fitness Crossword Puzzles
Sport's 2025-01-15
Across
- – The quality of being physically strong.
- – The player who defends the goal in games like football or hockey.
- – A series of matches or games in which participants compete for a prize.
- – The ability to move quickly or perform actions fast.
- – The ability to sustain physical activity for long periods.
- – A person who cheers for a team or athlete.
- – A person who helps athletes with their fitness and injury recovery.
- – The loss in a competition or battle.
- – The act of winning a competition or game.
Down
- – A person who competes in sports or physical activities.
- – The fair and respectful behaviour towards others in sport.
- – A person who trains and teaches athletes or teams.
- – The ability to perform a task or sport with expertise.
- – An official who oversees a game to ensure the rules are followed.
- – The condition of being physically healthy and strong.
- – An event where individuals or teams compete against each other.
- – A competition to determine the best in a particular sport.
- – A group of players working together in a sport.
- – A plan or method used to achieve success in a game or competition.
- – A large venue where sports events are held.
20 Clues: – The loss in a competition or battle. • – The quality of being physically strong. • – The act of winning a competition or game. • – A person who cheers for a team or athlete. • – A large venue where sports events are held. • – A group of players working together in a sport. • – A person who trains and teaches athletes or teams. • ...
Unit 9 Crossword 2023-05-25
Across
- selection occurs when individuals at the upper and lower ends of the curve have higher fitness than individuals near the middle
- This group of primates includes hominoids and hominines, as well as old world and new world monkeys.
- ___________ ___________ acts directly on an organism's phenotype.
Down
- The type of genetic drift that follows the colonization of a new habitat by a small group of individuals is called...
- The process of change over time is called
- selection occurs when individuals at one end of the curve have higher fitness than individuals in the middle or at the other end.
- occurs when individuals near the center of the curve have higher fitness than individuals at either end.
- This is a random change in allele frequency that occurs in small populations by chance.
- Suggested that organisms could change during their lifetimes by selectively using or not using various parts of their bodies.
- The number of times a particular allele occurs in a gene pool, compared with the number of times other alleles for the same gene occur.
10 Clues: The process of change over time is called • ___________ ___________ acts directly on an organism's phenotype. • This is a random change in allele frequency that occurs in small populations by chance. • This group of primates includes hominoids and hominines, as well as old world and new world monkeys. • ...
Suffixes 2022-07-20
15 Clues: no wires • with joy • no bottom • full of rain • full of care • without care • full of help • without taste • full of sorrow • act of being fit • full in your hand • acting like a fool • doing something fast • done in a gentle manner • the state of being happy
Physical Activity Puzzle 2025-05-14
Across
- You do this to your muscles before or after exercise
- A place with equipment where people go to exercise
- What you do to get better at a sport or improve your fitness
- The ability to lift or push heavy things
- A word that means being healthy and in good shape
- What your body uses up when you run, lift, or move
Down
- The organ that beats faster when you exercise
- You use this part of your body to lift, move and get stronger
- A faster way of moving than walking
- What your body needs after working out to recover
- Your body does this when you’re working hard or it’s hot
- Something you aim for or work towards in your training
12 Clues: A faster way of moving than walking • The ability to lift or push heavy things • The organ that beats faster when you exercise • What your body needs after working out to recover • A word that means being healthy and in good shape • A place with equipment where people go to exercise • What your body uses up when you run, lift, or move • ...
Tester 2020-10-30
Kreuzworträtsel für Erik 2013-12-23
Across
- Event in 2014
- Kostet doch nix
- wo kann man sich abseilen?
- Sehenswürdigkeit in Zweibrücken
- Faschingskostüm
- Trauzeuge
- ..... und Goliath
- kein Fitness Studio
Down
- Vaterlandsbeschützer
- nicht calciumhaltiges Obst
- Lieblingsgetränk von Gabi in Ratten
- Neue Couchgarnitur
- besuchte Metropole
- Gourmetrestaurant zwischen Windesheim/Genheim
- mit denen feierst du sehr gerne
- hat am 07.08.88 Geburtstag
- Wo ist der Weber Grill am billigsten?
- keine roten, sondern blaue Autos
18 Clues: Trauzeuge • Event in 2014 • Kostet doch nix • Faschingskostüm • ..... und Goliath • Neue Couchgarnitur • besuchte Metropole • kein Fitness Studio • Vaterlandsbeschützer • nicht calciumhaltiges Obst • wo kann man sich abseilen? • hat am 07.08.88 Geburtstag • mit denen feierst du sehr gerne • Sehenswürdigkeit in Zweibrücken • keine roten, sondern blaue Autos • ...
BIG BROTHER #2 2020-04-06
14 Clues: welder • fitness model • college student • lifeguard in SC • quirky life coach • Vegas entertainer • pro football player • former undercover cop • Chicago shipping manager • gave out shirts w/ his name • muscular substitute teacher • flight attendant w/ attitude • purple haired stay at home mom • small size Professional dancer
BIG BROTHER #2 2020-04-06
14 Clues: welder • fitness model • college student • lifeguard in SC • quirky life coach • Vegas entertainer • pro football player • former undercover cop • Chicago shipping manager • gave out shirts w/ his name • muscular substitute teacher • flight attendant w/ attitude • purple haired stay at home mom • small size Professional dancer
Growth & Development 2021-08-15
14 Clues: food • fitness • my brain • am i long • my feelings • use of legs • use of words • body language • how old i am? • use of one leg • more use of legs • between two people • am i tall or short? • use of words between people
Training methods starter 2021-04-26
Across
- what training zone are we working in between 60% to 80% of our max heart rate?
- One disadvantage of continuous training is that it does not improve what type of fitness?
- Circuit training can be used to train ......... component of fitness
Down
- Max heart rate = 220 - .......
- Continuous training involves working at a ........ pace for a sustained period of time without rest
- Continuous training should last for at least ........ minutes
- What component of fitness would I be trying to improve in a circuit that included, max height squat jumps, explosive medicine ball slams and max length jumps
- ......... training is when you complete a series of different exercises one after another with a brief rest between
8 Clues: Max heart rate = 220 - ....... • Continuous training should last for at least ........ minutes • Circuit training can be used to train ......... component of fitness • what training zone are we working in between 60% to 80% of our max heart rate? • One disadvantage of continuous training is that it does not improve what type of fitness? • ...
Pages 31/32 2024-04-10
12 Clues: NYC • normally • interest • to leave • playground • i waant to • by no means • fitness center • property of you • the day after today • to go to a fun event • sand next to the beach
Tatiana 9 2021-01-17
Across
- фитнесс
- грубый, жестокий, насильственный
- учет
- применить, внедрить
- источник
- расходы
- смелость, отвага
- питательность, питательный, пища, питание
- цель
- отправитель
- узкое место, препятствие (= бутылочное горло)
- склад, товарный склад, пакгауз
- приготовить, подготовить
- устанавливать (отношения), создавать
Down
- стоимость
- представил (новое решение или человека)
- сравнивать
- инвестиция
- веселье, прикол
- потребитель
- поддерживать, содержать
- объект, сооружение, предприятие, возможность
- сложный, комплексный, комплекс
- расписание, график
- перевозка
- созданный, постороенный
- раны
27 Clues: учет • цель • раны • фитнесс • расходы • источник • стоимость • перевозка • сравнивать • инвестиция • потребитель • отправитель • веселье, прикол • смелость, отвага • расписание, график • применить, внедрить • поддерживать, содержать • созданный, постороенный • приготовить, подготовить • сложный, комплексный, комплекс • склад, товарный склад, пакгауз • грубый, жестокий, насильственный • ...
pop18 2024-06-16
Across
- Fitness guru
- Mr. Rogers' Neighborhood host
- All of Me singer
- A Star Is Born actor
- Blank Space singer
- Top Gun actor
- Euphoria actress
- Iron Man actor
Down
- Blue Jasmine actress
- Wizard of Oz actress
- La La Land actor
- Thor actor
- Breakfast at Tiffany's actress
- Party in the USA singer
- Truth Hurts singer
- Notting Hill actor
- Almost Famous actress
- Moulin Rouge actress
- Mask actor
- Rocket Man singer
20 Clues: Thor actor • Mask actor • Fitness guru • Top Gun actor • Iron Man actor • La La Land actor • All of Me singer • Euphoria actress • Rocket Man singer • Truth Hurts singer • Notting Hill actor • Blank Space singer • Blue Jasmine actress • Wizard of Oz actress • A Star Is Born actor • Moulin Rouge actress • Almost Famous actress • Party in the USA singer • Mr. Rogers' Neighborhood host • ...
25 2025-03-01
Across
- Lowered price
- Electronic version
- Transported cargo
- Cooking space
- Experienced guide
- Professional advice
- Love story
- Helping organization
- Firefighter’s water source
- Travel industry
- Two-wheeled ride
- Digital key
- Clothing styles
Down
- Faster route
- Helps with skills
- Risky project
- Ice or roller sport
- Staying in shape
- Buyer of goods
- Weather prediction
- Study of life
- Scenic outdoor area
- Sending goods
- Creates paper copies
- Wind movement
25 Clues: Love story • Digital key • Faster route • Risky project • Lowered price • Cooking space • Study of life • Sending goods • Wind movement • Buyer of goods • Travel industry • Clothing styles • Staying in shape • Two-wheeled ride • Helps with skills • Transported cargo • Experienced guide • Electronic version • Weather prediction • Ice or roller sport • Professional advice • Scenic outdoor area • ...
29 2025-05-09
Across
- Inability to reproduce
- Extreme tiredness
- Breathing trouble
- Low iron condition
- Skin rash disorder
- Skin pimples
- Ligament injury
- Stitch wounds closed
- Painful head condition
- Feeling unwell
- Healed state
- Hormone for sugar
Down
- Digestion doctor
- Heartbeat measurement
- Helps with constipation
- Dance fitness
- Sticky teeth film
- Healing sessions
- Cover wounds
- Fat found in blood
- Germ causing illness
- Excessive weight
- Bone breakage
- Excessive worry
- Fights disease
25 Clues: Cover wounds • Skin pimples • Healed state • Dance fitness • Bone breakage • Fights disease • Feeling unwell • Excessive worry • Ligament injury • Digestion doctor • Healing sessions • Excessive weight • Extreme tiredness • Sticky teeth film • Breathing trouble • Hormone for sugar • Low iron condition • Skin rash disorder • Fat found in blood • Germ causing illness • Stitch wounds closed • ...
Samantha Geer chapter 2019-04-04
Across
- used to translate nucleotide sequence into amino acid is essentially the same organism
- gene pool all genes and their alleles in the population
- selection one end of the bell curve has higher fitness
- fertilized egg that will\ is in the process of growing into new individuals
Down
- middle of the curve of higher fitness
- selection both ends of the curve have a higher fitness then the middle
- frequency is the number of times that the allele occurs in a gene pool compared with the number of time number allele for the same gene occurs (how often an allele will occur)
- population is a group of individuals of the same species that can interbreed
8 Clues: middle of the curve of higher fitness • gene pool all genes and their alleles in the population • selection one end of the bell curve has higher fitness • selection both ends of the curve have a higher fitness then the middle • fertilized egg that will\ is in the process of growing into new individuals • ...
