fitness Crossword Puzzles
science 2025-04-08
Evolution 2013-04-24
Across
- total genetic info available in a population
- study of evolution from a genetic point of view
- movement of individuals out of a population
- Physical separation of members of a population
- individuals that display the most extreme form of trait have the greatest fitness
- population change as a result of a random event
Down
- selection of a mate based on characteristic similarities
- individuals with average trait forms have the greatest fitness
- movement of individuals into a population
- process of genes moving from one population to another
10 Clues: movement of individuals into a population • movement of individuals out of a population • total genetic info available in a population • Physical separation of members of a population • study of evolution from a genetic point of view • population change as a result of a random event • process of genes moving from one population to another • ...
5.1-Evolution Vocab Review 2020-11-16
Across
- A sequence of DNA that codes for a particular trait
- Changes in DNA
- The process by which traits that improve an organism's chances for survival and reproduction are passed on
- Selection conducted under human direction
- drift Biological evolution that occurs by chance
Down
- The disappearance of a species from Earth
- Describes how reproductively succesful an organism is in its environment
- A heritable trait that increases an individual's fitness
- The process by which new species are generated
- "Change over time."
10 Clues: Changes in DNA • "Change over time." • The disappearance of a species from Earth • Selection conducted under human direction • The process by which new species are generated • drift Biological evolution that occurs by chance • A sequence of DNA that codes for a particular trait • A heritable trait that increases an individual's fitness • ...
Brain Mattars 2024-04-19
Across
- Practice of claming and focusing attention.
- Physical activity performed to improve health and fitness.
- A state of beeing physically fit and healthy.
- State when you rest your body and mind.
- The central organ of the nervous system.
- The quality of beeing mentally and emotionally stable.
Down
- Emotional state associated with positivity and contentment.
- Taking care of one's psychological and emotional well-being.
- The body's ability to fight off infections and diseases.
- Mental processes involved in gaining knowlege and understanding.
10 Clues: State when you rest your body and mind. • The central organ of the nervous system. • Practice of claming and focusing attention. • A state of beeing physically fit and healthy. • The quality of beeing mentally and emotionally stable. • The body's ability to fight off infections and diseases. • Physical activity performed to improve health and fitness. • ...
Vokiškas kryžiažodis 2025-11-18
PE Theory Homework 2015-03-01
Across
- needs/Tailored to suit you.
- overload/Requires a gradual increase in volume, intensity, frequency or time
- unwanted principle of training.
- agility test/A test involving the change in direction
- test/Measuring maximum running speed
- ball catch/ Another fitness test involving balls and coordination
- and recovery/ A principle of training that gives you a day off.
Down
- with no interruptions
- route that starts and finishes at the same place.
- intense periods of training followed by periods of rest.
- training method that varies things such as speed to suit the participant.
- jump/ A fitness test where one would jump as high as possible.
12 Clues: with no interruptions • needs/Tailored to suit you. • unwanted principle of training. • test/Measuring maximum running speed • route that starts and finishes at the same place. • agility test/A test involving the change in direction • intense periods of training followed by periods of rest. • jump/ A fitness test where one would jump as high as possible. • ...
Health Lesson 3 2023-09-01
Across
- working the body harder than it is normally worked
- activity that prepares the muscles to return to a resting state
- overworking the body
- muscle spasms when you have loss of water
- when body temperature becomes dangerously low
Down
- sudden tightening of a muscle
- when body tissue becomes frozen
- heart rate number of times your heart beats in one minute when you are not active
- gradual increase in overload necessary to achieve higher levels of fitness
- an activity that prepares the muscles for work
- particular exercises and activities improve particular areas of health-related fitness.
- when the activity is performed at its highest peak
12 Clues: overworking the body • sudden tightening of a muscle • when body tissue becomes frozen • muscle spasms when you have loss of water • when body temperature becomes dangerously low • an activity that prepares the muscles for work • working the body harder than it is normally worked • when the activity is performed at its highest peak • ...
Kapitel 9 Vokabeln 2016-04-05
Fitness Trackers 2021-04-20
Across
- – [noun] the process of trying to find the answer to something by guessing
- – [phrasal verb] to ascend
- – [noun] a piece of equipment that does a particular thing
- – [noun] a person or company that sells insurance
Down
- – [phrasal verb] to consider
- – [noun] the type of life you have
- – [phrasal verb] to descend
- – [noun] the process of getting rid of undesirable features
- – [noun] a piece of equipment that reacts to physical changes
- – [adjective] connected
10 Clues: – [adjective] connected • – [phrasal verb] to ascend • – [phrasal verb] to descend • – [phrasal verb] to consider • – [noun] the type of life you have • – [noun] a person or company that sells insurance • – [noun] a piece of equipment that does a particular thing • – [noun] the process of getting rid of undesirable features • ...
fitness components 2022-11-03
Across
- the amount of force a muscle can apply against a resistance
- ability to use more than one body at the same time
- changing direction at speed
- the range of motion around a joint
- ability to move your body as fast as possible
- the ability to use voluntary muscles repeatedly without fatigue
Down
- time taken to respond to an external stimulus
- the ability of the heart, lungs and blood to transport oxygen
- performing strength movements quickly
- ability to maintain equilibrium
10 Clues: changing direction at speed • ability to maintain equilibrium • the range of motion around a joint • performing strength movements quickly • time taken to respond to an external stimulus • ability to move your body as fast as possible • ability to use more than one body at the same time • the amount of force a muscle can apply against a resistance • ...
Fitness Concepts 2019-10-23
Across
- the ability to deliver a force with strength and speed.
- The ability of a muscle to continue to contract over an extended period of time.
- How hard an exercise is performed.
- The amount of force a muscle can exert in a single contraction.
- The ability to execute motor tasks effectively and accurately.
Down
- Exercise that requires a large supply of oxygen.
- The ability to maintain equilibrium while moving or while stationary.
- the ability to stop and change direction quickly.
- Exercise that requires NO oxygen.
- The range of motion of a joint.
10 Clues: The range of motion of a joint. • Exercise that requires NO oxygen. • How hard an exercise is performed. • Exercise that requires a large supply of oxygen. • the ability to stop and change direction quickly. • the ability to deliver a force with strength and speed. • The ability to execute motor tasks effectively and accurately. • ...
Fitness Components 2020-04-29
Across
- This would be an example of aerobic power
- The ability for your muscles to continually contract over a period of time
- the ability for your muscles to move through their full range of motion
- after training you need to...
Down
- This is an example of anaerobic exercise (written in words not numbers)
- The ability for your heart and lungs to continually supply oxygen to your working muscles
- this is an example of flexibility
- What you do to become fitter
- The ability to lift a heavy weight
- Being able to complete daily tasks with ease and having enough energy in reserve for an emergency
10 Clues: What you do to become fitter • after training you need to... • this is an example of flexibility • The ability to lift a heavy weight • This would be an example of aerobic power • This is an example of anaerobic exercise (written in words not numbers) • the ability for your muscles to move through their full range of motion • ...
Fitness Crossword 2021-10-19
10 Clues: GOOOOOOl • being strong • winter walks • beats in a minute • lives in the wild • help you in school • run stop run turn run • what are you doing now • going in one way quickly • one leg what are you doing
fitness basics 2023-03-08
10 Clues: THRZ • increases our range • working out too much • warmup, activity, cooldown • what your body is made up of • high intensity interval training • makes you able to lift heavier things • make the workout hard and you will see • being specific aabout what you want to do • 20-60 minutes of constant aerobic exercise
Health & Fitness 2023-03-17
Across
- Working harder than normal.
- Training needs to be varied to avoid boredom.
- Basic human needs being met (e.g. clothing, food and shelter) while suffering little stress in social circumstances.
- An acronym for goal setting.
Down
- you lose fitness if you stop or reduce training.
- lower resting heart rate as a result of training.
- body shape characterised by lean, skinny, low muscle mass, often tall.
- Delayed Onset of Muscle Soreness
- Frequency, Intensity, Time and Type
- a simple yes/no questionnaire that aims to identify the small number of people for whom physical activity might be unsuitable on the grounds of medical advice.
10 Clues: Working harder than normal. • An acronym for goal setting. • Delayed Onset of Muscle Soreness • Frequency, Intensity, Time and Type • Training needs to be varied to avoid boredom. • you lose fitness if you stop or reduce training. • lower resting heart rate as a result of training. • body shape characterised by lean, skinny, low muscle mass, often tall. • ...
Fitness Review 2013-02-03
Across
- / exercise that builds muscles through tension; oxygen is used up more quickly than the body is able to replenish it inside the working muscle
- / training in different ways to improve overall performance; good physical condition; being in shape or in condition
- / well-being that is achieved through a good diet, regular physical exercise, and other healthy habits
Down
- / any body movement that works your muscles and requires more energy than resting
- / the amount of time that a given muscle or group of muscles can perform at maximum capacity
- / any activity that uses large muscle groups and can be maintained continuously. It is a type of exercise that overloads the heart and lungs and causes them to work harder than at rest
- / the amount of time that a given muscle or group of muscles can perform a certain activity
- / the ability to move joints and muscles through their full range of motion, which increases blood circulation
- / any bodily activity that enhances or maintains physical fitness and overall health and wellness
- / the quality or state of being strong; bodily or muscular power
10 Clues: / the quality or state of being strong; bodily or muscular power • / any body movement that works your muscles and requires more energy than resting • / the amount of time that a given muscle or group of muscles can perform a certain activity • / the amount of time that a given muscle or group of muscles can perform at maximum capacity • ...
Fitness Crossword 2013-01-14
Across
- This 'S' keeps you going during exercise
- This 'S' is the amount of force that your muscles can exert
- this transports oxygen to your body tissues and takes away carbon dioxide
- the process that happens in your cells to release energy
- the condition of being physically fit and healthy
- This 'S' lets you move freely and easily
Down
- your blood pumps this gas to all your body tissues
- the waste gas that is released in respiration
- this increases when you do exercise
- This 'S' is how how fast you travel over a distance
10 Clues: this increases when you do exercise • This 'S' keeps you going during exercise • This 'S' lets you move freely and easily • the waste gas that is released in respiration • the condition of being physically fit and healthy • your blood pumps this gas to all your body tissues • This 'S' is how how fast you travel over a distance • ...
