nutrition Crossword Puzzles

Nutrition Vocab 2021-10-14

Nutrition Vocab crossword puzzle
Across
  1. This is a common method for measuring shortening
  2. To crush food into smooth mixture with a masher or beater
  3. To heat sugar until it liquefies and darkens in color
  4. To remove a stone or seed from fruit using a sharp knife
  5. To add flavor to a food by soaking it in a cold
  6. To coat a food with a liquid that forms a glossy finish
  7. to divide a food into four equal parts
  8. to boil a mixture in order to evaporate the liquid
  9. to make shallow cuts with a slicing knife in the surface of a food
  10. To grind or mash cooked fruits or vegetables until they are smooth
  11. To leave an opening in a container so steam can escape the cooking
  12. Used to to gently mix a light, fluffy mixture into a heavier one
  13. To mix thoroughly and add air to food
Down
  1. to coat a food, such as chicken or fish
  2. To pour liquid over a food as it is cooks, using a baster
  3. To cook a food in a sugar syrup
  4. To beat ingredients, such as sugar or shortening, combining until soft and creamy
  5. To cut a food, such as almonds, into very thin strips.
  6. To remove the center of a fruit
  7. To shape a food by hand or by placing it in a decorative mold
  8. To cut food into smaller pieces with kitchen shears
  9. To add such flavoring as herbs and spices to a food
  10. To cut off a very thin layer of peel with a paring knife
  11. To break or tear off small layers of food, ofter cooked fish.
  12. To soak dry ingredients, such as tea and herbs
  13. to cut food into large, thin pieces with a slicing knife
  14. To sightly sprinkle a food with flour
  15. To make liquid clear by removing solid particles
  16. To coat food heavily with flour, bread-crumbs, or cornmeal
  17. To remove the tough outer coating of a food
  18. To heat liquid to just below the boiling point.
  19. To put small pieces of food, such as butter, on the surface of another

32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...

Nutrition Vocab 2021-10-14

Nutrition Vocab crossword puzzle
Across
  1. This is a common method for measuring shortening
  2. To crush food into smooth mixture with a masher or beater
  3. To heat sugar until it liquefies and darkens in color
  4. To remove a stone or seed from fruit using a sharp knife
  5. To add flavor to a food by soaking it in a cold
  6. To coat a food with a liquid that forms a glossy finish
  7. to divide a food into four equal parts
  8. to boil a mixture in order to evaporate the liquid
  9. to make shallow cuts with a slicing knife in the surface of a food
  10. To grind or mash cooked fruits or vegetables until they are smooth
  11. To leave an opening in a container so steam can escape the cooking
  12. Used to to gently mix a light, fluffy mixture into a heavier one
  13. To mix thoroughly and add air to food
Down
  1. to coat a food, such as chicken or fish
  2. To pour liquid over a food as it is cooks, using a baster
  3. To cook a food in a sugar syrup
  4. To beat ingredients, such as sugar or shortening, combining until soft and creamy
  5. To cut a food, such as almonds, into very thin strips.
  6. To remove the center of a fruit
  7. To shape a food by hand or by placing it in a decorative mold
  8. To cut food into smaller pieces with kitchen shears
  9. To add such flavoring as herbs and spices to a food
  10. To cut off a very thin layer of peel with a paring knife
  11. To break or tear off small layers of food, ofter cooked fish.
  12. To soak dry ingredients, such as tea and herbs
  13. to cut food into large, thin pieces with a slicing knife
  14. To sightly sprinkle a food with flour
  15. To make liquid clear by removing solid particles
  16. To coat food heavily with flour, bread-crumbs, or cornmeal
  17. To remove the tough outer coating of a food
  18. To heat liquid to just below the boiling point.
  19. To put small pieces of food, such as butter, on the surface of another

32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...

Nutrition Crossword 2021-10-21

Nutrition Crossword crossword puzzle
Across
  1. a condition adults who have a BMI of 30 or higher
  2. a persons habit of eating
  3. about 453.6 grams
  4. a white metallic element found in milk and bone
  5. process of breaking food in your body
  6. special protein that helps a chemical reaction take place
  7. psychological desire for food
  8. essential nutrient that boosts absorption of vitamins and helps protect organs
  9. this is the major provider of energy for our body's cells
  10. unit used to measure the energy value of foods
  11. poor nourishment resulting from a lack of nutrients
Down
  1. physical activity that is done to become stronger and healthier
  2. process used to make liquid oils into solid fats
  3. chemical compound that serves as a building block of proteins
  4. good to eat between meals
  5. a nutrient required by the body to lubricate joints and cells
  6. a fatty substance that does not dissolve in water
  7. a waxy substance that clogs our arteries
  8. white crystalline carbohydrate used as a sweetener
  9. poison that causes illness

20 Clues: about 453.6 grams • a persons habit of eating • good to eat between meals • poison that causes illness • psychological desire for food • process of breaking food in your body • a waxy substance that clogs our arteries • unit used to measure the energy value of foods • a white metallic element found in milk and bone • process used to make liquid oils into solid fats • ...

Nutrition crossword 2021-10-21

Nutrition crossword crossword puzzle
Across
  1. Calcium is a type of
  2. this is a type of macronutruient found in certain foods
  3. this is what you go on if you want to lose weight
  4. you can develop fatty deposits in your blood vessels with high levels of this
  5. if you are tired you need to sleep to get lots of
  6. on the back of foods it tells you how many of these there are
  7. People take this after working out
  8. lack of proper nutrition
  9. a type of carbohydrate
  10. this is taken as a dietary supplement
  11. in good health
Down
  1. this is a sugar found especially in honey and fruit.
  2. Whole foods sells what type of food?
  3. one of the simple sugars
  4. how you live
  5. the SL unit of energy
  6. a critical part of health and development
  7. a large amount of excess tissue
  8. these help protect cells from damage caused by free radicals
  9. when you run on the treadmill this is called

20 Clues: how you live • in good health • Calcium is a type of • the SL unit of energy • a type of carbohydrate • one of the simple sugars • lack of proper nutrition • a large amount of excess tissue • People take this after working out • Whole foods sells what type of food? • this is taken as a dietary supplement • a critical part of health and development • ...

Nutrition Crossword 2021-10-21

Nutrition Crossword crossword puzzle
Across
  1. you need a smalls amount of these daily.
  2. this is found in coffee, it wakes you up.
  3. what is good fuel for your body especially your brain?
  4. fruits, vegetables, whole grains,and nuts are good sources of this.
  5. this is sweet.
  6. what is the chemical process in our bodies that turns what we eat into energy?
  7. human bodies are made up to 60% of this
  8. what is the type of sugar found in fruit and honey?
  9. what is it called to get the foods you need for health and growth?
  10. what is a protein found in wheat, rye, barley, and triticale.
  11. this is a disease do to sugar.
  12. you need this but not too much, too much can lead to weight gain and other issues.
Down
  1. This is important for the formation of bones, teeth, blood, and connective tissue
  2. some people's bodies have a resistance to this.
  3. the recommended intake of these for women is 2,000 and 2,500 for men per day.
  4. some drinks are supposed to give you this.
  5. gatorade helps replace these, lost during exercise.
  6. some people drink shakes to get more of this.
  7. what is bread, rice, and cereal good sources of?
  8. what provides nourishment for life?

20 Clues: this is sweet. • this is a disease do to sugar. • what provides nourishment for life? • human bodies are made up to 60% of this • you need a smalls amount of these daily. • this is found in coffee, it wakes you up. • some drinks are supposed to give you this. • some people drink shakes to get more of this. • some people's bodies have a resistance to this. • ...

Nutrition / Biochemistry 2022-08-02

Nutrition / Biochemistry crossword puzzle
Across
  1. fatty acids are stored in the body as ___
  2. deficiency of ___ causes lactose intolerance
  3. carbohydrates are broken down into ___
  4. elevated blood glucose levels
  5. amino acids form building blocks for ___
  6. this hormone raises blood glucose levels
  7. anerobic catabolism of glucose is ___
  8. single-unit sugar like glucose
  9. condensation of galactose and glucose
  10. this hormone lowers blood glucose levels
  11. condensation of two glucose units
  12. breakdown of fat from adipose tissue stores
Down
  1. sum total of all chemical reactions is ___
  2. study of life at molecular level is ___
  3. use of food for various processes is ___
  4. multiple-unit sugar like glycogen
  5. sum total of metabolic reactions
  6. central cycle for creation of ATP is ___ cycle
  7. building large substances
  8. amino acids are joined by ___ bonds
  9. building blocks of nucleic acids are ___
  10. preferred fuel for energy creation is ___
  11. lipids are broken down into ___
  12. breaking down of larger substances into smaller
  13. nutrient obtained from outside source is ___
  14. storage form of glucose in liver & muscle
  15. least preferred fuel source for body is ___
  16. condensation of fructose and glucose
  17. catalyze all biochemical reactions
  18. two-unit sugar like sucrose
  19. low blood glucose levels

31 Clues: low blood glucose levels • building large substances • two-unit sugar like sucrose • elevated blood glucose levels • single-unit sugar like glucose • lipids are broken down into ___ • sum total of metabolic reactions • multiple-unit sugar like glycogen • condensation of two glucose units • catalyze all biochemical reactions • amino acids are joined by ___ bonds • ...

Nutrition (6th) 2022-11-04

Nutrition (6th) crossword puzzle
Across
  1. elements in foods that help your body work properly.
  2. substances in food that your body needs to carry out its normal functions.
  3. start off as oils and are made solid thought processing.
  4. fats that promote heart health often found in foods such as salmon, avocados, and olive oil.
  5. category on mypyramid that contains calcium-rich foods.
  6. half of your grains should be this type of grain.
  7. system designed to help Americans make healthful food choices.
  8. nutrients found in fatty animal tissue and plant oils.
  9. unit of heat that measures the energy available in foods.
  10. the process of taking in food and using it for energy, growth, and good health.
  11. mineral that helps control the amount of fluid in your body.
Down
  1. waxy chemical out bodies produces and need in small amounts.
  2. fats found in many animal products such as butter, meat, and cheese.
  3. nutrients that help regulate body functions.
  4. it is essential to life and about 45%-75% of the body is made up of this.
  5. sugars and starches contained in foods.
  6. tough, stringy part of raw fruits, raw vegetables, whole wheat, and other whole grains.
  7. foods that contain these should be avoided because they have little to no nutritional value
  8. you should________ your vegetables.
  9. these should be lean.
  10. nutrients that provide the building blocks your body needs for growth.

21 Clues: these should be lean. • you should________ your vegetables. • sugars and starches contained in foods. • nutrients that help regulate body functions. • half of your grains should be this type of grain. • elements in foods that help your body work properly. • nutrients found in fatty animal tissue and plant oils. • category on mypyramid that contains calcium-rich foods. • ...

Nutrition review 2022-10-24

Nutrition review crossword puzzle
Across
  1. Its nickname is beneficial fats and are liquid at room temperature.
  2. used to clean the small and large intestine.
  3. A type of calorie that doesn't have all the nutrients.
  4. used for quick energy
  5. A food plan that is personalized to you and gives your diet proper nutrition.
  6. An essential nutrient that everyone needs to stay alive and is about 60% of the body.
  7. The unit used to measure energy in food items.
  8. When sugar is added to processed foods.
  9. The 7 main nutrients are called the ____.
Down
  1. this type of carbohydrate can be classed with the food whole grains.
  2. having a high amount of this could lead to heart disease, stroke, and fatty deposits in blood vessels.
  3. You need this to maintain balance with water and minerals and to conduct nerve impulses.
  4. This fat can be found in commercial goods and is not good for you.
  5. what the body uses to change food into energy.
  6. A substance that is essential for growth.
  7. The nutrient that is used to repair and grow muscle.
  8. _____ and minerals.
  9. used to build strong teeth and bones.
  10. adding nutrients that are already in the food.
  11. adding nutrients to a food that didn't have them already.
  12. What MyPlate uses to categorize food.

21 Clues: _____ and minerals. • used for quick energy • used to build strong teeth and bones. • What MyPlate uses to categorize food. • When sugar is added to processed foods. • A substance that is essential for growth. • The 7 main nutrients are called the ____. • used to clean the small and large intestine. • what the body uses to change food into energy. • ...

IFCS Nutrition 2022-11-29

IFCS Nutrition crossword puzzle
Across
  1. Unsaturated fats are ______ at room temperature
  2. A baked potato is a good source of ______
  3. Vitamin C helps fight ____ and heal wounds.
  4. Vitamin D can be obtained from ______.
  5. How many cups of water should you drink a day?
  6. Needed for our body to be able to absorb Calcium
  7. Fats transport ________.
  8. Fats that are solid at room temperature
  9. Body's main source of energy.
  10. Candy, soft drinks and cookies are good sources of ________.
  11. Starch and fiber are considered _____ carbohydrates.
Down
  1. Building blocks of protein.
  2. Needed for good night vision.
  3. Where are fat soluble vitamins stored in the body?
  4. High levels of this is linked with heart disease.
  5. A good source of B vitamins is _____ products.
  6. This nutrient becomes part of the human body.
  7. _______ helps reduce the risk of colon cancer
  8. Vitamins A,D,E & K are _____ soluble.
  9. Essentail for life.
  10. Our body stores fat as a ______ supply of energy.

21 Clues: Essentail for life. • Fats transport ________. • Building blocks of protein. • Needed for good night vision. • Body's main source of energy. • Vitamins A,D,E & K are _____ soluble. • Vitamin D can be obtained from ______. • Fats that are solid at room temperature • A baked potato is a good source of ______ • Vitamin C helps fight ____ and heal wounds. • ...

Nutrition Crossword 2018-02-28

Nutrition Crossword crossword puzzle
Across
  1. Purple vegetable
  2. A person who does not eat meat
  3. Part of the egg that contains all of the fat soluble vitamins
  4. A lower fat alternative to ice cream
  5. The process in which the body converts food and drink into energy
  6. Nutrient that helps with muscle repair and feelings of fullness
  7. Major source of omega 3's that we should eat 2-3 times per week
  8. Diet and ___________ must go hand in hand for weight management
  9. Healthy fats for cooking are usually ________ at room temperature
  10. Portion of your plate that should be filled with fruits and vegetables
  11. Processed foods such as canned soups, deli meats, and cheeses are high in this mineral.
Down
  1. Organ responsible for producing insulin to manage blood sugar
  2. Meal associated with improved academic performance in school
  3. Nutrition label term that describes a measurement of food.
  4. Immature soybean that makes a great snack
  5. Small ceramic dish used for crème brûlée or portion sizing snacks
  6. A desire rather than a need to eat
  7. Mineral found in dairy products and dark, leafy greens
  8. Beans, fruits, vegetables, and whole grains are all great sources of ______.
  9. Tropical fruit with a large seed in the middle
  10. Getting less than 7-8 hours of ______ each night increases hunger hormones

21 Clues: Purple vegetable • A person who does not eat meat • A desire rather than a need to eat • A lower fat alternative to ice cream • Immature soybean that makes a great snack • Tropical fruit with a large seed in the middle • Mineral found in dairy products and dark, leafy greens • Nutrition label term that describes a measurement of food. • ...

Human Nutrition 2019-09-03

Human Nutrition crossword puzzle
Across
  1. premolar & molar teeth are use to ___ food
  2. due to lack of vitamin C
  3. the hardest substance in human body
  4. movement of foods in oesophagus
  5. lack of fiber
  6. enzyme in the stomach
  7. egestion, absorption, assimilation, ingestion
  8. to tear meat
  9. iron is needed to make __
  10. first set of teeth
  11. one of the products of excess of amino acids
  12. Bile is produced by ___
Down
  1. bile duct to __ bile
  2. vitamin D is needed to prevent ___ (soft bone disease)
  3. excess of glucose will be stored as ___
  4. main source of energy
  5. meat, eggs, beans, soy
  6. amylase breakdown starch into __
  7. breakdown of fats
  8. responsible to absorb water
  9. overweight
  10. tooth decay is caused by ___ (bacteria + sugar)

22 Clues: overweight • to tear meat • lack of fiber • breakdown of fats • first set of teeth • bile duct to __ bile • main source of energy • enzyme in the stomach • meat, eggs, beans, soy • Bile is produced by ___ • due to lack of vitamin C • iron is needed to make __ • responsible to absorb water • movement of foods in oesophagus • amylase breakdown starch into __ • ...

Foods & Nutrition 2019-09-29

Foods & Nutrition crossword puzzle
Across
  1. acids Fats are broken down into this
  2. Carbohydrates are broken down into this
  3. Sugar found in fruits
  4. One of the major types of nutrients. Helps regulate vital body processes, and aids other nutrients
  5. acids Proteins are broken down into this
  6. Fats that raise the level of HDL and lower LDL
  7. One of the major types of nutrients. Helps build, repair, and maintain body tissues
  8. Fats that raise the level of LDL ("bad") cholesterol
  9. Type of fibre that will not dissolve in water
  10. One of the major types of nutrients. Helps the body work properly, sometimes becomes part of body tissues
  11. Sugar found in milk products
  12. Type of carbohydrate, also known as "sugars"
Down
  1. soluble Vitamins that dissolve in fats and oils
  2. One of the major types of nutrients. The body's main source of energy
  3. One of the major types of nutrients. Makes up most of body weight
  4. Fats that seem to help lower cholesterol levels
  5. Type of carbohydrate that has 2 subcategories, starches and dietary fibre
  6. Substance that helps your body to digest and absorb fats
  7. Process that occurs after digestion where nutrients are absorbed into the bloodstream
  8. Dietary Reference Intakes
  9. Fats that are _____ at room temperature are made up mainly of saturated fatty acids
  10. Sugar found in grain products
  11. Type of fibre that dissolves in water

23 Clues: Sugar found in fruits • Dietary Reference Intakes • Sugar found in milk products • Sugar found in grain products • acids Fats are broken down into this • Type of fibre that dissolves in water • Carbohydrates are broken down into this • acids Proteins are broken down into this • Type of carbohydrate, also known as "sugars" • Type of fibre that will not dissolve in water • ...

nutrition definition 2023-11-30

nutrition definition crossword puzzle
Across
  1. a vitamin that can dissolve in water and passes into the bloodstream during digestion
  2. a vitamin absorbed through fat
  3. a plant material the body cant digest
  4. a sugar with one unit
  5. orange or red coloring in plants
  6. a basic fat molecule
  7. a fat like substance
  8. when you are drinking water
  9. the green pigment in which makes a plant green
  10. a mineral you need in less than 100mg
  11. the bodies main source of energy
  12. when you have to little water in your body
  13. substances that protect cells and the immune system from damage by harmful cells
  14. a mineral that forms electrolytes
  15. the chemical proccess of turning solids into solids
  16. a substance that tastes sweet
  17. a sugar made with two monosaccharide
  18. a food that lacks in one or more amino acids
Down
  1. a vegetable from the cabbage family
  2. a mineral that you need in the amount of 100mg
  3. when you are low on iron
  4. an unstable substance that can damage cells
  5. a building buiding block of fats
  6. a carb with a simple chemical structure
  7. the fat to protein unit
  8. a carb that takes more energy two digest
  9. a molecule that combines with this same molecule
  10. a food that contains all essential amino acids
  11. the process by which plants use the suns energy
  12. a amino acid you
  13. a compound that occurs naturally in plants
  14. a protein that transports oxygen throughout the body
  15. this is what happens after you eat alot of sodium
  16. a fatty acid all the hydrogen it can chemically hold
  17. a sugar that is added to sweeten foods
  18. a form of carbohydrates
  19. a craving for little things
  20. increase in LDL cholesterol
  21. a carb with a more complex chem structure than sugar
  22. a poisoning from to much of substance
  23. a sugar made of several monosaccharides

41 Clues: a amino acid you • a basic fat molecule • a fat like substance • a sugar with one unit • the fat to protein unit • a form of carbohydrates • when you are low on iron • when you are drinking water • a craving for little things • increase in LDL cholesterol • a substance that tastes sweet • a vitamin absorbed through fat • a building buiding block of fats • ...

