exercise Crossword Puzzles

20 Clues: same speed • with oxygen • same length • same tension • without oxygen • range of motion • muscles lengthen • muscles contract • physical activity • how hard you workout • how long you workout • how often you workout • is the same as aerobic • preparation for workout • stretching after workout • doing specific exercises • what the body is made up of • matters dealing with the heart • ...

20 Clues: His home town • Her home town • Where they met • Where they work • When he proposed • Where he proposed • Her favorite cocktail • Where we got married! • Her favorite exercise • His favorite exercise • Hist favorite cocktail • Favorite concert venue • his favorite breakfast • Where she got her PHD! • Their first trip together • His favorite dish to cook • Their most recent adventure • ...

18 Clues: Wonky • Pursue • The snuggest • Cute Pacifist • Fontaines Song • Cute warmonger • What dogs enjoy • Critical Favorite • Romantic Exercise • Candy with a message • Necromantic Exercise • Site of a tragic fire • Nothing to a Challenger • Laughing Cheshire child • The elf queen of my heart • A place for me and you, maybe • One with lots of cake, perhaps • Milk, Gus Gus, and Felicia Hardy

19 Clues: A neurotransmitter • A waste product of exercise • The breakdown of carbohydrates • An increase in the size of a muscle • Fluid like substance found in blood • The narrowing of major blood vessels • An increase in the number of muscle fibres • These muscle fibres are also known as Type 1 • The process whereby a person is training too much • ...

20 Clues: Jogging every morning can help you burn more __________. • The hormone called __________ increases when you feel hungry. • Eating vegetables can help __________ unwanted signs of aging. • In a formal debate, a __________ helps decide which team wins. • Exercise is beneficial for both physical and __________ health. • ...

11 Clues: Who is DG Finance? • Who is the Permanent Secretary for the MOD? • In the acronym "SOCNE" what does the "E" stand for? • Under the "Flexing" rule what DEL is allowed to transfer to CDEL? • What is the name of the fund that all taxpayers money (revenue) is collected in? • What is the acronym for the financial report produced for the taxpayers, govt, NAO etc? • ...

11 Clues: Bending both of your knees • The most relaxing body position • Good,kind-hearted, clever and muscular • Jump and spread your arms and feet away • Combination between jumping, plank and push up • Exercise that does not feel like doing an exercise • Bring one side of the leg forward/backward and bend down • Both palms touching the ground, and need to bend your elbow • ...

11 Clues: Thing that connect • Measurement unit: AMP • The opposite of Conductor • Contain energy, made from lead • Path that electricity flow through • Map of wires/end at the same point • ON and OFF, Activate and Deactivate • Reduce/stabilize the flow of electricity • Device that used to measure Current in the Circuit • Circuit that would not active when 1 of the globe broke • ...

11 Clues: Fatty substance • Responds to light • Towards something • The body of a nerve • Away from something • Found in eukaryotic cells • Change in internal environment • Collects information from the Axon • fundamental unit of the nervous system • Junction where a neuron communicates with another cell • A reaction caused from a previous movement in similar or different environment

11 Clues: Lang • Mond • Berge • angst • Träne • Stehen • Schatz • Weinen • Stürzen • betrachten • Schwierigkeit

11 Clues: Therapy using water • Treatment with cold • Post-injury exercise • Improving muscle mass • Soft tissue manipulation • Device for joint support • Posture-improving exercise • Pain relief through needles • Low-impact exercise in water • Essential nutrient for bones • Medical specialty for joint issues

20 Clues: notable symptom of OSA(3words) • partial obstruction of the airway • complete obstruction of the airway • in-laboratory overnight sleep study • a type of therapy using medications • may contribute to OSA severity(2words) • type of relationship between OSA and HTN • minimize these kinds of movements for FM • disease includes chronic widespread pain • ...

24 Clues: Wiggly bait • Wrapped gift you open • Player who scores goals • Goalkeepers protect this • Catching fish with a rod • Player who guards the net • Fish you catch in streams • Working out to get stronger • Long pole for catching fish • The best fish Dedushka makes • Fish you can catch in Sweden • Gets bigger when you exercise • Goes with fish Dedushka makes • ...

