fitness Crossword Puzzles
Lesson 34 2026-01-07
Personal Fitness Unit I Test Review 2023-11-22
Across
- Loss of oxygen thru blood supply to brain
- Drop in core body temperature that can result from exercising in cold
- Ability to use strength quickly.
- Primary risk factor in heart attack, kidney damage and stroke
- Is the leading cause of death in the United States
- Unnoticed injuries with delayed effects
- Ability of body to work together with least effort
- Doing more exercise than body can handle
Down
- Condition where bones become porous and fragile
- Stroke causes damage to the ______.
- Skill related component of fitness; not falling over
- Physical activity can make you feel good and increase your____.
- Cold, clammy skin and symptoms of shock are signs of
- Build up of substances on the inner walls of arteries.
14 Clues: Ability to use strength quickly. • Stroke causes damage to the ______. • Unnoticed injuries with delayed effects • Doing more exercise than body can handle • Loss of oxygen thru blood supply to brain • Condition where bones become porous and fragile • Is the leading cause of death in the United States • Ability of body to work together with least effort • ...
Become Fit 2022-12-08
Across
- It is recommended that teenagers get hours
- The ability of your muscles to use force
- time The ability to respond quickly
- What is the body's source of energy
- Being able to handle physical and play each day without becoming overly tired
- sleep
Down
- Physical fitness relates to and to readiness
- The ability to perform difficult physical actively Without getting overly tired
- To improve your physical health you can eat healthy, and have good hygrines
- Listing to music is one example of how to manage
- is eating a healthy and balanced diet
11 Clues: sleep • time The ability to respond quickly • What is the body's source of energy • is eating a healthy and balanced diet • The ability of your muscles to use force • It is recommended that teenagers get hours • Physical fitness relates to and to readiness • Listing to music is one example of how to manage • ...
Darwin's observation's crossword 2013-04-28
Across
- Process in which organisms' survive and thrive within their suited environment
- Members of each species compete regularly for resources
- Process in which nature provides variation, in which organisms select most useful variations
- Organs that have been reduced in size to the point in which that they're just traces of homologous structures
Down
- structures containing different mature forms but, develop from same embryonic tissue
- process of inheriting characteristics or traits to increase organism fitness
- an individual's ability to survive and reproduce in it's specific environment
- taking place without humans individuals of a population reproduce with increasing selected traits over time contributing to an organisms fitness
- Principle stating that all organisms living/extinct originated from common ancestors
9 Clues: Members of each species compete regularly for resources • process of inheriting characteristics or traits to increase organism fitness • an individual's ability to survive and reproduce in it's specific environment • Process in which organisms' survive and thrive within their suited environment • ...
Fitness crossword 2018-11-29
Across
- sirven para ganar musculo y perder peso
- Lo que trae la vida fitness
- Tener una dieta balanceada y ejercitarse es ______
- se mantiene una vida____
Down
- es importante para la salud fisica y mente
- una base no muy buena para la salud
- muy bueno para perder peso y el fisico
- Toca cumplirlas a diario
- Con todos estos pasos tendras una buena ____
9 Clues: Toca cumplirlas a diario • se mantiene una vida____ • Lo que trae la vida fitness • una base no muy buena para la salud • muy bueno para perder peso y el fisico • sirven para ganar musculo y perder peso • es importante para la salud fisica y mente • Con todos estos pasos tendras una buena ____ • Tener una dieta balanceada y ejercitarse es ______
Spelling Crossword 2012-10-22
20 Clues: Clean • House • To make • Grounded • Medicine • To handle • To workout • To achieve • To not see • To be nice • To be alone • To walk around • Forest, outdoors • A freshening food • Something enjoyable • Not the right choice • To be in deep thought • Objects used in sports • To have the same opinion • Your opinion on something
Food trends and diets 2025-07-21
Across
- – shakar
- – trend / urfingredients – masalliqlar
- – parhez
- – toza ovqatlanish
- – fitnes / jismoniy holat
- – organik
- – restoran
- – yog‘
- – sog‘lom
- – ovqatlanish / oziqlanish
- – porsiya
- – smuzi (mevali quyuq ichimlik)
- – uyda tayyorlangan
- – laktozasiz
Down
- – glutensiz
- – kaloriyalar
- – odat
- – minerallar
- – vitaminlar
- – vegan
- – oqsil
- – vegetarian
- – tashqarida ovqatlanish
- – superovqat
- – ovqat
- – retsept
- – ovqat / taom
- – uglevodlar
- – tamaddi / yengil ovqat
29 Clues: – odat • – yog‘ • – vegan • – oqsil • – ovqat • – shakar • – parhez • – organik • – sog‘lom • – porsiya • – retsept • – restoran • – glutensiz • – minerallar • – vitaminlar • – vegetarian • – superovqat • – uglevodlar • – laktozasiz • – kaloriyalar • – ovqat / taom • – toza ovqatlanish • – uyda tayyorlangan • – tashqarida ovqatlanish • – tamaddi / yengil ovqat • – fitnes / jismoniy holat • – ovqatlanish / oziqlanish • ...
Equinox San Mateo 2024-07-17
18 Clues: Back • Entry • Award • Sketchy • Over $100 • Most hated • Futbal star • Don't drown • Heated rises • Angry Man Suffix • ___ till you drop • They come in four • Best location ever • New Earth Bar Item • Trainers in the wild • Diana's Earth Bar Order • It's not fitness its ____ • We better not catch you here
High Performance 2021-02-09
16 Clues: Maximum • frequent • duration • Difficulty • getting hurt • energy source • Being specific • different options • short and intense • breaks or timeout • Exercise and sports • ability to keep going • what sort of exercise • long duration exercise • speed your heart beats • physical or mental effort
Fitness, Wellness, & Health 2020-10-09
Across
- branch of public health that is concerned with all aspects of the natural and built environment affecting human health
- affects how we think, feel, and act and includes emotional, psychological, and social well-being
- any bodily movement produced by skeletal muscles that requires energy expenditure
- broad goals of overall health and well-being
- the state of being physically fit and healthy
- ability to stretch/bend without breaking
- the quality or state of being healthy in body and mind and emphasizes preventing illness as opposed to treating illness
- amount of force produced with a single maximal effort
- refers to the relationships we have and how we interact with others
Down
- a subcategory of physical activity that is planned, structured, repetitive, and aims to improve or maintain one or more components of physical fitness
- a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity
- ability of circulatory and respiratory systems to efficiently and effectively deliver oxygen to muscles during sustained physical activity
- a state of being that arises largely from the interaction between nutrition and physical activity
- proportion of fat and non-fat mass in the body
- ability of a muscle or group of muscles to sustain repeated contractions against resistance for an extended period of time
- a component of overall health that can be measured and is maintained through a balanced diet, proper sleep, and cutting down unhealthy habits
16 Clues: ability to stretch/bend without breaking • broad goals of overall health and well-being • the state of being physically fit and healthy • proportion of fat and non-fat mass in the body • amount of force produced with a single maximal effort • refers to the relationships we have and how we interact with others • ...
Fitness Crossword Puzzle 2021-01-04
Across
- A game, which two teams of 11 players run and try to kick a ball into the
- Exercises that requires no oxygen
- A sport, which requires you to use strength, balance, agility, and movement.
- A sport that requires the ball to be hiked to the quarterback.
- A sport that requires the athlete to hit a ball with a long implement into the playing field
- goal to score a point.
- Exercises that requires oxygen.
- An exercise, which you travel through water by rotating your arms and kicking your legs back and fourth
Down
- Using your muscles to keep strong and fit.
- An exercise, which has two wheels that you travel with by pushing pedals with your feet.
- An active game, which you run, dribble a ball and must throw it into a hoop to score points.
- An exercise, which you use your feet to travel
- Exercises, which help you to control your body as well as improve spirituality and mental well-being while listening to music and while using breathing techniques.
- An exercise, which you swing a rope over your head and jump over after the rope comes back down again
- moving your feet to the beat of music.
- An active game, which you use a rack to hit a ball over a net to your opponent.
16 Clues: goal to score a point. • Exercises that requires oxygen. • Exercises that requires no oxygen • moving your feet to the beat of music. • Using your muscles to keep strong and fit. • An exercise, which you use your feet to travel • A sport that requires the ball to be hiked to the quarterback. • A game, which two teams of 11 players run and try to kick a ball into the • ...
FFL Ch. 7 Vocabulary Word Crossword Puzzle 2024-08-13
Across
- A rule that states that one must do more physical activity than normal to build fitness.
- A type of physical activity (exercise) in which the body parts move, such as push-ups and resistance exercises with weights or machines.
- Exercise that gradually overloads the muscles of the body to produce fitness.
- Groups of repetitions of an exercise.
- A disease that occurs when the bones become weak and brittle.
- Each instance that a person performs (repeats) an exercise.
- A product taken by mouth that contains a “dietary ingredient” intended to supplement the diet.
Down
- A type of health-related fitness, including strength and muscular endurance.
- A rule that states that overload must be gradual to be the most beneficial.
- A rule that states that you must overload the specific muscles of the body that you want to improve.
- The force that causes objects to fall toward the earth.
- A type of physical activity (exercise) in which the body parts don’t move, such as pushing the arms together in front of the body so that the force produced in each arm is equal.
- Opposition to a force or a movement, such as a weight being lifted or pushed.
13 Clues: Groups of repetitions of an exercise. • The force that causes objects to fall toward the earth. • Each instance that a person performs (repeats) an exercise. • A disease that occurs when the bones become weak and brittle. • A rule that states that overload must be gradual to be the most beneficial. • ...
Become Fit 2022-12-08
Across
- It is recommended that teenagers get hours
- The ability of your muscles to use force
- time The ability to respond quickly
- What is the body's source of energy
- Being able to handle physical and play each day without becoming overly tired
- sleep
Down
- Physical fitness relates to and to readiness
- The ability to perform difficult physical actively Without getting overly tired
- To improve your physical health you can eat healthy, and have good hygrines
- Listing to music is one example of how to manage
- is eating a healthy and balanced diet
11 Clues: sleep • time The ability to respond quickly • What is the body's source of energy • is eating a healthy and balanced diet • The ability of your muscles to use force • It is recommended that teenagers get hours • Physical fitness relates to and to readiness • Listing to music is one example of how to manage • ...
biology 2024-02-22
15 Clues: diagram • adapting • early embryo • mulicellular • guess or idea • fertilized egg • study formation • animal dies out • change over time • rate of mutation • populations evolve • father of evolution • reproduction success • mouth develops first • someone who studies fossils
Mr. B Foundations for Training 2021-03-23
Across
- integration of eye, hand, and foot movements
- a referenced test using specific standards
- provides an indication of the appropriateness of your weight relative to your height
- another word for underwater weighing
- body composition assessment that pinches the skin
- the range of movement possible at various joints
Down
- ability to keep an upright posture while standing still or moving
- ability to cover a distance in a short time
- number of health related fitness components
- ability to change the position of the body and to control the movement of the whole body
- ability to do strength performances at a rapid pace
- step test assesses this type of fitness
- ability of muscles to exert a force one time
13 Clues: another word for underwater weighing • step test assesses this type of fitness • a referenced test using specific standards • ability to cover a distance in a short time • number of health related fitness components • integration of eye, hand, and foot movements • ability of muscles to exert a force one time • the range of movement possible at various joints • ...
