exercise Crossword Puzzles
Die Mehrzahl im Englischen 2017-01-29
23 Clues: bag • car • cat • dog • pen • door • fish • book • road • foot • table • ruler • house • chair • sheep • board • rubber • cousin • minute • bedroom • village • birthday • exercise
Illnesses and remedies 2019-04-29
20 Clues: ból • chory • syrop • boleć • kaszel • okulary • recepta • wczoraj • ćwiczyć • poważny • skręcony • ból zęba • lekarstwo • uzdrowisko • ból gardła • weterynarz • ekran komputera • tabletka na ból • odrabiać zadanie • świeże powietrze
Unit 1B Vocab 2023-11-30
20 Clues: gym • walk • park • team • pool • work • record • singer • church • dancer • library • exercise • to sleep • swimming • shopping • to return • to win/earn • cheerleader • movie theater • game (sports game)
anglické věci- monika 2025-02-20
21 Clues: míč • dům • pero • auto • stůl • okno • židle • taška • tužka • dveře • kniha • banana • jablko • krabice • květina • pomeranč • fotoaparát • hrnek,šálek • školní taška • pracovní stůl • book sešit
Chapter 3 Vocabulary 2021-09-17
Across
- flexible tissue that allows joints to move easily
- the excessive loss of water from the body
- gentle exercise that get heart muscles ready for exercise
- an injury to the ligament connecting bones at the joint
- blood vessels that carry blood away from the heart
- a type of tissue that holds bones to bones
- a major injury that happens when a bone is forced from its normal position within a joint
- a type of connecting tissue that joins muscles to muscles
Down
- yellowish, watery part of blood
- gentle exercise that let the body adjust to ending a workout
- the force of blood pushing against the walls of the blood vessels
- painful inflammation and swelling of a tendon caused by overuse
- how much energy you use when you workout
- training to get into shape for physical activity
- tiny blood vessels that carry blood to and from almost all body cells
- number of days you work out each week
16 Clues: yellowish, watery part of blood • number of days you work out each week • how much energy you use when you workout • the excessive loss of water from the body • a type of tissue that holds bones to bones • training to get into shape for physical activity • flexible tissue that allows joints to move easily • blood vessels that carry blood away from the heart • ...
Fitness Crossword #1 2024-03-20
Across
- having healthy relationships
- this is contained in eggs, meat, beans, etc.
- any death caused by or because of disease, or poison, or that's generally not normal like old age.
- whatever you consume to be nourished and grow.
- the organ in Morgan's body(Supersize Me) what was effected the most.
- This exercise is easy, cheap, nonintimidating and can improve activity in everyday life
- This is often times the most common quad exercise
Down
- sometimes called the happy chemical of the brain.
- when you eat food every time you walk by it
- a protein that helps your body make dopamine. Found in high levels inside Parmesan cheese.
- front region of the bran. The decision making part where reason happens.
- This diagram gives us the suggested amounts of the different food groups to eat
- a process of relaxing your body will still keeping your mind active.
- When someone or something lasts for a long time.
- your awake or stress hormone.
- This is often times the most common chest exercise.
16 Clues: having healthy relationships • your awake or stress hormone. • when you eat food every time you walk by it • this is contained in eggs, meat, beans, etc. • whatever you consume to be nourished and grow. • When someone or something lasts for a long time. • sometimes called the happy chemical of the brain. • This is often times the most common quad exercise • ...
Vocabulary part 1 2018-05-13
16 Clues: мыть • мусор • война • стирка • важный • журнал • светлый • гладить • гвоздика • убираться • хвастливый • знаменитый • упражнение • вспоминать • устаревший • ремонтировать
Unit 7 An Apple a Day 2014-05-07
A BIG MISTAKE 2022-12-04
Classroom Activities in Spanish 2023-11-06
Spotlight 8 Unit 5 yksilöllistetty 2024-01-12
kappalesanasto 2024-01-30
16 Clues: muki • notkea • valita • vinkki • mukava • ryömiä • nostaa • päättää • kylpylä • valitsi • tonnikala • harjoitus • venytellä • lempeästi • krokotiili • rauhallinen
Σχολείο χόμπο 2025-06-10
16 Clues: τάξη • ακούω • χώρες • γράφω • βρίσκω • τρέξιμο • σχολείο • κολύμπι • μαθητής • ταξιδεύω • δάσκαλος • χαλαρώνω • εργάζομαι • ποδόσφαιρο • εξασκούμαι • επαναλαμβάνω
Simple Past Verbs 2025-11-13
Presentation and Personality exercise 2021-09-04
Across
- the number of years of a person
- activities that you like doing during your free time
- well-organized
- a person who likes things to be perfect
- not a very clean person
- someone who can adapt to different conditions or situations
- special
- the name that comes after your first name
- the opposite of lazy
- where a person was born
- school level
Down
- someone who is open to people's ideas and opinions
- someone who wants to be successful
- someone who is strange or fool
- last name
- cheerful
- a person who goes to school
- with a lot of imagination
- not a very nice person
19 Clues: special • cheerful • last name • school level • well-organized • the opposite of lazy • not a very nice person • not a very clean person • where a person was born • with a lot of imagination • a person who goes to school • someone who is strange or fool • the number of years of a person • someone who wants to be successful • a person who likes things to be perfect • ...
Kappale 5 sanat 2021-03-15
17 Clues: reppu • yskiä • kuume • kauas • ontua • raukka • täysin • rakkula • aivastaa • kantapää • laastari • sideharso • laskeutua • ratkaista • ruokavalio • epäkohtelias • harrastaa liikuntaa
30.4. opakovanie 2024-04-30
Module 6 2024-04-15
17 Clues: vöö • jakk • lips • kleit • sokid • tihti • saapad • veider • püksid • kampsun • aastaaeg • ülesanne • tähistama • särk/pluus • teksapüksid • spordijalanõud • lühikesed püksid
Module 6 2024-04-15
17 Clues: vöö • jakk • lips • kleit • sokid • tihti • saapad • veider • püksid • kampsun • aastaaeg • ülesanne • tähistama • särk/pluus • teksapüksid • spordijalanõud • lühikesed püksid
Selutions elementāru Unit I Līva Arta 2019-11-04
18 Clues: Ķīna • dejot • galds • runāt • peldēt • krēsls • bungas • Ukraina • Turcija • dziedāt • trompete • Krievija • klavieres • dzēšgumija • skrituļdēlis • case pedālis • trauku skapis • book uzdevumu burtnīca
healthy lifestyle 2025-12-10
18 Clues: совет • забота • избегать • привычка • гибкость • мусорный • проверка • здоровье • психический • увлажненный • расслабиться • ограничивать • разнообразие • благополучие • перезарядиться • сбалансированный • делать упражнения • питательные вещ-ва
7EN koekertausristikko 2023-11-21
17 Clues: jo • ura • vaimo • päätös • asukas • liittyä • nauttia • ehdottaa • valtameri • keskittyä • vierailla • ajanviete • paikallinen • itsevarmuus • hämmentynyt • taito, kyky • harjoittelu, liikunta
How often do you exercise? 2021-05-25
Across
- the condition of being physically strong and healthy
- energetic physical exercises, often performed with a group of people to music, that make the heart, lungs, and muscles stronger and increase the amount of oxygen in the blood
- a sport, originally from Japan, in which people fight using their arms, legs, hands, and feet
- the activity of running at a slow, regular speed, especially as a form of exercise
- an exercise machine that consists of a moving strip or two step-like parts on which you walk without moving forward
- a game played by two teams of five players who score points by throwing a large ball through an open net hanging from a metal ring
- the activity of taking a stroll, especially for pleasure
Down
- a game played between two teams of eleven people, where each team tries to win by kicking a ball into the other team's goal
- a game for two teams of eleven players in which an oval ball is moved along the field by running with it or throwing it
- physical activity that you do to make your body strong and healthy
- a place where people go to do exercise
- a game similar to baseball but played with a larger, softer ball
- a game played especially in North America by two teams of nine players, in which a player hits a ball with a bat
- a brand name for a type of exercise in which you do dance moves and other exercises to Latin American music, usually in a class with other people
14 Clues: a place where people go to do exercise • the condition of being physically strong and healthy • the activity of taking a stroll, especially for pleasure • a game similar to baseball but played with a larger, softer ball • physical activity that you do to make your body strong and healthy • ...
