fitness Crossword Puzzles

10 Clues: Heart • Index • Power • Stamina • Stretch • Wellness • Vitality • Velocity • Stability • Nimbleness

10 Clues: pedir • salud • Ayuda • Abuso • fisico • Superando • Depresion • Abandonado • sentimientos • comunicacion

20 Clues: Black • Febe ? • ? Lorenza • Sahabat ? • Insight ? • Sinonim gym • Tegur Sapa ? • Aliran Karate • Value Bidang 1 • Queen's Gambit • ? Budaya Online • Jumlah Departemen • Jabatan Lie Angel • Acara yang meledak • Acara terbesar 2021 • Nama Kepala Bidang 1 • Club dari Departemen IR • Acara yang diadakan di CW • Nama Kepala Departemen IR • Nama Wakil Kepala Departemen SPORT

20 Clues: Black • Febe ? • Sahabat ? • Insight ? • ? Lorenza • Sinonim gym • Tegur Sapa ? • Club dari IR • Aliran Karate • Queen's Gambit • Value Bidang 1 • ? Budaya Online • Jabatan Lie Angel • Jumlah Departemen • Acara yang meledak • Acara terbesar 2021 • Nama Kepala Bidang 1 • Nama Kepala Departemen IR • Acara yang diadakan di CW • Nama Wakil Kepala Departemen SPORT

20 Clues: fit • win • modern • happen • choose • be busy • exercise • be useful • a payment • call again • participate • get in touch • extremely fat • get connected • a small meeting • be in a good shape • insist on something • decide to do something • a written or verbal opinion • something extra at a place, like WIFI

25 Clues: 60s hat • 90s coat • 60s coat • 60s chic • 70s dress • 80s watch • 70s jeans • 80s pants • 70s shoes • 90s style • 50s shoes • 80s shoes • 70s pants • 70s shoes • 60s print • 90s staple • 60s detail • 90s jacket • 50s sweater • 50s sweater • 80s fitness • 60s swimwear • 90s necklace • 80s workwear • Edwardian tie

23 Clues: Spud • labors • Not here • TV breaks • Door part • Bridge fee • young horse • half a quart • Kind of Code • book of maps • not educated • _________ Ho! • Ram's partner • Fitness place • Baseball plate • Barnyard sound • Have creditors • Beaver Barrier • reed instrument • Colonizing insect • Predinner reading • Once ______ a time • quilting or spelling

36 Clues: 7 • 1 • 5 • 4 • 3 • 8 • 6 • 2 • 9 • 36 • 30 • 12 • 23 • 24 • 29 • 17 • 28 • 15 • 35 • 34 • 21 • 11 • 19 • 14 • 26 • 31 • 25 • 27 • 10 • 16 • 33 • 20 • 22 • 32 • 13 • 18

15 Clues: Ability to move quickly • A grouping of repetitions • Beats per minute of your heart • Ability to use strength quickly • Ability to move your body quickly • What does the I in FITT stand for? • the ability to move joints fully & easily • number of times a movement is done in a row • Amount of force your muscles exert at 1 time • 3-5 minutes of aerobic activity or stretching • ...

37 Clues: H2O • Health • Chakaboom • 4 classes • Chaka princess • Chaka princess • Plant based diet • Happy Anniversary • 3 classes in a row • Repurposed tshirts • Basic choreography • What Chakaboom is not • Energy from the heart • Red cold pressed juice • What chakaboom creates • Future chaka adventure • Co-founder of Chakaboom • Dance fitness explosion • Leo's amazing specialty • Tshirts, DVD's, gym bags • ...

21 Clues: Keeping your body clean • Staying active helps manage _____ • Having a balanced diet gives you _____ • _____ food is healthier than processed • Too much _____ can affect your sleep cycle • Eating and drinking a _____ to fuel your body • Staying active helps with your ____ and sleep • Physical fitness helps _____ bones and muscles • ...

25 Clues: A shared hobby • His morning must-have • Your “I miss you” song • Your recent getaway spot • One of his favorite tools • Years you’ve been married • His sweet nickname for you • His favorite road trip snack • A word only you two understand • He enjoys this relaxing ritual • Where your paths first crossed • NFL team he cheers for loudest • Your favorite spicy shared meal • ...

