fitness Crossword Puzzles

14 Clues: University grounds • Proximity or closeness • Competitive activities • Perceptive and insightful • Harsh and discordant sounds • Sweet-sounding and melodious • Physical well-being and health • Sports and physical activities • Working together for a common goal • Unexpected and unpredictable change • Groups of individuals working together • ...

11 Clues: You don't have to join a ________ to get fit. (Page 154 Paragraph 4) • Most people choose activities they think are _______. (Page 154 Paragraph 3) • If you are having fun, you are less likely to _______. (Page 154 Paragraph 3) • You need to make a _________ to meet your fitness goals. (Page 156 Paragraph 1) • ...

20 Clues: How often • Eating well • Human quickness • Muscular endurance • Healthy friendships • Fitness in your mind • Test for flexibility • You run until you die • One of the T's in FITT • One of the T's in FITT • When your heart wakes up • Either hard medium or low • Moving quickly and suddenly • Measured by the vertical jump • When your body can regenerate • What you get when you are active • ...

12 Clues: caring person • aquatic sport. • physical activity • person who fishes • health life fitness • person who exercises • person who practices boxing • studies human body movement • round object to play any sport • person who defends human rights • physical mental social bell being • translate from one lenguaje to another

15 Clues: EXOS Program Manager • EXOS Assistant Program Manager • Our newest Health Fitness Specialist • They say to take 10,000 of these a day • The veteran EXOS Health Fitness Specialist • A feeling of emotional or physical tension • Finish this EXOS mantra: "Everyday is ____" • 1 form of training that is good for your heart • Our newest part-time Health Fitness Specialist • ...

19 Clues: AV • Lap • EHS • Site • Ship • Events • Pride@ • Black@ • Women@ • Latin@ • Native@ • Fitness • Culinary • Security • ITSupport • Facilities • Interfaith@ • Disability@ • Transportation

15 Clues: Protection from harm • Proper body alignment • Science of eating well • Overall physical health • Essential rest for the body • Tissue that enables movement • Physical activity for fitness • Practices that prevent illness • Body’s defense against illness • Maintaining proper fluid levels • Capacity to do work or activity • Time the body needs to rest and heal • ...

20 Clues: The power of muscles to exert force (8) • The way you hold or position your body (7) • Quick automatic response to a stimulus (6) • Working together to achieve a common goal (8) • How fast you can move or cover a distance (5) • The ability to bend and move joints easily (11) • Keeping the body supplied with enough water (9) • ...

21 Clues: FIT • sir • HELT • COOR • LAKAS • BILIS • SOBRA • LIKSI • FLEXI • MENTAL • SOSYAL • BALANSE • ENDURRR • SUBJECT • PAGBAGO • PISIKAL • POSTURA • LAKASSSSS • EMOSYONAL • EKSERSAYS • KAKAYAHAN

10 Clues: This nutrients makes up about 60% of our body weight • 60 minutes is the number of (BLANK) you need each day • Students your age need 10 to 11 hours of this each night • This health related fitness component tells you what makes up your body • This is the class a school that teaches you the importance of being active • ...

12 Clues: formation of new species • any changing of DNA sequence • both ends have higher fitness • middle of the curve has higher fitness • a trait controlled by two or more genes • one end of the bell curve has higher fitness • all the genes and their alleles in the population • natural selection for best survival and reproduction • ...

