 2022-04-25
21 Clues: להוט • טיפש • גאון • מחקר • שריר • לציין • ללמוד • הרצאה • כללית • להתרכז • כל עוד • מצד שני • להתלונן • התקדמות • לעשות מאמץ • טיפול, יחס • תרגיל/לתרגל • former לשעבר • להבין, לקלוט • הֶעָרָה/תגובה • להודיע, להכריז
HEADlight6 Unit3 Arbeit 2022-02-15
25 Clues: Atem • heben • Gerät • leider • Grenze • tüchtig • präzise • stöhnen • keuchen • rutschen • drahtlos • blinzeln • Wachstum • Bewegung • Diagramm • verfallen • Fahrtziel • Vorhersage • Kopfkissen • umstritten • zerbrechen • Ausstellung • Vorstellung • menschenleer • minderwertig
Vocabulario de salud 2023-11-16
24 Clues: Flu • Pill • Pain • Tired • Fever • Cough • Health • Energy • Illnes • To rest • Patient • Nervous • Medicine • Vitality • Pharmacy • Exercise • Hydration • Nutrition • Infection • Relaxation • Pharmacist • Calm (male) • Nurse (male) • Prescription
slowa 2024-02-28
22 Clues: co • jak • cena • brac • czuc • gdzie • kiedy • slowo • plakac • dzielic • wczoraj • urzywac • zlodziej • dlaczego • sprzatac • poprawne • zlodzieje • cwiczenie • mieszkanie • urodzic sie • tesknic/ominac/przegapic • zgubic/stracic/zapodziac
2basis - woorden Unit 2 2019-10-25
25 Clues: gym • ice • lift • last • lean • blow • lazy • smell • though • injure • nearly • reason • damage • weights • warning • protect • further • breathe • exercise • suitable • pregnant • possible • introduce • jellyfish • especially
Unite 2: En bonne sante 2020-10-27
20 Clues: gym • fast • food • to win • slowly • health • obesity • aerobic • outside • to avoid • push-ups • exercise • junk food • to bother • abdominals • to abandon • healthy food • practice/train • weight training • to fight/confront
hobbies 2025-04-25
22 Clues: шить • печь • музей • фильм • поход • карты • отпуск • вязать • писать • читать • шахматы • спортзал • готовить • упражнение • кроссворды • пеший поход • настольные игры • рисовать красками • картинная галлерея • рисовать карандашами • наблюдать за птицами • достопримечательности
El Bienestar Unit 3.2 2025-10-30
25 Clues: risk • care • sleep • habits • stress • health • rights • respect • support • emotion • exercise • activity • education • nutrition • prevention • friendship • well-being • coexistence • adolescence • development • self-esteem • communication • responsibility • mental mental health • emocional emotional well-being
German summary Vocab 2025-11-06
21 Clues: body • meal • Slim • Grain • heart • fibre • health • safety • public • Protein • A fight • exercise • increase • To burden • To develop • Team spirit • Competitions • carbohydrates • nutrition / diet • To close (with ß) • Tension, excitement
SBS REVIEW 2016-08-17
Across
- Hair on a man's face.
- Clothes for school or work.
- People who watch a show.
- Like an email or line.
- Exercise or play in the pool or ocean.
- Big old bones.
- Takes care of books.
- Bride's wear it.
- A shape on your body when you're born.
- The way you say a word.
- Beautiful ocean animal.
- Protects swimmers.
- You don't know where you are.
Down
- Babies eat it.
- $1.
- I made a new thing. no one ever made it before.
- Wake up too late.
- Word book.
- A disgusting insect.
- Need it to fly.
- Pick it up and say hello.
- Lost.
- An exercise to help your stomach get stronger.
- Shout.
- Like a mouse.
- Never late.
26 Clues: $1. • Lost. • Shout. • Word book. • Never late. • Like a mouse. • Babies eat it. • Big old bones. • Need it to fly. • Bride's wear it. • Wake up too late. • Protects swimmers. • A disgusting insect. • Takes care of books. • Hair on a man's face. • Like an email or line. • The way you say a word. • Beautiful ocean animal. • People who watch a show. • Pick it up and say hello. • Clothes for school or work. • ...