20 Clues: A body position or stance in yoga • The range of motion around a joint • A calm state that helps reduce stress • A smooth transition between yoga poses • Improving fitness through repeated training • The amount of force your muscles can produce • Proper body alignment during yoga or exercise • Exercise that strengthens the heart and lungs • ...

12 Clues: the food intake, eating habits and eating behaviours of an individual • the process of taking food into the body and absorbing the nutrients in those foods • fitness components: cardiovascular, muscular strength, muscular endurance, flexibility • (motor) fitness components: balance, coordination, power, speed, reaction time, agility • ...

10 Clues: a trait controlled by only one gene • middle of the curve has higher fitness • a trait controlled by two or more genes • one end of the bell curve has higher fitness • is all the genes, and their alleles, in the population • both ends of the curve have a higher fitness than the middle • a group of individuals of the same species that can be interbred • ...

11 Clues: strength/The quality of being physically strong • much range of movement possible at various joints • change direction rapidly with controlled movements. • ability to use different parts of the body together is called? • skill related component would you need when competing in 100m sprint? • ...

11 Clues: GO TO JAIL • YOU ARE FREE • TRIES TO PUT YOU IN JAIL • SAYS YOU SIDE OF THE STORY • MAKES ALL THE BIG DECISIONS • PROMISING NOT TO TELL A LIE • FOUND ABLE TO WITHSTAND TRIAL • HAVE TO GO BACK TO THE HOSPITAL • DECIDES WHETHER YOUR GUILTY OR NOT • SAYING YOU DID WHAT THEY SAID YOU DID • SAYING YOU DID NOT DO WHAT THEY SAID YOU DID

11 Clues: Test for power • Test for Speed • Test for strength • The test for agility • Test for flexibility • The test for balance • Test for coordination • Test for reaction time • Test for maximal strength • Test for muscular endurance • Fitness test for cardiovasular endurance

11 Clues: yoga • how hard • how long • how often • run or jog • which exercise • aerobic exersize • anaerobic exercise • A gradual increase in how hard or how often you workout. • the minimum number of times a week that a person should exercise. • Performing certain exercises in order for a person to improve a certain component of fitness

11 Clues: times per week • yoga, stretching • how hard you do something • rest, immobilization, cold, elevation • You use a body scanner to find your ___ • gradually make your exercises more challenging • do specific exercises to improve specific components • During cardiovascular exercise your heart rate should be in this zone • ...

11 Clues: set • Bulk • Tone • Bicep • Muscle • Strain • repetition • heart rate • Concussions • Flexibility • cardiovascular endurance

11 Clues: A diagram that represents a set of data • A relationship between multiple data sets • An example of improving or being improved • An occurrence that can cause another outcome • The condition of being physically fit and healthy • A form of training that doesn't involve an rest periods • Facts and statistics collected together for reference or analysis • ...

14 Clues: Baker • Dancer • Yoga Queen • Cool Champ • Ms.Perfect • NAG's Pulse • Quiet Master • Smiling Queen • Newly Married • Fitness Freak • Sceret Keeper • Irony Overload • Kid in the crew • New Last minute questioner

11 Clues: how long • heart, lungs, and vessels • slow movements then stretch • gradually lowering your pulse • what are you doing for an exercise • you want your heart rate to be this • makes exercises more challenging as they go on • raises your heart rate way up for short bursts of minutes • a gradual increase in how hard or how often you workout is called...? • ...

11 Clues: how often you workout • how long your workouts are • how hard your workouts are • lifting a bar while laying down • the kind of workout you are doing • an ab workout in a plank position • activity before you start working out • a gradual increase in how hard or how often you workout • ...

11 Clues: the third part of a workout • the first part of a workout • a way to improve flexibility • the second part of a workout • you can only ___ if you make your workouts harder • a type of exercise that increases range of motion • a cardiovascular endurance exercise involving water • working more often and more intense than usual for you • ...

11 Clues: strength/The quality of being physically strong • much range of movement possible at various joints • change direction rapidly with controlled movements. • ability to use different parts of the body together is called? • skill related component would you need when competing in 100m sprint? • ...

