fitness Crossword Puzzles

10 Clues: How you view yourself • Key to staying healthy,needs water • Used for coping, important for everyone • A form of exercise, played professionally • Elevates heart rate, and keeps you active. • What you typically do, from hygiene to organization • The control center of your body, most important to mental health • ...

10 Clues: – How fast you can move. • – Staying steady without falling over. • – The ability to move quickly and easily. • – How easily you can stretch or bend your body. • – The power to lift, push, or pull heavy things. • – Strength combined with speed to move forcefully. • – The ability to move your body freely and easily. • ...

10 Clues: : Being in good health. • : The food you usually eat. • : Body part that helps you move. • : Unpleasant feeling in your body. • : Physical activity to stay healthy. • : Time when you relax and don’t work. • : To lengthen muscles before exercise. • : The ability to be physically strong. • : Damage to the body caused by an accident. • ...

10 Clues: — Machine that imitates rowing • — A round weight with a handle • — A machine you run on indoors • — You do floor exercises on this • A thing used to practice punching • Worn in boxing to protect your hands • — Exercise machine you cycle indoors on • — A round metal weight you put on a bar • — A long weight you lift with two hands • ...

10 Clues: Stretch held without movement • The speed at which the heart beats • Phase of a lift when the muscle shortens • Exercise that builds muscle using resistance • Body system that allows movement and stability • Ability of muscles to perform repeated actions over time • Ability to move joints through their full range of motion • ...

10 Clues: Tipo de treinamento aeróbico • Quantidade total de treinamento • Um dos objetivos da hidroginástica • Fitness diz respeito à .... física • Uma das partes de uma aula coletiva • Um tipo de treinamento contra resistência • "Arte de fortificar o corpo e, também, dar-lhe agilidade" • Grau de dificuldade para a execução da rotina de exercícios • ...

10 Clues: number of sessions in a week. • increasing the demands of training. • replicating the demands of the game. • selection of exercises of training methods. • A change to regular training to enhance motivation. • required effort to induce improvement and adaptation. • Excessive training leading to fatigue/illness/injury. • ...

16 Clues: Cowboy • Ikke mus • 100% skæg • Mødelokale • HER ER GAVEN • Fitness-freak • Dagens menu #2 • Dagens menu #1 • Håbet for 2020 • PPU Software #1 • Kreativ bogførig • Truer med nissestrip • Vores nye business area • Daglig motion hos udvikling • Pippis abe og Trelleborg CEO • Antal hatte Jakob Poulsen har

11 Clues: low fat meat • a rich source of energy • drinks, foods with high water content • being well in the mind, positive outlook etc • the ability to meet the demands of the environment • being well in the body and free from injury/illness • a positive sense of involvement with family/friends • sugars and starches and fibres found in fruits and other stuff • ...

14 Clues: "To last" • A measure of muscle to fat. • How you feel about yourself. • A measure of body composition. • The feeling of stability and control. • Allows you to turn, bend, and stretch. • Increases your risk of health problems. • Intense physical activity that builds muscle. • A measure of how long you can last during physical activity. • ...

18 Clues: IM • PCN • OTC • therapy, PT • dystrophy, MD • tomography, CT • of motion, ROMS • tendon reflex, DTR • care physician, PCP • of daily living, ADL • tunnel syndrome, CTS • fitness trainer, PFT • cruciate ligament,ACL • medicine imaging, MRI • muscular dystrophy,DMD • collateral ligament, LCL • anti-inflammatory drug, NSAID • ice compression elevation, RICE

20 Clues: DREAM CAR • BOOK CLUB • BB GETAWAY • SEWING SKILL • OLYMPIAN SIS • MB JUNIOR HIGH • FAVORITE STROLL • PUZZLE PASTTIME • FIRST GRANDCHILD • FITNESS APPROACH • DELUXE CRUISE LINE • FAVORITE BOOKSTORE • DELUXE CRUISE LINE • LOATHSOME TV NETWORK • FINANCE WHIZ OFFSPRING • JUNIOR HIGH DANCE CRAZE • GO-TO CROWD PLEASER DISH • FAVORITE BRANDY CONCOCTION • GO-TO DRAMA WITH "SECRETARY" • ...

