exercise Crossword Puzzles
L02 Coursework 2023-10-12
Across
- the benefit of this nutrient is to help with digestion
- the surname of your sports studies teacher
- these come in good and bad sources
- you must ensure you do this throughout your exercise
- another word for sugar
- the type of exercise that DOES NOT use oxygen
- you would complete this before, maybe during, and after an intense exercise session!
- this nutrient helps with muscle growth
Down
- can be found in water (goes with vitamins...)
- found in a gym often in the form of a dumbbell
- can be a, b, c, d
- a word to explain a hard event (triathlon, marathon, etc)
- the type of exercise that uses oxygen
- this nutrient is used as fuel when exercising
14 Clues: can be a, b, c, d • another word for sugar • these come in good and bad sources • the type of exercise that uses oxygen • this nutrient helps with muscle growth • the surname of your sports studies teacher • can be found in water (goes with vitamins...) • the type of exercise that DOES NOT use oxygen • this nutrient is used as fuel when exercising • ...
PE Crossword Puzzle 2024-12-16
Across
- The organ most benefited by cardio exercise
- In this sport you cannot use your hands
- A team sport involving hoops and a ball
- This is another name for a change of possession
- The range of motion available in your joints and muscles
- To drink water is to stay
- Another name for soccer
Down
- Stretching before exercise helps prevent this
- Means playing fair, not using trash talk, winning without being rude, and not being a sore loser
- is a result of lack of liquid
- A good exercise for building leg strength
- In this sport you bump, set, spike the ball
- The number of minutes reccomended for exercise
- This game requires two teams, a jail, and ten squishy balls
14 Clues: Another name for soccer • To drink water is to stay • is a result of lack of liquid • In this sport you cannot use your hands • A team sport involving hoops and a ball • A good exercise for building leg strength • The organ most benefited by cardio exercise • In this sport you bump, set, spike the ball • Stretching before exercise helps prevent this • ...
Exercise 2025-10-11
PHYSICAL FITNESS AND HEALTH PROGRAMME 2021-02-10
Across
- always build up ___ and the ____ of your exercise slowly
- happens when too much stress is placed on part of your body
- avoid wearing ___ clothes as your skin will not be able to breathe and release sweat properly
- the proportions of fat, muscle and bone in the body
- always build up ____ and the ___ of your exercise slowly
- when your knee hurts, learner must use _____ treatment
- biggest part of exercise safety
- the most important liquid to drink during exercise
- use ____ if you have sensitive skin
Down
- light cardiovascular activity to warm up your muscles
- space to maintain during PET activities
- ___is the basis for good health and well-being
- health related component of fitness
- harmful side effects of using anabolic steroids to develop muscles
14 Clues: biggest part of exercise safety • health related component of fitness • use ____ if you have sensitive skin • space to maintain during PET activities • ___is the basis for good health and well-being • the most important liquid to drink during exercise • the proportions of fat, muscle and bone in the body • light cardiovascular activity to warm up your muscles • ...
Exercise: 2022-02-21
7 Clues: make worldwide • to boost or increase • a place for discussion • promote, ease, forward • vibrant, dynamic, lively • to scan or glance casually • an image that represents someone online
Exercise 2024-05-12
EXERCISE 2025-05-29
7 Clues: BROTHERS AND SISTERS • START AN ORGANISATION • BEING CALM AND IN CONTROL • THE ORGANISATION OF A CITY • POSSIBILITY FOR THE FUTURE • THE OUTSIDE PART OF SOMETHING • SUCCEED IN DEALING WITH A PROBLEM
Exercise: 2022-02-21
7 Clues: to make worldwide • to boost or increase • a place for discussion • vibrant, dynamic, lively • to promote, ease, forward • to scan or glance casually • an image that represents someone online
EXERCISE 2023-11-16
Across
- Object biasa berada di... kalimat atau setelah kata kerja
- They have another side. They is personal pronoun of....
- Personal pronoun consist of two part, namely subject and....
- I like this car. ..... so cool
Down
- He's my boyfriend. He and ... father arrived
- Give me some drink. Me adalah personal pronoun dari...
- Subject is the doer who performs an action
- I like Cat. It is so cute. kata "it" merujuk pada?
8 Clues: I like this car. ..... so cool • Subject is the doer who performs an action • He's my boyfriend. He and ... father arrived • I like Cat. It is so cute. kata "it" merujuk pada? • Give me some drink. Me adalah personal pronoun dari... • They have another side. They is personal pronoun of.... • Object biasa berada di... kalimat atau setelah kata kerja • ...
sports 2023-06-21
Across
- Bending your knees and lowering your hips as if sitting down, then standing back up. It strengthens your leg muscles and improves stability.
- Rope Using a rope to jump over it as it passes under your feet. It is a fun way to improve coordination and cardiovascular fitness.
- Moving to music with different steps and rhythms. It is a fun way to improve coordination, flexibility, and cardiovascular fitness.
- Description
- A simple exercise where you leave the ground and then land on both feet. It improves coordination, balance, and leg strength.
