fitness Crossword Puzzles

Fitness Components 2013-03-20

Fitness Components crossword puzzle
Across
  1. the ability to link together a series of movements so they appear to be well controlled and executed.
  2. The ability of a specific muscle or muscle group to exert maximal force against a resistance in one effort.
  3. The ability of the body to be able to remain in state of equilibrium while performing a desired task.
  4. The proportion of bone muscle and fat in the body.
Down
  1. The ability of the heart and lungs to deliver oxygen to the working muscles.
  2. The range of motion of a specific joint.
  3. The ability to change direction while moving quickly.
  4. The ability of a muscle group to perform repeated efforts.
  5. The ability of a muscle or group of muscles to generate maximum effort in a single effort.
  6. The ability to move your body as quick as possible from one point to another.

10 Clues: The range of motion of a specific joint. • The proportion of bone muscle and fat in the body. • The ability to change direction while moving quickly. • The ability of a muscle group to perform repeated efforts. • The ability of the heart and lungs to deliver oxygen to the working muscles. • ...

fitness composition 2013-04-13

fitness composition crossword puzzle
Across
  1. / The capacity to keep performing tasks involving the whole body for an extended period of time.
  2. / The ability of your muscles to produce small movements repeated over an extended period of time.
  3. / The ability to change position or direction quickly, smoothly and accurately.
  4. / The capacity to exert a force against a resistance in a single effort.
Down
  1. / balanced and effective interaction of movement, actions, etc.
  2. / The ability to use strength quickly to produce explosive effort.
  3. / The ability to stay upright and in control of your body position while moving or standing.
  4. / The ability of your muscles, bones and fat tissue of an individual.
  5. / The range of motions possible at a joint which reflects the ability of muscles.
  6. / the ability to move quickly across the ground or move limbs rapidly to grab or throw.

10 Clues: / balanced and effective interaction of movement, actions, etc. • / The ability to use strength quickly to produce explosive effort. • / The ability of your muscles, bones and fat tissue of an individual. • / The capacity to exert a force against a resistance in a single effort. • / The ability to change position or direction quickly, smoothly and accurately. • ...

Fitness Crossword 2021-06-14

Fitness Crossword crossword puzzle
Across
  1. muscular power
  2. exertion over a period of time
  3. involving the heart and its blood vessels
  4. unique to a particular subject
Down
  1. too much exercise
  2. range of motion
  3. an excessive burden
  4. physical performance for a goal
  5. requiring oxygen
  6. does not need oxygen

10 Clues: muscular power • range of motion • requiring oxygen • too much exercise • an excessive burden • does not need oxygen • exertion over a period of time • unique to a particular subject • physical performance for a goal • involving the heart and its blood vessels

fitness crossword 2023-01-30

fitness crossword crossword puzzle
Across
  1. Eating food with no nutritional value
  2. The term of exercise while being able to get air into your lungs
  3. You can only do this by gradually making your exercises more challenging
  4. What to do before starting workouts/activities
  5. The term of exercise while not being able to get air into your lungs
  6. Doing certain exercises to improve specific components of fitness
Down
  1. You should do this before activities to prevent injury and after workouts to become more flexible
  2. What to do after your workout to slow your heart rate
  3. The process of working harder and longer than your normally used to
  4. The intensity you should be doing your muscle endurance workout to

10 Clues: Eating food with no nutritional value • What to do before starting workouts/activities • What to do after your workout to slow your heart rate • The term of exercise while being able to get air into your lungs • Doing certain exercises to improve specific components of fitness • The intensity you should be doing your muscle endurance workout to • ...

fitness words 2023-01-30

fitness words crossword puzzle
Across
  1. in order not to hurt yourself when your lifting weights you need to have what
  2. when doing the yoga move a tree you have to have what
  3. gymnasts need to be able to be what
  4. lifting weights gives you more of what
  5. if you want to feel happy you need to do what
Down
  1. when your running you need to move quite fast
  2. when boxing with someone you need to have what
  3. in week one im weak but at the end of week 8 i made good
  4. the ability to keep the same pace for a good period of time
  5. to get through this hard workout you need to have what

10 Clues: gymnasts need to be able to be what • lifting weights gives you more of what • when your running you need to move quite fast • if you want to feel happy you need to do what • when boxing with someone you need to have what • when doing the yoga move a tree you have to have what • to get through this hard workout you need to have what • ...

Fitness Puzzle 2023-03-21

Fitness Puzzle crossword puzzle
Across
  1. Maintaining helps to prevent ____ disease.
  2. A person with this quality can change direction quickly and is flexible
  3. Maintaining a balanced diet reduces ________ build up in the body.
  4. The amount of force that your muscles can exert
  5. Exercise improves the _______ around the body
Down
  1. Exercise helps us to maintain a proper ________ (2 words)
  2. This increases in size as we exercise
  3. Exercise helps to relax and reduce ______
  4. Exercise and Calcium strengthens these
  5. Keeps you going for a long time

10 Clues: Keeps you going for a long time • This increases in size as we exercise • Exercise and Calcium strengthens these • Exercise helps to relax and reduce ______ • Maintaining helps to prevent ____ disease. • Exercise improves the _______ around the body • The amount of force that your muscles can exert • Exercise helps us to maintain a proper ________ (2 words) • ...

Fitness studio 2023-05-11

Fitness studio crossword puzzle
Across
  1. A session of physical exercise or training.
  2. A system of physical and mental exercises that originated in India.
  3. The tools or machines used for a specific purpose.
  4. The condition of being well or free from disease.
  5. A group of people who do an activity together.
Down
  1. Any exercise that increases the heart rate and blood circulation.
  2. The quality or state of being physically strong.
  3. The state of belonging to an organization or group.
  4. A place where people exercise or play sports.
  5. A person who helps others improve their fitness or skills.

10 Clues: A session of physical exercise or training. • A place where people exercise or play sports. • A group of people who do an activity together. • The quality or state of being physically strong. • The condition of being well or free from disease. • The tools or machines used for a specific purpose. • The state of belonging to an organization or group. • ...

Sports & Fitness 2024-12-05

Sports & Fitness crossword puzzle
Across
  1. to shut, or to make sth shut, with a lot of force, making a loud noise
  2. to hit sb/sth with your foot
  3. a type of solid, liquid or gas that has particular qualities
  4. a narrow road in the country
  5. to recognize or show that two things are not the same
  6. having the ability or qualities necessary for doing sth
Down
  1. to tell sb that you like or admire sth they have done, their appearance..
  2. to produce or create sth
  3. a group of people in a society who are powerful and influential because they are rich and intelligent
  4. a feeling of being extremely tired

10 Clues: to produce or create sth • to hit sb/sth with your foot • a narrow road in the country • a feeling of being extremely tired • to recognize or show that two things are not the same • having the ability or qualities necessary for doing sth • a type of solid, liquid or gas that has particular qualities • ...

Fitness Crossword 2025-05-05

Fitness Crossword crossword puzzle
Across
  1. The ability to perform aspects of sports, occupations and daily activities.
  2. The ability of your muscles to repeatedly exert force over a period of time without getting tired.
  3. The ratio of fat to lean tissue in your body.
Down
  1. The speed at which you respond to a stimulus or situation.
  2. The maximum amount of force your muscles can produce in a single effort.
  3. The ability of your heart and lungs to supply oxygen to your body during extended exercise.
  4. The ability to use different parts of your body together smoothly and efficiently.
  5. The ability to move quickly and change direction with ease.
  6. The ability to exert a lot of force quickly, combining strength and speed.
  7. The range of motion in your joints and how easily you can stretch your muscles.

10 Clues: The ratio of fat to lean tissue in your body. • The speed at which you respond to a stimulus or situation. • The ability to move quickly and change direction with ease. • The maximum amount of force your muscles can produce in a single effort. • The ability to exert a lot of force quickly, combining strength and speed. • ...

fitness words 2022-02-03

fitness words crossword puzzle
Across
  1. is mainly used for running long distances
  2. how hard you work
  3. how often you exercise
  4. what kind of exercise is it
  5. a light exercise after the main exercise
Down
  1. running as fast as you can
  2. This type of exercise raises your heart rate for a short burst of time
  3. how long you exercise
  4. a light exercise before your main exercise
  5. A light run

10 Clues: A light run • how hard you work • how long you exercise • how often you exercise • running as fast as you can • what kind of exercise is it • a light exercise after the main exercise • is mainly used for running long distances • a light exercise before your main exercise • This type of exercise raises your heart rate for a short burst of time

Fitness Room 2025-08-12

Fitness Room crossword puzzle
Across
  1. "row, row, row your boat"
  2. Faster than walking
  3. Test your vertical with this
  4. Also found in parks, or at baseball stadiums
  5. If you walk on the moon, you'd look like this
Down
  1. leg press, leg extension, bicep curls
  2. Know as "free weights"
  3. A giant bouncy ball, but NEVER bounce it
  4. If I were an acrobat, I would use something similar
  5. If I wanted to tie a swing to a tree I would use these

10 Clues: Faster than walking • Know as "free weights" • "row, row, row your boat" • Test your vertical with this • leg press, leg extension, bicep curls • A giant bouncy ball, but NEVER bounce it • Also found in parks, or at baseball stadiums • If you walk on the moon, you'd look like this • If I were an acrobat, I would use something similar • ...

Fitness Crossword 2022-01-30

Fitness Crossword crossword puzzle
Across
  1. I have an octopus in my room
  2. if you are late to school, you have to check in with me
  3. We eat lunch in the commons but at most schools they eat lunch in the...
  4. Soy el maestro de español
Down
  1. This director and this rapper (best known for her song 'Starships') share a name
  2. This might be something you say when you go to her room for snacks...
  3. Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are...
  4. A combination of two students names who attend this school
  5. A character from the show F.R.I.E.N.D.S who could also give you detention
  6. A teacher at this school has a very similar name to a sport at this school, minus the "r"

10 Clues: Soy el maestro de español • I have an octopus in my room • Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are... • if you are late to school, you have to check in with me • A combination of two students names who attend this school • This might be something you say when you go to her room for snacks... • ...

Theme- Fitness 2025-10-08

Theme- Fitness crossword puzzle
Across
  1. Whole grains, bananas, sweet potatoes, lentils and beans help us increase this
  2. Means keeping our body and mind healthy and strong.
  3. Milk and dairy products are full of this mineral
  4. Major Dhyanchand
  5. For staying healthy and strong we should regularly do this
Down
  1. A diet consisting of right amounts of nutrients.
  2. Drinks like glucose and fruit juice give us
  3. Eggs are packed with this nutrient.
  4. Fried and oily food like french fries,potato chips, samosas, and fried chicken are called as----
  5. Citrus fruits like oranges,lemon and guava are rich in this

10 Clues: Major Dhyanchand • Eggs are packed with this nutrient. • Drinks like glucose and fruit juice give us • A diet consisting of right amounts of nutrients. • Milk and dairy products are full of this mineral • Means keeping our body and mind healthy and strong. • For staying healthy and strong we should regularly do this • ...

