nutrition Crossword Puzzles

Nutrition Crossword 2020-12-11

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is a mineral that is necessary for life
is a waxy type of fat, or lipid, which moves throughout your body in your blood
he type of bacteria that's the most frequently reported cause of food-related illness
modified foods foods derived from organisms whose genetic material (DNA) has been modified in a way that does not occur naturally, e.g. through the introduction of a gene from a different organism.
disease chronic digestive disorder resulting from an immune reaction to gliadin, a gluten protein found in wheat, barley, rye, and sometimes oats.
is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues.
are a man-made version of chemicals, known as hormones, that are made naturally in the human body.
chemical processes that go on continuously inside your body to keep you alive and your organs functioning normally
are macromolecules formed by amino acids.

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are organic substances that are generally classified as either fat soluble or water soluble.
index itself is not a diet plan but one of various tools — such as calorie counting or carbohydrate counting — for guiding food choices.
Carbohydrates, fat and protein,They are the nutrients you use in the largest amounts
are one of the major groups of nutrients your body needs.
roduct intended to supplement one's diet by taking a pill, capsule, tablet, powder or liquid.
foods food produced by methods complying with the standards of organic farming
Along with proteins and carbohydrates, one of the three nutrients used as energy sources by the body.
mainly made by plants and most algae during photosynthesis from water and carbon dioxide, using energy from sunlight, where it is used to make cellulose in cell walls, which is the most abundant carbohydrate.
are the sugars, starches and fibers found in fruits, grains, vegetables and milk products.
a solid inorganic substance of natural occurrence.
, is a metabolic disease that causes high blood sugar.

20 Clues: is a mineral that is necessary for life • are macromolecules formed by amino acids. • a solid inorganic substance of natural occurrence. • , is a metabolic disease that causes high blood sugar. • are one of the major groups of nutrients your body needs. • foods food produced by methods complying with the standards of organic farming • ...

Nutrition Unit 2017-04-10

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a natural physical drive to eat
heavier than the standard weight
having excess body fat
do specific activities to focus on building a specific body area
when bones become fragile
wanting food psychologically
being able to do physical task over a long amount of time
the process of taking substances from food for energy
using heat to kill or slow pathogens
the way you see your body
structured physical activity to improve physical fitness
when the body acts against stuff in food
being able to move limbs in their full range of motion
weight loss plans that aren't popular for very long
when people starve themselves because they are afraid to gain weight
damage to skin and tissues due to extreme cold

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below standard weight
taking in and using food
when the body can no longer cool itself
negative reaction to food not involving immune system
starches and sugars found in food
compounds in food to maintain body processes
when people starve themselves because they are afraid to gain weight
when a person overeats and purges to get rid of body fat
nutrients used to maintain body cells and tissues
preparing the body for hard work
a carbohydrate that can't be digested
a unit of heat
a waxy fat substance
elements the body gets from food

30 Clues: a unit of heat • a waxy fat substance • below standard weight • having excess body fat • taking in and using food • when bones become fragile • the way you see your body • wanting food psychologically • a natural physical drive to eat • heavier than the standard weight • preparing the body for hard work • elements the body gets from food • starches and sugars found in food • ...

Nutrition Overview 2018-05-24

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Berries and spinach are a good source of?
The Naughty essential building block of protein.
The building blocks of starchy Carbs?
Many sugars stored in food.
What is unprocessed foods a good source of?
Many sugars stored in the body.
What in the body is 75% water?
What value do we measure protein by?
A type of fat?
What does protein break down into, _______ Acids?
What is the glucose shuttling hormone called?

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By what index do we measure carbohydrates by?
The best vegetarian source of Complete protein?
Glucose and which form lactose?
The T in NEAT.
What is rice a good source of?
What is the Sugar found in fruit?
How many thousand calories are in a Calorie?
A type of fat?
Saccharide is also known as what?
Magnesium is one of these?
Required to make enzymes and repair cells.

22 Clues: The T in NEAT. • A type of fat? • A type of fat? • Magnesium is one of these? • Many sugars stored in food. • What is rice a good source of? • What in the body is 75% water? • Glucose and which form lactose? • Many sugars stored in the body. • What is the Sugar found in fruit? • Saccharide is also known as what? • What value do we measure protein by? • ...

Infant Nutrition 2018-10-10

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Cow's milk is not recommended for infants before 1 because it is high in what
Action that occurs if one cheek is touched, resulting in the infant's head turning toward the cheek and the infant opening his mouth
.01mg daily for infants less than 6 months is the DRI for which mineral
An automatic (unlearned) response that is triggered by a specific stimulus
Breastmilk provides how percent much energy from fat
what is the average gestation for a full term
An infant weighing <5 lb 8 oz at birth
Death that occurs within the first year of life
Recommended protein intake from 6-12 months (g/kg)
The average energy need of infants in the first 6 months of life (kcal/kg)
What fats are difficult for infants to utilize

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A reflexive movement of the tongue moving forward and backward; earliest feeding skill
What two essential fatty acids are found in fats
Those born at 37 weeks or less
Infants born between 37 and 42 weeks of gestation
Babies should be breastfed exclusively for
which vitamin is recommended for all infants starting shortly after birth at a level of 400 IU per day
Recommended protein intake from birth to 6 months (g/kg)
It is common for infants to be deficient in this mineral
T/F breastmilk and formula do not provide adequate water for healthy infants for the first six months

20 Clues: Those born at 37 weeks or less • An infant weighing <5 lb 8 oz at birth • Babies should be breastfed exclusively for • what is the average gestation for a full term • What fats are difficult for infants to utilize • Death that occurs within the first year of life • What two essential fatty acids are found in fats • Infants born between 37 and 42 weeks of gestation • ...

Nutrition Review 2017-02-07

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deadly
measure of potential energy
ratio of height and weight
binge and purge disorder
lack of iron causes this
the sugars in foods
the starches in foods
frequently binge due to emotional stress
this is made of amino acids
another word for fat
these make up proteins
comes from anything from an animal

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substances from the environment the body cannot make
we need 25-30 grams per day
contains all nine amino acids
the sugar and starches in foods that provide energy
vitamins that dissolve in body's water
these are stored in the "adek"
missing one or more amino acids
self starvation and over exercising

20 Clues: deadly • the sugars in foods • another word for fat • the starches in foods • these make up proteins • binge and purge disorder • lack of iron causes this • ratio of height and weight • we need 25-30 grams per day • measure of potential energy • this is made of amino acids • contains all nine amino acids • these are stored in the "adek" • missing one or more amino acids • ...

Nutrition Quiz 2016-12-12

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We use this for walking
This lives inside shell
Very small piece of bread
A place to cook food
Fruit from Kashmir
Dried Plum
Jam from orange
Kitchen coat
Plants used to cook biriyani and Chicken
When you eat Lunch and breakfast together

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Corn in its breakfast form
Edible root name starts with Tap
Beer served in this
Evening meal
When you bake lentils
Keep something down
Drink made from Barley
Wash after meals
unhealthy food with two big buns
When you connect two bread with vegetables
waitress do this
Utensil used for Frying

22 Clues: Dried Plum • Evening meal • Kitchen coat • Jam from orange • Wash after meals • waitress do this • Fruit from Kashmir • Beer served in this • Keep something down • A place to cook food • When you bake lentils • Drink made from Barley • We use this for walking • This lives inside shell • Utensil used for Frying • Very small piece of bread • Corn in its breakfast form • ...

Nutrition Review 2016-05-25

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calories per gram given by carbs and proteins
carbs may be single sugar molecules called monosaccharides or two monosaccharides joined together called disaccharides.
is a person's weight in kilograms divided by the square of height in meters
We require them in relatively large amounts for normal function and good health. These are also energy-yielding nutrients, meaning these nutrients provide calories.
do not contain carbon, and are not destroyed by heat or light. Unlike other nutrients, these are in their simplest chemical form, they are elements.
acids. nitrogen-containing molecules. There are essential and non-essential
Between 25 and 29.9 is considered
Between 18.5 and 24.9 is considered
percentage recommended for milk and dairy group.
percentage recommended for the fruit and vegetable group and the rice, pasta, bread and potato group.
per container Is the number of portions contained in a package of food.
percentage recommended for the food high in fat and sugar group.

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Above 30
Fats improve blood cholesterol levels and insulin sensitivity. There are two classes: monounsaturated fats and polyunsaturated.
Some are enzymes, some are hormones, some provide structure, others are antibodies, others maintain fluid balance and acid base, some transport nutrients and other compounds, and others are a backup source of energy.
are those nutrients we require in relatively small quantities, our good health requires them in milligram and microgram amounts.
Below 18.5 is considered
are carbon-containing molecules and are classified as either water-soluble or fat-soluble. They can be changed and inactivated by heat, oxygen, light and chemical processes.
The basic structure is a sugar molecule, and they are classified by how many sugar molecules they contain.
if we severely restricted carbs, we would not be able to meet our needs or get ample phytochemicals, which are compounds that protect us from chronic disease.
Fats Because your body can make all it needs, you do not need any in the diet. High intakes are linked to high levels bad cholesterol and reduced insulin sensitivity.
mass index BMI stands for
carbs contain more than two sugar molecules, are divided into oligosaccharides and polysaccharides
energy reserve, provide essential fatty acids, carry fat-soluble nutrients, add the texture and flavor of foods.
percentage recommended for the meat, fish, eggs and beans group
Fats Formed in a process called hydrogenation.
calories per gram given by fats

27 Clues: Above 30 • Below 18.5 is considered • mass index BMI stands for • calories per gram given by fats • Between 25 and 29.9 is considered • Between 18.5 and 24.9 is considered • calories per gram given by carbs and proteins • Fats Formed in a process called hydrogenation. • percentage recommended for milk and dairy group. • ...

Nutrition Puzzle 2021-06-11

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Carbohydrates made up of sugars that are linked together to form long chains
Vitamin C and the B vitamins, are found in fruits, vegetables, and other sources
Vitamins A, D, E, and K found in olive oils, liver, eggs, and certain vegetables
A unit of energy released when nutrients are broken down
Also known as sugar
Minerals that regulate many processes in cells such as regulating water movement between cells
This nutrient aids in the growth and repair of your body's tissues
The simplest of all carbohydrates, this is the major provider of energy for our body's cells
Nutrients that occur naturally in rocks and soil
The nutrients your body needs in larger amounts
An unhealthy fat usually from animals and is usually solid at room temperature

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Proteins that contain all nine essential amino acids needed in your body
Proteins that lack one or more essential amino acids
starches and sugars found in foods which supply energy for our body
A high calorie nutrient, this nutrient supplies energy, insulates, and protects organs and nerves
Nutrients required in small amounts, and are classified as "Fat-Soluble" or "Water Soluble"
The nutrients your body needs in smaller amounts, commonly referred to as vitamins and minerals
Substances in foods that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy
A type of complex carbohydrate that is found in plants and is necessary for proper functioning of the intestines
Smaller links that are bound together chemically to form proteins
A healthier fat usually from plans and is usually liquid at room temperature

21 Clues: Also known as sugar • The nutrients your body needs in larger amounts • Nutrients that occur naturally in rocks and soil • Proteins that lack one or more essential amino acids • A unit of energy released when nutrients are broken down • Smaller links that are bound together chemically to form proteins • ...

Nutrition Vocabulary 2023-09-12

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A protein found in wheat. Does not contain essential nutrients
Are organic compounds that are present in varying amounts in natural foods. They act as regulators or catalysts in the body's processes
Fulfill a variety of metabolic functions such as building, activating, regulating, transmitting, and controlling
Organ that produces insulin
Solid at room temperature
Table sugar; disaccharide
A chemical process that changes food to energy
a substance that provides nourishment essential for growth and the maintenance of life
Minerals that contain an electric charge. They help your body regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more
(The good cholesterol) carries LDL to liver and out the body
The inability to produce insulin which leaves glucose in the bloodstream

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More fat than protein. The bad cholesterol
The body’s main source of energy. Comes in the form of sugar, starch, or fibe
Lacks one or more of the essential amino acids
A highly concentrated source of energy in the body. Essential fatty acids the body cannot make itself
Liquid at room temperature
The building blocks of protein. Must be obtained from foods because our bodies can't produce these
This is fruit sugar and honey, which is the sweetest of the simple sugars
Hormone created by the pancreas that controls the amount of glucose in the bloodstream
Build tissues and repair body cells
Contain all the essential amino acids in both quantity and correct proportion required to promote normal growth
A unit of heat used to measure the energy value of food.

22 Clues: Solid at room temperature • Table sugar; disaccharide • Liquid at room temperature • Organ that produces insulin • Build tissues and repair body cells • More fat than protein. The bad cholesterol • Lacks one or more of the essential amino acids • A chemical process that changes food to energy • A unit of heat used to measure the energy value of food. • ...

Nutrition Crossword 2024-05-10

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solid at room temperature (shortening)
We are known as a country of ________, and our food waste is extremely high.
Major source of human energy
The way our bodies use the food we eat to get energy.
found in all body tissues
Food energy, promotes growth, repairs cells, and regulates body processes.
To lose weight, you have to _______ fewer calories than you burn in a day.
Plays an important role in the function of cell membranes
Healthy weight loss is about _________
is understanding how much a serving size of food is and how many calories or how much food energy a serving contains.
Food is_______

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(BMR) is the amount of energy expended while at rest in a neutrally temperate environment, in the post-absorptive state (meaning that the digestive system is inactive, which requires about twelve hours of fasting).
Vitamins are __________ compounds that are essential to life
Regulates body temp.
are liquid or soft at room temperatures (oils)
Made of carbon, hydrogen, and oxygen – but contain more oxygen than carbohydrates
Basic components of all body cells
allow the body to utilize vitamins
good cholesterol
This is a form of fat made in the body.
bad cholesterol.

21 Clues: Food is_______ • good cholesterol • bad cholesterol. • Regulates body temp. • found in all body tissues • Major source of human energy • Basic components of all body cells • allow the body to utilize vitamins • solid at room temperature (shortening) • Healthy weight loss is about _________ • This is a form of fat made in the body. • are liquid or soft at room temperatures (oils) • ...

Nutrition Review 2024-05-06

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How much food you choose to eat
Starches and sugars found in foods
A food has that extra nutrients added that are not normally there
A type of sugar that gives us energy
Promotes vision
Can't be digested
A diet high in this mineral may cause high blood pressure
A type of saturated fat
Necessary for healthy bones and teeth
The psychological desire for food
Builds and maintains cells and tissues

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Most important nutrient
The pancreas does not produce insulin
Good Cholesterol
The energy the body receives from food
Listed most to least on a food label
Excessive body fat
High in potassium
Carbohydrate found in fruits and candy
An illness caused by an iron deficiency

20 Clues: Promotes vision • Good Cholesterol • Can't be digested • High in potassium • Excessive body fat • Most important nutrient • A type of saturated fat • How much food you choose to eat • The psychological desire for food • Starches and sugars found in foods • Listed most to least on a food label • A type of sugar that gives us energy • The pancreas does not produce insulin • ...

Nutrition Crossword 2024-05-06

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_____ is a type of diet where you don’t eat pasta or flour and wheat, you don’t eat gluten.
This is in every food that you eat and it can help you do sports, workouts but also helps your brain to be able to learn.
_____ is a unit that measures the amount of energy you get from your foods that you eat.
_____ are an oily substance originally found in animal bones.
There are many different types of _____ which help with your bones and strength. (One can of them works naturally when you are in the sun)
_____ is something that happens in your body that helps break down foods.
_____ includes many foods that are free from animal products, it is not vegetarian but it means that you only eat plants.
A way of eating that restricts other food.

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A medical professional that can help you stay healthy by eating the right foods and helping you with your diet.
_____ comes from animals such as cows, sheep, pigs.
_____ is a food that grows from trees and plants and contains seeds inside of them, some may include bananas, mangoes, strawberries and many more.
_____ are organic compounds or substances that contain carbon, hydrogen and oxygen.
______ maintains your energy levels and is a mineral that you can collect with fruits and vegetables.
_____ is essential for our bodies and is found in many foods to help us build our growth development and our muscles.
_____ is when you eat enough meat, poultry, eggs, dairy, vegetables, fruit but also sugary things occasionally.
When your body eats all the necessary foods in order for you to grow and be healthy.
You need to eat lots of _____ for energy and it is found in many foods.
5 groups of foods that we need for our body to grow and sustain a healthy life.
These are plants that take up most of the pie chart in a food group pyramid and include cabbage, spinach, beans and many more.
A food group that includes chicken, turkeys, ducks, eggs and even feathers.

20 Clues: A way of eating that restricts other food. • _____ comes from animals such as cows, sheep, pigs. • _____ are an oily substance originally found in animal bones. • You need to eat lots of _____ for energy and it is found in many foods. • _____ is something that happens in your body that helps break down foods. • ...

Nutrition Review 2024-02-16

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Soybeans, sunflower oils, and seafood
Immune system response
Packages goods
Vitamin A, D, E, and K
Pancreas makes little or no insulin
Vitamins C and B
Digestive system response
Olives, nuts, and avocados
"Good" carbohydrate
Lacks 1 or more essential amino acids
Helps the digestive system

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Animal-source protein
Only plants
Dairy, eggs, and plant-based foods
Avoid wheat, barley, and oats
Good Cholesterol
Complete proteins have ___ essential amino acids
Carbohydrates are the first source of ___ for the body
"Bad" carbohydrate
Your body uses protein to make ___ to carry oxygen throughout your body
Essential nutrient high in starches
The pancreas releases this hormone

22 Clues: Only plants • Packages goods • Good Cholesterol • Vitamins C and B • "Bad" carbohydrate • "Good" carbohydrate • Animal-source protein • Immune system response • Vitamin A, D, E, and K • Digestive system response • Olives, nuts, and avocados • Helps the digestive system • Avoid wheat, barley, and oats • Dairy, eggs, and plant-based foods • The pancreas releases this hormone • ...

