fitness Crossword Puzzles

9 Clues: gets heart pumping • range of joint motion • breathing faster/deeper • activity after exercising • activity before exercising • snapshot of your current status • strength most effort in single try • composition ratio of fat to muscle • endurance ability to complete many reps

8 Clues: A machine you run on • biggest muscle in your arm • a place people go to workout • The muscle you curl for the girls • a nutrient that is needed to grow muscle • something that you would drink for a boost • something you achieve when doing cardio a lot • a name for doing an amount of a certain exercise

8 Clues: Regular exercise helps you stay _____? • When you stretch your body, it becomes _____? • Jumping Jacks and stretching are examples of? • When it is a hot day, you should drink lots of _____? • For growing and staying fit, you should have healthy _____? • Why do you love playing, because it is ___? (3 letter word) • ...

18 Clues: salt • desire to eat • craving for food • waxy animal fats • starches and sugars • entire edible grain • best level of health • indigestible plant substance • unit that measures energy used • elements needed in small amounts • substance needed in small quantities • building blocks that make up nutrients • foods high in calories but low in nutrient • ...

18 Clues: soft drinks • table tennis • wine, beer etc. • people race on horses • food that is not healthy • another word for worrying • a good sport for older people • a sport with a boat and sails • a sport you can do at the snow • a violent sport for strong men • sport played with a shuttlecock • found in coffee, chocolate etc. • running around your neighbourhood • ...

19 Clues: state of seeing • state of being fit • state of being sad • state of being loud • state of being slow • state of being kind • state of being quiet • state of being happy • state of being sweet • state of being quaint • state of being smooth • state of being bright • state of being smooth • state of being sleepy • state of being furious • state of being grievous • state of being impolite • ...

18 Clues: two,too... • opposite of out • an abstract idea • opposite of evens • state of existence • opposite of always • {blank} Outfitters • relating to the mind • oppposite of in front • another word for scared • another word for infuse • to openly resist or refuse • another word for understand • three letter connector word • another word for expedition • 1st word of mission statement • ...

11 Clues: Excellence: Improve academic achievement • Are responsible for cadet performance in all areas • and Hygiene: Demonstrate an understanding of one’s own sexual values • to the Community: Complete 40 hours of community or conservation activities • Coping Skills: Understanding basic economics and personal financial management • ...

12 Clues: movement of genes into/out of a population • differences in the physical traits of organisms • the combined alleles of all individuals in a population • Evolution can occur on a small scale affecting a single population • when there are NO changes in the allele frequencies in a population • random change in the frequency of alleles of a population over time • ...

10 Clues: / Treatment intended to relieve or heal a disorder • / The condition of being physically fit and healthy • / A type of care that focuses on preventing illness or disease • Management / Strategies and techniques used to cope with and reduce stress • / Regular physical activity done to maintain or improve health and fitness • ...

15 Clues: (n.) a meal, food • (v.) to annoy, trouble, make weary • (adj.) done in an instant; immediate • (v.) to lie in wait for and attack, ambush • (v.) to keep within set limits; to confine • (v.) to satisfy, relieve, or bring to an end • (n.) a feeling or fear, doubt, or uncertainty • (adj.) totally without skill or appropriateness • ...

15 Clues: a staff that loves to cook • the Lihue Clubhouse' Director • a staff that drives an iconic truck • the stuff that runs the music program • the only staff that teaches 1st-4th grade • a breakout that lets you create yummy dishes • any activity that requires fitness and sports • the staff that enjoys doing fitness with members • ...

15 Clues: departments manage large amounts of money. • the term of the way in which a person lives. • condition of being physically fit and healthy. • the term that you do an interaction with others. • the action of someone usually do when taking care of themselves. • define between priotization between personal life and career life. • ...