Nutrition Crossword 2023-10-31

Nutrition Crossword crossword puzzle
Across
  1. These substances can be found on the periodic table
  2. I do not provide energy (calories) but you need 13 different forms of me everyday
  3. This is the body's main source of energy
  4. The food we eat
  5. The chemical compounds that make up proteins
  6. Our bodies can produce all it needs, you also get this from animal food products you eat
  7. Balance, Variety and this is the framework of the MyPlate Guide
  8. Helps build, maintain and repair body tissues
  9. A unit to measure the energy your body uses and the energy it receives from food
  10. These types of fats come from vegetables, fish, olives and seed oils
  11. Eating disorder where a person has a pattern of binge and purging
  12. The most concentrated form of food energy
Down
  1. This type of carb has a bad reputation because they are high in calories and low in nutritional value
  2. These types of fats are from animal sources and tropical oils
  3. Vitamins A,D,E and K are known to be
  4. This is the plant material that doesn't break down when you digest food
  5. This occurs when your body doesn't get enough nutrients
  6. Eating disorder that uses self starvation
  7. This helps carry nutrients to the body's sells and helps regulate body temp
  8. The substances found in the food we eat

20 Clues: The food we eat • Vitamins A,D,E and K are known to be • The substances found in the food we eat • This is the body's main source of energy • Eating disorder that uses self starvation • The most concentrated form of food energy • The chemical compounds that make up proteins • Helps build, maintain and repair body tissues • ...

Nutrition & Diets 2023-10-26

Nutrition & Diets crossword puzzle
Across
  1. the state or condition of being very fat or overweight.
  2. the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.
  3. the involuntary muscle movement that moves food through your gastrointestinal tract.
  4. an eating disorder that causes people to weigh less than is considered healthy for their age and height, usually by excessive weight loss.
  5. the state of being in good health, especially as an actively pursued goal.
  6. the process of mechanically and enzymatically breaking down food into substances for absorption into the bloodstream.
  7. above a weight considered normal or desirable.
  8. A group of substances that are needed for normal cell function, growth, and development.
  9. below a weight considered normal or desirable.
  10. a unit of energy, often used as a measurement of the amount of energy that food provides.
  11. made up of chemical 'building blocks' called amino acids.
Down
  1. compounds that are soluble in organic solvents and insoluble in polar solvents such as water.
  2. a healthy meal plan that includes a variety of healthy foods from all the food groups.
  3. the process of providing or obtaining the food necessary for health and growth.
  4. food that is soft in texture, low in fiber, and easy to digest.
  5. a solid inorganic substance of natural occurrence.
  6. A carbohydrate that is a polymer composed of glucose units and that is the main component of the cell walls of most plants.
  7. The process of absorbing or assimilating/in taking substances into cells or across the tissues and organs through diffusion or osmosis.
  8. a waxy, fat-like substance that's found in all the cells in your body.
  9. eating the healthiest foods in moderate amounts and sticking to regular mealtimes.

20 Clues: above a weight considered normal or desirable. • below a weight considered normal or desirable. • a solid inorganic substance of natural occurrence. • the state or condition of being very fat or overweight. • made up of chemical 'building blocks' called amino acids. • food that is soft in texture, low in fiber, and easy to digest. • ...

Nutrition Vocabulary 2023-11-21

Nutrition Vocabulary crossword puzzle
Across
  1. Basic building block of fats
  2. Sugar that is extracted from plants, used to sweeten foods
  3. Green pigment in plants
  4. The process by which plants use the sun's energy to make oxygen and glucose
  5. A food that lacks one or more of the essential amino acid
  6. The body's main source of energy
  7. Sugar made of several monosaccharides
  8. A carbohydrate that requires more work for the body to digest
  9. Tastes like sugar but with little or no calories
  10. Sugar with a single chemical unit
Down
  1. A food that contains all nine essential amino acids
  2. Plant material that can't be digested
  3. A basic fat molecule
  4. A carbohydrate that supplies energy for the body
  5. Carbohydrate with simple chemical structure
  6. Carbohydrate with more complex chemical structure than sugar
  7. Molecule that combines with others of itself to make proteins
  8. Your body needs it but can't make it
  9. Protein that transports oxygen in the blood to all cells in your body
  10. Sugar with two monosaccharide

20 Clues: A basic fat molecule • Green pigment in plants • Basic building block of fats • Sugar with two monosaccharide • The body's main source of energy • Sugar with a single chemical unit • Your body needs it but can't make it • Plant material that can't be digested • Sugar made of several monosaccharides • Carbohydrate with simple chemical structure • ...

Nutrition Education 2023-09-26

Nutrition Education crossword puzzle
Across
  1. the body's process of converting food into energy
  2. vitamins C and E are examples of what nutritional compounds
  3. who needs food?
  4. how does restriction effect the rate of metabolism?
  5. the main contributor of iron and zinc
  6. type of hunger involving the desire for pleasurable sensations
  7. you need vitamins D,E,A, and K to absorb this macronutrient
  8. added to meal plans to fill gaps in nutritional intake
  9. minerals in your blood influencing fluid balance, muscle function, pH balance, etc.
  10. aid in growth/development, immunity, building and repair of cells, creation of hormones, neurotransmitters, and enzymes
  11. vitamins D,E,A,and K
  12. all meal plans are calculated to provide a certain amount of what
  13. engaging in this behavior can compromise your progress toward food neutrality early on in recovery
  14. who else needs food?
Down
  1. the body's primary fuel source
  2. allows for regulation/faster return of internal hunger and satiety cues
  3. helps to release energy from the food we eat
  4. essential for normal growth and development
  5. provides calcium, vitamin D, and phosphorus for bone strength
  6. may be delayed earlier on in the refeeding process and contribute to bloating/constipation
  7. point the theory that we all have a genetically pre-determined weight range
  8. required for making red blood cells
  9. intervention allowing you to challenge food judgements
  10. type of hunger referring to the body's energy needs
  11. behavior an example of this would be eating your pizza with a fork
  12. most common TEP dessert
  13. purging, exercise, diuretics, and laxatives are all examples of what type of behavior
  14. needed for the absorption of calcium and phosphorus from foods

28 Clues: who needs food? • vitamins D,E,A,and K • who else needs food? • most common TEP dessert • the body's primary fuel source • required for making red blood cells • the main contributor of iron and zinc • essential for normal growth and development • helps to release energy from the food we eat • the body's process of converting food into energy • ...

Nutrition crossword 2024-05-08

Nutrition crossword crossword puzzle
Across
  1. The mineral that is stored in bones and teeth giving them structure and hardness.
  2. a condition where the body does not have enough healthy red blood cells.
  3. a condition where your body isn't getting enough iron
  4. sugar added to something that already has quite a bit of sugar
  5. your intake of food each day
  6. "ores are rocks that contain metals or valuable m______."
  7. "a fat-soluble vitamin that is naturally present in many foods."
  8. groups of different foods with different nutritional benefits.
  9. state of complete physical, mental and social wellbeing
  10. intake of water when thirsty
  11. food group for eggs, meat, etc.
Down
  1. food group for bread, potato, etc.
  2. eating more food than your body needs out of cravings
  3. when someone chooses not to eat gluten or can't eat it
  4. vitamin found in citrus foods
  5. sunlight exposure vitamin
  6. eating a regular balanced diet
  7. a sugar found in milk and milk products
  8. process of food making its way through your body
  9. a type of fat that is found in processed foods

20 Clues: sunlight exposure vitamin • your intake of food each day • intake of water when thirsty • vitamin found in citrus foods • eating a regular balanced diet • food group for eggs, meat, etc. • food group for bread, potato, etc. • a sugar found in milk and milk products • a type of fat that is found in processed foods • process of food making its way through your body • ...

Nutrition Services 2024-07-19

Nutrition Services crossword puzzle
Across
  1. Ms. Jefferson
  2. Jaws
  3. Went up a hill to fetch a pail of water
  4. Last name close to Hardly
  5. Formerly Myers
  6. Name similar to former Patriots QB
  7. Boston Beanery Boss Before
  8. Some people call him George
  9. CRC
  10. 1 _____ Drive
  11. ____ Hunt
  12. Bravo! Expert
  13. Noodle Boy
Down
  1. Our Fearless Leader
  2. Shorter name for the department
  3. Former Up All Night
  4. Retired Supervisor
  5. Newest Admin
  6. Vision ___ Technologies
  7. State named Co-Ordinator
  8. Mr. Hudson
  9. Name similar to Kids' TV Channel
  10. Afternoon Supervisor
  11. Love his casseroles
  12. Last name of 2nd in command
  13. Yellow Sheets Love her
  14. Loves Yoko
  15. Used to have better ingredients and better pizza
  16. Footwear Creator

29 Clues: CRC • Jaws • ____ Hunt • Mr. Hudson • Loves Yoko • Noodle Boy • Newest Admin • Ms. Jefferson • 1 _____ Drive • Bravo! Expert • Formerly Myers • Footwear Creator • Retired Supervisor • Our Fearless Leader • Former Up All Night • Love his casseroles • Afternoon Supervisor • Yellow Sheets Love her • Vision ___ Technologies • State named Co-Ordinator • Last name close to Hardly • Boston Beanery Boss Before • ...

Nutrition/Metabolism 2024-03-31

Nutrition/Metabolism crossword puzzle
Across
  1. heat loss due to evaporation of water; heat of vaporization
  2. these vitamins are not stored in the body. (2 words)
  3. loss of heat by infrared rays
  4. transfer of heat to surrounding air
  5. this hormone controls the fasting state
  6. these vitamins are stored in the body, except for one. (2 words)
  7. transfer of heat by direct contact
  8. animal products (eggs, milk, fish, most meats) are considered ___ ___ (2 words)
  9. glycogen is broken down into glucose to provide immediate energy and to maintain blood glucose levels during fasting
  10. a pathway used by the body to create glucose from other molecules that are non-carb sources. Primarily occurs in liver.
  11. this hormone controls the fed state
Down
  1. when in ketosis, a patient's breath can smell ___
  2. liver converting glucose into glycogen
  3. fatty acids are broken down through ___. converts fatty acids to acetyl CoA (2 words)
  4. legumes, nuts, and cereals are ___ ___ that lack some essential amino acids (2 words)
  5. breakdown of stored fats into glycerol and fatty acids
  6. the precursor of bile salts and steroid hormones
  7. hydrolysis of complex structures to simpler ones
  8. a buildup of ketones causes metabolic ____
  9. glucose is converted to pyruvic acid

20 Clues: loss of heat by infrared rays • transfer of heat by direct contact • transfer of heat to surrounding air • this hormone controls the fed state • glucose is converted to pyruvic acid • liver converting glucose into glycogen • this hormone controls the fasting state • a buildup of ketones causes metabolic ____ • the precursor of bile salts and steroid hormones • ...

Nutrition Terms 2023-10-19

Nutrition Terms crossword puzzle
Across
  1. shaped food by hand or in decorative mold
  2. subtracting the weight of the container to find the weight of the food alone
  3. cut food into large, thin pieces
  4. pulverize food into crumbs, powder, or paste with a rolling pin, blender, food processor, etc.
  5. combining two or more ingredients thoroughly so they blend
  6. used to mix a light mixture into a heavier one
  7. pour liquid over a food as its cooking
  8. grind or mash cooked fruits or vegetables until they are smooth
  9. coat food with 3 different layers
  10. mix ingredients by tumbling them with tongs or a large spoon/fork
  11. coat food with a liquid that forms a glossy finish
  12. diving a food into smaller parts using a blade
  13. add flavor by soaking it in cold seasoned liquid
  14. coating a thin layer of another food, adding more texture and flavor
  15. divide foot into four equal pieces
Down
  1. beat ingredients until soft and creamy
  2. place small pieces of food on the surface of another food
  3. use pastry brush to coat a food with a liquid
  4. leave an opening in a container so steam can escape
  5. cook food in a sugar syrup
  6. cut food into thin strips
  7. coat food with flour
  8. mix thoroughly and add air to food
  9. cut off thin layer of peel with a paring knife
  10. mix food with a spoon or wire whisk in circular motion
  11. use a grinder to break up a food into coarse, medium, or fine pieces
  12. break or tear off small layers of food with fork
  13. crush food into smooth mixture using masher or beater
  14. boil mixture to evaporate liquid and intensify the flavor
  15. straight shallow cuts in the surface of a food

30 Clues: coat food with flour • cut food into thin strips • cook food in a sugar syrup • cut food into large, thin pieces • coat food with 3 different layers • mix thoroughly and add air to food • divide foot into four equal pieces • beat ingredients until soft and creamy • pour liquid over a food as its cooking • shaped food by hand or in decorative mold • ...

Nutrition Crowssword 2023-10-17

Nutrition Crowssword crossword puzzle
Across
  1. Naturally found in foods we eat daily.
  2. An essential nutrient typically found in foods like meats, and beans.
  3. Inorganic that are found in soil
  4. A vital liquid nutrient essential to human life that gets rid of waste and is stored.
  5. A compound that benefits the body allowing it to grow.
  6. The 5 important nutrients (Fruit, vegetables, dairy, meat, grains.)
  7. Substances that are essential for body growth and development
  8. calorie Calories taken from foods that have no nutritional value.
  9. Contain no nutritional value and contribute more calories.
  10. that have gone through the manufacturing process get their nutrients replaced.
  11. compounds found in foods that provide the body with energy in order to function.
Down
  1. A fat with a higher content of fat. Typically healthier than saturated fat
  2. in the bloodstream that aids in building healthy cells.
  3. Starches and fibers that are harder for the body to digest/break down
  4. The ability for the body to convert food into energy.
  5. The amount of energy from food.
  6. A nutritional guide plate that divides the important foods advised for consuming. In 4 quadrants, Fruits, Grains, Vegetables, and Protein.
  7. Adding minerals and vitamins to foods to increase it's nutritional value.
  8. fat Artificial fats that are solid at room temperature.
  9. A mineral commonly found in salt found in food

20 Clues: The amount of energy from food. • Inorganic that are found in soil • Naturally found in foods we eat daily. • A mineral commonly found in salt found in food • The ability for the body to convert food into energy. • A compound that benefits the body allowing it to grow. • in the bloodstream that aids in building healthy cells. • ...

nutrition/wellness 2024-10-18

nutrition/wellness crossword puzzle
Across
  1. To remove the tough outer coating of a food, such as eggs or nuts.
  2. To mix thoroughly and add air to foods.
  3. To grind or mash cooked fruits or vegetable until they are smooth.
  4. To pulverize food into crumbs, powder, or paste with rolling pin, blender, or food processor.
  5. To leave an opening in a container so steam can escape during cooking.
  6. To make a liquid clear by removing solid particles.
  7. To separate solid particles from a liquid by pouring the mixture through a strainer or sieve.
  8. To add such flavorings as herbs and spices to a food.
  9. To cut a food into large, thin pieces with a slicing knife.
  10. To shape a food by hand or by placing it in a deorative mold.
  11. To make straight, shallow cuts with a slicing knife.
  12. To put small pieces of food.
  13. To loosen the flavorful food particles in a pan after food has been browned.
  14. To remove the center of a fruit, such as an apple or pineapple.
  15. To add flavor to a food by soaking it in a cold, seasoned liquid. The liquid is usually discarded.
  16. To beat quickly and vigorously to incorporate a air into mixture, making it light and fluffy.
Down
  1. To pour liquid over a food as it cooks, using a baster or spoon.
  2. To heat liquid to just below the boiling point.
  3. To soak dry ingredients in het liquid to extract flavor or soften the texture.
  4. To cut off a very thin layer of peel with a paring knife.
  5. To cut a food, such as almonds, into very thin strips.
  6. To break or tear off small layers food, often cooked fish, with a fork
  7. To beat ingredients, such as shortening and sugar, combining until soft and creamy.
  8. To remove a stone or seed from fruit using a sharp knife.
  9. To cut food into small piece with kitchen shears.
  10. To divide a food into four equal pieces.
  11. To crush food into a smooth mixture with a masher or beater.
  12. Often applies to food that is cooking. Mix with a spoon or wire whisk in a circular motion.
  13. To lightly sprinkle a food with flour or confectioner' sugar.
  14. To mix ingredients, such as salad greens and dressing, by tumbling them with tongs or a large spoon or fork.
  15. To separate water from solid food by putting the food in a colander or strainer
  16. To boil a mixture in order to evaporate the liquid and intensify the flavor. Also called "cook down."
  17. To use a grinder to break up a food into coarse, medium, or fine particles.
  18. To heat sugar until it liquefies and darkens in color.

34 Clues: To put small pieces of food. • To mix thoroughly and add air to foods. • To divide a food into four equal pieces. • To heat liquid to just below the boiling point. • To cut food into small piece with kitchen shears. • To make a liquid clear by removing solid particles. • To make straight, shallow cuts with a slicing knife. • ...

Sports Nutrition 2024-10-20

Sports Nutrition crossword puzzle
Across
  1. One of the 5 food groups whose main nutrient is calcium
  2. This nutrient helps to prevent sickness
  3. A drink used after an event
  4. This nutrient builds strong bones and teeth
  5. Electrical charged minerals that help our body work
  6. A drink used during an event
  7. Nutrients we need in large amounts
  8. One of the 5 food groups which contains foods such as grapes, apples, bananas
  9. One of the 5 food groups whose main nutrient is protein and fats
  10. One of the 5 food groups whose main nutrient is carbohydrates
Down
  1. Pills, powders or drinks used to improve exercise performance
  2. This nutrient provides fuel for energy and provides fibre
  3. One of the 5 food groups which contains foods such as lettuce, carrots and broccoli
  4. We need this to regulate temperature and maintain bodily functions
  5. This nutrient is used in the growth, repair and maintenance of body tissue
  6. This nutrient helps to take care of our bones
  7. Nutrients we need in small amounts
  8. This nutrient provides energy and protects vital organs
  9. Beverages that help people rehydrate during or after exercise
  10. This nutrient helps to carry oxygen around the body

20 Clues: A drink used after an event • A drink used during an event • Nutrients we need in small amounts • Nutrients we need in large amounts • This nutrient helps to prevent sickness • This nutrient builds strong bones and teeth • This nutrient helps to take care of our bones • Electrical charged minerals that help our body work • ...

