exercise Crossword Puzzles

19 Clues: When a person has excess body fat • Instrument used to measure body fat • The addictive drug found in cigarettes • The drug found in energy drinks and coffee • Instrument used to measure body temperature • High amounts of this are found in energy drinks • Having a bath or going for a walk can reduce this • Food group which includes meat, chicken and beans • ...

9 Clues: אזור • לשקף • מבחן • הבנה • ממשלה • הזדהות • אוצר מילים • תרגיל\התעמלות • השהרוויח\תועלת

4 Clues: It was very... in winter. • It was very... in the summer. • What people bring to go outside when its rain • After the rain, sometimes we can see colors in the sky. It is called...

9 Clues: pen • ruler • pencil • scissors • backpack • text book • calculator • pencil case • exercise book

14 Clues: first • a color • exercise • and roll • ___ cream • left and __ • black and ___ • getting married • not running but__ • to tear something • cleaning up leaves • another word for wash • what you do in the morning • when fruit is ready to eat

14 Clues: 腿 • 身体 • 记得 • 健康 • 胳膊 • 保持 • 重要 • 肌肉 • 骨头 • 强壮 • 需要 • 更多的，更大的 • 拉伸，伸展肢体 • 运动，锻炼，练习

14 Clues: juicy • plenty • a number • not late • first choice • extraordinary • Keeps you fit! • a winter month • We live on this. • We learn from this • to do with a number • A celebrity is this. • opposite of backwards • A scientist does this

14 Clues: wake up • to sleep • eat or have • get dressed • go shopping • washmachine • at the park • teeth or hair • wash or clean • in the morning • go, do or play • write or check • Tv, series, film • at school/college

4 Clues: Wednesday,.....Friday • There are....days in a week • The eightmonth of the year is…. • The day before wednesday is....

4 Clues: rhyms with dob • rhyms with bob • rhyms with cob • rhyms with flob

7 Clues: Cleared for exercise but proceed with caution • ____ Exercise does not harm a mother's fetus • Lower cardiac output happens in the _____ trimester • T/F: intensity recommendations can be made using the talk test • What should pregnant women do before starting an exercise program? • ...

7 Clues: Where is your coach from? • As Many Reps/Rounds As Possible • which exercise needs to be performed upside down • Which is the second warm up drill in the classes? • Which exercise cues are these: knees out, flat feet, go deep, chest up. • Which exercise is this? Bring the barbell from the floor to your hips with straight arms? • ...

6 Clues: Ready to do things like sports or playing games. • This is the word for when you are not sick and not injured. • An exercise where you jump and lift your arms at the same time. • An exercise where you push yourself on the floor with your hands. • An exercise where you lie down on the floor and lift up your chest. • ...

41 Clues: a BMI of >30 • the fluid portion of the blood • this macronutrient is necessary to help build muscle • _____________ is the permanent acquisition of a skill • The ability of a joint to move through a range of motion • this is created when skeletal muscles contract and relax • the nose, trachea, and lungs are part of this bodily system • ...

38 Clues: entered into areas • computer: sits on a desktop • organized collection of information • each collection of related information • light beams that can be focused precisely • when a group of related records are combined • surgery: also known as computer-assisted surgery • through this system computers can be linked together • ...

7 Clues: synonym of illness • problems with food • they suffer from... • when you meet with someone. • when you contact/reach out to someone. • you need to do exercise if you want to... • this happens when you do exercise regularly

7 Clues: Outdoor exercise • Type of aerobic exercise • Suitable for leisure activity • Activity that engage relaxation • Enhance the flexibility of the individual • The activity that involves movement of muscle againsts force • The physical activity that enhance the efficiency oxygen uptake

10 Clues: By Car • Library • To Pass • Airport • To Draw • By Train • To Cross • To Travel • To Exercise • To Take Photos

10 Clues: obvious • sociable • get involved • useful advice • insignificant • deep knowledge • brother or sister • support eachother • acrobatic exercise • children presume suppose

10 Clues: nigdy • często • w nocy • czasami • ćwiczenie • iść na rolki • oglądać sport • relaksować się • praca weekendowa • spóźnić się do szkoły

15 Clues: How well a task is completed • The range of movement possible at a joint. • The rate at which an individual can perform • The ability to use two or more body parts together. • The ability to meet the demands of the environment. • Percentage of body weight that is muscle fat and bone • The ability to undertake strength performances quickly. • ...

