fitness Crossword Puzzles

Physical Fitness 2021-06-08

Physical Fitness crossword puzzle
Across
  1. to control your body's position
  2. to move and change direction quickly and easily
  3. the ability to respond quickly to something
  4. to move as quickly as possible
Down
  1. dancers have ...
  2. ability to move pain free with motion
  3. a repetitive movement without getting tired
  4. improves our overall health
  5. the amount of force you put in to a movement

9 Clues: dancers have ...improves our overall healthto move as quickly as possibleto control your body's positionability to move pain free with motiona repetitive movement without getting tiredthe ability to respond quickly to somethingthe amount of force you put in to a movementto move and change direction quickly and easily

Fitness Terms 2022-03-26

Fitness Terms crossword puzzle
Across
  1. amount of force a muscle can produce with a maximal effort/explosive movements
  2. intensity being just above your normal limits you have continually increase the intensity duration,type or time progressively in order to see consistent gains
  3. the ability of the body to deliver oxygen+nutrients to all of it's vital organs during a sustained prolonged exercise/workout
  4. % of your max heart rate/workload
  5. refers to the body producing energy without new oxygen,means "without air"
Down
  1. ability to move your joints through a full range of motion
  2. how many times a week a person works out
  3. going way beyond or above your fitness level,not giving your body enough time to rest in between hand or intense workouts
  4. exercise in which the body is producing energy w/the use of oxygen that lasts longer than 2 minutes and is continuous+steady

9 Clues: % of your max heart rate/workloadhow many times a week a person works outability to move your joints through a full range of motionrefers to the body producing energy without new oxygen,means "without air"amount of force a muscle can produce with a maximal effort/explosive movements...

Fitness Terms 2022-03-27

Fitness Terms crossword puzzle
Across
  1. not giving your body enough time to rest in between hard/intense workouts
  2. Body is producing with the use of oxygen, usually for activities longer than 2 mins
  3. Amount of force a muscle can produce with a single Maximal effort
  4. Body is producing energy without new oxygen, usually for activities less than 2 mins
  5. Percentage of your max heart rate
Down
  1. Ability to deliver oxygen/nutrients to vital organs during an exercise
  2. How many times a week someone works out
  3. to continually increase the intensity, duration, and type/time to see constant gains
  4. To move your joints through a full range of motion(ROM)

9 Clues: Percentage of your max heart rateHow many times a week someone works outTo move your joints through a full range of motion(ROM)Amount of force a muscle can produce with a single Maximal effortAbility to deliver oxygen/nutrients to vital organs during an exercisenot giving your body enough time to rest in between hard/intense workouts...

Fitness Terms 2022-03-25

Fitness Terms crossword puzzle
Across
  1. A term for how often a person exercises
  2. Exercise focused on moving through a full range of motion
  3. A term for going too beyond your normal limit of exercise
  4. Exercise centered around the maximum amount of force a muscle can exert with very little repetition
  5. A term for going beyond the normal limits
Down
  1. Related to how hard a person exercises
  2. A term for exercise centered around strengthening the body's ability to supply energy to all of the body's organs during a long exercise period
  3. A term commonly used for longer exercises
  4. A term for exercises that aren't focused on much breathing

9 Clues: Related to how hard a person exercisesA term for how often a person exercisesA term commonly used for longer exercisesA term for going beyond the normal limitsExercise focused on moving through a full range of motionA term for going too beyond your normal limit of exerciseA term for exercises that aren't focused on much breathing...

Health/Fitness 2022-02-03

Health/Fitness crossword puzzle
Across
  1. THR
  2. after your workout
  3. improving a certain component of fitness
  4. running is an example
Down
  1. gets your heart rate up for short bursts of time
  2. rhythmic, repetitive movements
  3. before you start your workout
  4. a gradual increase in your workout
  5. Stretching is an example

9 Clues: THRafter your workoutrunning is an exampleStretching is an examplebefore you start your workoutrhythmic, repetitive movementsa gradual increase in your workoutimproving a certain component of fitnessgets your heart rate up for short bursts of time

Fitness #2 2023-09-27

Fitness #2 crossword puzzle
Across
  1. ratio to fat and lean muscle
  2. ability of a muscle to keep working over time
  3. FITT term for how hard an exercise is
  4. FITT term for number of times per week to exercise
  5. These will help make your fitness program more effective
Down
  1. amount of force a muscle can apply in a contraction
  2. condition exceeding workout recommendation
  3. state in which the body has lost water
  4. Technique used for early treatment sports injuries

9 Clues: ratio to fat and lean muscleFITT term for how hard an exercise isstate in which the body has lost watercondition exceeding workout recommendationability of a muscle to keep working over timeTechnique used for early treatment sports injuriesFITT term for number of times per week to exerciseamount of force a muscle can apply in a contraction...

Fitness components 2024-05-06

Fitness components crossword puzzle
Across
  1. Refers to your ability to exercise or move for an extended period.
  2. The ability of the body to remain in a state of equilibrium while performing a desired task
  3. Ability to move the body or part of the body from one point to another as quickly as possible.
  4. The range of movement around a joint.
Down
  1. The ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
  2. The ability of a muscle or group of muscles to exert a maximum amount of force in the shortest period of time.
  3. The ability to use different parts of the body together smoothly and efficiently.
  4. The peak force that a muscle can develop in one maximal effort.
  5. A combination of flexibility and speed, which allows the performer to change direction with maximal speed and control.

9 Clues: The range of movement around a joint.The peak force that a muscle can develop in one maximal effort.Refers to your ability to exercise or move for an extended period.The ability to use different parts of the body together smoothly and efficiently.The ability of the body to remain in a state of equilibrium while performing a desired task...

Health 2020-11-03

Health crossword puzzle
Across
  1. a workout that takes you through dynamic stretching exercises
  2. your body's ratio of fat mass to fat-free mass
  3. accounts for roughly 630,000 deaths in the United States
  4. uses the contraction of the opposing muscle to relax the muscle being stretched
  5. if your focus is on ______, you know you should be strong enough to lift a heavy box
  6. there are ____ ways to increase flexibility
  7. where you hold a stretch for 10 to 30 seconds at a time
  8. amount of vigorous exercise recommended by the ACSM
  9. One of five components of fitness
  10. refers to the range of motion you have around a given joint
Down
  1. one of two factors that contribute to overall muscular health
  2. a type of static stretching
  3. flexibility is important at ___ age
  4. also called relaxed stretching
  5. Is it possible to improve muscular strength and endurance at the same time
  6. As you get older, the importance of flexibility more important
  7. also known as cardiorespiratory endurance or aerobic fitness
  8. is currently the gold-standard of measuring body composition
  9. enhanced muscular strength may be a _________ of a workout routine focused more on developing muscular endurance
  10. scans, typically used for measuring bone mineral density and assessing for osteoporosis

20 Clues: a type of static stretchingalso called relaxed stretchingOne of five components of fitnessflexibility is important at ___ agethere are ____ ways to increase flexibilityyour body's ratio of fat mass to fat-free massamount of vigorous exercise recommended by the ACSMwhere you hold a stretch for 10 to 30 seconds at a time...

Biology 2021-05-18

Biology crossword puzzle
Across
  1. a trait controlled by only one gene
  2. allele frequencies shall remain the same unless one or more factors makes predictions like Punnett squares
  3. any heritable characteristics that increases an organisms ability to survive/reproduce in its habitat
  4. individuals at one end of the curve have higher fitness than individuals elsewhere in the curve
  5. father of evolution
  6. a single cell divides into two identical daughter cells
  7. produce gamtes
  8. a change in allele frequency following a dramatic decrease in the size of the population
Down
  1. Structures that came from a common ancestor, but have lost much of their original size and function
  2. any cell of a living organism other than the reproductive cells
  3. process which organisms w/ desirable traits live
  4. individuals w/ in population that used to breed develop different habits
  5. sequence of 3 nutrients
  6. carries the genetic information (messenger)
  7. choosing to breed certain organisms because of their desirable traits
  8. describes how well an organism can survive and reproduce in its environment
  9. proteins that act as a catalyst
  10. thought organisms could change overtime using parts of the body
  11. process by which the information in a strand of DNA is copied into a new molecule of messenger

19 Clues: produce gamtesfather of evolutionsequence of 3 nutrientsproteins that act as a catalysta trait controlled by only one genecarries the genetic information (messenger)process which organisms w/ desirable traits livea single cell divides into two identical daughter cellsany cell of a living organism other than the reproductive cells...

Vocabulary Chapters 19 & 20 2023-01-19

Vocabulary Chapters 19 & 20 crossword puzzle
Across
  1. within a clade
  2. missing link bird
  3. structure with little/no function
  4. indicates common ancestry
  5. offspring
Down
  1. fossils
  2. process or structure
  3. tree of life
  4. mechanism
  5. naming organisms

10 Clues: fossilsmechanismoffspringtree of lifewithin a cladenaming organismsmissing link birdprocess or structureindicates common ancestrystructure with little/no function

health and fitness 2020-06-17

health and fitness crossword puzzle
Across
  1. the ability of joints to move through their full range of motion
  2. a state of complete mental, physical and social wellbeing
  3. prepares muscles for work
  4. muscle tearing
  5. H2O
  6. unit of energy in food
  7. business to help improve fitness
  8. energy giving nutrient
Down
  1. lack of water
  2. injury to a ligament
  3. how hard
  4. exercise that increases the heart rate and the use of oxygen
  5. the M in bmi stands for
  6. painful contraction

14 Clues: H2Ohow hardlack of watermuscle tearingpainful contractioninjury to a ligamentunit of energy in foodenergy giving nutrientthe M in bmi stands forprepares muscles for workbusiness to help improve fitnessa state of complete mental, physical and social wellbeingexercise that increases the heart rate and the use of oxygen...

Components of fitness 2021-09-09

Components of fitness crossword puzzle
Across
  1. A form of physical activity done to improve one’s health and physical fitness
  2. The ability of the performer to retain their centre of mass over their base of support without falling
  3. The ability to exert a large amount of force in a single maximum effort
  4. The proportion of body weight that is fat, muscle and bone
  5. Time taken to cover a distance or complete an action
  6. A combination of maximum strength produced at maximum speed
Down
  1. The ability to meet the demands of the environment
  2. The ability of the heart and circulatory system to meet the demands of the body for a long period of time
  3. The ability to change direction with speed
  4. time The time between the presentation of a stimulus and movement
  5. A state of complete physical, mental and social well-being
  6. The ability to use voluntary muscles, over long periods of time without getting tired
  7. The range of movement at a joint
  8. The ability to move two or more body parts at the same time

14 Clues: The range of movement at a jointThe ability to change direction with speedThe ability to meet the demands of the environmentTime taken to cover a distance or complete an actionA state of complete physical, mental and social well-beingThe proportion of body weight that is fat, muscle and bone...