BODY IMAGE 2022-03-07
Across
- FOR YOU TO WORK HARD, ALL YOU NEED IS A LITTLE __________.
- A LITTLE BIT OF THIS AND A LITTLE BIT OF THAT, YOU NEED ________ WHEN TRYING TO GET HEALTHIER
- DIET AND EXERCISE ARE VITAL TO KEEPING _____?
- WHAT WILL HAPPEN TO YOUR BODY AFTER HARD WORK
Down
- A GOOD FORM OF EXERCISE FOR ENDURANCE IS CALLED ____?
- A MUST HAVE FOR SELF IMPROVEMENT
- SOMEONE WHO YOU COULD EITHER TRY TO BE LIKE OR TRY TO LOOK LIKE
- THIS IS A GREAT FACTOR TO YOUR IMPROVEMENT
- FOOD INTAKE IS MEASURED IN THIS
- YOU NEED TO TAKE CARE OF THIS TO KEEP HEALTHY.
- SOMEONE YOU COULD LOOK UP TO
- YOU NEED THIS TO KEEP HEALTHY
- YOU NEED THIS SO THAT YOU HAVE SOMETHING TO WORK TOWARDS.
- MANY FORMS OF EXERCISE FALL INTO THIS CATEGORY
14 Clues: SOMEONE YOU COULD LOOK UP TO • YOU NEED THIS TO KEEP HEALTHY • FOOD INTAKE IS MEASURED IN THIS • A MUST HAVE FOR SELF IMPROVEMENT • THIS IS A GREAT FACTOR TO YOUR IMPROVEMENT • DIET AND EXERCISE ARE VITAL TO KEEPING _____? • WHAT WILL HAPPEN TO YOUR BODY AFTER HARD WORK • YOU NEED TO TAKE CARE OF THIS TO KEEP HEALTHY. • MANY FORMS OF EXERCISE FALL INTO THIS CATEGORY • ...
Physical Education crossword puzzle 2025-02-14
Across
- A sport that involves grappling and pinning opponents
- A water sport that involves riding waves
- A defensive move in basketball to prevent scoring
- A track and field event where the athlete jumps over a high bar
- A sport that involves a bat and bases
- A sport played with a shuttlecock and racket
- The place where athletes train
- The movement of the body that increases the heart rate
- A popular cardiovascular exercise performed on two feet
- A term for jogging at a steady pace
- A protective item worn in boxing
- A team sport where players shoot a ball into a hoop
- The sport that uses a net and players hit a ball with their hands
- A term for a full-body workout performed in water
- A martial art that originated in Japan
- The act of stretching before a workout
- The number of players on a soccer team
- A sport involving a pommel horse and uneven bars
- A fast-paced indoor sport played with a rubber ball
- The type of exercise that builds flexibility
- A person who teaches sports and exercise
- The action of moving a ball with feet in soccer
- A scoring method in tennis when the score is tied
Down
- A large field sport with touchdowns
- The ability to move quickly
- The sport where players aim to knock down pins
- A position in soccer that prevents the ball from entering the goal
- The sport where you hit a small white ball into holes
- A race that involves running 42.2 km
- The number of innings in a standard baseball game
- A game similar to tennis but played with a paddle
- The ability of a muscle to sustain repeated contractions piece of equipment used in weightlifting
- The equipment used to hit a baseball
- The practice of breathing and stretching exercises
- A game played on ice with a puck and stick
- The measurement of how much weight a person can lift
- A type of race that includes swimming, cycling, and running
- The ability of a muscle to sustain repeated contractions
- Jacks A type of exercise that involves jumping in one place
- The type of footwear needed for most sports
40 Clues: The ability to move quickly • The place where athletes train • A protective item worn in boxing • A large field sport with touchdowns • A term for jogging at a steady pace • A race that involves running 42.2 km • The equipment used to hit a baseball • A sport that involves a bat and bases • A martial art that originated in Japan • The act of stretching before a workout • ...
Unit 1 Keeping Healthy 2023-07-29
booyya: Gym Part 3 2025-05-20
Across
- a heavy rounded object with a handle, used for exercise
- a short bar with a weight on each end
- an exercise machine on which you walk without moving forward
- a long table that you lie on to do exercises in a gym
Down
- a long bar with a weight on each end
- the physical or mental strength to do something that might be difficult
- doing the same exercise many times
- an exercise when you raise a barbell from the floor to the middle of your hips
- a group of repeated movements
9 Clues: a group of repeated movements • doing the same exercise many times • a long bar with a weight on each end • a short bar with a weight on each end • a long table that you lie on to do exercises in a gym • a heavy rounded object with a handle, used for exercise • an exercise machine on which you walk without moving forward • ...
Fitness Terms 2022-03-28
Across
- relating to exercise that does not improve the efficiency of the body's cardiovascular system
- How often you exercise
- relating to exercise that improves the efficiency of the body's cardiovascular system
- The amount of force you can put out or the amount of weight you can lift
Down
- To exercise too frequently, too intensely, or for too long
- An excessive load or amount
- The ability of a joint to move through a pain free range of motion
- Relating to the heart and blood vessels
- How much energy is expended while exercising
9 Clues: How often you exercise • An excessive load or amount • Relating to the heart and blood vessels • How much energy is expended while exercising • To exercise too frequently, too intensely, or for too long • The ability of a joint to move through a pain free range of motion • The amount of force you can put out or the amount of weight you can lift • ...
P.E. Crossword 2026-01-20
8 Clues: P.E. Teacher • Sport using feet • The best Ab exercise • Shoot a ball in a hoop • _____, paper, scissors • Group of people working together • An indoor venue for exercise and sport • Physical activity performed to improve fitness
Fitness 2023-06-29
Across
- The tissues in the body that contract and allow movement.
- Moving quickly on foot at a faster pace than walking.
- The ability to synchronize movements of different parts of the body.
- The ability to sustain physical activity over an extended period of time.
- The range of motion in joints and muscles.
- Lifestyle Making choices that promote physical well-being, including nutritious eating and regular exercise.
- Propelling oneself off the ground using force from the legs.
Down
- Physical activities that promote strength, endurance, and overall fitness.
- The ability to move quickly and change direction with ease.
- The ability to exert force and carry out physical tasks.
- Moving through water using the arms and legs.
- Riding a bicycle for exercise or transportation.
- The state of being physically fit and healthy.
- The ability to maintain stability and control over one's body.
14 Clues: The range of motion in joints and muscles. • Moving through water using the arms and legs. • The state of being physically fit and healthy. • Riding a bicycle for exercise or transportation. • Moving quickly on foot at a faster pace than walking. • The ability to exert force and carry out physical tasks. • The tissues in the body that contract and allow movement. • ...
BODY IMAGE 2022-03-07
Across
- FOR YOU TO WORK HARD, ALL YOU NEED IS A LITTLE __________.
- A LITTLE BIT OF THIS AND A LITTLE BIT OF THAT, YOU NEED ________ WHEN TRYING TO GET HEALTHIER
- DIET AND EXERCISE ARE VITAL TO KEEPING _____?
- WHAT WILL HAPPEN TO YOUR BODY AFTER HARD WORK
Down
- A GOOD FORM OF EXERCISE FOR ENDURANCE IS CALLED ____?
- A MUST HAVE FOR SELF IMPROVEMENT
- SOMEONE WHO YOU COULD EITHER TRY TO BE LIKE OR TRY TO LOOK LIKE
- THIS IS A GREAT FACTOR TO YOUR IMPROVEMENT
- FOOD INTAKE IS MEASURED IN THIS
- YOU NEED TO TAKE CARE OF THIS TO KEEP HEALTHY.