Fitness Aspects 2014-02-25
Across
- how long and well your muscles can keep generating force
- the capacity of your body’s muscle to generate large amounts of force in a short period of time
- The ability of the body to change direction quickly
- Integration with hand and/or foot movements with the input of the senses
- your ability to exercise your whole body for a long period of time, at a moderate intensity like jogging
Down
- The ability to maintain an upright posture while still or moving
- The ability to move quickly from one point to another in a straight line
- The ability of the circulatory system (heart and blood vessels) to supply oxygen to working muscles during exercise
- Amount of time it takes to get moving
- The range of movement possible at various joints
10 Clues: Amount of time it takes to get moving • The range of movement possible at various joints • The ability of the body to change direction quickly • how long and well your muscles can keep generating force • The ability to maintain an upright posture while still or moving • The ability to move quickly from one point to another in a straight line • ...
Fitness Vocabulary 2018-06-14
Across
- composition all of the tissues that togethers make up the body; bone, muscle,skin, fat, body organs
- relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen
- each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder
- the organization of the different elements of a complex body or activity so as to enable them to work together effectively
- the process of providing or obtaining the food necessary for health and growth
Down
- the part of the body of a vertebrate containing the digestive organs; the belly. In humans and other mammals, it is bounded by the diaphragm and the pelvis
- the large muscle at the front of the thigh, which is divided into four distinct portions and acts to extend the leg
- activity requiring physical effort, carried out especially to sustain or improve health and fitness
- the gradual increase of the workload over a period of time
- strength the amount of force a muscle can produce with a single maximal effort
10 Clues: the gradual increase of the workload over a period of time • strength the amount of force a muscle can produce with a single maximal effort • the process of providing or obtaining the food necessary for health and growth • each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder • ...
Fitness Words 2022-02-03
10 Clues: Your pulse • Things you do • How hard you work • What your body is made of • How often you do something • How long you can do something • What you do during 20 min jog • What you are improving when stretching • The thing you gain when you lift weights • An exercise with bursts of high heartrate
Fitness Crossword 2022-01-30
Across
- I have an octopus in my room
- if you are late to school, you have to check in with me
- We eat lunch in the commons but at most schools they eat lunch in the...
- Soy el maestro de español
Down
- This director and this rapper (best known for her song 'Starships') share a name
- This might be something you say when you go to her room for snacks...
- Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are...
- A combination of two students names who attend this school
- A character from the show F.R.I.E.N.D.S who could also give you detention
- A teacher at this school has a very similar name to a sport at this school, minus the "r"
10 Clues: Soy el maestro de español • I have an octopus in my room • Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are... • if you are late to school, you have to check in with me • A combination of two students names who attend this school • This might be something you say when you go to her room for snacks... • ...
fitness vocab 2022-02-07
10 Clues: how long • how hard • which exercise • doing specific exercises • working more often and harder • these activities are rhythmic • increases your range of motion • make exercises more challenging • these activities you have to take breaks • this type of exercise raises your heart rate
PHYSICAL FITNESS 2024-03-09
Across
- A race with three parts: running, swimming, bicycling
- Using a variety of physical activities to promote fitness
- A routine, as of diet or exercise, that is strictly followed
- Power to stand something without giving out
- Exercises that help the body use oxygen efficiently
Down
- Having to do with the heart and blood vessels
- A contest consisting of ten track and field events
- A long race or contest
- Physical or moral strength to resist or withstand hardship
- A team race in which each runner goes part of the total distance
10 Clues: A long race or contest • Power to stand something without giving out • Having to do with the heart and blood vessels • A contest consisting of ten track and field events • Exercises that help the body use oxygen efficiently • A race with three parts: running, swimming, bicycling • Using a variety of physical activities to promote fitness • ...
Fitness Terms 2025-02-10
Across
- The ability to use strength quickly.
- rhythmic muscular activity resulting in movement, and it initiates a more appropriate increase in cardiac output and oxygen exchange.
- The ability of the heart, lungs, and blood vessels to use and send fuel and oxygen to the body’s tissues during long periods of moderate-to vigorous activity.
- The amount of force a muscle can exert
Down
- The ability to move the joints through a full range of motion.
- The ability to perform a movement or cover a distance in a short period of time
- The ability to use one’s senses together with one’s body parts, or to use two or more body parts together
- The ability to keep an upright posture while stationary or moving.
- All of the tissues that together make up the body: bone, muscle, skin, fat, and body organs.
- The ability to change body position quickly and to control one’s physical movements.
10 Clues: The ability to use strength quickly. • The amount of force a muscle can exert • The ability to move the joints through a full range of motion. • The ability to keep an upright posture while stationary or moving. • The ability to perform a movement or cover a distance in a short period of time • ...
Fitness Testing 2026-03-09
Across
- Test used to measure cardiovascular endurance with timed beeps.
- Ability of a test to produce consistent results.
- Data used to compare performance with averages.
- Component measured by the Stork Stand test.
- Principle referring to how easy a test is to conduct.
- Principle meaning a test measures what it should measure.
Down
- Component measured by the Sit and Reach test.
- Jump test used to measure explosive leg power.
- Ability to change direction quickly while maintaining control.
- Questionnaire used before testing to check readiness.
10 Clues: Component measured by the Stork Stand test. • Component measured by the Sit and Reach test. • Jump test used to measure explosive leg power. • Data used to compare performance with averages. • Ability of a test to produce consistent results. • Principle referring to how easy a test is to conduct. • Questionnaire used before testing to check readiness. • ...
Test 2025-12-09
Across
- the food intake, eating habits and eating behaviours of an individual
- ‘physical activity that is planned and structured to improve one or more components of fitness’ (WHO. 2020) Physical fitness: a potential result of participating in regular and specific types of exercise the ability to meet the demands of everyday living, with something left in reserve at the end of the day
- sometimes used instead of the word ‘health’. A keyword in the WHO definition: ‘physical, mental and social well-being and not merely the absence of disease’
- eating: eating a diet of food that provides an imbalanced intake of nutrients and in inappropriate amount
- activity: ‘any body movement produced by the skeletal muscles that demands the use of energy’ (WHO. 2020)
- (motor) fitness components: balance, coordination, power, speed, reaction time, agility
Down
- the process of taking food into the body and absorbing the nutrients in those foods
- health: the health of the mind ‘being able to enjoy life and survive pain, disappointment and sadness’ (Health Education Authority. 1997) ‘being able to cope with the normal stresses of life and work productively’ (WHO. 2018)
- fitness components: cardiovascular, muscular strength, muscular endurance, flexibility
- eating: eating a diet of food that provides a balanced intake of all essential nutrients in the appropriate amounts
- ‘complete physical, mental and social well-being and not just the absence of disease’ (World Health Organization (WHO). 1948)
11 Clues: the food intake, eating habits and eating behaviours of an individual • the process of taking food into the body and absorbing the nutrients in those foods • fitness components: cardiovascular, muscular strength, muscular endurance, flexibility • (motor) fitness components: balance, coordination, power, speed, reaction time, agility • ...
SNP Health and Wellness Week 2021-10-08
Across
- think deeply or focus one's mind for a period of time in silence
- activity requiring physical effort, carried out to sustain or improve health and fitness
- the health, happiness, and fortunes of a person or group
- the ability to think and behave in a normal and rational manner
- the state of forming a complete and harmonious
- the quality or state of being physically strong
- The quality of being suitable
- physical strength and good health
- the state of being free from illness or injury
Down
- the quality or condition of being strong and in good condition
- any of a group of organic compounds which are essential for normal growth and nutrition
- the state of being calm, peaceful, and untroubled
- a state of physical ease and freedom from pain or constraint
- the state of being in good condition
- the quality or state of being calm
- Not showing or feeling nervousness
16 Clues: The quality of being suitable • physical strength and good health • the quality or state of being calm • Not showing or feeling nervousness • the state of being in good condition • the state of forming a complete and harmonious • the state of being free from illness or injury • the quality or state of being physically strong • ...
Physical Education 2021-10-26
Across
- Room where you can do all these activity's
- From line to line as the speed increases
- Have to get a ball into a hoop
- Back Straight, hands and toes facing down, push down then up
- The ability of the body to maintain or regain stability.
- Somewhere you can workout with weights
- Arrows and target
- 4 laps around the track
Down
- Something you need to be to play sports.
- Standing position to extending legs and arms out
- No contact involving a brown looks like a sphere
- The part of the physical activity program during which a person does activities to improve fitness
- The ability of joints to move throughout their full range of motion.
- Table tennis paddles made of wood.
- The taking part in physical activities.
- Activity requires physical effort to improve health and fitness.
16 Clues: Arrows and target • 4 laps around the track • Have to get a ball into a hoop • Table tennis paddles made of wood. • Somewhere you can workout with weights • The taking part in physical activities. • Something you need to be to play sports. • From line to line as the speed increases • Room where you can do all these activity's • ...
SNP Health Wellness Week 2021-09-29
Across
- the quality or condition of being strong and in good condition
- Not showing or feeling nervousness
- any of a group of organic compounds which are essential for normal growth and nutrition
- think deeply or focus one's mind for a period of time in silence
- The quality of being suitable
- the health, happiness, and fortunes of a person or group
- the state of being free from illness or injury
- the strength and vitality required for sustained physical or mental activity
- joy, contentment
Down
- the state of forming a complete and harmonious
- a state of physical ease and freedom from pain or constraint
- the ability to think and behave in a normal and rational manner
- the quality or state of being calm.
- the state of being in good condition
- physical strength and good health
- the quality or state of being physically strong
- the state of being calm, peaceful, and untroubled
- activity requiring physical effort, carried out to sustain or improve health and fitness
- the quality of being certain or definite
- the state of being comfortable, healthy, or happy
20 Clues: joy, contentment • The quality of being suitable • physical strength and good health • Not showing or feeling nervousness • the quality or state of being calm. • the state of being in good condition • the quality of being certain or definite • the state of forming a complete and harmonious • the state of being free from illness or injury • ...