10 Clues: _______-19 • GM's middle name • italian restaurant • Outlet by the pool • Executive Housekeeper • the location of our hotel • number of Westin's pillars • WestinWorkout ________ studio • World's ________ Travel Company • The name of the state we are in

10 Clues: Mimicry • Gene flow • Founder effect Homologous • Temporal Isolation Resource • pool Artificial Selection • Selection Camouflage Emigration • Selection Bottleneck effect Gradualism • frequency Genetic Drift Genetic variation • Selection Behavioral Isolation Immigration • Selection Geographic Isolation Hardy-Weinberg equilibrium

10 Clues: learn • fav word • fav colour • I was born • fav animal • favourite food • my pet dog name • choclete bar with gold raper • fitness and grace of movment • I have how many people in my family

10 Clues: Committee • game you teach • spouse's field • dose of fitness • Sunday activity • beloved activity • noncommittal suit • you have a lot of these • something you probbly dream about making • part of the place where your sister lives

15 Clues: a change in DNA • Change over time • The movement of population, groups or individuals • The action or process of adapting or being adapted • in which one species looks similar to another species • Structures structures that have little to no use anymore • Adaption Allows the organism has to perform special functions • ...

15 Clues: A session of physical exercise or training. • The quality of bending easily without breaking. • The quality or state of being physically strong. • The ability to withstand prolonged effort or strain. • The ability to maintain stability and remain upright. • The state of being physically healthy and in good shape. • ...

10 Clues: not soft • feeling upset • feeling unwell • not being on time • to watch something • not doing something • being fit and active • looking after someone • when day turns to night • treating people the same

10 Clues: Playing fair • Study of food • Helps you move • Working together • How strong you are • Being in good shape • Drinking enough water • Exercise for the heart • How much you can stretch • Exercise before activity

10 Clues: Endurance • Cleanliness • Opposite of fruit • Physical Exercise • Mental healthiness • The act of being fit • Opposite of vegetable • The act of becoming fit • Things that have been learned • Something you eat to stay healthy

18 Clues: Movement • our mental state • A collection of movements • How we perceive ourselves aesthetically • Stress is a reaction when under pressure • Expressively moving in an artistic or creative way • Moving whilst stationery or in the same feet position • The use of two different skills that complement each other • A disorder that can affect your mood, thinking and behavior • ...

18 Clues: The bone found in the upper arm • The muscle found in the upper back • The scientific term for breathing in • The flat bone that protects the lungs • The scientific term for the collar bone • The only sesamoid bone found in the body • The location of cardiac muscle in the body • The location of gaseous exchange in the body • The muscle found in the back of the upper leg • ...

14 Clues: When individuals select mates based on heritable traits. • The transfer of alleles or genes from one population to another. • A change in allele frequency following a dramatic reduction in size of population. • Form of reproductive isolation in which two or more species reproduce at different times. • ...

12 Clues: target Heart rate zone • You can work out here. • You do this after you workout. • You do this before you workout. • This is a slower stretching-like workout. • This is what you call a person in a sport. • This is slower than running, but faster than walking. • This is something you are trying to gain when you stretch. • ...

12 Clues: another name for Football • between a jog and a sprint • many people playing a sport • what you do to prepare for a game • someone who is top of their profession • like a hop with both legs off the ground • an object that can be kicked, thrown or hit • an australian sport played only in australia • what a team aims to win at the end of the season • ...

12 Clues: 70% of body composition • a one time maximum effort • AKA Stamina the repeated effort • high intensity interval training • general measurement of body composition • AKA BMI or $ of body fat, what your body is made of • AKA range of motion, the ability to move over a joint • Training principle of frequency, intensity, time, type • ...

12 Clues: A sport that use speed • A sport that uses power • A sport that use agility • A sport that use balance • A sport that use coordination • A sport that use reaction time • ability to remain steady in upright position • is the amount of time it takes to respond to a stimulus • the ability to move and change directions quickly and easily. • ...

12 Clues: a slow run. • when you don't feel good. • when you expell a lot of air though your mouth. • when you do a sport and your body gets all wet. • when you are sick and start feeling good again. • to practise a sport regularly to be better at it. • when you are too worried and anxious about something. • when you rest the right amount of time during the night. • ...

12 Clues: Dried fruits are especially high in f____________. • All the children were given two v________ against measles. • We were always curious how she kept her weight in c______. • The moment he ran across the finishing l_____ , the crowd went wild with excitement. • The a_____ rush he had felt on completing the race was suddenly replaced by intense fatigue. • ...

12 Clues: Index BMI • range of motion at joints • perform strength at a rapid pace • eye, hand, and foot movement moving together • covering a distance in a short period of time • appying muscle strength over a period of time • to keep upright posture moving or standing sti • the ability to supply fuel for necessary activity • ...

