fitness Crossword Puzzles

Year 9 Sport&Fitness 2021-05-04

Year 9 Sport&Fitness crossword puzzle
Across
  1. Athletes are amongst the 'fittest' players on the planet
  2. Strength x speed
  3. Method of causing chronic adaptation
  4. Chemical released in anaerobic conditions
  5. Type of athlete who competes in 3 events
  6. Longest bone in the human body
  7. A factor that separates the 'cream from the rest' in sport
  8. The first training method we used this year (on the MPCourts)
  9. A talked about (in classes) example of proving that Progressive Overload works
  10. A component of fitness required in almost every sport
  11. A fun competitive training session (think military)
  12. A students name in class who makes weird noises
  13. A name given for changing direction quickly
  14. Range of movement at the joint
Down
  1. Largest of the muscles responsible for sprinting
  2. Muscles of the midsection
  3. Measures leg power
  4. The school that just blitz the Athletics sports in our region
  5. Type of endurance
  6. Anatomical name for the Knee Cap
  7. Precise training principle
  8. Used to out muscle opponents
  9. Test used to measure aerobic fitness
  10. Correct name for endurance
  11. Important ingredient in training sessions
  12. A sport that has many 10-25 sprints, and a mix of aerobic and anaerobic fitness
  13. Mr. Miles pet hate
  14. Name given to building muscle tissue
  15. Ligament within the knee joint

29 Clues: Strength x speed • Type of endurance • Measures leg power • Mr. Miles pet hate • Muscles of the midsection • Precise training principle • Correct name for endurance • Used to out muscle opponents • Longest bone in the human body • Ligament within the knee joint • Range of movement at the joint • Anatomical name for the Knee Cap • Method of causing chronic adaptation • ...

chapter 10 vocabulary 2023-10-26

chapter 10 vocabulary crossword puzzle
Across
  1. medical emergency caused by overheating of the body
  2. fitness- ability of cardiovascular and respiratory systems to deliver oxygen and nutrients to the muscles and cells
  3. ability to continue preforming a physical activity over time
  4. powering the body without the use of oxygen
  5. athlete triad- three health conditions related to intense physical activity in females
  6. brain injury that results from a blow or jolt to the head or upper body
  7. fitness- bodys ability to preform activities with ease and energy
  8. conditions in which the skin and the body tissues beneath it freeze
  9. brain chemicals that improve mood
Down
  1. physical activity that is structured,planned and has the purpose of increasing physical fitness
  2. condition in which the body does not have enough fluid to preform basic functions
  3. cramps- painful muscle spams caused by overheating of the body
  4. ability to fully and easily move the joints
  5. using oxygen to break down energy for use in the muscles
  6. down- activity that helps the body wind down after physical activity
  7. abnormal absence of menstrual period
  8. ability to rapidly change the bodys momentum and direction
  9. break in a bone
  10. training- act of participating in various types of physical activity to help improve skill in another type
  11. exhaustion- health condition caused by overheating of the body
  12. condition in which bones move out of their normal positions

21 Clues: break in a bone • brain chemicals that improve mood • abnormal absence of menstrual period • ability to fully and easily move the joints • powering the body without the use of oxygen • medical emergency caused by overheating of the body • using oxygen to break down energy for use in the muscles • ability to rapidly change the bodys momentum and direction • ...

Lifetime Fitness Vocabulary Word Study 2020-11-10

Lifetime Fitness Vocabulary Word Study crossword puzzle
Across
  1. The ability to do what’s right even though you feel fear.
  2. The body's ability to take in, transport, and use oxygen during vigorous physical activity.
  3. To examine something in order to gather important information.
  4. Measurement of the percentage of fat, muscle, water, and bone found in the human body.
Down
  1. The ability to bend and move the joints through the full range of motion.
  2. The foundation of personal fitness planning. It stands for Frequency, Intensity, Time, Type.
  3. Upright and steady.
  4. Physical activity that a person does specifically to improve health and fitness
  5. PLAN A course of action designed to reach a desired level of fitness.
  6. A natural feeling that happens because of a specific situation or in a specific environment.

10 Clues: Upright and steady. • The ability to do what’s right even though you feel fear. • To examine something in order to gather important information. • PLAN A course of action designed to reach a desired level of fitness. • The ability to bend and move the joints through the full range of motion. • ...

Pluto ist klein 2024-03-01

Pluto ist klein crossword puzzle
Across
  1. fitness equipment
  2. Uranus
  3. says
  4. Earth
  5. big
  6. Mercury
  7. idea
  8. eat
  9. planets (plural)
  10. Solar system
Down
  1. sad
  2. Pluto
  3. Venus
  4. trains (exercises)
  5. Saturn
  6. Jupiter
  7. small
  8. muscular
  9. mean
  10. cheese
  11. Neptune
  12. happy
  13. Mars

23 Clues: sad • big • eat • says • mean • idea • Mars • Pluto • Venus • small • Earth • happy • Saturn • Uranus • cheese • Jupiter • Mercury • Neptune • muscular • Solar system • planets (plural) • fitness equipment • trains (exercises)

Fitness Components 2021-01-13

Fitness Components crossword puzzle
Across
  1. does stretching increase or decrease risk of injury?
  2. the highest heart rate
  3. a great exercise to build strength in your upper body, specifically your chest (pectoralis) muscles
  4. requires oxygen to complete exercise/activity
  5. a lower body exercise that strengthens your Gluteus maximus!
  6. does not request oxygen
  7. a type of flexibility exercise that involves stretching, breathing and meditation
  8. the stretching that involves you standing or sitting still
Down
  1. this fitness component involves the heart and lunges
  2. this is a form of cardiorespiratory endurance that we do in most sports or while playing tag
  3. a great exercise to increase our core strength
  4. the heart rate taken at rest (hint, hint)
  5. the type of warm-up we do most classes
  6. the number of heartbeats in 1-minute

14 Clues: the highest heart rate • does not request oxygen • the number of heartbeats in 1-minute • the type of warm-up we do most classes • the heart rate taken at rest (hint, hint) • requires oxygen to complete exercise/activity • a great exercise to increase our core strength • this fitness component involves the heart and lunges • ...

Fitness Terms 2022-03-23

Fitness Terms crossword puzzle
Across
  1. body producing energy without using new oxygen
  2. going beyond fitness level, not giving your body enough rest
  3. ability of the joint complete a full range of motion
  4. the ability of the muscle or muscle group to maintain a continuous contraction over some time (low weight/high reps
  5. a principle to help you understand how long you should exercise
  6. soccer, swimming, running, etc...
Down
  1. intensity just above normal limits
  2. body producing energy with the use of new oxygen
  3. how many times a week(3-5)
  4. continually increasing the intensity, duration, type, or time progressively
  5. body's ability to deliver oxygen & nutrients to all of the organs during exercise or workout
  6. warm-up, core activity, cool-down
  7. amount of force a muscle can produce with an explosive effort (high weight/low reps)
  8. % of max heart rate and workload

14 Clues: how many times a week(3-5) • % of max heart rate and workload • warm-up, core activity, cool-down • soccer, swimming, running, etc... • intensity just above normal limits • body producing energy without using new oxygen • body producing energy with the use of new oxygen • ability of the joint complete a full range of motion • ...

Chapter 5 Puzzle 2022-10-20

Chapter 5 Puzzle crossword puzzle
Across
  1. a sequence of DNA codes
  2. when sunlight is captured and used
  3. changes in DNA
  4. selection that is conducted under human direction
  5. when a predator kills its prey
  6. process by which new species are generated
  7. use of resources and its functional role
  8. one species benefits and the other is unaffected
  9. how reproductively successful an organism is
Down
  1. two or more species benefit
  2. two species evolve in response to to changes
  3. ability to survive under changing conditions
  4. at least one organism benefits in this relationship
  5. change over time
  6. one organism depends on another to survive
  7. the disappearance from earth
  8. a heritable trait that increases fitness
  9. animals feed on a plant

18 Clues: changes in DNA • change over time • a sequence of DNA codes • animals feed on a plant • two or more species benefit • the disappearance from earth • when a predator kills its prey • when sunlight is captured and used • use of resources and its functional role • a heritable trait that increases fitness • one organism depends on another to survive • ...

Chapter 5 Puzzle 2022-10-20

Chapter 5 Puzzle crossword puzzle
Across
  1. a sequence of DNA codes
  2. when sunlight is captured and used
  3. changes in DNA
  4. selection that is conducted under human direction
  5. when a predator kills its prey
  6. process by which new species are generated
  7. use of resources and its functional role
  8. one species benefits and the other is unaffected
  9. how reproductively successful an organism is
Down
  1. two or more species benefit
  2. two species evolve in response to to changes
  3. ability to survive under changing conditions
  4. at least one organism benefits in this relationship
  5. change over time
  6. one organism depends on another to survive
  7. the disappearance from earth
  8. a heritable trait that increases fitness
  9. animals feed on a plant

18 Clues: changes in DNA • change over time • a sequence of DNA codes • animals feed on a plant • two or more species benefit • the disappearance from earth • when a predator kills its prey • when sunlight is captured and used • use of resources and its functional role • a heritable trait that increases fitness • one organism depends on another to survive • ...

group fitness 2020-08-30

group fitness crossword puzzle
Across
  1. above
  2. between two structures
  3. standing facing forward arms to the side
  4. palm of hand
  5. bottom of foot
  6. laying face up
  7. in the front
Down
  1. behind
  2. toward middle of body
  3. furthest from attachment
  4. away from middle
  5. below
  6. closest to attachment
  7. laying face down

14 Clues: above • below • behind • palm of hand • in the front • bottom of foot • laying face up • away from middle • laying face down • toward middle of body • closest to attachment • between two structures • furthest from attachment • standing facing forward arms to the side

Fitness crossword 2020-11-27

Fitness crossword crossword puzzle
Across
  1. A guideline for exercise
  2. Personal value/confidence
  3. The ratio between fat and lean tissue
  4. The activities you choose
  5. The ability to use strength quickly
  6. The first step in a workout
  7. The first T in FITT
  8. The F in FITT
Down
  1. The I in FITT
  2. A grouping of repetitions
  3. What sets are comprised of
  4. The amount of force your muscles can exert
  5. Beats per minute
  6. The last step in a workout

14 Clues: The I in FITT • The F in FITT • Beats per minute • The first T in FITT • A guideline for exercise • A grouping of repetitions • Personal value/confidence • The activities you choose • What sets are comprised of • The last step in a workout • The first step in a workout • The ability to use strength quickly • The ratio between fat and lean tissue • ...

Fitness Terms 2020-11-16

Fitness Terms crossword puzzle
Across
  1. type of stretches are done at the end of a workout.
  2. The ability to stretch your muscles.
  3. is what one of the Ts in FITT means.
  4. This is what one of the Ts in FITT means.
  5. The ability to continue to exercise even when you’re getting tired.
  6. many minutes of exercise should you get.
  7. These type of stretches are done at the beginning of a workout.
Down
  1. This is what the F in FITT means.
  2. This is what the I in FITT means.
  3. should always ____________ before you begin exercising.
  4. fitness component is related to the heart.
  5. How many components of fitness are there?
  6. You use your _________ to lift a heavy weight.
  7. down,You never just stop exercising, you always should do your ________ __________.

14 Clues: This is what the F in FITT means. • This is what the I in FITT means. • The ability to stretch your muscles. • is what one of the Ts in FITT means. • many minutes of exercise should you get. • How many components of fitness are there? • This is what one of the Ts in FITT means. • fitness component is related to the heart. • You use your _________ to lift a heavy weight. • ...

fitness chart 2022-02-28

fitness chart crossword puzzle
Across
  1. the quality of bending easily without breaking
  2. the act of abstaining from significant weight change
  3. the amount of force you can put out or the amount of weight you can lift.
  4. the ability of a given muscle to exert force, consistently and repetitively, over a period of time
  5. keep or put (something) in a steady position so that it does not fall.
  6. ability to move quickly and easily.
Down
  1. a term used often by doctors and health professionals.
  2. a measure of how well you can do exercises that involve your whole body at moderate to high intensity for an extended time.
  3. high-intensity interval training.
  4. the rate at which someone or something is able to move or operate.
  5. the ability to do something or act in a particular way, especially as a faculty or quality.
  6. the time between a stimulus and a response.
  7. the ability to use different parts of the body together smoothly and efficiently.
  8. A visual representation demonstrating how to increase physical activity until it becomes a part of daily routine.

14 Clues: high-intensity interval training. • ability to move quickly and easily. • the time between a stimulus and a response. • the quality of bending easily without breaking • the act of abstaining from significant weight change • a term used often by doctors and health professionals. • the rate at which someone or something is able to move or operate. • ...

Fitness Terms 2022-02-03

Fitness Terms crossword puzzle
Across
  1. biking and swimming are examples of _____ activity
  2. how hard
  3. which exercise
  4. what the sit & reach test is testing
  5. working more often and harder than normal for you
  6. A type of workout that gives you a faster metabolism even when you are not working out
  7. 5-10 minutes of slow movement before activity
Down
  1. 5-10 minutes lowering your heart rate after activity
  2. doing specific exercises to improve specific components
  3. An injury to your muscles
  4. An injury to your ligaments
  5. how long
  6. make exercises more challenging to see improvement
  7. how often

14 Clues: how hard • how long • how often • which exercise • An injury to your muscles • An injury to your ligaments • what the sit & reach test is testing • 5-10 minutes of slow movement before activity • working more often and harder than normal for you • biking and swimming are examples of _____ activity • make exercises more challenging to see improvement • ...

