nutrition Crossword Puzzles

8 Clues: Body weight in relation to height • Consists of what you eat and drink • When body water loss exceeds intake • We need this for strong bones and teeth • The most readily converted energy source • Unit used to indicate the energy value of foods • Fuel we need from food to function and be active • Process the body uses to break down food into nutrients

8 Clues: At least half of the grains that you eat should be this kind of grains • This type of nutrient is important for making sure you have long-term energy storage: • Any food made from wheat, rice, oats, cornmeal, and barley is what kind of food category • You should drink more of this than any other liquid. It is an important part of nutrition. • ...

8 Clues: What is a great source of protein? • What is a carbohydrate you might eat for breakfast? • What food group helps the human body build muscles? • what should you avoid having too much of in your diet? • intolerance What's it called when people can't have dairy? • Name a vegetable which is round, pink and are an antioxidant? • ...

8 Clues: This food group is our main source of amino acids. • This food group is our main source of calcium and vitamin D. • Carbohydrates, protein and fats are all types of this category of nutrients. • According to national nutritional guidelines we should eat less than six grams of this daily. • ...

8 Clues: Eating too much of this can lead to tooth decay • Substances your body needs to work and grow well • The single most important nutrient in your daily diet • You can get heart disease if your diet is high in this • Eating too much of this can lead to high blood pressure • Nutrients that are the body's most useful source of energy • ...

8 Clues: Part of plant-based foods • A liquid humans need to survive • Examples of ___ are egg and meat • Nutrients we need in smaller quantities • The major storage form of energy in the body • Calcium, Phosphorus, and Potassium are examples of ___ • Nutrients we need in larger quantities that provide us with energy • ...

8 Clues: What food group does oranges belong too? • How many different food groups are there? • how many hours should a 13-17 year old be getting? • What food group does carrots and salad belong too? • Cakes,Sweet Biscuits and Pastries are part of what group? • Out of the 5 food groups what should you eat the most of? • ...

10 Clues: is owk • un helthey • good to eat • good to eat • good to eat • good perowten • God food to eat • bred and rasins • good for your boons • good for your boodey

8 Clues: is important to aid iron absorption • are stored in the muscles and liver as glycogen • a lifestyle that is lacking in physical activity • they assist with the release of energy from food • is essential to restore fluid balance,particularly in the blood • contributes to a stronger skeleton and helps to repair body tissue • ...

8 Clues: The nutrients you use in the largest amount • Essential nutrient needed for strong bones and teeth • Lack of sufficient food leading to hunger and malnutrition • Vitamin found in citrus fruits, important for immune function • Eating a balanced diet to maintain health and prevent disease • ...

8 Clues: Lack of this can lead to anemia • food produced without synthetic chemicals • The nutrients you use in the largest amount • essential nutrient needed for strong bones and teeth • Lack of sufficient food leading to hunger and malnutrition • Vitamin found in citrus fruits, important for immune function • Eating a balnaced diet to maintain health and prevent disease • ...

9 Clues: be pick at work • apart from others • bend or turn backward • the testing of an idea • an iconic mental representation • not obtrusive or undersirably noticeable • of or relating to or providing nutrition n • the period of time during which something continues • a business relation in which two parties compete to gain customers

9 Clues: To breath. • To grown up. • A distinguishing trait. • Conceiving and bearing offspring. • A matter that a living thing need. • A source of materials to nourish the body. • The bodily process of discharging waste matter. • Attributes acquired via biological heredity from the parents. • A message expressing an opinion based on incomplete evidence.

