exercise Crossword Puzzles

animals 2025-07-09

animals crossword puzzle
Across
  1. The range of motion possible at a joint or series of joints.
  2. Refers to the relative proportions of fat and fat-free mass (muscle, bone, and water) in the body.
  3. A type of exercise characterized by rhythmic and continuous movements involving large muscle groups, primarily fueled by oxygen.
  4. The maximal force that a muscle or muscle group can generate in a single effort.
  5. The ability of a muscle or muscle group to perform repeated contractions against a resistance, or to sustain a contraction for an extended period.
Down
  1. Structured, repetitive, and purposeful physical activity undertaken to improve or maintain one or more components of physical fitness.
  2. The ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and to meet unforeseen emergencies.
  3. Physical activities engaged in during leisure time for enjoyment, well-being, or social interaction, not necessarily structured as formal exercise.
  4. 10. The physiological effort required to perform a physical activity or exercise, often categorized as low, moderate, or vigorous.
  5. This encompasses any bodily movement produced by skeletal muscles that results in energy expenditure beyond resting levels.

10 Clues: The range of motion possible at a joint or series of joints. • The maximal force that a muscle or muscle group can generate in a single effort. • Refers to the relative proportions of fat and fat-free mass (muscle, bone, and water) in the body. • ...

Disciplines of Social Science 2020-06-19

Disciplines of Social Science crossword puzzle
Across
  1. language
  2. human behavior
  3. distribution of resources
  4. social structure
  5. abode of human beings
Down
  1. humankind
  2. revisiting the past
  3. exercise of authority
  4. human population

9 Clues: language • humankind • human behavior • human population • social structure • revisiting the past • exercise of authority • abode of human beings • distribution of resources

Fitness Crossword 2021-06-11

Fitness Crossword crossword puzzle
Across
  1. amount of force a muscle can produce with a single maximum effort
  2. the ability of a muscle to maintain continuous contraction over a period of time
  3. pushing yourself to do more than your body is capable of
  4. ability to move your joints in a full range of motion
Down
  1. ability to exercise without getting tired because your heart and lungs are healthy
  2. exercise relevant to the sport that is being trained for
  3. quick explosive and intense
  4. steady and continuous
  5. can be prevented by gradually increasing the amount of work

9 Clues: steady and continuous • quick explosive and intense • ability to move your joints in a full range of motion • exercise relevant to the sport that is being trained for • pushing yourself to do more than your body is capable of • can be prevented by gradually increasing the amount of work • amount of force a muscle can produce with a single maximum effort • ...

Health & Lifestyle 2025-12-19

Health & Lifestyle crossword puzzle
Across
  1. long-distnace running or a test of endurance
  2. a state of mental or emotional strain resulting from demanding circumstances
  3. a sweet, fleshy product of a tree or plant that contains vitamins
  4. to kep your body supplied with enough water
Down
  1. a physical activity or movement to improve health and fitness
  2. the kind of food that a person habitually eats
  3. to provide the body with the food or nourishment necessary for growth
  4. exercise that is focused on increasing the heart rate
  5. the natural state of rest required for physical and mental recovery

9 Clues: to kep your body supplied with enough water • long-distnace running or a test of endurance • the kind of food that a person habitually eats • exercise that is focused on increasing the heart rate • a physical activity or movement to improve health and fitness • a sweet, fleshy product of a tree or plant that contains vitamins • ...

Body Image 2016-08-07

Body Image crossword puzzle
Across
  1. how you look
  2. a person's point of view
  3. news,a major influence
  4. Wellbeing ,mental,physical and emotional
  5. muscles- what makes males attractive
  6. Self confidence
  7. looking pretty
  8. what you eat
  9. the people around you
Down
  1. technology to achieve ideal image
  2. required for public speaking
  3. Focussing on self
  4. 'perfect' adjective
  5. family traits passed down
  6. Keeping fit

15 Clues: Keeping fit • how you look • what you eat • looking pretty • Self confidence • Focussing on self • 'perfect' adjective • the people around you • news,a major influence • a person's point of view • family traits passed down • required for public speaking • technology to achieve ideal image • muscles- what makes males attractive • Wellbeing ,mental,physical and emotional

WHAT'S PT ALL ABOUT 2014-02-25

WHAT'S PT ALL ABOUT crossword puzzle
Across
  1. assistive device for walking
  2. pain relieving
  3. moving from surface to surface
  4. don't fall
  5. therapy improving gross motor mobility and strength
  6. increase muscle mass
  7. reduce swelling
  8. your therapy service provider
  9. assistive device for walking
Down
  1. symptom resulting in falls
  2. genesis strength and balance program
  3. increase flexibility
  4. maintain gains post therapy
  5. how you walk
  6. mode of transportation
  7. get in shape

16 Clues: don't fall • how you walk • get in shape • pain relieving • reduce swelling • increase flexibility • increase muscle mass • mode of transportation • symptom resulting in falls • maintain gains post therapy • assistive device for walking • assistive device for walking • your therapy service provider • moving from surface to surface • genesis strength and balance program • ...

Get to know your big 2021-09-25

Get to know your big crossword puzzle
Across
  1. favorite season
  2. where am I located
  3. language I know
  4. a country I have lived at
  5. I like to
  6. favorite color
  7. time is going by
  8. Location of where our tree was founded
Down
  1. my little
  2. DC vs Marvel
  3. something I enjoy
  4. School colors are purple and white
  5. I do this every morning
  6. favorite type of music
  7. favorite flower

15 Clues: my little • I like to • DC vs Marvel • favorite color • favorite season • language I know • favorite flower • time is going by • something I enjoy • where am I located • favorite type of music • I do this every morning • a country I have lived at • School colors are purple and white • Location of where our tree was founded

double consonant puzzle 1 2021-10-26

double consonant puzzle 1 crossword puzzle
Across
  1. equipment needed for a specific activity
  2. to bother
  3. significant
  4. ready or likely to attack
  5. the start
  6. looking forward to something
  7. take place or occur
Down
  1. bery bright, radiant
  2. to prevent someone's hopes from happening
  3. the accomplishment of a goal
  4. antonym of winning
  5. an event
  6. an unexpected event
  7. needed
  8. to strengthen your body or work out

15 Clues: needed • an event • to bother • the start • significant • antonym of winning • an unexpected event • take place or occur • bery bright, radiant • ready or likely to attack • the accomplishment of a goal • looking forward to something • to strengthen your body or work out • equipment needed for a specific activity • to prevent someone's hopes from happening

Improving Self Esteem (created by NAMI) 2024-01-18

Improving Self Esteem (created by NAMI) crossword puzzle
Across
  1. It's okay to make _____
  2. Avoid _____ from yourself and others
  3. Mistakes are _____ experiences
  4. _____ daily
  5. You don't have to be amazing at _____thing
  6. Have _____ in what you do
  7. _____ things you can, don't _____ things you can't
Down
  1. Be around people who _____ you
  2. Try new _____
  3. Work towards _____
  4. Setbacks are _____
  5. Create _____ expectations
  6. Be _____
  7. Do not chase _____
  8. Be _____ of yourself

15 Clues: Be _____ • _____ daily • Try new _____ • Work towards _____ • Setbacks are _____ • Do not chase _____ • Be _____ of yourself • It's okay to make _____ • Create _____ expectations • Have _____ in what you do • Be around people who _____ you • Mistakes are _____ experiences • Avoid _____ from yourself and others • You don't have to be amazing at _____thing • ...

In the spotlight 2020-04-01

In the spotlight crossword puzzle
Across
  1. to make clear
  2. bijušais
  3. dokumentālais raidījums
  4. listeners or viewers collectively
  5. pieprasīt
  6. they jedge the contestant
  7. izaicinājums
  8. ieteikt
Down
  1. a session of exercise, usually private in preparation for a public performance
  2. problem with something
  3. a person who watch something
  4. komēdijseriāls
  5. to remove or get rid of
  6. laughable, unbelievably crazy, good
  7. to announce formally or officially

15 Clues: ieteikt • bijušais • pieprasīt • izaicinājums • to make clear • komēdijseriāls • problem with something • dokumentālais raidījums • to remove or get rid of • they jedge the contestant • a person who watch something • listeners or viewers collectively • to announce formally or officially • laughable, unbelievably crazy, good • ...

unit 4 Vocabulary 2024-04-24

unit 4 Vocabulary crossword puzzle
Across
  1. used to write
  2. not at school
  3. here do you exercise
  4. a circular shape
  5. used write
  6. o somewhere
  7. to say an end to something
Down
  1. in serves to fill empty spaces
  2. to know how to dress
  3. when you hit yourself
  4. have respect
  5. you to thank something
  6. used to measure
  7. out Leave a place
  8. To check the time

15 Clues: used write • o somewhere • have respect • used to write • not at school • used to measure • a circular shape • out Leave a place • To check the time • to know how to dress • here do you exercise • when you hit yourself • you to thank something • to say an end to something • in serves to fill empty spaces

COMPLETE ME! 2019-02-13

COMPLETE ME! crossword puzzle
Across
  1. locomotor skills are fundamental body movements that do not incorporate traveling. They are stability skills that include movements of limbs or body parts, and sometimes even the whole body.
  2. can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind.
  3. requires a higher level of overall fitness than jogging.]Jogging is a form of trotting or running at a slow or leisurely pace.
  4. is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
  5. is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
  6. movements are defined as movements that travel through space or carry weight from one location to another.
Down
  1. is a form of trotting or running at a slow or leisurely pace.
  2. a type of exercise that help prevent falls, a common problem in older adults.
  3. How often you exercise?
  4. is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

10 Clues: How often you exercise? • is a form of trotting or running at a slow or leisurely pace. • a type of exercise that help prevent falls, a common problem in older adults. • is an active process of becoming aware of and making choices toward a healthy and fulfilling life. • ...

COMPLETE ME! 2019-02-13

COMPLETE ME! crossword puzzle
Across
  1. How often you exercise?
  2. skills are fundamental body movements that do not incorporate traveling. They are stability skills that include movements of limbs or body parts, and sometimes even the whole body.
  3. is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
  4. requires a higher level of overall fitness than jogging.]Jogging is a form of trotting or running at a slow or leisurely pace.
  5. is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Down
  1. a type of exercise that help prevent falls, a common problem in older adults.
  2. is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
  3. movements are defined as movements that travel through space or carry weight from one location to another.
  4. is a form of trotting or running at a slow or leisurely pace.
  5. can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind.

10 Clues: How often you exercise? • is a form of trotting or running at a slow or leisurely pace. • a type of exercise that help prevent falls, a common problem in older adults. • is an active process of becoming aware of and making choices toward a healthy and fulfilling life. • ...

UNIT 10A - Exercise 3 2021-08-05

UNIT 10A - Exercise 3 crossword puzzle
Across
  1. "I read books, listen to music, sleep and wake up in this room".
  2. "There's a table and six chairs in this room. We have dinner here every evening".
  3. "There's a table and two chairs in this room.
  4. "We sit here on sunny days but not on rainy days!"
  5. "Every room has one or more. It's good to open it in hot weather".
  6. "Every room has one. You can walk or sit there".
Down
  1. "There's a shower in this room"
  2. "Every room has one or two. You use it to go in or out."
  3. "There are lots of nice chairs in this room and a big TV".
  4. cook and eat here".
  5. "Every room has four or more. You can put pictures there".

11 Clues: cook and eat here". • "There's a shower in this room" • "There's a table and two chairs in this room. • "Every room has one. You can walk or sit there". • "We sit here on sunny days but not on rainy days!" • "Every room has one or two. You use it to go in or out." • "There are lots of nice chairs in this room and a big TV". • ...

Exercise your brain mussels! 2022-06-07

Exercise your brain mussels! crossword puzzle
Across
  1. Fundamental
  2. Inspiration Corner
  3. Delivered General Order No.3
  4. Caribbean immigrant founding father
  5. LGBTQ+ Uprising
  6. Employee Spotlight location
  7. Celebrity promotion
Down
  1. Wellness
  2. Latest Wondrium integration
  3. Wondrium Baby
  4. June17 Pilot

11 Clues: Wellness • Fundamental • June17 Pilot • Wondrium Baby • LGBTQ+ Uprising • Inspiration Corner • Celebrity promotion • Latest Wondrium integration • Employee Spotlight location • Delivered General Order No.3 • Caribbean immigrant founding father

Exercise 4.1 Crossword Puzzle 2022-10-17

Exercise 4.1 Crossword Puzzle crossword puzzle
Across
  1. view in which regard is given to beings who can feel pain and pleasure (man and animals)
  2. view that women should revert back what men have taken from nature
  3. regard is given to all living and non-living entities that are part of nature. Equal regard is given to anything connected to the environment
  4. ability to feel pain and pleasure
  5. politics have played a huge role in the destruction of nature
Down
  1. those that have rights and given consideration
  2. Philosophical view in which man is considered the center of nature. That every other living and non-living entities is subject to benefit humans.
  3. our ego should be same with that of the nature.
  4. Regard is given to any organism teeming with life (man, animals, plants)
  5. obligation of moral agents to those with moral standing
  6. refer to anyone who is an adult with a sound mind

11 Clues: ability to feel pain and pleasure • those that have rights and given consideration • our ego should be same with that of the nature. • refer to anyone who is an adult with a sound mind • obligation of moral agents to those with moral standing • politics have played a huge role in the destruction of nature • ...

Extra exercise- The crossword 2024-11-14

Extra exercise- The crossword crossword puzzle
Across
  1. Used for taking photos
  2. A device used for watching programs, movies, or news on a screen.
  3. A small handheld device used to move a cursor on a computer screen.
  4. An electronic device that processes and stores data, allowing various tasks.
  5. A machine that produces a paper copy of a digital document.
  6. A set of keys used to type or input data into a computer or device.
  7. A device that produces sound from electronic signals.
Down
  1. A portable computer that can be used on the go.
  2. A device used to capture still images or videos.
  3. A device worn over or in the ears to listen to sound privately.
  4. phone A portable device used for communication, browsing, and apps.
  5. The flat surface of a device where images, videos, and text are displayed.

12 Clues: Used for taking photos • A portable computer that can be used on the go. • A device used to capture still images or videos. • A device that produces sound from electronic signals. • A machine that produces a paper copy of a digital document. • A device worn over or in the ears to listen to sound privately. • ...

