fitness Crossword Puzzles
FFL Ch. 7 Vocabulary Words 2022-12-06
Across
- A rule that states that one must do more physical activity than normal to build fitness.
- A type of physical activity (exercise) in which the body parts move, such as push-ups and resistance exercises with weights or machines.
- Exercise that gradually overloads the muscles of the body to produce fitness.
- Groups of repetitions of an exercise.
- A disease that occurs when the bones become weak and brittle.
- Each instance that a person performs (repeats) an exercise.
- A product taken by mouth that contains a “dietary ingredient” intended to supplement the diet.
Down
- A type of health-related fitness, including strength and muscular endurance.
- A rule that states that overload must be gradual to be the most beneficial.
- A rule that states that you must overload the specific muscles of the body that you want to improve.
- The force that causes objects to fall toward the earth.
- A type of physical activity (exercise) in which the body parts don’t move, such as pushing the arms together in front of the body so that the force produced in each arm is equal.
- Opposition to a force or a movement, such as a weight being lifted or pushed.
13 Clues: Groups of repetitions of an exercise. • The force that causes objects to fall toward the earth. • Each instance that a person performs (repeats) an exercise. • A disease that occurs when the bones become weak and brittle. • A rule that states that overload must be gradual to be the most beneficial. • ...
Health & Fitness Crossword 2013-09-13
Across
- jumping like stars
- must do at least 60 minutes of .... a day
- first word of the title
- a game or activity
- two fruit & five....
- keeping....
Down
- a game where you can't move with the ball
- found in meat, eggs and beans
- biceps, triceps quads are all....
- a game where the ball is kicked along the ground
- a person that's good at playing a sport
- what you do before a game
- when you don't drink enough water
- a person trained to compete in sports
- where you work as a.....
- watching your...
16 Clues: keeping.... • watching your... • jumping like stars • a game or activity • two fruit & five.... • first word of the title • where you work as a..... • what you do before a game • found in meat, eggs and beans • biceps, triceps quads are all.... • when you don't drink enough water • a person trained to compete in sports • a person that's good at playing a sport • ...
Health & Fitness Crossword 2013-09-13
Across
- watching your...
- a game where the ball is kicked along the ground
- a person that's good at playing a sport
- when you don't drink enough water
- a game where you can't move with the ball
- a person trained to compete in sports
- jumping like stars
- found in meat, eggs and beans
Down
- what you do before a game
- two fruit & five....
- first word of the title
- keeping....
- where you work as a.....
- must do at least 60 minutes of .... a day
- a game or activity
- biceps, triceps quads are all....
16 Clues: keeping.... • watching your... • jumping like stars • a game or activity • two fruit & five.... • first word of the title • where you work as a..... • what you do before a game • found in meat, eggs and beans • when you don't drink enough water • biceps, triceps quads are all.... • a person trained to compete in sports • a person that's good at playing a sport • ...
HEALTH AND FITNESS 2013-02-25
Across
- buttox
- a muscle group that is used in pushups
- back of your thigh
- heart and Lungs
- outdoor group exercise class
- biggest factor of how much body fat you have
- sit then stand
Down
- an aerobic exercise
- what causes pain when you exercise
- 6 pack
- front of your thigh
- exercising those abs
- important in any workout
- breathing and stretching
- arm curls work these
- rowing works this part of the body
16 Clues: buttox • 6 pack • heart and Lungs • back of your thigh • front of your thigh • exercising those abs • breathing and stretching • sit then stand • an aerobic exercise • important in any workout • arm curls work these • outdoor group exercise class • what causes pain when you exercise • a muscle group that is used in pushups • ...
THE FITNESS PILL 2023-03-14
Across
- accepted officially as being suitable in a particular situation
- the state of being physically healthy and strong
- happening or existed before this one
- a piece of exercise equipment with a flat moving surface that you walk or run on while staying in the same place
- a state of your body that is not good, especially over a long period
- checking a new medicine to see if it works
- heavier than you should be
- a substance you take, sometimes legally to treat a disease or illegally.
Down
- a word to describe a drug or substance is something taken illegally by someone involved in sport to make them stronger, faster etc
- an advantage you get from a situation
- the ability to work hard or to make a lot of effort over a long period of time without getting tired
- a piece of flesh that connects one bone to another and is used for moving a particular part of your body
- time when you do not have to work or study and you can do what you like
- signs; proof
- a small piece of solid medicine that you swallow with water
- exercise, or getting someone ready for an activity or work
16 Clues: signs; proof • heavier than you should be • happening or existed before this one • an advantage you get from a situation • checking a new medicine to see if it works • the state of being physically healthy and strong • exercise, or getting someone ready for an activity or work • a small piece of solid medicine that you swallow with water • ...
Components of Fitness 2020-09-30
Across
- A state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity.
- The ability of the performer to move two or more body parts accurately and smoothly in response to stimuli from the senses.
- The ability to use voluntary muscles many times without getting tired
- The amount of force a muscle can exert against a resistance.
- number of heartbeats during a period of inactivity
- How well a task is completed.
- The range of movement possible at a joint or series of joints.
- A combination of strength and speed – it is the ability to do strength performances quickly (power = strength × speed).
Down
- The ratio of muscle, bone and fat in the body.
- The ability to exercise the entire body for a long period of time. It relates to the efficiency of the heart and lungs.
- The ability to meet the demands of the environment.
- The ability of the performer to retain their centre of mass over their base of support
- a zone that one is aiming to get while exercising
- The rate at which a performer is able to perform a movement or cover a set distance.
- The ability of the performer to change the position of their body quickly, whilst keeping their entire body under control
- A form of physical activity done primarily to improve health and physical fitness
16 Clues: How well a task is completed. • The ratio of muscle, bone and fat in the body. • a zone that one is aiming to get while exercising • number of heartbeats during a period of inactivity • The ability to meet the demands of the environment. • The amount of force a muscle can exert against a resistance. • The range of movement possible at a joint or series of joints. • ...
Physical Fitness Vocab 2020-11-10
Across
- stretch receptors within the body of a muscle that primarily detect changes in the length of the muscle
- The extent of movement of a joint, measured in degrees of a circle.
- You have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations
- The Daily Adjustable Progressive Resistive Exercise
- Chemical process in which oxygen is used to make energy from carbohydrates
- Measures the impact of an activity on your aerobic fitness
- Muscles that produce an opposing joint torque to the agonist muscles
- exercises in which muscles exert maximum force in short intervals of time
- (of muscle action) taking place with normal contraction.
- An organic compound that provides energy to drive many processes in living cells
Down
- Denoting muscular action in which tension is developed without contraction of the muscle.
- All-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner
- The amount of blood the heart pumps through the circulatory system in a minute.
- Can be defined as ATP production without oxygen
- a proprioceptive receptor that is located within the tendons found on each end of a muscle
- Series of activities ordered from basic to complex, simple to difficult, that allows for the reacquisition of a specific task
16 Clues: Can be defined as ATP production without oxygen • The Daily Adjustable Progressive Resistive Exercise • (of muscle action) taking place with normal contraction. • Measures the impact of an activity on your aerobic fitness • The extent of movement of a joint, measured in degrees of a circle. • Muscles that produce an opposing joint torque to the agonist muscles • ...
Fitness and Health 2021-08-02
Across
- In this exercise, you are pushing your body up from the floor
- This stands for Frequency, Intensity, Time, and Type
- This stretch should not be vigorous or bouncy
- This occurs when a muscle is deliberately elongated
- absolute range of movement
- Training that is steady and not too fast.
- The number of times your heart beats per minute
Down
- In this exercise you are rolling up, head going to knees
- This stretch is used to stretch the body at rest
- A person who always plays fair is showing this skill
- This is also called warming down.
- Training that is performed in fast, short burst
- This is how the body takes in and uses food
- A physical activity to improve one's health
- This is the pressure of blood pushing against the wall of an artery
- This stretch is an example of Static Stretching
16 Clues: absolute range of movement • This is also called warming down. • Training that is steady and not too fast. • This is how the body takes in and uses food • A physical activity to improve one's health • This stretch should not be vigorous or bouncy • Training that is performed in fast, short burst • This stretch is an example of Static Stretching • ...
Nutrition & Physical Fitness 2019-03-27
Across
- Compounds that help to regulate body functions.
- The ability to perform difficult physical activity without getting overly tired.
- Tough, stringy part of raw fruits, raw vegetables, whole wheat, and other grains.
- Proportions of fat, bone, muscle, and fluid that make up body weight.
- The ability to move joints fully and easily through a full range of motion.
- The starches and sugars found in foods, especially in plant foods.
- The number of heartbeats per minute you should aim for to help your circulatory system the most during exercise.
- A unit of heat that measures the energy available in food.
Down
- Planned physical activity done regularly to build or maintain one's fitness.
- Training to get into shape for physical activity or a sport.
- Elements in foods that help your body work properly.
- The number of times your heart beats per minute when you are relaxing.
- Substances in food that your body needs to function.
- Nutrients that promote normal growth, give you energy and keep your skin healthy.
- The study of nutrients and how the body uses them.
- The ability of your muscles to use force.
16 Clues: The ability of your muscles to use force. • Compounds that help to regulate body functions. • The study of nutrients and how the body uses them. • Elements in foods that help your body work properly. • Substances in food that your body needs to function. • A unit of heat that measures the energy available in food. • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Health and Fitness 2024-01-11
Across
- What is using a substitute method to achieve your goal?
- What is the abbreviation of a sexually transmitted disease?
- What is accomplishing something through imagination
- What does it mean when your body is physically fit?
- What does it mean when your body can fight illness?
- What is an emotional state of your body that frequently ranges?
- What is the inability to sleep when you need it?
Down
- What is the act of blaming other people for your failures?
- Disease caused by HIV
- What is a drug that can be chewed or smoked?
- What is the body's reactions to the events in your life?
- What is the act of transferring an emotion into a physical symptom?
- What is placing a value on something or someone?
- What is transferring an emotion with one person?
- What is the disease that attacks the immune system and can cause AIDS?
- What is Explaining your weaknesses by giving socially acceptable excuses?
16 Clues: Disease caused by HIV • What is a drug that can be chewed or smoked? • What is placing a value on something or someone? • What is transferring an emotion with one person? • What is the inability to sleep when you need it? • What is accomplishing something through imagination • What does it mean when your body is physically fit? • ...
Fitness Crossword #1 2024-03-20
Across
- having healthy relationships
- this is contained in eggs, meat, beans, etc.
