nutrition Crossword Puzzles
Nutrition Vocabulary 2022-09-15
Across
- Visual of food groups
- meat, peanut butter, tofu
- a good source of calcium
- Apples, raspberries, kiwi
- someone who eats no meat
- sugar molecule
- a good source of lean protein
- celery, cucumbers, carrots
- the fast-burning carbohydrates
- rice, granola, bread
- sugar in milk
- how much food is given at once
Down
- where you can order food
- how fast our heart is beating per minute
- an overview of what you should do
- Where you can find the nutrition facts
- a good source of fiber
- the long-lasting carbohydrates
- necessary for life
- milk, yogurt, cheese
- someone who eats no animal products
- sugar in fruit
- molecules that help our bodies function
- energy for our bodies
24 Clues: sugar in milk • sugar molecule • sugar in fruit • necessary for life • milk, yogurt, cheese • rice, granola, bread • Visual of food groups • energy for our bodies • a good source of fiber • where you can order food • a good source of calcium • someone who eats no meat • meat, peanut butter, tofu • Apples, raspberries, kiwi • celery, cucumbers, carrots • a good source of lean protein • ...
Nutrition Prescription 2022-10-30
Across
- Trouble or painful swallowing
- Example is whole grain breads and pastas
- Diet for one who is experiencing diarrhea
- Good fats that assist with vitamin absorption
- The most essential nutrient of the 6 main nutrients
- Aids in immunity
- Helps to increase bone strength
- Aids in cellular proliferation & wound healing
- Needs to be balanced to maintain proper health
- Diet that will decrease sodium intake
- Example is apple juice or sugar cubes
- diet consists of only liquids that are clear
Down
- Diet for one who is constipated
- Diet that is plant based
- Diet with soft foods and ground meats
- diet that is smooth with no chunks for dysphagia
- Breaks down into sugar and needed for energy
- Person who will assist with meal planning
- Diet that has no changes to it
- Needed to assist with the absorption of calcium
- Fats that are not good for you
- Found in the sea, on land and in rock form
- diet that consists of all thin liquids
- Used for people who have been sick or with N/V/D
24 Clues: Aids in immunity • Diet that is plant based • Trouble or painful swallowing • Diet that has no changes to it • Fats that are not good for you • Diet for one who is constipated • Helps to increase bone strength • Diet with soft foods and ground meats • Diet that will decrease sodium intake • Example is apple juice or sugar cubes • diet that consists of all thin liquids • ...
Nutrition Review 2022-11-07
Across
- Number of essential nutritents
- Every weekend, you must do this for this class
- Grain that is a complete protein
- Number 1 behavior expectation for this class
- this nutrient builds and repairs muscle tissue
- Bucket that contains hot soapy water
- Gluten comes from this
- You must wear gloves when handling these
- You cannot live without this
- Iron, Calcium, Magnesium
- These are essential for boosting immune system
- Before you leave the kitchen, you must
- Raw chicken and eggs must always be stored on the _________.
- Bucket that contains cool sanitizer
- When lettuce is cut on a yellow board
- Important part of the nutrition label that is the basis for the nutrition percentages
- Honey bees are dying because of these
- Large knife we use the most
Down
- The basis of all simple carbohydrates
- diagram that contains 5 food groups
- You must wear gloves when handling raw chicken
- Garlic is a ready to eat food
- Diseases derived from too much sugar
- Simple and Complex
- Cheese is a ready to eat food
- Number of points off for each day an assignment is turned in late
- How many days did Morgan Spurlock eat McDonald's
- Fad Diets leave out one more of these
- Trendy diet is also called a _______ diet.
- An allergen, but also something vegetarians can eat for protein
- Number of points off for being late to line up
- "Everything in its Place"
- Number of common Allergens
- When removing gloves, you must
- Protect organs, acts as carriers for vitamins
- How many food groups are there?
- Must cook this to an internal temp of 165
- You must rinse the yellow board in this sink
- Number of essential amino acids
39 Clues: Simple and Complex • Gluten comes from this • Iron, Calcium, Magnesium • "Everything in its Place" • Number of common Allergens • Large knife we use the most • You cannot live without this • Garlic is a ready to eat food • Cheese is a ready to eat food • Number of essential nutritents • When removing gloves, you must • How many food groups are there? • Number of essential amino acids • ...
Nutrition Exam 2022-10-24
Across
- food that does not contain nutrients
- the about of different nutrients in a plate
- broken down fast and used as energy
- liquid at room temp
- a poor diet can cause this to happens
- vital for all life forms
- considered worst type of fat
- helps build muscle, bones , and skin
- a carb that the body can't digest
Down
- inorganic elements the body can absorb
- made up of sugar molecules chain
- how much sugar is added
- how fast your body converts food into energy
- 6 essentials nutrients for maintaining life
- a unit of energy
- nutrients is added to food without nutrients
- a substance that provides nourishment
- adding nutrients back
- 5 types in a balanced diet
- molecules responsible for functioning metabolism
- mineral that is in every food
21 Clues: a unit of energy • liquid at room temp • adding nutrients back • how much sugar is added • vital for all life forms • 5 types in a balanced diet • considered worst type of fat • mineral that is in every food • made up of sugar molecules chain • a carb that the body can't digest • broken down fast and used as energy • food that does not contain nutrients • ...
Nutrition Puzzle 2022-09-25
Across
- the process by which nutrient molecules pass from the digestive system into the blood
- finger-shaped structures that line the inner lining of the small intestine, and help absorb nutrient molecules
- micronutrients that play the role of helper molecules in chemical reactions, they can be water-soluble (B's, C), or fat-soluble (A, D, E, K)
- it describes the situation when a nutrient needs to come from the diet, because the body cannot produce it; example: some amino acids need to be consumed from the diet
- guidelines that show the amount of nutrients that are needed every day, known as Dietary Reference Intakes.
- proteins that speed up chemical reactions in the body, and have specific chemical shapes that allow the protein to latch on to specific food molecules
- the amount of energy needed to raise the temperature of 1 gram of water by 1 degree Celsius
- a macronutrient that is composed of carbon, oxygen, and hydrogen, and is a major source of energy for the body; 1 gram of this nutrient provides 4 calories
- a triangular organ that lies between the stomach and the first part of the small intestine, and produces insulin and enzymes that help break down starch, fat, and protein
Down
- small units that link together to form protein molecules; there are 20 types of them, and the human body can make about half of them, while the other half needs to come from the diet
- a waxy fat-like substance found only in animal products; it is not a necessary part of the diet, because the liver can produce this for the body
- micronutrients that are not made by living things, but are present in soil, and are absorbed by plants through their roots; humans can get them by eating plants or animals that ate plants containing those micronutrients; examples are calcium, iron, magnesium, phosphorus, sodium, and potassium
- substances in food that provide raw materials and energy the body needs to carry out its essential processes
- the process of breaking down food into smaller particles; it can be mechanical or chemical
- a substance that breaks up fat particles; it is produced in the liver, stored in the gallbladder, and released through a tube into the small intestine
- the organ that stores bile
- a category of carbohydrates made up by many sugar molecules linked up together in a chain; examples are fibers and starches
- a macronutrient that contains nitrogen, carbon, hydrogen, and oxygen, and is needed for tissue growth and repair, and plays an important role in chemical reactions in the cells; one gram of this nutrient provides 4 calories
- a simple carbohydrate that is a major source of energy for the cells, the form of sugar the body can most easily use
- a macronutrient that is composed of carbon, oxygen, and hydrogen, and is part of cell membranes; one gram of this nutrient provides 9 calories
20 Clues: the organ that stores bile • the process by which nutrient molecules pass from the digestive system into the blood • the process of breaking down food into smaller particles; it can be mechanical or chemical • the amount of energy needed to raise the temperature of 1 gram of water by 1 degree Celsius • ...
Nutrition CrossWord 2022-11-16
Across
- This fried pastry is stretched to resemble the shape of a certain Canadian animal tail.
- Round fruit, great source of Vitamin C.
- This vegetable is green and looks like a little tree.
- Cheese found on a Reuben Sandwich.
- This helps regulate bowel movements, cholesterol and blood sugars.
- Name of food group I hold twice a month.
- High in omega 3, swims upstream.
- This versatile protein can be boiled, fried, scrambled or used in a variety of recipes.
- Main hummus ingredient.
- Great source of calcium. Put over cereal.
- Known as the "Popcorn State"
- Where were french fries invented?
- This is used to measure ingredients and holds 15ml.
Down
- First food ate in space.
- Recommended portion size of protein at meals.
- Type of healthy unsaturated cooking fat.
- Made with cheese and 2 slices of bread, grilled in a pan.
- Number of Food Groups According to Canada's Food Guide
- Best source of fluid
- Perfect to eat during cold weather.
- Name of a traditional Indigenous flat bread.
- Works better ground, high in fibre and added to food items.
- Most expensive spice in the world.
- Canada produces 71% of this food in the world.
- Mineral important for bone health.
- Vitamin important for bone health.
- Healthier cooking method to frying.
- Equipment used for making smoothies.
28 Clues: Best source of fluid • Main hummus ingredient. • First food ate in space. • Known as the "Popcorn State" • High in omega 3, swims upstream. • Where were french fries invented? • Cheese found on a Reuben Sandwich. • Most expensive spice in the world. • Mineral important for bone health. • Vitamin important for bone health. • Perfect to eat during cold weather. • ...
Nutrition Crossword 2019-11-12
Across
- An eating disorder, also known as the "binge and purge" disorder.
- A disorder in which the affected often consumes large amounts of food all at once.
- Foods high in nutrients but low in calories.
- An indigestible carbohydrate.
- The ratio of height and weight that doesn't take into consideration muscle weight.
- Made up of the muscles, organs, skin, hair, and fluids of the body.
- Building blocks of teeth and bones.
- Occurs when a person's BMI is over 30, taking in more calories than are burned.
- Supplements that can provide small amounts of nutrients.
- Sodium, Calcium, and Potassium are examples of this.
- The conversion of food to energy and nutrients.
Down
- The building blocks of protein.
- Regulates fluid balance, nerve signals, and muscle contractions.
- A vegetarian that also eats dairy and eggs.
- The practice of abstaining from meat for various reasons.
- The number of calories needed to maintain basic body functions.
- Disorder in which the fear of being obese causes weight loss and self-imposed starvation.
- Substances from the environment that the body can't make.
- A natural physical drive that protects you from starvation.
- Responsible for making hemoglobin in the body.
20 Clues: An indigestible carbohydrate. • The building blocks of protein. • Building blocks of teeth and bones. • A vegetarian that also eats dairy and eggs. • Foods high in nutrients but low in calories. • Responsible for making hemoglobin in the body. • The conversion of food to energy and nutrients. • Sodium, Calcium, and Potassium are examples of this. • ...
Nutrition & Wellness 2020-10-01
Across
- works with sodium to help maintain fluid balance; also helps regulate blood pressure
- trapped by plants; essential for internal organs and bones
- the best animal protein; contains all amino acids in the right amounts
- the study of how our body uses the food we eat
- substances that help keep our body in good working order
- a type of vitamin that dissolves in water and excreted in the form of urine
- a measurement of energy
- contain hydrogen, carbon, oxygen and nitrogen; each protein molecule is made up of these building blocks
- the loss of water from the body
- our body breaks down this type of carbohydrate during digestion and turns it into sugar
- a type of vitamin that is absorbed with the help of fat; our body is able to store them
- lack one or more of the essential amino acids; found in many plant foods
- the body's main source of energy
- used to build, maintain and repair body tissues
- a plant material that does not break down when you digest food; helps the body eliminate waste
Down
- high in nutrients, low in calories
- supplies 9 calories per gram
- they set off chemical reactions in your body cells; their roles are specific, you can't substitute one for another
- provide no nutritional value
- helps build red blood cells and genes
- your body temperature at or above 105 degrees
- when your body does not get enough nutrients
- without this vitamin, your blood would not clot and a nosebleed could mean life or death
- you can live longer without food than without this
- sugars naturally found in fruits, vegetable and dairy products
- a fat-like substance that is part of every cell in the body
- builds and maintains strong bones and teeth
- found mainly in vegetable oils; usually liquid at room temperature
- a type of protein found in all animal foods
- salt
- helps red blood cells carry oxygen to all parts of the body
31 Clues: salt • a measurement of energy • supplies 9 calories per gram • provide no nutritional value • the loss of water from the body • the body's main source of energy • high in nutrients, low in calories • helps build red blood cells and genes • builds and maintains strong bones and teeth • a type of protein found in all animal foods • when your body does not get enough nutrients • ...
Nutrition Words 2020-02-19
Across
- Drink Milk! It's good for your bones.
- Made with Amino Acids
- Nutrients needed in minute quantities
- The branch of science that studies nutrients
- Needed for healthy muscles, bones and teeth
- Micronutrients made by organisms.
- Chemical test to determine nutrient content in a food
- You can get this from salt
- Carbohydrates
- Need this? Eat nuts, spinach and beans.
Down
- Nutrients needed in large quantities
- Makes your blood RED!
- Mr. Boulton's favorite element! Found in nuts.
- Severe protein malnutrition
- The molecules needed by an organism for metabolism
- Sugars
- They do food testing
- salt NaCl
- Needed for immunity and healing.
- Keeps you warm and full of energy
- You can get this from bananas and coconut water
- Severe malnutrition
- A carbohydrate that keeps you feeling full
23 Clues: Sugars • salt NaCl • Carbohydrates • Severe malnutrition • They do food testing • Makes your blood RED! • Made with Amino Acids • You can get this from salt • Severe protein malnutrition • Needed for immunity and healing. • Keeps you warm and full of energy • Micronutrients made by organisms. • Nutrients needed in large quantities • Drink Milk! It's good for your bones. • ...
Digestion & Nutrition 2020-03-04
Across
- digestion into little pieces
- the “pores” of our digestive system
- this flap could save your life
- a sugar your body can use for energy
- primary nutrient that is reabsorbed
- intestine: it’s not really that big
- the “bad” type of fat
- ride the wave of muscles
- creator of enzymes
- starch to sugar
- general chemical digestion liquid
Down
- the first step to mechanical digestion
- muscles do most of the mechanical work here
- a complex carbohydrate found in plants
- waxy build-up tha clogs blood vessels
- a unit of energy
- slippery substance to help move food along
- breaks proteins into amino acids
- the food tube
- chemical digestion breaks food into something ______
20 Clues: the food tube • starch to sugar • a unit of energy • creator of enzymes • the “bad” type of fat • ride the wave of muscles • digestion into little pieces • this flap could save your life • breaks proteins into amino acids • general chemical digestion liquid • the “pores” of our digestive system • primary nutrient that is reabsorbed • intestine: it’s not really that big • ...
Nutrition Review 2020-11-04
Across
- a mineral that delivers oxygen from your lungs to the rest of your body
- If you see “hydrogenated” on a food label, what kind of fat is in the product?
- affects a person’s food choices by teaching a person which foods are proper to eat and which are not
- protein, grains, fruits, vegetables, dairy
- a diet that includes energy and all the nutrients in the amounts needed
- the study of how foods change chemically through natural processes or when they are prepared or stored
- all teens should get 3 cups of this food group daily
- protein, fats, carbohydrates, vitamins, minerals and water
- Cannot be digested but aids in digestion by helping to eliminate waste products from the body
- the type of life you lead which can influence the food choices you make
Down
- the physical need for food
- feelings and one of the factors that can cause people to eat
- all the foods a person eats
- the Study of nutrients and how the body uses them
- the body’s main source of energy
- the desire to eat certain foods and reject others
- your surroundings and all the experiences you have including the flavor and texture of food
- substances needed in small amounts to help regulate body functions
- build, maintain, and replace body tissue
- main function is to control important chemical reactions in the body
- used by the body to store energy
- liquid fats
- necessary for survival – it is the most vital nutrient
- vitamin that keeps your skin, teeth and bones healthy
- substances that are important for the body’s growth and maintenance
25 Clues: liquid fats • the physical need for food • all the foods a person eats • the body’s main source of energy • used by the body to store energy • build, maintain, and replace body tissue • protein, grains, fruits, vegetables, dairy • the Study of nutrients and how the body uses them • the desire to eat certain foods and reject others • ...
