exercise Crossword Puzzles
A healthy lifestyle 2025-04-14
Across
- – Mineral important for immunity and wound healing.
- – Key to managing diet, exercise, and mental health.
- – Muscle-building macronutrient found in meat, eggs, and legumes.
- – Body’s reaction to challenge or demand; too much can harm health.
- – Substance that protects cells from oxidative stress.
- – Heart-pumping workout type, like running or cycling.
- – Plant-based nutrient that aids digestion.
- – Units of energy found in food.
- – Essential for body function; drink 8 glasses of water a day.
- – Restorative process needed nightly for brain and body.
- – Mental practice focused on being present and aware.
- – Mind-body practice combining postures, breathing, and meditation.
Down
- – Essential micronutrient,often labeled A, B, C, etc.
- – Overall state of good health and balance.
- – Physical activity that improves health and fitness.
- – The process your body uses to convert food into energy.
- – Science of how food affects the body.
- – Molecules that can damage cells if not neutralized.
- – Physical power developed through resistance training.
- – System that defends your body from illness.
20 Clues: – Units of energy found in food. • – Science of how food affects the body. • – Overall state of good health and balance. • – Plant-based nutrient that aids digestion. • – System that defends your body from illness. • – Mineral important for immunity and wound healing. • – Key to managing diet, exercise, and mental health. • ...
health and fitness vocabulary for IELTS (5) www.atomicielts.com 2024-09-02
Across
- team sports are sports where people play -------- as a team, like soccer or basketball (8)
- -------- training; short bursts of intense exercise followed by rest or low activity (8)
- lifting ------- is a range of exercises using heavy objects to build muscle strength (7)
- gym ----------; paying to use a gym's facilities and equipment (10)
- a set is a ----- of repetitions performed without rest (5)
Down
- cross-training is --------- different types of exercise to improve overall fitness (9)
- repetitions are the number of times an -------- is performed in one set (8)
- sportsmanship is defined as ---- and respectful behaviour in sports (4)
- ------- activities are physical activities done outside, like hiking or cycling (7)
- ---------- sports are sports where people compete alone, like tennis or swimming (10)
10 Clues: a set is a ----- of repetitions performed without rest (5) • gym ----------; paying to use a gym's facilities and equipment (10) • sportsmanship is defined as ---- and respectful behaviour in sports (4) • repetitions are the number of times an -------- is performed in one set (8) • ...
full blast 2unit 5 ab 2022-02-07
Unit Introduction crossword 5 2021-06-16
Vocab Test 2015-10-05
Vocab Test 2015-10-05
Unit 8_lower A1_B2_1 2020-08-01
12 Clues: πρόβα • ταξίδι • χαλαρός • ισοπαλία • αντίπαλος • πεζοπορία • γυμνάζομαι • προγραμματίζω • πολεμικές τέχνες • ολοκληρώνω, λήγω • ωρολόγιο πρόγραμμα • πρόγραμμα για κοιλιακούς και γοφούς
Chapter 5 2021-04-09
13 Clues: chill • index • illness • pollution • cell trait • Dysrhyhmia • and thunder • temperature • heat stroke • action plan • heat exhaustion • protection factor • associated heat cramps
Junior Science Revision 2022-12-06
Across
- This is what happens to plant when they do not get enough water and light
- A word for making young
- One of the ways a seed can move
- After we exercise, this beats faster
- This is what we use to touch
- Some animals use this to hunt prey
- One of the things that makes us different
- This makes food for a plant
Down
- This is what our tongue has to sense taste
- This is the most common eye colour in the world
- This is bad for your teeth
- One type of fingerprints
- This makes your bones and teeth strong
- We use our ears for this sense
- This keeps your muscles, heart and bones strong
15 Clues: A word for making young • One type of fingerprints • This is bad for your teeth • This makes food for a plant • This is what we use to touch • We use our ears for this sense • One of the ways a seed can move • Some animals use this to hunt prey • After we exercise, this beats faster • This makes your bones and teeth strong • One of the things that makes us different • ...
Cardiac Rehab Crossword Puzzle 2025-07-08
Across
- Build-up in arteries that can lead to a heart attack
- Chest pain caused by reduced blood flow to the heart
- Condition caused by interrupted blood flow to the brain
- Surgical procedure to improve blood flow to the heart
- Medication used to treat angina
- Lack of blood supply to the heart muscle
Down
- Activity recommended for heart health
- Relating to the heart
- Waxy substance linked to heart disease
- Type of exercise that improves heart and lung function
- Tiny tube used to keep arteries open
- Heart component that controls blood flow direction
- ____ fraction, measure of how well your heart pumps
- Device used to track heart rate during rehab
- Short for rehabilitation, where patients recover and strengthen
15 Clues: Relating to the heart • Medication used to treat angina • Tiny tube used to keep arteries open • Activity recommended for heart health • Waxy substance linked to heart disease • Lack of blood supply to the heart muscle • Device used to track heart rate during rehab • Heart component that controls blood flow direction • ____ fraction, measure of how well your heart pumps • ...
Fitness Review 2013-02-03
Across
- / exercise that builds muscles through tension; oxygen is used up more quickly than the body is able to replenish it inside the working muscle
- / training in different ways to improve overall performance; good physical condition; being in shape or in condition
- / well-being that is achieved through a good diet, regular physical exercise, and other healthy habits
Down
- / any body movement that works your muscles and requires more energy than resting
- / the amount of time that a given muscle or group of muscles can perform at maximum capacity
- / any activity that uses large muscle groups and can be maintained continuously. It is a type of exercise that overloads the heart and lungs and causes them to work harder than at rest
- / the amount of time that a given muscle or group of muscles can perform a certain activity
- / the ability to move joints and muscles through their full range of motion, which increases blood circulation
- / any bodily activity that enhances or maintains physical fitness and overall health and wellness
- / the quality or state of being strong; bodily or muscular power
10 Clues: / the quality or state of being strong; bodily or muscular power • / any body movement that works your muscles and requires more energy than resting • / the amount of time that a given muscle or group of muscles can perform a certain activity • / the amount of time that a given muscle or group of muscles can perform at maximum capacity • ...
at the doctor 2025-05-25
14 Clues: myć • grać • kaszel • ból ucha • ból zęba • ból głowy • przecięcie • przeziębienie • water pić wodę • well spać dobrze • exercise ćwiczyć • ache ból brzucha • throat ból gardła • well dobrze się odżywiać
Muscles page R32 2021-11-30
Across
- Your neck muscles help you turn your ---.
- before exercise is a good idea.
- Muscles can only ---.
- Each muscle has a certain ---.
- makes your muscles stronger.
Down
- Muscles in your --- help you pull and lift.
- The --- tendon is just above the heel.
- Muscles in your --- help you hold things.
- connect your muscles to your bones.
9 Clues: Muscles can only ---. • makes your muscles stronger. • Each muscle has a certain ---. • before exercise is a good idea. • connect your muscles to your bones. • The --- tendon is just above the heel. • Your neck muscles help you turn your ---. • Muscles in your --- help you hold things. • Muscles in your --- help you pull and lift.
Physical Fitness Crossword 2021-12-10
Across
- Rhythmic, nonstop, moderate to vigorous activity that requires large amounts of oxygen
- The feeling of stability and control over your body
- The ratio of body fat to lean body tissue, such as bone, muscle, and fluid
- A period of low to moderate exercise to prepare your body to end a workout session
- The passing of traits from parents to their children
- A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
- Any form of bodily movement that uses up energy
- Switching between different activities and exercises on different days
- Units of heat that measure the energy available in food
Down
- Intense physical activity that requires little oxygen but uses short bursts of energy
- The ability to handle the physical demands of everyday life
- The ability of your body's joints to move easily through a full range of motion
- The smooth and effective working together of your muscles and bones
- Planned physical activity done regularly to build or maintain one's fitness
- The number of times your heart beats per minute when you are relaxing
- A period of low to moderate exercise to prepare your body for more vigorous activity
- The range of numbers between which your heart and lungs receive the most benefit from a workout
- A measure of the most weight you can lift or the most force you can exert at one time
18 Clues: Any form of bodily movement that uses up energy • The feeling of stability and control over your body • The passing of traits from parents to their children • Units of heat that measure the energy available in food • The ability to handle the physical demands of everyday life • The smooth and effective working together of your muscles and bones • ...
Hamsters 2023-06-30
Across
- an enclosure used to house a pet hamster.
- bottle, a container with a spout used to provide fresh water for a hamster.
- a small-sized hamster breed, such as the Roborovski or Campbell's hamster.
- an enclosed area where a hamster can safely roam and explore outside its cage.
- a period of inactivity and reduced metabolic rate that some hamsters undergo in response to colder temperatures.
- wheel, a circular device that allows hamsters to run and exercise.
- food, a specially formulated diet that provides essential nutrients for a hamster's health.
- soft material used as a lining in a hamster's cage for nesting and comfort.
- a small rodent often kept as a popular pet, known for its round body and short tail.
Down
- the action of chewing or nibbling persistently, as hamsters do to wear down their teeth.
- the act of gnawing on objects to keep a hamster's teeth trimmed and healthy.
- a cozy structure made by a hamster using bedding materials for sleeping and hiding.
- a tunnel or hole dug by a hamster for nesting and hiding.
- ball, a plastic ball that allows a hamster to explore and move around while safely contained.
- a special food or reward given to a hamster as a form of enrichment.
- a spinning device inside a hamster cage that allows them to exercise and play.
- the expandable pouches in a hamster's mouth used for storing food.
- the small feet of a hamster equipped with claws for digging and climbing.
- a mammal characterized by continuously growing incisors and a propensity for gnawing.
- ball, a transparent ball that allows a hamster to move freely while being protected.
20 Clues: an enclosure used to house a pet hamster. • a tunnel or hole dug by a hamster for nesting and hiding. • the expandable pouches in a hamster's mouth used for storing food. • wheel, a circular device that allows hamsters to run and exercise. • a special food or reward given to a hamster as a form of enrichment. • ...
Juridic Person 2020-02-19
Across
- Article __,the marital status can only be verified with minutes issued by Registro Civil
- A baby born outside marriage has this right and is an example of enjoy capacity
- Place in which a person has an habitual residence. It has a temporal connotation.
