exercise Crossword Puzzles

20 Clues: look • land • scare • pipes • place • start • freedom • doorway • instant • request • thankful • elements • training • champion • warehouse • treatment • direction • starvation • understanding • dismiss from mind

20 Clues: láz • suly • gépek • edzés • karate • aerobik • oktatók • kocogás • unalmas • köhögés • fogfájás • rosszabb • hasfájád • fülfájás • megfázás • fejfájás • edzőterem • torokfájás • testmozgás • nem ért egyet

22 Clues: get • zip • feel • feel • take • move • grab • give • yell • hope • spin • rain • jump • make • climb • stare • clean • taste • spend • travel • believe • exercise

20 Clues: 또 • 오늘 • 언어 • 생일 • 운동 • 성적 • 조금 • 많은 • 어려운 • ~동안 • 나중에 • 떠나다 • 때문에 • 변하다 • 구하다 • 조용한 • 키가 큰 • 반려동물 • 요리하다 • 남자 형제

21 Clues: baai • zout • azijn • indruk • signaal • hopelijk • ongewoon • schudden • stinkend • oefening • adviseren • suggestie • jaarlijks • stedelijk • noodgeval • plotseling • bewonderen • bevestigen • veroorzaken • rechtstreeks • wolkenkrabber

20 Clues: five • blue • dogs • cats • book • white • eight • brown • ruler • black • seven • mother • sister • I have • eraser • pencil • father • yellow • brother • exercise book

21 Clues: - klasė • - lenta • - pamoka • - testas • - klijai • - žodynas • - dalykas • - mokinys • - istorija • - užduotis • - liniuotė • - valgykla • - egzaminas • - pertrauka • - trintukas • - klausimas • - atsakymas • - mokytojas • - geografija • - namų darbai • - skaičiuotuvas

21 Clues: bang • kaak • pols • darm • maag • keel • kuit • nier • geluk • spier • trots • enkel • verband • verrast • oefening • verdriet • nosebleed • voorhoofd • wenkbrauw • vol afkeer • pijnstillers

19 Clues: fun • nice • tall • lazy • funny • short • lunch • shoes • house • pretty • sports • school • nothing • serious • exercise • homework • auditorium • intelligent • dishes/plates

20 Clues: disease often called "silent" • During what should SBP be 220 or less • cardiac output of 5 liters per minute • Type of inhibitor that blocks beta blockers • major cause of death for individuals with CKD • special treatment for CKD patients to consider • type of hypertension that affects 5-10% of cases • defined as force of blood against walls of arteries • ...

28 Clues: Humans. • Common …. • Difficult. • A …. of milk. • A piece of chicken. • It’s a white carrot. • A list to check off. • Kindest … Ellen Kelly. • There was an … of things. • This is a dark shade of red. • All people on earth are this. • To have disagreed with someone. • Someone that attacks something. • Something you wear for exercise. • Someone that breaks into computers. • ...

20 Clues: clue barbell needs to be used • clue move your arms up and down • – Muscle shrinking due to lack of use. • – Increases muscle size (muscle growth). • A group of repetitions; organizes your workout. • interval – Allows muscles to recover between sets. • contraction – Strengthens muscles while shortening (lifting weight). • ...

12 Clues: minimal physical activity • purposeful and planned physical activity • the amount of force your muscles can exert • any form of movement that causes your body to use energy • having enough energy for daily task, recreation and emergencies • Exercise on a regular basis (at least 3 balanced workouts a week) • ...

19 Clues: 5 • 2 • 8 • 6 • 7 • 3 • 9 • 1 • 4 • 16 • 15 • 11 • 13 • 17 • 19 • 12 • 10 • 14 • 18

10 Clues: working out • eating healthy • what does bread give you • what does exercise give your body • the thing you burn when you work out • what does exercise do to your lifespan • what is the main thing meat gives you? • by working out you strengthen this system • what is the main liquid we need to survive • what happens when you don't work out/do a sport

12 Clues: to fail • set of rules, esp. to improve health • (carry) Carrying someone over the shoulder • very quickly, without needing to think about it • having stopped working, often because you are old • a competition for a position on a team or a part in a play • the activity of lifting heavy objects either as a sport or for exercise • ...

