exercise Crossword Puzzles
Health and Fitness Concepts 2025-09-24
Across
- Tiny living things that can make you sick.
- Aid The first help given to someone who is hurt or sick.
- Easy movements you do before exercise to get your body ready.
- How well you can do a movement, like throwing, kicking, or catching.
- Being able to keep moving for a long time without getting tired.
- Eating the right foods to give your body energy.
- Making good choices to be healthy in your body and mind.
Down
- Working together with others to reach a goal.
- The power in your muscles to lift or push something.
- How much your body can bend and stretch.
- Staying clean to avoid germs, like washing your hands.
- Slow movements you do after exercise to help your body relax.
- Moving your body to stay healthy and strong.
- Keeping yourself steady and upright.
- Being a good sport, whether you win or lose.
15 Clues: Keeping yourself steady and upright. • How much your body can bend and stretch. • Tiny living things that can make you sick. • Moving your body to stay healthy and strong. • Being a good sport, whether you win or lose. • Working together with others to reach a goal. • Eating the right foods to give your body energy. • ...
FFL Lesson 1.1 Vocabulary Word Crossword Puzzle 2024-08-12
Across
- Exercise designed to help you recover after physical activity
- Movement that uses the large muscles of the body
- Activity designed to build one or more of the health-related parts of physical fitness
- Exercise designed to get you ready for physical activity
- Physical activities that are intense enough to cause the heart to beat faster than normal
- Physical activities, including sports, that can be done throughout life
- physical activity that is designed to build strength, muscular endurance, or both
Down
- Physical activities that are equal in intensity to brisk walking
- Body tissue that lengthens and shortens to cause movement of the bones
- physical activity designed to build flexibility by stretching the muscles
- Recreational activities that build cardiovascular fitness
- Physical activities that are moderate in intensity and are used in normal daily activity
- Means "With oxygen."
- Continuous, vigorous activities
- Sports that build cardiovascular fitness
15 Clues: Means "With oxygen." • Continuous, vigorous activities • Sports that build cardiovascular fitness • Movement that uses the large muscles of the body • Exercise designed to get you ready for physical activity • Recreational activities that build cardiovascular fitness • Exercise designed to help you recover after physical activity • ...
Healthy Living 2024-11-06
Across
- A feeling of tension that can be managed by breathing exercises
- Nutrients found in fruits and vegetables that keep the body strong
- An organ that benefits from exercise, pumping blood throughout the body
- These need to be brushed twice daily for good dental hygiene
- Found in fruits, vegetables, and grains, it helps with digestion
- Practices like washing hands to stay clean and prevent illness
- This drink is essential to keep the body hydrated
- Nutrient that provides the body with energy, found in bread and pasta
Down
- Taking time to unwind, important for mental health
- This helps the body recharge and is important for health
- Physical activity that keeps the body fit
- A nutrient found in meat, beans, and nuts, important for muscle growth
- Keeping the body healthy by drinking enough water
- A type of exercise that includes stretching and helps reduce stress
- Esteem Positive thoughts that make you feel good about yourself
15 Clues: Physical activity that keeps the body fit • Keeping the body healthy by drinking enough water • This drink is essential to keep the body hydrated • Taking time to unwind, important for mental health • This helps the body recharge and is important for health • These need to be brushed twice daily for good dental hygiene • ...
Chapter 9 and 10 Crossword Puzzle 2026-05-13
Across
- What non-weight-bearing activity is recommended for diabetic foot protection?
- What condition may cause ulcers and increase amputation risk in diabetic feet?
- What complication affects the kidneys in diabetes?
- What dialysis method uses fluid in the abdomen?
- What process destroys beta cells in Type 1 diabetes?
- What condition may go undetected in individuals with diabetes?
- What condition involves swelling in the upper extremities of some cancer survivors?
Down
- What substance is elevated in impaired glucose tolerance?
- What device is used to assess muscle power in kidney disease patients?
- What scale is used to monitor perceived exertion during kidney disease exercise?
- What symptom includes increased urination during hyperglycemia?
- What maneuver should cancer survivors avoid during resistance exercise?
- What state is associated with impaired fasting glucose?
- What exercise style alternates short intense bursts with recovery periods?
- What condition involves reduced sweating due to autonomic neuropathy?
- What should be monitored to measure exercise intensity in autonomic neuropathy patients?
16 Clues: What dialysis method uses fluid in the abdomen? • What complication affects the kidneys in diabetes? • What process destroys beta cells in Type 1 diabetes? • What state is associated with impaired fasting glucose? • What substance is elevated in impaired glucose tolerance? • What condition may go undetected in individuals with diabetes? • ...
vocab 2024-05-28
Across
- - load with too great a burden or cargo.
- - any exercise that doesn't use the oxygen in your body as its main source of energy
- - a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities
- -the quality of belonging or relating uniquely to a particular subject.
- - a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise.
- -the process of developing or moving gradually towards a more advanced state.
- - he percentage of a body's weight that is fat tissue
- - the quality of bending easily without breaking.
- -the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of time
- a physical activity that uses your body's large muscle groups, is rhythmic and repetitive
Down
- - the amount of force you can put out or the amount of weight you can lift.
- - load with too great a burden or cargo.
- - the chemical reactions in the body's cells that change food into energy.
- - a bone disease that develops when bone mineral density and bone mass decreases, or when the structure and strength of bone changes
- - the ability to perform large-muscle, whole-body exercise at moderate to high intensities for extended periods of time
- - the quality of bending easily without breaking.
- - all movement
- - any movement that makes your muscles work and requires your body to burn calories
18 Clues: - all movement • - load with too great a burden or cargo. • - load with too great a burden or cargo. • - the quality of bending easily without breaking. • - he percentage of a body's weight that is fat tissue • - the quality of bending easily without breaking. • ...
vocab 2024-05-28
Across
- a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise.
- any exercise that doesn't use the oxygen in your body as its main source of energy
- Progression a type of strength training that gradually increases the intensity of workouts to avoid a plateau in muscle mass and strength
- the chemical reactions in the body's cells that change food into energy.
Down
- he ability to change or be changed easily according to the situation
- a physical activity that uses your body's large muscle groups, is rhythmic and repetitive
- the amount of force you can put out or the amount of weight you can lift.
- the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of time
- the ability to perform large-muscle, whole-body exercise at moderate to high intensities for extended periods of time
- a state of health and well-being
- all movement
- a bone disease that develops when bone mineral density and bone mass decreases, or when the structure and strength of bone changes
- he percentage of a body's weight that is fat tissue
- any movement that makes your muscles work and requires your body to burn calories
- the quality or condition of being specific
15 Clues: all movement • a state of health and well-being • the quality or condition of being specific • he percentage of a body's weight that is fat tissue • he ability to change or be changed easily according to the situation • the chemical reactions in the body's cells that change food into energy. • the amount of force you can put out or the amount of weight you can lift. • ...
Diet of a Runner 2021-02-16
Across
- For longer training hours, drinking _______ drinks is recommended
- Eating enough carbohydrates before, during and after exercise helps to maintain energy level, ______fatigue during exercise
- Increased requirements of proteins are usually met through increased _______ intake.
- _________ helps to increase rate of recovery.
- Eating enough carbohydrates help support _________.
- Losing weight by depriving body of calories can have a ____________ effect muscle mass and bone health.
- The body should be adequately _______ when starting a run.
- Fats should be eaten in _________.
Down
- Carbohydrates as the main fuel source would help maintain __________ level for a longer period of time.
- Best fuel source for working muscles
- An example of good post-exercise drink is _______ milk
- Eating and drinking has considerable __________ on running performance and recovery.
- _______ are the building blocks of body muscles and tissues
- Runners need protein to ________ muscles after workout.
- Sufficient energy intake helps prevent fatigue, ___________ and poor performance.
15 Clues: Fats should be eaten in _________. • Best fuel source for working muscles • _________ helps to increase rate of recovery. • Eating enough carbohydrates help support _________. • An example of good post-exercise drink is _______ milk • Runners need protein to ________ muscles after workout. • The body should be adequately _______ when starting a run. • ...
Health & Skill Related fitness and FITT 2021-01-26
Across
- maintain stability when stationary or moving
- change direction or body position quickly and accurately while moving
- how often do you exercise?
- perform more than one motor task at the same time smoothly and successfully
- exert as much force as possible in an action and within a short period of time
- how long do you exercise?
- how hard do you exercise?
- make a movement in the shortest possible time
- what activity do you take part in?
Down
- lift,carry, pull or push a certain amount of weight or load repeatedly
- lift,carry, pull or push a certain amount of weight or load
- understand the amount of fat and muscles you have in your body
- react and respond to a stimulus in the fastest possible time
- climb flights of stairs or brisk walk without feeling too tired
- Bend, stretch, twist and turn easily
15 Clues: how long do you exercise? • how hard do you exercise? • how often do you exercise? • what activity do you take part in? • Bend, stretch, twist and turn easily • maintain stability when stationary or moving • make a movement in the shortest possible time • lift,carry, pull or push a certain amount of weight or load • ...
