exercise Crossword Puzzles
Cardiovascular Disease 2026-02-24
Across
- A condition where the force of blood against artery walls is consistently too high, leading to heart strain.
- Modifications Changes in behavior, such as improved diet and increased exercise, aimed at preventing or managing disease.
- Disease A general term for conditions affecting the heart and blood vessels.
- Irregular heartbeats that can lead to complications such as stroke or heart failure.
- Factors Conditions or behaviors that increase the likelihood of developing a disease.
- Pressure The force exerted by circulating blood on the walls of blood vessels.
- Activity Exercise and movement that contribute to overall cardiovascular health.
- A small mesh tube used to keep arteries open after an angioplasty.
- A fatty substance that builds up in the arteries, leading to blockages.
- Occurs when blood flow to the brain is interrupted, often due to a blood clot or a ruptured vessel.
Down
- Risk factors that can be managed, such as diet, exercise, and smoking habits.
- A medical procedure used to open blocked arteries.
- Risk factors that cannot be changed, such as age, genetics, and family history.
- Drugs prescribed to manage conditions such as high blood pressure and high cholesterol.
- Surgery A procedure where a blood vessel from another part of the body is used to bypass a blocked artery.
- Artery Disease A condition where the arteries supplying blood to the heart become narrowed or blocked due to plaque buildup.
- Products Items like cigarettes and cigars that contribute to heart disease risk.
- A fatty substance found in the blood, high levels of which can lead to CVD.
- Failure A condition in which the heart cannot pump blood efficiently, causing fatigue and shortness of breath.
- Stress Long-term stress that can negatively impact heart health.
20 Clues: A medical procedure used to open blocked arteries. • Stress Long-term stress that can negatively impact heart health. • A small mesh tube used to keep arteries open after an angioplasty. • A fatty substance that builds up in the arteries, leading to blockages. • A fatty substance found in the blood, high levels of which can lead to CVD. • ...
Module 12 Crossword 2026-04-02
Across
- is dangerously low body temperature and occurs as a result of exposure to extreme cold.
- muscular ________ is the amount of force your muscles can exert.
- this means exercising at a level that's beyond your regular daily activities.
- lifestyle that involves little physical activity.
- ________ endurance is the ability of you heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of activity.
- exercises combine movement of the joints with contraction of the muscles.
- the ability to move your body parts through their full rang of motion.
- a condition in which the bones become porous and fragile, making them much more likely to break.
Down
- is damage to the skin and tissues caused by extreme cold.
- is a dangerous condition in which the body loses its ability to cool itself through perspiration.
- exercise that raise your heart rate and increase your body's use of oxygen.
- muscular ________ is the ability of your muscles to perform physical tasks over a period of time without tiring.
- the purposeful physical activity that is planned, structured and repetitive and that improves or maintains physical fitness.
- Hot-weather health problems may lead to _______ or overworking the body.
- this means gradually increasing the demands on you body.
- exercise that involves intense, short bursts of activity in which the muscles work so hard they produce energy without using oxygen.
- is any form of movement that causes your body to use energy.
- the ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.
- there are four factors to consider when planning a workout which can be remembered by using this formula.
- body ________ is the ratio of fat to lean tissue in your body.
20 Clues: lifestyle that involves little physical activity. • this means gradually increasing the demands on you body. • is damage to the skin and tissues caused by extreme cold. • is any form of movement that causes your body to use energy. • body ________ is the ratio of fat to lean tissue in your body. • muscular ________ is the amount of force your muscles can exert. • ...
The importance of a warm up and cool down 2021-12-20
Across
- the second principle of training - incldues the gradual increase of itnensity - gradual so that injury is limited
- the I in the FITT principles
- first stage of a warm up // jogging // increased cardiac output // more blood to working muscles
- the first principle of training that makes sure the training is relevant to the sport
- prepared the body for exercise
- the last principle of training that highlgihts the need for rest - researchers have found the 3:1 ratio the best for on and off days
- this product is oxidised in a cool down as there is oxygen supplied to the muscles
- there is an increase in this type of fluid when a ppt warms up their body
- second stage of a warm up
- third stage of the warm up that are specific to sports
- type of stretching used by gymnasts // involves swings and bounces
- the third principle of training - highlights that when training stops so will the adaptations created from training
Down
- when warming up the muscle fibres become more elastic reducing the risk of ________
- the F in the FITT principles
- a cool down will limit the effect of these // tender and painful muscles // occurs when there is structrual damage to firbes and connective tissue
- the particiaption of light exercise to keep the heart rate elevated after exercise
- type of stretching that occurs with the help of an external force
- hormone that is released when someone warms up - dilates the cappillaries - increased blood flow to the working muscles
- type of stretching where the performer works on one joint which is pushed beyond the point of resistance
- the T in the FITT principles other than type of training
- type of stretching where the stretch is performed whilst the individual is not moving
21 Clues: second stage of a warm up • the F in the FITT principles • the I in the FITT principles • prepared the body for exercise • third stage of the warm up that are specific to sports • the T in the FITT principles other than type of training • type of stretching that occurs with the help of an external force • ...
November GK 2019-03-25
Across
- Which state topped the list of states with the highest employability as per the India Skills Report 2019(Use abbreviation)
- Local Self Government was introduced by which Governor general
- which bank launched the nation's first interactive credit card with buttons
- Which Governor-General of India abolished the sati system(Use last name)
- 'Little India Gate', the first-of-its-kind structure was inaugurated in which country
- whuch battle laid the foundation for the British rule in India
- Buddha attained enlightenment at
- World's first genetically edited babies were created in whcih country
- How many countries are having common border with India
- Chinese traveler Hiuen Tsang visited India during the reign of which King
- Which country won the Davis Cup-2018
- Author of Rajtarangini, commonly regarded as the first genuine history of India written by an Indian
- SIMBEX is a Maritime Bilateral Exercise between India and
Down
- Which Governor-General of India has moved the capital from Calcutta to New Delhi in 1911
- Exercise Dharma Guardian is a joint military exercise between the armies of India and
- first brand ambassador of the Uber Eats in India
- Which country opened the biggest airport in the world
- first President of Indian National Congress(Use only last name)
- first Viceroy of India
- The phrase ‘Satyameva Jayate’ was taken from
- UNICEF's youngest-ever goodwill ambassador(Use last name)
- India's first nuclear armed submarine
- World Chess Champion
- The 13th meeting of Group of Twenty (G20) is organized in which city
- Arya Samaj was founded by(Use second name)
- The Ajanta caves are located which city
26 Clues: World Chess Champion • first Viceroy of India • Buddha attained enlightenment at • Which country won the Davis Cup-2018 • India's first nuclear armed submarine • The Ajanta caves are located which city • Arya Samaj was founded by(Use second name) • The phrase ‘Satyameva Jayate’ was taken from • first brand ambassador of the Uber Eats in India • ...
PE 113 Final Review 2012-12-01
Across
- Condition in which the arteries that supply the heart muscle with oxygen & nutrients are narrowed by fatty deposits
- Endurance Ability of a muscle to exert submaximal force repeatedly over time
- Elongation Temporary lengthening of soft tissue
- Noncancerous
- Exercise that does not require oxygen to produce the necessary energy to carry out the activity
- The movement of cells from one part of the body to another
- Recorded as the point where the sound of the pulse becomes audible
- Increase in the size of the cell
- Decrease in the size of the cell
- Fixed number of repetitions
- Array of conditions that affect the heart & blood vessels
- Condition in which a blood vessel that feeds the brain ruptures or is clogged
Down
- Elongation Permanent lengthening of soft tissue
- in situ Encapsulated malignant tumor that has not spread
- The intentional and inappropriate use of over-the- counter or prescribed medications; for example, taking more medication than prescribed or mixing drugs
- The intentional and inappropriate use of a drug resulting in physical, emotional, financial, intellectual, social, spiritual, or occupational consequences
- A type of physical activity that requires planned, structured, and repetitive bodily movement
- The point where the sound disappearsAerobic Exercise that requires oxygen to produce the necessary energy to carry out the activity
- Cancerous
- Moving joints beyond the accustomed range of motion
- Fibers Muscle fibers with greater anaerobic potential
- Activity Bodily movement produced by skeletal muscles
- Achievable range of motion at a joint or group of joints
- Fibers Muscle fibers with greater aerobic potential
- 2 Diabetes Non-insulin-dependent diabetes mellitus or adult-onset diabetes
- Amount of weight lifted
26 Clues: Cancerous • Noncancerous • Amount of weight lifted • Fixed number of repetitions • Increase in the size of the cell • Decrease in the size of the cell • Elongation Permanent lengthening of soft tissue • Elongation Temporary lengthening of soft tissue • Moving joints beyond the accustomed range of motion • Fibers Muscle fibers with greater aerobic potential • ...
PN:2004 Group project crossword 2023-05-04
Across
- ______, and recreation.
- A nursing intervention. Keep rooms free of _______.
- The last word in the name of a physical intervention that benefits the patient's strength, mobility, and overall function.
- Included in our head-to-toe assessment—an unpleasant feeling.
- Pedestrians walk on this.
- A definition of a disease or illness that typically lasts more than three months and worsens over time.
- "I will be in the club just working on my______ he's my witness."
- Exercise performed in water.
- ______ discounts.
- What town is the community center located in?
- ____ are something you hold onto.
- Something you sit on.
- As student nurses, we are constantly promoting overall _________ .to better the client's quality of life.
- ______is the Second word in our 2004 course title.
- A snail leaves slime.
- Involves both psychological and social aspects.
Down
- A color resulting from combining two shades, black and white.
- A five-letter word listed under number one of Maslow's hierarchy of needs.
- It is essential to _______ before physical exercise.
- A form of connection.
- A group of people coming together.
- A form of handwritten expression.
- Surroundings, or conditions in which a person, plant, or animal lives or operates.
- A mobility aid.
- We use our _______ to think.
- _______fitness, and leisure.
- A loss of cognitive function, thinking, remembering, and reasoning.
- A progressive, challenging exercise program that challenges strength, agility, and balance.
- We ride this.
- A bedtime necessity.
- Relates to the body as opposed to the mind.
- ______ are beneficial when going up and down levels using a mobility aid.
- Mediation, Meditation, Mediation.
33 Clues: We ride this. • A mobility aid. • ______ discounts. • A bedtime necessity. • A form of connection. • Something you sit on. • A snail leaves slime. • ______, and recreation. • Pedestrians walk on this. • We use our _______ to think. • _______fitness, and leisure. • Exercise performed in water. • A form of handwritten expression. • ____ are something you hold onto. • ...
US HISTORY CROSSWORD 2022-02-16
Across
- everyone, citizens and powerful leaders alike must obey the law
- Federalism
- No unreasonable search or arrest.
- People get rights not listed in Constitution.
- No excessive bail, fines, or cruel and unusual punishment.
- a system of government in which the power is divided between a central government and smaller political units such as states
- Citizens do not have to house soldiers.
- personal liberties or privilege
Down
- Any rights not given to federal government are given to the states and people.
- a government in which the people rule, a broad range of people shared in the power to govern themselves.
- each branch of government can exercise checks, or controls over the other branches
- No double jeopardy or no witness against yourself.
- Rights of accused in criminal cases to fair trial.
- Freedom of speech, press, religion, assembly, and petition.
- the division of basic government roles into three branches
- Right to bear arms.
- Trial by jury.
- the people exercise their power by voting.
18 Clues: Federalism • Trial by jury. • Right to bear arms. • personal liberties or privilege • No unreasonable search or arrest. • Citizens do not have to house soldiers. • the people exercise their power by voting. • People get rights not listed in Constitution. • No double jeopardy or no witness against yourself. • Rights of accused in criminal cases to fair trial. • ...
March Mindfulness - Polytainers' Community Day (clues relate to your well-being & healthy living) Place your entry/name in the Ballot Box in the Community Cafe - (Prizes to be Won) Draw: Wednesday, March 19th 2025-03-12
Across
- To make or become less tense or anxious (5)
- The quality of being attentive and present. See Title (11)
- A feeling of thankfulness (9)
- Physical activity to improve overall health (8)
- The ability to understand and share the feelings of another (7)
- Inhaling & exhaling - done deeply helps with anxiety (9)
- A concept of a higher power or sacredness (12)
- A state of tranquility and peace (8)
Down
- The condition of being free from illness or injury (7)
- A leisurely daily exercise (4)
- A vital liquid essential for life (5)
- Living in the “_ _ _ _ _ _ _” moment – not past or future (7)
- The practice of being conscious and aware of the present moment (9).
- A plan for healthy eating & drinking (4)
- A period of rest for the body and mind (5)
- A feeling of deep appreciation (8)
- A physical activity involving movement to improve fitness (4)
17 Clues: A feeling of thankfulness (9) • A leisurely daily exercise (4) • A feeling of deep appreciation (8) • A state of tranquility and peace (8) • A vital liquid essential for life (5) • A plan for healthy eating & drinking (4) • A period of rest for the body and mind (5) • To make or become less tense or anxious (5) • A concept of a higher power or sacredness (12) • ...
Daily Sun Summer Camp Week 2: Animals 2025-07-07
Across
- needs fresh food, water, and a safe space to hop.
- needs a dust bath, hay, and a large cage.
- needs a large cage, food, and toys to play with.
- needs a cage, water, and a wheel to exercise.
- needs food, water, exercise, and love.
- Pig needs hay, fresh vegetables, and clean water.
- needs a tank with the right temperature and special food.
- needs a cage, food, water, and toys.
Down
- needs moisture, vegetables, and a safe box.
- needs grains, water, and a safe coop.
- needs a tank with clean water and fish food.
- needs a clean cage, food, and time to fly safely.
- needs food, water, toys, and a litter box.
- needs heat lamps, insects, and a safe habitat.
- needs seeds, clean water, and toys to play with.
- needs a secure tank and insects for food.
- needs leafy greens, a heat source, and sunlight.
17 Clues: needs a cage, food, water, and toys. • needs grains, water, and a safe coop. • needs food, water, exercise, and love. • needs a dust bath, hay, and a large cage. • needs a secure tank and insects for food. • needs food, water, toys, and a litter box. • needs moisture, vegetables, and a safe box. • needs a tank with clean water and fish food. • ...
