fitness Crossword Puzzles

6 Clues: your maximum weight • getting your body moving • the ratio of lean to fat • the overall fitness of the body • the flexability of bones and joints • how many times you can move with weight

11 Clues: CHAMPS city site in Sierra Leone • Speaks Portuguese and Has a 9-month old baby girl named Leticia • Resident Pathologist collecting brain in autposy to correlate with CT • Kenyan Pathologist Frequently joins local running clubs in new places when he travels • Received a PhD in microbiology and infectious diseases from Erasmus University Rotterdam • ...

10 Clues: Being in good physical and mental condition. • Moving quickly on foot, often in races or games. • Physical activity that keeps the body healthy and fit. • A group of players working together in sports or games. • The state of being physically strong, healthy, and capable. • Competitive physical activities played for fun and fitness. • ...

9 Clues: Die Verbindung von Körper und …. • Der Vorname des Vaters des Turnens. • Der Nachname des Vaters des Schulsports • Wie viele zentrale Aufgaben hat der Schulsport • Welche Genarationen sollten nicht am Sportprogramm teilnehmen • Wie hiess die Vorbildsschule für körperliche Fitness in den USA? • Was war das körperliche Vorbild für Fitness unter John F. Kenedy • ...

10 Clues: deed • knife • hammer • fitness • distant • a fireman • screwdriver • an old house • a cheerleader • a field trip is the next day.

16 Clues: Steal • Mr Willis • Water craft • Mr Columbus • Cutlery items • Fitness on legs • Make straw roofs • Best waveski make • Queen from Aragon • House ..... (bird) • Sporting on wheels • Book by Jane Austen • Best day of the week • Best refreshing drink • Best drink of the day • A good red health drink

10 Clues: 37℃ • body • health • burden • not see • very bad • make it less • act very much • make you sick • get sth. better

16 Clues: Tablet device • Grows on trees • Tracks your fitness • Tech problem solver • Found in an orchard • Your store location • Product presentation • Lightweight computer • Skilled professional • Popular Apple device • Backstage team focus • Place for fruit trees • Specialist on the sales floor • Supports companies with Apple • Care: Protection plan for devices • Intelligence: In-store tech support

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

16 Clues: The ability of muscles to exert force. • The range of motion of your joints and muscles. • Maintaining proper fluid intake for bodily functions. • Relates to emotional, psychological, and social well-being. • To deliberately avoid something, such as tobacco or alcohol. • A macronutrient essential for building and repairing body tissues. • ...

24 Clues: Dawn • Niagara • Hydrate • Outdoorsy • Pampering • Midday rest • Ponder over • Golden hour • Build muscle • Two thumbs up • Lots of water • Catch some z's • Lives with you • Colorful blooms • Natural dessert • Auditory delight • The best medicine • Quiet tranquility • Snuggly bedtime outfit • Used to light the night • Sessions to get stronger • Arboretum, botanical, etc • Repeat to improve fitness • ...

20 Clues: Block game • 80s TV show • 1980s dance • Mac 80s hits • Venus singers • 80s kids' show • Phone home alien • 1980s computer AI • Bestselling album • 80s fitness trend • 80s fantasy movie • 80s sneaker brand • Strikes Back sequel • 80s glam metal band • NFL team of the 80s • Michael Jackson move • Total Eclipse singer • Wall Street character • Masters of the Universe • Mars exploration vehicle

20 Clues: Hair accessory • Fitness accessory • Faded denim trend • See-through fabric • Sporty casual wear • Music video fashion • Embellished jackets • Stylish formal wear • Popular jeans fabric • Bright, vivid colors • Large, loose clothing • Business in the front • Stretchy workout wear • Gloves without fingers • Queen of 80s pop style • Tough material jackets • Military-inspired jacket • ...

25 Clues: Game plan • Net defender • In game moves • Last defender • Practice game • Central player • Diamond player • Friendly match • Hitting player • Attacking play • Throwing player • Scoring forward • Receiving player • Deciding matches • Physical fitness • Preventing score • Attacking player • Preliminary round • Best players game • Post season games • Skill development • Central playing area • Defensive back player • ...