9 Clues: Unit of energy • Synonym for sugar • Substance used to nourish • Regimented eating structure • Force on an object due to gravity • Providing food for health and growth • An irreplaceable asset kept through best practices • One way to measure health based on weight to height ratio • Hydrophobic structure important for regulating cell fluidity

9 Clues: also called vitamin c • Aim for less than 400mg per day • May require supplemental insulin • Aim for 150 minutes per week of this • Helps our bones and muscles grow strong • Includes baking, broiling, and grilling • High levels increase risk of heart disease • Credentialed professional focusing on nutrition • Examples include peaches, pears, and blueberries

9 Clues: Dietary Carbohydrates • Walking at a quicker pace • To rest your mind at night • The process of getting bigger • The process of trying to be fit • To have lots of healthy muscles • The well-being of someone or something • Something you need to survive on a daily • The Necessary things for health and growth

9 Clues: sitting around • mental or physical tension • Not too much or too little • things you hope to achieve • condition of your body and mind • what individuals or cultures think • Needs-things people cannot live without • Obtained from food and used by our bodies • Management organizing your time to meet needs and goals

9 Clues: largest vein • green coloured pigment • Transports deoxygentated blood • stored form if glucose in plants • process of releasing energy from food • helps in the opening and closing of stomata • Process of intake of nutrientsand utilisation • Oxygen gas liberated comes from the splitting of • enzyme which converts starch to simple sugar at tongue

9 Clues: Condition marked by sadness • Staying present to reduce stress • Physical activity that boosts mood • Writing thoughts to process feelings • Talking to a professional for support • Help from loved ones during tough times • A balanced diet that supports well-being • Crucial nightly activity to restore mind • The practice of focusing on good things in life

18 Clues: High blood pressure • What is a balanced diet • When you run to lose weight • Healthy ingredients in food • A diet with less calories is a • How many calories does fat have • A person's habit of eating is a... • How many calories does alcohol have • Who is the best gym instructor at Takapuna • A white metallic element found in milk an bone • ...

18 Clues: Surface that is impenetrable • A disease transmitted by food. • United States Department of Agriculture • Temperature zone in which bacteria grow • Metal that is approved to hold food items. • A bandage that is free from dirt and germs. • A disease that is long-lasting or reccurent • metals that do not transmit electric currents. • ...

18 Clues: the ability to do work • refers to the concentration of energy in a food • activities that require much sitting or little movement • a BMI below 18.5 is interpreted as underweight for adults • For adults, a BMI of 25 to 29.9 is identified as overweight • a BMI of 30 or more falls in the obese weight status for adults • ...

20 Clues: the red round fruit of a tree • a yellowish- or brownish-green edible fruit • a berry, typically green growing in clusters • a sweet soft red fruit with a seeded surface. • American plant that bears this fruit its yellow • the small, sweet edible berry of the blueberry plant. • a small, round stone fruit that is typically bright or dark red. • ...

18 Clues: __________ the equipment surfaces • what does the H in HACCP stand for • are commonly associated with seafood • Place a probe into the part of the food. • bacteria, virus, fungi, parasites, toxins • Store food at least inch(es) off the floor • Air-dry items on a clean and sanitized surface • You should not have... fingernails when prepping food • ...

18 Clues: the body's needs for food • the body's want/desire for food • the mineral that aids in producing red blood cells • one of the four things that affect our food choices • a type of micronutrient that we cannot survive without • a type of unhealthy fat that was banned by the FDA in 2018 • component of complex carbohydrates that helps keep us full • ...

8 Clues: Sodium's normal phase. • Sodium has 11 of these. • Sodium has 12 of these. • Sodium is essential for this. • Do yourself a favour, add Sodium for ....? • Sodium's classification is an Alkali ....? • Add this to Sodium to become Sodium Chloride. • The man who discovered Sodium, Sir Humphrey ....?