Nutrition Vocab 2021-10-14

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This is a common method for measuring shortening
To crush food into smooth mixture with a masher or beater
To heat sugar until it liquefies and darkens in color
To remove a stone or seed from fruit using a sharp knife
To add flavor to a food by soaking it in a cold
To coat a food with a liquid that forms a glossy finish
to divide a food into four equal parts
to boil a mixture in order to evaporate the liquid
to make shallow cuts with a slicing knife in the surface of a food
To grind or mash cooked fruits or vegetables until they are smooth
To leave an opening in a container so steam can escape the cooking
Used to to gently mix a light, fluffy mixture into a heavier one
To mix thoroughly and add air to food

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to coat a food, such as chicken or fish
To pour liquid over a food as it is cooks, using a baster
To cook a food in a sugar syrup
To beat ingredients, such as sugar or shortening, combining until soft and creamy
To cut a food, such as almonds, into very thin strips.
To remove the center of a fruit
To shape a food by hand or by placing it in a decorative mold
To cut food into smaller pieces with kitchen shears
To add such flavoring as herbs and spices to a food
To cut off a very thin layer of peel with a paring knife
To break or tear off small layers of food, ofter cooked fish.
To soak dry ingredients, such as tea and herbs
to cut food into large, thin pieces with a slicing knife
To sightly sprinkle a food with flour
To make liquid clear by removing solid particles
To coat food heavily with flour, bread-crumbs, or cornmeal
To remove the tough outer coating of a food
To heat liquid to just below the boiling point.
To put small pieces of food, such as butter, on the surface of another

32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...

Nutrition 101 2021-12-15

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Your body’s control center and functions as part of the nervous system
Term for low blood sugar
An easy to make breakfast meal using a grain, milk and toppings
Fiber that feeds the bacteria in the gut (plural)
Ranks as one of the leading and most popular pizza toppings in the USA
The main ingredient in guacamole is
This type of fiber is known for helping with blood sugar regulation
Unit of energy
The key organ in the circulatory system
Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
Vitamin A helps with strengthening this
Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
Month that is declared as "National Ice cream Month"
Process of breaking down food; typically takes about 4-6 hours

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Drinking water is important for
All sources of this macronutrient break down into the form of glucose
A fruit that comes in shades of red, yellow and green (typically)
Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
Usable energy from carbohydrate sources
Macronutrient that helps build muscle
A mineral that is necessary for bones, muscles, teeth and nerves
Term for high blood sugar
The amount of chambers in the human heart (number)
A leafy green source containing calcium
Live bacteria found in the microbiome- promotes gut health
A food that typically never expires
A combination of breakfast and lunch
Lemons and Limes are examples of fruits that come from this type of tree
The only fruit with seeds on the outside
An example of a food containing a high amount of vitamin A
Helpful to create before going food shopping
The state that produces the most ice cream in America
A potassium containing food
This type of fiber moves through the digestive track
An example of a vegetable containing probiotics; other examples outside of this include leeks
Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients

37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...

Nutrition Crossword 2021-05-06

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single stomach digestive system
single opening for digestive, reproductive and urinary system
a cat is an ___?
what is at the junction of the small and large intestine
water, protein, fat, carbohydates, minerals and vitamins
lack of desire to eat
fat-soluble or water-soluble
provides concentrated storable energy
water is absorbed here
moisture content of 25-40%
tube placed through the neck
species can be carnivorous, omnivores or herbivores
a waste product of protein metabolism
measurement of energy

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second part of a birds stomach
macro and micro
constriction and relaxation of intestines
ruminantes have a ___ in leu of upper incisors
tube placed directly into the stomach
made up of amino acids
cheap source of energy
do best on a carnivorous diet but can survive on plant-based
first part of a birds stomach
aids in the digestion of cellulose
narrow tube placed through the nose and back of throat
difficulty swallowing
'sac' at the caudal end of the oesophagus

27 Clues: macro and micro • a cat is an ___? • lack of desire to eat • difficulty swallowing • measurement of energy • made up of amino acids • cheap source of energy • water is absorbed here • moisture content of 25-40% • fat-soluble or water-soluble • tube placed through the neck • first part of a birds stomach • second part of a birds stomach • single stomach digestive system • ...

Nutrition 101 2022-02-16

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Your body’s control center and functions as part of the nervous system
Term for low blood sugar
An easy to make breakfast meal using a grain, milk and toppings
Fiber that feeds the bacteria in the gut (plural)
Ranks as one of the leading and most popular pizza toppings in the USA
The main ingredient in guacamole is
This type of fiber is known for helping with blood sugar regulation
Unit of energy
The key organ in the circulatory system
Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
Vitamin A helps with strengthening this
Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
Month that is declared as "National Ice cream Month"
Process of breaking down food; typically takes about 4-6 hours

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Drinking water is important for
All sources of this macronutrient break down into the form of glucose
A fruit that comes in shades of red, yellow and green (typically)
Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
Usable energy from carbohydrate sources
Macronutrient that helps build muscle
A mineral that is necessary for bones, muscles, teeth and nerves
Term for high blood sugar
The amount of chambers in the human heart (number)
A leafy green source containing calcium
Live bacteria found in the microbiome- promotes gut health
A food that typically never expires
A combination of breakfast and lunch
Lemons and Limes are examples of fruits that come from this type of tree
The only fruit with seeds on the outside
An example of a food containing a high amount of vitamin A
Helpful to create before going food shopping
The state that produces the most ice cream in America
A potassium containing food
This type of fiber moves through the digestive track
An example of a vegetable containing probiotics; other examples outside of this include leeks
Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients

Nutrition Crossword 2025-02-21

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Build-up of fluid (6)
Term for a bad liver (9)
Helps keep muscles strong (7)
Shaped like a bean (6)
Part of the anthropometry assessment (6)
One of the macros (4)
Breathing difficulties (4)
The part of a flowering plant that contains the seeds (5)
Storage of energy (8)
A clear and tasteless liquid (5)
What can swim? (4)

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Reinstitution of food (9)
Middle of the SI (7)
Can't control your sugar (8)
Feel full for longer (5)
Excess body fat (7)
Makes food taste nice (4)
Tastes sweet (5)
PERT (5)
Helps makes healthy bones (7)

20 Clues: PERT (5) • Tastes sweet (5) • What can swim? (4) • Excess body fat (7) • Middle of the SI (7) • Build-up of fluid (6) • One of the macros (4) • Storage of energy (8) • Shaped like a bean (6) • Feel full for longer (5) • Term for a bad liver (9) • Reinstitution of food (9) • Makes food taste nice (4) • Breathing difficulties (4) • Can't control your sugar (8) • Helps keep muscles strong (7) • ...

Nutrition Crossword 2023-10-26

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Substances that help protect the body from free radicals
A water-soluble vitamin that helps in collagen production
9 out of 10 Indians don’t get enough of this macronutrient
Elements in the earth and in foods that your body needs to develop and function normally.
Substances that hinder the absorption of nutrients
High levels of lactose may be found in this form of whey protein.
The nutrients required in smaller quantities but helps in various functions required during growth, repair and maintenance.
Constituents of food that perform important functions in our body have health benefits

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A type of sugar found in fruits
The building blocks of protein
A score to determine the quality of protein
Lactose is what kind of macronutrient
A form of Omega-3 fat found in walnuts
A chain of amino acids
A micronutrient but not a vitamin or a mineral
The vegan source of vitamin D3
Makes up 20% of milk protein
A fat-soluble vitamin that is required for blood clotting
A non-provitamin A carotenoid
A macronutrient that is food to our gut bacteria
These nutrients are not synthesized in your body and must be acquired from diet.

21 Clues: A chain of amino acids • Makes up 20% of milk protein • A non-provitamin A carotenoid • The building blocks of protein • The vegan source of vitamin D3 • A type of sugar found in fruits • Lactose is what kind of macronutrient • A form of Omega-3 fat found in walnuts • A score to determine the quality of protein • A micronutrient but not a vitamin or a mineral • ...

Nutrition crossword 2024-11-15

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The substances in food that keep your body functioning
sugars absorbed quickly
how we measure energy in food
main liquid your body needs
a food high in calories and low in other nutrients
what you should have on a plate
something that has a lot of it
food with nutrients added to them
how much is more sugar is added during processing
salt

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carbohydrates fat vitamins proteins minerals and water are all examples of
help regulate the chemicals in the body
how fast your body absorbs nutrients
the opposite of saturated fat
complete and incomplete and builds the body
a fat-like substance found in the body's cells
starches that are absorbed more slowly over time
liquid oils turned into solid fats
helps regulate the body's need of sugar
The body deppends on this essential nutrient
food put in categories

21 Clues: salt • food put in categories • sugars absorbed quickly • main liquid your body needs • the opposite of saturated fat • how we measure energy in food • something that has a lot of it • what you should have on a plate • food with nutrients added to them • liquid oils turned into solid fats • how fast your body absorbs nutrients • help regulate the chemicals in the body • ...

Dog Nutrition 2024-09-13

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- Fatty acids that support skin health and inflammation control.
- Essential nutrient for muscle and tissue repair.
- Nutrients providing energy and fiber.
- Water content in food or required for health.
- Nutrients that supply energy and support cell function.
- Recommendations for the amount and type of food.
- Adverse reactions to certain food ingredients.
- Organic compounds essential for health and growth.
- Additives used to extend shelf life.
- Moist dog food often in cans or pouches.

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- Diet excluding grains like wheat and corn.
- A diet providing all essential nutrients in proper proportions.
- Dry, processed dog food often in small pellets.
- Measure of energy provided by food.
- Inorganic nutrients needed for various bodily functions.
- Nutrient aiding in digestion and bowel health.
- Additional nutrients given to enhance diet.
- Dehydrated dog food typically in kibble form.
- Fatty acids important for skin and coat health.
- Diet consisting of uncooked meat, bones, and vegetables.

20 Clues: - Measure of energy provided by food. • - Additives used to extend shelf life. • - Nutrients providing energy and fiber. • - Moist dog food often in cans or pouches. • - Diet excluding grains like wheat and corn. • - Additional nutrients given to enhance diet. • - Water content in food or required for health. • - Dehydrated dog food typically in kibble form. • ...

NUTRITION ACTIVITY 2024-12-01

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reverse peristalsis
a set of processes through which absorbed nutrients are used by the body for energy and form and maintain body structures
essential component of cell membranes and precursor of bile acids, steroid hormones and vitamin D
disordered eating from body image problems
malnutrition caused by protein deficiency even though adequate energy is consumed
inflammation of the lower esophagus when exposed to gastric contents
form of carbohydrate most easily used by the body
the process of producing glucose from fat
intermittent hypoxia that trigger dyslipidemia
infected and inflamed diverticula
maneuver that is helpful for individuals with cricopharyngeal dysfunction, the patient is taught to elevate the larynx voluntarily to the maximum level during a swallow to allow food to pass
densest form of energy
microvascular effect of Diabetes Mellitus that affects the kidneys
diet that does not include meat, poultry, fish or seafood or products
glucose + fructose

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an inherited disorder that increases the levels of a substance called phenylalanine in the blood
passing of loose, watery bowel movements
the process of converting glucose to glycogen
single carbohydrate units (glucose, fructose, galactose)
hormone produced by the beta cells of the islets of Langerhans
imbalance of nutrient intake
deep, rapid respirations due to lowered pH seen in patients with diabetic ketoacidosis
chronic inflammatory process in which damage to the arterial wall can lead to coronary artery disease, stroke and peripheral artery disease
most restrictive dysphagia diet
abnormally low blood glucose level
acts as a fertilizer for a healthy gut bacteria
chest pain if blood flow is partially occluded
involved with milk ejection from breast: letdown reflex
largest class of lipids
changes in the microbiome structure

30 Clues: glucose + fructose • reverse peristalsis • densest form of energy • largest class of lipids • imbalance of nutrient intake • most restrictive dysphagia diet • infected and inflamed diverticula • abnormally low blood glucose level • changes in the microbiome structure • passing of loose, watery bowel movements • the process of producing glucose from fat • ...

Nutrition Review 2024-12-02

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Primary Source of Energy
They are high in calcium, good source of protein, Vitamin D and potassium
chemicals that do important jobs in your body
good fat: lowers cholesterol, found in plant and olive oils, avocados, almonds
Immune system, waste disposal
vitamins which dissolve in water
eyes and cells
A form of carbohydrates that the body converts to glucose
bad fat: increases cholesterol and heart disease, found in animal sources (red meat and dairy products
absorb/transports nutrients
Help Build and Repair Tissue
A part of every cell and tissue in the body
Major source of many important nutrients

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used to build, repair, and maintain every cell in your body
Foods made up of wheats, rice, oat, etc
Antioxidant, good for the skin
Bone growth, prevents toxicity in the body
they come from plants, naturally low in fat
very bad fat: raises cholesterol, found in processed food
metabolism, skin, immune system
like vitamins and are used in the body to promote chemical reactions and from body structures
vitamins which are stored in fat tissues in your body and in your liver

22 Clues: eyes and cells • Primary Source of Energy • absorb/transports nutrients • Help Build and Repair Tissue • Immune system, waste disposal • Antioxidant, good for the skin • metabolism, skin, immune system • vitamins which dissolve in water • Foods made up of wheats, rice, oat, etc • Major source of many important nutrients • Bone growth, prevents toxicity in the body • ...

Nutrition Label 2024-11-06

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- a type of nutrient that you get from your diet
- elements on the earth and in foods that our bodies need to function and develop properly
- sugar molecules, one of the three nutrients found in food
-
- process of breaking down food components like carbs , proteins , and fats into simpler forms.
Metabolism - a term that describes the role of genetically included metabolic change in causing a phenotype
fat - a fat not considered healthy because eating too much of it could lead to high blood cholesterol which leads to heart disease
vitamin - a pill, beverage or other substance that contains more then one vitamin
nutrients - vitamins and minerals that the body needs in small amounts
Enzymes - protein molecules that speed up the breakdown of food into building blocks
- a molecule made up of Amino acids,needed for the body to function properly

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- the process of building up or repairing the body which requires energy from food
- the chemical reactions in the body's that change food into energy
- what you eat and drink, that can include many different types of diets, as in vegetarian diets , weight loss diets
- a carbohydrate found in plants that the body cant digest
- maintains a balance of body fluids, keeps muscles and nerves running smoothly, and helps certain organs work properly
- an essential mineral that helps promote stronger, healthier bones and cell tissue
food - a modified food that claims to improve health by providing essential nutrients and proteins
3 - essential fatty acids that support immune function, cardiovascular health , and exercise performance
Fiber - helps with digestion and keeps you feeling full because it adds bulk to your diet and takes longer to digest

20 Clues: - • - a type of nutrient that you get from your diet • - a carbohydrate found in plants that the body cant digest • - sugar molecules, one of the three nutrients found in food • - the chemical reactions in the body's that change food into energy • nutrients - vitamins and minerals that the body needs in small amounts • ...

Nutrition Crossword 2024-11-08

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A deficiency disease caused by a lack of Vitamin C in the diet
Long chains of glucose molecules joined together
The enzyme that breaks protein down into amino acids
The enzyme that breaks lipids down into fatty acids and glycerol
Burning foods to estimate how much chemical energy they contain
Protein is important for growth and _______
The nutrient found in dairy products which is important for healthy teeth and bones
The food group that provides most chemical energy in the diet - this includes pasta, bread, rice and potatoes
Molecules consisting of fatty acids and glycerol
A deficiency disease caused by a lack of Vitamin D in the diet
The test for protein

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The chemical that can be identified using the Benedict's test
The enzyme that breaks starch down into glucose
A molecule that speeds up reactions in living things
Data that describes observations (e.g. a colour change) but does not include numbers
The test for lipids
The chemical that turns from orange-brown to black in the presence of starch
A deficiency disease caused by a lack of protein in the diet
Long chains of amino acids
Data that includes numbers

20 Clues: The test for lipids • The test for protein • Long chains of amino acids • Data that includes numbers • Protein is important for growth and _______ • The enzyme that breaks starch down into glucose • Long chains of glucose molecules joined together • Molecules consisting of fatty acids and glycerol • The enzyme that breaks protein down into amino acids • ...

Nutrition Fun 2024-02-28

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help regulate cell function and provide structure for cells.
the body's chief source of energy
Improves or delays short term memory loss
Necessary for the body to grow and be strong
soluble vitamins carried in fatty parts of foods and dissolve in fats (body stores them in fat... build up can be dangerous)
Helps the contents of the bowels to pass through the body easily.
A chemical substance in food that helps maintain the body.
Dieting side effects
Carbohydrate broken down quickly by the body to be used as energy
Essential Nutrients
is your body's most important nutrient

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Number of Nutrients for the Brain
Boost memory and stimulate the production of new brain cells
the lack of the right proportions of nutrients over an extended period
A unit of measure for energy in food
The study of how your body uses the food that you eat.
Number of food safety tips
A measurement of someone's weight in relation to his or her height.
A Bacterium
Well informed
A disease in which the body cannot control the level of sugar in the blood
Don't Contaminate

22 Clues: A Bacterium • Well informed • Don't Contaminate • Essential Nutrients • Dieting side effects • Number of food safety tips • Number of Nutrients for the Brain • the body's chief source of energy • A unit of measure for energy in food • is your body's most important nutrient • Improves or delays short term memory loss • Necessary for the body to grow and be strong • ...