12 Clues: Index BMI • range of motion at joints • perform strength at a rapid pace • eye, hand, and foot movement moving together • covering a distance in a short period of time • appying muscle strength over a period of time • to keep upright posture moving or standing sti • the ability to supply fuel for necessary activity • ...

12 Clues: bad or dangerous • (n.)a small brown jumping insect • a feeling of being happy with your own character and abilities • that is neither very good, large, hot nor very bad, small, cold • to make something less or smaller in size, quantity price, etc. • a sporting event in which people compete in three different sports • ...

12 Clues: A sport that involves a lot of running/cardio. • A cardiovascular exercise Mrs. Cook likes to do. • A muscular strength and endurance exercise for abs. • __________ the mile is a common cardiovascular exercise in PE. • Which fitness type improves physical activity and lowers the risk of injury? • ...

12 Clues: A dagger • To block up • An idle person • Creeping about • Fitness teacher • A part of a car • A line on a ship • At the train station • Where you find a judge • An Irish way of speaking • Unsuccessful somersault 4/4 • Animal for carrying heavy loads

12 Clues: Baby swan • Happy noise • Female child • Where the Nile is • Part of a drum kit • 1,2,3,4,5 once I... • Story from long ago • Where the mummies are • Different sounds in a word • Room with fitness equipment • Shaggy and Scooby solve these • No Santa presents if you are this

12 Clues: state of seeing • state of being sad • state of being fit • state of being loud • state of being slow • state of being kind • state of being happy • state of being quiet • state of being sweet • state of being sleepy • state of being quaint • state of being furious

12 Clues: Where They Met • Their First Home • Where Conor Proposed • Conor's Favorite Team • Their First Apartment • Maggie's One True Love • Conor's Favorite Hobby • Maggie's Favorite Hobby • Who Said I Love You First • Their Favorite Thing to do • Who Initiated the First Kiss • Their Favorite Place They've Traveled

12 Clues: Tool for OKRs • Difference Maker • Tradeshow Volume • A Prize for Fitness • A top taco receiver • Amount of New Teammates • School Bus Fleet Connex • Sponsored the Plane Pull • External beta coming soon • Season that had 95% success • Tool for performance reflection • One of the zero-tolerance emphasis

9 Clues: Drink • Voksenfilm • Eksotisk shot • Dit yndlingsord • Feriedestination • Dine bedste venner • Undskyld det er bare fordi • Fitness for 50+ og Michelle • Mod solnedgangen min baby og jeg

12 Clues: a healthy, hydrating liquid • Tiger Woods' sport of choice • Michael Jordan's sport of choice • halfway between walking and sprinting • Buddy franklin plays in this AFL team • what you eat when you try to stay healthy • a bunch of people playing a sport together • you should have two servings of this per day • you should have five servings of this per day • ...

12 Clues: The time taken to cover a distance • The range of movement around a joint • The group of components with 5 types • The group of components with 6 types • The combination of strength and speed • The proportion of fat and fat free mass • The ability to change direction at speed • The time between a stimulus and response • Keep the centre of mass over a base of support • ...

12 Clues: Strength x speed • the range of movement at a joint • ability to exert a force quickly) • the ability to change direction at speed • the ability to respond to a stimulus quickly • the ability to exert force to overcome a resistance • the ability of the body or parts of the body to move quickly • the abiliity of the body to meet the demands of the environment • ...

12 Clues: What do we call the yoga poses? • What is the main goal of doing yoga? • What helps us breathe better in yoga? • What do we do to improve flexibility? • Which yoga pose strengthens the core? • What do we do to stay healthy and strong? • What activity helps us relax and focus our mind? • What is the name of the relaxation pose in yoga? • ...

12 Clues: a middle-distance foot race • how often something happens • used to measure flexibility • activity requiring physical effort • a device that shows how much fat or muscle you have. • a workout where your heart rate and breathing increase. • 60-second intervals with 60-second breaks are effective • used to describe the percentages of fat, bone and muscle in human bodies. • ...