13 Clues: muscle soreness scale • rest period of 2-3 minutes • energy source for long duration exercise • must continue stimulus to continue gains • energy source for short duration exercise • muscle contraction that shortens the muscle • muscle contraction that lengthens the muscle • muscle contraction that has no movement involved • ...

19 Clues: Half • Smile • Surfing • TheMind • Willing • Radical • andCons • Soothing • Exercise • WiseMind • TheMoment • Mindfully • Breathing • TakeaStepBack • VSwillfulness • TheTemperature • MuscleRelaxation • withTheFiveSenses • ofCurrentThroughts

12 Clues: minimal physical activity • purposeful and planned physical activity • the amount of force your muscles can exert • any form of movement that causes your body to use energy • having enough energy for daily task, recreation and emergencies • Exercise on a regular basis (at least 3 balanced workouts a week) • ...

13 Clues: - Riding a bicycle for fun or exercise • - Walking in nature for fun or exercise • - Moving through water for fun or exercise • - Growing and caring for plants and flowers • - Playing video games for fun or competition • - A type of game played with a deck of cards • - Small sculptures or models of people or animals • - Creating art with pencils, pens, or other tools • ...

18 Clues: נוח • גאה • שחקן • לחוץ • ציוד • מרגש • פגוע • מאמץ • נהנה • צייר • אחרון • תחרות • בפנים • ראשון • מדהים • בטיחות • להתאמן • התעמלות

18 Clues: ער • מטרה • נפוץ • שינה • עצוב • לשפר • מסוגל • להגיע • תרבות • שיחות • ליצור • יתרון • איכות • להביע • מוצלח • הזדמנות • התעמלות • אופייני

20 Clues: Test for inflammation in the body • Total amount of weight lifted determines this • The ability to cover a distance in a short time • The range of movement possible at various joints • The integration of eye, hand, and foot movements • A healthy time of this is below 72 beats per minute • An activity that is part of your normal everyday routine • ...

25 Clues: EIA • Low blood glucose. • High blood glucose. • Asthmatics should avoid these. • A common medication used for Asthma. • A sign and symptom of an Asthma attack. • With a epileptic seizure never (8) the suffer. • This exercise is preferred form for Asthmatics. • A seizure with muscular spasms and convulsions. • Children should avoid exercise in these conditions. • ...

29 Clues: BMI greater than 30 • How often a person should train • How hard a person should exercise • Percent body fat or lean body mass • The kind or mode of exercise performed • The ability to quickly perform a movement • agility, balance, coordination, reaction time • walking, running, jumping, leaping, and sliding • competitive physical activities governed by rules • ...

21 Clues: (or Aerobic Endurance) • How often you exercise • High-intensity interval training • The action of repeating something. • The ability to think and understand quickly. • Time The time between a stimulus and a response • The quality of bending easily without breaking. • The quality or state of being physically strong. • ...

20 Clues: anatomical term for the shoulder blade • Using ultrasound with electrical stimulation • shorthand for standing with right foot forward • Standing in the rack holding the handles performing a squat • shorthand for a rotation step on the same side of the motion • Lying supine in a hooklying position bracing the core muscles • ...

27 Clues: User interface, abbr. • User experience, abbr. • voice of the customer, abbr. • An important type of customer • Customer & Digital Experience, abbr. • "Customer & Digital ___________ Team" • Title of the CX/DX newsletter; "____ Points" • A method for obtaining the answer to #1 down • CX/DX Team value #1 (hint: Sharepoint site banner) • ...

20 Clues: Post-competitive phase emphasizing recovery • The primary training goal during the post season • Smallest planning unit in periodization (~1 week) • A measure of how consistent or repeatable a test is. • Rest interval category typically 2–5 minutes between sets • This cycle could last from several months to as long as a year • ...

20 Clues: The choice of your exercise • The first name of a Dominican/Filipino • The last name of a short curly hair girl • Continuous/measurable quantity ( on a clock ) • A common exercise that targets your abdominal muscles • A term used to describe how often something happens over time • core exercise that involves maintaining a ''push up'' position • ...

