fitness Crossword Puzzles

Fitness Basic's 2023-01-30

Fitness Basic's crossword puzzle
Across
  1. Gradually make workout more challenging
  2. 2/3 times per week. Intensity until fatigue
  3. 3/5 times per week and Heart, Lungs, and Vessels
  4. 1/2 times per week, Bursts of intense heart rate
  5. increases range of motion
Down
  1. What make sup your body. (Body fat and Muscle
  2. 5/10 mins of gradually slowing down
  3. Workouts using the FIIT Principle
  4. Where you want your heart rate during a workout
  5. Working harder and more often to see results
  6. 5/10 mins of slow movement

11 Clues: increases range of motion • 5/10 mins of slow movement • Workouts using the FIIT Principle • 5/10 mins of gradually slowing down • Gradually make workout more challenging • 2/3 times per week. Intensity until fatigue • Working harder and more often to see results • What make sup your body. (Body fat and Muscle • Where you want your heart rate during a workout • ...

Fitness Words 2023-01-30

Fitness Words crossword puzzle
Across
  1. (working more often and harder)
  2. (with free air)
  3. (measures fat and muscle in your body)
  4. (how hard the workout should be)
  5. ( to build muscle)
Down
  1. (220 minus your age)
  2. ( to keep muscle)
  3. (without free air)
  4. (see gains and improvements)
  5. (how often you should workout)
  6. (an intense workout that should be done around 3 times a week)

11 Clues: (with free air) • ( to keep muscle) • (without free air) • ( to build muscle) • (220 minus your age) • (see gains and improvements) • (how often you should workout) • (working more often and harder) • (how hard the workout should be) • (measures fat and muscle in your body) • (an intense workout that should be done around 3 times a week)

planet fitness 2025-11-13

planet fitness crossword puzzle
Across
  1. uvfree
  2. nonmember
  3. cashless
  4. nolock
Down
  1. qrcode
  2. teamcolor
  3. water bed
  4. dailywork
  5. annual
  6. gatorade
  7. spa

11 Clues: spa • qrcode • annual • uvfree • nolock • gatorade • cashless • teamcolor • water bed • dailywork • nonmember

Health Vocab Review 2025-01-06

Health Vocab Review crossword puzzle
Across
  1. Chemicals/substances added to food to prevent it from spoiling
  2. Sugar enters the bloodstream rapidly and provide quick energy
  3. I'm a vegetarian who will eat fish
  4. Ratio of fat to lean muscle
  5. When nutrients have been added back,that were lost in processing to make the food more nutritious
  6. Contains all essential amino acids
  7. Number of times you exercise during the week
  8. Ability of a muscle to exert force against resistance
  9. Change of directions quickly and start and stop
  10. Process by which the body takes in and uses food
  11. The body’s physical need for food
  12. Nutrient involved with all body processes
  13. The skill related fitness that means to move quickly
  14. Unit of energy produced by food and used by the body
  15. Ability of a muscle to apply force over a period of time
  16. Nutrient that helps the body use carbs, proteins, and fats
  17. Gradual increases in exercise overload
  18. Balance and coordination
  19. How hard you exercise
Down
  1. Working the body harder than normally worked
  2. The skill related fitness that combines speed and strength
  3. Ability of your heart, lungs, and blood vessels to function efficiently during long periods of vigorous activity
  4. Doing exercises that are specifically suited to fitness components you want to improve
  5. Nutrient that regulates many chemical reactions in the body and can be found in the environment
  6. I'm a vegetarian who will eat eggs
  7. Ability to stretch muscles through full range of motion
  8. From plant sources that does not contain all of the essential amino acids
  9. reps, more weight)
  10. The term meaning 'desire for food'
  11. Substances in food that the body needs to work properly
  12. Eating disorder characterized by self-starvation
  13. Living a longer life due to regular physical activity
  14. Use the senses together w/body parts during movement
  15. I eat no animal foods
  16. reps, less weight)
  17. Nutrient that provides energy and helps the body store and use vitamins
  18. Ability to handle physical, mental, and social challenges without fatigue
  19. Vitamins or minerals have been added to food that weren’t originally in the food to make it more nutritious
  20. Eating disorder characterized by binge eating followed by vomiting

39 Clues: reps, more weight) • reps, less weight) • I eat no animal foods • How hard you exercise • Balance and coordination • Ratio of fat to lean muscle • The body’s physical need for food • I'm a vegetarian who will eat fish • I'm a vegetarian who will eat eggs • The term meaning 'desire for food' • Contains all essential amino acids • Gradual increases in exercise overload • ...

Fitness crosswoed 2022-02-03

Fitness crosswoed crossword puzzle
Across
  1. you want your heart rate to be this
  2. performing certain exercises in order for a person to improve a certain component of fitness is called...?
  3. you have to take breaks because your oxygen intake can't keep up with the demand
  4. gradually lowering your pulse
  5. makes exercises more challenging as they go on
  6. slow movements then stretch
  7. how long
Down
  1. a gradual increase in how hard or how often you workout is called...?
  2. heart, lungs, and vessels
  3. raises your heart rate way up for short bursts of minutes
  4. what are you doing for an exercise

11 Clues: how long • heart, lungs, and vessels • slow movements then stretch • gradually lowering your pulse • what are you doing for an exercise • you want your heart rate to be this • makes exercises more challenging as they go on • raises your heart rate way up for short bursts of minutes • a gradual increase in how hard or how often you workout is called...? • ...

Fitness Crossword 2022-02-03

Fitness Crossword crossword puzzle
Across
  1. how often you workout
  2. while doing an activity you have to take breaks because your oxygen intake can't keep up with demand
  3. an ab workout in a plank position
  4. how long your workouts are
  5. how hard your workouts are
Down
  1. repetitive movements done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
  2. activity before you start working out
  3. a gradual increase in how hard or how often you workout
  4. performing certain exercises in order for a person to improve a certain component of fitness
  5. the kind of workout you are doing
  6. lifting a bar while laying down

11 Clues: how often you workout • how long your workouts are • how hard your workouts are • lifting a bar while laying down • the kind of workout you are doing • an ab workout in a plank position • activity before you start working out • a gradual increase in how hard or how often you workout • ...

Fitness crossword 2022-02-03

Fitness crossword crossword puzzle
Across
  1. you can only ___ if you make your workouts harder
  2. the second part of a workout
  3. the way your body is made up from fat and muscle. body ___
  4. working more often and more intense than usual for you
  5. a type of workout with bursts of intense work with rests in between
Down
  1. a way to improve flexibility
  2. a cardiovascular endurance exercise involving water
  3. the third part of a workout
  4. an abbreviation for how fast you want your heart beating during exercise
  5. a type of exercise that increases range of motion
  6. the first part of a workout

11 Clues: the third part of a workout • the first part of a workout • a way to improve flexibility • the second part of a workout • you can only ___ if you make your workouts harder • a type of exercise that increases range of motion • a cardiovascular endurance exercise involving water • working more often and more intense than usual for you • ...

My Fitness 2015-09-15

My Fitness crossword puzzle
Across
  1. ability to use skeletal muscles for long periods of time with out tiring is called?
  2. strength/What fitness component has the ability of the heart, blood, blood vessels and the respiratory system to supply o2 and necessary fuel to the muscles during exercise?
  3. much range of movement possible at various joints
  4. What skill related component allows you to have the ability to keep the body still in an upright position while standing still, moving or holding a position upside down?
Down
  1. skill allows you to have the ability to do strength performances at a rapid pace?
  2. strength/The quality of being physically strong
  3. time/The time measured from the ability to move your body from a still position is called?
  4. ability to use different parts of the body together is called?
  5. highest amount of oxygen consumed during exercise in activities that use large muscle groups legs and arms
  6. change direction rapidly with controlled movements.
  7. skill related component would you need when competing in 100m sprint?

11 Clues: strength/The quality of being physically strong • much range of movement possible at various joints • change direction rapidly with controlled movements. • ability to use different parts of the body together is called? • skill related component would you need when competing in 100m sprint? • ...

fitness crossword 2023-01-31

fitness crossword crossword puzzle
Across
  1. doctor helps
  2. always passing
  3. moment
  4. push up and out
  5. without oxygen
  6. most abandoned natural resource
Down
  1. heart rate
  2. used for improving pysick
  3. range of moment
  4. can only do very small time
  5. uses legs cardio

11 Clues: moment • heart rate • doctor helps • always passing • without oxygen • range of moment • push up and out • uses legs cardio • used for improving pysick • can only do very small time • most abandoned natural resource

Fitness Components 2023-02-23

Fitness Components crossword puzzle
Across
  1. A muscle or group of muscles to exert a maximum amount of force in the shortest period of time.
  2. The ability to use different parts of the body together smoothly and efficiently.
  3. Power the total amount of energy obtainable.
  4. Power ability of the muscles to use oxygen received form the heart and lungs to produce energy.
  5. Range of movement around a joint.
  6. The time between a stimulus and the first response.
Down
  1. Endurance muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
  2. Strength is the peak force that a muscle can develop.
  3. The ability of the body to remain in a state of equilibrium while performing a desired task.
  4. The relative proportions of bone, muscle and fat within the body.
  5. Combination of flexibility and speed.
  6. Time rate at which an object is moving along a path or towards something.

12 Clues: Range of movement around a joint. • Combination of flexibility and speed. • Power the total amount of energy obtainable. • The time between a stimulus and the first response. • Strength is the peak force that a muscle can develop. • The relative proportions of bone, muscle and fat within the body. • ...

Fitness Components 2021-09-24

Fitness Components crossword puzzle
Across
  1. The ability of a muscle or muscle groups to undergo repeated contractions
  2. The time taken to initiate a response to a stimulus.
  3. Ability to move all or parts of the body as quickly as possible
  4. The largest force possible in a single maximal contraction
  5. The ability to move and change direction quickly whilst maintaining control.
  6. The ability of the heart and lungs to supply oxygen to the working muscles.
Down
  1. The ability to hold a body part in a static position.
  2. The ability to use two or more body parts together smoothly and efficiently
  3. Keeping the body stable by maintaining the centre of mass over the base of support
  4. Combination of strength and speed
  5. The range of movements at a joint.

11 Clues: Combination of strength and speed • The range of movements at a joint. • The time taken to initiate a response to a stimulus. • The ability to hold a body part in a static position. • The largest force possible in a single maximal contraction • Ability to move all or parts of the body as quickly as possible • ...

Emotional fitness 2022-06-07

Emotional fitness crossword puzzle
Across
  1. Regular practice of something
  2. Activity that improves the coordination of left and right brain
  3. Quality of being accountable
  4. This chemical secretes in our body when we are really happy
  5. Dedication
Down
  1. This helps for being 100% in what we are doing.
  2. Excess secretion of this chemical in our body leads to addiction
  3. A feeling of thankfulness
  4. A positive emotion
  5. Change for the better
  6. Man's worst enemy

11 Clues: Dedication • Man's worst enemy • A positive emotion • Change for the better • A feeling of thankfulness • Quality of being accountable • Regular practice of something • This helps for being 100% in what we are doing. • This chemical secretes in our body when we are really happy • Activity that improves the coordination of left and right brain • ...

Personal Fitness 2022-10-20

Personal Fitness crossword puzzle
Across
  1. nourishment for your body
  2. balance calorie=energy
  3. your body needs a lot of these
  4. builds muscle mass
Down
  1. a harmful reduction in the amount of water in the body
  2. you body needs these in small amounts
  3. your body's main source of energy
  4. the process of replacing water in the body
  5. essential for normal growth and support its functions
  6. prevent disease, help keep tissue healthy and protect vital organs
  7. unit used to measure how much energy that food will produce in the human body

11 Clues: builds muscle mass • balance calorie=energy • nourishment for your body • your body needs a lot of these • your body's main source of energy • you body needs these in small amounts • the process of replacing water in the body • essential for normal growth and support its functions • a harmful reduction in the amount of water in the body • ...

physical fitness 2016-09-01

physical fitness crossword puzzle
Across
  1. during this time you regenerate energy
  2. fourth word in the fitt principle
  3. relating to the body as opposed to the mind.
  4. talk with others
  5. test;a multi-stage fitness test
  6. the starting word for the fitt principle
Down
  1. thing added to something else in order to complete or enhance it.
  2. state of being free from illness or injury.
  3. activity requiring physical effort, carried out to sustain or improve health and fitness.
  4. a food obtaining necessary supplements for health and growth.
  5. a nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth,

11 Clues: talk with others • test;a multi-stage fitness test • fourth word in the fitt principle • during this time you regenerate energy • the starting word for the fitt principle • state of being free from illness or injury. • relating to the body as opposed to the mind. • a food obtaining necessary supplements for health and growth. • ...

