nutrition Crossword Puzzles
Food Nutrition 2016-03-07
Across
- your body needs this to give oxygen to your red blood cells
- this type of fiber dissolves in water
- carb. that does not provide energy for the body
- a bad fat found in fatty meats
- fats includes polyunsaturated and monounsaturated fats
- refined sugars; empty calories
- acids chemical building blocks found in protein-based foods
- a combination of incomplete proteins are called ________________ proteins
- chemical groupings found in cholesterol-based foods
- a bad fat found in partially hydrogenated vegetable oils
- substance found in iron -based foods
- used to make hormones, enzymes, and antibodies
Down
- _________ carbs. are also called sugars
- a disease relating to too much fat
- people allergic to dairy products may be ___________ intolerant
- sometimes is thought of being bad for your health
- main source of energy
- proteins play an important role in your _________ system
- sometimes thought of as a fat
- eating too much fat can lead to _______________
- pasta contains _____________
- this type of fiber absorbs water
- heme iron can be found in canned or cooked beans
- iron can be found in livers and shellfish
- ______ essential amino acids have been identified
25 Clues: main source of energy • pasta contains _____________ • sometimes thought of as a fat • a bad fat found in fatty meats • refined sugars; empty calories • this type of fiber absorbs water • a disease relating to too much fat • substance found in iron -based foods • this type of fiber dissolves in water • _________ carbs. are also called sugars • ...
Nutrition(Vocabulary) 2018-03-18
Across
- The substancse which contain the molecules that include fats and many other things.
- A kind of chemical element which symbol is: Na.
- A guide about nutrition and healthy which is produced by Canadian government.
- A kind of chemical element which symbol is: Fe.
- A kind of vitamin which is good for converting food into energy and releasing energy. It is from meats, dried beans and other things.
- The substance which is in most plants and animals and helps stomach digestion.
- Things which are different from something else.
- A kind of vitamin which is good for the people who are rickets. It is from fish oil, dairy products and other things.
- A prefix means “move” or “change”.
- A unit used to measure the amount of food.
- A unit used to measure the amount of energy.
Down
- A property of fats. This kind of fats are healthy.
- The power that you get from food, which makes you move.
- Chemical reactions of cells in human’s body.
- The substance which is always found in beans, milk, egg, meat and alternatives.
- The molecules which contain oxygen, hydrogen and carbon.
- Organic compounds which are necessary for human.
- Liquid.
- A kind of vitamin which is good for promoting growth and repair of some body systems. It is from fish oils, milk, eggs, green veggies and other things.
- A part of science, which talks about nutrients and the influences on health, growth and many other things.
- A property of fats. This kind of fats are unhealthy.
- A kind of vitamin which is good for helping wounds heal and strengthening muscles. It is mainly from fruits and vegetables.
- Some kinds of chemical elements, such as Fe, Zn.
- A kind of chemical element which symbol is: Ca.
24 Clues: Liquid. • A prefix means “move” or “change”. • A unit used to measure the amount of food. • Chemical reactions of cells in human’s body. • A unit used to measure the amount of energy. • A kind of chemical element which symbol is: Na. • A kind of chemical element which symbol is: Fe. • Things which are different from something else. • ...
Nutrition Crossword 2018-04-10
Across
- A waxy substance found in the blood and cells, needed for cell membranes
- A condition in which the bones become extremely thin and brittle and break easily
- A sugar that is the body’s basic fuel
- When hydrogens are added to unsaturated fats, increasing the saturation and turning liquid oils into solid fats
- The process of foods breaking down
- A substance that can lessen the breakdown of food or body constituents by free radicals
- A deficiency in the oxygen-carrying material in the red blood cells
- Carbohydrates and other substances in plants that are indigestible by humans
- Vegetables that are high in fiber and important sources of protein
Down
- Inorganic compounds needed in relatively small amounts for growth of body tissues and functions
- An animal starch stored in the liver and muscles
- Forms important parts of the body, like muscles, bones, enzymes, hormones, and cell membranes.
- An essential nutrient. Some examples are sugar, starches, and dietary fibers
- The entire edible portion of a grain.
- A digestive disorder where abnormal pouches form in the walls of the intestine and become inflamed
- A disease caused by lack of vitamin C
- The energy in food, A person needs 2000 a day to survive.
- The science of food and how the body uses it in health and disease.
- The “Building Blocks” of protein
- Carbo-containing substances need fed in small amounts to help chemical reactions in the body
20 Clues: The “Building Blocks” of protein • The process of foods breaking down • The entire edible portion of a grain. • A disease caused by lack of vitamin C • A sugar that is the body’s basic fuel • An animal starch stored in the liver and muscles • The energy in food, A person needs 2000 a day to survive. • Vegetables that are high in fiber and important sources of protein • ...
Sports Nutrition 2020-01-31
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- the body draws upon these to store it to fuel working muscles
- Fats, consists of olive oil, almonds, walnuts, canola oil, avocado, fatty fish and peanut oil
- Meal, this is the last opportunity to "top-off" your body's fuel tank
- Sessions, remember to practice eating new foods before these.
- carbohydrates, fats, and proteins
- a meal eaten in the middle of the day
- examples of this food source are nuts, seeds, avocado
- Rate, this can vary considerably among athletes
- Foods, these consist of cookies, crackers, baked goods, etc. . .
- a unit of energy
- needs for this are influenced by gender, age, body mass, etc
Down
- avoid this both before and after competition
- the body’s primary energy source during exercise
- low blood sugar
- degree or intensity of heat
- Meal, should be 2-4 hours prior to an intense training session
- Meat, you should choose this and limit red meat consumption
- Drinking too much water can alter this
- an essential nutrient
- this causes muscles to cramp, alter blood pressure, and cause weight loss
- easily digested foods have this
- Neurons, plays a role in sending messages throughout the body
- Fluids, sport drinks, chocolate milk, and smoothies
- Fatty Acids, provides valuable nutrients and reduces inflammation
- Products, foods such as meat, full-fat dairy, fatty fish, and egg yolk
25 Clues: low blood sugar • a unit of energy • an essential nutrient • degree or intensity of heat • easily digested foods have this • carbohydrates, fats, and proteins • a meal eaten in the middle of the day • Drinking too much water can alter this • avoid this both before and after competition • Rate, this can vary considerably among athletes • ...
Nutrition Vocabulary 2019-11-07
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- A fat containing two or more carbon-carbon double bonds; liquid at room temperature.
- Blood fat that helps transport cholesterol out of the arteries, thereby protecting against heart disease.
- Carbohydrates and other substances in plants that are indigestible by humans.
- A type of unsaturated fatty acid produced during the process of hydrogenation; trans fats have an atypical shape that affects their chemical activity.
- An animal starch stored in the liver and muscles.
- A simple sugar that is the body's basic fuel.
- The process of breaking down foods in the gastrointestinal tract into compounds the body can absorb.
- The science of food and how the body uses it in health and disease.
- A fat with one carbon-carbon double bond; liquid at room temperature.
- A measure of energy content in food; 1 kilocalorie represents the amount of heat needed to raise the temperature of 1 liter of water 1ºC; commonly referred to as a calorie.
- An essential nutrient; sugars, starches, and dietary fibers are all carbohydrates.
Down
- Substances the body must get from foods because it cannot manufacture them at all or fast enough to meet its needs. These nutrients include proteins, fats, carbohydrates, vitamins, minerals, and water.
- Blood fat that transports cholesterol to organs and tissues; excess amounts result in the accumulation of deposits on artery walls.
- An essential nutrient; a compound made of amino acids that contain carbon, hydrogen, oxygen, and nitrogen.
- Vegetables such as peas and beans that are high in fiber and are also important sources of protein.
- A waxy substance found in the blood and cells and needed for cell membranes, vitamin D, and hormone synthesis.
- A process by which hydrogens are added to unsaturated fats, increasing the degree of saturation and turning liquid oils into fats. Hydrogenation produces a mixture of saturated fatty acids and standard and trans forms of unsaturated fatty acids.
- Polyunsaturated fatty acids commonly found in fish oils that are beneficial to cardiovascular health; the end most double bond occurs three carbons from the end of the fatty acid chain.
- The building blocks of protein.
- A fat with no carbon-carbon double bonds; usually solid at room temperature.
20 Clues: The building blocks of protein. • A simple sugar that is the body's basic fuel. • An animal starch stored in the liver and muscles. • The science of food and how the body uses it in health and disease. • A fat with one carbon-carbon double bond; liquid at room temperature. • A fat with no carbon-carbon double bonds; usually solid at room temperature. • ...
Nutrition Crossword 2019-11-12
Across
- Building blocks of teeth and bones.
- Foods Foods high in nutrients but low in calories.
- An indigestible carbohydrate.
- Metabolic Rate The number of calories needed to maintain basic body functions.
- Vegetarian A vegetarian that also eats dairy and eggs.
- A natural physical drive that protects you from starvation.
- Eating Disorder A disorder in which the affected often consumes large amounts of food all at once.
- An eating disorder, also known as the "binge and purge" disorder, where the bulimic consumes large amounts of food, then purges it from the body (usually through vomiting).
Down
- Supplements Supplements (taken often as pills) that can provide small amounts of a certain vitamin, mineral, or other nutrients.
- The ratio of height and weight that doesn't take into consideration muscle weight.
- Sodium, Calcium, and Potassium are examples of this.
- The practice of abstaining from meat for various reasons.
- Body Mass Made up of the muscles, organs, skin, hair, and fluids of the body.
- Substances from the environment that the body can't make.
- The conversion of food to energy and nutrients.
- Responsible for making hemoglobin in the body.
- An eating disorder where the fear of being obese causes weight loss and self-imposed starvation.
- Regulates fluid balance, nerve signals, and muscle contractions.
- Occurs when a person's BMI is over 30, taking in more calories than are burned.
- Acids The building blocks of protein.
20 Clues: An indigestible carbohydrate. • Building blocks of teeth and bones. • Acids The building blocks of protein. • Responsible for making hemoglobin in the body. • The conversion of food to energy and nutrients. • Foods Foods high in nutrients but low in calories. • Sodium, Calcium, and Potassium are examples of this. • Vegetarian A vegetarian that also eats dairy and eggs. • ...
Nutrition Crossword 2021-02-17
Across
- Drink with a lot of fruits and vegetables
- Dish with lots of lettuce and veggies
- Chocolate dessert made in the oven
- A dessert you eat with milk
- Hot sandwich with cheese and butter
- Food made with bread, cheese and toppings
- Cold dessert; sometimes put on pie
- Eggs with veggies
- Yummy food made with small noodles and cheese
- Mexican food made with small tortillas
Down
- Mexican food you can eat with your hands
- Noodles with red sauce and meatballs
- A yellow food
- Food made with bread, condiments, meat and other toppings
- Breakfast food made with bread, eggs, cinnamon and sugar
- A dessert you eat on special occasions
- Yummy breakfast food
- Breakfast food made in a bowl with milk
- Warm dessert with crust
- Made in a toaster with bread
20 Clues: A yellow food • Eggs with veggies • Yummy breakfast food • Warm dessert with crust • A dessert you eat with milk • Made in a toaster with bread • Chocolate dessert made in the oven • Cold dessert; sometimes put on pie • Hot sandwich with cheese and butter • Noodles with red sauce and meatballs • Dish with lots of lettuce and veggies • A dessert you eat on special occasions • ...
Elementary Nutrition 2020-08-11
Across
- Soda, Candy and Cookies are usually high in _________ Sugar
- Eating a ___________ of foods is important
- At least half of the grains eaten daily should be _____________ grains
- Finding ways to reduce food ________ can help to save nutrients and money.
- Food and nutrients necessary to health and growth
- Children and adults should be physically _________ on a daily basis
- Fruits, vegetables, and whole grains are all good sources of dietary ________.
- _________ from plant sources are healthier than solid fats.
- Fruits and vegetables provide nutrients, like vitamins and _____________.
- The number of MyPlate food groups
- Nuts and __________ are part of the protein group
- MyPlate recommends that fruits and veggies make up __________ of the plate
Down
- This food group is a good source of calcium
- ________ can help you develop a healthy eating style
- A variety of different colored fruits and ______________ are recommended daily
- Drinking ________ instead of sugar-sweetened beverages is one way to reduce added sugars
- Looking at _________ on the Nutrition Facts label will tell you how much salt per serving a food contains
- Whole _______ are recommended more often instead of 100% juice.
- Are a good source of health fats
- A __________ eating style is recommended for everyone.
20 Clues: Are a good source of health fats • The number of MyPlate food groups • Eating a ___________ of foods is important • This food group is a good source of calcium • Food and nutrients necessary to health and growth • Nuts and __________ are part of the protein group • ________ can help you develop a healthy eating style • ...
NUTRITION: Nutrients 2020-11-25
Across
- are rich in fibre
- element of protein
- plants protein
- builds and repairs body tissues
- dissolves vitamins
- prevents constipation
- carbohydrate and fats provide
- iodine solution is used to identify _______.
- lack of energy, tiredness are symptoms of
- adnominal pains, bloating and symptoms of
Down
- _____ resulting from the lack of calcium and vitamin D
- prevents tooth decay
- cause from the lack of thyroxine production
- _______ results from the lack of water.
- a type of monosaccharide
- bleeding gums
- Night blindness results from ______ deficiency
- _________ are organic compound
- another name for fiber
- the reagent used to identify if fats is in a product
- classified as saturated and unsaturated
- flouride, phophorus, iron are all
- source of calcium
23 Clues: bleeding gums • plants protein • are rich in fibre • source of calcium • element of protein • dissolves vitamins • prevents tooth decay • prevents constipation • another name for fiber • a type of monosaccharide • carbohydrate and fats provide • _________ are organic compound • builds and repairs body tissues • flouride, phophorus, iron are all • _______ results from the lack of water. • ...
General Nutrition 2021-01-14
Across
- An electrolyte important for muscle contractions
- Half of your grains should be this
- A broad name used to describe a variety of compounds produced by plants and found in fruits, vegetables, beans, and grains
- The increase of metabolic rate after eating a meal (i.e. the calories your body needs to digest the food you ate)
- This should make up less than 10% of our daily calorie intake
- This substance assists in keeping your body at a normal temperature, cushioning your joints, and getting rid of bodily waste
- Type of phytonutrient found in red/purple foods such as blueberries and blackberries
- A unit of energy that we use to quantify food amounts
- A seafood item that is a good source of protein and omega-3 fatty acids
- This common food combination makes a complete protein (Hint: think grain + plant protein)
- This macronutrient is our body’s main fuel source and is stored in muscles and the liver
- Vitamins and minerals belong to this category
Down
- Found in orange vegetables like carrots and leafy greens like kale with proposed benefits of increased bone health, skin health, and improved immune system
- This macronutrient assists in gaining lean muscle mass and tissue repair
- A type of fat most commonly found in olive oil, avocados, and almonds
- A measurement that compares height against weight
- A professional that is certified to provide nutrition advice and counseling
- An electrolyte that is lost when you sweat but is also a part of salt
- Bread, pasta, and rice belong to this food group
- The recommendation for this is no more than 1 drink per day for women, and 2 drinks per day for men
- Non-fortified food with the highest amount of iron
- A substance that prevents cell damage by neutralizing free radicals in the body
- This macronutrient provides the most calories per gram compared to other macronutrients and contributes to the mouthfeel of our food
23 Clues: Half of your grains should be this • Vitamins and minerals belong to this category • An electrolyte important for muscle contractions • Bread, pasta, and rice belong to this food group • A measurement that compares height against weight • Non-fortified food with the highest amount of iron • A unit of energy that we use to quantify food amounts • ...
Health- Nutrition 2020-11-29
Across
- a lack of calcium can lead to weaker ______
- B9 is another name for the vitamin called _______
- a macronutrient that provides energy, also referred to as ghee or copha
- polyunsaturated fat is the most _________ fat
- nutrients required in large quantities
- fibre regulates the functioning of the ________ system
- iron allows the production of ____ blood cells
- this mineral is found in seafood and seaweed, and is required for growth, metabolism and brain development
- this macronutrient forms a major component of blood
- when comparing similar food products, we should NOT compare based on the amount per ________
- the __________ information panel informs consumers of the quantity of nutrients contained per serve or per 100g/mL
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- in the 2015 Healthy Eating Pyramid, ________, legumes and fruits fill the largest section
- a macronutrient that primarily helps with growth, maintenance and repair of body cells
- monounsaturated fat _______ LDL cholesterol
- this is a micronutrient that improves the immune system
- the type of fat mostly found in animal products such as beef or cheese
- the primary function of carbohydrates
- the type of fat is not needed for the body
- type 2 _________ may occur as a result of a high sugar diet
- the first Australian Dietary Guideline is: To achieve and maintain a healthy _______, be physically active and choose amounts of nutritious food and drinks to meet your energy needs
- vitamin C absorbs _______
- this vitamin is sourced from the sun, as well as egg yolk and fish
- a __________ in folate in utero may lead to neural tube defects such as spina bifida
23 Clues: vitamin C absorbs _______ • the primary function of carbohydrates • nutrients required in large quantities • the type of fat is not needed for the body • a lack of calcium can lead to weaker ______ • monounsaturated fat _______ LDL cholesterol • polyunsaturated fat is the most _________ fat • iron allows the production of ____ blood cells • ...
Nutrition Crossword 2020-12-11
Across
- is a mineral that is necessary for life
- is a waxy type of fat, or lipid, which moves throughout your body in your blood
- he type of bacteria that's the most frequently reported cause of food-related illness
- modified foods foods derived from organisms whose genetic material (DNA) has been modified in a way that does not occur naturally, e.g. through the introduction of a gene from a different organism.
- disease chronic digestive disorder resulting from an immune reaction to gliadin, a gluten protein found in wheat, barley, rye, and sometimes oats.
- is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues.
- are a man-made version of chemicals, known as hormones, that are made naturally in the human body.
- chemical processes that go on continuously inside your body to keep you alive and your organs functioning normally
- are macromolecules formed by amino acids.
Down
- are organic substances that are generally classified as either fat soluble or water soluble.
- index itself is not a diet plan but one of various tools — such as calorie counting or carbohydrate counting — for guiding food choices.
- Carbohydrates, fat and protein,They are the nutrients you use in the largest amounts
- are one of the major groups of nutrients your body needs.
- roduct intended to supplement one's diet by taking a pill, capsule, tablet, powder or liquid.
