exercise Crossword Puzzles
Exercise Prescription - Chapter 4 2023-01-31
Across
- a complex organelle composed of bundles of myofiliments
- This fundamental training principle uses imagination and ingenuity to optimize training-induced adaptations and enhance exercise adherence
- the motor neuron and muscle fibers it innervates are considered a single ________ _______ (two words)
- this muscle action produces the highest contractile force
- primary joint movers/muscles
- _____ _____ external resistance: a type of training in which the weight lifted does not change during lifting (concentric) and lowering (eccentric) phase of an exercise (two words)
- muscular assessments can either test maximal muscular strength, or more commonly, muscular _________
- to enhance muscular fitness, the body must exercise at a level beyond that at which it is normally stressed. Typically manipulated by changing the exercise intensity, duration, or frequency.
Down
- high-glycolytic capacity, higher contractile force, and better for strength and power activities (common term; two words)
- smaller or _____ _______ motor units, mostly Type I muscle fibers are recruited first (two words)
- any muscular assessment should be _______ to the muscle groups being assessed, the velocity of movement, the joint range of motion, and the type of equipment available.
- ___________ training: A specialized method of physical conditioning which involves the progressive use of wide range of resistive loads and a variety of training modalities designed to enhance muscular fitness
- an increase in the number/quantity of muscle fibers
13 Clues: primary joint movers/muscles • an increase in the number/quantity of muscle fibers • a complex organelle composed of bundles of myofiliments • this muscle action produces the highest contractile force • smaller or _____ _______ motor units, mostly Type I muscle fibers are recruited first (two words) • ...
The Respiratory System 2013-12-10
Across
- the main organ of the respiratory system
- where gas exchange of oxygen and carbon dioxide occurs
- we breath it out
- the muscle that pushes air out of your lungs
- when we breath in
- we breath it in
- the hairs in your nose
- when we breath out
Down
- to not use oxygen when we exercise
- to use oxygen when we exercise
- it stops you from choking
- the medical name of your voice box
12 Clues: we breath it in • we breath it out • when we breath in • when we breath out • the hairs in your nose • it stops you from choking • to use oxygen when we exercise • to not use oxygen when we exercise • the medical name of your voice box • the main organ of the respiratory system • the muscle that pushes air out of your lungs • where gas exchange of oxygen and carbon dioxide occurs
Nutrition 2024-03-19
Across
- something that gives you energy
- what is the name of our current unit
- what you take in the morning
- a food group that usually grows in the ground
- in candy
- what you get when you don't exercise
- activities that exercise your body
- a liquid that fuels you
Down
- a food group that usually grows on trees
- in caves
- something you get when eating bread
- the class we are in
12 Clues: in caves • in candy • the class we are in • a liquid that fuels you • what you take in the morning • something that gives you energy • activities that exercise your body • something you get when eating bread • what is the name of our current unit • what you get when you don't exercise • a food group that usually grows on trees • a food group that usually grows in the ground
summer 2025-09-10
Across
- A place with sand and sea
- Protect your eyes from the sun
- Lotion for your skin in the sun
- You wear it on your head
Down
- You ride it with two wheels
- A big place with water to swim
- Cold and sweet dessert
- You do this exercise in a pool
- It shines in the sky
- The weather with a lot of sun
- Clothes for doing exercise in the water
- Very warm temperature
12 Clues: It shines in the sky • Very warm temperature • Cold and sweet dessert • You wear it on your head • A place with sand and sea • You ride it with two wheels • The weather with a lot of sun • A big place with water to swim • Protect your eyes from the sun • You do this exercise in a pool • Lotion for your skin in the sun • Clothes for doing exercise in the water
To feel better 2025-03-19
THA Physical Education Class 2021-04-19
Across
- Exercise where you use your body as the weight
- 1st activity in PE class
- Stretching one muscle at a time
- Mr. Davis's favorite sport
- Last activity in PE class
- Exercise to raise your heart rate
Down
- 2nd activity in PE class
- Prevents injuries
- City where basketball was invented
- Stretching multiple muscles as you are moving
- Last name of inventor of basketball
- type of basket used as first basketball goal
12 Clues: Prevents injuries • 2nd activity in PE class • 1st activity in PE class • Last activity in PE class • Mr. Davis's favorite sport • Stretching one muscle at a time • Exercise to raise your heart rate • City where basketball was invented • Last name of inventor of basketball • type of basket used as first basketball goal • Stretching multiple muscles as you are moving • ...
Physical Enrichment #2 2023-05-03
Across
- Small mammals
- Too much exercise
- Animals that are most active in the evening hours
- Short-nosed dog
- The action of creating interest, enthusiasm, or excitement.
- Movement
Down
- The action of traveling in or through an unfamiliar area in order to learn about it.
- Overweight
- In search of wild food resources
- A body activity done for physical fitness and overall health and wellness.
- Not enough activity or movement
- To approach with caution
12 Clues: Movement • Overweight • Small mammals • Short-nosed dog • Too much exercise • To approach with caution • Not enough activity or movement • In search of wild food resources • Animals that are most active in the evening hours • The action of creating interest, enthusiasm, or excitement. • A body activity done for physical fitness and overall health and wellness. • ...
Rupal's Birthday crossword 2020-06-08
Across
- your cheat meal from Amar
- Yoga exercise that dad does in the morning
- Favorite metal that you love collecting
- you claim you have "strong" arms because of this game
Down
- Abroad trip before wedding with family
- Must have with rice
- You look like this animal (Gujarati)
- your Favorited helper's name
- Yoga exercise involving forceful release of breath
- "Ghar che ke _______"
- priyal's petname because she is slow
- You love drinking this at night
12 Clues: Must have with rice • "Ghar che ke _______" • your cheat meal from Amar • your Favorited helper's name • You love drinking this at night • You look like this animal (Gujarati) • priyal's petname because she is slow • Abroad trip before wedding with family • Favorite metal that you love collecting • Yoga exercise that dad does in the morning • ...