Christmas 2017 2017-12-22
27 Clues: nut • tenth • 6.5X2 • uncle • daddy • bright • island • angelou • lifetime • bro nail • first pup • old boat? • salty pal • bossy dog • rachel sis • ford stick • Texas land • sassy lady • flippin'out • chatty doll • rock barrier • college unit • red box yuck • first unmate • highway judge • miracle kitty • national duty
english-dutch 144 2018-07-26
27 Clues: sweat • attic • saving • during • to see • chosen • number • except • members • running • average • cycling • to sweat • junkhouse • goes down • go together • manner, way • subscription • more popular • a lot of, many • fitness center • economize,save • more beautiful • to search, to seek • everybody,everyone • benefits, advantages • terminate, discontinue
Nick's Christmas gift 2020-12-23
Across
- street
- almost real
- Topography
- fettle
- fleet
- Oxford
- shift selection
- Could be a challenge
- wears out
- man's greatest invention?
- Depleted ones bank account
- tiered
Down
- camel chair
- Recovered lost youth
- not a dale then
- i won
- Seemingly unmoving
- Answer for thirst
- made for two
- Coming in beads
- treadle
- Vista
- Canucks Oilers
- Townsite ESB
24 Clues: i won • fleet • Vista • street • fettle • Oxford • tiered • treadle • wears out • Topography • camel chair • almost real • made for two • Townsite ESB • Canucks Oilers • not a dale then • Coming in beads • shift selection • Answer for thirst • Seemingly unmoving • Recovered lost youth • Could be a challenge • man's greatest invention? • Depleted ones bank account
PE Midterms 2025-02-09
Across
- Movement ease
- Physical ability level
- Movement tissues
- Blood flow
- Movement mechanics study
- Position change
- Muscle engagement
- Body stability
- Fast response to stimuli
Down
- Physical harm
- Movement quickness
- Smooth movement control
- Exercise repetition rate
- Quick direction changes
- Tissue stretch and return
- Muscle tightness
- Efficient movement ability
- Overall body condition
- Joint/muscle stretchability
- Strength and speed
20 Clues: Blood flow • Physical harm • Movement ease • Body stability • Position change • Muscle tightness • Movement tissues • Muscle engagement • Movement quickness • Strength and speed • Physical ability level • Overall body condition • Smooth movement control • Quick direction changes • Exercise repetition rate • Movement mechanics study • Fast response to stimuli • Tissue stretch and return • ...
37 2025-05-18
Across
- Game changers
- Iconic figures
- Diet experts
- Social advocates
- Sport promoters
- Player negotiators
- Sport leaders
- Data keepers
- League heads
- Sport founders
- Celebrated individuals
- Sport chroniclers
- Inspiring figures
Down
- Sport business
- Giving athletes
- Top performers
- Admired athletes
- Sport financiers
- Team proprietors
- Medical advisors
- Mental coaches
- Fitness experts
- Game observers
- Injury healers
- Guiding advisors
25 Clues: Diet experts • Data keepers • League heads • Game changers • Sport leaders • Sport business • Top performers • Iconic figures • Mental coaches • Game observers • Injury healers • Sport founders • Giving athletes • Fitness experts • Sport promoters • Admired athletes • Sport financiers • Team proprietors • Medical advisors • Social advocates • Guiding advisors • Sport chroniclers • Inspiring figures • ...
Ррр 2025-03-28
Become Fit 2022-12-08
Across
- It is recommended that teenagers get hours
- The ability of your muscles to use force
- time The ability to respond quickly
- What is the body's source of energy
- Being able to handle physical and play each day without becoming overly tired
- sleep
Down
- Physical fitness relates to and to readiness
- The ability to perform difficult physical actively Without getting overly tired
- To improve your physical health you can eat healthy, and have good hygrines
- Listing to music is one example of how to manage
- is eating a healthy and balanced diet
11 Clues: sleep • time The ability to respond quickly • What is the body's source of energy • is eating a healthy and balanced diet • The ability of your muscles to use force • It is recommended that teenagers get hours • Physical fitness relates to and to readiness • Listing to music is one example of how to manage • ...
Rowing crossword 2026-02-22
Across
- - Muscles that help pull the oars through the water
- - Arm muscles that get built up in fitness.
- -Muscles that keep the back straight in the boat.
- - Sit on a seat with these muscles
Down
- - Muscles used for gripping the handle tightly.
- - muscles near shoulder
- - Upper back muscles used for posture. NO floppy backs says jade.
- - Muscles that hurt after doing 3-9 laps of the oval, thanks jared:(
- - Back of leg muscles ache after ergs.
- - Build them up through fitness with jared
- - Upper arm muscles that ache after planks
11 Clues: - muscles near shoulder • - Sit on a seat with these muscles • - Back of leg muscles ache after ergs. • - Build them up through fitness with jared • - Upper arm muscles that ache after planks • - Arm muscles that get built up in fitness. • - Muscles used for gripping the handle tightly. • -Muscles that keep the back straight in the boat. • ...
Evolution of Populations (Teams okay) 2021-04-22
Across
- The change in allele frequency that results from the migration of a small subgroup of a population.
- The type of selection that would result if average sized seeds are less common and large and small seeds are more common, resulting in two bird subgroups with small and large beaks.
- The combined genetic information of all members of a particular population.
- The type of selection in which individuals at ONE end of a curve have the highest fitness.
- A random change in a small population's allele frequency.
- A source of genetic variation.
Down
- The success of an organism in surviving and reproducing is a measure of its...
- Traits that are controlled by more than one gene, such as human height.
- The type of selection in which individuals of average size have greater fitness than small or large individuals.
- Type of reproductive isolation when two populations have different courtship strategies, such as mating songs.
- A group of the same species that interbreed.
- The formation of new species, the evolution of Darwin's finches is an an example.
12 Clues: A source of genetic variation. • A group of the same species that interbreed. • A random change in a small population's allele frequency. • Traits that are controlled by more than one gene, such as human height. • The combined genetic information of all members of a particular population. • ...
The Big Jo, Joe and Joseph Crossword! 2024-01-03
Across
- American convicted criminal, nicknamed "The Tiger King"
- 46th president of the United States
- British surgeon who pioneered antiseptic surgery
- German Austrian composer of the Classical period
- The best Joe of all time!
- English Romantic painter, famous for marine paintings
- English comedian who participated in "Stand Up to Cancer" at the Crick
- Legendary New York Yankees baseball player
Down
- American podcast host, criticised for spreading misinformation during COVID-19 pandemic
- Republican senator who alleged communist infiltration in U.S. government
- American boxer, first boxer to defeat Muhammad Ali
- English cricketer, 10th highest run-scorer of all time in Test cricket
- English scientist credited with the discovery of oxygen
- Conservative politician, brother of former Prime Minister
- Singer who found fame in pop rock band with brothers Kevin and Nick
- English Rugby Union player, prop for Harlequins
- Placeholder name representing the average man
- British fitness coach, famous for livestreaming fitness workouts on YouTube during COVID-19 pandemic
18 Clues: The best Joe of all time! • 46th president of the United States • Legendary New York Yankees baseball player • Placeholder name representing the average man • English Rugby Union player, prop for Harlequins • British surgeon who pioneered antiseptic surgery • German Austrian composer of the Classical period • American boxer, first boxer to defeat Muhammad Ali • ...
TTS 2 2021-02-15
Across
- Tegur Sapa ?
- Nama Kepala Bidang 1
- ? Lorenza
- Sinonim gym
- Jabatan Lie Angel
- Nama Kepala Departemen IR
- Value Bidang 1
- Black
- Ubur-ubur Calista
- Acara yang diadakan di CW
Down
- Acara terbesar 2021
- Aliran Karate
- Nama Wakil Kepala Departemen SPORT
- ? Budaya Online
- Club dari Departemen IR
- Jumlah Departemen
- Insight ?
- Queen's Gambit
- Sahabat ?
- Acara yang meledak
20 Clues: Black • Insight ? • ? Lorenza • Sahabat ? • Sinonim gym • Tegur Sapa ? • Aliran Karate • Queen's Gambit • Value Bidang 1 • ? Budaya Online • Jumlah Departemen • Jabatan Lie Angel • Ubur-ubur Calista • Acara yang meledak • Acara terbesar 2021 • Nama Kepala Bidang 1 • Club dari Departemen IR • Nama Kepala Departemen IR • Acara yang diadakan di CW • Nama Wakil Kepala Departemen SPORT
Familieweekend 2013 2012-11-28
Across
- tv-serie
- familielid
- familienaam
- straatnaam
- tennisterm
- Katholieke Hogeschool Brugge Oostende
- koosnaam voor Keizerin Elisabeth van Oostenrijk
- campus AZ Groeninge
- stad in Henegouwen
- kledingmerk
- getal
- roofdier
- handwerken
- tv-persoonlijkheid
Down
- spelconsole
- Fitness rage
- auteur
- oorlogsstad
- Engelse voetbalploeg
- sport
- Nationale Maatschappij der Belgische Spoorwegen
- automerk
- nu Plopsaland
- vrouw van Abraham
- hoofdstad Turkije
25 Clues: sport • getal • auteur • tv-serie • automerk • roofdier • familielid • straatnaam • tennisterm • handwerken • spelconsole • oorlogsstad • familienaam • kledingmerk • Fitness rage • nu Plopsaland • vrouw van Abraham • hoofdstad Turkije • stad in Henegouwen • tv-persoonlijkheid • campus AZ Groeninge • Engelse voetbalploeg • Katholieke Hogeschool Brugge Oostende • koosnaam voor Keizerin Elisabeth van Oostenrijk • ...