Fitness Crossword Puzzle 2022-02-03
Across
- you do this before you workout?
- exercise can help ___________ control your weight.
- a thing to keep a broken bone in place?
- by exercising you __________ can improve?
- this can strengthen the heart muscle, and can all so boost energy levels.
Down
- you do this after your stretching?
- can reduce the risk of diseases.
- exercise can help maintain their ______________ and mental health
- strong muscles help protect the _____________ and prevent injury.
- ___________ is the minimum number of times a week a person should have an activity
- ___________ can keep your metabolism high after you workout.
11 Clues: you do this before you workout? • can reduce the risk of diseases. • you do this after your stretching? • a thing to keep a broken bone in place? • by exercising you __________ can improve? • exercise can help ___________ control your weight. • ___________ can keep your metabolism high after you workout. • ...
Celebrate Cardiac Rehab Week! 2022-02-11
Across
- How many chambers does the heart have?
- A common intervention for heart disease
- How many minutes of exercise is recommended per week?
- What type of exercise is good for your heart?
- Patients should limit this ingredient in their diet.
Down
- An important component of your exercise routine that builds muscle mass
- A medical term for high blood pressure
- Which animals heart weighs 150 lbs
- This berry is considered a super food.
- A risk factor for heart disease that is common with in a job.
- An abbreviation for " Good" cholesterol
11 Clues: Which animals heart weighs 150 lbs • A medical term for high blood pressure • How many chambers does the heart have? • This berry is considered a super food. • A common intervention for heart disease • An abbreviation for " Good" cholesterol • What type of exercise is good for your heart? • Patients should limit this ingredient in their diet. • ...
Celebrate Cardiac Rehab Week! 2022-02-11
Across
- An important component of your exercise routine that builds muscle mass
- Which animals heart weighs 1500 lbs
- How many minutes of exercise is recommended per week?
- A risk factor for heart disease that is common with in a job.
Down
- Patients should limit this ingredient in their diet.
- What type of exercise is good for your heart?
- This berry is considered a super food.
- A medical term for high blood pressure
- An abbreviation for " Good" cholesterol
- A common intervention for heart disease
- How many chambers does the heart have?
11 Clues: Which animals heart weighs 1500 lbs • This berry is considered a super food. • A medical term for high blood pressure • How many chambers does the heart have? • An abbreviation for " Good" cholesterol • A common intervention for heart disease • What type of exercise is good for your heart? • Patients should limit this ingredient in their diet. • ...
action verbs 2025-12-03
Q3 Spelling Words 2026-05-14
Skeletal adaptations 2024-10-24
Across
- a type of exercise that stimulates bone growth
- Build bone
- mineralize the bone
- Makes up 65%-70% of the bone
Down
- weight bearing exercise increases bone mineral..
- Break down bone
- A condition with a low bone mass density
- Makes up 30-35% of the bone
- one of three things to increase due to weightbearing exercise
9 Clues: Build bone • Break down bone • mineralize the bone • Makes up 30-35% of the bone • Makes up 65%-70% of the bone • A condition with a low bone mass density • a type of exercise that stimulates bone growth • weight bearing exercise increases bone mineral.. • one of three things to increase due to weightbearing exercise
Energy systems & fatigue 2025-11-17
Across
- The fuel source for low intensity activity
- Slow stage of recovery where Lactic acid is removed and Glycogen replenished
- The return of the body to its pre-exercise state
- This increases when dehydrated, impacting blood flow
- The initial rapid recovery stage where PC stores are replenished
- The fuel source for 100% intensity Anaerobic work
- One of the determinants for predominate energy system used
Down
- The site of Aerobic respiration
- The breakdown of glucose
- Stored form of carbohydrate in muscles and liver
- Happens at 4mmols of lactate in the blood
- The point at which the predominant energy system being used cannot provide sufficient ATP to maintain the current intensity of exercise
- The amount of ATP produced by the Lactic Acid system
- Oxygen storage protein molecule found in Muscle
- This is the excess oxygen consumption, above that at a resting level, during recovery, to restore the body to its pre-exercise state’
15 Clues: The breakdown of glucose • The site of Aerobic respiration • Happens at 4mmols of lactate in the blood • The fuel source for low intensity activity • Oxygen storage protein molecule found in Muscle • Stored form of carbohydrate in muscles and liver • The return of the body to its pre-exercise state • The fuel source for 100% intensity Anaerobic work • ...
Vocabulary exercise - Crossword 2021-09-07
Across
- Information about a process used to make adjustments in order to optimize functioning
- This concepts refers to "the different emotions that arise from processing intra-musical structure "
- The process in which an observed behavioral change in one individual leads to the reflexive production of the same behavior by other individuals in close proximity, with the likely outcome of converging emotionally
- Abilities, competences
- Non-verbal cues in speech
Down
- Correctly
- Social function of empathy, including a decrease in conflicts and promoting group cohesion
- The posterior part of the brain that connects the cerebrum with the spinal cord
- A set of cognitive processes involved in perception and interaction with other people
- A combination of three or more musical tones sounded at the same time
- Recompensing or requital a person for service, merit, achievement
- Interlaced or intermingled
- Musical or vocal sound with reference to its pitch, quality and strength
13 Clues: Correctly • Abilities, competences • Non-verbal cues in speech • Interlaced or intermingled • Recompensing or requital a person for service, merit, achievement • A combination of three or more musical tones sounded at the same time • Musical or vocal sound with reference to its pitch, quality and strength • ...
Vocab Exercise 1 2022-09-27
14 Clues: hard • attempt • to close • enjoyment • to attempt • interesting • not remember • leisure time • not interesting • out to exercise • of shape being unhealthy • possessive adjective of "you" • possessive adjective of "they" • excellent; very good; fantastic
Security Exercise 06MAR23 2023-03-03
Across
- all in organization should know them
- official list of approved shredders
- Security coordinator familiarization course
- if arrested for DUI
- minimum surveillances per month
- security coordinators must be
Down
- bonafide NOFORN unsecured
- on SACB, clear for SECRET on submarine
- required before allowed to photograph
- designation of documents below CUI
- no view inside from outside
- Camera inside CIA
- must be secure when not in use
13 Clues: Camera inside CIA • if arrested for DUI • bonafide NOFORN unsecured • no view inside from outside • security coordinators must be • must be secure when not in use • minimum surveillances per month • designation of documents below CUI • official list of approved shredders • all in organization should know them • required before allowed to photograph • ...
Diet and Exercise 2022-12-03
Across
- One condition obese it’s can cause
- One thing our bodies use fat for (6,6)
- Way of restoring blood glucose levels (6,8,4)
- A lack of what substance can cause type two diabetes?
- number of people estimated to have diabetes in the UK (4,7)
Down
- What can fatty deposits in the coronary arteries cause? (5,7)
- Percentage of body mass that is muscle in people who exercise regularly
- One thing people who exercise regularly have (6,5)
- Number of muscles the human body has
- One thing diabetes (type 2) can cause problems with
- What increases if you have more muscle tissue? (9,4)
- What our muscles use energy in food for
- Percentage of daily food intake that is used to digest food
13 Clues: One condition obese it’s can cause • Number of muscles the human body has • One thing our bodies use fat for (6,6) • What our muscles use energy in food for • Way of restoring blood glucose levels (6,8,4) • One thing people who exercise regularly have (6,5) • One thing diabetes (type 2) can cause problems with • What increases if you have more muscle tissue? (9,4) • ...
Theme: Sport / Exercise 2023-03-14
Across
- I used to play b______ when I was in high school, but I haven't played since.
- My grandfather enjoys playing g______ every weekend at the local ______ course.
- Playing d______ in gym class was always one of my favorite activities.
- My favorite summer activity is playing b_______ with my friends.
- Serena Williams is a highly accomplished t______ player with many championship wins.
- Regular ______ can help improve your health and fitness levels.
Down
- Michael Jordan is considered one of the greatest ______ players of all time.
- I played s______ all throughout my childhood and into my teenage years.
- My college roommate was on the school's v______ team and loved playing the sport.
- Let's go b______ this weekend and see who can get the highest score.
- Let's go to the park and throw a f______ around on this beautiful day.
- tennis I'm not very good at t______ ______, but it's still a fun game to play.
- I love to play ______ , especially basketball and soccer.
13 Clues: I love to play ______ , especially basketball and soccer. • Regular ______ can help improve your health and fitness levels. • My favorite summer activity is playing b_______ with my friends. • Let's go b______ this weekend and see who can get the highest score. • Let's go to the park and throw a f______ around on this beautiful day. • ...
Unit 5 2023-04-14
18 Clues: yskiä • haava • potilas • rakkula • laastari • tulehdus • turvonnut • sideharso • päänsärky • rajoittaa • kasvissyöjä • nyrjähtänyt • vaeltaminen • hyvinvointi • kuumemittari • terveellinen • sairaanhoitaja • harrastaa liikuntaa
Nutritional Considerations for Intense Training 2024-05-13
Across
- Liquid meals tend to be high in ________.
- Having large volume of fluid in the stomach during exercise could lead to gastric ________.