Nutrition Vocabulary 2020-10-20
Across
- Describes a person who is lighter that the standard for the person's height
- Found in foods, the body needs to regulate body functions, promote growth, repair tissues and obtain engergy
- Recommendations that specify the amount of certain nutrients the average person needs daily
- Nutrients that occur naturally in rocks and soil
- A desire for food that is based on emotional and other factors rather than nutritional need
- The helper nutrient
- A nutrient that forms your cells, maintains body temperature and protects your nerves
- The ratio of your height to weight
- Chemical process that breaks food down to release energy
- The measurable unit of the amount of energy released when nutrients are broken down
Down
- Cannot be broken down by the body, but necessary for the digestive tract
- A feeling of physical discomfort that is cause by your body's need for nutrients
- A nutrient that is used for growth and repair of body tissue
- A nutrient that supplies energy for the body
- Contains lots of vitamins and minerals relative to the number of calories
- a serious reduction of the body's water content
- A popular diet that may help a person lose or gain weight, but without proper regard for nutrition
- A measure of how much body fat you have, as compared to muscle and bone.
- A fat that is added to foods by manufactures for food to stay fresh longer
- A fat that is liquid at room temperature and can help fight heart disease
- A person who is heavier than the standard for the person's height and weight
- A fat that is solid at room temperature and can cause heart disease
- A waxy, fatlike substance found only in animal products, not necessary part of your diet, the liver makes all we need
23 Clues: The helper nutrient • The ratio of your height to weight • A nutrient that supplies energy for the body • a serious reduction of the body's water content • Nutrients that occur naturally in rocks and soil • Chemical process that breaks food down to release energy • A nutrient that is used for growth and repair of body tissue • ...
Nutrition crossword 2020-12-01
Across
- Makes up 50-70% of our body
- disease which prevents the body from controlling the amount of sugar in the blood
- a product found in wheat and barley
- any of a group of organic compounds which are essential for normal growth and nutrition
- measurement of energy
- contain hydrogen and oxygen and are used to release energy in the animal body.
- stimulant found in coffee, tea, some chocolate and energy drinks
- a process in our body that turns what we eat into energy
- the type of foods that a person eats
- Creates healthy blood and carries oxygen around the body
- broken down form our body uses for energy
- process of working out to remain healthy
- substances obtained from food that help us grow
- sugar found in fruit and honey
Down
- assist in protecting your body against the damage caused by free radicals
- Important for cell growth.
- prevents constipation, cancer and heart disease. Can be found in most natural and unprocessed foods.
- relating to heart and blood muscles
- fuel from food that is used to be active
- not being able to eat specific products
- Sugar found in milk
- a sterol made by the body. Can be found in meat, eggs, poultry and dairy foods
- added to the body to increase an amount of something
- Being overweight. Could be from genetics
- used to strengthen bones and teeth
- Electrolytes are minerals which are needed to keep the body's balance of fluids at a healthy level
- highly concentrated source of energy from your body
- Important for formation of bones, teeth, blood and connective tissue
- BMI is a measure of a person's body size by calculating their weight in relation to their height
- characteristics gain from your parents
30 Clues: Sugar found in milk • measurement of energy • Important for cell growth. • Makes up 50-70% of our body • sugar found in fruit and honey • used to strengthen bones and teeth • relating to heart and blood muscles • a product found in wheat and barley • the type of foods that a person eats • characteristics gain from your parents • not being able to eat specific products • ...
Therapeutic Nutrition 2020-12-16
Across
- Condition of altered or impaired sense of taste
- Acronym for a measurment of a person's weight to height
- Syndrome of impaired mental status and abnormal neuromuscular function
- Acronym for reflux of gastric contents into the esophagus
- Abnormal presence of out-pockets on surface of colon
- Acronym for occlusion of blood flow in non-coronary arteries
- Thickening of blood vessel walls caused by plaque
- Inability to taste or "mouth blindness"
- Also known as high or raised blood pressure
Down
- Calories consumed
- Chronic liver damage from variety of causes leading to scarring
- Acronym for eating disorder where there are frequent episodes of uncontrolled eating
- Inflammation of the pancrease
- Disease that causes damage from exposure to gluten
- Tooth decay caused by streptococcus mutans bacteria
- Formation of stones within the gallbladder
- 2nd leading cause of death worldwide
- Volume of blood ejected with each contraction of LV
- Maldigestion of fat, carbs, and protein
- Acronym for a minimally invasive bariatric surgery
20 Clues: Calories consumed • Inflammation of the pancrease • 2nd leading cause of death worldwide • Maldigestion of fat, carbs, and protein • Inability to taste or "mouth blindness" • Formation of stones within the gallbladder • Also known as high or raised blood pressure • Condition of altered or impaired sense of taste • Thickening of blood vessel walls caused by plaque • ...
Nutrition Crossword 2021-09-07
Across
- Which mineral helps the function of the heart and water balance?
- Large marsupial
- a condition where the red blood cells do not contain enough hemoglobin
- the chemical process in which your body breaks down food to realize the energy
- Which mineral maintains water balance within the body?
- Has a trunk
- waxy fat like substances found in animal products
- Flying mammal
- proteins in chains linked together chemically
- Man's best friend
- a process of maintaining a steady state inside your body
Down
- What mineral is needed for healthy red blood cells?
- nutrients that occur naturally in rocks and soil
- vitamins that help protect healthy cells from the damage caused by the normal aging process and some cancers
- a unit in which the amount of energy released when nutrients are broken down is measured
- What problems can result from to much sodium?
- What mineral prevents blood clots and helps the functioning of the nervous system?
- they regulate many processes in the cells
- Which type of vitamins can be stored in the body to be used later?
- Likes to chase mice
20 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • they regulate many processes in the cells • What problems can result from to much sodium? • proteins in chains linked together chemically • nutrients that occur naturally in rocks and soil • waxy fat like substances found in animal products • ...
Nutrition Crossword 2021-02-23
Across
- Helps hormone production and keeps the body warm
- Can be found in the cupboard behind the whiteboard
- Involved in metabolism and preventing disease
- Two scoops is one serve of _____
- The amount of food you put on your plate and choose to eat
- Name of the compulsory online safety and hygiene training
- One slice is one serve of _____
- The number of units within the classroom
- Helps to maintain balance of body fluids and makes up 60-75 percent of the body
- Provide dietary fibre and are the body’s preferred source of energy
- Australian Dietary Guideline 2 encourages people to enjoy a wide variety of nutritious foods from these five _____ every day
Down
- A visual guide that represents the proportion of the five food groups recommended for daily consumption
- Found above the middle bench
- The substances in food that our bodies process to enable it to function
- A set amount stated in the Australian Dietary Guidelines and this doesn’t change
- The process of providing the body with food that is necessary for health and growth
- Necessary for good health and are part of many hormones and enzymes
- Help build muscle and repair body tissues
- One thing your teacher values
- Found on the back of food packaging and can be used to compare items nutritional value
20 Clues: Found above the middle bench • One thing your teacher values • One slice is one serve of _____ • Two scoops is one serve of _____ • The number of units within the classroom • Help build muscle and repair body tissues • Involved in metabolism and preventing disease • Helps hormone production and keeps the body warm • Can be found in the cupboard behind the whiteboard • ...
Culinary Nutrition 2021-03-01
Across
- a serious fluid imbalance in the body
- eats or drinks some dairy products, such as cheese and milk, but does not eat eggs
- regulates bodily functions and helps carry some vitamins through the system
- the temperature at which an oil will smoke in a pan
- a substance that helps regulate, or control many bodily functions
- is the seeds and pods from certain plants
- is the nutrient that is the body's main source of energy
- is a nutrient that builds, maintains and repairs body tissue
- eats eggs in addition to foods from plant sources
- does not eat any meat or animal products
Down
- allergy is an allergic reaction triggered by the immune system in response to a particular food
- an essential part of your bones and teeth
- cooking is the process of preparing small amounts of food several times throughout a foodserve period
- eats both dairy products and eggs
- eats only unprocessed vegan foods that have not been heated above 115 F
- to dissolve
- a substance added to food to improve it in some way
- a storage form of glucose
- is a process in which hydrogen is added under pressure to polyunsaturated fats
- Unquie form of complex carbohydrate that does not provides energy
- value a nutrient is the amount of that nutrient that a person needs every day
- food in which one or more of the ingredients have been ground in a food processor or blender
22 Clues: to dissolve • a storage form of glucose • eats both dairy products and eggs • a serious fluid imbalance in the body • does not eat any meat or animal products • an essential part of your bones and teeth • is the seeds and pods from certain plants • eats eggs in addition to foods from plant sources • the temperature at which an oil will smoke in a pan • ...
Sports Nutrition 2021-03-05
Across
- nutrient providing energy after exercise
- need more protein due to larger bodies
- atypical foods to avoid stomach distress
- needed at a minimum of 64 fl. oz. per day
- healthy fat
- the storage form of glucose in liver & muscles
- muscles tend to do this when they are dehydrated
- the color of urine when dehydrated
- do not eat a large meal past this point on game day
- post-exercise fluid & carb intake
- first stage of recovery
Down
- nutrient providing energy during exercise
- up to 20% of calories for athletes
- made of protein
- insoluble molecule avoided before an event
- a sign of dehydration
- the time period when muscles use fat for energy
- number of hours after exercise to eat next meal
- out of balance if too much water is drunk
- minimum body-weight sweat loss for dehydration
- how often, in minutes, to drink during exercise
- the type of carbs for a carb-loading meal
- low blood sugar
- one of the keys to top athletic performance
24 Clues: healthy fat • made of protein • low blood sugar • a sign of dehydration • first stage of recovery • post-exercise fluid & carb intake • up to 20% of calories for athletes • the color of urine when dehydrated • need more protein due to larger bodies • nutrient providing energy after exercise • atypical foods to avoid stomach distress • nutrient providing energy during exercise • ...
Nutrition Crossword 2021-10-18
Across
- sodium is a type of _____
- food regiment
- unit to measure how much energy food provides the body
- you have a fast ______ if your body naturally burns more calories in state of rest
- condition caused by loss of too much liquid from body
- magnetic, silver metal, chemical element with atomic number 26
- sweet tasting; used in desserts and candies
- study of nutrients in food, how your body uses them, and relationship between diet, health, and disease
- your body uses this as fuel
- substance that conducts electricity when dissolved in water; important for a number of bodiy functions
Down
- compound in food, essential to life, provides energy
- source of energy found in fruits and vegetables
- your body creates _____ D from the sun
- the processing of food
- mineral, 99% of it is in our bones and teeth
- chemical element with symbol Na, mineral found in salt
- meat, egg, and seafood contain high _____; fuel source
- celiac disease is an allergy to ____; found in wheat and rye
- helps digestion and prevents constipation
- what you eat
20 Clues: what you eat • food regiment • the processing of food • sodium is a type of _____ • your body uses this as fuel • your body creates _____ D from the sun • helps digestion and prevents constipation • sweet tasting; used in desserts and candies • mineral, 99% of it is in our bones and teeth • source of energy found in fruits and vegetables • ...
Nutrition Crossword 2021-10-20
Across
- What is any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose?
- What is dietary material containing substances such as cellulose, lignin, and pectin, that are resistant to the action of digestive enzymes?
- What is lack of proper nutrition, caused by not having enough to eat?
- the strength and vitality required for sustained physical or mental activity
- the kinds of food that a person, animal, or community habitually eats
- What is waxy, fat-like substance made in the liver, and found in the blood and in all cells of the body and is needed for making cell walls, tissues, hormones, vitamin D, and bile acid?
- What is the process of providing or obtaining the food necessary for health and growth?
- What is food and drink regarded as a source of strength and nourishment?
- What are any of a group of organic compounds which are essential for normal growth and nutrition?
- What are food or provisions also called?
Down
- the act of searching for food and provisions
- What is a harmful reduction in the amount of water in the body?
- What is the food or other substances necessary for growth, health, and good condition?
- solid inorganic substance of natural occurrence
- What does it mean to make yourself full of nutrients again?
- What is a simple sugar which is an important energy source in living organisms and is a component of many carbohydrates?
- a naturally occurring, extremely complex substance that consists of amino acid residues joined by peptide bonds
- What is a stock of a resource from which a person or place can be provided with the necessary amount of that resource?
- fit or suitable to be eaten
- the act of consuming nutrients and other good substances
20 Clues: fit or suitable to be eaten • What are food or provisions also called? • the act of searching for food and provisions • solid inorganic substance of natural occurrence • the act of consuming nutrients and other good substances • What does it mean to make yourself full of nutrients again? • What is a harmful reduction in the amount of water in the body? • ...
Nutrition crossword 2021-10-22
Across
- deficiency of this vitamin can cause Crohn's disease
- what nutrient can come in powder form and is usually taken by people who workout often?
- What vitamin is also known as retinol?
- you should be doing this every day for the physical health of your body
- what mineral is also known as sodium chloride?
- if you do not get enough of it, what may you need to take supplements for?
- drinking the right amount of water keeps our what in check?
- on average, we need a daily intake of about 2200 what?
- glucose, fructose,sucrose, and lactose are all a what?
- a self-proclaimed person who promotes good nutrition can call themselves a what?
Down
- which vitamin is mostly found in fruits and vegetables?
- which vitamin is essential for healthy bones?
- what source of energy uses the abbreviation;carbs?
- what's the group called that includes magnesium, potassium, sodium, and sulfur?
- what nutrient has 9 calories in every gram?
- what kind of professional must pass a registered dietitian exam?
- what is the process called in which your body obtains nutrients by eating food?
- the sugar we get from our food is called what?
- the plant-based, Mediterranean, and keto plans are all called a what?
- what type of carbohydrate can the body not digest?
20 Clues: What vitamin is also known as retinol? • what nutrient has 9 calories in every gram? • which vitamin is essential for healthy bones? • what mineral is also known as sodium chloride? • the sugar we get from our food is called what? • what source of energy uses the abbreviation;carbs? • what type of carbohydrate can the body not digest? • ...
PE nutrition 2021-10-22
Across
- Form of energy that body cannot break down
- Broken down carbohydrates
- Meal towards the middle of the day
- If your muscles are this __ Than your will not tear muscles
- Considered the most important meal of the day
- Healthy substitute to normal sugar
- Broken down proteins
- What your train your body to naturally do
- what you put in your body to help you perform tasks
- To exercise is to
Down
- Thick runny snack that is usually eaten with granola
- Large meal towards the end of the day
- Complex molecule that supports functions
- To workout is to
- Restricting what you eat for healthy benefits
- Amount of energy in a food
- the act of drinking plenty of fluids
- Form of sugar
- Healthy drink that usually originates from cows
- Often referred to as candy, pop unhealthy snacks
20 Clues: Form of sugar • To workout is to • To exercise is to • Broken down proteins • Broken down carbohydrates • Amount of energy in a food • Meal towards the middle of the day • Healthy substitute to normal sugar • the act of drinking plenty of fluids • Large meal towards the end of the day • Complex molecule that supports functions • What your train your body to naturally do • ...
Nutrition Vocab 2021-10-14
Across
- This is a common method for measuring shortening
- To crush food into smooth mixture with a masher or beater
- To heat sugar until it liquefies and darkens in color
- To remove a stone or seed from fruit using a sharp knife
- To add flavor to a food by soaking it in a cold
- To coat a food with a liquid that forms a glossy finish
- to divide a food into four equal parts
- to boil a mixture in order to evaporate the liquid
- to make shallow cuts with a slicing knife in the surface of a food
- To grind or mash cooked fruits or vegetables until they are smooth
- To leave an opening in a container so steam can escape the cooking
- Used to to gently mix a light, fluffy mixture into a heavier one
- To mix thoroughly and add air to food
Down
- to coat a food, such as chicken or fish
- To pour liquid over a food as it is cooks, using a baster
- To cook a food in a sugar syrup
- To beat ingredients, such as sugar or shortening, combining until soft and creamy
- To cut a food, such as almonds, into very thin strips.
- To remove the center of a fruit
- To shape a food by hand or by placing it in a decorative mold
- To cut food into smaller pieces with kitchen shears
- To add such flavoring as herbs and spices to a food
- To cut off a very thin layer of peel with a paring knife
- To break or tear off small layers of food, ofter cooked fish.
