exercise Crossword Puzzles
Vocab Exercise 1 2022-09-22
18 Clues: + • ok • can • but • extr • help • power • agree • change • show up • minimum • request • thankful • somewhere • everywhere • completely • The study or practice of travel through the air. • A banking service allowing a customer' to deposit or withdraw money
Communication Exercise - Environment 2024-02-01
18 Clues: Time • Soul • Toast • Fence • Human • Shadow • Powder • Glitter • Tragedy • Machine • Pancakes • Calender • Together • Liverpool • Quotation • Bartender • Bruxelles • Marshmallow
Communication Exercise - 15 2023-08-16
18 Clues: Joke • Rules • Straw • Office • Greece • Purple • Second • General • Mercury • Whiskey • Iceland • Century • Holiday • Semester • Sleepover • Barcelona • Photograph • Hippopotamus
Communication Exercise 7 2023-01-03
18 Clues: - Glue • - Slow • - Debt • - Visit • - Ocean • - Truth • - Poland • - Hawaii • - Memory • - Dinner • - Nutella • - Divorce • - Diamond • - Octopus • - Loophole • - Bathroom • - Instagram • - Cinderella
4.3 Principles of Exercise 2023-03-07
Across
- when you gradually do more of an exercise to improve your performance
- exercise that requires an excess amount of oxygen
- the principle that you must do specific exercise to improve specific parts of the body
- excuses for not doing exercise in the fear of a negative effect
- when you use exercise to gain/lose weight.
Down
- exercise with sudden bursts of energy and no oxygen
- something that improves physical work performance
- one way to ___ 300 ____ is by making 18 continuous holes in golf (without a cart)
- when you start with a little exercise and then continue to -little by little- add on regularly to improve
- when you vary in types of exercises in your exercise routine to help different parts of your body
10 Clues: when you use exercise to gain/lose weight. • something that improves physical work performance • exercise that requires an excess amount of oxygen • exercise with sudden bursts of energy and no oxygen • excuses for not doing exercise in the fear of a negative effect • when you gradually do more of an exercise to improve your performance • ...
Early Years 2026-02-12
Across
- – Physical readiness for sport
- – Rest after exercise
- – Prepare before activity
- – Structured practice
- – Drive to succeed
- – Diet for performance
- – Guiding a sports team
- – Physical harm in sport
- – Range of movement
- – Fluid intake for sport
- – How fast you move
Down
- – Level of achievement
- – Study of body structure
- – Gradual finish to exercise
- – Muscle power
- – Instructing athletes
- – Stamina over time
- – How the body functions
- – Quick change of direction
- – Game strategies
20 Clues: – Muscle power • – Game strategies • – Drive to succeed • – Stamina over time • – Range of movement • – How fast you move • – Rest after exercise • – Structured practice • – Level of achievement • – Instructing athletes • – Diet for performance • – Guiding a sports team • – How the body functions • – Physical harm in sport • – Fluid intake for sport • – Study of body structure • ...
Sports Medicine - Fitness and Performance 2025-03-14
Across
- Medicine - Fitness and Performance
- how many times heart beats in one minute
- exercise that uses oxygen
- how much blood leaves heart in one minute
- how quickly you can move, aka speed
- performing activities like the one you are training for
- moving air in and out of lungs
- smallest sacs in heart where gas exchange occurs
- type of training, used long periods of aerobic exercise
- type of training, alternates slow and fast running
- how your body responds due to physical activity
- use it or lose it principle, you can lose adaptations
- how much air your lungs can hold, increases w exercise
- how much blood leaves L ventricle in one beat
- breaking up training into different types
- application of progressive stress to the body
- bottom chambers of the heart
Down
- to apply force to an object
- endurance test, involves going up and down on steps
- how much oxygen you can use at maximum effort
- process of becoming used to different conditions
- the ability to do work in a short amount of time
- top chambers of the heart
- endurance test, how far you can run in 12 minutes
- pressure in heart when it contracts
- smallest blood vessels where gas exchange occurs
- exercise that does not use oxygen
- type of training, uses endurance and strength training
- happens in lungs, CO2 is traded for O2
- type of training, uses high and low intensity exercise
- the ability to perform over a long period of time
- pressure in heart when it relaxes
32 Clues: exercise that uses oxygen • top chambers of the heart • to apply force to an object • bottom chambers of the heart • moving air in and out of lungs • exercise that does not use oxygen • pressure in heart when it relaxes • Medicine - Fitness and Performance • how quickly you can move, aka speed • pressure in heart when it contracts • happens in lungs, CO2 is traded for O2 • ...
PHYSICAL CONDITIONING 2025-10-24
Across
- The ability to use different body parts together smoothly and efficiently.
- The ability to maintain body position while standing or moving.
- The ability of the heart and lungs to supply oxygen during sustained activity.
- Gradually increasing the difficulty of a workout to improve performance
- The maximum force a muscle or group of muscles can exert.
- One complete movement of an exercise.
- Short bursts of intense activity without relying on oxygen (e.g., sprinting).
- The ratio of fat to lean body mass (muscle, bone, water).
- Light activity done before exercise to prepare the body and prevent injury.
Down
- The ability of muscles to perform repeated actions over time.
- Gentle activity after exercise to help the body recover.
- Training that targets a specific fitness goal or muscle group.
- Maintaining proper fluid levels in the body.
- The number of heartbeats per minute while at complete rest.
- Chemicals released during exercise that improve mood and reduce stress.
- The time needed for the body to repair and strengthen after exercise.
- The ability to move quickly and change direction with control.
- Increasing intensity or duration to improve fitness.
- The ability to move quickly from one point to another.
- A group of repetitions performed without rest.
- Consuming food that provides energy and supports body function.
- Continuous activity that increases heart rate and uses oxygen (e.g., running.
- The range of motion available at a joint.
- The ability to exert maximum force quickly (strength + speed).
- The ideal heart rate zone for effective cardiovascular training.
25 Clues: One complete movement of an exercise. • The range of motion available at a joint. • Maintaining proper fluid levels in the body. • A group of repetitions performed without rest. • Increasing intensity or duration to improve fitness. • The ability to move quickly from one point to another. • Gentle activity after exercise to help the body recover. • ...
Fitness 2025-10-29
Across
- proportion of muscle, bone and tissue
- you use this to fall in love
- exercises like weight lifting
- stability and control
- much energy you use up when you workout
- how hard your body works in exercise
- not enough water in the body
- like sit-ups but with knees bent
- freezing of the skin
- nutrient like pasta, rice, potatoes
- element that your body needs to breathe
- how often you do an exercise
- you use these to breathe
Down
- worn to protect the knees
- nutrient found in steak, beans, eggs
- harm to the body
- the heart rate you exercise to reach
- raise; part of the P.R.I.C.E. method
- exercises like running, swimming, jumping
- how you live
- switching among various sports
- protective device for the head
- strong hit to the brain; renders unconscious
23 Clues: how you live • harm to the body • freezing of the skin • stability and control • you use these to breathe • worn to protect the knees • you use this to fall in love • not enough water in the body • how often you do an exercise • exercises like weight lifting • switching among various sports • protective device for the head • like sit-ups but with knees bent • ...
Christmas PE 2025-12-12
Across
- – “How fast you can move.”
- Information a coach tells you about your performance
- – “The way a skill is performed.”
- – “Ability to stay upright without falling.”
- – “Strength used quickly.”
- – “Done before exercise to prepare the body.”
- – “Belief in your ability to succeed.”
- – “Ability to change direction quickly.”
- – “How far a joint can move.”
- – “Ability of a muscle to exert force.”
- – “What drives you to keep going.”
- – “Using body parts together smoothly.”
- A combination of speed and strength
- – “Helps your body recover after exercise.”
Down
- Factor that covers skill level
- – “A training principle: frequency, intensity, time, type.”
- – “Cooperating with others to achieve a goal.”
- – “Sharing information in a team.”
- – “Type of fitness involving heart and lungs.”
- – “One full movement of an exercise.”
- Factor that covers feelings
- – “Training harder than normal to improve fitness.”
22 Clues: – “How fast you can move.” • – “Strength used quickly.” • Factor that covers feelings • Factor that covers skill level • – “How far a joint can move.” • – “The way a skill is performed.” • – “Sharing information in a team.” • – “What drives you to keep going.” • A combination of speed and strength • – “One full movement of an exercise.” • ...
Chronic Kidney (Renal) Disease 2017-03-28
Across
- Individuals receiving maintenance hemodialysis _____ is ~75% of predicted max
- Capillaries which excrete substances from kidneys
- More of this can help kidney and cardiovascular function
- Individuals with CKD tend to be very _______ depending on their age and disease status
- This is suppressed from someone on dialysis and may limit exercise ability
- A pathophysiologic process which results in irreversible attrition of nephron number and function (3 words)
- A documented cause of chronic kidney disease due to increased levels of glucose in the blood or urine
- Type of medication used to increase the amount of salt and water that comes out in urine
- The result of kidney failure which occurs when waste products build up in the body
- A physician who specializes in kidney care
Down
- A condition in which the blood doesn't have enough healthy red blood cells
- This type of progression keeps exercise safe for individuals with CKD
- A way to remove waste products from your blood when your kidneys can no longer do the job adequately (2 words)
- An irreversible loss of renal function (4 words)
- Individuals who cannot do continuous exercise should perform this type instead
- Kidney transplant medical procedure results in the need of _________ medications for life
- This stage of chronic kidney disease is when the GFR is <15
- Medical procedure that cleans the blood when the kidney’s fail too
- Individuals who cannot do continuous exercise should, initially, perform a work-to-rest ratio equal too ____
- Small traces of this type of macronutrient, in urine, can be a sign of kidney disease
20 Clues: A physician who specializes in kidney care • An irreversible loss of renal function (4 words) • Capillaries which excrete substances from kidneys • More of this can help kidney and cardiovascular function • This stage of chronic kidney disease is when the GFR is <15 • Medical procedure that cleans the blood when the kidney’s fail too • ...
health and fitness vocabulary for IELTS bumper crossword 2 www.atomicielts.com 2024-09-02
Across
- --------- swimming; swimming in ---- ----- for health benefits (9)
- a diet that excludes all animal products (5)
- a nutrient needed for building and repairing tissues (7)
- recovery -----; devices like foam rollers used to help muscles recover after exercise (5)
- -------- training is defined as exercises that build muscle, like lifting weights (8)
- sleep -------; habits that help promote good, restful sleep (7)
- cross-training is --------- different types of exercise to improve overall fitness (9)
- stress ------; activities that reduce stress and promote relaxation (6)
- the ------ system is the body's defence system against illness (6)
- ------- food; food produced without synthetic chemicals or genetically modified ingredients (7)
- -------- training; short bursts of intense exercise followed by rest or low activity (8)
- sportsmanship is defined as ---- and respectful behaviour in sports (4)
- emotional ----------; activities that reduce stress and promote relaxation (10)
- a balanced ---- is eating a variety of foods in the right amounts (4)
Down
- stress ---------- is defined as techniques to reduce and control stress (10)
- team sports are sports where people play -------- as a team, like soccer or basketball (8)
- a warm-up is defined as ----- exercise to prepare the body for more intense activity (5)
- a diet that excludes meat but may include eggs and dairy (10)
- work-life ------- is managing time between work and personal life (7)
- exercise that increases heart rate, like running or cycling (6)
- body------ training can be defined as using your own ------ for resistance in exercises like push-ups (6)
- carboydrates are nutrients that give the body ------ (6)
- the ability to keep going during physical activity (9)
23 Clues: a diet that excludes all animal products (5) • the ability to keep going during physical activity (9) • a nutrient needed for building and repairing tissues (7) • carboydrates are nutrients that give the body ------ (6) • a diet that excludes meat but may include eggs and dairy (10) • sleep -------; habits that help promote good, restful sleep (7) • ...
