fitness Crossword Puzzles

Letter to J'Tata 2019-11-24

Letter to J'Tata crossword puzzle
Across
  1. orderly or prescribed conduct or pattern of behavior
  2. (adj) extremely interesting
  3. (adv) the opposite of selfish
  4. a group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  5. a person who is admired or idealized for courage, outstanding achievements, or noble qualities
Down
  1. an artist might need this to produce a creative product
  2. activity requiring physical effort, carried out to sustain or improve health and fitness
  3. (plural) sometimes misspelled to mean the head of a school
  4. what you are solving now
  5. organization that provides a range of facilities designed to improve and maintain physical fitness

10 Clues: what you are solving now • (adj) extremely interesting • (adv) the opposite of selfish • orderly or prescribed conduct or pattern of behavior • an artist might need this to produce a creative product • (plural) sometimes misspelled to mean the head of a school • activity requiring physical effort, carried out to sustain or improve health and fitness • ...

Physical Fitness 2021-06-08

Physical Fitness crossword puzzle
Across
  1. to control your body's position
  2. to move and change direction quickly and easily
  3. the ability to respond quickly to something
  4. to move as quickly as possible
Down
  1. dancers have ...
  2. ability to move pain free with motion
  3. a repetitive movement without getting tired
  4. improves our overall health
  5. the amount of force you put in to a movement

9 Clues: dancers have ... • improves our overall health • to move as quickly as possible • to control your body's position • ability to move pain free with motion • a repetitive movement without getting tired • the ability to respond quickly to something • the amount of force you put in to a movement • to move and change direction quickly and easily

Fitness Terms 2022-03-26

Fitness Terms crossword puzzle
Across
  1. amount of force a muscle can produce with a maximal effort/explosive movements
  2. intensity being just above your normal limits you have continually increase the intensity duration,type or time progressively in order to see consistent gains
  3. the ability of the body to deliver oxygen+nutrients to all of it's vital organs during a sustained prolonged exercise/workout
  4. % of your max heart rate/workload
  5. refers to the body producing energy without new oxygen,means "without air"
Down
  1. ability to move your joints through a full range of motion
  2. how many times a week a person works out
  3. going way beyond or above your fitness level,not giving your body enough time to rest in between hand or intense workouts
  4. exercise in which the body is producing energy w/the use of oxygen that lasts longer than 2 minutes and is continuous+steady

9 Clues: % of your max heart rate/workload • how many times a week a person works out • ability to move your joints through a full range of motion • refers to the body producing energy without new oxygen,means "without air" • amount of force a muscle can produce with a maximal effort/explosive movements • ...

Fitness Terms 2022-03-27

Fitness Terms crossword puzzle
Across
  1. not giving your body enough time to rest in between hard/intense workouts
  2. Body is producing with the use of oxygen, usually for activities longer than 2 mins
  3. Amount of force a muscle can produce with a single Maximal effort
  4. Body is producing energy without new oxygen, usually for activities less than 2 mins
  5. Percentage of your max heart rate
Down
  1. Ability to deliver oxygen/nutrients to vital organs during an exercise
  2. How many times a week someone works out
  3. to continually increase the intensity, duration, and type/time to see constant gains
  4. To move your joints through a full range of motion(ROM)

9 Clues: Percentage of your max heart rate • How many times a week someone works out • To move your joints through a full range of motion(ROM) • Amount of force a muscle can produce with a single Maximal effort • Ability to deliver oxygen/nutrients to vital organs during an exercise • not giving your body enough time to rest in between hard/intense workouts • ...

Fitness Terms 2022-03-25

Fitness Terms crossword puzzle
Across
  1. A term for how often a person exercises
  2. Exercise focused on moving through a full range of motion
  3. A term for going too beyond your normal limit of exercise
  4. Exercise centered around the maximum amount of force a muscle can exert with very little repetition
  5. A term for going beyond the normal limits
Down
  1. Related to how hard a person exercises
  2. A term for exercise centered around strengthening the body's ability to supply energy to all of the body's organs during a long exercise period
  3. A term commonly used for longer exercises
  4. A term for exercises that aren't focused on much breathing

9 Clues: Related to how hard a person exercises • A term for how often a person exercises • A term commonly used for longer exercises • A term for going beyond the normal limits • Exercise focused on moving through a full range of motion • A term for going too beyond your normal limit of exercise • A term for exercises that aren't focused on much breathing • ...

Health/Fitness 2022-02-03

Health/Fitness crossword puzzle
Across
  1. THR
  2. after your workout
  3. improving a certain component of fitness
  4. running is an example
Down
  1. gets your heart rate up for short bursts of time
  2. rhythmic, repetitive movements
  3. before you start your workout
  4. a gradual increase in your workout
  5. Stretching is an example

9 Clues: THR • after your workout • running is an example • Stretching is an example • before you start your workout • rhythmic, repetitive movements • a gradual increase in your workout • improving a certain component of fitness • gets your heart rate up for short bursts of time

Fitness #2 2023-09-27

Fitness #2 crossword puzzle
Across
  1. ratio to fat and lean muscle
  2. ability of a muscle to keep working over time
  3. FITT term for how hard an exercise is
  4. FITT term for number of times per week to exercise
  5. These will help make your fitness program more effective
Down
  1. amount of force a muscle can apply in a contraction
  2. condition exceeding workout recommendation
  3. state in which the body has lost water
  4. Technique used for early treatment sports injuries

9 Clues: ratio to fat and lean muscle • FITT term for how hard an exercise is • state in which the body has lost water • condition exceeding workout recommendation • ability of a muscle to keep working over time • Technique used for early treatment sports injuries • FITT term for number of times per week to exercise • amount of force a muscle can apply in a contraction • ...

Fitness components 2024-05-06

Fitness components crossword puzzle
Across
  1. Refers to your ability to exercise or move for an extended period.
  2. The ability of the body to remain in a state of equilibrium while performing a desired task
  3. Ability to move the body or part of the body from one point to another as quickly as possible.
  4. The range of movement around a joint.
Down
  1. The ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
  2. The ability of a muscle or group of muscles to exert a maximum amount of force in the shortest period of time.
  3. The ability to use different parts of the body together smoothly and efficiently.
  4. The peak force that a muscle can develop in one maximal effort.
  5. A combination of flexibility and speed, which allows the performer to change direction with maximal speed and control.

9 Clues: The range of movement around a joint. • The peak force that a muscle can develop in one maximal effort. • Refers to your ability to exercise or move for an extended period. • The ability to use different parts of the body together smoothly and efficiently. • The ability of the body to remain in a state of equilibrium while performing a desired task • ...

Fitness Terms 2025-04-16

Fitness Terms crossword puzzle
Across
  1. How many times you repeat an exercise.
  2. when you push your body beyond what it is capable of doing.
  3. How hard you push your body during an exercise.
  4. relating to the absence of oxygen.
Down
  1. The measurement of exerting maximal strength against resistance
  2. The ability to move a joint or muscle freely through a wide range of motion
  3. involving your lungs, heart, and blood vessels.
  4. Increasing the physical demand of an exercise
  5. relating to or involving oxygen.

9 Clues: relating to or involving oxygen. • relating to the absence of oxygen. • How many times you repeat an exercise. • Increasing the physical demand of an exercise • involving your lungs, heart, and blood vessels. • How hard you push your body during an exercise. • when you push your body beyond what it is capable of doing. • ...

Health Topics 2022-01-16

Health Topics crossword puzzle
Across
  1. not mental
  2. harm or damage
  3. consistently done
  4. sports player
  5. emotional strain
  6. do this to stay fit
Down
  1. intoxicated beverage
  2. Atkins
  3. eat well
  4. physically fit

10 Clues: Atkins • eat well • not mental • sports player • physically fit • harm or damage • emotional strain • consistently done • do this to stay fit • intoxicated beverage

Evolution & Natural Selection 2017-05-17

Evolution & Natural Selection crossword puzzle
Across
  1. the number of times an allele occurs in a gene pool compared to the total number of alleles in that pool for that same gene
  2. many traits are controlled by two or more genes
  3. structure inherited from ancestors lost much/all of original function due to different selection pressures acting on the descendant
  4. the study of where organisms live now and where they and their ancestors lived in the past
  5. the preserved remains or traces of ancient organisms
  6. individuals at one end of a distribution curve have higher fitness than individuals in the middle/other end of the curve
  7. a term used to refer to a species that has died out and has no living members
  8. structures body parts that share common function, but not structure
  9. the difference in rates of survival and reproduction
  10. change in frequency following a dramatic reduction in the size of a population
  11. describes how well an organism can survive and reproduce in its environment
  12. situation in which allele frequencies change as a result of the migration of a small subgroup of a population
  13. a kind of random change in allele frequency
  14. two of more species reproduces at different times
  15. two populations differences in courtship rituals or other behaviors that prevent them from breeding
  16. a trait controlled by only one gene
  17. process by which organisms with variations most suited to their local environment survive and leave more offspring
Down
  1. they compare stretches of DNA to mark the passage of evolutionary time
  2. when a population not evolving, allele frequencies in its gene pool does not change, population is in __________
  3. a practice in which individuals select mates based on heritable traits, such as size, strength, or coloration
  4. structures that are shared by related species and that have been inherited from a common ancestor
  5. individuals near the center of a distribution curve have higher fitness than individuals at wither end of the curve
  6. individuals at the upper and lower ends of the curve have higher fitness than individuals near the middle of the curve
  7. selective breeding of plants and animals to promote the occurrence of desirable traits in an offspring
  8. two populations separated by geographic barriers (rivers/mountains/water) leading to the formation of two separate subspecies
  9. all the genes, including all the different alleles for each gene, that are present in a population at any one time
  10. the process of change over time
  11. the formation of new species
  12. any heritable characteristics that increases an organism's ability to survive and reproduce in its environment
  13. a population or group of populations whose members can interbreed and produce fertile offspring

30 Clues: the formation of new species • the process of change over time • a trait controlled by only one gene • the difference in rates of survival and reproduction • many traits are controlled by two or more genes • two of more species reproduces at different times • ...

Töni's Crossword Puzzle 2017-08-02

Töni's Crossword Puzzle crossword puzzle
Across
  1. Bloody Fruit
  2. Francis Mum
  3. Charlotte's imaginary boyfriend
  4. Candle in the wind
  5. Love of Tina
  6. Holiday place of Michael
  7. Anitas Dog
Down
  1. Hobby of Cankat’s Mum
  2. 50% of Robots
  3. Headquater Groupon
  4. Prince of Cologne
  5. Dance Fitness

12 Clues: Anitas Dog • Francis Mum • Bloody Fruit • Love of Tina • 50% of Robots • Dance Fitness • Prince of Cologne • Headquater Groupon • Candle in the wind • Hobby of Cankat’s Mum • Holiday place of Michael • Charlotte's imaginary boyfriend

Components of fitness 2013-09-30

Components of fitness crossword puzzle
Across
  1. The range of motion in a muscle, joint of group of muscles.
  2. This is a combination of two other components of fitness
  3. The ability of muscles to lift a force repeatedly.
  4. How hard to train.
  5. How often to train.
  6. The ability of the cardio-respiratory system to supply the working muscles with oxygen to maintain aerobic exercise for a long period of time.
  7. How long to train.
Down
  1. Sometimes know as Stamina.
  2. Which methods of training to use
  3. The ability of a specific muscle or muscle group to exert a force in a single contraction to overcome resistance.
  4. These are used to improve components of fitness
  5. The ability to move a short distance in the quickest possible time.