8 Clues: How hard you exercise • How long you exercise • How often you exercise • What kind of exercise you do • The stork stand tests this area of fitness • The beep test measures this area of fitness • The vertical jump tests this area of fitness • The illinois run test measures this area of fitness

19 Clues: q • p • a • d • r • c • b • l • g • i • m • j • o • f • h • e • k • s • n

14 Clues: (4), ramble, saunter • (4), large and leafy • (7), blooms, blossoms • (7), shield from harm • (5), seating in a park • (6), free from illness • (4), large public space • (6), fitness and moving • (6), lunch on the grass • (7), physical well-being • (7), alfresco, for example • (6), animal and plant life • (9), people living in an area • air (5,3), open a window for it

19 Clues: mest • film • mere • danse • cykle • hobby • cykel • synge • rejse • svømme • fodbold • fitness • kampsport • bordtennis • basketball • kalligrafi • spille, slå • sport, idræt • spille, sparke

20 Clues: hull • kiire • sobima • andekas • suutlik • hõivama • nähvama • realism • parandam • advokaat • õhusõiduk • komistama • innustama • väljendama • hämmastama • vormisolek • loominguline • koolivaheaeg • edu saavutama • pallimängu väljak

14 Clues: Available power • With more oxygen • Challenging, difficult, requiring more effort • Eating the same number of calories as you burn • Movement that uses the large muscles of the body • Referring to a person who does not do physical activity • Exercise designed to get you ready for physical activity • The lowest (base) on the physical activity pyramid, mild. • ...

22 Clues: Being physically strong and active. • Feeling happy, healthy, and balanced. • Working together in sport or recreation. • The overall condition of your body and mind. • A place with equipment for fitness training. • Activities done for enjoyment and relaxation. • A path used for walking, jogging, or cycling. • The body’s main source of energy for activity. • ...

15 Clues: Involves moving through water using various strokes and techniques. Swimming is a full-body workout that improves cardiovascular health, builds muscle strength, and develops essential water safety skills. • ...

15 Clues: the abbreviation is WHO • the abbreviation is NPAG • What word describes healthy transport • A domain, also another word for a Job • A domain, what you do in the backyard • What you should do for a hour everyday • a dimension that describes your feelings • what kind of website is Facebook and twitter • the dimension of health that affects your body • ...

11 Clues: A form of cardio • A challenging climb • A full-body workout in the water • A practice that improves flexibility • A slippery ride that ends with a splash • Physical exercise for improving fitness • A body of water where you can make a splash • A group fitness class with rhythmic movements • I help keep you safe while you are in the pool • ...

21 Clues: a main source of iron • exercise can reduce... • what does vitamin E do? • a main source of calcium • what is lost through sweating • folic acid is important for... • as we get older our body becomes... • what is a good source of thiamin vitamin b1 • what is the measurement for aerobic fitness • what disease can exercise reduces the risk of? • ...

22 Clues: The two types of games • Which does ESS stand for? • The model for reciprocal altruism • Net benefits or losses to all players are possible • These organisms are great candidates for reciprocal altruism • Altruism allows individuals to increase success of its ________ • The table that shows the outcomes of conflicts between strategies • ...

21 Clues: due to different times of mating • movement of individuals out of a population • Movement of new individuals into a new population • due to physical barriers like fences and mountains • collection of all the alleles present in a population • any characteristics that increases the fitness of species • variation The differences among individuals in a population • ...

24 Clues: opposition • broken bone • person's heart rate • injury to a ligament • an action in which the body uses energy • powering the body without the use of oxygen • injury caused by the freezing of skin and body tissues • using oxygen to break down energy for use in the muscles • ability to rapidly change the body's momentum and direction • ...

25 Clues: Mr. ___ • Steroids • Purple gym • ___-master • Back of body • Front of body • Type of protein • Never skip this • Type of deadlift • Upper back muscle • Bodybuilder Chris • Alternate to pull up • Bodyweight movements • Common training split • Bicep isolation exercise • Preferred by new gymgoers • Common fitness supplement • Well known fitness influencer • Muscle worked by doing leg extensions • ...

21 Clues: mutations • competition • inner germ layer • outer germ layer • change over time • middle germ layer • small group evolves • when a species dies out • formation of new species • also called natural selection • a trait that increases fitness • a scientist who studies fossils • He studied evolution and finches • Earth's history divided into time frame. • ...