Training for fitness 2021-11-04
Across
- doing too much too fast.
- the kind of activity a person chooses for each area of his or her training.
- describes how hard you are exercising.
- The type of activities which will improve cardiorespiratory and body composition are _____ muscle movement.
- a training program based on your goals and objectives.
- the duration of an activity.
- type of training using two or more type of exercise.
- an excellent activity to improve body composition.
- the principle of training that states that improvements in fitness areas require a specific activities to bring about that change.
Down
- the gradual increase in activity or exercise over a period of time.
- the principle that says exercise must be performed on a regular basis to be effective.
- describes how hard you are exercising.
- used to improve muscular fitness.
- principles that are important to follow.
- performing at a level beyond what you are accustomed to.
- follow these guidelines for applying the principles of training.
- how often you exercise.
- the recommended type of stretch.
18 Clues: how often you exercise. • doing too much too fast. • the duration of an activity. • the recommended type of stretch. • used to improve muscular fitness. • describes how hard you are exercising. • describes how hard you are exercising. • principles that are important to follow. • an excellent activity to improve body composition. • ...
Personal Fitness CA3 Review 2023-10-23
Across
- this heartrate can be found using the formula 220-age
- this type of exercise does not involve oxygen as fuel and is a high intensity exercise
- the study of food at work in our bodies
- vitamins and minerals fall into this essential nutrient category
- released during exercise and makes you feel good
- this type of heartrate can put you at the right intensity for the most benefits during exercise
Down
- the overall well-being of a person
- carbohydrates, proteins, fats, and water are in this category of essential nutrients
- living a longer and healthier life; exercising regularly can improve this
- running, jumping, burpees, plyometrics are all examples of _____ impact exercises
- walking, swimming, cycling, yoga are all examples of _____ impact exercises
- the ability to perform a certain skill
- this can help keep the body at the proper temperature, remove toxins, improve the health of skin, and increase energy
- this heartrate is the lowest number of beats per minute
- this type of exercise involved oxygen as fuel and can last for a long duration
15 Clues: the overall well-being of a person • the ability to perform a certain skill • the study of food at work in our bodies • released during exercise and makes you feel good • this heartrate can be found using the formula 220-age • this heartrate is the lowest number of beats per minute • vitamins and minerals fall into this essential nutrient category • ...
Gym 2024-05-03
Across
- male hormone that can be used as a steroid
- getting as strong as possible
- the "worst" steroid in the fitness industry
- 5x Mr Olympia champion (classic)
- known as the "GOAT" of powerlifting
- braces the core
- exercise that works on glutes quads and core
- heals/repairs muscles after a workout
- exercise that focuses lower back and quads
Down
- focuses on hypertrophy
- the amount of calories burnt in a day
- saturates water into the muscles
- mix of cardio and weightlifting
- all muscles do what
- exercise that works out triceps and chest
15 Clues: braces the core • all muscles do what • focuses on hypertrophy • getting as strong as possible • mix of cardio and weightlifting • saturates water into the muscles • 5x Mr Olympia champion (classic) • known as the "GOAT" of powerlifting • the amount of calories burnt in a day • heals/repairs muscles after a workout • exercise that works out triceps and chest • ...
SCHOOL OBJECTS 2023-03-06
PILATES 2015-03-05
Across
- a small triangular bone forming the lower extremity of the spinal column in humans.(NOUN)
- to take air into the lungs, inhale and exhale.(VERB)
- a sophisticated system of springs, straps and pulleys with a platform on which you can sit, kneel or lie.(NAME)
- the newest generation of Pilates using modern science to adapt the original teachings to today's knowledge.(NAME)
- to make less tense or to bring relief from the effects of tensions, anxiety, etc. (VERB)
- to exercise to lose the weight or extra calories you gained by eating food.(PHRASAL VERB)
- to reduce.(PHRASAL VERB)
- to exercise in preparation for more intense exercise later. It's important to avoid sport injuries.(PHRASAL VERB)
- abdominals, the muscles in the front of the stomach.(NOUN)
- capable of being bent without breaking. (ADJECTIVE)
- the lower part of the abdomen located between the hip bones.(NOUN)
- to exercise in order to improve your strength.(PHRASAL VERB)
Down
- to put into action or practice.(VERB)
- the 32 to 34 bones that make up the spine.(NOUN)
- a fibrous tissue connecting a muscle to bone.(NOUN)
- a circular band of metal
- the most basic and essential of the Pilates method.(NAME)
- the original generation of Pilates using original teachings and techniques.(NAME)
- severely accurate and precise.(ADJECTIVE)
- having a physical and mechanical power or force. (ADJECTIVE)
- to bend or tighten (a muscle) by contraction. (VERB)
- to give incentive to.(VERB)
- lying on your front.(ADJECTIVE)
- lying on your back, face up.(ADJECTIVE)
24 Clues: a circular band of metal • to reduce.(PHRASAL VERB) • to give incentive to.(VERB) • lying on your front.(ADJECTIVE) • to put into action or practice.(VERB) • lying on your back, face up.(ADJECTIVE) • severely accurate and precise.(ADJECTIVE) • the 32 to 34 bones that make up the spine.(NOUN) • a fibrous tissue connecting a muscle to bone.(NOUN) • ...
Physical Activity 2026-06-21
Across
- The way you hold your body when standing or sitting
- A point scored in many sports
- A measure of how healthy and strong your body is
- Regular practice to improve performance
- How fast you can move from one place to another
- The ability to keep exercising for a long period of time
- The amount of force your muscles can produce
- Body tissues that help you move
- How quickly you respond to a signal or stimulus
- Physical activity done to improve health and fitness
- Exercise that increases heart rate and uses oxygen over time
- Using different body parts together smoothly and efficiently
- The ability to stay steady and upright
- The ability to change direction quickly while moving
- Lengthening muscles to improve flexibility
- The body's fuel for movement and activity
Down
- Eating foods that provide energy and nutrients
- Drinking enough water to stay healthy during activity
- Running at a slow and steady pace
- Organs that help you breathe and take in oxygen
- Taking part in physical movement rather than being sedentary
- Activities completed before exercise to prepare the body
- A short run at maximum speed
- The process of the body repairing itself after exercise
- The organ that pumps blood around your body
- Working together with others to achieve a goal
- An organised physical activity with rules
- The official who enforces the rules in a game
- Activities completed after exercise to help the body recover
- The ability to move your joints through a full range of motion
30 Clues: A short run at maximum speed • A point scored in many sports • Body tissues that help you move • Running at a slow and steady pace • The ability to stay steady and upright • Regular practice to improve performance • An organised physical activity with rules • The body's fuel for movement and activity • Lengthening muscles to improve flexibility • ...
Chapter 13 Lifelong Fitness 2023-11-06
Across
- A fitness plan that depends on four factors of exercise: frequency, intensity, time, and type.
- Exercising too intensely or for too long without allowing enough time for rest.
- activity Any movement that requires large muscle groups to work.
- The heart rate at which your cardiovascular system receives the most benefits from exercise without working too hard.
- Chemicals that block pain messages from reaching brain cells and produce feelings of pleasure.
- Exercise that involves contracting and relaxing muscles through the full range of their joint’s motion.
- An ongoing physical activity that raises your breathing and heart rates.
- Having the energy and strength to participate in a variety of activities.
Down
- A serious reduction in the body’s water content.
- Exercise in which muscles contract but very little body movement occurs.
- The ability to stay healthy and fit as you age.
- Participating in a wide variety of activities.
- A measure of how much body fat a person has, as compared to muscle and bone.
- performed with machines that ensure muscles contract at a constant rate.
- Intense physical activity that lasts for a few seconds to a few minutes.
15 Clues: Participating in a wide variety of activities. • The ability to stay healthy and fit as you age. • A serious reduction in the body’s water content. • activity Any movement that requires large muscle groups to work. • Exercise in which muscles contract but very little body movement occurs. • performed with machines that ensure muscles contract at a constant rate. • ...
Intro To Rehab 2025-01-23
Across
- The second stage of tissue healing
- Special type of sensitivity that informs the body about the sensations and relationship between muscles and joints. Helps tell where your body is in space
- a technique that uses force or pressure to separate the bones joints and discs in the spine
- use of water from pain management and treatment
- The third stage of bone healing
- various hands on techniques - massage, joint mobilizations, Gaston - that clinicians use to help improve symptoms
- The third stage of tissue healing
- Process of restoring normal physiology and function
- The first stage of bone healing
Down
- _________ Formation. The second stage of bone healing
- Elbow, wrist and hand exercise
- the capacity to perform movements in a smooth, precise and controlled manner
- The final stage of bone healing
- Foot and ankle exercise
- The first stage of tissue healing
- Knee and hip exercise
- Shoulder Exercise
17 Clues: Shoulder Exercise • Knee and hip exercise • Foot and ankle exercise • Elbow, wrist and hand exercise • The final stage of bone healing • The third stage of bone healing • The first stage of bone healing • The first stage of tissue healing • The third stage of tissue healing • The second stage of tissue healing • use of water from pain management and treatment • ...
Fitness Crossword 2017-12-15
Across
- being physically fit and healthy
- The type of food someone eats
- Physical activity; workout
- Range of motion in joints and mobility of muscle
- A place to go to exercise
- The kind of exercise performed
Down
- Tissue in the body which contracts to create movement
- How hard a person exercises
- How often someone exercises
- When exercise is performed
- Work hard to achieve your fitness _____
11 Clues: A place to go to exercise • Physical activity; workout • How hard a person exercises • How often someone exercises • When exercise is performed • The type of food someone eats • The kind of exercise performed • being physically fit and healthy • Work hard to achieve your fitness _____ • Range of motion in joints and mobility of muscle • ...
Crossword Challenge 2021-04-20
16 Clues: card game • yearly fee • has a trunk • zen exercise • sewing group • puzzle pieces • news magazine • items for sale • monthly meeting • man's best friend • likes to chase mice • everyone brings food • events to make money • showers bring flowers • dancing dancing exercise • Wednesday morning get together
Health and Fitness 2022-12-22
Across
- A drink responsible for good health.
- Machine used for walking or running.
- A building specifically for working out.
- Special food habits to improve health.
- Allows you to breathe during exercise.
- A measure of how hot or cold something is.
- The release of liquid through pores to control body temperature.
- Unit for measuring the amount of energy in food.
- First meal of the day.
Down
- In good bodily condition.
- Type of water exercise.
- Red liquid flowing through veins.
- A competitive, long-distance race.
- Emotional or physical tension.
- The ability to remain steady.
- Ways to endure any type of stress.
- Extending a part of the body, often to relax.