Random Recap! 2022-09-01
Across
- the point around which the lever rotates.
- tube that carries blood back to the heart.
- The range of movement possible at a joint.
- A state of complete mental, physical and social wellbeing, and not merely the absence of disease and infirmity.
- How well a task is completed.
- strong, flexible connective tissue that connects bones to other bones.
- The ability to control the movement of the whole body and change position quickly.
- the ability to undertake strength performances quickly.
Down
- The ability to use two or more body parts.
- a red protein in the blood that transports oxygen.
- a bending movement that decreases the angle between body parts.
- The ability to meet the demands of the environment.
- a pattern or standard.
- A form of physical activity done to maintain or improve health and/or physical fitness.
- the force that is applied by the lever system.
- an imaginary flat surface that divides the body into sections.
16 Clues: a pattern or standard. • How well a task is completed. • the point around which the lever rotates. • The ability to use two or more body parts. • tube that carries blood back to the heart. • The range of movement possible at a joint. • the force that is applied by the lever system. • a red protein in the blood that transports oxygen. • ...
Fitness in Focus - Anaerobic Terms 2025-05-27
Across
- connects muscles to bones
- a training method that helps develop power in the leg muscles
- a muscle on the upper part of your arm
- the tips of your fingers are an example of this type of bone
- the scientific name for the jaw
- a fitness component that helps an athlete change direction while staying balanced
- the muscle that is that top of the leg on the anterior side
- an exercise to help develop the muscles in the legs
Down
- a function of the skeletal system. The ribs are an example of this
- this term describes the bending of the knee or elbow
- the muscle that sits on top of the shoulders on both sides
- the muscle group that sits on the posterior side of the upper leg
- a fitness component important for a 100m sprinter
- another name for the kneecap
- connects bones to bones
- the longest bone in the body found in the leg
16 Clues: connects bones to bones • connects muscles to bones • another name for the kneecap • the scientific name for the jaw • a muscle on the upper part of your arm • the longest bone in the body found in the leg • a fitness component important for a 100m sprinter • an exercise to help develop the muscles in the legs • this term describes the bending of the knee or elbow • ...
Principles of Exercise Unit 2025-10-23
Across
- strength + speed
- the ability to quickly change direction or body position while maintaining control
- if training stops or significantly decreases
- gradually increases the demands placed on the body
- the rate at which someone or something is able to move or operate
- the ability to use body parts together smoothly and efficiently
- raises heart rate and increases body's use of oxygen
- movement that works your body at a greater intensity than your usual level of daily activity
- ability to move a body part through a full range of motion at the joint
Down
- the body must be quickly challenged beyond its usual level of activity
- the ability to maintain stability
- the state of being physically healthy and capable of performing various activities
- what works for one person may not work for another, based on age and fitness levels
- intense, short bursts of activity
- when the body repairs and strengthens
- training must mimic the desired outcome.
16 Clues: strength + speed • the ability to maintain stability • intense, short bursts of activity • when the body repairs and strengthens • training must mimic the desired outcome. • if training stops or significantly decreases • gradually increases the demands placed on the body • raises heart rate and increases body's use of oxygen • ...
mental health 2022-04-03
10 Clues: UP • gloom • illness • frame of mind • Doctor's order • sign of disgrace • Emotional damage • Physical wellbeing • emotional exhaustion • cause of some attacks
Towns 2022-05-10
Physical Education Intro 2025-02-04
Across
- A sport often played with a orange or brown round ball.
- Improves cardiovascular health, strength, and endurance.
- Regular physical activity boosts this mental health factor.
- Increased during physical activity, it helps students concentrate.
- A condition that can be prevented through regular physical activity, often linked to heart disease.
- A person who is skilled at performing controlled physical exercises, often on special equipment and in the Olympics.
- Teamwork and cooperation are developed through these types of activities
Down
- An essential health component emphasized in PE alongside fitness.
- The physical aspect of PE, which includes movement and exercise.
- Activity that enhances mood, focus, and concentration
- The feel-good hormones released during exercise.
- Sport played with brown elongated sphere with white laces on a field.
- Activity that promotes social skills and group cooperation
13 Clues: The feel-good hormones released during exercise. • Activity that enhances mood, focus, and concentration • A sport often played with a orange or brown round ball. • Improves cardiovascular health, strength, and endurance. • Activity that promotes social skills and group cooperation • Regular physical activity boosts this mental health factor. • ...
Jay Stream Crossword 2022-04-27
Wellbeing 2025-02-02
Across
- An emotion that may lead to stress or violence if not properly managed.
- Feeling emotionally supported and connected to others.
- A common type of mental disorder characterized by persistent sadness.
- The physical activity that promotes fitness and health.
- A practice involving focus on breathing and mindfulness.
- A feeling of peace or calm.
Down
- The state of being physically and mentally healthy.
- Essential for overall health and energy; should be done at night.
- A technique to help focus the mind and reduce stress.
- A nutrient found in fruits and vegetables, often linked to improving mood.
- A mental or emotional condition; often linked to stress.
11 Clues: A feeling of peace or calm. • The state of being physically and mentally healthy. • A technique to help focus the mind and reduce stress. • Feeling emotionally supported and connected to others. • The physical activity that promotes fitness and health. • A mental or emotional condition; often linked to stress. • ...
Natural Selection 2025-03-05
Across
- Name of Darwin's boat
- One contributing factor to genetic variation
- An inheritable characteristic that increases an organism's fitness
- How well an organism can survive and reproduce in its environment.
- Sometimes helpful traits are passed along and sometimes they aren't.
Down
- The concept that states all living things show differences in traits
- All populations have the potential to produce more offspring than can survive.
- Islands Darwin made most of his observations in
- When resources are limited this can decrease survival rates.
- Scientist who also published his findings on Natural Selection but was not as famous as Darwin.
- Darwin noticed these birds' beaks were different on different islands.
11 Clues: Name of Darwin's boat • One contributing factor to genetic variation • Islands Darwin made most of his observations in • When resources are limited this can decrease survival rates. • An inheritable characteristic that increases an organism's fitness • How well an organism can survive and reproduce in its environment. • ...
Principles of training 2025-10-13
Across
- Your training should be geared towards your chosen sport or activity
- Allows the body to replenish energy stores and repair muscle fibres
- This is how the body reacts to training loads placed on it, e.g bigger muscles.
- If you stop training, any fitness gains will be lost
- How hard you train
- How long you train for
- Working the body harder than normal and gradually increasing the amount/ intensity of exercise you do
Down
- How often you train
- Using different training methods (or exercises) avoids boredom in training
- Everybody's fitness level differ and should therefore tailor training to their specific needs.
- the kind of training you do
11 Clues: How hard you train • How often you train • How long you train for • the kind of training you do • If you stop training, any fitness gains will be lost • Allows the body to replenish energy stores and repair muscle fibres • Your training should be geared towards your chosen sport or activity • Using different training methods (or exercises) avoids boredom in training • ...
DEBRA! 2023-05-25
Across
- County of Domicile
- Number of children
- Sister #2
- Lunchtime activity
- One Dog's Name
- Nickname on Debra's Yeti cup
- Where Debra lived in between stints at FGB
- Sister #1
- Second Dog's name
Down
- Favorite musical genre
- Hometown
- Frequent vacation destination
- Husband's name
- where we will be without her
- Longtime fitness pastime
- Old-School Notetaking Style
- Maiden name
17 Clues: Hometown • Sister #2 • Sister #1 • Maiden name • Husband's name • One Dog's Name • Second Dog's name • County of Domicile • Number of children • Lunchtime activity • Favorite musical genre • Longtime fitness pastime • Old-School Notetaking Style • where we will be without her • Nickname on Debra's Yeti cup • Frequent vacation destination • Where Debra lived in between stints at FGB
Training Principles and Methods 2020-08-26
Across
- examples of this training method are dynamic, PNF and static.
- this training method leads to an improvement in aerobic power and local muscular endurance.
- working at a particular % of maximum heart is an example of this principle.
- a variation of continuous training, involves changes of intensity throughout the training sessions.
Down
- the most important training principle.
- the minimum number of training sessions per week for fitness gains to be possible is three. What is the training principle?
- the minimum length of time for a training program to result in improved fitness.
- this training method is a very versatile training method as it can be planned with minimal use of equipment and be performed indoors or outdoors.
- this training method consists of repeated periods of work followed by periods of rest or recovery.
- this training principle replicates the movement patterns, muscle groups/actions, energy systems and fitness components relevant for the particular sport or activity for which the person is training.
10 Clues: the most important training principle. • examples of this training method are dynamic, PNF and static. • working at a particular % of maximum heart is an example of this principle. • the minimum length of time for a training program to result in improved fitness. • this training method leads to an improvement in aerobic power and local muscular endurance. • ...
Ch 16 Vocab Activity Crossword 2013-03-19
Across
- selection when individuals at one end of the curve have higher fitness than individuals in the middle or at the other end
- trait traits controlled by two or more genes
- principle states that allele frequencies in a population will remain constant unless one or more factors cause those frequencies to change
- frequency number of times that the allele occurs in a gene pool compared with the number of times other alleles for the same genes occur
- equilibrium situation in which allele frequencies remain constant
Down
- trait controlled by a single gene that has two alleles
- effect situation in which allele frequencies change as a result of the migration of a small subgroup of a population
- selection when individuals near the center of the curve have higher fitness than individuals at either end of the curve
- selection when individuals at the upper and lower ends of the curve have higher fitness than individuals near the middle
- pool consist of all the genes (including all the different alleles) present in a population
10 Clues: trait traits controlled by two or more genes • trait controlled by a single gene that has two alleles • equilibrium situation in which allele frequencies remain constant • pool consist of all the genes (including all the different alleles) present in a population • ...
Well done for finishing your Health and Nutrition FOCUS Week!! 2026-01-07
Across
- a vital nutrient your body needs in small amounts to work properly and stay healthy, helping with growth, development, and essential functions like vision and immunity.
- Encompasses an individual's emotional, psychological, and social well-being, influencing how they think, feel, and act.
- A state of being physically fit and healthy, often achieved through consistent exercise and proper nutrition.
- A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
Down
- Refers to the well-being and condition of the body.
- A mile over which a food item is transported during the journey from producer to consumer, as a unit of measurement of the fuel used to transport it.
- The study of diets and the way in which food is used by the body to maintain health and fitness.
- An overall state of being in good health and a state of balance in body, mind, and spirit.
- A meal halfway through the day.