Physical Fitness Crossword 2012-11-13

Physical Fitness Crossword crossword puzzle
Across
  1. To Measure
  2. Fast walking is an example of this type of activity
  3. Formula used to assess body fat based on your weight and height
  4. The ratio of lean muscle to fat
  5. Reaching for your toes and holding for fifteen seconds is an example of this type of exercise
  6. An exercsie to get you ready for physical activity
  7. Sit and Reach is a test we use to measure this component of fitness
Down
  1. The ability of your muscles to lift a weight for a long period of time
  2. Exercises to help you recover from physical activity
  3. The abreviation for Flexibility Intensity Time and Type
  4. The ability of the heart and lungs to work efficiently during physical activity
  5. The ability of a muscle to lift a heavy weight one time
  6. You would not be able to do this type of activity and talk to a friend and the same time
  7. A physical fitness test to test flexibility

14 Clues: To MeasureThe ratio of lean muscle to fatA physical fitness test to test flexibilityAn exercsie to get you ready for physical activityFast walking is an example of this type of activityExercises to help you recover from physical activityThe abreviation for Flexibility Intensity Time and TypeThe ability of a muscle to lift a heavy weight one time...

Fitness Crossword Review 2012-04-23

Fitness Crossword Review crossword puzzle
Across
  1. up/Cool Down ________ or ________ are ways to help your heart rate, and being able to not burn out
  2. ______ is a important reason to stay healthy, so your heart, mind and organs can be in great shape.
  3. ______ are a great example of having fun and a goal to stay healthy
  4. Endurance How long can my muscles exert force and what would be improved
  5. Endurance If I work longer than 20 minutes, what area of health would I be improving?
  6. Composition The food that we eat in order to produce energy and be healthy?
  7. weights Exercising the muscles to make them bigger and stronger
  8. Heart Rate How fast the heart is moving
Down
  1. Days _____ are way to prevent injury
  2. Physical exercise that is low in intensity
  3. _________ up things and down things can be easy if your in shape
  4. The exercise that helps your flexibility
  5. The stretch and movement of my body, and how well it can move?
  6. Without oxygen

14 Clues: Without oxygenDays _____ are way to prevent injuryHeart Rate How fast the heart is movingThe exercise that helps your flexibilityPhysical exercise that is low in intensityThe stretch and movement of my body, and how well it can move?weights Exercising the muscles to make them bigger and stronger...

AP Fitness Fundamentals 2024-06-13

AP Fitness Fundamentals crossword puzzle
Across
  1. Exercise]that requires muscular strength
  2. Hydration goal
  3. Nutrition plan component
  4. Focus of our recent unit
  5. Daily requirement for healthy eating
  6. New learning about nutrition planning
  7. Important step after exercise
  8. Exercise that stretches muscles
  9. setting approach
Down
  1. Measure of exercise intensity
  2. Exercise that improves muscular strength
  3. Type of exercise that raises heart rate
  4. Important step before exercise
  5. principal New learning about exercise intensity
  6. Exercise that improves cardiovascular endurance

15 Clues: Hydration goalsetting approachNutrition plan componentFocus of our recent unitMeasure of exercise intensityImportant step after exerciseImportant step before exerciseExercise that stretches musclesDaily requirement for healthy eatingNew learning about nutrition planningType of exercise that raises heart rateExercise]that requires muscular strength...

Health Fitness Crossword 2023-01-31

Health Fitness Crossword crossword puzzle
Across
  1. before the workout
  2. times per week
  3. what your body is made up of
  4. tearing of ligament
  5. joint or bone may look deformed
  6. measurable amount of effort
Down
  1. bone is broken or cracked
  2. rest ice compression elevation
  3. tightening of the muscle
  4. after the workout
  5. muscle is stretched too far
  6. stretch
  7. gains and improvement
  8. running

14 Clues: stretchrunningtimes per weekafter the workoutbefore the workouttearing of ligamentgains and improvementtightening of the musclebone is broken or crackedmuscle is stretched too farmeasurable amount of effortwhat your body is made up ofrest ice compression elevationjoint or bone may look deformed

LRES 591 2024-04-17

LRES 591 crossword puzzle
Across
  1. ____ mover advantage
  2. ____ model incorporates preferential attachment and the papers fitness
  3. ____ effect, where those who start with more end with more
  4. New/original research or findings
Down
  1. Model includes the growth of scientific literature and preferential attachment
  2. Scientific ______ is often measured by citations
  3. Reference to previous literature/research.

7 Clues: ____ mover advantageNew/original research or findingsReference to previous literature/research.Scientific ______ is often measured by citations____ effect, where those who start with more end with more____ model incorporates preferential attachment and the papers fitnessModel includes the growth of scientific literature and preferential attachment

Fitness Components 2013-03-06

Fitness Components crossword puzzle
Across
  1. The ability to maintain a stable position
  2. The range of movement in a muscle joint
  3. Fitness fitness of the heart, lungs and circulation
Down
  1. Time Amount of time it takes to get moving.
  2. the use of movement that are smooth and well timed
  3. The ability to move quickly from one point to another in a straight line
  4. The ability to do strength work at an explosive pace.
  5. endurance The ability of a muscle group to continue muscle movement over a period of time.
  6. The ability to change direction quickly

9 Clues: The range of movement in a muscle jointThe ability to change direction quicklyThe ability to maintain a stable positionTime Amount of time it takes to get moving.the use of movement that are smooth and well timedFitness fitness of the heart, lungs and circulationThe ability to do strength work at an explosive pace....

Physical Fitness 2015-03-18

Physical Fitness crossword puzzle
Across
  1. ability to maintain equilibrium while stationary or moving.
  2. Time the ability to respond quickly to stimuli; amount of time it takes to get moving.
  3. activity requiring physical effort, carried out especially to sustain or improve health and fitness
  4. the range of movement possible at various joints
Down
  1. the ability to use the senses and body parts in order to perform motor tasks smoothly and accurately.
  2. the amount of force a muscle can exert.
  3. the amount of time it takes the body to perform specific tasks
  4. the quickness and readiness of movement; it is the ability to change the position of the body with skill and control when faced with some sort of stimulus or opposing movement
  5. Composition the relative percentage of body fat compared to lean body mass (muscle, bone, water, etc)

9 Clues: the amount of force a muscle can exert.the range of movement possible at various jointsability to maintain equilibrium while stationary or moving.the amount of time it takes the body to perform specific tasksTime the ability to respond quickly to stimuli; amount of time it takes to get moving....

Fitness Components 2017-08-07

Fitness Components crossword puzzle
Across
  1. Run or move very fast
  2. time Time it take to respond to something
  3. Stretch muscles more than usual
  4. Not falling over
  5. Skill to dodge quickly
Down
  1. Able to continue running at same speed (beep test)
  2. able to use different parts of the body at the same time smoothly
  3. Able to lift or move heavy things
  4. Composition How your body is made up

9 Clues: Not falling overRun or move very fastSkill to dodge quicklyStretch muscles more than usualAble to lift or move heavy thingsComposition How your body is made uptime Time it take to respond to somethingAble to continue running at same speed (beep test)able to use different parts of the body at the same time smoothly

Fitness Crossword 2021-06-13

Fitness Crossword crossword puzzle
Across
  1. fit-component
  2. Heart
  3. Above-average
  4. too-much
  5. New-Oxygen
Down
  1. Low-weight
  2. high-weight
  3. Range
  4. Stored-oxygen

9 Clues: HeartRangetoo-muchLow-weightNew-Oxygenhigh-weightfit-componentAbove-averageStored-oxygen

Fitness Vocabulary 2022-03-25

Fitness Vocabulary crossword puzzle
Across
  1. relating to the heart and blood vessels.
  2. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  3. going way beyond or above your fitness level
Down
  1. your intensity being just above your normal limits.
  2. your body producing energy with the use of oxygen
  3. how many times a week a person works out
  4. refers to the body producing energy without new oxygen
  5. the amount of force a muscle can produce with a single maximal effort
  6. % of your max heart rate/workload

9 Clues: % of your max heart rate/workloadhow many times a week a person works outrelating to the heart and blood vessels.going way beyond or above your fitness levelyour body producing energy with the use of oxygenyour intensity being just above your normal limits.refers to the body producing energy without new oxygen...

Fitness Terms 2022-03-28

Fitness Terms crossword puzzle
Across
  1. relating to exercise that does not improve the efficiency of the body's cardiovascular system
  2. How often you exercise
  3. relating to exercise that improves the efficiency of the body's cardiovascular system
  4. The amount of force you can put out or the amount of weight you can lift
Down
  1. To exercise too frequently, too intensely, or for too long
  2. An excessive load or amount
  3. The ability of a joint to move through a pain free range of motion
  4. Relating to the heart and blood vessels
  5. How much energy is expended while exercising

9 Clues: How often you exerciseAn excessive load or amountRelating to the heart and blood vesselsHow much energy is expended while exercisingTo exercise too frequently, too intensely, or for too longThe ability of a joint to move through a pain free range of motionThe amount of force you can put out or the amount of weight you can lift...

Fitness Terms 2022-03-23

Fitness Terms crossword puzzle
Across
  1. ability of the body to deliver oxygen and nutrients to organs while exercising
  2. workout with the intensity just above your limit and keeps increasing
  3. the body produces energy with oxygen
  4. how hard you do an exercise
  5. How often/intense an exercise is done
Down
  1. the amount of force a muscle can provide
  2. exercise where the body produces energy but not new oxygen
  3. going way above your fitness level and not giving yourself enough rest time
  4. Ability of joints to go through full range of motion

9 Clues: how hard you do an exercisethe body produces energy with oxygenHow often/intense an exercise is donethe amount of force a muscle can provideAbility of joints to go through full range of motionexercise where the body produces energy but not new oxygenworkout with the intensity just above your limit and keeps increasing...

Fitness Terms 2021-10-20

Fitness Terms crossword puzzle
Across
  1. gradually increasing your limit
  2. how often you work out
  3. working out too much or going too far past your limit
  4. strength the amount of force you can exert/how much you can lift
Down
  1. the ability to reach a full range of motion
  2. working not constantly requiring constant air
  3. how hard you work out
  4. working out requiring constant air
  5. heart and blood flowing

9 Clues: how hard you work outhow often you work outheart and blood flowinggradually increasing your limitworking out requiring constant airthe ability to reach a full range of motionworking not constantly requiring constant airworking out too much or going too far past your limitstrength the amount of force you can exert/how much you can lift

Fitness Terms 2021-10-20

Fitness Terms crossword puzzle
Across
  1. The state where the body goes beyond a person's normal fitness level.
  2. Form of physical exercise where the body slowly makes energy with oxygen above the two minute range.
  3. The amount of force a muscle can produce with maximal effort.
Down
  1. How often a person exercises.
  2. The ability to exercise without being tired.
  3. How hard a person body is working during a physical activity.
  4. The ability to move your joint through full range of motion.
  5. The intensity while working out gradually increasing over the normal limit.
  6. Form of physical exercise where the exercise is intense and lasts under two minute. The body makes energy without new oxygen.

