exercise Crossword Puzzles
Components of Fitness 2021-01-31
Across
- this exercise is tested on fitnessgram to measure muscular endurance of your upper body
- this exercise will help you with cardiovascular endurance
- the fitnessgram uses this to help measure flexibility
- the exercise that the fitnessgram tests muscular strength of your core muscles
- this word means something to do with your heart
- an activity to help with flexibility
Down
- the fitnessgram component that tests cardiovascular endurance
- measured by height, weight, and BMI
- the amount of time you are able to do something
- ability to bend but not break
- band of fibrous tissue with the ability to contract
11 Clues: ability to bend but not break • measured by height, weight, and BMI • an activity to help with flexibility • the amount of time you are able to do something • this word means something to do with your heart • band of fibrous tissue with the ability to contract • the fitnessgram uses this to help measure flexibility • ...
Happy Lu 2022-06-02
Across
- the amount of generations present at Lu's party
- the period Lu's birthday fell in
- you light these on a birthday cake
- the title of the book Lu is in
- speaking in hushed tones or softly
- a group of peopleready to help Lu's grandma get well
- bleeding in the brain
- specific time to see the doctor
- Lu got this after her flu
- the author of Happy Lu
- what Lu had when she got ill
- the gift Lu didn't really want for her birthday
- an adjective used to describe Lu
- activity to help Grandma Chin's arm
- the high temperature Lu had
- works at a hospital
Down
- gifts given at a party
- the place Lu's brother lives
- the main character in the book
- Lu's mother's name
- what Lu and Grandma did at the kitchen table after school
- Grandma Chin's second Exercise object
- Grandma Chin's age
- where food is prepared in Lu's house
- the youngest member of the Chin family
- putting off the birthday party
- vegetable put into a salad
- adjective describing grandma's arm at her side
- object used for grandma's Exercise
- Lu's age at the end of the story
- the family's surname
31 Clues: Lu's mother's name • Grandma Chin's age • works at a hospital • the family's surname • bleeding in the brain • gifts given at a party • the author of Happy Lu • Lu got this after her flu • vegetable put into a salad • the high temperature Lu had • the place Lu's brother lives • what Lu had when she got ill • the main character in the book • the title of the book Lu is in • ...
Keeping Fit 2025-05-09
Across
- connected with a person's body
- the state of being physically healthy and strong
- connected with one particular thing only
- regular programme of activities
- the action of undertaking a course of exercise and diet in preparation for a sporting event
- the high state or quality of being intense
- this is an adjective that relating to or involving free oxygen
- the years of a person's life when they are between 13 and 19 years old
- a thing that a person or group does or has done
Down
- pull something to make it longer
- a piece of metal that is known to weigh a particular amount and is lifted by people to improve their strength and as a sport
- a piece of body tissue that you contract and relax in order to move a particular part of the body
- general health and happiness
- in a good or correct way
- stop something from happening
- this is a noun of flexible,which means to be able to suit new conditions or situations
- ability to exercise for a long time
- a period of time between two events
- move something to a higher place
- healthy and strong,especially because you do regular physical exercise
20 Clues: in a good or correct way • general health and happiness • stop something from happening • connected with a person's body • regular programme of activities • pull something to make it longer • move something to a higher place • ability to exercise for a long time • a period of time between two events • connected with one particular thing only • ...
Kidneys save lives 2017-11-08
Across
- When exercise is performed during dialysis, it should be done in the ___ of treatment.
- This disease could lead to chronic kidney disease.
- This medical management relieves swelling.
- Blood loss in urine; could happen because of kidney failure.
- Long term kidney problems are associated with an increased risk of ___ disease.
- The kidneys receive approximately ___ percent of cardiac output.
- Research has shown that exercise leads to ___ reductions.
- failure Also known as renal failure, this medical condition fails to adequately filter metabolic wastes from the blood.
- This could be a sign of CKD if fluid builds up around lungs.
Down
- Protein loss in urine; could be a reaction to kidney failure
- A glomerular filtration rate (GFR) <60 mL/min/1.73 m^2 for at least ___ months to be diagnosed.
- This organ pumps oxygenated blood throughout the body.
- A kidney function is to maintain stable ___ levels.
- This medication may slow progression of the disease and aids in productions of RBC.
- Performing exercise immediately post-dialysis may increase risk of ___ response.
- one of sign and symptoms kidney disease
- This is a sign and symptom of chronic kidney disease.
- ____ collects waste products as it travels through the body
- This organ removes waste products from blood and regulates water levels.
- This is a key regulator in blood pressure.
20 Clues: one of sign and symptoms kidney disease • This medical management relieves swelling. • This is a key regulator in blood pressure. • This disease could lead to chronic kidney disease. • A kidney function is to maintain stable ___ levels. • This is a sign and symptom of chronic kidney disease. • This organ pumps oxygenated blood throughout the body. • ...
PathFit 2025-02-14
Across
- Tissue that helps movement
- Muscles worked in push-ups
- Sport played with a hoop
- A small hand-held weight
- Back thigh muscles for running
- Main source of quick energy
- A slow-paced running exercise
- Builds and repairs muscles
- Body’s way of cooling down
- Lower arm muscles for grip
- Upper arm muscle for curling
- In good physical condition
- Sport played with a racket
- Lower leg muscles for jumping
- Eating habits for health
- Stores energy for the body
- Opposite of sedentary
- Severely above a healthy weight
- Used for strength training
- Full-body workout in water
- Essential for rest and recovery
- Prepares muscles before exercise
Down
- Game with a ball and goals
- Sport with a net and spikes
- Joint connecting arm to torso
- Racket sport with a shuttlecock
- Back of the upper arm
- Guides and trains athletes
- Above a healthy body weight
- Measure of energy in food
- Essential for hydration
- How the body burns energy
- Front thigh muscles for squats
- Abilities gained through practice
- Overall well-being and fitness
- Large back muscle for pulling.
- Aids digestion, found in plants
- Gets the body ready to move
- Muscles in the buttocks
- Physical activity for fitness
40 Clues: Back of the upper arm • Opposite of sedentary • Essential for hydration • Muscles in the buttocks • Sport played with a hoop • A small hand-held weight • Eating habits for health • Measure of energy in food • How the body burns energy • Tissue that helps movement • Game with a ball and goals • Muscles worked in push-ups • Guides and trains athletes • Builds and repairs muscles • ...