11 Clues: moment • heart rate • doctor helps • always passing • without oxygen • range of moment • push up and out • uses legs cardio • used for improving pysick • can only do very small time • most abandoned natural resource

12 Clues: Range of movement around a joint. • Combination of flexibility and speed. • Power the total amount of energy obtainable. • The time between a stimulus and the first response. • Strength is the peak force that a muscle can develop. • The relative proportions of bone, muscle and fat within the body. • ...

11 Clues: Combination of strength and speed • The range of movements at a joint. • The time taken to initiate a response to a stimulus. • The ability to hold a body part in a static position. • The largest force possible in a single maximal contraction • Ability to move all or parts of the body as quickly as possible • ...

11 Clues: Dedication • Man's worst enemy • A positive emotion • Change for the better • A feeling of thankfulness • Quality of being accountable • Regular practice of something • This helps for being 100% in what we are doing. • This chemical secretes in our body when we are really happy • Activity that improves the coordination of left and right brain • ...

11 Clues: builds muscle mass • balance calorie=energy • nourishment for your body • your body needs a lot of these • your body's main source of energy • you body needs these in small amounts • the process of replacing water in the body • essential for normal growth and support its functions • a harmful reduction in the amount of water in the body • ...

11 Clues: talk with others • test;a multi-stage fitness test • fourth word in the fitt principle • during this time you regenerate energy • the starting word for the fitt principle • state of being free from illness or injury. • relating to the body as opposed to the mind. • a food obtaining necessary supplements for health and growth. • ...

11 Clues: helps reduce injuries • benefitting the heart • how hard you do something • how often you do something • an example would be running • the duration of the activity • yoga and gymnastics help improve this • a way to get the body ready for physical activity • the heart rate you have when you are not exercising • after the activity is over a way to lower your heart rate • ...

11 Clues: is a break in a bone. • can develop frostbite. • is the excessive loss of water from the body. • such as caffeine can make you feel more alert. • the injured part above the level of the heart. • Training to get into shape for physical activity • makes the skin red and sore, and it might even blister. • ...

17 Clues: City • Church • Golf pro • Ballroom • Nearby peak • Softball team • _______ Girls • Ed's last name • Fitness leaders • General manager • Creative Arts _______ • Military support grp. • Holiday parade vehicle • _______ dancing with CJ • Next to the Cheyenne Room • Landscaping approval grp. • Day of week for Opinionation

39 Clues: reps, more weight) • reps, less weight) • I eat no animal foods • How hard you exercise • Balance and coordination • Ratio of fat to lean muscle • The body’s physical need for food • I'm a vegetarian who will eat fish • I'm a vegetarian who will eat eggs • The term meaning 'desire for food' • Contains all essential amino acids • Gradual increases in exercise overload • ...

15 Clues: Mascot • Singing • Our town • Educators • Our promise • Yellow ride • Time to eat • Time to play • Coolest ever • Home of books • Creative class • Where we learn • Electronic tool • Physical fitness • Tool for learning

14 Clues: ile • lol • chat • pays • pays • beuh • happy • ile 2 • hobby • hobby • enfant • enfant • activite • lieu de vie

11 Clues: Imam • Judge • Priest • Builder • Teacher • Gardener • Salesman • Firefighter • Chef, Waiter • Nurse, Surgeon • Fitness Instructor

11 Clues: product of speed and strength • ability to change direction and speed • quality of bending easily without bending • ability to move body or body parts quickly • ability to stabilize body both in motion and standing still • percentages of fat, bone, water and muscle in the human body • maximum amount of force a muscle can exert against resistance • ...

11 Clues: The brain’s nerve cells. • These receive messages from neurons • This can last longer than medication • A key neurotransmitter to feel happy • The key activity in producing serotonin • What the brain can change in response to • Stage in which person is more subject to relapse • These send messages from neuron to different neurons • ...

11 Clues: is the ability to perform with strength at a rapid pace • the ability to move your body or parts of your body swiftly • the amount of force that a muscle can apply in a given contraction • the ability of the joints to move through their full range of motion • the ability to use the senses together with body parts during movement • ...