- To soak dry ingredients, such as tea and herbs
- to cut food into large, thin pieces with a slicing knife
- To sightly sprinkle a food with flour
- To make liquid clear by removing solid particles
- To coat food heavily with flour, bread-crumbs, or cornmeal
- To remove the tough outer coating of a food
- To heat liquid to just below the boiling point.
- To put small pieces of food, such as butter, on the surface of another
32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...
Nutrition Vocab 2021-10-14
Across
- This is a common method for measuring shortening
- To crush food into smooth mixture with a masher or beater
- To heat sugar until it liquefies and darkens in color
- To remove a stone or seed from fruit using a sharp knife
- To add flavor to a food by soaking it in a cold
- To coat a food with a liquid that forms a glossy finish
- to divide a food into four equal parts
- to boil a mixture in order to evaporate the liquid
- to make shallow cuts with a slicing knife in the surface of a food
- To grind or mash cooked fruits or vegetables until they are smooth
- To leave an opening in a container so steam can escape the cooking
- Used to to gently mix a light, fluffy mixture into a heavier one
- To mix thoroughly and add air to food
Down
- to coat a food, such as chicken or fish
- To pour liquid over a food as it is cooks, using a baster
- To cook a food in a sugar syrup
- To beat ingredients, such as sugar or shortening, combining until soft and creamy
- To cut a food, such as almonds, into very thin strips.
- To remove the center of a fruit
- To shape a food by hand or by placing it in a decorative mold
- To cut food into smaller pieces with kitchen shears
- To add such flavoring as herbs and spices to a food
- To cut off a very thin layer of peel with a paring knife
- To break or tear off small layers of food, ofter cooked fish.
- To soak dry ingredients, such as tea and herbs
- to cut food into large, thin pieces with a slicing knife
- To sightly sprinkle a food with flour
- To make liquid clear by removing solid particles
- To coat food heavily with flour, bread-crumbs, or cornmeal
- To remove the tough outer coating of a food
- To heat liquid to just below the boiling point.
- To put small pieces of food, such as butter, on the surface of another
32 Clues: To cook a food in a sugar syrup • To remove the center of a fruit • To sightly sprinkle a food with flour • To mix thoroughly and add air to food • to divide a food into four equal parts • to coat a food, such as chicken or fish • To remove the tough outer coating of a food • To soak dry ingredients, such as tea and herbs • To add flavor to a food by soaking it in a cold • ...
Nutrition 2 2021-11-02
Across
- the act of gathering up
- lack of an adequate quantity
- a state of poor nourishment
- keep in a certain state
- unit of heat raising 1 gram of water 1 degree
- the condition of being overweight
- yield to or give satisfaction to
- the condition of comprehending.
- forceful exertion
- free from infirmity or disease
Down
- a substance in the blood that can cause heart disease
- energetic movement
- of a quantity that can fulfill a need
- deficient in alertness or activity
- an essential source of energy of living cells
- necessary activity
- a manner of living that reflects one's values and attitudes
- an organic substance essential to metabolism
- a disease characterized by high glucose levels in the blood
- an organic compound essential to living cells
20 Clues: forceful exertion • energetic movement • necessary activity • the act of gathering up • keep in a certain state • a state of poor nourishment • lack of an adequate quantity • free from infirmity or disease • the condition of comprehending. • yield to or give satisfaction to • the condition of being overweight • deficient in alertness or activity • ...
Nutrition 2 2021-11-02
Across
- of a quantity that can fulfill a need or requirement
- a disease characterized by high glucose levels in the blood
- a manner of living that reflects one's values and attitudes
- lack of an adequate quantity or number
- possessing or displaying forceful exertion
- an organic substance essential to normal metabolism
- characterized by energetic movement
- deficient in alertness or activity
- an essential component of living cells and source of energy
- a state of poor nourishment
- free from infirmity or disease
Down
- the state of being more than full
- a particular course of action intended to achieve a result
- necessary activity.
- keep in a certain state, position, or activity
- the condition of someone who knows and comprehends
- an organic compound essential to living cells
- forceful exertion
- a substance in the blood that can cause heart disease
- what something is used for
- the condition of being excessively overweight
- unit of heat raising 1 gram of water by 1 degree.
22 Clues: forceful exertion • necessary activity. • what something is used for • a state of poor nourishment • free from infirmity or disease • the state of being more than full • deficient in alertness or activity • characterized by energetic movement • lack of an adequate quantity or number • possessing or displaying forceful exertion • an organic compound essential to living cells • ...
Nutrition Crossword 2023-03-27
Across
- A types of fat primarily from plants, nuts, oils, and seeds
- A waxy, fat-like substance made in the liver
- A nutritional food guide
- The basic unit of measurement used in food
- Sugars that are added during the processing of making foods
- A mineral that keeps your body's fluids in balance
- Carbohydrates Carbs that are broken down quickly to be used as energy
- Categories that numerous foods can fit into
- A food that has nutrients added back that were lost during processing
- Nutrients the body needs to properly function (ranges through the alphabet)
- Label The label breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins in the food
- A type of fat found in baked goods (cookies, cake, etc..)
- Carbs made up of sugar molecules that are strung together in long chains
- A carbohydrate the body can't digest
- A type of fat containing lots of fatty acids
Down
- A liquid the body can't go without for more than 72 hours
- Foods with no nutritional value
- Essential nutrient found in the earth's crust
- Shows all ingredients in food, from most to least used
- Where the chemical process that breaks down food occurs
- A food that has extra nutrients added
- A nutrient required for normal body function
- Molecules in the body that are required for the body's structure and function
23 Clues: A nutritional food guide • Foods with no nutritional value • A carbohydrate the body can't digest • A food that has extra nutrients added • The basic unit of measurement used in food • Categories that numerous foods can fit into • A waxy, fat-like substance made in the liver • A nutrient required for normal body function • A type of fat containing lots of fatty acids • ...
Nutrition Unit 2023-05-26
Across
- type of amino acid needed daily found in food
- nutrient needed to build & repair damages cells/tissue
- body's main source of energy
- healthy type of fat
- combination the mixing 2 or more incomplete proteins to get all essential amino acids
- found in fruits & vegetables help to regulate body functions
- include vitamins A,D,E & K
- loss of body fluid from tissue
- not getting enough of a mineral or vitamin
- substances found in foods that keep the body healthy
Down
- vitamins not stored by the body like most minerals
- waxy substance which causes heart disease
- a concentrated form of energy
- building blocks used to make protein
- simplest form of sugar
- protein made of all essential amino acids
- most abundant nutrient
- another term for poison
- the study of food and how the body uses food
- type of complex carb that is not digested
20 Clues: healthy type of fat • simplest form of sugar • most abundant nutrient • another term for poison • include vitamins A,D,E & K • body's main source of energy • a concentrated form of energy • loss of body fluid from tissue • building blocks used to make protein • waxy substance which causes heart disease • protein made of all essential amino acids • ...
Nutrition Crossword 2012-07-23
Across
- Food grown without chemicals naturally
- ------ are what we need to live and grow.
- Sum of food consumed by a person.
- Mass Index Also known as BMI.
- Another word for fat.
- A waxy fat like substance found in Blood.
- Unwell or sick.
- Carrot, tomatos, and pumkins are all types of ------------.
- Meat is known as ------ for the body.
- Main source of energy.
- Working
- Found in humans and in the ground.
- Human body is made up of 60% of -------.
Down
- ------- makes bones strong and healthy.
- A sweet substance
- A healthy --------, is a good -----------.
- Overweight.
- -------, such as chicken is a healthy white meat.
- Weight gained.
- Chemical formula known as Na.
- Blood flow throughout the body.
- ------ are rich in vitamin c.
- Food is --------- to survive
- Physical activity that keeps us fit an healthy.
- Food gives us -----.
- What we eat.
- Known as lack of nutrients.
- A nutrient that is vital to life in small amounts.
- Units of energy in food.
- Condition of how a person lives.
30 Clues: Working • Overweight. • What we eat. • Weight gained. • Unwell or sick. • A sweet substance • Food gives us -----. • Another word for fat. • Main source of energy. • Units of energy in food. • Known as lack of nutrients. • Food is --------- to survive • Mass Index Also known as BMI. • Chemical formula known as Na. • ------ are rich in vitamin c. • Blood flow throughout the body. • ...
Diet & Nutrition 2012-10-29
Across
- Lines Opaque lines on bones created from metabolic stress are called ...
- The ratio of carbon and nitrogen...in bone collagen can shed light on the diets of ancient populations.
- Year Households aimed for a surplus of a minimum of food for...
- Diet that does not contain or use animal products.
- What suggests that the large households belonged to the elite?
- A process that modifies the organics original state and cause bone collagen to degrade.
- & Nutrition The kinds of food that a person, animal, or community obtains and habitually eats, necessary for health and growth.
- Stress A disruptence in the body's chemical environment due to the effects of disease, injury, or malnutrition is...
- Dating A process that provides absolute dates by counting the radioactive decay of carbon in the remains of once living plants and animals.
- A protein which occurs in bone and may be used for radiocarbon dating.
Down
- What was the main foodstuff stored in the Pithoi?
- Popularly referred to as the caveman diet, Stone Age diet or hunter-gatherer diet.
- Food storage is needed for a population to become...
- The process where by a population of animals or plants is changed at the genetic level through a process of selection, in order to accentuate traits that benefit humans.
- To keep in perfect or unaltered condition; maintain unchanged.
- Small households were only able to meet their nutritional requirements during the...season.
- A collection of items that have similar attributes.
- Bones Femur and Tibia are known as ..., and are subjected to most of the load during daily activities and they are crucial for skeletal mobility.
- ... is the use of X-rays to interpret a non-homogeneous material, such as the human body.
- Archaeology Archeology using laboratory methods to assist in solving unsolved legal problems.
20 Clues: What was the main foodstuff stored in the Pithoi? • Diet that does not contain or use animal products. • A collection of items that have similar attributes. • Food storage is needed for a population to become... • To keep in perfect or unaltered condition; maintain unchanged. • What suggests that the large households belonged to the elite? • ...
Nutrition Crossword 2013-05-02
Across
- disease that causes weakened bones, bowed legs and other bone deformities
- disease that causes enlarged thyroid gland, poor growth in infancy and possible mental retardation
- acid- required for cell division and maturation of red blood cells
- american dietetic association
- eat fish and maybe a small amount of poultry
- restrict not only animal products but also refined and processed foods or preservatives
- eats eggs but not dairy products
- important mineral gained from eating cereals, beans, nuts, soy products and tempeh
- helps give you energy throughout the day to help jumpstart your metabolism
- vitamin, mineral and drug metabolism
- disease that causes delayed wound healing, internal bleeding, abnormal formation of bones and teeth
- - are good for your heart health and are found in fish
- cofactor in carbohydrates and fatty acids
Down
- disease that causes blindness from chronic eye infections poor growth and dryness of tissues
- b- supports normal nerve functions
- - eats dairy products and eggs but excludes meats, fish and poultry.
- acid- cofactor for elongation of fatty acids
- disease that causes diarrhea, skin inflammation and dementia
- disease that is caused from lack of calcium that causes weak bones
- needed especially for teens and children to build up your bones for the rest of your life
- all animal products are excluded from the diet
- a registered specialist that helps you choose the proper health or diet paths to maintain a healthy and safe lifestyle
- disease that causes decreased work output, reduced growth and increased high risk in pregnancy
- disease that causes nerve degeneration, altered muscle coordination and cardiovascular problems
- oxidization of fuel molecules and steroid synthesis
25 Clues: american dietetic association • eats eggs but not dairy products • b- supports normal nerve functions • vitamin, mineral and drug metabolism • cofactor in carbohydrates and fatty acids • acid- cofactor for elongation of fatty acids • eat fish and maybe a small amount of poultry • all animal products are excluded from the diet • ...
Nutrition Quest 2014-05-13
Across
- influence on making you do something
- changes to the food caused by a process
- Person who is skinny from not eating food
- Eating disorder in which a person is scared of fat
- Ratio to weight to height
- Controlling your weight
- a overweight person
- Exercise for the body
- amount of nutrients needed
- minimum amount of energy to maintain body process
- long term diabetes
- Physician who cares for infants
- adverse physical reaction
Down
- energy put into the body from foods
- Fat from your waist to your hip
- body intake
- what your body consumes
- Activity that keeps you healthy
- Foods with nutrients
- condition marked by emotions
- a physical or mental tension
- process of making gradual permanent changes to the body
- when a person eats larges amount in a short period of time
- lack of water in the body
- Vigorous activity that causes intense burst of activity
- Diet for what a person needs
- Vigorous activity that increase heart and breathing rate
- a eating disorder or binge
- Production of breast milk
- unborn baby
- Person that suffers from obesity
- how long something lives
- care for a women during pregnancy
- a healthy maintained weight
- Allergic to a food
- popular weight loss method
36 Clues: body intake • unborn baby • long term diabetes • Allergic to a food • a overweight person • Foods with nutrients • Exercise for the body • what your body consumes • Controlling your weight • how long something lives • Ratio to weight to height • lack of water in the body • Production of breast milk • adverse physical reaction • amount of nutrients needed • a eating disorder or binge • ...
Introductory nutrition 2014-08-05
Across
- it is a nutrient which helps in building and repairing of body tissues
- one gram of portein provides ____ Kcal
- ________ consumption decreases absorption of iron
- vitamin C acts as an ______
- water regulates _____ temperature
- iodine helps in growth and ______ development of the body
- vitamin K is otherwise known as _______
- fluid that surrounds the foetus and acts as shock absorber
- the diabetes that occur in pregnant women which leads to high blood glucose level
- it is an iron deficiency
- it is a feeling of sickness to vomit
- source for vitamin D
Down
- it is a source of omega-3 fatty acids
- hormone that stimulates ilk synthesis
- vitamin B12 is also known as __________
- a state in which simple substances are synthesized into complex materials of living tissue
- this mineral aids in healing of wounds
- organ that nourishes the foetus though umblical cord
- vitamin C helps in absorption of ________
- it is a source for vitamin E
20 Clues: source for vitamin D • it is an iron deficiency • vitamin C acts as an ______ • it is a source for vitamin E • water regulates _____ temperature • it is a feeling of sickness to vomit • it is a source of omega-3 fatty acids • hormone that stimulates ilk synthesis • one gram of portein provides ____ Kcal • this mineral aids in healing of wounds • ...
Nutrition terms 2015-02-24
Across
- Stored in fat and therefore only needed in certain doses.
- An element that body needs to work properly. It controls blood pressure and blood volume.
- A B vitamin that helps new cell production, its needed by everyone, and needed especially by women or those of childbearing age.
- Healthy adults should take in no more than 2300 mg sodium per day.
- Results from sunlight, fatty fish, mushrooms, fortified OJ, beef liver and it is essential for bone health, fights sickness and depression, and gives energy.
- Results from a blocked artery that feeds the brain.
- Are found in wide array of healthy and unhealthy foods. Converts glucose to usable energy.
- A fat soluble vitamin that maintains healthy skin, teeth, skeletal and soft tissues, muscle membranes and skin.
- A mineral necessary for life, keeps bones healthy, nerves send messages, and helps muscles contract.
Down
- A needed mineral for proper body functioning. It builds proteins, breaks down and uses carbs, builds muscles, maintain normal growth.
- Vitamin dissolved in water and is needed in constant supply because body excretes it and it isn't stored.
- Found everywhere in body, helps oxygenate blood, and 46-56 grams are recommended daily.
- Mineral needed for many functions of our hemoglobin, helps muscles store and use oxygen.
- A good source for calcium.
- Protein malnutrition that causes growth failure, loss of muscle mass, decreased immunity, weakens heart and respiratory system.
- A type of unsaturated fats that are uncommon in nature and increase coronary heart disease.
- A waxy substance that comes from two sources, your body and food.
- A water soluble vitamin that is necessary for normal growth and development.
- Results from a blocked artery that leads to your heart.
- Low iron levels that result from blood loss, poor diet and an inability to store enough iron from food.
20 Clues: A good source for calcium. • Results from a blocked artery that feeds the brain. • Results from a blocked artery that leads to your heart. • Stored in fat and therefore only needed in certain doses. • A waxy substance that comes from two sources, your body and food. • Healthy adults should take in no more than 2300 mg sodium per day. • ...