Balancing Act (AT2) 2015-01-15
chapter 123 2024-05-02
18 Clues: up • fat • fats • down • fats • fats • acids • sodium • factors • fitness • exercise • training • appetite • physical • strength • endurance • respiratory • electrolytes
Primary 2025-01-30
Nutrition and Healthy Eating 2024-01-26
15 Clues: - Move • - Size • - Smart • - Start • - Bones • - Growth • - Strong • - Energy • - Packed • - Crunchy • - Calcium • - Variety • - Colorful • - Hydration • - Moderation
Health 2025-08-21
Health 2025-08-21
D2 UNIT 5 TEXT B 2020-03-18
21 Clues: vetää • ranta • paksu • huutaa • valmis • pulkka • väsynyt • hanskat • osoittaa • aikainen • hitaasti • nälkäinen • tarpeeksi • ihmetellä • kaulaliina • maa, maaperä • nähdä nälkää • valoisa, valoisaa • kuntoilu, liikunta • silmäräpäys, välähdys • kuura, huurre, pakkanen
vocabulary general 2020-05-18
24 Clues: man • bot • kind • auto • bril • boek • spel • teen • boom • hond • boot • broek • vinger • liefde • winaar • vriedin • potlood • vakantie • oefening • schoenen • telefoon • vliegtuig • pullenbak • speelplaats
Krankheit liste 2020-09-29
20 Clues: flu • sick • pill • mild • dizzy • to cry • injury • tissue • health • serious • healthy • Patient • to cough • pregnant • to sneeze • thermometer • to exercise • prescription • emergency room • to go to the doctor
Team Work Unit 2 2022-01-15
22 Clues: ענק • לבדר • מאמץ • מרחק • מזומן • מבוגר • הופעה • מתחרה • הצלחה • להפיק • תפקיד • יכולת • להוכיח • להופיע • ציבורי • להדהים • להתעמל • להפוך ל • שלב/במה • להתחרות • known ידוע • part לקחת חלק
Die Mehrzahl 2017-01-29
24 Clues: cats • cars • bags • pens • fish • feet • dogs • sheep • roads • books • doors • chairs • rulers • tables • houses • boards • cousins • minutes • pencils • rubbers • villages • bedrooms • birthdays • exercises
On the Go 3: unit 7 2019-04-14
24 Clues: happi • patja • kaide • niukka • vaippa • niellä • mauton • virtsa • jatkuva • hurista • liikunta • aikanaan • keksintö • langaton • vetoketju • toimittaa • hämmentävä • laskuvarjo • juoksumatto • rauhoittava • erityisesti • säännöllinen • ottaa vastaan • yhtäjaksoisesti
On the Go 3: unit 7 2019-04-14
24 Clues: kaide • happi • patja • niukka • vaippa • niellä • mauton • virtsa • hurista • jatkuva • aikanaan • liikunta • langaton • keksintö • toimittaa • vetoketju • hämmentävä • laskuvarjo • juoksumatto • rauhoittava • erityisesti • säännöllinen • ottaa vastaan • yhtäjaksoisesti
Una vida y equilibrade 2025-01-16
20 Clues: fat • raw • milk • team • cord • lado • carbs • variety • protein • portion • we being • to choose • to demand • abundance • to desire • to consume • to stretch • commercials • to exercise • (morning)snack
Spanish vocab (cool addition) 2025-12-04
24 Clues: news • labor • funky • close • typing • pedals • prison • confirm • olympic • concern • parties • digital • authors • calling • ice ___ • karaoke • question • exercise • agreement • instrument • basketball • snowy slopes • disagreement • entertainment
Common Ergogenic Aids 2016-04-26
Across
- The “sleepy” hormone
- The go-to post-workout carb and protein source
- The type of exercise creatine benefits
- The type of exercise caffeine benefits
- A stimulant
- When reached, caffeine loses its ergogenic effect
- Energy-producing molecule
Down
- The time when protein synthesis is increased
- A training agent
- The building blocks of life
- Creatine supplementation is enhanced with….
- Any substance taken to enhance physical performance
- Drug that increases nervous activity
- Includes a loading phase and a maintenance phase
- Macronutrient composed of amino acids
15 Clues: A stimulant • A training agent • The “sleepy” hormone • Energy-producing molecule • The building blocks of life • Drug that increases nervous activity • Macronutrient composed of amino acids • The type of exercise creatine benefits • The type of exercise caffeine benefits • Creatine supplementation is enhanced with…. • The time when protein synthesis is increased • ...
PE crossword 2023-06-06
Across
- Needed for energy
- Can only pass the ball this direction in rugby
- Famous Argentine footballer
- Abdominal exercise
- Throwing event
- Needed to build and repair muscle
Down
- A position in netball
- The ability to maintain the body's centre of mass above the base of support
- World's fastest man
- Sport with four bases, a bat and a ball
- Or aerobic fitness, is the ability to exercise continuously for extended periods
- Number of bowls in a over in cricket
- Needed to avoid dehydration
- Famous Portuguese footballer
- Needed for digestion
15 Clues: Throwing event • Needed for energy • Abdominal exercise • World's fastest man • Needed for digestion • A position in netball • Needed to avoid dehydration • Famous Argentine footballer • Famous Portuguese footballer • Needed to build and repair muscle • Number of bowls in a over in cricket • Sport with four bases, a bat and a ball • Can only pass the ball this direction in rugby • ...
Post Acute Withdrawal Syndrome (PAWS) 2021-11-05
Across
- healthy diet, exercise, & rest are forms of this
- Avoid this substance to promote sleep
- paws starts to peak at _____
- Builds concentration & memory, reduces anxiety
- PAWS can last up to ___ years
- Assist with sleep disturbances
- all ___ can cause PAWS
- PAWS is a ____ part of the recovery process
- PAWS symptoms increase the risk of this
- PAWS is described as "riding a ___"
Down
- Alteration to your brain is usually ____
- are a byproduct of toxins within your brain
- managing this can improve PAWS
- stress can ____ PAWS
- commonly craved during PAWS
- Lowers stress hormones
16 Clues: stress can ____ PAWS • all ___ can cause PAWS • Lowers stress hormones • commonly craved during PAWS • paws starts to peak at _____ • PAWS can last up to ___ years • managing this can improve PAWS • Assist with sleep disturbances • PAWS is described as "riding a ___" • Avoid this substance to promote sleep • PAWS symptoms increase the risk of this • ...
Nifty is all you Need! 2020-05-22
Across
- class that works on stiffness and flexibility.
- Manages both Las Vegas Nifty locations.
- title of the people that help you with exercise.
- we practice this so we do not fall.
- another service offered at Nifty after Fifty conducted by Nils and Dave.
- Disease that Nifty after Fifty can help combat.
- class that takes care of your body and mind.
- only eastern state with Nifty after Fifty.
- this piece of equiptment is required for almost of the Nifty classes.
- number of "weight machines" in the facility
- new platform for members to access classes!
- A class that involves hand/eye coordination and teamwork.
Down
- Insurance company that provides the best exercise program for its members.
- Provides nutrition presentations for Caremore members.
- class that works your rhythm and brain at the same time!
- class that helps strengthen your mid-section.
- this coach splits his time between both Nifty locations.
- An event where members enjoy food and good conversation.
- Flamingo Nifty went through one of these to add more space.
- State that Nifty after Fifty is based from.
- number of workouts it takes to earn a nifty shirt.
- a form of movement that increases muscular and cardiovascular strength.
- name of the Nifty after Nifty CEO.
23 Clues: name of the Nifty after Nifty CEO. • we practice this so we do not fall. • Manages both Las Vegas Nifty locations. • only eastern state with Nifty after Fifty. • State that Nifty after Fifty is based from. • number of "weight machines" in the facility • new platform for members to access classes! • class that takes care of your body and mind. • ...