Physical Fitness 2025-05-06

Physical Fitness crossword puzzle
Across
  1. the heart rate you have when you are not exercising
  2. yoga and gymnastics help improve this
  3. an example would be running
  4. after the activity is over a way to lower your heart rate
  5. the duration of the activity
Down
  1. how hard you do something
  2. how often you do something
  3. helps reduce injuries
  4. the heart rate range you should shoot for during physical activity
  5. benefitting the heart
  6. a way to get the body ready for physical activity

11 Clues: helps reduce injuries • benefitting the heart • how hard you do something • how often you do something • an example would be running • the duration of the activity • yoga and gymnastics help improve this • a way to get the body ready for physical activity • the heart rate you have when you are not exercising • after the activity is over a way to lower your heart rate • ...

TT crew 2020-04-14

TT crew crossword puzzle
Across
  1. black beauty
  2. munsif jr
  3. second place to play TT
  4. Reeko moosa ge part
  5. proud mom
  6. F&B manager
  7. first place to play TT
  8. aka TT
Down
  1. pimples out
  2. current TT venue
  3. aka ziuni
  4. in scotland
  5. Hoying ge fan eh
  6. fitness trainer
  7. uncle
  8. lefty
  9. kurolhi
  10. Mr.Flexible

18 Clues: uncle • lefty • aka TT • kurolhi • aka ziuni • munsif jr • proud mom • pimples out • in scotland • F&B manager • Mr.Flexible • black beauty • fitness trainer • current TT venue • Hoying ge fan eh • Reeko moosa ge part • first place to play TT • second place to play TT

Miracle 2023-02-13

Miracle crossword puzzle
Across
  1. A beautiful woman
  2. beginning
  3. showing strong emotion
  4. showing possession
  5. Horospoic fish
  6. affirmative
  7. College mascot
  8. swamp or marsh
  9. return to sender
Down
  1. planet fitness
  2. dead person's wishes
  3. smooth
  4. Feb.14th
  5. mathematical science
  6. the second letter in the alphabet
  7. Will's last name
  8. arid
  9. "not me but_____"

18 Clues: arid • smooth • Feb.14th • beginning • affirmative • planet fitness • Horospoic fish • College mascot • swamp or marsh • Will's last name • return to sender • A beautiful woman • "not me but_____" • showing possession • dead person's wishes • mathematical science • showing strong emotion • the second letter in the alphabet

Evolution and Community Ecology Crossword 2023-07-12

Evolution and Community Ecology Crossword crossword puzzle
Across
  1. A creatures habitat
  2. when one creature consumes another to survive
  3. The process in which new species are generated
  4. The ability to survive and reproduce
  5. when two species evolve in response to another creatures evolution
  6. The complete removal of a creatures from the earth
  7. A heritable trait that increases a creatures fitness
  8. The close relationship between 2 creatures
Down
  1. when a parasite uses its host to stay alive
  2. When a creature evolves to gain traits to help it survive
  3. when one creatures evolves to gain a competitive advantage over another
  4. The mass of a organism
  5. The process of selection under human guidance
  6. How reproductively successful a creature is

14 Clues: A creatures habitat • The mass of a organism • The ability to survive and reproduce • The close relationship between 2 creatures • when a parasite uses its host to stay alive • How reproductively successful a creature is • when one creature consumes another to survive • The process of selection under human guidance • The process in which new species are generated • ...

FMT Crossword 2025-10-17

FMT Crossword crossword puzzle
Across
  1. Azuga: A picture paints a thousand words. This erases a thousand false ones.
  2. Ignite Visibility: Who runs and hosts your website?
  3. ServiceMinder: The system that keeps franchisees, franchisors, and field techs in sync.
  4. Carolina PEO: PEO stands for Professional Employer _____________.
Down
  1. My Out Desk: By 2030, what percentage of the US workforce is projected to be remote or virtual?
  2. Applause: What is the platform that helps you recognize techs and drive results?
  3. HYVE: This HYVE platform decodes the operational chaos behind local marketing
  4. Ardent Fitness: Where does Ardent Fitness sell fitness equipment?
  5. National Gym Supply: The website for National Gym Supply is www._______.com

9 Clues: Ignite Visibility: Who runs and hosts your website? • Ardent Fitness: Where does Ardent Fitness sell fitness equipment? • Carolina PEO: PEO stands for Professional Employer _____________. • National Gym Supply: The website for National Gym Supply is www._______.com • Azuga: A picture paints a thousand words. This erases a thousand false ones. • ...

EXAM 3 2021-03-22

EXAM 3 crossword puzzle
Across
  1. The R in R.I.C.E
  2. Specific plans to meet your goals
  3. Used to monitor heart rate during activities
  4. Vigorous activity to build cardiovascular fitness
  5. Keeps players safe during a game
Down
  1. 60-80 bpm
  2. The type of fitness that helps our heart, lungs, and blood work efficiently
  3. The ability of an object to maintain its balance
  4. The amount of days you should be doing active aerobics
  5. where oxygen travels first

10 Clues: 60-80 bpm • The R in R.I.C.E • where oxygen travels first • Keeps players safe during a game • Specific plans to meet your goals • Used to monitor heart rate during activities • The ability of an object to maintain its balance • Vigorous activity to build cardiovascular fitness • The amount of days you should be doing active aerobics • ...

Physical Fitness 2021-03-04

Physical Fitness crossword puzzle
Across
  1. Ability to move the body parts swiftly while applying the maximum force of the muscles
  2. Ability of body systems to gather, process, and deliver oxygen and fuel during long periods of moderate/ vigorous activity.
  3. Ability to move joints through a full range of motion
  4. Ability to control or stabilise the body when a person is standing still or moving
  5. Ability of muscles to apply force
  6. Amount of fat, muscle, water and bone your body is made up of
Down
  1. Ability of muscles to perform continuously without tiring
  2. Ability to use the senses together with body parts during movement
  3. Ability to reach or respond quickly to what you hear, see, or feel.
  4. Ability to change and control the direction and position of the body while maintaining a constant, rapid motion
  5. Ability to move your body or parts of your body swiftly

11 Clues: Ability of muscles to apply force • Ability to move joints through a full range of motion • Ability to move your body or parts of your body swiftly • Ability of muscles to perform continuously without tiring • Amount of fat, muscle, water and bone your body is made up of • Ability to use the senses together with body parts during movement • ...

Fitness Testing 2020-12-14

Fitness Testing crossword puzzle
Across
  1. sit and _____ test for measuring flexibility
  2. the data you get from testing at the start
  3. bioelectrical _________ analysis
  4. units of measurement for the vertical jump
  5. measuring what you say you are measuring
Down
  1. jackson-pollock _________ diagram for body fat %
  2. a dynanometer is used to test this
  3. equipment needed for skinfold testing
  4. the muscles tested in the one-minute sit-up test
  5. measurement for the illinois agility run
  6. __________ step test to test aerobic endurance

11 Clues: bioelectrical _________ analysis • a dynanometer is used to test this • equipment needed for skinfold testing • measurement for the illinois agility run • measuring what you say you are measuring • the data you get from testing at the start • units of measurement for the vertical jump • sit and _____ test for measuring flexibility • ...

Fitness terms 2020-03-03

Fitness terms crossword puzzle
Across
  1. a machine that allows users to walk, jog or run on the spot at varying speeds and inclines
  2. Energetic exercise class where movements are carried out to lively music. It was developed by Colombian dancer Alberto Perez in the 1990s.
  3. rest time between exercises
  4. In strengthening activities, the number of times a weight is lifted.
  5. Abdominal muscles, which form part of the core. When well-defined, these muscles are referred to as a ‘six-pack’
Down
  1. prepare for physical exertion or a performance by exercising or practising gently beforehand.
  2. The long metal bar used in weight lifting.
  3. This refers to exercises in which you hold a position of tension and remain there for a period of time. Common examples include holding a plank or a squat.
  4. Common exercises such as brisk walking, running, cycling, swimming, rowing, and cross-country skiing
  5. stands for delayed onset muscle soreness, which is the soreness you feel the day or two after a hard workout.
  6. Type of exercise that focuses on posturing, body movements and breathing to improve strength and flexibility, as well as mental well being. Its origins lie in ancient India

11 Clues: rest time between exercises • The long metal bar used in weight lifting. • In strengthening activities, the number of times a weight is lifted. • a machine that allows users to walk, jog or run on the spot at varying speeds and inclines • prepare for physical exertion or a performance by exercising or practising gently beforehand. • ...

Fitness Crossword 2021-10-19

Fitness Crossword crossword puzzle
Across
  1. run stop run turn run
  2. who made this
  3. one leg what are you doing
  4. GOOOOOOl
  5. being strong
Down
  1. help you in school
  2. winter walks
  3. lives in the wild
  4. going in one way quickly
  5. beats in a minute
  6. what are you doing now

11 Clues: GOOOOOOl • winter walks • being strong • who made this • lives in the wild • beats in a minute • help you in school • run stop run turn run • what are you doing now • going in one way quickly • one leg what are you doing

Fitness Terms 2022-02-03

Fitness Terms crossword puzzle
Across
  1. Core muscles
  2. How much you weigh
  3. Cardiovascular exercise
  4. A team exercise EX. Baseball, Football
  5. Something to do with a paddle in a boat like thing on the water
Down
  1. The way you eat
  2. Having good health
  3. How you live
  4. A faster way to get to a place by feet
  5. An arm exercise using your body weight
  6. An activity to do in the water

11 Clues: Core muscles • How you live • The way you eat • How much you weigh • Having good health • Cardiovascular exercise • An activity to do in the water • A faster way to get to a place by feet • An arm exercise using your body weight • A team exercise EX. Baseball, Football • Something to do with a paddle in a boat like thing on the water

Fitness Safety 2022-04-15

Fitness Safety crossword puzzle
Across
  1. something you should never do in activity
  2. effects of not having this can consist of muscle cramps, dizziness, and fatigue
  3. something you need to always follow
  4. something you need to be cautious of before any activity
  5. something you should be aware of at all times
  6. playing fair and respecting others shows good
Down
  1. replenishes the body before and after activity
  2. something that prevents poor health complications
  3. over exercising leads to
  4. essential to dangerous sports
  5. before an activity you should always

11 Clues: over exercising leads to • essential to dangerous sports • something you need to always follow • before an activity you should always • something you should never do in activity • something you should be aware of at all times • playing fair and respecting others shows good • replenishes the body before and after activity • something that prevents poor health complications • ...

Fitness Fun 2017-06-02

Fitness Fun crossword puzzle
Across
  1. also known as H2O and it keeps you hydrated
  2. biking, swimming, and jogging
  3. bread, pasta, and rice are considered
  4. the meaty stuff
Down
  1. loving organ that pumps blood
  2. lifting weights builds it up
  3. foods have different amounts of this
  4. must be done 60 minutes a day
  5. working hard for a short time
  6. you breathe so you can get it
  7. burns away by exercising

11 Clues: the meaty stuff • burns away by exercising • lifting weights builds it up • loving organ that pumps blood • must be done 60 minutes a day • working hard for a short time • you breathe so you can get it • biking, swimming, and jogging • foods have different amounts of this • bread, pasta, and rice are considered • also known as H2O and it keeps you hydrated

Fitness Workout 2024-04-17

Fitness Workout crossword puzzle
Across
  1. Step forward like a graceful ninja warrior. - Then do 10.
  2. Swing the rope over your head and hop like a nimble bunny. - Then do 20.
  3. Move your legs like a speedy cheetah, racing towards the finish line. - Then do it in place for a 30 count.
  4. Sit down and stand up like you're playing a game of musical chairs. - Then do 15.
  5. Roll up like a sleepy caterpillar and then stretch back down. - Then do 10.
  6. Hold your body strong and straight like a sturdy wooden plank. - Then hold it for a 20 count.
Down
  1. Stretch out your arms and legs like a starfish. - Then do 20.
  2. Hang on tight and pull yourself up like a strong monkey swinging from branch to branch. You can pass this one.
  3. Strong arms help you lift your body like a superhero. - Then do 6.
  4. Jump up, then down, then back up again like a bouncy kangaroo. - Then do 10.
  5. Lift your knees high and march in place like a soldier on a mission. - Then do it in place for a 30 count.

11 Clues: Step forward like a graceful ninja warrior. - Then do 10. • Stretch out your arms and legs like a starfish. - Then do 20. • Strong arms help you lift your body like a superhero. - Then do 6. • Swing the rope over your head and hop like a nimble bunny. - Then do 20. • Roll up like a sleepy caterpillar and then stretch back down. - Then do 10. • ...