20 Clues: Cleanliness • Gives the body energy • What you should do following exercise • Full range of motion of joints/muscles • These micronutrients help fight illness • Process of eating food for overall health • Exercises like jogging, walking, swimming • Essential for every body function we have • What you should do to prepare for exercise • ...

22 Clues: fuel stored in muscles for energy • Gradual increase of training stress • Increase in muscle size from training • Ability of a muscle to generate force • Amount of weight lifted in an exercise • muscle cell, also called a muscle fiber • Shortening of muscle during contraction • Number of times an exercise is performed • Period, allowing muscle tissue to repair • ...

10 Clues: Training must have variety • This explains how is your exercise • Acronym for the principle of training • Acronym for the principle of training • This explains how long you should exercise • This is the most basic principle of exercise • This explains what kind of exercise you should do • ...

9 Clues: The ability to bend the body • Exercise that uses new oxygen • Exercise that doesn't use new oxygen • Maximum strength you're able to output • Appropriate exercise/training for a sport. • Body being tired due to excessive amount of exercise • Constant use of the heart and lungs; usually in aerobic exercises. • ...

10 Clues: to exercise one’s body • a single session of exercise • useful information or a warning • an exercise class on stationary bikes • an exercise bicycle that stays in one place • exercise that focuses on muscle strengthening • to search for more information about something • related to signing up for events and membership • ...

11 Clues: Bending both of your knees • The most relaxing body position • Jump and spread your arms and feet away • Good,kind-hearted, generous and muscular • Combination between jumping, plank and push up • Exercise that does not feel like doing an exercise • Bring one side of the leg forward/backward and bend down • Both palms touching the ground, and need to bend your elbow • ...

11 Clues: row house • foundation • interior of a roof • apartment building • made by bricklayers • single room and bath • mix of cement and rock • keeps buildings warm/cool • dwelling on a separate lot • installed to kitchens for storage • small, often vacationing residence

11 Clues: Average minutes in a day that you need to exercise. • This stands for "High Intensity Interval Training". • Regular physical exercise can help you _____ better. • Optimal fitness requires a _________ exercise routine. • This activity is important before you begin an intense workout. • You need these days interspaced between the days that you exercise. • ...

11 Clues: a defect • a prisoner • causing fear • peaceful and calm • to succeed in sth • to repeat the words • to end sth by force • covered&surrounded by sth • generally accepted opinion • two things can be combined • ordinary and not interesting

11 Clues: a man • a woman • male person • female person • opposite to boy • beautiful woman • opposite to girl • my father's or mother's father • my mother's or father's mother • your father or mother's sister • your father or mother's brother

11 Clues: All colors. The colors of the sweater I spent too much money on for her. • The structure of most animals. Hers are slowly becoming less visible as she gains weight. • As in stereo-. One of my worries with her. A black pit bull attracts many negative associations. • ...

11 Clues: kuuro • tulkki • etiikka • viittoa • kuuleva • yhteisö • yhdistys • tulkkaus • vuorovaikutus • erikoistuminen • epäsäännöllinen

11 Clues: great enthusiasm • a writer of novels • many; a large number of • the movement of a liquid/gas • a diagram or graph showing information • clearly different; easily recognizable • promise to do or be involved in something • deduce or conclude from evidence and reasoning • the conditions or facts surrounding a situation • assess or judge the value, quality, or significance of • ...

11 Clues: A good way of warming up with a run! • A small dish that you have during the day • ------Training it helps build up resistance • Usually found in meat and helps to build muscle • Part of the macronutrientes that deals with oils • -----Training that helps to avoid joints injuries • out A set of exercises or routines to keep us healthy • ...

20 Clues: Nurse Manager on Rehab • Name of our awesome APN • Assistive aide for safe ambulation • Will become our new medical director • Name of our Sunday exercise initiative • Type of therapy involved with swallowing • Medical Director of Rehab until he retires • The D in AIDET stands for ________________ • The I in AIDET stands for ________________ • ...

26 Clues: ANSWERS • ANSWERS • – Organ that pumps blood • – Person who leads workouts • – Helps your bones stay strong • – Body’s natural defense system • – State of well-being and balance • – Clear liquid vital for hydration • – Group workouts like spin or dance • – Habitual activity done for fitness • – Activity that strengthens the body • – Good physical and mental condition • ...

