fitness Crossword Puzzles

10 Clues: Stain light in color • Able to exert a great force • Lifting/shortening contraction • Lowering/Lengthening contraction • Able to preform repeated muscular contractions • Example of THIS is lowering a heavy weight at a slow and constant speed • External load is greater than the forced generated by the internal force • ...

10 Clues: Yoga • Judo • cycling • dancing • jogging • swimming • ice-skating • bodybuilding • inline-skating • Fitnesstraining

10 Clues: training, varying the intensity or speed of your run to improve your fitness and endurance. • training, a series of repeated rounds of exercise, ranging from several minutes to just a few seconds. • training, a type of exercise training that uses speed and force of different movements to build muscle power. • ...

10 Clues: ... is played with rackets, but not on the beach. • You kick and punch a lot while playing this sport. • You need to wear special shoes so as to dance on ice. • It is a sport, but it is also a means of transportation. • This kind of sports activity is also called fighting arts. • ...is a fitness workout that combines cardio with Latin dance. • ...

10 Clues: Gradually making exercise more difficult • Exercising more often and harder than normal • intense exercise done in several short bursts • Ability to bend and move your body comfortably • Slowly lowering your heart rate after a workout • How many times a week you should do an exercise • Doing certain exercises to improve in certain areas • ...

10 Clues: weight over and above what is required or allowed • a substance or preparation used in treating disease • the condition of being physically strong and healthy • a substance (such as a drug) that relieves physical pain • vigorous exercises designed to increase cardiovascular efficiency • the kinds of food that a person, animal, or community habitually eats • ...

10 Clues: How you view yourself • Key to staying healthy,needs water • Used for coping, important for everyone • A form of exercise, played professionally • Elevates heart rate, and keeps you active. • What you typically do, from hygiene to organization • The control center of your body, most important to mental health • ...

21 Clues: bijbaan • dakloos • bedgenoot • lastige leeuw • vakantiegevoel • waar kunstwerk • zomeravondgevoel • altijd hetzelfde • dat is pas rijden • alleen rimpelloos • buitenaards wezen • ultiem poetsmiddel • kan ze lekker maken • lekker tijdverdrijf • doe je zonder testeron • staan overal in de tuin • met eigenaardig schoeisel • plant met eigenaardigheden • anti plakkerigheids middel • ...

20 Clues: Brautbrother • Name der Trauzeugin • Marlenes Augenfarbe • Mama des Bräutigams • Marke des Brautautos • Römischer Liebesgott • Name des Brautvaters • Ort des Kennenlernens • Aktiver Lieblingssport • Passiver Lieblingssport • Simons lautes Spielzeug • Marlenes Musikinstrument • Lene's Küchenzauberkasten • Abk.: Simons Arbeitsstelle • 5-jähriges Hochzeitsjubiläum • Designerin der Hochzeitskerze • ...

20 Clues: Brautbrother • Name der Trauzeugin • Mama des Bräutigams • Marlenes Augenfarbe • Römischer Liebesgott • Marke des Brautautos • Name des Brautvaters • Ort des Kennenlernens • Aktiver Lieblingssport • Passiver Lieblingssport • Simons lautes Spielzeug • Marlenes Musikinstrument • Lene's Küchenzauberkasten • Abk.: Simons Arbeitsstelle • 5-jähriges Hochzeitsjubiläum • Designerin der Hochzeitskerze • ...

14 Clues: "To last" • A measure of muscle to fat. • How you feel about yourself. • A measure of body composition. • The feeling of stability and control. • Allows you to turn, bend, and stretch. • Increases your risk of health problems. • Intense physical activity that builds muscle. • A measure of how long you can last during physical activity. • ...

10 Clues: sum of a population's genetic material at a given time • the transfer of genetic material from one population to another • prevent the formation of fertile offspring after fertilization occurs • the change in frequency of a gene in a population due to random chance • prevent mating or fertilization between different species (no fertilization) • ...