14 Clues: rout,brong,blo • Auto, Bus, Zuch • Hond, Kaz, Maus • eent, zwee, dräi • Banann, Apel, Bir • Stull, Dësch, Schaf • Box, Jackett,Pullover • Februar, Mäerz, Abrëll • Kornischong, Zalot, Tomat • Hierscht, Wanter, Fréijoer • Fussball, Fitness, Handball • Architekt, Elektriker, Dokter • Mëttwoch, Donneschdeg, Freideg • Frankräich, Däitschland, Holland

14 Clues: food • fitness • my brain • am i long • my feelings • use of legs • use of words • body language • how old i am? • use of one leg • more use of legs • between two people • am i tall or short? • use of words between people

15 Clues: in better health. • the way a person lives. • physically and mentally active. • the state of being free from disease or injury. • food that is thought to be good for your health. • the eating habits of a person or group of people. • the condition of being physically healthy and strong. • the quality of being physically healthy and energetic. • ...

18 Clues: A shorter training cycle, typically one week long. • A combination of continuous and resistance training. • Continuous training with regular changes of intensity. • Period of training lasting 4-6 weeks, with a specific focus. • Phase of training that focuses on developing general fitness. • The heart of the training session, where the main work is done. • ...

30 Clues: the body's main source of energy • Oxygen is not present; without air. • the lowest rate at which your heart pumps blood. • This is characterized by heart and lung strength. • A muscle tightens or _________ to make it stronger. • This type of motivation comes from an outside source. • in less demand and are only needed in small quantities • ...

12 Clues: fitness • sparkles • grand slam • say cheese • pool dreams • Duck Dynasty • rolling stone • bugs, bugs, bugs • alarm clock life • to the 10, to the 5 • gas station uniform • ready to fly the coop

21 Clues: Actions taken to avoid illness or injury. • The link between mental and physical health. • An evaluation of one's health and well-being. • Techniques and methods to lower stress levels. • The study of human flourishing and well-being. • Clue: The process of learning more about oneself. • Therapeutic approaches that address the whole person. • ...

20 Clues: a very wise person • a line of people waiting • to make very angry enrage • to indicate point out to appoint • a solemn or sacred promise or pledge • to lie in wait for and attack ambush • to keep within set limits; to confine • to satisfy, relieve, to bring to an end • an intolerant, prejudiced or biased person • a rapid, large-scale outpouring of something • ...

20 Clues: – An online platform that offers MOOCs. • – The first stage in creating a 3D object. • – The process of producing the final 3D image. • – A three-dimensional image created using light. • – A robot with characteristics similar to humans. • – The fifth generation of mobile network technology. • – The Misfit Phase watch that tracks steps and heart rate. • ...

10 Clues: How hard you train • How often you train • How long you train for • The type of training you do • Setting relevant thresholds of training got your requirements. • Matching training to the particular requirements of an activity. • Matching the training to the requirements of the individual person • ...

10 Clues: to make stronger • done forcefully or energetically • relating to or involving the heart and lungs • the ability of muscles to keep doing an activity • bodily movement that greatly increases energy use • within reasonable limits; of medium quality or amount etc. • a measure of the level of effort required to perform an activity • ...

10 Clues: occurs during gamete formation • any change in a sequence of DNA • is controlled by 2 or more genes. • middle of the curve has higher fitness • one end of bell-curve has higher fitness • trait is a trait controlled by only one gene. • is all the genes, and their alleles, in the population. • is a group of individuals of the same species that can interbreed. • ...

10 Clues: - Being in good physical and mental condition. • - Moving quickly on foot, often in races or games. • - Physical activity that keeps the body healthy and fit. • - A group of players working together in sports or games. • - The state of being physically strong, healthy, and capable. • - Competitive physical activities played for fun and fitness. • ...

13 Clues: 9:30am • January 16 • Lake Animal • Wednesday Game • She Does It All • Reg's Third Rule • Fitness Director • January 20th Trip • Marketplace Smiles • Events are this color • Resident Soup of Choice • Sunday Afternoon Activity • Cutest Black Poodle at Larksfield

8 Clues: ann • lopen • boksen • dansen • drummen • sporten • football • cyclisme

6 Clues: Run • breath • down up • up and down • you should do every day • is a very important workout

6 Clues: chest muscles • crunch target • machine to run indoors • type of protein powder • largest muscle in the body • popular type of pants worn to the gym

15 Clues: Auto, Bus, Tram.... • rout, brong,blo..... • Hond, Kaz, Tiger..... • Apel, Banann, Bir,..... • eent, zwee, dräi....... • Kornischong, Zalot,Tomat • Stull,Dësch, Schaf....... • Box, Jackett, Pullover,..... • Architekt, Elektriker, Dokter • Tennis, Fitness, Handball, ...... • Summer, Hierscht, Wanter, Fréijoer • Januar, Februar, Mäerz, Abrëll...... • ...

