nutrition Crossword Puzzles
Maintaining Our Health Vocabulary 2024-03-22
Lesson 6 2017-06-01
take a break! 2024-04-09
A brainstorming crossword for you! Dig in! FOOD! 2023-11-27
Across
- How many food groups are there?
- Which nutrition helps us store energy?
- Salt consists of _ _ _ _ _ _ _ _.
- Which unit is used to measure energy in food
- Fiber helps in _ _ _ _ _ _ _ _ _.
- Which food group does chocolate belong to?
Down
- Which nutrition helps us grow?
- _ _ _ _ _ _ _ _ _ _ _ _ acid is present in the stomach.
- Fruits are a great source of _ _ _ _ _ _ _.
- Milk is a great source of _ _ _ _ _ _ _.
- Water helps in _ _ _ _ _ _ _ _ _.
- Eating Vitamins keeps us _ _ _ _ _ _ _.
12 Clues: Which nutrition helps us grow? • How many food groups are there? • Salt consists of _ _ _ _ _ _ _ _. • Water helps in _ _ _ _ _ _ _ _ _. • Fiber helps in _ _ _ _ _ _ _ _ _. • Which nutrition helps us store energy? • Eating Vitamins keeps us _ _ _ _ _ _ _. • Milk is a great source of _ _ _ _ _ _ _. • Which food group does chocolate belong to? • ...
Nutrition Crossword 2016-05-05
Across
- screen held in football stadiums
- nutrients you get from fruit, such as ______ A, or ________ C
- organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose.
- any natural food popularly believed to promote or sustain good health.
- light from the sun
- other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.
- a substance that provides nourishment essential for growth and the maintenance of life.
- nutrients a chemical element or substance required in trace amounts for the normal growth and development of living organisms.
Down
- a sweet crystalline substance.
- each of a pair of organs in the abdominal cavity of mammals, birds, and reptiles, excreting urine.
- an odorless tasteless white substance and is an important constituent of the human diet.
- a mineral found in food, like bananas.
- a red protein responsible for transporting oxygen in the blood of vertebrates.
- measures energy intake.
- provides structural components of body tissues such as muscle and hair.
- without any additional clarification, may only describe a food which has been significantly reduced in fat, calories, or sodium.
- a tasteless transparent liquid.
- helps build bones and grow hair.
- a natural substance under the skin. "Keeps you warm,"
- New shoes
20 Clues: New shoes • light from the sun • measures energy intake. • a sweet crystalline substance. • a tasteless transparent liquid. • screen held in football stadiums • helps build bones and grow hair. • a mineral found in food, like bananas. • a natural substance under the skin. "Keeps you warm," • nutrients you get from fruit, such as ______ A, or ________ C • ...
Nutrition Crossword 2016-10-10
Across
- LEVEL OF TOTAL HEALTH
- SPECIAL PROTEINS THAT HELP CHEMICAL REACTIONS
- CHEMICAL REACTION IN WHICH MOLECULES COMBINE WITH OXYGEN
- LACK OF NUTRIENTS
- PSYCHOLOGICAL NEED TO EAT
- AN EXAMPLE OF AN EMOTIONAL NEED TO EAT
- ILLNESS FROM CONTAMINATED FOODS
- CHEMICAL BUILDING BLOCKS THE BODY NEEDS
- PROVIDE A SOURCE OF STORED ENERGY
- MECHANICAL AND CHEMICAL PROCESS THAT BREAKS DOWN FOOD
- AMOUNT OF ENERGY TO RAISE TEMP. OF 1 KILO OF WATER BY 1 DEGREE C.
Down
- HELPS BODY DIGEST AND ABSORB FATS
- EATING DISORDER IN WHICH PATIENT OVEREATS
- THICK LIQUID FORMED BY CHURNING OF FOOD
- DIGESTIVE TRACK
- STORAGE FORM OF GLUCOSE
- HELP BUILD,REPAIR & MAINTAIN BODY TISSUES
- AMOUNT OF ENERGY TO MAINTAIN AUTOMATIC PROCESS
- HELPS TRANSPORT MATERIALS TO AND FROM CELLS
- AMOUNT OF NUTRIENTS PROVIDED PER CALORIE
- NUTRIENTS TO ENERGY
- BODYS MAIN SOURCE OF ENERGY
- PSYCHOLOGICAL DESIRE TO EAT
- ANOTHER NAME FOR BLOOD SUGAR
- HELPS CELLS,TISSUES,AND ORGAN HEALTH
- GLAND IN SMALL INTESTINE
- A BLOOD DISORDER THAT CAUSES LACK OF ENERGY
- EATING DISORDER WHERE PATIENT BECOMES SEVERELY UNDERWEIGHT
- STANDS FOR FOOD AND DRUG ADMINISTRATION
- DIGESTIVE "JUICE" STIMULATED BY TASTE
30 Clues: DIGESTIVE TRACK • LACK OF NUTRIENTS • NUTRIENTS TO ENERGY • LEVEL OF TOTAL HEALTH • STORAGE FORM OF GLUCOSE • GLAND IN SMALL INTESTINE • PSYCHOLOGICAL NEED TO EAT • BODYS MAIN SOURCE OF ENERGY • PSYCHOLOGICAL DESIRE TO EAT • ANOTHER NAME FOR BLOOD SUGAR • ILLNESS FROM CONTAMINATED FOODS • HELPS BODY DIGEST AND ABSORB FATS • PROVIDE A SOURCE OF STORED ENERGY • ...
BASIC NUTRITION 2016-05-18
Food Nutrition 2016-03-07
Across
- a bad fat found in partially hydrogenated vegetable oils
- refined sugars; empty calories
- this type of fiber dissolves in water
- this type of fiber absorbs water
- main source of energy
- a disease relating to too much fat
- substance found in iron -based foods
- chemical groupings found in cholesterol-based foods
- sometimes is thought of being bad for your health
- pasta contains _____________
- ______ essential amino acids have been identified
- people allergic to dairy products may be ___________ intolerant
Down
- iron can be found in livers and shellfish
- _________ carbs. are also called sugars
- iron can be found in canned or cooked beans
- sometimes thought of as a fat
- a bad fat found in fatty meats
- fats includes polyunsaturated and monounsaturated fats
- your body needs this to give oxygen to your red blood cells
- acids chemical building blocks found in protein-based foods
- a combination of incomplete proteins are called ________________ proteins
- proteins play an important role in your _________ system
- used to make hormones, enzymes, and antibodies
- eating too much fat can lead to _______________
- carb. that does not provide energy for the body
25 Clues: main source of energy • pasta contains _____________ • sometimes thought of as a fat • refined sugars; empty calories • a bad fat found in fatty meats • this type of fiber absorbs water • a disease relating to too much fat • substance found in iron -based foods • this type of fiber dissolves in water • _________ carbs. are also called sugars • ...
Nutrition Review 2017-02-07
Across
- measure of potential energy
- deadly
- the starches in foods
- comes from anything from an animal
- the sugar and starches in foods that provide energy
- another word for fat
- frequently binge due to emotional stress
- these are stored in the "adek"
- this is made of amino acids
- binge and purge disorder
- lack of iron causes this
Down
- the sugars in foods
- missing one or more amino acids
- self starvation and over exercising
- these make up proteins
- vitamins that dissolve in body's water
- contains all nine amino acids
- substances from the environment the body cannot make
- we need 25-30 grams per day
- ratio of height and weight
20 Clues: deadly • the sugars in foods • another word for fat • the starches in foods • these make up proteins • binge and purge disorder • lack of iron causes this • ratio of height and weight • measure of potential energy • we need 25-30 grams per day • this is made of amino acids • contains all nine amino acids • these are stored in the "adek" • missing one or more amino acids • ...
Childhood Nutrition 2017-06-22
Across
- The number of servings of meat or meat alternatives that a child aged 6 should eat each day
- Nature's perfect food
- Too much of this mineral can damage a baby's kidneys
- The name for the group of nutrients needed by the body in very small amounts
- Proteins are made up of these
- The mineral needed to transport oxygen to the brain
- Having a diet low in iron can lead to this illness
- The nutrient which is the body's main source of energy
- The name of the reflex when a child's tongue involuntarily pushes a spoon or food out of their mouth
- The mineral that builds strong bones
- Substances added to food to give it flavour and colour
- Having a diet that is low in calcium can lead to this illness
- Placing an object under a baby's bottle to keep it steady
- The name given to children aged between 1-3 years
- The nutrient that adds bulk to food
Down
- A food in the Breads and Cereals Food Group
- A source of plant protein
- To make food into a smooth thick pulp
- The process of killing bacteria
- Breast milk is rich in these
- The name of the vitamin which aids immunity
- The number of servings of milk and milk products that a child aged 11 should eat each day
- The process of enriching food by adding micronutrients to it
- The type of fat that usually comes from animals
- The vitamin needed to build bones and teeth
- A source of animal protein
- The number of servings of breads and cereals that a child aged 2 should eat each day
- The process of gradually introducing a baby to solid food
- A dark green leafy vegetable
- The condition where the valve holding the stomach closed is not fully mature
30 Clues: Nature's perfect food • A source of plant protein • A source of animal protein • Breast milk is rich in these • A dark green leafy vegetable • Proteins are made up of these • The process of killing bacteria • The nutrient that adds bulk to food • The mineral that builds strong bones • To make food into a smooth thick pulp • A food in the Breads and Cereals Food Group • ...
Infant Nutrition 2018-10-10
Across
- T/F breastmilk and formula do not provide adequate water for healthy infants for the first six months
- what is the average gestation for a full term
- Death that occurs within the first year of life
- Infants born between 37 and 42 weeks of gestation
- What two essential fatty acids are found in fats
- An infant weighing <5 lb 8 oz at birth
- It is common for infants to be deficient in this mineral
- Those born at 37 weeks or less
- Breastmilk provides how percent much energy from fat
- An automatic (unlearned) response that is triggered by a specific stimulus
Down
- What fats are difficult for infants to utilize
- Action that occurs if one cheek is touched, resulting in the infant's head turning toward the cheek and the infant opening his mouth
- The average energy need of infants in the first 6 months of life (kcal/kg)
- which vitamin is recommended for all infants starting shortly after birth at a level of 400 IU per day
- Recommended protein intake from birth to 6 months (g/kg)
- Cow's milk is not recommended for infants before 1 because it is high in what
- A reflexive movement of the tongue moving forward and backward; earliest feeding skill
- Babies should be breastfed exclusively for
- Recommended protein intake from 6-12 months (g/kg)
- .01mg daily for infants less than 6 months is the DRI for which mineral
20 Clues: Those born at 37 weeks or less • An infant weighing <5 lb 8 oz at birth • Babies should be breastfed exclusively for • what is the average gestation for a full term • What fats are difficult for infants to utilize • Death that occurs within the first year of life • What two essential fatty acids are found in fats • Infants born between 37 and 42 weeks of gestation • ...
Diet & Nutrition 2012-10-29
Across
- A collection of items that have similar attributes.
- Archaeology Archeology using laboratory methods to assist in solving unsolved legal problems.
- The kinds of food that a person, animal, or community obtains and habitually eats, necessary for health and growth.
- The process where by a population of animals or plants is changed at the genetic level through a process of selection, in order to accentuate traits that benefit humans.
- A disruptence in the body's chemical environment due to the effects of disease, injury, or malnutrition is...
- Small households were only able to meet their nutritional requirements during the...season.
- What suggests that the large households belonged to the elite?
- To keep in perfect or unaltered condition; maintain unchanged.
- Households aimed for a surplus of a minimum of food for...
- Diet that does not contain or use animal products.
Down
- Popularly referred to as the caveman diet, Stone Age diet or hunter-gatherer diet.
- A process that modifies the organics original state and cause bone collagen to degrade.
- ... is the use of X-rays to interpret a non-homogeneous material, such as the human body.
- A process that provides absolute dates by counting the radioactive decay of carbon in the remains of once living plants and animals.
- Femur and Tibia are known as ..., and are subjected to most of the load during daily activities and they are crucial for skeletal mobility.
- Opaque lines on bones created from metabolic stress are called ...
- The ratio of carbon and nitrogen...in bone collagen can shed light on the diets of ancient populations.
- A protein which occurs in bone and may be used for radiocarbon dating.
- Food storage is needed for a population to become...
- What was the main foodstuff stored in the Pithoi?
20 Clues: What was the main foodstuff stored in the Pithoi? • Diet that does not contain or use animal products. • A collection of items that have similar attributes. • Food storage is needed for a population to become... • Households aimed for a surplus of a minimum of food for... • What suggests that the large households belonged to the elite? • ...
Nutrition Crossword 2013-05-02
Across
- - are good for your heart health and are found in fish
- a registered specialist that helps you choose the proper health or diet paths to maintain a healthy and safe lifestyle
- - eats dairy products and eggs but excludes meats, fish and poultry.
- acid- cofactor for elongation of fatty acids
- b- supports normal nerve functions
- disease that causes decreased work output, reduced growth and increased high risk in pregnancy
- restrict not only animal products but also refined and processed foods or preservatives
- disease that causes nerve degeneration, altered muscle coordination and cardiovascular problems
- disease that causes weakened bones, bowed legs and other bone deformities
- acid- required for cell division and maturation of red blood cells
- all animal products are excluded from the diet
- american dietetic association
Down
- eats eggs but not dairy products
- disease that causes enlarged thyroid gland, poor growth in infancy and possible mental retardation
- eat fish and maybe a small amount of poultry
- disease that causes blindness from chronic eye infections poor growth and dryness of tissues
- cofactor in carbohydrates and fatty acids
- disease that is caused from lack of calcium that causes weak bones
- oxidization of fuel molecules and steroid synthesis
- important mineral gained from eating cereals, beans, nuts, soy products and tempeh
- disease that causes diarrhea, skin inflammation and dementia
- vitamin, mineral and drug metabolism
- needed especially for teens and children to build up your bones for the rest of your life
- helps give you energy throughout the day to help jumpstart your metabolism
- disease that causes delayed wound healing, internal bleeding, abnormal formation of bones and teeth
25 Clues: american dietetic association • eats eggs but not dairy products • b- supports normal nerve functions • vitamin, mineral and drug metabolism • cofactor in carbohydrates and fatty acids • eat fish and maybe a small amount of poultry • acid- cofactor for elongation of fatty acids • all animal products are excluded from the diet • ...
Nutrition Crossword 2013-03-12
Across
- Milk is a great source of ___________?
- Avoid drinks high in sugar and _________?
- __________ sugars are not broken down quickly?
- A diet high in saturated ________ is unhealthy?
- Vitamin C and D _________ in water?
- ___________ makes up most of your vitamin A?
- _________ impairs performance more than lack of water?
- Your body needs a certain amount of ___________?
- All athletes should have a good-sized __________?
- All athletes should _________ prior to the event?
Down
- Bread is made up of __________?
- What is the best drink to have after exercising?
- __________ are a form of starches and sugars that mainly come from plant food?
- Animal products can lead to high _________ in blood?
- To stay healthy you should maintain a healthy _________?
- ___________ is one of the major minerals that your body needs?
- Where do you get most of your vitamin D from?
- All athletes should always have a night’s worth of _________?
- A calorie is the unit that measures the amount of ________ in food?
- Fats are part of all body _______?
20 Clues: Bread is made up of __________? • Fats are part of all body _______? • Vitamin C and D _________ in water? • Milk is a great source of ___________? • Avoid drinks high in sugar and _________? • ___________ makes up most of your vitamin A? • Where do you get most of your vitamin D from? • __________ sugars are not broken down quickly? • ...
nutrition crossword 2013-03-12
Across
- Another good drink for athletes is ________-_____
- What is the most important meal of the day is?
- You have to train your ________ to perform better.
- When doing an event you can get ________ if you don't drink lots.
- Almost all athletes start to _____ months before the event.
- All athletes and non athletes have to?
- Carbohydrates come from _______, potatoes, cereal, grain products, and fruit.
- Most athletes try to ______ out their meals.
- Iron is an important ________ for everyone to have.
- ____ provides body fuel.
Down
- You should eat lots of fruits and ?
- After an event has finished you should _____ around so that your muscles don't cramp up.
- __________ give your body most of its energy.
- Everybody needs a good night?
- Athletes need to drink lots of _____ before and after and event.
- It is better for an athlete to take in real _______ rather than supplements.
- ______ is an important nutrient for helping bone health and muscle function.
- All athletes have to make _______ choices in order to stay fit.
- Sweating causes your body to lose?
- A healthy diet has a ______ of foods.
20 Clues: ____ provides body fuel. • Everybody needs a good night? • Sweating causes your body to lose? • You should eat lots of fruits and ? • A healthy diet has a ______ of foods. • All athletes and non athletes have to? • Most athletes try to ______ out their meals. • __________ give your body most of its energy. • What is the most important meal of the day is? • ...
Nutrition Month 2013-06-27
Across
- This food is recommended to be eaten twice weekly, it can come fresh, frozen, battered, canned or wild.
- One slice of _______ counts as one serving of grain products.
- This food is part of the vegetable and fruit section of the food guide and is often carved in decorative ways in October.
- Canada's Food Giude has this many food groups.
- This vegetable is dark and leafy and is often used in salads.
- This citrus fruit is often enjoyed sliced in wedges.
- You can see this health professional for nutrition advice.
- Almonds, cashews and pistachios are all a kind of this food.
- This month is designated Nutrition month.
- This grain product is served often as a hot breakfast food.
- Some people are severly allergic to this food that belongs in the meat and alternatives group.
- This is the most important beverage of the day.
- I have many variations in food such as condiments, sauces, raw, sliced, diced, etc.
- Fruits can be ____ in order to be enjoyed in beverage form.
Down
- I am a white beverage containing calcium.
- These small meat and alternatives products are high in protein and often added to chilis, soups or served alone.
- This yellow fruit is often used in baking and has a high potassium level.
- This milk product is good plain, mixed with fruit or mixed with granola.
- It is important to incorporate this ino your daily routine as well as eating a balanced diet.
- This starchy vegetable has many different varieties of prepartions such as mashed, boiled, baked, fried, and broiled.
- Canada's Food Guide is divided by age and _____.