B-LC-1 2023-10-25
20 Clues: n. 사과 • n. 기회 • n. 준비 • ~할 만하다 • adv. 주로 • v. 할당하다 • v. 취소하다 • v. 사과하다 • n. 3단뛰기 • v. 거절하다 • n. 팔굽혀펴기 • 한번에, 동시에 • n. 결정, 결심 • phr. 감옥 가다 • n. 신체단련, 건강 • phr. 무단 침입하다 • n. 배정, 배치, 과제 • phr. 하루 휴가를 내다 • adj. 직업적인, 전문적인 • adj. 아마추어의, 취미로 하는
27 2024-08-11
25 Clues: 60s cut • 70s tops • 70s wrap • 70s neck • 70s style • 70s shirt • 80s dress • 90s coats • 70s robes • 70s shirt • 50s check • 60s dress • 50s shoes • 90s shirts • 50s jacket • 50s skirts • 90s fashion • 80s fitness • 80s sandals • 70s trousers • 90s headwear • 60s footwear • 80s accessory • 80s hairstyle • 70s full-length
Food trends and diets 2025-07-26
Across
- – uyda tayyorlangan
- – vegan
- – vegetarian
- – ovqatlanish / oziqlanish
- – minerallar
- – uglevodlar
- – masalliqlar
- – laktozasiz
- – retsept
- – trend / urf
- – ovqat
- – odat
Down
- – oqsil
- – tashqarida ovqatlanish
- – porsiya
- – vitaminlar
- – organik
- – toza ovqatlanish
- – glutensiz
- – fitnes / jismoniy holat
- – restoran
- – kaloriyalar
- – sog‘lom
- – tamaddi / yengil ovqat
- – smuzi
- – shakar
- – ovqat / taom
- – parhez
- – superovqat
- – yog‘
30 Clues: – yog‘ • – odat • – oqsil • – vegan • – smuzi • – ovqat • – shakar • – parhez • – porsiya • – organik • – sog‘lom • – retsept • – restoran • – glutensiz • – vitaminlar • – vegetarian • – minerallar • – uglevodlar • – laktozasiz • – superovqat • – kaloriyalar • – masalliqlar • – trend / urf • – ovqat / taom • – toza ovqatlanish • – uyda tayyorlangan • – tashqarida ovqatlanish • – tamaddi / yengil ovqat • – fitnes / jismoniy holat • ...
Food trends and diets 2025-07-21
Across
- – uyda tayyorlangan
- – vegan
- – vegetarian
- – ovqatlanish / oziqlanish
- – minerallar
- – uglevodlar
- – masalliqlar
- – laktozasiz
- – retsept
- – trend / urf
- – ovqat
- – odat
Down
- – oqsil
- – tashqarida ovqatlanish
- – porsiya
- – vitaminlar
- – organik
- – toza ovqatlanish
- – glutensiz
- – fitnes / jismoniy holat
- – restoran
- – kaloriyalar
- – sog‘lom
- – tamaddi / yengil ovqat
- – smuzi
- – shakar
- – ovqat / taom
- – parhez
- – superovqat
- – yog‘
30 Clues: – yog‘ • – odat • – oqsil • – vegan • – smuzi • – ovqat • – shakar • – parhez • – porsiya • – organik • – sog‘lom • – retsept • – restoran • – glutensiz • – vitaminlar • – vegetarian • – minerallar • – uglevodlar • – laktozasiz • – superovqat • – kaloriyalar • – masalliqlar • – trend / urf • – ovqat / taom • – toza ovqatlanish • – uyda tayyorlangan • – tashqarida ovqatlanish • – tamaddi / yengil ovqat • – fitnes / jismoniy holat • ...
Buildings 2024-12-12
Across
- Jewish worship.
- Medical facility.
- Manufacturing site.
- Royal residence.
- Book haven.
- Tall landmark.
- Historical artifacts.
- Medieval fortress.
- Legal proceedings.
- Tall structure.
- Storage building.
- Sports venue.
- Farm building.
- Shopping area.
Down
- Grand church.
- Learning place.
- Sacred structure.
- Performing arts.
- Residential unit.
- Work space.
- Islamic prayer.
- Worship place.
- Dining place.
- Fitness building.
24 Clues: Work space. • Book haven. • Grand church. • Dining place. • Sports venue. • Tall landmark. • Worship place. • Farm building. • Shopping area. • Jewish worship. • Learning place. • Islamic prayer. • Tall structure. • Performing arts. • Royal residence. • Medical facility. • Sacred structure. • Residential unit. • Fitness building. • Storage building. • Medieval fortress. • Legal proceedings. • Manufacturing site. • ...
Le temps et les invitations 2024-10-22
20 Clues: okay • why not • the beach • it's cold • it's sunny • the museum • it's windy • it's cloudy • sports club • it's raining • the mountain • it's snowing • the countryside • the skating rink • the weather is bad • gym (fitness center) • the sea, the seaside • we going to the park? • I don't have the time • the weather is beautiful
Health and Fitness 2012-11-21
Across
- AFL
- In shape
- I am known as football in Italy
- I look much like a broccoli but I am white
- Working out
- I am a sport that is played at the Australian Open
- I am a fruit and people think I am a vegetable
- Faster than walking but slower than running\
Down
- I am a vegetable and I look like a green tree
- Warming up
- I am a fruit and my outer layer is green and inside I am pinky red
- Faster than jogging
- I am a fruit and I came in green and red
- I am a sport and I shot hoops
- My name is also used when talking about gold
- Getting outside and being ......
16 Clues: AFL • In shape • Warming up • Working out • Faster than jogging • I am a sport and I shot hoops • I am known as football in Italy • Getting outside and being ...... • I am a fruit and I came in green and red • I look much like a broccoli but I am white • My name is also used when talking about gold • Faster than walking but slower than running\ • ...
Health and Fitness 2012-11-21
Across
- AFL
- In shape
- I am known as football in Italy
- I look much like a broccoli but I am white
- Working out
- I am a sport that is played at the Australian Open
- I am a fruit and people think I am a vegetable
- Faster than walking but slower than running\
Down
- I am a vegetable and I look like a green tree
- Warming up
- I am a fruit and my outer layer is green and inside I am pinky red
- Faster than jogging
- I am a fruit and I came in green and red
- I am a sport and I shot hoops
- My name is also used when talking about gold
- Getting outside and being ......
16 Clues: AFL • In shape • Warming up • Working out • Faster than jogging • I am a sport and I shot hoops • I am known as football in Italy • Getting outside and being ...... • I am a fruit and I came in green and red • I look much like a broccoli but I am white • My name is also used when talking about gold • Faster than walking but slower than running\ • ...
Fitness Crossword Puzzle 2016-04-27
Across
- to move quickly and efficiently
- moving ones body in a continuous pattern without becoming fatigued
- to speed up quickly or gain momentum
- the foot points downward towards the sole
- working together to reach a common goal
- Time: the amount of time a neurological stimulus is sent from the central nervous system to the muscle for a response
- the rate at which an individual moves from one location to the next
- the contraction/shortening of a muscle
Down
- flexion of the ankle toward the shin
- the analysis and mechanics of forces exerted by the muscles and effects of gravity on the skeletal system.
- the distribution of weight allowing an individual to maintain position or posture.
- maximal muscle contractile force
- movement of a limb from the midline of the body
- tactics or plan used to complete a task in the most efficient and successful way
- the lengthening of a muscle
- to be able to move with increased amounts of speed and force
16 Clues: the lengthening of a muscle • to move quickly and efficiently • maximal muscle contractile force • flexion of the ankle toward the shin • to speed up quickly or gain momentum • the contraction/shortening of a muscle • working together to reach a common goal • the foot points downward towards the sole • movement of a limb from the midline of the body • ...
Fitness knowledge puzzle 2020-11-02
Across
- Range of joint
- an exercise that requires muscular endurance
- flexibility is important at any ...
- breathing efficiently
- refers to muscular strength, endurance, and flexibility
- all effort at once
- amount of force produced
- flexibility is .......... ......
Down
- the key to cardiovascular endurance
- the training program you should need when working on muscular strength
- fatigue resistant muscles
- who can benefit from muscular endurance
- you should make ..... when working on muscular strength
- muscular endurance is muscle...
- another word for cardiovascular endurance
- example of cardiovascular endurance
16 Clues: Range of joint • all effort at once • breathing efficiently • amount of force produced • fatigue resistant muscles • muscular endurance is muscle... • flexibility is .......... ...... • the key to cardiovascular endurance • flexibility is important at any ... • example of cardiovascular endurance • who can benefit from muscular endurance • another word for cardiovascular endurance • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Exercise and Fitness 2022-04-26
Across
- purposeful selection of exercises for a certain group[s] of muscles
- strength, the ability of a muscle to exert force against resistance.
- endurance, The ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity.
- Heart Rate, the heart rate when NOT active.
- exercises accommodating resistance against a muscle as it moves through a range of motion at a steady rate of speed.
- exercises combine movement of the joints with contraction of the muscles, building flexibility and strength.
- exercise increases your heart rate and pumps more blood throughout your body.
Down
- a muscle's ability to lengthen without tearing.
- exercises use muscle tension to improve strength with little or no movement of the body part.
- endurance, the ability of a muscle to exert force against resistance for an extended period of time.
- a muscle's ability to return to normal once stretched.
- Exercising at a level beyond your regular daily activities
- exercise Intense, short bursts of activity in which the muscles work so hard that they produce energy without using oxygen
- the 3-5 mins. Prior to exercise program, the individual begins working muscle groups without resistance to improve blood flow.
- Gradually increasing the demands on your body
- composition, the portions of lean body tissue and fat.
- 3-5 mins. After exercising when the individual allows the muscles to relax but continues to stretch the muscles, reducing the levels of lactic acid.
17 Clues: Heart Rate, the heart rate when NOT active. • Gradually increasing the demands on your body • a muscle's ability to lengthen without tearing. • a muscle's ability to return to normal once stretched. • composition, the portions of lean body tissue and fat. • Exercising at a level beyond your regular daily activities • ...
Fitness and Nutrition 2025-11-03
Across
- Some people take a vitamin __________ to stay healthy.
- A balanced diet should include at least one __________ for energy.
- I brushed my hair away from my __________ before class.
- The soccer team brought all their __________ to the game.
- We need __________ to breathe and stay alive.
- Chocolate has a lot of __________, so eat it in moderation.
- He twisted his __________ while playing basketball.