Physical Fitness 2025-02-06

Physical Fitness crossword puzzle
Across
  1. The process of taking in oxygen and expelling carbon dioxide.
  2. - The ability to move joints through their full range of motion.
  3. A physical activity that strengthens the heart and lungs.
  4. - The ability of a muscle to exert force (e.g., weightlifting).
Down
  1. - The process of drinking enough water to maintain body functions
  2. - The number of times your heart beats per minute.
  3. - A type of exercise that improves flexibility (e.g., yoga).
  4. Composition - The ratio of fat to lean body mass in a person.
  5. - The ability to sustain physical effort over time (e.g., running long distances).
  6. - The ability to quickly change body position and direction.
  7. - A type of training that involves short bursts of intense activity followed by rest.

11 Clues: - The number of times your heart beats per minute. • A physical activity that strengthens the heart and lungs. • - A type of exercise that improves flexibility (e.g., yoga). • - The ability to quickly change body position and direction. • The process of taking in oxygen and expelling carbon dioxide. • Composition - The ratio of fat to lean body mass in a person. • ...

Fitness Components 2025-05-26

Fitness Components crossword puzzle
Across
  1. ability of the muscles to exert a force repeatedly
  2. ability to exert force quickly
  3. ability to move multiple limbs at once
  4. ability of the heart to pump blood and oxygen around efficiently
  5. ability to change direction with speed and accuracy
  6. ability to get from A to B quickly
Down
  1. percentage of lean muscle mass compared to fat
  2. ability to respond quickly to a stimulus
  3. range of motion at a joint
  4. ability of the muscles to exert maximum force once
  5. the physical capabilities of a person

11 Clues: range of motion at a joint • ability to exert force quickly • ability to get from A to B quickly • the physical capabilities of a person • ability to move multiple limbs at once • ability to respond quickly to a stimulus • percentage of lean muscle mass compared to fat • ability of the muscles to exert a force repeatedly • ...

Personal Trainer 2016-08-25

Personal Trainer crossword puzzle
Across
  1. direct
  2. instructor
  3. leader
  4. composition percentage of it is fat bone muscle
  5. teaches
  6. require physical effort
  7. something you wish to accomplish
  8. engaged
  9. food necessary
  10. profession
Down
  1. services to a company
  2. no doubt clear and certain
  3. food restriction
  4. well-being
  5. exchange of information
  6. encouragement
  7. inspiration
  8. physically athlete
  9. relating to the body
  10. physically fit

20 Clues: direct • leader • teaches • engaged • instructor • well-being • profession • inspiration • encouragement • physically fit • food necessary • food restriction • physically athlete • relating to the body • services to a company • require physical effort • exchange of information • no doubt clear and certain • something you wish to accomplish • composition percentage of it is fat bone muscle

LC_CH2_U1 2024-01-10

LC_CH2_U1 crossword puzzle
Across
  1. n. 전쟁
  2. phr. ~와 무역하다
  3. phr. 사이 좋게 지내다
  4. n. 산맥
  5. idiom. 역할을 하다
  6. adj. 결정적인
  7. v. ~에 위치를 정하다
  8. n. 건강함
Down
  1. adj. 근육의, 근육질의
  2. n. 영장류
  3. conj. ~이므로
  4. n. 채식주의자
  5. v. 선언하다
  6. n. (동물의) 무리
  7. phr. ~까지
  8. adv. 규칙적으로
  9. adj. 신체적인
  10. v. 묘사하다
  11. phr. ~와 싸우다
  12. v. 논의하다

20 Clues: n. 전쟁 • n. 산맥 • n. 영장류 • n. 건강함 • v. 선언하다 • v. 묘사하다 • v. 논의하다 • n. 채식주의자 • phr. ~까지 • adj. 신체적인 • adj. 결정적인 • conj. ~이므로 • adv. 규칙적으로 • n. (동물의) 무리 • phr. ~와 싸우다 • phr. ~와 무역하다 • idiom. 역할을 하다 • v. ~에 위치를 정하다 • adj. 근육의, 근육질의 • phr. 사이 좋게 지내다

PE 2021-09-21

PE crossword puzzle
Across
  1. flexibility
  2. agility
  3. fitness
  4. pe
  5. posture
  6. emotional
Down
  1. endurance
  2. speed
  3. stress
  4. mental

10 Clues: pe • speed • stress • mental • agility • fitness • posture • endurance • emotional • flexibility

Physical therapy 2018-08-20

Physical therapy crossword puzzle
Across
  1. yoga
  2. kinesiology
  3. medicine
  4. qigong
  5. electrotherapy
Down
  1. psychotherapy
  2. treatments
  3. surgery
  4. neurology
  5. hydrotherapy

10 Clues: yoga • qigong • surgery • medicine • neurology • treatments • kinesiology • hydrotherapy • psychotherapy • electrotherapy

Training for fitness 2021-11-04

Training for fitness crossword puzzle
Across
  1. doing too much too fast.
  2. the kind of activity a person chooses for each area of his or her training.
  3. describes how hard you are exercising.
  4. The type of activities which will improve cardiorespiratory and body composition are _____ muscle movement.
  5. a training program based on your goals and objectives.
  6. the duration of an activity.
  7. type of training using two or more type of exercise.
  8. an excellent activity to improve body composition.
  9. the principle of training that states that improvements in fitness areas require a specific activities to bring about that change.
Down
  1. the gradual increase in activity or exercise over a period of time.
  2. the principle that says exercise must be performed on a regular basis to be effective.
  3. describes how hard you are exercising.
  4. used to improve muscular fitness.
  5. principles that are important to follow.
  6. performing at a level beyond what you are accustomed to.
  7. follow these guidelines for applying the principles of training.
  8. how often you exercise.
  9. the recommended type of stretch.

18 Clues: how often you exercise. • doing too much too fast. • the duration of an activity. • the recommended type of stretch. • used to improve muscular fitness. • describes how hard you are exercising. • describes how hard you are exercising. • principles that are important to follow. • an excellent activity to improve body composition. • ...

Technology Gadgets 2023-12-19

Technology Gadgets crossword puzzle
Across
  1. Printer A device that creates three-dimensional objects by layering material based on digital designs, used for prototyping and manufacturing.
  2. Tracker A wearable gadget that monitors physical activity, heart rate, and sleep, helping users track and improve their health and fitness.
  3. Watch A wristwatch with digital displays for timekeeping and additional features such as alarms, stopwatches, and sometimes fitness tracking.
  4. Audio devices worn over the ears or in the ears for listening to music, podcasts, or other audio content privately.
  5. An electronic device designed for reading digital books (e-books), providing a portable and convenient way to access a large library of books.
  6. Home Assistant A voice-activated device that can control smart home devices, answer questions, and perform various tasks using artificial intelligence.
  7. A flat, touchscreen device that is larger than a smartphone but smaller than a laptop, often used for browsing, gaming, and reading.
  8. Console A dedicated device for playing video games, typically connected to a TV and featuring various gaming accessories.
Down
  1. An unmanned aerial vehicle (UAV) that can be remotely controlled or programmed to fly autonomously, used for photography, surveillance, and entertainment.
  2. Reality Headset A device worn on the head to experience immersive virtual reality environments, often used for gaming and simulations.
  3. A wrist-worn device that connects to a smartphone, providing notifications, fitness tracking, and other convenient features.
  4. A handheld device that combines a mobile phone with various features, including internet access, apps, and a camera.
  5. Speaker A compact device that amplifies sound, allowing users to play music or other audio content from their smartphones or other devices.
  6. A portable computer that can be easily carried and used on the go, equipped with a keyboard and screen for various tasks.
  7. Camera A device for capturing and storing digital photographs, offering features like zoom, filters, and different shooting modes.

15 Clues: Audio devices worn over the ears or in the ears for listening to music, podcasts, or other audio content privately. • A handheld device that combines a mobile phone with various features, including internet access, apps, and a camera. • ...

5 Components of Fitness 2025-09-15

5 Components of Fitness crossword puzzle
Across
  1. What type of endurance is the ability of your muscles to perform an exercise, skill, or task over and over again?
  2. How long your muscles and heart can keep working during an activity without getting tired.
  3. What fitness test do we use to measure Muscular strength?
  4. is the ability of your muscles to move or resist a work load.
  5. What is measured by height and weight?
Down
  1. The ratio of lean muscle mass to fat.
  2. What fitness test do we use to measure Cardiovascular endurance?
  3. Is the ability of your muscles and joints to move through their full range of motion.
  4. What fitness test do we use to measure Muscular endurance?
  5. what type of endurance is the abiility of your heart lungs and muscles to efficiently move & use oxygen over time?
  6. What do we do in class to improve our flexibility?

11 Clues: The ratio of lean muscle mass to fat. • What is measured by height and weight? • What do we do in class to improve our flexibility? • What fitness test do we use to measure Muscular strength? • What fitness test do we use to measure Muscular endurance? • is the ability of your muscles to move or resist a work load. • ...

Evolution and Natural Selection Vocabulary Practice 2024-02-16

Evolution and Natural Selection Vocabulary Practice crossword puzzle
Across
  1. A random change in the A, C, G, T sequence of a gene
  2. The change in the heritable traits of a population over generations
  3. A characteristic that is influenced by genes and passed from parents to offspring
  4. A heritable trait that increases fitness
  5. The observable characteristics of an individual
  6. A population of organisms who are capable of mating with each other and producing offspring that can also mate with each other
Down
  1. A heritable trait that increases fitness tends to become common in a population because individuals that have this trait are move likely to survive and reproduce, passing this trait to their offspring
  2. The set of alleles that an individual inherits from its parents
  3. One of two or more alternative forms of a gene that arise by mutation
  4. Any reason for organisms with certain phenotypes to have either a survival benefit or disadvantage
  5. The ability to survive and reproduce

11 Clues: The ability to survive and reproduce • A heritable trait that increases fitness • The observable characteristics of an individual • A random change in the A, C, G, T sequence of a gene • The set of alleles that an individual inherits from its parents • The change in the heritable traits of a population over generations • ...

physical health and fitness 2025-10-09

physical health and fitness crossword puzzle
Across
  1. Test to measure cardiovascular endurance
  2. Ability to move quickly and change direction easily
  3. Ability to maintain body stability and control
  4. Overall physical, mental, and social well-being; absence of disease
  5. Ability to move joints through full range of motion
  6. Time taken to respond to a stimulus
  7. Proportion of fat, muscle, bone, and other tissues in the body
  8. Ability to perform a movement in shortest time
Down
  1. Fitness related to overall health and daily function
  2. Efficiency of heart, lungs, and blood in delivering oxygen
  3. Ability to sustain physical activity over time
  4. Fitness related to specific sports or motor skills
  5. Ability to exert maximum force in shortest time

13 Clues: Time taken to respond to a stimulus • Test to measure cardiovascular endurance • Ability to sustain physical activity over time • Ability to maintain body stability and control • Ability to perform a movement in shortest time • Ability to exert maximum force in shortest time • Fitness related to specific sports or motor skills • ...

CRC Professional Staff 2021-12-17

CRC Professional Staff crossword puzzle
Across
  1. Maintenance
  2. Technology
  3. Massage Therapy
  4. Swim Meets
  5. Camp
  6. Climbing Wall
  7. Fitness Programs
  8. Staff Development
Down
  1. Memberships
  2. Facility Reservations
  3. Aquatic User Groups
  4. Vehicle Rentals
  5. Lifeguards
  6. Swim Lessons

14 Clues: Camp • Technology • Swim Meets • Lifeguards • Memberships • Maintenance • Swim Lessons • Climbing Wall • Massage Therapy • Vehicle Rentals • Fitness Programs • Staff Development • Aquatic User Groups • Facility Reservations

Fitness Factors- Cardiorespiratory 2023-01-30

Fitness Factors- Cardiorespiratory crossword puzzle
Across
  1. the number of training sessions
  2. movements that mimic the activity or sport being performed
  3. measures perceived exertion on a scale of 6-20
  4. the length of the activity
  5. focuses on increasing workload and HR is between 75%-85% of max
  6. performing resistance exercises one after the other with minimal rest
  7. helps make the heart stronger and more efficient and improves the ability to pump blood
Down
  1. prepares the body for physical activity
  2. mode of activity used
  3. a warmup with a target HR is 65%-75% of max or 12-13 on Borg scale
  4. movements that are not specific to the sport or activity being done
  5. guidelines that help develop a proper program
  6. provides the body with a smooth transition from exercise back to steady state
  7. good for advanced participants with HR reaching 85%-95% of max
  8. level of demand the activity places on the body
  9. cardio activities or exercise that have an effect on the overall physical and mental health of a participant
  10. the amount of please derived from the activity

17 Clues: mode of activity used • the length of the activity • the number of training sessions • prepares the body for physical activity • guidelines that help develop a proper program • measures perceived exertion on a scale of 6-20 • the amount of please derived from the activity • level of demand the activity places on the body • ...