I love English 1 unit 12 1-15 2025-05-08
Healthy lifestyle 2018-06-20
19 Clues: cow • wash • tooth • cheese • shower • to bed • Banana • eating • yellow • exercise • vegetable • in futsal • drink a lot • Has a trunk • in the park • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice
5_Unit1_Beata 2025-10-14
20 Clues: porų • tikyba • fizinis • žirklės • sakinys • mokslas • plakatas • atsakyti • segtuvas • pilietybe • atsikelti • geografija • susirinkimas • gamtos mokslai • book pratybų sąsiuvinis • of paper popieriaus lapas • informafinės technologijos • whiteboard interaktyvi lenta • sharpener pieštukų drožtukas • languages šiuolaikinės kalbos
Benefits of Exercise 2024-12-03
9 Clues: exercise can improve • can improve your ..... • your..... will improve • exercise releases ..... • your self..... increases • you cope better when you get • your..... will become stronger • you also develop your .....endurance • gives you an opportunity to .....yourself
The First Day at School 2023-01-19
14 Clues: лить • букет • надежда • нервный • сторона • входить • запирать • казаться • упражнение • жизнерадостный • стол письменный • произносить речь • собирать, паковать • непослушный, озорной
Ch 16 Exercise & Wellness 2024-04-17
Across
- abilities to apply to simple, complex, fundamental or specific skills
- minimizing energy usage
- practiced through routine and develop a sort of muscle memory
- rapid execution of performance due to time constraint
- perform well in several sports & possess many fundamental abilities
- Balance, speed, reaction time, finger/wrist dexterity
- Motor Programs
Down
- allows for precision, accuracy, and speed
- attaining the performance goal with certainty
- movement plans from our collective experiences stored in memory
- observable task that is performed well
- collection of movement experiences developed since birth.
- shape allows us to perform a wide range of tasks
- the movement of something
- integrates sequential organization of a movement pattern
- inherited, relatively enduring, and stable traits that serve as the foundation for the development of motor programs
- continually changing conditions requires adjustments
17 Clues: Motor Programs • minimizing energy usage • the movement of something • observable task that is performed well • allows for precision, accuracy, and speed • attaining the performance goal with certainty • shape allows us to perform a wide range of tasks • continually changing conditions requires adjustments • rapid execution of performance due to time constraint • ...
Nate the Great and the Phony Clue 2025-01-27
19 Clues: 운동 • 하수 • 썰다 • 사전 • 찢다 • 초대장 • 인쇄된 • ~옆에 • 정확히 • 패배한 • 여전히 • 대답하다 • 모양 맞다 • 가짜, 거짓 • 반대로, 거꾸로 • 빈, 아무것도 없는 • Nate’s dog • 서명하다, 싸인하다 • The words written in the piece of paper
5_Unit1_Beata 2025-10-14
20 Clues: porų • tikyba • fizinis • žirklės • sakinys • mokslas • plakatas • atsakyti • segtuvas • pilietybe • atsikelti • geografija • susirinkimas • gamtos mokslai • book pratybų sąsiuvinis • of paper popieriaus lapas • informafinės technologijos • whiteboard interaktyvi lenta • sharpener pieštukų drožtukas • languages šiuolaikinės kalbos
Move it 2016-03-17
Across
- You should be able to sustain your aerobic conditioning pace for_____minutes
- Remember to do this when strength training
- is one of the most popular forms of exercise
- Is the secret to a successful fitness program
- Challenge your to do ____ more
Down
- Trying to do too much too soon can result in
- Focus on how good ____ can make you feel
- Taking days off from exercise is
- This activity is one that uses the large muscles of the body and raises the heart rate for 20 minutes or more
- Always do this when your muscles are warm
10 Clues: Challenge your to do ____ more • Taking days off from exercise is • Focus on how good ____ can make you feel • Always do this when your muscles are warm • Remember to do this when strength training • Trying to do too much too soon can result in • is one of the most popular forms of exercise • Is the secret to a successful fitness program • ...
Recovery & Psychological Strategies and Chronic Adaptations 2023-09-04
Across
- This respiratory chronic adaptation increases at maximal exercise
- This muscular chronic adaptation allows athletes to tolerate higher levels of __________ when working anaerobically
- A strategy to increase an athletes arousal levels
- Arterio-venous oxygen difference will __________ as a result of prolonged aerobic training
Down
- This cardiovascular chronic adaptation decreases at rest or sub-maximal exercise
- A strategy to help motivate an athlete
- Muscular hypertrophy is an ___________ muscular chronic adaptation
- This should be eaten with carbohydrates within 30 minutes of exercise to increase absorption rates
- This causes a reduction in blood plasma levels
- A strategy to help reduce an athletes arousal levels
10 Clues: A strategy to help motivate an athlete • This causes a reduction in blood plasma levels • A strategy to increase an athletes arousal levels • A strategy to help reduce an athletes arousal levels • This respiratory chronic adaptation increases at maximal exercise • Muscular hypertrophy is an ___________ muscular chronic adaptation • ...
gth 2017-03-07
Across
- Various organic nutrient elements and compounds needed in very small quantities for health (plural noun)
- :Avoid dehydration with lots of __
- good to do some _-_before starting heavy exercise
- of heat energy provided by a quantity of food (plural noun)
- Maintenance and improvement of health through exercise and proper diet (noun)
- :In Canada, we know this sport as "soccer".
- in good physical shape.
Down
- Necessary nutriment materials, composed of amino acids, considered as a food source (plural noun)
- substance found in foodstuffs or formed by the body itself that coats and restricts arteries (noun)
- Basic rate at which the body expends energy to maintain itself in a resting state (noun)
- __before and after exercise to avoid cramps and loosen muscles
- Dietary components (sodium, potassium and chloride) essential to fluid retention, nerve impulse transmission and digestion (plural noun)
- The study or science of dietary requirements for proper health and development.
- : This sport can send competitors as high as nine metres into the air where they complete acrobatic elements.
14 Clues: in good physical shape. • :Avoid dehydration with lots of __ • :In Canada, we know this sport as "soccer". • good to do some _-_before starting heavy exercise • of heat energy provided by a quantity of food (plural noun) • __before and after exercise to avoid cramps and loosen muscles • Maintenance and improvement of health through exercise and proper diet (noun) • ...
Crossword 2024-10-17
Across
- The ability to maintain control of the body while changing direction.
- Are the smallest blood vessels.
- stretching, When a muscle is stretched by a jerky or bouncing movement.
- Is fibrous tissue that connects bone to bone at a joint.
- Disease, Leading cause of death.
- Composition, Is the percent of body weight composed of fat compared to the percent that is composed of tissue, bone, and muscle.
Down
- The ability to use senses to produce smooth and accurate movements.
- A medical emergency in which the loss of fluids forces the brain to shut down the bodies sweating mechanism.
- Fitness, The ability to do vigorous large muscle exercise over a long period of time.
- Endurance, Is the ability to continue using certain muscles for a period of time.
- Down, It enables the body to adjust slowly to reduced activity.
- The regular throbbing in the arteries caused by the contraction of the heart
- Strain, When a muscle is forced into an unaccustomed exercise.
- How often you exercise.
14 Clues: How often you exercise. • Are the smallest blood vessels. • Disease, Leading cause of death. • Is fibrous tissue that connects bone to bone at a joint. • Strain, When a muscle is forced into an unaccustomed exercise. • Down, It enables the body to adjust slowly to reduced activity. • The ability to use senses to produce smooth and accurate movements. • ...