- activity requiring physical effort, carried out to sustain or improve health and fitness.
10 Clues: A meal halfway through the day. • Refers to the well-being and condition of the body. • activity requiring physical effort, carried out to sustain or improve health and fitness. • An overall state of being in good health and a state of balance in body, mind, and spirit. • ...
Exercise Science Careers 2025-12-01
Across
- An administrator who oversees all aspects of athletic programs associated with the school.
- A professional who uses psychological knowledge and counseling skills to help athletes improve their mental performance in sports.
- A person who teaches and trains athletes and makes decisions about how the team plays during games.
- A doctor who specializes in diagnosing and treating injuries and illnesses related to sports and physical activity.
- A person who scientifically studies and gives advice about food and eating.
- A healthcare professional who evaluates and treats people who have conditions or injuries that limit their ability to move and do physical activities
- A healthcare professional who specializes in the prevention, assessment, treatment and rehabilitation of injuries and illnesses related to sports.
Down
- A healthcare professional who studies the acute and chronic effects of exercise and implements this into exercise programs.
- A fitness professional who helps athletes and individuals get stronger and more conditioned.
- A fitness professional who helps individuals improve their health and fitness in one-on-one settings.
10 Clues: A person who scientifically studies and gives advice about food and eating. • An administrator who oversees all aspects of athletic programs associated with the school. • A fitness professional who helps athletes and individuals get stronger and more conditioned. • ...
Sports and Fitness 2020-04-29
Across
- Ups / A person lies facing the floor, keeping their back straight, raising their body by pressing down on their hands.
- / Abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.
- / The rate a object or person is able to move or operate.
- Mass Index / A person's weight divided by their height.
- / Played with a green ball and a racket.
- / Ability to move quickly and easily.
- / Played with a net and rim.
- Twist / An exercise that is used to work the abdominal muscles by performing a twisting motion on the abdomen.
- Kicks / Extend your legs into the air, like you're pedaling a bicycle.
Down
- / The quality of bending without breaking.
- Jacks / Performed by jumping to a position with the legs spread wide and hands overhead and then returning to a position with the feet together and arms at the sides.
- / The state of being in good health, especially as an actively pursued goal.
- / Played with a bat.
- / An even distribution of weight.
14 Clues: / Played with a bat. • / Played with a net and rim. • / An even distribution of weight. • / Ability to move quickly and easily. • / Played with a green ball and a racket. • / The quality of bending without breaking. • Mass Index / A person's weight divided by their height. • / The rate a object or person is able to move or operate. • ...
C&S Fitness 2018-02-15
Across
- If we eat well and exercise we will be considered
- Your team my team lets get fit
- When food is labeled unsweetened it has no added
- Substances in food need for growth, repair, and energy
- helps in the growth and repair of the muscle tissues
- This fruit was originally named after our boss
Down
- Healthy living involves keeping (moving/about)
- Oranges and apples are types of
- A person who eats only food of plant origin
- Removes wastes and toxins form the body
- We need water to stay
- This helps move food through the digestive tract
- Process by which body breaks down food
- Fish is rich in this fatty acid -3
14 Clues: We need water to stay • Your team my team lets get fit • Oranges and apples are types of • Fish is rich in this fatty acid -3 • Process by which body breaks down food • Removes wastes and toxins form the body • A person who eats only food of plant origin • Healthy living involves keeping (moving/about) • This fruit was originally named after our boss • ...
Fitness For Life 2023-08-14
Across
- how often someone exercises
- Ability to do strength performance at a rapid pace
- how hard someone exercises
- ability to cover a distance in a short time
- how long someone exercises
- range of movement possible at various joints
- strong fibrous tissue that anchors muscle to bone
Down
- amount of time it takes to get moving
- strong fibrous tissue that anchors bone to bone
- response to a situation
- capacity of the whole body to function at optimum capacity
- having excess deposits of fat in the body
- something you want to accomplish that takes planning and work
- total commitment to living a healthy and active lifestyle
14 Clues: response to a situation • how hard someone exercises • how long someone exercises • how often someone exercises • amount of time it takes to get moving • having excess deposits of fat in the body • ability to cover a distance in a short time • range of movement possible at various joints • strong fibrous tissue that anchors bone to bone • ...
Muscle Fitness Crossword 2023-11-28
Across
- ability of a muscle to apply maximal force once
- a group of Repetitions
- speed of a movement
- muscle found in the heart
- completion of a single movement of an exercise
- shortening of a muscle during exercise
Down
- muscle found surrounding organs
- muscle fibers used to sprint 50 yards
- ability to repeat muscle movements
- type of muscle that allows movement/exercise
- increase in muscle size
- no change in the length of a muscle during exercise
- lengthening of a muscle during exercise
- muscle fibers used to run a marathon
14 Clues: speed of a movement • a group of Repetitions • increase in muscle size • muscle found in the heart • muscle found surrounding organs • ability to repeat muscle movements • muscle fibers used to run a marathon • muscle fibers used to sprint 50 yards • shortening of a muscle during exercise • lengthening of a muscle during exercise • type of muscle that allows movement/exercise • ...
We Fit Crossword Of The Month 2014-04-26
7 Clues: A fitness tool. • An apple is a _________ food. • Is what takes to get in shape. • A sort of dedication to something. • The all around goal of this magazine. • A type of exercise used to get in shape. • The arrangement of things you do in a day.
27 June 2013 2013-06-18
Across
- What is my favourite colour?
- What is my favourite Christmas Movie?
- What was my first impression of YOU? (1/3)
- What was the name of my first cat (love of my life!)
- What is my favourite genre of books? Haha
- Where is my favourite City?
- What was my first impression of YOU? (2/3)
- What is my favourite Season?
- What scent is my perfume?
- Somewhere I really want to visit?
- My favourite form of fitness?
- What do I have on my toast for breakfast?
- What did I want to be when I was younger?
- What do I wish I could do more of?
Down
- What is my favourite decade in history?
- Something I can't really survive without?
- What is my(sometimes) nickname?
- What was my first impression of YOU? (3/3)
- Other thing I really can't survive without?
- My is my favourite thing to do?
- My actual favourite form of fitness?
- Where did we first meet?
- What is super-power would I like to have?
- What is my biggest vice?
- What is my favourite thing to spend(waste) money on?
- Person I can't wait to see on 5th July.
26 Clues: Where did we first meet? • What is my biggest vice? • What scent is my perfume? • Where is my favourite City? • What is my favourite colour? • What is my favourite Season? • My favourite form of fitness? • What is my(sometimes) nickname? • My is my favourite thing to do? • Somewhere I really want to visit? • What do I wish I could do more of? • My actual favourite form of fitness? • ...
Ball Sports & Game Sense 2014-05-28
Across
- Another word for help
- A player That runs around a lot
- Where the players are located on the field
- Another word for hit
- The sport style were you have to hit a specific area
- gives the latest technology to the team
- Both the Coach and the players make decisions
- The state of being free from illness
- Helps players with their diet
- The position that plays in the middle of the field
- The person that trains the team
- Another word for referee
- Gets players worked up for upcoming games
- Fitness advisor
- The strength of when you hit an object
Down
- When you give the ball the a teammate
- A sport where you attack the opponent’s goals
- Another word for a strict coach
- The condition of being physically fit
- The players that stop the opponent from scoring
- How good A player is
- Kicking/Hitting the ball
- Skill in a particular area
- The person that makes team plans
- Another word for adviser
- A band of fibrous tissue in a human body
- The position that plays at the top of the field
- A laid back Coach
- A straight forward coach
29 Clues: Fitness advisor • A laid back Coach • How good A player is • Another word for hit • Another word for help • Kicking/Hitting the ball • Another word for adviser • Another word for referee • A straight forward coach • Skill in a particular area • Helps players with their diet • Another word for a strict coach • A player That runs around a lot • The person that trains the team • ...
Cycle 1 2023-02-21
Across
- no oxygen or air, usually less than 3 minutes
- released when you exercise and make you happy
- exercise that strengthens your muscles and bones
- heart and lungs
- this is the first thing you do when starting a fitness plan, this is why we did the fitnessgram
- type of exercise which is foundation of most exercise programs and is the best at dealing with stress, improving strength
- motion around a joint not associated with pain
- this is how hard you work when exercising
- stretching with movement, used a warm up
Down
- during this exercise you breath faster because your body needs more oxygen
- number of components of Physical Fitness
- measures flexibility
- important to know when exercising so you can find your targeted heart rate
- the best type of exercise to gain strength and reduce stress, foundation of most exercise programs
- 5 of fat, water, bone in your body is body _______
- in volleyball this skill is needed to spike the ball
- the S in SMART goal
- muscles get _____ after you tire them out and they rebuild
- unlike yoga this type of exercise is sometimes performed on machines
- stretching used as cool down, holding the stretch
- with oxygen, exercise which can be sustain for a period of time
- being motivated because you want to do something
- the T in SMART goal
23 Clues: heart and lungs • the S in SMART goal • the T in SMART goal • measures flexibility • number of components of Physical Fitness • stretching with movement, used a warm up • this is how hard you work when exercising • no oxygen or air, usually less than 3 minutes • released when you exercise and make you happy • motion around a joint not associated with pain • ...
Health Crossword 2021-02-26
Across
- Heart Rate →your heart rate when you are resting
- cramps: Partial Muscles spasms
- Unit of energy in food
- WithOUT Oxygen
- strength- Maximum amount of force your body can exert through a particular muscle
- Endurance- How much your heart and breathing ability can endure over a period of time
- Rate - is measured in BPM
- Cramps: Cramps caused by dehydration + lack of muscle
- when your body loses body heat faster than your body can make it casting dangerously low body temperatures
- Range of Motion around a joint
- exhaustion: Body overheating
- Plan- Commit that you will follow through with this
Down
- is where you can most feel BPM
- With Oxygen
- How much energy is needed to live
- excess tension of a muscle
- Composition- Percentage of Body Fat to lean muscle tissue
- contract and move
- of growing into a more advanced state
- Twist/turn/tear Ligaments in a joint that can cause swelling, bruising, and pain
- - strongest muscle in the body
- Train- Train in more than 1 element
- COntract and hold
- injury to body tissues caused by exposure to extreme cold
- I. T- Frequency, Intensity, Time
- Fitness- refers to the ability of your body systems to perform daily tasks
26 Clues: With Oxygen • WithOUT Oxygen • contract and move • COntract and hold • Unit of energy in food • excess tension of a muscle • exhaustion: Body overheating • is where you can most feel BPM • cramps: Partial Muscles spasms • - strongest muscle in the body • Range of Motion around a joint • I. T- Frequency, Intensity, Time • How much energy is needed to live • ...
