fitness Crossword Puzzles

Model Row Game 2024-08-23

Model Row Game crossword puzzle
Across
  1. Sunday morning game
  2. Number of Tennis Courts
  3. free concerts
  4. mode of transportation
  5. Estate model home
  6. Restaurant at the rec center
  7. Farmers Market day
  8. neighborhood name
  9. Acronym for where we live
Down
  1. Our Ice Cream
  2. Candler Hill clubhouse
  3. OTOW President
  4. neighborhood
  5. Our Coffee Shop
  6. Lifelong Learning
  7. fitness Center
  8. Number of shuffleboard courts
  9. Ocala aka

18 Clues: Ocala akaneighborhoodOur Ice Creamfree concertsOTOW Presidentfitness CenterOur Coffee ShopLifelong LearningEstate model homeneighborhood nameFarmers Market daySunday morning gameCandler Hill clubhousemode of transportationNumber of Tennis CourtsAcronym for where we liveRestaurant at the rec centerNumber of shuffleboard courts

Unique's Holiday Puzzle 2021-11-28

Unique's Holiday Puzzle crossword puzzle
Across
  1. Runs the office, website, and everything else!
  2. An exercise machine with a continuous belt
  3. How does she make the hardest pose look easy?
  4. She makes Mehwish’s office run smoothly
  5. When she’s not in downward dog …she’s playing with her two pups
  6. A short bar with a weight at each end
  7. Where pain creates relief
  8. Both trainer and bartender
  9. Our place for health and fitness
  10. Most likely to do your entireworkout with you…while masked
Down
  1. Without her nothing in the office would get done
  2. She spins and plays the piano
  3. 30 year’s experience as both a coach and trainer
  4. She adds a dancing vibe to her training
  5. The form of yoga which all our teachers are trained in
  6. Our needle, cupping, queen of pain!
  7. Zooming to you
  8. This girl has a passion for weightlifting
  9. Name this 2-sided balance fitness tool
  10. She never rubs you the wrong way when she’s working
  11. Our leader founder and mentor
  12. Workout method which uses your own body weight

22 Clues: Zooming to youWhere pain creates reliefBoth trainer and bartenderShe spins and plays the pianoOur leader founder and mentorOur place for health and fitnessOur needle, cupping, queen of pain!A short bar with a weight at each endName this 2-sided balance fitness toolShe adds a dancing vibe to her trainingShe makes Mehwish’s office run smoothly...

Chapter 10 Vocab Words 2023-10-26

Chapter 10 Vocab Words crossword puzzle
Across
  1. The amount of energy body uses per minute during an activity
  2. When the skin and body tissue freeze
  3. cramps Muscle spasms caused by overheating
  4. A break in a bone
  5. The bodies ability to perform daily activities easily
  6. Brain injury resulting from a hard hit to the head
  7. behaviors Activities consisting of lying down and using little energy
  8. The ability to continue performing a physical activity over time
  9. Using oxygen to break down energy for use
  10. A medical emergency when body temperature is too low
Down
  1. When your bones move out of normal positions
  2. Being able to rapidly change the body's momentum and direction
  3. A brain chemical improving mood
  4. activity Any action which the body uses energy
  5. Physical activity for the purpose of increasing fitness
  6. An abnormal absence of menstrual period
  7. heart rate The heartbeats per minute when the heart is working its hardest
  8. When the body doesn't have enough fluid
  9. down Activity that helps the body wind down after physical activity
  10. powering the body without use of O2

20 Clues: A break in a boneA brain chemical improving moodpowering the body without use of O2When the skin and body tissue freezeAn abnormal absence of menstrual periodWhen the body doesn't have enough fluidUsing oxygen to break down energy for usecramps Muscle spasms caused by overheatingWhen your bones move out of normal positions...

Terminology- Commonly used terms 2021-10-20

Terminology- Commonly used terms crossword puzzle
Across
  1. business day
  2. diagnosis
  3. Has a trunk
  4. Large marsupial
  5. accommodation consultant
  6. full duty release
  7. certificate of fitness
  8. trouble ticket
Down
  1. Flying mammal
  2. Man's best friend
  3. Likes to chase mice
  4. job accommodation report
  5. employee own health concern
  6. personal leave of absence
  7. care for a family member
  8. health care provider
  9. return to work

17 Clues: diagnosisHas a trunkbusiness dayFlying mammalreturn to worktrouble ticketLarge marsupialMan's best friendfull duty releaseLikes to chase micehealth care providercertificate of fitnessjob accommodation reportaccommodation consultantcare for a family memberpersonal leave of absenceemployee own health concern

Theme : Health 2022-03-25

Theme : Health crossword puzzle
Across
  1. disease that occurs when blood sugar level is too high
  2. the identification of an illness or other problem by examination of the symptoms
  3. a person who specializes in treating heart
  4. Food or drink regularly consumed by a person
  5. place people go to do workouts
  6. state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
  7. an activity carried out to improve health and fitness
  8. an organ that pumps blood
Down
  1. a practice to keep yourself clean
  2. helps to restore movement and function when someone is affected by injury, illness or disability
  3. substances needed by living things for healthy growth
  4. a specialist who treats skin disorders
  5. abnormal immune response by body towards some substances
  6. another name for “illness”
  7. capacity for doing work

15 Clues: capacity for doing workan organ that pumps bloodanother name for “illness”place people go to do workoutsa practice to keep yourself cleana specialist who treats skin disordersa person who specializes in treating heartFood or drink regularly consumed by a personsubstances needed by living things for healthy growth...

Theme : Health 2022-03-25

Theme : Health crossword puzzle
Across
  1. disease that occurs when blood sugar level is too high
  2. the identification of an illness or other problem by examination of the symptoms
  3. a person who specializes in treating heart
  4. Food or drink regularly consumed by a person
  5. place people go to do workouts
  6. state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
  7. an activity carried out to improve health and fitness
  8. an organ that pumps blood
Down
  1. a practice to keep yourself clean
  2. helps to restore movement and function when someone is affected by injury, illness or disability
  3. substances needed by living things for healthy growth
  4. a specialist who treats skin disorders
  5. abnormal immune response by body towards some substances
  6. another name for “illness”
  7. capacity for doing work

15 Clues: capacity for doing workan organ that pumps bloodanother name for “illness”place people go to do workoutsa practice to keep yourself cleana specialist who treats skin disordersa person who specializes in treating heartFood or drink regularly consumed by a personsubstances needed by living things for healthy growth...

Work Places 2019-08-28

Work Places crossword puzzle
Across
  1. A teacher works here
  2. Cashier looks after money
  3. Pirate
  4. Basketballer
  5. Astronaut works here
  6. Driver works in a car
  7. Policeman
  8. Teaches fitness
Down
  1. A doctor works here
  2. Pilot works here
  3. Scientist
  4. Looks after teeth
  5. Chef works here
  6. A fisherman works on this
  7. Driver stops at station
  8. Drive on railway
  9. Where a person makes furniture
  10. Clowns work here
  11. Footballer

19 Clues: PirateScientistPolicemanFootballerBasketballerChef works hereTeaches fitnessPilot works hereDrive on railwayClowns work hereLooks after teethA doctor works hereA teacher works hereAstronaut works hereDriver works in a carDriver stops at stationCashier looks after moneyA fisherman works on thisWhere a person makes furniture

Year 7 Health & Physical Education 2020-09-10

Year 7 Health & Physical Education crossword puzzle
Across
  1. in ........ lessons we participate in skill development, drill and games for lots of different sports
  2. in ..... lessons we learn about things like drugs & alcohol and mental health
  3. there are two single health ...... every week
  4. PE involves playing ...... as well as things like fitness testing, swimming and athletics
  5. by participating in PE lesson I can stay fit and ........
  6. we complete a .......... unit learning about the impacts different foods have on our bodies
Down
  1. ......... in PE lessons is compulsory and is done for a double lesson every week
  2. in the ....... health unit we look at things like resilience and stress and well as sources of help when we are going through some tough times
  3. in the safety unit we cover the topic of ......... and learn how to protect ourselves online and where to go if someone is harassing you
  4. students complete .......... twice each year to assess their fitness for a variety of fitness components
  5. at the start of each year all students go to the ......... pool to complete a unit on swimming and water safety

11 Clues: there are two single health ...... every weekby participating in PE lesson I can stay fit and ........in ..... lessons we learn about things like drugs & alcohol and mental health......... in PE lessons is compulsory and is done for a double lesson every weekPE involves playing ...... as well as things like fitness testing, swimming and athletics...

linken's crossword 2015-08-04

linken's crossword crossword puzzle
Across
  1. friends
  2. a town
  3. Accepted by Others
  4. building and creating
  5. happiness
  6. fitness
  7. Accomplishment
  8. Famous
Down
  1. smart
  2. your father and mother
  3. Development
  4. tell the truth
  5. Others

13 Clues: smarta townOthersFamousfriendsfitnesshappinessDevelopmenttell the truthAccomplishmentAccepted by Othersbuilding and creatingyour father and mother

Estrangeirismos 2021-05-17

Estrangeirismos crossword puzzle
Across
  1. fitness
  2. link
  3. roll-on
  4. backup
Down
  1. delivery
  2. cheddar
  3. facebook
  4. show
  5. telemarketing

9 Clues: showlinkbackupcheddarfitnessroll-ondeliveryfacebooktelemarketing

Room 13 2023-11-30

Room 13 crossword puzzle
Across
  1. the teacher we love
  2. our favourite subject
  3. the teacher who is cool
  4. like playing fun games like rounders
  5. that fitness game the rhymes with bounders
  6. the comedian
Down
  1. favourite colour for writing on whiteboard
  2. the homework we hate

8 Clues: the comedianthe teacher we lovethe homework we hateour favourite subjectthe teacher who is coollike playing fun games like roundersfavourite colour for writing on whiteboardthat fitness game the rhymes with bounders

Worthy White Crossword ch. 16/17 2021-04-07

Worthy White Crossword ch. 16/17 crossword puzzle
Across
  1. Structures that serve no function
  2. Fertilized egg
  3. Both ends of the curve have a higher fitness than the middle
  4. History of life documented by fossils
Down
  1. What is used to determine the age of fossils
  2. middle of the curve has higher fitness
  3. Structures that are similar in structure but different in function
  4. Any change in a sequence of DNA
  5. When chance can cause alleles to become less or more common
  6. Bodily structures that are similar in function but not in structure

10 Clues: Fertilized eggAny change in a sequence of DNAStructures that serve no functionHistory of life documented by fossilsmiddle of the curve has higher fitnessWhat is used to determine the age of fossilsWhen chance can cause alleles to become less or more commonBoth ends of the curve have a higher fitness than the middle...

Brain Matters 2024-04-24

Brain Matters crossword puzzle
Across
  1. Practice of claming and focusing attention.
  2. Physical activity performed to improve health and fitness.
  3. A state of beeing physically fit and healthy.
  4. State when you rest your body and mind.
  5. The central organ of the nervous system.
  6. The quality of beeing mentally and emotionally stable.
Down
  1. Emotional state associated with positivity and contentment.
  2. Taking care of one's psychological and emotional well-being.
  3. The body's ability to fight off infections and diseases.
  4. Mental processes involved in gaining knowlege and understanding.

10 Clues: State when you rest your body and mind.The central organ of the nervous system.Practice of claming and focusing attention.A state of beeing physically fit and healthy.The quality of beeing mentally and emotionally stable.The body's ability to fight off infections and diseases.Physical activity performed to improve health and fitness....

Chap 12 2019-01-22

Chap 12 crossword puzzle
Across
  1. RUNNING A MARATHON IS AN EXAMPLE.
  2. THE ABILITY TO CARRY OUT DAILY TASKS EASILY.
  3. DOING THINGS WITH LITTLE PHYSICAL ACTIVITY
  4. CARRYING BOXES UP AND DOWN STAIRS WITHOUT GETTING TIRED.
  5. ABILITY TO MOVE YOUR BODY PARTS LIKE TOUCHING YOUR TOES
  6. MOVING BEYOND YOUR REGULAR DAILY ACTIVITIES
  7. LOW LEVEL ACTIVITY THAT PREPARES YOUR BODY TO RETURN TO A RESTING STATE.
Down
  1. CHOOSING THE KIND OF ACTIVITY TO IMPROVE A GIVEN AN ELEMENT OF FITNESS
  2. RHYTHMIC ACTIVITIES THAT USE LARGE MUSCLE GROUPS.
  3. THE AMOUNT OF FORCE A MUSCLE CAN PRODUCE WITH SINGLE MAXIMAL EFFORT.
  4. ANY KIND OF MOVEMENT THAT CAUSES YOUR BODY TO USE ENERGY.
  5. ACTIVITY THAT PREPARES THE BODY FOR A WORKOUT.
  6. INTENSE SHORT BURST OF ACTIVITY
  7. EXERCISING BEYOND YOUR REGULAR DAILY ACTIVITIES.
  8. WHEN YOU ARE EXERCISING AT YOUR PEAK.
  9. at rest THE NUMBER OF TIMES YOUR HEART BEAT AT REST.