Fitness equipment 2020-03-03

Fitness equipment crossword puzzle
Across
  1. a device used for exercise, consisting of a continuous moving belt on which to walk or run.
  2. The machine has a barbell which is fixed within steel rails allowing vertical movements.
  3. It has 2 arms and a large base which increases stability and prevents it from toppling over.
  4. Flying mammal
  5. It is also known as a yoga ball, is a ball constructed of soft elastic
  6. These circular, locking mechanisms slide onto barbells to keep the weights from sliding off.
  7. a machine used to simulate the action of watercraft rowing for the purpose of exercise or training
Down
  1. a short bar with a weight at each end, used typically in pairs for exercise or muscle-building.
  2. Likes to chase mice
  3. a cast iron or cast steel ball with a handle attached to the top.
  4. Has a trunk
  5. Man's best friend
  6. those round weights that slide onto barbells
  7. Large marsupial

14 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • those round weights that slide onto barbells • a cast iron or cast steel ball with a handle attached to the top. • It is also known as a yoga ball, is a ball constructed of soft elastic • The machine has a barbell which is fixed within steel rails allowing vertical movements. • ...

Fitness Unit 2024-04-01

Fitness Unit crossword puzzle
Across
  1. This exercise was called burpee in PE
  2. This one you probably do without realizing that you are doing exercise
  3. This exercise really increases your heart rate
  4. This is the first one but reversed
  5. This was also one of the exercises we had to do with weights in PE
  6. This exercise was on the pacer and is really difficult
Down
  1. This feels like running while doing a plank
  2. This is one of the healthiest cardio exercises
  3. This helps you strech your back
  4. This really increases heart rate
  5. This exercise really pushes your limits
  6. This was one of the exercises we had to do with weights in PE
  7. This exercise is dangerous if not done correcly
  8. This exercise helps strenghthen arms

14 Clues: This helps you strech your back • This really increases heart rate • This is the first one but reversed • This exercise helps strenghthen arms • This exercise was called burpee in PE • This exercise really pushes your limits • This feels like running while doing a plank • This exercise really increases your heart rate • This is one of the healthiest cardio exercises • ...

crossword 2023-05-12

crossword crossword puzzle
Across
  1. o
  2. y
  3. r
  4. 9
  5. 8
  6. 5
  7. we
Down
  1. w
  2. q
  3. t
  4. 1
  5. 6
  6. 4
  7. i
  8. u

15 Clues: w • q • o • t • 1 • 6 • 4 • y • r • i • 9 • u • 8 • 5 • we

MyHealthyLiving 2014-09-10

MyHealthyLiving crossword puzzle
Across
  1. Where is the Digital Health Assistant located?
  2. What do you put in the subject line when requesting to be part of the Coaching program?
  3. What is the name of the Wellness program at Lancaster General?
  4. Everyone has to do the ______ that is housed in WebMD.
  5. MHL program is completely ______ compliant.
  6. How many hours a day is the Employee Fitness Center open?
  7. Wow many points do you need to earn to get $50 dollars?
  8. Where do you sign up for MHL fitness classes?
  9. You have to have all your coaching appointment complete by ____31st 2015.
Down
  1. MHL’s weight management program is called?
  2. Physician __________ form
  3. Once your Coaching is complete, you should expect to see your $100 dollars in your pay in how many pay periods
  4. Where is the MHL page located on starnet?
  5. December____ is the last day we are accepting physician screening forms to get full credit.
  6. Who do you have to contact to get access to the Employee Fitness Center

15 Clues: Physician __________ form • Where is the MHL page located on starnet? • MHL’s weight management program is called? • MHL program is completely ______ compliant. • Where do you sign up for MHL fitness classes? • Where is the Digital Health Assistant located? • Everyone has to do the ______ that is housed in WebMD. • ...

Fitness Youtuber Crossword Puzzle 2021-03-02

Fitness Youtuber Crossword Puzzle crossword puzzle
Across
  1. is a full-time yoga instructor living in internet-wide on YouTube.
  2. is a German-born fitness model and social media star.
  3. is an Australian YouTuber who uploads workout videos.
  4. is a fitness-focused channel and has accumulated over 5 million subscribers.
  5. is an award-winning certified fitness instructor offering full-length Bootcamp Sculpting, POP Pilates, and PIIT28 workouts on her YouTube channel.
Down
  1. is a fitness enthusiast, mother of two, and a seasoned YouTuber.
  2. is an online fitness coach who offers fitness and nutrition plans

7 Clues: is a German-born fitness model and social media star. • is an Australian YouTuber who uploads workout videos. • is a fitness enthusiast, mother of two, and a seasoned YouTuber. • is an online fitness coach who offers fitness and nutrition plans • is a full-time yoga instructor living in internet-wide on YouTube. • ...

Group Fitness 2020-08-28

Group Fitness crossword puzzle
Across
  1. - palm of the hand
  2. - above
  3. - laying face up
  4. - laying face down
  5. - below
  6. - closest to attachment
  7. - torwards the midline of the body
Down
  1. - furthest from attachment
  2. - bottom of the foot
  3. -front of the body
  4. - back of the body
  5. - closest to the surface
  6. - away from the midline of the body
  7. - furthest away from the surface

14 Clues: - above • - below • - laying face up • - palm of the hand • -front of the body • - back of the body • - laying face down • - bottom of the foot • - closest to attachment • - closest to the surface • - furthest from attachment • - furthest away from the surface • - torwards the midline of the body • - away from the midline of the body

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. The first part of an exercise session
  2. Increases your range of motion and prevents muscles from shortening
  3. How long you should exercise
  4. A gradual increase in how often or hard you work out
  5. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  6. How hard you should exercise
Down
  1. The second part of an exercise session
  2. The last part of an exercise session
  3. How often you should exercise
  4. You need to take breaks because you need more oxygen than you can take in
  5. A type of exercise that raises your heart rate high for short bursts of time
  6. Which exercise you should do
  7. Measured by in-body scanner
  8. Doing certain exercises in order to improve a certain component of fitness

14 Clues: Measured by in-body scanner • Which exercise you should do • How long you should exercise • How hard you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

Physical Fitness 2016-09-01

Physical Fitness crossword puzzle
Across
  1. a band or bundle of fibrous tissue in a human or animal body that has the ability to contract, producing movement in or maintaining the position of parts of the body
  2. To be quick and graceful
  3. relating to the body as opposed to the mind
  4. the condition in which things are happening or being done
  5. the ability to do something well
  6. The process of providing or obtaining the food necessary for health and growth
  7. A condition of body and mind which typically recurs for several hours every night
  8. test A multi-stage fitness test in which you must do a 20 meter shuttle
Down
  1. an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment
  2. move at a speed faster than a walk, never having both or all the feet on the ground at the same time
  3. A person's mental or physical condition
  4. The quality of bending easily without breaking
  5. An even distribution of weight enabling someone or something to remain upright and steady
  6. the rate at which someone or something moves or operates or is able to move or operate

14 Clues: To be quick and graceful • the ability to do something well • A person's mental or physical condition • relating to the body as opposed to the mind • The quality of bending easily without breaking • the condition in which things are happening or being done • test A multi-stage fitness test in which you must do a 20 meter shuttle • ...

FITNESS - Minitest 2015-08-12

FITNESS - Minitest crossword puzzle
Across
  1. SWIMMING
  2. BASKETBALL
  3. SKATEBOARDING
  4. HORSE-RIDING
  5. CYCLING
  6. VOLLEYBALL
Down
  1. CLIBING
  2. GYMNASTICS
  3. SURFING
  4. BEACH-VOLLEBALL
  5. SKIING
  6. DANCING
  7. TREKKING
  8. EXERCISE

14 Clues: SKIING • CLIBING • SURFING • DANCING • CYCLING • SWIMMING • TREKKING • EXERCISE • GYMNASTICS • BASKETBALL • VOLLEYBALL • HORSE-RIDING • SKATEBOARDING • BEACH-VOLLEBALL

Fitness Terms 2023-02-11

Fitness Terms crossword puzzle
Across
  1. The amount of time you can sustain an activity.
  2. How quickly you respond to a stimulus.
  3. Low impact slower activity done after a work out or activity.
  4. A persons unrestricted range in motion.
  5. Moving multiple body parts at the same time in smooth controlled motion.
  6. How quickly you move.
  7. The ability to control your body movement whether sitting, standing or while moving.
Down
  1. Physical activity that increases the heart rate.
  2. The percentage of fat, muscle and bones in a persons body.
  3. Alternating bouts of intense explosive workouts with brief recovery period..
  4. To retain strength, power and muscle mass.
  5. A rapids movement of the entire body where the velocity or direction is changes.
  6. The force you use to push, pull or lift something.
  7. Short activity or exercise that you do prior to intense workout or exercise.

14 Clues: How quickly you move. • How quickly you respond to a stimulus. • A persons unrestricted range in motion. • To retain strength, power and muscle mass. • The amount of time you can sustain an activity. • Physical activity that increases the heart rate. • The force you use to push, pull or lift something. • The percentage of fat, muscle and bones in a persons body. • ...

Fitness Puzzle 2023-02-23

Fitness Puzzle crossword puzzle
Across
  1. the letter between w and y
  2. climb to the top of a hill
  3. backwards kneeling
  4. bringing your knees up high while running
  5. push up position jumping feet out and in
  6. legs shoulder width apart hinge at hips and bend knees
  7. push up position with a partner and hitting hands one at a time
  8. feet passing over a rope
  9. half sit up
Down
  1. feet apart arms come over head
  2. down to stomach pick hands up push back up
  3. feet up balance on tailbone and move side to side
  4. jumping up onto a rectangular shape
  5. moving feet left to right

14 Clues: half sit up • backwards kneeling • feet passing over a rope • moving feet left to right • the letter between w and y • climb to the top of a hill • feet apart arms come over head • jumping up onto a rectangular shape • push up position jumping feet out and in • bringing your knees up high while running • down to stomach pick hands up push back up • ...

RockBox Fitness 2024-07-11

RockBox Fitness crossword puzzle
Across
  1. town
  2. name of gym
  3. pillar 4
  4. pillar 6
  5. left punch
  6. power kick
  7. measurable
  8. pillar 5
Down
  1. pillar 2
  2. meal plan
  3. right punch
  4. second part of circuit
  5. acronym
  6. pillar 3

14 Clues: town • acronym • pillar 2 • pillar 4 • pillar 6 • pillar 3 • pillar 5 • meal plan • left punch • power kick • measurable • right punch • name of gym • second part of circuit

physical 2023-10-24

physical crossword puzzle
Across
  1. Stability and even distribution of weight
  2. Movement or change in position
  3. Healing and getting back to a healthy state
  4. The ability to bend without breaking
  5. A state of overall health
  6. The state of being physically healthy
  7. The power to do work or be active
  8. Physical activities that increase oxygen intake
  9. The ability to lift or move things
  10. A break to recover physical energy
Down
  1. What you eat for physical health
  2. The physical structure of a person
  3. Tissue that helps move the body
  4. Something you do that requires movement
  5. A simple form of physical exercise
  6. To make your muscles more flexible
  7. Physical activity for fitness
  8. Physical activity done for fun or competition
  9. Exercise for heart health

19 Clues: A state of overall health • Exercise for heart health • Physical activity for fitness • Movement or change in position • Tissue that helps move the body • What you eat for physical health • The power to do work or be active • The physical structure of a person • A simple form of physical exercise • To make your muscles more flexible • The ability to lift or move things • ...

Healthy Lifestyle 2022-11-15

Healthy Lifestyle crossword puzzle
Across
  1. молочные продукты
  2. болезнь
  3. цельнозерновая еда
  4. жир, жирный
  5. питательное вещество
  6. предотвращать
  7. кислород
  8. исцелять
Down
  1. белок
  2. польза, выгода
  3. отдыхать
  4. бег трусцой
  5. привычка
  6. хорошая физическая форма
  7. доставка, снабжение
  8. сильный, здоровый
  9. железо
  10. здоровье
  11. продлевать
  12. клетка

20 Clues: белок • железо • клетка • болезнь • отдыхать • привычка • здоровье • кислород • исцелять • продлевать • бег трусцой • жир, жирный • предотвращать • польза, выгода • молочные продукты • сильный, здоровый • цельнозерновая еда • доставка, снабжение • питательное вещество • хорошая физическая форма

Higher/Int2 revision 2014-05-26

Higher/Int2 revision crossword puzzle
Across
  1. the type of fitness which includes agility, coordination and balance
  2. an important part of the fast break which ensures the correct pass is made
  3. a skill with many sub-routines
  4. the type of training which allows you to increase the degree of opposition
  5. progression, specificity and work to rest ratio
  6. the method of practice which allows you to focus on a particular skill within a game
  7. the method of practice in the planning stage which involves practicing without a shuttle
  8. the type of test that allows comparison to national norms
  9. level of desire to succeed
  10. your focus during a game
  11. depicted by the inverted u theory
Down
  1. the starting point for the fast break
  2. the mimicking of a pass followed by a dribble to the basket
  3. a run to the basket
  4. shadowing, pressure training, drills
  5. the aspect of physical fitness which ensures that your skill level will not drop due to fatigue
  6. how often you train
  7. the type of observation schedule which gathers information on your performance compared to a model performer
  8. the principle of play is maintained in the fast break when players fill the lanes
  9. the principle of training which ensures your training programme continually gets harder as your fitness level improves
  10. the process of ensuring width in a fast break while moving the ball up the court
  11. the decrease in a training programme prior to a major event or competition
  12. the principle which ensures your training programme gets harder as your skill level improves
  13. the aspect of fitness which is allows you to keep control of your body as you turn quickly
  14. the principle which ensures your training programme is specific to your needs, activity and position
  15. the long term planning of an athletes training programme
  16. the form of training which would improve muscular endurance

27 Clues: a run to the basket • how often you train • your focus during a game • level of desire to succeed • a skill with many sub-routines • depicted by the inverted u theory • shadowing, pressure training, drills • the starting point for the fast break • progression, specificity and work to rest ratio • the long term planning of an athletes training programme • ...