HEALTH & FITNESS 2025-11-04

HEALTH & FITNESS crossword puzzle
Across
  1. Return to a normal state of health
  2. Being seriously overweight
  3. Having good health
  4. The person who is sick at the doctor's
  5. Ache
Down
  1. Wound
  2. Being clean
  3. The injection you get as protection for diseases
  4. Give medical care to someone
  5. Sickness

10 Clues: Ache • Wound • Sickness • Being clean • Having good health • Being seriously overweight • Give medical care to someone • Return to a normal state of health • The person who is sick at the doctor's • The injection you get as protection for diseases

SPORTS & FITNESS 2025-11-20

SPORTS & FITNESS crossword puzzle
Across
  1. Planned method to win a game
  2. Person who enforces game rules
  3. Ability to sustain physical effort
  4. Exercise before intense activity
  5. Series of competitive matches
Down
  1. Capacity to last under stress
  2. Person trained in sports
  3. Condition of being physically healthy
  4. Person who trains a team
  5. Run at full speed for short distance

10 Clues: Person trained in sports • Person who trains a team • Planned method to win a game • Capacity to last under stress • Series of competitive matches • Person who enforces game rules • Exercise before intense activity • Ability to sustain physical effort • Run at full speed for short distance • Condition of being physically healthy

Chap 12 2019-01-22

Chap 12 crossword puzzle
Across
  1. RUNNING A MARATHON IS AN EXAMPLE.
  2. THE ABILITY TO CARRY OUT DAILY TASKS EASILY.
  3. DOING THINGS WITH LITTLE PHYSICAL ACTIVITY
  4. CARRYING BOXES UP AND DOWN STAIRS WITHOUT GETTING TIRED.
  5. ABILITY TO MOVE YOUR BODY PARTS LIKE TOUCHING YOUR TOES
  6. MOVING BEYOND YOUR REGULAR DAILY ACTIVITIES
  7. LOW LEVEL ACTIVITY THAT PREPARES YOUR BODY TO RETURN TO A RESTING STATE.
Down
  1. CHOOSING THE KIND OF ACTIVITY TO IMPROVE A GIVEN AN ELEMENT OF FITNESS
  2. RHYTHMIC ACTIVITIES THAT USE LARGE MUSCLE GROUPS.
  3. THE AMOUNT OF FORCE A MUSCLE CAN PRODUCE WITH SINGLE MAXIMAL EFFORT.
  4. ANY KIND OF MOVEMENT THAT CAUSES YOUR BODY TO USE ENERGY.
  5. ACTIVITY THAT PREPARES THE BODY FOR A WORKOUT.
  6. INTENSE SHORT BURST OF ACTIVITY
  7. EXERCISING BEYOND YOUR REGULAR DAILY ACTIVITIES.
  8. WHEN YOU ARE EXERCISING AT YOUR PEAK.
  9. at rest THE NUMBER OF TIMES YOUR HEART BEAT AT REST.

16 Clues: INTENSE SHORT BURST OF ACTIVITY • RUNNING A MARATHON IS AN EXAMPLE. • WHEN YOU ARE EXERCISING AT YOUR PEAK. • DOING THINGS WITH LITTLE PHYSICAL ACTIVITY • MOVING BEYOND YOUR REGULAR DAILY ACTIVITIES • THE ABILITY TO CARRY OUT DAILY TASKS EASILY. • ACTIVITY THAT PREPARES THE BODY FOR A WORKOUT. • EXERCISING BEYOND YOUR REGULAR DAILY ACTIVITIES. • ...

Ch 39: Animal Behavior 2022-11-23

Ch 39: Animal Behavior crossword puzzle
Across
  1. a transmitted stimulus that can occur in the form of sounds, scents, displays, or touches
  2. behavior that reduces an individual's fitness while increasing the fitness of others in the population
  3. an animal that eats nearly anything readily available
  4. behavior that includes threats, rituals, and combat
  5. random movement in response to a stimulus
  6. problem-solving behavior relies on this
  7. questions that focus on the evolutionary cause of behavior
Down
  1. irreversible learning limited to a sensitive time period
  2. learning to ignore a repeated, unimportant stimulus
  3. a change in behavior resulting from experience
  4. everything an animal does and how it does it
  5. questions that focus on the immediate cause of behavior
  6. fixed action patterns describe _____ behaviors that exhibit unchangeable sequences
  7. an animal that eats only specific foods that are available
  8. mostly automatic movement directed toward or away from a stimulus

15 Clues: problem-solving behavior relies on this • random movement in response to a stimulus • everything an animal does and how it does it • a change in behavior resulting from experience • learning to ignore a repeated, unimportant stimulus • behavior that includes threats, rituals, and combat • an animal that eats nearly anything readily available • ...

Maintaining Personal Health 2024-04-09

Maintaining Personal Health crossword puzzle
Across
  1. A band or bundle of fibrous tissue in a human
  2. Conditions or practices that maintain health and prevents disease through cleanliness.
  3. Thin walled chamber
  4. The condition of being physically fit and healthy.
  5. Any of the pieces of hard whitish tissue making up the skeleton
  6. Slow exercise that use big muscle groups.
  7. Exercising and exerting as much force as possible against a movable resistance.
  8. Intense activities over a short amount of time
  9. All muscles work by contracting
Down
  1. Activity requiring physical effort, carried out to sustain or improve health and fitness
  2. When the rounded head of a bone fits into the hollow socket of another bone
  3. A group or layer of cells that work together to perform a specific function.
  4. The quality or state of being physically strong
  5. The quality of bending easily without breaking
  6. Thick vertical wall
  7. Lower chambers of the heart
  8. Exercise that involve exerting more or even force against a moveable resistance
  9. Exercise that gets your heart rate up and keeps it up for a period of time
  10. Cave The body's largest veins
  11. The body's largest artery

20 Clues: Thin walled chamber • Thick vertical wall • The body's largest artery • Lower chambers of the heart • Cave The body's largest veins • All muscles work by contracting • Slow exercise that use big muscle groups. • A band or bundle of fibrous tissue in a human • The quality of bending easily without breaking • Intense activities over a short amount of time • ...

Evolution 2025-01-08

Evolution crossword puzzle
Across
  1. charlie d's ship
  2. structures leftover from ancestors but have little or no use
  3. structures in different species are similar
  4. type of selection that is survival of the fittest
  5. someone else does the selecting
  6. change over time
  7. random chance event causes loss of allele freq. (2words)
  8. chose your desired mate type of selection
  9. effect where individuals become first in a new area
  10. evolution not from common ancestor
  11. evolution from common ancestor
  12. isolation type where a population becomes physically separated
  13. collection of alleles in a pop. (2words)
Down
  1. isolation type where organisms do or don't mate based on their actions
  2. pacific islands where evidence for evolution was first conceived
  3. ability to survive and reproduce
  4. leads to new species because organisms can't mate (2words)
  5. evolution can occur if DNA doesn't change
  6. isolation type that depends on mating time/season
  7. effect that reduces pop. and recovered pop has diff. allele freq.
  8. similar structures that evolved independent of each other
  9. preserved remains
  10. organisms initially develop very similarly
  11. father of evolution
  12. all living things have this
  13. increases fitness

26 Clues: charlie d's ship • change over time • preserved remains • increases fitness • father of evolution • all living things have this • evolution from common ancestor • someone else does the selecting • ability to survive and reproduce • evolution not from common ancestor • collection of alleles in a pop. (2words) • evolution can occur if DNA doesn't change • ...

Estrangeirismos 2021-05-17

Estrangeirismos crossword puzzle
Across
  1. fitness
  2. link
  3. roll-on
  4. backup
Down
  1. delivery
  2. cheddar
  3. facebook
  4. show
  5. telemarketing

9 Clues: show • link • backup • cheddar • fitness • roll-on • delivery • facebook • telemarketing

Ch 13.1 and 13.2 Terms 2024-04-12

Ch 13.1 and 13.2 Terms crossword puzzle
Across
  1. The movement of alleles from one population to another (two words)
  2. A measure of how common a certain allele is in the population. (two words)
  3. Trait is controlled by one gene that has two alleles. (three words)
  4. A random change in the DNA of a gene
  5. Trait is controlled by two or more genes. (two words)
  6. Form of natural selection when individuals at one end of a distribution curve have higher fitness in the middle or the other end of the curve. (two words)
  7. The observable change in the allele frequencies of a population over time
  8. Term for when a few individuals start a new colony. (two words)
Down
  1. Type of selection that involves the competition among males.
  2. Mechanism by which individuals that have inherited beneficial adaptions produce more offspring on average compared to other individuals. (two words)
  3. The movement of alleles from one population to another (two words)
  4. When individuals select mates based on heritable traits. (two words)
  5. The effect of a destructive event that leaves only a few survivors in a population. (two words)
  6. Form of natural selection when individuals near the center of a distribution curve have higher fitness than individuals at either end of the curve. (two words)
  7. Type of selection when males display certain traits that attract females.
  8. Form of natural selection when individuals at the upper and lower ends of the curve have higher fitness than individuals near the middle of the curve. (two words)
  9. The combined alleles of all individuals in a population (two words)

17 Clues: A random change in the DNA of a gene • Trait is controlled by two or more genes. (two words) • Type of selection that involves the competition among males. • Term for when a few individuals start a new colony. (two words) • The movement of alleles from one population to another (two words) • The movement of alleles from one population to another (two words) • ...

Chapter 4 2023-05-30

Chapter 4 crossword puzzle
Across
  1. fitness The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
  2. How much time you devote to a session
  3. Frequency, intensity, time/duration, and type of activity
  4. How hard you work at the activity per session
  5. endurance The ability of the muscles to perform physical tasks over a period of time without becoming fatigued
  6. up An activity that prepares the muscles for work
  7. Particular exercises and activities improve particular areas of health-related fitness
  8. out The part of the exercise program when the activity is performed at its highest peak
  9. strength The amount of force a muscle can exert
  10. Purposeful physical activity that is planned, structured, and repetitive and that improves or maintains personal fitness
  11. A condition characterized by a decrease in bone density, producing porous and fragile bones
  12. composition The ratio of body fat to lean body tissue, including muscle, bone, water, and connective tissue such as ligaments, cartilage, and tendons
  13. exercise Intense short bursts of activity in which the muscles work so hard that they produce energy without using oxygen
  14. How often you do the activity each week
  15. Working the body harder than is it normally worked
Down
  1. The ability to move a body part through a full range of motion
  2. exercise Any activity that uses large muscle groups, is rhythmic in nature, and can be maintained continuously for at least 10 minutes three times a day or for 20 to 30 minutes at one time
  3. A serious disorder that prevent the body from converting food into energy
  4. The process by which your body gets energy from food
  5. system By helping you respond more quickly to stimuli, physical activity can improve your reaction time. This is especially helpful when driving and cycling.
  6. system Regular physical activity strengthens the heart muscle, allowing it to pump blood more efficiently
  7. heart rate The number of times your heart beats in one minute when you are not active
  8. Activity Any form of movement that causes your body to use energy
  9. The gradual increase in overload necessary to achieve higher levels of fitness
  10. endurance The ability of the heart, lungs, and blood vessels to utilize and send fuel and oxygen to the body’s tissues during long periods of moderate-to-vigorous activity
  11. system you can breathe larger amounts of air, and the muscles used in respiration don’t tire out as quickly. This helps you perform such activities as running farther without getting out of breath.
  12. lifestyle A way of life that involves little physical activity

27 Clues: How much time you devote to a session • How often you do the activity each week • How hard you work at the activity per session • strength The amount of force a muscle can exert • Working the body harder than is it normally worked • The process by which your body gets energy from food • Frequency, intensity, time/duration, and type of activity • ...

FATHER'S HELP 2020-06-03

FATHER'S HELP crossword puzzle
Across
  1. CRIED WITH PAIN
  2. ANXIOUSLY
  3. CHARGES
  4. HANGMAN
  5. SHOCKING
Down
  1. FALSE FITNESS
  2. URGE
  3. BIG SIZE
  4. FRIENDLY AND PLEASANT
  5. OBSTINATE

10 Clues: URGE • CHARGES • HANGMAN • BIG SIZE • SHOCKING • ANXIOUSLY • OBSTINATE • FALSE FITNESS • CRIED WITH PAIN • FRIENDLY AND PLEASANT

linken's crossword 2015-08-04

linken's crossword crossword puzzle
Across
  1. friends
  2. a town
  3. Accepted by Others
  4. building and creating
  5. happiness
  6. fitness
  7. Accomplishment
  8. Famous
Down
  1. smart
  2. your father and mother
  3. Development
  4. tell the truth
  5. Others

13 Clues: smart • a town • Others • Famous • friends • fitness • happiness • Development • tell the truth • Accomplishment • Accepted by Others • building and creating • your father and mother

PRINCIPLES OF TRAINING 2013-04-19

PRINCIPLES OF TRAINING crossword puzzle
Across
  1. fitness can only be improved by training more than you normally do, putting greater demands on the body by exercising.
  2. the level of difficulty of exercise.
  3. training must be matched to the needs of the sporting activity to improve fitness in the body parts the sport uses.
  4. decide what method of training to use.
  5. how long you train for
Down
  1. any adaptation that takes place as a result of training will be reversed when you stop training. If you take a break or don’t train often enough you will lose fitness.
  2. number of times exercise is undertaken per week.
  3. training should be varied to stop performer losing interest.
  4. start slowly and gradually increase the amount of exercise and keep overloading.

9 Clues: how long you train for • the level of difficulty of exercise. • decide what method of training to use. • number of times exercise is undertaken per week. • training should be varied to stop performer losing interest. • start slowly and gradually increase the amount of exercise and keep overloading. • ...