- Minors and people born with a condition (Ex. Down syndrome and cerebral palsy)
- Capacity of every physical person at born and lost with dead.
- Place where the law establishes a residence for the exercise of rights and the fulfillment of obligations
Down
- Legal and human aptitude that a person has to exercise their rights and obligations on their own
- The act of one who takes another’s child into his own family, treating him as his own, and giving him all the rights and duties of his own child.
- Established by law. Dictates who, even if they are of legal age, will not be considered able to carry out their exercise and enjoy capacities
- Natural and legal aptitude of a person to have rights and obligations,to exercise them ourselves or our legal representatives
10 Clues: Capacity of every physical person at born and lost with dead. • Minors and people born with a condition (Ex. Down syndrome and cerebral palsy) • A baby born outside marriage has this right and is an example of enjoy capacity • Place in which a person has an habitual residence. It has a temporal connotation. • ...
Taylor swift crossword 2023-03-25
13 Clues: Wine • a date • Pirates • Drowning • exercise • heartbeat • restaurant • Signature lips • headless banana • skiing accident • a song about joe • refrigerator light • Taylor’s 7th studio album
My day 2022-12-08
12 Clues: strādāt • vingrot • mācīties • pamosties • atpūsties • brokastot • piecelties • ēst launagu • doties gulēt • doties mājās • doties uz skolu • doties uz darbu
Johnny John's Personalized Puzzle...9/26/1940 Edition 2020-07-21
Across
- a "W" town
- found in Tom's ears
- uncle softhead
- baseball coach
- you; book by Dostoevsky
- favorite baseball position; beer container
- best steak
- teeny-tiny,itty-bitty
- ghastly flying creature; crack the ball
- your 2020 age
- Weird's surname
- letter written to Dear_____
- your travels
- enjoying printed matter
- book by Don Freeman; favorite fabric
- from the land of sky blue waters
- 1-9 game
- vehicle name
- only one who knows
- before swine
Down
- tornado
- college athletes
- padre
- fishing boat
- principal
- "gift" from Africa
- retirement job
- pegging and cards
- deliver daily gazette
- what got broken
- daily physical exercise
- infusion directly into vein
- Blue Earth bash
- male turkey; brother
- favorite fishing spot
- Blue Earth suburb
- curly headed sister; no "Peppermint"
- "Sound of Music" star
- dreaded fruit of the bogs
- daily mental exercise
- abbreviation for ounce; nickname
- number of sisters
42 Clues: padre • tornado • 1-9 game • principal • a "W" town • best steak • fishing boat • your travels • vehicle name • before swine • your 2020 age • retirement job • uncle softhead • baseball coach • what got broken • Blue Earth bash • Weird's surname • college athletes • pegging and cards • Blue Earth suburb • number of sisters • "gift" from Africa • only one who knows • found in Tom's ears • male turkey; brother • ...
Things that relate to me 2022-03-07
Across
- alexbux ripoff >:(
- frozen rain (i think)
- i hate it and its pointless
- jonathans favorite color
- only good in squares
- bella
- everyday at 8:00
- 5 minutes of exercise first
- favorite color
- computer language
- toothbrush's little brother
- i like them green, not red
- home to 7 billion people. you already know this
- where i watch videos
- me
- toothpaste's older brother
- so tiny and cute
- goes well with grits
- trees. jonathans favorite
Down
- you know him :)
- better be on my birthday >:(
- how is it still alive?
- nighttime
- goodnight
- boop the bubbles like you do ;)
- i play with papa
- he is working
- I make them
- food
- name of dog
- with pencils
- drake
- cool currency :O
- I hate reading
- for when i cant walk
- Zombie Makeup Kid
- I cant see :(
- exercise on it
- i wanna go out
- daytime
- also food
41 Clues: me • food • bella • drake • daytime • nighttime • goodnight • also food • I make them • name of dog • with pencils • he is working • I cant see :( • favorite color • I hate reading • exercise on it • i wanna go out • you know him :) • i play with papa • everyday at 8:00 • cool currency :O • so tiny and cute • computer language • Zombie Makeup Kid • alexbux ripoff >:( • only good in squares • for when i cant walk • ...
All About Kathleen 2022-12-28
Across
- Preferred chocolate shade
- Favorite games
- Papa
- Kinda blue, kinda green
- Accounting creds from here
- PTs and DCs should not attempt
- Flightless hand warmer
- Eat, drink (visit relatives?)
- Hard healers
- Weekend exercise
- Weeknight exercise
- Attacks bubbles in water
- Preferred chocolate flavor
- Nina's roundest parts
- _________ girl
- Kits will give these for treats
- Kitty love language
- Sexiest band position
- Where Teddy often makes biscuits
- Don't kiss Nina here
- The better apples
Down
- Meaning "innocent"
- Home town
- King fungi
- Arid weather water retainer
- Watch out for monkeys
- Softest cat part
- Great for kissing
- Hold the wheat
- Smiling herder
- Teddy's longest part
- Mother of _________
- Part-time _____ model
- Tom Cruise crush, 1988
- Life force
- Must have after dinner (and sometimes lunch)
- Nature's underground network
- Rides on shoulders of men
- Favorite tabby type
- Angel dove
- Man of dreams
41 Clues: Papa • Home town • King fungi • Life force • Angel dove • Hard healers • Man of dreams • Favorite games • Hold the wheat • Smiling herder • _________ girl • Softest cat part • Weekend exercise • Great for kissing • The better apples • Meaning "innocent" • Weeknight exercise • Mother of _________ • Kitty love language • Favorite tabby type • Teddy's longest part • Don't kiss Nina here • Watch out for monkeys • ...
Physical description 2022-07-18
Across
- hair tied in the back of your head
- active, athletic...
- good-looking, word used for men
- general word for good-looking
- to not exercise often, not fit
- a mark on your skin from an old injury
- another word for skinny
- a ponytail is an example of _____ hair
- hair that is between straight and curly
- above average height
- good-looking, also used for animals and children
- the opposite of tall
Down
- to be fit, to exercise a lot, muscular
- when you have no hair you are...
- another word for pretty (usually for women)
- another word for overweight
- speckles and dots on your face, arms, legs mustache hair above your upper lip
- hair that is flat, it does not curl
- another word for slightly overweight, for kids beard word for facial hair
- hair that twirls and bends, has a lot of volume
- a distinct dark dot or spot on your skin
- below average height
- worn on your face so you can see
23 Clues: active, athletic... • below average height • above average height • the opposite of tall • another word for skinny • another word for overweight • general word for good-looking • to not exercise often, not fit • good-looking, word used for men • when you have no hair you are... • worn on your face so you can see • hair tied in the back of your head • ...
Good Posture 2022-11-16
Across
- towards the front
- what we sleep on
- something that makes us relaxed
- a sports teacher
- not complicated
- an activity involving physical work
- another name for football
- something that helps us
- the name of football/soccer games
- to keep doing something
- towards the back
- work out
- in good health
- without making effort
- the people we play sports with
- to become a member of something
- to get taller
Down
- the way we stand or sit
- where people go to exercise
- a sound we make when we are happy
- where we kick the ball in soccer/football
- to get better
- like a line
- when our head hurts
- the parts of our body that make us strong
- not strong
- we are not awake when we are doing this
- to move in a particular direction
- to win a point
- the position towards which we move
30 Clues: work out • not strong • like a line • to get better • to get taller • to win a point • in good health • not complicated • what we sleep on • a sports teacher • towards the back • towards the front • when our head hurts • without making effort • the way we stand or sit • something that helps us • to keep doing something • another name for football • where people go to exercise • ...
Concert Band - 2025 Band Olympics 2025-03-12
Across
- A concluding section that brings a piece of music to an end
- The last name of the composer of Blessing Wind
- A time signature where the half note gets the beat
- Fundamental exercise focusing on tone quality
- Mr. Miller's primary instrument
- Instrument played by Anthony McGill, the first black principal player of the NY Philarhomic
- Means "similar" in musical context
- The last name of "Mechanical Monsters"
- Exercise the improve tone and range
- What was the name of Richard Antoine White's book?
- This is when a note starts on the "and" beat
- A short heavy accent
Down
- When a note has a # or b next to it.
- The type of instrument the oboe and bassoon are.
- A note that gets 1/4 of a beat
- A tempo indicating to be played in a loving or tender manner
- The composer of the Star Wars soundtrack
- _________ of a Winter's Past
- The instrument that looks like a baby tuba
- Mrs. Gilchrist's main instrument
20 Clues: A short heavy accent • _________ of a Winter's Past • A note that gets 1/4 of a beat • Mr. Miller's primary instrument • Mrs. Gilchrist's main instrument • Means "similar" in musical context • Exercise the improve tone and range • When a note has a # or b next to it. • The last name of "Mechanical Monsters" • The composer of the Star Wars soundtrack • ...
Symphonic Band Crossword Puzzle 24-25 2025-02-27
Across
- A concluding section that brings a piece of music to an end
- When a note has a # or b next to it.
- A tempo marking "Lively"
- Mr. Miller's primary instrument
- A time signature where the half note gets the beat.
- The instrument that looks like a baby tuba.
- A Short and heavy articulation
- The ______________ Carousel
- What type of instruments that bassoons and oboes are.
- Last name of the composer who wrote "Sunchaser"
- Exercise to improve air and range
- Means "similar" in a musical context.
Down
- This is when a note starts on an "and beat"
- Instrument played by Anthony McGill, the first black principal musician of the New York Philharmonic
- A note that gets 1/4 of the beat.
- A fundamental exercise focusing on tone quality.
- When two notes are played at once.
- The composer of the Star Wars soundtrack.
- Mrs. Gilchrist's main instrument
- Last name of the composer who wrote "The Cave you Fear"
20 Clues: A tempo marking "Lively" • The ______________ Carousel • A Short and heavy articulation • Mr. Miller's primary instrument • Mrs. Gilchrist's main instrument • A note that gets 1/4 of the beat. • Exercise to improve air and range • When two notes are played at once. • When a note has a # or b next to it. • Means "similar" in a musical context. • ...