Digestion & Nutrition 2025-02-13

Digestion & Nutrition crossword puzzle
Across
  1. A hormone released by the pancreas that helps regulate blood sugar levels.
  2. A type of sugar that cells use for energy.
  3. The state of having enough water for the body to function properly.
  4. An organ that helps with digestion by releasing enzymes and controlling blood sugar.
  5. A digestive fluid that helps the body process and absorb dietary fats.
  6. A diet that excludes meat but may still include dairy, eggs, and other animal products.
  7. The ____ intestine absorbs water and prepares waste for removal.
  8. The ____ fat is an unhealthy artificial fat used in processed and fried foods.
  9. The process of breaking food into smaller parts so the body can absorb it.
  10. A muscular sac that churns food and uses acid to break it down further.
  11. The ____ fat is a healthier type of fat found in plant-based foods and fish.
  12. A large organ that detoxifies substances and makes bile for digestion.
  13. The wave-like muscle contractions that move food through the digestive tract.
  14. A unit that measures the amount of energy food provides when consumed.
  15. The ____ diet is a short-lived, trendy eating plan that may not be scientifically supported.
  16. The entry point of the digestive system where food is chewed and mixed with saliva.
Down
  1. A natural substance, such as iron or calcium, that plays a key role in health.
  2. A thick, partially digested mixture that leaves the stomach and enters the intestines.
  3. A small pouch that holds bile until it is needed for fat digestion.
  4. The ____ acids are the essential parts of proteins that help with body growth and repair.
  5. A strict plant-based diet that avoids all foods derived from animals.
  6. A low-carb diet that forces the body to burn fat for energy instead of carbohydrates.
  7. A type of nutrient that supplies quick energy and is found in grains, fruits, and sugars.
  8. A substance that speeds up chemical reactions, such as food breakdown.
  9. The Body Mass Index, aka ____, is a medical screening tool that measures the ratio of your height to your weight to estimate the amount of body fat you have.
  10. The set of processes that turn food into energy and other essential substances.
  11. A key nutrient that helps build muscles, repair tissue, and create enzymes.
  12. The ____ rate measures how fast the body burns calories at rest.
  13. A health condition where excess fat accumulation increases the risk of diseases.
  14. A plant-based substance that aids digestion and helps regulate bowel movements.
  15. The ____ food is highly processed, often high in sugar, salt, and unhealthy fats.
  16. A macronutrient that provides long-term energy and supports cell function.
  17. The ____ intestine is responsible for extracting nutrients from digested food.
  18. The ____ fat is commonly found in meat and dairy and can raise cholesterol levels.
  19. A tube that uses muscle movements to transport food from the throat to the stomach.
  20. A fat-like substance in the blood that is essential but can be harmful in excess.

36 Clues: A type of sugar that cells use for energy. • The ____ intestine absorbs water and prepares waste for removal. • The ____ rate measures how fast the body burns calories at rest. • The state of having enough water for the body to function properly. • A small pouch that holds bile until it is needed for fat digestion. • ...

Nutrition Vocabulary 2025-02-12

Nutrition Vocabulary crossword puzzle
Across
  1. Provides many essential nutrients that most people do not get enough of. Nutrients like potassium, fiber, folate, and vitamin C
  2. important sources of many vitamins including potassium, fiber, folate, vitamin A and vitamin C
  3. antioxidant nutrient that helps protect your cells against the effects of free radicals
  4. McDonalds, Chick-Fil-A, Burger King, Taco Bell
  5. Includes milk and alternatives
  6. Essential nutrient that plays vital roles in bone health, muscle function, blood clotting, nerve function, and hormone regulation
  7. Contains minerals and electrolytes including, calcium, magnesium, potassium, sodium, chloride, fluoride
  8. Foods derived from either of the two previous groups that have added salt, sugar, preservatives, and/or fat
  9. These foods go beyond the incorporation of salt, sugar, and fat to include artificial colors and flavors, preservatives, thickeners, emulsifiers, and artificial sweeteners that promote shelf stability, preserve and enhance texture, and increase palatability
  10. food process that where nutrients are added to foods that were never there originally
  11. maintain digestive health by adding bulk to stool, preventing constipation, and regulating the movement of waste through the digestive tract
  12. nutrient that's important to vision, reproduction, and the health of your blood, brain and skin.
Down
  1. natural edible food parts of plants and animals
  2. Essential mineral that plays vital roles in: muscle and nerve function, blood pressure and heart health, bone health, immune function, and mental health.
  3. Nutrient that supports vision, growth, cell division, reproduction, and immunity
  4. helps the body create new cells, including blood cells, brain cells, skin cells, hair cells, and nail cells
  5. Foods that have been slightly altered for the purpose of being easily stored, prepared and eaten
  6. Helps your body grow, repair itself, and fight infection.
  7. Provide energy, calcium, and B vitamins. Can be found in a variety of foods. For example: breads, pastas, and grains.
  8. process where foods have nutrients added back to them that were lost during processing
  9. Key component of hemoglobin (protein in red blood cells that carries oxygen from the lungs)

21 Clues: Includes milk and alternatives • McDonalds, Chick-Fil-A, Burger King, Taco Bell • natural edible food parts of plants and animals • Helps your body grow, repair itself, and fight infection. • Nutrient that supports vision, growth, cell division, reproduction, and immunity • food process that where nutrients are added to foods that were never there originally • ...

nutrition KS3 2024-12-10

nutrition KS3 crossword puzzle
Across
  1. Food group that includes bread, rice, and pasta
  2. Process of turning food into energy in cells
  3. Large biological molecules made up of amino acids
  4. Energy in food is measured in these units
  5. Nutrient important for muscle contractions and nerve function
  6. The organ that produces bile
  7. The sugar used by the body for energy
  8. Nutrient important for energy and insulation
  9. Mineral important for oxygen transport in blood
  10. Another term for fats in the diet
  11. Foods that help reduce the risk of constipation
  12. Nutrient important for growth and repair of tissues
  13. Lack of this nutrient can lead to anemia
  14. Chemical used to test for starch in foods
  15. The storage form of glucose in animals
  16. A digestive enzyme that breaks down starch into sugars
  17. A type of simple sugar found in fruits
  18. The major organ of the digestive system
Down
  1. A green pigment in plants that helps in photosynthesis
  2. Another term for plant-based foods
  3. Foods that are high in energy and provide quick energy release
  4. The organ where most digestion and nutrient absorption occurs
  5. The process by which the body breaks down food into absorbable nutrients
  6. Nutrient deficiency disease caused by lack of vitamin C
  7. Nutrients that do not provide energy but are vital for body functions
  8. A mineral essential for strong bones and teeth
  9. Foods that are rich in fiber and aid digestion
  10. Process of absorbing water in the large intestine
  11. Food component essential for hydration and body temperature regulation
  12. Foods high in fats and sugars, eaten in small amounts
  13. Process of removing waste from the body
  14. The part of food that adds bulk and aids bowel movements
  15. Fatty acid found in oily fish and flaxseeds, good for brain health
  16. Proteins that speed up chemical reactions in the body
  17. Compound that aids the breakdown of fats
  18. The smallest units of life that make up all living organisms
  19. The nutrient group that includes starches and sugars

37 Clues: The organ that produces bile • Another term for fats in the diet • Another term for plant-based foods • The sugar used by the body for energy • The storage form of glucose in animals • A type of simple sugar found in fruits • Process of removing waste from the body • The major organ of the digestive system • Compound that aids the breakdown of fats • ...

Nutrition Crossword 2024-11-06

Nutrition Crossword crossword puzzle
Across
  1. Another name for fats
  2. Lack of this can cause dryness of hair,fatigue acne, etc
  3. Nutrient that transports oxygen and other nutrients throughout the body
  4. The amount of sodium we need to live
  5. Nutrients that regulate many chemical reactions in the body
  6. Lack of this can cause bright redness on the tongue
  7. The study of how your body uses the food you eat to keep you healthy
  8. Lack of this can cause blurred vision, fatigue,headaches, anemia, etc
  9. Lack of this can cause fatigue, depression,metabolic disorders
  10. Lack of this causes bone loss,hair loss, muscle pain,depression, etc.
Down
  1. Compounds found in food that helps regulate many processes
  2. Some things to find this on are broccoli, spinach,vegetable oils etc.
  3. Lack of this causes anemia, hair loss, muscle weakness,cancer, etc.
  4. Lack of this can cause gingivitis,easy bruising,nosebleeds,etc
  5. One of the two types of vitamins
  6. Lack of this can cause dizziness, mood changes,fatigue, etc
  7. A chemical substance in food that helps maintain the body and supply with energy
  8. Nutrient that helps your nerves to function and helps your heartbeat stay regular
  9. Nutrients found in food that provide the body energy
  10. Lack of this causes extreme fatigue,insomnia,weak nails, etc.

20 Clues: Another name for fats • One of the two types of vitamins • The amount of sodium we need to live • Lack of this can cause bright redness on the tongue • Nutrients found in food that provide the body energy • Lack of this can cause dryness of hair,fatigue acne, etc • Compounds found in food that helps regulate many processes • ...

Nutrition Therapy 2024-12-19

Nutrition Therapy crossword puzzle
Across
  1. calculated measure of weight relative to height
  2. gold standard in bariatric surgery
  3. eating can reduce cardiac arrest
  4. excessive salts and calcium in in blood
  5. immune reaction to eating gluten
  6. impaired ventricles unable to fill heart with blood
  7. efforts to improve blood lipid profile
  8. calcium sale and cholesterol crystals
  9. drains body of vitamins and minerals if consumed excessively
Down
  1. disease of the liver
  2. sharp chest pain
  3. medical term for increased heart beat
  4. Latin term for MI
  5. lowest rate of energy expenditure
  6. clumps together easily making it bad for arteries
  7. most invasive of the bariatric surgeries
  8. another name for omega 3
  9. sphincter open allowing reflux
  10. blood flow to heart is blocked
  11. fluid buildup in the abdomen

20 Clues: sharp chest pain • Latin term for MI • disease of the liver • another name for omega 3 • fluid buildup in the abdomen • sphincter open allowing reflux • blood flow to heart is blocked • eating can reduce cardiac arrest • immune reaction to eating gluten • lowest rate of energy expenditure • gold standard in bariatric surgery • medical term for increased heart beat • ...

Nutrition 101 2024-12-24

Nutrition 101 crossword puzzle
Across
  1. macronutrient that helps with skin, hair and nails
  2. the main digestive function of the small intestine
  3. calcium and phosphorous help keep these healthy
  4. a plant-based source of protein
  5. a low heart rate
  6. a food group that has carbs, protein and calcium
  7. a mineral that helps with wound healing
  8. an important mineral for refeeding
  9. tryptophan makes this neurotransmitter
  10. a good source of fiber and fat
  11. a carbohydrate that helps bowel function
Down
  1. the main goal of treatment
  2. a common complication of eating disorders
  3. a food source of protein and fat
  4. a micronutrient antioxidant found in many oils
  5. a cognitive dysfunction common with EDs
  6. the brains preferred source of energy
  7. heart burn
  8. a micronutrient that helps with metabolism
  9. a source of meat rich in thiamin

20 Clues: heart burn • a low heart rate • the main goal of treatment • a good source of fiber and fat • a plant-based source of protein • a food source of protein and fat • a source of meat rich in thiamin • an important mineral for refeeding • the brains preferred source of energy • tryptophan makes this neurotransmitter • a cognitive dysfunction common with EDs • ...

Nutrition Crossword 2025-03-28

Nutrition Crossword crossword puzzle
Across
  1. these are found in many foods, components of proteins, and are used in the body to create many neurotransmitters (among other things)
  2. This root vegetable has the phytochemical beta-carotene, which is a precursor to vitamin A, and helpful in protecting your eyes.
  3. This micronutrient in fruits and vegetables, gives vibrant color to them, and have anti-oxidant and anti-inflammatory properties.
  4. This is a part of digestion that is super important in increasing surface area of the food in order for nutrients to be pulled out. Involves teeth.
  5. steeped herbs or plants, often served warm, various types can promote energy or calm.
  6. This macronutrient digests relatively quickly into fast energy in the system.
  7. This spice that is harvested as a red strand from the crocus flower, has benefits in cardiovascular health, cognitive function, digestion, and mood.
  8. This (plant) food is one of the only foods that may contain vitamin D.
  9. originally sugarless, may improve mood and stress, rich in antioxidants like flavonoids and other polyphenols.
  10. this is a common warm beverage that originates from a bean, that contains a stimulant caffeine that can improve memory, focus, and alertness, among a high level of polyphenols.
  11. general class of water soluble vitamins that include chemicals niacin and folate.
Down
  1. Used in trail mix, no sugar added, nature's candy.
  2. This herb may be considered a "warm" and may aid in the improvement of blood sugar levels.
  3. This type of fat is found in walnuts, almonds, salmon (other cold water fish), and dairy, and is useful in reducing inflammation and supporting brain health.
  4. this aids in digestion, eaten by good bacteria, found in plants
  5. This water soluble vitamin is one that is incredibly popular in promoting immunity.
  6. This fat soluble vitamin is rarely found in food, but we make it in our body with help from the sun!
  7. Fermented, probiotic filled dairy, that is high in calcium.
  8. This mineral is helpful in 300+ enzymatic reactions in the body.
  9. This macronutrient is helpful in building muscles.

20 Clues: Used in trail mix, no sugar added, nature's candy. • This macronutrient is helpful in building muscles. • Fermented, probiotic filled dairy, that is high in calcium. • this aids in digestion, eaten by good bacteria, found in plants • This mineral is helpful in 300+ enzymatic reactions in the body. • ...

Nutrition Crossword 2025-05-04

Nutrition Crossword crossword puzzle
Across
  1. Minerals like sodium and potassium that help regulate fluid balance and nerve function.
  2. A mineral that is essential for bone and teeth health
  3. The body's primary source of energy, found in foods like bread and pasta.
  4. Compounds found in foods like berries and nuts that protect cells from damage.
  5. Nutrients required in small amounts for proper body function.
  6. A mineral found in nuts, seeds and leafy greens that supports muscle and nerve function.
  7. Essential for hydration, digestion and temperature regulation.
  8. An essential macronutrient used to build muscle and repair tissue.
  9. Essential mineral that helps maintain proper heart and muscle function.
  10. A mineral that supports the immune system and helps in wound healing.
Down
  1. A simple sugar that is the body's main source of energy.
  2. A nutrient that provides energy and helps absorb vitamins.
  3. Organic compounds that are necessary for normal growth and nutrition.
  4. A type of carbohydrate that aids in digestion and promoted gut health.
  5. Inorganic nutrients that support body processes like bone health and nerve function.
  6. Vitamin B1, found in whole grains and pork, essential for energy production.
  7. Mineral that helps carry oxygen in the blood, found in red meat and spinach.
  8. A fatty substance found in animal products, crucial for cell membranes but can cause heart issues in excess.
  9. Electrolyte mineral found in salt.
  10. A substance that provides nourishment essential for growth and health.

20 Clues: Electrolyte mineral found in salt. • A mineral that is essential for bone and teeth health • A simple sugar that is the body's main source of energy. • A nutrient that provides energy and helps absorb vitamins. • Nutrients required in small amounts for proper body function. • Essential for hydration, digestion and temperature regulation. • ...

Nutrition Crossword 2025-10-08

Nutrition Crossword crossword puzzle
Across
  1. dissolved substance used to replenish body
  2. Found in plants, passes out of your body
  3. red blood cells don't contain enough hemoglobin
  4. Nutrients made of carbon, hydrogen, oxygen
  5. Nutrients made by living things
  6. found in all meats
  7. supply body with energy, maintain body heat
  8. help protect healthy cells
  9. What you feed into your body
  10. fats fats that have hydrogen and carbon atoms can hold
  11. waxy fat like substance in animals
Down
  1. Nutrients occurred in rocks
  2. found in milk or milk products
  3. Energy broken down in measured units
  4. a reduction in body's water content
  5. substances that body needs to grow
  6. usually healthy In red blood cells
  7. chemical process in which body breaks down food
  8. acid small link like chains to break down protein
  9. usually found in salt products or salt

20 Clues: found in all meats • help protect healthy cells • Nutrients occurred in rocks • What you feed into your body • found in milk or milk products • Nutrients made by living things • substances that body needs to grow • usually healthy In red blood cells • waxy fat like substance in animals • a reduction in body's water content • Energy broken down in measured units • ...

Nutrition crossword 2025-10-08

Nutrition crossword crossword puzzle
Across
  1. helps prevent constipation
  2. helps protect healthy cells
  3. assist many chemical reactions in the body
  4. when you are in good health
  5. it can serve as a source of energy
  6. It is the amount of energy released in units
  7. it supplies energy for the body
  8. using nutrients from food for growth
  9. when a person doesn't eat meat
  10. a waxy fat like substance
  11. people do this to be healthier
Down
  1. occur naturally in rocks and soil
  2. the chart that tells you if you are healthy in your weight
  3. It promotes growth and repairs body tissues
  4. long chains that are bound together chemically
  5. what you eat
  6. the feeling when you get hungry
  7. when you weigh less then you are supposed to
  8. made up of chemical processes in your body
  9. supplies energy to your body from cells
  10. another word for overweight

21 Clues: what you eat • a waxy fat like substance • helps prevent constipation • helps protect healthy cells • when you are in good health • another word for overweight • when a person doesn't eat meat • people do this to be healthier • it supplies energy for the body • the feeling when you get hungry • occur naturally in rocks and soil • it can serve as a source of energy • ...

Nutrition Puzzle 2025-10-16

Nutrition Puzzle crossword puzzle
Across
  1. A substance added to food to improve its taste, texture, or appearance
  2. Treating a substance with heat to kill or slow the growth of pathogens (germs)
  3. An addiction to food
  4. Starches, sources are grain, bread, pasta, beans, and root vegetables
  5. A measurement of the energy content of food
  6. Essential for most body functions
  7. Too many calories for the calories that are expended
  8. A condition in which the body's immune system reacts to substances in some foods
  9. Main source of energy
  10. A negative reaction to food that does not involve the immune system
  11. Should be limited but they perform vital functions
Down
  1. Elements found in food that are used by the body
  2. A waxy, fat like substance
  3. A Tough complex carbohydrate that the body cannot digest
  4. Compounds found in food that help regulate many body processes
  5. Self-starvation due to an intense fear of gaining weight
  6. Sugars, sources are fructose and lactose
  7. A low self-image which causes a person to binge and purge
  8. Nutrients the body uses to build and maintain its cells and tissues
  9. A disease caused by bacteria or viruses in food

20 Clues: An addiction to food • Main source of energy • A waxy, fat like substance • Essential for most body functions • Sugars, sources are fructose and lactose • A measurement of the energy content of food • A disease caused by bacteria or viruses in food • Elements found in food that are used by the body • Should be limited but they perform vital functions • ...

Nutrition Health 2025-10-16

Nutrition Health crossword puzzle
Across
  1. when blood is blocked from getting to the brain
  2. having an excess amount of body fat
  3. compounds found in food that help regulate body processes
  4. a tough complex carbs that the body cannot digest
  5. excess weight puts extra pressure on your joints
  6. self-starvation due to a fear of gaining weight
  7. or omega 6 fatty acids
  8. perform vital functions but could be harmful to the body
  9. come from animal sources can increase your risk of heart disease
  10. starches found in bread and pasta
  11. a low self image causing a person to binge or purge food, commonly using laxatives to speed up the flow of waste
Down
  1. come from plant cells can lower your risk of heart disease
  2. excess fat that makes the body resistant to insulin
  3. main source of energy
  4. a person returning to pick at food throughout the day after eating a large portion of food
  5. are nutrients the body uses to build up cells and tissues
  6. elements found in food used by the body
  7. sugars found in fructose
  8. is essential for most body functions
  9. and addiction to food, eating large qualities of food in a short period of time

20 Clues: main source of energy • or omega 6 fatty acids • sugars found in fructose • starches found in bread and pasta • having an excess amount of body fat • is essential for most body functions • elements found in food used by the body • when blood is blocked from getting to the brain • self-starvation due to a fear of gaining weight • ...