16 Clues: INTENSE SHORT BURST OF ACTIVITYRUNNING A MARATHON IS AN EXAMPLE.WHEN YOU ARE EXERCISING AT YOUR PEAK.DOING THINGS WITH LITTLE PHYSICAL ACTIVITYMOVING BEYOND YOUR REGULAR DAILY ACTIVITIESTHE ABILITY TO CARRY OUT DAILY TASKS EASILY.ACTIVITY THAT PREPARES THE BODY FOR A WORKOUT.EXERCISING BEYOND YOUR REGULAR DAILY ACTIVITIES....

FATHER'S HELP 2020-06-03

FATHER'S HELP crossword puzzle
Across
  1. CRIED WITH PAIN
  2. ANXIOUSLY
  3. CHARGES
  4. HANGMAN
  5. SHOCKING
Down
  1. FALSE FITNESS
  2. URGE
  3. BIG SIZE
  4. FRIENDLY AND PLEASANT
  5. OBSTINATE

10 Clues: URGECHARGESHANGMANBIG SIZESHOCKINGANXIOUSLYOBSTINATEFALSE FITNESSCRIED WITH PAINFRIENDLY AND PLEASANT

hencock sk8 2014-04-25

hencock sk8 crossword puzzle
Across
  1. groot
  2. google
  3. train je bij de fitness
  4. rond
  5. kijken naar
  6. scharnier
  7. sneeuw
  8. hangt in de lucht
  9. sneller dan stappen
  10. eet je met beleg
  11. iets waar je op gaat zitten
Down
  1. friet vet
  2. water sport
  3. het grootste licht
  4. baby
  5. turnen
  6. plank
  7. liggen
  8. het vervoer in de lucht
  9. golf
  10. vlam
  11. geen haar
  12. ogen
  13. knuppel
  14. blaadjes

25 Clues: babyrondgolfvlamogengrootplankgoogleturnenliggensneeuwknuppelblaadjesfriet vetscharniergeen haarwater sportkijken naareet je met beleghangt in de luchthet grootste lichtsneller dan stappentrain je bij de fitnesshet vervoer in de luchtiets waar je op gaat zitten

krzyżówka dla Wiktorii unit 6 2022-03-25

krzyżówka dla Wiktorii unit 6 crossword puzzle
Across
  1. czerwiec
  2. kochać
  3. kwiecień
  4. wrzesień
  5. każdy
  6. sierpień
  7. chodzić
  8. grudzień
  9. piątek
  10. często
  11. czwartek
  12. odwiedzić
  13. nastolatki
  14. spacerowanie
  15. sala gimnastyczna, klub fitness
  16. lipiec
  17. niedziela
  18. maj
  19. poniedziałek
Down
  1. listopad
  2. pisanie
  3. życie
  4. żyć
  5. luty
  6. październik
  7. sobota
  8. środa
  9. zajęty
  10. podróżować
  11. wtorek
  12. marzec
  13. drużyna, zespół (na "t")
  14. zwierzę
  15. bałagan
  16. styczeń
  17. blog

36 Clues: żyćmajlutyblogżyciekażdyśrodakochaćsobotazajętypiątekczęstowtorekmarzeclipiecpisaniechodzićzwierzębałaganstyczeńczerwieclistopadkwiecieńwrzesieńsierpieńgrudzieńczwartekodwiedzićniedzielapodróżowaćnastolatkipaździernikspacerowanieponiedziałekdrużyna, zespół (na "t")sala gimnastyczna, klub fitness

Enterprise 4 unit 1 vocabulary I - Armin 2024-11-21

Enterprise 4 unit 1 vocabulary I - Armin crossword puzzle
Across
  1. Lühikeste varrukatega
  2. Kogenud
  3. Lihaseline
  4. Mehelik
  5. Ametisse nimetama
  6. Jume
  7. Astroloog
  8. Kirjastaja
  9. tööpalk
  10. Mehaanik
  11. Mansetid
  12. Loominguline
  13. Füüsiline vorm
  14. Kalur
  15. Kalakaupmehed
  16. isiksus
  17. Julge
Down
  1. Pikkade varrukatega
  2. Ruudu kujuline
  3. Astronoom
  4. Tagasihoidlik
  5. Tõhus
  6. töökoht
  7. Sale
  8. Polokaelusega kampsun
  9. Füüsiline
  10. Palk
  11. Tarvikud
  12. Toimetaja
  13. avaldus
  14. Insener
  15. Mokassiinid
  16. Lisahüved

33 Clues: SaleJumePalkTõhusKalurJulgeKogenudtöökohtMeheliktööpalkavaldusInsenerisiksusTarvikudMehaanikMansetidAstronoomFüüsilineAstroloogToimetajaLisahüvedLihaselineKirjastajaMokassiinidLoomingulineTagasihoidlikKalakaupmehedRuudu kujulineFüüsiline vormAmetisse nimetamaPikkade varrukategaLühikeste varrukategaPolokaelusega kampsun

Maintaining Personal Health 2024-04-09

Maintaining Personal Health crossword puzzle
Across
  1. A band or bundle of fibrous tissue in a human
  2. Conditions or practices that maintain health and prevents disease through cleanliness.
  3. Thin walled chamber
  4. The condition of being physically fit and healthy.
  5. Any of the pieces of hard whitish tissue making up the skeleton
  6. Slow exercise that use big muscle groups.
  7. Exercising and exerting as much force as possible against a movable resistance.
  8. Intense activities over a short amount of time
  9. All muscles work by contracting
Down
  1. Activity requiring physical effort, carried out to sustain or improve health and fitness
  2. When the rounded head of a bone fits into the hollow socket of another bone
  3. A group or layer of cells that work together to perform a specific function.
  4. The quality or state of being physically strong
  5. The quality of bending easily without breaking
  6. Thick vertical wall
  7. Lower chambers of the heart
  8. Exercise that involve exerting more or even force against a moveable resistance
  9. Exercise that gets your heart rate up and keeps it up for a period of time
  10. Cave The body's largest veins
  11. The body's largest artery

20 Clues: Thin walled chamberThick vertical wallThe body's largest arteryLower chambers of the heartCave The body's largest veinsAll muscles work by contractingSlow exercise that use big muscle groups.A band or bundle of fibrous tissue in a humanThe quality of bending easily without breakingIntense activities over a short amount of time...

Ch 39: Animal Behavior 2022-11-23

Ch 39: Animal Behavior crossword puzzle
Across
  1. a transmitted stimulus that can occur in the form of sounds, scents, displays, or touches
  2. behavior that reduces an individual's fitness while increasing the fitness of others in the population
  3. an animal that eats nearly anything readily available
  4. behavior that includes threats, rituals, and combat
  5. random movement in response to a stimulus
  6. problem-solving behavior relies on this
  7. questions that focus on the evolutionary cause of behavior
Down
  1. irreversible learning limited to a sensitive time period
  2. learning to ignore a repeated, unimportant stimulus
  3. a change in behavior resulting from experience
  4. everything an animal does and how it does it
  5. questions that focus on the immediate cause of behavior
  6. fixed action patterns describe _____ behaviors that exhibit unchangeable sequences
  7. an animal that eats only specific foods that are available
  8. mostly automatic movement directed toward or away from a stimulus

15 Clues: problem-solving behavior relies on thisrandom movement in response to a stimuluseverything an animal does and how it does ita change in behavior resulting from experiencelearning to ignore a repeated, unimportant stimulusbehavior that includes threats, rituals, and combatan animal that eats nearly anything readily available...

Evidences of Evolution 2024-10-29

Evidences of Evolution crossword puzzle
Across
  1. a homology that shows similarity in molecular structures between different organisms, indicating that they share a common ancestry
  2. a form of selection where both extremes on the bell curve have high fitness
  3. Preserved remains or traces of ancient organisms
  4. a form of selection where the middle adaptation has the highest fitness
  5. similar in structure despite potentially having different functions, and serve as evidence of descent from a common ancestor
Down
  1. a biological theory that explains how species change over time and adapt to their environments
  2. a form of selection where one extreme on the bell curve has the highest fitness
  3. how species evolved in specific regions over time due to continental drift and isolation
  4. structure in an organism that has lost most or all of its original function through evolution
  5. any heritable trait that helps an organism, such as a plant or animal, survive and reproduce in its environment
  6. structure found in different species that perform a similar function but have different evolutionary origins

11 Clues: Preserved remains or traces of ancient organismsa form of selection where the middle adaptation has the highest fitnessa form of selection where both extremes on the bell curve have high fitnessa form of selection where one extreme on the bell curve has the highest fitness...

Fitness Crossword Puzzle 2016-04-27

Fitness Crossword Puzzle crossword puzzle
Across
  1. to move quickly and efficiently
  2. movement of a limb from the midline of the body
  3. the rate at which an individual moves from one location to the next
  4. moving ones body in a continuous pattern without becoming fatigued
  5. the distribution of weight allowing an individual to maintain position or posture.
  6. to speed up quickly or gain momentum
  7. to be able to move with increased amounts of speed and force
  8. the contraction/shortening of a muscle
  9. Time: the amount of time a neurological stimulus is sent from the central nervous system to the muscle for a response
Down
  1. tactics or plan used to complete a task in the most efficient and successful way
  2. maximal muscle contractile force
  3. the analysis and mechanics of forces exerted by the muscles and effects of gravity on the skeletal system.
  4. flexion of the ankle toward the shin
  5. the foot points downward towards the sole
  6. working together to reach a common goal
  7. the lengthening of a muscle

16 Clues: the lengthening of a muscleto move quickly and efficientlymaximal muscle contractile forceflexion of the ankle toward the shinto speed up quickly or gain momentumthe contraction/shortening of a muscleworking together to reach a common goalthe foot points downward towards the solemovement of a limb from the midline of the body...

fitness and health 2020-04-06

fitness and health crossword puzzle
Across
  1. pain that you get in your stomach when you have eaten food that is difficult to digest
  2. a running race of slightly over 26 miles
  3. to experience physical or mental pain
  4. a loose top and trousers, worn either by people who are training for a sport or exercising, or as informal clothing
  5. painful and uncomfortable because of injury, infection, or too much use
  6. an illness like a cold, caused by pollen
  7. pain caused by something being wrong with one of your teeth
Down
  1. the activity or sport of moving on skis
  2. the sport of jumping off a very high bridge or similar structure, with a long elastic rope tied to your legs, so that the rope pulls you back before you hit the ground
  3. a medical condition that makes breathing difficult by causing the air passages to become narrow or blocked
  4. the quality of being unable to hear, either completely or partly
  5. a common infectious illness that causes fever and headache
  6. a sport in which you sail across water by standing on a board and holding onto a large sail
  7. a person who is in charge of a sports game and who makes certain that the rules are followed
  8. a person who continuously worries about their health without having any reason to do so
  9. a pain in your back

16 Clues: a pain in your backto experience physical or mental painthe activity or sport of moving on skisa running race of slightly over 26 milesan illness like a cold, caused by pollena common infectious illness that causes fever and headachepain caused by something being wrong with one of your teeth...

Principles of Fitness 2023-11-22

Principles of Fitness crossword puzzle
Across
  1. Aerobic exercise
  2. The smaller unit to reach the goal.
  3. Stamina
  4. When you train to gain strength or endurance by doing repetitive movements.
  5. Frequency, Intensity, Time, Type
  6. An activity or exercise before the workout to bring muscles temperature up
  7. A part of the cardiovascular system
  8. A state of complete physical, mental, and social well-being.
  9. Confidence in one's own worth and value.
Down
  1. The ability of a joint to move through an unrestricted, range of motion.
  2. A session after the vigorous workout to return blood to the heart and prevent blood pooling.
  3. The body adapts to exercise so it can continue
  4. When a muscle increases in size.
  5. An annual plan of training to reach a goal.
  6. A test that is used to measure aerobic fitness
  7. The state of being in good health

16 Clues: StaminaAerobic exerciseWhen a muscle increases in size.Frequency, Intensity, Time, TypeThe state of being in good healthThe smaller unit to reach the goal.A part of the cardiovascular systemConfidence in one's own worth and value.An annual plan of training to reach a goal.The body adapts to exercise so it can continue...

PRINCIPLES OF TRAINING 2013-04-19

PRINCIPLES OF TRAINING crossword puzzle
Across
  1. fitness can only be improved by training more than you normally do, putting greater demands on the body by exercising.
  2. the level of difficulty of exercise.
  3. training must be matched to the needs of the sporting activity to improve fitness in the body parts the sport uses.
  4. decide what method of training to use.
  5. how long you train for
Down
  1. any adaptation that takes place as a result of training will be reversed when you stop training. If you take a break or don’t train often enough you will lose fitness.
  2. number of times exercise is undertaken per week.
  3. training should be varied to stop performer losing interest.
  4. start slowly and gradually increase the amount of exercise and keep overloading.