7 Clues: ... sports • fairplay synonym • proficiency in a sport • ... athlete. Views a sport as a hobby • A game that requires no prior planning • Fitness ... A plan for fitness activities • Cycling, where you want to enjoy the landscape

11 Clues: low fat meat • a rich source of energy • drinks, foods with high water content • being well in the mind, positive outlook etc • the ability to meet the demands of the environment • being well in the body and free from injury/illness • a positive sense of involvement with family/friends • sugars and starches and fibres found in fruits and other stuff • ...

10 Clues: addict • corner • player • inclined • dirtbikes • are horrible • heavy weights • into military • off pre-workout • animals are dogs

13 Clues: twin • star sign • my mums name • my dog breed • my dads name • favorite food • my eye colour • my hair colour • oldest brother • the sport i play • youngest brother • 2nd oldest brother • like fitness activities

16 Clues: equal • exercise • a country • take away • not strong • cannot see • cheerfulness • middle of earth • goes up and down • changing position • a person in charge • a person who produces • a person who instructs • walked, jumped, skipped • walking, jumping, skipping • a person who moves in water

16 Clues: BPM • Sleep • Minutes • frequent • Working Out • food.....you • low and slow • Being Injured • changing it up • fast and quick • "keep this pace" • tied need a break • to a maximal degree • the rate you do something • "maybe she's not your type" • "let me specify that for you"

9 Clues: Changes in DNA • general term, means change over time • Process by which new species are generated • Biological evolution that occurs by chance • A sequence of DNA that codes for a particular trait • A heritable trait that increases an individual's fitness • selection Process of selection conducted under human direction • ...

20 Clues: to go • to use • to see • to ski • to act • to jump • to work • to pass • to ride • to read • to swim • to fish • to back • to talk • to visit • to print • to listen • to take (out) • to play (instrument) • the fitness gram pacer test is a multistage aerobic capacity test that progressively gets harder as you continue.

20 Clues: Brautbrother • Mama des Bräutigams • Name der Trauzeugin • Marlenes Augenfarbe • Name des Brautvaters • Marke des Brautautos • Römischer Liebesgott • Ort des Kennenlernens • Aktiver Lieblingssport • Passiver Lieblingssport • Simons lautes Spielzeug • Marlenes Musikinstrument • Lene's Küchenzauberkasten • Abk.: Simons Arbeitsstelle • 5-jähriges Hochzeitsjubiläum • Designerin der Hochzeitskerze • ...

15 Clues: 1999 Album • Brian's Son • AJ's Daughter • AJ's Nickname • Nick's Brother • Brian's Nickname • Nick's Dog Breed • Kevin's Oldest Son • Nick's Middle Name • Howie's Oldest Son • Nick's Birth State • Kevin's Birth State • Howie's Birth Month • Bags By Leightanne Littrell • Fitness Channel by Lauren&Nick

16 Clues: disguise • human impact • species develop • similar features • surronding impact • seasonal movement • alteration in DNA • reproductive success • features of the past • competitive advantage • suiting an enviroment • disappearence of genes • competitive reproduction • recognizable characteristics • similar function no common ancestor • similar function with a common ancestor

10 Clues: Amount of time it takes to get moving • The range of movement possible at various joints • The ability of the body to change direction quickly • how long and well your muscles can keep generating force • The ability to maintain an upright posture while still or moving • Integration with hand and/or foot movements with the input of the senses • ...

10 Clues: The range of motion at a joint • The ability to respond quickly to a signal • The percentage of fat compared to lean mass • The ability to quickly change direction while moving • The ability to quickly move from one direction to another • The ability of your senses to work with your body to perform • ...