13 Clues: twin • star sign • my mums name • my dog breed • my dads name • favorite food • my eye colour • my hair colour • oldest brother • the sport i play • youngest brother • 2nd oldest brother • like fitness activities

10 Clues: poor • rubbish • serious • factory • oversized • be bigger • have humor • feeling bad • playing sport • person who get interviewed

20 Clues: to go • to use • to see • to ski • to act • to jump • to work • to pass • to ride • to read • to swim • to fish • to back • to talk • to visit • to print • to listen • to take (out) • to play (instrument) • the fitness gram pacer test is a multistage aerobic capacity test that progressively gets harder as you continue.

20 Clues: Brautbrother • Mama des Bräutigams • Name der Trauzeugin • Marlenes Augenfarbe • Name des Brautvaters • Marke des Brautautos • Römischer Liebesgott • Ort des Kennenlernens • Aktiver Lieblingssport • Passiver Lieblingssport • Simons lautes Spielzeug • Marlenes Musikinstrument • Lene's Küchenzauberkasten • Abk.: Simons Arbeitsstelle • 5-jähriges Hochzeitsjubiläum • Designerin der Hochzeitskerze • ...

20 Clues: no light • being kind • being sick • being weak • being still • feeling sad • bright light • feeling soft • moving around • say you agree • concrete; a road • daring; confidence • put something down • being active and fit • how thick something is • a small living quarters • something being shipped • when you enjoy something • giving money for something • the result of being treated

25 Clues: Play area • Vision aid • Entry point • Land surface • Sports venue • Something new • Book activity • Risky business • Discount coupon • Mental strength • Business income • Seeking answers • Pedal transport • Trendy clothing • Wrapped delivery • Financial system • Workplace eatery • Live music event • Delivers letters • Outdoor adventure • Personal security • Electronic format • Physical training • Document producer • ...

25 Clues: Spine ache • Blood pool • Tooth decay • Cloudy eyes • Mind resting • Blood filters • Backbone nerve • Irritated skin • Imaging method • Tissue testing • Pain in throat • Grouping blood • Child medicine • Tissue marking • Physical shape • Heavy bleeding • Heart regulator • Trouble hearing • Abnormal growth • Noisy breathing • Thickening blood • Small skin injury • Lung inflammation • Deep unconsciousness • ...

10 Clues: sum of a population's genetic material at a given time • the transfer of genetic material from one population to another • prevent the formation of fertile offspring after fertilization occurs • the change in frequency of a gene in a population due to random chance • prevent mating or fertilization between different species (no fertilization) • ...

15 Clues: 1999 Album • Brian's Son • AJ's Daughter • AJ's Nickname • Nick's Brother • Brian's Nickname • Nick's Dog Breed • Kevin's Oldest Son • Nick's Middle Name • Howie's Oldest Son • Nick's Birth State • Kevin's Birth State • Howie's Birth Month • Bags By Leightanne Littrell • Fitness Channel by Lauren&Nick

16 Clues: disguise • human impact • species develop • similar features • surronding impact • seasonal movement • alteration in DNA • reproductive success • features of the past • competitive advantage • suiting an enviroment • disappearence of genes • competitive reproduction • recognizable characteristics • similar function no common ancestor • similar function with a common ancestor

9 Clues: Changes in DNA • general term, means change over time • Process by which new species are generated • Biological evolution that occurs by chance • A sequence of DNA that codes for a particular trait • A heritable trait that increases an individual's fitness • selection Process of selection conducted under human direction • ...

16 Clues: equal • exercise • a country • take away • not strong • cannot see • cheerfulness • middle of earth • goes up and down • changing position • a person in charge • a person who produces • a person who instructs • walked, jumped, skipped • walking, jumping, skipping • a person who moves in water

16 Clues: BPM • Sleep • Minutes • frequent • Working Out • food.....you • low and slow • Being Injured • changing it up • fast and quick • "keep this pace" • tied need a break • to a maximal degree • the rate you do something • "maybe she's not your type" • "let me specify that for you"

7 Clues: ... sports • fairplay synonym • proficiency in a sport • ... athlete. Views a sport as a hobby • A game that requires no prior planning • Fitness ... A plan for fitness activities • Cycling, where you want to enjoy the landscape

15 Clues: The ratio of muscle, bone and fat in the body. • The ability to meet the demands of the environment. • heart rate a zone that one is aiming to get while exercising • The amount of force a muscle can exert against a resistance. • Heart Rate number of heartbeats during a period of inactivity • The range of movement possible at a joint or series of joints. • ...