- foods food produced by methods complying with the standards of organic farming
- Along with proteins and carbohydrates, one of the three nutrients used as energy sources by the body.
- mainly made by plants and most algae during photosynthesis from water and carbon dioxide, using energy from sunlight, where it is used to make cellulose in cell walls, which is the most abundant carbohydrate.
- are the sugars, starches and fibers found in fruits, grains, vegetables and milk products.
- a solid inorganic substance of natural occurrence.
- , is a metabolic disease that causes high blood sugar.
20 Clues: is a mineral that is necessary for life • are macromolecules formed by amino acids. • a solid inorganic substance of natural occurrence. • , is a metabolic disease that causes high blood sugar. • are one of the major groups of nutrients your body needs. • foods food produced by methods complying with the standards of organic farming • ...
Nutrition Unit 2017-04-10
Across
- a natural physical drive to eat
- heavier than the standard weight
- having excess body fat
- do specific activities to focus on building a specific body area
- when bones become fragile
- wanting food psychologically
- being able to do physical task over a long amount of time
- the process of taking substances from food for energy
- using heat to kill or slow pathogens
- the way you see your body
- structured physical activity to improve physical fitness
- when the body acts against stuff in food
- being able to move limbs in their full range of motion
- weight loss plans that aren't popular for very long
- when people starve themselves because they are afraid to gain weight
- damage to skin and tissues due to extreme cold
Down
- below standard weight
- taking in and using food
- when the body can no longer cool itself
- negative reaction to food not involving immune system
- starches and sugars found in food
- compounds in food to maintain body processes
- when people starve themselves because they are afraid to gain weight
- when a person overeats and purges to get rid of body fat
- nutrients used to maintain body cells and tissues
- preparing the body for hard work
- a carbohydrate that can't be digested
- a unit of heat
- a waxy fat substance
- elements the body gets from food
30 Clues: a unit of heat • a waxy fat substance • below standard weight • having excess body fat • taking in and using food • when bones become fragile • the way you see your body • wanting food psychologically • a natural physical drive to eat • heavier than the standard weight • preparing the body for hard work • elements the body gets from food • starches and sugars found in food • ...
Nutrition Overview 2018-05-24
Across
- Berries and spinach are a good source of?
- The Naughty essential building block of protein.
- The building blocks of starchy Carbs?
- Many sugars stored in food.
- What is unprocessed foods a good source of?
- Many sugars stored in the body.
- What in the body is 75% water?
- What value do we measure protein by?
- A type of fat?
- What does protein break down into, _______ Acids?
- What is the glucose shuttling hormone called?
Down
- By what index do we measure carbohydrates by?
- The best vegetarian source of Complete protein?
- Glucose and which form lactose?
- The T in NEAT.
- What is rice a good source of?
- What is the Sugar found in fruit?
- How many thousand calories are in a Calorie?
- A type of fat?
- Saccharide is also known as what?
- Magnesium is one of these?
- Required to make enzymes and repair cells.
22 Clues: The T in NEAT. • A type of fat? • A type of fat? • Magnesium is one of these? • Many sugars stored in food. • What is rice a good source of? • What in the body is 75% water? • Glucose and which form lactose? • Many sugars stored in the body. • What is the Sugar found in fruit? • Saccharide is also known as what? • What value do we measure protein by? • ...
Infant Nutrition 2018-10-10
Across
- Cow's milk is not recommended for infants before 1 because it is high in what
- Action that occurs if one cheek is touched, resulting in the infant's head turning toward the cheek and the infant opening his mouth
- .01mg daily for infants less than 6 months is the DRI for which mineral
- An automatic (unlearned) response that is triggered by a specific stimulus
- Breastmilk provides how percent much energy from fat
- what is the average gestation for a full term
- An infant weighing <5 lb 8 oz at birth
- Death that occurs within the first year of life
- Recommended protein intake from 6-12 months (g/kg)
- The average energy need of infants in the first 6 months of life (kcal/kg)
- What fats are difficult for infants to utilize
Down
- A reflexive movement of the tongue moving forward and backward; earliest feeding skill
- What two essential fatty acids are found in fats
- Those born at 37 weeks or less
- Infants born between 37 and 42 weeks of gestation
- Babies should be breastfed exclusively for
- which vitamin is recommended for all infants starting shortly after birth at a level of 400 IU per day
- Recommended protein intake from birth to 6 months (g/kg)
- It is common for infants to be deficient in this mineral
- T/F breastmilk and formula do not provide adequate water for healthy infants for the first six months
20 Clues: Those born at 37 weeks or less • An infant weighing <5 lb 8 oz at birth • Babies should be breastfed exclusively for • what is the average gestation for a full term • What fats are difficult for infants to utilize • Death that occurs within the first year of life • What two essential fatty acids are found in fats • Infants born between 37 and 42 weeks of gestation • ...
Nutrition Review 2017-02-07
Across
- deadly
- measure of potential energy
- ratio of height and weight
- binge and purge disorder
- lack of iron causes this
- the sugars in foods
- the starches in foods
- frequently binge due to emotional stress
- this is made of amino acids
- another word for fat
- these make up proteins
- comes from anything from an animal
Down
- substances from the environment the body cannot make
- we need 25-30 grams per day
- contains all nine amino acids
- the sugar and starches in foods that provide energy
- vitamins that dissolve in body's water
- these are stored in the "adek"
- missing one or more amino acids
- self starvation and over exercising
20 Clues: deadly • the sugars in foods • another word for fat • the starches in foods • these make up proteins • binge and purge disorder • lack of iron causes this • ratio of height and weight • we need 25-30 grams per day • measure of potential energy • this is made of amino acids • contains all nine amino acids • these are stored in the "adek" • missing one or more amino acids • ...
Nutrition Quiz 2016-12-12
Across
- We use this for walking
- This lives inside shell
- Very small piece of bread
- A place to cook food
- Fruit from Kashmir
- Dried Plum
- Jam from orange
- Kitchen coat
- Plants used to cook biriyani and Chicken
- When you eat Lunch and breakfast together
Down
- Corn in its breakfast form
- Edible root name starts with Tap
- Beer served in this
- Evening meal
- When you bake lentils
- Keep something down
- Drink made from Barley
- Wash after meals
- unhealthy food with two big buns
- When you connect two bread with vegetables
- waitress do this
- Utensil used for Frying
22 Clues: Dried Plum • Evening meal • Kitchen coat • Jam from orange • Wash after meals • waitress do this • Fruit from Kashmir • Beer served in this • Keep something down • A place to cook food • When you bake lentils • Drink made from Barley • We use this for walking • This lives inside shell • Utensil used for Frying • Very small piece of bread • Corn in its breakfast form • ...
Nutrition Review 2016-05-25
Across
- calories per gram given by carbs and proteins
- carbs may be single sugar molecules called monosaccharides or two monosaccharides joined together called disaccharides.
- is a person's weight in kilograms divided by the square of height in meters
- We require them in relatively large amounts for normal function and good health. These are also energy-yielding nutrients, meaning these nutrients provide calories.
- do not contain carbon, and are not destroyed by heat or light. Unlike other nutrients, these are in their simplest chemical form, they are elements.
- acids. nitrogen-containing molecules. There are essential and non-essential
- Between 25 and 29.9 is considered
- Between 18.5 and 24.9 is considered
- percentage recommended for milk and dairy group.
- percentage recommended for the fruit and vegetable group and the rice, pasta, bread and potato group.
- per container Is the number of portions contained in a package of food.
- percentage recommended for the food high in fat and sugar group.
Down
- Above 30
- Fats improve blood cholesterol levels and insulin sensitivity. There are two classes: monounsaturated fats and polyunsaturated.
- Some are enzymes, some are hormones, some provide structure, others are antibodies, others maintain fluid balance and acid base, some transport nutrients and other compounds, and others are a backup source of energy.
- are those nutrients we require in relatively small quantities, our good health requires them in milligram and microgram amounts.
- Below 18.5 is considered
- are carbon-containing molecules and are classified as either water-soluble or fat-soluble. They can be changed and inactivated by heat, oxygen, light and chemical processes.
- The basic structure is a sugar molecule, and they are classified by how many sugar molecules they contain.
- if we severely restricted carbs, we would not be able to meet our needs or get ample phytochemicals, which are compounds that protect us from chronic disease.
- Fats Because your body can make all it needs, you do not need any in the diet. High intakes are linked to high levels bad cholesterol and reduced insulin sensitivity.
- mass index BMI stands for
- carbs contain more than two sugar molecules, are divided into oligosaccharides and polysaccharides
- energy reserve, provide essential fatty acids, carry fat-soluble nutrients, add the texture and flavor of foods.
- percentage recommended for the meat, fish, eggs and beans group
- Fats Formed in a process called hydrogenation.
- calories per gram given by fats
27 Clues: Above 30 • Below 18.5 is considered • mass index BMI stands for • calories per gram given by fats • Between 25 and 29.9 is considered • Between 18.5 and 24.9 is considered • calories per gram given by carbs and proteins • Fats Formed in a process called hydrogenation. • percentage recommended for milk and dairy group. • ...
Nutrition Puzzle 2021-06-11
Across
- Carbohydrates made up of sugars that are linked together to form long chains
- Vitamin C and the B vitamins, are found in fruits, vegetables, and other sources
- Vitamins A, D, E, and K found in olive oils, liver, eggs, and certain vegetables
- A unit of energy released when nutrients are broken down
- Also known as sugar
- Minerals that regulate many processes in cells such as regulating water movement between cells
- This nutrient aids in the growth and repair of your body's tissues
- The simplest of all carbohydrates, this is the major provider of energy for our body's cells
- Nutrients that occur naturally in rocks and soil
- The nutrients your body needs in larger amounts
- An unhealthy fat usually from animals and is usually solid at room temperature
Down
- Proteins that contain all nine essential amino acids needed in your body
- Proteins that lack one or more essential amino acids
- starches and sugars found in foods which supply energy for our body
- A high calorie nutrient, this nutrient supplies energy, insulates, and protects organs and nerves
- Nutrients required in small amounts, and are classified as "Fat-Soluble" or "Water Soluble"
- The nutrients your body needs in smaller amounts, commonly referred to as vitamins and minerals
- Substances in foods that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy
- A type of complex carbohydrate that is found in plants and is necessary for proper functioning of the intestines
- Smaller links that are bound together chemically to form proteins
- A healthier fat usually from plans and is usually liquid at room temperature
21 Clues: Also known as sugar • The nutrients your body needs in larger amounts • Nutrients that occur naturally in rocks and soil • Proteins that lack one or more essential amino acids • A unit of energy released when nutrients are broken down • Smaller links that are bound together chemically to form proteins • ...
Nutrition Vocab 2021-10-14
Across
- This is a common method for measuring shortening
- To crush food into smooth mixture with a masher or beater
- To heat sugar until it liquefies and darkens in color
- To remove a stone or seed from fruit using a sharp knife
- To add flavor to a food by soaking it in a cold
- To coat a food with a liquid that forms a glossy finish
- to divide a food into four equal parts
- to boil a mixture in order to evaporate the liquid
- to make shallow cuts with a slicing knife in the surface of a food
- To grind or mash cooked fruits or vegetables until they are smooth
- To leave an opening in a container so steam can escape the cooking
- Used to to gently mix a light, fluffy mixture into a heavier one
- To mix thoroughly and add air to food
Down
- to coat a food, such as chicken or fish
- To pour liquid over a food as it is cooks, using a baster
- To cook a food in a sugar syrup
- To beat ingredients, such as sugar or shortening, combining until soft and creamy
- To cut a food, such as almonds, into very thin strips.
- To remove the center of a fruit
- To shape a food by hand or by placing it in a decorative mold
- To cut food into smaller pieces with kitchen shears
- To add such flavoring as herbs and spices to a food
- To cut off a very thin layer of peel with a paring knife
- To break or tear off small layers of food, ofter cooked fish.
- To soak dry ingredients, such as tea and herbs
- to cut food into large, thin pieces with a slicing knife
- To sightly sprinkle a food with flour
- To make liquid clear by removing solid particles
- To coat food heavily with flour, bread-crumbs, or cornmeal
- To remove the tough outer coating of a food
- To heat liquid to just below the boiling point.
- To put small pieces of food, such as butter, on the surface of another
32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...
Nutrition 101 2021-12-15
Across
- Your body’s control center and functions as part of the nervous system
- Term for low blood sugar
- An easy to make breakfast meal using a grain, milk and toppings
- Fiber that feeds the bacteria in the gut (plural)
- Ranks as one of the leading and most popular pizza toppings in the USA
- The main ingredient in guacamole is
- This type of fiber is known for helping with blood sugar regulation
- Unit of energy
- The key organ in the circulatory system
- Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
- Vitamin A helps with strengthening this
- Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
- Month that is declared as "National Ice cream Month"
- Process of breaking down food; typically takes about 4-6 hours
Down
- Drinking water is important for
- All sources of this macronutrient break down into the form of glucose
- A fruit that comes in shades of red, yellow and green (typically)
- Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
- Usable energy from carbohydrate sources
- Macronutrient that helps build muscle
- A mineral that is necessary for bones, muscles, teeth and nerves
- Term for high blood sugar
- The amount of chambers in the human heart (number)
- A leafy green source containing calcium
- Live bacteria found in the microbiome- promotes gut health
- A food that typically never expires
- A combination of breakfast and lunch
- Lemons and Limes are examples of fruits that come from this type of tree
- The only fruit with seeds on the outside
- An example of a food containing a high amount of vitamin A
- Helpful to create before going food shopping
- The state that produces the most ice cream in America
- A potassium containing food
- This type of fiber moves through the digestive track
- An example of a vegetable containing probiotics; other examples outside of this include leeks
- Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
- A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients
37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...
Nutrition Crossword 2021-05-06
Across
- single stomach digestive system
- single opening for digestive, reproductive and urinary system
- a cat is an ___?
- what is at the junction of the small and large intestine
- water, protein, fat, carbohydates, minerals and vitamins
- lack of desire to eat
- fat-soluble or water-soluble
- provides concentrated storable energy
- water is absorbed here
- moisture content of 25-40%
- tube placed through the neck
- species can be carnivorous, omnivores or herbivores
- a waste product of protein metabolism
- measurement of energy
Down
- second part of a birds stomach
- macro and micro
- constriction and relaxation of intestines
- ruminantes have a ___ in leu of upper incisors
- tube placed directly into the stomach
- made up of amino acids
- cheap source of energy
- do best on a carnivorous diet but can survive on plant-based
- first part of a birds stomach
- aids in the digestion of cellulose
- narrow tube placed through the nose and back of throat
- difficulty swallowing
- 'sac' at the caudal end of the oesophagus
27 Clues: macro and micro • a cat is an ___? • lack of desire to eat • difficulty swallowing • measurement of energy • made up of amino acids • cheap source of energy • water is absorbed here • moisture content of 25-40% • fat-soluble or water-soluble • tube placed through the neck • first part of a birds stomach • second part of a birds stomach • single stomach digestive system • ...
Nutrition 101 2022-02-16
Across
- Your body’s control center and functions as part of the nervous system
- Term for low blood sugar
- An easy to make breakfast meal using a grain, milk and toppings
- Fiber that feeds the bacteria in the gut (plural)
- Ranks as one of the leading and most popular pizza toppings in the USA
- The main ingredient in guacamole is
- This type of fiber is known for helping with blood sugar regulation
- Unit of energy
- The key organ in the circulatory system
- Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
- Vitamin A helps with strengthening this
- Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
- Month that is declared as "National Ice cream Month"
- Process of breaking down food; typically takes about 4-6 hours
Down
- Drinking water is important for
- All sources of this macronutrient break down into the form of glucose
- A fruit that comes in shades of red, yellow and green (typically)
- Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
- Usable energy from carbohydrate sources
- Macronutrient that helps build muscle
- A mineral that is necessary for bones, muscles, teeth and nerves
- Term for high blood sugar
- The amount of chambers in the human heart (number)
- A leafy green source containing calcium
- Live bacteria found in the microbiome- promotes gut health
- A food that typically never expires
- A combination of breakfast and lunch
- Lemons and Limes are examples of fruits that come from this type of tree
- The only fruit with seeds on the outside
- An example of a food containing a high amount of vitamin A
- Helpful to create before going food shopping
- The state that produces the most ice cream in America
- A potassium containing food
- This type of fiber moves through the digestive track
- An example of a vegetable containing probiotics; other examples outside of this include leeks
- Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
- A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients
37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...
Animal Nutrition 2021-09-08
Across
- disease / if plaque is not removed, bacteria in it may infect the gums
- / It is an inorganic substance.
- / small molecules are absorbed into the blood.
- decay / if sugar is left on the teeth, bacteria in the plaque will feed on it
- / Helps to keep the alimentary canal working.
- cavity / Inside of our nose.
- / a muscular organ located on the left side of the upper abdomen.
- / Food is taken into the alimentary canal
- / organ of the digestive system only found in vertebrates which detoxifies various metabolites
- / Food which could not be digested or absorbed is removed from the body.
Down
- digestion / involves physically breaking down food substances into smaller particles.
- canal / a long tube running from one end of its body to the other.
- / a muscular organ in the mouth.
- / process of absorption of vitamins
- portal vein / vessel that moves blood from the spleen and gastrointestinal tract to the liver.
- / Organic substances are only needed in tiny amounts.
- / the complex process of turning the food you eat into nutrients
- / People who take in more energy than they use up get fat.
- / a digestive fluid produced by the liver and stored in the gallbladder
- / two tubes leading down from the back of the mouth.
20 Clues: / It is an inorganic substance. • cavity / Inside of our nose. • / a muscular organ in the mouth. • / process of absorption of vitamins • / Food is taken into the alimentary canal • / small molecules are absorbed into the blood. • / Helps to keep the alimentary canal working. • / two tubes leading down from the back of the mouth. • ...