- This grain product is often served warm covered in tomato sauce or a cream-based sauce. Sometimes meat is added to these dishes.
- Vegetable that comes in yellow, orange, green and red.
- This milk product is enjoyed as a snack or is often added to foods such as salads to add flavor.
- This grain is often used in stir fries or used as a side.
25 Clues: I am a white beverage containing calcium. • This month is designated Nutrition month. • Canada's Food Giude has this many food groups. • This is the most important beverage of the day. • Canada's Food Guide is divided by age and _____. • This citrus fruit is often enjoyed sliced in wedges. • Vegetable that comes in yellow, orange, green and red. • ...
Nutrition Crossword 2014-02-10
Across
- Excess glucose can be stored as this
- Stage in which a protein's overall 3D structure is formed
- Complex carbohydrates are known as .......
- A long chain of amino acids
- A macromolecule made up of carbon, oxygen and hydrogen
- Function of a carbohydrate
- Amino acids are joined together by this type of bond
- Lipids are ...... in water
- An alternate name for a lipid
- An amino acids R group is also known as a ..... group
Down
- General term for a single carbohydrate molecule
- Function of a lipid
- Most abundant type of lipid found in the body
- A short term energy supply, such as glucose, can release energy
- Example of a disaccharide
- An alternate name for a protein
- Haemoglobin has this type of protein structure
- Element that distinguishes proteins from carbohydrates and lipids
- Cholesterol is a type of.....
- Name of the helix formed in a protein's secondary structure
20 Clues: Function of a lipid • Example of a disaccharide • Function of a carbohydrate • Lipids are ...... in water • A long chain of amino acids • Cholesterol is a type of..... • An alternate name for a lipid • An alternate name for a protein • Excess glucose can be stored as this • Complex carbohydrates are known as ....... • Most abundant type of lipid found in the body • ...
Nutrition Quest 2014-05-13
Across
- body intake
- what your body consumes
- changes to the food caused by a process
- energy put into the body from foods
- how long something lives
- adverse physical reaction
- amount of nutrients needed
- Exercise for the body
- Controlling your weight
- when a person eats larges amount in a short period of time
- influence on making you do something
- Vigorous activity that increase heart and breathing rate
- condition marked by emotions
Down
- Physician who cares for infants
- Ratio to weight to height
- Fat from your waist to your hip
- Production of breast milk
- Diet for what a person needs
- minimum amount of energy to maintain body process
- Foods with nutrients
- a eating disorder or binge
- unborn baby
- Person that suffers from obesity
- popular weight loss method
- process of making gradual permanent changes to the body
- Allergic to a food
- a overweight person
- Activity that keeps you healthy
- long term diabetes
- care for a women during pregnancy
- Person who is skinny from not eating food
- Eating disorder in which a person is scared of fat
- Vigorous activity that causes intense burst of activity
- a healthy maintained weight
- lack of water in the body
- a physical or mental tension
36 Clues: body intake • unborn baby • Allergic to a food • long term diabetes • a overweight person • Foods with nutrients • Exercise for the body • what your body consumes • Controlling your weight • how long something lives • Ratio to weight to height • Production of breast milk • adverse physical reaction • lack of water in the body • a eating disorder or binge • popular weight loss method • ...
Nutrition Quest 2014-05-13
Across
- a eating disorder or binge
- Ratio to weight to height
- popular weight loss method
- Fat from your waist to your hip
- process of making gradual permanent changes to the body
- Vigorous activity that increase heart and breathing rate
- Foods with nutrients
- influence on making you do something
- unborn baby
- when a person eats larges amount in a short period of time
- a physical or mental tension
- Allergic to a food
- a healthy maintained weight
- Activity that keeps you healthy
- care for a women during pregnancy
- body intake
- how long something lives
Down
- Exercise for the body
- a overweight person
- energy put into the body from foods
- changes to the food caused by a process
- adverse physical reaction
- Production of breast milk
- condition marked by emotions
- Person that suffers from obesity
- amount of nutrients needed
- lack of water in the body
- Vigorous activity that causes intense burst of activity
- Controlling your weight
- Person who is skinny from not eating food
- Diet for what a person needs
- minimum amount of energy to maintain body process
- Eating disorder in which a person is scared of fat
- Physician who cares for infants
- what your body consumes
- long term diabetes
36 Clues: unborn baby • body intake • Allergic to a food • long term diabetes • a overweight person • Foods with nutrients • Exercise for the body • Controlling your weight • what your body consumes • how long something lives • adverse physical reaction • Production of breast milk • Ratio to weight to height • lack of water in the body • a eating disorder or binge • popular weight loss method • ...
Nutrition Quest 2014-05-13
Across
- Person who is skinny from not eating food
- what your body consumes
- Person that suffers from obesity
- Vigorous activity that increase heart and breathing rate
- Activity that keeps you healthy
- unborn baby
- a physical or mental tension
- Production of breast milk
- amount of nutrients needed
- when a person eats larges amount in a short period of time
- changes to the food caused by a process
- Diet for what a person needs
- minimum amount of energy to maintain body process
- adverse physical reaction
Down
- Ratio to weight to height
- influence on making you do something
- Eating disorder in which a person is scared of fat
- lack of water in the body
- care for a women during pregnancy
- process of making gradual permanent changes to the body
- a overweight person
- Exercise for the body
- how long something lives
- energy put into the body from foods
- Foods with nutrients
- a healthy maintained weight
- Vigorous activity that causes intense burst of activity
- Controlling your weight
- condition marked by emotions
- Fat from your waist to your hip
- a eating disorder or binge
- long term diabetes
- Physician who cares for infants
- Allergic to a food
- popular weight loss method
- body intake
36 Clues: unborn baby • body intake • long term diabetes • Allergic to a food • a overweight person • Foods with nutrients • Exercise for the body • what your body consumes • Controlling your weight • how long something lives • Ratio to weight to height • lack of water in the body • Production of breast milk • adverse physical reaction • amount of nutrients needed • a eating disorder or binge • ...
Nutrition Crossword 2014-06-14
Across
- When you are trying to lose weight
- You have 3 per day
- You need to be healthy to have a good ______
- You need to be ________ to live well
- The bad type of fat
- When you have small amounts of food
- Cake, Ice-cream, Meringue
- Leads to obesity in large quantities
- Lollies are made of _______
Down
- Need small amounts of
- For strong bones
- How to measure weight
- Repairs muscles and bones
- The second meal
- 1000 Jewels
- 1g=6_________
- The first meal
- The third meal
- Lollies taste very ______
- Lemons are very sour
20 Clues: 1000 Jewels • 1g=6_________ • The first meal • The third meal • The second meal • For strong bones • You have 3 per day • The bad type of fat • Lemons are very sour • Need small amounts of • How to measure weight • Repairs muscles and bones • Cake, Ice-cream, Meringue • Lollies taste very ______ • Lollies are made of _______ • When you are trying to lose weight • ...
nutrition vocab 2014-12-10
Across
- group products and many foods made from milk are considered part of this food group.
- he most common type of steroid in the body.
- guidelines A series of dietary recommendations from the Nutrition Committee of the American Heart Association (and other bodies) intended to improve cardiovascular health.
- group Any vegetable or 100% vegetable juice counts as a member of the Vegetable Group.
- group Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of grain products.
- he parts of fruits and vegetables that cannot be digested.
- fat An unhealthy substance, also known as trans fatty acid, made through the chemical process of hydrogenation of oils.
- fats A fat that is liquid at room temperature and comes from a plant, such as olive, peanut, corn, cottonseed, sunflower, safflower, or soybean oil.
- a physical desire for food
- the process of providing or obtaining the food necessary for health and growth.
- As a general scientific term, a calorie is defined as the amount of heat required to increase the temperature of a unit of water from zero degrees Celsius to 1 degree.
- group is animal flesh that is eaten as food
- A tasteless odorless colorless liquid with the chemical formula H2O.
Down
- One of the three nutrients used as energy sources (calories) by the body.
- can also be defined chemically as neutral compounds of carbon, hydrogen and oxygen.
- any of a large class of substances typically unctuous, viscous, combustible, liquid at ordinary temperatures, and soluble in ether or alcohol but not in water: used for anointing, perfuming, lubricating, illuminating, heating, etc.
- The two kinds of minerals are: macro minerals and trace minerals
- label A food that is low in fat and saturated fat and that contains limited amounts of cholesterol and sodium.
- fats A fat with a triglyceride molecule containing three saturated fatty acids.
- is someone who doesn't eat meat.
- group fruit juice counts as part of the Fruit Group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed.
- the uneasy or painful sensation caused by want of food; craving appetite.
- a substance that provides nourishment essential for growth and the maintenance of life.
- dense identifies the proportion of nutrients in foods, with terms such as nutrient rich and micronutrient dense referring to similar properties.
- Complex organic compounds that are needed in small amounts by the body for normal growth and metabolism
25 Clues: a physical desire for food • is someone who doesn't eat meat. • he most common type of steroid in the body. • group is animal flesh that is eaten as food • he parts of fruits and vegetables that cannot be digested. • The two kinds of minerals are: macro minerals and trace minerals • A tasteless odorless colorless liquid with the chemical formula H2O. • ...
Nutrition Crossword 2015-01-27
Across
- One of the functions of fat is to ______ the body organs
- A part of the body built by calcium, phosphorus and Vitamin D
- A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
- You are what you ____
- The nutrient water controls the __________ of the body
- This group of foods is a good source of Vitamin C
- This nutrient regulates body temperature and helps in the digestion of food
- One of the types of carbohydrate
- Works with calcium and phosphorus to build strong bones
- A part of the Vitamin B complex that aids in normal growth and development
- Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
- A mineral that prevents nutritional anemia
- A nutrient which just supplies energy
- The nutrient iron maintains healthy ___ ______ _____ (3 words)
- An animal muscle -source of protein
- These supply energy and carry Vitamins A and D
- A substance found in food that is necessary for health
- A group of nutrients including calcium, phosphorus, iron, and iodine
- A food which is a good source of protein, calcium, Vitamins A and D
- When nutrients are added back to a food after it has been refined, the food has been __________
- A person who is not getting all of the nutrients that his body needs is ___-nourished
- An organ meat which is an excellent source of iron and Vitamin A
- A food-source of protein
- The nutrients fat, carbohydrate, and protein all supply ______
- A nutrient that builds and repairs body tissues
Down
- One of the functions of nutrients is to build and ________
- A part of the body kept healthy with Vitamin A
- Builds strong bones and teeth and helps blood to clot when you have a cut
- A food that has the fibre removed has been ______ (part has been taken away)
- To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
- A source of fat -spread on bread
- A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
- These berries are a good source of Vitamin C
- Another name for Vitamin C
- A mineral necessary for healthy bones and teeth
- A type of cereal and bread that is a good source of Vitamin B and roughage
- A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
- A nutrient group that does not have calories
- A science which deals with the study of food and its use in the body
- Iodine helps the ______ gland work properly
- Thiamin, niacin, and riboflavin are part of the ________ complex
- There are two types of vitamins. These are fat soluble and _____ _____ vitamins
- Another name for roughage
- Food that is treated in some way has been _______
- When a vitamin is dissolves in fat, it is said to be fat ________
- A non-food source of Vitamin D
- Helps the body digest food
- A measure of the amount of energy that a food gives your body
- A good natural source of protein, often served in place of meat
49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Another name for Vitamin C • Helps the body digest food • A non-food source of Vitamin D • A source of fat -spread on bread • One of the types of carbohydrate • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...
Nutrition Crossword 2021-02-24
Across
- An immune system response that triggers an allergic reaction
- Can be triggered by naturally occurring food additives and chemicals which cause reactions by irritating nerve endings in different parts of the body
- A measure of body fat based on height and weight that applies to adult men and women
- A quick energy source that does not supply any other nutrients
- Large molecules, made up of a series of amino acids
- Foods containing non-essential amino acids, which the body can produce
- General term used to include oils and fats - both correctly called lipids
- Not stored in the body and dissolve in water, allowing them to be carried around the body in the blood
- Known as ‘healthy’ fats and helps lower cholesterol levels and the risk of heart disease
- Having a higher body fat percentage than being classified as overweight
- Foods containing all essential amino acids, which the body is unable to produce itself
Down
- Made up of carbon, hydrogen and oxygen – CHO and produced through the process of photosynthesis in plants and are stored as starches or sugars
- The non-energy yielding compounds that function as helpers in cell metabolism and building body structures
- Molecules that supply energy, fibre and other nutrients that the body needs
- Rates carbohydrates according to how quickly they are digested, absorbed, and metabolised and raise the glucose level in blood over a two-hour period (score out of 100)
- Known as the unhealthy fats and linked to high cholesterol and obesity
- Organic molecules found in food that are involved in metabolism and preventing disease
- Made up of the indigestible parts of plants and is essential for a healthy diet and digestive system
- Do not dissolve in water and can be stored in the body, either in fat tissue or in the liver
- Acronym used to complete a sensory analysis
20 Clues: Acronym used to complete a sensory analysis • Large molecules, made up of a series of amino acids • An immune system response that triggers an allergic reaction • A quick energy source that does not supply any other nutrients • Known as the unhealthy fats and linked to high cholesterol and obesity • ...
Nutrition Crossword 2021-10-22
Across
- the worst tasting fruit
- a healthy substance your body needs
- a type of sugar
- any product of plant growth useful to humans or animals
- a list of the dishes served at a meal
- has starches and cellulose
- the source from which foods are obtained.
- that which nourishes
Down
- any of a group of organic substances
- Anything that can be eaten
- a slender filament
- another word for healthy
- food, nutriment, or sustenance.
- what a bodybuilder might take after a workout
- food or provisions
- what body needs to stay alive
- possessing or enjoying good health
- the most hated vegetable
- the most healthy fruit
- the food that you normally eat
20 Clues: a type of sugar • a slender filament • food or provisions • that which nourishes • the most healthy fruit • the worst tasting fruit • another word for healthy • the most hated vegetable • Anything that can be eaten • has starches and cellulose • what body needs to stay alive • the food that you normally eat • food, nutriment, or sustenance. • possessing or enjoying good health • ...
Nutrition Vocab 2021-10-14
Across
- This is a common method for measuring shortening
- To crush food into smooth mixture with a masher or beater
- To heat sugar until it liquefies and darkens in color
- To remove a stone or seed from fruit using a sharp knife
- To add flavor to a food by soaking it in a cold
- To coat a food with a liquid that forms a glossy finish
- to divide a food into four equal parts
- to boil a mixture in order to evaporate the liquid
- to make shallow cuts with a slicing knife in the surface of a food
- To grind or mash cooked fruits or vegetables until they are smooth
- To leave an opening in a container so steam can escape the cooking
- Used to to gently mix a light, fluffy mixture into a heavier one
- To mix thoroughly and add air to food
Down
- to coat a food, such as chicken or fish
- To pour liquid over a food as it is cooks, using a baster
- To cook a food in a sugar syrup
- To beat ingredients, such as sugar or shortening, combining until soft and creamy
- To cut a food, such as almonds, into very thin strips.
- To remove the center of a fruit
- To shape a food by hand or by placing it in a decorative mold
- To cut food into smaller pieces with kitchen shears
- To add such flavoring as herbs and spices to a food
- To cut off a very thin layer of peel with a paring knife
- To break or tear off small layers of food, ofter cooked fish.
- To soak dry ingredients, such as tea and herbs
- to cut food into large, thin pieces with a slicing knife
- To sightly sprinkle a food with flour
- To make liquid clear by removing solid particles
- To coat food heavily with flour, bread-crumbs, or cornmeal
- To remove the tough outer coating of a food
- To heat liquid to just below the boiling point.
- To put small pieces of food, such as butter, on the surface of another
32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...
Nutrition Vocab 2021-10-14
Across
- This is a common method for measuring shortening
- To crush food into smooth mixture with a masher or beater
- To heat sugar until it liquefies and darkens in color
- To remove a stone or seed from fruit using a sharp knife
- To add flavor to a food by soaking it in a cold
- To coat a food with a liquid that forms a glossy finish
- to divide a food into four equal parts
- to boil a mixture in order to evaporate the liquid
- to make shallow cuts with a slicing knife in the surface of a food
- To grind or mash cooked fruits or vegetables until they are smooth
- To leave an opening in a container so steam can escape the cooking
- Used to to gently mix a light, fluffy mixture into a heavier one
- To mix thoroughly and add air to food
Down
- to coat a food, such as chicken or fish
- To pour liquid over a food as it is cooks, using a baster
- To cook a food in a sugar syrup
- To beat ingredients, such as sugar or shortening, combining until soft and creamy
- To cut a food, such as almonds, into very thin strips.
- To remove the center of a fruit
- To shape a food by hand or by placing it in a decorative mold
- To cut food into smaller pieces with kitchen shears
- To add such flavoring as herbs and spices to a food
- To cut off a very thin layer of peel with a paring knife
- To break or tear off small layers of food, ofter cooked fish.
- To soak dry ingredients, such as tea and herbs
- to cut food into large, thin pieces with a slicing knife
- To sightly sprinkle a food with flour
- To make liquid clear by removing solid particles
- To coat food heavily with flour, bread-crumbs, or cornmeal
- To remove the tough outer coating of a food
- To heat liquid to just below the boiling point.
- To put small pieces of food, such as butter, on the surface of another
32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...
Nutrition Crossword 2021-10-20
Across
- food and drink that is regularly consumed by an individual
- turning food into nutrients
- Sugar, Starches, and Fiber we need for our bodies.
- nutrients that give you energy.
- breaks down nutrients from our food
- Sugar that is an important energy source
- Food or nourishment
- helps foods maintain their shape
- nutrient needed by the human body for growth and maintenance.
Down
- substances that our bodies need to develop and function normally.
- decrease in total body water
- fat-like substance that's found in all cells of the body
- minerals in your body that have an electric charge.
- what our body needs to develop and function.
- cellulose, lignin, and pectin
- substances necessary for health
- type of simple carbohydrate.
- gives you energy and keep you healthy
- unit of energy for food
- Provides nourishment for growth
20 Clues: Food or nourishment • unit of energy for food • turning food into nutrients • decrease in total body water • type of simple carbohydrate. • cellulose, lignin, and pectin • substances necessary for health • nutrients that give you energy. • Provides nourishment for growth • helps foods maintain their shape • breaks down nutrients from our food • ...