- SOMEONE YOU COULD LOOK UP TO
- YOU NEED THIS TO KEEP HEALTHY
- YOU NEED THIS SO THAT YOU HAVE SOMETHING TO WORK TOWARDS.
- MANY FORMS OF EXERCISE FALL INTO THIS CATEGORY
14 Clues: SOMEONE YOU COULD LOOK UP TO • YOU NEED THIS TO KEEP HEALTHY • FOOD INTAKE IS MEASURED IN THIS • A MUST HAVE FOR SELF IMPROVEMENT • THIS IS A GREAT FACTOR TO YOUR IMPROVEMENT • DIET AND EXERCISE ARE VITAL TO KEEPING _____? • WHAT WILL HAPPEN TO YOUR BODY AFTER HARD WORK • YOU NEED TO TAKE CARE OF THIS TO KEEP HEALTHY. • MANY FORMS OF EXERCISE FALL INTO THIS CATEGORY • ...
21A 2025-12-12
Across
- – Saying you are sorry
- – Moving your body to stay healthy
- – To tell something to many people
- – In all places
- – Not hard
- – Something that is hard to understand or figure out
- – A symbol we use to count
- – A place to play sports or exercise
Down
- – A business or a group of people together
- – A small, quiet laugh
- – Happening many times
- – Someone who keeps people or things safe
- – To answer someone
- – Very great or very serious
14 Clues: – Not hard • – In all places • – To answer someone • – A small, quiet laugh • – Saying you are sorry • – Happening many times • – A symbol we use to count • – Very great or very serious • – Moving your body to stay healthy • – To tell something to many people • – A place to play sports or exercise • – Someone who keeps people or things safe • ...
PE Crossword 2025-02-09
Across
- The study of movement without considering forces.
- Moving forward step by step at a normal pace.
- The ability to do work or move.
- Practicing exercises to improve fitness and performance.
- A common warm-up exercise that involves jumping and spreading the arms and legs.
- Light exercises after a workout to help the body recover.
- The ability to sustain effort for a long time.
- The ability to stay upright and control body position.
- Moving quickly by foot.
- The amount of force a muscle can produce.
- The ability of muscles and joints to move freely.
- Hard structures that support and protect the body.
- The ability to exert force quickly.
- A strength exercise where you lower your body by bending your knees.
- Pushing off the ground with force to go upward.
- The overall state of health and physical condition.
- An exercise where you lower and raise your body using your arms.
- A slow, steady form of running.
- The organ that pumps blood through the body.
- The places where two bones meet, allowing movement.
- The body’s way of cooling down.
- The study of forces that cause motion in biomechanics.
Down
- A unit of measurement for energy from food.
- The food and drinks a person consumes.
- Drinking enough water to stay healthy.
- The ability to change direction quickly and efficiently.
- The body parts responsible for movement and strength.
- Exercises that increase heart rate and endurance.
- The process by which the body converts food into energy
- A leg exercise where you step forward and lower your body.
- The way you hold your body while standing or sitting.
- A push or pull that changes an object’s motion.
- A core exercise where you hold a straight position on your elbows and toes.
- The process of taking in oxygen and releasing carbon dioxide.
- Extending muscles to improve flexibility and prevent injury.
- Light exercises before a workout to prepare the body.
- Tissue in the body that helps with movement.
- The ability to sustain physical activity over time.
- A physical activity or game involving competition.
- The act of moving.
- How fast someone or something moves.
41 Clues: The act of moving. • Moving quickly by foot. • The ability to do work or move. • A slow, steady form of running. • The body’s way of cooling down. • The ability to exert force quickly. • How fast someone or something moves. • The food and drinks a person consumes. • Drinking enough water to stay healthy. • The amount of force a muscle can produce. • ...
GJEFF 2021-10-19
Across
- A measurement of the work done by the heart, commonly expressed as the number of beats per minute (bpm).
- Denoting exercises, typically aerobics, designed to put little or no harmful stress on the body.
- The organization of the different elements of a complex body or activity so as to enable them to work together effectively.
- The quality or state of being physically strong.
- Endurance A term for someone's aerobic fitness capacity - their ability to do prolonged exercise without fatigue.
- High-intensity interval training
- This principle says that in order to train muscles, they must work harder than they are accustomed to. This “overload” will result in increased strength as the body adapts to the stress placed upon it.
- The rate at which someone or something is able to move or operate.
- The quality of bending easily without breaking.
- Completing several reps of a specific exercise in a row
Down
- The time between a stimulus and a response
- The body's ability to exercise with minimal fatigue. Often used with other terms such as; endurance training, muscular endurance and cardiorespiratory endurance
- Endurance A measure of how well your blood transports oxygen around the body, and how well your muscles utilize the oxygen.
- The ability to think and understand quickly.
- An even distribution of weight lets someone or something stay upright and steady.
- A combination of multiple exercises performed with short rest periods between them.
- The action of repeating something.
- The ability to transform physical energy into force at a fast rate, with emphasis placed on the speed of the action
- Training Physical conditioning in which muscles are exercised by being worked against an opposing force
- How often you exercise
20 Clues: How often you exercise • High-intensity interval training • The action of repeating something. • The time between a stimulus and a response • The ability to think and understand quickly. • The quality of bending easily without breaking. • The quality or state of being physically strong. • Completing several reps of a specific exercise in a row • ...
Sports equipment, sports 2024-05-17
17 Clues: rula • dšuudo • kiiver • võistlus • sulgpall • pesapall • korvpall • jalgpall • sõudmine • sukelduma • surfilaud • soojendus • harjutama • suusatamine • põlvekaitsmed • kala püüdmine • rulaga sõitmine
Fitness Terms 2022-03-28
Across
- relating to exercise that does not improve the efficiency of the body's cardiovascular system
- How often you exercise
- relating to exercise that improves the efficiency of the body's cardiovascular system
- The amount of force you can put out or the amount of weight you can lift
Down
- To exercise too frequently, too intensely, or for too long
- An excessive load or amount
- The ability of a joint to move through a pain free range of motion
- Relating to the heart and blood vessels
- How much energy is expended while exercising
9 Clues: How often you exercise • An excessive load or amount • Relating to the heart and blood vessels • How much energy is expended while exercising • To exercise too frequently, too intensely, or for too long • The ability of a joint to move through a pain free range of motion • The amount of force you can put out or the amount of weight you can lift • ...
body 2013-08-18
SCS Health & Fitness Crossword 2020-05-12
Across
- This device is used for walking, running or climbing while staying in the same place
- This device records the number of steps you have walked
- This sport requires the use of one's entire body to move through water
- isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time is called a
- Increase in muscular size that is achieved through exercise
- This type of exercise is intense, has short bursts of activity working your muscles so hard they produce energy without oxygen
Down
- The cobra and downward dog are ____ poses
- A condition of body and mind which typically recurs for several hours every night,
- A type of strength training that uses specialized exercise machines to produce a constant speed no matter how much effort one expends
- A popular fitness program inspired by Latin dance
- The human body's largest organ
- Doing this is good for the heart and can increase blood flow
12 Clues: The human body's largest organ • The cobra and downward dog are ____ poses • A popular fitness program inspired by Latin dance • This device records the number of steps you have walked • Increase in muscular size that is achieved through exercise • Doing this is good for the heart and can increase blood flow • ...
BE HEALTHY 2022-11-10
Across
- Form of aerobic exercise
- Responsible for making insulin
- Abbreviation for Dietary Approaches to Stop
- Physical activity for better health
- Another name of high blood pressure
- Another name of salt
- Low blood sugar
- One of the simplest forms of sugar
Down
- A type of fat
- Hormone for blood sugar regulation
- Diabetic patients have to count before eating
- Found in food and known to cause gout
- Specialist in nutrition
- Risk factor of diabetes
14 Clues: A type of fat • Low blood sugar • Another name of salt • Specialist in nutrition • Risk factor of diabetes • Form of aerobic exercise • Responsible for making insulin • Hormone for blood sugar regulation • One of the simplest forms of sugar • Physical activity for better health • Another name of high blood pressure • Found in food and known to cause gout • ...