12 Clues: How hard to train. • How long to train. • How often to train. • Sometimes know as Stamina. • Which methods of training to use • These are used to improve components of fitness • The ability of muscles to lift a force repeatedly. • This is a combination of two other components of fitness • The range of motion in a muscle, joint of group of muscles. • ...

Components of fitness 2013-09-30

Components of fitness crossword puzzle
Across
  1. The ability of muscles to lift a force repeatedly.
  2. The methods of training that you decide to use.
  3. How hard you train.
  4. How long you train for.
  5. These are used to improve components of fitness.
  6. This is a combination of two other components of fitness
Down
  1. How often you train.
  2. The ability of a specific muscle or muscle group to exert a force in a single contraction to overcome resistance.
  3. Sometimes know as Stamina.
  4. The range of motion in a muscle, group of muscles or joint.
  5. The ability of the cardio-respiratory system to supply the working muscles with oxygen to maintain aerobic exercise for a long period of time.
  6. The ability to move a short distance in the quickest possible time.

12 Clues: How hard you train. • How often you train. • How long you train for. • Sometimes know as Stamina. • The methods of training that you decide to use. • These are used to improve components of fitness. • The ability of muscles to lift a force repeatedly. • This is a combination of two other components of fitness • The range of motion in a muscle, group of muscles or joint. • ...

U1 Word puzzles 2021-05-24

U1 Word puzzles crossword puzzle
Across
  1. 健康
  2. 评估
  3. 额外的
  4. 忠诚
  5. 复杂的
  6. 费用
  7. 发表；
  8. 正确地
  9. 焦点
  10. 潜在的
Down
  1. 进步
  2. 折扣
  3. 个人的
  4. 设施
  5. 有意义的
  6. 力量；力气
  7. 讨人喜欢的
  8. 新发行的东西
  9. 开头的人或事
  10. 手艺;工艺
  11. 因此

21 Clues: 进步 • 折扣 • 健康 • 设施 • 评估 • 忠诚 • 费用 • 焦点 • 因此 • 个人的 • 额外的 • 复杂的 • 发表； • 正确地 • 潜在的 • 有意义的 • 力量；力气 • 讨人喜欢的 • 手艺;工艺 • 新发行的东西 • 开头的人或事

6D (2021-2022) 2022-06-09

6D (2021-2022) crossword puzzle
Across
  1. De quizlet-maker
  2. Ons worteltje
  3. Secretaris van de vriendengroep
  4. Baguette
  5. Sudoku master in wording
  6. De kahoot freak
  7. Speedy Gonzales tijdens testen
  8. Audrey Hepburn van de klas
  9. Geschorst
Down
  1. Skipt vrijdagnamiddagen
  2. De dealer in te-laatkaartjes
  3. De verticaal gehandicapte
  4. Australië bestaat niet!
  5. De stille reus
  6. Altijd te laat
  7. Alyssa
  8. Ons springkonijn
  9. Alicia
  10. Fitness yes, LO op school no
  11. Irritante vragensteller
  12. De Dramaking
  13. Drie uur t-shirt uit

22 Clues: Alyssa • Alicia • Baguette • Geschorst • De Dramaking • Ons worteltje • De stille reus • Altijd te laat • De kahoot freak • De quizlet-maker • Ons springkonijn • Drie uur t-shirt uit • Skipt vrijdagnamiddagen • Australië bestaat niet! • Irritante vragensteller • Sudoku master in wording • De verticaal gehandicapte • Audrey Hepburn van de klas • De dealer in te-laatkaartjes • Fitness yes, LO op school no • ...

trial 1 2021-06-18

trial 1 crossword puzzle
Across
  1. Washington bills
  2. TV host
  3. Now
  4. Saved
  5. Meager
  6. Named
  7. Church table
  8. Ditty
  9. Take it easy
  10. Light shower
  11. Farewell, to Francois
  12. Musical group
Down
  1. Except if
  2. Sailboat
  3. Rents out
  4. Not ashore
  5. Admin assistant
  6. Unwanted plant
  7. Bog fuel
  8. Water pitcher
  9. Fitness center?
  10. Current events?
  11. Tavern
  12. Black Halloween animal
  13. Nice one
  14. Football cheer
  15. Thorny blooms
  16. Egg on
  17. Begin at the beginning

29 Clues: Now • Saved • Named • Ditty • Meager • Tavern • Egg on • TV host • Sailboat • Bog fuel • Nice one • Except if • Rents out • Not ashore • Church table • Take it easy • Light shower • Water pitcher • Thorny blooms • Musical group • Unwanted plant • Football cheer • Admin assistant • Fitness center? • Current events? • Washington bills • Farewell, to Francois • Black Halloween animal • Begin at the beginning

Health and Fitness 2015-01-19

Health and Fitness crossword puzzle
Across
  1. A place where you exercise
  2. You should drink 8 glasses of this daily
  3. Sitting upright
  4. Supportive shoes
  5. Milk provides you with this
  6. In shape
  7. A sport that uses rocks and brooms
Down
  1. Leafy vegetables
  2. Body mass is a measure of your height and _____
  3. Nutrient in meat, nuts, and soybeans
  4. An exercise machine you walk/run on
  5. You use this to measure your weight
  6. Gliding with poles
  7. Canada's Food Guide

14 Clues: In shape • Sitting upright • Leafy vegetables • Supportive shoes • Gliding with poles • Canada's Food Guide • A place where you exercise • Milk provides you with this • A sport that uses rocks and brooms • An exercise machine you walk/run on • You use this to measure your weight • Nutrient in meat, nuts, and soybeans • You should drink 8 glasses of this daily • ...

Fitness and Skills 2021-08-10

Fitness and Skills crossword puzzle
Across
  1. Ability to respond quickly to a signal is called ___________ time.
  2. A good sportsman should treat the other team with___________.
  3. How should a good sportsman play?
  4. Ability to use body parts and senses together to move.
  5. What should you end play with?
  6. What is the first step in striking?
  7. Ability to move your body quickly
Down
  1. Ability to move your body quickly while using max force
  2. Where should you kick the ball to send it in the air?
  3. Whose decision is final and you should respect it?
  4. Ability to change directions quickly
  5. Ability to maintain your equilibrium
  6. A good sportsman will avoid____________.
  7. Who should a good sportsman encourage?

14 Clues: What should you end play with? • How should a good sportsman play? • Ability to move your body quickly • What is the first step in striking? • Ability to change directions quickly • Ability to maintain your equilibrium • Who should a good sportsman encourage? • A good sportsman will avoid____________. • Whose decision is final and you should respect it? • ...

Components of Fitness 2024-03-07

Components of Fitness crossword puzzle
Across
  1. how quick you can start moving after receiving a signal.
  2. how long a muscle group can continue a muscle movement without fatigue.
  3. the ability to release maximum force very quickly.
  4. components that determine much you excel at developing a skill or participating in a sport.
  5. the linking of your senses and how well your different body parts can work together.
  6. how many physical fitness components are there?
Down
  1. your percentage of body fat when compared to lean body mass.
  2. how well you can keep yourself from falling while stationary or moving around.
  3. how quickly you can move from point A to B.
  4. the amount of force you can produce in a single muscular contration.
  5. how well the circulatory system supply oxygen to working muscles.
  6. how quick you can change directions while moving.
  7. what is your possible range of movement at each joint.
  8. components related to how well the systems of your body works

14 Clues: how quickly you can move from point A to B. • how many physical fitness components are there? • how quick you can change directions while moving. • the ability to release maximum force very quickly. • what is your possible range of movement at each joint. • how quick you can start moving after receiving a signal. • ...

Health Fitness Crossword 2023-02-08

Health Fitness Crossword crossword puzzle
Across
  1. times per week
  2. after a workout
  3. injury to the ligaments around a joint
  4. joint moving out of a socket
  5. the tensing of a muscle
  6. stretch/flexible
Down
  1. running,swimming,biking
  2. how hard something is
  3. before a workout
  4. break or crack in the bone
  5. increase
  6. oxygen
  7. high intensity interval training
  8. way to help with injuries

14 Clues: oxygen • increase • times per week • after a workout • before a workout • stretch/flexible • how hard something is • running,swimming,biking • the tensing of a muscle • way to help with injuries • break or crack in the bone • joint moving out of a socket • high intensity interval training • injury to the ligaments around a joint

Explore the Refreshed ascendlearning.com 2023-09-01

Explore the Refreshed ascendlearning.com crossword puzzle
Across
  1. Ascend inclusion learning program
  2. Ascend Learning value
  3. Ascend Learning solution
  4. Ascend Learning healthcare brand
  5. Leawood office
  6. Ascend Learning value
  7. healthcare vertical
  8. Burlington community outreach group
  9. CHRO
  10. Safety & Security brand
  11. CFO
  12. Company that recognized Ascend as a Great Workplace for Diversity
Down
  1. executive VP of corporate development
  2. Ascend Learning tagline
  3. CTO
  4. Fitness and Wellness brand
  5. CEO
  6. president of safety and security and international
  7. general counsel
  8. president of healthcare

20 Clues: CTO • CEO • CFO • CHRO • Leawood office • general counsel • healthcare vertical • Ascend Learning value • Ascend Learning value • Ascend Learning tagline • president of healthcare • Safety & Security brand • Ascend Learning solution • Fitness and Wellness brand • Ascend Learning healthcare brand • Ascend inclusion learning program • Burlington community outreach group • ...

Week 10: Social Play and Behaviour 2024-11-25

Week 10: Social Play and Behaviour crossword puzzle
Across
  1. Prey species migrating together in large numbers in efforts to overwhelm possible predators
  2. Behaving in a manner that benefits another individual at the cost of one’s own personal fitness
  3. Establishing a 'leader' or 'alpha' of the group to decrease aggression in competition for resources
  4. Individuals and/or organisms that belong to the same species
  5. A mating system in which one male procreates with multiple females, females procreate with one male, and the females mainly raise the offspring(s)
  6. Actions an individual takes to increase both their personal fitness and the fitness of others that carry the same genes/others in their family
  7. A mating system in which one male and one female bond, procreate, and raise their offspring(s) together
Down
  1. Prey species forming a group amongst each other to collectively attack a predator
  2. An individual assisting a relative with the reproduction process to pass down heritable behaviours
  3. A mating system in which males and females procreate unsystematically with no bonding, and females care for the offspring(s)
  4. The act of an individual extending a favour with the expectation that a favour will be returned at a future time
  5. A mating system in which one female procreates with multiple males, males procreate with one female, and the males mainly raise the offspring(s)
  6. Behaving in a manner that is beneficial to the individual at the cost of others

13 Clues: Individuals and/or organisms that belong to the same species • Behaving in a manner that is beneficial to the individual at the cost of others • Prey species forming a group amongst each other to collectively attack a predator • Prey species migrating together in large numbers in efforts to overwhelm possible predators • ...