11 Clues: Ability to maintain equilibrium • Percentage of fat free mass and fat mass • Control of body parts moving in sequence • Maximal force that can be generated by a muscle • Ability to change direction rapidly and accurately • Rate of force production by a muscle (Force v velocity) • Rate of energy release by processes that depend on oxygen • ...

11 Clues: the first part of a workout • the third part of a workout • a way to improve flexibility • the second part of a workout • you can only ___ if you make your workouts harder • a type of exercise that increases range of motion • a cardiovascular endurance exercise involving water • working more often and more intense than usual for you • ...

11 Clues: a group of repetitions • stretching without movement • is a single time you perform the exercise • refers to any stretching that is performed with movement • activities that combine muscle contractions and repeated movements • a part that is added to something to enlarge or prolong it; a continuation. • ...

11 Clues: connect bone to bone • connect muscle to bone • the ability to use joints easily • what does the F stand for in the FITT principle? • what does the I stand for in the FITT principle? • the ability to use muscles over & over without tire • the amount of force muscles apply when they are being used • what do the 2 T's stand for in the FITT principle (no spaces) • ...

11 Clues: Eleven-a-side game • Deep contemplation • roller or ice activity • Dance-based fitness program • Israeli self-defense system • Chinese system of calisthenics • Sport that employs fists and feet • Hindu system of philosophy and exercise • Multidisciplinary strength-training program • One of the three sports/ disciplines in a triathlon • ...

11 Clues: Distance/time take, 3 types • Time Taken to respond to a stimulus • The production of strength and speed • The effective smooth flow of movements • The maximum force that can be generated • Adequate range of movement around the joints • The relative ratio of fat mass and fat free mass • Ability of the respiratory system to work effectively • ...

11 Clues: Distance/time take, 3 types • Time Taken to respond to a stimulus • The production of strength and speed • The effective smooth flow of movements • The maximum force that can be generated • Adequate range of movement around the joints • The relative ratio of fat mass and fat free mass • Ability of the respiratory system to work effectively • ...

11 Clues: certain type of exercise you choose • the number of times per week you exercise • the difficulty level of physical activity • the duration of a single workout in minutes or hours • ability to move your body or parts of your body swiftly • ability to use sense together with the body parts during movement • ...

11 Clues: The opposite of unhealthy • A type of fast running race • It pumps blood through your body • A drink that is important for our body • A sport where you need a ball and a hoop • A type of exercise where you move to music • You need to do this to stay healthy and fit • Stretching and bending exercises to keep fit • A healthy green vegetable often used in salads • ...

11 Clues: The ability of muscles to exert force. • The degree of movement around a joint. • The time it takes to initiate the first response to a stimulus. • The ability to change direction quickly with speed and balance. • The ability to sustain prolonged exercise with the use of oxygen. • The ability to get from one point to another as quickly as possible. • ...

11 Clues: increases range of motion • 5/10 mins of slow movement • Workouts using the FIIT Principle • 5/10 mins of gradually slowing down • Gradually make workout more challenging • 2/3 times per week. Intensity until fatigue • Working harder and more often to see results • What make sup your body. (Body fat and Muscle • Where you want your heart rate during a workout • ...

11 Clues: (with free air) • ( to keep muscle) • (without free air) • ( to build muscle) • (220 minus your age) • (see gains and improvements) • (how often you should workout) • (working more often and harder) • (how hard the workout should be) • (measures fat and muscle in your body) • (an intense workout that should be done around 3 times a week)

11 Clues: spa • qrcode • annual • uvfree • nolock • gatorade • cashless • teamcolor • water bed • dailywork • nonmember

11 Clues: The running of the activity. • The person leading the tests. • The person completing the test. • Physical activity readiness questionnaire. • The quality of being effective or suitable. • Ensuring the equipment is in working order. • The ability to repeatedly carry out the same test. • Ensuring no mistakes and data is recorded correctly. • ...