Healthy Living Over 50 – Canadian Edition 2025-05-08
Across
- Keep this organ strong with omega 3s
- Joint condition common in older adults
- D Important nutrient especially in long winters
- A climate health concern in Canadian summers
- Leaf on the flag and a natural sweetener
- A daily low impact cardio option even in winter
- This practice boosts flexibility and reduces stress
- Key for digestion found in oats and bran
- Canadian retiree who winters in Florida
- Cataracts affect this part of the eye
Down
- Type of yoga or fitness adapted for mobility issues
- A milestone that leads to more time for wellness
- Popular hobby that doubles as exercise
- Health professional who may visit for home care
- Mental exercise to keep memory sharp
- Seasonal virus targeted by annual shots
- Drink plenty of this to stay hydrated
- Ontario residents rely on this for healthcare
- Canadian source for news health updates and radio shows
- Prefix related to bones a concern as we age
20 Clues: Keep this organ strong with omega 3s • Mental exercise to keep memory sharp • Drink plenty of this to stay hydrated • Cataracts affect this part of the eye • Popular hobby that doubles as exercise • Joint condition common in older adults • Seasonal virus targeted by annual shots • Canadian retiree who winters in Florida • Leaf on the flag and a natural sweetener • ...
Winter Wellness 2025-12-31
Across
- Essential habit that improves reaction time and mood on shift
- Technique used on scene and off to stay calm and focused
- The ability to recover after difficult or traumatic events
- Winter activity that boosts cardio and mental reset
- Being aware of the present moment
- Moving your body to improve health
- Drinking enough of this supports energy and focus
- Body system responsible for stress response and adrenaline release
- Looking after your physical, mental, and emotional health
- With a trusted coworker after a tough call debrief
Down
- Positive connections with others
- A practice that helps calm the mind and reduce stress
- Physiologic process improved by regular aerobic exercise
- Balanced eating to fuel the body
- Primary energy source for working muscles and brain cells
- Hormone released that helps improve mood and reduce pain
- Hormone elevated during chronic stress that contributes to burnout
- Physiologic response that increases heart rate during stress
- A state of complete physical and mental relaxation
- Short pauses taken during shift to reset and refocus
20 Clues: Positive connections with others • Balanced eating to fuel the body • Being aware of the present moment • Moving your body to improve health • Drinking enough of this supports energy and focus • A state of complete physical and mental relaxation • With a trusted coworker after a tough call debrief • Winter activity that boosts cardio and mental reset • ...
Vocabulary 4 2026-04-01
Across
- A hot,black drink that many people drink in the morning.
- La comida que comes al mediodia.
- Una fruta redonda y de color anaranjado.
- When you use your brain to know something.
- A form of exercise you do with your legs.
- A very cold dessert that comes in many flavors.
- A white and yellow food that comes from a hen.
- Una fruta roja o Verde que es muy popular.
- An adjective for food that has an excellent taste.
- The action of consuming water or soda.
Down
- Opposite of good.
- A hot drink made with leaves and water.
- to share ( in Spanish).
- La última comida del dia.
- A word you use to express an obligation or something necessary.
- When you think something is true or have and opinion.
- La primera comida del dia.
- What you maintain when you exercise and eat well.
- The action of chewing and swallowing food.
- Spaghetti (in Spanish).
20 Clues: Opposite of good. • to share ( in Spanish). • Spaghetti (in Spanish). • La última comida del dia. • La primera comida del dia. • La comida que comes al mediodia. • The action of consuming water or soda. • A hot drink made with leaves and water. • Una fruta redonda y de color anaranjado. • A form of exercise you do with your legs. • When you use your brain to know something. • ...
Muscular Fitness Jack Calamita 2026-04-01
Across
- exercises that use your own body, like push-ups
- when your muscles get bigger
- when your muscles work but do not move
- how strong your muscles are when you lift something heavy
- when a muscle gets shorter while working
- exercises that make your muscles stronger using weights
- when your muscles move and change length while working
- the most weight you can lift one time
- exercise machines you use at the gym
Down
- doing two exercises back to back with no rest
- weights like dumbbells or barbells you can move freely
- how strong your stomach and back muscles are
- when a muscle gets longer while working
- doing different exercises in a row with little rest
- when your muscles get smaller from not using them
- how long your muscles can keep working without getting tired
- doing the same exercise one time
- slowly making exercises harder to get stronger
- a short break between exercises
- a group of repetitions done together
20 Clues: when your muscles get bigger • a short break between exercises • doing the same exercise one time • a group of repetitions done together • exercise machines you use at the gym • the most weight you can lift one time • when your muscles work but do not move • when a muscle gets longer while working • when a muscle gets shorter while working • ...
Types of Training 2023-03-20
Across
- A type of training that involves high intensity exercise where blood is unable to supply oxygen to your muscles fast enough.
- A type of training that improves the body's ability at delivering and using oxygen.
- A form of aerobic training that involves ongoing or long periods of exercise, e.g. a long run or swim
- A type of training that enhances the motion range of your body's joints.
- Factors that affect flexibility include gender, ___, temperature and exercise history
Down
- A form of both aerobic and anaerobic training, but is especially beneficial for improving anaerobic fitness; using alternating short, intense bursts of fitness with recovery phases
- Equipment used for strength training includes free weights, hydraulic machines, fixed weight machines, their own body weight or _______ bands.
- Forms of flexibility training include static stretching, _________ stretching, and proprioceptive neuromuscular facilitation(PNF) stretching.
- A type of training that improves an athlete's base of strength and can attend to an athlete's particular weaknesses in their body.
- Speedplay aerobic training that is comprised of periods of moderate pace, along with bursts of exercise at a faster pace.
10 Clues: A type of training that enhances the motion range of your body's joints. • A type of training that improves the body's ability at delivering and using oxygen. • Factors that affect flexibility include gender, ___, temperature and exercise history • A form of aerobic training that involves ongoing or long periods of exercise, e.g. a long run or swim • ...
Crossword puzzle 2025-07-02
Across
- cleaning off the equipment after you use it is an example of weight room.
- bar lifted by two hands that weight can be added at each end, lifted for sport or exercise.
- trainer exercise machine that uses a combination of stair—climbing and a treadmill action.
- strength & conditioning training can help manage.
- are used to hold weights securely on a barbell.
Down
- weight consisting of a short bar that is lifted with one hand only for muscular development and exercise .
- weights is weight r such as a barbell or dumbbell, that is not attached to another structural device and is raised and lowered by use of the hands and arms in weightlifting.
- exercise device consisting of a continuous moving belt on which a person can walk or jog while remaining in one place.
- who is responsible for watching and guarding a performer during practice to prevent injury, as in gymnastics or weightlifting.
- rack known as a squat rack, is an item of weight training equipment designed to a 1 low far a safe free—weight workout using a barbell.
10 Clues: are used to hold weights securely on a barbell. • strength & conditioning training can help manage. • cleaning off the equipment after you use it is an example of weight room. • bar lifted by two hands that weight can be added at each end, lifted for sport or exercise. • ...
Society 2014-11-27
9 Clues: read to know news. • can heal a people. • can buy somethings. • read to know superstars. • can healthy body to have strong. • can do children to fun and happy. • can healthy body to have six pad. • is use that to buy something by money • can help people to do exercise and fun.
Health Class Crossword Puzzle 2021-10-20
9 Clues: How many times you train • An exercise with new oxygen • "I was out of breath, or ___" • An exercise without new oxygen • The ability to move your joints • Your workload, how hard you train • Going way beyond your fitness level • The force that a muscle can produce • The ability to train without fatigue
chapter 8 2016-10-31
Across
- The ratio of volume of air ventilated and the amount of oxygen consumed indicates breathing economy.
- An increase in heart rate during exercise to compensate for a decrease in stroke volume. This compensation helps maintain a constant cardiac output.
- The maximal capacity to move air into and out of the lungs, usually measured for 12s and extrapolated to a per-minute value.
- hypoxemia A decline in arterial PO2 and arterial oxygen saturation during maximal or near-maximal exercise.
- The point at which the metabolic demands of exercise can no longer be met by available aerobic sources and at which an increase in anaerobic metabolism occurs, reflected by an increase in blood lactate concentration.
- A heart rate that is maintained constant at submaximal levels of exercise when the rate of work is held constant.
- The highest heart rate value attainable during an all-out effort to the point of exhaustion.
- The pressure exerted by the concentration of proteins in a solution, drawing water from regions with lower oncotic pressures.
- The mechanism by which an increased amount of blood in the ventricle causes a stronger ventricular contraction to increase the amount of blood ejected.
- The resistance to the flow of blood through the entire systemic circulation.
- The heart rate at rest, averaging 60-80 beats/min.
- Information originating in the brain that is transmitted to the cardiovascular, muscular, or pulmonary systems.
Down
- Labored or difficult breathing.
- The ratio of the volume of air ventilated to the amount of carbon dioxide produced.
- The process by which locally-released vasodilating substances in exercising muscle compete with and dominate the vasoconstrictor influence of sympathetic stimulation.
- A breathing rate or tidal volume greater than necessary for normal function.
- The pressure exerted by a stationary column of fluid in a tube.
- The degree to which the myocardium is stretched before it contracts, determined by factors such as central blood volume.
- Older name for the ventilator breakpoint
- The mathematical product of heart rate X systolic blood pressure. Also called the double product.
- The process of holding the breath and attempting to compress the contents of the abdominal and thoracic cavities, causing increased intra-abdominal and intrathoracic pressure.
- The pressure against which the heart must pump blood, determined by the peripheral resistance in the large arteries.
22 Clues: Labored or difficult breathing. • Older name for the ventilator breakpoint • The heart rate at rest, averaging 60-80 beats/min. • The pressure exerted by a stationary column of fluid in a tube. • A breathing rate or tidal volume greater than necessary for normal function. • The resistance to the flow of blood through the entire systemic circulation. • ...
chapter 8 2016-10-31
Across
- Information originating in the brain that is transmitted to the cardiovascular, muscular, or pulmonary systems.
- A heart rate that is maintained constant at submaximal levels of exercise when the rate of work is held constant.