- Exercise using a bicycle.
18 Clues: First meal of the day. • Type of water exercise. • In good bodily condition. • Exercise using a bicycle. • The ability to remain steady. • Emotional or physical tension. • Red liquid flowing through veins. • A competitive, long-distance race. • Ways to endure any type of stress. • A drink responsible for good health. • Machine used for walking or running. • ...
Gym 2023-09-06
Across
- A machine with a moving belt that you can walk or run on indoors.
- A person who helps you with your exercises and fitness goals.
- rope A long rope that you can jump over while it's swinging.
- Someone who is skilled in sports or physical activities.
- An exercise where you lower and lift your body using your arms.
- A type of exercise that involves stretching, balance, and relaxation.
- Gentle movements that help your muscles become more flexible.
- An exercise where you lie on your back and lift your upper body toward your knees.
Down
- bottle A container you use to carry water while working out to stay hydrated.
- Being in good physical condition and having enough strength and energy.
- Hand-held weights that you can lift to build muscles.
- A device that measures time, often used to time how long you exercise.
- Physical activities that help you stay healthy and strong.
- The water that comes out of your skin when you're exercising and feeling hot.
- Exercises that get your heart pumping and improve your endurance, like running or biking.
15 Clues: Hand-held weights that you can lift to build muscles. • Someone who is skilled in sports or physical activities. • Physical activities that help you stay healthy and strong. • rope A long rope that you can jump over while it's swinging. • A person who helps you with your exercises and fitness goals. • Gentle movements that help your muscles become more flexible. • ...
Health lessons review 2024-04-01
Across
- First T in FITT Principle
- Third type of training
- First type of training
- Second type of training
- Second T in FITT Principle
- S in SMART Goal
- I in the FITT Principle
- F in the FITT Principle
Down
- Type of warm-up exercise(two words, J)
- Fourth type of training
- Type of cooldown exercise(one word, S)
- Type of warm-up excercise(two words, H)
- Type of cooldown exercise(two words, C)
- Way to check your Heart Rate
- Second way to check your heart rate
15 Clues: S in SMART Goal • Third type of training • First type of training • Fourth type of training • Second type of training • I in the FITT Principle • F in the FITT Principle • First T in FITT Principle • Second T in FITT Principle • Way to check your Heart Rate • Second way to check your heart rate • Type of warm-up exercise(two words, J) • Type of cooldown exercise(one word, S) • ...
Communication Exercise - 14 2023-02-20
18 Clues: Wire • Chain • Stove • Speech • Europe • Aarhus • Kidnap • Online • Strong • Gloves • Sheriff • Chicago • Natural • Prisoner • President • Invisible • Smartphone • Restaurant
Max's Spelling Exercise 2015-11-11
Across
- deep sorrow or regret
- number equivalent to the product of 7 and 2
- a group of four people playing music or singing together
- number equivalent to the product of 4 and 10
- a large open area inside or in front of a public building
- a loud and impassioned noise or disturbance
- an angry argument or disagreement
- the greater number
- a state, period, or place of isolation in which people or animals that have arrived from elsewhere
- a small board with a spring clip at the top
Down
- rough or loose in texture or grain
- an unroofed area that is completely or mostly enclosed by the walls of a large building
- a person vehicle ship or aircraft or a group of these accompanying another for protection
- no special or distinctive features; normal
- a person's voice sounding rough and harsh
- a hard white or colorless mineral
- serving or intended as an ornament
- flow rapidly in a steady stream
18 Clues: the greater number • deep sorrow or regret • flow rapidly in a steady stream • a hard white or colorless mineral • an angry argument or disagreement • rough or loose in texture or grain • serving or intended as an ornament • a person's voice sounding rough and harsh • no special or distinctive features; normal • number equivalent to the product of 7 and 2 • ...
health & wellness #1 2025-04-30
Across
- smoothie ingredient sounds suspiciously like "spin"
- drink that's "bean" helping us survive Mondays
- The "good" cholesterol
- Inhale & Exhale. Repeat. This practice can calm you down
- Important mineral for bones
- What execercise you should NOT skip on leg day!
- your legs do this while running
- Popular "zen" activity with mats
- Heart-pumping exercise done in a pool
- Mental state achieved through meditation
- Type of "walk" done at the mall
Down
- Mental detox: social media ___
- Healthy fat found in guacamole
- An apple a day keeps the ___ away"
- Sleep stage where dreams get weird
- When you're happier after eating: "___ hangry
- colorful vegetable might make you see in the dark Carrot
- Stretching before exercise prevents this
- Laughing is a form of this kind of exercise
19 Clues: The "good" cholesterol • Important mineral for bones • Mental detox: social media ___ • Healthy fat found in guacamole • your legs do this while running • Type of "walk" done at the mall • Popular "zen" activity with mats • An apple a day keeps the ___ away" • Sleep stage where dreams get weird • Heart-pumping exercise done in a pool • Stretching before exercise prevents this • ...
PASS Assignment - Types of Training 2023-03-15
Across
- exercise that uses weights, resistance bands, and more
- Activities that work up your lungs and breathing
- A low-impact workout that focuses on strengthening the core muscles
- A form of exercise that uses the weight of the body to provide resistance
- A fun way to get exercise while improving coordination, balance, and cardiovascular health.
Down
- A workout routine that combines multiple exercises targeting different muscle groups
- A popular form of cardiovascular exercise that can be done indoors or outdoors.
- Fit A high-intensity workout program that combines strength training and cardiovascular exercise.
- A low-impact form of cardiovascular exercise that is easy on the joints and provides a full-body workout
- Exercise that uses meditation
10 Clues: Exercise that uses meditation • Activities that work up your lungs and breathing • exercise that uses weights, resistance bands, and more • A low-impact workout that focuses on strengthening the core muscles • A form of exercise that uses the weight of the body to provide resistance • A popular form of cardiovascular exercise that can be done indoors or outdoors. • ...
PASS Assignment - Types of Training 2023-03-15
Across
- exercise that uses weights, resistance bands, and more
- Activities that work up your lungs and breathing
- A low-impact workout that focuses on strengthening the core muscles
- A form of exercise that uses the weight of the body to provide resistance
- A fun way to get exercise while improving coordination, balance, and cardiovascular health.
Down
- A workout routine that combines multiple exercises targeting different muscle groups
- A popular form of cardiovascular exercise that can be done indoors or outdoors.
- Fit A high-intensity workout program that combines strength training and cardiovascular exercise.
- A low-impact form of cardiovascular exercise that is easy on the joints and provides a full-body workout
- Exercise that uses meditation
10 Clues: Exercise that uses meditation • Activities that work up your lungs and breathing • exercise that uses weights, resistance bands, and more • A low-impact workout that focuses on strengthening the core muscles • A form of exercise that uses the weight of the body to provide resistance • A popular form of cardiovascular exercise that can be done indoors or outdoors. • ...
PASS Assignment - Types of Training 2023-03-15
Across
- exercise that uses weights, resistance bands, and more
- Activities that work up your lungs and breathing
- A low-impact workout that focuses on strengthening the core muscles
- A form of exercise that uses the weight of the body to provide resistance
- A fun way to get exercise while improving coordination, balance, and cardiovascular health.
Down
- A workout routine that combines multiple exercises targeting different muscle groups
- A popular form of cardiovascular exercise that can be done indoors or outdoors.
- Fit A high-intensity workout program that combines strength training and cardiovascular exercise.
- A low-impact form of cardiovascular exercise that is easy on the joints and provides a full-body workout
- Exercise that uses meditation
10 Clues: Exercise that uses meditation • Activities that work up your lungs and breathing • exercise that uses weights, resistance bands, and more • A low-impact workout that focuses on strengthening the core muscles • A form of exercise that uses the weight of the body to provide resistance • A popular form of cardiovascular exercise that can be done indoors or outdoors. • ...
Vocabulary 2023-07-07
12 Clues: taxi • money bills • taxi driver • a lot of people • self-description • impossible to find • very bad at something • products for your skin • exercise, usually at the gym • exercise on a bike that is static • makes you feel good and comfortable • a type of exercise you do on the floor
Exercise 2020-12-27
Across
- the activity or sport of moving on skates
- sport in water
- the activity or sport of moving on skis
- a game in which two teams use their hands to hit a large ball backwards and forwards over a high net without allowing the ball to touch the ground
Down
- the activity of going somewhere quickly on foot, as a sport or for pleasure
- a sport in which two or four people hit a shuttlecock (= a light object with feathers) over a high net
- a game played by two teams of five players who score points by throwing a large ball through an open net hanging from a metal ring
7 Clues: sport in water • the activity or sport of moving on skis • the activity or sport of moving on skates • the activity of going somewhere quickly on foot, as a sport or for pleasure • a sport in which two or four people hit a shuttlecock (= a light object with feathers) over a high net • ...
Exercise 2022-09-08
Across
- able to withstand great force or pressure.
- as the truth or facts of a situation; really.
- an amount of money paid for a particular purpose
- of or at a low or relatively low temperature
Down
- feeling or displaying the need for food.
- an application or application form.
- affected by physical or mental illness.
7 Clues: an application or application form. • affected by physical or mental illness. • feeling or displaying the need for food. • able to withstand great force or pressure. • of or at a low or relatively low temperature • as the truth or facts of a situation; really. • an amount of money paid for a particular purpose
EXERCISE 2023-11-16
Across
- Object biasa berada di... kalimat atau setelah kata kerja
- They have another side. They is personal pronoun of....
- Personal pronoun consist of two part, namely subject and....
- I like this car. ..... so cool
Down
- He's my boyfriend. He and ... father arrived
- Give me some drink. Me adalah personal pronoun dari...
- Subject is the doer who performs an action
- I like Cat. It is so cute. kata "it" merujuk pada?
8 Clues: I like this car. ..... so cool • Subject is the doer who performs an action • He's my boyfriend. He and ... father arrived • I like Cat. It is so cute. kata "it" merujuk pada? • Give me some drink. Me adalah personal pronoun dari... • They have another side. They is personal pronoun of.... • Object biasa berada di... kalimat atau setelah kata kerja • ...
Exercise 2024-05-28
7 Clues: a form of aerobic exercise • exercise is necessary to stay • balance training helps prevent • another name for aerobic exercise • these are a form of strength training • a popular form of stretching exercise • standing on one leg helps improve this
REVISION UNIT 3 2026-02-03
Across
- flying a small drone in the air
- making things by hand for fun
- skating on boots with wheels in a line
- throwing a frisbee to someone
- a short race people do for fun
- a small truck that sells food
- giving help or money to people in need
- riding a bicycle for exercise or fun
- a fun event with games and music
- an event where people listen to live music
Down
- running slowly for exercise
- running and jumping over things
- doing exercise to stay fit
- a place to watch a film outside
- riding a small scooter
- flying a kite in the wind
- moving a boat with oars
- an event where people look at cars
18 Clues: riding a small scooter • moving a boat with oars • flying a kite in the wind • doing exercise to stay fit • running slowly for exercise • making things by hand for fun • throwing a frisbee to someone • a small truck that sells food • a short race people do for fun • running and jumping over things • flying a small drone in the air • a place to watch a film outside • ...