- Scaling walls, rocks, or other obstacles using your hands and feet. It builds upper body strength, endurance, and problem-solving skills.
- Walking in nature, usually on trails or in the mountains. It is a great way to enjoy the outdoors and improve cardiovascular fitness.
- Gentle movements that help improve flexibility and prevent muscle stiffness. It is important before and after exercise.
Down
- A practice that combines physical postures, breathing exercises, and relaxation techniques. It promotes flexibility and relaxation.
- Moving through water using different strokes. It is a full-body exercise that improves strength, endurance, and cardiovascular health.
- Taking a step forward with one leg, lowering your body until both knees are bent, then pushing back up. It strengthens your leg muscles.
- A strength-building exercise where you lower and raise your body using your arms. It strengthens your chest, arms, and core muscles.
- Moving quickly on foot with a jogging or sprinting motion. It helps improve stamina and cardiovascular health.
- Squats Performing a squat and then jumping explosively from the squatting position. It combines strength training and cardiovascular exercise.
- Jacks A full-body exercise where you jump and spread your legs while raising your arms overhead. It helps warm up the body and increase heart rate.
- Riding a bicycle or stationary bike. It is a low-impact exercise that helps improve cardiovascular fitness and leg strength.
- An abdominal exercise where you lie on your back and lift your upper body towards your knees. It helps strengthen your core muscles.
17 Clues: Description • Moving quickly on foot with a jogging or sprinting motion. It helps improve stamina and cardiovascular health. • Gentle movements that help improve flexibility and prevent muscle stiffness. It is important before and after exercise. • ...
ACTION VERBS 2026-01-27
Across
- To go on foot slowly or for exercise (___)
- To create words on paper ()
- To give someone a hand (___)
- To use a vehicle to go somewhere ()
- To move in water (___)
- To make a door or box not closed (___)
- To make food go into your mouth ()
- To move your body to music ()
- To get something by paying money (___)
Down
- To look at a movie or TV show ()
- To look at a book ()
- To move your legs quickly to go somewhere ()
- To exercise your body (___)
- To play a game or an instrument (___)
- To move your body up and down ()
- To sing words with music (___)
- To learn at school or at home (___)
17 Clues: To look at a book () • To move in water (___) • To create words on paper () • To exercise your body (___) • To give someone a hand (___) • To move your body to music () • To sing words with music (___) • To look at a movie or TV show () • To move your body up and down () • To make food go into your mouth () • To use a vehicle to go somewhere () • ...
Kickstart to Healthy Living and Cardio Fun 2026-02-02
Across
- Type of exercise like running or biking
- Exercise that gets your heart pumping
- Healthy fats are found in this green fruit
- prevent injuries before exercise
- Nutrient that helps build muscles
- These help your brain and body work well
Down
- Drink that keeps yourProteinydrated
- Sugary drinks can cause tooth _____.
- Main source of energy for the body
- Stretching helps muscles do this after exercise
- Moving your body to stay healthy
11 Clues: Moving your body to stay healthy • prevent injuries before exercise • Nutrient that helps build muscles • Main source of energy for the body • Drink that keeps yourProteinydrated • Sugary drinks can cause tooth _____. • Exercise that gets your heart pumping • Type of exercise like running or biking • These help your brain and body work well • ...
Kickstart to healthy living 2026-02-17
Across
- Type of exercise like running or biking
- Exercise that gets your heart pumping
- Healthy fats are found in this green fruit
- prevent injuries before exercise
- Nutrient that helps build muscles
- These help your brain and body work well
Down
- Drink that keeps you hydrated
- Sugary drinks can cause tooth _____.
- Main source of energy for the body
- Stretching helps muscles do this after exercise
- Moving your body to stay healthy
11 Clues: Drink that keeps you hydrated • Moving your body to stay healthy • prevent injuries before exercise • Nutrient that helps build muscles • Main source of energy for the body • Sugary drinks can cause tooth _____. • Exercise that gets your heart pumping • Type of exercise like running or biking • These help your brain and body work well • ...
Fitness Vocabulary 2021-12-14
Across
- any form of movement that causes your body to use energy.
- The amount of force a muscle can exert.
- how long you exercise
- how often you exercise
- what kind of exercise you do
- how hard you exercise
Down
- with oxygen. Exercise and you can talk- you are NOT out of breath).
- The ratio of body fat to lean body tissue.
- The ability to move a body part through a full range of motion.
- A way of life that involves little physical activity. (Lazy)
- The ability of the muscles to perform physical tasks over a period of time without becoming fatigued.
- The ability of the heart, lungs and blood vessels to work during long periods of moderate to vigorous (HARD) activity.
12 Clues: how long you exercise • how hard you exercise • how often you exercise • what kind of exercise you do • The amount of force a muscle can exert. • The ratio of body fat to lean body tissue. • any form of movement that causes your body to use energy. • A way of life that involves little physical activity. (Lazy) • ...