Nutrition Review 2015-03-01
Across
- low-density lipoproteins that are "bad" cholesterol
- 5 to 6 ounces per day
- lipid manufactured by liver for production of bile, vitamin D and some hormones
- protects cells from damage by free radicals--an antioxidant
- organic substances needed to help cells and tissue function properly
- 2 1/2 to 3 cups per day
- 6 to 8 ounces per day
- undigested substances that aid in digestion
- fat-like substances that are insoluble in water
- a water-soluble antioxidant that helps improve immunity
- neutralize free radicals
- helps provide energy
- HPB, or high blood pressure, that is worsened by sodium
- 3 cups per day
- the "sunshine" vitamin that helps build strong bones
- disease caused by lack of thiamine
- needed for healthy skin and good vision
- weakened bones caused by insufficient vitamin D
Down
- neurotransmitter that is responsible for positive feelings, increased release with sugar consumption
- causes the same adverse effects as too much sugar
- amino acids that help the body produce new cells
- high-density lipoproteins that are "good" cholesterol
- minerals that become charged when dissolved in fluids; maintains body's water balance
- used to store energy, build cells, and distribute vitamins
- number of teaspoons in a 16-ounce Coke
- stimulates kidneys to increase urine output to decrease water in the body
- the number of teaspoons of added sugar per day allowed
- main source of energy
- inorganic substances that help body cells and tissues function
- 1 1/2 cups per day
- amount of fat in a glass of skim milk
- helps blood coagulate
32 Clues: 3 cups per day • 1 1/2 cups per day • helps provide energy • 5 to 6 ounces per day • 6 to 8 ounces per day • main source of energy • helps blood coagulate • 2 1/2 to 3 cups per day • neutralize free radicals • disease caused by lack of thiamine • amount of fat in a glass of skim milk • number of teaspoons in a 16-ounce Coke • needed for healthy skin and good vision • ...
Nutrition Crossword 2015-01-27
Across
- A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
- A food which is a good source of protein, calcium, Vitamins A and D
- A measure of the amount of energy that a food gives your body
- Iodine helps the ______ gland work properly
- This group of foods is a good source of Vitamin C
- You are what you ____
- These berries are a good source of Vitamin C
- A group of nutrients including calcium, phosphorus, iron, and iodine
- There are two types of vitamins. These are fat soluble and _____ _____ vitamins
- A nutrient group that does not have calories
- When a vitamin is dissolves in fat, it is said to be fat ________
- A person who is not getting all of the nutrients that his body needs is ___-nourished
- A nutrient which just supplies energy
- Helps the body digest food
- A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
- A good natural source of protein, often served in place of meat
- A mineral necessary for healthy bones and teeth
- A substance found in food that is necessary for health
- Another name for roughage
- An animal muscle -source of protein
- One of the functions of fat is to ______ the body organs
- The nutrients fat, carbohydrate, and protein all supply ______
Down
- To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
- Food that is treated in some way has been _______
- A source of fat -spread on bread
- A type of cereal and bread that is a good source of Vitamin B and roughage
- An organ meat which is an excellent source of iron and Vitamin A
- A science which deals with the study of food and its use in the body
- A nutrient that builds and repairs body tissues
- Another name for Vitamin C
- Thiamin, niacin, and riboflavin are part of the ________ complex
- A part of the Vitamin B complex that aids in normal growth and development
- One of the functions of nutrients is to build and ________
- The nutrient iron maintains healthy ___ ______ _____ (3 words)
- A part of the body kept healthy with Vitamin A
- A food-source of protein
- This nutrient regulates body temperature and helps in the digestion of food
- A non-food source of Vitamin D
- A food that has the fibre removed has been ______ (part has been taken away)
- The nutrient water controls the __________ of the body
- A mineral that prevents nutritional anemia
- A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
- Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
- Works with calcium and phosphorus to build strong bones
- A part of the body built by calcium, phosphorus and Vitamin D
- These supply energy and carry Vitamins A and D
- Builds strong bones and teeth and helps blood to clot when you have a cut
- When nutrients are added back to a food after it has been refined, the food has been __________
- One of the types of carbohydrate
49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Another name for Vitamin C • Helps the body digest food • A non-food source of Vitamin D • A source of fat -spread on bread • One of the types of carbohydrate • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...
Nutrition Crossword 2015-01-27
Across
- Thiamin, niacin, and riboflavin are part of the ________ complex
- Builds strong bones and teeth and helps blood to clot when you have a cut
- A person who is not getting all of the nutrients that his body needs is ___-nourished
- A science which deals with the study of food and its use in the body
- A group of nutrients including calcium, phosphorus, iron, and iodine
- Helps the body digest food
- There are two types of vitamins. These are fat soluble and _____ _____ vitamins
- A function of the nutrients -protein, vitamins, minerals, water and roughage is to __________
- A nutrient that builds and repairs body tissues
- A good natural source of protein, often served in place of meat
- The nutrients fat, carbohydrate, and protein all supply ______
- A nutrient which just supplies energy
- Another name for Vitamin C
- A non-food source of Vitamin D
- A food-source of protein
- Iodine helps the ______ gland work properly
- These berries are a good source of Vitamin C
- A measure of the amount of energy that a food gives your body
- This nutrient regulates body temperature and helps in the digestion of food
- Works with calcium and phosphorus to build strong bones
- A food that has the fibre removed has been ______ (part has been taken away)
- A part of the body kept healthy with Vitamin A
- A substance found in food that is necessary for health
- A part of the Vitamin B complex that aids in normal growth and development
Down
- A nutrient found in yellow-orange fruits and vegetables that maintain normal night vision
- A food which is a good source of protein, calcium, Vitamins A and D
- A part of the body built by calcium, phosphorus and Vitamin D
- These supply energy and carry Vitamins A and D
- When a vitamin is dissolves in fat, it is said to be fat ________
- The nutrient water controls the __________ of the body
- A source of fat -spread on bread
- A mineral necessary for healthy bones and teeth
- The nutrient iron maintains healthy ___ ______ _____ (3 words)
- One of the functions of nutrients is to build and ________
- A type of cereal and bread that is a good source of Vitamin B and roughage
- This group of foods is a good source of Vitamin C
- Food that is treated in some way has been _______
- You are what you ____
- Part of the Vitamin B complex that maintains healthy skin and eyes and promotes a good appetite
- A mineral that prevents nutritional anemia
- One of the types of carbohydrate
- When nutrients are added back to a food after it has been refined, the food has been __________
- A nutrient found in these food sources -potatoes, bread, cereals, macaroni, rice (-cereal products)
- Another name for roughage
- To make sure your body gets all of the nutrients it needs, you must eat a ________ of foods
- An animal muscle -source of protein
- A nutrient group that does not have calories
- One of the functions of fat is to ______ the body organs
- An organ meat which is an excellent source of iron and Vitamin A
49 Clues: You are what you ____ • A food-source of protein • Another name for roughage • Helps the body digest food • Another name for Vitamin C • A non-food source of Vitamin D • A source of fat -spread on bread • One of the types of carbohydrate • An animal muscle -source of protein • A nutrient which just supplies energy • A mineral that prevents nutritional anemia • ...
Dog Nutrition 2014-02-12
Across
- produced by the body by carbohydrates
- acids found in proteins that are essential to a healthy diet
- macromolecule that is insoluble in water
- final level of protein structure
- acid which is produced to modify the proteins
- one of the elements that make up a carbohydrate
- hormone that requires lipids for formation
- type of dog food that contains all the nutrients needed
- one of the foods which contains carbohydrates
- life stage of a dog that requires the most protein
Down
- sugar carbohydrate that is found in milk
- life stage of a dog when the nutritional requirements are at their least importantance
- life stage when a dog needs 3 times its daily amount of food
- one of the nfe's found in carbohydrates
- protein made of 4 polypeptide chains
- these types of bones are good for a dogs teeth and help to produce hard and odour less stools
- element found in proteins
- other lipid is fats
- first level of protein structure
- lipid that is solid at room temperature
20 Clues: other lipid is fats • element found in proteins • final level of protein structure • first level of protein structure • protein made of 4 polypeptide chains • produced by the body by carbohydrates • one of the nfe's found in carbohydrates • lipid that is solid at room temperature • sugar carbohydrate that is found in milk • macromolecule that is insoluble in water • ...
Nutrition: Disorders 2017-04-05
Across
- Fescue toxicosis.
- Imbalance of ________ (grass tetany, milk fever).
- High N + K has no effect on [Mg], but _________ bioavailability (absorption by animal).
- Drought and frost stress disrupt protein synthesis, excess N stored is dhurrin.
- Used for releasing gas during bloat.
- Factors affecting [dhurrin].
- Inhibitors of digestion.
- High K fertility ________ [Mg] because of preferential uptake of K in grasses.
- Factors affecting [dhurrin].
- _________ types - clovers: berseem, arrowleaf; lespedezas, birdsfoot trefoil, sainfoin.
Down
- NO3-, HCN, ergovaline, dicoumaro.
- Antifoaming agent, a nonionic surfactant.
- _________ acid - hydrocyanic acid, HCN, found with drought, frost.
- Supplement with Mg, Ca, and ________.
- NO3 (forage) -> NO2 (rumen)-> NO2 (hemoglobin) prevents O2 uptake from lungs, blood is blue.
- Grass Tetany, low magnesium concentration in the blood.
- Concentration decreases with age, proportionately less immature tissue in the plant.
- Nitrogen fertilization _________ [Mg] in forage when soil Mg is adequate.
- Leaves > stems; upper > lower. Immature tissues have highest concentrations.
- Bloating traps _________ gases (CO2, CH4) by preventing eructation.
- Factors affecting plant _______ concentration: High nitrate uptake from N fertilizer, time, plant part - stem > leaves; opposite of HCN.
- - Rumen wall expands and cuts blood supply to lungs.
22 Clues: Fescue toxicosis. • Inhibitors of digestion. • Factors affecting [dhurrin]. • Factors affecting [dhurrin]. • NO3-, HCN, ergovaline, dicoumaro. • Used for releasing gas during bloat. • Supplement with Mg, Ca, and ________. • Antifoaming agent, a nonionic surfactant. • Imbalance of ________ (grass tetany, milk fever). • - Rumen wall expands and cuts blood supply to lungs. • ...
Nutrition(Vocabulary) 2018-03-17
Across
- Liquid.
- A kind of chemical element which symbol is: Ca.
- The substance which is in most plants and animals and helps stomach digestion.
- A unit used to measure the amount of energy.
- Organic compounds which are necessary for human.
- A property of fats. This kind of fats are healthy.
- Chemical reactions of cells in human’s body.
- A unit used to measure the amount of food.
- The molecules which contain oxygen, hydrogen and carbon.
- A part of science, which talks about nutrients and the influences on health, growth and many other things.
- A prefix means “move” or “change”.
Down
- The substancse which contain the molecules that include fats and many other things.
- Some kinds of chemical elements, such as Fe, Zn.
- The substance which is always found in beans, milk, egg, meat and alternatives.
- A property of fats. This kind of fats are unhealthy.
- Things which are different from something else.
- A A kind of vitamin which is good for promoting growth and repair of some body systems. It is from fish oils, milk, eggs, green veggies and other things.
- The power that you get from food, which makes you move.
- A kind of chemical element which symbol is: Na.
- A kind of chemical element which symbol is: Fe.
- food guide A guide about nutrition and healthy which is produced by Canadian government.
21 Clues: Liquid. • A prefix means “move” or “change”. • A unit used to measure the amount of food. • A unit used to measure the amount of energy. • Chemical reactions of cells in human’s body. • A kind of chemical element which symbol is: Ca. • Things which are different from something else. • A kind of chemical element which symbol is: Na. • ...
Nutrition 101 2021-12-15
Across
- Your body’s control center and functions as part of the nervous system
- Term for low blood sugar
- An easy to make breakfast meal using a grain, milk and toppings
- Fiber that feeds the bacteria in the gut (plural)
- Ranks as one of the leading and most popular pizza toppings in the USA
- The main ingredient in guacamole is
- This type of fiber is known for helping with blood sugar regulation
- Unit of energy
- The key organ in the circulatory system
- Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
- Vitamin A helps with strengthening this
- Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
- Month that is declared as "National Ice cream Month"
- Process of breaking down food; typically takes about 4-6 hours
Down
- Drinking water is important for
- All sources of this macronutrient break down into the form of glucose
- A fruit that comes in shades of red, yellow and green (typically)
- Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
- Usable energy from carbohydrate sources
- Macronutrient that helps build muscle
- A mineral that is necessary for bones, muscles, teeth and nerves
- Term for high blood sugar
- The amount of chambers in the human heart (number)
- A leafy green source containing calcium
- Live bacteria found in the microbiome- promotes gut health
- A food that typically never expires
- A combination of breakfast and lunch
- Lemons and Limes are examples of fruits that come from this type of tree
- The only fruit with seeds on the outside
- An example of a food containing a high amount of vitamin A
- Helpful to create before going food shopping
- The state that produces the most ice cream in America
- A potassium containing food
- This type of fiber moves through the digestive track
- An example of a vegetable containing probiotics; other examples outside of this include leeks
- Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
- A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients
37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...
nutrition puzzle 2022-03-29
Across
- a method for assessing your body size based on your height and weight
- help balance body functions
- have a high amount of nutrients relative to their number of calories
- the study of nutrients and how the body uses them
- a unit of heat that measures the energy available in food
- give you energy and keep your skin healthy
- when you have less weight than usual for your body type
- when your scared to gain extra weight
- when your body needs food
- a plate that separate food to help make healthy decisions
- an eating disorder in which a person repeatedly eats large amounts of food and then purges
- elements in foods that help your body work properly
Down
- the balance between the calories you take in from food and the calories your body uses
- make up proteins
- my name is
- used to build and repair cells
- the way your body looks
- food that your body needs to work
- the starches and sugars found in foods
- when you have more weight than usual for your body type
- tough, stringy, raw parts of food
- a disorder when you eat too much
- extreme eating behaviors that can lead to serious illness or death
- when your hungry for food you have a
24 Clues: my name is • make up proteins • the way your body looks • when your body needs food • help balance body functions • used to build and repair cells • a disorder when you eat too much • food that your body needs to work • tough, stringy, raw parts of food • when your hungry for food you have a • when your scared to gain extra weight • the starches and sugars found in foods • ...
Nutrition Vocab 2023-11-21
Across
- a molecule that combines with other amino acid molecule to make proteins
- a carbohydrate with a more complex chemical structure
- sugar with a single chemical unit
- sugar that is extracted from plants and used to sweeten foods
- form of carbohydrate that supplies energy to the body
- Process by which plants make sugar out of sun light
- an unstable substance that can damage body cells
- a sugar made if several monosaccharides
- the basic building block of fats
- green pigment in plants
Down
- getting enough water to meet all the body's needs
- a carbohydrate with a simple chemical structure
- sugar made of two monosaccharide
- The body's main source of energy
- a carbohydrate that requires more work for the body to digest
- plant material that cannot be digested
- poisons from too much of a substance
- a craving for things that are not normally eaten
- high salt intake
- a protein that transports oxygen in blood to cells in your body
20 Clues: high salt intake • green pigment in plants • sugar made of two monosaccharide • The body's main source of energy • the basic building block of fats • sugar with a single chemical unit • poisons from too much of a substance • plant material that cannot be digested • a sugar made if several monosaccharides • a carbohydrate with a simple chemical structure • ...
Sports Nutrition 2023-09-08
Across
- An amino acid that cannot be synthesized by the body and must be consumed in the diet.
- The cells of the body that store fat derived from excess caloric intake.
- A chemical structure containing one glycerol molecule and one fatty acid molecule.
- A carb, such as starch, that consists of more than two monosaccharide units.
- The most common and useful form of carbohydrate in the body.
- An amino acid that can be synthesized by the body from other amino acids.
- The measurement of heat produced by a chemical reaction or by the body.
- One of the most significant long-term epidemiologic studies about nutrition and health.
- Inorganic elements required for normal physiologic function.
- A chemical substance required in relatively small quantities in an individual’s daily nutritional intake
- Organic substances required by the body in very small amounts to perform vital functions.
- The presence of high levels of fat in the blood.
Down
- Vitamins that are easily dissolved in water.
- A chemical substance required in relatively large quantities in an individual’s daily nutritional intake
- The measurement of energy by the body using the amount of oxygen and carbon dioxide produced.