Nutrition & Health 2024-02-29

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A substance that protects cells from the damage caused by free radicals
substances naturally formed in the Earth.
nutrients we need in larger quantities that provide us with energy
sugar molecules
a visual representation (in the shape of a pyramid) of the optimal number of servings of food a person should eat daily from each basic food group.
a type of nutrient that you get from your diet
a person's weight in kilograms divided by the square of height in meters
provides nourishment essential for growth and the maintenance of life.
a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit
the chemical reactions in the body's cells that change food into energy.
breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food
a type of carbohydrate that the body can't digest.

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are the levels of intake of essential nutrients that, on the basis of scientific knowledge, are judged by the Food and Nutrition Board to be adequate to meet the known nutrient needs of practically all healthy persons.
A nutrient that the body needs in small amounts to function and stay healthy.
an immune system reaction that happens soon after eating a certain food
offers a range of ways to help you better deal with stress and difficulty, also called adversity, in your life.
A molecule made up of amino acids
the process of mechanically and enzymatically breaking down food into substances for absorption into the bloodstream
if a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food
the passing of digested food through the wall of the intestines into the blood or lymph
a chemical elements or substances required in trace amounts for the normal growth and development of living organisms.
the replacement of body fluids lost through sweating, exhaling, and eliminating waste

22 Clues: sugar molecules • A molecule made up of amino acids • substances naturally formed in the Earth. • a type of nutrient that you get from your diet • a type of carbohydrate that the body can't digest. • nutrients we need in larger quantities that provide us with energy • provides nourishment essential for growth and the maintenance of life. • ...

Animal Nutrition 2021-09-08

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disease / if plaque is not removed, bacteria in it may infect the gums
/ It is an inorganic substance.
/ small molecules are absorbed into the blood.
decay / if sugar is left on the teeth, bacteria in the plaque will feed on it
/ Helps to keep the alimentary canal working.
cavity / Inside of our nose.
/ a muscular organ located on the left side of the upper abdomen.
/ Food is taken into the alimentary canal
/ organ of the digestive system only found in vertebrates which detoxifies various metabolites
/ Food which could not be digested or absorbed is removed from the body.

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digestion / involves physically breaking down food substances into smaller particles.
canal / a long tube running from one end of its body to the other.
/ a muscular organ in the mouth.
/ process of absorption of vitamins
portal vein / vessel that moves blood from the spleen and gastrointestinal tract to the liver.
/ Organic substances are only needed in tiny amounts.
/ the complex process of turning the food you eat into nutrients
/ People who take in more energy than they use up get fat.
/ a digestive fluid produced by the liver and stored in the gallbladder
/ two tubes leading down from the back of the mouth.

20 Clues: / It is an inorganic substance. • cavity / Inside of our nose. • / a muscular organ in the mouth. • / process of absorption of vitamins • / Food is taken into the alimentary canal • / small molecules are absorbed into the blood. • / Helps to keep the alimentary canal working. • / two tubes leading down from the back of the mouth. • ...

Nutrition Crossword 2021-05-24

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______ is multi-dimensional and includes physical, mental, and cultural aspects
restricting foods can lead to ______ eating
red cabbage and blueberries are both full of _____
the "clean plate club" creates a _____ relationship with food
when a snack contains a cookie, adding greek yogurt and a fruit makes it a ______ snack
foods like _______ and maple syrup can be used in place of granualted sugar in many foods
allowing someone to decide how much to eat helps create a healthy ______ with food
elimination diets have risks including malnutrition, fear of foods, and long term ____ with bad foods
________ is a primary method to make your food taste better
a hidden negative impact of organic food is fear of eating ______ grown food

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a balanced meal contains fat and _____
corn contains _______ which is associated with heart disease improvement and prevention
foods high in Vitamin A are often ____ in color
antioxidants protect cells against _____
_______ can be reduced with a greater intake of soluable fiber
babies, children, and adults come in all ____ sizes
eating intuitivly is an ________ behavior which includes listening to fullness and hunger ques
intuitive eating is a way for people to unlearn _______ and rebuild trust in their bodies
a necessary nutrient for bodily function, bananas, spinach, and potatoes are _____ dense foods
a food _______ is a place without access to affordable, fresh food
According to the American Academy of Pediatrics, "mentioning diet or weight around children can predispose them to eating______."

21 Clues: a balanced meal contains fat and _____ • antioxidants protect cells against _____ • restricting foods can lead to ______ eating • foods high in Vitamin A are often ____ in color • red cabbage and blueberries are both full of _____ • babies, children, and adults come in all ____ sizes • ________ is a primary method to make your food taste better • ...

Nutrition Crossword 2022-01-02

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The opposite of cellular respiration
The liquid part of the blood
Any carbon, oxygen and hydrogen compound with two hydrogen atoms for each oxygen atom
A starch made of many glucose molecules linked together; used for short term storage of glucose in the liver
Complex sugars
A simple sugar, C6H12O6, also called blood sugar
Any organism that can not make its own food energy
Na
One of the nutrient groups; molecules made of long chains of amino acids
The process which uses energy from chemical reactions to produce food energy in the absence of sunlight
Mg
Vitamin B1
S
Vitamin C
I
Simple sugars

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An organic compound needed by a living system in small amounts
An inorganic element or compound needed by a living system in small amounts
Cl
Any substance needed by an organism to live and grow
Any organism capable of making its own food energy
Starches
Part of photosynthesis that requires sunlight
Part of photosynthesis that does not require sunlight
Vitamin B2
The combining of oxygen and glucose in a cell to release energy with carbon dioxide and water as waste products
Ca
P
Vitamin E
Giant, high-energy molecules of carbon, hydrogen, and oxygen with many more hydrogen atoms than oxygen atoms
Nitrogen-containing molecules which are linked together to form proteins
Proteins that help specific parts of chemical reactions to occur
Fe
Vitamin D
Vitamin B3
Vitamin A
K

37 Clues: P • S • K • I • Cl • Ca • Na • Mg • Fe • Starches • Vitamin E • Vitamin D • Vitamin C • Vitamin A • Vitamin B2 • Vitamin B1 • Vitamin B3 • Simple sugars • Complex sugars • The liquid part of the blood • The opposite of cellular respiration • Part of photosynthesis that requires sunlight • A simple sugar, C6H12O6, also called blood sugar • Any organism capable of making its own food energy • ...

Nutrition crossword 2025-08-05

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Eye disorder due to vitamin A deficiency.
Nutrients required in large amounts for energy and growth (e.g., carbohydrates, proteins, fats)
Wasting syndrome with weight and muscle loss.
Severe energy deficiency causing emaciation.
Unit used to measure the energy content in food
Condition resulting from insufficient, excessive, or imbalanced nutrient intake
Obsession with healthy eating that can lead to malnutrition.
Fat creation from excess carbs.
Niacin (B3) deficiency disease causing dermatitis and dementia.

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Decreased ability to taste, often due to nutrient deficiencies.
How diet affects gene expression and inheritance.
Body measurement science used in nutritional assessment.
Plant-based compounds with health benefits, often found in fruits and vegetables
Age-related loss of muscle mass and strength
Low levels of a key blood protein, often causing edema
Bioactive compounds in animal-based foods.
Extreme and generalized swelling due to fluid accumulation in tissues
Food or supplement offering medical benefits.
Protein deficiency causing swelling and fatty liver.
Essential nutrients needed in small amounts, like vitamins and minerals

20 Clues: Fat creation from excess carbs. • Eye disorder due to vitamin A deficiency. • Bioactive compounds in animal-based foods. • Age-related loss of muscle mass and strength • Severe energy deficiency causing emaciation. • Food or supplement offering medical benefits. • Wasting syndrome with weight and muscle loss. • Unit used to measure the energy content in food • ...

Nutrition Vocabulary 2022-02-11

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fat that is solid at room temperature
a sauce used to add flavor or soften food
self-indulgent and luxurious
a unit of energy in food
mineral that helps make red blood cells
added in small quantities to improve or preserve
suitable to be eaten
added to food to enhance flavor
keeps blood pressure in normal range
to decorate or embellish something
a poison or venom of a plant of animal
the state of being free from illness
an inorganic substance needed for good health
thick liquid served with savory dishes
flowering plant's unit of reporduction
found in large amounts in citrus fruit
sweet and fleshy product that contains seeds
a fruit containing mostly water
a sweet smell
an edible fungus
fat that is liquid at room temperature
a type of simple carbohydrate
food or substances combined to make a dish
lack of proper nutrition

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nourishment
an organic substance needed for good health
the building blocks of proteins
a type of legume commonly considered a nut
a solution of large amount of salt in water
a microscopic fungus capable of converting sugar into alcohol
aromatic vegetable substance used to flavor food
the process used to make energy from food
plant or part of a plant used as food
something very pleasing to taste or smell
red fruit mistaken as a vegetable
a substance in plants that helps digestion
a small amount of food eaten between meals
any plant used for flavoring
when you do not drink enough to replace liquids you lose
a compound that clears the blood
an edible part of the plant for the pea family
when your body doesn't have enough iron in the blood
what you eat and drink
fruit consisting of hard or tough shells
a different version of something
a red fruit with seeds on the outside

46 Clues: nourishment • a sweet smell • an edible fungus • suitable to be eaten • what you eat and drink • a unit of energy in food • lack of proper nutrition • self-indulgent and luxurious • any plant used for flavoring • a type of simple carbohydrate • the building blocks of proteins • added to food to enhance flavor • a fruit containing mostly water • a compound that clears the blood • ...

Nutrition Crossword 2022-01-12

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gland that helps the small intestine by producing pancreatic juice
sugar converted by the body which is the main source of energy
parts of certain items that the body cannot break down
digestive juice produced by the salivary glands in your mouth
nutrients that are used to repair body cells and tissues
organ that filters water and waste materials from the blood.
substances in food that your body needs in order to grow, have energy, and stayed healthy
substances that strengthen the muscles, bones, and teeth
waxlike substance used by the body to build cells and make other substances
process of taking in food and using it for growth and goog health
substances that help to regulate the body's function

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sources of energy that perform vitamin storage and body insulation
starches and sugars that provide body with most of its energy
the process by which the body breaks food down into smaller components that can be absorbed by the bloodstream and sent to each cell in your body
units of heat that measure the energy available in foods
regular items you eat or drink
musclular organ in which some digestion occurs
the process by which the body gets rid of liquid waste material.
another name for the large intestine
body's largest gland which secretes a liquid called bile that helps to digest fats

20 Clues: regular items you eat or drink • another name for the large intestine • musclular organ in which some digestion occurs • substances that help to regulate the body's function • parts of certain items that the body cannot break down • units of heat that measure the energy available in foods • nutrients that are used to repair body cells and tissues • ...

Nutrition Vocabulary 2021-10-18

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substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
Foods grown without pesticides or hormones.
provide information about the ingredients and nutritional value of foods
Can lead to clogged arteries, stroke & heart attack
A guideline, showing proportions, to help people choose what and how much to eat from each food group.
The energy value of food. (1 lb = 3,500)
compounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other nutrients.
B and C, dissolve in water, needed daily.
Proteins that are missing one or more of the essential amino acids; found in plant sources such as nuts and legumes
No nutritional value, example is table sugars.
An unsaturated fat, formed artificially during hydrogenation of oils.

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diets that promote weight loss without sound nutritional practices
the starches and sugars present in foods
indigestible substances in foods, made mostly of carbohydrate
nutrients that help build and maintain body cells and tissues
a fatty substance that does not dissolve in water
proteins that contain all nine of the essential amino acids
Vitamins A, D, E, K
a nutrient, necessary for all cells in the body. Watermelon is a food source.
starches found in grains, potatoes, and vegetables
too much sugar in the blood
sugars in fruits, honey, & sugar cane
solid at room temperature
A condition in which the body's bones become weak and break easily.
A substance that provides nourishment essential for growth & maintenance of life.

25 Clues: Vitamins A, D, E, K • solid at room temperature • too much sugar in the blood • sugars in fruits, honey, & sugar cane • the starches and sugars present in foods • The energy value of food. (1 lb = 3,500) • B and C, dissolve in water, needed daily. • Foods grown without pesticides or hormones. • No nutritional value, example is table sugars. • ...

Nutrition Crossword 2021-10-21

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that which nourishes; nutriment; food.
any of a class of organic compounds that are polyhydroxy aldehydes or polyhydroxy ketones, or change to such substances on simple chemical transformations, as hydrolysis, oxidation, or reduction, and that form the supporting tissues of plants and are important food for animals and people.
a sugar, C6H12O6, having several optically different forms, the common dextrorotatory form (dextroglucose, or d-glucose ) occurring in many fruits, animal tissues and fluids, etc., and having a sweetness about one half that of ordinary sugar, and the rare levorotatory form (levoglucose, or l-glucose ) not naturally occurring.
any product of plant growth useful to humans or animals
any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, promote growth, etc.
the most healthy fruit
the source from which food and other items necessary to exist are obtained.
food, nutriment, or sustenance.
the worst tasting fruit

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possessing or enjoying good health or a sound and vigorous mentality
the most hated vegetable
providing nourishment, especially to a high degree; nourishing; healthful
any of a group of organic substances essential in small quantities to normal metabolism, found in minute amounts in natural foodstuffs or sometimes produced synthetically
a list of the dishes served at a meal
Anything that can be eaten
any of numerous, highly varied organic molecules constituting a large portion of the mass of every life form and necessary in the diet of all animals and other nonphotosynthesizing organisms, composed of 20 or more amino acids linked in a genetically controlled linear sequence into one or more long polypeptide chains, the final shape and other properties of each protein being determined by the side chains of the amino acids and their chemical attachments
a slender filament
containing or conveying nutriment, as solutions or vessels of the body.
food and drink considered in terms of its qualities, composition, and its effects on health
food or provisions

20 Clues: a slender filament • food or provisions • the most healthy fruit • the worst tasting fruit • the most hated vegetable • Anything that can be eaten • food, nutriment, or sustenance. • a list of the dishes served at a meal • that which nourishes; nutriment; food. • any product of plant growth useful to humans or animals • ...

Nutrition Crossword 2022-05-10

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used as a flavor enhancer
low-density lipoprotiens
can be simple or complex
helps digestion, found in plants
the building blocks of proteins
product taken to supplement your diet
not taking in as much liquid as you use
chemical compound that maintains health
high-density lipoprotiens
has nutrients added to it
made up of what you eat and drink

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the main sugar found in the blood
type of simple carbohydrate
a unit of energy in food
speed up chemical reactions
used for energy and tissue development
found in wheat, rye, and barley
how much fluid you get
give energy and absorb vitamins
minerals in body fluids
added to chocolate, baking products

21 Clues: how much fluid you get • minerals in body fluids • low-density lipoprotiens • a unit of energy in food • can be simple or complex • used as a flavor enhancer • high-density lipoprotiens • has nutrients added to it • type of simple carbohydrate • speed up chemical reactions • found in wheat, rye, and barley • the building blocks of proteins • give energy and absorb vitamins • ...

Nutrition Vocabulary 2023-01-03

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A measure of how much body fat a person has, as compared to muscle and bone
The simplest of all carbohydrates, this is the major provider of energy for our body's cells
Nutrients that occur naturally in rocks and soil
Smaller links that are bound together chemically to form proteins
Proteins that lack one or more essential amino acids
The major fuel for the body during the day, it's a carbohydrate-like substance which humans make and store for energy
An unhealthy fat that has all the hydrogen the carbon atoms can hold and is usually solid at room temperature
A ratio of a person's weight to height
Vitamin C and the B vitamins, are found in fruits, vegetables, and other sources
This nutrient aids in the growth and repair of your body's tissues
A unit of energy (heat) released when nutrients are broken down
Starches and sugars found in foods which supply energy for our body
Vitamins A, D, E, and K, occur in olive oils, liver, eggs, and certain vegetables
The most health damaging fat that is synthetically made when manufacturers add hydrogen to fat molecules in oils

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Proteins that contain all nine essential amino acids needed in your body
A waxy, fatlike substance that is found only in animal products and clogs our arteries
Substances in foods that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy
Nutrients required in small amounts, and are classified as "Fat-Soluble" or "Water Soluble"
Carbohydrates made up of sugars that are linked together to form long chains
A healthier fat with at least one unsaturated bond and is usually liquid at room temperature.
The rate at which a person uses energy (burns calories) when at complete rest
The chemical process by which the body breaks down food to release energy
Also known as sugars
The tough, stringy, undigestable type of complex carbohydrate that is found in plants and is necessary for proper functioning of the intestines
Term used to describe a person who is heavier than the standard for the person's height
A condition adults who have a BMI of 30 or higher (significantly raising their risk for certain diseases)
A high calorie nutrient, this nutrient supplies energy, insulates, and protects organs and nerves
Minerals that regulate many processes in cells such as regulating water movement between cells

28 Clues: Also known as sugars • A ratio of a person's weight to height • Nutrients that occur naturally in rocks and soil • Proteins that lack one or more essential amino acids • A unit of energy (heat) released when nutrients are broken down • Smaller links that are bound together chemically to form proteins • ...

