exercise Crossword Puzzles

Wk 2 2025-08-19

Wk 2 crossword puzzle
Across
  1. In pain
  2. example like basketball etc
  3. Have knowledge of
  4. Acquire a knowledge of something
  5. Overseas
  6. Not sad
Down
  1. Fight
  2. Talk over
  3. Justice
  4. Alter and swap
  5. concerning
  6. significant

12 Clues: FightJusticeIn painNot sadOverseasTalk overconcerningsignificantAlter and swapHave knowledge ofexample like basketball etcAcquire a knowledge of something

espanol 2023-03-17

espanol crossword puzzle
Across
  1. leaves falling
  2. not need but to...
  3. communicate
  4. paper and pencil
  5. water
Down
  1. band class
  2. worst day of the week
  3. to assist someone
  4. exercise
  5. have fun
  6. agree
  7. library

12 Clues: agreewaterlibraryexercisehave funband classcommunicateleaves fallingpaper and pencilto assist someonenot need but to...worst day of the week

PHRASAL VERBS 2022-09-21

PHRASAL VERBS crossword puzzle
Across
  1. relax
  2. enter
  3. cancel
  4. findbyaccident
  5. extinguish
Down
  1. remove
  2. livewithout
  3. invitetoadate
  4. exercise

9 Clues: relaxenterremovecancelexerciseextinguishlivewithoutinvitetoadatefindbyaccident

Wellbeing Puzzle 2021-04-12

Wellbeing Puzzle crossword puzzle
Across
  1. strong
  2. daily
  3. Often
  4. positively
Down
  1. more
  2. less
  3. smart
  4. Happy
  5. healthy

9 Clues: morelesssmartHappydailyOftenstronghealthypositively

9-1 2024-04-18

9-1 crossword puzzle
Across
  1. e
  2. p
  3. c
  4. s
  5. b
Down
  1. w
  2. i
  3. p
  4. l
  5. a
  6. s

11 Clues: weipplacssb

FITT Principle and Principles of Training 2025-10-31

FITT Principle and Principles of Training crossword puzzle
Across
  1. principle of starting off slowly to ensure proper form then gradually increase load, weight, or intensity
  2. how hard you exercise or level of effort
  3. how often you exercise
Down
  1. principle of developing a certain body part, that body must be trained
  2. how long you exercise
  3. principle that when a muscle has adapted to a stimulus, a greater stimulus must be applied in order to increase development
  4. workouts that are executed in training session

7 Clues: how long you exercisehow often you exercisehow hard you exercise or level of effortworkouts that are executed in training sessionprinciple of developing a certain body part, that body must be trainedprinciple of starting off slowly to ensure proper form then gradually increase load, weight, or intensity...

Better Person 2022-05-17

Better Person crossword puzzle
Across
  1. no alcohol
  2. good talking
  3. ontime
  4. walking & gym
  5. neat dress
Down
  1. for driving
  2. help students
  3. certificate
  4. do in future
  5. drive in
  6. safe people

11 Clues: ontimedrive inno alcoholneat dressfor drivingcertificatesafe peopledo in futuregood talkinghelp studentswalking & gym

Fun at camp 2025-11-16

Fun at camp crossword puzzle
Across
  1. orienteering
  2. exercise
  3. Swim
  4. search
  5. fun in camp
  6. Lisa carrington
Down
  1. bubbles of rice
  2. Basil Boddle
  3. fun at night
  4. Nek minute
  5. food making

11 Clues: SwimsearchexerciseNek minutefun in campfood makingorienteeringBasil Boddlefun at nightbubbles of riceLisa carrington

PE AND HEALTH 2023-10-24

PE AND HEALTH crossword puzzle
Across
  1. it is also called "Cardio"
  2. It is considered a physical activity but more structured and planned
  3. It is the level at which your heart is beating with moderate to high intensity
Down
  1. For moderate-intensity physical activity
  2. Aerobic exercise, also known as
  3. It's is a exercise in which group of muscle work or hold against the force or some weight
  4. physical activity refers to activities equivalent in intensity to brisk walking or bicycling.

7 Clues: it is also called "Cardio"Aerobic exercise, also known asFor moderate-intensity physical activityIt is considered a physical activity but more structured and plannedIt is the level at which your heart is beating with moderate to high intensityIt's is a exercise in which group of muscle work or hold against the force or some weight...

Chapter 20.1 - Option Basics 2025-11-17

Chapter 20.1 - Option Basics crossword puzzle
Across
  1. It is the fixed price at which the option holder has the right to buy or sell
  2. You have the right to buy
  3. You can exercise the option anytime up to and on the expiration date
  4. Last day you're allowed to use the option
Down
  1. You can only exercise on the expiration date
  2. You have the right to sell
  3. Using the right of the option

7 Clues: You have the right to buyYou have the right to sellUsing the right of the optionLast day you're allowed to use the optionYou can only exercise on the expiration dateYou can exercise the option anytime up to and on the expiration dateIt is the fixed price at which the option holder has the right to buy or sell

PE AND HEALTH 2023-10-24

PE AND HEALTH crossword puzzle
Across
  1. physical activity refers to activities equivalent in intensity to brisk walking or bicycling.
  2. It is considered a physical activity but more structured and planned
  3. Aerobic exercise, also known as
  4. It is the level at which your heart is beating with moderate to high intensity
  5. For moderate-intensity physical activity
Down
  1. it is also called "Cardio"
  2. It's is a exercise in which group of muscle work or hold against the force or some weight

7 Clues: it is also called "Cardio"Aerobic exercise, also known asFor moderate-intensity physical activityIt is considered a physical activity but more structured and plannedIt is the level at which your heart is beating with moderate to high intensityIt's is a exercise in which group of muscle work or hold against the force or some weight...

Falls Prevention 2016-03-24

Falls Prevention crossword puzzle
Across
  1. Contrasting strips on the edge of these makes them safer
  2. Safe, supportive _____ with low broad heels are best
  3. These handy foods contain vitamin D
  4. Allow time for your eyes to ______ when moving inside or out
  5. Practise sit to stand _________
  6. Install these to make steps safer
  7. Today is falls __________ day!
  8. A special mat for the shower recess
  9. Don't mix this with medications
  10. Make sure you have adequate ________ inside and out
  11. A ______ pathologist can help with swallowing difficulties
  12. This health professional can advise you about exercise
  13. Eat a variety of these each day
  14. Rake these up to keep paths clear
  15. Manage ____ _______ of treatments
  16. Make sure this is adequately treated
  17. This type of food contains lots of calcium
  18. Drink approximately two ______ of fluid a day
  19. Check this for hazards
  20. Remove these from your floors
  21. Ask your physio for help with this
  22. One _____ of over 65's who live at home fall each year
  23. Keep as ______ as you are able
Down
  1. Have these tested annually to optimise your vision
  2. Keep your pennies in these but not your hands
  3. Try to maintain your body ______
  4. Consult a _________ if you are losing weight without trying
  5. This health professional can help with information about medications
  6. Ensure these are the right height for transferring safely
  7. Do as much of this type of exercise as you are able
  8. Eat foods containing this to maintain your muscle
  9. Keep ________ active by doing activities such as crosswords!
  10. Ask your doctor or dietitian if you think you might need these
  11. Use one of these at night so you are not in the dark
  12. One of these can make showering safer
  13. Keep a portable or mobile one closeby
  14. A reduction in this in your feet increases falls risk
  15. Improving this is the best way of preventing falls
  16. This type of therapist helps with managing everyday activities
  17. Don't use this on your floors - it makes them slippery
  18. accept ____ with difficult jobs at home
  19. Falls can take away your ____________
  20. Use the nurse call ____ if you require assistance
  21. Falls ____ the community over $100m per year
  22. This type of exercise improves bone density
  23. Most falls can be _________
  24. Talk to a __________ specialist if you have a wee problem!
  25. Clean these up as soon as they happen

48 Clues: Check this for hazardsMost falls can be _________Remove these from your floorsToday is falls __________ day!Keep as ______ as you are ablePractise sit to stand _________Don't mix this with medicationsEat a variety of these each dayTry to maintain your body ______Install these to make steps saferRake these up to keep paths clear...

Chapter 4 2023-05-30

Chapter 4 crossword puzzle
Across
  1. fitness The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
  2. How much time you devote to a session
  3. Frequency, intensity, time/duration, and type of activity
  4. How hard you work at the activity per session
  5. endurance The ability of the muscles to perform physical tasks over a period of time without becoming fatigued
  6. up An activity that prepares the muscles for work
  7. Particular exercises and activities improve particular areas of health-related fitness
  8. out The part of the exercise program when the activity is performed at its highest peak
  9. strength The amount of force a muscle can exert
  10. Purposeful physical activity that is planned, structured, and repetitive and that improves or maintains personal fitness
  11. A condition characterized by a decrease in bone density, producing porous and fragile bones
  12. composition The ratio of body fat to lean body tissue, including muscle, bone, water, and connective tissue such as ligaments, cartilage, and tendons
  13. exercise Intense short bursts of activity in which the muscles work so hard that they produce energy without using oxygen
  14. How often you do the activity each week
  15. Working the body harder than is it normally worked
Down
  1. The ability to move a body part through a full range of motion
  2. exercise Any activity that uses large muscle groups, is rhythmic in nature, and can be maintained continuously for at least 10 minutes three times a day or for 20 to 30 minutes at one time
  3. A serious disorder that prevent the body from converting food into energy
  4. The process by which your body gets energy from food
  5. system By helping you respond more quickly to stimuli, physical activity can improve your reaction time. This is especially helpful when driving and cycling.
  6. system Regular physical activity strengthens the heart muscle, allowing it to pump blood more efficiently
  7. heart rate The number of times your heart beats in one minute when you are not active
  8. Activity Any form of movement that causes your body to use energy
  9. The gradual increase in overload necessary to achieve higher levels of fitness
  10. endurance The ability of the heart, lungs, and blood vessels to utilize and send fuel and oxygen to the body’s tissues during long periods of moderate-to-vigorous activity
  11. system you can breathe larger amounts of air, and the muscles used in respiration don’t tire out as quickly. This helps you perform such activities as running farther without getting out of breath.
  12. lifestyle A way of life that involves little physical activity

27 Clues: How much time you devote to a sessionHow often you do the activity each weekHow hard you work at the activity per sessionstrength The amount of force a muscle can exertWorking the body harder than is it normally workedThe process by which your body gets energy from foodFrequency, intensity, time/duration, and type of activity...

Unit 2 - Physical Activity 2026-01-22

Unit 2 - Physical Activity crossword puzzle
Across
  1. training to get into shape for physical activity or a sport
  2. the places where two or more bones meet
  3. painful swelling of a tendon caused by overuse
  4. the ability to move joints fully and easily through a full range of motion
  5. a small fracture caused by repeated strain on a bone
  6. rhythmic, moderate-to-vigorous activity that uses large amounts of oxygen and works the heart and lungs
  7. how much energy you use when you work out
  8. the smooth and effective working together of your muscles and bones
  9. overheating of the body that can result from dehydration
  10. freezing of the skin
  11. the feeling of stability and control
  12. the ability of a muscle to repeatedly use force over a period of time
  13. procedure used to treat strains and sprains (protect, rest, use, compress, elevate)
  14. conditioning too hard or too often without enough rest between sessions
  15. a 4-step method for safely increasing aspects of your workout without injuring yourself (frequency, intensity, time, type)
Down
  1. switching between different forms of physical exercise
  2. planned physical activity done regularly to build or maintain one’s fitness
  3. the ability to handle the physical demands of everyday life without becoming overly tired
  4. gentle exercises that let the body adjust to ending a workout
  5. excessive loss of water from the body
  6. a jarring injury to the brain that can cause unconsciousness
  7. a break in a bone
  8. the most weight you can lift or the most force you can exert at one time
  9. your ability to stick with a task or activity for a long period of time
  10. the ability of your muscles to use force
  11. a major injury that happens when a bone is forced from its normal position within a joint
  12. any kind of movement that makes the body use energy
  13. and Lung Endurance: the measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
  14. the ability to perform difficult physical activity without getting overly tired
  15. intense physical activity that builds muscle but does not use large amounts of oxygen
  16. is an injury to a ligament connecting bones to a joint
  17. gentle exercise that gets the heart muscles ready for moderate-to-vigorous activity
  18. the number of days you work out each week

33 Clues: a break in a bonefreezing of the skinthe feeling of stability and controlexcessive loss of water from the bodythe places where two or more bones meetthe ability of your muscles to use forcehow much energy you use when you work outthe number of days you work out each weekpainful swelling of a tendon caused by overuse...