Evidences of Evolution 2024-10-29

Evidences of Evolution crossword puzzle
Across
  1. a homology that shows similarity in molecular structures between different organisms, indicating that they share a common ancestry
  2. a form of selection where both extremes on the bell curve have high fitness
  3. Preserved remains or traces of ancient organisms
  4. a form of selection where the middle adaptation has the highest fitness
  5. similar in structure despite potentially having different functions, and serve as evidence of descent from a common ancestor
Down
  1. a biological theory that explains how species change over time and adapt to their environments
  2. a form of selection where one extreme on the bell curve has the highest fitness
  3. how species evolved in specific regions over time due to continental drift and isolation
  4. structure in an organism that has lost most or all of its original function through evolution
  5. any heritable trait that helps an organism, such as a plant or animal, survive and reproduce in its environment
  6. structure found in different species that perform a similar function but have different evolutionary origins

11 Clues: Preserved remains or traces of ancient organisms • a form of selection where the middle adaptation has the highest fitness • a form of selection where both extremes on the bell curve have high fitness • a form of selection where one extreme on the bell curve has the highest fitness • ...

Healthful Lifestyle 2024-06-10

Healthful Lifestyle crossword puzzle
Across
  1. Professional advisor
  2. Emotional support
  3. Chemical-free
  4. Mind-body exercise
  5. Leisure activities
  6. Mindfulness practice
Down
  1. Physical fitness
  2. Protecting the planet
  3. Harmful substances
  4. Stress relief
  5. Plant-based diet
  6. quality: Pollution levels

12 Clues: Stress relief • Chemical-free • Physical fitness • Plant-based diet • Emotional support • Harmful substances • Mind-body exercise • Leisure activities • Professional advisor • Mindfulness practice • Protecting the planet • quality: Pollution levels

Crossword Evolution By Joey Sieja 2021-04-08

Crossword Evolution By Joey Sieja crossword puzzle
Across
  1. both ends of the curve have a higher fitness than the middle
  2. is all the genes, and their alleles, in the population.
  3. occurs during gamete formation
  4. is a group of individuals of the same species that can interbreed.
  5. is a trait controlled by only one gene.
Down
  1. one end of bell-curve has higher
  2. is controlled by 2 or more genes.
  3. middle of the curve has higher fitness
  4. How often an allele occurs
  5. any change in a sequence of DNA

10 Clues: How often an allele occurs • occurs during gamete formation • any change in a sequence of DNA • one end of bell-curve has higher • is controlled by 2 or more genes. • middle of the curve has higher fitness • is a trait controlled by only one gene. • is all the genes, and their alleles, in the population. • both ends of the curve have a higher fitness than the middle • ...

Brain Matters 2024-04-24

Brain Matters crossword puzzle
Across
  1. Practice of claming and focusing attention.
  2. Physical activity performed to improve health and fitness.
  3. A state of beeing physically fit and healthy.
  4. State when you rest your body and mind.
  5. The central organ of the nervous system.
  6. The quality of beeing mentally and emotionally stable.
Down
  1. Emotional state associated with positivity and contentment.
  2. Taking care of one's psychological and emotional well-being.
  3. The body's ability to fight off infections and diseases.
  4. Mental processes involved in gaining knowlege and understanding.

10 Clues: State when you rest your body and mind. • The central organ of the nervous system. • Practice of claming and focusing attention. • A state of beeing physically fit and healthy. • The quality of beeing mentally and emotionally stable. • The body's ability to fight off infections and diseases. • Physical activity performed to improve health and fitness. • ...

SPLASH E SPA TAMARO 2020-03-31

SPLASH E SPA TAMARO crossword puzzle
Across
  1. È ROSSO E SI PUÒ FARE CON IL GOMMONE A 2 POSTI
  2. RISTORANTE A LA CARTE..
  3. UN MASSAGGIO CHE FA SCORDARE TUTTO
  4. LA CITTÀ CON IL SUO LAGO CHE DISTA 12 KM DALLA SPLASH E SPA
  5. ETÀ MINIMA PER SCENDERE DAGLI SCIVOLI
  6. VI REGNA IL SILENZIO
  7. CI NEVICA ANCHE D'ESTATE
  8. LO SMALTO "DURATURO" APPLICATO NELL'AREA TRATTAMENTI
  9. DURANTE L'ESTATE È PERFETTA PER PRENDERE IL SOLE
  10. CORSO FITNESS CON RITMI E MOVIMENTI IN BASE ALLA MUSICA AFRO-CARAIBICA
  11. CORSO FITNESS GAMBE, ADDOMINALI, GLUTEI
  12. PACCHETTO SPA PER CHI AMA IL RELAX DOPO IL LAVORO
  13. MASSAGGIO IDEALE DOPO ATTIVITÀ IN PALESTRA
  14. TRATTAMENTO ESTETICO PER LA CURA DELLE MANI
  15. OGNI 30 MINUTI NE VEDI ALTE 1 METRO.. SENZA VENTO
  16. ENTRATA GIORNALIERA CON ACCAPPATOIO E ASCIUGAMANO
  17. TRATTAMENTO ESTETICO CON MACCHINARIO PER DISTENDERE LE RUGHE E RASSODARE I TESSUTI
  18. CE NE SONO DUE, HANNO A SCELTA TRE GETTI CON PROFUMAZIONI DIFFERENTI
  19. IL PIÙ RIPIDO E PUOI SCENDERE IN QUATTRO PERSONE
  20. SI ERGE AI SUOI PIEDI
  21. LUOGO DALLE DOLCI MELODIE DI FRANCO MUSSIDA
Down
  1. IL NOME DELLA SUA VIA
  2. CE NE SONO BEN 5
  3. DISCIPLINA PER RILASSARE CORPO E MENTE
  4. CALDO E FREDDO.. CALDO E FREDDO.. MA SOLO AI PIEDI E POLPACCI
  5. È NEL GIARDINO SPA E ARRIVA FINO A 80 POSTI A SEDERE
  6. LA CITTÀ DEI 3 CASTELLI CHE DISTA 10 KM DALLA SPLASH E SPA
  7. SERATA PER DONNE, SOLO 1 LUNEDÌ AL MESE
  8. COMPOSTO NATURALE DI ORIGINE VEGETALE
  9. ORDINI IL TUO COCKTAIL IMMERSO IN ACQUA A 34°C
  10. AD OGNI ORA IN SAUNA
  11. NUMERO MASSIMO DI POSTI DEL WASH MACHINE
  12. CE NE SONO TRE ED IN UNO SI ENTRA CON IL FANGO
  13. ORARIO DI APERTURA NEI GIORNI FESTIVI
  14. PER MANTENERSI IN FORMA
  15. I PACCHETTI SCONTATI PER GENITORI E FIGLI
  16. UNICA VASCA FREDDA..
  17. HA UNA GRANDE VETRATA E ARRIVA FINO A 75°C
  18. SEMBRA DI IMMERGERSI NEL MARE...
  19. LA SAUNA DEL FRUTTO D'AUTUNNO
  20. ANNO DI APERTURA
  21. TRATTAMENTO ESTETICO PER LA CURA DEI PIEDI
  22. L'UNIONE DELLE AZIENDE SPLASH E SPA E MONTE TAMARO
  23. NUMERO DEGLI SCIVOLI CON GOMMONE
  24. MACCHINARIO FITNESS IN GIARDINO
  25. IL PIANO DOVE SI TROVA L'AREA BAMBINI
  26. LA CITTÀ DOVE RISIEDE
  27. ORARIO DI APERTURA NEI GIORNI FERIALI
  28. GRAN BUFFET, BELLA MUSICA.. TUTTE LE DOMENICHE E FESTIVI
  29. EVENTO DOVE I RAGAZZI ENTRANO ALLA SPA
  30. CORSO FITNESS IN VASCA ONDE
  31. NUMERO DEI RISTORANTI INTERNI

52 Clues: CE NE SONO BEN 5 • ANNO DI APERTURA • VI REGNA IL SILENZIO • AD OGNI ORA IN SAUNA • UNICA VASCA FREDDA.. • IL NOME DELLA SUA VIA • LA CITTÀ DOVE RISIEDE • SI ERGE AI SUOI PIEDI • RISTORANTE A LA CARTE.. • PER MANTENERSI IN FORMA • CI NEVICA ANCHE D'ESTATE • CORSO FITNESS IN VASCA ONDE • LA SAUNA DEL FRUTTO D'AUTUNNO • NUMERO DEI RISTORANTI INTERNI • MACCHINARIO FITNESS IN GIARDINO • ...

Chapter 3 Key Words 2021-12-14

Chapter 3 Key Words crossword puzzle
Across
  1. Performers generally focus on aerobic fitness and general strength and muscular endurance in this phase.
  2. Training performed 2000m above sea level.
  3. The feeling of extreme or severe tiredness due to a build up of lactic acid in the muscles or working for long periods of time.
  4. The maximum rate at which an individual is able to perform a movement or cover a distance in a period of time.
  5. This season players may taper their training before major events to avoid fatigue.
  6. gradually increasing the amount of overload so that fitness gains occur
  7. Making training specific to the sport or the activity, the muscles or energy systems.
  8. Involves sets and reps. We usually require a spotter to ensure safety.
  9. Speed x strength
  10. The training zone in which we work between 60-80% of our MHR
  11. This is used to help train flexibility
  12. The ability of the muscles or a muscle group to undergo repeated contractions, avoiding fatigue
  13. time The time taken to initiate a response to a a stimulus
  14. Involves periods of fast work and slow work. Usually completed outdoors.
  15. The principle use to help with progressive overload.
  16. Also known as aerobic power. The ability of the heart and lungs to supply oxygen to the working muscles
Down
  1. The main aim is to rest and recuperate in this season.
  2. Boredom that can occur is training is kept the same
  3. Fitness levels are lost wehn you stop exercising
  4. Two types; Long and Short. Periods of rest followed by periods of work.
  5. The ability to overcome resistance. There are 4 types.
  6. A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity
  7. The training zone in which we work betwenn 80-90% of out MHR.
  8. This type of training teaches your muscles to perform their maximum ocntraction faster.
  9. A type of training which has stations.
  10. This type of training requires you to work for a minimum of 20 minutes
  11. maintaining the centre of mass over the base of support. They can be static or dynamic
  12. The ability to meet or cope with the demands of the environment
  13. The ability to use two or more different parts of the body together, amoothly and efficiently
  14. The ability to moove and change direction quickly, at speed, while maintaining control

30 Clues: Speed x strength • A type of training which has stations. • This is used to help train flexibility • Training performed 2000m above sea level. • Fitness levels are lost wehn you stop exercising • Boredom that can occur is training is kept the same • The principle use to help with progressive overload. • The main aim is to rest and recuperate in this season. • ...

LIFELONG PHYSICAL ACTIVITY 2019-11-11

LIFELONG PHYSICAL ACTIVITY crossword puzzle
Across
  1. One part of specificity means to improve a component of fitness, you need to specifically _____________that area with the correct type of exercise.
  2. Rules for the Mungindi Central School gym are made for the ________of students and staff
  3. A benefit of participating in physical activity is reducing the chance of __________ disease, obesity, stroke and diabetes
  4. The four principles of training are _____________.progression, specificity, reversibility
  5. If the load used is too heavy and used with poor form, it may lead to ______________
  6. To warm up your body before starting your strength training exercises start with light aerobic exercise (such as walking, ________ or rowing) for around five minutes in addition to a few dynamic stretches
  7. A lack of motivation is a ____________to lifelong physical activity
  8. During anaerobic exercise your body breaks down glycogen for fuel. A by-product of this is __________ acid
  9. Activities that strengthen muscles are exercises that use your own ______ weight, such as push-ups and sit-ups
  10. Examples of anaerobic activity are jumping,__________, or heavy weight lifting
  11. The recommended physical activity per day for a child is ___________ minutes
  12. During anaerobic exercise your body breaks down __________ for fuel
  13. Moderate physical activity will __________your heart rate
  14. One problem is that the lifting weights can cause a temporary ________ in blood pressure
Down
  1. anaerobic physical exercise is exercise that involves quick ___________ of energy and are performed at maximum effort for a short time
  2. Australia’s physical activity and sedentary behaviour guidelines recommend that adults do muscle strengthening activities on at least ________ days each week
  3. What level aerobic activity are jogging or running. Swimming fast, single tennis
  4. What level aerobic activity are hiking, volleyball, basketball
  5. The four main types of physical activity are aerobic, muscle-strengthening, bone-strengthening, and _____________
  6. Exercise is the ____________, structured, repetitive and intentional movement intended to improve or maintain physical fitness
  7. Physical activity can improve self-___________ and self-esteem
  8. Other benefits of aerobic exercise include helping you to lose _________ and keep it off
  9. Greater stamina means as you grow stronger you won’t get _____________ as easily
  10. Weight training can be ______________if untrained athletes train without a proper program and without proper supervision
  11. Vigorous Activity makes you breathe_________ and fast
  12. Reversibility reminds us all fitness gains will be ________ if we continue our fitness program
  13. During aerobic workouts _________________ is your main energy source
  14. Aerobic activity is the type that benefits your heart and ______the most

28 Clues: Vigorous Activity makes you breathe_________ and fast • Moderate physical activity will __________your heart rate • What level aerobic activity are hiking, volleyball, basketball • Physical activity can improve self-___________ and self-esteem • A lack of motivation is a ____________to lifelong physical activity • ...