15 Clues: therapy • dystrophy • of motion • tomography; • tendon reflex • care physician • of daily living • tunnel syndrome • fitness trainer • medicine imaging • cruciate ligament • muscular dystrophy • collateral ligament • anti-inflammatory drug • ice, compression, elevation

13 Clues: the range of motion at a joint • the fitness test used for power • the fitness test used for flexibility • the time taken to respond to a stimulus • the ability to put body parts into motion quickly • the ability to use two or more body parts together • the ability to perform strength performances quickly • the amount of force a muscle can exert against a resistance • ...

11 Clues: 24 hr ____ • Going Green • Saw and ____ • Uber's competitor • Edison's creation • Karl the fog's city • positive or negative • circular with spokes • Increasing elevation • movies, books, tv shows • singular: General _____

12 Clues: - Wearable tech • - Imaging device • - Video game system • - Portable computer • - Touchscreen device • - Pocket-sized computer • - Voice-activated device • - Audio listening device • - Unmanned aerial vehicle • - Fitness tracking device • - Document reproducing device • - Internet connectivity device

12 Clues: NYC • normally • interest • to leave • playground • i waant to • by no means • fitness center • property of you • the day after today • to go to a fun event • sand next to the beach

20 Clues: ____Sports Camp • The café’s name is ____. • ____is the most popular fitness class. • Where is the location of the gaga pit? • The Preschool is named for what family? • The OFJCC’s tagline tells us to Live ____ • What is our President and CEO’s last name? • What girl’s school is now located on campus? • Teacher _____ is the JCC’s resident gardenista? • ...

20 Clues: a break in the bone • not having enough water • powering the body without oxygen • abnormal absence of menstrual blood • activities that help the body wind down • ability to fully and easily move joints • when the skin and tissue beneath it are frozen • medical emergency caused by overheating of the body • painful muscle spasms caused by overheating of the body • ...

23 Clues: train compete win • The journey begins • Oval officially opened • A dark immersive studio • Another name for a Zamboni • Best money saving membership • Longest-serving Oval employee • YVR is located on which island • Coming soon what’s new and not green • One word for Athletic, Ride, Move, Flow • name for 12,000 Sq. Ft. of playing field • How many guest passes do staff get yearly • ...

20 Clues: – The loss in a competition or battle. • – The quality of being physically strong. • – The act of winning a competition or game. • – A person who cheers for a team or athlete. • – A large venue where sports events are held. • – A group of players working together in a sport. • – A person who trains and teaches athletes or teams. • ...

12 Clues: "Nike" • "24 Hour" • "_______ P" • Mr. Incredible • "Galaxy's Edge" • "Love that chicken" • "____. James ____." • Movie from 1986, Action • "Can we do it? Well..." • "We _____ because we care" • There's some "Great Moments" • "There's a great ___ _________ tomorrow!"

12 Clues: sports car • underwater • 21,890/398 • ball sport • not a latte • lion's diet • Go (blank)! • fitness program • ribeye or sirloin • Outside of this world • listens to the coxswain • no beef, pork, fish, ect.

10 Clues: UP • gloom • illness • frame of mind • Doctor's order • Emotional damage • sign of disgrace • Physical wellbeing • emotional exhaustion • cause of some attacks

10 Clues: pray • swim • fitness • buy stuff • kings house • the pictures • tall history • Watch the game • trains live here • smaller than a city

10 Clues: - Outdoor gear • - Fitness equipment • - Portable computer • - Fashion accessory • - Cosmetics product • - Kitchen appliance • - Timekeeping device • - Communication device • - Transportation device • - Musical instrument accessory

16 Clues: Liquid used for hydration • You should eat 2 serves of this a day • The ability to move your body swiftly • You should eat five serves of this a day • This bone is also known as the collar bone • Food group including milk cheese and yoghurt • Group of four muscles on the front of the thigh • This part of the skeleton is made up of the vertebrae • ...

25 Clues: super twisted DNA • versions of a gene • eats energy from food • makes energy from sunlight • living parts of environment • physical description of traits • nonliving parts of environment • energy gained minus energy lost • (Pair 23) determine your gender • can be answered in a single word • an explanation for your observation • location of the gene on the chromosome • ...

35 Clues: Moment of change • Fuel for heavy use • Favoured by chance • Commentator’s domain • Last line of defence • Bright drink for energy • Land across the channel • Patron saint of Ireland • Head figure or main sum • Educational establishment • Colour of sun or daffodils • Suburban spot to call home • One running things smoothly • County where roots run deep • Bird seen in winter gardens • ...