Spellings 2024-09-26
Fittness Crossword Puzzle 2021-03-04
Across
- strength, the amount of force you can put out or the amount of weight you can lift.
- artery, wrist
- Beats per minute
- cramps, sudden muscle spasms and pain associated with intense exercise in hot weather
- plan, Decide what to do, find something you like, incorporate it on a regular bases, find a partner to workout with, and be safe
- unit of energy
- working the body harder than it is normally worked
- without oxygen
- exertion, overworking the body
- A stretching or tearing of a muscle or a tissue connecting muscle to bone
- characterized by much sitting and little physical exercise.
- a stretching or tearing of ligaments
- target heart rate
- When you contract and move
- exhaustin,a condition marked by weakness, nausea, dizziness, and profuse sweating that results from physical exertion in a hot environment.
Down
- metabolism, amount of energy required to carry out involuntary activities of the body at rest
- you hold and contract
- is the chemical reactions in the body's cells that change food into energy.
- cramp,sudden and involuntary contraction of one or more of your muscles often caused of dehydration.
- with oxygen
- Frequency, Intensity, and Time
- heat-related conditions characterized by an abnormally high body temperature
- characterized by or producing a constant speed.
- artery, right up your neck, on the side
- composition, percentage/ratio of body fat to lean body tissue
- bite, A condition in which skin and the tissue just below the skin freeze.
- the gradual increase in overload necessary to achieve higher levels of fitness
- train, simply a training routine that involves several different types of exercise.
- resting heart rate
- the quality of bending easily without breaking.
- fitness, the ability to per- form muscular work satisfactorily
31 Clues: with oxygen • artery, wrist • unit of energy • without oxygen • Beats per minute • target heart rate • resting heart rate • you hold and contract • When you contract and move • Frequency, Intensity, and Time • exertion, overworking the body • a stretching or tearing of ligaments • artery, right up your neck, on the side • characterized by or producing a constant speed. • ...
Assignment 4 P417 Kidney Disease 2017-11-08
Across
- this can be used in management of chronic kidney disease, reduce waste products in body
- Performing exercise immediately post-dialysis may increase the risk of a
- a protein and enzyme secreted by the kidneys that participates in the body's mean arterial blood pressure
- each of your kidneys are about the size of a __________ or weighing around 150 grams
- blood pressure regulator and helps with sodium absorption
- waster products are removed from the body after being filtered by the kidneys in the form of _______
- may help prevent further deconditioning by helping to increase aerobic capacity, muscle strength and endurance, and physical vigor.
- the process of removing, by artificial means, excess water, solutes and toxins from the blood in those whose native kidneys have lost the ability to perform those functions.
- the test that is commonly used to detect diabetes mellitus
- If exercise is performed during dialysis, it should be done during the __________ of treatment to avoid hypotensive responses.
Down
- a pathological condition wherein the protein albumin is present in the urine and can help diagnose chronic kidney disease
- one of the two biggest contributors to chronic kidney disease (CVD risk factor)
- individuals afflicted with chronic kidney disease often do not feel well and have impaired
- The ______ is the microscopic structural and functional unit of the kidney.
- a progressive deterioration of the kidney’s blood filtration functions
- one of the two biggest contributors to chronic kidney disease (CVD risk factor)
- the kidneys control the production of
- this can be used in management of chronic kidney disease, helps relieve swelling
- _________is a peptide hormone that causes vasoconstriction and a subsequent increase in blood pressure.
- an ace inhibitor that helps you regulate your blood pressure
- this may appear in your pee as a symptom of kidney disease
21 Clues: the kidneys control the production of • blood pressure regulator and helps with sodium absorption • this may appear in your pee as a symptom of kidney disease • the test that is commonly used to detect diabetes mellitus • an ace inhibitor that helps you regulate your blood pressure • a progressive deterioration of the kidney’s blood filtration functions • ...
SPORT WORD HUNT 2016-04-07
Across
- Involuntary muscle type that beats rhythmically
- Frequency, intensity, time, and type
- This body type carries weight around the waist, hip, and upper thighs
- Exercise conducted at a high intensity in short distance activities without oxygen.
- Allows a forward, backward, left, and right movement in the wrists.
- Development of bone from cartilage and occurs throughout childhood and adulthood.
- Specificity, progression, overload, reversibility, tedium
- Training with rapid changes in speed, distance and time of exercise in the same sport session.
- Transports blood away from the heart working under intense pressure that pulse can be detected.
- Most Common muscle attached to the skeleton giving a person their shape.
- Treatment for injury that includes rest, ice, compression, and elevation
Down
- These 5 large and robust vertebrae allow for the greatest amount of movement
- Contraction where the muscle changes length with a movement
- Nutrition source found in meats, fish, eggs, and legumes and promotes the growth of tissues, enzymes, and hormones
- Movement of a limbs towards the body
- Very strong elastic fibers that are attached bone to bone to provide joint stability.
- A body type with a "athletic build" and often muscular with a large trunk
- Two types of breaks in the bone that are simple (closed) or compound (open)indicating whether the bone has broke through the skin.
- Covers joints to allow bones to rub together smoothly; Acts as a shock absorber.
- Bones at a joint is forced out of its normal position.
- Leads to weight loss by decreasing the body's hydration levels but can cause cramps and dehydration
- Speeds up reactions and increases aggression but leads to high blood pressure, heart and liver problems
- Exercise conducted to test endurance with lower intensity and oxygen
23 Clues: Movement of a limbs towards the body • Frequency, intensity, time, and type • Involuntary muscle type that beats rhythmically • Bones at a joint is forced out of its normal position. • Specificity, progression, overload, reversibility, tedium • Contraction where the muscle changes length with a movement • ...
CW1 2020-11-14
Across
- a form of physical exercise in which a specific muscle or tendon (or muscle group)
- the physical structure of a person or an animal, including the bones, flesh, and organs.
- the quality or state of being physically strong
- contain protein filaments of actin and myosin
- the end of an organism opposite to its head
- defined as to turn around from one side to the other
- a place where someone or something is located or has been put. a place where someone or something is located or has been put.
- move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once.
- bodily activity that enhances or maintains physical fitness and overall health and wellness.
Down
- includes all forms of competitive physical activity or games
- can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground
- lacking in movement, action, or change, especially in a way viewed as undesirable or uninteresting.
- an act of changing physical location or position or of having this changed.
- the indefinite continued progress of existence and events in the past, present, and future regarded as a whole.
- a force that stimulates change or progress within a system or process.
- one of the three posterior thigh muscles in between the hip and the knee
- an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
- a small group of people having a particular task
- a regular course of procedure.
- a large muscle group that includes the four prevailing muscles on the front of the thigh.
20 Clues: a regular course of procedure. • the end of an organism opposite to its head • contain protein filaments of actin and myosin • the quality or state of being physically strong • a small group of people having a particular task • defined as to turn around from one side to the other • includes all forms of competitive physical activity or games • ...
Cross Word 2024-07-08
Across
- Confidential information should never be disclosed on social media, nor should official company opinions be presented without prior approval.
- We take any breach of our social media policy seriously and will investigate promptly.
- When dealing with sensitive topics, we exercise great care for protection.
- Responding in a timely and respectful manner is vital when interacting with others.
- FWD values the unique attributes of all employees and customers, and promotes a culture of respect at all times.
- Exercise good judgment - be mindful of how you represent yourself on online social networks.
- Exercise caution when using emoticons, as they can suggest a more lighthearted message.
- We anticipate our third party business partners to uphold the highest standards of professionalism and to ensure adherence to all applicable laws and regulations while acting on our behalf
- At FWD, we welcome fresh ideas and encourage speaking up to promptly report any misconduct.
- We are committed to fostering a positive and inclusive online environment.
- Review our social media policies annually
Down
- We use every situation we encounter as a guide.
- Our social media portal is available for accessing resources and updates.
- Individuals in public positions are not the only government officials we should be aware of.
- Avoid making any personal posts that directly or indirectly reference FWD.
- Before posting, consider your words - comments and tone can easily be misunderstood.
- Help protect our reputation by following our social media policies.
- Unauthorized materials are prohibited in both online and offline sales activities, as per company policy.
- FWD is cultivating a culture of integrity where doing the right thing is paramount.
- FWD employees are expected to maintain professionalism at all times, including during instant messaging.
- Honesty and transparency are key in our online communications.
21 Clues: Review our social media policies annually • We use every situation we encounter as a guide. • Honesty and transparency are key in our online communications. • Help protect our reputation by following our social media policies. • Our social media portal is available for accessing resources and updates. • ...
Movement A1 - A2 2023-05-29
Across
- To rotate.
- To move at a slower pace by placing one foot in front of the other.
- Extremely tired or fatigued.
- Part of the body that helps you reach, hold things, and do physical tasks.
- an exercise by raising and lowering the body using the arms.
- To move by jumping on one foot.
- To move on hands and knees or with the body close to the ground.
- To move quickly on foot at a faster pace than walking.
- The act of changing position or location.
- Not very strong or not able to do things that require physical strength.
- Part of the body that helps you stand, walk, and run.
- tissues that can contract and relax to produce movement in the body.
- The part of your leg that helps you bend and straighten your leg.
Down
- an exercise by lying on the back and raising the torso to a sitting position.
- To move by hopping or jumping lightly and quickly, alternating between feet.
- A session of physical exercise or training.
- To propel oneself off the ground using one's legs and feet.
- To strike with a closed fist.
- To move rhythmically to music, often in a pattern of steps or movements.
- Very powerful or able to do things that require physical strength.
- To move on ice or a smooth surface using ice skates or roller skates.
- To change your position or go from one place to another.
- Part of the body that connects the head to the rest of the body.
- Feeling a need for rest or sleep, lacking energy.
24 Clues: To rotate. • Extremely tired or fatigued. • To strike with a closed fist. • To move by jumping on one foot. • The act of changing position or location. • A session of physical exercise or training. • Feeling a need for rest or sleep, lacking energy. • Part of the body that helps you stand, walk, and run. • To move quickly on foot at a faster pace than walking. • ...
Physical Fitness 2024-10-14
Across
- The ability to use different parts of the body together smoothly and efficiently.
- Activities that use large muscle groups and improve cardiovascular endurance, such as running or swimming.
- Goals that are Specific, Measurable, Achievable, Relevant, and Time-bound, used to set fitness objectives.
- The feeling of tiredness or exhaustion resulting from physical activity or overexertion.
- The ability to sustain prolonged physical or mental effort.
- The ratio of body fat to lean tissue (muscles, bones, organs) in your body.
- The process of providing the body with adequate fluids to maintain proper bodily functions, especially during exercise.
- The ability to perform daily tasks with energy and without fatigue.
- The ability to move joints through their full range of motion.
- The amount of force a muscle can produce in a single effort.
- Exercises performed after physical activity to help the body return to a resting state, such as walking and static stretching.
- Activities performed before exercise to gradually prepare the body for physical activity, like light jogging or dynamic stretches.
- The number of heartbeats per minute, which increases during physical activity.
Down
- The ability of muscles to continue working over a period of time without getting tired.
- Exercises designed to improve muscular strength, like lifting weights or doing push-ups.
- Units of energy that measure how much energy food provides to the body.
- The way in which someone holds their body when standing or sitting, which affects balance and flexibility.
- The ability to maintain a stable position while standing or moving.
- Physical activity that is planned, structured, and repetitive for the purpose of improving or maintaining physical fitness.
- The ability of the heart and lungs to supply oxygen during prolonged physical activity.
20 Clues: The ability to sustain prolonged physical or mental effort. • The amount of force a muscle can produce in a single effort. • The ability to move joints through their full range of motion. • The ability to maintain a stable position while standing or moving. • The ability to perform daily tasks with energy and without fatigue. • ...
Muscle Physiology part 1 2024-11-27
Across
- during high intensive short exercise, doesnt require O2
- ____ muscle - slow and economical, saves ATP
- _____ plate - where does the motor neuron meet and terminate on the skeletal muscle?
- What is the region within the A band where the myosin is not covered by the actin called?
- ____ filament (Myosin, A Band)
- When the motor neurons meet the skeletal muscle at the motor endplate, an action potential releases a neurotransmitter
- pull thin filament towards center of sarcomere
- energy currency for muscle contractions
- involuntary, Striated Muscle
- _____ slips away from blocking position because of Ca2+, exposing the actin-binding site of myosin
- regenerates ATP during exercise via creatine kinase enzyme to become creatine
- _____ tubules - contain DHPR, AP propagating memrane passes through it
- during prolonged, stamina exercise, requires O2
Down
- involuntary, Unstriated Muscle
- the dihydropyridine receptors will directly signal the adjacent receptors located on the sacroplasmic reticulum... what are these receptors called?
- voluntary, Striated Muscle
- period; time is required for onset of contraction and there are many processes involved before calcium is eventually released
- pacemaker and slow-wave potentials, found in smooth and cardiac muscles
- shortened due to power stroke
- ____ filament (Actin, I Band)
- the thick myosin filament in smooth muscles is ____ than that of skeletal muscles
- attach to myosin, causing myosin and actin to detach
- step 2 of PS
- Ca2+ binds to ______
- active reuptake of Ca to SR via _____
- occur without ATP
- _____-induced _____-release - Ca released from SR via RYR process, enabling m contractions
- step 3 of PS
- reticulum where are the calcium ions stored at rest?
- muscles are specialised tissues that can develop _____ and shorten (i.e. contraction), thus providing movements
- step 1 of PS
- _____ cross-bridge cycling maintain tension, ensure smooth process of m contraction
- Functional Unit of muscle
- region of thick and thin filaments overlapping
34 Clues: step 2 of PS • step 3 of PS • step 1 of PS • occur without ATP • Ca2+ binds to ______ • Functional Unit of muscle • voluntary, Striated Muscle • involuntary, Striated Muscle • shortened due to power stroke • ____ filament (Actin, I Band) • involuntary, Unstriated Muscle • ____ filament (Myosin, A Band) • active reuptake of Ca to SR via _____ • energy currency for muscle contractions • ...
Work out Twerk out 2025-03-16
Across
- A cycling app for structured training indoors.
- Long-distance cycling with camping gear on the bike.
- Measurement of effort or results in cycling, often related to performance.
- A device that moves the chain between gears on a bicycle.
- Online cycling platform for virtual racing.