48 Clues: Team leader (Leader) • Bending a joint (Bend) • Game official (Official) • Time between sets (Pause) • Olympic motto value (Best) • Main energy source (Energy) • Fair play principle (Honesty) • Movement toward body (Toward) • Injury from overuse (Overuse) • Sportsmanship quality (Honor) • Target heart rate zone (Zone) • Movement away from body (Away) • Joint that moves freely (Joint) • ...

13 Clues: Symptoms Asthma • Asthma triggers • A simple breathing test • Medication delivery device • Measurement device (daily) • airways constrict (tighten) • Asthma triggered by exercise • Swelling of the lining airways • Tightening of the bands of smooth • Outside factors (stress, weather) • Asthma comes and go feel normal in • medications Reduce inflammation/prevent • ...

21 Clues: type of squat • largest muscle in the body • type of exercise to elevate heart rate • who’s your favourite fitness instructor • what’s important to maintain when we age • what type of training do we do with weights • what is the exercise commonly done with a pole • what do you call the weights along the mirrors • name of the exercise you go on your tippy toes • ...

20 Clues: clue barbell needs to be used • clue move your arms up and down • – Muscle shrinking due to lack of use. • – Increases muscle size (muscle growth). • A group of repetitions; organizes your workout. • interval – Allows muscles to recover between sets. • contraction – Strengthens muscles while shortening (lifting weight). • ...

18 Clues: P2 • G6 • P3 • G4 • S1 • S2 • S6 • P4 • P1 • G5 • G1 • P6 • G2 • S4 • S3 • P5 • S5 • G3

19 Clues: dig • fib • tag • eat • keep • give • bike • sport • quest • color • tussle • playful • havefun • honesty • exercise • exercise • likeable • irritating • hideandseek

18 Clues: Эссе • Тест • Допуск • Диплом • Проект • Оценка • Работа • Предмет • Успешно • Экзамен • Оценить • Пройдено • Выполнить • Результат • Упражнение • Сопоставить • Диссертация • Неудовлетворительно

22 Clues: Where glycogen is stored • The omega that contains olive oil • Refined sugars, honey, fruit juice • A substance which is produced by EFAs • An acid which causes muscular fatigue • Wholegrain bread, cereals, grains etc. • Replenished more easily after exercise • Fats which have been linked to obesity • Fats which are solid at room temperature • ...

22 Clues: Proteins are made up of these. • What type of pathogen causes flu? • These medicines only kill bacteria. • Carbohydrates are made up of these. • These people do not eat meat or fish. • What type of pathogen causes malaria? • What type of pathogen causes cholera? • What type of pathogen causes Athlete’s foot? • Regular___________can decrease blood pressure. • ...

21 Clues: Where two bones meet • A permanent kind of body art • Pull on joints, allow us to move • helps our bodies create vitamin D • is a temporary loss of consciousness • 8 to 10 hours is needed for most teens • Where you unite the mind, body, and spirit • Where you stretch your muscles and/or joints • A medical condition where it is hard to breathe • ...

26 Clues: — The length of time something lasts. • — Relating to the lungs and breathing. • — Related to the heart and its functions. • — Exercise that requires oxygen for energy. • — Time for recovery after physical exertion. • — Practice regularly to improve performance. • — The total amount or capacity of something. • — Concerning the normal functions of the body. • ...

20 Clues: clue barbell needs to be used • clue move your arms up and down • – Muscle shrinking due to lack of use. • – Increases muscle size (muscle growth). • A group of repetitions; organizes your workout. • interval – Allows muscles to recover between sets. • contraction – Strengthens muscles while shortening (lifting weight). • ...

18 Clues: S4 • S2 • P4 • G6 • S1 • P3 • S3 • S5 • G4 • P2 • G3 • G1 • P6 • P5 • G5 • G2 • S6 • P1

19 Clues: etu • taso • neste • neuvot • ärtynyt • sairaus • tehtävä • nesteet • tarmokas • jäykkyys • kunnolla • palkinto • retkahtaa • kasvattaa • ajanvaraus • harjoittelu • viimeaikoina • pitääsisällään • pitääsisällään

18 Clues: veri • vahata • täysin • rokote • korkeus • maisemat • selvästi • ihmetellä • särkylääke • verenvuoto • niiskuttaa • kiusallinen • vaeltaminen • hyvinvointi • kuumemittari • kovalla_maalla • maailmankaikkeus • harrastaa_liikuntaa