Heredity and genetics 2021-12-07

Heredity and genetics crossword puzzle
Across
  1. Biological evolution that occurs by chance
  2. general term, means change over time
  3. How reproductively successful an organism is in its environment
  4. A heritable trait that increases an individual's fitness
  5. A sequence of DNA that codes for a particular trait
Down
  1. Process by which new species are generated
  2. The process by which traits that improve an organisms chances for survival
  3. Changes in DNA
  4. selection Process of selection conducted under human direction

9 Clues: Changes in DNA • general term, means change over time • Process by which new species are generated • Biological evolution that occurs by chance • A sequence of DNA that codes for a particular trait • A heritable trait that increases an individual's fitness • selection Process of selection conducted under human direction • ...

Berufe 2024-01-10

Berufe crossword puzzle
Across
  1. the male physician
  2. the male baker
  3. the female butcher
  4. the female mechanic
  5. the male librarian
  6. male nurse
  7. the female mayor
  8. the salesman
  9. the female fitness coach
  10. the female teacher
  11. the female police officer
Down
  1. the make pharmacist
  2. the male gardener
  3. the waitress
  4. the female firefighter
  5. the female mail carrier
  6. the actor

17 Clues: the actor • male nurse • the waitress • the salesman • the male baker • the female mayor • the male gardener • the male physician • the female butcher • the male librarian • the female teacher • the make pharmacist • the female mechanic • the female firefighter • the female mail carrier • the female fitness coach • the female police officer

Room 13 2023-11-30

Room 13 crossword puzzle
Across
  1. the teacher we love
  2. our favourite subject
  3. the teacher who is cool
  4. like playing fun games like rounders
  5. that fitness game the rhymes with bounders
  6. the comedian
Down
  1. favourite colour for writing on whiteboard
  2. the homework we hate

8 Clues: the comedian • the teacher we love • the homework we hate • our favourite subject • the teacher who is cool • like playing fun games like rounders • favourite colour for writing on whiteboard • that fitness game the rhymes with bounders

Last Week of School 2023-06-01

Last Week of School crossword puzzle
Across
  1. opposing
  2. promotion
  3. a beginning
  4. health
  5. a yearly journal
  6. different worksite
  7. start of our nation
  8. time away from work
Down
  1. author of Chester
  2. tanless solution
  3. game of chance
  4. honors war dead
  5. a game involving a raised net and raised ball
  6. digit puzzle
  7. summer vampires

15 Clues: health • opposing • promotion • a beginning • digit puzzle • game of chance • honors war dead • summer vampires • tanless solution • a yearly journal • author of Chester • different worksite • start of our nation • time away from work • a game involving a raised net and raised ball

New Year's 2023-12-19

New Year's crossword puzzle
Across
  1. rains down at midnight
  2. clink glasses
  3. fiery stick
  4. get in shape
  5. set a goal
  6. fit for a king
  7. poppin bottles
Down
  1. til midnight
  2. flowers on floats
  3. happens at midnight
  4. go off with a bang
  5. rocking new year's eve
  6. fresh start
  7. where the ball drops
  8. speech

15 Clues: speech • set a goal • fresh start • fiery stick • til midnight • get in shape • clink glasses • fit for a king • poppin bottles • flowers on floats • go off with a bang • happens at midnight • where the ball drops • rocking new year's eve • rains down at midnight

Vocabulary Unit 3 Synonyms 2024-11-14

Vocabulary Unit 3 Synonyms crossword puzzle
Across
  1. briny,saline
  2. promptly,abruptly,peremptorily
  3. correctness,decorum,fitness
  4. affected,stagy
  5. promptness,alacrity,speed
  6. ploy,stratagem,ruse,maneuver
  7. charm
  8. keen,enthusiastic
  9. inflammatory,provocative,arsonist
  10. roundabout indirect;tricky,sly
  11. confront,approach
Down
  1. tranquil,serene,placid
  2. clear,obvious,manifest,patent
  3. vortex,chaos,turbulence,tumult
  4. rebuke,reproof

15 Clues: charm • briny,saline • affected,stagy • rebuke,reproof • keen,enthusiastic • confront,approach • tranquil,serene,placid • promptness,alacrity,speed • correctness,decorum,fitness • ploy,stratagem,ruse,maneuver • clear,obvious,manifest,patent • promptly,abruptly,peremptorily • vortex,chaos,turbulence,tumult • roundabout indirect;tricky,sly • inflammatory,provocative,arsonist

Crossword Puzzle 1 -- B1U3 2024-11-15

Crossword Puzzle 1 -- B1U3 crossword puzzle
Across
  1. 假装
  2. 决心
  3. 优点
  4. 优雅的
  5. 流汗
  6. 错误
Down
  1. 观众
  2. 竞赛
  3. 健身;适合
  4. 伤害
  5. 作弊
  6. 失败
  7. 多变故的;充满大事的
  8. 高手
  9. 主持人

15 Clues: 观众 • 竞赛 • 伤害 • 作弊 • 假装 • 失败 • 高手 • 决心 • 优点 • 流汗 • 错误 • 主持人 • 优雅的 • 健身;适合 • 多变故的;充满大事的

Earth History Crossword Puzzle 2022-04-06

Earth History Crossword Puzzle crossword puzzle
Across
  1. Identified by protons & neutrons
  2. Ability to survive
  3. Physical traits
  4. Outermost layer
  5. Molten rock
  6. Bending of rock layers
  7. Survival trait
  8. Largest classification category
  9. Changed by heat & pressure
  10. Formed from organism remains
Down
  1. Plates make contact
  2. Inherited from ancestors
  3. Supercontinent
  4. Nuclear
  5. Cooled molten rock

15 Clues: Nuclear • Molten rock • Supercontinent • Survival trait • Physical traits • Outermost layer • Ability to survive • Cooled molten rock • Plates make contact • Bending of rock layers • Inherited from ancestors • Changed by heat & pressure • Formed from organism remains • Largest classification category • Identified by protons & neutrons

Biophysical Principles 2020-01-24

Biophysical Principles crossword puzzle
Across
  1. provides oxygen and nutrients to muscles
  2. the number of times your heart beats when you are not moving
  3. a fitness test to test your muscular endurance
  4. leaves the heart through arteries and travels around the body
Down
  1. the amount of blood pumped out of the heart per beat measured in liters
  2. the ability of muscles to move continuous without fatiguing
  3. how quickly you can get from one point to another
  4. consists of a contraction and relaxing phase
  5. short term response to exercise
  6. a fitness test to test your CV endurance
  7. a series of rapid movements in opposing directions

11 Clues: short term response to exercise • provides oxygen and nutrients to muscles • a fitness test to test your CV endurance • consists of a contraction and relaxing phase • a fitness test to test your muscular endurance • how quickly you can get from one point to another • a series of rapid movements in opposing directions • ...

Theme : Health 2022-03-25

Theme : Health crossword puzzle
Across
  1. disease that occurs when blood sugar level is too high
  2. the identification of an illness or other problem by examination of the symptoms
  3. a person who specializes in treating heart
  4. Food or drink regularly consumed by a person
  5. place people go to do workouts
  6. state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
  7. an activity carried out to improve health and fitness
  8. an organ that pumps blood
Down
  1. a practice to keep yourself clean
  2. helps to restore movement and function when someone is affected by injury, illness or disability
  3. substances needed by living things for healthy growth
  4. a specialist who treats skin disorders
  5. abnormal immune response by body towards some substances
  6. another name for “illness”
  7. capacity for doing work

15 Clues: capacity for doing work • an organ that pumps blood • another name for “illness” • place people go to do workouts • a practice to keep yourself clean • a specialist who treats skin disorders • a person who specializes in treating heart • Food or drink regularly consumed by a person • substances needed by living things for healthy growth • ...

20 accessories from a GYM 2023-11-01

20 accessories from a GYM crossword puzzle
Across
  1. It gets your heart rate up quickly
  2. protect the floor
  3. rack allows you to do the three main compound movements squats, bench press.
  4. a device generally used for walking, running
  5. improving strength, stamina and cardio fitness
  6. performing narrow to wide lat pulldowns on cable pulleys and cable machines
  7. for weight loss, and for training for cycle events
  8. improves strength, balance and flexibility
Down
  1. exercises such as biceps curls
  2. Cross Fitters and people doing explosive moves should grab
  3. for weightlifters to sit or lie down on.
  4. allows you to do chin-ups
  5. It can be used for a variety of exercises, including strength training, cardio, and stretching exercises
  6. targets the back muscles, specifically the latissimus dorsi
  7. Rope Bes for cardio fitness

15 Clues: protect the floor • allows you to do chin-ups • Rope Bes for cardio fitness • exercises such as biceps curls • It gets your heart rate up quickly • for weightlifters to sit or lie down on. • improves strength, balance and flexibility • a device generally used for walking, running • improving strength, stamina and cardio fitness • ...

Health Cross 2025-01-29

Health Cross crossword puzzle
Across
  1. A specific episode of disease.
  2. A mood disorder characterized by persistent sadness and loss of interest.
  3. Physical activity that improves health and fitness.
  4. A preparation that helps the body develop immunity to a disease.
  5. Excessive body fat that can negatively impact health.
  6. A state of complete physical, mental, and social well-being.
  7. The ability to perform physical activities without fatigue.
Down
  1. A proactive approach to maintaining and improving health.
  2. An abnormal condition that affects the body or mind.
  3. The intake of food and nutrients necessary for growth and maintenance.
  4. Damage to the body caused by an accident or event.
  5. well-being: A state of positive mental and emotional health.
  6. function: The ability to think, learn, and remember.
  7. A response to challenging or threatening situations.
  8. A feeling of worry, fear, or unease.

15 Clues: A specific episode of disease. • A feeling of worry, fear, or unease. • Damage to the body caused by an accident or event. • Physical activity that improves health and fitness. • An abnormal condition that affects the body or mind. • function: The ability to think, learn, and remember. • A response to challenging or threatening situations. • ...

Steve Maki 2022-04-20

Steve Maki crossword puzzle
Across
  1. Master's Appearances
  2. Current School
  3. MBA school
  4. Days of restriction
  5. Eye weakness
  6. Don't Give Up The
  7. Landon's #1 sport
  8. Reagan's love
Down
  1. Favorite hockey team
  2. USNA Company
  3. Functional Fitness
  4. Hometown
  5. First date with Kristin

13 Clues: Hometown • MBA school • USNA Company • Eye weakness • Reagan's love • Current School • Don't Give Up The • Landon's #1 sport • Functional Fitness • Days of restriction • Favorite hockey team • Master's Appearances • First date with Kristin

Sports 2022-03-19

Sports crossword puzzle
Across
  1. is a team sport played with a spherical ball between two teams of 11 players
  2. meaning physical fitness, is the term used for the whole of exercises for greater fitness and physical fitness in daily life.
  3. is an individual or team racing sport that requires the use of one's entire body to move through water.
  4. is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point.
Down
  1. is a team sport in which two teams of six players are separated by a net.
  2. is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot.
  3. is a river sport with boats
  4. Two teams of five each try to win the match, consisting of four periods of twelve, ten or eight minutes each, by passing the ball through a hoop parallel to the ground and scoring more than their opponent.

8 Clues: is a river sport with boats • is a team sport in which two teams of six players are separated by a net. • is a team sport played with a spherical ball between two teams of 11 players • is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. • ...