Food & Nutrition 2021-11-17
Across
- _____ is our main source of energy is in steady flow of 120 grams daily.
- A very low carb and high fat diet
- This oil is the number one source of monounsaturated fatty acids
- Diet that does not completely eliminate meat to still get all the health benefits.
- Emphasizes food that will keep you feeling satiated for longer periods.
- The Mediterranean diet is generally safe for everyone along all ____ groups
- Weight Watchers is a great diet option for those with various health ______.
- Zeroes in on the foods in each that specifically improve _____ _____.
- _______ diets can cause significant reductions in blood sugar and insulin levels.
- Weight Watchers also permits ______ fruits and vegetables throughout the day.
- Don’t eat any animal byproducts, meaning they don’t eat meat, dairy, eggs, or any foods containing these items.
- Vegans tend to have more ________ in their body due to the mass consumption of fruits and lowered blood levels from saturated fats.
- this diet os not a weight loss diet.
- As of 2017, __% of Americans identified as vegan.
- An alternative fuel called _____ is produced from stored fat.
Down
- The Zone Diet focuses on _________.
- Maintaining certain levels of these _______ reduces risk of inflammation.
- Diet based on traditional foods people have eaten for many generations in countries around the Mediterranean Sea.
- The intent of Keto diet is primarily weight
- Vegan diet is low in cholesterol and high in fruits and ________, which is a good recipe for a healthy heart and normal blood pressure.
- MIND diet may lower a person’s chance of _____ decline
- A reduction in carbs that puts your body into a metabolic state called
- Diet that takes information from two different diets- DASH and Mediterranean
- Most people can _____ Noom to fit their needs.
- Several studies have discovered brain-health benefits from following the diet _____.
- Mediterranean diet is ranked number __ in the world
- Barry Sears has set a “zone” or level of ______.
- In Best Diets Overall, the MIND Diet was ranked number ___.
- Noom Diet uses an ____ to track your foods.
- This diet is not taking any food groups away, but adding new ones called
- Weight Watchers judges foods with a ____ _____.
31 Clues: A very low carb and high fat diet • The Zone Diet focuses on _________. • The intent of Keto diet is primarily weight • Noom Diet uses an ____ to track your foods. • Most people can _____ Noom to fit their needs. • this diet os not a weight loss diet. • Weight Watchers judges foods with a ____ _____. • Barry Sears has set a “zone” or level of ______. • ...
Food & Nutrition 2021-10-29
Across
- Put food into ___bags so juices don’t spill
- Pay close attention to ___
- Avoid___ your refrigerator
- bring soups, sauces and gravy to a ___ when reheating
- use one cutting board for
- check your food’s ___ when cooking
- raw meat should always be stored at the ___ shelf to prevent cross-contamination
- wash produce before you ___ produce
- put leftovers in ___ containers
- if you don’t wash your produce it could cause
- fruits should be stored in the
Down
- place frozen foods in the ___ to thaw
- rinse all vegetables and
- ready-to-eat foods can go on the___ shelf
- Use a ___ to clean produce
- within ___ hours of cooking put food in fridge or freezer
- make sure food is ___ before storing
- when grocery shopping keep ___separated from vegetables and fruits
- what is the brochure on
- ____your hands
20 Clues: ____your hands • what is the brochure on • rinse all vegetables and • use one cutting board for • Pay close attention to ___ • Avoid___ your refrigerator • Use a ___ to clean produce • fruits should be stored in the • put leftovers in ___ containers • check your food’s ___ when cooking • wash produce before you ___ produce • make sure food is ___ before storing • ...
Sports Nutrition 2022-03-03
Across
- points scored through tries and conversions
- helps achieve peak bone mass
- the process of becoming older
- which came first?
- person who competes professionally in sport
- using a bow to shoot arrows
- Sitting on the back of a large animal
- edible seed that grows in a pod
- an animal that lives in the sea
- balance of the input and output of fluids
- body moving through water using arms & legs
Down
- hitting a ball with a curved stick
- how often someone completes a task
- made with flour, water & eggs
- nutrient dense and high satiety foods
- what you identify as
- study and practice of nutrition and diet
- helps to gain muscle mass
- aids oxygen transportation
- intake should be monitored
- played with H style goal posts & a round ball
21 Clues: which came first? • what you identify as • helps to gain muscle mass • aids oxygen transportation • intake should be monitored • using a bow to shoot arrows • helps achieve peak bone mass • made with flour, water & eggs • the process of becoming older • edible seed that grows in a pod • an animal that lives in the sea • hitting a ball with a curved stick • ...
Nutrition Crossowrd 2021-12-02
Across
- the most common way of getting this vitamin is from the sun
- elements that our bodies need to develop and grow normally
- this vitamin is involved in immune function, and reproduction
- the most common form of these are sugar molecules that are found in food items
- this vitamin helps with blood clotting, bone metabolism
- these are present in all living organisms
- this is word for eating food(what you get from food(not nutrition))
- essential for nourishment and normal growth
- this substitutes for glucose
Down
- something to eat to maintain life
- type of carbohydrate that the body can't digest
- this provides nourishment essential for growth and the maintenance of life
- this helps build muscle
- these can store energy and act as a food source
- this you can go on to lose weight or maintain the weight you are at
- this is the most common type of fat in your body
- essential nutrient found in fruits and vegetables
- a white metallic material found in milk and bones
- it is important to have _____ for a long life
- this is provided by eating food
20 Clues: this helps build muscle • this substitutes for glucose • this is provided by eating food • something to eat to maintain life • these are present in all living organisms • essential for nourishment and normal growth • it is important to have _____ for a long life • type of carbohydrate that the body can't digest • these can store energy and act as a food source • ...
Animal Nutrition 2022-12-01
Across
- Contians all nutrients that the animal needs in the correct proportions
- Feed component that provides energy and are composed of carbon, hydrogen, and oxygen
- Animals eating feed when they want, unlimited access
- organic substance needed in small quantities to perform specific functions
- Dissolved in water and need to be consumed every day
- Required in small quantities
- family of chemical compounds; includes fats and oils
- Polysaccarides; only digestible by ruminants
- carbohydrate that provides strength and support to cell walls
- The increase in size of the muscles, bones, organs, and other body parts
- substances that are required for organisms to grow and live
- Animal tissue and bones from animal harvesting facilities and rendering plants that are cooked, dried, and ground
- Double Sugar
- A colorless liquid solvent used in nutrition research
- A saturated lipid compound that is solid at room temperature; contains 2.5 more energy than carbohydrates
- livestock feed that contains more than 18% crude fiber when dry
- Inorganic element found in small amounts in the body
Down
- Stored in fat and released as the body needs them
- Required in large amounts
- Single sugars
- The process of keeping the body at a constant state
- The items animals consume to obtain nutrients
- Organic compounds made up of amino acids; allow the body to grow and heal
- Monosaccharids and disaccarides that are easily digested
- An ingredient used in making feeds for animals
- Feed that contains less than 20% Crude Protein
- total amount of feed an animal has in 24-hour period
- Substances that are required for proper growth in all animals
- The degree to which an animal likes the taste of a particular feed
29 Clues: Double Sugar • Single sugars • Required in large amounts • Required in small quantities • Polysaccarides; only digestible by ruminants • The items animals consume to obtain nutrients • An ingredient used in making feeds for animals • Feed that contains less than 20% Crude Protein • Stored in fat and released as the body needs them • ...
Nutrition Puzzle 2021-06-11
Across
- A healthier fat usually from plans and is usually liquid at room temperature
- Also known as sugar
- Proteins that contain all nine essential amino acids needed in your body
- A type of complex carbohydrate that is found in plants and is necessary for proper functioning of the intestines
- A high calorie nutrient, this nutrient supplies energy, insulates, and protects organs and nerves
- This nutrient aids in the growth and repair of your body's tissues
- Carbohydrates made up of sugars that are linked together to form long chains
- The nutrients your body needs in larger amounts
- Smaller links that are bound together chemically to form proteins
- A unit of energy released when nutrients are broken down
- The nutrients your body needs in smaller amounts, commonly referred to as vitamins and minerals
Down
- Proteins that lack one or more essential amino acids
- Vitamin C and the B vitamins, are found in fruits, vegetables, and other sources
- Vitamins A, D, E, and K found in olive oils, liver, eggs, and certain vegetables
- Nutrients that occur naturally in rocks and soil
- An unhealthy fat usually from animals and is usually solid at room temperature
- Substances in foods that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy
- Nutrients required in small amounts, and are classified as "Fat-Soluble" or "Water Soluble"
- The simplest of all carbohydrates, this is the major provider of energy for our body's cells
- Minerals that regulate many processes in cells such as regulating water movement between cells
- starches and sugars found in foods which supply energy for our body
21 Clues: Also known as sugar • The nutrients your body needs in larger amounts • Nutrients that occur naturally in rocks and soil • Proteins that lack one or more essential amino acids • A unit of energy released when nutrients are broken down • Smaller links that are bound together chemically to form proteins • ...
Nutrition Crossword 2020-11-10
Across
- A disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood.
- a property of objects which can be transferred to other objects or converted into different forms, but cannot be created or destroyed.
- a substance produced by a living organism which acts as a catalyst to bring about a specific biochemical reaction.
- Source of energy that comes from food to power the human body.
- The process of providing or obtaining the food necessary for health and growth.
- The main extracellular ion for all types of cells.
- A substance that produces an electrically conducting solution when dissolved in a polar solvent, such as water.
Down
- A simple sugar which is an important energy source in living organisms and is a component of many carbohydrates.
- A mixture of two proteins present in cereal grains, especially wheat, which is responsible for the elastic texture of dough.
- A building or room for the processing, storage, and distribution of milk and milk products.
- A plant-based nutrient that is sometimes called roughage or bulk. It is a type of carbohydrate but, unlike other carbs, it cannot be broken down into digestible sugar molecules.
- A chemical element required as an essential nutrient by organisms to perform functions necessary for life.
- A microorganism, especially one which causes disease.
- The major positive ion (cation) in the fluid surrounding cells in the body.
- Required for the structure, function, and regulation of the body's cells, tissues, and organs.
- A sugar of the hexose class found especially in honey and fruit.
- A damaging immune response by the body to a substance, especially a particular food, pollen, fur, or dust, to which it has become hypersensitive.
- The chemical processes that occur within a living organism in order to maintain life.
- Any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.
- Dry hard fruits that does not split open at maturity to release its single seed.
- balance, Another word for "calories." Your ... is the balance of calories consumed through eating and drinking compared to calories burned through physical activity..
- A natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.
22 Clues: The main extracellular ion for all types of cells. • A microorganism, especially one which causes disease. • Source of energy that comes from food to power the human body. • A sugar of the hexose class found especially in honey and fruit. • The major positive ion (cation) in the fluid surrounding cells in the body. • ...
lifetime nutrition 2022-10-27
Across
- helps you plan a balanced meal
- Broken down quickly by the body to be used as energy.
- Substances that our body needs to develop and function.
- What is calcium, phosphorus, magnesium, sodium, potassium, chloride, sulfur.
- In foods or beverages when processed or prepared.
- salt
- What are soft drinks, lemonade, tea, energy drinks
- Can improve blood cholesterol levels, ease inflammation, stabilize heart rythyms, and other beneficial stuff.
- Waxy, fat like substance found in all cells in our body
Down
- Made up sugar molecules that are strung together in long complex chains.
- Food that lost nutrients during process time but they are added back to restore/enhance its original nutrient density.
- Process in which body changes food and drink into energy.
- Type of carbohydrate the body can't digest
- we need 8 cups of this everyday
- Food that has extra nutrients added to it or has added nutrients that normally aren't there
- We have 6 essential of these things that we need for our body
- Found in animal based food.
- Foods, vegetables, grains, dairy, protein.
- Chemical compounds in food used by the body to function properly and maintain health.
- Considered the worst type of fat to eat.
- Measurement of the energy content of food.
21 Clues: salt • Found in animal based food. • helps you plan a balanced meal • we need 8 cups of this everyday • Considered the worst type of fat to eat. • Type of carbohydrate the body can't digest • Foods, vegetables, grains, dairy, protein. • Measurement of the energy content of food. • In foods or beverages when processed or prepared. • ...
Nutrition Fun! 2019-06-24
nutrition vocabulary 2020-01-09
Across
- to shape a food by hand or placing It in a decorative mold
- to make straight shallow cuts with a slicing knife in the surface of a food
- to separate water from solid food, such as vegetables or cooked pasta
- to beat quickly and vigorously to incorporate air into the mixture, making it light and fluffy
- to put small pastry brush to coat a food with a liquid
- to use a pastry brush to coat a food with
- and mice, chopping means to cut food into small pieces
- subtracting the weight to find the weight of food alone
- dividing a food into smaller parts, using a tool with a sharp bladeStick method, comes in ¼ pound sticks, usually butter or margarine
- to make a liquid clear by removing solid particles
- to boil a mixture in order to evaporate the liquid and intensify the flavor
- to cut a very thin layer of peel with a paring knife
- to loosen the flavorful food particles in a pan after food has been browned
- to add flavor to a food by soaking it in a cold seasoned liquid
- to leave an opening in a container so steam can escape during cooking
- to dip food briefly in boiling water and then into cold water to stop the cooking process
- to add such flavorings as herbs and spices to a food
- to mix ingredients, such as salad greens and dressing, by tumbling them with tongs or a large spoon or fork
- to soak dry ingredients, such as tea or herbs, in hot liquid to extract flavor or soften the texture
- to coat a food, such as chicken or fish, with flour
Down
- to remove a stone or seed from fruit using a sharp knife
- to break or tear of small layers of food often cooked fish, with fork
- to heat liquid to just below the boiling point
- to cook a food in a sugar syrup
- to coat a food with three different layers
- to cut a food into large, thin pieces with a slicing knife
- to separate solid particles from a liquid, such as broth by pouring the mixture through a strainer or sieve
- to coat food heavily with flour, bread crumbs, or cornmeal
- to heat sugar until it liquefies and darkens color
- to remove the center of a fruit, such as an apple or pineapple
- to lightly sprinkle a food with flour or confectioners’ sugar
- to coat a food with a liquid that forms a glossy finish
- pulverize food into crumbs, powder or paste with a rolling pin, or food processor
- and dice, cutting food into small, irregular pieces
- to pour liquid over a food as it cooks, using a baster or spoon
- to cut a food, such as almonds into very thin strips
- ,to remove the tough outer coating of a food, such as eggs or nuts
37 Clues: to cook a food in a sugar syrup • to use a pastry brush to coat a food with • to coat a food with three different layers • to heat liquid to just below the boiling point • to heat sugar until it liquefies and darkens color • to make a liquid clear by removing solid particles • and dice, cutting food into small, irregular pieces • ...
Sports Nutrition 2020-01-31
Across
- you should choose this and limit red meat consumption
- this causes muscles to cramp, alter blood pressure, and cause weight loss
- should be 2-4 hours prior to an intense training session
- low blood sugar
- the body’s primary energy source during exercise
- provides valuable nutrients and reduces inflammation
- easily digested foods have this
- examples of this food source are nuts, seeds, avocado
- a meal eaten in the middle of the day
- avoid this both before and after competition
- plays a role in sending messages throughout the body
- needs for this are influenced by gender, age, body mass, etc
Down
- a unit of energy
- this can vary considerably among athletes
- degree or intensity of heat
- an essential nutrient
- carbohydrates, fats, and proteins
- foods such as meat, full-fat dairy, fatty fish, and egg yolk
- consists of olive oil, almonds, walnuts, canola oil, avocado, fatty fish and peanut oil
- these consist of cookies, crackers, baked goods, etc. . .
- sport drinks, chocolate milk, and smoothies
- remember to practice eating new foods before these.
- Drinking too much water can alter this
- this is the last opportunity to "top-off" your body's fuel tank
- the body draws upon these to store it to fuel working muscles
25 Clues: low blood sugar • a unit of energy • an essential nutrient • degree or intensity of heat • easily digested foods have this • carbohydrates, fats, and proteins • a meal eaten in the middle of the day • Drinking too much water can alter this • this can vary considerably among athletes • sport drinks, chocolate milk, and smoothies • avoid this both before and after competition • ...
Nutrition Crossword 2020-11-17
Across
- a natural oily substance occurring in animal bodies.
- a sweet crystalline substance obtained from various plants.
- a thread or filament from which a vegetable tissue, mineral substance, or textile is formed.
- the energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods.
- the kinds of food that a person, animal, or community habitually eats.
- any of a class of nitrogenous organic compounds which have large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms.
- a compound of the sterol type found in most body tissues. Cholesterol and its derivatives are important constituents of cell membranes and precursors of other steroid compounds, but a high proportion in the blood of low-density lipoprotein (which transports cholesterol to the tissues) is associated with an increased risk of coronary heart disease.
- the sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food.
- Iron is a mineral that our bodies need for many functions.
- a limbless cold-blooded vertebrate animal with gills and fins living wholly in water.
- any of a group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.
- a viscous liquid derived from petroleum, especially for use as a fuel or lubricant.
Down
- any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose. They contain hydrogen and oxygen in the same ratio as water (2:1) and typically can be broken down to release energy in the animal body.
- a plant or part of a plant used as food, such as a cabbage, potato, turnip, or bean.
- Magnesium is a nutrient that the body needs to stay healthy. Magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA
- A mineral that is essential to the body and is a constituent of many enzymes that permit chemical reactions to proceed at normal rates.
- in a good physical or mental condition; in good health.
- potassium is a chemical element with the symbol K and atomic number 19. Potassium is a silvery-white metal that is soft enough to be cut with a knife with little force.
- food, easily prepared processed food served in snack bars and restaurants as a quick meal or to be taken away.
- a silver-white soft waxy ductile element of the alkali metal group that occurs abundantly in nature in combined form and is very active chemically
- the process of providing or obtaining the food necessary for health and growth.
21 Clues: a natural oily substance occurring in animal bodies. • in a good physical or mental condition; in good health. • Iron is a mineral that our bodies need for many functions. • a sweet crystalline substance obtained from various plants. • the kinds of food that a person, animal, or community habitually eats. • ...