Plant Nutrition 2023-01-25

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a store of carbohydrate in a plant
The green pigment which absorbs light
the vessel which transports water around a plant
affects rate of photosynthesis (and most chemical reactions)
A plant organ for photosynthesis
catalyse reactions in organisms, including photosynthesis
a life process which requires glucose
The sugar produced during photosynthesis
the process by which plants convert light energy to chemical energy
apparatus that can be used to measure the volume of a gas produced in a reaction
absorbed by root hair cells

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where photosynthesis occurs in plant cells
(2 words) - a reactant for photosynthesis
waxy _____ which prevents water loss from a leaf
what plant cell walls are made of
A limiting factor for photosynthesis which provides the energy
This happens to enzymes at high temperatures
The store of energy in glucose
the name of a cell adapted for photosynthesis
The waste product of photosynthesis
a vessel which transports sugar around a plant
____ cells - open and close stomata
Holes in a leaf which allow gas exchange to occur
large ________ area - provided by root hair cells
used to test for starch

25 Clues: used to test for starch • absorbed by root hair cells • The store of energy in glucose • A plant organ for photosynthesis • what plant cell walls are made of • a store of carbohydrate in a plant • The waste product of photosynthesis • ____ cells - open and close stomata • The green pigment which absorbs light • a life process which requires glucose • ...

Nutrition Crossword 2022-06-10

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food that is produced without pesticides, bioengineering, or high-energy radiation
type of carb and preferred source of energy for the brain and central nervous system
vitamin that dissolves in water and passes in the bloodstream
illness caused by a bacteria, virus, or parasite that has contaminated a food
nutrient the body uses to build and maintain all types of cells; can provide energy in absence of fat and carbs
complex carb that the body is unable to digest
immune response where the body reacts to a certain food as though it were a harmful substance
fat found in animal-based food and solid at room temperature
nutrient composed of fatty acids and is a valuable source of energy, especially for muscles
substances added to food products to cause desired changes
condition where the body takes in too much of some nutrients or too many calories
diseases transmitted by food; food poisoning
vitamin that dissolves in the body's fat where it's stored for later use
type of fat made by the body and is present in some foods
nutrient and a major source of energy for the body
condition where a person can't properly digest a certain type of food
chemical substance in your body that influences many basic processes
fat created by hydrogenation

Down

stored version of glucose located in the muscles and liver; supplies energy between meals
low-calorie food that provides vitamins, minerals, and other healthful substances
gives your body what it needs to grow and function properly
condition in which body's tissues lose too much water
rate at which body uses energy
condition where body takes in too few nutrients for health and growth
dangerous condition where bones are fragile and may break easily
unit of measure for energy provided by food
illness caused by toxins that an organism has produced in a food
small chemical unit that makes protein
protein found in wheat, rye, oats, and barley
government agency that regulates medications, biological products, medical devices, food supply, cosmetics, and radiation-emitting products (abb.)
food additives that have been studied and are considered harmless by the government (abb.)
recommended amounts of nutrients that a person should consume each day
organic substances derived from plants or animals; necessary for normal growth and development
inorganic elements found in soil and water, ingested by the body after being absorbed into plants
fat found in plant-based food and liquid at room temperature
condition that causes weakness, fatigue, and headaches as a result of decrease in red blood cells or insufficient hemoglobin

36 Clues: fat created by hydrogenation • rate at which body uses energy • small chemical unit that makes protein • unit of measure for energy provided by food • diseases transmitted by food; food poisoning • protein found in wheat, rye, oats, and barley • complex carb that the body is unable to digest • nutrient and a major source of energy for the body • ...

KG Nutrition 2023-02-05

Across

binge eating and a fear of becoming fat. Usually followed by self-induced vomiting or purging
the macronutrient that helps absorb vitamins
broccoli, green beans and peas all belong to this food group
Contains 1/3 fewer calories or 50% less fat or sodium
the micronutrient with examples such as A, B, C, D, E, F, K
the macronutrient that is used for energy
Designed to help someone feel less alone and ashamed
milk, yogurt, and cheese all belong to this food group
not have enough of a nutrient
apples, oranges and bananas all belong to this food group
<5 calories, or <.5g per serving
the macronutrient that builds muscle and repairs body tissue

Down

the micronutrient with examples such as iron, fiber, and calcium
extreme self-starvation and refusal to maintain a normal body weight
individual or group therapy that is designed to explore the underlying causes of the eating disorder
20% or more daily value
meat, nuts, and eggs all belong to this food group
Education about basic nutrition and the consequences of eating disorders
the micronutrient that protects our organs
bread, crackers and oatmeal all belong to this food group
Hospital-based care for more severe physical or behavioral cases
foods grown without pesticides, genetic engineering, or man-made fertilizers
if you have a BMI of 30 or higher
the food and drink consumed by an individual

24 Clues: 20% or more daily value • not have enough of a nutrient • <5 calories, or <.5g per serving • if you have a BMI of 30 or higher • the macronutrient that is used for energy • the micronutrient that protects our organs • the macronutrient that helps absorb vitamins • the food and drink consumed by an individual • meat, nuts, and eggs all belong to this food group • ...

Animal Nutrition 2025-11-14

Across

is a plant material eaten by grazing animals
is the body's physical and chemical process for breaking down food into nutrients for the body to use
is starch and sugar that provide energy in the diet
is a nutrient that has 2.25 times as much energy as carbohydrates
animal is an animal with a single-compartment stomach
is partially digested food returned from the rumen to the mouth for further chewing
is an element essential for normal body functions
is the fourth chamber of the ruminant stomach and considered a ruminant's true stomach
is an animal with a four-chambered stomach
is a large pouch attached to the large intestine that helps in breaking down forages
is the third, muscular chamber of the ruminant

Down

is a complex chemical essential for normal body functions
is a group of organs that break down food into unable parts
is a nutrient made up of amino acids and essential for maintenance, growth, and reproduction
is necessary to help carry other substances throughout the body
provide energy for moving, working, and growing and for generating heat
is the honey-combed puch and second chamber of the ruminant stomach
is the first and largest segment of the ruminant
is any substance required for life
plays an essential role in keeping animals healthy because it is required for life

20 Clues: is any substance required for life • is an animal with a four-chambered stomach • is a plant material eaten by grazing animals • is the third, muscular chamber of the ruminant • is the first and largest segment of the ruminant • is an element essential for normal body functions • is starch and sugar that provide energy in the diet • ...

Nutrition Functions 2025-11-27

Across

regulates body temperature
builds resistence to infection
found in calcium (3 words)
builds and repairs body tissues
helps with blood clots
found in protein
produces Vitamin D in body
cushions body organs
found in cellulose

Down

contributes to healthy skin
builds red blood cells and carries oxygen to cells
works with calcium and phosphorous to build bone
supplies bulk which helps digestion
for healthy nerves
found in iodine
supplies energy
found in iron
controls rate at which body uses energy
builds teeth and bones with calcium
water helps with digestion and ____
found in phosphorous

21 Clues: found in iron • found in iodine • supplies energy • found in protein • for healthy nerves • found in cellulose • cushions body organs • found in phosphorous • helps with blood clots • regulates body temperature • found in calcium (3 words) • produces Vitamin D in body • contributes to healthy skin • builds resistence to infection • builds and repairs body tissues • ...

nutrition crossword 2026-02-03

Across

involuntary wave like contraction
the process where one substance is taken
and fiber
omega-3 fatty acids to lower LDL
to under 2,000–2,300 mg per day
nutrients through mechanical
by high blood sugar
and incorporated into another
the primary component of plant cell walls
a unit of energy used to measure the
another term for bulimia
diets-a specially planned meal plan, prescribed
restricted diet-restricts sodium intake,
nutrients- carbohydrates, proteins,
diets-generally requiring 25–38 grams daily
the process of breaking down food into smaller,
on height and weight

Down

essential macronutrients—sugars,
below 18.5
nervosa-restriction of nutrient intake relative to requirements,
most abundant organic, structural polyacrylamide on Earth,
mass index-a screening tool calculating body fat
fat
bone disease causing bones to become weak, porous,
a doctor and managed by a dietitian
food provides to the body
driven process of converting food
diets-consuming only liquids
vitamins, minerals, and water.
-naturally occurring, inorganic solid substances
leads to significantly low body weight
-vitamin C and E
mellitus-a chronic metabolic disorder
cholesterol diet-reducing saturated fats and increasing soluble fiber, plant sterols,
fracture-prone due to decreased bone density and mass

35 Clues: fat • and fiber • below 18.5 • -vitamin C and E • by high blood sugar • on height and weight • another term for bulimia • food provides to the body • nutrients through mechanical • diets-consuming only liquids • and incorporated into another • vitamins, minerals, and water. • to under 2,000–2,300 mg per day • essential macronutrients—sugars, • omega-3 fatty acids to lower LDL • ...

Nutrition Crossword 2026-02-03

Across

Diet - Balanced nutritious eating plan for individuals
- A unit of energy used to measure the fuel food provide to the body
- Large biomolecules and macromolecules that are key for energy
- Eating disorder that restricts people from eating food
- Essential, multi-stage process of breaking down food into smaller parts
- Most abundant organic polysaccharide
- Process of consuming and utilizing food for growth
Diet - Foods that are tender, low in fiber and easy to chew
- Eating disorder characterized by overeating
- State of physical, social and mental well being

Down

- Essential macronutrient consisting of carbon, that serves as body's primary energy source
- Condition caused by excessive body fat
- Complex, chronic disease characterized by excessive fat
Diets - Foods high in protein and aids with weight loss and builds muscle mass
- Automatic wave-like contraction and relaxation of the muscles
- A waxy substance produce by liver and found in food
- Body mass index below 18.5
Diet - Low-fiber, low-fat, and non spicy foods that are easy to digest
- Natural or synthetic substances like Vitamins
- 13 essential organic compounds required for growth

20 Clues: - Body mass index below 18.5 • - Most abundant organic polysaccharide • - Condition caused by excessive body fat • - Eating disorder characterized by overeating • - Natural or synthetic substances like Vitamins • - State of physical, social and mental well being • - Process of consuming and utilizing food for growth • ...

Nutrition Puzzle 2026-01-12

Across

Information on food packaging about nutrients.
Keeping your body supplied with water.
What food provides to fuel your body.
Describes food that is good for your body.
Nutrient needed in small amounts to keep you healthy.
Main source of energy from sugars and starches.
Sweet nutrient found naturally in fruits.
The food and drink regularly consumed.
Food group including bread, rice, and pasta.
Mineral used to flavor food, but too much can be harmful.
Mineral that helps carry oxygen in blood.
C Vitamin that helps heal wounds and fight infections.
Physical activity that keeps your body fit.
Mineral in salt that affects blood pressure.
Food eaten at breakfast, lunch, or dinner.
Helps build muscles and repair tissues.

Down

Diet Eating the right amounts of different foods.
Plant part that helps digestion and bowel health.
Sweet plant foods that provide vitamins and fiber.
Small meal eaten between main meals.
Fat-like substance in blood, important but can be harmful.
Essential for hydration and all body functions.
Shake Drink used to increase protein intake.
Process of breaking down food in the body.
Elements like calcium and iron that your body needs.
Nutrient that stores energy and protects organs.
Group of nutrients needed for health.
Unit measuring energy in food.
Mineral needed for strong bones and teeth.
Plant foods rich in vitamins and fiber.

30 Clues: Unit measuring energy in food. • Small meal eaten between main meals. • What food provides to fuel your body. • Group of nutrients needed for health. • Keeping your body supplied with water. • The food and drink regularly consumed. • Plant foods rich in vitamins and fiber. • Helps build muscles and repair tissues. • Sweet nutrient found naturally in fruits. • ...

Nutrition/Wellness 2026-01-12

Across

subtract the amount of fat needed and pour the remaining amount of water into the cup
To put small pieces of food on the surface of another food
Cover food with a thin layer of another food
Both terms relate to cutting food into small, square pieces
Pack the fat into a dry measuring cup, press down, level off top
To pour liquid over a food as it cooks
Cut food into thin strips
Mix with a spoon or wire whisk
To dip a food briefly in boiling water and then in cold water to stop the cooking process
Beat ingredients until they become soft and creamy
To divide a food into four equal parts
To leave an opening in a container so steam can escape during cooking
To cut food into small pieces with shears
To cook a food in a sugar syrup
To grind or mash cooked fruits or vegetables into particles
Used for fat that comes in 1/4th pound sticks

Down

To cut food into large pieces
To heat sugar until it liquifies and darkens
Used to gently a light, fluffy mixture into a heavier one
To remove the center of a fruit
To mix ingredients by tumbling them
To separate water from solid food
To loosen the flavorful food particles in a pan after food has been browned
To break off small layers of food
To use a pastry brush to coat a food with a liquid
To coat food with three different layers
To make a liquid clear by removing solid particles
Dividing food into smaller parts
Make straight, shallow cuts
To use a grinder to break up food

30 Clues: Cut food into thin strips • Make straight, shallow cuts • To cut food into large pieces • Mix with a spoon or wire whisk • To remove the center of a fruit • To cook a food in a sugar syrup • Dividing food into smaller parts • To separate water from solid food • To break off small layers of food • To use a grinder to break up food • To mix ingredients by tumbling them • ...

Nutrition Crossword 2026-02-04

Across

Provide heat, energy and help produce antibodies
An inorganic substance of natural occurrence
Organic compounds that are fatty acids
Life-threatening mental health eating disorder characterized by a cycle of bingeing
Eating plant-based foods that the body cannot digest
A condition in which the bones become brittle and fragile from the loss of tissue
A substance that inhibits oxidation
Lacks proper nutrition by not having enough to eat
Below a weight considered normal
Providing food for health and growth

Down

Being in good health
The process that occurs within a living organism in order to maintain life
Abnormally high blood pressure
Build and repair body tissue, and regulate body functions
Condition of being overweight
Breaking down food by mechanical and enzymatic action
An oily or greasy substance occurring in animal bodies and around certain organs
Fat-like substances in your blood that your body needs to build cells and make hormones
A condition in which plaque builds up inside your arteries
Organic compounds that includes sugars, starch, and cellulose

20 Clues: Being in good health • Condition of being overweight • Abnormally high blood pressure • Below a weight considered normal • A substance that inhibits oxidation • Providing food for health and growth • Organic compounds that are fatty acids • An inorganic substance of natural occurrence • Provide heat, energy and help produce antibodies • ...

Nutrition Crossword 2025-10-15

Across

– Creamy green fruit rich in healthy fats
– Small, juicy blue-purple fruit
– Sweet fruit high in potassium
– Dairy product rich in calcium
– Fatty fish rich in omega-3s
– Vitamin C–rich citrus fruit
– Protein-rich legume often used in hummus
– Small round legume used in soups
– Red fruit that’s actually a berry, used in sauces
– Whole grain often used in breakfast porridge

Down

– Crunchy nut that grows underground
– A crunchy snack full of fiber and vitamin C
– Sweet fruit with a fuzzy skin
– Orange root vegetable good for your eyes
– Green vegetable shaped like a tiny tree
– Leafy green high in iron and calcium
– Tiny seed packed with omega-3 and fiber
– Nut known for its healthy fats and protein
– Leafy vegetable often used in salads
– Fermented milk drink full of probiotics

20 Clues: – Fatty fish rich in omega-3s • – Vitamin C–rich citrus fruit • – Sweet fruit with a fuzzy skin • – Sweet fruit high in potassium • – Dairy product rich in calcium • – Small, juicy blue-purple fruit • – Small round legume used in soups • – Crunchy nut that grows underground • – Leafy green high in iron and calcium • – Leafy vegetable often used in salads • ...

Nutrition project 2026-03-11

Across

eating disorder characterized by episodes of eating large quantities
chronic metabolic disorder characterized by elevated glucose
a mood disorder characterized by persistent feelings of sadness
a type of macro nutrient that provides energy
primary source of energy for the body
an inorganic substances the body needs in small amounts
eating small amounts through the day frequently
the consumption of large amounts of food in a discrete period of time
occurs when the blood supply to part of the brain
eating disorder characterized by episodes of binge eating
is a water soluble that is a powerful antioxidant

Down

is a fat soluble that acts as an antioxidant
complex medical condition characterized by excessive body fat
vital nutrient that is essential for all life
an essential mineral for red blood cells
a fat soluble that is important for vision
is a fat soluble that plays a crucial role in blood clotting
refers to a group of water salable's
is a fat soluble that is essential for calcium absorption
essential macro nutrients made of amino acids

20 Clues: refers to a group of water salable's • primary source of energy for the body • an essential mineral for red blood cells • a fat soluble that is important for vision • is a fat soluble that acts as an antioxidant • vital nutrient that is essential for all life • a type of macro nutrient that provides energy • essential macro nutrients made of amino acids • ...

Nutrition/Metabolism 2026-03-11

Across

Owwwww, my achy bones
Fancy way to say little carb
ITS TOO. MUCH. GLUCOSE. I'M AT. MY. LIMIT.
What it takes to make a cell
Water really likes to follow this guy
What we're trying to imitate with aspartame and stevia
A store where you might find glucose
For the stomach, not just the pool
Not rocks, but sort of
Fancy way to say big carb
Banana
Anything can be a carb
Release the glucose!
Bell peppers, but also bread

Down

Beans, peas, and lentils
One things fats and proteins have in common
He's a really solid fat
Candles and chicken thighs
It's as easy as ABC, 123
The one sugar to rule them all
Build me up!
Don't break me down :(
Glucose, but make it fruit
Gets things moving in the bathroom
Helps ya breathe
Like lemonase
You're literally made of so much of this
I'm immune, actually
Liquid, but don't drink it
Glucose, but make it milk
The strongest macromolecule

31 Clues: Banana • Build me up! • Like lemonase • Helps ya breathe • I'm immune, actually • Release the glucose! • Owwwww, my achy bones • Don't break me down :( • Not rocks, but sort of • Anything can be a carb • He's a really solid fat • Beans, peas, and lentils • It's as easy as ABC, 123 • Fancy way to say big carb • Glucose, but make it milk • Candles and chicken thighs • Glucose, but make it fruit • ...