Quarantine Summer Camp 2020-08-03
Across
- afternoon hangout
- Mom's usual desk screen total
- first known Everest summiteer
- Rusty's backyard enemy
- knuckle muffin beverage
- Dad's lunch go-to
- reading location
- scone fruit
- evening sky visitor
- summer pool denizen
- Washington national park
- biggest arm muscle
- To Kill A Mockingbird narrator's father
- cookie ingredient
- windy exercise
- spice enemy, puppy friend
- super car ______ build
- small screen friend meeting
- civil war movie
- recent fish catch
- Rusty's front door problem
- ww2 movie
- Arizona national park
- super non-supercar
- vitamin light
- muffin's lemon partner
- everyday mom and dad exercise
Down
- recurring chore
- broken his toe
- lunch once a week
- combined age of Coleman cousins
- after dinner snack
- Yellowstone giant
- planted this in backyard
- whittling object
- neighbor's hidden supercar
- north-south neighborhood street
- bought these stocks recently
- medium screen time kill
- pandemic culprit
- common frozen snack
- dad's 50th birthday gift
- kitchen toy
- Everest border buddy with China
- I8 maker
- summer vacation fail mountains
- _____ lives matter
- driveway exercise tool
- big screen time kill
- Mom's kitchen nemesis
- Wookiee world
- recent transport to ISS
- quarantine field trip
53 Clues: I8 maker • ww2 movie • scone fruit • kitchen toy • Wookiee world • vitamin light • broken his toe • windy exercise • recurring chore • civil war movie • whittling object • reading location • pandemic culprit • afternoon hangout • lunch once a week • Yellowstone giant • Dad's lunch go-to • cookie ingredient • recent fish catch • after dinner snack • biggest arm muscle • _____ lives matter • super non-supercar • ...
Fibromyalgia 2017-06-08
Across
- Symptom that affects 78%-94% of individuals with fibromyalgia
- A nickname for the cognitive and memory problems that are associated with fibromyalgia
- Common modality to assess aerobic capacity
- Pain relievers that aren’t advised due to dependence and can lead to pain worsening over time
- Gender more commonly affected
- This is the main limiting factor in daily living
- Prevalence increases with the increase in this
- A minimum of how many months do you have to have widespread pain to be diagnosed with fibromyalgia (without any other underlying diseases that could cause pain)
- One of the two things that needs to be reviewed before prescribing an exercise program
- Most common modality to determine physical function, impact of fibromyalgia, and symptoms
- Syndrome with chronic widespread pain, tenderness and fatigue
Down
- This is determined for ten fibromyalgia symptoms
- Small increases in this can lead to improvements in physical function, pain and mood
- Exercise modality that has been shown to reduce symptoms
- Fibromyalgia is not a true form of this
- Sensations of tingling, prickling, burning or itchy skin
- Another common symptom of fibromyalgia
- The type of sleep fibromyalgia sufferers get
- A reason an individual could be more susceptible to having fibromyalgia
- Minimize this component of dynamic resistance exercises to lessen exercise induced muscle microtrauma
20 Clues: Gender more commonly affected • Another common symptom of fibromyalgia • Fibromyalgia is not a true form of this • Common modality to assess aerobic capacity • The type of sleep fibromyalgia sufferers get • Prevalence increases with the increase in this • This is determined for ten fibromyalgia symptoms • This is the main limiting factor in daily living • ...
Children and Young Athletes 2024-10-21
Across
- More likely to be affected by a condition or injury
- Physical activity; important for injury prevention
- A dangerous drop in body temperature
- Splints Pain along the shin bone, common in runners
- The process of resting and healing after exercise or injury
- Inflammation of a tendon from repetitive motion
- Injuries Injuries caused by excessive training or repetitive movements
- A severe condition resulting from overheating
- Fracture A small crack in a bone caused by repetitive force
- Signs that indicate an injury or condition
- Activities to help the body recover after exercise
- The practice and preparation for a sport
- Method of performing an activity correctly
- Time taken away from training to allow healing
Down
- The body's process of maintaining its internal temperature
- Engaging in multiple sports to prevent specialization
- The process of providing food for health and growth
- An increase in size or mass due to injury
- Sensitivity or pain in an injured area
- Overseeing activities to ensure safety
- Providing adequate fluids to the body
- Evaluating an athlete's condition or performance
- Activities to prepare the body before exercise
- The process of developing physically, especially in young athletes
- Tools or gear used in sports; must fit properly
- Damage to the body resulting from physical activity
26 Clues: A dangerous drop in body temperature • Providing adequate fluids to the body • Sensitivity or pain in an injured area • Overseeing activities to ensure safety • The practice and preparation for a sport • An increase in size or mass due to injury • Signs that indicate an injury or condition • Method of performing an activity correctly • ...
Children and Young Athletes 2024-10-21
Across
- More likely to be affected by a condition or injury
- Physical activity; important for injury prevention
- A dangerous drop in body temperature
- Splints Pain along the shin bone, common in runners
- The process of resting and healing after exercise or injury
- Inflammation of a tendon from repetitive motion
- Injuries Injuries caused by excessive training or repetitive movements
- A severe condition resulting from overheating
- Fracture A small crack in a bone caused by repetitive force
- Signs that indicate an injury or condition
- Activities to help the body recover after exercise
- The practice and preparation for a sport
- Method of performing an activity correctly
- Time taken away from training to allow healing
Down
- The body's process of maintaining its internal temperature
- Engaging in multiple sports to prevent specialization
- The process of providing food for health and growth
- An increase in size or mass due to injury
- Sensitivity or pain in an injured area
- Overseeing activities to ensure safety
- Providing adequate fluids to the body
- Evaluating an athlete's condition or performance
- Activities to prepare the body before exercise
- The process of developing physically, especially in young athletes
- Tools or gear used in sports; must fit properly
- Damage to the body resulting from physical activity
26 Clues: A dangerous drop in body temperature • Providing adequate fluids to the body • Sensitivity or pain in an injured area • Overseeing activities to ensure safety • The practice and preparation for a sport • An increase in size or mass due to injury • Signs that indicate an injury or condition • Method of performing an activity correctly • ...
Fitness terms 2025-10-09
Across
- The process of planning and setting objectives for future physical activity.
- The muscle on the front of the upper arm.
- The ability of the heart, lungs, and blood vessels to deliver oxygen during sustained physical activity
- The measure of the force of blood against artery walls.
- Blood vessels that carry blood away from the heart.
- The maximum rate at which an individual can perform exercise.
- Chest muscles that connect the front of the chest to the upper arm and shoulder bones.
- A stretching technique that involves bouncing movements.
- A chronic condition characterized by high blood sugar levels.
Down
- A type of exercise that improves cardiovascular endurance.
- Exercise that involves short bursts of high-intensity activity.
- A measure of body fat based on height and weight.
- The percentage of body weight that is made up of muscle, bone, and tissue.
- Stretching technique involving slow, controlled movements.
- A principle of training that involves gradually increasing the intensity of workouts.
- Commonly called the calf muscle, muscle in the lower back of the leg.
- The largest muscle group in the front of the thigh.
- Cholesterol that can build up in the walls of arteries
- The process of losing more fluids than are consumed.
- Muscle that is known as the shoulder muscles
20 Clues: The muscle on the front of the upper arm. • Muscle that is known as the shoulder muscles • A measure of body fat based on height and weight. • Blood vessels that carry blood away from the heart. • The largest muscle group in the front of the thigh. • The process of losing more fluids than are consumed. • Cholesterol that can build up in the walls of arteries • ...
Spellings 2024-07-09
Across
- Someone trained in gymnastics
- Feeling on edge
- An organ that pumps blood
- A hormone that prepares for exercise
- A group of tissue that causes movement
- When you are physically strong
Down
- Someone who takes part in a competition
- A physical activity
- An athletic or sports ground
- Someone who introduces competitions
- Continuous clapping
- Taking air into your lungs
12 Clues: Feeling on edge • A physical activity • Continuous clapping • An organ that pumps blood • Taking air into your lungs • An athletic or sports ground • Someone trained in gymnastics • When you are physically strong • Someone who introduces competitions • A hormone that prepares for exercise • A group of tissue that causes movement • Someone who takes part in a competition
Vocabulary 2023-10-18
Across
- to exercise in order to improve strength and appearance of the body
- periods of aerobics exercise in a class
- to disappoint somebody by failing to do what you agreed to do
- strain a muscle
- the focus on one person at a time
- the condition of being physically strong and healthy
Down
- to make somebody believe that something is true
- to go to an event or class
- to do something more than necessary
- try very hard
- a person whose job is to help people decide what type of exercise is best for them and show them how to do it
- to be the reason why somebody does something
- the degree of ability in a group of student
13 Clues: try very hard • strain a muscle • to go to an event or class • the focus on one person at a time • to do something more than necessary • periods of aerobics exercise in a class • the degree of ability in a group of student • to be the reason why somebody does something • to make somebody believe that something is true • the condition of being physically strong and healthy • ...