Exercise therapy during pregnancy 2025-05-02

Exercise therapy during pregnancy crossword puzzle
Across
  1. The minimum number of minutes of moderate-to-vigorous physical activity that children and adolescents are recommended to accumulate daily for significant health benefits.
  2. Lying flat on one's back, a posture that should generally be avoided for extended periods after the first trimester of pregnancy to prevent potential issues with blood circulation.
  3. A crucial element to consider when choosing physical activities for young people to ensure consistent participation and long-term engagement.
  4. A type of accident involving losing one's balance and coming down suddenly, representing a potential hazard to be carefully considered and avoided when selecting physical activities during pregnancy.
  5. Refers to an intensity level during exercise where you can comfortably carry on a conversation, but find it difficult to sing, often advised when pregnant or starting a new routine.
  6. The practice of consuming sufficient fluids, especially water, which is absolutely essential to prevent overheating and maintain bodily functions before, during, and after physical exertion, particularly during pregnancy.
Down
  1. A category of exercises that work your muscles against an opposing force, such as lifting weights or using your own body weight, important for building strength and bone density in both pregnant individuals and growing children.
  2. A significant health advantage gained through regular physical activity throughout a pregnancy, aiding in healthy weight management and improving the body's ability to use oxygen efficiently.
  3. A set of exercises specifically designed to strengthen the group of muscles located at the base of the pelvis, highly recommended for expectant mothers.
  4. Maintaining adequate fluid levels in the body by drinking regularly, a vital practice before, during, and after engaging in any physical activity, especially important for pregnant women.
  5. Offering a range or assortment of different sports, games, and physical pursuits is key to keeping children engaged, developing diverse movement skills, and fostering lifelong active habits.
  6. Types of exercises that increase your heart rate and breathing, such as brisk walking, swimming laps, or riding a bicycle, beneficial for both pregnant individuals and children.

12 Clues: A crucial element to consider when choosing physical activities for young people to ensure consistent participation and long-term engagement. • A set of exercises specifically designed to strengthen the group of muscles located at the base of the pelvis, highly recommended for expectant mothers. • ...

Strength Training Vocab 3 2025-11-16

Strength Training Vocab 3 crossword puzzle
Across
  1. The intentional focus on activating a specific muscle or group of muscles during exercise to improve muscle activation, growth and control.
  2. A difference in the relative strength of muscles on two sides of the body
  3. A low-intensity dynamic stretch or exercise performed after a high-intensity workout designed to help to reduce muscle soreness and speed up the recovery process.
  4. The act of moving an arm or leg toward the center line of the body.
  5. It's a measure of flexibility and joint functionality. The direction and degree to which a joint or a series of joints move — or are capable of moving — in a particular exercise or stretch.
  6. A mind-body practice that connects physical postures, breathing exercises, and meditation to improve health, flexibility, and mental well-being
  7. The act of moving an arm or leg away from the center line of the body.
Down
  1. Muscle growth resulting from resistance training.
  2. The ability of a muscle or group of muscles to repeatedly contract against resistance overtime without fatigue.
  3. Muscle loss or break down

10 Clues: Muscle loss or break down • Muscle growth resulting from resistance training. • The act of moving an arm or leg toward the center line of the body. • The act of moving an arm or leg away from the center line of the body. • A difference in the relative strength of muscles on two sides of the body • ...

Brain Health 2013-11-25

Brain Health crossword puzzle
Across
  1. Movement to music that keeps your brain sharp.
  2. Brain snack that grows on bushes.
  3. When you remember most of a story but forget key details
  4. Swimmers that improve brain health.
  5. Sweat-free exercise that prevents Alzheimer’s.
  6. Builds muscle AND keeps your brain young.
  7. An easy step toward improving brain health.
  8. Nickname for a vitamin that helps women maintain brain health.
  9. Too many of these add weight and subtract life span.
  10. Do them and risk memory loss.
  11. Nuts that might keep you from going… nuts.
  12. Food additive that prevents dementia.
Down
  1. Minutes necessary to test your memory.
  2. Mental decline that interferes with daily life.
  3. 20-minute snooze that keeps you sharp.
  4. The abbreviated name of David Murdock’s research site.
  5. Genetic markers tied to health and longevity.
  6. Pixelated information that may hurt memory.
  7. In 100 years we’ve gained this many decades of life expectancy
  8. When your brain gets smaller
  9. Form of practice that helps you remember. ¬
  10. Quiet time that reduces stress.
  11. Play these to improve language skills.
  12. Crunchy additive that boosts brainpower.
  13. Pressure that reduces brain fitness.
  14. A little help from these maintains mental health
  15. Hours of sleep necessary to keep memory strong.
  16. Type of game that helps you remember.
  17. Leaves that boost memory.

29 Clues: Leaves that boost memory. • When your brain gets smaller • Do them and risk memory loss. • Quiet time that reduces stress. • Brain snack that grows on bushes. • Swimmers that improve brain health. • Pressure that reduces brain fitness. • Type of game that helps you remember. • Food additive that prevents dementia. • Minutes necessary to test your memory. • ...

KINS 407-Endocrine, Nervous, Muscular 2014-09-22

KINS 407-Endocrine, Nervous, Muscular crossword puzzle
Across
  1. Muscle fiber type with abundant mitochondria.
  2. Allows conduction of action potential across synaptic cleft.
  3. Hormone which typically declines during exercise
  4. Potent catacholamine from the adrenal medulla.
  5. In order to maintain glucose levels during exercise, the body will create new glucose, a process called
  6. Area of the brain which exerts great control over endocrine function.
  7. Contraction where force is exerted but muscle does not change length.
  8. Covers crossbride binding sites on actin until fiber receives an action potential.
  9. The plasma membrane of a muscle fiber.
Down
  1. Motor neurons are myelinated due to the presence of these on the axon.
  2. A fiber can generate more force through rapid, repeated stimulation, wherein the force from a given twitch can build upon the residual force from a previous one.
  3. Source for growth hormone and antidiuretic hormone.
  4. Part of a neuron which receives signals from other neurons.
  5. Resevoir for calcium in the muscle fiber.
  6. Level of depolarization necessary to generate an action potential.
  7. Subdivision of nervous system bringing signals into the CNS.
  8. Functional/Contractile unit of the myofibril.
  9. The association between the axon of one neuron and the dendrite of another.
  10. A bundle of muscle fibers.
  11. One motor neuron and all the muscle fibers it innervates.

20 Clues: A bundle of muscle fibers. • The plasma membrane of a muscle fiber. • Resevoir for calcium in the muscle fiber. • Muscle fiber type with abundant mitochondria. • Functional/Contractile unit of the myofibril. • Potent catacholamine from the adrenal medulla. • Hormone which typically declines during exercise • Source for growth hormone and antidiuretic hormone. • ...

Running Vocabulary 2014-05-22

Running Vocabulary crossword puzzle
Across
  1. A run of 6.2 miles.
  2. Done pre-physical activity to prevent injury and prepare muscles for exercise.
  3. A run of 3.1 miles.
  4. When muscle glycogen stores become depleted and you feel fatigued.
  5. A 26 mile race.
  6. 'Runners High' Intense feeling of happiness or excitement.
  7. Record WR
  8. Athletic contest with 3 or more events (ex. Run, Bike, Swim)
  9. Ability of a shoe to resist excessive foot motion.
  10. Refer to running or other exercise at an intensity that gets respiratory system working harder than normal rates.
  11. Running at full speed, over a short distance.
Down
  1. Consistent or continuous speed in walking, running, or moving.
  2. A run where you are preforming at the point your muscles start fatiguing at a rapid rate.
  3. Hormones secreted in the brain and nervous system causing many physiological affects.
  4. Two day long athletic event.
  5. Running at a steady, gentle pace.
  6. Ability to move joints through a full range of motion.
  7. Short jog of five to twenty minutes to prepare muscles before physical activity.
  8. Slow running or jogging done after work out to cool down muscles and rid them of lactic acid.
  9. The length of steps you take is measured by a large or small ______.

20 Clues: Record WR • A 26 mile race. • A run of 6.2 miles. • A run of 3.1 miles. • Two day long athletic event. • Running at a steady, gentle pace. • Running at full speed, over a short distance. • Ability of a shoe to resist excessive foot motion. • Ability to move joints through a full range of motion. • 'Runners High' Intense feeling of happiness or excitement. • ...

Dairy Of Anne Frank Vocabulay 2015-01-30

Dairy Of Anne Frank Vocabulay crossword puzzle
Across
  1. wild uproar or unrestrained disorder; tumult or chaos.
  2. a feeling of great happiness and triumph.
  3. anticipation of adversity or misfortune; suspicion of fear of future trouble or evil.
  4. to anger or offend; make resentful shock
  5. lacking the ability to express oneself, especially in clear and effective speech
  6. desolate or dreary; unhappy or miserable, as in feeling, condition, or appearance.
  7. characterized by or given to pretentious or conspicuous show at an attempt to impress others.
  8. surreptitious; secret; not openly acknowledged
  9. repulsive or disgusting, as to the senses or feelings.
  10. fearful apprehension; a feeling that something bad will happen.
  11. displeased and discontented; sulky; peevish
  12. closely confined or held back.
Down
  1. the quality or ability of having such direct perception or quick insight.
  2. not to be endured,intolerable,unbearable
  3. to overcome with horror,fear or dismay
  4. annoy or exasperate
  5. feeling of showing sympathy and concern for others
  6. not producing any or the desired effect.
  7. feel intense dislike or disgust for.
  8. arbitrary or unrestrained exercise of power; despotic abuse of authority
  9. the exercise of authority or power in a burdensome, cruel, or unjust manner.
  10. lack of interest or concern
  11. the maintaining of someone or something in life or existence
  12. an onset assault or attack, especially a vigorous one.

24 Clues: annoy or exasperate • lack of interest or concern • closely confined or held back. • feel intense dislike or disgust for. • to overcome with horror,fear or dismay • not to be endured,intolerable,unbearable • not producing any or the desired effect. • to anger or offend; make resentful shock • a feeling of great happiness and triumph. • ...

Tap - how many steps do you know? 2021-01-15

Tap - how many steps do you know? crossword puzzle
Across
  1. on the spot inspiration for dance
  2. an old car.....starting with a Drop
  3. a sideways travelling step with stamps
  4. the underneath of the toes area
  5. similar to an oar on a boat?
  6. looks like a gallop backwards but with 4 sounds
  7. birds have these and aeroplanes!
  8. something a baby will start to do (tap dancers do it sideways!!)
  9. an exercise where you must 'spot'!
  10. when the dancer or music stops for less than 4 counts
  11. a turned out sideways step
  12. when the dancer or music stops for 4 counts or more
  13. the breakdown of the divisions of notes a bar of music
  14. there are 6 of them
  15. forwards and back tap
Down
  1. the tap dancers "walk"
  2. to practise rhythm, we normally do 2 and a break!
  3. the longest element in an exam
  4. a slower version of the 'oar on a boat'
  5. a simple 3/4 step from 'strictly'?!
  6. a sequence of steps making a short dance
  7. the first exercise
  8. like a shuffle but stuck to the floor
  9. lots of quick sounds hidden low to the floor
  10. a chocolate snack (with 3, 4 or 5 beat versions)
  11. a sharp strike backwards
  12. there are 3 of them

27 Clues: the first exercise • there are 3 of them • there are 6 of them • forwards and back tap • the tap dancers "walk" • a sharp strike backwards • a turned out sideways step • similar to an oar on a boat? • the longest element in an exam • the underneath of the toes area • birds have these and aeroplanes! • on the spot inspiration for dance • an exercise where you must 'spot'! • ...

Body revision 2022-07-22

Body revision crossword puzzle
Across
  1. What two people often do when they meet for the first time
  2. Put your arms around someone to show that you like them
  3. If someone looks at your fingers, they can tell if you have this nervous habit
  4. You should do this after doing exercise
  5. If you don't do this, you might have to go to the dentist's
  6. You can do this instead of saying yes
  7. You can do this with one eye to show you're not being serious
  8. It's the back part of your foot, below the ankle
  9. A belt usually goes around this
  10. Without them, you can't breathe
Down
  1. A way of showing surprise using the top part of your face
  2. If you do yoga or you're very flexible, you can probably do this easily
  3. When you do a lot of exercise, you can feel this organ beating very fast
  4. You do this with a tissue when you have a cold
  5. The top part of your leg
  6. The part of your body between your upper and lower arm
  7. When you look at something for a long time
  8. Move your forehead and eyebrows to show you aren't pleased
  9. When you're bored or tired, you open your mouth and do this
  10. Say goodbye using your hand

20 Clues: The top part of your leg • Say goodbye using your hand • A belt usually goes around this • Without them, you can't breathe • You can do this instead of saying yes • You should do this after doing exercise • When you look at something for a long time • You do this with a tissue when you have a cold • It's the back part of your foot, below the ankle • ...

HIV/AIDS 2021-03-26

HIV/AIDS crossword puzzle
Across
  1. term for something that attacks the body by using other cells in the body to replicate itself
  2. AIDS is a type of infection that is not inherited, but rather ______.
  3. medication that inhibits HIV RNA conversion to DNA
  4. what type of exercise recommended for symptomatic PLWH patients?
  5. stage 2 of HIV is commonly referred to as?
  6. how many classes of HIV medication are there?
  7. therapy that has significantly increased the life expectancy of patients diagnosed with HIV
Down
  1. a shortage of the cells used to fight infection in the immune system
  2. medical term for abnormal fat distribution
  3. this stage of HIV occurs when it has progressed to AIDS
  4. term for abnormal amount of lipids in the blood
  5. there is no evidence that this level of intensity of exercise will suppress immune function in HIV patients
  6. test that can detect HIV 18-45 days after exposure
  7. exercising with HIV can help to decrease a PLWH's risk for ______.
  8. prevent the cellular processing of HIV genetic material
  9. humman immunodeficiency virus
  10. HIV primarily results from _____ sexual contact
  11. term for people living with HIV
  12. CDC used this term for the first time in 1982
  13. test that checks for the presence of viral genetic material

20 Clues: humman immunodeficiency virus • term for people living with HIV • medical term for abnormal fat distribution • stage 2 of HIV is commonly referred to as? • how many classes of HIV medication are there? • CDC used this term for the first time in 1982 • term for abnormal amount of lipids in the blood • HIV primarily results from _____ sexual contact • ...