- any death caused by or because of disease, or poison, or that's generally not normal like old age.
- whatever you consume to be nourished and grow.
- the organ in Morgan's body(Supersize Me) what was effected the most.
- This exercise is easy, cheap, nonintimidating and can improve activity in everyday life
- This is often times the most common quad exercise
Down
- sometimes called the happy chemical of the brain.
- when you eat food every time you walk by it
- a protein that helps your body make dopamine. Found in high levels inside Parmesan cheese.
- front region of the bran. The decision making part where reason happens.
- This diagram gives us the suggested amounts of the different food groups to eat
- a process of relaxing your body will still keeping your mind active.
- When someone or something lasts for a long time.
- your awake or stress hormone.
- This is often times the most common chest exercise.
16 Clues: having healthy relationships • your awake or stress hormone. • when you eat food every time you walk by it • this is contained in eggs, meat, beans, etc. • whatever you consume to be nourished and grow. • When someone or something lasts for a long time. • sometimes called the happy chemical of the brain. • This is often times the most common quad exercise • ...
Life 2024-11-22
Across
- 1111
- 9
- 4
- 11
Down
- 3
- 8
- 2
- 1
- 6
9 Clues: 3 • 8 • 2 • 1 • 9 • 6 • 4 • 11 • 1111
science 2025-04-08
Across
- change
- migration
- remains
- survival
- branches
Down
- shift
- variety
- bottlenck
- variety
- local
10 Clues: shift • local • change • variety • variety • remains • survival • branches • bottlenck • migration
Health and Fitness 2012-11-21
Across
- I am known as football in Italy
- I look muck like a broccoli but I am white
- My name is also used when talking about gold
- I am a fruit and people think I am a vegetable
- AFL
- Faster than jogging
- I am a vegetable and I look like a green tree
Down
- Getting outside and being ......
- I am a fruit and I came in green and red
- Warming up
- I am a sport and I shot hoops
- In shape
- I am a fruit and my outer layer is green and inside I am pinky red
- Working out
- Faster than walking but slower than running\
- I am a sport that is played at the Australian Open
16 Clues: AFL • In shape • Warming up • Working out • Faster than jogging • I am a sport and I shot hoops • I am known as football in Italy • Getting outside and being ...... • I am a fruit and I came in green and red • I look muck like a broccoli but I am white • My name is also used when talking about gold • Faster than walking but slower than running\ • ...
Health & Fitness Crossword 2013-09-13
Across
- keeping....
- a game where the ball is kicked along the ground
- a person that's good at playing a sport
- when you don't drink enough water
- what you do before a game
- watching your...
- first word of the title
- jumping like stars
- a person trained to compete in sports
Down
- biceps, triceps quads are all....
- a game where you can't move with the ball
- a game or activity
- two fruit & five....
- must do at least 60 minutes of .... a day
- where you work as a.....
- found in meat, eggs and beans
16 Clues: keeping.... • watching your... • a game or activity • jumping like stars • two fruit & five.... • first word of the title • where you work as a..... • what you do before a game • found in meat, eggs and beans • biceps, triceps quads are all.... • when you don't drink enough water • a person trained to compete in sports • a person that's good at playing a sport • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
Fitness terms #1 2024-11-05
Across
- A single complete movement of an exercise.
- A period of low-intensity exercise to prepare the body for more intense activity.
- The ability of the heart and lungs to supply oxygen during sustained physical activity.
- High-Intensity Interval Training, alternating short bursts of intense activity with rest or low-intensity exercise.
- Engaging in different types of exercises to improve overall fitness and reduce injury risk.
- A group of repetitions performed consecutively.
Down
- The range of motion around a joint.
- A period of low-intensity exercise to gradually return the body to a resting state.
- Exercise High-intensity exercise performed in short bursts without oxygen.
- The ability of a muscle or group of muscles to sustain repeated contractions over time.
- The ratio of fat to lean mass in the body.
- Training Exercises that improve muscular strength and endurance by working against a force.
- The maximum amount of force a muscle can produce in a single effort.
- Heart Rate The desired range of heart rate during exercise for optimal benefits.
- Exercise Physical activity that requires oxygen and improves cardiovascular fitness.
- Heart Rate The number of heartbeats per minute when at rest.
16 Clues: The range of motion around a joint. • The ratio of fat to lean mass in the body. • A single complete movement of an exercise. • A group of repetitions performed consecutively. • Heart Rate The number of heartbeats per minute when at rest. • The maximum amount of force a muscle can produce in a single effort. • ...
Components of fitness 2025-06-03
Across
- The rate at which an individual can perform a movement or cover a distance.
- Your ability to exercise the whole body for long periods of time, sometimes called stamina.
- The ability to change position and control the body at speed.
- Your ability to use voluntary muscles repeatedly without getting tired.
- Lacking in physical activity.
- The ability to move two or more body parts together
Down
- The range of motion of your joints or the ability of your joints to move freely
- Physical activity that maintains or improves health and fitness.
- Your ability to exert a force, such as when you lift a weight.
- Ability to meet the demands of the environment.
- The time between a given stimulus and the onset of movement.
- A state of complete emotional, physical and social well-being and not just merely the absence of disease.
- The ability to keep the body stable while at rest, or on the move.
- The ability to undertake strength performances quickly.
- The percentage of body weight that is muscle, fat or bone.
- How well a task is completed.
16 Clues: How well a task is completed. • Lacking in physical activity. • Ability to meet the demands of the environment. • The ability to move two or more body parts together • The ability to undertake strength performances quickly. • The percentage of body weight that is muscle, fat or bone. • The time between a given stimulus and the onset of movement. • ...
Fitness and Nutrition 2025-11-03
Across
- He twisted his __________ while playing basketball.
- You can taste sweet and sour flavors with your __________.
- She felt pain in her __________ after climbing the stairs.
- A balanced diet should include at least one __________ for energy.
- The dentist checked my teeth and my __________.
- The __________ blew his whistle to stop the match.
- Marathon runners need great __________ to finish the race.
- Your body takes time to __________ the food you eat.
Down
- Always __________ before exercising to avoid injuries.
- I brushed my hair away from my __________ before class.
- Some people take a vitamin __________ to stay healthy.
- The soccer team brought all their __________ to the game.
- The body needs each __________ to grow and stay healthy.
- My __________ hurts after running for a long time.
- Chocolate has a lot of __________, so eat it in moderation.
- We need __________ to breathe and stay alive.
16 Clues: We need __________ to breathe and stay alive. • The dentist checked my teeth and my __________. • My __________ hurts after running for a long time. • The __________ blew his whistle to stop the match. • He twisted his __________ while playing basketball. • Your body takes time to __________ the food you eat. • Always __________ before exercising to avoid injuries. • ...
Science crossword 2021-11-18
Across
- A relationship when one species benefits and the other is unaffected
- The ability to reproduce and survive under changing environmental conditions
- a change in a populations gene pool over time
- The dissapearance of species from Earth forever
- An organism's use of resources and functional role in a community
- A sequence of DNA that codes for a paticular trait
- How reproductively successful an organism is in its environment
- A relationship when one organism depends on another for nourishment or other benefits
- The process when new species are generated
Down
- The process when one individual of one species hunts, captures, kills, and eats another species
- Change over time
- The interaction when an animal feeds on a plant
- A relationship when two or more species benefit
- The process of selection conducted under human direction
- The process when two species evolve in response to changes in each other
- A heritable trait which increases an individuals fitness
16 Clues: Change over time • The process when new species are generated • a change in a populations gene pool over time • The interaction when an animal feeds on a plant • A relationship when two or more species benefit • The dissapearance of species from Earth forever • A sequence of DNA that codes for a paticular trait • The process of selection conducted under human direction • ...
GS Dec 2024 2024-11-25
Across
- Activities like painting or gardening that retirees can explore.
- An online service to manage finances securely in retirement.
- Platforms like Facebook that help retirees stay connected.
- Holistic health, including mental and physical well-being.
- Essential for maintaining physical health in retirement.
- Measures like two-factor authentication to stay safe online.
- A tool that enhances connectivity, convenience, and health.
Down
- Fraudulent schemes that retirees need to watch out for.
- A critical aspect of managing pensions and avoiding scams.
- An activity that keeps the mind sharp in retirement.
- A way for retirees to share knowledge and give back.
- The type of learning that keeps retirees engaged and curious.
- Essential for energy and well-being during retirement.
- An area supported by apps like fitness trackers or telemedicine.
- A common sleep issue involving difficulty falling or staying asleep.
- A phase of life after ending full-time work.
16 Clues: A phase of life after ending full-time work. • An activity that keeps the mind sharp in retirement. • A way for retirees to share knowledge and give back. • Essential for energy and well-being during retirement. • Fraudulent schemes that retirees need to watch out for. • Essential for maintaining physical health in retirement. • ...
chapter 1 & 2 2025-03-06
Across
- having an excess amount of fat on the body
- the ability to attain certain physical attributes
- leading causes of death in the United States
- all body processes that allow the cells to function
- the cultural and social conditions that surround and influence you
- Leading cause of death in African- American Females
- quality of life which includes intellectual, physical, emotional, spiritual, and social fitness
- high intensity exercise
Down
- the way a person conducts himself
- a waxy, fatty-like material used by the body in a variety of chemical processes
- a state of complete physical, mental and social well being
- things which effect your chances of developing a disease or health problem
- when blood pressure is higher than normal
- Leading cause of death in white males
- most of the time is spent sitting or laying down
- Agility, Balance, Coordination are types of _____-Related Fitness
16 Clues: high intensity exercise • the way a person conducts himself • Leading cause of death in white males • when blood pressure is higher than normal • having an excess amount of fat on the body • leading causes of death in the United States • most of the time is spent sitting or laying down • the ability to attain certain physical attributes • ...
Fitness Crossword Puzzle 2016-04-27
Across
- to move quickly and efficiently
- movement of a limb from the midline of the body
- the rate at which an individual moves from one location to the next
- moving ones body in a continuous pattern without becoming fatigued
- the distribution of weight allowing an individual to maintain position or posture.
- to speed up quickly or gain momentum
- to be able to move with increased amounts of speed and force
- the contraction/shortening of a muscle
- Time: the amount of time a neurological stimulus is sent from the central nervous system to the muscle for a response
Down
- tactics or plan used to complete a task in the most efficient and successful way
- maximal muscle contractile force
- the analysis and mechanics of forces exerted by the muscles and effects of gravity on the skeletal system.