Nutrition crossword 2025-09-09

Nutrition crossword crossword puzzle
Across
  1. Has a great source of potassium, vitamin and magnesium, they also provide antioxidants and are a good source of resistant starch and pectin
  2. fat A bad cholesterol found in butter, cheese, red meat and other animal products and can cause a higher risk of heart disease
  3. It provides the body with its main source of energy by being broken down into glucose
  4. Vitamins and minerals required in small amounts for the body's functions and overall health, including growth, development, and disease prevention
  5. Food that your body needs to develop and function normally, they are vital for many bodily functions
  6. The total food someone consumes, often a specific plan for health, weight or management
  7. It is mostly made up of carbohydrates, fats and proteins. They are essential nutrients you need and support energy, growth and bodily functions
  8. Essential for building strong bones and teeth, for nerve and muscle functioning, this can be found in dairy products like milk, leafy green vegetables and more
Down
  1. Food that is extremely nutritious and healthy for the body, rich in nutrients like vitamins, minerals, healthy fats, antioxidants and more
  2. Also known as lipids, provide the body with energy, help build cell membranes, synthesize hormones and absorb fat soluble vitamins
  3. A unit of energy found in food, it is required to fuel your body’s functions and activities
  4. The most essential nutrient a human body needs, it supports growth, health and normal bodily functions
  5. Compounds that prevent the cells from damage of radicals
  6. A macronutrient essential for life, made of amino acids which are the main building blocks of the body’s cells
  7. It is a substance in your blood that you need to build healthy cells, produce hormones and digest food
  8. An essential nutrient that the body needs in small amounts to perform natural growth and metabolic functions
  9. It occurs when your body doesn’t have enough fluid to function properly, some symptoms are thirst, dry mouth, dizziness and more
  10. This is a vital mineral found in both plant and animal food, they are found best in red meat, poultry, seafood, legumes, nuts and seeds
  11. They convert food into energy, allowing you to grow, think and move
  12. A food that is a great replacement for meat for vegans and is a good source of protein, it is made with soybeans

20 Clues: Compounds that prevent the cells from damage of radicals • They convert food into energy, allowing you to grow, think and move • It provides the body with its main source of energy by being broken down into glucose • The total food someone consumes, often a specific plan for health, weight or management • ...

Nutrition Vocabulary 2025-10-10

Nutrition Vocabulary crossword puzzle
Across
  1. illness: A condition caused by consuming contaminated food.
  2. The mineral often associated with high blood pressure.
  3. Excessive body weight above a healthy range.
  4. Nutrients that help build strong bones and teeth.
  5. Physical need for food.
  6. Fat that is solid at room temperature.
  7. A tool to help plan balanced meals with 5 food groups.
  8. Extremely high body weight.
  9. deficiency A condition caused by lack of essential nutrients.
  10. weight: Healthy range of weight for a person’s height.
  11. dense: Food high in nutrients compared to calories.
  12. The study of food and how the body uses it.
  13. A measure of the energy in food.
  14. Nutrients that provide energy, like sugars and starches.
  15. Long chains of sugar molecules that help digestion.
  16. nervosa: Cycles of binge eating and purging.
  17. Building blocks of protein.
  18. image: How someone sees and feels about their body.
Down
  1. Fat that is liquid at room temperature and considered healthy.
  2. Lacking enough weight for height and age.
  3. Nutrients that build and repair body tissues.
  4. equation: Balancing calories consumed with calories used.
  5. nervosa: Extreme restriction of food intake due to fear of gaining weight.
  6. A nutrient that provides energy and can be saturated or unsaturated.
  7. Feeling or desire to eat.
  8. Nutrients that help maintain vision, skin, and immunity.
  9. A fat-like substance in your blood that can affect heart health.
  10. acid The "bad" fat found in processed foods.
  11. A tool to determine healthy weight based on height and weight.
  12. Substances in food that the body needs to grow, repair, and provide energy.
  13. The federal organization that created MyPlate.
  14. Foods high in calories but low in nutrients.
  15. disorder: A mental health condition involving unhealthy eating patterns.
  16. eating: Excessive food intake in a short period without purging.

34 Clues: Physical need for food. • Feeling or desire to eat. • Extremely high body weight. • Building blocks of protein. • A measure of the energy in food. • Fat that is solid at room temperature. • Lacking enough weight for height and age. • The study of food and how the body uses it. • Excessive body weight above a healthy range. • acid The "bad" fat found in processed foods. • ...

ENA 1.2 2.2 2024-08-25

ENA 1.2 2.2 crossword puzzle
Across
  1. ruokavalio
  2. aktiivinen
  3. epäsosiaalinen
  4. nuoruus, teini-ikä
  5. lihas
  6. anoreksia
  7. reikä hampaassa
  8. ravinto
Down
  1. päänsärky
  2. paasto
  3. riippuvuus
  4. epätasapaino
  5. ruoansulatushäiriö
  6. masentunut
  7. tasapaino
  8. riipuvuutta aiheuttava

16 Clues: lihas • paasto • ravinto • päänsärky • tasapaino • anoreksia • ruokavalio • riippuvuus • aktiivinen • masentunut • epätasapaino • epäsosiaalinen • reikä hampaassa • ruoansulatushäiriö • nuoruus, teini-ikä • riipuvuutta aiheuttava

antioxidants 2014-11-19

antioxidants crossword puzzle
Across
  1. powder/ helps build mussels
  2. the peels you get nutrition
  3. C/you get it from oranges
  4. supplements/ a pill that makes you able to get nutrition
  5. Gets protean in greens
Down
  1. Your health meal
  2. /helps protect your bones
  3. A/Gives a healthy vision
  4. bars/ A snack that gives you energy

9 Clues: Your health meal • Gets protean in greens • A/Gives a healthy vision • C/you get it from oranges • /helps protect your bones • powder/ helps build mussels • the peels you get nutrition • bars/ A snack that gives you energy • supplements/ a pill that makes you able to get nutrition

Mechanisms of Disease Nutritional Imbalance-Key Words 2024-09-02

Mechanisms of Disease Nutritional Imbalance-Key Words crossword puzzle
Across
  1. Over eating and gaining fat
  2. Ill or Wasted appearance, lacking nutrition
  3. Eating then throwing up
  4. Eating large portions of food at once and feeling upset afterwards
  5. Due to inadequate nutrition
  6. Obsessing about not being overweight
Down
  1. Lack of calcium
  2. Beneficial vitamins for foods

8 Clues: Lack of calcium • Eating then throwing up • Over eating and gaining fat • Due to inadequate nutrition • Beneficial vitamins for foods • Obsessing about not being overweight • Ill or Wasted appearance, lacking nutrition • Eating large portions of food at once and feeling upset afterwards

Las clases 2022-11-30

Las clases crossword puzzle
Across
  1. history
  2. geography
  3. technology
  4. calculus
  5. spanish
  6. math
  7. Latin
  8. lunch
  9. studyhour
  10. chemistry
  11. health
Down
  1. algebra
  2. science
  3. french
  4. german
  5. choir
  6. biology
  7. drama
  8. geometry
  9. art
  10. orchestra
  11. physical education
  12. band
  13. English
  14. nutrition

25 Clues: art • band • math • choir • drama • Latin • lunch • french • german • health • algebra • science • history • biology • spanish • English • geometry • calculus • geography • orchestra • studyhour • chemistry • nutrition • technology • physical education

Capitulo Tres Vocabulario 2013-05-10

Capitulo Tres Vocabulario crossword puzzle
Across
  1. fever
  2. heart
  3. to sneeze
  4. to demand
  5. stress
  6. to advise
  7. allergy
  8. aspirin
  9. syrup
Down
  1. to breathe
  2. weight
  3. ear
  4. weak
  5. to take, to drink
  6. nutrition,feeding
  7. diet
  8. to avoid
  9. to endure
  10. flu
  11. age

20 Clues: ear • flu • age • weak • diet • fever • heart • syrup • weight • stress • allergy • aspirin • to avoid • to sneeze • to demand • to advise • to endure • to breathe • to take, to drink • nutrition,feeding

nutrition crossword 2021-10-21

nutrition crossword crossword puzzle
Across
  1. food or necessary items for health
  2. a fat like substance in cells
  3. a carbohydrate that the body cant digest
  4. a plant used for scent or flavor
  5. substance that provides protein and carbs
  6. providing food for health and growth
  7. your body turns food into
  8. nutrients that give you energy
  9. food nutrients your body turn to glucose
  10. a special course of food to lose weight
  11. energy your body gets from eating
Down
  1. the main sugar found in blood
  2. provides nourishment essential for health
  3. a plant used as food
  4. when you have extra body fat
  5. what your body needs to function normally
  6. the chemical process in your body
  7. a person that studies nutrition
  8. nutrient needed for growth
  9. 60% of the human body is this

20 Clues: a plant used as food • your body turns food into • nutrient needed for growth • when you have extra body fat • the main sugar found in blood • a fat like substance in cells • 60% of the human body is this • nutrients that give you energy • a person that studies nutrition • a plant used for scent or flavor • the chemical process in your body • energy your body gets from eating • ...

Nutrition Crossword for 25 points 2021-11-10

Nutrition Crossword for 25 points crossword puzzle
Across
  1. restaurant featured in Super Size Me
  2. nutrition fo great health or fitness
  3. exercise is this type of insurance and it is free
  4. calories in five grams of carb
  5. calories in 4 grams of protein
  6. calories burned at rest for 24 hours
  7. calories in ten grams of fat
  8. macro such as meat
  9. eating to stay alive
  10. disease caused by high sugar diet
  11. who should eat about 1500-2000 calories a day
Down
  1. measurement of energy
  2. macro such as sugar
  3. great source of hydration
  4. disease caused by obesity
  5. responsible for 5-15% of calorie burn
  6. a way to measure body fat
  7. macro found in oil or butter
  8. who should eat about 2000-2500 calories a day
  9. a measure of body composition

20 Clues: macro such as meat • macro such as sugar • eating to stay alive • measurement of energy • great source of hydration • disease caused by obesity • a way to measure body fat • calories in ten grams of fat • macro found in oil or butter • a measure of body composition • calories in five grams of carb • calories in 4 grams of protein • disease caused by high sugar diet • ...

Alex Zamora 8th period crossword 2023-03-27

Alex Zamora 8th period crossword crossword puzzle
Across
  1. a chemical element
  2. not completely saturated fat
  3. nutrition guide
  4. a food that doesn't contain nutrients
  5. label on packaged food
  6. found in natural foods
  7. types of food
  8. a transparent liquid
  9. a nutrient the body needs
  10. made up of sugar molecules
  11. organic molecules also known as lipids
  12. a chemical compound contained in foods
  13. what it means to digest food
  14. a unit of energy found in food
Down
  1. a fat solid at room temperature
  2. nutrition facts based on the servings of food
  3. something the body can't digest
  4. required nutrients for the body
  5. sugars that are being added
  6. found in processed foods
  7. to be secured
  8. helps your body repair cells and makes new ones
  9. added nutrients
  10. a natural occurring inorganic element

24 Clues: to be secured • types of food • nutrition guide • added nutrients • a chemical element • a transparent liquid • label on packaged food • found in natural foods • found in processed foods • a nutrient the body needs • made up of sugar molecules • sugars that are being added • not completely saturated fat • what it means to digest food • a unit of energy found in food • ...

HBCT 2024-04-03

HBCT crossword puzzle
Across
  1. attacks germs and is white
  2. protects your lungs
  3. makes you sneeze so you get rid of germs
  4. Whatever is not used for nutrition passes through
  5. head bone
  6. about the size of your hand
  7. 36 trillion in a male adult 28 trillion, in female adult and 17 trillion in kids
  8. holds urine
  9. weigh 2.5 pounds
  10. made up of nerves
Down
  1. provides nutrition for the body
  2. largest organ in your body
  3. 2nd largest organ
  4. big bowl of acid
  5. small green organ
  6. has arm like things so it can carry the germ away
  7. tastes
  8. in throat made of muscles that squeeze food to the stomach
  9. shaped like beans
  10. pumps blood through your body
  11. Blood... carry's blood around the body
  12. made up of nerves

22 Clues: tastes • head bone • holds urine • big bowl of acid • weigh 2.5 pounds • 2nd largest organ • small green organ • shaped like beans • made up of nerves • made up of nerves • protects your lungs • attacks germs and is white • largest organ in your body • about the size of your hand • pumps blood through your body • provides nutrition for the body • Blood... carry's blood around the body • ...

Spanish Vocab 2024-01-23

Spanish Vocab crossword puzzle
Across
  1. Injury
  2. Syrup
  3. Cast
  4. Virus
  5. To Prevent
  6. Diet(Nutrition)
  7. To Heal
  8. Healthy
  9. To Treat
  10. Mood
Down
  1. Breathing
  2. Cough
  3. Disease
  4. Well-being
  5. Discomfort
  6. To Cough
  7. To relax
  8. To heal

18 Clues: Cast • Mood • Cough • Syrup • Virus • Injury • Disease • To heal • To Heal • Healthy • To Cough • To relax • To Treat • Breathing • Well-being • Discomfort • To Prevent • Diet(Nutrition)

HEALTH 2018-11-13

HEALTH crossword puzzle
Across
  1. страдать (от)
  2. синяк
  3. излечивать
  4. питание
  5. условие, состояние
  6. клетка
  7. ущерб, наносить ущерб
  8. осложнение
  9. хирург
  10. укол
Down
  1. кашель
  2. лекарство
  3. ожирение
  4. несварение
  5. назначение (на прием к врачу)
  6. влиять, влияние
  7. болезнь
  8. рак
  9. осматривать
  10. причина, быть причиной

20 Clues: рак • укол • синяк • кашель • клетка • хирург • болезнь • питание • ожирение • лекарство • несварение • излечивать • осложнение • осматривать • страдать (от) • влиять, влияние • условие, состояние • ущерб, наносить ущерб • причина, быть причиной • назначение (на прием к врачу)

Week 6 Review 2023-09-29

Week 6 Review crossword puzzle
Across
  1. termék
  2. kiütés
  3. gyomorrontás
  4. patient ...=betegellátás
  5. tárolás
  6. táplálkozás
  7. fogfájás
  8. tapasz
  9. máj
  10. székrekedés
  11. javasol
  12. duzzadás
Down
  1. rostok
  2. pult
  3. örökletes
  4. comb
  5. gyermekgyógyászat
  6. ipar
  7. kutatás
  8. fertőzés
  9. talp
  10. hasi
  11. minőség
  12. görcs
  13. ízület

25 Clues: máj • pult • comb • ipar • talp • hasi • görcs • rostok • termék • kiütés • tapasz • ízület • kutatás • minőség • tárolás • javasol • fertőzés • fogfájás • duzzadás • örökletes • táplálkozás • székrekedés • gyomorrontás • gyermekgyógyászat • patient ...=betegellátás

Word Game 2023-08-23

Word Game crossword puzzle
Across
  1. Menolak
  2. Mendorong; Mendukung
  3. Tujuan
  4. Born (V1)
  5. Meyakinkan
  6. Menyebabkan
  7. Perbandingan
  8. An expert on diet and nutrition
  9. Memengaruhi
  10. Mungkin (Adjective)
  11. Keuntungan
Down
  1. Decline (Syn.)
  2. Terjadi
  3. Tepat; Akurat
  4. Mendahului
  5. Mengganggu
  6. May (V2)
  7. Konsep
  8. Menganalisis
  9. Mengandung

20 Clues: Tujuan • Konsep • Menolak • Terjadi • May (V2) • Born (V1) • Mendahului • Mengganggu • Meyakinkan • Mengandung • Keuntungan • Menyebabkan • Memengaruhi • Perbandingan • Menganalisis • Tepat; Akurat • Decline (Syn.) • Mungkin (Adjective) • Mendorong; Mendukung • An expert on diet and nutrition

Nutrition Crossword 2012-09-17

Nutrition Crossword crossword puzzle
Across
  1. Examples are: Fiber One Bars, Fiber One Cereal.
  2. some are good for you, some are bad for you.
  3. found in Fish, and is an oily fat.
  4. The second edition to the Food Pyramid that helps people eat healthy
  5. the first guide to help people eat healthy
  6. something you need daily but not to much of it or you could drown yourself
  7. examples are: oranges, bananas, apples.
  8. a type of energy that is either simple or complex
  9. samples are: broccoli, green beans, lettuce.
  10. examples are: bread, rice, whole wheat.
  11. are also called simple sugars.
  12. something you need everyday that helps build muscle and muscle tissue
Down
  1. The third guise to help people eat healthy
  2. Something that you need daily that can come from cows
  3. Something that you should take everyday that gives you all the daily things you need, like zinc, and magnesium.
  4. the bad type of fat.
  5. also known as starches, such as potatoes.
  6. Zinc and iron, and magnesium.
  7. solid fats.
  8. They give you energy and are found in every food.
  9. The type of fat that your body can not make.
  10. organic chemical substance classified as a waxy steroid of fat.
  11. the second guide to help people eat healthy
  12. The newest and most recent food guide that tells people how much food to eat and displays it using a plate

24 Clues: solid fats. • the bad type of fat. • Zinc and iron, and magnesium. • are also called simple sugars. • found in Fish, and is an oily fat. • examples are: oranges, bananas, apples. • examples are: bread, rice, whole wheat. • also known as starches, such as potatoes. • The third guise to help people eat healthy • the first guide to help people eat healthy • ...

Dishin Nutrition 2013-01-25

Dishin Nutrition crossword puzzle
Across
  1. Sweet fleshy produce from a tree or plant containing seeds that can be eaten
  2. Reduces cell damage and may assist in the prevention of disease
  3. The table form = glucose + fructose
  4. Cooked using dry heat
  5. Beef chicken, fish, beans, milk and cheese all contain this
  6. A person who does not eat or use animal products
  7. A person who does not eat meat
  8. Vital to our health and come in two forms - water and fat soluble
  9. Unit of energy
Down
  1. Needed for chemical reactions in the body eg.calcium and phosphorus strengthen bones and teeth
  2. The risk of Type II increases with excess sugar consumption
  3. Includes grains, vegetables and fruits
  4. Water vapour used for cooking
  5. The kinds of food that a person, animal, or community habitually eats
  6. good Sources of this are avocados, olive oil and nuts
  7. Cooked using dry heat without direct exposure to a flame
  8. An index that compares weight to height to determine a healthy body mass
  9. Plant or part of a plant used as food
  10. The human body is 70% this, making it extremely important
  11. A single can contains 8 teaspoons of sugar

20 Clues: Unit of energy • Cooked using dry heat • Water vapour used for cooking • A person who does not eat meat • The table form = glucose + fructose • Plant or part of a plant used as food • Includes grains, vegetables and fruits • A single can contains 8 teaspoons of sugar • A person who does not eat or use animal products • good Sources of this are avocados, olive oil and nuts • ...