- The resistance to the flow of blood through the entire systemic circulation.
- A breathing rate or tidal volume greater than necessary for normal function.
- The degree to which the myocardium is stretched before it contracts, determined by factors such as central blood volume.
- Labored or difficult breathing.
- Older name for the ventilator breakpoint
- hypoxemia A decline in arterial PO2 and arterial oxygen saturation during maximal or near-maximal exercise.
- The pressure exerted by a stationary column of fluid in a tube.
- The ratio of volume of air ventilated and the amount of oxygen consumed indicates breathing economy.
- The highest heart rate value attainable during an all-out effort to the point of exhaustion.
- An increase in heart rate during exercise to compensate for a decrease in stroke volume. This compensation helps maintain a constant cardiac output.
Down
- The process by which locally-released vasodilating substances in exercising muscle compete with and dominate the vasoconstrictor influence of sympathetic stimulation.
- The mechanism by which an increased amount of blood in the ventricle causes a stronger ventricular contraction to increase the amount of blood ejected.
- The heart rate at rest, averaging 60-80 beats/min.
- The pressure exerted by the concentration of proteins in a solution, drawing water from regions with lower oncotic pressures.
- The point at which the metabolic demands of exercise can no longer be met by available aerobic sources and at which an increase in anaerobic metabolism occurs, reflected by an increase in blood lactate concentration.
- The ratio of the volume of air ventilated to the amount of carbon dioxide produced.
- The pressure against which the heart must pump blood, determined by the peripheral resistance in the large arteries.
- The maximal capacity to move air into and out of the lungs, usually measured for 12s and extrapolated to a per-minute value.
- The process of holding the breath and attempting to compress the contents of the abdominal and thoracic cavities, causing increased intra-abdominal and intrathoracic pressure.
- The mathematical product of heart rate X systolic blood pressure. Also called the double product.
22 Clues: Labored or difficult breathing. • Older name for the ventilator breakpoint • The heart rate at rest, averaging 60-80 beats/min. • The pressure exerted by a stationary column of fluid in a tube. • The resistance to the flow of blood through the entire systemic circulation. • A breathing rate or tidal volume greater than necessary for normal function. • ...
SPORT WORD HUNT 2016-04-09
Across
- Most Common muscle attached to the skeleton giving a person their shape.
- Slow release sources of energy that include milk, cheese, butter, oils, and red meats.
- Speeds up reactions and increases aggression but leads to high blood pressure, heart and liver problems
- Development of bone from cartilage and occurs throughout childhood and adulthood.
- Contraction where the muscle changes length with a movement
- Involuntary muscle type that beats rhythmically
- Leads to weight loss by decreasing the body's hydration levels but can cause cramps and dehydration
- Very strong elastic fibers that are attached bone to bone to provide joint stability.
- Exercise conducted at a high intensity in short distance activities without oxygen.
- A body type with a "athletic build" and often muscular with a large trunk
- Movement of a limbs towards the body
- Training with rapid changes in speed, distance and time of exercise in the same sport session.
- Nutrition source found in meats, fish, eggs, and legumes and promotes the growth of tissues, enzymes, and hormones
- An acid that is a bi-product of exercise and occurs in anaerobic system.
Down
- Composed of 55% of the volume of blood, this substance helps blood's fluidity
- Two types of breaks in the bone that are simple (closed) or compound (open)indicating whether the bone has broke through the skin.
- A clotting agent to stop blood loss from inside and outside the body.
- Bones at a joint is forced out of its normal position.
- A bone that has been forced out of it's normal position.
- This body type carries weight around the waist, hip, and upper thighs
- Covers joints to allow bones to rub together smoothly; Acts as a shock absorber.
- A system with the function of getting oxygen into the body while removing carbon dioxide.
- Specificity, progression, overload, reversibility, tedium
- Treatment for injury that includes rest, ice, compression, and elevation
- Frequency, intensity, time, and type
- Allows a forward, backward, left, and right movement in the wrists.
- A type of synovial joint found in the knee or elbow.
- Transports blood away from the heart working under intense pressure that pulse can be detected.
- These 5 large and robust vertebrae allow for the greatest amount of movement
- Exercise conducted to test endurance with lower intensity and oxygen
30 Clues: Frequency, intensity, time, and type • Movement of a limbs towards the body • Involuntary muscle type that beats rhythmically • A type of synovial joint found in the knee or elbow. • Bones at a joint is forced out of its normal position. • A bone that has been forced out of it's normal position. • Specificity, progression, overload, reversibility, tedium • ...
Gymnastics 2023-07-26
Across
- :A skill performed without hands touching the apparatus.
- :An individual who evaluates and scores gymnastic routines.
- Handspring :A backward tumbling skill performed with hands on the ground.
- Horse :A men's gymnastics apparatus with handles used for swinging and circles.
- Gymnastics :Gymnastics discipline involving floor, bars, beam, and vault.
- :The way a gymnast starts a routine or exercise.
- Bars :A women's gymnastics apparatus with two uneven parallel bars.
- :A skill used to mount or transition on the uneven bars.
- Jump :A jump where the legs are straight and parallel.
- :A competition that includes all events to determine the overall champion.
- :A sideways rotational skill with arms and legs extended.
- Leap :A jump where one leg is bent and the other is straight.
- Handspring :A forward tumbling skill performed with hands on the ground.
- :A body position where the legs are straight and parallel.
- :A body position where the body is straight and extended.
- Swing :A full rotation around the high bar in a handstand position.
- :The action of spinning around an axis.
- :A body position where the knees are bent and drawn in.
Down
- :A position where the body is upside down and supported on hands.
- :A movement involving rotation around the longitudinal axis.
- :An apparatus used for performing acrobatic jumps and flips.
- :A series of acrobatic moves performed in succession on floor exercise.
- Beam :A narrow beam used for performing routines and balance skills.
- :The way a gymnast finishes a routine or exercise.
- :A sequence of movements and skills performed in competition.
- :A type of cartwheel that lands with both feet together.
- Bar :A men's gymnastics apparatus also known as high bar.
- Move :A skill where the gymnast lets go of the apparatus.
- :A backflip or front flip performed in mid-air.
- :A men's gymnastics apparatus with two rings suspended in the air.
- :A type of gymnastics focusing on complex partner balances and throws.
- :A white, powdery substance used to improve grip on apparatus.
- :The one-piece outfit worn by gymnasts during competitions.
- Jump :A jump where the legs are extended to the sides in a split position.
- Gymnastics :Gymnastics discipline emphasizing apparatus work with music.
- Exercise :A routine performed on a padded floor, showcasing dance and acrobatics.
36 Clues: :The action of spinning around an axis. • :A backflip or front flip performed in mid-air. • :The way a gymnast starts a routine or exercise. • :The way a gymnast finishes a routine or exercise. • Jump :A jump where the legs are straight and parallel. • :A body position where the knees are bent and drawn in. • :A skill performed without hands touching the apparatus. • ...
ch.12 key terms 2025-02-18
Across
- (ECG)-visual pictures of heart electrical activity from computer for information
- small amount of radioactive system given IV to identify healthy heart
- programas that contain instructions to alter the operation of computer programs
- stress test- used for patients who cannot exercise, stimulates the effect of exercise
- aided design (CAD)- 3 dimensional imaging models, making custom prosthetics
- noninvasive scanning method that uses echo to create image of body
- protective programs that limit the ability of other computers to access computer
- health record (EHR)- patient medical information with data on a computer
- information exchange (HIE)-all health care agencies to transfer electronic health records
- literacy-basic understanding of how a computer works and applications used in field
- stress test- ECG while patient is exercising to see heart function during activity
- secure online websites that are established by physician/health thing
- procedure where surgeon uses images to guide/direct surgery
- high energy particles to decrease size of tumors and treat cancer
- small handheld tablet or smartphone/pda/laptop/ small computer
- a very large computer that can control lots of things
- allow for rapid dispensing of medications (uses online means)
- a device to protect a computer from power loss
Down
- robot seated at console operates robot to perform surgery
- mail- the process of sending messages from computer to computer quickl
- direct ultrahigh-frequency sound waves through chest wall into heart for image
- organized collection of information
- involves use of video, audio, and computer systems to provide medical
- networked system which links millions of computers throughout the world
- areas where information goes like name, address, telephone, email address
- each collection of related information
- assisted instruction (CAI)- educational computer programming for individualized use
- tomography (CT)- noninvasive computerized x-ray for clear cross sectional view
- body-scanning method using nuclear resonance
- systems that can link computers together (any number of computers linked)
- stress test- medication that stimulates effect of exercise to increase blood flow
- radioactive into patient to diagnose heart
- light beams that can be focused precisely
- computer used by single person for personal use
- uses special software to perform high-speed math calculations
- online teaching and learning that uses computer to teach
- applied science to promote safety and wellbeing by adapting to environment
- when a group of related record is combined
38 Clues: organized collection of information • each collection of related information • light beams that can be focused precisely • radioactive into patient to diagnose heart • when a group of related record is combined • body-scanning method using nuclear resonance • a device to protect a computer from power loss • computer used by single person for personal use • ...
Principles of Ex Sci: Physical Fitness 2024-09-05
Across
- Structural protein in connective tissues that can withstand high tensile forces.
- The maximal rate at which the body can take up, transport and utilize oxygen (VO2MAX).
- Any movement carried out by the skeletal muscles that requires energy.
- Process that uses oxygen to convert food into energy to use as fuel during exercise or rest
- A subset of physical activities that are planned, structured, and designed to achieve a physical outcome.
- The ability of the body to adjust to the demands and stresses of physical effort and is a measure of one’s health.
- Proprioceptive Neuromuscular Facilitation (active, resistive, passive)
- A range of movement generated by a person actively moving.
Down
- Protein that provides connective tissue stretching ability.
- A rapid movement of a joint through a full range of motion; bouncing, swinging (aka: ballistic stretching).
- A fully stretched position that is held for 10-30 seconds (active or passive).
- Process that converts food into energy in the absence of oxygen specifically during high intensity exercise
- A range of movement achieved with the assistance of external forces (partner, weight, stretching bands…).