- flexion of the ankle toward the shin
- the foot points downward towards the sole
- working together to reach a common goal
- the lengthening of a muscle
16 Clues: the lengthening of a muscle • to move quickly and efficiently • maximal muscle contractile force • flexion of the ankle toward the shin • to speed up quickly or gain momentum • the contraction/shortening of a muscle • working together to reach a common goal • the foot points downward towards the sole • movement of a limb from the midline of the body • ...
Principles of Fitness 2023-11-22
Across
- Aerobic exercise
- The smaller unit to reach the goal.
- Stamina
- When you train to gain strength or endurance by doing repetitive movements.
- Frequency, Intensity, Time, Type
- An activity or exercise before the workout to bring muscles temperature up
- A part of the cardiovascular system
- A state of complete physical, mental, and social well-being.
- Confidence in one's own worth and value.
Down
- The ability of a joint to move through an unrestricted, range of motion.
- A session after the vigorous workout to return blood to the heart and prevent blood pooling.
- The body adapts to exercise so it can continue
- When a muscle increases in size.
- An annual plan of training to reach a goal.
- A test that is used to measure aerobic fitness
- The state of being in good health
16 Clues: Stamina • Aerobic exercise • When a muscle increases in size. • Frequency, Intensity, Time, Type • The state of being in good health • The smaller unit to reach the goal. • A part of the cardiovascular system • Confidence in one's own worth and value. • An annual plan of training to reach a goal. • The body adapts to exercise so it can continue • ...
fitness and health 2020-04-06
Across
- pain that you get in your stomach when you have eaten food that is difficult to digest
- a running race of slightly over 26 miles
- to experience physical or mental pain
- a loose top and trousers, worn either by people who are training for a sport or exercising, or as informal clothing
- painful and uncomfortable because of injury, infection, or too much use
- an illness like a cold, caused by pollen
- pain caused by something being wrong with one of your teeth
Down
- the activity or sport of moving on skis
- the sport of jumping off a very high bridge or similar structure, with a long elastic rope tied to your legs, so that the rope pulls you back before you hit the ground
- a medical condition that makes breathing difficult by causing the air passages to become narrow or blocked
- the quality of being unable to hear, either completely or partly
- a common infectious illness that causes fever and headache
- a sport in which you sail across water by standing on a board and holding onto a large sail
- a person who is in charge of a sports game and who makes certain that the rules are followed
- a person who continuously worries about their health without having any reason to do so
- a pain in your back
16 Clues: a pain in your back • to experience physical or mental pain • the activity or sport of moving on skis • a running race of slightly over 26 miles • an illness like a cold, caused by pollen • a common infectious illness that causes fever and headache • pain caused by something being wrong with one of your teeth • ...
Vokiškas kryžiažodis 2025-11-18
Across
- žmogaus kūno forma
- kūno raumuo
- gimtoji kalba
- kvepalai
- švara
- fizinis pasirengimas
Down
- šukuosena
- dantų šepetėlis
- lentelė
- pavyzdys
10 Clues: švara • lentelė • pavyzdys • kvepalai • šukuosena • kūno raumuo • gimtoji kalba • dantų šepetėlis • žmogaus kūno forma • fizinis pasirengimas
6th Grade Health Assessment Review 2023-04-25
Across
- Connects muscles to bones
- Willful avoidance
- Repeating something back in your own words
- Connects bones to bones
- This is health fitness component that measures how far you can stretch
- To contend with difficulty
- Exercise, eating healthy, and good hygiene help improve this type of health
- Both swimming and jogging are good for this type of endurance
- This type of health deals with relationships & family
- Expressing your anger is this
- We do this fitness test to measure muscle endurance
- The bones of the cranium form this type of joint that doesn't move
- Affects all major organs including skin and eyes
- Muscle that controls breathing
Down
- Spongy material inside bones that makes blood cels
- Muscles in the front of the thigh
- Calf muscle
- Formed by past experiences and what people tell you about yourself
- Uneasy, worried, stressed
- Example of a hinge joint
- Thigh bone
- Shin bone
- Shoulder blade
- Decisions should match your personal these
- The 3 types of muscles are skeletal smooth and this
- The 3 C's of decision making are clarify consider and this
26 Clues: Shin bone • Thigh bone • Calf muscle • Shoulder blade • Willful avoidance • Connects bones to bones • Example of a hinge joint • Connects muscles to bones • Uneasy, worried, stressed • To contend with difficulty • Expressing your anger is this • Muscle that controls breathing • Muscles in the front of the thigh • Repeating something back in your own words • ...
Terminology 2013-03-24
Across
- the way you choose the food or drink to intake each day
- the ability to produce a movement repeatedly
- the ability to produce an explosive single movement
- the ability to respond in movement
- related to the heart and lung functions
- the range of movement had around a joint
- an activity where you do it by yourself
- the work associated with body or mental exercises
- the ability to produce movement or contraction of force
- the ability of the body to change direction rapidly
- the blood flow produced by cardiovascular activities
Down
- being not passive and working
- the ability of the body to move as rapidly as possible in one direction
- the ability to avoid falling
- an activity where you relax and entertain
- being able to combine a series of movements
- a status of fitness where you are over average weight
- a disease causes bones to be loose and shaggy
- an activity where you compete with others
- a disease caused by high sugar in blood
- the combined total wellbeing from health and skill
21 Clues: the ability to avoid falling • being not passive and working • the ability to respond in movement • related to the heart and lung functions • an activity where you do it by yourself • a disease caused by high sugar in blood • the range of movement had around a joint • an activity where you relax and entertain • an activity where you compete with others • ...
Terminology 2013-03-24
Across
- the way you choose the food or drink to intake each day
- the ability to produce a movement repeatedly
- the ability to produce an explosive single movement
- the ability to respond in movement
- related to the heart and lung functions
- the range of movement had around a joint
- an activity where you do it by yourself
- the work associated with body or mental exercises
- the ability to produce movement or contraction of force
- the ability of the body to change direction rapidly
- the blood flow produced by cardiovascular activities
Down
- being not passive and working
- the ability of the body to move as rapidly as possible in one direction
- the ability to avoid falling
- an activity where you relax and entertain
- being able to combine a series of movements
- a status of fitness where you are over average weight
- a disease causes bones to be loose and shaggy
- an activity where you compete with others
- a disease caused by high sugar in blood
- the combined total wellbeing from health and skill
21 Clues: the ability to avoid falling • being not passive and working • the ability to respond in movement • related to the heart and lung functions • an activity where you do it by yourself • a disease caused by high sugar in blood • the range of movement had around a joint • an activity where you relax and entertain • an activity where you compete with others • ...
Evolution 2013-04-24
Across
- total genetic info available in a population
- study of evolution from a genetic point of view
- movement of individuals out of a population
- Physical separation of members of a population
- individuals that display the most extreme form of trait have the greatest fitness
- population change as a result of a random event
Down
- selection of a mate based on characteristic similarities
- individuals with average trait forms have the greatest fitness
- movement of individuals into a population
- process of genes moving from one population to another
10 Clues: movement of individuals into a population • movement of individuals out of a population • total genetic info available in a population • Physical separation of members of a population • study of evolution from a genetic point of view • population change as a result of a random event • process of genes moving from one population to another • ...
5.1-Evolution Vocab Review 2020-11-16
Across
- A sequence of DNA that codes for a particular trait
- Changes in DNA
- The process by which traits that improve an organism's chances for survival and reproduction are passed on
- Selection conducted under human direction
- drift Biological evolution that occurs by chance
Down
- The disappearance of a species from Earth
- Describes how reproductively succesful an organism is in its environment
- A heritable trait that increases an individual's fitness
- The process by which new species are generated
- "Change over time."
10 Clues: Changes in DNA • "Change over time." • The disappearance of a species from Earth • Selection conducted under human direction • The process by which new species are generated • drift Biological evolution that occurs by chance • A sequence of DNA that codes for a particular trait • A heritable trait that increases an individual's fitness • ...
Brain Mattars 2024-04-19
Across
- Practice of claming and focusing attention.
- Physical activity performed to improve health and fitness.
- A state of beeing physically fit and healthy.
- State when you rest your body and mind.
- The central organ of the nervous system.
- The quality of beeing mentally and emotionally stable.
Down
- Emotional state associated with positivity and contentment.
- Taking care of one's psychological and emotional well-being.
- The body's ability to fight off infections and diseases.
- Mental processes involved in gaining knowlege and understanding.
10 Clues: State when you rest your body and mind. • The central organ of the nervous system. • Practice of claming and focusing attention. • A state of beeing physically fit and healthy. • The quality of beeing mentally and emotionally stable. • The body's ability to fight off infections and diseases. • Physical activity performed to improve health and fitness. • ...
Kapitel 9 Vokabeln 2016-04-05
Across
- Hot Tub
- Dance Hall
- Beach
- Lounge
- to fish
Down
- Broken
- Fitness Room
- sea
- to Row
- Boat
10 Clues: sea • Boat • Beach • Broken • to Row • Lounge • Hot Tub • to fish • Dance Hall • Fitness Room
PE Theory Homework 2015-03-01
Across
- needs/Tailored to suit you.
- overload/Requires a gradual increase in volume, intensity, frequency or time
- unwanted principle of training.
- agility test/A test involving the change in direction
- test/Measuring maximum running speed
- ball catch/ Another fitness test involving balls and coordination
- and recovery/ A principle of training that gives you a day off.
Down
- with no interruptions
- route that starts and finishes at the same place.
- intense periods of training followed by periods of rest.
- training method that varies things such as speed to suit the participant.
- jump/ A fitness test where one would jump as high as possible.
12 Clues: with no interruptions • needs/Tailored to suit you. • unwanted principle of training. • test/Measuring maximum running speed • route that starts and finishes at the same place. • agility test/A test involving the change in direction • intense periods of training followed by periods of rest. • jump/ A fitness test where one would jump as high as possible. • ...
Health Lesson 3 2023-09-01
Across
- working the body harder than it is normally worked
- activity that prepares the muscles to return to a resting state
- overworking the body
- muscle spasms when you have loss of water
- when body temperature becomes dangerously low
Down
- sudden tightening of a muscle
- when body tissue becomes frozen
- heart rate number of times your heart beats in one minute when you are not active
- gradual increase in overload necessary to achieve higher levels of fitness
- an activity that prepares the muscles for work
- particular exercises and activities improve particular areas of health-related fitness.
- when the activity is performed at its highest peak
12 Clues: overworking the body • sudden tightening of a muscle • when body tissue becomes frozen • muscle spasms when you have loss of water • when body temperature becomes dangerously low • an activity that prepares the muscles for work • working the body harder than it is normally worked • when the activity is performed at its highest peak • ...