35 Clues: worst split • static hold • grip enhancer • curved barbell • endurance _____ • energy molecule • deadlift supporter • stop skipping ____ • wider stance deadlift • standard gym etiquette • gym Lukas and Sully go to • lukas's favorite movement • gym Liam goes to (I think) • busiest machine in the gym • very similar to hack squat • type of bar for doing rows • cut weight, then keep going • ...

10 Clues: Tallest • The hunk • Drama boy • The eldest • The backbone • screen queen • Fitness freak • The mobile man • Fairest of all • ever enthusiastic

10 Clues: UP • gloom • illness • frame of mind • Doctor's order • Emotional damage • sign of disgrace • Physical wellbeing • emotional exhaustion • cause of some attacks

10 Clues: youtube • spotify • duolingo • whatsapp • snapchat • google maps • temu or amazon • alarm or calender • diet or steps tracker • clash royale or minecraft

11 Clues: join • part of • fitness • silence • to add spice • ex is Diwali • after a cavity • Y'all in Texas • opposite of bad • opposite of sadness • Blowing out birthday candles

10 Clues: The process of change over time is called • ___________ ___________ acts directly on an organism's phenotype. • This is a random change in allele frequency that occurs in small populations by chance. • This group of primates includes hominoids and hominines, as well as old world and new world monkeys. • ...

12 Clues: A faster way of moving than walking • The ability to lift or push heavy things • The organ that beats faster when you exercise • What your body needs after working out to recover • A word that means being healthy and in good shape • A place with equipment where people go to exercise • What your body uses up when you run, lift, or move • ...

15 Clues: no wires • with joy • no bottom • full of rain • full of care • without care • full of help • without taste • full of sorrow • act of being fit • full in your hand • acting like a fool • doing something fast • done in a gentle manner • the state of being happy

18 Clues: Trauzeuge • Event in 2014 • Kostet doch nix • Faschingskostüm • ..... und Goliath • Neue Couchgarnitur • besuchte Metropole • kein Fitness Studio • Vaterlandsbeschützer • nicht calciumhaltiges Obst • wo kann man sich abseilen? • hat am 07.08.88 Geburtstag • mit denen feierst du sehr gerne • Sehenswürdigkeit in Zweibrücken • keine roten, sondern blaue Autos • ...

27 Clues: учет • цель • раны • фитнесс • расходы • источник • стоимость • перевозка • сравнивать • инвестиция • потребитель • отправитель • веселье, прикол • смелость, отвага • расписание, график • применить, внедрить • поддерживать, содержать • созданный, постороенный • приготовить, подготовить • сложный, комплексный, комплекс • склад, товарный склад, пакгауз • грубый, жестокий, насильственный • ...

20 Clues: Thor actor • Mask actor • Fitness guru • Top Gun actor • Iron Man actor • La La Land actor • All of Me singer • Euphoria actress • Rocket Man singer • Truth Hurts singer • Notting Hill actor • Blank Space singer • Blue Jasmine actress • Wizard of Oz actress • A Star Is Born actor • Moulin Rouge actress • Almost Famous actress • Party in the USA singer • Mr. Rogers' Neighborhood host • ...

25 Clues: Love story • Digital key • Faster route • Risky project • Lowered price • Cooking space • Study of life • Sending goods • Wind movement • Buyer of goods • Travel industry • Clothing styles • Staying in shape • Two-wheeled ride • Helps with skills • Transported cargo • Experienced guide • Electronic version • Weather prediction • Ice or roller sport • Professional advice • Scenic outdoor area • ...

25 Clues: Cover wounds • Skin pimples • Healed state • Dance fitness • Bone breakage • Fights disease • Feeling unwell • Excessive worry • Ligament injury • Digestion doctor • Healing sessions • Excessive weight • Extreme tiredness • Sticky teeth film • Breathing trouble • Hormone for sugar • Low iron condition • Skin rash disorder • Fat found in blood • Germ causing illness • Stitch wounds closed • ...

16 Clues: a pattern or standard. • How well a task is completed. • the point around which the lever rotates. • The ability to use two or more body parts. • tube that carries blood back to the heart. • The range of movement possible at a joint. • the force that is applied by the lever system. • a red protein in the blood that transports oxygen. • ...