P.E 2025-10-23

P.E crossword puzzle
Across
  1. – Physical contest of strength and technique.
  2. – Being aware and calm in the moment.
  3. – Overall health in mind and body.
  4. – The ability of muscles and joints to move freely.
  5. – Sliding down snow-covered hills with skis.
  6. – Exercise involving breathing, stretching, and balance for body and mind.
  7. – Belief in your own abilities.
  8. – Sport involving fighting with padded gloves.
  9. – The act of winning a contest or competition.
  10. – Attitude and way of thinking toward goals.
  11. – Bravery to face challenges.
  12. – Martial art focusing on strikes and self-defense.
  13. – Cooperation and unity within a group.
  14. – Rest and repair after exercise or injury.
  15. – A plan of action to achieve success.
  16. – The ability to perform for a long period without tiring.
  17. – The process of getting energy and nutrients from food.
  18. – Bat-and-ball game played with bases on a field.
  19. – Concentration on the task or goal.
  20. – Moving quickly on foot for speed or exercise.
  21. – Sport combining cheers, dance, and stunts.
  22. – Sport of riding and performing tricks on a board.
  23. – Game where teams hit a ball over a high net.
  24. – Moving through water using arms and legs.
  25. – Practice or preparation to improve skills.
  26. – Oval path used for running races.
  27. – The inner drive to reach one’s goals.
  28. – Sport played with rackets and a net.
  29. – Sport of propelling a boat using oars.
Down
  1. – The condition of being physically healthy and active.
  2. – Moving smoothly on ice or wheels.
  3. – Keeping the body supplied with enough water.
  4. – Game played with sticks and a puck on ice or field.
  5. – A contest where individuals or teams strive to win.
  6. – Jumping or plunging into water with style or skill.
  7. – Something accomplished through effort and skill.
  8. – A game played by two teams aiming to score goals with a ball.
  9. – Strong will to keep going and not give up.
  10. – Working together to achieve success.
  11. – Ability to stay steady and coordinated.
  12. – Physical power or muscular force.
  13. – Sport of shooting arrows with a bow.
  14. – A person who participates in physical sports or exercise.
  15. – Sport or activity of riding a bicycle.
  16. – Sport played by shooting a ball through a hoop.
  17. – Riding waves on a surfboard.
  18. – Self-control and dedication to training.
  19. – Hitting a ball into holes using clubs.
  20. – Racket sport using a shuttlecock.
  21. – Long-distance running race, usually 42 kilometers.

50 Clues: – Bravery to face challenges.– Riding waves on a surfboard.– Belief in your own abilities.– Overall health in mind and body.– Moving smoothly on ice or wheels.– Physical power or muscular force.– Racket sport using a shuttlecock.– Oval path used for running races.– Concentration on the task or goal.– Being aware and calm in the moment....

diabetes type 2 2023-03-10

diabetes type 2 crossword puzzle
Across
  1. A CONDITION WHERE YOUR BODY CELLS DON'T RESPOND NORMALLY TO INSULIN
  2. ORGAN WHERE INSULIN IS PRODUCED.
  3. HORMONE THAT ACTS AS A KET TO GET GLUCOSE INTO THE CELLS OF YOUR BODY TO GIVE THEM ENERGY
  4. A COMMON DEVICE USED TO CHECK YOUR BLOOD SUGAR
Down
  1. ALSO KNOWN AS BLOOD SUGAR. IT COMES FROM THE FOODS WE EAT AND IT IS OUR BODY'S MAIN SOURCE OF ENERGY.
  2. A GREAT WAY TO MANAGE DIABETES BY PREPARING HEALTHY MEALS AHEAD OF TIME. IT ALSO HELPS SAVE YOU TIME AND CAN REDUCE STRESS RELATED TO COOKING
  3. __________ MINUTES OF MODERATE INTENSITY EXERCISE FOR 5 DAYS A WEEK IS RECOMMENDED.
  4. A TYPE OF EXERCISE THAT IS RECOMMENDED TO HELP MANAGE DIABETES
  5. A TYPE OF CARDIOVASCULAR EXERCISE

9 Clues: ORGAN WHERE INSULIN IS PRODUCED.A TYPE OF CARDIOVASCULAR EXERCISEA COMMON DEVICE USED TO CHECK YOUR BLOOD SUGARA TYPE OF EXERCISE THAT IS RECOMMENDED TO HELP MANAGE DIABETESA CONDITION WHERE YOUR BODY CELLS DON'T RESPOND NORMALLY TO INSULIN__________ MINUTES OF MODERATE INTENSITY EXERCISE FOR 5 DAYS A WEEK IS RECOMMENDED....

Spelling 2017-05-02

Spelling crossword puzzle
Across
  1. The exercise of authority or power in a burdensome, cruel, or unjust manner.
  2. To build or form by putting together parts
  3. The act or art of constructing.
  4. To have as belonging to one
  5. The PE teacher selected a _________ of kids to be on one team.
  6. The puzzle pieces would not _______.
  7. The girl was trying to _______ the boy.
Down
  1. to choose in preference to another or others, pick o
  2. A link or bond with something
  3. A term of math
  4. Acknowledgment, avowal, admission
  5. To burden with cruel or unjust impositions or restraints, subject to a burdensome or harsh exercise of authority or power.

12 Clues: A term of mathTo have as belonging to oneA link or bond with somethingThe act or art of constructing.Acknowledgment, avowal, admissionThe puzzle pieces would not _______.The girl was trying to _______ the boy.To build or form by putting together partsto choose in preference to another or others, pick o...

September 2013 Wellness Crossword Contest 2013-09-03

September 2013 Wellness Crossword Contest crossword puzzle
Across
  1. A drink that keeps you hydrated
  2. Keeps your body and mind healthy
  3. ________ is a great way to get exercise
  4. Rests your body and mind
  5. Eating well helps keep your ______ system strong
Down
  1. Causes mental strain and is linked to heart disease
  2. Eating food high in this help to lower your cholesterol and control blood sugar
  3. You take these to keep your body healthy
  4. For help with any issues that come up in your life, contact our new service
  5. Canada's Food Guide tells us how to _______
  6. Maintaining a healthy _____ reduces your risk for diseases like diabetes
  7. The ideal number of hours of sleep your body needs

12 Clues: Rests your body and mindA drink that keeps you hydratedKeeps your body and mind healthy________ is a great way to get exerciseYou take these to keep your body healthyCanada's Food Guide tells us how to _______Eating well helps keep your ______ system strongThe ideal number of hours of sleep your body needs...

Mental Health Matters 2021-09-22

Mental Health Matters crossword puzzle
Across
  1. To make or become less tense and anxious
  2. To place confidence and belief in a person or thing
  3. To connect to 1 or more people using a variety of senses or outlets
  4. To drink water or consume combined elements of water
  5. To protect from or unlikely to cause danger, risk or injury
  6. To sustain physical effort for good health
  7. To maintain contact with others
Down
  1. To obtain the food necessary for health and growth
  2. To be sound and well and not sick
  3. To extend muscles or limbs as a form of exercise
  4. To create a period of focused mindfulness or spiritual relaxation
  5. To unravel, loose up and relax
  6. To rest unconscious, with eyes closed
  7. To speak to someone or others and to express ideas or feelings
  8. To cease from work or movement

15 Clues: To unravel, loose up and relaxTo cease from work or movementTo maintain contact with othersTo be sound and well and not sickTo rest unconscious, with eyes closedTo make or become less tense and anxiousTo sustain physical effort for good healthTo extend muscles or limbs as a form of exerciseTo obtain the food necessary for health and growth...

Parks 2023-07-03

Parks crossword puzzle
Across
  1. A designated area with structures for children to play
  2. Animals and plants that live naturally in a park
  3. Running at a slow, steady pace for exercise
  4. Moving on foot for exercise or enjoyment
  5. Tall plants with a trunk and branches that provide shade
  6. Green plants that cover the ground in a park
  7. Seats suspended by ropes or chains, used for swinging
  8. An outdoor meal or gathering, usually on a blanket or table
Down
  1. Riding a bicycle for fun or transportation
  2. Skating on inline roller skates
  3. Long seats for people to sit on in a park
  4. Colorful, fragrant plants that bloom in a park
  5. A decorative water feature that sprays water into the air
  6. A play structure with a smooth, sloping surface for sliding
  7. An area of land designed for public recreation and enjoyment

15 Clues: Skating on inline roller skatesMoving on foot for exercise or enjoymentLong seats for people to sit on in a parkRiding a bicycle for fun or transportationRunning at a slow, steady pace for exerciseGreen plants that cover the ground in a parkColorful, fragrant plants that bloom in a parkAnimals and plants that live naturally in a park...

Declaration of indpendence 2016-01-18

Declaration of indpendence crossword puzzle
Across
  1. customary; usual; habitual
  2. act of usurping; wrongful or illegal encroachment,infringement, or seizure
  3. the management of any office, business, or organization; direction
  4. to confer upon the rights and privileges of a citizen
  5. the quality of being magnanimous
  6. the right,power,or authority to administer justice by hearing and determining controversies
  7. to exert oneself to do or effect something; make an effort; strive
Down
  1. an act or instance of separating or the state of being separated
  2. the act of accommodating; state or process of being accommodated; adaptation
  3. the rule of a despot;the exercise of absolute authority
  4. relationship by descent from a common ancestor;kinship
  5. capable of being warranted
  6. having no distinguishing marks or features
  7. causing fear, apprehension,or dread
  8. the exercise of authority or owner in a burdensome,cruel ,or unjust manner

15 Clues: customary; usual; habitualcapable of being warrantedthe quality of being magnanimouscausing fear, apprehension,or dreadhaving no distinguishing marks or featuresto confer upon the rights and privileges of a citizenrelationship by descent from a common ancestor;kinshipthe rule of a despot;the exercise of absolute authority...

Vocabulary! 2024-04-01

Vocabulary! crossword puzzle
Across
  1. when you tell someone about something that is going wrong
  2. something that comes up from a fire
  3. If you eat fatty foods and don't exercise you may gain too much_______.
  4. beneficial plant that with a bulb that grows underground and sections that look like pieces of an orange
  5. swim right after you eat. Wait until you _____your food.
  6. give something to someone else, that they will return
  7. to become too hot
  8. something that holds in the heat or cold
  9. take something from someone else, with plan to return
Down
  1. rays that come from the sun
  2. used to hold water when washing something
  3. something the doctor gives you when you are sick
  4. movement you do to stay healthy
  5. water that comes out of your skin when you are hot
  6. used to climb high

15 Clues: to become too hotused to climb highrays that come from the sunmovement you do to stay healthysomething that comes up from a firesomething that holds in the heat or coldused to hold water when washing somethingsomething the doctor gives you when you are sickwater that comes out of your skin when you are hot...

1st - 1 2025-03-17

1st - 1 crossword puzzle
Across
  1. Meditation is a good way to achieve ____ after a long day.
  2. Many people practice ____ to improve flexibility and reduce stress.
  3. I go to the ____ three times a week to lift weights.
  4. The company promotes employee ____ through fitness programs.
  5. Proper ____ is key to a healthy lifestyle.
  6. Her main ____ this year is to run a marathon.
  7. Running is a great form of ____ for the heart.
Down
  1. She follows a balanced ____ to stay in shape.
  2. Daily ____ can help clear your mind and reduce anxiety.
  3. A good ____ between work and rest is important for well-being.
  4. Regular exercise is essential for maintaining good ____.
  5. After a good night's sleep, I feel full of ____.
  6. Eating fruits and vegetables helps you stay ____.
  7. Too much ____ can affect both mental and physical health.
  8. Getting eight hours of ____ helps improve concentration.

15 Clues: Proper ____ is key to a healthy lifestyle.She follows a balanced ____ to stay in shape.Her main ____ this year is to run a marathon.Running is a great form of ____ for the heart.After a good night's sleep, I feel full of ____.Eating fruits and vegetables helps you stay ____.I go to the ____ three times a week to lift weights....

FILL THE WORDS 2022-08-07

FILL THE WORDS crossword puzzle
Across
  1. 重要的
  2. 肌肉
  3. 记得
  4. 维他命,维生素
  5. 练习
  6. 滑板
  7. 掉落
Down
  1. 喊叫
  2. 困难的
  3. 力量
  4. 被叫做
  5. 防晒霜
  6. 骨头
  7. 在附近
  8. 微笑

15 Clues: 喊叫力量肌肉骨头记得练习滑板微笑掉落困难的被叫做重要的防晒霜在附近维他命,维生素

15 pastimes 2023-04-13

15 pastimes crossword puzzle
Across
  1. to exercise
  2. to play an instrument
  3. to watch sports
  4. to sleep
  5. to swim
  6. to draw
  7. to bake
  8. to listen to music
Down
  1. to cook
  2. to skate
  3. parties
  4. to run
  5. to read books
  6. to watch television
  7. to go to the movies

15 Clues: to runto cookpartiesto swimto drawto baketo skateto sleepto exerciseto read booksto watch sportsto listen to musicto watch televisionto go to the moviesto play an instrument

Pasatiempos infinitivos 2022-02-22

Pasatiempos infinitivos crossword puzzle
Across
  1. to go shopping
  2. to exercise
  3. to go out
  4. to skate
  5. watch TV
  6. to ride a bike
  7. to read
Down
  1. spend time alone
  2. to swim
  3. to eat
  4. to run
  5. to draw
  6. to go for a walk
  7. to sing
  8. listen to music

15 Clues: to eatto runto swimto drawto singto readto skatewatch TVto go outto exerciseto go shoppingto ride a bikelisten to musicspend time aloneto go for a walk

HABITS 2026-03-02

HABITS crossword puzzle
Across
  1. COME...
  2. DO MY...
  3. IN THE...
  4. BRUSH MY...
  5. EXPLORE THE...
Down
  1. TAKE A...
  2. IN THE...
  3. TAKE...
  4. MAKE MY...
  5. CLEAN UP MY...
  6. GET UP...
  7. WASH MY ...

12 Clues: COME...TAKE...DO MY...TAKE A...IN THE...IN THE...GET UP...MAKE MY...BRUSH MY...WASH MY ...CLEAN UP MY...EXPLORE THE...