Song Exercise 1 2022-04-25
Across
- A person who has a job that needs skill or training. An expert.
- Physical suffering or discomfort caused by illness or injury.
- To be attractive, but in a simple or delicate way.
- A unit of currency or money of the US, Canada, Australia, etc.
- For a limitless time. For always.
- A plant or part of a plant used as food, such as a cabbage, potato, carrot, or bean.
- They are small pieces of metal or wood with a sharp point used to support things.
- The front of the head including the eyes, nose and mouth.
Down
- A medical treatment in which a person’s body is cut open so that a doctor can repair, remove, or replace a diseased or damaged part.
- Long, thin pieces of potato that are fried and eaten hot.
- A round vegetable with brown, yellow or pink skin. It is white inside.
- A female parent.
- The external, fleshy parts of your mouth.
- Feeling tired and unhappy because something is not interesting or because you have nothing to do.
- A person who has exaggerated, extreme or overly emotional reactions to situations.
- The feeling of liking another person very much.
- A material which is produced from oil by a chemical process and which is used to make many objects, like toys and bottles.
- Not hard or firm. Easily penetrated.
18 Clues: A female parent. • For a limitless time. For always. • Not hard or firm. Easily penetrated. • The external, fleshy parts of your mouth. • The feeling of liking another person very much. • To be attractive, but in a simple or delicate way. • Long, thin pieces of potato that are fried and eaten hot. • The front of the head including the eyes, nose and mouth. • ...
Communication Exercise - Environment 2018-11-12
18 Clues: Flood • Solar • Carbon • Target • Nature • Change • Sceptic • Nuclear • Weather • Gasoline • Emission • Pollution • Scientist • Hurricane • Livestock • Rainforest • Alternative • Temperature
u3 word exercise 2019-04-10
Across
- Police have launched an initiative to ________ rising crime.
- Our understanding of these concepts contributes to our view of _______ categories.
- The __________ for promoting television sets also help in achieving a boost in overall sales.
- He always ______ me with his quirky sense of humour and I enjoy being in his company.
- The brains of _______ and very young children are capable of storing fragmented memories.
- Great variation exists in the ways community colleges have responded to the rising ________ student population on their campuses.
- Many scientists even ______ that the high frequency of earthquakes in recent years might also be related to global warming.
- Motivated by prestige and upward mobility, lower class women try to ________ the speech of the upper class.
- Radio ________ with the print media, but soon it became incorporated into the mainstream.
Down
- All scientists do is try to generalise ________ from evidence and then attempt to test them in future.
- We are always looking for willing volunteers to help with everything from sorting and preparing ________ to merchandising and sales.
- Technical ________ is considered to be of paramount importance among surgical trainees.
- Primary education now emphasises skills ________ rather than knowledge.
- Intelligence is all of our ability, from mathematical to ________ to musical to artistic.
- Until now, health officials have had to work hard to _________ awareness and increase demand for the flu shots among these groups.
- She's______ beyond her years in terms of her ability to pay attention to every single detail of her preparation.
- Markets were increasingly _________ by a small number of large integrated enterprises.
- Even those already _______ in English adjusted to the new Creole system within five minutes.
18 Clues: Police have launched an initiative to ________ rising crime. • Primary education now emphasises skills ________ rather than knowledge. • Our understanding of these concepts contributes to our view of _______ categories. • He always ______ me with his quirky sense of humour and I enjoy being in his company. • ...
Communication Exercise - 17 2024-01-24
18 Clues: Soul • Time • Human • Fence • Toast • Shadow • Powder • Machine • Glitter • Tradegy • Pancakes • Together • Calendar • Bruxelles • Quotation • Liverpool • Bartender • Marshmallow
Exercise Ice Breaker 2025-11-18
Across
- What you do with problems, but hopefully not with arguments
- The boring thing that stops exciting mistakes
- Wide awake and probably checking your phone… again
- Practice you hope is fake, but act like it isn’t
- Technically not at work, practically glued to your phone
- Old-fashioned group chat that still works when Wi-Fi doesn’t
- Makes plans stronger and people sweaty, with or without lycra
Down
- The meeting after the meeting where you decide what actually happened
- It might be urgent, extraordinary, gold, silver or “just five minutes”
- If you don’t have one of these, the incident does
- When one little problem sends messages, emails and panic downhill
- What you wish you’d made before the server melted
- You might fight it, drill for it, or shout it
- In an emergency, you don’t want to be the only one in this
- Bends, wobbles, maybe swears a bit, but doesn’t break
- Sort things fast so the worst problems don’t wait politely
- When the incident isn’t just in your inbox
- You measure it, ignore it, or trip over it
18 Clues: When the incident isn’t just in your inbox • You measure it, ignore it, or trip over it • You might fight it, drill for it, or shout it • The boring thing that stops exciting mistakes • Practice you hope is fake, but act like it isn’t • If you don’t have one of these, the incident does • What you wish you’d made before the server melted • ...
Vocab Exercise 1 2022-09-22
18 Clues: + • ok • can • but • help • extra • power • agree • change • show up • minimum • request • thankful • somewhere • everywhere • completely • The study or practice of travel through the air. • A banking service allowing a customer' to deposit or withdraw money
VOCABULARY PRACTICE EXERCISE 2020-05-14
Across
- to mix food or liquid by moving it around with a spoon
- to discover something you have been looking for
- to heat a liquid until it starts bubbling
- something used to make a particular food
- having to do with the moon
- a company that sells milk and foods made from milk
- lost
- to press something to get liquid from it
Down
- having a lot of light
- from a time long ago
- interest or notice
- to make something known to many people
- a set of events that are repeated in the same order
- a metal container that is used for cooking
- light and soft
- to put something with something else
- to separate into parts
- carton a container that holds milk
18 Clues: lost • light and soft • interest or notice • from a time long ago • having a lot of light • to separate into parts • having to do with the moon • carton a container that holds milk • to put something with something else • to make something known to many people • something used to make a particular food • to press something to get liquid from it • ...
Crossword Puzzle - Ensuring Growth and Fitness 2022-09-25
Across
- Sleep is important for your ___ and body
- ___ exercise keeps you physically fit
- Children aged 6 to 13 years old should sleep between nine and ___ hours daily
- Regular participation in weight-bearing exercise helps to build and strengthen our bones and ___
- We can measure our heart rate by feeling our ___ and counting the number of beats per minute
- It is how well you can change direction or body position quickly and accurately while moving
- It is how well you can exert a force in an action and within a short period of time
- It is planning how long to exercise during training
- It is how well you can bend, stretch, twist and turn your body easily
Down
- It is how well you can lift, carry, pull or push a load repeatedly
- Regular participation in ___ exercise strengthens your heart and lungs
- A ___ rich diet is important for building strong bones
- Keep the room ___ and quiet when sleeping
- It is planning how hard to exercise during training
14 Clues: ___ exercise keeps you physically fit • Sleep is important for your ___ and body • Keep the room ___ and quiet when sleeping • It is planning how hard to exercise during training • It is planning how long to exercise during training • A ___ rich diet is important for building strong bones • It is how well you can lift, carry, pull or push a load repeatedly • ...
CAP Lecture 3 Reduced Ventilation / Lung Volumes 2014-06-08
Across
- Can be added to a thoracic expansion exercise to aid in additional increased in lung volume at end of inspiration
- When undrained is contraindicated in SMIs and Sniffs
- abbreviation for sitting out of bed
- Will need to be managed prior to physio treatment, ideally 20min before
- abbreviation for the reserve that has the potential to inspire in the lungs
- A main physiotherapy technique of advising the patient of what is to occur.
- a technique added to a Thoracic expansion exercise to improve collateral ventilation
- produces reduced or absent breath sounds with reduced ventilation
- affects the lungs as well as thorax and muscles
Down
- The recipe that is devised for correct breathing exercise technique
- A physiotherapy technique often adopted to increase ventilation, reduce WOB or in gravity assisted drainage
- A physiotherapy technique to increase ventilation and improve exercise tolerance
- abbreviation for a deep breathing exercise targeting basal expansion to increase collateral ventilation
- is more localised in the lungs
14 Clues: is more localised in the lungs • abbreviation for sitting out of bed • affects the lungs as well as thorax and muscles • When undrained is contraindicated in SMIs and Sniffs • produces reduced or absent breath sounds with reduced ventilation • The recipe that is devised for correct breathing exercise technique • ...
Chapter 1 2024-08-30
Across
- exercise, Exercise that is undertaken to develop or maintain a sound working body and to reduce the risk of disease.
- of Physical Activity, Researching, reading, studying about the discipline of Kinesiology.
- Discipline focused on physical activity.
- One of the many Disciplinary Sciences.
- Refers to the interdependence of mind, emotion, body, and spirit.
- Exercise, Exercise intended to reshape a person's body for aesthetic reasons.
- Activity Experience, Appreciating the discipline of kinesiology by watching or performing physical activity.
- Movement Patterns, Building blocks of skilled human movements. Examples include: Carrying, catching, jumping, throwing.
Down
- Exercise, Involves specialized and individualized exercise performed to restore or develop physical capacities that have been lost due to injury, disease, behavioral patterns, etc.
- Involves skilled movement that is organized in game contexts, where players try to achieve a goal in a manner specified by rules.
- Activity, Any bodily movement that is intentional and directed towards achieving an identifiable goal.
- Experience in Physical Activity, Learning by designing and implementing physical activity programs for clients.
- Consists of any change in the position of one's body parts relative to each other or in space.
- Kinesiology Association, What does the acronym AKA stand for?
14 Clues: One of the many Disciplinary Sciences. • Discipline focused on physical activity. • Kinesiology Association, What does the acronym AKA stand for? • Refers to the interdependence of mind, emotion, body, and spirit. • Exercise, Exercise intended to reshape a person's body for aesthetic reasons. • ...
Health 2021-09-24
Across
- lifting weights is a form of ___ exercise
- your favorite teacher
- made by rocks and soils
- naturally made by living things
- physical ____is the ability to perform daily task
- 0 to 20 of your total calories
- 65 percent of your body weight
- a condition characterized by decrease in bone density
Down
- walking, running, biking is a form of ___ exercise
- when your body breaks down food
- yoga will improve your ____
- physical ___form of movement that causes your body to us energy
- protect nerves and tissues
- main source of energy
- spending too much time on electronics
- physical activity will improve reaction time ____system
- an activity to activate your muscles before exercise
- your ___ heart rate should be anywhere from 60-72BPM
18 Clues: your favorite teacher • main source of energy • made by rocks and soils • protect nerves and tissues • yoga will improve your ____ • 0 to 20 of your total calories • 65 percent of your body weight • when your body breaks down food • naturally made by living things • spending too much time on electronics • lifting weights is a form of ___ exercise • ...
Wellbeing 2023-07-04
Across
- obese, heavier than you should be
- ... is beauty/hurt
- drugs that can enhance performance
- when you are too enthusiastic and can't stop thinking about it
- the inability to sleep
- the good stuff in food, nourishment
- self control, ability to stick to your plan
- sea food or what is attached to your bones
- in a good physical and mental condition
- keep active, your body will thank you
- tight rope walkers need to be good at this
Down
- controlling the amount of food on your plate
- exercise that gets your heart pumping
- a gentle all round exercise, bring your goggles
- pasta, bread, rice and noodles
- jogging
- believing in yourself
- you don't want too much or too little.. you'll be tired
18 Clues: jogging • ... is beauty/hurt • believing in yourself • the inability to sleep • pasta, bread, rice and noodles • obese, heavier than you should be • drugs that can enhance performance • the good stuff in food, nourishment • exercise that gets your heart pumping • keep active, your body will thank you • in a good physical and mental condition • ...