Friends 2020-04-29
Across
- Her uncle gave her a shout out after his concert
- Number of minutes Samantha brushed her teeth
- Ate lasagne
- She danced for her exercise
- Manasi's fun thing to do
- Spencer and AK like this
- First name of Caitlin's favorite musician
- Where Manasi helped her mom
Down
- Who AK called over the weekend
- AK picked these up as her chore
- Spencer and Samantha did NOT like this
- Sydney's favorite exercise
- Where Caitlin helped dad
- Most friends did this for exercise
14 Clues: Ate lasagne • Manasi's fun thing to do • Where Caitlin helped dad • Spencer and AK like this • Sydney's favorite exercise • She danced for her exercise • Where Manasi helped her mom • Who AK called over the weekend • AK picked these up as her chore • Most friends did this for exercise • Spencer and Samantha did NOT like this • First name of Caitlin's favorite musician • ...
Exercise and Arthritis 2023-08-31
Across
- What Type Of Exercise Is Walking, Cycling, and Yoga?
- Do _ 30 Minutes Per Day
- Light to Moderate ___
- Dividing Exercise In To Shorter __ throughout the day
- During _ Individuals With RA Are Unable To Do As Much
- One To Two Percent Of __ Have
- Do _ 2-3 Times A Week
- Begins Between The Ages of 30-60
Down
- Avoid This When Stretching
- Avoid This Type Of Intensity
- 30 - 60 Minutes Per Day
- Does Not seem To Increase Symptoms
- Opposite of Static Stretching
- Muscle Groups
14 Clues: Muscle Groups • Light to Moderate ___ • Do _ 2-3 Times A Week • Do _ 30 Minutes Per Day • 30 - 60 Minutes Per Day • Avoid This When Stretching • Avoid This Type Of Intensity • Opposite of Static Stretching • One To Two Percent Of __ Have • Begins Between The Ages of 30-60 • Does Not seem To Increase Symptoms • What Type Of Exercise Is Walking, Cycling, and Yoga? • ...
Teen Health Crossword 2024-11-07
Across
- - practice of being present and calm, often through meditation
- - Call this when you are in a bad mental state and need to speak to a professional
- - How many minimum hours of sleep should a 14-18-year-old get?
- - key to a healthy lifestyle in diet, exercise, and relaxation
- - the ability to recover from challenges and setbacks
- - the type of exercise that strengthens your heart and lungs
- - essential rest period to help your body and brain recover
- - How many minutes of daily meditation is proven to improve your mental state for the day?
- - essential nutrients that boost immunity and help the body work well
Down
- - Nutrient that builds muscle and repairs tissues
- - exercise to improve flexibility and prevent injuries
- - What you do by drinking water, essential for body function
- - relationships with friends and family that boost happiness
- - Physical activity to keep the body fit and healthy
- - How long should the average teen spend exercising per day?
- - How many minutes should it take you before you fall into a deep sleep?
- - what friends and family provide to help each other
- - What you do to reduce stress and recharge
- - a mineral needed for strong bones and teeth
19 Clues: - What you do to reduce stress and recharge • - a mineral needed for strong bones and teeth • - Nutrient that builds muscle and repairs tissues • - Physical activity to keep the body fit and healthy • - what friends and family provide to help each other • - the ability to recover from challenges and setbacks • - exercise to improve flexibility and prevent injuries • ...
Pulmonary Rehab Week 2026-02-23
Across
- Disease category that includes emphysema and chronic bronchitis.
- A colorless, odorless gas, and the life-supporting component of the air.
- Medication that may help your breathing can come in this form.
- The key to _______-_________ breathing is a long, slow exhalation through pursed or tight lips .
- Organ helps you to exchange oxygen and carbon dioxide.
- The action of restoring someone to health or normal life through training and therapy.
- The movements before exercise are called_________________.
- Organ pumps the blood through the circulatory system by rhythmic contraction and dilation.
Down
- A gradual decrease in motion after exercise is called___________________.
- Having the right footwear means wearing___________________.
- The state of being free from tension and anxiety.
- The process of providing or obtaining the food necessary for health and growth.
- Having more than one chronic condition.
- Sustained activity required to improve health and fitness.
- One goal of Pulmonary Rehab is to have better _______ of life.
- Adding water back into the body in order to function properly.
- Involving little exercise or physical activity.
- Disease process only involving small airways, and airway inflammation.
- Sticky substance that catches mold, mildew, and other allergens to protect the body.
19 Clues: Having more than one chronic condition. • Involving little exercise or physical activity. • The state of being free from tension and anxiety. • Organ helps you to exchange oxygen and carbon dioxide. • Sustained activity required to improve health and fitness. • The movements before exercise are called_________________. • ...
Mindfulness Video Questions Crossword 2021-12-14
Across
- Team sports and _______ showed the biggest reduction in poor mental health days
- 2. Set ______
- Exercise boosts your body's production of ________
- Exercising for 30-60 _______ a day showed the biggest reduction in poor mental health days
Down
- Social interaction in sports boosts ______
- ________ for just 15 minutes or walking for 1 hour a day can reduce the risk of major depression by 26%
- Exercise is known to greatly reduce ____
- Exercise also makes the brain release ______ and Serotonin, which are chemicals in charge of making you happy
- Exercise can be even as affective at treating depression and anxiety as psychological and pharmaceutical ______
- more the one-fourth of ______ across the world do not get enough exercise
- 1. What do you_______?