Nutrition Crossword 2013-05-02

Nutrition Crossword crossword puzzle
Across
  1. disease that causes diarrhea, skin inflammation and dementia
  2. - eats dairy products and eggs but excludes meats, fish and poultry.
  3. disease that is caused from lack of calcium that causes weak bones
  4. all animal products are excluded from the diet
  5. acid- cofactor for elongation of fatty acids
  6. a registered specialist that helps you choose the proper health or diet paths to maintain a healthy and safe lifestyle
  7. helps give you energy throughout the day to help jumpstart your metabolism
  8. restrict not only animal products but also refined and processed foods or preservatives
  9. cofactor in carbohydrates and fatty acids
  10. b- supports normal nerve functions
  11. disease that causes enlarged thyroid gland, poor growth in infancy and possible mental retardation
  12. oxidization of fuel molecules and steroid synthesis
  13. american dietetic association
Down
  1. disease that causes weakened bones, bowed legs and other bone deformities
  2. acid- required for cell division and maturation of red blood cells
  3. eat fish and maybe a small amount of poultry
  4. disease that causes blindness from chronic eye infections poor growth and dryness of tissues
  5. eats eggs but not dairy products
  6. - are good for your heart health and are found in fish
  7. vitamin, mineral and drug metabolism
  8. needed especially for teens and children to build up your bones for the rest of your life
  9. disease that causes nerve degeneration, altered muscle coordination and cardiovascular problems
  10. disease that causes decreased work output, reduced growth and increased high risk in pregnancy
  11. disease that causes delayed wound healing, internal bleeding, abnormal formation of bones and teeth
  12. important mineral gained from eating cereals, beans, nuts, soy products and tempeh

25 Clues: american dietetic association • eats eggs but not dairy products • b- supports normal nerve functions • vitamin, mineral and drug metabolism • cofactor in carbohydrates and fatty acids • eat fish and maybe a small amount of poultry • acid- cofactor for elongation of fatty acids • all animal products are excluded from the diet • ...

Nutrition crossword 2013-05-02

Nutrition crossword crossword puzzle
Across
  1. vegetarian- eats fish but no meat
  2. englarged thyroid gland
  3. cofactor in carbohydrate, fatty acid and amino acid metabolism
  4. decreased work output, increased risk in pregnancy
  5. no animal products like honey and gelatin
  6. only eats fruits and vegetables, no meat
  7. eat fish and small amounts of poultry
  8. blindness from chronis eye infections
  9. nerve degeneration
  10. - a specialist the helps you choose the proper health path
  11. component of coenzymes required for energy production
  12. used broadly in cellular metabolism
  13. helps give you energy
  14. acid- required for cell division and maturation of red blood cells
  15. weakened bones and leg deformities
Down
  1. fats are good for heart health
  2. delayed wound healing,internal bleeding and abnormal formation of bones and teeth
  3. eats dairy products
  4. an important mineral gained from eating cereal, grains and soy products
  5. restrict refined and processed foods
  6. acid- a essential for metabolism of carbohydrate, protein and fat
  7. b12- required for new cell synthesis
  8. diarrhea, skin inflammation,dementia
  9. needed to build strong bones and teeth

24 Clues: nerve degeneration • eats dairy products • helps give you energy • englarged thyroid gland • fats are good for heart health • vegetarian- eats fish but no meat • weakened bones and leg deformities • used broadly in cellular metabolism • restrict refined and processed foods • b12- required for new cell synthesis • diarrhea, skin inflammation,dementia • ...

Plant Nutrition 2013-11-27

Plant Nutrition crossword puzzle
Across
  1. / helps to stop water evaporating from the leaf
  2. / obtained from air only 0.04% available
  3. layer / the air spaces and palisade layer forms this layer
  4. / Obtained from soil
  5. / The leaf is joined to the rest of the plant this
  6. / source of light for the plants
  7. / This is changed to sucrose in plants for transport.
  8. / Taking in useful substances
  9. layer / The cells nearer to the top of the leaf are arranged like a fence and they for this layer
  10. Factor / something present in the environment in such short supply that it restricts life processes
  11. bundles / This runs through the petiole
Down
  1. Tubes / Carries sucrose
  2. cells / sausade shaped structure which can open or close
  3. / Green plants have a substance which absorbs sunlight
  4. / Green plants use the energy of sunlight for this
  5. / A leaf consists of a broad flat part called
  6. / The middle layers of the leaf
  7. / Substances such as carbondioxide water etc
  8. / substance that is capable of decaying
  9. / The polysaccharide which is used as an energy store in plant cells.
  10. vessels / Carries water
  11. / small openings present in the lower epidermins
  12. / The top and bottom of the leaf are covered with a layer of these cells
  13. / They contain tubes which carry substances to and from the leaf
  14. Spaces / The cells nearer to the top of the leaf are arranged like a fence which are arranged loosely with large ----------

25 Clues: / Obtained from soil • Tubes / Carries sucrose • vessels / Carries water • / Taking in useful substances • / The middle layers of the leaf • / source of light for the plants • / substance that is capable of decaying • bundles / This runs through the petiole • / obtained from air only 0.04% available • / Substances such as carbondioxide water etc • ...

Nutrition Quest 2014-05-13

Nutrition Quest crossword puzzle
Across
  1. when a person eats larges amount in a short period of time
  2. Exercise for the body
  3. Foods with nutrients
  4. body intake
  5. popular weight loss method
  6. Vigorous activity that causes intense burst of activity
  7. Ratio to weight to height
  8. Activity that keeps you healthy
  9. how long something lives
  10. Allergic to a food
  11. process of making gradual permanent changes to the body
  12. care for a women during pregnancy
  13. long term diabetes
  14. Person that suffers from obesity
  15. a healthy maintained weight
  16. Person who is skinny from not eating food
  17. Diet for what a person needs
  18. lack of water in the body
  19. adverse physical reaction
  20. changes to the food caused by a process
Down
  1. Eating disorder in which a person is scared of fat
  2. Controlling your weight
  3. Production of breast milk
  4. amount of nutrients needed
  5. a physical or mental tension
  6. Physician who cares for infants
  7. influence on making you do something
  8. what your body consumes
  9. unborn baby
  10. a overweight person
  11. energy put into the body from foods
  12. Vigorous activity that increase heart and breathing rate
  13. a eating disorder or binge
  14. Fat from your waist to your hip
  15. condition marked by emotions
  16. minimum amount of energy to maintain body process

36 Clues: unborn baby • body intake • Allergic to a food • long term diabetes • a overweight person • Foods with nutrients • Exercise for the body • Controlling your weight • what your body consumes • how long something lives • Production of breast milk • Ratio to weight to height • lack of water in the body • adverse physical reaction • amount of nutrients needed • popular weight loss method • ...

Nutrition Quest 2014-05-13

Nutrition Quest crossword puzzle
Across
  1. not enough nutrients in your body
  2. abnormal response to certain foods
  3. thick fluid found in breast milk
  4. Normal weight for your height and lowers risk of health problems
  5. ratio of weight and height
  6. popular eating method
  7. doctor who specialize in care of pregnant women
  8. management of heart disease
  9. percent of fats
  10. Exercises that strengthen your heart
  11. adverse physical reaction to certain food
  12. amount of nutrients needed by 98% of people
  13. stages of humans from Birth to maturity
  14. the condition of being fit and healthy
  15. influence in your age group
  16. not enough water in the body
  17. physical or mental tension
  18. unborn baby
  19. eating disorder fear of gaining weight
  20. viorous activity that increase your heart rate
Down
  1. a pyramid shaped guide of healthy foods
  2. making gradual activity bits
  3. When person has a fear of gaining weight
  4. minimum amount of energy
  5. condition of being overweight
  6. foods that provide sustainable amount of nutrients
  7. packaged foods
  8. conditions marked by extreme emotions
  9. eating alot and then throwing it up
  10. exercise with bursts of activity
  11. long term aproach to healthy life style
  12. units of energy
  13. waist circumfrence divided height
  14. production of breast milk
  15. too much nutrients
  16. Doctor who cares for infants and children

36 Clues: unborn baby • packaged foods • percent of fats • units of energy • too much nutrients • popular eating method • minimum amount of energy • production of breast milk • ratio of weight and height • physical or mental tension • management of heart disease • influence in your age group • making gradual activity bits • not enough water in the body • condition of being overweight • ...

nutrition matrix 2014-11-10

nutrition matrix crossword puzzle
Across
  1. they are a green vegetable which is round.
  2. a type of carb.
  3. this fruit is very juicy.
  4. this dairy product contains probiotics.
  5. it is not good to eat everyday and are mostly eaten in Summer.
  6. a green vegetable that grow on a vine.
  7. this fruit gives you magnesium.
  8. these are given out on Halloween and aren't that good for you.
  9. they are caught in the ocean and are good for your brain.
  10. meat that is usually served in restaurants they can also be cooked in different ways.
Down
  1. "An _____ a day keeps the doctor away"
  2. you eat this when in a tropical paradise.
  3. some people consider this vegetable a fruit.
  4. grow when boiled in hot water, made in Italy.
  5. vegetarians and vegans eat this in replace of meat.
  6. people say that if you drink this it strengthens your bones.
  7. a liquid that is used to keep living beings hydrated.
  8. grow under ground and are orange.
  9. this is produced by a chicken.
  10. many French people eat this type of dairy.

20 Clues: a type of carb. • this fruit is very juicy. • this is produced by a chicken. • this fruit gives you magnesium. • grow under ground and are orange. • "An _____ a day keeps the doctor away" • a green vegetable that grow on a vine. • this dairy product contains probiotics. • you eat this when in a tropical paradise. • they are a green vegetable which is round. • ...

Nutrition Crossword 2015-01-27

Nutrition Crossword crossword puzzle
Across
  1. A part of the Vitamin B complex that aids in normal growth and development
  2. A person who is not getting all of the nutrients that his body needs is ___-nourished
  3. When nutrients are added back to a food after it has been refined, the food has been __________
  4. A part of the body built by calcium, phosphorus and Vitamin D
  5. You are what you ____
  6. A measure of the amount of energy that a food gives your body
  7. A group of nutrients including calcium, phosphorus, iron, and iodine
  8. One of the functions of nutrients is to build and ________
  9. When a vitamin is dissolves in fat, it is said to be fat ________
  10. A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
  11. The nutrient water controls the __________ of the body
  12. Another name for Vitamin C
  13. To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
  14. An organ meat which is an excellent source of iron and Vitamin A
  15. The nutrient iron maintains healthy ___ ______ _____ (3 words)
  16. These berries are a good source of Vitamin C
  17. Builds strong bones and teeth and helps blood to clot when you have a cut
  18. A food-source of protein
  19. A nutrient which just supplies energy
  20. A nutrient that builds and repairs body tissues
  21. A science which deals with the study of food and its use in the body
  22. A non-food source of Vitamin D
  23. Works with calcium and phosphorus to build strong bones
  24. A mineral that prevents nutritional anemia
  25. This nutrient regulates body temperature and helps in the digestion of food
Down
  1. A part of the body kept healthy with Vitamin A
  2. Thiamin, niacin, and riboflavin are part of the ________ complex
  3. Iodine helps the ______ gland work properly
  4. Helps the body digest food
  5. A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
  6. Another name for roughage
  7. A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
  8. A mineral necessary for healthy bones and teeth
  9. An animal muscle -source of protein
  10. Food that is treated in some way has been _______
  11. This group of foods is a good source of Vitamin C
  12. A source of fat -spread on bread
  13. Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
  14. There are two types of vitamins. These are fat soluble and _____ _____ vitamins
  15. A nutrient group that does not have calories
  16. One of the types of carbohydrate
  17. A good natural source of protein, often served in place of meat
  18. A type of cereal and bread that is a good source of Vitamin B and roughage
  19. One of the functions of fat is to ______ the body organs
  20. These supply energy and carry Vitamins A and D
  21. A substance found in food that is necessary for health
  22. The nutrients fat, carbohydrate, and protein all supply ______
  23. A food which is a good source of protein, calcium, Vitamins A and D
  24. A food that has the fibre removed has been ______ (part has been taken away)

49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Helps the body digest food • Another name for Vitamin C • A non-food source of Vitamin D • A source of fat -spread on bread • One of the types of carbohydrate • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...

Nutrition Crossword 2015-01-27

Nutrition Crossword crossword puzzle
Across
  1. A good natural source of protein, often served in place of meat
  2. A nutrient that builds and repairs body tissues
  3. Food that is treated in some way has been _______
  4. One of the functions of nutrients is to build and ________
  5. This group of foods is a good source of Vitamin C
  6. Builds strong bones and teeth and helps blood to clot when you have a cut
  7. There are two types of vitamins. These are fat soluble and _____ _____ vitamins
  8. A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
  9. A nutrient which just supplies energy
  10. Another name for roughage
  11. One of the functions of fat is to ______ the body organs
  12. These berries are a good source of Vitamin C
  13. A source of fat -spread on bread
  14. A part of the body kept healthy with Vitamin A
  15. A person who is not getting all of the nutrients that his body needs is ___-nourished
  16. A science which deals with the study of food and its use in the body
  17. To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
  18. Thiamin, niacin, and riboflavin are part of the ________ complex
Down
  1. A mineral necessary for healthy bones and teeth
  2. A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
  3. A mineral that prevents nutritional anemia
  4. These supply energy and carry Vitamins A and D
  5. A nutrient group that does not have calories
  6. One of the types of carbohydrate
  7. A food-source of protein
  8. When nutrients are added back to a food after it has been refined, the food has been __________
  9. An animal muscle -source of protein
  10. Works with calcium and phosphorus to build strong bones
  11. The nutrient iron maintains healthy ___ ______ _____ (3 words)
  12. When a vitamin is dissolves in fat, it is said to be fat ________
  13. A part of the Vitamin B complex that aids in normal growth and development
  14. A measure of the amount of energy that a food gives your body
  15. Another name for Vitamin C
  16. A type of cereal and bread that is a good source of Vitamin B and roughage
  17. The nutrient water controls the __________ of the body
  18. The nutrients fat, carbohydrate, and protein all supply ______
  19. You are what you ____
  20. A food that has the fibre removed has been ______ (part has been taken away)
  21. An organ meat which is an excellent source of iron and Vitamin A
  22. A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
  23. Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
  24. A part of the body built by calcium, phosphorus and Vitamin D
  25. Helps the body digest food
  26. A non-food source of Vitamin D
  27. A food which is a good source of protein, calcium, Vitamins A and D
  28. A group of nutrients including calcium, phosphorus, iron, and iodine
  29. Iodine helps the ______ gland work properly
  30. A substance found in food that is necessary for health
  31. This nutrient regulates body temperature and helps in the digestion of food

49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Another name for Vitamin C • Helps the body digest food • A non-food source of Vitamin D • One of the types of carbohydrate • A source of fat -spread on bread • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...

Maternal Nutrition 2015-08-11

Maternal Nutrition crossword puzzle
Across
  1. A nutrient required for the strengthening of bones and hard tissue.
  2. A condition caused by not eating enough iron
  3. Relating to mother
  4. Mineral that is needed in greater amounts due to the increased demand of oxygen
  5. Defects that happen to the brain, spine or spinal cord in the first week of pregnancy
  6. What the child is called in the womb
  7. Something that people eat
  8. A duration of 9 months
  9. Complete state of physical, mental and social wellbeing and not merely the absence of disease or infirmity
  10. A fluid that prevents dehydration
  11. A dairy product that is not recommended to eat during pregnancy
  12. Intake of food, considered in relation to the body's dietary needs
Down
  1. A condition cause by not eating enough folic acid
  2. The process of developing
  3. The determinant that maternal nutrition falls under
  4. Form of diabetes that occurs during pregnancy
  5. A condition that can occur if the mother does not consume enough calcium
  6. Condition caused by an inadequate supply of nutrients
  7. A good source of folate usually consumed in the morning
  8. A nutrient that promotes optimal brain and nervous development

20 Clues: Relating to mother • A duration of 9 months • The process of developing • Something that people eat • A fluid that prevents dehydration • What the child is called in the womb • A condition caused by not eating enough iron • Form of diabetes that occurs during pregnancy • A condition cause by not eating enough folic acid • The determinant that maternal nutrition falls under • ...

Food Nutrition 2016-03-07

Food Nutrition crossword puzzle
Across
  1. your body needs this to give oxygen to your red blood cells
  2. this type of fiber dissolves in water
  3. carb. that does not provide energy for the body
  4. a bad fat found in fatty meats
  5. fats includes polyunsaturated and monounsaturated fats
  6. refined sugars; empty calories
  7. acids chemical building blocks found in protein-based foods
  8. a combination of incomplete proteins are called ________________ proteins
  9. chemical groupings found in cholesterol-based foods
  10. a bad fat found in partially hydrogenated vegetable oils
  11. substance found in iron -based foods
  12. used to make hormones, enzymes, and antibodies
Down
  1. _________ carbs. are also called sugars
  2. a disease relating to too much fat
  3. people allergic to dairy products may be ___________ intolerant
  4. sometimes is thought of being bad for your health
  5. main source of energy
  6. proteins play an important role in your _________ system
  7. sometimes thought of as a fat
  8. eating too much fat can lead to _______________
  9. pasta contains _____________
  10. this type of fiber absorbs water
  11. heme iron can be found in canned or cooked beans
  12. iron can be found in livers and shellfish
  13. ______ essential amino acids have been identified

25 Clues: main source of energy • pasta contains _____________ • sometimes thought of as a fat • a bad fat found in fatty meats • refined sugars; empty calories • this type of fiber absorbs water • a disease relating to too much fat • substance found in iron -based foods • this type of fiber dissolves in water • _________ carbs. are also called sugars • ...

Nutrition(Vocabulary) 2018-03-18

Nutrition(Vocabulary) crossword puzzle
Across
  1. The substancse which contain the molecules that include fats and many other things.
  2. A kind of chemical element which symbol is: Na.
  3. A guide about nutrition and healthy which is produced by Canadian government.
  4. A kind of chemical element which symbol is: Fe.
  5. A kind of vitamin which is good for converting food into energy and releasing energy. It is from meats, dried beans and other things.
  6. The substance which is in most plants and animals and helps stomach digestion.
  7. Things which are different from something else.
  8. A kind of vitamin which is good for the people who are rickets. It is from fish oil, dairy products and other things.
  9. A prefix means “move” or “change”.
  10. A unit used to measure the amount of food.
  11. A unit used to measure the amount of energy.
Down
  1. A property of fats. This kind of fats are healthy.
  2. The power that you get from food, which makes you move.
  3. Chemical reactions of cells in human’s body.
  4. The substance which is always found in beans, milk, egg, meat and alternatives.
  5. The molecules which contain oxygen, hydrogen and carbon.
  6. Organic compounds which are necessary for human.
  7. Liquid.
  8. A kind of vitamin which is good for promoting growth and repair of some body systems. It is from fish oils, milk, eggs, green veggies and other things.
  9. A part of science, which talks about nutrients and the influences on health, growth and many other things.
  10. A property of fats. This kind of fats are unhealthy.
  11. A kind of vitamin which is good for helping wounds heal and strengthening muscles. It is mainly from fruits and vegetables.
  12. Some kinds of chemical elements, such as Fe, Zn.
  13. A kind of chemical element which symbol is: Ca.

24 Clues: Liquid. • A prefix means “move” or “change”. • A unit used to measure the amount of food. • Chemical reactions of cells in human’s body. • A unit used to measure the amount of energy. • A kind of chemical element which symbol is: Na. • A kind of chemical element which symbol is: Fe. • Things which are different from something else. • ...