12 Clues: pain in your ear • pain in your head • get a thermometer! • weird colors on your skin • caused by influenza virus • drink this to feel better • take this to see your bones • when your throat feels itchy • when you don't have energy left • we use this when we cut ourselves • when something is wrong with your tummy • you can't stop sneezing, it's an allergic reaction

12 Clues: The amount of energy and effort you put forth. • The muscle that pumps blood throughout our body • The sit-and-reach test measures your __________. • Doing curl-ups trains your ______________ muscles • The push-up test measures your upper body________. • This fitness test measures your cardio-vascular endurance. • ...

17 Clues: all Canada • all Africa • an uprising • all America • wary midness • noisy uproar • aggressive or warlike • cure for all problems • a device used to aerate • unlimited view over area • blue eruptive variable star • characteristic of being ready • you expose and mix it with air • root that develops from location • design and construction of an aircraft • harsh or sharp criticeism in clever way • ...

16 Clues: These type of exercises comprise the second phase of the rehab program. • Exercises in the second phase of rehab use little or no weight but many ________. • Severe pain or ________ are signs that the injury is not yet ready for the third phase of rehab. • ...

27 Clues: the park • the cafe • the deli • the pool • the store • the church • the bakery • the museum • the market • the school • the library • the theatre • the stadium • the hospital • the town hall • the restaurant • the pastry shop • the high school • the post office • the butcher shop • the bowling alley • the movie theater • the grocery store • the train station • the police station • the fitness/rec center • ...

21 Clues: ur support • / ur shadow • / First Car • / Ur Sevkram • / best quality • / fitness Guru • Favorite Sabzi • / his strength • / who understands • / lucky charm 1976 • favorite pass time • ingredient of success • studied in which college • puri / loves to eat __________ • / Have never said a ___________ • First foreign trip to__________ • his favorite is from which movie • ...

20 Clues: naturalist • distinct form • habit/automatic • change of a gene • selective breeding • blending in/hiding • imitating something • emphasizing behavior • actions learned/habit • genetic characteristic • someone or something child • is a period of inactiveness • supply of something or someone • change in existing gene variant • change in heritable characteristics • ...

21 Clues: Food Storage • Bounded Pages • Cleaning agent • Pleasant Smell • Festive Season • Four even sides • Outdoor Activity • Battery Renewing • Rain Rain go away • Midnight Activity • Small kitchen Tool • Everyday essential • State of good Health • Brr its cold outside • May brighten someones day • Requires tender love and care • Most of the time you require two • Overly popular item at the moment • ...

20 Clues: Shy • happy • trespass • retaliate • decrease , • spellbound, excited • shorten ,short form • a very bad experience • lacking definite form; • lavish,fulfilling,heartly • lower , degrade , humiliate • unjustly administrated ex Hitler • cancel, put an end to , eradicate • flee ex Vijay Mallya , Nirav Modi • conforming to the traditional rules • Uneasiness about the fitness of an action • ...

21 Clues: relaxed • very rich • very dirty • very talented • fitness (...) • very depressed • not in fashion • clean the floor • recently married • not in a fast way • product of cigarettes • activities in the house • another way to policeman • the opposite of very full • where pedestrians can walk • hit your feet on the floor • the act of beeping the horn • activities out of the house • ...

25 Clues: Wet • Pals • Fitness • Billiards • 3x winner • No walking • Hot season • Tough stroke • Durham shark • Biggest meet • Good behavior • How to improve • Swimming ability • Neighborhood people • It’s all about them • DSSL competition type • Max age of our swimmers • D1 regular season winner • They wear blue and white • D3 regular season winner • Can’t be used in the pool • 2023 Jodi Brookhart recipient • ...

20 Clues: n.气氛 • n.条件 • n.原料 • n.香草 • n.运河 • n.辅音 • n.个人 • n.场合 • n.总结 • n.材料 • n.鲑鱼 • adj.怀孕的 • n.健康，健身 • adj.明智的 • n.素食主义者 • adv.急切地 • adj.好交际的 • adj.有勇气的 • adj.效率高的 • adj.可怜的，痛苦的

27 Clues: full • a key • a pool • a floor • a hotel • included • to go up • a client • to cancel • available • a elevator • a suitcase • the stairs • to go down • the reception • a reservation • the free wifi • a single room • a fitness room • a youth hostel • to book a room • the receptionist • a piece of luggage • a room with a bathroom • to pack one's suitcase • a double occupancy room • to unpack one's suitcase

21 Clues: Weekly date • Who is older • Where we met • Years Together • First Dance Song • Neighborhood Name • Bryson's hometown • Cassidy's hometown • Honeymoon activity • Joint fitness activity • Favorite sport to watch • Name of their first cat • Highest Mountain Climbed • Dating anniversary month • Where did bryson propose • Name of favorite restaraunt • Shared hair color in college • ...