Crossword D 2018-04-24

Crossword D crossword puzzle
Across
  1. A big, fancy building for rich people, mostly kings (now days)
  2. The first ??? of the day is Math, the second - Literature, the third...
  3. Another word for "to work out"
  4. A big, fancy building for kings (in medieval times)
  5. A territory at the sea, with white sand or rocks
  6. Cabbage, carrots, tomatoes, beetroot - they all are ???
  7. Activity in winter, on the hill
  8. A material that bags, bottles and many other things are made of
Down
  1. Before you go to the doctor, you call them and make an ???
  2. To reuse something again, for example, plastic, glass or paper
  3. If you sleep well, eat good food and exercise, you will be ???
  4. It is sometimes cold, sometimes hot, sunny or rainy...
  5. Cakes, chocolate, candy - those are ???
  6. Not a magazine, but something like that
  7. Territories for protecting the nature are called ??? parks

15 Clues: Another word for "to work out"Activity in winter, on the hillCakes, chocolate, candy - those are ???Not a magazine, but something like thatA territory at the sea, with white sand or rocksA big, fancy building for kings (in medieval times)It is sometimes cold, sometimes hot, sunny or rainy...Cabbage, carrots, tomatoes, beetroot - they all are ???...

Act Now- The CV System 2019-11-17

Act Now- The CV System crossword puzzle
Across
  1. The number of chambers in the heart
  2. One of the 3 elements making up the CV system along with the heart and blood vessels
  3. Also called high blood pressure. No typical symptoms
  4. Largest vein in the body
  5. Cells in blood that fight infection
  6. Component of blood that clots to prevent blood loss during injury
  7. Transported around the body in the blood along with oxygen
Down
  1. Deoxygenated blood is pumped to the lungs through the __________________ artery
  2. The liquid component of blood
  3. The central partition of the heart
  4. Cells that transport oxygen around the body
  5. The cardiovascular system consists of ___________liters of blood?
  6. The process of blood vessels close to the surface of the skin enlarging
  7. ______________________ fitness is "the ability to exercise the entire body for long periods"
  8. This is good for improving the effectiveness of the cardiovascular system.

15 Clues: Largest vein in the bodyThe liquid component of bloodThe central partition of the heartThe number of chambers in the heartCells in blood that fight infectionCells that transport oxygen around the bodyAlso called high blood pressure. No typical symptomsTransported around the body in the blood along with oxygen...

Principles of Training 2025-03-09

Principles of Training crossword puzzle
Across
  1. Ensure that the relevant muscles, movements and energy systems are used in training
  2. How long you train for
  3. A training method that alternates between high-intensity exercise and rest periods
  4. How hard you train
  5. Training over 80% of your MHR
  6. that involves varying intensity levels throughout a session e.g. different speeds
  7. A training method that involves working at a steady pace for a long period without rest
  8. Making training gradually harder as the body adapts
Down
  1. A type of training that focuses on explosive movements, such as jumping
  2. The method of training you choose
  3. How often you train
  4. Working harder than normal
  5. A type of training where you move between different exercise stations
  6. When your body loses fitness due to lack of training
  7. Training between 60-80% of your MHR

15 Clues: How hard you trainHow often you trainHow long you train forWorking harder than normalTraining over 80% of your MHRThe method of training you chooseTraining between 60-80% of your MHRMaking training gradually harder as the body adaptsWhen your body loses fitness due to lack of training...

Physical Activity 2025-06-27

Physical Activity crossword puzzle
Across
  1. Free and fun activities like running around with friends.
  2. the organ that pumps blood around your body.
  3. Planned physical activity to keep your body fit.
  4. The red liquid pumped by your heart.
  5. Activities like soccer, netball, and basketball.
  6. What moves your bones and gets stronger when you exercise.
  7. What your body uses to move and play.
Down
  1. Moving your body to get from place to place, like walking to school.
  2. Fun activities with rules like tag or hide and seek.
  3. The sound or thump your heart makes.
  4. Jobs like cleaning and gardening that keep you moving.
  5. The beat you can feel in your wrist or neck.
  6. Moving quickly on your feet.
  7. A chore that gets your body moving, like vacuuming.
  8. Fun activities in your spare time, like hiking or dancing.

15 Clues: Moving quickly on your feet.The red liquid pumped by your heart.The sound or thump your heart makes.What your body uses to move and play.the organ that pumps blood around your body.The beat you can feel in your wrist or neck.Planned physical activity to keep your body fit.Activities like soccer, netball, and basketball....

Safety At Costco 2025-09-11

Safety At Costco crossword puzzle
Across
  1. Use option ______ if you don't know how to clean up alcohol
  2. Most effective type of exercise
  3. If you do this every day you will live a longer life
  4. These are preventable
  5. Everyone must wear this when they enter a food department
  6. Something everyone should drink throughout the day to stay hydrated
Down
  1. Use this method to lift heavy boxes
  2. Always do this before starting a new shift
  3. Wear these when preparing ready to eat food
  4. ______ precautions should be used every time when cleaning blood or bodily fluids
  5. Use of this is recommended in all health settings
  6. Who you should let know if you get injured while working
  7. Always "Do the ______ thing!"
  8. You shouldn't wear this while working with food
  9. Everyone must follow the ______ path when they enter the warehouse in the mornings

15 Clues: These are preventableAlways "Do the ______ thing!"Most effective type of exerciseUse this method to lift heavy boxesAlways do this before starting a new shiftWear these when preparing ready to eat foodYou shouldn't wear this while working with foodUse of this is recommended in all health settingsIf you do this every day you will live a longer life...

Overuse, Rest, and Nutrition 2025-10-08

Overuse, Rest, and Nutrition crossword puzzle
Across
  1. – Physical or mental strain that can lead to injury.
  2. – Ability to maintain stability, reducing risk of falls and injury.
  3. – Food and drink consumed to fuel the body.
  4. – Injury caused by repeated stress without adequate rest.
  5. – Inflammation of a tendon from repetitive motion.
  6. – Maintaining proper water intake for body functions.
  7. – Preparing muscles for activity to reduce injury risk.
  8. – Proper form in exercise or sports to prevent injuries.
  9. – Ability of muscles and joints to move through a full range of motion.
Down
  1. – Engaging in multiple sports or activities to reduce repetitive stress.
  2. – Restful state critical for physical and mental health.
  3. – Small cracks in a bone from repeated impact.
  4. – Activity to improve flexibility and prevent injury.
  5. – Area of developing bone in children and adolescents prone to injury.
  6. – Time needed for the body to repair after exercise.

15 Clues: – Food and drink consumed to fuel the body.– Small cracks in a bone from repeated impact.– Inflammation of a tendon from repetitive motion.– Physical or mental strain that can lead to injury.– Time needed for the body to repair after exercise.– Activity to improve flexibility and prevent injury.– Maintaining proper water intake for body functions....

Healthy Spelling Words, May 20th-24th 2013-05-20

Healthy Spelling Words, May 20th-24th crossword puzzle
Across
  1. Food group that includes apples, pears, and oranges
  2. A mineral that helps our blood
  3. How much of something we should eat at one sitting
  4. A mineral that helps keep our bones strong
  5. What we should do to stay healthy in addition to eating right
  6. How we divide up the 5 food groups
  7. The materials needed to support life
  8. One unit of energy the body uses
  9. If we eat right and exercise, our bodies will be ______________.
Down
  1. Food group that includes yogurt, milk, and cheese
  2. Food group that includes pasta, rice, and bread
  3. Substance that helps our skin, eyes, heart, hair, and various other parts of our bodies
  4. Substance that also helps our body, much like vitamins do
  5. Food group that includes potatoes, carrots, and lettice
  6. Food group that includes fish, bacon, and nuts

15 Clues: A mineral that helps our bloodOne unit of energy the body usesHow we divide up the 5 food groupsThe materials needed to support lifeA mineral that helps keep our bones strongFood group that includes fish, bacon, and nutsFood group that includes pasta, rice, and breadFood group that includes yogurt, milk, and cheese...

Unit 2 crossword. 15 points. 2025-04-25

Unit 2 crossword. 15 points. crossword puzzle
Across
  1. deficiency symptoms include water intoxication, seizures, and vomiting.
  2. maintains membrane potential; toxicity symptoms include hyperkalemia.
  3. fat-soluble vitamin responsible for the formation of blood-clotting factors.
  4. deficiency may result in hyperkeratosis.
  5. may enhance fatty acid oxidation during low-intensity exercise.
  6. enhances intracellular buffering; may cause paresthesia.
  7. overdosing can cause cyanosis due to lack of oxygen.
Down
  1. deficiency may lead to anemia due to hemolysis of blood cells.
  2. deficiency of this b-vitamin can lead to beriberi and depression.
  3. fat-soluble vitamin that enhances calcium absorption.
  4. supplementation of this vitamin is obligatory for vegans.
  5. water-soluble vitamin whose deficiency can cause bleeding gums, scurvy.
  6. deficiency symptoms include dermatitis, dementia, and diarrhea.
  7. the Goldilocks mineral: too much or too little can cause goiter.
  8. daily doses of at least 2 grams can enhance ATP resynthesis capacity during high intensity exercise.

15 Clues: deficiency may result in hyperkeratosis.overdosing can cause cyanosis due to lack of oxygen.fat-soluble vitamin that enhances calcium absorption.enhances intracellular buffering; may cause paresthesia.supplementation of this vitamin is obligatory for vegans.deficiency may lead to anemia due to hemolysis of blood cells....

Fall prevention 2025-11-07

Fall prevention crossword puzzle
Across
  1. Common cause of falls in hallways or bathrooms
  2. Seniors should have their _____ checked yearly to prevent mishaps
  3. It's important to wear non-______ shoes to prevent slipping
  4. A grab ______ helps with stability in the shower
  5. A professional who teachers safe ways to perform ADLs and transfers
  6. Regular ______ can improve strength and balance
  7. Standing up too quickly can cause this
  8. A type of floor covering that can sip and cause falls
Down
  1. Type of footwear to avoid- often loose and slippery
  2. When getting out of bed, it's safer to it first then do this before standing
  3. A medical condition that can cause dizziness of fainting
  4. Exercise that improves balance and flexibility
  5. What to remove from walkways to prevent tripping
  6. A device used to provide stability when walking
  7. Good ______ lighting can prevent tripping in dark areas

15 Clues: Standing up too quickly can cause thisCommon cause of falls in hallways or bathroomsExercise that improves balance and flexibilityA device used to provide stability when walkingRegular ______ can improve strength and balanceWhat to remove from walkways to prevent trippingA grab ______ helps with stability in the shower...

Vocab puzzle 2015-03-31

Vocab puzzle crossword puzzle
Across
  1. conversations between two or more persons
  2. evidence
  3. mock
  4. mock
  5. attempt to impress others
  6. a event
  7. a strengthen against attack
  8. quiet
  9. unrestrained exercise of power
  10. make a urgent request
Down
  1. dreary
  2. volatile, changeable
  3. quality of being formal
  4. expressing displeasure
  5. standing out
  6. suffocating

16 Clues: mockmockquietdrearya eventevidencesuffocatingstanding outvolatile, changeablemake a urgent requestexpressing displeasurequality of being formalattempt to impress othersa strengthen against attackunrestrained exercise of powerconversations between two or more persons

Partes de la escuela 2023-03-13

Partes de la escuela crossword puzzle
Across
  1. assistant principal's office
  2. attendance office
  3. hallway
  4. where you can eat
  5. counselor's office
  6. the yard
  7. where there are many books
Down
  1. principal's office
  2. main office
  3. for personal use
  4. where you go to learn
  5. parent center
  6. nurse's office
  7. place to exercise
  8. auditorium

15 Clues: hallwaythe yardauditoriummain officeparent centernurse's officefor personal useattendance officewhere you can eatplace to exerciseprincipal's officecounselor's officewhere you go to learnwhere there are many booksassistant principal's office

第十八回 2014-01-26

第十八回 crossword puzzle
Across
  1. 失敗
  2. 個人
  3. 痛い
  4. 抵抗
  5. あとに
  6. 即座に
  7. 証拠
  8. 苦悩
Down
  1. ばかげた
  2. 調査すろ
  3. 自身で
  4. 分別のある
  5. 化粧
  6. 使用
  7. 沈黙

15 Clues: 失敗個人痛い抵抗化粧使用証拠苦悩沈黙自身であとに即座にばかげた調査すろ分別のある

Grade Six Unit 2 2023-11-06

Grade Six Unit 2 crossword puzzle
Across
  1. 妇女(单数)
  2. 经常
  3. (体育的)队
  4. 欢呼
  5. 健康的
  6. 总是
  7. 传递
Down
  1. 在...(两者)之间
  2. 接住
  3. 他们的
  4. 妇女(复数)
  5. 有时
  6. 喊叫
  7. 锻炼

15 Clues: 接住经常有时欢呼喊叫锻炼总是传递他们的健康的妇女(复数)妇女(单数)(体育的)队在...(两者)之间

15 pastimes 2023-04-14

15 pastimes crossword puzzle
Across
  1. to exercise
  2. to bake
  3. to play an instrument
  4. to cook
  5. to swim
  6. to sleep
  7. parties
  8. to go to the movies
  9. to watch television
Down
  1. to run
  2. to skate
  3. to listen to music
  4. to draw
  5. to watch sports
  6. to read books

15 Clues: to runto baketo cookto swimto drawpartiesto skateto sleepto exerciseto read booksto watch sportsto listen to musicto go to the moviesto watch televisionto play an instrument

j&k exercise crossword 2017-06-02

j&k exercise crossword crossword puzzle
Across
  1. the parts of the body that let us move
  2. something that exercises you for short periods of time
  3. what you get when you don't exercise enough
  4. something in food that gives you extra energy
  5. something you use to exercise
  6. the organ in the body that pumps blood
Down
  1. the amount of fat in a food or drink
  2. something that keeps you exercising for a long time
  3. something that hydrates you giving you energy
  4. a gas that we breathe for energy

10 Clues: something you use to exercisea gas that we breathe for energythe amount of fat in a food or drinkthe parts of the body that let us movethe organ in the body that pumps bloodwhat you get when you don't exercise enoughsomething that hydrates you giving you energysomething in food that gives you extra energy...