Nutrition Crossword 2018-04-10

Nutrition Crossword crossword puzzle
Across
  1. A waxy substance found in the blood and cells, needed for cell membranes
  2. A condition in which the bones become extremely thin and brittle and break easily
  3. A sugar that is the body’s basic fuel
  4. When hydrogens are added to unsaturated fats, increasing the saturation and turning liquid oils into solid fats
  5. The process of foods breaking down
  6. A substance that can lessen the breakdown of food or body constituents by free radicals
  7. A deficiency in the oxygen-carrying material in the red blood cells
  8. Carbohydrates and other substances in plants that are indigestible by humans
  9. Vegetables that are high in fiber and important sources of protein
Down
  1. Inorganic compounds needed in relatively small amounts for growth of body tissues and functions
  2. An animal starch stored in the liver and muscles
  3. Forms important parts of the body, like muscles, bones, enzymes, hormones, and cell membranes.
  4. An essential nutrient. Some examples are sugar, starches, and dietary fibers
  5. The entire edible portion of a grain.
  6. A digestive disorder where abnormal pouches form in the walls of the intestine and become inflamed
  7. A disease caused by lack of vitamin C
  8. The energy in food, A person needs 2000 a day to survive.
  9. The science of food and how the body uses it in health and disease.
  10. The “Building Blocks” of protein
  11. Carbo-containing substances need fed in small amounts to help chemical reactions in the body

20 Clues: The “Building Blocks” of protein • The process of foods breaking down • The entire edible portion of a grain. • A disease caused by lack of vitamin C • A sugar that is the body’s basic fuel • An animal starch stored in the liver and muscles • The energy in food, A person needs 2000 a day to survive. • Vegetables that are high in fiber and important sources of protein • ...

Sports Nutrition 2020-01-31

Sports Nutrition crossword puzzle
Across
  1. the body draws upon these to store it to fuel working muscles
  2. Fats, consists of olive oil, almonds, walnuts, canola oil, avocado, fatty fish and peanut oil
  3. Meal, this is the last opportunity to "top-off" your body's fuel tank
  4. Sessions, remember to practice eating new foods before these.
  5. carbohydrates, fats, and proteins
  6. a meal eaten in the middle of the day
  7. examples of this food source are nuts, seeds, avocado
  8. Rate, this can vary considerably among athletes
  9. Foods, these consist of cookies, crackers, baked goods, etc. . .
  10. a unit of energy
  11. needs for this are influenced by gender, age, body mass, etc
Down
  1. avoid this both before and after competition
  2. the body’s primary energy source during exercise
  3. low blood sugar
  4. degree or intensity of heat
  5. Meal, should be 2-4 hours prior to an intense training session
  6. Meat, you should choose this and limit red meat consumption
  7. Drinking too much water can alter this
  8. an essential nutrient
  9. this causes muscles to cramp, alter blood pressure, and cause weight loss
  10. easily digested foods have this
  11. Neurons, plays a role in sending messages throughout the body
  12. Fluids, sport drinks, chocolate milk, and smoothies
  13. Fatty Acids, provides valuable nutrients and reduces inflammation
  14. Products, foods such as meat, full-fat dairy, fatty fish, and egg yolk

25 Clues: low blood sugar • a unit of energy • an essential nutrient • degree or intensity of heat • easily digested foods have this • carbohydrates, fats, and proteins • a meal eaten in the middle of the day • Drinking too much water can alter this • avoid this both before and after competition • Rate, this can vary considerably among athletes • ...

Nutrition Vocabulary 2019-11-07

Nutrition Vocabulary crossword puzzle
Across
  1. A fat containing two or more carbon-carbon double bonds; liquid at room temperature.
  2. Blood fat that helps transport cholesterol out of the arteries, thereby protecting against heart disease.
  3. Carbohydrates and other substances in plants that are indigestible by humans.
  4. A type of unsaturated fatty acid produced during the process of hydrogenation; trans fats have an atypical shape that affects their chemical activity.
  5. An animal starch stored in the liver and muscles.
  6. A simple sugar that is the body's basic fuel.
  7. The process of breaking down foods in the gastrointestinal tract into compounds the body can absorb.
  8. The science of food and how the body uses it in health and disease.
  9. A fat with one carbon-carbon double bond; liquid at room temperature.
  10. A measure of energy content in food; 1 kilocalorie represents the amount of heat needed to raise the temperature of 1 liter of water 1ºC; commonly referred to as a calorie.
  11. An essential nutrient; sugars, starches, and dietary fibers are all carbohydrates.
Down
  1. Substances the body must get from foods because it cannot manufacture them at all or fast enough to meet its needs. These nutrients include proteins, fats, carbohydrates, vitamins, minerals, and water.
  2. Blood fat that transports cholesterol to organs and tissues; excess amounts result in the accumulation of deposits on artery walls.
  3. An essential nutrient; a compound made of amino acids that contain carbon, hydrogen, oxygen, and nitrogen.
  4. Vegetables such as peas and beans that are high in fiber and are also important sources of protein.
  5. A waxy substance found in the blood and cells and needed for cell membranes, vitamin D, and hormone synthesis.
  6. A process by which hydrogens are added to unsaturated fats, increasing the degree of saturation and turning liquid oils into fats. Hydrogenation produces a mixture of saturated fatty acids and standard and trans forms of unsaturated fatty acids.
  7. Polyunsaturated fatty acids commonly found in fish oils that are beneficial to cardiovascular health; the end most double bond occurs three carbons from the end of the fatty acid chain.
  8. The building blocks of protein.
  9. A fat with no carbon-carbon double bonds; usually solid at room temperature.

20 Clues: The building blocks of protein. • A simple sugar that is the body's basic fuel. • An animal starch stored in the liver and muscles. • The science of food and how the body uses it in health and disease. • A fat with one carbon-carbon double bond; liquid at room temperature. • A fat with no carbon-carbon double bonds; usually solid at room temperature. • ...

Nutrition Crossword 2019-11-12

Nutrition Crossword crossword puzzle
Across
  1. Building blocks of teeth and bones.
  2. Foods Foods high in nutrients but low in calories.
  3. An indigestible carbohydrate.
  4. Metabolic Rate The number of calories needed to maintain basic body functions.
  5. Vegetarian A vegetarian that also eats dairy and eggs.
  6. A natural physical drive that protects you from starvation.
  7. Eating Disorder A disorder in which the affected often consumes large amounts of food all at once.
  8. An eating disorder, also known as the "binge and purge" disorder, where the bulimic consumes large amounts of food, then purges it from the body (usually through vomiting).
Down
  1. Supplements Supplements (taken often as pills) that can provide small amounts of a certain vitamin, mineral, or other nutrients.
  2. The ratio of height and weight that doesn't take into consideration muscle weight.
  3. Sodium, Calcium, and Potassium are examples of this.
  4. The practice of abstaining from meat for various reasons.
  5. Body Mass Made up of the muscles, organs, skin, hair, and fluids of the body.
  6. Substances from the environment that the body can't make.
  7. The conversion of food to energy and nutrients.
  8. Responsible for making hemoglobin in the body.
  9. An eating disorder where the fear of being obese causes weight loss and self-imposed starvation.
  10. Regulates fluid balance, nerve signals, and muscle contractions.
  11. Occurs when a person's BMI is over 30, taking in more calories than are burned.
  12. Acids The building blocks of protein.

20 Clues: An indigestible carbohydrate. • Building blocks of teeth and bones. • Acids The building blocks of protein. • Responsible for making hemoglobin in the body. • The conversion of food to energy and nutrients. • Foods Foods high in nutrients but low in calories. • Sodium, Calcium, and Potassium are examples of this. • Vegetarian A vegetarian that also eats dairy and eggs. • ...

Nutrition Crossword 2021-02-17

Nutrition Crossword crossword puzzle
Across
  1. Drink with a lot of fruits and vegetables
  2. Dish with lots of lettuce and veggies
  3. Chocolate dessert made in the oven
  4. A dessert you eat with milk
  5. Hot sandwich with cheese and butter
  6. Food made with bread, cheese and toppings
  7. Cold dessert; sometimes put on pie
  8. Eggs with veggies
  9. Yummy food made with small noodles and cheese
  10. Mexican food made with small tortillas
Down
  1. Mexican food you can eat with your hands
  2. Noodles with red sauce and meatballs
  3. A yellow food
  4. Food made with bread, condiments, meat and other toppings
  5. Breakfast food made with bread, eggs, cinnamon and sugar
  6. A dessert you eat on special occasions
  7. Yummy breakfast food
  8. Breakfast food made in a bowl with milk
  9. Warm dessert with crust
  10. Made in a toaster with bread

20 Clues: A yellow food • Eggs with veggies • Yummy breakfast food • Warm dessert with crust • A dessert you eat with milk • Made in a toaster with bread • Chocolate dessert made in the oven • Cold dessert; sometimes put on pie • Hot sandwich with cheese and butter • Noodles with red sauce and meatballs • Dish with lots of lettuce and veggies • A dessert you eat on special occasions • ...

Elementary Nutrition 2020-08-11

Elementary Nutrition crossword puzzle
Across
  1. Soda, Candy and Cookies are usually high in _________ Sugar
  2. Eating a ___________ of foods is important
  3. At least half of the grains eaten daily should be _____________ grains
  4. Finding ways to reduce food ________ can help to save nutrients and money.
  5. Food and nutrients necessary to health and growth
  6. Children and adults should be physically _________ on a daily basis
  7. Fruits, vegetables, and whole grains are all good sources of dietary ________.
  8. _________ from plant sources are healthier than solid fats.
  9. Fruits and vegetables provide nutrients, like vitamins and _____________.
  10. The number of MyPlate food groups
  11. Nuts and __________ are part of the protein group
  12. MyPlate recommends that fruits and veggies make up __________ of the plate
Down
  1. This food group is a good source of calcium
  2. ________ can help you develop a healthy eating style
  3. A variety of different colored fruits and ______________ are recommended daily
  4. Drinking ________ instead of sugar-sweetened beverages is one way to reduce added sugars
  5. Looking at _________ on the Nutrition Facts label will tell you how much salt per serving a food contains
  6. Whole _______ are recommended more often instead of 100% juice.
  7. Are a good source of health fats
  8. A __________ eating style is recommended for everyone.

20 Clues: Are a good source of health fats • The number of MyPlate food groups • Eating a ___________ of foods is important • This food group is a good source of calcium • Food and nutrients necessary to health and growth • Nuts and __________ are part of the protein group • ________ can help you develop a healthy eating style • ...

NUTRITION: Nutrients 2020-11-25

NUTRITION: Nutrients crossword puzzle
Across
  1. are rich in fibre
  2. element of protein
  3. plants protein
  4. builds and repairs body tissues
  5. dissolves vitamins
  6. prevents constipation
  7. carbohydrate and fats provide
  8. iodine solution is used to identify _______.
  9. lack of energy, tiredness are symptoms of
  10. adnominal pains, bloating and symptoms of
Down
  1. _____ resulting from the lack of calcium and vitamin D
  2. prevents tooth decay
  3. cause from the lack of thyroxine production
  4. _______ results from the lack of water.
  5. a type of monosaccharide
  6. bleeding gums
  7. Night blindness results from ______ deficiency
  8. _________ are organic compound
  9. another name for fiber
  10. the reagent used to identify if fats is in a product
  11. classified as saturated and unsaturated
  12. flouride, phophorus, iron are all
  13. source of calcium

23 Clues: bleeding gums • plants protein • are rich in fibre • source of calcium • element of protein • dissolves vitamins • prevents tooth decay • prevents constipation • another name for fiber • a type of monosaccharide • carbohydrate and fats provide • _________ are organic compound • builds and repairs body tissues • flouride, phophorus, iron are all • _______ results from the lack of water. • ...

General Nutrition 2021-01-14

General Nutrition crossword puzzle
Across
  1. An electrolyte important for muscle contractions
  2. Half of your grains should be this
  3. A broad name used to describe a variety of compounds produced by plants and found in fruits, vegetables, beans, and grains
  4. The increase of metabolic rate after eating a meal (i.e. the calories your body needs to digest the food you ate)
  5. This should make up less than 10% of our daily calorie intake
  6. This substance assists in keeping your body at a normal temperature, cushioning your joints, and getting rid of bodily waste
  7. Type of phytonutrient found in red/purple foods such as blueberries and blackberries
  8. A unit of energy that we use to quantify food amounts
  9. A seafood item that is a good source of protein and omega-3 fatty acids
  10. This common food combination makes a complete protein (Hint: think grain + plant protein)
  11. This macronutrient is our body’s main fuel source and is stored in muscles and the liver
  12. Vitamins and minerals belong to this category
Down
  1. Found in orange vegetables like carrots and leafy greens like kale with proposed benefits of increased bone health, skin health, and improved immune system
  2. This macronutrient assists in gaining lean muscle mass and tissue repair
  3. A type of fat most commonly found in olive oil, avocados, and almonds
  4. A measurement that compares height against weight
  5. A professional that is certified to provide nutrition advice and counseling
  6. An electrolyte that is lost when you sweat but is also a part of salt
  7. Bread, pasta, and rice belong to this food group
  8. The recommendation for this is no more than 1 drink per day for women, and 2 drinks per day for men
  9. Non-fortified food with the highest amount of iron
  10. A substance that prevents cell damage by neutralizing free radicals in the body
  11. This macronutrient provides the most calories per gram compared to other macronutrients and contributes to the mouthfeel of our food

23 Clues: Half of your grains should be this • Vitamins and minerals belong to this category • An electrolyte important for muscle contractions • Bread, pasta, and rice belong to this food group • A measurement that compares height against weight • Non-fortified food with the highest amount of iron • A unit of energy that we use to quantify food amounts • ...

Health- Nutrition 2020-11-29

Health- Nutrition crossword puzzle
Across
  1. a lack of calcium can lead to weaker ______
  2. B9 is another name for the vitamin called _______
  3. a macronutrient that provides energy, also referred to as ghee or copha
  4. polyunsaturated fat is the most _________ fat
  5. nutrients required in large quantities
  6. fibre regulates the functioning of the ________ system
  7. iron allows the production of ____ blood cells
  8. this mineral is found in seafood and seaweed, and is required for growth, metabolism and brain development
  9. this macronutrient forms a major component of blood
  10. when comparing similar food products, we should NOT compare based on the amount per ________
  11. the __________ information panel informs consumers of the quantity of nutrients contained per serve or per 100g/mL
Down
  1. in the 2015 Healthy Eating Pyramid, ________, legumes and fruits fill the largest section
  2. a macronutrient that primarily helps with growth, maintenance and repair of body cells
  3. monounsaturated fat _______ LDL cholesterol
  4. this is a micronutrient that improves the immune system
  5. the type of fat mostly found in animal products such as beef or cheese
  6. the primary function of carbohydrates
  7. the type of fat is not needed for the body
  8. type 2 _________ may occur as a result of a high sugar diet
  9. the first Australian Dietary Guideline is: To achieve and maintain a healthy _______, be physically active and choose amounts of nutritious food and drinks to meet your energy needs
  10. vitamin C absorbs _______
  11. this vitamin is sourced from the sun, as well as egg yolk and fish
  12. a __________ in folate in utero may lead to neural tube defects such as spina bifida

23 Clues: vitamin C absorbs _______ • the primary function of carbohydrates • nutrients required in large quantities • the type of fat is not needed for the body • a lack of calcium can lead to weaker ______ • monounsaturated fat _______ LDL cholesterol • polyunsaturated fat is the most _________ fat • iron allows the production of ____ blood cells • ...

Nutrition Crossword 2020-12-11

Nutrition Crossword crossword puzzle
Across
  1. is a mineral that is necessary for life
  2. is a waxy type of fat, or lipid, which moves throughout your body in your blood
  3. he type of bacteria that's the most frequently reported cause of food-related illness
  4. modified foods foods derived from organisms whose genetic material (DNA) has been modified in a way that does not occur naturally, e.g. through the introduction of a gene from a different organism.
  5. disease chronic digestive disorder resulting from an immune reaction to gliadin, a gluten protein found in wheat, barley, rye, and sometimes oats.
  6. is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues.
  7. are a man-made version of chemicals, known as hormones, that are made naturally in the human body.
  8. chemical processes that go on continuously inside your body to keep you alive and your organs functioning normally
  9. are macromolecules formed by amino acids.
Down
  1. are organic substances that are generally classified as either fat soluble or water soluble.
  2. index itself is not a diet plan but one of various tools — such as calorie counting or carbohydrate counting — for guiding food choices.
  3. Carbohydrates, fat and protein,They are the nutrients you use in the largest amounts
  4. are one of the major groups of nutrients your body needs.
  5. roduct intended to supplement one's diet by taking a pill, capsule, tablet, powder or liquid.
  6. foods food produced by methods complying with the standards of organic farming
  7. Along with proteins and carbohydrates, one of the three nutrients used as energy sources by the body.
  8. mainly made by plants and most algae during photosynthesis from water and carbon dioxide, using energy from sunlight, where it is used to make cellulose in cell walls, which is the most abundant carbohydrate.
  9. are the sugars, starches and fibers found in fruits, grains, vegetables and milk products.
  10. a solid inorganic substance of natural occurrence.
  11. , is a metabolic disease that causes high blood sugar.

20 Clues: is a mineral that is necessary for life • are macromolecules formed by amino acids. • a solid inorganic substance of natural occurrence. • , is a metabolic disease that causes high blood sugar. • are one of the major groups of nutrients your body needs. • foods food produced by methods complying with the standards of organic farming • ...

Nutrition Unit 2017-04-10

Nutrition Unit crossword puzzle
Across
  1. a natural physical drive to eat
  2. heavier than the standard weight
  3. having excess body fat
  4. do specific activities to focus on building a specific body area
  5. when bones become fragile
  6. wanting food psychologically
  7. being able to do physical task over a long amount of time
  8. the process of taking substances from food for energy
  9. using heat to kill or slow pathogens
  10. the way you see your body
  11. structured physical activity to improve physical fitness
  12. when the body acts against stuff in food
  13. being able to move limbs in their full range of motion
  14. weight loss plans that aren't popular for very long
  15. when people starve themselves because they are afraid to gain weight
  16. damage to skin and tissues due to extreme cold
Down
  1. below standard weight
  2. taking in and using food
  3. when the body can no longer cool itself
  4. negative reaction to food not involving immune system
  5. starches and sugars found in food
  6. compounds in food to maintain body processes
  7. when people starve themselves because they are afraid to gain weight
  8. when a person overeats and purges to get rid of body fat
  9. nutrients used to maintain body cells and tissues
  10. preparing the body for hard work
  11. a carbohydrate that can't be digested
  12. a unit of heat
  13. a waxy fat substance
  14. elements the body gets from food

30 Clues: a unit of heat • a waxy fat substance • below standard weight • having excess body fat • taking in and using food • when bones become fragile • the way you see your body • wanting food psychologically • a natural physical drive to eat • heavier than the standard weight • preparing the body for hard work • elements the body gets from food • starches and sugars found in food • ...

Nutrition Overview 2018-05-24

Nutrition Overview crossword puzzle
Across
  1. Berries and spinach are a good source of?
  2. The Naughty essential building block of protein.
  3. The building blocks of starchy Carbs?
  4. Many sugars stored in food.
  5. What is unprocessed foods a good source of?
  6. Many sugars stored in the body.
  7. What in the body is 75% water?
  8. What value do we measure protein by?
  9. A type of fat?
  10. What does protein break down into, _______ Acids?
  11. What is the glucose shuttling hormone called?
Down
  1. By what index do we measure carbohydrates by?
  2. The best vegetarian source of Complete protein?
  3. Glucose and which form lactose?
  4. The T in NEAT.
  5. What is rice a good source of?
  6. What is the Sugar found in fruit?
  7. How many thousand calories are in a Calorie?
  8. A type of fat?
  9. Saccharide is also known as what?
  10. Magnesium is one of these?
  11. Required to make enzymes and repair cells.