Test 2025-12-09
Across
- the food intake, eating habits and eating behaviours of an individual
- ‘physical activity that is planned and structured to improve one or more components of fitness’ (WHO. 2020) Physical fitness: a potential result of participating in regular and specific types of exercise the ability to meet the demands of everyday living, with something left in reserve at the end of the day
- sometimes used instead of the word ‘health’. A keyword in the WHO definition: ‘physical, mental and social well-being and not merely the absence of disease’
- eating: eating a diet of food that provides an imbalanced intake of nutrients and in inappropriate amount
- activity: ‘any body movement produced by the skeletal muscles that demands the use of energy’ (WHO. 2020)
- (motor) fitness components: balance, coordination, power, speed, reaction time, agility
Down
- the process of taking food into the body and absorbing the nutrients in those foods
- health: the health of the mind ‘being able to enjoy life and survive pain, disappointment and sadness’ (Health Education Authority. 1997) ‘being able to cope with the normal stresses of life and work productively’ (WHO. 2018)
- fitness components: cardiovascular, muscular strength, muscular endurance, flexibility
- eating: eating a diet of food that provides a balanced intake of all essential nutrients in the appropriate amounts
- ‘complete physical, mental and social well-being and not just the absence of disease’ (World Health Organization (WHO). 1948)
11 Clues: the food intake, eating habits and eating behaviours of an individual • the process of taking food into the body and absorbing the nutrients in those foods • fitness components: cardiovascular, muscular strength, muscular endurance, flexibility • (motor) fitness components: balance, coordination, power, speed, reaction time, agility • ...
Things on a Cruise Ship 2024-05-26
Across
- Dining Rooms
- and Boutiques
- Members
- Shows
- Center
- and Pool
Down
- and Lounges
- and Sunrises
- Views
- Auctions
- Center
11 Clues: Views • Shows • Center • Center • Members • Auctions • and Pool • and Lounges • Dining Rooms • and Sunrises • and Boutiques
SNP Health and Wellness Week 2021-10-08
Across
- think deeply or focus one's mind for a period of time in silence
- activity requiring physical effort, carried out to sustain or improve health and fitness
- the health, happiness, and fortunes of a person or group
- the ability to think and behave in a normal and rational manner
- the state of forming a complete and harmonious
- the quality or state of being physically strong
- The quality of being suitable
- physical strength and good health
- the state of being free from illness or injury
Down
- the quality or condition of being strong and in good condition
- any of a group of organic compounds which are essential for normal growth and nutrition
- the state of being calm, peaceful, and untroubled
- a state of physical ease and freedom from pain or constraint
- the state of being in good condition
- the quality or state of being calm
- Not showing or feeling nervousness
16 Clues: The quality of being suitable • physical strength and good health • the quality or state of being calm • Not showing or feeling nervousness • the state of being in good condition • the state of forming a complete and harmonious • the state of being free from illness or injury • the quality or state of being physically strong • ...
Physical Education 2021-10-26
Across
- Room where you can do all these activity's
- From line to line as the speed increases
- Have to get a ball into a hoop
- Back Straight, hands and toes facing down, push down then up
- The ability of the body to maintain or regain stability.
- Somewhere you can workout with weights
- Arrows and target
- 4 laps around the track
Down
- Something you need to be to play sports.
- Standing position to extending legs and arms out
- No contact involving a brown looks like a sphere
- The part of the physical activity program during which a person does activities to improve fitness
- The ability of joints to move throughout their full range of motion.
- Table tennis paddles made of wood.
- The taking part in physical activities.
- Activity requires physical effort to improve health and fitness.
16 Clues: Arrows and target • 4 laps around the track • Have to get a ball into a hoop • Table tennis paddles made of wood. • Somewhere you can workout with weights • The taking part in physical activities. • Something you need to be to play sports. • From line to line as the speed increases • Room where you can do all these activity's • ...
SNP Health Wellness Week 2021-09-29
Across
- the quality or condition of being strong and in good condition
- Not showing or feeling nervousness
- any of a group of organic compounds which are essential for normal growth and nutrition
- think deeply or focus one's mind for a period of time in silence
- The quality of being suitable
- the health, happiness, and fortunes of a person or group
- the state of being free from illness or injury
- the strength and vitality required for sustained physical or mental activity
- joy, contentment
Down
- the state of forming a complete and harmonious
- a state of physical ease and freedom from pain or constraint
- the ability to think and behave in a normal and rational manner
- the quality or state of being calm.
- the state of being in good condition
- physical strength and good health
- the quality or state of being physically strong
- the state of being calm, peaceful, and untroubled
- activity requiring physical effort, carried out to sustain or improve health and fitness
- the quality of being certain or definite
- the state of being comfortable, healthy, or happy
20 Clues: joy, contentment • The quality of being suitable • physical strength and good health • Not showing or feeling nervousness • the quality or state of being calm. • the state of being in good condition • the quality of being certain or definite • the state of forming a complete and harmonious • the state of being free from illness or injury • ...
Evolution 2022-05-19
Across
- record of ancient life on earth are related with the study of earth's history
- father of modern evolution
- occurs when a small group of individuals leaves a population and make a new geographically isolated region
- process that drives to change as they struggle to survive to changing environments
- methods used to discover that history
- history of a species
- a driving force of evolution
- when the environment favors types a population at the expense of intermediate forms.
- any tribute that improves fitness
- a population whose members common gene pool
- when the environment continually eleminates individuals at extremes of a population
- the subdivision of eons
Down
- occur during the migration of individuals from one group to another
- occurs the environment acts for or against an extreme characteritics.
- characteristic which is influenced by genes and passed from parents to offspring
- considered a gradual change of organisms overtime
- the evolution of a species
- finer subdivisions of time are possible or also referred to as series
- ability to survive and reproduce
- largest interval of geologic time, lasting hundreds of millions of years
20 Clues: history of a species • the subdivision of eons • father of modern evolution • the evolution of a species • a driving force of evolution • ability to survive and reproduce • any tribute that improves fitness • methods used to discover that history • a population whose members common gene pool • considered a gradual change of organisms overtime • ...
Unique's Holiday Puzzle 2021-11-28
Across
- Runs the office, website, and everything else!
- An exercise machine with a continuous belt
- How does she make the hardest pose look easy?
- She makes Mehwish’s office run smoothly
- When she’s not in downward dog …she’s playing with her two pups
- A short bar with a weight at each end
- Where pain creates relief
- Both trainer and bartender
- Our place for health and fitness
- Most likely to do your entireworkout with you…while masked
Down
- Without her nothing in the office would get done
- She spins and plays the piano
- 30 year’s experience as both a coach and trainer
- She adds a dancing vibe to her training
- The form of yoga which all our teachers are trained in
- Our needle, cupping, queen of pain!
- Zooming to you
- This girl has a passion for weightlifting
- Name this 2-sided balance fitness tool
- She never rubs you the wrong way when she’s working
- Our leader founder and mentor
- Workout method which uses your own body weight
22 Clues: Zooming to you • Where pain creates relief • Both trainer and bartender • She spins and plays the piano • Our leader founder and mentor • Our place for health and fitness • Our needle, cupping, queen of pain! • A short bar with a weight at each end • Name this 2-sided balance fitness tool • She adds a dancing vibe to her training • She makes Mehwish’s office run smoothly • ...
6th Grade Health Assessment Review 2023-04-26
Across
- Thigh bone
- Muscle that helps us breathe
- This health fitness component measures how far you can stretch
- This bad habit affects all major organs including our eyes and skin
- Shoulder blade
- Muscles in the front of the thigh
- The 3 types of muscles are skeletal smooth and this
- Calf muscle
- Example of a hinge joint
- Decisions should match your personal these
- Formed by past experiences and what people tell you about yourself
- Expressing your anger is this
- The bones of the cranium form this type of joint that doesn't move
- Willful avoidance
Down
- We do this fitness test to measure muscle endurance
- Both swimming and jogging are good for this type of endurance
- The 3 C's of decision making include clarify consider and this
- Connects muscles to bones
- Repeating something back in your own words
- Exercise, eating healthy, and good hygiene help with this type of health
- Connects bones to bones
- Spongy material inside bones that make blood cells
- To contend with difficulty
- Uneasy, stressed, worried
24 Clues: Thigh bone • Calf muscle • Shoulder blade • Willful avoidance • Connects bones to bones • Example of a hinge joint • Connects muscles to bones • Uneasy, stressed, worried • To contend with difficulty • Muscle that helps us breathe • Expressing your anger is this • Muscles in the front of the thigh • Repeating something back in your own words • Decisions should match your personal these • ...
Evolution Vocab Crossword Puzzle 2023-05-10
Across
- type of isolation occurring when organisms have different reproductive parts
- process of selection conducted under human direction
- disappearance of species of Earth
- type of isolation occurring when organisms have different behaviors
- describes that organisms are best adjusted to their environment are the most successful
- Natural _______
- type of structures that serve similar function but are structurally different
- a sequence of DNA that codes for particular trait
Down
- type of structures that no longer serves a function
- change over time
- genetic ______
- type of structures that share common ancestor but serve different functions
- describes how reproductively successful an organism is in its environment
- biological evolution that occurs only by chance
- the process by which new species is created
- type of isolation occurring when organisms mate at different times
- preserved remains of animals and plants
- type of isolation occurring when organisms become physically isolated
- type of isolation occurring when organisms are separated by environment
- changes in DNA that cause genetic variations
- a heritage trait that increases an individual’s fitness
21 Clues: genetic ______ • Natural _______ • change over time • disappearance of species of Earth • preserved remains of animals and plants • the process by which new species is created • changes in DNA that cause genetic variations • biological evolution that occurs only by chance • a sequence of DNA that codes for particular trait • ...
HOPE 2025-10-16
Across
- - A connection or association between people.
- - Physical activity to improve health and fitness.
- - The condition of being physically healthy and strong.
- - A natural state of rest for the mind and body.
- - Being accountable for one’s actions and decisions.
- - A state of overall good health and balance of body, mind, and spirit.
- - Maintaining adequate fluid balance in the body.
- - Exchanging information effectively with others.
- - A choice made after considering possible options or outcomes.
Down
- - Maintaining stability between different aspects of life.
- SETTING - Identifying specific, measurable, and time-bound objectives.
- - Taking steps to stop something undesirable before it happens.