21 Clues: mutations • competition • inner germ layer • outer germ layer • change over time • middle germ layer • small group evolves • when a species dies out • formation of new species • also called natural selection • a trait that increases fitness • a scientist who studies fossils • He studied evolution and finches • Earth's history divided into time frame. • ...

21 Clues: To avoid boredom • Project 20% of LC • How hard we train • How often we train • Sign of adaptation • What method we train • No one size fits all • Duration of training • Less fitter, faster gains • When gains do not increase • If you don't use it, lose it • Allows the body to replenish • Fitness program to be followed • To gradually increase training • Need to change to avoid plateau • ...

20 Clues: Not bad. • What you eat. • Food from trees. • Fitness, wellness. • Food from the ground. • Chicken, turkey etc.. • All the things you eat. • Factory-made food (9 + 4). • Activity to improve fitness. • Everything that food contains. • Football, cricket, tennis etc.. • Unhealthy fat found in some food. • Chemicals to add a taste to food. • Prawns, scampi, mussels, crab etc.. • ...

20 Clues: sano • alma • doler • dañar • dolor • cuerpo • sentir • cerebro • consejo • sanador • aliviar • doloroso • curativo • lesiones • emociones • mentalidad • entrenador • preocuparse • sentimientos • estar en forma

20 Clues: law • job • care • boss • feel • main • carry • wound • power • travel • danger • fitness • manager • hearten • familiar • authority • avoidance • talk over • jobholder • well being

15 Clues: with oxygen • without oxygen • full range of motion • to move quickly and easily • being in good physical shape • heart rate heart rate range • working up to a specific goal • a steady position or condition • hormones released when exercising • to move or travel with great speed • working a specific part of the body • fitness working the hearts and lungs • ...

20 Clues: change over time • survival of the fittest • formation of a new species • trait controlled by 2+ genes • change in allele frequencies • body parts that share functions • study of distribution of organisms • preserved remains or traces of organisms • increases an organisms ability to survive • how well a organism can survive and reproduce • ...

25 Clues: BMI of over 30 • BMI of under 20 • It insulates the body • The main energy source • It regulates body temperature • This is tested by the Stork Test • It keeps the digestive system healthy • The formula for this is weight/height2 • Tested by the multi-stage fitness test • It helps to keep bones and teeth strong • Important for the prevention of disease • ...

20 Clues: Another term for "joint bones". • A form of muscle exercise besides cardio. • One way to maintain a healthy body weight. • A form of chronic inflammatory joint disease. • A term for body movement involving multiple joints. • A feeling that often arises when joints are damaged. • An activity that improves balance and muscle strength. • ...

19 Clues: place • mixes • adapt • skill • living • mating • against • promote • exercise • adapting • together • changing • breeding • commodity • nonliving • collectively • interbreeding • distinguishing • animal and plant

20 Clues: hard • dirty • jungle • strong • sorrow • illness • justice • healthy • virtuous • blue sky • tidiness • generous • tolerance • similarity • sleepiness • being kind • not awkward • disoriented • satisfaction • lack of light

20 Clues: hard • dirty • jungle • sorrow • strong • illness • justice • healthy • tidiness • blue sky • virtuous • generous • tolerance • similarity • being kind • sleepiness • disoriented • not awkward • satisfaction • lack of light

21 Clues: 1 • 4 • 7 • 5 • 2 • 11 • 36 • 40 • 38 • 14 • 32 • 43 • 33 • 39 • 25 • 34 • 37 • 24 • 18 • 35 • “father of evolution”

20 Clues: määr • savi • laik • vanem • jooga • kiire • tajuma • mängur • seadus • lendur • karate • mootor • jäigalt • andekas • ese,asi • jutustaja • parandama • vormisolek • tusane,pahur • hull, arust ära

17 Clues: Coy • Fit • Sly • Shy • Dry • Kind • Hazy • Ugly • Lazy • Open • Weak • Dark • Aware • Happy • Pretty • Clumsy • Nervous

9 Clues: the american version of football • a professional sports competition • you can play most ball games ON this. • to stay on the water without going under • you run along this during sprints and marathons • in volleyball, the ball must go OVER this object • clowns do this with balls, but you can also do it as a party trick • ...