- The __________ blew his whistle to stop the match.
Down
- Marathon runners need great __________ to finish the race.
- She felt pain in her __________ after climbing the stairs.
- My __________ hurts after running for a long time.
- Your body takes time to __________ the food you eat.
- The body needs each __________ to grow and stay healthy.
- You can taste sweet and sour flavors with your __________.
- The dentist checked my teeth and my __________.
- Always __________ before exercising to avoid injuries.
16 Clues: We need __________ to breathe and stay alive. • The dentist checked my teeth and my __________. • My __________ hurts after running for a long time. • The __________ blew his whistle to stop the match. • He twisted his __________ while playing basketball. • Your body takes time to __________ the food you eat. • Some people take a vitamin __________ to stay healthy. • ...
Iron House 2024-11-17
13 Clues: Labor • Create • Identity • Sentience • inflexible • Sturdiness • To display • This location • Towards the sky • A family dwelling • Forging elite fitness • Holding your head high • The metal in a broad sword
programs 2017-01-24
16 Clues: Euchre • Dog Song • Exercises • word game • After Church • documentation • offered daily • monthly schedule • basketball is sample • small or large group • Reminiscing is sample • Held Sunday Afternoon • entertainment is sample • Program that uses the mind • community involvement (pl) • Regular entertainment 2 words
Terminology 2013-03-24
Across
- the way you choose the food or drink to intake each day
- the ability to produce a movement repeatedly
- the ability to produce an explosive single movement
- the ability to respond in movement
- related to the heart and lung functions
- the range of movement had around a joint
- an activity where you do it by yourself
- the work associated with body or mental exercises
- the ability to produce movement or contraction of force
- the ability of the body to change direction rapidly
- the blood flow produced by cardiovascular activities
Down
- being not passive and working
- the ability of the body to move as rapidly as possible in one direction
- the ability to avoid falling
- an activity where you relax and entertain
- being able to combine a series of movements
- a status of fitness where you are over average weight
- a disease causes bones to be loose and shaggy
- an activity where you compete with others
- a disease caused by high sugar in blood
- the combined total wellbeing from health and skill
21 Clues: the ability to avoid falling • being not passive and working • the ability to respond in movement • related to the heart and lung functions • an activity where you do it by yourself • a disease caused by high sugar in blood • the range of movement had around a joint • an activity where you relax and entertain • an activity where you compete with others • ...
Natural Selection and Adaption Terms 2022-05-12
Across
- Unit of inheritance that is passed through generations and makes up the sequences of DNA
- Environmental or physical pressure causing reactions from organisms
- Characteristics of organisms that cause them to better reproduce or evolve
- Created the theory of evolution through natural selection
- Damage or change on a gene that causes alterations in the genetic information the gene carries
- Biological adjustments to environmental changes
- Differences in genetic sequences between organisms
- Branch of psychology that studies the structure and form of living organisms
- Gene________ codes and converts genetic information for the operation of the cell
- Time between when an animal is born, and when it reproduced
- Reproductive success
Down
- Altering genetic makeup of an organism
- Offsprings' trait that resembles the trait of parents'
- Change in characteristics of species over generations through natural selection
- Survival and reproduction related to phenotyoe and predation
- Increase in number of cells
- Interaction of organisms that can influence fitness with limited or shared resources
- Science and study of living systems
- Organisms killing and consuming other organisms
- Process where a new kind of species is created
20 Clues: Reproductive success • Increase in number of cells • Science and study of living systems • Altering genetic makeup of an organism • Process where a new kind of species is created • Biological adjustments to environmental changes • Organisms killing and consuming other organisms • Differences in genetic sequences between organisms • ...
b 2021-05-04
Across
- The theory of ______ was popularized by Charles Darwin
- measure of genes carried to the next generation by an individual
- Something that causes a specific response
- signal Conveying accurate information about some aspect of the signaler's quality
- A neurotransmitter that mediates satisfaction
Down
- the processes of attracting a mate
- A trait that helps increase an individuals fitness
- Ducklings do this to the first animal they see when hatched
- self-sacrificing behavior to benefit another organism
- gazelles do this when predators are nears
- killing offspring of the same species, usually done by males
11 Clues: the processes of attracting a mate • Something that causes a specific response • gazelles do this when predators are nears • A neurotransmitter that mediates satisfaction • A trait that helps increase an individuals fitness • self-sacrificing behavior to benefit another organism • The theory of ______ was popularized by Charles Darwin • ...
Principles of Training 2025-12-16
Across
- How an individual trains (training method)
- If training stops or intensity decreases, fitness gains are lost
- How long you train for
- Positive changes to the body due to increased training
- Training needs to be demanding enough to cause the body to adapt
Down
- Training should meet the needs of the performer
- Training should meet the needs of the sport/ component of fitness
- How hard you train
- Number of sessions completed in a period of time
- Allows the body to recover and adapt
- Alternating types of training to avoid boredom
11 Clues: How hard you train • How long you train for • Allows the body to recover and adapt • How an individual trains (training method) • Alternating types of training to avoid boredom • Training should meet the needs of the performer • Number of sessions completed in a period of time • Positive changes to the body due to increased training • ...
Wellness 2026-03-05
Across
- Chronic condition causing high blood sugar
- Where to find Wellness news and events
- Practice that invloves on clearing your mind
- Measures the the amount of force your blood uses to get through your arteries
- Routine, head-to-toe evalution conducted by healthcare provider
- Waxy substance in blood
Down
- The body is made up of an avergae of 60% of this
- Focus on physical fitness, stress relief, and mental well-being
- Movement that boots fitness and health
- Unit of energey found in food and beverages
- Caculated measure of weight relative to height
11 Clues: Waxy substance in blood • Movement that boots fitness and health • Where to find Wellness news and events • Chronic condition causing high blood sugar • Unit of energey found in food and beverages • Practice that invloves on clearing your mind • Caculated measure of weight relative to height • The body is made up of an avergae of 60% of this • ...
Hypokinetic Disease 2018-10-28
Across
- a sub-category of PA
- What all Hypokinetic disease is linked to
- A factor that has contributed to a decrease in PA
- Type 1 & Type 2 and examples of this
Down
- A health-related component of fitness
- The rise of fast food is an example of this factor
- Disease linked to bones
- A skill-related component of fitness
- Organised activity involving teams and competition
9 Clues: a sub-category of PA • Disease linked to bones • A skill-related component of fitness • Type 1 & Type 2 and examples of this • A health-related component of fitness • What all Hypokinetic disease is linked to • A factor that has contributed to a decrease in PA • The rise of fast food is an example of this factor • Organised activity involving teams and competition
ss 2021-03-24
Fremdwörter 2015-01-15
Across
- Angreifend, feindselig
- Jemanden bevollmächtigen, etwas genehmigen
- Normalmass, Richtschnur
- Typisch, etwas darstellend/verkörpernd
- Kontrollieren, prüfen, verbieten
- Gute körperliche Verfassung
- Ausgezeichnet, hervorragend
- Selbstständig, unabhängig
Down
- Etwas für ungültig erklären
- Abgesondert, einzeln, für sich
- Unbedeutende, belanglose Angelegenheit
- Eingebildet, anmassend
- Vorbeugend
- Gleichwertig
- Unfachmännisch, laienhaft
- Gruppe, die gegen etwas Widerstand leistet
- Auswanderung
- Charakter, Persönlichkeit, Wesen einer Person
- Ehrerbietung, Verbeugung
- Ansicht, Grundsatz
20 Clues: Vorbeugend • Gleichwertig • Auswanderung • Ansicht, Grundsatz • Angreifend, feindselig • Eingebildet, anmassend • Normalmass, Richtschnur • Ehrerbietung, Verbeugung • Unfachmännisch, laienhaft • Selbstständig, unabhängig • Etwas für ungültig erklären • Gute körperliche Verfassung • Ausgezeichnet, hervorragend • Abgesondert, einzeln, für sich • Kontrollieren, prüfen, verbieten • ...
bid1 2021-02-15
Across
- Value Bidang 1
- Jabatan Lie Angel
- Insight ?
- ? Budaya Online
- Tegur Sapa ?
- Nama Wakil Kepala Departemen SPORT
- Ubur-ubur Calista
- Nama Kepala Bidang 1
- Acara terbesar 2021
Down
- Aliran Karate
- Acara yang diadakan di CW
- Jumlah Departemen
- Sahabat ?
- Nama Kepala Departemen IR
- Queen's Gambit
- Acara yang meledak
- Club dari Departemen IR
- Sinonim gym
- Black
- ? Lorenza
20 Clues: Black • Sahabat ? • Insight ? • ? Lorenza • Sinonim gym • Tegur Sapa ? • Aliran Karate • Queen's Gambit • Value Bidang 1 • ? Budaya Online • Jumlah Departemen • Jabatan Lie Angel • Ubur-ubur Calista • Acara yang meledak • Acara terbesar 2021 • Nama Kepala Bidang 1 • Club dari Departemen IR • Acara yang diadakan di CW • Nama Kepala Departemen IR • Nama Wakil Kepala Departemen SPORT
28 2024-08-18
Across
- 1970s overalls
- 1920s pants
- 1980s knit
- 1980s jacket
- 1960s icon
- 1900s detail
- 2010s coats
- 1990s necklace
- 1970s pants
- 1930s suits
- 1970s pants
- 1950s print
- 1980s tops
Down
- 1940s skirts
- 1950s glasses
- 1950s hat
- 1980s fitness
- 1990s belt
- 1940s feathers
- 2000s sandals
- 2010s trend
- 1930s blouses
- 1930s fabric
- 1970s accessory
- 1990s straps
25 Clues: 1950s hat • 1980s knit • 1990s belt • 1960s icon • 1980s tops • 1920s pants • 2010s trend • 2010s coats • 1970s pants • 1930s suits • 1970s pants • 1950s print • 1940s skirts • 1980s jacket • 1900s detail • 1930s fabric • 1990s straps • 1950s glasses • 1980s fitness • 2000s sandals • 1930s blouses • 1970s overalls • 1940s feathers • 1990s necklace • 1970s accessory
Unit 2 2025-10-03
Across
- synonym: promptly
- antonym: clear
- antonym: avoid
- hint: asking humbly and earnestly
- hint: serves as a charm
- hint: an opening move
- synonym: shortsighted
- hint: tending to make worse
- synonym: speed
- antonym: praise
Down
- synonym: fitness
- synonym: firebrand
- antonym: turbulent
- synonym: rise and fall
- synonym: chaos
- synonym: affected
- synonym: desecration
- synonym: clear
- antonym: direct
- synonym: enthusiastic
20 Clues: synonym: chaos • antonym: clear • antonym: avoid • synonym: clear • synonym: speed • antonym: direct • antonym: praise • synonym: fitness • synonym: promptly • synonym: affected • synonym: firebrand • antonym: turbulent • synonym: desecration • hint: an opening move • synonym: shortsighted • synonym: enthusiastic • synonym: rise and fall • hint: serves as a charm • hint: tending to make worse • ...