Fayes birthday 2023-10-05
19 Clues: r&r • food • rest • place • relax • winter • village • activity • exercise • Dog name • residence • refreshment • day of birth • where we met • eatdrinksleep • year of birth • name of street • Arlo’s brother • year we moved in
Grace Arbor 2025-02-17
19 Clues: savior • creating • beverage • competing • relations • happiness • midday meal • recollection • unpaid workers • those who care • preparing food • growing plants • talking to God • moving to music • great affection • enjoyable sounds • healthy movement • showing reverence • important occasions
4.1 Meet Me at the Dog Park (2) 2024-11-08
19 Clues: jo • alas • temppu • kasvaa • unohtaa • kaksonen • makupala • leikkisä • käyttäytyä • vielä, jopa • muutama, pari • dalmatialainen • maata, sijaita • olla huolissaan • toinen, vielä yksi • harjoittelu, liikunta • täysikasvuinen, aikuinen • vaikka, siitä huolimatta • koska, siitä lähtien kun
Duolingo Stories - 16 : Junior Exercises 2022-10-14
spelling#:) 2025-01-23
15 Clues: past • clean • crash • moving • pretty • school • workout • cheer on • remember • emotional • commercial • better than • not negative • little of something • write something shorter
Fitness Terms 2025-04-16
Across
- How many times you repeat an exercise.
- when you push your body beyond what it is capable of doing.
- How hard you push your body during an exercise.
- relating to the absence of oxygen.
Down
- The measurement of exerting maximal strength against resistance
- The ability to move a joint or muscle freely through a wide range of motion
- involving your lungs, heart, and blood vessels.
- Increasing the physical demand of an exercise
- relating to or involving oxygen.
9 Clues: relating to or involving oxygen. • relating to the absence of oxygen. • How many times you repeat an exercise. • Increasing the physical demand of an exercise • involving your lungs, heart, and blood vessels. • How hard you push your body during an exercise. • when you push your body beyond what it is capable of doing. • ...
Health Components of Fitness 2025-10-22
Across
- the ability of the heart and lungs to work together to provide oxygen and fuel to the body is ___________ endurance
- managing your weight is a ___________ of fitness
- a muscular strength exercise
- the makeup of our body: muscles, fat, organs, bones
- a cardiovascular endurance exercise
- the ability of the joints to move through its range of motion
Down
- the muscles' ability to work for long periods of time without getting tired is ____________ endurance
- how much force your muscles can exert or how heavy weights they can lift
- helps with flexibility
- the amount of time children should exercise daily
10 Clues: helps with flexibility • a muscular strength exercise • a cardiovascular endurance exercise • managing your weight is a ___________ of fitness • the amount of time children should exercise daily • the makeup of our body: muscles, fat, organs, bones • the ability of the joints to move through its range of motion • ...
Weight Training Q2 Review 2025-12-05
Across
- A workout split that allows for frequent training of each muscle group
- Perform a set until failure, reduce the weight, and continue
- The quadriceps, gluteals, hamstrings, and calves are used for
- Gradually increasing the weight or reps of an exercise to build strength
Down
- Exercise that trains more than one muscle group
- Performing two exercises back to back with no rest
- The pectoralis, triceps, and deltoids are used for
- Exercise that primarily trains only one muscle
- The amount of effort you use on a scale from 1-10
- The trapezius, latissimus dorsi, and biceps are used for
10 Clues: Exercise that primarily trains only one muscle • Exercise that trains more than one muscle group • The amount of effort you use on a scale from 1-10 • Performing two exercises back to back with no rest • The pectoralis, triceps, and deltoids are used for • The trapezius, latissimus dorsi, and biceps are used for • ...
Unit 12 3. kl 2018-03-26
29 Clues: aed • tädi • ikka • dušš • köök • laps • puhas • ringi • pööre • uinak • korras • pesema • diivan • lapsed • arvuti • arbuus • õppima • korras • lõikama • elutuba • kasutama • pannkook • harjutus • multifilm • küpsetama • vannituba • parandama • hommikusöök • magamistuba
Spanish Vocab by Khadijah Khan 2020-12-15
21 Clues: gym • work • read • mall • pool • novels • to run • church • to eat • bicycle • to draw • to swim • to skate • to dance • magazines • videogames • to exercise • board games • to do homework • to go shopping • to listen to music
want to be healthy? It's best to get a pet 2021-08-19
21 Clues: Purrs • Retain • Gained • The end • Call in • Huntdown • Not sick • Keep fit • Not more • 12 months • Misplaced • Not second • Dependable • Final score • tail wagger • Investigation • State capital • Scaly creature • Attends the sick • European country • Create lots of happiness
FAUST 청당 첫 수능 - Unit 1 2021-10-12
La Salud 2022-09-07
21 Clues: flu • bad • cold • weak • fine • fever • cough • nurse • doctor • to run • to rest • to walk • hospital • pharmacy • pain/ache • to exercise • patient/sick • to play sports • to be in shape • medications/medicine • to take care of oneself
Unit 5 (Nathan, James, Vella) 2022-01-23
22 Clues: flu • luka • asma • diare • demam • kenapa • bengkak • kebiasaan • olah raga • bermanfaat • rasa sakit • luka bakar • menurunkan • sakit gigi • sakit perut • meningkatkan • sakit kepala • sakit punggung • secara teratur • sakit tenggorokan • keseleo / terkilir • tekanan darah tinggi
Sports and Activities 2022-01-18
23 Clues: never • Soccer • always • I like • to run • skiing • boxing • To play • Cycling • bowling • to walk • Football • softball • To skate • swimming • to skate • baseball • to travel • volleyball • go shopping • To watch tv • to exercise • go to the movies
En Bonne Santé French Choice Board 2022-10-02
20 Clues: to win • slowly • to run • energy • dismiss • pushups • Obesity • quickly • to drink • exercise • to avoid • aerobics • more/less • to accept • to have to • to be sporty • to encourage • to fight/clash • to participate • to train/practice
Spanish 2022-11-16
26 Clues: bat • net • slow • race • fast • goal • ball • fans • glove • track • tobat • umpire • tofall • helmet • active • to jump • uniform • healthy • exercise • gainweight • loosewieght • bicycleracing • championships • thetouroffrance • to score a goal • tofollowabalanceddiet