- Exercise often done in pools or open water, known for full-body movement.
- Group of cyclists racing together, often in road races.
- Famous international cycling race held annually in France.
- Type of pedal and shoe system that locks the foot onto the pedal for better power transfer.
- Short for latissimus dorsi, the large back muscles.
- A 100-mile bike ride, often a goal for dedicated cyclists.
Down
- The sensation of hitting exhaustion during endurance activities like cycling.
- Riding closely behind another cyclist to reduce wind resistance.
- The way a cyclist holds the handlebars or the strength of one's hold on an object.
- A variation of the pull-up, where the palms face inward.
- The rate at which a cyclist pedals, measured in revolutions per minute.
- The seat of a bike.
- A term used in snowboarding to describe extreme terrain.
- A unit of power, often used to measure cycling performance.
- Soft, fresh snow ideal for skiing or snowboarding.
- (King of the Mountain) – The title given to the fastest climber in a cycling race or segment.
- A bodyweight exercise focused on strengthening the upper body.
- Short for repetitions, the number of times an exercise is performed.
- A collection of repetitions in weightlifting or bodyweight exercises.
- A gear on the front wheel that the bike chain moves across.
- Aerodynamics, a crucial factor in reducing wind resistance for cyclists.
26 Clues: The seat of a bike. • Online cycling platform for virtual racing. • A cycling app for structured training indoors. • Soft, fresh snow ideal for skiing or snowboarding. • Short for latissimus dorsi, the large back muscles. • Long-distance cycling with camping gear on the bike. • Group of cyclists racing together, often in road races. • ...
Muscular System - Lydia Nager 2024-03-01
Across
- Exercise in which you strengthen your heart
- The type of tissue that moves a part of your body
- An injury when you overstretch a muscle or tendon
- Muscle found in the digestive tract and blood vessels
- Muscle action that is under your control
- A condition when tendons become inflamed
- The structure of the body that stores fats and minerals and protects your organs
- The way to do exercises so you don't hurt yourself
Down
- Muscle found in your heart
- A muscle that straightens part of your body
- Exercise in which you work against the weight of an object
- The place where two bones come together
- Muscle action that happens automatically
- Connective tissue that attaches your skeletal muscles to your bone
- Muscle that enables your bones to move
- A muscle that bends part of your body
- Bundle of tissue that is the control center for the body
17 Clues: Muscle found in your heart • A muscle that bends part of your body • Muscle that enables your bones to move • The place where two bones come together • Muscle action that happens automatically • Muscle action that is under your control • A condition when tendons become inflamed • Exercise in which you strengthen your heart • A muscle that straightens part of your body • ...
Unit 1 - Revision 2024-05-14
Across
- Energy system that provides immediate energy for short bursts of intense activity
- Gas required for aerobic metabolism
- Type of energy system that requires oxygen
- The two main branches of the trachea leading into the lungs
- Acid produced during anaerobic metabolism
- Cycle in cellular respiration that generates ATP and other molecules
- Compound used to rapidly regenerate ATP during high-intensity exercise
- Breathing in
Down
- Type of energy system that does not require oxygen
- Process of breaking down glucose to produce ATP
- Primary fuel source for cellular energy production
- Also known as the windpipe
- Breathing out
- Macronutrient broken down into glucose for energy production
- Molecule used as the primary energy currency of the cell
- Macronutrient stored in adipose tissue and used as a fuel source during prolonged exercise
- Tiny air sacs in the lungs where gas exchange occurs
17 Clues: Breathing in • Breathing out • Also known as the windpipe • Gas required for aerobic metabolism • Acid produced during anaerobic metabolism • Type of energy system that requires oxygen • Process of breaking down glucose to produce ATP • Type of energy system that does not require oxygen • Primary fuel source for cellular energy production • ...
Fitness 2023-07-21
Across
- After your workout, remember to ___________ to relax your body.
- If you exercise regularly, you will become ___________ and strong.
- Shape If you are ___________ , you have good physical condition.
- Regular cardio exercises can improve your ___________ .
- If you want to lift weights, you can go to the ___________ .
- Join the ___________ class for a fun way to stay active.
- a pace When running, you should consider ___________ that suits you best.
- If you exercise regularly, you will ___________ your muscles.
- If you want to lose weight, you should consider ___________ .
Down
- If you eat too much ___________ , you might feel unhealthy.
- If you enjoy running slowly, try ___________ in the park.
- Pay attention to your ___________ level for a healthier lifestyle.
- By doing strength training, you can get ___________ muscles.
- Try ___________ for a great core-strengthening workout.
- Eating fruits and vegetables is part of a ___________ .
- Before exercising, it's important to ___________ to prevent injuries.
- ___________ can help improve flexibility and reduce stress.
17 Clues: Try ___________ for a great core-strengthening workout. • Eating fruits and vegetables is part of a ___________ . • Regular cardio exercises can improve your ___________ . • Join the ___________ class for a fun way to stay active. • If you enjoy running slowly, try ___________ in the park. • If you eat too much ___________ , you might feel unhealthy. • ...
Happy Heart, Healthy Life 2025-02-05
Across
- Caring deeply about others' well-being
- The body's largest artery
- Feeling thankful, linked to lower stress and better health
- A heartwarming connection that lasts a lifetime
- What you should do to reduce stress and keep your heart happy
- What your blood carries to your heart and body
- Friends and family offer this when times are tough
- A physical sign of warmth and affection
Down
- A small act of this can make someone’s day better
- Managing this can help reduce high blood pressure
- This can reduce stress and boost heart health
- This nutrient helps lower cholesterol and supports digestion
- Short for cardiovascular exercise, great for your heart
- Type of healthy fat found in fish, good for heart health
- A simple, heart-healthy exercise you can do every day
- A simple word for happiness and emotional well-being
- You can check this on your wrist to monitor heart rate
17 Clues: The body's largest artery • Caring deeply about others' well-being • A physical sign of warmth and affection • This can reduce stress and boost heart health • What your blood carries to your heart and body • A heartwarming connection that lasts a lifetime • A small act of this can make someone’s day better • Managing this can help reduce high blood pressure • ...
LIFESTYLE VOCABULARY 2021-07-29
8 Clues: fat • worried and nervous • to stop doing something • being physically strong and healthy • a strong feeling of wanting something • not healthy because you do too little exercise • involving little exercise or physical activity • a moral fault or weakness in a person’s character
Outdoor Activities 2025-05-13
8 Clues: Ride a bicycle • Run outside for exercise • Sleep outdoors in a tent • Eat food outside in a park • Walk in nature or mountains • Try to catch fish with a rod • Swim in a pool, lake, or ocean • Walk outside for fun or exercise
Health & Wellness 2021-11-29
Across
- can grow in the air or surfaces and make us sick
- something people take when they are sick
- when you feel upset or worried, not relaxed
- a reaction to something you ate or breathed
- when your head feels hot because you are sick
Down
- a good and happy feeling, not stressed
- a person who helps cure illnesses
- moving your body to stay healthy
- people can express feelings by listening to this
- it's very small and can cause people to be sick
- activity some people enjoy doing for relaxation
- type of exercise that some people find relaxing
12 Clues: moving your body to stay healthy • a person who helps cure illnesses • a good and happy feeling, not stressed • something people take when they are sick • when you feel upset or worried, not relaxed • a reaction to something you ate or breathed • when your head feels hot because you are sick • it's very small and can cause people to be sick • ...
INSPIRE B1 2025-10-12
Across
- GIVING FULL ATTENTION TO WHAT YOU ARE DOING
- WELL BE SUCCESSFUL
- LEADER OF A COUNTRY OR CLUB
- ARRANGEMENT TO USE A THING OR PLACE AT A CERTAIN TIME
- HELP SOMEONE OR SOMETHING
- PART OF THE BODY WHERE THE ARM JOINS THE REST OF THE BODY
- AN EXCUSE GIVE A FAKE REASON FOR NOT DOING SOMETHING
Down
- PERIOD OF PHYSICAL EXERCISE YOU DO TO GET FITTER
- HELP
- THE TREATMENT AND STUDY OF ILLNESSES AND INJURIES
- AREA OF GROUND MARKED FOR PLAYING A SPORT SUCH AS FOOTBALL
- UP DO GENTLE EXERCISE TO PREPARE A SPORT
12 Clues: HELP • WELL BE SUCCESSFUL • HELP SOMEONE OR SOMETHING • LEADER OF A COUNTRY OR CLUB • UP DO GENTLE EXERCISE TO PREPARE A SPORT • GIVING FULL ATTENTION TO WHAT YOU ARE DOING • PERIOD OF PHYSICAL EXERCISE YOU DO TO GET FITTER • THE TREATMENT AND STUDY OF ILLNESSES AND INJURIES • AN EXCUSE GIVE A FAKE REASON FOR NOT DOING SOMETHING • ...
healthy lifestyle 2025-07-25
Across
- A common long-term benefit of healthy living: increased _______
- Getting enough of this at night improves concentration
- This type of food helps your muscles grow
- Regular physical activity reduces the risk of this heart condition
- Poor lifestyle can lead to this type of blood sugar disease
- The meal often called the most important of the day
Down
- The vitamin you get from sunlight
- Walking, swimming, and dancing are forms of this
- Crunches, planks, and squats help improve your _______
- The "feel-good" chemicals released during exercise
- These organs are strengthened by cardio exercises
- Drinking enough of this daily keeps you hydrated
12 Clues: The vitamin you get from sunlight • This type of food helps your muscles grow • Walking, swimming, and dancing are forms of this • Drinking enough of this daily keeps you hydrated • These organs are strengthened by cardio exercises • The "feel-good" chemicals released during exercise • The meal often called the most important of the day • ...
Ch. 12 KEY TERMS 2025-02-18
Across
- - the processor sending messages form one computer to another
- (CAD) individuals who make prosthetics, or artificial parts, can custom design individualized prosthetics such as hands, legs, fingers, and other body parts that will precisely match the physical requirements of the individual for whom they are designed.
- (PET) - a slightly radioactive substance is injected into the patient and detected by the PET scanner. This radioactive tracer travels through the body and is picked up by body cells.
- - a laptop in a compact case which can sit at a desktop
- - involves the use of video, audio, and computer systems to provide medical or health care services.
- - usually involves walking a treadmill or riding an exercise bike until a target heart rate is reached;
- - online teaching
- - when a group of related records is combined
- - an applied science used to promote an individuals safety and well being by adapting to the environment and use it techniques to prevent injuries
- - areas that database is entered into, each type of information is a field
- - uses special software to perform high-speed math calculations
- - programs that contain instructions to alter the operation of the computer programs, erase or scramble data on the computer, or allow access to information on the computer.
- - a handheld tablet or a smartphone
- - method that uses high-frequency sound waves that bounce back as an echo when they hit different tissues and organs inside the body
- - links millions of computers through the world
- used for patients who cannot exercise; a medication that simulates the effect of exercise is given to increase the blood flow and heart rate
- - uses technology to direct ultrahigh-frequency sound waves through the chest wall and into the heart; a computer then converts the reflection of the waves into an image of the heart;
- - uses high-energy particles to decrease the size of tumors and treat cancer
- - light beams that can be focused precisely
- (HIE) - allows a health care care agencies to readily transfer patient electronic health records between a ageiences in a national network
- - the
Down
- - secure online websites are established bu a physician, health care facility, or other health care provider. Patients can log in any time to see their health info.
- (EHR) - a computerized version of a patients medical information that may include statistical data, diagnoses, medical history etc. that could be on the patients paper record
- - computer of telephone line to Consuelo patients regarding medications and drug abuse
- a basic understanding of how a computer works and the application used in your field or profession
- (IGS) - a surgical procedure in which a surgeon uses preoperative and intraoperative images to guide or direct the surgery
- - a special camera is used to identify the rays emitted from the substance while the patient is at rest and then during exercise;
- - a very large computer that can control the launch of a rocket to outer space
- - A robot is a mechanical device that is computer controlled. surgeon is seated at a computer console that provides 3-D magnified images of the surgical site.
- (MRI) - computerized method uses nuclear magnetic resonance; alters the magnetic position of hydrogen atoms to produce an image
- - each collection of related information
- - an organized collection of information
- (CAI) - educational computer programming designed for individualized use.
- - used for patients who cannot exercise; a medication that simulates the effect of exercise is given to increase the blood flow and heart rate
- (CT) - computerized X-ray permits physicians to see clear, cross-sectional views of both bone and body tissues and to find abnormalities
- (ECG) - computerized interpretation system that produces visual pictures on a computer monitor and a printout of the electrical activity of a patient's heart
- - are protective programs that limit the ability of other ocnouterso to access a computer
37 Clues: - the • - online teaching • - a handheld tablet or a smartphone • - each collection of related information • - an organized collection of information • - light beams that can be focused precisely • - when a group of related records is combined • - links millions of computers through the world • - a laptop in a compact case which can sit at a desktop • ...
Vocabulario: Autocuidado 2021-08-24
3.8 Glossary: School and Education 2024-04-05
Fitness 2021-10-19
Across
- The ability to perform strength based movements faster
- To change and control the direction and position of the body
- rate A measurement of work done by the heart
- principle In order to train their muscles, they should work harder
- time To reach and respond quickly to what you hear, see and feel
- Is a group of repetitions
- endurance Someone's aerobic fitness capacity
- It repeatedly over a period of time at rate
- Being strong
- The ability of joints to move through unrestricted pain free range of motion
- Short for high-intensity interval training
Down
- training Process of exercising with heavier resistance
- endurance The same as aerobotics
- Something is able to move at rate
- Ability to exercise with little fatigue
- impact Activities that place less pain & stress on muscles and joints
- To use the sense together with body parts
- The ability to maintain a upright position
- training Takes the participant to exercise stations
- One completed movement
20 Clues: Being strong • One completed movement • Is a group of repetitions • endurance The same as aerobotics • Something is able to move at rate • Ability to exercise with little fatigue • To use the sense together with body parts • The ability to maintain a upright position • Short for high-intensity interval training • It repeatedly over a period of time at rate • ...
Health Review 2024-11-11
Across
- Someone who watches an event happen and does nothing to stop it.