Nutrition Crossword 2021-05-24
Across
- ______ is multi-dimensional and includes physical, mental, and cultural aspects
- restricting foods can lead to ______ eating
- red cabbage and blueberries are both full of _____
- the "clean plate club" creates a _____ relationship with food
- when a snack contains a cookie, adding greek yogurt and a fruit makes it a ______ snack
- foods like _______ and maple syrup can be used in place of granualted sugar in many foods
- allowing someone to decide how much to eat helps create a healthy ______ with food
- elimination diets have risks including malnutrition, fear of foods, and long term ____ with bad foods
- ________ is a primary method to make your food taste better
- a hidden negative impact of organic food is fear of eating ______ grown food
Down
- a balanced meal contains fat and _____
- corn contains _______ which is associated with heart disease improvement and prevention
- foods high in Vitamin A are often ____ in color
- antioxidants protect cells against _____
- _______ can be reduced with a greater intake of soluable fiber
- babies, children, and adults come in all ____ sizes
- eating intuitivly is an ________ behavior which includes listening to fullness and hunger ques
- intuitive eating is a way for people to unlearn _______ and rebuild trust in their bodies
- a necessary nutrient for bodily function, bananas, spinach, and potatoes are _____ dense foods
- a food _______ is a place without access to affordable, fresh food
- According to the American Academy of Pediatrics, "mentioning diet or weight around children can predispose them to eating______."
21 Clues: a balanced meal contains fat and _____ • antioxidants protect cells against _____ • restricting foods can lead to ______ eating • foods high in Vitamin A are often ____ in color • red cabbage and blueberries are both full of _____ • babies, children, and adults come in all ____ sizes • ________ is a primary method to make your food taste better • ...
Nutrition Crossword 2022-01-02
Across
- The opposite of cellular respiration
- The liquid part of the blood
- Any carbon, oxygen and hydrogen compound with two hydrogen atoms for each oxygen atom
- A starch made of many glucose molecules linked together; used for short term storage of glucose in the liver
- Complex sugars
- A simple sugar, C6H12O6, also called blood sugar
- Any organism that can not make its own food energy
- Na
- One of the nutrient groups; molecules made of long chains of amino acids
- The process which uses energy from chemical reactions to produce food energy in the absence of sunlight
- Mg
- Vitamin B1
- S
- Vitamin C
- I
- Simple sugars
Down
- An organic compound needed by a living system in small amounts
- An inorganic element or compound needed by a living system in small amounts
- Cl
- Any substance needed by an organism to live and grow
- Any organism capable of making its own food energy
- Starches
- Part of photosynthesis that requires sunlight
- Part of photosynthesis that does not require sunlight
- Vitamin B2
- The combining of oxygen and glucose in a cell to release energy with carbon dioxide and water as waste products
- Ca
- P
- Vitamin E
- Giant, high-energy molecules of carbon, hydrogen, and oxygen with many more hydrogen atoms than oxygen atoms
- Nitrogen-containing molecules which are linked together to form proteins
- Proteins that help specific parts of chemical reactions to occur
- Fe
- Vitamin D
- Vitamin B3
- Vitamin A
- K
37 Clues: P • S • K • I • Cl • Ca • Na • Mg • Fe • Starches • Vitamin E • Vitamin D • Vitamin C • Vitamin A • Vitamin B2 • Vitamin B1 • Vitamin B3 • Simple sugars • Complex sugars • The liquid part of the blood • The opposite of cellular respiration • Part of photosynthesis that requires sunlight • A simple sugar, C6H12O6, also called blood sugar • Any organism capable of making its own food energy • ...
Nutrition Vocabulary 2022-02-11
Across
- fat that is solid at room temperature
- a sauce used to add flavor or soften food
- self-indulgent and luxurious
- a unit of energy in food
- mineral that helps make red blood cells
- added in small quantities to improve or preserve
- suitable to be eaten
- added to food to enhance flavor
- keeps blood pressure in normal range
- to decorate or embellish something
- a poison or venom of a plant of animal
- the state of being free from illness
- an inorganic substance needed for good health
- thick liquid served with savory dishes
- flowering plant's unit of reporduction
- found in large amounts in citrus fruit
- sweet and fleshy product that contains seeds
- a fruit containing mostly water
- a sweet smell
- an edible fungus
- fat that is liquid at room temperature
- a type of simple carbohydrate
- food or substances combined to make a dish
- lack of proper nutrition
Down
- nourishment
- an organic substance needed for good health
- the building blocks of proteins
- a type of legume commonly considered a nut
- a solution of large amount of salt in water
- a microscopic fungus capable of converting sugar into alcohol
- aromatic vegetable substance used to flavor food
- the process used to make energy from food
- plant or part of a plant used as food
- something very pleasing to taste or smell
- red fruit mistaken as a vegetable
- a substance in plants that helps digestion
- a small amount of food eaten between meals
- any plant used for flavoring
- when you do not drink enough to replace liquids you lose
- a compound that clears the blood
- an edible part of the plant for the pea family
- when your body doesn't have enough iron in the blood
- what you eat and drink
- fruit consisting of hard or tough shells
- a different version of something
- a red fruit with seeds on the outside
46 Clues: nourishment • a sweet smell • an edible fungus • suitable to be eaten • what you eat and drink • a unit of energy in food • lack of proper nutrition • self-indulgent and luxurious • any plant used for flavoring • a type of simple carbohydrate • the building blocks of proteins • added to food to enhance flavor • a fruit containing mostly water • a compound that clears the blood • ...
Nutrition Crossword 2022-01-12
Across
- gland that helps the small intestine by producing pancreatic juice
- sugar converted by the body which is the main source of energy
- parts of certain items that the body cannot break down
- digestive juice produced by the salivary glands in your mouth
- nutrients that are used to repair body cells and tissues
- organ that filters water and waste materials from the blood.
- substances in food that your body needs in order to grow, have energy, and stayed healthy
- substances that strengthen the muscles, bones, and teeth
- waxlike substance used by the body to build cells and make other substances
- process of taking in food and using it for growth and goog health
- substances that help to regulate the body's function
Down
- sources of energy that perform vitamin storage and body insulation
- starches and sugars that provide body with most of its energy
- the process by which the body breaks food down into smaller components that can be absorbed by the bloodstream and sent to each cell in your body
- units of heat that measure the energy available in foods
- regular items you eat or drink
- musclular organ in which some digestion occurs
- the process by which the body gets rid of liquid waste material.
- another name for the large intestine
- body's largest gland which secretes a liquid called bile that helps to digest fats
20 Clues: regular items you eat or drink • another name for the large intestine • musclular organ in which some digestion occurs • substances that help to regulate the body's function • parts of certain items that the body cannot break down • units of heat that measure the energy available in foods • nutrients that are used to repair body cells and tissues • ...
Nutrition Vocabulary 2021-10-18
Across
- substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
- Foods grown without pesticides or hormones.
- provide information about the ingredients and nutritional value of foods
- Can lead to clogged arteries, stroke & heart attack
- A guideline, showing proportions, to help people choose what and how much to eat from each food group.
- The energy value of food. (1 lb = 3,500)
- compounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other nutrients.
- B and C, dissolve in water, needed daily.
- Proteins that are missing one or more of the essential amino acids; found in plant sources such as nuts and legumes
- No nutritional value, example is table sugars.
- An unsaturated fat, formed artificially during hydrogenation of oils.
Down
- diets that promote weight loss without sound nutritional practices
- the starches and sugars present in foods
- indigestible substances in foods, made mostly of carbohydrate
- nutrients that help build and maintain body cells and tissues
- a fatty substance that does not dissolve in water
- proteins that contain all nine of the essential amino acids
- Vitamins A, D, E, K
- a nutrient, necessary for all cells in the body. Watermelon is a food source.
- starches found in grains, potatoes, and vegetables
- too much sugar in the blood
- sugars in fruits, honey, & sugar cane
- solid at room temperature
- A condition in which the body's bones become weak and break easily.
- A substance that provides nourishment essential for growth & maintenance of life.
25 Clues: Vitamins A, D, E, K • solid at room temperature • too much sugar in the blood • sugars in fruits, honey, & sugar cane • the starches and sugars present in foods • The energy value of food. (1 lb = 3,500) • B and C, dissolve in water, needed daily. • Foods grown without pesticides or hormones. • No nutritional value, example is table sugars. • ...
Nutrition Crossword 2021-10-21
Across
- that which nourishes; nutriment; food.
- any of a class of organic compounds that are polyhydroxy aldehydes or polyhydroxy ketones, or change to such substances on simple chemical transformations, as hydrolysis, oxidation, or reduction, and that form the supporting tissues of plants and are important food for animals and people.
- a sugar, C6H12O6, having several optically different forms, the common dextrorotatory form (dextroglucose, or d-glucose ) occurring in many fruits, animal tissues and fluids, etc., and having a sweetness about one half that of ordinary sugar, and the rare levorotatory form (levoglucose, or l-glucose ) not naturally occurring.
- any product of plant growth useful to humans or animals
- any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth, etc.
- the most healthy fruit
- the source from which food and other items necessary to exist are obtained.
- food, nutriment, or sustenance.
- the worst tasting fruit
Down
- possessing or enjoying good health or a sound and vigorous mentality
- the most hated vegetable
- providing nourishment, especially to a high degree; nourishing; healthful
- any of a group of organic substances essential in small quantities to normal metabolism, found in minute amounts in natural foodstuffs or sometimes produced synthetically
- a list of the dishes served at a meal
- Anything that can be eaten
- any of numerous, highly varied organic molecules constituting a large portion of the mass of every life form and necessary in the diet of all animals and other nonphotosynthesizing organisms, composed of 20 or more amino acids linked in a genetically controlled linear sequence into one or more long polypeptide chains, the final shape and other properties of each protein being determined by the side chains of the amino acids and their chemical attachments
- a slender filament
- containing or conveying nutriment, as solutions or vessels of the body.
- food and drink considered in terms of its qualities, composition, and its effects on health
- food or provisions
20 Clues: a slender filament • food or provisions • the most healthy fruit • the worst tasting fruit • the most hated vegetable • Anything that can be eaten • food, nutriment, or sustenance. • a list of the dishes served at a meal • that which nourishes; nutriment; food. • any product of plant growth useful to humans or animals • ...
Nutrition Crossword 2022-05-10
Across
- used as a flavor enhancer
- low-density lipoprotiens
- can be simple or complex
- helps digestion, found in plants
- the building blocks of proteins
- product taken to supplement your diet
- not taking in as much liquid as you use
- chemical compound that maintains health
- high-density lipoprotiens
- has nutrients added to it
- made up of what you eat and drink
Down
- the main sugar found in the blood
- type of simple carbohydrate
- a unit of energy in food
- speed up chemical reactions
- used for energy and tissue development
- found in wheat, rye, and barley
- how much fluid you get
- give energy and absorb vitamins
- minerals in body fluids
- added to chocolate, baking products
21 Clues: how much fluid you get • minerals in body fluids • low-density lipoprotiens • a unit of energy in food • can be simple or complex • used as a flavor enhancer • high-density lipoprotiens • has nutrients added to it • type of simple carbohydrate • speed up chemical reactions • found in wheat, rye, and barley • the building blocks of proteins • give energy and absorb vitamins • ...
Nutrition Vocabulary 2023-01-03
Across
- A measure of how much body fat a person has, as compared to muscle and bone
- The simplest of all carbohydrates, this is the major provider of energy for our body's cells
- Nutrients that occur naturally in rocks and soil
- Smaller links that are bound together chemically to form proteins
- Proteins that lack one or more essential amino acids
- The major fuel for the body during the day, it's a carbohydrate-like substance which humans make and store for energy
- An unhealthy fat that has all the hydrogen the carbon atoms can hold and is usually solid at room temperature
- A ratio of a person's weight to height
- Vitamin C and the B vitamins, are found in fruits, vegetables, and other sources
- This nutrient aids in the growth and repair of your body's tissues
- A unit of energy (heat) released when nutrients are broken down
- Starches and sugars found in foods which supply energy for our body
- Vitamins A, D, E, and K, occur in olive oils, liver, eggs, and certain vegetables
- The most health damaging fat that is synthetically made when manufacturers add hydrogen to fat molecules in oils
Down
- Proteins that contain all nine essential amino acids needed in your body
- A waxy, fatlike substance that is found only in animal products and clogs our arteries
- Substances in foods that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy
- Nutrients required in small amounts, and are classified as "Fat-Soluble" or "Water Soluble"
- Carbohydrates made up of sugars that are linked together to form long chains
- A healthier fat with at least one unsaturated bond and is usually liquid at room temperature.
- The rate at which a person uses energy (burns calories) when at complete rest
- The chemical process by which the body breaks down food to release energy
- Also known as sugars
- The tough, stringy, undigestable type of complex carbohydrate that is found in plants and is necessary for proper functioning of the intestines
- Term used to describe a person who is heavier than the standard for the person's height
- A condition adults who have a BMI of 30 or higher (significantly raising their risk for certain diseases)
- A high calorie nutrient, this nutrient supplies energy, insulates, and protects organs and nerves
- Minerals that regulate many processes in cells such as regulating water movement between cells
28 Clues: Also known as sugars • A ratio of a person's weight to height • Nutrients that occur naturally in rocks and soil • Proteins that lack one or more essential amino acids • A unit of energy (heat) released when nutrients are broken down • Smaller links that are bound together chemically to form proteins • ...
Plant Nutrition 2023-01-25
Across
- a store of carbohydrate in a plant
- The green pigment which absorbs light
- the vessel which transports water around a plant
- affects rate of photosynthesis (and most chemical reactions)
- A plant organ for photosynthesis
- catalyse reactions in organisms, including photosynthesis
- a life process which requires glucose
- The sugar produced during photosynthesis
- the process by which plants convert light energy to chemical energy
- apparatus that can be used to measure the volume of a gas produced in a reaction
- absorbed by root hair cells
Down
- where photosynthesis occurs in plant cells
- (2 words) - a reactant for photosynthesis
- waxy _____ which prevents water loss from a leaf
- what plant cell walls are made of
- A limiting factor for photosynthesis which provides the energy
- This happens to enzymes at high temperatures
- The store of energy in glucose
- the name of a cell adapted for photosynthesis
- The waste product of photosynthesis
- a vessel which transports sugar around a plant
- ____ cells - open and close stomata
- Holes in a leaf which allow gas exchange to occur
- large ________ area - provided by root hair cells
- used to test for starch
25 Clues: used to test for starch • absorbed by root hair cells • The store of energy in glucose • A plant organ for photosynthesis • what plant cell walls are made of • a store of carbohydrate in a plant • The waste product of photosynthesis • ____ cells - open and close stomata • The green pigment which absorbs light • a life process which requires glucose • ...
Nutrition Crossword 2022-06-10
Across
- food that is produced without pesticides, bioengineering, or high-energy radiation
- type of carb and preferred source of energy for the brain and central nervous system
- vitamin that dissolves in water and passes in the bloodstream
- illness caused by a bacteria, virus, or parasite that has contaminated a food
- nutrient the body uses to build and maintain all types of cells; can provide energy in absence of fat and carbs
- complex carb that the body is unable to digest
- immune response where the body reacts to a certain food as though it were a harmful substance
- fat found in animal-based food and solid at room temperature
- nutrient composed of fatty acids and is a valuable source of energy, especially for muscles
- substances added to food products to cause desired changes
- condition where the body takes in too much of some nutrients or too many calories
- diseases transmitted by food; food poisoning
- vitamin that dissolves in the body's fat where it's stored for later use
- type of fat made by the body and is present in some foods
- nutrient and a major source of energy for the body
- condition where a person can't properly digest a certain type of food
- chemical substance in your body that influences many basic processes
- fat created by hydrogenation
Down
- stored version of glucose located in the muscles and liver; supplies energy between meals
- low-calorie food that provides vitamins, minerals, and other healthful substances
- gives your body what it needs to grow and function properly
- condition in which body's tissues lose too much water
- rate at which body uses energy
- condition where body takes in too few nutrients for health and growth
- dangerous condition where bones are fragile and may break easily
- unit of measure for energy provided by food
- illness caused by toxins that an organism has produced in a food
- small chemical unit that makes protein
- protein found in wheat, rye, oats, and barley
- government agency that regulates medications, biological products, medical devices, food supply, cosmetics, and radiation-emitting products (abb.)
- food additives that have been studied and are considered harmless by the government (abb.)
- recommended amounts of nutrients that a person should consume each day
- organic substances derived from plants or animals; necessary for normal growth and development
- inorganic elements found in soil and water, ingested by the body after being absorbed into plants
- fat found in plant-based food and liquid at room temperature
- condition that causes weakness, fatigue, and headaches as a result of decrease in red blood cells or insufficient hemoglobin
36 Clues: fat created by hydrogenation • rate at which body uses energy • small chemical unit that makes protein • unit of measure for energy provided by food • diseases transmitted by food; food poisoning • protein found in wheat, rye, oats, and barley • complex carb that the body is unable to digest • nutrient and a major source of energy for the body • ...
KG Nutrition 2023-02-05
Across
- binge eating and a fear of becoming fat. Usually followed by self-induced vomiting or purging
- the macronutrient that helps absorb vitamins
- broccoli, green beans and peas all belong to this food group
- Contains 1/3 fewer calories or 50% less fat or sodium
- the micronutrient with examples such as A, B, C, D, E, F, K
- the macronutrient that is used for energy
- Designed to help someone feel less alone and ashamed
- milk, yogurt, and cheese all belong to this food group
- not have enough of a nutrient
- apples, oranges and bananas all belong to this food group
- <5 calories, or <.5g per serving
- the macronutrient that builds muscle and repairs body tissue
Down
- the micronutrient with examples such as iron, fiber, and calcium
- extreme self-starvation and refusal to maintain a normal body weight
- individual or group therapy that is designed to explore the underlying causes of the eating disorder
- 20% or more daily value
- meat, nuts, and eggs all belong to this food group
- Education about basic nutrition and the consequences of eating disorders
- the micronutrient that protects our organs
- bread, crackers and oatmeal all belong to this food group
- Hospital-based care for more severe physical or behavioral cases
- foods grown without pesticides, genetic engineering, or man-made fertilizers
- if you have a BMI of 30 or higher
- the food and drink consumed by an individual
24 Clues: 20% or more daily value • not have enough of a nutrient • <5 calories, or <.5g per serving • if you have a BMI of 30 or higher • the macronutrient that is used for energy • the micronutrient that protects our organs • the macronutrient that helps absorb vitamins • the food and drink consumed by an individual • meat, nuts, and eggs all belong to this food group • ...