8 Clues: poor nutrition • 'badly' shape; disfigured • speak 'evil' about someone • something is not working;broken • bad outlook/mood; depressing; gloomy • mischief, prone to do 'evil' or harm others • 'bad' medical treatment; hurts instead of heals someone • harmful tumor (like cancer) OR someone who commits "evil" acts

8 Clues: I'm a color • I'm a nutty nut • I live in the sea • You can pop me to eat • I'm your morning drink • I'm tiny pearls of nutrition • I'm white with yellow in the middle • I'm actually a fruit but often mistaken as a vegetable

8 Clues: hand eye —————— • how we get rid of waste • getting bigger over time • Food is a form of ———————— • how organisms make other organisms • sunflowers do this to stay in the light • when someone’s feelings are easily hurt • a chemical reaction in cells to break down nutrients

8 Clues: Leaves on a • Between I and K • Writing down your thoughts • Nourishment you get from food • Something Harmon is obsessed with • Using an ice pack is part of this skill • The chemical formula for this is C6H12O6 • The practice of mindful breathing and movement

5 Clues: LEADER • School • NUTRITION • Gods word • 33RD CELEBRATION

7 Clues: glucose from food • three meals a day • sense of organisms • two or four legs used • drop a bomb in the toilet • in the womb for nine months • I am getting older every day

7 Clues: removal of waste • Increase in size • Sense or detect stimuli • Change of place or position • taking in energy for growth • When the same species is being developed • Chemical reaction where energy is released

7 Clues: to eat • a blockage, traffic ___ • send something to someone • place to carry out experiments • paddling on a boat while seated • natural appearance of a landscape • food is a source of ____, needed by our body

7 Clues: Escape from danger. • Release energy from food. • Obtain energy and materials. • Produce young like themselves. • Get rid of waste from the body. • Increase in size to become adults. • Detect changes in their surroundings.

7 Clues: increasing in size • getting rid of waste • all living things move • taking in and using food • detecting changes in the surroundings • producing more living things like itself • using chemical reactions to release energy

7 Clues: WHO • A type of diet • A component of health • The food we eat daily • A method of assessing health • A diet which contributes to health • A person who refuses to eat animal flesh

12 Clues: sodium • utensil • can be used as energy • a form of measurement • used for muscle development. • is something you need to live • is the ability to move or change • is Very popular in Asian countries • changes your eating habits in a certain way • the measurement of how much energy food gives you. • is a solid inorganic substance of natural occurrence. • ...

12 Clues: tiny pores in leaves • a fluid present in cell • plants that feed on insects • organisms that feed on a host • green pigment present in plants • evapouration of water in plants • instrument to see small objects • make their own food with sunlight • depend on other organisms for food • unicellular or multicellular organism • basic building blocks in living things • ...

12 Clues: good source of omega-3 • what helps you stay hydrated? • this beverage is high in sugar • limit consumption of these meats • what fruit is high in healthy fat? • limit consumption of this type of fat • what types of grains give you more fiber? • what do most fruits and vegetables contain? • what food helps keep bones and teeth strong? • ...

12 Clues: The loss of appetite • Difficulty swallowing • The amount of fluid lost • A measuring container for fluid • The fuel or energy value of food • The amount of fluid taken in; input • The swelling of body tissues with water • A decrease in the amount of water in body tissues • Having an adequate amount of water in body tissues • ...

12 Clues: You are unable to stop doing something/consuming something • It includes Vitamins and Minerals and is only needed in very small amounts • The unit in which energy from food is measured in ex: Hot dogs have 1000 ________ • When blood passage to the brain is blocked or if a blood vessel in the brain bursts. • ...

12 Clues: means self • give energy • is a saprotrophs • are heterotrophs • plants eat insects • is the green pigment • are partial parasites • surrounded the stomata • is the ultimate source of energy • transport nutrients to the plant parts • converts atmospheric nitrogen to water soulbe componets • is the mode of two different organisms working together for mutual benefit

12 Clues: of sunlight • of green leaves • of green pigment • parasite get its food • in food by an organisms • the air through tiny pores • that live on other living organisms • that live on dead plants and animals • that directly or indirectly depend on green plants • that can make their food from non-living substances • parasites-taking water and minerals from the host plants • ...