4th GRADE VOCABULARY 2021-04-25
23 Clues: stol • vaxt • dost • qapı • oyun • bəzən • qələm • tez-tez • səs-küy • oynamaq • uşaqlar • xoşlamaq • qurtarmaq • kompyuter • balaca, az • sinif otağı • qədər, kimi • iş, işləmək • şən, xoşbəxt • məktəb həyəti • son, qurtarmaq • rəngli karandaş • ev tapşırığı, idman
English Extra Episodes 1-5 2023-09-18
24 Clues: zaj • szag • folt • derék • villám • csinos • üldözni • becenév • főbérlő • szolgáló • titkárnő • izzadság • hirdetés • izgalmas • szokványos • kölcsönvesz • bolti eladó • tüsszenteni • levelező társ • különös, furcsa • szerkó, ruházat • fuvar (kocsival) • összemegy, összezsugorodik • sportol, fizikai aktivitást végez, mozog
Cade Unit 3B Sp.1 Crossword 2023-02-22
25 Clues: peas • meat • fats • fish • rice • onion • butter • grains • dinner • grapes • to walk • lettuce • chicken • carrots • pastries • tomatoes • potatoes • ice cream • beefstick • spaghetti • beverages • verdes green beans • hambre I'm hungry • sed I'm thirsty • ejercicio to exercise
3B 2024-12-19
24 Clues: rice • fats • i do • meat • peas • onion • steak • grapes • you do • grains • dinner • lettuce • to walk • chicken • tomatoes • i perfer • pastries • potatoes • ice cream • beverages • to exercise • should must • cooked fish • to lift weights
tic tac toe 2025-04-29
25 Clues: Fish • Fats • Peas • Rice • Meat • Onion • Dinner • Grains • Butter • Grapes • To walk • Carrots • Chicken • Lettuce • Pastries • Tomatoes • Potatoes • Spaghetti • Beverages • Ice cream • Beefsteak • I’m hungry • Green beans • I’m thirsty • To exercise
MFR3 U9-13 2025-07-09
EAT WELL FEEL GOOD A LYKEIOU 2025-02-12
28 Clues: ινα • αξία • νερό • λίπος • απαιτώ • φρούτα • υγεινό • μείγμα • ασκηση • γιατρός • διατηρώ • συνταγή • ομορφιά • προτιμώ • διατροφή • προτείνω • λαχανικα • αντανακλώ • συστατικά • πουλερικά • αναπτύσσω • παραγγέλνω • κεκορεσμένο • υδατάνθρακας • γαλακτοκομικά • ολικής αλέσεως • συναισθηματικός • θρεπτικο συστατικό
Unit 2 Lesson 1 Spanish 2 2025-10-28
20 Clues: net • fast • slow • track • award • active • to stay • healthy • uniform • come on • to be tied • to exercise • competition • championship • olympic games • bicycle racing • Tour de France • to score a goal • to follow a diet • to play on a team
Spanish 1B Vocab Choice Board. 2025-12-04
20 Clues: gym • pool • band • pesas • choir • party • hockey • member • to run • la casa • to read • to walk • to play • el equipo • the voice • el ajedrez • to exercise • el animador • to play (instrument) • I go shopping at the
7EN koekertausristikko 2025-11-25
25 Clues: jo • ilman • päätös • luvata • asukas • kutsua • suunta • liittyä • arvosana • kaksonen • ehdottaa • ajanviete • keskittyä • vierailla • valtameri • huolimatta • itsevarmuus • paikallinen • kyky, taito • hämmentynyt • tehdä loppuun • olla huolissaan • sisältää, sisältyä • harjoitella, liikunta • innostunut, innoissaan
Mental Health and Exercise 2021-09-14
9 Clues: state of well being • physical activities • Physical health issues • Cutting back on stress • exercise creates clearer • Regular exercise creates • who benefits from it most • Being aware of your emotions • We form these with other people
Group Counseling 2019-06-24
Across
- an activity that the group does for a specific purpose
- A written statement with a portion left blank for the member to fill in
- Exercise structured activity where members' write lists or answer questions
- the skill of eliciting group members' comments
Down
- Restating a comment to convey that you understand
- Listening to the content, voice, and body language of the person
- An exercise that involves members walking around
- a leader stopping a member from talking
- A noun used to describe what is happening in the group
- an activity where pairs of members discuss an issue or topic
10 Clues: a leader stopping a member from talking • the skill of eliciting group members' comments • An exercise that involves members walking around • Restating a comment to convey that you understand • an activity that the group does for a specific purpose • A noun used to describe what is happening in the group • an activity where pairs of members discuss an issue or topic • ...
Sports Terms 2023-07-31
Across
- Tumble Twins is related to? (exercise for the whole body)
- Bulls eye is referred in? (improves concentration and accuracy)
- Red card is related to? (this team sport improved aerobic capacity)
- Grand slan is related to? (great full body workout)
Down
- Googly is related to? (apart physical health this game builds social skills)
- Knockout (excellent cardio exercise)
- BiB is related to? (this helps to build strong bones.
- Bunny hop is related to? (excellent cardio workout)
- Grandmaster is related to? (this game improves ones IQ)
- Birdie, eagle etc is related to? (the game keeps us fit and good exercise for the heart)
10 Clues: Knockout (excellent cardio exercise) • Bunny hop is related to? (excellent cardio workout) • Grand slan is related to? (great full body workout) • BiB is related to? (this helps to build strong bones. • Grandmaster is related to? (this game improves ones IQ) • Tumble Twins is related to? (exercise for the whole body) • ...
Exercise as Antidepressant Treatment 2023-09-14
Across
- The title of the review that stated "there was no association of exercise with improved depression"
- Much of current medical(clinical) ______ still suggests that there is a gap between the neurobiological effects of exercise on the brain and what is still being taught in medical curriculum
- The author suggests that exercise would be beneficial to people with _____ depression rather than severe
- For over ______ years, the notion that exercise can be used as an intervention to treat mental health problems has been a controversial issue
Down
- The American ________ Association provided no systemic review of evidence pertaining to exercise and did not mention exercise as a recommended treatment
- There is "extensive documented evidence for exercise's positive effects on _________ in the brain.
- There is evidence that shows exercise leads to an upregulation of ______ factors
7 Clues: There is evidence that shows exercise leads to an upregulation of ______ factors • There is "extensive documented evidence for exercise's positive effects on _________ in the brain. • The title of the review that stated "there was no association of exercise with improved depression" • ...