Sports 2024-07-22
Across
- to achieve the best result in a particular sport
- a short, intensive, and rigorous course of training
- a session of exercises, usually in a gym
- someone who is obsessed with keeping fit
- to exercise, usually in a gym
- to do something that is better, faster, etc. than anything that has been done before
Down
- exercise that needs a lot of physical effort
- to get a better score or achieve a faster time in your sport than you’ve ever done before
- not being in a good physical condition, generally due to a lack of regular exercise
- to be in very good health
- to be not physically fit
- to make your body bigger and heavier, especially by gaining more muscle
- to overstretch or tear a muscle causing pain
13 Clues: to be not physically fit • to be in very good health • to exercise, usually in a gym • a session of exercises, usually in a gym • someone who is obsessed with keeping fit • exercise that needs a lot of physical effort • to overstretch or tear a muscle causing pain • to achieve the best result in a particular sport • a short, intensive, and rigorous course of training • ...
Cycle 7 crossword 2016-05-08
Across
- she wrote her name in the condensation
- you did exceptionally well
- the evaporation of water
- I have the liquid solvent
- you look very familiar
- my experience is great for this job
Down
- it was rather extravagant
- you are extraordinary!
- the excitement in the room was great
- Exercise is great for you
- you are extremely handsome
- I except your apology
12 Clues: I except your apology • you are extraordinary! • you look very familiar • the evaporation of water • it was rather extravagant • Exercise is great for you • I have the liquid solvent • you did exceptionally well • you are extremely handsome • my experience is great for this job • the excitement in the room was great • she wrote her name in the condensation
Speaking 1 2025-06-18
Across
- (food) that is good for you
- at uniform intervals of time
- most-liked
- the results of an action or decision
- a session of physical exercise
Down
- wanting to know more about something
- very old
- showing strong interest or emotion
- running slowly for exercise
- what you get from doing something
- small amount of food eaten between meals
- unhealthy fast food
12 Clues: very old • most-liked • unhealthy fast food • (food) that is good for you • running slowly for exercise • at uniform intervals of time • a session of physical exercise • what you get from doing something • showing strong interest or emotion • wanting to know more about something • the results of an action or decision • small amount of food eaten between meals
At school 2025-01-26
Fitness crossword 2022-02-03
Across
- you can only ___ if you make your workouts harder
- the second part of a workout
- the way your body is made up from fat and muscle. body ___
- working more often and more intense than usual for you
- a type of workout with bursts of intense work with rests in between
Down
- a way to improve flexibility
- a cardiovascular endurance exercise involving water
- the third part of a workout
- an abbreviation for how fast you want your heart beating during exercise
- a type of exercise that increases range of motion
- the first part of a workout
11 Clues: the third part of a workout • the first part of a workout • a way to improve flexibility • the second part of a workout • you can only ___ if you make your workouts harder • a type of exercise that increases range of motion • a cardiovascular endurance exercise involving water • working more often and more intense than usual for you • ...
Tam & Dyl 2023-11-07
Across
- What is their least favourite exercise to do?
- Who is older?
- Where did they go on their first overseas trip?
- What will their surname be?
- What is Dyl's favourite beer?
- Where did they get engaged?
- Who is their first cat?
- What is their favourite exercise to do together?
Down
- Who is their first dog?
- Where did they meet?
- Where are they going on honeymoon?
- How many tattoos does Tam have?
- Whats is Tam's favourite cocktail?
- How many siblings do they have?
- What is Dyl's middle name?
- Where did they go on their first local holiday?
16 Clues: Who is older? • Where did they meet? • Who is their first dog? • Who is their first cat? • What is Dyl's middle name? • What will their surname be? • Where did they get engaged? • What is Dyl's favourite beer? • How many tattoos does Tam have? • How many siblings do they have? • Where are they going on honeymoon? • Whats is Tam's favourite cocktail? • ...
sport equipment 2024-10-15
Across
- running area
- used to protect head
- one of badminton equipment
- rectangular area or playing surface used for variety of sport
- an open area of land where sports are played
- move on ice
- badminton
- a large, open air venue sport
Down
- an outdoor playing area for various sports
- used for hitting ball
- protective covering for the knee
- machines the things that used in gym
- a metal ring with an open net hanging
- an enclosed area for ice skating
- a type of bat for badminton
- indoor venue for exercise and sport
16 Clues: badminton • move on ice • running area • used to protect head • used for hitting ball • one of badminton equipment • a type of bat for badminton • a large, open air venue sport • protective covering for the knee • an enclosed area for ice skating • indoor venue for exercise and sport • a metal ring with an open net hanging • machines the things that used in gym • ...
Review 2021-05-18
Spelling Words 2020-10-30
Across
- another state with good hunting and lots of cowboys
- the state that is south of Washington
- the state with awesome hunting
- full of delight
- activity requiring physical effort
- repeating an activity or skill to become better
- the state where Bob-O and Grandma live
Down
- opposite of loud
- the state where dad grew up
- the most north west state in the U.S.
- a method of communicating
- strength, exercise
- able to eat
- this state's NHL team is the Avalanche
14 Clues: able to eat • full of delight • opposite of loud • strength, exercise • a method of communicating • the state where dad grew up • the state with awesome hunting • activity requiring physical effort • the most north west state in the U.S. • the state that is south of Washington • this state's NHL team is the Avalanche • the state where Bob-O and Grandma live • ...
Energy, Fitness and Training 2024-08-16
Across
- Avoiding monotony in workouts
- Equal tension exercise
- Muscles around the torso
- Principle of ceasing gains if training stops
- Energy system producing energy without oxygen
Down
- Jump training
- Energy system requiring oxygen
- Fuel source for long-duration activities
- A week's worth of training in a training program
- Chemical energy source for muscle contraction
- Principle of gradually increasing exercise intensity
- Decrease the angle of two body parts around a joint
- Intense interval training
- Type of training loop
14 Clues: Jump training • Type of training loop • Equal tension exercise • Muscles around the torso • Intense interval training • Avoiding monotony in workouts • Energy system requiring oxygen • Fuel source for long-duration activities • Principle of ceasing gains if training stops • Chemical energy source for muscle contraction • Energy system producing energy without oxygen • ...
1gta - p. 86 - 87 2017-04-06
cross word 2019-05-14
School words 2023-08-26
Spanish work 2025-02-25
PE Crossword 2020-12-14
Across
- works your chest arms and core
- Folk's mascot
- works your abdominals
- game that has 4 quarters and a halftime
- full body exercise
- exercise that mimics sitting in a chair
Down
- type of racquet sport
- bump set spike
- is high intensity training
- workout to rest rat
- Yoga workout that works your core
- one area used to check heart rate
12 Clues: Folk's mascot • bump set spike • full body exercise • workout to rest rat • type of racquet sport • works your abdominals • is high intensity training • works your chest arms and core • Yoga workout that works your core • one area used to check heart rate • game that has 4 quarters and a halftime • exercise that mimics sitting in a chair
Sports 2024-01-16
Across
- activity or skill of making clay objects
- ARTS, ARE any of varios sistemas of defiende
- such as acting
- set of physical and mental exercise from India
- control and agility
- board game with sixteen pieces
Down
- people compete, running, jumping...