16 Clues: Voazato • Moringa • Omron R6 • Anandrano • anaty vahona • marka makiazy • menaka vegetal • Voninkazo 1er mai • Voankazo Tropikaly • Anatin'ny tamotamo • Taranaky ny cactus • Fanafohezana tanàna • Voankazo be vitamina C • antsasaka voanantsindrana • Prof Fitness sinoa youtube • Huile essentielle Mandravasarotra

16 Clues: LSI • NuStep • AACVPR • CardiaLine • Final Answer • Pritikin ICR • Human Kinetics • GCE Healthcare • Moving Analytics • NimbleHeart, Inc. • The Intelligent Option • ScottCare & Chanl Health • Sharecare & Phas3 Health • Life Fitness Family of Brands • HealthCare International, Inc. • Boehringer Ingelheim Pharmaceuticals

11 Clues: Santa's Tip • Area 1 ship date • One of the Fitness Challenge prizes • Processing partner in central plains • The start date of the FITNESS CHALLENGE • Scientist - Service and Marker Assisted Breeding • keep away from heat sources like radiators and fireplaces • The day most people are likely to give up on New Year's resolutions • ...

8 Clues: any change in a sequence of DNA • shuffling occurs during gamete formations • selection middle of curve has higher fitness • anybody of the same species that can interbreed • selection one end of the bell curve has higher fitness • any change in the relative frequency of alleles in a population • selection both ends of curve have higher fitness than the middle • ...

8 Clues: any change in a sequence of DNA • shuffling one source of genetic variation • selection middle of curve has higher fitness • anybody of the same species that can interbreed • selection one end of the bell curve has higher fitness • any change in the relative frequency of alleles in a population • selection both ends of curve have higher fitness than the middle • ...

10 Clues: best • grape • month • doing • ahead • sport • science • fitness • sentence • celebrity

10 Clues: nat • fit • adapt • saline • island • special • general • adaption • tolerate • invasion

18 Clues: uncle • lefty • aka TT • kurolhi • aka ziuni • munsif jr • proud mom • pimples out • in scotland • F&B manager • Mr.Flexible • black beauty • fitness trainer • current TT venue • Hoying ge fan eh • Reeko moosa ge part • first place to play TT • second place to play TT

18 Clues: arid • smooth • Feb.14th • beginning • affirmative • planet fitness • Horospoic fish • College mascot • swamp or marsh • Will's last name • return to sender • A beautiful woman • "not me but_____" • showing possession • dead person's wishes • mathematical science • showing strong emotion • the second letter in the alphabet

20 Clues: direct • leader • teaches • engaged • instructor • well-being • profession • inspiration • encouragement • physically fit • food necessary • food restriction • physically athlete • relating to the body • services to a company • require physical effort • exchange of information • no doubt clear and certain • something you wish to accomplish • composition percentage of it is fat bone muscle

20 Clues: n. 전쟁 • n. 산맥 • n. 영장류 • n. 건강함 • v. 선언하다 • v. 묘사하다 • v. 논의하다 • n. 채식주의자 • phr. ~까지 • adj. 신체적인 • adj. 결정적인 • conj. ~이므로 • adv. 규칙적으로 • n. (동물의) 무리 • phr. ~와 싸우다 • phr. ~와 무역하다 • idiom. 역할을 하다 • v. ~에 위치를 정하다 • adj. 근육의, 근육질의 • phr. 사이 좋게 지내다

14 Clues: A creatures habitat • The mass of a organism • The ability to survive and reproduce • The close relationship between 2 creatures • when a parasite uses its host to stay alive • How reproductively successful a creature is • when one creature consumes another to survive • The process of selection under human guidance • The process in which new species are generated • ...

9 Clues: Ignite Visibility: Who runs and hosts your website? • Ardent Fitness: Where does Ardent Fitness sell fitness equipment? • Carolina PEO: PEO stands for Professional Employer _____________. • National Gym Supply: The website for National Gym Supply is www._______.com • Azuga: A picture paints a thousand words. This erases a thousand false ones. • ...

31 Clues: with oxygen • artery, wrist • unit of energy • without oxygen • Beats per minute • target heart rate • resting heart rate • you hold and contract • When you contract and move • Frequency, Intensity, and Time • exertion, overworking the body • a stretching or tearing of ligaments • artery, right up your neck, on the side • characterized by or producing a constant speed. • ...