- - A body's reaction to any change that requires an adjustment or response.
- - Being aware and present in the current moment.
- - Practices that maintain health and prevent disease.
- - Treating others with care and consideration.
- - Being protected from harm or injury.
- - The process of providing or obtaining the food necessary for health and growth.
- - A chemical or drug that can affect the body’s functions.
- - A group of people living or working together in the same area.
20 Clues: - Being protected from harm or injury. • - A connection or association between people. • - Treating others with care and consideration. • - Being aware and present in the current moment. • - A natural state of rest for the mind and body. • - Maintaining adequate fluid balance in the body. • - Exchanging information effectively with others. • ...
yo 2023-01-16
Across
- is when player use a rugby ball to run across a pitch a drop it on the line
- stretch ur body
- you use fitness to warm your body up
- use ur feet
- use a bat
- a sport where players use their feet to kick a ball
Down
- a sport when players use a ball to shoot in a hoop
- use a bat
- use a ball
- use a golf club
10 Clues: use a bat • use a bat • use a ball • use ur feet • stretch ur body • use a golf club • you use fitness to warm your body up • a sport when players use a ball to shoot in a hoop • a sport where players use their feet to kick a ball • is when player use a rugby ball to run across a pitch a drop it on the line
ALFitnessTraining 2024-04-01
Across
- ______ falls into the category of Flexibility exercises. I use ______ a lot before tennis tournaments and 5ks to stretch out my quad muscles.
- I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms.
- I recently learned that there are four types of ________ types for fitness. This was new learning to me as I got to learn more about what the different types of ________ meant.
- Lately in health class we have been talking a lot about _______.
- You need a ____-__ to do before you exercise so that you don't injure yourself while you exercise. Recently I used one before a tennis tournament.
- A _____ goal can be used for making a well planned goal for the long or short term. I have not completed my _____ goal that I made yet, I haven't started at all actually.
- You need a ____-____ routine so that after you exercise the lactic acid buildup will not give you sore muscles. I used one for after a tennis tournament this Saturday.
- The _________ stretch is a stretch that stretches the upper leg muscles. I use it a lot when I watch dramas, watch anime, or read.
Down
- ___________ is probably the fitness training type I am worst at. It requires you to stretch and that's quite difficult.
- _______ falls into the category of Aerobic exercise. It's one of my favorite ways to work out and I do it quite often, usually through 5ks.
- Back when I was still figure skating I needed to do a lot of ___-___. ___-___ use the core primarily and figure skating required a very strong core so you could lift the heavy skates off the ground.
- The ____ principle can be applied to when you want to do a certain exercise or reach a certain fitness goal over a period of time. I have not used the ____ principle in real life, but I believe my understanding of it is relatively okay.
- ________ is a Anaerobic exercise. I usually do it for fun rather than to work out, but I know that it uses a lot of different muscles. SO it is enjoyable and good for your body.
- _______ is the type of fitness training I am best at. It requires the most movement and uses more cardiovascular endurance.
- ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the.
15 Clues: Lately in health class we have been talking a lot about _______. • ___ is a unit of measurement for your heart rate for when you exercise. Two weeks ago I learned how to find the. • I use ____-___ to train for tennis since tennis requires arm strength and ____-___ are a good way to train your arms. • ...
Exercise 2023-04-14
Across
- 2
- 8
- 9
- 3
- 5
Down
- 1
- 7
- 4
- 6
9 Clues: 1 • 2 • 7 • 8 • 9 • 4 • 6 • 3 • 5
Maintaining an Appearance that is in keeping with the Priciples of the Heathwood Assisted Living Dress Code 2019-03-11
Across
- Fitness
- Rules
- Required dress
- Personal grooming
- How we dress and act
- and shoes
- Environment
- Black or white
Down
- Closed toe and back
- Name Badge
- What a Chef wears
- Trimmed and appropriate length
- Uniform
- Pant color all staff wear
14 Clues: Rules • Fitness • Uniform • and shoes • Name Badge • Environment • Required dress • Black or white • What a Chef wears • Personal grooming • Closed toe and back • How we dress and act • Pant color all staff wear • Trimmed and appropriate length
Theme : Health 2022-03-25
Across
- disease that occurs when blood sugar level is too high
- the identification of an illness or other problem by examination of the symptoms
- a person who specializes in treating heart
- Food or drink regularly consumed by a person
- place people go to do workouts
- state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
- an activity carried out to improve health and fitness
- an organ that pumps blood
Down
- a practice to keep yourself clean
- helps to restore movement and function when someone is affected by injury, illness or disability
- substances needed by living things for healthy growth
- a specialist who treats skin disorders
- abnormal immune response by body towards some substances
- another name for “illness”
- capacity for doing work
15 Clues: capacity for doing work • an organ that pumps blood • another name for “illness” • place people go to do workouts • a practice to keep yourself clean • a specialist who treats skin disorders • a person who specializes in treating heart • Food or drink regularly consumed by a person • substances needed by living things for healthy growth • ...
Theme : Health 2022-03-25
Across
- disease that occurs when blood sugar level is too high
- the identification of an illness or other problem by examination of the symptoms
- a person who specializes in treating heart
- Food or drink regularly consumed by a person
- place people go to do workouts
- state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
- an activity carried out to improve health and fitness
- an organ that pumps blood
Down
- a practice to keep yourself clean
- helps to restore movement and function when someone is affected by injury, illness or disability
- substances needed by living things for healthy growth
- a specialist who treats skin disorders
- abnormal immune response by body towards some substances
- another name for “illness”
- capacity for doing work
15 Clues: capacity for doing work • an organ that pumps blood • another name for “illness” • place people go to do workouts • a practice to keep yourself clean • a specialist who treats skin disorders • a person who specializes in treating heart • Food or drink regularly consumed by a person • substances needed by living things for healthy growth • ...
1st - 1 2025-03-17
Across
- Meditation is a good way to achieve ____ after a long day.
- Many people practice ____ to improve flexibility and reduce stress.
- I go to the ____ three times a week to lift weights.
- The company promotes employee ____ through fitness programs.
- Proper ____ is key to a healthy lifestyle.
- Her main ____ this year is to run a marathon.
- Running is a great form of ____ for the heart.
Down
- She follows a balanced ____ to stay in shape.
- Daily ____ can help clear your mind and reduce anxiety.
- A good ____ between work and rest is important for well-being.
- Regular exercise is essential for maintaining good ____.
- After a good night's sleep, I feel full of ____.
- Eating fruits and vegetables helps you stay ____.
- Too much ____ can affect both mental and physical health.
- Getting eight hours of ____ helps improve concentration.
15 Clues: Proper ____ is key to a healthy lifestyle. • She follows a balanced ____ to stay in shape. • Her main ____ this year is to run a marathon. • Running is a great form of ____ for the heart. • After a good night's sleep, I feel full of ____. • Eating fruits and vegetables helps you stay ____. • I go to the ____ three times a week to lift weights. • ...
My Gift 2017-05-10
Across
- fitness specialist
- oldie but goodie
- who owns a female cat named Harvey?
- pretty boy banker
- Diego's goodbye
- cholo from texas
- cousins with go diego go
- el Americano alto
Down
- notary specialist
- rookie banker
- OOOG
- mini rico suave
- sass queen
- Minnesota wonder
- manejadora del banco
- its woody and buzz!!
- my moms a manager!
- preggers! again??
18 Clues: OOOG • sass queen • rookie banker • mini rico suave • Diego's goodbye • oldie but goodie • Minnesota wonder • cholo from texas • notary specialist • pretty boy banker • preggers! again?? • el Americano alto • fitness specialist • my moms a manager! • manejadora del banco • its woody and buzz!! • cousins with go diego go • who owns a female cat named Harvey?
Model Row Game 2024-08-23
Across
- Sunday morning game
- Number of Tennis Courts
- free concerts
- mode of transportation
- Estate model home
- Restaurant at the rec center
- Farmers Market day
- neighborhood name
- Acronym for where we live
Down
- Our Ice Cream
- Candler Hill clubhouse
- OTOW President
- neighborhood
- Our Coffee Shop
- Lifelong Learning
- fitness Center
- Number of shuffleboard courts
- Ocala aka
18 Clues: Ocala aka • neighborhood • Our Ice Cream • free concerts • OTOW President • fitness Center • Our Coffee Shop • Lifelong Learning • Estate model home • neighborhood name • Farmers Market day • Sunday morning game • Candler Hill clubhouse • mode of transportation • Number of Tennis Courts • Acronym for where we live • Restaurant at the rec center • Number of shuffleboard courts
Unique's Holiday Puzzle 2021-11-28
Across
- Runs the office, website, and everything else!
- An exercise machine with a continuous belt
- How does she make the hardest pose look easy?
- She makes Mehwish’s office run smoothly
- When she’s not in downward dog …she’s playing with her two pups
- A short bar with a weight at each end
- Where pain creates relief
- Both trainer and bartender
- Our place for health and fitness
- Most likely to do your entireworkout with you…while masked
Down
- Without her nothing in the office would get done
- She spins and plays the piano
- 30 year’s experience as both a coach and trainer
- She adds a dancing vibe to her training
- The form of yoga which all our teachers are trained in
- Our needle, cupping, queen of pain!
- Zooming to you
- This girl has a passion for weightlifting
- Name this 2-sided balance fitness tool
- She never rubs you the wrong way when she’s working
- Our leader founder and mentor
- Workout method which uses your own body weight
22 Clues: Zooming to you • Where pain creates relief • Both trainer and bartender • She spins and plays the piano • Our leader founder and mentor • Our place for health and fitness • Our needle, cupping, queen of pain! • A short bar with a weight at each end • Name this 2-sided balance fitness tool • She adds a dancing vibe to her training • She makes Mehwish’s office run smoothly • ...
Chapter 10 Vocab Words 2023-10-26
Across
- The amount of energy body uses per minute during an activity
- When the skin and body tissue freeze
- cramps Muscle spasms caused by overheating
- A break in a bone
- The bodies ability to perform daily activities easily
- Brain injury resulting from a hard hit to the head
- behaviors Activities consisting of lying down and using little energy
- The ability to continue performing a physical activity over time
- Using oxygen to break down energy for use
- A medical emergency when body temperature is too low
Down
- When your bones move out of normal positions
- Being able to rapidly change the body's momentum and direction
- A brain chemical improving mood
- activity Any action which the body uses energy
- Physical activity for the purpose of increasing fitness
- An abnormal absence of menstrual period
- heart rate The heartbeats per minute when the heart is working its hardest
- When the body doesn't have enough fluid
- down Activity that helps the body wind down after physical activity
- powering the body without use of O2
20 Clues: A break in a bone • A brain chemical improving mood • powering the body without use of O2 • When the skin and body tissue freeze • An abnormal absence of menstrual period • When the body doesn't have enough fluid • Using oxygen to break down energy for use • cramps Muscle spasms caused by overheating • When your bones move out of normal positions • ...