Sports and Fitness 2020-04-29

Sports and Fitness crossword puzzle
Across
  1. Ups / A person lies facing the floor, keeping their back straight, raising their body by pressing down on their hands.
  2. / Abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.
  3. / The rate a object or person is able to move or operate.
  4. Mass Index / A person's weight divided by their height.
  5. / Played with a green ball and a racket.
  6. / Ability to move quickly and easily.
  7. / Played with a net and rim.
  8. Twist / An exercise that is used to work the abdominal muscles by performing a twisting motion on the abdomen.
  9. Kicks / Extend your legs into the air, like you're pedaling a bicycle.
Down
  1. / The quality of bending without breaking.
  2. Jacks / Performed by jumping to a position with the legs spread wide and hands overhead and then returning to a position with the feet together and arms at the sides.
  3. / The state of being in good health, especially as an actively pursued goal.
  4. / Played with a bat.
  5. / An even distribution of weight.

14 Clues: / Played with a bat. • / Played with a net and rim. • / An even distribution of weight. • / Ability to move quickly and easily. • / Played with a green ball and a racket. • / The quality of bending without breaking. • Mass Index / A person's weight divided by their height. • / The rate a object or person is able to move or operate. • ...

Fitness Crossword Puzzle 2020-11-27

Fitness Crossword Puzzle crossword puzzle
Across
  1. What does the first T stands for in FITT?
  2. warm-up of muscles
  3. To reduce muscle soreness, increase flexibility
  4. handle the physical work and play of everyday life without becoming overly tired.
  5. Beats per minute of your heart
  6. Gets working muscles ready, increases body temperature
  7. Ability to keep upright while moving or standing
Down
  1. Move joints fully and easily
  2. How many times a movement is done in a row
  3. able to use strength quickly
  4. to use 2 or more body parts effectively at the same time
  5. What does the first letter mean for FITT?
  6. able to move quickly
  7. What does the last T represent for FITT?

14 Clues: warm-up of muscles • able to move quickly • Move joints fully and easily • able to use strength quickly • Beats per minute of your heart • What does the last T represent for FITT? • What does the first T stands for in FITT? • What does the first letter mean for FITT? • How many times a movement is done in a row • To reduce muscle soreness, increase flexibility • ...

Health and fitness 2021-03-12

Health and fitness crossword puzzle
Across
  1. My doctor told me not to eat sweets
  2. My doctor told me to eat more tomatoes, carrots and lettuce
  3. I started eating healthier food
  4. Yoga is no longer a problem for me
  5. I'm not ashamed of going to the gym anymore
Down
  1. I stopped eating burgers and fries and other unhealthy food
  2. I use them for smoothies, mostly bananas and strawberries
  3. When I run, I have breathing problems
  4. Three months ago I weighed 5 kilos more
  5. I count them every day
  6. The doctor told me to eat more cheese, yoghurt and milk
  7. But I don't eat meat!
  8. I wanna be healthier and stronger
  9. today I broke my own weightlifting record

14 Clues: But I don't eat meat! • I count them every day • I started eating healthier food • I wanna be healthier and stronger • Yoga is no longer a problem for me • My doctor told me not to eat sweets • When I run, I have breathing problems • Three months ago I weighed 5 kilos more • today I broke my own weightlifting record • I'm not ashamed of going to the gym anymore • ...

Health and Fitness 2025-03-05

Health and Fitness crossword puzzle
Across
  1. Having different components in the appropriate amounts.
  2. Spending time seated.
  3. Relating to what you eat.
  4. Make something (e.g. one's body) smaller in size. (2 words)
  5. Bending easily without breaking.
  6. Relating to the heart and blood vessels.
  7. The feeling that you want to eat food.
  8. Consuming more food than your body needs.
  9. Requiring great effort.
Down
  1. A substance that provides nourishment essential for growth.
  2. Exercise using one's own body weight which requires little to no equipment.
  3. A substance that is put in food to improve its taste, appearance or shelf life.
  4. Extremely hungry.
  5. Make your body bigger and heavier. (2 words)

14 Clues: Extremely hungry. • Spending time seated. • Requiring great effort. • Relating to what you eat. • Bending easily without breaking. • The feeling that you want to eat food. • Relating to the heart and blood vessels. • Consuming more food than your body needs. • Make your body bigger and heavier. (2 words) • Having different components in the appropriate amounts. • ...

Components of Fitness 2025-04-22

Components of Fitness crossword puzzle
Across
  1. Too much of this can cause diabetes
  2. a unit of energy, often used to express the nutritional value of foods
  3. Need in order to survive
  4. How much your body can take in a series of exercises
  5. Measures how strong you are
  6. activity requiring physical effort
  7. Measures on how much your body can stretch
Down
  1. How much your muscles can take
  2. a practice or exercise aimed at improving physical fitness
  3. PE test taken every year
  4. Measure of Weight and Height
  5. Opposite of Walk
  6. strength or energy as an attribute of physical action or movement.
  7. Calories not burned turned in this

14 Clues: Opposite of Walk • PE test taken every year • Need in order to survive • Measures how strong you are • Measure of Weight and Height • How much your muscles can take • Calories not burned turned in this • activity requiring physical effort • Too much of this can cause diabetes • Measures on how much your body can stretch • How much your body can take in a series of exercises • ...

Fitness Walking & Nutrition 2025-04-11

Fitness Walking & Nutrition crossword puzzle
Across
  1. The amount of laps you complete around the track when doing a mile
  2. Your teachers name
  3. What day of the week do we complete workouts?
  4. Which food group do berries fall under?
  5. What food group does avocado oil fall under?
  6. This should go up from the start of a workout
  7. Device that tracks the amount of steps you've taken
  8. The type of moisture our body excretes when we're hot
Down
  1. What food group helps us build muscle?
  2. It's important to maintain a healthy _______.
  3. An activity that mainly involves stretching
  4. Type of shoes made for exercise
  5. Stretching makes us more _______.
  6. We should have a well balanced _______.

14 Clues: Your teachers name • Type of shoes made for exercise • Stretching makes us more _______. • What food group helps us build muscle? • Which food group do berries fall under? • We should have a well balanced _______. • An activity that mainly involves stretching • What food group does avocado oil fall under? • What day of the week do we complete workouts? • ...

healthy active living 2025-01-10

healthy active living crossword puzzle
Across
  1. lifting weights
  2. sport person
  3. working out
  4. heavy
Down
  1. exercise
  2. walking fast
  3. how many work outs
  4. doing a lot
  5. person good shape
  6. how person doing

10 Clues: heavy • exercise • doing a lot • working out • walking fast • sport person • lifting weights • how person doing • person good shape • how many work outs

Physical Activity 2022-08-25

Physical Activity crossword puzzle
Across
  1. relating to, involving, or requiring an absence of free oxygen.
  2. activity requiring physical effort, carried out to sustain or improve health and fitness.
  3. is the amount of force you can put out or the amount of weight you can lift
  4. relating to, involving, or requiring free oxygen.
  5. relating to the mind (Ex: concentration, anxiety)
  6. relating to body (ex stronger muscles)
  7. an even distribution of weight enabling someone or something to remain upright and steady.
Down
  1. relating to the heart and blood vessels.
  2. muscles elastic and your joints moving freely.
  3. something that produces helpful results and positively effects/ promotes well-being
  4. is the condition of being physically fit and healthy.
  5. experience, management of emotions, and the ability to establish positive relationships with self and others(Ex: stress)
  6. is how many times you can move that weight without getting exhausted (very tired)
  7. is the state of being free from illness or injury.

14 Clues: relating to body (ex stronger muscles) • relating to the heart and blood vessels. • muscles elastic and your joints moving freely. • relating to, involving, or requiring free oxygen. • relating to the mind (Ex: concentration, anxiety) • is the state of being free from illness or injury. • is the condition of being physically fit and healthy. • ...

Evolution 2023-05-19

Evolution crossword puzzle
Across
  1. Type of selection pattern when ONE extreme is favored
  2. Type of selection pattern when the intermediate traits are selected for
  3. Members within a species exhibit differences that can be inherited
  4. Type of selection where humans determine which traits are most favorable
  5. When small populations change over short periods of time due to pure chance
  6. Mistakes in DNA that can result in new traits
Down
  1. The factor/reason some organisms' life is threatened
  2. When a natural disaster/disease randomly wipes out portion of population
  3. Occurs when food, mates and other resources are limited
  4. Any trait that is heritable and increases fitness
  5. When there are more offspring than can survive
  6. Having a greater chance of surviving and reproducing
  7. When extremes are selected for and the intermediate traits are selected against
  8. Type of selection where the environment (nature) determines which traits are most fit

14 Clues: Mistakes in DNA that can result in new traits • When there are more offspring than can survive • Any trait that is heritable and increases fitness • The factor/reason some organisms' life is threatened • Having a greater chance of surviving and reproducing • Type of selection pattern when ONE extreme is favored • ...

NZDF 2018-07-08

NZDF crossword puzzle
Across
  1. this rank has three of the same symbol on it
  2. This is another value of the NZDF
  3. It must be chosen as the first step of the NZ Defence Force recruitment process
  4. In how many minutes must a female complete her 2.4km run?
  5. Is one of the components that fall under the chief of the navy
  6. This test looks at your ability to recognise words of similar meaning, and spell correctly
  7. On your Assessment Day you will be required to pass a _____ test
Down
  1. The assessment day involves involves ____ and fitness tests
  2. this is a corps in the NZDF
  3. This is one of the aptitude tests
  4. This member is part of the navy and works under water
  5. Home of the Royal New Zealand Navy
  6. In how many minutes must a male complete his 2.4km run?
  7. This is a value of the NZDF

14 Clues: this is a corps in the NZDF • This is a value of the NZDF • This is one of the aptitude tests • This is another value of the NZDF • Home of the Royal New Zealand Navy • this rank has three of the same symbol on it • This member is part of the navy and works under water • In how many minutes must a male complete his 2.4km run? • ...