12 Clues: Any bodily movement that requires energy. • Nutrients that are required in large amounts • A drink that is important to proper moisture. • One of the essential food groups that contains • Nutrients that are required in smaller amounts • An 'extra' food group that consists mainly of nuts. • The relation between intake of food and output of work • ...

12 Clues: ________ cells control the size of the stomata. • This form of sugar is formed by the leaf during photosynthesis. • This form of carbohydrate is stored in the leaves because of excess glucose. • This form of sugar is being transported from the leave to other parts of the plant. • ...

12 Clues: reproductive growth • Mrs. Nolan's favorite • helps plant metabolism • formation of chlorophyll • use and regulation of nutrients • energy and composition of cell wall • breakdown carbs, nitrogen metabolism • formation of oils, sugars and starches • use of nitrogen, toxic in high quantities • cell wall structure, provides plant strength • ...

12 Clues: is small amounts • reproductive growth • helps plants metabolism • formation of chlorophyll • is essential for photosynthesis • use and regulation of nutrients • use of nitrogen toxic in high quantities • wall structure provides strength to plants • breakdown carbohydrates nitrogen metabolism • regulates consumption of sugars plant growth • ...

12 Clues: A desire rather than a need to eat. • Substances that make up body proteins. • Vitamin that helps with blood clotting. • A simple sugar and the body's chief fuel. • Energy value of food measured in units of heat. • Natural drive that protects you from starvation. • Nutrient that helps build and maintain body tissues. • ...

12 Clues: Which organ produces bile? • Where does the digestive system begin • Which organ mainly absorbs nutrients? • What organ stores and concentrates bile? • Allows the body to have energy for the day • The body loses more water than it consumes • How many meters is an adults small intestine • The muscle contraction that moves food around • ...

12 Clues: Medical term for high blood pressure • Diet used to maintain low blood pressure • Most common cause of death in the United States • Weak bone condition that can be treated with calcium and vitamin D • Regional diet focused on plant-based foods, lean meats, and healthy fats • This macromolecule can be found in eggs, chicken, fish, Greek yogurt, beans, and nuts • ...

8 Clues: essential for our health. • the ultimate source of energy. • five letter word which is a non living thing. • solution the liquid used for checking starch • green structures that our found under the leaf • hydroxide the thing that absorbs carbon dioxide • herbivorous animals depend dash on plants for nutrition. • ...

8 Clues: essential for our health. • the ultimate source of energy. • five letter word which is a non living thing. • solution the liquid used for checking starch • green structures that our found under the leaf • hydroxide the thing that absorbs carbon dioxide • herbivorous animals depend dash on plants for nutrition. • ...

8 Clues: made by nature • Modified food changed by chemicals • fat less than 3g of fat per serving • Free less than 5 calories per serving • free less than 0.5g of fat per serving • Labels say what is in food, nutrients, and calories per serving • Less than 25% of the nutrient or calories than the original product • ...

8 Clues: Eating wood or dirt. • Ca, P, Na, Cl, K, Mg, S. • Post Parturition Paralysis. • Gives bone its strength and rigidity. • Structural components of organic compounds. • Under endocrine control with blood Ca level as regulator. • 2/3 of the phosphorus is in the form of phytate ________ - unavailable. • ...

8 Clues: skdjhf • skdjfhs • skdfjhkfs • skdfjhksf • sdkfhjksdf • sdjfkhjsfd • kjsdfhkhjhs • sdkfjhksdhf

8 Clues: Vitamin A • Vitamin B2 • Vitamin B1 • Low fat butter • Sailor's disease • Most concentrated form of energy • partial breaking down of carbohydrates • This constitutes 60-70% of the human body

8 Clues: cows • greens • adults drink it • made from animals • you do it at night • some comes from trees • you need 2,200 of them • another word for it is fitness

8 Clues: how the energy is measured in food • a food group that Australians do not eat enough • people that are more ....... need more kilojoules • another way of measuring energy in food (American) • a key nutrient that is used mainly for during activity • a nutrient that is used for growth and repair of muscles • ...