KNPE 200 Study Guide 2013-09-07

KNPE 200 Study Guide crossword puzzle
Across
  1. Made Physcial education curriculum, suggested 3 to 6 week blocks for each sport'
  2. Published Academic Disiplines which helped turn PhysicalEducation into an actual class
  3. American sport created in Chicago 1887
  4. Fitness programs created for females that were not as strenuous as male exercise
  5. Book published by Dr. Cooper that introduced a new way of fitness
  6. Founder of the German System
  7. Gave women equal rights in sports and physical education
Down
  1. brought up fitness issues with American solidiers and how to better compete with other countries
  2. Illinois Association for Health, Physical Education, Recreation, and Dance
  3. Name change that Physical Education got in the 1990's
  4. Period of time when Physical Education took a big hit
  5. Activities such as marching, calisthenics, exercises, sports, and games

12 Clues: Founder of the German System • American sport created in Chicago 1887 • Name change that Physical Education got in the 1990's • Period of time when Physical Education took a big hit • Gave women equal rights in sports and physical education • Book published by Dr. Cooper that introduced a new way of fitness • ...

Physical Fitness Vocabulary 2022-01-26

Physical Fitness Vocabulary crossword puzzle
Across
  1. fitness benefits are lost when training stops.
  2. is the ability to keep from falling when a person is in a still position or moving
  3. the amount and intensity of exercise during workouts must be increased gradually
  4. How hard someone exercises
Down
  1. the ability to rapidly change the position of the body
  2. a workout must include exercise beyond what a person usually does to gain additional benefits
  3. What the exercise is
  4. How long someone exercises
  5. Skills skills that can be used in sports and physical activities
  6. is the ability to use the senses together with body parts during movement
  7. How often someone exercises
  8. a workout should include a specific type of exercise to obtain the desired fitness benefits

12 Clues: What the exercise is • How long someone exercises • How hard someone exercises • How often someone exercises • fitness benefits are lost when training stops. • the ability to rapidly change the position of the body • Skills skills that can be used in sports and physical activities • is the ability to use the senses together with body parts during movement • ...

Healthy lifestyle 2014-05-21

Healthy lifestyle crossword puzzle
Across
  1. good .... is above wealth
  2. the condition in which things are happening or being done
  3. activity requiring physical effort, carried out to sustain or improve health and fitness
  4. the science or practice of the diagnosis, treatment, and prevention of disease
  5. running
  6. a place, typically a private club, providing a range of facilities designed to improve and maintain physical fitness and health
Down
  1. the sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food
  2. overweight
  3. the state of being in a good mood
  4. one of the four elements in ancient and medieval philosophy and in astrology :D
  5. the condition of being physically fit and healthy
  6. the sport or activity of propelling oneself through water using the limbs
  7. the strength and vitality required for sustained physical or mental activity
  8. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  9. illness

15 Clues: illness • running • overweight • good .... is above wealth • the state of being in a good mood • the condition of being physically fit and healthy • the condition in which things are happening or being done • the sport or activity of propelling oneself through water using the limbs • the strength and vitality required for sustained physical or mental activity • ...

Fitness Crossword 2022-02-03

Fitness Crossword crossword puzzle
Across
  1. light easy exercises after a workout
  2. Movements done for 20-30 minutes with a consistent heart rate in the target zone
  3. how long
  4. how easily you can bend
  5. your ability to move quickly and easily
  6. how often
  7. preparation before a workout
Down
  1. More demanding exercise that requires breaks for oxygen intake
  2. What is being done during a workout
  3. A gradual increase in how hard or often you workout
  4. High-intensity Interval Training
  5. How hard
  6. Drop and give me twenty
  7. Frequency Intensity Time Type

14 Clues: how long • How hard • how often • how easily you can bend • Drop and give me twenty • preparation before a workout • Frequency Intensity Time Type • High-intensity Interval Training • What is being done during a workout • light easy exercises after a workout • your ability to move quickly and easily • A gradual increase in how hard or often you workout • ...

Physical Fitness 2019-08-12

Physical Fitness crossword puzzle
Across
  1. the indefinite continued progress of existence and events in the past/present and futures regarded as a whole
  2. the quality or state of being strong
  3. the rate at which something occurs or is repeated over a particular period of time or in a given sample
  4. the action of teaching a person or animals a particular skill or type of behavior.
  5. the degree of loudness or the intensity of a sound.
  6. something that produces good or helpful results or effects or that promotes well-being
  7. the strength and vitality required for sustained physical or mental activity.
Down
  1. a body tissue consisting of long cells that contract when stimulated and produce motion
  2. done or occurring every day or every weekday.
  3. activity involving physical exertion and skill in which an individual or
  4. a sequence of numbers in which each term is related to its predecessor by a uniform law
  5. the quality of being intense.
  6. an even distribution of weight enabling someone or something to remain upright and steady.
  7. the act of bringing into play or realizing in action

14 Clues: the quality of being intense. • the quality or state of being strong • done or occurring every day or every weekday. • the degree of loudness or the intensity of a sound. • the act of bringing into play or realizing in action • activity involving physical exertion and skill in which an individual or • ...

Fitness knowledge 2020-11-27

Fitness knowledge crossword puzzle
Across
  1. What does the F in FITT stand for?
  2. the ability to keep upright
  3. first part of a workout
  4. a short burst of running
  5. cooldown element
  6. the ability to handle physical work
Down
  1. A long session of hard exercises
  2. working out avoids ___ in the long term
  3. the ability to move your
  4. the ability to move and react quickly
  5. The most basic exercise in fitness
  6. the amount of force exerted from your muscles
  7. A group of repetitions
  8. the ability to move quickly

14 Clues: cooldown element • A group of repetitions • first part of a workout • the ability to move your • a short burst of running • the ability to keep upright • the ability to move quickly • A long session of hard exercises • What does the F in FITT stand for? • The most basic exercise in fitness • the ability to handle physical work • the ability to move and react quickly • ...

sports 2021-09-17

sports crossword puzzle
Across
  1. cup
  2. muscles
  3. organ
  4. winner
  5. food
  6. legs
  7. msmoro
Down
  1. together
  2. diet
  3. practise
  4. gym
  5. 1st
  6. flag
  7. active

14 Clues: cup • gym • 1st • diet • flag • food • legs • organ • winner • active • msmoro • muscles • together • practise

FITNESS - Minitest 2015-08-12

FITNESS - Minitest crossword puzzle
Across
  1. BASKETBALL
  2. SKATEBOARDING
  3. SWIMMING
  4. SKIING
  5. CYCLING
  6. DANCING
  7. VOLLEYBALL
Down
  1. GYMNASTICS
  2. TREKKING
  3. HORSE-RIDING
  4. BEACH-VOLLEBALL
  5. SURFING
  6. CLIBING
  7. EXERCISE

14 Clues: SKIING • SURFING • CLIBING • CYCLING • DANCING • TREKKING • SWIMMING • EXERCISE • GYMNASTICS • BASKETBALL • VOLLEYBALL • HORSE-RIDING • SKATEBOARDING • BEACH-VOLLEBALL

Fitness components 2023-02-23

Fitness components crossword puzzle
Across
  1. how many times you can do something
  2. ___ have more power, due to the size of their lungs and muscle mass
  3. the rate of a motion
  4. the full capacity of energy production
  5. how far you can move a joint
  6. the percentage of fat and muscle in the body
Down
  1. to use different parts of the body together smoothly and efficiently
  2. is the total amount of energy gathered
  3. to remain in a state of equilibrium while performing a task
  4. due to hormones ___ have more flexibility
  5. the maximum performance of a muscle
  6. the maximum amount of force in the shortest time
  7. the time between the hit/move and the response
  8. to change direction with maximum speed and control

14 Clues: the rate of a motion • how far you can move a joint • the maximum performance of a muscle • how many times you can do something • is the total amount of energy gathered • the full capacity of energy production • due to hormones ___ have more flexibility • the percentage of fat and muscle in the body • the time between the hit/move and the response • ...

aerobic fitness 2017-03-08

aerobic fitness crossword puzzle
Across
  1. one of health related components of physical fitness
  2. determine how much physical activity is needed
  3. intensity is part of these principles
  4. neck groove beside adams apple
  5. children have a high rate
  6. RATE OF PERCEIVED EXERTION
  7. short burst high intensity with rest
Down
  1. wrist thumb side of tendons
  2. long period of activity no rest
  3. the amount of oxygen used per liter
  4. series of exercises stations
  5. THRZ
  6. name of formula to determine heart rate
  7. SINGING and talking

14 Clues: THRZ • SINGING and talking • children have a high rate • RATE OF PERCEIVED EXERTION • wrist thumb side of tendons • series of exercises stations • neck groove beside adams apple • long period of activity no rest • the amount of oxygen used per liter • short burst high intensity with rest • intensity is part of these principles • name of formula to determine heart rate • ...

Fitness Crossword 2020-11-27

Fitness Crossword crossword puzzle
Across
  1. Having people like these in your like is a good way to improve or maintain a good social health
  2. Its the "T" in FITT. Can be measured with a watch
  3. You should do this before every workout
  4. A form of running that is a combination of one word and "ging"
  5. It starts with an "f" and by stretch ing and being active, it will improve
  6. if you make it right for you, physical activity can be...
  7. The ability to move quickly
  8. the ability to handle the physical work and play of everyday life without becoming overly tired.
Down
  1. A type of mindset you should always aim to have
  2. Exercises that raise your heart rate, improving heart and lung health.
  3. The number of times a movement is done in a row
  4. Always remember to do this before and after you exercise
  5. Its the "I" in FITT
  6. Its the "F" in FITT

14 Clues: Its the "I" in FITT • Its the "F" in FITT • The ability to move quickly • You should do this before every workout • A type of mindset you should always aim to have • The number of times a movement is done in a row • Its the "T" in FITT. Can be measured with a watch • Always remember to do this before and after you exercise • ...

Horse Fitness 2022-11-30

Horse Fitness crossword puzzle
Across
  1. name the zone where horse is worked hard enough for deformation of the bone to occur when horse is allowed to rest it repairs and strengthens, resulting in stronger bones.
  2. facilitates the oxygen diffusion process
  3. converts nutrients into ATP needed for energy
  4. supporting structure found in the joints
  5. connects muscle to bone
  6. connects muscle to muscle
  7. Mechanisms used to thermoregulate where moisture escapes through surface skin cells in form of sweat
Down
  1. name the process where the number of blood capillaries increases in the muscle
  2. Name the zone given when no change to the bone structure occurs (light work)
  3. what specialised cardiac muscle does not fatigue
  4. is the energy stored in muscle fibres
  5. the most significant component of the skeletal system
  6. makes up part of the central nervous system
  7. Bone found on the outside of the bone shaft

14 Clues: connects muscle to bone • connects muscle to muscle • is the energy stored in muscle fibres • facilitates the oxygen diffusion process • supporting structure found in the joints • makes up part of the central nervous system • Bone found on the outside of the bone shaft • converts nutrients into ATP needed for energy • what specialised cardiac muscle does not fatigue • ...

Fitness Crossword 2016-09-01

Fitness Crossword crossword puzzle
Across
  1. A measurement for both the MSFT and Cooper 12 minute run
  2. A physical attribute measured by the Sit-and Reach test
  3. The T in FITT
  4. A physical attribute measured by the 45m sprint
  5. A physical attribute measured by the Ball-Toss-Test
  6. The act of repeating an exercise in order to improve ones skill at it
  7. A physical benefit of exercise
  8. The I in FITT
  9. The F in FITT
Down
  1. A physical attribute measured by the Multi-stage-fitness-test and the Cooper 12 minute run\
  2. A physical attribute measured by a short obstacle course
  3. Balance A physical attribute measured by the Balance-Board test
  4. A physical attribute measured by the Vertical Jump Test
  5. The other T in FITT

14 Clues: The T in FITT • The I in FITT • The F in FITT • The other T in FITT • A physical benefit of exercise • A physical attribute measured by the 45m sprint • A physical attribute measured by the Ball-Toss-Test • A physical attribute measured by the Sit-and Reach test • A physical attribute measured by the Vertical Jump Test • ...

Health/Skill Related Fitness 2014-12-28

Health/Skill Related Fitness crossword puzzle
Across
  1. A main reason for participating in physical activity
  2. A cricketer needs this
  3. e.g. the time between the trigger being pulled, the gun firing and the athletes beginning to run.
  4. A gymnast may use this
  5. Ability to use two or more body parts together e.g. hand-eye, foot-eye
  6. Number of health related exercise components
  7. A runner may need this
  8. The fifth component of health related exercise
  9. Amount of force a muscle can exert against a resistance
  10. Number of skill related fitness components
Down
  1. even distribution of weight enabling someone or something to remain upright and steady.
  2. Changing direction at a speed e.g. a gymnast needs this
  3. capacity of the heart,lungs and vessels to efficiently supply oxygenated blood to working muscles, as well as the muscles to use the oxygen delivered by the blood supply as a source of energy for movement.
  4. A form of physical activity which maintains or improves health and/or physical fitness
  5. Ability to undertake strength performances quickly.
  6. The sixth component of skill related fitness.

16 Clues: A cricketer needs this • A gymnast may use this • A runner may need this • Number of skill related fitness components • Number of health related exercise components • The sixth component of skill related fitness. • The fifth component of health related exercise • Ability to undertake strength performances quickly. • A main reason for participating in physical activity • ...

Assessing and Pick-up Games 2022-05-23

Assessing and Pick-up Games crossword puzzle
Across
  1. to evaluate
  2. enjoyment of an activity
  3. understanding of health-related physical fitness
  4. internal satisfaction from doing a desired activity
Down
  1. physical aspects of learning
  2. mental aspects of learning
  3. driven by ones own determination
  4. interaction of social and economic factors
  5. To encourage
  6. quality of being able to
  7. National physical education standards
  8. informal sport play that gives play access to everyone

12 Clues: to evaluate • To encourage • enjoyment of an activity • quality of being able to • mental aspects of learning • physical aspects of learning • driven by ones own determination • National physical education standards • interaction of social and economic factors • understanding of health-related physical fitness • internal satisfaction from doing a desired activity • ...