- preparing or cooking food
- exercise on a trampolines
- Sport of shooting arrows with a bow
- activity of taking photographs
- thin swords
12 Clues: thin swords • such as acting • control and agility • preparing or cooking food • exercise on a trampolines • activity of taking photographs • board game with sixteen pieces • people compete, running, jumping... • Sport of shooting arrows with a bow • activity or skill of making clay objects • ARTS, ARE any of varios sistemas of defiende • ...
Health Cross word 2023-01-31
Across
- Exercise with oxygen
- How fast you can go
- move quickly and easily
- move muscles and warm them up
- use different body parts together smoothly
Down
- see gains and improvement
- working more often and harder
- Range of motion
- over come resistance
- raises heart rate in short amount of time
- exercise without oxygen
- down slow movements to lower heart rate
12 Clues: Range of motion • How fast you can go • Exercise with oxygen • over come resistance • move quickly and easily • exercise without oxygen • see gains and improvement • working more often and harder • move muscles and warm them up • down slow movements to lower heart rate • raises heart rate in short amount of time • use different body parts together smoothly
ristikikko 2025-01-29
16 Clues: ontua • vatsa • vahata • rakkula • miettiä • potilas • rajoittaa • ilmapallo • ratkaista • ruokavalio • vaeltaminen • hyvinvointi • vuotaa verta • terveellinen • laskettelurinne • harrastaa liikuntaa
pt 2022-07-06
Unit 12 2023-03-29
Hobbies in spanish 2023-04-17
Seiskojen enkku kpl4.1 2023-11-10
15 Clues: edes • alue • koska • toinen • ongelma • kokonaan • leikkisä • osoittaa • huolehtia • kuitenkin • innoissaan • oikeastaan • käyttäytyä • paikallinen • harjoittelu
Spanish 2024-01-31
Spanish 2024-01-31
Spanish work 2025-02-25
Health 2025-08-21
Sports, Interests & Hobbies Vocabulary 2024-02-17
Across
- Shooting arrows with a bow.
- Kicking a ball into a goal.
- Walking in nature.
- Riding waves on a board.
- Moving your body to stay healthy.
- Sleeping outside in a tent.
- sharp blows and kicks
- Hitting a ball with a bat and running.
- Running slowly for fun or exercise.
Down
- Riding a bike.
- Throwing a ball into a hoop.
- Hitting a ball over a net with your hands.
- Hitting a ball back and forth over a net.
- Hitting a shuttlecock with a racket.
- Moving through water using arms and legs.
15 Clues: Riding a bike. • Walking in nature. • sharp blows and kicks • Riding waves on a board. • Shooting arrows with a bow. • Kicking a ball into a goal. • Sleeping outside in a tent. • Throwing a ball into a hoop. • Moving your body to stay healthy. • Running slowly for fun or exercise. • Hitting a shuttlecock with a racket. • Hitting a ball with a bat and running. • ...
Mental Health 2024-02-21
Across
- physical activity to reduce stress
- our feelings, emotions, thinking, and moods
- Feeling very down/sad/withdrawn for some time
- ————- when others share how they are feeling
- we all have—————health and physical health
Down
- chemicals released in brain during exercise
- ————- your feelings with the school counselor
- ————— in activities like art,music, sports,pets
- writing down ideas/thoughts to reduce stress
- Feeling overwhelmed
- spend time with ——————-
- take a ————- when you need to
- Ask for —————if you are feeling down
- Feelings like anger and happiness
- communicate with a trusted adult
15 Clues: Feeling overwhelmed • spend time with ——————- • take a ————- when you need to • communicate with a trusted adult • Feelings like anger and happiness • physical activity to reduce stress • Ask for —————if you are feeling down • we all have—————health and physical health • chemicals released in brain during exercise • our feelings, emotions, thinking, and moods • ...
Health and nutrition 2014-03-13
Across
- one should drink this everyday at least 8 cups a day.
- who you see when you are sick or hurt.
- everyone should eat fruits and.
- carbohydrates, fats, and.
- grains healthy breads made with.
- anytime you don't feel good.
- how to move yourself in water.
- absence of illness and injuries.
Down
- at least 60 minutes a day.
- What class do you learn about exercise.
- at least 8 hours a night.
- chewable or gummy
- how do you warm up your muscles.
- unit of energy for food.
- glucose, in desserts.
- what moves your bones.
16 Clues: chewable or gummy • glucose, in desserts. • what moves your bones. • unit of energy for food. • at least 8 hours a night. • carbohydrates, fats, and. • at least 60 minutes a day. • anytime you don't feel good. • how to move yourself in water. • everyone should eat fruits and. • how do you warm up your muscles. • grains healthy breads made with. • absence of illness and injuries. • ...
Weights Summative 2025-11-11
Across
- Core workout where the back should be a straight line
- Exercise to work out calf’s by jumping
- Toning exercise where a plate is held overhead and rotated
- Similar to sit-ups but feet are off the ground
- Exercise that combines 2 workouts in the squat rack
Down
- Can be ran or walked outside the weight room
- Feet go over a weight or water bottle
- Muscle located in the bottom of your upper arm
- Muscle targeted by calf raises
- Muscle located in the front of your leg
- Daily action that helps wake up the muscles
11 Clues: Muscle targeted by calf raises • Feet go over a weight or water bottle • Exercise to work out calf’s by jumping • Muscle located in the front of your leg • Daily action that helps wake up the muscles • Can be ran or walked outside the weight room • Muscle located in the bottom of your upper arm • Similar to sit-ups but feet are off the ground • ...
sport specific 2022-09-05
Across
- 100 m world record holder
- ability to change direction in rapid manner
- 1 or 2 or 3 points throw to indicate score
- most olympic medal olympics
- need muscular strength to perform
- ability to use different parts of the body simultaneously
- use flexibility in the main skill
- use stick to play and have 4 quarter each game
Down
- range of motion
- 11 players on the field
- total body exercise
- libero position
- use cardiovascular endurance as a main components
- agility as main exercise
- use racquet to play
15 Clues: range of motion • libero position • total body exercise • use racquet to play • 11 players on the field • agility as main exercise • 100 m world record holder • most olympic medal olympics • need muscular strength to perform • use flexibility in the main skill • 1 or 2 or 3 points throw to indicate score • ability to change direction in rapid manner • ...
Exercise Physiology Study Game 2025-06-27
Across
- Motor neuron and the muscle fibers it controls
- Breakdown of glucose without oxygen
- Tiny blood vessels for nutrient exchange
- Muscle growth from resistance training
- Slow energy system using oxygen
- Cell structure where aerobic ATP is made
- Ability to sustain prolonged activity
Down
- Stress hormone that increases during exercise
- Type of muscle found only in the heart
- Fastest energy system using creatine phosphate
- Oxygen-storing molecule in muscles
- Fight-or-flight hormone
- Maximal oxygen uptake measurement
- Byproduct of anaerobic metabolism
- Exercise relying on oxygen for fuel
15 Clues: Fight-or-flight hormone • Slow energy system using oxygen • Maximal oxygen uptake measurement • Byproduct of anaerobic metabolism • Oxygen-storing molecule in muscles • Breakdown of glucose without oxygen • Exercise relying on oxygen for fuel • Ability to sustain prolonged activity • Type of muscle found only in the heart • Muscle growth from resistance training • ...