22 Clues: The T in NEAT. • A type of fat? • A type of fat? • Magnesium is one of these? • Many sugars stored in food. • What is rice a good source of? • What in the body is 75% water? • Glucose and which form lactose? • Many sugars stored in the body. • What is the Sugar found in fruit? • Saccharide is also known as what? • What value do we measure protein by? • ...

Infant Nutrition 2018-10-10

Infant Nutrition crossword puzzle
Across
  1. Cow's milk is not recommended for infants before 1 because it is high in what
  2. Action that occurs if one cheek is touched, resulting in the infant's head turning toward the cheek and the infant opening his mouth
  3. .01mg daily for infants less than 6 months is the DRI for which mineral
  4. An automatic (unlearned) response that is triggered by a specific stimulus
  5. Breastmilk provides how percent much energy from fat
  6. what is the average gestation for a full term
  7. An infant weighing <5 lb 8 oz at birth
  8. Death that occurs within the first year of life
  9. Recommended protein intake from 6-12 months (g/kg)
  10. The average energy need of infants in the first 6 months of life (kcal/kg)
  11. What fats are difficult for infants to utilize
Down
  1. A reflexive movement of the tongue moving forward and backward; earliest feeding skill
  2. What two essential fatty acids are found in fats
  3. Those born at 37 weeks or less
  4. Infants born between 37 and 42 weeks of gestation
  5. Babies should be breastfed exclusively for
  6. which vitamin is recommended for all infants starting shortly after birth at a level of 400 IU per day
  7. Recommended protein intake from birth to 6 months (g/kg)
  8. It is common for infants to be deficient in this mineral
  9. T/F breastmilk and formula do not provide adequate water for healthy infants for the first six months

20 Clues: Those born at 37 weeks or less • An infant weighing <5 lb 8 oz at birth • Babies should be breastfed exclusively for • what is the average gestation for a full term • What fats are difficult for infants to utilize • Death that occurs within the first year of life • What two essential fatty acids are found in fats • Infants born between 37 and 42 weeks of gestation • ...

Nutrition Review 2017-02-07

Nutrition Review crossword puzzle
Across
  1. deadly
  2. measure of potential energy
  3. ratio of height and weight
  4. binge and purge disorder
  5. lack of iron causes this
  6. the sugars in foods
  7. the starches in foods
  8. frequently binge due to emotional stress
  9. this is made of amino acids
  10. another word for fat
  11. these make up proteins
  12. comes from anything from an animal
Down
  1. substances from the environment the body cannot make
  2. we need 25-30 grams per day
  3. contains all nine amino acids
  4. the sugar and starches in foods that provide energy
  5. vitamins that dissolve in body's water
  6. these are stored in the "adek"
  7. missing one or more amino acids
  8. self starvation and over exercising

20 Clues: deadly • the sugars in foods • another word for fat • the starches in foods • these make up proteins • binge and purge disorder • lack of iron causes this • ratio of height and weight • we need 25-30 grams per day • measure of potential energy • this is made of amino acids • contains all nine amino acids • these are stored in the "adek" • missing one or more amino acids • ...

Nutrition Quiz 2016-12-12

Nutrition Quiz crossword puzzle
Across
  1. We use this for walking
  2. This lives inside shell
  3. Very small piece of bread
  4. A place to cook food
  5. Fruit from Kashmir
  6. Dried Plum
  7. Jam from orange
  8. Kitchen coat
  9. Plants used to cook biriyani and Chicken
  10. When you eat Lunch and breakfast together
Down
  1. Corn in its breakfast form
  2. Edible root name starts with Tap
  3. Beer served in this
  4. Evening meal
  5. When you bake lentils
  6. Keep something down
  7. Drink made from Barley
  8. Wash after meals
  9. unhealthy food with two big buns
  10. When you connect two bread with vegetables
  11. waitress do this
  12. Utensil used for Frying

22 Clues: Dried Plum • Evening meal • Kitchen coat • Jam from orange • Wash after meals • waitress do this • Fruit from Kashmir • Beer served in this • Keep something down • A place to cook food • When you bake lentils • Drink made from Barley • We use this for walking • This lives inside shell • Utensil used for Frying • Very small piece of bread • Corn in its breakfast form • ...

Nutrition Review 2016-05-25

Nutrition Review crossword puzzle
Across
  1. calories per gram given by carbs and proteins
  2. carbs may be single sugar molecules called monosaccharides or two monosaccharides joined together called disaccharides.
  3. is a person's weight in kilograms divided by the square of height in meters
  4. We require them in relatively large amounts for normal function and good health. These are also energy-yielding nutrients, meaning these nutrients provide calories.
  5. do not contain carbon, and are not destroyed by heat or light. Unlike other nutrients, these are in their simplest chemical form, they are elements.
  6. acids. nitrogen-containing molecules. There are essential and non-essential
  7. Between 25 and 29.9 is considered
  8. Between 18.5 and 24.9 is considered
  9. percentage recommended for milk and dairy group.
  10. percentage recommended for the fruit and vegetable group and the rice, pasta, bread and potato group.
  11. per container Is the number of portions contained in a package of food.
  12. percentage recommended for the food high in fat and sugar group.
Down
  1. Above 30
  2. Fats improve blood cholesterol levels and insulin sensitivity. There are two classes: monounsaturated fats and polyunsaturated.
  3. Some are enzymes, some are hormones, some provide structure, others are antibodies, others maintain fluid balance and acid base, some transport nutrients and other compounds, and others are a backup source of energy.
  4. are those nutrients we require in relatively small quantities, our good health requires them in milligram and microgram amounts.
  5. Below 18.5 is considered
  6. are carbon-containing molecules and are classified as either water-soluble or fat-soluble. They can be changed and inactivated by heat, oxygen, light and chemical processes.
  7. The basic structure is a sugar molecule, and they are classified by how many sugar molecules they contain.
  8. if we severely restricted carbs, we would not be able to meet our needs or get ample phytochemicals, which are compounds that protect us from chronic disease.
  9. Fats Because your body can make all it needs, you do not need any in the diet. High intakes are linked to high levels bad cholesterol and reduced insulin sensitivity.
  10. mass index BMI stands for
  11. carbs contain more than two sugar molecules, are divided into oligosaccharides and polysaccharides
  12. energy reserve, provide essential fatty acids, carry fat-soluble nutrients, add the texture and flavor of foods.
  13. percentage recommended for the meat, fish, eggs and beans group
  14. Fats Formed in a process called hydrogenation.
  15. calories per gram given by fats

27 Clues: Above 30 • Below 18.5 is considered • mass index BMI stands for • calories per gram given by fats • Between 25 and 29.9 is considered • Between 18.5 and 24.9 is considered • calories per gram given by carbs and proteins • Fats Formed in a process called hydrogenation. • percentage recommended for milk and dairy group. • ...

Nutrition Puzzle 2021-06-11

Nutrition Puzzle crossword puzzle
Across
  1. Carbohydrates made up of sugars that are linked together to form long chains
  2. Vitamin C and the B vitamins, are found in fruits, vegetables, and other sources
  3. Vitamins A, D, E, and K found in olive oils, liver, eggs, and certain vegetables
  4. A unit of energy released when nutrients are broken down
  5. Also known as sugar
  6. Minerals that regulate many processes in cells such as regulating water movement between cells
  7. This nutrient aids in the growth and repair of your body's tissues
  8. The simplest of all carbohydrates, this is the major provider of energy for our body's cells
  9. Nutrients that occur naturally in rocks and soil
  10. The nutrients your body needs in larger amounts
  11. An unhealthy fat usually from animals and is usually solid at room temperature
Down
  1. Proteins that contain all nine essential amino acids needed in your body
  2. Proteins that lack one or more essential amino acids
  3. starches and sugars found in foods which supply energy for our body
  4. A high calorie nutrient, this nutrient supplies energy, insulates, and protects organs and nerves
  5. Nutrients required in small amounts, and are classified as "Fat-Soluble" or "Water Soluble"
  6. The nutrients your body needs in smaller amounts, commonly referred to as vitamins and minerals
  7. Substances in foods that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy
  8. A type of complex carbohydrate that is found in plants and is necessary for proper functioning of the intestines
  9. Smaller links that are bound together chemically to form proteins
  10. A healthier fat usually from plans and is usually liquid at room temperature

21 Clues: Also known as sugar • The nutrients your body needs in larger amounts • Nutrients that occur naturally in rocks and soil • Proteins that lack one or more essential amino acids • A unit of energy released when nutrients are broken down • Smaller links that are bound together chemically to form proteins • ...

Nutrition Vocabulary 2023-09-12

Nutrition Vocabulary crossword puzzle
Across
  1. A protein found in wheat. Does not contain essential nutrients
  2. Are organic compounds that are present in varying amounts in natural foods. They act as regulators or catalysts in the body's processes
  3. Fulfill a variety of metabolic functions such as building, activating, regulating, transmitting, and controlling
  4. Organ that produces insulin
  5. Solid at room temperature
  6. Table sugar; disaccharide
  7. A chemical process that changes food to energy
  8. a substance that provides nourishment essential for growth and the maintenance of life
  9. Minerals that contain an electric charge. They help your body regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more
  10. (The good cholesterol) carries LDL to liver and out the body
  11. The inability to produce insulin which leaves glucose in the bloodstream
Down
  1. More fat than protein. The bad cholesterol
  2. The body’s main source of energy. Comes in the form of sugar, starch, or fibe
  3. Lacks one or more of the essential amino acids
  4. A highly concentrated source of energy in the body. Essential fatty acids the body cannot make itself
  5. Liquid at room temperature
  6. The building blocks of protein. Must be obtained from foods because our bodies can't produce these
  7. This is fruit sugar and honey, which is the sweetest of the simple sugars
  8. Hormone created by the pancreas that controls the amount of glucose in the bloodstream
  9. Build tissues and repair body cells
  10. Contain all the essential amino acids in both quantity and correct proportion required to promote normal growth
  11. A unit of heat used to measure the energy value of food.

22 Clues: Solid at room temperature • Table sugar; disaccharide • Liquid at room temperature • Organ that produces insulin • Build tissues and repair body cells • More fat than protein. The bad cholesterol • Lacks one or more of the essential amino acids • A chemical process that changes food to energy • A unit of heat used to measure the energy value of food. • ...

Nutrition Crossword 2024-05-10

Nutrition Crossword crossword puzzle
Across
  1. solid at room temperature (shortening)
  2. We are known as a country of ________, and our food waste is extremely high.
  3. Major source of human energy
  4. The way our bodies use the food we eat to get energy.
  5. found in all body tissues
  6. Food energy, promotes growth, repairs cells, and regulates body processes.
  7. To lose weight, you have to _______ fewer calories than you burn in a day.
  8. Plays an important role in the function of cell membranes
  9. Healthy weight loss is about _________
  10. is understanding how much a serving size of food is and how many calories or how much food energy a serving contains.
  11. Food is_______
Down
  1. (BMR) is the amount of energy expended while at rest in a neutrally temperate environment, in the post-absorptive state (meaning that the digestive system is inactive, which requires about twelve hours of fasting).
  2. Vitamins are __________ compounds that are essential to life
  3. Regulates body temp.
  4. are liquid or soft at room temperatures (oils)
  5. Made of carbon, hydrogen, and oxygen – but contain more oxygen than carbohydrates
  6. Basic components of all body cells
  7. allow the body to utilize vitamins
  8. good cholesterol
  9. This is a form of fat made in the body.
  10. bad cholesterol.

21 Clues: Food is_______ • good cholesterol • bad cholesterol. • Regulates body temp. • found in all body tissues • Major source of human energy • Basic components of all body cells • allow the body to utilize vitamins • solid at room temperature (shortening) • Healthy weight loss is about _________ • This is a form of fat made in the body. • are liquid or soft at room temperatures (oils) • ...

Nutrition Review 2024-05-06

Nutrition Review crossword puzzle
Across
  1. How much food you choose to eat
  2. Starches and sugars found in foods
  3. A food has that extra nutrients added that are not normally there
  4. A type of sugar that gives us energy
  5. Promotes vision
  6. Can't be digested
  7. A diet high in this mineral may cause high blood pressure
  8. A type of saturated fat
  9. Necessary for healthy bones and teeth
  10. The psychological desire for food
  11. Builds and maintains cells and tissues
Down
  1. Most important nutrient
  2. The pancreas does not produce insulin
  3. Good Cholesterol
  4. The energy the body receives from food
  5. Listed most to least on a food label
  6. Excessive body fat
  7. High in potassium
  8. Carbohydrate found in fruits and candy
  9. An illness caused by an iron deficiency

20 Clues: Promotes vision • Good Cholesterol • Can't be digested • High in potassium • Excessive body fat • Most important nutrient • A type of saturated fat • How much food you choose to eat • The psychological desire for food • Starches and sugars found in foods • Listed most to least on a food label • A type of sugar that gives us energy • The pancreas does not produce insulin • ...

Nutrition Crossword 2024-05-06

Nutrition Crossword crossword puzzle
Across
  1. _____ is a type of diet where you don’t eat pasta or flour and wheat, you don’t eat gluten.
  2. This is in every food that you eat and it can help you do sports, workouts but also helps your brain to be able to learn.
  3. _____ is a unit that measures the amount of energy you get from your foods that you eat.
  4. _____ are an oily substance originally found in animal bones.
  5. There are many different types of _____ which help with your bones and strength. (One can of them works naturally when you are in the sun)
  6. _____ is something that happens in your body that helps break down foods.
  7. _____ includes many foods that are free from animal products, it is not vegetarian but it means that you only eat plants.
  8. A way of eating that restricts other food.
Down
  1. A medical professional that can help you stay healthy by eating the right foods and helping you with your diet.
  2. _____ comes from animals such as cows, sheep, pigs.
  3. _____ is a food that grows from trees and plants and contains seeds inside of them, some may include bananas, mangoes, strawberries and many more.
  4. _____ are organic compounds or substances that contain carbon, hydrogen and oxygen.
  5. ______ maintains your energy levels and is a mineral that you can collect with fruits and vegetables.
  6. _____ is essential for our bodies and is found in many foods to help us build our growth development and our muscles.
  7. _____ is when you eat enough meat, poultry, eggs, dairy, vegetables, fruit but also sugary things occasionally.
  8. When your body eats all the necessary foods in order for you to grow and be healthy.
  9. You need to eat lots of _____ for energy and it is found in many foods.
  10. 5 groups of foods that we need for our body to grow and sustain a healthy life.
  11. These are plants that take up most of the pie chart in a food group pyramid and include cabbage, spinach, beans and many more.
  12. A food group that includes chicken, turkeys, ducks, eggs and even feathers.

20 Clues: A way of eating that restricts other food. • _____ comes from animals such as cows, sheep, pigs. • _____ are an oily substance originally found in animal bones. • You need to eat lots of _____ for energy and it is found in many foods. • _____ is something that happens in your body that helps break down foods. • ...

Nutrition Review 2024-02-16

Nutrition Review crossword puzzle
Across
  1. Soybeans, sunflower oils, and seafood
  2. Immune system response
  3. Packages goods
  4. Vitamin A, D, E, and K
  5. Pancreas makes little or no insulin
  6. Vitamins C and B
  7. Digestive system response
  8. Olives, nuts, and avocados
  9. "Good" carbohydrate
  10. Lacks 1 or more essential amino acids
  11. Helps the digestive system
Down
  1. Animal-source protein
  2. Only plants
  3. Dairy, eggs, and plant-based foods
  4. Avoid wheat, barley, and oats
  5. Good Cholesterol
  6. Complete proteins have ___ essential amino acids
  7. Carbohydrates are the first source of ___ for the body
  8. "Bad" carbohydrate
  9. Your body uses protein to make ___ to carry oxygen throughout your body
  10. Essential nutrient high in starches
  11. The pancreas releases this hormone

22 Clues: Only plants • Packages goods • Good Cholesterol • Vitamins C and B • "Bad" carbohydrate • "Good" carbohydrate • Animal-source protein • Immune system response • Vitamin A, D, E, and K • Digestive system response • Olives, nuts, and avocados • Helps the digestive system • Avoid wheat, barley, and oats • Dairy, eggs, and plant-based foods • The pancreas releases this hormone • ...

Nutrition Vocab 2021-10-14

Nutrition Vocab crossword puzzle
Across
  1. This is a common method for measuring shortening
  2. To crush food into smooth mixture with a masher or beater
  3. To heat sugar until it liquefies and darkens in color
  4. To remove a stone or seed from fruit using a sharp knife
  5. To add flavor to a food by soaking it in a cold
  6. To coat a food with a liquid that forms a glossy finish
  7. to divide a food into four equal parts
  8. to boil a mixture in order to evaporate the liquid
  9. to make shallow cuts with a slicing knife in the surface of a food
  10. To grind or mash cooked fruits or vegetables until they are smooth
  11. To leave an opening in a container so steam can escape the cooking
  12. Used to to gently mix a light, fluffy mixture into a heavier one
  13. To mix thoroughly and add air to food
Down
  1. to coat a food, such as chicken or fish
  2. To pour liquid over a food as it is cooks, using a baster
  3. To cook a food in a sugar syrup
  4. To beat ingredients, such as sugar or shortening, combining until soft and creamy
  5. To cut a food, such as almonds, into very thin strips.
  6. To remove the center of a fruit
  7. To shape a food by hand or by placing it in a decorative mold
  8. To cut food into smaller pieces with kitchen shears
  9. To add such flavoring as herbs and spices to a food
  10. To cut off a very thin layer of peel with a paring knife
  11. To break or tear off small layers of food, ofter cooked fish.
  12. To soak dry ingredients, such as tea and herbs
  13. to cut food into large, thin pieces with a slicing knife
  14. To sightly sprinkle a food with flour
  15. To make liquid clear by removing solid particles
  16. To coat food heavily with flour, bread-crumbs, or cornmeal
  17. To remove the tough outer coating of a food
  18. To heat liquid to just below the boiling point.
  19. To put small pieces of food, such as butter, on the surface of another

32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...

Nutrition 101 2021-12-15

Nutrition 101 crossword puzzle
Across
  1. Your body’s control center and functions as part of the nervous system
  2. Term for low blood sugar
  3. An easy to make breakfast meal using a grain, milk and toppings
  4. Fiber that feeds the bacteria in the gut (plural)
  5. Ranks as one of the leading and most popular pizza toppings in the USA
  6. The main ingredient in guacamole is
  7. This type of fiber is known for helping with blood sugar regulation
  8. Unit of energy
  9. The key organ in the circulatory system
  10. Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
  11. Vitamin A helps with strengthening this
  12. Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
  13. Month that is declared as "National Ice cream Month"
  14. Process of breaking down food; typically takes about 4-6 hours
Down
  1. Drinking water is important for
  2. All sources of this macronutrient break down into the form of glucose
  3. A fruit that comes in shades of red, yellow and green (typically)
  4. Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
  5. Usable energy from carbohydrate sources
  6. Macronutrient that helps build muscle
  7. A mineral that is necessary for bones, muscles, teeth and nerves
  8. Term for high blood sugar
  9. The amount of chambers in the human heart (number)
  10. A leafy green source containing calcium
  11. Live bacteria found in the microbiome- promotes gut health
  12. A food that typically never expires
  13. A combination of breakfast and lunch
  14. Lemons and Limes are examples of fruits that come from this type of tree
  15. The only fruit with seeds on the outside
  16. An example of a food containing a high amount of vitamin A
  17. Helpful to create before going food shopping
  18. The state that produces the most ice cream in America
  19. A potassium containing food
  20. This type of fiber moves through the digestive track
  21. An example of a vegetable containing probiotics; other examples outside of this include leeks
  22. Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
  23. A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients

37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...