- In the 1800s, discovered the need for Carbohydrate, fat, and protein in every diet.
- The science that interprets the connection between food and the function of the living organism.
- Vitamins that are dissolved and stored in fat.
- An abnormally low level of blood sugar (<70mg/dL).
- The study of factors affecting the health and disease of large groups of people.
- A carb, such as glucose or sucrose, that consists of one or two monosaccharides.
21 Clues: Vitamins that are easily dissolved in water. • Vitamins that are dissolved and stored in fat. • The presence of high levels of fat in the blood. • An abnormally low level of blood sugar (<70mg/dL). • The most common and useful form of carbohydrate in the body. • Inorganic elements required for normal physiologic function. • ...
Nutrition & Health 2024-02-29
Across
- _________ is found in wholegrain cereals and fruit and vegetables
- There is ______ and minerals in our foods we eat.
- Are the levels of intake of essential nutrients that, on the basis of scientific knowledge, are judged by the Food and Nutrition Board.
- Breaks down the amount of calories, carbs, fat, fiber, protein, and vitamins per serving of the food
- Vitamins and minerals needed by the body in very small amounts
- The process of giving fluids needed by the body.
- A chemical reactions in the body's cells that change food into energy.
- The nutrients we need in larger quantities
- The process of taking nutrients from the digestive system into the blood so they can be used in the body.
Down
- A visual representation of the optimal number of servings of food a person should eat daily from each basic food group.
- There is Vitamins and ______ in out food we eat.
- a variety of strategies and techniques that are used to deal with stress.
- an immune system reaction that happens soon after eating a certain food.
- A substance that provides nourishment essential for growth
- Practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
- A person's weight in kilograms divided by the square of height in meters.
- If a food does not contain nutrients or if the calories from sugar and fats outweigh the nutrients found in the food.
- A substance that protects cells from the damage caused by free radicals.
- A measurement of the energy content of food.
- There is a lot of ______ in meat
- An easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals.
- Breaking down food into substances for absorption into the bloodstream.
- Sugar molecules
- There is _____ in junk food
24 Clues: Sugar molecules • There is _____ in junk food • There is a lot of ______ in meat • The nutrients we need in larger quantities • A measurement of the energy content of food. • There is Vitamins and ______ in out food we eat. • The process of giving fluids needed by the body. • There is ______ and minerals in our foods we eat. • ...
Nutrition Tuition 2024-03-27
Across
- nutrient that helps regulate body temperature and aids in digestion
- this mineral is important for muscle function and is found in bananas and spinach
- Sugar, found naturally in fruits, fruit juices, some vegetables, and honey.
- how many amino acids are found in foods that your body uses?
- Fruits, vegetables and cereals are excellent source of
- Vitamin that helps with vision and immune function.
- a unit of energy obtained from food
- healthiest type of fat
- naturally present in fruits, milk, and milk products, as well as in processed and refined sugars
Down
- substances found within food that support the regulation of numerous body processes.
- What is the recommended daily intake of water for adults?
- What is the maximum amount of salt males and females can take in milligrams.
- type of sugar obtained from food that the body uses for energy.
- fatty acids that the body can't produce on its own and is obtained from food
- a white metallic element found in milk and bones.
- helps your immune system fight off invading bacteria and viruses, also used to make DNA and proteins.
- essential nutrient that helps build and repair body tissues.
- You get this from red meat
- Foods containing sugars and starches, which serve as your body's primary energy source
- aids in digestion, reduces disease risk, and moves waste through the digestive system
20 Clues: healthiest type of fat • You get this from red meat • a unit of energy obtained from food • a white metallic element found in milk and bones. • Vitamin that helps with vision and immune function. • Fruits, vegetables and cereals are excellent source of • What is the recommended daily intake of water for adults? • ...
nutrition/Wellness 2024-04-04
Across
- to cut off a very thin layer of peel
- to mix ingredients
- to lightly sprinkle a food with floor of sugar
- to grind or mash cooked fruits or vegetables until they are smooth
- used to gently mix a light fluffy mixture into a heavier one
- to put small pieces of food on the surface of another food
- to beat ingredients
- to coat a food with flour
- mix with a spoon or wire whisk in a circular motion
- to cut a food into large thin pieces
- to cut a food into thin strips
- to pulverize food into crumbs
- to coat a food with a liquid that forms a glossy finish
- used to break up a food into coarse, medium, or fine particles
Down
- to coat a foo with three different layers
- to mix thoroughly and add air to foods
- to cut food into small pieces with kitchen shears
- to divide food into four equal pieces snip
- to coat food heavily with flour
- to make straight shallow cuts
- applying a liquid or a powder into the surface of an edible product
- to mix a cold fat with flour or dry ingredients by hand until the mixture resembles coarse crumbs
- to break or to tear off small layers of foods
- stirring, beating, blending, binding, creaming, whipping and folding
- to dip a food briefly in boiling water and then in cold water to the cooking process
- to poor liquid over a food as it cooks
- to crush food into a smooth mixture with a masher or beater
- to beat quickly and vigorously to incorporate air into a mixture
- to zero out the weight of whatever was already on the scale
- to cook a food in a sugar syrup
30 Clues: to mix ingredients • to beat ingredients • to coat a food with flour • to make straight shallow cuts • to pulverize food into crumbs • to cut a food into thin strips • to coat food heavily with flour • to cook a food in a sugar syrup • to cut off a very thin layer of peel • to cut a food into large thin pieces • to mix thoroughly and add air to foods • ...
Nutrition Mission 2024-04-12
Across
- Used in commercially produced foods and soft drinks as a cheaper alternative to sucrose.
- These are some of the worst kinds of fat you could eat.
- A syrup made from cornstarch, consisting of dextrose, maltose, and dextrin.
- The building blocks of proteins.
- The most common fat found in red meat.
- What is the healthiest kind of sugar?
- Fats that the body can't produce by itself
- What is needed for a lot of functions in your body, with one of the most important being to prevent anemia.
- Your digestive system breaks down (blank) into glucose.
Down
- A major component of fats that is used by the body for energy and tissue development.
- A unit of energy in food.
- One of the main types of nutrients.
- a waxy, fat-like substance that’s found in all cells of the body.
- This type of helpful fat is present in a variety of foods and oils.
- Measures how a carbohydrate-containing food raises blood sugar.
- Is a protein found in wheat, rye, and barley.
- the process the body uses to break down food into nutrients.
- Your body needs this to build and maintain bones, muscles, and skin.
- Most these kinds of are typically animal fats found in high fat meats and dairy products.
- Substances that speed up chemical reactions in the body
20 Clues: A unit of energy in food. • The building blocks of proteins. • One of the main types of nutrients. • What is the healthiest kind of sugar? • The most common fat found in red meat. • Fats that the body can't produce by itself • Is a protein found in wheat, rye, and barley. • These are some of the worst kinds of fat you could eat. • ...
Nutrition Bingo 2024-09-06
Across
- A disease that is caused by a severe lack of Vitamin C, that can cause loosened teeth, swollen legs and joint pain. (6)
- What do you call eating an excessive amount of food that is beyond body needs? (10)
- A type of fat that should be limited in any healthy diet. (9)
- A mineral that is needed for strong bones and to help carry messages between your brain and all parts of the body. (7)
- Provides needed energy and helps our bodies absorb important vitamins such as vitamin A, vitamin D and vitamin E. (4 Letters)
- This helps your body absorb calcium and is needed to build strong bones. (7,1)
- These are needed for growth development and cell function. (8)
- The recommended intake of one of the specific nutrients in a day, helping teenagers keep good health. (11,5,6)
- These are needed to get a healthy daily dose of food, including carbohydrates, proteins, fats, vitamins, minerals and water and are needed for good health. (3,9)
Down
- The body’s main food source of energy, and helps control blood glucose (the main sugar found in your blood). (13)
- Essential Nutrient for helping repair cells, found in meats, fish, eggs and dairy products. (7)
- These are needed for keeping your bones, muscles, heart, and brain working properly whilst working with vitamins in similar parts of the body. (8)
- A serious condition that occurs when the body does not get enough vitamins and minerals. (12)
- A natural sugar that is found in fruits and vegetables and is used as a healthier alternative to processed sugar. (8)
- You go on this to keep your body healthy and restrict it from unhealthy foods. (4)
- A sweet substance that is commonly found in lollies, cakes, cookies, most deserts and should only be eaten in moderation. (5)
- A liquid substance that helps to get rid of waste and is needed to maintain body temperature. (5)
- A unit of measurement for the amount of energy in food, and is often used on the labels of food packaging. (9)
- This is needed for the growth and repair of the tissues inside all of the body. (7,1)
- A type of fat that is needed to keep your cholesterol levels in a healthy range and is commonly found in foods like avocados and vegetable oils. (11)
20 Clues: A type of fat that should be limited in any healthy diet. (9) • These are needed for growth development and cell function. (8) • This helps your body absorb calcium and is needed to build strong bones. (7,1) • You go on this to keep your body healthy and restrict it from unhealthy foods. (4) • ...
Nutrition Review 2024-04-30
Across
- Reasons for opting for a plant-based or vegan diet includes.
- Eating different types of plant proteins like nuts, beans, and seeds will provide a good ____ to ensure you are getting complete proteins.
- This type of fasting is an eating pattern that includes hours of little to no food consumption that often results in reduced overall caloric intake.
- Resistance activity aids in preventing a condition called _______, the age-related loss of muscle mass.
- These people typically eat less fat, weigh less, and have lower risk of heart disease.
- It is important to consume a protein-rich meal or snack within this many hours post-workout to get the nutrients required for repairing and building muscle.
- 3,500 calories is equivalent to one pound.
- A great low-carb, Mediterranean-style snack that will satisfy your cravings for something salty.
Down
- This “index” tool is an excellent aid for choosing carbohydrates that will have less of an impact on blood glucose levels.
- These macronutrients are the “building blocks” of the body.
- Bean dip like hummus paired with ______ is a great option for a high fiber snack.
- Snacks should be easy to prepare, satisfying, and ______!
- This type of snack usually comes already in the perfect portion size.
- Most individuals can get healthy amounts of protein from their ____.
- This type of exercise alongside proper protein intake has shown to be most effective in aiding the body’s ability to repair and build more muscle.
- One of the factors that will affect protein requirements for individuals.
- An important part of the healthy eating plate, provides fiber, as long as they aren’t refined!
- The recommended daily allowance of protein for older adults is 1-1.2g/kg of bodyweight, the acronym for this term is ___.
- Another great Mediterranean-style snack, enjoy it sliced with a drizzle of olive oil and balsamic, dash of garlic powder, or even a splash of hot sauce.
- You may find foil packs or mini cans of this snack for a heart healthy dose of Omega-3 fats.
- Pair it with vitamin-C rich foods to enhance the absorption.
21 Clues: 3,500 calories is equivalent to one pound. • Snacks should be easy to prepare, satisfying, and ______! • These macronutrients are the “building blocks” of the body. • Reasons for opting for a plant-based or vegan diet includes. • Pair it with vitamin-C rich foods to enhance the absorption. • Most individuals can get healthy amounts of protein from their ____. • ...
Nutrition Education 2024-12-09
Across
- state characterized by nausea, muscle weakness, restlessness and confusion
- nutrients essential in small amounts for most bodily functions but not a source of energy
- E, antioxidant that helps regulate inflammation
- type of protein provided by animal proteins
- cholesterol type that has a laboratory goal of high levels
- digestibility associated with plant proteins
- slowly digested form of carbohydrate
- sugar found without any extraction from original form that contains fiber and nutrients
- type of carbohydrate that requires longer digestion time
- fat cells in the body
- form of protein that has all other nutrients removed
- 40% of all supplement sales are of this type
Down
- type of fat that does not increase risk of stroke
- government body that oversees food additives
- substances added to provide the 'essence' of another food
- term without a standardized definition
- a group of variables that can impact nutrient absorption related to climate
- nutrient used by the brain for fuel
- the form of omega that is essential for hormone production
- nutrient required by every body system and major body functions
- nine amino acids that must be contained in the diet
- contributes 20-30% of water intake daily
- short chains of amino acids
- the desire to eat food
24 Clues: fat cells in the body • the desire to eat food • short chains of amino acids • nutrient used by the brain for fuel • slowly digested form of carbohydrate • term without a standardized definition • contributes 20-30% of water intake daily • type of protein provided by animal proteins • government body that oversees food additives • digestibility associated with plant proteins • ...
Nutrition-Annalise 2024-11-25
Across
- High blood glucose
- Thinking about what you eat in a day
- blank grams of sugar, blank grams of fat, blank grams of fiber
- the process of providing or obtaining the food necessary for health and growth
- above a weight considered normal or desirable
- Eating food from a shop
- Eat small amounts throughout the day
- the physical structure, including the bones, flesh, and organs, of a person or an animal
- Eat in the middle of the day
- Eating in the morning
- when a reasonably large amount of food is eaten
- Māori view of health
Down
- the state or condition of being very fat or overweight
- Eat at night
- Oily substance in bodies
- the way in which a person lives
- Working out
- not having or showing good health
- people or animals eat or drink or that plants absorb in order to maintain life and growth
- Sweet
20 Clues: Sweet • Working out • Eat at night • High blood glucose • Māori view of health • Eating in the morning • Eating food from a shop • Oily substance in bodies • Eat in the middle of the day • the way in which a person lives • not having or showing good health • Thinking about what you eat in a day • Eat small amounts throughout the day • above a weight considered normal or desirable • ...
Sports Nutrition 2024-11-22
Across
- absorbable food components
- eating disorder, amenorrhea, osteoporosis
- resemble saturated fats but harden into oils
- purging then vomiting
- protein molecules that are linked together
- lack of eating with excess amount of exercise
- increases metabolism and resynthesis of ATP
- primary regulators of bodily processes
- makes up 60% of body weight
- overeating due to guilt
- fats that are liquid at room temperature and come from plant sources
- two sugars (table sugar)
- size vs. stature
- regulate body functions (vitamins, water)
- measures thickness of subcutaneous fat layer with calipers
- needed for growth, maintenance,and repair
Down
- simple or complex sugars used for energy
- vitamins that dissolve in fat (A,D,E,K)
- part of plants that aids in elimination (oats, legumes, whole grains)
- calcium, phosphorus, sodium, iron
- triglycerides that come from plants and animals
- single sugar (glucose, honey, fruits)
- long chains of glucose
- protects cells from destruction
- the science of substances in food essential to life
- excessive amount of body fat
- cell fat cells
- vitamins dissolved in water (C, Thiamin, B6)
- fats that are solid at room temperature and come from animal sources
- do not eat meats or any animal products
- a CNS stimulant found in energy drinks
31 Clues: cell fat cells • size vs. stature • purging then vomiting • long chains of glucose • overeating due to guilt • two sugars (table sugar) • absorbable food components • makes up 60% of body weight • excessive amount of body fat • protects cells from destruction • calcium, phosphorus, sodium, iron • single sugar (glucose, honey, fruits) • primary regulators of bodily processes • ...
Nutrition Vocab 2025-02-26
Across
- Part of grains and plant food that cannot be digested
- A mineral found in table salt and prepared food
- An emotional disorder in which a person chooses harmful eating patterns
- A nutrient that makes up blood, helps digest food, helps with waste removal, regulates body temperature, and cushions bones and joints.
- High in calories but low in nutrients
- A unit of energy produced by food and used by the body
- The rate at which food is converted to energy
- Nutrients that help various bodily functions
- Type of fat from meat, poultry and dairy products
- Collection of foods that share similar nutritional properties
- The study of food and how it affects the health and growth of the body
- Type of fat from plants and fish
Down
- A substance in food that builds, repairs, and maintains body tissues, helps with body processes and provides energy
- A quick weight-loss diet that can be dangerous
- Nutrients that help the body use carbohydrates, proteins, and fats
- Nutrients that are needed for growth and repair of body cells
- Food that has been specially treated or changed
- Hardened deposits that form on the inner walls of blood vessels
- Substances that protect cells from being damaged by oxidation
- Nutrients that provide energy and help the body store vitamins
- A fatty substance that is made by the body and can lead to heart disease
- Nutrients that are the main source of energy for the body
- A listing of the amount of food that should be consumed in one sitting
- A panel of nutrition information found on foods
24 Clues: Type of fat from plants and fish • High in calories but low in nutrients • Nutrients that help various bodily functions • The rate at which food is converted to energy • A quick weight-loss diet that can be dangerous • A mineral found in table salt and prepared food • Food that has been specially treated or changed • A panel of nutrition information found on foods • ...