- Protein prior to competition could contribute to_________.
- Happens when blood sugar gets too low.
- _______ absorbs more slowly than glucose or sucrose.
- The ideal _________ solution contains 5%-8% CHO.
- Precompetition meal should have very little ______.
Down
- Can happen when sodium levels in the body drop significantly.
- One cannot correct a chronically _______ diet with 1 meal.
- If simple ______ sugars are consumed, they should be consumed at least 1 hr. prior to exercising.
- Nutrition bars tend to have a high _____ content.
- Precompetition meals should focus on replenishing muscle and liver ________.
- Consuming carbohydrate during exercise tends to spare ________ glycogen.
- CHO ________ during exercise lasting >1 hour helps the body maintain plasma glucose.
- Glucose _________ in the small intestine that is close to the stomach tends to spike blood glucose levels more readily.
15 Clues: Happens when blood sugar gets too low. • Liquid meals tend to be high in ________. • The ideal _________ solution contains 5%-8% CHO. • Nutrition bars tend to have a high _____ content. • Precompetition meal should have very little ______. • _______ absorbs more slowly than glucose or sucrose. • Protein prior to competition could contribute to_________. • ...
Asthma 2022-08-01
Across
- medications reduce inflammation/prevent
- airways difficult to breath
- Medication delivery device
- flow Measurement device (daily)
- tightening bands of smooth muscle
Down
- Plan Important, what to do in an emergency
- Asthma comes and go feel normal in between
- asthma triggered by exercise
- Lining of your airways becomes swollen
- triggers cause Asthma
- A simple breathing test.
- Outside factors (stress, weather)
- Symptoms Asthma
13 Clues: Symptoms Asthma • triggers cause Asthma • A simple breathing test. • Medication delivery device • airways difficult to breath • asthma triggered by exercise • Outside factors (stress, weather) • tightening bands of smooth muscle • Lining of your airways becomes swollen • medications reduce inflammation/prevent • flow Measurement device (daily) • ...
New Highlight 2, unit 1 2014-12-04
17 Clues: Frage • Übung • Regal • Mütze • etwas • vorbei • leihen • lachen • Etikett • ankommen • schreien • Schulfach • schließen • Stundenplan • verschieden • rennen,laufen • Eintrittskarte
The Last Day Review 2024-02-19
Chapter 4 health 2024-05-28
Across
- the chemical reactions in the body's cells that change food into energy.
- a physical activity that uses your body's large muscle groups, is rhythmic and repetitive.
- the percentage of a body's weight that is fat tissue.
- the process of developing or moving gradually towards a more advanced state.
- load with too great a burden or cargo.
- any movement that makes your muscles work and requires your body to burn calories.
- all movement
- endurance the ability to perform large-muscle, whole-body exercise at moderate to high intensities for extended periods of time
- a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
Down
- a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise.
- a bone disease that develops when bone mineral density and bone mass decreases, or when the structure and strength of bone changes
- any exercise that doesn't use the oxygen in your body as its main source of energy.
- the quality of belonging or relating uniquely to a particular subject.
- the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of time.
- strength the amount of force you can put out or the amount of weight you can lift.
- the quality of bending easily without breaking.
16 Clues: all movement • load with too great a burden or cargo. • the quality of bending easily without breaking. • the percentage of a body's weight that is fat tissue. • the quality of belonging or relating uniquely to a particular subject. • the chemical reactions in the body's cells that change food into energy. • ...
At the gym 2022-01-24
19 Clues: kunto • tanko • paino • penkki • toistaa • punnerrus • taivuttaa • levytanko • käsipaino • aerobinen • venytellä • yleisliike • jalkakyykky • juoksumatto • askelkyykky • hypätä narua • selkälihasliike • kardiovaskulaarinen • harjoitella/harjoitus
Celebrate Cardiac Rehab Week! 2022-02-11
Across
- How many chambers does the heart have?
- A common intervention for heart disease
- How many minutes of exercise is recommended per week?
- What type of exercise is good for your heart?
- Patients should limit this ingredient in their diet.
Down
- An important component of your exercise routine that builds muscle mass
- A medical term for high blood pressure
- Which animals heart weighs 150 lbs
- This berry is considered a super food.
- A risk factor for heart disease that is common with in a job.
- An abbreviation for " Good" cholesterol
11 Clues: Which animals heart weighs 150 lbs • A medical term for high blood pressure • How many chambers does the heart have? • This berry is considered a super food. • A common intervention for heart disease • An abbreviation for " Good" cholesterol • What type of exercise is good for your heart? • Patients should limit this ingredient in their diet. • ...
The Recovery Process 2019-12-04
Across
- A RECOVERY NEEDS TO BE THIS IN ORDER TO MAINTAIN RESPIRATORY RATE AND HR, SPEEDING UP THE REMOVAL OF LACTIC ACID.
- THESE CAN BE USED POST EVENT TO SPEED UP THE LACTIC ACID REMOVAL AND REDUCE DOMS
- THE FIRST STAGE OF RECOVERY
- THE OTHER NAME FOR THE FIRST STAGE OF RECOVERY
- THE FIRST STAGE OF RECOVERY DEALS WITH HOW TO ________ THE BODY
- THIS IS ELEVATED FOR A CONSIDERABLE TIME POST EXERCISE AND ACCOUNTS FOR 60-70% OF THE SECOND COMPONENT OF RECOVERY
- THE VOLUME OF OXYGEN CONSUMED POST EXERCISE TO RETURN THE BODY TO ITS PRE-EXERCISE STATE.
- THE SECOND STAGE OF RECOVERY
Down
- THE OTHER NAME FOR THE SECOND STAGE OF RECOVERY
- THIS REMAINS ELEVATED POST EXERCISE TO MAXIMISE THE DELIVERY OF OXGEN AND REMOVAL OF WASTE PRODUCTS
- IF YOU GET THIS CORRECT BEFORE, DURING AND AFTER PERFORMANCE, YOU WILL BE ABLE TO MAXIMISE FUEL STORES AND DELAY FATIGUE
- A COACH NEEDS TO APPLY THESE WELL IN ORDER TO ALLOW THEIR PLAYER TO CONTINUE PLAYING AT THE HIGHEST INTENSITY
- THE SECOND STAGE OF RECOVERY DEALS WITH HOW TO __________ WASTE PRODUCTS
- THE NUMBER OF MINUTES TAKEN TO FULLY RESTORE PC STORES
- THE NUMBER OF DIFFERENT WAYS LACTIC ACID CAN BE REMOVED FROM THE BODY
15 Clues: THE FIRST STAGE OF RECOVERY • THE SECOND STAGE OF RECOVERY • THE OTHER NAME FOR THE FIRST STAGE OF RECOVERY • THE OTHER NAME FOR THE SECOND STAGE OF RECOVERY • THE NUMBER OF MINUTES TAKEN TO FULLY RESTORE PC STORES • THE FIRST STAGE OF RECOVERY DEALS WITH HOW TO ________ THE BODY • THE NUMBER OF DIFFERENT WAYS LACTIC ACID CAN BE REMOVED FROM THE BODY • ...
Getting and staying healthy 2026-05-11
Across
- Getting enough of this helps your body rest and grow.
- Taking care of your body by washing hands and bathing.
- Foods like apples, bananas, and oranges.
- This helps your muscles warm up before exercise.Protein Eggs and chicken are good sources of this nutrient.
- A slow and easy form of exercise.
- A slow and easy form of exercise.
- Another word for feeling well and strong.
- Moving your body to stay strong and fit.
- A healthy drink your body needs every day.
Down
- You should brush your teeth and visit this doctor.
- Foods like carrots, broccoli, and spinach.
- A fast way to move your body and exercise.
- The first meal of the day.
13 Clues: The first meal of the day. • A slow and easy form of exercise. • A slow and easy form of exercise. • Foods like apples, bananas, and oranges. • Moving your body to stay strong and fit. • Another word for feeling well and strong. • Foods like carrots, broccoli, and spinach. • A fast way to move your body and exercise. • A healthy drink your body needs every day. • ...
ALFitnessTraining 2024-04-01
Across
- The _________ stretch is a stretch that stretches the upper leg muscles. I use it a lot when I watch dramas, watch anime, or read.
- ___________ is probably the fitness training type I am worst at. It requires you to stretch and that's quite difficult.
- I recently learned that there are four types of ________ types for fitness. This was new learning to me as I got to learn more about what the different types of ________ meant.
- A _____ goal can be used for making a well planned goal for the long or short term. I have not completed my _____ goal that I made yet, I haven't started at all actually.
- Back when I was still figure skating I needed to do a lot of ___-___. ___-___ use the core primarily and figure skating required a very strong core so you could lift the heavy skates off the ground.
- _______ is the type of fitness training I am best at. It requires the most movement and uses more cardiovascular endurance.
- ________ is a Anaerobic exercise. I usually do it for fun rather than to work out, but I know that it uses a lot of different muscles. SO it is enjoyable and good for your body.
Down
- I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms.
- You need a ____-____ routine so that after you exercise the lactic acid buildup will not give you sore muscles. I used one for after a tennis tournament this Saturday.