P.E Crossword 2021-05-03

P.E Crossword crossword puzzle
Across
  1. A certain type of health that has to do with the brain
  2. Ingredient used to make food last longer
  3. The middle school house
  4. Can either be sugar or starch
  5. The indoor room found in the AWB where we participate in P.E
  6. The skill of being able to change the body's movements quickly
  7. : neurotransmitter activated by sugar
  8. A sport done in water
  9. A measure of energy
  10. The name of the lake Appleby is situated on
  11. the building we eat lunch in
Down
  1. Our bodies are made up of about 75% of this substance
  2. A strength exercise in which you lower your hips from a standing position and stand back up
  3. The range of motion in a joint or a group of joints
  4. Having the capacity for extortion or endurance
  5. Where our classes are
  6. Done before exercising to prevent injury
  7. aerobic exercise that strengthens the heart and lungs
  8. Where our school's northern campus is located
  9. Gateway drug
  10. A sporting event that takes place every 4 years
  11. Most commonly used drug in the world
  12. A chemical found in Tobacco
  13. A plant that contains nicotine
  14. A sport played with clubs
  15. The last name of our outdoor ed teacher

26 Clues: Gateway drug • A measure of energy • Where our classes are • A sport done in water • The middle school house • A sport played with clubs • A chemical found in Tobacco • the building we eat lunch in • Can either be sugar or starch • A plant that contains nicotine • Most commonly used drug in the world • : neurotransmitter activated by sugar • The last name of our outdoor ed teacher • ...

P.E Crossword 2021-05-03

P.E Crossword crossword puzzle
Across
  1. A sport done in water
  2. : neurotransmitter activated by sugar
  3. aerobic exercise that strengthens the heart and lungs
  4. Where our classes are
  5. The middle school house
  6. The last name of our outdoor ed teacher
  7. the building we eat lunch in
  8. Gateway drug
  9. Where our school's northern campus is located
  10. A measure of energy
  11. The name of the lake Appleby is situated on
  12. A certain type of health that has to do with the brain
  13. A sport played with clubs
  14. Having the capacity for extortion or endurance
Down
  1. A sporting event that takes place every 4 years
  2. The range of motion in a joint or a group of joints
  3. an essential nutrient found in salt and many other foods
  4. A strength exercise in which you lower your hips from a standing position and stand back up
  5. Ingredient used to make food last longer
  6. The skill of being able to change the body's movements quickly
  7. A plant that contains nicotine
  8. A chemical found in Tobacco
  9. Our bodies are made up of about 75% of this liquid
  10. The indoor room found in the AWB where we participate in P.E
  11. Done before exercising to prevent injury
  12. Most commonly used drug in the world
  13. Can either be sugar or starch

27 Clues: Gateway drug • A measure of energy • A sport done in water • Where our classes are • The middle school house • A sport played with clubs • A chemical found in Tobacco • the building we eat lunch in • Can either be sugar or starch • A plant that contains nicotine • Most commonly used drug in the world • : neurotransmitter activated by sugar • The last name of our outdoor ed teacher • ...

Injury Prevention 2022-10-18

Injury Prevention crossword puzzle
Across
  1. Stretching technique that uses repetitive bouncing motions
  2. The total amount of weight lifted in a given session
  3. The exercise sequence
  4. These risk factors include Age, gender,body size,Injury history,Fitness level, muscle strength and imbalances,Ligamentous laxity,Flexibility,Skill level,Psychological state, overall intelligence
  5. Choosing exercise based on the movement and the muscular requirements
  6. Strengthen connective tissue
  7. The number of repetitions the weight is lifted
  8. Stretching techniques that involve combinations of alternating contractions and stretches
  9. The range of motion in a given joint or combination of joints
Down
  1. Passively stretching an antagonistic muscle by placing it in a maximal stretch and holding it there
  2. These risk factors include the practice/competition environment, facilities, protective equipment, and officiating and coaching
  3. Ability to sustain a muscle activity
  4. A voluntary stretching technique that uses full-range, sport-like motions to warm up
  5. Movement of a joint through its range of motion by someone other than the athlete
  6. The organization of training into a cyclical structure to attain the optimal development of an athlete's performance capacities
  7. The amount of weight lifted per repetition
  8. ROM
  9. Maximal force produced in one repetition 1RM
  10. Time allowed between sets
  11. Ability to produce force quickly
  12. The number of training sessions completed in a given period of time

21 Clues: ROM • The exercise sequence • Time allowed between sets • Strengthen connective tissue • Ability to produce force quickly • Ability to sustain a muscle activity • The amount of weight lifted per repetition • Maximal force produced in one repetition 1RM • The number of repetitions the weight is lifted • The total amount of weight lifted in a given session • ...

SPORTS VOCABULARY 2023-09-13

SPORTS VOCABULARY crossword puzzle
Across
  1. in this sport, you go around a course of 9 or 18 holes
  2. there are 30 on the pitch on a rugby match, but only 22 on a football match
  3. when this happens to you, you may have to see a doctor
  4. when two teams have the same score at the end of a match
  5. what professional athletes have to do everyday
  6. before you do any kind of exercise it's very important to do this
  7. a sport you can play on ice or grass
  8. the person who shows a red card in a football match
  9. the leader of a sports team
  10. a track used for Formula 1 racing, or motorcycling
Down
  1. the opposite of 'win'
  2. where you play indoor sports
  3. the people who go and watch a sports event
  4. Camp Nou, The Maracaná, and Old Trafford are all famous examples of this type of building
  5. a sport where you jump, head first, into a pool
  6. a phrasal verb that means 'go to a gym and do exercise'
  7. to hit, e.g. a ball, with your foot
  8. the person who supports a team
  9. you can play tennis and basketball on this
  10. the person who gives instructions but doesn't play

20 Clues: the opposite of 'win' • the leader of a sports team • where you play indoor sports • the person who supports a team • to hit, e.g. a ball, with your foot • a sport you can play on ice or grass • the people who go and watch a sports event • you can play tennis and basketball on this • what professional athletes have to do everyday • ...

Fibromyalgia/Obstructive Sleep Apnea 2019-12-09

Fibromyalgia/Obstructive Sleep Apnea crossword puzzle
Across
  1. the underlying cause of fibromyalgia is
  2. this is a partial blockage of the airway
  3. What is a sign of fibromyalgia
  4. most patients with OSA remain
  5. has been shown as a exercise to reduce symptoms in people with FM
  6. this is a noticeable sign of obstructive sleep apnea
  7. this is the gold standard diagnostic test for OSA
  8. is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.
  9. this is used to help treat fibromyalgia
  10. The main symptom of fibromyalgia is pain in the muscles, joints, and
  11. this improves OSA even without significant weight loss
  12. during this time there is no movement of the muscles of inhalation, and the volume of the lungs initially remains unchanged
Down
  1. when central sensitization occurs the nervous system goes through this process
  2. what is treatment that most people use for sleep apnea
  3. this area is enlongated and enlarged impinges that help obstruct the airway
  4. a particular jaw that pushes an enlarged tongue to impinge on the airway
  5. causes breathing to repeatedly stop and start during sleep
  6. this is known as a overnight sleep test for diagnosing sleep apnea
  7. this is a issue for people who have fibromyalgia which causes falls
  8. when patients experience pain to things not normally painful
  9. what gender is most effected by Fibromyalgia

21 Clues: most patients with OSA remain • What is a sign of fibromyalgia • the underlying cause of fibromyalgia is • this is used to help treat fibromyalgia • this is a partial blockage of the airway • what gender is most effected by Fibromyalgia • this is the gold standard diagnostic test for OSA • this is a noticeable sign of obstructive sleep apnea • ...

Fitness Components 2020-10-30

Fitness Components crossword puzzle
Across
  1. Body composition is the ratio of ___ mass to free mass
  2. Working on this component of fitness helps prevent
  3. Doing a _______ improves core strength
  4. A well balanced training program targets ____ major muscle groups
  5. Using ______ weights improves muscle strength
  6. Cardiovascular endurance is your body’s ability to efficiently and effectively intake ________ and deliver it to your baby’s tissues
  7. _______ is the range of motion around a joint
  8. _________ develop muscular endurance in their legs
  9. ______ is a stretching exercise that helps with flexibility
  10. muscular strength shows how much strength a muscle group can _____ in an all out effort
Down
  1. Muscular strength is muscle group-______
  2. _______ stretching uses assistance from another body part to hold a stretch
  3. Exercise that challenges your heart and lungs improves your ________ metabolism
  4. A body fat ______ can be 3-4 percentages off of your actual body fat percentage
  5. ________ endurance is a muscle groups ability to continuously contract against a given resistance
  6. One of the most popular workouts for cardiovascular endurance is __________
  7. This way to measure your body composition is also used for measuring bone mineral density
  8. _______ stretching uses resistance to alternate between relaxing and contracting a muscle
  9. An example of improving endurance is being able to _______ up flights of stairs
  10. This test is the gold standard of measuring body composition

20 Clues: Doing a _______ improves core strength • Muscular strength is muscle group-______ • Using ______ weights improves muscle strength • _______ is the range of motion around a joint • Working on this component of fitness helps prevent • _________ develop muscular endurance in their legs • Body composition is the ratio of ___ mass to free mass • ...

Body systems 2020-11-03

Body systems crossword puzzle
Across
  1. regular exercise (heart/lungs)
  2. Muscular endurance athletes Place a higher what on training regiment that use higher repetitions strength training
  3. Long distance need muscular endurance in their legs
  4. flexibility is what specific
  5. this type of testing is currently the gold standard of measuring body composition
  6. a workout to benefit heart health
  7. A what of motion through your major joints that reduces the likelihood of injury
  8. Doing this to your joints can help keep you spry into your later years
Down
  1. enhance cellular metabolism
  2. refers to the range of motion around a given joint
  3. doesn’t tell you anything about the make up of your internal tissues
  4. this type of mass is better than fat mass
  5. bodies physical capability to sustain exercise for an extended period
  6. this endurance is muscle group specific
  7. The amount of what a particular muscle group can produce in one all out effort
  8. it’s what to improve muscle strength and endurance at the same time
  9. what kind of weight with fewer reps helps improve muscle strength
  10. what training exercises should adults do 2 to 3 times a week
  11. these scans are typically used for measuring bone mineral density and can also be used to accurately measure body composition
  12. Use what kind of weights and higher reps to increase endurance overtime

20 Clues: enhance cellular metabolism • flexibility is what specific • regular exercise (heart/lungs) • a workout to benefit heart health • this endurance is muscle group specific • this type of mass is better than fat mass • refers to the range of motion around a given joint • Long distance need muscular endurance in their legs • ...

Intro to Healthcare Review 2024-05-02

Intro to Healthcare Review crossword puzzle
Across
  1. Monthly insurance subscription fee paid
  2. Type of exercise that increases heart rate
  3. (Blank) decision that is based on what is morally right or wrong
  4. Privacy of a patient's health information
  5. Process of study (medical term)
  6. False and damaging statement spoken about a person
  7. Skin (medical term)
  8. Treatment for bacterial infection
  9. Information that can be seen, measured, or proven
  10. Rx meaning
  11. Iron belongs in this essential nutrient group
  12. Number of years to earn an associate's degree
  13. Organized format healthcare providers use to document patient information
  14. Number of years to earn a bachelor's degree
  15. Color associated with danger
  16. Career cluster for an athletic trainer
  17. Weight training is this type of exercise
Down
  1. (Blank) healthcare is healthcare for all
  2. Heart (medical term)
  3. Arm (medical term)
  4. Program that provides insurance to 65+ adults
  5. Color associated with safety
  6. Psychologist who proposed a pyramid-shaped hierarchal structure of needs
  7. First stage of grief
  8. Information based on what the patient feels or thinks
  9. Disease (medical term)
  10. Safety goggles protect which area of the body
  11. Nutrient that provides ready source of energy
  12. Consent given if a person is not responsive
  13. Type of hazard involving handling blood
  14. Pathogen that causes the flu

31 Clues: Rx meaning • Arm (medical term) • Skin (medical term) • Heart (medical term) • First stage of grief • Disease (medical term) • Color associated with safety • Pathogen that causes the flu • Color associated with danger • Process of study (medical term) • Treatment for bacterial infection • Career cluster for an athletic trainer • Monthly insurance subscription fee paid • ...

AS4 - U5 2024-03-13

AS4 - U5 crossword puzzle
Across
  1. You go here to buy fish and seafood.
  2. If you don’t feel well, it’s a good idea to ________.
  3. Any wasn’t careful when she was using a sharp knife. She’s got a ________.
  4. People who ________ every day feel good.
  5. Fresh air, eating well and sleeping nine hours helps you stay ________.
  6. I'm hot. I need to check my ________.
  7. Phil can’t speak at the moment. He's got a ________.
  8. This is where you go to buy medicine.
  9. You go to the chemist to buy ________.
Down
  1. My throat hurts because I ________ a lot.
  2. Sara fell off her mountain bike when she was going very fast. She’s got a ________.
  3. It was hot yesterday. Kate didn't wear a hat and didn’t drink enough water. She’s got a ________.
  4. Tom ate too much yesterday.He’s got a ________.
  5. You go here to buy oranges, bananas and carrots.
  6. You go here to buy meat.
  7. My mum’s very ________. She goes running every day.
  8. This is where you go to buy bread and cakes.
  9. Alan eats lots of sweets and sometimes forgets to clean his teeth. He’s got a ________.
  10. Steven's still in bed with ________.
  11. I swam for too long yesterday and the water stuck in my ears. I've got an ________.
  12. If you eat bad food and don’t exercise, you get ________.