9 Clues: how long you train forthe level of difficulty of exercise.decide what method of training to use.number of times exercise is undertaken per week.training should be varied to stop performer losing interest.start slowly and gradually increase the amount of exercise and keep overloading....

Steve Maki 2022-04-20

Steve Maki crossword puzzle
Across
  1. Master's Appearances
  2. Current School
  3. MBA school
  4. Days of restriction
  5. Eye weakness
  6. Don't Give Up The
  7. Landon's #1 sport
  8. Reagan's love
Down
  1. Favorite hockey team
  2. USNA Company
  3. Functional Fitness
  4. Hometown
  5. First date with Kristin

13 Clues: HometownMBA schoolUSNA CompanyEye weaknessReagan's loveCurrent SchoolDon't Give Up TheLandon's #1 sportFunctional FitnessDays of restrictionFavorite hockey teamMaster's AppearancesFirst date with Kristin

Ch 13.1 and 13.2 Terms 2024-04-12

Ch 13.1 and 13.2 Terms crossword puzzle
Across
  1. The movement of alleles from one population to another (two words)
  2. A measure of how common a certain allele is in the population. (two words)
  3. Trait is controlled by one gene that has two alleles. (three words)
  4. A random change in the DNA of a gene
  5. Trait is controlled by two or more genes. (two words)
  6. Form of natural selection when individuals at one end of a distribution curve have higher fitness in the middle or the other end of the curve. (two words)
  7. The observable change in the allele frequencies of a population over time
  8. Term for when a few individuals start a new colony. (two words)
Down
  1. Type of selection that involves the competition among males.
  2. Mechanism by which individuals that have inherited beneficial adaptions produce more offspring on average compared to other individuals. (two words)
  3. The movement of alleles from one population to another (two words)
  4. When individuals select mates based on heritable traits. (two words)
  5. The effect of a destructive event that leaves only a few survivors in a population. (two words)
  6. Form of natural selection when individuals near the center of a distribution curve have higher fitness than individuals at either end of the curve. (two words)
  7. Type of selection when males display certain traits that attract females.
  8. Form of natural selection when individuals at the upper and lower ends of the curve have higher fitness than individuals near the middle of the curve. (two words)
  9. The combined alleles of all individuals in a population (two words)

17 Clues: A random change in the DNA of a geneTrait is controlled by two or more genes. (two words)Type of selection that involves the competition among males.Term for when a few individuals start a new colony. (two words)The movement of alleles from one population to another (two words)The movement of alleles from one population to another (two words)...

Crossword Evolution By Joey Sieja 2021-04-08

Crossword Evolution By Joey Sieja crossword puzzle
Across
  1. both ends of the curve have a higher fitness than the middle
  2. is all the genes, and their alleles, in the population.
  3. occurs during gamete formation
  4. is a group of individuals of the same species that can interbreed.
  5. is a trait controlled by only one gene.
Down
  1. one end of bell-curve has higher
  2. is controlled by 2 or more genes.
  3. middle of the curve has higher fitness
  4. How often an allele occurs
  5. any change in a sequence of DNA

10 Clues: How often an allele occursoccurs during gamete formationany change in a sequence of DNAone end of bell-curve has higheris controlled by 2 or more genes.middle of the curve has higher fitnessis a trait controlled by only one gene.is all the genes, and their alleles, in the population.both ends of the curve have a higher fitness than the middle...

Brain Matters 2024-04-24

Brain Matters crossword puzzle
Across
  1. Practice of claming and focusing attention.
  2. Physical activity performed to improve health and fitness.
  3. A state of beeing physically fit and healthy.
  4. State when you rest your body and mind.
  5. The central organ of the nervous system.
  6. The quality of beeing mentally and emotionally stable.
Down
  1. Emotional state associated with positivity and contentment.
  2. Taking care of one's psychological and emotional well-being.
  3. The body's ability to fight off infections and diseases.
  4. Mental processes involved in gaining knowlege and understanding.

10 Clues: State when you rest your body and mind.The central organ of the nervous system.Practice of claming and focusing attention.A state of beeing physically fit and healthy.The quality of beeing mentally and emotionally stable.The body's ability to fight off infections and diseases.Physical activity performed to improve health and fitness....

Health & Fitness Crossword 2013-09-13

Health & Fitness Crossword crossword puzzle
Across
  1. jumping like stars
  2. must do at least 60 minutes of .... a day
  3. first word of the title
  4. a game or activity
  5. two fruit & five....
  6. keeping....
Down
  1. a game where you can't move with the ball
  2. found in meat, eggs and beans
  3. biceps, triceps quads are all....
  4. a game where the ball is kicked along the ground
  5. a person that's good at playing a sport
  6. what you do before a game
  7. when you don't drink enough water
  8. a person trained to compete in sports
  9. where you work as a.....
  10. watching your...

16 Clues: keeping....watching your...jumping like starsa game or activitytwo fruit & five....first word of the titlewhere you work as a.....what you do before a gamefound in meat, eggs and beansbiceps, triceps quads are all....when you don't drink enough watera person trained to compete in sportsa person that's good at playing a sport...

Health & Fitness Crossword 2013-09-13

Health & Fitness Crossword crossword puzzle
Across
  1. watching your...
  2. a game where the ball is kicked along the ground
  3. a person that's good at playing a sport
  4. when you don't drink enough water
  5. a game where you can't move with the ball
  6. a person trained to compete in sports
  7. jumping like stars
  8. found in meat, eggs and beans
Down
  1. what you do before a game
  2. two fruit & five....
  3. first word of the title
  4. keeping....
  5. where you work as a.....
  6. must do at least 60 minutes of .... a day
  7. a game or activity
  8. biceps, triceps quads are all....

16 Clues: keeping....watching your...jumping like starsa game or activitytwo fruit & five....first word of the titlewhere you work as a.....what you do before a gamefound in meat, eggs and beanswhen you don't drink enough waterbiceps, triceps quads are all....a person trained to compete in sportsa person that's good at playing a sport...

HEALTH AND FITNESS 2013-02-25

HEALTH AND FITNESS crossword puzzle
Across
  1. buttox
  2. a muscle group that is used in pushups
  3. back of your thigh
  4. heart and Lungs
  5. outdoor group exercise class
  6. biggest factor of how much body fat you have
  7. sit then stand
Down
  1. an aerobic exercise
  2. what causes pain when you exercise
  3. 6 pack
  4. front of your thigh
  5. exercising those abs
  6. important in any workout
  7. breathing and stretching
  8. arm curls work these
  9. rowing works this part of the body

16 Clues: buttox6 packheart and Lungsback of your thighfront of your thighexercising those absbreathing and stretchingsit then standan aerobic exerciseimportant in any workoutarm curls work theseoutdoor group exercise classwhat causes pain when you exercisea muscle group that is used in pushups...

THE FITNESS PILL 2023-03-14

THE FITNESS PILL crossword puzzle
Across
  1. accepted officially as being suitable in a particular situation
  2. the state of being physically healthy and strong
  3. happening or existed before this one
  4. a piece of exercise equipment with a flat moving surface that you walk or run on while staying in the same place
  5. a state of your body that is not good, especially over a long period
  6. checking a new medicine to see if it works
  7. heavier than you should be
  8. a substance you take, sometimes legally to treat a disease or illegally.
Down
  1. a word to describe a drug or substance is something taken illegally by someone involved in sport to make them stronger, faster etc
  2. an advantage you get from a situation
  3. the ability to work hard or to make a lot of effort over a long period of time without getting tired
  4. a piece of flesh that connects one bone to another and is used for moving a particular part of your body
  5. time when you do not have to work or study and you can do what you like
  6. signs; proof
  7. a small piece of solid medicine that you swallow with water
  8. exercise, or getting someone ready for an activity or work

16 Clues: signs; proofheavier than you should behappening or existed before this onean advantage you get from a situationchecking a new medicine to see if it worksthe state of being physically healthy and strongexercise, or getting someone ready for an activity or worka small piece of solid medicine that you swallow with water...

Components of Fitness 2020-09-30

Components of Fitness crossword puzzle
Across
  1. A state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity.
  2. The ability of the performer to move two or more body parts accurately and smoothly in response to stimuli from the senses.
  3. The ability to use voluntary muscles many times without getting tired
  4. The amount of force a muscle can exert against a resistance.
  5. number of heartbeats during a period of inactivity
  6. How well a task is completed.
  7. The range of movement possible at a joint or series of joints.
  8. A combination of strength and speed – it is the ability to do strength performances quickly (power = strength × speed).
Down
  1. The ratio of muscle, bone and fat in the body.
  2. The ability to exercise the entire body for a long period of time. It relates to the efficiency of the heart and lungs.
  3. The ability to meet the demands of the environment.
  4. The ability of the performer to retain their centre of mass over their base of support
  5. a zone that one is aiming to get while exercising
  6. The rate at which a performer is able to perform a movement or cover a set distance.
  7. The ability of the performer to change the position of their body quickly, whilst keeping their entire body under control
  8. A form of physical activity done primarily to improve health and physical fitness

16 Clues: How well a task is completed.The ratio of muscle, bone and fat in the body.a zone that one is aiming to get while exercisingnumber of heartbeats during a period of inactivityThe ability to meet the demands of the environment.The amount of force a muscle can exert against a resistance.The range of movement possible at a joint or series of joints....

Physical Fitness Vocab 2020-11-10

Physical Fitness Vocab crossword puzzle
Across
  1. stretch receptors within the body of a muscle that primarily detect changes in the length of the muscle
  2. The extent of movement of a joint, measured in degrees of a circle.
  3. You have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations
  4. The Daily Adjustable Progressive Resistive Exercise
  5. Chemical process in which oxygen is used to make energy from carbohydrates
  6. Measures the impact of an activity on your aerobic fitness
  7. Muscles that produce an opposing joint torque to the agonist muscles
  8. exercises in which muscles exert maximum force in short intervals of time
  9. (of muscle action) taking place with normal contraction.
  10. An organic compound that provides energy to drive many processes in living cells
Down
  1. Denoting muscular action in which tension is developed without contraction of the muscle.
  2. All-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner
  3. The amount of blood the heart pumps through the circulatory system in a minute.
  4. Can be defined as ATP production without oxygen
  5. a proprioceptive receptor that is located within the tendons found on each end of a muscle
  6. Series of activities ordered from basic to complex, simple to difficult, that allows for the reacquisition of a specific task

16 Clues: Can be defined as ATP production without oxygenThe Daily Adjustable Progressive Resistive Exercise(of muscle action) taking place with normal contraction.Measures the impact of an activity on your aerobic fitnessThe extent of movement of a joint, measured in degrees of a circle.Muscles that produce an opposing joint torque to the agonist muscles...

Fitness and Health 2021-08-02

Fitness and Health crossword puzzle
Across
  1. In this exercise, you are pushing your body up from the floor
  2. This stands for Frequency, Intensity, Time, and Type
  3. This stretch should not be vigorous or bouncy
  4. This occurs when a muscle is deliberately elongated
  5. absolute range of movement
  6. Training that is steady and not too fast.
  7. The number of times your heart beats per minute
Down
  1. In this exercise you are rolling up, head going to knees
  2. This stretch is used to stretch the body at rest
  3. A person who always plays fair is showing this skill
  4. This is also called warming down.
  5. Training that is performed in fast, short burst
  6. This is how the body takes in and uses food
  7. A physical activity to improve one's health
  8. This is the pressure of blood pushing against the wall of an artery
  9. This stretch is an example of Static Stretching

16 Clues: absolute range of movementThis is also called warming down.Training that is steady and not too fast.This is how the body takes in and uses foodA physical activity to improve one's healthThis stretch should not be vigorous or bouncyTraining that is performed in fast, short burstThis stretch is an example of Static Stretching...

Nutrition & Physical Fitness 2019-03-27

Nutrition & Physical Fitness crossword puzzle
Across
  1. Compounds that help to regulate body functions.
  2. The ability to perform difficult physical activity without getting overly tired.
  3. Tough, stringy part of raw fruits, raw vegetables, whole wheat, and other grains.
  4. Proportions of fat, bone, muscle, and fluid that make up body weight.
  5. The ability to move joints fully and easily through a full range of motion.
  6. The starches and sugars found in foods, especially in plant foods.
  7. The number of heartbeats per minute you should aim for to help your circulatory system the most during exercise.
  8. A unit of heat that measures the energy available in food.
Down
  1. Planned physical activity done regularly to build or maintain one's fitness.
  2. Training to get into shape for physical activity or a sport.
  3. Elements in foods that help your body work properly.
  4. The number of times your heart beats per minute when you are relaxing.
  5. Substances in food that your body needs to function.
  6. Nutrients that promote normal growth, give you energy and keep your skin healthy.
  7. The study of nutrients and how the body uses them.
  8. The ability of your muscles to use force.