- minutes of exercise per day
- Name calling
- the electronic posting of mean spirited messages about a person, often done anonymously
- ________, walk, talk
- gentle exercises that let the body adjust to ending a workout (no space)
- Is the excessive loss of water from the body
- saying you are going to hurt someone is _____
- _________ is best
- If I delete something, is it permanently deleted?
Down
- where does bullying occur?
- a type of violence in which one person uses threats and intimidation to another
- If you salt Ms. Donner's drink, it is what type of bullying?
- A break in the bone
- _________ exercise is an activity that uses large amounts of oxygen and works the heart and lungs
- violence
- a __________ is a stretch or tear in the muscle
- gentle exercises that get heart muscles ready for workouts (normally two words. Do not add space)
- ongoing conduct that offends another person by criticizing their race, color, religion etc.
19 Clues: violence • Name calling • _________ is best • A break in the bone • ________, walk, talk • where does bullying occur? • minutes of exercise per day • Is the excessive loss of water from the body • saying you are going to hurt someone is _____ • a __________ is a stretch or tear in the muscle • If I delete something, is it permanently deleted? • ...
PULMONARY REHAB WEEK CROSSWORD 2019-03-08
Across
- Gas that helps you breathe
- We monitor this throughout your exercise session
- The test every patient hates that entails them to walk laps around the gym
- The respiratory therapist who thinks he is the funniest man alive
- The study of the lungs
- Inhaling and exhaling
Down
- The color of pulmonary rehab week
- Activity specifically for conditioning your cardiovascular system
- Therapy for patients with breathing disorders
- The sweetest respiratory therapist you'll ever meet
- The hose that is attached to the tank and you place it in your nose
- You use these organs to inhale and exhale
12 Clues: Inhaling and exhaling • The study of the lungs • Gas that helps you breathe • The color of pulmonary rehab week • You use these organs to inhale and exhale • Therapy for patients with breathing disorders • We monitor this throughout your exercise session • The sweetest respiratory therapist you'll ever meet • ...
Physio Crossword 2013-08-11
Across
- state or condition of lacking strength
- a short bar with a weight at each end, used typically in pairs for exercise
- elastic, rubber-like material which is used for physical therapy
- extreme tiredness, typically resulting from mental or physical exertion or illness
- study of the musculoskeletal system
- lack of proportion or relation between corresponding things
Down
- activity requiring physical effort
- abnormal enlargement of a body part
- the ability to move or be moved freely and easily
- physical property of being inflexible and hard to bend
- an appliance for artificial respiration
- discomfort caused by illness or injury.
12 Clues: activity requiring physical effort • abnormal enlargement of a body part • study of the musculoskeletal system • state or condition of lacking strength • an appliance for artificial respiration • discomfort caused by illness or injury. • the ability to move or be moved freely and easily • physical property of being inflexible and hard to bend • ...
Physical and Mental Health 2026-03-21
Across
- A common mental health disorder
- Give us energy
- A feeling of worry or unease
- A diet with a variety of foods in the right amounts to your body
Down
- People who share content about exercise, health, and healthy lifestyles on social media
- Example of healthy food
- When someone feels unhappy or uncomfortable with their own body
- Bread, pasta and rice
- Feeling good about your life and physically and mentally
- A physical exercise that strength our heart
- We should give ______ to people with any kind of mental disease
- We just need a little amount of it
12 Clues: Give us energy • Bread, pasta and rice • Example of healthy food • A feeling of worry or unease • A common mental health disorder • We just need a little amount of it • A physical exercise that strength our heart • Feeling good about your life and physically and mentally • When someone feels unhappy or uncomfortable with their own body • ...
FATS & ATHLETIC PERFORMANCE 2018-02-13
Across
- powerhouse of cell & site of ATP production
- tissue contains 50,000 - 60,000 kcals of energy
- improves the ability to use/burn fat as a fuel source
- fat found in animal foods & coconut, palm/palm kernel oils
- fat found in olive & canola oils
- TGs contains 2000-3000 kcals of stored energy
- type of substance which promotes the CNS to increase focus & alertness, improved reaction time, & reduced perceived effort
- only fuel that can be burned anaerobically & aerobically
- fatty acids found in cold-water fish, canola & soybean oils, flax, chia & pumpkin seeds, & walnuts which benefit cardiovascular health & anti-inflammatory agent
Down
- no longer bans caffeine in athletic competition
- made in liver, found only in animal foods, & contains zero kcals
- fats formed via hydrogenation of unsaturated fatty acids & increase LDL & lower HDL levels
- composed of 3 fatty acids bonded to a glycerol molecule
- regimen of very high fat & low carb intake to possibly reduce reliance on carbs as fuel & prolong exercise duration
- fat found in corn, soybean, sunflower, safflower and fish oils
- primary fuel used at rest & primarily burned at low-moderate intensity at longer durations
- kcals per gram in fat
- percent of kcals possibly needed for ultra-endurance athletes & football lineman with high kcal needs
- fats which are liquid at room temperature
- type of oil directly absorbed from stomach into bloodstream but in higher dosages can cause GI issues & diarrhea
- ergogenic aid with recommended dosage of 3-6mg/kg & best taken 30-60 minutes prior to exercise lasting 90+ minutes, which mobilizes fatty acids from adipose stores into bloodstream to spare muscle glycogen use during exercise
21 Clues: kcals per gram in fat • fat found in olive & canola oils • fats which are liquid at room temperature • powerhouse of cell & site of ATP production • TGs contains 2000-3000 kcals of stored energy • no longer bans caffeine in athletic competition • tissue contains 50,000 - 60,000 kcals of energy • improves the ability to use/burn fat as a fuel source • ...
Personal Hygiene and Physical Health 2022-04-06
Across
- Physical activity that leads to good physical health and fitness.
- Eating healthy and nutritious foods and having correct portions sizes.
- disease, This is condition is caused by not brushing and flossing your teeth twice a day and if untreated can lead to tooth decay and tooth loss.
- The number of minutes you should participate in physical exercise everyday.
- This is something you can get from the NHS that will protect you from catching certain. viruses.
- 19, This is an illness that is spread though the air and can cause serious health complications for people.
- Example of a healthy vegetable.
- What you should drink a lot of everyday to stay hydrated.
- health, The body's ability to meet the demands of daily living.
- This condition can cause type 2 diabetes and make you more at risk of asthma, heart disease and stroke.
- Example of a healthy fruit you should eat to stay healthy.
- An example of physical exercise.
Down
- washing, This is something you should do before eating and after you go to the toilet.
- Genetic traits that are passed from parent to child.
- These are on our skin and hands and can spread infectious diseases and make people unwell if we don't wash our hands and skin regularly.
- odour, What you will smell of if you don't wash your skin and body regularly and put on clean clothing daily.
- Can cause damage to the body's organs if you do this everyday.
- How many hours of sleep you should get.
- How many seconds you should wash your hands for.
- An example of illness you can develop if you have poor personal hygiene.
- You should maintain a healthy?
- This can cause lung cancer.
22 Clues: This can cause lung cancer. • You should maintain a healthy? • Example of a healthy vegetable. • An example of physical exercise. • How many hours of sleep you should get. • How many seconds you should wash your hands for. • Genetic traits that are passed from parent to child. • What you should drink a lot of everyday to stay hydrated. • ...
HPER-P 417 Obesity Crossword 2016-06-13
Across
- Correlates well with a person's amount of body fat
- Surgery, Pharmacotherapy, Behavior Modifications, Diet, Exercise/Physical Activity
- Walking, Cycling, Swimming, Stair Climbing, Elliptical
- Proven to not be the major problem when it comes to obesity, although many think it is
- energy required by an animal to stay alive with no activity
- Should be recommended to maximize weight loss for those that are capable and willing
- Common intervention used for individuals with BMI over 40 kg/m2 or above 30 kg/m2 with other comorbid factors
- Characterized by excess body weight that is accumulated over long periods of time
- Type of benefits normally affiliated with 150 min/wk of physical activity
Down
- BMI, Circumferences, Skinfold, Densitometry, Hydrodensitometry, Plethysmography, DEXA
- Most variable aspect of a person's Total Energy Expenditure
- Hormone released in the stomach that increases appetite
- Just like exercise programs weight lost programs must be
- Obese individuals are believed to have a reduced sensitivity to this hormone
- At least 5 days a week to maximize caloric expenditure
- Fat cells;Severely obese people may have 3x as many as lean individuals
- Ratio of energy expended during activity to that expended at rest
- Term used to classify the volume of an exercise
- Not likely to prevent the loss of fat-free mass
- Environment,Inadequate Sleep, Pregnancy, Medications, Genetics, Physical Inactivity, Excess Energy Intake
- "biological control" of body weight
- This intensity is the fastest increasing in the workplace since the 1960s
- Greater than 250 min/wk of moderate intensity PA can lead to this
- Amount of time has decreased over the past 30-40 years; could be a contributing factor to obesity
24 Clues: "biological control" of body weight • Term used to classify the volume of an exercise • Not likely to prevent the loss of fat-free mass • Correlates well with a person's amount of body fat • At least 5 days a week to maximize caloric expenditure • Walking, Cycling, Swimming, Stair Climbing, Elliptical • Hormone released in the stomach that increases appetite • ...
PE Crossword 2021-05-21
Across
- The part of the human leg between the hip and the knee
- change the position of the body quickly and control the movement
- The tendons that attach the large muscles at the back of the thigh to bone
- Blood carries this around the body
- The speed at which the heart beats
- The ability to use two or more body parts together
- Two teams of six players are separated by a net
- A rhythmical throbbing of the arteries
- Allows body to start to recover after exercising
- Ability to remain active for a long period of time
- Running long distance is which type of exercise
- Interval training with short periods of intense anaerobic exercise & less intense recovery periods
- The B in BMR stands for what?
- Longest bone in your body
- A measure of body fat based on height and weight
Down
- Your body's main fuel source
- Range of movement possible at various joints
- Exercises done immediately before an activity
- Physical, mental, and spiritual disciplines which originated in ancient India
- Sprinting is which type of exercise
- Process by which your body converts what you eat and drink into energy
- Wellbeing is Physical, Social & what?
- Team sport in which players on two teams try to throw balls and hit opponents
- Food that helps muscles to grow and repair
- Type of sugar you get from foods that your body uses it for energy
- Abnormal or excessive fat accumulation that presents a risk to health
- These types of bone are best suited for protection purposes
- Full-contact team sport based on running with the ball in your hands
- Used to measure the energy content of foods and beverages
- Type of exercise that breaks down glucose in the body without using oxygen
30 Clues: Longest bone in your body • Your body's main fuel source • The B in BMR stands for what? • Blood carries this around the body • The speed at which the heart beats • Sprinting is which type of exercise • Wellbeing is Physical, Social & what? • A rhythmical throbbing of the arteries • Food that helps muscles to grow and repair • Range of movement possible at various joints • ...
188BSB PT Event 2023-10-30
Across
- This macronutrient is essential to help create hormones, strengthen bones, and immune function.
- This macronutrient plays an important role in absorption of fat-soluble vitamins, has 9kcal/g, and is utilized most during low-intensity activity.
- This macronutrient is utilized most during high-intensity exercise.
- This nutrient aids in achieving a healthy weight by increasing fullness and is found primarily in whole grains, fruits, and vegetables.
- At least _____ of your grains should come from whole grains.
- Dehydration of ___% has negative impacts on mental function, mood, and energy level.
- Known as “fast” digesting carbohydrates.
- A unit of measurement of energy
- Number of calories alcohol provides.
- This nutrient must be derived from the diet and is vital to healthy development and disease prevention.
- Less than ___% of total calories per day should come from saturated fats and added sugars.
Down
- This type of fat is primarily found in processed foods, fried foods, high fat meats, and contributes to cardiovascular disease.
- Number of calories a carbohydrate provides.
- This certification evaluates dietary supplements and their ingredients to ensure it is safe and doesn't contain any banned ingredients.
- This natural stimulant helps increase physical and mental performance but should be avoided 4-6 hours before bedtime and limited to 600mg in 24 hours.
- This is the main electrolyte lost in sweat and needs to be replaced after exercise.
- The most abundant component of the body (50-70%).
- This type of grain is found in brown rice, quinoa, and oats.
- Known as “slow” digesting carbohydrates.
- Consuming carbohydrates during exercise lasting greater than __ minutes can delay the onset of fatigue and improve endurance capacity.
20 Clues: A unit of measurement of energy • Number of calories alcohol provides. • Known as “slow” digesting carbohydrates. • Known as “fast” digesting carbohydrates. • Number of calories a carbohydrate provides. • The most abundant component of the body (50-70%). • This type of grain is found in brown rice, quinoa, and oats. • ...
HEALTHY HABITS 2021-10-01
Across
- You need 8 hours of this every day
- What food group is an apple in
- Sodas have a lot of this in them
- Ability to stretch your muscles
Down
- Drink 8 glasses of this every day
- Wearing this helps to avoid getting sick
- Smoking can damage these organs in your chest
- Exercise helps strengthen this muscle
- How many minutes a day should you exercise
- Drink this to help your bones grow strong
10 Clues: What food group is an apple in • Ability to stretch your muscles • Sodas have a lot of this in them • Drink 8 glasses of this every day • You need 8 hours of this every day • Exercise helps strengthen this muscle • Wearing this helps to avoid getting sick • Drink this to help your bones grow strong • How many minutes a day should you exercise • ...
PE Crossword Puzzle 2021-11-02
Across
- Organisms that make you sick
- Very popular sport around the world
- Ability to use strength quickly
- To stay fit and healthy!
- Unit of measurement for energy
- Overstretching and tearing a muscle
Down
- Nutrient that helps you grow
- Ability to use your joints fully through a wide range of motion
- Before and after exercise to prevent injury
- Ability to perform a movement or cover a distance in a short period of time
10 Clues: To stay fit and healthy! • Nutrient that helps you grow • Organisms that make you sick • Unit of measurement for energy • Ability to use strength quickly • Very popular sport around the world • Overstretching and tearing a muscle • Before and after exercise to prevent injury • Ability to use your joints fully through a wide range of motion • ...
Crossword 2022-10-28
Across
- minutes When to check sugar level after hypo? After……….
- Your………………time should be fixed
- is The medical term used for low blood glucose.
- Eating more when feeling can cause sugar to …………………
Down
- Insulin What causes low blood sugar?
- Which is the form of exercise described in the story?