Duolingo Stories - 42 : Sit Down 2022-10-15
PRE-EVENT MEAL & TRAVEL TIPS for ATHLETES 2020-08-21
Across
- When traveling _____ the most vital sports equipment, shoes, clothing, etc. into a carry-on travel bag to avoid lost luggage during airline travel
- _____ sources prior to an event should be lean/low-fat and eaten in moderate amounts to limit slow gastric emptying and/or possibly abdominal cramps
- Four hours or more prior to an event, _____ (or slow) glycemic-index carbs are recommended due to their slower absorption rate (& lower rise in blood glucose level) providing a longer, more sustained fuel source for the muscles
- As the time frame for an exercise event becomes closer, the size, and the carb & calorie content of a pre-event meal should be _____
- High _____ (or sodium) foods/beverages consumed in advance of exercise may benefit athletes prone to severe muscle cramping, but may also cause fluid retention and/or bloating
- _____, palatable, and well-tolerated foods & beverages are best to consume prior to an important exercise competition
- _____ and caffeine intake may possibly increase risk for hydration, especially during airline travel
- Plan _____for out-of-town travel by researching in advance hotel accommodations, healthy restaurants, grocery stores, sporting goods shops, work-out facilities, etc. to provide for any exercise and/or nutritional needs that may be needed or forgotten upon arrival
- The ACSM guideline for fluid consumption: Drink ~ 500ml of water or sports drink _____ hours prior to exercise, and then continue to sip on appropriate fluids until competition begins
Down
- The macronutrient that is most important for consumption prior to competition to achieve optimal glycogen stores and a healthy blood glucose level is _____
- Healthy sports _____, bars , gels, and/or beverages (or beverage packets) should be packed in advance when traveling to ensure availability of sports fuel products at the destination that are well-tolerated by the athlete
- Number of days it takes for the circadian rhythm to adjust for each single time zone change during air travel
- Possibly consider a _____ -type meal during air travel since it may likely be higher in carbs and lower in fat content, but would still provide healthy protein
- Traveling _____ -ward across 3 or more time zones takes longer for adjustment and complete recovery than the opposite direction. (HINT: Human body clock has an endogenous circadian rhythm that is longer than 24 hrs making it more difficult to “shorten” the internal time clock than lengthen it)
- Safety and ____ standards may vary significantly across the world increasing risk of potential diarrhea & dehydration – use caution!
- High-fiber and gas-producing foods should be _____ in a pre-event meal to prevent potential gastric distress
- The total _____ content of a pre-event meal is highly dependent on the size of the athlete, type & intensity of exercise performed, duration of the event, and time frame to the start of the event
- Allow an appropriate amount of time (~ 2 weeks if possible) to _____to different altitude and/or heat conditions prior to out-of-town competition for optimal performance
18 Clues: _____ and caffeine intake may possibly increase risk for hydration, especially during airline travel • High-fiber and gas-producing foods should be _____ in a pre-event meal to prevent potential gastric distress • Number of days it takes for the circadian rhythm to adjust for each single time zone change during air travel • ...
181-220 2013-12-17
20 Clues: 문 • 꿈 • 운동 • 일찍 • 사전 • 아래로 • 돌고래 • 운전하다 • 비어있는 • 지구, 땅 • 보기, 사례 • ~을 즐기다 • 마른, 건조한 • 죽다, 사망하다 • 뛰어난, 우수한 • 용서하다, 변명 • 충분히, ~할 만큼 • 더러운, 낮은 곳으로 • (물이나 음료 등을) 마시다 • 전화 걸다, 다이얼을 돌리다
Spanish Fun 2014-04-17
25 Clues: pen • bag • book • poor • good • glue • okay • ruler • folder • rubber • school • subject • pencils • sciences • scissors • language • very poor • excellent • very good • felt tips • break time • calculator • exercise book • pencil sharpener • foreign language
Spanish ABC 101 2014-12-01
26 Clues: gym • eggs • rice • lamp • apple • shoes • orange • grapes • autumn • church • yogurt • cheese • country • library • ketchup • waffles • exercise • xylophone • breakfast • vegetarian • temperature • green beans • living room • soft drinks • strawberries • movie theater
Unit 2 Engels --> Nederlands 2016-11-06
29 Clues: gym • ice • bad • pale • lift • blow • lazy • lean • reason • greasy • nearly • though • injure • damage • further • weights • breathe • protect • painful • exercise • describe • suitable • pregnant • possible • underwear • infection • jellyfish • introduce • especially
ALL ABOUT ME! 2018-03-26
21 Clues: grin • swift • plank • risky • jokes • t-ball • splits • sporty • friends • gardener • exercise • eye color • 13/11/2007 • technology • favorite pet • favorite food • reading books • neat bookshelf • favorite colour • DE Luca teacher • good at in school
2.Housework and homework 2019-12-03
26 Clues: aina • sivu • sana • murot • pöytä • märkä • varma • roskat • nukkua • hammas • läksyt • suihku • myöntää • henkilö • siivota • unohtaa • helposti • harjoitus • piikkinen • muistuttaa • tosi, totta • ystävällinen • tiukka, ankara • panna, laittaa • suosikki, lempi- • laulaa often usein
Crucigrama 2 de Inglés 2023-09-06
25 Clues: Ir • ver • Leer • cenar • Comer • Vivir • Beber • salir • Comer • Cantar • Hablar • Gustar • Pararse • Limpiar • Trabajar • Conducir • Estudiar • Escuchar • Ejercitar • Miércoles • Pertenecer a • Pasar Tiempo • Ir de compras • Tomar o llevar • mirar u observar
Actividades 2023-02-02
20 Clues: music • to do • to eat • to run • sports • to draw • to work • to cook • to play • to walk • to read • to ride • to study • to sleep • to dance • exercise • to paint • to listen • videogames • to speak/to talk
Scene 1, School and education 2023-02-16
26 Clues: vihko • tuoli • ruotsi • oppilas • rehtori • käsityö • historia • opettaja • englanti • musiikki • liikunta • biologia • pulpetti • oppitunti • pyyhekumi • lyijykynä • kuvataide • koulupuku • välitunti • tekstikirja • päästä läpi • luokkakaveri • tehtäväkirja • matematiikka • saada hylätty • lukujärjestys
On The Go 3 Unit 7 Start & Study 2023-04-21
26 Clues: luut • estää • kaide • keksiä • kuolema • pehmetä • jatkuva • kovettua • lihakset • keksintö • tikapuut • tuuletin • liikunta • vetoketju • laskuvarjo • painovoima • välttämätön • rauhoittava • korvaamaton • juoksumatto • tienristeys • säännöllinen • ottaa vastaan • leijailla, leijua • control kaukosäädin • reflector heijastin
spanish 2023-03-21
25 Clues: peas • fats • rice • meat • onion • steak • grapes • dinner • grains • butter • to walk • carrots • lettuce • tomatoes • pastries • potatoes • beverages • spaghetti • ice cream • I'm hungry • cooked fish • green beans • to exercise • chicken (food) • sed I'm thirsty
DAILY ROUTINES AND FREE TIME ACTIVITIES 2022-03-29
20 Clues: CENAR • DORMIR • BAILAR • VER TELE • ALMORZAR • VESTIRSE • DESAYUNAR • IR AL SENA • LEVANTARSE • IR AL CINE • HACERTAREAS • EJERCITARSE • MONTAR BICI • JUGAR FÚTBOL • TOMAR UN BAÑO • LEER UN LIBRO • HACER DEPORTE • ESCUCHAR MÚSICA • LLEGAR A LA CASA • TENER FORMACIÓN DE INGLÉS
Vocabularies test for G.5 2025-02-04
Across
- การทำให้บางสิ่งเล็กลงโดยการทบเข้าหากัน
- ฉันคือความรู้สึกที่เชื่อว่าสิ่งดี ๆ จะเกิดขึ้น ฉันคืออะไร?