8 Clues: carbs that are easily broken down • things our body needs to keep us healthy. • carbs that are harder for the body to break down. • provide the body with something to burn for energy • a type of sugar found in corn syrup,honey,and fruit. • limiting what and how much you eat to try lose weight • is used to improve taste when their is low fat content. • ...

9 Clues: kidney dissease • vital for red blood cells • A important for eyes, skin • c helps body absorb iron • important for bones teeth heart • lowersrisk of diabeties an heart disease • important for heart, brain,kidney , muscles • needed for nerve function excess linked with heart • build cell membranes excess linked with heart disease

8 Clues: The process of keeping places clean and healthy. • Food likely to spoil, decay or become unsafe to consume. • Biological agents that can cause a food-borne illness event. • Some are harmful, causing food to spoil or to become diseased. • Happens when your immune system overreacts to a harmless food protein. • ...

8 Clues: what does iron help with • what is a product of dairy • what is a source of vitaminc • what does vitaminc help with • what is a source of vitamind • what vitamin helps absorb iron • what does zinc do for your body • what mineral comes from seafood

8 Clues: bad cholesterol • measurement of energy • alternate term for complex carbohydrate • substances of fatty nature that are insoluble in water • organic compounds that are essential for normal metabolism • building blocks for blood, bones, structural part of every cell • chemical compound necessary for good health that is found in food • ...

8 Clues: process of preparing food • depend on dead organic matter • an examples of a type saprotroph • glucoseis a type of this nutrient • raw material required to prepare food • pores thorough which gases enter in plants • a form of energy source produced by photosynthesis • the term photosynthesis includes this term which means light

8 Clues: what horses drink • are horses vegetarians • to eat grass in a field • a round fruit that horses love • the dried grass that horses eat • an orange vegetable that horse like • a bag you put hay in so a horse will eat more slowly • a rock we put into horses stalls to give them electrolytes

8 Clues: red • fat • food • sick • kinds • disease • no vessels • carbohydrates

8 Clues: a type of lifestyle • help you plan your meals • helps prevent constipation • helps with growth and repair • need at least 8 glasses a day • glucose is broken down from it • a type of fat that we need to reduce • gives us 50% of our energy requirements

8 Clues: Frozen dessert • Breakfast protein • Container for liquids • Sweet spread made from fruits • Unit of weight in the metric system • Dairy product often used for sandwiches • Red fruit often used in salads and sauces • Food item with layers of bread and fillings

8 Clues: What mineral helps with bone strengthening? • What are fast and popular ways to lose weight called? • What essential nutrient helps build and repair muscle? • Which mental illness is it when a person starves themself? • What essential nutrient helps cushion your joints and muscles? • What essential nutrient has simple and complex chains of sugar? • ...

8 Clues: helps with sleep and recovery • an example of a good source of fat • a macronutrient that gives you energy • helps to reduce exercise-induced inflammation • helps in rehydrating before and after the game • a macronutrient that helps build and repair muscle • take this before activity to support tendons and ligaments • ...

6 Clues: good digestion • faulty nutrition • difficulty in swallowing • difficult digestion; indigestion • inflammation of the large instestine • speech difficulty resulting from brain disease

16 Clues: protein helps with your? • Increases when dehydrated • Decreases while dehydrated • Your body is about __ Water • Body's main usage for energy • The best type of CHO to eat. • Water helps replenish _______ • Should be 45-60% of your diet. • Water helps _______ your joints. • Should be avoided in pre-workout meals. • Most important nutrient for any athlete. • ...

16 Clues: moving your body • furry companions • the school _____ • the process of making a dish • giving thanks for what you have • what your body needs to function • people who trust and hang out with • pick a genre of ___ that fits your mood • watch these on Netflix or at the cinema • the capacity to recover from difficulties • you need around 8 hours of this per night • ...