18 Clues: Free • Silly • Look! • Value • Honest • Action • Judges • Triails • Exercise • Offering • Discount • Presenter • Difference • Importance • Especially • Scholarship • Contestants • Unrealistic

20 Clues: Where two bones meet • A permanent kind of body art • Pull on joints, allow us to move • helps our bodies create vitamin D • is a temporary loss of consciousness • 8 to 10 hours is needed for most teens • Where you stretch your muscles and/or joints • Allow a rotating or twisting motion (the joint) • A medical condition where it is hard to breathe • ...

22 Clues: We eat food to get this • Starches, grain, and sugars • Foods that are not preserved • Healthy eating is about ______ • Meat that has less fat is _____ • ____ should be healthy and small • This comes from the milk of animals • This is found in beans, meat, and nuts • This is a good, simple form of exercise • How many meals should you have per day? • ...

20 Clues: Another term for "joint bones". • A form of muscle exercise besides cardio. • One way to maintain a healthy body weight. • A form of chronic inflammatory joint disease. • A term for body movement involving multiple joints. • A feeling that often arises when joints are damaged. • An activity that improves balance and muscle strength. • ...

18 Clues: île • loi • port • pont • doré • gare • subir • sport • musée • place • vague • portail • échelle • monument • pauvreté • chercher • traversée • sapindenoël

10 Clues: - TO THRUST • - LIKE A BOARD • TO CROUCH DOWN • UP - TO PREPARE • AEROBIC EXERCISE • UP - UPWARD THRUST • PLANK - SIDE BOARD • - REPEATED EXERCISE • - FLOORBOARD SQUATS • UP - STRAIGHTEN, TO RAISE

20 Clues: Balanced • Not easy • Flexible • Poisonous • To overthrow • Opposite of cruel or merciless • To cooperate with others in a plan • Synonym to perceptible, detectable • I _ _ _ _ _ _ _ _ when I saw the blood. • The tyrant was being _ _ _ _ _ _ _ _ _ _. • Foxes and raccoon are undeniable _ _ _ _. • I cannot stand you, you are _ _ _ _ _ _ _ _ _ _ . • ...

20 Clues: Balanced • Flexible • Not easy • Poisonous • To overthrow • Opposite of cruel or merciless • Synonym to perceptible, detectable • To cooperate with others in a plan • I _ _ _ _ _ _ _ _ when I saw the blood. • The tyrant was being _ _ _ _ _ _ _ _ _ _. • Foxes and raccoon are undeniable _ _ _ _. • I cannot stand you, you are _ _ _ _ _ _ _ _ _ _ . • ...

20 Clues: Rule • Aware • Creek • Waste • Brief • Behave • Regain • Stench • Modest • Flinch • Decline • Vibrate • Disclose • Lowering • Preclude • Supporter • Merciless • Shortness • Disjointed • Misrepresent

30 Clues: "End" • "Whole" • A fertilized egg. • "Toward the belly" • The "out" derm layer • Latin for "mulberry". • The "inner" derm layer. • An energy-rich material. • The "smallest" type of lecithal • The type of cleavage birds have. • In place of the yolk in mammals. • Lies ventral to the neural tube. • Cleavage of only the animal pole. • Our closest invertebrate relative. • ...

20 Clues: vile • rough • notice • assent • amiable • coterie • spoiled • amputate • advocate • contrary • elevated • prologue • diminish • adaptable • distribute • legitimate • incessantly • lighthearted • indefensible • mass movement

22 Clues: to gush, to spout: "The faucet ______s water • a word that has similar meaning to another: "King and emperor can be a _____." • to not be able to breath "If you stay underwater you drown because you ______." • a bird's sharp claw: "The eagle swooped down and grabbed the baby in its _____s. • ...

26 Clues: end of neuron • voltage at RMP • the Na+ K+ pump requires ___________. • The neurotransmitter found in the NMJ • The neurons that go towards the spine • retracts the calcium from the sarcomere • electrical communication throughout the body • The alpha motor neuron is this type of neuron • part of neuron that receives the signal first • ...