16 Clues: connects bones to bones • connects muscles to bones • another name for the kneecap • the scientific name for the jaw • a muscle on the upper part of your arm • the longest bone in the body found in the leg • a fitness component important for a 100m sprinter • an exercise to help develop the muscles in the legs • this term describes the bending of the knee or elbow • ...

16 Clues: strength + speed • the ability to maintain stability • intense, short bursts of activity • when the body repairs and strengthens • training must mimic the desired outcome. • if training stops or significantly decreases • gradually increases the demands placed on the body • raises heart rate and increases body's use of oxygen • ...

9 Clues: shoe • round • workout • go high • go fast • go slow • have fun • one foot • be healthy

8 Clues: middle of the curve of higher fitness • gene pool all genes and their alleles in the population • selection one end of the bell curve has higher fitness • selection both ends of the curve have a higher fitness then the middle • fertilized egg that will\ is in the process of growing into new individuals • ...

12 Clues: NYC • normally • interest • to leave • playground • i waant to • by no means • fitness center • property of you • the day after today • to go to a fun event • sand next to the beach

13 Clues: The feel-good hormones released during exercise. • Activity that enhances mood, focus, and concentration • A sport often played with a orange or brown round ball. • Improves cardiovascular health, strength, and endurance. • Activity that promotes social skills and group cooperation • Regular physical activity boosts this mental health factor. • ...

17 Clues: Hometown • Sister #2 • Sister #1 • Maiden name • Husband's name • One Dog's Name • Second Dog's name • County of Domicile • Number of children • Lunchtime activity • Favorite musical genre • Longtime fitness pastime • Old-School Notetaking Style • where we will be without her • Nickname on Debra's Yeti cup • Frequent vacation destination • Where Debra lived in between stints at FGB

14 Clues: welder • fitness model • college student • lifeguard in SC • quirky life coach • Vegas entertainer • pro football player • former undercover cop • Chicago shipping manager • gave out shirts w/ his name • muscular substitute teacher • flight attendant w/ attitude • purple haired stay at home mom • small size Professional dancer

14 Clues: welder • fitness model • college student • lifeguard in SC • quirky life coach • Vegas entertainer • pro football player • former undercover cop • Chicago shipping manager • gave out shirts w/ his name • muscular substitute teacher • flight attendant w/ attitude • purple haired stay at home mom • small size Professional dancer

14 Clues: food • fitness • my brain • am i long • my feelings • use of legs • use of words • body language • how old i am? • use of one leg • more use of legs • between two people • am i tall or short? • use of words between people

30 Clues: the formation of new species • a trait controlled by only one gene • the process of change over time • many traits are controlled by two or more genes • two of more species reproduces at different times • the difference in rates of survival and reproduction • ...

22 Clues: The activity a person participates in to exercise. • Duration and intensity of exercise are ______ related • Refers to the total number of weekly exercise session. • The length in which a person exercises on a weekly or daily basis. • Intensity is measured in the client's _______ or perceived rate of exertion. • ...

8 Clues: Max heart rate = 220 - ....... • Continuous training should last for at least ........ minutes • Circuit training can be used to train ......... component of fitness • what training zone are we working in between 60% to 80% of our max heart rate? • One disadvantage of continuous training is that it does not improve what type of fitness? • ...

11 Clues: A feeling of peace or calm. • The state of being physically and mentally healthy. • A technique to help focus the mind and reduce stress. • Feeling emotionally supported and connected to others. • The physical activity that promotes fitness and health. • A mental or emotional condition; often linked to stress. • ...

11 Clues: Name of Darwin's boat • One contributing factor to genetic variation • Islands Darwin made most of his observations in • When resources are limited this can decrease survival rates. • An inheritable characteristic that increases an organism's fitness • How well an organism can survive and reproduce in its environment. • ...

11 Clues: How hard you train • How often you train • How long you train for • the kind of training you do • If you stop training, any fitness gains will be lost • Allows the body to replenish energy stores and repair muscle fibres • Your training should be geared towards your chosen sport or activity • Using different training methods (or exercises) avoids boredom in training • ...

26 Clues: Where did we first meet? • What is my biggest vice? • What scent is my perfume? • Where is my favourite City? • What is my favourite colour? • What is my favourite Season? • My favourite form of fitness? • What is my(sometimes) nickname? • My is my favourite thing to do? • Somewhere I really want to visit? • What do I wish I could do more of? • My actual favourite form of fitness? • ...

29 Clues: Fitness advisor • A laid back Coach • How good A player is • Another word for hit • Another word for help • Kicking/Hitting the ball • Another word for adviser • Another word for referee • A straight forward coach • Skill in a particular area • Helps players with their diet • Another word for a strict coach • A player That runs around a lot • The person that trains the team • ...