15 Clues: you can only progress • last step of exercising • first step of exercising • second step of exercising • working on a specific exercise • example of cardiovascular endurance • how much movement you have in your joints • example of muscular endurance and strength • a workout thats harder than what you normally do • ...

15 Clues: Meaning "with oxygen" • Meaning "without oxygen" • Maintaining balance while moving • Maintaining balance while stationary • What does the Q in "PAR-Q" stand for? • What does the P in "PAR-Q" stand for? • What does the R in "PAR-Q" stand for? • What does the A in "PAR-Q" stand for? • Ml/Kg/Min are the units of measurement for ______ ? • ...

15 Clues: process of sweating • Exercises that require air • HIgh intensity-interval training • high-intensity interval training • a physical state of being strong • able to bend easily without breaking • Frequency, Intensity, Time, and Type. • ability to maintain an upright figure • a workout that raises your heart rate • exercises that require a short burst of • ...

15 Clues: I learned that this exersize is where you jump from side to side • I learned that this exersize is a cool down but is similar to jogging • I enjoyed this exersize because you throw heavy weights on the ground • I learned that this exersize is where you hold a push-up for some time • I learned that this exersize is where you lift your knees while walking • ...

15 Clues: Energy that is usable by cells • The type of muscle found in the heart • The body making ATP with the use of oxygen • The body making ATP without the use of oxygen • The type of muscle found in the digestive system • A waste product of cellular respiration- we exhale this • The type of muscle that your body uses to make movements • ...

15 Clues: we sell these to tanners • something relaxing after a workout • supposedly shows how busy the gym is • someone who grunts and slams weights • canceling a member is under this tab • we do not ______ for non use of the gym • people every day need help with their... • 3 write ups within 6 months can lead to... • we dont allow these people who judge others • ...

15 Clues: The action produced by muscle contractions. • The tightening of a muscle during activity. • The group of muscles on the front of the thigh. • The condition of being physically healthy and strong. • The study of how muscles and other body systems function. • Physical activity that engages muscles to improve fitness. • ...

10 Clues: addict • corner • player • inclined • dirtbikes • are horrible • heavy weights • into military • off pre-workout • animals are dogs

17 Clues: A variant form of a gene • No two individuals are alike • The genetic makeup of an organism • The physical expression of a genotype • The reproductive success of an organism • Survival and reproduction are not _____ • Random change in DNA contributing to evolution • Developed the theory of evolution by natural selection • ...

13 Clues: A resistance based aerobic exercise done in water • Consists of functional, high intensity workouts following a set time and reps • A form of Latin dance fitness that are choreographed and done on upbeat dance music • This ancient fitness regime is inspired from animals like pigeons, dogs and cobras. • ...

15 Clues: a healthy food • a place to work out • a type of food group • to have good attitude • different types of meat • when to workout/fitness • need to keep you hydrated • limiting the amount to eat • required for a balanced diet • types of food such as potatoes • such as butter milk and cheese • another word for uncompromising • need to work together in the body • ...

15 Clues: when you move your body you ........ • netball, soccer and tennis are all ..... • The dimension of health effecting the mind • The dimension of health effecting your emotions • A domain of health to describe what you like to do • The dimension of health directly effecting the body • What sort of transport involves running and cycling • ...

15 Clues: Leader for global health • Being active and exercising • Benefit of Physical activity • Interacting with other people • Doing things you enjoy or like • Your attitude and how you feel • A substance produced from exercising • influences someones emotional health • Helping around the house,doing chores • Physical activity at work or for work • ...

15 Clues: method of measuring body composition • method of measuring for aerobic activity • ability to use a muscle group repeatedly • the make up of the body, usually in terms of fat • heart rate over 160 beats per minute, burns sugar • large muscle groups, heart, and lungs working together • ability to lift or use a muscle group at a one time max • ...

15 Clues: gym • swim • doyoga • kayaking • gohiking • gocamping • gofishing • doaerobics • tenniscourt • liftweights • swimmingpool • gorockclimbing • takeaspinclass • runonatreadmill • basketballcourt

15 Clues: Not giving up easily • The leader of a sports team • Able to bend or move easily • To become better at something • The result you want to achieve • To take part in a contest or game • The best performance ever achieved • A planned public or social occasion • To pay careful attention to something • A path or course for running or racing • A game or competition between two teams • ...