- Which fruit did Jit eat when he was low?
- Name of Jit’s friend………………
- …………….causes low blood sugar
- Name the monitoring device worn by Jit?
10 Clues: Name of Jit’s friend……………… • …………….causes low blood sugar • Your………………time should be fixed • Insulin What causes low blood sugar? • Name the monitoring device worn by Jit? • Which fruit did Jit eat when he was low? • is The medical term used for low blood glucose. • Eating more when feeling can cause sugar to ………………… • Which is the form of exercise described in the story? • ...
Tips on how to stay slim and healthy 2024-01-24
Across
- Limit to add it while diet
- Drink plenty of water throughout the day to stay
- This gives you control over food ingredients and portion sizes.
- The class where you are surrounded by supportive friends and encourage healthy habits
- A healthy way to manage stress
- Exercise activities to keep your body healthy
Down
- Priority foods on diet
- Activities that can keep the body healthy
- Physical activity throughout the day
- One of the healthy fats
10 Clues: Priority foods on diet • One of the healthy fats • Limit to add it while diet • A healthy way to manage stress • Physical activity throughout the day • Activities that can keep the body healthy • Exercise activities to keep your body healthy • Drink plenty of water throughout the day to stay • This gives you control over food ingredients and portion sizes. • ...
Injury Prevention Word Search 2023-08-10
Across
- - A stretch done standing still
- - Typically this is held when leaning against a wall
- - A stretch done with movement
- - You do this at the start of exercise
- - Length of time we should hold static stretches for
- - The sport are we currently focusing on
Down
- - You do this at the end of exercise
- - How to treat strains & sprains
- - Name of the netball warm up
- - Something cold you put on your ankle when you. sprain it
10 Clues: - Name of the netball warm up • - A stretch done with movement • - A stretch done standing still • - How to treat strains & sprains • - You do this at the end of exercise • - You do this at the start of exercise • - The sport are we currently focusing on • - Typically this is held when leaning against a wall • - Length of time we should hold static stretches for • ...
Nutrition terms you should know 2019-04-10
Across
- Not enough water in the body
- When the body cannot maintain its blood sugar levels
- Unusual eating habits that harms the body physically or mentally
- Healthy body mass index
- The body has enough energy to stay alive and function properly
- Disorder when the person eats too much
- Exercise that causes heart rate to increase for 20 minutes
Down
- Body's negative reaction to food
- Short and intense exercise that requires a burst of energy
- Diet that is trending for a short period of time
- Height and weight determines if the person is overweight or obese
- Body's ability to be physically active
12 Clues: Healthy body mass index • Not enough water in the body • Body's negative reaction to food • Body's ability to be physically active • Disorder when the person eats too much • Diet that is trending for a short period of time • When the body cannot maintain its blood sugar levels • Short and intense exercise that requires a burst of energy • ...
PULMONARY REHAB WEEK CROSSWORD 2019-03-08
Across
- The study of the lungs
- PRESSURE We monitor this throughout your exercise session.
- The hose that is attached to the tank that you place in your nose.
- Activity specifically for conditioning your cardiovascular system.
- The test every patient hates that entails walking laps around the gym
- The sweetest respiratory therapist you'll ever meet.
- The respiratory therapist that thinks he is the funniest man alive.
Down
- The color of pulmonary rehab week.
- Therapy for patients with breathing disorders
- Gas the helps you breathe
- Inhaling and exhaling
- You use these organs to inhale and exhale
12 Clues: Inhaling and exhaling • The study of the lungs • Gas the helps you breathe • The color of pulmonary rehab week. • You use these organs to inhale and exhale • Therapy for patients with breathing disorders • The sweetest respiratory therapist you'll ever meet. • PRESSURE We monitor this throughout your exercise session. • ...
TIME TO REVIEW 2024-01-25
Across
- JUMP AROUND YOUR BODY AS IT PASSES UNDER YOUR FEET
- A BAR WITH ADJUSTABLE WEIGHTED DISKS ATTACHED TO EACH END
- AN ELASTIC BAND USED FOR STRENGTH TRAINING
- USED TO PERFORM AB EXERCISES
- USED WHILE JUMPING OR HOPPING ON IT
Down
- A PERSON LIES ON A BENCH AND PUSHES A BARBELL UPWARDS
- A ROUND WEIGHT WITH A FLAT BOTTOM AND HANDLE ON TOP
- A SMALL AND SOFT FOAM USED FOR EXERCISE
- AN EXERCISE MACHINE FOR WALKING OR RUNNING
- PUT SOMETHING ON IT TO BE WEIGHED
- STEP ON IT WHILE READING A BOOK
- AN EXERCISING WEIGHT, TWO SPHERES CONNECTED BY A BAR
12 Clues: USED TO PERFORM AB EXERCISES • STEP ON IT WHILE READING A BOOK • PUT SOMETHING ON IT TO BE WEIGHED • USED WHILE JUMPING OR HOPPING ON IT • A SMALL AND SOFT FOAM USED FOR EXERCISE • AN EXERCISE MACHINE FOR WALKING OR RUNNING • AN ELASTIC BAND USED FOR STRENGTH TRAINING • JUMP AROUND YOUR BODY AS IT PASSES UNDER YOUR FEET • ...
Biking In Cities 2023-01-07
Across
- Cycling is good exercise, which is good for your physical ________.
- There is usually a bike ________ so that the cyclists and motorbike riders can stay safe.
- A biker is also known as a ________.
- __________ makes the street dirty and the air unsafe to breathe.
- Anything with a motor and wheels.
- You need to do __________ to stay healthy.
Down
- A small motorbike is also known as a _________.
- Don't forget to war a _________ when you ride your bike!
- Cycling is good for the ________________.
- Pollution mostly comes from ___________.
- The way you usually go is the _________.
- Make sure the __________ is full of air!
12 Clues: Anything with a motor and wheels. • A biker is also known as a ________. • Pollution mostly comes from ___________. • The way you usually go is the _________. • Make sure the __________ is full of air! • Cycling is good for the ________________. • You need to do __________ to stay healthy. • A small motorbike is also known as a _________. • ...
stay healthy 2022-02-04
Muscular Strength 2012-12-12
Across
- lifting more than your muscles are use to by increasing resistance or repetitions
- amount of major muscle groups
- the amount of force a muscle can exert
- number of days you should give your muscles to rest after a hard workout
- consecutive number of times a person does an exercise
- free weights, exercise equipment, isotonic exercises
- one group of a certain number of repetitions
- synthetic substance made of testosterone that boosts muscular strength
Down
- amount of calories that should be consumed more than burned
- number of steps to gain muscular strength
- 60%-85% of 1 rep max
- as muscle strength improves, resistance should be increased
- working specific muscles to improve on them
- reps needed to increase muscular strength
- 3-8 repetitions, 1-3 sets
- weight needed to increase muscular strength
16 Clues: 60%-85% of 1 rep max • 3-8 repetitions, 1-3 sets • amount of major muscle groups • the amount of force a muscle can exert • number of steps to gain muscular strength • reps needed to increase muscular strength • working specific muscles to improve on them • weight needed to increase muscular strength • one group of a certain number of repetitions • ...
PA-Environmental Health-Conventional Med 2023-10-30
Across
- A concentration of _________ gases causes global warming.
- Measures concentration of five air pollutants of concern to health.
- A component of health-related fitness.
- The biggest component of household trash in the US.
- The amount of force a muscle can produce in a singular maximum effort.
- _____ health grew out of efforts to control communicable diseases.
Down
- An example of renewable energy.
- The body’s ability to respond or adapt to the demands and stress of physical effort.
- A common mind-body intervention.
- One way to measure intensity of cardiorespiratory exercise.
- A good reason to visit the ER.
- A type of medicine based on scientific method.
- A subsidized government health program for people with low income.
- The life force in Chinese medicine.
- Based on the notion that "like kills like".
- AKA static exercise.
16 Clues: AKA static exercise. • A good reason to visit the ER. • An example of renewable energy. • A common mind-body intervention. • The life force in Chinese medicine. • A component of health-related fitness. • Based on the notion that "like kills like". • A type of medicine based on scientific method. • The biggest component of household trash in the US. • ...
Magazine Physiothearpy 2026-03-16
Across
- Tissue in the body that contracts to create movement.
- Connects muscle to bone in the body.
- Physical activity often used in physiotherapy treatment.
- A movement used to improve flexibility.
- The healthcare field focused on improving movement and reducing pain.
- The ability to move freely and easily.
- Government approval needed to legally practice physiotherapy.
Down
- The process of restoring health and strength after injury.
- The way you hold your body while sitting or standing.
- The ability to stay steady and avoid falling.
- The place where two bones connect.
- How easily muscles and joints can move.
- The ability of muscles or the body to continue activity for a long period of time.
- The process of healing after injury or exercise.
- Treatment used to help heal injuries or pain.
- – A professional who treats injuries and helps patients move better.
16 Clues: The place where two bones connect. • Connects muscle to bone in the body. • The ability to move freely and easily. • How easily muscles and joints can move. • A movement used to improve flexibility. • The ability to stay steady and avoid falling. • Treatment used to help heal injuries or pain. • The process of healing after injury or exercise. • ...
School 2014-06-16
Vocabulary NW4 Unit 1 2019-09-06
Random Spanish Vocab 2024-04-30
Vocabulary p. 216-217 2025-03-02
CDD4 CHAP4 2020-02-14
Across
- Self-determination theory relies on ___ motivating forces
- Common goal for almost every patient is to reduce the need for ___
- Initially the goals of the ___ should trump those of the trainer
- The transtheoretical model is highly ___
- Plays an important role in motiavtion, satisfaction, and adherence to exercise
- Self-theory emphasis the ___ of being active
- How confident one is that he can perform a behavior under hypothetical contexts
- Anyone involved in lifestyle intervention should have __ skills
Down
- We help clients overcome ___ they face
- ___ remains undervalued and unappreciated as medical treatment
- __ is primarily emotional, not cognitive, property
- Focusing on a client's __ will help you be more productive
- Cycle causes by an injury or event
- Motivational interviewing focuses on developing a rapport that expresses ___ for patient's views
- interactions between humans and humans and the environment
- Motivation is achieved through ___, not knowledge
- Client goals often end in failure because they are ___
- Trainers need to know a client's ___ level
- Transtheoretical model is helpful in understanding a patient's ___ regarding behavior
19 Clues: Cycle causes by an injury or event • We help clients overcome ___ they face • The transtheoretical model is highly ___ • Trainers need to know a client's ___ level • Self-theory emphasis the ___ of being active • Motivation is achieved through ___, not knowledge • __ is primarily emotional, not cognitive, property • ...
AS220 - Nutrition and Training Basics 2025-03-20
Across
- what in our body we try to change through lifting and nutrition
- this supplement can benefit strength and power during exercise
- supplement that provides us with the amino acids we cannot get through diet
- this macronutrient is important for hormonal health
- calories provide us with __________
- storage form of carbohydrates in the body
- progressive _______ is essential for continuous growth
- the main purpose of _______ is tissue development and repair
- ____________ with habits will lead to results
Down
- this fruit is an easy ideal pre workout snack
- range of BPM that you should aim for during exercise to improve cardiovascular health
- these are the bodies preferred energy source
- proteins are chains of these
- we are training __________ in a higher rep range
- we are training_________ in a lower rep range
- this aids in digestion as well as decreases risk of cancers, heart disease, diabetes
- a unit of energy
- Liss and Hiit are forms of _________
- if we do not prioritize ___________ we are at risk of over training
19 Clues: a unit of energy • proteins are chains of these • calories provide us with __________ • Liss and Hiit are forms of _________ • storage form of carbohydrates in the body • these are the bodies preferred energy source • this fruit is an easy ideal pre workout snack • we are training_________ in a lower rep range • ____________ with habits will lead to results • ...
sports 2025-11-06
Across
- The referee in a tennis match
- This country won the first FIFA world cup.
- They represent the continents in the Olympic Flag.
- ...and field, in this sport you can do running, high jump, javelin, etc.
- Argentina ...(defeated) France in final match.
- In this sport you can do the butterfly.
- He/she trains and instructs a sports team.
- Tennis and basketball are played here.
- Both teams finished with the same score.
- It's the number of players in a soccer team
Down
- short light exercise to prepare the body before a workout
- People lift these in a gym
- It's hit with a stick in ice hockey
- This sport is not played with a round ball.
- Abdominal exercise
- First name of one of the most famous basketball players
- where a football match is played
- I've started going to the gym because I want to be ...
- What does the M stand for in MVP player?
19 Clues: Abdominal exercise • People lift these in a gym • The referee in a tennis match • where a football match is played • It's hit with a stick in ice hockey • Tennis and basketball are played here. • In this sport you can do the butterfly. • What does the M stand for in MVP player? • Both teams finished with the same score. • This country won the first FIFA world cup. • ...
pg 109 vocab 2016-10-17
17 Clues: ugh • fast • bravo • active • healthy • come on • muscular • red net • to compete • pista track • bueno its good • Mundial World cup • ejercicio to exercise • por favor oh please • cyclista bicycle riding • balanceada balanced diet • en equipo To play on a team
Health Crossword 2014-01-03
Across
- A blank a day keeps the doctor away.
- D Can be received from the sun.
- The most efficient way to loose weight.
- A good exercise for those who are pregnant.
- Mass Index a measure of a humans body shape based on an individuals mass and highet
- The fruit with a high level of potassium.
- Can be found in tea and coffee.
- A legume filled with iron.
- This disease can be the result of a dog bite.
- Natures Candy
Down
- A test done on women of 35 years of age.
- All food has a specific number of calories
- Syndrome A disease formally known as Mongel.
- An abnormal accumulation of body fat.
- This disease is a result of a bite from an infected mosquito.
- A disease that is a result of obesity.
- The customary amount of food and drink consumed by a person daily.
- A legume that improves your eye sight.
- This substance is a clear, colorless and odorless liquid.
19 Clues: Natures Candy • A legume filled with iron. • D Can be received from the sun. • Can be found in tea and coffee. • A blank a day keeps the doctor away. • An abnormal accumulation of body fat. • A disease that is a result of obesity. • A legume that improves your eye sight. • The most efficient way to loose weight. • A test done on women of 35 years of age. • ...