Evolution 2022-05-19
Across
- record of ancient life on earth are related with the study of earth's history
- father of modern evolution
- occurs when a small group of individuals leaves a population and make a new geographically isolated region
- process that drives to change as they struggle to survive to changing environments
- methods used to discover that history
- history of a species
- a driving force of evolution
- when the environment favors types a population at the expense of intermediate forms.
- any tribute that improves fitness
- a population whose members common gene pool
- when the environment continually eleminates individuals at extremes of a population
- the subdivision of eons
Down
- occur during the migration of individuals from one group to another
- occurs the environment acts for or against an extreme characteritics.
- characteristic which is influenced by genes and passed from parents to offspring
- considered a gradual change of organisms overtime
- the evolution of a species
- finer subdivisions of time are possible or also referred to as series
- ability to survive and reproduce
- largest interval of geologic time, lasting hundreds of millions of years
20 Clues: history of a species • the subdivision of eons • father of modern evolution • the evolution of a species • a driving force of evolution • ability to survive and reproduce • any tribute that improves fitness • methods used to discover that history • a population whose members common gene pool • considered a gradual change of organisms overtime • ...
Unique's Holiday Puzzle 2021-11-28
Across
- Runs the office, website, and everything else!
- An exercise machine with a continuous belt
- How does she make the hardest pose look easy?
- She makes Mehwish’s office run smoothly
- When she’s not in downward dog …she’s playing with her two pups
- A short bar with a weight at each end
- Where pain creates relief
- Both trainer and bartender
- Our place for health and fitness
- Most likely to do your entireworkout with you…while masked
Down
- Without her nothing in the office would get done
- She spins and plays the piano
- 30 year’s experience as both a coach and trainer
- She adds a dancing vibe to her training
- The form of yoga which all our teachers are trained in
- Our needle, cupping, queen of pain!
- Zooming to you
- This girl has a passion for weightlifting
- Name this 2-sided balance fitness tool
- She never rubs you the wrong way when she’s working
- Our leader founder and mentor
- Workout method which uses your own body weight
22 Clues: Zooming to you • Where pain creates relief • Both trainer and bartender • She spins and plays the piano • Our leader founder and mentor • Our place for health and fitness • Our needle, cupping, queen of pain! • A short bar with a weight at each end • Name this 2-sided balance fitness tool • She adds a dancing vibe to her training • She makes Mehwish’s office run smoothly • ...
6th Grade Health Assessment Review 2023-04-26
Across
- Thigh bone
- Muscle that helps us breathe
- This health fitness component measures how far you can stretch
- This bad habit affects all major organs including our eyes and skin
- Shoulder blade
- Muscles in the front of the thigh
- The 3 types of muscles are skeletal smooth and this
- Calf muscle
- Example of a hinge joint
- Decisions should match your personal these
- Formed by past experiences and what people tell you about yourself
- Expressing your anger is this
- The bones of the cranium form this type of joint that doesn't move
- Willful avoidance
Down
- We do this fitness test to measure muscle endurance
- Both swimming and jogging are good for this type of endurance
- The 3 C's of decision making include clarify consider and this
- Connects muscles to bones
- Repeating something back in your own words
- Exercise, eating healthy, and good hygiene help with this type of health
- Connects bones to bones
- Spongy material inside bones that make blood cells
- To contend with difficulty
- Uneasy, stressed, worried
24 Clues: Thigh bone • Calf muscle • Shoulder blade • Willful avoidance • Connects bones to bones • Example of a hinge joint • Connects muscles to bones • Uneasy, stressed, worried • To contend with difficulty • Muscle that helps us breathe • Expressing your anger is this • Muscles in the front of the thigh • Repeating something back in your own words • Decisions should match your personal these • ...
Evolution Vocab Crossword Puzzle 2023-05-10
Across
- type of isolation occurring when organisms have different reproductive parts
- process of selection conducted under human direction
- disappearance of species of Earth
- type of isolation occurring when organisms have different behaviors
- describes that organisms are best adjusted to their environment are the most successful
- Natural _______
- type of structures that serve similar function but are structurally different
- a sequence of DNA that codes for particular trait
Down
- type of structures that no longer serves a function
- change over time
- genetic ______
- type of structures that share common ancestor but serve different functions
- describes how reproductively successful an organism is in its environment
- biological evolution that occurs only by chance
- the process by which new species is created
- type of isolation occurring when organisms mate at different times
- preserved remains of animals and plants
- type of isolation occurring when organisms become physically isolated
- type of isolation occurring when organisms are separated by environment
- changes in DNA that cause genetic variations
- a heritage trait that increases an individual’s fitness
21 Clues: genetic ______ • Natural _______ • change over time • disappearance of species of Earth • preserved remains of animals and plants • the process by which new species is created • changes in DNA that cause genetic variations • biological evolution that occurs only by chance • a sequence of DNA that codes for particular trait • ...
HOPE 2025-10-16
Across
- - A connection or association between people.
- - Physical activity to improve health and fitness.
- - The condition of being physically healthy and strong.
- - A natural state of rest for the mind and body.
- - Being accountable for one’s actions and decisions.
- - A state of overall good health and balance of body, mind, and spirit.
- - Maintaining adequate fluid balance in the body.
- - Exchanging information effectively with others.
- - A choice made after considering possible options or outcomes.
Down
- - Maintaining stability between different aspects of life.
- SETTING - Identifying specific, measurable, and time-bound objectives.
- - Taking steps to stop something undesirable before it happens.
- - A body's reaction to any change that requires an adjustment or response.
- - Being aware and present in the current moment.
- - Practices that maintain health and prevent disease.
- - Treating others with care and consideration.
- - Being protected from harm or injury.
- - The process of providing or obtaining the food necessary for health and growth.
- - A chemical or drug that can affect the body’s functions.
- - A group of people living or working together in the same area.
20 Clues: - Being protected from harm or injury. • - A connection or association between people. • - Treating others with care and consideration. • - Being aware and present in the current moment. • - A natural state of rest for the mind and body. • - Maintaining adequate fluid balance in the body. • - Exchanging information effectively with others. • ...
Things on a Cruise Ship 2024-05-26
yo 2023-01-16
10 Clues: use a bat • use a bat • use a ball • use ur feet • stretch ur body • use a golf club • you use fitness to warm your body up • a sport when players use a ball to shoot in a hoop • a sport where players use their feet to kick a ball • is when player use a rugby ball to run across a pitch a drop it on the line
Theme : Health 2022-03-25
Across
- disease that occurs when blood sugar level is too high
- the identification of an illness or other problem by examination of the symptoms
- a person who specializes in treating heart
- Food or drink regularly consumed by a person
- place people go to do workouts
- state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
- an activity carried out to improve health and fitness
- an organ that pumps blood
Down
- a practice to keep yourself clean
- helps to restore movement and function when someone is affected by injury, illness or disability
- substances needed by living things for healthy growth
- a specialist who treats skin disorders
- abnormal immune response by body towards some substances
- another name for “illness”
- capacity for doing work
15 Clues: capacity for doing work • an organ that pumps blood • another name for “illness” • place people go to do workouts • a practice to keep yourself clean • a specialist who treats skin disorders • a person who specializes in treating heart • Food or drink regularly consumed by a person • substances needed by living things for healthy growth • ...
Theme : Health 2022-03-25
Across
- disease that occurs when blood sugar level is too high
- the identification of an illness or other problem by examination of the symptoms
- a person who specializes in treating heart
- Food or drink regularly consumed by a person
- place people go to do workouts
- state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
- an activity carried out to improve health and fitness
- an organ that pumps blood
Down
- a practice to keep yourself clean
- helps to restore movement and function when someone is affected by injury, illness or disability
- substances needed by living things for healthy growth
- a specialist who treats skin disorders
- abnormal immune response by body towards some substances
- another name for “illness”
- capacity for doing work
15 Clues: capacity for doing work • an organ that pumps blood • another name for “illness” • place people go to do workouts • a practice to keep yourself clean • a specialist who treats skin disorders • a person who specializes in treating heart • Food or drink regularly consumed by a person • substances needed by living things for healthy growth • ...
1st - 1 2025-03-17
Across
- Meditation is a good way to achieve ____ after a long day.
- Many people practice ____ to improve flexibility and reduce stress.
- I go to the ____ three times a week to lift weights.
- The company promotes employee ____ through fitness programs.
- Proper ____ is key to a healthy lifestyle.
- Her main ____ this year is to run a marathon.
- Running is a great form of ____ for the heart.
Down
- She follows a balanced ____ to stay in shape.
- Daily ____ can help clear your mind and reduce anxiety.
- A good ____ between work and rest is important for well-being.
- Regular exercise is essential for maintaining good ____.
- After a good night's sleep, I feel full of ____.
- Eating fruits and vegetables helps you stay ____.
- Too much ____ can affect both mental and physical health.
- Getting eight hours of ____ helps improve concentration.
15 Clues: Proper ____ is key to a healthy lifestyle. • She follows a balanced ____ to stay in shape. • Her main ____ this year is to run a marathon. • Running is a great form of ____ for the heart. • After a good night's sleep, I feel full of ____. • Eating fruits and vegetables helps you stay ____. • I go to the ____ three times a week to lift weights. • ...
cruciverba sull'evoluzione - sajid 2026-03-06
Across
- Capostipite comune a tutte le forme di vita.
- Scomparsa di una specie dal pianeta.
- La storia evolutiva di un gruppo di organismi.
- Dottrina che sostiene la non modificazione delle specie nel tempo.
- Strutture che svolgono la stessa funzione ma hanno origini evolutive diverse.
Down
- Carattere ereditario che aumenta la fitness di un individuo in un ambiente.
- Strutture con base comune dovute a un antenato condiviso.
- Credenza che l'universo e la vita siano creazioni divine.
- Principio geologico: "Il presente è la chiave al passato".
- Strutture ridotte o non funzionali, ricordo dell'organismo ancestrale.
- Meccanismo evolutivo operato dall'ambiente sui caratteri ereditari.
- Cambiamento nel tempo di una popolazione.