16 Clues: moving your body • furry companions • the school _____ • the process of making a dish • giving thanks for what you have • what your body needs to function • people who trust and hang out with • pick a genre of ___ that fits your mood • watch these on netflix or at the cinema • the capacity to recover from difficulties • you need around 8 hours of this per night • ...

16 Clues: very small organism • living things intake food • apparatus with three legs • liquid water turns into gas form • process of making distilled water • the change of liquid water to ice • the change of ice to liquid water • special room for doing experiments • apparatus for measuring temperature • apparatus for holding liquids or solids • long bone inside the body for supporting • ...

16 Clues: very small organism • living things intake food • apparatus with three legs • liquid water turns into gas form • process of making distilled water • the change of liquid water to ice • the change of ice to liquid water • special room for doing experiments • apparatus for measuring temperature • apparatus for holding liquids or solids • long bone inside the body for supporting • ...

16 Clues: sugars are a type of • number one essential • Name of a mature male ovine • the body's framework is the • breeding for specific traits • Name of a young female bovine • name of a mature female equine • __ and animals are all around us • futures contract is __ marketing • system including skin, nails, and hair • main trend in livestock are __ producers • ...

11 Clues: the liquid part of a cell. • A barrier made of cullulose. • Produces energy for the cell. • The control centre of the cell. • They are found inside all cells. • The smallest part of any organism • The protein builders of the cell. • This is another packaging organelle. • This organelle works as a packaging system. • These are the nutrition producers of the cell. • ...

11 Clues: food • Regeln • hearbeat • the end of a race • the beginning of a race • a diary where you document your training • how fast someone moves (f.e. 10km per hour) • the ability to keep doing sth. unpleasant/ painful • a game where one group has to chatch the other group • a competition in which every one tries to be the fastest • ...

11 Clues: The act of breathing • All chemical reactions • Control of body functions • Removes waste from the body • Cell number or size increase • Helps obtain, process, and remove food • The process plants uses to get their food • Absorbs materials into the cells and body fluids • Without this, species would not be able to thrive • ...

11 Clues: thoughts or guesses • the act of dispising • mandatory or enforced • the state of being captive • punishment punishement by death • not careful by careful distinction • of or being related to the heavens • the line of individuals descended from one ancestor • the action of obligating oneself to a course of an action • ...

11 Clues: what makes plants green • plants collect energy from • leaves absorb ? from the air • glucose is made from carbon and ? • chlorophyll traps ? from sunlight • plants use ? to drink water form soil • glucose is the main source of nutrition for • they use this energy to make a sugar called • what are the openings leaves have to intakeair • ...

18 Clues: what we get energy from • where most pigs in Iowa live • the amount of food recommended • found in meat and builds muscles • always _____ fresh fruit and vegetables • when shopping put meat in separate______ • is a food that contains fish and seaweed • milk is produced on these types of farms • types of food are determined by local _____ • ...

18 Clues: what you can see • carbs, fats, protein • vitamins and minerals • testing using a control • used to grind up solids • Evidence from experimentation • used to visualize small structures • determining whether the hypothesis • used to detect protein in a solution • square used to calculate feed rations • collecting information about the topic • used to detect to detect carbohydrates • ...

18 Clues: 4-60 degrees • keep foods __ • use when washing hands • most used recipe format • chop foods into small squares • when baking, do not change the • used when draining pasta water • ________ all counters before use • do not cook if you have any ____ • should be put up before entering kitchen • do not put _______ in the microwave ever! • keep ______ foods at the top of the fridge • ...

18 Clues: bad fats • blood sugar • the good fats • fuel the brain • give us energy • repairs tissues • secretes insulin • makes food go bad • a bad preservative • adult onset diabetes • secreted by pancreas • a natural preservative • protein,fats and carbs • another function of protein • whole grain breads are_______ • honey, orange juice are this carb type • poor diet and lack of exercise cost US this • ...