30 Things You Love 2021-12-17

30 Things You Love crossword puzzle
Across
  1. Istanbul
  2. Beans
  3. sip&dip
  4. home
  5. Knievel Daredevil
  6. Cocktail
  7. 3 musketeers
  8. Tanzania to Malawi
  9. Golden ticket
  10. click
  11. Rugby2019
  12. Dried meat
  13. charades
  14. York
  15. red
Down
  1. 30days
  2. Guilty indulgence
  3. Bunderberg
  4. fruit&vege
  5. Runway
  6. destinations
  7. Turkey 2016
  8. Hipster
  9. Michant
  10. 30/11/2021
  11. Mohammad
  12. thinker
  13. A good grape
  14. Fitness
  15. code
  16. hair

31 Clues: red • home • code • hair • York • Beans • click • 30days • Runway • sip&dip • Hipster • Michant • thinker • Fitness • Istanbul • Cocktail • Mohammad • charades • Rugby2019 • Bunderberg • fruit&vege • 30/11/2021 • Dried meat • Turkey 2016 • destinations • 3 musketeers • A good grape • Golden ticket • Guilty indulgence • Knievel Daredevil • Tanzania to Malawi

Natural selection 2024-05-31

Natural selection crossword puzzle
Across
  1. Actions of an organism.
  2. Heredity unit.
  3. Traits enhance survival.
  4. Evolution theorist.
  5. New species formation.
  6. Same period group.
  7. Beneficial for survival.
  8. Struggle for resources.
  9. Passed traits.
  10. DNA differences.
Down
  1. Survival and reproduction ability.
  2. Spread of species.
  3. Survival of the fittest.
  4. Gene to product process.
  5. Gradual development.
  6. DNA change.
  7. Body functions.
  8. Control others.
  9. Organism feeding on another.
  10. Organisms adjust to the environment.

20 Clues: DNA change. • Heredity unit. • Passed traits. • Body functions. • Control others. • DNA differences. • Spread of species. • Same period group. • Evolution theorist. • Gradual development. • New species formation. • Actions of an organism. • Struggle for resources. • Survival of the fittest. • Gene to product process. • Traits enhance survival. • Beneficial for survival. • ...

Small Town Shoppers Holiday Edition 2024 2024-11-18

Small Town Shoppers Holiday Edition 2024 crossword puzzle
Across
  1. _______ evenden
  2. _______ gallery
  3. _______ dock media
  4. the paw _______
  5. beaver dam _______
  6. small town _______
  7. bill _______ auto
  8. odds and _______
  9. powerhouse _______
  10. _______ gardens
  11. _______ lumber
  12. better living _______ foods
  13. what a _______
  14. twisted dough _______
  15. basic _______
  16. _______ planners
  17. _______ globe
  18. rocks and _______
Down
  1. _______ secret
  2. benton county_______
  3. _______ web
  4. _______ carter
  5. _______ kingdom
  6. _______ archery
  7. _______ peirpoint
  8. pressnell _______
  9. _______ beauty academy
  10. downhome _______
  11. ann _______
  12. attic _______
  13. _______ air
  14. _______ furniture

32 Clues: _______ web • ann _______ • _______ air • attic _______ • basic _______ • _______ globe • _______ secret • _______ carter • _______ lumber • what a _______ • _______ evenden • _______ gallery • _______ kingdom • the paw _______ • _______ archery • _______ gardens • odds and _______ • downhome _______ • _______ planners • _______ peirpoint • bill _______ auto • pressnell _______ • _______ furniture • ...

Fitness Aspects 2014-02-25

Fitness Aspects crossword puzzle
Across
  1. The ability of the body to change direction quickly
  2. The ability of the circulatory system (heart and blood vessels) to supply oxygen to working muscles during exercise
  3. The ability to maintain an upright posture while still or moving
Down
  1. Amount of time it takes to get moving
  2. the capacity of your body’s muscle to generate large amounts of force in a short period of time
  3. The range of movement possible at various joints
  4. how long and well your muscles can keep generating force
  5. your ability to exercise your whole body for a long period of time, at a moderate intensity like jogging
  6. Integration with hand and/or foot movements with the input of the senses
  7. The ability to move quickly from one point to another in a straight line

10 Clues: Amount of time it takes to get moving • The range of movement possible at various joints • The ability of the body to change direction quickly • how long and well your muscles can keep generating force • The ability to maintain an upright posture while still or moving • Integration with hand and/or foot movements with the input of the senses • ...

PHYSICAL FITNESS 2021-09-20

PHYSICAL FITNESS crossword puzzle
Across
  1. The ability to quickly change direction while moving
  2. This muscular ability allows our muscles to work long without becoming overly tired.
  3. This type of fitness allows our muscles to receive oxygen during exercise
  4. The percentage of fat compared to lean mass
  5. This type of muscular ability is determined by how much force is comes after one muscle contraction
Down
  1. The ability to respond quickly to a signal
  2. The ability of your senses to work with your body to perform
  3. This is determined by how ow quickly our muscles can produce maximum power
  4. The range of motion at a joint
  5. The ability to quickly move from one direction to another

10 Clues: The range of motion at a joint • The ability to respond quickly to a signal • The percentage of fat compared to lean mass • The ability to quickly change direction while moving • The ability to quickly move from one direction to another • The ability of your senses to work with your body to perform • ...

Fitness Concepts 2021-02-22

Fitness Concepts crossword puzzle
Across
  1. range of motion
  2. heart, lungs, blood vessels
  3. ratio of muscle to fat
Down
  1. high intensity interval training
  2. repetitive contractions for extended time
  3. amount of force a muscle can exert
  4. workout of the day
  5. as many reps or rounds as possible
  6. 20 seconds of work, 10 seconds of rest
  7. every minute on the minute

10 Clues: range of motion • workout of the day • ratio of muscle to fat • every minute on the minute • heart, lungs, blood vessels • high intensity interval training • amount of force a muscle can exert • as many reps or rounds as possible • 20 seconds of work, 10 seconds of rest • repetitive contractions for extended time

Cardiorespiratory Fitness 2021-10-26

Cardiorespiratory Fitness crossword puzzle
Across
  1. controls breathing in the respiratory system
  2. ability to move and stretch
  3. system including the heart and lungs
  4. greater stimulus than accustomed to (principle)
  5. element brought into bloodstream through gas exchange
Down
  1. without oxygen
  2. compound removed from the blood
  3. high blood pressure
  4. lacking fluid in the body
  5. voice box

10 Clues: voice box • without oxygen • high blood pressure • lacking fluid in the body • ability to move and stretch • compound removed from the blood • system including the heart and lungs • controls breathing in the respiratory system • greater stimulus than accustomed to (principle) • element brought into bloodstream through gas exchange

Fitness Crossword 2022-02-03

Fitness Crossword crossword puzzle
Across
  1. see gains and improvement if you gradually make your exercises more challenging
  2. times per week
  3. the minimum number of times a week a person should have an activity
  4. rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heart rate
Down
  1. performing certain exercises in order for a person to improve a certain component of fitness
  2. working more often(frequency)and harder(intensity) than normal for you
  3. bursts of intense heart rate
  4. you have to take breaks because your oxygen intake can't keep up with demand
  5. how hard (target heart rate)
  6. how long

10 Clues: how long • times per week • bursts of intense heart rate • how hard (target heart rate) • the minimum number of times a week a person should have an activity • working more often(frequency)and harder(intensity) than normal for you • you have to take breaks because your oxygen intake can't keep up with demand • ...

Fitness Health 2022-02-03

Fitness Health crossword puzzle
Across
  1. the percentages of fat, bone and muscle in humanbody
  2. cardiovascular exercise.
  3. the food you eat
  4. to burn out calories
  5. flesh in your body that can be grown
Down
  1. to stretch out muscles
  2. unit of energy you consume
  3. the skeleton in your body
  4. how much you can endure
  5. efficiency of the body's cardiovascular system

10 Clues: the food you eat • to burn out calories • to stretch out muscles • how much you can endure • cardiovascular exercise. • the skeleton in your body • unit of energy you consume • flesh in your body that can be grown • efficiency of the body's cardiovascular system • the percentages of fat, bone and muscle in humanbody

Cardiovascular Fitness 2022-02-05

Cardiovascular Fitness crossword puzzle
Across
  1. done before a workout
  2. part of your body that pumps blood
  3. a sport with "keepers"
  4. 150 of these is how long you should exercise per week
  5. an emotion exercise makes you feel
Down
  1. exercise helps grow this
  2. what you can do to "cool down" your muscles
  3. move that has the front knee bent and other leg behind
  4. exercise helps you stay this
  5. a fast walk

10 Clues: a fast walk • done before a workout • a sport with "keepers" • exercise helps grow this • exercise helps you stay this • part of your body that pumps blood • an emotion exercise makes you feel • what you can do to "cool down" your muscles • 150 of these is how long you should exercise per week • move that has the front knee bent and other leg behind

PHYSICAL FITNESS 2021-08-06

PHYSICAL FITNESS crossword puzzle
Across
  1. formula used to calculate exercise pulse rate
  2. In the FITT principle, F refers to?
  3. Aerobic capacity 70-79 beats per minute
  4. abilty of individual to remain performing an activity that users aerobic energy in a period of time.
  5. How many seconds should a resting pulse rate reading be taken?
  6. low intensity is when Training Pulse Rate is sixty percent to ___ percent Maximum Pulse Rate .
Down
  1. Pulse rate and heart rate increase if the intensity of training______.
  2. there are three types of pulse rates which are Resting Pulse Rate, Maximum Pulse Rate,and ______Pulse Rate
  3. At what time should the resting pulse rate be taken to obtain an accurate reading
  4. People categorized as not fit if their aerobic capacity more than _____beats per minutes.

10 Clues: In the FITT principle, F refers to? • Aerobic capacity 70-79 beats per minute • formula used to calculate exercise pulse rate • How many seconds should a resting pulse rate reading be taken? • Pulse rate and heart rate increase if the intensity of training______. • At what time should the resting pulse rate be taken to obtain an accurate reading • ...

Fitness & Training 2019-03-20

Fitness & Training crossword puzzle
Across
  1. Being able to lift an heavy object or resistance
  2. How long your training session is
  3. How hard your training sessions are
  4. Increasing your intensity overtime to continue to adapt to your training
  5. Done while you aren't training to recovery
Down
  1. Type of training using your muscles against external forces
  2. The amount of times you train per week
  3. Fitness component to do with using your muscles repetitively over time
  4. Energy system that creates maximum power
  5. The exercises or activities you do in a training session

10 Clues: How long your training session is • How hard your training sessions are • The amount of times you train per week • Energy system that creates maximum power • Done while you aren't training to recovery • Being able to lift an heavy object or resistance • The exercises or activities you do in a training session • ...

Theme- fitness 2024-06-15

Theme- fitness crossword puzzle
Across
  1. The opposite of unhealthy
  2. A sport where you need a ball and a hoop
  3. You need to do this to stay healthy and fit
  4. Something you should drink a lot of to stay hydrated
  5. It pumps blood through your body
Down
  1. A healthy green vegetable often used in
  2. These help you move and are attached to your bones
  3. Stretching and bending exercises to keep fit
  4. A drink that is important for our body
  5. A type of fast running race
  6. A type of exercise where you move to music

11 Clues: The opposite of unhealthy • A type of fast running race • It pumps blood through your body • A drink that is important for our body • A healthy green vegetable often used in • A sport where you need a ball and a hoop • A type of exercise where you move to music • You need to do this to stay healthy and fit • Stretching and bending exercises to keep fit • ...

Physical Fitness 2023-02-07

Physical Fitness crossword puzzle
Across
  1. Exercising gives you ____
  2. Exercise performed by jumping in a position with your legs spread and hands going overhead
  3. A type of exercise that causes your muscles to contract against resistance
  4. Exercising helps build strong _____
  5. Exercise where you raise and lower your body using your arms
Down
  1. You should always do this before you start exercising
  2. An exercise you can do outside
  3. Rhythmic activity that raises your heart rate
  4. An exercise where you bend your knees
  5. How many days should you exercise per week?

10 Clues: Exercising gives you ____ • An exercise you can do outside • Exercising helps build strong _____ • An exercise where you bend your knees • How many days should you exercise per week? • Rhythmic activity that raises your heart rate • You should always do this before you start exercising • Exercise where you raise and lower your body using your arms • ...