For aficionados of Pilates by Lilith 2024-12-13
Across
- Former name for the Pilates method, focused on body control.
- Pilates apparatus used to strengthen the body and improve posture. Anne-Caroline practices it in pairs.
- Muscle that we work to refine the waist. The wasp waist as Lilith says.
- blades The French name for the flat, triangle-shaped bones that are part of the shoulder girdle. Céline loves to mobilize them.
- An exercise that targets the upper body by lifting the torso. Not always easy to dose when you catch your knees :-)
- Bone located at the base of the spine, which we learn to stabilize in Pilates.
- Physical conditioning method created by Mr..... You all love it!
- A painful sensation often caused by an involuntary muscle contraction. Christine's current friend.
- A classic Pilates exercise that involves doing 100 breathing movements. Sarah does double
- A Pilates exercise where you lift yourself up into a seated position from a lying position. Sandrine does it every morning :-)
Down
- Stretch of the pelvis, taken from the position of an animal which has the same pronunciation as Armenian bread. Marie Alix still wonders about the form?
- Surface on which Pilates is often practiced.
- A Pilates exercise where you roll onto your back, often used to improve back flexibility. Anna loves it :-)
- Pilates exercise where you position yourself on your heels with your arms extended back, imitating an insect. Sophie is doing it with a grimace at the moment
- That which is considered simple or without difficulty. Lilith's specialty.
- Part of the body that can be fanned in Pilates. Sylvie D thinks about it often.
- The action of extending the muscles with an elastic band to improve flexibility. Kay spends her free time there from work.
- First name of the founder of the Pilates method.
- like a ball: A Pilates exercise where you roll on your back. Audrey has been doing it since she was very young.
19 Clues: Surface on which Pilates is often practiced. • First name of the founder of the Pilates method. • Former name for the Pilates method, focused on body control. • Physical conditioning method created by Mr..... You all love it! • Muscle that we work to refine the waist. The wasp waist as Lilith says. • ...
Revision Topics 2013-01-15
Across
- This can effect a persons participation in exercise
- This person may encourage people to take part in sport through their actions
- A role that could improve peoples participation in exercise
- The topic which includes cost and status that effects peoples participation in exercise
Down
- This can be reduced if you take part in regular exericse
- The topic which includes gender, race and religion that effects peoples participation in exercise
- The amount of time that is minimum for PE in schools
- One of the 3 reasons why people take part in exercise
- What the goverment creates to encourage people to take part in exercise
- A factor that can affect a persons participation in exercise
10 Clues: This can effect a persons participation in exercise • The amount of time that is minimum for PE in schools • One of the 3 reasons why people take part in exercise • This can be reduced if you take part in regular exericse • A role that could improve peoples participation in exercise • A factor that can affect a persons participation in exercise • ...
Strength in Words 2025-02-21
Across
- To lengthen muscles and improve flexibility
- A short form of repetitions in exercise
- Essential nutrient for muscle growth
- A type of weight used in strength training
- A form of running at a slow, steady pace
Down
- A bodyweight exercise for chest and arms
- To drink enough fluids for body function
- A core-strengthening exercise
- A lower body exercise involving bending knees
- A type of exercise that increases heart rate
10 Clues: A core-strengthening exercise • Essential nutrient for muscle growth • A short form of repetitions in exercise • A bodyweight exercise for chest and arms • To drink enough fluids for body function • A form of running at a slow, steady pace • A type of weight used in strength training • To lengthen muscles and improve flexibility • ...
Get Moving 2023-06-13
Across
- Movement of the body in a rhythmic way.
- Rapidly propelling yourself forward on foot.
- Any form of physical activity that athletes participate in.
- A long bar with removable weights on each side.
- The movement of bending to a sitting position and standing back up.
- The propulsion of body through water using arm and leg motions.
- Endurance multi-sport race consisting of running, swimming, and bicycling.
- Engaging in physical activity that increases your heart rate above resting.
- Practice that connects body, breath, and mind.
Down
- Brain chemical released during exercise.
- Exercise of laying flat on your back and curling your neck and back forward.
- Machine used to walk, run, or jog.
- High intensity program that combines weights and cardio.
- Sport using strung rackets to hit a ball.
- The exercise of riding a two-wheeled pedal device.
15 Clues: Machine used to walk, run, or jog. • Movement of the body in a rhythmic way. • Brain chemical released during exercise. • Sport using strung rackets to hit a ball. • Rapidly propelling yourself forward on foot. • Practice that connects body, breath, and mind. • A long bar with removable weights on each side. • The exercise of riding a two-wheeled pedal device. • ...
Exercise 2025-10-11
L02 Coursework 2023-10-12
Across
- the benefit of this nutrient is to help with digestion
- the surname of your sports studies teacher
- these come in good and bad sources
- you must ensure you do this throughout your exercise
- another word for sugar
- the type of exercise that DOES NOT use oxygen
- you would complete this before, maybe during, and after an intense exercise session!
- this nutrient helps with muscle growth
Down
- can be found in water (goes with vitamins...)
- found in a gym often in the form of a dumbbell
- can be a, b, c, d
- a word to explain a hard event (triathlon, marathon, etc)
- the type of exercise that uses oxygen
- this nutrient is used as fuel when exercising
14 Clues: can be a, b, c, d • another word for sugar • these come in good and bad sources • the type of exercise that uses oxygen • this nutrient helps with muscle growth • the surname of your sports studies teacher • can be found in water (goes with vitamins...) • the type of exercise that DOES NOT use oxygen • this nutrient is used as fuel when exercising • ...
Aerobics 2014-01-23
Across
- This term refers to the heart muscle.
- to Fifty Per Cent Suggested target heart rate to warm-up
- to continue exercising for 20 minutes without having to stop to catch our breath
- impact aerobics - One foot is always in contact with the floor when performing/executing exercises.
- Heart Rate The number of beats your heart can beat at maximum exercise.
- we want our heart muscle to get
- Heart Rate The suggested heart rate to exercise
- to Seventy Per Cent Suggested target heart rate to lose body fat
- Minutes Suggested amount of time to exercise in your target heart rate in order to get good benefits.
Down
- Space Your own area to exercise so you won't interfere with you peers
- One component of physical fitness
- You want to keep track of how many of these you burn when you exercise
- This is where the blood goes from the heart to pick up oxygen.
- You only have one of these and it is a muscle
14 Clues: we want our heart muscle to get • One component of physical fitness • This term refers to the heart muscle. • You only have one of these and it is a muscle • Heart Rate The suggested heart rate to exercise • to Fifty Per Cent Suggested target heart rate to warm-up • This is where the blood goes from the heart to pick up oxygen. • ...
PE Crossword Puzzle 2024-12-16
Across
- The organ most benefited by cardio exercise
- In this sport you cannot use your hands
- A team sport involving hoops and a ball
- This is another name for a change of possession
- The range of motion available in your joints and muscles
- To drink water is to stay
- Another name for soccer
Down
- Stretching before exercise helps prevent this
- Means playing fair, not using trash talk, winning without being rude, and not being a sore loser
- is a result of lack of liquid
- A good exercise for building leg strength
- In this sport you bump, set, spike the ball
- The number of minutes reccomended for exercise
- This game requires two teams, a jail, and ten squishy balls
14 Clues: Another name for soccer • To drink water is to stay • is a result of lack of liquid • In this sport you cannot use your hands • A team sport involving hoops and a ball • A good exercise for building leg strength • The organ most benefited by cardio exercise • In this sport you bump, set, spike the ball • Stretching before exercise helps prevent this • ...
PHYSICAL FITNESS AND HEALTH PROGRAMME 2021-02-10
Across
- always build up ___ and the ____ of your exercise slowly
- happens when too much stress is placed on part of your body
- avoid wearing ___ clothes as your skin will not be able to breathe and release sweat properly
- the proportions of fat, muscle and bone in the body
- always build up ____ and the ___ of your exercise slowly
- when your knee hurts, learner must use _____ treatment
- biggest part of exercise safety
- the most important liquid to drink during exercise
- use ____ if you have sensitive skin
Down
- light cardiovascular activity to warm up your muscles
- space to maintain during PET activities
- ___is the basis for good health and well-being
- health related component of fitness
- harmful side effects of using anabolic steroids to develop muscles
14 Clues: biggest part of exercise safety • health related component of fitness • use ____ if you have sensitive skin • space to maintain during PET activities • ___is the basis for good health and well-being • the most important liquid to drink during exercise • the proportions of fat, muscle and bone in the body • light cardiovascular activity to warm up your muscles • ...
Exercise: 2022-02-21
7 Clues: make worldwide • to boost or increase • a place for discussion • promote, ease, forward • vibrant, dynamic, lively • to scan or glance casually • an image that represents someone online
Exercise 2024-05-12
EXERCISE 2025-05-29
7 Clues: BROTHERS AND SISTERS • START AN ORGANISATION • BEING CALM AND IN CONTROL • THE ORGANISATION OF A CITY • POSSIBILITY FOR THE FUTURE • THE OUTSIDE PART OF SOMETHING • SUCCEED IN DEALING WITH A PROBLEM
Exercise 2026-05-21
7 Clues: poses • intense activity • wheels powered by legs • slow pace on your legs • moves with all body parts • jacks jumping in a star motion • moving on your legs on a fast pace
Exercise: 2022-02-21
7 Clues: to make worldwide • to boost or increase • a place for discussion • vibrant, dynamic, lively • to promote, ease, forward • to scan or glance casually • an image that represents someone online
EXERCISE 2023-11-16
Across
- Object biasa berada di... kalimat atau setelah kata kerja
- They have another side. They is personal pronoun of....
- Personal pronoun consist of two part, namely subject and....
- I like this car. ..... so cool
Down
- He's my boyfriend. He and ... father arrived
- Give me some drink. Me adalah personal pronoun dari...
- Subject is the doer who performs an action
- I like Cat. It is so cute. kata "it" merujuk pada?
8 Clues: I like this car. ..... so cool • Subject is the doer who performs an action • He's my boyfriend. He and ... father arrived • I like Cat. It is so cute. kata "it" merujuk pada? • Give me some drink. Me adalah personal pronoun dari... • They have another side. They is personal pronoun of.... • Object biasa berada di... kalimat atau setelah kata kerja • ...
Exercise 2026-04-15
Across
- The ability of a muscle (or group of muscles) to generate force over several repititions or to continue maintaining that force over a period of time
- The way your body is made in terms of lean mass (the weight of your muscles, bones, vital tissues, and organs) and fat mass (the weight of fat tissue in your body).