AARFitnessCrossword 2024-04-01

AARFitnessCrossword crossword puzzle
Across
  1. You may need a break to get this vital liquid during your water
  2. I improved with how long I can hold this position, my PR is 50 seconds
  3. When you do the sit and reach, you are practicing your:
  4. Situps require:
  5. When work out, you expend:
  6. You work out your core (and sometimes arms because of weights) when you do these
  7. I am healthy in this by fitness test standards. This is a core workout.
Down
  1. I liked doing these as they are a workout that raises your heart rate by staying in place
  2. When you run, you work out your:
  3. I am healthy in this by fitness test standards. My PR is 12IN
  4. When you do push ups, you work out your:
  5. When you sweat, this comes out with it
  6. I still cannot do this as I am not this agile
  7. I learned how to properly do a jump in this workout
  8. I am still unhealthy in this by fitness test standards, but my PR is 12 REPS

15 Clues: Situps require: • When work out, you expend: • When you run, you work out your: • When you sweat, this comes out with it • When you do push ups, you work out your: • I still cannot do this as I am not this agile • I learned how to properly do a jump in this workout • When you do the sit and reach, you are practicing your: • ...

Principles of Exercise 4-3 2023-10-10

Principles of Exercise 4-3 crossword puzzle
Across
  1. One way to burn 300 calories a day is to have ____ 20 minute walks.
  2. I do not have to be good at a sport to be involved in ______.
  3. Activities you choose must be _____ for your body and your present level of fitness.
  4. A certain training that hones in on a specific skill.
  5. (True or False) If I weight train I will build bulky muscles.
  6. There is no _____ that will make you healthier unless paired with an aerobic exercise program.
Down
  1. (two words no space) What is something that improves physical work performance?
  2. Starting with a little and adding to it regularly is called what?
  3. (two words no space) Those who want to vary their exercise routine will do this.
  4. Short bursts of energy, without the use of oxygen.
  5. Exercise can be a good hunger __________.
  6. Do not compare your level of fitness with your ______.
  7. Do not compare your level of ________ with your peers because everyone has different abilities.
  8. To gradually do more than normal to improve performance.
  9. Means "Oxygen"

15 Clues: Means "Oxygen" • Exercise can be a good hunger __________. • Short bursts of energy, without the use of oxygen. • A certain training that hones in on a specific skill. • Do not compare your level of fitness with your ______. • To gradually do more than normal to improve performance. • I do not have to be good at a sport to be involved in ______. • ...

TB1 U2LA infinitifs 2022-03-31

TB1 U2LA infinitifs crossword puzzle
Across
  1. alpin to go downhill skiing
  2. to go snowboarding
  3. to play soccer
  4. to lift weights
  5. to help
  6. to love (slang)
  7. to do gymnastics
  8. to go to the movies
  9. to play
  10. to eat
  11. to introduce
  12. to want
  13. to ride a bike
  14. to go roller blading
  15. to ice skate
  16. to cook
Down
  1. to ski
  2. to figure skate
  3. parcours to do a fitness circuit or parcourse (fitness trail)
  4. to play basketball
  5. to skate
  6. to swim
  7. to play sports
  8. to play video games
  9. to go out
  10. to play hockey
  11. to go shopping
  12. to go running
  13. to see
  14. américain to play American football
  15. to dance
  16. to do, to make
  17. to like, to love
  18. to dive

34 Clues: to ski • to see • to eat • to swim • to help • to play • to want • to dive • to cook • to skate • to dance • to go out • to introduce • to ice skate • to go running • to play soccer • to play sports • to play hockey • to go shopping • to do, to make • to ride a bike • to figure skate • to lift weights • to love (slang) • to do gymnastics • to like, to love • to go snowboarding • to play basketball • to play video games • ...

Health and Fitness - Filipino Crossword Puzzle 2024-10-24

Health and Fitness - Filipino Crossword Puzzle crossword puzzle
Across
  1. exercise for flexibility and relaxation
  2. general term for antioxidant-rich fruits
  3. exercise for the heart
  4. prepares muscles for exercise
  5. ability to bend easily
  6. Tagalog of "strength"
  7. core-strengthening position
  8. elastic band for strength training
  9. upper body exercise on the floor
  10. Tagalog of "rest"
  11. bag for boxing practice
Down
  1. ability to last during workouts
  2. riding a bike for fitness
  3. Tagalog of "fitness"
  4. organ that pumps blood
  5. what you eat for a healthy body
  6. the food you regularly eat
  7. fatty fish high in omega-3s
  8. Tagalog of "weight"
  9. Used to wipe sweat
  10. hanging exercise for the arms and back
  11. another term for stability ball
  12. full-body exercise in water
  13. cushioned surface for yoga practice
  14. whole grain often eaten for breakfast

25 Clues: Tagalog of "rest" • Used to wipe sweat • Tagalog of "weight" • Tagalog of "fitness" • Tagalog of "strength" • organ that pumps blood • exercise for the heart • ability to bend easily • bag for boxing practice • riding a bike for fitness • the food you regularly eat • fatty fish high in omega-3s • core-strengthening position • full-body exercise in water • prepares muscles for exercise • ...

Sports pedagogy vocabulary 2021-03-26

Sports pedagogy vocabulary crossword puzzle
Across
  1. motivoi
  2. oppia
  3. palaute
  4. oikeudenmukaisuus, reiluus
  5. tuki
  6. kunnioitus
  7. taktiikka
  8. vaativa
  9. pohtia, reflektoida
Down
  1. vertaa
  2. strategia
  3. ohjaa
  4. arviointi
  5. tekniikka
  6. kunto

15 Clues: tuki • oppia • ohjaa • kunto • vertaa • motivoi • palaute • vaativa • strategia • arviointi • tekniikka • taktiikka • kunnioitus • pohtia, reflektoida • oikeudenmukaisuus, reiluus

Nynke 2014-01-07

Nynke crossword puzzle
Across
  1. vervelend
  2. werk
  3. dier
  4. film
  5. game
  6. sport
  7. land
  8. kus
Down
  1. huis
  2. serie
  3. spieren
  4. date
  5. voorn
  6. wandelgebied

14 Clues: kus • huis • werk • dier • film • game • date • land • serie • sport • voorn • spieren • vervelend • wandelgebied

Activity Analysis 2023-07-11

Activity Analysis crossword puzzle
Across
  1. This method of activity analysis can be easily completed using direct observation but can also be collated using different technologies. Commonly in table format and are generally referred to as ‘stats’. Tables outline the frequency, and in many cases the effectiveness, of execution. This data gives an indication of the predominant fitness components and muscles/muscle groups
  2. A Total distance covered of 4018 m during a game suggests this fitness component is important
  3. this method can collect Statistical data that can be recorded live and analysed immediately, or gathered and analysed after the event. Video is the main method to record data as you can replay, slow down and freeze-frame the images.
  4. The most common method to collect data. It is a practical method of data collection but has low accuracy. The coach or interested party views the player or team from the sideline. All gathered information is subjective
  5. involves using a device (usually a watch) that provides data on a participant’s response to physical activity. Measured in bpm(beats per minute). Used to estimate physical activity as energy expenditure (oxygen uptake), based on the assumption of a linear association energy expenditure. Provide important information about the role of the energy systems
  6. reveal typical activities completed by a performer during a game or an activity. They provide info on the distance of efforts to determine the fitness components and energy systems that are used.
  7. GPS movement patterns show that the total distance is made up of many shorter and repeated high intensity efforts, suggesting this fitness component is important
  8. this data is used to assess the time spent physically working compared to the time spent resting or recovering. This data is vital in determining an athlete’s energy systems and intensity of effort. This calculation provides information that underpin decisions about methods of training, work intervals and rest intervals.
Down
  1. a high number of jumps and explosive movements in skill frequency data suggests this fitness component is important
  2. the first step in designing an individualised training program that involves the recording and analysis of movement and skill data from a game, sport or activity to understand the physical demands on the performer in the competitive setting
  3. a high number of sprints in skill frequency data suggests this fitness component is important
  4. a W:R of 1:1 or 2:1 or above (work similar to rest OR work higher than rest) indicates that this energy system is most important during work periods
  5. a high number of dodges in skill frequency data suggests this fitness component is important
  6. tracking devices are used for activity analysis at elite levels. Individual players wear these sophisticated devices, which record data indicating various movement patterns and efforts throughout the playing period.
  7. a W:R of 1:3 - 1:4 indicates that this energy system is most important during work periods
  8. a W:R of 1:5 and above (rest significantly higher than work) indicates that this energy system is most important during work periods
  9. the process of gathering information. This is the first step of activity analysis.

17 Clues: the process of gathering information. This is the first step of activity analysis. • a W:R of 1:3 - 1:4 indicates that this energy system is most important during work periods • a high number of dodges in skill frequency data suggests this fitness component is important • ...

Activity Aanalysis 2023-07-12

Activity Aanalysis crossword puzzle
Across
  1. This method of activity analysis can be easily completed using direct observation but can also be collated using different technologies. Commonly in table format and are generally referred to as ‘stats’. Tables outline the frequency, and in many cases the effectiveness, of execution. This data gives an indication of the predominant fitness components and muscles/muscle groups
  2. A Total distance covered of 4018 m during a game suggests this fitness component is important
  3. this method can collect Statistical data that can be recorded live and analysed immediately, or gathered and analysed after the event. Video is the main method to record data as you can replay, slow down and freeze-frame the images.
  4. The most common method to collect data. It is a practical method of data collection but has low accuracy. The coach or interested party views the player or team from the sideline. All gathered information is subjective
  5. involves using a device (usually a watch) that provides data on a participant’s response to physical activity. Measured in bpm(beats per minute). Used to estimate physical activity as energy expenditure (oxygen uptake), based on the assumption of a linear association energy expenditure. Provide important information about the role of the energy systems
  6. reveal typical activities completed by a performer during a game or an activity. They provide info on the distance of efforts to determine the fitness components and energy systems that are used.
  7. GPS movement patterns show that the total distance is made up of many shorter and repeated high intensity efforts, suggesting this fitness component is important
  8. this data is used to assess the time spent physically working compared to the time spent resting or recovering. This data is vital in determining an athlete’s energy systems and intensity of effort. This calculation provides information that underpin decisions about methods of training, work intervals and rest intervals.
Down
  1. a high number of jumps and explosive movements in skill frequency data suggests this fitness component is important
  2. the first step in designing an individualised training program that involves the recording and analysis of movement and skill data from a game, sport or activity to understand the physical demands on the performer in the competitive setting
  3. a high number of sprints in skill frequency data suggests this fitness component is important
  4. a W:R of 1:1 or 2:1 or above (work similar to rest OR work higher than rest) indicates that this energy system is most important during work periods
  5. a high number of dodges in skill frequency data suggests this fitness component is important
  6. tracking devices are used for activity analysis at elite levels. Individual players wear these sophisticated devices, which record data indicating various movement patterns and efforts throughout the playing period.
  7. a W:R of 1:3 - 1:4 indicates that this energy system is most important during work periods
  8. a W:R of 1:5 and above (rest significantly higher than work) indicates that this energy system is most important during work periods
  9. the process of gathering information. This is the first step of activity analysis.

17 Clues: the process of gathering information. This is the first step of activity analysis. • a W:R of 1:3 - 1:4 indicates that this energy system is most important during work periods • a high number of dodges in skill frequency data suggests this fitness component is important • ...

Benefits of Walking 2019-03-22

Benefits of Walking crossword puzzle
Across
  1. A __________ cool-down will also prevent muscular stiffness and injury.
  2. Our bodies tend to get used to physical activity, so continue to ___________ your intensity as you are able to improve your fitness levels.
  3. ________ offers the opportunity to join or start your own free walking group.
  4. Schedule a regular family walk – this is a great way to pass on healthy habits to your _________ or grandchildren
  5. Ask ________ or friends if they would like to join you on your walks.
  6. A _________ measures the number of steps you take.
  7. Drink plenty of _____ before and after your walk.
  8. If you feel _________ walking alone, find one or more friends or family members to walk with.
  9. A dog that needs regular _______ gives you the motivation to walk every day.
  10. The best way to warm up is to ________ slowly
Down
  1. If you plan to walk in a park, check first to see if ________ are permitted
  2. Wear loose, comfortable clothing, and appropriate footwear to avoid ______ and shin splints.
  3. See your _______ for a medical check-up before starting a new fitness program
  4. increased _____________ and pulmonary (heart and lung) fitness
  5. Take ______ clothing to avoid getting wet if it rains.
  6. Physical activity built into a daily _________ plan is also one of the most effective ways to assist with weight loss and keep weight off once it’s lost.
  7. Walking is a low-cost and __________ form of exercise.
  8. Plan to cover a set ___________ each day and monitor how long it takes you to walk this distance.
  9. Walking is low impact, requires ___________ equipment
  10. To get the health benefits, try to walk for at least 30 minutes as briskly as you can on ______ days of the week.
  11. stronger bones and improved ____________
  12. A 2007 study of inactive women found that even a low level of exercise – around 75 ___________ per week
  13. Choose walks that suit your _____ and fitness level.
  14. Walking with others can turn exercise into an enjoyable _____ occasion.

24 Clues: stronger bones and improved ____________ • The best way to warm up is to ________ slowly • Drink plenty of _____ before and after your walk. • A _________ measures the number of steps you take. • Choose walks that suit your _____ and fitness level. • Walking is low impact, requires ___________ equipment • Take ______ clothing to avoid getting wet if it rains. • ...