10 Clues: range of motion • workout of the day • ratio of muscle to fat • every minute on the minute • heart, lungs, blood vessels • high intensity interval training • amount of force a muscle can exert • as many reps or rounds as possible • 20 seconds of work, 10 seconds of rest • repetitive contractions for extended time

10 Clues: voice box • without oxygen • high blood pressure • lacking fluid in the body • ability to move and stretch • compound removed from the blood • system including the heart and lungs • controls breathing in the respiratory system • greater stimulus than accustomed to (principle) • element brought into bloodstream through gas exchange

10 Clues: how long • times per week • bursts of intense heart rate • how hard (target heart rate) • the minimum number of times a week a person should have an activity • working more often(frequency)and harder(intensity) than normal for you • you have to take breaks because your oxygen intake can't keep up with demand • ...

10 Clues: the food you eat • to burn out calories • to stretch out muscles • how much you can endure • cardiovascular exercise. • the skeleton in your body • unit of energy you consume • flesh in your body that can be grown • efficiency of the body's cardiovascular system • the percentages of fat, bone and muscle in humanbody

10 Clues: a fast walk • done before a workout • a sport with "keepers" • exercise helps grow this • exercise helps you stay this • part of your body that pumps blood • an emotion exercise makes you feel • what you can do to "cool down" your muscles • 150 of these is how long you should exercise per week • move that has the front knee bent and other leg behind

10 Clues: In the FITT principle, F refers to? • Aerobic capacity 70-79 beats per minute • formula used to calculate exercise pulse rate • How many seconds should a resting pulse rate reading be taken? • Pulse rate and heart rate increase if the intensity of training______. • At what time should the resting pulse rate be taken to obtain an accurate reading • ...

10 Clues: How long your training session is • How hard your training sessions are • The amount of times you train per week • Energy system that creates maximum power • Done while you aren't training to recovery • Being able to lift an heavy object or resistance • The exercises or activities you do in a training session • ...

10 Clues: Exercising gives you ____ • An exercise you can do outside • Exercising helps build strong _____ • An exercise where you bend your knees • How many days should you exercise per week? • Rhythmic activity that raises your heart rate • You should always do this before you start exercising • Exercise where you raise and lower your body using your arms • ...

10 Clues: Tree pose • Stretching and pilates • Frequency, intensity, time, type • Working harder and longer than normal • Bursts of intense heart rate with rests • Gained from eating food with no nutrients • Done before a workout to prepare your body • Slowly making your exercise more challenging • Exercise this is more intense and is shorter • ...

10 Clues: training, varying the intensity or speed of your run to improve your fitness and endurance. • training, a series of repeated rounds of exercise, ranging from several minutes to just a few seconds. • training, a type of exercise training that uses speed and force of different movements to build muscle power. • ...

11 Clues: The opposite of unhealthy • A type of fast running race • It pumps blood through your body • A drink that is important for our body • A healthy green vegetable often used in • A sport where you need a ball and a hoop • A type of exercise where you move to music • You need to do this to stay healthy and fit • Stretching and bending exercises to keep fit • ...

10 Clues: the ability to use strength quickly • the ability to move and change directions quickly • the ability to move a body part through a full range of motion • how fast an object's position changes with time at any given moment • the amount of force a muscle can produce with a single maximum effort • ...

10 Clues: jog • Push ups • sit & reach • gradually lowering the pulse • Slow movement then stretching • Making your exercises more and more challenging • the minimum times a week a person should workout • A gradual increase in how hard or how often you workout • Activities for 20+ mins with a consistent heart rate in the target zone • ...

10 Clues: go home • go to jail • tries to put you in jail • found able to withstand trial • have to go back to the hospital • helps say your side of the story • makes all big decisions in court • decides if you are guilty or not • say you did what they said you did • say you didn't do what they said you did

10 Clues: Overhead ______ • THREE, TWO, .... • The ________ Bike • Rhymes with burpee • The worlds cutest gym coach • All bodies are ______ bodies • Mel's favourite thing to sip on • A hip dominant hinging movement • The grippy (sometimes aggressive) stuff on the barbell • An upper body pull movement that primarily works the back

10 Clues: state of health and wellbeing • ability to exert maximal force • the range of movement in a joint • amount of force a muscle can produce • to move and change direction quickly • to move 2 or more body parts under control • proportion of fat and non-fat mass in your body • amount of time it takes to respond to a stimulus • ...