Health Crossword 2014-01-14
Across
- This is a disease is a result of a bite from an infected mosquito
- A blank a day keeps the doctor away
- The customary amount of food and drink consumed by a person daily
- A measure of a humans body shape based on an individuals mass and height
- Natures candy
- Can be found in tea and coffee
- An abnormal accumulation of fat
- All food has a number of this word
- A disease that is a result of obesity
Down
- A fruit with a high level of potassium
- A disease can be the result of a dog bite
- Can be received from the sun
- A substance that is a clear, colorless, and odorless liquid
- A test done on a women of 35 years of age
- The most efficient way to lose weight
- A disease formally known as Mongel
- A good exercise for those who are pregnant
- A legume filled with iron.
- A legume that improves your eyesight
19 Clues: Natures candy • A legume filled with iron. • Can be received from the sun • Can be found in tea and coffee • An abnormal accumulation of fat • A disease formally known as Mongel • All food has a number of this word • A blank a day keeps the doctor away • A legume that improves your eyesight • The most efficient way to lose weight • A disease that is a result of obesity • ...
CARDIAC CYCLE 2024-01-02
Across
- the contraction of the heart is initiated by this
- valve between the right atrium and ventricle
- High intensity exercise
- a graph that can show us the electrical activity of the heart
- the node that holds the impulse for 0.1 seconds
- the phase when the heart is contracting
- muscle between the two ventricles
- the law that states that due to a continuing increase in venous return a continued increase in stroke volume will occur
Down
- the phase when the heart is relaxed
- a wave of this is sent across both atria to cause systole
- the hormone that enables anticipatory rise
- the name given to the Pulmonary and Aortic valve
- the volume of blood ejected from the heart per beat
- the valve between the left atria and ventricle
- volume of blood ejected from the left ventricle per minute
- the volume of blood returning to the heart
- low to moderate intensity exercise
- the speed at which our heart beats
- the fibres that surround the ventricles
19 Clues: High intensity exercise • muscle between the two ventricles • low to moderate intensity exercise • the speed at which our heart beats • the phase when the heart is relaxed • the phase when the heart is contracting • the fibres that surround the ventricles • the hormone that enables anticipatory rise • the volume of blood returning to the heart • ...
Health Test 1 Gr.3 2026-03-18
Across
- the substances found in your food.
- the parts of grains, fruits, and vegetables that your body does not digest.
- an activity that uses your muscles.
- muscles that need to be told to move are called________________muscles.
- you should drink how many cups of liquid a day.
- mineral that keeps bones and teeth strong.
- what vitamin help your blood clot
- sugars and starches in food are called.
- the "sunshine" vitamin
- a vitamin that protects your cells from damage.
- A ____________ diet contains all the nutrients necessary to keep you healthy.
Down
- eating a diet that does have enough vitamins and minerals will cause...
- type of exercise that helps strengthen your heart and lungs.
- nutrients made in the cells of plants and animals.
- a vitamin that is found in citrus fruits
- eight vitamins that work together
- number of basic food groups.
- what vitamin is found in the food we get from animals and helps you see at night
- an important mineral that helps build healthy blood.
19 Clues: the "sunshine" vitamin • number of basic food groups. • eight vitamins that work together • what vitamin help your blood clot • the substances found in your food. • an activity that uses your muscles. • sugars and starches in food are called. • a vitamin that is found in citrus fruits • mineral that keeps bones and teeth strong. • ...
Diet, Nutrition and Healthy Eating by AW 2023-03-22
Across
- Foods that are rich in vitamins and minerals
- doing aerobic exercise on your feet while supporting your body weight
- The average nutrient level consumed daily
- A persons weight in kilograms divided by the square of the Bodies height
- The number of calories in any given amount of food
- The comparison of your waste and hips
Down
- A list of exercises that someone does on a regular bases
- A unit of energy
- The recommended amount of food one should eat on a daily bases
- a set of scientifically developed reference values for nutrients
- an activity that requires physical effort
- sitting/standing
- The maximum total chronic intake of a nutrient
- A condition where bones become frail
- The number of calories You burn as your body does basic life sustaining function
- all bodily movement
- One's perception of position in their life
17 Clues: A unit of energy • sitting/standing • all bodily movement • A condition where bones become frail • The comparison of your waste and hips • an activity that requires physical effort • The average nutrient level consumed daily • One's perception of position in their life • Foods that are rich in vitamins and minerals • The maximum total chronic intake of a nutrient • ...
Choice Board Crossword 2023-12-14
Across
- 3-5.9 METS like golf, tennis doubles, volleyball
- BMI of 30-34.9
- Last stage of cardiorespiratory training
- Outward force exerted by the blood on the vessel walls
- A scale of exertion from 6-20
- Majority of business owned by you
- A client has been consistently training for two months is in this stage
- ACSM's guidelines for Exercise Testing and Prescription
- 30-39% HRR or V02 R, 2-2.9 METS, RPE 9-11, an intensity that causes slight increase in HR and breathing
Down
- VT1 stands for
- Week 9 assessment sequence
- Number of face bones
- Number of ribs
- A client calling a gym interested in getting in shape is in this stage
- Personal trainer review each possible risk
- This movement occurs during exercise like seated row or pull-up
- Index value client's calculated using a clients weight and height
17 Clues: VT1 stands for • BMI of 30-34.9 • Number of ribs • Number of face bones • Week 9 assessment sequence • A scale of exertion from 6-20 • Majority of business owned by you • Last stage of cardiorespiratory training • Personal trainer review each possible risk • 3-5.9 METS like golf, tennis doubles, volleyball • Outward force exerted by the blood on the vessel walls • ...
HOBBIES CHECK 2022-10-08
Across
- To see a film that has just come out
- To keep in good condition and stay healthy
- A record that sells lots of copies
- To do sports that are very dangerous and exciting, for example, skydiving and bungee jumping
- To do exercises to make your body stronger
- Very pleasant to listen to, tuneful
- To become stronger
- Exercise that needs a lot of physical effort
- To be singing well
- The fact that something or someone is liked, enjoyed, or supported by many people
Down
- The visuals or sounds that are added to a film which are difficult to produce naturally
- A person who regularly goes to watch films at the cinema
- The music someone likes
- To do hard physical exercise
- To start playing something
- To improve the range of motion of your joints and muscles
16 Clues: To become stronger • To be singing well • The music someone likes • To start playing something • To do hard physical exercise • A record that sells lots of copies • Very pleasant to listen to, tuneful • To see a film that has just come out • To keep in good condition and stay healthy • To do exercises to make your body stronger • Exercise that needs a lot of physical effort • ...
HOBBIES 2022-08-23
Across
- To become stronger
- Exercise that needs a lot of physical effort
- A person who regularly goes to watch films at the cinema
- To start playing something
- To do sports that are very dangerous and exciting, for example, skydiving and bungee jumping
- To see a film that has just come out
- To do exercises to make your body stronger
- To improve the range of motion of your joints and muscles
Down
- To keep in good condition and stay healthy
- The visuals or sounds that are added to a film which are difficult to produce naturally
- To do hard physical exercise
- A record that sells lots of copies
- To be singing well
- Very pleasant to listen to, tuneful
- The fact that something or someone is liked, enjoyed, or supported by many people
- The music someone likes
16 Clues: To become stronger • To be singing well • The music someone likes • To start playing something • To do hard physical exercise • A record that sells lots of copies • Very pleasant to listen to, tuneful • To see a film that has just come out • To keep in good condition and stay healthy • To do exercises to make your body stronger • Exercise that needs a lot of physical effort • ...
Physical Activity 2023-08-31
Across
- Any form of movement that causes your body to expend energy.
- A lifestyle characterized by little to no physical activity.
- Connects bone to bone.
- Amount of force a muscle can exert.
- Type of exercise that doesn't require oxygen.
- The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.
Down
- Ratio of fat to lean muscle tissue.
- Ability to move a body part through a full range of motion.
- Chemical process in your body that converts food to energy.
- Test that measures flexibility.
- Number one cause of death for Americans.
- Second leading cause of death for Americans.
- Decrease in bone density resulting in porous and fragile bones.
- The recommended number of minutes for physical activity each day.
- Type of exercise that requires oxygen.
- Connects muscle to bone.
16 Clues: Connects bone to bone. • Connects muscle to bone. • Test that measures flexibility. • Ratio of fat to lean muscle tissue. • Amount of force a muscle can exert. • Type of exercise that requires oxygen. • Number one cause of death for Americans. • Second leading cause of death for Americans. • Type of exercise that doesn't require oxygen. • ...
Sports Pyscology Crossword 2024-06-10
13 Clues: mamba • teacher • principal • your minds • being hurt • head injury • shaking hands • game official • exercise games • hurting people • bad sportsmanship • how you act after a play • Chronic Traumatic Encephalopathy
Spanish 2026-01-20
14 Clues: deber • caminar • tú haces • las grasas • las bebidas • yo prefiero • los pasteles • la manyrquilla • los espaguetis • hacer ejecicio • cream el helado • thirsty Tengo sed • hungry Tengo hambre • prefer tu prefieres
FITT principle 2016-02-10
Across
- Heart Rate Zone.
- 70% of MHR is the _ _ _ _ _ level of intensity.
- Best type of exercise for aerobic training.
- Refers to the amount of effort required by an individual to accrue a fitness benefit.
- The FITT principle provides _ _ _ _ _ _ _ _ _ _ for individuals who aim to improve cardiorespiratory endurance.
- A session should last from 20-30 _ _ _ _ _ _ _ in the target heart rate zone.
- I(acronym)
- Calculated by subtracting age from 220.
- T(acronym)
Down
- Means 'with oxygen'.
- Aerobic training should utilise _ _ _ _ _ muscle groups.
- Refers to an adjustment made by the body due to training.
- F(acronym)
- An example of the type of exercise used in aerobic training.
- 85% of MHR is the _ _ _ _ _ level of intensity.
- Minimum duration in weeks for a training effect to take place.
- T(acronym)
- For improvements to occur, individuals must train on at least _ _ _ _ _ occasions per week.
18 Clues: F(acronym) • T(acronym) • I(acronym) • T(acronym) • Heart Rate Zone. • Means 'with oxygen'. • Calculated by subtracting age from 220. • Best type of exercise for aerobic training. • 70% of MHR is the _ _ _ _ _ level of intensity. • 85% of MHR is the _ _ _ _ _ level of intensity. • Aerobic training should utilise _ _ _ _ _ muscle groups. • ...
Fab n' Fit n' Fun 2023-04-02
Across
- run at a steady gentle pace.
- the act of practicing healthy habits on a daily basis.
- the condition of being physically fit and healthy.
- the quality or state of being physically strong.
- a person's mental or physical condition.
- engage in physical activity to sustain or improve health and fitness.
- type of workout that increases your heart rate and breathing.
Down
- ability to move quickly and easily.
- the sum of food consumed by a person or other organism.
- a science of the establishment and maintenance of health.
- a session of vigorous physical exercise or training.
- an activity involving physical exertion and skill.
- a person incline the body downward from the vertical.
- the ability to sustain prolonged physical or mental effort.
- enhance its flexibility and elasticity.
- a physical activity that improves a person's physical fitness.
16 Clues: run at a steady gentle pace. • ability to move quickly and easily. • enhance its flexibility and elasticity. • a person's mental or physical condition. • the quality or state of being physically strong. • an activity involving physical exertion and skill. • the condition of being physically fit and healthy. • a session of vigorous physical exercise or training. • ...
Preventive Care: Fall Edition 2025-10-10
Across
- a specified amount of money that you must pay before an insurance company pays a claim.
- a person or organization that delivers medical services
- I went to my free annual _____ last month
- the action of stopping something from happening or arising
- My doctor said that I'm a picture of ______
- ex: Walgreen's, CVS, Walmart
- the state of being in good health
- includes running, walking, and weight-lifting
- $25 that you would pay at the time of service
Down
- I enrolled in _______ insurance with my employer
- Regular exercise, balanced diet, quality sleep and stress management
- holidays, bereavement, illness, injury and finances can all cause ______
- another word for food
- a comprehensive assessment of an individual's health status by a doctor
- provides financial protection against medical expenses
- it's recommended to get 8 hours of this every night
16 Clues: another word for food • ex: Walgreen's, CVS, Walmart • the state of being in good health • I went to my free annual _____ last month • My doctor said that I'm a picture of ______ • includes running, walking, and weight-lifting • $25 that you would pay at the time of service • I enrolled in _______ insurance with my employer • ...
Vocabulary for "Mistaken Identity" Exercise 2020-06-08
Across
- The day after today
- When you have an ______________, a person asks you questions about you and your job experience.
- A funny person who makes people laugh.
- The “boss” of a department in a business.
- A list of dates and times that something happens
- Boss: I ______ someone to start the new job.
- Don’t get angry. Be __________.
- The place where you study
- A person who answers phones and helps people with directions
- One of the days of the weekend
- Don’t remember
- You have a _____ at the place where you work.
Down
- Things you learned in your past work
- Doing your responsibilities at your job.
- Your education and training are your _____________.
- Cash
- When something is funny, you ________.
- The person you talk to after you apply for a job
- A form that you fill out if you want to get a job
- Where people do business.
20 Clues: Cash • Don’t remember • The day after today • The place where you study • Where people do business. • One of the days of the weekend • Don’t get angry. Be __________. • Things you learned in your past work • A funny person who makes people laugh. • When something is funny, you ________. • Doing your responsibilities at your job. • The “boss” of a department in a business. • ...
Exercise 3: Writing Crossword Puzzle 2023-06-11
Across
- The list of topics to be discussed in a meeting: Colin has asked me to draw up a quick ...
- The opposite of I think you're absolutely right: I completely ....
- To hold a meeting later than originally planned: Unfortunately, I can't make our meeting on Tuesday. Could we ... the meeting to Wednesday.
- To start a discussion: Who wonts to get the ball ...?
- Another way to say examine: Our objective today is to ... the new advertising campaign. (2 words - 4, 2)
- The written record of a meeting: Have you got o note of that for the ... , Ms Michaels?
- May I ... Tim McCarthy to you? Tim, this is Charlotte Bone.
- Explaining why something has happened: I think this was as a ,,, of some bad planning on our part.