Spanish three honors 2020-04-16

Across

light
fiber
fat
Junk food
Greasy
Iron
reduce
to be on a diet
lvitamins
avoid
to keep fit

Down

increase
Calories
Health
nutrition
tasty
fast food
proteins
digest

19 Clues: fat • Iron • light • fiber • tasty • avoid • Health • Greasy • reduce • digest • increase • Calories • proteins • nutrition • Junk food • fast food • lvitamins • to keep fit • to be on a diet

Human Nutrition 2021-12-17

Across

Projection into villus for fat digestion
Makes clotting proteins
Enzyme which digest starch
inactive form of a protease hormone
projection of small intestine
Erosion in the wall of the stomach
Small infoldings in a villus
cells that line stomach and make acid
Gland which stores bile
The type of teeth an organism has
Made of bilirubin, biliverdin, water, salt

Down

Product of the pancreas (endocrine)
minor blood vessels in intestine
Teeth used for gripping and tearing
Muscular contractions of the gut
Section of small intestine after duodenum
Breakdown product of proteins
Muscles at the top and bottom of the stomach
pH of mouth and small intestine
First 25cm of small intestine
A Polysaccharide that's found in cell walls
Another name for the large intestine
Vestigial part of the large intestine
Enzyme that digests triglycerides
Acid found in the stomach

25 Clues: Makes clotting proteins • Gland which stores bile • Acid found in the stomach • Enzyme which digest starch • Small infoldings in a villus • Breakdown product of proteins • projection of small intestine • First 25cm of small intestine • pH of mouth and small intestine • minor blood vessels in intestine • Muscular contractions of the gut • Enzyme that digests triglycerides • ...

Food & Nutrition 2021-10-29

Across

raw meat should always be stored at the ___ shelf to prevent cross-contamination
use one cutting board for
rinse all vegetables and
Use a ___ to clean produce
Avoid___ your refrigerator
Put food into ___bags so juices don’t spill
put leftovers in ___ containers
Pay close attention to ___
fruits should be stored in the

Down

check your food’s ___ when cooking
____your hands
within ___ hours of cooking put food in fridge or freezer
ready-to-eat foods can go on the___ shelf
when grocery shopping keep ___separated from vegetables and fruits
if you don’t wash your produce it could cause
what is the brochure on
bring soups, sauces and gravy to a ___ when reheating
make sure food is ___ before storing
place frozen foods in the ___ to thaw
wash produce before you ___ produce

20 Clues: ____your hands • what is the brochure on • rinse all vegetables and • use one cutting board for • Use a ___ to clean produce • Avoid___ your refrigerator • Pay close attention to ___ • fruits should be stored in the • put leftovers in ___ containers • check your food’s ___ when cooking • wash produce before you ___ produce • make sure food is ___ before storing • ...

Food & Nutrition 2021-10-29

Across

wash produce before you ___ produce
Know the difference between cleaning and
Use a ___ to clean produce
ready-to-eat foods can go on the___ shelf
fruits should be stored in the
use one cutting board for
bring soups, sauces and gravy to a ___ when reheating
check your food’s ___ when cooking
____your hands
put leftovers in ___ containers

Down

Put food into ___bags so juices don’t spill
raw meat should always be stored at the ___ shelf to prevent cross-contamination
when grocery shopping keep ___separated from vegetables and fruits
place frozen foods in the ___ to thaw
Pay close attention to ___
Avoid___ your refrigerator
what is the brochure on
if you don’t wash your produce it could cause
rinse all vegetables and
make sure food is ___ before storing
within ___ hours of cooking put food in fridge or freezer

21 Clues: ____your hands • what is the brochure on • rinse all vegetables and • use one cutting board for • Pay close attention to ___ • Avoid___ your refrigerator • Use a ___ to clean produce • fruits should be stored in the • put leftovers in ___ containers • check your food’s ___ when cooking • wash produce before you ___ produce • make sure food is ___ before storing • ...

Nutrition Review 2021-11-04

Across

components of fat that determines that classification of fat
fatty deposits on the interior of artery walls
mineral that is beneficial to bones
protein compound in muscle that provides oxygen to cells
foods to which nutrients have been added to improve their nutritional value
deficiency disease caused by extreme lack of protein
carriers of fats in the blood
grains that have all 3 layers intact (bran,germ,ednosperm)
a substance preventing damage from oxygen
higher than normal blood pressure
condition in which ketones collect in the blood
chemical compounds in which proteins are composed
ten or more amino acids bonded together
a deficiency of vitamin C in which you are easily brusied
deficiency disease caused by a lack of niacin
a deficiency of this mineral is anemia
malnutrition caused by inadequate protein intake
proteins that contain all the essential acids
chemical compounds that dissolve in water break up into electrically charged atoms
electrically charged atoms resulting from chemical reactions are called ____
caused by a lack of Vitamin D
involuntary muscle movement
known as B2
Metabolism helps is what bodily function?
known as B1
active parts of an enzyme
severe wasting caused by lack of protein
is most prevalent in leafy greens and red meat
fats in blood cells, synthesized in the liver and only available in animal products

Down

three fatty acids attached to a framework of glycerol
where can galactose be found?
chemical element found in protein
fats in foods that are purchased and used as fats
can be dissolved in fat
vitamin for hair, skin, and nails
condition causing abnormalities in the heart muscle
egg yolks, cheese, other foods where fats aren't immediately noticeable
excessive body fat causes ____
simplest carbohydrates
Hyperglycemia is the excess amount of glucose in the blood. What is the term for subnormal levels of blood glucose?
proteins that do not contain all of the essential amino acids
without vitamins
deficiency of thiamine (B1)
concentrated from o vitamins or minerals
Bile is essential for the digestion of which macronutrient
the destruction of red blood cells
condition caused by excessive ingestion of one or more vitamins
glucose as stored in the liver and muscles
a state of being poisonous is called ____
can be dissolved in water
enlarged tissue of the thyroid gland due to a deficiency of iodine

51 Clues: known as B2 • known as B1 • without vitamins • simplest carbohydrates • can be dissolved in fat • active parts of an enzyme • can be dissolved in water • deficiency of thiamine (B1) • involuntary muscle movement • where can galactose be found? • carriers of fats in the blood • caused by a lack of Vitamin D • excessive body fat causes ____ • chemical element found in protein • ...

Nutrition Review 2013-07-16

Across

raw or cooked diet
milk provided by the mother within the first 24 hours of birth
coating on many foods
a food with 25-40% moisture
includes crude protein
required during periods of growth, pregnancy, lactation and tissue repair
advantage of commercial diet over raw or cooked diet
a senior great dane
kitten food
most important nutrient

Down

puppies have a declining ability to digest this after weaning
trace elements that are nutrients required in small amounts
not to be added to home cooked pet foods
rescues orphaned kittens
a diet that helps obese animals lose weight
disadvantage of home-mead diet
a danger of the raw diet
can cause kidney failure in pets
diet fed to animals after surgery in the clinic
only part of the pet food industry that is regulated in Canada

20 Clues: kitten food • raw or cooked diet • a senior great dane • coating on many foods • includes crude protein • most important nutrient • rescues orphaned kittens • a danger of the raw diet • a food with 25-40% moisture • disadvantage of home-mead diet • can cause kidney failure in pets • not to be added to home cooked pet foods • a diet that helps obese animals lose weight • ...

Nutrition Crossword 2014-03-28

Across

Needed for growth, repair, and development of tissues
needed for red blood cells to carry oxygen
Contain all 9 essential a.a.
Sum of the chemical processes that take place in the body
Body's quick energy reserve
Body's main source of energy
necessary for muscle contractions
Water deficiency
Potatoes, beans, pasta, grains

Down

The energy in food
hormone naturally made by the body
The relationship of the food you eat to your overall health and well-being
essential nutrients needed for development and growth
Lack 1 or more essential a.a.
Helps keep digestive and excretory systems healthy
Chemical elements need for bodily processes
The 8 B vitamins and vitamin C
most important nutrient
vitamins A,D,E, and K
needed for bone strength

20 Clues: Water deficiency • The energy in food • vitamins A,D,E, and K • most important nutrient • needed for bone strength • Body's quick energy reserve • Contain all 9 essential a.a. • Body's main source of energy • Lack 1 or more essential a.a. • The 8 B vitamins and vitamin C • Potatoes, beans, pasta, grains • necessary for muscle contractions • hormone naturally made by the body • ...

Nutrition Quest 2014-05-13

Across

Fat from your waist to your hip
a eating disorder or binge
Diet for what a person needs
Person that suffers from obesity
influence on making you do something
how long something lives
amount of nutrients needed
Activity that keeps you healthy
energy put into the body from foods
minimum amount of energy to maintain body process
long term diabetes
a physical or mental tension
Foods with nutrients
when a person eats larges amount in a short period of time
Allergic to a food
Eating disorder in which a person is scared of fat
Exercise for the body
care for a women during pregnancy
body intake

Down

a overweight person
lack of water in the body
Vigorous activity that increase heart and breathing rate
popular weight loss method
condition marked by emotions
process of making gradual permanent changes to the body
what your body consumes
Vigorous activity that causes intense burst of activity
a healthy maintained weight
Controlling your weight
adverse physical reaction
Person who is skinny from not eating food
Physician who cares for infants
changes to the food caused by a process
Ratio to weight to height
Production of breast milk
unborn baby

36 Clues: unborn baby • body intake • long term diabetes • Allergic to a food • a overweight person • Foods with nutrients • Exercise for the body • what your body consumes • Controlling your weight • how long something lives • lack of water in the body • adverse physical reaction • Ratio to weight to height • Production of breast milk • a eating disorder or binge • popular weight loss method • ...

Nutrition Quest 2014-05-13

Across

influence on making you do something
when a person eats larges amount in a short period of time
process of making gradual permanent changes to the body
adverse physical reaction
how long something lives
Exercise for the body
Vigorous activity that causes intense burst of activity
Foods with nutrients
body intake
Activity that keeps you healthy
a physical or mental tension
condition marked by emotions
Fat from your waist to your hip
Person who is skinny from not eating food

Down

Ratio to weight to height
Eating disorder in which a person is scared of fat
a healthy maintained weight
amount of nutrients needed
lack of water in the body
what your body consumes
a overweight person
Production of breast milk
changes to the food caused by a process
long term diabetes
popular weight loss method
minimum amount of energy to maintain body process
Allergic to a food
Vigorous activity that increase heart and breathing rate
Controlling your weight
a eating disorder or binge
care for a women during pregnancy
energy put into the body from foods
unborn baby
Diet for what a person needs
Physician who cares for infants
Person that suffers from obesity

36 Clues: body intake • unborn baby • long term diabetes • Allergic to a food • a overweight person • Foods with nutrients • Exercise for the body • what your body consumes • Controlling your weight • how long something lives • Ratio to weight to height • lack of water in the body • Production of breast milk • adverse physical reaction • amount of nutrients needed • popular weight loss method • ...

Nutrition Quest 2014-05-13

Across

Production of breast milk
unborn baby
care for a women during pregnancy
lack of water in the body
a eating disorder or binge
popular weight loss method
minimum amount of energy to maintain body process
Fat from your waist to your hip
how long something lives
energy put into the body from foods
long term diabetes
when a person eats larges amount in a short period of time
amount of nutrients needed
Allergic to a food
body intake
what your body consumes
a overweight person
Foods with nutrients
a physical or mental tension

Down

changes to the food caused by a process
Person that suffers from obesity
Exercise for the body
Vigorous activity that increase heart and breathing rate
adverse physical reaction
Person who is skinny from not eating food
Ratio to weight to height
Vigorous activity that causes intense burst of activity
Eating disorder in which a person is scared of fat
process of making gradual permanent changes to the body
a healthy maintained weight
Activity that keeps you healthy
Physician who cares for infants
influence on making you do something
Controlling your weight
Diet for what a person needs
condition marked by emotions

36 Clues: unborn baby • body intake • long term diabetes • Allergic to a food • a overweight person • Foods with nutrients • Exercise for the body • what your body consumes • Controlling your weight • how long something lives • Production of breast milk • adverse physical reaction • lack of water in the body • Ratio to weight to height • a eating disorder or binge • popular weight loss method • ...

Nutrition Quest 2014-05-13

Across

making gradual activity bits
adverse physical reaction to certain food
Doctor who cares for infants and children
foods that provide sustainable amount of nutrients
abnormal response to certain foods
too much nutrients
eating alot and then throwing it up
eating disorder fear of gaining weight
minimum amount of energy
viorous activity that increase your heart rate
percent of fats
unborn baby
conditions marked by extreme emotions
physical or mental tension

Down

not enough water in the body
production of breast milk
the condition of being fit and healthy
amount of nutrients needed by 98% of people
popular eating method
waist circumfrence divided height
units of energy
thick fluid found in breast milk
long term aproach to healthy life style
influence in your age group
exercise with bursts of activity
Exercises that strengthen your heart
not enough nutrients in your body
When person has a fear of gaining weight
ratio of weight and height
a pyramid shaped guide of healthy foods
condition of being overweight
management of heart disease
packaged foods
doctor who specialize in care of pregnant women
Normal weight for your height and lowers risk of health problems
stages of humans from Birth to maturity

36 Clues: unborn baby • packaged foods • units of energy • percent of fats • too much nutrients • popular eating method • minimum amount of energy • production of breast milk • ratio of weight and height • physical or mental tension • influence in your age group • management of heart disease • not enough water in the body • making gradual activity bits • condition of being overweight • ...

Nutrition Crossword 2014-02-10

Across

A long chain of amino acids
Lipids are ...... in water
Complex carbohydrates are known as .......
An alternate name for a protein
Cholesterol is a type of.....
Name of the helix formed in a protein's secondary structure
An alternate name for a lipid
Function of a lipid
Function of a carbohydrate
A short term energy supply, such as glucose, can release energy

Down

Amino acids are joined together by this type of bond
Haemoglobin has this type of protein structure
Most abundant type of lipid found in the body
General term for a single carbohydrate molecule
A macromolecule made up of carbon, oxygen and hydrogen
An amino acids R group is also known as a ..... group
Example of a disaccharide
Excess glucose can be stored as this
Stage in which a protein's overall 3D structure is formed
Element that distinguishes proteins from carbohydrates and lipids

20 Clues: Function of a lipid • Example of a disaccharide • Lipids are ...... in water • Function of a carbohydrate • A long chain of amino acids • Cholesterol is a type of..... • An alternate name for a lipid • An alternate name for a protein • Excess glucose can be stored as this • Complex carbohydrates are known as ....... • Most abundant type of lipid found in the body • ...

Nutrition Crossword 2013-04-11

Across

nerve degeneration, altered muscle coordination and cardiovascular problems are symptoms of this disease
Women are at higher risk for getting this weak bones disease
component of coenzyme A
A lack of vitimin D causes this disease
Iron-deficiency anemia can cause reduced what?
maintenance of blood calcium and phosphorus levels
component of coenzymes used broadly in cellular metabolism
soluble in liquid
component of coenzymes in DNA synthesis
diharrhea,skin inflammation, and dementia are symptoms of this disease
Only eats vegetable products
cofactor in carbohydrate, fatty acid, and amino acid metabolism
antioxidant; synthesis of collagen,amino acids and hormones
component of a coenzyme in carbohydrate metabolism
synthesis of proteins involved in blood coagulation and bone metabolism
This kind of vegetarian eats dairy products but not eggs

Down

blindness from chronic eye infections, poor growth are symptoms of this disease
disperse and store in fat
Responsible for muscle growth and repair
component of coenzymes required for energy production
enlarged thyroid gland and crentinism are symptoms of this disease
The most strict form of vegetarianism
normal vision, integrity of epithelial cords
A lack of vitimin C causes this disease
interruption of free radical chain reactions
Fish oil is high in this fatty acid

26 Clues: soluble in liquid • component of coenzyme A • disperse and store in fat • Only eats vegetable products • Fish oil is high in this fatty acid • The most strict form of vegetarianism • A lack of vitimin D causes this disease • component of coenzymes in DNA synthesis • A lack of vitimin C causes this disease • Responsible for muscle growth and repair • ...

nutrition counseling 2015-03-18

Across

fun
compassion
care
interpreting
meeting or conversation
design or organize
confidence
routine or way of life
talent
Act
social worker

Down

adjust
gladdness
ideal
education
Data
responce
attending
manner
decency

20 Clues: fun • Act • care • Data • ideal • adjust • talent • manner • decency • responce • gladdness • education • attending • compassion • confidence • interpreting • social worker • design or organize • routine or way of life • meeting or conversation

Nutrition Crossword 2015-01-27

Across

This nutrient regulates body temperature and helps in the digestion of food
Thiamin, niacin, and riboflavin are part of the ________ complex
Builds strong bones and teeth and helps blood to clot when you have a cut
A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
There are two types of vitamins. These are fat soluble and _____ _____ vitamins
An animal muscle -source of protein
A nutrient that builds and repairs body tissues
A group of nutrients including calcium, phosphorus, iron, and iodine
A source of fat -spread on bread
Another name for Vitamin C
A nutrient which just supplies energy
A type of cereal and bread that is a good source of Vitamin B and roughage
A measure of the amount of energy that a food gives your body
One of the types of carbohydrate
Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
One of the functions of fat is to ______ the body organs
Works with calcium and phosphorus to build strong bones
An organ meat which is an excellent source of iron and Vitamin A
The nutrient water controls the __________ of the body
A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
Another name for roughage
The nutrients fat, carbohydrate, and protein all supply ______
A non-food source of Vitamin D
These supply energy and carry Vitamins A and D

Down

A part of the body built by calcium, phosphorus and Vitamin D
A science which deals with the study of food and its use in the body
A mineral that prevents nutritional anemia
To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
One of the functions of nutrients is to build and ________
When a vitamin is dissolves in fat, it is said to be fat ________
A nutrient group that does not have calories
The nutrient iron maintains healthy ___ ______ _____ (3 words)
A food-source of protein
A person who is not getting all of the nutrients that his body needs is ___-nourished
A good natural source of protein, often served in place of meat
Iodine helps the ______ gland work properly
You are what you ____
This group of foods is a good source of Vitamin C
These berries are a good source of Vitamin C
A food that has the fibre removed has been ______ (part has been taken away)
A part of the Vitamin B complex that aids in normal growth and development
When nutrients are added back to a food after it has been refined, the food has been __________
A food which is a good source of protein, calcium, Vitamins A and D
A part of the body kept healthy with Vitamin A
A substance found in food that is necessary for health
Food that is treated in some way has been _______
A mineral necessary for healthy bones and teeth
Helps the body digest food
A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision

49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Another name for Vitamin C • Helps the body digest food • A non-food source of Vitamin D • A source of fat -spread on bread • One of the types of carbohydrate • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...