Unit 7 2023-01-23

Unit 7 crossword puzzle
Across
  1. A process in which individuals that have certain inherited traits tend to survive and reproduce at higher rates than other individuals because of those traits.
  2. A change in the allele frequency of a population as a result of chance events rather than natural selection.
  3. movement of alleles from one population to another
  4. Any difference between individuals of the same species.
  5. A trait that helps an organism survive and reproduce
  6. Number of times that an allele occurs in a gene pool compared with the number of alleles in that pool for the same gene
  7. Natural selection that favors intermediate variants by acting against extreme phenotypes
  8. A group of individuals that belong to the same species and live in the same area
  9. Form of reproductive isolation in which two populations have differences in courtship rituals or other types of behavior that prevent them from interbreeding
  10. the act of concealing the identity of something by modifying its appearance
Down
  1. change in allele frequencies as a result of the migration of a small subgroup of a population
  2. form of natural selection in which a single curve splits into two; occurs when individuals at the upper and lower ends of a distribution curve have higher fitness than individuals near the middle
  3. form of reproductive isolation in which two populations reproduce at different times
  4. form of reproductive isolation in which two populations are separated physically by geographic barriers such as rivers, mountains, or stretches of water
  5. Form of natural selection in which the entire curve moves; occurs when individuals at one end of a distribution curve have higher fitness than individuals in the middle or at the other end of the curve
  6. Ability of an animal to look like another more harmful animal
  7. Combined genetic information of all the members of a particular population
  8. Ability of an organism to survive and reproduce in its environment
  9. A change in allele frequency following a dramatic reduction in the size of a population

19 Clues: movement of alleles from one population to another • A trait that helps an organism survive and reproduce • Any difference between individuals of the same species. • Ability of an animal to look like another more harmful animal • Ability of an organism to survive and reproduce in its environment • ...

Components of Fitness 2019-07-29

Components of Fitness crossword puzzle
Across
  1. To train your body to improve your health (Verb)
  2. Your ability to do physical exercise for a long time without feeling tired (Noun)
  3. Your ability to move your body in different ways without feeling pain (Noun)
  4. To run as fast as possible for a short time (Verb)
Down
  1. To make something better (Verb)
  2. Your ability to do physical exercise (Noun)
  3. The power in your muscles (Noun)
  4. Where you can go to improve your strength and fitness (Noun)
  5. Your ability to move quickly and change direction (Noun)

9 Clues: To make something better (Verb) • The power in your muscles (Noun) • Your ability to do physical exercise (Noun) • To train your body to improve your health (Verb) • To run as fast as possible for a short time (Verb) • Your ability to move quickly and change direction (Noun) • Where you can go to improve your strength and fitness (Noun) • ...

health and fitness 2020-06-17

health and fitness crossword puzzle
Across
  1. the ability of joints to move through their full range of motion
  2. a state of complete mental, physical and social wellbeing
  3. prepares muscles for work
  4. muscle tearing
  5. H2O
  6. unit of energy in food
  7. business to help improve fitness
  8. energy giving nutrient
Down
  1. lack of water
  2. injury to a ligament
  3. how hard
  4. exercise that increases the heart rate and the use of oxygen
  5. the M in bmi stands for
  6. painful contraction

14 Clues: H2O • how hard • lack of water • muscle tearing • painful contraction • injury to a ligament • unit of energy in food • energy giving nutrient • the M in bmi stands for • prepares muscles for work • business to help improve fitness • a state of complete mental, physical and social wellbeing • exercise that increases the heart rate and the use of oxygen • ...

Components of fitness 2021-09-09

Components of fitness crossword puzzle
Across
  1. A form of physical activity done to improve one’s health and physical fitness
  2. The ability of the performer to retain their centre of mass over their base of support without falling
  3. The ability to exert a large amount of force in a single maximum effort
  4. The proportion of body weight that is fat, muscle and bone
  5. Time taken to cover a distance or complete an action
  6. A combination of maximum strength produced at maximum speed
Down
  1. The ability to meet the demands of the environment
  2. The ability of the heart and circulatory system to meet the demands of the body for a long period of time
  3. The ability to change direction with speed
  4. time The time between the presentation of a stimulus and movement
  5. A state of complete physical, mental and social well-being
  6. The ability to use voluntary muscles, over long periods of time without getting tired
  7. The range of movement at a joint
  8. The ability to move two or more body parts at the same time

14 Clues: The range of movement at a joint • The ability to change direction with speed • The ability to meet the demands of the environment • Time taken to cover a distance or complete an action • A state of complete physical, mental and social well-being • The proportion of body weight that is fat, muscle and bone • ...

Physical Fitness Crossword 2012-11-13

Physical Fitness Crossword crossword puzzle
Across
  1. To Measure
  2. Fast walking is an example of this type of activity
  3. Formula used to assess body fat based on your weight and height
  4. The ratio of lean muscle to fat
  5. Reaching for your toes and holding for fifteen seconds is an example of this type of exercise
  6. An exercsie to get you ready for physical activity
  7. Sit and Reach is a test we use to measure this component of fitness
Down
  1. The ability of your muscles to lift a weight for a long period of time
  2. Exercises to help you recover from physical activity
  3. The abreviation for Flexibility Intensity Time and Type
  4. The ability of the heart and lungs to work efficiently during physical activity
  5. The ability of a muscle to lift a heavy weight one time
  6. You would not be able to do this type of activity and talk to a friend and the same time
  7. A physical fitness test to test flexibility

14 Clues: To Measure • The ratio of lean muscle to fat • A physical fitness test to test flexibility • An exercsie to get you ready for physical activity • Fast walking is an example of this type of activity • Exercises to help you recover from physical activity • The abreviation for Flexibility Intensity Time and Type • The ability of a muscle to lift a heavy weight one time • ...

Fitness Crossword Review 2012-04-23

Fitness Crossword Review crossword puzzle
Across
  1. up/Cool Down ________ or ________ are ways to help your heart rate, and being able to not burn out
  2. ______ is a important reason to stay healthy, so your heart, mind and organs can be in great shape.
  3. ______ are a great example of having fun and a goal to stay healthy
  4. Endurance How long can my muscles exert force and what would be improved
  5. Endurance If I work longer than 20 minutes, what area of health would I be improving?
  6. Composition The food that we eat in order to produce energy and be healthy?
  7. weights Exercising the muscles to make them bigger and stronger
  8. Heart Rate How fast the heart is moving
Down
  1. Days _____ are way to prevent injury
  2. Physical exercise that is low in intensity
  3. _________ up things and down things can be easy if your in shape
  4. The exercise that helps your flexibility
  5. The stretch and movement of my body, and how well it can move?
  6. Without oxygen

14 Clues: Without oxygen • Days _____ are way to prevent injury • Heart Rate How fast the heart is moving • The exercise that helps your flexibility • Physical exercise that is low in intensity • The stretch and movement of my body, and how well it can move? • weights Exercising the muscles to make them bigger and stronger • ...

AP Fitness Fundamentals 2024-06-13

AP Fitness Fundamentals crossword puzzle
Across
  1. Exercise]that requires muscular strength
  2. Hydration goal
  3. Nutrition plan component
  4. Focus of our recent unit
  5. Daily requirement for healthy eating
  6. New learning about nutrition planning
  7. Important step after exercise
  8. Exercise that stretches muscles
  9. setting approach
Down
  1. Measure of exercise intensity
  2. Exercise that improves muscular strength
  3. Type of exercise that raises heart rate
  4. Important step before exercise
  5. principal New learning about exercise intensity
  6. Exercise that improves cardiovascular endurance

15 Clues: Hydration goal • setting approach • Nutrition plan component • Focus of our recent unit • Measure of exercise intensity • Important step after exercise • Important step before exercise • Exercise that stretches muscles • Daily requirement for healthy eating • New learning about nutrition planning • Type of exercise that raises heart rate • Exercise]that requires muscular strength • ...

Health Fitness Crossword 2023-01-31

Health Fitness Crossword crossword puzzle
Across
  1. before the workout
  2. times per week
  3. what your body is made up of
  4. tearing of ligament
  5. joint or bone may look deformed
  6. measurable amount of effort
Down
  1. bone is broken or cracked
  2. rest ice compression elevation
  3. tightening of the muscle
  4. after the workout
  5. muscle is stretched too far
  6. stretch
  7. gains and improvement
  8. running

14 Clues: stretch • running • times per week • after the workout • before the workout • tearing of ligament • gains and improvement • tightening of the muscle • bone is broken or cracked • muscle is stretched too far • measurable amount of effort • what your body is made up of • rest ice compression elevation • joint or bone may look deformed

Components of Fitness 2025-02-02

Components of Fitness crossword puzzle
Across
  1. The range of movement possible at a joint.
  2. The product of strength and speed.
  3. The amount of force exerted on an object that you can't move.
  4. The maximum rate at which an individual is able to perform a movement or cover a distance in a period of time.
  5. The time taken to start responding to a stimulus.
  6. The ability to use two or more different parts of the body together, smoothly and efficiently.
  7. The ability to keep the body stable by maintaining the centre of mass over the base of support.
Down
  1. The ability of the heart and lungs to supply oxygen to the working muscles.
  2. The greatest amount of force possible in a single maximum muscle contraction.
  3. The ability for a muscle or muscle group to undergo repeated contractions, avoiding fatigue
  4. The amount of force exerted in one quick muscle contraction.
  5. The ability to overcome resistance.
  6. The amount of force that can be exerted repeatedly by a muscle.
  7. The ability to move and change direction quickly, at speed, while maintaining control.

14 Clues: The product of strength and speed. • The ability to overcome resistance. • The range of movement possible at a joint. • The time taken to start responding to a stimulus. • The amount of force exerted in one quick muscle contraction. • The amount of force exerted on an object that you can't move. • The amount of force that can be exerted repeatedly by a muscle. • ...

Kate’s Crossword 2023-12-27

Kate’s Crossword crossword puzzle
Across
  1. Megan’s favorite color
  2. Finn’s favorite place
  3. Iconic girl from Mercy
  4. Italian Hunk
  5. Michaela’s son
  6. Finn’s big bro
  7. cute cat
  8. Wrongly taken from Finn
Down
  1. best fitness account on insta
  2. get a BEC here
  3. best restaurant in LV
  4. fraud organization
  5. Nick wants to sell Kate’s ____ online
  6. where Pat always beats Sophia
  7. demon cat
  8. school mascot

16 Clues: cute cat • demon cat • Italian Hunk • school mascot • get a BEC here • Michaela’s son • Finn’s big bro • fraud organization • Finn’s favorite place • best restaurant in LV • Megan’s favorite color • Iconic girl from Mercy • Wrongly taken from Finn • best fitness account on insta • where Pat always beats Sophia • Nick wants to sell Kate’s ____ online

80 years of Nanny 2024-03-01

80 years of Nanny crossword puzzle
Across
  1. Author of The Secret Seven
  2. Fitness job
  3. Can’t Help Falling in Love singer
  4. Area of Ashbourne you used to live
  5. Number of children
  6. Husband’s name
  7. County of Kilmuckridge house
Down
  1. Street of first address
  2. Maiden name
  3. Number of grandchildren
  4. Star sign
  5. Married name
  6. Mother’s maiden name
  7. Former place of work
  8. Age
  9. Number of Malory Towers books

16 Clues: Age • Star sign • Maiden name • Fitness job • Married name • Husband’s name • Number of children • Mother’s maiden name • Former place of work • Street of first address • Number of grandchildren • Author of The Secret Seven • County of Kilmuckridge house • Number of Malory Towers books • Can’t Help Falling in Love singer • Area of Ashbourne you used to live

trans-, -ous, inter-, & -ness 2025-01-10

trans-, -ous, inter-, & -ness crossword puzzle
Across
  1. State of being coarse.
  2. State of being great.
  3. Sending across signals.
  4. State of being weak.
  5. Full of poison
  6. Exchange across parties.
  7. Communicate between rooms.
  8. Step in between.
Down
  1. Completely see-through.
  2. Full of danger
  3. Full of envy
  4. Cross over boundaries.
  5. State of being fit.
  6. Happens between breaks.
  7. Full of marvel
  8. Breed between species.