Health & Fitness Crossword 2013-09-13
Across
- jumping like stars
- must do at least 60 minutes of .... a day
- first word of the title
- a game or activity
- two fruit & five....
- keeping....
Down
- a game where you can't move with the ball
- found in meat, eggs and beans
- biceps, triceps quads are all....
- a game where the ball is kicked along the ground
- a person that's good at playing a sport
- what you do before a game
- when you don't drink enough water
- a person trained to compete in sports
- where you work as a.....
- watching your...
16 Clues: keeping.... • watching your... • jumping like stars • a game or activity • two fruit & five.... • first word of the title • where you work as a..... • what you do before a game • found in meat, eggs and beans • biceps, triceps quads are all.... • when you don't drink enough water • a person trained to compete in sports • a person that's good at playing a sport • ...
Health & Fitness Crossword 2013-09-13
Across
- watching your...
- a game where the ball is kicked along the ground
- a person that's good at playing a sport
- when you don't drink enough water
- a game where you can't move with the ball
- a person trained to compete in sports
- jumping like stars
- found in meat, eggs and beans
Down
- what you do before a game
- two fruit & five....
- first word of the title
- keeping....
- where you work as a.....
- must do at least 60 minutes of .... a day
- a game or activity
- biceps, triceps quads are all....
16 Clues: keeping.... • watching your... • jumping like stars • a game or activity • two fruit & five.... • first word of the title • where you work as a..... • what you do before a game • found in meat, eggs and beans • when you don't drink enough water • biceps, triceps quads are all.... • a person trained to compete in sports • a person that's good at playing a sport • ...
HEALTH AND FITNESS 2013-02-25
Across
- buttox
- a muscle group that is used in pushups
- back of your thigh
- heart and Lungs
- outdoor group exercise class
- biggest factor of how much body fat you have
- sit then stand
Down
- an aerobic exercise
- what causes pain when you exercise
- 6 pack
- front of your thigh
- exercising those abs
- important in any workout
- breathing and stretching
- arm curls work these
- rowing works this part of the body
16 Clues: buttox • 6 pack • heart and Lungs • back of your thigh • front of your thigh • exercising those abs • breathing and stretching • sit then stand • an aerobic exercise • important in any workout • arm curls work these • outdoor group exercise class • what causes pain when you exercise • a muscle group that is used in pushups • ...
THE FITNESS PILL 2023-03-14
Across
- accepted officially as being suitable in a particular situation
- the state of being physically healthy and strong
- happening or existed before this one
- a piece of exercise equipment with a flat moving surface that you walk or run on while staying in the same place
- a state of your body that is not good, especially over a long period
- checking a new medicine to see if it works
- heavier than you should be
- a substance you take, sometimes legally to treat a disease or illegally.
Down
- a word to describe a drug or substance is something taken illegally by someone involved in sport to make them stronger, faster etc
- an advantage you get from a situation
- the ability to work hard or to make a lot of effort over a long period of time without getting tired
- a piece of flesh that connects one bone to another and is used for moving a particular part of your body
- time when you do not have to work or study and you can do what you like
- signs; proof
- a small piece of solid medicine that you swallow with water
- exercise, or getting someone ready for an activity or work
16 Clues: signs; proof • heavier than you should be • happening or existed before this one • an advantage you get from a situation • checking a new medicine to see if it works • the state of being physically healthy and strong • exercise, or getting someone ready for an activity or work • a small piece of solid medicine that you swallow with water • ...
Components of Fitness 2020-09-30
Across
- A state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity.
- The ability of the performer to move two or more body parts accurately and smoothly in response to stimuli from the senses.
- The ability to use voluntary muscles many times without getting tired
- The amount of force a muscle can exert against a resistance.
- number of heartbeats during a period of inactivity
- How well a task is completed.
- The range of movement possible at a joint or series of joints.
- A combination of strength and speed – it is the ability to do strength performances quickly (power = strength × speed).
Down
- The ratio of muscle, bone and fat in the body.
- The ability to exercise the entire body for a long period of time. It relates to the efficiency of the heart and lungs.
- The ability to meet the demands of the environment.
- The ability of the performer to retain their centre of mass over their base of support
- a zone that one is aiming to get while exercising
- The rate at which a performer is able to perform a movement or cover a set distance.
- The ability of the performer to change the position of their body quickly, whilst keeping their entire body under control
- A form of physical activity done primarily to improve health and physical fitness
16 Clues: How well a task is completed. • The ratio of muscle, bone and fat in the body. • a zone that one is aiming to get while exercising • number of heartbeats during a period of inactivity • The ability to meet the demands of the environment. • The amount of force a muscle can exert against a resistance. • The range of movement possible at a joint or series of joints. • ...
Physical Fitness Vocab 2020-11-10
Across
- stretch receptors within the body of a muscle that primarily detect changes in the length of the muscle
- The extent of movement of a joint, measured in degrees of a circle.
- You have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations
- The Daily Adjustable Progressive Resistive Exercise
- Chemical process in which oxygen is used to make energy from carbohydrates
- Measures the impact of an activity on your aerobic fitness
- Muscles that produce an opposing joint torque to the agonist muscles
- exercises in which muscles exert maximum force in short intervals of time
- (of muscle action) taking place with normal contraction.
- An organic compound that provides energy to drive many processes in living cells
Down
- Denoting muscular action in which tension is developed without contraction of the muscle.
- All-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner
- The amount of blood the heart pumps through the circulatory system in a minute.
- Can be defined as ATP production without oxygen
- a proprioceptive receptor that is located within the tendons found on each end of a muscle
- Series of activities ordered from basic to complex, simple to difficult, that allows for the reacquisition of a specific task
16 Clues: Can be defined as ATP production without oxygen • The Daily Adjustable Progressive Resistive Exercise • (of muscle action) taking place with normal contraction. • Measures the impact of an activity on your aerobic fitness • The extent of movement of a joint, measured in degrees of a circle. • Muscles that produce an opposing joint torque to the agonist muscles • ...
Fitness and Health 2021-08-02
Across
- In this exercise, you are pushing your body up from the floor
- This stands for Frequency, Intensity, Time, and Type
- This stretch should not be vigorous or bouncy
- This occurs when a muscle is deliberately elongated
- absolute range of movement
- Training that is steady and not too fast.
- The number of times your heart beats per minute
Down
- In this exercise you are rolling up, head going to knees
- This stretch is used to stretch the body at rest
- A person who always plays fair is showing this skill
- This is also called warming down.
- Training that is performed in fast, short burst
- This is how the body takes in and uses food
- A physical activity to improve one's health
- This is the pressure of blood pushing against the wall of an artery
- This stretch is an example of Static Stretching
16 Clues: absolute range of movement • This is also called warming down. • Training that is steady and not too fast. • This is how the body takes in and uses food • A physical activity to improve one's health • This stretch should not be vigorous or bouncy • Training that is performed in fast, short burst • This stretch is an example of Static Stretching • ...
Nutrition & Physical Fitness 2019-03-27
Across
- Compounds that help to regulate body functions.
- The ability to perform difficult physical activity without getting overly tired.
- Tough, stringy part of raw fruits, raw vegetables, whole wheat, and other grains.
- Proportions of fat, bone, muscle, and fluid that make up body weight.
- The ability to move joints fully and easily through a full range of motion.
- The starches and sugars found in foods, especially in plant foods.
- The number of heartbeats per minute you should aim for to help your circulatory system the most during exercise.
- A unit of heat that measures the energy available in food.
Down
- Planned physical activity done regularly to build or maintain one's fitness.
- Training to get into shape for physical activity or a sport.
- Elements in foods that help your body work properly.
- The number of times your heart beats per minute when you are relaxing.
- Substances in food that your body needs to function.
- Nutrients that promote normal growth, give you energy and keep your skin healthy.
- The study of nutrients and how the body uses them.
- The ability of your muscles to use force.
16 Clues: The ability of your muscles to use force. • Compounds that help to regulate body functions. • The study of nutrients and how the body uses them. • Elements in foods that help your body work properly. • Substances in food that your body needs to function. • A unit of heat that measures the energy available in food. • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Health and Fitness 2024-01-11
Across
- What is using a substitute method to achieve your goal?
- What is the abbreviation of a sexually transmitted disease?
- What is accomplishing something through imagination
- What does it mean when your body is physically fit?
- What does it mean when your body can fight illness?
- What is an emotional state of your body that frequently ranges?
- What is the inability to sleep when you need it?
Down
- What is the act of blaming other people for your failures?
- Disease caused by HIV
- What is a drug that can be chewed or smoked?
- What is the body's reactions to the events in your life?
- What is the act of transferring an emotion into a physical symptom?
- What is placing a value on something or someone?
- What is transferring an emotion with one person?
- What is the disease that attacks the immune system and can cause AIDS?
- What is Explaining your weaknesses by giving socially acceptable excuses?
16 Clues: Disease caused by HIV • What is a drug that can be chewed or smoked? • What is placing a value on something or someone? • What is transferring an emotion with one person? • What is the inability to sleep when you need it? • What is accomplishing something through imagination • What does it mean when your body is physically fit? • ...
Fitness Crossword #1 2024-03-20
Across
- having healthy relationships
- this is contained in eggs, meat, beans, etc.
- any death caused by or because of disease, or poison, or that's generally not normal like old age.
- whatever you consume to be nourished and grow.
- the organ in Morgan's body(Supersize Me) what was effected the most.
- This exercise is easy, cheap, nonintimidating and can improve activity in everyday life
- This is often times the most common quad exercise
Down
- sometimes called the happy chemical of the brain.
- when you eat food every time you walk by it
- a protein that helps your body make dopamine. Found in high levels inside Parmesan cheese.
- front region of the bran. The decision making part where reason happens.
- This diagram gives us the suggested amounts of the different food groups to eat
- a process of relaxing your body will still keeping your mind active.
- When someone or something lasts for a long time.
- your awake or stress hormone.
- This is often times the most common chest exercise.