21 Clues: You go here to buy meat. • You go here to buy fish and seafood. • Steven's still in bed with ________. • I'm hot. I need to check my ________. • This is where you go to buy medicine. • You go to the chemist to buy ________. • People who ________ every day feel good. • My throat hurts because I ________ a lot. • This is where you go to buy bread and cakes. • ...

culart 2025-04-02

culart crossword puzzle
Across
  1. – The pattern of eating habits and food choices a person follows.
  2. SAUCE – A salty liquid condiment commonly used in Asian cuisine.
  3. – A layered vegetable that adds flavor to dishes and can make you cry.
  4. – Relating to movement and bodily exercise; the opposite of mental.
  5. – Colorful vegetables that can be sweet or spicy.
  6. – A liquid fat used in cooking, often derived from plants like olives or coconuts.
  7. – Keeping your body refreshed by drinking enough water.
  8. – A strong-smelling ingredient often used in cooking, known for its health benefits.
  9. – Related to the mind and emotional well-being.
  10. – A common seasoning that enhances flavor but should be consumed in moderation.
  11. – Another word for energy that keeps the body functioning.
  12. – Describing the value of food in terms of health benefits.
Down
  1. – What we eat to provide energy and nutrients for survival.
  2. – Essential micronutrients found in fruits and vegetables that keep the body healthy.
  3. – Small portions of food eaten between meals.
  4. – A sour citrus fruit often used to add freshness to dishes.
  5. DENTE – The perfect pasta texture, meaning firm to the bite.
  6. – The overall condition of the body and mind; the main goal of good eating.
  7. – A source of protein that comes from animals.
  8. – The way a person lives, including diet, exercise, and daily habits.

20 Clues: – Small portions of food eaten between meals. • – A source of protein that comes from animals. • – Related to the mind and emotional well-being. • – Colorful vegetables that can be sweet or spicy. • – Keeping your body refreshed by drinking enough water. • – Another word for energy that keeps the body functioning. • ...

The Heart 2025-11-05

The Heart crossword puzzle
Across
  1. the sound your heart makes when it beats
  2. a doctor that operates on your heart
  3. you need to do this to keep your heart in shape
  4. the largest artery
  5. your heart is about the size of this
  6. these carry blood to your heart
  7. your heart is on this side of the body
  8. a heartbeat that is off-beat, not normal
  9. a device that tells a heart when to beat
  10. relaxing is important so your heart isn't impacted by this
  11. this stops blood from going the wrong way in your heart
  12. a doctor uses this to listen to your heart
  13. this kind of food is bad for your heart (e.g., fries)
Down
  1. the animal with the largest heart
  2. being in this condition can put extra strain on your heart
  3. the average number of beats per minute for an adult heart
  4. this damages the lining of your arteries and affect your heart rate
  5. the bottom chambers
  6. your heart is made of this
  7. when a heart is donated to another person
  8. these carry blood away from your heart
  9. your heart has this many chambers
  10. how many minutes you should exercise each day to keep your heart healthy

23 Clues: the largest artery • the bottom chambers • your heart is made of this • these carry blood to your heart • the animal with the largest heart • your heart has this many chambers • a doctor that operates on your heart • your heart is about the size of this • your heart is on this side of the body • these carry blood away from your heart • the sound your heart makes when it beats • ...

Health Final Exam 2025-12-10

Health Final Exam crossword puzzle
Across
  1. – Dangerous reaction to too much alcohol or drugs.
  2. – Mixing this with prescription drugs intensifies effects.
  3. – Formed through repeated behavior over time.
  4. – AED should not be used if the victim still has one.
  5. – Leading cause of adolescent death.
  6. – Given after compressions in CPR.
  7. – Relates to thoughts, feelings, and coping skills.
  8. – Device used for rapid defibrillation.
  9. – Critical part of CPR done at a rate of 100–120 per minute.
  10. – Eating disorder that can lead to loss of menstruation.
  11. – Often caused by smoking, poor diet, and inactivity.
  12. – Violence occurring within the family.
  13. – Physical and mental impairment from excessive alcohol.
  14. – Can result from plaque buildup in arteries.
  15. – Condition caused by high salt intake and lack of exercise.
Down
  1. – Includes how you perceive yourself and think critically.
  2. – Can be prevented through cleaning, covering coughs, and handwashing.
  3. – Helps lower stress and improve physical health.
  4. – Required course for Georgia teens applying for a permit.
  5. – Involves creating a target to achieve.
  6. – Has three stages: alarm, resistance, exhaustion.
  7. – Weight loss occurs when you burn more than you take in.
  8. – Substance that contributes to plaque buildup in blood vessels.
  9. – Important for preventing infectious diseases.
  10. – Life-saving procedure requiring chest compressions and breaths.
  11. – Process of communicating to solve disagreements.

26 Clues: – Given after compressions in CPR. • – Leading cause of adolescent death. • – Device used for rapid defibrillation. • – Violence occurring within the family. • – Involves creating a target to achieve. • – Formed through repeated behavior over time. • – Can result from plaque buildup in arteries. • – Important for preventing infectious diseases. • ...

speak out your problems 2023-03-31

speak out your problems crossword puzzle
Across
  1. to rest with your eyes closed
  2. a time of being away from study or work
  3. the number of points when you have an exam
Down
  1. to take exercise
  2. examination
  3. to spend time learning

6 Clues: examination • to take exercise • to spend time learning • to rest with your eyes closed • a time of being away from study or work • the number of points when you have an exam

Fitness Vocabulary 2020-10-06

Fitness Vocabulary crossword puzzle
Across
  1. The act of growing muscle through exercise.
  2. The amount of body fat relative to lean body mass.
Down
  1. Maximum rate of oxygen consumption measured during incremental exercise
  2. Exercise involving repeated rapid stretching and contracting of muscles (as by jumping and rebounding)
  3. involves eating more calories than you need, in order to put on weight,
  4. Muscle pain that begins after you've worked out. It normally starts a day or two after a workout.

6 Clues: The act of growing muscle through exercise. • The amount of body fat relative to lean body mass. • Maximum rate of oxygen consumption measured during incremental exercise • involves eating more calories than you need, in order to put on weight, • Muscle pain that begins after you've worked out. It normally starts a day or two after a workout. • ...

STAY HEALTHY 2025-02-26

STAY HEALTHY crossword puzzle
Across
  1. rest
  2. food that have all important things
  3. harmful
  4. food
Down
  1. practice
  2. fast food
  3. not suitable for
  4. in good health
  5. in good shape

9 Clues: rest • food • harmful • practice • fast food • in good shape • in good health • not suitable for • food that have all important things

healthy coping skills 2025-06-25

healthy coping skills crossword puzzle
Across
  1. brain rest
  2. using scents to relax
  3. illustration
  4. moving your body
  5. looping yarn
Down
  1. caring for your self
  2. melody
  3. plants
  4. mindfulness body movement

9 Clues: melody • plants • brain rest • illustration • looping yarn • moving your body • caring for your self • using scents to relax • mindfulness body movement

Gym 2023-05-02

Gym crossword puzzle
Across
  1. weight lifting equipment for legs and back. Answer: Deadlift platform
  2. stationary bike riding with upbeat music. Answer: Spin class
  3. stretching involving holding a position. Answer: Static stretching
  4. exercise involving lying on your back and bringing your knees towards your chest. Answer: Crunches
Down
  1. exercise involving stepping up and down from a platform. Answer: Step-ups
  2. machine with less joint impact. Answer: Elliptical trainer
  3. clothing worn on the feet. Answer: Sneakers
  4. body strength equipment for push-ups. Answer: Dip bar
  5. equipment that comes in different shapes and sizes. Answer: Dumbbells

9 Clues: clothing worn on the feet. Answer: Sneakers • body strength equipment for push-ups. Answer: Dip bar • machine with less joint impact. Answer: Elliptical trainer • stationary bike riding with upbeat music. Answer: Spin class • stretching involving holding a position. Answer: Static stretching • weight lifting equipment for legs and back. Answer: Deadlift platform • ...

Lesson 5: Routines! 2024-10-22

Lesson 5: Routines! crossword puzzle
Across
  1. How ______ do you go to Chuncheon?
  2. I exercise on Mondays and Wednesdays. (I exercise _____ a week.)
  3. A: I sleep in class every day. B: I think you should sleep in class ____ often.
  4. A: I read twice a month. B: You should read ____ often.
  5. I study on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays. (I study on _________.)
Down
  1. I only walk to school on Thursdays. (I walk to school ____ a week.)
  2. I go running three ______ a week.
  3. I think you ______ study for your test.
  4. I usually go to school ____ days a week.

9 Clues: I go running three ______ a week. • How ______ do you go to Chuncheon? • I think you ______ study for your test. • I usually go to school ____ days a week. • A: I read twice a month. B: You should read ____ often. • I exercise on Mondays and Wednesdays. (I exercise _____ a week.) • I only walk to school on Thursdays. (I walk to school ____ a week.) • ...

BIOENERGETICS AND EXERCISE METABOLISM 2025-06-29

BIOENERGETICS AND EXERCISE METABOLISM crossword puzzle
Across
  1. – Type of metabolism that requires oxygen
  2. – By-product of anaerobic glycolysis during high-intensity exercise
  3. – Compound that helps regenerate ATP in the phosphagen system
Down
  1. – Anaerobic breakdown of glucose for energy
  2. – Energy system used for very short, explosive activities
  3. – Stored form of carbohydrate in muscle and liver
  4. – Type of acid oxidized for energy during prolonged exercise

7 Clues: – Type of metabolism that requires oxygen • – Anaerobic breakdown of glucose for energy • – Stored form of carbohydrate in muscle and liver • – Energy system used for very short, explosive activities • – Type of acid oxidized for energy during prolonged exercise • – Compound that helps regenerate ATP in the phosphagen system • ...

Spelling 2021-08-30

Spelling crossword puzzle
Across
  1. a decision to be made
  2. keep under control
  3. the key to doing exercise
  4. breathtaking
  5. unpositive
  6. blocking the way
Down
  1. large city
  2. exaggerating
  3. unable to edit
  4. a event that occurred

10 Clues: large city • unpositive • exaggerating • breathtaking • unable to edit • blocking the way • keep under control • a decision to be made • a event that occurred • the key to doing exercise

Breezy Autumn Puzzle 2012-03-27

Breezy Autumn Puzzle crossword puzzle
Across
  1. Ammonia, a key ingredient in cigarettes is also found in what household cleaner?
  2. A symptom of the flu
  3. A disease caused by smoking that destroys the tissues in your lungs
  4. Between May and October is usually the ____ season up north
  5. Another name for "the flu"
Down
  1. This will help improve your mood and give you more energy
  2. The pneumococcal vaccine can protect against middle ear infection, meningitis, blood stream infection and _______
  3. A food that will give you more energy without making you feel lethargic afterwards
  4. An exercise that requires you to stand with your legs wide apart and bend your knees
  5. The type of tree that loses its leaves seasonally

10 Clues: A symptom of the flu • Another name for "the flu" • The type of tree that loses its leaves seasonally • This will help improve your mood and give you more energy • Between May and October is usually the ____ season up north • A disease caused by smoking that destroys the tissues in your lungs • ...

February Fitness 2013-01-25

February Fitness crossword puzzle
Across
  1. Victor eats one of these almost every day for lunch
  2. Name of the class offered in the fitness center at 7:15am on Tuesdays
  3. Type of muscle which the heart is comprised of
  4. Exercise that rhymes with slurpee and makes people hate the fitness staff :)
  5. The hour at which the fitness center closes each day
  6. Middle name of the fitness center staff member who teaches Rock Bottom
Down
  1. General category of exercise which is aimed at improving cardiovascular fitness
  2. Word meaning high blood pressure
  3. The number of treadmills on the fitness center floor
  4. The name on the water jugs in the fitness center is ______ Springs

10 Clues: Word meaning high blood pressure • Type of muscle which the heart is comprised of • Victor eats one of these almost every day for lunch • The number of treadmills on the fitness center floor • The hour at which the fitness center closes each day • The name on the water jugs in the fitness center is ______ Springs • ...

HOPE 2 Q3M7 2021-05-28

HOPE 2 Q3M7 crossword puzzle
Across
  1. considered as one of the most important parts of of the physical development of young people
  2. characterized by the number of players on the teams
  3. deals with tasks and accountabilities to accomplish the objectives through cooperation
  4. a form of stress to be taken in controlled dosed to develop fitness level
  5. first name of your P.E. teacher
  6. recommends that Filipinos participate in moderate to vigorous physical exercise
Down
  1. state of the health and well being
  2. the most commonly used and one of the top competitive tournament types
  3. any bodily movement produced by skeletal muscles that result in caloric expenditure
  4. Family name of your school head

10 Clues: first name of your P.E. teacher • Family name of your school head • state of the health and well being • characterized by the number of players on the teams • the most commonly used and one of the top competitive tournament types • a form of stress to be taken in controlled dosed to develop fitness level • ...

5/26 Spelling Test 2022-05-25

5/26 Spelling Test crossword puzzle
Across
  1. Hopefully congress will __________ the law about wearing hats to bed.
  2. One ___________ of exercise is that it will give you more energy throughout the day.
  3. You will have many ______________ in life if you exercise.
  4. I spoke out against the new laws!
Down
  1. Even though we just changed seats, the seating chart will change shortly.
  2. On the __________, I think that people should where hats to bed.
  3. There is a new law stating no one can wear hats to bed!
  4. We set out to sea, only to realize we were in the ________ of a storm.
  5. These new laws about wearing hats to bed make me feel ______________.
  6. Look closely at all the parts.

10 Clues: Look closely at all the parts. • I spoke out against the new laws! • There is a new law stating no one can wear hats to bed! • You will have many ______________ in life if you exercise. • On the __________, I think that people should where hats to bed. • Hopefully congress will __________ the law about wearing hats to bed. • ...

IMMORTAL WORDS 2023-10-17

IMMORTAL WORDS crossword puzzle
Across
  1. Who sang the solo “I am here to say I’m so so sorry” on stage during the 2023 mega event.
  2. Who won only AYA singing Exercise?
  3. Which state won the best Parent song in 2021 all state singing exercise?
  4. This artist composed the song Olumba is the new name.
  5. This artist created the phrase "Brotherhood eh, Abi no be so?"
Down
  1. Who is the present Choral Director of the 144,000 Virgin’s Body
  2. This is the current choirmaster of the United Kingdom.
  3. Who composed the song Baba Owo?
  4. In 2018 who sang the song Eternal Rock of Ages?
  5. Who composed the song “Power of the Holy Ghost”?