13 Clues: A range of movement generated by a person actively moving. • Protein that provides connective tissue stretching ability. • Any movement carried out by the skeletal muscles that requires energy. • Proprioceptive Neuromuscular Facilitation (active, resistive, passive) • A fully stretched position that is held for 10-30 seconds (active or passive). • ...
Vocabulary Unit 7 2014-05-06
11 Clues: / Öl • / Senf • / Ente • / Honig • / Melone • / Weintraube • / Salatgurke • / Blattsalat • / Bewegung, Übung • / Anweisung, Instrktion • ski race / Abfahrtsskirennen
Ben crossword lab 2025-09-18
Verbs 2023-12-13
Sports 2017-06-21
Across
- My arm ______ very badly.
- I fell down the stairs and______my back.
- a person, group, etc. competing with others for the same thing or in the same area
- This is the third medal she's____ this season.
- I learned to_____ a bike when I was six.
- having a strong desire to win or be the best at something
- to ride a bicycle
Down
- =athlete
- the sport or activity of using boats with sails
- I jog to keep_____.
- Did you ____a sport when you were younger?
- Swimming is my favourite form of_______.
- a person who is very good at sports or physical exercise, especially one who competes in organized events
- Holland_____Belgium by 3–1.
14 Clues: =athlete • to ride a bicycle • I jog to keep_____. • My arm ______ very badly. • Holland_____Belgium by 3–1. • I fell down the stairs and______my back. • I learned to_____ a bike when I was six. • Swimming is my favourite form of_______. • Did you ____a sport when you were younger? • This is the third medal she's____ this season. • ...
Health Crossword By Annie Joseph 2013-10-08
Across
- This is a depressant
- thousand Calorie amount for a normal person per day
- What can grow on food if you leave it out for to long?
- What type of drug makes you hallucinate?
- What type of drug makes your heart move faster?
Down
- Gluten is found in what type of plant?
- What type of exercise does not involve O2?
- Give an example of a hallucinogen
- This is given to someone before a surgery
- What type of drug calms you down and slows your body?
- What part of the wheat is the healthy part?
- What activity causes osteoporosis?
- What type of exercise involves O2?
- Ounces Size of a serving of meat
14 Clues: This is a depressant • Ounces Size of a serving of meat • Give an example of a hallucinogen • What activity causes osteoporosis? • What type of exercise involves O2? • Gluten is found in what type of plant? • What type of drug makes you hallucinate? • This is given to someone before a surgery • What type of exercise does not involve O2? • ...
SNPhA Crossword 2015-12-05
Across
- A teaspoon of ____ makes the medicine go down
- A device to measure blood sugar
- Acronym for national diabetes organization
- A metabolic disease that affects one's ability to produce insulin
- Aspart is an example of this class of medication
- Diabetes that occurs during pregnancy
Down
- The American Heart Association recommends 150 minutes of moderate-intensity ____.
- 0 to 100 scale of a food's rate of increasing blood sugar
- Type of diabetes that is typically autoimmune
- 1st line therapy for diabetes
- This should be balanced to stay healthy
- A diabetic foot exam checks for _____.
- 6.9% or higher of this value defines diabetes
- Type of diabetes that can be caused by poor diet and lack of exercise
14 Clues: 1st line therapy for diabetes • A device to measure blood sugar • Diabetes that occurs during pregnancy • A diabetic foot exam checks for _____. • This should be balanced to stay healthy • Acronym for national diabetes organization • A teaspoon of ____ makes the medicine go down • Type of diabetes that is typically autoimmune • ...
SNPhA Crossword 2015-12-05
Across
- This should be balanced to stay healthy
- "A teaspoon of ____ makes the medicine go down"
- Diabetes that occurs during pregnancy
- 6.9% or higher of this value defines diabetes
- Type of diabetes that can be caused by poor diet and lack of exercise
- The American Heart Association recommends 150 minutes of moderate-intensity ____
- 1st line therapy for diabetes
- Type of diabetes that is typically autoimmune
- Aspart is an example of this class of medication
- A diabetic foot exam checks for ____
Down
- A metabolic disease that affects one's ability to produce insulin
- Device to measure blood sugar
- 0 to 100 scale of a food's rate of increasing blood sugar
- Acronym for national diabetes organization screening
14 Clues: Device to measure blood sugar • 1st line therapy for diabetes • A diabetic foot exam checks for ____ • Diabetes that occurs during pregnancy • This should be balanced to stay healthy • 6.9% or higher of this value defines diabetes • Type of diabetes that is typically autoimmune • "A teaspoon of ____ makes the medicine go down" • ...
Sports 2017-06-21
Across
- I fell down the stairs and______my back.
- Holland_____Belgium by 3–1.
- My arm ______ very badly.
- the sport or activity of using boats with sails
- having a strong desire to win or be the best at something
- Swimming is my favourite form of_______.
- a person, group, etc. competing with others for the same thing or in the same area
- Did you ____a sport when you were younger?
Down
- =athlete
- a person who is very good at sports or physical exercise, especially one who competes in organized events
- I jog to keep_____.
- This is the third medal she's____ this season.
- to ride a bicycle
- I learned to_____ a bike when I was six.
14 Clues: =athlete • to ride a bicycle • I jog to keep_____. • My arm ______ very badly. • Holland_____Belgium by 3–1. • I fell down the stairs and______my back. • Swimming is my favourite form of_______. • I learned to_____ a bike when I was six. • Did you ____a sport when you were younger? • This is the third medal she's____ this season. • ...
Health 2025-03-25
Across
- What type of exercise is good for the heart
- What makes us strong
- What organ helps us breathe
- What is the name of the organ that helps digest food
- What should you do before eating to avoid germs
- What should we eat to stay healthy
- What is a common illness caused by viruses
- What is the term for eight hours of rest
Down
- What do we need to breathe
- What is the habit of not eating meat called
- What is the best way to maintain mental health
- What organ pumps blood in the body
- What is the essential liquid for life
- What should we wear to protect our eyes from the sun
14 Clues: What makes us strong • What do we need to breathe • What organ helps us breathe • What organ pumps blood in the body • What should we eat to stay healthy • What is the essential liquid for life • What is the term for eight hours of rest • What is a common illness caused by viruses • What is the habit of not eating meat called • What type of exercise is good for the heart • ...
Brain Teaser 2013-12-02
14 Clues: Keep a • Improve • Be more • Healthy • Stimulate • Blue fruit • Green fruit • Reduce this • Get more of • Do this daily • Red vegetable • Prevent memory • Green vegetable • Eliminate/reduce this
L9 2022-11-17
14 Clues: /cute • / thin • / yummy • right /ok • / not easy • / work out • / not kind • / no money • / Italy food • / study hard • / good answer • a favor/ help • / one subject • / famous in the world
Edina 17 Jan 2025 2025-01-16
14 Clues: - mégis • - emelet • - gyalogos • - nyikorog • - versenyezni • - porszívózik • ... railway - HÉV • ... floor - földszint • ... built - új építésű • cycle ... - bicikli út • - feladatok (megszámlálható) • ... sb crazy - megőrjít vkit • in the ... of - vmi közelében • - testmozgás (megszámlálhatatlan)
vocabulary 2020-02-24
13 Clues: inject • clumsy • doctors • skilled • inflict • exercise • devastation • causing harm • over-confident • there´s little • examine closely • will be of great use • complete, nothing mixed
Group 1 2024-01-09
14 Clues: old • boost • bully • pretty • sum up • no fair • arrange • work out • big school • out of stock • advertisement • know by heart • makes it look better • the first of something
Unit 4 Vocab 2026-01-10
14 Clues: food • rest • exercise • wellness • cold cuts • to consume • to achieve • the harvest • to increase • to be located • to give advice • nourishment/food • gastronomy/cuisine • I like/I am pleased
P.E 2020-05-04
8 Clues: to run fast • makes you healthy • a woman's best sport • a guys favourite sport • to run at a slower paste • you waste during exercise • is used to do certain things • there is always get to hit a ball
appunti 2025-02-12
U5 sports/loisirs é ê 2025-05-09
13 Clues: hiking • jogging • drawing • fishing • painting • video games • field hockey • group classes • rock climbing • mountain biking • horseback riding • to work out/exercise • weigh training/lifting
Week 2.6.23 2023-02-01
Across
- stretching that you hold and is best used as cool down
- stretching where there is movement, best used as warm up
- exercise uses glucose as fuel
- hormone that makes you feel good that is released when you exercise
Down
- stretching that has bouncing and you should not use
- exercise uses oxygen as fuel
- being thankful
7 Clues: being thankful • exercise uses oxygen as fuel • exercise uses glucose as fuel • stretching that has bouncing and you should not use • stretching that you hold and is best used as cool down • stretching where there is movement, best used as warm up • hormone that makes you feel good that is released when you exercise
La sante 2021-10-21
17 Clues: never • often • doctor • the flu • medecine • allergic • I'm cold • sometimes • he coughs • I exercise • itchy eyes • in bad health • in good health • we have a fever • I don't feel well • I have a runny nose • Y'all have the chills
Ventures Unit 2 2023-11-16
17 Clues: hall • mouse • monitor • keyboard • policeman • counselor • programmer • computerlab • car mechanic • hotel manager • labinstructor • nursing assistant • train people to exercise • help people with pain move • You ____ to drink water to live. • work with numbers, money, & taxes • You ____ to play games every day.
Brain Teaser 2013-12-02
14 Clues: Keep a • Improve • Be more • Healthy • Stimulate • Blue fruit • Green fruit • Get more of • Reduce this • Red vegetable • Do this daily • Prevent memory • Green vegetable • Eliminate/reduce this
Unit 4 Vocab 2026-01-10
14 Clues: food • rest • exercise • wellness • cold cuts • to consume • to achieve • the harvest • to increase • to be located • to give advice • nourishment/food • gastronomy/cuisine • I like/I am pleased
Central Alternative School 2026-03-16
14 Clues: Beard • Smelly • Mascot • 1st Hour • End Goal • 3rd Hour • 4th Hour • 2nd Hour • Bus Driver • A's, B's, C's • Social Studies • Program we use • End of day game • Education Exercise
Unit1-Unit2单词闯关 2026-03-31
Vocab 2.4 2020-12-17
Across
- The phase after exercise when glycogen levels are replenished to pre-exercise levels.