Fitness and Conditioning 2025-01-08

Fitness and Conditioning crossword puzzle
Across
  1. Muscles using oxygen
  2. Repetitions of exercise
  3. Core muscles
  4. Lean muscle to fat
  5. I in FITT
  6. Repeated muscular movement
  7. How often your heart beats
Down
  1. Being fit and healthy
  2. Chest muscle
  3. F in FITT
  4. Range of Motion
  5. Maximum weight
  6. back of leg muscle
  7. Last T in FITT
  8. How many times you do a rep
  9. Thigh muscles
  10. First T in FITT

17 Clues: F in FITT • I in FITT • Chest muscle • Core muscles • Thigh muscles • Maximum weight • Last T in FITT • Range of Motion • First T in FITT • back of leg muscle • Lean muscle to fat • Muscles using oxygen • Being fit and healthy • Repetitions of exercise • Repeated muscular movement • How often your heart beats • How many times you do a rep

Fitness Equipment Crossword 2025-08-04

Fitness Equipment Crossword crossword puzzle
Across
  1. need when your sick ball
  2. you can find these in the park!
  3. could be a boys or girls name
  4. unwilling band
  5. what we put our food on
  6. use your brain!
  7. how to stay fit ball
  8. feel free to ____ bar
  9. i count these daily!
Down
  1. namastae mat
  2. heavy bar
  3. not exactly smart bell
  4. like the pop corn
  5. going to war rope
  6. you know this one
  7. this one is tricky....
  8. booty pump rack

17 Clues: heavy bar • namastae mat • unwilling band • use your brain! • booty pump rack • like the pop corn • going to war rope • you know this one • how to stay fit ball • i count these daily! • feel free to ____ bar • not exactly smart bell • this one is tricky.... • what we put our food on • need when your sick ball • could be a boys or girls name • you can find these in the park!

Careers using PE 2021-01-08

Careers using PE crossword puzzle
Across
  1. Skilled and talented sportsmen and sportswomen, who are paid to compete in their chosen sport (6,11).
  2. Looks after the day-to-day running of sports and leisure centres (7,6,7).
  3. Works with clients to improve their health and fitness (8,7).
  4. Shares scientific food knowledge and advice about the effects of diet and nutrition on health and wellbeing (12).
  5. Leads trips and teach skills in activities like hill walking, climbing, canoeing, skiing and snowboarding (4,10,10).
Down
  1. Works with patients to improve their range of movement, and promote health and wellbeing (15).
  2. Uses knowledge of how the body works to help people improve their health or sporting ability (6,10).
  3. Helps to protect people from fire and other dangers, and gives advice on fire prevention (11).
  4. Looks after swimming areas, helps swimmers to stay safe and carries out rescues in emergencies (9).
  5. work in schools and colleges, teaching sport and fitness to young people (8,9,7).
  6. Organises exercise programmes to improve people's health and fitness (7,10).
  7. Teaches sports skills to individuals and teams of all abilities (6,5).

12 Clues: Works with clients to improve their health and fitness (8,7). • Teaches sports skills to individuals and teams of all abilities (6,5). • Looks after the day-to-day running of sports and leisure centres (7,6,7). • Organises exercise programmes to improve people's health and fitness (7,10). • ...

Components of Fitness 2021-11-01

Components of Fitness crossword puzzle
Across
  1. This component of fitness the amount of fat mass compared to lean muscle mass, bone and organs
  2. This component of fitness is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming.
  3. the ability of your body to continuously provide enough energy to sustain levels of exercise
  4. There are two types of this including static and dynamic.
Down
  1. This component of fitness is the ability of the muscles to perform continuous without fatiguing. Examples would be cycling, step machines and elliptical machines. The sit up test is most often used to test for this.
  2. This component of fitness is the amount of force a muscle can produce. Examples would be the bench press, leg press or bicep curl. The push up test is most often used to test muscular strength.
  3. This component of fitness is the ability of each joint to move through the available range of motion for a specific joint. Examples would be stretching individual muscles or the ability to perform certain functional movements such as the lunge. The sit and reach test is most often used to test this.
  4. This type of stretching is a strategy used to improve mobility while moving through a range-of- motion, often in a manner that looks like the activity or sport that is going to be performed.
  5. A test to measure cardiovascular endurance
  6. goals are established using a specific set of criteria that ensures your objectives are attainable within a certain time frame.
  7. This type of stretching is holding a stretch without movement, usually only at the end-range of a muscle.

11 Clues: A test to measure cardiovascular endurance • There are two types of this including static and dynamic. • the ability of your body to continuously provide enough energy to sustain levels of exercise • This component of fitness the amount of fat mass compared to lean muscle mass, bone and organs • ...

Fittness Crossword Puzzle 2021-03-04

Fittness Crossword Puzzle crossword puzzle
Across
  1. strength, the amount of force you can put out or the amount of weight you can lift.
  2. artery, wrist
  3. Beats per minute
  4. cramps, sudden muscle spasms and pain associated with intense exercise in hot weather
  5. plan, Decide what to do, find something you like, incorporate it on a regular bases, find a partner to workout with, and be safe
  6. unit of energy
  7. working the body harder than it is normally worked
  8. without oxygen
  9. exertion, overworking the body
  10. A stretching or tearing of a muscle or a tissue connecting muscle to bone
  11. characterized by much sitting and little physical exercise.
  12. a stretching or tearing of ligaments
  13. target heart rate
  14. When you contract and move
  15. exhaustin,a condition marked by weakness, nausea, dizziness, and profuse sweating that results from physical exertion in a hot environment.
Down
  1. metabolism, amount of energy required to carry out involuntary activities of the body at rest
  2. you hold and contract
  3. is the chemical reactions in the body's cells that change food into energy.
  4. cramp,sudden and involuntary contraction of one or more of your muscles often caused of dehydration.
  5. with oxygen
  6. Frequency, Intensity, and Time
  7. heat-related conditions characterized by an abnormally high body temperature
  8. characterized by or producing a constant speed.
  9. artery, right up your neck, on the side
  10. composition, percentage/ratio of body fat to lean body tissue
  11. bite, A condition in which skin and the tissue just below the skin freeze.
  12. the gradual increase in overload necessary to achieve higher levels of fitness
  13. train, simply a training routine that involves several different types of exercise.
  14. resting heart rate
  15. the quality of bending easily without breaking.
  16. fitness, the ability to per- form muscular work satisfactorily

31 Clues: with oxygen • artery, wrist • unit of energy • without oxygen • Beats per minute • target heart rate • resting heart rate • you hold and contract • When you contract and move • Frequency, Intensity, and Time • exertion, overworking the body • a stretching or tearing of ligaments • artery, right up your neck, on the side • characterized by or producing a constant speed. • ...

Ch5 crossword 2018-10-25

Ch5 crossword crossword puzzle
Across
  1. (Two words.) The differential success (survival and reproduction) of individuals within a population
  2. (Two words.) The movement of genetic information among populations
  3. (Two words.) A change in allele frequencies (may also change genotype frequencies) because of random chance
  4. A population adapted to its unique local environmental conditions
  5. (Two words.) The ability of one genotype to give rise to different phenotypes under different environmental conditions
  6. Individuals mate with other members of the population who are more closely related to them than expected by random chance
  7. Any heritable behavioral, morphological, or physiological trait that has evolved through the process of natural selection such that it maintains or increases the fitness of an organism under a given set of environmental conditions
  8. (Two words.) The sum of all genetic information (all alleles) across all individuals in a population
Down
  1. Alternative forms of the same gene
  2. Encodes the information needed to produce an RNA molecule
  3. The proportionate contribution made by an individual to future generations relative to other individuals in the same population
  4. (Two words.) Individuals in a population choose mates based on their phenotype, which reflects their genotype
  5. Changes in a population of organisms over time
  6. (Three words.) The set of phenotypes expressed by a single genotype across a range of environmental conditions.
  7. Alleles present at each gene within an organism’s genome
  8. A local population of interbreeding individuals
  9. A heritable change in a gene or a chromosome
  10. All of the DNA in a cell
  11. The form of selection where the mean phenotype has higher fitness than the phenotypes at either end of the distribution
  12. The appearance of an organism for a particular characteristic
  13. A measurable change in a phenotypic character or characters over a geographic region

21 Clues: All of the DNA in a cell • Alternative forms of the same gene • A heritable change in a gene or a chromosome • Changes in a population of organisms over time • A local population of interbreeding individuals • Alleles present at each gene within an organism’s genome • Encodes the information needed to produce an RNA molecule • ...

Evolution 2025-04-24

Evolution crossword puzzle
Across
  1. – Major biological changes over long time periods
  2. – Shared predecessor from which different species evolved
  3. – A harmful change in DNA that reduces fitness
  4. – Small-scale changes in a population's gene frequencies
  5. – When a few individuals start a new population in a new location
  6. – Birds Darwin observed with varied beaks suited to different diets
  7. – Change in allele frequencies in a population over time
  8. – Humans breed for specific traits
  9. – The ultimate source of genetic variation
  10. – Proposed that life changes and species are not permanent
  11. – Method of dating fossils using decay of radioactive isotopes
  12. – Non-genetic traits that aren’t passed on
  13. – Inherited trait that enhances survival and reproduction
  14. – The ship that took Darwin around the world
  15. – Nature favors beneficial traits
  16. – Concept where only the best-adapted organisms survive and reproduce
  17. – Preserved remains or traces of ancient organisms
Down
  1. – Differences in DNA among individuals in a population
  2. – Structures with no clear function but existed in ancestors
  3. – A DNA change that has no effect on survival or reproduction
  4. – A group of organisms that can breed and produce fertile offspring
  5. – Similar structures from a common ancestor
  6. – Gene pool reduction due to a natural disaster
  7. – Unrelated species evolve similar traits
  8. – All the alleles in all individuals of a population
  9. – Darwin’s book published in 1859
  10. – Genetic characteristics that can be passed from parent to offspring
  11. – Founder of the theory of evolution by natural selection
  12. – An organism’s ability to survive and reproduce in its environment
  13. – A genetic change that improves an organism’s fitness
  14. – Evolved ability of bacteria to survive antibiotic treatment
  15. – Similar traits in unrelated species due to similar environments
  16. – Where Darwin studied finches and developed key ideas
  17. – A physical trait that aids in survival or An action or behavior that helps an organism survive

34 Clues: – Darwin’s book published in 1859 • – Nature favors beneficial traits • – Humans breed for specific traits • – Unrelated species evolve similar traits • – The ultimate source of genetic variation • – Non-genetic traits that aren’t passed on • – Similar structures from a common ancestor • – The ship that took Darwin around the world • ...

Evolution 2025-04-24

Evolution crossword puzzle
Across
  1. – Major biological changes over long time periods
  2. – Shared predecessor from which different species evolved
  3. – A harmful change in DNA that reduces fitness
  4. – Small-scale changes in a population's gene frequencies
  5. – When a few individuals start a new population in a new location
  6. – Birds Darwin observed with varied beaks suited to different diets
  7. – Change in allele frequencies in a population over time
  8. – Humans breed for specific traits
  9. – The ultimate source of genetic variation
  10. – Proposed that life changes and species are not permanent
  11. – Method of dating fossils using decay of radioactive isotopes
  12. – Non-genetic traits that aren’t passed on
  13. – Inherited trait that enhances survival and reproduction
  14. – The ship that took Darwin around the world
  15. – Nature favors beneficial traits
  16. – Concept where only the best-adapted organisms survive and reproduce
  17. – Preserved remains or traces of ancient organisms
Down
  1. – Differences in DNA among individuals in a population
  2. – Structures with no clear function but existed in ancestors
  3. – A DNA change that has no effect on survival or reproduction
  4. – A group of organisms that can breed and produce fertile offspring
  5. – Similar structures from a common ancestor
  6. – Gene pool reduction due to a natural disaster
  7. – Unrelated species evolve similar traits
  8. – All the alleles in all individuals of a population
  9. – Darwin’s book published in 1859
  10. – Genetic characteristics that can be passed from parent to offspring
  11. – Founder of the theory of evolution by natural selection
  12. – An organism’s ability to survive and reproduce in its environment
  13. – A genetic change that improves an organism’s fitness
  14. – Evolved ability of bacteria to survive antibiotic treatment
  15. – Similar traits in unrelated species due to similar environments
  16. – Where Darwin studied finches and developed key ideas
  17. – A physical trait that aids in survival or An action or behavior that helps an organism survive

34 Clues: – Darwin’s book published in 1859 • – Nature favors beneficial traits • – Humans breed for specific traits • – Unrelated species evolve similar traits • – The ultimate source of genetic variation • – Non-genetic traits that aren’t passed on • – Similar structures from a common ancestor • – The ship that took Darwin around the world • ...