22 Clues: Larry's nickname • Sarah's nickname • Larry's dogs name • Sarah's Son's name • Larry's middle name • Sarah's middle name • Larry's sisters name • First Joint Purchase • Sarah's birthday month • Sarah's favorite color • Larry's birthday month • Larry's favorite color • Sarah's Daughter's name • What does Larry do for work • Number of brother's Sarah has • Couple's honeymoon destination • ...

25 Clues: Place to cook • Delivered box • Helping others • Study of matter • Tends to plants • Special day off • Financial system • Not a real story • Fair legal system • Travel experience • Type of landscape • Bill for services • Study of the past • Latest style trend • Makes paper copies • Equal distribution • Fitness instructor • Measurement of mass • Collection of books • Preparing for a trip • ...

25 Clues: Schleuder • begreifen • Fell (6,3) • Ehepartner • irreführend • Sonnencreme • Geschwister • Zusatzmittel • “Homeoffice” • Rechen, Harke • Spucke, spucken • Fehlbezeichnung • Glas mit Deckel • Zahnseide (benutzen) • to profit … something • short videos / texts etc. • angemessene Preise (10,6) • to be allergic.. something • not compostable chemicals (7,9) • Warnzeichnung in Online-Dating (3,4) • ...

16 Clues: lipids • a cooking method • The Bodies petrol • a sweet substance • Older than children • What pigs love to do • a modern advancement • Essential for growth • stamina and strength • Needs to be balanced • one of the continents • Necessary for survival • saturated and unsaturated • the process of making and preparing food • opposite to being free from illness or injury • ...

16 Clues: Ambulation • Excursions • Too much to do • Bodily exertions • Word puzzle game • Noisy paddle sports • Indoor place to swim • Restaurant in Aljoya • Entertainment on screen • A four-handed card game • Ideal retirement community • State of health & well-being • Card game played with 48 cards • Form of stretching and meditation • Sport played with clubs invented in Scotland • ...

12 Clues: the range of motion in a joint • A combination of strength and speed • The force muscles exert when they contract • time The time taken to respond to a stimulus • The ability to move your body or part of your body quickly • The ability of muscles to repeat contractions without tiring • The ability to change the body's position and direction fast • ...

12 Clues: Involving milk. • Relating to or affecting the muscles. • Relating to the heart and blood vessels. • The state of being free from illness or injury. • The condition of being physically fit and healthy. • Wheat or any other cultivated cereal crop used as food. • The process of providing or obtaining the food necessary for health and growth. • ...

12 Clues: with oxygen • without oxygen • range of motion • lungs and heart • how fast you move • able to move quickly • distribution of weight • how long you can go for • sets or how long you go for • amount of fat and bone in your body • use different parts of body at the same time • how much force your muscles go on a certain amount of food

12 Clues: bpm • Pulled muscle • Range of Motion • Prolonged effort • Hard blow to the head • Tearing of a ligament • Bone pops out of place • Workout without oxygen • Exposure to high temperatures • cramps Tightening of a muscle • Blood pools underneath the skin • Prolonged time outside in the cold

12 Clues: Bruised muscle • Tightening of muscle • Target heart rate or ___ • Tearing of muscle or tendon • 20-60 minutes workouts 3-5 days a week • The amount your heart beats in a minute • the quality of bending easily without breaking • the acronym for High Intensity Interval Training • Warm up, Activity and cool down are things you do during a ____ • ...

12 Clues: sweat • any long-distance race • a short race at full speed • a structured regime of physical exercise • a participant in a sport, exercise, or game requiring physical skill • bodily or mental exertion, especially for the sake of training or improvement of health • a series of persons relieving one another or taking turns, a length or leg in a relay race • ...