Nutrition (Ronald) 2025-05-01
Across
- Very bad fat
- What humans eat?
- Proteins supplies
- Bad fat
- The best supply of food energy and supporting growth of cells.
- Not actually absorbed by the body, but helps with digestion, keeps blood sugar levels constant, and helps move food through the digestive tract
- Chemicals that do important jobs in your body, you can become sick without enough of them in your body.
- Substances found in the food we eat that are essential to supply energy, promote growth and regulate the body.
- A unit of food energy
Down
- To be free from illness, injury, or pain and in a state of physical wellness
- Like vitamins and are used in the body to promote chemical reactions and form body structures
- Called simple sugars
- The sum of the food consumes by an organism
- Complex sugars or complex carbohydrates
- Good fat
- Supply amino acids and energy to the body It is amino acids that are used to build repair and maintain every cell in your body
- Provide the body with the fuel it need for physical activity by breaking down into glucose
- The capacity to do work, often measured in calories
- The supplying of the materials necessary for life to cells and the body
- Part of every cell and tissue in the body we are made up of about 60-75%
20 Clues: Bad fat • Good fat • Very bad fat • What humans eat? • Proteins supplies • Called simple sugars • A unit of food energy • Complex sugars or complex carbohydrates • The sum of the food consumes by an organism • The capacity to do work, often measured in calories • The best supply of food energy and supporting growth of cells. • ...
Nutrition/Metabolism 2025-04-11
Across
- calorie intake is too low to meet the minimum energy needs of the body
- means of heat transfer through a vacuum
- synthesis of glucose from non-carbohydrate compounds
- means of heat transfer by moving air against a warm surface
- product of fermentation following glycolysis to recycle NAD+
- means of heat transfer from the vaporization of water
- a unit of heat energy
- a nutrient needed in large quantities
- anaerobic cell respiration that occurs in the cytoplasm
- a serum lipoprotein absorbed from the digestive tract
- a serum lipoprotein made by the liver for deposition of fat in adipose
- calories per day needed in addition to BMC to sustain added activity beyond rest
- a gut-brain hormone that eliminates the feeling of hunger
- the term used for a nutrient that cannot be biosynthesized
- the feeling of no longer being hungry
- state of body temperature being too high from overheating
- a serum lipoprotein known as “bad” cholesterol
- state of metabolism within a few hours after eating
- generation of body heat
- state of metabolism after several hours without eating
- building of glycogen from glucose
Down
- catabolism of glucose to extract energy
- means of heat transfer by direct contact
- a nutrient needed, but in very small quantities
- stage of cell respiration where oxygen is reduced to H20
- breakdown of glycogen to glucose
- a gut-brain hormone that induces hunger
- the absence of an essential nutrient in the diet
- a serum lipoprotein known as “good” cholesterol
- part of cell respiration the produces most of the CO2
- calories per day needed to meet the minimum energy needs of the body when at rest
- state of the body temperature being too low for normal function
32 Clues: a unit of heat energy • generation of body heat • breakdown of glycogen to glucose • building of glycogen from glucose • a nutrient needed in large quantities • the feeling of no longer being hungry • catabolism of glucose to extract energy • means of heat transfer through a vacuum • a gut-brain hormone that induces hunger • means of heat transfer by direct contact • ...
nutrition vocab 2024-10-18
Across
- to make straight shallow cuts with a slicing knife on the surface of a food
- to use a pastry brush to coat a food with a liquid
- to mix thoroughly and add air to food
- to use a grinder to break up foods into course, medium, or fine particles
- to coat a food, such as chicken or fish, with flour
- to crush food into a smooth mixture
- to cut food into large, thing pieces
- to grind or mash cooked fruits or vegetables until they are smooth
- to coat a food with a thin layer of another food
- to mix ingredients, such as salad greens and dressing
- to cut food such as almonds, into very thin strips
- combining two or more ingredients so they blend
- cut off a very thin layer of peel with a paring knife
Down
- to pulverize food into crumbs, powder or paste
- used to generally mix a light fluffy mixture onto a heavier one
- to lightly sprinkle a food with flour or confectioners’ sugar
- to coat a food with three different layers. The first one is flour, then a liquid like milk or beaten eggs, then seasoned crumbs or breadcrumbs
- to divide food into 4ths
- to put small pieces of food, such as butter on the surface of another food
- to break or tear off small layers of food
- subtracting the weight of the container to find the weight of the food alone
- to pour liquid over a food as it cooks
- to beat quickly and vigorously to incorporate air into a mixture
- to beat ingredients until soft or creamy
- dividing food into smaller parts
- to coat food heavily with flour, breadcrumbs or cornmeal
- mix with a spoon or whisk in a circular motion
- to cut foods into small pieces with kitchen shears
28 Clues: to divide food into 4ths • dividing food into smaller parts • to crush food into a smooth mixture • to cut food into large, thing pieces • to mix thoroughly and add air to food • to pour liquid over a food as it cooks • to beat ingredients until soft or creamy • to break or tear off small layers of food • to pulverize food into crumbs, powder or paste • ...
Nutrition crossword. 2024-09-03
Across
- It's deficiency causes cheilosis,glossitis and angular stomatitis.
- Poor man's meat.
- Another name for Vitamin E.
- Diabetics assess this parameter before consuming any food.
- Richest Source of Vitamin C.
- Commonly eaten vegetable which is a goitrogen.
- A fungus known to infest groundnut.
- Foods that restore gut microbiome.
Down
- Derived lipids synthesized endogenously.
- Present in whole grains and legumes, it's presence interferes with iron absorption.
- Ancient Indian technique of preserving nutritive quality of rice.
- Stimulant present in chocolate.
- Spots seen in Vitamin A deficiency.
- Technique used for defluoridation of water.
- Toxin present in Argemone oil.
- Failure to achieve expected height/length.
- Essential fatty acid abundant in vegetable oil.
- Cereal known to be pellagragenic.
- Common adulterant in Ghee.
- Indigestible carbohydrate which contributes to dietary fibre.
20 Clues: Poor man's meat. • Common adulterant in Ghee. • Another name for Vitamin E. • Richest Source of Vitamin C. • Toxin present in Argemone oil. • Stimulant present in chocolate. • Cereal known to be pellagragenic. • Foods that restore gut microbiome. • Spots seen in Vitamin A deficiency. • A fungus known to infest groundnut. • Derived lipids synthesized endogenously. • ...
Nutrition Crossword 2024-10-24
Across
- If your diet is inadequate, you can take this nutrient as a supplement.
- A nutrient that helps build muscles.
- These small, round, blue fruits that are high in vitamins and minerals.
- Individuals with conditions such as POTS need to eat more of this to circulate their blood.
- It is recommended that you should limit your intake of saturated ___.
- This is found in wholegrain cereals, fruits and vegetables.
- A nutrient you need to drink daily to maintain health.
- This food group helps maintain and build strong bones.
- A food group that is high in protein.
- Try to reduce the amounts of ____ foods you eat.
Down
- A nutrient that is your body's main source of energy.
- A food group that is recommended to have at least five servings daily.
- You should avoid white bread and substitute in ____ bread instead.
- There is 39 grams of this in a can of regular coke.
- Beans, peas, lentils and peanuts are all examples of this type of food.
- A nutrient that keeps important parts of your body such as your brain, bones, heart and muscles working.
- You must incorporate the ___ food groups in your diet.
- A food group that contains healthy sugars and recommends 2 servings per day.
- A yellow fruit that contains essential potassium.
- There are six ___ that you need to eat everyday for a healthy diet.
20 Clues: A nutrient that helps build muscles. • A food group that is high in protein. • Try to reduce the amounts of ____ foods you eat. • A yellow fruit that contains essential potassium. • There is 39 grams of this in a can of regular coke. • A nutrient that is your body's main source of energy. • You must incorporate the ___ food groups in your diet. • ...
Nutrition Vocabulary 2025-03-03
Across
- An inorganic element needed in small amounts as a nutrient to perform
- A group of compounds that includes triglycerides (fats and oils),
- in the refining process.
- main source of energy.
- A concentrated source of a nutrient, usually in pill, liquid, or powder
- A substance that reacts with free radicals (unstable single oxygen
- lipoprotein, A lipoprotein that carries cholesterol made by the
- An energy-yielding nutrient composed of carbon, hydrogen, oxygen, and
- is also found in foods of animal origin.
- make for itself.
- carbohydrate, A monosaccharide or disaccharide.
- through the bloodstream to body cells.
- and fibers. Carbohydrates are the body’s main source of energy.
- food, A food that has had vitamins and minerals added back that were
- A monosaccharide that circulates in the bloodstream and serves as the
- processes
- lipoprotein (HDL), A lipoprotein that picks up cholesterol from
- in human health.
- fiber, The non-digestible carbohydrates and lignins that make up the
- One of the six classes of nutrients that includes sugars,
- active in the body at the cellular level.
- amino acids.
- carbohydrate, A polysaccharide. Starch and fiber are complex
Down
- A hormone secreted by the pancreas to regulate blood glucose level.
- protein, A protein that is missing or short in one or more of the
- An organic compound needed in tiny amounts as a nutrient to regulate
- A white, waxy lipid made by the body that is part of every cell.
- protein, A protein that contains all the indispensable amino acids.
- fiber, The isolated, non-digestible carbohydrates that have beneficial
- for removal from the body.
- Health-enhancing non-nutrient compounds in plant foods that
- for use as a food additive.
- vitamin, A vitamin, specifically vitamin A, D, E, or K, that dissolves in
- the body and transfers it to other lipoproteins for transport back to the
- amino acids, The amino acids the body
- to protect other substances from harmful effects of the free radicals.
- fibrous cell walls of plants.
- (lecithin), and sterols (cholesterol).
- functions in the body.
- acid, One of the building blocks of protein molecules.
- sugar, A carbohydrate sweetener that is separated from its natural
41 Clues: processes • amino acids. • make for itself. • in human health. • main source of energy. • functions in the body. • in the refining process. • for removal from the body. • for use as a food additive. • fibrous cell walls of plants. • amino acids, The amino acids the body • through the bloodstream to body cells. • (lecithin), and sterols (cholesterol). • ...
Nutrition Crossword 2025-09-22
Across
- A measurements of the energy content in food mainly used in he UK and Australia
- Potatoes and rice is a part of this food group
- Products that are made from - or contain milk of mammals
- The plants, fruits, and seeds from the pea family - e.g chickpeas, beans
- The diet in which you cannot consume any dairy products
- A nutrient(good and bad) which provides energy, cell structure support, and helps absorb vitamins
- The profession which advises on food and nutrition choices
- E.g mango, strawberry, apple, banana
- The diet in which you do not consume any meat or animal products
Down
- E.g broccoli, carrot, corn
- Wheat, or any other cultivated cereal used as food
- Consuming a variety of food from all food groups
- This is mostly added for flavour, preservation, and as an additive
- The diet in which you cannot consume any gluten products
- A measurement of the energy content in food most commonly used in the US and Canada
- A food group that supports growth and muscle mass
- inorganic nutrients found in food, needed for bodily functions like tissue repair, energy production, and cellular functioning
- Tiny nutrients found in your food, that is essential for your body
- A liquid essential for survival
- A substance that humans and animals must consume for survival
20 Clues: E.g broccoli, carrot, corn • A liquid essential for survival • E.g mango, strawberry, apple, banana • Potatoes and rice is a part of this food group • Consuming a variety of food from all food groups • A food group that supports growth and muscle mass • Wheat, or any other cultivated cereal used as food • The diet in which you cannot consume any dairy products • ...
Nutrition Crossword 2025-09-21
Across
- How many grams of protein is in a chicken?
- A fat like substance found in your blood and every cell in your body
- The overall condition of your body and mind, and how well they work together
- Something you have too eat in small amounts to stay health (it is in the food group)
- This when a person has too much body fat , which can harm their health
- The food and nutrients your body needs to grow, stay healthy, and have energy.
- Eating more food than your body needs too for energy and your health
- Helps your body use energy and carry out the important processes
- It is one of the main nutrients your body uses for energy.
- This word means you don't have enough of something(nutrients)
Down
- Divide foods based on the nutrients they provide.(two words)
- A type of nutrient used for energy , insulation and protecting organs
- If you have less______you could be in risk for bowel cancer
- A measure of energy that your body gets from food and drinks
- How many grams of protein a 12-13yr old should have?(Number and word)
- The process your body uses to turn food into energy, so you can breathe, move, grow, and stay alive
- Synonym for No.16
- Having the right proportion of different things that everything in your body work well together
- A mineral in your body that carries an electric charge that dissolves in fluids like blood, urine and sweat.
- Essential for the human body to stay alive and healthy
20 Clues: Synonym for No.16 • How many grams of protein is in a chicken? • Essential for the human body to stay alive and healthy • It is one of the main nutrients your body uses for energy. • If you have less______you could be in risk for bowel cancer • Divide foods based on the nutrients they provide.(two words) • A measure of energy that your body gets from food and drinks • ...
Nutrition Crossword 2025-12-02
Across
- – What do we call nutrients like A, B, C, and D?
- – What word describes foods that are good for your body?
- – What word means the amount of food on your plate?
- – What meal is important to start your day with energy?
- – What do you aim for when eating a mix of different food groups?
- – What nutrient is the body’s main source of fuel?
- – What ingredient should we not have too much of?
- – What meal provides energy to get through the school day?
- – What helps with healthy digestion?
- – What does food give your body so it can work and play?
- – What nutrient helps your blood carry oxygen?
Down
- – What food group includes carrots, broccoli, and spinach?
- – What do we call small foods eaten between meals?
- – What nutrient helps build and repair muscles?
- – What liquid is essential for staying hydrated?
- – What word means not having too much of any one food?
- – What nutrient helps keep your bones strong?
- – What is it called when someone reacts badly to certain foods?
- – What do you read on packages to check ingredients and nutrients?
- – What food group includes apples, bananas, and oranges?
20 Clues: – What helps with healthy digestion? • – What nutrient helps keep your bones strong? • – What nutrient helps your blood carry oxygen? • – What nutrient helps build and repair muscles? • – What do we call nutrients like A, B, C, and D? • – What liquid is essential for staying hydrated? • – What ingredient should we not have too much of? • ...
Nutrition & Health 2025-06-05
Across
- guidelines - Advice from experts on how to eat healthy.
- diet - Eating the right amounts of different foods to stay healthy.
- - A condition where someone has to much body fat.
- - A nutrient that helps build and repair muscles and tissues
- - When a person doesn't get enough nutrients.
- size - The amount of food usually eaten at one time.
- grains - Grains that have all parts of the seed and are more nutritious.
- - A part of plant food that helps with digestion and keeps you full.
- fat - An unhealthy fat often found in fried or packaged foods.Antioxidants - Compounds in foods like fruits that help protect your cells.
- fat -A type of fat that canraise bad cholesterol if eaten too much.
- - Nutrients that give your body quick energy that are found in bread, posta, and fruit.
- - A hormone that helps control blood sugar levels.
Down
- - Small nutrients that help your body work properly.
- - A nutrient that gives energy and helps your body absorb vitamins.
- - Getting enough water to keep your body working well.
- sugar - The amount of sugar in your blood for energy.
- - A fat like substance in your blood; to much can be bad for your heart.
- - The process of breaking down food so the body use it for energy.
- food -Food that has been changed from its natural form; often less healthy.
- Calories - Foods with calories but very very few nutrients like soda or candy.
- - Any substace in food that helps your body grow and stay healthy.
- - How your body turns food into energy.
- - A unit of energy you get from food.
23 Clues: - A unit of energy you get from food. • - How your body turns food into energy. • - When a person doesn't get enough nutrients. • - A condition where someone has to much body fat. • - A hormone that helps control blood sugar levels. • - Small nutrients that help your body work properly. • size - The amount of food usually eaten at one time. • ...
Nutrition Definitions 2025-05-30
Across
- element, Natural elements of which the body needs more amount and are more important than any other minerals.
- Energy (ME), The energy available to the animal from food after losses in feces, urine, and gases are subtracted.