Fitness terms 2023-01-30

Fitness terms crossword puzzle
Across
  1. Stretching and pilates
  2. Frequency, intensity, time, type
  3. Tree pose
  4. Working harder and longer than normal
  5. Slowly making your exercise more challenging
  6. Exercise this is more intense and is shorter
Down
  1. Bursts of intense heart rate with rests
  2. Gained from eating food with no nutrients
  3. Exercise that has repetitive and rhythmic movements
  4. Done before a workout to prepare your body

10 Clues: Tree pose • Stretching and pilates • Frequency, intensity, time, type • Working harder and longer than normal • Bursts of intense heart rate with rests • Gained from eating food with no nutrients • Done before a workout to prepare your body • Slowly making your exercise more challenging • Exercise this is more intense and is shorter • ...

fitness components 2023-03-28

fitness components crossword puzzle
Across
  1. training, a movement or position designed to stretch specific muscles, with the goal of increasing flexibility and range of motion in that specific area.
  2. training, the use of resistance to muscular contraction to build strength, anaerobic endurance and size of skeletal muscles.
  3. training, a series of repeated rounds of exercise, ranging from several minutes to just a few seconds.
  4. training, a type of exercise training that uses speed and force of different movements to build muscle power.
Down
  1. training, a combination of six or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time.
  2. a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting.
  3. training, a form of exercise that is performed at a 'continuous' intensity throughout and doesn't involve any rest periods.
  4. type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance.
  5. training, varying the intensity or speed of your run to improve your fitness and endurance.
  6. Agility and Quickness training, a system of dynamic movement and guidelines when create the important of motor abilities to enhance the ability of the individual to be more skillful in faster movement.

10 Clues: training, varying the intensity or speed of your run to improve your fitness and endurance. • training, a series of repeated rounds of exercise, ranging from several minutes to just a few seconds. • training, a type of exercise training that uses speed and force of different movements to build muscle power. • ...

Platnium fitness 2025-07-04

Platnium fitness crossword puzzle
Across
  1. وضعية ثابتة في تمارين التوازن وشد الجسم
  2. عضلة كبيرة في الساق تتقوى بتمرين السكوات
  3. رياضة تساعد على مرونة الجسم والهدوء
  4. نوع من التمارين الرياضية لتحسين اللياقة البدنية
  5. عنصر أساسي في الجسم يجب شربه أثناء التمرين
Down
  1. أداة رياضية تستخدم في تمارين القوة لتقوية الذراعين
  2. تمرين مشهور لشد المؤخرة والفخذين
  3. مصدر غذائي لبناء العضلات
  4. فاكهة خفيفة صحية بعد التمرين
  5. أسلوب حياة يعتمد على النشاط والصحة

10 Clues: مصدر غذائي لبناء العضلات • فاكهة خفيفة صحية بعد التمرين • تمرين مشهور لشد المؤخرة والفخذين • أسلوب حياة يعتمد على النشاط والصحة • رياضة تساعد على مرونة الجسم والهدوء • وضعية ثابتة في تمارين التوازن وشد الجسم • عضلة كبيرة في الساق تتقوى بتمرين السكوات • عنصر أساسي في الجسم يجب شربه أثناء التمرين • نوع من التمارين الرياضية لتحسين اللياقة البدنية • ...

Fitness Components 2021-11-07

Fitness Components crossword puzzle
Across
  1. the ability to use the senses together with body parts during movement
  2. the amount of force a muscle can produce with a single maximum effort
  3. the ability to move a body part through a full range of motion
Down
  1. the ability of the muscles to endure physical work for extended periods of time without undue fatigue
  2. the ratio of body fat to lean body tissue, such as bone, muscle, and fluid
  3. Ability of the heart, lungs and blood vessels to send oxygen to the body's muscle tissues during lond periods of vigorous activity.
  4. the ability to keep an upright posture while either standing still or moving
  5. the ability to use strength quickly
  6. the ability to move and change directions quickly
  7. how fast an object's position changes with time at any given moment

10 Clues: the ability to use strength quickly • the ability to move and change directions quickly • the ability to move a body part through a full range of motion • how fast an object's position changes with time at any given moment • the amount of force a muscle can produce with a single maximum effort • ...

Fitness words 2022-02-03

Fitness words crossword puzzle
Across
  1. Activities for 20+ mins with a consistent heart rate in the target zone
  2. sit & reach
  3. jog
  4. A gradual increase in how hard or how often you workout
  5. the minimum times a week a person should workout
Down
  1. Push ups
  2. gradually lowering the pulse
  3. is an exercise that gets your heart rate way up for short bursts of time
  4. Making your exercises more and more challenging
  5. Slow movement then stretching

10 Clues: jog • Push ups • sit & reach • gradually lowering the pulse • Slow movement then stretching • Making your exercises more and more challenging • the minimum times a week a person should workout • A gradual increase in how hard or how often you workout • Activities for 20+ mins with a consistent heart rate in the target zone • ...

Fitness testing 2015-10-06

Fitness testing crossword puzzle
Across
  1. tries to put you in jail
  2. say you didn't do what they said you did
  3. makes all big decisions in court
  4. decides if you are guilty or not
Down
  1. helps say your side of the story
  2. have to go back to the hospital
  3. found able to withstand trial
  4. say you did what they said you did
  5. go home
  6. go to jail

10 Clues: go home • go to jail • tries to put you in jail • found able to withstand trial • have to go back to the hospital • helps say your side of the story • makes all big decisions in court • decides if you are guilty or not • say you did what they said you did • say you didn't do what they said you did

Fun & Fitness 2023-04-01

Fun & Fitness crossword puzzle
Across
  1. The worlds cutest gym coach
  2. Overhead ______
  3. The grippy (sometimes aggressive) stuff on the barbell
  4. A hip dominant hinging movement
Down
  1. Rhymes with burpee
  2. The ________ Bike
  3. An upper body pull movement that primarily works the back
  4. THREE, TWO, ....
  5. All bodies are ______ bodies
  6. Mel's favourite thing to sip on

10 Clues: Overhead ______ • THREE, TWO, .... • The ________ Bike • Rhymes with burpee • The worlds cutest gym coach • All bodies are ______ bodies • Mel's favourite thing to sip on • A hip dominant hinging movement • The grippy (sometimes aggressive) stuff on the barbell • An upper body pull movement that primarily works the back

Fitness Glossary 2020-02-11

Fitness Glossary crossword puzzle
Across
  1. ability to exert maximal force
  2. ability of your heart and lungs to deliver oxygen to your body tissues
  3. amount of time it takes to respond to a stimulus
  4. the range of movement in a joint
  5. state of health and wellbeing
Down
  1. amount of force a muscle can produce
  2. ability of muscles to sustain repeated contractions
  3. proportion of fat and non-fat mass in your body
  4. to move 2 or more body parts under control
  5. to move and change direction quickly

10 Clues: state of health and wellbeing • ability to exert maximal force • the range of movement in a joint • amount of force a muscle can produce • to move and change direction quickly • to move 2 or more body parts under control • proportion of fat and non-fat mass in your body • amount of time it takes to respond to a stimulus • ...

Fitness crossword 2019-03-18

Fitness crossword crossword puzzle
Across
  1. running for 30 miles without resting
  2. standing on one leg
  3. doing a split
  4. being able to use different body parts together smoothly
  5. same thing as force
  6. being able to move fast and easily
  7. the rate at which you can do something
Down
  1. bench press 250lbs
  2. what your body is made of
  3. the amount of time it takes to act to stimli

10 Clues: doing a split • bench press 250lbs • standing on one leg • same thing as force • what your body is made of • being able to move fast and easily • running for 30 miles without resting • the rate at which you can do something • the amount of time it takes to act to stimli • being able to use different body parts together smoothly

Fitness Glossary 2023-05-12

Fitness Glossary crossword puzzle
Across
  1. a stock or supply of money, materials, staff, and other assets that can be drawn on by a person or organization in order to function effectively
  2. relating to the body as opposed to the mind.
  3. the state of being comfortable, healthy, or happy.
  4. the process of dealing with or controlling things or people.
  5. arranged or structured in a systematic way.
Down
  1. a general rule, principle, or piece of advice.
  2. relating to or deriving from the metabolism of a living organism.
  3. the chemical processes that occur within a living organism in order to maintain life.
  4. desire or willingness to do something enthusiasm.
  5. discover or reveal (something) through close examination.

10 Clues: arranged or structured in a systematic way. • relating to the body as opposed to the mind. • a general rule, principle, or piece of advice. • desire or willingness to do something enthusiasm. • the state of being comfortable, healthy, or happy. • discover or reveal (something) through close examination. • the process of dealing with or controlling things or people. • ...

Health & Fitness 2024-01-10

Health & Fitness crossword puzzle
Across
  1. using a substitute method to achieve a desired goal
  2. reverting back to a less mature stage of development
  3. accomplishing something through the imagination something you have not accomplished in reality
  4. explaining your weaknesses or failures by giving socially acceptable excuses
  5. allowing discouragement to get you down
Down
  1. placing a value on something or someone that is beyond its worth
  2. transferring an emotion into a physical symptom or a complaint
  3. placing the blame for your failures on other people or things
  4. attack overcoming obstacles or problems through realistic efforts to find solutions
  5. transferring an emotion connected with one person or thing to another person or thing

10 Clues: allowing discouragement to get you down • using a substitute method to achieve a desired goal • reverting back to a less mature stage of development • placing the blame for your failures on other people or things • transferring an emotion into a physical symptom or a complaint • placing a value on something or someone that is beyond its worth • ...

Health & Fitness 2024-12-16

Health & Fitness crossword puzzle
Across
  1. restriction of calories
  2. state of complete physical, mental, and social well-being
  3. running at a gentle, steady pace
  4. physical postures and breathing control, sometimes combined with
  5. what you should do after a workout
  6. necessary for building muscle
Down
  1. study of food and how it affects the body
  2. used for strengthening exercises
  3. exercise that increases your heart rate
  4. machine used for walking or running indoors

10 Clues: restriction of calories • necessary for building muscle • used for strengthening exercises • running at a gentle, steady pace • what you should do after a workout • exercise that increases your heart rate • study of food and how it affects the body • machine used for walking or running indoors • state of complete physical, mental, and social well-being • ...

Fitness Crossword 2021-06-14

Fitness Crossword crossword puzzle
Across
  1. muscular power
  2. exertion over a period of time
  3. involving the heart and its blood vessels
  4. unique to a particular subject
Down
  1. too much exercise
  2. range of motion
  3. an excessive burden
  4. physical performance for a goal
  5. requiring oxygen
  6. does not need oxygen

10 Clues: muscular power • range of motion • requiring oxygen • too much exercise • an excessive burden • does not need oxygen • exertion over a period of time • unique to a particular subject • physical performance for a goal • involving the heart and its blood vessels

Fitness Crossword 2022-01-30

Fitness Crossword crossword puzzle
Across
  1. You could either perform extensions or dips
  2. An exercise you do to strengthen your gluteus maximus
  3. These can be done on your toes or your knees (modified version)
  4. one leg forward with the knee bent, one leg behind with the knee bent
Down
  1. A core workout named after a country that is a part of europe and asia
  2. You usually want this body part high in the air for this exercise
  3. This jumping workout is a great form of cardio
  4. This part of your arm will face forward when you perform a curling motion
  5. what part of your body do you touch during this stretching exercise?
  6. You can do this on your palms or your forearms but your body must remain flat

10 Clues: You could either perform extensions or dips • This jumping workout is a great form of cardio • An exercise you do to strengthen your gluteus maximus • These can be done on your toes or your knees (modified version) • You usually want this body part high in the air for this exercise • what part of your body do you touch during this stretching exercise? • ...

fitness puzzle 2022-02-22

fitness puzzle crossword puzzle
Across
  1. yoga
  2. something that gets your HR up.
  3. feet knee width apart.
  4. something that you do when you are trying to do when you're on the ground and trying to get back up.
  5. something that you do when you are on the ground
Down
  1. minutes you do this.
  2. something you use to gain muscles
  3. thing that you should do so you don't pull a muscle
  4. high intensity interval training
  5. how many times you have to do this a week

10 Clues: yoga • minutes you do this. • feet knee width apart. • something that gets your HR up. • high intensity interval training • something you use to gain muscles • how many times you have to do this a week • something that you do when you are on the ground • thing that you should do so you don't pull a muscle • ...