Nutrition 2023 2023-05-15
Across
- a condition in which the body cannot control blood sugar properly.
- a nutrient that regulates body processes and helps other nutrients do their work
- fresh vegetables, fruits, and herbs
- an inorganic nutrient that is essential for health and growth
- knives, forks, and spoons for eating
- a nutrient that serves as the body's main energy source
- a nutrient the body uses to build new cells and repair injured ones
- unit of energy
- a fat or fat-like substance that circulates in your bloodstream
Down
- changes caused by contact with oxygen
- the shared beliefs, values, attitudes, behaviors, history, and expressions shared by a group of people
- burns easily
- tiny bumps on the tounge that contain taste buds
- passing food through radiant energy to kill some disease-carrying bacteria
- financial
- a protein substance in food that triggers an allergic reaction
- a fragrant, edible leaf, used to season food
- plant material that cannot be digested
- true or well-grounded and justifiable
- how much food a farm produces per acre or area; how much a recipe makes, or the number of servings
- a fruit with a large pit that grows on trees
21 Clues: financial • burns easily • unit of energy • fresh vegetables, fruits, and herbs • knives, forks, and spoons for eating • changes caused by contact with oxygen • true or well-grounded and justifiable • plant material that cannot be digested • a fragrant, edible leaf, used to season food • a fruit with a large pit that grows on trees • ...
nutrition crossword 2023-03-23
Across
- a mineral found in many foods.
- those elements on the earth and in foods that our bodies need to develop and function normally.
- A molecule made up of amino acids.
- A type of fat with certain chemical properties that is usually solid at room temperature.
- the clear liquid that has no color, taste, or smell, that falls from clouds as rain, that forms streams, lakes, and seas, and that is used for drinking, washing
- a nutritional food guide
- a nutrient required for normal body function that either cannot be made by the body or cannot be made in amounts adequate for good health and therefore must be provided by the diet.
- A measurement of the energy content of food.
- sugars and syrups that are added to foods or beverages when they are processed or prepared.
- a waxy, fat-like substance made by your liver.
- the ingredients are listed in order of predominance, with the ingredients used in the greatest amount first, followed in descending order by those in smaller amounts.
Down
- a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food
- A food that has extra nutrients added to it or has nutrients added that are not normally there
- A nutrient that the body needs in small amounts to function and stay healthy.
- unsaturated fatty acids that come from either natural or industrial sources.
- any of a number of categories into which types of food are classified in various nutritional schemes
- broken down quickly by the body to be used as energy
- chemical processes that occur within a living organism in order to maintain life
- The taking in and use of food and other nourishing material by the body.
- A food that has nutrients added back that were lost during processing
- made up of sugar molecules that are strung together in long, complex chains
- breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food
- a type of fat containing a high proportion of fatty acid molecules with at least one double bond, considered to be healthier in the diet than saturated fat.
23 Clues: a nutritional food guide • a mineral found in many foods. • A molecule made up of amino acids. • A measurement of the energy content of food. • a waxy, fat-like substance made by your liver. • broken down quickly by the body to be used as energy • A food that has nutrients added back that were lost during processing • ...
Backcountry Nutrition 2022-12-13
Across
- stubstance that makes a long chain to form proteins
- used for long term energy and storage
- a salty mixture used to help preserve food
- meat with a very low percentage of fat
- component of food that helps build and repair muscle and tissue
- product of dehydrating fruit for long term storage
- number of calories (energy) in a given amount (volume) of food
- safe to be stored for a long time before being used
- compounds that are important for normal cell function and metabolism
- the starches and sugars present in foods
Down
- the process of removing water in food for preservation
- components that spoil food
- the unit of energy in food
- most critical component of healthy nutrition
- critical part of attitude, health and performance
- the best method to purify water
- original name for trail mix
- wilderness areas with very little development
- cut of meat with relatively low fat
- trimmed meat seasoned with cure and dried (dehydrated) to prevent spoilage
20 Clues: components that spoil food • the unit of energy in food • original name for trail mix • the best method to purify water • cut of meat with relatively low fat • used for long term energy and storage • meat with a very low percentage of fat • the starches and sugars present in foods • a salty mixture used to help preserve food • most critical component of healthy nutrition • ...
animal nutrition 2023-12-06
Across
- artificial trans fats are
- result of a _________ deficiency
- decrease in red blood cells
- where does digestion start
- the ______ is shaped like a bean
- third compartment of the stomach.
- nutrient that develops and repairs body organs and tissue
- term for single stomach
- process takes the digested food molecules up by the intestine wall and sent to circulatory system.
- secret pancreatic juice
- What is the most prevalent microorganism found in the rumen?
- person square method is also called
- what the piercing and tearing teeth called
- digestive part that stores the feed in fowl
- the stomach in a bird
- takes in food by the use of pseudopodia.
- digestive system found in poultry
- term for mostly grass eating animals
- part of the digestive system acts like a pump to force the cud back to the mouth
- organ that produces bile
- abbreviation for Material Safety Data Sheet
Down
- term for the belly
- the _______ is shaped like a j
- if a cow cant see properly, what nutrient would it need?
- process of intake of food
- enzyme that works on starch
- tube-like passage from mouth to
- term for 4-compartment stomach
- glucose combines with oxygen to produce
- finger-like projections found in the digestive system
- inner wall of stomach secret
- a muscular-organ that helps mix saliva with food
- are feedstuffs that are high in fiber, low in energy
- transports the nutrients from the undigested food to every cell of the body.
- the second segment of the stomach in rumen
- highly digestible feedstuffs that are high in energy and low in fiber.
- how many stages are there in the process of nutrition
- Which nutrients do pepsin and trypsin break?
- element or chemical compound that supports the life process
- fourth stomach of the ruminanat
- nutrient composed of hydrogen and oxygen
41 Clues: term for the belly • the stomach in a bird • term for single stomach • secret pancreatic juice • organ that produces bile • artificial trans fats are • process of intake of food • where does digestion start • enzyme that works on starch • decrease in red blood cells • inner wall of stomach secret • the _______ is shaped like a j • term for 4-compartment stomach • ...
Nutrition & Energy 2023-11-07
Across
- removal of undigested food material
- carbon based
- site of water reabsorption
- additional digestion of plant material
- animals with a backbone (includes mammals, birds, reptiles, amphibians, and fishes)
- number of calories burned at rest or actively throughout the day
- 2-sugar polymer
- single subunit of a macromolecule
- stores food temporarily and starts the digestion process
- suffix referring to sugar
- site of digestion and nutrient absorption
Down
- sugar monomer
- environmental factors and interspecies relationships that influence the species
- interaction of organisms when both require the same limited resource (ex. water, food, shelter)
- multiple monomers bonded together
- carbohydrate that makes up the plant cell wall
- hold molecules together
- breaking down glucose to produce ATP (happens in the cell)
- 2 or more monosaccharides bonded together
- inhaling O2, exhaling CO2
20 Clues: carbon based • sugar monomer • 2-sugar polymer • hold molecules together • inhaling O2, exhaling CO2 • suffix referring to sugar • site of water reabsorption • multiple monomers bonded together • single subunit of a macromolecule • removal of undigested food material • additional digestion of plant material • 2 or more monosaccharides bonded together • ...
Nutrition Vocabulary 2023-11-21
Across
- Basic building block of fats
- Sugar that is extracted from plants, used to sweeten foods
- Green pigment in plants
- The process by which plants use the sun's energy to make oxygen and glucose
- A food that lacks one or more of the essential amino acid
- The body's main source of energy
- Sugar made of several monosaccharides
- A carbohydrate that requires more work for the body to digest
- Tastes like sugar but with little or no calories
- Sugar with a single chemical unit
Down
- A food that contains all nine essential amino acids
- Plant material that can't be digested
- A basic fat molecule
- A carbohydrate that supplies energy for the body
- Carbohydrate with simple chemical structure
- Carbohydrate with more complex chemical structure than sugar
- Molecule that combines with others of itself to make proteins
- Your body needs it but can't make it
- Protein that transports oxygen in the blood to all cells in your body
- Sugar with two monosaccharide
20 Clues: A basic fat molecule • Green pigment in plants • Basic building block of fats • Sugar with two monosaccharide • The body's main source of energy • Sugar with a single chemical unit • Your body needs it but can't make it • Plant material that can't be digested • Sugar made of several monosaccharides • Carbohydrate with simple chemical structure • ...
Alimentation / Nutrition 2023-09-19
Across
- L'un des trois monosaccharides.
- Réserve d'énergie. Le glucose non utilisé est transformé en ____.
- À la base, les glucides sont produits par le _____.
- Famille de sucres contenant plus de deux molécules.
- Ce monosaccharide n'apparait pas en nature, mais seulement après la digestion du lactose.
- Les polysaccharides sont aussi appelées «glucides _____».
- Glucose + Fructose = _____
- Les glucides nourrissent le ____ et le sytème nerveux.
- Glucose + Glucose = ______
Down
- Maladie chronique où ton corps ne peut réguliser le taux de glycémie.
- Les glucides amènent ___ calories par gramme (écrit le chiffre en lettres!).
- Produit très sucré. Il remplace le vrai sucre dans certains produits alimentaires.
- Polysaccharide non digestible par le corps. Aide à la digestion.
- Sucre qui est toujours présent dans les disaccharides.
- Famille des sucres
- Ils contiennent qu'une unité. Le glucose en est un.
- Terme désignant le taux de sucre dans le corps.
- Glucose + Galactose = _____
- Il est recommandé de boire ce liquide plutôt que des boissons sucrées.
- Réserve d'énergie chez les végétaux.
- Les fibres aident beaucoup le sentiment de _____.
21 Clues: Famille des sucres • Glucose + Fructose = _____ • Glucose + Glucose = ______ • Glucose + Galactose = _____ • L'un des trois monosaccharides. • Réserve d'énergie chez les végétaux. • Terme désignant le taux de sucre dans le corps. • Les fibres aident beaucoup le sentiment de _____. • Ils contiennent qu'une unité. Le glucose en est un. • ...
Nutrition Puzzle 2023-10-02
Across
- water, carbs, minerals, proteins, vitamins, fats
- increasing the content of one or more micronutrients
- found in food to help bodily functions
- measurement of energy
- every necessary life process depends on ____
- helps repair body tissue
- sugars absorbed quickly
- liquid at room temperature\
- foods classified by nutritional schemes
- lost nutrient back in foods
- starch that absorbs energy slowly
Down
- regulate chemical processes
- high in calories, lacks all nutrients
- chemical process of breaking food down
- formed by hydrogenation
- online reminder for healthy food choices
- starch body cannot digest
- added during food processes
- makes up most of body
- helps transmit nerve impulses
- kept under control by fats
21 Clues: measurement of energy • makes up most of body • formed by hydrogenation • sugars absorbed quickly • helps repair body tissue • starch body cannot digest • kept under control by fats • regulate chemical processes • added during food processes • liquid at room temperature\ • lost nutrient back in foods • helps transmit nerve impulses • starch that absorbs energy slowly • ...
Nutrition Intro. 2023-10-06
Across
- Compounds that help protect cells from damage caused by free radicals.
- A diet that includes a variety of foods from all food groups in appropriate proportions.
- Foods produced without synthetic pesticides, herbicides, or genetically modified organisms.
- A macronutrient that provides energy, found in foods like grains, fruits, and vegetables.
- A type of carbohydrate that aids in digestion and supports bowel health.
- A label on food products that provides information about their nutrient content.
- The government agency responsible for dietary guidelines and food recommendations.
- Macronutrients that are essential for building and repairing tissues.
- The process of breaking down food in the body to extract nutrients.
- The daily intake level of a nutrient recommended to meet the needs of most individuals.
- A unit of measurement for energy derived from food.
- Inorganic substances essential for bodily functions and overall health.
Down
- Nutrients required in large amounts, including carbohydrates, proteins, and fats.
- Maintaining proper fluid balance in the body by drinking enough water.
- Substances in food that are essential for growth, health, and bodily functions.
- Organic compounds that are necessary for various metabolic processes in the body.
- Nutrients required in smaller amounts, such as vitamins and minerals.
- Substances added to food to improve taste, appearance, or shelf life.
- A visual representation of a balanced diet with recommended food group portions.
- A type of macronutrient that provides energy and plays a role in various bodily functions.
- The sum of all chemical reactions in the body that convert food into energy.
- Fats Unhealthy fats often found in processed and fried foods.
- Organisms whose genetic material has been altered using biotechnology.
23 Clues: A unit of measurement for energy derived from food. • Fats Unhealthy fats often found in processed and fried foods. • The process of breaking down food in the body to extract nutrients. • Nutrients required in smaller amounts, such as vitamins and minerals. • Substances added to food to improve taste, appearance, or shelf life. • ...
Nutrition Introduction 2023-10-06
Across
- Foods produced without synthetic pesticides, herbicides, or genetically modified organisms.
- Fats Unhealthy fats often found in processed and fried foods.
- Additives Substances added to food to improve taste, appearance, or shelf life.
- Organisms whose genetic material has been altered using biotechnology.
- A unit of measurement for energy derived from food.
- Inorganic substances essential for bodily functions and overall health.
- Maintaining proper fluid balance in the body by drinking enough water.
- The daily intake level of a nutrient recommended to meet the needs of most individuals.
- A type of macronutrient that provides energy and plays a role in various bodily functions.
- The process of breaking down food in the body to extract nutrients.
- Organic compounds that are necessary for various metabolic processes in the body.
- The sum of all chemical reactions in the body that convert food into energy.
- Compounds that help protect cells from damage caused by free radicals.
Down
- Substances in food that are essential for growth, health, and bodily functions.
- A visual representation of a balanced diet with recommended food group portions.
- Macronutrients that are essential for building and repairing tissues.
- A macronutrient that provides energy, found in foods like grains, fruits, and vegetables.
- Nutrients required in smaller amounts, such as vitamins and minerals.
- Nutrients required in large amounts, including carbohydrates, proteins, and fats.
- A type of carbohydrate that aids in digestion and supports bowel health.
- The government agency responsible for dietary guidelines and food recommendations.
- Diet A diet that includes a variety of foods from all food groups in appropriate proportions.
- Label A label on food products that provides information about their nutrient content.
- Pyramid A visual representation of recommended food groups and servings.
24 Clues: A unit of measurement for energy derived from food. • Fats Unhealthy fats often found in processed and fried foods. • The process of breaking down food in the body to extract nutrients. • Macronutrients that are essential for building and repairing tissues. • Nutrients required in smaller amounts, such as vitamins and minerals. • ...
Nutrition Crossword 2023-10-25
Across
- A form of Omega-3 fat found in walnuts
- 9 out of 10 Indians don’t get enough of this macronutrient
- Substances that help protect the body from free radicals
- A score to determine the quality of protein
- A non-provitamin A carotenoid
- A type of sugar found in fruits
- A micronutrient but not a vitamin or a mineral
- Makes up 20% of milk protein
- A chain of amino acids
- The vegan source of vitamin D3
Down
- Lactose is what kind of macronutrient
- Elements in the earth and in foods that your body needs to develop and function normally.
- Substances that hinder the absorption of nutrients
- A water-soluble vitamin that helps in collagen production
- The nutrients are required in smaller quantities but help in various functions required during growth, repair and maintenance.
- The building blocks of protein
- High levels of lactose may be found in this form of whey protein.
- Constituents of food that perform important functions in our body and have health benefits
- A fat-soluble vitamin that is required for blood clotting
- These nutrients are not synthesized in your body and must be acquired from the diet.
- A macronutrient that is food to our gut bacteria
21 Clues: A chain of amino acids • Makes up 20% of milk protein • A non-provitamin A carotenoid • The building blocks of protein • The vegan source of vitamin D3 • A type of sugar found in fruits • Lactose is what kind of macronutrient • A form of Omega-3 fat found in walnuts • A score to determine the quality of protein • A micronutrient but not a vitamin or a mineral • ...
Nutrition & Diets 2023-11-02
Across
- Process by which blood or lymph capillaries pick up digested nutrients
- Inorganic elements found in body tissues
- h2o makes up 60% of the body
- All body processes relating to food
- 22 amino acids make up proteins
- Process by which nutrients are used by cells for tissue building, providing energy, regulating body functions
- Nutrients Composed of chemical elements found in food
- metabolic rate (BMR) Rate at which body uses energy for tissue maintenance
- Personalized plan for healthy food choices
- Body breaks down food, changes food chemically, moves food through digestive system
- Indigestible form of plant carbohydrate, provides bulk in digestive tract
Down
- status State or condition of one’s nutrition
- fats and oils
- starches and sugars
- moves food through digestive tract
- Sterol in body cells and animal products
- BMI less than 18.5
- Organic compounds essential to life
- State of good health and optimal body function
- and obesity BMI of 25 to 29.9 (overweight) or greater than 30 (obesity)
20 Clues: fats and oils • BMI less than 18.5 • starches and sugars • h2o makes up 60% of the body • 22 amino acids make up proteins • moves food through digestive tract • All body processes relating to food • Organic compounds essential to life • Sterol in body cells and animal products • Inorganic elements found in body tissues • Personalized plan for healthy food choices • ...
Oil Nutrition 2024-02-08
Across
- The majority of triglyceride hydrolysis occurs in this intestine
- Salmon, Mackerel, and Herring are considered this type of fish.
- These types of fats are often modified from the cis formation into this formation.
- This process is used to protect against oxidation, and by effect- spoilage.
- This sterol be found both dietarily and is made by the body.
- Low-fat and fat free foods often do not result in calorie reduction due to this being high in place of fat.
- Unsaturated fats contain these types of bonds.
- These fats contain two or more double bonds.
- Sterols contain multiple _____ structures.
- This is the even numbered fatty acid that cannot be made by the body.
- This is the most common dietary fat.
Down
- Mayonnaise mostly consists of?
- These fats contain one double bond.
- These fats are solid at room temperature.
- Lecithin is the best known of these
- Fats are also known as
- This stands for "Good" Cholesterol.
- This can be found in high concentrations in some fish and can cause this type of poisoning.
- This is what allows liquids and fats to mix.
- This stands for "Bad" Cholesterol.
- Saturated fats contain these types of bonds.