Physical Activity Unit Test Review 2015-10-25
Across
- one of the "T's" in the FITT formula. Has to do with what kind of exercise is chosen.
- the ability to move muscles and joints easily through a full range of motion
- the ability to maintain equilibrium against the force of gravity to keep from falling when still or moving
- the "F" in the FITT formula
- the ability of the body's circulatory and respiratory systems to supply fuel and oxygen during sustained physical activity
- the second "C" of choosing what to wear for physical activity. Has to do with temperature/weather conditions during physical activity or exercise.
- the ability to move quickly
- one of the "T's" in the FITT formula. Has to do with how long an exercise is performed.
- the ability to perform a set of movements with proper rhythm and sequencing
- a physical activity you enjoy and can do now and for the rest of your life
- the first "C" of choosing what to wear for physical activity. Has to do with clothing fitting correctly.
- an example of a vigorous physical activity
- ________ heart beat is the number of times your heart beats in one minute when are not active
Down
- ________ heart rate that is the heart rate you should maintain during exercise to obtain fitness and health benefits
- a game or sport that involves moving your body
- the ability to change the direction or position of your body
- the amount of force a muscle can exert, typically in a one time burst of effort
- a period of non strenuous activity that slowly prepares the body for physical activity
- the combination of speed and strength
- the ability of your muscles to do their job over a period of time without becoming tired
- the third "C" of choosing what to wear for physical activity. Has to do with reducing fungal growth or infections.
- the ratio of body fat to lean body mass
- a period of non strenuous activity following physical activity that helps the body adjust to the decrease in physical activity
- something that is planned, structured, and involves repetitive movements
- an example of a moderate physical activity
- time the length of time it takes you to respond to a stimulus
- the "I" in the FITT formula
27 Clues: the "F" in the FITT formula • the ability to move quickly • the "I" in the FITT formula • the combination of speed and strength • the ratio of body fat to lean body mass • an example of a moderate physical activity • an example of a vigorous physical activity • a game or sport that involves moving your body • the ability to change the direction or position of your body • ...
Staying Primed with Prime Time 2020-03-26
Across
- He's leading the charge in Albany and has stepped up his game in the last couple weeks.
- While you're stretching, it's best to relax your _________ as well as the muscles being stretched.
- Where we live; in the musical HAMILTON, it's called the "greatest city in the world."
- It's also known as "quadruped" - the position from which we do the cat/camel (cat/cow), arch/round movement.
- If she can find time to exercise while serving our country, so can you!
- The minimum amount of time many of us should be holding a static stretch in order for us to get its benefit.
- A position where the wrist might be as you'd hold it in a handshake - or the low back might be neither arched nor rounded, but in a pain-free, "middle" position.
- For most of us, the easiest way to get moving is to walk and thus get our _____ in.
- The name of a movement done on one's back, with legs and arms in the air; Raid made a killing here.
- What we call it when you do exercise that raises your heart rate, gets you breathing faster, raises your body temp; the foundation of a sound exercise program.
- The minimum amount of time we're supposed to be washing our hands these days.
Down
- He's at the helm in keeping us informed of the science of COVID-19 (at least for now).
- If you've heard your trainer say it once, you've heard it a thousand times: "Engage your ____."
- The long muscles that run on the back of the leg from the hip to the knee; keeping these flexible can help minimize low back problems.
- The muscles on the back side of the upper arm.
- Shortened name for the muscles whose full name derives from the Latin for "broadest" muscles of the "back."
- If you walked this from Bowling Green all the way through the Bronx, you would walk 13 miles (and definitely get those _____ in from #16 across).
- Nickname for the primary muscles to engage when doing a hip bridge exercise.
- Acronym for "Rating of Perceived Exertion" - an easy way to self-assess how hard you're working on a scale of 1-10.
- The flow of breathing you do on the exertion/concentric movement of a strength exercise.
20 Clues: The muscles on the back side of the upper arm. • If she can find time to exercise while serving our country, so can you! • Nickname for the primary muscles to engage when doing a hip bridge exercise. • The minimum amount of time we're supposed to be washing our hands these days. • ...
fitness 2021-02-24
Across
- painful, involuntary muscle spasms that usually occur during heavy exercise in hot environments.
- body composition is used to describe the percentages of fat, bone, water and muscle in human bodies.
- relating to or denoting muscular action in which tension is developed without contraction of the muscle.
- plan or devise something in detail
- force (a part of one's body or oneself) to make a strenuous or unusually great effort.
- Increasing physical strength is the goal of strength training.
- something that difines your physical well being
- of muscle action) taking place with normal contraction.
- is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
- the chemical processes that occur within a living organism in order to maintain life.
Down
- relating to muscular action with a constant rate of movement.
- the quality or condition of being specific
- the process of developing or moving gradually towards a more advanced state.
- an easy exercise, done after a more intense activity
- type of exercise that breaks down glucose in the body without using oxygen; anaerobic means “without oxygen”.
- engage in too much or too strenuous exertion.
- the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
- is the ability of an organism to exert itself and remain active for a long period of time
- (of a person) tending to spend much time seated; somewhat inactive.
- prepare for physical exertion or a performance by exercising or practicing gently beforehand.
- an excessive load or amount.
- The calorie is a unit of energy defined as the amount of heat needed to raise a quantity of water by one degree of temperature.
- the result of a wrench or twist of the ligaments of a joint.
- the rate at which the body uses energy while at rest to maintain vital functions such as breathing and keeping warm.
- injury to body tissues caused by exposure to extreme cold, typically affecting the nose, fingers, or toes and sometimes resulting in gangrene.
- engage in two or more sports or types of exercise in order to improve fitness or performance in one's main sport.
26 Clues: an excessive load or amount. • plan or devise something in detail • the quality or condition of being specific • engage in too much or too strenuous exertion. • something that difines your physical well being • an easy exercise, done after a more intense activity • of muscle action) taking place with normal contraction. • ...
Physical Education crossword puzzle 2025-02-14
Across
- Jacks A type of exercise that involves jumping in one place
- A sport involving a pommel horse and uneven bars
- The sport that uses a net and players hit a ball with their hands
- The equipment used to hit a baseball
- The number of innings in a standard baseball game
- The measurement of how much weight a person can lift
- A race that involves running 42.2 km
- A martial art that originated in Japan
- A protective item worn in boxing
- The number of players on a soccer team
- The action of moving a ball with feet in soccer
- The sport where players aim to knock down pins
- The act of stretching before a workout
- The ability of a muscle to sustain repeated contractions
- A game played on ice with a puck and stick
- A sport that involves grappling and pinning opponents
- The sport where you hit a small white ball into holes
- A sport that involves a bat and bases
- A defensive move in basketball to prevent scoring
- The ability of a muscle to sustain repeated contractions piece of equipment used in weightlifting
Down
- A sport played with a shuttlecock and racket
- A person who teaches sports and exercise
- A position in soccer that prevents the ball from entering the goal
- The place where athletes train
- A term for jogging at a steady pace
- A fast-paced indoor sport played with a rubber ball
- The type of exercise that builds flexibility
- A type of race that includes swimming, cycling, and running
- The movement of the body that increases the heart rate
- A track and field event where the athlete jumps over a high bar
- A water sport that involves riding waves
- A large field sport with touchdowns
- The ability to move quickly
- The type of footwear needed for most sports
- The practice of breathing and stretching exercises
- A scoring method in tennis when the score is tied
- A term for a full-body workout performed in water
- A game similar to tennis but played with a paddle
- A team sport where players shoot a ball into a hoop
- A popular cardiovascular exercise performed on two feet
40 Clues: The ability to move quickly • The place where athletes train • A protective item worn in boxing • A term for jogging at a steady pace • A large field sport with touchdowns • The equipment used to hit a baseball • A race that involves running 42.2 km • A sport that involves a bat and bases • A martial art that originated in Japan • The number of players on a soccer team • ...