10 Clues: doing a split • bench press 250lbs • standing on one leg • same thing as force • what your body is made of • being able to move fast and easily • running for 30 miles without resting • the rate at which you can do something • the amount of time it takes to act to stimli • being able to use different body parts together smoothly

10 Clues: arranged or structured in a systematic way. • relating to the body as opposed to the mind. • a general rule, principle, or piece of advice. • desire or willingness to do something enthusiasm. • the state of being comfortable, healthy, or happy. • discover or reveal (something) through close examination. • the process of dealing with or controlling things or people. • ...

10 Clues: allowing discouragement to get you down • using a substitute method to achieve a desired goal • reverting back to a less mature stage of development • placing the blame for your failures on other people or things • transferring an emotion into a physical symptom or a complaint • placing a value on something or someone that is beyond its worth • ...

15 Clues: moving • card game • Exercises • documentation • monthly schedule • type of word game • Farmer Brown's Dog • Let's Get __(Song) • small or large group • held Sunday afternoon • interacting with others • activity with a purpose • programs that use the mind • community involvement (PL) • regular entertainment (2 words)

15 Clues: a statue • exercise • a holiday • being good • being kind • being neat • being paid • you are ill • unrealistic • you are moving • a______ in time • you are boasting • it means you love them • a star in mental suffering • tells you all the information

15 Clues: stall no 36 • stall no 45 • stall no 35 • stall no 38 • stall no 44 • stall no 43 • stall no 34 • stall no 37 • stall no 46 • Title sponsor • Beauty partner • stall no 30,31 • Fitness partner • Healthcare partner • Reliance luxury brand

11 Clues: This is increasing how hard you work. • Required to allow changes to take place. • The training programme must be suitable. • Making the body work harder than normal. • This is put into training to reduce boredom. • Happens when you stop training through injury. • Changing the training will improve your fitness levels. • ...

11 Clues: a slow steady run • fluid that is needed to survive • a test for cardiovascular fitness • exercise that uses the chest muscles • physical activity to improve your fitness • the ability to maintain or regain a stable body position • The ability to move the joints through the full range of motion • a measurement of strength and endurance of the abdominal muscles • ...

9 Clues: PARK • BANK • SCHOOL • MUSEUM • PHARMACY • HOSPITAL • PASTRY SHOP • TOWN SQUARE • FITNESS CENTRE

13 Clues: Acting • Sewing • Strings • Singing • Espanol • Percussion • Clay forming • Cooking, Childcare • Collage and Careers • Fitness and Exercise • Painting drawing and learn technique • Broadcasting, Publications, and Writing • Learn turns, leaps, and jumps in this class

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

11 Clues: saw • fog • 24 hr ___ • going green • Edison's creation • Uber's competitor • circular with wires • positive or negative • increasing elevation • singular: general ___ • movies, books, tv shows

13 Clues: A resistance based aerobic exercise done in water • Consists of functional, high intensity workouts following a set time and reps • A form of Latin dance fitness that are choreographed and done on upbeat dance music • This ancient fitness regime is inspired from animals like pigeons, dogs and cobras. • ...

17 Clues: This test measures Flexibility. • combination of speed and strength. • Ability for body to remain upright. • Time between stimulus and movement. • ability to exert force in ONE repetition. • this test measures Cardiovascular Endurance. • Girth and skinfold measurements measure this. • Bodies ability to change position and maintain balance. • ...

15 Clues: The ratio of muscle, bone and fat in the body. • The ability to meet the demands of the environment. • heart rate a zone that one is aiming to get while exercising • The amount of force a muscle can exert against a resistance. • Heart Rate number of heartbeats during a period of inactivity • The range of movement possible at a joint or series of joints. • ...