Nutrition Vocabulary 2023-09-12
Across
- A protein found in wheat. Does not contain essential nutrients
- Are organic compounds that are present in varying amounts in natural foods. They act as regulators or catalysts in the body's processes
- Fulfill a variety of metabolic functions such as building, activating, regulating, transmitting, and controlling
- Organ that produces insulin
- Solid at room temperature
- Table sugar; disaccharide
- A chemical process that changes food to energy
- a substance that provides nourishment essential for growth and the maintenance of life
- Minerals that contain an electric charge. They help your body regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more
- (The good cholesterol) carries LDL to liver and out the body
- The inability to produce insulin which leaves glucose in the bloodstream
Down
- More fat than protein. The bad cholesterol
- The body’s main source of energy. Comes in the form of sugar, starch, or fibe
- Lacks one or more of the essential amino acids
- A highly concentrated source of energy in the body. Essential fatty acids the body cannot make itself
- Liquid at room temperature
- The building blocks of protein. Must be obtained from foods because our bodies can't produce these
- This is fruit sugar and honey, which is the sweetest of the simple sugars
- Hormone created by the pancreas that controls the amount of glucose in the bloodstream
- Build tissues and repair body cells
- Contain all the essential amino acids in both quantity and correct proportion required to promote normal growth
- A unit of heat used to measure the energy value of food.
22 Clues: Solid at room temperature • Table sugar; disaccharide • Liquid at room temperature • Organ that produces insulin • Build tissues and repair body cells • More fat than protein. The bad cholesterol • Lacks one or more of the essential amino acids • A chemical process that changes food to energy • A unit of heat used to measure the energy value of food. • ...
Nutrition Crossword 2024-05-10
Across
- solid at room temperature (shortening)
- We are known as a country of ________, and our food waste is extremely high.
- Major source of human energy
- The way our bodies use the food we eat to get energy.
- found in all body tissues
- Food energy, promotes growth, repairs cells, and regulates body processes.
- To lose weight, you have to _______ fewer calories than you burn in a day.
- Plays an important role in the function of cell membranes
- Healthy weight loss is about _________
- is understanding how much a serving size of food is and how many calories or how much food energy a serving contains.
- Food is_______
Down
- (BMR) is the amount of energy expended while at rest in a neutrally temperate environment, in the post-absorptive state (meaning that the digestive system is inactive, which requires about twelve hours of fasting).
- Vitamins are __________ compounds that are essential to life
- Regulates body temp.
- are liquid or soft at room temperatures (oils)
- Made of carbon, hydrogen, and oxygen – but contain more oxygen than carbohydrates
- Basic components of all body cells
- allow the body to utilize vitamins
- good cholesterol
- This is a form of fat made in the body.
- bad cholesterol.
21 Clues: Food is_______ • good cholesterol • bad cholesterol. • Regulates body temp. • found in all body tissues • Major source of human energy • Basic components of all body cells • allow the body to utilize vitamins • solid at room temperature (shortening) • Healthy weight loss is about _________ • This is a form of fat made in the body. • are liquid or soft at room temperatures (oils) • ...
Nutrition Review 2024-05-06
Across
- How much food you choose to eat
- Starches and sugars found in foods
- A food has that extra nutrients added that are not normally there
- A type of sugar that gives us energy
- Promotes vision
- Can't be digested
- A diet high in this mineral may cause high blood pressure
- A type of saturated fat
- Necessary for healthy bones and teeth
- The psychological desire for food
- Builds and maintains cells and tissues
Down
- Most important nutrient
- The pancreas does not produce insulin
- Good Cholesterol
- The energy the body receives from food
- Listed most to least on a food label
- Excessive body fat
- High in potassium
- Carbohydrate found in fruits and candy
- An illness caused by an iron deficiency
20 Clues: Promotes vision • Good Cholesterol • Can't be digested • High in potassium • Excessive body fat • Most important nutrient • A type of saturated fat • How much food you choose to eat • The psychological desire for food • Starches and sugars found in foods • Listed most to least on a food label • A type of sugar that gives us energy • The pancreas does not produce insulin • ...
Nutrition Crossword 2024-05-06
Across
- _____ is a type of diet where you don’t eat pasta or flour and wheat, you don’t eat gluten.
- This is in every food that you eat and it can help you do sports, workouts but also helps your brain to be able to learn.
- _____ is a unit that measures the amount of energy you get from your foods that you eat.
- _____ are an oily substance originally found in animal bones.
- There are many different types of _____ which help with your bones and strength. (One can of them works naturally when you are in the sun)
- _____ is something that happens in your body that helps break down foods.
- _____ includes many foods that are free from animal products, it is not vegetarian but it means that you only eat plants.
- A way of eating that restricts other food.
Down
- A medical professional that can help you stay healthy by eating the right foods and helping you with your diet.
- _____ comes from animals such as cows, sheep, pigs.
- _____ is a food that grows from trees and plants and contains seeds inside of them, some may include bananas, mangoes, strawberries and many more.
- _____ are organic compounds or substances that contain carbon, hydrogen and oxygen.
- ______ maintains your energy levels and is a mineral that you can collect with fruits and vegetables.
- _____ is essential for our bodies and is found in many foods to help us build our growth development and our muscles.
- _____ is when you eat enough meat, poultry, eggs, dairy, vegetables, fruit but also sugary things occasionally.
- When your body eats all the necessary foods in order for you to grow and be healthy.
- You need to eat lots of _____ for energy and it is found in many foods.
- 5 groups of foods that we need for our body to grow and sustain a healthy life.
- These are plants that take up most of the pie chart in a food group pyramid and include cabbage, spinach, beans and many more.
- A food group that includes chicken, turkeys, ducks, eggs and even feathers.
20 Clues: A way of eating that restricts other food. • _____ comes from animals such as cows, sheep, pigs. • _____ are an oily substance originally found in animal bones. • You need to eat lots of _____ for energy and it is found in many foods. • _____ is something that happens in your body that helps break down foods. • ...
Nutrition Review 2024-02-16
Across
- Soybeans, sunflower oils, and seafood
- Immune system response
- Packages goods
- Vitamin A, D, E, and K
- Pancreas makes little or no insulin
- Vitamins C and B
- Digestive system response
- Olives, nuts, and avocados
- "Good" carbohydrate
- Lacks 1 or more essential amino acids
- Helps the digestive system
Down
- Animal-source protein
- Only plants
- Dairy, eggs, and plant-based foods
- Avoid wheat, barley, and oats
- Good Cholesterol
- Complete proteins have ___ essential amino acids
- Carbohydrates are the first source of ___ for the body
- "Bad" carbohydrate
- Your body uses protein to make ___ to carry oxygen throughout your body
- Essential nutrient high in starches
- The pancreas releases this hormone
22 Clues: Only plants • Packages goods • Good Cholesterol • Vitamins C and B • "Bad" carbohydrate • "Good" carbohydrate • Animal-source protein • Immune system response • Vitamin A, D, E, and K • Digestive system response • Olives, nuts, and avocados • Helps the digestive system • Avoid wheat, barley, and oats • Dairy, eggs, and plant-based foods • The pancreas releases this hormone • ...
Nutrition Crossword 2023-10-26
Across
- Substances that help protect the body from free radicals
- A water-soluble vitamin that helps in collagen production
- 9 out of 10 Indians don’t get enough of this macronutrient
- Elements in the earth and in foods that your body needs to develop and function normally.
- Substances that hinder the absorption of nutrients
- High levels of lactose may be found in this form of whey protein.
- The nutrients required in smaller quantities but helps in various functions required during growth, repair and maintenance.
- Constituents of food that perform important functions in our body have health benefits
Down
- A type of sugar found in fruits
- The building blocks of protein
- A score to determine the quality of protein
- Lactose is what kind of macronutrient
- A form of Omega-3 fat found in walnuts
- A chain of amino acids
- A micronutrient but not a vitamin or a mineral
- The vegan source of vitamin D3
- Makes up 20% of milk protein
- A fat-soluble vitamin that is required for blood clotting
- A non-provitamin A carotenoid
- A macronutrient that is food to our gut bacteria
- These nutrients are not synthesized in your body and must be acquired from diet.
21 Clues: A chain of amino acids • Makes up 20% of milk protein • A non-provitamin A carotenoid • The building blocks of protein • The vegan source of vitamin D3 • A type of sugar found in fruits • Lactose is what kind of macronutrient • A form of Omega-3 fat found in walnuts • A score to determine the quality of protein • A micronutrient but not a vitamin or a mineral • ...
Nutrition Fun 2024-02-28
Across
- help regulate cell function and provide structure for cells.
- the body's chief source of energy
- Improves or delays short term memory loss
- Necessary for the body to grow and be strong
- soluble vitamins carried in fatty parts of foods and dissolve in fats (body stores them in fat... build up can be dangerous)
- Helps the contents of the bowels to pass through the body easily.
- A chemical substance in food that helps maintain the body.
- Dieting side effects
- Carbohydrate broken down quickly by the body to be used as energy
- Essential Nutrients
- is your body's most important nutrient
Down
- Number of Nutrients for the Brain
- Boost memory and stimulate the production of new brain cells
- the lack of the right proportions of nutrients over an extended period
- A unit of measure for energy in food
- The study of how your body uses the food that you eat.
- Number of food safety tips
- A measurement of someone's weight in relation to his or her height.
- A Bacterium
- Well informed
- A disease in which the body cannot control the level of sugar in the blood
- Don't Contaminate
22 Clues: A Bacterium • Well informed • Don't Contaminate • Essential Nutrients • Dieting side effects • Number of food safety tips • Number of Nutrients for the Brain • the body's chief source of energy • A unit of measure for energy in food • is your body's most important nutrient • Improves or delays short term memory loss • Necessary for the body to grow and be strong • ...
Nutrition & Health 2024-02-29
Across
- A substance that protects cells from the damage caused by free radicals
- substances naturally formed in the Earth.
- nutrients we need in larger quantities that provide us with energy
- sugar molecules
- a visual representation (in the shape of a pyramid) of the optimal number of servings of food a person should eat daily from each basic food group.
- a type of nutrient that you get from your diet
- a person's weight in kilograms divided by the square of height in meters
- provides nourishment essential for growth and the maintenance of life.
- a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit
- the chemical reactions in the body's cells that change food into energy.
- breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food
- a type of carbohydrate that the body can't digest.
Down
- are the levels of intake of essential nutrients that, on the basis of scientific knowledge, are judged by the Food and Nutrition Board to be adequate to meet the known nutrient needs of practically all healthy persons.
- A nutrient that the body needs in small amounts to function and stay healthy.
- an immune system reaction that happens soon after eating a certain food
- offers a range of ways to help you better deal with stress and difficulty, also called adversity, in your life.
- A molecule made up of amino acids
- the process of mechanically and enzymatically breaking down food into substances for absorption into the bloodstream
- if a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food
- the passing of digested food through the wall of the intestines into the blood or lymph
- a chemical elements or substances required in trace amounts for the normal growth and development of living organisms.
- the replacement of body fluids lost through sweating, exhaling, and eliminating waste
22 Clues: sugar molecules • A molecule made up of amino acids • substances naturally formed in the Earth. • a type of nutrient that you get from your diet • a type of carbohydrate that the body can't digest. • nutrients we need in larger quantities that provide us with energy • provides nourishment essential for growth and the maintenance of life. • ...
Dog Nutrition 2024-09-13
Across
- - Fatty acids that support skin health and inflammation control.
- - Essential nutrient for muscle and tissue repair.
- - Nutrients providing energy and fiber.
- - Water content in food or required for health.
- - Nutrients that supply energy and support cell function.
- - Recommendations for the amount and type of food.
- - Adverse reactions to certain food ingredients.
- - Organic compounds essential for health and growth.
- - Additives used to extend shelf life.
- - Moist dog food often in cans or pouches.
Down
- - Diet excluding grains like wheat and corn.
- - A diet providing all essential nutrients in proper proportions.
- - Dry, processed dog food often in small pellets.
- - Measure of energy provided by food.
- - Inorganic nutrients needed for various bodily functions.
- - Nutrient aiding in digestion and bowel health.
- - Additional nutrients given to enhance diet.
- - Dehydrated dog food typically in kibble form.
- - Fatty acids important for skin and coat health.
- - Diet consisting of uncooked meat, bones, and vegetables.
20 Clues: - Measure of energy provided by food. • - Additives used to extend shelf life. • - Nutrients providing energy and fiber. • - Moist dog food often in cans or pouches. • - Diet excluding grains like wheat and corn. • - Additional nutrients given to enhance diet. • - Water content in food or required for health. • - Dehydrated dog food typically in kibble form. • ...
NUTRITION IN PLANTS CROSSWORD 2016-04-26
Across
- A bacteria in soil that converts nitrogen to water soluble compounds
- They secrete digestive juices on the dead and decaying matter
- Mode of nutrition where green plants make food themselves from simple substances
Down
- They use the nutrition obtained from insects
- Process of taking in food by an organism and its utilization by the body
- Pores that are located on the underside of the leaves
- A mutually beneficial relationship
- Non-green plants living on other organisms and derive their food from them
- Organisms that germinate when on wet and warm things
- Contain nitrogen
10 Clues: Contain nitrogen • A mutually beneficial relationship • They use the nutrition obtained from insects • Organisms that germinate when on wet and warm things • Pores that are located on the underside of the leaves • They secrete digestive juices on the dead and decaying matter • A bacteria in soil that converts nitrogen to water soluble compounds • ...
Thème 4 Science et Technologie 2022-03-16
17 Clues: hope • steel • blurry • mixture • sliding • annoyed • coveted • pitfall • learning • to belong • nutrition • destitute • to confess • to dissect • to wipe out • to accuse of • to slow down
Nutrition Crossword 2021-05-24
Across
- a balanced meal contains fat and _____
- the "clean plate club" creates a _____ relationship with food
- _______ can be reduced with a greater intake of soluable fiber
- ________ is a primary method to make your food taste better
- when a snack contains a cookie, adding greek yogurt and a fruit makes it a ______ snack
- corn contains _______ which is associated with heart disease improvement and prevention
- a food _______ is a place without access to affordable, fresh food
- a necessary nutrient for bodily function, bananas, spinach, and potatoes are _____ dense foods
- antioxidants protect cells against _____
- red cabbage and blueberries are both full of _____
- According to the American Academy of Pediatrics, "mentioning diet or weight around children can predispose them to eating______."
- intuitive eating is a way for people to unlearn _______ and rebuild trust in their bodies
Down
- ______ is multi-dimensional and includes physical, mental, and cultural aspects
- foods high in Vitamin A are often ____ in color
- foods like _______ and maple syrup can be used in place of granualted sugar in many foods
- allowing someone to decide how much to eat helps create a healthy ______ with food
- Vitamin ____ is important for vision and the immune system
- restricting foods can lead to ______ eating
- babies, children, and adults come in all ____ sizes
- a hidden negative impact of organic food is fear of eating ______ grown food
- elimination diets have risks including malnutrition, fear of foods, and long term ____ with bad foods
21 Clues: a balanced meal contains fat and _____ • antioxidants protect cells against _____ • restricting foods can lead to ______ eating • foods high in Vitamin A are often ____ in color • red cabbage and blueberries are both full of _____ • babies, children, and adults come in all ____ sizes • Vitamin ____ is important for vision and the immune system • ...
Nutrition Vocabulary 2022-09-15
Across
- Visual of food groups
- meat, peanut butter, tofu
- a good source of calcium
- Apples, raspberries, kiwi
- someone who eats no meat
- sugar molecule
- a good source of lean protein
- celery, cucumbers, carrots
- the fast-burning carbohydrates
- rice, granola, bread
- sugar in milk
- how much food is given at once
Down
- where you can order food
- how fast our heart is beating per minute
- an overview of what you should do
- Where you can find the nutrition facts
- a good source of fiber
- the long-lasting carbohydrates
- necessary for life
- milk, yogurt, cheese
- someone who eats no animal products
- sugar in fruit
- molecules that help our bodies function
- energy for our bodies
24 Clues: sugar in milk • sugar molecule • sugar in fruit • necessary for life • milk, yogurt, cheese • rice, granola, bread • Visual of food groups • energy for our bodies • a good source of fiber • where you can order food • a good source of calcium • someone who eats no meat • meat, peanut butter, tofu • Apples, raspberries, kiwi • celery, cucumbers, carrots • a good source of lean protein • ...
Nutrition Prescription 2022-10-30
Across
- Trouble or painful swallowing
- Example is whole grain breads and pastas
- Diet for one who is experiencing diarrhea
- Good fats that assist with vitamin absorption
- The most essential nutrient of the 6 main nutrients
- Aids in immunity
- Helps to increase bone strength
- Aids in cellular proliferation & wound healing
- Needs to be balanced to maintain proper health
- Diet that will decrease sodium intake
- Example is apple juice or sugar cubes
- diet consists of only liquids that are clear
Down
- Diet for one who is constipated
- Diet that is plant based
- Diet with soft foods and ground meats
- diet that is smooth with no chunks for dysphagia
- Breaks down into sugar and needed for energy
- Person who will assist with meal planning
- Diet that has no changes to it
- Needed to assist with the absorption of calcium
- Fats that are not good for you
- Found in the sea, on land and in rock form
- diet that consists of all thin liquids
- Used for people who have been sick or with N/V/D
24 Clues: Aids in immunity • Diet that is plant based • Trouble or painful swallowing • Diet that has no changes to it • Fats that are not good for you • Diet for one who is constipated • Helps to increase bone strength • Diet with soft foods and ground meats • Diet that will decrease sodium intake • Example is apple juice or sugar cubes • diet that consists of all thin liquids • ...
Nutrition Review 2022-11-07
Across
- Number of essential nutritents
- Every weekend, you must do this for this class
- Grain that is a complete protein
- Number 1 behavior expectation for this class
- this nutrient builds and repairs muscle tissue
- Bucket that contains hot soapy water
- Gluten comes from this
- You must wear gloves when handling these
- You cannot live without this
- Iron, Calcium, Magnesium
- These are essential for boosting immune system
- Before you leave the kitchen, you must
- Raw chicken and eggs must always be stored on the _________.
- Bucket that contains cool sanitizer
- When lettuce is cut on a yellow board
- Important part of the nutrition label that is the basis for the nutrition percentages
- Honey bees are dying because of these
- Large knife we use the most
Down
- The basis of all simple carbohydrates
- diagram that contains 5 food groups
- You must wear gloves when handling raw chicken
- Garlic is a ready to eat food
- Diseases derived from too much sugar
- Simple and Complex
- Cheese is a ready to eat food
- Number of points off for each day an assignment is turned in late
- How many days did Morgan Spurlock eat McDonald's
- Fad Diets leave out one more of these
- Trendy diet is also called a _______ diet.
- An allergen, but also something vegetarians can eat for protein
- Number of points off for being late to line up
- "Everything in its Place"
- Number of common Allergens
- When removing gloves, you must
- Protect organs, acts as carriers for vitamins
- How many food groups are there?