15 Clues: with oxygen • the technical term of fat. • the scientific term for palm. • the scientific word for fingers. • maximus The muscle of your bottom. • glycolysis One of the energy system. • this is the longest bone in the body. • cage This protects the heart and lungs. • this is also known as the shoulder blade. • this bone in your body is shaped like a bowl. • ...

15 Clues: to keep fit • brown but bad • fuzzy and plump • round and juicy • red and crunchy • burn the fat off • a cows treat to us • sour and succulent • have 6-9 cups of it • delicious and juicy • Great and refreshing • have 3-6 slices of it • have a match box size of it • what we get when we exercise • what we get when we don't exercise

15 Clues: The ability to meet the demands of the environment. • Composition The ratio of muscle, bone and fat in the body. • The amount of force a muscle can exert against a resistance. • heart rate a zone that one is aiming to get while exercising • Heart Rate number of heartbeats during a period of inactivity • ...

15 Clues: how hard you exercise • how long you exercise • how often you exercise • stretching by moving a body limb • which type of exercise you choose • blood pushing against your artery wall • holding a stretch for 10 to 30 seconds • another word for warming down your body • a person who plays fair and by the rules • number of times your heart beats per minute • ...

15 Clues: Institution • CLSD's mascot • A group of people • Vehicle for hills • The coldest season • Outerwear necessity • Lofty, alternatively • A building name on campus • A station in Lorain County • An explanation to Dr. Watson • The second month of the year • Stuck in the _______ with you • Type of gift card our winners will get • The committee that brought you this puzzle • ...

15 Clues: Has a trunk • distance/time • Flying mammal • Large marsupial • Likes to chase mice • quick response to a stimulus • maintaining control of equilibrium • amount of fat and lean muscle in the body • hand/eye, foot/eye, head/eye harmonious movement • ability of the muscles to exert force for a single lift • quick strength, a show of strength in one explosive movement • ...

11 Clues: This is increasing how hard you work. • Required to allow changes to take place. • The training programme must be suitable. • Making the body work harder than normal. • This is put into training to reduce boredom. • Happens when you stop training through injury. • Changing the training will improve your fitness levels. • ...

11 Clues: a slow steady run • fluid that is needed to survive • a test for cardiovascular fitness • exercise that uses the chest muscles • physical activity to improve your fitness • the ability to maintain or regain a stable body position • The ability to move the joints through the full range of motion • a measurement of strength and endurance of the abdominal muscles • ...

17 Clues: This test measures Flexibility. • combination of speed and strength. • Ability for body to remain upright. • Time between stimulus and movement. • ability to exert force in ONE repetition. • this test measures Cardiovascular Endurance. • Girth and skinfold measurements measure this. • Bodies ability to change position and maintain balance. • ...

15 Clues: moving • card game • Exercises • documentation • monthly schedule • type of word game • Farmer Brown's Dog • Let's Get __(Song) • small or large group • held Sunday afternoon • interacting with others • activity with a purpose • programs that use the mind • community involvement (PL) • regular entertainment (2 words)

15 Clues: a statue • exercise • a holiday • being good • being kind • being neat • being paid • you are ill • unrealistic • you are moving • a______ in time • you are boasting • it means you love them • a star in mental suffering • tells you all the information

15 Clues: stall no 36 • stall no 45 • stall no 35 • stall no 38 • stall no 44 • stall no 43 • stall no 34 • stall no 37 • stall no 46 • Title sponsor • Beauty partner • stall no 30,31 • Fitness partner • Healthcare partner • Reliance luxury brand

15 Clues: How much you weigh • Another word for fit • Active _ _ _ _ _ _ _ _ _ • Jogging but in a slower pace • One word for Physical Activity • Like jogging but in a faster pace • The _ _ _ _ _ _ _ _ _ _ of health • Doing physical activity during work • Doing something in your house or backyard • _ _ _ _ _ _ _ _ Physical Activity Guideline • ...

15 Clues: oxygen • scientific term for palm. • the technical term of fat. • scientific word for fingers. • is the longest bone in the body. • maximus/The muscle of your bottom. • is also known as the shoulder blade. • glycolysis/One of the energy system. • cage/This protects the heart and lungs. • bone in your body is shaped like a bowl. • chemical element that makes your bone stronger. • ...