The Body 2014-04-13

The Body crossword puzzle
Across
  1. an acid that is stored in your muscles after exercise
  2. a period after exercise when your heart rate slows down
  3. the hard bone that protects your brain
  4. moves your food from the mouth to the stomach
  5. a joint in your upper arm
Down
  1. a type of food you eat to get energy that will last
  2. for building and repairing muscles
  3. you need to eat food to get..
  4. what you breathe in
  5. makes your food slippery and easier to swallow

10 Clues: what you breathe ina joint in your upper armyou need to eat food to get..for building and repairing musclesthe hard bone that protects your brainmoves your food from the mouth to the stomachmakes your food slippery and easier to swallowa type of food you eat to get energy that will lastan acid that is stored in your muscles after exercise...

Types of Government 2022-02-20

Types of Government crossword puzzle
Across
  1. when a deity is viewed as supreme ruling authority.
  2. the power to influence over someone or something.
  3. a system of government by the whole population.
  4. the exercise of power of making laws and rules.
  5. the holding of a title based on inheritance.
Down
  1. government in which one person rules for their whole life.
  2. a form of government characterized by one person.
  3. a right or privilege.
  4. a legally recognized inhabitant of a state.
  5. a group of people that exercise political authority.

10 Clues: a right or privilege.a legally recognized inhabitant of a state.the holding of a title based on inheritance.a system of government by the whole population.the exercise of power of making laws and rules.a form of government characterized by one person.the power to influence over someone or something....

Health 2022-01-21

Health crossword puzzle
Across
  1. A strict meal plan
  2. Exercise in which you reach the point of your knees being at a 90 degree angle
  3. essentials your body needs to function
  4. what you take when your body is low of nutrients
  5. a nutrient that makes you full faster
  6. press exercise in which you are laying on a bench pressing a bar
Down
  1. causes you to change your old character
  2. the overall idea of being healthy
  3. distracts and worsens productivity
  4. A nutrient that helps build muscle

10 Clues: A strict meal planthe overall idea of being healthydistracts and worsens productivityA nutrient that helps build musclea nutrient that makes you full fasteressentials your body needs to functioncauses you to change your old characterwhat you take when your body is low of nutrientspress exercise in which you are laying on a bench pressing a bar...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensorwhen arm bends it is the extensor ___endurance can be increased by doing ___a muscle that bends part of your body ___what are some examples of aerobic exercise ___a muscle that straightens part of your body ___skeletal muscles can be strengthened by doing ___what happens in your body when you want to move ___...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensorwhen arm bends it is the extensor ___endurance can be increased by doing ___a muscle that bends part of your body ___what are some examples of aerobic exercise ___a muscle that straightens part of your body ___skeletal muscles can be strengthened by doing ___what happens in your body when you want to move ___...

Physical Enrichment # 1 2023-05-03

Physical Enrichment # 1 crossword puzzle
Across
  1. To approach with caution
  2. overweight
  3. Too much exercise
  4. In search of wild food resources
Down
  1. Not enough activity or movement
  2. A body activity done for physical fitness and overall health and wellness.
  3. movement

7 Clues: movementoverweightToo much exerciseTo approach with cautionNot enough activity or movementIn search of wild food resourcesA body activity done for physical fitness and overall health and wellness.

Habits and routines 2022-02-09

Habits and routines crossword puzzle
Across
  1. Have _____
  2. Do my _____
  3. Do _____
  4. _____ Up
Down
  1. _____ my teeth
  2. Have a _____
  3. Go to _____
  4. _____breakfast
  5. _____ with my friends
  6. Get _____

10 Clues: Do __________ UpGet _____Have _____Go to _____Do my _____Have a __________ my teeth_____breakfast_____ with my friends

Exercise and Sports Science Chapter 4 2022-01-27

Exercise and Sports Science Chapter 4 crossword puzzle
Across
  1. Skeletal muscle _____ are a heterogenous group of fibers with distinct contractile and metabolic characteristics.
  2. The ________ works with insulin to help skeletal muscle fibers take in glucose (abbreviation).
  3. the anatomic, physiologic, and functional responses and adaptations that occur during and following movement (definition).
  4. The condition of the systems of the body when the body is in a resting state; the maintenance of relatively stable internal physiological conditions. (definition)
  5. Fat and carb roles are reversed during exercise at the _____ ____ to utilize energy differently.
  6. _____ is the power or capacity to produce a desired effect.
  7. system that increases in the release of epinephrine and norepinephrine. (definition)
  8. ____ ____ is oxygen production through oxygen use in cells.
  9. Heat is lost from the body through 4 processes: conduction, convection,______, & evaporation.
Down
  1. The combination of amenorrhea, disordered eating, and osteoporosis makes up the _____. (3 words)
  2. ____ is a condition where bone density decreases and causes the bone to weaken.
  3. The body utilizes ____ to fuel the cells prior to and during physical activity.
  4. A _____ person usually needs to be aware of their low blood glucose levels.
  5. Factors affecting exercise in the heat: fitness level, use of medication & supplements, acclimation to the environment,_______, exercise intensity & duration, type & amount of clothing, environmental temperature & humidity.
  6. _____ gas exchange involves the use of technical equipment for the measurement of pulmonary ventilation and concentration of oxygen and carbon dioxide in the expired air.
  7. An _____ assessment of physical activity for larger groups of individuals can be accomplished through use of physical activity questionnaires, pedometers and accelerometers.

16 Clues: _____ is the power or capacity to produce a desired effect.____ ____ is oxygen production through oxygen use in cells.A _____ person usually needs to be aware of their low blood glucose levels.____ is a condition where bone density decreases and causes the bone to weaken....

Exercise and Sports Science Chapter 4 2022-01-27

Exercise and Sports Science Chapter 4 crossword puzzle
Across
  1. Skeletal muscle _____ are a heterogenous group of fibers with distinct contractile and metabolic characteristics.
  2. The ________ works with insulin to help skeletal muscle fibers take in glucose (abbreviation).
  3. the anatomic, physiologic, and functional responses and adaptations that occur during and following movement (definition).
  4. The condition of the systems of the body when the body is in a resting state; the maintenance of relatively stable internal physiological conditions. (definition)
  5. Fat and carb roles are reversed during exercise at the _____ ____ to utilize energy differently.
  6. _____ is the power or capacity to produce a desired effect.
  7. system that increases in the release of epinephrine and norepinephrine. (definition)
  8. ____ ____ is oxygen production through oxygen use in cells.
  9. Heat is lost from the body through 4 processes: conduction, convection,______, & evaporation.
Down
  1. The combination of amenorrhea, disordered eating, and osteoporosis makes up the _____. (3 words)
  2. ____ is a condition where bone density decreases and causes the bone to weaken.
  3. The body utilizes ____ to fuel the cells prior to and during physical activity.
  4. A _____ person usually needs to be aware of their low blood glucose levels.
  5. Factors affecting exercise in the heat: fitness level, use of medication & supplements, acclimation to the environment,_______, exercise intensity & duration, type & amount of clothing, environmental temperature & humidity.
  6. _____ gas exchange involves the use of technical equipment for the measurement of pulmonary ventilation and concentration of oxygen and carbon dioxide in the expired air.
  7. An _____ assessment of physical activity for larger groups of individuals can be accomplished through use of physical activity questionnaires, pedometers and accelerometers.

16 Clues: _____ is the power or capacity to produce a desired effect.____ ____ is oxygen production through oxygen use in cells.A _____ person usually needs to be aware of their low blood glucose levels.____ is a condition where bone density decreases and causes the bone to weaken....

Exercise and Sports Science Chapter 4 2022-01-27

Exercise and Sports Science Chapter 4 crossword puzzle
Across
  1. Skeletal muscle _____ are a heterogenous group of fibers with distinct contractile and metabolic characteristics.
  2. The ________ works with insulin to help skeletal muscle fibers take in glucose (abbreviation).
  3. the anatomic, physiologic, and functional responses and adaptations that occur during and following movement (definition).
  4. The condition of the systems of the body when the body is in a resting state; the maintenance of relatively stable internal physiological conditions. (definition)
  5. Fat and carb roles are reversed during exercise at the _____ ____ to utilize energy differently.
  6. _____ is the power or capacity to produce a desired effect.
  7. system that increases in the release of epinephrine and norepinephrine. (definition)
  8. ____ ____ is oxygen production through oxygen use in cells.
  9. Heat is lost from the body through 4 processes: conduction, convection,______, & evaporation.
Down
  1. The combination of amenorrhea, disordered eating, and osteoporosis makes up the _____. (3 words)
  2. ____ is a condition where bone density decreases and causes the bone to weaken.
  3. The body utilizes ____ to fuel the cells prior to and during physical activity.
  4. A _____ person usually needs to be aware of their low blood glucose levels.
  5. Factors affecting exercise in the heat: fitness level, use of medication & supplements, acclimation to the environment,_______, exercise intensity & duration, type & amount of clothing, environmental temperature & humidity.
  6. _____ gas exchange involves the use of technical equipment for the measurement of pulmonary ventilation and concentration of oxygen and carbon dioxide in the expired air.
  7. An _____ assessment of physical activity for larger groups of individuals can be accomplished through use of physical activity questionnaires, pedometers and accelerometers.

16 Clues: _____ is the power or capacity to produce a desired effect.____ ____ is oxygen production through oxygen use in cells.A _____ person usually needs to be aware of their low blood glucose levels.____ is a condition where bone density decreases and causes the bone to weaken....

my day 2025-02-22

my day crossword puzzle
Across
  1. 房间
  2. 跳舞;舞蹈
  3. 购物
  4. 活动;运动
  5. 学习;上课
  6. 体育运动
Down
  1. 晚餐
  2. 打扫
  3. 早上
  4. 早餐

13 Clues: 晚餐打扫房间早上早餐购物体育运动跳舞;舞蹈活动;运动学习;上课

Surprise!!! 2023-07-29

Surprise!!! crossword puzzle
Across
  1. First born, an herb
  2. New Post Malone album
  3. Best Hairstyle
  4. Hubby (accomplice)
  5. Apocalyptic style
  6. John _______
  7. Work Bestie (accomplice)
  8. Baby, Child #3
Down
  1. Exercise Drip
  2. Sound therapy
  3. Women gone crazy
  4. Car adventure
  5. Favorite Holiday

13 Clues: John _______Exercise DripSound therapyCar adventureBest HairstyleBaby, Child #3Women gone crazyFavorite HolidayApocalyptic styleHubby (accomplice)First born, an herbNew Post Malone albumWork Bestie (accomplice)

Mindfulness 2020-04-24

Mindfulness crossword puzzle
Across
  1. Something we do every minute of every day to stay alive
  2. Something we can receive from people around us during hardship
  3. An activity anyone can practise using your voice
  4. You should be getting 150 minutes of this per week
  5. Improves posture, circulation and can create a feeling of zen
  6. A form of exercise that uses every major muscle in the body
  7. A personality trait that helps you to think outside the box
Down
  1. A group you can talk to about anything
  2. Makes up part of your 5 a day
  3. A lion is well known for having lots of this
  4. You normally do this when you find something funny
  5. You might also play and stop this
  6. You may have these when you sleep
  7. Another term for a nap
  8. A synonym for indulgence

15 Clues: Another term for a napA synonym for indulgenceMakes up part of your 5 a dayYou might also play and stop thisYou may have these when you sleepA group you can talk to about anythingA lion is well known for having lots of thisAn activity anyone can practise using your voiceYou normally do this when you find something funny...

Mental Health Matters 2021-09-22

Mental Health Matters crossword puzzle
Across
  1. To be sound and well and not sick
  2. To cease from work or movement
  3. To connect to 1 or more people using a variety of senses or outlets
  4. To sustain physical effort for good health
  5. To obtain the food necessary for health and growth
  6. To drink water or consume combined elements of water
  7. To speak to someone or others and to express ideas or feelings
Down
  1. To create a period of focused mindfulness or spiritual relaxation
  2. To place confidence and belief in a person or thing
  3. To extend muscles or limbs as a form of exercise
  4. To make or become less tense and anxious
  5. To protect from or unlikely to cause danger, risk or injury
  6. To maintain contact with others
  7. To unravel, loose up and relax
  8. To rest unconscious, with eyes closed

15 Clues: To cease from work or movementTo unravel, loose up and relaxTo maintain contact with othersTo be sound and well and not sickTo rest unconscious, with eyes closedTo make or become less tense and anxiousTo sustain physical effort for good healthTo extend muscles or limbs as a form of exerciseTo obtain the food necessary for health and growth...