- Must cook this to an internal temp of 165
- You must rinse the yellow board in this sink
- Number of essential amino acids
39 Clues: Simple and Complex • Gluten comes from this • Iron, Calcium, Magnesium • "Everything in its Place" • Number of common Allergens • Large knife we use the most • You cannot live without this • Garlic is a ready to eat food • Cheese is a ready to eat food • Number of essential nutritents • When removing gloves, you must • How many food groups are there? • Number of essential amino acids • ...
Nutrition Exam 2022-10-24
Across
- food that does not contain nutrients
- the about of different nutrients in a plate
- broken down fast and used as energy
- liquid at room temp
- a poor diet can cause this to happens
- vital for all life forms
- considered worst type of fat
- helps build muscle, bones , and skin
- a carb that the body can't digest
Down
- inorganic elements the body can absorb
- made up of sugar molecules chain
- how much sugar is added
- how fast your body converts food into energy
- 6 essentials nutrients for maintaining life
- a unit of energy
- nutrients is added to food without nutrients
- a substance that provides nourishment
- adding nutrients back
- 5 types in a balanced diet
- molecules responsible for functioning metabolism
- mineral that is in every food
21 Clues: a unit of energy • liquid at room temp • adding nutrients back • how much sugar is added • vital for all life forms • 5 types in a balanced diet • considered worst type of fat • mineral that is in every food • made up of sugar molecules chain • a carb that the body can't digest • broken down fast and used as energy • food that does not contain nutrients • ...
Nutrition Puzzle 2022-09-25
Across
- the process by which nutrient molecules pass from the digestive system into the blood
- finger-shaped structures that line the inner lining of the small intestine, and help absorb nutrient molecules
- micronutrients that play the role of helper molecules in chemical reactions, they can be water-soluble (B's, C), or fat-soluble (A, D, E, K)
- it describes the situation when a nutrient needs to come from the diet, because the body cannot produce it; example: some amino acids need to be consumed from the diet
- guidelines that show the amount of nutrients that are needed every day, known as Dietary Reference Intakes.
- proteins that speed up chemical reactions in the body, and have specific chemical shapes that allow the protein to latch on to specific food molecules
- the amount of energy needed to raise the temperature of 1 gram of water by 1 degree Celsius
- a macronutrient that is composed of carbon, oxygen, and hydrogen, and is a major source of energy for the body; 1 gram of this nutrient provides 4 calories
- a triangular organ that lies between the stomach and the first part of the small intestine, and produces insulin and enzymes that help break down starch, fat, and protein
Down
- small units that link together to form protein molecules; there are 20 types of them, and the human body can make about half of them, while the other half needs to come from the diet
- a waxy fat-like substance found only in animal products; it is not a necessary part of the diet, because the liver can produce this for the body
- micronutrients that are not made by living things, but are present in soil, and are absorbed by plants through their roots; humans can get them by eating plants or animals that ate plants containing those micronutrients; examples are calcium, iron, magnesium, phosphorus, sodium, and potassium
- substances in food that provide raw materials and energy the body needs to carry out its essential processes
- the process of breaking down food into smaller particles; it can be mechanical or chemical
- a substance that breaks up fat particles; it is produced in the liver, stored in the gallbladder, and released through a tube into the small intestine
- the organ that stores bile
- a category of carbohydrates made up by many sugar molecules linked up together in a chain; examples are fibers and starches
- a macronutrient that contains nitrogen, carbon, hydrogen, and oxygen, and is needed for tissue growth and repair, and plays an important role in chemical reactions in the cells; one gram of this nutrient provides 4 calories
- a simple carbohydrate that is a major source of energy for the cells, the form of sugar the body can most easily use
- a macronutrient that is composed of carbon, oxygen, and hydrogen, and is part of cell membranes; one gram of this nutrient provides 9 calories
20 Clues: the organ that stores bile • the process by which nutrient molecules pass from the digestive system into the blood • the process of breaking down food into smaller particles; it can be mechanical or chemical • the amount of energy needed to raise the temperature of 1 gram of water by 1 degree Celsius • ...
Nutrition CrossWord 2022-11-16
Across
- This fried pastry is stretched to resemble the shape of a certain Canadian animal tail.
- Round fruit, great source of Vitamin C.
- This vegetable is green and looks like a little tree.
- Cheese found on a Reuben Sandwich.
- This helps regulate bowel movements, cholesterol and blood sugars.
- Name of food group I hold twice a month.
- High in omega 3, swims upstream.
- This versatile protein can be boiled, fried, scrambled or used in a variety of recipes.
- Main hummus ingredient.
- Great source of calcium. Put over cereal.
- Known as the "Popcorn State"
- Where were french fries invented?
- This is used to measure ingredients and holds 15ml.
Down
- First food ate in space.
- Recommended portion size of protein at meals.
- Type of healthy unsaturated cooking fat.
- Made with cheese and 2 slices of bread, grilled in a pan.
- Number of Food Groups According to Canada's Food Guide
- Best source of fluid
- Perfect to eat during cold weather.
- Name of a traditional Indigenous flat bread.
- Works better ground, high in fibre and added to food items.
- Most expensive spice in the world.
- Canada produces 71% of this food in the world.
- Mineral important for bone health.
- Vitamin important for bone health.
- Healthier cooking method to frying.
- Equipment used for making smoothies.
28 Clues: Best source of fluid • Main hummus ingredient. • First food ate in space. • Known as the "Popcorn State" • High in omega 3, swims upstream. • Where were french fries invented? • Cheese found on a Reuben Sandwich. • Most expensive spice in the world. • Mineral important for bone health. • Vitamin important for bone health. • Perfect to eat during cold weather. • ...
Nutrition Crossword 2019-11-12
Across
- An eating disorder, also known as the "binge and purge" disorder.
- A disorder in which the affected often consumes large amounts of food all at once.
- Foods high in nutrients but low in calories.
- An indigestible carbohydrate.
- The ratio of height and weight that doesn't take into consideration muscle weight.
- Made up of the muscles, organs, skin, hair, and fluids of the body.
- Building blocks of teeth and bones.
- Occurs when a person's BMI is over 30, taking in more calories than are burned.
- Supplements that can provide small amounts of nutrients.
- Sodium, Calcium, and Potassium are examples of this.
- The conversion of food to energy and nutrients.
Down
- The building blocks of protein.
- Regulates fluid balance, nerve signals, and muscle contractions.
- A vegetarian that also eats dairy and eggs.
- The practice of abstaining from meat for various reasons.
- The number of calories needed to maintain basic body functions.
- Disorder in which the fear of being obese causes weight loss and self-imposed starvation.
- Substances from the environment that the body can't make.
- A natural physical drive that protects you from starvation.
- Responsible for making hemoglobin in the body.
20 Clues: An indigestible carbohydrate. • The building blocks of protein. • Building blocks of teeth and bones. • A vegetarian that also eats dairy and eggs. • Foods high in nutrients but low in calories. • Responsible for making hemoglobin in the body. • The conversion of food to energy and nutrients. • Sodium, Calcium, and Potassium are examples of this. • ...
Nutrition & Wellness 2020-10-01
Across
- works with sodium to help maintain fluid balance; also helps regulate blood pressure
- trapped by plants; essential for internal organs and bones
- the best animal protein; contains all amino acids in the right amounts
- the study of how our body uses the food we eat
- substances that help keep our body in good working order
- a type of vitamin that dissolves in water and excreted in the form of urine
- a measurement of energy
- contain hydrogen, carbon, oxygen and nitrogen; each protein molecule is made up of these building blocks
- the loss of water from the body
- our body breaks down this type of carbohydrate during digestion and turns it into sugar
- a type of vitamin that is absorbed with the help of fat; our body is able to store them
- lack one or more of the essential amino acids; found in many plant foods
- the body's main source of energy
- used to build, maintain and repair body tissues
- a plant material that does not break down when you digest food; helps the body eliminate waste
Down
- high in nutrients, low in calories
- supplies 9 calories per gram
- they set off chemical reactions in your body cells; their roles are specific, you can't substitute one for another
- provide no nutritional value
- helps build red blood cells and genes
- your body temperature at or above 105 degrees
- when your body does not get enough nutrients
- without this vitamin, your blood would not clot and a nosebleed could mean life or death
- you can live longer without food than without this
- sugars naturally found in fruits, vegetable and dairy products
- a fat-like substance that is part of every cell in the body
- builds and maintains strong bones and teeth
- found mainly in vegetable oils; usually liquid at room temperature
- a type of protein found in all animal foods
- salt
- helps red blood cells carry oxygen to all parts of the body
31 Clues: salt • a measurement of energy • supplies 9 calories per gram • provide no nutritional value • the loss of water from the body • the body's main source of energy • high in nutrients, low in calories • helps build red blood cells and genes • builds and maintains strong bones and teeth • a type of protein found in all animal foods • when your body does not get enough nutrients • ...
Nutrition Words 2020-02-19
Across
- Drink Milk! It's good for your bones.
- Made with Amino Acids
- Nutrients needed in minute quantities
- The branch of science that studies nutrients
- Needed for healthy muscles, bones and teeth
- Micronutrients made by organisms.
- Chemical test to determine nutrient content in a food
- You can get this from salt
- Carbohydrates
- Need this? Eat nuts, spinach and beans.
Down
- Nutrients needed in large quantities
- Makes your blood RED!
- Mr. Boulton's favorite element! Found in nuts.
- Severe protein malnutrition
- The molecules needed by an organism for metabolism
- Sugars
- They do food testing
- salt NaCl
- Needed for immunity and healing.
- Keeps you warm and full of energy
- You can get this from bananas and coconut water
- Severe malnutrition
- A carbohydrate that keeps you feeling full
23 Clues: Sugars • salt NaCl • Carbohydrates • Severe malnutrition • They do food testing • Makes your blood RED! • Made with Amino Acids • You can get this from salt • Severe protein malnutrition • Needed for immunity and healing. • Keeps you warm and full of energy • Micronutrients made by organisms. • Nutrients needed in large quantities • Drink Milk! It's good for your bones. • ...
Digestion & Nutrition 2020-03-04
Across
- digestion into little pieces
- the “pores” of our digestive system
- this flap could save your life
- a sugar your body can use for energy
- primary nutrient that is reabsorbed
- intestine: it’s not really that big
- the “bad” type of fat
- ride the wave of muscles
- creator of enzymes
- starch to sugar
- general chemical digestion liquid
Down
- the first step to mechanical digestion
- muscles do most of the mechanical work here
- a complex carbohydrate found in plants
- waxy build-up tha clogs blood vessels
- a unit of energy
- slippery substance to help move food along
- breaks proteins into amino acids
- the food tube
- chemical digestion breaks food into something ______
20 Clues: the food tube • starch to sugar • a unit of energy • creator of enzymes • the “bad” type of fat • ride the wave of muscles • digestion into little pieces • this flap could save your life • breaks proteins into amino acids • general chemical digestion liquid • the “pores” of our digestive system • primary nutrient that is reabsorbed • intestine: it’s not really that big • ...
Nutrition Review 2020-11-04
Across
- a mineral that delivers oxygen from your lungs to the rest of your body
- If you see “hydrogenated” on a food label, what kind of fat is in the product?
- affects a person’s food choices by teaching a person which foods are proper to eat and which are not
- protein, grains, fruits, vegetables, dairy
- a diet that includes energy and all the nutrients in the amounts needed
- the study of how foods change chemically through natural processes or when they are prepared or stored
- all teens should get 3 cups of this food group daily
- protein, fats, carbohydrates, vitamins, minerals and water
- Cannot be digested but aids in digestion by helping to eliminate waste products from the body
- the type of life you lead which can influence the food choices you make
Down
- the physical need for food
- feelings and one of the factors that can cause people to eat
- all the foods a person eats
- the Study of nutrients and how the body uses them
- the body’s main source of energy
- the desire to eat certain foods and reject others
- your surroundings and all the experiences you have including the flavor and texture of food
- substances needed in small amounts to help regulate body functions
- build, maintain, and replace body tissue
- main function is to control important chemical reactions in the body
- used by the body to store energy
- liquid fats
- necessary for survival – it is the most vital nutrient
- vitamin that keeps your skin, teeth and bones healthy
- substances that are important for the body’s growth and maintenance
25 Clues: liquid fats • the physical need for food • all the foods a person eats • the body’s main source of energy • used by the body to store energy • build, maintain, and replace body tissue • protein, grains, fruits, vegetables, dairy • the Study of nutrients and how the body uses them • the desire to eat certain foods and reject others • ...
Nutrition Vocabulary 2020-10-20
Across
- Describes a person who is lighter that the standard for the person's height
- Found in foods, the body needs to regulate body functions, promote growth, repair tissues and obtain engergy
- Recommendations that specify the amount of certain nutrients the average person needs daily
- Nutrients that occur naturally in rocks and soil
- A desire for food that is based on emotional and other factors rather than nutritional need
- The helper nutrient
- A nutrient that forms your cells, maintains body temperature and protects your nerves
- The ratio of your height to weight
- Chemical process that breaks food down to release energy
- The measurable unit of the amount of energy released when nutrients are broken down
Down
- Cannot be broken down by the body, but necessary for the digestive tract
- A feeling of physical discomfort that is cause by your body's need for nutrients
- A nutrient that is used for growth and repair of body tissue
- A nutrient that supplies energy for the body
- Contains lots of vitamins and minerals relative to the number of calories
- a serious reduction of the body's water content
- A popular diet that may help a person lose or gain weight, but without proper regard for nutrition
- A measure of how much body fat you have, as compared to muscle and bone.
- A fat that is added to foods by manufactures for food to stay fresh longer
- A fat that is liquid at room temperature and can help fight heart disease
- A person who is heavier than the standard for the person's height and weight
- A fat that is solid at room temperature and can cause heart disease
- A waxy, fatlike substance found only in animal products, not necessary part of your diet, the liver makes all we need
23 Clues: The helper nutrient • The ratio of your height to weight • A nutrient that supplies energy for the body • a serious reduction of the body's water content • Nutrients that occur naturally in rocks and soil • Chemical process that breaks food down to release energy • A nutrient that is used for growth and repair of body tissue • ...
Nutrition crossword 2020-12-01
Across
- Makes up 50-70% of our body
- disease which prevents the body from controlling the amount of sugar in the blood
- a product found in wheat and barley
- any of a group of organic compounds which are essential for normal growth and nutrition
- measurement of energy
- contain hydrogen and oxygen and are used to release energy in the animal body.
- stimulant found in coffee, tea, some chocolate and energy drinks
- a process in our body that turns what we eat into energy
- the type of foods that a person eats
- Creates healthy blood and carries oxygen around the body
- broken down form our body uses for energy
- process of working out to remain healthy
- substances obtained from food that help us grow
- sugar found in fruit and honey
Down
- assist in protecting your body against the damage caused by free radicals
- Important for cell growth.
- prevents constipation, cancer and heart disease. Can be found in most natural and unprocessed foods.
- relating to heart and blood muscles
- fuel from food that is used to be active
- not being able to eat specific products
- Sugar found in milk
- a sterol made by the body. Can be found in meat, eggs, poultry and dairy foods
- added to the body to increase an amount of something
- Being overweight. Could be from genetics
- used to strengthen bones and teeth
- Electrolytes are minerals which are needed to keep the body's balance of fluids at a healthy level
- highly concentrated source of energy from your body
- Important for formation of bones, teeth, blood and connective tissue
- BMI is a measure of a person's body size by calculating their weight in relation to their height
- characteristics gain from your parents
30 Clues: Sugar found in milk • measurement of energy • Important for cell growth. • Makes up 50-70% of our body • sugar found in fruit and honey • used to strengthen bones and teeth • relating to heart and blood muscles • a product found in wheat and barley • the type of foods that a person eats • characteristics gain from your parents • not being able to eat specific products • ...
Therapeutic Nutrition 2020-12-16
Across
- Condition of altered or impaired sense of taste
- Acronym for a measurment of a person's weight to height
- Syndrome of impaired mental status and abnormal neuromuscular function
- Acronym for reflux of gastric contents into the esophagus
- Abnormal presence of out-pockets on surface of colon
- Acronym for occlusion of blood flow in non-coronary arteries
- Thickening of blood vessel walls caused by plaque
- Inability to taste or "mouth blindness"
- Also known as high or raised blood pressure
Down
- Calories consumed
- Chronic liver damage from variety of causes leading to scarring
- Acronym for eating disorder where there are frequent episodes of uncontrolled eating
- Inflammation of the pancrease
- Disease that causes damage from exposure to gluten
- Tooth decay caused by streptococcus mutans bacteria
- Formation of stones within the gallbladder
- 2nd leading cause of death worldwide
- Volume of blood ejected with each contraction of LV
- Maldigestion of fat, carbs, and protein
- Acronym for a minimally invasive bariatric surgery
20 Clues: Calories consumed • Inflammation of the pancrease • 2nd leading cause of death worldwide • Maldigestion of fat, carbs, and protein • Inability to taste or "mouth blindness" • Formation of stones within the gallbladder • Also known as high or raised blood pressure • Condition of altered or impaired sense of taste • Thickening of blood vessel walls caused by plaque • ...
Nutrition Crossword 2021-09-07
Across
- Which mineral helps the function of the heart and water balance?
- Large marsupial
- a condition where the red blood cells do not contain enough hemoglobin
- the chemical process in which your body breaks down food to realize the energy
- Which mineral maintains water balance within the body?
- Has a trunk
- waxy fat like substances found in animal products
- Flying mammal
- proteins in chains linked together chemically
- Man's best friend
- a process of maintaining a steady state inside your body
Down
- What mineral is needed for healthy red blood cells?
- nutrients that occur naturally in rocks and soil
- vitamins that help protect healthy cells from the damage caused by the normal aging process and some cancers
- a unit in which the amount of energy released when nutrients are broken down is measured
- What problems can result from to much sodium?
- What mineral prevents blood clots and helps the functioning of the nervous system?
- they regulate many processes in the cells
- Which type of vitamins can be stored in the body to be used later?
- Likes to chase mice
20 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • they regulate many processes in the cells • What problems can result from to much sodium? • proteins in chains linked together chemically • nutrients that occur naturally in rocks and soil • waxy fat like substances found in animal products • ...