12 Clues: on the weekends I.. • when I have the flu • Before trainning I.. • When there is a lot of duts I.. • When I want to get stronger I.. • When I have to take an exam I.. • I..... all morning I'm so tired! • When I have time on the weekend I.. • When I go out to excecise I usually.. • When I have a headache it means that.. • When I train my clothe gets wet bc I.. • ...

12 Clues: Substances your body needs to grow, develop, and work properly. • Sugars and starches that provide most of the body's quick energy. • Nutrients that help build and repair muscles, bones, and other tissue. • A person who does not eat meat but still eats foods like eggs or dairy. • The unit on a food label that tells how much energy a food gives your body. • ...

15 Clues: cut • help • blaze • blast • marry • cause • mystery • promise • support • connection • prime minister • an article that concentrates on a particular subject • a regular article that gives details of the private lives of famous people • a section that includes articles about food, fashion,health, fitness, the home • ...

15 Clues: Physical power • Healthy plant foods • Eating food for health • Overall state of health • Rest needed every night • Units of energy from food • Nutrient that builds muscle • Physical activity for fitness • Practices that keep you clean • Nutrient that helps digestion • Sweet and healthy plant foods • Essential nutrients from food • Keeping the body full of water • ...

29 Clues: formation of a new species • a trait controlled by a singular gene • trait controlled by two or more genes • preserved remains or traces of ancient organisms • the movement of genes into or out of a population • when individuals select mates based on heritable traits • the study of past and present distribution of organisms • ...

28 Clues: formation of a new species • trait controlled by 2 or more genes • trait controlled by one gene that had 2 alleles • the movement of genes into or out of a population • when individuals select mate based on heritable traits • the study of past ans present distribution of organisms • body parts that share a common function, but not structure • ...

30 Clues: Formation of new species • Trait controlled by two or more genes • The selection of mates based on heritable traits • Trait controlled by one gene that has two alleles • The movement of genes into or out of a population • Preserved remains, or traces of, ancient organisms • Study of past and present distribution of organisms • ...

8 Clues: Body Syestems • Energy Systems • Mental Imagery • Fitness Testing • Decision Making • Physics of sport • Nutrition Training Diet • Prevention and Managment

21 Clues: 8th grade fitness teacher. • Favorite food is chocolate. • Likes to play fantasy football. • Plays bass guitar at his church. • Favorite soft drink is Diet Coke. • Favorite movie is The Dark Knight. • Has been a vegetarian for 7 years. • Has lived in four different states. • Favorite place to travel is Colorado. • Likes to go camping and camped a lot this summer. • ...

20 Clues: wise; a very wise person • to make very angry, enrage • to keep with set limits; to confine • to lie in wait for and attack, ambush • to satisfy, relieve, or bring to an end • an intolerant, prejudiced, or biased person • a rapid, large-scale outpouring of something • to provide with a reason for doing; to push on to some goal • ...

24 Clues: for self • offspring care and protection • defend resources needed by females • potential survival and future fitness • confused paternity protects offspring • differences in size between two gametes • acquire extra resources or nuptial gifts • prevent access to females by other males • colonies with a queen and sterile workers • male attempts to prevent further copulations • ...

22 Clues: in the absence of oxygen • in the presence of oxygen • measures the energy value of food • the amount of air the lungs can hold • referred to as the "detraining effect" • number of heartbeats/minute while at rest • process of restoring ATP to its former state • apply resistance without changing muscle length • process of breaking down glucose to produce energy • ...

20 Clues: a very common photosynthetic pigment • process where plants use sun's energy • electron transport forms ______and NADPH. • CO2 is fixed during this time in CAM plants • photosynthesis takes place in this organelle • not needed for the Calvin-Benson cycle to occur • water potential of an open beaker of pure water • nutrients are taken up by a plant through these • ...

20 Clues: a very common photosynthetic pigment • process where plants use sun's energy • electron transport forms ______and NADPH. • CO2 is fixed during this time in CAM plants • photosynthesis takes place in this organelle • not needed for the Calvin-Benson cycle to occur • water potential of an open beaker of pure water • nutrients are taken up by a plant through these • ...

21 Clues: Changes in DNA. • New species are generated. • The disappearance of a species from Earth. • A change in apopulation’s gene pool over time. • Drift Biological evolution that occurs by chance. • A sequence of DNA that codes for a particular trait. • A heritable trait that increases an individual’s fitness. • Selection Selection process conducted under human direction. • ...