- 3. ______ with it
12 Clues: 2. Set ______ • 3. ______ with it • 1. What do you_______? • Exercise is known to greatly reduce ____ • Social interaction in sports boosts ______ • Exercise boosts your body's production of ________ • more the one-fourth of ______ across the world do not get enough exercise • Team sports and _______ showed the biggest reduction in poor mental health days • ...
Well Being 2022-06-11
Across
- Whenever stressed I usually munch on some ______ food
- like the eye of a storm
- surround yourself with good _______.
- Ensure a work-life _____ to never burn out.
- Always be __________ and support your friends.
- exercise exercise exercise
- always keep a _______ attitude.
Down
- Everyday is an _________ to be better.
- Everyone deserves _________.
- The journey to a better self starts with a strong _____fortitude.
- accepting yourself gives _____.
- We should always be _________ to others.
- synonym of triumph
- to be strong and well
14 Clues: synonym of triumph • to be strong and well • like the eye of a storm • exercise exercise exercise • Everyone deserves _________. • accepting yourself gives _____. • always keep a _______ attitude. • surround yourself with good _______. • Everyday is an _________ to be better. • We should always be _________ to others. • Ensure a work-life _____ to never burn out. • ...
Exercising: Way to Help Your Health and Image 2024-09-24
Across
- how to stay fit
- One way to exercise for gaining muscle
- Something with weight that happens if you don't exercise
- Your view on how easy this can be done
Down
- If you don't exercise you can get heart"___"
- One way to exercise for cardio
- Something you gain while exercising
- Something that will worsen if you don't exercise
- Something you lose while exercising
9 Clues: how to stay fit • One way to exercise for cardio • Something you gain while exercising • Something you lose while exercising • One way to exercise for gaining muscle • Your view on how easy this can be done • If you don't exercise you can get heart"___" • Something that will worsen if you don't exercise • Something with weight that happens if you don't exercise
Senior Center 2022-07-15
Across
- Hot drink
- Fund-raising market
- Pieces of pottery
- Jigsaw or crossword
- Exercise system from India
- Ship deck game
- Reading room
- Outings
- Band output
- Number-calling game
- Offer one’s services
- Make a sweater
Down
- Desktop machines
- Gin rummy need
- Sway to the music
- Films
- Halloween or Thanksgiving
- Place to swim
- Arts’ partner
- Celebration
- Enjoyable
- Work out
- Friends
- Midday meal
- Hairdresser’s shop
- Place for growing plants
- Colorful blanket of square
27 Clues: Films • Friends • Outings • Work out • Hot drink • Enjoyable • Celebration • Midday meal • Band output • Reading room • Place to swim • Arts’ partner • Gin rummy need • Ship deck game • Make a sweater • Desktop machines • Sway to the music • Pieces of pottery • Hairdresser’s shop • Fund-raising market • Jigsaw or crossword • Number-calling game • Offer one’s services • Place for growing plants • ...
Part 5 2026-02-28
Across
- Running and jumping events
- Jump-based training
- Racket net sport
- Strength and flexibility sport
- Baseball-like sport
- Ball sport using hands
- Work and rest cycles
- Study of motion
- Kicking ball sport
- Shooting into a hoop
Down
- Exercise stations
- Bat and ball game
- Practice for movement skills
- Riding a bike
- Hitting ball over net
- Stick and puck game
- Path with challenges
- Core-strength exercise
- Moving through water
- Shuttlecock game
20 Clues: Riding a bike • Study of motion • Racket net sport • Shuttlecock game • Exercise stations • Bat and ball game • Kicking ball sport • Jump-based training • Stick and puck game • Baseball-like sport • Path with challenges • Moving through water • Work and rest cycles • Shooting into a hoop • Hitting ball over net • Core-strength exercise • Ball sport using hands • Running and jumping events • ...
Muscular Fitness "Liam Lindsay" 2026-04-01
Across
- Using your body to exercise
- How long your muscles can work
- Moving your muscles
- How strong your muscles are
- Many exercises in order
- Time to rest
- weights Gym machines
- One exercise movement
- Muscle growth
- Holding a position
Down
- Two exercises in a row
- Musclce shortening
- Weights you can move freely
- Strength in your middle
- Slowly adding more challenge
- Strength training
- Max weight for one lift
- Muscle loss
- Muscle lengthening
- a group of reps
20 Clues: Muscle loss • Time to rest • Muscle growth • a group of reps • Strength training • Musclce shortening • Muscle lengthening • Holding a position • Moving your muscles • weights Gym machines • One exercise movement • Two exercises in a row • Strength in your middle • Many exercises in order • Max weight for one lift • Using your body to exercise • Weights you can move freely • ...
Grammar Exercise 2015-03-08
Across
- insert preposition: He concentrates __ physics.