15 Clues: where you can see a movie or play • where you can get medicine and bandages • where you can study to be a professional • where you can get stamps and send letters • where you can get you clothing clean and dried • where you can have fun, take a walk or exercise • where you can get deserts, cakes and hot drinks • where you can get a loan, check and make payments • ...

15 Clues: Energy that is usable by cells • The type of muscle found in the heart • The body making ATP with the use of oxygen • The body making ATP without the use of oxygen • The type of muscle found in the digestive system • A waste product of cellular respiration- we exhale this • The type of muscle that your body uses to make movements • ...

15 Clues: Daniel maintained this even in a foreign culture. • The reward Paul says believers strive to receive. • One of the gifts God gave Daniel and his friends. • Paul tells Timothy to exercise himself toward this. • Paul compares spiritual growth to athletic preparation. • Paul says believers should run this to obtain the prize. • ...

9 Clues: Involves performing a series of exercises in a special order. • Training that uses weights to provide resistance to the muscles. • Involves using another sport or activity to improve your fitness. • Aerobic training high above sea level, where oxygen levels are lower. • Training that involves working for a sustained period of time without rest. • ...

5 Clues: This is improved by cardio. • System that's improved by exercise. • Exercise does this for your muscles. • Exercise helps you get more of this. • Exercise makes this better and it improves your day.

7 Clues: Where is your coach from? • As Many Reps/Rounds As Possible • What is the second warm up drill in the classes? • Which exercise needs to be performed upside down? • Which exercise cues are these: knees out, flat feet, full depth, chest up. • Which exercise is this? Bring the barbell from the floor to your hips with straight arms. • ...

7 Clues: Where is your coach from? • As Many Reps/Rounds As Possible • What is the second warm up drill in the classes? • Which exercise needs to be performed upside down? • Which exercise cues are these: knees out, flat feet, full depth, chest up. • Which exercise is this? Bring the barbell from the floor to your hips with straight arms. • ...

12 Clues: Enables your bones to move • why should you exercise slowly? • A strain injury when your muscle/tendon is • When your arm bends the ____ muscle is flexor • found in your heart and pumps blood around your body • tendinitis is a condition in which the tendon becomes • A muscle that bends the part of your muscle is called ___ • ...

12 Clues: How hard the activity is. • Which activity is performed. • The duration of the activity. • The number of times per week to be active. • An intensity that is very high e.g. sprints. • An intensity that is medium e.g. going for a run. • The recommended frequency of exercise for 5-17 year olds. • The maximum hours recommended for screen time for 5-17 year olds. • ...

13 Clues: Main source of energy for the body. • Amino acid that enhances muscle recovery • Eating style low in sugar and salt is considered • A nutrient that supports muscle repair and growth. • Stored in the liver and muscles as an energy reserve. • The process of rebuilding muscle tissue after exercise. • Nutrient group that includes nuts, seeds, and olive oil. • ...

12 Clues: - family • - normal • - hardship • - treated poorly • - rely on, Jehovah • - willingly waiting • - Example for Jesus • - inappropriate avenger • - sentiments, reactions • - happy, sad, scared, etc • - wrongly accused of stealing • - exercise restraint or direct influence

8 Clues: / Balance and _______ gets improved • / Exercise helps you with muscular _______ • / A increasing way exercise improves health • / Being active can help you get a better ____ at night. • / Physical activity that requires effort by the heart and lung • / several major diseases can be reduced by excersise. This disease can be caused by obesity • ...

8 Clues: The opposite of warm up. • Name of the State of Vermont Safety Training System. • Type of poster displayed at every worksite in the nation. • Dress properly for cold weather workouts to avoid this medical emergency. • Exercise shoes should be replaced every ______ months as the cushioning wears out. • ...

31 Clues: word means overworking the body • word means a injury to the ligament surrounding a joint • Cramp-This word means a spasm or sudden tightening of a muscle • Strength-This word means the amount of force a muscle can exert • word means taking in fluids so that the body functions properly • word means a condition resulting from damaging a muscle or tendon • ...

31 Clues: word means overworking the body • word means a injury to the ligament surrounding a joint • Cramp-This word means a spasm or sudden tightening of a muscle • Strength-This word means the amount of force a muscle can exert • word means taking in fluids so that the body functions properly • word means a condition resulting from damaging a muscle or tendon • ...