SPORTS 2021-08-05

SPORTS crossword puzzle
Across
  1. is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
  2. a competition organise once every fifth year in different country
  3. orange colour and elastic ball
  4. has a stick to hit the ball
  5. sports in the water pool
  6. usually do this exercise in park
  7. needed to do before or after exercise
  8. skating
  9. dato lee chong wei
Down
  1. a team sport in which two teams of six players are separated by a net.
  2. is important in any sports
  3. a sports has at least 7 or at most 11 athlete a team
  4. need to knock down all ten pins on the first roll of the ball (a strike), or failing that, on the second roll (a spare).
  5. every athlete needed ___ everyday
  6. a reward after win a sports competition

15 Clues: skatingdato lee chong weisports in the water poolis important in any sportshas a stick to hit the ballorange colour and elastic ballusually do this exercise in parkevery athlete needed ___ everydayneeded to do before or after exercisea reward after win a sports competitiona sports has at least 7 or at most 11 athlete a team...

Health and Wellness 2025-09-18

Health and Wellness crossword puzzle
Across
  1. a physical activity that supports your physical and mental health
  2. a treatment a doctor prescribes to help manage your diagnosis and symptoms
  3. continuously feeling sad and/or loss of interest
  4. this stimulant, found in coffee and chocolate, can make it difficult for you to sleep
  5. drinking water to help support your health
  6. high blood pressure, above 140/90
  7. too much body fat, body mass index of 30 or higher
Down
  1. hearing/seeing something that is not actually present
  2. feeling overwhelmed or tense
  3. an exercise that can help relieve muscle pain
  4. fast heart rate above 100bpm
  5. a treatment to help manage your emotions and feelings
  6. uncontrollable feelings of worry and fear
  7. a disorder that makes it difficult to fall asleep or stay asleep
  8. adults should _____ at least 7 to 9 hours per night

15 Clues: feeling overwhelmed or tensefast heart rate above 100bpmhigh blood pressure, above 140/90uncontrollable feelings of worry and feardrinking water to help support your healthan exercise that can help relieve muscle paincontinuously feeling sad and/or loss of interesttoo much body fat, body mass index of 30 or higher...

Physical activity in the elderly and senile age. Methods of correction of physical activity. Physical activity programs for patients with diabetes, obesity and osteoporosis. 2025-05-06

Physical activity in the elderly and senile age. Methods of correction of physical activity. Physical activity programs for patients with diabetes, obesity and osteoporosis. crossword puzzle
Across
  1. What physical ability reduces with aging, affecting balance?
  2. D Which vitamin helps in calcium absorption?
  3. What bone condition is common in elderly women?
  4. Which resistance activity helps increase muscle mass in elderly?
  5. Which method is used to measure body fat and weight risk?
  6. What hormone is poorly regulated in diabetes?
  7. What type of exercise improves joint flexibility in the elderly?
Down
  1. What type of exercise involves water and is easy on joints?
  2. What is a key factor in weight gain and obesity?
  3. What daily measurement helps manage diabetes?
  4. Which physical activity is most recommended for elderly due to low impact?
  5. What disease is associated with high blood sugar?
  6. Which essential nutrient supports muscle repair and strength?
  7. Which mineral is vital for bone health?
  8. Which chronic disease is linked to sedentary lifestyle and aging?

15 Clues: Which mineral is vital for bone health?What daily measurement helps manage diabetes?What hormone is poorly regulated in diabetes?What bone condition is common in elderly women?What is a key factor in weight gain and obesity?What disease is associated with high blood sugar?Which method is used to measure body fat and weight risk?...

2018-5 2018-03-10

2018-5 crossword puzzle
Across
  1. (= priceless )
  2. 연습, 훈련
  3. ~에 기초하여
  4. 바로 후, 직후
  5. bit 약간, 조금
  6. ~하게 들리다, ~하게 생각되다
  7. 범주, 카테고리,
Down
  1. ~를 강조하다, 역설하다
  2. 도서관
  3. 화학
  4. 진로, 경력, 직업
  5. 긴 안목으로 보면, 결국은
  6. 규칙적으로, 일정하게
  7. ~에게 충고하다, 조언하다
  8. (= completely)

15 Clues: 화학도서관연습, 훈련~에 기초하여바로 후, 직후범주, 카테고리,진로, 경력, 직업bit 약간, 조금규칙적으로, 일정하게~를 강조하다, 역설하다(= priceless )긴 안목으로 보면, 결국은~에게 충고하다, 조언하다(= completely)~하게 들리다, ~하게 생각되다

Chapter 5 Terms 2021-04-16

Chapter 5 Terms crossword puzzle
Across
  1. Decrease of body temperature
  2. Associated Heat Cramps
  3. An instrument with two thermometers that is used to measure the heat index
  4. Action Plan
  5. Heat Exhaustion
  6. and Thunder
  7. Illness
Down
  1. Cell Trait
  2. Heat Stroke
  3. Dysrhythmia
  4. Protection Factor
  5. increased body temperature
  6. Index
  7. Chill
  8. Temperature
  9. pollution

16 Clues: IndexChillIllnesspollutionCell TraitHeat StrokeDysrhythmiaAction PlanTemperatureand ThunderHeat ExhaustionProtection FactorAssociated Heat Crampsincreased body temperatureDecrease of body temperatureAn instrument with two thermometers that is used to measure the heat index

THINGS TO DO 2022-11-23

THINGS TO DO crossword puzzle
Across
  1. SEE NEW THINGS
  2. GO TO THE THEATRE
  3. VISIT FOREING COUNTRIES
  4. DRAW
  5. VISIT MONUMENTS
  6. GO TRAVELLING
  7. EXCURSION
Down
  1. USE A TENT
  2. YOU ARE HUNGRY
  3. PLAY WITH BOWLS
  4. GO WITH PEOPLE
  5. VERY COLD ACTIVITY
  6. PRACTICE SPORTS
  7. WALKING A LOT
  8. HANG OUT WITH FRIENDS

15 Clues: DRAWEXCURSIONUSE A TENTWALKING A LOTGO TRAVELLINGYOU ARE HUNGRYSEE NEW THINGSGO WITH PEOPLEPLAY WITH BOWLSPRACTICE SPORTSVISIT MONUMENTSGO TO THE THEATREVERY COLD ACTIVITYHANG OUT WITH FRIENDSVISIT FOREING COUNTRIES

Knee Surgery Recovery4 2025-05-02

Knee Surgery Recovery4 crossword puzzle
Across
  1. – Healing mark.
  2. – Checks bone healing.
  3. – Surgical thread.
  4. – Resistance training.
  5. – Temporary brace.
  6. – Leg raises build strength.
  7. – Strengthens muscles.
  8. – Sterile dressing.
Down
  1. – Wound cover.
  2. – Soft tissue scan.
  3. – Surgical cut.
  4. – Removes excess fluid.
  5. – Later-stage exercise.
  6. – Arm support (if needed).
  7. – Stationary bike helps.

15 Clues: – Wound cover.– Healing mark.– Surgical cut.– Surgical thread.– Temporary brace.– Soft tissue scan.– Sterile dressing.– Checks bone healing.– Resistance training.– Strengthens muscles.– Removes excess fluid.– Later-stage exercise.– Stationary bike helps.– Arm support (if needed).– Leg raises build strength.

Unit 1 Hobbies 2025-10-01

Unit 1 Hobbies crossword puzzle
Across
  1. to read
  2. ejercicios to exercise
  3. to go to the movies
  4. to go shopping
  5. to take photos
  6. to bake
  7. to ski
  8. to write
  9. to swim
Down
  1. to watch t.v.
  2. to play videogames
  3. to walk
  4. to lift weights
  5. to sing
  6. to skate
  7. to sing

16 Clues: to skito readto walkto singto baketo singto swimto skateto writeto watch t.v.to go shoppingto take photosto lift weightsto play videogamesto go to the moviesejercicios to exercise

Wellness and Safety Go Hand in Hand 2016-07-13

Wellness and Safety Go Hand in Hand crossword puzzle
Across
  1. muscles physical strength
  2. harmful causing or capable of causing damage
  3. assess to determine the importance, size, or value
  4. stretch to become extended without breaking
  5. diet habitual nourishment
  6. choice a range of things that can be chosen
  7. exercise physical activity that is done in order to become stronger and healthier
  8. strategy a careful plan or method for achieving a particular goal
  9. breath inhale and exhale
  10. prevention the act or practice of stopping something bad from happening
  11. urgency very important and needing immediate attention
  12. violation the act of doing something that is not allowed by a law or rule
  13. fitness the quality or state of being fit
  14. inspect to view closely in critical appraisal
  15. training a process by which someone is taught skills
  16. regulations an official rule or law that says how something should be done
  17. longevity long continuance
  18. measure an amount or degree of something
  19. notify to tell someone officially about something
  20. conditioning the process of becoming stronger and healthier by following a regular exercise program and diet
  21. massage manipulation of tissues
  22. walking to go on foot for exercise or pleasure
  23. yoga system of exercises for mental and physical health
  24. recovery the act or process of returning to a normal state
  25. health the condition of being sound in body, mind, or spirit
  26. cause a reason for an action or condition
  27. value usefulness or importance
Down
  1. laughter to find amusement or pleasure in something
  2. accident an event that is not planned or intended
  3. habit a behavior pattern acquired by frequent repetition
  4. positive hopeful or optimistic
  5. balance mental and emotional steadiness
  6. hazard a source of danger
  7. danger the possibility that you will be hurt
  8. education the action or process of teaching someone
  9. nutrition process of eating the right kind of food
  10. knowledge information, understanding
  11. security things done to make people or places safe
  12. relaxation a way of becoming rested or calm and free from stress
  13. opportunity an amount of time or a situation in which something can be done
  14. protection the state of being kept from harm
  15. motivate to give or be a reason for doing something
  16. strength power to resist force
  17. incident an occurrence of an action or situation
  18. change to undergo transformation
  19. energy natural enthusiasm and effort

46 Clues: breath inhale and exhalemuscles physical strengthdiet habitual nourishmenthazard a source of dangerlongevity long continuancepositive hopeful or optimisticstrength power to resist forcevalue usefulness or importancemassage manipulation of tissueschange to undergo transformationenergy natural enthusiasm and effort...

SPMD 1310 Final Exam Study Guide 2023-11-27

SPMD 1310 Final Exam Study Guide crossword puzzle
Across
  1. A term used to describe bodily energy or physical/mental readiness is ________.
  2. ________ twitch fibers are also referred to as Type I skeletal muscle fibers.
  3. This type of exercise produces changes in muscle length without changing resistance.
  4. Exercise physical is the study of acute and _________ bodily responses to physical activity.
  5. This stage of motor learning is defined as "Actively thinking about the movement, goal, and/or conditions of the movement"
  6. _______________ (two words, no space) is the teaching of physical education.
  7. The preferred laboratory measure of cardiorespiratory fitness.
  8. ____________ of physical activity is defined in your textbook as our personal participation (or observation) of physical activity.
  9. If you feel free to engage in an activity and don't feel a sense of obligation to do it, you are likely enaging in a ______ experience.
  10. This type of allied health professional typically works with athletes regarding habilitative and rehabilitative care. (two words no space)
  11. How many spheres of physical activity are there?
  12. This type of exercise is important for restoring lost function.
  13. This principle means that the training intensity must be greater than normally experienced.
Down
  1. This involves exploring the factors that cause motion within biomechanics.
  2. __________ (First and Last Name, no space) authored the first major kinesiology-based theoretical paper.
  3. This stage of motor learning is defined as "Automatic performance that is consistent and efficient."
  4. _____________________ (two words, no space) is facilitated by a positive identity related to group membership.
  5. Feedback that is given to the self is best characterized as ________ feedback.
  6. _______________ Activities of Daily Living include things like cooking, laundry, and taking medication.
  7. The A in SMART goals stands for _______________.
  8. The C in the ABCs of sport psychology refers to _____________.
  9. _____________________(three words, no spaces) is the total number of independent movements needed to completely describe the position and orientation of a body in a given coordinate system
  10. Any changes in the positive of a body part relative to another body part is _________.
  11. The most common forces acting on a human include friction, ground reaction forces, air/water resistance, and _________.
  12. The first exercise physiology lab was at this university.
  13. The lead author of the article that had findings related to infants' body position being important for development.
  14. The __________ of physical activity chapter outlined information directed at the goal of identifying and describing patterns of change and stability in our knowledge of physical activity.

27 Clues: The A in SMART goals stands for _______________.How many spheres of physical activity are there?The first exercise physiology lab was at this university.The preferred laboratory measure of cardiorespiratory fitness.The C in the ABCs of sport psychology refers to _____________.This type of exercise is important for restoring lost function....

PATHFIT 2025-02-13

PATHFIT crossword puzzle
Across
  1. – The ability to recover quickly from difficulties or stress.
  2. – The ability to maintain stability and control body movements.
  3. – Exercises that involve short bursts of intense physical effort.
  4. – The body’s ability to resist infections and diseases.
  5. – Tissue in the body responsible for movement and strength.
  6. – The process of breaking down food into nutrients for the body.
  7. – The state of being strong, active, and full of energy.
  8. – A macronutrient essential for muscle growth and repair.
  9. – The ability to sustain physical or mental effort over time.
  10. – The process of healing and restoring energy after exercise.
  11. – Hormones released during exercise that improve mood and reduce pain.
  12. – The ability of muscles to exert force against resistance.
  13. – The ability to sustain prolonged physical or mental effort.
  14. – A state of complete physical, mental, and social well-being
  15. – Related to the heart and blood vessels, essential for endurance.
  16. – The range of motion available in a joint or group of joints.
  17. – Inorganic substances essential for health, like calcium and iron.
  18. rate – The number of heartbeats per minute, indicating cardiovascular health.
  19. – Exercises that improve oxygen consumption and cardiovascular health.
  20. – Organic compounds needed for various bodily functions.
  21. – Extreme tiredness resulting from physical or mental exertion.
Down
  1. – A set schedule of activities that promotes health and well-being.
  2. – The process of maintaining adequate fluid levels in the body.
  3. – The process of providing or obtaining the food necessary for health and growth.
  4. – The capacity to perform work and engage in physical activities.
  5. – The chemical processes in the body that convert food into energy.
  6. training – Exercises designed to build and maintain muscle strength.
  7. – The act of changing physical position or location.
  8. – Activities and habits that promote personal well-being.
  9. – The practice of being fully present and aware of the moment.
  10. – A structured session of physical exercise.
  11. – The way a person holds their body while sitting or standing.
  12. – Regularity in maintaining healthy behaviors and fitness routines.
  13. – The ability to control and maintain healthy habits consistently.
  14. – The way a person lives, affecting overall health and fitness.
  15. – A state of rest that reduces stress and promotes recovery.
  16. – Physical activity that improves or maintains physical fitness and overall health.
  17. (Body Mass Index) – A measure of body fat based on height and weight.
  18. – The ability to move quickly and easily with control.
  19. – The process of removing toxins from the body.