10 Clues: Who composed the song Baba Owo? • Who won only AYA singing Exercise? • In 2018 who sang the song Eternal Rock of Ages? • Who composed the song “Power of the Holy Ghost”? • This artist composed the song Olumba is the new name. • This is the current choirmaster of the United Kingdom. • This artist created the phrase "Brotherhood eh, Abi no be so?" • ...

Flexibility Training Concepts 2024-04-23

Flexibility Training Concepts crossword puzzle
Across
  1. what is the first step in a client's program after the assessment
  2. What are the recommended training variables for active stretching
  3. Active and dynamic stretching utilize which physiological action
  4. which term best describes motion at the joint surface
  5. what is it called when an individual performs the same task repeatedly over time, which can lead to movement dysfunction
Down
  1. an example of a mechanism that can lead to muscle imbalance
  2. flexibility training can reduce the risk of what conditions
  3. when does DOMS occur after strenuous exercise
  4. what type of exercise would be suggested to address overactive shortened hamstring
  5. sign of a muscle being overstretched

10 Clues: sign of a muscle being overstretched • when does DOMS occur after strenuous exercise • which term best describes motion at the joint surface • an example of a mechanism that can lead to muscle imbalance • flexibility training can reduce the risk of what conditions • Active and dynamic stretching utilize which physiological action • ...

Should schools make students take P.E. classes? 2024-06-13

Should schools make students take P.E. classes? crossword puzzle
Across
  1. One major ________ of regular exercise is improved mental health.
  2. In my perspective, making students take P.E. classes is the right decision for schools.
  3. Daily ________ can help reduce stress and increase energy levels.
  4. Team sports in P.E. teach students how to work well in a ________.
  5. Practicing regularly leads to better ________ in sports performance, which will increase students' confidence.
Down
  1. I would ________ play soccer than sit in the classroom all day.
  2. P.E. classes are important for improving students' ________ health.
  3. P.E. classes help students ________ better balance, speed, and strength.
  4. Learning proper techniques in P.E. can be ________ for preventing injuries.
  5. Exercising at school can help students ________ more during their other classes.

10 Clues: I would ________ play soccer than sit in the classroom all day. • One major ________ of regular exercise is improved mental health. • Daily ________ can help reduce stress and increase energy levels. • Team sports in P.E. teach students how to work well in a ________. • P.E. classes are important for improving students' ________ health. • ...

New Year New Me 2022-12-27

New Year New Me crossword puzzle
Across
  1. The state of being aware of something. Reduces Anxiety.
  2. A firm decision to do or not do something
  3. This hobby can reduce stress hormones by up to 68%
  4. Eating oatmeal provides a boost of this calming chemical to the brain, improving mood.
  5. Exercise prevents signs of
Down
  1. This activity is good for the heart and can increase blood flow by 20%
  2. Lack of exercise causes as many deaths as this
  3. Good bacteria that can be found in yogurt and fermented foods
  4. Getting enough of this helps improve brain function, overall health and well being
  5. This hobby has been shown to decrease anxiety, strengthen immune cells and improve overall happiness

10 Clues: Exercise prevents signs of • A firm decision to do or not do something • Lack of exercise causes as many deaths as this • This hobby can reduce stress hormones by up to 68% • The state of being aware of something. Reduces Anxiety. • Good bacteria that can be found in yogurt and fermented foods • This activity is good for the heart and can increase blood flow by 20% • ...

Ansel Express Crossword 1 2012-10-24

Ansel Express Crossword 1 crossword puzzle
Across
  1. The online world in Fallen Angel
  2. City with a bad Sheriff
  3. Indoor exercise room
  4. Another word for greenhouse
  5. Together
  6. The seed of the Oak
Down
  1. Another word for fishing
  2. Fast
  3. Another word for pottery
  4. Busy
  5. Specialists in personality disorders and complex needs
  6. A healing environment
  7. Small scale agriculture
  8. Ansel Chief Executive
  9. Short for disk jockey

15 Clues: Fast • Busy • Together • The seed of the Oak • Indoor exercise room • A healing environment • Ansel Chief Executive • Short for disk jockey • City with a bad Sheriff • Small scale agriculture • Another word for fishing • Another word for pottery • Another word for greenhouse • The online world in Fallen Angel • Specialists in personality disorders and complex needs

French Community 2023-03-17

French Community crossword puzzle
Across
  1. to go grocery shopping
  2. to rest/relax
  3. to take a walk
  4. to throw a party
  5. to take money from the bank
  6. to put money in the bank
Down
  1. to play video games
  2. to send a letter
  3. to go on a picnic
  4. to exercise
  5. to play
  6. to swim
  7. to go shopping
  8. to study
  9. to play sports

15 Clues: to play • to swim • to study • to exercise • to rest/relax • to take a walk • to go shopping • to play sports • to send a letter • to throw a party • to go on a picnic • to play video games • to go grocery shopping • to put money in the bank • to take money from the bank

Spelling Words 4/24 2025-04-24

Spelling Words 4/24 crossword puzzle
Across
  1. The dog's name in Boxcar
  2. A group
  3. to mend clothes
  4. Drink lots of ______
  5. 4
  6. Opposite of behind
  7. when it is hot outside we--
Down
  1. I _______ a new toy.
  2. exercise to maintain good ____
  3. lay out
  4. food item
  5. after you use the restroom
  6. Where alligators live.
  7. The weight lifter did this at the gym.
  8. In the woods we __________

15 Clues: 4 • A group • lay out • food item • to mend clothes • Opposite of behind • I _______ a new toy. • Drink lots of ______ • Where alligators live. • The dog's name in Boxcar • after you use the restroom • In the woods we __________ • when it is hot outside we-- • exercise to maintain good ____ • The weight lifter did this at the gym.

Spelling Crossword #2 2025-11-21

Spelling Crossword #2 crossword puzzle
Across
  1. in good health
  2. short for refrigerator
  3. big reptile
  4. the coldest season
  5. an idea in science
  6. an exciting experience
  7. being smart
Down
  1. get your body moving
  2. type of seat
  3. baked food product made of flour
  4. small book for writing notes in.
  5. made of sugar
  6. meal eaten in the morning
  7. feeling or showing envy
  8. thin, flat cake

15 Clues: big reptile • being smart • type of seat • made of sugar • in good health • thin, flat cake • the coldest season • an idea in science • get your body moving • short for refrigerator • an exciting experience • feeling or showing envy • meal eaten in the morning • baked food product made of flour • small book for writing notes in.

POST TEST 2012-11-12

POST TEST crossword puzzle
Across
  1. Exercise will ____ the need for exogenous insulin
  2. Monitor ____ before and after workouts
Down
  1. ____ needs increase when a diabetic starts an exercise regimen
  2. Another name for the "good" lipids
  3. A safe exercise for elderly patients

5 Clues: Another name for the "good" lipids • A safe exercise for elderly patients • Monitor ____ before and after workouts • Exercise will ____ the need for exogenous insulin • ____ needs increase when a diabetic starts an exercise regimen

Exercise your brain mussels! 2022-06-07

Exercise your brain mussels! crossword puzzle
Across
  1. Fundamental
  2. Inspiration Corner
  3. Delivered General Order No.3
  4. Caribbean immigrant founding father
  5. LGBTQ+ Uprising
  6. Employee Spotlight location
  7. Celebrity promotion
Down
  1. Wellness
  2. Latest Wondrium integration
  3. Wondrium Baby
  4. June17 Pilot

11 Clues: Wellness • Fundamental • June17 Pilot • Wondrium Baby • LGBTQ+ Uprising • Inspiration Corner • Celebrity promotion • Latest Wondrium integration • Employee Spotlight location • Delivered General Order No.3 • Caribbean immigrant founding father

Integricon Crossword Exercise 2023 2023-01-10

Integricon Crossword Exercise 2023 crossword puzzle
Across
  1. the number assigned by the insurance company when damage is reported
  2. the individual(s), or company whose name is on the insurance policy
  3. An estimate that is prepared above, beyond the original estimate
  4. Location where the damage occurred. Not always the insured's address
  5. Insurance company's rep for this particular claim
  6. work boots should have this green patch
  7. An online application used to create estimates
Down
  1. An amount owed by the insured, collected before we start the reconstruction aspect of the job
  2. form signed by the insured giving access to the property to do the work
  3. a form that is signed by the insured when the job is done
  4. An online application used to communicate between the insurance company and Integricon
  5. work boots should have this green patch

12 Clues: work boots should have this green patch • work boots should have this green patch • An online application used to create estimates • Insurance company's rep for this particular claim • a form that is signed by the insured when the job is done • An estimate that is prepared above, beyond the original estimate • ...

Exercise, Biology and Nutrition 2020-11-22

Exercise, Biology and Nutrition crossword puzzle
Across
  1. Made up of fatty acids?
  2. Measurement of heart rate per minute?
  3. A macro-nutrient that is essential to building muscle mass?
  4. What do human beings inhale?
  5. A unit of measurement?
  6. The movement of oxygen from the outside environment to the cells within tissues?
Down
  1. Controls the breathing in the body?
  2. Dioxide What do human beings Exhale?
  3. A food group which is made up of sugars?
  4. Controls the pumping of blood in the body?
  5. A disease involving an excessive amount of body fat?

11 Clues: A unit of measurement? • Made up of fatty acids? • What do human beings inhale? • Controls the breathing in the body? • Dioxide What do human beings Exhale? • Measurement of heart rate per minute? • A food group which is made up of sugars? • Controls the pumping of blood in the body? • A disease involving an excessive amount of body fat? • ...

Exercise, Health and Lifestyle 2013-09-30

Exercise, Health and Lifestyle crossword puzzle
Across
  1. One of the main risks associated with smoking
  2. One of the lifestyle factors we are yet to learn about
  3. Nicotine __________ Treatment also known as NRT
  4. The type of heart rate taken before physical activity
  5. The word used when measuring the intake of alcohol
Down
  1. Physical activity that has a health and fitness gain and is also planned
  2. _______ heart disease also known as CHD
  3. One of the main types of alcohol
  4. The place where smoking may become illegal over the next few years
  5. One type of physical activity used
  6. The maximum daily unit allowance for a male

11 Clues: One of the main types of alcohol • One type of physical activity used • _______ heart disease also known as CHD • The maximum daily unit allowance for a male • One of the main risks associated with smoking • Nicotine __________ Treatment also known as NRT • The word used when measuring the intake of alcohol • The type of heart rate taken before physical activity • ...

Exercise One - Control Framework 2017-01-24

Exercise One - Control Framework crossword puzzle
Across
  1. What is the name for the departmental expenditure limit that is an investment in equipment with a life of more than 1 year?
  2. What is the name of the govt department reponsible maintaining control over public spending
  3. Who is the Permanent Secretary for the MOD?
  4. Who is DG Finance?
  5. What is the acronym that represents costs which arise as a direct result of a particular military operation that is over and above routine MOD business.
Down
  1. Under the "Flexing" rule what DEL is allowed to transfer to CDEL?
  2. What is the acronym for the financial report produced for the taxpayers, govt, NAO etc?
  3. Name of the Parliamentary Act to draw funds and give to a Govt department
  4. What is the acronym that represents military equipment that has no equivilant civilian role?
  5. In the acronym "SOCNE" what does the "E" stand for?
  6. What is the name of the fund that all taxpayers money (revenue) is collected in?

11 Clues: Who is DG Finance? • Who is the Permanent Secretary for the MOD? • In the acronym "SOCNE" what does the "E" stand for? • Under the "Flexing" rule what DEL is allowed to transfer to CDEL? • Name of the Parliamentary Act to draw funds and give to a Govt department • What is the name of the fund that all taxpayers money (revenue) is collected in? • ...

Exercise One - Control Framework 2017-01-25

Exercise One - Control Framework crossword puzzle
Across
  1. What is the acronym that represents costs which arise as a direct result of a particular military operation that is over and above routine MOD business.
  2. What is the acronym for the financial report produced for the taxpayers, govt, NAO etc?
  3. Who is the Permanent Secretary for the MOD?
  4. In the acronym "SOCNE" what does the "E" stand for?
  5. What is the name of the govt department responsible maintaining control over public spending
Down
  1. Name of the Parliamentary Act to draw funds from the consolidated and give to a Govt department.
  2. Who is DG Finance?
  3. In the MOD made up of 4 pillars as follows compliance, assurance, risk management and performance management.
  4. What is the name of the fund that all taxpayers money (revenue) is collected in?
  5. What is the name for the departmental expenditure limit that is an investment in equipment with a life of more than 1 year?
  6. Under the "Flexing" rule what DEL is allowed to transfer to CDEL?

11 Clues: Who is DG Finance? • Who is the Permanent Secretary for the MOD? • In the acronym "SOCNE" what does the "E" stand for? • Under the "Flexing" rule what DEL is allowed to transfer to CDEL? • What is the name of the fund that all taxpayers money (revenue) is collected in? • What is the acronym for the financial report produced for the taxpayers, govt, NAO etc? • ...

health medicine and exercise 2018-12-10

health medicine and exercise crossword puzzle
Across
  1. physically or mentally ill
  2. the measured amount of heat in a place or in the body
  3. the condition of the body
  4. a place where people who are ill or injured are treated
  5. pill
Down
  1. a situation, person, or thing that needs attention and needs to be dealt with or solved
  2. pain in your stomach
  3. pain caused by something being wrong with one of your teeth
  4. activity that you do to make your body strong and healthy
  5. a long, narrow piece of cloth that is tied around an injury
  6. a feeling of physical suffering caused by injury or illness

11 Clues: pill • pain in your stomach • the condition of the body • physically or mentally ill • the measured amount of heat in a place or in the body • a place where people who are ill or injured are treated • activity that you do to make your body strong and healthy • pain caused by something being wrong with one of your teeth • ...