Chapter 7 Muscular System Crossword Puzzle 2017-11-23
Across
- Central body of the muscle.
- Attached to fixed structure or bone; moves least during muscle contraction.
- Into the muscle.
- The ability to shorten or contract.
- Ability to be stretched.
- Involuntary muscles found in organs.
- Muscle contractions without movement.
- Attached to a movable part or bone; moves most during contraction.
- Attached to bones.
- Ability to do work.
Down
- Muscle contraction producing movement.
- Muscles become enlarged from exercise.
- Ability to respond to the stimuli.
- Muscle shrink from lack of use.
- Ability to return to original length when relaxing.
- Circular muscles that control passage of substances.
- Makes up the heart.
- Treatment of injury or disease using light, massage, exercise, etc.
- Muscles that produce movement in a single direction.
- Moves opposite of the prime mover.
20 Clues: Into the muscle. • Attached to bones. • Makes up the heart. • Ability to do work. • Ability to be stretched. • Central body of the muscle. • Muscle shrink from lack of use. • Ability to respond to the stimuli. • Moves opposite of the prime mover. • The ability to shorten or contract. • Involuntary muscles found in organs. • Muscle contractions without movement. • ...
Fitness Crossword Puzzle 2022-02-04
Across
- how hard
- 3rd part of workout
- exercise that gets the heart rate up for short bursts of time
- 1st part of workout
- repetitive movements done for 20-30 minutes
- 2nd part of workout
- how long
- running
Down
- performing certain exercises to increase a certain component of fitness
- bench press
- in-body scanner
- how often
- minutes how long activity should be done
- gradual increase in how hard or how often you workout
- what exercise
- sit&reach
- push-ups
- minimum amount of times a week a person should do the activity
- activity that requires breaks because oxygen intake cant keep up with demands
- what you want your heart rate to be during a cardiovascular endurance workout
20 Clues: running • how hard • push-ups • how long • how often • sit&reach • bench press • what exercise • in-body scanner • 3rd part of workout • 1st part of workout • 2nd part of workout • minutes how long activity should be done • repetitive movements done for 20-30 minutes • gradual increase in how hard or how often you workout • exercise that gets the heart rate up for short bursts of time • ...
Week 4 Unit 5 Spelling Words 2024-02-22
Across
- Beautiful and luxurious
- It is good to start your day with this
- You can do this with friends if you have their number
- A maths technique
- You do lots of this to stay healthy
- People like fruit this way
- A tool for research
- The opposite of exit
- We are in this month
- The opposite of light
- Must or have to
Down
- Apart
- We complete many of these at school
- Not North, Not South, Not East
- Jewels are this
- A member of your family
- It divides properties
- You can eat this
- Fun
- You do this with money
- Do you know the answer?
- To exercise you need this
- You make lots of these at school
- Scary
- Envy
25 Clues: Fun • Envy • Apart • Scary • Jewels are this • Must or have to • You can eat this • A maths technique • A tool for research • The opposite of exit • We are in this month • It divides properties • The opposite of light • You do this with money • Beautiful and luxurious • A member of your family • Do you know the answer? • To exercise you need this • People like fruit this way • ...
Heart and Lungs and some Muscles 2023-07-27
Across
- Tidal volume x respiratory rate = ventilation
- Smallest and most numerous blood vessels
- blood vessels without oxygen
- Quads
- Hip Flexor muscle
- blood vessels with oxygen
- The amount of blood the heart pumps out with each beat
- Pecs
Down
- Stroke volume x heart rate = cardiac output
- Air breathed in and out per minute
- blood coming to the heart
- Number of breaths per minute
- Number of times the heart beats per minute
- Bodys short term response as a result of exercise
- Abs
- Blood coming from the heart
- The amount of blood the heart is able to circulate in one minute
- Amount of inspired and expired air per 1 breath
- Calf Muscle
- Bodys long term response as a result of exercise
20 Clues: Abs • Pecs • Quads • Calf Muscle • Hip Flexor muscle • blood coming to the heart • blood vessels with oxygen • Blood coming from the heart • Number of breaths per minute • blood vessels without oxygen • Air breathed in and out per minute • Smallest and most numerous blood vessels • Number of times the heart beats per minute • Stroke volume x heart rate = cardiac output • ...