52 Clues: bad • all • when • alot • with • I am • good • tasty • never • to be • often • rarely • always • right? • towalk • little • I agree • because • healthy • Without • each day • to share • I prefer • horrible • every day • of course • something • I think so • for health • which/what • you prefer • how awful! • more or less • i do exercise • to understand • i don't agree • to do exercise • in the evening • in the morning • are you hungry? • you do exercise • ...

35 Clues: Staying in shape • Mental sharpness • Holy city in Rome • Calm and tranquil • Inca ruins in Peru • Quiet and unmoving • Positive self-talk • 1974 crime mystery • 1979 sci-fi horror • State of being calm • French royal palace • 1933 giant ape film • Extend your muscles • Living in the moment • Ancient site in Athens • Exercise on two wheels • Fun, rhythmic exercise • Writing for reflection • ...

20 Clues: – Moving rhythmically to music. • – Preparing food in the kitchen. • – Catching fish with a rod or net. • – Buying things at stores or markets. • – Using your voice to perform a melody. • – Creating pictures with pencils or pens. • – Using colors to create images on canvas. • – Riding a bike as exercise or recreation. • – Moving through water for exercise or fun. • ...

20 Clues: increase in muscle size • decrease or loss of muscle size • muscle shortens while under tension • a group of repetitions done together • muscle lengthens while under tension • one complete movement of an exercise • the maximum weight you can lift one time • equipment-based resistance using gym machines • exercises that use your own body as resistance • ...

23 Clues: lumbo-pelvic-hip-complex • last phase of the OPT Model • defines groups of repetitions • blueberries, spinach, avocados • fats, proteins and carbohydrates • the goal of a program with drop-sets • large superficial muscle in lower leg • muscle that keeps you from falling forward • somatotype that tends to gain weight easily • type of training developed by the Russian army • ...

20 Clues: Throw – An exercise used to train rotational power. • – A hinge movement that strengthens the posterior chain. • – An anti-rotation exercise that challenges core stability. • – A complex exercise combining all seven fundamental movements. • – Movement involving twisting the torso or limbs around an axis. • ...

20 Clues: No.1 world sport • A Japanese martial art • Extremely fast sprinter • Competitive combat sport • Food with lots of protein • Former Golf world champion • Food with lots of carbohydrates • Drink containing lots of calcium • Sport that can be played on a beach • A physical/mental/spiritual exercise • Fruit that can either be green or purple • ...

21 Clues: healthy • Keeps you cool • Lifes best drink • Pushups can build strong this • The condition of being physically • Ability to move quickly and easily • Healthy fish good source of protein • Healthy veggie from the lily family • Edible green plant in cabbage family • Healthy activity to clean between teeth • In nose in small amounts keeps out germs • ...

21 Clues: Daily habits and way of living • Feeling of joy and satisfaction • State of reduced stress and tension • Activities done to improve wellbeing • Maintaining enough water in the body • Eating habits that support good health • Practice used to calm and focus the mind • Physical power developed through training • Being fully present and aware in the moment • ...

9 Clues: breathing-related • overusing something • cardiovascular exercise • How much force you can use • shorter endurance exercise • exceeding your exercise limit • how far you can move and bend • how long you can use strength • personalizing your exercise to fit your needs and your wants

17 Clues: / see • / buy • / get • / may • / lay • / sing • / hang • / take • / keep • / meet • / tell • / lead • / fight • / bring • / leave • / bleed • / light

11 Clues: sit • eat • run • walk • read • sing • dance • drink • drive • write • exercise

20 Clues: stars: Counting what? • what do you call a warmup? • whos better ronaldo or messi? • what is the name of our class? • planks: walking what? Exercise • period:what period do we join? • climbers: mountain what? Exercise • how many counts for leg windmill? • hydrants: leg workout, Fire what? • Romero: what is our teachers name? • combo:what was our first tap lesson? • ...

20 Clues: type of abuse • A vaping device • Highly addictive • relates to opium • causes lack of energy • way to treat depression • substitution for nicotine • aggressive comments online • physical effect of anorexia • intentionally endings ones life • metal that's delivered through vaping • a person thoughts and feelings about how they look • minimum # of hours of exercise to treat depression • ...