Unit 3 Vocabulary 2014-09-06

Unit 3 Vocabulary crossword puzzle
Across
  1. an exercise that provide vigorous activity for 20 minutes
  2. "______ Nervosa" person eats very little due to fear of weight gain
  3. body cannot control blood sugar levels
  4. part of breast milk; protects babies from infection
  5. a vary large amount of a supplement
  6. "_____Guidelines for Americans", a USDA source of nutrition
  7. breast milk production
  8. "Dietary __________"; substances taken in addition to foods
  9. doctor who cares for infants and children
  10. "Nutrient _________"; describes food that is high in nutrients but low in calories
  11. "______ _____ Disorder"; person eats large amounts of food in a short time
  12. "__________ Facts Panel"; a label that provides info about food in a container
Down
  1. "______ Nervosa" person vomits or ourge to rid the body of food and prevent weight gain
  2. plants used for medical purposes
  3. "_____ _____ Index"; ratio of height to weight
  4. "Food _________" abnormal response to foods that does not involve the body's immune system
  5. "_____ ______ Percentage" ratio of fat to muscle
  6. "Behavior _________", making gradual changes in eating/activity habits
  7. spontaneous expulsion of an unborn child
  8. an exercise that involves short bursts of activity
  9. "Food _______" abnormal response to foods by the body's immune system
  10. doctor who cares for pregnant women
  11. physical/mental tension caused by a person's reaction to a situation

23 Clues: breast milk production • plants used for medical purposes • a vary large amount of a supplement • doctor who cares for pregnant women • body cannot control blood sugar levels • spontaneous expulsion of an unborn child • doctor who cares for infants and children • "_____ _____ Index"; ratio of height to weight • "_____ ______ Percentage" ratio of fat to muscle • ...

Dairy Of Anne Frank Vocabulay 2015-02-02

Dairy Of Anne Frank Vocabulay crossword puzzle
Across
  1. arbitrary or unrestrained exercise of power; despotic abuse of authority
  2. wild uproar or unrestrained disorder; tumult or chaos.
  3. the maintaining of someone or something in life or existence
  4. anticipation of adversity or misfortune; suspicion of fear of future trouble or evil.
  5. the quality or ability of having such direct perception or quick insight.
  6. lacking the ability to express oneself, especially in clear and effective speech.
  7. closely confined or held back.
  8. not to be endured; intolerable; unbearable
  9. characterized by or given to pretentious or conspicuous show at an attempt to impress others.
  10. annoy or exasperate (someone), especially persistent
  11. desolate or dreary; unhappy or miserable, as in feeling, condition, or appearance.
  12. to anger or offend; make resentful; shock
  13. feel intense dislike or disgust for.
Down
  1. to fill or overcome with horror, consternation, or fear; dismay.
  2. the exercise of authority or power in a burdensome, cruel, or unjust manner.
  3. feeling of showing sympathy and concern for others
  4. repulsive or disgusting, as to the senses or feelings.
  5. surreptitious; secret; not openly acknowledged
  6. displeased and discontented; sulky; peevish
  7. not producing any or the desired effect.
  8. fearful apprehension; a feeling that something bad will happen.
  9. to flounder about; move along or proceed clumsily or with difficulty
  10. an onset assault or attack, especially a vigorous one.

23 Clues: closely confined or held back. • feel intense dislike or disgust for. • not producing any or the desired effect. • to anger or offend; make resentful; shock • not to be endured; intolerable; unbearable • displeased and discontented; sulky; peevish • surreptitious; secret; not openly acknowledged • feeling of showing sympathy and concern for others • ...

Fibromyalgia/Obstructive Sleep Apnea 2019-12-09

Fibromyalgia/Obstructive Sleep Apnea crossword puzzle
Across
  1. the underlying cause of fibromyalgia is
  2. this is a partial blockage of the airway
  3. What is a sign of fibromyalgia
  4. most patients with OSA remain
  5. has been shown as a exercise to reduce symptoms in people with FM
  6. this is a noticeable sign of obstructive sleep apnea
  7. this is the gold standard diagnostic test for OSA
  8. is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.
  9. this is used to help treat fibromyalgia
  10. The main symptom of fibromyalgia is pain in the muscles, joints, and
  11. this improves OSA even without significant weight loss
  12. during this time there is no movement of the muscles of inhalation, and the volume of the lungs initially remains unchanged
Down
  1. when central sensitization occurs the nervous system goes through this process
  2. what is treatment that most people use for sleep apnea
  3. this area is enlongated and enlarged impinges that help obstruct the airway
  4. a particular jaw that pushes an enlarged tongue to impinge on the airway
  5. causes breathing to repeatedly stop and start during sleep
  6. this is known as a overnight sleep test for diagnosing sleep apnea
  7. this is a issue for people who have fibromyalgia which causes falls
  8. when patients experience pain to things not normally painful
  9. what gender is most effected by Fibromyalgia

21 Clues: most patients with OSA remain • What is a sign of fibromyalgia • the underlying cause of fibromyalgia is • this is used to help treat fibromyalgia • this is a partial blockage of the airway • what gender is most effected by Fibromyalgia • this is the gold standard diagnostic test for OSA • this is a noticeable sign of obstructive sleep apnea • ...

theone 2017-06-21

theone crossword puzzle
Across
  1. _____________ is okay once in a while but not all the time
  2. if you see that someone is being a _____________ tell an adult
  3. ____ makes your bones get stronger
  4. ____________ are really good for you
  5. ______________ is not healthy to eat all the time
  6. ___________ is good for exercise
  7. you need a lot of ______ to live
  8. ________ is not good and you can be a bully
  9. don't ______ people, they might take it the wrong way
  10. too much, or not enough ________ is bad for your health
  11. healthy and has natural sugars
  12. good to use so you don't get greasy
  13. _________ is a really good way to get exercise and get fit
  14. don't eat too much _____ or you can get sick
  15. you need a certain amount from each food group in the ______________
Down
  1. if you eat too much ________ you can get fat
  2. too much _____ can get you out of shape
  3. the worst fat
  4. don't be a ____________ do something about a possible situation
  5. ___________ is a really bad problem around the world
  6. good sometimes but not all the time
  7. some people ______ differently than others
  8. too much __________ can cause health issues
  9. some people do ________ to keep them in shape
  10. ___ is a great alternative to doing after-school sports

25 Clues: the worst fat • healthy and has natural sugars • ___________ is good for exercise • you need a lot of ______ to live • ____ makes your bones get stronger • good sometimes but not all the time • good to use so you don't get greasy • ____________ are really good for you • too much _____ can get you out of shape • some people ______ differently than others • ...

Code talker crossword 2021-04-12

Code talker crossword crossword puzzle
Across
  1. Which country is Ned fighting against
  2. This relative drives Ned to the school
  3. What war is Ned fighting in?
  4. What were the names of the suicide planes?
  5. The first name of the author of code talker
  6. What is the genre of Code Talker?
  7. Which sibling writes to Ned in a letter?
  8. True or false, in the book, Ned gets shot
  9. What is Ned's american last name?
  10. Who is Ned’s friend in the book?
  11. what language do you have to speak in order to be a code talker?
  12. What does Ned receive after the war for his hard work?
Down
  1. Who is Ned telling the story too?
  2. What plant does Ned get water from in the desert exercise?
  3. What is the 1 exercise Ned is bad at?
  4. What drink does Ned ask for in the restaurant at the end of the book?
  5. What does Ned use for good luck during the war?
  6. What language does Ned go to the school to learn?
  7. What is Ned's job in the war?
  8. Navajo houses are called____
  9. What is the ceremony called to heal soldiers with battle fatigue?
  10. What is Ned's ethnicity?
  11. From what body of water do Navajos not eat food from?
  12. The last name of the author of code talker
  13. Who is the main character in Code Talker?

25 Clues: What is Ned's ethnicity? • What war is Ned fighting in? • Navajo houses are called____ • What is Ned's job in the war? • Who is Ned’s friend in the book? • Who is Ned telling the story too? • What is the genre of Code Talker? • What is Ned's american last name? • Which country is Ned fighting against • What is the 1 exercise Ned is bad at? • ...

Metabolism Crossword 2023-09-22

Metabolism Crossword crossword puzzle
Across
  1. this shuttle carries FADH into the mitochondria from the cytosol
  2. this type of energy expenditure measurement is inappropriate for exercise
  3. another word for anabolism
  4. training principle that says to exercise at a higher intensity than done previously
  5. this enzyme converts pyruvate to acetyl CoA (abbr)
  6. this process refers to the recycling of lactate between active muscle and the liver as an energy source
  7. this enzyme converts 2 ADP into 1 ATP when both PCr and ATP stores are depleted
  8. if there is not enough OXA, acetyl CoAs made by beta-oxidation may be converted to these
  9. depleted energy stores increase secretion of this hormone
  10. this type of energy is stored and relates to an object's position
  11. enzyme that breaks down glycogen
Down
  1. each NADH produces this many ATP per O2
  2. core protein of glycogen
  3. shuttle for fatty acyl CoA into the mitochondrial matrix
  4. refers to inactive muscle sending lactate for use in active muscle
  5. this regulatory enzyme of glucose catabolism is not used in glycogenolysis
  6. recovery type with cool down/tapering
  7. training principle that says detraining occurs rapidly, despite how long someone has been an exerciser
  8. high energy phosphate reservoir
  9. the liver prefers to make ________ from 2 lactate rather than glucose
  10. this enzyme stimulates the catabolism of triglycerides

21 Clues: core protein of glycogen • another word for anabolism • high energy phosphate reservoir • enzyme that breaks down glycogen • recovery type with cool down/tapering • each NADH produces this many ATP per O2 • this enzyme converts pyruvate to acetyl CoA (abbr) • this enzyme stimulates the catabolism of triglycerides • shuttle for fatty acyl CoA into the mitochondrial matrix • ...

Types of Clothing 2024-08-25

Types of Clothing crossword puzzle
Across
  1. A stylish neck accessory, often worn with formal attire.
  2. Casual pants made from denim.
  3. A garment worn over clothing to protect from rain.
  4. A pair of tight, stretchy shorts worn for swimming or exercise.
  5. This type of hat has a brim all around and is often worn in the sun.
  6. A short-sleeved garment worn on the upper body, often casual.
  7. A piece of clothing worn around the waist, often to hold up pants.
  8. You wear these on your feet to keep warm.
  9. A one-piece garment worn by infants.
  10. This piece of clothing is worn around the neck and shoulders to keep warm in winter.
Down
  1. Tight-fitting pants often worn for exercise.
  2. Worn on the head for warmth, especially in winter.
  3. A warm outer garment with long sleeves, often worn in cold weather.
  4. A formal garment typically worn by men, consisting of a jacket and trousers.
  5. A two-piece garment often worn to bed.
  6. A light, flowing garment worn by women in the summer.
  7. Footwear typically worn in the summer or at the beach.
  8. A long, comfortable garment often worn after a shower or bath.
  9. A sleeveless top typically worn in warm weather.
  10. A long garment typically worn by women, often for formal occasions.

20 Clues: Casual pants made from denim. • A one-piece garment worn by infants. • A two-piece garment often worn to bed. • You wear these on your feet to keep warm. • Tight-fitting pants often worn for exercise. • A sleeveless top typically worn in warm weather. • Worn on the head for warmth, especially in winter. • A garment worn over clothing to protect from rain. • ...

ASTHMA/COPD 2023-04-08

ASTHMA/COPD crossword puzzle
Across
  1. Device that helps with proper administration by ensuring medications go directly to the site of action
  2. Mutation of this gene leads to alpha 1 antitrypsin deficiency
  3. Montelukast has a boxed warning for these types of events
  4. Time course of COPD over years despite treatment
  5. Characterized as a peak flow 80-100% of personal best and no symptoms in an asthma action plan
  6. Pathophysiology of COPD includes airflow obstruction and ___
  7. Formoterol onset of action
  8. Rinse and spit after ICS to prevent ___
  9. Heterogenous disease, usually characterized by chronic airway inflammation
Down
  1. Formoterol is a ___
  2. Low dose ICS-formoterol PRN is the ___ reliever
  3. ___ medications contain an ICS in asthma
  4. Ipratropium is a ___
  5. Defined as an acute narrowing of the airways as a result of exercise
  6. Questionnaire assessing health status
  7. The most reproducible and objective measurement of airflow obstruction
  8. Budesonide is an ___
  9. Volume of air exhaled forcefully in the first second to maximal expiration
  10. Clinical guide to initiate pharmacological treatment by assessing symptoms and exacerbation history
  11. ___ medications are provided to all patients for breakthrough symptoms
  12. Questionnaire developed to measure breathlessness
  13. Take medications ___ prior to exercise for prevention
  14. ACOS should be treated as ___
  15. Prevalence of COPD is ___ related to the prevalence of tobacco smoking
  16. Proposed term to illustrate the complex and dynamic series of interactions over time in COPD

25 Clues: Formoterol is a ___ • Ipratropium is a ___ • Budesonide is an ___ • Formoterol onset of action • ACOS should be treated as ___ • Questionnaire assessing health status • Rinse and spit after ICS to prevent ___ • ___ medications contain an ICS in asthma • Low dose ICS-formoterol PRN is the ___ reliever • Time course of COPD over years despite treatment • ...

Adjectives and Adverbs 2021-09-25

Adjectives and Adverbs crossword puzzle
Across
  1. john was a 'quite' person. he usually speaks ......
  2. i don't exercise 'very' much. in fact, i ....... ever exercise
  3. i was .... i 'hungrily' ate my dinner.
  4. he was very ..... he kindly showed me the way to the shop.
  5. Sarah was very 'excited'. she ran to school ........
  6. James was a 'loud' person. he usually speaks .......
  7. i am a bad tennis player. i play tennis ......
  8. my homework was 'easy'. i ...... finished it in ten minutes.
  9. he 'wrongly' told me to turn left, not right.
  10. my father is careful driver. he always drives ....
  11. i am a ..... driver. i drive slowly.
Down
  1. i am a good dancer. i dance ......
  2. you should never be ...... you should never speak to someone 'rudely'.
  3. i .... ate my dinner. i was hungry.
  4. my brother I 'excitedly' told me the good news. he was very ........
  5. my grandfather is very 'wise'. he ....... told me to study hard.
  6. that man is very honest. he ........ told me what happened.
  7. Mary was very ...... she calmly waited for the bus.
  8. my cat is very .... it just lazily sleeps all day.
  9. he was ..... he shouted at me angrily.
  10. mountain climb is an extreme sport. it is ....... dangerous.
  11. billy was very eager for the show to begin. he waited .......