GS December 2024 2024-11-25
Across
- A relaxing practice to improve sleep and physical health.
- Essential for maintaining physical health in retirement.
- An activity that keeps the mind sharp in retirement.
- A phase of life after ending full-time work.
- A common sleep issue involving difficulty falling or staying asleep.
- Measures like two-factor authentication to stay safe online.
- A critical aspect of managing pensions and avoiding scams.
- A tool that enhances connectivity, convenience, and health.
- A way for retirees to share knowledge and give back.
- Activities like painting or gardening that retirees can explore.
Down
- Platforms like Facebook that help retirees stay connected.
- Fraudulent schemes that retirees need to watch out for.
- What retirees maintain through communication apps and social media.
- An online service to manage finances securely in retirement.
- The type of learning that keeps retirees engaged and curious.
- A financial tool that supports a dignified retirement.
- Holistic health, including mental and physical well-being.
- An area supported by apps like fitness trackers or telemedicine.
- Something to safeguard while using social media.
- Essential for energy and well-being during retirement.
20 Clues: A phase of life after ending full-time work. • Something to safeguard while using social media. • An activity that keeps the mind sharp in retirement. • A way for retirees to share knowledge and give back. • A financial tool that supports a dignified retirement. • Essential for energy and well-being during retirement. • ...
HMS Task 1 Revision 2025-12-03
Across
- – Explosive training using rapid stretch-shortening actions.
- – Training alternating short high-intensity bursts with recovery.
- MAX – The maximum oxygen the body can use during exercise.
- – Phase focused on building a fitness base before the season.
- TRAINING – Training using a sequence of timed exercise stations.
- QUESTIONNAIRE – A form completed before physical activity to identify health risks.
- TRAINING – Steady-state training for building aerobic endurance.
- – Reduction in training before competition.
- TRAINING – Training using weights, elastics, or bodyweight.
- – The loss of fitness adaptations when training stops.
- VOLUME – The amount of blood pumped from the heart per beat.
- – Increase in muscle fibre size due to training.
Down
- TESTING – Testing used to tailor training programs for athletes.
- – A yearly structured training plan including phases.
- – Training matched to the demands of a sport.
- OVERLOAD – Training must gradually increase in difficulty to improve performance.
- – Aerobic training with varied terrain and intensity.
- RATE – Beats per minute used to measure training intensity.
- – Light movements performed to prepare the body for exercise.
- – Partner-assisted stretching using contractions and relaxations.
- TWITCH – Muscle fibres best for endurance activity.
21 Clues: – Reduction in training before competition. • – Training matched to the demands of a sport. • – Increase in muscle fibre size due to training. • TWITCH – Muscle fibres best for endurance activity. • – A yearly structured training plan including phases. • – Aerobic training with varied terrain and intensity. • – The loss of fitness adaptations when training stops. • ...
Fitness Trackers 2021-04-20
Across
- – [noun] the process of trying to find the answer to something by guessing
- – [phrasal verb] to ascend
- – [noun] a piece of equipment that does a particular thing
- – [noun] a person or company that sells insurance
Down
- – [phrasal verb] to consider
- – [noun] the type of life you have
- – [phrasal verb] to descend
- – [noun] the process of getting rid of undesirable features
- – [noun] a piece of equipment that reacts to physical changes
- – [adjective] connected
10 Clues: – [adjective] connected • – [phrasal verb] to ascend • – [phrasal verb] to descend • – [phrasal verb] to consider • – [noun] the type of life you have • – [noun] a person or company that sells insurance • – [noun] a piece of equipment that does a particular thing • – [noun] the process of getting rid of undesirable features • ...
fitness components 2022-11-03
Across
- the amount of force a muscle can apply against a resistance
- ability to use more than one body at the same time
- changing direction at speed
- the range of motion around a joint
- ability to move your body as fast as possible
- the ability to use voluntary muscles repeatedly without fatigue
Down
- time taken to respond to an external stimulus
- the ability of the heart, lungs and blood to transport oxygen
- performing strength movements quickly
- ability to maintain equilibrium
10 Clues: changing direction at speed • ability to maintain equilibrium • the range of motion around a joint • performing strength movements quickly • time taken to respond to an external stimulus • ability to move your body as fast as possible • ability to use more than one body at the same time • the amount of force a muscle can apply against a resistance • ...
Fitness Concepts 2019-10-23
Across
- the ability to deliver a force with strength and speed.
- The ability of a muscle to continue to contract over an extended period of time.
- How hard an exercise is performed.
- The amount of force a muscle can exert in a single contraction.
- The ability to execute motor tasks effectively and accurately.
Down
- Exercise that requires a large supply of oxygen.
- The ability to maintain equilibrium while moving or while stationary.
- the ability to stop and change direction quickly.
- Exercise that requires NO oxygen.
- The range of motion of a joint.
10 Clues: The range of motion of a joint. • Exercise that requires NO oxygen. • How hard an exercise is performed. • Exercise that requires a large supply of oxygen. • the ability to stop and change direction quickly. • the ability to deliver a force with strength and speed. • The ability to execute motor tasks effectively and accurately. • ...
Fitness Components 2020-04-29
Across
- This would be an example of aerobic power
- The ability for your muscles to continually contract over a period of time
- the ability for your muscles to move through their full range of motion
- after training you need to...
Down
- This is an example of anaerobic exercise (written in words not numbers)
- The ability for your heart and lungs to continually supply oxygen to your working muscles
- this is an example of flexibility
- What you do to become fitter
- The ability to lift a heavy weight
- Being able to complete daily tasks with ease and having enough energy in reserve for an emergency
10 Clues: What you do to become fitter • after training you need to... • this is an example of flexibility • The ability to lift a heavy weight • This would be an example of aerobic power • This is an example of anaerobic exercise (written in words not numbers) • the ability for your muscles to move through their full range of motion • ...
Fitness Crossword 2021-10-19
Across
- going in one way quickly
- being strong
- beats in a minute
- one leg what are you doing
Down
- help you in school
- run stop run turn run
- what are you doing now
- GOOOOOOl
- lives in the wild
- winter walks
10 Clues: GOOOOOOl • being strong • winter walks • beats in a minute • lives in the wild • help you in school • run stop run turn run • what are you doing now • going in one way quickly • one leg what are you doing
fitness basics 2023-03-08
Across
- being specific aabout what you want to do
- make the workout hard and you will see
- 20-60 minutes of constant aerobic exercise
- makes you able to lift heavier things
- high intensity interval training
Down
- warmup, activity, cooldown
- what your body is made up of
- working out too much
- THRZ
- increases our range
10 Clues: THRZ • increases our range • working out too much • warmup, activity, cooldown • what your body is made up of • high intensity interval training • makes you able to lift heavier things • make the workout hard and you will see • being specific aabout what you want to do • 20-60 minutes of constant aerobic exercise
Health & Fitness 2023-03-17
Across
- Working harder than normal.
- Training needs to be varied to avoid boredom.
- Basic human needs being met (e.g. clothing, food and shelter) while suffering little stress in social circumstances.
- An acronym for goal setting.
Down
- you lose fitness if you stop or reduce training.
- lower resting heart rate as a result of training.
- body shape characterised by lean, skinny, low muscle mass, often tall.
- Delayed Onset of Muscle Soreness
- Frequency, Intensity, Time and Type
- a simple yes/no questionnaire that aims to identify the small number of people for whom physical activity might be unsuitable on the grounds of medical advice.
10 Clues: Working harder than normal. • An acronym for goal setting. • Delayed Onset of Muscle Soreness • Frequency, Intensity, Time and Type • Training needs to be varied to avoid boredom. • you lose fitness if you stop or reduce training. • lower resting heart rate as a result of training. • body shape characterised by lean, skinny, low muscle mass, often tall. • ...
Fitness Review 2013-02-03
Across
- / exercise that builds muscles through tension; oxygen is used up more quickly than the body is able to replenish it inside the working muscle
- / training in different ways to improve overall performance; good physical condition; being in shape or in condition
- / well-being that is achieved through a good diet, regular physical exercise, and other healthy habits
Down
- / any body movement that works your muscles and requires more energy than resting
- / the amount of time that a given muscle or group of muscles can perform at maximum capacity
- / any activity that uses large muscle groups and can be maintained continuously. It is a type of exercise that overloads the heart and lungs and causes them to work harder than at rest
- / the amount of time that a given muscle or group of muscles can perform a certain activity
- / the ability to move joints and muscles through their full range of motion, which increases blood circulation
- / any bodily activity that enhances or maintains physical fitness and overall health and wellness
- / the quality or state of being strong; bodily or muscular power
10 Clues: / the quality or state of being strong; bodily or muscular power • / any body movement that works your muscles and requires more energy than resting • / the amount of time that a given muscle or group of muscles can perform a certain activity • / the amount of time that a given muscle or group of muscles can perform at maximum capacity • ...
Fitness Crossword 2013-01-14
Across
- This 'S' keeps you going during exercise
- This 'S' is the amount of force that your muscles can exert
- this transports oxygen to your body tissues and takes away carbon dioxide
- the process that happens in your cells to release energy
- the condition of being physically fit and healthy
- This 'S' lets you move freely and easily
Down
- your blood pumps this gas to all your body tissues
- the waste gas that is released in respiration
- this increases when you do exercise
- This 'S' is how how fast you travel over a distance
10 Clues: this increases when you do exercise • This 'S' keeps you going during exercise • This 'S' lets you move freely and easily • the waste gas that is released in respiration • the condition of being physically fit and healthy • your blood pumps this gas to all your body tissues • This 'S' is how how fast you travel over a distance • ...
Fitness Aspects 2014-02-25
Across
- how long and well your muscles can keep generating force
- the capacity of your body’s muscle to generate large amounts of force in a short period of time
- The ability of the body to change direction quickly
- Integration with hand and/or foot movements with the input of the senses
- your ability to exercise your whole body for a long period of time, at a moderate intensity like jogging
Down
- The ability to maintain an upright posture while still or moving
- The ability to move quickly from one point to another in a straight line
- The ability of the circulatory system (heart and blood vessels) to supply oxygen to working muscles during exercise
- Amount of time it takes to get moving
- The range of movement possible at various joints
10 Clues: Amount of time it takes to get moving • The range of movement possible at various joints • The ability of the body to change direction quickly • how long and well your muscles can keep generating force • The ability to maintain an upright posture while still or moving • The ability to move quickly from one point to another in a straight line • ...