16 Clues: Full of envy • Full of danger • Full of poison • Full of marvel • Step in between. • State of being fit. • State of being weak. • State of being great. • State of being coarse. • Cross over boundaries. • Breed between species. • Completely see-through. • Happens between breaks. • Sending across signals. • Exchange across parties. • Communicate between rooms.

40 2025-03-02

40 crossword puzzle
Across
  1. Wearable fabric
  2. Perfect place
  3. Small pill
  4. Plan of action
  5. Live music show
  6. Helps with scheduling
  7. Star-gazing tool
  8. Property owner
  9. Daily log
  10. Free from sickness
  11. Public celebration
  12. Flight provider
  13. Device energizer
Down
  1. Item for sale
  2. Fire emergency tool
  3. Electronic form
  4. Facing fear
  5. Travel document
  6. Two-wheeled vehicle
  7. Special document
  8. Money transfer
  9. Beautiful outdoor view
  10. Unique or rare
  11. Alternative transport
  12. Fitness professional

25 Clues: Daily log • Small pill • Facing fear • Item for sale • Perfect place • Money transfer • Plan of action • Unique or rare • Property owner • Electronic form • Wearable fabric • Travel document • Live music show • Flight provider • Special document • Star-gazing tool • Device energizer • Free from sickness • Public celebration • Fire emergency tool • Two-wheeled vehicle • Fitness professional • Helps with scheduling • ...

Fitness Components 2013-03-06

Fitness Components crossword puzzle
Across
  1. The ability to maintain a stable position
  2. The range of movement in a muscle joint
  3. Fitness fitness of the heart, lungs and circulation
Down
  1. Time Amount of time it takes to get moving.
  2. the use of movement that are smooth and well timed
  3. The ability to move quickly from one point to another in a straight line
  4. The ability to do strength work at an explosive pace.
  5. endurance The ability of a muscle group to continue muscle movement over a period of time.
  6. The ability to change direction quickly

9 Clues: The range of movement in a muscle joint • The ability to change direction quickly • The ability to maintain a stable position • Time Amount of time it takes to get moving. • the use of movement that are smooth and well timed • Fitness fitness of the heart, lungs and circulation • The ability to do strength work at an explosive pace. • ...

Physical Fitness 2015-03-18

Physical Fitness crossword puzzle
Across
  1. ability to maintain equilibrium while stationary or moving.
  2. Time the ability to respond quickly to stimuli; amount of time it takes to get moving.
  3. activity requiring physical effort, carried out especially to sustain or improve health and fitness
  4. the range of movement possible at various joints
Down
  1. the ability to use the senses and body parts in order to perform motor tasks smoothly and accurately.
  2. the amount of force a muscle can exert.
  3. the amount of time it takes the body to perform specific tasks
  4. the quickness and readiness of movement; it is the ability to change the position of the body with skill and control when faced with some sort of stimulus or opposing movement
  5. Composition the relative percentage of body fat compared to lean body mass (muscle, bone, water, etc)

9 Clues: the amount of force a muscle can exert. • the range of movement possible at various joints • ability to maintain equilibrium while stationary or moving. • the amount of time it takes the body to perform specific tasks • Time the ability to respond quickly to stimuli; amount of time it takes to get moving. • ...

Fitness Components 2017-08-07

Fitness Components crossword puzzle
Across
  1. Run or move very fast
  2. time Time it take to respond to something
  3. Stretch muscles more than usual
  4. Not falling over
  5. Skill to dodge quickly
Down
  1. Able to continue running at same speed (beep test)
  2. able to use different parts of the body at the same time smoothly
  3. Able to lift or move heavy things
  4. Composition How your body is made up

9 Clues: Not falling over • Run or move very fast • Skill to dodge quickly • Stretch muscles more than usual • Able to lift or move heavy things • Composition How your body is made up • time Time it take to respond to something • Able to continue running at same speed (beep test) • able to use different parts of the body at the same time smoothly

Fitness Crossword 2021-06-13

Fitness Crossword crossword puzzle
Across
  1. fit-component
  2. Heart
  3. Above-average
  4. too-much
  5. New-Oxygen
Down
  1. Low-weight
  2. high-weight
  3. Range
  4. Stored-oxygen

9 Clues: Heart • Range • too-much • Low-weight • New-Oxygen • high-weight • fit-component • Above-average • Stored-oxygen

Fitness Tests 2024-05-02

Fitness Tests crossword puzzle
Across
  1. lift as much weight as you can for a single rep
  2. squeeze as hard as you can imagine you will fall to your end if you let go
  3. sit on the floor with your legs straight reach as far forward as you can with both hands without bouncing
  4. from a rolling start run as fast as you can over 30m
  5. stand on one leg on your tip toes and see how long you can keep in that position
  6. measure height of hand at full reach then from standing jump and reach as high as you can
Down
  1. cones at 20m apart run from one to the other in time with the beeps
  2. stand 2 meters from a wall thrown and catch a tennis ball boucing off the wall alternating hands
  3. stand with your arm out straight in front of you fingers in line with 0cm mark on the ruler, partner drop the ruler and you try to catch it measure how far the ruler falls

9 Clues: lift as much weight as you can for a single rep • from a rolling start run as fast as you can over 30m • cones at 20m apart run from one to the other in time with the beeps • squeeze as hard as you can imagine you will fall to your end if you let go • stand on one leg on your tip toes and see how long you can keep in that position • ...

physical fitness 2023-05-12

physical fitness crossword puzzle
Across
  1. would hope most teachers would be like this (o)
  2. something that you have to follow (g)
  3. may consider women like this on their period (e)
  4. related to a subject at school (g)
  5. examining something in great detail (a)
Down
  1. oliva newton-johns very popular song (p)
  2. when u really want to win in sport (c)
  3. comfortable, healthy, happy human 'being' (w)
  4. a plan you made that your dedicated too (c)

9 Clues: related to a subject at school (g) • something that you have to follow (g) • when u really want to win in sport (c) • examining something in great detail (a) • oliva newton-johns very popular song (p) • a plan you made that your dedicated too (c) • comfortable, healthy, happy human 'being' (w) • would hope most teachers would be like this (o) • ...

Fitness Vocabulary 2022-03-25

Fitness Vocabulary crossword puzzle
Across
  1. relating to the heart and blood vessels.
  2. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  3. going way beyond or above your fitness level
Down
  1. your intensity being just above your normal limits.
  2. your body producing energy with the use of oxygen
  3. how many times a week a person works out
  4. refers to the body producing energy without new oxygen
  5. the amount of force a muscle can produce with a single maximal effort
  6. % of your max heart rate/workload

9 Clues: % of your max heart rate/workload • how many times a week a person works out • relating to the heart and blood vessels. • going way beyond or above your fitness level • your body producing energy with the use of oxygen • your intensity being just above your normal limits. • refers to the body producing energy without new oxygen • ...

Fitness Terms 2022-03-28

Fitness Terms crossword puzzle
Across
  1. relating to exercise that does not improve the efficiency of the body's cardiovascular system
  2. How often you exercise
  3. relating to exercise that improves the efficiency of the body's cardiovascular system
  4. The amount of force you can put out or the amount of weight you can lift
Down
  1. To exercise too frequently, too intensely, or for too long
  2. An excessive load or amount
  3. The ability of a joint to move through a pain free range of motion
  4. Relating to the heart and blood vessels
  5. How much energy is expended while exercising

9 Clues: How often you exercise • An excessive load or amount • Relating to the heart and blood vessels • How much energy is expended while exercising • To exercise too frequently, too intensely, or for too long • The ability of a joint to move through a pain free range of motion • The amount of force you can put out or the amount of weight you can lift • ...

Fitness Components 2025-04-24

Fitness Components crossword puzzle
Across
  1. The combination of strength and speed.
  2. The ability to sustain physical activity over time.
  3. The ability to change direction quickly and accurately.
  4. The ability of muscles to exert force.
  5. The ability to maintain body position.
Down
  1. The range of motion at a joint.
  2. The ability of the heart and lungs to work efficiently during exercise.
  3. The ability to use body parts together smoothly.
  4. How quickly you can move.

9 Clues: How quickly you can move. • The range of motion at a joint. • The combination of strength and speed. • The ability of muscles to exert force. • The ability to maintain body position. • The ability to use body parts together smoothly. • The ability to sustain physical activity over time. • The ability to change direction quickly and accurately. • ...

Fitness Terms 2022-03-23

Fitness Terms crossword puzzle
Across
  1. ability of the body to deliver oxygen and nutrients to organs while exercising
  2. workout with the intensity just above your limit and keeps increasing
  3. the body produces energy with oxygen
  4. how hard you do an exercise
  5. How often/intense an exercise is done
Down
  1. the amount of force a muscle can provide
  2. exercise where the body produces energy but not new oxygen
  3. going way above your fitness level and not giving yourself enough rest time
  4. Ability of joints to go through full range of motion

9 Clues: how hard you do an exercise • the body produces energy with oxygen • How often/intense an exercise is done • the amount of force a muscle can provide • Ability of joints to go through full range of motion • exercise where the body produces energy but not new oxygen • workout with the intensity just above your limit and keeps increasing • ...

Fitness Terms 2021-10-20

Fitness Terms crossword puzzle
Across
  1. gradually increasing your limit
  2. how often you work out
  3. working out too much or going too far past your limit
  4. strength the amount of force you can exert/how much you can lift
Down
  1. the ability to reach a full range of motion
  2. working not constantly requiring constant air
  3. how hard you work out
  4. working out requiring constant air
  5. heart and blood flowing

9 Clues: how hard you work out • how often you work out • heart and blood flowing • gradually increasing your limit • working out requiring constant air • the ability to reach a full range of motion • working not constantly requiring constant air • working out too much or going too far past your limit • strength the amount of force you can exert/how much you can lift

Fitness Terms 2021-10-20

Fitness Terms crossword puzzle
Across
  1. The state where the body goes beyond a person's normal fitness level.
  2. Form of physical exercise where the body slowly makes energy with oxygen above the two minute range.
  3. The amount of force a muscle can produce with maximal effort.
Down
  1. How often a person exercises.
  2. The ability to exercise without being tired.
  3. How hard a person body is working during a physical activity.
  4. The ability to move your joint through full range of motion.
  5. The intensity while working out gradually increasing over the normal limit.
  6. Form of physical exercise where the exercise is intense and lasts under two minute. The body makes energy without new oxygen.