AACVPR 36th Annual Meeting Crossword Puzzle 2021-10-04

AACVPR 36th Annual Meeting Crossword Puzzle crossword puzzle
Across
  1. Final Answer
  2. Pritikin ICR
  3. Sharecare & Phas3 Health
  4. The Intelligent Option
  5. Boehringer Ingelheim Pharmaceuticals
  6. Human Kinetics
  7. NimbleHeart
  8. Moving Analytics
Down
  1. GCE Healthcare
  2. NuStep
  3. Life Fitness Family of Brands
  4. LSI
  5. ScottCare & Chanl Health
  6. CardiaLine
  7. AACVPR

15 Clues: LSI • NuStep • AACVPR • CardiaLine • NimbleHeart • Final Answer • Pritikin ICR • GCE Healthcare • Human Kinetics • Moving Analytics • The Intelligent Option • ScottCare & Chanl Health • Sharecare & Phas3 Health • Life Fitness Family of Brands • Boehringer Ingelheim Pharmaceuticals

F tähega algavad võõrsõnad 2021-08-16

F tähega algavad võõrsõnad crossword puzzle
Across
  1. lõpp
  2. pidulik ülikond sabakuuega
  3. kinematograafiateos
  4. kuju, välimus
  5. lääni valdaja, mõisnik, suurmaaomanik
  6. kala
  7. ettevõte
  8. ebaõnnestumine, nurjumine
  9. väljamõeldis, pettekujutlus
  10. lind
  11. suurpidustus
  12. vormilisus, vormitäitmine, vorminõue
Down
  1. suure hoone eesruum
  2. traditsioonilise rahvamuusika sugemetega muusika
  3. liiklust reguleeriv märgutuli
  4. katke, katkend
  5. haiguslik kartus
  6. heategevusele pühendunud isik
  7. vormisolek, sportlik ja tervislik eluviis
  8. arenemisaste, esinemisjärk
  9. päevapilt, ülesvõte

21 Clues: lõpp • kala • lind • ettevõte • suurpidustus • kuju, välimus • katke, katkend • haiguslik kartus • suure hoone eesruum • kinematograafiateos • päevapilt, ülesvõte • ebaõnnestumine, nurjumine • pidulik ülikond sabakuuega • arenemisaste, esinemisjärk • väljamõeldis, pettekujutlus • liiklust reguleeriv märgutuli • heategevusele pühendunud isik • vormilisus, vormitäitmine, vorminõue • ...

Evolution Crossword Puzzle 2023-02-04

Evolution Crossword Puzzle crossword puzzle
Across
  1. Studying developmental stages
  2. Organisms kind
  3. Preserved remains
  4. Distinctive traits
  5. increased success chance
  6. Irrelevant
  7. Resemblance of others
  8. Blending with environment
  9. Studies plants and animals
  10. supply
Down
  1. Time linked change
  2. Last individual dies
  3. Limited
  4. New evolutionary species
  5. Adjusting to conditions
  6. Slight differences
  7. New generation
  8. Reproduce and survive
  9. variation of inherited characteristics
  10. Formulated evolution theory

20 Clues: supply • Limited • Irrelevant • Organisms kind • New generation • Preserved remains • Time linked change • Slight differences • Distinctive traits • Last individual dies • Reproduce and survive • Resemblance of others • Adjusting to conditions • New evolutionary species • increased success chance • Blending with environment • Studies plants and animals • Formulated evolution theory • ...

Aiste - spórt 2023-05-16

Aiste - spórt crossword puzzle
Across
  1. scandal
  2. achievement
  3. worst
  4. more popular
  5. future
  6. relief
  7. obesity
  8. employed
  9. necessary
  10. hardship
  11. embarrassing
  12. mind
  13. healthier
  14. performance
  15. sporty
Down
  1. terrible
  2. problems
  3. aspect
  4. fitness
  5. economy
  6. lack of/shortage
  7. bad habits
  8. obese
  9. solution
  10. importance
  11. taxes
  12. medal
  13. sacrifice
  14. opportunities
  15. player
  16. leadership
  17. cooperation

32 Clues: mind • worst • obese • taxes • medal • aspect • future • relief • player • sporty • scandal • fitness • economy • obesity • terrible • problems • solution • employed • hardship • necessary • sacrifice • healthier • bad habits • importance • leadership • achievement • cooperation • performance • more popular • embarrassing • opportunities • lack of/shortage

Find the missing dazzling diamonds 2023-11-01

Find the missing dazzling diamonds crossword puzzle
Across
  1. moved
  2. costly/expensive
  3. tranquility
  4. valuable
  5. sunset/evening
  6. held tightly
Down
  1. get hold of
  2. contentment
  3. gathered together
  4. looked
  5. fitness

11 Clues: moved • looked • fitness • valuable • get hold of • contentment • tranquility • held tightly • sunset/evening • costly/expensive • gathered together

Maison Difference 2015-09-14

Maison Difference crossword puzzle
Across
  1. Living
  2. support plans
  3. Fitness
  4. accommodations
Down
  1. prepares daily meals
  2. quality of life
  3. Maison
  4. provider of the highest quality
  5. alert
  6. care
  7. friendly environment
  8. Care
  9. Salon

13 Clues: care • Care • alert • Salon • Living • Maison • Fitness • support plans • accommodations • quality of life • prepares daily meals • friendly environment • provider of the highest quality

Healthy Living 2014-02-04

Healthy Living crossword puzzle
Across
  1. a session of exercise to improve fitness.
  2. a persons daily choice of foods or drinks.
  3. any activity that helps build or maintain fitness.
  4. to be clean and well groomed.
  5. moving quickly and easily.
  6. to extend your arms, legs, and other muscles so that are ready for activity.
  7. what you do before you start your exercise.
Down
  1. to do something more than once, usually at the same time each. day
  2. to exercise often, or not sit still.
  3. trying your best to win!
  4. not getting tired easily, even after a workout.
  5. a room designed for indoor sports (basketball, tennis, exercise).

12 Clues: trying your best to win! • moving quickly and easily. • to be clean and well groomed. • to exercise often, or not sit still. • a session of exercise to improve fitness. • a persons daily choice of foods or drinks. • what you do before you start your exercise. • not getting tired easily, even after a workout. • any activity that helps build or maintain fitness. • ...

The Building Mental: Brain Fitness App Crossword 2021-06-10

The Building Mental: Brain Fitness App Crossword crossword puzzle
Across
  1. related fitness
  2. this unit focuses on melatonin and sleep deprivation
  3. Transportation unit focus is on the abc quick check and bike road signs
  4. number of units in the comprehensive health curriculum
  5. graphic visual representations of information data or knowledge intended to present information quickly and clearly
Down
  1. proteins, hormones, cytokines, & more
  2. fundamental question used to guide student learning
  3. provide access for students to all content in one organized digital space
  4. the reverse j-curve is a concept covered in this unit
  5. Fitness App
  6. Mental Capital
  7. this unit aligns with ch. 74 focuses on compressions aed use and rescue breaths

12 Clues: Fitness App • Mental Capital • related fitness • proteins, hormones, cytokines, & more • fundamental question used to guide student learning • this unit focuses on melatonin and sleep deprivation • the reverse j-curve is a concept covered in this unit • number of units in the comprehensive health curriculum • ...

Advertisers in this Issue 2021-05-23

Advertisers in this Issue crossword puzzle
Across
  1. Electrician
  2. Fitness Center
  3. Recreation Center
  4. CPA
  5. Elder Law
  6. Dog Walker
  7. Dance Lessons
  8. Apartments
  9. Travel Club
  10. Handyman
  11. Pool Service
  12. Insurance Agent
  13. Assisted Living
  14. Reverse Mortgage Lender
Down
  1. Senior Dating Service
  2. Optometrist
  3. Painter
  4. Grief Counselor
  5. Estate Liquidator
  6. Reverse Mortgage Councelor
  7. Audiologist
  8. Home Healthcare
  9. Art and Antique Appraisal
  10. Dog Walker
  11. Restaurant
  12. Dentist

26 Clues: CPA • Painter • Dentist • Handyman • Elder Law • Dog Walker • Apartments • Dog Walker • Restaurant • Optometrist • Electrician • Audiologist • Travel Club • Pool Service • Dance Lessons • Fitness Center • Grief Counselor • Home Healthcare • Insurance Agent • Assisted Living • Estate Liquidator • Recreation Center • Senior Dating Service • Reverse Mortgage Lender • Art and Antique Appraisal • Reverse Mortgage Councelor

Wichtige Wörter 2017-09-06

Wichtige Wörter crossword puzzle
Across
  1. Riesige Firma
  2. nachtaktiver Vogel
  3. gelingen
  4. viel (er)fordern
  5. Ausstellung
  6. Essen
  7. unnötig
  8. flötend; lauter Ton
  9. Tages-Rhythmus
  10. Schwächling
  11. höchste Zahlen
  12. Bürgermeister
Down
  1. freilegen
  2. besonders
  3. Erfahrung
  4. Interviews
  5. Sprossen
  6. Händler
  7. erreichen
  8. Bergseite
  9. sich nicht entscheiden
  10. Beete wie Treppenstufen
  11. Traumstart
  12. Verlangsamung
  13. Fitness
  14. Armut
  15. verschwinden

27 Clues: Essen • Armut • Händler • Fitness • unnötig • Sprossen • gelingen • freilegen • besonders • Erfahrung • erreichen • Bergseite • Interviews • Traumstart • Ausstellung • Schwächling • verschwinden • Riesige Firma • Verlangsamung • Bürgermeister • Tages-Rhythmus • höchste Zahlen • viel (er)fordern • nachtaktiver Vogel • flötend; lauter Ton • sich nicht entscheiden • Beete wie Treppenstufen

Biology Crossword Puzzle 2016-11-28

Biology Crossword Puzzle crossword puzzle
Across
  1. 20
  2. 35
  3. 21
  4. 16
  5. 23
  6. 5
  7. 18
  8. 1
  9. 29
  10. 22
  11. 15
  12. 25
  13. 12
  14. 7
  15. 2
  16. 31
  17. 9
Down
  1. 27
  2. 33
  3. 28
  4. 26
  5. 10
  6. 6
  7. 11
  8. 17
  9. 4
  10. 3
  11. 13
  12. 30
  13. 19
  14. 32
  15. 24
  16. 14
  17. 8
  18. 34

35 Clues: 6 • 5 • 4 • 1 • 3 • 7 • 8 • 2 • 9 • 27 • 33 • 28 • 26 • 10 • 20 • 35 • 21 • 16 • 11 • 23 • 17 • 18 • 29 • 13 • 30 • 22 • 19 • 15 • 32 • 24 • 25 • 14 • 12 • 31 • 34

LC_CH2_U1 2024-01-12

LC_CH2_U1 crossword puzzle
Across
  1. n. 채식주의자
  2. n. 영장류
  3. adj. 신체적인
  4. n. 전투
  5. phr. ~에 애쓰다. 공들이다
  6. v. 선언하다
  7. adj. 결정적인
  8. phr. 와 무역하다
  9. n. 건강함
  10. v. ~에 위치를 정하다
Down
  1. conj. ~이므로
  2. phr. ~와 싸우다
  3. v. 논의하다
  4. n. (동물의) 무리
  5. phr. 사이 좋게 지내다
  6. 역할을 하다
  7. n. 산맥
  8. adv. 규칙적으로
  9. v. 묘사하다
  10. adj. 근육질의, 근육의

20 Clues: n. 산맥 • n. 전투 • n. 영장류 • 역할을 하다 • n. 건강함 • v. 논의하다 • v. 선언하다 • v. 묘사하다 • n. 채식주의자 • adj. 신체적인 • adj. 결정적인 • conj. ~이므로 • adv. 규칙적으로 • phr. ~와 싸우다 • n. (동물의) 무리 • phr. 와 무역하다 • v. ~에 위치를 정하다 • phr. 사이 좋게 지내다 • adj. 근육질의, 근육의 • phr. ~에 애쓰다. 공들이다

Ecology 2022-05-13

Ecology crossword puzzle
Across
  1. one benefits
  2. eats food
  3. plants only
  4. specific job
  5. ability to survive
  6. makes own food
  7. any food
  8. hunter
  9. live together
Down
  1. energy transferred
  2. multiple chains
  3. both benefit
  4. one benefits other is harmed
  5. group of one species
  6. chemical autotroph
  7. area of life
  8. meat only
  9. sun->grass->deer->wolf
  10. huntee
  11. amount of life