- comparative of lovely
- Name the word class of many, those, enough, a.
- much or many? ___ water
- past participle of bite
- form the imperative of 'to brush'
Down
- plural of goose
- A snail is _____ than a rabbit.
- superlative of young
- much or many? ___ children
- insert preposition: They complain _____ bullying.
11 Clues: plural of goose • superlative of young • comparative of lovely • much or many? ___ water • past participle of bite • much or many? ___ children • A snail is _____ than a rabbit. • form the imperative of 'to brush' • Name the word class of many, those, enough, a. • insert preposition: He concentrates __ physics. • insert preposition: They complain _____ bullying.
Exercise Metabolism 2024-02-21
Across
- the process of cleaving FA from TG
- how many turns of the krebs cycle per glucose molecule
- the most immediate source to replenish ATP in the beginning of exercise
- pyruvate may convert to this if it picks up H+
- RLE of ETC
Down
- breakdown of glycogen to glucose
- occurs when lactate accumulation occurs
- where aerobic metabolism occurs
- primary system during steady state exercise
- where does glycerol enter the glycolytic pathway
- EPOC is higher with low intensity exercise. true or false.
11 Clues: RLE of ETC • where aerobic metabolism occurs • breakdown of glycogen to glucose • the process of cleaving FA from TG • occurs when lactate accumulation occurs • primary system during steady state exercise • pyruvate may convert to this if it picks up H+ • where does glycerol enter the glycolytic pathway • how many turns of the krebs cycle per glucose molecule • ...
Exercise 1 2025-02-28
Across
- (danh từ) Tình trạng sạch sẽ giúp bảo vệ sức khỏe, bao gồm các thói quen như rửa tay và đánh răng.
- (danh từ) Sự biến mất hoàn toàn của một loài sinh vật, không còn tồn tại trên Trái Đất, giống như khủng long từ hàng triệu năm trước.
- (động từ) Phát ra ánh sáng, nhiệt hoặc năng lượng theo nhiều hướng, giống như mặt trời tỏa sáng.
- (danh từ) Nhóm sinh vật có chung đặc điểm, có thể sinh sản với nhau, ví dụ như chó, mèo hoặc cá voi.
- (động từ) Hút vào, thấm vào hoặc tiếp nhận, như bọt biển hút nước hoặc cây hút ánh sáng mặt trời để quang hợp.
Down
- (tính từ) Sạch sẽ, hợp vệ sinh, không gây hại cho sức khỏe, thường liên quan đến thực phẩm hoặc môi trường sống.
- (động từ) Có bên trong hoặc bao gồm một thứ gì đó, ví dụ như chai nước có chất lỏng hoặc hộp cơm có thức ăn.
- (danh từ) Khí thải từ xe hơi hoặc nhà máy, có thể gây ô nhiễm không khí;(động từ) Làm kiệt sức, mất hết năng lượng sau khi làm việc nặng hoặc vận động quá nhiều.
- (tính từ) Liên quan đến nhiệt hoặc nhiệt độ, thường dùng để mô tả quần áo giữ ấm hoặc nguồn năng lượng từ nhiệt.
- (tính từ) Trơn, khó giữ thăng bằng khi đi trên bề mặt, dễ bị ngã, thường do nước hoặc dầu.
- (tính từ) Có chất độc, có thể gây hại hoặc tử vong nếu ăn phải, chạm vào hoặc hít phải.
11 Clues: (tính từ) Có chất độc, có thể gây hại hoặc tử vong nếu ăn phải, chạm vào hoặc hít phải. • (tính từ) Trơn, khó giữ thăng bằng khi đi trên bề mặt, dễ bị ngã, thường do nước hoặc dầu. • (động từ) Phát ra ánh sáng, nhiệt hoặc năng lượng theo nhiều hướng, giống như mặt trời tỏa sáng. • ...
Vocabulary exercise 2024-03-22
Vocabulary exercise 2026-01-15
Across
- Heavy equipment runs thanks to ... pressure.
- ... help identify system faults.
- Regular ... keeps machines working.
- ... is a system response delay.
- What is used in hydraulic systems?
- Instead of wheels most excavators have ...
- A ... starts the main software.
Down
- ... increases system reliability
- A ... defines communication rules.
- ... improves efficiency.
- What detects position or temperature?
11 Clues: ... improves efficiency. • ... is a system response delay. • A ... starts the main software. • ... increases system reliability • ... help identify system faults. • A ... defines communication rules. • What is used in hydraulic systems? • Regular ... keeps machines working. • What detects position or temperature? • Instead of wheels most excavators have ... • ...
Austin's Exercise :) 2025-08-21
Across
- Extremely comfortable, rich, or expensive in quality.
- To show respect or recognition.
- To respect and look up to someone.
- A special purpose or task that someone is sent to complete.
- A long journey, especially by sea or in space.
- Successfully reached a goal.
- A large group of states or countries under one authority.
Down
- Regarded or viewed in a certain way.
- To think carefully about something.
- Uncommon or unusual.