20 Clues: The supreme law of the land • Law that connects the world • Another word for primary legislation • The process that brought law into the colonies • The Constitution enables this body to make laws • 'He who comes to equity must come with __________' • This source of law describes the location of the law • The main role of the judiciary is to _________ the law • ...

20 Clues: The supreme law of the land • Law that connects the world • Another word for primary legislation • The process that brought law into the colonies • The Constitution enables this body to make laws • 'He who comes to equity must come with __________' • This source of law describes the location of the law • The main role of the judiciary is to _________ the law • ...

20 Clues: The supreme law of the land • Law that connects the world • Another word for primary legislation • The process that brought law into the colonies • The Constitution enables this body to make laws • 'He who comes to equity must come with __________' • This source of law describes the location of the law • The main role of the judiciary is to _________ the law • ...

20 Clues: Law that connects the world • The supreme law of the land • Another word for primary legislation • The name of the first new court of equity • The process that brought law into the colonies • The Constitution enables this body to make laws • This source of law describes the law's location • This source asks 'where does the law come from?' • ...

20 Clues: Fool • Iraq • Jelly • Goose • Slave • Brake • Brain • Putin • Image • Train • March • Trunk • Spring • Family • Siberia • Keyboard • Junkfood • Birdcage • Newspaper • Christmas

22 Clues: To make or create laws • A person born into a country • means the highest number of a group • Liability and responsibility of a person to do • a person’s status belonging to a nation/country • this word means to change something in the bill • To act according to your status following the laws • Being aware of others and their rights and freedoms • ...

21 Clues: B2 vitamin • Fat-soluble vitamins • Deficiency in vitamin D • Iron is the component of ___ • Symptoms of Vitamin K deficiency • Excessive consumption of vitamins • Minerals acquired for blood formation • Symptoms of toxicity of Vitamin B3 • Activate a vitamin D precursor in the skin • What fiber enhances mineral absorption • ...

24 Clues: / Prefix meaning against • / Abbreviation for discharge • / A suffix that means heart. • / The organ that pumps the blood. • / A combing word that means heart. • / Prefix that means blood vessel. • / Abbreviation for nausea and vomiting • disease / Disorders that effect the aorta. • / The distributor of oxygen rich blood in your body • ...

21 Clues: An allergy trigger. • Helps prevent COVID-19. • Tai chi can build this. • Largest organ of the body. • Helps prevent skin damage. • A habit to keep you healthy. • Practice that helps mental health. • Risk factor for numerous diseases. • These can help catch disease early. • Fun sport to play outdoors as a family. • Make sure to wear one when riding your bike. • ...

45 Clues: ↔ shy • ↔ far • ↔ bent • ↔ dull • ↔ dull • ↔ dark • ↔ mild • ↔ soft • ↔ sour • ↔ thin • ↔ back • ↔ rough • ↔ heavy • ↔ quiet • ↔ wrong • ↔ below • ↔ bland • ↔ sweet • ↔ right • ↔ stiff • ↔ rotten • ↔ closed • ↔ blurry • ↔ liquid • ↔ boring • ↔ unfair • ↔ curved • ↔ bottom • ↔ square • ↔ outside • ↔ hostile • ↔ passive • ↔ foreign • ↔ illegal • ↔ improper • ↔ impolite • ↔ reserved • ↔ cheating • ↔ colorless • ↔ tasteless • ↔ invisible • ↔ secretive • ↔ disgusting • ...

20 Clues: Time you rest between sets • Muscle loss (getting smaller) • Muscle shortens (lifting phase) • Doing two exercises back-to-back • Muscle contracts without movement • Muscle lengthens (lowering phase) • Muscle growth (getting bigger and stronger) • involve muscle movement and changing lengths • Strength of muscles in your abdomen and lower back • ...

20 Clues: He isn't a ... speaker. • I don't .... this kind of work. • She no ... belongs to drama club. • It took me more or ... to five hours. • If something is ..., it is not natural. • ... exercise is essential for everyone. • Is the language a ... for you? (Problem/trouble) • Does the weather ... how you feel? (Affect/ effect) • ...

20 Clues: Period of deep sorrow • Initial reaction of the body to stress • An event or situation that causes stress • Units of measurement relating to nutrients • The type of complex Carb that is found in plants • A person who accepts nothing less than excellence • Emotions Drug that slows brain and body functions • Diet A practice followed by some endurance athletes • ...