- The ____ principle can be applied to when you want to do a certain exercise or reach a certain fitness goal over a period of time. I have not used the ____ principle in real life, but I believe my understanding of it is relatively okay.
- ______ falls into the category of Flexibility exercises. I use ______ a lot before tennis tournaments and 5ks to stretch out my quad muscles.
- You need a ____-__ to do before you exercise so that you don't injure yourself while you exercise. Recently I used one before a tennis tournament.
- Lately in health class we have been talking a lot about _______.
- _______ falls into the category of Aerobic exercise. It's one of my favorite ways to work out and I do it quite often, usually through 5ks.
- ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the.
15 Clues: Lately in health class we have been talking a lot about _______. • ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the. • I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms. • ...
Celebrate Cardiac Rehab Week! 2022-02-11
Across
- A medical term for high blood pressure
- An abbreviation for " Good" cholesterol
- An important component of your exercise routine that builds muscle mass
- What type of exercise is good for your heart?
- Patients should limit this ingredient in their diet.
- This berry is considered a super food.
Down
- How many minutes of exercise is recommended per week?
- Which animals heart weighs 150 lbs
- How many chambers does the heart have?
- A common intervention for heart disease
- A risk factor for heart disease that is common with in a job.
11 Clues: Which animals heart weighs 150 lbs • A medical term for high blood pressure • How many chambers does the heart have? • This berry is considered a super food. • An abbreviation for " Good" cholesterol • A common intervention for heart disease • What type of exercise is good for your heart? • Patients should limit this ingredient in their diet. • ...
revision 2018-09-20
Celebrate Cardiac Rehab Week! 2022-02-11
Across
- How many chambers does the heart have?
- A common intervention for heart disease
- How many minutes of exercise is recommended per week?
- What type of exercise is good for your heart?
- Patients should limit this ingredient in their diet.
Down
- An important component of your exercise routine that builds muscle mass
- A medical term for high blood pressure
- Which animals heart weighs 150 lbs
- This berry is considered a super food.
- A risk factor for heart disease that is common with in a job.
- An abbreviation for " Good" cholesterol
11 Clues: Which animals heart weighs 150 lbs • A medical term for high blood pressure • How many chambers does the heart have? • This berry is considered a super food. • A common intervention for heart disease • An abbreviation for " Good" cholesterol • What type of exercise is good for your heart? • Patients should limit this ingredient in their diet. • ...
Fitness Crossword Puzzle 2022-02-03
Across
- ___________ is the minimum number of times a week a person should have an activity
- can reduce the risk of diseases.
- exercise can help maintain their ______________ and mental health
- exercise can help ___________ control your weight.
- strong muscles help protect the _____________ and prevent injury.
Down
- by exercising you __________ can improve?
- you do this after your stretching?
- you do this before you workout?
- a thing to keep a broken bone in place?
- ___________ can keep your metabolism high after you workout.
- this can strengthen the heart muscle, and can all so boost energy levels.
11 Clues: you do this before you workout? • can reduce the risk of diseases. • you do this after your stretching? • a thing to keep a broken bone in place? • by exercising you __________ can improve? • exercise can help ___________ control your weight. • ___________ can keep your metabolism high after you workout. • ...
Sports medicine 2025-10-26
Across
- - a ligament in knee to help it stabilize it
- - one of the dynamic exercise
- - a substance that can change how the body works
- fracture - a small crack in a bone caused by stress or overuse
- - he make a right diet for people
- - test meassuring lung function
Down
- - restoring physical function after injury
- - one of the static exercise
- - a danish footballer who got heart attack in the middle of the match
- - exercise to prepare the body and prevent injuries
- - smooth tissue covering the ends of the bones in joints
11 Clues: - one of the static exercise • - one of the dynamic exercise • - test meassuring lung function • - he make a right diet for people • - restoring physical function after injury • - a ligament in knee to help it stabilize it • - a substance that can change how the body works • - exercise to prepare the body and prevent injuries • ...
Strength and Conditioning 2021-02-23
Across
- how heavy a weight is in comparison to your one-rep max (the maximum amount of weight that you can lift for a given exercise
- these are multi-joint movements that require more than one joint to perform the exercise
- these are single joint movements that require only one joint to perform the exercise
- someone who watches over you as you are performing a set
- is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time
- how often
- is the specific number of repetitions you perform before you rest
Down
- a combination of volume and duration; how much work in a set time
- this is how fast each rep is performed, including the positive and negative phase
- a planned period of training time during a program where there is increased intensity, volume, or frequency
- how long a workout or set lasts
- the point in an exercise when your muscles are so fatigued that you can’t perform any more reps with strict form
- this means completing two exercises back to back with no rest between sets
- the ability to contract a large amount of muscle units in a short amount of time
- force produced against an external resistance
15 Clues: how often • how long a workout or set lasts • force produced against an external resistance • someone who watches over you as you are performing a set • a combination of volume and duration; how much work in a set time • is the specific number of repetitions you perform before you rest • this means completing two exercises back to back with no rest between sets • ...
Exercise Your Brain! 2021-04-21
Across
- when you are able to concentrate
- the line you want to cross
- a taller way to complete an exercise
- what you do with your fist for memory help
- one of your midlines
- the number of brain hemispheres
Down
- you have two of these that connect with your brain
- when you keep your focus, you can _______.
- one way to complete an exercise
- the number of times you repeat an exercise on one side
10 Clues: one of your midlines • the line you want to cross • one way to complete an exercise • the number of brain hemispheres • when you are able to concentrate • a taller way to complete an exercise • when you keep your focus, you can _______. • what you do with your fist for memory help • you have two of these that connect with your brain • ...
New Years Resolutions 2025-01-10
17 Clues: Book • Learn • Earth • Books • Money • Spring • botany • expert • spirits • Cuisine • Exercise • Sand Man • Benefit* • household • Hydration* • Compassion • Philanthropy
Unit 9 Starter 2020-09-30
19 Clues: mir • ihr • ihm • uns • Münze • Möbel • ihnen • Gepäck • Quittung • Münzgeld • Velohelm • aufstehen • einpacken • Beleuchtung • unternehmen • Hometrainer • Unterhaltung • Elektrowerkzeug • Herrenbekleidung
german 2020-09-29
19 Clues: sick • cold • mild • pain • fever • cough • dizzy • sneeze • health • better • symptom • serious • allergy • headache • exercise • backache • stomachache • to hurt oneself • Apotheke, die Apotheken
Physio Puzzle 2020-08-01
Across
- Is free and requires no Gym membership
- smiling faces are - faces
- A group with medals
- Are two types of exercise used within Learning Disabilities.
- Exercise equipment that has 2 wheels, one at the front and one at the back
- equipment that can be large or small, heavy or light and is a sphere
- should be fun and can be done to music
Down
- Is the Type of Cushion to make standing to sitting funny
- Always need 4 wheels Not 3
- makes you look Taller and Younger
- up Take a break every 20 minutes
- Exercising regularly for 30 mins a day
12 Clues: A group with medals • smiling faces are - faces • Always need 4 wheels Not 3 • up Take a break every 20 minutes • makes you look Taller and Younger • Is free and requires no Gym membership • Exercising regularly for 30 mins a day • should be fun and can be done to music • Is the Type of Cushion to make standing to sitting funny • ...
Gulf Breeze + UTMB Occupational Therapy 2025-04-06
Across
- What herb did you plant during one of the sessions
- What activity did you do in a circle that improved your strength and balance
- What did we fill out in a calendar
- How can you cope with grief
Down
- What is a breathing strategy we used
- What is the best zone to be in
- What is a hobby that we learned
- What did you receive at the first session that you can write in before bed
- What should you do during exercise
- What school are we from
- What can exercise reduce the risk of
- What is a habit we should break
12 Clues: What school are we from • How can you cope with grief • What is the best zone to be in • What is a hobby that we learned • What is a habit we should break • What should you do during exercise • What did we fill out in a calendar • What is a breathing strategy we used • What can exercise reduce the risk of • What herb did you plant during one of the sessions • ...
Physical Health Crossword 2024-09-18
9 Clues: Your body's health • It keeps you going • What helps you keep going • What moves parts of your body • When you do too much exercise • Improves flexibility and posture • Something you should do before exercise • One of the main focuses of this magazine • It helps you body continue when it is hard
Chapter 7: Preseason Conditioning 2013-02-06
Across
- uses 6 to 10 strength exercises that are completed one after another.
- a progressive overwork of muscles at a controlled, increased rate to achieve consistent gains in strength.
- training activities that put an increased demand on the lungs, heart, and other body systems.
- a form of dynamic exercise accomplished using a training partner.
Down
- rhythmic, bouncing action that stretches the muscles a little further each time.
- the process of muscle atrophy due to disuse, immobilization, or starvation.
- the ability of particular muscle groups to respond to targeted training.
- an activity in which a machine is used to control the speed of contraction within the muscle’s range of motion.
- training that works muscle groups through their range of motion.
- Decreases the chance of injury by addressing areas of concern or deficits identified before participation.
- exercise that causes muscles to contract and shorten.