22 Clues: i am a good dancer. i dance ...... • i .... ate my dinner. i was hungry. • i am a ..... driver. i drive slowly. • i was .... i 'hungrily' ate my dinner. • he was ..... he shouted at me angrily. • he 'wrongly' told me to turn left, not right. • i am a bad tennis player. i play tennis ...... • my cat is very .... it just lazily sleeps all day. • ...

Running Vocabulary 2021-10-24

Running Vocabulary crossword puzzle
Across
  1. A run of 6.2 miles.
  2. Done pre-physical activity to prevent injury and prepare muscles for exercise.
  3. A run of 3.1 miles.
  4. When muscle glycogen stores become depleted and you feel fatigued.
  5. A 26 mile race.
  6. 'Runners High' Intense feeling of happiness or excitement.
  7. Record WR
  8. Athletic contest with 3 or more events (ex. Run, Bike, Swim)
  9. Ability of a shoe to resist excessive foot motion.
  10. Refer to running or other exercise at an intensity that gets respiratory system working harder than normal rates.
  11. Running at full speed, over a short distance.
Down
  1. Consistent or continuous speed in walking, running, or moving.
  2. A run where you are preforming at the point your muscles start fatiguing at a rapid rate.
  3. Hormones secreted in the brain and nervous system causing many physiological affects.
  4. Two day long athletic event.
  5. Running at a steady, gentle pace.
  6. Ability to move joints through a full range of motion.
  7. Short jog of five to twenty minutes to prepare muscles before physical activity.
  8. Slow running or jogging done after work out to cool down muscles and rid them of lactic acid.
  9. The length of steps you take is measured by a large or small ______.

20 Clues: Record WR • A 26 mile race. • A run of 6.2 miles. • A run of 3.1 miles. • Two day long athletic event. • Running at a steady, gentle pace. • Running at full speed, over a short distance. • Ability of a shoe to resist excessive foot motion. • Ability to move joints through a full range of motion. • 'Runners High' Intense feeling of happiness or excitement. • ...

Let's get Physical! 2022-04-01

Let's get Physical! crossword puzzle
Across
  1. big muscle workout
  2. abnormal chronic anxiety about your health.
  3. health by or through water
  4. an even distribution of weight
  5. providing or obtaining the food necessary for health and growth
  6. contraction of muscles,caused by fatigue or strain
  7. health
  8. vigorous exercises for cardiovascular efficiency
  9. treatment of the whole person including mental and social factors
  10. good food groups
  11. holding trunk part of your body in a straight line off the ground
  12. vigorous physical exercise or training
  13. deliberate flex of muscle or tendon
  14. being fat or having obesity
  15. inactive state of the nervous system with consciousness practically suspended
Down
  1. a single breath
  2. massage, heat treatment, and exercise
  3. breath control, simple meditation and specific bodily postures to relax
  4. weight divided by height squared
  5. water from our pores
  6. designed to elevate the heart rate and pump oxygen and nutrient-carrying blood to the working muscles
  7. To last or to withstand wear and tear
  8. bending easily without breaking
  9. running at a steady, gentle pace
  10. common consumption of person, animal, or community
  11. producing or showing no symptoms
  12. treatment intended to relieve or heal a disorder
  13. state of being physically strong
  14. added in order to complete or enhance
  15. harmful reduction in the amount of water in the body

30 Clues: health • a single breath • good food groups • big muscle workout • water from our pores • health by or through water • being fat or having obesity • an even distribution of weight • bending easily without breaking • weight divided by height squared • running at a steady, gentle pace • producing or showing no symptoms • state of being physically strong • ...

Adjectives and adverbs 2024-09-12

Adjectives and adverbs crossword puzzle
Across
  1. You should never be ______. You should never speak to someone rudely.
  2. My grandmother is very wise. she ______ told me to study hard.
  3. My father is a careful driver. He always drive ______.
  4. I'am a ______ driver. I drive slowly.
  5. I am a good dancer. I dance ______.
  6. Sarah was very excited. She ______ ran to school.
  7. That man was very honest. He ______ told me what happened.
  8. I was ______. I hungrily ate my dinner.
  9. My cat is very ______. It just lazily sleeps all day.
  10. I don't exercise very much. In fact, I ______ ever exercise!
  11. Mariam was very ______. She calmly waited for a doctor to arrive.
Down
  1. My homework was easy. I ______ finished it in ten minutes.
  2. He was ______. He shouted at me angrily.
  3. Billy was very eager for the show to begin. He waited ______.
  4. He was ______. He wrongly told me to turn left, not right.
  5. Mountain climbing is an extreme sport. It is ______ dangerous.
  6. Stewart is a quiet person. He usually speaks ______.
  7. My brother excitedly told me the good news. He was very_____.
  8. James is a loud person. He usually speaks ______.
  9. I ______ ate my dinner. I was hungry.
  10. He was very ______. He kindly showed me the way to the library.
  11. I am a bad player. I play tennis ______.

22 Clues: I am a good dancer. I dance ______. • I'am a ______ driver. I drive slowly. • I ______ ate my dinner. I was hungry. • I was ______. I hungrily ate my dinner. • He was ______. He shouted at me angrily. • I am a bad player. I play tennis ______. • Sarah was very excited. She ______ ran to school. • James is a loud person. He usually speaks ______. • ...

The Restful Teacher Crossword Puzzle 2023-12-24

The Restful Teacher Crossword Puzzle crossword puzzle
Across
  1. Technique for emotional rest, involves writing feelings
  2. Reading these can be a spiritual practice
  3. A gentle practice of staying present; often used in mental rest
  4. Reflecting on personal growth and future goals
  5. The practice of deep, controlled breathing
  6. Spiritual practice of looking inward
  7. Social activity involving enjoyable discussions
  8. Digital break for mental clarity
  9. Form of exercise promoting physical vitality
  10. Physical activity for fun and fitness
  11. Emotional rest achieved by sharing feelings
  12. Silent or spoken words for spiritual connection
Down
  1. Activity of observing art for creative inspiration
  2. Activity to express creativity through words
  3. Quiet time spent in nature for sensory rest
  4. Social rest from engaging in community service
  5. Act of mentally letting go of stress
  6. A serene, natural setting for sensory rest
  7. Physical activity promoting rest and relaxation
  8. A short sleep to quickly rejuvenate
  9. The act of being thankful, a spiritual exercise
  10. A space of tranquility and peace at home
  11. Creating something new for creative rest
  12. Physical rest obtained through body alignment practice
  13. A peaceful and calming auditory experience
  14. Social activity to share experiences and ideas
  15. Nightly routine for better sleep
  16. Emotional release through laughter or tears
  17. A place for quiet thought and meditation
  18. Art form for creative expression

30 Clues: Nightly routine for better sleep • Digital break for mental clarity • Art form for creative expression • A short sleep to quickly rejuvenate • Act of mentally letting go of stress • Spiritual practice of looking inward • Physical activity for fun and fitness • A space of tranquility and peace at home • Creating something new for creative rest • ...

culart 2025-04-02

culart crossword puzzle
Across
  1. – The pattern of eating habits and food choices a person follows.
  2. SAUCE – A salty liquid condiment commonly used in Asian cuisine.
  3. – A layered vegetable that adds flavor to dishes and can make you cry.
  4. – Relating to movement and bodily exercise; the opposite of mental.
  5. – Colorful vegetables that can be sweet or spicy.
  6. – A liquid fat used in cooking, often derived from plants like olives or coconuts.
  7. – Keeping your body refreshed by drinking enough water.
  8. – A strong-smelling ingredient often used in cooking, known for its health benefits.
  9. – Related to the mind and emotional well-being.
  10. – A common seasoning that enhances flavor but should be consumed in moderation.
  11. – Another word for energy that keeps the body functioning.
  12. – Describing the value of food in terms of health benefits.
Down
  1. – What we eat to provide energy and nutrients for survival.
  2. – Essential micronutrients found in fruits and vegetables that keep the body healthy.
  3. – Small portions of food eaten between meals.
  4. – A sour citrus fruit often used to add freshness to dishes.
  5. DENTE – The perfect pasta texture, meaning firm to the bite.
  6. – The overall condition of the body and mind; the main goal of good eating.
  7. – A source of protein that comes from animals.
  8. – The way a person lives, including diet, exercise, and daily habits.

20 Clues: – Small portions of food eaten between meals. • – A source of protein that comes from animals. • – Related to the mind and emotional well-being. • – Colorful vegetables that can be sweet or spicy. • – Keeping your body refreshed by drinking enough water. • – Another word for energy that keeps the body functioning. • ...

Unit 2 2025-05-12

Unit 2 crossword puzzle
Across
  1. Worried or afraid
  2. Young or lower in level
  3. Riding a bicycle
  4. A place for exercise
  5. Digital games on a screen
  6. A game played with a ball and two goals
  7. Running, jumping, and other sports
  8. A ball game with a net
  9. Very good or surprising
  10. A small game like tennis on a table
  11. Moving to music
  12. Moving on snow with long, flat boards
  13. A very famous and successful person
  14. A sport with sticks and a ball or puck
  15. Exercise with fast movements and music
  16. A group that plays music
  17. Exercises for the body and mind
  18. Moving in water using your body
Down
  1. Sitting on and controlling a horse
  2. Sport with moves like jumps and flips
  3. To make pictures with a pen or pencil
  4. Fighting sports like karate or judo
  5. Riding a board with wheels
  6. Online places where people share and talk
  7. Moving with shoes that have wheels
  8. A fighting sport from Asia
  9. A board game with black and white pieces
  10. A sport with a ball and high net
  11. The best in a game or sport
  12. A group that plays together
  13. Riding on waves in the sea
  14. To get and keep things
  15. A game with a net and a small shuttlecock

33 Clues: Moving to music • Riding a bicycle • Worried or afraid • A place for exercise • A ball game with a net • To get and keep things • Young or lower in level • Very good or surprising • A group that plays music • Digital games on a screen • Riding a board with wheels • A fighting sport from Asia • Riding on waves in the sea • The best in a game or sport • A group that plays together • ...

1ESO UNIT 2 2025-05-14

1ESO UNIT 2 crossword puzzle
Across
  1. A game with a net and a small shuttlecock
  2. Sport with moves like jumps and flips
  3. A sport with sticks and a ball or puck
  4. Fighting sports like karate or judo
  5. Moving with shoes that have wheels
  6. Moving to music
  7. Online places where people share and talk
  8. A group that plays together
  9. A place for exercise
  10. A sport with a ball and high net
  11. Very good or surprising
  12. A fighting sport from Asia
  13. The best in a game or sport
  14. A very famous and successful person
  15. Riding on waves in the sea
Down
  1. Running, jumping, and other sports
  2. To make pictures with a pen or pencil
  3. Moving in water using your body
  4. A ball game with a net
  5. Sitting on and controlling a horse
  6. Exercises for the body and mind
  7. Moving on snow with long, flat boards
  8. To get and keep things
  9. Riding a board with wheels
  10. Worried or afraid
  11. Digital games on a screen
  12. Young or lower in level
  13. A small game like tennis on a table
  14. Exercise with fast movements and music
  15. Riding a bicycle
  16. A board game with black and white pieces
  17. A group that plays music
  18. A game played with a ball and two goals

33 Clues: Moving to music • Riding a bicycle • Worried or afraid • A place for exercise • A ball game with a net • To get and keep things • Young or lower in level • Very good or surprising • A group that plays music • Digital games on a screen • Riding a board with wheels • A fighting sport from Asia • Riding on waves in the sea • A group that plays together • The best in a game or sport • ...

PUBLIC PLACES 2022-04-18

PUBLIC PLACES crossword puzzle
Across
  1. In this place, books and other materials are kept, and you can borrow them.
  2. An enclosed shopping complex containing several and different stores.
  3. A building for indoor sports or where a person can exercise.
  4. In this place, meals and drinks are prepared and served to costumers.
  5. A public natural area for people to walk, exercise or children to play.
  6. Self-service market selling food, clothes, and other household merchandise.
  7. Place in which dead people are buried.
  8. A place for religious worship and pray.
  9. place where animals are kept and exhibited to the public.
  10. Institution where the sick or injured people receive medical care.
Down
  1. Place in which lodging is provided to travelers.
  2. A place where people watch movies for entertaining
  3. A retail shop where medicines and other articles for health are sold.
  4. store A small retail store where you ca buy food and cleaning supplies.
  5. You can wash your clothes here in coin-operated machines.
  6. Establishment concerned with the custody, loan, and exchange of money.
  7. In this place, historical objects are collected, exhibited, and studied.
  8. A place where airplanes and other crafts operate.
  9. Institution for teaching and learning
  10. shop In this place, someone can buy books and magazines

20 Clues: Institution for teaching and learning • Place in which dead people are buried. • A place for religious worship and pray. • Place in which lodging is provided to travelers. • A place where airplanes and other crafts operate. • A place where people watch movies for entertaining • shop In this place, someone can buy books and magazines • ...

The Declaration of Independence Kaitlyn Lindsey 2022-11-29

The Declaration of Independence Kaitlyn Lindsey crossword puzzle
Across
  1. try hard to do or achieve something
  2. morally correct behavior or thinking; righteousness
  3. the provision of accommodations or lodgings, especially for troops
  4. absence of objection rather than genuine approval; toleration
  5. accept something reluctantly but without protest
  6. set or declare (someone) free from blame, guilt, or responsibility
  7. based on random choice or personal whim, rather than any reason or system
  8. the official power to make legal decisions and judgements
  9. (of a monarch) renounce one's throne.
  10. to seize or exercise authority or possession
  11. to seize or exercise authority or possession wrongfully
  12. fellow Christians or members of a male religious order
  13. appearing forced or overly controlled
Down
  1. steal good from, typically using force and in a time of war or civil disorder
  2. reveal the presence of
  3. cruel and oppressive government or rule
  4. a violent uprising against an authority or government
  5. ones family and relations
  6. truthful and straightforward; frank
  7. make something appear unexpectedly or seemingly from nowhere as if by magic
  8. the fact of being descended from the same ancestor
  9. provide or give (a service, help, etc.)
  10. as is certain to happen; unavoidable
  11. denying the possession or use of something
  12. showing no mercy or pity
  13. the fact or condition of being magnanimous; generosity
  14. deceitfulness; untrustworthiness.