19 Clues: - look • - read • - work • - open • - word • - close • - window • - listen • - locker • - I need • - answer • - silence • -exercise • - homework • - bathroom • - sit down • - finished • - question • - sentence

19 Clues: run • cook • work • draw • walk • dance • paint • study • travel • watchtv • exercise • gocamping • celebrate • readabook • playsports • playtheguitar • listentomusic • spendtimewithfriends • en bicicleta rideabike

19 Clues: muž • dům • pero • okno • žena • kluk • batoh • holka • kniha • dveře • tužka • jablko • tabule • lavice • deštník • hodinky • obrázek • pomeranč • školní sešit

19 Clues: aed • dušš • köök • pesema • arvuti • õppima • lapsed • lõikama • elutuba • harjutus • multifilm • parandama • koristama • vannituba • puhastama • magamistuba • hommikusöök • uinakut tegema • seljast ära võtma

19 Clues: luu • õlg • selg • kõht • rind • põlv • lihas • sõrmed • varbad • puhkama • venitama • painutama • puuviljad • rämpstoit • piisavalt • küünarnukk • köögiviljad • liiga palju • trenni tegema "do ___"

25 Clues: overworking in the body • dangerously low body temperature • involving little physical activity • over stretching and tearing a muscle • injuries to the ligaments around a joint • gradually increasing the demands on your body • strength The amount of force your muscles can exert • damage to the skin and tissues caused by extreme cold • ...

21 Clues: The name of the left AV valve • The name of the right AV valve • The name of the left semilunar valve • The name of the right semilunar valve • What happens to vagal activity during exercise • This organ receives the most blood flow at rest. • The circulating levels of this hormone affect stroke volume. • ...

21 Clues: The name of the left AV valve • The name of the right AV valve • The name of the left semilunar valve • The name of the right semilunar valve • What happens to vagal activity during exercise • This organ receives the most blood flow at rest. • The circulating levels of this hormone affect stroke volume. • ...

20 Clues: EVA stands for (two words): • Upper body muscles are more resistant to ______. • What is the pressure status in an EVA environment? • A self-contained life support system worn during EVA. • The primary form of exercise on the shuttle is _______. • Affects approximately 70% of first-time astronauts (three words). • ...

41 Clues: on oxygen. • Related to bones. • Related to muscles. • A light jump or rebound. • The process of movement. • Energy used during exercise. • The ability to move quickly. • Rotating a part of the body. • Raising something using force. • The way the body is positioned. • A large jump forward or upward. • The body’s main source of energy. • Engaging in movement or exercise. • ...

25 Clues: Extremely tired. • A place equipped for physical exercise. • To give support, confidence, or hope to someone. • A person who belongs to a group or organization. • A person who is on the same team as someone else. • The condition of being physically fit and healthy. • An event in which people compete against each other. • ...

40 Clues: – Related to bones. • – Related to muscles. • – A light jump or rebound. • – The process of movement. • – Energy used during exercise. • – The ability to move quickly. • – Rotating a part of the body. • – Raising something using force. • – The way the body is positioned. • – A large jump forward or upward. • – The body’s main source of energy. • – Engaging in movement or exercise. • ...

25 Clues: Sudden, painful tightening of a muscle. • The amount of force a muscle can exert. • Involving little or no physical activity. • Damage to the skin and tissues caused by extreme cold. • Injuries to ligaments caused by stretching or tearing. • Any form of movement that causes the body to use energy. • Working the body harder than it is normally accustomed to. • ...

30 Clues: Using weights or bands to build strength. • Substances that protect cells from damage. • Running at full speed for a short distance. • The body's preferred source of quick energy. • The process of replacing fluids in the body. • A hormone that regulates blood sugar levels. • A unit of energy derived from food and drinks. • The muscles located on the back of the thighs. • ...

14 Clues: - The absorption of water by the body • - The increase in body water content above normal levels. • - A decrease in water content of the body below normal levels. • - The movement of a joint from full extension to full flexion. • - The process of chronic adaptation to a given environmental stress • ...