Nutrition Crossword 2021-02-23
Across
- Helps hormone production and keeps the body warm
- Can be found in the cupboard behind the whiteboard
- Involved in metabolism and preventing disease
- Two scoops is one serve of _____
- The amount of food you put on your plate and choose to eat
- Name of the compulsory online safety and hygiene training
- One slice is one serve of _____
- The number of units within the classroom
- Helps to maintain balance of body fluids and makes up 60-75 percent of the body
- Provide dietary fibre and are the body’s preferred source of energy
- Australian Dietary Guideline 2 encourages people to enjoy a wide variety of nutritious foods from these five _____ every day
Down
- A visual guide that represents the proportion of the five food groups recommended for daily consumption
- Found above the middle bench
- The substances in food that our bodies process to enable it to function
- A set amount stated in the Australian Dietary Guidelines and this doesn’t change
- The process of providing the body with food that is necessary for health and growth
- Necessary for good health and are part of many hormones and enzymes
- Help build muscle and repair body tissues
- One thing your teacher values
- Found on the back of food packaging and can be used to compare items nutritional value
20 Clues: Found above the middle bench • One thing your teacher values • One slice is one serve of _____ • Two scoops is one serve of _____ • The number of units within the classroom • Help build muscle and repair body tissues • Involved in metabolism and preventing disease • Helps hormone production and keeps the body warm • Can be found in the cupboard behind the whiteboard • ...
Culinary Nutrition 2021-03-01
Across
- a serious fluid imbalance in the body
- eats or drinks some dairy products, such as cheese and milk, but does not eat eggs
- regulates bodily functions and helps carry some vitamins through the system
- the temperature at which an oil will smoke in a pan
- a substance that helps regulate, or control many bodily functions
- is the seeds and pods from certain plants
- is the nutrient that is the body's main source of energy
- is a nutrient that builds, maintains and repairs body tissue
- eats eggs in addition to foods from plant sources
- does not eat any meat or animal products
Down
- allergy is an allergic reaction triggered by the immune system in response to a particular food
- an essential part of your bones and teeth
- cooking is the process of preparing small amounts of food several times throughout a foodserve period
- eats both dairy products and eggs
- eats only unprocessed vegan foods that have not been heated above 115 F
- to dissolve
- a substance added to food to improve it in some way
- a storage form of glucose
- is a process in which hydrogen is added under pressure to polyunsaturated fats
- Unquie form of complex carbohydrate that does not provides energy
- value a nutrient is the amount of that nutrient that a person needs every day
- food in which one or more of the ingredients have been ground in a food processor or blender
22 Clues: to dissolve • a storage form of glucose • eats both dairy products and eggs • a serious fluid imbalance in the body • does not eat any meat or animal products • an essential part of your bones and teeth • is the seeds and pods from certain plants • eats eggs in addition to foods from plant sources • the temperature at which an oil will smoke in a pan • ...
Sports Nutrition 2021-03-05
Across
- nutrient providing energy after exercise
- need more protein due to larger bodies
- atypical foods to avoid stomach distress
- needed at a minimum of 64 fl. oz. per day
- healthy fat
- the storage form of glucose in liver & muscles
- muscles tend to do this when they are dehydrated
- the color of urine when dehydrated
- do not eat a large meal past this point on game day
- post-exercise fluid & carb intake
- first stage of recovery
Down
- nutrient providing energy during exercise
- up to 20% of calories for athletes
- made of protein
- insoluble molecule avoided before an event
- a sign of dehydration
- the time period when muscles use fat for energy
- number of hours after exercise to eat next meal
- out of balance if too much water is drunk
- minimum body-weight sweat loss for dehydration
- how often, in minutes, to drink during exercise
- the type of carbs for a carb-loading meal
- low blood sugar
- one of the keys to top athletic performance
24 Clues: healthy fat • made of protein • low blood sugar • a sign of dehydration • first stage of recovery • post-exercise fluid & carb intake • up to 20% of calories for athletes • the color of urine when dehydrated • need more protein due to larger bodies • nutrient providing energy after exercise • atypical foods to avoid stomach distress • nutrient providing energy during exercise • ...
Nutrition Crossword 2021-10-18
Across
- sodium is a type of _____
- food regiment
- unit to measure how much energy food provides the body
- you have a fast ______ if your body naturally burns more calories in state of rest
- condition caused by loss of too much liquid from body
- magnetic, silver metal, chemical element with atomic number 26
- sweet tasting; used in desserts and candies
- study of nutrients in food, how your body uses them, and relationship between diet, health, and disease
- your body uses this as fuel
- substance that conducts electricity when dissolved in water; important for a number of bodiy functions
Down
- compound in food, essential to life, provides energy
- source of energy found in fruits and vegetables
- your body creates _____ D from the sun
- the processing of food
- mineral, 99% of it is in our bones and teeth
- chemical element with symbol Na, mineral found in salt
- meat, egg, and seafood contain high _____; fuel source
- celiac disease is an allergy to ____; found in wheat and rye
- helps digestion and prevents constipation
- what you eat
20 Clues: what you eat • food regiment • the processing of food • sodium is a type of _____ • your body uses this as fuel • your body creates _____ D from the sun • helps digestion and prevents constipation • sweet tasting; used in desserts and candies • mineral, 99% of it is in our bones and teeth • source of energy found in fruits and vegetables • ...
Nutrition Crossword 2021-10-20
Across
- What is any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose?
- What is dietary material containing substances such as cellulose, lignin, and pectin, that are resistant to the action of digestive enzymes?
- What is lack of proper nutrition, caused by not having enough to eat?
- the strength and vitality required for sustained physical or mental activity
- the kinds of food that a person, animal, or community habitually eats
- What is waxy, fat-like substance made in the liver, and found in the blood and in all cells of the body and is needed for making cell walls, tissues, hormones, vitamin D, and bile acid?
- What is the process of providing or obtaining the food necessary for health and growth?
- What is food and drink regarded as a source of strength and nourishment?
- What are any of a group of organic compounds which are essential for normal growth and nutrition?
- What are food or provisions also called?
Down
- the act of searching for food and provisions
- What is a harmful reduction in the amount of water in the body?
- What is the food or other substances necessary for growth, health, and good condition?
- solid inorganic substance of natural occurrence
- What does it mean to make yourself full of nutrients again?
- What is a simple sugar which is an important energy source in living organisms and is a component of many carbohydrates?
- a naturally occurring, extremely complex substance that consists of amino acid residues joined by peptide bonds
- What is a stock of a resource from which a person or place can be provided with the necessary amount of that resource?
- fit or suitable to be eaten
- the act of consuming nutrients and other good substances
20 Clues: fit or suitable to be eaten • What are food or provisions also called? • the act of searching for food and provisions • solid inorganic substance of natural occurrence • the act of consuming nutrients and other good substances • What does it mean to make yourself full of nutrients again? • What is a harmful reduction in the amount of water in the body? • ...
Nutrition crossword 2021-10-22
Across
- deficiency of this vitamin can cause Crohn's disease
- what nutrient can come in powder form and is usually taken by people who workout often?
- What vitamin is also known as retinol?
- you should be doing this every day for the physical health of your body
- what mineral is also known as sodium chloride?
- if you do not get enough of it, what may you need to take supplements for?
- drinking the right amount of water keeps our what in check?
- on average, we need a daily intake of about 2200 what?
- glucose, fructose,sucrose, and lactose are all a what?
- a self-proclaimed person who promotes good nutrition can call themselves a what?
Down
- which vitamin is mostly found in fruits and vegetables?
- which vitamin is essential for healthy bones?
- what source of energy uses the abbreviation;carbs?
- what's the group called that includes magnesium, potassium, sodium, and sulfur?
- what nutrient has 9 calories in every gram?
- what kind of professional must pass a registered dietitian exam?
- what is the process called in which your body obtains nutrients by eating food?
- the sugar we get from our food is called what?
- the plant-based, Mediterranean, and keto plans are all called a what?
- what type of carbohydrate can the body not digest?
20 Clues: What vitamin is also known as retinol? • what nutrient has 9 calories in every gram? • which vitamin is essential for healthy bones? • what mineral is also known as sodium chloride? • the sugar we get from our food is called what? • what source of energy uses the abbreviation;carbs? • what type of carbohydrate can the body not digest? • ...
PE nutrition 2021-10-22
Across
- Form of energy that body cannot break down
- Broken down carbohydrates
- Meal towards the middle of the day
- If your muscles are this __ Than your will not tear muscles
- Considered the most important meal of the day
- Healthy substitute to normal sugar
- Broken down proteins
- What your train your body to naturally do
- what you put in your body to help you perform tasks
- To exercise is to
Down
- Thick runny snack that is usually eaten with granola
- Large meal towards the end of the day
- Complex molecule that supports functions
- To workout is to
- Restricting what you eat for healthy benefits
- Amount of energy in a food
- the act of drinking plenty of fluids
- Form of sugar
- Healthy drink that usually originates from cows
- Often referred to as candy, pop unhealthy snacks
20 Clues: Form of sugar • To workout is to • To exercise is to • Broken down proteins • Broken down carbohydrates • Amount of energy in a food • Meal towards the middle of the day • Healthy substitute to normal sugar • the act of drinking plenty of fluids • Large meal towards the end of the day • Complex molecule that supports functions • What your train your body to naturally do • ...
Nutrition Vocab 2021-10-14
Across
- This is a common method for measuring shortening
- To crush food into smooth mixture with a masher or beater
- To heat sugar until it liquefies and darkens in color
- To remove a stone or seed from fruit using a sharp knife
- To add flavor to a food by soaking it in a cold
- To coat a food with a liquid that forms a glossy finish
- to divide a food into four equal parts
- to boil a mixture in order to evaporate the liquid
- to make shallow cuts with a slicing knife in the surface of a food
- To grind or mash cooked fruits or vegetables until they are smooth
- To leave an opening in a container so steam can escape the cooking
- Used to to gently mix a light, fluffy mixture into a heavier one
- To mix thoroughly and add air to food
Down
- to coat a food, such as chicken or fish
- To pour liquid over a food as it is cooks, using a baster
- To cook a food in a sugar syrup
- To beat ingredients, such as sugar or shortening, combining until soft and creamy
- To cut a food, such as almonds, into very thin strips.
- To remove the center of a fruit
- To shape a food by hand or by placing it in a decorative mold
- To cut food into smaller pieces with kitchen shears
- To add such flavoring as herbs and spices to a food
- To cut off a very thin layer of peel with a paring knife
- To break or tear off small layers of food, ofter cooked fish.
- To soak dry ingredients, such as tea and herbs
- to cut food into large, thin pieces with a slicing knife
- To sightly sprinkle a food with flour
- To make liquid clear by removing solid particles
- To coat food heavily with flour, bread-crumbs, or cornmeal
- To remove the tough outer coating of a food
- To heat liquid to just below the boiling point.
- To put small pieces of food, such as butter, on the surface of another
32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...
Nutrition Vocab 2021-10-14
Across
- This is a common method for measuring shortening
- To crush food into smooth mixture with a masher or beater
- To heat sugar until it liquefies and darkens in color
- To remove a stone or seed from fruit using a sharp knife
- To add flavor to a food by soaking it in a cold
- To coat a food with a liquid that forms a glossy finish
- to divide a food into four equal parts
- to boil a mixture in order to evaporate the liquid
- to make shallow cuts with a slicing knife in the surface of a food
- To grind or mash cooked fruits or vegetables until they are smooth
- To leave an opening in a container so steam can escape the cooking
- Used to to gently mix a light, fluffy mixture into a heavier one
- To mix thoroughly and add air to food
Down
- to coat a food, such as chicken or fish
- To pour liquid over a food as it is cooks, using a baster
- To cook a food in a sugar syrup
- To beat ingredients, such as sugar or shortening, combining until soft and creamy
- To cut a food, such as almonds, into very thin strips.
- To remove the center of a fruit
- To shape a food by hand or by placing it in a decorative mold
- To cut food into smaller pieces with kitchen shears
- To add such flavoring as herbs and spices to a food
- To cut off a very thin layer of peel with a paring knife
- To break or tear off small layers of food, ofter cooked fish.
- To soak dry ingredients, such as tea and herbs
- to cut food into large, thin pieces with a slicing knife
- To sightly sprinkle a food with flour
- To make liquid clear by removing solid particles
- To coat food heavily with flour, bread-crumbs, or cornmeal
- To remove the tough outer coating of a food
- To heat liquid to just below the boiling point.
- To put small pieces of food, such as butter, on the surface of another
32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...
Nutrition 2 2021-11-02
Across
- the act of gathering up
- lack of an adequate quantity
- a state of poor nourishment
- keep in a certain state
- unit of heat raising 1 gram of water 1 degree
- the condition of being overweight
- yield to or give satisfaction to
- the condition of comprehending.
- forceful exertion
- free from infirmity or disease
Down
- a substance in the blood that can cause heart disease
- energetic movement
- of a quantity that can fulfill a need
- deficient in alertness or activity
- an essential source of energy of living cells
- necessary activity
- a manner of living that reflects one's values and attitudes
- an organic substance essential to metabolism
- a disease characterized by high glucose levels in the blood
- an organic compound essential to living cells
20 Clues: forceful exertion • energetic movement • necessary activity • the act of gathering up • keep in a certain state • a state of poor nourishment • lack of an adequate quantity • free from infirmity or disease • the condition of comprehending. • yield to or give satisfaction to • the condition of being overweight • deficient in alertness or activity • ...
Nutrition 2 2021-11-02
Across
- of a quantity that can fulfill a need or requirement
- a disease characterized by high glucose levels in the blood
- a manner of living that reflects one's values and attitudes
- lack of an adequate quantity or number
- possessing or displaying forceful exertion
- an organic substance essential to normal metabolism
- characterized by energetic movement
- deficient in alertness or activity
- an essential component of living cells and source of energy
- a state of poor nourishment
- free from infirmity or disease
Down
- the state of being more than full
- a particular course of action intended to achieve a result
- necessary activity.
- keep in a certain state, position, or activity
- the condition of someone who knows and comprehends
- an organic compound essential to living cells
- forceful exertion
- a substance in the blood that can cause heart disease
- what something is used for
- the condition of being excessively overweight
- unit of heat raising 1 gram of water by 1 degree.
22 Clues: forceful exertion • necessary activity. • what something is used for • a state of poor nourishment • free from infirmity or disease • the state of being more than full • deficient in alertness or activity • characterized by energetic movement • lack of an adequate quantity or number • possessing or displaying forceful exertion • an organic compound essential to living cells • ...
Nutrition Crossword 2023-03-27
Across
- A types of fat primarily from plants, nuts, oils, and seeds
- A waxy, fat-like substance made in the liver
- A nutritional food guide
- The basic unit of measurement used in food
- Sugars that are added during the processing of making foods
- A mineral that keeps your body's fluids in balance
- Carbohydrates Carbs that are broken down quickly to be used as energy
- Categories that numerous foods can fit into
- A food that has nutrients added back that were lost during processing
- Nutrients the body needs to properly function (ranges through the alphabet)
- Label The label breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins in the food
- A type of fat found in baked goods (cookies, cake, etc..)
- Carbs made up of sugar molecules that are strung together in long chains
- A carbohydrate the body can't digest
- A type of fat containing lots of fatty acids
Down
- A liquid the body can't go without for more than 72 hours
- Foods with no nutritional value
- Essential nutrient found in the earth's crust
- Shows all ingredients in food, from most to least used
- Where the chemical process that breaks down food occurs
- A food that has extra nutrients added
- A nutrient required for normal body function
- Molecules in the body that are required for the body's structure and function
23 Clues: A nutritional food guide • Foods with no nutritional value • A carbohydrate the body can't digest • A food that has extra nutrients added • The basic unit of measurement used in food • Categories that numerous foods can fit into • A waxy, fat-like substance made in the liver • A nutrient required for normal body function • A type of fat containing lots of fatty acids • ...
Nutrition Unit 2023-05-26
Across
- type of amino acid needed daily found in food
- nutrient needed to build & repair damages cells/tissue
- body's main source of energy
- healthy type of fat
- combination the mixing 2 or more incomplete proteins to get all essential amino acids
- found in fruits & vegetables help to regulate body functions
- include vitamins A,D,E & K
- loss of body fluid from tissue
- not getting enough of a mineral or vitamin
- substances found in foods that keep the body healthy
Down
- vitamins not stored by the body like most minerals
- waxy substance which causes heart disease
- a concentrated form of energy
- building blocks used to make protein
- simplest form of sugar
- protein made of all essential amino acids
- most abundant nutrient
- another term for poison
- the study of food and how the body uses food
- type of complex carb that is not digested
20 Clues: healthy type of fat • simplest form of sugar • most abundant nutrient • another term for poison • include vitamins A,D,E & K • body's main source of energy • a concentrated form of energy • loss of body fluid from tissue • building blocks used to make protein • waxy substance which causes heart disease • protein made of all essential amino acids • ...
Nutrition Crossword 2012-07-23
Across
- Food grown without chemicals naturally
- ------ are what we need to live and grow.
- Sum of food consumed by a person.
- Mass Index Also known as BMI.
- Another word for fat.
- A waxy fat like substance found in Blood.
- Unwell or sick.
- Carrot, tomatos, and pumkins are all types of ------------.
- Meat is known as ------ for the body.
- Main source of energy.
- Working
- Found in humans and in the ground.
- Human body is made up of 60% of -------.
Down
- ------- makes bones strong and healthy.
- A sweet substance
- A healthy --------, is a good -----------.
- Overweight.
- -------, such as chicken is a healthy white meat.
- Weight gained.
- Chemical formula known as Na.
- Blood flow throughout the body.
- ------ are rich in vitamin c.
- Food is --------- to survive
- Physical activity that keeps us fit an healthy.
- Food gives us -----.
- What we eat.
- Known as lack of nutrients.
- A nutrient that is vital to life in small amounts.
- Units of energy in food.
- Condition of how a person lives.
30 Clues: Working • Overweight. • What we eat. • Weight gained. • Unwell or sick. • A sweet substance • Food gives us -----. • Another word for fat. • Main source of energy. • Units of energy in food. • Known as lack of nutrients. • Food is --------- to survive • Mass Index Also known as BMI. • Chemical formula known as Na. • ------ are rich in vitamin c. • Blood flow throughout the body. • ...
Diet & Nutrition 2012-10-29
Across
- Lines Opaque lines on bones created from metabolic stress are called ...
- The ratio of carbon and nitrogen...in bone collagen can shed light on the diets of ancient populations.
- Year Households aimed for a surplus of a minimum of food for...