- exercise that causes tension in the muscle to increase, but does not cause the muscle to shorten.
- the systematic application of exercise stress sufficient to stimulate muscle fatigue.
- gradual, slow stretching of the muscle through the entire range of motion, then holding the position for 20 to 30 seconds.
14 Clues: exercise that causes muscles to contract and shorten. • training that works muscle groups through their range of motion. • a form of dynamic exercise accomplished using a training partner. • uses 6 to 10 strength exercises that are completed one after another. • the ability of particular muscle groups to respond to targeted training. • ...
School and education 2023-03-07
17 Clues: et • reppu • vihko • ruotsi • käsityö • rehtori • uskonto • matikka • oppilas • todistus • viivotin • harjoitus • oppitunti • lukukausi • luokkakaveri • jälki-istunto • tietotekniikka
DEWALLA 2021-11-29
17 Clues: net • slow • fast • goal • good • prize • track • active • uniform • compete • exercise • muscular • sportsman • important • competition • championship • bicycle racing
Sports 2024-04-28
19 Clues: бег • бегун • короче • сердце • болезнь • чемпион • марафон • плавание • здоровье • добавить • регулярно • тренировка • безопасный • обманывать • исследование • вредить, вред • велосипедный спорт • делать слишком много • упражнение, упражняться
6-13 2024-03-13
키움 Crossword Puzzle 2 2022-10-22
Vcabulary 3 - page 7, 8 2016-05-18
Chapter 7 Crossword 2021-09-16
Across
- weakness and wasting away of muscle tissue.
- the process of restoring function through programmed exercise, to enable a return to competition.
- a form of exercise that will allow you to have productive training sessions without having to rely on any equipment at all.
- any adaptation that takes place as a result of training will be reversed when you stop training.
- a program, beginning 6 to 8 weeks prior to sports participation, that allows the body to gradually adapt to the demands to be placed on it.
- the observation that the adaptation of the body or change in physical fitness is specific to the type of training undertaken.
- contractions of a particular muscle or group of muscles.
- a type of exercise training that uses a special machine.
Down
- Contract slowly, but keep going for a long time.
- trying to prevent injuries before they occur, through a preventive management program.
- allows the body to adapt to the increased demand placed upon it by training.
- an increase in the size of muscle tissue
- rhythmic muscular activity resulting in movement.
- a motor nerve plus all the muscle fibers it stimulates.
- the systematic application of exercise stress sufficient to stimulate muscle fatigue, but not so severe that breakdown and injury occur.
- support short, quick bursts of energy.
- to improve any aspect of physical fitness the individual must continually increase the demands placed on the appropriate body systems.
17 Clues: support short, quick bursts of energy. • an increase in the size of muscle tissue • weakness and wasting away of muscle tissue. • Contract slowly, but keep going for a long time. • rhythmic muscular activity resulting in movement. • a motor nerve plus all the muscle fibers it stimulates. • contractions of a particular muscle or group of muscles. • ...
Food and Exercise 2021-11-02
Across
- makes our food and drink taste sweet
- a good source of protein that swims
- this improves our fitness if we do it regularly
- we should drink lots of this to stay hydrated
- food provides us with
Down
- something we should not eat too much of
- boiled fried or scrambled
- a good source of carbohydrate
- we need this to complete long distance runs
- we need this to complete short runs quickly
- protein helps to build
- help to keep our bones strong
- the minimum amount of fruit or veg we should eat each day
13 Clues: food provides us with • protein helps to build • boiled fried or scrambled • a good source of carbohydrate • help to keep our bones strong • a good source of protein that swims • makes our food and drink taste sweet • something we should not eat too much of • we need this to complete long distance runs • we need this to complete short runs quickly • ...
Exercise Prescription Essentials 2024-07-23
Across
- skinfold taken 2 cm below the inferior border of scapula
- skinfold taken in line with the xiphoid process at the midaxillary line
- key features of this joint are midfoot pressure and alignment
- skinfold taken above the iliac crest along the anterior axillary line
- skinfold taken 2 cm away from the umbilicus
- assessment used to determine disease risk and track effectiveness of exercise programs
- key features include ensuring this joint is down and back
Down
- a measure of subcutaneous fat used in an equation to determine body density
- assess cardio vascular fitness
- key features of this joint are straight sagittal/frontal plane and controlled transverse plane
- assessment used to determine what ROM we have available to use at a joint
- identifies individuals who require clearance from a medical professional before participating in exercise
- diagonal skinfold taken ⅓ distance (women) or 1/2 distance (men) between anterior axillary line and nipple
13 Clues: assess cardio vascular fitness • skinfold taken 2 cm away from the umbilicus • skinfold taken 2 cm below the inferior border of scapula • key features include ensuring this joint is down and back • key features of this joint are midfoot pressure and alignment • skinfold taken above the iliac crest along the anterior axillary line • ...
Easy Speaking for Speeches 1 Unit 11 2025-02-17
Pr3 U2 Culture 2025-11-18
19 Clues: izom • erős • szokás • kupola • gyenge • űrruha • futópad • túlélni • eredmény • önkéntes • testmozgás • tudományos • nemzetközi • tapasztalat • felszerelés • egészségesebb • kevésbé/kevesebb • nap-(al kapcsolatos) • összeveszni, veszekedni
back to school 2020-09-13
17 Clues: okno • obraz • łódka • gąbka • rower • plakat • zeszyt • papuga • dzieci • kobieta • cyrkiel • piórnik • linijka • krzesło • nożyczki • ćwiczenie • pędzel, szczotka
Vcabulary 3 - page 7, 8 2016-05-18
worksheet 2.4 2021-08-17
GFI 6 kpl 8 2025-01-29
17 Clues: muki • takka • astua • mukava • ryömiä • nostaa • notkea • päättää • välineet • lempeästi • tonnikala • harjoitus • kurkottaa • kyläläinen • rauhallinen • nurkka, kulma • salaatinkastike
Altyd viede 2020-06-10
19 Clues: / jog • / gene • / last • / peek • / squads • / moment • / tired • / levites • / excuses • / invite • / annoyed • / decision • / stupidity • / finishline • / stop watch • / championship • / kitchen table • / athletics track • / exercise program
Tricolore 1 Unit 1 2013-09-15
19 Clues: Bin • Pen • Book • Board • Chair • Table • Ruler • Pencil • Mobile • Window • Rubber • Backpack • Computer • Paperclip • Calculator • Pencil case • Felt tip pen • Exercise book • Pencil sharpener
Tony 2023-04-18
19 Clues: cat • low • any • toy • hurt • a few • drink • build • alive • brain • young • school • laughing • exercise • whatever • question • somewhere • thank you • belongs to you
Tasemetöö 5-7 moodul 2024-05-14
20 Clues: ilm • jahe • äike • udune • kauss • kandma • kallis • kotkas • küpsis • kallis • jogurt • mürgine • võileib • maitsev • tellima • tähistama • lammas/lambad • paks/tihe/jäme • harjutus/ülesanne • koduloom/lemmikloom
Join the Cardiac Rehab Fun! 2021-11-29
Across
- Optimal progress can be made if patients adhere to exercise sessions this many days of the week
- Cardiac Rehab has shown to reduce mortality by this percentage
- The abbreviation for "Good Cholesterol"
- A popular piece of exercise equipment
- Diabetic patients should check this prior to exercise
- This medication is administered for angina
- A lack of this component to the heart muscle may result in a heart attack
Down
- Cardiac Rehab stabilizes, slows, or even reverses the progression of this disease
- high blood pressure
- A job related risk factor
- A surgical procedure to restore normal blood flow to an obstructed coronary artery
- Patients should limit this ingredient in their diet
- The Cardiac Rehab program is accessible to patients for this many weeks
13 Clues: high blood pressure • A job related risk factor • A popular piece of exercise equipment • The abbreviation for "Good Cholesterol" • This medication is administered for angina • Patients should limit this ingredient in their diet • Diabetic patients should check this prior to exercise • Cardiac Rehab has shown to reduce mortality by this percentage • ...
Fit Lifestyle 2023-10-18
Across
- plants used as food
- cold dish that has a lot of vegetables
- sweet products that fall from trees and bushes
- a piece of cloth used in your feet to walk or do exercise
- in good shape and with a healthy lifestyle
Down
- physical activity
- good for your health
- a piece of cloth used to protect from sunburn
- activity in which physical exercise and competitiveness are often involved
- a controlled eating habit or activity
10 Clues: physical activity • plants used as food • good for your health • a controlled eating habit or activity • cold dish that has a lot of vegetables • in good shape and with a healthy lifestyle • a piece of cloth used to protect from sunburn • sweet products that fall from trees and bushes • a piece of cloth used in your feet to walk or do exercise • ...
PHYSICAL EDUCATION 2023-02-21
Across
- Refers to the capacity to move one’s body or an object without tiring
- Focuses mainly on the optimum health of the individual
- mass Index- is to measure body fat
- How often you exercise?
- Refers to the ability to move a joint smoothly
- principles helps you create a workout plan that will be more effective
- Refers to the single maximum amount of force a muscle can exert against some resistance
- refers to the fitness or health od our muscles
Down
- How hard you exercise?