20 Clues: huntee • hunter • any food • eats food • meat only • plants only • one benefits • both benefit • area of life • specific job • live together • makes own food • amount of life • multiple chains • energy transferred • chemical autotroph • ability to survive • group of one species • sun->grass->deer->wolf • one benefits other is harmed

Cadw'n iach 2022-11-24

Cadw'n iach crossword puzzle
Across
  1. Unhealthy
  2. Addiction
  3. Exercise
  4. Binge Drinking
  5. Obesity
Down
  1. Fitness
  2. Death
  3. Healthy
  4. Addicted
  5. Avoid

10 Clues: Death • Avoid • Fitness • Healthy • Obesity • Addicted • Exercise • Unhealthy • Addiction • Binge Drinking

légume 2023-12-12

légume crossword puzzle
Across
  1. 유도
  2. 헬스
  3. 농구
  4. 야구
  5. 달리기
Down
  1. 서핑
  2. 축구
  3. 요가
  4. e스포츠
  5. 스케이트보드

10 Clues: 서핑 • 유도 • 요가 • 헬스 • 농구 • 야구 • 축구 • 달리기 • e스포츠 • 스케이트보드

Phrasal Verbs with GET and MAKE 2025-06-18

Phrasal Verbs with GET and MAKE crossword puzzle
Across
  1. Some people _________ stories about their achievements to sound more impressive. (2 words)
  2. In the competitive world of fitness modeling, people do anything to _________. (2 words)
  3. It took me a few weeks to _________ the technique for deadlifting properly. (4 words)
  4. This new training schedule is starting to really _________ me—I’m exhausted. (2 words)
  5. After my break, I need to _________ my workout before the gym closes. (3 words)
  6. I didn’t think I’d _________ the fitness boot camp, but somehow I survived the entire week. (2 words)
  7. After arguing about training styles, they finally decided to _________ each other. (3 words)
  8. We don’t have a proper bench, so we’ll have to _________ with that box. (2 words)
Down
  1. They want to _________ the old warehouse _________ a CrossFit gym. (3 words)
  2. With sheer willpower, she managed to _________ the 90-minute endurance class. (3 words)
  3. Even with minimal equipment, you can _________ and still see results if you're consistent. (2 words)
  4. Someone tried to _________ my gym bag while I was in the shower! (3 words)
  5. I’m trying to _________ to my previous fitness level after a long break. (2 words)
  6. It took me weeks to finally _________ that injury and return to the gym. (2 words)
  7. He trained extra hard to _________ his lost progress during quarantine. (3 words)

15 Clues: Someone tried to _________ my gym bag while I was in the shower! (3 words) • They want to _________ the old warehouse _________ a CrossFit gym. (3 words) • After my break, I need to _________ my workout before the gym closes. (3 words) • He trained extra hard to _________ his lost progress during quarantine. (3 words) • ...

Fun Fitness Puzzle 2024-07-08

Fun Fitness Puzzle crossword puzzle
Across
  1. Fitness system emphasizing core strength.
  2. A fitness program inspired by Latin dance.
  3. Type of training to build muscle mass.
  4. Exercises that raise your heart rate.
  5. Sport involving punching and defense.
  6. Rhythmic movement to music, often for exercise.
Down
  1. The range of motion in a joint or group of joints.
  2. High-Intensity Interval Training.
  3. The ability to sustain prolonged physical activity.
  4. Practice focusing on breath control, flexibility, and meditation.

10 Clues: High-Intensity Interval Training. • Exercises that raise your heart rate. • Sport involving punching and defense. • Type of training to build muscle mass. • Fitness system emphasizing core strength. • A fitness program inspired by Latin dance. • Rhythmic movement to music, often for exercise. • The range of motion in a joint or group of joints. • ...

mental health and well being 2025-12-09

mental health and well being crossword puzzle
Across
  1. eating: eating a diet of food that provides an imbalanced intake of nutrients and in inappropriate amount
  2. (motor) fitness components: balance, coordination, power, speed, reaction time, agility
  3. health: the health of the mind; ‘being able to enjoy life and survive pain, disappointment and sadness’ (Health Education Authority. 1997); ‘being able to cope with the normal stresses of life and work productively’ (WHO. 2018)
  4. ‘complete physical, mental and social well-being and not just the absence of disease’ (World Health Organization (WHO). 1948)
  5. activity: ‘any body movement produced by the skeletal muscles that demands the use of energy’ (WHO. 2020)
  6. the process of taking food into the body and absorbing the nutrients in those foods
Down
  1. ‘physical activity that is planned and structured to improve one or more components of fitness’ (WHO. 2020)
  2. the food intake, eating habits and eating behaviours of an individual
  3. eating: eating a diet of food that provides a balanced intake of all essential nutrients in the appropriate amounts
  4. sometimes used instead of the word ‘health’. A keyword in the WHO definition: ‘physical, mental and social well-being and not merely the absence of disease’
  5. fitness: a potential result of participating in regular and specific types of exercise; the ability to meet the demands of everyday living, with something left in reserve at the end of the day
  6. fitness components: cardiovascular, muscular strength, muscular endurance, flexibility

12 Clues: the food intake, eating habits and eating behaviours of an individual • the process of taking food into the body and absorbing the nutrients in those foods • fitness components: cardiovascular, muscular strength, muscular endurance, flexibility • (motor) fitness components: balance, coordination, power, speed, reaction time, agility • ...

Chapter 1 2023-02-10

Chapter 1 crossword puzzle
Across
  1. instruction division of sports medicine that involves the evaluation the existing levels of fitness
  2. the study of the structure of the body
  3. substances that provide nourishment
  4. medicine branch of medicine that deals with the prevention and treatment of injuries
  5. fitness a method of exercise
Down
  1. modalities the use of heat, cold, or electrical stimulation to produce an Increase or decrease in blood flow
  2. training division of sports medicine that deals with the care and prevention of athletic injuries
  3. the study of the function of the body

8 Clues: fitness a method of exercise • substances that provide nourishment • the study of the function of the body • the study of the structure of the body • medicine branch of medicine that deals with the prevention and treatment of injuries • training division of sports medicine that deals with the care and prevention of athletic injuries • ...

Elizabeth chupurdy chapters 16-17 2018-11-09

Elizabeth chupurdy chapters 16-17 crossword puzzle
Across
  1. selection both ends of curve have higher fitness than the middle
  2. anybody of the same species that can interbreed
  3. selection one end of the bell curve has higher fitness
  4. shuffling one source of genetic variation
Down
  1. any change in a sequence of DNA
  2. selection middle of curve has higher fitness
  3. any change in the relative frequency of alleles in a population
  4. frequency the number of times that the allele occurs in a gene pool compared with the number of times other allels for the same gene occur

8 Clues: any change in a sequence of DNA • shuffling one source of genetic variation • selection middle of curve has higher fitness • anybody of the same species that can interbreed • selection one end of the bell curve has higher fitness • any change in the relative frequency of alleles in a population • selection both ends of curve have higher fitness than the middle • ...

l'evoluzione 2024-03-02

l'evoluzione crossword puzzle
Across
  1. Capacità di generare prole fertile
  2. Uno dei meccanismi che sta alla base dell'evoluzione
  3. Teoria di Cuvier che spiega la scomparsa di alcune specie
  4. Credenza che l'universo, la terra e la vita siano creazioni di divinità
  5. Antenato comune a tutti gli esseri viventi
  6. Strutture presenti in diversi organismi che condividono la stessa organizzazione corporea
  7. Principio sostenuto da Hutton e Lyell
  8. Caratteri privi di funzione in determinati organismi
  9. Cambiamento nel tempo di una popolazione
Down
  1. Carattere ereditario che aumenta la fitness
  2. Attribuzione di due nomi ad ogni organismo
  3. Strutture presenti in specie diverse che svolgono la stessa funzione
  4. Coltivazione ed allevamento selettivi di piante e animali
  5. Processo che permette la conservazione di resti o di impronte di organismi vissuti nel passato
  6. Schema che rappresenta la nascita dei 6 regni
  7. Distribuzione geografica delle specie

16 Clues: Capacità di generare prole fertile • Distribuzione geografica delle specie • Principio sostenuto da Hutton e Lyell • Cambiamento nel tempo di una popolazione • Attribuzione di due nomi ad ogni organismo • Antenato comune a tutti gli esseri viventi • Carattere ereditario che aumenta la fitness • Schema che rappresenta la nascita dei 6 regni • ...

This is for my Baby 2022-08-08

This is for my Baby crossword puzzle
Across
  1. ligma
  2. commonly shouted at meets
  3. Omars it friend
  4. nick
  5. Thursdays
Down
  1. street
  2. the sh*t
  3. proboscis monkey
  4. fitness
  5. matt seim
  6. Kuhn
  7. bathroom

12 Clues: nick • Kuhn • ligma • street • fitness • the sh*t • bathroom • matt seim • Thursdays • Omars it friend • proboscis monkey • commonly shouted at meets

17 crossword thingy... 2017-02-08

17 crossword thingy... crossword puzzle
Across
  1. Equilibrium If population is not evolving the allele frequencies in the gene pool do not change
  2. Isolation Interbreeding populations develop different behaviors, such as different mating daces, songs, etc.
  3. Clock Uses mutation rates in DNA to estimate how long ago two organisms shared a common ancestor
  4. Selection form of natural selection in which individuals at the upper and lower ends of distribution curve have higher fitness than the middle of the curve
  5. Effect A change in allele frequency that results from a small group starting a new population
  6. Trait Trait controlled by two or more genes
  7. Population whose members can breed and produce fertile offspring
  8. Selection individuals near the center of a distribution curve have higher fitness than, either end of the curve
  9. Gene Trait Trait controlled by one gene that has two alleles
  10. Principle states allele frequencies in a population will stay in genetic equilibrium unless something causes them to change
  11. Effect Change in allele frequency following a dramatic loss of population
Down
  1. Pool All genes, that are present in a population at any one time
  2. Selection individuals pick mates with certain heritable traits
  3. Isolation When populations separated by a barrier, such as a river, mountain, or ocean
  4. Isolation Separation of a species or population so that members can no linger interbreed
  5. Formation of a new species
  6. Selection Individuals at one end of the curve have higher fitness than the others
  7. Frequency Number of times allele occurs in a gene pool
  8. Isolation Populations that live in the same habitat reproduce at different times

19 Clues: Formation of a new species • Trait Trait controlled by two or more genes • Frequency Number of times allele occurs in a gene pool • Gene Trait Trait controlled by one gene that has two alleles • Selection individuals pick mates with certain heritable traits • Pool All genes, that are present in a population at any one time • ...

Components of Fitness 2021-11-01

Components of Fitness crossword puzzle
Across
  1. goals are established using a specific set of criteria that ensures your objectives are attainable within a certain time frame.
  2. This component of fitness is the amount of force a muscle can produce. Examples would be the bench press, leg press or bicep curl. The push up test is most often used to test muscular strength.
  3. This component of fitness is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads. Examples would be jogging, cycling and swimming.
  4. A test to measure cardiovascular endurance
  5. This type of stretching is a strategy used to improve mobility while moving through a range-of- motion, often in a manner that looks like the activity or sport that is going to be performed.
  6. This component of fitness the amount of fat mass compared to lean muscle mass, bone and organs
Down
  1. This component of fitness is the ability of the muscles to perform continuous without fatiguing. Examples would be cycling, step machines and elliptical machines. The sit up test is most often used to test for this.
  2. This type of stretching is holding a stretch without movement, usually only at the end-range of a muscle.
  3. There are two types of this including static and dynamic.
  4. the ability of your body to continuously provide enough energy to sustain levels of exercise
  5. This component of fitness is the ability of each joint to move through the available range of motion for a specific joint. Examples would be stretching individual muscles or the ability to perform certain functional movements such as the lunge. The sit and reach test is most often used to test this.

11 Clues: A test to measure cardiovascular endurance • There are two types of this including static and dynamic. • the ability of your body to continuously provide enough energy to sustain levels of exercise • This component of fitness the amount of fat mass compared to lean muscle mass, bone and organs • ...

Cornerstone of Biology 2022-05-11

Cornerstone of Biology crossword puzzle
Across
  1. remains of organisms that once lived
  2. choosing a mate based on higher fitness
  3. organisms that are best suited for their environment
  4. how well an organism can survive
  5. change in DNA
Down
  1. bones that are the same shape/place in different species
  2. how fossils are organized according to time
  3. random chance that alleles are lost to a population
  4. man who came up with the idea of natural selection
  5. new alleles that enter the population

10 Clues: change in DNA • how well an organism can survive • remains of organisms that once lived • new alleles that enter the population • choosing a mate based on higher fitness • how fossils are organized according to time • man who came up with the idea of natural selection • random chance that alleles are lost to a population • ...