Physical Fitness Vocabulary 2022-01-27

Physical Fitness Vocabulary crossword puzzle
Across
  1. the amount and intensity of exercise during workouts must be increased gradually
  2. How often someone exercises
  3. How long someone exercises
  4. is the ability to use the senses together with body parts during movement
  5. is the ability to keep from falling when a person is in a still position or moving
  6. What the exercise is
Down
  1. Skills skills that can be used in sports and physical activities
  2. a workout must include exercise beyond what a person usually does to gain additional benefits
  3. the ability to rapidly change the position of the body
  4. a workout should include a specific type of exercise to obtain the desired fitness benefits
  5. fitness benefits are lost when training stops.
  6. How hard someone exercises

12 Clues: What the exercise is • How hard someone exercises • How long someone exercises • How often someone exercises • fitness benefits are lost when training stops. • the ability to rapidly change the position of the body • Skills skills that can be used in sports and physical activities • is the ability to use the senses together with body parts during movement • ...

Physical Fitness Vocabulary 2022-01-26

Physical Fitness Vocabulary crossword puzzle
Across
  1. How hard someone exercises
  2. What the exercise is
  3. How long someone exercises
  4. a workout must include exercise beyond what a person usually does to gain additional benefits
  5. is the ability to keep from falling when a person is in a still position or moving
  6. a workout should include a specific type of exercise to obtain the desired fitness benefits
  7. the ability to rapidly change the position of the body
Down
  1. How often someone exercises
  2. fitness benefits are lost when training stops.
  3. the amount and intensity of exercise during workouts must be increased gradually
  4. Skills skills that can be used in sports and physical activities
  5. is the ability to use the senses together with body parts during movement

12 Clues: What the exercise is • How hard someone exercises • How long someone exercises • How often someone exercises • fitness benefits are lost when training stops. • the ability to rapidly change the position of the body • Skills skills that can be used in sports and physical activities • is the ability to use the senses together with body parts during movement • ...

bulletin board 2022-07-12

bulletin board crossword puzzle
Across
  1. nice
  2. work
  3. black and white
  4. leg
  5. lift
  6. hand eye
  7. practice
Down
  1. tumbling
  2. eating
  3. goals
  4. orange
  5. oval
  6. together
  7. fast
  8. sticks

15 Clues: leg • nice • work • oval • fast • lift • goals • eating • orange • sticks • tumbling • together • hand eye • practice • black and white

bulletin board 2022-07-12

bulletin board crossword puzzle
Across
  1. nice
  2. work
  3. black and white
  4. leg
  5. lift
  6. hand eye
  7. practice
Down
  1. tumbling
  2. eating
  3. goals
  4. orange
  5. oval
  6. together
  7. fast
  8. sticks

15 Clues: leg • nice • work • oval • fast • lift • goals • eating • orange • sticks • tumbling • together • hand eye • practice • black and white

Fitness Crossword 2013-03-25

Fitness Crossword crossword puzzle
Across
  1. to build up how much u work out then drop back
  2. a type of fitness for your heart
  3. a place to improve fitness
Down
  1. a fast run
  2. a slow run
  3. to repeat over and over
  4. way to improve running capacity
  5. a action you do in water to improve fitness

8 Clues: a fast run • a slow run • to repeat over and over • a place to improve fitness • way to improve running capacity • a type of fitness for your heart • a action you do in water to improve fitness • to build up how much u work out then drop back

Nov 25 Virtual Day 2020-11-11

Nov 25 Virtual Day crossword puzzle
Across
  1. the big muscle we work when performing squats or jumping
  2. need to drink 6-8 glasses of this a day
  3. the correct term for gym class
  4. sport that is played indoors in the fall
  5. the ability to move a joint through a full range of motion
Down
  1. how we test your muscle strength during fitness testing
  2. when we perform sit ups in fitness testing, we test your muscle...
  3. most of America's favorite winter sport
  4. the fitness test we use to look at heart health
  5. is the worst energy zapping food of Halloween
  6. it is important to learn how to keep active for the rest of your...

11 Clues: the correct term for gym class • need to drink 6-8 glasses of this a day • most of America's favorite winter sport • sport that is played indoors in the fall • is the worst energy zapping food of Halloween • the fitness test we use to look at heart health • how we test your muscle strength during fitness testing • ...

Higher/Int2 revision 2014-05-26

Higher/Int2 revision crossword puzzle
Across
  1. level of desire to succeed
  2. an important part of the fast break which ensures the correct pass is made
  3. the method of practice in the planning stage which involves practicing without a shuttle
  4. your focus during a game
  5. the method of practice which allows you to focus on a particular skill within a game
  6. the aspect of fitness which is allows you to keep control of your body as you turn quickly
  7. the principle which ensures your training programme gets harder as your skill level improves
  8. progression, specificity and work to rest ratio
  9. the long term planning of an athletes training programme
  10. a skill with many sub-routines
  11. the type of fitness which includes agility, coordination and balance
Down
  1. the mimicking of a pass followed by a dribble to the basket
  2. the aspect of physical fitness which ensures that your skill level will not drop due to fatigue
  3. the principle which ensures your training programme is specific to your needs, activity and position
  4. the principle of play is maintained in the fast break when players fill the lanes
  5. the principle of training which ensures your training programme continually gets harder as your fitness level improves
  6. the type of test that allows comparison to national norms
  7. the decrease in a training programme prior to a major event or competition
  8. the form of training which would improve muscular endurance
  9. the type of observation schedule which gathers information on your performance compared to a model performer
  10. depicted by the inverted u theory
  11. shadowing, pressure training, drills
  12. a run to the basket
  13. the type of training which allows you to increase the degree of opposition
  14. the process of ensuring width in a fast break while moving the ball up the court
  15. the starting point for the fast break
  16. how often you train

27 Clues: a run to the basket • how often you train • your focus during a game • level of desire to succeed • a skill with many sub-routines • depicted by the inverted u theory • shadowing, pressure training, drills • the starting point for the fast break • progression, specificity and work to rest ratio • the long term planning of an athletes training programme • ...

bulletin board 2022-07-12

bulletin board crossword puzzle
Across
  1. nice
  2. work
  3. black and white
  4. leg
  5. lift
  6. hand eye
  7. practice
Down
  1. tumbling
  2. eating
  3. goals
  4. orange
  5. oval
  6. together
  7. fast
  8. sticks

15 Clues: leg • nice • work • oval • fast • lift • goals • eating • orange • sticks • tumbling • together • hand eye • practice • black and white

Sports 2021-09-14

Sports crossword puzzle
Across
  1. Bearing the hard things and continues to strive
  2. The activity of striving for victory
  3. Aggressive at sports and is cut-throat
  4. Being fit in the muscles
  5. Someone that defeats another or more
  6. Having direction over your human body
  7. A persons state or physical fitness
  8. Involving body contact or activity
Down
  1. Being openminded and unbiased
  2. Being free from illness or injury
  3. Completing a goal or having an accomplishment
  4. Driving and training yourself to master something wanted
  5. Continuing to keep going when fails
  6. A form of fitness
  7. The way someone or thing is constructed

15 Clues: A form of fitness • Being fit in the muscles • Being openminded and unbiased • Being free from illness or injury • Involving body contact or activity • Continuing to keep going when fails • A persons state or physical fitness • The activity of striving for victory • Someone that defeats another or more • Having direction over your human body • ...

fitness words/terms 2022-02-04

fitness words/terms crossword puzzle
Across
  1. what do you do when you pull or tear ligaments around a bone
  2. an example of anaerobic exercise
  3. someone who helps you eats heather
  4. what is a component of fitness
  5. what does F stand for in FITT
  6. see gains and improves
  7. heats bet pre minutes
  8. what is a cardio activity
  9. how many times you should workout pre-week
  10. who is are health teacher
Down
  1. what type of exercise is yoga
  2. what is muscle strength and endurance exercise
  3. another word for contusion
  4. is a movement that improves fitness
  5. well being of a person

15 Clues: heats bet pre minutes • see gains and improves • well being of a person • what is a cardio activity • who is are health teacher • another word for contusion • what type of exercise is yoga • what does F stand for in FITT • what is a component of fitness • an example of anaerobic exercise • someone who helps you eats heather • is a movement that improves fitness • ...

Chapter 8 Vocabulary 2021-08-30

Chapter 8 Vocabulary crossword puzzle
Across
  1. the heart rate is the highest you can reach
  2. rate reserve HRR
  3. high-density lipoprotein
  4. ratings of perceived exertion
  5. run distance for aerobic capacity assessment
  6. the minimum amount of overload to build physical fitness
  7. a waxy, fatty substance found in meat
  8. substance involved in blood clotting
Down
  1. Another word for cardiorespiratory fitness
  2. a protein that picks up oxygen
  3. bad cholesterol
  4. carry blood away from your heart
  5. carry blood from the tissues back to the heart

13 Clues: bad cholesterol • rate reserve HRR • high-density lipoprotein • ratings of perceived exertion • a protein that picks up oxygen • carry blood away from your heart • substance involved in blood clotting • a waxy, fatty substance found in meat • Another word for cardiorespiratory fitness • the heart rate is the highest you can reach • run distance for aerobic capacity assessment • ...

Training Sessions and training principles 2023-07-27

Training Sessions and training principles crossword puzzle
Across
  1. a post-activity phase that involves performing gentle exercises and stretching to gradually lower the heart rate, cool down the body, and help with recovery after intense physical activity. Cool down aids in reducing muscle soreness and preventing injuries.
  2. Also known as reversibility. The concept that fitness gains can be lost if training is stopped or reduced.
  3. The specific kind of exercise or activity you engage in.
  4. training data pertains to information gathered about an individual's mental and emotional responses during training or competition. It may include assessments of motivation, confidence, focus, and stress levels.
  5. is a subjective scale used to assess an individual's perception of their exercise intensity. It is usually rated on a scale from 1 to 10, with 1 being very light and 10 being maximum effort. RPE helps individuals and coaches monitor exercise intensity without relying solely on physiological data.
  6. Matching your training to your particular sport or fitness goals.
  7. electronic devices or software applications that monitor and record physical activities and fitness-related data. These tools often track steps, distance, heart rate, sleep patterns, and other metrics to help individuals monitor and improve their fitness levels and performance.
  8. refers to the accumulation of blood in the lower extremities, particularly the legs, after intense physical activity. It occurs when the muscles that assist in pumping blood back to the heart become fatigued. Venous pooling can lead to dizziness or fainting if not addressed through proper cool-down activities.
  9. Tailoring training programs to suit the unique needs and abilities of each person.
  10. involves holding a muscle or joint in a stretched position for a sustained period without movement. This type of stretching aims to improve flexibility and elongate muscles. It is typically performed during the cool-down phase.
  11. Engaging in excessive or intense training without sufficient rest and recovery, leading to decreased performance and potential health issues.
  12. The duration or length of each training session.
  13. training data refers to information collected during exercise or physical training that relates to the body's physiological responses. This data may include heart rate, oxygen consumption, blood pressure, and other relevant physiological measurements.
Down
  1. the main part of a training session or program where the individual performs specific exercises or activities to improve their physical fitness and skill levels. This phase is designed to target and develop the specific fitness components required for the chosen sport or activity.
  2. As training progresses, the rate of improvement slows down, and further gains become more challenging.
  3. Gradually increasing the difficulty or intensity of your workouts over time.
  4. The level of effort or difficulty in your workouts.
  5. refers to a preparatory phase before engaging in physical activity or exercise. It involves performing light to moderate-intensity activities that gradually raise the heart rate and body temperature, preparing the body for more intense exercise. The purpose of a warm-up is to enhance blood flow to the muscles, improve flexibility, and mentally prepare the individual for the upcoming activity.
  6. A fundamental guideline for the design and implementation of an effective training program to optimize an individual's performance in a specific sport. These help individuals achieve their training goals while minimizing the risk of injury and overtraining.
  7. training data involves gathering information about the social and cultural factors that may influence an individual's participation in sports or physical activities. This data may encompass social support, cultural norms, and the impact of the environment on training experiences.
  8. Incorporating different exercises and activities to prevent boredom and improve overall fitness.
  9. How often you train or exercise.
  10. involves controlled, repetitive movements that take muscles and joints through a full range of motion. It helps improve flexibility, increase blood flow, and enhance neuromuscular coordination. Dynamic stretching is often used during the warm-up phase.
  11. a written record kept by athletes or individuals engaged in regular physical training. It includes details of training sessions, activities performed, duration, intensity, and any relevant observations or reflections.
  12. Challenging your body beyond its normal capabilities to promote improvement.
  13. Sustaining achieved fitness levels through continued training and activity.

26 Clues: How often you train or exercise. • The duration or length of each training session. • The level of effort or difficulty in your workouts. • The specific kind of exercise or activity you engage in. • Matching your training to your particular sport or fitness goals. • Sustaining achieved fitness levels through continued training and activity. • ...