Chapter 5 Puzzle 2022-10-20
Across
- change over time
- total amount of living tissue in a trophics
- a sequence of DNA codes
- an organisms rank in the feeding hierarchy
- a heritable trait that increases fitness
- changes in DNA
- break down nonliving matter
- a nonnative organism that spreads widely
- one organism depends on another to survive
- when sunlight is captured and used
- the disappearance from earth
- eat both plant an animals
- two or more species benefit
- organism that rely on other organism for energy and nutrients
Down
- a predictable series of changes over time
- the chapter that this is over
- one species benefits and the other is unaffected
- when a predator kills its prey
- animals feed on a plant
- eat and kill animals
- last name of your teacher
- how reproductively successful an organism is
- selection that is conducted under human direction
- linear series of feeding relationships
- visual map of feeding relationships
- consume detritus
- process by which new species are generated
- two species evolve in response to to changes
- use of resources and its functional role
- at least one organism benefits in this relationship
- ability to survive under changing conditions
31 Clues: changes in DNA • change over time • consume detritus • eat and kill animals • a sequence of DNA codes • animals feed on a plant • last name of your teacher • eat both plant an animals • break down nonliving matter • two or more species benefit • the disappearance from earth • the chapter that this is over • when a predator kills its prey • when sunlight is captured and used • ...
At Unity 2025-09-12
Across
- peice of eqipment in the cardio room that you sit on.
- for fitness in the water, take a dip in the
- you can join these for free with your membership
- key back muscle - for short
- the last three letters of the unity website
- the first word of the jetted pool area
- what swimmers stay in
- what its called when you put weight under your pullup
- A class that is in the Afternoons Mondays and in the Mornings on Thursdays.
- can use one or two for your curls
- use this to log miles without going miles
- the first part of press or extension in those machines
- the class that requires being strapped in to your pedals
Down
- the hot box room
- the number of floors the fitness center has to utilize
- Intructor Tracey's favorite workout/equipment.
- a piece added to the end of a bar
- name of the machine that assists your squats
- What it takes to be on the cork board.
- second part of the pool watcher's name
- what you need to tie before you begin your run
- a working part with flexor or abductor
22 Clues: the hot box room • what swimmers stay in • key back muscle - for short • a piece added to the end of a bar • can use one or two for your curls • What it takes to be on the cork board. • second part of the pool watcher's name • the first word of the jetted pool area • a working part with flexor or abductor • use this to log miles without going miles • ...
Evolution & Natural Selection 2017-05-17
Across
- the formation of new species
- two populations separated by geographic barriers (rivers/mountains/water) leading to the formation of two separate subspecies
- two of more species reproduces at different times
- inherited from ancestors lost much/all of original function due to different selection pressures acting on the descendant
- selective breeding of plants and animals to promote the occurrence of desirable traits in an offspring
- the preserved remains or traces of ancient organisms
- describes how well an organism can survive and reproduce in its environment
- the difference in rates of survival and reproduction
- the process of change over time
- body parts that share common function, but not structure
- a practice in which individuals select mates based on heritable traits, such as size, strength, or coloration
- the study of where organisms live now and where they and their ancestors lived in the past
- a kind of random change in allele frequency
- they compare stretches of DNA to mark the passage of evolutionary time
- a term used to refer to a species that has died out and has no living members
Down
- situation in which allele frequencies change as a result of the migration of a small subgroup of a population
- a trait controlled by only one gene
- any heritable characteristics that increases an organism's ability to survive and reproduce in its environment
- structures that are shared by related species and that have been inherited from a common ancestor
- the number of times an allele occurs in a gene pool compared to the total number of alleles in that pool for that same gene
- all the genes, including all the different alleles for each gene, that are present in a population at any one time
- individuals near the center of a distribution curve have higher fitness than individuals at wither end of the curve
- a population or group of populations whose members can interbreed and produce fertile offspring
- many traits are controlled by two or more genes
- individuals at the upper and lower ends of the curve have higher fitness than individuals near the middle of the curve
- individuals at one end of a distribution curve have higher fitness than individuals in the middle/other end of the curve
- two populations differences in courtship rituals or other behaviors that prevent them from breeding
- change in frequency following a dramatic reduction in the size of a population
- when a population not evolving, allele frequencies in its gene pool does not change, population is in __________
- process by which organisms with variations most suited to their local environment survive and leave more offspring
30 Clues: the formation of new species • a trait controlled by only one gene • the process of change over time • many traits are controlled by two or more genes • two of more species reproduces at different times • the difference in rates of survival and reproduction • ...
Exercise Principles and Elements 2024-04-23
Across
- _________ principle states that To improve physical fitness components, the physiological systems of the body must be taxed using loads greater than those to which the individual is accustomed.
- Intensity is measured in the client's _______ or perceived rate of exertion.
- Refers to the total number of weekly exercise session.
- Principle of ________ states that Throughout the training program, you must progressively increase the training volume, or overload, to stimulate further improvements.
- Duration and intensity of exercise are ______ related
- American College of Sports Medicine and Centers for Disease Control recommend that an individual should accumulate at least 150 min/wk of ________ intensity aerobic exercise.
- During the _______ stage of the stress-recovery theory, it is Characterized by optimal performance attained as a result of the adaptations made in the resistance phase.
- American College of Sports Medicine and Centers for Disease Control recommend that an individual should accumulate at least 75 min/wk of ________ intensity aerobic exercise.
- _________ principle states that the body’s physiological and metabolic responses and adaptations to exercise training are specific to the type of exercises and muscle group involved.
- Principle of Reversibility states that When individuals discontinue their exercise programs, exercise capacity ______ quickly.
- Exercise ______ dictates the specific physiological and metabolic changes in the body during exercise training.
Down
- The first stage of progression that last 1 to 6 weeks that serves as Serves as a primer to familiarize the client with exercise training.
- During the resistance/_______ stage of the stress-recovery theory, The body adapts to the initial stressor and experiences improvements in performance and fitness levels.
- The activity a person participates in to exercise.
- The length in which a person exercises on a weekly or daily basis.
- The principle of ________ is the foundation of physical training stress-recovery theory, which states that the repeated application of appropriate stressors to the body activates a variety of structural and functional changes in response to physical activity.
- Research shows that exercising ______ days/week on alternate days is sufficient to improve components of physical fitness
- The second stage of progression that lasts from 4-8 months where The rate of progression is more rapid than in the initial conditioning stage.
- Principle of ________ states that The positive physiological effects and health benefits of regular physical activity and exercise are reversable.
- During the alarm/reaction phase of the stress-recovery theory, our bodies initiate various physiological processes to ______ tissues, leading to stronger muscles and increased endurance.
- For continued improvements, the cardiovascular and musculoskeletal systems must be _______ overloaded through periodic increases in the frequency, intensity, and duration of exercise.
- The final stage of progression that helps clients preserve the level of fitness they achieved at the end of the improvement stage.
22 Clues: The activity a person participates in to exercise. • Duration and intensity of exercise are ______ related • Refers to the total number of weekly exercise session. • The length in which a person exercises on a weekly or daily basis. • Intensity is measured in the client's _______ or perceived rate of exertion. • ...
Becoming Physically Fit 2024-09-26
Across
- the proportions of bone, muscle, fat and body fluid (two-words with a hyphen)
- your muscles ability to use force
- feeling stable and controlled
- ability to move joints easily in a full range of motion
- a planned physical activity to improve fitness levels
Down
- planned physical activity to build fitness
- muscles working together smoothly
- any movement that makes your body use extra energy (two-words with a hyphen))
- ability to handle physical demands of everyday life (two-words with hyphen)
- these are any location that connects two or more bones
- this organ pumps blood through veins and arteries
- this organ is used to exhale and inhale
- the ability of your muscles to perform for a long period of time (two-words with a hyphen)
13 Clues: feeling stable and controlled • muscles working together smoothly • your muscles ability to use force • this organ is used to exhale and inhale • planned physical activity to build fitness • this organ pumps blood through veins and arteries • a planned physical activity to improve fitness levels • these are any location that connects two or more bones • ...
Benefits 2017-10-17
Across
- drug benefit
- _aid
- I see you
- Assigns your dentist.
- Enhanced plan
- Keeps you smiling.
- A sticky situation.
- optional benefits
- number of tiers in drug plan
Down
- number of states in the plan
- Network partner in Alabama.
- You pay at the time of service.
- Premium free plan
- Wellness and fitness membership program
- Out of_
- pharmacy benefit manager
16 Clues: _aid • Out of_ • I see you • drug benefit • Enhanced plan • Premium free plan • optional benefits • Keeps you smiling. • A sticky situation. • Assigns your dentist. • pharmacy benefit manager • Network partner in Alabama. • number of states in the plan • number of tiers in drug plan • You pay at the time of service. • Wellness and fitness membership program
Fitness Terms 2025-04-03
Across
- The body producing energy without new oxygen
- The amount of force a muscle can provide with maximal effort
- Intensity that's just above your fitness level, usually at the end of a workout
- The effort or level while exercising
- How often you are exercising
- The body producing energy with the use of oxygen
Down
- Responsible for transporting oxygen and nutrients throughout the body during a period of exercise
- The ability to move your joints in a full range of motion
- Going beyond or above your fitness level
9 Clues: How often you are exercising • The effort or level while exercising • Going beyond or above your fitness level • The body producing energy without new oxygen • The body producing energy with the use of oxygen • The ability to move your joints in a full range of motion • The amount of force a muscle can provide with maximal effort • ...
Fitness Terms 2025-04-04
Across
- Going beyond or above your fitness level
- Responsible for transporting oxygen and nutrients throughout the body during a period of exercise
Down
- The amount of force a muscle can provide with maximal effort
- How often you are exercising
- The body producing energy with the use of oxygen
- The ability to move your joints in a full range of motion
- The body producing energy without new oxygen
- Intensity that's just above your fitness level, usually at the end of a workout
- The effort or level while exercising
9 Clues: How often you are exercising • The effort or level while exercising • Going beyond or above your fitness level • The body producing energy without new oxygen • The body producing energy with the use of oxygen • The ability to move your joints in a full range of motion • The amount of force a muscle can provide with maximal effort • ...
Will you go canoeing with me? 2025-09-18
Across
- deer production area
- needs a full body assessment
- grease solves literally everything
- what you're bringing home
- we forgot the _____!
- ________ island
- your secret lover
- who you're jealous of
- lake-worthy vehicle
Down
- likely story
- #1 fitness trainer
- who my grandma thinks I'm dating
- unwitting matchmaker
- goose
- hard round dairy product
- let her pick ________!
- deer reproduction area
- catering truck stuck where
18 Clues: goose • likely story • ________ island • your secret lover • #1 fitness trainer • lake-worthy vehicle • deer production area • unwitting matchmaker • we forgot the _____! • who you're jealous of • let her pick ________! • deer reproduction area • hard round dairy product • what you're bringing home • catering truck stuck where • needs a full body assessment • who my grandma thinks I'm dating • ...