- The ability of the circulatory and respiratory systems to send oxygen to muscles
- fitness assesstment-give individual feedback regarding one’s overall fitness status
- Is define as a state of a good health or physical condition
- How long you exercise?
13 Clues: How hard you exercise? • How long you exercise? • How often you exercise? • mass Index- is to measure body fat • Refers to the ability to move a joint smoothly • refers to the fitness or health od our muscles • Focuses mainly on the optimum health of the individual • Is define as a state of a good health or physical condition • ...
Simple Present Tense 2021-09-21
Across
- Do you _____ to music at the gym?
- Do you like to ____ online?
- ___ you prefer to study in-person?
- I _____ at the gym 5 days a week.
- He ____ TV every evening.
- Where ___ the Exercise Club assignment?
- Do you _____ to eat sushi?
- Don't drink and _____!
- I don't ____ fish very often.
Down
- (no) We ____ want to visit Los Angeles.
- I want to ____ Mexico next year.
- They ____ from Costa Rica.
- I ____ my children so much!
- (no) My dog ____ chase balls.
- We ____ our teeth twice a day.
- What time does class ____? It's late.
- Class ____ at 5:30.
- Does your sister ___ or drive to school?
- She ____ her children to the park on Fridays.
- ____ Teacher Neil like to teach songs?
20 Clues: Class ____ at 5:30. • Don't drink and _____! • He ____ TV every evening. • They ____ from Costa Rica. • Do you _____ to eat sushi? • I ____ my children so much! • Do you like to ____ online? • (no) My dog ____ chase balls. • I don't ____ fish very often. • We ____ our teeth twice a day. • I want to ____ Mexico next year. • Do you _____ to music at the gym? • ...
D.C.H crossword puzzle 2022-03-15
Across
- how fast your heart should beat when exercising
- ability to exercise without being overly tired
- the amount of force you can give out
- times per week
- Frequency,intensity,time,type
- to use physical energy as force at a fast rate
- high intensity interval training
- provides cardio condtioning
- how hard
- eating food with no nutrients
- ability to execute smooth accurate responses
Down
- percent of fat bone and muscle
- time needed to respond
- working more often or harder then normal
- what kind of activity
- the mobility of your joints
- the ability to move as quickly as possible
- exercise without oxygen
- ability to maintain an upright position
- how long
- to move quickly and easily
21 Clues: how long • how hard • times per week • what kind of activity • time needed to respond • exercise without oxygen • to move quickly and easily • the mobility of your joints • provides cardio condtioning • Frequency,intensity,time,type • eating food with no nutrients • percent of fat bone and muscle • high intensity interval training • the amount of force you can give out • ...
How well do you know Kavya? (Crossword Version) 2024-12-24
Across
- ___ Press: favourite exercise at the gym
- Mother
- Made depressed by (experientially)
- Where the ___ ___ are
- Preschool
- Dumbbell Triple Contraction ___ ___: most disliked exercise at the gym
- Favourite way to make coffee
- Favourite TV show (animated series)
- Cried at this flower this year
- Favourite Disney princess
- ___ Like Me - favourite Evermore song
- Place of birth
- Dressed as this character for Halloween at age 4
Down
- Sister
- Favourite condiment
- Favourite fruit
- All We ___ As Light
- Made depressed by (physiologically)
- Do you ___ me? - favourite question asked to/by Yeng
- Childhood library
- Father
- Favourite pasta shape
- First tattoo
- Favourite Disney movie
- Name of previous male housemate
- Studied abroad here
- Current Taylor Swift era
27 Clues: Sister • Mother • Father • Preschool • First tattoo • Place of birth • Favourite fruit • Childhood library • Favourite condiment • All We ___ As Light • Studied abroad here • Where the ___ ___ are • Favourite pasta shape • Favourite Disney movie • Current Taylor Swift era • Favourite Disney princess • Favourite way to make coffee • Cried at this flower this year • Name of previous male housemate • ...
ALFitnessTraining 2024-04-01
Across
- ______ falls into the category of Flexibility exercises. I use ______ a lot before tennis tournaments and 5ks to stretch out my quad muscles.
- I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms.
- I recently learned that there are four types of ________ types for fitness. This was new learning to me as I got to learn more about what the different types of ________ meant.
- Lately in health class we have been talking a lot about _______.
- You need a ____-__ to do before you exercise so that you don't injure yourself while you exercise. Recently I used one before a tennis tournament.
- A _____ goal can be used for making a well planned goal for the long or short term. I have not completed my _____ goal that I made yet, I haven't started at all actually.
- You need a ____-____ routine so that after you exercise the lactic acid buildup will not give you sore muscles. I used one for after a tennis tournament this Saturday.
- The _________ stretch is a stretch that stretches the upper leg muscles. I use it a lot when I watch dramas, watch anime, or read.
Down
- ___________ is probably the fitness training type I am worst at. It requires you to stretch and that's quite difficult.
- _______ falls into the category of Aerobic exercise. It's one of my favorite ways to work out and I do it quite often, usually through 5ks.
- Back when I was still figure skating I needed to do a lot of ___-___. ___-___ use the core primarily and figure skating required a very strong core so you could lift the heavy skates off the ground.
- The ____ principle can be applied to when you want to do a certain exercise or reach a certain fitness goal over a period of time. I have not used the ____ principle in real life, but I believe my understanding of it is relatively okay.
- ________ is a Anaerobic exercise. I usually do it for fun rather than to work out, but I know that it uses a lot of different muscles. SO it is enjoyable and good for your body.
- _______ is the type of fitness training I am best at. It requires the most movement and uses more cardiovascular endurance.
- ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the.
15 Clues: Lately in health class we have been talking a lot about _______. • ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the. • I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms. • ...
Exercise and Activity 2015-11-24
Across
- The position of the body in relation to the surrounding space.
- roll A maneuver used to turn a reclining patient without moving the spinal column out of alignment.
- lift Used to raise patient off the bed. (two words)
- boots Foot-shaped devices designed to reduce the risk of footdrop by maintaining the foot in dorsiflexion. (two words)
- The movement of an extremity toward the midline of the body.
- rolls Use to prevent external rotation of legs when immobile patients are in the supine position. (two words)
Down
- The position of the patient in which the patient is resting on his or her back.
- The body’s ability to sense its position and movement in space.
- drop An abnormal neuromuscular condition of the lower leg and foot characterized by an inability to dorsiflex or evert the foot.
- The movement of an extremity away from the midline of the body.
- The effect of rubbing or the resistance that a moving body meets from the surface on which it moves. A force that occurs in a direction to oppose movement.
- __________ is the manner or style of walking, including rhythm, cadence, and speed.
- The position of the patient in which the patient is lying face down.
- of gravity Body balance is achieved when you balance a relatively low ________ over a wide, stable base of support (three words)
14 Clues: lift Used to raise patient off the bed. (two words) • The movement of an extremity toward the midline of the body. • The position of the body in relation to the surrounding space. • The body’s ability to sense its position and movement in space. • The movement of an extremity away from the midline of the body. • ...
Exercise and Activity 2015-11-24
Across
- __________ is the manner or style of walking, including rhythm, cadence, and speed.
- rolls Use to prevent external rotation of legs when immobile patients are in the supine position. (two words)
- The movement of an extremity toward the midline of the body.
- The body’s ability to sense its position and movement in space.
- drop An abnormal neuromuscular condition of the lower leg and foot characterized by an inability to dorsiflex or evert the foot.
Down
- The movement of an extremity away from the midline of the body.
- roll A maneuver used to turn a reclining patient without moving the spinal column out of alignment.
- lift Used to raise patient off the bed. (two words)
- The position of the patient in which the patient is resting on his or her back.
- of gravity Body balance is achieved when you balance a relatively low ________ over a wide, stable base of support (three words)
- boots Foot-shaped devices designed to reduce the risk of footdrop by maintaining the foot in dorsiflexion. (two words)
- The position of the patient in which the patient is lying face down.
- The effect of rubbing or the resistance that a moving body meets from the surface on which it moves. A force that occurs in a direction to oppose movement.
- The position of the body in relation to the surrounding space.
14 Clues: lift Used to raise patient off the bed. (two words) • The movement of an extremity toward the midline of the body. • The position of the body in relation to the surrounding space. • The movement of an extremity away from the midline of the body. • The body’s ability to sense its position and movement in space. • ...