9 Clues: How often a person exercises. • The ability to exercise without being tired. • The ability to move your joint through full range of motion. • How hard a person body is working during a physical activity. • The amount of force a muscle can produce with maximal effort. • The state where the body goes beyond a person's normal fitness level. • ...

fitness components 2022-10-05

fitness components crossword puzzle
Across
  1. the ability to move body parts as quickly as possible
  2. exerting maximum muscular contractions
  3. ability to maintain equilibrium
  4. the time needed to respond to an external stimulus
  5. moving through an unrestricted, pain free range of motion
  6. aerobic power/endurance
Down
  1. ability to exert force in order to overcome resistance
  2. changing direction at speed
  3. muscles performing repetitive contractions

9 Clues: aerobic power/endurance • changing direction at speed • ability to maintain equilibrium • exerting maximum muscular contractions • muscles performing repetitive contractions • the time needed to respond to an external stimulus • the ability to move body parts as quickly as possible • ability to exert force in order to overcome resistance • ...

Fitness Focus 2025-10-15

Fitness Focus crossword puzzle
Across
  1. The "F" in the F.I.T.T. Principle
  2. Cardiorespiratory endurance is how well your heart and ___ work together
  3. How long your muscles can work for is muscular ___
  4. The "I" in the F.I.T.T. Principle
Down
  1. How much force you can exert is muscular _____
  2. The component of fitness we test when we do the lower back hamstring test
  3. We test our cardiorespiratory endurance with this test
  4. The "T" in the F.I.T.T. Principle that relates to what kind of exercise a student does
  5. The "T" in the F.I.T.T. Principle that relates to how long a student exercises

9 Clues: The "F" in the F.I.T.T. Principle • The "I" in the F.I.T.T. Principle • How much force you can exert is muscular _____ • How long your muscles can work for is muscular ___ • We test our cardiorespiratory endurance with this test • Cardiorespiratory endurance is how well your heart and ___ work together • ...

VGCA 2025-09-09

VGCA crossword puzzle
Across
  1. round shaped
  2. three pillars in ground
  3. India's favourite game
  4. a South Indian dish
  5. VGCA V Mean
Down
  1. Biggest tornament
  2. afternoon session
  3. VGCA G mean
  4. in the morning
  5. guide
  6. Tool for batsman

11 Clues: guide • VGCA G mean • VGCA V Mean • round shaped • in the morning • Tool for batsman • Biggest tornament • afternoon session • a South Indian dish • India's favourite game • three pillars in ground

Health 2020-11-03

Health crossword puzzle
Across
  1. a workout that takes you through dynamic stretching exercises
  2. your body's ratio of fat mass to fat-free mass
  3. accounts for roughly 630,000 deaths in the United States
  4. uses the contraction of the opposing muscle to relax the muscle being stretched
  5. if your focus is on ______, you know you should be strong enough to lift a heavy box
  6. there are ____ ways to increase flexibility
  7. where you hold a stretch for 10 to 30 seconds at a time
  8. amount of vigorous exercise recommended by the ACSM
  9. One of five components of fitness
  10. refers to the range of motion you have around a given joint
Down
  1. one of two factors that contribute to overall muscular health
  2. a type of static stretching
  3. flexibility is important at ___ age
  4. also called relaxed stretching
  5. Is it possible to improve muscular strength and endurance at the same time
  6. As you get older, the importance of flexibility more important
  7. also known as cardiorespiratory endurance or aerobic fitness
  8. is currently the gold-standard of measuring body composition
  9. enhanced muscular strength may be a _________ of a workout routine focused more on developing muscular endurance
  10. scans, typically used for measuring bone mineral density and assessing for osteoporosis

20 Clues: a type of static stretching • also called relaxed stretching • One of five components of fitness • flexibility is important at ___ age • there are ____ ways to increase flexibility • your body's ratio of fat mass to fat-free mass • amount of vigorous exercise recommended by the ACSM • where you hold a stretch for 10 to 30 seconds at a time • ...

Biology 2021-05-18

Biology crossword puzzle
Across
  1. a trait controlled by only one gene
  2. allele frequencies shall remain the same unless one or more factors makes predictions like Punnett squares
  3. any heritable characteristics that increases an organisms ability to survive/reproduce in its habitat
  4. individuals at one end of the curve have higher fitness than individuals elsewhere in the curve
  5. father of evolution
  6. a single cell divides into two identical daughter cells
  7. produce gamtes
  8. a change in allele frequency following a dramatic decrease in the size of the population
Down
  1. Structures that came from a common ancestor, but have lost much of their original size and function
  2. any cell of a living organism other than the reproductive cells
  3. process which organisms w/ desirable traits live
  4. individuals w/ in population that used to breed develop different habits
  5. sequence of 3 nutrients
  6. carries the genetic information (messenger)
  7. choosing to breed certain organisms because of their desirable traits
  8. describes how well an organism can survive and reproduce in its environment
  9. proteins that act as a catalyst
  10. thought organisms could change overtime using parts of the body
  11. process by which the information in a strand of DNA is copied into a new molecule of messenger

19 Clues: produce gamtes • father of evolution • sequence of 3 nutrients • proteins that act as a catalyst • a trait controlled by only one gene • carries the genetic information (messenger) • process which organisms w/ desirable traits live • a single cell divides into two identical daughter cells • any cell of a living organism other than the reproductive cells • ...

intro to evolution 2023-04-14

intro to evolution crossword puzzle
Across
  1. evolutionary biologist that stated that all species descended from a common ancestor
  2. mode of selection in which traits that attract more mates are promoted
  3. organisms that can produce viable offspring
  4. organisms that are better adapted to environment survive longer and reproduce more
  5. best possible explanation for a phenomenon based on available data
Down
  1. mode of selection in which the environment selects traits to help organisms survive
  2. driving force behind selection
  3. alteration in structure/function of an organism that increases fitness
  4. an organism's ability to survive and reproduce in its environment
  5. the change of a species over time, at the genetic level
  6. mode of selection in which humans select specific traits and encourage mating
  7. states the observable facts in a phenomenon

12 Clues: driving force behind selection • organisms that can produce viable offspring • states the observable facts in a phenomenon • the change of a species over time, at the genetic level • an organism's ability to survive and reproduce in its environment • best possible explanation for a phenomenon based on available data • ...

Training Principles and Components 2019-07-29

Training Principles and Components crossword puzzle
Across
  1. If training is stopped, fitness levels can be stopped
  2. The number of training session completed in a week.
  3. both speed and muscular strength
  4. the maximum amount of force a muscle can exert against opposing force
  5. percentage of body fat to lean body tissue
  6. length of a training session
  7. the ability to move a body part through a full range of motion
Down
  1. To gain maximum benefit from training, workloads must be gradually adjusted upwards as an adaptation to stress takes place
  2. This is the way your body increase its ability to cope with training loads
  3. It can help maintain motivation and interest
  4. Training should be specific to the individual's sport, activity or fitness goals
  5. How hard you train in a training session

12 Clues: length of a training session • both speed and muscular strength • How hard you train in a training session • percentage of body fat to lean body tissue • It can help maintain motivation and interest • The number of training session completed in a week. • If training is stopped, fitness levels can be stopped • ...

Wearable Technology 2024-03-01

Wearable Technology crossword puzzle
Across
  1. Systems systems use one or more motion tracking technologies
  2. A type of smart eyewear developed by Google
  3. A wrist-worn device primarily used for telling time
  4. Protocol that enables smart devices
  5. Wearable technology often used for tracking location and distance travelled
Down
  1. Device worn on the wrist that tracks fitness metrics
  2. Wearable wristbands or armbands equipped with motion sensors, often used for interactive gaming experiences.
  3. Augmented reality head-mounted display
  4. Wireless earpieces often used for listening to music or making calls

9 Clues: Protocol that enables smart devices • Augmented reality head-mounted display • A type of smart eyewear developed by Google • A wrist-worn device primarily used for telling time • Device worn on the wrist that tracks fitness metrics • Systems systems use one or more motion tracking technologies • Wireless earpieces often used for listening to music or making calls • ...

evolution and community 2021-11-12

evolution and community crossword puzzle
Across
  1. select traits
  2. moving
  3. how they survive
  4. change over time
  5. change over generations
  6. has gone extinct
Down
  1. adapt and change naturally
  2. change in DNA
  3. how it adapts
  4. made out of DNA
  5. smaller place than habitat
  6. creation of new species

12 Clues: moving • change in DNA • how it adapts • select traits • made out of DNA • how they survive • change over time • has gone extinct • creation of new species • change over generations • adapt and change naturally • smaller place than habitat

Health Topics 2022-01-16

Health Topics crossword puzzle
Across
  1. not mental
  2. harm or damage
  3. consistently done
  4. sports player
  5. emotional strain
  6. do this to stay fit
Down
  1. intoxicated beverage
  2. Atkins
  3. eat well
  4. physically fit

10 Clues: Atkins • eat well • not mental • sports player • physically fit • harm or damage • emotional strain • consistently done • do this to stay fit • intoxicated beverage

unit 3 lesson 11 2016-11-11

unit 3 lesson 11 crossword puzzle
Across
  1. beginletters
  2. stelletje
  3. persoon die iets ontwerpt
  4. tegenovergestelde van opgeruimd
  5. de grootte van je kleding
  6. merk
Down
  1. vorm van sporten
  2. industrie
  3. tegenovergestelde van los
  4. depressief

10 Clues: merk • industrie • stelletje • depressief • beginletters • vorm van sporten • tegenovergestelde van los • persoon die iets ontwerpt • de grootte van je kleding • tegenovergestelde van opgeruimd

Chrim 2024-10-29

Chrim crossword puzzle
Across
  1. honeymoon location
  2. middle name
  3. Kim's house
  4. how they met
  5. Kim's car
  6. childhood dog's name
Down
  1. fitness bike
  2. preferred pet name
  3. college football
  4. Chris's house
  5. middle name

11 Clues: Kim's car • middle name • Kim's house • middle name • fitness bike • how they met • Chris's house • college football • preferred pet name • honeymoon location • childhood dog's name

Happy Birthday! 2025-03-12

Happy Birthday! crossword puzzle
Across
  1. Cad ata tu?
  2. Cad ata me?
  3. Kinda near to where the King is from?
  4. Tus maith
  5. Saturday penance?
  6. New career if you want it
  7. Old favourite underused
  8. Christmas fitness?
Down
  1. Home away from home
  2. An fuar
  3. Cois farraige
  4. Untamed fowl to finish
  5. nothing monochrome about it
  6. Anita's place in the sun
  7. Perfect corner
  8. your daily exercise?
  9. Stop numero uno
  10. Love the game

18 Clues: An fuar • Tus maith • Cad ata tu? • Cad ata me? • Cois farraige • Love the game • Perfect corner • Stop numero uno • Saturday penance? • Christmas fitness? • Home away from home • your daily exercise? • Untamed fowl to finish • Old favourite underused • Anita's place in the sun • New career if you want it • nothing monochrome about it • Kinda near to where the King is from?