Classroom 2021-11-08
18 Clues: pen • book • desk • chair • ruler • marker • pencil • eraser • backpack • computer • classroom • calculator • whiteboard • highlighter • pencil case • water bottle • display book • exercise book
5.4 2025-02-04
18 Clues: goed • nooit • gooien • binnen • speler • vangen • oefening • toernooi • beweging • hersenen • schaakmat • bovendien • vaardigheid • tegenstander • later, daarna • normaal, gewoon • leren, bijbrengen • meenemen, brengen
UNIT 1 2024-10-14
18 Clues: TÜR • TAFEL • KLEBER • SCHERE • LINEAL • PINSEL • BEAMER • SESSEL • FENSTER • FUSSBODEN • BLEISTIFT • ÜBUNGSHEFT • SCHULTASCHE • RADIERGUMMI • WASSERFARBEN • SCHREIBTISCH • FEDERSCHACHTEL • LAUTSPRECHERANLAGE
Crossword Puzzle Unit 7 2024-01-18
18 Clues: lane • rival • crave • winner • defeat • besides • trainer • workout • soldier • adorable • arrogant • swimwear • football • observer • encourage • equipment • will power • talk someone into sth
Winnie and the honey tree 2025-07-25
18 Clues: - mud • - mood • - empty • - sweet • - noise • - honey • - ballon • - middle • - hungry • - reason • - to fly • - to name • - cupboard • - to share • - to climb • - to think • - exercise • - delicious
SoMe Vocabulary Revision Exercise 2018-02-22
Across
- a word or phrase preceded by a sign, used on social media websites and apps, e.g. Twitter, to identify messages on a specific topic
- famous or well known for something bad
- very cruel and angry remarks that are intended to hurt someone’s feelings
- extremely large
- likely to change your mind suddenly or behave in an unexpected way
- different in opinion, character, form etc.
- certain to happen and impossible to avoid
- a picture of a person or animal that represents you on a computer screen, for example in some chat rooms or when you are playing games over the Internet
- for the effects of your actions and willing to explain or be criticized for them
- A connection between two ideas, facts etc, especially when one may be the cause of the other
Down
- a series of messages concerning the same subject, written by members of an Internet discussion group
- a long speech or piece of writing that criticizes someone or something very severely
- a feeling you have that someone is probably guilty of doing something wrong or dishonest
- to give up on something
- having to stand to answer for the effects of your actions and willingness to explain or be criticized for them
- feelings of anger between people who disagree strongly and do not like each other
- a piece of video, a joke, or something else that spreads quickly on the Internet
- severe punishment for something very serious
- someone who does something morally wrong or illegal
19 Clues: extremely large • to give up on something • famous or well known for something bad • certain to happen and impossible to avoid • different in opinion, character, form etc. • severe punishment for something very serious • someone who does something morally wrong or illegal • likely to change your mind suddenly or behave in an unexpected way • ...
New Year's Resolutions 2013-12-16
10 Clues: Use Moderation • Get Your Degree • Quit Bad Habbits • Exercise and Diet • Help Your Community • Find Someone Special • Save The Environment • Save For Your Future • Get Your Things In Order • Manage With Meditation and Exercise
Unit 7. 2025-09-05
UNIT 4B WORDS 2023-03-07
18 Clues: ateş • soğuk • büküm • kesmek • pratik • geçmek • kırmak • yenmek • acıtmak • öksürük • egzersiz • burkulma • kazanmak • diş ağrısı • baş ağrısı • tekme atmak • kulak ağrısı • karın ağrısı
Physical Education Crossword 2024-10-15
Across
- run at a steady gentle pace, especially on a regular basis as a form of physical exercise
- an exercise in which you lie on your back and use your stomach muscles to raise the top part of your body to a sitting position
- ability of the heart and lungs to deliver oxygen to the body
- preparation for exercise
- Body and mind responses to any demand
Down
- The percent of fat, bone and muscle in the body
- the ability of a muscle or joint to move through the whole range of motion
- an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands
- The process of eating the right kind of food so you can grow properly and be healthy
- The speed of the heartbeat measured by the numbers beats per minute
- move along lightly, stepping from one foot to the other with a hop or bounce
- state of well being
12 Clues: state of well being • preparation for exercise • Body and mind responses to any demand • The percent of fat, bone and muscle in the body • ability of the heart and lungs to deliver oxygen to the body • The speed of the heartbeat measured by the numbers beats per minute • the ability of a muscle or joint to move through the whole range of motion • ...
The cardiovascular system 2023-03-15
Across
- attack
- tests test that measures stress levels
- something blocks blood supply to part of the brain or when a blood vessel in the brain bursts
- chest pain
- tests test that measures exercise
- cardiovascular
- coronary artery bypass graft
- disease a type of heart valve disease
Down
- monitoring electrocardiography device, a portable device for cardiac monitoring for at least 24 hours
- electrocardiogram
- emergency room
- echocardiogram
- beats per minute
13 Clues: attack • chest pain • emergency room • echocardiogram • cardiovascular • beats per minute • electrocardiogram • coronary artery bypass graft • tests test that measures exercise • disease a type of heart valve disease • tests test that measures stress levels • something blocks blood supply to part of the brain or when a blood vessel in the brain bursts • ...
Listen and learn 2019-08-21
16 Clues: koko • upea • sydän • sisin • laiha • sijaan • sopeutua • liikunta • pelottava • ällöttävä • rehellinen • viehättävä • samanlainen • käteinenraha • huomatalöytää • blabbermouth hölösuu
School things 2024-10-06
In School 2021-10-19
Regular verbs in Past simple 2016-06-27
benda-benda di kelas 2022-12-09
Children Nutrition 2017-04-13
Across
- How many cups of dairy should a 14-18 year-old get daily
- This is the most common game played by little kids
- What is a benefit when children exercise daily
- A great source of calcium
- What do carbohydrates supply the body with
Down
- This should be limited
- What does vitamin A do for the body
- What is a complication if children don't exercise daily
- How many minutes a day should children exercise for
- A source for protein
10 Clues: A source for protein • This should be limited • A great source of calcium • What does vitamin A do for the body • What do carbohydrates supply the body with • What is a benefit when children exercise daily • This is the most common game played by little kids • How many minutes a day should children exercise for • What is a complication if children don't exercise daily • ...
Exercise and Fitness 2025-10-23
Across
- exercise that raises the heart rate and improves endurance
- capacity to sustain physical activity for long periods
- gentle activity to prepare muscles before exercise
- exercises to lengthen muscles and improve mobility
- muscles that support the spine and abdomen
- ability of joints to move through full range of motion
Down
- light activity after exercise to help recovery
- ability to maintain body stability and control
- alignment of the body while standing or sitting
- training activity to build muscle and power
10 Clues: muscles that support the spine and abdomen • training activity to build muscle and power • light activity after exercise to help recovery • ability to maintain body stability and control • alignment of the body while standing or sitting • gentle activity to prepare muscles before exercise • exercises to lengthen muscles and improve mobility • ...
Fitness Crossword Puzzle 2025-09-16
Across
- A sport that involves a lot of running/cardio.
- Running, swimming, and biking at gradually ________ lengths of time supports your cardiovascular endurance.
- The ability of a muscle to exert force against resistance is called muscular _________________.
- A muscular strength and endurance exercise for abs.
- Which fitness type improves physical activity and lowers the risk of injury?
Down
- Which fitness type strengthens the heart and lungs, improves blood flow and the body's ability to transport oxygen and nutrients to all of its muscles and cells?