Chapter 7 Vocab 2021-09-16
Across
- An increase in the size of muscle tissue.
- A gradual, slow stretching of the muscle through the entire range of motion, then holding the position for 20 to 30 seconds.
- An activity that causes the muscle to contract and shorten.
- An activity that puts an increased demand on the lungs, heart, and other body systems; also known as aerobic or endurance training.
- A type of exercise in which a machine is used to control the speed of contraction within the range of motion.
- A program, beginning six to eight weeks prior to sports participation, that allows the body to gradually adapt to the demands to be placed on it.
- A form of dynamic exercise accomplished utilizing a training partner.
- An activity that causes tension in the muscle to increase but does not cause the muscle to shorten.
- The use of 6 to 10 strength exercises completed one right after another; each exercise is done by performing a specific number of repetitions or for a specific period of time before moving to the next exercise.
- A rhythmical, bouncing action that stretches the muscles a little further each time. Once a popular technique, this form of stretching is rarely used today. Especially when the muscles are cold, ballistic stretching was responsible for increased injuries.
- Fiber in a motor unit that requires a long period of time to generate force; these fibers are resistant to fatigue.
Down
- A combined relaxing and contracting of the muscles; an initial isometric contraction against maximum resistance is held at the end of the range of motion, followed by
- Progressive overwork of muscles, at a controlled, increased rate, to achieve consistent gains in strength.
- Fiber in a motor unit that produces quick and forceful contractions; these fibers are easily fatigued.
- The process of muscle atrophy due to disuse, immobilization, or starvation; leads to decreased strength and muscle mass.
- Moving the joints beyond the normal range of motion.
- Weakness and wasting away of muscle tissue.
- A motor nerve plus all the muscle fibers it stimulates.
- The systematic application of exercise stress sufficient to stimulate muscle fatigue, but not so severe that breakdown and injury occur.
- and passive stretching.
- The ability of particular muscle groups to respond to targeted training, so that increased strength is gained in that muscle group only.
- trying to prevent injuries before they occur,through a preventative management program.
- The process of restoring function through programmed exercise, to enable a return to competition.
- A type of training in which muscles are worked until they reach their capacity; once the athlete is able to maintain that capacity, the workload on the muscle is increased to further build strength and endurance.
- The ability of a joint to move freely through its full range of motion.
25 Clues: and passive stretching. • An increase in the size of muscle tissue. • Weakness and wasting away of muscle tissue. • Moving the joints beyond the normal range of motion. • A motor nerve plus all the muscle fibers it stimulates. • An activity that causes the muscle to contract and shorten. • A form of dynamic exercise accomplished utilizing a training partner. • ...
Lucie's Crossword 2021-01-25
Ninth Grade Spelling Bee Words Crossword 1 2019-10-29
Spanish 2024-03-06
Mi Propio Auto 2022-04-28
Spanish work 2025-02-25
Science Fair Projects Gabriel Halabe & Moises Romano 2024-12-02
18 Clues: Glow • Light • Waste • Plant • Solar • Shine • Energy • Plants • Energy • Energy • Farming • Exercise • Nutrients • Prototype • Nutrients • Technology • Greenhouses • Innovations
Letters D E 2023-07-28
18 Clues: вред • забор • входить • дневник • вымерший • волновать • обсуждать • уклоняться • упражнение • заслуживать • направление • образование • зарабатывать • землетрясение • окружающая среда • молочные продукты • высадить (из машины) • под угрозой исчезновения
Top Up 2, Ch 17 2025-05-05
17 Clues: bro • rep • resa • flod • hals • byxor • olycka • övning • klättra • använda • skjorta • överleva • någonsin • antagligen • brant klippa • känd, berömd • två gånger, dubbelt
German 2023-10-03
Across
- Where students can get exercise.
- An elementary school.
- Individual rooms in a school.
- In front of.
- Blank pages combined together you can write on.
- Something you write with that erases.
- Where students go and learn for the week.
Down
- A bin where you throw things away.
- People can go read or get books at.
- A subject where you can paint, draw, etc.
- Behind.
- An earth study.
- Physical exercise.
- A board that most teachers write on.
- Hundreds of pages you read combined together.
15 Clues: Behind. • In front of. • An earth study. • Physical exercise. • An elementary school. • Individual rooms in a school. • Where students can get exercise. • A bin where you throw things away. • People can go read or get books at. • A board that most teachers write on. • Something you write with that erases. • A subject where you can paint, draw, etc. • ...
Physical Health and Fitness 2025-01-26
Across
- provided by fruits and vegetables
- food that has been changed from nature
- After a sugar rush, your body might __________.
- Protein can come from meats, nuts, or _________.
- a type of grain
- Protein builds __________ and bone.
- Natural food gives ___________ that lasts.
Down
- Warming up before exercise may prevent ___________.
- _____________ can cheer you up.
- Health _______ may remind you to move.
- Sleep in a _________, quiet room.
- Don't _______ for too long.
- Good health starts with what we _______.
- ________ helps repair the body.
- Make healthy habits a part of each _______
15 Clues: a type of grain • Don't _______ for too long. • _____________ can cheer you up. • ________ helps repair the body. • provided by fruits and vegetables • Sleep in a _________, quiet room. • Protein builds __________ and bone. • Health _______ may remind you to move. • food that has been changed from nature • Good health starts with what we _______. • ...
Stationery - Alat tulis 2025-10-15
17 Clues: pen • Glue • Ruler • Eraser • Pencil • Compass • Stapler • Notebook • Penknife • Scissors • Envelope • Calculator • Protractor • Exercise book • teks Textbook • Cellophane tape • Pencil sharpener
Methods of Training & F.I.T.T 2014-03-27
Across
- A series of different exercises completed for a certain amount of time, after one another.
- To increase the strength of muscles using a programme of repetitions and sets.
- Involves exercising the body at a moderate rate keeping the pulse at a constant level without periods of rest.
- How long you exercise for.
- What acticity you are doing.
- Involves bursts of exercise followed by periods of rest or walking.
Down
- How often you exercise.
- How hard you work during exercise.
- Involves exercising by varying the time, distance, effort and terrain. It usually involves a mixture of running, jogging & walking.
- Combines different methods of training e.g. games, aerobics and athletics and is adaptable to a variety of situations aiming to increase overall performance.
10 Clues: How often you exercise. • How long you exercise for. • What acticity you are doing. • How hard you work during exercise. • Involves bursts of exercise followed by periods of rest or walking. • To increase the strength of muscles using a programme of repetitions and sets. • A series of different exercises completed for a certain amount of time, after one another. • ...
Methods of Training 2014-03-27
Across
- Involves exercising by varying the time, distance, effort and terrain. It usually involves a mixture of running, jogging & walking.
- How hard you work during exercise.
- Involves exercising the body at a moderate rate keeping the pulse at a constant level without periods of rest.
- A series of different exercises completed for a certain amount of time, after one another.
- What acticity you are doing.
Down
- To increase the strength of muscles using a programme of repetitions and sets.
- How often you exercise.
- How long you exercise for.
- Involves bursts of exercise followed by periods of rest or walking.
- Combines different methods of training e.g. games, aerobics and athletics and is adaptable to a variety of situations aiming to increase overall performance.