- A substance that causes vomiting.
- A measure of the speed at which various carbohydrates are digested into glucose, absorbed, and enter the bloodstream.
- A technique used by endurance athletes to trick the muscles into storing more glycogen for extra energy.
- An activity that uses large muscles and is done at a moderate, steady pace for long periods. The heart and lungs can meet the muscles’ oxygen needs throughout an aerobic activity.
- A set of three related medical problems – disordered eating, amenorrhea, and osteoporosis – common among female athletes.
Down
- An activity in which the muscles are using oxygen faster than the heart and lungs can deliver it.
- Conscious consideration of the relationship between energy intake from food and energy output from exercise.
- The body’s storage form of glucose.
- Salts and minerals that can conduct electrical impulses in the body. Common human electrolytes are sodium chloride, potassium, and calcium.
- A substance that increases urine production.
- A product formed in the muscles because of the incomplete breakdown of glucose during anaerobic activity.
- Any substances designed to enhance strength and endurance.
- An abnormal cessation of menstrual periods.
14 Clues: A substance that causes vomiting. • The body’s storage form of glucose. • An abnormal cessation of menstrual periods. • A substance that increases urine production. • Any substances designed to enhance strength and endurance. • The phase after exercise when glycogen levels are replenished to pre-exercise levels. • ...
Hunger Games 2021-04-06
18 Clues: obvious • useless • arbitrary • elaborate • an outcast • suffocation • disagreeing • hard to endure • abnormally thin • to exercise power • bad mood or temper • to read thoroughly • to take or withdraw • connection fellowship • being cautious careful • to issue and follow out • unable to act or respond • expressing sorrow sadness
Test Preparation for Vocabulary 2023-11-23
Ranger & Fire Services Crossword 2013-01-14
Across
- You must display what type of permit to be eligible to park in a Disabled Bay?
- ___________ trail bikes may be driven on private property only with the land owner(s) consent.
- If you are a Rural or Rural Residential property you are required to have a Building _______ Zone around existing buildings.
- _________ Road is the name of the boat ramp in West Busselton?
- How many cats and dogs are you allowed on your property without applying for a permit?
- You can park all day on _______ Street, Busselton.
- Your dog and cat may be impounded if it is found ________.
- It is prohibited to burn _______ refuse in the Urban areas of Busselton and Dunsborough town sites at any time of the year.
- The City of Busselton Administration office is located at 2 _______ Drive, Busselton.
Down
- The City of Busselton offers unsterilized registered cats a $75 sterilisation _________ to contribute towards the cost of sterilisation.
- What is the name of the car park that is included as a dog exercise area in Yallingup?
- What is the name of the park that is a dog exercise area on Geographe Bay Road?
- You must maintain the firebreaks/fuel hazard reduction on your property until 12 ____ each year.
- Your dog and cat must be wearing a ________ tag at all times.
- You can park for how many hours at the Dunsborough Park Shopping Centre?
- All dogs and cats must be identified with a collar and ___ that includes your name, correct residential address and telephone number.
- A ________ dog is eligible for a quarter of the registration.
- Camp ______ are prohibited within the City during restricted and prohibited burning period.
- It is _______ to camp anywhere other than an authorised Caravan Park / Camping Ground in the City of Busselton.
- What must you walk your dog with in a non-exercise dog area?
- __________ Beach is the only area where 4 wheel drive vehicles have access.
- Completion of firebreaks/fuel hazard reduction on all rural residential, urban and industrial land is required to be completed by 1 __________ each year.
- What is the name of the park that is a dog exercise area on William Drive?
- It is an offence to display any vehicle FOR _____ on a public thoroughfare, verge or car park that is open to the public.
24 Clues: You can park all day on _______ Street, Busselton. • Your dog and cat may be impounded if it is found ________. • What must you walk your dog with in a non-exercise dog area? • Your dog and cat must be wearing a ________ tag at all times. • A ________ dog is eligible for a quarter of the registration. • ...
SPORT WORD HUNT 2016-04-09
Across
- Specificity, progression, overload, reversibility, tedium
- Exercise conducted to test endurance with lower intensity and oxygen
- A system with the function of getting oxygen into the body while removing carbon dioxide.
- Speeds up reactions and increases aggression but leads to high blood pressure, heart and liver problems
- These 5 large and robust vertebrae allow for the greatest amount of movement
- Covers joints to allow bones to rub together smoothly; Acts as a shock absorber.
- Bones at a joint is forced out of its normal position.
- A body type with a "athletic build" and often muscular with a large trunk
- A clotting agent to stop blood loss from inside and outside the body.
- Movement of a limbs towards the body
- Allows a forward, backward, left, and right movement in the wrists.
- Treatment for injury that includes rest, ice, compression, and elevation
- Transports blood away from the heart working under intense pressure that pulse can be detected.
- Composed of 55% of the volume of blood, this substance helps blood's fluidity
- Training with rapid changes in speed, distance and time of exercise in the same sport session.
- Contraction where the muscle changes length with a movement
- Involuntary muscle type that beats rhythmically
- Most Common muscle attached to the skeleton giving a person their shape.
Down
- Two types of breaks in the bone that are simple (closed) or compound (open)indicating whether the bone has broke through the skin.
- Development of bone from cartilage and occurs throughout childhood and adulthood.
- A bone that has been forced out of it's normal position.
- Slow release sources of energy that include milk, cheese, butter, oils, and red meats.
- Very strong elastic fibers that are attached bone to bone to provide joint stability.
- Nutrition source found in meats, fish, eggs, and legumes and promotes the growth of tissues, enzymes, and hormones
- An acid that is a bi-product of exercise and occurs in anaerobic system.
- This body type carries weight around the waist, hip, and upper thighs
- Exercise conducted at a high intensity in short distance activities without oxygen.
- Leads to weight loss by decreasing the body's hydration levels but can cause cramps and dehydration
- Frequency, intensity, time, and type
29 Clues: Movement of a limbs towards the body • Frequency, intensity, time, and type • Involuntary muscle type that beats rhythmically • Bones at a joint is forced out of its normal position. • A bone that has been forced out of it's normal position. • Specificity, progression, overload, reversibility, tedium • Contraction where the muscle changes length with a movement • ...
Childhood Obesity 2022-12-09
Across
- not participating in exercise and having a lack of motivation
- under the normal weight for your age group
- Eating food to pass time or when you are bored
- Exceeding the normal weight for your age group
- Easy to follow food guide, used in schools
Down
- not having access to a normal amount of healthy food
- following a routine eating schedule
- Being very overweight
- Body mass index
- physically training your body
- NaCl, too much of this is very unhealthy
11 Clues: Body mass index • Being very overweight • physically training your body • following a routine eating schedule • NaCl, too much of this is very unhealthy • under the normal weight for your age group • Easy to follow food guide, used in schools • Eating food to pass time or when you are bored • Exceeding the normal weight for your age group • ...
Body 2023-04-09
Across
- It is healthy to do this every day
- This is what makes you strong
- This is where you bend your arm
- It is good to do this before exercise
- This is where you bend your leg
- Your neck is between two of these
Down
- This is under your neck and above your stomach
- You have these on your hands
- If you eat too much this will hurt
- Dogs like to chew on this
- You have these on your feet
11 Clues: Dogs like to chew on this • You have these on your feet • You have these on your hands • This is what makes you strong • This is where you bend your arm • This is where you bend your leg • Your neck is between two of these • It is healthy to do this every day • If you eat too much this will hurt • It is good to do this before exercise • ...
Lifestyle Factors 2025-10-17
Across
- unhealthy diets may be bought over healthy because of
- no more than ... units of alcohol per week
- ... reduces chances of mental health issues
- foetal development is affected by ... during pregnancy
- a lack of sleep can result in a ... immune system
- a physical consequence of an unhealthy diet/exercise
Down
- all lifestyle factors affect health and
- pregnant women should avoid drinking
- substance abuse and bad oral health can result in
- poor sleep leads to
- a build up of ... in the mouth can lead to oral cancer
11 Clues: poor sleep leads to • pregnant women should avoid drinking • all lifestyle factors affect health and • no more than ... units of alcohol per week • ... reduces chances of mental health issues • substance abuse and bad oral health can result in • a lack of sleep can result in a ... immune system • a physical consequence of an unhealthy diet/exercise • ...
keeping fit !!! 2012-05-12
Across
- a form of trotting or running at a slow pace
- a length of rope swung around while a person jumps over it
- an exercise machine used for running or jogging while staying in the same place
- an exercise done laying down raising and lowering the body using the arms
- a short bar with a metal disk or ball at each end
- a game played with two teams of 11 trying to kick a ball into a net
- a ball constructed of elastic rubber used in yoga
- a game played with two teams of seven and trying to get a ball through a hoop with out moving your feet with the ball
Down
- a machine used to simulate the action of water craft rowing
- an exercise using the abdominal muscles to raise the torso from sitting position
- a sport where a person rides a board on the crest of a wave
- a type of shoe with a paddle like front well extended beyond the toe used as an aid in swimming
- a two wheeled human powered ,single tracked vehicle
13 Clues: a form of trotting or running at a slow pace • a short bar with a metal disk or ball at each end • a ball constructed of elastic rubber used in yoga • a two wheeled human powered ,single tracked vehicle • a length of rope swung around while a person jumps over it • a machine used to simulate the action of water craft rowing • ...
Ranger & Fire Services Crossword 2013-01-14
Across
- / A _______ dog is eligible for a quarter of the registration.
- / The City of Busselton Administration office is located at 2 _______ Drive, Busselton.
- / What is the name of the park that is a dog exercise area on Geographe Bay Road?
- / How many cats and dogs are you allowed on your property without applying for a permit?
- / What must you walk your dog with in a non-exercise dog area?
- / Your dog may be impounded if it is found ________.
- Road / What is the name of the boat ramp in West Busselton?
Down
- / Your dog and cat must be wearing a ________ tag at all times.