23 Clues: heart and lungs • the S in SMART goal • the T in SMART goal • measures flexibility • number of components of Physical Fitness • stretching with movement, used a warm up • this is how hard you work when exercising • no oxygen or air, usually less than 3 minutes • released when you exercise and make you happy • motion around a joint not associated with pain • ...

26 Clues: With Oxygen • WithOUT Oxygen • contract and move • COntract and hold • Unit of energy in food • excess tension of a muscle • exhaustion: Body overheating • is where you can most feel BPM • cramps: Partial Muscles spasms • - strongest muscle in the body • Range of Motion around a joint • I. T- Frequency, Intensity, Time • How much energy is needed to live • ...

31 Clues: changes in DNA • change over time • consume detritus • eat and kill animals • a sequence of DNA codes • animals feed on a plant • last name of your teacher • eat both plant an animals • break down nonliving matter • two or more species benefit • the disappearance from earth • the chapter that this is over • when a predator kills its prey • when sunlight is captured and used • ...

22 Clues: the hot box room • what swimmers stay in • key back muscle - for short • a piece added to the end of a bar • can use one or two for your curls • What it takes to be on the cork board. • second part of the pool watcher's name • the first word of the jetted pool area • a working part with flexor or abductor • use this to log miles without going miles • ...

25 Clues: Body tissues that help us move. • the way a person lives each day. • A simple form of physical activity. • A sport and exercise done in water. • Being healthy and physically strong. • Hard structures that support the body. • Being healthy, happy, and comfortable. • The ability to bend and stretch easily. • A pattern of activities done every day. • ...

10 Clues: UP • gloom • illness • frame of mind • Doctor's order • sign of disgrace • Emotional damage • Physical wellbeing • emotional exhaustion • cause of some attacks

10 Clues: swim • pray • fitness • buy stuff • kings house • tall history • the pictures • Watch the game • trains live here • smaller than a city

14 Clues: / Played with a bat. • / Played with a net and rim. • / An even distribution of weight. • / Ability to move quickly and easily. • / Played with a green ball and a racket. • / The quality of bending without breaking. • Mass Index / A person's weight divided by their height. • / The rate a object or person is able to move or operate. • ...

14 Clues: We need water to stay • Your team my team lets get fit • Oranges and apples are types of • Fish is rich in this fatty acid -3 • Process by which body breaks down food • Removes wastes and toxins form the body • A person who eats only food of plant origin • Healthy living involves keeping (moving/about) • This fruit was originally named after our boss • ...

14 Clues: response to a situation • how hard someone exercises • how long someone exercises • how often someone exercises • amount of time it takes to get moving • having excess deposits of fat in the body • ability to cover a distance in a short time • range of movement possible at various joints • strong fibrous tissue that anchors bone to bone • ...

14 Clues: speed of a movement • a group of Repetitions • increase in muscle size • muscle found in the heart • muscle found surrounding organs • ability to repeat muscle movements • muscle fibers used to run a marathon • muscle fibers used to sprint 50 yards • shortening of a muscle during exercise • lengthening of a muscle during exercise • type of muscle that allows movement/exercise • ...

10 Clues: the most important training principle. • examples of this training method are dynamic, PNF and static. • working at a particular % of maximum heart is an example of this principle. • the minimum length of time for a training program to result in improved fitness. • this training method leads to an improvement in aerobic power and local muscular endurance. • ...

10 Clues: trait traits controlled by two or more genes • trait controlled by a single gene that has two alleles • equilibrium situation in which allele frequencies remain constant • pool consist of all the genes (including all the different alleles) present in a population • ...

10 Clues: A meal halfway through the day. • Refers to the well-being and condition of the body. • activity requiring physical effort, carried out to sustain or improve health and fitness. • An overall state of being in good health and a state of balance in body, mind, and spirit. • ...

10 Clues: A person who scientifically studies and gives advice about food and eating. • An administrator who oversees all aspects of athletic programs associated with the school. • A fitness professional who helps athletes and individuals get stronger and more conditioned. • ...

7 Clues: A fitness tool. • An apple is a _________ food. • Is what takes to get in shape. • A sort of dedication to something. • The all around goal of this magazine. • A type of exercise used to get in shape. • The arrangement of things you do in a day.

8 Clues: Show • Field • Spring • Soccer • Fitness • Leading • Country • Volleyball