16 Clues: having healthy relationships • your awake or stress hormone. • when you eat food every time you walk by it • this is contained in eggs, meat, beans, etc. • whatever you consume to be nourished and grow. • When someone or something lasts for a long time. • sometimes called the happy chemical of the brain. • This is often times the most common quad exercise • ...
Year 7 Health & Physical Education 2020-09-10
Across
- in ........ lessons we participate in skill development, drill and games for lots of different sports
- in ..... lessons we learn about things like drugs & alcohol and mental health
- there are two single health ...... every week
- PE involves playing ...... as well as things like fitness testing, swimming and athletics
- by participating in PE lesson I can stay fit and ........
- we complete a .......... unit learning about the impacts different foods have on our bodies
Down
- ......... in PE lessons is compulsory and is done for a double lesson every week
- in the ....... health unit we look at things like resilience and stress and well as sources of help when we are going through some tough times
- in the safety unit we cover the topic of ......... and learn how to protect ourselves online and where to go if someone is harassing you
- students complete .......... twice each year to assess their fitness for a variety of fitness components
- at the start of each year all students go to the ......... pool to complete 3 weeks of swimming and water safety
11 Clues: there are two single health ...... every week • by participating in PE lesson I can stay fit and ........ • in ..... lessons we learn about things like drugs & alcohol and mental health • ......... in PE lessons is compulsory and is done for a double lesson every week • PE involves playing ...... as well as things like fitness testing, swimming and athletics • ...
Evolution 2023-05-20
Across
- organisms that are more adapted to their environment are more likely to survive and pass on the genes that aided their success
- random changes that can potentially lead to new adaptations that increase the fitness of an individual
- individuals with one extreme version of a trait have higher fitnessStabilizing
Down
- a change in the allele frequency of a population as a result of chance events rather than natural selection
- a type of genetic that has been around for years
- the amount of reproduction of an individual compared with the reproductive output
- the permanent movement of genes into or out of a population resulting in a change in allele frequenciesStabilizing individuals with an intermediate version of a trait are the most fit
- individuals with extreme versions of a trait have higher fitness than those with intermediate versionsMutations
- the relative frequency of an allele at a particular locus in a population
- a feather peacock is attracted to a male with the most beautiful tail feathers
- is evolution a random process?
11 Clues: is evolution a random process? • a type of genetic that has been around for years • the relative frequency of an allele at a particular locus in a population • a feather peacock is attracted to a male with the most beautiful tail feathers • individuals with one extreme version of a trait have higher fitnessStabilizing • ...
Evolution by Natural Selection 2017-04-22
Across
- The biggest homology
- Species that are no longer exist
- tree Diagram that illustrates the ancestor descendent relationships between taxa
- This kind of rock is made of sand or mud
- The type of bird Darwin used to test artificial selection
- This greek philosopher believed everything was perfectly created by god
- bumps An example of a vestigial trait (also the name of book series)
- Similarity that exists in species descended from a common ancestor
- Theory of evolution by natural selection is often described as
- These features are trait in fossil species that are intermediate between ancestral and derived species
- Are traces of organisms that lived in the past
Down
- Scientific theories are often comprised of two components process and
- Heritable trait that increases an individual's fitness
- Reproduction as a result of heritable variation
- Occurs when an individual's phenotype changes in response to changes in the environment
- An individuals ability to produce surviving offspring
- This tike is divided into eons, eras, periods, and epochs
- Darwin has how many Postulates
18 Clues: The biggest homology • Darwin has how many Postulates • Species that are no longer exist • This kind of rock is made of sand or mud • Are traces of organisms that lived in the past • Reproduction as a result of heritable variation • An individuals ability to produce surviving offspring • Heritable trait that increases an individual's fitness • ...
Fitness Crossword Puzzle 2016-04-27
Across
- to move quickly and efficiently
- movement of a limb from the midline of the body
- the rate at which an individual moves from one location to the next
- moving ones body in a continuous pattern without becoming fatigued
- the distribution of weight allowing an individual to maintain position or posture.
- to speed up quickly or gain momentum
- to be able to move with increased amounts of speed and force
- the contraction/shortening of a muscle
- Time: the amount of time a neurological stimulus is sent from the central nervous system to the muscle for a response
Down
- tactics or plan used to complete a task in the most efficient and successful way
- maximal muscle contractile force
- the analysis and mechanics of forces exerted by the muscles and effects of gravity on the skeletal system.
- flexion of the ankle toward the shin
- the foot points downward towards the sole
- working together to reach a common goal
- the lengthening of a muscle
16 Clues: the lengthening of a muscle • to move quickly and efficiently • maximal muscle contractile force • flexion of the ankle toward the shin • to speed up quickly or gain momentum • the contraction/shortening of a muscle • working together to reach a common goal • the foot points downward towards the sole • movement of a limb from the midline of the body • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
fitness and health 2020-04-06
Across
- pain that you get in your stomach when you have eaten food that is difficult to digest
- a running race of slightly over 26 miles
- to experience physical or mental pain
- a loose top and trousers, worn either by people who are training for a sport or exercising, or as informal clothing
- painful and uncomfortable because of injury, infection, or too much use
- an illness like a cold, caused by pollen
- pain caused by something being wrong with one of your teeth
Down
- the activity or sport of moving on skis
- the sport of jumping off a very high bridge or similar structure, with a long elastic rope tied to your legs, so that the rope pulls you back before you hit the ground
- a medical condition that makes breathing difficult by causing the air passages to become narrow or blocked
- the quality of being unable to hear, either completely or partly
- a common infectious illness that causes fever and headache
- a sport in which you sail across water by standing on a board and holding onto a large sail
- a person who is in charge of a sports game and who makes certain that the rules are followed
- a person who continuously worries about their health without having any reason to do so
- a pain in your back
16 Clues: a pain in your back • to experience physical or mental pain • the activity or sport of moving on skis • a running race of slightly over 26 miles • an illness like a cold, caused by pollen • a common infectious illness that causes fever and headache • pain caused by something being wrong with one of your teeth • ...
Karena's Crossword 2023-11-06
15 Clues: Roots • Mother • Freddie • Concert • Team Fish • Favorite Boy • Burger Joint • Most Dramatic • Barbie Costume • Most Laid Back • Pickiest Eater • Sleeps the Most • Get Your Workout On • Favorite Christmas Food • Sport That Has Taken Over Your Life
Evolution and Community Ecology Crossword Puzzle 2017-01-09
Across
- / The ability to survive under chasing environmental conditions
- / The interaction in which an animal feeds on a plant.
- / Process by which new species are generated
- / How reproductively successful an organism is in its environment.
- / The disappearance of a species from Earth
- / The process of hunting and consuming for a predator.
- / Changes in DNA
Down
- / process of two species evolving in response to changes in each other
- / sequence of DNA that codes for a particular trait.
- / The relationship on which two or more species benefit.
- / Change in a population's gene over time.
- / A heritabel trait that increases an individuals fitness.
- / The description of an organism's resources and functional role in a community
13 Clues: / Changes in DNA • / Change in a population's gene over time. • / The disappearance of a species from Earth • / Process by which new species are generated • / sequence of DNA that codes for a particular trait. • / The interaction in which an animal feeds on a plant. • / The process of hunting and consuming for a predator. • ...
PHYSICAL HEALTH AND FITNESS 2025-10-09
Across
- Test to measure cardiovascular endurance
- Ability to move quickly and change direction easily
- Ability to maintain body stability and control
- Overall physical, mental, and social well-being; absence of disease
- Ability to move joints through full range of motion
- Time taken to respond to a stimulus Ability to exert maximum force in shortest time
- Proportion of fat, muscle, bone, and other tissues in the body
- Ability to perform a movement in shortest time
Down
- Fitness related to overall health and daily function
- Efficiency of heart, lungs, and blood in delivering oxygen
- Ability to sustain physical activity over time
- Fitness related to specific sports or motor skills
- Ability to exert maximum force in shortest time
13 Clues: Test to measure cardiovascular endurance • Ability to sustain physical activity over time • Ability to maintain body stability and control • Ability to perform a movement in shortest time • Ability to exert maximum force in shortest time • Fitness related to specific sports or motor skills • Ability to move quickly and change direction easily • ...
Evolution and Natural selection 2021-12-08
Across
- cellular process that replicates chromosomes and produces two identical nuclei in preparation for cell division
- the disappearance of a species from earth
- the process of selection conducted under human direction
- biological evolution that occurs by chance
- changes in DNA
- change over time
- a sequence of DNA that codes for a particular trait
Down
- laid the mathematical foundation of the science of genetics
- a heritable trait that increases an individuals fitness
- the process by which traits that are improving an organisms chance of survival
- the formation of egg and sperm cells
- The process by which new species are generated
- English naturalist and is known for his contribution to science of evolution
- how reproductively successful an organism is in its environment
- a threadlike structure of nucleic acids and protein found in the nucleus of most living things
15 Clues: changes in DNA • change over time • the formation of egg and sperm cells • the disappearance of a species from earth • biological evolution that occurs by chance • The process by which new species are generated • a sequence of DNA that codes for a particular trait • a heritable trait that increases an individuals fitness • ...
Spooktacular Fitness Crossword! 2025-10-30
Across
- The ghost’s favorite warm-up? A spooky ___!
- What you do after exercise to help your heart rate return to normal.
- You wear this on Halloween — or for safety in PE!
- What teamwork and good attitude show.
- Helps your heart and lungs stay strong.
- What you need to do before you play to prevent injury.
- A healthy body and mind need plenty of this at night.
- You lose this when you sweat a lot — so drink up!
Down
- One of the five components of fitness that means how flexible you are.
- This spooky creature might sprint at night.
- What your body builds when you lift or climb.
- This keeps you cool and hydrated.
- The skeleton’s favorite body system!
- You show this when you play fair and respect others.
- A monster’s favorite physical fitness test!
15 Clues: This keeps you cool and hydrated. • The skeleton’s favorite body system! • What teamwork and good attitude show. • Helps your heart and lungs stay strong. • The ghost’s favorite warm-up? A spooky ___! • This spooky creature might sprint at night. • A monster’s favorite physical fitness test! • What your body builds when you lift or climb. • ...
cruciverba sull'evoluzione - sajid 2026-03-06
Across
- Capostipite comune a tutte le forme di vita.
- Scomparsa di una specie dal pianeta.
- La storia evolutiva di un gruppo di organismi.
- Dottrina che sostiene la non modificazione delle specie nel tempo.