9 Clues: physical sport. • organ of body important. • people Who have little fat. • activity physics or intellectual • ability physics for perform a work. • action what make for displace fast. • distance traveled in a time determin. • comes of the orchards and has proteins. • product of a tree and conteins vitamins.

9 Clues: on the body • eat healthy • push and drop • liquid to drink • ingest a liquid • be and stay well • a lot of fat on your body • activity or sport to be healthy • someone with little fat on their body

9 Clues: To stay fit • have energy • exercise for • to be alive we need • we feel better when • eating well keeps us • we practice every day for • leaving early to exercise is • when we feel good physically and emotionally

9 Clues: _______,ice,compression,elevation • Any type of exercise that increases heart rate • The amount of force that a muscle is capable of exerting • A muscle’s ability to exert force repeatedly without fatiguing • The range of motion or amount of movement possible at a particular joint • ...

9 Clues: how intense an exercise is (I in FITT) • how often you do an exercise (F in FITT) • using oxygen and is longer than 2 minutes • force muscles can produce with maximum effort • the ability to move joints in full range of motion • without using much oxygen and is quick and intense • exercises relating to heart, blood vessels, and lungs • ...

18 Clues: Fit • Dead • More • GenZ • Change • Living • Mixture • Adaption • Evolution • Enviorment • Interbreed • Inhabitants • Leaderboard • Enhancement • Characteristic • SpesificEnviorment • PerticularPhenotype • ClassifiedEnvironment

35 Clues: The “F” in the FITT principle. • When muscles increase in size. • Dips work on this muscle group. • Do this after all weight training sessions. • These are prevented by having good flexibility. • Physical activity can lower your _____ heart rate. • After these many weeks, change your exercise program. • The pectoralis major is also known as the __________. • ...

27 Clues: short and fat • tall and thin • join muscle to bone • Muscular somatotype • Exercising with oxygen • Increase in size of muscle • Classification of body type • weighing less than is normal • drugs to promote muscle growth • The range of movement at a joint • having weight in excess of normal • Drugs that mask the feeling of pain • the weight a player performs best at • ...

15 Clues: various sustained exercises are • measurable amount of a property is • different category of exercises is • amount of fore a muscle can produce is • bending easily without breaking will be • when you do harder workouts you are doing the • strength or energy as a attribute physical is • percentages of fat,bone,water,and in human bodies is • ...

15 Clues: ability to use strength quickly • Heart Rate a zone that one is aiming to get while exercising • Heart Rate number of heartbeats during a period of inactivity • ability to use your joints fully through a wide range of motion • Endurance ability to use your muscles many times without tiring • ability to keep an upright posture while standing still or moving • ...

15 Clues: 3500 Calories = • How hard you work • How long you do it • Food with no nutrients • Maximum safe heart rate • How many times per week • You can stretch to improve ____ • High Intensity Interval Training • ___ Parts of skill related fitness • 5-10 minutes of slow movement then stretch • 5-10 minutes of gradually lowering your pulse • Pushing your body and working hard than normal • ...

15 Clues: - bending easily • - body mass index • - aerobic exercise • - having equal dimensions • - exercise in a pool setting • - how difficult the workout is • - moving both quickly and easily • - shooting a ball through a hoop • - the purpose for doing something • - is played with a racket and ball • - state of being physically strong • - high intensity interval training • ...

15 Clues: An exercise you do daily. • What you use insulin for. • something you burn or gain. • Something you do at the gym. • You get shots to prevent these. • you should eat this way everyday. • something that cures your illness • health It's to do with the brain. • activity You do this is gym class. • a disease you get from joint pain. • what people use a scale to measure. • ...