16 Clues: The ability of your muscles to use force.Compounds that help to regulate body functions.The study of nutrients and how the body uses them.Elements in foods that help your body work properly.Substances in food that your body needs to function.A unit of heat that measures the energy available in food....

Principles of Fitness 2023-11-22

Principles of Fitness crossword puzzle
Across
  1. Aerobic exercise
  2. The smaller unit to reach the goal.
  3. Stamina
  4. When you train to gain strength or endurance by doing repetitive movements.
  5. Frequency, Intensity, Time, Type
  6. An activity or exercise before the workout to bring muscles temperature up
  7. A part of the cardiovascular system
  8. A state of complete physical, mental, and social well-being.
  9. Confidence in one's own worth and value.
Down
  1. The ability of a joint to move through an unrestricted, range of motion.
  2. A session after the vigorous workout to return blood to the heart and prevent blood pooling.
  3. The body adapts to exercise so it can continue
  4. When a muscle increases in size.
  5. An annual plan of training to reach a goal.
  6. A test that is used to measure aerobic fitness
  7. The state of being in good health

16 Clues: StaminaAerobic exerciseWhen a muscle increases in size.Frequency, Intensity, Time, TypeThe state of being in good healthThe smaller unit to reach the goal.A part of the cardiovascular systemConfidence in one's own worth and value.An annual plan of training to reach a goal.The body adapts to exercise so it can continue...

Principles of Fitness 2023-11-22

Principles of Fitness crossword puzzle
Across
  1. Aerobic exercise
  2. The smaller unit to reach the goal.
  3. Stamina
  4. When you train to gain strength or endurance by doing repetitive movements.
  5. Frequency, Intensity, Time, Type
  6. An activity or exercise before the workout to bring muscles temperature up
  7. A part of the cardiovascular system
  8. A state of complete physical, mental, and social well-being.
  9. Confidence in one's own worth and value.
Down
  1. The ability of a joint to move through an unrestricted, range of motion.
  2. A session after the vigorous workout to return blood to the heart and prevent blood pooling.
  3. The body adapts to exercise so it can continue
  4. When a muscle increases in size.
  5. An annual plan of training to reach a goal.
  6. A test that is used to measure aerobic fitness
  7. The state of being in good health

16 Clues: StaminaAerobic exerciseWhen a muscle increases in size.Frequency, Intensity, Time, TypeThe state of being in good healthThe smaller unit to reach the goal.A part of the cardiovascular systemConfidence in one's own worth and value.An annual plan of training to reach a goal.The body adapts to exercise so it can continue...

Principles of Fitness 2023-11-22

Principles of Fitness crossword puzzle
Across
  1. Aerobic exercise
  2. The smaller unit to reach the goal.
  3. Stamina
  4. When you train to gain strength or endurance by doing repetitive movements.
  5. Frequency, Intensity, Time, Type
  6. An activity or exercise before the workout to bring muscles temperature up
  7. A part of the cardiovascular system
  8. A state of complete physical, mental, and social well-being.
  9. Confidence in one's own worth and value.
Down
  1. The ability of a joint to move through an unrestricted, range of motion.
  2. A session after the vigorous workout to return blood to the heart and prevent blood pooling.
  3. The body adapts to exercise so it can continue
  4. When a muscle increases in size.
  5. An annual plan of training to reach a goal.
  6. A test that is used to measure aerobic fitness
  7. The state of being in good health

16 Clues: StaminaAerobic exerciseWhen a muscle increases in size.Frequency, Intensity, Time, TypeThe state of being in good healthThe smaller unit to reach the goal.A part of the cardiovascular systemConfidence in one's own worth and value.An annual plan of training to reach a goal.The body adapts to exercise so it can continue...

Health and Fitness 2024-01-11

Health and Fitness crossword puzzle
Across
  1. What is using a substitute method to achieve your goal?
  2. What is the abbreviation of a sexually transmitted disease?
  3. What is accomplishing something through imagination
  4. What does it mean when your body is physically fit?
  5. What does it mean when your body can fight illness?
  6. What is an emotional state of your body that frequently ranges?
  7. What is the inability to sleep when you need it?
Down
  1. What is the act of blaming other people for your failures?
  2. Disease caused by HIV
  3. What is a drug that can be chewed or smoked?
  4. What is the body's reactions to the events in your life?
  5. What is the act of transferring an emotion into a physical symptom?
  6. What is placing a value on something or someone?
  7. What is transferring an emotion with one person?
  8. What is the disease that attacks the immune system and can cause AIDS?
  9. What is Explaining your weaknesses by giving socially acceptable excuses?

16 Clues: Disease caused by HIVWhat is a drug that can be chewed or smoked?What is placing a value on something or someone?What is transferring an emotion with one person?What is the inability to sleep when you need it?What is accomplishing something through imaginationWhat does it mean when your body is physically fit?...

Fitness Crossword #1 2024-03-20

Fitness Crossword #1 crossword puzzle
Across
  1. having healthy relationships
  2. this is contained in eggs, meat, beans, etc.
  3. any death caused by or because of disease, or poison, or that's generally not normal like old age.
  4. whatever you consume to be nourished and grow.
  5. the organ in Morgan's body(Supersize Me) what was effected the most.
  6. This exercise is easy, cheap, nonintimidating and can improve activity in everyday life
  7. This is often times the most common quad exercise
Down
  1. sometimes called the happy chemical of the brain.
  2. when you eat food every time you walk by it
  3. a protein that helps your body make dopamine. Found in high levels inside Parmesan cheese.
  4. front region of the bran. The decision making part where reason happens.
  5. This diagram gives us the suggested amounts of the different food groups to eat
  6. a process of relaxing your body will still keeping your mind active.
  7. When someone or something lasts for a long time.
  8. your awake or stress hormone.
  9. This is often times the most common chest exercise.

16 Clues: having healthy relationshipsyour awake or stress hormone.when you eat food every time you walk by itthis is contained in eggs, meat, beans, etc.whatever you consume to be nourished and grow.When someone or something lasts for a long time.sometimes called the happy chemical of the brain.This is often times the most common quad exercise...

Healthful Lifestyle 2024-06-10

Healthful Lifestyle crossword puzzle
Across
  1. Professional advisor
  2. Emotional support
  3. Chemical-free
  4. Mind-body exercise
  5. Leisure activities
  6. Mindfulness practice
Down
  1. Physical fitness
  2. Protecting the planet
  3. Harmful substances
  4. Stress relief
  5. Plant-based diet
  6. quality: Pollution levels

12 Clues: Stress reliefChemical-freePhysical fitnessPlant-based dietEmotional supportHarmful substancesMind-body exerciseLeisure activitiesProfessional advisorMindfulness practiceProtecting the planetquality: Pollution levels

Heredity and genetics 2021-12-07

Heredity and genetics crossword puzzle
Across
  1. Biological evolution that occurs by chance
  2. general term, means change over time
  3. How reproductively successful an organism is in its environment
  4. A heritable trait that increases an individual's fitness
  5. A sequence of DNA that codes for a particular trait
Down
  1. Process by which new species are generated
  2. The process by which traits that improve an organisms chances for survival
  3. Changes in DNA
  4. selection Process of selection conducted under human direction

9 Clues: Changes in DNAgeneral term, means change over timeProcess by which new species are generatedBiological evolution that occurs by chanceA sequence of DNA that codes for a particular traitA heritable trait that increases an individual's fitnessselection Process of selection conducted under human direction...

Fitness Trackers 2021-04-20

Fitness Trackers crossword puzzle
Across
  1. – [noun] the process of trying to find the answer to something by guessing
  2. – [phrasal verb] to ascend
  3. – [noun] a piece of equipment that does a particular thing
  4. – [noun] a person or company that sells insurance
Down
  1. – [phrasal verb] to consider
  2. – [noun] the type of life you have
  3. – [phrasal verb] to descend
  4. – [noun] the process of getting rid of undesirable features
  5. – [noun] a piece of equipment that reacts to physical changes
  6. – [adjective] connected

10 Clues: – [adjective] connected– [phrasal verb] to ascend– [phrasal verb] to descend– [phrasal verb] to consider– [noun] the type of life you have– [noun] a person or company that sells insurance– [noun] a piece of equipment that does a particular thing– [noun] the process of getting rid of undesirable features...

fitness components 2022-11-03

fitness components crossword puzzle
Across
  1. the amount of force a muscle can apply against a resistance
  2. ability to use more than one body at the same time
  3. changing direction at speed
  4. the range of motion around a joint
  5. ability to move your body as fast as possible
  6. the ability to use voluntary muscles repeatedly without fatigue
Down
  1. time taken to respond to an external stimulus
  2. the ability of the heart, lungs and blood to transport oxygen
  3. performing strength movements quickly
  4. ability to maintain equilibrium

10 Clues: changing direction at speedability to maintain equilibriumthe range of motion around a jointperforming strength movements quicklytime taken to respond to an external stimulusability to move your body as fast as possibleability to use more than one body at the same timethe amount of force a muscle can apply against a resistance...

Fitness Concepts 2019-10-23

Fitness Concepts crossword puzzle
Across
  1. the ability to deliver a force with strength and speed.
  2. The ability of a muscle to continue to contract over an extended period of time.
  3. How hard an exercise is performed.
  4. The amount of force a muscle can exert in a single contraction.
  5. The ability to execute motor tasks effectively and accurately.
Down
  1. Exercise that requires a large supply of oxygen.
  2. The ability to maintain equilibrium while moving or while stationary.
  3. the ability to stop and change direction quickly.
  4. Exercise that requires NO oxygen.
  5. The range of motion of a joint.

10 Clues: The range of motion of a joint.Exercise that requires NO oxygen.How hard an exercise is performed.Exercise that requires a large supply of oxygen.the ability to stop and change direction quickly.the ability to deliver a force with strength and speed.The ability to execute motor tasks effectively and accurately....

Fitness Components 2020-04-29

Fitness Components crossword puzzle
Across
  1. This would be an example of aerobic power
  2. The ability for your muscles to continually contract over a period of time
  3. the ability for your muscles to move through their full range of motion
  4. after training you need to...
Down
  1. This is an example of anaerobic exercise (written in words not numbers)
  2. The ability for your heart and lungs to continually supply oxygen to your working muscles
  3. this is an example of flexibility
  4. What you do to become fitter
  5. The ability to lift a heavy weight
  6. Being able to complete daily tasks with ease and having enough energy in reserve for an emergency

10 Clues: What you do to become fitterafter training you need to...this is an example of flexibilityThe ability to lift a heavy weightThis would be an example of aerobic powerThis is an example of anaerobic exercise (written in words not numbers)the ability for your muscles to move through their full range of motion...

Fitness Crossword 2021-10-19

Fitness Crossword crossword puzzle
Across
  1. going in one way quickly
  2. being strong
  3. beats in a minute
  4. one leg what are you doing
Down
  1. help you in school
  2. run stop run turn run
  3. what are you doing now
  4. GOOOOOOl
  5. lives in the wild
  6. winter walks

10 Clues: GOOOOOOlbeing strongwinter walksbeats in a minutelives in the wildhelp you in schoolrun stop run turn runwhat are you doing nowgoing in one way quicklyone leg what are you doing

fitness basics 2023-03-08

fitness basics crossword puzzle
Across
  1. being specific aabout what you want to do
  2. make the workout hard and you will see
  3. 20-60 minutes of constant aerobic exercise
  4. makes you able to lift heavier things
  5. high intensity interval training
Down
  1. warmup, activity, cooldown
  2. what your body is made up of
  3. working out too much
  4. THRZ
  5. increases our range

10 Clues: THRZincreases our rangeworking out too muchwarmup, activity, cooldownwhat your body is made up ofhigh intensity interval trainingmakes you able to lift heavier thingsmake the workout hard and you will seebeing specific aabout what you want to do20-60 minutes of constant aerobic exercise

Health & Fitness 2023-03-17

Health & Fitness crossword puzzle
Across
  1. Working harder than normal.
  2. Training needs to be varied to avoid boredom.
  3. Basic human needs being met (e.g. clothing, food and shelter) while suffering little stress in social circumstances.
  4. An acronym for goal setting.
Down
  1. you lose fitness if you stop or reduce training.
  2. lower resting heart rate as a result of training.
  3. body shape characterised by lean, skinny, low muscle mass, often tall.
  4. Delayed Onset of Muscle Soreness
  5. Frequency, Intensity, Time and Type
  6. a simple yes/no questionnaire that aims to identify the small number of people for whom physical activity might be unsuitable on the grounds of medical advice.

10 Clues: Working harder than normal.An acronym for goal setting.Delayed Onset of Muscle SorenessFrequency, Intensity, Time and TypeTraining needs to be varied to avoid boredom.you lose fitness if you stop or reduce training.lower resting heart rate as a result of training.body shape characterised by lean, skinny, low muscle mass, often tall....