Sports and Fitness 2020-04-29
Across
- Ups / A person lies facing the floor, keeping their back straight, raising their body by pressing down on their hands.
- / Abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.
- / The rate a object or person is able to move or operate.
- Mass Index / A person's weight divided by their height.
- / Played with a green ball and a racket.
- / Ability to move quickly and easily.
- / Played with a net and rim.
- Twist / An exercise that is used to work the abdominal muscles by performing a twisting motion on the abdomen.
- Kicks / Extend your legs into the air, like you're pedaling a bicycle.
Down
- / The quality of bending without breaking.
- Jacks / Performed by jumping to a position with the legs spread wide and hands overhead and then returning to a position with the feet together and arms at the sides.
- / The state of being in good health, especially as an actively pursued goal.
- / Played with a bat.
- / An even distribution of weight.
14 Clues: / Played with a bat. • / Played with a net and rim. • / An even distribution of weight. • / Ability to move quickly and easily. • / Played with a green ball and a racket. • / The quality of bending without breaking. • Mass Index / A person's weight divided by their height. • / The rate a object or person is able to move or operate. • ...
Fitness Crossword Puzzle 2020-11-27
Across
- What does the first T stands for in FITT?
- warm-up of muscles
- To reduce muscle soreness, increase flexibility
- handle the physical work and play of everyday life without becoming overly tired.
- Beats per minute of your heart
- Gets working muscles ready, increases body temperature
- Ability to keep upright while moving or standing
Down
- Move joints fully and easily
- How many times a movement is done in a row
- able to use strength quickly
- to use 2 or more body parts effectively at the same time
- What does the first letter mean for FITT?
- able to move quickly
- What does the last T represent for FITT?
14 Clues: warm-up of muscles • able to move quickly • Move joints fully and easily • able to use strength quickly • Beats per minute of your heart • What does the last T represent for FITT? • What does the first T stands for in FITT? • What does the first letter mean for FITT? • How many times a movement is done in a row • To reduce muscle soreness, increase flexibility • ...
Health and fitness 2021-03-12
Across
- My doctor told me not to eat sweets
- My doctor told me to eat more tomatoes, carrots and lettuce
- I started eating healthier food
- Yoga is no longer a problem for me
- I'm not ashamed of going to the gym anymore
Down
- I stopped eating burgers and fries and other unhealthy food
- I use them for smoothies, mostly bananas and strawberries
- When I run, I have breathing problems
- Three months ago I weighed 5 kilos more
- I count them every day
- The doctor told me to eat more cheese, yoghurt and milk
- But I don't eat meat!
- I wanna be healthier and stronger
- today I broke my own weightlifting record
14 Clues: But I don't eat meat! • I count them every day • I started eating healthier food • I wanna be healthier and stronger • Yoga is no longer a problem for me • My doctor told me not to eat sweets • When I run, I have breathing problems • Three months ago I weighed 5 kilos more • today I broke my own weightlifting record • I'm not ashamed of going to the gym anymore • ...
Health and Fitness 2025-03-05
Across
- Having different components in the appropriate amounts.
- Spending time seated.
- Relating to what you eat.
- Make something (e.g. one's body) smaller in size. (2 words)
- Bending easily without breaking.
- Relating to the heart and blood vessels.
- The feeling that you want to eat food.
- Consuming more food than your body needs.
- Requiring great effort.
Down
- A substance that provides nourishment essential for growth.
- Exercise using one's own body weight which requires little to no equipment.
- A substance that is put in food to improve its taste, appearance or shelf life.
- Extremely hungry.
- Make your body bigger and heavier. (2 words)
14 Clues: Extremely hungry. • Spending time seated. • Requiring great effort. • Relating to what you eat. • Bending easily without breaking. • The feeling that you want to eat food. • Relating to the heart and blood vessels. • Consuming more food than your body needs. • Make your body bigger and heavier. (2 words) • Having different components in the appropriate amounts. • ...
Components of Fitness 2025-04-22
Across
- Too much of this can cause diabetes
- a unit of energy, often used to express the nutritional value of foods
- Need in order to survive
- How much your body can take in a series of exercises
- Measures how strong you are
- activity requiring physical effort
- Measures on how much your body can stretch
Down
- How much your muscles can take
- a practice or exercise aimed at improving physical fitness
- PE test taken every year
- Measure of Weight and Height
- Opposite of Walk
- strength or energy as an attribute of physical action or movement.
- Calories not burned turned in this
14 Clues: Opposite of Walk • PE test taken every year • Need in order to survive • Measures how strong you are • Measure of Weight and Height • How much your muscles can take • Calories not burned turned in this • activity requiring physical effort • Too much of this can cause diabetes • Measures on how much your body can stretch • How much your body can take in a series of exercises • ...
Fitness Walking & Nutrition 2025-04-11
Across
- The amount of laps you complete around the track when doing a mile
- Your teachers name
- What day of the week do we complete workouts?
- Which food group do berries fall under?
- What food group does avocado oil fall under?
- This should go up from the start of a workout
- Device that tracks the amount of steps you've taken
- The type of moisture our body excretes when we're hot
Down
- What food group helps us build muscle?
- It's important to maintain a healthy _______.
- An activity that mainly involves stretching
- Type of shoes made for exercise
- Stretching makes us more _______.
- We should have a well balanced _______.
14 Clues: Your teachers name • Type of shoes made for exercise • Stretching makes us more _______. • What food group helps us build muscle? • Which food group do berries fall under? • We should have a well balanced _______. • An activity that mainly involves stretching • What food group does avocado oil fall under? • What day of the week do we complete workouts? • ...
Biology Vocab 2023-05-10
14 Clues: blend in • Change in DNA • best reproduce • physical feature • not need anymore • randomized change • man made selection • adapt to environment • moving for better life • Mechanism of evolution • looks same but different • getting used to something • cells, tissues, and organs • ability to survive and reproduce
Samantha Geer chapter 16 \17 2019-04-04
Across
- gene pool all genes and their alleles in the population
- used to translate nucleotide sequence into amino acid is essentially the same organism
- selection one end of the bell curve has higher fitness
- fertilized egg that will\ is in the process of growing into new individuals
Down
- selection both ends of the curve have a higher fitness then the middle
- middle of the curve of higher fitness
- frequency is the number of times that the allele occurs in a gene pool compared with the number of time number allele for the same gene occurs (how often an allele will occur)
- population is a group of individuals of the same species that can interbreed
8 Clues: middle of the curve of higher fitness • gene pool all genes and their alleles in the population • selection one end of the bell curve has higher fitness • selection both ends of the curve have a higher fitness then the middle • fertilized egg that will\ is in the process of growing into new individuals • ...
Vocab 1-2 2019-10-31
Across
- Saline
- Promptness
- Expropriate
- Shortsighted
- Boring
- Greedy
- An earnest request
- Unfulfilled
- Exploration
- Defensible
- Procrastinate
- Harden
- Eulogy
- Confirm
- Tricky
- Fitness
- Keen
- Clear
- Charm object
- Desecration
- Nit-picking
Down
- to Restrain
- Tight-lipped
- Complimentary
- Inflammatory
- Rebuke
- Fluctuate
- Uncompromising
- Affected
- Together
- Tranquil
- Liberality
- Ploy
- Chaos
- Promptly
- Replicate
- Approach
- Malicious
- Pertinent
- Overwork
40 Clues: Ploy • Keen • Chaos • Clear • Saline • Boring • Rebuke • Greedy • Harden • Eulogy • Tricky • Confirm • Fitness • Affected • Together • Tranquil • Promptly • Approach • Overwork • Fluctuate • Replicate • Malicious • Pertinent • Promptness • Liberality • Defensible • to Restrain • Expropriate • Unfulfilled • Exploration • Desecration • Nit-picking • Tight-lipped • Shortsighted • Inflammatory • Charm object • Complimentary • Procrastinate • Uncompromising • ...
Uni Mental Health Day 2022-02-21
Across
- Needing Company
- Doctor’s offering
- Radio format
- Give a darn
- Worry, unease
- Lend support to
- Slump causing gloom
- Link together
- Pay attention too
- Emotions
Down
- Group of people living in a particular area
- Health and Happiness
- Taking it easy
- Goal of regular exercise
- Care provided to improve a situation
- Get some shut-eye
- Eating plan
- Manner of acting
- Knowledge gained
- Discover
- It may be abstract
- Fret
22 Clues: Fret • Discover • Emotions • Eating plan • Give a darn • Radio format • Worry, unease • Link together • Taking it easy • Needing Company • Lend support to • Manner of acting • Knowledge gained • Get some shut-eye • Doctor’s offering • Pay attention too • It may be abstract • Slump causing gloom • Health and Happiness • Goal of regular exercise • Care provided to improve a situation • ...
olahraga 2024-02-28
Across
- (permainan)
- (pemain)
- (kebugaran)
- (peringkat kedua)
- (keterampilan)
- (juara)
- (lapangan untuk olahraga tertentu)
- (stadion)
- (kerja sama tim)
- (peregangan)
- (piala)
- (strategi)
- (pelatih)
- (kekalahan)
- (kardiovaskular)
- (kemenangan)
- (wasit)
- (tim)
- (cedera)
- (ketahanan)
- (teknik)
Down
- (kelincahan)
- (gimnasium)
- (fleksibilitas)
- (latihan)
- (latihan)
- (pertandingan)
- (kekuatan)
- (olahraga)
- (kompetisi)
- (latihan)
- (kecepatan)
- (atlet)
- (lintasan)
- (pendinginan)
- (pemanasan)
- (individu)
- (pelatihan)
- (lapangan)
- (medali)
40 Clues: (tim) • (juara) • (piala) • (atlet) • (wasit) • (pemain) • (cedera) • (medali) • (teknik) • (latihan) • (latihan) • (stadion) • (latihan) • (pelatih) • (kekuatan) • (olahraga) • (strategi) • (lintasan) • (individu) • (lapangan) • (permainan) • (gimnasium) • (kebugaran) • (kompetisi) • (kecepatan) • (kekalahan) • (pemanasan) • (pelatihan) • (ketahanan) • (kelincahan) • (peregangan) • (kemenangan) • (pendinginan) • (pertandingan) • (keterampilan) • ...
Early Years 2026-02-12
Across
- – Physical readiness for sport
- – Rest after exercise
- – Prepare before activity
- – Structured practice
- – Drive to succeed
- – Diet for performance
- – Guiding a sports team
- – Physical harm in sport
- – Range of movement
- – Fluid intake for sport
- – How fast you move
Down
- – Level of achievement
- – Study of body structure
- – Gradual finish to exercise
- – Muscle power
- – Instructing athletes
- – Stamina over time
- – How the body functions
- – Quick change of direction
- – Game strategies
20 Clues: – Muscle power • – Game strategies • – Drive to succeed • – Stamina over time • – Range of movement • – How fast you move • – Rest after exercise • – Structured practice • – Level of achievement • – Instructing athletes • – Diet for performance • – Guiding a sports team • – How the body functions • – Physical harm in sport • – Fluid intake for sport • – Study of body structure • ...