21 Clues: All of the DNA in a cell • Alternative forms of the same gene • A heritable change in a gene or a chromosome • Changes in a population of organisms over time • A local population of interbreeding individuals • Alleles present at each gene within an organism’s genome • Encodes the information needed to produce an RNA molecule • ...

34 Clues: – Darwin’s book published in 1859 • – Nature favors beneficial traits • – Humans breed for specific traits • – Unrelated species evolve similar traits • – The ultimate source of genetic variation • – Non-genetic traits that aren’t passed on • – Similar structures from a common ancestor • – The ship that took Darwin around the world • ...

34 Clues: – Darwin’s book published in 1859 • – Nature favors beneficial traits • – Humans breed for specific traits • – Unrelated species evolve similar traits • – The ultimate source of genetic variation • – Non-genetic traits that aren’t passed on • – Similar structures from a common ancestor • – The ship that took Darwin around the world • ...

15 Clues: Audio devices worn over the ears or in the ears for listening to music, podcasts, or other audio content privately. • A handheld device that combines a mobile phone with various features, including internet access, apps, and a camera. • ...

20 Clues: formation of a new species • preserved remains or traces of ancient organisms • when individuals select mates based on heritable traits • body parts that share a common function, but not structure • how well an organism can survive and reproduce in its environment • structures that are similar in different species of common ancestry • ...

18 Clues: how often you exercise. • doing too much too fast. • the duration of an activity. • the recommended type of stretch. • used to improve muscular fitness. • describes how hard you are exercising. • describes how hard you are exercising. • principles that are important to follow. • an excellent activity to improve body composition. • ...

10 Clues: 60-80 bpm • The R in R.I.C.E • where oxygen travels first • Keeps players safe during a game • Specific plans to meet your goals • Used to monitor heart rate during activities • The ability of an object to maintain its balance • Vigorous activity to build cardiovascular fitness • The amount of days you should be doing active aerobics • ...

11 Clues: The ratio of lean muscle mass to fat. • What is measured by height and weight? • What do we do in class to improve our flexibility? • What fitness test do we use to measure Muscular strength? • What fitness test do we use to measure Muscular endurance? • is the ability of your muscles to move or resist a work load. • ...

13 Clues: Time taken to respond to a stimulus • Test to measure cardiovascular endurance • Ability to sustain physical activity over time • Ability to maintain body stability and control • Ability to perform a movement in shortest time • Ability to exert maximum force in shortest time • Fitness related to specific sports or motor skills • ...

11 Clues: The ability to survive and reproduce • A heritable trait that increases fitness • The observable characteristics of an individual • A random change in the A, C, G, T sequence of a gene • The set of alleles that an individual inherits from its parents • The change in the heritable traits of a population over generations • ...

11 Clues: A test to measure cardiovascular endurance • There are two types of this including static and dynamic. • the ability of your body to continuously provide enough energy to sustain levels of exercise • This component of fitness the amount of fat mass compared to lean muscle mass, bone and organs • ...

21 Clues: lõpp • kala • lind • ettevõte • suurpidustus • kuju, välimus • katke, katkend • haiguslik kartus • suure hoone eesruum • kinematograafiateos • päevapilt, ülesvõte • ebaõnnestumine, nurjumine • pidulik ülikond sabakuuega • arenemisaste, esinemisjärk • väljamõeldis, pettekujutlus • liiklust reguleeriv märgutuli • heategevusele pühendunud isik • vormilisus, vormitäitmine, vorminõue • ...

20 Clues: supply • Limited • Irrelevant • Organisms kind • New generation • Preserved remains • Time linked change • Slight differences • Distinctive traits • Last individual dies • Reproduce and survive • Resemblance of others • Adjusting to conditions • New evolutionary species • increased success chance • Blending with environment • Studies plants and animals • Formulated evolution theory • ...