Fitness Review 2013-02-03

Fitness Review crossword puzzle
Across
  1. / exercise that builds muscles through tension; oxygen is used up more quickly than the body is able to replenish it inside the working muscle
  2. / training in different ways to improve overall performance; good physical condition; being in shape or in condition
  3. / well-being that is achieved through a good diet, regular physical exercise, and other healthy habits
Down
  1. / any body movement that works your muscles and requires more energy than resting
  2. / the amount of time that a given muscle or group of muscles can perform at maximum capacity
  3. / any activity that uses large muscle groups and can be maintained continuously. It is a type of exercise that overloads the heart and lungs and causes them to work harder than at rest
  4. / the amount of time that a given muscle or group of muscles can perform a certain activity
  5. / the ability to move joints and muscles through their full range of motion, which increases blood circulation
  6. / any bodily activity that enhances or maintains physical fitness and overall health and wellness
  7. / the quality or state of being strong; bodily or muscular power

10 Clues: / the quality or state of being strong; bodily or muscular power/ any body movement that works your muscles and requires more energy than resting/ the amount of time that a given muscle or group of muscles can perform a certain activity/ the amount of time that a given muscle or group of muscles can perform at maximum capacity...

Fitness Crossword 2013-01-14

Fitness Crossword crossword puzzle
Across
  1. This 'S' keeps you going during exercise
  2. This 'S' is the amount of force that your muscles can exert
  3. this transports oxygen to your body tissues and takes away carbon dioxide
  4. the process that happens in your cells to release energy
  5. the condition of being physically fit and healthy
  6. This 'S' lets you move freely and easily
Down
  1. your blood pumps this gas to all your body tissues
  2. the waste gas that is released in respiration
  3. this increases when you do exercise
  4. This 'S' is how how fast you travel over a distance

10 Clues: this increases when you do exerciseThis 'S' keeps you going during exerciseThis 'S' lets you move freely and easilythe waste gas that is released in respirationthe condition of being physically fit and healthyyour blood pumps this gas to all your body tissuesThis 'S' is how how fast you travel over a distance...

Fitness Aspects 2014-02-25

Fitness Aspects crossword puzzle
Across
  1. how long and well your muscles can keep generating force
  2. the capacity of your body’s muscle to generate large amounts of force in a short period of time
  3. The ability of the body to change direction quickly
  4. Integration with hand and/or foot movements with the input of the senses
  5. your ability to exercise your whole body for a long period of time, at a moderate intensity like jogging
Down
  1. The ability to maintain an upright posture while still or moving
  2. The ability to move quickly from one point to another in a straight line
  3. The ability of the circulatory system (heart and blood vessels) to supply oxygen to working muscles during exercise
  4. Amount of time it takes to get moving
  5. The range of movement possible at various joints

10 Clues: Amount of time it takes to get movingThe range of movement possible at various jointsThe ability of the body to change direction quicklyhow long and well your muscles can keep generating forceThe ability to maintain an upright posture while still or movingThe ability to move quickly from one point to another in a straight line...

Fitness Vocabulary 2018-06-14

Fitness Vocabulary crossword puzzle
Across
  1. composition all of the tissues that togethers make up the body; bone, muscle,skin, fat, body organs
  2. relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen
  3. each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder
  4. the organization of the different elements of a complex body or activity so as to enable them to work together effectively
  5. the process of providing or obtaining the food necessary for health and growth
Down
  1. the part of the body of a vertebrate containing the digestive organs; the belly. In humans and other mammals, it is bounded by the diaphragm and the pelvis
  2. the large muscle at the front of the thigh, which is divided into four distinct portions and acts to extend the leg
  3. activity requiring physical effort, carried out especially to sustain or improve health and fitness
  4. the gradual increase of the workload over a period of time
  5. strength the amount of force a muscle can produce with a single maximal effort

10 Clues: the gradual increase of the workload over a period of timestrength the amount of force a muscle can produce with a single maximal effortthe process of providing or obtaining the food necessary for health and growtheach of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder...

Fitness Words 2022-02-03

Fitness Words crossword puzzle
Across
  1. What your body is made of
  2. Your pulse
  3. What you do during 20 min jog
  4. An exercise with bursts of high heartrate
Down
  1. How hard you work
  2. The thing you gain when you lift weights
  3. How often you do something
  4. How long you can do something
  5. What you are improving when stretching
  6. Things you do

10 Clues: Your pulseThings you doHow hard you workWhat your body is made ofHow often you do somethingHow long you can do somethingWhat you do during 20 min jogWhat you are improving when stretchingThe thing you gain when you lift weightsAn exercise with bursts of high heartrate

Fitness Crossword 2022-01-30

Fitness Crossword crossword puzzle
Across
  1. I have an octopus in my room
  2. if you are late to school, you have to check in with me
  3. We eat lunch in the commons but at most schools they eat lunch in the...
  4. Soy el maestro de español
Down
  1. This director and this rapper (best known for her song 'Starships') share a name
  2. This might be something you say when you go to her room for snacks...
  3. Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are...
  4. A combination of two students names who attend this school
  5. A character from the show F.R.I.E.N.D.S who could also give you detention
  6. A teacher at this school has a very similar name to a sport at this school, minus the "r"

10 Clues: Soy el maestro de españolI have an octopus in my roomMr. and Mrs. DiGavero and Mr. and Mrs. Vick are...if you are late to school, you have to check in with meA combination of two students names who attend this schoolThis might be something you say when you go to her room for snacks......

fitness vocab 2022-02-07

fitness vocab crossword puzzle
Across
  1. this type of exercise raises your heart rate
  2. working more often and harder
  3. make exercises more challenging
  4. how hard
  5. increases your range of motion
Down
  1. doing specific exercises
  2. how long
  3. these activities are rhythmic
  4. these activities you have to take breaks
  5. which exercise

10 Clues: how longhow hardwhich exercisedoing specific exercisesworking more often and harderthese activities are rhythmicincreases your range of motionmake exercises more challengingthese activities you have to take breaksthis type of exercise raises your heart rate

PHYSICAL FITNESS 2024-03-09

PHYSICAL FITNESS crossword puzzle
Across
  1. A race with three parts: running, swimming, bicycling
  2. Using a variety of physical activities to promote fitness
  3. A routine, as of diet or exercise, that is strictly followed
  4. Power to stand something without giving out
  5. Exercises that help the body use oxygen efficiently
Down
  1. Having to do with the heart and blood vessels
  2. A contest consisting of ten track and field events
  3. A long race or contest
  4. Physical or moral strength to resist or withstand hardship
  5. A team race in which each runner goes part of the total distance

10 Clues: A long race or contestPower to stand something without giving outHaving to do with the heart and blood vesselsA contest consisting of ten track and field eventsExercises that help the body use oxygen efficientlyA race with three parts: running, swimming, bicyclingUsing a variety of physical activities to promote fitness...

Theme : Health 2022-03-25

Theme : Health crossword puzzle
Across
  1. disease that occurs when blood sugar level is too high
  2. the identification of an illness or other problem by examination of the symptoms
  3. a person who specializes in treating heart
  4. Food or drink regularly consumed by a person
  5. place people go to do workouts
  6. state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
  7. an activity carried out to improve health and fitness
  8. an organ that pumps blood
Down
  1. a practice to keep yourself clean
  2. helps to restore movement and function when someone is affected by injury, illness or disability
  3. substances needed by living things for healthy growth
  4. a specialist who treats skin disorders
  5. abnormal immune response by body towards some substances
  6. another name for “illness”
  7. capacity for doing work

15 Clues: capacity for doing workan organ that pumps bloodanother name for “illness”place people go to do workoutsa practice to keep yourself cleana specialist who treats skin disordersa person who specializes in treating heartFood or drink regularly consumed by a personsubstances needed by living things for healthy growth...

20 accessories from a GYM 2023-11-01

20 accessories from a GYM crossword puzzle
Across
  1. It gets your heart rate up quickly
  2. protect the floor
  3. rack allows you to do the three main compound movements squats, bench press.
  4. a device generally used for walking, running
  5. improving strength, stamina and cardio fitness
  6. performing narrow to wide lat pulldowns on cable pulleys and cable machines
  7. for weight loss, and for training for cycle events
  8. improves strength, balance and flexibility
Down
  1. exercises such as biceps curls
  2. Cross Fitters and people doing explosive moves should grab
  3. for weightlifters to sit or lie down on.
  4. allows you to do chin-ups
  5. It can be used for a variety of exercises, including strength training, cardio, and stretching exercises
  6. targets the back muscles, specifically the latissimus dorsi
  7. Rope Bes for cardio fitness

15 Clues: protect the floorallows you to do chin-upsRope Bes for cardio fitnessexercises such as biceps curlsIt gets your heart rate up quicklyfor weightlifters to sit or lie down on.improves strength, balance and flexibilitya device generally used for walking, runningimproving strength, stamina and cardio fitness...

Chapter 4 2023-05-30

Chapter 4 crossword puzzle
Across
  1. fitness The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands
  2. How much time you devote to a session
  3. Frequency, intensity, time/duration, and type of activity
  4. How hard you work at the activity per session
  5. endurance The ability of the muscles to perform physical tasks over a period of time without becoming fatigued
  6. up An activity that prepares the muscles for work
  7. Particular exercises and activities improve particular areas of health-related fitness
  8. out The part of the exercise program when the activity is performed at its highest peak
  9. strength The amount of force a muscle can exert
  10. Purposeful physical activity that is planned, structured, and repetitive and that improves or maintains personal fitness
  11. A condition characterized by a decrease in bone density, producing porous and fragile bones
  12. composition The ratio of body fat to lean body tissue, including muscle, bone, water, and connective tissue such as ligaments, cartilage, and tendons
  13. exercise Intense short bursts of activity in which the muscles work so hard that they produce energy without using oxygen
  14. How often you do the activity each week
  15. Working the body harder than is it normally worked
Down
  1. The ability to move a body part through a full range of motion
  2. exercise Any activity that uses large muscle groups, is rhythmic in nature, and can be maintained continuously for at least 10 minutes three times a day or for 20 to 30 minutes at one time
  3. A serious disorder that prevent the body from converting food into energy
  4. The process by which your body gets energy from food
  5. system By helping you respond more quickly to stimuli, physical activity can improve your reaction time. This is especially helpful when driving and cycling.
  6. system Regular physical activity strengthens the heart muscle, allowing it to pump blood more efficiently
  7. heart rate The number of times your heart beats in one minute when you are not active
  8. Activity Any form of movement that causes your body to use energy
  9. The gradual increase in overload necessary to achieve higher levels of fitness
  10. endurance The ability of the heart, lungs, and blood vessels to utilize and send fuel and oxygen to the body’s tissues during long periods of moderate-to-vigorous activity
  11. system you can breathe larger amounts of air, and the muscles used in respiration don’t tire out as quickly. This helps you perform such activities as running farther without getting out of breath.
  12. lifestyle A way of life that involves little physical activity

27 Clues: How much time you devote to a sessionHow often you do the activity each weekHow hard you work at the activity per sessionstrength The amount of force a muscle can exertWorking the body harder than is it normally workedThe process by which your body gets energy from foodFrequency, intensity, time/duration, and type of activity...

Sports 2022-03-19

Sports crossword puzzle
Across
  1. is a team sport played with a spherical ball between two teams of 11 players
  2. meaning physical fitness, is the term used for the whole of exercises for greater fitness and physical fitness in daily life.
  3. is an individual or team racing sport that requires the use of one's entire body to move through water.
  4. is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point.
Down
  1. is a team sport in which two teams of six players are separated by a net.
  2. is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot.
  3. is a river sport with boats
  4. Two teams of five each try to win the match, consisting of four periods of twelve, ten or eight minutes each, by passing the ball through a hoop parallel to the ground and scoring more than their opponent.

8 Clues: is a river sport with boatsis a team sport in which two teams of six players are separated by a net.is a team sport played with a spherical ball between two teams of 11 playersis a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot....

Health/Fitness 2013-02-26

Health/Fitness crossword puzzle
Across
  1. the scientific term for skull
  2. the bone in the middle of your chest
  3. the product you get from red meat for muscle growth and repair
  4. another term for fast
Down
  1. the bone in the top half of your leg
  2. the muscle beneath the glutiusmaximus
  3. an action used in basketball
  4. a scource of energy
  5. the bone in your leg also known as the shin
  6. an excercise to strengthen the abdominal muscles

10 Clues: a scource of energyanother term for fastan action used in basketballthe scientific term for skullthe bone in the top half of your legthe bone in the middle of your chestthe muscle beneath the glutiusmaximusthe bone in your leg also known as the shinan excercise to strengthen the abdominal muscles...