Unit 3 Test KINE 1301 2023-04-26

Unit 3 Test KINE 1301 crossword puzzle
Across
  1. health and fitness directors should have significant ___ and administrative tasks
  2. pe in schools main goal in schools is to get children to learn physical activities that can go into ___
  3. offers accredited health and fitness certifications
  4. this care focuses on equipping versus restoring (rehabilitative)
  5. a social __, civic professionalist would say "healthy people and a good society first, me and my profession second
  6. joining a professional one of these is the best way to identify with a profession
  7. coaching and ___ both involve instruction
  8. this organization is developes and monitor curriculum standards for sport management degrees
  9. the __ recreation specialist is a professional who works with the social integration as well as rehabilitation
  10. a sport __ person supports services, facilities and other amenities to make performance and spectatorship enjoyable
  11. another term for the study of teaching
Down
  1. this therapist works with acquisition and retention of functional skills
  2. this trainer is not synonymous with sports medicine
  3. both coaches and sports instructors have to meet with __
  4. an athletic trainer is a ___ health professional
  5. professional organizations govern ___ conduct
  6. a professional who helps sick and injured patients regain physical skills needed to perform ADLs and IADLs
  7. this setting is where coaches spend more time on instruction in fundamentals
  8. provide their serviceds on a fee-for-service basis
  9. offers accredited health and fitness certifications alongside Cooper Institute

20 Clues: another term for the study of teaching • coaching and ___ both involve instruction • professional organizations govern ___ conduct • an athletic trainer is a ___ health professional • provide their serviceds on a fee-for-service basis • this trainer is not synonymous with sports medicine • offers accredited health and fitness certifications • ...

kotenweekend 2015-05-03

kotenweekend crossword puzzle
Across
  1. lidwoord
  2. sport
  3. warme drank
  4. maand
  5. jason/Dex
  6. struik met paarse bloemen
  7. slede
  8. ketel1
  9. zijn er 2 van
Down
  1. getal
  2. sterrenbeeld
  3. tineke/trees
  4. beroep
  5. 10mei
  6. met balletjes
  7. rendieren
  8. tuingereedschap
  9. de oudste
  10. waterpartij
  11. fruit
  12. materiaal

21 Clues: getal • sport • 10mei • maand • slede • fruit • beroep • ketel1 • lidwoord • rendieren • jason/Dex • de oudste • materiaal • warme drank • waterpartij • sterrenbeeld • tineke/trees • met balletjes • zijn er 2 van • tuingereedschap • struik met paarse bloemen

2024 Lifties - KBC Eras Tour 2024-02-19

2024 Lifties - KBC Eras Tour crossword puzzle
Across
  1. Kelly
  2. Brian
  3. Sue
  4. Sarah
  5. Debbie
  6. Maddie
  7. Jason
  8. Nisha
  9. Jim
  10. Kristen
  11. Meredith
  12. Minh
  13. Liz
Down
  1. Lindsey
  2. Christine
  3. Chris
  4. Scott
  5. Harry
  6. Nora
  7. Ryan
  8. Andrea
  9. Kevin
  10. Margery
  11. Amy
  12. Ferris
  13. Brian
  14. Nancy
  15. Nicole

28 Clues: Sue • Amy • Jim • Liz • Nora • Ryan • Minh • Chris • Kelly • Scott • Harry • Brian • Kevin • Sarah • Brian • Nancy • Jason • Nisha • Andrea • Ferris • Debbie • Maddie • Nicole • Lindsey • Margery • Kristen • Meredith • Christine

Meta 2023-09-12

Meta crossword puzzle
Across
  1. Events & Amenities
  2. Pride@
  3. IT Support
  4. Transportation
  5. Ship Happens
  6. EHS
  7. Disability@
  8. APIs@
  9. Facilities
Down
  1. Open Arts
  2. Black@
  3. Security
  4. AV Technical Production
  5. SEA + BEL Site Team
  6. Women@
  7. Latin@
  8. Culinary / Pastry
  9. Native@
  10. Fitness Center

19 Clues: EHS • APIs@ • Black@ • Women@ • Pride@ • Latin@ • Native@ • Security • Open Arts • IT Support • Facilities • Disability@ • Ship Happens • Transportation • Fitness Center • Culinary / Pastry • Events & Amenities • SEA + BEL Site Team • AV Technical Production

David Fuller Biology crossword history of life 2018-11-08

David Fuller Biology crossword history of life crossword puzzle
Across
  1. is any preserved evidence of an organism.
  2. one end of bell-curve has higher fitness
  3. is a trait controlled by only one gene.
  4. occurs during gamete formation
  5. any change in a sequence of DNA
  6. is all the genes, and their alleles, in the population.
Down
  1. is controlled by 2 or more genes.
  2. is a group of individuals of the same is a group of individuals of the same
  3. middle of the curve has higher fitness
  4. both ends of the curve have a higher fitness than the middle

10 Clues: occurs during gamete formation • any change in a sequence of DNA • is controlled by 2 or more genes. • middle of the curve has higher fitness • is a trait controlled by only one gene. • one end of bell-curve has higher fitness • is any preserved evidence of an organism. • is all the genes, and their alleles, in the population. • ...

Nov 25 Virtual Day 2020-11-11

Nov 25 Virtual Day crossword puzzle
Across
  1. the big muscle we work when performing squats or jumping
  2. need to drink 6-8 glasses of this a day
  3. the correct term for gym class
  4. sport that is played indoors in the fall
  5. the ability to move a joint through a full range of motion
Down
  1. how we test your muscle strength during fitness testing
  2. when we perform sit ups in fitness testing, we test your muscle...
  3. most of America's favorite winter sport
  4. the fitness test we use to look at heart health
  5. is the worst energy zapping food of Halloween
  6. it is important to learn how to keep active for the rest of your...

11 Clues: the correct term for gym class • need to drink 6-8 glasses of this a day • most of America's favorite winter sport • sport that is played indoors in the fall • is the worst energy zapping food of Halloween • the fitness test we use to look at heart health • how we test your muscle strength during fitness testing • ...

Fremdwörter 2021-01-29

Fremdwörter crossword puzzle
Across
  1. beruflicher Aufstieg
  2. Herrschaftsform im Barock
  3. Vorurteil
  4. konzentrieren
  5. gute körperliche Gesamtverfassung
  6. Untersuchung
  7. Vorhersage
  8. anregen
  9. Geruch, Duft
  10. aufbrausend
  11. wirksam
Down
  1. unempfindlich
  2. benachteiligend
  3. Auftrag
  4. künstlicher Raumflugkörper
  5. humoristische Zeichnung
  6. Wissenschaft der Pflanzen
  7. keimfrei machen
  8. Grundsatz
  9. brennend, drängend

20 Clues: Auftrag • anregen • wirksam • Vorurteil • Grundsatz • Vorhersage • aufbrausend • Untersuchung • Geruch, Duft • unempfindlich • konzentrieren • benachteiligend • keimfrei machen • brennend, drängend • beruflicher Aufstieg • humoristische Zeichnung • Herrschaftsform im Barock • Wissenschaft der Pflanzen • künstlicher Raumflugkörper • gute körperliche Gesamtverfassung

Evolution and Species Crossword Puzzle 2022-02-15

Evolution and Species Crossword Puzzle crossword puzzle
Across
  1. sequence of DNA
  2. where one organism thrives and depends on the other (the host)
  3. process by which traits that improve an organisms chances for survival
  4. changes in DNA
  5. use of resources in a community
  6. the process of selection conducted under human direction
Down
  1. drift biologic evolution that occurs by chance
  2. the disappearance of a species from earth
  3. hunting something down
  4. getting hunted down by something
  5. change over time
  6. where you live
  7. a heritable trait that increases an individuals fitness
  8. being reproductively successful in species environment

14 Clues: where you live • changes in DNA • sequence of DNA • change over time • hunting something down • use of resources in a community • getting hunted down by something • the disappearance of a species from earth • drift biologic evolution that occurs by chance • being reproductively successful in species environment • a heritable trait that increases an individuals fitness • ...

chapter 16/17-ahreanna shaw 2022-03-07

chapter 16/17-ahreanna shaw crossword puzzle
Across
  1. both ends of the curve have a higher fitness than the middle
  2. is a trait controlled by only one gene
  3. any changes in a sequence of DNA
  4. is all the genes, and their alleles, the population
  5. a change following a dramatic reduction in the size of the population
  6. occurs during gamete formation
Down
  1. one end of bell-curve has higher fitness
  2. middle of the curve has higher fitness
  3. is controlled by 2 or more genes
  4. a change when only a few move to new area and become the dominant alleles for that population

10 Clues: occurs during gamete formation • is controlled by 2 or more genes • any changes in a sequence of DNA • middle of the curve has higher fitness • is a trait controlled by only one gene • one end of bell-curve has higher fitness • is all the genes, and their alleles, the population • both ends of the curve have a higher fitness than the middle • ...

kotenweekend 2015-05-03

kotenweekend crossword puzzle
Across
  1. slede
  2. sterrenbeeld
  3. tineke/trees
  4. lidwoord
  5. met balletjes
  6. maand
  7. beroep
  8. 10mei
  9. zijn er 2 van
Down
  1. rendieren
  2. struik met paarse bloemen
  3. de oudste
  4. jason/Dex
  5. sport
  6. tuingereedschap
  7. waterpartij
  8. getal
  9. ketel1
  10. warme drank
  11. materiaal
  12. fruit

21 Clues: slede • sport • getal • maand • 10mei • fruit • ketel1 • beroep • lidwoord • rendieren • de oudste • jason/Dex • materiaal • waterpartij • warme drank • sterrenbeeld • tineke/trees • met balletjes • zijn er 2 van • tuingereedschap • struik met paarse bloemen

Wedding 2024-07-27

Wedding crossword puzzle
Across
  1. team2
  2. realitytv
  3. author
  4. sport
  5. band
  6. Distillery
  7. fear1
  8. fitness
  9. date1
  10. Pet
  11. team
  12. boardgame
  13. fear2
  14. neighborhood1
Down
  1. wine
  2. musical
  3. job 2
  4. poet
  5. app
  6. neighbourhood
  7. Trip1
  8. town1
  9. job1
  10. shot
  11. ick
  12. mexico

26 Clues: app • ick • Pet • wine • poet • band • job1 • shot • team • team2 • job 2 • Trip1 • sport • town1 • fear1 • date1 • fear2 • author • mexico • musical • fitness • realitytv • boardgame • Distillery • neighbourhood • neighborhood1

Meet New People 2023-06-12

Meet New People crossword puzzle
Across
  1. come near
  2. inquiries
  3. manual
  4. greetings
  5. tongue
  6. unmarried
  7. wedded
Down
  1. develop
  2. circumstances
  3. at ease
  4. atypical
  5. unknown person
  6. initial
  7. learn
  8. - fitness center

15 Clues: learn • manual • tongue • wedded • develop • at ease • initial • atypical • come near • inquiries • greetings • unmarried • circumstances • unknown person • - fitness center

Vocab Unit 3 Synonyms 2024-11-14

Vocab Unit 3 Synonyms crossword puzzle
Across
  1. briefly
  2. indirect
  3. passionate
  4. calm
  5. not hidden
  6. actors
  7. chaos
Down
  1. disapproval
  2. to go up to
  3. proper
  4. scheme
  5. fire
  6. fetish
  7. salty
  8. fast

15 Clues: fire • calm • fast • salty • chaos • proper • scheme • fetish • actors • briefly • indirect • passionate • not hidden • disapproval • to go up to

Training Session Components and Principles 2023-08-02

Training Session Components and Principles crossword puzzle
Across
  1. a post-activity phase that involves performing gentle exercises and stretching to gradually lower the heart rate, cool down the body, and help with recovery after intense physical activity. Cool down aids in reducing muscle soreness and preventing injuries.
  2. Also known as reversibility. The concept that fitness gains can be lost if training is stopped or reduced.
  3. The specific kind of exercise or activity you engage in.
  4. training data pertains to information gathered about an individual's mental and emotional responses during training or competition. It may include assessments of motivation, confidence, focus, and stress levels.
  5. is a subjective scale used to assess an individual's perception of their exercise intensity. It is usually rated on a scale from 1 to 10, with 1 being very light and 10 being maximum effort. RPE helps individuals and coaches monitor exercise intensity without relying solely on physiological data.
  6. Matching your training to your particular sport or fitness goals.
  7. electronic devices or software applications that monitor and record physical activities and fitness-related data. These tools often track steps, distance, heart rate, sleep patterns, and other metrics to help individuals monitor and improve their fitness levels and performance.
  8. refers to the accumulation of blood in the lower extremities, particularly the legs, after intense physical activity. It occurs when the muscles that assist in pumping blood back to the heart become fatigued. Venous pooling can lead to dizziness or fainting if not addressed through proper cool-down activities.
  9. Tailoring training programs to suit the unique needs and abilities of each person.
  10. involves holding a muscle or joint in a stretched position for a sustained period without movement. This type of stretching aims to improve flexibility and elongate muscles. It is typically performed during the cool-down phase.
  11. Engaging in excessive or intense training without sufficient rest and recovery, leading to decreased performance and potential health issues.
  12. The duration or length of each training session.
  13. training data refers to information collected during exercise or physical training that relates to the body's physiological responses. This data may include heart rate, oxygen consumption, blood pressure, and other relevant physiological measurements.
Down
  1. the main part of a training session or program where the individual performs specific exercises or activities to improve their physical fitness and skill levels. This phase is designed to target and develop the specific fitness components required for the chosen sport or activity.
  2. As training progresses, the rate of improvement slows down, and further gains become more challenging.
  3. Gradually increasing the difficulty or intensity of your workouts over time.
  4. The level of effort or difficulty in your workouts.
  5. refers to a preparatory phase before engaging in physical activity or exercise. It involves performing light to moderate-intensity activities that gradually raise the heart rate and body temperature, preparing the body for more intense exercise. The purpose of a warm-up is to enhance blood flow to the muscles, improve flexibility, and mentally prepare the individual for the upcoming activity.
  6. A fundamental guideline for the design and implementation of an effective training program to optimize an individual's performance in a specific sport. These help individuals achieve their training goals while minimizing the risk of injury and overtraining.
  7. training data involves gathering information about the social and cultural factors that may influence an individual's participation in sports or physical activities. This data may encompass social support, cultural norms, and the impact of the environment on training experiences.
  8. Incorporating different exercises and activities to prevent boredom and improve overall fitness.
  9. How often you train or exercise.
  10. involves controlled, repetitive movements that take muscles and joints through a full range of motion. It helps improve flexibility, increase blood flow, and enhance neuromuscular coordination. Dynamic stretching is often used during the warm-up phase.
  11. a written record kept by athletes or individuals engaged in regular physical training. It includes details of training sessions, activities performed, duration, intensity, and any relevant observations or reflections.
  12. Challenging your body beyond its normal capabilities to promote improvement.
  13. Sustaining achieved fitness levels through continued training and activity.

26 Clues: How often you train or exercise. • The duration or length of each training session. • The level of effort or difficulty in your workouts. • The specific kind of exercise or activity you engage in. • Matching your training to your particular sport or fitness goals. • Sustaining achieved fitness levels through continued training and activity. • ...