Årets julenøtter 2024 2024-11-29
Across
- Bitchen til Sebastian
- Konfirmanten
- Sugd seg til jobben som konsulent
- Den dumme Ole
- Mamma til verdens beste Othello <3
- Broren til Tone Damli
- Eg heite Nicolai
- Hørt om nyttårsaften 2000?
- Alle sin favorittkollega
- Verdens beste leder
- Fitness Influencer
- Skal vi ta håndbak?
Down
- Snørrunge
- Kongen av campingplassen
- BDSM Manager
- Den smarte Ole
- NM i datingapper
- Judas
- Nye sjefskverulanten
- Macaulay Culkin
- Norges støggeste mellomnavn
- Kyssegutten
22 Clues: Judas • Snørrunge • Kyssegutten • BDSM Manager • Konfirmanten • Den dumme Ole • Den smarte Ole • Macaulay Culkin • NM i datingapper • Eg heite Nicolai • Fitness Influencer • Verdens beste leder • Skal vi ta håndbak? • Nye sjefskverulanten • Bitchen til Sebastian • Broren til Tone Damli • Kongen av campingplassen • Alle sin favorittkollega • Hørt om nyttårsaften 2000? • Norges støggeste mellomnavn • ...
Health and fitness 2013-04-22
Across
- Negative feeling
- To do with work
- Something that you like to do
- It's a health organisation
- Can make you fell happier
- It has to do with interacting with other people
Down
- Can affect emotions
- An enjoyable leisure activity
- To do with your brain
- Something that your parents often tell you to do
- To do with our body
- Is in the title
- A positive feeling
- You might show this to your brother
14 Clues: To do with work • Is in the title • Negative feeling • A positive feeling • Can affect emotions • To do with our body • To do with your brain • Can make you fell happier • It's a health organisation • An enjoyable leisure activity • Something that you like to do • You might show this to your brother • It has to do with interacting with other people • ...
COMPONENTS OF FITNESS 2017-05-11
Across
- The ability to meet the demands of the environment
- The ability to retain the centre of mass above the base of support when stationary or moving.
- The ability to use strength at speed. This helps athletes to jump high, throw far or sprint quickly.
- The range of movement possible at a joint. It helps performers to stretch and reach further
- The differential rate at which an individual is able to perform a movement or cover a distance in a period of time or how quickly an individual can move. This helps all games players to move into position or get away from opponents quickly.
- The amount of force a muscle can exert against a resistance. It helps sportspeople to hit, tackle and hit.
- time The time between the presentation of a stimulus and the onset of a movement. This helps swimmers to make a fast start.
- How a person feels about life and how effectively they can function
Down
- The ability to exercise the whole body for long periods of time
- The percentage of body weight which is fat, muscle or bone. It helps sportspeople depending on the type of sport they play.
- The ability to use two or more body parts together. This helps all athletes to move smoothly and quickly especially when also having to control a ball.
- The ability to change the position of the body quickly and with control. This helps team players dodge their opponents.
- The ability to use voluntary muscles many times without becoming tired. It helps sportspeople to sprint or repeat quick actions for longer.
- A state of complete mental, physical and social well-being; not merely the absence of illness or infirmity.
14 Clues: The ability to meet the demands of the environment • The ability to exercise the whole body for long periods of time • How a person feels about life and how effectively they can function • The range of movement possible at a joint. It helps performers to stretch and reach further • ...
AP Fitness Fundamentals 2024-06-13
Across
- Exercise]that requires muscular strength
- Hydration goal
- Nutrition plan component
- Focus of our recent unit
- Daily requirement for healthy eating
- New learning about nutrition planning
- Important step after exercise
- Exercise that stretches muscles
- setting approach
Down
- Measure of exercise intensity
- Exercise that improves muscular strength
- Type of exercise that raises heart rate
- Important step before exercise
- principal New learning about exercise intensity
- Exercise that improves cardiovascular endurance
15 Clues: Hydration goal • setting approach • Nutrition plan component • Focus of our recent unit • Measure of exercise intensity • Important step after exercise • Important step before exercise • Exercise that stretches muscles • Daily requirement for healthy eating • New learning about nutrition planning • Type of exercise that raises heart rate • Exercise]that requires muscular strength • ...
Fitness Crossword Puzzle 2023-02-07
Across
- complete or partial break in the bone, caused by a fall or direct hit to the body.
- activities that are rhythmic, repetitive movements done for 20 to 30 minutes in the target Heart Rate Zone.
- more intense and shorter than aerobic exercise.
- sees a gain in improvement
- exposure to cold-weather conditions.
- exposure to very cold temperatures.
Down
- you must do specific exercises to improve specific parts of fitness
- bruised muscle, caused by muscle compressing between object causing blow and underlying bone.
- hyperextending the muscle.
- working more often and harder than normal for you.
- exposure to high temperatures, combined with high humidity.
- over extend ligament.
- displacement of a joint or limb.
- measured in number of heart beats per minute
14 Clues: over extend ligament. • hyperextending the muscle. • sees a gain in improvement • displacement of a joint or limb. • exposure to very cold temperatures. • exposure to cold-weather conditions. • measured in number of heart beats per minute • more intense and shorter than aerobic exercise. • working more often and harder than normal for you. • ...
Fitness Scavenger Hunt 2022-11-30
Across
- jack likes to jump
- this animal is found in the mountains
- this animal gallops to move around
- this animal is found in a pond
- this animal hops to get around
- this exercise is similar to sitting in a chair
- this activity helps to warm you up
Down
- this exercise works your ab muscles
- this exercise works your upper body
- this animal has a really tall neck
- this exercise is similar to running
- this animal is found at the beach
- this animal is small and hops to get around
- this activity helps to calm your mind
14 Clues: jack likes to jump • this animal is found in a pond • this animal hops to get around • this animal is found at the beach • this animal has a really tall neck • this animal gallops to move around • this activity helps to warm you up • this exercise works your ab muscles • this exercise works your upper body • this exercise is similar to running • ...
Fitness Unit Review 2026-02-10
Across
- The type of muscle found in the heart
- The type of muscle that your body uses to make movements
- This substance builds up in muscles during anaerobic respiration
- The striped appearance of muscles due to actin and myosin
- The body making ATP with the use of oxygen
- The protein in muscle that gets pulled on during contraction
- Energy that is usable by cells
- The protein in muscle with “arms” that pull to contract the muscle
- A waste product of cellular respiration- we exhale this
Down
- The body making ATP without the use of oxygen
- The process cells undergo in order to turn glucose into ATP
- The type of muscle found in the digestive system
- This increases during exercise due to the need for increased gas exchange
- A needed product for cellular respiration- we inhale this
14 Clues: Energy that is usable by cells • The type of muscle found in the heart • The body making ATP with the use of oxygen • The body making ATP without the use of oxygen • The type of muscle found in the digestive system • A waste product of cellular respiration- we exhale this • The type of muscle that your body uses to make movements • ...
Health and Fitness 2022-12-03
Across
- The condition of being grossly fat or overweight
- Condition of being physically fit and healthy
- State of being free from illness or injury
- State of being comfortable, healthy, or happy
- Carries messages between nerve cells in the brain
Down
- a schedule of planned sessions of physical exercise
- Lifestyle with a lot of sitting, lying down
- You regularly have problems sleeping
8 Clues: You regularly have problems sleeping • State of being free from illness or injury • Lifestyle with a lot of sitting, lying down • Condition of being physically fit and healthy • State of being comfortable, healthy, or happy • The condition of being grossly fat or overweight • Carries messages between nerve cells in the brain • ...
PE 2020-03-11
Across
- you can ski or snowboard here
- Ticonderoga Schools mascot
- one of our fitness tests we complete in the beginning and end of school to see improvement
- a coach or referee may use this
- a director of a sports team
- the only player who can use their hands in soccer
- the number of players that are on a regulation game of Volleyball
Down
- a sport played in the winter season- remember you can't travel with the ball
- a healthy food that comes in many colors including red or green
- a sport where you use a heavy ball to knock down pins
- the best hot you can have in softball or baseball
- you have one minute to perform this activity for one of our fitness tests
- we do 4 of these around the track to make a mile
- Ms. Krol's favorite sport- don't forget your shinguards
- one of our warmup activities we perform before class
- you can play this at Five Nations- don't forget your clubs
16 Clues: Ticonderoga Schools mascot • a director of a sports team • you can ski or snowboard here • a coach or referee may use this • we do 4 of these around the track to make a mile • the best hot you can have in softball or baseball • the only player who can use their hands in soccer • one of our warmup activities we perform before class • ...
GCSE YEAR 1 2016-12-14
Across
- A drug which increases red blood cells
- The procedure used to treat sprains and strains
- A training method which includes cardiovascular fitness for an extended period of time
- The first stage of a warm up
- The nutrient which should form the largest proportion of our diet
- Loss of mental function after a head injury
Down
- A drug which increases the volume of urine removed from the body
- If training stops this will happen
- A negative side effect of this is that it can lower the heart rate
- A principle of training
- A drug which will speed up parts of the brain and body
- A measure of how quickly you can change the position of your body whilst keeping control
- A type of sports injury which happens to a ligament
- A form which should be completed prior to exercise
- The ability to combine strength with speed to perform a strong contraction
- A type of training which require multiple fitness stations
16 Clues: A principle of training • The first stage of a warm up • If training stops this will happen • A drug which increases red blood cells • Loss of mental function after a head injury • The procedure used to treat sprains and strains • A form which should be completed prior to exercise • A type of sports injury which happens to a ligament • ...
Cross Word 2026-07-02
Across
- :A state of mental or emotional tension resulting from challenging circumstances.
- :The typical way a person lives, including habits and choices affecting health.
- :Maintaining proper fluid intake for bodily functions.
- : Related to the heart and blood vessels; often used to describe endurance activities.
- :Overall physical condition and ability to perform daily activities energetically.
- :Ability to maintain bodily equilibrium during movement or standing still.
- :To deliberately avoid something, such as tobacco or alcohol.
- :A macronutrient essential for building and repairing body tissues.
- : The ability of muscles to exert force.
Down
- : Practices that individuals undertake to preserve their health and prevent illness.
- Health:Relates to emotional, psychological, and social well-being.
- for recovery and optimal health, recommended 7–9 hours each night.
- Planned and structured physical activity to improve or maintain fitness.
- A holistic state of well-being, including physical, mental, and social health.
- : The range of motion of your joints and muscles.
- that uses oxygen to fuel muscles, often includes activities like jogging or swimming.
16 Clues: : The ability of muscles to exert force. • : The range of motion of your joints and muscles. • :Maintaining proper fluid intake for bodily functions. • :To deliberately avoid something, such as tobacco or alcohol. • Health:Relates to emotional, psychological, and social well-being. • for recovery and optimal health, recommended 7–9 hours each night. • ...