- Resti conservati di organismi vissuti nel passato o loro tracce.
- Capacità di generare prole fertile che sopravviva.
- Unità di informazione composta da una specifica sequenza di nucleotidi.
15 Clues: Scomparsa di una specie dal pianeta. • Cambiamento nel tempo di una popolazione. • Capostipite comune a tutte le forme di vita. • La storia evolutiva di un gruppo di organismi. • Capacità di generare prole fertile che sopravviva. • Strutture con base comune dovute a un antenato condiviso. • Credenza che l'universo e la vita siano creazioni divine. • ...
ALFitnessTraining 2024-04-01
Across
- ______ falls into the category of Flexibility exercises. I use ______ a lot before tennis tournaments and 5ks to stretch out my quad muscles.
- I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms.
- I recently learned that there are four types of ________ types for fitness. This was new learning to me as I got to learn more about what the different types of ________ meant.
- Lately in health class we have been talking a lot about _______.
- You need a ____-__ to do before you exercise so that you don't injure yourself while you exercise. Recently I used one before a tennis tournament.
- A _____ goal can be used for making a well planned goal for the long or short term. I have not completed my _____ goal that I made yet, I haven't started at all actually.
- You need a ____-____ routine so that after you exercise the lactic acid buildup will not give you sore muscles. I used one for after a tennis tournament this Saturday.
- The _________ stretch is a stretch that stretches the upper leg muscles. I use it a lot when I watch dramas, watch anime, or read.
Down
- ___________ is probably the fitness training type I am worst at. It requires you to stretch and that's quite difficult.
- _______ falls into the category of Aerobic exercise. It's one of my favorite ways to work out and I do it quite often, usually through 5ks.
- Back when I was still figure skating I needed to do a lot of ___-___. ___-___ use the core primarily and figure skating required a very strong core so you could lift the heavy skates off the ground.
- The ____ principle can be applied to when you want to do a certain exercise or reach a certain fitness goal over a period of time. I have not used the ____ principle in real life, but I believe my understanding of it is relatively okay.
- ________ is a Anaerobic exercise. I usually do it for fun rather than to work out, but I know that it uses a lot of different muscles. SO it is enjoyable and good for your body.
- _______ is the type of fitness training I am best at. It requires the most movement and uses more cardiovascular endurance.
- ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the.
15 Clues: Lately in health class we have been talking a lot about _______. • ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the. • I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms. • ...
Unique's Holiday Puzzle 2021-11-28
Across
- Runs the office, website, and everything else!
- An exercise machine with a continuous belt
- How does she make the hardest pose look easy?
- She makes Mehwish’s office run smoothly
- When she’s not in downward dog …she’s playing with her two pups
- A short bar with a weight at each end
- Where pain creates relief
- Both trainer and bartender
- Our place for health and fitness
- Most likely to do your entireworkout with you…while masked
Down
- Without her nothing in the office would get done
- She spins and plays the piano
- 30 year’s experience as both a coach and trainer
- She adds a dancing vibe to her training
- The form of yoga which all our teachers are trained in
- Our needle, cupping, queen of pain!
- Zooming to you
- This girl has a passion for weightlifting
- Name this 2-sided balance fitness tool
- She never rubs you the wrong way when she’s working
- Our leader founder and mentor
- Workout method which uses your own body weight
22 Clues: Zooming to you • Where pain creates relief • Both trainer and bartender • She spins and plays the piano • Our leader founder and mentor • Our place for health and fitness • Our needle, cupping, queen of pain! • A short bar with a weight at each end • Name this 2-sided balance fitness tool • She adds a dancing vibe to her training • She makes Mehwish’s office run smoothly • ...
Chapter 10 Vocab Words 2023-10-26
Across
- The amount of energy body uses per minute during an activity
- When the skin and body tissue freeze
- cramps Muscle spasms caused by overheating
- A break in a bone
- The bodies ability to perform daily activities easily
- Brain injury resulting from a hard hit to the head
- behaviors Activities consisting of lying down and using little energy
- The ability to continue performing a physical activity over time
- Using oxygen to break down energy for use
- A medical emergency when body temperature is too low
Down
- When your bones move out of normal positions
- Being able to rapidly change the body's momentum and direction
- A brain chemical improving mood
- activity Any action which the body uses energy
- Physical activity for the purpose of increasing fitness
- An abnormal absence of menstrual period
- heart rate The heartbeats per minute when the heart is working its hardest
- When the body doesn't have enough fluid
- down Activity that helps the body wind down after physical activity
- powering the body without use of O2
20 Clues: A break in a bone • A brain chemical improving mood • powering the body without use of O2 • When the skin and body tissue freeze • An abnormal absence of menstrual period • When the body doesn't have enough fluid • Using oxygen to break down energy for use • cramps Muscle spasms caused by overheating • When your bones move out of normal positions • ...
GS December 2024 2024-11-25
Across
- A relaxing practice to improve sleep and physical health.
- Essential for maintaining physical health in retirement.
- An activity that keeps the mind sharp in retirement.
- A phase of life after ending full-time work.
- A common sleep issue involving difficulty falling or staying asleep.
- Measures like two-factor authentication to stay safe online.
- A critical aspect of managing pensions and avoiding scams.
- A tool that enhances connectivity, convenience, and health.
- A way for retirees to share knowledge and give back.
- Activities like painting or gardening that retirees can explore.
Down
- Platforms like Facebook that help retirees stay connected.
- Fraudulent schemes that retirees need to watch out for.
- What retirees maintain through communication apps and social media.
- An online service to manage finances securely in retirement.
- The type of learning that keeps retirees engaged and curious.
- A financial tool that supports a dignified retirement.
- Holistic health, including mental and physical well-being.
- An area supported by apps like fitness trackers or telemedicine.
- Something to safeguard while using social media.
- Essential for energy and well-being during retirement.
20 Clues: A phase of life after ending full-time work. • Something to safeguard while using social media. • An activity that keeps the mind sharp in retirement. • A way for retirees to share knowledge and give back. • A financial tool that supports a dignified retirement. • Essential for energy and well-being during retirement. • ...
HMS Task 1 Revision 2025-12-03
Across
- – Explosive training using rapid stretch-shortening actions.
- – Training alternating short high-intensity bursts with recovery.
- MAX – The maximum oxygen the body can use during exercise.
- – Phase focused on building a fitness base before the season.
- TRAINING – Training using a sequence of timed exercise stations.
- QUESTIONNAIRE – A form completed before physical activity to identify health risks.
- TRAINING – Steady-state training for building aerobic endurance.
- – Reduction in training before competition.
- TRAINING – Training using weights, elastics, or bodyweight.
- – The loss of fitness adaptations when training stops.
- VOLUME – The amount of blood pumped from the heart per beat.
- – Increase in muscle fibre size due to training.
Down
- TESTING – Testing used to tailor training programs for athletes.
- – A yearly structured training plan including phases.
- – Training matched to the demands of a sport.
- OVERLOAD – Training must gradually increase in difficulty to improve performance.
- – Aerobic training with varied terrain and intensity.
- RATE – Beats per minute used to measure training intensity.
- – Light movements performed to prepare the body for exercise.
- – Partner-assisted stretching using contractions and relaxations.
- TWITCH – Muscle fibres best for endurance activity.
21 Clues: – Reduction in training before competition. • – Training matched to the demands of a sport. • – Increase in muscle fibre size due to training. • TWITCH – Muscle fibres best for endurance activity. • – A yearly structured training plan including phases. • – Aerobic training with varied terrain and intensity. • – The loss of fitness adaptations when training stops. • ...
RECREATIONAL ACTIVITIES 2026-03-10
Across
- – Outdoor recreation encourages appreciation for this environment.
- – Outdoor activity using maps and compass to move from point to point.
- – Object hit back and forth in badminton to score points.
- – Original name of volleyball invented in 1895.
- – Paper or digital representation of an area used for navigation.
- – Units of energy burned during physical activity.
- – Indoor sport played with a racket and shuttlecock.
- – State of being physically healthy and active.
- – Portable shelter used while camping outdoors.
- – Latin dance style used in Zumba routines.
Down
- – Activity combining rhythm, movement, and cardio exercise indoors.
- – Marked path or route for hikers or trekkers.
- – Skill built during group recreational activities for collaboration.
- – Equipment held in hand to hit a shuttlecock in badminton.
- – Navigational tool using a magnetic needle to find direction.
- – Physical quality improved by stretching and exercise.
- – Fitness program from Colombia combining Latin dance steps.
- – Outdoor activity involving walking long distances for pleasure and exercise.
- – Team sport played with a net, ball, and six players per side.
- – Negative emotional state reduced through recreation.
20 Clues: – Latin dance style used in Zumba routines. • – Marked path or route for hikers or trekkers. • – Original name of volleyball invented in 1895. • – State of being physically healthy and active. • – Portable shelter used while camping outdoors. • – Units of energy burned during physical activity. • – Indoor sport played with a racket and shuttlecock. • ...
RECREATIONAL ACTIVITIES 2026-03-10
Across
- – Outdoor recreation encourages appreciation for this environment.
- – Outdoor activity using maps and compass to move from point to point.
- – Object hit back and forth in badminton to score points.
- – Original name of volleyball invented in 1895.
- – Paper or digital representation of an area used for navigation.
- – Units of energy burned during physical activity.
- – Indoor sport played with a racket and shuttlecock.
- – State of being physically healthy and active.
- – Portable shelter used while camping outdoors.
- – Latin dance style used in Zumba routines.
Down
- – Activity combining rhythm, movement, and cardio exercise indoors.
- – Marked path or route for hikers or trekkers.
- – Skill built during group recreational activities for collaboration.
- – Equipment held in hand to hit a shuttlecock in badminton.
- – Navigational tool using a magnetic needle to find direction.
- – Physical quality improved by stretching and exercise.
- – Fitness program from Colombia combining Latin dance steps.
- – Outdoor activity involving walking long distances for pleasure and exercise.
- – Team sport played with a net, ball, and six players per side.
- – Negative emotional state reduced through recreation.