Diets and Exercise 2015-09-08
Across
- Helps the digestive system
- Iron and calcium are
- The result of an insufficient or a poorly balanced diet
- The intake of energy
- Stores extra energy in the body
- Lack of calcium
Down
- Conducts growth and repairs cells
- Needed for good health and immunisation
- Releases energy
- Lack of Protein
- Measurement of 1000 calories
- Lack of insulin in the body
- Lack of vitamin C
13 Clues: Releases energy • Lack of Protein • Lack of calcium • Lack of vitamin C • Iron and calcium are • The intake of energy • Helps the digestive system • Lack of insulin in the body • Measurement of 1000 calories • Stores extra energy in the body • Conducts growth and repairs cells • Needed for good health and immunisation • The result of an insufficient or a poorly balanced diet
Vocab Exercise 1 2022-09-27
13 Clues: hard • to close • enjoyment • to attempt • interesting • not remember • not interesting • out to exercise • time leisure time • of shape being unhealthy • possessive adjective of "you" • possessive adjective of "they" • excellent; very good; fantastic
Crossword - vocabulary exercise 2019-11-30
13 Clues: unexpected • demonstrate • comportment • concentrate • vunerability • self-conscious • a brief look at • a goal, a purpose • power, resistance • an assembly, a meeting • excuse, remove blame from • an imperfection or a weakness • rooted, mentally and emotionally stable
WRS Review Exercise 2024-01-26
Across
- action of working with someone to produce or create something
- during his or her lifetime.
- Shopping/To compare price and quality of products/services.
- beliefs, attitudes, and behavior associated with a person or group; a way of
- Interview/Formal meeting about a possible job between job seeker and employer
- desire of purchasers, consumers, clients, employers, etc., for a particular
Down
- until the normal reply date
- Force/All the members of a particular organization or population who are able to work, viewed
- body of work—all jobs and occupations—and life experiences that a person
- received, especially on a regular basis, for work or through investments.
- service, or other item.
- sum of money that is borrowed, expected to be paid back with interest
- Action/A non-binding plan in which an applicant is admitted to college early, but do not have to
13 Clues: service, or other item. • until the normal reply date • during his or her lifetime. • Shopping/To compare price and quality of products/services. • action of working with someone to produce or create something • sum of money that is borrowed, expected to be paid back with interest • body of work—all jobs and occupations—and life experiences that a person • ...
6.3 Spelling Words 2024-01-17
19 Clues: lead • mess • false • brave • stain • detach • overdue • freshen • renovate • remember • exercise • put back • renovate • remaining • accidental • go against • fraudulent • materialize • heating system
Vocab Exercise 1 2022-09-27
13 Clues: hard • to close • enjoyment • to attempt • interesting • leisure time • not remember • not interesting • out to exercise • of shape being unhealthy • possessive adjective of "you" • possessive adjective of "they" • excellent; very good; fantastic
Word exercise house 2025-06-11
13 Clues: toilet • apartment • entrance room • dirty clothes • used for cooking • cooled storage box • ground floor level • freezing storage box • room under the house • heated box for baking • heated surface for cooking • machine that cleans dishes • indoor space to park a car
Physical Fitness Key Terms 2023-01-09
Across
- Serious injury in which bones move out of their normal position
- measure of how much energy is used during exercise
- Type of fitness a person needs to perform daily activities with ease and energy
- Anaerobic exercises done in groups of repetitions followed by rest.
- Type of brain injury that results from a blow or jolt to the head or upper body.
- Person's heart rate.
Down
- Inactive
- Type of fitness that improves a persons' performance in a particular sport
- Heart rate to aim for while performing aerobic exercise to get the best results from a workout
- Common sports injury involving stretching or tearing of ligaments.
- Acronym used to focus on the key fitness factors
- Broken bone.
- Type of planned, structured, and purposeful physical activity.
13 Clues: Inactive • Broken bone. • Person's heart rate. • Acronym used to focus on the key fitness factors • measure of how much energy is used during exercise • Type of planned, structured, and purposeful physical activity. • Serious injury in which bones move out of their normal position • Common sports injury involving stretching or tearing of ligaments. • ...
Daily Routine 1 2021-02-23
20 Clues: ebéd • aludni • zuhany • vacsora • netezni • reggeli • hazaérni • felkelni • tornázni • beágyazni • sminkelni • hazamenni • lefeküdni • felöltözni • uzsonnázni • felébredni • fogat mosok • busszal menni • megmosom a kezemet • megírni/megcsinálni a leckét
phonetics 2021-07-23
23 Clues: bʊk • seɪ • ɑːsk • tɔːk • riːd • raɪt • ˈlesn • saʊnd • pensl • spiːk • ˈlɪsn • ˈletə • tiːtʃə • ˈɡræmə • ˈɪŋɡlɪʃ • mɪˈsteɪk • ˈsentəns • ˈeksəsaɪz • ˈlæŋɡwɪdʒ • ɪkˈspleɪn • trænzˈleɪt • ˈdɪkʃəneri • vəˈkæbjələri
Unit 12 - My home 2024-04-18
21 Clues: aed • köök • tädi • dušš • arbuus • pesema • tualett • lõikama • elutuba • harjutus • vannituba • koristama • söögituba • parandama • saksa keel • hommikusöök • magamistuba • nõusid pesema • õppima, kabinet • puhas, puhastama • toitu valmistama
Spanish I - Para mantener la salud vocabulary 2023-02-03
20 Clues: Fish • Rice • Meat • Onion • Steak • Grapes • Grains • Hungry • Health • Thirsty • Chicken • Lettuce • To walk • Exercise • Tomatoes • Potatoes • Beverages • I do/make • You do/make • Fats/greases
Afael 2023-06-06
23 Clues: guru • kapal • supir • mobil • senin • minum • becak • sepeda • minggu • dokter • kereta • bantal • tentara • membaca • berlari • bermain • menulis • belajar • agustus • olahraga • berjalan • bernyanyi • pasta gigi
KIND OF VERB 2026-02-27
21 Clues: BEKERJA • MENAWAR • LATIHAN • MEMINTA • MENJAHIT • MENYUPIR • MENONTON • OLAHRAGA • BERPIKIR • MENGAJAR • BERBICARA • BERBELANJA • MENYIAPKAN • MEMPELAJARI • MEMPERBAIKI • TIBA/DATANG • MENGUNJUNGI • MENCERITAKAN • DRESS BERPAKAIAN • MENGENDARAI SEPEDA • MENGENAKAN/MEMAKAI
Unit 2 - Topic 1 2021-12-14
18 Clues: neu • gut • bitte • sagen • Woche • Übung • Musik • öffnen • Lineal • Mädchen • Fenster • Computer • Bleistift • Radiergummi • Stift, Füller • Taschenrechner • Sänger, Sängerin • zumachen, schließen
Exercise Pathophysiology Mid-Term Exam #1 2023-09-21
Across
- Medicine to remove fluid buildup
- Assess current physical activity level with two questions
- Abnormal force exerted on the walls of blood vessels
- Exercise intolerance is a class III of there physical function
- To much of this will increase blood pressure
Down
- Exercise Intensity between 3-6 METs
- Measure this speed to determine independence and risk of adverse event
- Style of Exercise Prescription
- Organization for Health and Fitness Professionals
- New blood vessel growth
10 Clues: New blood vessel growth • Style of Exercise Prescription • Medicine to remove fluid buildup • Exercise Intensity between 3-6 METs • To much of this will increase blood pressure • Organization for Health and Fitness Professionals • Abnormal force exerted on the walls of blood vessels • Assess current physical activity level with two questions • ...
Physical activity 2025-06-03
Across
- – Activity to prepare the body for exercise
- – Lifestyle with little or no physical activity
- – Type of exercise that raises heart rate
- – Rest period after physical activity
- – Ability to move joints through full range
Down
- Strength – The amount of force a muscle can produce
- – Ability to stay upright or steady
- Heart Rate – Desired range of heart rate during exercise
- – Fitness principle: increasing demands to improve
- – A formula used to guide fitness planning
10 Clues: – Ability to stay upright or steady • – Rest period after physical activity • – Type of exercise that raises heart rate • – A formula used to guide fitness planning • – Activity to prepare the body for exercise • – Ability to move joints through full range • – Lifestyle with little or no physical activity • – Fitness principle: increasing demands to improve • ...
Unit 7 2014-05-07
Nimisõnad 2025-12-15
16 Clues: place • better • office • doctor • course • friend • evening • ofcourse • language • computer • exercise • something • colleague • difficult • neighbour • acquaintance
In the classroom/ Dans la salle de classe 2025-08-21
18 Clues: pen • map • test • desk • book • chair • chalk • poster • window • pencil • exercise • notebook • homework • computers • dictionary • television • à dos backpack • (noir) blackboard
Physical Fitness 2023-08-18
Across
- T - ______________ refers to the length of each workout.
- Osteoporosis is a condition in which the bones become ________ and _____________ due to heredity, diet, and/or the lack of exercise.
- F - ______________ is the number of days per week a person exercises.
- ___________ is a type of diabetes that is common in people who are overweight or obese and gain weight around the abdomen.
- ________ is bad cholesterol taken into the body through diet.
- Labor-saving devices are modern conveniences that make living easier but contribute to _________________ living.
- Exercise increases the ________________ of the heart and lungs allowing more blood and oxygen to circulate around the body (also known as heart and lung endurance, cardiovascular endurance, aerobic endurance, cardio-respiratory endurance).
- is the ability of the body to carry out daily physical activities without getting out of breath, sore, or overly tired.
- High blood pressure is also known as ______________________.
- A heart attack is the death of the cardiac muscle due to the lack of _____________ to the heart.