- Strutture che svolgono la stessa funzione ma hanno origini evolutive diverse.
Down
- Carattere ereditario che aumenta la fitness di un individuo in un ambiente.
- Strutture con base comune dovute a un antenato condiviso.
- Credenza che l'universo e la vita siano creazioni divine.
- Principio geologico: "Il presente è la chiave al passato".
- Strutture ridotte o non funzionali, ricordo dell'organismo ancestrale.
- Meccanismo evolutivo operato dall'ambiente sui caratteri ereditari.
- Cambiamento nel tempo di una popolazione.
- Resti conservati di organismi vissuti nel passato o loro tracce.
- Capacità di generare prole fertile che sopravviva.
- Unità di informazione composta da una specifica sequenza di nucleotidi.
15 Clues: Scomparsa di una specie dal pianeta. • Cambiamento nel tempo di una popolazione. • Capostipite comune a tutte le forme di vita. • La storia evolutiva di un gruppo di organismi. • Capacità di generare prole fertile che sopravviva. • Strutture con base comune dovute a un antenato condiviso. • Credenza che l'universo e la vita siano creazioni divine. • ...
Declan and chistos spelling list. 2018-06-07
ALFitnessTraining 2024-04-01
Across
- The _________ stretch is a stretch that stretches the upper leg muscles. I use it a lot when I watch dramas, watch anime, or read.
- ___________ is probably the fitness training type I am worst at. It requires you to stretch and that's quite difficult.
- I recently learned that there are four types of ________ types for fitness. This was new learning to me as I got to learn more about what the different types of ________ meant.
- A _____ goal can be used for making a well planned goal for the long or short term. I have not completed my _____ goal that I made yet, I haven't started at all actually.
- Back when I was still figure skating I needed to do a lot of ___-___. ___-___ use the core primarily and figure skating required a very strong core so you could lift the heavy skates off the ground.
- _______ is the type of fitness training I am best at. It requires the most movement and uses more cardiovascular endurance.
- ________ is a Anaerobic exercise. I usually do it for fun rather than to work out, but I know that it uses a lot of different muscles. SO it is enjoyable and good for your body.
Down
- I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms.
- You need a ____-____ routine so that after you exercise the lactic acid buildup will not give you sore muscles. I used one for after a tennis tournament this Saturday.
- The ____ principle can be applied to when you want to do a certain exercise or reach a certain fitness goal over a period of time. I have not used the ____ principle in real life, but I believe my understanding of it is relatively okay.
- ______ falls into the category of Flexibility exercises. I use ______ a lot before tennis tournaments and 5ks to stretch out my quad muscles.
- You need a ____-__ to do before you exercise so that you don't injure yourself while you exercise. Recently I used one before a tennis tournament.
- Lately in health class we have been talking a lot about _______.
- _______ falls into the category of Aerobic exercise. It's one of my favorite ways to work out and I do it quite often, usually through 5ks.
- ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the.
15 Clues: Lately in health class we have been talking a lot about _______. • ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the. • I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms. • ...
Health and Fitness 2012-11-21
Across
- I am known as football in Italy
- I look muck like a broccoli but I am white
- My name is also used when talking about gold
- I am a fruit and people think I am a vegetable
- AFL
- Faster than jogging
- I am a vegetable and I look like a green tree
Down
- Getting outside and being ......
- I am a fruit and I came in green and red
- Warming up
- I am a sport and I shot hoops
- In shape
- I am a fruit and my outer layer is green and inside I am pinky red
- Working out
- Faster than walking but slower than running\
- I am a sport that is played at the Australian Open
16 Clues: AFL • In shape • Warming up • Working out • Faster than jogging • I am a sport and I shot hoops • I am known as football in Italy • Getting outside and being ...... • I am a fruit and I came in green and red • I look muck like a broccoli but I am white • My name is also used when talking about gold • Faster than walking but slower than running\ • ...
Health & Fitness Crossword 2013-09-13
Across
- keeping....
- a game where the ball is kicked along the ground
- a person that's good at playing a sport
- when you don't drink enough water
- what you do before a game
- watching your...
- first word of the title
- jumping like stars
- a person trained to compete in sports
Down
- biceps, triceps quads are all....
- a game where you can't move with the ball
- a game or activity
- two fruit & five....
- must do at least 60 minutes of .... a day
- where you work as a.....
- found in meat, eggs and beans
16 Clues: keeping.... • watching your... • a game or activity • jumping like stars • two fruit & five.... • first word of the title • where you work as a..... • what you do before a game • found in meat, eggs and beans • biceps, triceps quads are all.... • when you don't drink enough water • a person trained to compete in sports • a person that's good at playing a sport • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Fitness terms #1 2024-11-05
Across
- A single complete movement of an exercise.
- A period of low-intensity exercise to prepare the body for more intense activity.
- The ability of the heart and lungs to supply oxygen during sustained physical activity.
- High-Intensity Interval Training, alternating short bursts of intense activity with rest or low-intensity exercise.
- Engaging in different types of exercises to improve overall fitness and reduce injury risk.
- A group of repetitions performed consecutively.
Down
- The range of motion around a joint.
- A period of low-intensity exercise to gradually return the body to a resting state.
- Exercise High-intensity exercise performed in short bursts without oxygen.
- The ability of a muscle or group of muscles to sustain repeated contractions over time.
- The ratio of fat to lean mass in the body.
- Training Exercises that improve muscular strength and endurance by working against a force.
- The maximum amount of force a muscle can produce in a single effort.
- Heart Rate The desired range of heart rate during exercise for optimal benefits.
- Exercise Physical activity that requires oxygen and improves cardiovascular fitness.
- Heart Rate The number of heartbeats per minute when at rest.
16 Clues: The range of motion around a joint. • The ratio of fat to lean mass in the body. • A single complete movement of an exercise. • A group of repetitions performed consecutively. • Heart Rate The number of heartbeats per minute when at rest. • The maximum amount of force a muscle can produce in a single effort. • ...
Components of fitness 2025-06-03
Across
- The rate at which an individual can perform a movement or cover a distance.
- Your ability to exercise the whole body for long periods of time, sometimes called stamina.
- The ability to change position and control the body at speed.
- Your ability to use voluntary muscles repeatedly without getting tired.
- Lacking in physical activity.
- The ability to move two or more body parts together
Down
- The range of motion of your joints or the ability of your joints to move freely
- Physical activity that maintains or improves health and fitness.
- Your ability to exert a force, such as when you lift a weight.
- Ability to meet the demands of the environment.
- The time between a given stimulus and the onset of movement.
- A state of complete emotional, physical and social well-being and not just merely the absence of disease.
- The ability to keep the body stable while at rest, or on the move.
- The ability to undertake strength performances quickly.
- The percentage of body weight that is muscle, fat or bone.
- How well a task is completed.
16 Clues: How well a task is completed. • Lacking in physical activity. • Ability to meet the demands of the environment. • The ability to move two or more body parts together • The ability to undertake strength performances quickly. • The percentage of body weight that is muscle, fat or bone. • The time between a given stimulus and the onset of movement. • ...
Fitness and Nutrition 2025-11-03
Across
- He twisted his __________ while playing basketball.
- You can taste sweet and sour flavors with your __________.
- She felt pain in her __________ after climbing the stairs.
- A balanced diet should include at least one __________ for energy.
- The dentist checked my teeth and my __________.
- The __________ blew his whistle to stop the match.
- Marathon runners need great __________ to finish the race.
- Your body takes time to __________ the food you eat.
Down
- Always __________ before exercising to avoid injuries.
- I brushed my hair away from my __________ before class.
- Some people take a vitamin __________ to stay healthy.
- The soccer team brought all their __________ to the game.
- The body needs each __________ to grow and stay healthy.
- My __________ hurts after running for a long time.
- Chocolate has a lot of __________, so eat it in moderation.
- We need __________ to breathe and stay alive.
16 Clues: We need __________ to breathe and stay alive. • The dentist checked my teeth and my __________. • My __________ hurts after running for a long time. • The __________ blew his whistle to stop the match. • He twisted his __________ while playing basketball. • Your body takes time to __________ the food you eat. • Always __________ before exercising to avoid injuries. • ...
Components of Fitness 2020-09-30
Across
- Ability of the cardiorespiratory system to work efficiently. Supplying nutrients and oxygen to working muscles during sustained physical activity
- The fitness test for flexibility
Down
- Ability of the muscular system to work efficiently, where a muscle can continue contracting over a period of time against a light to moderate fixed resistance workload
- Adequate range of motion in all joints of the body ; the ability to move a joint fluidly through it’s complete range of movement
- The fitness test for cardiovascular fitness
- Maximum force measured in kilograms (Kg) or Newtons (N) that can be generated by a muscle or muscle group
- The fitness test for muscular strength
7 Clues: The fitness test for flexibility • The fitness test for muscular strength • The fitness test for cardiovascular fitness • Maximum force measured in kilograms (Kg) or Newtons (N) that can be generated by a muscle or muscle group • Adequate range of motion in all joints of the body ; the ability to move a joint fluidly through it’s complete range of movement • ...
FFL Ch. 7 Vocabulary Words 2022-12-06
Across
- A rule that states that one must do more physical activity than normal to build fitness.
- A type of physical activity (exercise) in which the body parts move, such as push-ups and resistance exercises with weights or machines.
- Exercise that gradually overloads the muscles of the body to produce fitness.
- Groups of repetitions of an exercise.
- A disease that occurs when the bones become weak and brittle.
- Each instance that a person performs (repeats) an exercise.
- A product taken by mouth that contains a “dietary ingredient” intended to supplement the diet.
Down
- A type of health-related fitness, including strength and muscular endurance.
- A rule that states that overload must be gradual to be the most beneficial.
- A rule that states that you must overload the specific muscles of the body that you want to improve.
- The force that causes objects to fall toward the earth.
- A type of physical activity (exercise) in which the body parts don’t move, such as pushing the arms together in front of the body so that the force produced in each arm is equal.
- Opposition to a force or a movement, such as a weight being lifted or pushed.