Down
- happens slowly over time
- The ability to move joints and use muscles though their full range of motion
- Specialized soft tissues
- The ability of a muscle to generate a force for a short period of time
- The ability ro deliver oxygen and nutrients to tissues (e.g. muscles, organs) and to remove wastes over a period of time
7 Clues: Specialized soft tissues • happens slowly over time • The ability of a muscle to generate a force for a short period of time • The ability to move joints and use muscles though their full range of motion • The ability ro deliver oxygen and nutrients to tissues (e.g. muscles, organs) and to remove wastes over a period of time • ...
sports 2023-06-21
Across
- Bending your knees and lowering your hips as if sitting down, then standing back up. It strengthens your leg muscles and improves stability.
- Rope Using a rope to jump over it as it passes under your feet. It is a fun way to improve coordination and cardiovascular fitness.
- Moving to music with different steps and rhythms. It is a fun way to improve coordination, flexibility, and cardiovascular fitness.
- Description
- A simple exercise where you leave the ground and then land on both feet. It improves coordination, balance, and leg strength.
- Scaling walls, rocks, or other obstacles using your hands and feet. It builds upper body strength, endurance, and problem-solving skills.
- Walking in nature, usually on trails or in the mountains. It is a great way to enjoy the outdoors and improve cardiovascular fitness.
- Gentle movements that help improve flexibility and prevent muscle stiffness. It is important before and after exercise.
Down
- A practice that combines physical postures, breathing exercises, and relaxation techniques. It promotes flexibility and relaxation.
- Moving through water using different strokes. It is a full-body exercise that improves strength, endurance, and cardiovascular health.
- Taking a step forward with one leg, lowering your body until both knees are bent, then pushing back up. It strengthens your leg muscles.
- A strength-building exercise where you lower and raise your body using your arms. It strengthens your chest, arms, and core muscles.
- Moving quickly on foot with a jogging or sprinting motion. It helps improve stamina and cardiovascular health.
- Squats Performing a squat and then jumping explosively from the squatting position. It combines strength training and cardiovascular exercise.
- Jacks A full-body exercise where you jump and spread your legs while raising your arms overhead. It helps warm up the body and increase heart rate.
- Riding a bicycle or stationary bike. It is a low-impact exercise that helps improve cardiovascular fitness and leg strength.
- An abdominal exercise where you lie on your back and lift your upper body towards your knees. It helps strengthen your core muscles.
17 Clues: Description • Moving quickly on foot with a jogging or sprinting motion. It helps improve stamina and cardiovascular health. • Gentle movements that help improve flexibility and prevent muscle stiffness. It is important before and after exercise. • ...
ACTION VERBS 2026-01-27
Across
- To go on foot slowly or for exercise (___)
- To create words on paper ()
- To give someone a hand (___)
- To use a vehicle to go somewhere ()
- To move in water (___)
- To make a door or box not closed (___)
- To make food go into your mouth ()
- To move your body to music ()
- To get something by paying money (___)
Down
- To look at a movie or TV show ()
- To look at a book ()
- To move your legs quickly to go somewhere ()
- To exercise your body (___)
- To play a game or an instrument (___)
- To move your body up and down ()
- To sing words with music (___)
- To learn at school or at home (___)
17 Clues: To look at a book () • To move in water (___) • To create words on paper () • To exercise your body (___) • To give someone a hand (___) • To move your body to music () • To sing words with music (___) • To look at a movie or TV show () • To move your body up and down () • To make food go into your mouth () • To use a vehicle to go somewhere () • ...
Kickstart to Healthy Living and Cardio Fun 2026-02-02
Across
- Type of exercise like running or biking
- Exercise that gets your heart pumping
- Healthy fats are found in this green fruit
- prevent injuries before exercise
- Nutrient that helps build muscles
- These help your brain and body work well
Down
- Drink that keeps yourProteinydrated
- Sugary drinks can cause tooth _____.
- Main source of energy for the body
- Stretching helps muscles do this after exercise
- Moving your body to stay healthy
11 Clues: Moving your body to stay healthy • prevent injuries before exercise • Nutrient that helps build muscles • Main source of energy for the body • Drink that keeps yourProteinydrated • Sugary drinks can cause tooth _____. • Exercise that gets your heart pumping • Type of exercise like running or biking • These help your brain and body work well • ...
Kickstart to healthy living 2026-02-17
Across
- Type of exercise like running or biking
- Exercise that gets your heart pumping
- Healthy fats are found in this green fruit
- prevent injuries before exercise
- Nutrient that helps build muscles
- These help your brain and body work well
Down
- Drink that keeps you hydrated
- Sugary drinks can cause tooth _____.
- Main source of energy for the body
- Stretching helps muscles do this after exercise
- Moving your body to stay healthy
11 Clues: Drink that keeps you hydrated • Moving your body to stay healthy • prevent injuries before exercise • Nutrient that helps build muscles • Main source of energy for the body • Sugary drinks can cause tooth _____. • Exercise that gets your heart pumping • Type of exercise like running or biking • These help your brain and body work well • ...
Exercise and Arthritis 2023-08-31
Across
- What Type Of Exercise Is Walking, Cycling, and Yoga?
- Do _ 30 Minutes Per Day
- Light to Moderate ___
- Dividing Exercise In To Shorter __ throughout the day
- During _ Individuals With RA Are Unable To Do As Much
- One To Two Percent Of __ Have
- Do _ 2-3 Times A Week
- Begins Between The Ages of 30-60
Down
- Avoid This When Stretching
- Avoid This Type Of Intensity
- 30 - 60 Minutes Per Day
- Does Not seem To Increase Symptoms
- Opposite of Static Stretching
- Muscle Groups
14 Clues: Muscle Groups • Light to Moderate ___ • Do _ 2-3 Times A Week • Do _ 30 Minutes Per Day • 30 - 60 Minutes Per Day • Avoid This When Stretching • Avoid This Type Of Intensity • Opposite of Static Stretching • One To Two Percent Of __ Have • Begins Between The Ages of 30-60 • Does Not seem To Increase Symptoms • What Type Of Exercise Is Walking, Cycling, and Yoga? • ...
Fitness Vocabulary 2021-12-14
Across
- any form of movement that causes your body to use energy.
- The amount of force a muscle can exert.
- how long you exercise
- how often you exercise
- what kind of exercise you do
- how hard you exercise
Down
- with oxygen. Exercise and you can talk- you are NOT out of breath).
- The ratio of body fat to lean body tissue.
- The ability to move a body part through a full range of motion.
- A way of life that involves little physical activity. (Lazy)
- The ability of the muscles to perform physical tasks over a period of time without becoming fatigued.
- The ability of the heart, lungs and blood vessels to work during long periods of moderate to vigorous (HARD) activity.
12 Clues: how long you exercise • how hard you exercise • how often you exercise • what kind of exercise you do • The amount of force a muscle can exert. • The ratio of body fat to lean body tissue. • any form of movement that causes your body to use energy. • A way of life that involves little physical activity. (Lazy) • ...
Grammar Exercise 2015-03-08
Across
- insert preposition: He concentrates __ physics.
- comparative of lovely
- Name the word class of many, those, enough, a.
- much or many? ___ water
- past participle of bite
- form the imperative of 'to brush'
Down
- plural of goose
- A snail is _____ than a rabbit.
- superlative of young
- much or many? ___ children
- insert preposition: They complain _____ bullying.
11 Clues: plural of goose • superlative of young • comparative of lovely • much or many? ___ water • past participle of bite • much or many? ___ children • A snail is _____ than a rabbit. • form the imperative of 'to brush' • Name the word class of many, those, enough, a. • insert preposition: He concentrates __ physics. • insert preposition: They complain _____ bullying.
Exercise Metabolism 2024-02-21
Across
- the process of cleaving FA from TG
- how many turns of the krebs cycle per glucose molecule
- the most immediate source to replenish ATP in the beginning of exercise
- pyruvate may convert to this if it picks up H+
- RLE of ETC
Down
- breakdown of glycogen to glucose
- occurs when lactate accumulation occurs
- where aerobic metabolism occurs
- primary system during steady state exercise
- where does glycerol enter the glycolytic pathway
- EPOC is higher with low intensity exercise. true or false.
11 Clues: RLE of ETC • where aerobic metabolism occurs • breakdown of glycogen to glucose • the process of cleaving FA from TG • occurs when lactate accumulation occurs • primary system during steady state exercise • pyruvate may convert to this if it picks up H+ • where does glycerol enter the glycolytic pathway • how many turns of the krebs cycle per glucose molecule • ...
Exercise 1 2025-02-28
Across
- (danh từ) Tình trạng sạch sẽ giúp bảo vệ sức khỏe, bao gồm các thói quen như rửa tay và đánh răng.
- (danh từ) Sự biến mất hoàn toàn của một loài sinh vật, không còn tồn tại trên Trái Đất, giống như khủng long từ hàng triệu năm trước.
- (động từ) Phát ra ánh sáng, nhiệt hoặc năng lượng theo nhiều hướng, giống như mặt trời tỏa sáng.
- (danh từ) Nhóm sinh vật có chung đặc điểm, có thể sinh sản với nhau, ví dụ như chó, mèo hoặc cá voi.
- (động từ) Hút vào, thấm vào hoặc tiếp nhận, như bọt biển hút nước hoặc cây hút ánh sáng mặt trời để quang hợp.
Down
- (tính từ) Sạch sẽ, hợp vệ sinh, không gây hại cho sức khỏe, thường liên quan đến thực phẩm hoặc môi trường sống.
- (động từ) Có bên trong hoặc bao gồm một thứ gì đó, ví dụ như chai nước có chất lỏng hoặc hộp cơm có thức ăn.
- (danh từ) Khí thải từ xe hơi hoặc nhà máy, có thể gây ô nhiễm không khí;(động từ) Làm kiệt sức, mất hết năng lượng sau khi làm việc nặng hoặc vận động quá nhiều.
- (tính từ) Liên quan đến nhiệt hoặc nhiệt độ, thường dùng để mô tả quần áo giữ ấm hoặc nguồn năng lượng từ nhiệt.
- (tính từ) Trơn, khó giữ thăng bằng khi đi trên bề mặt, dễ bị ngã, thường do nước hoặc dầu.
- (tính từ) Có chất độc, có thể gây hại hoặc tử vong nếu ăn phải, chạm vào hoặc hít phải.
11 Clues: (tính từ) Có chất độc, có thể gây hại hoặc tử vong nếu ăn phải, chạm vào hoặc hít phải. • (tính từ) Trơn, khó giữ thăng bằng khi đi trên bề mặt, dễ bị ngã, thường do nước hoặc dầu. • (động từ) Phát ra ánh sáng, nhiệt hoặc năng lượng theo nhiều hướng, giống như mặt trời tỏa sáng. • ...
Vocabulary exercise 2024-03-22
Vocabulary exercise 2026-01-15
Across
- Heavy equipment runs thanks to ... pressure.
- ... help identify system faults.
- Regular ... keeps machines working.
- ... is a system response delay.
- What is used in hydraulic systems?
- Instead of wheels most excavators have ...
- A ... starts the main software.
Down
- ... increases system reliability
- A ... defines communication rules.
- ... improves efficiency.
- What detects position or temperature?
11 Clues: ... improves efficiency. • ... is a system response delay. • A ... starts the main software. • ... increases system reliability • ... help identify system faults. • A ... defines communication rules. • What is used in hydraulic systems? • Regular ... keeps machines working. • What detects position or temperature? • Instead of wheels most excavators have ... • ...