Nutrition Crossword 2015-01-27

Across

A source of fat -spread on bread
This nutrient regulates body temperature and helps in the digestion of food
Iodine helps the ______ gland work properly
Food that is treated in some way has been _______
An animal muscle -source of protein
A nutrient group that does not have calories
A non-food source of Vitamin D
Thiamin, niacin, and riboflavin are part of the ________ complex
These supply energy and carry Vitamins A and D
A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
When nutrients are added back to a food after it has been refined, the food has been __________
There are two types of vitamins. These are fat soluble and _____ _____ vitamins
Another name for Vitamin C
A food which is a good source of protein, calcium, Vitamins A and D
A substance found in food that is necessary for health
When a vitamin is dissolves in fat, it is said to be fat ________
One of the types of carbohydrate
A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
A part of the body kept healthy with Vitamin A
A food-source of protein
One of the functions of nutrients is to build and ________
A mineral necessary for healthy bones and teeth
Another name for roughage
You are what you ____
A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
A science which deals with the study of food and its use in the body

Down

A part of the body built by calcium, phosphorus and Vitamin D
A food that has the fibre removed has been ______ (part has been taken away)
A person who is not getting all of the nutrients that his body needs is ___-nourished
A nutrient that builds and repairs body tissues
Works with calcium and phosphorus to build strong bones
To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
The nutrient iron maintains healthy ___ ______ _____ (3 words)
A measure of the amount of energy that a food gives your body
A group of nutrients including calcium, phosphorus, iron, and iodine
A part of the Vitamin B complex that aids in normal growth and development
A nutrient which just supplies energy
Helps the body digest food
These berries are a good source of Vitamin C
An organ meat which is an excellent source of iron and Vitamin A
Builds strong bones and teeth and helps blood to clot when you have a cut
A type of cereal and bread that is a good source of Vitamin B and roughage
The nutrient water controls the __________ of the body
This group of foods is a good source of Vitamin C
One of the functions of fat is to ______ the body organs
A good natural source of protein, often served in place of meat
A mineral that prevents nutritional anemia
Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
The nutrients fat, carbohydrate, and protein all supply ______

49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Helps the body digest food • Another name for Vitamin C • A non-food source of Vitamin D • A source of fat -spread on bread • One of the types of carbohydrate • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...

Nutrition Crossword 2015-01-27

Across

A good natural source of protein, often served in place of meat
Thiamin, niacin, and riboflavin are part of the ________ complex
A nutrient that builds and repairs body tissues
A food which is a good source of protein, calcium, Vitamins A and D
A science which deals with the study of food and its use in the body
Iodine helps the ______ gland work properly
A part of the Vitamin B complex that aids in normal growth and development
Another name for Vitamin C
The nutrient iron maintains healthy ___ ______ _____ (3 words)
This group of foods is a good source of Vitamin C
These berries are a good source of Vitamin C
A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
A type of cereal and bread that is a good source of Vitamin B and roughage
Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
When a vitamin is dissolves in fat, it is said to be fat ________
You are what you ____
The nutrient water controls the __________ of the body
A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
A part of the body built by calcium, phosphorus and Vitamin D
A measure of the amount of energy that a food gives your body
A non-food source of Vitamin D
A food-source of protein
One of the functions of nutrients is to build and ________

Down

To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
A nutrient group that does not have calories
A source of fat -spread on bread
Works with calcium and phosphorus to build strong bones
Builds strong bones and teeth and helps blood to clot when you have a cut
A mineral necessary for healthy bones and teeth
An organ meat which is an excellent source of iron and Vitamin A
There are two types of vitamins. These are fat soluble and _____ _____ vitamins
A nutrient which just supplies energy
Another name for roughage
These supply energy and carry Vitamins A and D
A person who is not getting all of the nutrients that his body needs is ___-nourished
A food that has the fibre removed has been ______ (part has been taken away)
When nutrients are added back to a food after it has been refined, the food has been __________
One of the types of carbohydrate
A substance found in food that is necessary for health
This nutrient regulates body temperature and helps in the digestion of food
A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
Food that is treated in some way has been _______
Helps the body digest food
A group of nutrients including calcium, phosphorus, iron, and iodine
One of the functions of fat is to ______ the body organs
A part of the body kept healthy with Vitamin A
A mineral that prevents nutritional anemia
The nutrients fat, carbohydrate, and protein all supply ______
An animal muscle -source of protein

Nutrition Crossword 2015-01-27

Across

A part of the Vitamin B complex that aids in normal growth and development
One of the types of carbohydrate
An animal muscle -source of protein
A group of nutrients including calcium, phosphorus, iron, and iodine
This group of foods is a good source of Vitamin C
This nutrient regulates body temperature and helps in the digestion of food
A person who is not getting all of the nutrients that his body needs is ___-nourished
A type of cereal and bread that is a good source of Vitamin B and roughage
A mineral necessary for healthy bones and teeth
A substance found in food that is necessary for health
A nutrient which just supplies energy
A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
A part of the body built by calcium, phosphorus and Vitamin D
The nutrient iron maintains healthy ___ ______ _____ (3 words)
A part of the body kept healthy with Vitamin A
Another name for Vitamin C
A non-food source of Vitamin D
Food that is treated in some way has been _______
Works with calcium and phosphorus to build strong bones
When a vitamin is dissolves in fat, it is said to be fat ________
To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
A food that has the fibre removed has been ______ (part has been taken away)
A nutrient that builds and repairs body tissues
A mineral that prevents nutritional anemia

Down

Builds strong bones and teeth and helps blood to clot when you have a cut
A nutrient group that does not have calories
A source of fat -spread on bread
One of the functions of fat is to ______ the body organs
When nutrients are added back to a food after it has been refined, the food has been __________
You are what you ____
Another name for roughage
These berries are a good source of Vitamin C
The nutrient water controls the __________ of the body
A food-source of protein
These supply energy and carry Vitamins A and D
There are two types of vitamins. These are fat soluble and _____ _____ vitamins
A science which deals with the study of food and its use in the body
Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
A food which is a good source of protein, calcium, Vitamins A and D
Helps the body digest food
A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
A measure of the amount of energy that a food gives your body
A good natural source of protein, often served in place of meat
Thiamin, niacin, and riboflavin are part of the ________ complex
The nutrients fat, carbohydrate, and protein all supply ______
Iodine helps the ______ gland work properly
One of the functions of nutrients is to build and ________
A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
An organ meat which is an excellent source of iron and Vitamin A

Nutrition Crossword 2015-01-27

Across

One of the types of carbohydrate
A non-food source of Vitamin D
A group of nutrients including calcium, phosphorus, iron, and iodine
A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
A mineral that prevents nutritional anemia
Food that is treated in some way has been _______
One of the functions of nutrients is to build and ________
To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
A measure of the amount of energy that a food gives your body
A type of cereal and bread that is a good source of Vitamin B and roughage
Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
A food which is a good source of protein, calcium, Vitamins A and D
A food that has the fibre removed has been ______ (part has been taken away)
A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
Helps the body digest food
Another name for Vitamin C
A part of the Vitamin B complex that aids in normal growth and development
The nutrient water controls the __________ of the body
When a vitamin is dissolves in fat, it is said to be fat ________
The nutrient iron maintains healthy ___ ______ _____ (3 words)
A nutrient which just supplies energy
A person who is not getting all of the nutrients that his body needs is ___-nourished
This nutrient regulates body temperature and helps in the digestion of food
Iodine helps the ______ gland work properly
An animal muscle -source of protein

Down

One of the functions of fat is to ______ the body organs
A science which deals with the study of food and its use in the body
A good natural source of protein, often served in place of meat
A part of the body kept healthy with Vitamin A
An organ meat which is an excellent source of iron and Vitamin A
A nutrient group that does not have calories
A nutrient that builds and repairs body tissues
A mineral necessary for healthy bones and teeth
Works with calcium and phosphorus to build strong bones
Another name for roughage
This group of foods is a good source of Vitamin C
A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
A substance found in food that is necessary for health
Thiamin, niacin, and riboflavin are part of the ________ complex
There are two types of vitamins. These are fat soluble and _____ _____ vitamins
When nutrients are added back to a food after it has been refined, the food has been __________
These berries are a good source of Vitamin C
You are what you ____
A food-source of protein
A part of the body built by calcium, phosphorus and Vitamin D
Builds strong bones and teeth and helps blood to clot when you have a cut
The nutrients fat, carbohydrate, and protein all supply ______
A source of fat -spread on bread
These supply energy and carry Vitamins A and D

49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Helps the body digest food • Another name for Vitamin C • A non-food source of Vitamin D • One of the types of carbohydrate • A source of fat -spread on bread • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...

Food Nutrition 2016-03-07

Across

heme iron can be found in canned or cooked beans
proteins play an important role in your _________ system
pasta contains _____________
a bad fat found in fatty meats
refined sugars; empty calories
iron can be found in livers and shellfish
sometimes thought of as a fat
your body needs this to give oxygen to your red blood cells
a combination of incomplete proteins are called ________________ proteins
chemical groupings found in cholesterol-based foods
_________ carbs. are also called sugars
fats includes polyunsaturated and monounsaturated fats
a disease relating to too much fat

Down

this type of fiber dissolves in water
______ essential amino acids have been identified
carb. that does not provide energy for the body
a bad fat found in partially hydrogenated vegetable oils
main source of energy
people allergic to dairy products may be ___________ intolerant
eating too much fat can lead to _______________
used to make hormones, enzymes, and antibodies
acids chemical building blocks found in protein-based foods
sometimes is thought of being bad for your health
substance found in iron -based foods
this type of fiber absorbs water

25 Clues: main source of energy • pasta contains _____________ • sometimes thought of as a fat • a bad fat found in fatty meats • refined sugars; empty calories • this type of fiber absorbs water • a disease relating to too much fat • substance found in iron -based foods • this type of fiber dissolves in water • _________ carbs. are also called sugars • ...

Prenatal Nutrition 2016-04-25

Across

These improve metabolic function of insulin
A seed very high in fiber
Compounds in plant foods that can improve glucose control
A great resource for learning where to source meat, poultry and fish
Type of anti-inflammatory fats that help lower glucose levels
Type of fiber which helps healthy bacteria in the gut flourish, boosting immunity, digestion and glucose levels
Type of fiber which expands in your GI tract and adds bulk to stools
Amount of fiber people eat daily
Ideal type of protein for women with GDM
It's known as the relaxation mineral
A macronutrient with zero impact on insulin
Found in 100% rye crisp or bread or flaxseed
the part of a plant we eat but dont digest

Down

The part of a grain that contains insoluble fiber
Amount of fiber we should eat daily
When you include protein, carb and fat at all meals and snacks
a fruit that has soluble fiber
If you crave tuna, choose this kind
An adventurous approach to eating
Sources include almonds, eggs, sweet potato and salmon
improves cellular sensitivity to insulin
Making sure you don't overdo it
It's a myth that it raises cholesterol levels
Acts more like a hormone than a nutrient
Type of fiber which helps relieve constipation
Contains more omega-3 fatty acids than conventionally raised meat
Helps the immune system and improves cellular sensitivity to insulin

27 Clues: A seed very high in fiber • a fruit that has soluble fiber • Making sure you don't overdo it • Amount of fiber people eat daily • An adventurous approach to eating • Amount of fiber we should eat daily • If you crave tuna, choose this kind • It's known as the relaxation mineral • improves cellular sensitivity to insulin • Acts more like a hormone than a nutrient • ...

nutrition crossword 2023-03-10

Across

kitchen utensil used to crush garlic cloves efficiently .
long tube with a bulb on the end for suctioning up juices for basting
variation on the standard cake pans,help trap any added air into angel food and sponge cakes
flat rectangular pan made to v\bake cookies.
used for holding baked goods during cooling or hot pans when they are removed from the heat
kitchen tool consists of a slotted circular blade made to cut peel or slice a vegetable
similar to a cookie sheet except with 4 shallow sides about 1 inch deep.

Down

spoons are used to stir and baste foods while cooking
long rods made of metal or bamboo, with one end pointed so food can slide on
thick cloth pads used to protect your hands from carrying a burning hot substance.
large,heavy pans used for roasting meats and poultry.
small kitchen utensil designed to extract juice from lemons or other citrus fruits such, as oranges,grapefruit, or a lime.
pan used for baking and serving main dishes
spoon like device with a small bowl and a long handle for dipping
used to grab or lift any hot bulky items
kitchen tool that breaks up and removes clumps from ingredients before bakingor cooking
foil pans disposable pans made of foil, these are conductive which makes great heatign resource.
for cakes,come in various sizes
used to brush down food with butter or a sauce to season it.
made to flip burgers and other meats on a grill

20 Clues: for cakes,come in various sizes • used to grab or lift any hot bulky items • pan used for baking and serving main dishes • flat rectangular pan made to v\bake cookies. • made to flip burgers and other meats on a grill • spoons are used to stir and baste foods while cooking • large,heavy pans used for roasting meats and poultry. • ...

nutrition crossword 2023-03-27

Across

fast and crash
nutrients that are essential
tells you the calories
process that occurs in living organisms
a group of things you eat
building blocks for growth
liquid
animals 10% dairy
unit of energy

Down

you can get a lot of i
sugar thats added
salts
list of ingredients
a picture of a plate
long term
plants and fish
nothing but calories
nutrient found in the earths crust
bad fats
something that you take
helps digestion
groups of food

22 Clues: salts • liquid • bad fats • long term • fast and crash • groups of food • unit of energy • plants and fish • helps digestion • sugar thats added • animals 10% dairy • list of ingredients • a picture of a plate • nothing but calories • you can get a lot of i • tells you the calories • something that you take • a group of things you eat • building blocks for growth • nutrients that are essential • ...

nutrition review 2023-03-27

Across

shows daily value of foods and different amounts of nutrients
made of complex strings of sugar molecules
a fat like substance made in the liver
what makes up most of the planet.
food with added nutrients
a diagram showing what your daily meal should be made up of
assigned by letters from the alphabet
foods that have high calories but lack other nutrients
made of amino acids
solid at room temp
fruits vegetables grains proteins and dairy
Can not be digested
made when oils are turned into solid fats
are found in the earths crust and help brain function

Down

sugars that are added to foods as they are prepared
listed by most commonly found in said food item
a unit of energy
fat that is not completely saturated with hydrogen atoms
sugars found all thought foods
a substance that provides nourishment essential for growth
Accounts for saltiness of foods
how the body turns what we eat into energy
when a food has added nutrients

23 Clues: a unit of energy • solid at room temp • made of amino acids • Can not be digested • food with added nutrients • sugars found all thought foods • Accounts for saltiness of foods • when a food has added nutrients • what makes up most of the planet. • assigned by letters from the alphabet • a fat like substance made in the liver • made when oils are turned into solid fats • ...

Nutrition Review 2022-12-20

Across

the time between a pathogens entrance into the body and the first symptom of disease
multicellular organisms with specialized tissues & organs
a molecule that attaches to and marks to destroy it
an infection transferred from an animal to a human
the stage in which the signs & symptoms of a disease arise and are most prominent
Single celled organisms living in nearly every possible place that can sustain life & cannot be seen without microscope
a widespread epidemic that affects an enormous number of people and spreads between countries and across the world
a cell that produces antibodies
a cell that coordinates the body’s immune response and attacks cells that have been infected by a virus
A pathogen that infects cells and uses their energy because it cannot reproduce or grow on its own- lives inside a cell
rise in the body’s temperature, which stimulates white blood cells and blocks pathogen reproduction
include certain bacteria, viruses, fungi, protozoa & worms

Down

Are single celled organisms, different from bacteria in that they possess a nucleus and other complex structures and they are larger
a substance that targets and kills pathogenic bacteria
a dead or nontoxic part of a pathogen that is injected into a person to train his or her immune system to eliminate the live pathogen
increased blood flow to an injured or diseased area of the body, causing redness, hurt, swelling and pain
diverse, specialized, and sophisticated living things. They are found everywhere
the stage during which signs & symptoms of a disease fade and a person is no longer contagious
caused by microorganisms living in or on humans, animals or plants
an animal that transmits a disease from one living thing to another
microorganisms that causes these diseases

21 Clues: a cell that produces antibodies • microorganisms that causes these diseases • an infection transferred from an animal to a human • a molecule that attaches to and marks to destroy it • a substance that targets and kills pathogenic bacteria • multicellular organisms with specialized tissues & organs • include certain bacteria, viruses, fungi, protozoa & worms • ...