15 Clues: you can only progress • last step of exercising • first step of exercising • second step of exercising • working on a specific exercise • example of cardiovascular endurance • how much movement you have in your joints • example of muscular endurance and strength • a workout thats harder than what you normally do • ...

15 Clues: Meaning "with oxygen" • Meaning "without oxygen" • Maintaining balance while moving • Maintaining balance while stationary • What does the Q in "PAR-Q" stand for? • What does the P in "PAR-Q" stand for? • What does the R in "PAR-Q" stand for? • What does the A in "PAR-Q" stand for? • Ml/Kg/Min are the units of measurement for ______ ? • ...

15 Clues: process of sweating • Exercises that require air • HIgh intensity-interval training • high-intensity interval training • a physical state of being strong • able to bend easily without breaking • Frequency, Intensity, Time, and Type. • ability to maintain an upright figure • a workout that raises your heart rate • exercises that require a short burst of • ...

15 Clues: I learned that this exersize is where you jump from side to side • I learned that this exersize is a cool down but is similar to jogging • I enjoyed this exersize because you throw heavy weights on the ground • I learned that this exersize is where you hold a push-up for some time • I learned that this exersize is where you lift your knees while walking • ...

15 Clues: we sell these to tanners • something relaxing after a workout • supposedly shows how busy the gym is • someone who grunts and slams weights • canceling a member is under this tab • we do not ______ for non use of the gym • people every day need help with their... • 3 write ups within 6 months can lead to... • we dont allow these people who judge others • ...

15 Clues: with oxygen • the technical term of fat. • the scientific term for palm. • the scientific word for fingers. • maximus The muscle of your bottom. • glycolysis One of the energy system. • this is the longest bone in the body. • cage This protects the heart and lungs. • this is also known as the shoulder blade. • this bone in your body is shaped like a bowl. • ...

15 Clues: to keep fit • brown but bad • fuzzy and plump • round and juicy • red and crunchy • burn the fat off • a cows treat to us • sour and succulent • have 6-9 cups of it • delicious and juicy • Great and refreshing • have 3-6 slices of it • have a match box size of it • what we get when we exercise • what we get when we don't exercise

15 Clues: The ability to meet the demands of the environment. • Composition The ratio of muscle, bone and fat in the body. • The amount of force a muscle can exert against a resistance. • heart rate a zone that one is aiming to get while exercising • Heart Rate number of heartbeats during a period of inactivity • ...

15 Clues: how hard you exercise • how long you exercise • how often you exercise • stretching by moving a body limb • which type of exercise you choose • blood pushing against your artery wall • holding a stretch for 10 to 30 seconds • another word for warming down your body • a person who plays fair and by the rules • number of times your heart beats per minute • ...

15 Clues: Institution • CLSD's mascot • A group of people • Vehicle for hills • The coldest season • Outerwear necessity • Lofty, alternatively • A building name on campus • A station in Lorain County • An explanation to Dr. Watson • The second month of the year • Stuck in the _______ with you • Type of gift card our winners will get • The committee that brought you this puzzle • ...

15 Clues: Has a trunk • distance/time • Flying mammal • Large marsupial • Likes to chase mice • quick response to a stimulus • maintaining control of equilibrium • amount of fat and lean muscle in the body • hand/eye, foot/eye, head/eye harmonious movement • ability of the muscles to exert force for a single lift • quick strength, a show of strength in one explosive movement • ...

10 Clues: shrub • get low • Whoopee • fitness coach • cold cupboard • Dental Hygenie • drinking vessel • exercise equipment • table, night stand • earl grey container

10 Clues: hid+en= • ban+er= • run+er= • rob+er= • let+ing= • fit+ness= • fret+ful= • span+ing= • snap+ing= • clap+ing=

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

17 Clues: The state of things as they actually exist. • Introducing new ideas; creative in thinking. • A group of interconnected computers or devices. • Portable device for streaming music and podcasts • Electronic devices that can be worn on the body. • A small mechanical or electronic device or tool. • Created by humans rather than occurring naturally. • ...