Ch. 16/17 Blade Walker 2022-03-07

Ch. 16/17 Blade Walker crossword puzzle
Across
  1. number of times an allele occurs
  2. middle of the curve has higher fitness
  3. is all the genes, and their alleles, in the population.
  4. a change when only a few move to a new area and become the dominant alleles for that population.
  5. no longer interbreed
  6. is a group of individuals that can be interbreed
Down
  1. one end of bell-curve has higher fitness
  2. both ends of the curve have higher fitness than the middle
  3. a change following a dramatic reduction in the size of the population.
  4. is formation of a new species.

10 Clues: no longer interbreed • is formation of a new species. • number of times an allele occurs • middle of the curve has higher fitness • one end of bell-curve has higher fitness • is a group of individuals that can be interbreed • is all the genes, and their alleles, in the population. • both ends of the curve have higher fitness than the middle • ...

Fitness and Membership Bananza 2023-11-16

Fitness and Membership Bananza crossword puzzle
Across
  1. Director of Fitness and Recreation
  2. Assistant Director of Aquatics
  3. Director of Racquet Sports
  4. Favorite expression ECE kiddos say in the Fitness Center
  5. Best part of Friday at the J
  6. Director of Membership
Down
  1. Friday celebration that camp and ASC kiddos enjoy
  2. Name of the road on which the JCC resides
  3. Director of Aquatics
  4. Acronym for Arts and Ed program
  5. General Manager
  6. Indianapolis sister city located in Isreal

12 Clues: General Manager • Director of Aquatics • Director of Membership • Director of Racquet Sports • Best part of Friday at the J • Assistant Director of Aquatics • Acronym for Arts and Ed program • Director of Fitness and Recreation • Name of the road on which the JCC resides • Indianapolis sister city located in Isreal • Friday celebration that camp and ASC kiddos enjoy • ...

fitness words/terms 2022-02-04

fitness words/terms crossword puzzle
Across
  1. what do you do when you pull or tear ligaments around a bone
  2. an example of anaerobic exercise
  3. someone who helps you eats heather
  4. what is a component of fitness
  5. what does F stand for in FITT
  6. see gains and improves
  7. heats bet pre minutes
  8. what is a cardio activity
  9. how many times you should workout pre-week
  10. who is are health teacher
Down
  1. what type of exercise is yoga
  2. what is muscle strength and endurance exercise
  3. another word for contusion
  4. is a movement that improves fitness
  5. well being of a person

15 Clues: heats bet pre minutes • see gains and improves • well being of a person • what is a cardio activity • who is are health teacher • another word for contusion • what type of exercise is yoga • what does F stand for in FITT • what is a component of fitness • an example of anaerobic exercise • someone who helps you eats heather • is a movement that improves fitness • ...

PHYSICAL FITNESS AND WELLNESS 2016-03-31

PHYSICAL FITNESS AND WELLNESS crossword puzzle
Across
  1. Good physical fitness and confidence in your personal ability to take care of health problems.
  2. Number of years a person is expected to live based on the person's birth year.
  3. A type of physical activity that requires planned, structured, and repetitive bodily movement with the intent of improving or maintaining one or more components of physical fitness.
  4. A condition related to or caused by illness or disease.
  5. Prevention of the development of risk factors for disease.
  6. A community of organisms interacting with each other in an environment.
  7. A state in which your mind is engaged in lively interaction with the world around you.
  8. Physical activity that uses 150 calories of energy per day, or 1,000 calories per week.
Down
  1. Hypo denotes lack of; therefore, illnesses related to lack of physical activity.
  2. Fitness components important for success in skillful activities and athletic events; encompasses agility, balance, coordination, power, reaction time, and speed.
  3. The ability to perform your job skillfully and effectively under conditions that provide personal and team satisfaction and adequately reward each individual.
  4. A state of complete well-being-not just the absence of disease or infirmity.
  5. A measurement of plasma insulin, glucose, lipid, and lipoprotein levels to assess risk for diabetes and cardiovascular disease.
  6. The constant and deliberate effort to stay healthy and achieve the highest potential for well-being. It encompasses seven dimensions-physical, emotional, mental, social, environmental, occupational, and spiritual-and integrates them all into a quality life.
  7. Sincere and humble communication with a higher power.
  8. An electronic device that senses body motion and counts footsteps. Some also record distance, calories burned, speeds, aerobic steps, and time spent being physically active.
  9. Unselfish concern for the welfare of others

17 Clues: Unselfish concern for the welfare of others • Sincere and humble communication with a higher power. • A condition related to or caused by illness or disease. • Prevention of the development of risk factors for disease. • A community of organisms interacting with each other in an environment. • ...

Health Crossword 2014-09-03

Health Crossword crossword puzzle
Across
  1. A device that tracks your steps
  2. The ability to use different parts of the body together smoothly and efficiently
  3. Activity done for enjoyment when one is not working
  4. An activity that makes you exhausted
  5. A state of physical balance
  6. Being overweight
Down
  1. Keeping fit(healthy)
  2. Amount of energy used during an activity
  3. Lifting weights
  4. A lifestyle with no or irregular physical activity
  5. Being able to bend
  6. Activity requiring physical effort, carried out to sustain or improve health and fitness
  7. Body's smallest blood vessels
  8. Encouraging someone to keep going
  9. An activity in the pool
  10. A person whose build is compact and muscular

16 Clues: Lifting weights • Being overweight • Being able to bend • Keeping fit(healthy) • An activity in the pool • A state of physical balance • Body's smallest blood vessels • A device that tracks your steps • Encouraging someone to keep going • An activity that makes you exhausted • Amount of energy used during an activity • A person whose build is compact and muscular • ...

Health Crossword 2014-09-03

Health Crossword crossword puzzle
Across
  1. A device that tracks your steps
  2. The ability to use different parts of the body together smoothly and efficiently
  3. Activity done for enjoyment when one is not working
  4. An activity that makes you exhausted
  5. A state of physical balance
  6. Being overweight
Down
  1. Keeping fit(healthy)
  2. Amount of energy used during an activity
  3. Lifting weights
  4. A lifestyle with no or irregular physical activity
  5. Being able to bend
  6. Activity requiring physical effort, carried out to sustain or improve health and fitness
  7. Body's smallest blood vessels
  8. Encouraging someone to keep going
  9. An activity in the pool
  10. A person whose build is compact and muscular

16 Clues: Lifting weights • Being overweight • Being able to bend • Keeping fit(healthy) • An activity in the pool • A state of physical balance • Body's smallest blood vessels • A device that tracks your steps • Encouraging someone to keep going • An activity that makes you exhausted • Amount of energy used during an activity • A person whose build is compact and muscular • ...

test 2023-09-12

test crossword puzzle
Across
  1. Security
  2. Open Arts
  3. Transportation
  4. Facilities
  5. Women@
  6. Disability@
  7. EHS
  8. Fitness Center
Down
  1. Events & Amenities
  2. SEA + BEL Site Team
  3. IT Support
  4. APIs@
  5. Latin@
  6. Black@
  7. AV Technical Production
  8. Ship Happens
  9. Native@
  10. Pride@

18 Clues: EHS • APIs@ • Latin@ • Black@ • Women@ • Pride@ • Native@ • Security • Open Arts • IT Support • Facilities • Disability@ • Ship Happens • Transportation • Fitness Center • Events & Amenities • SEA + BEL Site Team • AV Technical Production

fitness words/terms 2022-02-04

fitness words/terms crossword puzzle
Across
  1. what do you do when you pull or tear ligaments around a bone
  2. an example of anaerobic exercise
  3. someone who helps you eats heather
  4. what is a component of fitness
  5. what does F stand for in FITT
  6. see gains and improves
  7. heats bet pre minutes
  8. what is a cardio activity
  9. how many times you should workout pre-week
  10. who is are health teacher
Down
  1. what type of exercise is yoga
  2. what is muscle strength and endurance exercise
  3. another word for contusion
  4. is a movement that improves fitness
  5. well being of a person

15 Clues: heats bet pre minutes • see gains and improves • well being of a person • what is a cardio activity • who is are health teacher • another word for contusion • what type of exercise is yoga • what does F stand for in FITT • what is a component of fitness • an example of anaerobic exercise • someone who helps you eats heather • is a movement that improves fitness • ...

Svårt korsord 2019-03-11

Svårt korsord crossword puzzle
Across
  1. Drastisk-reducering-av-population
  2. svår-definierat
  3. Medelvärdet-missgynnas,-medan-de-båda-extremerna-gynnas
  4. Samma-ursprung,-men-utvecklat-olika-egenskaper
  5. en-viss-fenotyps-relativa-fortplantningsframgång
  6. naturligt-urval-sker-genom...
Down
  1. djur-som-trivs-i-lövskog-och-förökar-sig-långsamt-(CHALLENGE)
  2. En-extrem-gynnas,-medan-den-andra-missgynnas
  3. Extremerna-missgynnas,-medelvärdet-har-högst-fitness
  4. nya-arter-uppstår
  5. Den-bäst-anpassade-överlever
  6. enskild-organism-av-en-art
  7. finns-flera-alternativ,-då-är-det..?
  8. förändra-sig-till-något-så-man-passar-bättre
  9. bevarade-rester-eller-avtryck-av-tidigare-livsformer

15 Clues: svår-definierat • nya-arter-uppstår • enskild-organism-av-en-art • Den-bäst-anpassade-överlever • naturligt-urval-sker-genom... • Drastisk-reducering-av-population • finns-flera-alternativ,-då-är-det..? • En-extrem-gynnas,-medan-den-andra-missgynnas • förändra-sig-till-något-så-man-passar-bättre • Samma-ursprung,-men-utvecklat-olika-egenskaper • ...

Good Health 2012-10-29

Good Health crossword puzzle
Across
  1. Physical activity
  2. Athleticism
  3. Required for muscle development
  4. Rich in nutrients and vitamins
  5. Your body converts this into glucose, and then energy.
  6. Well-being, fitness
Down
  1. Number of food groups on the food pyramid
  2. These foods are rich in carbohydrate.
  3. The required number of servings of breads and starches.
  4. We need this to survive
  5. Substitute for meat
  6. This food is rich in many nutrients including iron.
  7. The most popular form of graph to show a well balanced diet (triangular shape)
  8. Recommended fruit intake (serving amount)
  9. Maintains health of cells and maintains body temperature

15 Clues: Athleticism • Physical activity • Substitute for meat • Well-being, fitness • We need this to survive • Rich in nutrients and vitamins • Required for muscle development • These foods are rich in carbohydrate. • Number of food groups on the food pyramid • Recommended fruit intake (serving amount) • This food is rich in many nutrients including iron. • ...

Bio 2024-02-02

Bio crossword puzzle
Across
  1. variation REFERS TO THE DIFFERENCES AMONG INDIVIDUALS IN A POPULATION
  2. ISOLATION OF A POPULATION DUE TO DIFFERENCES IN COMMUNICATION, MATING RITUALS, OR OTHER BEHAVIORS
  3. STATE OF GENETIC EQUILIBRIUM CHARACTERIZED BY A LARGE POPULATION, NO MIGRATION, NO NATURAL SELECTION, NO MUTATIONS, AND RANDOM MATING
  4. TYPE OF NATURAL SELECTION IN WHICH INDIVIDUALS AT EITHER EXTREME OF THE BELL CURVE ACHIEVE HIGHER FITNESS AND THE AVERAGE IS SELECTED AGAINST
  5. selection THE IDEA THAT THOSE INDIVIDUALS BEST SUITED TO THEIR ENVIRONMENT WILL ACHIEVE HIGHER FITNESS
  6. frequency PERCENT OF INDIVIDUALS OF A POPULATION THAT HAVE A PARTICULAR TRAIT - EXPRESSED AS A NUMBER BETWEEN 0 AND 1
  7. MIGRATION OF NEW INDIVIDUALS INTO A POPULATION
  8. drift RANDOM CHANGES IN ALLELE FREQUENCIES ATTRIBUTED TO LUCK, NOT FITNESS
  9. A NECESSARY OR DESIRED COMMODITY IN AN ECOSYSTEM - INDIVIDUALS OF A POPULATION WILL COMPETE FOR THESE
  10. MEASUREMENT OF THE ABILITY OF AN INDIVIDUAL TO SURVIVE AND REPRODUCE SUCCESSFUL OFFSPRING
  11. HARDY-WEINBERG EQUATION THAT STATES THAT ALL THE DOMINANT ALLELES (p) + ALL THE RECESSIVE ALLELES (q) REPRESENT ALL THE ALLELES PRESENT IN A POPULATION
  12. GROUP OF INDIVIDUALS OF THE SAME SPECIES THAT LIVE IN THE SAME AREA AT THE SAME TIME AND CAN INTERBREED
  13. ISOLATION OF A POPULATION DUE TO DIFFERENCES IN THE TIMING OF MATING
Down
  1. WHEN ORGANISMS WILL IMPERSONATE OTHER ORGANISMS TO INCREASE FITNESS
  2. MIGRATION OF INDIVIDUALS OUT OF A POPULATION
  3. effect WHEN A SMALL PART OF A POPULATION IS SEPARATED FROM THE REST AND COLONIZES A NEW AREA - THEY OFTEN RESPOND DIFFERENTLY TO NATURAL SELECTION PRESSURES
  4. WHEN A POPULATION EXPERIENCES A RAPID, DRASTIC REDUCTION IN THE NUMBER OF INDIVIDUALS IN THE POPULATION - REDUCES VARIATION AND CHANGES ALLELE FREQUENCIES OF THE POPULATION
  5. SELECTION WITHIN A POPULATION DUE TO HUMAN INTERFERENCE AND SELECTION OF DESIRED TRAITS
  6. flow DESCRIBES THE MOVEMENT OF GENES/ALLELES/INDIVIDUALS BETWEEN 2 NEIGHBORING POPULATIONS - MAKES POPULATIONS MORE ALIKE
  7. ANY CHARACTERISTIC THAT INCREASES THE FITNESS OF AN INDIVIDUAL
  8. ISOLATION OF A POPULATION DUE TO PHYSICAL BARRIERS SUCH AS A FENCE, MOUNTAIN RANGE, OR BODY OF WATER
  9. TYPE OF NATURAL SELECTION IN WHICH INDIVIDUALS WITH ONE EXTREME PHENOTYPE HAVE AN ADVANTAGE AND THE OTHER EXTREME IS SELECTED AGAINST
  10. selection TYPE OF NATURAL SELECTION IN WHICH INDIVIDUALS WITH THE AVERAGE PHENOTYPE HAVE AN ADVANTAGE AND THE EXTREMES ARE SELECTED AGAINST
  11. COLLECTION OF ALL THE ALLELES PRESENT IN A POPULATION
  12. HARDY-WEINBERG EQUATION THAT STATES THAT ALL THE HOMOZYGOUS DOMINANT INDIVIDUALS (p2) + ALL THE HETEROZYGOUS INDIVIDUALS (2pq) + ALL THE HOMOZYGOUS RECESSIVE INDIVIDUALS (q2) REPRESENT ALL THE INDIVIDUALS IN A POPULATION

25 Clues: MIGRATION OF INDIVIDUALS OUT OF A POPULATION • MIGRATION OF NEW INDIVIDUALS INTO A POPULATION • COLLECTION OF ALL THE ALLELES PRESENT IN A POPULATION • ANY CHARACTERISTIC THAT INCREASES THE FITNESS OF AN INDIVIDUAL • WHEN ORGANISMS WILL IMPERSONATE OTHER ORGANISMS TO INCREASE FITNESS • ISOLATION OF A POPULATION DUE TO DIFFERENCES IN THE TIMING OF MATING • ...