40 Clues: – A structured session of physical exercise.– The process of removing toxins from the body.– The act of changing physical position or location.– The ability to move quickly and easily with control.– The body’s ability to resist infections and diseases.– The state of being strong, active, and full of energy....

Three components of exercise 2023-10-06

Three components of exercise crossword puzzle
Across
  1. An athlete that performs on a gym floor with an apparatus: hoop, ball, clubs, ribbon and rope.
  2. Exercise where you hold a position in place
  3. In this exercise, you forcefully stretch your muscles by doing something like bouncing or bobbing up and down to touch your toes in multiple dips in quick succession.
  4. The ability for joints to move through their normal range of motion
  5. Defined as the ability to sustain high levels of energy for a long period of time
Down
  1. A sign of the ability of the body to use oxygen effectively during exercise
  2. Exercises designed to allow for the lengthening of a muscle
  3. Mr. Rouhana's favorite sound
  4. A physical activity that uses resistance to build muscle strength

9 Clues: Mr. Rouhana's favorite soundExercise where you hold a position in placeExercises designed to allow for the lengthening of a muscleA physical activity that uses resistance to build muscle strengthThe ability for joints to move through their normal range of motionA sign of the ability of the body to use oxygen effectively during exercise...

Baby's Work From Home Puzzle 2023-09-14

Baby's Work From Home Puzzle crossword puzzle
Across
  1. How you exercise
  2. I would like to be with you
  3. How I exercise
  4. Dino friend
Down
  1. I make the atmosphere
  2. Before you were my baby, you were my
  3. I always say you are sugary

7 Clues: Dino friendHow I exerciseHow you exerciseI make the atmosphereI would like to be with youI always say you are sugaryBefore you were my baby, you were my

PUZZLE 85 2023-05-01

PUZZLE 85 crossword puzzle
Across
  1. A form of physical exercise that combines rhythmic movements with stretching and strength training to improve cardiovascular fitness.
  2. A system of exercises that focuses on strengthening the core muscles, improving flexibility, and enhancing posture and body alignment.
  3. A popular aerobic exercise that involves moving at a faster pace
  4. A martial arts-inspired workout that combines elements of boxing and karate
Down
  1. A high-intensity fitness program that incorporates a variety of functional movements and exercises from different disciplines, such as weightlifting, cardio, and gymnastics.
  2. A dance fitness program that combines Latin music and dance movements with aerobic exercise, aiming to make fitness fun and enjoyable.
  3. A full-body workout that involves using the arms and legs to propel oneself through water
  4. A training method that alternates short bursts of intense exercise with periods of rest or lower intensity, aimed at maximizing calorie burn and improving cardiovascular fitness.

8 Clues: A popular aerobic exercise that involves moving at a faster paceA martial arts-inspired workout that combines elements of boxing and karateA full-body workout that involves using the arms and legs to propel oneself through water...

Caesar Cipher Exercise 1 2013-03-26

Caesar Cipher Exercise 1 crossword puzzle
Across
  1. TXLUNB
  2. VWHHO
  3. DQALRXV
  4. ZUHVW
  5. HASRQHQWLDO
  6. PDCXPD
  7. PRVDLF
Down
  1. IUHHGRP
  2. GHWHQWH
  3. MDFNDQDSHV
  4. JDOYDQLCH
  5. SURKBOO
  6. EDEEOH

13 Clues: VWHHOZUHVWTXLUNBEDEEOHPDCXPDPRVDLFIUHHGRPGHWHQWHDQALRXVSURKBOOJDOYDQLCHMDFNDQDSHVHASRQHQWLDO

EXERCISE TTS KEL 1 2023-09-19

EXERCISE TTS KEL 1 crossword puzzle
Across
  1. overall brief of the discussion
  2. is one of the linguistic elements
  3. is a reason to strengthen something
  4. discuss a problem with full pros and cons
  5. things that are also explained in the discussion text
  6. arguments regarding opposition to the matter being discussed
  7. 'than' is an example of one of the conjunction
Down
  1. Supporting structure to explain further the problem being discussed
  2. things to include in an argument against
  3. conjunction
  4. example of comparative conjunction
  5. Contains the problem that will be discussed or discussed
  6. an expression than expresses rejection

13 Clues: conjunctionoverall brief of the discussionis one of the linguistic elementsexample of comparative conjunctionis a reason to strengthen somethingan expression than expresses rejectionthings to include in an argument againstdiscuss a problem with full pros and cons'than' is an example of one of the conjunction...

PRINCIPLES OF TRAINING 2013-04-19

PRINCIPLES OF TRAINING crossword puzzle
Across
  1. fitness can only be improved by training more than you normally do, putting greater demands on the body by exercising.
  2. the level of difficulty of exercise.
  3. training must be matched to the needs of the sporting activity to improve fitness in the body parts the sport uses.
  4. decide what method of training to use.
  5. how long you train for
Down
  1. any adaptation that takes place as a result of training will be reversed when you stop training. If you take a break or don’t train often enough you will lose fitness.
  2. number of times exercise is undertaken per week.
  3. training should be varied to stop performer losing interest.
  4. start slowly and gradually increase the amount of exercise and keep overloading.

9 Clues: how long you train forthe level of difficulty of exercise.decide what method of training to use.number of times exercise is undertaken per week.training should be varied to stop performer losing interest.start slowly and gradually increase the amount of exercise and keep overloading....

Health 2024-05-20

Health crossword puzzle
Across
  1. - Restorative state essential for health (5)
  2. - Body's ability to resist infections (8)
  3. - Substance that prevents cell damage (11)
  4. - Process of recovery from injury or illness (14)
  5. - Immune system reaction to a usually harmless substance (7)
  6. - Treatment for mental or physical health issues (7)
  7. - Exercise involving postures and breathing (4)
  8. - Diet low in carbs and high in fats (4)
  9. - Nutrient that aids digestion, found in plants (5)
  10. - Related to bones and muscles (10)
  11. - Disease affecting blood sugar regulation (8)
  12. - Chemical messenger in the brain (15)
  13. - Mineral important for immune function (4)
  14. - Hormone that regulates blood sugar levels (7)
  15. - Process of making something free from bacteria (13)
  16. - Hormone released during exercise, reduces pain and boosts pleasure (9)
  17. - Where two bones meet in the body (6)
  18. - Medical care provided remotely via technology (11)
  19. - Act of breathing (11)
  20. - Heart specialist (12)
  21. - Study of the mind and behavior (10)
  22. - Inflammation of the stomach and intestines (15)
  23. - Severe headache often accompanied by nausea (8)
  24. - Isolation to prevent the spread of disease (10)
Down
  1. - Act of getting a vaccine (11)
  2. - Mineral important for bone health (7)
  3. - Practice of focused thought for relaxation and stress relief (10)
  4. - Treatment to restore movement and function (12)
  5. - Abstaining from all or some kinds of food or drink (7)
  6. - Essential for maintaining body fluids (9)
  7. - Substance in blood, high levels can lead to heart disease (11)
  8. - Protein that speeds up chemical reactions in the body (6)
  9. - Mineral added to water to prevent tooth decay (8)
  10. - Body's process of converting food into energy (10)
  11. - Process of providing or obtaining the food necessary for health (9)
  12. - Children's doctor (11)
  13. - Exercise involving rhythmic movement, often done in classes (8)
  14. - Nutrient important for muscle repair (7)
  15. - Imaging technique using sound waves (10)
  16. - Lotion protecting skin from UV rays (9)
  17. - Type of exercise that strengthens the heart (6)
  18. - Condition of being significantly overweight (7)
  19. - Common factor that can affect mental health (6)
  20. - State of being in good health (8)
  21. - Medicine used to fight bacterial infections (10)
  22. - Injection that provides immunity (7)
  23. - Organ used for breathing (4)
  24. - Invasion of the body by harmful microorganisms (9)
  25. - Imaging test that allows doctors to view inside the body (5)
  26. - Plant used for medicinal purposes (4)

50 Clues: - Act of breathing (11)- Heart specialist (12)- Children's doctor (11)- Organ used for breathing (4)- Act of getting a vaccine (11)- Related to bones and muscles (10)- State of being in good health (8)- Study of the mind and behavior (10)- Chemical messenger in the brain (15)- Where two bones meet in the body (6)...

Spanish vocab 2024-10-29

Spanish vocab crossword puzzle
Across
  1. nutrition
  2. hygiene
  3. self-care
  4. happiness
Down
  1. exercise
  2. health
  3. diet
  4. balance
  5. energy

9 Clues: diethealthenergyhygienebalanceexercisenutritionself-carehappiness

Falls Prevention 2016-03-24

Falls Prevention crossword puzzle
Across
  1. Falls ____ the community over $100m per year
  2. Keep ________ active by doing activities such as crosswords!
  3. Keep your pennies in these but not your hands
  4. Allow time for your eyes to ______ when moving inside or out
  5. This health professional can help with information about medications
  6. Keep a portable or mobile one closeby
  7. Practise sit to stand _________
  8. Most falls can be _________
  9. Manage ____ _______ of treatments
  10. This type of food contains lots of calcium
  11. Eat foods containing this to maintain your muscle
  12. Check this for hazards
  13. Improving this is the best way of preventing falls
  14. This type of exercise improves bone density
  15. One of these can make showering safer
  16. This type of therapist helps with managing everyday activities
  17. Drink approximately two ______ of fluid a day
  18. Keep as ______ as you are able
  19. Use one of these at night so you are not in the dark
  20. One _____ of over 65's who live at home fall each year
  21. Safe, supportive _____ with low broad heels are best
  22. Do as much of this type of exercise as you are able
  23. accept ____ with difficult jobs at home
  24. Use the nurse call ____ if you require assistance
  25. Clean these up as soon as they happen
Down
  1. A ______ pathologist can help with swallowing difficulties
  2. Eat a variety of these each day
  3. These handy foods contain vitamin D
  4. Ask your doctor or dietitian if you think you might need these
  5. Rake these up to keep paths clear
  6. Consult a _________ if you are losing weight without trying
  7. Ask your physio for help with this
  8. Install these to make steps safer
  9. Contrasting strips on the edge of these makes them safer
  10. Have these tested annually to optimise your vision
  11. Falls can take away your ____________
  12. Today is falls __________ day!
  13. Talk to a __________ specialist if you have a wee problem!
  14. This health professional can advise you about exercise
  15. A special mat for the shower recess
  16. Ensure these are the right height for transferring safely
  17. A reduction in this in your feet increases falls risk
  18. Make sure this is adequately treated
  19. Try to maintain your body ______
  20. Make sure you have adequate ________ inside and out
  21. Remove these from your floors
  22. Don't mix this with medications
  23. Don't use this on your floors - it makes them slippery

48 Clues: Check this for hazardsMost falls can be _________Remove these from your floorsToday is falls __________ day!Keep as ______ as you are ableEat a variety of these each dayPractise sit to stand _________Don't mix this with medicationsTry to maintain your body ______Rake these up to keep paths clearInstall these to make steps safer...

Wellness and Safety Go Hand in Hand 2016-07-13

Wellness and Safety Go Hand in Hand crossword puzzle
Across
  1. harmful causing or capable of causing damage
  2. fitness the quality or state of being fit
  3. stretch to become extended without breaking
  4. energy natural enthusiasm and effort
  5. relaxation a way of becoming rested or calm and free from stress
  6. exercise physical activity that is done in order to become stronger and healthier
  7. education the action or process of teaching someone
  8. opportunity an amount of time or a situation in which something can be done
  9. regulations an official rule or law that says how something should be done
  10. incident an occurrence of an action or situation
  11. accident an event that is not planned or intended
  12. assess to determine the importance, size, or value
  13. prevention the act or practice of stopping something bad from happening
  14. habit a behavior pattern acquired by frequent repetition
  15. change to undergo transformation
  16. strategy a careful plan or method for achieving a particular goal
  17. training a process by which someone is taught skills
  18. security things done to make people or places safe
  19. recovery the act or process of returning to a normal state
  20. breath inhale and exhale
  21. laughter to find amusement or pleasure in something
  22. health the condition of being sound in body, mind, or spirit
  23. yoga system of exercises for mental and physical health
  24. muscles physical strength
Down
  1. walking to go on foot for exercise or pleasure
  2. danger the possibility that you will be hurt
  3. cause a reason for an action or condition
  4. measure an amount or degree of something
  5. value usefulness or importance
  6. motivate to give or be a reason for doing something
  7. conditioning the process of becoming stronger and healthier by following a regular exercise program and diet
  8. notify to tell someone officially about something
  9. violation the act of doing something that is not allowed by a law or rule
  10. protection the state of being kept from harm
  11. choice a range of things that can be chosen
  12. nutrition process of eating the right kind of food
  13. knowledge information, understanding
  14. longevity long continuance
  15. massage manipulation of tissues
  16. positive hopeful or optimistic
  17. strength power to resist force
  18. inspect to view closely in critical appraisal
  19. hazard a source of danger
  20. urgency very important and needing immediate attention
  21. balance mental and emotional steadiness
  22. diet habitual nourishment

46 Clues: breath inhale and exhalehazard a source of dangerdiet habitual nourishmentmuscles physical strengthlongevity long continuancevalue usefulness or importancepositive hopeful or optimisticstrength power to resist forcemassage manipulation of tissueschange to undergo transformationenergy natural enthusiasm and effort...