15 Clues: a slow run • running as fast as you can • the person who organizes the team • to strike out with the foot or feet • a place where inside sports are played • to take and hold the object of the game • to protect the head while playing sport • rate the speed at which your heart beats • moving wthout both feet leaving the ground • a place where outside sports are played on • ...

15 Clues: process of sweating • Exercises that require air • HIgh intensity-interval training • high-intensity interval training • a physical state of being strong • able to bend easily without breaking • Frequency, Intensity, Time, and Type. • ability to maintain an upright figure • a workout that raises your heart rate • exercises that require a short burst of • ...

15 Clues: hand eye _______ • little to no physical movement/activity • how fast you can generate maximal force • the ratio of fat mass to lean muscle mass • the amount of force your muscles can exert • purposeful physical activity that's planned • ability to move quickly and change direction • the ability to respond quickly to an external force • ...

15 Clues: Leg propulsion. • Staying watered. • Breathing rhythm. • Inhaling in water. • Exercise schedule. • Feel-good hormones. • Energy expenditure. • Hand training aids. • Varied workout pace. • Post-workout routine. • Initial workout phase. • Water-based activities. • Stretching and mobility. • Cardiovascular activity. • Pool distance measurement.

15 Clues: An action to improve flexibility. • These contract to produce movement. • The gas needed for aerobic exercise. • This organ pumps blood around the body. • The ability of a muscle to exert force. • The ability to sustain activity over time. • Exercise that relies on oxygen for energy. • Short for repetitions in strength training. • ...

15 Clues: to become fatter • to reduce an amount of something • to stop having an effect or influence • to stop doing something that you do regularly • to be strong or healthy enough to do something • to become conscious again after being unconscious • when something bad such as a war or disease starts • to be the cause of something bad, especially an illness • ...

15 Clues: Energy that is usable by cells • The type of muscle found in the heart • The body making ATP with the use of oxygen • The body making ATP without the use of oxygen • The type of muscle found in the digestive system • A waste product of cellular respiration- we exhale this • The type of muscle that your body uses to make movements • ...

15 Clues: Daniel maintained this even in a foreign culture. • The reward Paul says believers strive to receive. • One of the gifts God gave Daniel and his friends. • Paul tells Timothy to exercise himself toward this. • Paul compares spiritual growth to athletic preparation. • Paul says believers should run this to obtain the prize. • ...

9 Clues: PARK • BANK • SCHOOL • MUSEUM • PHARMACY • HOSPITAL • PASTRY SHOP • TOWN SQUARE • FITNESS CENTRE

22 Clues: The formation of new species. • A random change in allele frequency. • Trait controlled by two or more genes. • When allele frequencies remain constant. • Trait controlled by single gene with two alleles. • When two or more species reproduce at different times. • A group of individuals of the same species of a given area. • ...

21 Clues: the amount of force a muscle can exert • an activity that prepares the muscles for work • working the body harder than it is normally worked • the process by which your body gets energy from food • a way of life that involves little physical activity • any form of movement that causes your body to use energy • ...

23 Clues: WHAT IS OUR MOST POPULAR PROGRAM? • HOW MANY RECREATION GUIDES COME OUT PER YEAR? • HOW OLD DO YOU NEED TO BE TO USE THE FITNESS ROOM? • WHAT IS THE ONLY FITNESS CLASS FOR KIDS ON MONDAY NIGHTS? • HOW MUCH IS THE DAILY ADMISSION PRICE FOR A ONE-YEAR-OLD? • WHAT IS THE NAME OF THE PARK NEXT TO THE COMMUNITY CENTER? • ...

13 Clues: Acting • Sewing • Strings • Singing • Espanol • Percussion • Clay forming • Cooking, Childcare • Collage and Careers • Fitness and Exercise • Painting drawing and learn technique • Broadcasting, Publications, and Writing • Learn turns, leaps, and jumps in this class

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

15 Clues: Essential liquid for staying hydrated and healthy. • Practices to keep the body and surroundings clean. • diet Eating nutritious foods to maintain good health. • Physical activity done to improve health and fitness. • Resting the body and mind for good health and energy. • Nutritious and natural foods with vitamins and minerals. • ...