10 Clues: How often you exercise. • How long you exercise for. • What acticity you are doing. • How hard you work during exercise. • Involves bursts of exercise followed by periods of rest or walking. • To increase the strength of muscles using a programme of repetitions and sets. • A series of different exercises completed for a certain amount of time, after one another. • ...
Components of Fitness 2021-01-31
Across
- the fitnessgram component that tests cardiovascular endurance
- band of fibrous tissue with the ability to contract
- the amount of time you are able to do something
- ability to bend but not break
- this exercise works on building your upper body muscular endurance
Down
- measured by height, weight, and BMI
- this exercise will help you with cardiovascular endurance
- this word means something to do with your heart
- an exercise that can help with muscular endurance
- an activity to help with flexibility
10 Clues: ability to bend but not break • measured by height, weight, and BMI • an activity to help with flexibility • this word means something to do with your heart • the amount of time you are able to do something • an exercise that can help with muscular endurance • band of fibrous tissue with the ability to contract • ...
Muscular System Arthur Dos Santos 2024-03-01
Across
- found in your heart and pumps blood around you body
- skeletal can be strengthened by doing ( )
- enables your bones to move
- when you do resistance exercise you work against the resistance or ( )
- when your arm bends the ( ) muscle is the flavor
Down
- muscle action that is not under control
- how does it benefit your body
- found in the digestive tract and in the walls of blood vessels
- term problems what are the dangers of taking stroides
- what's a aerobic exercise
10 Clues: what's a aerobic exercise • enables your bones to move • how does it benefit your body • muscle action that is not under control • skeletal can be strengthened by doing ( ) • found in your heart and pumps blood around you body • term problems what are the dangers of taking stroides • when your arm bends the ( ) muscle is the flavor • ...
Stationery - Alat tulis 2025-10-15
17 Clues: pen • Glue • Ruler • Pencil • Eraser • Compass • Stapler • Scissors • Envelope • Notebook • Penknife • Calculator • Protractor • teks Textbook • Exercise book • Cellophane tape • Pencil sharpener
Exam 3 2021-11-16
Across
- this product is an index of myocardial workload.
- point at which cardiac output is meeting exercise demands; heart rate and stroke volume are constant.
- this type of recovery is important for reducing circulating lactate post-exercise.
- increased muscle blood flow is achieved during exercise in spite of systemic vasoconstriction via functional ___.
- training-induced increase in the number of muscle fibers.
- heart rate ___ is used as an index of autonomic modulation.
Down
- average resistance throughout the vascular system; affects mean arterial pressure, afterload.
- this principle describes how adaptations are related to the type of training stimulus (acronym).
- breathing technique used during weight training; increases blood pressure.
- this response describes the immediate increase in heart rate seen at the onset of exercise.
10 Clues: this product is an index of myocardial workload. • training-induced increase in the number of muscle fibers. • heart rate ___ is used as an index of autonomic modulation. • breathing technique used during weight training; increases blood pressure. • this type of recovery is important for reducing circulating lactate post-exercise. • ...
Fitness 2025-04-03
Across
- Deliver oxygen & nutrient to body through exercise
- Ability to move joints in ROM
- Exercise where you make energy using oxygen
- Excessive activity without rest
Down
- Increasing intensity, duration, type, or time to get more gains
- Percent of max heart rate
- Strength Force produced my muscle at one maximal effort
- Exercise where you make energy without oxygen
- How much you workout
9 Clues: How much you workout • Percent of max heart rate • Ability to move joints in ROM • Excessive activity without rest • Exercise where you make energy using oxygen • Exercise where you make energy without oxygen • Deliver oxygen & nutrient to body through exercise • Strength Force produced my muscle at one maximal effort • ...
Respiratory System 2013-12-01
Across
- The amount of oxygen consumed during recovery above that which would have normally been consumed in the same time at rest
- Gas which is released when we breathe out
- The amount of these increase around the alveoli with regular exercise
Down
- Is the amount of air inspired and expired with each normal breath at rest or during exercise
- The gas which the body needs
- This quickens and deapens with exercise
- Protects the lungs
- Is the greatest amount of air that can be made to pass into and out of the lungs by the most forceful inspiration and expiration
- Small air sacs where oxygen diffuses into the bloodstream
- This happens to lung capacity, vital capacity and the number of alveoli with regular exercise
10 Clues: Protects the lungs • The gas which the body needs • This quickens and deapens with exercise • Gas which is released when we breathe out • Small air sacs where oxygen diffuses into the bloodstream • The amount of these increase around the alveoli with regular exercise • Is the amount of air inspired and expired with each normal breath at rest or during exercise • ...
Methods of Training & F.I.T.T 2014-03-27
Across
- To increase the strength of muscles using a programme of repetitions and sets.
- Involves bursts of exercise followed by periods of rest or walking.
- Involves exercising the body at a moderate rate keeping the pulse at a constant level without periods of rest.
- How hard you work during exercise.
- What acticity you are doing.
Down
- A series of different exercises completed for a certain amount of time, after one another.
- Involves exercising by varying the time, distance, effort and terrain. It usually involves a mixture of running, jogging & walking.
- How often you exercise.
- Combines different methods of training e.g. games, aerobics and athletics and is adaptable to a variety of situations aiming to increase overall performance.
- How long you exercise for.
10 Clues: How often you exercise. • How long you exercise for. • What acticity you are doing. • How hard you work during exercise. • Involves bursts of exercise followed by periods of rest or walking. • To increase the strength of muscles using a programme of repetitions and sets. • A series of different exercises completed for a certain amount of time, after one another. • ...
Crossword Challenge 2021-04-20
9 Clues: card game • sewing group • zen exercise • puzzle pieces • items for sale • man's best friend • everyone brings food • events to make money • dancing exercise to music
Historical Massage Timeline (3000 BCE - 1900 AD) 2017-08-21
Across
- Another Persian philosopher/physician that wrote hundreds of books including The Canon of Medicine in 1000 AD that has many references to exercise and massage.
- The two brothers who studied in Sweden and then introduced The Swedish Movement Cure to the United States when they opened a clinic in New York in 1858.
- A Roman who wrote De Medicina sometime between 20-30 BCE and described exercise, bathing, and massage.
- The French barber/surgeon who wrote about the positive effects and employed gentle, medium, and vigorous friction and joint movements in 1570.
- The German physician who published Technik Der Massage in 1900.
- The man that wrote of exercise and massage as healing agents for warriors in the Iliad and the Odyssey in 900 BCE.
- The period of time in the West from 475-1450 AD when few medical or historical books were written, and massage was abandoned in medical institutions.
- The Dutch physician who, from 1880-1909, established scientific massage as a basis of rehabilitation and preferred the French terminology effleurage, pertrisage, and tapotement that are still in use today.
- The man who published the first book in English on the Swedish Movements in 1851.
- The Persian philosopher/physician that helped preserve the teachings of the Greeks and Romans in 900 AD. His writings included the use of exercise, diet, and massage.
- In 1800, English surgeon and practitioner of ________ (healing with the hand) John Grosvenor wrote about the value of frictions for the relief of gout, stiff joints, and rheumatism.
Down
- Per Henrick Ling of Sweden developed medical gymnastics in 1825, later known as the Swedish Movement Cure and the precursor to this type of massage.
- The Roman Emperor who converted to Christianity around 220-237 AD and destroyed the baths and gymnasiums because of widespread "abuses" of a sexual nature.
- The Italian man who wrote De Arte Gymnastica on gymnastics and the benefits of massage in 1569.
- The physician from Boston who wrote extensively about the benefits of "massage" (first in U.S. to use the term), and was a founding member of The American Physical Education Association in 1885.