- Diet that does not contain or use animal products.
- What suggests that the large households belonged to the elite?
- A process that modifies the organics original state and cause bone collagen to degrade.
- & Nutrition The kinds of food that a person, animal, or community obtains and habitually eats, necessary for health and growth.
- Stress A disruptence in the body's chemical environment due to the effects of disease, injury, or malnutrition is...
- Dating A process that provides absolute dates by counting the radioactive decay of carbon in the remains of once living plants and animals.
- A protein which occurs in bone and may be used for radiocarbon dating.
Down
- What was the main foodstuff stored in the Pithoi?
- Popularly referred to as the caveman diet, Stone Age diet or hunter-gatherer diet.
- Food storage is needed for a population to become...
- The process where by a population of animals or plants is changed at the genetic level through a process of selection, in order to accentuate traits that benefit humans.
- To keep in perfect or unaltered condition; maintain unchanged.
- Small households were only able to meet their nutritional requirements during the...season.
- A collection of items that have similar attributes.
- Bones Femur and Tibia are known as ..., and are subjected to most of the load during daily activities and they are crucial for skeletal mobility.
- ... is the use of X-rays to interpret a non-homogeneous material, such as the human body.
- Archaeology Archeology using laboratory methods to assist in solving unsolved legal problems.
20 Clues: What was the main foodstuff stored in the Pithoi? • Diet that does not contain or use animal products. • A collection of items that have similar attributes. • Food storage is needed for a population to become... • To keep in perfect or unaltered condition; maintain unchanged. • What suggests that the large households belonged to the elite? • ...
Nutrition Crossword 2013-05-02
Across
- disease that causes weakened bones, bowed legs and other bone deformities
- disease that causes enlarged thyroid gland, poor growth in infancy and possible mental retardation
- acid- required for cell division and maturation of red blood cells
- american dietetic association
- eat fish and maybe a small amount of poultry
- restrict not only animal products but also refined and processed foods or preservatives
- eats eggs but not dairy products
- important mineral gained from eating cereals, beans, nuts, soy products and tempeh
- helps give you energy throughout the day to help jumpstart your metabolism
- vitamin, mineral and drug metabolism
- disease that causes delayed wound healing, internal bleeding, abnormal formation of bones and teeth
- - are good for your heart health and are found in fish
- cofactor in carbohydrates and fatty acids
Down
- disease that causes blindness from chronic eye infections poor growth and dryness of tissues
- b- supports normal nerve functions
- - eats dairy products and eggs but excludes meats, fish and poultry.
- acid- cofactor for elongation of fatty acids
- disease that causes diarrhea, skin inflammation and dementia
- disease that is caused from lack of calcium that causes weak bones
- needed especially for teens and children to build up your bones for the rest of your life
- all animal products are excluded from the diet
- a registered specialist that helps you choose the proper health or diet paths to maintain a healthy and safe lifestyle
- disease that causes decreased work output, reduced growth and increased high risk in pregnancy
- disease that causes nerve degeneration, altered muscle coordination and cardiovascular problems
- oxidization of fuel molecules and steroid synthesis
25 Clues: american dietetic association • eats eggs but not dairy products • b- supports normal nerve functions • vitamin, mineral and drug metabolism • cofactor in carbohydrates and fatty acids • acid- cofactor for elongation of fatty acids • eat fish and maybe a small amount of poultry • all animal products are excluded from the diet • ...
Nutrition Quest 2014-05-13
Across
- influence on making you do something
- changes to the food caused by a process
- Person who is skinny from not eating food
- Eating disorder in which a person is scared of fat
- Ratio to weight to height
- Controlling your weight
- a overweight person
- Exercise for the body
- amount of nutrients needed
- minimum amount of energy to maintain body process
- long term diabetes
- Physician who cares for infants
- adverse physical reaction
Down
- energy put into the body from foods
- Fat from your waist to your hip
- body intake
- what your body consumes
- Activity that keeps you healthy
- Foods with nutrients
- condition marked by emotions
- a physical or mental tension
- process of making gradual permanent changes to the body
- when a person eats larges amount in a short period of time
- lack of water in the body
- Vigorous activity that causes intense burst of activity
- Diet for what a person needs
- Vigorous activity that increase heart and breathing rate
- a eating disorder or binge
- Production of breast milk
- unborn baby
- Person that suffers from obesity
- how long something lives
- care for a women during pregnancy
- a healthy maintained weight
- Allergic to a food
- popular weight loss method
36 Clues: body intake • unborn baby • long term diabetes • Allergic to a food • a overweight person • Foods with nutrients • Exercise for the body • what your body consumes • Controlling your weight • how long something lives • Ratio to weight to height • lack of water in the body • Production of breast milk • adverse physical reaction • amount of nutrients needed • a eating disorder or binge • ...
Introductory nutrition 2014-08-05
Across
- it is a nutrient which helps in building and repairing of body tissues
- one gram of portein provides ____ Kcal
- ________ consumption decreases absorption of iron
- vitamin C acts as an ______
- water regulates _____ temperature
- iodine helps in growth and ______ development of the body
- vitamin K is otherwise known as _______
- fluid that surrounds the foetus and acts as shock absorber
- the diabetes that occur in pregnant women which leads to high blood glucose level
- it is an iron deficiency
- it is a feeling of sickness to vomit
- source for vitamin D
Down
- it is a source of omega-3 fatty acids
- hormone that stimulates ilk synthesis
- vitamin B12 is also known as __________
- a state in which simple substances are synthesized into complex materials of living tissue
- this mineral aids in healing of wounds
- organ that nourishes the foetus though umblical cord
- vitamin C helps in absorption of ________
- it is a source for vitamin E
20 Clues: source for vitamin D • it is an iron deficiency • vitamin C acts as an ______ • it is a source for vitamin E • water regulates _____ temperature • it is a feeling of sickness to vomit • it is a source of omega-3 fatty acids • hormone that stimulates ilk synthesis • one gram of portein provides ____ Kcal • this mineral aids in healing of wounds • ...
Nutrition terms 2015-02-24
Across
- Stored in fat and therefore only needed in certain doses.
- An element that body needs to work properly. It controls blood pressure and blood volume.
- A B vitamin that helps new cell production, its needed by everyone, and needed especially by women or those of childbearing age.
- Healthy adults should take in no more than 2300 mg sodium per day.
- Results from sunlight, fatty fish, mushrooms, fortified OJ, beef liver and it is essential for bone health, fights sickness and depression, and gives energy.
- Results from a blocked artery that feeds the brain.
- Are found in wide array of healthy and unhealthy foods. Converts glucose to usable energy.
- A fat soluble vitamin that maintains healthy skin, teeth, skeletal and soft tissues, muscle membranes and skin.
- A mineral necessary for life, keeps bones healthy, nerves send messages, and helps muscles contract.
Down
- A needed mineral for proper body functioning. It builds proteins, breaks down and uses carbs, builds muscles, maintain normal growth.
- Vitamin dissolved in water and is needed in constant supply because body excretes it and it isn't stored.
- Found everywhere in body, helps oxygenate blood, and 46-56 grams are recommended daily.
- Mineral needed for many functions of our hemoglobin, helps muscles store and use oxygen.
- A good source for calcium.
- Protein malnutrition that causes growth failure, loss of muscle mass, decreased immunity, weakens heart and respiratory system.
- A type of unsaturated fats that are uncommon in nature and increase coronary heart disease.
- A waxy substance that comes from two sources, your body and food.
- A water soluble vitamin that is necessary for normal growth and development.
- Results from a blocked artery that leads to your heart.
- Low iron levels that result from blood loss, poor diet and an inability to store enough iron from food.
20 Clues: A good source for calcium. • Results from a blocked artery that feeds the brain. • Results from a blocked artery that leads to your heart. • Stored in fat and therefore only needed in certain doses. • A waxy substance that comes from two sources, your body and food. • Healthy adults should take in no more than 2300 mg sodium per day. • ...
Nutrition Review 2015-03-01
Across
- low-density lipoproteins that are "bad" cholesterol
- 5 to 6 ounces per day
- lipid manufactured by liver for production of bile, vitamin D and some hormones
- protects cells from damage by free radicals--an antioxidant
- organic substances needed to help cells and tissue function properly
- 2 1/2 to 3 cups per day
- 6 to 8 ounces per day
- undigested substances that aid in digestion
- fat-like substances that are insoluble in water
- a water-soluble antioxidant that helps improve immunity
- neutralize free radicals
- helps provide energy
- HPB, or high blood pressure, that is worsened by sodium
- 3 cups per day
- the "sunshine" vitamin that helps build strong bones
- disease caused by lack of thiamine
- needed for healthy skin and good vision
- weakened bones caused by insufficient vitamin D
Down
- neurotransmitter that is responsible for positive feelings, increased release with sugar consumption
- causes the same adverse effects as too much sugar
- amino acids that help the body produce new cells
- high-density lipoproteins that are "good" cholesterol
- minerals that become charged when dissolved in fluids; maintains body's water balance
- used to store energy, build cells, and distribute vitamins
- number of teaspoons in a 16-ounce Coke
- stimulates kidneys to increase urine output to decrease water in the body
- the number of teaspoons of added sugar per day allowed
- main source of energy
- inorganic substances that help body cells and tissues function
- 1 1/2 cups per day
- amount of fat in a glass of skim milk
- helps blood coagulate
32 Clues: 3 cups per day • 1 1/2 cups per day • helps provide energy • 5 to 6 ounces per day • 6 to 8 ounces per day • main source of energy • helps blood coagulate • 2 1/2 to 3 cups per day • neutralize free radicals • disease caused by lack of thiamine • amount of fat in a glass of skim milk • number of teaspoons in a 16-ounce Coke • needed for healthy skin and good vision • ...
Nutrition Crossword 2015-01-27
Across
- A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
- A food which is a good source of protein, calcium, Vitamins A and D
- A measure of the amount of energy that a food gives your body
- Iodine helps the ______ gland work properly
- This group of foods is a good source of Vitamin C
- You are what you ____
- These berries are a good source of Vitamin C
- A group of nutrients including calcium, phosphorus, iron, and iodine
- There are two types of vitamins. These are fat soluble and _____ _____ vitamins
- A nutrient group that does not have calories
- When a vitamin is dissolves in fat, it is said to be fat ________
- A person who is not getting all of the nutrients that his body needs is ___-nourished
- A nutrient which just supplies energy
- Helps the body digest food
- A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
- A good natural source of protein, often served in place of meat
- A mineral necessary for healthy bones and teeth
- A substance found in food that is necessary for health
- Another name for roughage
- An animal muscle -source of protein
- One of the functions of fat is to ______ the body organs
- The nutrients fat, carbohydrate, and protein all supply ______
Down
- To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
- Food that is treated in some way has been _______
- A source of fat -spread on bread
- A type of cereal and bread that is a good source of Vitamin B and roughage
- An organ meat which is an excellent source of iron and Vitamin A
- A science which deals with the study of food and its use in the body
- A nutrient that builds and repairs body tissues
- Another name for Vitamin C
- Thiamin, niacin, and riboflavin are part of the ________ complex
- A part of the Vitamin B complex that aids in normal growth and development
- One of the functions of nutrients is to build and ________
- The nutrient iron maintains healthy ___ ______ _____ (3 words)
- A part of the body kept healthy with Vitamin A
- A food-source of protein
- This nutrient regulates body temperature and helps in the digestion of food
- A non-food source of Vitamin D
- A food that has the fibre removed has been ______ (part has been taken away)
- The nutrient water controls the __________ of the body
- A mineral that prevents nutritional anemia
- A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
- Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
- Works with calcium and phosphorus to build strong bones
- A part of the body built by calcium, phosphorus and Vitamin D
- These supply energy and carry Vitamins A and D
- Builds strong bones and teeth and helps blood to clot when you have a cut
- When nutrients are added back to a food after it has been refined, the food has been __________
- One of the types of carbohydrate
49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Another name for Vitamin C • Helps the body digest food • A non-food source of Vitamin D • A source of fat -spread on bread • One of the types of carbohydrate • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...
Nutrition Crossword 2015-01-27
Across
- Thiamin, niacin, and riboflavin are part of the ________ complex
- Builds strong bones and teeth and helps blood to clot when you have a cut
- A person who is not getting all of the nutrients that his body needs is ___-nourished
- A science which deals with the study of food and its use in the body
- A group of nutrients including calcium, phosphorus, iron, and iodine
- Helps the body digest food
- There are two types of vitamins. These are fat soluble and _____ _____ vitamins
- A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
- A nutrient that builds and repairs body tissues
- A good natural source of protein, often served in place of meat
- The nutrients fat, carbohydrate, and protein all supply ______
- A nutrient which just supplies energy
- Another name for Vitamin C
- A non-food source of Vitamin D
- A food-source of protein
- Iodine helps the ______ gland work properly
- These berries are a good source of Vitamin C
- A measure of the amount of energy that a food gives your body
- This nutrient regulates body temperature and helps in the digestion of food
- Works with calcium and phosphorus to build strong bones
- A food that has the fibre removed has been ______ (part has been taken away)
- A part of the body kept healthy with Vitamin A
- A substance found in food that is necessary for health
- A part of the Vitamin B complex that aids in normal growth and development
Down
- A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
- A food which is a good source of protein, calcium, Vitamins A and D
- A part of the body built by calcium, phosphorus and Vitamin D
- These supply energy and carry Vitamins A and D
- When a vitamin is dissolves in fat, it is said to be fat ________
- The nutrient water controls the __________ of the body
- A source of fat -spread on bread
- A mineral necessary for healthy bones and teeth
- The nutrient iron maintains healthy ___ ______ _____ (3 words)
- One of the functions of nutrients is to build and ________
- A type of cereal and bread that is a good source of Vitamin B and roughage
- This group of foods is a good source of Vitamin C
- Food that is treated in some way has been _______
- You are what you ____
- Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
- A mineral that prevents nutritional anemia
- One of the types of carbohydrate
- When nutrients are added back to a food after it has been refined, the food has been __________
- A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
- Another name for roughage
- To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
- An animal muscle -source of protein
- A nutrient group that does not have calories
- One of the functions of fat is to ______ the body organs
- An organ meat which is an excellent source of iron and Vitamin A
49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Helps the body digest food • Another name for Vitamin C • A non-food source of Vitamin D • A source of fat -spread on bread • One of the types of carbohydrate • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...
Dog Nutrition 2014-02-12
Across
- produced by the body by carbohydrates
- acids found in proteins that are essential to a healthy diet
- macromolecule that is insoluble in water
- final level of protein structure
- acid which is produced to modify the proteins
- one of the elements that make up a carbohydrate
- hormone that requires lipids for formation
- type of dog food that contains all the nutrients needed
- one of the foods which contains carbohydrates
- life stage of a dog that requires the most protein
Down
- sugar carbohydrate that is found in milk
- life stage of a dog when the nutritional requirements are at their least importantance
- life stage when a dog needs 3 times its daily amount of food
- one of the nfe's found in carbohydrates
- protein made of 4 polypeptide chains
- these types of bones are good for a dogs teeth and help to produce hard and odour less stools
- element found in proteins
- other lipid is fats
- first level of protein structure
- lipid that is solid at room temperature
20 Clues: other lipid is fats • element found in proteins • final level of protein structure • first level of protein structure • protein made of 4 polypeptide chains • produced by the body by carbohydrates • one of the nfe's found in carbohydrates • lipid that is solid at room temperature • sugar carbohydrate that is found in milk • macromolecule that is insoluble in water • ...
Nutrition: Disorders 2017-04-05
Across
- Fescue toxicosis.
- Imbalance of ________ (grass tetany, milk fever).
- High N + K has no effect on [Mg], but _________ bioavailability (absorption by animal).
- Drought and frost stress disrupt protein synthesis, excess N stored is dhurrin.
- Used for releasing gas during bloat.
- Factors affecting [dhurrin].
- Inhibitors of digestion.
- High K fertility ________ [Mg] because of preferential uptake of K in grasses.
- Factors affecting [dhurrin].
- _________ types - clovers: berseem, arrowleaf; lespedezas, birdsfoot trefoil, sainfoin.
Down
- NO3-, HCN, ergovaline, dicoumaro.
- Antifoaming agent, a nonionic surfactant.
- _________ acid - hydrocyanic acid, HCN, found with drought, frost.
- Supplement with Mg, Ca, and ________.
- NO3 (forage) -> NO2 (rumen)-> NO2 (hemoglobin) prevents O2 uptake from lungs, blood is blue.
- Grass Tetany, low magnesium concentration in the blood.
- Concentration decreases with age, proportionately less immature tissue in the plant.
- Nitrogen fertilization _________ [Mg] in forage when soil Mg is adequate.
- Leaves > stems; upper > lower. Immature tissues have highest concentrations.
- Bloating traps _________ gases (CO2, CH4) by preventing eructation.
- Factors affecting plant _______ concentration: High nitrate uptake from N fertilizer, time, plant part - stem > leaves; opposite of HCN.
- - Rumen wall expands and cuts blood supply to lungs.
22 Clues: Fescue toxicosis. • Inhibitors of digestion. • Factors affecting [dhurrin]. • Factors affecting [dhurrin]. • NO3-, HCN, ergovaline, dicoumaro. • Used for releasing gas during bloat. • Supplement with Mg, Ca, and ________. • Antifoaming agent, a nonionic surfactant. • Imbalance of ________ (grass tetany, milk fever). • - Rumen wall expands and cuts blood supply to lungs. • ...
Nutrition(Vocabulary) 2018-03-17
Across
- Liquid.
- A kind of chemical element which symbol is: Ca.
- The substance which is in most plants and animals and helps stomach digestion.
- A unit used to measure the amount of energy.
- Organic compounds which are necessary for human.
- A property of fats. This kind of fats are healthy.
- Chemical reactions of cells in human’s body.
- A unit used to measure the amount of food.
- The molecules which contain oxygen, hydrogen and carbon.
- A part of science, which talks about nutrients and the influences on health, growth and many other things.
- A prefix means “move” or “change”.
Down
- The substancse which contain the molecules that include fats and many other things.
- Some kinds of chemical elements, such as Fe, Zn.
- The substance which is always found in beans, milk, egg, meat and alternatives.
- A property of fats. This kind of fats are unhealthy.
- Things which are different from something else.
- A A kind of vitamin which is good for promoting growth and repair of some body systems. It is from fish oils, milk, eggs, green veggies and other things.