- A cardiovascular exercise Mrs. Cook likes to do.
- When lifting weights, gradually increasing the ________ will support your muscular strength.
- A body-weight exercise that develops muscular strength and endurance by bending your knees.
- The length of time for which a particular group of muscles can continue to exert force is called muscular _________.
- __________ the mile is a common cardiovascular exercise in PE.
- Increasing your time for wall sits and plank exercises help you develop which type of endurance?
12 Clues: A sport that involves a lot of running/cardio. • A cardiovascular exercise Mrs. Cook likes to do. • A muscular strength and endurance exercise for abs. • __________ the mile is a common cardiovascular exercise in PE. • Which fitness type improves physical activity and lowers the risk of injury? • ...
Exercises 2023-08-14
Across
- Riding a bicycle for cardiovascular fitness.
- Upper body strength exercise done on hands and toes.
- Cardio and strength workout involving punches and footwork.
- Moderate-paced running for fitness and endurance.
Down
- Physical activity combining movement and music.
- Upper body strength exercise involving lifting the body upwards.
- Cardiovascular activity involving fast movement on foot.
- Water-based activity that provides a full-body workout.
- Cardiovascular exercise involving rhythmic movements.
- Physical, mental, and spiritual practice for flexibility and relaxation.
10 Clues: Riding a bicycle for cardiovascular fitness. • Physical activity combining movement and music. • Moderate-paced running for fitness and endurance. • Upper body strength exercise done on hands and toes. • Cardiovascular exercise involving rhythmic movements. • Water-based activity that provides a full-body workout. • ...
Health & Fitness 2013-09-21
Across
- Bend or decrease angle of a joint; contract a muscle
- The ability of a muscle to produce maximum force
- High blood pressure
- Tissue consisting of fibers organized into bands or bundles that contract to cause bodily movement
- One complete movement of an exercise
- The basic fuel of the body, the simplest sugar molecule and main sugar found in the blood stream
- Short exercise
- Fibrous patch holding muscles or other parts together that are normally separated
- Strength + speed
Down
- Movement of a limb toward middle of body, such as bringing arms to side from extended position at shoulder
- Study of muscles and their movements
- Symptoms that upset your health
- The breakdown of lean muscle mass, normally as a result of injury, immobilization and poor dieting techniques
- Activity done for the purpose of keeping fit and healthy, or sociable in a group form like football
- Twenty- two basic building blocks of the body that make up proteins
- A condition which occurs from insufficient oxygen supply to the brain
- Abbreviation for abdominal muscles
17 Clues: Short exercise • Strength + speed • High blood pressure • Symptoms that upset your health • Abbreviation for abdominal muscles • Study of muscles and their movements • One complete movement of an exercise • The ability of a muscle to produce maximum force • Bend or decrease angle of a joint; contract a muscle • ...
Unit 5 START 2022-01-16
19 Clues: yskiä • lämpö • niistää • potilas • flunssa • laastari • ihottuma • päänsärky • turvonnut • rajoittaa • allerginen • terveellinen • lämpömittari • kipeä kurkku • korvatulehdus • ensiapupakkaus • rakko, rakkula • sairaanhoitaja • kuntoilla, harrastaa liikuntaa
kpl 4.1 2023-11-21
19 Clues: jo • sotku • vielä • toinen • leikkisä • kaksonen • liikunta • makupala • ketteryys • ajanviete • illallinen • kokonainen • käyttäytyä • paikallinen • olla huolissaan • silti, kuitenkin • joka tapauksessa • haitata, välittää • koska, siitä lähtien kun
Things You Find In a Gym 2024-06-11
8 Clues: Seat for weightlifting • Exercise targeting legs • Muscle building nutrient • Heavy balled for exercise • Machine for running inside • Device to measure bodyweight • Object used in many exercises • Exercise using a barbell while laying on a flat surface
Van Start - 1 Kennismaken en begroeten 2018-04-20
17 Clues: tea • what • name • where • gladly • answer • coffee • country • surname • teacher • problem • annoying • exercise • question • neighbour • nice, cool • break (at work)
Lesson 13-16 part 1 2025-02-10
19 Clues: зала • голям • копая • малък • значка • отново • снимка • стъпка • истински • пресичам • динозавър • транспорт • упражнение • проверявам • Колко умно • крак,стъпало • лента с надпис • натоварен, зает • шоколадово бонбони
Lesson 13-16 part 1 2025-02-10
19 Clues: зала • голям • копая • малък • значка • отново • снимка • стъпка • истински • пресичам • динозавър • транспорт • упражнение • проверявам • Колко умно • крак,стъпало • лента с надпис • натоварен, зает • шоколадово бонбони
The One Less Plastic Campaign 2021-08-18
19 Clues: led • use • fuel • data • trial • trace • claim • start • solve • lessen • exercise • inspired • persuade • combined • teamed up • given out • long lasting • officially appointed • bears the special mark
U15 - La mochila 2024-05-28
19 Clues: pen • glue • book • purse • ruler • marker • mobile • pencil • folder • scissors • earphones • sharpener • dictionary • calculator • pencil case • exercise book • eraser / rubber • colouring pencils • school bag / packpack
New World 4 Unit 1 2023-10-31
19 Clues: Takt • Kritik • Saxofon • zeitlos • Refrain • Liedtext • ablenken • klassisch • aufregend • trainieren • Sänger/-in • Schlagzeug • fantastisch • Musiker/-in • modisch/modern • (Schall-)Platte • ausserordentlich • Mitteilung, Ansage • einschätzen, beurteilen
Verb we've just learned 2023-10-10
19 Clues: - obey • - cause • - avoid • - study • - plant • - bring • - impose • - reduce • - improve • - achieve • - recycle • - prevent • - enforce • - support • - increase • - feed/liven • - take a break • - press, suppress • - exercise/do sports
Things in a school book 2015-07-30
18 Clues: pen • bag • ipad • purse • ruler • pencil • rubber • computer • scissors • textbook • textbook • calculator • glue stick • some money • pencilcase • mobilephone • exercise book • pencilsharpener
La salle de classe 2024-08-28
17 Clues: test • mark • desk • board • diary • ruler • school • rubber • laptop • textbook • scissors • timetable • sharpener • highligher • pencil case • exercise book • colored pencils
Presentation and Personalitiy exercise 2021-09-04
Across
- the number of years of a person
- activities that you like doing during your free time
- well-organized
- a person who likes things to be perfect
- not a very clean person
- someone who can adapt to different conditions or situations
- special
- the name that comes after your first name
- the opposite of lazy
- where a person was born
- school level
Down
- someone who is open to people's ideas and opinions
- someone who wants to be successful
- someone who is strange or fool
- last name
- cheerful
- a person who goes to school
- with a lot of imagination
- not a very nice person
19 Clues: special • cheerful • last name • school level • well-organized • the opposite of lazy • not a very nice person • not a very clean person • where a person was born • with a lot of imagination • a person who goes to school • someone who is strange or fool • the number of years of a person • someone who wants to be successful • a person who likes things to be perfect • ...
Simple Past Tense Exercise 2026-03-28
Across
- The past form of 'eat'.
- The past form of 'teach'.
- The past form of 'go'.
- The past form of 'write'.
- The past form of 'buy'.
- The past form of 'have'.
- The past form of 'sleep'.
- The past form of 'read' (same spelling, different pronunciation).
- The past form of 'take'.
- The past form of 'run'.
- The past form of 'make'.
Down
- The past form of 'catch'.
- The past form of 'come'.
- The past form of 'think'.
- The past form of 'bring'.
- The past form of 'drink'.
- The past form of 'see'.
- The past form of 'speak'.
- The past form of 'do'.
19 Clues: The past form of 'go'. • The past form of 'do'. • The past form of 'eat'. • The past form of 'buy'. • The past form of 'see'. • The past form of 'run'. • The past form of 'come'. • The past form of 'have'. • The past form of 'take'. • The past form of 'make'. • The past form of 'catch'. • The past form of 'teach'. • The past form of 'think'. • The past form of 'bring'. • ...