32 Clues: mind • worst • obese • taxes • medal • aspect • future • relief • player • sporty • scandal • fitness • economy • obesity • terrible • problems • solution • employed • hardship • necessary • sacrifice • healthier • bad habits • importance • leadership • achievement • cooperation • performance • more popular • embarrassing • opportunities • lack of/shortage

10 Clues: pe • speed • stress • mental • agility • fitness • posture • endurance • emotional • flexibility

10 Clues: yoga • qigong • surgery • medicine • neurology • treatments • kinesiology • hydrotherapy • psychotherapy • electrotherapy

15 Clues: Someone tried to _________ my gym bag while I was in the shower! (3 words) • They want to _________ the old warehouse _________ a CrossFit gym. (3 words) • After my break, I need to _________ my workout before the gym closes. (3 words) • He trained extra hard to _________ his lost progress during quarantine. (3 words) • ...

11 Clues: Ability of muscles to apply force • Ability to move joints through a full range of motion • Ability to move your body or parts of your body swiftly • Ability of muscles to perform continuously without tiring • Amount of fat, muscle, water and bone your body is made up of • Ability to use the senses together with body parts during movement • ...

11 Clues: bioelectrical _________ analysis • a dynanometer is used to test this • equipment needed for skinfold testing • measurement for the illinois agility run • measuring what you say you are measuring • the data you get from testing at the start • units of measurement for the vertical jump • sit and _____ test for measuring flexibility • ...

11 Clues: rest time between exercises • The long metal bar used in weight lifting. • In strengthening activities, the number of times a weight is lifted. • a machine that allows users to walk, jog or run on the spot at varying speeds and inclines • prepare for physical exertion or a performance by exercising or practising gently beforehand. • ...

11 Clues: GOOOOOOl • winter walks • being strong • who made this • lives in the wild • beats in a minute • help you in school • run stop run turn run • what are you doing now • going in one way quickly • one leg what are you doing

11 Clues: Core muscles • How you live • The way you eat • How much you weigh • Having good health • Cardiovascular exercise • An activity to do in the water • A faster way to get to a place by feet • An arm exercise using your body weight • A team exercise EX. Baseball, Football • Something to do with a paddle in a boat like thing on the water

11 Clues: over exercising leads to • essential to dangerous sports • something you need to always follow • before an activity you should always • something you should never do in activity • something you should be aware of at all times • playing fair and respecting others shows good • replenishes the body before and after activity • something that prevents poor health complications • ...

11 Clues: the meaty stuff • burns away by exercising • lifting weights builds it up • loving organ that pumps blood • must be done 60 minutes a day • working hard for a short time • you breathe so you can get it • biking, swimming, and jogging • foods have different amounts of this • bread, pasta, and rice are considered • also known as H2O and it keeps you hydrated

11 Clues: Step forward like a graceful ninja warrior. - Then do 10. • Stretch out your arms and legs like a starfish. - Then do 20. • Strong arms help you lift your body like a superhero. - Then do 6. • Swing the rope over your head and hop like a nimble bunny. - Then do 20. • Roll up like a sleepy caterpillar and then stretch back down. - Then do 10. • ...

11 Clues: - The number of times your heart beats per minute. • A physical activity that strengthens the heart and lungs. • - A type of exercise that improves flexibility (e.g., yoga). • - The ability to quickly change body position and direction. • The process of taking in oxygen and expelling carbon dioxide. • Composition - The ratio of fat to lean body mass in a person. • ...

11 Clues: range of motion at a joint • ability to exert force quickly • ability to get from A to B quickly • the physical capabilities of a person • ability to move multiple limbs at once • ability to respond quickly to a stimulus • percentage of lean muscle mass compared to fat • ability of the muscles to exert a force repeatedly • ...

12 Clues: Works with clients to improve their health and fitness (8,7). • Teaches sports skills to individuals and teams of all abilities (6,5). • Looks after the day-to-day running of sports and leisure centres (7,6,7). • Organises exercise programmes to improve people's health and fitness (7,10). • ...

16 Clues: Capacità di generare prole fertile • Distribuzione geografica delle specie • Principio sostenuto da Hutton e Lyell • Cambiamento nel tempo di una popolazione • Attribuzione di due nomi ad ogni organismo • Antenato comune a tutti gli esseri viventi • Carattere ereditario che aumenta la fitness • Schema che rappresenta la nascita dei 6 regni • ...