20 Clues: – Latin dance style used in Zumba routines. • – Marked path or route for hikers or trekkers. • – Original name of volleyball invented in 1895. • – State of being physically healthy and active. • – Portable shelter used while camping outdoors. • – Units of energy burned during physical activity. • – Indoor sport played with a racket and shuttlecock. • ...
Maintaining an Appearance that is in keeping with the Priciples of the Heathwood Assisted Living Dress Code 2019-03-11
14 Clues: Rules • Fitness • Uniform • and shoes • Name Badge • Environment • Required dress • Black or white • What a Chef wears • Personal grooming • Closed toe and back • How we dress and act • Pant color all staff wear • Trimmed and appropriate length
My Gift 2017-05-10
Across
- fitness specialist
- oldie but goodie
- who owns a female cat named Harvey?
- pretty boy banker
- Diego's goodbye
- cholo from texas
- cousins with go diego go
- el Americano alto
Down
- notary specialist
- rookie banker
- OOOG
- mini rico suave
- sass queen
- Minnesota wonder
- manejadora del banco
- its woody and buzz!!
- my moms a manager!
- preggers! again??
18 Clues: OOOG • sass queen • rookie banker • mini rico suave • Diego's goodbye • oldie but goodie • Minnesota wonder • cholo from texas • notary specialist • pretty boy banker • preggers! again?? • el Americano alto • fitness specialist • my moms a manager! • manejadora del banco • its woody and buzz!! • cousins with go diego go • who owns a female cat named Harvey?
Model Row Game 2024-08-23
Across
- Sunday morning game
- Number of Tennis Courts
- free concerts
- mode of transportation
- Estate model home
- Restaurant at the rec center
- Farmers Market day
- neighborhood name
- Acronym for where we live
Down
- Our Ice Cream
- Candler Hill clubhouse
- OTOW President
- neighborhood
- Our Coffee Shop
- Lifelong Learning
- fitness Center
- Number of shuffleboard courts
- Ocala aka
18 Clues: Ocala aka • neighborhood • Our Ice Cream • free concerts • OTOW President • fitness Center • Our Coffee Shop • Lifelong Learning • Estate model home • neighborhood name • Farmers Market day • Sunday morning game • Candler Hill clubhouse • mode of transportation • Number of Tennis Courts • Acronym for where we live • Restaurant at the rec center • Number of shuffleboard courts
Health/Fitness 2013-02-26
Across
- the scientific term for skull
- the bone in the middle of your chest
- the product you get from red meat for muscle growth and repair
- another term for fast
Down
- the bone in the top half of your leg
- the muscle beneath the glutiusmaximus
- an action used in basketball
- a scource of energy
- the bone in your leg also known as the shin
- an excercise to strengthen the abdominal muscles
10 Clues: a scource of energy • another term for fast • an action used in basketball • the scientific term for skull • the bone in the top half of your leg • the bone in the middle of your chest • the muscle beneath the glutiusmaximus • the bone in your leg also known as the shin • an excercise to strengthen the abdominal muscles • ...
Fitness Crossword 2013-03-20
Across
- endurance ability of a muscle group to perform repeated efforts.
- ability to move your body as quick as possible from one point until another.
- composition proportion of bone, muscle and fat within the body
- ability to link together a series of movements
- ability to change direction while moving quickly
Down
- ability of the body to remain in a state of equilibrium while performing a desired task.
- of Fitness:
- Fitness ability of the heart and lungs to deliver oxygen to the working muscles.
- range of motion at a specific joint
- ability of a muscle or group of muscle to generate maximum force in a single effort.
10 Clues: of Fitness: • range of motion at a specific joint • ability to link together a series of movements • ability to change direction while moving quickly • composition proportion of bone, muscle and fat within the body • endurance ability of a muscle group to perform repeated efforts. • ability to move your body as quick as possible from one point until another. • ...
Fitness Components 2013-03-20
Across
- the ability to link together a series of movements so they appear to be well controlled and executed.
- The ability of a specific muscle or muscle group to exert maximal force against a resistance in one effort.
- The ability of the body to be able to remain in state of equilibrium while performing a desired task.
- The proportion of bone muscle and fat in the body.
Down
- The ability of the heart and lungs to deliver oxygen to the working muscles.
- The range of motion of a specific joint.
- The ability to change direction while moving quickly.
- The ability of a muscle group to perform repeated efforts.
- The ability of a muscle or group of muscles to generate maximum effort in a single effort.
- The ability to move your body as quick as possible from one point to another.
10 Clues: The range of motion of a specific joint. • The proportion of bone muscle and fat in the body. • The ability to change direction while moving quickly. • The ability of a muscle group to perform repeated efforts. • The ability of the heart and lungs to deliver oxygen to the working muscles. • ...
fitness composition 2013-04-13
Across
- / The capacity to keep performing tasks involving the whole body for an extended period of time.
- / The ability of your muscles to produce small movements repeated over an extended period of time.
- / The ability to change position or direction quickly, smoothly and accurately.
- / The capacity to exert a force against a resistance in a single effort.
Down
- / balanced and effective interaction of movement, actions, etc.
- / The ability to use strength quickly to produce explosive effort.
- / The ability to stay upright and in control of your body position while moving or standing.
- / The ability of your muscles, bones and fat tissue of an individual.
- / The range of motions possible at a joint which reflects the ability of muscles.
- / the ability to move quickly across the ground or move limbs rapidly to grab or throw.
10 Clues: / balanced and effective interaction of movement, actions, etc. • / The ability to use strength quickly to produce explosive effort. • / The ability of your muscles, bones and fat tissue of an individual. • / The capacity to exert a force against a resistance in a single effort. • / The ability to change position or direction quickly, smoothly and accurately. • ...
Fitness Crossword 2021-06-14
10 Clues: muscular power • range of motion • requiring oxygen • too much exercise • an excessive burden • does not need oxygen • exertion over a period of time • unique to a particular subject • physical performance for a goal • involving the heart and its blood vessels
fitness crossword 2023-01-30
Across
- Eating food with no nutritional value
- The term of exercise while being able to get air into your lungs
- You can only do this by gradually making your exercises more challenging
- What to do before starting workouts/activities
- The term of exercise while not being able to get air into your lungs
- Doing certain exercises to improve specific components of fitness
Down
- You should do this before activities to prevent injury and after workouts to become more flexible
- What to do after your workout to slow your heart rate
- The process of working harder and longer than your normally used to
- The intensity you should be doing your muscle endurance workout to
10 Clues: Eating food with no nutritional value • What to do before starting workouts/activities • What to do after your workout to slow your heart rate • The term of exercise while being able to get air into your lungs • Doing certain exercises to improve specific components of fitness • The intensity you should be doing your muscle endurance workout to • ...
fitness words 2023-01-30
Across
- in order not to hurt yourself when your lifting weights you need to have what
- when doing the yoga move a tree you have to have what
- gymnasts need to be able to be what
- lifting weights gives you more of what
- if you want to feel happy you need to do what
Down
- when your running you need to move quite fast
- when boxing with someone you need to have what
- in week one im weak but at the end of week 8 i made good
- the ability to keep the same pace for a good period of time
- to get through this hard workout you need to have what
10 Clues: gymnasts need to be able to be what • lifting weights gives you more of what • when your running you need to move quite fast • if you want to feel happy you need to do what • when boxing with someone you need to have what • when doing the yoga move a tree you have to have what • to get through this hard workout you need to have what • ...
Fitness Puzzle 2023-03-21
Across
- Maintaining helps to prevent ____ disease.
- A person with this quality can change direction quickly and is flexible
- Maintaining a balanced diet reduces ________ build up in the body.
- The amount of force that your muscles can exert
- Exercise improves the _______ around the body
Down
- Exercise helps us to maintain a proper ________ (2 words)
- This increases in size as we exercise
- Exercise helps to relax and reduce ______
- Exercise and Calcium strengthens these
- Keeps you going for a long time
10 Clues: Keeps you going for a long time • This increases in size as we exercise • Exercise and Calcium strengthens these • Exercise helps to relax and reduce ______ • Maintaining helps to prevent ____ disease. • Exercise improves the _______ around the body • The amount of force that your muscles can exert • Exercise helps us to maintain a proper ________ (2 words) • ...
Fitness studio 2023-05-11
Across
- A session of physical exercise or training.
- A system of physical and mental exercises that originated in India.
- The tools or machines used for a specific purpose.
- The condition of being well or free from disease.
- A group of people who do an activity together.
Down
- Any exercise that increases the heart rate and blood circulation.
- The quality or state of being physically strong.
- The state of belonging to an organization or group.
- A place where people exercise or play sports.
- A person who helps others improve their fitness or skills.
10 Clues: A session of physical exercise or training. • A place where people exercise or play sports. • A group of people who do an activity together. • The quality or state of being physically strong. • The condition of being well or free from disease. • The tools or machines used for a specific purpose. • The state of belonging to an organization or group. • ...
Sports & Fitness 2024-12-05
Across
- to shut, or to make sth shut, with a lot of force, making a loud noise
- to hit sb/sth with your foot
- a type of solid, liquid or gas that has particular qualities
- a narrow road in the country
- to recognize or show that two things are not the same
- having the ability or qualities necessary for doing sth
Down
- to tell sb that you like or admire sth they have done, their appearance..
- to produce or create sth
- a group of people in a society who are powerful and influential because they are rich and intelligent
- a feeling of being extremely tired
10 Clues: to produce or create sth • to hit sb/sth with your foot • a narrow road in the country • a feeling of being extremely tired • to recognize or show that two things are not the same • having the ability or qualities necessary for doing sth • a type of solid, liquid or gas that has particular qualities • ...
Fitness Crossword 2025-05-05
Across
- The ability to perform aspects of sports, occupations and daily activities.
- The ability of your muscles to repeatedly exert force over a period of time without getting tired.
- The ratio of fat to lean tissue in your body.
Down
- The speed at which you respond to a stimulus or situation.
- The maximum amount of force your muscles can produce in a single effort.
- The ability of your heart and lungs to supply oxygen to your body during extended exercise.
- The ability to use different parts of your body together smoothly and efficiently.
- The ability to move quickly and change direction with ease.