9 Clues: How often a person exercises.The ability to exercise without being tired.The ability to move your joint through full range of motion.How hard a person body is working during a physical activity.The amount of force a muscle can produce with maximal effort.The state where the body goes beyond a person's normal fitness level....

fitness components 2022-10-05

fitness components crossword puzzle
Across
  1. the ability to move body parts as quickly as possible
  2. exerting maximum muscular contractions
  3. ability to maintain equilibrium
  4. the time needed to respond to an external stimulus
  5. moving through an unrestricted, pain free range of motion
  6. aerobic power/endurance
Down
  1. ability to exert force in order to overcome resistance
  2. changing direction at speed
  3. muscles performing repetitive contractions

9 Clues: aerobic power/endurancechanging direction at speedability to maintain equilibriumexerting maximum muscular contractionsmuscles performing repetitive contractionsthe time needed to respond to an external stimulusthe ability to move body parts as quickly as possibleability to exert force in order to overcome resistance...

physical fitness 2023-05-12

physical fitness crossword puzzle
Across
  1. would hope most teachers would be like this (o)
  2. something that you have to follow (g)
  3. may consider women like this on their period (e)
  4. related to a subject at school (g)
  5. examining something in great detail (a)
Down
  1. oliva newton-johns very popular song (p)
  2. when u really want to win in sport (c)
  3. comfortable, healthy, happy human 'being' (w)
  4. a plan you made that your dedicated too (c)

9 Clues: related to a subject at school (g)something that you have to follow (g)when u really want to win in sport (c)examining something in great detail (a)oliva newton-johns very popular song (p)a plan you made that your dedicated too (c)comfortable, healthy, happy human 'being' (w)would hope most teachers would be like this (o)...

Fitness Tests 2024-05-02

Fitness Tests crossword puzzle
Across
  1. lift as much weight as you can for a single rep
  2. squeeze as hard as you can imagine you will fall to your end if you let go
  3. sit on the floor with your legs straight reach as far forward as you can with both hands without bouncing
  4. from a rolling start run as fast as you can over 30m
  5. stand on one leg on your tip toes and see how long you can keep in that position
  6. measure height of hand at full reach then from standing jump and reach as high as you can
Down
  1. cones at 20m apart run from one to the other in time with the beeps
  2. stand 2 meters from a wall thrown and catch a tennis ball boucing off the wall alternating hands
  3. stand with your arm out straight in front of you fingers in line with 0cm mark on the ruler, partner drop the ruler and you try to catch it measure how far the ruler falls

9 Clues: lift as much weight as you can for a single repfrom a rolling start run as fast as you can over 30mcones at 20m apart run from one to the other in time with the beepssqueeze as hard as you can imagine you will fall to your end if you let gostand on one leg on your tip toes and see how long you can keep in that position...

HLE - 03 2023-09-19

HLE - 03 crossword puzzle
Across
  1. santai
  2. uncovering (Syn.)
  3. keamanan
  4. kemacetan (2 words)
  5. anjuran
Down
  1. kebetulan; mendadak
  2. drive when the subject is singular
  3. catch (V2)
  4. activity to improve fitness
  5. ride (V2)

10 Clues: santaianjurankeamananride (V2)catch (V2)uncovering (Syn.)kebetulan; mendadakkemacetan (2 words)activity to improve fitnessdrive when the subject is singular

Week 6 vocab 2022-01-21

Week 6 vocab crossword puzzle
Across
  1. the process
  2. the disappearance
  3. new species generated
  4. biological evolution
  5. a change in
Down
  1. a heritable
  2. the degree
  3. a human
  4. a sequence of DNA
  5. change over

10 Clues: a humanthe degreea heritablethe processchange overa change ina sequence of DNAthe disappearancebiological evolutionnew species generated

Time for PT 2022-08-03

Time for PT crossword puzzle
Across
  1. The start of it all
  2. Civilian PT program
  3. Side Straddles
  4. Exercise
  5. Requirement
Down
  1. Non-Verticle requirement
  2. Line up
  3. Run distance
  4. Physical Fitness Test
  5. Plank movement

10 Clues: Line upExerciseRequirementRun distanceSide StraddlesPlank movementThe start of it allCivilian PT programPhysical Fitness TestNon-Verticle requirement

Natural Selection & Evolution 2021-12-10

Natural Selection & Evolution crossword puzzle
Across
  1. a feature that allows an organism to better survive in its environment.
  2. differences in the physical traits of organisms
  3. A change in gene frequency over time.
  4. flow movement of genes into/out of a population.
  5. how common the allele is in the gene pool.
Down
  1. The selection of traits that aren’t necessarily good for survival fitness, but without them, you can’t pass on your genes at all because you can’t reproduce.
  2. random change in the frequency of alleles in a population over time.
  3. organisms more fit for their environments will survive and reproduce more offspring.
  4. ultimate source of variation
  5. any change in a DNA sequence.
  6. the combined alleles of all individuals in a population.
  7. when there are NO changes in the allele frequencies in a population over time.
  8. a measure of how well you can survive in your environment

13 Clues: ultimate source of variationany change in a DNA sequence.A change in gene frequency over time.how common the allele is in the gene pool.differences in the physical traits of organismsflow movement of genes into/out of a population.the combined alleles of all individuals in a population.a measure of how well you can survive in your environment...

Physical Education 2022-10-18

Physical Education crossword puzzle
Across
  1. an even distribution of weight enabling someone or something to remain upright and steady.
  2. the ability to execute smooth, accurate, controlled motor responses
  3. physical sports and games of any kind.
  4. the condition of being physically in shape and healthy
Down
  1. using a play and movement exploration setting to promote health and physical fitness.
  2. ability to move quickly and easily.
  3. is the time interval between a signal and the reaction to it
  4. move or travel with great speed or force.
  5. how fast something is/goes

9 Clues: how fast something is/goesability to move quickly and easily.physical sports and games of any kind.move or travel with great speed or force.the condition of being physically in shape and healthyis the time interval between a signal and the reaction to itthe ability to execute smooth, accurate, controlled motor responses...

EBIO 1240 Ecology Labs Quiz 2023-04-26

EBIO 1240 Ecology Labs Quiz crossword puzzle
Across
  1. animal we studied in the behavioral ecology lab
  2. calculated by dividing benefits by costs
  3. living or once living components of an environment
  4. a method of estimating population size by banding a subset of individuals in a population
  5. deep slow moving section of a stream
  6. type of microscope we used to look at the organisms in the community ecology lab
  7. type of ecology focused on interactions between the biotic and abiotic factors in an environment, groups of species
  8. animal we studied in the population ecology lab
Down
  1. type of ecology focused on how the environment shapes behaviors, focuses on individuals
  2. positive consequences of a behavior (in terms of fitness)
  3. statistical test we used in the community ecology lab
  4. type of ecology focused on interactions between a population and environment, focuses on single species/group
  5. negative consequences of a behavior (in terms of fitness)
  6. a method to locate banded animals through radio signals
  7. shallow faster moving section of a stream
  8. study of age-specific and other statistical factors that can influence a population size
  9. non-living components of an environment

17 Clues: deep slow moving section of a streamnon-living components of an environmentcalculated by dividing benefits by costsshallow faster moving section of a streamanimal we studied in the behavioral ecology labanimal we studied in the population ecology labliving or once living components of an environment...

Physical Education 2021-09-10

Physical Education crossword puzzle
Across
  1. components of fitness
  2. type of physical activities consisting of planned, structure and repetitive
  3. the maintenance of equilibrium while stationary or while moving
  4. skills of physical fitness
  5. ability of the muscle to transfer energy and release maximum force at a fast rate.
  6. the ability to perform a movement in one direction in the shortest period of time
Down
  1. type of physical activity consisting of planned, structure and __________
  2. the ability of our body to respond to any demands of life
  3. the ability to use senses with the body part to perform motor task.
  4. movement of skeletal muscle

10 Clues: components of fitnessskills of physical fitnessmovement of skeletal musclethe ability of our body to respond to any demands of lifethe maintenance of equilibrium while stationary or while movingthe ability to use senses with the body part to perform motor task.type of physical activity consisting of planned, structure and __________...

ch 16/17 2022-03-08

ch 16/17 crossword puzzle
Across
  1. one end of bell-curve has higher fitness
  2. is a trait controlled by only one
  3. How long ago earth was formed
  4. is a group of individuals of the same species that can interbreed.
  5. bodily structures that are similar in function, but not in structure.
Down
  1. Dating method that used the decay of radioactive isotopes to measure the age of a rock.
  2. Structures that serve no function but useful structures in earlier ancestors
  3. middle of the curve has higher fitness
  4. Structures-bodily structures that are similar in structure,but different in function
  5. is all the genes, and their alleles, in the population.

10 Clues: How long ago earth was formedis a trait controlled by only onemiddle of the curve has higher fitnessone end of bell-curve has higher fitnessis all the genes, and their alleles, in the population.is a group of individuals of the same species that can interbreed.bodily structures that are similar in function, but not in structure....

ch 16/17 Diesil Sotykoff 2022-03-08

ch 16/17   Diesil Sotykoff crossword puzzle
Across
  1. one end of bell-curve has higher fitness
  2. is a trait controlled by only one
  3. How long ago earth was formed
  4. is a group of individuals of the same species that can interbreed.
  5. bodily structures that are similar in function, but not in structure.
Down
  1. Dating method that used the decay of radioactive isotopes to measure the age of a rock.
  2. Structures that serve no function but useful structures in earlier ancestors
  3. middle of the curve has higher fitness
  4. Structures-bodily structures that are similar in structure,but different in function
  5. is all the genes, and their alleles, in the population.

10 Clues: How long ago earth was formedis a trait controlled by only onemiddle of the curve has higher fitnessone end of bell-curve has higher fitnessis all the genes, and their alleles, in the population.is a group of individuals of the same species that can interbreed.bodily structures that are similar in function, but not in structure....