- เพื่อนตัวน้อยที่อยู่บ้านกับเรา
- สิ่งที่เราใช้ใส่อาหาร
- ฉันคือขนมปังที่ถูกทำให้กรอบและมักกินกับเนยหรือแยม ฉันคืออะไร?
- ฉันคือสิ่งที่คุณตั้งใจทำให้สำเร็จ ฉันคืออะไร?
- คุณต้องทำสิ่งนี้ทุกคืนเพื่อให้ร่างกายได้พักผ่อน
- อาหารชนิดนี้มักมีสีเขียวและมีประโยชน์ต่อร่างกาย
- ฉันเกิดขึ้นเมื่อคุณทำผิด และเป็นวิธีสอนให้คุณเรียนรู้จากความผิดพลาด ฉันคืออะไร?
- การทำสิ่งนี้ช่วยให้ร่างกายแข็งแรงและเผาผลาญพลังงาน
Down
- คุณซื้อฉันเมื่อไปเที่ยว เพื่อให้จำได้ว่าคุณเคยไปที่นั่น ฉันคืออะไร?
- ฉันคือสิ่งที่ทำให้แต่ละประเทศแตกต่างกัน ฉันคืออะไร?
- ฉันเป็นมื้อแรกของวัน ถ้าคุณไม่กินอาจหิวมาก ฉันคืออะไร?
- สิ่งที่ยังมาไม่ถึง แต่เราสามารถวางแผนได้
- สิ่งที่เราทำเมื่อเราต้องการรู้สิ่งใหม่ ๆ
- สิ่งที่เราทำเพื่อทำความสะอาดร่างกายด้วยน้ำ
- ถ้าคุณดูแลสิ่งนี้ดี คุณจะไม่ป่วยง่าย
- เมื่อบางสิ่งยากเกินไปและคุณตัดสินใจหยุดทำมัน คำนี้คืออะไร?
- คนที่ทำงานเพื่อช่วยเหลือผู้อื่นโดยไม่หวังผลตอบแทน
- คนที่ทำงานในที่ที่มีหนังสือมากมาย
20 Clues: สิ่งที่เราใช้ใส่อาหาร • เพื่อนตัวน้อยที่อยู่บ้านกับเรา • คนที่ทำงานในที่ที่มีหนังสือมากมาย • ถ้าคุณดูแลสิ่งนี้ดี คุณจะไม่ป่วยง่าย • การทำให้บางสิ่งเล็กลงโดยการทบเข้าหากัน • สิ่งที่ยังมาไม่ถึง แต่เราสามารถวางแผนได้ • สิ่งที่เราทำเมื่อเราต้องการรู้สิ่งใหม่ ๆ • สิ่งที่เราทำเพื่อทำความสะอาดร่างกายด้วยน้ำ • ฉันคือสิ่งที่คุณตั้งใจทำให้สำเร็จ ฉันคืออะไร? • ...
my crossword 2024-01-08
20 Clues: druk • vaak • nooit • vreemd • zelden • always • beslist • opruimen • elke dag • positief • af en toe • opgeruimd • sometimes • gewoonlijk • zich ontspannen • lichaamsbeweging • een keer in de maand • drie keer in de week • heb een slaapje nodig • een gedicht schrijven
tic tac toe 2025-04-29
25 Clues: Fish • Fats • Peas • Rice • Meat • Onion • Dinner • Grains • Butter • Grapes • To walk • Carrots • Chicken • Lettuce • Pastries • Tomatoes • Potatoes • Spaghetti • Beverages • Ice cream • Beefsteak • I’m hungry • Green beans • I’m thirsty • To exercise
unit 12 2025-04-22
23 Clues: aed • köök • tädi • laps • duss • diivan • õppima • arvuti • elutuba • tualett • harjutus • multifilm • ikka veel • vannituba • parandama • saksa keel • hommikusöök • just praegu • Mary kuuleb • kuidas läheb • toitu valmistama • seljast ära võtma • Mul on kõik korras
Unit 12 2025-04-22
22 Clues: JUST • TÄDI • KÖÖK • DUŠŠ • ÕPPIMA • DIIVAN • ARVUTI • ELUTUBA • HARJUTUS • IKKA VEEL • MULTIFILM • PARANDAMA • SAKSA KEEL • HOMMIKUSÖÖK • MARY KUULEB • JUST PRAEGU • LAPS;LAPSED • KORRAS,HÄSTI • KUIDAS LÄHEB? • TOITU VALMISTAMA • SELJAST ÄRA VÕTMA • MUL ON KÕIK KORRAS
Unit 12 2022-05-02
30 Clues: aed • köök • dušš • just • tädi • laps • teler • puhas • uinak • ümber • pööre • korras • arvuti • pesema • arbuus • õppima • korras • diivan • pissima • tualett • lõikama • elutuba • pannkook • harjutus • kasutama • parandama • multifilm • vannituba • magamistuba • hommikusöök
tiempo libre crossword 2023-01-23
20 Clues: soccer • to ski • hockey • to run • boxing • to swim • to camp • baseball • softball • basketball • volleyball • gymnastics • to exercise • cheerleading • to go hiking • to go fishing • to ride a bike • track and field • to have a picnic • american football
HIIT training Vocab 2025-03-05
Across
- the ability to combine movements of various body parts at the same time
- the time it takes you to move a certain distance
- the ability to change direction of movement quickly while staying in control of your body
- Exercise activity that produces energy without oxygen. It is performed at a high level of intensity for a short amount of time
- increasing speed of move
Down
- training that involves high intensity exercise alternated with periods of low intensity exercise
- the percentage of body fat relative to muscle bone and other body tissue
- the ability to move joints and muscles through their full range of motion
- a stretch that goes to the point of tension and is held for several seconds without moving or bouncing
- Exercise activity that involves or improves oxygen consumption by the body. It is performed at a moderate level of intensity for an extended period of time
10 Clues: increasing speed of move • the time it takes you to move a certain distance • the ability to combine movements of various body parts at the same time • the percentage of body fat relative to muscle bone and other body tissue • the ability to move joints and muscles through their full range of motion • ...
Methods of Training 2024-04-16
Across
- Training that improves the efficiency of the aerobic energy-producing systems and can improve cardiorespiratory endurance
- High-intensity, intermittent bouts of exercise such as weight training; plyometric drills; and speed, agility, and interval training.
- Physical training of the body that integrates various stretches in all three planes of motion to produce the maximum extensibility of tissues.
- Contracting muscles against resistance to enhance muscle hypertrophy
- Exercises that generate quick, powerful movements involving an explosive concentric muscle contraction preceded by an eccentric muscle action
Down
- Exercise stations that consist of various combinations of weight training, flexibility, calisthenics, and aerobic exercises
- The use of weights/resistance to cause adaptation of the muscles.