- / What is the name of the park that is a dog exercise area on William Drive?
- / It is _____ to camp anywhere in the City of Busselton.
- / You must display what type of permit to be eligible to park in a Disabled Bay?
- / From how many months old must all cats and dogs be registered in the City of Busselton?
- / __________ Beach is the only area where 4 whell drive vehicles have access.
13 Clues: / Your dog may be impounded if it is found ________. • / It is _____ to camp anywhere in the City of Busselton. • Road / What is the name of the boat ramp in West Busselton? • / A _______ dog is eligible for a quarter of the registration. • / What must you walk your dog with in a non-exercise dog area? • ...
chapter 8 2016-10-31
Across
- The highest heart rate value attainable during an all-out effort to the point of exhaustion.
- A breathing rate or tidal volume greater than necessary for normal function.
- The mechanism by which an increased amount of blood in the ventricle causes a stronger ventricular contraction to increase the amount of blood ejected.
- The ratio of volume of air ventilated and the amount of oxygen consumed indicates breathing economy.
- The resistance to the flow of blood through the entire systemic circulation.
- The degree to which the myocardium is stretched before it contracts, determined by factors such as central blood volume.
- Older name for the ventilator breakpoint
- hypoxemia A decline in arterial PO2 and arterial oxygen saturation during maximal or near-maximal exercise.
- Information originating in the brain that is transmitted to the cardiovascular, muscular, or pulmonary systems.
- A heart rate that is maintained constant at submaximal levels of exercise when the rate of work is held constant.
Down
- The pressure against which the heart must pump blood, determined by the peripheral resistance in the large arteries.
- The ratio of the volume of air ventilated to the amount of carbon dioxide produced.
- An increase in heart rate during exercise to compensate for a decrease in stroke volume. This compensation helps maintain a constant cardiac output.
- The pressure exerted by a stationary column of fluid in a tube.
- The maximal capacity to move air into and out of the lungs, usually measured for 12s and extrapolated to a per-minute value.
- The process of holding the breath and attempting to compress the contents of the abdominal and thoracic cavities, causing increased intra-abdominal and intrathoracic pressure.
- The pressure exerted by the concentration of proteins in a solution, drawing water from regions with lower oncotic pressures.
- The process by which locally-released vasodilating substances in exercising muscle compete with and dominate the vasoconstrictor influence of sympathetic stimulation.
- The mathematical product of heart rate X systolic blood pressure. Also called the double product.
- The point at which the metabolic demands of exercise can no longer be met by available aerobic sources and at which an increase in anaerobic metabolism occurs, reflected by an increase in blood lactate concentration.
- The heart rate at rest, averaging 60-80 beats/min.
- Labored or difficult breathing.
22 Clues: Labored or difficult breathing. • Older name for the ventilator breakpoint • The heart rate at rest, averaging 60-80 beats/min. • The pressure exerted by a stationary column of fluid in a tube. • A breathing rate or tidal volume greater than necessary for normal function. • The resistance to the flow of blood through the entire systemic circulation. • ...
SPORT WORD HUNT 2016-04-09
Across
- These 5 large and robust vertebrae allow for the greatest amount of movement
- A clotting agent to stop blood loss from inside and outside the body.
- Composed of 55% of the volume of blood, this substance helps blood's fluidity
- A body type with a "athletic build" and often muscular with a large trunk
- A system with the function of getting oxygen into the body while removing carbon dioxide.
- This body type carries weight around the waist, hip, and upper thighs
- Development of bone from cartilage and occurs throughout childhood and adulthood.
- Covers joints to allow bones to rub together smoothly; Acts as a shock absorber.
- Slow release sources of energy that include milk, cheese, butter, oils, and red meats.
- Nutrition source found in meats, fish, eggs, and legumes and promotes the growth of tissues, enzymes, and hormones
- A bone that has been forced out of it's normal position.
- Treatment for injury that includes rest, ice, compression, and elevation
- Most Common muscle attached to the skeleton giving a person their shape.
- Involuntary muscle type that beats rhythmically
- Very strong elastic fibers that are attached bone to bone to provide joint stability.
- An acid that is a bi-product of exercise and occurs in anaerobic system.
Down
- Transports blood away from the heart working under intense pressure that pulse can be detected.
- Leads to weight loss by decreasing the body's hydration levels but can cause cramps and dehydration
- Exercise conducted at a high intensity in short distance activities without oxygen.
- Allows a forward, backward, left, and right movement in the wrists.
- Specificity, progression, overload, reversibility, tedium
- Frequency, intensity, time, and type
- Two types of breaks in the bone that are simple (closed) or compound (open)indicating whether the bone has broke through the skin.
- Bones at a joint is forced out of its normal position.
- Movement of a limbs towards the body
- Contraction where the muscle changes length with a movement
- Speeds up reactions and increases aggression but leads to high blood pressure, heart and liver problems
- Training with rapid changes in speed, distance and time of exercise in the same sport session.
- Exercise conducted to test endurance with lower intensity and oxygen
29 Clues: Frequency, intensity, time, and type • Movement of a limbs towards the body • Involuntary muscle type that beats rhythmically • Bones at a joint is forced out of its normal position. • A bone that has been forced out of it's normal position. • Specificity, progression, overload, reversibility, tedium • Contraction where the muscle changes length with a movement • ...
PHYSICAL FITNESS ASSESSMENT, SAFETY AND CAREER 2024-11-20
Across
- stretching or tearing of ligaments
- Liaison between client and sports teams/companies looking for endorsees
- a device that assess the acceleration of the body in certain directions
- Determines the extent of a person has enough breath to be able to speak during activity
- _______ recommends “move for health” which is promoting a moderate physical fitness activity for up to 30 minutes everyday
- If fluid is not replaced, the dancer will become _______. Muscle cramps, electrolyte deficits and muscle fatigue may be associated with dehydration and heat cramps.
- exercise which you Lay on your back with your knees bent and place your right ankle on the opposite knee.
- Water makes up approximately _____ percent of body weight and is the largest component of the human body.
- Perceived exertion uses the _____ Rating scale which scales from 6-20 depending on how hard you feel your body is working
- stretching or tearing of tendons or muscles
- Relies on solid date or observations
- Type of stretching exercise which the person Kneel in a deep lunge with the back leg on the floor
- a device worn that provides data on the heart rate in response to exercise
- _______ Lifestyle increases all causes of mortality, double the risk of cardiovascular diseases, diabetes, obesity, colon cancer, high blood pressure and etc.
Down
- type of observation that measures activity in regard to type, time, place and social setting
- For ______ intensity, an individual should attain at 85% max Heart Rate
- Careers that include Journalism, photography, writing, art, broadcasting
- keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints.
- Uses simple questionnaires to investigate physical activity patterns
- exercise which the person stands holding onto a chair with your right hand and grasping your left foot with your left hand.
- medical emergency that occurs when your body loses heat faster than it can produce heat, causing a dangerously low body temperature
- Physical activities such as walking and biking is considered as ______ intensity
- conditions characterized by an abnormally high body temperature
- Unit used to measure the amount of oxygen used by the body during physical activity
- Method to assess physical activity that depend on the human perception
- inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance
26 Clues: stretching or tearing of ligaments • Relies on solid date or observations • stretching or tearing of tendons or muscles • conditions characterized by an abnormally high body temperature • Uses simple questionnaires to investigate physical activity patterns • Method to assess physical activity that depend on the human perception • ...
Diary of a wimpy kid 2023-03-10
Vocabulary Unit 7 2014-05-06
11 Clues: / Öl • / Senf • / Ente • / Honig • / Melone • / Salatgurke • / Blattsalat • / Weintraube • / Bewegung, Übung • / Anweisung, Instrktion • ski race / Abfahrtsskirennen
Rehab and Modalities Vocab 2020-12-11
Across
- shrink or destroy tumors, polyps, or precancerous growths. relieve symptoms of cancer. remove kidney stones.
- the use of extreme cold in surgery or other medical treatment.
- If someone physically moves or stretches a part of your body, such as your leg
- usually a goal you hope to reach in 6 months or a year.
- incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that affect normal function.
- It can help relieve tight muscles, chronic muscle pain, and anxiety.
- a group of tests which are regularly used by physiotherapists in trying to assess one's readiness to participate in a given sport modality or to establish a baseline measurement, such as in a pre-season screening or at the start of a rehabilitation program.
- various methods of electrical, thermal or mechanical energy treatments.
- treats muscle tissue, and its goal is to reduce pain, inactivate trigger points and restore function.
- the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
Down
- when the trainer applies resistance to the body part as the athlete moves it.
- goals that can be achieved over a short period of time and that lead the athlete to certain points
- Patient performs the exercise to move the joint without any assistance to the muscles surrounding the joint.
- a type of exercise training that uses speed and force of different movements to build muscle power.
- the use of heat to treat symptoms of acute or chronic pain, especially those related to muscle tension or spasm.
- movement that requires muscles to resist weight over a range of motion, causing a change to the length of the muscle.
- the use of a device to send gentle electrical pulses through the skin.
- a method of increasing the ability of muscles to generate force.
- to evaluate musculoskeletal injuries to subcutaneous tissue, fascia, muscle, tendons, joints, bones, ligaments, and nerves.
- a type of exercise training that uses a special machine. The exercise machine creates different levels of resistance.
- increases ROM by increasing the length of the muscle and increasing neuromuscular efficiency.
21 Clues: usually a goal you hope to reach in 6 months or a year. • the use of extreme cold in surgery or other medical treatment. • a method of increasing the ability of muscles to generate force. • It can help relieve tight muscles, chronic muscle pain, and anxiety. • the use of a device to send gentle electrical pulses through the skin. • ...
Training for Speed and Power 2025-11-12
Across
- The principle of ____indicates that adaptations to training are specific to the mode and intensity of the training.
- However, as with creatine loading, beta-alanine has to be consumed ____ to maintain its benefits.
- The _____, oxygen-deficit, and critical-power testing can be used to measure and assess changes in anaerobic power.
- _____ can refer to body weight or to the weight of a barbell or the resistance setting on a piece of exercise equipment.