- This is stored in the gallbladder and released to help break down fats.
- Fatty acids are made up of chains of
- This is the odd numbered fatty acid that cannot be made by the body.
- Polyunsaturated fats, followed by monounsaturated fats, followed by saturated fats are in order of this
25 Clues: Fats are also known as • Mayonnaise mostly consists of? • This stands for "Bad" Cholesterol. • These fats contain one double bond. • Lecithin is the best known of these • This stands for "Good" Cholesterol. • Fatty acids are made up of chains of • This is the most common dietary fat. • These fats are solid at room temperature. • Sterols contain multiple _____ structures. • ...
Nutrition Education 2024-02-06
Across
- fat provides essential ________ (2 words) that we can't make ourselves
- macronutrient that provides slow release energy for the body
- deficiency of this micronutrient can lead to neural tube defects in unborn babies
- helps the body absorb iron from plant-based sources
- products with added nutrients are considered __________
- most common deficiency
- carbohydrates, fats, and proteins are considered _________
- group of micronutrients know to help release energy from food
- vitamins and minerals are examples of this type of nutrient
- needed for absorption of calcium and phosphorus from foods to keep bones healthy
- all macronutrients contain ________, which are required in different amounts for every person to function
- all carbs convert into ______
- macronutrient that provides quick release energy for the body
- vitamin C deficiency
Down
- vitamins D, E, A, and K
- important for the formation and maintenance of strong bones and teeth
- needed for normal blood clotting; can be found in green leafy vegetables
- the body's primary fuel source
- this macronutrient provides _________ (2 words) that are needed for growth, development, and repair of the body
- all food has ________
- important for the normal structure and function of the skin and body linings
- Important for a healthy immune system, cell growth, and wound healing
- necessary for the absorption of vitamins D, E, A, and K
- important for GI function and regulating the body's use of sugars
- found in red meat, dairy products, fish, poultry, bread, rice and oats
- required for making red blood cells
- helps regulate water content in the body and the balance of electrolytes
- keeps the heartbeat steady, helps bones remain strong and maintain normal nerve and muscle function
28 Clues: vitamin C deficiency • all food has ________ • most common deficiency • vitamins D, E, A, and K • all carbs convert into ______ • the body's primary fuel source • required for making red blood cells • helps the body absorb iron from plant-based sources • products with added nutrients are considered __________ • necessary for the absorption of vitamins D, E, A, and K • ...
Animal Nutrition 2024-01-25
Across
- Ration the amount of feed that will supply the proper amount and proportions of nutrients needed for an animal to perform a specific purpose such as growth, maintenance, lactation or gestation
- caused by not drinking enough fluid or by losing more fluid than is taken in. Fluid is lost through sweat, tears, vomiting, urine or diarrhoea. The severity can depend on a number of factors, such as climate, level of physical activity and diet.
- Minerals needed in large amounts. Calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur.
- The portion of plant-derived food that cannot be completely broken down by animal digestive enzymes.
- What remains after all of the water is evaporated out of a feed: grain and fresh or dried forages
- Minerals needed in small amounts.
- These are made up of single sugar molecules. The three main monosaccharides are fructose, galactose and glucose.
- Minerals that are needed in minimal amounts. Iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.
- Fatty compounds essential to many body functions and serve as the building blocks for all living cells. Help regulate hormones, transmit nerve impulses, cushion organs, and store energy in the form of body fat.
Down
- Acids Molecules that combine to form proteins.
- The chemical breakdown of a compound due to a reaction with water.
- Nutritional substances that are added to the feed to cover up the missing nutrients.
- A white, tasteless, solid carbohydrate, occurring in the form of minute granules in the seeds, tubers, and other parts of plants, and forming an important constituent of rice, corn, wheat, beans, potatoes, and many other vegetable foods.
- A method of feeding in which feed is kept constantly available and the animals are allowed to balance their own diet.
- Protein- and energy-rich components of feeds
- Large, complex molecules that play many important roles in the body. They are critical to most of the work done by cells and are required for the structure, function and regulation of the body's tissues and organs.
- The secretion of milk by the mammary glands.
- the amount of feed an animal receives in a 24-hour period
- Inorganic elements foods that our bodies need to develop and function normally.
- The quality of being acceptable or agreeable to the taste; tastiness.
20 Clues: Minerals needed in small amounts. • Protein- and energy-rich components of feeds • The secretion of milk by the mammary glands. • Acids Molecules that combine to form proteins. • the amount of feed an animal receives in a 24-hour period • The chemical breakdown of a compound due to a reaction with water. • ...
Nutrition Unit 2024-02-23
Across
- made out of amino acids
- inorganic elements absorbed by plants; necessary for growth & development
- the mineral that regulates the body's fluid balance
- the mineral that carries oxygen from lungs to body's other tissues
- building blocks of protein
- a unit of energy
- type of protein that contains all amino acids
- an example of a water soluble vitamin that promotes healing within the body
- type of vitamin that dissolves in water
- the energy from foods we consume are broken down into 3 categories. 70% of that energy is to support _______________
- calories Units of energy that supply few or no nutrients to the body
- stores energy
- a condition in which the body's tissues lose too much water
- vitamin that helps absorb calcium and reduces inflammation
Down
- the type of lipid/fat banned by the FDA
- type of carb that digests quickly
- the preferred type of lipid; found in animal based products, oils
- the body's major source of energy
- vitamin that supports reproduction, improves immune function
- a mineral that is necessary for muscle, heart, and digestive system health
- typically solid at room temperature. found in animal based foods
- fiber complex carb found only in plant based foods; cannot be complete digested
- type of carb that is preferred and less processed
- type of protein that lacks one or more essential amino acid
- __amino acids cannot be produced in the body
25 Clues: stores energy • a unit of energy • made out of amino acids • building blocks of protein • type of carb that digests quickly • the body's major source of energy • the type of lipid/fat banned by the FDA • type of vitamin that dissolves in water • __amino acids cannot be produced in the body • type of protein that contains all amino acids • ...
Animal Nutrition 2024-02-19
Across
- micronutrient which is organic
- a visual measuring tool for the health of animals.
- a cat and pig have this type of stomach
- form and taste make up this element of preparing a diet.
- when an animal receives too much of a nutrient
- a horse has this type of stomach
- The process of breaking down food into smaller particles.
- the additional of this into a diet can cause diabetes
- a cow has this type of stomach
- Provide insulation from the cold
Down
- the nutrient category which is essential in larger quantities.
- this is a mineral required for bone development.
- inorganic materials found in food
- A vegetable which is high in protein
- required for transporting of nutrients
- Required to make bones and muscles
- the nutrient category which is made up of vitamins and minerals.
- Also known as cheap energy source
- an essential amino acid for cats
- bulk of food which is not digested
20 Clues: micronutrient which is organic • a cow has this type of stomach • a horse has this type of stomach • an essential amino acid for cats • Provide insulation from the cold • inorganic materials found in food • Also known as cheap energy source • Required to make bones and muscles • bulk of food which is not digested • A vegetable which is high in protein • ...
Nutrition & Health 2024-02-29
Across
- A substance that protects cells from the damage caused by free radicals
- substances naturally formed in the Earth.
- nutrients we need in larger quantities that provide us with energy
- sugar molecules
- a visual representation (in the shape of a pyramid) of the optimal number of servings of food a person should eat daily from each basic food group.
- a type of nutrient that you get from your diet
- a person's weight in kilograms divided by the square of height in meters
- provides nourishment essential for growth and the maintenance of life.
- a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit
- the chemical reactions in the body's cells that change food into energy.
- breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food
- a type of carbohydrate that the body can't digest.
Down
- are the levels of intake of essential nutrients that, on the basis of scientific knowledge, are judged by the Food and Nutrition Board to be adequate to meet the known nutrient needs of practically all healthy persons.
- A nutrient that the body needs in small amounts to function and stay healthy.
- an immune system reaction that happens soon after eating a certain food
- offers a range of ways to help you better deal with stress and difficulty, also called adversity, in your life.
- A molecule made up of amino acids
- the process of mechanically and enzymatically breaking down food into substances for absorption into the bloodstream
- if a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food
- the passing of digested food through the wall of the intestines into the blood or lymph
- a chemical elements or substances required in trace amounts for the normal growth and development of living organisms.
- the replacement of body fluids lost through sweating, exhaling, and eliminating waste
22 Clues: sugar molecules • A molecule made up of amino acids • substances naturally formed in the Earth. • a type of nutrient that you get from your diet • a type of carbohydrate that the body can't digest. • nutrients we need in larger quantities that provide us with energy • provides nourishment essential for growth and the maintenance of life. • ...
Nutrition Definitions 2024-03-01
Across
- large, complex molecules of lipids and protein that carry lipids in the blood (LDL or HDL)
- fat in which most of the fatty acids are saturated
- family of chemical compounds that are main component in every living thing
- chemical reactions in which elements combine with oxygen
- lipid, specifically a sterol, found in humans and animals and made from glucose or saturated fatty acids
- temperature at which fat produces smoke
- fat in which most of the fatty acids are unsaturated, missing hydrogen atoms
- unpleasant flavors that develop as fats oxidize in food
Down
- buildup of plaque along the inner walls of the arteries
- hydrogen is added to unsaturated fat molecules, breaking some double bonds and replacing them with single bonds
- largest class of lipids, including nearly all fats and oils we typically eat
- distinctive quality that comes from a foods unique blend of appearance, taste, odor, feel, sound
- to prepare meat so it's more easily chewed, or tender
- phytosterols, are cholesterol-like compounds that are found naturally in a range of plant-based foods
- mound of lipid material mixed with calcium and smooth muscle cells
- mixture of two liquids containing droplets that don't normally blend together
- compound similar to triglyceride but with a phosphorus-containing acid in place of one of the fatty acids
- polyunsaturated fatty acids characterized by the presence of a double bond
- pockets of fat storing cells
- group consisting of carbon bonded to oxygen by a double covalent bond
20 Clues: pockets of fat storing cells • temperature at which fat produces smoke • fat in which most of the fatty acids are saturated • to prepare meat so it's more easily chewed, or tender • buildup of plaque along the inner walls of the arteries • unpleasant flavors that develop as fats oxidize in food • chemical reactions in which elements combine with oxygen • ...
Animal Nutrition 2024-04-07
Across
- organic compunds
- organisms with a 4 chambered stomach
- how food is moved through the esophagus
- inorganic compounds
- the removal of waste from the digestive tract
- broken down in the mouth
- the process of bringing food into the digestive tract
- the breakdown of food
- an organism that gets nutrients from other organisms
- only having one opening for ingestion and elimination
Down
- protein digesting enzyme
- produced in the pancreas when blood glucose levels are too low
- allow for a large surface area of the small intestine
- broken down chemically in the stomach
- begins breakdown of food in the mouth
- control the passage of food to the stomach
- synthesized in the liver and stored in the gallbladder
- where water is absorbed
- substances an organism needs to stay alive
- produced in the pancreas when blood glucose levels are high
- the uptake of ions & molecules throughout the digestive epithelia
21 Clues: organic compunds • inorganic compounds • the breakdown of food • where water is absorbed • protein digesting enzyme • broken down in the mouth • organisms with a 4 chambered stomach • broken down chemically in the stomach • begins breakdown of food in the mouth • how food is moved through the esophagus • control the passage of food to the stomach • ...
Nutrition Vocabulary 2024-08-21
Across
- a person who does not eat meat, and sometimes other animal products
- a desire, rather than a need, to eat
- a person who does not eat any food derived from animals and who typically does not use other animal products
- a type of dietary fat that is solid at room temperature and is considered unhealthy, along with trans fat
- a substance that spoils or infects
- allows consumer the ability to easily interpret dates on labels
- makes up the greatest percentage of your body and acts as a regulator for body processes
- suggested amounts of nutrients that will prevent deficiencies and excesses in most healthy people
- a negative reaction to a food or an ingredient in food that is not related to the body’s immune system or to food poisoning
- an eating disorder characterized by regular, often secretive bouts of overeating followed by self-induced vomiting or purging, strict dieting, or extreme exercise, associated with persistent and excessive concern with body weight
Down
- a natural drive that protects you from starvation
- help regulate body processes like digestion, absorption and metabolism of other nutrients
- the starches and sugars found in foods
- the result of eating food with contaminants
- nutrients that help build and maintain body tissues
- fats that are liquid at room temperature in oil form.
- type of lipid, which is a substance that does not dissolve in water
- includes the parts of plant foods your body can't digest or absorb
- substances added to food intentionally to produce a desired effect
- a substance that can trigger an allergic reaction in some people when their immune system overreacts to it
- the addition of nutrients that are not naturally present
- inorganic substances that the body cannot make on their own and help speed up body processes
- an immune system reaction that happens soon after eating a certain food
- substances in food that your body needs to function properly to grow, to repair itself, and to supply you with energy
- an eating disorder that causes people to weigh less than is considered healthy for their age and height, usually by excessive weight loss
25 Clues: a substance that spoils or infects • a desire, rather than a need, to eat • the starches and sugars found in foods • the result of eating food with contaminants • a natural drive that protects you from starvation • nutrients that help build and maintain body tissues • fats that are liquid at room temperature in oil form. • ...
Sports Nutrition 2024-09-12
Across
- A chemical substance required in relatively large quantities in an individual’s daily nutritional intake
- The amount of calories consumed daily.
- A chemical substance required in relatively small quantities in an individual’s daily nutritional intake
- Vitamin B complex and vitamin C
- The _________ and skeletal muscle are the primary tissues for glycogen synthesis and storage.
- The storage form of glucose in the body
- Macronutrient that provides quick energy to the body.
- A subcategory of fat that aides in the formation of cell membranes and is required to form some hormones in the body but is NOT NECESSARY to consume!
- An inorganic elements required for normal physiologic function.
- The amount of calories used in a day for both necessary bodily functions and activities of daily living.
- The restriction of food or calorie intake
- _________ Fat Sources are Avocado, peanuts, fish, corn
- _________ Fat Sources are Dairy, meat, processed foods
- Dietary _____ and cholesterol are critical to the normal functioning of the body tissues and overall good health of the body.
- Carbohydrate A carb, such as starch, that consists of more than two monosaccharide units.
- The metabolic rate that is described as the minimum amount of calories that your body needs to perform necessary functions of living
- The _______ ________ Allowances is the recommended intake level of a nutrient that is considered to meet the daily needs of nearly all healthy individuals.
- Normal limits of blood glucose is _______ to one hundred mg/dL
- The cells of the body that store fat derived from excess caloric intake.
Down
- An organic substances required by the body in very small amounts to perform vital functions.
- A carb, such as glucose or sucrose, that consists of one or two monosaccharides.
- The Macronutrient that all tissues of the body contain, are primarily used for tissue growth and repair, and used to form hormones, enzymes, and signaling protein receptors
- The presence of high levels of fat in the blood that increases the chance of cardiovascular disease and stroke.
- ___________ Amino Acid is an amino acid that can be synthesized by the body from other amino acids.
- A chemical structure containing one glycerol molecule and one fatty acid molecule.
- Vitamin A, K, E, and D.
- The most common and useful form of carbohydrate in the body.
- For each pound lost during practice, approx ___________ oz of water or fluid should be consumed.
- An abnormally low level of blood sugar (<70mg/dL).
- The science that interprets the connection between food and the function of the living organism.
- ___________ Amino Acid is an amino acid that cannot be synthesized by the body and must be consumed in the diet.
- The metabolic rate that is described as Your resting metabolic rate is the amount of energy that your body needs to function while at rest. RMR accounts for additional low-effort daily activities on top of basic body functions
32 Clues: Vitamin A, K, E, and D. • Vitamin B complex and vitamin C • The amount of calories consumed daily. • The storage form of glucose in the body • The restriction of food or calorie intake • An abnormally low level of blood sugar (<70mg/dL). • Macronutrient that provides quick energy to the body. • _________ Fat Sources are Avocado, peanuts, fish, corn • ...
Nutrition Vocab 2024-09-13
Across
- The substances in food that your body needs to functio
- compounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other nutrients
- Simple sugar that circulates in the blood. The most important sugar in the body because it provides energy to the body's cells
- starches and sugars found in foods, primary source of fuel for our bodies
- A condition that occurs when the body loses more water than has been taken in.
- Fat soluble vitamin that is produced in the body when exposed to UV rays
- A mineral that aids in cell reproductions and bone formation.
- Complex carbohydrate made in the body, stored in the liver and muscle of humans.
- Food & Drug Administration
- Most nutrients your body needs must be dissolved in __________.
- Fat soluble vitamin needed for strong bones and teeth. The lack of this vitamin leads to blindness.
- 5.5 oz, nutrients that help build and maintain body tissues
- Sugar that is naturally found in fruit and honey. It's also added to sweeten drinks
- A pattern of eating that includes what a person eats, how much a person eats, and how often a person eats.
- Found in all human and animal tissue; the body makes it itself. Also needed to make Vitamin D and bile, a substance that aids in fat digestion.
Down
- A condition in which there are not enough red blood cells or hemoglobin to carry oxygen around the body.
- The process of converting energy from the food you eat into usable energy.
- Water soluble, energy giving vitamin that is also known as "Ascorbic Acid"
- The amount of energy your body gets from a food.
- Brings cholesterol to the body's cells, which contributes to a build of up plaque on the walls of blood vessels.
- Recommended Daily Allowance (2000 calories per day)
- Fat soluble vitamin that aids in blood clotting.
- Fat soluble vitamin that contributes to healthy nails, hair and skin
- a mineral that is needed to make hemoglobin.
- elements of the earth needed in the diet, which perform many functions in body tissues
- The way you feel about and see your body
- cholesterol back to the liver. Also considered a "good cholesterol" because it lowers your risk of Heart Disease
- a class of nutrients that does not mix with water. Fat is made mostly of fatty acids, which provide energy to the body.
- A sugar refined from sugar cane that is known as table sugar.
- Sugar made by animals. Also known as "milk sugar"
- A mineral that controls the fluid levels in the body. Needed in small amounts
31 Clues: Food & Drug Administration • The way you feel about and see your body • a mineral that is needed to make hemoglobin. • The amount of energy your body gets from a food. • Fat soluble vitamin that aids in blood clotting. • Sugar made by animals. Also known as "milk sugar" • Recommended Daily Allowance (2000 calories per day) • ...