- Involves working for a sustained period of time without rest. It improves cardio-vascular fitness.
- This type of training allows an athlete to run at varying speeds, over unmeasured distances, on different terrain
- An exercise strategy alternating periods of short, intense anaerobic exercise with less-intense recovery periods
10 Clues: The use of weights/resistance to cause adaptation of the muscles. • Contracting muscles against resistance to enhance muscle hypertrophy • Involves working for a sustained period of time without rest. It improves cardio-vascular fitness. • An exercise strategy alternating periods of short, intense anaerobic exercise with less-intense recovery periods • ...
Physical activity 2023-09-07
Across
- Sedentary behaviour refers to activities that are done ……. or lying down.
- Sedentary recreational screen time should be limited to ... hours per day.
- ..... also known as rest, is essential for optional health.
- Walking to school instead of catching the bus is a strategy to …….. physical activity levels.
- Avoid screens … hour before going to bed.
- ....... is another word for physical activity
- Examples of ….. activities include leisurely walking or playing handball.
- trying a new..... is a great strategy to increase physical activity levels.
Down
- Activities that are ........ strengthen the muscles and bones.
- The the amount of time spent on a digital device.
- ........ activity refers to the movement of the body in any form of sport or exercise.
- A great strategy to reduce screen time is to make bedrooms a screen …. zone, where you can’t go on your device in your room.
- For greater health benefits, replace ……… activity with moderate to vigorous physical activity while preserving sufficient sleep.
- Physical activity provides many …… benefits
- 5-17 year olds should exercise for at least ..... minutes each day.
15 Clues: Avoid screens … hour before going to bed. • Physical activity provides many …… benefits • ....... is another word for physical activity • The the amount of time spent on a digital device. • ..... also known as rest, is essential for optional health. • Activities that are ........ strengthen the muscles and bones. • ...
chapter 7 2020-03-04
Across
- / a type of training that puts an increased demand on the lungs, heart, and other body systems
- / the process of muscle atrophy due to disuse, immobilization, or starvation
- / an activity that causes the muscle to contract and shorten
- / the ability of a joint to move freely through its full range of motion
- / the moving of joints beyond the normal range of motion
- / the systematic application of exercise stress
- / a motor nerve plus all the muscle fibers it stimulates
- / tension in the muscle increases but it does not move
Down
- / an increase in muscle size
- / the ability of particular muscle groups to respond to targeted training
- / the process of restoring function through programmed exercise
- / a type of training that uses 6 to 10 strength exercises completed one after another for a specific time
- / a condition where muscles are progressively overworked at an increased rate
- / a type of exercise in which a machine is used to control the speed of contraction
- / a decrease in muscle size resulting in weakness and wasting away
15 Clues: / an increase in muscle size • / the systematic application of exercise stress • / tension in the muscle increases but it does not move • / the moving of joints beyond the normal range of motion • / a motor nerve plus all the muscle fibers it stimulates • / an activity that causes the muscle to contract and shorten • ...
Medicina 2 2018-03-06
26 Clues: peor • roto • fuma • frío • herir • ayuda • dulce • examen • formar • ajuste • cepillo • vendaje • galleta • golpear • horrible • sostenar • molestia • caramelo • dentista • cuidadoso • ejercicio • cigarrillo • preocupado • dolor de cabeza • dolor de muelas • dolor de estómago
Ansik 2022-02-07
26 Clues: поле • хотя • цель • поле • отдых • almost • житель • клумба • владеть • пастись • поводок • страдать • такой же • позволять • завещание • отпускать • добавлять • упражнение • беспокоить • утверждать • надоедливый • расстроенный • редакция, статья • ______ the rules • бродить без цели • паразит, вредитель
DAILY ROUTINES AND FREE TIME ACTIVITIES 2022-03-29
20 Clues: CENAR • DORMIR • BAILAR • VER TELE • ALMORZAR • VESTIRSE • DESAYUNAR • IR AL SENA • LEVANTARSE • IR AL CINE • HACERTAREAS • EJERCITARSE • MONTAR BICI • JUGAR FÚTBOL • TOMAR UN BAÑO • LEER UN LIBRO • HACER DEPORTE • ESCUCHAR MÚSICA • LLEGAR A LA CASA • TENER FORMACIÓN DE INGLÉS
Spanish 9 3AB Crossword 2013-11-19
24 Clues: Rice • Meat • Peas • Fats • Eggs • Onion • Lunch • Bacon • Tasty • Banana • Dinner • Salads • To eat • Drinks • Grapes • Health • Dessert • Carrots • Hot dog • To share • Exercise • Something • To maintain • The biggest, reddest, juiciest, spiciest, spanish sausuage
food class 2014-05-13
23 Clues: diet • food • span • ratio • foods • weight • nervosa • allergy • activity • pressure • exercise • disorder • exercise • diabetes • management • metabolism • Food Guide • composition • modification • eating disorder • mass index (BMI) • Dietary Allowance (RDA) • Life Cycle Nutrition Key Terms Page 2
Unidad 2 Lecion 1 2013-01-31
20 Clues: net • slow • fast • track • active • cycling • healthy • come on • to compete • to exercise • championship • its necessary • Olympic Games • its important • The World Cup • sportsmanship • Tour de France • to score a goal • Panamerican Games • to follow a balanced diet
HEALTHY LIFESTYLE 2016-02-24
22 Clues: рука • нога • скоро • палец • горло • овощи • носить • свежий • больной • следует • лекарство • боль в ухе • чувствовать • головная боль • ловить; хватать • здоровый;полезный • простуда; холодный • больной;воспалённый • беспокоиться;волноваться • упражняться;тренироваться • оставаться (например, дома) • советоваться;консультироваться
VT P20 2023-01-13
21 Clues: Diät • aktiv • Zutat • Rezept • Frucht • Gemüse • völlig • Gehirn • Nahrung • Kantine • Fussball • verbinden • Gesundheit • velo fahren • irgendjemand • food Fastfood • day den ganzen Tag • anderer Meinung sein • food ungesundes Essen • with sich befassen mit • for advice um Rat fragen
Work-out Words 2023-01-26
24 Clues: haka • gympa • rumpa • navel • lunka • burpee • crunch • cirkel • knäböj • övning • omgång • upphopp • plankan • sprinta • armbåge • ryggrad • uppåtdrag • svanskota • svikthopp • plocka-in • armhävning • magmuskler • utfallssteg • sträcka ut muskler
Food & Healthy Lifestyle 2020-03-05
23 Clues: Хлеб • Груша • Овощи • Малина • Огурец • Персик • Выпечка • Ветчина • Печенье • Сметана • Ожирение • Виноград • Переедание • Свежая зелень • Вредить здоровью • Вредная привычка • Делать упражнения • Медицинский осмотр • Химические добавки • Молочная продукция • Питательное вещество • Газированные напитки • Богатая калориями, нездоровая пища
Lighthouse 1, unit 1 skill training page 188 + 189 2020-10-19
24 Clues: Karte • Übung • Kinder • kaufen • Lineal • zurück • sicher • Locher • Bleistift • Broschüre • Wochenende • Radiergummi • Schultasche • Kasten, Kiste • Federmäppchen • Kugelschreiber • Taschenrechner • sprechen, reden • Netz, Netzwerk, • Bleistiftanspitzer • Tagebuch, Kalender • Schulheft, Übungsheft • ausleihen, sich borgen • Bitte schön. Hier bitte.