Politics and Governance 2024-01-27

Politics and Governance crossword puzzle
Across
  1. : It is through the law that people express their will and exercise their sovereignty.
  2. : It is geographical area that is owned and controlled by the government or country to exercise such state sovereignty.
  3. : It can be expressed in generalizations or theories in order to explain and predict political phenomena.
  4. : The political legitimacy, which grants and justifies the ruler's right to exercise the power of government
  5. : It's also the way to refer to the whole length of time a president is president
  6. : The law applied in occupied territory by the military authority of the occupying power
  7. : Someone who's job is to enforce laws and keep people safe.
  8. : Involves the basic components of good governance overlaid with partnership principles.
  9. : It is commonly defined as the exercise of power or authority by political leaders for the well-being of their country's citizens or subjects.
  10. : The head of government.
  11. : is a political concept that refers to dominant power or supreme authority.
  12. : It comes from the Greek word 'polis', meaning city-state.
  13. : This approach is concerned with the study of formal structures and institutions like legislature, executive, judiciary, political parties, etc.
  14. a large body of people united by common descent, history, culture, or language, inhabiting a particular country or territory.
  15. : form of government that is ruled by a religious person like a priest.
Down
  1. : A member of a community, state, or nation.
  2. : The system to govern a state or community.
  3. : A state in which the supreme power rests in the body of citizens entitled to vote and is exercised by representatives chosen directly or indirectly by them
  4. : Branch of government makes the Laws
  5. : it is the primary social economic force of the government.
  6. : one of his/her is to issue a warrant of arrest or a search warrant.
  7. defined as a definite rule of conduct and human relations
  8. : A way that people come together and make decisions.
  9. : The work involved in managing public affairs as distinguished from policy-making.
  10. a person who applies for a job or is nominated for election.
  11. the abuse of entrusted power for private gain
  12. : Is the idea that the national government shares power with the state government
  13. : The selection by vote of a person or persons from among candidates for a position, esp a political office
  14. : A series of kings or rulers who belong to the same family
  15. : A compulsory contribution to state revenue.

30 Clues: : The head of government.: Branch of government makes the Laws: A member of a community, state, or nation.: The system to govern a state or community.the abuse of entrusted power for private gain: A compulsory contribution to state revenue.: A way that people come together and make decisions....

Health 2024-05-20

Health crossword puzzle
Across
  1. - Hormone released during exercise, reduces pain and boosts pleasure (9)
  2. - Severe headache often accompanied by nausea (8)
  3. - Practice of focused thought for relaxation and stress relief (10)
  4. - Imaging test that allows doctors to view inside the body (5)
  5. - Substance in blood, high levels can lead to heart disease (11)
  6. - Treatment for mental or physical health issues (7)
  7. - Essential for maintaining body fluids (9)
  8. - Process of providing or obtaining the food necessary for health (9)
  9. - Diet low in carbs and high in fats (4)
  10. - Act of getting a vaccine (11)
  11. - Condition of being significantly overweight (7)
  12. - Process of recovery from injury or illness (14)
  13. - Injection that provides immunity (7)
  14. - Where two bones meet in the body (6)
  15. - Isolation to prevent the spread of disease (10)
  16. - Medicine used to fight bacterial infections (10)
  17. - Abstaining from all or some kinds of food or drink (7)
  18. - Mineral important for bone health (7)
  19. - State of being in good health (8)
  20. - Act of breathing (11)
  21. - Hormone that regulates blood sugar levels (7)
  22. - Inflammation of the stomach and intestines (15)
  23. - Imaging technique using sound waves (10)
  24. - Chemical messenger in the brain (15)
  25. - Heart specialist (12)
Down
  1. - Restorative state essential for health (5)
  2. - Treatment to restore movement and function (12)
  3. - Children's doctor (11)
  4. - Mineral added to water to prevent tooth decay (8)
  5. - Immune system reaction to a usually harmless substance (7)
  6. - Exercise involving postures and breathing (4)
  7. - Study of the mind and behavior (10)
  8. - Mineral important for immune function (4)
  9. - Plant used for medicinal purposes (4)
  10. - Body's ability to resist infections (8)
  11. - Substance that prevents cell damage (11)
  12. - Related to bones and muscles (10)
  13. - Process of making something free from bacteria (13)
  14. - Lotion protecting skin from UV rays (9)
  15. - Common factor that can affect mental health (6)
  16. - Disease affecting blood sugar regulation (8)
  17. - Invasion of the body by harmful microorganisms (9)
  18. - Nutrient important for muscle repair (7)
  19. - Medical care provided remotely via technology (11)
  20. - Organ used for breathing (4)
  21. - Protein that speeds up chemical reactions in the body (6)
  22. - Body's process of converting food into energy (10)
  23. - Type of exercise that strengthens the heart (6)
  24. - Nutrient that aids digestion, found in plants (5)
  25. - Exercise involving rhythmic movement, often done in classes (8)

50 Clues: - Act of breathing (11)- Heart specialist (12)- Children's doctor (11)- Organ used for breathing (4)- Act of getting a vaccine (11)- Related to bones and muscles (10)- State of being in good health (8)- Study of the mind and behavior (10)- Injection that provides immunity (7)- Where two bones meet in the body (6)...

PATHFIT 2025-02-13

PATHFIT crossword puzzle
Across
  1. – The ability to recover quickly from difficulties or stress.
  2. – The ability to maintain stability and control body movements.
  3. – Exercises that involve short bursts of intense physical effort.
  4. – The body’s ability to resist infections and diseases.
  5. – Tissue in the body responsible for movement and strength.
  6. – The process of breaking down food into nutrients for the body.
  7. – The state of being strong, active, and full of energy.
  8. – A macronutrient essential for muscle growth and repair.
  9. – The ability to sustain physical or mental effort over time.
  10. – The process of healing and restoring energy after exercise.
  11. – Hormones released during exercise that improve mood and reduce pain.
  12. – The ability of muscles to exert force against resistance.
  13. – The ability to sustain prolonged physical or mental effort.
  14. – A state of complete physical, mental, and social well-being
  15. – Related to the heart and blood vessels, essential for endurance.
  16. – The range of motion available in a joint or group of joints.
  17. – Inorganic substances essential for health, like calcium and iron.
  18. rate – The number of heartbeats per minute, indicating cardiovascular health.
  19. – Exercises that improve oxygen consumption and cardiovascular health.
  20. – Organic compounds needed for various bodily functions.
  21. – Extreme tiredness resulting from physical or mental exertion.
Down
  1. – A set schedule of activities that promotes health and well-being.
  2. – The process of maintaining adequate fluid levels in the body.
  3. – The process of providing or obtaining the food necessary for health and growth.
  4. – The capacity to perform work and engage in physical activities.
  5. – The chemical processes in the body that convert food into energy.
  6. training – Exercises designed to build and maintain muscle strength.
  7. – The act of changing physical position or location.
  8. – Activities and habits that promote personal well-being.
  9. – The practice of being fully present and aware of the moment.
  10. – A structured session of physical exercise.
  11. – The way a person holds their body while sitting or standing.
  12. – Regularity in maintaining healthy behaviors and fitness routines.
  13. – The ability to control and maintain healthy habits consistently.
  14. – The way a person lives, affecting overall health and fitness.
  15. – A state of rest that reduces stress and promotes recovery.
  16. – Physical activity that improves or maintains physical fitness and overall health.
  17. (Body Mass Index) – A measure of body fat based on height and weight.
  18. – The ability to move quickly and easily with control.
  19. – The process of removing toxins from the body.

40 Clues: – A structured session of physical exercise.– The process of removing toxins from the body.– The act of changing physical position or location.– The ability to move quickly and easily with control.– The body’s ability to resist infections and diseases.– The state of being strong, active, and full of energy....

Nutrition and Exercise 2022-05-10

Nutrition and Exercise crossword puzzle
Across
  1. The Australian Guide to Healthy ________
  2. The most effective source of energy for muscle contractions
  3. Dietary _______ is a key nutrient on the food panels
  4. Substances in foods that our bodies process for energy
Down
  1. The vegetables food group contains vitamins and ________
  2. Measured in kilojoules (kJ)
  3. Required in the diet to rebuild muscle tissue that is damaged during exercise
  4. An example of a low GI food
  5. Used as fuel for long, low intensity exercise

9 Clues: Measured in kilojoules (kJ)An example of a low GI foodThe Australian Guide to Healthy ________Used as fuel for long, low intensity exerciseDietary _______ is a key nutrient on the food panelsSubstances in foods that our bodies process for energyThe vegetables food group contains vitamins and ________...

Effects of exercise 2025-04-30

Effects of exercise crossword puzzle
Across
  1. Muscles feel tired and weak
  2. Widening of blood vessels to allow more blood flow
  3. Breathing becomes quicker to meet oxygen demand
  4. Feeling of needing air due to oxygen shortage
Down
  1. Heart beats faster to supply oxygen to muscles
  2. Waste product formed during anaerobic respiration
  3. Involuntary muscle contraction causing pain
  4. Body response to regulate temperature
  5. Muscle soreness after unfamiliar or intense exercise

9 Clues: Muscles feel tired and weakBody response to regulate temperatureInvoluntary muscle contraction causing painFeeling of needing air due to oxygen shortageHeart beats faster to supply oxygen to musclesBreathing becomes quicker to meet oxygen demandWaste product formed during anaerobic respirationWidening of blood vessels to allow more blood flow...

Fitness/Exercise - Allumada 2025-05-02

Fitness/Exercise - Allumada crossword puzzle
Across
  1. Destructive Overworking
  2. Heart and Blood Vessels
Down
  1. Ability of a Muscle
  2. How Often
  3. With Air
  4. Ability to Stretch
  5. Without Air
  6. Progressive Overworking
  7. How Difficult

9 Clues: With AirHow OftenWithout AirHow DifficultAbility to StretchAbility of a MuscleDestructive OverworkingProgressive OverworkingHeart and Blood Vessels

Exercise 1: crossword 2024-06-16

Exercise 1: crossword crossword puzzle
Across
  1. 'groenten' in het Engels.
  2. 'wortel' in het Engels
  3. Someone from the Netherlands is ...
  4. where can you buy a newspaper?
  5. in Belgium it ... (type of weather) a lot.
Down
  1. the place where you take the train.
  2. Write the number 14 in full
  3. What word is missing: I don't have __________ money
  4. when I have a cough I take cough ...

9 Clues: 'wortel' in het Engels'groenten' in het Engels.Write the number 14 in fullwhere can you buy a newspaper?the place where you take the train.Someone from the Netherlands is ...when I have a cough I take cough ...in Belgium it ... (type of weather) a lot.What word is missing: I don't have __________ money

Exercise Chapter 1 2024-10-21

Exercise Chapter 1 crossword puzzle
Across
  1. one of the pre-transaction services that providing customers with convenient and accessible options.
  2. information relates to the attitudes, values, interest and lifestyle of customers.
  3. example of customer services that helping customer find products, answering questions, processing returns and exchanges.
  4. ensuring purchased items are delivered to the customer's location in a timely and efficient manner.
  5. one of the post transaction services that ensuring purchased items are delivered to the customers location in a timely and efficient manner.
  6. customer need business to take proactive and responsive actions to address their needs and concerns efficiently.
Down
  1. a purchasing method where a customers pay for products in installments before taking them home.
  2. customers want to feel valued and appreciated by the business they patronize.
  3. information is used primarily in (business-to-business) context.
  4. information refers to statistical data like age or gender.

10 Clues: information refers to statistical data like age or gender.information is used primarily in (business-to-business) context.customers want to feel valued and appreciated by the business they patronize.information relates to the attitudes, values, interest and lifestyle of customers....

Sports and exercise 2025-09-03

Sports and exercise crossword puzzle
Across
  1. – To play the game of bowling, rolling a ball to knock down pins.
  2. – A sport where players hit a ball with a bat and run around bases to score points.
  3. – A sport that involves exercises like flips, jumps, and balance moves to show strength and flexibility.
  4. – To move through water using your arms and legs.
Down
  1. – A practice of stretching, breathing, and relaxation exercises for the body and mind.
  2. – A game where players hit a small ball back and forth on a table using paddles.
  3. – A martial art from Japan that uses punches, kicks, and blocks for self-defense.
  4. – A sport where players hit a small ball into holes on a course using clubs.
  5. – To slide over snow on long, thin boards called skis.

9 Clues: – To move through water using your arms and legs.– To slide over snow on long, thin boards called skis.– To play the game of bowling, rolling a ball to knock down pins.– A sport where players hit a small ball into holes on a course using clubs.– A game where players hit a small ball back and forth on a table using paddles....