Resting Heart Rate 2025-04-24
Across
- – Related to high-level sports competition.
- – The feel of your heartbeat.
- – A person who trains and competes in sports.
- – Physical activity that improves health.
- – Not active.
- – Weakened from lack of activity.
- – Not stressed or worked up.
- – In good shape physically.
- – Not moving much.
- – Air taken into lungs.
Down
- – In good condition.
- – Movement of blood through the body.
- – To push liquid (like blood).
- – Body parts that move your skeleton.
- – Speed of something.
- – Gas needed by muscles during activity.
- – Organ that pumps blood.
- – Doing something well with little waste.
- – Return to normal after stress.
- – Exercise over time to improve fitness.
- – Fluid that carries oxygen and nutrients.
- – Moving or doing something.
- – Powerful, able to work hard.
- – One movement of the heart.
24 Clues: – Not active. • – Not moving much. • – In good condition. • – Speed of something. • – Air taken into lungs. • – Organ that pumps blood. • – In good shape physically. • – Not stressed or worked up. • – Moving or doing something. • – One movement of the heart. • – The feel of your heartbeat. • – To push liquid (like blood). • – Powerful, able to work hard. • ...
Jon’s Crossword 2024-04-07
10 Clues: not a cape! • lizard exercise • notorious fruit • Jon’s middle name • Jon’s favorite color • one of Jon’s phobias • Jon watches this too much • Jon’s most hated exercise • Jon’s favorite LoL champion • this is NOT what Jon has on his head
Health Words 2024-02-08
10 Clues: brainhealth • state of well being • resistant to disease • return to normal state • food necessary for health • improving physical health • even distribution of weight • capacity to live and develop • stopping something from happening • replacement of body fluids lost during exercise
Know Your Obedience Terms 2025-01-13
Across
- When heeling, this judge's command means that you turn and go in the other direction (180 degrees right).
- During heeling when the dog is to close to the handler.
- During heeling, when the judge commands the handler and dog to run, moving forward at a noticeably accelerated pace.
- The name for the position wen your dog is on your left side.
- The exercise where you heel in a pattern around stewards (2 people).
- This Exercise is done by the whole group of dogs at the same time. Dogs must remain in place for 3 minutes.
Down
- During heeling when the judge commands the handler and dog walk noticeable slower than normal.
- A dog's _____ should be clean, smooth and free from loose hair.
- This exercise is done by the whole group of dogs at the same time. Dogs must remain in place for 1 minute.
- A handler's command used to tell a dog to remain in place.
- Name of the exercise where you call your dog to you.
- When a dog is heeling but walks slower and behind the handler.
- When you stop heeling your dog should automatically _____.
- Correct heel position is when the dog's head to shoulder area is in line with the handler's left _____.
14 Clues: Name of the exercise where you call your dog to you. • During heeling when the dog is to close to the handler. • A handler's command used to tell a dog to remain in place. • When you stop heeling your dog should automatically _____. • The name for the position wen your dog is on your left side. • When a dog is heeling but walks slower and behind the handler. • ...
Here we go… 2024-01-20
Across
- Body's sense of its own position
- Physical activity for fitness
- Evaluation or analysis
- Type of muscle-strengthening exercise
- State of well-being
- Treatment for a disorder
- ___ Nations (international organization)
- Ability to move freely
Down
- Act of giving to those in need
- Neurological disorder affecting movement
- Medical care for an illness or injury
11 Clues: State of well-being • Evaluation or analysis • Ability to move freely • Treatment for a disorder • Physical activity for fitness • Act of giving to those in need • Body's sense of its own position • Medical care for an illness or injury • Type of muscle-strengthening exercise • Neurological disorder affecting movement • ___ Nations (international organization)