Cornerstone of Biology 2022-05-11

Cornerstone of Biology crossword puzzle
Across
  1. man who came up with the idea of natural selection
  2. remains of organisms that once lived
  3. how fossils are organized according to time
  4. change in DNA
  5. how well an organism can survive
Down
  1. choosing a mate based on higher fitness
  2. new alleles that enter the population
  3. bones that are the same shape/place in different species
  4. organisms that are best suited for their environment
  5. random chance that alleles are lost to a population

10 Clues: change in DNA • how well an organism can survive • remains of organisms that once lived • new alleles that enter the population • choosing a mate based on higher fitness • how fossils are organized according to time • man who came up with the idea of natural selection • random chance that alleles are lost to a population • ...

People Strategy 2016-10-28

People Strategy crossword puzzle
Across
  1. learning
  2. total
  3. balance
  4. productive
Down
  1. pay
  2. clinic
  3. hiring
  4. journey
  5. employee
  6. center

10 Clues: pay • total • clinic • hiring • center • journey • balance • learning • employee • productive

Fuel for Fitness 2014-03-11

Fuel for Fitness crossword puzzle
Across
  1. This type of athlete trains at a lower level of intensity to maintain fitness and for enjoyment.
  2. People with more _______ burn more calories during exercise.
  3. Workouts with high _________ burn more calories.
  4. Can cause muscle cramping during and after exercise.
  5. Athletes need more of this nutrient to protect muscle during strength training or prolonged exercise.
  6. Poor diet and lack of __________ are closely tied to chronic diseases.
  7. A unit of energy.
  8. The goal of eating and drinking before activity is to provide _________ for exercise.
  9. For athletes training in hot and humid conditions, this would be an option for replacing sodium lost in sweat.
  10. Active individuals and athletes should aim to get nutrients from ______ first before using supplements.
  11. Aerobic exercise uses _______; anaerobic exercise does not.
Down
  1. True or false: protein builds muscle.
  2. Athletes need more protein than active people and should consult a _________ _________ for an individualized diet plan.
  3. When training or exercising in hot and humid conditions, sweating makes it important to __________.
  4. This type of person moves their body 30 minutes a day, 5 days a week.
  5. A trained individual whose main goal is to improve performance.
  6. Most Americans get more _______ than they need on a daily basis.

17 Clues: A unit of energy. • True or false: protein builds muscle. • Workouts with high _________ burn more calories. • Can cause muscle cramping during and after exercise. • Aerobic exercise uses _______; anaerobic exercise does not. • People with more _______ burn more calories during exercise. • A trained individual whose main goal is to improve performance. • ...

Financial Fitness Ch12 2020-09-18

Financial Fitness Ch12 crossword puzzle
Across
  1. a goal that may take several moths or years to achieve
  2. the activities, events, and ideas you like
  3. the resources you have within yourself
  4. an evaluation of one's interests, aptitudes, and abilities
  5. a person's natural physical and mental talents for learning
  6. accepted levels of achievement
  7. refers to the goods and services considered essential for living
  8. characteristics that form a person's character, influences how a person thinks and feels, how one interacts with others and in different situations, and the way others feel about you
Down
  1. a list of what you want to achieve in life
  2. a task or skill one has already developed
  3. principles and beliefs that you consider important
  4. the material things you have or can use to achieve goals
  5. the mental image you have of yourself
  6. the set of moral values that guide the person's conduct
  7. when you do the same thing for an extended period of time
  8. a goal you want to reach tomorrow, next week, or within a few months
  9. all the things you have or can use to help you reach your goals

17 Clues: accepted levels of achievement • the mental image you have of yourself • the resources you have within yourself • a task or skill one has already developed • a list of what you want to achieve in life • the activities, events, and ideas you like • principles and beliefs that you consider important • a goal that may take several moths or years to achieve • ...

Healthcare and fitness 2024-12-03

Healthcare and fitness crossword puzzle
Across
  1. a treatment by giving natural substances
  2. a disease that causes bones to become weaker and easily broken
  3. their job invoves testing people's eyesight
  4. a break in the skin or on the surface of an organ that does not heal naturally
  5. tis person works in the emergency services and gives medical support at the scene of an accident
  6. an occasion when blood comes out of a person's nose
  7. a treatment for pain or illness in which needles are positioned just under the surface of the skin
  8. a stomachache you get when you have eaten food that is difficult to digest
Down
  1. a specialist who improves a person's face, body and hair using make-up and beauty treatments
  2. the use of hypnosis to treat emotional problems
  3. a doctor that uses exercises to treat problems of the muscles, joints
  4. a serious condition in which a person's joints become painful,swallen and stiff
  5. a treatment in which your feet are rubbed and pressed in a special way
  6. a painful swelling on the skin that contains liquid
  7. temporary damage to the brain caused by a fall or hit on the head
  8. the act of giving your attention to only one thing
  9. a person who fills prescriptions, gives advice on the right treatment

17 Clues: a treatment by giving natural substances • their job invoves testing people's eyesight • the use of hypnosis to treat emotional problems • the act of giving your attention to only one thing • a painful swelling on the skin that contains liquid • an occasion when blood comes out of a person's nose • a disease that causes bones to become weaker and easily broken • ...

La Mode de Francias 2025-05-19

La Mode de Francias crossword puzzle
Across
  1. Catwalk or runway
  2. beauty standard
  3. diversity
  4. Model
  5. to embody or represent somthing
  6. photo shoot
  7. Advertising Campaigne
  8. Physical Fitness
Down
  1. background origin
  2. To walk with confidence
  3. Inclusivity
  4. Enhancment
  5. to see oneself in something
  6. Discipline
  7. Collection

15 Clues: Model • diversity • Enhancment • Discipline • Collection • Inclusivity • photo shoot • beauty standard • Physical Fitness • background origin • Catwalk or runway • Advertising Campaigne • To walk with confidence • to see oneself in something • to embody or represent somthing

Time Zones 2 - Unit 8 Vocabulary 2022-03-24

Time Zones 2 - Unit 8 Vocabulary crossword puzzle
Across
  1. germ
  2. clinic
  3. injure
  4. bruise on the eye
  5. coloured mark from getting hurt
  6. epidemic
  7. drugs
  8. neck
  9. to release air quickly from the lungs
  10. extend
Down
  1. discomfort
  2. cold
  3. a body temperature that is higher than normal
  4. ill
  5. sufferer
  6. scratch
  7. coughing and sneezing from animals and plants
  8. fitness
  9. illness
  10. dull and constant pain
  11. medic

21 Clues: ill • cold • germ • neck • drugs • medic • clinic • injure • extend • scratch • fitness • illness • sufferer • epidemic • discomfort • bruise on the eye • dull and constant pain • coloured mark from getting hurt • to release air quickly from the lungs • a body temperature that is higher than normal • coughing and sneezing from animals and plants

LA CIUDAD 2017-03-16

LA CIUDAD crossword puzzle
Across
  1. IVIVVA
  2. PLANET FITNESS
  3. FGC
  4. ST. LOUIS PUBLIC LIBRARY
  5. MISSOURI BAPTIST
  6. TEMPLE ISRAEL
  7. DIERBERGS
  8. ST. LOUIS
  9. CLAYTON BAKERY
  10. STARBUCKS
  11. BUSCH STADIUM
Down
  1. LAMBERT INTERNATIONAL AIRPORT
  2. STACY PARK
  3. AMC THEATER
  4. THE GALLERIA
  5. ST. LOUIS ART MUSEUM
  6. OUR LADY OF THE PILLAR
  7. HOLIDAY INN
  8. FIVE STAR BURGERS
  9. YOUR HOUSE
  10. BANK OF AMERICA

21 Clues: FGC • IVIVVA • DIERBERGS • ST. LOUIS • STARBUCKS • STACY PARK • YOUR HOUSE • AMC THEATER • HOLIDAY INN • THE GALLERIA • TEMPLE ISRAEL • BUSCH STADIUM • PLANET FITNESS • CLAYTON BAKERY • BANK OF AMERICA • MISSOURI BAPTIST • FIVE STAR BURGERS • ST. LOUIS ART MUSEUM • OUR LADY OF THE PILLAR • ST. LOUIS PUBLIC LIBRARY • LAMBERT INTERNATIONAL AIRPORT

Cigna Medicare Advantage Plan 2023-07-03

Cigna Medicare Advantage Plan crossword puzzle
Across
  1. Family doctor
  2. PCP to Specialist
  3. Confirm eligibility
  4. CVS Pharmacy
  5. Donuts
  6. Fixed Amount
  7. 48 hour notice approved locations
  8. HMO vs PPO
  9. Full Cost
  10. Drug Levels
  11. Percentage
Down
  1. Fitness Benefits
  2. Utilization Management
  3. medically necessary medication
  4. 30 day supply Switching
  5. Part B Premium Reduction
  6. Publix Pharmacy
  7. Dental vision hearing
  8. Utilization Management
  9. Catalog benefits
  10. Medicaid Program

21 Clues: Donuts • Full Cost • HMO vs PPO • Percentage • Drug Levels • CVS Pharmacy • Fixed Amount • Family doctor • Publix Pharmacy • Fitness Benefits • Catalog benefits • Medicaid Program • PCP to Specialist • Confirm eligibility • Dental vision hearing • Utilization Management • Utilization Management • 30 day supply Switching • Part B Premium Reduction • medically necessary medication • ...

Ch.12 Vocab 2022-10-18

Ch.12 Vocab crossword puzzle
Across
  1. dangerously low body temperature.
  2. choosing the right types of activities to improve a given element of fitness
  3. All rhythmic activities that use large muscle groups for an extended period of time.
  4. exercising at a level that's beyond your regular daily activities
  5. involving little physical activity
  6. overworking the body
  7. gentle cardiovascular activity that prepares the muscles for work
  8. injuries to the ligaments around a joint
  9. The ability to move your body parts through their full range of motion.
  10. the part of an exercise session when you are exercising at your highest peak
  11. physical _________ is any form of movement that causes your body to use energy.
  12. muscular _________ is the ability of your muscles to perform physical tasks over a period of time without tiring.
Down
  1. A dangerous condition in which the body loses its ability to cool itself through perspiration.
  2. Purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness.
  3. Intense, short bursts of activity in which the muscles work so hard that they produce energy without using oxygen.
  4. overstretching and tearing a muscle
  5. _________ strength is the amount your muscle can exert
  6. ___________ endurance is the ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity.
  7. low-level activity that prepares your body to return to a resting state
  8. heat ____________ is a form of physical stress on the body caused by overheating
  9. gradually increasing the demands on your body
  10. physical __________ is the ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.
  11. damage to the skin and tissues caused by extreme
  12. ____________ cramps are sudden and sometimes painful contractions of the muscles

24 Clues: overworking the body • dangerously low body temperature. • involving little physical activity • overstretching and tearing a muscle • injuries to the ligaments around a joint • gradually increasing the demands on your body • damage to the skin and tissues caused by extreme • _________ strength is the amount your muscle can exert • ...