15 Clues: Anatomide dış • Bir fitness bölümü • Crossfit'te günün antrenmanı • Vücut geliştirmeye verilen ad • Beden kütle endeksinin kısa adı • Eklemi açma hareketine verilen ad • Yüksel Yoğunlukta Interval Antrenman • Diz eklemindeki yastıkçıklara verilen ad • Esneme hareketleri ile yapılan egzersizin adı • Dans ve aerobik figürleri içeren grup egzersizinin adı • ...

15 Clues: A group of repetitions • measured in beats per minute • is the ability to move quickly • is the ability to use strength quickly • is the ability to move joints fully and easily • one completion of an exercise (ex: one pushup) • is the ability to keep upright while standing or moving • allows you to exercise your whole body for long periods • ...

15 Clues: Measured by in-body scanner • Which exercise you should do • How hard you should exercise • How long you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how hard, or often you work out • ...

15 Clues: Measured by in-body scanner • Which exercise you should do • How long you should exercise • How hard you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

15 Clues: Measured by in-body scanner • How hard you should exercise • How long you should exercise • Which exercise you should do • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

15 Clues: which activities • how long you should work out • how hard you should work out • how often you should work out • the quality of bending easily without breaking • the percentages of fat, bone, and muscle in human bodies • specific exercises to improve specific components of fitness • minimum number of times a week that a person should have activity • ...

15 Clues: crying • beliefs • preparing • stretching • blood pumped • progress loss • amount of force • season training • playing basketball • improving repeatedly • muscle size increases • communicating with others • a scale using weight and height • being free from illnesss and injury • heart and lunges operating at high intensity

15 Clues: – Time you spend exercising • – Drinking water to stay fresh • – Body parts that help you move • – Food that helps build muscles • – Feeling good in your body and mind • – How healthy and active your body is • – What your body uses to move and play • – Moving your body to warm up or cool down • – How strong you are to lift or push things • ...

15 Clues: press • machine • hydrate • calories • very heavy • leg muscles • gym lifting • free weight • moving fast • curling tool • pushing legs • running still • workout items • moving up and down • lay down and push up

15 Clues: press • machine • hydrate • calories • very heavy • leg muscles • gym lifting • free weight • moving fast • curling tool • pushing legs • running still • workout items • moving up and down • lay down and push up

14 Clues: Third part of a workout session • What does intensity mean in FITT • The "F" in FITT stands for ______. • The main part of a exercise session • The first part of an exercise session • ___ health: Anything dealing with body • A gradual increase in how hard you workout • Playing volleyball is what type of exercise? • Which fitness test, tests for Body composition • ...

20 Clues: Salud • Vigor • Fisico • Mental • Atletico • Agilidad • Bienestar • Alarmante • Agradable • Peligroso • Fortaleza • Relajante • Desafiante • Espiritual • Salubridad • Frustrante • Emocionante • Sano y salvo • Aptitud fisica • Cuidados personales

20 Clues: взрыв • эколог • дружба • болезнь • ожидание • выставка • щедрость • поощрение • драматург • выражение • основатель • исключение • дружелюбие • развлечение • оборудование • последователь • удостоверение • любовь, нежность • трудности, невзгоды • хорошая физич. форма

24 Clues: total fitness • a pledge or promise • physically inactive • struggles or disagreements • the ability to stick to a plan of action • feelings of self-confidence and personal worth • your mindset or outlook toward a given topic or subject • _____fitness—your ability to become and stay physically healthy • a combination of physical, mental/ emotional, and social well-being • ...

42 Clues: Differences • Darwin's ship • Genetic make-up • A form of a gene • Darwin's first name • Physical appearance • Survival of the fittest • Genetic change over time • Formation of new species • Species that has died out • Change in sequence of DNA • Islands where Darwin studied • Slow, steady evolutionary change • Ability to survive and reproduce • Type of animal that eats another • ...