10 Clues: Lack of exercise can do this to muscle? • Heart rate ____ due to cardiac hypertrophy • A brain benefit of exercise is a reduction in ___ • The connection between a motor neuron and muscle fiber • You can generate more force with this type of contraction • This provides you with feelings of well being after exercise • ...

10 Clues: How well a task is completed. • The ratio of body fat to muscle in your body. • Activity that improves one's fitness and health. • A disease resulting from low levels of activity. • How well you can adapt to the demands of the environment. • The amount of force a muscle can exert against a resistance. • ...

27 Clues: Another name for our skull • Another name for our knee cap • These attach muscles to bones • The longest bone in our bodies. • These connect two bones together. • These muscles make up our six pack. • This protects the ends of our bones. • The names of our finger and toe bones • The other name for our shoulder blade. • This is the range of movement at a joint • ...

30 Clues: Bad cholesterol. • Good cholesterol. • A diet based on popularity. • The most common STI in the US. • The BMI category that is 25.0-29.9 • The BMI category that is 18.5-24.9 • The BMI category that is below 18.5 • A more common name for contraceptive. • The BMI category that is 30.0 and above. • The percent of the US population with an STI. • ...

20 Clues: What to do after exercise? • How hours a time of good sleep in one day? • How many minutes minimum exercise in one day? • What is the hormon of body produce when exercise? • The country that first introduced the game of football was • Push up exercises are useful for training strength and …. Muscle. • ...

31 Clues: Dietary choice avoiding meat products. • Holistic healthcare system from India. • Holistic healthcare using natural remedies. • Relaxing therapy using hot water and bubbles. • The hippie movement emphasized peace and love. • Popular dance craze promoting exercise and fun. • Sexual liberation and experimentation movement. • ...

25 Clues: overworking the body. • dangerously low body temperature. • involving little physical activity. • overstretching and tearing a muscle. • injuries to the ligaments around a joint. • gradually increasing the demands on your body. • strength the amount of force your muscles can exert. • damage to the skin and tissues caused by extreme cold. • ...

20 Clues: A period of sleep or relaxation. (4 letters) • A short, all-out burst of speed. (6 letters) • The quality of being physically strong. (8 letters) • The physical and mental capacity to be active. (6 letters) • A low-impact exercise that lengthens and relaxes muscles. (7 letters) • A state of active, open attention on the present moment. (11 letters) • ...

12 Clues: Star Jumps (50) • Sit-Ups (3 x 10) • Plank (One Minute) • Ski Erg (2 Minutes) • Leg Raises (3 x 10) • Squat Jumps (3 x 10) • Bicep Curls (4 x 10) • Road Bike (5 Minutes) • Lateral Raise (3 x 10) • Cross-Trainer (6 Minutes) • Exercise Bike (6 Minutes) • Rowing Machine (5 Minutes)

20 Clues: chains if tiny contractile units • single, brief, jerky contractions • make up thick filaments (myosin filaments) • muscle found only in the heart; involuntary • moving a limb away from the median plane of the body • aka nerve fiber; a threadlike extension of the neuron • opposite of flexion; increases angle between two bones • ...

26 Clues: overworking in the body • dangerously low body temperature • involving little physical activity • overstretching and tearing a muscle • injuries to the ligaments around a joint • gradually increasing the demands on your body • strength The amount of force your muscles can exert • damage to the skin and tissues caused by extreme cold • ...

20 Clues: How often you exercise • high-intensity interval training • the action of repeating something • The time between a stimulus and a response • The ability to think and understand quickly. • the quality of bending easily without breaking • The quality or state of being physically strong. • Completing several reps of a specific exercise in a row • ...

20 Clues: A slow-paced run. • Running at full speed. • A group of repetitions. • A single execution of an exercise. • Running or walking a distance of 26.2 miles. • A popular brand of indoor (at home) fitness bikes. • The ability of a joint to move through a range of motion. • A ball-shaped weight with a handle on top and a flat bottom. • ...

25 Clues: Lying face down • below the surface • Involving both sides of the body • Ability to produce force quickly • away from the midline of the body • Increase in muscle size due to training • Ability of a muscle to exert maximum force • Divides the body into front and back halves • Amount of blood pumped by the heart per minute • Body’s primary source of energy during exercise • ...