Fitness Crossword 2013-03-20

Fitness Crossword crossword puzzle
Across
  1. endurance ability of a muscle group to perform repeated efforts.
  2. ability to move your body as quick as possible from one point until another.
  3. composition proportion of bone, muscle and fat within the body
  4. ability to link together a series of movements
  5. ability to change direction while moving quickly
Down
  1. ability of the body to remain in a state of equilibrium while performing a desired task.
  2. of Fitness:
  3. Fitness ability of the heart and lungs to deliver oxygen to the working muscles.
  4. range of motion at a specific joint
  5. ability of a muscle or group of muscle to generate maximum force in a single effort.

10 Clues: of Fitness:range of motion at a specific jointability to link together a series of movementsability to change direction while moving quicklycomposition proportion of bone, muscle and fat within the bodyendurance ability of a muscle group to perform repeated efforts.ability to move your body as quick as possible from one point until another....

Fitness Components 2013-03-20

Fitness Components crossword puzzle
Across
  1. the ability to link together a series of movements so they appear to be well controlled and executed.
  2. The ability of a specific muscle or muscle group to exert maximal force against a resistance in one effort.
  3. The ability of the body to be able to remain in state of equilibrium while performing a desired task.
  4. The proportion of bone muscle and fat in the body.
Down
  1. The ability of the heart and lungs to deliver oxygen to the working muscles.
  2. The range of motion of a specific joint.
  3. The ability to change direction while moving quickly.
  4. The ability of a muscle group to perform repeated efforts.
  5. The ability of a muscle or group of muscles to generate maximum effort in a single effort.
  6. The ability to move your body as quick as possible from one point to another.

10 Clues: The range of motion of a specific joint.The proportion of bone muscle and fat in the body.The ability to change direction while moving quickly.The ability of a muscle group to perform repeated efforts.The ability of the heart and lungs to deliver oxygen to the working muscles....

fitness composition 2013-04-13

fitness composition crossword puzzle
Across
  1. / The capacity to keep performing tasks involving the whole body for an extended period of time.
  2. / The ability of your muscles to produce small movements repeated over an extended period of time.
  3. / The ability to change position or direction quickly, smoothly and accurately.
  4. / The capacity to exert a force against a resistance in a single effort.
Down
  1. / balanced and effective interaction of movement, actions, etc.
  2. / The ability to use strength quickly to produce explosive effort.
  3. / The ability to stay upright and in control of your body position while moving or standing.
  4. / The ability of your muscles, bones and fat tissue of an individual.
  5. / The range of motions possible at a joint which reflects the ability of muscles.
  6. / the ability to move quickly across the ground or move limbs rapidly to grab or throw.

10 Clues: / balanced and effective interaction of movement, actions, etc./ The ability to use strength quickly to produce explosive effort./ The ability of your muscles, bones and fat tissue of an individual./ The capacity to exert a force against a resistance in a single effort./ The ability to change position or direction quickly, smoothly and accurately....

Fitness Crossword 2021-06-14

Fitness Crossword crossword puzzle
Across
  1. muscular power
  2. exertion over a period of time
  3. involving the heart and its blood vessels
  4. unique to a particular subject
Down
  1. too much exercise
  2. range of motion
  3. an excessive burden
  4. physical performance for a goal
  5. requiring oxygen
  6. does not need oxygen

10 Clues: muscular powerrange of motionrequiring oxygentoo much exercisean excessive burdendoes not need oxygenexertion over a period of timeunique to a particular subjectphysical performance for a goalinvolving the heart and its blood vessels

fitness words 2022-02-03

fitness words crossword puzzle
Across
  1. is mainly used for running long distances
  2. how hard you work
  3. how often you exercise
  4. what kind of exercise is it
  5. a light exercise after the main exercise
Down
  1. running as fast as you can
  2. This type of exercise raises your heart rate for a short burst of time
  3. how long you exercise
  4. a light exercise before your main exercise
  5. A light run

10 Clues: A light runhow hard you workhow long you exercisehow often you exerciserunning as fast as you canwhat kind of exercise is ita light exercise after the main exerciseis mainly used for running long distancesa light exercise before your main exerciseThis type of exercise raises your heart rate for a short burst of time

Fitness Crossword 2022-01-30

Fitness Crossword crossword puzzle
Across
  1. I have an octopus in my room
  2. if you are late to school, you have to check in with me
  3. We eat lunch in the commons but at most schools they eat lunch in the...
  4. Soy el maestro de español
Down
  1. This director and this rapper (best known for her song 'Starships') share a name
  2. This might be something you say when you go to her room for snacks...
  3. Mr. and Mrs. DiGavero and Mr. and Mrs. Vick are...
  4. A combination of two students names who attend this school
  5. A character from the show F.R.I.E.N.D.S who could also give you detention
  6. A teacher at this school has a very similar name to a sport at this school, minus the "r"

10 Clues: Soy el maestro de españolI have an octopus in my roomMr. and Mrs. DiGavero and Mr. and Mrs. Vick are...if you are late to school, you have to check in with meA combination of two students names who attend this schoolThis might be something you say when you go to her room for snacks......

fitness crossword 2023-01-30

fitness crossword crossword puzzle
Across
  1. Eating food with no nutritional value
  2. The term of exercise while being able to get air into your lungs
  3. You can only do this by gradually making your exercises more challenging
  4. What to do before starting workouts/activities
  5. The term of exercise while not being able to get air into your lungs
  6. Doing certain exercises to improve specific components of fitness
Down
  1. You should do this before activities to prevent injury and after workouts to become more flexible
  2. What to do after your workout to slow your heart rate
  3. The process of working harder and longer than your normally used to
  4. The intensity you should be doing your muscle endurance workout to

10 Clues: Eating food with no nutritional valueWhat to do before starting workouts/activitiesWhat to do after your workout to slow your heart rateThe term of exercise while being able to get air into your lungsDoing certain exercises to improve specific components of fitnessThe intensity you should be doing your muscle endurance workout to...

fitness words 2023-01-30

fitness words crossword puzzle
Across
  1. in order not to hurt yourself when your lifting weights you need to have what
  2. when doing the yoga move a tree you have to have what
  3. gymnasts need to be able to be what
  4. lifting weights gives you more of what
  5. if you want to feel happy you need to do what
Down
  1. when your running you need to move quite fast
  2. when boxing with someone you need to have what
  3. in week one im weak but at the end of week 8 i made good
  4. the ability to keep the same pace for a good period of time
  5. to get through this hard workout you need to have what

10 Clues: gymnasts need to be able to be whatlifting weights gives you more of whatwhen your running you need to move quite fastif you want to feel happy you need to do whatwhen boxing with someone you need to have whatwhen doing the yoga move a tree you have to have whatto get through this hard workout you need to have what...

Fitness Puzzle 2023-03-21

Fitness Puzzle crossword puzzle
Across
  1. Maintaining helps to prevent ____ disease.
  2. A person with this quality can change direction quickly and is flexible
  3. Maintaining a balanced diet reduces ________ build up in the body.
  4. The amount of force that your muscles can exert
  5. Exercise improves the _______ around the body
Down
  1. Exercise helps us to maintain a proper ________ (2 words)
  2. This increases in size as we exercise
  3. Exercise helps to relax and reduce ______
  4. Exercise and Calcium strengthens these
  5. Keeps you going for a long time

10 Clues: Keeps you going for a long timeThis increases in size as we exerciseExercise and Calcium strengthens theseExercise helps to relax and reduce ______Maintaining helps to prevent ____ disease.Exercise improves the _______ around the bodyThe amount of force that your muscles can exertExercise helps us to maintain a proper ________ (2 words)...

Fitness studio 2023-05-11

Fitness studio crossword puzzle
Across
  1. A session of physical exercise or training.
  2. A system of physical and mental exercises that originated in India.
  3. The tools or machines used for a specific purpose.
  4. The condition of being well or free from disease.
  5. A group of people who do an activity together.
Down
  1. Any exercise that increases the heart rate and blood circulation.
  2. The quality or state of being physically strong.
  3. The state of belonging to an organization or group.
  4. A place where people exercise or play sports.
  5. A person who helps others improve their fitness or skills.

10 Clues: A session of physical exercise or training.A place where people exercise or play sports.A group of people who do an activity together.The quality or state of being physically strong.The condition of being well or free from disease.The tools or machines used for a specific purpose.The state of belonging to an organization or group....

Earth History Crossword Puzzle 2022-04-06

Earth History Crossword Puzzle crossword puzzle
Across
  1. Identified by protons & neutrons
  2. Ability to survive
  3. Physical traits
  4. Outermost layer
  5. Molten rock
  6. Bending of rock layers
  7. Survival trait
  8. Largest classification category
  9. Changed by heat & pressure
  10. Formed from organism remains
Down
  1. Plates make contact
  2. Inherited from ancestors
  3. Supercontinent
  4. Nuclear
  5. Cooled molten rock

15 Clues: NuclearMolten rockSupercontinentSurvival traitPhysical traitsOutermost layerAbility to surviveCooled molten rockPlates make contactBending of rock layersInherited from ancestorsChanged by heat & pressureFormed from organism remainsLargest classification categoryIdentified by protons & neutrons

Last Week of School 2023-06-01

Last Week of School crossword puzzle
Across
  1. opposing
  2. promotion
  3. a beginning
  4. health
  5. a yearly journal
  6. different worksite
  7. start of our nation
  8. time away from work
Down
  1. author of Chester
  2. tanless solution
  3. game of chance
  4. honors war dead
  5. a game involving a raised net and raised ball
  6. digit puzzle
  7. summer vampires

15 Clues: healthopposingpromotiona beginningdigit puzzlegame of chancehonors war deadsummer vampirestanless solutiona yearly journalauthor of Chesterdifferent worksitestart of our nationtime away from worka game involving a raised net and raised ball

New Year's 2023-12-19

New Year's crossword puzzle
Across
  1. rains down at midnight
  2. clink glasses
  3. fiery stick
  4. get in shape
  5. set a goal
  6. fit for a king
  7. poppin bottles
Down
  1. til midnight
  2. flowers on floats
  3. happens at midnight
  4. go off with a bang
  5. rocking new year's eve
  6. fresh start
  7. where the ball drops
  8. speech

15 Clues: speechset a goalfresh startfiery sticktil midnightget in shapeclink glassesfit for a kingpoppin bottlesflowers on floatsgo off with a banghappens at midnightwhere the ball dropsrocking new year's everains down at midnight

Vocabulary Unit 3 Synonyms 2024-11-14

Vocabulary Unit 3 Synonyms crossword puzzle
Across
  1. briny,saline
  2. promptly,abruptly,peremptorily
  3. correctness,decorum,fitness
  4. affected,stagy
  5. promptness,alacrity,speed
  6. ploy,stratagem,ruse,maneuver
  7. charm
  8. keen,enthusiastic
  9. inflammatory,provocative,arsonist
  10. roundabout indirect;tricky,sly
  11. confront,approach
Down
  1. tranquil,serene,placid
  2. clear,obvious,manifest,patent
  3. vortex,chaos,turbulence,tumult
  4. rebuke,reproof

15 Clues: charmbriny,salineaffected,stagyrebuke,reproofkeen,enthusiasticconfront,approachtranquil,serene,placidpromptness,alacrity,speedcorrectness,decorum,fitnessploy,stratagem,ruse,maneuverclear,obvious,manifest,patentpromptly,abruptly,peremptorilyvortex,chaos,turbulence,tumultroundabout indirect;tricky,slyinflammatory,provocative,arsonist

Crossword Puzzle 1 -- B1U3 2024-11-15

Crossword Puzzle 1 -- B1U3 crossword puzzle
Across
  1. 假装
  2. 决心
  3. 优点
  4. 优雅的
  5. 流汗
  6. 错误
Down
  1. 观众
  2. 竞赛
  3. 健身;适合
  4. 伤害
  5. 作弊
  6. 失败
  7. 多变故的;充满大事的
  8. 高手
  9. 主持人

15 Clues: 观众竞赛伤害作弊假装失败高手决心优点流汗错误主持人优雅的健身;适合多变故的;充满大事的

Biophysical Principles 2020-01-24

Biophysical Principles crossword puzzle
Across
  1. provides oxygen and nutrients to muscles
  2. the number of times your heart beats when you are not moving
  3. a fitness test to test your muscular endurance
  4. leaves the heart through arteries and travels around the body
Down
  1. the amount of blood pumped out of the heart per beat measured in liters
  2. the ability of muscles to move continuous without fatiguing
  3. how quickly you can get from one point to another
  4. consists of a contraction and relaxing phase
  5. short term response to exercise
  6. a fitness test to test your CV endurance
  7. a series of rapid movements in opposing directions

11 Clues: short term response to exerciseprovides oxygen and nutrients to musclesa fitness test to test your CV enduranceconsists of a contraction and relaxing phasea fitness test to test your muscular endurancehow quickly you can get from one point to anothera series of rapid movements in opposing directions...