9 Clues: 220 minus age • oxygen is being used • high weight, low reps • low weight, high reps • oxygen isn't being used • 64-76% of your maximum heart rate • maximum force a muscle can generate • Training that involves a variety of activities • Ability to perform aerobic exercises for a prolonged period

9 Clues: Natural food • when are you in good shape • Move quickly with long steps • Waking up in the early hours of the day • Edible fruit of certain plants and trees • consists of lifting a bar with an amount of weight • their actions and energies are directed towards achieving a specific goal • ...

9 Clues: That promotes health and physical, mental and social well-being. • Who is in constant movement and performs physical activity regularly. • The body's ability to sustain a prolonged effort over a period of time. • Develop and strengthen muscles, giving them a firmer, more defined appearance. • ...

9 Clues: sport physics. • organ of body important. • people Who have little fat. • activity physics or intellectual • ability physics for perform a work. • action what make for displace fast. • distance traveled in a time determin. • comes of the orchards and has proteins. • product of a tree and conteins vitamins.

9 Clues: lightning mcqueen • a person who takes part in something • relating to or affecting the muscles. • one's ability to execute daily activities • refers to the ability to generate force quickly • he act of jumping upwards from a standing position • ability to exert force in order to overcome the resistance • ...

9 Clues: Hurt one self • running machine • A unit of energy • place to work out • a person who succeeds • Drive or encouragement • A mixture of water salt and urea • 1 of the 7 characteristics of living organisms • A muscle somewhere in the upper half of the body

9 Clues: A physical session • Small handheld weights • Round weight with a handle • Short for cardiovascular exercise • Machine for walking or running in place • Holding the body strait on toes and elbows • Sustaining physical activity for a long time • the quality of bending easily without breaking • chemicals in the brain that make you feel more awake and happy

9 Clues: Heart and blood vessels • % of max heart rate/workload • How many times a week someone works out • Intensity should be slightly above normal limits • How much force a muscle can produce w. single max effort • Body produces energy w/ new oxygen via exercise (2+ min) • Ability of the joint to go through a full range of motion • ...

10 Clues: Fit • Yoga • Down Rest • More often • getting better • Endurance Situps • Strength Pushups • Composition Bones • Endurance Swimming • improvement in certain areas

10 Clues: Hint to be honest i dont know • Hint when you cant do no more • Hint relating to the heart and blood vessels. • Hint you stretch then you'll be able to move more • hint relating to, involving, or requiring an absence of free oxygen. • Strength amount of force you can put out or the amount of weight you can lift. • ...

9 Clues: Good healty. • Good state physical. • Achieve Whit the obligations. • Characteristic of one person. • Movements made of the muscles. • Set of parts that form a being live. • Products that come from of the floors. • Action of conmute of a place to other. • Feeling of one person that it feels satisfied.

10 Clues: Muscles contract at a constant rate • The ability for the muscles to produce force • The ability of your muscles to function for an extended time • The ability to move a joint through its whole range of motion • The ability to move a joint through its whole range of motion • Ongoing physical activity that raises your breathing rate and heart rate • ...

9 Clues: Intensity going just beyond normal limit • How many times a week one exercises (FITT) • Percent of max workload when exercising (FITT) • The ability to exert force in a single contraction • The movement of joints through a full range of motion • Prolonged exercise involving ability of body to deliver oxygen and nutrients • ...

9 Clues: How much you workout • Percent of max heart rate • Ability to move joints in ROM • Excessive activity without rest • Exercise where you make energy using oxygen • Exercise where you make energy without oxygen • Deliver oxygen & nutrient to body through exercise • Strength Force produced my muscle at one maximal effort • ...