- Metabolic Rate (resting metabolic rate), the amount of energy a non-productive animal requires to live (does not gain or lose liveweight)
- (kcal), A unit of energy. In nutrition, it refers to the amount of energy a food provides.
- Fed Basis, Nutrient levels based on the food's natural state, including moisture.
- Vitamins, B-complex and C – not stored, need regular replenishment.
- interrelationships among mineral elements as revealed by physiological or biochemical consequences. There are two major classes of interactions, positive or synergistic, and negative or antagonistic.
- Index, A measure of how quickly a food causes blood sugar to rise.
- Metabolic Rate, energy expenditure for basic life processes (circulation, respiration, thermoregulation, urine production), tends to be predominantly used for Human
- Fatty Acids (EFAs): Fats that animals cannot synthesize (e.g., linoleic acid for dogs and cats, arachidonic acid for cats).
- Organic molecule (or a set of molecules closely related chemically, i.e. vitamers) that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism.
- A substance that provides nourishment essential for growth and the maintenance of life (e.g., proteins, fats, carbohydrates, vitamins, minerals, water).
- Vitamins, Vitamins A, D, E, and K – stored in fat tissues.
- Nutrients required in large amounts (proteins, fats, carbohydrates, and water).
- Rate, expenditure of energy per given time
- Protein, An estimate of the total protein content in food, measured based on nitrogen content.
- How acceptable or tasty a food is to the animal.
- Energy: Energy available after subtracting losses from digestion and metabolism (used for maintenance, growth, reproduction, etc.).
- Energy (GE), Total energy content of a food.
- includes sodium (Na), potassium (K), calcium (Ca), and magnesium (Mg) which are cations; and two chlorine (Cl) and phosphorus (P) which are accompanying anions.
- needed in smaller amounts (vitamins and minerals).
- and Omega-6 Fatty Acids: Types of EFAs with anti-inflammatory (omega-3) and pro-inflammatory (omega-6) roles.
- The percentage of a nutrient that is absorbed in the digestive tract and used by the body.
Down
- A solid, naturally occurring inorganic substance.
- element, minerals present in living tissues in small amounts
- Rate includes energy required to hunt, graze, socially interact, reproduce (average metabolic rate of animal)
- Energy Requirement (MER), The amount of energy required to maintain an animal in a non-reproductive, non-growing, non-working state.
- Fiber, Fiber that adds bulk to stool and promotes bowel health.
- Diet, A specially formulated diet intended for managing specific health conditions (e.g., renal disease, diabetes).
- not obtaining correct amounts off each mineral, too much of one too little of another
- Energy Requirement (RER), The amount of energy an animal needs to maintain basic body functions while at rest in a thermoneutral environment.
- (kcal/day)=70×(Body weight in kg)0.75
- Condition Score (BCS), A visual assessment of an animal's fat stores, typically scored on a 5 or 9-point scale.
- Condition Score (MCS), An assessment of muscle mass, independent of fat stores.
- eating disorder that involves eating items that are not typically thought of as food and do not contain significant nutritional value, such as hair, dirt, and paint chips
- much
- Nutrient. A nutrient that cannot be synthesized by the body in adequate amounts and must be obtained from the diet.
- metabolic rate metabolic intensity = metabolic rate / kg body mass
- Amino Acid: The essential amino acid in shortest supply in a diet relative to the animal’s needs.
- Metabolic Rate ‘animal’ version of BMR generally higher than BMR as movement occurs
- body doesn't obtain or absorb the required amount of a mineral
- condition during which the concentration within the body of anybody of the minerals necessary for all times is abnormally high, and which has an adverse effect on health.
- Trial, A method of assessing a food's effectiveness by feeding it as the sole source of nutrition over a period of time.
- mutual inhibition of absorption from the intestinal tract
- nutrient class of nutrients that are vital for maintaining the body's health
- Value (BV), A measure of the proportion of absorbed protein that is retained in the body for growth or maintenance.
- Matter Basis (DMB), Nutrient composition of food with moisture removed; used for comparing nutrient levels between wet and dry foods.
- be at ‘rest’ (not moving), digestion of last meal completed, in thermoneutral environment
- and Balanced Diet, A diet that provides all essential nutrients in the correct proportions and amounts for a specific life stage or condition.
- essential, A nutrient in which an organism is capable of producing it in sufficient amount
- Fiber, Fiber that dissolves in water and can help regulate blood sugar and lower cholesterol.
51 Clues: much • (kcal/day)=70×(Body weight in kg)0.75 • Rate, expenditure of energy per given time • Energy (GE), Total energy content of a food. • How acceptable or tasty a food is to the animal. • A solid, naturally occurring inorganic substance. • needed in smaller amounts (vitamins and minerals). • mutual inhibition of absorption from the intestinal tract • ...
Nutrition Crossword 2025-10-21
Across
- Mineral that helps transport oxygen in blood.
- The process of converting food into energy.
- The body’s main source of energy.
- Inorganic elements like calcium and iron.
- A nutrient that provides long-term energy storage.
- Mass Index (BMI) A measure of body fat based on height and weight.
- A fat-like substance needed in small amounts.
- C Boosts immunity and helps heal wounds.
- Maintaining the right fluid balance in the body.
- Organic compounds essential for body functions.
- Balances fluids and supports muscle function.
- Simple carbohydrates that give quick energy.
- fats Unhealthy fats that raise bad cholesterol.
- Healthy fats found in fish and flaxseeds.
- Builds and repairs muscles and tissues.
- Lack of enough water in the body.
Down
- Nutrients needed in small amounts.
- guidelines Recommendations for healthy eating.
- diet Eating the right mix of nutrients for health.
- Good bacteria that promote gut health.
- Carbs, proteins, and fats — needed in large amounts.
- Essential for strong bones and teeth.
- Protect cells from damage by free radicals.
- food Foods altered from their natural state.
- A mineral that helps control blood pressure.
- Poor nutrition from too little or too much intake.
- grains Grains that contain all parts of the kernel.
- Helps with digestion and prevents constipation.
- Units of energy provided by food.
- D The “sunshine vitamin” for bone health.
30 Clues: The body’s main source of energy. • Units of energy provided by food. • Lack of enough water in the body. • Nutrients needed in small amounts. • Essential for strong bones and teeth. • Good bacteria that promote gut health. • Builds and repairs muscles and tissues. • C Boosts immunity and helps heal wounds. • Inorganic elements like calcium and iron. • ...
Pet Nutrition 2025-09-10
Across
- The process of breaking down food into smaller molecules that can be absorbed by the body.
- The portion of feed remaining after water is removed.
- Nutrients that are required in smaller quantities by pets, including vitamins and minerals.
- The degree to which a food is pleasant or acceptable to the taste.
- Acronym for the Association of American Feed Control Officials, an organization that establishes guidelines and standards for pet food manufacturing and labeling
- An amino acid that is essential for the health of pets, particularly cats, as they cannot produce it in sufficient amounts on their own.
- an animal that feeds on both plants and animals.
- The total amount of feed an animal receives in a day.
- A unit of energy provided by food, which is important for determining the amount of food a pet needs to consume.
- Excess body fat that can harm an animal’s health.
- Secondary product from processing, sometimes used in pet foods
- an animal that primarily feeds on insects
Down
- Diseases or health conditions that are caused by or related to a lack of proper nutrition. These diseases can result from a deficiency or excess of certain nutrients in the diet.
- Substances added to pet food to inhibit the growth of bacteria, mold, or other microorganisms, and prolong its shelf life..
- A diet that contains all essential nutrients in the right amounts.
- A product added to a diet to provide additional nutrients.
- Lack of a nutrient, leading to health problems.
- How well an animal can break down and absorb nutrients from food.
- The process of obtaining and using food for growth and health.
- Nutrients that are required in large quantities by pets, including carbohydrates, proteins, and fats.
- How appealing or tasty food is to the animal.
- an animal that feeds primarily or exclusively on plants.
- Plant-based feed such as hay or grass, mainly for herbivores.
- Food Ready-made food products for pets, like dogs and cats, that are produced and sold by companies. These foods are formulated to provide the necessary nutrients for pets' health and are available in various forms such as dry kibble, wet, or semi-moist options.
- an animal that feeds primarily or exclusively on other animals.
- The chemical processes that convert food into energy and body tissues.
- A state of poor nutrition caused by an inadequate or unbalanced diet, leading to deficiencies or excesses in nutrients.
27 Clues: an animal that primarily feeds on insects • How appealing or tasty food is to the animal. • Lack of a nutrient, leading to health problems. • an animal that feeds on both plants and animals. • Excess body fat that can harm an animal’s health. • The portion of feed remaining after water is removed. • The total amount of feed an animal receives in a day. • ...
Human Nutrition 2025-10-23
Across
- Grain that contains all three parts: bran, germ, endosperm
- Small amount of food eaten between meals
- Nutrient important for building and repairing body tissues
- Nutrient that provides the body with energy
- What we eat at one time, e.g., breakfast, lunch, dinner
- Using resources responsibly so they last for the future
- Process of providing enough water for the body
- Food that is not processed or preserved and is recently harvested
- Food that has been altered from its natural state
- Condition of being severely overweight
- Information on a food package including ingredients and nutrition
- Maintaining cleanliness to prevent illness
- The process of providing or obtaining the food necessary for health and growth
- Fat-like substance in the blood, can affect heart health
- Nutrient that helps with digestion and bowel regularity
Down
- The taste of food or drink
- Presence of harmful bacteria or substances in food
- Getting food ready to cook or serve
- Physical activity that helps maintain health and wellness
- Overall state of good health and well-being
- Unit of energy in food
- Desire to eat
- Sweet substance found naturally or added to foods
- Practices to keep yourself and your environment clean
- Food that is easy to prepare or quick to eat
- Having the proper proportions of nutrients in your diet
- The amount of food served or eaten at one time
- Nutrient that supports growth, bone strength, and metabolism
- Nutrient that supports body functions in small amounts
- Mineral in salt, too much can affect blood pressure
30 Clues: Desire to eat • Unit of energy in food • The taste of food or drink • Getting food ready to cook or serve • Condition of being severely overweight • Small amount of food eaten between meals • Maintaining cleanliness to prevent illness • Nutrient that provides the body with energy • Overall state of good health and well-being • Food that is easy to prepare or quick to eat • ...
Nutrition Crossword 2026-02-03
Across
- includes all body processes relating to food
- fibrous, indigestible form of plant carbohydrate
- process in which blood or lymph capillaries pick up the digested nutrients
- refers to the state or condition of one's nutrition
- excessive body weight 20 percent or more above the average recommended weight, or a BMI equal to or greater than 30
- organic compounds that are essential to life
- high blood pressure; may be caused by an excess amount of fat or salt in the diet
- inorganic (nonliving) elements found in all body tissues
Down
- calculation that measures weight in relation to height and correlates this with body fat
- consist of easily digestived food that do not irritate the digestive tract
- basic compounds of all body cells
- a state of good health with optimal body function
- organic molecules that help protect the body from harmful chemicals
- (lipids) provide fatty acids needed for growth and development
- process in which nutrients are used by the cells for building tissue, providing energy, and regulating various body functions
- the state of poor nutrition; maybe caused by poor diet or illness
- sterol lipid found in body cells and animal products
- composed of chemical elements found in food
- process by which the body breaks down food into smaller parts, changes the food chemically, and moves the food through the digestive system
- commonly called anorexia, psychologica disorder in which a person drastically reduces food intake or refuses to eat at all
- commonly called fats and oils, are organic compounds
21 Clues: basic compounds of all body cells • composed of chemical elements found in food • includes all body processes relating to food • organic compounds that are essential to life • fibrous, indigestible form of plant carbohydrate • a state of good health with optimal body function • refers to the state or condition of one's nutrition • ...
Nutrition Crossword 2026-02-04
Across
- a ratio of height and weight used to meassure health risk
- a condition of having excessive body fat
- Organic nutrients needed in small amounts for health
- Unit of enegery in food
- chemical compounds that are absolutely required for normal body function, growth, repair, and overall health but cannot be synthesized
- chronic metabolic disorder characterized by persistent high blood sugar
- Diet that limits salt intake
- substance that helps protect cells
Down
- a type of fiber in plant cell walls
- diet that emphasizes protein intake
- a diet desinged to help control blood sugar levels
- the procress of taking in and using food for growth,energy and health
- ed that limits someone from eating
- nutriennts needed for growth
- a common chronic disease characterized by the buildup of cholesterol, calcium, and cellular waste inside artery walls causing them to thicken harden
- a state of overall physical and mental well being
- inorganic nutrients needed for body function
- consuming plant-based foods—fruits, vegetables, whole grains, nuts that the human body cannot fully digest
- the process of nutrient passing from the digestive to the bloodstream
- an ed invloving binge eatin followed by purging
20 Clues: Unit of enegery in food • nutriennts needed for growth • Diet that limits salt intake • ed that limits someone from eating • substance that helps protect cells • a type of fiber in plant cell walls • diet that emphasizes protein intake • a condition of having excessive body fat • inorganic nutrients needed for body function • an ed invloving binge eatin followed by purging • ...
6 Kingdoms 2024-03-23
Across
- multicellular, eukaryotic organism that cannot move and mode of nutrition is absorbing nutrients from things that are dead
- unicellular, prokaryotic organism that can move, can be found in foods, our bodies and can cause infection
- cells that do have a nucleus and membrane bound organelles
- organisms that can make their own food
- organisms that cannot make their own food
- All other kingdoms have this other than kingdom animal
- cells that do not have a nucleus or membrane bound organelles
- the science of classifying and naming living organisms
Down
- unicellular, prokaryotic organism that can move and lives in extreme environments
- single celled or made of one cell
- made of more than one cell
- mode of nutrition to absorb nutrients from dead things
- unicellular, mostly eukaryotic organism that can move and in the form of algae, is photosynthetic
- multicellular, eukaryotic organism that cannot move and is autotrophic through photosynthesis
- multicullular, eukaryotic organism that can move and its mode of nutrition is heterotrophic
15 Clues: made of more than one cell • single celled or made of one cell • organisms that can make their own food • organisms that cannot make their own food • mode of nutrition to absorb nutrients from dead things • All other kingdoms have this other than kingdom animal • the science of classifying and naming living organisms • ...
fast food / sports for everyone 2014-12-08
15 Clues: Ente • Senf • Prise • Leben • Honig • Scheibe • Anweisung • Ernährung • Sportarten • schmackhaft • Süssigkeiten • (Salat)gurke • vorausgegangen • Uebung, Bewegung • Frühstücksflocken
The true me 2024-08-23
15 Clues: ehkäisy • ummetus • Nuoruus • ravinto • närästys • päihtymys • unettomuus • kuukautiset • liikalihava • ruoansulatus • masennuslääke • huonovointinen • reikä hampaassa • ruoansulatushäiriö • tietoinen läsnäolo
Spanish healthy living 2022-05-16
Paws and Whiskers 2015-03-29
15 Clues: alert • - plain • - group • bizarre • striped • just out • tranquil • nutrition • - lunatic • - crooked • cushioning • - go after • - arrogant • - unsurely • - spotlight
Human body 2022-03-28
17 Clues: - sval • - dlaň • - plíce • - kapky • - játra • - mrkat • - zívat • - škytat • - kýchat • - výživa • - žvýkat • - zápěstí • - vyhnout se • - hrdlo, krk • - palec na ruce • - léčba, ošetření • - lékařský předpis
2.4 Ruoka ja ravinto 2024-10-14
spanish2health vocab 2021-03-03
25 Clues: flu • age • ear • full • diet • food • empty • heart • fever • fiber • chest • cough • level • syrup • energy • weight • muscle • asprin • healthy • allergy • calcium • to avoid • to sneeze • nutrition • appropriate
Types of classes 2020-10-20
23 Clues: art • band • dance • music • French • health • Spanish • science • algebra • English • history • biology • theater • military • chemistry • technology • mathematics • construction • car technology • social studies • interior design • physical education • meals and nutrition
mis clases 2020-10-28
23 Clues: pe • art • band • music • french • health • spanish • science • theater • history • algebra • biology • english • military • to dance • chemistry • automotive • technology • mathematics • construction • social studies • interior design • foods and nutrition
La salud crossword 2025-01-13
23 Clues: flu • age • diet • cramp • fiber • heart • fever • advice • height • energy • stress • aspirin • allergy • calcium • crunches • strength • junk food • confidence • antibiotic • carbohydrate • aerobic exercise • diet (nutrition) • centigrade degree
Letter F 2026-01-23
16 Clues: diet • snack • advice • stress • weight • healthy • calcium • vitamin • protein • balanced • nutrition • even when • to tolerate • carbohydrate • to concentrate • the way,manner
ESAFE 2022-11-02
Spanish 2 Crossword 2024-05-01
antioxidants 2014-11-19
9 Clues: Your health meal • Gets protean in greens • /helps protect your bones • C/you get it from oranges • B/Gives you a type of water • powder/ helps build mussels • the peels you get nutrition • bars/ A snack that gives you energy • supplements/ a pill that makes you able to get nutrition
9.5 Crossword 2022-11-30
9 Clues: protein • nutrition • Vitamin D • work at home • carbs full name • Big event in Qatar • How to hydrate yourself • bones are made from this • super fruit grown in asia
Enteral Nutrition 2024-05-23
Across
- I need enteral nutrition because I have trouble eating or ___.