Book 16 Lesson 1 2023-04-30

Book 16 Lesson 1 crossword puzzle
Across
  1. an activity in a pool
  2. not certain
  3. short sleep
  4. correct
  5. what you lift in the gym
  6. jump
  7. an idea
  8. one time around an athletics field
Down
  1. good health and strength
  2. opposite of close
  3. opposite of give
  4. it can't be done
  5. slowly

13 Clues: jump • slowly • correct • an idea • not certain • short sleep • opposite of give • it can't be done • opposite of close • an activity in a pool • good health and strength • what you lift in the gym • one time around an athletics field

Training Principles 2021-03-30

Training Principles crossword puzzle
Across
  1. Number of sessions per week needed to improve fitness components
  2. placing the body under stress
  3. How hard an athlete is working
  4. A training program that meets the specific needs of the athlete.
Down
  1. How often something occurs, based on days per week.
  2. When your training improvements level out due to a lack of changes to your program.
  3. Differences or diversity in a training program.
  4. returns as fitness levels improve, progress for the athlete lessens
  5. The way that Heart Rate is measured

9 Clues: placing the body under stress • How hard an athlete is working • The way that Heart Rate is measured • Differences or diversity in a training program. • How often something occurs, based on days per week. • Number of sessions per week needed to improve fitness components • A training program that meets the specific needs of the athlete. • ...

Natural Selection & Evolution 2021-12-10

Natural Selection & Evolution crossword puzzle
Across
  1. a feature that allows an organism to better survive in its environment.
  2. differences in the physical traits of organisms
  3. A change in gene frequency over time.
  4. flow movement of genes into/out of a population.
  5. how common the allele is in the gene pool.
Down
  1. The selection of traits that aren’t necessarily good for survival fitness, but without them, you can’t pass on your genes at all because you can’t reproduce.
  2. random change in the frequency of alleles in a population over time.
  3. organisms more fit for their environments will survive and reproduce more offspring.
  4. ultimate source of variation
  5. any change in a DNA sequence.
  6. the combined alleles of all individuals in a population.
  7. when there are NO changes in the allele frequencies in a population over time.
  8. a measure of how well you can survive in your environment

13 Clues: ultimate source of variation • any change in a DNA sequence. • A change in gene frequency over time. • how common the allele is in the gene pool. • differences in the physical traits of organisms • flow movement of genes into/out of a population. • the combined alleles of all individuals in a population. • a measure of how well you can survive in your environment • ...

Words Unit 1-4 2021-11-08

Words Unit 1-4 crossword puzzle
Across
  1. osavõtt
  2. jõud
  3. õmbleja
  4. tujukas
  5. vormisolek
  6. jooga
  7. füüsiline
  8. pätt
  9. veski
  10. lendur
Down
  1. vältima,hoiduma
  2. savi
  3. a person or company offering something for sale, especially a trader in the street
  4. spordikohtunik
  5. eager to know or learn something.
  6. overwhelmingly impressive.
  7. hull,arust ära
  8. a person who practises or studies law, especially (in the UK) a solicitor or a barrister or (in the US) an attorney.
  9. koridor,esik
  10. andekas

20 Clues: savi • jõud • pätt • jooga • veski • lendur • osavõtt • õmbleja • tujukas • andekas • füüsiline • vormisolek • koridor,esik • spordikohtunik • hull,arust ära • vältima,hoiduma • overwhelmingly impressive. • eager to know or learn something. • a person or company offering something for sale, especially a trader in the street • ...

Emmett's Crossword 2023-05-11

Emmett's Crossword crossword puzzle
Across
  1. to get sick
  2. to agree
  3. to workout
  4. to move
  5. to put an object on something
  6. to have fun
  7. opposite of thin
  8. to be brave
  9. the opposite of happiness
  10. opposite of hardness
  11. to pay back
Down
  1. to be nice
  2. like a statue
  3. to deliver
  4. care given to someone
  5. the opposite of darkness
  6. the opposite of brightness
  7. something hard to resist
  8. something in which you live
  9. like concrete

20 Clues: to move • to agree • to be nice • to deliver • to workout • to get sick • to have fun • to be brave • to pay back • like a statue • like concrete • opposite of thin • opposite of hardness • care given to someone • the opposite of darkness • something hard to resist • the opposite of happiness • the opposite of brightness • something in which you live • to put an object on something

32 2025-03-02

32 crossword puzzle
Across
  1. Wearable fabric
  2. Travel document
  3. Beautiful outdoor view
  4. Live music show
  5. Money transfer
  6. Daily log
  7. Electronic form
  8. Free from sickness
  9. Small pill
  10. Special document
  11. Device energizer
Down
  1. Public celebration
  2. Alternative transport
  3. Item for sale
  4. Helps with scheduling
  5. Facing fear
  6. Fire emergency tool
  7. Perfect place
  8. Fitness professional
  9. Two-wheeled vehicle
  10. Flight provider
  11. Unique or rare
  12. Property owner
  13. Star-gazing tool
  14. Plan of action

25 Clues: Daily log • Small pill • Facing fear • Item for sale • Perfect place • Money transfer • Unique or rare • Property owner • Plan of action • Wearable fabric • Travel document • Live music show • Flight provider • Electronic form • Special document • Star-gazing tool • Device energizer • Public celebration • Free from sickness • Fire emergency tool • Two-wheeled vehicle • Fitness professional • Alternative transport • ...

EBIO 1240 Ecology Labs Quiz 2023-04-26

EBIO 1240 Ecology Labs Quiz crossword puzzle
Across
  1. animal we studied in the behavioral ecology lab
  2. calculated by dividing benefits by costs
  3. living or once living components of an environment
  4. a method of estimating population size by banding a subset of individuals in a population
  5. deep slow moving section of a stream
  6. type of microscope we used to look at the organisms in the community ecology lab
  7. type of ecology focused on interactions between the biotic and abiotic factors in an environment, groups of species
  8. animal we studied in the population ecology lab
Down
  1. type of ecology focused on how the environment shapes behaviors, focuses on individuals
  2. positive consequences of a behavior (in terms of fitness)
  3. statistical test we used in the community ecology lab
  4. type of ecology focused on interactions between a population and environment, focuses on single species/group
  5. negative consequences of a behavior (in terms of fitness)
  6. a method to locate banded animals through radio signals
  7. shallow faster moving section of a stream
  8. study of age-specific and other statistical factors that can influence a population size
  9. non-living components of an environment

17 Clues: deep slow moving section of a stream • non-living components of an environment • calculated by dividing benefits by costs • shallow faster moving section of a stream • animal we studied in the behavioral ecology lab • animal we studied in the population ecology lab • living or once living components of an environment • ...

Vocabulary Chapters 19 & 20 2023-01-19

Vocabulary Chapters 19 & 20 crossword puzzle
Across
  1. within a clade
  2. missing link bird
  3. structure with little/no function
  4. indicates common ancestry
  5. offspring
Down
  1. fossils
  2. process or structure
  3. tree of life
  4. mechanism
  5. naming organisms

10 Clues: fossils • mechanism • offspring • tree of life • within a clade • naming organisms • missing link bird • process or structure • indicates common ancestry • structure with little/no function

LRES 591 2024-04-17

LRES 591 crossword puzzle
Across
  1. ____ mover advantage
  2. ____ model incorporates preferential attachment and the papers fitness
  3. ____ effect, where those who start with more end with more
  4. New/original research or findings
Down
  1. Model includes the growth of scientific literature and preferential attachment
  2. Scientific ______ is often measured by citations
  3. Reference to previous literature/research.

7 Clues: ____ mover advantage • New/original research or findings • Reference to previous literature/research. • Scientific ______ is often measured by citations • ____ effect, where those who start with more end with more • ____ model incorporates preferential attachment and the papers fitness • Model includes the growth of scientific literature and preferential attachment

Fitness Crossword Puzzle 2025-04-01

Fitness Crossword Puzzle crossword puzzle
Across
  1. Ups
  2. Composition
  3. Ups
  4. Lift
  5. Strength
  6. Fitness Zone
Down
  1. Run
  2. Endurance
  3. Endurance
  4. and Reach

10 Clues: Run • Ups • Ups • Lift • Strength • Endurance • Endurance • and Reach • Composition • Fitness Zone

HOTWORX CROSSWORD 2021-07-29

HOTWORX CROSSWORD crossword puzzle
Across
  1. wifi password
  2. heat, infrared energy, exercise
  3. average membership
  4. 15 minute hiit session
  5. our location
  6. requires lots of planking
  7. abs, hips, lower back
  8. open the door
  9. machines/fitness equipment area
Down
  1. guide to your isometric & hiit workouts
  2. red, green, purple, yellow
  3. refer 10 members
  4. unique ballet workout
  5. record calories on
  6. focus on the glutes

15 Clues: our location • wifi password • open the door • refer 10 members • average membership • record calories on • focus on the glutes • unique ballet workout • abs, hips, lower back • 15 minute hiit session • requires lots of planking • red, green, purple, yellow • heat, infrared energy, exercise • machines/fitness equipment area • guide to your isometric & hiit workouts

Nutrition Task 2016-04-19

Nutrition Task crossword puzzle
Across
  1. newly made
  2. ___ bars are high in protein
  3. to much suger over a long time
  4. health and happiness
  5. party animal
  6. all the time
  7. eating ____
  8. fish swim in it
  9. close your eyes at night
Down
  1. to much physical acivity we ___
  2. non physical endurance
  3. running
  4. speed of fitness
  5. fast physical movement
  6. slimming plan

15 Clues: running • newly made • eating ____ • party animal • all the time • slimming plan • fish swim in it • speed of fitness • health and happiness • non physical endurance • fast physical movement • close your eyes at night • ___ bars are high in protein • to much suger over a long time • to much physical acivity we ___

Fitness & Training 2013-04-11

Fitness & Training crossword puzzle
Across
  1. The ability to control the body's position, either stationary or while moving.
  2. A muscle's ability to perform a maximum contraction time after time.
  3. The heart's ability to deliver blood to working muscles and their ability to use it.
  4. The ability to achieve an extended range of motion without being impeded by excess tissue, i.e. fat or muscle.
Down
  1. A single muscle's ability to perform sustained work.
  2. The ability to exert maximum muscular contraction instantly in an explosive burst of movements.
  3. The ability to integrate the above listed components so that effective movements are achieved.
  4. The extent to which muscles can exert force by contracting against resistance.
  5. The ability to perform a series of explosive power movements in rapid succession in opposing directions.

9 Clues: A single muscle's ability to perform sustained work. • A muscle's ability to perform a maximum contraction time after time. • The ability to control the body's position, either stationary or while moving. • The extent to which muscles can exert force by contracting against resistance. • ...

fitness crossword 2013-08-27

fitness crossword crossword puzzle
Across
  1. The ability to minimize the time cycle of a repeated movement.
  2. The ability to control movement in a given direction or at a given intensity.
  3. The ability of body systems to process, deliver, store, and utilize energy.
  4. The ability to control the placement of the body's centre of gravity in relation to its support base.
  5. The ability to maximize the range of motion at a given joint.
Down
  1. The ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time.
  2. The ability to combine several distinct movement patterns into a singular distinct movement.
  3. The ability to minimize transition time from one movement pattern to another.
  4. The ability of a muscular unit, or combination of muscular units, to apply force.