9 Clues: IMNSWIGM- You do it in water • USSTIP- You lay on your back • CLNGIYC- You use a bike for it • UULPLSP- You use a bar for this • SUPHSPU- You lay on your stomach • QUSATS- You use your legs to get low • TRGEINS- You do this when you are tired • UNNINRG- You can move fast with your legs • MGPUJNIJCSKA- You jump up and down with it

9 Clues: IMNSWIGM- You do it in water • USSTIP- You lay on your back • CLNGIYC- You use a bike for it • UULPLSP- You use a bar for this • SUPHSPU- You lay on your stomach • QUSATS- You use your legs to get low • TRGEINS- You do this when you are tired • UNNINRG- You can move fast with your legs • MGPUJNIJCSKA- You jump up and down with it

9 Clues: The body produces energy without oxygen. • Term used to describe how often you exercise. • How hard your body is working during physical activity. • Ignoring the signs of overreaching and continuing to train. • The amount of force you can put out or the amount of weight you can lift. • ...

9 Clues: in action • fast or slow • your strength • you are stable • stretching muscles • you are overweight • strength and working out • getting better with time • swiftness in a timely manner

9 Clues: synonymus of fast • frist fotos of the day • is a physical magnitude • gives blood to oír body • this is possible in a pool • allow movement and contraction • gives vitaminas and cames from the earth • when You do a thing with somebody it's team____ • when You are late amd You need yo go fast You should ___

9 Clues: Physically strong. • Great enthusiasm and eagerness. • Very attractive person physically. • move at a speed faster than a walk. • A plant or part of a plant used as food. • The physical structure, including the bones. • Propel the body through water by using the limbs. • Any nutritious substance that people or animals eat or drink. • ...

9 Clues: body strength • Movement of the legs • after an exhausting day • feeling of anger and nerves • Heavy object used for exercise • fluid that comes out of our body • Are obtained from plants and crops • feeling that gives determination to achieve their actions • large, complex molecules that serve many important functions in the body

9 Clues: A place where people go to exercise. • A piece of equipment used for running indoors. • A form of exercise that combines poses and breathing. • The number of times you perform an exercise in a row. • The act of stretching and relaxing the body after a workout. • The ability to move a joint through its full range of motion. • ...

9 Clues: Yoga posture that resembles a tree • The primary muscle worked during a squat • A physical exercise involving lifting weights • An outdoor sport involving climbing mountains • A competitive sport played with a ball and two nets • A type of martial art known for its kicking techniques • A game played on a court with rackets and a shuttlecock • ...

15 Clues: how you look • not a little kid • pressure or tension • how two people connected • the food you eat everyday • carrot, cabbage, cucumber • fight, quarrel, disagreement • someone who doesn't eat meat • an aerobic dance for fitness • feeling of unhappy and sorrow • a person aged between 13 and 19 years • activity to improve health and fitness • the act of intimidate or frighten people • ...

15 Clues: ____ body fat • _______ composition • working with oxygen • the movement of a joint • exerting force over time • the organ cardio refers to • the rest between exercises • maximal force against a ______ • the organ respiratory refers to • the most important fitness component • the best type of stretches in PE class • the principle used to improve strength • ...

16 Clues: a lack of sleep • the number of times an exercise is performed • a fixed number of repetitions followed by a rest period • an inability to sleep, even if one is physically exhausted • the number of times the heart beats per minute while at rest • a state in which the body has lost more water than has been taken in • ...

11 Clues: Fat mass and lean body mass • Lowers lactic acid levels in muscles • Good development for cardiorespiratory • The Modified Canadian Aerobic Fitness Test • __________ training is good for working energy systems • _____________________ is the best indicator of overall health • The Canadian Physical Activity, Fitness and Lifestyle Appraisal • ...

13 Clues: benefits • What the exercise is • How hard someone exercises • How long someone exercises • How often someone exercises • fitness benefits are lost when training stops. • the ability to rapidly change the position of the body • Skills skills that can be used in sports and physical activities • is the ability to use the senses together with body parts during movement • ...

19 Clues: place • mixes • adapt • skill • living • mating • against • promote • exercise • adapting • together • changing • breeding • commodity • nonliving • collectively • interbreeding • distinguishing • animal and plant