Fitness Vocabulary 2018-06-14

Fitness Vocabulary crossword puzzle
Across
  1. composition / all of the tissues that togethers make up the body; bone, muscle,skin, fat, body organs
  2. / the process of providing or obtaining the food necessary for health and growth
  3. / the part of the body of a vertebrate containing the digestive organs; the belly. In humans and other mammals, it is bounded by the diaphragm and the pelvis
  4. / the large muscle at the front of the thigh, which is divided into four distinct portions and acts to extend the leg
  5. / the organization of the different elements of a complex body or activity so as to enable them to work together effectively
Down
  1. strength /the amount of force a muscle can produce with a single maximal effort
  2. / each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder
  3. /the gradual increase of the workload over a period of time
  4. /activity requiring physical effort, carried out especially to sustain or improve health and fitness
  5. / relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen

10 Clues: /the gradual increase of the workload over a period of time • strength /the amount of force a muscle can produce with a single maximal effort • / the process of providing or obtaining the food necessary for health and growth • / each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder • ...

fitness composition 2013-04-13

fitness composition crossword puzzle
Across
  1. / The range of motions possible at a joint which reflects the ability of muscles.
  2. / The ability to use strength quickly to produce explosive effort.
  3. / The ability of your muscles, bones and fat tissue of an individual.
  4. / The capacity to keep performing tasks involving the whole body for an extended period of time.
Down
  1. / The ability of your muscles to produce small movements repeated over an extended period of time.
  2. / The ability to change position or direction quickly, smoothly and accurately.
  3. / The capacity to exert a force against a resistance in a single effort.
  4. / the ability to move quickly across the ground or move limbs rapidly to grab or throw.
  5. / The ability to stay upright and in control of your body position while moving or standing.
  6. / balanced and effective interaction of movement, actions, etc.

10 Clues: / balanced and effective interaction of movement, actions, etc. • / The ability to use strength quickly to produce explosive effort. • / The ability of your muscles, bones and fat tissue of an individual. • / The capacity to exert a force against a resistance in a single effort. • / The ability to change position or direction quickly, smoothly and accurately. • ...

Muscular Fitness 2013-12-11

Muscular Fitness crossword puzzle
Across
  1. Able to preform repeated muscular contractions
  2. Internal force exerted is greater than the external load, visible movement
  3. Able to exert a great force
  4. External load is greater than the forced generated by the internal force
  5. Lowering/Lengthening contraction
  6. Lifting/shortening contraction
  7. Stain light in color
  8. Internal forces are equal to or weaker than the external load, no visible movement
Down
  1. Example of THIS is lowering a heavy weight at a slow and constant speed
  2. With use of certain machines, constant tension can be achieved as joint angle and movement velocity are controlled

10 Clues: Stain light in color • Able to exert a great force • Lifting/shortening contraction • Lowering/Lengthening contraction • Able to preform repeated muscular contractions • Example of THIS is lowering a heavy weight at a slow and constant speed • External load is greater than the forced generated by the internal force • ...

Fitness Crossword 2015-11-25

Fitness Crossword crossword puzzle
Across
  1. ice-skating
  2. swimming
  3. Fitnesstraining
  4. cycling
  5. dancing
  6. jogging
Down
  1. inline-skating
  2. Yoga
  3. bodybuilding
  4. Judo

10 Clues: Yoga • Judo • cycling • dancing • jogging • swimming • ice-skating • bodybuilding • inline-skating • Fitnesstraining

fitness components 2023-03-28

fitness components crossword puzzle
Across
  1. training, the use of resistance to muscular contraction to build strength, anaerobic endurance and size of skeletal muscles.
  2. training, a type of exercise training that uses speed and force of different movements to build muscle power.
  3. a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting.
  4. training, a form of exercise that is performed at a 'continuous' intensity throughout and doesn't involve any rest periods.
Down
  1. Agility and Quickness training, a system of dynamic movement and guidelines when create the important of motor abilities to enhance the ability of the individual to be more skillful in faster movement.
  2. training, varying the intensity or speed of your run to improve your fitness and endurance.
  3. type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance.
  4. training, a series of repeated rounds of exercise, ranging from several minutes to just a few seconds.
  5. training, a movement or position designed to stretch specific muscles, with the goal of increasing flexibility and range of motion in that specific area.
  6. training, a combination of six or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time.

10 Clues: training, varying the intensity or speed of your run to improve your fitness and endurance. • training, a series of repeated rounds of exercise, ranging from several minutes to just a few seconds. • training, a type of exercise training that uses speed and force of different movements to build muscle power. • ...

SPORTS & FITNESS 2023-04-18

SPORTS & FITNESS crossword puzzle
Across
  1. ...is a fitness workout that combines cardio with Latin dance.
  2. There are many kinds of..., like marathon ..., 200m, 400, etc.
  3. ... is a new fitness workout of the gyms, and combines many movements, like jump ropes,rowing machines, etc.
  4. You need to wear special shoes so as to dance on ice.
  5. It is a sport, but it is also a means of transportation.
Down
  1. You kick and punch a lot while playing this sport.
  2. This kind of sports activity is also called fighting arts.
  3. ... is very important to be done at the beginning and the end of every workout.
  4. ... is played with rackets, but not on the beach.
  5. You need to have a bat and a ball, in order to play this sport.

10 Clues: ... is played with rackets, but not on the beach. • You kick and punch a lot while playing this sport. • You need to wear special shoes so as to dance on ice. • It is a sport, but it is also a means of transportation. • This kind of sports activity is also called fighting arts. • ...is a fitness workout that combines cardio with Latin dance. • ...

Fitness Words 2023-01-30

Fitness Words crossword puzzle
Across
  1. Slowly lowering your heart rate after a workout
  2. How many times a week you should do an exercise
  3. Doing certain exercises to improve in certain areas
  4. Exercising more often and harder than normal
  5. intense exercise done in several short bursts
  6. Gradually making exercise more difficult
Down
  1. Used to describe the measure and percentage of fat and muscle in the body
  2. Ability to bend and move your body comfortably
  3. The range you want your heart rate to be in when exercising
  4. Slow movement done before a workout to increase your heart rate

10 Clues: Gradually making exercise more difficult • Exercising more often and harder than normal • intense exercise done in several short bursts • Ability to bend and move your body comfortably • Slowly lowering your heart rate after a workout • How many times a week you should do an exercise • Doing certain exercises to improve in certain areas • ...

Health & Fitness 2022-09-20

Health & Fitness crossword puzzle
Across
  1. one of the many substances found in food such as meat, cheese, fish, or eggs, necessary for body growth and strength
  2. a substance or preparation used in treating disease
  3. the kinds of food that a person, animal, or community habitually eats
  4. the condition of the body and the degree to which it is free from illness, or the state of being well
  5. vigorous exercises designed to increase cardiovascular efficiency
  6. the condition of being physically strong and healthy
Down
  1. a treatment that helps someone feel better, grow stronger, etc., especially after an illness
  2. a substance (such as a drug) that relieves physical pain
  3. (an) illness of people, animals, plants, etc., caused by infection or a failure of health rather than by an accident
  4. weight over and above what is required or allowed

10 Clues: weight over and above what is required or allowed • a substance or preparation used in treating disease • the condition of being physically strong and healthy • a substance (such as a drug) that relieves physical pain • vigorous exercises designed to increase cardiovascular efficiency • the kinds of food that a person, animal, or community habitually eats • ...

Health & Fitness 2023-06-04

Health & Fitness crossword puzzle
Across
  1. What you typically do, from hygiene to organization
  2. Elevates heart rate, and keeps you active.
  3. The control center of your body, most important to mental health
  4. How you view yourself
  5. A form of exercise, played professionally
Down
  1. Used for coping, important for everyone
  2. On electronics, bad for mental health, used to keep up with friends
  3. People on social media who give you ideas, even if they aren't the most healthy
  4. Sometimes dangerous when done wrong, healthy overall if being instructed by a doctor
  5. Key to staying healthy,needs water

10 Clues: How you view yourself • Key to staying healthy,needs water • Used for coping, important for everyone • A form of exercise, played professionally • Elevates heart rate, and keeps you active. • What you typically do, from hygiene to organization • The control center of your body, most important to mental health • ...

Physical Fitness 2025-02-07

Physical Fitness crossword puzzle
Across
  1. – The ability to keep going for a long time without getting tired.
  2. – Staying steady without falling over.
  3. – How easily you can stretch or bend your body.
  4. – The ability to move your body freely and easily.
Down
  1. – Strength combined with speed to move forcefully.
  2. – How fast you can move.
  3. – Exercises that make your heart beat faster and improve heart health.
  4. – The energy to keep doing physical activities for a long time.
  5. – The power to lift, push, or pull heavy things.
  6. – The ability to move quickly and easily.

10 Clues: – How fast you can move. • – Staying steady without falling over. • – The ability to move quickly and easily. • – How easily you can stretch or bend your body. • – The power to lift, push, or pull heavy things. • – Strength combined with speed to move forcefully. • – The ability to move your body freely and easily. • ...

Health & fitness 2025-05-26

Health & fitness crossword puzzle
Across
  1. : The ability to be physically strong.
  2. : Being in good health.
  3. : Physical activity to stay healthy.
  4. : The food you usually eat.
  5. : A person who helps you when you are sick.
Down
  1. : Body part that helps you move.
  2. : To lengthen muscles before exercise.
  3. : Unpleasant feeling in your body.
  4. : Time when you relax and don’t work.
  5. : Damage to the body caused by an accident.

10 Clues: : Being in good health. • : The food you usually eat. • : Body part that helps you move. • : Unpleasant feeling in your body. • : Physical activity to stay healthy. • : Time when you relax and don’t work. • : To lengthen muscles before exercise. • : The ability to be physically strong. • : Damage to the body caused by an accident. • ...

Fitness equipment 2025-09-26

Fitness equipment crossword puzzle
Across
  1. Worn in boxing to protect your hands
  2. — You do floor exercises on this
  3. — A machine you run on indoors
  4. — Exercise machine you cycle indoors on
  5. — A round metal weight you put on a bar
  6. — A long weight you lift with two hands
Down
  1. — Machine that imitates rowing
  2. — A round weight with a handle
  3. — A short a short bar with a weight at each end that you hold in one hand
  4. A thing used to practice punching

10 Clues: — Machine that imitates rowing • — A round weight with a handle • — A machine you run on indoors • — You do floor exercises on this • A thing used to practice punching • Worn in boxing to protect your hands • — Exercise machine you cycle indoors on • — A round metal weight you put on a bar • — A long weight you lift with two hands • ...

THE LACTIC ACID MONITOR 2025-03-19

THE LACTIC ACID MONITOR crossword puzzle
Across
  1. A state of extreme tiredness due to physical effort.
  2. To engage in physical exercise or fitness activities.
  3. To practice and improve physical fitness or skills.
  4. The process of maintaining the body's water levels.
  5. Muscle pain or stiffness after intense physical activity.
Down
  1. A person who is trained in sports or physical activities.
  2. The level of effort and energy used during exercise.
  3. To permit or make something possible.
  4. The process of allowing the body to heal and regain energy after exercise.
  5. Excessive exercise without enough recovery time, leading to negative effects.
  6. To give or supply something that is needed.
  7. Physical harm or damage to the body, often caused by exercise or accidents.
  8. The air that is taken in and released from the lungs.
  9. A device that tracks and records specific data.

14 Clues: To permit or make something possible. • To give or supply something that is needed. • A device that tracks and records specific data. • To practice and improve physical fitness or skills. • The process of maintaining the body's water levels. • A state of extreme tiredness due to physical effort. • The level of effort and energy used during exercise. • ...