- The ability to exert a lot of force quickly, combining strength and speed.
- The range of motion in your joints and how easily you can stretch your muscles.
10 Clues: The ratio of fat to lean tissue in your body. • The speed at which you respond to a stimulus or situation. • The ability to move quickly and change direction with ease. • The maximum amount of force your muscles can produce in a single effort. • The ability to exert a lot of force quickly, combining strength and speed. • ...
fitness words 2022-02-03
Across
- is mainly used for running long distances
- how hard you work
- how often you exercise
- what kind of exercise is it
- a light exercise after the main exercise
Down
- running as fast as you can
- This type of exercise raises your heart rate for a short burst of time
- how long you exercise
- a light exercise before your main exercise
- A light run
10 Clues: A light run • how hard you work • how long you exercise • how often you exercise • running as fast as you can • what kind of exercise is it • a light exercise after the main exercise • is mainly used for running long distances • a light exercise before your main exercise • This type of exercise raises your heart rate for a short burst of time
Fitness Room 2025-08-12
Across
- "row, row, row your boat"
- Faster than walking
- Test your vertical with this
- Also found in parks, or at baseball stadiums
- If you walk on the moon, you'd look like this
Down
- leg press, leg extension, bicep curls
- Know as "free weights"
- A giant bouncy ball, but NEVER bounce it
- If I were an acrobat, I would use something similar
- If I wanted to tie a swing to a tree I would use these
10 Clues: Faster than walking • Know as "free weights" • "row, row, row your boat" • Test your vertical with this • leg press, leg extension, bicep curls • A giant bouncy ball, but NEVER bounce it • Also found in parks, or at baseball stadiums • If you walk on the moon, you'd look like this • If I were an acrobat, I would use something similar • ...
Fitness Crossword 2022-01-30
Across
- I have an octopus in my room
- if you are late to school, you have to check in with me
- We eat lunch in the commons but at most schools they eat lunch in the...
- Soy el maestro de español
Down
- This director and this rapper (best known for her song 'Starships') share a name
- This might be something you say when you go to her room for snacks...
- Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are...
- A combination of two students names who attend this school
- A character from the show F.R.I.E.N.D.S who could also give you detention
- A teacher at this school has a very similar name to a sport at this school, minus the "r"
10 Clues: Soy el maestro de español • I have an octopus in my room • Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are... • if you are late to school, you have to check in with me • A combination of two students names who attend this school • This might be something you say when you go to her room for snacks... • ...
HEALTH & FITNESS 2025-11-04
10 Clues: Ache • Wound • Sickness • Being clean • Having good health • Being seriously overweight • Give medical care to someone • Return to a normal state of health • The person who is sick at the doctor's • The injection you get as protection for diseases
SPORTS & FITNESS 2025-11-20
Across
- Planned method to win a game
- Person who enforces game rules
- Ability to sustain physical effort
- Exercise before intense activity
- Series of competitive matches
Down
- Capacity to last under stress
- Person trained in sports
- Condition of being physically healthy
- Person who trains a team
- Run at full speed for short distance
10 Clues: Person trained in sports • Person who trains a team • Planned method to win a game • Capacity to last under stress • Series of competitive matches • Person who enforces game rules • Exercise before intense activity • Ability to sustain physical effort • Run at full speed for short distance • Condition of being physically healthy
Theme- Fitness 2025-10-08
Across
- Whole grains, bananas, sweet potatoes, lentils and beans help us increase this
- Means keeping our body and mind healthy and strong.
- Milk and dairy products are full of this mineral
- Major Dhyanchand
- For staying healthy and strong we should regularly do this
Down
- A diet consisting of right amounts of nutrients.
- Drinks like glucose and fruit juice give us
- Eggs are packed with this nutrient.
- Fried and oily food like french fries,potato chips, samosas, and fried chicken are called as----
- Citrus fruits like oranges,lemon and guava are rich in this
10 Clues: Major Dhyanchand • Eggs are packed with this nutrient. • Drinks like glucose and fruit juice give us • A diet consisting of right amounts of nutrients. • Milk and dairy products are full of this mineral • Means keeping our body and mind healthy and strong. • For staying healthy and strong we should regularly do this • ...
Natural Selection and Evolution 2022-11-23
Across
- gene _____ reduces genetic differences between populations over time
- genetic _____ describes unpredictable changes in allele frequencies in a small population due to chance
- a trait that increases individual fitness
- a change in traits of individuals in a population over generations
Down
- the ultimate source of new alleles
- a group of individuals of the same species
- similarity resulting from common ancestry
- the relative survival and reproduction of one genotype
- ____ characters are often a single gene with two different alleles
- ______ selection is the selective breeding of plants and animals by humans
- the distribution of species on Earth
- gene _____ describes allele frequencies for a population at a specific point in time
12 Clues: the ultimate source of new alleles • the distribution of species on Earth • similarity resulting from common ancestry • a trait that increases individual fitness • a group of individuals of the same species • the relative survival and reproduction of one genotype • ____ characters are often a single gene with two different alleles • ...
Environmental Science 2022-12-21
Across
- The process of evolving traits that increase a creatures likelihood for survival
- Not like when you go to the gym; how successful a creature is at spreading its genes
- Like natural selection, but human-triggered
- The changing of a species over time
- This is what happened to the dinosaurs
Down
- A natural disaster that results in the changing of a gene pool
- The ability to survive in a changing environment
- Increases a creatures fitness
- When two populations separate and evolve to be genetically incompatible
- An organisms place in the environment
- A shift in a genetic structure
- A sequence of DNA that controls something
12 Clues: Increases a creatures fitness • A shift in a genetic structure • The changing of a species over time • An organisms place in the environment • This is what happened to the dinosaurs • A sequence of DNA that controls something • Like natural selection, but human-triggered • The ability to survive in a changing environment • ...
Exercise 2023-04-14
Year 7 Health & Physical Education 2020-09-10
Across
- in ........ lessons we participate in skill development, drill and games for lots of different sports
- in ..... lessons we learn about things like drugs & alcohol and mental health
- there are two single health ...... every week
- PE involves playing ...... as well as things like fitness testing, swimming and athletics
- by participating in PE lesson I can stay fit and ........
- we complete a .......... unit learning about the impacts different foods have on our bodies
Down
- ......... in PE lessons is compulsory and is done for a double lesson every week
- in the ....... health unit we look at things like resilience and stress and well as sources of help when we are going through some tough times
- in the safety unit we cover the topic of ......... and learn how to protect ourselves online and where to go if someone is harassing you
- students complete .......... twice each year to assess their fitness for a variety of fitness components
- at the start of each year all students go to the ......... pool to complete swimming and water safety
11 Clues: there are two single health ...... every week • by participating in PE lesson I can stay fit and ........ • in ..... lessons we learn about things like drugs & alcohol and mental health • ......... in PE lessons is compulsory and is done for a double lesson every week • PE involves playing ...... as well as things like fitness testing, swimming and athletics • ...
COMPUTER GAMES 2017-05-18
11 Clues: DE BALL • D'ACCIÓ • SIMULADOR • JOC DE ROL • DE CARRERES • D'AVENTURES • D'ESTRATÈGIA • TRENCACLOSQUES • DE CURIOSITATS • PER FER EXERCICI • CONCURS DE PREGUNTES
The many sides of Lorynne 2021-08-08
12 Clues: Lorynne • Lorynne • fan Lorynne • kin Lorynne • wife Lorynne • fiend Lorynne • mother Lorynne • reader Lorynne • friend Lorynne • cruncher Lorynne • traveler Lorynne • canadian Lorynne
Work Places 2019-08-28
Across
- A teacher works here
- Cashier looks after money
- Pirate
- Basketballer
- Astronaut works here
- Driver works in a car
- Policeman
- Teaches fitness
Down
- A doctor works here
- Pilot works here
- Scientist
- Looks after teeth
- Chef works here
- A fisherman works on this
- Driver stops at station
- Drive on railway
- Where a person makes furniture
- Clowns work here
- Footballer
19 Clues: Pirate • Scientist • Policeman • Footballer • Basketballer • Chef works here • Teaches fitness • Pilot works here • Drive on railway • Clowns work here • Looks after teeth • A doctor works here • A teacher works here • Astronaut works here • Driver works in a car • Driver stops at station • Cashier looks after money • A fisherman works on this • Where a person makes furniture
Terminology- Commonly used terms 2021-10-20
Across
- business day
- diagnosis
- Has a trunk
- Large marsupial
- accommodation consultant
- full duty release
- certificate of fitness
- trouble ticket
Down
- Flying mammal
- Man's best friend
- Likes to chase mice
- job accommodation report
- employee own health concern
- personal leave of absence
- care for a family member
- health care provider
- return to work
17 Clues: diagnosis • Has a trunk • business day • Flying mammal • return to work • trouble ticket • Large marsupial • Man's best friend • full duty release • Likes to chase mice • health care provider • certificate of fitness • job accommodation report • accommodation consultant • care for a family member • personal leave of absence • employee own health concern
Year 7 Health & Physical Education 2020-09-10
Across
- in ........ lessons we participate in skill development, drill and games for lots of different sports
- in ..... lessons we learn about things like drugs & alcohol and mental health
- there are two single health ...... every week
- PE involves playing ...... as well as things like fitness testing, swimming and athletics
- by participating in PE lesson I can stay fit and ........
- we complete a .......... unit learning about the impacts different foods have on our bodies
Down
- ......... in PE lessons is compulsory and is done for a double lesson every week
- in the ....... health unit we look at things like resilience and stress and well as sources of help when we are going through some tough times
- in the safety unit we cover the topic of ......... and learn how to protect ourselves online and where to go if someone is harassing you
- students complete .......... twice each year to assess their fitness for a variety of fitness components
- at the start of each year all students go to the ......... pool to complete a unit on swimming and water safety
11 Clues: there are two single health ...... every week • by participating in PE lesson I can stay fit and ........ • in ..... lessons we learn about things like drugs & alcohol and mental health • ......... in PE lessons is compulsory and is done for a double lesson every week • PE involves playing ...... as well as things like fitness testing, swimming and athletics • ...