Health Chapter 12 2021-04-15

Health Chapter 12 crossword puzzle
Across
  1. A dangerous condition in which the body loses the ability to cool itself through perspiration
  2. endurance the ability of your muscles to perform physical tasks over a period of time without tiring
  3. exercising at a level that’s beyond your regular daily activities
  4. out The part of an exercise session when you are exercising at your highest peak
  5. low-level activity that prepares your body to return to a resting state
  6. purpose for physical activity that is planned structured and repetitive and that improve or maintain physical fitness
  7. dangerously low body temperature
  8. involving little physical activity
  9. exercise involves intense short burst of activity in which the muscles work so hard that they produce energy without using oxygen
  10. injuries to the ligaments around a joint
  11. activity any form of movement that causes your body to use energy
  12. exhaustion A form of physical stress on the body caused by overheating
  13. gradually increasing the demands on your body
Down
  1. overworking in the body
  2. strength The amount of force your muscles can exert
  3. cramps sudden and sometimes painful contraction of the muscle
  4. damage to the skin and tissues caused by extreme cold
  5. gentle cardiovascular activity that prepares the muscles for work
  6. exercise all rhythmic activities that use large muscles groups for an extended period of time
  7. endurance ability of your heart lungs and blood vessels to send you an oxygen during long periods of moderate to vigorous activity
  8. choosing the right types of activities to improve a given element of fitness
  9. the ability to move your body parts through their full range of motion
  10. fitness The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
  11. over stretching and tearing a muscle
  12. heart rate: The number of times your heart beats per minute when you are not active

25 Clues: overworking in the body • dangerously low body temperature • involving little physical activity • over stretching and tearing a muscle • injuries to the ligaments around a joint • gradually increasing the demands on your body • strength The amount of force your muscles can exert • damage to the skin and tissues caused by extreme cold • ...

salud y forma física 2024-10-27

salud y forma física crossword puzzle
Across
  1. The time needed between exercise for recovery
  2. The physical power developed through weightlifting
  3. The organ responsible for pumping blood, key in cardio
  4. A place where people go to exercise and train
  5. Additional vitamins or minerals taken to support health
  6. Regular practices that contribute to a healthy lifestyle
  7. The mass of a person's body, often monitored in fitness
  8. A structured plan to imrpove fitness levels
  9. Essential function for oxygen intake during exercise
  10. A set sequence of exercises or habits
  11. The process of drinking enough water for bodily funcitions
  12. The type of food someone regularly consumes
  13. The way someone holds their body, important for exercise
  14. Tissues that contract to create movement in the body
  15. A primary source of energy for the body
Down
  1. A nutrient essential for muscle growth and repair
  2. Movements to increase muscle length and prevent injury
  3. The ability to bend and stretch muscles easily
  4. The "feel-good" hormone released during exercise
  5. The intake of food necessary for health and growth
  6. The emotional state that affects motivation and energy
  7. Units of energy measured in food and burned by the body
  8. A mindset or attitude towards health and fitness
  9. The natural state of rest needed for recovery
  10. Physical activity to keep the body fit and healthy
  11. A mental or emotional factor that affects well-being
  12. The phase where the body repeairs and builds muscles
  13. A therapy that relieves muscle tension and promotes recovery
  14. A type of nutrient, important for energy storage
  15. Equipment used to increase strength, often in gyms
  16. A mental practice for relaxation and mindfulness

31 Clues: A set sequence of exercises or habits • A primary source of energy for the body • A structured plan to imrpove fitness levels • The type of food someone regularly consumes • The time needed between exercise for recovery • A place where people go to exercise and train • The natural state of rest needed for recovery • The ability to bend and stretch muscles easily • ...

hum 2016-10-15

hum crossword puzzle
Across
  1. Those we love
  2. Close acquaintances
  3. ... and fortune
  4. Quick
  5. Yum
  6. Zukunft
Down
  1. Joyous
  2. Mode
  3. Sport
  4. Christmassy
  5. Half a gross

11 Clues: Yum • Mode • Sport • Quick • Joyous • Zukunft • Christmassy • Half a gross • Those we love • ... and fortune • Close acquaintances

Spiritual Crossword Puzzle 2023-02-01

Spiritual Crossword Puzzle crossword puzzle
Across
  1. Respect it
  2. Fitness
  3. Speak into Existence
  4. Thankful
  5. Financially Stable
  6. Think Positive
  7. Good and Bad
  8. Happiness
Down
  1. Compassion
  2. Freedom
  3. You made it happen
  4. Your True Self
  5. Our Legacy

13 Clues: Freedom • Fitness • Thankful • Happiness • Compassion • Respect it • Our Legacy • Good and Bad • Your True Self • Think Positive • You made it happen • Financially Stable • Speak into Existence

EVOLUZIONE 2024-03-03

EVOLUZIONE crossword puzzle
Across
  1. meccanismo alla base dell'evoluzione
  2. Credenza secondo cui animali e vegetali NON hanno e NON subiranno modificazione nel corse del tempo
  3. Gli arti superiori dei tetrapodi sono:
  4. Colui che scrisse: "L'ontologia ricapitola la filogenesi"
  5. Acronimo inglese per antenato comune
  6. Principio secondo cui i processi naturali che hanno operato nei tempi passati sono gli stessi che possono essere osservati oggi
  7. Evoluzione su piccola scala
  8. Credenza secondo cui la Terra e gli esseri viventi siamo creazioni di 1 o + divinità
Down
  1. Distribuzione geografica delle specie
  2. Insieme di tutti gli alleli presenti in una popolazione
  3. Colui che si oppose alla teoria del catastrofismo
  4. Cambiamenti nel tempo del patrimonio genetico delle popolazioni
  5. Individui con caratteri ereditati che ne aumentano la fitness
  6. Ricordo di un carattere presente nell'organismo ancestrale
  7. Colui che credeva nella legge dell'uso e disuso
  8. Capacità di generare prole fertile che sopravvive
  9. Fondatore della paleontologia

17 Clues: Evoluzione su piccola scala • Fondatore della paleontologia • meccanismo alla base dell'evoluzione • Acronimo inglese per antenato comune • Distribuzione geografica delle specie • Gli arti superiori dei tetrapodi sono: • Colui che credeva nella legge dell'uso e disuso • Colui che si oppose alla teoria del catastrofismo • Capacità di generare prole fertile che sopravvive • ...

PE Theory Homework 2015-03-01

PE Theory Homework crossword puzzle
Across
  1. A principle of training that gives you a day off.
  2. Training with no interruptions
  3. test Measuring maximum running speed
  4. A test involving the change in direction
  5. The unwanted principle of training.
  6. A fitness test where one would jump as high as possible.
  7. High intense periods of training followed by periods of rest.
Down
  1. A route that starts and finishes at the same place.
  2. Requires a gradual increase in volume, intensity, frequency or time
  3. Another fitness test involving balls and coordination
  4. Tailored to suit you.
  5. A training method that varies things such as speed to suit the participant.

12 Clues: Tailored to suit you. • Training with no interruptions • The unwanted principle of training. • test Measuring maximum running speed • A test involving the change in direction • A principle of training that gives you a day off. • A route that starts and finishes at the same place. • Another fitness test involving balls and coordination • ...

The Bunk Room Jan/Feb 2013 2012-12-14

The Bunk Room Jan/Feb 2013 crossword puzzle
Across
  1. Christian Home & Bible has a college _____ curriculum
  2. This month's survey showed that _____ is the favorite sport to watch.
  3. Hannah wore a fluff _____ coat on her fire truck ride
  4. Ukulele Mandi played on stage with Jaime _____.
  5. Alexia rides _____ horses
  6. You can see results in as little as 45 _____ with Wrap Me-It Works!
  7. PizzAmore has a coupon for FREE Garlic _____
  8. Katya trains for at least 15 _____ on her reigning program
  9. Taylor writes that the dictionary defines _____ as affection, concern or devotion
  10. Sasha has won _____MVP trophies
Down
  1. Readers vote for the best _____ in this new contest at The Bunk Room.
  2. The first longboard was made out of this
  3. Adventure Cove _____ Golf
  4. Wallace Fitness offers a customized _____program
  5. _____ Riscinto owns RealEstateOutOfTheBox.com
  6. Tessa's family helps a _____ in Nicaragua
  7. Chick-fil-A has family nights on this day of the week
  8. Eustis Park & Rec Fun Zone is an after _____ program
  9. Daijah plans to study for a career as a pediatrician or a _____

19 Clues: Adventure Cove _____ Golf • Alexia rides _____ horses • Sasha has won _____MVP trophies • The first longboard was made out of this • Tessa's family helps a _____ in Nicaragua • PizzAmore has a coupon for FREE Garlic _____ • _____ Riscinto owns RealEstateOutOfTheBox.com • Ukulele Mandi played on stage with Jaime _____. • Wallace Fitness offers a customized _____program • ...

Bouncing Back crossword 2023-10-26

Bouncing Back crossword crossword puzzle
Across
  1. buying
  2. leader of city
  3. mean person
  4. pass
  5. academy
Down
  1. mobilty help
  2. dunk
  3. ricochet
  4. fitness center
  5. perfect shot
  6. team leader

11 Clues: dunk • pass • buying • academy • ricochet • mean person • team leader • mobilty help • perfect shot • leader of city • fitness center

Abby Dunn Evolution; Darwin Theory. Ch 16/17 2018-11-08

Abby Dunn Evolution; Darwin Theory. Ch 16/17 crossword puzzle
Across
  1. is the number of times that the allele occurs in a gene pool, compared with the number of times other alleles for the same gene occur
  2. is all the genes, and their alleles, in the population
  3. one end of bell-curve has higher fitness
  4. bodily structures that are similar in function, but not in structure
  5. bodily structures that are similar in structure, but different in function, due to sharing a common ancestor
Down
  1. that serve no function but useful structures in earlier ancestors
  2. middle of the curve has higher fitness
  3. is a group of individuals of the same species that can interbreed
  4. both ends of the curve have a higher fitness than the middle
  5. Dating method that used the decay of radioactive isotopes to measure the age of a rock

10 Clues: middle of the curve has higher fitness • one end of bell-curve has higher fitness • is all the genes, and their alleles, in the population • both ends of the curve have a higher fitness than the middle • that serve no function but useful structures in earlier ancestors • is a group of individuals of the same species that can interbreed • ...

School Based 2024-02-26

School Based crossword puzzle
Across
  1. chemicals
  2. instrument music
  3. learners
  4. fitness class
  5. education
  6. past
Down
  1. activities
  2. educators
  3. language
  4. numbers
  5. voices in a certain tone

11 Clues: past • numbers • learners • language • chemicals • educators • education • activities • fitness class • instrument music • voices in a certain tone

Unit-10 LA Vocabulary words 2023-05-14

Unit-10 LA Vocabulary words crossword puzzle
Across
  1. countryside
  2. dare
  3. care fitness
  4. renovate
  5. completely
Down
  1. locate
  2. present
  3. reliable
  4. truth
  5. watch

10 Clues: dare • truth • watch • locate • present • reliable • renovate • completely • countryside • care fitness

légume 2023-12-12

légume crossword puzzle
Across
  1. 스케이트보드
  2. 달리기
  3. 요가
  4. 헬스
  5. 농구
Down
  1. 유도
  2. 서핑
  3. e스포츠
  4. 축구
  5. 야구

10 Clues: 유도 • 서핑 • 야구 • 요가 • 헬스 • 농구 • 축구 • 달리기 • e스포츠 • 스케이트보드

Knowledge of sport science 2015-07-14

Knowledge of sport science crossword puzzle
Across
  1. Management prevention and management
  2. Physics of sport
  3. Nutrition Training Diet
Down
  1. Psychology Energy Systems
  2. Body Syestems
  3. training principles and methods Fitness Testing
  4. Acquisition Decision Making

7 Clues: Body Syestems • Physics of sport • Nutrition Training Diet • Psychology Energy Systems • Acquisition Decision Making • Management prevention and management • training principles and methods Fitness Testing

Fitness Vocabulary 2015-10-14

Fitness Vocabulary crossword puzzle
Across
  1. a group of repetitions
  2. the number of days in a fitness program
  3. the number of times force is executed before failure
  4. the ability to change direction
  5. the number of minutes in a workout program
  6. how hard one works during exercise
Down
  1. the rest between sets
  2. the activities you choose to reach your fitness level
  3. how many times we do a single exercise non stop
  4. the amount of force that is put forth

10 Clues: the rest between sets • a group of repetitions • the ability to change direction • how hard one works during exercise • the amount of force that is put forth • the number of days in a fitness program • the number of minutes in a workout program • how many times we do a single exercise non stop • the number of times force is executed before failure • ...

Manual Handling 2023-09-24

Manual Handling crossword puzzle
Across
  1. holds the body upright
  2. the ability to perform tasks without being under pressure
  3. a physical activity performed to improve fitness
  4. or standing too long can cause back pain
  5. transmit messages from the brain throughout the body
Down
  1. bundles of fibres with a good blood supply
  2. they act as shock absorbers
  3. a form of exercise in the gym that can cause back pain
  4. the way you carry yourself
  5. 2 types of muscle, action and ...

10 Clues: holds the body upright • the way you carry yourself • they act as shock absorbers • 2 types of muscle, action and ... • or standing too long can cause back pain • bundles of fibres with a good blood supply • a physical activity performed to improve fitness • transmit messages from the brain throughout the body • a form of exercise in the gym that can cause back pain • ...

Fitness Concepts Crossword Puzzle 2024-06-11

Fitness Concepts Crossword Puzzle crossword puzzle
Across
  1. The range of motion around a joint
  2. Physical fitness component involving repeated movements
  3. Term for physical activities that increase your heart rate
  4. Exercises to improve flexibility
Down
  1. Composition The measure of the amount of fat compared to lean mass in the body
  2. The ability to move quickly
  3. The ability of a muscle to exert force
  4. Structured movement to improve physical fitness
  5. The ability to maintain stability
  6. up The process of warming up before exercise

10 Clues: The ability to move quickly • Exercises to improve flexibility • The ability to maintain stability • The range of motion around a joint • The ability of a muscle to exert force • up The process of warming up before exercise • Structured movement to improve physical fitness • Physical fitness component involving repeated movements • ...