HOTWORX CROSSWORD 2021-07-29

HOTWORX CROSSWORD crossword puzzle
Across
  1. wifi password
  2. heat, infrared energy, exercise
  3. average membership
  4. 15 minute hiit session
  5. our location
  6. requires lots of planking
  7. abs, hips, lower back
  8. open the door
  9. machines/fitness equipment area
Down
  1. guide to your isometric & hiit workouts
  2. red, green, purple, yellow
  3. refer 10 members
  4. unique ballet workout
  5. record calories on
  6. focus on the glutes

15 Clues: our locationwifi passwordopen the doorrefer 10 membersaverage membershiprecord calories onfocus on the glutesunique ballet workoutabs, hips, lower back15 minute hiit sessionrequires lots of plankingred, green, purple, yellowheat, infrared energy, exercisemachines/fitness equipment areaguide to your isometric & hiit workouts

Nutrition Task 2016-04-19

Nutrition Task crossword puzzle
Across
  1. newly made
  2. ___ bars are high in protein
  3. to much suger over a long time
  4. health and happiness
  5. party animal
  6. all the time
  7. eating ____
  8. fish swim in it
  9. close your eyes at night
Down
  1. to much physical acivity we ___
  2. non physical endurance
  3. running
  4. speed of fitness
  5. fast physical movement
  6. slimming plan

15 Clues: runningnewly madeeating ____party animalall the timeslimming planfish swim in itspeed of fitnesshealth and happinessnon physical endurancefast physical movementclose your eyes at night___ bars are high in proteinto much suger over a long timeto much physical acivity we ___

Bio Crossword; Rylee Goedde 2021-04-07

Bio Crossword; Rylee Goedde crossword puzzle
Across
  1. any change in a sequence of DNA
  2. _____ selection- one end of bell-curve has higher
  3. ____trait is a trait controlled by only one
  4. the number of times that the allele occurs in a gene pool, compared with the number of times other alleles for the same gene
  5. _____ trait is controlled by 2 or more genes.
Down
  1. _____ selection- both ends of the curve have a higher fitness than the middle
  2. a group of individuals of the same species that can interbreed.
  3. ____ selection- middle of the curve has higher fitness
  4. all the genes, and their alleles, in the population.
  5. occurs during gamete formation

10 Clues: occurs during gamete formationany change in a sequence of DNA____trait is a trait controlled by only one_____ trait is controlled by 2 or more genes._____ selection- one end of bell-curve has higherall the genes, and their alleles, in the population.____ selection- middle of the curve has higher fitness...

Health and well being 2024-08-01

Health and well being crossword puzzle
Across
  1. Conditions or practices conducive to maintaining health and preventing disease.
  2. The process of providing or obtaining the food necessary for health and growth.
  3. A state of good health, especially as an actively pursued goal.
  4. The body's ability to resist harmful microorganisms.
  5. The state of being free from tension and anxiety.
  6. diet Eating a variety of foods in the right proportions.
Down
  1. Physical activity to sustain or improve health and fitness.
  2. health A person’s condition regarding their psychological and emotional well-being.
  3. The condition of being physically fit and healthy.
  4. A practice where an individual uses techniques to train attention and awareness.

10 Clues: The state of being free from tension and anxiety.The condition of being physically fit and healthy.The body's ability to resist harmful microorganisms.diet Eating a variety of foods in the right proportions.Physical activity to sustain or improve health and fitness.A state of good health, especially as an actively pursued goal....

PHYSICAL FITNESS TEST 2022-11-14

PHYSICAL FITNESS TEST crossword puzzle
Across
  1. A Physical Activities
  2. endurance Ability to use muscles for a long period of time without tiring.
  3. person who is free from illness and can do physical sports activities
  4. Ability to keep the body in a steady position while standing and moving.
  5. Fitness Refers to your body's ability to fight off diseases.
Down
  1. strength Ability of the muscles to lift a heavy weight or exert a lot of force one time.
  2. Ability of the body parts to work together when you perform an activity.
  3. fitness
  4. Ability to use joints fully through a wide range of motions
  5. Ability to combine strength with speed while moving.
  6. Refers to your body's ability to fight off diseases.

11 Clues: fitnessA Physical ActivitiesAbility to combine strength with speed while moving.Refers to your body's ability to fight off diseases.Ability to use joints fully through a wide range of motionsFitness Refers to your body's ability to fight off diseases.person who is free from illness and can do physical sports activities...

Health Vocab! 2024-11-06

Health Vocab! crossword puzzle
Across
  1. The process of providing or obtaining the food necessary for health and growth.
  2. The condition of being physically fit and healthy.
  3. The state of being in good health, especially as an actively pursued goal.
  4. Practices for maintaining health and preventing disease, especially through cleanliness.
Down
  1. Maintaining an adequate amount of water in the body.
  2. Organic compounds needed in small quantities for various bodily functions.
  3. The body's ability to resist infections and diseases.
  4. Physical activity to improve health and fitness.
  5. Restful state essential for recovery and mental health.
  6. A state of mental or emotional strain that affects health.

10 Clues: Physical activity to improve health and fitness.The condition of being physically fit and healthy.Maintaining an adequate amount of water in the body.The body's ability to resist infections and diseases.Restful state essential for recovery and mental health.A state of mental or emotional strain that affects health....

PE Semester Review 2018-12-12

PE Semester Review crossword puzzle
Across
  1. Lower intensity exercise requiring oxygen to meet energy demands
  2. Doing the right thing even when no one is watching - integrity
  3. Core muscles that connect the upper and lower body
  4. High intensity, short duration exercise that does NOT use oxygen to meet energy demands
  5. Any fitness, sports, or recreational activity involving movement of the body that is produced through muscle contraction that increase energy expenditure
  6. Upper leg muscles that extend the knee
Down
  1. Reacting quickly to what you see, hear or feel.
  2. Any sport where you compete alone
  3. Amount of distance traveled divided by the time taken to travel. Time rate.
  4. The body must be worked harder than normal in order to improve fitness level
  5. Upper arm muscle that flexes the elbow joint
  6. Upper leg muscles that flex the knee
  7. Sport Any sport requiring a person to work with teammates to develop a strategy to be successful
  8. Upper arm muscle that extends the elbow joint

14 Clues: Any sport where you compete aloneUpper leg muscles that flex the kneeUpper leg muscles that extend the kneeUpper arm muscle that flexes the elbow jointUpper arm muscle that extends the elbow jointReacting quickly to what you see, hear or feel.Core muscles that connect the upper and lower body...

Healthy Lifestyle and Eating 2013-03-15

Healthy Lifestyle and Eating crossword puzzle
Across
  1. Older than children
  2. a cooking method
  3. What pigs love to do
  4. Essential for growth
  5. lipids
  6. Needs to be balanced
  7. stamina and strength
Down
  1. unable to fall
  2. Necessary for survival
  3. a modern advancement
  4. one of the continents
  5. a sweet substance
  6. the process of making and preparing food
  7. The Bodies petrol

14 Clues: lipidsunable to falla cooking methoda sweet substanceThe Bodies petrolOlder than childrena modern advancementWhat pigs love to doEssential for growthNeeds to be balancedstamina and strengthone of the continentsNecessary for survivalthe process of making and preparing food

Health and Fitness 2015-01-19

Health and Fitness crossword puzzle
Across
  1. A place where you exercise
  2. You should drink 8 glasses of this daily
  3. Sitting upright
  4. Supportive shoes
  5. Milk provides you with this
  6. In shape
  7. A sport that uses rocks and brooms
Down
  1. Leafy vegetables
  2. Body mass is a measure of your height and _____
  3. Nutrient in meat, nuts, and soybeans
  4. An exercise machine you walk/run on
  5. You use this to measure your weight
  6. Gliding with poles
  7. Canada's Food Guide

14 Clues: In shapeSitting uprightLeafy vegetablesSupportive shoesGliding with polesCanada's Food GuideA place where you exerciseMilk provides you with thisA sport that uses rocks and broomsAn exercise machine you walk/run onYou use this to measure your weightNutrient in meat, nuts, and soybeansYou should drink 8 glasses of this daily...

Fitness and Skills 2021-08-10

Fitness and Skills crossword puzzle
Across
  1. Ability to respond quickly to a signal is called ___________ time.
  2. A good sportsman should treat the other team with___________.
  3. How should a good sportsman play?
  4. Ability to use body parts and senses together to move.
  5. What should you end play with?
  6. What is the first step in striking?
  7. Ability to move your body quickly
Down
  1. Ability to move your body quickly while using max force
  2. Where should you kick the ball to send it in the air?
  3. Whose decision is final and you should respect it?
  4. Ability to change directions quickly
  5. Ability to maintain your equilibrium
  6. A good sportsman will avoid____________.
  7. Who should a good sportsman encourage?

14 Clues: What should you end play with?How should a good sportsman play?Ability to move your body quicklyWhat is the first step in striking?Ability to change directions quicklyAbility to maintain your equilibriumWho should a good sportsman encourage?A good sportsman will avoid____________.Whose decision is final and you should respect it?...

Health Fitness Crossword 2023-02-08

Health Fitness Crossword crossword puzzle
Across
  1. times per week
  2. after a workout
  3. injury to the ligaments around a joint
  4. joint moving out of a socket
  5. the tensing of a muscle
  6. stretch/flexible
Down
  1. running,swimming,biking
  2. how hard something is
  3. before a workout
  4. break or crack in the bone
  5. increase
  6. oxygen
  7. high intensity interval training
  8. way to help with injuries

14 Clues: oxygenincreasetimes per weekafter a workoutbefore a workoutstretch/flexiblehow hard something isrunning,swimming,bikingthe tensing of a muscleway to help with injuriesbreak or crack in the bonejoint moving out of a sockethigh intensity interval traininginjury to the ligaments around a joint

Components of Fitness 2024-03-07

Components of Fitness crossword puzzle
Across
  1. how quick you can start moving after receiving a signal.
  2. how long a muscle group can continue a muscle movement without fatigue.
  3. the ability to release maximum force very quickly.
  4. components that determine much you excel at developing a skill or participating in a sport.
  5. the linking of your senses and how well your different body parts can work together.
  6. how many physical fitness components are there?
Down
  1. your percentage of body fat when compared to lean body mass.
  2. how well you can keep yourself from falling while stationary or moving around.
  3. how quickly you can move from point A to B.
  4. the amount of force you can produce in a single muscular contration.
  5. how well the circulatory system supply oxygen to working muscles.
  6. how quick you can change directions while moving.
  7. what is your possible range of movement at each joint.
  8. components related to how well the systems of your body works

14 Clues: how quickly you can move from point A to B.how many physical fitness components are there?how quick you can change directions while moving.the ability to release maximum force very quickly.what is your possible range of movement at each joint.how quick you can start moving after receiving a signal....