11 Clues: ask • fun • make • club • join • enjoy • poster • before • notice • healthy • exercise

9 Clues: not weak • the power • to exercise • being healthy • being a member of a group • exercise to become strong and fit • a place or club for doing exercise • to lift up heavy mental object as exercise • a person whose job is to help you in exercise

22 Clues: inability to get to sleep • muscle "mix-up" exercises ________________ • body's natural state of rest _____________ • heart rate before activity ____________________ • mental or physical weariness ____________________ • muscle contraction with movement _________________ • _________________ sports done throughout your life • ...

20 Clues: No.1 world sport • A Japanese martial art • Extremely fast sprinter • Competitive combat sport • Food with lots of protein • Former Golf world champion • Food with lots of carbohydrates • Drink containing lots of calcium • Sport that can be played on a beach • A physical/mental/spiritual exercise • Fruit that can either be green or purple • ...

21 Clues: 5 + 5 = 11 • Color your hair • Fighting with words. • The food that you eat • Jumping out of a plane • Choose to do something • To give money to charity. • What you usually do everyday • Tell something so a lot of people • Doing exercise and staying healthy • To tell someone what they should do. • Your job and career is your __________ • A light exercise to get your body ready. • ...

20 Clues: Sending the ball to a teammate. • Trying to score points or goals. • Ability to control body position • How fast you respond to a signal. • Working together to reach a goal. • to use body parts together smoothly • Attempting to score points or goals • Ability of muscles to produce force. • Ability to change direction quickly. • Preventing the other team from scoring • ...

20 Clues: Digestion • Too much! • starts with a K • starts with a Z • What a clock displays • A muscle with 3 parts • The limb with your hand on it • A category everything fits into • A muscle shaped like a triangle • The upper front part of your torso. • How powerful something is in a workout • A body part connecting the arm and torso • This muscle shows when you flex your arm. • ...

11 Clues: the fastest your heart can beat • gradually slowing down at the end of your workout • strength training, pushups, bicep curls with dumbells • pulse, number of times your heart beats in a period minute • start at a slower pace, give your body a chance to get ready • an estimate of your body fat. Calculated from height and weight • ...

11 Clues: a sport • a hot season • he grows crops • he works in hospital • ring 119 and he will appear • people build it on snowydays • a job which keep the street clean • it can fly in the sky on windy days • some have long one,some have short one • a place where students can play together • people always wear it when the wheather is cold

11 Clues: dangerous • hurt beaten • lots of people • things in minutely • belonging to someone • it can be used freely • considerate and polite • affliction, penalty (lamentar) • person held against his own will • attributed to a person because of something • items or things no longer needed by its owner

11 Clues: what is ... the time • used to turn on lights • joined or linked together • how many ... are in lucifer • a finish line on a racetrack • something we use to charge our phones • what is the word for flow of electrical • another word for a an electrical device • what is another word we use to call earth • what measures the potential difference between two points • ...

11 Clues: - follow • - happened • - cafeteria • - very messy • - just right • - from overseas • - electricity cut • - worked together • - to struggle with • - showed you to your seat • - do something together with you

11 Clues: the cell's genetic material, DNA • a thin fiber that extends from a nerve cell • a fatty, insulating layer that surrounds nerve fibers • The places where neurons connect and communicate with each other • neural pathways or neurons that carry sensory information towards the CNS • an involuntary and nearly instantaneous movement in response to a stimulus • ...

11 Clues: → A problem or struggle. • → The largest continent. • → It is meant to be performed. • → The main character in a story. • → It means writing formed with letters. • → It tells a story using complete sentences and paragraphs. • → A struggle that happens within the character’s mind or heart. • → The person or force that creates conflict for the main character. • ...

11 Clues: → A problem or struggle. • → The largest continent. • → It is meant to be performed. • → The main character in a story. • → It means writing formed with letters. • → It tells a story using complete sentences and paragraphs. • → A struggle that happens within the character’s mind or heart. • → The person or force that creates conflict for the main character. • ...

11 Clues: The ability of a joint to move freely and easily through its full range of motion. • How well a muscle can lengthen or stretch, helping with movement and injury prevention. • Using different types of exercise to improve overall fitness and reduce the risk of overuse injuries. • ...