27 Clues: reveal the presence of • showing no mercy or pity • ones family and relations • deceitfulness; untrustworthiness. • try hard to do or achieve something • truthful and straightforward; frank • as is certain to happen; unavoidable • (of a monarch) renounce one's throne. • appearing forced or overly controlled • cruel and oppressive government or rule • ...

Spring into Summer 2025-09-24

Spring into Summer crossword puzzle
Across
  1. Meal on a blanket under the open sky
  2. Opposite of indoors; where parks and beaches live
  3. Pedal-powered exercise that explores the neighbourhood
  4. Throw-and-catch disc often used in parks and beaches
  5. Do this before and after exercise to prevent stiffness
  6. Low-impact movement you can do nearly anywhere
  7. Adjective for being present and aware — a mental practice
  8. Keeping this up helps prevent headaches and fatigue in heat
  9. Short practice to boost flexibility and calm the mind
  10. Water-based activity that's great cardio and cooling
  11. Wear this on sunny days to shade your face
  12. Faster than jogging; gets the heart pumping
Down
  1. A longer walk, usually on trails or in hills
  2. What good sleep and rest help with after exertion
  3. The sun helps your body make this (two words written together)
  4. Tiny plant particles that make some people sneeze
  5. Seasonal reaction often triggered by pollen
  6. Use this to protect your skin
  7. Outdoor cooking event often shared with friends
  8. Cool bowl of greens, great on hot days
  9. Open footwear for the warmer months
  10. Tending plants — gentle physical work and mood booster
  11. What too little water in your body leads to in hot weather
  12. Painful red result of too much unprotected sun

24 Clues: Use this to protect your skin • Open footwear for the warmer months • Meal on a blanket under the open sky • Cool bowl of greens, great on hot days • Wear this on sunny days to shade your face • Seasonal reaction often triggered by pollen • Faster than jogging; gets the heart pumping • A longer walk, usually on trails or in hills • ...

A long and healthy life 2025-09-08

A long and healthy life crossword puzzle
Across
  1. the bad habits you often do every day
  2. the correct types and amounts of food
  3. having strength and enthusiasm
  4. physical activity we often do to stay healthy
Down
  1. do physical exercise
  2. a diet with all essential nutrients in the right amounts
  3. the number of years that person is likely to live

7 Clues: do physical exercise • having strength and enthusiasm • the bad habits you often do every day • the correct types and amounts of food • physical activity we often do to stay healthy • the number of years that person is likely to live • a diet with all essential nutrients in the right amounts

PRINCIPLES OF TRAINING 2016-12-07

PRINCIPLES OF TRAINING crossword puzzle
Across
  1. Selecting a specific training method
  2. If our bodies are not challenged, any strength, tone or skill gains that have previously been made will be lost
  3. The number of times exercise is undertaken each week
  4. Lifting heavier weights each week
  5. Training for longer each week
Down
  1. Start slowly and gradually increase the amount of exercise you do
  2. Our bodies get use to the training we do. To keep getting fitter we need to keep making the training harder
  3. Meeting the needs of the individual
  4. Vary training so you do not become bored

9 Clues: Training for longer each week • Lifting heavier weights each week • Meeting the needs of the individual • Selecting a specific training method • Vary training so you do not become bored • The number of times exercise is undertaken each week • Start slowly and gradually increase the amount of exercise you do • ...

General Approach to muscle disease 2022-11-09

General Approach to muscle disease crossword puzzle
Across
  1. What can cause muscular cramping in association with exercise?
  2. Which pathway is only used when under metabolic stress of intense exercise and accumulates ammonia?
  3. What along with Vitamin E leads to white muscle disease?
  4. Which phosphate system is quickly exhausted?
Down
  1. What is caused by an acute, often severe muscle degeneration/destruction releasing myoglobin into the circulation?
  2. What is often looked for on urinalysis for muscle disease?
  3. Which type of muscle fibres are slow twitch?
  4. What is the likely cause of episodic or progressive weakness?
  5. Which type of muscle fibres are fast twitch?

9 Clues: Which type of muscle fibres are slow twitch? • Which type of muscle fibres are fast twitch? • Which phosphate system is quickly exhausted? • What along with Vitamin E leads to white muscle disease? • What is often looked for on urinalysis for muscle disease? • What is the likely cause of episodic or progressive weakness? • ...

Principles of Training 2016-12-07

Principles of Training crossword puzzle
Across
  1. lifting heavier weights each week
  2. The number of times exercise is undertaken each week
  3. if our bodies are not challenged, any strength, tone or skill gains that have previously been made will be lost
  4. Start slowly and gradually increase the amount of exercise you do
Down
  1. meeting the needs of the individual
  2. Our bodies get use to the training we do. To keep getting fitter we need to keep making the training harder
  3. training for longer each week
  4. selecting a specific training method
  5. vary training so you do not become bored

9 Clues: training for longer each week • lifting heavier weights each week • meeting the needs of the individual • selecting a specific training method • vary training so you do not become bored • The number of times exercise is undertaken each week • Start slowly and gradually increase the amount of exercise you do • ...

Anxiety Using Biological Approach 2024-03-07

Anxiety Using Biological Approach crossword puzzle
Across
  1. An inhibitor of Noradrenaline
  2. The fewest number of minutes of vigorous exercise needed to increase GABA
  3. A medication used to treat generalized anxiety disorder
  4. An agonist of GABA
Down
  1. A region of the brain associated with anxiety
  2. A natural stimulus of GABA that isn't exercise
  3. The number of physical symptoms associated with anxiety in the DSM-5

7 Clues: An agonist of GABA • An inhibitor of Noradrenaline • A region of the brain associated with anxiety • A natural stimulus of GABA that isn't exercise • A medication used to treat generalized anxiety disorder • The number of physical symptoms associated with anxiety in the DSM-5 • The fewest number of minutes of vigorous exercise needed to increase GABA

PE 2019-03-04

PE crossword puzzle
Across
  1. To strike or hit a ball before it touches the ground
  2. To move with short bounces; to dribble a ball or puck
  3. The state of being strong; muscle power
  4. a contest in which a winner is selected from two or more entrants
  5. Relating to the heart and blood vessels
  6. Mass Index A number calculated from a child's weight, height, gender, and age.
  7. the ability to quickly change body position or direction of the body.
Down
  1. To teach a skill or procedure by repetition
  2. Activity that requires physical or mental exertion; strenous effort
  3. A person who is trained or skilled in exercises, sports, or games
  4. The ability to continue or last, especially despite fatigue, stamina.
  5. Conduct (fairness, respect for one's opponent, and graciousness in winning or losing)
  6. The ability to move muscles through their full range of motion.
  7. Good health or physical condition, especially as a result of exercise and proper nutrition.
  8. freedom from mistake or error, correctness
  9. Actions done by a group to achieve a common goal
  10. Triad Symbolizes a safe, caring environment; kind words, kind looks, kind touch
  11. Doing one’s best in an endeavor

18 Clues: Doing one’s best in an endeavor • The state of being strong; muscle power • Relating to the heart and blood vessels • freedom from mistake or error, correctness • To teach a skill or procedure by repetition • Actions done by a group to achieve a common goal • To strike or hit a ball before it touches the ground • To move with short bounces; to dribble a ball or puck • ...

Components of Fitness 2025-02-26

Components of Fitness crossword puzzle
Across
  1. The ability to use voluntary muscles repeatedly without getting tired.
  2. The ability to meet the demands of the environment.
  3. Official procedure or set way to complete a fitness test.
  4. The ability to use two or more body parts together.
  5. The rate at which an individual can perform a movement or cover a distance.
  6. Information/data that is subjective and is hard to measure.
  7. The ability to exercise the whole body for long periods of time.
  8. Training zone that is 60-80% of maximum heart rate.
  9. How well a task is completed.
  10. Tested using the sit and reach.
Down
  1. Information/data that measures quantities and can be measured.
  2. Tested using the vertical jump - the ability to undertake strength performances quickly.
  3. Being able to keep the body stable, while at rest or in motion.
  4. The test for body composition, only takes into account height and weight.
  5. Training zone that is 80-90% of maximum heart rate.
  6. What needs to be completed before starting a training programme?
  7. Physical activity that maintains or improves health and fitness.
  8. A state of complete psychological, physical and social well-being and not merely the absence of disease.

18 Clues: How well a task is completed. • Tested using the sit and reach. • The ability to meet the demands of the environment. • The ability to use two or more body parts together. • Training zone that is 80-90% of maximum heart rate. • Training zone that is 60-80% of maximum heart rate. • Official procedure or set way to complete a fitness test. • ...

Phrasal Verbs 2018-05-25

Phrasal Verbs crossword puzzle
Across
  1. have a good relationship
  2. when something is finished
  3. be like another menber of your family
  4. stop being together
  5. raise a child
  6. join, reach
  7. invent a story
Down
  1. become (informal)
  2. to admire and respect someone
  3. reprimand, reproach
  4. continue, go on
  5. learn it, but not study it
  6. solve, calculate, do exercise
  7. quit, abandon school
  8. become an adult

15 Clues: join, reach • raise a child • invent a story • continue, go on • become an adult • become (informal) • reprimand, reproach • stop being together • quit, abandon school • have a good relationship • when something is finished • learn it, but not study it • to admire and respect someone • solve, calculate, do exercise • be like another menber of your family

Job selection 2022-09-09

Job selection crossword puzzle
Across
  1. Talks to people about God
  2. tries to help people
  3. Gets paid by doing exercise
  4. yells at his fellow kitcheners
  5. dies in space
  6. grabs your money
  7. wins court cases
Down
  1. Builds things and gets paid
  2. drives automobiles
  3. Prison Warden but not
  4. arrests criminals
  5. put out fires
  6. lies to the public
  7. crazy person who paints
  8. Works in a field

15 Clues: put out fires • dies in space • Works in a field • grabs your money • wins court cases • arrests criminals • drives automobiles • lies to the public • tries to help people • Prison Warden but not • crazy person who paints • Talks to people about God • Builds things and gets paid • Gets paid by doing exercise • yells at his fellow kitcheners

More spelling review - 1/6/23 2023-01-03

More spelling review - 1/6/23 crossword puzzle
Across
  1. to end or forbid something
  2. free from germs
  3. to be the exact same
  4. a lavish meal
  5. strange
  6. one hundred years
Down
  1. relating to young people
  2. a type of exercise
  3. very large
  4. a leisurly walk
  5. ability to read and write
  6. has the same meaning
  7. a very heavy snow storm
  8. lacking interest
  9. to put someone at risk

15 Clues: strange • very large • a lavish meal • a leisurly walk • free from germs • lacking interest • one hundred years • a type of exercise • has the same meaning • to be the exact same • to put someone at risk • a very heavy snow storm • relating to young people • ability to read and write • to end or forbid something

Wordly Wise Unit 13 2020-05-06

Wordly Wise Unit 13 crossword puzzle
Across
  1. to travel
  2. to use up
  3. move
  4. to stare, bright light
  5. standing out
  6. not aware of
  7. to wither
  8. place where animal or plant is usually found
  9. No longer needed or in style
Down
  1. producing results without waste
  2. Tiredness from work or exercise
  3. Walk
  4. difficult
  5. to put out, to satisfy with a liquid
  6. to Change as needed

15 Clues: Walk • move • to travel • to use up • difficult • to wither • standing out • not aware of • to Change as needed • to stare, bright light • No longer needed or in style • producing results without waste • Tiredness from work or exercise • to put out, to satisfy with a liquid • place where animal or plant is usually found

Types Doctors 2022-11-07

Types Doctors crossword puzzle
Across
  1. treats immune system disorders
  2. cares for urinary tract
  3. exercise and sports
  4. focused on heart and blood vessels
  5. care for the whole family
Down
  1. repairs parts of body
  2. expert on hormones and metabolism
  3. operates on whole body
  4. drugs to put you under
  5. nervous system
  6. digestive organs
  7. treats skin
  8. breathing issues
  9. uses radiation
  10. care for children

15 Clues: treats skin • nervous system • uses radiation • digestive organs • breathing issues • care for children • exercise and sports • repairs parts of body • operates on whole body • drugs to put you under • cares for urinary tract • care for the whole family • treats immune system disorders • expert on hormones and metabolism • focused on heart and blood vessels

r-Controlled Vowels 2022-10-19

r-Controlled Vowels crossword puzzle
Across
  1. antonym for after
  2. past tense of wear
  3. farm animal
  4. antonym for south
  5. synonym for book
  6. "What was the _________ of the game?"
  7. antonym for remember
  8. antonym of evening
Down
  1. "Please line up in line _______."
  2. rhymes with shore
  3. where two edges meet
  4. after you exercise, your muscles are __________
  5. extra-curricular activity
  6. "Please fill out the ____________."
  7. rain and wind

15 Clues: farm animal • rain and wind • synonym for book • antonym for after • rhymes with shore • antonym for south • past tense of wear • antonym of evening • where two edges meet • antonym for remember • extra-curricular activity • "Please line up in line _______." • "Please fill out the ____________." • "What was the _________ of the game?" • after you exercise, your muscles are __________

Safety Crossword Puzzle 2023-07-03

Safety Crossword Puzzle crossword puzzle
Across
  1. wear while on a boat
  2. before doing exercise
  3. before going out
  4. to be safer during an activty
  5. when walking at night
  6. while out in the sun
  7. to prevent hypothermia
  8. while home alone
Down
  1. when driving
  2. before going on a trip
  3. make food safer to eat
  4. while making a fire
  5. before driving
  6. when hiking
  7. when playing contact sport

15 Clues: when hiking • when driving • before driving • before going out • while home alone • while making a fire • wear while on a boat • while out in the sun • before doing exercise • when walking at night • before going on a trip • make food safer to eat • to prevent hypothermia • when playing contact sport • to be safer during an activty

Health 2022-06-06

Health crossword puzzle
Across
  1. five per day
  2. every meal
  3. stop smoking
  4. blocks arteries
Down
  1. walking gym
  2. good food
  3. may cause diabetes
  4. positive thoughts
  5. increases blood pressure

9 Clues: good food • every meal • walking gym • five per day • stop smoking • blocks arteries • positive thoughts • may cause diabetes • increases blood pressure