14 Clues: door • sport • plaats • heel mooi • bijzonder • iedere keer • in de buurt • geen beginner • smelten van ijs • hij blust de brand • bewijs dat je lid bent • groep mensen die voetballen • dat ben je als iets tegenvalt • twee of meer dingen bij elkaar

14 Clues: Back • Award • Sketchy • In, Entry • Safe, Over $100 • Angry Man Suffix • ___ till you drop • Feet, Don't drown • They come in four • New Earth Bar Item • Yoga, Heated rises • It's not fitness its ____ • Mateo, Best location ever • Mint, Diana's Earth Bar Order

10 Clues: Opposition • Person's heart rate • Powering the body without the use of oxygen • Using oxygen to break down energy for use in the muscles • Ability to rapidly change the body's momentum and direction • Ability to continue performing a physical activity over time • Amount of energy the body uses per minute during an activity • ...

12 Clues: Changes in DNA • Gene pool changes over time. • when a predator kills and eats their prey • the success level of an organism reproductively • an "interaction" that is an animal eating plants • when all of a species dies and disappears from the planet • when an organism relies on a host organism for their nutrition. • ...

20 Clues: 9 to 5 singer • Superman star • 9½ Weeks actor • Footloose star • 9½ Weeks actress • Knight Rider star • Say Anything star • Overboard actress • Ghostbusters star • Lethal Weapon star • Pretty Woman actor • Moonstruck actress • Beetlejuice actress • Blue Lagoon actress • Pretty Woman actress • Big and Splash actor • St. Elmo's Fire actor • Who's the Boss? actress • Fitness guru and actress • ...

15 Clues: Essential liquid for staying hydrated and healthy. • Practices to keep the body and surroundings clean. • diet Eating nutritious foods to maintain good health. • Physical activity done to improve health and fitness. • Resting the body and mind for good health and energy. • Nutritious and natural foods with vitamins and minerals. • ...

14 Clues: not having or showing good health. • a link between reason and history. • a person who commits an illegal act. • have a physical or mental impairment • the state of being free from illness or injury. • an activity involving physical exertion and skill • the condition of being physically fit and healthy. • a decision or action that has been caused by financial concerns • ...

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

8 Clues: an advantage or profit gained from something. • the state of being free from illness or injury. • the condition of being physically fit and healthy. • any bodily movement produced by skeletal muscles that requires energy expenditure • activity requiring physical effort, carried out to sustain or improve health and fitness. • ...

11 Clues: sad • mad • tidy • rest • mates • exercise • sad or afraid • book you write in • family or partner • defining your characteristics • the capacity to recover quickly from

9 Clues: class • words • running • painting • knowledge • lunch time • shed riding • race sprinting • shed equipment

22 Clues: The formation of new species. • A random change in allele frequency. • Trait controlled by two or more genes. • When allele frequencies remain constant. • Trait controlled by single gene with two alleles. • When two or more species reproduce at different times. • A group of individuals of the same species of a given area. • ...

21 Clues: the amount of force a muscle can exert • an activity that prepares the muscles for work • working the body harder than it is normally worked • the process by which your body gets energy from food • a way of life that involves little physical activity • any form of movement that causes your body to use energy • ...

23 Clues: WHAT IS OUR MOST POPULAR PROGRAM? • HOW MANY RECREATION GUIDES COME OUT PER YEAR? • HOW OLD DO YOU NEED TO BE TO USE THE FITNESS ROOM? • WHAT IS THE ONLY FITNESS CLASS FOR KIDS ON MONDAY NIGHTS? • HOW MUCH IS THE DAILY ADMISSION PRICE FOR A ONE-YEAR-OLD? • WHAT IS THE NAME OF THE PARK NEXT TO THE COMMUNITY CENTER? • ...