Fitness Crossword 2021-06-13

Fitness Crossword crossword puzzle
Across
  1. Fitness component
  2. Heart Circulation
  3. Above average
  4. Too much
  5. New Oxygen
Down
  1. Low weight
  2. High weight
  3. Range
  4. Stored oxygen

9 Clues: RangeToo muchLow weightNew OxygenHigh weightAbove averageStored oxygenFitness componentHeart Circulation

Verbs 2023-02-08

Verbs crossword puzzle
Across
  1. el diagnóstico
  2. el atleta
  3. la lesión
  4. la fractura
  5. la aptitud
Down
  1. el músculo
  2. la articulación
  3. la salud
  4. el paciente

9 Clues: la saludel atletala lesiónel músculola aptitudel pacientela fracturael diagnósticola articulación

10 Great Benefits to Try Skiing 2023-10-10

10 Great Benefits to Try Skiing crossword puzzle
Across
  1. Benefits
  2. and Coordination
  3. Bones
  4. Sleep
Down
  1. Respiratory Fitness
  2. Health
  3. Health
  4. Strength
  5. D Synthesis
  6. Health

10 Clues: BonesSleepHealthHealthHealthBenefitsStrengthD Synthesisand CoordinationRespiratory Fitness

16/17 crossword Ayrika Stasa 2018-04-12

16/17 crossword Ayrika Stasa crossword puzzle
Across
  1. fertilized the egg that will/is in the process of growing into a new individual
  2. one end of bell-curve has higher fitness
  3. no longer interbreed
  4. a change when only a few move to new areas and become the dominant alleles for that population
Down
  1. middle of the curve has higher fitness
  2. a change following a dramatic reduction on the size of the population
  3. bodily structures that are similar in structure, but different in function, due to sharing a common ancestor
  4. is formation of a new species
  5. bodily structures that are similar in function, but not in structure
  6. occurs during gamete formations

10 Clues: no longer interbreedis formation of a new speciesoccurs during gamete formationsmiddle of the curve has higher fitnessone end of bell-curve has higher fitnessbodily structures that are similar in function, but not in structurea change following a dramatic reduction on the size of the population...

ch 16/17 2022-03-08

ch 16/17 crossword puzzle
Across
  1. one end of bell-curve has higher fitness
  2. is a trait controlled by only one
  3. How long ago earth was formed
  4. is a group of individuals of the same species that can interbreed.
  5. bodily structures that are similar in function, but not in structure.
Down
  1. Dating method that used the decay of radioactive isotopes to measure the age of a rock.
  2. Structures that serve no function but useful structures in earlier ancestors
  3. middle of the curve has higher fitness
  4. Structures-bodily structures that are similar in structure,but different in function
  5. is all the genes, and their alleles, in the population.

10 Clues: How long ago earth was formedis a trait controlled by only onemiddle of the curve has higher fitnessone end of bell-curve has higher fitnessis all the genes, and their alleles, in the population.is a group of individuals of the same species that can interbreed.bodily structures that are similar in function, but not in structure....

Principles of training 2013-11-13

Principles of training crossword puzzle
Across
  1. overload / increase in the amount of training to ensure fitness gain.
  2. / matching the training to the ------------ of an activity.
  3. needs/ making the training fit with the needs of a person.
  4. / matching -------- needs to the requirements of an individual.
  5. / The time required for the repair of damage to the body caused by training or competition.
Down
  1. / spending time to recover.
  2. / making the training fit with the activity.
  3. / allowing time for the body to repair.
  4. / the period of ---- alloted to recovery.
  5. / To gradually -------- the amount of overload so that fitness gains occur, but without potential for injury.

10 Clues: / spending time to recover./ allowing time for the body to repair./ the period of ---- alloted to recovery./ making the training fit with the activity.needs/ making the training fit with the needs of a person./ matching the training to the ------------ of an activity./ matching -------- needs to the requirements of an individual....

Health and well being 2024-08-01

Health and well being crossword puzzle
Across
  1. A state of good health, especially as an actively pursued goal.
  2. The process of providing or obtaining the food necessary for health and growth.
  3. The state of being free from tension and anxiety.
  4. health A person’s condition regarding their psychological and emotional well-being.
  5. Conditions or practices conducive to maintaining health and preventing disease.
Down
  1. The body's ability to resist harmful microorganisms.
  2. A practice where an individual uses techniques to train attention and awareness.
  3. Physical activity to sustain or improve health and fitness.
  4. The condition of being physically fit and healthy.
  5. diet Eating a variety of foods in the right proportions.

10 Clues: The state of being free from tension and anxiety.The condition of being physically fit and healthy.The body's ability to resist harmful microorganisms.diet Eating a variety of foods in the right proportions.Physical activity to sustain or improve health and fitness.A state of good health, especially as an actively pursued goal....

Physical Activity Terms 2024-10-14

Physical Activity Terms crossword puzzle
Across
  1. activity requiring physical effort, carried out to sustain or improve health and fitness
  2. improves cardiorespiratory fitness; ex. running, swimming, walking
  3. the abbreviation for the four components that make up physical activity
  4. brief intense bursts of exercise, such as weightlifting and sprints, where oxygen demand surpasses oxygen supply.
  5. exercise that stretches and lengthens your muscles
Down
  1. stretching used before an exercise
  2. how many times your heart beats in a time
  3. covers a range of activities performed within a set of rules and undertaken as part of leisure or competition
  4. stretching used after an exercise
  5. estimate of your body fat

10 Clues: estimate of your body fatstretching used after an exercisestretching used before an exercisehow many times your heart beats in a timeexercise that stretches and lengthens your musclesimproves cardiorespiratory fitness; ex. running, swimming, walkingthe abbreviation for the four components that make up physical activity...

Sports and Fitness 2020-04-29

Sports and Fitness crossword puzzle
Across
  1. Ups / A person lies facing the floor, keeping their back straight, raising their body by pressing down on their hands.
  2. / Abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.
  3. / The rate a object or person is able to move or operate.
  4. Mass Index / A person's weight divided by their height.
  5. / Played with a green ball and a racket.
  6. / Ability to move quickly and easily.
  7. / Played with a net and rim.
  8. Twist / An exercise that is used to work the abdominal muscles by performing a twisting motion on the abdomen.
  9. Kicks / Extend your legs into the air, like you're pedaling a bicycle.
Down
  1. / The quality of bending without breaking.
  2. Jacks / Performed by jumping to a position with the legs spread wide and hands overhead and then returning to a position with the feet together and arms at the sides.
  3. / The state of being in good health, especially as an actively pursued goal.
  4. / Played with a bat.
  5. / An even distribution of weight.

14 Clues: / Played with a bat./ Played with a net and rim./ An even distribution of weight./ Ability to move quickly and easily./ Played with a green ball and a racket./ The quality of bending without breaking.Mass Index / A person's weight divided by their height./ The rate a object or person is able to move or operate....

Fitness Crossword Puzzle 2020-11-27

Fitness Crossword Puzzle crossword puzzle
Across
  1. What does the first T stands for in FITT?
  2. warm-up of muscles
  3. To reduce muscle soreness, increase flexibility
  4. handle the physical work and play of everyday life without becoming overly tired.
  5. Beats per minute of your heart
  6. Gets working muscles ready, increases body temperature
  7. Ability to keep upright while moving or standing
Down
  1. Move joints fully and easily
  2. How many times a movement is done in a row
  3. able to use strength quickly
  4. to use 2 or more body parts effectively at the same time
  5. What does the first letter mean for FITT?
  6. able to move quickly
  7. What does the last T represent for FITT?

14 Clues: warm-up of musclesable to move quicklyMove joints fully and easilyable to use strength quicklyBeats per minute of your heartWhat does the last T represent for FITT?What does the first T stands for in FITT?What does the first letter mean for FITT?How many times a movement is done in a rowTo reduce muscle soreness, increase flexibility...

Health and fitness 2021-03-12

Health and fitness crossword puzzle
Across
  1. My doctor told me not to eat sweets
  2. My doctor told me to eat more tomatoes, carrots and lettuce
  3. I started eating healthier food
  4. Yoga is no longer a problem for me
  5. I'm not ashamed of going to the gym anymore
Down
  1. I stopped eating burgers and fries and other unhealthy food
  2. I use them for smoothies, mostly bananas and strawberries
  3. When I run, I have breathing problems
  4. Three months ago I weighed 5 kilos more
  5. I count them every day
  6. The doctor told me to eat more cheese, yoghurt and milk
  7. But I don't eat meat!
  8. I wanna be healthier and stronger
  9. today I broke my own weightlifting record

14 Clues: But I don't eat meat!I count them every dayI started eating healthier foodI wanna be healthier and strongerYoga is no longer a problem for meMy doctor told me not to eat sweetsWhen I run, I have breathing problemsThree months ago I weighed 5 kilos moretoday I broke my own weightlifting recordI'm not ashamed of going to the gym anymore...

Fitness Crossword 2020-04-27

Fitness Crossword crossword puzzle
Across
  1. One of the three sports/ disciplines in a triathlon
  2. Chinese system of calisthenics
  3. India Won 6 consecutive gold medals in this sport
  4. Eleven-a-side game
Down
  1. Latin dance originated in the 1960s in New York City.
  2. Dance-based fitness program
  3. Multidisciplinary strength-training program
  4. roller or ice activity
  5. hindu system of philosophy and exercise

9 Clues: Eleven-a-side gameroller or ice activityDance-based fitness programChinese system of calisthenicshindu system of philosophy and exerciseMultidisciplinary strength-training programIndia Won 6 consecutive gold medals in this sportOne of the three sports/ disciplines in a triathlonLatin dance originated in the 1960s in New York City.

Fitness Plus 2020-10-01

Fitness Plus crossword puzzle
Across
  1. exercises that make your heart, lungs, and blood vessels strong
  2. balance of fat tissue and lean tissue
  3. physical inactivity
  4. exercise that requires oxygen over a long period of time
Down
  1. ability to bend and move joints through a full range of motion
  2. ability of the heart and lungs to work for an extended period of time
  3. using the same muscles for an extended period of time
  4. push, pull, lift, kick, and throw with force
  5. exercise where the body's demand for oxygen is greater than the supply

9 Clues: physical inactivitybalance of fat tissue and lean tissuepush, pull, lift, kick, and throw with forceusing the same muscles for an extended period of timeexercise that requires oxygen over a long period of timeability to bend and move joints through a full range of motionexercises that make your heart, lungs, and blood vessels strong...

Fitness Crossord 2021-10-21

Fitness Crossord crossword puzzle
Across
  1. Going way beyond or over your fitness level
  2. Exercise in which the body is producing energy with the use of oxygen
  3. Amount of force a muscle can produce with a single maximal effort
Down
  1. How often you exercise each week
  2. The ability of the body to deliver oxygen and nutrients to all of its vital organs during a sustained or prolonged exercise/workout
  3. How hard your workout is to you
  4. The ability to move your joints through a full range of motion
  5. Increasing your workout intensity, duration, frequency, or type to keep it slightly higher than your level
  6. means "without air", refers to the body producing energy without new oxygen

9 Clues: How hard your workout is to youHow often you exercise each weekGoing way beyond or over your fitness levelThe ability to move your joints through a full range of motionAmount of force a muscle can produce with a single maximal effortExercise in which the body is producing energy with the use of oxygen...