20 Clues: wise; a very wise person. • to make very angry, enrage. • to lie in wait for and attack, ambush • to keep within set limits; to confine. • to satisfy, relieve, or bring to an end. • an intolerant, prejudiced, or biased person • a rapid, large-scale outpouring of something • puzzle, mystery, riddle; mysterious or contradictory person • ...

20 Clues: The bad weather _____ my mood • Only a small _____ planned to live abroad • have you had _____ communicating with people? • Have the people you've met had an _____ on you? • It's better to exercise _____ than no exercise at all • Language is my main _____ in adapting to a new country • Some people don't like vegetables because of their _____ • ...

13 Clues: Gwen loves • where we met • anxious queen • sandy preworkout • Best Metallica album • Gwen’s first Pokémon game • our favourite burger place • Game featuring Keanu Reeves • First movie we saw together • manga that reminds me of us • where we started hanging out • we did too many sets of these • Austin’s favorite depressing AiC song

13 Clues: brazil man • mr.yesterday • kang buah ganjen • orang padang nih • apa lo mau gue ada! • hobinya main bersama LC • yang paling gede dikelas • tukang roti dari petukangan • yang paling anti sama mandi • panggilan untuk yg kriwil kriwil • yang sering dijuluki bola fitness • udah tua tapi masih sering cengeng • ngaku dagang sate tapi ga buka-buka

8 Clues: what dose the F in FITT? • the ability to move quickly? • What you do before your activity? • what dos the I stand for in FITT? • The bottom piece of the health triangle? • what dose the second T stand for in FITT? • What does one of the first T stand for in FITT? • the number of times a movement is done in a row?

8 Clues: % of your max heart rate/workload • relating to the heart and blood vessels. • going way beyond or above your fitness level • your body producing energy with the use of oxygen • your intensity being just above your normal limits. • refers to the body producing energy without new oxygen • the amount of force a muscle can produce with a single maximal effort • ...

8 Clues: This is inside your body. • Maximum heart rate minus age. • Heart rate after no activity. • The best form of Cardiovascular fitness. • Force of blood against the walls of your arteries. • The average person holds this many pints of blood. • Exercise has to be done in a certain amount of this. • The body's ability to provide oxygen for the muscles to work

8 Clues: Mental ability • Sickness,Virus • dodging,fast,weave • Moving,doing activities • Force exerted by muscles • Using maximum force very quickly • Cover a distance in a short amount of time • Use muscles in their full range of movement

8 Clues: the amount of groups reped • the ability to repeatedly exert force • the amount of times you do that exercise • good health and strength achieved by fitness • the percentage of fat bone and muscle in your body • your ability to move and lift objects for long periods of time • this causes your bones and joints to have a lot of motion with little to no pain • ...

8 Clues: Can be short or long term • Aim for 7-9 hours each night • An example of a brain exercise • One of your most valuable assets • Improves blood flow to the brain • _______ thinking is always looking on the brighter side • Deep breathing, meditation and mindfulness are ways to manage • Sudden shifts in ______ is a warning sign of cognitive decline

8 Clues: Relating to the heart and blood. • How difficult a given exercise is. • Exercise above the body's tolerances. • Movement of the body requiring air, often long-term. • Movement of the body not requiring air, often only short-term. • The ability of the body to move throughout its full range of motion. • ...

8 Clues: The muscle on the opposite side of a joint. • Disease associated with a lack of exercise. • Fitness test that measures the ability to flex the trunk. • Type of stretch that involves bouncing to stretch the muscles. • Fitness test that measures the ability of the shoulder muscles. • Stretching that involves moving joints through full range of motion. • ...

12 Clues: minimal physical activity • purposeful and planned physical activity • the amount of force your muscles can exert • any form of movement that causes your body to use energy • having enough energy for daily task, recreation and emergencies • the ability to move your body parts through their full range of motion • ...

12 Clues: the yellowish, watery part of blood • any movement that makes your body use extra energy • Tissues that move parts of the body and control the organs • framework of bones and other tissues that supports the body • the proportions of fat, bone, muscle, and fluid that make up body weight • blood vessels that carry blood from all parts of the body back to the heart • ...