Nutrition Crossword 2023-04-12

Across

a hidden negative impact of organic food is fear of eating ______ grown food
allowing someone to decide how much to eat helps create a healthy ______ with food
when a snack contains a cookie, adding greek yogurt and a fruit makes it a ______ snack
red cabbage and blueberries are both full of _____
culture intuitive eating is a way for people to unlearn _______ and rebuild trust in their bodies
a necessary nutrient for bodily function, bananas, spinach, and potatoes are _____ dense foods
corn contains _______ which is associated with heart disease improvement and prevention
babies, children, and adults come in all ____ sizes

Down

a food _______ is a place without access to affordable, fresh food
the "clean plate club" creates a _____ relationship with food
foods high in Vitamin A are often ____ in color
a balanced meal contains fat and _____
_______ can be reduced with a greater intake of soluable fiber
elimination diets have risks including malnutrition, fear of foods, and long term ____ with bad foods
________ is a primary method to make your food taste better
______ is multi-dimensional and includes physical, mental, and cultural aspects
foods like _______ and maple syrup can be used in place of granualted sugar in many foods
radicals antioxidants protect cells against _____
According to the American Academy of Pediatrics, "mentioning diet or weight around children can predispose them to eating______."
restricting foods can lead to ______ eating

20 Clues: a balanced meal contains fat and _____ • restricting foods can lead to ______ eating • foods high in Vitamin A are often ____ in color • radicals antioxidants protect cells against _____ • red cabbage and blueberries are both full of _____ • babies, children, and adults come in all ____ sizes • ________ is a primary method to make your food taste better • ...

Healthy Nutrition 2023-02-17

Across

Comes From Cow; In Tons of Recipes
Outside of Sandwich
Blue; Fruit; Type of Berry
Sour; Yellow; Put in Water
Ex: Almonds, Cashews, Pecans, Pistachios
From Goats/Cows; Dairy
Green Vegetable; Looks like a tree
From Milk; Strengthens Bones
In Spaghetti
Shiny Red Fruit; Newton
Green Fruit; Like Apple
Swims in Water; Slippery

Down

Put Milk on it; Breakfast
Solid Dairy; From Cows or Goats
Comes in Heads; Salad
Long Orange Sticks
The magical Fruit; baked, black, green
Yellow Fruit; Monkeys
Taco; Quesadilla
Red; Yellow Seeds on the Outside; Fruit
Liquid Dairy; Put it in Cereal
Put Cheese on Them; Put in Things
Butter; Caramel; Movies
Nuggets; Grilled; Baked
Sunny Side Up; Scrambled; Fried

25 Clues: In Spaghetti • Taco; Quesadilla • Long Orange Sticks • Outside of Sandwich • Comes in Heads; Salad • Yellow Fruit; Monkeys • From Goats/Cows; Dairy • Butter; Caramel; Movies • Nuggets; Grilled; Baked • Shiny Red Fruit; Newton • Green Fruit; Like Apple • Swims in Water; Slippery • Put Milk on it; Breakfast • Blue; Fruit; Type of Berry • Sour; Yellow; Put in Water • From Milk; Strengthens Bones • ...

Healthy Nutrition 2023-02-17

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Comes From Cow; In Tons of Recipes
Shiny Red Fruit; Newton
Butter; Caramel; Movies
Outside of Sandwich
From Goats/Cows; Dairy
Green Vegetable; Looks like a tree
Ex: Almonds, Cashews, Pecans, Pistachios
Comes in Heads; Salad
From Milk; Strengthens Bones
Red; Yellow Seeds on the Outside; Fruit
Put Milk on it; Breakfast
In Spaghetti

Down

The magical Fruit; baked, black, green
Swims in Water; Slippery
Green; Fruit; Grows on Trees
Long Orange Sticks
Solid Dairy; From Cows or Goats
Blue; Fruit; Type of Berry
Taco; Quesadilla
Liquid Dairy; Put it in Cereal
Put Cheese on Them; Put in Things; Crunchy
Nuggets; Grilled; Baked
Yellow Fruit; Monkeys
Sour; Yellow; Put in Water
Sunny Side Up; Scrambled; Fried

25 Clues: In Spaghetti • Taco; Quesadilla • Long Orange Sticks • Outside of Sandwich • Comes in Heads; Salad • Yellow Fruit; Monkeys • From Goats/Cows; Dairy • Shiny Red Fruit; Newton • Butter; Caramel; Movies • Nuggets; Grilled; Baked • Swims in Water; Slippery • Put Milk on it; Breakfast • Blue; Fruit; Type of Berry • Sour; Yellow; Put in Water • Green; Fruit; Grows on Trees • ...

Sports Nutrition 2020-01-31

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this can vary considerably among athletes
sport drinks, chocolate milk, and smoothies
low blood sugar
remember to practice eating new foods before these.
needs for this are influenced by gender, age, body mass, etc
easily digested foods have this
this causes muscles to cramp, alter blood pressure, and cause weight loss
this is the last opportunity to "top-off" your body's fuel tank
foods such as meat, full-fat dairy, fatty fish, and egg yolk
the body’s primary energy source during exercise
you should choose this and limit red meat consumption
consists of olive oil, almonds, walnuts, canola oil, avocado, fatty fish and peanut oil
should be 2-4 hours prior to an intense training session

Down

degree or intensity of heat
a meal eaten in the middle of the day
avoid this both before and after competition
an essential nutrient
plays a role in sending messages throughout the body
a unit of energy
these consist of cookies, crackers, baked goods, etc. . .
Drinking too much water can alter this
provides valuable nutrients and reduces inflammation
the body draws upon these to store it to fuel working muscles
carbohydrates, fats, and proteins
examples of this food source are nuts, seeds, avocado

25 Clues: low blood sugar • a unit of energy • an essential nutrient • degree or intensity of heat • easily digested foods have this • carbohydrates, fats, and proteins • a meal eaten in the middle of the day • Drinking too much water can alter this • this can vary considerably among athletes • sport drinks, chocolate milk, and smoothies • avoid this both before and after competition • ...

Health & nutrition 2020-03-12

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food that is in a simple form, has not been refined and does not contain artificial substances
a sweet fizzy drink
something that is done to cure an illness or injury
food that is quick and easy to prepare and eat, but that is thought to be bad for your health
a substance such as sugar or starch, which provides the body with energy and heat
a type of fat found mainly in animal products encouraging the development of harmful cholesterol
an amount of food for one person
things that people or animals eat
containing little or no fat
a substance that is needed to keep a living creature alive and to help it grow
food that you buy frozen or in a box or can that you can prepare and cook very quickly and easily
a substance that is added in small amounts to food to improve it

Down

very fat, in a way that is not healthy
a substance found in blood, fat and most tissues of the body; too much of it can cause heart disease
food that has been altered from natural state by canning, freezing, refrigerating or drying
food that has had substances that are good for your health specially added to it
food that you buy frozen or in a box or can that you can prepare and cook very quickly and easily
a substance found in food such as meat, cheese, fish, or eggs, that is necessary for the body to grow and be strong
the amount of food, drink, etc. that you take into your body
the process by which living things receive the food necessary for them to grow and be healthy
the part of food that helps to keep a person healthy by keeping the bowels working
the food that you eat and drink regularly
safe to eat and not harmful

23 Clues: a sweet fizzy drink • containing little or no fat • safe to eat and not harmful • an amount of food for one person • things that people or animals eat • very fat, in a way that is not healthy • the food that you eat and drink regularly • something that is done to cure an illness or injury • the amount of food, drink, etc. that you take into your body • ...

Nutrition Crossword 2020-11-10

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major positive ion (cation) in the fluid surrounding cells in the body.
chemical processes that occur within a living organism in order to maintain life.
a substance produced by a living organism which acts as a catalyst to bring about a specific biochemical reaction.
A disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood.
balance, Another word for "calories." Your ... is the balance of calories consumed through eating and drinking compared to calories burned through physical activity..
A natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.
microorganism, especially one which causes disease.
A simple sugar which is an important energy source in living organisms and is a component of many carbohydrates.
A substance that produces an electrically conducting solution when dissolved in a polar solvent, such as water.
Source of energy that comes from food to power the human body.
process of providing or obtaining the food necessary for health and growth.

Down

a property of objects which can be transferred to other objects or converted into different forms, but cannot be created or destroyed.
A sugar of the hexose class found especially in honey and fruit.
A plant-based nutrient that is sometimes called roughage or bulk. It is a type of carbohydrate but, unlike other carbs, it cannot be broken down into digestible sugar molecules.
Dry hard fruits that does not split open at maturity to release its single seed.
main extracellular ion for all types of cells.
A mixture of two proteins present in cereal grains, especially wheat, which is responsible for the elastic texture of dough.
Any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.
chemical element required as an essential nutrient by organisms to perform functions necessary for life.
for the structure, function, and regulation of the body's cells, tissues, and organs.
A damaging immune response by the body to a substance, especially a particular food, pollen, fur, or dust, to which it has become hypersensitive.
building or room for the processing, storage, and distribution of milk and milk products.

22 Clues: main extracellular ion for all types of cells. • microorganism, especially one which causes disease. • Source of energy that comes from food to power the human body. • A sugar of the hexose class found especially in honey and fruit. • major positive ion (cation) in the fluid surrounding cells in the body. • ...

Nutrition & Hydration 2020-11-09

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A compound that protects other compounds from oxygen; blueberries and kale are good sources of this
Muscle wasting that occurs from disuse or undernutrition
Dry mouth, sunken eyes, and confusion are all signs of this condition
A BMI greater than 30
One of Vitamin B12's main functions is to maintain this system
A diuretic present in coffee and chocolate
Symptoms of this condition include increased urination, thirst, and blurred vision
Live bacteria found in the microbiome, promotes gut health
Units of energy in food
A word that describes vitamin's ability to dissolve (either in fat or water)
A good fat usually found in salmon and other fatty fish
A loss of this many pounds in a patient weighing more than 100# over the course of 1 week should prompt notification of the MD, RD, and pt/RP
Symptoms of this condition include sweating, irritability, confusion, and change in LOC
A hormone produced in the pancreas which regulates glucose levels in the blood
Lipids found in the blood, desirable levels are less than 150 mg/dL
A fluid that is often fortified with vitamins A&D
A potassium containing fruit
Administer 4 oz of this in response to hypoglycemia if the patient is able to safely swallow

Down

Vitamin A is found in red, orange and yellow vegetables, such as this
A macronutrient important for wound healing and increasing muscle mass
An expert in nutrition and a member of the IDT
Normal saline is an example of an _____ solution
A collection of fluid in interstitial spaces
Patients with hypertension should be educated to eat a diet low in this mineral
A life-threatening complication of diabetes characterized by fruity-smelling breath
Measure of elasticity in skin, an indication of hydration status
A mineral helpful in wound healing
Charged minerals in the body that help to maintain fluid balance and pH
Furosemide is a ______-wasting diuretic
Hypo or Hyperkalemia can cause serious complications related to what major organ?
Vitamin D is produced by the body in response to exposure to this
The "good" type of cholesterol
A leafy green source containing calcium
A lack of fiber can result in this uncomfortable condition
A mineral that is necessary for bones, muscles, teeth, and nerves
Vitamin C supports the body's _____ system
Weights are collected at this frequency to measure fluid balance in patients with CHF
An organ responsible for filtering blood to remove waste and maintain fluid balance

38 Clues: A BMI greater than 30 • Units of energy in food • A potassium containing fruit • The "good" type of cholesterol • A mineral helpful in wound healing • Furosemide is a ______-wasting diuretic • A leafy green source containing calcium • A diuretic present in coffee and chocolate • Vitamin C supports the body's _____ system • A collection of fluid in interstitial spaces • ...

Nutrition Crossword 2021-05-24

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red cabbage and blueberries are both full of _____
______ is multi-dimensional and includes physical, mental, and cultural aspects
foods high in Vitamin A are often ____ in color
the "clean plate club" creates a _____ relationship with food
antioxidants protect cells against _____
________ is a primary method to make your food taste better
_______ can be reduced with a greater intake of soluable fiber
when a snack contains a cookie, adding greek yogurt and a fruit makes it a ______ snack
babies, children, and adults come in all ____ sizes

Down

a balanced meal contains fat and _____
corn contains _______ which is associated with heart disease improvement and prevention
According to the American Academy of Pediatrics, "mentioning diet or weight around children can predispose them to eating______."
eating intuitivly is an ________ behavior which includes listening to fullness and hunger ques
elimination diets have risks including malnutrition, fear of foods, and long term ____ with bad foods
a food _______ is a place without access to affordable, fresh food
intuitive eating is a way for people to unlearn _______ and rebuild trust in their bodies
allowing someone to decide how much to eat helps create a healthy ______ with food
restricting foods can lead to ______ eating
a necessary nutrient for bodily function, bananas, spinach, and potatoes are _____ dense foods
a hidden negative impact of organic food is fear of eating ______ grown food
foods like _______ and maple syrup can be used in place of granualted sugar in many foods

Nutrition Vocab 2021-10-14

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This is a common method for measuring shortening
To crush food into smooth mixture with a masher or beater
To heat sugar until it liquefies and darkens in color
To remove a stone or seed from fruit using a sharp knife
To add flavor to a food by soaking it in a cold
To coat a food with a liquid that forms a glossy finish
to divide a food into four equal parts
to boil a mixture in order to evaporate the liquid
to make shallow cuts with a slicing knife in the surface of a food
To grind or mash cooked fruits or vegetables until they are smooth
To leave an opening in a container so steam can escape the cooking
Used to to gently mix a light, fluffy mixture into a heavier one
To mix thoroughly and add air to food

Down

to coat a food, such as chicken or fish
To pour liquid over a food as it is cooks, using a baster
To cook a food in a sugar syrup
To beat ingredients, such as sugar or shortening, combining until soft and creamy
To cut a food, such as almonds, into very thin strips.
To remove the center of a fruit
To shape a food by hand or by placing it in a decorative mold
To cut food into smaller pieces with kitchen shears
To add such flavoring as herbs and spices to a food
To cut off a very thin layer of peel with a paring knife
To break or tear off small layers of food, ofter cooked fish.
To soak dry ingredients, such as tea and herbs
to cut food into large, thin pieces with a slicing knife
To sightly sprinkle a food with flour
To make liquid clear by removing solid particles
To coat food heavily with flour, bread-crumbs, or cornmeal
To remove the tough outer coating of a food
To heat liquid to just below the boiling point.
To put small pieces of food, such as butter, on the surface of another

Nutrition Vocab 2021-10-14

Across

This is a common method for measuring shortening
To crush food into smooth mixture with a masher or beater
To heat sugar until it liquefies and darkens in color
To remove a stone or seed from fruit using a sharp knife
To add flavor to a food by soaking it in a cold
To coat a food with a liquid that forms a glossy finish
to divide a food into four equal parts
to boil a mixture in order to evaporate the liquid
to make shallow cuts with a slicing knife in the surface of a food
To grind or mash cooked fruits or vegetables until they are smooth
To leave an opening in a container so steam can escape the cooking
Used to to gently mix a light, fluffy mixture into a heavier one
To mix thoroughly and add air to food

Down

to coat a food, such as chicken or fish
To pour liquid over a food as it is cooks, using a baster
To cook a food in a sugar syrup
To beat ingredients, such as sugar or shortening, combining until soft and creamy
To cut a food, such as almonds, into very thin strips.
To remove the center of a fruit
To shape a food by hand or by placing it in a decorative mold
To cut food into smaller pieces with kitchen shears
To add such flavoring as herbs and spices to a food
To cut off a very thin layer of peel with a paring knife
To break or tear off small layers of food, ofter cooked fish.
To soak dry ingredients, such as tea and herbs
to cut food into large, thin pieces with a slicing knife
To sightly sprinkle a food with flour
To make liquid clear by removing solid particles
To coat food heavily with flour, bread-crumbs, or cornmeal
To remove the tough outer coating of a food
To heat liquid to just below the boiling point.
To put small pieces of food, such as butter, on the surface of another

Nutrition Crossword 2021-10-21

Across

a condition adults who have a BMI of 30 or higher
a persons habit of eating
about 453.6 grams
a white metallic element found in milk and bone
process of breaking food in your body
special protein that helps a chemical reaction take place
psychological desire for food
essential nutrient that boosts absorption of vitamins and helps protect organs
this is the major provider of energy for our body's cells
unit used to measure the energy value of foods
poor nourishment resulting from a lack of nutrients

Down

physical activity that is done to become stronger and healthier
process used to make liquid oils into solid fats
chemical compound that serves as a building block of proteins
good to eat between meals
a nutrient required by the body to lubricate joints and cells
a fatty substance that does not dissolve in water
a waxy substance that clogs our arteries
white crystalline carbohydrate used as a sweetener
poison that causes illness

20 Clues: about 453.6 grams • a persons habit of eating • good to eat between meals • poison that causes illness • psychological desire for food • process of breaking food in your body • a waxy substance that clogs our arteries • unit used to measure the energy value of foods • a white metallic element found in milk and bone • process used to make liquid oils into solid fats • ...

Nutrition crossword 2021-10-21

Across

Calcium is a type of
this is a type of macronutruient found in certain foods
this is what you go on if you want to lose weight
you can develop fatty deposits in your blood vessels with high levels of this
if you are tired you need to sleep to get lots of
on the back of foods it tells you how many of these there are
People take this after working out
lack of proper nutrition
a type of carbohydrate
this is taken as a dietary supplement
in good health

Down

this is a sugar found especially in honey and fruit.
Whole foods sells what type of food?
one of the simple sugars
how you live
the SL unit of energy
a critical part of health and development
a large amount of excess tissue
these help protect cells from damage caused by free radicals
when you run on the treadmill this is called

20 Clues: how you live • in good health • Calcium is a type of • the SL unit of energy • a type of carbohydrate • one of the simple sugars • lack of proper nutrition • a large amount of excess tissue • People take this after working out • Whole foods sells what type of food? • this is taken as a dietary supplement • a critical part of health and development • ...