- A person in control of more formal meetings: A ... should finish the meeting on time, even if a decision hasn't been reached
- To support a motion: I’ll... that.
Down
- A group of people who work together in a department: Every Tuesday all the people in my deportment get together for a quick ... meeting
- To reject an offer or suggestion: l am afraid I won't be able to ... you up on that
- Another word for schedule: Could you ,,, a meeting with the marketing assistant for next Tuesday?
- The voice quality is terrible: The voice quality is not really up to ....
- Another word for schedule: Could you ,,, a meeting with the marketing assistant for next Tuesday?
- Another phrase for let's finish our meeting now; Let's ,.. things up here
- To speak when somebody else is speaking: Can I ... here?
- To change the time: Can we ... our meeting? I am afraid I won't have time on Tuesdayafter all
- Another word for badly: Sales performed very... here
- If I come to your team meeting at 70 a.m., ... I be able to leave at midday?
- Another way to say Let's start now: Let's get ... to business
- Another word for soy something about: Does anyone want to ... on that?
- Not exacts: Can you give me a ... idea of how much this will cost?
- (Dan) can't come to the meeting: (Dan) has sent his ....
- To make a democratic decision: Right. Let's put this to a ,,,,
25 Clues: To support a motion: I’ll... that. • Another word for badly: Sales performed very... here • To start a discussion: Who wonts to get the ball ...? • To speak when somebody else is speaking: Can I ... here? • (Dan) can't come to the meeting: (Dan) has sent his .... • May I ... Tim McCarthy to you? Tim, this is Charlotte Bone. • ...
Diet & exercise, & Infectious Diseases crossword 2016-12-14
Across
- This increases the amount of energy used by the body.
- Nutrient needed to build new cells
- A strain of bacteria which has developed resistance to antibiotics
- The maximum temperature in oC which bacteria can be cultured in in school labs
- Pathogen that makes us ill by making toxins (poisons)
- Eating too much energy causes you to be this
- Nutrients needed in small amounts to keep our body healthy
- When you are not eating enough of a nutrient
- The rate at which chemical reactions happen in the body.
- The MMR vaccination protects us against measles, __________ & rubella
- When someone is injected with dead or inactive pathogen into the body to stimulate their white blood cells to produce antibodies that destroy the pathogens, which makes them immune to future infections
- Eating too little &/or exercising too much causes this
Down
- Our metabolic rate & cholesterol level are affected by these
- First doctor who told other doctors to wash their hands before examining patients, to help prevent the spread of infectious disease
- Nutrient needed to release energy
- Microorganisms that cause infectious disease
- An example of an antibiotic
- Specialised cell that destroys pathogens by ingesting them, making antibodies & making antitoxins
- Contains the right balance of the different foods you need and the right amount of energy
- Equipment used to grow bacteria in
- Medicines which kill bacteria but not viruses
- Medicines which relieve the symptoms of infectious disease, but do not kill the pathogens
- When your diet is not balanced
- Pathogen that makes us ill by damaging our cells
- This produces new strains of bacteria & viruses
25 Clues: An example of an antibiotic • When your diet is not balanced • Nutrient needed to release energy • Nutrient needed to build new cells • Equipment used to grow bacteria in • Microorganisms that cause infectious disease • Eating too much energy causes you to be this • When you are not eating enough of a nutrient • Medicines which kill bacteria but not viruses • ...
Exercise Lesson 7, 8, 9 2023-11-16
34 Clues: - fm • - ab • -trb • -tab • - co • - yr • -pam • - imp • - rsp • - fsS • - bus • - fml • - mpl • - onl • - esl • -latl • - mpsb • - Coic • - dept • - ounc • - stlm • - mbsy • - toil • - royl • - hous • - rlaS • - ngagm • - vocaS • -dstroy • - flowr • - atCms • - locaS • - proud • - sspnS
The Psychology of Exercise Vocabs 2024-10-06
Across
- The social standing of a person or group that includes education, income, and occupation.
- When someone engages in a behavior with an individual. This type of support is often observed in an exercise setting where people exercise with a friend or partner.
- Refers to the process of goal pursuit.
- Goals focused on the end result.
- The intentional ways that people assist others in achieving a specific behavior.
- Providing accurate, current, and informative information.
- When people engage in an activity or behavior because they feel a sense of satisfaction.
- Describes when someone is not motivated to engage in an activity or behavior.
- A specific form of anxiety that occurs in individuals who perceive that others could be negatively evaluating their physique.
- The way someone evaluates their own self-worth physically, emotionally, and socially.
Down
- The encouragement and positive reinforcement that is provided from an individual to another, which includes being caring, empathetic, and showing concern.
- An area of science that focuses on people, and in particular, how the mind and feelings may influence behaviors.
- When someone participates in an activity or behavior for some type of reward or recognition from others.
- A sleep disorder in which a person’s breathing repeatedly stops and starts, which disrupts the body’s natural sleep cycle.
- The actions that directly facilitate a behavior to happen. In the context of exercise, instrumental support can include driving a person to a health club or paying for the gym membership.
- The way someone views their physical self or visualizes their body.
- Describes a person’s state of mixed feelings about a situation.
- The level of commitment to a behavior or plan of action.
- The ability to identify with another person’s feelings, attitudes, or thoughts.
- The intensity and direction of someone’s effort to participate in an activity or engage in behavior.
20 Clues: Goals focused on the end result. • Refers to the process of goal pursuit. • The level of commitment to a behavior or plan of action. • Providing accurate, current, and informative information. • Describes a person’s state of mixed feelings about a situation. • The way someone views their physical self or visualizes their body. • ...
Fuel Source for Exercise Metabolism 2025-01-28
Across
- The process of synthesizing glycogen from glucose molecules.
- Organelles in the cell where oxidative phosphorylation and the TCA cycle occur.
- A metabolic process that breaks down fatty acids into acetyl-CoA molecules, occurring in the mitochondria.
- A hormone released from the adrenal medulla that stimulates glycogenolysis, lipolysis, and increased heart rate.
- A chain of carbon and hydrogen atoms, a major source of energy in the form of triglycerides in fat storage, especially during endurance exercise.
- The storage form of glucose in muscles and the liver.
- Slow-twitch, fatigue-resistant muscle fibers, high in oxidative capacity.
- The breakdown of glycogen into glucose.
- The immediate energy system, using ATP and creatine phosphate to resynthesize ATP for a quick energy source.
- Fast-twitch, fatigue-resistant muscle fibers, with both oxidative and glycolytic capacity.
- A hormone released from the pancreas that facilitates glucose uptake into cells and stimulates glycogen synthesis and fat storage.
- A protein that forms the thin filaments of muscle fibers, playing a key role in muscle contraction.
- An end-product of anaerobic glycolysis, produced during high-intensity exercise.
Down
- A protein that forms the thick filaments of muscle fibers, responsible for generating force during muscle contraction.
- The basic contractile unit of muscle fibers, consisting of overlapping thick and thin filaments.
- Stored fat within muscle fibers, providing a readily available source of energy during exercise.
- An enzyme that breaks down triglycerides into fatty acids and glycerol.
- The primary energy currency of the cell, providing the energy for muscle contraction and other cellular processes.
- A key enzyme in glycolysis that regulates the rate of the pathway.
- The membranous network in muscle cells that stores and releases calcium ions, crucial for muscle contraction.
- Fast-twitch muscle fibers, high in glycolytic capacity but fatigue quickly.
- An anaerobic metabolic pathway that breaks down glucose or glycogen into pyruvate, producing ATP and NADH in the sarcoplasm.
- The synthesis of glucose from non-carbohydrate precursors, such as amino acids, glycerol, or lactate, primarily in the liver.
- A hormone released from the pancreas that stimulates glycogenolysis and gluconeogenesis in the liver.
- A series of protein complexes in the mitochondria that generate ATP by transferring electrons, using oxygen as the final acceptor.
- An aerobic metabolic pathway in the mitochondria that produces ATP by transferring electrons to oxygen through the electron transport chain.
- A series of metabolic reactions in the mitochondria that oxidize acetyl-CoA, generating ATP precursors and carbon dioxide.
- A cytokine released from muscle tissue with a number of metabolic and inflammatory effects.
- A high-energy molecule that can donate a phosphate group to ADP to regenerate ATP.
29 Clues: The breakdown of glycogen into glucose. • The storage form of glucose in muscles and the liver. • The process of synthesizing glycogen from glucose molecules. • A key enzyme in glycolysis that regulates the rate of the pathway. • An enzyme that breaks down triglycerides into fatty acids and glycerol. • ...
English Meeting 12 Vocabulary Exercise 2022-01-07
Across
- correct in all details
- people qualified in a profession
- occurring in cycles
- more than one; several
- the action of excluding something
- completely remove
- an entity that provides something
- the action of becoming larger
- harmful; unfavorable
- the process of controlling things
Down
- predict or estimate
- the edge or border of something
- a vigorous or determined attempt
- the accomplishment of an aim
- holding a high position
- unwelcomed situation or matter
- exchange of commodity with money
- professionals in accounting
- able to be reached
- existing now; current
- a deep understanding of a thing
- a plan of action
- relating to finance
- making a living by engaging in commerce
- the cost required for something
- pay (money) in excess of what is due
- make certain
- constant change
- an estimate of income and expenditure
- showing what is achievable
30 Clues: make certain • constant change • a plan of action • completely remove • able to be reached • predict or estimate • occurring in cycles • relating to finance • harmful; unfavorable • existing now; current • correct in all details • more than one; several • holding a high position • showing what is achievable • professionals in accounting • the accomplishment of an aim • ...
A brain exercise for Hannah 2025-08-17
Across
- Demolished in 2006
- A 4am wedding
- A lovely place for a chat
- American social reformer, abolitionist, orator, writer, and statesman
- Place I sat at Table #10
- My favorite Elwell boy
- County of our meeting
- Best type of brunch food
- A large husky
- Annoying and expensive type of heating
- Widely used in the 1940s & 1950s for polio treatment
- Warren G Harding Scandal
- Weird Roomie & RA
- Our original meetup restaurant
- She explained it all
- PA state bird
- Who should have won
- Holiday spent at Harry's
- Motto of Bristol since 1824
- City of my first AirBnb for a lovely outdoor wedding
- Started as a street carnival in 1855
- Transaction on April 30, 1803
- Plays Rick Blaine in a classic movie
- Game on a Nokia phone
- Spaniel or Roomie
Down
- President of BU from 1939 to 1969
- Not just for old ladies
- Requires an HO6 insurance policy
- Doug Funny's best friend
- Made In America Singer
- A name for a friend, sister, or 90s only child
- Fun Water Activity
- Pierre Du Pont purchased this land in 1906
- A parasitic plant that can be harmful to trees
- Angelica's doll's name
- Where they assume we won't drink a lot of coffee
- RIP to this fun store
- An 8 episode show about an immortal Dutch man
- High School of Danny and Sandy
- Brothers who sell junk in a scary looking store
- Third in line or a street
- Named in honor of Thomas West 3rd Baron De La Warr
- Logo features a running horse
- A customizable wine punch
- A man from Alaska
- A type of bingo
- Card driven board game featuring 180 birds
- Where the smart people lived
- Floor of our meeting
- You lived with 2
50 Clues: A 4am wedding • A large husky • PA state bird • A type of bingo • You lived with 2 • Weird Roomie & RA • A man from Alaska • Spaniel or Roomie • Demolished in 2006 • Fun Water Activity • Who should have won • She explained it all • Floor of our meeting • County of our meeting • RIP to this fun store • Game on a Nokia phone • Made In America Singer • My favorite Elwell boy • Angelica's doll's name • ...
A brain exercise for Hannah 2025-08-17
Across
- Who should have won
- Where the smart people lived
- Not just for old ladies
- Parasitic plant that is harmful to trees
- Requires on HO6 insurance policy
- Motto of Bristol since 1824
- Transaction on April 30, 1803
- PA state bird
- A man from Alaska
- Game on a Nokia phone
- Widely used in the 1940s & 1950s for polio treatment
- Third in line or a street
- Angelica's doll's name
- Named in honor of Thomas West 3rd Baron De La Warr
- Logo features a running horse
- Pierre Du Pont purchased this land in 1906
- A large husky
- Place I sat at Table #10
- Best type of brunch food
- Started as a street carnival in 1855
- She explained it all
- High School of Danny and Sandy
- Holiday spent at Harry's
- Demolished in 2006
- RIP to this fun store
- A 4am wedding
- Floor of our meeting
Down
- On the covers of the books I read
- Where they assume we won't drink a lot of coffee
- An 8 episode show about an immortal Dutch man
- A lovely place for a chat
- My favorite Elwell boy
- Plays Rick Blaine in a classic movie
- A name for a friend, sister, or 90s only child
- Our original meetup restaurant
- Brothers who sell junk at a scary looking store
- Fun Water Activity
- Made in America Singer
- American social reformer, abolitionist, orator, writer, and statesman
- City of my first AirBnb for a lovely outdoor wedding
- A type of bingo
- Card driven board game featuring 180 birds
- You lived with 2
- An annoying and expensive type of heat
- President of BU from 1939 to 1969
- A customizable wine punch
- Weird Roomie & RA
- Spaniel or Roomie
- Warren G Harding Scandal
- Doug Funny's best friend
50 Clues: PA state bird • A large husky • A 4am wedding • A type of bingo • You lived with 2 • A man from Alaska • Weird Roomie & RA • Spaniel or Roomie • Fun Water Activity • Demolished in 2006 • Who should have won • She explained it all • Floor of our meeting • Game on a Nokia phone • RIP to this fun store • My favorite Elwell boy • Made in America Singer • Angelica's doll's name • Not just for old ladies • ...