11 Clues: fun • ask • join • make • club • enjoy • poster • notice • before • healthy • exercise

11 Clues: take • every • early • after • juice • before • during • toilet • healthy • medicine • exercise

11 Clues: run • ski • jump • swim • skate • tennis • exercise • football • badminton • volleyball • basketball

23 Clues: lumbo-pelvic-hip-complex • last phase of the OPT Model • defines groups of repetitions • blueberries, spinach, avocados • fats, proteins and carbohydrates • the goal of a program with drop-sets • large superficial muscle in lower leg • muscle that keeps you from falling forward • somatotype that tends to gain weight easily • type of training developed by the Russian army • ...

50 Clues: Team leader • Short fast race • Baton race event • Tennis violation • Long cycling race • Abdominal exercise • Water safety skill • Soccer scoring kick • Referee stop signal • Body stability skill • Throwing track event • Sudden sports injury • Japanese martial art • Pre-exercise routine • Gymnastics floor move • Ice sport with sticks • Dance fitness workout • Fun physical activity • ...

20 Clues: my last name • my first name • body part that connects the arm to the torso • a tough tissue that connects muscles to bones. • an organ in your abdomen that helps digest food. • the limb extending from the shoulder to the hand. • A way to measure the duration you spend exercising. • an exercise that strengthens your abdominal muscles. • ...

9 Clues: Regular exercise has a beneficial impact on quality of _____ • The insulation around nerve cells, potentially improved by exercise. • Brain chemical released during exercise, promoting feelings of pleasure • Area of the brain involved in movement control, coordinated by exercise. • Chronic physical activity increases the expression of _____ growth factor • ...

10 Clues: Keeps you going for a long time • This increases in size as we exercise • Exercise and Calcium strengthens these • Exercise helps to relax and reduce ______ • Maintaining helps to prevent ____ disease. • Exercise improves the _______ around the body • The amount of force that your muscles can exert • Exercise helps us to maintain a proper ________ (2 words) • ...

10 Clues: Spinning your arms • Coming up on your toes • The opposite of sitdown • We start on our stomach • We do it without a rope • The last exercise, we do • The second exercise we do • The fourth exercise, we do • Jack The first exercise we do • Step and putting your knee on the floor

25 Clues: A workout for your heart. • A small hand held weight. • Compound movement for back. • You eat them, and burn them. • Muscle which enables you to shrug. • 1 gram of ___ per 1 lbs. bodyweight. • compound movement aimed towards legs. • Compound movement aimed towards chest. • Isometric movement for the brachialis. • A movement targeting multiple muscles. • ...

25 Clues: A workout for your heart. • Compound movement for back. • You eat them, and burn them. • Muscle which enables you to shrug. • 1 gram of ____ per 1lbs. Bodyweight. • Isometric movement for the brachialis • Compound movement aimed towards legs. • There's typically 6-12 ____, in a set. • This muscle sits opposite of the triceps. • A movement targeting one specific muscle. • ...

22 Clues: short for gymnasium • a drawing of geographic locations • to close, to get something closed • the past form of the verb "forget" • th pat form of "get in shape" (3W) • to attempt to do something, to intend • to fail to do or experience something • pleasure, enjoyment, or entertainment • a timepiece you wear around your wrist • to be unable to remember facts or information • ...

20 Clues: Taking a break to relax and recover (4). • A form of exercise involving a slow, steady run (7). • Physical activity to improve health and fitness (8). • Maintaining adequate levels of water in the body (9). • The state of being physically healthy and active (7). • A leisurely stroll, a low-impact form of exercise (4). • ...

25 Clues: Machine used for running indoors • Excessive training without adequate rest • Jumping exercises to increase power and speed • Maximum oxygen uptake during intense exercise • Ability to sustain physical activity over time • Sustained, moderately hard pace during training • Another term for heart-focused endurance exercise • ...

50 Clues: – Large chest muscle. • Mass – The "BM" in BMI. • – How often you exercise. • – A four-base hit in baseball. • – A race measuring 26.2 miles. • – Tissue connecting bone to bone. • – Anatomical name for the kneecap. • – Sport played with a shuttlecock. • – Tissue connecting muscle to bone. • – The bone that protects your brain. • – Replacing fluids lost during sweat. • ...