Activate PT Crossword 2024-11-27
11 Clues: PT homework • Large leg muscle • National PT month • commonly used exercise • #1 PT clinic in FM area • Activate's birthday month • similar to acupuncture(2) • Activate's signature color • electorlyte drink mix that APTW sells • Professonal who helps with movement(2) • form of exercise, commonly done on a reformer
Lesson 13-16 part 1 2025-02-10
19 Clues: зала • голям • копая • малък • значка • отново • снимка • стъпка • истински • пресичам • динозавър • транспорт • упражнение • проверявам • Колко умно • крак,стъпало • лента с надпис • натоварен, зает • шоколадово бонбони
5_Unit1_Lėja 2025-10-14
20 Clues: žodynas • žodynas • fizinis • sakymas • istorija • dialogas • pratimai • plakatas • pilietybė • atsakymas • pertrauka • internetas • geografija • informatika • registracija • susirinkimas • skaičiuotuvas • piecoolinė-lenta • interaktyvoji lenta • šiuolaikinės kalbos
Starter Unit 5 2020-09-30
17 Clues: dann • mögen • lesen • Salat • zuerst • Gemüse • Früchte • schauen • zuhören • Coiffeur • Geschenk • Weinbeere • verlassen • heimkommen • trainieren • schliesslich • geführter Rundgang
Top 9 education 2024-12-09
17 Clues: koe • sali • kuri • luokka • läksyt • hylätty • käytävä • todistus • välitunti • lukukausi • harjoitus • oppitunti • hyväksytty • päivänavaus • lukujärjestys • jälki-istunto • opettajainhuone
The exercise whiz-quiz 2012-12-28
Across
- Gain or acquire knowledge or skill
- strong
- fats
- accomplishment
- skill or ability to perform
- the soul
- to do
- to accomplish a task
- Activity engaged in for enjoyment and recreation
Down
- reward
- to express joy
- The condition of being physically fit and healthy
- to pay attention
- An event or contest in which people compete
- to have fun
- winner
- to back up or assist
- at high speed
- people together
19 Clues: fats • to do • reward • strong • winner • the soul • to have fun • at high speed • to express joy • accomplishment • people together • to pay attention • to back up or assist • to accomplish a task • skill or ability to perform • Gain or acquire knowledge or skill • An event or contest in which people compete • Activity engaged in for enjoyment and recreation • ...
Exercise for the Test 2015-09-30
19 Clues: 23 • 13 • 18 • Bär • essen • Apfel • Honig • Danke • gehen • du/Sie • müssen • Schlange • Krokodil • Schokolade • nun(ja),tja • Mehrzahl von fish • Mehrzahl von "baby" • Mehrzahl von "child" • Begrüßung in Englisch
Word Exercise Unit 10 2014-04-22
19 Clues: Tiny • Soar • Lazy • Scold • Marsh • Brash • Harsh • Gloomy • Injure • Submit • Misuse • Untidy • Prologue • Incorrect • Masterful • Detestable • Suspicious • Spontaneous • Unconquerable
Diabetes Prevention Crossword 2014-09-05
Across
- two wheeled mode of transportation and excellent exercise
- do this for 150 minutes per week
- walk on this in suite 6 when you visit us
- number of states that have obesity rates under 20%
- take this off your chicken to lower fat & calories
- keeps us "regular"
- who will be on vacation next month and will miss aftercore
- source of healthy fat
- he likes to Sweat to the Oldies
- a low calorie snack
- keeps us hydrated
- leafy green super food
- number of DPP groups
- excellent source of healthy fat found in local rivers
- traditional food found on or under trees
Down
- try to do one of these with Jay or Margreet at least once every 3 months
- celebration coming up in October
- too much of this will keep you up all night
- white substance that's bad for teeth and everything else
- should show at 10,000 steps at the end of the day
- type of "food" containing too much fat, calories, sodium, etc
- limit consumption of this at the celebration in October
- body's way of cooling itself
- what we all want to avoid
- lifting this will help us stay strong
- sour fruit used to flavor water
- an exercise that is good for our hearts and dogs
27 Clues: keeps us hydrated • keeps us "regular" • a low calorie snack • number of DPP groups • source of healthy fat • leafy green super food • what we all want to avoid • body's way of cooling itself • he likes to Sweat to the Oldies • sour fruit used to flavor water • do this for 150 minutes per week • celebration coming up in October • lifting this will help us stay strong • ...
pregnacy 2024-09-13
Across
- Belt - For additional belly and back support.
- Pad - For soothing sore muscles and cramps.
- Cream - To keep skin hydrated and reduce the risk of stretch marks.
- Shoes - Supportive and easy to wear as feet may swell.
- Products - Safe antacids or remedies for pregnancy-related heartburn.
- Protector - For added comfort and to protect the mattress from any leaks.
- Aids - Items like aromatherapy oils or bath salts for relaxation.
- Vitamins - Essential for both mom and baby’s health.
- Ball - For gentle exercise and relief from back pain.
- Books - For guidance on breastfeeding and lactation.Sleep Mask - To improve sleep quality and minimize disturbances.
- Gel - For soothing sore feet or back pain.
- Fan - To stay cool and comfortable, especially in the later stages of pregnancy.Prenatal Yoga (Classes or Apps) - For gentle exercise and relaxation.
Down
- Journal - For tracking symptoms, milestones, and thoughts.
- Pillow - For comfortable sleep and support.
- Bra - For comfort and support as the body changes.
- Underwear - Maternity underwear that is supportive and comfortable.
- Cleaning Supplies - Gentle on the body and safe for use.
- Bottle - To ensure proper hydration.
- Pack - Nutritious snacks for energy and cravings.
- Socks - To help with swelling in the legs and feet.
- Clothes - Comfortable and supportive clothing designed for pregnancy.
- Exerciser - To help strengthen pelvic floor muscles.
- Support Belt - To alleviate back pain from carrying extra weight.
23 Clues: Bottle - To ensure proper hydration. • Gel - For soothing sore feet or back pain. • Pillow - For comfortable sleep and support. • Pad - For soothing sore muscles and cramps. • Belt - For additional belly and back support. • Pack - Nutritious snacks for energy and cravings. • Bra - For comfort and support as the body changes. • ...
Training Requirements 2025-05-13
Across
- Guidelines considered in the development, design and evaluation of a training strategy
- When lactic acid accumulates faster than it can be removed
- Training periods, generally 4 to 6 weeks in duration
- Dividing a training program into manageable blocks/sections
- The ability of the heart, lungs and circulatory system to supply oxygen and other nutrients to working muscles
- Training plan for the year
- Principle of training that states the type of exercise
- Observing, recording and analysing performance and skill data from a selected game
- High Intensity Interval Training
- The training period from the beginning of the preparatory training phase to the end of a transition training phase within an annual plan
- Forms of exercise that can be selected and used to target particular components of fitness and performance
- The gradual reduction of work volume and/or intensity of training int he lead up to a major competition
Down
- Power derived from fuels
- Comprised of 7 characteristics relating to fitness
- Subject
- Training periods, generally 7 to 10 days in duration
- An energy system that kicks in after 2mins
- Number of times your heart beats per minute during exercise
- An energy system that lasts 11sec-2mins
- An energy system that lasts 0-10sec
20 Clues: Subject • Power derived from fuels • Training plan for the year • High Intensity Interval Training • An energy system that lasts 0-10sec • An energy system that lasts 11sec-2mins • An energy system that kicks in after 2mins • Comprised of 7 characteristics relating to fitness • Training periods, generally 7 to 10 days in duration • ...