Tonys 70th Birthday Crossword 2020-05-27

Tonys 70th Birthday Crossword crossword puzzle
Across
  1. Favourite snack
  2. First grandchild
  3. Exercise of choice
  4. Place of birth
  5. Favourite Bottle Shop
Down
  1. His love
  2. Morning Essential
  3. Outdoor Activity
  4. Sweet snack
  5. Sons name
  6. Daughters Name
  7. Road Name

12 Clues: His loveSons nameRoad NameSweet snackDaughters NamePlace of birthFavourite snackOutdoor ActivityFirst grandchildMorning EssentialExercise of choiceFavourite Bottle Shop

Everyday Activities Vocabulary 2022-12-03

Everyday Activities Vocabulary crossword puzzle
Across
  1. vahe tbfseakar
  2. ktae a sheorw
  3. eexesrci
  4. go ot bed
Down
  1. do rmoewkho
  2. og eohm
  3. hvae a ffecoe
  4. teak a habt
  5. aekm inenrd
  6. og to ochlos
  7. etg ssdeder
  8. xlaer

12 Clues: xlaereexesrciaekm inenrdog eohmhvae a ffecoektae a sheorwteak a habtgo ot bedetg ssdederdo rmoewkhovahe tbfseakarog to ochlos

Monday Morning Brain Exercise 2015-09-12

Monday Morning Brain Exercise crossword puzzle
Across
  1. Unit with the highest percent to goal of qualified ISLLC leads for the month will receive_____dollars.
  2. ______ & _______ cards are discontinued as of today Sept 21st
  3. Membership Eligibility Verification is required every 2yrs for these customers, we will be receiving a Dynamic Message to prompt us to verify this with this type of customer.
  4. As part of the most recent mobile banking upgrades,Bill Payment will now display the ______date when selecting a Send On date.
  5. Unit w/Highest Percent to goal of qualified ISLLC leads for the quarter will earn____ dollars.
Down
  1. This campaign runs Sept 14th-Nov 7th
  2. You Talk We listen
  3. Wed, Tues and Friday are days we can sign up at FoodLink to use the _____hours that ESL offers each eligible employee this year.
  4. The interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements or contributions.
  5. An important and effective tool that employees have to share their thoughts and help shape the employee experience at ESL.
  6. ESL Federal Credit Union was chartered in 1920 as Eastman Savings and Loan Association by __________.
  7. This type of referral now counts as a qualified ISLLC Lead.
  8. This newly launched tool is a way for employees to understand how ESL’s management team goes about actively managing our strategy.
  9. Sales rep w/highest percent to goal of qualified ISLLC leads for the quarter will receive_____ dollars.

14 Clues: You Talk We listenThis campaign runs Sept 14th-Nov 7thThis type of referral now counts as a qualified ISLLC Lead.______ & _______ cards are discontinued as of today Sept 21stUnit w/Highest Percent to goal of qualified ISLLC leads for the quarter will earn____ dollars....

Exercise about Recount Text 2025-08-07

Exercise about Recount Text crossword puzzle
Across
  1. tells about general information such as the participants, place and time.
  2. past form or verb 2 from Eat.
  3. tells about the writer’s personal comment on the story.
  4. past simple verbs are usually formed by adding ‘ed’ to the base verb.
  5. tells the sequence of events in the past.
  6. past form or verb 2 from listen
Down
  1. a word that used to connect one past event to another past event.
  2. A type of recount text that tells about an event or incident.
  3. Past form or Verb 2 from Blow.
  4. a type of recount text and tells about own experience.
  5. base form or verb 1 from wrote.
  6. In simple past tense, question sentence always begin with the word?
  7. base form or Verb 1 from Spoke.

13 Clues: past form or verb 2 from Eat.Past form or Verb 2 from Blow.base form or verb 1 from wrote.base form or Verb 1 from Spoke.past form or verb 2 from listentells the sequence of events in the past.a type of recount text and tells about own experience.tells about the writer’s personal comment on the story....

Diabetes 2015-01-21

Diabetes crossword puzzle
Across
  1. If an individual tests their blood sugar and gets an odd reading, they should _____ their hands and retest.
  2. Type 2 diabetes can be managed by lifestyle changes, such as ______ and diet, oral medications, and insulin injections.
  3. 15 _____ of carbohydrates, on the nutrition label, equals 1 carb choice.
  4. This is the name for when your body has too much insulin and your blood sugar level is too low. Symptoms may include shaking, sweating, irritability, fatigue, dizziness, and accelerated heartbeat.
  5. Type 2 Diabetic's bodies do not use this properly, leading to increasingly varying blood sugar levels, if not managed.
  6. If you have too many ____ during a meal, it can raise your blood sugar level too high, which causes damage to the body.
  7. Most ______ have approximately 5 grams per serving, which means that these are low-carb options and they are also very healthy.
Down
  1. Meat and _____ substitutes, such as cheeses, eggs, soy, tuna, peanut butter, and tofu, have minimal carbs in them and are a great low-carb option.
  2. Too many carbs, not enough exercise, not enough insulin, stress, illness, dehydration, and medication side effects can all cause blood sugar to ____.
  3. This is the name for when your body does not have enough insulin and your blood sugar level is elevated. Symptoms may include extreme thirst, frequent urination, drowsiness, and nausea.
  4. Serving _____ are important when counting carbs, because the nutrition label identifies how many grams of carbs per each one of these.
  5. ____________ counting is one way to manage diabetes. This involves monitoring carb intake during snacks and meals.
  6. _______ foods, such as grains, beans, potatoes, and rice, are all foods that are high carb foods.
  7. Monitoring ______ sugar levels can help medical providers when making changes to health plans, because the logging can show doctors if there are patterns in level changes.
  8. It is important to check your blood _______, when you are diabetic, because the results influence decisions about food, exercise, and medications.
  9. Too little food, alcohol, too much insulin, excessive exercise, and medication side effects can all cause blood sugar to be too _____.

16 Clues: 15 _____ of carbohydrates, on the nutrition label, equals 1 carb choice._______ foods, such as grains, beans, potatoes, and rice, are all foods that are high carb foods.If an individual tests their blood sugar and gets an odd reading, they should _____ their hands and retest....

Diabetes 2015-01-21

Diabetes crossword puzzle
Across
  1. This is the name for when your body does not have enough insulin and your blood sugar level is elevated. Symptoms may include extreme thirst, frequent urination, drowsiness, and nausea.
  2. Monitoring ______ sugar levels can help medical providers when making changes to health plans, because the logging can show doctors if there are patterns in level changes.
  3. Type 2 Diabetic's bodies do not use this properly, leading to increasingly varying blood sugar levels, if not managed.
  4. Most ______ have approximately 5 grams per serving, which means that these are low-carb options and they are also very healthy.
  5. If you have too many ____ during a meal, it can raise your blood sugar level too high, which causes damage to the body.
Down
  1. 15 _____ of carbohydrates, on the nutrition label, equals 1 carb choice.
  2. Meat and _____ substitutes, such as cheeses, eggs, soy, tuna, peanut butter, and tofu, have minimal carbs in them and are a great low-carb option.
  3. This is the name for when your body has too much insulin and your blood sugar level is too low. Symptoms may include shaking, sweating, irritability, fatigue, dizziness, and accelerated heartbeat.
  4. Type 2 diabetes can be managed by lifestyle changes, such as ______ and diet, oral medications, and insulin injections.
  5. It is important to check your blood _______, when you are diabetic, because the results influence decisions about food, exercise, and medications.
  6. ____________ counting is one way to manage diabetes. This involves monitoring carb intake during snacks and meals.
  7. Serving _____ are important when counting carbs, because the nutrition label identifies how many grams of carbs per each one of these.
  8. If an individual tests their blood sugar and gets an odd reading, they should _____ their hands and retest.
  9. Too little food, alcohol, too much insulin, excessive exercise, and medication side effects can all cause blood sugar to be too _____.
  10. _______ foods, such as grains, beans, potatoes, and rice, are all foods that are high carb foods.
  11. Too many carbs, not enough exercise, not enough insulin, stress, illness, dehydration, and medication side effects can all cause blood sugar to ____.

16 Clues: 15 _____ of carbohydrates, on the nutrition label, equals 1 carb choice._______ foods, such as grains, beans, potatoes, and rice, are all foods that are high carb foods.If an individual tests their blood sugar and gets an odd reading, they should _____ their hands and retest....

Keeping fit with sport and exercise 2023-01-26

Keeping fit with sport and exercise crossword puzzle
Across
  1. A game in which you use a hoop and a ball.
  2. Aerobic exercise performed on stationary bikes.
  3. Exercise based on Latin American dancing and music
  4. A game in which you hit a ball with a racket.
  5. Hitting a ball with a club into a hole.
Down
  1. Exercises that make your mind and body relax.
  2. Moving up a mountain.
  3. Exercises that develop the abdomen muscles to protect your back.
  4. An activity you do in a pool.
  5. Hitting a ball with your hands over a net.

10 Clues: Moving up a mountain.An activity you do in a pool.Hitting a ball with a club into a hole.A game in which you use a hoop and a ball.Hitting a ball with your hands over a net.Exercises that make your mind and body relax.A game in which you hit a ball with a racket.Aerobic exercise performed on stationary bikes....

Youth Rise - Physical Wellbeing Day Crossword 2023-02-27

Youth Rise - Physical Wellbeing Day Crossword crossword puzzle
Across
  1. The four requirements: food, shelter, clothes, __
  2. Mile _ (PE requirement)
  3. Physical activity including basketball, soccer, cricket, and swimming
  4. It makes sure you don’t get sick very often
  5. movement to keep your body fit
Down
  1. The quality of food you eat
  2. you need to __ for eight hours a day so that you feel refreshed when you wake up
  3. exercise in the water done in a pool
  4. movement to music, such as salsa and ballet
  5. What you do before and after you run or when you wake up

10 Clues: Mile _ (PE requirement)The quality of food you eatmovement to keep your body fitexercise in the water done in a poolmovement to music, such as salsa and balletIt makes sure you don’t get sick very oftenThe four requirements: food, shelter, clothes, __What you do before and after you run or when you wake up...

Environment Week - 2013 2013-05-22

Environment Week - 2013 crossword puzzle
Across
  1. changing this in your vehicle helps reduce pollution.
  2. one option to in-person meetings.
  3. st. John's public transport system.
  4. when two or more people travel in same vehicle.
  5. program offered by City of St. John's to learn to ride a bike.
  6. type of car considered green.
Down
  1. must be used when bicycling.
  2. one of the major sources of greenhouse gas emissions.
  3. great exercise less traumatic on joints.
  4. a great exercise to lose weight and improve mood using just a good pair of sneakers.

10 Clues: must be used when bicycling.type of car considered green.one option to in-person meetings.st. John's public transport system.great exercise less traumatic on joints.when two or more people travel in same vehicle.changing this in your vehicle helps reduce pollution.one of the major sources of greenhouse gas emissions....

Healthy Heart - diet, active, body 2016-02-09

Healthy Heart  - diet, active, body crossword puzzle
Across
  1. Your WHAT goes faster after exercise?
  2. You might have this in your healthy packed lunch.
  3. Which WHAT are good and bad for your heart?
  4. If you have an asthma attack you have trouble WHAT?
  5. Food can sometimes cause this.
  6. A Food WHAT helps you keep track of what you eat.
Down
  1. How much of this should you have to help keep your heart healthy?
  2. WHAT is bad for you?
  3. Follow THESE carefully on your medicine bottle.
  4. Physical WHAT is good for you.

10 Clues: WHAT is bad for you?Food can sometimes cause this.Physical WHAT is good for you.Your WHAT goes faster after exercise?Which WHAT are good and bad for your heart?Follow THESE carefully on your medicine bottle.You might have this in your healthy packed lunch.A Food WHAT helps you keep track of what you eat....

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensorwhen arm bends it is the extensor ___endurance can be increased by doing ___a muscle that bends part of your body ___what are some examples of aerobic exercise ___a muscle that straightens part of your body ___skeletal muscles can be strengthened by doing ___what happens in your body when you want to move ___...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensorwhen arm bends it is the extensor ___endurance can be increased by doing ___a muscle that bends part of your body ___what are some examples of aerobic exercise ___a muscle that straightens part of your body ___skeletal muscles can be strengthened by doing ___what happens in your body when you want to move ___...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensorwhen arm bends it is the extensor ___endurance can be increased by doing ___a muscle that bends part of your body ___what are some examples of aerobic exercise ___a muscle that straightens part of your body ___skeletal muscles can be strengthened by doing ___what happens in your body when you want to move ___...

Muscular System (Perry Simon) 2024-03-01

Muscular System (Perry Simon) crossword puzzle
Across
  1. when you do resistance exercise, you work against____,of an object
  2. what happens in your body when you want to move ___
  3. what are some examples of aerobic exercise ___
  4. endurance can be increased by doing ___
Down
  1. skeletal muscles can be strengthened by doing ___
  2. a muscle that straightens part of your body ___
  3. when arm extends it is the extensor
  4. a muscle that bends part of your body ___
  5. what are the dangers of taking anabolic steroids ___
  6. when arm bends it is the extensor ___

10 Clues: when arm extends it is the extensorwhen arm bends it is the extensor ___endurance can be increased by doing ___a muscle that bends part of your body ___what are some examples of aerobic exercise ___a muscle that straightens part of your body ___skeletal muscles can be strengthened by doing ___what happens in your body when you want to move ___...