Fitness Vocabulary 2022-03-25

Fitness Vocabulary crossword puzzle
Across
  1. your intensity being just above your normal limits.
  2. going way beyond or above your fitness level
  3. refers to the body producing energy without new oxygen
  4. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  5. % of your max heart rate/workload
Down
  1. the amount of force a muscle can produce with a single maximal effort
  2. how many times a week a person works out
  3. your body producing energy with the use of oxygen
  4. relating to the heart and blood vessels.

9 Clues: % of your max heart rate/workloadhow many times a week a person works outrelating to the heart and blood vessels.going way beyond or above your fitness levelyour body producing energy with the use of oxygenyour intensity being just above your normal limits.refers to the body producing energy without new oxygen...

Fitness & Exercise 2022-02-23

Fitness & Exercise crossword puzzle
Across
  1. the most work a muscle can do at any given moment
  2. the fitness level of your heart
  3. weighs more than fat
  4. first benefit of stretching
Down
  1. short bursts of energy
  2. makes you feel inferior or superior
  3. the third step in the rice method
  4. needed to have discipline
  5. an inactive lifestyle

9 Clues: weighs more than fatan inactive lifestyleshort bursts of energyneeded to have disciplinefirst benefit of stretchingthe fitness level of your heartthe third step in the rice methodmakes you feel inferior or superiorthe most work a muscle can do at any given moment

Fitness Vocab 2023-11-29

Fitness Vocab crossword puzzle
Across
  1. any activity that gets the body ready for exercise and prevents injury
  2. any type of cardiovascular conditioning or activity in which your breathing & heart rate will increase
  3. the ability to stay upright while standing still or moving
  4. movement using the larger muscles of the body; includes sports, dance, and activities of daily life; may be done to accomplish a task, for enjoyment, or to improve physical fitness
  5. the ability to move different parts of your body together smoothly and efficiently
Down
  1. how hard you work at the activity per session
  2. the ability of the muscles to perform physical tasks over a period of time without becoming fatigued
  3. how long you work out at each session
  4. activity that refreshes and recreates; activity that renews your health and spirits by enjoyment and relaxationFITT Principle: a formula in which each letter represents a factor important for determining the correct amount of physical activity

9 Clues: how long you work out at each sessionhow hard you work at the activity per sessionthe ability to stay upright while standing still or movingany activity that gets the body ready for exercise and prevents injurythe ability to move different parts of your body together smoothly and efficiently...

Fitness Crossword 2024-05-05

Fitness Crossword crossword puzzle
Across
  1. Who has the ability to control your actions and reactions?
  2. This kind of motivation comes from inside of a person.
  3. This exercise is when you imagine you are pushing the earth away from you.
  4. A compound movement exercise where a person jumps up and down waving their arms and legs in a repetitive motion.
  5. Training that corrects, molds, or perfects.
Down
  1. Something for exercise is better than _______________.
  2. A movement where you use more than one muscle group at a time.
  3. A movement where only one muscle group is targeted.
  4. The power of control over one's own actions or emotions.

9 Clues: Training that corrects, molds, or perfects.A movement where only one muscle group is targeted.Something for exercise is better than _______________.This kind of motivation comes from inside of a person.The power of control over one's own actions or emotions.Who has the ability to control your actions and reactions?...

Fitness Terms 2023-01-30

Fitness Terms crossword puzzle
Across
  1. Ability to remain upright and steady
  2. Exercise that provides cardiovascular conditioning
  3. High intensity effort followed by recovery
  4. A condition of being physically healthy and fit
Down
  1. Ability to lift and move objects
  2. Physical activities that are planned and repetitive
  3. Ability to move quick and easily
  4. An activity that prepares you for the main workout
  5. A percentage of your maximum heart rate

9 Clues: Ability to lift and move objectsAbility to move quick and easilyAbility to remain upright and steadyA percentage of your maximum heart rateHigh intensity effort followed by recoveryA condition of being physically healthy and fitAn activity that prepares you for the main workoutExercise that provides cardiovascular conditioning...

Population Genetics 2021-02-11

Population Genetics crossword puzzle
Across
  1. change in allele frequencies as a result of the migration of a small subgroup of a population.
  2. type of speciation where a physical barrier separates a population.
  3. formation of a new species.
  4. groups of individuals of the same species that live in the same area.
  5. movement of genes into or out of a population.
  6. sum total of all the different forms of genetic information carried by a particular species, or by all organisms on earth.
  7. type of speciation where a behavior separates individuals of the same population.
Down
  1. form of selection in which individuals at one end of a disruption curve have higher fitness than individuals in the middle or at the other end of the curve.
  2. a change in the allele frequency following a dramatic reduction in the size of a population.
  3. form of selection in which individuals at the upper and lower ends of the curve have a higher fitness than individuals near the middle of the curve.
  4. all of the alleles that are present in a population at any one time.
  5. number of times that an allele occurs in a gene pool compared with the number of alleles in that pool for the same gene.
  6. type of selection in which individuals near the center of a disruption curve have a higher fitness than individuals at either end of the curve.

13 Clues: formation of a new species.movement of genes into or out of a population.type of speciation where a physical barrier separates a population.all of the alleles that are present in a population at any one time.groups of individuals of the same species that live in the same area....

Evolution as a Genetic Change 2014-01-18

Evolution as a Genetic Change crossword puzzle
Across
  1. A random change in allele frequencies which occurs in small populations.
  2. Occurs when individuals at one end of the curve have higher fitness than individuals in the middle or at the other end of the curve.
  3. Occurs when individuals at either end of the curve have a higher fitness than individuals at the center of the curve; can result in the creation of two distinct phenotypes.
Down
  1. ensures that all members of the populations have an equal chance to pass on their alleles.
  2. The situation in which allele frequencies remain constant.
  3. Occurs when individuals at the center of the curve have a higher fitness than individuals at either end of the curve.
  4. Allele frequencies in a population will remain constant, unless one or more factors cause those frequencies to change.
  5. Allele frequencies change as a result of the migration of a small subgroup of a population.
  6. Genetic drift has less of an effect on _______.

9 Clues: Genetic drift has less of an effect on _______.The situation in which allele frequencies remain constant.A random change in allele frequencies which occurs in small populations.ensures that all members of the populations have an equal chance to pass on their alleles....

July August Crossword Challenge 2024-06-24

July August Crossword Challenge crossword puzzle
Across
  1. This class is held at the Warhawk Fitness Center, Mondays through Friday.
  2. Learn new skills at this cooking class.
  3. Learn how to maintain this at Lackland's Outdoor Recreation
  4. The snack bar offers a delicious BBQ sandwich special.
  5. This lunch program is at the Golf Courses and Bowling Centers.
  6. What is the theme for back to school bingo?
Down
  1. The Travel Expo is held at what facility?
  2. On July 26 you have a chance to win big, casino style.
  3. This bash is held Aug. 10 at Fort Sam Houston.
  4. This music night is held on July 12 at Fort Sam Houston.
  5. The indoor doubles pickleball open is held at what fitness center?
  6. Travel roundtrip from San Antonio to Athens, Olympia, Delphi and Meteora Greece.
  7. Youth Programs and Missoula Children's Theatre bring you this production.

13 Clues: Learn new skills at this cooking class.The Travel Expo is held at what facility?What is the theme for back to school bingo?This bash is held Aug. 10 at Fort Sam Houston.On July 26 you have a chance to win big, casino style.The snack bar offers a delicious BBQ sandwich special.This music night is held on July 12 at Fort Sam Houston....

Nutrition Task 2016-04-19

Nutrition Task crossword puzzle
Across
  1. newly made
  2. ___ bars are high in protein
  3. to much suger over a long time
  4. health and happiness
  5. party animal
  6. all the time
  7. eating ____
  8. fish swim in it
  9. close your eyes at night
Down
  1. to much physical acivity we ___
  2. non physical endurance
  3. running
  4. speed of fitness
  5. fast physical movement
  6. slimming plan

15 Clues: runningnewly madeeating ____party animalall the timeslimming planfish swim in itspeed of fitnesshealth and happinessnon physical endurancefast physical movementclose your eyes at night___ bars are high in proteinto much suger over a long timeto much physical acivity we ___

Bears Forever Crossword 2020-01-24

Bears Forever Crossword crossword puzzle
Across
  1. Nintendo Console
  2. LEGO Star Wars ship
  3. Frequent Hiking Shpot
  4. Desired Orange Treat Spread
  5. Best Dublin Restaurant
  6. Disappointing Hotel
  7. 15g Chocolate Treat
  8. Oisin’s favourite pub
Down
  1. Epic Pintman who knows Tommy up the Bar
  2. Fitness Game
  3. Mushys on Toast Maker
  4. Summah Holiday Destination
  5. BB’s Favourite Hotel
  6. Snazzy Blazer manufacturer
  7. Incredible Songstress

15 Clues: Fitness GameNintendo ConsoleLEGO Star Wars shipDisappointing Hotel15g Chocolate TreatBB’s Favourite HotelFrequent Hiking ShpotMushys on Toast MakerIncredible SongstressOisin’s favourite pubBest Dublin RestaurantSummah Holiday DestinationSnazzy Blazer manufacturerDesired Orange Treat SpreadEpic Pintman who knows Tommy up the Bar

There's Something About Mary 2024-06-05

There's Something About Mary crossword puzzle
Across
  1. Midriff Motion
  2. What Mary Collects?
  3. Flower with Thorns
  4. Bull of the Zodiac
  5. Beeps for buried treasure
  6. Favorite Cheese
  7. Carnival, Disney, Norwegian, Royal
Down
  1. Land of the Midnight Sun
  2. Daily Lunch Special
  3. Leisurely Living
  4. Emergency Lunch
  5. Fitness craze with hip-shakin' moves
  6. Years worked at the County
  7. Number of Grandchildren
  8. Orig Birthday Treat

15 Clues: Midriff MotionEmergency LunchFavorite CheeseLeisurely LivingFlower with ThornsBull of the ZodiacDaily Lunch SpecialWhat Mary Collects?Orig Birthday TreatNumber of GrandchildrenLand of the Midnight SunBeeps for buried treasureYears worked at the CountyCarnival, Disney, Norwegian, RoyalFitness craze with hip-shakin' moves

Neutral Evolution 2021-09-20

Neutral Evolution crossword puzzle
Across
  1. Mutations that decrease fitness, they reduce survival or fertility
  2. Mutations that allow organisms to adapt to their environment therefore increasing fitness.
  3. Any substitution of nucleotides which results in the same amino-acid product after transcription and translation
  4. An alteration of the neutral theory that states that mutant alleles which are detrimental to the species have a greater probability of being selected against rather than being selected for; thus not being completely neutral.
  5. A mutation that has little or no effect on fitness.
Down
  1. A theory for the rate of evolution where evolutionary change happens in short bursts followed by periods of stagnancy.
  2. Selection where the frequency of one biological lineage affects the frequency of another.
  3. The molecular theory of evolution which states that evolutionary change happens at the molecular level through mutations that are neutral in nature (like synonymous substitution) and variation between species is the result of random genetic drift of these mutated alleles.
  4. Any substitution of nucleotides which results in a different amino-acid product after transcription and translation.
  5. Large sections of DNA present in mammalian genes primarily composed of G and C.
  6. A key entity in genetics that describes the proportion of advantageous, neutral, or deleterious mutations in a population.