- continuous exercise at a sustainable intensity periodically interrupted by bouts of high-intensity efforts (30 secs-3 mins)
- speed and power training should result in improvements in ______ ATP production along with increases in muscle strength.
- Well-designed training programs improve speed, power, and _____ capacity.
- Consuming 20 to 40 grams of _____ before bedtime will increase muscle protein synthesis during sleep.
- _____ training is often a focus for athletes who want to increase power and speed.
- ______ training can enhance muscular strength and power by increasing muscle mass and the rate at which muscles develop.
- ______ training intersperses exercise and rest in an endless variety of ways and can be used with any sport.
- The ability of muscle cells to transition among the energy pathways is referred to as _____ flexibility.
- Changes in _____ rate are related to changes in oxygen consumption
Down
- ____ supplementation has been shown to improve repeated high-intensity exercise performance.
- ___ is an amino acid supplement that may increase the ability of muscle cells to buffer lactic acid.
- _____ training involves a series of resistance and body-weight exercises with short rest intervals between each.
- Research indicates that improving __ stability and __ strength does not appear to be linked to improved sport performance.
- _____ is a measure of the rate of motion.
- ____ training uses throwing, jumping, and striking movements to avoid that deceleration, augmenting neuromuscular power.
- _____ benefits can be blunted by too much endurance training.
- _____ is a measure of the rate at which energy is transferred.
- Rinsing the mouth with a ____ solution can improve performance in events lasting less than 45 minutes.
- Sport training always involves a combination of aerobic and anaerobic ___ production.
- ______ is effective in improving aerobic and anaerobic fitness with minimal time commitment.
- ____ - training—training for more than one sport or activity at a time—provides variety to workouts.
25 Clues: _____ is a measure of the rate of motion. • _____ benefits can be blunted by too much endurance training. • _____ is a measure of the rate at which energy is transferred. • Changes in _____ rate are related to changes in oxygen consumption • Well-designed training programs improve speed, power, and _____ capacity. • ...
Stress and Coping 2021-06-18
Across
- Simple and effective for calming and relaxation
- Done out loud when something is funny and can make you feel better
- A state of mental or emotional strain or tension
- Dory's mantra
- An emotional release
- Time off from everything enjoying yourself
Down
- Mental exercise designed to calm and focus
- Familiar people who help us cope in stressful times
- 8 hours per day for health and happiness
- Can be done at a park or gym and is good for you
- Managing stress through different methods
11 Clues: Dory's mantra • An emotional release • 8 hours per day for health and happiness • Managing stress through different methods • Mental exercise designed to calm and focus • Time off from everything enjoying yourself • Simple and effective for calming and relaxation • A state of mental or emotional strain or tension • Can be done at a park or gym and is good for you • ...
123 Squadron Crossword Puzzle 2019-01-24
Across
- First exercise participate by NH at 2009
- Slogan of 123 Squadron
- Are the Seahawks part of the navy or Air Force assets?
- Sonar that is equip on NH
- What is the secondary mission that is conducted involving causalities ?
- Primary Mission of 123 Squadron
Down
- First integration exercise between Frigate and NH
- Numbers of Helicopter at 123 Squadron
- what is the secondary mission that is conducted for supplies?
- Which is the first frigate that the NH has landed on?
- Name of Helo
11 Clues: Name of Helo • Slogan of 123 Squadron • Sonar that is equip on NH • Primary Mission of 123 Squadron • Numbers of Helicopter at 123 Squadron • First exercise participate by NH at 2009 • First integration exercise between Frigate and NH • Which is the first frigate that the NH has landed on? • Are the Seahawks part of the navy or Air Force assets? • ...
Fitness 2022-06-13
Across
- when you compete against somebody else
- a category for the benefits of fitness
- these are strengthened in the body with fitness
- number of 60min sessions of exercise per week for children
- you make _______ when you do fitness with people
Down
- a sugar-related illness fitness helps avoid
- mental health problem fitness can help avoid
- a mental benefit of fitness is improved _____
- fitness relieves this problem
- a high intensity exercise
10 Clues: a high intensity exercise • fitness relieves this problem • when you compete against somebody else • a category for the benefits of fitness • a sugar-related illness fitness helps avoid • mental health problem fitness can help avoid • a mental benefit of fitness is improved _____ • these are strengthened in the body with fitness • ...
Being Fit 2023-07-07
Across
- Activity where you relax and stretch your body
- Activity that requires you to move fast
- Place where you go and train
- Activity that helps being fit
- Actitivity where you get into a pool to exercise
Down
- Activity of riding a bicycle
- Nutrient that helps you by being active
- Activity where you burn calories and dance
- Important components of our body that grows
- Supplement that helps muscle growth
10 Clues: Activity of riding a bicycle • Place where you go and train • Activity that helps being fit • Supplement that helps muscle growth • Nutrient that helps you by being active • Activity that requires you to move fast • Activity where you burn calories and dance • Important components of our body that grows • Activity where you relax and stretch your body • ...
Healthy Habits 2023-04-25
Across
- The body requires 6-8 hours per day.
- Another form of weight loss monitoring.
- A great form of exercise.
- 30minutes a day is recommended by health professionals.
- Used to monitor body weight.
Down
- 5 serves per day is recommended by health professionals.
- Record of what you eat.
- 2 serves a day of these is a standard requirement
- Great way to build muscle.
- Drink this daily atleast 2 litres.
10 Clues: Record of what you eat. • A great form of exercise. • Great way to build muscle. • Used to monitor body weight. • Drink this daily atleast 2 litres. • The body requires 6-8 hours per day. • Another form of weight loss monitoring. • 2 serves a day of these is a standard requirement • 30minutes a day is recommended by health professionals. • ...
Substitutes to substance abuse 2025-02-18
Across
- - A type of activity that releases endorphins.
- - A way of coping with stress using controlled breathing.
- - A creative activity involving color and shapes.
- - A type of music-making tool.
- - Expressing thoughts and feelings through writing.
- - The act of giving back to others.
- - Making something new to eat.
Down
- - Spending time with friends and family.
- - An outdoor activity that involves plants.
- - A form of exercise that calms the mind and body.
10 Clues: - A type of music-making tool. • - Making something new to eat. • - The act of giving back to others. • - Spending time with friends and family. • - An outdoor activity that involves plants. • - A type of activity that releases endorphins. • - A creative activity involving color and shapes. • - A form of exercise that calms the mind and body. • ...
Health Crossword 2025-09-13
Across
- Overall state of health and well-being.
- Activity done before exercise to prevent injury.
- Physical activity that improves health and fitness.
- Getting enough water for your body.
- Resting state important for health and recovery.
Down
- How much force your muscles can produce.
- Ability to stay upright and steady.
- Movement that helps flexibility and prevents injury.
- Ability to move quickly and easily.
- Ability to keep going without getting tired.
10 Clues: Ability to stay upright and steady. • Ability to move quickly and easily. • Getting enough water for your body. • Overall state of health and well-being. • How much force your muscles can produce. • Ability to keep going without getting tired. • Activity done before exercise to prevent injury. • Resting state important for health and recovery. • ...
Self Love 2025-08-09
Across
- to engage in mental exercise
- the one person you base self love on
- a statement or sign that something is true
- taking care of your body by being active
- the lines and limits you create between yourself and other people
Down
- writing down your thoughts and feelings
- putting aside feelings of resentment
- the quality of being thankful
- the activities that you enjoy doing
- the accomplishment of an aim or purpose
10 Clues: to engage in mental exercise • the quality of being thankful • the activities that you enjoy doing • putting aside feelings of resentment • the one person you base self love on • writing down your thoughts and feelings • the accomplishment of an aim or purpose • taking care of your body by being active • a statement or sign that something is true • ...
123 Squadron Crossword Puzzle 2019-01-24
Across
- Sonar that is equip on NH
- Which is the first frigate that the NH has landed on?
- First integration exercise between Frigate and NH
- Numbers of Helicopter at 123 Squadron
- First exercise participate by NH at 2009
Down
- Slogan of 123 Squadron
- Primary Mission of 123 Squadron
- What is the secondary mission that is conducted involving causalities ?
- Are the Seahawks part of the navy or Air Force assets?
- Name of Helo
- what is the secondary mission that is conducted for supplies?
11 Clues: Name of Helo • Slogan of 123 Squadron • Sonar that is equip on NH • Primary Mission of 123 Squadron • Numbers of Helicopter at 123 Squadron • First exercise participate by NH at 2009 • First integration exercise between Frigate and NH • Which is the first frigate that the NH has landed on? • Are the Seahawks part of the navy or Air Force assets? • ...
Lokiako 2023-05-01
Female Reproductive System 2021-04-10
Across
- this enzyme is more active before we have met our lactate threshold
- the resynthesis of PCr and lactate removal make up the ______ components of factors causing EPOC
- this determines what is primarily fueling our workout
- indicates the point/intensity at which fats are no longer our primary fuel source
- 30 minutes of a running on a treadmill at ______ intensity will result in 30 minutes of EPOC
- activated to aid in the conversion of pyruvate to lactate
Down
- this occurs when we start relying on anaerobic glycolysis during exercise
- a given workload, an average individual will have a ______ cell pH balance
- at _____ intensity we burn more total fat
- If it takes someone 2 minutes to get their breathing and heart rate plateaued when exercising, what type of athlete are they?
- One of the two hormones released during higher intensity activities that increases the rate of glycolysis
- lactate would begin accumulating in the blood at low-mod intensity exercise for this kind of individual
- our ability to generate ATP aerobically is improved when we exercise _______ our LT
13 Clues: at _____ intensity we burn more total fat • this determines what is primarily fueling our workout • activated to aid in the conversion of pyruvate to lactate • this enzyme is more active before we have met our lactate threshold • this occurs when we start relying on anaerobic glycolysis during exercise • ...
Passion Adjectives 2016-03-08
Places 2021-02-27
Bill of rights 2025-11-14
In the classroom 2021-01-04
16 Clues: écoute • be ... • sit ... • stand ... • open the ... • ... a pencil • ... the door • ... the text • ... your name • close your ... • ... your books • put up your ... • ... at the board • ... up to the board • take your ... books • put your chewing-gum in the ...