9 Clues: The ability to maximize the range of motion at a given joint. • The ability to minimize the time cycle of a repeated movement. • The ability of body systems to process, deliver, store, and utilize energy. • The ability to control movement in a given direction or at a given intensity. • ...

fitness components 2015-07-30

fitness components crossword puzzle
Across
  1. the refusal to accept or comply with something.
  2. to extend ones body part
  3. controlling ones center of gravity
  4. rate the speed of the heart rate measured by the number of poundings of the heart
Down
  1. ones quick and forceful acts
  2. the quality or state of being strong, in particular.
  3. bending or pulling the body to certain extents
  4. to relax or lightly sleep
  5. ones mental or physical condition

9 Clues: to extend ones body part • to relax or lightly sleep • ones quick and forceful acts • ones mental or physical condition • controlling ones center of gravity • bending or pulling the body to certain extents • the refusal to accept or comply with something. • the quality or state of being strong, in particular. • ...

Fitness vocab 2022-03-23

Fitness vocab crossword puzzle
Across
  1. relating to, involving, or requiring an absence of free oxygen.
  2. to exercise too frequently, too intensely, or for too long.
  3. the heart and blood vessels
  4. the quality of bending easily without breaking.
Down
  1. how often you do a exercise
  2. do more than you have to do
  3. the quality of being intense.
  4. the ability of a muscle to exert a maximal or near maximal force against an object
  5. relating to, involving, or requiring free oxygen.

9 Clues: how often you do a exercise • do more than you have to do • the heart and blood vessels • the quality of being intense. • the quality of bending easily without breaking. • relating to, involving, or requiring free oxygen. • to exercise too frequently, too intensely, or for too long. • relating to, involving, or requiring an absence of free oxygen. • ...

Fitness Vocabulary 2022-03-25

Fitness Vocabulary crossword puzzle
Across
  1. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  2. your intensity being just above your normal limits.
  3. the amount of force a muscle can produce with a single maximal effort
  4. how many times a week a person works out
Down
  1. relating to the heart and blood vessels.
  2. % of your max heart rate/workload
  3. going way beyond or above your fitness level
  4. your body producing energy with the use of oxygen
  5. refers to the body producing energy without new oxygen

9 Clues: % of your max heart rate/workload • relating to the heart and blood vessels. • how many times a week a person works out • going way beyond or above your fitness level • your body producing energy with the use of oxygen • your intensity being just above your normal limits. • refers to the body producing energy without new oxygen • ...

Fitness Vocabulary 2022-03-25

Fitness Vocabulary crossword puzzle
Across
  1. your body producing energy with the use of oxygen
  2. the amount of force a muscle can produce with a single maximal effort
  3. refers to the body producing energy without new oxygen
Down
  1. relating to the heart and blood vessels.
  2. going way beyond or above your fitness level
  3. how many times a week a person works out
  4. your intensity being just above your normal limits.
  5. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  6. % of your max heart rate/workload

9 Clues: % of your max heart rate/workload • relating to the heart and blood vessels. • how many times a week a person works out • going way beyond or above your fitness level • your body producing energy with the use of oxygen • your intensity being just above your normal limits. • refers to the body producing energy without new oxygen • ...

Fitness Crossword 2021-06-13

Fitness Crossword crossword puzzle
Across
  1. Fitness component
  2. Heart Circulation
  3. Above average
  4. Too much
  5. New Oxygen
Down
  1. Low weight
  2. High weight
  3. Range
  4. Stored oxygen

9 Clues: Range • Too much • Low weight • New Oxygen • High weight • Above average • Stored oxygen • Fitness component • Heart Circulation

Fitness Terms 2021-06-14

Fitness Terms crossword puzzle
Across
  1. putting your maximal effort into a force for a short amount of time to test strength
  2. a muscle exerting force over a long period of time
  3. working out to intensley or for two long where u can hurt yourself or go to far
  4. stretching your muscles
  5. a exersice that increases heart rate and respiration and raises oxygen and blood flow throughout the body
Down
  1. training for a specific sport or using motions for a certain activity
  2. short more powerful energy through excersice, less than two minutes
  3. continous exersice for more than 2 minutes
  4. increasing your excercise routine to improve yourself and push yourself farther

9 Clues: stretching your muscles • continous exersice for more than 2 minutes • a muscle exerting force over a long period of time • short more powerful energy through excersice, less than two minutes • training for a specific sport or using motions for a certain activity • increasing your excercise routine to improve yourself and push yourself farther • ...

Fitness Crossword 2021-06-11

Fitness Crossword crossword puzzle
Across
  1. amount of force a muscle can produce with a single maximum effort
  2. the ability of a muscle to maintain continuous contraction over a period of time
  3. pushing yourself to do more than your body is capable of
  4. ability to move your joints in a full range of motion
Down
  1. ability to exercise without getting tired because your heart and lungs are healthy
  2. exercise relevant to the sport that is being trained for
  3. quick explosive and intense
  4. steady and continuous
  5. can be prevented by gradually increasing the amount of work

9 Clues: steady and continuous • quick explosive and intense • ability to move your joints in a full range of motion • exercise relevant to the sport that is being trained for • pushing yourself to do more than your body is capable of • can be prevented by gradually increasing the amount of work • amount of force a muscle can produce with a single maximum effort • ...

fitness terms 2021-10-25

fitness terms crossword puzzle
Across
  1. the amount of force you can put out or the amount of weight you can lift
  2. to improve any aspect of physical fitness
  3. relating to the heart and blood vessels.
  4. the amount of energy expended during a exercise
  5. exercise is a type of exercise that breaks down glucose in the body without using oxygen
Down
  1. the quality of bending easily without breaking.
  2. This refers to how often you exercise
  3. to exercise too frequently, too intensely,
  4. breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move

9 Clues: This refers to how often you exercise • relating to the heart and blood vessels. • to improve any aspect of physical fitness • to exercise too frequently, too intensely, • the quality of bending easily without breaking. • the amount of energy expended during a exercise • the amount of force you can put out or the amount of weight you can lift • ...

Fitness Vocabulary 2022-03-25

Fitness Vocabulary crossword puzzle
Across
  1. your intensity being just above your normal limits.
  2. going way beyond or above your fitness level
  3. refers to the body producing energy without new oxygen
  4. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  5. % of your max heart rate/workload
Down
  1. the amount of force a muscle can produce with a single maximal effort
  2. how many times a week a person works out
  3. your body producing energy with the use of oxygen
  4. relating to the heart and blood vessels.

9 Clues: % of your max heart rate/workload • how many times a week a person works out • relating to the heart and blood vessels. • going way beyond or above your fitness level • your body producing energy with the use of oxygen • your intensity being just above your normal limits. • refers to the body producing energy without new oxygen • ...

Fitness Vocabulary 2022-03-25

Fitness Vocabulary crossword puzzle
Across
  1. refers to the body producing energy without new oxygen
  2. going way beyond or above your fitness level
Down
  1. the amount of force a muscle can produce with a single maximal effort
  2. relating to the heart and blood vessels.
  3. % of your max heart rate/workload
  4. your body producing energy with the use of oxygen
  5. how many times a week a person works out
  6. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  7. your intensity being just above your normal limits.

9 Clues: % of your max heart rate/workload • relating to the heart and blood vessels. • how many times a week a person works out • going way beyond or above your fitness level • your body producing energy with the use of oxygen • your intensity being just above your normal limits. • refers to the body producing energy without new oxygen • ...

Fitness Terms 2022-03-28

Fitness Terms crossword puzzle
Across
  1. relating to exercise that does not improve the efficiency of the body's cardiovascular system
  2. How often you exercise
  3. relating to exercise that improves the efficiency of the body's cardiovascular system
  4. The amount of force you can put out or the amount of weight you can lift
Down
  1. To exercise too frequently, too intensely, or for too long
  2. An excessive load or amount
  3. The ability of a joint to move through a pain free range of motion
  4. Relating to the heart and blood vessels
  5. How much energy is expended while exercising

9 Clues: How often you exercise • An excessive load or amount • Relating to the heart and blood vessels • How much energy is expended while exercising • To exercise too frequently, too intensely, or for too long • The ability of a joint to move through a pain free range of motion • The amount of force you can put out or the amount of weight you can lift • ...

Fitness Terms 2022-03-23

Fitness Terms crossword puzzle
Across
  1. The amount of force a muscle produces with maximum effort
  2. The intensity of just above normal limits that continually increase
  3. The ability to deliver oxygen and nutrients to vital organs during long exercise
  4. The percent of you maximum heart rate or overload
  5. The ability to produce energy without oxygen
Down
  1. The ability of the joint to go through a full range motion
  2. The amount of times a week you work out
  3. Beyond your fitness level
  4. The ability ot produce energy with oxygen

9 Clues: Beyond your fitness level • The amount of times a week you work out • The ability ot produce energy with oxygen • The ability to produce energy without oxygen • The percent of you maximum heart rate or overload • The amount of force a muscle produces with maximum effort • The ability of the joint to go through a full range motion • ...

Fitness crossword 2022-03-28

Fitness crossword crossword puzzle
Across
  1. using no oxygen for energy
  2. exercise too much
  3. power
  4. Time that is consistent
  5. strength Using strength in an exercise
Down
  1. using oxygen for energy
  2. A challenge for an exercise
  3. Stretch
  4. Heart and blood vessels

9 Clues: power • Stretch • exercise too much • using oxygen for energy • Heart and blood vessels • Time that is consistent • using no oxygen for energy • A challenge for an exercise • strength Using strength in an exercise

Physical Fitness 2022-02-04

Physical Fitness crossword puzzle
Across
  1. state in which the body has lost more water than has been taken in
  2. a disease that develops gradually and continues over a period of time
  3. condition that occurs as a result of exceeding the recommendations of FITT Formula
  4. ability of the body to perform daily physical activities without getting out of breath
  5. number of times the heart beats per minute while at rest
Down
  1. synthetic version of the male hormone testosterone used for promoting muscle development
  2. fixed number of repetitions followed by a rest period
  3. fitness qualities that are necessary to maintain and promote healthy body
  4. formula made up of four important parts involved in fitness training

9 Clues: fixed number of repetitions followed by a rest period • number of times the heart beats per minute while at rest • state in which the body has lost more water than has been taken in • formula made up of four important parts involved in fitness training • a disease that develops gradually and continues over a period of time • ...

Fitness Crossword 2021-06-13

Fitness Crossword crossword puzzle
Across
  1. Flexibility
  2. Specificity
  3. Anaerobic
  4. Over-Exercise
  5. Cardiovascular
Down
  1. MuscularStrength
  2. Overload
  3. MuscularEndurance
  4. Aerobic

9 Clues: Aerobic • Overload • Anaerobic • Flexibility • Specificity • Over-Exercise • Cardiovascular • MuscularStrength • MuscularEndurance