- Relating to the people who built the largest land empire in history.
11 Clues: Uncommon or unusual. • Successfully reached a goal. • To show respect or recognition. • To respect and look up to someone. • To think carefully about something. • Regarded or viewed in a certain way. • A long journey, especially by sea or in space. • Extremely comfortable, rich, or expensive in quality. • A large group of states or countries under one authority. • ...
Gym 2023-04-24
Across
- A form of exercise that increases heart rate.
- A form of exercise that combines dance and aerobics.
- A fitness professional who designs individualized workout plans.
- A form of exercise using weights or resistance.
- A form of exercise that combines physical poses with meditation and breathing techniques.
Down
- A form of exercise that focuses on core strength and flexibility.
- A form of exercise that increases heart rate.
- A high-intensity form of exercise that combines weightlifting and cardio.
- A machine used for running or walking indoors.
- A machine used for low-impact cardio exercise.
10 Clues: A form of exercise that increases heart rate. • A form of exercise that increases heart rate. • A machine used for running or walking indoors. • A machine used for low-impact cardio exercise. • A form of exercise using weights or resistance. • A form of exercise that combines dance and aerobics. • A fitness professional who designs individualized workout plans. • ...
Gym 2023-04-24
Across
- A form of exercise that increases heart rate.
- A form of exercise that combines dance and aerobics.
- A fitness professional who designs individualized workout plans.
- A form of exercise using weights or resistance.
- A form of exercise that combines physical poses with meditation and breathing techniques.
Down
- A form of exercise that focuses on core strength and flexibility.
- A form of exercise that increases heart rate.
- A high-intensity form of exercise that combines weightlifting and cardio.
- A machine used for running or walking indoors.
- A machine used for low-impact cardio exercise.
10 Clues: A form of exercise that increases heart rate. • A form of exercise that increases heart rate. • A machine used for running or walking indoors. • A machine used for low-impact cardio exercise. • A form of exercise using weights or resistance. • A form of exercise that combines dance and aerobics. • A fitness professional who designs individualized workout plans. • ...
Healhy haibits 2026-02-20
Across
- A sport or activity where you ride on two wheels and wear a helmet for safety
- Green foods like spinach and broccoli that are rich in vitamins
- The type of health related to your emotions, thoughts, and feelings
- A type of exercise done to music that makes your heart beat faster
- An area with water used for swimming and exercise
- A rectangular area with a net in the middle, used for tennis
- Food that is unhealthy and has a lot of fat, sugar, or salt
- What you do at night to rest your body
Down
- A form of exercise where you move your body to music
- a place with equipment for physical exercise and lifting weight
- Physical activity that increases your heart rate and helps you stay in shape
- Someone who is lazy and does very little physical activity
- An open area used for sports like soccer, football, or track events
13 Clues: What you do at night to rest your body • An area with water used for swimming and exercise • A form of exercise where you move your body to music • Someone who is lazy and does very little physical activity • Food that is unhealthy and has a lot of fat, sugar, or salt • A rectangular area with a net in the middle, used for tennis • ...
Alternative Medicine 2025-09-06
Across
- Using essential oils
- Chinese movement exercise
- Treating whole person
- Needle-based Chinese therapy
- Mind relaxation practice
- Based on cultural practices
- Fake treatment effect
- Energy healing method
- Natural treatment methods
- Physical and mental exercise
Down
- Medicine from plants
- “Like cures like” system
- Cleansing body treatment
- Spine adjustment specialist
- Ancient Indian medicine
- Therapy using suction cups
- Extra vitamins or minerals
- Foot pressure therapy
18 Clues: Medicine from plants • Using essential oils • Treating whole person • Foot pressure therapy • Fake treatment effect • Energy healing method • Ancient Indian medicine • “Like cures like” system • Cleansing body treatment • Mind relaxation practice • Chinese movement exercise • Natural treatment methods • Therapy using suction cups • Extra vitamins or minerals • Spine adjustment specialist • ...
VERBA TEMPORALIA NOSTRA #10 (Latina tertia) 2026-03-29
Across
- to arrive
- I slept
- having been taken/seized
- having slept
- I came
- to lie
- I begin
- I exercised
- to come
- to take/seize
- I lay/I have lain
- having arrived
Down
- having come
- having exercised
- I take/seize
- I took/seized
- to sleep
- having been begun
- I arrive
- to begin
- to exercise
- I began
- I sleep
- I lie
- I arrived
- I exercise
- having lain
- I come
28 Clues: I lie • I came • to lie • I come • I slept • I began • I sleep • I begin • to come • to sleep • I arrive • to begin • to arrive • I arrived • I exercise • having come • to exercise • I exercised • having lain • I take/seize • having slept • I took/seized • to take/seize • having arrived • having exercised • having been begun • I lay/I have lain • having been taken/seized
Physical Activity Health Disparities 2018-03-31
Across
- vehicle with two wheels and pedals which it is propelled
- state of being extremely poor
- abbv.for weight in kg divided by height in meters squared
- a combination of social and economic factors
- overweight
- exercise such as walking, running, cycling
- somewhat inactive
- helps improve one's self esteem and mental health
- walking outdoors in nature
- physical postures, meditation and breathing techniques
Down
- families earning less than twice the federal poverty line
- bones become weak and brittle
- how friendly an area is to walking
- any bodily movement produced by skeletal muscles
- exercise that includes the use of weights
- large public area used for recreation usually outdoors
16 Clues: overweight • somewhat inactive • walking outdoors in nature • bones become weak and brittle • state of being extremely poor • how friendly an area is to walking • exercise that includes the use of weights • exercise such as walking, running, cycling • a combination of social and economic factors • any bodily movement produced by skeletal muscles • ...