38 Clues: computer: sits on a desktop • information entered into areas • organized collection of information • each collection of related information • light beams that can be focused precisely • when a group of related records are combined • surgery: also known as computer-assisted surgery • through this system computers can be linked together • ...

7 Clues: word is fajr • word is fajr • word is prayer • word is stress • word is health • word is masjid • word is exercise

11 Clues: sad • mad • tidy • rest • mates • exercise • sad or afraid • book you write in • family or partner • defining your characteristics • the capacity to recover quickly from

14 Clues: the most important aspect of doing a push up • a great body weight exercise to increase arm strength • another name for working out with just your own body weight • (also known as crunches) help to work to strengthen your core muscles (abs) • help you to strengthen your legs while also helping you to work on your balance • ...

13 Clues: Archery • Swimming • Objective • Activities • السمك Fishing • الحياة Lifestyle • الخيل Horse riding • السليمThe perfect mind • السليم The perfect body • الرياضة Exercise regularly • الطبيب The doctor check me • العطلة I spend the holiday • الطبيب The doctor advise me

13 Clues: backbone • treatments • being in peace • severe headache • type of exercise • Taking hot steam • doctor for tooth • child specialist • equalising things • we get from plants • problem in breathing • pressing on body part • our speaker for 2nd June

9 Clues: how often you do a exercise • do more than you have to do • the heart and blood vessels • the quality of being intense. • the quality of bending easily without breaking. • relating to, involving, or requiring free oxygen. • to exercise too frequently, too intensely, or for too long. • relating to, involving, or requiring an absence of free oxygen. • ...

15 Clues: you can only progress • last step of exercising • first step of exercising • second step of exercising • working on a specific exercise • example of cardiovascular endurance • how much movement you have in your joints • example of muscular endurance and strength • a workout thats harder than what you normally do • ...

17 Clues: health. • endurance. • (ROM) at a joint. • of the head in a standing position. • can exert against an opposing force. • fitness -is important in maintaining a • - form of running at a slow or leisurely pace. • - exercise that improve cardiovascular endurance. • –This refers to the heaviness or lightness of a person. • ...

15 Clues: exercise targeting abs • people use a bike to do this • involves passing, setting, and "spiking" • activity typically accompanied with music • activity done in pools, lakes, oceans, etc. • players use sticks to hit a puck into a net • players use a bat to hit a ball to score runs • players use rackets to hit a birdie over a net • ...

15 Clues: The room looks ___ without any furniture. • I climbed the ____ tree to get a better view. • With regular exercise, he became _____ and fit. • I passed my all exam so fast.Because it was ____. • The _______ man bought a big, three storeys house. • Jack can't come to school today because he's ____. • He showed his _____ by saving a cat in a tall tree • ...

17 Clues: A _____ muscle is a voluntary muscle. • A good example of aerobic exercise is _____. • A good example of aerobic exercise is _____. • A good example of aerobic exercise is _____. • Fibers that connect muscle to bone are _____. • The places where bones join are called _____. • The partner muscle of the biceps is the _____. • ...

15 Clues: A place you work out • Something we all want to be. • What is another word for strong • You should always do this everyday • When you exercise it is good for you... • The prosses of providing or obtaining food • The prosses of adequate fluids tat you need to survive • What aspect of wellbeing involves our emotional, well-being • ...

15 Clues: Allows you to do Physical activity • A set of rules set to keep you healthy • What People do when they run 100m races • the action of sitting still for to long • Disables you from doing Physical activity • You need at least 7-9 hours of it every day • A competitive activity that's highly organized • The title of the class we've learned these things from • ...

15 Clues: Energy that is usable by cells • The type of muscle found in the heart • The body making ATP with the use of oxygen • The body making ATP without the use of oxygen • The type of muscle found in the digestive system • A waste product of cellular respiration- we exhale this • The type of muscle that your body uses to make movements • ...