21 Clues: The I in fitt (how hard) • The f in fitt (how often) • One of the t's in fitt (How long) • One of the t's in fitt (Which exercise) • The in-body scanner shows you body _____ • The sit and reach is an example of ______ • obesity in the U.S. has been going ___ since 1985 • Doing a bench press is an example of muscular ____ • ...

21 Clues: How hard you will train • Relatively fatigue resistant • AKA Aerobic or Endurance Training • How often you train a body region • when a muscle becomes smaller due to • An essential part of any exercise routine • Moving joints beyond normal range of motion • The systemic application of exercise stress • trying to prevent injuries before they occur • ...

28 Clues: sweat • to exercise • to run very fast • having big muscles • a race with 3 parts • a synonym for warm-up • a synonym to endurance • a long race or contest • person who practices sports • a routine strictly followed • being physically fit and healthy • the last book of the four Gospels • a competition that includes 10 events • you do this before an intense exercise • ...

25 Clues: Number of times an exercise is performed • An anabolic and androgenic steroid hormone • load Amount of resistance used during exercise • groups Groups of muscles worked during training • training Training only one arm or leg at a time • acid Metabolite that accumulates during exercise • Condition that may result from excessive training • ...

16 Clues: goal to score a point. • Exercises that requires oxygen. • Exercises that requires no oxygen • moving your feet to the beat of music. • Using your muscles to keep strong and fit. • An exercise, which you use your feet to travel • A sport that requires the ball to be hiked to the quarterback. • A game, which two teams of 11 players run and try to kick a ball into the • ...

15 Clues: Explosive exercises for power. • HIIT boosts this type of rate. • Short bursts of maximum effort. • Short breaks between intervals. • Alternating between work and rest. • Quick intervals of intense exercise. • Key element for maximizing benefits. • Important for muscle repair and growth. • Aerobic exercises to elevate heart rate. • As Many Rounds As Possible in a set time. • ...

15 Clues: Fats should be eaten in _________ • Best fuel source for working muscles • _________ helps to increase rate of recovery • Eating enough carbohydrates help support _________ • Runners need protein to ________ muscles after workout • And example of good post-exercise drink is _______ milk • The body should be adequately _______ when starting a run • ...

31 Clues: A set sequence of exercises or habits • A primary source of energy for the body • A structured plan to imrpove fitness levels • The type of food someone regularly consumes • The time needed between exercise for recovery • A place where people go to exercise and train • The natural state of rest needed for recovery • The ability to bend and stretch muscles easily • ...

25 Clues: Increase in muscle fiber size • The rate at which work or energy is transferred • Ability to sustain exercise or effort over time • Muscle’s ability to exert force in a contraction • Rate of motion, calculated as distance divided by time • Type of muscle fiber associated with high speed and power • The nervous system increasing the number of active motor units • ...

15 Clues: something exact • to keep something the same • The duration of the exercise • When you give your body a break • the amount of effort you put in • the amount of repetitions you do • using oxygen as your fuel source • The range in the exercises you do • the amount of physical effort used • The amount of times your hearts beats • The source that keeps your body moving • ...

15 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • 2 The month after May. • 6 My birthday is ... July. • 8 The in Exercise 4 is eating. • 7 I get up ... half past seven. • 5 The party is ... the 25th of August. • 1 The young man in Exercise 4 is .... . • 9 A: 's this? B: It's my new CD player. • lO A: are my books? B: They're on the desk. • ...

15 Clues: Not active. (4) • Strong body parts. (7) • Good for your body. (7) • Pain after exercise. (4) • Football is a _____. (5) • You do this at night. (5) • Food like chips and candy. (8) • You do this before exercise. (7) • Apples and bananas are this. (5) • You count these when you walk. (5) • Carrots and broccoli are this. (10) • You should drink this every day. (5) • ...

29 Clues: Without Oxygen • Running at full speed • Gradually gaining speed • Increase in size of muscle • Where 2 bones make contact • Running with about 60% effort • The bodies main source of energy • Thousands of fiber woven together • a rapid start to physical activity • Type of sugar you obtain through food • Negatively charged subatomic particle • Ability to stabilize and keep control • ...