Cardiac Rehab Week Crossword Puzzle 2023-02-02
Across
- What the EP's use to monitor during exercise
- Your heart doctor
- What you breathe in
- When you use weights, you gain...
- What you do each day at Cardiac Rehab
- What you must wear on your face in the hospital
- What we listen to during exercise
- He flies and shoots arrows
- What you should drink lots of each day
Down
- The name of this hospital
- Will you be my ____ ?
- An organ we are strengthening
- A type of candy that is brown and yummy
- A machine you walk on
- Where you are right now
- What you pickup from the pharmacy
16 Clues: Your heart doctor • What you breathe in • Will you be my ____ ? • A machine you walk on • Where you are right now • The name of this hospital • He flies and shoots arrows • An organ we are strengthening • When you use weights, you gain... • What you pickup from the pharmacy • What we listen to during exercise • What you do each day at Cardiac Rehab • ...
Fitness Review 2020-05-07
Across
- Upright posture
- Exercise that improves cardiorespiratory endurance
- Sprinting is an example of this component
- Lifting weights is an example for this component
- Tying your shoelace is an example for this component
- Fitness ... our quality of life
Down
- Muscular endurance allows our muscles to perform ...
- Type of fitness that gives us tools to enjoy activities
- You must do 150 ... of exercise each week
- Describes what our body is made of
- Allows for graceful & nimble movement
- Relies on mind body connection
- Explosiveness
- Type of fitness that improves our physical health
- Fitness gives us enough... to enjoy life
- an exercise to improve our flexibility
16 Clues: Explosiveness • Upright posture • Relies on mind body connection • Fitness ... our quality of life • Describes what our body is made of • Allows for graceful & nimble movement • an exercise to improve our flexibility • Fitness gives us enough... to enjoy life • You must do 150 ... of exercise each week • Sprinting is an example of this component • ...
Anniversary Crossword 2026-01-16
Across
- What dogs enjoy
- Fontaines Song
- Cute warmonger
- Romantic Exercise
- Pursue
- A place for me and you, maybe
- Necromantic Exercise
- Nothing to a Challenger
- Cute Pacifist
- Laughing Cheshire child
- One with lots of cake, perhaps
Down
- Candy with a message
- Critical Favorite
- The elf queen of my heart
- The snuggest
- Wonky
- Site of a tragic fire
- Milk, Gus Gus, and Felicia Hardy
18 Clues: Wonky • Pursue • The snuggest • Cute Pacifist • Fontaines Song • Cute warmonger • What dogs enjoy • Critical Favorite • Romantic Exercise • Candy with a message • Necromantic Exercise • Site of a tragic fire • Nothing to a Challenger • Laughing Cheshire child • The elf queen of my heart • A place for me and you, maybe • One with lots of cake, perhaps • Milk, Gus Gus, and Felicia Hardy
Exercise and the brain 2016-10-26
Across
- Anaerobic activity
- Body produce energy with oxygen
- benefit of exercise
- Health related component of physical fitness
- Aerobic activity
- competitive and leisure physical activity
- two diabetes benefit of exercise
- Guideline for physical fitness
Down
- all leisure and non leisure body movement
- benefit of exercise
- body produce energy without oxygen
- planned repetitive physical activity
- benefit of exercise
- way of life that value physical activity
- benefit of exercise
15 Clues: Aerobic activity • Anaerobic activity • benefit of exercise • benefit of exercise • benefit of exercise • benefit of exercise • Guideline for physical fitness • Body produce energy with oxygen • two diabetes benefit of exercise • body produce energy without oxygen • planned repetitive physical activity • way of life that value physical activity • ...
Fitness Puzzle 2022-02-04
Across
- range of motion
- muscles contract
- physical activity
- with oxygen
- how long you workout
- same tension
- same speed
- same length
- without oxygen
- preparation for workout
- is the same as aerobic
Down
- what the body is made up of
- how hard you workout
- stretching after workout
- doing specific exercises
- how often you workout
- muscles lengthen
- matters dealing with the heart
- the physical health of the body
- type of exercise to increase flexability
20 Clues: same speed • with oxygen • same length • same tension • without oxygen • range of motion • muscles lengthen • muscles contract • physical activity • how hard you workout • how long you workout • how often you workout • is the same as aerobic • preparation for workout • stretching after workout • doing specific exercises • what the body is made up of • matters dealing with the heart • ...