11 Clues: A mutation that has little or no effect on fitness.Mutations that decrease fitness, they reduce survival or fertilityLarge sections of DNA present in mammalian genes primarily composed of G and C.Selection where the frequency of one biological lineage affects the frequency of another....

Kailyn 2016-01-07

Kailyn crossword puzzle
Across
  1. Run down in appearance
  2. Force causing rotation
  3. Fitness Exercise
  4. Moving back
  5. Filled with happiness
Down
  1. separating into small pieces
  2. Notable deed
  3. Threatening
  4. A Sponsor
  5. Wild excitement

10 Clues: A SponsorThreateningMoving backNotable deedWild excitementFitness ExerciseFilled with happinessRun down in appearanceForce causing rotationseparating into small pieces

Darwins presentation crossword 2013-04-25

Darwins presentation crossword crossword puzzle
Across
  1. principle stating that all organisms living/extinct originate from common ancestors
  2. members of each species compete for recources
  3. inherited charcteristics that increase an organism's survival chance
  4. structure having different mature forms but,same embryonic tissue
  5. Darwins evidence of evolution
  6. this results in changes of inherited characteristics of a population increasing fitness over time
  7. nature provides variation, while humans select usefull variations
Down
  1. organisms produced by natural selection having different structures,niches or inhabiting other habitats
  2. what did Darwin call the ability of an individual to survive and reproduce
  3. individuals that are suited to their enviroment with the ability to survive/reproduce successfully
  4. organs reduced to the point in which they're just traces of homologous organs

11 Clues: Darwins evidence of evolutionmembers of each species compete for recourcesstructure having different mature forms but,same embryonic tissuenature provides variation, while humans select usefull variationsinherited charcteristics that increase an organism's survival chancewhat did Darwin call the ability of an individual to survive and reproduce...

CROSSWORD 1 2018-09-23

CROSSWORD 1 crossword puzzle
Across
  1. This is more commonly known as your collar bone.
  2. The bones that form the hands (in between wrists and fingers).
  3. The ability to move two or more body parts at the same time.
  4. The ulna is paired with this bone in the lower arm.
  5. The number of sections of the vertebral column.
  6. The device used to measure the strength of an individuals' grip.
  7. Your ankle consists of these bones.
  8. The bone that is situated down the middle of the ribcage.
  9. The bone of the upper arm.
Down
  1. The lowest region of the vertebral column (also known as the tail bone).
  2. The bones that make up the end portions of fingers and toes.
  3. The cranium protects this vital organ.
  4. The component of fitness that is tested with a sit and reach box.
  5. Term that refers to the heart and all the blood vessels of the body.
  6. The component of fitness that combines strength with speed.
  7. The correct name of the shoulder blade.
  8. More common name of the patella.
  9. The ability to change direction in a controlled manner.
  10. The longest bone in the body.

19 Clues: The bone of the upper arm.The longest bone in the body.More common name of the patella.Your ankle consists of these bones.The cranium protects this vital organ.The correct name of the shoulder blade.The number of sections of the vertebral column.This is more commonly known as your collar bone.The ulna is paired with this bone in the lower arm....

Biology 2024-02-08

Biology crossword puzzle
Across
  1. Fitness
  2. Darwin
Down
  1. Evolution
  2. Fossil
  3. Adaption

5 Clues: FossilDarwinFitnessAdaptionEvolution

q 2016-10-31

q crossword puzzle
Across
  1. The process of taking air into and expelling it from the lungs (9)
  2. An even distribution of weight enabling someone or something to remain upright and steady (7)
  3. The condition of being protected from danger (6)
  4. Characteristic way of bearing one's body (7)
  5. The state of being active and full of energy (8)
  6. Curative, relating to the treatment/healing of disease (11)
  7. An active process of becoming aware of and making choices toward a healthy and fulfilling life (8)
Down
  1. Being in good shape or physical condition (7)
  2. The act of increasing the strength of something (13)
  3. When in good ____ you are free from illness (6)
  4. The property of being long-lived (9)
  5. Activities carried out to sustain or improve health and fitness (9)
  6. The entire physical structure of a person (4)

13 Clues: The property of being long-lived (9)Characteristic way of bearing one's body (7)Being in good shape or physical condition (7)The entire physical structure of a person (4)When in good ____ you are free from illness (6)The condition of being protected from danger (6)The state of being active and full of energy (8)...

Töni's Crossword Puzzle 2017-08-02

Töni's Crossword Puzzle crossword puzzle
Across
  1. Love of Tina
  2. Anitas Dog
  3. Holiday place of Michael
  4. Bloody Fruit
  5. Charlotte's imaginary boyfriends
  6. Candle in the wind
Down
  1. Francis Mum
  2. Dance Fitness
  3. Headquater Groupon
  4. Runner Hobby of Cankat’s Mum
  5. Prince of Cologne

11 Clues: Anitas DogFrancis MumLove of TinaBloody FruitDance FitnessPrince of CologneHeadquater GrouponCandle in the windHoliday place of MichaelRunner Hobby of Cankat’s MumCharlotte's imaginary boyfriends

JUNGLE GYM 2015-01-03

JUNGLE GYM crossword puzzle
Across
  1. up
  2. up and down
  3. needed to move
  4. looking after yourself
  5. to get up
  6. to keep you healthy
Down
  1. place to get fit
  2. type of school
  3. forest
  4. name of this school
  5. long & healthy

11 Clues: upforestto get upup and downtype of schoolneeded to movelong & healthyplace to get fitname of this schoolto keep you healthylooking after yourself

wedding 2024-09-23

wedding crossword puzzle
Across
  1. favorite taco shop
  2. popular soft drink
  3. brides fitness activity
  4. honeymoon destination
  5. grooms obsession
  6. number of countries
Down
  1. engagement photo location
  2. garden location
  3. musical style
  4. high quality dog treat
  5. loser of putting games

11 Clues: musical stylegarden locationgrooms obsessionfavorite taco shoppopular soft drinknumber of countrieshoneymoon destinationhigh quality dog treatloser of putting gamesbrides fitness activityengagement photo location

Most missed questions from CA 2 2023-09-20

Most missed questions from CA 2 crossword puzzle
Across
  1. overall well being of a person
  2. number of zones or components of fitness
  3. acronym for how far you can move a body part
  4. self motivation, doing something for a personal reason
  5. completing a task
Down
  1. high blood pressure, the heart is working too hard
  2. movement around a joint without pain

7 Clues: completing a taskoverall well being of a personmovement around a joint without painnumber of zones or components of fitnessacronym for how far you can move a body parthigh blood pressure, the heart is working too hardself motivation, doing something for a personal reason

Biology Ch.16 2013-03-21

Biology Ch.16 crossword puzzle
Across
  1. This takes place when individuals at one end of the curve have higher fitness than individuals in the middle or at the other end.
  2. The _____ of an allele is the number of times that the allele occurs in a gene pool, compared with the number of times other alleles for the same gene occur.
  3. The situation in which allele frequencies remain constant.
  4. Traits that are controlled by two or more genes.
  5. Change in allele frequencies as a result of the migration of a small subgroup of a small population.
  6. The separation of species or populations so that they cannot interbreed and produce fertile offspring.
  7. Consists of all genes, including all the different alleles, that are present in a population.
  8. The form of reproductive isolation in which two populations reproduce at different times.
Down
  1. trait A trait that is controlled by a single gene that has two alleles.
  2. Random change in allele frequencies that occurs in small populations.
  3. This principle states that allele frequencies in a population will remain constant unless one or more factors cause those frequencies to change.
  4. The form of reproductive isolation in which two populations have differences in courtship rituals or other types of behavior that prevent them from interbreeding.
  5. The formation of new species.
  6. This takes place when individuals at the at the upper and lower ends of the curve have higher fitness than the individuals near the middle.
  7. This takes place when individuals near the center of the curve have higher fitness than individuals at either end of the curve.
  8. The form of reproductive isolation in which two populations are separated physically by geographic barriers such as rivers, mountains, or stretches of water

16 Clues: The formation of new species.Traits that are controlled by two or more genes.The situation in which allele frequencies remain constant.Random change in allele frequencies that occurs in small populations.trait A trait that is controlled by a single gene that has two alleles....

Töni's Crossword Puzzle 2017-08-02

Töni's Crossword Puzzle crossword puzzle
Across
  1. Love of Tina
  2. Runner Hobby of Cankat’s Mum
  3. Prince of Cologne
  4. Dance Fitness
  5. Bloody Fruit
Down
  1. Headquater Groupon
  2. Candle in the wind
  3. Holiday place of Michael
  4. Anitas Dog
  5. Francis Mum
  6. Charlotte's imaginary boyfriend

11 Clues: Anitas DogFrancis MumLove of TinaBloody FruitDance FitnessPrince of CologneHeadquater GrouponCandle in the windHoliday place of MichaelRunner Hobby of Cankat’s MumCharlotte's imaginary boyfriend

Fitness & Training 2013-04-11

Fitness & Training crossword puzzle
Across
  1. The ability to control the body's position, either stationary or while moving.
  2. A muscle's ability to perform a maximum contraction time after time.
  3. The heart's ability to deliver blood to working muscles and their ability to use it.
  4. The ability to achieve an extended range of motion without being impeded by excess tissue, i.e. fat or muscle.
Down
  1. A single muscle's ability to perform sustained work.
  2. The ability to exert maximum muscular contraction instantly in an explosive burst of movements.
  3. The ability to integrate the above listed components so that effective movements are achieved.
  4. The extent to which muscles can exert force by contracting against resistance.
  5. The ability to perform a series of explosive power movements in rapid succession in opposing directions.

9 Clues: A single muscle's ability to perform sustained work.A muscle's ability to perform a maximum contraction time after time.The ability to control the body's position, either stationary or while moving.The extent to which muscles can exert force by contracting against resistance....

fitness crossword 2013-08-27

fitness crossword crossword puzzle
Across
  1. The ability to minimize the time cycle of a repeated movement.
  2. The ability to control movement in a given direction or at a given intensity.
  3. The ability of body systems to process, deliver, store, and utilize energy.
  4. The ability to control the placement of the body's centre of gravity in relation to its support base.
  5. The ability to maximize the range of motion at a given joint.
Down
  1. The ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time.
  2. The ability to combine several distinct movement patterns into a singular distinct movement.
  3. The ability to minimize transition time from one movement pattern to another.
  4. The ability of a muscular unit, or combination of muscular units, to apply force.