9 Clues: gym • diet • sweets • health • exercise • overweight • underweight • to gain weight • to loose weight

10 Clues: 隊 • 介意 • 賽跑 • 照片 • 問題 • 練習 • 海龜 • 腳趾 • 運動 • 工作

10 Clues: 船 • 桥 • 听 • 梦想 • 锻炼 • 七十 • 九十 • 分钟 • 真正的 • 重要的

10 Clues: Music • Wonder • Staying • Fun sport • Not plain • Great Trait • Good Exercise • Creative hobby • Things on devices • Nice in conversations

10 Clues: vessel • volcano • tīeke (bird) • holiday home • highest point • summer spritz • volcanic rock • water exercise • Auckland skipper • animal causing nuisance

10 Clues: Vessel • Volcano • Summer drink • Tīeke (bird) • Holiday home • Highest point • Volcanic rock • Water exercise • Auckland skipper • Animal causing nuisance

12 Clues: Type of stretching (9) • Key principle of training (8) • Lower body resistance exercise (5) • One of the three energy systems (7) • Upper body resistance exercise (5,5) • How we test muscular strength (3,3,3) • Formation of new blood vessels in the muscle (15) • Lengthening stage in the contraction of a muscle (9) • Powerhouses of the muscle; These generate energy (12) • ...

12 Clues: : Riding a bicycle for sport or exercise. • : Riding a horse for sport or competition. • : Moving through water using arms and legs. • : A game where teams hit a ball over a high net. • : A sport where people climb walls or mountains. • : A game where players throw a ball into a hoop. • : Moving fast on your feet for exercise or races. • ...

12 Clues: Drink 6-8 glasses a day to stay hydrated • An organ that pumps blood through the body • Move your body to do this three times per week • Calcium keeps these strong and prevents fractures • A feeling that can be improved with deep breathing • A sweet food group with vitamins, minerals, and fiber • A healthcare professional who provides care and advice • ...

15 Clues: Come ___________, it's cold outside! • Don't you love me ________________________? • Have you finished this exercise _____________? • I go to the swimming _________ or twice a week. • Call the ambulance _______________! He needs help! • Are you ___________ going out with Mark or have you two broken up? • ...

15 Clues: America's Pastime Sport • You Kick a black and white ball • You will need a club to play this game • These things in our body take in Oxygen(air) • Amount of minutes we should exercise everyday • A point in Soccer is also commonly called this • Many people play this in the sand or at the beach • The name of this event is "Bal _____________ 2012" • ...

16 Clues: Fast component is known as? • Slow component is known as? • What is made by the body? (2 words) • Maximal oxygen consumption. (2 words) • What does lactic acid split into? (3 words) • It takes 30seconds to replenish 50% of what? • Takes place when no oxygen is present. (2 words) • Produced because of the oxygen deficit. (2 words) • ...

15 Clues: High blood pressure. • Main source of energy. • Nutrients that help regulate body functions. • You should aim to drink plenty of this daily. • You should aim to get 30 minutes of this daily. • The feeling of control and stability over your body. • A natural response to positive and negative life events. • Ability to move a joint through its full range of motion. • ...

15 Clues: what exercise iem did he use, page 55 • how puch did his braces weigh, page 55 • where is Warm Springs located, page 61 • what leg sickness did FDR have, page 52 • who did FDR have a romance with, page 48 • what campsite did the Roosevelts go to, page 45 • which of FDR's legs went numb one morning, page 51 • which leg could FDR move after three years, page 61 • ...

15 Clues: How much did his braces weigh, page 55 • What exercise item did he use, page 55 • Where is Warm Springs located, page 61 • What leg sickness did FDR have, page 52 • Who did FDR have a romance with, page 48 • What campsite did the Roosevelts go to, page 45 • Which of FDR's leg wen't numb one morning, page 51 • Who helped FDR and Eleanore from divorcing, page 48 • ...

12 Clues: Plural, Home • Plural, Music • Singular, Pizza • Singular, Speed • Plural, Exercise • Singular, Pencil • Singular,Learning • Singular, You stay • Plural, being quite • Plural, Always awake • Plural, something you do • Singular, opposite of enter

15 Clues: The happy hormone • A person can get calories from this • There are this many measures of fitness • The ratio of body fat to lean body tissue • The F in the FITT principle stands for this • Number of minutes you should ice an injury for • The number of minutes you should be active per day • Push ups testing in PE measure this type of fitness • ...