8 Clues: what horses drink • do horses eat meat? • to eat grass in a field • a round fruit that horses love • the type of dried grass horses eat • an orange vegetable that horses love • what you put hay in to make a horse eat more slowly • the pink rock we hang in our horses stall for them to lick

8 Clues: components of food • tiny pores on the leaves • cells surrounding stomata • vessels or pipes found in stem • green pigment present in leaves • process of making food by plants • organisms that make their own food • ultimate source of energy on earth

8 Clues: Form of sugar • Broken down carbohydrates • acid- Broken down proteins • Amount of energy in a food • Complex molecule that supports functions • Form of energy that body cannot break down • Restricting what you eat for healthy benefits • what you put in your body to help you perform tasks

8 Clues: Form of sugar • Broken down proteins • Broken down carbohydrates • Amount of energy in a food • Complex molecule that supports functions • Form of energy that body cannot break down • Restricting what you eat for healthy benefits • what you put in your body to help you perform tasks

8 Clues: can also be referred to as sugars, starches and cellulose • most commonly used as a food condiment and food preservative • released from fats, carbohydrates, organic compound and proteins • indigestible parts of plants, keeps the digestive system healthy • contains amino acids witch are essential for all living organisms • ...

8 Clues: Essential for chlorophyll production and photosynthesis. • It is a substance content in the food items that we take in. • Important for cell wall structure and overall plant stability • Aids in overall plant health, disease resistance, and water regulation. • Essential for photosynthesis, leafy growth, and overall plant development. • ...

8 Clues: its role is repairing tissues • to achieve and maintain peak bone mass • a lifestyle lacking in physical activity • assist with the release of energy from food • stored in the muscles and liver as glycogen • too much affects weight management and energy balance • micro or macro nutrients that may incur a performance benefit • ...

8 Clues: Lack of this can lead to anemia • The nutrients you use in large amounts • Food produced without synthetic chemicals • Essential nutrient needed for strong bones and teeth • Lack of sufficient food leading to hunger and malnutrition • Eating a balanced diet to maintain health and prevent disease • Vitamin found in citrus fruits, important for immune function • ...

8 Clues: This fat can be or bad for you • We need this for essential growth • A disease you can get when you eat to much sugar • Your body needs 70% - 80% of this to stay hydrated • You get energy when you eat this type of food group • This mineral is needed to make strong bones and teeth • This is found in fruits and vegetables that helps with digestion • ...

8 Clues: What food group does oranges belong too? • How many different food groups are there? • how many hours should a 13-17 year old be getting? • What food group does carrots and salad belong too? • Cakes,Sweet Biscuits and Pastries are part of what group? • Out of the 5 food groups what should you eat the most of? • ...

8 Clues: a vitamin found in seafood • a nutrient that aids in digestion • a nutrient that strengthens bones • primary energy storage in the body • a nutrient that helps repair muscles • a liquid that is an essential nutrient • the type of B vitamin found only in meat • a type of fat that aids in heart attack risk

8 Clues: A fruit high in potassium. (6 letters) • A type of sugar found in milk. (7 letters) • A mineral important for strong bones. (7 letters) • This nutrient helps to keep you hydrated. (5 letters) • Essential for building and repairing muscles. (7 letters) • A type of fat that is solid at room temperature. (8 letters) • ...

8 Clues: TO PROVIDE ENERGY • TO PREVENT CONSTIPATION • CAN BE FOUND IN BREAD OR RICE • A SIMPLE TYPE OF CARBOHYDRATES • NEEDED FOR STRONG BONES AND TEETH • CAN BE FOUND IN VEGETABLE AND FRUITS • USED TO FOR GROWTH AND REPAIR MUSCLE • NEEDED IN A TINY AMOUNT FOR NORMAL FUNCTION