20 Clues: A period of time without any training. • This is one complete exercise movement. • It refers to how long each session lasts. • A tried-and-true method to forming a fitness plan. • A squat thrust with an additional stand between repetitions. • The ability to transfer a certain amount of force at a rapid pace. • ...

23 Clues: lumbo-pelvic-hip-complex • last phase of the OPT Model • defines groups of repetitions • blueberries, spinach, avocados • fats, proteins and carbohydrates • the goal of a program with drop-sets • large superficial muscle in lower leg • muscle that keeps you from falling forward • somatotype that tends to gain weight easily • type of training developed by the Russian army • ...

20 Clues: used to diagnose diabetes • 7th leading cause of death • most common type of diabetes • least common type of diabetes • prevent or delay onset of type 2 diabetes • hormone produced by B-cells of the pancreas • common symptom associated with hyperglycemia • associated with having a higher risk of heat illness • those who diabetes are at a higher risk of this disease • ...

25 Clues: Gradual loss of kidney function • Blood metabolite from muscle breakdown • Sudden, potentially fatal rise in blood potassium • Repeated episodes of this infection could result in CKD • Initial exercise intensity recommended for those with CKD • Autoimmune disease that will often affect kidney function • ...

41 Clues: - Chest muscles. • - Shoulder muscles. • - Muscles of the buttocks. • - Large muscles of the back. • - A muscle that bends a joint. • - A muscle that straightens a joint. • - The ability to exert force quickly. • - Related to the heart and blood vessels. • - The ability to move quickly and easily. • - A muscle group at the back of the thigh. • ...

102 Clues: (1-50) • (51-100) • – Bone in the forearm. • – Where two bones meet. • – Ability to react fast. • – Time taken to recover. • – Muscles of the buttocks. • – To give way under force. • – The action of breathing. • – Isometric core exercise. • – Muscles of the shoulder. • – Device that counts steps. • – Physical harm to the body. • – Range of motion in a joint. • ...

20 Clues: the range of motion around a joint • it is how hard or difficult that activity is • number of days or week an activity is performed • exercise is any type of cardiovascular conditioning • it is the number of cycles of reps that you complete • it is the act of doing physical exercise and training • it is the number of times you perform a specific exercise • ...

34 Clues: Run at a gentle pace • Full ranges of motion • Cabs can certainly not fly • Looking rather ripped and veiny • The energetic boy rates the car • Jack was exercising up and down • Produce energy without using oxygen • Anna is bolting things in the attic • Jim sticks to circus type exercises • Popular exercise performed at the gym • She said those weights are quite dumb • ...

20 Clues: occurring over a short time. • occurring over an extended time. • The number of times your heart beats per minute. • In a personal fitness prescription, how hard you work. • In a personal fitness prescription, how often you work. • In a personal fitness prescription, the length of time you work. • stetches that are done slowly, smoothly, and in a sustained fashion. • ...

20 Clues: The decrease in muscle size due to lack of use or inactivity. • The period of recovery between sets or exercises during a workout. • Muscle lengthening under tension, such as lowering a weight slowly. • Muscle shortening during contraction, like lifting a weight upward. • A group of consecutive repetitions performed without rest in a workout. • ...

15 Clues: Illnesses that are caused by infections • Average in amount, intensity, quality, or degree • To eat no or very little food for a period of time • The amount of food giben to someone in one sitting • The way your body turns food and drinks into energy • A person's set of visibly well-developed abdominal muscles • ...

25 Clues: Gradual loss of kidney function • Blood metabolite from muscle breakdown • Sudden, potentially fatal rise in blood potassium • Repeated episodes of this infection could result in CKD • Initial exercise intensity recommended for those with CKD • Autoimmune disease that will often affect kidney function • ...

20 Clues: Low energy system • High Energy System • Middle Energy System • Insulin stimulates _ • Catabolism of glucose • Cyclic AMP is a _ messenger • Broken down during Fat catabolism • Beta Oxidation cleave carbon atoms in _ • The number of ATP from oxidation of glucose • The amount of Pyruvate produced from Glycolysis • The amount of ATP required to "kickstart" Glycolysis • ...