Berufe 2024-01-10

Berufe crossword puzzle
Across
  1. the male physician
  2. the male baker
  3. the female butcher
  4. the female mechanic
  5. the male librarian
  6. male nurse
  7. the female mayor
  8. the salesman
  9. the female fitness coach
  10. the female teacher
  11. the female police officer
Down
  1. the make pharmacist
  2. the male gardener
  3. the waitress
  4. the female firefighter
  5. the female mail carrier
  6. the actor

17 Clues: the actormale nursethe waitressthe salesmanthe male bakerthe female mayorthe male gardenerthe male physicianthe female butcherthe male librarianthe female teacherthe make pharmacistthe female mechanicthe female firefighterthe female mail carrierthe female fitness coachthe female police officer

SPLASH E SPA TAMARO 2020-03-31

SPLASH E SPA TAMARO crossword puzzle
Across
  1. È ROSSO E SI PUÒ FARE CON IL GOMMONE A 2 POSTI
  2. RISTORANTE A LA CARTE..
  3. UN MASSAGGIO CHE FA SCORDARE TUTTO
  4. LA CITTÀ CON IL SUO LAGO CHE DISTA 12 KM DALLA SPLASH E SPA
  5. ETÀ MINIMA PER SCENDERE DAGLI SCIVOLI
  6. VI REGNA IL SILENZIO
  7. CI NEVICA ANCHE D'ESTATE
  8. LO SMALTO "DURATURO" APPLICATO NELL'AREA TRATTAMENTI
  9. DURANTE L'ESTATE È PERFETTA PER PRENDERE IL SOLE
  10. CORSO FITNESS CON RITMI E MOVIMENTI IN BASE ALLA MUSICA AFRO-CARAIBICA
  11. CORSO FITNESS GAMBE, ADDOMINALI, GLUTEI
  12. PACCHETTO SPA PER CHI AMA IL RELAX DOPO IL LAVORO
  13. MASSAGGIO IDEALE DOPO ATTIVITÀ IN PALESTRA
  14. TRATTAMENTO ESTETICO PER LA CURA DELLE MANI
  15. OGNI 30 MINUTI NE VEDI ALTE 1 METRO.. SENZA VENTO
  16. ENTRATA GIORNALIERA CON ACCAPPATOIO E ASCIUGAMANO
  17. TRATTAMENTO ESTETICO CON MACCHINARIO PER DISTENDERE LE RUGHE E RASSODARE I TESSUTI
  18. CE NE SONO DUE, HANNO A SCELTA TRE GETTI CON PROFUMAZIONI DIFFERENTI
  19. IL PIÙ RIPIDO E PUOI SCENDERE IN QUATTRO PERSONE
  20. SI ERGE AI SUOI PIEDI
  21. LUOGO DALLE DOLCI MELODIE DI FRANCO MUSSIDA
Down
  1. IL NOME DELLA SUA VIA
  2. CE NE SONO BEN 5
  3. DISCIPLINA PER RILASSARE CORPO E MENTE
  4. CALDO E FREDDO.. CALDO E FREDDO.. MA SOLO AI PIEDI E POLPACCI
  5. È NEL GIARDINO SPA E ARRIVA FINO A 80 POSTI A SEDERE
  6. LA CITTÀ DEI 3 CASTELLI CHE DISTA 10 KM DALLA SPLASH E SPA
  7. SERATA PER DONNE, SOLO 1 LUNEDÌ AL MESE
  8. COMPOSTO NATURALE DI ORIGINE VEGETALE
  9. ORDINI IL TUO COCKTAIL IMMERSO IN ACQUA A 34°C
  10. AD OGNI ORA IN SAUNA
  11. NUMERO MASSIMO DI POSTI DEL WASH MACHINE
  12. CE NE SONO TRE ED IN UNO SI ENTRA CON IL FANGO
  13. ORARIO DI APERTURA NEI GIORNI FESTIVI
  14. PER MANTENERSI IN FORMA
  15. I PACCHETTI SCONTATI PER GENITORI E FIGLI
  16. UNICA VASCA FREDDA..
  17. HA UNA GRANDE VETRATA E ARRIVA FINO A 75°C
  18. SEMBRA DI IMMERGERSI NEL MARE...
  19. LA SAUNA DEL FRUTTO D'AUTUNNO
  20. ANNO DI APERTURA
  21. TRATTAMENTO ESTETICO PER LA CURA DEI PIEDI
  22. L'UNIONE DELLE AZIENDE SPLASH E SPA E MONTE TAMARO
  23. NUMERO DEGLI SCIVOLI CON GOMMONE
  24. MACCHINARIO FITNESS IN GIARDINO
  25. IL PIANO DOVE SI TROVA L'AREA BAMBINI
  26. LA CITTÀ DOVE RISIEDE
  27. ORARIO DI APERTURA NEI GIORNI FERIALI
  28. GRAN BUFFET, BELLA MUSICA.. TUTTE LE DOMENICHE E FESTIVI
  29. EVENTO DOVE I RAGAZZI ENTRANO ALLA SPA
  30. CORSO FITNESS IN VASCA ONDE
  31. NUMERO DEI RISTORANTI INTERNI

52 Clues: CE NE SONO BEN 5ANNO DI APERTURAVI REGNA IL SILENZIOAD OGNI ORA IN SAUNAUNICA VASCA FREDDA..IL NOME DELLA SUA VIALA CITTÀ DOVE RISIEDESI ERGE AI SUOI PIEDIRISTORANTE A LA CARTE..PER MANTENERSI IN FORMACI NEVICA ANCHE D'ESTATECORSO FITNESS IN VASCA ONDELA SAUNA DEL FRUTTO D'AUTUNNONUMERO DEI RISTORANTI INTERNIMACCHINARIO FITNESS IN GIARDINO...

Chapter 3 Key Words 2021-12-14

Chapter 3 Key Words crossword puzzle
Across
  1. Performers generally focus on aerobic fitness and general strength and muscular endurance in this phase.
  2. Training performed 2000m above sea level.
  3. The feeling of extreme or severe tiredness due to a build up of lactic acid in the muscles or working for long periods of time.
  4. The maximum rate at which an individual is able to perform a movement or cover a distance in a period of time.
  5. This season players may taper their training before major events to avoid fatigue.
  6. gradually increasing the amount of overload so that fitness gains occur
  7. Making training specific to the sport or the activity, the muscles or energy systems.
  8. Involves sets and reps. We usually require a spotter to ensure safety.
  9. Speed x strength
  10. The training zone in which we work between 60-80% of our MHR
  11. This is used to help train flexibility
  12. The ability of the muscles or a muscle group to undergo repeated contractions, avoiding fatigue
  13. time The time taken to initiate a response to a a stimulus
  14. Involves periods of fast work and slow work. Usually completed outdoors.
  15. The principle use to help with progressive overload.
  16. Also known as aerobic power. The ability of the heart and lungs to supply oxygen to the working muscles
Down
  1. The main aim is to rest and recuperate in this season.
  2. Boredom that can occur is training is kept the same
  3. Fitness levels are lost wehn you stop exercising
  4. Two types; Long and Short. Periods of rest followed by periods of work.
  5. The ability to overcome resistance. There are 4 types.
  6. A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity
  7. The training zone in which we work betwenn 80-90% of out MHR.
  8. This type of training teaches your muscles to perform their maximum ocntraction faster.
  9. A type of training which has stations.
  10. This type of training requires you to work for a minimum of 20 minutes
  11. maintaining the centre of mass over the base of support. They can be static or dynamic
  12. The ability to meet or cope with the demands of the environment
  13. The ability to use two or more different parts of the body together, amoothly and efficiently
  14. The ability to moove and change direction quickly, at speed, while maintaining control

30 Clues: Speed x strengthA type of training which has stations.This is used to help train flexibilityTraining performed 2000m above sea level.Fitness levels are lost wehn you stop exercisingBoredom that can occur is training is kept the sameThe principle use to help with progressive overload.The main aim is to rest and recuperate in this season....

LIFELONG PHYSICAL ACTIVITY 2019-11-11

LIFELONG PHYSICAL ACTIVITY crossword puzzle
Across
  1. One part of specificity means to improve a component of fitness, you need to specifically _____________that area with the correct type of exercise.
  2. Rules for the Mungindi Central School gym are made for the ________of students and staff
  3. A benefit of participating in physical activity is reducing the chance of __________ disease, obesity, stroke and diabetes
  4. The four principles of training are _____________.progression, specificity, reversibility
  5. If the load used is too heavy and used with poor form, it may lead to ______________
  6. To warm up your body before starting your strength training exercises start with light aerobic exercise (such as walking, ________ or rowing) for around five minutes in addition to a few dynamic stretches
  7. A lack of motivation is a ____________to lifelong physical activity
  8. During anaerobic exercise your body breaks down glycogen for fuel. A by-product of this is __________ acid
  9. Activities that strengthen muscles are exercises that use your own ______ weight, such as push-ups and sit-ups
  10. Examples of anaerobic activity are jumping,__________, or heavy weight lifting
  11. The recommended physical activity per day for a child is ___________ minutes
  12. During anaerobic exercise your body breaks down __________ for fuel
  13. Moderate physical activity will __________your heart rate
  14. One problem is that the lifting weights can cause a temporary ________ in blood pressure
Down
  1. anaerobic physical exercise is exercise that involves quick ___________ of energy and are performed at maximum effort for a short time
  2. Australia’s physical activity and sedentary behaviour guidelines recommend that adults do muscle strengthening activities on at least ________ days each week
  3. What level aerobic activity are jogging or running. Swimming fast, single tennis
  4. What level aerobic activity are hiking, volleyball, basketball
  5. The four main types of physical activity are aerobic, muscle-strengthening, bone-strengthening, and _____________
  6. Exercise is the ____________, structured, repetitive and intentional movement intended to improve or maintain physical fitness
  7. Physical activity can improve self-___________ and self-esteem
  8. Other benefits of aerobic exercise include helping you to lose _________ and keep it off
  9. Greater stamina means as you grow stronger you won’t get _____________ as easily
  10. Weight training can be ______________if untrained athletes train without a proper program and without proper supervision
  11. Vigorous Activity makes you breathe_________ and fast
  12. Reversibility reminds us all fitness gains will be ________ if we continue our fitness program
  13. During aerobic workouts _________________ is your main energy source
  14. Aerobic activity is the type that benefits your heart and ______the most

28 Clues: Vigorous Activity makes you breathe_________ and fastModerate physical activity will __________your heart rateWhat level aerobic activity are hiking, volleyball, basketballPhysical activity can improve self-___________ and self-esteemA lack of motivation is a ____________to lifelong physical activity...

Resolution Trifecta 2020-12-10

Resolution Trifecta crossword puzzle
Across
  1. YOGURT BRAND "___ AND ACTIVE"
  2. RUN SLOWLY
  3. TRUTHFULNESS
  4. POSES AND STRETCHES
  5. FIRM
  6. STICK-TO-IT-IVE-NESS
  7. TIM ALLEN TV SHOW "HOME _________"
  8. POPULAR RESOLUTION #3 (3 WRD)
  9. PERSPIRE
Down
  1. POPULAR RESOLUTION #1 (3 WRD)
  2. POPULAR RESOLUTION #2 (3 WRD)
  3. PHYSICAL MOVEMENT
  4. "NO MATTER WHAT"
  5. FOOD REGIMEN
  6. CAREER
  7. DANCE FITNESS CRAZE
  8. DESIRED OUTCOME

17 Clues: FIRMCAREERPERSPIRERUN SLOWLYTRUTHFULNESSFOOD REGIMENDESIRED OUTCOME"NO MATTER WHAT"PHYSICAL MOVEMENTPOSES AND STRETCHESDANCE FITNESS CRAZESTICK-TO-IT-IVE-NESSPOPULAR RESOLUTION #1 (3 WRD)YOGURT BRAND "___ AND ACTIVE"POPULAR RESOLUTION #2 (3 WRD)POPULAR RESOLUTION #3 (3 WRD)TIM ALLEN TV SHOW "HOME _________"

Jeu n°1 2020-05-06

Jeu n°1 crossword puzzle
Across
  1. prise de vue
  2. jeu de boules
  3. activité sportive
  4. jeu à volant
  5. sport de raquette
  6. aerobic
  7. technique pour fabriquer des masques
  8. technique de renforcement musculaire
  9. jeu d'equipe
  10. danse aux rythmes latino
  11. choeur
Down
  1. style de danse
  2. science du vin
  3. son arrangé
  4. peut être partagé
  5. culture du miel
  6. image
  7. pratique indienne
  8. type de jeu de pied

19 Clues: imagechoeuraerobicson arrangéprise de vuejeu à volantjeu d'equipejeu de boulesstyle de dansescience du vinculture du mielactivité sportivepeut être partagésport de raquettepratique indiennetype de jeu de pieddanse aux rythmes latinotechnique pour fabriquer des masquestechnique de renforcement musculaire