Fitness Vocabulary 2018-06-14
Across
- composition all of the tissues that togethers make up the body; bone, muscle,skin, fat, body organs
- relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen
- each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder
- the organization of the different elements of a complex body or activity so as to enable them to work together effectively
- the process of providing or obtaining the food necessary for health and growth
Down
- the part of the body of a vertebrate containing the digestive organs; the belly. In humans and other mammals, it is bounded by the diaphragm and the pelvis
- the large muscle at the front of the thigh, which is divided into four distinct portions and acts to extend the leg
- activity requiring physical effort, carried out especially to sustain or improve health and fitness
- the gradual increase of the workload over a period of time
- strength the amount of force a muscle can produce with a single maximal effort
10 Clues: the gradual increase of the workload over a period of time • strength the amount of force a muscle can produce with a single maximal effort • the process of providing or obtaining the food necessary for health and growth • each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder • ...
Fitness Words 2022-02-03
Across
- What your body is made of
- Your pulse
- What you do during 20 min jog
- An exercise with bursts of high heartrate
Down
- How hard you work
- The thing you gain when you lift weights
- How often you do something
- How long you can do something
- What you are improving when stretching
- Things you do
10 Clues: Your pulse • Things you do • How hard you work • What your body is made of • How often you do something • How long you can do something • What you do during 20 min jog • What you are improving when stretching • The thing you gain when you lift weights • An exercise with bursts of high heartrate
Fitness Crossword 2022-01-30
Across
- I have an octopus in my room
- if you are late to school, you have to check in with me
- We eat lunch in the commons but at most schools they eat lunch in the...
- Soy el maestro de español
Down
- This director and this rapper (best known for her song 'Starships') share a name
- This might be something you say when you go to her room for snacks...
- Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are...
- A combination of two students names who attend this school
- A character from the show F.R.I.E.N.D.S who could also give you detention
- A teacher at this school has a very similar name to a sport at this school, minus the "r"
10 Clues: Soy el maestro de español • I have an octopus in my room • Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are... • if you are late to school, you have to check in with me • A combination of two students names who attend this school • This might be something you say when you go to her room for snacks... • ...
fitness vocab 2022-02-07
Across
- this type of exercise raises your heart rate
- working more often and harder
- make exercises more challenging
- how hard
- increases your range of motion
Down
- doing specific exercises
- how long
- these activities are rhythmic
- these activities you have to take breaks
- which exercise
10 Clues: how long • how hard • which exercise • doing specific exercises • working more often and harder • these activities are rhythmic • increases your range of motion • make exercises more challenging • these activities you have to take breaks • this type of exercise raises your heart rate
PHYSICAL FITNESS 2024-03-09
Across
- A race with three parts: running, swimming, bicycling
- Using a variety of physical activities to promote fitness
- A routine, as of diet or exercise, that is strictly followed
- Power to stand something without giving out
- Exercises that help the body use oxygen efficiently
Down
- Having to do with the heart and blood vessels
- A contest consisting of ten track and field events
- A long race or contest
- Physical or moral strength to resist or withstand hardship
- A team race in which each runner goes part of the total distance
10 Clues: A long race or contest • Power to stand something without giving out • Having to do with the heart and blood vessels • A contest consisting of ten track and field events • Exercises that help the body use oxygen efficiently • A race with three parts: running, swimming, bicycling • Using a variety of physical activities to promote fitness • ...
Fitness Terms 2025-02-10
Across
- The ability to use strength quickly.
- rhythmic muscular activity resulting in movement, and it initiates a more appropriate increase in cardiac output and oxygen exchange.
- The ability of the heart, lungs, and blood vessels to use and send fuel and oxygen to the body’s tissues during long periods of moderate-to vigorous activity.
- The amount of force a muscle can exert
Down
- The ability to move the joints through a full range of motion.
- The ability to perform a movement or cover a distance in a short period of time
- The ability to use one’s senses together with one’s body parts, or to use two or more body parts together
- The ability to keep an upright posture while stationary or moving.
- All of the tissues that together make up the body: bone, muscle, skin, fat, and body organs.
- The ability to change body position quickly and to control one’s physical movements.
10 Clues: The ability to use strength quickly. • The amount of force a muscle can exert • The ability to move the joints through a full range of motion. • The ability to keep an upright posture while stationary or moving. • The ability to perform a movement or cover a distance in a short period of time • ...
Natural Selection and Evolution 2022-11-23
Across
- gene _____ reduces genetic differences between populations over time
- genetic _____ describes unpredictable changes in allele frequencies in a small population due to chance
- a trait that increases individual fitness
- a change in traits of individuals in a population over generations
Down
- the ultimate source of new alleles
- a group of individuals of the same species
- similarity resulting from common ancestry
- the relative survival and reproduction of one genotype
- ____ characters are often a single gene with two different alleles
- ______ selection is the selective breeding of plants and animals by humans
- the distribution of species on Earth
- gene _____ describes allele frequencies for a population at a specific point in time
12 Clues: the ultimate source of new alleles • the distribution of species on Earth • similarity resulting from common ancestry • a trait that increases individual fitness • a group of individuals of the same species • the relative survival and reproduction of one genotype • ____ characters are often a single gene with two different alleles • ...
Environmental Science 2022-12-21
Across
- The process of evolving traits that increase a creatures likelihood for survival
- Not like when you go to the gym; how successful a creature is at spreading its genes
- Like natural selection, but human-triggered
- The changing of a species over time
- This is what happened to the dinosaurs
Down
- A natural disaster that results in the changing of a gene pool
- The ability to survive in a changing environment
- Increases a creatures fitness
- When two populations separate and evolve to be genetically incompatible
- An organisms place in the environment
- A shift in a genetic structure
- A sequence of DNA that controls something
12 Clues: Increases a creatures fitness • A shift in a genetic structure • The changing of a species over time • An organisms place in the environment • This is what happened to the dinosaurs • A sequence of DNA that controls something • Like natural selection, but human-triggered • The ability to survive in a changing environment • ...
Work Places 2019-08-28
Across
- A teacher works here
- Cashier looks after money
- Pirate
- Basketballer
- Astronaut works here
- Driver works in a car
- Policeman
- Teaches fitness
Down
- A doctor works here
- Pilot works here
- Scientist
- Looks after teeth
- Chef works here
- A fisherman works on this
- Driver stops at station
- Drive on railway
- Where a person makes furniture
- Clowns work here
- Footballer
19 Clues: Pirate • Scientist • Policeman • Footballer • Basketballer • Chef works here • Teaches fitness • Pilot works here • Drive on railway • Clowns work here • Looks after teeth • A doctor works here • A teacher works here • Astronaut works here • Driver works in a car • Driver stops at station • Cashier looks after money • A fisherman works on this • Where a person makes furniture
COMPUTER GAMES 2017-05-18
Across
- DE BALL
- JOC DE ROL
- CONCURS DE PREGUNTES
- SIMULADOR
- TRENCACLOSQUES
- D'ESTRATÈGIA
Down
- DE CARRERES
- D'AVENTURES
- PER FER EXERCICI
- D'ACCIÓ
- DE CURIOSITATS
11 Clues: DE BALL • D'ACCIÓ • SIMULADOR • JOC DE ROL • DE CARRERES • D'AVENTURES • D'ESTRATÈGIA • TRENCACLOSQUES • DE CURIOSITATS • PER FER EXERCICI • CONCURS DE PREGUNTES
The many sides of Lorynne 2021-08-08
Across
- cruncher Lorynne
- fiend Lorynne
- fan Lorynne
- mother Lorynne
- canadian Lorynne
- reader Lorynne
- friend Lorynne
Down
- wife Lorynne
- Lorynne
- traveler Lorynne
- Lorynne
- kin Lorynne
12 Clues: Lorynne • Lorynne • fan Lorynne • kin Lorynne • wife Lorynne • fiend Lorynne • mother Lorynne • reader Lorynne • friend Lorynne • cruncher Lorynne • traveler Lorynne • canadian Lorynne
Terminology- Commonly used terms 2021-10-20
Across
- business day
- diagnosis
- Has a trunk
- Large marsupial
- accommodation consultant
- full duty release
- certificate of fitness
- trouble ticket
Down
- Flying mammal
- Man's best friend
- Likes to chase mice
- job accommodation report
- employee own health concern
- personal leave of absence
- care for a family member
- health care provider
- return to work
17 Clues: diagnosis • Has a trunk • business day • Flying mammal • return to work • trouble ticket • Large marsupial • Man's best friend • full duty release • Likes to chase mice • health care provider • certificate of fitness • job accommodation report • accommodation consultant • care for a family member • personal leave of absence • employee own health concern
Year 7 Health & Physical Education 2020-09-10
Across
- in ........ lessons we participate in skill development, drill and games for lots of different sports
- in ..... lessons we learn about things like drugs & alcohol and mental health
- there are two single health ...... every week
- PE involves playing ...... as well as things like fitness testing, swimming and athletics
- by participating in PE lesson I can stay fit and ........
- we complete a .......... unit learning about the impacts different foods have on our bodies
Down
- ......... in PE lessons is compulsory and is done for a double lesson every week
- in the ....... health unit we look at things like resilience and stress and well as sources of help when we are going through some tough times
- in the safety unit we cover the topic of ......... and learn how to protect ourselves online and where to go if someone is harassing you
- students complete .......... twice each year to assess their fitness for a variety of fitness components
- at the start of each year all students go to the ......... pool to complete swimming and water safety
11 Clues: there are two single health ...... every week • by participating in PE lesson I can stay fit and ........ • in ..... lessons we learn about things like drugs & alcohol and mental health • ......... in PE lessons is compulsory and is done for a double lesson every week • PE involves playing ...... as well as things like fitness testing, swimming and athletics • ...
Year 7 Health & Physical Education 2020-09-10
Across
- in ........ lessons we participate in skill development, drill and games for lots of different sports
- in ..... lessons we learn about things like drugs & alcohol and mental health
- there are two single health ...... every week
- PE involves playing ...... as well as things like fitness testing, swimming and athletics
- by participating in PE lesson I can stay fit and ........