13 Clues: Groups of repetitions of an exercise. • The force that causes objects to fall toward the earth. • Each instance that a person performs (repeats) an exercise. • A disease that occurs when the bones become weak and brittle. • A rule that states that overload must be gradual to be the most beneficial. • ...
creating your fitness plan 2026-01-07
Across
- The number of times the heart beats per minute while the body is at rest
- __________activities Everyday activities that involve movement such as walking, chores, or playing that help keep a person active
- Using a variety of different exercises or activities to improve overall fitness and reduce injury
- How hard the body is working during physical activity or exercise
- _______exercise Physical activity that increases heart rate and breathing over a period of time and uses oxygen, such as running or biking
- A condition that occurs when the body loses more fluids than it takes in
- Light activity and stretching done after exercise to help the body return to a resting state
Down
- _________exercise Short bursts of high-intensity activity that do not rely on oxygen, such as sprinting or lifting weights
- The ideal heart rate range to maintain during exercise to improve fitness safely
- rate How quickly the heart rate returns to normal after exercise
- Regular physical training to improve strength, endurance, and overall fitness
- How often a person participates in physical activity or exercise
- Light physical activity done before exercise to prepare the body and reduce the risk of injury
13 Clues: rate How quickly the heart rate returns to normal after exercise • How often a person participates in physical activity or exercise • How hard the body is working during physical activity or exercise • The number of times the heart beats per minute while the body is at rest • A condition that occurs when the body loses more fluids than it takes in • ...
Science crossword 2021-11-18
Across
- A relationship when one species benefits and the other is unaffected
- The ability to reproduce and survive under changing environmental conditions
- a change in a populations gene pool over time
- The dissapearance of species from Earth forever
- An organism's use of resources and functional role in a community
- A sequence of DNA that codes for a paticular trait
- How reproductively successful an organism is in its environment
- A relationship when one organism depends on another for nourishment or other benefits
- The process when new species are generated
Down
- The process when one individual of one species hunts, captures, kills, and eats another species
- Change over time
- The interaction when an animal feeds on a plant
- A relationship when two or more species benefit
- The process of selection conducted under human direction
- The process when two species evolve in response to changes in each other
- A heritable trait which increases an individuals fitness
16 Clues: Change over time • The process when new species are generated • a change in a populations gene pool over time • The interaction when an animal feeds on a plant • A relationship when two or more species benefit • The dissapearance of species from Earth forever • A sequence of DNA that codes for a paticular trait • The process of selection conducted under human direction • ...
GS Dec 2024 2024-11-25
Across
- Activities like painting or gardening that retirees can explore.
- An online service to manage finances securely in retirement.
- Platforms like Facebook that help retirees stay connected.
- Holistic health, including mental and physical well-being.
- Essential for maintaining physical health in retirement.
- Measures like two-factor authentication to stay safe online.
- A tool that enhances connectivity, convenience, and health.
Down
- Fraudulent schemes that retirees need to watch out for.
- A critical aspect of managing pensions and avoiding scams.
- An activity that keeps the mind sharp in retirement.
- A way for retirees to share knowledge and give back.
- The type of learning that keeps retirees engaged and curious.
- Essential for energy and well-being during retirement.
- An area supported by apps like fitness trackers or telemedicine.
- A common sleep issue involving difficulty falling or staying asleep.
- A phase of life after ending full-time work.
16 Clues: A phase of life after ending full-time work. • An activity that keeps the mind sharp in retirement. • A way for retirees to share knowledge and give back. • Essential for energy and well-being during retirement. • Fraudulent schemes that retirees need to watch out for. • Essential for maintaining physical health in retirement. • ...
chapter 1 & 2 2025-03-06
Across
- having an excess amount of fat on the body
- the ability to attain certain physical attributes
- leading causes of death in the United States
- all body processes that allow the cells to function
- the cultural and social conditions that surround and influence you
- Leading cause of death in African- American Females
- quality of life which includes intellectual, physical, emotional, spiritual, and social fitness
- high intensity exercise
Down
- the way a person conducts himself
- a waxy, fatty-like material used by the body in a variety of chemical processes
- a state of complete physical, mental and social well being
- things which effect your chances of developing a disease or health problem
- when blood pressure is higher than normal
- Leading cause of death in white males
- most of the time is spent sitting or laying down
- Agility, Balance, Coordination are types of _____-Related Fitness
16 Clues: high intensity exercise • the way a person conducts himself • Leading cause of death in white males • when blood pressure is higher than normal • having an excess amount of fat on the body • leading causes of death in the United States • most of the time is spent sitting or laying down • the ability to attain certain physical attributes • ...
6th Grade Health Assessment Review 2023-04-25
Across
- Connects muscles to bones
- Willful avoidance
- Repeating something back in your own words
- Connects bones to bones
- This is health fitness component that measures how far you can stretch
- To contend with difficulty
- Exercise, eating healthy, and good hygiene help improve this type of health
- Both swimming and jogging are good for this type of endurance
- This type of health deals with relationships & family
- Expressing your anger is this
- We do this fitness test to measure muscle endurance
- The bones of the cranium form this type of joint that doesn't move
- Affects all major organs including skin and eyes
- Muscle that controls breathing
Down
- Spongy material inside bones that makes blood cels
- Muscles in the front of the thigh
- Calf muscle
- Formed by past experiences and what people tell you about yourself
- Uneasy, worried, stressed
- Example of a hinge joint
- Thigh bone
- Shin bone
- Shoulder blade
- Decisions should match your personal these
- The 3 types of muscles are skeletal smooth and this
- The 3 C's of decision making are clarify consider and this
26 Clues: Shin bone • Thigh bone • Calf muscle • Shoulder blade • Willful avoidance • Connects bones to bones • Example of a hinge joint • Connects muscles to bones • Uneasy, worried, stressed • To contend with difficulty • Expressing your anger is this • Muscle that controls breathing • Muscles in the front of the thigh • Repeating something back in your own words • ...
Terminology 2013-03-24
Across
- the way you choose the food or drink to intake each day
- the ability to produce a movement repeatedly
- the ability to produce an explosive single movement
- the ability to respond in movement
- related to the heart and lung functions
- the range of movement had around a joint
- an activity where you do it by yourself
- the work associated with body or mental exercises
- the ability to produce movement or contraction of force
- the ability of the body to change direction rapidly
- the blood flow produced by cardiovascular activities
Down
- being not passive and working
- the ability of the body to move as rapidly as possible in one direction
- the ability to avoid falling
- an activity where you relax and entertain
- being able to combine a series of movements
- a status of fitness where you are over average weight
- a disease causes bones to be loose and shaggy
- an activity where you compete with others
- a disease caused by high sugar in blood
- the combined total wellbeing from health and skill
21 Clues: the ability to avoid falling • being not passive and working • the ability to respond in movement • related to the heart and lung functions • an activity where you do it by yourself • a disease caused by high sugar in blood • the range of movement had around a joint • an activity where you relax and entertain • an activity where you compete with others • ...
Terminology 2013-03-24
Across
- the way you choose the food or drink to intake each day
- the ability to produce a movement repeatedly
- the ability to produce an explosive single movement
- the ability to respond in movement
- related to the heart and lung functions
- the range of movement had around a joint
- an activity where you do it by yourself
- the work associated with body or mental exercises
- the ability to produce movement or contraction of force
- the ability of the body to change direction rapidly
- the blood flow produced by cardiovascular activities
Down
- being not passive and working
- the ability of the body to move as rapidly as possible in one direction
- the ability to avoid falling
- an activity where you relax and entertain
- being able to combine a series of movements
- a status of fitness where you are over average weight
- a disease causes bones to be loose and shaggy
- an activity where you compete with others
- a disease caused by high sugar in blood
- the combined total wellbeing from health and skill
21 Clues: the ability to avoid falling • being not passive and working • the ability to respond in movement • related to the heart and lung functions • an activity where you do it by yourself • a disease caused by high sugar in blood • the range of movement had around a joint • an activity where you relax and entertain • an activity where you compete with others • ...
Nala is the best cat in the world - Nathania 2025-12-22
Across
- smooth talker, slangingly
- A24 movie
- the best color in the world
- olive
- italian dessert
- practice of having one partner
- a jointed device or app
- undefined romantic relationship
- practice exercise or moms gift
- very, in slang
- my friends call you this; park dweller
- composite whole made of different parts
- direction of sunset
- kawaii
- park, tequila
- adobe, plant store
- can light up!
- group shared with ties
- oak seed
- reversible blue or green!
- share again online
Down
- wasp
- sudden turn off
- dance fitness class!
- a test we can both take
- linear, my sexuality
- clown camp will teach you this
- a word to describe Emerson
- song, or to walk unevenly
- winter sport
- distant, emotionally (you)
- menacing or evil adjective
- extreme, slangily (hint: boba tea)
- old people will give you an:
- two-part division
- lgbt performance art
- we are; man-hating
- overwhelming affection, slangingly
- park or LDR song
- film test of women's representation
- low impact fitness method
41 Clues: wasp • olive • kawaii • oak seed • A24 movie • winter sport • park, tequila • can light up! • very, in slang • sudden turn off • italian dessert • park or LDR song • two-part division • we are; man-hating • adobe, plant store • share again online • direction of sunset • dance fitness class! • linear, my sexuality • lgbt performance art • group shared with ties • a test we can both take • a jointed device or app • ...
Evoluzione 2026-03-06
Across
- Spostamento per trovare migliori condizioni di vita
- Strutture comuni a specie diverse che hanno la stessa organizzazione corporea
- Rappresentano l'evoluzione per Darwin
- Tipologia di evoluzione che avviene quando specie diverse subiscono la stessa pressione ambientale
- E' della vita, rappresenta la diversificazione dei viventi
- Scienza che studia i fossili
- Dei viventi sono 6
- Quelli favorevoli permangono
- Spiega la disposizione degli esseri viventi nel mondo
- Delle specie, è legata al fatto che occupano la stessa nicchia ecologica
- Principio secondo cui i processi che modellano la Terra oggi sono gli stessi che hanno agito in passato
- Alterazione della sequenza del DNA
Down
- Teoria secondo cui i viventi non subiranno mai modificazioni nel tempo
- Strutture con la stessa funzione in specie molto diverse
- Capacità di dare vita a una prole fertile in grado di sopravvivere
- Può essere artificiale
- Deriva ...
- Specie da cui si è differenziato un intero gruppo
- Rischio di estinzione se cambia in modo improvviso
- Carattere ereditario che aumenta la fitness di un individuo
- Formula la prima vera teoria evolutiva
21 Clues: Deriva ... • Dei viventi sono 6 • Può essere artificiale • Scienza che studia i fossili • Quelli favorevoli permangono • Alterazione della sequenza del DNA • Rappresentano l'evoluzione per Darwin • Formula la prima vera teoria evolutiva • Specie da cui si è differenziato un intero gruppo • Rischio di estinzione se cambia in modo improvviso • ...