Nutrition Crossword 2021-10-21

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you need a smalls amount of these daily.
this is found in coffee, it wakes you up.
what is good fuel for your body especially your brain?
fruits, vegetables, whole grains,and nuts are good sources of this.
this is sweet.
what is the chemical process in our bodies that turns what we eat into energy?
human bodies are made up to 60% of this
what is the type of sugar found in fruit and honey?
what is it called to get the foods you need for health and growth?
what is a protein found in wheat, rye, barley, and triticale.
this is a disease do to sugar.
you need this but not too much, too much can lead to weight gain and other issues.

Down

This is important for the formation of bones, teeth, blood, and connective tissue
some people's bodies have a resistance to this.
the recommended intake of these for women is 2,000 and 2,500 for men per day.
some drinks are supposed to give you this.
gatorade helps replace these, lost during exercise.
some people drink shakes to get more of this.
what is bread, rice, and cereal good sources of?
what provides nourishment for life?

20 Clues: this is sweet. • this is a disease do to sugar. • what provides nourishment for life? • human bodies are made up to 60% of this • you need a smalls amount of these daily. • this is found in coffee, it wakes you up. • some drinks are supposed to give you this. • some people drink shakes to get more of this. • some people's bodies have a resistance to this. • ...

Nutrition / Biochemistry 2022-08-02

Nutrition / Biochemistry crossword puzzle

Across

fatty acids are stored in the body as ___
deficiency of ___ causes lactose intolerance
carbohydrates are broken down into ___
elevated blood glucose levels
amino acids form building blocks for ___
this hormone raises blood glucose levels
anerobic catabolism of glucose is ___
single-unit sugar like glucose
condensation of galactose and glucose
this hormone lowers blood glucose levels
condensation of two glucose units
breakdown of fat from adipose tissue stores

Down

sum total of all chemical reactions is ___
study of life at molecular level is ___
use of food for various processes is ___
multiple-unit sugar like glycogen
sum total of metabolic reactions
central cycle for creation of ATP is ___ cycle
building large substances
amino acids are joined by ___ bonds
building blocks of nucleic acids are ___
preferred fuel for energy creation is ___
lipids are broken down into ___
breaking down of larger substances into smaller
nutrient obtained from outside source is ___
storage form of glucose in liver & muscle
least preferred fuel source for body is ___
condensation of fructose and glucose
catalyze all biochemical reactions
two-unit sugar like sucrose
low blood glucose levels

31 Clues: low blood glucose levels • building large substances • two-unit sugar like sucrose • elevated blood glucose levels • single-unit sugar like glucose • lipids are broken down into ___ • sum total of metabolic reactions • multiple-unit sugar like glycogen • condensation of two glucose units • catalyze all biochemical reactions • amino acids are joined by ___ bonds • ...

Nutrition (6th) 2022-11-04

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elements in foods that help your body work properly.
substances in food that your body needs to carry out its normal functions.
start off as oils and are made solid thought processing.
fats that promote heart health often found in foods such as salmon, avocados, and olive oil.
category on mypyramid that contains calcium-rich foods.
half of your grains should be this type of grain.
system designed to help Americans make healthful food choices.
nutrients found in fatty animal tissue and plant oils.
unit of heat that measures the energy available in foods.
the process of taking in food and using it for energy, growth, and good health.
mineral that helps control the amount of fluid in your body.

Down

waxy chemical out bodies produces and need in small amounts.
fats found in many animal products such as butter, meat, and cheese.
nutrients that help regulate body functions.
it is essential to life and about 45%-75% of the body is made up of this.
sugars and starches contained in foods.
tough, stringy part of raw fruits, raw vegetables, whole wheat, and other whole grains.
foods that contain these should be avoided because they have little to no nutritional value
you should________ your vegetables.
these should be lean.
nutrients that provide the building blocks your body needs for growth.

21 Clues: these should be lean. • you should________ your vegetables. • sugars and starches contained in foods. • nutrients that help regulate body functions. • half of your grains should be this type of grain. • elements in foods that help your body work properly. • nutrients found in fatty animal tissue and plant oils. • category on mypyramid that contains calcium-rich foods. • ...

Nutrition review 2022-10-24

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Its nickname is beneficial fats and are liquid at room temperature.
used to clean the small and large intestine.
A type of calorie that doesn't have all the nutrients.
used for quick energy
A food plan that is personalized to you and gives your diet proper nutrition.
An essential nutrient that everyone needs to stay alive and is about 60% of the body.
The unit used to measure energy in food items.
When sugar is added to processed foods.
The 7 main nutrients are called the ____.

Down

this type of carbohydrate can be classed with the food whole grains.
having a high amount of this could lead to heart disease, stroke, and fatty deposits in blood vessels.
You need this to maintain balance with water and minerals and to conduct nerve impulses.
This fat can be found in commercial goods and is not good for you.
what the body uses to change food into energy.
A substance that is essential for growth.
The nutrient that is used to repair and grow muscle.
_____ and minerals.
used to build strong teeth and bones.
adding nutrients that are already in the food.
adding nutrients to a food that didn't have them already.
What MyPlate uses to categorize food.

21 Clues: _____ and minerals. • used for quick energy • used to build strong teeth and bones. • What MyPlate uses to categorize food. • When sugar is added to processed foods. • A substance that is essential for growth. • The 7 main nutrients are called the ____. • used to clean the small and large intestine. • what the body uses to change food into energy. • ...

IFCS Nutrition 2022-11-29

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Unsaturated fats are ______ at room temperature
A baked potato is a good source of ______
Vitamin C helps fight ____ and heal wounds.
Vitamin D can be obtained from ______.
How many cups of water should you drink a day?
Needed for our body to be able to absorb Calcium
Fats transport ________.
Fats that are solid at room temperature
Body's main source of energy.
Candy, soft drinks and cookies are good sources of ________.
Starch and fiber are considered _____ carbohydrates.

Down

Building blocks of protein.
Needed for good night vision.
Where are fat soluble vitamins stored in the body?
High levels of this is linked with heart disease.
A good source of B vitamins is _____ products.
This nutrient becomes part of the human body.
_______ helps reduce the risk of colon cancer
Vitamins A,D,E & K are _____ soluble.
Essentail for life.
Our body stores fat as a ______ supply of energy.

21 Clues: Essentail for life. • Fats transport ________. • Building blocks of protein. • Needed for good night vision. • Body's main source of energy. • Vitamins A,D,E & K are _____ soluble. • Vitamin D can be obtained from ______. • Fats that are solid at room temperature • A baked potato is a good source of ______ • Vitamin C helps fight ____ and heal wounds. • ...

Nutrition Crossword 2018-02-28

Across

Purple vegetable
A person who does not eat meat
Part of the egg that contains all of the fat soluble vitamins
A lower fat alternative to ice cream
The process in which the body converts food and drink into energy
Nutrient that helps with muscle repair and feelings of fullness
Major source of omega 3's that we should eat 2-3 times per week
Diet and ___________ must go hand in hand for weight management
Healthy fats for cooking are usually ________ at room temperature
Portion of your plate that should be filled with fruits and vegetables
Processed foods such as canned soups, deli meats, and cheeses are high in this mineral.

Down

Organ responsible for producing insulin to manage blood sugar
Meal associated with improved academic performance in school
Nutrition label term that describes a measurement of food.
Immature soybean that makes a great snack
Small ceramic dish used for crème brûlée or portion sizing snacks
A desire rather than a need to eat
Mineral found in dairy products and dark, leafy greens
Beans, fruits, vegetables, and whole grains are all great sources of ______.
Tropical fruit with a large seed in the middle
Getting less than 7-8 hours of ______ each night increases hunger hormones

21 Clues: Purple vegetable • A person who does not eat meat • A desire rather than a need to eat • A lower fat alternative to ice cream • Immature soybean that makes a great snack • Tropical fruit with a large seed in the middle • Mineral found in dairy products and dark, leafy greens • Nutrition label term that describes a measurement of food. • ...

Human Nutrition 2019-09-03

Across

premolar & molar teeth are use to ___ food
due to lack of vitamin C
the hardest substance in human body
movement of foods in oesophagus
lack of fiber
enzyme in the stomach
egestion, absorption, assimilation, ingestion
to tear meat
iron is needed to make __
first set of teeth
one of the products of excess of amino acids
Bile is produced by ___

Down

bile duct to __ bile
vitamin D is needed to prevent ___ (soft bone disease)
excess of glucose will be stored as ___
main source of energy
meat, eggs, beans, soy
amylase breakdown starch into __
breakdown of fats
responsible to absorb water
overweight
tooth decay is caused by ___ (bacteria + sugar)

22 Clues: overweight • to tear meat • lack of fiber • breakdown of fats • first set of teeth • bile duct to __ bile • main source of energy • enzyme in the stomach • meat, eggs, beans, soy • Bile is produced by ___ • due to lack of vitamin C • iron is needed to make __ • responsible to absorb water • movement of foods in oesophagus • amylase breakdown starch into __ • ...

Foods & Nutrition 2019-09-29

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acids Fats are broken down into this
Carbohydrates are broken down into this
Sugar found in fruits
One of the major types of nutrients. Helps regulate vital body processes, and aids other nutrients
acids Proteins are broken down into this
Fats that raise the level of HDL and lower LDL
One of the major types of nutrients. Helps build, repair, and maintain body tissues
Fats that raise the level of LDL ("bad") cholesterol
Type of fibre that will not dissolve in water
One of the major types of nutrients. Helps the body work properly, sometimes becomes part of body tissues
Sugar found in milk products
Type of carbohydrate, also known as "sugars"

Down

soluble Vitamins that dissolve in fats and oils
One of the major types of nutrients. The body's main source of energy
One of the major types of nutrients. Makes up most of body weight
Fats that seem to help lower cholesterol levels
Type of carbohydrate that has 2 subcategories, starches and dietary fibre
Substance that helps your body to digest and absorb fats
Process that occurs after digestion where nutrients are absorbed into the bloodstream
Dietary Reference Intakes
Fats that are _____ at room temperature are made up mainly of saturated fatty acids
Sugar found in grain products
Type of fibre that dissolves in water

23 Clues: Sugar found in fruits • Dietary Reference Intakes • Sugar found in milk products • Sugar found in grain products • acids Fats are broken down into this • Type of fibre that dissolves in water • Carbohydrates are broken down into this • acids Proteins are broken down into this • Type of carbohydrate, also known as "sugars" • Type of fibre that will not dissolve in water • ...

nutrition definition 2023-11-30

Across

a vitamin that can dissolve in water and passes into the bloodstream during digestion
a vitamin absorbed through fat
a plant material the body cant digest
a sugar with one unit
orange or red coloring in plants
a basic fat molecule
a fat like substance
when you are drinking water
the green pigment in which makes a plant green
a mineral you need in less than 100mg
the bodies main source of energy
when you have to little water in your body
substances that protect cells and the immune system from damage by harmful cells
a mineral that forms electrolytes
the chemical proccess of turning solids into solids
a substance that tastes sweet
a sugar made with two monosaccharide
a food that lacks in one or more amino acids

Down

a vegetable from the cabbage family
a mineral that you need in the amount of 100mg
when you are low on iron
an unstable substance that can damage cells
a building buiding block of fats
a carb with a simple chemical structure
the fat to protein unit
a carb that takes more energy two digest
a molecule that combines with this same molecule
a food that contains all essential amino acids
the process by which plants use the suns energy
a amino acid you
a compound that occurs naturally in plants
a protein that transports oxygen throughout the body
this is what happens after you eat alot of sodium
a fatty acid all the hydrogen it can chemically hold
a sugar that is added to sweeten foods
a form of carbohydrates
a craving for little things
increase in LDL cholesterol
a carb with a more complex chem structure than sugar
a poisoning from to much of substance
a sugar made of several monosaccharides

41 Clues: a amino acid you • a basic fat molecule • a fat like substance • a sugar with one unit • the fat to protein unit • a form of carbohydrates • when you are low on iron • when you are drinking water • a craving for little things • increase in LDL cholesterol • a substance that tastes sweet • a vitamin absorbed through fat • a building buiding block of fats • ...

Nutrition Crossword 2023-10-31

Across

These substances can be found on the periodic table
I do not provide energy (calories) but you need 13 different forms of me everyday
This is the body's main source of energy
The food we eat
The chemical compounds that make up proteins
Our bodies can produce all it needs, you also get this from animal food products you eat
Balance, Variety and this is the framework of the MyPlate Guide
Helps build, maintain and repair body tissues
A unit to measure the energy your body uses and the energy it receives from food
These types of fats come from vegetables, fish, olives and seed oils
Eating disorder where a person has a pattern of binge and purging
The most concentrated form of food energy

Down

This type of carb has a bad reputation because they are high in calories and low in nutritional value
These types of fats are from animal sources and tropical oils
Vitamins A,D,E and K are known to be
This is the plant material that doesn't break down when you digest food
This occurs when your body doesn't get enough nutrients
Eating disorder that uses self starvation
This helps carry nutrients to the body's sells and helps regulate body temp
The substances found in the food we eat

20 Clues: The food we eat • Vitamins A,D,E and K are known to be • The substances found in the food we eat • This is the body's main source of energy • Eating disorder that uses self starvation • The most concentrated form of food energy • The chemical compounds that make up proteins • Helps build, maintain and repair body tissues • ...

Nutrition & Diets 2023-10-26

Across

the state or condition of being very fat or overweight.
the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.
the involuntary muscle movement that moves food through your gastrointestinal tract.
an eating disorder that causes people to weigh less than is considered healthy for their age and height, usually by excessive weight loss.
the state of being in good health, especially as an actively pursued goal.
the process of mechanically and enzymatically breaking down food into substances for absorption into the bloodstream.
above a weight considered normal or desirable.
A group of substances that are needed for normal cell function, growth, and development.
below a weight considered normal or desirable.
a unit of energy, often used as a measurement of the amount of energy that food provides.
made up of chemical 'building blocks' called amino acids.

Down

compounds that are soluble in organic solvents and insoluble in polar solvents such as water.
a healthy meal plan that includes a variety of healthy foods from all the food groups.
the process of providing or obtaining the food necessary for health and growth.
food that is soft in texture, low in fiber, and easy to digest.
a solid inorganic substance of natural occurrence.
A carbohydrate that is a polymer composed of glucose units and that is the main component of the cell walls of most plants.
The process of absorbing or assimilating/in taking substances into cells or across the tissues and organs through diffusion or osmosis.
a waxy, fat-like substance that's found in all the cells in your body.
eating the healthiest foods in moderate amounts and sticking to regular mealtimes.

20 Clues: above a weight considered normal or desirable. • below a weight considered normal or desirable. • a solid inorganic substance of natural occurrence. • the state or condition of being very fat or overweight. • made up of chemical 'building blocks' called amino acids. • food that is soft in texture, low in fiber, and easy to digest. • ...

Nutrition Vocabulary 2023-11-21

Across

Basic building block of fats
Sugar that is extracted from plants, used to sweeten foods
Green pigment in plants
The process by which plants use the sun's energy to make oxygen and glucose
A food that lacks one or more of the essential amino acid
The body's main source of energy
Sugar made of several monosaccharides
A carbohydrate that requires more work for the body to digest
Tastes like sugar but with little or no calories
Sugar with a single chemical unit

Down

A food that contains all nine essential amino acids
Plant material that can't be digested
A basic fat molecule
A carbohydrate that supplies energy for the body
Carbohydrate with simple chemical structure
Carbohydrate with more complex chemical structure than sugar
Molecule that combines with others of itself to make proteins
Your body needs it but can't make it
Protein that transports oxygen in the blood to all cells in your body
Sugar with two monosaccharide

20 Clues: A basic fat molecule • Green pigment in plants • Basic building block of fats • Sugar with two monosaccharide • The body's main source of energy • Sugar with a single chemical unit • Your body needs it but can't make it • Plant material that can't be digested • Sugar made of several monosaccharides • Carbohydrate with simple chemical structure • ...

Nutrition Education 2023-09-26

Across

the body's process of converting food into energy
vitamins C and E are examples of what nutritional compounds
who needs food?
how does restriction effect the rate of metabolism?
the main contributor of iron and zinc
type of hunger involving the desire for pleasurable sensations
you need vitamins D,E,A, and K to absorb this macronutrient
added to meal plans to fill gaps in nutritional intake
minerals in your blood influencing fluid balance, muscle function, pH balance, etc.
aid in growth/development, immunity, building and repair of cells, creation of hormones, neurotransmitters, and enzymes
vitamins D,E,A,and K
all meal plans are calculated to provide a certain amount of what
engaging in this behavior can compromise your progress toward food neutrality early on in recovery
who else needs food?

Down

the body's primary fuel source
allows for regulation/faster return of internal hunger and satiety cues
helps to release energy from the food we eat
essential for normal growth and development
provides calcium, vitamin D, and phosphorus for bone strength
may be delayed earlier on in the refeeding process and contribute to bloating/constipation
point the theory that we all have a genetically pre-determined weight range
required for making red blood cells
intervention allowing you to challenge food judgements
type of hunger referring to the body's energy needs
behavior an example of this would be eating your pizza with a fork
most common TEP dessert
purging, exercise, diuretics, and laxatives are all examples of what type of behavior
needed for the absorption of calcium and phosphorus from foods

28 Clues: who needs food? • vitamins D,E,A,and K • who else needs food? • most common TEP dessert • the body's primary fuel source • required for making red blood cells • the main contributor of iron and zinc • essential for normal growth and development • helps to release energy from the food we eat • the body's process of converting food into energy • ...

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