15 Clues: pg.64 a feeling expressed as a word • pg.66 someone sick or has a disorder • pg.50 return to a normal state of health • pg.137 lack of appetite (eating disorder) • pg.73 an exercise movement made by runners • pg.88 running or crunches or treadmill ETC • pg.74 changing something to make it better • pg.72 highly disliking someone or something • ...

15 Clues: A gluten intolerance is called ___. • The mineral ______ is needed for healthy bones. • A condition caused by dehydration during exercise. • What macronutrient builds and repairs your muscles? • What carbohydrate keeps the digestive system healthy? • What macronutrient is essential to have a good workout? • Dairy products are rich in protein and great for recovery. • ...

18 Clues: The stored form of energy in the body. • The direction that the Trapezius muscle runs. • Carb The type of carbs that provide quick energy. • The action of increasing muscle size through exercise. • The chemical messenger involved in pleasure and reward. • The nutrient associated with muscle recovery and growth. • ...

15 Clues: deficiency may result in hyperkeratosis. • overdosing can cause cyanosis due to lack of oxygen. • fat-soluble vitamin that enhances calcium absorption. • enhances intracellular buffering; may cause paresthesia. • deficiency may lead to anemia due to hemolysis of blood cells. • may enhance fatty acid oxidation during low-intensity exercise. • ...

15 Clues: The action produced by muscle contractions. • The tightening of a muscle during activity. • The group of muscles on the front of the thigh. • The condition of being physically healthy and strong. • The study of how muscles and other body systems function. • Physical activity that engages muscles to improve fitness. • ...

12 Clues: Factor that causes stress • Type of stress that can have beneficial effects • Small, everyday annoyances that can cause stress • Activity that can promote relaxation and stress relief • Technique used to reduce stress and promote relaxation • Hormone released during exercise that can help reduce stress • Part of the brain that plays a key role in the stress response • ...

12 Clues: Contraction with movement • Contraction with no movement • Muscle that is doing the work • Specific adaptations to imposed demands • Gradual increase of stress on your body • Muscle that relaxes and works against the agonist • Type of contraction that applies force as it shortens • Type of contraction that applies force as it lengthens • ...

13 Clues: Storage form of carbohydrate in muscles and liver • Process where glucose is broken down without oxygen • By-product that causes fatigue in the lactate system • Energy system dominant during long-duration exercise • Part of the cell where aerobic respiration takes place • Fuel broken down into lactic acid in the lactate system • ...

12 Clues: EAT • BOOKS • WATER • MY ROOM • GET GOOD • DO SPORTS • VIDEO GAMES • TIK TOK VIDEOS • DON'T TAKE THE BUS • OPPOSITE OF NEGATIVE • act for less pollution • SAY HELLO, THANK YOU, GOOD BYE

12 Clues: Mini crib • Needs changing • Newborn vision • Security blanket • Lullaby composer • Stroller, abroad • Baby, in Italian • Hospital keepsake • Pacifier, nickname • Sendak's 1963 classic • Green Eggs and Ham author • APA exercise recommendation

12 Clues: favorite team • does everyday • favorite candy • weekly splurge • likes to arrange • favorite exercise • favorite cocktail • everyday cocktail • was real 1st name • favorite daughter • oldest childs name • Sam/GG do together

12 Clues: Test • 7 days • Support • Exercise • Gloria's son • Talking to God • Small Hospital • Capital of Togo • Physical Therapist • Runs/Works in Clinic • a country in West Africa • Grateful thoughts or words

12 Clues: fast • slow • player • to lose • to jump • red net • come on • patines skates • empatado to be tied • ejercicio to exercise • de peso to lose weight • arquero/la arquera goalkeeper

8 Clues: It makes you stronger! • Energy you get from food. • Something that you often do. • Activities that usually involve a ball. • A way to get from one place to another. • What you do at night. But don't do it too much! • When you listen to music, you might do this.habi • You're ____ when you eat good food and exercise.

8 Clues: Helps build strong muscles. • Your brain and body need to rest. • Our muscles and bones are underneath it. • Sweet food that's important for our health. • They can make us ill if they get inside us. • People and animals use them to breathe air. • Makes our muscles strong. Eggs contain this. • Good food, water, plenty of exercise and sleep.