- The meal plan is ___ by the doctor/nutritionist.
- What is the acronym for gastrojejunostomy?
- Where is a gastronomy tube inserted?
Down
- What Asian group is hesitant to partake in EN?
- Before administering the __ of bed should be altered.
- The enteral nutrition industry is currently worth $4 __.
- What kind of nutrition is provided through a tube that is inserted into the abdomen?
- The latest research shows that there are ___ in EN.
- What type of system needs reconstitution before administering?
10 Clues: Where is a gastronomy tube inserted? • What is the acronym for gastrojejunostomy? • What Asian group is hesitant to partake in EN? • The meal plan is ___ by the doctor/nutritionist. • The latest research shows that there are ___ in EN. • Before administering the __ of bed should be altered. • The enteral nutrition industry is currently worth $4 __. • ...
nutrition in plants 2017-05-18
Across
- leaves take in co2 from air through these tiny pores
- a mutually beneficial relationship between organisms for nutrition
- green structures in the cell of green leaves and young stems containing green structures
- animals and non green plants that depend directly or indirectly on green plants for nutrition are called
- the process of taking in food by organism and its utilization by the body
- the mode of nutrition in which green plants make food themselves
Down
- some non-green plants that live on other living organisms and derive food from them
- plants make food from co2 and water in the presence of sunlight by this process
- some non green plants live on dead and decaying plants and animals are called
- bacteria that can convert atmospheric nitrogen into water soluble compounds
10 Clues: leaves take in co2 from air through these tiny pores • the mode of nutrition in which green plants make food themselves • a mutually beneficial relationship between organisms for nutrition • the process of taking in food by organism and its utilization by the body • bacteria that can convert atmospheric nitrogen into water soluble compounds • ...
Health Crossword 2022-01-21
10 Clues: ...Jump • The Curse of... • type of exercise • Melts stress away • Study of nutrition • The best football... • Uses calorie counting • Using all body muscles in water • a hydration tracking app with reminders • a smartphone app and website that tracks diet and exercise
bulletin board 2022-07-12
bulletin board 2022-07-12
Ch 8 (246-292) 2026-02-27
Across
- ___ modified- material that has been changed at a genetic level
- malnutrition from too many nutrients being consumed
- preferred energy for the brain and central nervous system
- rate body uses energy
- transmitted by food
- major source of energy for the body
- used by the body to build and maintain cells and tissues
- individual doesn't get or absorb the recommended amounts of essential nutrients
- chemical substances that provide essential nutrition for growth, energy, and function.
- units of energy in food
- things added to food products to change flavor, shelf life and more
- ___distribution- locations of fat on a person
- excess body weight
- food ___- condition in which body's immune system reacts to a food as though it is harmful.
- inorganic nutrients absorbed from plants, water, and animal food sources.
- choosing and consuming food necessary for health and growth
- ___ fats- type of fat found in animal based foods
Down
- substance that helps eliminate water and salt from body
- body___- distribution of the things that make up the body
- produced without the use of chemical fertilizers, pesticides, and other chemicals
- ___ fats- type of fat found in plants.
- stylish or popular
- type of malnutrition caused when not enough nutrients are consumed or absorbed.
- opinion
- organic nutrients that promote growth and development, help regulate body processes, healthy skin, and help body release energy
- ___ calories- energy that provides few nutrients
- food___- when someone's body cannot properly digest a type of food.
- daily record
- energy for muscles and aids in absorption of vitamins
- body weight that is too low for height and age
- nutrition ___- FDA required nutrition information
- recommended daily amount of nutrients for a 2,000 calorie eating plan
- excess body fat
- dietary ___- complex carbohydrate found in plants, cannot be digested.
- ___ fats- generally found in processed food
35 Clues: opinion • daily record • excess body fat • stylish or popular • excess body weight • transmitted by food • rate body uses energy • units of energy in food • major source of energy for the body • ___ fats- type of fat found in plants. • ___ fats- generally found in processed food • ___distribution- locations of fat on a person • body weight that is too low for height and age • ...
Nutrition Crossword 2016-05-05
Across
- screen held in football stadiums
- nutrients you get from fruit, such as ______ A, or ________ C
- organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose.
- any natural food popularly believed to promote or sustain good health.
- light from the sun
- other ingredients are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation.
- a substance that provides nourishment essential for growth and the maintenance of life.
- nutrients a chemical element or substance required in trace amounts for the normal growth and development of living organisms.
Down
- a sweet crystalline substance.
- each of a pair of organs in the abdominal cavity of mammals, birds, and reptiles, excreting urine.
- an odorless tasteless white substance and is an important constituent of the human diet.
- a mineral found in food, like bananas.
- a red protein responsible for transporting oxygen in the blood of vertebrates.
- measures energy intake.
- provides structural components of body tissues such as muscle and hair.
- without any additional clarification, may only describe a food which has been significantly reduced in fat, calories, or sodium.
- a tasteless transparent liquid.
- helps build bones and grow hair.
- a natural substance under the skin. "Keeps you warm,"
- New shoes
20 Clues: New shoes • light from the sun • measures energy intake. • a sweet crystalline substance. • a tasteless transparent liquid. • screen held in football stadiums • helps build bones and grow hair. • a mineral found in food, like bananas. • a natural substance under the skin. "Keeps you warm," • nutrients you get from fruit, such as ______ A, or ________ C • ...
Nutrition Crossword 2016-10-10
Across
- LEVEL OF TOTAL HEALTH
- SPECIAL PROTEINS THAT HELP CHEMICAL REACTIONS
- CHEMICAL REACTION IN WHICH MOLECULES COMBINE WITH OXYGEN
- LACK OF NUTRIENTS
- PSYCHOLOGICAL NEED TO EAT
- AN EXAMPLE OF AN EMOTIONAL NEED TO EAT
- ILLNESS FROM CONTAMINATED FOODS
- CHEMICAL BUILDING BLOCKS THE BODY NEEDS
- PROVIDE A SOURCE OF STORED ENERGY
- MECHANICAL AND CHEMICAL PROCESS THAT BREAKS DOWN FOOD
- AMOUNT OF ENERGY TO RAISE TEMP. OF 1 KILO OF WATER BY 1 DEGREE C.
Down
- HELPS BODY DIGEST AND ABSORB FATS
- EATING DISORDER IN WHICH PATIENT OVEREATS
- THICK LIQUID FORMED BY CHURNING OF FOOD
- DIGESTIVE TRACK
- STORAGE FORM OF GLUCOSE
- HELP BUILD,REPAIR & MAINTAIN BODY TISSUES
- AMOUNT OF ENERGY TO MAINTAIN AUTOMATIC PROCESS
- HELPS TRANSPORT MATERIALS TO AND FROM CELLS
- AMOUNT OF NUTRIENTS PROVIDED PER CALORIE
- NUTRIENTS TO ENERGY
- BODYS MAIN SOURCE OF ENERGY
- PSYCHOLOGICAL DESIRE TO EAT
- ANOTHER NAME FOR BLOOD SUGAR
- HELPS CELLS,TISSUES,AND ORGAN HEALTH
- GLAND IN SMALL INTESTINE
- A BLOOD DISORDER THAT CAUSES LACK OF ENERGY
- EATING DISORDER WHERE PATIENT BECOMES SEVERELY UNDERWEIGHT
- STANDS FOR FOOD AND DRUG ADMINISTRATION
- DIGESTIVE "JUICE" STIMULATED BY TASTE
30 Clues: DIGESTIVE TRACK • LACK OF NUTRIENTS • NUTRIENTS TO ENERGY • LEVEL OF TOTAL HEALTH • STORAGE FORM OF GLUCOSE • GLAND IN SMALL INTESTINE • PSYCHOLOGICAL NEED TO EAT • BODYS MAIN SOURCE OF ENERGY • PSYCHOLOGICAL DESIRE TO EAT • ANOTHER NAME FOR BLOOD SUGAR • ILLNESS FROM CONTAMINATED FOODS • HELPS BODY DIGEST AND ABSORB FATS • PROVIDE A SOURCE OF STORED ENERGY • ...
BASIC NUTRITION 2016-05-18
Food Nutrition 2016-03-07
Across
- a bad fat found in partially hydrogenated vegetable oils
- refined sugars; empty calories
- this type of fiber dissolves in water
- this type of fiber absorbs water
- main source of energy
- a disease relating to too much fat
- substance found in iron -based foods
- chemical groupings found in cholesterol-based foods
- sometimes is thought of being bad for your health
- pasta contains _____________
- ______ essential amino acids have been identified
- people allergic to dairy products may be ___________ intolerant
Down
- iron can be found in livers and shellfish
- _________ carbs. are also called sugars
- iron can be found in canned or cooked beans
- sometimes thought of as a fat
- a bad fat found in fatty meats
- fats includes polyunsaturated and monounsaturated fats
- your body needs this to give oxygen to your red blood cells
- acids chemical building blocks found in protein-based foods
- a combination of incomplete proteins are called ________________ proteins
- proteins play an important role in your _________ system
- used to make hormones, enzymes, and antibodies
- eating too much fat can lead to _______________
- carb. that does not provide energy for the body
25 Clues: main source of energy • pasta contains _____________ • sometimes thought of as a fat • refined sugars; empty calories • a bad fat found in fatty meats • this type of fiber absorbs water • a disease relating to too much fat • substance found in iron -based foods • this type of fiber dissolves in water • _________ carbs. are also called sugars • ...
Nutrition Review 2017-02-07
Across
- measure of potential energy
- deadly
- the starches in foods
- comes from anything from an animal
- the sugar and starches in foods that provide energy
- another word for fat
- frequently binge due to emotional stress
- these are stored in the "adek"
- this is made of amino acids
- binge and purge disorder
- lack of iron causes this
Down
- the sugars in foods
- missing one or more amino acids
- self starvation and over exercising
- these make up proteins
- vitamins that dissolve in body's water
- contains all nine amino acids
- substances from the environment the body cannot make
- we need 25-30 grams per day
- ratio of height and weight
20 Clues: deadly • the sugars in foods • another word for fat • the starches in foods • these make up proteins • binge and purge disorder • lack of iron causes this • ratio of height and weight • measure of potential energy • we need 25-30 grams per day • this is made of amino acids • contains all nine amino acids • these are stored in the "adek" • missing one or more amino acids • ...
Childhood Nutrition 2017-06-22
Across
- The number of servings of meat or meat alternatives that a child aged 6 should eat each day
- Nature's perfect food
- Too much of this mineral can damage a baby's kidneys
- The name for the group of nutrients needed by the body in very small amounts
- Proteins are made up of these
- The mineral needed to transport oxygen to the brain
- Having a diet low in iron can lead to this illness
- The nutrient which is the body's main source of energy
- The name of the reflex when a child's tongue involuntarily pushes a spoon or food out of their mouth
- The mineral that builds strong bones
- Substances added to food to give it flavour and colour
- Having a diet that is low in calcium can lead to this illness
- Placing an object under a baby's bottle to keep it steady
- The name given to children aged between 1-3 years
- The nutrient that adds bulk to food
Down
- A food in the Breads and Cereals Food Group
- A source of plant protein
- To make food into a smooth thick pulp
- The process of killing bacteria
- Breast milk is rich in these
- The name of the vitamin which aids immunity
- The number of servings of milk and milk products that a child aged 11 should eat each day
- The process of enriching food by adding micronutrients to it
- The type of fat that usually comes from animals
- The vitamin needed to build bones and teeth
- A source of animal protein
- The number of servings of breads and cereals that a child aged 2 should eat each day
- The process of gradually introducing a baby to solid food
- A dark green leafy vegetable
- The condition where the valve holding the stomach closed is not fully mature
30 Clues: Nature's perfect food • A source of plant protein • A source of animal protein • Breast milk is rich in these • A dark green leafy vegetable • Proteins are made up of these • The process of killing bacteria • The nutrient that adds bulk to food • The mineral that builds strong bones • To make food into a smooth thick pulp • A food in the Breads and Cereals Food Group • ...
Infant Nutrition 2018-10-10
Across
- T/F breastmilk and formula do not provide adequate water for healthy infants for the first six months
- what is the average gestation for a full term
- Death that occurs within the first year of life
- Infants born between 37 and 42 weeks of gestation
- What two essential fatty acids are found in fats
- An infant weighing <5 lb 8 oz at birth
- It is common for infants to be deficient in this mineral
- Those born at 37 weeks or less
- Breastmilk provides how percent much energy from fat
- An automatic (unlearned) response that is triggered by a specific stimulus
Down
- What fats are difficult for infants to utilize
- Action that occurs if one cheek is touched, resulting in the infant's head turning toward the cheek and the infant opening his mouth
- The average energy need of infants in the first 6 months of life (kcal/kg)
- which vitamin is recommended for all infants starting shortly after birth at a level of 400 IU per day
- Recommended protein intake from birth to 6 months (g/kg)
- Cow's milk is not recommended for infants before 1 because it is high in what
- A reflexive movement of the tongue moving forward and backward; earliest feeding skill
- Babies should be breastfed exclusively for
- Recommended protein intake from 6-12 months (g/kg)
- .01mg daily for infants less than 6 months is the DRI for which mineral
20 Clues: Those born at 37 weeks or less • An infant weighing <5 lb 8 oz at birth • Babies should be breastfed exclusively for • what is the average gestation for a full term • What fats are difficult for infants to utilize • Death that occurs within the first year of life • What two essential fatty acids are found in fats • Infants born between 37 and 42 weeks of gestation • ...
Diet & Nutrition 2012-10-29
Across
- A collection of items that have similar attributes.
- Archaeology Archeology using laboratory methods to assist in solving unsolved legal problems.
- The kinds of food that a person, animal, or community obtains and habitually eats, necessary for health and growth.
- The process where by a population of animals or plants is changed at the genetic level through a process of selection, in order to accentuate traits that benefit humans.
- A disruptence in the body's chemical environment due to the effects of disease, injury, or malnutrition is...
- Small households were only able to meet their nutritional requirements during the...season.
- What suggests that the large households belonged to the elite?
- To keep in perfect or unaltered condition; maintain unchanged.
- Households aimed for a surplus of a minimum of food for...
- Diet that does not contain or use animal products.
Down
- Popularly referred to as the caveman diet, Stone Age diet or hunter-gatherer diet.
- A process that modifies the organics original state and cause bone collagen to degrade.
- ... is the use of X-rays to interpret a non-homogeneous material, such as the human body.
- A process that provides absolute dates by counting the radioactive decay of carbon in the remains of once living plants and animals.
- Femur and Tibia are known as ..., and are subjected to most of the load during daily activities and they are crucial for skeletal mobility.
- Opaque lines on bones created from metabolic stress are called ...
- The ratio of carbon and nitrogen...in bone collagen can shed light on the diets of ancient populations.
- A protein which occurs in bone and may be used for radiocarbon dating.
- Food storage is needed for a population to become...
- What was the main foodstuff stored in the Pithoi?
20 Clues: What was the main foodstuff stored in the Pithoi? • Diet that does not contain or use animal products. • A collection of items that have similar attributes. • Food storage is needed for a population to become... • Households aimed for a surplus of a minimum of food for... • What suggests that the large households belonged to the elite? • ...