Nutrition Crossword 2021-05-06

Nutrition Crossword crossword puzzle
Across
  1. single stomach digestive system
  2. single opening for digestive, reproductive and urinary system
  3. a cat is an ___?
  4. what is at the junction of the small and large intestine
  5. water, protein, fat, carbohydates, minerals and vitamins
  6. lack of desire to eat
  7. fat-soluble or water-soluble
  8. provides concentrated storable energy
  9. water is absorbed here
  10. moisture content of 25-40%
  11. tube placed through the neck
  12. species can be carnivorous, omnivores or herbivores
  13. a waste product of protein metabolism
  14. measurement of energy
Down
  1. second part of a birds stomach
  2. macro and micro
  3. constriction and relaxation of intestines
  4. ruminantes have a ___ in leu of upper incisors
  5. tube placed directly into the stomach
  6. made up of amino acids
  7. cheap source of energy
  8. do best on a carnivorous diet but can survive on plant-based
  9. first part of a birds stomach
  10. aids in the digestion of cellulose
  11. narrow tube placed through the nose and back of throat
  12. difficulty swallowing
  13. 'sac' at the caudal end of the oesophagus

27 Clues: macro and micro • a cat is an ___? • lack of desire to eat • difficulty swallowing • measurement of energy • made up of amino acids • cheap source of energy • water is absorbed here • moisture content of 25-40% • fat-soluble or water-soluble • tube placed through the neck • first part of a birds stomach • second part of a birds stomach • single stomach digestive system • ...

Nutrition 101 2022-02-16

Nutrition 101 crossword puzzle
Across
  1. Your body’s control center and functions as part of the nervous system
  2. Term for low blood sugar
  3. An easy to make breakfast meal using a grain, milk and toppings
  4. Fiber that feeds the bacteria in the gut (plural)
  5. Ranks as one of the leading and most popular pizza toppings in the USA
  6. The main ingredient in guacamole is
  7. This type of fiber is known for helping with blood sugar regulation
  8. Unit of energy
  9. The key organ in the circulatory system
  10. Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
  11. Vitamin A helps with strengthening this
  12. Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
  13. Month that is declared as "National Ice cream Month"
  14. Process of breaking down food; typically takes about 4-6 hours
Down
  1. Drinking water is important for
  2. All sources of this macronutrient break down into the form of glucose
  3. A fruit that comes in shades of red, yellow and green (typically)
  4. Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
  5. Usable energy from carbohydrate sources
  6. Macronutrient that helps build muscle
  7. A mineral that is necessary for bones, muscles, teeth and nerves
  8. Term for high blood sugar
  9. The amount of chambers in the human heart (number)
  10. A leafy green source containing calcium
  11. Live bacteria found in the microbiome- promotes gut health
  12. A food that typically never expires
  13. A combination of breakfast and lunch
  14. Lemons and Limes are examples of fruits that come from this type of tree
  15. The only fruit with seeds on the outside
  16. An example of a food containing a high amount of vitamin A
  17. Helpful to create before going food shopping
  18. The state that produces the most ice cream in America
  19. A potassium containing food
  20. This type of fiber moves through the digestive track
  21. An example of a vegetable containing probiotics; other examples outside of this include leeks
  22. Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
  23. A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients

37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...

Nutrition Crossword 2025-02-21

Nutrition Crossword crossword puzzle
Across
  1. Build-up of fluid (6)
  2. Term for a bad liver (9)
  3. Helps keep muscles strong (7)
  4. Shaped like a bean (6)
  5. Part of the anthropometry assessment (6)
  6. One of the macros (4)
  7. Breathing difficulties (4)
  8. The part of a flowering plant that contains the seeds (5)
  9. Storage of energy (8)
  10. A clear and tasteless liquid (5)
  11. What can swim? (4)
Down
  1. Reinstitution of food (9)
  2. Middle of the SI (7)
  3. Can't control your sugar (8)
  4. Feel full for longer (5)
  5. Excess body fat (7)
  6. Makes food taste nice (4)
  7. Tastes sweet (5)
  8. PERT (5)
  9. Helps makes healthy bones (7)

20 Clues: PERT (5) • Tastes sweet (5) • What can swim? (4) • Excess body fat (7) • Middle of the SI (7) • Build-up of fluid (6) • One of the macros (4) • Storage of energy (8) • Shaped like a bean (6) • Feel full for longer (5) • Term for a bad liver (9) • Reinstitution of food (9) • Makes food taste nice (4) • Breathing difficulties (4) • Can't control your sugar (8) • Helps keep muscles strong (7) • ...

Nutrition Crossword 2023-10-26

Nutrition Crossword crossword puzzle
Across
  1. Substances that help protect the body from free radicals
  2. A water-soluble vitamin that helps in collagen production
  3. 9 out of 10 Indians don’t get enough of this macronutrient
  4. Elements in the earth and in foods that your body needs to develop and function normally.
  5. Substances that hinder the absorption of nutrients
  6. High levels of lactose may be found in this form of whey protein.
  7. The nutrients required in smaller quantities but helps in various functions required during growth, repair and maintenance.
  8. Constituents of food that perform important functions in our body have health benefits
Down
  1. A type of sugar found in fruits
  2. The building blocks of protein
  3. A score to determine the quality of protein
  4. Lactose is what kind of macronutrient
  5. A form of Omega-3 fat found in walnuts
  6. A chain of amino acids
  7. A micronutrient but not a vitamin or a mineral
  8. The vegan source of vitamin D3
  9. Makes up 20% of milk protein
  10. A fat-soluble vitamin that is required for blood clotting
  11. A non-provitamin A carotenoid
  12. A macronutrient that is food to our gut bacteria
  13. These nutrients are not synthesized in your body and must be acquired from diet.

21 Clues: A chain of amino acids • Makes up 20% of milk protein • A non-provitamin A carotenoid • The building blocks of protein • The vegan source of vitamin D3 • A type of sugar found in fruits • Lactose is what kind of macronutrient • A form of Omega-3 fat found in walnuts • A score to determine the quality of protein • A micronutrient but not a vitamin or a mineral • ...

Nutrition crossword 2024-11-15

Nutrition crossword crossword puzzle
Across
  1. The substances in food that keep your body functioning
  2. sugars absorbed quickly
  3. how we measure energy in food
  4. main liquid your body needs
  5. a food high in calories and low in other nutrients
  6. what you should have on a plate
  7. something that has a lot of it
  8. food with nutrients added to them
  9. how much is more sugar is added during processing
  10. salt
Down
  1. carbohydrates fat vitamins proteins minerals and water are all examples of
  2. help regulate the chemicals in the body
  3. how fast your body absorbs nutrients
  4. the opposite of saturated fat
  5. complete and incomplete and builds the body
  6. a fat-like substance found in the body's cells
  7. starches that are absorbed more slowly over time
  8. liquid oils turned into solid fats
  9. helps regulate the body's need of sugar
  10. The body deppends on this essential nutrient
  11. food put in categories

21 Clues: salt • food put in categories • sugars absorbed quickly • main liquid your body needs • the opposite of saturated fat • how we measure energy in food • something that has a lot of it • what you should have on a plate • food with nutrients added to them • liquid oils turned into solid fats • how fast your body absorbs nutrients • help regulate the chemicals in the body • ...

Dog Nutrition 2024-09-13

Dog Nutrition crossword puzzle
Across
  1. - Fatty acids that support skin health and inflammation control.
  2. - Essential nutrient for muscle and tissue repair.
  3. - Nutrients providing energy and fiber.
  4. - Water content in food or required for health.
  5. - Nutrients that supply energy and support cell function.
  6. - Recommendations for the amount and type of food.
  7. - Adverse reactions to certain food ingredients.
  8. - Organic compounds essential for health and growth.
  9. - Additives used to extend shelf life.
  10. - Moist dog food often in cans or pouches.
Down
  1. - Diet excluding grains like wheat and corn.
  2. - A diet providing all essential nutrients in proper proportions.
  3. - Dry, processed dog food often in small pellets.
  4. - Measure of energy provided by food.
  5. - Inorganic nutrients needed for various bodily functions.
  6. - Nutrient aiding in digestion and bowel health.
  7. - Additional nutrients given to enhance diet.
  8. - Dehydrated dog food typically in kibble form.
  9. - Fatty acids important for skin and coat health.
  10. - Diet consisting of uncooked meat, bones, and vegetables.

20 Clues: - Measure of energy provided by food. • - Additives used to extend shelf life. • - Nutrients providing energy and fiber. • - Moist dog food often in cans or pouches. • - Diet excluding grains like wheat and corn. • - Additional nutrients given to enhance diet. • - Water content in food or required for health. • - Dehydrated dog food typically in kibble form. • ...

NUTRITION ACTIVITY 2024-12-01

NUTRITION ACTIVITY crossword puzzle
Across
  1. reverse peristalsis
  2. a set of processes through which absorbed nutrients are used by the body for energy and form and maintain body structures
  3. essential component of cell membranes and precursor of bile acids, steroid hormones and vitamin D
  4. disordered eating from body image problems
  5. malnutrition caused by protein deficiency even though adequate energy is consumed
  6. inflammation of the lower esophagus when exposed to gastric contents
  7. form of carbohydrate most easily used by the body
  8. the process of producing glucose from fat
  9. intermittent hypoxia that trigger dyslipidemia
  10. infected and inflamed diverticula
  11. maneuver that is helpful for individuals with cricopharyngeal dysfunction, the patient is taught to elevate the larynx voluntarily to the maximum level during a swallow to allow food to pass
  12. densest form of energy
  13. microvascular effect of Diabetes Mellitus that affects the kidneys
  14. diet that does not include meat, poultry, fish or seafood or products
  15. glucose + fructose
Down
  1. an inherited disorder that increases the levels of a substance called phenylalanine in the blood
  2. passing of loose, watery bowel movements
  3. the process of converting glucose to glycogen
  4. single carbohydrate units (glucose, fructose, galactose)
  5. hormone produced by the beta cells of the islets of Langerhans
  6. imbalance of nutrient intake
  7. deep, rapid respirations due to lowered pH seen in patients with diabetic ketoacidosis
  8. chronic inflammatory process in which damage to the arterial wall can lead to coronary artery disease, stroke and peripheral artery disease
  9. most restrictive dysphagia diet
  10. abnormally low blood glucose level
  11. acts as a fertilizer for a healthy gut bacteria
  12. chest pain if blood flow is partially occluded
  13. involved with milk ejection from breast: letdown reflex
  14. largest class of lipids
  15. changes in the microbiome structure

30 Clues: glucose + fructose • reverse peristalsis • densest form of energy • largest class of lipids • imbalance of nutrient intake • most restrictive dysphagia diet • infected and inflamed diverticula • abnormally low blood glucose level • changes in the microbiome structure • passing of loose, watery bowel movements • the process of producing glucose from fat • ...

Nutrition Review 2024-12-02

Nutrition Review crossword puzzle
Across
  1. Primary Source of Energy
  2. They are high in calcium, good source of protein, Vitamin D and potassium
  3. chemicals that do important jobs in your body
  4. good fat: lowers cholesterol, found in plant and olive oils, avocados, almonds
  5. Immune system, waste disposal
  6. vitamins which dissolve in water
  7. eyes and cells
  8. A form of carbohydrates that the body converts to glucose
  9. bad fat: increases cholesterol and heart disease, found in animal sources (red meat and dairy products
  10. absorb/transports nutrients
  11. Help Build and Repair Tissue
  12. A part of every cell and tissue in the body
  13. Major source of many important nutrients
Down
  1. used to build, repair, and maintain every cell in your body
  2. Foods made up of wheats, rice, oat, etc
  3. Antioxidant, good for the skin
  4. Bone growth, prevents toxicity in the body
  5. they come from plants, naturally low in fat
  6. very bad fat: raises cholesterol, found in processed food
  7. metabolism, skin, immune system
  8. like vitamins and are used in the body to promote chemical reactions and from body structures
  9. vitamins which are stored in fat tissues in your body and in your liver

22 Clues: eyes and cells • Primary Source of Energy • absorb/transports nutrients • Help Build and Repair Tissue • Immune system, waste disposal • Antioxidant, good for the skin • metabolism, skin, immune system • vitamins which dissolve in water • Foods made up of wheats, rice, oat, etc • Major source of many important nutrients • Bone growth, prevents toxicity in the body • ...

Nutrition Label 2024-11-06

Nutrition Label crossword puzzle
Across
  1. - a type of nutrient that you get from your diet
  2. - elements on the earth and in foods that our bodies need to function and develop properly
  3. - sugar molecules, one of the three nutrients found in food
  4. -
  5. - process of breaking down food components like carbs , proteins , and fats into simpler forms.
  6. Metabolism - a term that describes the role of genetically included metabolic change in causing a phenotype
  7. fat - a fat not considered healthy because eating too much of it could lead to high blood cholesterol which leads to heart disease
  8. vitamin - a pill, beverage or other substance that contains more then one vitamin
  9. nutrients - vitamins and minerals that the body needs in small amounts
  10. Enzymes - protein molecules that speed up the breakdown of food into building blocks
  11. - a molecule made up of Amino acids,needed for the body to function properly
Down
  1. - the process of building up or repairing the body which requires energy from food
  2. - the chemical reactions in the body's that change food into energy
  3. - what you eat and drink, that can include many different types of diets, as in vegetarian diets , weight loss diets
  4. - a carbohydrate found in plants that the body cant digest
  5. - maintains a balance of body fluids, keeps muscles and nerves running smoothly, and helps certain organs work properly
  6. - an essential mineral that helps promote stronger, healthier bones and cell tissue
  7. food - a modified food that claims to improve health by providing essential nutrients and proteins
  8. 3 - essential fatty acids that support immune function, cardiovascular health , and exercise performance
  9. Fiber - helps with digestion and keeps you feeling full because it adds bulk to your diet and takes longer to digest

20 Clues: - • - a type of nutrient that you get from your diet • - a carbohydrate found in plants that the body cant digest • - sugar molecules, one of the three nutrients found in food • - the chemical reactions in the body's that change food into energy • nutrients - vitamins and minerals that the body needs in small amounts • ...

Nutrition Crossword 2024-11-08

Nutrition Crossword crossword puzzle
Across
  1. A deficiency disease caused by a lack of Vitamin C in the diet
  2. Long chains of glucose molecules joined together
  3. The enzyme that breaks protein down into amino acids
  4. The enzyme that breaks lipids down into fatty acids and glycerol
  5. Burning foods to estimate how much chemical energy they contain
  6. Protein is important for growth and _______
  7. The nutrient found in dairy products which is important for healthy teeth and bones
  8. The food group that provides most chemical energy in the diet - this includes pasta, bread, rice and potatoes
  9. Molecules consisting of fatty acids and glycerol
  10. A deficiency disease caused by a lack of Vitamin D in the diet
  11. The test for protein
Down
  1. The chemical that can be identified using the Benedict's test
  2. The enzyme that breaks starch down into glucose
  3. A molecule that speeds up reactions in living things
  4. Data that describes observations (e.g. a colour change) but does not include numbers
  5. The test for lipids
  6. The chemical that turns from orange-brown to black in the presence of starch
  7. A deficiency disease caused by a lack of protein in the diet
  8. Long chains of amino acids
  9. Data that includes numbers

20 Clues: The test for lipids • The test for protein • Long chains of amino acids • Data that includes numbers • Protein is important for growth and _______ • The enzyme that breaks starch down into glucose • Long chains of glucose molecules joined together • Molecules consisting of fatty acids and glycerol • The enzyme that breaks protein down into amino acids • ...

Nutrition Fun 2024-02-28

Nutrition Fun crossword puzzle
Across
  1. help regulate cell function and provide structure for cells.
  2. the body's chief source of energy
  3. Improves or delays short term memory loss
  4. Necessary for the body to grow and be strong
  5. soluble vitamins carried in fatty parts of foods and dissolve in fats (body stores them in fat... build up can be dangerous)
  6. Helps the contents of the bowels to pass through the body easily.
  7. A chemical substance in food that helps maintain the body.
  8. Dieting side effects
  9. Carbohydrate broken down quickly by the body to be used as energy
  10. Essential Nutrients
  11. is your body's most important nutrient
Down
  1. Number of Nutrients for the Brain
  2. Boost memory and stimulate the production of new brain cells
  3. the lack of the right proportions of nutrients over an extended period
  4. A unit of measure for energy in food
  5. The study of how your body uses the food that you eat.
  6. Number of food safety tips
  7. A measurement of someone's weight in relation to his or her height.
  8. A Bacterium
  9. Well informed
  10. A disease in which the body cannot control the level of sugar in the blood
  11. Don't Contaminate

22 Clues: A Bacterium • Well informed • Don't Contaminate • Essential Nutrients • Dieting side effects • Number of food safety tips • Number of Nutrients for the Brain • the body's chief source of energy • A unit of measure for energy in food • is your body's most important nutrient • Improves or delays short term memory loss • Necessary for the body to grow and be strong • ...

Nutrition & Health 2024-02-29

Nutrition & Health crossword puzzle
Across
  1. A substance that protects cells from the damage caused by free radicals
  2. substances naturally formed in the Earth.
  3. nutrients we need in larger quantities that provide us with energy
  4. sugar molecules
  5. a visual representation (in the shape of a pyramid) of the optimal number of servings of food a person should eat daily from each basic food group.
  6. a type of nutrient that you get from your diet
  7. a person's weight in kilograms divided by the square of height in meters
  8. provides nourishment essential for growth and the maintenance of life.
  9. a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit
  10. the chemical reactions in the body's cells that change food into energy.
  11. breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food
  12. a type of carbohydrate that the body can't digest.
Down
  1. are the levels of intake of essential nutrients that, on the basis of scientific knowledge, are judged by the Food and Nutrition Board to be adequate to meet the known nutrient needs of practically all healthy persons.
  2. A nutrient that the body needs in small amounts to function and stay healthy.
  3. an immune system reaction that happens soon after eating a certain food
  4. offers a range of ways to help you better deal with stress and difficulty, also called adversity, in your life.
  5. A molecule made up of amino acids
  6. the process of mechanically and enzymatically breaking down food into substances for absorption into the bloodstream
  7. if a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food
  8. the passing of digested food through the wall of the intestines into the blood or lymph
  9. a chemical elements or substances required in trace amounts for the normal growth and development of living organisms.
  10. the replacement of body fluids lost through sweating, exhaling, and eliminating waste

22 Clues: sugar molecules • A molecule made up of amino acids • substances naturally formed in the Earth. • a type of nutrient that you get from your diet • a type of carbohydrate that the body can't digest. • nutrients we need in larger quantities that provide us with energy • provides nourishment essential for growth and the maintenance of life. • ...