Nutrition Vocab 2012-09-18
Across
- A type of carbohydrate that your body needs in high doses for proper functioning
- this is caused by poor regulation of internal body processes
- Foods that has all 9 amino acids
- Minerals help regulate this
- The indigestible portion of plant foods
- the high level of _____ in sodas interferes with calcium metabolism and may weaken bones
- lack of vitamin B
- You need these in your body to give you energy
- This helps build muscle
- These help the body produce energy
- lack of vitamin C
Down
- A type of carbohydrate that contains 1 or 2 sugars
- Carbohydrates, proteins, and fats are considered as these
- This is essential for body functions
- lack of vitamin D
- Foods that don't have all 9 amino acids
- this is the amount of water that is in your body
- a simple sugar that provides the body with its primary source of energy
- this deficiency affects the development of bones and causes brittle bones later in life
- stored energy
- These are the building blocks of fats
- This is the most important thing for survival
- you need this to do things
23 Clues: stored energy • lack of vitamin D • lack of vitamin B • lack of vitamin C • This helps build muscle • you need this to do things • Minerals help regulate this • Foods that has all 9 amino acids • These help the body produce energy • This is essential for body functions • These are the building blocks of fats • Foods that don't have all 9 amino acids • ...
Animal Nutrition 2012-10-28
Across
- A nutrient that can be dissolved with Ether (Ether is a solvent)
- What an animal eats to receive proper nutrition
- A food component that provides energy
- Amount and type of feed an animal gets for each serving
- An animal that eats both meat and plants
- Animals eat all the feed they want at any time
- Feed made of mostly plants and leaves
- An amount of food that is high in nutrients that breeding animals need
- Third compartment in stomach that filters food as it moves into the next compartment
- A food that provides more energy than carbs or its where energy is stored in an animal
- A proportion of food that has all the nutrients the animal needs
- A pasture of grass that grows every year without planting
- Food that is high in energy
- Increase in size of muscle and organs, also bones
- These are needed for a healthy body
Down
- A portion of food thats high in nutrients for animals that are lactating
- An animal that eats meat
- Determined the nutrients in a certain feed
- The compartment in the stomach that secretes juices that kill microbes that have acted on food in preperation for digestion.
- No decrease or increase in weight
- A substance in food that is crutial to animal health
- An easy way to calculate by hand how much an animal needs to eat
- A measure in nutrition of the amount of heat required to raise the temperature of water
- Used to make animal feed
- The building blocks of protein.
- An animal that only eats plants
- How well an animal likes food
- Necessary for something to live and grow
- The second compartment of the animals stomach; its several layers trap materials that arent food
- Material left after food has been digested
30 Clues: An animal that eats meat • Used to make animal feed • Food that is high in energy • How well an animal likes food • The building blocks of protein. • An animal that only eats plants • No decrease or increase in weight • These are needed for a healthy body • A food component that provides energy • Feed made of mostly plants and leaves • An animal that eats both meat and plants • ...
nutrition crossword 2013-03-04
Across
- protein helps build and repair muscle ______.
- if you re 9-13 years old how many servings of fruit should you have a day?
- water contains no ________.
- athletes should drink lots of _____ while exercising.
- milk and dairy products are high in _______.
- a great source of vitamin D is the ___.
- what category makes up the biggest section of the food pyramid?
- what meal of the day is most important?
- athletes must stay ________.
- the number one source of protein is____.
- athletes should eat about ___ hours before a competition.
- fat supply's the body with ______.
Down
- avoid ____ food.
- if athletes are hungry between games they should try pizza with _______.
- carrots are a great source of _______ A.
- a good drink athletes could have before a game is _________ milk.
- athletes require more _________.
- a diet is what someone eats and drinks not about______.
- athletes should have lots of _______ in their diet.
- can stress affect food choices?
20 Clues: avoid ____ food. • water contains no ________. • athletes must stay ________. • can stress affect food choices? • athletes require more _________. • fat supply's the body with ______. • a great source of vitamin D is the ___. • what meal of the day is most important? • carrots are a great source of _______ A. • the number one source of protein is____. • ...
Nutrition Crossword 2013-03-06
Across
- Substances found in the Earth.
- The fuel for muscles and brain.
- If you eat good you will stay _________.
- Starches and sugars that come mostly from plant food.
- A person who plays sports and is active.
- A personalized program that involves your food intake.
- You need to keep a good __________ to stay healthy.
- A nutrient that repairs body tissue.
- Avoid eating ________ before athletic activities.
- It is important to drink lots of _______ to say hydrated.
Down
- A _______ is a unit that measures the amount of energy in food.
- This occurs when six essential nutrients are lacking.
- How many cups of water should you have a day.
- Grain Healthier alternative to white bread.
- Supply the body with energy.
- It is recommended to get 60 mins of ______ everyday.
- The food guide is only a ________.
- A good recovery drink is _________ milk.
- How many servings of fruits and vegetable should you have everyday.
- The food group that contains pasta and bread.
- ________ are needed to change energy into food.
- ________ drinks are a bad choice because of high levels of sugar and caffeine.
- A good source of protein.
- A food group that involves cheese and milk.
24 Clues: A good source of protein. • Supply the body with energy. • Substances found in the Earth. • The fuel for muscles and brain. • The food guide is only a ________. • A nutrient that repairs body tissue. • If you eat good you will stay _________. • A good recovery drink is _________ milk. • A person who plays sports and is active. • Grain Healthier alternative to white bread. • ...
Nutrition Crossword 2012-07-23
Across
- Food grown without chemicals naturally
- What we eat.
- Found in humans and in the ground.
- Another word for fat.
- Blood flow throughout the body.
- Main source of energy.
- ------ are rich in vitamin c.
- Unwell or sick.
- Carrot, tomatos, and pumkins are all types of ------------.
- Working
- A nutrient that is vital to life in small amounts.
- Condition of how a person lives.
- Overweight.
- Food is --------- to survive
- Chemical formula known as Na.
- Sum of food consumed by a person.
- Mass Index Also known as BMI.
Down
- Human body is made up of 60% of -------.
- Units of energy in food.
- Known as lack of nutrients.
- -------, such as chicken is a healthy white meat.
- ------ are what we need to live and grow.
- Meat is known as ------ for the body.
- A waxy fat like substance found in Blood.
- Weight gained.
- Physical activity that keeps us fit an healthy.
- ------- makes bones strong and healthy.
- A healthy --------, is a good -----------.
- Food gives us -----.
- A sweet substance
30 Clues: Working • Overweight. • What we eat. • Weight gained. • Unwell or sick. • A sweet substance • Food gives us -----. • Another word for fat. • Main source of energy. • Units of energy in food. • Known as lack of nutrients. • Food is --------- to survive • ------ are rich in vitamin c. • Chemical formula known as Na. • Mass Index Also known as BMI. • Blood flow throughout the body. • ...
Nutrition Fun 2013-05-06
Across
- Hardened and narrowed arteries caused by plaque deposits.
- A term used to express a substance's acidity or alkalinity as measured on a scale from 0 (extreme acid) to 14 (extreme base).
- A carbohydrate made up of many sugar units that are linked in straight or branched chains.
- Poor nutrition usually endured for a long period.
- Body's main source of energy.
- A change in shape that happens to protein molecules when they are exposed to heat, acids, bases, salts of heavy metals, or alcohol.
- A state in which the body contains a lower than normal amount of body fluids.
- All the foods and beverages a person consumes.
- A calculation of body weight and height used to define underweight, healthy weight, overweight, and obesity.
- Body's storage form of glucose.
- A set of nutrient reference values that can be used to plan and asses diets for healthy people.
- A substance, such as a phospholipids, that can mix with water and fat.
Down
- A complex protein produced by cells to speed a specific chemical reaction in the body.
- A carbohydrate made up of single sugar unit.
- the storage form of energy in the body.
- A protein made by the immune system to defend the body against infection and disease.
- A carbohydrate made up of two sugar units.
- An energy yielding nutrient composed of carbon, hydrogen, oxygen, and nitrogen.
- A difficulty in digesting food.
- Indigestible polysaccharides that make up the tough, fibrous cell walls of plants.
20 Clues: Body's main source of energy. • A difficulty in digesting food. • Body's storage form of glucose. • the storage form of energy in the body. • A carbohydrate made up of two sugar units. • A carbohydrate made up of single sugar unit. • All the foods and beverages a person consumes. • Poor nutrition usually endured for a long period. • ...
Nutrition Review 2015-03-01
Across
- 6 to 8 ounces per day
- neurotransmitter that is responsible for positive feelings, increased release with sugar consumption
- amino acids that help the body produce new cells
- high-density lipoproteins that are "good" cholesterol
- lipid manufactured by liver for production of bile, vitamin D and some hormones
- inorganic substances that help body cells and tissues function
- protects cells from damage by free radicals--an antioxidant
- the number of teaspoons of added sugar per day allowed
- 2 1/2 to 3 cups per day
- a water-soluble antioxidant that helps improve immunity
- 5 to 6 ounces per day
- main source of energy
- fat-like substances that are insoluble in water
- helps blood coagulate
- low-density lipoproteins that are "bad" cholesterol
- stimulates kidneys to increase urine output to decrease water in the body
- sugar from fruit
- undigested substances that aid in digestion
- number of teaspoons in a 16-ounce Coke
Down
- sugar from milk
- neutralize free radicals
- organic substances needed to help cells and tissue function properly
- amount of fat in a glass of skim milk
- sugar from grain
- sugar stored by the body
- causes the same adverse effects as too much sugar
- disease caused by lack of thiamine
- minerals that become charged when dissolved in fluids; maintains body's water balance
- needed for healthy skin and good vision
- HPB, or high blood pressure, that is worsened by sodium
- weakened bones caused by insufficient vitamin D
- 3 cups per day
- the "sunshine" vitamin that helps build strong bones
- processed sugar
- used to store energy, build cells, and distribute vitamins
- 1 1/2 cups per day
- helps provide energy
37 Clues: 3 cups per day • sugar from milk • processed sugar • sugar from grain • sugar from fruit • 1 1/2 cups per day • helps provide energy • 6 to 8 ounces per day • 5 to 6 ounces per day • main source of energy • helps blood coagulate • 2 1/2 to 3 cups per day • neutralize free radicals • sugar stored by the body • disease caused by lack of thiamine • amount of fat in a glass of skim milk • ...
Children's Nutrition 2014-12-18
Across
- Age at which a child's appetite slows down
- A child's appetite will slow down during periods of __ growth
- Children are very susceptible to commercials for this type of food
- What kinds of snacks should you have available for children throughout the day
- Should be a key objective in an early childhood program
- Children need to eat more frequently because they have _ _.
- Children consumer more for their _ _ than adults.
- Many of the leading diseases can be attributed to this
- The reason meals should be served at the same time each day
- Half of your plate should be made up of fruits and __.
- __ exposure is more likely to influence a child's food choices then instruction about healthy foods
Down
- Where should children eat meals and snacks
- Half of the calories from this food comes from sugar
- The visual representation of the dietary recommendations of the FDA
- Children enjoy _ _ fruits and vegetables.
- This food group is represented by a cup beside the plate
- One of the main ingredients in granola bars
- Children are more likely to try new foods if they are involved in __.
- Good habit to start after meals
- Food that is 85% fat
20 Clues: Food that is 85% fat • Good habit to start after meals • Children enjoy _ _ fruits and vegetables. • Age at which a child's appetite slows down • Where should children eat meals and snacks • One of the main ingredients in granola bars • Children consumer more for their _ _ than adults. • Half of the calories from this food comes from sugar • ...
Plant nutrition 2014-07-30
Across
- In photosynthesis, light energy is transferred to ________ energy
- Structure within a plant cell which contains CHLOROPHYLL
- A product of photosynthesis
- Used to test for the presence of STARCH
- These change shape to open or close the STOMATA (5,5)
- Transports sugars (mainly sucrose) around the plant
- Used to make DNA
- Layer of elongated cells packed full of chloroplasts
- Upper and lower layer of cells within a leaf
- The rate of photosynthesis plateaus due to _________ factors
- A product of photosynthesis
- Pores in the underside of a leaf which allows for gas exchange
- Required for enzymes
- The main storage carbohydrate in plants
- Transports water and dissolved minerals
Down
- Made from glucose; used in cell walls
- Green pigment which absorbs light
- Waxy; helps to prevent water loss
- Reaction which releases energy
- Required for the production of CHLOROPHYLL
- The middle layer of the leaf (comprising of PALISADE AND SPONGY)
- The movement of water vapour out of a leaf
- Used in the production of amino acids
- Layer of rounded cells with air spaces allowing for gas exchange
- Required for photosynthesis (in addition to CO2)
25 Clues: Used to make DNA • Required for enzymes • A product of photosynthesis • A product of photosynthesis • Reaction which releases energy • Green pigment which absorbs light • Waxy; helps to prevent water loss • Made from glucose; used in cell walls • Used in the production of amino acids • Used to test for the presence of STARCH • The main storage carbohydrate in plants • ...
Nutrition Crossword 2014-04-04
Across
- good cholesterol
- necessary for muscle contractions
- fats meat, milk, and butter are _____
- the energy in food
- pastas and beans are _____
- soluble vitamins A,D,E and K
- a healthy diet gives you _____
- proteins are needed for growth, repair and _____
- most important nutrient
- hormone naturally made by the body
- chemical element needed for the bodily process
- essential nutrients needed for development and growth
- needed for red blood cells to carry oxygen
- cannot be digested by humans
Down
- a healthy diet prevents _____
- fats olive oil, peanut oil, and canola oil are _____
- body's main source of energy
- fats are also known as _____
- provides quick energy
- bad cholesterol
- fats help protect _____
- hydrogenated oils artificial fats that are very unhealthy
- acids proteins are made up of _____
23 Clues: bad cholesterol • good cholesterol • the energy in food • provides quick energy • fats help protect _____ • most important nutrient • pastas and beans are _____ • body's main source of energy • fats are also known as _____ • soluble vitamins A,D,E and K • cannot be digested by humans • a healthy diet prevents _____ • a healthy diet gives you _____ • necessary for muscle contractions • ...
Nutrition Quest 2014-05-13
Across
- long term diabetes
- Ratio to weight to height
- energy put into the body from foods
- changes to the food caused by a process
- Fat from your waist to your hip
- unborn baby
- process of making gradual permanent changes to the body
- Person that suffers from obesity
- Person who is skinny from not eating food
- Controlling your weight
- Foods with nutrients
- when a person eats larges amount in a short period of time
- Vigorous activity that causes intense burst of activity
- Allergic to a food
- Eating disorder in which a person is scared of fat
- Exercise for the body
- a overweight person
- a physical or mental tension
- body intake
Down
- lack of water in the body
- what your body consumes
- how long something lives
- a eating disorder or binge
- adverse physical reaction
- amount of nutrients needed
- Physician who cares for infants
- Diet for what a person needs
- popular weight loss method
- Activity that keeps you healthy
- minimum amount of energy to maintain body process
- Production of breast milk
- a healthy maintained weight
- influence on making you do something
- condition marked by emotions
- care for a women during pregnancy
- Vigorous activity that increase heart and breathing rate
36 Clues: unborn baby • body intake • long term diabetes • Allergic to a food • a overweight person • Foods with nutrients • Exercise for the body • what your body consumes • Controlling your weight • how long something lives • lack of water in the body • Ratio to weight to height • adverse physical reaction • Production of breast milk • a eating disorder or binge • amount of nutrients needed • ...
Nutrition(Vocabulary) 2018-03-18
Across
- Some kinds of chemical elements, such as Fe, Zn.
- Liquid.
- A part of science, which talks about nutrients and the influences on health, growth and many other things.
- A kind of vitamin which is good for helping wounds heal and strengthening muscles. It is mainly from fruits and vegetables.
- A property of fats. This kind of fats are unhealthy.
- The molecules which contain oxygen, hydrogen and carbon.
- Organic compounds which are necessary for human.
- A prefix means “move” or “change”.
- Chemical reactions of cells in human’s body.
- The substance which is always found in beans, milk, egg, meat and alternatives.
- A unit used to measure the amount of food.
Down
- A kind of chemical element which symbol is: Ca.
- A kind of vitamin which is good for converting food into energy and releasing energy. It is from meats, dried beans and other things.
- A kind of vitamin which is good for the people who are rickets. It is from fish oil, dairy products and other things.
- A guide about nutrition and healthy which is produced by Canadian government.
- A kind of vitamin which is good for promoting growth and repair of some body systems. It is from fish oils, milk, eggs, green veggies and other things.
- A kind of chemical element which symbol is: Fe.
- The power that you get from food, which makes you move.
- Things which are different from something else.
- The substancse which contain the molecules that include fats and many other things.
- The substance which is in most plants and animals and helps stomach digestion.
- A unit used to measure the amount of energy.
- A property of fats. This kind of fats are healthy.
- A kind of chemical element which symbol is: Na.
24 Clues: Liquid. • A prefix means “move” or “change”. • A unit used to measure the amount of food. • A unit used to measure the amount of energy. • Chemical reactions of cells in human’s body. • A kind of chemical element which symbol is: Ca. • A kind of chemical element which symbol is: Fe. • Things which are different from something else. • ...
Nutrition(Vocabulary) 2018-03-18
Across
- The substancse which contain the molecules that include fats and many other things.
- A prefix means “move” or “change”.
- A kind of vitamin which is good for helping wounds heal and strengthening muscles. It is mainly from fruits and vegetables.
- Things which are different from something else.
- A guide about nutrition and healthy which is produced by Canadian government.
- Some kinds of chemical elements, such as Fe, Zn.
- Liquid.
- Chemical reactions of cells in human’s body.
- The substance which is in most plants and animals and helps stomach digestion.
- A property of fats. This kind of fats are healthy.
- A kind of chemical element which symbol is: Na.
- A kind of vitamin which is good for converting food into energy and releasing energy. It is from meats, dried beans and other things.
- A unit used to measure the amount of food.
Down
- A unit used to measure the amount of energy.
- A part of science, which talks about nutrients and the influences on health, growth and many other things.