IAAMBC Cruise 2022 2022-11-08

IAAMBC Cruise 2022 crossword puzzle
Across
  1. Adults only
  2. Ship workers
  3. Shows where you laugh a lot
  4. Browsing available goods
  5. Swedish or deep tissue
  6. Leisure trip
  7. Evening meal
Down
  1. Caribbean Isle
  2. Ship traveler
  3. promotes optimal performance
  4. Sustenance
  5. .... of the Seas
  6. theatrical productions
  7. Win some lose some
  8. Comes after Sixth
  9. Shake your groove thang

16 Clues: Sustenance • Adults only • Ship workers • Leisure trip • Evening meal • Ship traveler • Caribbean Isle • .... of the Seas • Comes after Sixth • Win some lose some • theatrical productions • Swedish or deep tissue • Shake your groove thang • Browsing available goods • Shows where you laugh a lot • promotes optimal performance

Jeu n°1 2020-05-06

Jeu n°1 crossword puzzle
Across
  1. prise de vue
  2. jeu de boules
  3. activité sportive
  4. jeu à volant
  5. sport de raquette
  6. aerobic
  7. technique pour fabriquer des masques
  8. technique de renforcement musculaire
  9. jeu d'equipe
  10. danse aux rythmes latino
  11. choeur
Down
  1. style de danse
  2. science du vin
  3. son arrangé
  4. peut être partagé
  5. culture du miel
  6. image
  7. pratique indienne
  8. type de jeu de pied

19 Clues: image • choeur • aerobic • son arrangé • prise de vue • jeu à volant • jeu d'equipe • jeu de boules • style de danse • science du vin • culture du miel • activité sportive • peut être partagé • sport de raquette • pratique indienne • type de jeu de pied • danse aux rythmes latino • technique pour fabriquer des masques • technique de renforcement musculaire

Resolution Trifecta 2020-12-10

Resolution Trifecta crossword puzzle
Across
  1. YOGURT BRAND "___ AND ACTIVE"
  2. RUN SLOWLY
  3. TRUTHFULNESS
  4. POSES AND STRETCHES
  5. FIRM
  6. STICK-TO-IT-IVE-NESS
  7. TIM ALLEN TV SHOW "HOME _________"
  8. POPULAR RESOLUTION #3 (3 WRD)
  9. PERSPIRE
Down
  1. POPULAR RESOLUTION #1 (3 WRD)
  2. POPULAR RESOLUTION #2 (3 WRD)
  3. PHYSICAL MOVEMENT
  4. "NO MATTER WHAT"
  5. FOOD REGIMEN
  6. CAREER
  7. DANCE FITNESS CRAZE
  8. DESIRED OUTCOME

17 Clues: FIRM • CAREER • PERSPIRE • RUN SLOWLY • TRUTHFULNESS • FOOD REGIMEN • DESIRED OUTCOME • "NO MATTER WHAT" • PHYSICAL MOVEMENT • POSES AND STRETCHES • DANCE FITNESS CRAZE • STICK-TO-IT-IVE-NESS • POPULAR RESOLUTION #1 (3 WRD) • YOGURT BRAND "___ AND ACTIVE" • POPULAR RESOLUTION #2 (3 WRD) • POPULAR RESOLUTION #3 (3 WRD) • TIM ALLEN TV SHOW "HOME _________"

Papa's Puzzle 2020-03-31

Papa's Puzzle crossword puzzle
Across
  1. Alelí and Frankie share bday
  2. makes mom crabby
  3. Christmas soup
  4. food after taxes
  5. para ti
  6. Grandma B said to sleep with them
  7. Caballo
  8. favorite past time
Down
  1. sweetest race
  2. favorite wine
  3. GO....!
  4. Adan y ...
  5. game with Gregg
  6. Planet
  7. Mexican beer not a virus
  8. The Main Attraction
  9. tu primera nieta
  10. Thanks for doing ours!
  11. tu segundo nieto

19 Clues: Planet • GO....! • para ti • Caballo • Adan y ... • sweetest race • favorite wine • Christmas soup • game with Gregg • makes mom crabby • food after taxes • tu primera nieta • tu segundo nieto • favorite past time • The Main Attraction • Thanks for doing ours! • Mexican beer not a virus • Alelí and Frankie share bday • Grandma B said to sleep with them

Reasons for/barriers to participation crossword 2023-09-21

Reasons for/barriers to participation crossword crossword puzzle
Across
  1. "Capability"
  2. "Free from injury or illness"(2)
  3. "Faith"
  4. "Having enough ........"
  5. "Ethnicity"
  6. "Emotional state"(2)
  7. "Assets"
  8. "Physical health"
  9. "Supporting health goals" (2)
  10. "Going out watch sport" (2)
Down
  1. "Enhancing skills" (2)
  2. "Identity"
  3. "Health issues"(2)
  4. "Way of living"
  5. "Recreation in your spare time"(2)
  6. "Playing sport for pleasure"
  7. "Community involvement" (2)

17 Clues: "Faith" • "Assets" • "Identity" • "Ethnicity" • "Capability" • "Way of living" • "Physical health" • "Health issues"(2) • "Emotional state"(2) • "Enhancing skills" (2) • "Having enough ........" • "Community involvement" (2) • "Going out watch sport" (2) • "Playing sport for pleasure" • "Supporting health goals" (2) • "Free from injury or illness"(2) • "Recreation in your spare time"(2)

Colin Smith Biology Evolution 2018-11-08

Colin Smith Biology Evolution crossword puzzle
Across
  1. is the amount of time it takes for ½ of the original radioactive isotope to decay or change into its decay product.
  2. is the number of times that the allele occurs in a gene pool, compared with the number of times other alleles for the same gene occur. (How often an allele occurs).
  3. _____ structures bodily structures that are similar in structure, but different in function, due to sharing a common ancestor.
Down
  1. ____ selection: one end of bell-curve has higher fitness.
  2. _______ selection: both ends of the curve have a higher fitness than the middle.
  3. _____ selection: middle of the curve has higher fitness.
  4. a group of individuals of the same species that can interbreed.
  5. _____ structures Structures that serve no function but useful structures in earlier ancestors
  6. is all the genes, and their alleles, in the population.
  7. ______ structures bodily structures that are similar in function, but not in structure.

10 Clues: is all the genes, and their alleles, in the population. • _____ selection: middle of the curve has higher fitness. • ____ selection: one end of bell-curve has higher fitness. • a group of individuals of the same species that can interbreed. • _______ selection: both ends of the curve have a higher fitness than the middle. • ...

31 2025-05-18

31 crossword puzzle
Across
  1. Playing gear
  2. Quickness
  3. Team follower
  4. Recovery process
  5. Endurance
  6. No winner
  7. Winning a game
  8. Force exertion
  9. Nimbleness
  10. Pre game exercise
  11. Numbered shirt
  12. Physical condition
Down
  1. Losing a game
  2. Team attire
  3. Safety wear
  4. Recovering to win
  5. Disapproval sound
  6. Unexpected victory
  7. Stadium motion
  8. Physical harm
  9. Post game stretch
  10. Learned ability
  11. Intense opposition
  12. Equal score
  13. Natural aptitude

25 Clues: Quickness • Endurance • No winner • Nimbleness • Team attire • Safety wear • Equal score • Playing gear • Losing a game • Team follower • Physical harm • Stadium motion • Winning a game • Force exertion • Numbered shirt • Learned ability • Recovery process • Natural aptitude • Recovering to win • Disapproval sound • Post game stretch • Pre game exercise • Unexpected victory • Intense opposition • Physical condition

Liikunta ja hyvinvointi 2025-02-23

Liikunta ja hyvinvointi crossword puzzle
Across
  1. Kuitu
  2. Aerobinen liikunta
  3. Terveys
  4. Hyvinvointi
  5. Kunto
  6. Hiilihydraatit
  7. Lihas
  8. Fyysinen aktiivisuus
  9. Anaerobinen
  10. Proteiini
  11. Elämäntapa
  12. Meditaatio
  13. Mineraalit
  14. Uni
  15. Stressi
  16. Rasvat
  17. composition Kehon koostumus
  18. Voimaharjoittelu
  19. Hyvinvointi
Down
  1. Joustavuus
  2. Liikunta
  3. Kalorit
  4. Voima
  5. Syke
  6. Nesteytys
  7. Rentoutuminen
  8. Ravinto
  9. Jooga
  10. Mielenterveys
  11. Aineenvaihdunta
  12. Ruokavalio
  13. Vitamiinit
  14. Immuunijärjestelmä
  15. Kardiotreeni
  16. Kestävyys
  17. Pilates
  18. Tasapaino

37 Clues: Uni • Syke • Kuitu • Voima • Kunto • Jooga • Lihas • Rasvat • Kalorit • Terveys • Ravinto • Pilates • Stressi • Liikunta • Nesteytys • Proteiini • Kestävyys • Tasapaino • Joustavuus • Ruokavalio • Vitamiinit • Elämäntapa • Meditaatio • Mineraalit • Hyvinvointi • Anaerobinen • Hyvinvointi • Kardiotreeni • Rentoutuminen • Mielenterveys • Hiilihydraatit • Aineenvaihdunta • Voimaharjoittelu • Aerobinen liikunta • Immuunijärjestelmä • Fyysinen aktiivisuus • ...

6 2025-03-01

6 crossword puzzle
Across
  1. Imaginative writing
  2. Naturally grown
  3. String instrument
  4. Mental health treatment
  5. Trending style
  6. Exercise routine
  7. Departure location
  8. Personal guide
  9. Winning moment
  10. Industrial production
  11. Two-wheeled transport
  12. Touching down
  13. Award symbol
Down
  1. Energy storage
  2. Live music event
  3. Language rules
  4. Giving organization
  5. Specific goal
  6. Physical wellness
  7. Money kept
  8. Long trip
  9. Hired car
  10. Sports judge
  11. First place
  12. Higher education

25 Clues: Long trip • Hired car • Money kept • First place • Sports judge • Award symbol • Specific goal • Touching down • Energy storage • Language rules • Trending style • Personal guide • Winning moment • Naturally grown • Live music event • Exercise routine • Higher education • String instrument • Physical wellness • Departure location • Imaginative writing • Giving organization • Industrial production • ...

36 2025-03-02

36 crossword puzzle
Across
  1. Helping the needy
  2. Past events
  3. Important article title
  4. Holding place
  5. Career coach
  6. Staying in shape
  7. Trends in style
  8. Writing pad
  9. Buys items
  10. Powers batteries
  11. Plan of action
  12. Helps organize
Down
  1. Spectators in attendance
  2. Something sold
  3. Main news title
  4. Redeemable coupon
  5. Holds items
  6. Risky project
  7. International ID
  8. Strength to act
  9. Cultural event
  10. Protection from harm
  11. Good deal
  12. Lower price
  13. Learning individual

25 Clues: Good deal • Buys items • Holds items • Past events • Writing pad • Lower price • Career coach • Risky project • Holding place • Something sold • Cultural event • Plan of action • Helps organize • Main news title • Strength to act • Trends in style • International ID • Staying in shape • Powers batteries • Helping the needy • Redeemable coupon • Learning individual • Protection from harm • Important article title • ...

TMSDK Gemmeleg #1 2019-12-09

TMSDK Gemmeleg #1 crossword puzzle
Across
  1. Dagens menu #1
  2. Mødelokale
  3. Daglig motion hos udvikling
  4. Vores nye business area
  5. Cowboy
  6. HER ER GAVEN
  7. Håbet for 2020
  8. Ikke mus
  9. 100% skæg
Down
  1. Fitness-freak
  2. Dagens menu #2
  3. Pippis abe og Trelleborg CEO
  4. Antal hatte Jakob Poulsen har
  5. Truer med nissestrip
  6. PPU Software #1
  7. Kreativ bogførig

16 Clues: Cowboy • Ikke mus • 100% skæg • Mødelokale • HER ER GAVEN • Fitness-freak • Dagens menu #2 • Dagens menu #1 • Håbet for 2020 • PPU Software #1 • Kreativ bogførig • Truer med nissestrip • Vores nye business area • Daglig motion hos udvikling • Pippis abe og Trelleborg CEO • Antal hatte Jakob Poulsen har

Kruiswoordraadsel 2013 2013-12-18

Kruiswoordraadsel 2013 crossword puzzle
Across
  1. kan ze lekker maken
  2. vakantiegevoel
  3. staan overal in de tuin
  4. lekker tijdverdrijf
  5. zomeravondgevoel
  6. plant met eigenaardigheden
  7. altijd hetzelfde
  8. doe je zonder testeron
  9. bedgenoot
  10. alleen rimpelloos
  11. buitenaards wezen
Down
  1. met eigenaardig schoeisel
  2. daar moet nog aan gewerkt worden
  3. bijbaan
  4. ultiem poetsmiddel
  5. waar kunstwerk
  6. moet door jou gestreken worden
  7. dakloos
  8. dat is pas rijden
  9. lastige leeuw
  10. anti plakkerigheids middel

21 Clues: bijbaan • dakloos • bedgenoot • lastige leeuw • vakantiegevoel • waar kunstwerk • zomeravondgevoel • altijd hetzelfde • dat is pas rijden • alleen rimpelloos • buitenaards wezen • ultiem poetsmiddel • kan ze lekker maken • lekker tijdverdrijf • doe je zonder testeron • staan overal in de tuin • met eigenaardig schoeisel • plant met eigenaardigheden • anti plakkerigheids middel • ...