10 Clues: brave • sharing • exercise • laughing • truthful • confidant • showing certainly • confidant speaker • synonym of generous • using your Time to help others

10 Clues: obvious • sociable • get involved • insignificant • useful advice • deep knowledge • brother or sister • support eachother • acrobatic exercise • children presume suppose

10 Clues: obvious • sociable • get involved • insignificant • useful advice • deep knowledge • brother or sister • support eachother • acrobatic exercise • children presume suppose

10 Clues: مسار • يكره • مثير • يتمتع • يقضي وقت • معجب/مشجع • يتدرب/تدريب • قاعة رياضية • يتمرن/تمرين • يهدف الى تحقيق الإنجازات العليا

10 Clues: 船 • 桥 • 听 • 梦想 • 锻炼 • 七十 • 九十 • 分钟 • 真正的 • 重要的

15 Clues: when you move your body you ........ • netball, soccer and tennis are all ..... • The dimension of health effecting the mind • The dimension of health effecting your emotions • A domain of health to describe what you like to do • The dimension of health directly effecting the body • What sort of transport involves running and cycling • ...

15 Clues: you _____ butter on bread • when you throw up you ____ • when you are not fat you are ___ • people that are modern and maybe rich • something that is similar to shredded • a thing that makes it nice under the bush • something that recovers you after exercising • i am a nice person so you should ____ me nice • when you are overweight you might need to ____ • ...

15 Clues: This takes 17 seconds. • Always include blank in your diet. • Blank drives bugs and insects away. • Blank can be reduced with exercise. • A good diet is nutritious and blank. • What food can you eat that street food is not. • You can only use blank to make ice cubes and juices. • You should always have blank with you wherever you go. • ...

15 Clues: Has lots of candles • Hang it on your door • Good _____ Charlie Brown • Type of sweater-themed party • Made out of pumpkin or apple • I hope Santa brings me lots of these • Best seasonal coffee drink of Fall/Winter • A disgusting holiday desert no one should ever eat • He's green and hairy and as happy as 2020 has been • ...

15 Clues: exercise targeting abs • people use a bike to do this • involves passing, setting, and "spiking" • activity typically accompanied with music • activity done in pools, lakes, oceans, etc. • players use a bat to hit a ball to score runs • players dribble and shoot a ball into a basket • players use rackets to hit a birdie over a net • ...

16 Clues: Walking in nature, often on trails or in mountains • Moving swiftly on foot in a quick and rhythmic manner • Riding a bicycle or pedaling a stationary bike for exercise • Playing a team sport involving shooting and dribbling a ball • Performing acrobatic and tumbling exercises with flexibility • Moving through water using strokes and coordinated movements • ...

15 Clues: A team sport played with a ball over a net. • Riding bicycles for exercise or competition. • A bat-and-ball game played between two teams. • Moving rapidly on foot for exercise or sport. • A sport played with rackets and a ball, over a net. • Sliding on snow using skis for sport or recreation. • A precision club-and-ball sport played on a course. • ...

15 Clues: muscle action you can control • any movement that makes your body work • a muscle that bends a part of your body • muscle attached to enable bone movement • muscle action that cannot be controlled • drugs that can make your muscles stronger • a way to strengthen your skeletal muscles • a muscle that straightens part of your body • ...

15 Clues: Damage to a ligament due to excessive force • A break in a bone, which can be acute or chronic • A muscle tear often caused by an eccentric muscle action • Damage to the body resulting from external or internal forces • Delayed muscle soreness experience 12-24 hours after exercise • Synthetic drugs that mimic testosterone to enhance muscle mass • ...

15 Clues: How much did his braces weigh, page 55 • What exercise item did he use, page 55 • Where is Warm Springs located, page 61 • What leg sickness did FDR have, page 52 • Who did FDR have a romance with, page 48 • What campsite did the Roosevelts go to, page 45 • Which of FDR's leg wen't numb one morning, page 51 • Who helped FDR and Eleanore from divorcing, page 48 • ...

12 Clues: to read • to write • the page • to learn • the backpack • the exercise • the computer • to understand • to understand • to listen (to) • the desk (teacher) • the desk (student)

18 Clues: WI State Tree • IL State Bird • WI State Bird • IL State Fish • MN State Fish • WI State Fruit • MN State Grain • MN State Sport • IL State Snack • MN State Drink • MN State Fruit • MN State Muffin • WI State Insect • WI State Animal • IL State Flower • IL State Mineral • WI State Capital • IL State Exercise