Unit 1 Hobbies 2025-10-01
16 Clues: to run • to ski • to swim • to walk • to sing • to read • to bake • to write • to skate • to exercise • go shopping • to watch t.v. • to take photos • to lift weights • to play videogames • to go to the movies
Food and health 2026-01-30
16 Clues: = do • = all • = hot • = much • = like • = have • = run, jump, swim • = to make it clean • = behind of something • = infront of somthing • = pizza, donut, cheese • = headachce, toothachce • = chocolate, potato chips • = breakfast, lunch, dinner • = tomatoes, carrots, chillies • = how to look after your teeth
Crossword Puzzle 2026-02-20
Lylah’s crossword puzzle 2022-02-01
Across
- you do this when your really tired
- when someone is giving and very kind
- multiple people do this if they want to go exercise outside
- used to make things brighter and more visual
- used to write, can be colorful or basic
- people are usually sleepy when they feel this way
- an animal with stripes
- she/he does that when they are doing an exercise that has the word jacks in it
- used to make guacamole
Down
- a fall sport at TVS and you use a stick
- used to remove mistakes
- to measure things on a piece of paper
- played with a ball and hoop
- a job that has sirens on the car
- a color of a college football team in Fort Worth
15 Clues: an animal with stripes • used to make guacamole • used to remove mistakes • played with a ball and hoop • a job that has sirens on the car • you do this when your really tired • when someone is giving and very kind • to measure things on a piece of paper • a fall sport at TVS and you use a stick • used to write, can be colorful or basic • ...
Option C 2025-03-31
Across
- A set of feelings experienced on a day to day basis
- Accumulation of fats and LDL cholesterol in the arteries
- A culprit for removing physical activity from daily lives
- Exercise _____ happiness and energy
- Type of barrier that involves lack of enjoyment of exercise
- A condition that stems from low bone mineral density
- Energy intake should equal what?
Down
- A disease associated with a sedentary lifestyle
- Where blood passes through before flowing out into the body
- High blood pressure
- Condition where a person doesn't produce insulin
- These are risks for what disease: inactivity, high blood pressure, obesity, high LDL cholesterol?
- Neurotransmitter that contributes to feelings of well-being and happiness
- Measuring a persons waist circumference and BMI is used to determine what?
- Where blood flows into from the muscles
15 Clues: High blood pressure • Energy intake should equal what? • Exercise _____ happiness and energy • Where blood flows into from the muscles • A disease associated with a sedentary lifestyle • Condition where a person doesn't produce insulin • A set of feelings experienced on a day to day basis • A condition that stems from low bone mineral density • ...
Respiratory 2026-03-13
Across
- An immediate effect of exercise on breathing rate means it ....
- "large total surface area" is a characteristic of?
- TV X F =
- The volume of air that can be inspired in 1 minute (VE)
- The amount of air that is inspired and expired normally (breathed in and out) (TV)
- A factor that affects VO2 MAX
- A fitness test that gives a prediction of VO2 MAX
Down
- Vital capacity during exercise
- ENDURANCE Which component of fitness links to the respiratory system
- O2 and C02 move from a high to low .......
- The .... of breathing
- During expiration the pressure in the lungs is .... than the pressure outside the body
- During inspiration the intercostal muscles and diaphragm do this
- How is VO2 max measured
- The process of how gas exchange happens
15 Clues: TV X F = • The .... of breathing • How is VO2 max measured • A factor that affects VO2 MAX • Vital capacity during exercise • The process of how gas exchange happens • O2 and C02 move from a high to low ....... • A fitness test that gives a prediction of VO2 MAX • "large total surface area" is a characteristic of? • The volume of air that can be inspired in 1 minute (VE) • ...
CO 7-2 Word Exercise 2022-02-22
design your own vocabulary exercise 2014-05-07
Across
- To dissect the living body
- To settle securely or snugly
- Having or showing good manners
- Visually charming or quaint
- Not limited to just one part of the world
- Extraordinarily fine or admirable
- Cheaply showy in a tasteless way
- Subject to individual will without restriction
- Making a harsh, low sound
- Lacking in spirit or interest
Down
- Lacking in variety, tediously unvarying
- A woman who inherits or has a right of inheritance
- Vibratory, shaking, or quivering
- Existing, occurring, or living at the same time
- A sudden, unpredictable change
- Very generous
- Disagreement
- A coal mine, including all buildings and equipment
- To walk with a leisurely gait
- Being, characteristic of, or befitting a rascal
20 Clues: Disagreement • Very generous • Making a harsh, low sound • To dissect the living body • Visually charming or quaint • To settle securely or snugly • To walk with a leisurely gait • Lacking in spirit or interest • Having or showing good manners • A sudden, unpredictable change • Vibratory, shaking, or quivering • Cheaply showy in a tasteless way • Extraordinarily fine or admirable • ...
design your own vocabulary exercise 2014-05-07
Across
- Lacking in spirit or interest
- A sudden, unpredictable change
- Making a harsh, low sound
- Visually charming or quaint
- To walk with a leisurely gait
- Not limited to just one part of the world
- Extraordinarily fine or admirable
- Subject to individual will without restriction
- Vibratory, shaking, or quivering
- Cheaply showy in a tasteless way
Down
- Disagreement
- To dissect the living body
- A coal mine, including all buildings and equipment
- Very generous
- Existing, occurring, or living at the same time
- A woman who inherits or has a right of inheritance
- Lacking in variety, tediously unvarying
- To settle securely or snugly
- Having or showing good manners
- Being, characteristic of, or befitting a rascal
20 Clues: Disagreement • Very generous • Making a harsh, low sound • To dissect the living body • Visually charming or quaint • To settle securely or snugly • Lacking in spirit or interest • To walk with a leisurely gait • A sudden, unpredictable change • Having or showing good manners • Vibratory, shaking, or quivering • Cheaply showy in a tasteless way • Extraordinarily fine or admirable • ...
Spelling Exercise By Max Gifford 2015-08-27
Across
- A mixture of flour and liquid
- Slip and...
- How to lure a fish
- Selfish desire for something
- Written language for the blind
- Express of sadness
- To beg
- The period from sunset to dark
- Having or showing eagerness or enthusiasm
- A solemn promise
- A saying
- A topic
Down
- To talk with excessive pride and self-satisfaction about one's achievements
- An unsatisfactory statement
- Move From one region to another
- To style again
- Stiff and painful
- Very exact
- To refuse
- A dark greenish blue
20 Clues: To beg • A topic • A saying • To refuse • Very exact • Slip and... • To style again • A solemn promise • Stiff and painful • How to lure a fish • Express of sadness • A dark greenish blue • An unsatisfactory statement • Selfish desire for something • A mixture of flour and liquid • Written language for the blind • The period from sunset to dark • Move From one region to another • ...
Endocrine Responses to Resistance Exercise 2020-01-20
Across
- gland that releases calcitonin and thyroxine
- primary form of growth hormone
- hormones synthesized from tyrosine or tryptophan
- gland that releases glucocorticoids and mineralocorticoids
- maintenance of the internal environment
- immunology study of the connection between the neural, endocrine, and immune systems
- gland that releases epinephrine, norepinephrine, and proenkephalin
- hormone has a specific receptor to bind to
- gland that releases testosterone
- mechanism where hormones are released to interact with adjacent cells
- gland gland that releases antidiuretic hormone and oxytocin
- hormones that bind to membrane receptors
Down
- gland that releases estrogen and progesterone
- glands that synthesize, store, and release hormones into the body
- substances enhance/reduce the response of a target cell to a hormone
- type of exercise that leads to increased secretion of catecholamines
- type of hormone that increases muscle contraction rate, BP, energy availability, and vasodilation
- mechanism where hormones are released to act upon the cell itself
- hormones that bind to receptors within the cell
- gland that releases growth hormone, endorphins, TSH, and FSH
- hormones made up of chains of amino acids
- gland that releases insulin and glucagon
- chemical messengers that are synthesized, stored, and released in the body
23 Clues: primary form of growth hormone • gland that releases testosterone • maintenance of the internal environment • gland that releases insulin and glucagon • hormones that bind to membrane receptors • hormones made up of chains of amino acids • hormone has a specific receptor to bind to • gland that releases calcitonin and thyroxine • ...
Exercise, Smartphones and Mental Health 2023-12-06
Across
- refers to a person's emotional state or feelings at a specific time
- To hide or keep something secret
- To control or manage something to keep it in balance
- relates to mental processes such as thinking, learning, and memory
- are units of energy found in food and drinks
- is a medical condition where your body has trouble regulating blood sugar levels
- Words or phrases that are disrespectful, insulting, or belittling towards someone or a group
- is a chemical messenger that transmits signals between nerve cells in the brain
- Making someone feel really embarrassed or ashamed
- To continue or uphold something, especially a belief or a situation, even if it may not be accurate or helpful
- Something that is real, valid, or acceptable
- Feeling upset, worried, or in trouble
- To include or cover a wide range of things
- Fixed ideas or beliefs about a particular group of people that may not be true for everyone in that group
- Very clear and detailed, often in a way that might be considered inappropriate or graphic
- To exaggerate or make something seem more dramatic or exciting than it really is, especially in the media
- A range or variety that includes different types or levels of something
- To speak in favor of or support a cause, idea, or person
- Chemicals in the body that control growth, development, and other important functions
- means to make something less severe or more bearable
- Doing something unintentionally or accidentally without meaning to
Down
- To watch or check something regularly
- Hurting or being mean to someone using electronic devices like computers or phones
- Something that has many different sides, aspects, or features
- When something is misunderstood or interpreted incorrectly
- is a health condition characterized by excessive body weight due to an accumulation of fat
- is an intense feeling of happiness and excitement
- A conversation or discussion between people, especially to share ideas or solve problems
- To make something stronger or to support and make it more solid or powerful
- refers to exercises that get your heart pumping and increase your breathing
- are natural chemicals in your body that act like pain relievers and mood boosters
- To release or give off something, like light or sound
- Sending or receiving explicit messages, photos, or videos through electronic devices
- When a person or a group is treated unfairly or looked down upon by society due to certain characteristics, such as mental health issues
- Too much of something, more than what is considered normal or healthy
- Being alone or separated from others
- is a chemical messenger in your brain that helps regulate mood, sleep, and appetite
- Causing a lot of damage or destruction
- Involving a lot of sitting and not much physical activity
39 Clues: To hide or keep something secret • Being alone or separated from others • To watch or check something regularly • Feeling upset, worried, or in trouble • Causing a lot of damage or destruction • To include or cover a wide range of things • are units of energy found in food and drinks • Something that is real, valid, or acceptable • ...
A Fun IBTTA Exhibitor Exercise 2023-09-21
Across
- Networking Reception with Exhibitors day
- Annual Meeting 2024 city
- Seattle headquarters hotel
- How exhibitor assignments are determined
- Exhibit hall level in Seattle Convention Center
- Exhibitors ship freight to Alliance's (and it MUST arrive there by Oct 2)🙂
- Stick around for this Presidential gavel pass on Tuesday night
- Other than the exhibit hall, the best way for exhibitors to connect and network with IBTTA attendees (hint: it's online)
- Your company is one of 55
- Must be worn by all attendees during the event
- Received weekly, as a benefit
- Exhibits move in time, Sunday, Oct 8 from 10:00 am - 6:00 pm
Down
- Where electric, equipment rental, and internet service order forms are located
- With your logo, 150 words that show you off!
- Garage Bowl function on Monday, Oct 9 (included with all registrations -- exhibitors, too!)
- Where you pick up your name badge and meeting materials
- Comes with social media graphics to promote your exhibit participation (that is, once your exhibit is paid for)🙂
- Hot spot where all breakfasts, lunches, and breaks are served
- Considerate exhibitors do not block their neighbor's
- Packing up party that follows Lunch on Tuesday, Oct 10
- Opening evening function for all attendees (exhibitors, too!) on Sunday, Oct 8
- Required to be paid prior to event
- Hashtag for the 91st Annual Meeting & Exhibition
- Used for registering one booth staffer for free
- Conference attire
- Six footer included with your booth, with two chairs and a wastebasket
26 Clues: Conference attire • Annual Meeting 2024 city • Your company is one of 55 • Seattle headquarters hotel • Received weekly, as a benefit • Required to be paid prior to event • Networking Reception with Exhibitors day • How exhibitor assignments are determined • With your logo, 150 words that show you off! • Must be worn by all attendees during the event • ...
Exercise Puzzle 10 1/2 2023-12-15
Across
- Osmanlı imparatorluğu savaş gemileri kullandı mı yazınız(in English)
- Savaştan önce "o" ne yaptı yazınız(in English)
- Kim teslim oldu yazınız(in English)
- "sınıfınızda akıllı tahta var mıydı" yazınız (in English)
- Savaştan önce "o" ne yaptı?
- "fetih sırasında" yazınız
- "ikinci mehmet İstanbulun fatihidir" yazınız (in English)
- "insanlar geçmişte en çok at mı yoksa tren mi kullandılar" yazınız (in English)
- "ulaşım için en çok ne kullanırsın" yazınız (in English)
- "insanlar geçmişte ulaşım için atları kullandı mı" yazınız (in English)
- Savaş sırasında ne kullanıldı yazınız (in English)
- "insanlar tiyatroya gitti/giderdi" yazınız(in English)
- "Fetihten önce" yazınız
- "insanlar geçmişte eğlence için tiyatroya gittiler mi" yazınız (in English)
Down
- "insanlar geçmişte ulaşım için en çok ne kullandı" yazınız (in English)
- "insanlar geçmişte ulaşım için atları kullandı" yazınız (in English)
- Kim teslim oldu?
- İstanbulu kim fethetti?(kişi)
- Istanbulu kim fethetti yazınız(ın English)
- geçmişte en çok atlar kullanıldı
- Savaşta ne kullanıldı?
21 Clues: Kim teslim oldu? • Savaşta ne kullanıldı? • "Fetihten önce" yazınız • "fetih sırasında" yazınız • Savaştan önce "o" ne yaptı? • İstanbulu kim fethetti?(kişi) • geçmişte en çok atlar kullanıldı • Kim teslim oldu yazınız(in English) • Istanbulu kim fethetti yazınız(ın English) • Savaştan önce "o" ne yaptı yazınız(in English) • Savaş sırasında ne kullanıldı yazınız (in English) • ...
Exercise Unit 1-2-3 2024-05-15
31 Clues: lạnh • nóng • buồn • ở sau • kế bên • vui vẻ • sợ hãi • cái tủ • ở giữa • ở dưới • ở trước • cái bàn • giận dữ • mệt mỏi • móc treo • bóp viết • dũng cảm • đói bụng • cái bảng • cưỡi ngựa • bức tranh • khát nước • phòng học • ván trượt • chạy xe đạp • trượt patin • máy vi tính • chơi đá bóng • chơi quần vợt • tủ nhiều ngăn • áp phích quảng cáo