Worthy White Crossword ch. 16/17 2021-04-07
Across
- Structures that serve no function
- Fertilized egg
- Both ends of the curve have a higher fitness than the middle
- History of life documented by fossils
Down
- What is used to determine the age of fossils
- middle of the curve has higher fitness
- Structures that are similar in structure but different in function
- Any change in a sequence of DNA
- When chance can cause alleles to become less or more common
- Bodily structures that are similar in function but not in structure
10 Clues: Fertilized egg • Any change in a sequence of DNA • Structures that serve no function • History of life documented by fossils • middle of the curve has higher fitness • What is used to determine the age of fossils • When chance can cause alleles to become less or more common • Both ends of the curve have a higher fitness than the middle • ...
Brain Matters 2024-04-24
Across
- Practice of claming and focusing attention.
- Physical activity performed to improve health and fitness.
- A state of beeing physically fit and healthy.
- State when you rest your body and mind.
- The central organ of the nervous system.
- The quality of beeing mentally and emotionally stable.
Down
- Emotional state associated with positivity and contentment.
- Taking care of one's psychological and emotional well-being.
- The body's ability to fight off infections and diseases.
- Mental processes involved in gaining knowlege and understanding.
10 Clues: State when you rest your body and mind. • The central organ of the nervous system. • Practice of claming and focusing attention. • A state of beeing physically fit and healthy. • The quality of beeing mentally and emotionally stable. • The body's ability to fight off infections and diseases. • Physical activity performed to improve health and fitness. • ...
10.29 单词测验 2025-10-29
10.29 单词测验 2025-10-29
hencock sk8 2014-04-25
25 Clues: baby • rond • golf • vlam • ogen • groot • plank • google • turnen • liggen • sneeuw • knuppel • blaadjes • friet vet • scharnier • geen haar • water sport • kijken naar • eet je met beleg • hangt in de lucht • het grootste licht • sneller dan stappen • train je bij de fitness • het vervoer in de lucht • iets waar je op gaat zitten
Enterprise 4 unit 1 vocabulary I - Armin 2024-11-21
Across
- Lühikeste varrukatega
- Kogenud
- Lihaseline
- Mehelik
- Ametisse nimetama
- Jume
- Astroloog
- Kirjastaja
- tööpalk
- Mehaanik
- Mansetid
- Loominguline
- Füüsiline vorm
- Kalur
- Kalakaupmehed
- isiksus
- Julge
Down
- Pikkade varrukatega
- Ruudu kujuline
- Astronoom
- Tagasihoidlik
- Tõhus
- töökoht
- Sale
- Polokaelusega kampsun
- Füüsiline
- Palk
- Tarvikud
- Toimetaja
- avaldus
- Insener
- Mokassiinid
- Lisahüved
33 Clues: Sale • Jume • Palk • Tõhus • Kalur • Julge • Kogenud • töökoht • Mehelik • tööpalk • avaldus • Insener • isiksus • Tarvikud • Mehaanik • Mansetid • Astronoom • Füüsiline • Astroloog • Toimetaja • Lisahüved • Lihaseline • Kirjastaja • Mokassiinid • Loominguline • Tagasihoidlik • Kalakaupmehed • Ruudu kujuline • Füüsiline vorm • Ametisse nimetama • Pikkade varrukatega • Lühikeste varrukatega • Polokaelusega kampsun
krzyżówka dla Wiktorii unit 6 2022-03-25
Across
- czerwiec
- kochać
- kwiecień
- wrzesień
- każdy
- sierpień
- chodzić
- grudzień
- piątek
- często
- czwartek
- odwiedzić
- nastolatki
- spacerowanie
- sala gimnastyczna, klub fitness
- lipiec
- niedziela
- maj
- poniedziałek
Down
- listopad
- pisanie
- życie
- żyć
- luty
- październik
- sobota
- środa
- zajęty
- podróżować
- wtorek
- marzec
- drużyna, zespół (na "t")
- zwierzę
- bałagan
- styczeń
- blog
36 Clues: żyć • maj • luty • blog • życie • każdy • środa • kochać • sobota • zajęty • piątek • często • wtorek • marzec • lipiec • pisanie • chodzić • zwierzę • bałagan • styczeń • czerwiec • listopad • kwiecień • wrzesień • sierpień • grudzień • czwartek • odwiedzić • niedziela • podróżować • nastolatki • październik • spacerowanie • poniedziałek • drużyna, zespół (na "t") • sala gimnastyczna, klub fitness
VOCABULARY VI (kosakata 6) 2025-09-03
Across
- sepatu lari = ... shoes
- jaket pelampung = ... jacket
- layar proyektor = projector ...
- perlengkapan menyelam = ... gear
- alas yoga = yoga ...
- raket bulu tangkis = ... racket
- ikat papan selancar = ... leash
- ponsel pintar
- papan dayung
- kotak perlengkapan = tackle ...
Down
- jam tangan pintar
- biola
- perlengkapan panjat tebing = ... gear
- pelacak kebugaran = ... tracker
- jaring ikan = ... net
- alat musik gitar = ... pick
- bola basket
- tabir surya
- jangkar
- taman skating = skate ...
20 Clues: biola • jangkar • bola basket • tabir surya • papan dayung • ponsel pintar • jam tangan pintar • alas yoga = yoga ... • jaring ikan = ... net • sepatu lari = ... shoes • taman skating = skate ... • alat musik gitar = ... pick • jaket pelampung = ... jacket • pelacak kebugaran = ... tracker • layar proyektor = projector ... • raket bulu tangkis = ... racket • ikat papan selancar = ... leash • ...
Favourite 2026-03-07
32 Clues: Dog • App • Day • Meat • Date • Gift • Beach • Pasta • Corgi • Cereal • Bakery • Liquid • Person • Colour • Fitness • Clothes • Science • Subject • Position • Activity • Chocolate • Sea-animal • Land-sport • Water-sport • Asian-place • Land-animal • Country-town • Thing-you-do • Facial-feature • Sport(towatch) • Feature-of-you • Cuddle-position
Favourites 2026-03-08
31 Clues: dog • car • app • gym • lick • bite • meat • beach • corgi • scent • coffee • bakery • runner • airline • fitness • run day • dessert • subject • country • good boy • sea animal • Kardashian • gym machine • Lachie phrase • clothes brand • makeup product • race organiser • chocolate brand • cuddle position • childhood friend • second favourite makeup product
Chap 12 2019-01-22
Across
- RUNNING A MARATHON IS AN EXAMPLE.
- THE ABILITY TO CARRY OUT DAILY TASKS EASILY.
- DOING THINGS WITH LITTLE PHYSICAL ACTIVITY
- CARRYING BOXES UP AND DOWN STAIRS WITHOUT GETTING TIRED.
- ABILITY TO MOVE YOUR BODY PARTS LIKE TOUCHING YOUR TOES
- MOVING BEYOND YOUR REGULAR DAILY ACTIVITIES
- LOW LEVEL ACTIVITY THAT PREPARES YOUR BODY TO RETURN TO A RESTING STATE.
Down
- CHOOSING THE KIND OF ACTIVITY TO IMPROVE A GIVEN AN ELEMENT OF FITNESS
- RHYTHMIC ACTIVITIES THAT USE LARGE MUSCLE GROUPS.
- THE AMOUNT OF FORCE A MUSCLE CAN PRODUCE WITH SINGLE MAXIMAL EFFORT.
- ANY KIND OF MOVEMENT THAT CAUSES YOUR BODY TO USE ENERGY.
- ACTIVITY THAT PREPARES THE BODY FOR A WORKOUT.
- INTENSE SHORT BURST OF ACTIVITY
- EXERCISING BEYOND YOUR REGULAR DAILY ACTIVITIES.
- WHEN YOU ARE EXERCISING AT YOUR PEAK.
- at rest THE NUMBER OF TIMES YOUR HEART BEAT AT REST.
16 Clues: INTENSE SHORT BURST OF ACTIVITY • RUNNING A MARATHON IS AN EXAMPLE. • WHEN YOU ARE EXERCISING AT YOUR PEAK. • DOING THINGS WITH LITTLE PHYSICAL ACTIVITY • MOVING BEYOND YOUR REGULAR DAILY ACTIVITIES • THE ABILITY TO CARRY OUT DAILY TASKS EASILY. • ACTIVITY THAT PREPARES THE BODY FOR A WORKOUT. • EXERCISING BEYOND YOUR REGULAR DAILY ACTIVITIES. • ...
Ch 39: Animal Behavior 2022-11-23
Across
- a transmitted stimulus that can occur in the form of sounds, scents, displays, or touches
- behavior that reduces an individual's fitness while increasing the fitness of others in the population
- an animal that eats nearly anything readily available
- behavior that includes threats, rituals, and combat
- random movement in response to a stimulus
- problem-solving behavior relies on this
- questions that focus on the evolutionary cause of behavior
Down
- irreversible learning limited to a sensitive time period
- learning to ignore a repeated, unimportant stimulus
- a change in behavior resulting from experience
- everything an animal does and how it does it
- questions that focus on the immediate cause of behavior
- fixed action patterns describe _____ behaviors that exhibit unchangeable sequences
- an animal that eats only specific foods that are available
- mostly automatic movement directed toward or away from a stimulus
15 Clues: problem-solving behavior relies on this • random movement in response to a stimulus • everything an animal does and how it does it • a change in behavior resulting from experience • learning to ignore a repeated, unimportant stimulus • behavior that includes threats, rituals, and combat • an animal that eats nearly anything readily available • ...
Maintaining Personal Health 2024-04-09
Across
- A band or bundle of fibrous tissue in a human
- Conditions or practices that maintain health and prevents disease through cleanliness.
- Thin walled chamber
- The condition of being physically fit and healthy.
- Any of the pieces of hard whitish tissue making up the skeleton
- Slow exercise that use big muscle groups.
- Exercising and exerting as much force as possible against a movable resistance.
- Intense activities over a short amount of time
- All muscles work by contracting
Down
- Activity requiring physical effort, carried out to sustain or improve health and fitness
- When the rounded head of a bone fits into the hollow socket of another bone
- A group or layer of cells that work together to perform a specific function.