- In India in 300 BCE, the Laws of Manu defined ________, a Hindu technique of massage in the bath.
- In 1800 BCE, this (made in India) describes massage techniques among its hygienic principles.
- This man, known as the father of modern medicine, described the effects of various massage movements in 400 BCE.
- The Society of Trained Masseuses was formed in _______ in 1894.
- The Greek man that founded the first gymnasium in 700 BCE, where exercise and massage were combined to promote health.
- The San-Tsao-Tou-Hoei was published in 600 AD in Japan and listed both active and _______ movements.
- In 3000 BCE, the Cong Fou of Tao-Tse in China describes the use of medicinal plants, exercise, and ______ for health maintenance.
22 Clues: The Society of Trained Masseuses was formed in _______ in 1894. • The German physician who published Technik Der Massage in 1900. • The man who published the first book in English on the Swedish Movements in 1851. • In 1800 BCE, this (made in India) describes massage techniques among its hygienic principles. • ...
1KGT - File 2 part A - My Diary 2023-11-06
18 Clues: druk • NaSk • Frans • morgen • agenda • dinsdag • tekenen • zaterdag • afspraak • wiskunde • woensdag • oefening • hoofdstuk • 24:00 uur • 12:00 uur • lievelings- • aardrijkskunde • hoofd van de school
Candy's Crossword Puzzle 2017-03-27
Across
- having great power or ability
- and exercise where you use your arms to lift yourself up and lower yourself down
- when two or more people are trying to win the same thing
- the hard parts inside our bodies
- body parts that help up breathe in fresh air and get rid of old air
- when your body is not healthy or well
Down
- the muscle that pumps our blood
- to run at a slow or medium speed
- to run a short distance at a very fast speed
- a person who is trained in exercise and is good at sports
- part of our bodies that help us move
- how you are feeling (happy, sad, mad)
- activities you do with your body to keep you healthy
13 Clues: having great power or ability • the muscle that pumps our blood • to run at a slow or medium speed • the hard parts inside our bodies • part of our bodies that help us move • how you are feeling (happy, sad, mad) • when your body is not healthy or well • to run a short distance at a very fast speed • activities you do with your body to keep you healthy • ...
Physical Education Intro 2025-02-04
Across
- A sport often played with a orange or brown round ball.
- Improves cardiovascular health, strength, and endurance.
- Regular physical activity boosts this mental health factor.
- Increased during physical activity, it helps students concentrate.
- A condition that can be prevented through regular physical activity, often linked to heart disease.
- A person who is skilled at performing controlled physical exercises, often on special equipment and in the Olympics.
- Teamwork and cooperation are developed through these types of activities
Down
- An essential health component emphasized in PE alongside fitness.
- The physical aspect of PE, which includes movement and exercise.
- Activity that enhances mood, focus, and concentration
- The feel-good hormones released during exercise.
- Sport played with brown elongated sphere with white laces on a field.
- Activity that promotes social skills and group cooperation
13 Clues: The feel-good hormones released during exercise. • Activity that enhances mood, focus, and concentration • A sport often played with a orange or brown round ball. • Improves cardiovascular health, strength, and endurance. • Activity that promotes social skills and group cooperation • Regular physical activity boosts this mental health factor. • ...
PE 2020-12-23
Across
- chi an ancient Chinese form of exercise
- the abdomen
- To turn or rotate
- considered to be overweight
- another word for conditioning
- overall Health
- Individual muscle cells that are the functional components of muscles
- Reps and ____
- Ability of the muscle to generate the maximum amount of force
- pressurized collars with spring coils holding weights in place
Down
- process athletes use to reduce their training for days prior to competition.
- a form of high intensity interval training
- increases strength by making your muscles work against force
- High Intensity Interval Training
- exercise programs that combine dynamic stretching
- ability to do work
- the boys locker room ___
- Caused by dehydration
18 Clues: the abdomen • Reps and ____ • overall Health • To turn or rotate • ability to do work • Caused by dehydration • the boys locker room ___ • considered to be overweight • another word for conditioning • High Intensity Interval Training • chi an ancient Chinese form of exercise • a form of high intensity interval training • exercise programs that combine dynamic stretching • ...
Back on Track 2023-05-26
Across
- Something that your body needs to recover from your exercises
- An exercise in which you lift your own body weight
- Liquid that you need to drink every day
- An exercise you do at the pool
- Fizzy,carbonated drink
Down
- An exercise when you look like you are sitting on an invisible chair
- An exercise in which you push your body away from the ground
- Foods that are not healthy to eat everyday
8 Clues: Fizzy,carbonated drink • An exercise you do at the pool • Liquid that you need to drink every day • Foods that are not healthy to eat everyday • An exercise in which you lift your own body weight • An exercise in which you push your body away from the ground • Something that your body needs to recover from your exercises • ...
4-3 Principals of Exercise; Lillie, Kaden, Cooper 2024-10-17
Across
- What is gradually doing more to improve is
- What does Aerobic mean?
- What does exercising increase?
- What can improve fitness and enhance your sport?
- Improved is the main benefit from anaerobic exercise
- What amount of time of exercise can add up to your life
- When your muscles demand more oxygen than normal, this activity is called
- The benefits to activities are not as great as those that are aerobic
Down
- What do men have more of to help them have more bulk?
- Even though you're involved in sports it doesn't guarantee you are
- People who want to vary their exercise routine use the term
- Doing more than normal to improve is
- What should you not tell someone if they just started a jogging program?
- Is the part of exercise that means you need to do certain exercises to target certain body parts
14 Clues: What does Aerobic mean? • What does exercising increase? • Doing more than normal to improve is • What is gradually doing more to improve is • What can improve fitness and enhance your sport? • What do men have more of to help them have more bulk? • What amount of time of exercise can add up to your life • Improved is the main benefit from anaerobic exercise • ...
Muscular System Arthur Dos Santos 2024-03-01
Across
- found in your heart and pumps blood around you body
- skeletal can be strengthened by doing ( )
- enables your bones to move
- when you do resistance exercise you work against the resistance or ( )
- when your arm bends the ( ) muscle is the flavor
Down
- muscle action that is not under control
- how does it benefit your body
- found in the digestive tract and in the walls of blood vessels
- term problems what are the dangers of taking stroides
- what's a aerobic exercise
10 Clues: what's a aerobic exercise • enables your bones to move • how does it benefit your body • muscle action that is not under control • skeletal can be strengthened by doing ( ) • found in your heart and pumps blood around you body • term problems what are the dangers of taking stroides • when your arm bends the ( ) muscle is the flavor • ...
HORMONAL RESPONSE DURING EXERCISE 2025-06-29
Across
- – Hormone that triggers fight-or-flight and boosts energy availability
- – Master gland that controls many hormone responses
- – Hormone from the thyroid that increases metabolic rate
- – The body’s effort to maintain internal stability
- – Another name for adrenaline, secreted by adrenal medulla
- – Hormone that increases blood glucose during exercise
Down
- – Hormone that lowers blood glucose and promotes storage during rest
- – Hormones that reduce pain and enhance mood during exercise
- – Stress hormone released during prolonged or intense exercise
- – An anabolic hormone that supports muscle growth
10 Clues: – An anabolic hormone that supports muscle growth • – The body’s effort to maintain internal stability • – Master gland that controls many hormone responses • – Hormone that increases blood glucose during exercise • – Hormone from the thyroid that increases metabolic rate • – Another name for adrenaline, secreted by adrenal medulla • ...