- we complete a .......... unit learning about the impacts different foods have on our bodies
Down
- ......... in PE lessons is compulsory and is done for a double lesson every week
- in the ....... health unit we look at things like resilience and stress and well as sources of help when we are going through some tough times
- in the safety unit we cover the topic of ......... and learn how to protect ourselves online and where to go if someone is harassing you
- students complete .......... twice each year to assess their fitness for a variety of fitness components
- at the start of each year all students go to the ......... pool to complete a unit on swimming and water safety
11 Clues: there are two single health ...... every week • by participating in PE lesson I can stay fit and ........ • in ..... lessons we learn about things like drugs & alcohol and mental health • ......... in PE lessons is compulsory and is done for a double lesson every week • PE involves playing ...... as well as things like fitness testing, swimming and athletics • ...
Health/Fitness 2013-02-26
Across
- the scientific term for skull
- the bone in the middle of your chest
- the product you get from red meat for muscle growth and repair
- another term for fast
Down
- the bone in the top half of your leg
- the muscle beneath the glutiusmaximus
- an action used in basketball
- a scource of energy
- the bone in your leg also known as the shin
- an excercise to strengthen the abdominal muscles
10 Clues: a scource of energy • another term for fast • an action used in basketball • the scientific term for skull • the bone in the top half of your leg • the bone in the middle of your chest • the muscle beneath the glutiusmaximus • the bone in your leg also known as the shin • an excercise to strengthen the abdominal muscles • ...
Fitness Crossword 2013-03-20
Across
- endurance ability of a muscle group to perform repeated efforts.
- ability to move your body as quick as possible from one point until another.
- composition proportion of bone, muscle and fat within the body
- ability to link together a series of movements
- ability to change direction while moving quickly
Down
- ability of the body to remain in a state of equilibrium while performing a desired task.
- of Fitness:
- Fitness ability of the heart and lungs to deliver oxygen to the working muscles.
- range of motion at a specific joint
- ability of a muscle or group of muscle to generate maximum force in a single effort.
10 Clues: of Fitness: • range of motion at a specific joint • ability to link together a series of movements • ability to change direction while moving quickly • composition proportion of bone, muscle and fat within the body • endurance ability of a muscle group to perform repeated efforts. • ability to move your body as quick as possible from one point until another. • ...
Fitness Components 2013-03-20
Across
- the ability to link together a series of movements so they appear to be well controlled and executed.
- The ability of a specific muscle or muscle group to exert maximal force against a resistance in one effort.
- The ability of the body to be able to remain in state of equilibrium while performing a desired task.
- The proportion of bone muscle and fat in the body.
Down
- The ability of the heart and lungs to deliver oxygen to the working muscles.
- The range of motion of a specific joint.
- The ability to change direction while moving quickly.
- The ability of a muscle group to perform repeated efforts.
- The ability of a muscle or group of muscles to generate maximum effort in a single effort.
- The ability to move your body as quick as possible from one point to another.
10 Clues: The range of motion of a specific joint. • The proportion of bone muscle and fat in the body. • The ability to change direction while moving quickly. • The ability of a muscle group to perform repeated efforts. • The ability of the heart and lungs to deliver oxygen to the working muscles. • ...
fitness composition 2013-04-13
Across
- / The capacity to keep performing tasks involving the whole body for an extended period of time.
- / The ability of your muscles to produce small movements repeated over an extended period of time.
- / The ability to change position or direction quickly, smoothly and accurately.
- / The capacity to exert a force against a resistance in a single effort.
Down
- / balanced and effective interaction of movement, actions, etc.
- / The ability to use strength quickly to produce explosive effort.
- / The ability to stay upright and in control of your body position while moving or standing.
- / The ability of your muscles, bones and fat tissue of an individual.
- / The range of motions possible at a joint which reflects the ability of muscles.
- / the ability to move quickly across the ground or move limbs rapidly to grab or throw.
10 Clues: / balanced and effective interaction of movement, actions, etc. • / The ability to use strength quickly to produce explosive effort. • / The ability of your muscles, bones and fat tissue of an individual. • / The capacity to exert a force against a resistance in a single effort. • / The ability to change position or direction quickly, smoothly and accurately. • ...
Fitness Crossword 2021-06-14
Across
- muscular power
- exertion over a period of time
- involving the heart and its blood vessels
- unique to a particular subject
Down
- too much exercise
- range of motion
- an excessive burden
- physical performance for a goal
- requiring oxygen
- does not need oxygen
10 Clues: muscular power • range of motion • requiring oxygen • too much exercise • an excessive burden • does not need oxygen • exertion over a period of time • unique to a particular subject • physical performance for a goal • involving the heart and its blood vessels
fitness crossword 2023-01-30
Across
- Eating food with no nutritional value
- The term of exercise while being able to get air into your lungs
- You can only do this by gradually making your exercises more challenging
- What to do before starting workouts/activities
- The term of exercise while not being able to get air into your lungs
- Doing certain exercises to improve specific components of fitness
Down
- You should do this before activities to prevent injury and after workouts to become more flexible
- What to do after your workout to slow your heart rate
- The process of working harder and longer than your normally used to
- The intensity you should be doing your muscle endurance workout to
10 Clues: Eating food with no nutritional value • What to do before starting workouts/activities • What to do after your workout to slow your heart rate • The term of exercise while being able to get air into your lungs • Doing certain exercises to improve specific components of fitness • The intensity you should be doing your muscle endurance workout to • ...
fitness words 2023-01-30
Across
- in order not to hurt yourself when your lifting weights you need to have what
- when doing the yoga move a tree you have to have what
- gymnasts need to be able to be what
- lifting weights gives you more of what
- if you want to feel happy you need to do what
Down
- when your running you need to move quite fast
- when boxing with someone you need to have what
- in week one im weak but at the end of week 8 i made good
- the ability to keep the same pace for a good period of time
- to get through this hard workout you need to have what
10 Clues: gymnasts need to be able to be what • lifting weights gives you more of what • when your running you need to move quite fast • if you want to feel happy you need to do what • when boxing with someone you need to have what • when doing the yoga move a tree you have to have what • to get through this hard workout you need to have what • ...
Fitness Puzzle 2023-03-21
Across
- Maintaining helps to prevent ____ disease.
- A person with this quality can change direction quickly and is flexible
- Maintaining a balanced diet reduces ________ build up in the body.
- The amount of force that your muscles can exert
- Exercise improves the _______ around the body
Down
- Exercise helps us to maintain a proper ________ (2 words)
- This increases in size as we exercise
- Exercise helps to relax and reduce ______
- Exercise and Calcium strengthens these
- Keeps you going for a long time
10 Clues: Keeps you going for a long time • This increases in size as we exercise • Exercise and Calcium strengthens these • Exercise helps to relax and reduce ______ • Maintaining helps to prevent ____ disease. • Exercise improves the _______ around the body • The amount of force that your muscles can exert • Exercise helps us to maintain a proper ________ (2 words) • ...
Fitness studio 2023-05-11
Across
- A session of physical exercise or training.
- A system of physical and mental exercises that originated in India.
- The tools or machines used for a specific purpose.
- The condition of being well or free from disease.
- A group of people who do an activity together.
Down
- Any exercise that increases the heart rate and blood circulation.
- The quality or state of being physically strong.
- The state of belonging to an organization or group.
- A place where people exercise or play sports.
- A person who helps others improve their fitness or skills.
10 Clues: A session of physical exercise or training. • A place where people exercise or play sports. • A group of people who do an activity together. • The quality or state of being physically strong. • The condition of being well or free from disease. • The tools or machines used for a specific purpose. • The state of belonging to an organization or group. • ...
Sports & Fitness 2024-12-05
Across
- to shut, or to make sth shut, with a lot of force, making a loud noise
- to hit sb/sth with your foot
- a type of solid, liquid or gas that has particular qualities
- a narrow road in the country
- to recognize or show that two things are not the same
- having the ability or qualities necessary for doing sth
Down
- to tell sb that you like or admire sth they have done, their appearance..
- to produce or create sth
- a group of people in a society who are powerful and influential because they are rich and intelligent
- a feeling of being extremely tired
10 Clues: to produce or create sth • to hit sb/sth with your foot • a narrow road in the country • a feeling of being extremely tired • to recognize or show that two things are not the same • having the ability or qualities necessary for doing sth • a type of solid, liquid or gas that has particular qualities • ...
Fitness Crossword 2025-05-05
Across
- The ability to perform aspects of sports, occupations and daily activities.
- The ability of your muscles to repeatedly exert force over a period of time without getting tired.
- The ratio of fat to lean tissue in your body.
Down
- The speed at which you respond to a stimulus or situation.
- The maximum amount of force your muscles can produce in a single effort.
- The ability of your heart and lungs to supply oxygen to your body during extended exercise.
- The ability to use different parts of your body together smoothly and efficiently.
- The ability to move quickly and change direction with ease.
- The ability to exert a lot of force quickly, combining strength and speed.
- The range of motion in your joints and how easily you can stretch your muscles.
10 Clues: The ratio of fat to lean tissue in your body. • The speed at which you respond to a stimulus or situation. • The ability to move quickly and change direction with ease. • The maximum amount of force your muscles can produce in a single effort. • The ability to exert a lot of force quickly, combining strength and speed. • ...
fitness words 2022-02-03
Across
- is mainly used for running long distances
- how hard you work
- how often you exercise
- what kind of exercise is it
- a light exercise after the main exercise
Down
- running as fast as you can
- This type of exercise raises your heart rate for a short burst of time
- how long you exercise
- a light exercise before your main exercise
- A light run
10 Clues: A light run • how hard you work • how long you exercise • how often you exercise • running as fast as you can • what kind of exercise is it • a light exercise after the main exercise • is mainly used for running long distances • a light exercise before your main exercise • This type of exercise raises your heart rate for a short burst of time
Fitness Room 2025-08-12
Across
- "row, row, row your boat"
- Faster than walking
- Test your vertical with this
- Also found in parks, or at baseball stadiums
- If you walk on the moon, you'd look like this
Down
- leg press, leg extension, bicep curls
- Know as "free weights"
- A giant bouncy ball, but NEVER bounce it
- If I were an acrobat, I would use something similar
- If I wanted to tie a swing to a tree I would use these
10 Clues: Faster than walking • Know as "free weights" • "row, row, row your boat" • Test your vertical with this • leg press, leg extension, bicep curls • A giant bouncy ball, but NEVER bounce it • Also found in parks, or at baseball stadiums • If you walk on the moon, you'd look like this • If I were an acrobat, I would use something similar • ...