15 Clues: Changes in DNA. • The change in a population’s gene pool over time. • Consume nonliving organic matter such as roadkill. • A predictable series of changes within a community. • Heritable traits that increase an individual’s fitness. • Where two or more benefits (+/+). Ex. Bees and flowers. • The process by which new species are generated is called: • ...

11 Clues: saw • fog • 24 hr ___ • going green • Edison's creation • Uber's competitor • circular with wires • positive or negative • increasing elevation • singular: general ___ • movies, books, tv shows

20 Clues: 9 to 5 singer • Superman star • 9½ Weeks actor • Footloose star • 9½ Weeks actress • Knight Rider star • Say Anything star • Overboard actress • Ghostbusters star • Lethal Weapon star • Pretty Woman actor • Moonstruck actress • Beetlejuice actress • Blue Lagoon actress • Pretty Woman actress • Big and Splash actor • St. Elmo's Fire actor • Who's the Boss? actress • Fitness guru and actress • ...

20 Clues: CREATE, PAINT, DRAW • TEAMS, PLAY, ATHLETIC • WRITE, THOUGHTS, PAPER • BOOK, NEWSPAPER, EMAIL • STRETCH, MOVEMENT,RELAX • COMEDY, ROMANCE, HORROR • SHOES, TREADMILL, TRAIL • COMEDY, JOKES, LAUGHTER • FRIENDS, FUN, CONNECTION • INHALE, TECHNIQUES, LUNGS • FITNESS, HEALTH, MOVEMENT • CALM, RELAX, CLEAR-MINDED • ORGANIZE, LAUNDRY, VACCUM • CROSSWORD, JIGSAW, SUDOKU • FOCUS, PRESENT, AWARENESS • ...

37 Clues: cuoco • pilota • medico • attore • giudice • grafico • soldato • attrice • chimico • operaio • dentista • avvocato • tassista • stilista • fotografo • casalinga • contadino • casalingo • banchiere • meccanico • ingegnere • idraulico • musicista • falegname • farmacista • poliziotto • infermiere • calciatore • segretario • veterinario • giornalista • uomo d'affari • donna d'affari • guida turistica • vigile del fuoco • istruttore di fitness • ...

17 Clues: roof runner • Scary smile • Hours of fun • our checklist • visible magic • Night of cramps • New fitness love • Our spirit animal • Birthday fun times • Don't fling it out • They're judging you • can't walk for days • quarantine exercise • Fanciest restaurant • fast Fi but not for you • growing our relationship • perfect for you but bad for me

14 Clues: not having or showing good health. • a link between reason and history. • a person who commits an illegal act. • have a physical or mental impairment • the state of being free from illness or injury. • an activity involving physical exertion and skill • the condition of being physically fit and healthy. • a decision or action that has been caused by financial concerns • ...

14 Clues: Die Verbindung von Körper und …. • Der Vorname des Vaters des Turnens. • Der Nachname des Vaters des Schulsports. • Wie viele zentrale Aufgaben hat der Schulsport? • Der Lehrplan 21 ist in sogennanten .... aufgeteilt. • Wie heisst das grösste Sportförderungsprogramm der Schweiz? • Eine wichtige Aufgabe des Schulsports ist die Förderung der .... • ...

14 Clues: Places where two or more bones meet • Movement of the body that uses energy • The maximum force a muscle can produce • The ability to stay steady and not fall • Overall level of health and physical ability • The ability of muscles to push, pull, or lift • The ability to keep doing physical activity over time • The amount of fat, muscle, bone, and water in the body • ...

12 Clues: Changes in DNA • Gene pool changes over time. • when a predator kills and eats their prey • the success level of an organism reproductively • an "interaction" that is an animal eating plants • when all of a species dies and disappears from the planet • when an organism relies on a host organism for their nutrition. • ...

17 Clues: The state of things as they actually exist. • Introducing new ideas; creative in thinking. • A group of interconnected computers or devices. • Portable device for streaming music and podcasts • Electronic devices that can be worn on the body. • A small mechanical or electronic device or tool. • Created by humans rather than occurring naturally. • ...

17 Clues: The time it takes to respond to a stimulus. • The duration of an exercise session or activity. • The specific kind of exercise performed in a workout. • The ability to move quickly from one point to another. • How often a person exercises within a given time frame. • The ability to maintain control of the body's position. • ...