12 Clues: Blood Alcohol ______________. • The legal alcohol limit for P platers. • The dog sled sprint is a good measure of: • Also known as the 20m multistage fitness test. • A good test of muscular endurance in the legs. • Inexperienced drivers are more likely to drive: • The major cause of accidents among young drivers. • ...

15 Clues: Phase three of an adequate warm-up • An example of protective equipment • Cool down should emphasise this phase • A criteria in the pre-screening process • Skilful players display a high degree of: • An example of safe grounds, equipment and facilities • Smaller parts of the movement are executed in sequence • Promotes safety with differences in size, ability etc. • ...

15 Clues: How well a task is completed • The range of movement possible at a joint. • The rate at which an individual can perform • The ability to use two or more body parts together. • The ability to meet the demands of the environment. • Percentage of body weight that is muscle fat and bone • The ability to undertake strength performances quickly. • ...

13 Clues: Dutch spaniel • author Austen • home of dembow • Mozart hangout • moon in spanish • Daily Show host • feathered fighter • a cinematic award • 44th US President • 2001 French RomCom • the palmetto state • school dance honoree • dance fitness program

13 Clues: A resistance based aerobic exercise done in water • Consists of functional, high intensity workouts following a set time and reps • A form of Latin dance fitness that is choreographed and done on upbeat dance music. • This ancient fitness regime is inspired from animals like pigeons, dogs and cobras. • ...

15 Clues: sugar group • features of an organism • made by two dna strands • bacic unit of nuceic acids • is a spontaneous genetic change • is a change in the base sequence in DNA • is the differences between individuals of the same species • a characteristic that changes gradually over a range of values • differences in a characteristic that can be observed in a population • ...

15 Clues: Formation of a new species • Earth didn't have oxygen until • Where did Darwin set out on his voyage • Thought of evolution by acquired traits • Middle of the curve has a higher fitness • Darwin found 14 types of what on the Galapagos • One end of the bell-curve has a higher fitness • Highest frequency of the allele is in the middle • ...

15 Clues: Being physically active and in good shape. • The overall well-being of the body and mind. • A state of joy, contentment, and satisfaction. • Relating to the body and its physical well-being. • Drinking enough water to keep the body properly hydrated. • Health The state of emotional and psychological well-being. • ...

15 Clues: Working more often and harder than normal • What does the first T in F.I.T.T stand for • What does the second T in F.I.T.T stand for • This requires a break to intake your oxygen • What should you do before an intense workout • What does the first letter in F.I.T.T stand for • What does the second letter in F.I.T.T stand for • ...

15 Clues: activity that requires oxygen • activity without suffictient oxygen • the ability to generate force rapidly • Specific adaptation to imposed demands • increase in size of muscle or body part • stretching technique that uses bouncing • stretching by holding at maximum stretch • muscle lengthens while contracting against • the muscle shortens without changing length • ...

15 Clues: how hard • repeated effort • range of motion • make up of body • heartrate 140-160 • one time best effort • response to stimulus • ability to keep upright • number of days per week • change directions quickly • a way to measure how long • 2 or more skills at the same time • lots of force in a short period of time • distance covered in a short period of time • ...

15 Clues: behavioral patterns • inability to get sleep • feeling of deep sadness • the condition of your body • the body can fight illness • your body's reaction to life • discouragement to get you down • placing blame for your failures • explaining you weakness/failures • transferring an emotion into physical • using subtle methods to achieve goals • ...

15 Clues: - a lack of energy. • - Opposite of extremes. • - Everything is good in ______. • - Use this tool to build muscle. • - An individual's habit of eating. • - leafy vegetable beloved by Popeye. • - A great, low intensity form of cardio. • - Don't push yourself too hard, take a _____. • - It's always important to keep a _____ mindset. • ...