Crossword English unit 1 and 2 (Tom & Jens) 2020-09-29
28 Clues: oom • want • snel • stad • vraag • vroeg • tante • lente • krant • keuken • kleren • kastje • zinnen • gitaar • achter • stoelen • miljoen • zwemmen • ontbijt • winkelen • huiswerk • opdracht • bioscoop • televisie • luisteren • vertellen • ziekenhuis • ongebruikelijk
Spanish Vocab by Khadijah Khan 2020-12-15
21 Clues: gym • work • read • mall • pool • novels • to run • church • to eat • bicycle • to draw • to swim • to skate • to dance • magazines • videogames • to exercise • board games • to do homework • to go shopping • to listen to music
Unit 12 2022-05-02
30 Clues: aed • köök • dušš • just • tädi • laps • teler • puhas • uinak • ümber • pööre • korras • arvuti • pesema • arbuus • õppima • korras • diivan • pissima • tualett • lõikama • elutuba • pannkook • harjutus • kasutama • parandama • multifilm • vannituba • magamistuba • hommikusöök
Spanish 2022-11-16
26 Clues: bat • net • slow • race • fast • goal • ball • fans • glove • track • tobat • umpire • tofall • helmet • active • to jump • uniform • healthy • exercise • gainweight • loosewieght • bicycleracing • championships • thetouroffrance • to score a goal • tofollowabalanceddiet
Word Quız Puzzle 10 2023-11-26
28 Clues: Asya • Asla • Kutup • takım • havuz • yüzme • yapmak • Avrupa • oyuncu • yapmak • şanslı • vurmak • aramak • pin pon • oynamak • yıkamak • egzersiz • atletizm • birlikte • jimnastik • keşfetmek • fırlatmak • temizlemek • rahatlamak • Avusturalya • masa tenisi • yardım etmek • beyzbol sopası
Unit 1 2023-10-20
Across
- pratybos
- atsistoti
- nusiprausti
- anglija
- vakarieniauti
- lunch pietauti
- istorija
- aplankas
- homework daryti namų darbus
- whiteboard interaktyvi lenta
- futbolas
- and communication technology informacijos ir komunikacijos technologijos
Down
- dizainas ir technologijos
- klijai
- apsirengti
- pratimas
- grįžti namo
- nueiti miegoti
- pusryčiauti
- geografija
20 Clues: klijai • anglija • pratybos • pratimas • istorija • aplankas • futbolas • atsistoti • apsirengti • geografija • nusiprausti • grįžti namo • pusryčiauti • vakarieniauti • nueiti miegoti • lunch pietauti • dizainas ir technologijos • homework daryti namų darbus • whiteboard interaktyvi lenta • and communication technology informacijos ir komunikacijos technologijos
益豪 HSK3 生词 2024-10-16
25 Clues: - way • - often • - about • - bread • - think • - camera • - strive • - forget • - sports • - welcome • - inspect • - believe • - take off • - commonly • - practice • - get angry • - convenient • - get a cold • - chopsticks • - achievement • - environment • - refrigerator • - overseas study • youjian - e-mail • - physical exercise
UNIT 12 2025-04-22
23 Clues: dušš • tädi • just • köök • diivan • korras • õppima • arvuti • a shower • harjutus • ikka veel • parandama • multifilm • saksa keel • Mary kuuleb • hommikusöök • Kuidas läheb • room elutuba • now just praegu • toitu valmistama • off seljast ära võtma • have breakfast hommikusööki sööma • breakfast hommikusööki valmistama
oaoaoaoaoaoaoaoaoaooaoaaooaoaoaoaoaoaaosaosoaoaoaoaoao 2025-04-10
22 Clues: fit • diet • food • often • pasta • fruit • never • health • stress • rarely • protein • to walk • exercise • vitamins • to avoid • unhealthy • vegetables • ride a bike • I go to bed • I think that • to go jogging • matin the morning
WORKING OUT 2025-11-09
Across
- A popular lower body exercise where you bend your knees and lower your hips
- A core-strengthening exercise performed by lifting your body off the floor, supported by your forearms and toes
- A common warm-up exercise where you move your legs quickly in place
Down
- Lifting weights with your arms to build biceps
- ROPE A full-body exercise often done with a jump rope
- SWING A dynamic stretch where you swing your leg forward and backward
- TOUCHES A stretching exercise that targets the hamstring
7 Clues: Lifting weights with your arms to build biceps • ROPE A full-body exercise often done with a jump rope • TOUCHES A stretching exercise that targets the hamstring • A common warm-up exercise where you move your legs quickly in place • SWING A dynamic stretch where you swing your leg forward and backward • ...
Places Near Me 2023-08-23
TOP 9 Education 2024-12-10
15 Clues: kuri • luokka • läksyt • tehtävä • hylätty • todistus • oppitunti • välitunti • hyväksytty • tukiopetus • koulun piha • lukujärjestys • jälki-istunto • opettajainhuone • tietotekniikan luokka
Short Term Effects of Exercise 2016-03-04
Across
- Exercise causes the muscles to use more ________.
- During exercise, What is the circulatory system’s most important function?
- What volume is the volume of blood pumped per beat?
- During anaerobic exercise, the lungs can’t supply enough oxygen. Once the exercise is over, breathing remains fast to repay the ‘oxygen _______’
- What acid is produced when the body cannot supply the muscles with enough oxygen
- _______________ rate increases from around 18 breaths per minute to up to 80!
Down
- When Sweating the body does not only lose water – it also loses important salts called what.
- What name is given to the process whereby the capillaries close to the surface of the skin dilate, allowing more blood to flow into them. It results in a red face.
- _________ volume - The amount of air inhaled and exhaled in each breath.
- The volume of air passing through the lungs each minute is known as the _______ volume.
10 Clues: Exercise causes the muscles to use more ________. • What volume is the volume of blood pumped per beat? • _________ volume - The amount of air inhaled and exhaled in each breath. • During exercise, What is the circulatory system’s most important function? • _______________ rate increases from around 18 breaths per minute to up to 80! • ...