- The molecules which contain oxygen, hydrogen and carbon.
- A kind of chemical element which symbol is: Ca.
- A property of fats. This kind of fats are unhealthy.
- The substance which is always found in beans, milk, egg, meat and alternatives.
- A kind of vitamin which is good for the people who are rickets. It is from fish oil, dairy products and other things.
- A kind of vitamin which is good for promoting growth and repair of some body systems. It is from fish oils, milk, eggs, green veggies and other things.
- Organic compounds which are necessary for human.
- A kind of chemical element which symbol is: Fe.
- The power that you get from food, which makes you move.
24 Clues: Liquid. • A prefix means “move” or “change”. • A unit used to measure the amount of food. • A unit used to measure the amount of energy. • Chemical reactions of cells in human’s body. • A kind of chemical element which symbol is: Ca. • Things which are different from something else. • A kind of chemical element which symbol is: Na. • ...
liz nutrition 2016-05-18
Across
- not uzsed of any pestacites
- not the moonlight
- group of complex that help your body maintain normal metabolism
- nutrients that are needed by the body in small amounts
- nitrients that belong to a group of compounds called lipids
- complex carbs that are compressed of many sugars linked together
- units of energy obtained from carbohydrates protiens and fats
- suns ray
- eating right
Down
- simple carbohydrates that are easily digested and provide a boost of energy for the body
- the liquid part of blood
- body organs
- the oxygen carrying part of red blood cells
- sugars and straches that the body uses for energy
- essential substances that your body needs in order to grow and stay healthy
- substance that provide building materials needs in order to grow
- assists with normal nerve functioning
- mineral that helps build strong teeth
- not frozen canned or dry
- the most important nutrient
20 Clues: suns ray • body organs • eating right • not the moonlight • the liquid part of blood • not frozen canned or dry • not uzsed of any pestacites • the most important nutrient • assists with normal nerve functioning • mineral that helps build strong teeth • the oxygen carrying part of red blood cells • sugars and straches that the body uses for energy • ...
Nutrition Midterm 2016-02-25
Across
- a deficiency of Vit C
- major extracellular ion
- starts sugar breakdown in the mouth
- major intracellular ion
- sugar needed by brain
- daily need is 1200mg
- one sugar
- powerful antioxidant
- from the breakdown of starch
- can be converted from carotene
- the body's first choice for energy
- 9 calories per gram
- most important dietary carbohydrate worldwide
- contains outer bran, inner germ, and endosperm
- important mineral in enhancing immune system
- animal starch found in livers and muscles
- example of dietary fiber
- 10%-30% of total calories come from this group
- common table sugar
Down
- gastric enzyme important in infant's digestion of milk
- limit when taking Coumadin
- alcoholism can lead to a deficiency
- most common fats in the mouth
- eats eggs and plant based foods
- "the four Ds"
- primary location for fat digestion
- where cholesterol is made
- stable form in folic acid
- a sterol
- deficiency that causes pain and paralysis of legs and arms and CV changes
- buiding blocks of proteins
- inactive proenzyme of pepsin
- plasma protein example
- sugar found in milk
- acute protein-energy malnutrition
- vitamin B3
- part of basic structure of protein
- needs to be in diet since your body doesn't make it
- 60% of body is made of this
- sugar found in fruit
40 Clues: a sterol • one sugar • vitamin B3 • "the four Ds" • common table sugar • sugar found in milk • 9 calories per gram • daily need is 1200mg • powerful antioxidant • sugar found in fruit • a deficiency of Vit C • sugar needed by brain • plasma protein example • major extracellular ion • major intracellular ion • example of dietary fiber • where cholesterol is made • stable form in folic acid • ...
Nutrition Crossword 2019-03-29
Across
- You should drink at least eight cups of this a day
- _____ bread is better than white bread because it has more fibre
- Milk, cheese & yogurt are good sources of ...
- Butter, oil & mayonnaise are high in ___
- An a____ a day keeps the doctor away
- What does Spongebob live in?
- Bread, potatoes and pasta are examples of carbohydrates, can you name another?
- What is this? The Food _______
- Number of fruit and vegetables you should eat a day
- What's Homer Simpsons favourite food, but should only be eaten as a treat?
- What’s Popeye’s favourite food, which is green?
Down
- Monkeys eat them, good source of potassium
- Should do at least 60 minutes of this per day
- An example of a citrus fruit ?
- Very sweet, should not be eaten often
- Most important meal of the day
- It makes your bones strong
- What came first the chicken or the …..
- Good for eyes, rabbits eat them
- Salmon and trout are examples of ____
- About many hours sleep should you get per night?
21 Clues: It makes your bones strong • What does Spongebob live in? • An example of a citrus fruit ? • Most important meal of the day • What is this? The Food _______ • Good for eyes, rabbits eat them • An a____ a day keeps the doctor away • Very sweet, should not be eaten often • Salmon and trout are examples of ____ • What came first the chicken or the ….. • ...
Culinary Nutrition 2021-03-01
Across
- a chemical compound that helps the body to carry out its functions.
- does not provide all the amino acids
- is essential to sustain life
- An unsaturated fat that goes through the hydrogenation process becomes a
- A fat that is liquid at room temperature is known as a
- Too much LDL, or bad cholesterol, can contribute to what kind of problems
- vegan eats only unprocessed vegan foods that have not been heated above 115 degrees F.
- is the temperature at which an oil will smoke in a pan.
- are the body’s main source of energy
- A serious fluid imbalance in the body is called
- When the body breaks down simple and complex carbohydrates into a usable energy source is known as
- is the seeds and pods from certain plants
- a unique form of complex carbohydrate that does not provide energy
- cooking is the process of preparing small amounts of food several times throughout a food service period
Down
- An uncontrolled division and growth of cells that interferes with normal body functions is
- gives information on serving size, calories, and nutrients in the food
- a nutrient that builds, maintains, and repairs body tissues is called
- are natural chemicals such as those found in plants, fruits, vegetables, grains, and dry
- A substance that helps control many bodily functions and are grouped by how they function with a letter are called
- is a diet that includes unprocessed foods, and organically grown fruits and vegetables
- regulates bodily functions and helps carry some vitamins through the system: it is a source of stored energy and a cushion for body organs
- does not eat any meat or animal products
- are an essential part of your bones and teeth
- is a substance added to a food to improve it in some way
- A source that provides all of the amino acids is
- An illness that affects the body’s ability to convert blood sugar into energy is called
- is a process in which hydrogen is added under pressure to polyunsaturated fats, such as soybean oil.
- is a food in which one or more of the ingredients have been ground in a food processor or blender
- This type of fat is solid at room temperature
- allergy is an allergic reaction triggered by the immune system in response to a particular food
30 Clues: is essential to sustain life • does not provide all the amino acids • are the body’s main source of energy • does not eat any meat or animal products • is the seeds and pods from certain plants • are an essential part of your bones and teeth • This type of fat is solid at room temperature • A serious fluid imbalance in the body is called • ...
Sports Nutrition 2020-01-31
Across
- degree or intensity of heat
- low blood sugar
- should be 2-4 hours prior to an intense training session
- a unit of energy
- these consist of cookies, crackers, baked goods, etc. . .
- you should choose this and limit red meat consumption
- Drinking too much water can alter this
- carbohydrates, fats, and proteins
- this can vary considerably among athletes
- a meal eaten in the middle of the day
- needs for this are influenced by gender, age, body mass, etc
- remember to practice eating new foods before these.
- the body draws upon these to store it to fuel working muscles
Down
- consists of olive oil, almonds, walnuts, canola oil, avocado, fatty fish and peanut oil
- the body’s primary energy source during exercise
- this is the last opportunity to "top-off" your body's fuel tank
- sport drinks, chocolate milk, and smoothies
- easily digested foods have this
- provides valuable nutrients and reduces inflammation
- plays a role in sending messages throughout the body
- foods such as meat, full-fat dairy, fatty fish, and egg yolk
- this causes muscles to cramp, alter blood pressure, and cause weight loss
- avoid this both before and after competition
- an essential nutrient
- examples of this food source are nuts, seeds, avocado
25 Clues: low blood sugar • a unit of energy • an essential nutrient • degree or intensity of heat • easily digested foods have this • carbohydrates, fats, and proteins • a meal eaten in the middle of the day • Drinking too much water can alter this • this can vary considerably among athletes • sport drinks, chocolate milk, and smoothies • avoid this both before and after competition • ...
Hydration & Nutrition 2020-03-03
Across
- Japanese chicken dish (5)
- essential micronutrient (7)
- mixed drink, usually alcoholic (8)
- Mexican fruit (7)
- oat bar (8)
- amateur popular TV cook competition (10)
- fine Italian red (6)
- Irish stout (8)
- evening meal (6)
- Japanese horseradish (6)
- jelly, sponge, fruit and custard (6)
- organ meats (5)
- Spanish appetizer (5)
- salt-cured pork usually (5)
- British chef and restaurateur (6,6)
- Traditional Scottish cuisine (6)
- pink fleshed fish (6)
- mein noodle dish (4,4)
- eggplant (9)
- also known as celery root (8)
- Indian spice from the ginger family (8)
- Hungarian soup (7)
- mollusc delicacy (6)
- Italian sweetbread (9)
- Creole / Cajun meal (9)
- cheese to gorge on (7)
- Christmas vegetable (6)
- Scottish carbonated soft drink (4,4)
- Cape gooseberry (8)
- spore-bearing fruiting body of a fungus (8)
- popular Indian dish (7)
- pomme de terre (6)
Down
- Spanish seafood dish (6)
- small sea snail (6)
- protein-rich grains (6)
- dried cured meat product (5)
- salt cured roe (6)
- French chicken dish (3,2,3)
- heat bath for gently heating delicate foods (4,5)
- tenderloin centre cut (13)
- Roald Dahl Giant (5)
- Derbyshire tart (8)
- middle eastern pastry (7)
- cylindrical lasagne (10)
- Good Friday spiced sweet bread (3,5,3)
- classic British meal (9,3)
- Egg picnic fare (6,3)
- ice cream meringue dessert (5,6)
- flat round cake of minced beef (9)
- Cuban highball cocktail drink (6)
- Cantonese steamed dumpling (3,3)
- layered sweet German pastry (7)
- genus of peppers (8)
- classic greek dish (8)
- special course of food (4)
- pearl barley dish from Italy (7)
56 Clues: oat bar (8) • eggplant (9) • Irish stout (8) • organ meats (5) • evening meal (6) • Mexican fruit (7) • salt cured roe (6) • Hungarian soup (7) • pomme de terre (6) • small sea snail (6) • Derbyshire tart (8) • Cape gooseberry (8) • Roald Dahl Giant (5) • fine Italian red (6) • mollusc delicacy (6) • genus of peppers (8) • Egg picnic fare (6,3) • Spanish appetizer (5) • pink fleshed fish (6) • ...
Health & Nutrition 2021-03-25
Across
- These have no nutritional value
- This food belongs to the fruit group
- Supports immune system
- eat between 1600 - 2000 caloires/day
- a serving size
- eggs, nuts, beans, fish, meat, and milk
- Foods containing sugars,starch and gluten
Down
- similar but not quite the same
- Starches and sugars give the body energy
- An example of a sweet that is high in sugar
- This vitamin comes from sunlight
- how we measure food
- zero calories but super healthy for you
- Supports healthy skin
- Asparagus are part of which food group?
- cheese, milk, and ice cream
- This food is part of the milk/dairy group
- How many food groups are there?
- some people are sensitive to this stretchy food
- eat in moderation or not all
- Natural sugars are found in
21 Clues: a serving size • how we measure food • Supports healthy skin • Supports immune system • cheese, milk, and ice cream • Natural sugars are found in • eat in moderation or not all • similar but not quite the same • These have no nutritional value • How many food groups are there? • This vitamin comes from sunlight • This food belongs to the fruit group • ...
Nutrition Crossword 2021-05-24
Across
- ________ is a primary method to make your food taste better
- corn contains _______ which is associated with heart disease improvement and prevention
- a hidden negative impact of organic food is fear of eating ______ grown food
- According to the American Academy of Pediatrics, "mentioning diet or weight around children can predispose them to eating______."
- a food _______ is a place without access to affordable, fresh food
- foods high in Vitamin A are often ____ in color
- Vitamin ____ is important for vision and the immune system
- babies, children, and adults come in all ____ sizes
- _______ can be reduced with a greater intake of soluable fiber
- ______ is multi-dimensional and includes physical, mental, and cultural aspects
- a balanced meal contains fat and _____
Down
- elimination diets have risks including malnutrition, fear of foods, and long term ____ with bad foods
- red cabbage and blueberries are both full of _____
- restricting foods can lead to ______ eating
- allowing someone to decide how much to eat helps create a healthy ______ with food
- when a snack contains a cookie, adding greek yogurt and a fruit makes it a ______ snack
- foods like _______ and maple syrup can be used in place of granualted sugar in many foods
- the "clean plate club" creates a _____ relationship with food
- a necessary nutrient for bodily function, bananas, spinach, and potatoes are _____ dense foods
- radicals antioxidants protect cells against _____
- culture intuitive eating is a way for people to unlearn _______ and rebuild trust in their bodies
21 Clues: a balanced meal contains fat and _____ • restricting foods can lead to ______ eating • foods high in Vitamin A are often ____ in color • radicals antioxidants protect cells against _____ • red cabbage and blueberries are both full of _____ • babies, children, and adults come in all ____ sizes • Vitamin ____ is important for vision and the immune system • ...
Nutrition Crossword 2021-10-19
Across
- The food you eat on regular occasions is?
- When you barely/don't eat for a period is?
- The result of not getting enough food is?
- Someone you specializes in nutrition is a?
- What you eat is what?
- What your body digests to give energy is?
- Your hereditary composition is called?
- Chemicals that required for nutrition is?
- Foods that are healthy are called?
- White,nutritional liquid is called what?
- The selection of food available is what?
- A disease caused by to much glucose is?
Down
- How your body changes food into energy is?
- A doctor you specializes in diets is what?
- What is in food that gives you energy?
- The amount of food you eat is what?
- A type of tissue that holds fat cell is?
- How the body gains nutrients from food is?
- Food you can get fast but is bad for you.
- What you eat in a daily basis is what?
20 Clues: What you eat is what? • Foods that are healthy are called? • The amount of food you eat is what? • What is in food that gives you energy? • Your hereditary composition is called? • What you eat in a daily basis is what? • A disease caused by to much glucose is? • A type of tissue that holds fat cell is? • White,nutritional liquid is called what? • ...
Nutrition Crossword 2021-10-19
Across
- Type of carbohydrates that the body can't digest
- This substance provides essentials for growth
- Large molecules that play many critical roles in the body
- What is your body gaining when you eat?
- Compounds in foods and living tissues
- Measures how much energy is in your food
- A layer under the skin or around certain organs
- Protein that act as biological catalysts
- What is found in most body tissue?
Down
- You need to stay 'blank' or you could get sick
- Any nutritious substance that you eat
- What do you combine together to make a food dish?
- Kendall has a very fast 'blank'
- This substance that is used as a sweetener in food and drinks
- This is most likely always in foods
- An important energy source in living organisms
- What is necessary for growth and health?
- Many athletes can get 'blank' if they don't drink enough water
- Essential for growth and nutrition
- What is a special course of food that helps you lose weight?
20 Clues: Kendall has a very fast 'blank' • Essential for growth and nutrition • What is found in most body tissue? • This is most likely always in foods • Any nutritious substance that you eat • Compounds in foods and living tissues • What is your body gaining when you eat? • What is necessary for growth and health? • Measures how much energy is in your food • ...
nutrition crossword 2021-10-21
Across
- is a type of dietary fat. It is one of the unhealthy fats
- are made when food makers turn liquid oils into solid fats
- is a type of dietary fat. It is one of the healthy fats
- pure energy
- consists of the parts of plants or seeds that your body cannot digest
- supporting yourself at minimum level
- compounds in foods essential to life and health
- fatty, waxy, or oily compounds
- is a very soft silvery-white metal
Down
- is a type of dietary fat. It is one of the healthy fats, along with monounsaturated fat.
- substances that our bodies need to develop and function normally. They include A, C, D, E, and K
- h20
- substances that are formed naturally in the Earth
- also called carbs a type of macronutrient found in certain foods and drinks
- taking in food and using it for growth
- unit of energy or heat variously defined.
- the main type of sugar in the blood
- naturally occurring, extremely complex substance that consists of amino acid residues joined by peptide bonds.
- the sum of food consumed by a person or other organism.
- a waxy, fat-like substance that's found in all the cells in your body
20 Clues: h20 • pure energy • fatty, waxy, or oily compounds • is a very soft silvery-white metal • the main type of sugar in the blood • supporting yourself at minimum level • taking in food and using it for growth • unit of energy or heat variously defined. • compounds in foods essential to life and health • substances that are formed naturally in the Earth • ...
Nutrition Crossword 2021-10-21
Across
- dietary material containing substances such as cellulose, lignin, and pectin, that are resistant to the action of digestive enzymes
- the way in which a person or group lives
- a compound of the sterol type found in most body tissues.
- the energy needed to raise the temperature of 1 gram of water through 1 degree C
- taken as a dietary supplement
- a simple sugar which is an important energy source in living organisms and is a component of many carbohydrates.
- any of a class of nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids are an essential part of living things.
- the strength and vitality required for sustained physical or mental activity
- produced or involving production without the use of chemical fertilizers, pesticides, or other artificial agents.
- A substance that inhibits oxidation, especially one used to counteract the deterioration of store food products
- in good health
Down
- lack of proper nutrition, caused by not having enough to eat, not eating enough of the right things, or being unable to use the food that one does not eat.
- A solid inorganic substance of natural occurrence.
- engage in physical activity to sustain or improve health and fitness.
- a large amount of excess tissue
- a hexose sugar found especially in honey and fruit.
- Any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose
- The SL unit of work or energy, equal to work done by a force of one newton when its point of application moves one meter in the direction of action of the force, equivalent to one 3600th of a watt-hour
- The kinds of food that a person, animal, or community habitually eats.
- the process of providing or obtaining the food necessary for health and growth.