- A ____________ is a brain attack and is caused by blocked or broken blood vessels in the brain.
Down
- T - ______________ refers to the kind of exercise.
- ________________ rate is the rate at which your body converts food energy into the energy that keeps you alive. In other words, it measures the speed of your metabolism.
- Muscles need ______-______ calories per pound to live while fat only needs ______ calories per pound to live.
- Atherosclerosis is the hardening of ____________ in artery walls.
- ________ is good cholesterol produced by healthy food sources and taken into the body.
- I - ______________ is how hard a person exercises.
- disease develops gradually and continues over a period of time
- is any physical activity that improves or maintains physical fitness.
19 Clues: T - ______________ refers to the kind of exercise. • I - ______________ is how hard a person exercises. • T - ______________ refers to the length of each workout. • High blood pressure is also known as ______________________. • ________ is bad cholesterol taken into the body through diet. • disease develops gradually and continues over a period of time • ...
Mental Health Awareness Month (1 of 4) 2023-05-02
Across
- A nutrient that helps to support a healthy immune system
- The amount of water you should drink daily to stay hydrated
- A type of exercise that strengthens the heart and lungs
- A nutrient that helps to reduce inflammation in the body
- A type of therapy that focuses on the mind-body connection
- The time when your body is at rest and repairing itself
- A type of therapy that uses needles to stimulate specific points on the body
- A nutrient that helps to build and repair muscles
- A type of exercise that improves flexibility and balance
Down
- A type of exercise that involves slow, steady movements
- A type of therapy that uses touch to promote healing
- A method of relaxation that involves visualization
- Physical activity that involves lifting weights
- A nutrient that helps to maintain healthy bones
- A way to manage stress that involves focusing on the present moment
- Physical activity that involves stretching and breathing
- A type of therapy that uses art to promote healing
- A type of therapy that uses music to promote relaxation
- A type of exercise that involves fast-paced movements
- A nutrient that helps to regulate the nervous system
20 Clues: Physical activity that involves lifting weights • A nutrient that helps to maintain healthy bones • A nutrient that helps to build and repair muscles • A method of relaxation that involves visualization • A type of therapy that uses art to promote healing • A type of therapy that uses touch to promote healing • A nutrient that helps to regulate the nervous system • ...
Muscular System Crossword 2014-11-24
Across
- An exercise you can perform to work your trapezius and latissimus dorsi muscles.
- A movement you do not have control over.
- Upper muscle of back ("T").
- Attaches to a bone and cause movement.
- Located on back, upper portion of thigh.
- Located on the uppermost part of the arm and the top of the shoulder.
- Opens a joint (tricep) which helps us straighten the arm out.
- Located on front, upper portion of thigh.
- *A two-headed muscle that lies on the upper arm between the shoulder and the elbow.
- An exercise you can perform to work your quadriceps, hamstrings, and gluteus maximus.
- Closes a joint (bicep) which helps us bend at the elbow (to make a muscle).
- A movement you do have control over.
Down
- *A two-headed muscle that lies on the upper arm between the shoulder and the elbow.
- Maximus Muscles of the buttocks.
- Located on the back of the lower leg, one of the major muscles that make up the calf.
- An exercise you can perform to work pectoralis major and deltoid muscles.
- Dorsi Lower muscle of back.
- Muscle that acts on the lining of the body's passageways.
- Major A thick, fan-shaped muscle, situated at the chest.
- Muscle that forms the walls of the heart.
20 Clues: Upper muscle of back ("T"). • Dorsi Lower muscle of back. • Maximus Muscles of the buttocks. • A movement you do have control over. • Attaches to a bone and cause movement. • A movement you do not have control over. • Located on back, upper portion of thigh. • Located on front, upper portion of thigh. • Muscle that forms the walls of the heart. • ...
Personal Health Unit 2023-08-31
Across
- includes how you learn, study, and improve memory, attention, focus
- the collection of body systems; sleep, nutrition, and exercise affect this domain
- communication type involving texting, email, charts, graphs, logos, symbols, or anything written
- includes values and beliefs; religion, prayer, meditation; affects all other health domains
- the process of exchanging information
- psychological way of life; how you respond to daily stress; reaction of feelings you experience
- a positive approach to living; the goal of reaching optimal health
- any spoken communication
- word to describe how the body physically functions/works
- body and mind are in balance
- science of food eaten and its relationship with our physical bodies
Down
- you should be getting 7-8 hours of this
- word to describe how something involving mental/emotional thinking
- the absence of disease/illness
- specific beliefs and worldviews that guide us through life; things/ideas important to us
- relationships you have with others; communication skills
- the range in which we want to reach during an exercise; intensity of exercise affects this
- this communication type involves hand gestures, facial expressions, body posture
- response to changes around us;
19 Clues: any spoken communication • body and mind are in balance • the absence of disease/illness • response to changes around us; • the process of exchanging information • you should be getting 7-8 hours of this • relationships you have with others; communication skills • word to describe how the body physically functions/works • ...
Good Vibes Crossword 2021-03-15
Across
- “Early to bed and early to rise, makes a man healthy wealthy and _____” – Benjamin Franklin
- "____ is the highest form of health" -Dalai Lama
- Keep a ______ journal to highlight all the things you're thankful for.
- Exercise releases ________, powerful chemicals in your brain that energize your spirits and make you feel good
- Taking an _______ course can help you sharpen your business skills.
- _______ a hobby or activity you've always wanted to try, but never had the time to actually pursue.
- You may want to take on a big project like cleaning your _________ to occupy your time.
- Build a ______ list that you want to accomplish in your lifetime.
- "In the game of _____, before you can get anything out, you must put something in." - Zig Ziglar
- “It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the most _______ to change.” – Charles Darwin
- "To _____ is to change; to be perfect is to change often." - Winston Churchill
- “Even a ______ may turn out to be the one thing necessary to a worthwhile achievement.” – Henry Ford
- This may be one of the most basic emotional responses, but the impact it has on our mental as well as physical health is huge.
- The average brain weighs ______ pounds.
- “the______ of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” - Buddha
- Regular exercise can also boost your _____ system and reduce the impact of stress.
Down
- The brain's ___________ allows it to adapt and respond to changes.
- “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative ______ activity.”-JFK
- "Lack of _____ destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." - Plato
- Here are some things you can do around the ______ to get some exercise, cleaning, washing the car, mowing the lawn, and sweeping.
- Running 15 minutes or 1 hour a day reduces the risk of major ________ by 26%
- "The human _____ is the best picture of the human soul." Tony Robbins
- Create a ______ board with pictures of what you want to achieve, and glance at it regularly.
- Your brain gets _____ with use
- Can also serve as a distraction, allowing you to find some quiet time to break out of the cycle of negative thoughts that feed depression.
- The brain generates enough _____ to power a light bulb.
- ________ your dog is a great way to get some exercise.
- “All great _____ require time. – Maya Angelou
- "I will _____ at the world." - Og Mandino
- “For me, exercise is more than just physical—it’s _______.” - Michelle Obama
- "Be careful about reading health books. You may die of a _______." - Mark Twain
- “Life is like riding a ______. To keep your balance, you must keep moving.” – Albert Einstein
- "I heard a definition once: Happiness is health and a short______! I wish I’d invented it, because it is very true." - Audrey Hepburn
33 Clues: Your brain gets _____ with use • The average brain weighs ______ pounds. • "I will _____ at the world." - Og Mandino • “All great _____ require time. – Maya Angelou • "____ is the highest form of health" -Dalai Lama • ________ your dog is a great way to get some exercise. • The brain generates enough _____ to power a light bulb. • ...
Dans la salle de classe 2014-10-01
18 Clues: pen • bag • book • door • ruler • table • chair • pencil • window • rubber • stereo • teacher • cupboard • projecteur • whiteboard • pencil case • mobile phone • exercise book
Personal Health Unit 2023-09-20
Across
- includes how you learn, study, and improve memory, attention, focus
- the collection of body systems; sleep, nutrition, and exercise affect this domain
- communication type involving texting, email, charts, graphs, logos, symbols, or anything written
- includes values and beliefs; religion, prayer, meditation; affects all other health domains
- the process of exchanging information, ideas, feelings/emotions
- psychological way of life; how you respond to daily stress; reaction of feelings you experience
- a positive approach to living; the goal of reaching optimal health
- any spoken communication
- word to describe how the body physically functions/works
- term for when the body and mind are in balance
- science of food eaten and its relationship with our physical bodies
Down
- you should be getting 7-8 hours of this for physical, intellectual, emotional/mental, and social health
- word to describe how something involving mental/emotional thinking
- the absence of disease/illness
- specific beliefs and worldviews that guide us through life; things/ideas important to us
- relationships you have with others; communication skills
- the range in which we want to reach during an exercise; intensity of exercise affects this
- this communication type involves hand gestures, facial expressions, body posture
- response to changes around us;
19 Clues: any spoken communication • the absence of disease/illness • response to changes around us; • term for when the body and mind are in balance • relationships you have with others; communication skills • word to describe how the body physically functions/works • the process of exchanging information, ideas, feelings/emotions • ...