- The quality or state of being physically strong
- The quality of bending easily without breaking
- Thick vertical wall
- Lower chambers of the heart
- Exercise that involve exerting more or even force against a moveable resistance
- Exercise that gets your heart rate up and keeps it up for a period of time
- Cave The body's largest veins
- The body's largest artery
20 Clues: Thin walled chamber • Thick vertical wall • The body's largest artery • Lower chambers of the heart • Cave The body's largest veins • All muscles work by contracting • Slow exercise that use big muscle groups. • A band or bundle of fibrous tissue in a human • The quality of bending easily without breaking • Intense activities over a short amount of time • ...
Evolution 2025-01-08
Across
- charlie d's ship
- structures leftover from ancestors but have little or no use
- structures in different species are similar
- type of selection that is survival of the fittest
- someone else does the selecting
- change over time
- random chance event causes loss of allele freq. (2words)
- chose your desired mate type of selection
- effect where individuals become first in a new area
- evolution not from common ancestor
- evolution from common ancestor
- isolation type where a population becomes physically separated
- collection of alleles in a pop. (2words)
Down
- isolation type where organisms do or don't mate based on their actions
- pacific islands where evidence for evolution was first conceived
- ability to survive and reproduce
- leads to new species because organisms can't mate (2words)
- evolution can occur if DNA doesn't change
- isolation type that depends on mating time/season
- effect that reduces pop. and recovered pop has diff. allele freq.
- similar structures that evolved independent of each other
- preserved remains
- organisms initially develop very similarly
- father of evolution
- all living things have this
- increases fitness
26 Clues: charlie d's ship • change over time • preserved remains • increases fitness • father of evolution • all living things have this • evolution from common ancestor • someone else does the selecting • ability to survive and reproduce • evolution not from common ancestor • collection of alleles in a pop. (2words) • evolution can occur if DNA doesn't change • ...
Ch 13.1 and 13.2 Terms 2024-04-12
Across
- The movement of alleles from one population to another (two words)
- A measure of how common a certain allele is in the population. (two words)
- Trait is controlled by one gene that has two alleles. (three words)
- A random change in the DNA of a gene
- Trait is controlled by two or more genes. (two words)
- Form of natural selection when individuals at one end of a distribution curve have higher fitness in the middle or the other end of the curve. (two words)
- The observable change in the allele frequencies of a population over time
- Term for when a few individuals start a new colony. (two words)
Down
- Type of selection that involves the competition among males.
- Mechanism by which individuals that have inherited beneficial adaptions produce more offspring on average compared to other individuals. (two words)
- The movement of alleles from one population to another (two words)
- When individuals select mates based on heritable traits. (two words)
- The effect of a destructive event that leaves only a few survivors in a population. (two words)
- Form of natural selection when individuals near the center of a distribution curve have higher fitness than individuals at either end of the curve. (two words)
- Type of selection when males display certain traits that attract females.
- Form of natural selection when individuals at the upper and lower ends of the curve have higher fitness than individuals near the middle of the curve. (two words)
- The combined alleles of all individuals in a population (two words)
17 Clues: A random change in the DNA of a gene • Trait is controlled by two or more genes. (two words) • Type of selection that involves the competition among males. • Term for when a few individuals start a new colony. (two words) • The movement of alleles from one population to another (two words) • The movement of alleles from one population to another (two words) • ...
Estrangeirismos 2021-05-17
Chapter 4 2023-05-30
Across
- fitness The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
- How much time you devote to a session
- Frequency, intensity, time/duration, and type of activity
- How hard you work at the activity per session
- endurance The ability of the muscles to perform physical tasks over a period of time without becoming fatigued
- up An activity that prepares the muscles for work
- Particular exercises and activities improve particular areas of health-related fitness
- out The part of the exercise program when the activity is performed at its highest peak
- strength The amount of force a muscle can exert
- Purposeful physical activity that is planned, structured, and repetitive and that improves or maintains personal fitness
- A condition characterized by a decrease in bone density, producing porous and fragile bones
- composition The ratio of body fat to lean body tissue, including muscle, bone, water, and connective tissue such as ligaments, cartilage, and tendons
- exercise Intense short bursts of activity in which the muscles work so hard that they produce energy without using oxygen
- How often you do the activity each week
- Working the body harder than is it normally worked
Down
- The ability to move a body part through a full range of motion
- exercise Any activity that uses large muscle groups, is rhythmic in nature, and can be maintained continuously for at least 10 minutes three times a day or for 20 to 30 minutes at one time
- A serious disorder that prevent the body from converting food into energy
- The process by which your body gets energy from food
- system By helping you respond more quickly to stimuli, physical activity can improve your reaction time. This is especially helpful when driving and cycling.
- system Regular physical activity strengthens the heart muscle, allowing it to pump blood more efficiently
- heart rate The number of times your heart beats in one minute when you are not active
- Activity Any form of movement that causes your body to use energy
- The gradual increase in overload necessary to achieve higher levels of fitness
- endurance The ability of the heart, lungs, and blood vessels to utilize and send fuel and oxygen to the body’s tissues during long periods of moderate-to-vigorous activity
- system you can breathe larger amounts of air, and the muscles used in respiration don’t tire out as quickly. This helps you perform such activities as running farther without getting out of breath.
- lifestyle A way of life that involves little physical activity
27 Clues: How much time you devote to a session • How often you do the activity each week • How hard you work at the activity per session • strength The amount of force a muscle can exert • Working the body harder than is it normally worked • The process by which your body gets energy from food • Frequency, intensity, time/duration, and type of activity • ...
Fitness Components 2021-11-07
Across
- the ability to use the senses together with body parts during movement
- the amount of force a muscle can produce with a single maximum effort
- the ability to move a body part through a full range of motion
Down
- the ability of the muscles to endure physical work for extended periods of time without undue fatigue
- the ratio of body fat to lean body tissue, such as bone, muscle, and fluid
- Ability of the heart, lungs and blood vessels to send oxygen to the body's muscle tissues during lond periods of vigorous activity.
- the ability to keep an upright posture while either standing still or moving
- the ability to use strength quickly
- the ability to move and change directions quickly
- how fast an object's position changes with time at any given moment
10 Clues: the ability to use strength quickly • the ability to move and change directions quickly • the ability to move a body part through a full range of motion • how fast an object's position changes with time at any given moment • the amount of force a muscle can produce with a single maximum effort • ...
Fitness words 2022-02-03
Across
- Activities for 20+ mins with a consistent heart rate in the target zone
- sit & reach
- jog
- A gradual increase in how hard or how often you workout
- the minimum times a week a person should workout
Down
- Push ups
- gradually lowering the pulse
- is an exercise that gets your heart rate way up for short bursts of time
- Making your exercises more and more challenging
- Slow movement then stretching
10 Clues: jog • Push ups • sit & reach • gradually lowering the pulse • Slow movement then stretching • Making your exercises more and more challenging • the minimum times a week a person should workout • A gradual increase in how hard or how often you workout • Activities for 20+ mins with a consistent heart rate in the target zone • ...
Fitness testing 2015-10-06
10 Clues: go home • go to jail • tries to put you in jail • found able to withstand trial • have to go back to the hospital • helps say your side of the story • makes all big decisions in court • decides if you are guilty or not • say you did what they said you did • say you didn't do what they said you did
Fun & Fitness 2023-04-01
Across
- The worlds cutest gym coach
- Overhead ______
- The grippy (sometimes aggressive) stuff on the barbell
- A hip dominant hinging movement
Down
- Rhymes with burpee
- The ________ Bike
- An upper body pull movement that primarily works the back
- THREE, TWO, ....
- All bodies are ______ bodies
- Mel's favourite thing to sip on
10 Clues: Overhead ______ • THREE, TWO, .... • The ________ Bike • Rhymes with burpee • The worlds cutest gym coach • All bodies are ______ bodies • Mel's favourite thing to sip on • A hip dominant hinging movement • The grippy (sometimes aggressive) stuff on the barbell • An upper body pull movement that primarily works the back
Fitness Glossary 2020-02-11
Across
- ability to exert maximal force
- ability of your heart and lungs to deliver oxygen to your body tissues
- amount of time it takes to respond to a stimulus
- the range of movement in a joint
- state of health and wellbeing
Down
- amount of force a muscle can produce
- ability of muscles to sustain repeated contractions
- proportion of fat and non-fat mass in your body
- to move 2 or more body parts under control
- to move and change direction quickly
10 Clues: state of health and wellbeing • ability to exert maximal force • the range of movement in a joint • amount of force a muscle can produce • to move and change direction quickly • to move 2 or more body parts under control • proportion of fat and non-fat mass in your body • amount of time it takes to respond to a stimulus • ...
Fitness crossword 2019-03-18
Across
- running for 30 miles without resting
- standing on one leg
- doing a split
- being able to use different body parts together smoothly
- same thing as force
- being able to move fast and easily
- the rate at which you can do something
Down
- bench press 250lbs
- what your body is made of
- the amount of time it takes to act to stimli
10 Clues: doing a split • bench press 250lbs • standing on one leg • same thing as force • what your body is made of • being able to move fast and easily • running for 30 miles without resting • the rate at which you can do something • the amount of time it takes to act to stimli • being able to use different body parts together smoothly
Fitness Glossary 2023-05-12
Across
- a stock or supply of money, materials, staff, and other assets that can be drawn on by a person or organization in order to function effectively
- relating to the body as opposed to the mind.
- the state of being comfortable, healthy, or happy.
- the process of dealing with or controlling things or people.
- arranged or structured in a systematic way.
Down
- a general rule, principle, or piece of advice.
- relating to or deriving from the metabolism of a living organism.
- the chemical processes that occur within a living organism in order to maintain life.
- desire or willingness to do something enthusiasm.
- discover or reveal (something) through close examination.
10 Clues: arranged or structured in a systematic way. • relating to the body as opposed to the mind. • a general rule, principle, or piece of advice. • desire or willingness to do something enthusiasm. • the state of being comfortable, healthy, or happy. • discover or reveal (something) through close examination. • the process of dealing with or controlling things or people. • ...