IAAMBC Cruise 2022 2022-11-08

IAAMBC Cruise 2022 crossword puzzle
Across
  1. Adults only
  2. Ship workers
  3. Shows where you laugh a lot
  4. Browsing available goods
  5. Swedish or deep tissue
  6. Leisure trip
  7. Evening meal
Down
  1. Caribbean Isle
  2. Ship traveler
  3. promotes optimal performance
  4. Sustenance
  5. .... of the Seas
  6. theatrical productions
  7. Win some lose some
  8. Comes after Sixth
  9. Shake your groove thang

16 Clues: SustenanceAdults onlyShip workersLeisure tripEvening mealShip travelerCaribbean Isle.... of the SeasComes after SixthWin some lose sometheatrical productionsSwedish or deep tissueShake your groove thangBrowsing available goodsShows where you laugh a lotpromotes optimal performance

30 Things You Love 2021-12-17

30 Things You Love crossword puzzle
Across
  1. Istanbul
  2. Beans
  3. sip&dip
  4. home
  5. Knievel Daredevil
  6. Cocktail
  7. 3 musketeers
  8. Tanzania to Malawi
  9. Golden ticket
  10. click
  11. Rugby2019
  12. Dried meat
  13. charades
  14. York
  15. red
Down
  1. 30days
  2. Guilty indulgence
  3. Bunderberg
  4. fruit&vege
  5. Runway
  6. destinations
  7. Turkey 2016
  8. Hipster
  9. Michant
  10. 30/11/2021
  11. Mohammad
  12. thinker
  13. A good grape
  14. Fitness
  15. code
  16. hair

31 Clues: redhomecodehairYorkBeansclick30daysRunwaysip&dipHipsterMichantthinkerFitnessIstanbulCocktailMohammadcharadesRugby2019Bunderbergfruit&vege30/11/2021Dried meatTurkey 2016destinations3 musketeersA good grapeGolden ticketGuilty indulgenceKnievel DaredevilTanzania to Malawi

Natural selection 2024-05-31

Natural selection crossword puzzle
Across
  1. Actions of an organism.
  2. Heredity unit.
  3. Traits enhance survival.
  4. Evolution theorist.
  5. New species formation.
  6. Same period group.
  7. Beneficial for survival.
  8. Struggle for resources.
  9. Passed traits.
  10. DNA differences.
Down
  1. Survival and reproduction ability.
  2. Spread of species.
  3. Survival of the fittest.
  4. Gene to product process.
  5. Gradual development.
  6. DNA change.
  7. Body functions.
  8. Control others.
  9. Organism feeding on another.
  10. Organisms adjust to the environment.

20 Clues: DNA change.Heredity unit.Passed traits.Body functions.Control others.DNA differences.Spread of species.Same period group.Evolution theorist.Gradual development.New species formation.Actions of an organism.Struggle for resources.Survival of the fittest.Gene to product process.Traits enhance survival.Beneficial for survival....

Small Town Shoppers Holiday Edition 2024 2024-11-18

Small Town Shoppers Holiday Edition 2024 crossword puzzle
Across
  1. _______ evenden
  2. _______ gallery
  3. _______ dock media
  4. the paw _______
  5. beaver dam _______
  6. small town _______
  7. bill _______ auto
  8. odds and _______
  9. powerhouse _______
  10. _______ gardens
  11. _______ lumber
  12. better living _______ foods
  13. what a _______
  14. twisted dough _______
  15. basic _______
  16. _______ planners
  17. _______ globe
  18. rocks and _______
Down
  1. _______ secret
  2. benton county_______
  3. _______ web
  4. _______ carter
  5. _______ kingdom
  6. _______ archery
  7. _______ peirpoint
  8. pressnell _______
  9. _______ beauty academy
  10. downhome _______
  11. ann _______
  12. attic _______
  13. _______ air
  14. _______ furniture

32 Clues: _______ webann ______________ airattic _______basic ______________ globe_______ secret_______ carter_______ lumberwhat a ______________ evenden_______ gallery_______ kingdomthe paw ______________ archery_______ gardensodds and _______downhome ______________ planners_______ peirpointbill _______ autopressnell ______________ furniture...

Reasons for/barriers to participation crossword 2023-09-21

Reasons for/barriers to participation crossword crossword puzzle
Across
  1. "Capability"
  2. "Free from injury or illness"(2)
  3. "Faith"
  4. "Having enough ........"
  5. "Ethnicity"
  6. "Emotional state"(2)
  7. "Assets"
  8. "Physical health"
  9. "Supporting health goals" (2)
  10. "Going out watch sport" (2)
Down
  1. "Enhancing skills" (2)
  2. "Identity"
  3. "Health issues"(2)
  4. "Way of living"
  5. "Recreation in your spare time"(2)
  6. "Playing sport for pleasure"
  7. "Community involvement" (2)

17 Clues: "Faith""Assets""Identity""Ethnicity""Capability""Way of living""Physical health""Health issues"(2)"Emotional state"(2)"Enhancing skills" (2)"Having enough ........""Community involvement" (2)"Going out watch sport" (2)"Playing sport for pleasure""Supporting health goals" (2)"Free from injury or illness"(2)"Recreation in your spare time"(2)

Colin Smith Biology Evolution 2018-11-08

Colin Smith Biology Evolution crossword puzzle
Across
  1. is the amount of time it takes for ½ of the original radioactive isotope to decay or change into its decay product.
  2. is the number of times that the allele occurs in a gene pool, compared with the number of times other alleles for the same gene occur. (How often an allele occurs).
  3. _____ structures bodily structures that are similar in structure, but different in function, due to sharing a common ancestor.
Down
  1. ____ selection: one end of bell-curve has higher fitness.
  2. _______ selection: both ends of the curve have a higher fitness than the middle.
  3. _____ selection: middle of the curve has higher fitness.
  4. a group of individuals of the same species that can interbreed.
  5. _____ structures Structures that serve no function but useful structures in earlier ancestors
  6. is all the genes, and their alleles, in the population.
  7. ______ structures bodily structures that are similar in function, but not in structure.

10 Clues: is all the genes, and their alleles, in the population._____ selection: middle of the curve has higher fitness.____ selection: one end of bell-curve has higher fitness.a group of individuals of the same species that can interbreed._______ selection: both ends of the curve have a higher fitness than the middle....

Papa's Puzzle 2020-03-31

Papa's Puzzle crossword puzzle
Across
  1. Alelí and Frankie share bday
  2. makes mom crabby
  3. Christmas soup
  4. food after taxes
  5. para ti
  6. Grandma B said to sleep with them
  7. Caballo
  8. favorite past time
Down
  1. sweetest race
  2. favorite wine
  3. GO....!
  4. Adan y ...
  5. game with Gregg
  6. Planet
  7. Mexican beer not a virus
  8. The Main Attraction
  9. tu primera nieta
  10. Thanks for doing ours!
  11. tu segundo nieto

19 Clues: PlanetGO....!para tiCaballoAdan y ...sweetest racefavorite wineChristmas soupgame with Greggmakes mom crabbyfood after taxestu primera nietatu segundo nietofavorite past timeThe Main AttractionThanks for doing ours!Mexican beer not a virusAlelí and Frankie share bdayGrandma B said to sleep with them

TMSDK Gemmeleg #1 2019-12-09

TMSDK Gemmeleg #1 crossword puzzle
Across
  1. Dagens menu #1
  2. Mødelokale
  3. Daglig motion hos udvikling
  4. Vores nye business area
  5. Cowboy
  6. HER ER GAVEN
  7. Håbet for 2020
  8. Ikke mus
  9. 100% skæg
Down
  1. Fitness-freak
  2. Dagens menu #2
  3. Pippis abe og Trelleborg CEO
  4. Antal hatte Jakob Poulsen har
  5. Truer med nissestrip
  6. PPU Software #1
  7. Kreativ bogførig

16 Clues: CowboyIkke mus100% skægMødelokaleHER ER GAVENFitness-freakDagens menu #2Dagens menu #1Håbet for 2020PPU Software #1Kreativ bogførigTruer med nissestripVores nye business areaDaglig motion hos udviklingPippis abe og Trelleborg CEOAntal hatte Jakob Poulsen har

English Unit 3.11 2016-11-11

English Unit 3.11 crossword puzzle
Across
  1. serious
  2. have humor
  3. poor
  4. factory
  5. feeling bad
  6. be bigger
Down
  1. oversized
  2. rubbish
  3. person who get interviewed
  4. playing sport

10 Clues: poorrubbishseriousfactoryoversizedbe biggerhave humorfeeling badplaying sportperson who get interviewed

Fitness Crossword 2021-06-14

Fitness Crossword crossword puzzle
Across
  1. muscular power
  2. exertion over a period of time
  3. involving the heart and its blood vessels
  4. unique to a particular subject
Down
  1. too much exercise
  2. range of motion
  3. an excessive burden
  4. physical performance for a goal
  5. requiring oxygen
  6. does not need oxygen

10 Clues: muscular powerrange of motionrequiring oxygentoo much exercisean excessive burdendoes not need oxygenexertion over a period of timeunique to a particular subjectphysical performance for a goalinvolving the heart and its blood vessels

Fitness Crossword 2022-01-30

Fitness Crossword crossword puzzle
Across
  1. You could either perform extensions or dips
  2. An exercise you do to strengthen your gluteus maximus
  3. These can be done on your toes or your knees (modified version)
  4. one leg forward with the knee bent, one leg behind with the knee bent
Down
  1. A core workout named after a country that is a part of europe and asia
  2. You usually want this body part high in the air for this exercise
  3. This jumping workout is a great form of cardio
  4. This part of your arm will face forward when you perform a curling motion
  5. what part of your body do you touch during this stretching exercise?
  6. You can do this on your palms or your forearms but your body must remain flat

10 Clues: You could either perform extensions or dipsThis jumping workout is a great form of cardioAn exercise you do to strengthen your gluteus maximusThese can be done on your toes or your knees (modified version)You usually want this body part high in the air for this exercisewhat part of your body do you touch during this stretching exercise?...

fitness puzzle 2022-02-22

fitness puzzle crossword puzzle
Across
  1. yoga
  2. something that gets your HR up.
  3. feet knee width apart.
  4. something that you do when you are trying to do when you're on the ground and trying to get back up.
  5. something that you do when you are on the ground
Down
  1. minutes you do this.
  2. something you use to gain muscles
  3. thing that you should do so you don't pull a muscle
  4. high intensity interval training
  5. how many times you have to do this a week

10 Clues: yogaminutes you do this.feet knee width apart.something that gets your HR up.high intensity interval trainingsomething you use to gain muscleshow many times you have to do this a weeksomething that you do when you are on the groundthing that you should do so you don't pull a muscle...

Fitness Vocabulary 2018-06-14

Fitness Vocabulary crossword puzzle
Across
  1. composition / all of the tissues that togethers make up the body; bone, muscle,skin, fat, body organs
  2. / the process of providing or obtaining the food necessary for health and growth
  3. / the part of the body of a vertebrate containing the digestive organs; the belly. In humans and other mammals, it is bounded by the diaphragm and the pelvis
  4. / the large muscle at the front of the thigh, which is divided into four distinct portions and acts to extend the leg
  5. / the organization of the different elements of a complex body or activity so as to enable them to work together effectively
Down
  1. strength /the amount of force a muscle can produce with a single maximal effort
  2. / each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder
  3. /the gradual increase of the workload over a period of time
  4. /activity requiring physical effort, carried out especially to sustain or improve health and fitness
  5. / relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen

10 Clues: /the gradual increase of the workload over a period of timestrength /the amount of force a muscle can produce with a single maximal effort/ the process of providing or obtaining the food necessary for health and growth/ each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder...

fitness composition 2013-04-13

fitness composition crossword puzzle
Across
  1. / The range of motions possible at a joint which reflects the ability of muscles.
  2. / The ability to use strength quickly to produce explosive effort.
  3. / The ability of your muscles, bones and fat tissue of an individual.
  4. / The capacity to keep performing tasks involving the whole body for an extended period of time.
Down
  1. / The ability of your muscles to produce small movements repeated over an extended period of time.
  2. / The ability to change position or direction quickly, smoothly and accurately.
  3. / The capacity to exert a force against a resistance in a single effort.
  4. / the ability to move quickly across the ground or move limbs rapidly to grab or throw.
  5. / The ability to stay upright and in control of your body position while moving or standing.
  6. / balanced and effective interaction of movement, actions, etc.

10 Clues: / balanced and effective interaction of movement, actions, etc./ The ability to use strength quickly to produce explosive effort./ The ability of your muscles, bones and fat tissue of an individual./ The capacity to exert a force against a resistance in a single effort./ The ability to change position or direction quickly, smoothly and accurately....