16 Clues: to load an excessive amount in or on something • refers to the percentage of fat, bone, and muscle in your body. • the ability to change or be changed easily according to the situation • the quality of belonging or relating uniquely to a particular subject. • the amount of force you can put out or the amount of weight you can lift. • ...

14 Clues: door • sport • plaats • heel mooi • bijzonder • iedere keer • in de buurt • geen beginner • smelten van ijs • hij blust de brand • bewijs dat je lid bent • groep mensen die voetballen • dat ben je als iets tegenvalt • twee of meer dingen bij elkaar

14 Clues: Back • Award • Sketchy • In, Entry • Safe, Over $100 • Angry Man Suffix • ___ till you drop • Feet, Don't drown • They come in four • New Earth Bar Item • Yoga, Heated rises • It's not fitness its ____ • Mateo, Best location ever • Mint, Diana's Earth Bar Order

13 Clues: A resistance based aerobic exercise done in water • Consists of functional, high intensity workouts following a set time and reps • A form of Latin dance fitness that is choreographed and done on upbeat dance music. • This ancient fitness regime is inspired from animals like pigeons, dogs and cobras. • ...

14 Clues: migration of new individuals into a • migration of individuals out of a population • selection: suited to their environment will achieve higher fitness • when organisms will impersonate other organisms to increase fitness • Variation: refers to the differences among individuals in a population • ...

10 Clues: Opposition • Person's heart rate • Powering the body without the use of oxygen • Using oxygen to break down energy for use in the muscles • Ability to rapidly change the body's momentum and direction • Ability to continue performing a physical activity over time • Amount of energy the body uses per minute during an activity • ...

15 Clues: Phase three of an adequate warm-up • An example of protective equipment • Cool down should emphasise this phase • A criteria in the pre-screening process • Skilful players display a high degree of: • An example of safe grounds, equipment and facilities • Smaller parts of the movement are executed in sequence • Promotes safety with differences in size, ability etc. • ...

15 Clues: How well a task is completed • The range of movement possible at a joint. • The rate at which an individual can perform • The ability to use two or more body parts together. • The ability to meet the demands of the environment. • Percentage of body weight that is muscle fat and bone • The ability to undertake strength performances quickly. • ...

10 Clues: shrub • get low • Whoopee • fitness coach • cold cupboard • Dental Hygenie • drinking vessel • exercise equipment • table, night stand • earl grey container

10 Clues: hid+en= • ban+er= • run+er= • rob+er= • let+ing= • fit+ness= • fret+ful= • span+ing= • snap+ing= • clap+ing=

15 Clues: Working more often and harder than normal • What does the first T in F.I.T.T stand for • What does the second T in F.I.T.T stand for • This requires a break to intake your oxygen • What should you do before an intense workout • What does the first letter in F.I.T.T stand for • What does the second letter in F.I.T.T stand for • ...

15 Clues: activity that requires oxygen • activity without suffictient oxygen • the ability to generate force rapidly • Specific adaptation to imposed demands • increase in size of muscle or body part • stretching technique that uses bouncing • stretching by holding at maximum stretch • muscle lengthens while contracting against • the muscle shortens without changing length • ...

15 Clues: how hard • repeated effort • range of motion • make up of body • heartrate 140-160 • one time best effort • response to stimulus • ability to keep upright • number of days per week • change directions quickly • a way to measure how long • 2 or more skills at the same time • lots of force in a short period of time • distance covered in a short period of time • ...

15 Clues: behavioral patterns • inability to get sleep • feeling of deep sadness • the condition of your body • the body can fight illness • your body's reaction to life • discouragement to get you down • placing blame for your failures • explaining you weakness/failures • transferring an emotion into physical • using subtle methods to achieve goals • ...

15 Clues: - a lack of energy. • - Opposite of extremes. • - Everything is good in ______. • - Use this tool to build muscle. • - An individual's habit of eating. • - leafy vegetable beloved by Popeye. • - A great, low intensity form of cardio. • - Don't push yourself too hard, take a _____. • - It's always important to keep a _____ mindset. • ...

15 Clues: - A lack of energy. • - Opposite of extremes. • - Everything is good in ______. • - Use this tool to build muscle. • - An individual's habit of eating. • - Leafy vegetable beloved by Popeye. • - A great, low intensity form of cardio. • - Don't push yourself too hard, take a _____. • - It's always important to keep a _____ mindset. • ...