Austin's Exercise :) 2025-08-21
Across
- Extremely comfortable, rich, or expensive in quality.
- To show respect or recognition.
- To respect and look up to someone.
- A special purpose or task that someone is sent to complete.
- A long journey, especially by sea or in space.
- Successfully reached a goal.
- A large group of states or countries under one authority.
Down
- Regarded or viewed in a certain way.
- To think carefully about something.
- Uncommon or unusual.
- Relating to the people who built the largest land empire in history.
11 Clues: Uncommon or unusual. • Successfully reached a goal. • To show respect or recognition. • To respect and look up to someone. • To think carefully about something. • Regarded or viewed in a certain way. • A long journey, especially by sea or in space. • Extremely comfortable, rich, or expensive in quality. • A large group of states or countries under one authority. • ...
Friends 2020-04-29
Across
- Her uncle gave her a shout out after his concert
- Number of minutes Samantha brushed her teeth
- Ate lasagne
- She danced for her exercise
- Manasi's fun thing to do
- Spencer and AK like this
- First name of Caitlin's favorite musician
- Where Manasi helped her mom
Down
- Who AK called over the weekend
- AK picked these up as her chore
- Spencer and Samantha did NOT like this
- Sydney's favorite exercise
- Where Caitlin helped dad
- Most friends did this for exercise
14 Clues: Ate lasagne • Manasi's fun thing to do • Where Caitlin helped dad • Spencer and AK like this • Sydney's favorite exercise • She danced for her exercise • Where Manasi helped her mom • Who AK called over the weekend • AK picked these up as her chore • Most friends did this for exercise • Spencer and Samantha did NOT like this • First name of Caitlin's favorite musician • ...
Teen Health Crossword 2024-11-07
Across
- - practice of being present and calm, often through meditation
- - Call this when you are in a bad mental state and need to speak to a professional
- - How many minimum hours of sleep should a 14-18-year-old get?
- - key to a healthy lifestyle in diet, exercise, and relaxation
- - the ability to recover from challenges and setbacks
- - the type of exercise that strengthens your heart and lungs
- - essential rest period to help your body and brain recover
- - How many minutes of daily meditation is proven to improve your mental state for the day?
- - essential nutrients that boost immunity and help the body work well
Down
- - Nutrient that builds muscle and repairs tissues
- - exercise to improve flexibility and prevent injuries
- - What you do by drinking water, essential for body function
- - relationships with friends and family that boost happiness
- - Physical activity to keep the body fit and healthy
- - How long should the average teen spend exercising per day?
- - How many minutes should it take you before you fall into a deep sleep?
- - what friends and family provide to help each other
- - What you do to reduce stress and recharge
- - a mineral needed for strong bones and teeth
19 Clues: - What you do to reduce stress and recharge • - a mineral needed for strong bones and teeth • - Nutrient that builds muscle and repairs tissues • - Physical activity to keep the body fit and healthy • - what friends and family provide to help each other • - the ability to recover from challenges and setbacks • - exercise to improve flexibility and prevent injuries • ...
Pulmonary Rehab Week 2026-02-23
Across
- Disease category that includes emphysema and chronic bronchitis.
- A colorless, odorless gas, and the life-supporting component of the air.
- Medication that may help your breathing can come in this form.
- The key to _______-_________ breathing is a long, slow exhalation through pursed or tight lips .
- Organ helps you to exchange oxygen and carbon dioxide.
- The action of restoring someone to health or normal life through training and therapy.
- The movements before exercise are called_________________.
- Organ pumps the blood through the circulatory system by rhythmic contraction and dilation.
Down
- A gradual decrease in motion after exercise is called___________________.
- Having the right footwear means wearing___________________.
- The state of being free from tension and anxiety.
- The process of providing or obtaining the food necessary for health and growth.
- Having more than one chronic condition.
- Sustained activity required to improve health and fitness.
- One goal of Pulmonary Rehab is to have better _______ of life.
- Adding water back into the body in order to function properly.
- Involving little exercise or physical activity.
- Disease process only involving small airways, and airway inflammation.
- Sticky substance that catches mold, mildew, and other allergens to protect the body.
19 Clues: Having more than one chronic condition. • Involving little exercise or physical activity. • The state of being free from tension and anxiety. • Organ helps you to exchange oxygen and carbon dioxide. • Sustained activity required to improve health and fitness. • The movements before exercise are called_________________. • ...
Well Being 2022-06-11
Across
- Whenever stressed I usually munch on some ______ food
- like the eye of a storm
- surround yourself with good _______.
- Ensure a work-life _____ to never burn out.
- Always be __________ and support your friends.
- exercise exercise exercise
- always keep a _______ attitude.
Down
- Everyday is an _________ to be better.
- Everyone deserves _________.
- The journey to a better self starts with a strong _____fortitude.
- accepting yourself gives _____.
- We should always be _________ to others.
- synonym of triumph
- to be strong and well
14 Clues: synonym of triumph • to be strong and well • like the eye of a storm • exercise exercise exercise • Everyone deserves _________. • accepting yourself gives _____. • always keep a _______ attitude. • surround yourself with good _______. • Everyday is an _________ to be better. • We should always be _________ to others. • Ensure a work-life _____ to never burn out. • ...
Mindfulness Video Questions Crossword 2021-12-14
Across
- Team sports and _______ showed the biggest reduction in poor mental health days
- 2. Set ______
- Exercise boosts your body's production of ________
- Exercising for 30-60 _______ a day showed the biggest reduction in poor mental health days
Down
- Social interaction in sports boosts ______
- ________ for just 15 minutes or walking for 1 hour a day can reduce the risk of major depression by 26%
- Exercise is known to greatly reduce ____
- Exercise also makes the brain release ______ and Serotonin, which are chemicals in charge of making you happy
- Exercise can be even as affective at treating depression and anxiety as psychological and pharmaceutical ______
- more the one-fourth of ______ across the world do not get enough exercise
- 1. What do you_______?
- 3. ______ with it
12 Clues: 2. Set ______ • 3. ______ with it • 1. What do you_______? • Exercise is known to greatly reduce ____ • Social interaction in sports boosts ______ • Exercise boosts your body's production of ________ • more the one-fourth of ______ across the world do not get enough exercise • Team sports and _______ showed the biggest reduction in poor mental health days • ...
Senior Center 2022-07-15
Across
- Hot drink
- Fund-raising market
- Pieces of pottery
- Jigsaw or crossword
- Exercise system from India
- Ship deck game
- Reading room
- Outings
- Band output
- Number-calling game
- Offer one’s services
- Make a sweater
Down
- Desktop machines
- Gin rummy need
- Sway to the music
- Films
- Halloween or Thanksgiving
- Place to swim
- Arts’ partner
- Celebration
- Enjoyable
- Work out
- Friends
- Midday meal
- Hairdresser’s shop
- Place for growing plants
- Colorful blanket of square
27 Clues: Films • Friends • Outings • Work out • Hot drink • Enjoyable • Celebration • Midday meal • Band output • Reading room • Place to swim • Arts’ partner • Gin rummy need • Ship deck game • Make a sweater • Desktop machines • Sway to the music • Pieces of pottery • Hairdresser’s shop • Fund-raising market • Jigsaw or crossword • Number-calling game • Offer one’s services • Place for growing plants • ...
Part 5 2026-02-28
Across
- Running and jumping events
- Jump-based training
- Racket net sport
- Strength and flexibility sport
- Baseball-like sport
- Ball sport using hands
- Work and rest cycles
- Study of motion
- Kicking ball sport
- Shooting into a hoop
Down
- Exercise stations
- Bat and ball game
- Practice for movement skills
- Riding a bike
- Hitting ball over net
- Stick and puck game
- Path with challenges
- Core-strength exercise
- Moving through water
- Shuttlecock game
20 Clues: Riding a bike • Study of motion • Racket net sport • Shuttlecock game • Exercise stations • Bat and ball game • Kicking ball sport • Jump-based training • Stick and puck game • Baseball-like sport • Path with challenges • Moving through water • Work and rest cycles • Shooting into a hoop • Hitting ball over net • Core-strength exercise • Ball sport using hands • Running and jumping events • ...
Muscular Fitness "Liam Lindsay" 2026-04-01
Across
- Using your body to exercise
- How long your muscles can work
- Moving your muscles
- How strong your muscles are
- Many exercises in order
- Time to rest
- weights Gym machines
- One exercise movement
- Muscle growth
- Holding a position
Down
- Two exercises in a row
- Musclce shortening
- Weights you can move freely
- Strength in your middle
- Slowly adding more challenge
- Strength training
- Max weight for one lift
- Muscle loss
- Muscle lengthening
- a group of reps
20 Clues: Muscle loss • Time to rest • Muscle growth • a group of reps • Strength training • Musclce shortening • Muscle lengthening • Holding a position • Moving your muscles • weights Gym machines • One exercise movement • Two exercises in a row • Strength in your middle • Many exercises in order • Max weight for one lift • Using your body to exercise • Weights you can move freely • ...
Puzzle Set 3 — Fitness 2026-04-13
10 Clues: Eating plan • Fast walking • Healthy body • Body strength • Recovery time • Heart exercise • Used for lifting • Place to exercise • Practice exercise • Helps build muscle
Exercising: Way to Help Your Health and Image 2024-09-24
Across
- how to stay fit
- One way to exercise for gaining muscle
- Something with weight that happens if you don't exercise
- Your view on how easy this can be done
Down
- If you don't exercise you can get heart"___"
- One way to exercise for cardio
- Something you gain while exercising
- Something that will worsen if you don't exercise
- Something you lose while exercising
9 Clues: how to stay fit • One way to exercise for cardio • Something you gain while exercising • Something you lose while exercising • One way to exercise for gaining muscle • Your view on how easy this can be done • If you don't exercise you can get heart"___" • Something that will worsen if you don't exercise • Something with weight that happens if you don't exercise
Healhy haibits 2026-02-20
Across
- A sport or activity where you ride on two wheels and wear a helmet for safety
- Green foods like spinach and broccoli that are rich in vitamins
- The type of health related to your emotions, thoughts, and feelings
- A type of exercise done to music that makes your heart beat faster
- An area with water used for swimming and exercise
- A rectangular area with a net in the middle, used for tennis
- Food that is unhealthy and has a lot of fat, sugar, or salt
- What you do at night to rest your body
Down
- A form of exercise where you move your body to music
- a place with equipment for physical exercise and lifting weight
- Physical activity that increases your heart rate and helps you stay in shape
- Someone who is lazy and does very little physical activity
- An open area used for sports like soccer, football, or track events
13 Clues: What you do at night to rest your body • An area with water used for swimming and exercise • A form of exercise where you move your body to music • Someone who is lazy and does very little physical activity • Food that is unhealthy and has a lot of fat, sugar, or salt • A rectangular area with a net in the middle, used for tennis • ...
Gym 2023-04-24
Across
- A form of exercise that increases heart rate.
- A form of exercise that combines dance and aerobics.
- A fitness professional who designs individualized workout plans.
- A form of exercise using weights or resistance.
- A form of exercise that combines physical poses with meditation and breathing techniques.
Down
- A form of exercise that focuses on core strength and flexibility.