20 Clues: in good health • taken as a dietary supplement • a large amount of excess tissue • the way in which a person or group lives • A solid inorganic substance of natural occurrence. • a hexose sugar found especially in honey and fruit. • a compound of the sterol type found in most body tissues. • engage in physical activity to sustain or improve health and fitness. • ...
Animal Nutrition 2021-09-08
Across
- One common form of malnutrition
- It helps to keep the alimentary canal working properly
- The stomach wall contains ____ cells that secrete mucus
- Deficiency disease that causes bones to become soft and deformed
- What small molecules from carbohydrates that the body can use?
- ____ heart disease is the heart muscles run short of oxygen and cannot work properly
- egestion is when food that can't be digested or abosrbed is ____ from body
- the food an animal eats every day
- Disease in which there are not enough red blood cells
- Before food is used, it has to exit the alimentary canal and into the bloodstream
Down
- The process in which our teeth helps
- A sticky film that forms over teeths
- Kind of teeth used for biting off pieces of food
- ___ digestion is the breakdown of large insoluble molecules into small soluble molecules
- Large insoluble food are broken down to small molecules
- to take in more energy than they use
- Malnutrition is caused by not eating a ____ diet
- Digestion that breaks down food without chemical change to the molecules
- Organic substances that are only needed in tiny amounts
- ____ and molars are used for grinding food
20 Clues: One common form of malnutrition • the food an animal eats every day • The process in which our teeth helps • A sticky film that forms over teeths • to take in more energy than they use • ____ and molars are used for grinding food • Kind of teeth used for biting off pieces of food • Malnutrition is caused by not eating a ____ diet • ...
Nutrition Vocab 2022-03-29
Across
- Substances in food that your body needs to function.
- An eating disorder in which a strong fear of weight gain leads people to starve themselves on purpose.
- Extreme eating behaviors that can lead to serious illness or death.
- The balance between the calories you take in from food and the calories your body uses.
- A method for assessing your body size based on your height and weight.
- A unit of heat that measures the energy available in food.
- Small units that make up protein.
- Weighing less than is healthy for a person of your gender, height, age, and body type.
- A visual reminder to help consumers make healthy food choices.
- The way you see your body
- Compounds that help to regulate body functions.
Down
- An eating disorder in which a person repeatedly eats large amounts of food and then purges.
- The starches and sugars found in foods, especially in plant foods.
- The nutrients used to build and repair cells.
- Weighing more than is healthy for a person of your gender, height, age, and type.
- Nutrients that promote normal growth, give you energy, and keep your skin healthy.
- A disorder in which a person repeatedly eats too much food at one time.
- The study of nutrients and how the body uses them.
- The emotional desire for food.
- Elements in foods that help your body work properly.
- Have a high amount of nutrients relative to their number of calories.
- The body’s physical need for food.
- Tough, stringy part of raw fruits, raw vegetables, whole wheat, and other grains.
23 Clues: The way you see your body • The emotional desire for food. • Small units that make up protein. • The body’s physical need for food. • The nutrients used to build and repair cells. • Compounds that help to regulate body functions. • The study of nutrients and how the body uses them. • Substances in food that your body needs to function. • ...
Food & Nutrition 2021-11-17
Across
- Diet based on traditional foods people have eaten for many generations in countries around the Mediterranean Sea.
- Noom has ____ steps that it follows when its customers are trying to lose weight.
- Maintaining certain levels of these _______ reduces risk of inflammation.
- Vegan diet is low in cholesterol and high in fruits and ________, which is a good recipe for a healthy heart and normal blood pressure.
- Mediterranean diet is ranked number __ in the world
- In Best Diets Overall, the MIND Diet was ranked number ___.
- A reduction in carbs that puts your body into a metabolic state called
- An alternative fuel called _____ is produced from stored fat.
- Flexitarian consists of two words: vegetarian and _____
- _____ is our main source of energy is in steady flow of 120 grams daily.
- Noom Diet uses an ____ to track your foods.
- The Zone Diet focuses on _________.
- Emphasizes food that will keep you feeling satiated for longer periods.
- Several studies have discovered brain-health benefits from following the diet _____.
- Barry Sears has set a “zone” or level of ______.
- Diet that takes information from two different diets- DASH and Mediterranean
- The Mediterranean diet is generally safe for everyone along all ____ groups
Down
- Weight Watchers judges foods with a ____ _____.
- Vegans tend to have more ________ in their body due to the mass consumption of fruits and lowered blood levels from saturated fats.
- this diet os not a weight loss diet.
- This oil is the number one source of monounsaturated fatty acids
- _______ diets can cause significant reductions in blood sugar and insulin levels.
- Don’t eat any animal byproducts, meaning they don’t eat meat, dairy, eggs, or any foods containing these items.
- Weight Watchers also permits ______ fruits and vegetables throughout the day.
- Zeroes in on the foods in each that specifically improve _____ _____.
- The intent of Keto diet is primarily weight
- Most people can _____ Noom to fit their needs.
- MIND diet may lower a person’s chance of _____ decline
- Weight Watchers is a great diet option for those with various health ______.
- As of 2017, __% of Americans identified as vegan.
- A very low carb and high fat diet
- Diet that does not completely eliminate meat to still get all the health benefits.
- This diet is not taking any food groups away, but adding new ones called
33 Clues: A very low carb and high fat diet • The Zone Diet focuses on _________. • The intent of Keto diet is primarily weight • Noom Diet uses an ____ to track your foods. • this diet os not a weight loss diet. • Most people can _____ Noom to fit their needs. • Weight Watchers judges foods with a ____ _____. • Barry Sears has set a “zone” or level of ______. • ...
Nutrition 2 2021-11-08
Across
- unit of heat raises 1 gram of water by 1 degree.
- an organic compound essential to living cells
- of a quantity that can fulfill a need or requirement
- a particular course of action intended to achieve a result
- a disease characterized by high glucose levels in the blood
- forceful exertion
- a manner of living that reflects one's values and attitudes
- keep in a certain state, position, or activity
- an organic substance essential to normal metabolism
- characterized by energetic movement
- lack of an adequate quantity or number
- necessary activity.
Down
- an essential component of living cells and source of energy
- deficient in alertness or activity
- free from infirmity or disease
- the state of being more than full
- what something is used for
- the condition of someone who knows and comprehends
- possessing or displaying forceful exertion
- a state of poor nourishment
- a substance in the blood that can cause heart disease
- the condition of being excessively overweight
22 Clues: forceful exertion • necessary activity. • what something is used for • a state of poor nourishment • free from infirmity or disease • the state of being more than full • deficient in alertness or activity • characterized by energetic movement • lack of an adequate quantity or number • possessing or displaying forceful exertion • an organic compound essential to living cells • ...
Nutrition Crossword 2022-01-20
Across
- Provides energy for the body
- need for healthy bone & teeth
- is a desire, rather than a need to eat
- protects from starvation
- Goal: 20-30 _ of fiber per day
- substances in food that your body needs to grow & repair.
- Process by which the body takes in food.
- Help to build and maintain cells
- Waxy lipid-like substance found in blood stream and can restrict blood flow in arteries
- liquid at room temp (oils)
- of heat that measure the energy value of food. The energy needed to raise the temperature of 1kg of water by 1 degree celsius.
- packed and builds up in arteries (Low density liporotein)
Down
- natural or created
- Healthy) tightly packed and moves through blood stream (high density lipoprotein)
- complex carbohydrate found in vegetables, fruits and whole grains (bran cereals, oatmeal, beans etc.
- maintains fluid/electrolytes balance
- 1) Heat Cramps – muscular contractions
- Cannot be used for energy, but helps move waste through digestive system and helps prevent intestinal problems (constipation)
- a simple sugar that is the body’s main source of energy.
- in the liver and muscles
- Nutritional compounds our bodies need in large quantities for daily functioning.
- solid at room temp/ come from animals
22 Clues: natural or created • protects from starvation • in the liver and muscles • liquid at room temp (oils) • Provides energy for the body • need for healthy bone & teeth • Goal: 20-30 _ of fiber per day • Help to build and maintain cells • maintains fluid/electrolytes balance • solid at room temp/ come from animals • is a desire, rather than a need to eat • ...
Nutrition Puzzle 2021-06-11
Across
- An unhealthy fat usually from animals and is usually solid at room temperature
- The nutrients your body needs in larger amounts
- The nutrients your body needs in smaller amounts, commonly referred to as vitamins and minerals
- A unit of energy released when nutrients are broken down
- The simplest of all carbohydrates, this is the major provider of energy for our body's cells
- Nutrients required in small amounts, and are classified as "Fat-Soluble" or "Water Soluble"
- Nutrients that occur naturally in rocks and soil
- A high calorie nutrient, this nutrient supplies energy, insulates, and protects organs and nerves
- Vitamins A, D, E, and K found in olive oils, liver, eggs, and certain vegetables
- starches and sugars found in foods which supply energy for our body
Down
- Proteins that contain all nine essential amino acids needed in your body
- Smaller links that are bound together chemically to form proteins
- Vitamin C and the B vitamins, are found in fruits, vegetables, and other sources
- Carbohydrates made up of sugars that are linked together to form long chains
- Also known as sugar
- Proteins that lack one or more essential amino acids
- A healthier fat usually from plans and is usually liquid at room temperature
- A type of complex carbohydrate that is found in plants and is necessary for proper functioning of the intestines
- Substances in foods that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy
- Minerals that regulate many processes in cells such as regulating water movement between cells
- This nutrient aids in the growth and repair of your body's tissues
21 Clues: Also known as sugar • The nutrients your body needs in larger amounts • Nutrients that occur naturally in rocks and soil • Proteins that lack one or more essential amino acids • A unit of energy released when nutrients are broken down • Smaller links that are bound together chemically to form proteins • ...
Nutrition Vocabulary 2022-04-13
Across
- gas that has no color or smell and is in the air that we breathe
- tube through which blood flows
- thick sweet food made from sugar and fruit; you eat it with butter on bread
- regular, stable
- food that has carbo-hydrates in it and that gives your body energy; rice or potatoes have a lot of starch in them
- give
- food that is made from cows
- seed that comes from a climbing plant. Can cook.
- breakfast food made from wheat or corn; eaten with
- a cell
- cell wall that separates the inside/outside
Down
- made of wax
- oil from plants and vegetables
- hard object that comes from plants
- like ―jam”
- round green seed that is cooked and eaten as a vegetable
- keep
- an acid that the cells in your body need to use food
- chemical that is in coal or diamonds
- quantity
- chemical substance that has a pH of less than 7
- fat type of fat from meat and milk products; it is not as healthy as fats from vegetables or fish
- colorless gas that can burn ; combined with oxygen you get water
- stop ; not let through
24 Clues: keep • give • a cell • quantity • like ―jam” • made of wax • regular, stable • stop ; not let through • food that is made from cows • oil from plants and vegetables • tube through which blood flows • hard object that comes from plants • chemical that is in coal or diamonds • cell wall that separates the inside/outside • chemical substance that has a pH of less than 7 • ...
Animal Nutrition 2022-04-20
Across
- nutrient that is responsible for regulating body temperature and makes up majority of body
- mixture of all feedstuffs so that livestock get all nutrients in one bite
- nutrient stores energy also known as fats
- nutrients that have specific duties in the body like clotting blood or boosting immune system
- a dried shredded fiber substitute that has to be wet before feeding
- nutrient that provides energy to the body
- feedstuff that is a unique blend of protein, fat and fiber
- grain that is shorter and fatter with a split down the middle
- nutrient that is responsible for skeletal growth and maintains body systems
- a mixture that contains perfect blend of minerals and salt
Down
- makes up the bulk of a TMR such as hay and silages
- minerals needed in high amounts
- type of carb that is rich in fiber such as roughages
- minerals needed in lower amounts
- type of carb that is easily digestible sugars and starches
- common feed additive that adds sugar and sweetness
- the process where substance is broken down chemically by bacteria/yeast/microorganisms
- nutrient that is found in muscles that grows new tissues
- grains as also called this because they have such a high energy and protein level
- this grain looks like a boat
20 Clues: this grain looks like a boat • minerals needed in high amounts • minerals needed in lower amounts • nutrient stores energy also known as fats • nutrient that provides energy to the body • makes up the bulk of a TMR such as hay and silages • common feed additive that adds sugar and sweetness • type of carb that is rich in fiber such as roughages • ...
Nutrition Crossword 2022-04-19
Across
- Type of fatty acid that is found in fish oils
- type of protein that is adequate in all essential amino acids and is easily digestible
- part of the cell membrane that is made up of lipids
- Fat cell
- Type of cell that contains the least amount of water
- building up
- any chemical element or compound in the diet that supports normal reproduction, growth, lactation, or maintenance of life processes.
- Type of monosaccharide that the body can absorb and transport through the blood stream
- type of energy balance in which the animal is gaining weight
- type of adipose tissue found in mammals only and is broken down to create heat
- type of polysaccharide that is stored as an energy reserve in potatoes and corn
- This life process can cause a mature animal’s water consumption to increase by 3 fold
- Disease occurring in lactating females that are not receiving enough energy so they break down muscle mass for energy resulting in a build-up of “ketone bodies”
- The average pig and human loose about 1 gallon of water a day by doing this
- The amount of material in the feed that is NOT water
- Nutrient that is required in the greatest quantity
- Disaccharide formed by combining glucose and glucose
- type of nutrient that is consumed mainly for its amino acid content
- Amino Acid required in cat diets
- Which of the 6 essential nutrients is missing from this list Water, Carbohydrates, Lipids, Vitamins and Minerals
Down
- Role of water in the joints, spinal column and amniotic fluid
- represented by the acronym “ADG”
- Requirement for human and animal health
- type of lipids that are liquid at room temperature
- tearing down
- most common form of maltose in nature
- tool used to balance rations
- Vitamins A, D, E, K are these type of vitamins
- Nutrient formed by combining CO2 and H2O
- DNA and RNA are this type of Monosaccharide
- Worldwide consumers spend $70 Billion annually on this food market
- type of energy balance in which the animal is losing weight
- The feed to gain ratio is a representation of an animals feed ______________.
- Adipose tissue that is deposited within the muscle; indicator of juiciness, flavor and tenderness
- Disaccharide formed by combining glucose and fructose
- Disaccharide formed by combining glucose and galactose
- another name for water hating
- Plant process that combines CO2 and H2O
- type of nutrient that is required in the body in sufficient quantities to satisfy metabolic needs.
- If water is restricted animals will excrete more of these so that blood maintains osmosis
- long-term disease that develops in companion animals whose weight has not been managed
- Type of food that usually consist of 80% water
- type of carbohydrate that is usually found in plant cell walls
- Feed often represents this percentage of production costs on a livestock operation
44 Clues: Fat cell • building up • tearing down • tool used to balance rations • another name for water hating • represented by the acronym “ADG” • Amino Acid required in cat diets • most common form of maltose in nature • Requirement for human and animal health • Plant process that combines CO2 and H2O • Nutrient formed by combining CO2 and H2O • DNA and RNA are this type of Monosaccharide • ...
Nutrition / Digestion 2023-07-13
Across
- sensory perception initiated by food
- produced in stomach and digests protein
- an accessory organ of digestion
- heightened taste acuity
- produced in stomach and digests small-sized triglycerides
- loss of smell
- alkaline solution produced in pancreas that neutralizes chyme
- abnormal distortion of taste
- adverse condition resulting from medical treatment
- dry mouth
- substance produced in liver, stored in gall bladder
- loss of appetite
- protein-digesting enzyme produced in pancreas
Down
- enzyme produced by pancreas that digests protein
- living organisms that confer health benefits
- enzyme produced in saliva and pancreas that digests carbohydrates
- all absorbed food & beverage is initially transported to the liver by the ___ system
- churning action of stomach is example of ___ action
- nondigestible food ingredients that have beneficial effects
- process of chewing
- group of enzymes that digest nucleic acids
- major organ engaged in metabolism
- food is converted into a ___ after chewing & swallowing
- fingerlike projections found in small intestines
- another name for the lower esophageal sphincter (LES)
- enzyme produced in stomach and pancreas that digests lipids
26 Clues: dry mouth • loss of smell • loss of appetite • process of chewing • heightened taste acuity • abnormal distortion of taste • an accessory organ of digestion • major organ engaged in metabolism • sensory perception initiated by food • produced in stomach and digests protein • group of enzymes that digest nucleic acids • living organisms that confer health benefits • ...
Diet, nutrition 2023-01-04
24 Clues: tuk • sůl • cukr • ovoce • výživa • ořechy • zdravý • strava • perlivý • obezita • přidaný • vitamíny • zelenina • nezdravý • vláknina • minerály • bílkovina • sacharidy • tělesný tuk • nezdravé jídlo • vyvážená strava • výživový poradce • čokoládová tyčinka • vysoce zpracované potraviny
nutrition 101 2022-08-24
Across
- Your body’s control center and functions as part of the nervous system
- Term for low blood sugar
- An easy to make breakfast meal using a grain, milk and toppings
- Fiber that feeds the bacteria in the gut (plural)
- Ranks as one of the leading and most popular pizza toppings in the USA
- The main ingredient in guacamole is
- This type of fiber is known for helping with blood sugar regulation
- Unit of energy
- The key organ in the circulatory system
- Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
- Vitamin A helps with strengthening this
- Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
- Month that is declared as "National Ice cream Month"
- Process of breaking down food; typically takes about 4-6 hours
Down
- Drinking water is important for
- All sources of this macronutrient break down into the form of glucose
- A fruit that comes in shades of red, yellow and green (typically)
- Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
- Usable energy from carbohydrate sources
- Macronutrient that helps build muscle
- A mineral that is necessary for bones, muscles, teeth and nerves
- Term for high blood sugar
- The amount of chambers in the human heart (number)
- A leafy green source containing calcium
- Live bacteria found in the microbiome- promotes gut health
- A food that typically never expires
- A combination of breakfast and lunch
- Lemons and Limes are examples of fruits that come from this type of tree
- The only fruit with seeds on the outside
- An example of a food containing a high amount of vitamin A
- Helpful to create before going food shopping
- The state that produces the most ice cream in America
- A potassium containing food
- This type of fiber moves through the digestive track
- An example of a vegetable containing probiotics; other examples outside of this include leeks
- Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
- A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients
37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...