- The power that you get from food, which makes you move.
- A kind of chemical element which symbol is: Na.
- A kind of chemical element which symbol is: Fe.
- food guide A guide about nutrition and healthy which is produced by Canadian government.
21 Clues: Liquid. • A prefix means “move” or “change”. • A unit used to measure the amount of food. • A unit used to measure the amount of energy. • Chemical reactions of cells in human’s body. • A kind of chemical element which symbol is: Ca. • Things which are different from something else. • A kind of chemical element which symbol is: Na. • ...
Nutrition 101 2021-12-15
Across
- Your body’s control center and functions as part of the nervous system
- Term for low blood sugar
- An easy to make breakfast meal using a grain, milk and toppings
- Fiber that feeds the bacteria in the gut (plural)
- Ranks as one of the leading and most popular pizza toppings in the USA
- The main ingredient in guacamole is
- This type of fiber is known for helping with blood sugar regulation
- Unit of energy
- The key organ in the circulatory system
- Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
- Vitamin A helps with strengthening this
- Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
- Month that is declared as "National Ice cream Month"
- Process of breaking down food; typically takes about 4-6 hours
Down
- Drinking water is important for
- All sources of this macronutrient break down into the form of glucose
- A fruit that comes in shades of red, yellow and green (typically)
- Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
- Usable energy from carbohydrate sources
- Macronutrient that helps build muscle
- A mineral that is necessary for bones, muscles, teeth and nerves
- Term for high blood sugar
- The amount of chambers in the human heart (number)
- A leafy green source containing calcium
- Live bacteria found in the microbiome- promotes gut health
- A food that typically never expires
- A combination of breakfast and lunch
- Lemons and Limes are examples of fruits that come from this type of tree
- The only fruit with seeds on the outside
- An example of a food containing a high amount of vitamin A
- Helpful to create before going food shopping
- The state that produces the most ice cream in America
- A potassium containing food
- This type of fiber moves through the digestive track
- An example of a vegetable containing probiotics; other examples outside of this include leeks
- Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
- A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients
37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...
nutrition puzzle 2022-03-29
Across
- a method for assessing your body size based on your height and weight
- help balance body functions
- have a high amount of nutrients relative to their number of calories
- the study of nutrients and how the body uses them
- a unit of heat that measures the energy available in food
- give you energy and keep your skin healthy
- when you have less weight than usual for your body type
- when your scared to gain extra weight
- when your body needs food
- a plate that separate food to help make healthy decisions
- an eating disorder in which a person repeatedly eats large amounts of food and then purges
- elements in foods that help your body work properly
Down
- the balance between the calories you take in from food and the calories your body uses
- make up proteins
- my name is
- used to build and repair cells
- the way your body looks
- food that your body needs to work
- the starches and sugars found in foods
- when you have more weight than usual for your body type
- tough, stringy, raw parts of food
- a disorder when you eat too much
- extreme eating behaviors that can lead to serious illness or death
- when your hungry for food you have a
24 Clues: my name is • make up proteins • the way your body looks • when your body needs food • help balance body functions • used to build and repair cells • a disorder when you eat too much • food that your body needs to work • tough, stringy, raw parts of food • when your hungry for food you have a • when your scared to gain extra weight • the starches and sugars found in foods • ...
Nutrition Vocab 2023-11-21
Across
- a molecule that combines with other amino acid molecule to make proteins
- a carbohydrate with a more complex chemical structure
- sugar with a single chemical unit
- sugar that is extracted from plants and used to sweeten foods
- form of carbohydrate that supplies energy to the body
- Process by which plants make sugar out of sun light
- an unstable substance that can damage body cells
- a sugar made if several monosaccharides
- the basic building block of fats
- green pigment in plants
Down
- getting enough water to meet all the body's needs
- a carbohydrate with a simple chemical structure
- sugar made of two monosaccharide
- The body's main source of energy
- a carbohydrate that requires more work for the body to digest
- plant material that cannot be digested
- poisons from too much of a substance
- a craving for things that are not normally eaten
- high salt intake
- a protein that transports oxygen in blood to cells in your body
20 Clues: high salt intake • green pigment in plants • sugar made of two monosaccharide • The body's main source of energy • the basic building block of fats • sugar with a single chemical unit • poisons from too much of a substance • plant material that cannot be digested • a sugar made if several monosaccharides • a carbohydrate with a simple chemical structure • ...
Sports Nutrition 2023-09-08
Across
- An amino acid that cannot be synthesized by the body and must be consumed in the diet.
- The cells of the body that store fat derived from excess caloric intake.
- A chemical structure containing one glycerol molecule and one fatty acid molecule.
- A carb, such as starch, that consists of more than two monosaccharide units.
- The most common and useful form of carbohydrate in the body.
- An amino acid that can be synthesized by the body from other amino acids.
- The measurement of heat produced by a chemical reaction or by the body.
- One of the most significant long-term epidemiologic studies about nutrition and health.
- Inorganic elements required for normal physiologic function.
- A chemical substance required in relatively small quantities in an individual’s daily nutritional intake
- Organic substances required by the body in very small amounts to perform vital functions.
- The presence of high levels of fat in the blood.
Down
- Vitamins that are easily dissolved in water.
- A chemical substance required in relatively large quantities in an individual’s daily nutritional intake
- The measurement of energy by the body using the amount of oxygen and carbon dioxide produced.
- In the 1800s, discovered the need for Carbohydrate, fat, and protein in every diet.
- The science that interprets the connection between food and the function of the living organism.
- Vitamins that are dissolved and stored in fat.
- An abnormally low level of blood sugar (<70mg/dL).
- The study of factors affecting the health and disease of large groups of people.
- A carb, such as glucose or sucrose, that consists of one or two monosaccharides.
21 Clues: Vitamins that are easily dissolved in water. • Vitamins that are dissolved and stored in fat. • The presence of high levels of fat in the blood. • An abnormally low level of blood sugar (<70mg/dL). • The most common and useful form of carbohydrate in the body. • Inorganic elements required for normal physiologic function. • ...
Nutrition & Health 2024-02-29
Across
- _________ is found in wholegrain cereals and fruit and vegetables
- There is ______ and minerals in our foods we eat.
- Are the levels of intake of essential nutrients that, on the basis of scientific knowledge, are judged by the Food and Nutrition Board.
- Breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food
- Vitamins and minerals needed by the body in very small amounts
- The process of giving fluids needed by the body.
- A chemical reactions in the body's cells that change food into energy.
- The nutrients we need in larger quantities
- The process of taking nutrients from the digestive system into the blood so they can be used in the body.
Down
- A visual representation of the optimal number of servings of food a person should eat daily from each basic food group.
- There is Vitamins and ______ in out food we eat.
- a variety of strategies and techniques that are used to deal with stress.
- an immune system reaction that happens soon after eating a certain food.
- A substance that provides nourishment essential for growth
- Practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
- A person's weight in kilograms divided by the square of height in meters.
- If a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food.
- A substance that protects cells from the damage caused by free radicals.
- A measurement of the energy content of food.
- There is a lot of ______ in meat
- An easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals.
- Breaking down food into substances for absorption into the bloodstream.
- Sugar molecules
- There is _____ in junk food
24 Clues: Sugar molecules • There is _____ in junk food • There is a lot of ______ in meat • The nutrients we need in larger quantities • A measurement of the energy content of food. • There is Vitamins and ______ in out food we eat. • The process of giving fluids needed by the body. • There is ______ and minerals in our foods we eat. • ...
Nutrition Tuition 2024-03-27
Across
- nutrient that helps regulate body temperature and aids in digestion
- this mineral is important for muscle function and is found in bananas and spinach
- Sugar, found naturally in fruits, fruit juices, some vegetables, and honey.
- how many amino acids are found in foods that your body uses?
- Fruits, vegetables and cereals are excellent source of
- Vitamin that helps with vision and immune function.
- a unit of energy obtained from food
- healthiest type of fat
- naturally present in fruits, milk, and milk products, as well as in processed and refined sugars
Down
- substances found within food that support the regulation of numerous body processes.
- What is the recommended daily intake of water for adults?
- What is the maximum amount of salt males and females can take in milligrams.
- type of sugar obtained from food that the body uses for energy.
- fatty acids that the body can't produce on its own and is obtained from food
- a white metallic element found in milk and bones.
- helps your immune system fight off invading bacteria and viruses, also used to make DNA and proteins.
- essential nutrient that helps build and repair body tissues.
- You get this from red meat
- Foods containing sugars and starches, which serve as your body's primary energy source
- aids in digestion, reduces disease risk, and moves waste through the digestive system
20 Clues: healthiest type of fat • You get this from red meat • a unit of energy obtained from food • a white metallic element found in milk and bones. • Vitamin that helps with vision and immune function. • Fruits, vegetables and cereals are excellent source of • What is the recommended daily intake of water for adults? • ...
nutrition/Wellness 2024-04-04
Across
- to cut off a very thin layer of peel
- to mix ingredients
- to lightly sprinkle a food with floor of sugar
- to grind or mash cooked fruits or vegetables until they are smooth
- used to gently mix a light fluffy mixture into a heavier one
- to put small pieces of food on the surface of another food
- to beat ingredients
- to coat a food with flour
- mix with a spoon or wire whisk in a circular motion
- to cut a food into large thin pieces
- to cut a food into thin strips
- to pulverize food into crumbs
- to coat a food with a liquid that forms a glossy finish
- used to break up a food into coarse, medium, or fine particles
Down
- to coat a foo with three different layers
- to mix thoroughly and add air to foods
- to cut food into small pieces with kitchen shears
- to divide food into four equal pieces snip
- to coat food heavily with flour
- to make straight shallow cuts
- applying a liquid or a powder into the surface of an edible product
- to mix a cold fat with flour or dry ingredients by hand until the mixture resembles coarse crumbs
- to break or to tear off small layers of foods
- stirring, beating, blending, binding, creaming, whipping and folding
- to dip a food briefly in boiling water and then in cold water to the cooking process
- to poor liquid over a food as it cooks
- to crush food into a smooth mixture with a masher or beater
- to beat quickly and vigorously to incorporate air into a mixture
- to zero out the weight of whatever was already on the scale
- to cook a food in a sugar syrup
30 Clues: to mix ingredients • to beat ingredients • to coat a food with flour • to make straight shallow cuts • to pulverize food into crumbs • to cut a food into thin strips • to coat food heavily with flour • to cook a food in a sugar syrup • to cut off a very thin layer of peel • to cut a food into large thin pieces • to mix thoroughly and add air to foods • ...
Nutrition Mission 2024-04-12
Across
- Used in commercially produced foods and soft drinks as a cheaper alternative to sucrose.
- These are some of the worst kinds of fat you could eat.
- A syrup made from cornstarch, consisting of dextrose, maltose, and dextrin.
- The building blocks of proteins.
- The most common fat found in red meat.
- What is the healthiest kind of sugar?
- Fats that the body can't produce by itself
- What is needed for a lot of functions in your body, with one of the most important being to prevent anemia.
- Your digestive system breaks down (blank) into glucose.
Down
- A major component of fats that is used by the body for energy and tissue development.
- A unit of energy in food.
- One of the main types of nutrients.
- a waxy, fat-like substance that’s found in all cells of the body.
- This type of helpful fat is present in a variety of foods and oils.
- Measures how a carbohydrate-containing food raises blood sugar.
- Is a protein found in wheat, rye, and barley.
- the process the body uses to break down food into nutrients.
- Your body needs this to build and maintain bones, muscles, and skin.
- Most these kinds of are typically animal fats found in high fat meats and dairy products.
- Substances that speed up chemical reactions in the body
20 Clues: A unit of energy in food. • The building blocks of proteins. • One of the main types of nutrients. • What is the healthiest kind of sugar? • The most common fat found in red meat. • Fats that the body can't produce by itself • Is a protein found in wheat, rye, and barley. • These are some of the worst kinds of fat you could eat. • ...
Nutrition Bingo 2024-09-06
Across
- A disease that is caused by a severe lack of Vitamin C, that can cause loosened teeth, swollen legs and joint pain. (6)
- What do you call eating an excessive amount of food that is beyond body needs? (10)
- A type of fat that should be limited in any healthy diet. (9)
- A mineral that is needed for strong bones and to help carry messages between your brain and all parts of the body. (7)
- Provides needed energy and helps our bodies absorb important vitamins such as vitamin A, vitamin D and vitamin E. (4 Letters)
- This helps your body absorb calcium and is needed to build strong bones. (7,1)
- These are needed for growth development and cell function. (8)
- The recommended intake of one of the specific nutrients in a day, helping teenagers keep good health. (11,5,6)
- These are needed to get a healthy daily dose of food, including carbohydrates, proteins, fats, vitamins, minerals and water and are needed for good health. (3,9)
Down
- The body’s main food source of energy, and helps control blood glucose (the main sugar found in your blood). (13)
- Essential Nutrient for helping repair cells, found in meats, fish, eggs and dairy products. (7)
- These are needed for keeping your bones, muscles, heart, and brain working properly whilst working with vitamins in similar parts of the body. (8)
- A serious condition that occurs when the body does not get enough vitamins and minerals. (12)
- A natural sugar that is found in fruits and vegetables and is used as a healthier alternative to processed sugar. (8)
- You go on this to keep your body healthy and restrict it from unhealthy foods. (4)
- A sweet substance that is commonly found in lollies, cakes, cookies, most deserts and should only be eaten in moderation. (5)
- A liquid substance that helps to get rid of waste and is needed to maintain body temperature. (5)
- A unit of measurement for the amount of energy in food, and is often used on the labels of food packaging. (9)
- This is needed for the growth and repair of the tissues inside all of the body. (7,1)
- A type of fat that is needed to keep your cholesterol levels in a healthy range and is commonly found in foods like avocados and vegetable oils. (11)
20 Clues: A type of fat that should be limited in any healthy diet. (9) • These are needed for growth development and cell function. (8) • This helps your body absorb calcium and is needed to build strong bones. (7,1) • You go on this to keep your body healthy and restrict it from unhealthy foods. (4) • ...
Nutrition Review 2024-04-30
Across
- Reasons for opting for a plant-based or vegan diet includes.
- Eating different types of plant proteins like nuts, beans, and seeds will provide a good ____ to ensure you are getting complete proteins.
- This type of fasting is an eating pattern that includes hours of little to no food consumption that often results in reduced overall caloric intake.
- Resistance activity aids in preventing a condition called _______, the age-related loss of muscle mass.
- These people typically eat less fat, weigh less, and have lower risk of heart disease.
- It is important to consume a protein-rich meal or snack within this many hours post-workout to get the nutrients required for repairing and building muscle.
- 3,500 calories is equivalent to one pound.
- A great low-carb, Mediterranean-style snack that will satisfy your cravings for something salty.
Down
- This “index” tool is an excellent aid for choosing carbohydrates that will have less of an impact on blood glucose levels.
- These macronutrients are the “building blocks” of the body.
- Bean dip like hummus paired with ______ is a great option for a high fiber snack.
- Snacks should be easy to prepare, satisfying, and ______!
- This type of snack usually comes already in the perfect portion size.
- Most individuals can get healthy amounts of protein from their ____.
- This type of exercise alongside proper protein intake has shown to be most effective in aiding the body’s ability to repair and build more muscle.
- One of the factors that will affect protein requirements for individuals.
- An important part of the healthy eating plate, provides fiber, as long as they aren’t refined!
- The recommended daily allowance of protein for older adults is 1-1.2g/kg of bodyweight, the acronym for this term is ___.
- Another great Mediterranean-style snack, enjoy it sliced with a drizzle of olive oil and balsamic, dash of garlic powder, or even a splash of hot sauce.
- You may find foil packs or mini cans of this snack for a heart healthy dose of Omega-3 fats.
- Pair it with vitamin-C rich foods to enhance the absorption.
21 Clues: 3,500 calories is equivalent to one pound. • Snacks should be easy to prepare, satisfying, and ______! • These macronutrients are the “building blocks” of the body. • Reasons for opting for a plant-based or vegan diet includes. • Pair it with vitamin-C rich foods to enhance the absorption. • Most individuals can get healthy amounts of protein from their ____. • ...
Nutrition crossword. 2024-09-03
Across
- It's deficiency causes cheilosis,glossitis and angular stomatitis.
- Poor man's meat.
- Another name for Vitamin E.
- Diabetics assess this parameter before consuming any food.
- Richest Source of Vitamin C.
- Commonly eaten vegetable which is a goitrogen.
- A fungus known to infest groundnut.
- Foods that restore gut microbiome.
Down
- Derived lipids synthesized endogenously.
- Present in whole grains and legumes, it's presence interferes with iron absorption.
- Ancient Indian technique of preserving nutritive quality of rice.
- Stimulant present in chocolate.
- Spots seen in Vitamin A deficiency.
- Technique used for defluoridation of water.
- Toxin present in Argemone oil.
- Failure to achieve expected height/length.
- Essential fatty acid abundant in vegetable oil.
- Cereal known to be pellagragenic.
- Common adulterant in Ghee.
- Indigestible carbohydrate which contributes to dietary fibre.
20 Clues: Poor man's meat. • Common adulterant in Ghee. • Another name for Vitamin E. • Richest Source of Vitamin C. • Toxin present in Argemone oil. • Stimulant present in chocolate. • Cereal known to be pellagragenic. • Foods that restore gut microbiome. • Spots seen in Vitamin A deficiency. • A fungus known to infest groundnut. • Derived lipids synthesized endogenously. • ...
Parenteral nutrition 2020-06-17
Across
- Inflammation caused by injury to the endothelium of the vein due to administration of hypertonic solutions
- A condition that results in too much amino acids in infants or children
- Parenteral nutrition is given if _______ feeding is not possible
Down
- Common sites for the central venous catheters are the right or left __________ or jugular veins
- Type of lipid emulsion present in parenteral nutrition in South Africa
- Procedure done to confirm tip placement of the central venous catheter before feeding
- Trace element needed to be added to the feed for those on long-term parenteral nutrition
- Nutrition that supplies all or some of the essential nutrients without using the GIT
- A maintenance fluid used during resuscitation and stabilisation and is not nutritionally adequate
- Type of feed that involves minimal administration of the feed to maintain gut integrity
10 Clues: Parenteral nutrition is given if _______ feeding is not possible • Type of lipid emulsion present in parenteral nutrition in South Africa • A condition that results in too much amino acids in infants or children • Nutrition that supplies all or some of the essential nutrients without using the GIT • ...