MS Physical Education Final 2025-05-13
Across
- Muscular_________, one of the key fitness
- Faster than walking or jogging
- Ball game played with a bat and gloves
- Another term for physical condition or wellness
- Used to build muscle, often found in a gym
- Strength building upper body exercise
- ball Played with a plastic ball and bat
- Stretch Alternating arm and leg movements to warm up
- Game using a large rubber ball
- Cardio movement similar to sprinting
- Team sport with a hoop
- Ability to move joints through full range of motion
- Field game using a round white ball and clubs
Down
- Incorporates aspects of both soccer and components basketball
- ball Throw, duck and dodge in this game
- Game played with a birdie
- Game played with 10 pins and a ball
- Exercise that uses oxygen over a long period of time
- Low Impact cardiovascular activity
- Fitness component related to sustained effort
- Played with a puck and stick
- Team sport with 11 players involving kicking a ball into a net
- Racket sport similar to tennis, often played indoors
- Stretch Type of stretch without movement
- Team sport that allows 3 hits per side (bump, set, spike)
- Core strength exercise involving lying on on your back
- Type of training without oxygen
27 Clues: Team sport with a hoop • Game played with a birdie • Played with a puck and stick • Faster than walking or jogging • Game using a large rubber ball • Type of training without oxygen • Low Impact cardiovascular activity • Game played with 10 pins and a ball • Cardio movement similar to sprinting • Strength building upper body exercise • Ball game played with a bat and gloves • ...
Health and Fitness 2025-01-24
Across
- Put me in _______!
- Gradually slowing down your physical activity
- The physical ability of the body to sustain physical activity for a long time.
- Clear, salty liquid produced by glands in your skin
- An estimate of your body fat that is calculated from your height and weight.
- The practice of progressive resistance exercise to build, control and develop one’s muscles
- A cast-iron or steel ball with a handle.
- The times your heart beats in a period of time aka pulse
- Another word for calories
- Exercise that stretches and lengthens your muscles and improves joint flexibility.
Down
- Let’s get ________!
- The mass or quantity of your heaviness.
- A fitness program that produces measurable outcomes through lifestyle changes, training and nutrition.
- Physical activity session should start with this
- Involves the insertion of very thin needles through your skin at strategic points on the body.
- The ability of muscles, joints and tissues to move through a unrestricted, pain-free range of motion.
- Specific eating plan.
- Walking, running, dancing, swimming, yoga, and gardening are a few examples of
- A type of high-intensity interval training (HITT) that involves short periods of intense exercise followed by short rest periods.
- The measure of the energy, necessary for maintaining basic functions, such as breathing, heart rate, and digestion is called
20 Clues: Put me in _______! • Let’s get ________! • Specific eating plan. • Another word for calories • The mass or quantity of your heaviness. • A cast-iron or steel ball with a handle. • Gradually slowing down your physical activity • Physical activity session should start with this • Clear, salty liquid produced by glands in your skin • ...
Common Strength & Conditioning Terms/Acronyms 2026-02-18
Across
- (Delayed Onset Muscle Soreness) the muscle pain, stiffness, and tenderness that peaks 24 to 72 hours after exercise
- a group of repetitions
- a series of multiple different exercises performed one after another with minimal exercises
- as many reps/rounds as possible
- deadlift
- kettlebell
- one repetition of an exercise
- workout of the day
- exercises exercises that target a specific muscle group
- Overload The gradual increase of weight, reps, sets, or frequency to force continued, long-term improvements in strength and muscle growth.
- back squat
Down
- movement These exercises train and engage multiple muscle groups at once
- performing two exercises back-to-back with no rest in between
- movement a type of strength training that involves using the target muscles to control weight as it moves in a downward motion
- personal record
- single arm
- set perform an exercise to muscle failure, then immediately reduce the weight (typically by 10-30%) and continue for more reps without resting
- or BWT body weight
- Romanian deadlift
- "Jump training" high-intensity exercises designed to increase explosive power, speed, and muscular strength by forcing muscles to exert maximum force in short intervals
- Progressive Overload
- max weight for one repetition (1 rep max)
- Superset
- single leg
- barbell
25 Clues: barbell • deadlift • Superset • single arm • kettlebell • single leg • back squat • personal record • Romanian deadlift • or BWT body weight • workout of the day • Progressive Overload • a group of repetitions • one repetition of an exercise • as many reps/rounds as possible • max weight for one repetition (1 rep max) • exercises exercises that target a specific muscle group • ...
Muscular fitness Mya 2026-04-01
Across
- The strength of muscles in your abdomen and lower back
- Muscle lengthens while under tension, like lowering a weight
- Exercise where muscles contract without changing length (like holding a plank)
- A group of repetitions performed without stopping
- Weights like dumbbells or barbells that are not attached to machines
- The ability of muscles to perform repeated contractions without getting tired
- A workout moving through different exercises with minimal rest
Down
- Muscle shortens while contracting, like lifting a weight
- Exercises that use your own body weight as resistance like push-ups or squats
- Exercise where muscles change length while lifting or lowering weight
- The increase in muscle size from consistent strength training
- The amount of rest time between sets or exercises
- Exercises that improve strength by working against a force or weight
- The decrease in muscle size due to lack of use or inactivity
- Strength training equipment that guides movement through a fixed path
- The heaviest weight you can lift for one single repetition
- Gradually increasing weight, reps, or intensity to build strength
- One complete movement of an exercise like a single push-up or curl
- Performing two exercises back-to-back with little or no rest
- The maximum force your muscles can produce in a single effort
20 Clues: The amount of rest time between sets or exercises • A group of repetitions performed without stopping • The strength of muscles in your abdomen and lower back • Muscle shortens while contracting, like lifting a weight • The heaviest weight you can lift for one single repetition • The decrease in muscle size due to lack of use or inactivity • ...
Team Work Unit 2 2022-01-15
22 Clues: ענק • מרחק • לבדר • ידוע • מאמץ • תפקיד • מתחרה • הצלחה • מזומן • יכולת • להפיק • הופעה • מבוגר • ציבורי • להוכיח • להתעמל • להדהים • להופיע • להתחרות • להפוך ל • שלב/במה • part לקחת חלק
family 2023-10-09
24 Clues: loď • stůl • kuře • žena • vlak • oběd • sukně • skříň • houby • mléko • ovoce • plavat • raketa • skákat • sušenky • cvičení • kalhoty • svetřík • brambor • snídaně • skříňka • kuchyně • děťátko • koupelna
Les fournitures scolaires 2020-05-19
21 Clues: pen • door • book • table • ruler • chair • chalk • pencil • duster • window • rubber • crayons • scissors • pack bag • sharpener • school bag • blackboart • paper glue • pencil case • school desk • exercise book
Culture - stage 9 2024-03-26
22 Clues: day • soon • guest • wants • shows • gives • after • throws • middle • returns • quickly • carries • proceeds • hot room • cold room • warm room • beautiful • the baths • recognizes • recognizes • exercise area • heating system
Jon's portuguese to english 2023-01-31
24 Clues: gym • run • bike • yoga • walk • mind • rest • body • swim • heart • happy • class • situps • squats • muscle • listen • pushup • stretch • recover • workout • breathe • exercise • preference • lift weights
Living Religions 2017-02-15
16 Clues: path • name • text • hyms • belief • breath • teacher • doctrine • building • exercise • disregard • hostility • meditation • embodiment • aromatic plant • spiritual reality
Fitness crossword 2022-02-03
Across
- you can only ___ if you make your workouts harder
- the first part of a workout
- the third part of a workout
- a type of workout with bursts of intense work with rests in between
- a cardiovascular endurance exercise involving water
- the second part of a workout
Down
- an abbreviation for how fast you want your heart beating during exercise
- working more often and more intense than usual for you
- the way your body is made up from fat and muscle. body ___
- a way to improve flexibility
- a type of exercise that increases range of motion
11 Clues: the first part of a workout • the third part of a workout • a way to improve flexibility • the second part of a workout • you can only ___ if you make your workouts harder • a type of exercise that increases range of motion • a cardiovascular endurance exercise involving water • working more often and more intense than usual for you • ...