Mindfulness Exercise 2025-02-14
Kailyn 2016-01-07
10 Clues: sponsor • excitement • threatening • moving back • Notable deed • Fitness exercise • filled with excitement • run down in appearance • Force causing rotation • coming apart into pieces
Health and Fitness 2015-01-19
Across
- A place where you exercise
- You should drink 8 glasses of this daily
- Sitting upright
- Supportive shoes
- Milk provides you with this
- In shape
- A sport that uses rocks and brooms
Down
- Leafy vegetables
- Body mass is a measure of your height and _____
- Nutrient in meat, nuts, and soybeans
- An exercise machine you walk/run on
- You use this to measure your weight
- Gliding with poles
- Canada's Food Guide
14 Clues: In shape • Sitting upright • Leafy vegetables • Supportive shoes • Gliding with poles • Canada's Food Guide • A place where you exercise • Milk provides you with this • A sport that uses rocks and brooms • An exercise machine you walk/run on • You use this to measure your weight • Nutrient in meat, nuts, and soybeans • You should drink 8 glasses of this daily • ...
Fitness and Skills 2021-08-10
Across
- Ability to respond quickly to a signal is called ___________ time.
- A good sportsman should treat the other team with___________.
- How should a good sportsman play?
- Ability to use body parts and senses together to move.
- What should you end play with?
- What is the first step in striking?
- Ability to move your body quickly
Down
- Ability to move your body quickly while using max force
- Where should you kick the ball to send it in the air?
- Whose decision is final and you should respect it?
- Ability to change directions quickly
- Ability to maintain your equilibrium
- A good sportsman will avoid____________.
- Who should a good sportsman encourage?
14 Clues: What should you end play with? • How should a good sportsman play? • Ability to move your body quickly • What is the first step in striking? • Ability to change directions quickly • Ability to maintain your equilibrium • Who should a good sportsman encourage? • A good sportsman will avoid____________. • Whose decision is final and you should respect it? • ...
Components of Fitness 2024-03-07
Across
- how quick you can start moving after receiving a signal.
- how long a muscle group can continue a muscle movement without fatigue.
- the ability to release maximum force very quickly.
- components that determine much you excel at developing a skill or participating in a sport.
- the linking of your senses and how well your different body parts can work together.
- how many physical fitness components are there?
Down
- your percentage of body fat when compared to lean body mass.
- how well you can keep yourself from falling while stationary or moving around.
- how quickly you can move from point A to B.
- the amount of force you can produce in a single muscular contration.
- how well the circulatory system supply oxygen to working muscles.
- how quick you can change directions while moving.
- what is your possible range of movement at each joint.
- components related to how well the systems of your body works
14 Clues: how quickly you can move from point A to B. • how many physical fitness components are there? • how quick you can change directions while moving. • the ability to release maximum force very quickly. • what is your possible range of movement at each joint. • how quick you can start moving after receiving a signal. • ...
Health Fitness Crossword 2023-02-08
Across
- times per week
- after a workout
- injury to the ligaments around a joint
- joint moving out of a socket
- the tensing of a muscle
- stretch/flexible
Down
- running,swimming,biking
- how hard something is
- before a workout
- break or crack in the bone
- increase
- oxygen
- high intensity interval training
- way to help with injuries
14 Clues: oxygen • increase • times per week • after a workout • before a workout • stretch/flexible • how hard something is • running,swimming,biking • the tensing of a muscle • way to help with injuries • break or crack in the bone • joint moving out of a socket • high intensity interval training • injury to the ligaments around a joint
Unit 7 2023-01-23
Across
- A process in which individuals that have certain inherited traits tend to survive and reproduce at higher rates than other individuals because of those traits.
- A change in the allele frequency of a population as a result of chance events rather than natural selection.
- movement of alleles from one population to another
- Any difference between individuals of the same species.
- A trait that helps an organism survive and reproduce
- Number of times that an allele occurs in a gene pool compared with the number of alleles in that pool for the same gene
- Natural selection that favors intermediate variants by acting against extreme phenotypes
- A group of individuals that belong to the same species and live in the same area
- Form of reproductive isolation in which two populations have differences in courtship rituals or other types of behavior that prevent them from interbreeding
- the act of concealing the identity of something by modifying its appearance
Down
- change in allele frequencies as a result of the migration of a small subgroup of a population
- form of natural selection in which a single curve splits into two; occurs when individuals at the upper and lower ends of a distribution curve have higher fitness than individuals near the middle
- form of reproductive isolation in which two populations reproduce at different times
- form of reproductive isolation in which two populations are separated physically by geographic barriers such as rivers, mountains, or stretches of water
- Form of natural selection in which the entire curve moves; occurs when individuals at one end of a distribution curve have higher fitness than individuals in the middle or at the other end of the curve
- Ability of an animal to look like another more harmful animal
- Combined genetic information of all the members of a particular population
- Ability of an organism to survive and reproduce in its environment
- A change in allele frequency following a dramatic reduction in the size of a population
19 Clues: movement of alleles from one population to another • A trait that helps an organism survive and reproduce • Any difference between individuals of the same species. • Ability of an animal to look like another more harmful animal • Ability of an organism to survive and reproduce in its environment • ...
Components of fitness 2013-09-30
Across
- The range of motion in a muscle, joint of group of muscles.
- This is a combination of two other components of fitness
- The ability of muscles to lift a force repeatedly.
- How hard to train.
- How often to train.
- The ability of the cardio-respiratory system to supply the working muscles with oxygen to maintain aerobic exercise for a long period of time.
- How long to train.
Down
- Sometimes know as Stamina.
- Which methods of training to use
- The ability of a specific muscle or muscle group to exert a force in a single contraction to overcome resistance.
- These are used to improve components of fitness
- The ability to move a short distance in the quickest possible time.
12 Clues: How hard to train. • How long to train. • How often to train. • Sometimes know as Stamina. • Which methods of training to use • These are used to improve components of fitness • The ability of muscles to lift a force repeatedly. • This is a combination of two other components of fitness • The range of motion in a muscle, joint of group of muscles. • ...
Components of fitness 2013-09-30
Across
- The ability of muscles to lift a force repeatedly.
- The methods of training that you decide to use.
- How hard you train.
- How long you train for.
- These are used to improve components of fitness.
- This is a combination of two other components of fitness
Down
- How often you train.
- The ability of a specific muscle or muscle group to exert a force in a single contraction to overcome resistance.
- Sometimes know as Stamina.
- The range of motion in a muscle, group of muscles or joint.
- The ability of the cardio-respiratory system to supply the working muscles with oxygen to maintain aerobic exercise for a long period of time.
- The ability to move a short distance in the quickest possible time.
12 Clues: How hard you train. • How often you train. • How long you train for. • Sometimes know as Stamina. • The methods of training that you decide to use. • These are used to improve components of fitness. • The ability of muscles to lift a force repeatedly. • This is a combination of two other components of fitness • The range of motion in a muscle, group of muscles or joint. • ...
Evolution & Natural Selection 2017-05-17
Across
- the number of times an allele occurs in a gene pool compared to the total number of alleles in that pool for that same gene
- many traits are controlled by two or more genes
- structure inherited from ancestors lost much/all of original function due to different selection pressures acting on the descendant
- the study of where organisms live now and where they and their ancestors lived in the past
- the preserved remains or traces of ancient organisms
- individuals at one end of a distribution curve have higher fitness than individuals in the middle/other end of the curve
- a term used to refer to a species that has died out and has no living members
- structures body parts that share common function, but not structure
- the difference in rates of survival and reproduction
- change in frequency following a dramatic reduction in the size of a population
- describes how well an organism can survive and reproduce in its environment
- situation in which allele frequencies change as a result of the migration of a small subgroup of a population
- a kind of random change in allele frequency
- two of more species reproduces at different times
- two populations differences in courtship rituals or other behaviors that prevent them from breeding
- a trait controlled by only one gene
- process by which organisms with variations most suited to their local environment survive and leave more offspring
Down
- they compare stretches of DNA to mark the passage of evolutionary time
- when a population not evolving, allele frequencies in its gene pool does not change, population is in __________
- a practice in which individuals select mates based on heritable traits, such as size, strength, or coloration
- structures that are shared by related species and that have been inherited from a common ancestor
- individuals near the center of a distribution curve have higher fitness than individuals at wither end of the curve
- individuals at the upper and lower ends of the curve have higher fitness than individuals near the middle of the curve
- selective breeding of plants and animals to promote the occurrence of desirable traits in an offspring
- two populations separated by geographic barriers (rivers/mountains/water) leading to the formation of two separate subspecies
- all the genes, including all the different alleles for each gene, that are present in a population at any one time
- the process of change over time
- the formation of new species
- any heritable characteristics that increases an organism's ability to survive and reproduce in its environment
- a population or group of populations whose members can interbreed and produce fertile offspring
30 Clues: the formation of new species • the process of change over time • a trait controlled by only one gene • the difference in rates of survival and reproduction • many traits are controlled by two or more genes • two of more species reproduces at different times • ...
Letter to J'Tata 2019-11-24
Across
- orderly or prescribed conduct or pattern of behavior
- (adj) extremely interesting
- (adv) the opposite of selfish
- a group of physical, mental, and spiritual practices or disciplines which originated in ancient India
- a person who is admired or idealized for courage, outstanding achievements, or noble qualities
Down
- an artist might need this to produce a creative product
- activity requiring physical effort, carried out to sustain or improve health and fitness
- (plural) sometimes misspelled to mean the head of a school
- what you are solving now
- organization that provides a range of facilities designed to improve and maintain physical fitness
10 Clues: what you are solving now • (adj) extremely interesting • (adv) the opposite of selfish • orderly or prescribed conduct or pattern of behavior • an artist might need this to produce a creative product • (plural) sometimes misspelled to mean the head of a school • activity requiring physical effort, carried out to sustain or improve health and fitness • ...
Mother's Day 2022 2022-05-07
11 Clues: Dog Mom • Choir Mom • Dancer Mom • Oldest Mom • Fitness Mom • Stepper Mom • Day Care Mom • Principal Mom • Vegetarian Mom • Worker Bee Mom • Basketball Mom
Eric 2022-06-07
7th grade 2024-05-14
10 Clues: pe award • track award • fitness award • spelling award • volleyball award • honor roll award • scholarship award • Citizenship award • cheerleading award • student council award
Explore the Refreshed ascendlearning.com 2023-09-01
Across
- Ascend inclusion learning program
- Ascend Learning value
- Ascend Learning solution
- Ascend Learning healthcare brand
- Leawood office
- Ascend Learning value
- healthcare vertical
- Burlington community outreach group
- CHRO
- Safety & Security brand
- CFO
- Company that recognized Ascend as a Great Workplace for Diversity
Down
- executive VP of corporate development
- Ascend Learning tagline
- CTO
- Fitness and Wellness brand
- CEO
- president of safety and security and international
- general counsel
- president of healthcare
20 Clues: CTO • CEO • CFO • CHRO • Leawood office • general counsel • healthcare vertical • Ascend Learning value • Ascend Learning value • Ascend Learning tagline • president of healthcare • Safety & Security brand • Ascend Learning solution • Fitness and Wellness brand • Ascend Learning healthcare brand • Ascend inclusion learning program • Burlington community outreach group • ...