Health Spanish and English 2024-04-15

Health Spanish and English crossword puzzle
Across
  1. el embarazo
  2. la grasa
  3. comida
  4. músculo
  5. estrés
  6. salud
  7. ejercicio
  8. respiración
Down
  1. carbohidratos
  2. proteína
  3. nutrición
  4. aptitud física
  5. consentir
  6. corazón

14 Clues: salud • comida • estrés • músculo • corazón • proteína • la grasa • nutrición • consentir • ejercicio • el embarazo • respiración • carbohidratos • aptitud física

Puzzel 2015-01-08

Puzzel crossword puzzle
Across
  1. Groepsles op Latijnsamerikaanse muziek
  2. Groepsles op vaststaande fiets
  3. Intensieve en dynamische vorm van yoga
  4. Half uur fietsen en half uur krachtoefeningen
  5. Groepsles met gewichten en halters
  6. Yoga waarbij rust centraal staat
  7. Groepsles met opstapplankjes
Down
  1. Conditietraining op muziek met gewichtjes en elastieken
  2. Iemand die begeleidt bij de fitness
  3. Test die je doet als je aan fitness begint
  4. Energieke training op muziek
  5. Oefensysteem voor kracht en flexibiliteit

12 Clues: Energieke training op muziek • Groepsles met opstapplankjes • Groepsles op vaststaande fiets • Yoga waarbij rust centraal staat • Groepsles met gewichten en halters • Iemand die begeleidt bij de fitness • Groepsles op Latijnsamerikaanse muziek • Intensieve en dynamische vorm van yoga • Oefensysteem voor kracht en flexibiliteit • Test die je doet als je aan fitness begint • ...

Health 2023-01-31

Health crossword puzzle
Across
  1. slow movement to get heart rate up
  2. exercise with oxygen
  3. gradually making workouts harder
  4. range of motion
  5. bursts of intense heart rate
Down
  1. working more and harder than normal
  2. exercise without oxygen
  3. being physically fit and healthy
  4. the zone at witch your heart rate should be depending on age
  5. more movement at steady heart rate
  6. decreasing heart rate
  7. certian exercises for certian components of fitness

12 Clues: range of motion • exercise with oxygen • decreasing heart rate • exercise without oxygen • bursts of intense heart rate • being physically fit and healthy • gradually making workouts harder • slow movement to get heart rate up • more movement at steady heart rate • working more and harder than normal • certian exercises for certian components of fitness • ...

Medien / Sport 2016-10-21

Medien / Sport crossword puzzle
Across
  1. Substantiv abgeleitet vom Verb “gründen”
  2. Zusammenfassung, in der meistens ein Ergebnis präsentiert wird
  3. diese werden durch Workout verbrennt
  4. Faktor, der man zum Muskeltraining stimuliert
  5. Sportlehrer, die Videos auf dem Internet laden
  6. Henning möchte seine Kraft und ______ stärken.
  7. zusammengesetztes Wort mit “Training” an zweiter Stelle, das im Text vorkommt
  8. Alle Sportlehrer müssen diese Schule besuchen.
  9. Die Fitness-App hilft Henning die ______ zu sehen
  10. gibt Kalorien, Salz, Zucker oder Eiweiss Gehalt an.
Down
  1. Wie sind Fitness und Gesundheits-Apps laut Christines Graf Aussage?
  2. Antonym für “kaufen”
  3. Die Zitrone hat viel ______ C.
  4. App, die den Prozess entlang des Zeites speichert
  5. Konkurrenz zwischen mehrere Sportler
  6. Unternehmen-Unternehmen, die Arzneimittel herstellen oder vermarken
  7. kann auch Fitnesszenter genannt werden
  8. Synonym für “kontrollieren” mit einem Prefix
  9. diese Übung stimuliert den Trizeps und die Brust.
  10. Sport treiben.

20 Clues: Sport treiben. • Antonym für “kaufen” • Die Zitrone hat viel ______ C. • diese werden durch Workout verbrennt • Konkurrenz zwischen mehrere Sportler • kann auch Fitnesszenter genannt werden • Substantiv abgeleitet vom Verb “gründen” • Synonym für “kontrollieren” mit einem Prefix • Faktor, der man zum Muskeltraining stimuliert • Sportlehrer, die Videos auf dem Internet laden • ...

biology 2023-01-27

biology crossword puzzle
Across
  1. percent of individuals in population that has particular trait
  2. migration of new individuals
  3. p+q=1
  4. random changes in allele frequencies
  5. characteristics increasing the fitness
  6. when a small population is separated from the rest
  7. isolation due to uncommunication
  8. collection of all alleles present in a population stabilizing selection
  9. population experiences rapid reduction
Down
  1. isolation of population due to physical barriers
  2. group of individuals from same place and species
  3. movement of genes between 2 neighboring populations
  4. migration of individuals out of a population
  5. individuals best suited to their environment
  6. selection within population due to humans
  7. state of genetic equilibrium characterized by large population
  8. isolation due to differences in mating time
  9. measurement of the ability of an individual to survive
  10. organisms will impersonate other organisms
  11. individuals with extreme phenotype
  12. individuals at extreme bell curve
  13. desired commodity in a ecosystem

22 Clues: p+q=1 • migration of new individuals • desired commodity in a ecosystem • isolation due to uncommunication • individuals at extreme bell curve • individuals with extreme phenotype • random changes in allele frequencies • characteristics increasing the fitness • population experiences rapid reduction • selection within population due to humans • ...

Biology Final Exam Key Term 2024-05-23

Biology Final Exam Key Term crossword puzzle
Across
  1. only expressed with two copies of the alleles
  2. transfers amino acids to the growing protein chain
  3. relative ability to survive and reproduce
  4. mutations that occur in body cells
  5. the expression of an organism's traits/it's physical appearance
  6. different versions of gene
  7. mutations that occur in gametes
  8. two different alleles
  9. always expressed alleles
  10. carries genetic message from the nucleus to the ribosome
  11. theory established by charles darwin that states inherited traits of organisms change over time
Down
  1. Nitrogen base that pairs with thymine or uracil
  2. helps make ribosomes
  3. Nitrogen base that pairs with cytosine
  4. occurs when there are differences in fitness among members of a population
  5. coiled structures of DNA and Proteins
  6. two of the same alleles
  7. the alleles an individual inherits
  8. unit of evolution
  9. the genetic material in your cells

20 Clues: unit of evolution • helps make ribosomes • two different alleles • two of the same alleles • always expressed alleles • different versions of gene • mutations that occur in gametes • mutations that occur in body cells • the alleles an individual inherits • the genetic material in your cells • coiled structures of DNA and Proteins • Nitrogen base that pairs with cytosine • ...

Health 2024-05-13

Health crossword puzzle
Across
  1. 33)Pharmacy
  2. 1)Surgery
  3. 34)Treatment
  4. 28)Doctor
  5. 10)Prescription
  6. 9)Headache
  7. 31)Hospital
  8. 27)Healthcare
  9. 19)Discharge
  10. 26)Medicine
  11. 12)Exercise
  12. 37)Immunization
  13. 16)Teeth
  14. 18)Flu
  15. 15)Lungs
  16. 23(Fitness
  17. 4)Illness
  18. 8)Dentist
  19. 5)Nurse
  20. 22)Wellness
  21. 29)Nurse
  22. 47)Well-being
  23. 25)Hygiene
  24. 43)Prevention
  25. 21)Hemat
  26. 42)Diagnosis
Down
  1. 50)Anxiety
  2. 44)Recovery
  3. 46)Medical
  4. 40)Pain
  5. 45)Rehabilitation
  6. 17)Temperature
  7. 2)Infection
  8. 38)Disease
  9. 32)Clinic
  10. 36)Vaccination
  11. 24)Nutrition
  12. 41)Symptoms
  13. 14)Bone
  14. 30)Patient
  15. 6)Fever
  16. 13)Needle
  17. 39)Allergy
  18. 7)Diet
  19. 48)Self-care
  20. 35)Therapy
  21. 11)Wound
  22. 49)Stress
  23. Depression

49 Clues: 18)Flu • 7)Diet • 40)Pain • 14)Bone • 6)Fever • 5)Nurse • 16)Teeth • 15)Lungs • 29)Nurse • 11)Wound • 21)Hemat • 1)Surgery • 28)Doctor • 32)Clinic • 13)Needle • 4)Illness • 8)Dentist • 49)Stress • 50)Anxiety • 46)Medical • 9)Headache • 38)Disease • 30)Patient • 39)Allergy • 23(Fitness • 35)Therapy • Depression • 25)Hygiene • 33)Pharmacy • 44)Recovery • 2)Infection • 31)Hospital • 41)Symptoms • 26)Medicine • 12)Exercise • 22)Wellness • 34)Treatment • ...

ENV SCIENCE 2023-11-09

ENV SCIENCE crossword puzzle
Across
  1. set of traits expressed by an individual
  2. evolution that gives new rise to species
  3. EVolution between species level
  4. complete set of genes
  5. a trait that improves an individual's fitness
  6. process when chromosomes break off
  7. death of the last member of a species
  8. reduction in genetic diversity
Down
  1. random change in the genetic code
  2. process by which humans determine who breeds
  3. change in genetic composition of a population
  4. physical location on chromosomes within each cell
  5. change in genetic composition of a population
  6. branching pattern of evolutionary relationships
  7. an individual's ability to survive and reproduce

15 Clues: complete set of genes • reduction in genetic diversity • EVolution between species level • random change in the genetic code • process when chromosomes break off • death of the last member of a species • set of traits expressed by an individual • evolution that gives new rise to species • process by which humans determine who breeds • ...

fitness crossword puzzle 2022-02-10

fitness crossword puzzle crossword puzzle
Across
  1. high intensity interval training
  2. ability to control your body weight
  3. the ability to move easily
  4. optimal level of overload that should be achieved
  5. easy workout
  6. target heart rate
  7. strength how much weight you can lift.
Down
  1. ability to select the right muscle at the right time
  2. reaction time measure the quickness
  3. activity requiring physical effort
  4. The ability to move all or part of the body as quickly as possible.
  5. specific to the type of training undertaken
  6. composition the percentages of fat, bone, and muscle in human bodies
  7. ability to move quickly
  8. more intense workout
  9. being physically active
  10. improve any aspect of physical fitness t
  11. endurance workout for an extended period of time
  12. endurance measures how well you can do exercises

19 Clues: easy workout • target heart rate • more intense workout • ability to move quickly • being physically active • the ability to move easily • high intensity interval training • activity requiring physical effort • ability to control your body weight • strength how much weight you can lift. • improve any aspect of physical fitness t • reaction time measure the quickness • ...

Fitness 2023-04-30

Fitness crossword puzzle
Across
  1. Miss Raji loves to do _____.
  2. we need at least ____ minutes of exercise every day.
  3. Mr Stephen likes to keep fit by doing this.
  4. Miss Catherine needs to practice carrying heavy _____.
Down
  1. Miss Raji also loves to play this game.
  2. Mr Stephen says he can run ____.
  3. Miss Elaine loves to ____.
  4. Miss Elaine says this is the best season to go for hike.

8 Clues: Miss Elaine loves to ____. • Miss Raji loves to do _____. • Mr Stephen says he can run ____. • Miss Raji also loves to play this game. • Mr Stephen likes to keep fit by doing this. • we need at least ____ minutes of exercise every day. • Miss Catherine needs to practice carrying heavy _____. • Miss Elaine says this is the best season to go for hike.

fitness 2022-02-03

fitness crossword puzzle
Across
  1. you gradually make your exercise harder
  2. can be increased by swimming running and biking
  3. can increase your flexibility
  4. is frequency, intensity, time, type
  5. is hight interval time training
Down
  1. working more often and harder
  2. is a slow movement exercise to raise heart rate
  3. you must do specific exercises to improve specific parts

8 Clues: working more often and harder • can increase your flexibility • is hight interval time training • is frequency, intensity, time, type • you gradually make your exercise harder • is a slow movement exercise to raise heart rate • can be increased by swimming running and biking • you must do specific exercises to improve specific parts