- A form of exercise that increases heart rate.
- A high-intensity form of exercise that combines weightlifting and cardio.
- A machine used for running or walking indoors.
- A machine used for low-impact cardio exercise.
10 Clues: A form of exercise that increases heart rate. • A form of exercise that increases heart rate. • A machine used for running or walking indoors. • A machine used for low-impact cardio exercise. • A form of exercise using weights or resistance. • A form of exercise that combines dance and aerobics. • A fitness professional who designs individualized workout plans. • ...
Gym 2023-04-24
Across
- A form of exercise that increases heart rate.
- A form of exercise that combines dance and aerobics.
- A fitness professional who designs individualized workout plans.
- A form of exercise using weights or resistance.
- A form of exercise that combines physical poses with meditation and breathing techniques.
Down
- A form of exercise that focuses on core strength and flexibility.
- A form of exercise that increases heart rate.
- A high-intensity form of exercise that combines weightlifting and cardio.
- A machine used for running or walking indoors.
- A machine used for low-impact cardio exercise.
10 Clues: A form of exercise that increases heart rate. • A form of exercise that increases heart rate. • A machine used for running or walking indoors. • A machine used for low-impact cardio exercise. • A form of exercise using weights or resistance. • A form of exercise that combines dance and aerobics. • A fitness professional who designs individualized workout plans. • ...
VERBA TEMPORALIA NOSTRA #10 (Latina tertia) 2026-03-29
Across
- to arrive
- I slept
- having been taken/seized
- having slept
- I came
- to lie
- I begin
- I exercised
- to come
- to take/seize
- I lay/I have lain
- having arrived
Down
- having come
- having exercised
- I take/seize
- I took/seized
- to sleep
- having been begun
- I arrive
- to begin
- to exercise
- I began
- I sleep
- I lie
- I arrived
- I exercise
- having lain
- I come
28 Clues: I lie • I came • to lie • I come • I slept • I began • I sleep • I begin • to come • to sleep • I arrive • to begin • to arrive • I arrived • I exercise • having come • to exercise • I exercised • having lain • I take/seize • having slept • I took/seized • to take/seize • having arrived • having exercised • having been begun • I lay/I have lain • having been taken/seized
Alternative Medicine 2025-09-06
Across
- Using essential oils
- Chinese movement exercise
- Treating whole person
- Needle-based Chinese therapy
- Mind relaxation practice
- Based on cultural practices
- Fake treatment effect
- Energy healing method
- Natural treatment methods
- Physical and mental exercise
Down
- Medicine from plants
- “Like cures like” system
- Cleansing body treatment
- Spine adjustment specialist
- Ancient Indian medicine
- Therapy using suction cups
- Extra vitamins or minerals
- Foot pressure therapy
18 Clues: Medicine from plants • Using essential oils • Treating whole person • Foot pressure therapy • Fake treatment effect • Energy healing method • Ancient Indian medicine • “Like cures like” system • Cleansing body treatment • Mind relaxation practice • Chinese movement exercise • Natural treatment methods • Therapy using suction cups • Extra vitamins or minerals • Spine adjustment specialist • ...
Fitness Review 2020-05-07
Across
- Upright posture
- Exercise that improves cardiorespiratory endurance
- Sprinting is an example of this component
- Lifting weights is an example for this component
- Tying your shoelace is an example for this component
- Fitness ... our quality of life
Down
- Muscular endurance allows our muscles to perform ...
- Type of fitness that gives us tools to enjoy activities
- You must do 150 ... of exercise each week
- Describes what our body is made of
- Allows for graceful & nimble movement
- Relies on mind body connection
- Explosiveness
- Type of fitness that improves our physical health
- Fitness gives us enough... to enjoy life
- an exercise to improve our flexibility
16 Clues: Explosiveness • Upright posture • Relies on mind body connection • Fitness ... our quality of life • Describes what our body is made of • Allows for graceful & nimble movement • an exercise to improve our flexibility • Fitness gives us enough... to enjoy life • You must do 150 ... of exercise each week • Sprinting is an example of this component • ...
Lenham Primary Puzzle 2020-04-22
Across
- Year 2 Road Safety Scheme
- Deputy Head
- Another name for Reception Class
- Colour of the Peacock house
- Morning Exercise
- Headteacher
- Year 3 Exercise
- Colour of Year 6 Top
- Colour of the Whitlock house
- School Motto (First Part)
- Colour of the Kenny house
- Colour of the Brownlee house
- School Address
Down
- Number of Houses in the School
- School Logo
- Pre-School
- Local church
- Tuesday Newsletter
- Morning Celebration
- School Motto (Second Part)
- Number of Classes
21 Clues: Pre-School • School Logo • Deputy Head • Headteacher • Local church • School Address • Year 3 Exercise • Morning Exercise • Number of Classes • Tuesday Newsletter • Morning Celebration • Colour of Year 6 Top • Year 2 Road Safety Scheme • School Motto (First Part) • Colour of the Kenny house • School Motto (Second Part) • Colour of the Peacock house • Colour of the Whitlock house • ...
We'll Miss You!!!! 2023-03-26
Across
- Meira's youngest sibling
- your favorite bro
- the shabbos kitchen
- the best gift you got this year
- Tehila's fav response
- I only drink after ____
- I'm not so_____
- our fav pjs
- Tehila's headpeice by her wedding
- cardigan
Down
- MacDonald hall
- the sound of music
- Ariella's worst exercise
- no ____ in any form
- Ariella's youngest sibling
- roomie bonding time
- Woman ______
- Apt 941
- your house
- _____ clear the desk
- _____ 1-2-3
- ____ pin
- ____ perplexed
- Tehila, shut off your _____
24 Clues: Apt 941 • ____ pin • cardigan • your house • _____ 1-2-3 • our fav pjs • Woman ______ • MacDonald hall • ____ perplexed • I'm not so_____ • your favorite bro • the sound of music • no ____ in any form • the shabbos kitchen • roomie bonding time • _____ clear the desk • Tehila's fav response • I only drink after ____ • Meira's youngest sibling • Ariella's worst exercise • Ariella's youngest sibling • ...
E1 4748 Fit & Well W 2026-02-09
Across
- Heat.
- Not there, absent.
- Medical MOT (5 + 2).
- Small letters (5 + 4).
- Heart rate.
- Fourth working day.
- Subordinate.
- Not ill.
- How you are if you exercise.
- Drug to make you sleep.
- Medical test using your arm (5 + 8).
Down
- "gym" is an abbreviation of this.
- What you do in a gym.
- A small amount for testing.
- Higher, superior.
- Medicine with a needle.
- Physician.
- In order from A to Z.
- Medicine with a knife.
- Medicine with a knife.
- Not ill.
- Pill.
22 Clues: Heat. • Pill. • Not ill. • Not ill. • Physician. • Heart rate. • Subordinate. • Higher, superior. • Not there, absent. • Fourth working day. • Medical MOT (5 + 2). • What you do in a gym. • In order from A to Z. • Medicine with a knife. • Small letters (5 + 4). • Medicine with a knife. • Medicine with a needle. • Drug to make you sleep. • A small amount for testing. • How you are if you exercise. • ...
Exercise and the brain 2016-10-26
Across
- Anaerobic activity
- Body produce energy with oxygen
- benefit of exercise
- Health related component of physical fitness
- Aerobic activity
- competitive and leisure physical activity
- two diabetes benefit of exercise
- Guideline for physical fitness
Down
- all leisure and non leisure body movement
- benefit of exercise
- body produce energy without oxygen
- planned repetitive physical activity
- benefit of exercise
- way of life that value physical activity
- benefit of exercise
15 Clues: Aerobic activity • Anaerobic activity • benefit of exercise • benefit of exercise • benefit of exercise • benefit of exercise • Guideline for physical fitness • Body produce energy with oxygen • two diabetes benefit of exercise • body produce energy without oxygen • planned repetitive physical activity • way of life that value physical activity • ...
Physical Activity Health Disparities 2018-03-31
Across
- vehicle with two wheels and pedals which it is propelled
- state of being extremely poor
- abbv.for weight in kg divided by height in meters squared
- a combination of social and economic factors
- overweight
- exercise such as walking, running, cycling
- somewhat inactive
- helps improve one's self esteem and mental health
- walking outdoors in nature
- physical postures, meditation and breathing techniques
Down
- families earning less than twice the federal poverty line
- bones become weak and brittle
- how friendly an area is to walking
- any bodily movement produced by skeletal muscles
- exercise that includes the use of weights
- large public area used for recreation usually outdoors
16 Clues: overweight • somewhat inactive • walking outdoors in nature • bones become weak and brittle • state of being extremely poor • how friendly an area is to walking • exercise that includes the use of weights • exercise such as walking, running, cycling • a combination of social and economic factors • any bodily movement produced by skeletal muscles • ...
Cardiac Rehab Week Crossword Puzzle 2023-02-02
Across
- What the EP's use to monitor during exercise
- Your heart doctor
- What you breathe in
- When you use weights, you gain...
- What you do each day at Cardiac Rehab
- What you must wear on your face in the hospital
- What we listen to during exercise
- He flies and shoots arrows
- What you should drink lots of each day
Down
- The name of this hospital
- Will you be my ____ ?
- An organ we are strengthening
- A type of candy that is brown and yummy
- A machine you walk on
- Where you are right now
- What you pickup from the pharmacy
16 Clues: Your heart doctor • What you breathe in • Will you be my ____ ? • A machine you walk on • Where you are right now • The name of this hospital • He flies and shoots arrows • An organ we are strengthening • When you use weights, you gain... • What you pickup from the pharmacy • What we listen to during exercise • What you do each day at Cardiac Rehab • ...
Core Training Exercises 2024-03-30
Across
- - It is a core exercise that mimics bicycle movements while twisting the upper body and laying on the ground.
- - It is a way to strengthen your glutes and core muscles.
- - It is an exercise that targets the glutes and hamstrings.
- - It is an isometric core strength exercise that involves maintaining a position similar to a push up.
- - is a yoga pose that stretches the entire posterior chain of your body, so it’s one of the best stretches for toe touches or to improve your sit-and-reach test.
- - It is a fantastic core workout that targets your abdominal muscles while also stabilizing your lower back and hips.
Down
- - It is a simple abdominal exercise for working the core, shoulders, and his. It is typically performed in repetitive sets and tones the core muscles via a twisting motion.
- - This type of exercise is a type of exercise that involves holding a straight position on one side of your body, with your elbow and feet supporting your weight.
- - It is a core-strengthening exercise that involves holding a banana-like position on the floor.
- - It is core-strengthening movement that targets several muscle groups, including the abdominals, lower back, gluteal muscles, and thighs.
- - It is also known as modified push-up that is a body weight exercise that works muscle groups throughout your upper body.
- - It is a common Calisthenics exercise beginning from the prone position. By raising and lowering the body maintaining a position similar to a push up using the arms, it exercises the pectoral muscles, triceps, and anterior deltoids.
12 Clues: - It is a way to strengthen your glutes and core muscles. • - It is an exercise that targets the glutes and hamstrings. • - It is a core-strengthening exercise that involves holding a banana-like position on the floor. • - It is an isometric core strength exercise that involves maintaining a position similar to a push up. • ...