Physical Fitness 2021-06-08
Across
- to control your body's position
- to move and change direction quickly and easily
- the ability to respond quickly to something
- to move as quickly as possible
Down
- dancers have ...
- ability to move pain free with motion
- a repetitive movement without getting tired
- improves our overall health
- the amount of force you put in to a movement
9 Clues: dancers have ... • improves our overall health • to move as quickly as possible • to control your body's position • ability to move pain free with motion • a repetitive movement without getting tired • the ability to respond quickly to something • the amount of force you put in to a movement • to move and change direction quickly and easily
Fitness Terms 2022-03-26
Across
- amount of force a muscle can produce with a maximal effort/explosive movements
- intensity being just above your normal limits you have continually increase the intensity duration,type or time progressively in order to see consistent gains
- the ability of the body to deliver oxygen+nutrients to all of it's vital organs during a sustained prolonged exercise/workout
- % of your max heart rate/workload
- refers to the body producing energy without new oxygen,means "without air"
Down
- ability to move your joints through a full range of motion
- how many times a week a person works out
- going way beyond or above your fitness level,not giving your body enough time to rest in between hand or intense workouts
- exercise in which the body is producing energy w/the use of oxygen that lasts longer than 2 minutes and is continuous+steady
9 Clues: % of your max heart rate/workload • how many times a week a person works out • ability to move your joints through a full range of motion • refers to the body producing energy without new oxygen,means "without air" • amount of force a muscle can produce with a maximal effort/explosive movements • ...
Fitness Terms 2022-03-27
Across
- not giving your body enough time to rest in between hard/intense workouts
- Body is producing with the use of oxygen, usually for activities longer than 2 mins
- Amount of force a muscle can produce with a single Maximal effort
- Body is producing energy without new oxygen, usually for activities less than 2 mins
- Percentage of your max heart rate
Down
- Ability to deliver oxygen/nutrients to vital organs during an exercise
- How many times a week someone works out
- to continually increase the intensity, duration, and type/time to see constant gains
- To move your joints through a full range of motion(ROM)
9 Clues: Percentage of your max heart rate • How many times a week someone works out • To move your joints through a full range of motion(ROM) • Amount of force a muscle can produce with a single Maximal effort • Ability to deliver oxygen/nutrients to vital organs during an exercise • not giving your body enough time to rest in between hard/intense workouts • ...
Fitness Terms 2022-03-25
Across
- A term for how often a person exercises
- Exercise focused on moving through a full range of motion
- A term for going too beyond your normal limit of exercise
- Exercise centered around the maximum amount of force a muscle can exert with very little repetition
- A term for going beyond the normal limits
Down
- Related to how hard a person exercises
- A term for exercise centered around strengthening the body's ability to supply energy to all of the body's organs during a long exercise period
- A term commonly used for longer exercises
- A term for exercises that aren't focused on much breathing
9 Clues: Related to how hard a person exercises • A term for how often a person exercises • A term commonly used for longer exercises • A term for going beyond the normal limits • Exercise focused on moving through a full range of motion • A term for going too beyond your normal limit of exercise • A term for exercises that aren't focused on much breathing • ...
Health/Fitness 2022-02-03
9 Clues: THR • after your workout • running is an example • Stretching is an example • before you start your workout • rhythmic, repetitive movements • a gradual increase in your workout • improving a certain component of fitness • gets your heart rate up for short bursts of time
Fitness #2 2023-09-27
Across
- ratio to fat and lean muscle
- ability of a muscle to keep working over time
- FITT term for how hard an exercise is
- FITT term for number of times per week to exercise
- These will help make your fitness program more effective
Down
- amount of force a muscle can apply in a contraction
- condition exceeding workout recommendation
- state in which the body has lost water
- Technique used for early treatment sports injuries
9 Clues: ratio to fat and lean muscle • FITT term for how hard an exercise is • state in which the body has lost water • condition exceeding workout recommendation • ability of a muscle to keep working over time • Technique used for early treatment sports injuries • FITT term for number of times per week to exercise • amount of force a muscle can apply in a contraction • ...
Fitness components 2024-05-06
Across
- Refers to your ability to exercise or move for an extended period.
- The ability of the body to remain in a state of equilibrium while performing a desired task
- Ability to move the body or part of the body from one point to another as quickly as possible.
- The range of movement around a joint.
Down
- The ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
- The ability of a muscle or group of muscles to exert a maximum amount of force in the shortest period of time.
- The ability to use different parts of the body together smoothly and efficiently.
- The peak force that a muscle can develop in one maximal effort.
- A combination of flexibility and speed, which allows the performer to change direction with maximal speed and control.
9 Clues: The range of movement around a joint. • The peak force that a muscle can develop in one maximal effort. • Refers to your ability to exercise or move for an extended period. • The ability to use different parts of the body together smoothly and efficiently. • The ability of the body to remain in a state of equilibrium while performing a desired task • ...
Fitness Terms 2025-04-16
Across
- How many times you repeat an exercise.
- when you push your body beyond what it is capable of doing.
- How hard you push your body during an exercise.
- relating to the absence of oxygen.
Down
- The measurement of exerting maximal strength against resistance
- The ability to move a joint or muscle freely through a wide range of motion
- involving your lungs, heart, and blood vessels.
- Increasing the physical demand of an exercise
- relating to or involving oxygen.
9 Clues: relating to or involving oxygen. • relating to the absence of oxygen. • How many times you repeat an exercise. • Increasing the physical demand of an exercise • involving your lungs, heart, and blood vessels. • How hard you push your body during an exercise. • when you push your body beyond what it is capable of doing. • ...
Töni's Crossword Puzzle 2017-08-02
12 Clues: Anitas Dog • Francis Mum • Bloody Fruit • Love of Tina • 50% of Robots • Dance Fitness • Prince of Cologne • Headquater Groupon • Candle in the wind • Hobby of Cankat’s Mum • Holiday place of Michael • Charlotte's imaginary boyfriend
Week 10: Social Play and Behaviour 2024-11-25
Across
- Prey species migrating together in large numbers in efforts to overwhelm possible predators
- Behaving in a manner that benefits another individual at the cost of one’s own personal fitness
- Establishing a 'leader' or 'alpha' of the group to decrease aggression in competition for resources
- Individuals and/or organisms that belong to the same species
- A mating system in which one male procreates with multiple females, females procreate with one male, and the females mainly raise the offspring(s)
- Actions an individual takes to increase both their personal fitness and the fitness of others that carry the same genes/others in their family
- A mating system in which one male and one female bond, procreate, and raise their offspring(s) together
Down
- Prey species forming a group amongst each other to collectively attack a predator
- An individual assisting a relative with the reproduction process to pass down heritable behaviours
- A mating system in which males and females procreate unsystematically with no bonding, and females care for the offspring(s)
- The act of an individual extending a favour with the expectation that a favour will be returned at a future time
- A mating system in which one female procreates with multiple males, males procreate with one female, and the males mainly raise the offspring(s)
- Behaving in a manner that is beneficial to the individual at the cost of others
13 Clues: Individuals and/or organisms that belong to the same species • Behaving in a manner that is beneficial to the individual at the cost of others • Prey species forming a group amongst each other to collectively attack a predator • Prey species migrating together in large numbers in efforts to overwhelm possible predators • ...
Physical Activity 2022-08-25
Across
- relating to, involving, or requiring an absence of free oxygen.
- activity requiring physical effort, carried out to sustain or improve health and fitness.
- is the amount of force you can put out or the amount of weight you can lift
- relating to, involving, or requiring free oxygen.
- relating to the mind (Ex: concentration, anxiety)
- relating to body (ex stronger muscles)
- an even distribution of weight enabling someone or something to remain upright and steady.
Down
- relating to the heart and blood vessels.
- muscles elastic and your joints moving freely.
- something that produces helpful results and positively effects/ promotes well-being
- is the condition of being physically fit and healthy.
- experience, management of emotions, and the ability to establish positive relationships with self and others(Ex: stress)
- is how many times you can move that weight without getting exhausted (very tired)
- is the state of being free from illness or injury.
14 Clues: relating to body (ex stronger muscles) • relating to the heart and blood vessels. • muscles elastic and your joints moving freely. • relating to, involving, or requiring free oxygen. • relating to the mind (Ex: concentration, anxiety) • is the state of being free from illness or injury. • is the condition of being physically fit and healthy. • ...
Evolution 2023-05-19
Across
- Type of selection pattern when ONE extreme is favored
- Type of selection pattern when the intermediate traits are selected for
- Members within a species exhibit differences that can be inherited
- Type of selection where humans determine which traits are most favorable
- When small populations change over short periods of time due to pure chance
- Mistakes in DNA that can result in new traits
Down
- The factor/reason some organisms' life is threatened
- When a natural disaster/disease randomly wipes out portion of population
- Occurs when food, mates and other resources are limited
- Any trait that is heritable and increases fitness
- When there are more offspring than can survive
- Having a greater chance of surviving and reproducing
- When extremes are selected for and the intermediate traits are selected against
- Type of selection where the environment (nature) determines which traits are most fit
14 Clues: Mistakes in DNA that can result in new traits • When there are more offspring than can survive • Any trait that is heritable and increases fitness • The factor/reason some organisms' life is threatened • Having a greater chance of surviving and reproducing • Type of selection pattern when ONE extreme is favored • ...
NZDF 2018-07-08
Across
- this rank has three of the same symbol on it
- This is another value of the NZDF
- It must be chosen as the first step of the NZ Defence Force recruitment process
- In how many minutes must a female complete her 2.4km run?
- Is one of the components that fall under the chief of the navy
- This test looks at your ability to recognise words of similar meaning, and spell correctly
- On your Assessment Day you will be required to pass a _____ test
Down
- The assessment day involves involves ____ and fitness tests
- this is a corps in the NZDF
- This is one of the aptitude tests
- This member is part of the navy and works under water
- Home of the Royal New Zealand Navy
- In how many minutes must a male complete his 2.4km run?
- This is a value of the NZDF
14 Clues: this is a corps in the NZDF • This is a value of the NZDF • This is one of the aptitude tests • This is another value of the NZDF • Home of the Royal New Zealand Navy • this rank has three of the same symbol on it • This member is part of the navy and works under water • In how many minutes must a male complete his 2.4km run? • ...