9 Clues: The ability to maximize the range of motion at a given joint.The ability to minimize the time cycle of a repeated movement.The ability of body systems to process, deliver, store, and utilize energy.The ability to control movement in a given direction or at a given intensity....

fitness components 2015-07-30

fitness components crossword puzzle
Across
  1. the refusal to accept or comply with something.
  2. to extend ones body part
  3. controlling ones center of gravity
  4. rate the speed of the heart rate measured by the number of poundings of the heart
Down
  1. ones quick and forceful acts
  2. the quality or state of being strong, in particular.
  3. bending or pulling the body to certain extents
  4. to relax or lightly sleep
  5. ones mental or physical condition

9 Clues: to extend ones body partto relax or lightly sleepones quick and forceful actsones mental or physical conditioncontrolling ones center of gravitybending or pulling the body to certain extentsthe refusal to accept or comply with something.the quality or state of being strong, in particular....

Fitness vocab 2022-03-23

Fitness vocab crossword puzzle
Across
  1. relating to, involving, or requiring an absence of free oxygen.
  2. to exercise too frequently, too intensely, or for too long.
  3. the heart and blood vessels
  4. the quality of bending easily without breaking.
Down
  1. how often you do a exercise
  2. do more than you have to do
  3. the quality of being intense.
  4. the ability of a muscle to exert a maximal or near maximal force against an object
  5. relating to, involving, or requiring free oxygen.

9 Clues: how often you do a exercisedo more than you have to dothe heart and blood vesselsthe quality of being intense.the quality of bending easily without breaking.relating to, involving, or requiring free oxygen.to exercise too frequently, too intensely, or for too long.relating to, involving, or requiring an absence of free oxygen....

Fitness Vocabulary 2022-03-25

Fitness Vocabulary crossword puzzle
Across
  1. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  2. your intensity being just above your normal limits.
  3. the amount of force a muscle can produce with a single maximal effort
  4. how many times a week a person works out
Down
  1. relating to the heart and blood vessels.
  2. % of your max heart rate/workload
  3. going way beyond or above your fitness level
  4. your body producing energy with the use of oxygen
  5. refers to the body producing energy without new oxygen

9 Clues: % of your max heart rate/workloadrelating to the heart and blood vessels.how many times a week a person works outgoing way beyond or above your fitness levelyour body producing energy with the use of oxygenyour intensity being just above your normal limits.refers to the body producing energy without new oxygen...

Fitness Vocabulary 2022-03-25

Fitness Vocabulary crossword puzzle
Across
  1. your body producing energy with the use of oxygen
  2. the amount of force a muscle can produce with a single maximal effort
  3. refers to the body producing energy without new oxygen
Down
  1. relating to the heart and blood vessels.
  2. going way beyond or above your fitness level
  3. how many times a week a person works out
  4. your intensity being just above your normal limits.
  5. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  6. % of your max heart rate/workload

9 Clues: % of your max heart rate/workloadrelating to the heart and blood vessels.how many times a week a person works outgoing way beyond or above your fitness levelyour body producing energy with the use of oxygenyour intensity being just above your normal limits.refers to the body producing energy without new oxygen...

Fitness Terms 2021-06-14

Fitness Terms crossword puzzle
Across
  1. putting your maximal effort into a force for a short amount of time to test strength
  2. a muscle exerting force over a long period of time
  3. working out to intensley or for two long where u can hurt yourself or go to far
  4. stretching your muscles
  5. a exersice that increases heart rate and respiration and raises oxygen and blood flow throughout the body
Down
  1. training for a specific sport or using motions for a certain activity
  2. short more powerful energy through excersice, less than two minutes
  3. continous exersice for more than 2 minutes
  4. increasing your excercise routine to improve yourself and push yourself farther

9 Clues: stretching your musclescontinous exersice for more than 2 minutesa muscle exerting force over a long period of timeshort more powerful energy through excersice, less than two minutestraining for a specific sport or using motions for a certain activityincreasing your excercise routine to improve yourself and push yourself farther...

Fitness Crossword 2021-06-11

Fitness Crossword crossword puzzle
Across
  1. amount of force a muscle can produce with a single maximum effort
  2. the ability of a muscle to maintain continuous contraction over a period of time
  3. pushing yourself to do more than your body is capable of
  4. ability to move your joints in a full range of motion
Down
  1. ability to exercise without getting tired because your heart and lungs are healthy
  2. exercise relevant to the sport that is being trained for
  3. quick explosive and intense
  4. steady and continuous
  5. can be prevented by gradually increasing the amount of work

9 Clues: steady and continuousquick explosive and intenseability to move your joints in a full range of motionexercise relevant to the sport that is being trained forpushing yourself to do more than your body is capable ofcan be prevented by gradually increasing the amount of workamount of force a muscle can produce with a single maximum effort...

Sarah's Wedding 2013-02-25

Sarah's Wedding crossword puzzle
Across
  1. Sarah's daughter's name
  2. Sarah's favourite Toronto spa
  3. honeymoon location
  4. Steeltown
  5. Elvis Presley song
  6. One of Sarah's fitness hobbies
  7. location of wedding
Down
  1. bridesmaid dress colour
  2. Sarah's son's name
  3. first name of groom
  4. engagement ring
  5. Wedding date in March

12 Clues: Steeltownengagement ringSarah's son's namehoneymoon locationElvis Presley songfirst name of groomlocation of weddingWedding date in Marchbridesmaid dress colourSarah's daughter's nameSarah's favourite Toronto spaOne of Sarah's fitness hobbies

Mr. B Health and Wellness 2021-02-02

Mr. B Health and Wellness crossword puzzle
Across
  1. looks at how efficiently and effectively the body functions
  2. a choice or mindset
  3. dimension of wellness which looks at having trusting relationships with other
  4. dimension of wellness that addresses how you control your feelings
  5. a resource for everyday life
  6. number of components that make up physical fitness
Down
  1. any bodily movement that causes your body to work harder than normal (2 words)
  2. health is achieved by combining physical, mental, social, and...
  3. dimension of wellness that addresses how often you exercise
  4. subjective well-being reflecting the difference between expectations and present experience
  5. dimension of wellness in which you have a sense of meaning or purpose in life
  6. way of life integrating physical activity into daily routines (2 words)

12 Clues: a choice or mindseta resource for everyday lifenumber of components that make up physical fitnessdimension of wellness that addresses how often you exerciselooks at how efficiently and effectively the body functionshealth is achieved by combining physical, mental, social, and...dimension of wellness that addresses how you control your feelings...

Chapter 16 Biology Vocab 2023-05-08

Chapter 16 Biology Vocab crossword puzzle
Across
  1. form of reproductive isolation in which two populations have differences in courtship rituals or other types of bahavior that prevent then from interbreeding
  2. separation of species or populations so that they cannot interbreed and produce fertile offspring
  3. trait controlled by two or more genes
  4. form of natural selection by which the center of the curve remains in its current position; occurs when individuals near the center of a distribution curve have higher fitness than individuals at either end
  5. number of times an allele occurs in a gene pool compared with the number of times other alleles occur
  6. principle that allele frequencies in a population will remain constant unless one or more factors cause the frequencies to change
  7. form of reproductive isolation in which two populations reproduce at different times
Down
  1. trait controlled by a single gene that has two alleles
  2. situation in which allele frequencies remain constant
  3. form of natural selection in which the entire curve moves; occurs when individuals at one end of a distribution curve have higher fitness than individuals near the middle
  4. form of reproductive isolation in which two populations are separated physically by geographic barriers such as rivers, moutains, or stretches of water
  5. form of natural selection in which a single curve splits into two; occurs when individuals at the upper and lower ends of a distribution curve have higher fitness than individuals near the middle
  6. random change in allele frequencies that occurs in small populatioons
  7. change in allele frequencies as a result of the migration of a small subgroup of a population
  8. formation of new species
  9. combined genetic information of all the members of a particular population

16 Clues: formation of new speciestrait controlled by two or more genessituation in which allele frequencies remain constanttrait controlled by a single gene that has two allelesrandom change in allele frequencies that occurs in small populatioonscombined genetic information of all the members of a particular population...

Store Types 2023-11-17

Store Types crossword puzzle
Across
  1. Fusion Step into a world of style with trendy clothing and accessories
  2. Outfitters Gear up for exciting adventures with outdoor essentials
  3. Harmony Create a cozy and harmonious home with stylish decor and furnishings
  4. Boutique Shine bright with a dazzling collection of jewelry and accessories
  5. Paradise Bring nature indoors with a variety of plants and gardening essentials
  6. Corner Unleash your crafting skills with a wide range of craft supplies
  7. Emporium A wonderland filled with toys, games, and playful joy
  8. Grove Delight your taste buds with a selection of gourmet delights
Down
  1. Frontier Gear up for a healthy lifestyle with fitness equipment and accessories
  2. Haven Indulge in a delightful assortment of candies and treats
  3. Alcove Unleash your creativity with a curated selection of art supplies
  4. Bliss Immerse yourself in the joy of reading with a diverse collection of books
  5. Paradise A haven for pet lovers, offering everything for furry friends
  6. Gallery Dive into the rhythm with a variety of music and entertainment
  7. Marvels Explore the latest in technology and electronic marvels

15 Clues: Haven Indulge in a delightful assortment of candies and treatsEmporium A wonderland filled with toys, games, and playful joyMarvels Explore the latest in technology and electronic marvelsOutfitters Gear up for exciting adventures with outdoor essentialsGrove Delight your taste buds with a selection of gourmet delights...

en science 14-15 2023-11-06

en science 14-15 crossword puzzle
Across
  1. A random change in the genetic code produced by a mistake in the copying practise
  2. Evolution below the species level
  3. The death of the last member of a species
  4. A set of trails expressed by an individual
  5. The number of species in a given area
  6. Evolution that gives rise to new species gnera families classes and organsim
  7. The complete set of genes in an individual trials type
Down
  1. A change in the genetic composition of a population as a result of descending from a small number of colonizing individuals
  2. A trait that improves an individual's fitness
  3. a reduction in the gentic diversity of a population caused by a reduction in its size
  4. A physical location on the chromosomes within each cell of an organism
  5. An individual's ability to survive and reproduce
  6. a change in the genetic composition of a population over time as a result of random mating
  7. A change in the genetic composition of a population over time
  8. The branching pattern of evolutionary relationships

15 Clues: Evolution below the species levelThe number of species in a given areaThe death of the last member of a speciesA set of trails expressed by an individualA trait that improves an individual's fitnessAn individual's ability to survive and reproduceThe branching pattern of evolutionary relationships...