Celebration Puzzle 2024-06-26
Across
- Her home town
- Their first trip together
- The couples favorite breakfast spread
- Their most recent adventure
- Where we got married!
- His favorite dish to cook
- When he proposed
- Where they work
- Her favorite exercise
- Where he proposed
- Her families favorite tile game
- His favorite exercise
- Where she got her PHD!
Down
- Hist favorite cocktail
- Favorite concert venue
- His home town
- What they do every friday night
- Her favorite cocktail
- his favorite breakfast
- Where they met
20 Clues: His home town • Her home town • Where they met • Where they work • When he proposed • Where he proposed • Her favorite cocktail • Where we got married! • Her favorite exercise • His favorite exercise • Hist favorite cocktail • Favorite concert venue • his favorite breakfast • Where she got her PHD! • Their first trip together • His favorite dish to cook • Their most recent adventure • ...
Lenham Primary Puzzle 2020-04-22
Across
- Year 2 Road Safety Scheme
- Deputy Head
- Another name for Reception Class
- Colour of the Peacock house
- Morning Exercise
- Headteacher
- Year 3 Exercise
- Colour of Year 6 Top
- Colour of the Whitlock house
- School Motto (First Part)
- Colour of the Kenny house
- Colour of the Brownlee house
- School Address
Down
- Number of Houses in the School
- School Logo
- Pre-School
- Local church
- Tuesday Newsletter
- Morning Celebration
- School Motto (Second Part)
- Number of Classes
21 Clues: Pre-School • School Logo • Deputy Head • Headteacher • Local church • School Address • Year 3 Exercise • Morning Exercise • Number of Classes • Tuesday Newsletter • Morning Celebration • Colour of Year 6 Top • Year 2 Road Safety Scheme • School Motto (First Part) • Colour of the Kenny house • School Motto (Second Part) • Colour of the Peacock house • Colour of the Whitlock house • ...
We'll Miss You!!!! 2023-03-26
Across
- Meira's youngest sibling
- your favorite bro
- the shabbos kitchen
- the best gift you got this year
- Tehila's fav response
- I only drink after ____
- I'm not so_____
- our fav pjs
- Tehila's headpeice by her wedding
- cardigan
Down
- MacDonald hall
- the sound of music
- Ariella's worst exercise
- no ____ in any form
- Ariella's youngest sibling
- roomie bonding time
- Woman ______
- Apt 941
- your house
- _____ clear the desk
- _____ 1-2-3
- ____ pin
- ____ perplexed
- Tehila, shut off your _____
24 Clues: Apt 941 • ____ pin • cardigan • your house • _____ 1-2-3 • our fav pjs • Woman ______ • MacDonald hall • ____ perplexed • I'm not so_____ • your favorite bro • the sound of music • no ____ in any form • the shabbos kitchen • roomie bonding time • _____ clear the desk • Tehila's fav response • I only drink after ____ • Meira's youngest sibling • Ariella's worst exercise • Ariella's youngest sibling • ...
E1 4748 Fit & Well W 2026-02-09
Across
- Heat.
- Not there, absent.
- Medical MOT (5 + 2).
- Small letters (5 + 4).
- Heart rate.
- Fourth working day.
- Subordinate.
- Not ill.
- How you are if you exercise.
- Drug to make you sleep.
- Medical test using your arm (5 + 8).
Down
- "gym" is an abbreviation of this.
- What you do in a gym.
- A small amount for testing.
- Higher, superior.
- Medicine with a needle.
- Physician.
- In order from A to Z.
- Medicine with a knife.
- Medicine with a knife.
- Not ill.
- Pill.
22 Clues: Heat. • Pill. • Not ill. • Not ill. • Physician. • Heart rate. • Subordinate. • Higher, superior. • Not there, absent. • Fourth working day. • Medical MOT (5 + 2). • What you do in a gym. • In order from A to Z. • Medicine with a knife. • Small letters (5 + 4). • Medicine with a knife. • Medicine with a needle. • Drug to make you sleep. • A small amount for testing. • How you are if you exercise. • ...
Core Training Exercises 2024-03-30
Across
- - It is a core exercise that mimics bicycle movements while twisting the upper body and laying on the ground.
- - It is a way to strengthen your glutes and core muscles.
- - It is an exercise that targets the glutes and hamstrings.
- - It is an isometric core strength exercise that involves maintaining a position similar to a push up.
- - is a yoga pose that stretches the entire posterior chain of your body, so it’s one of the best stretches for toe touches or to improve your sit-and-reach test.
- - It is a fantastic core workout that targets your abdominal muscles while also stabilizing your lower back and hips.
Down
- - It is a simple abdominal exercise for working the core, shoulders, and his. It is typically performed in repetitive sets and tones the core muscles via a twisting motion.
- - This type of exercise is a type of exercise that involves holding a straight position on one side of your body, with your elbow and feet supporting your weight.
- - It is a core-strengthening exercise that involves holding a banana-like position on the floor.
- - It is core-strengthening movement that targets several muscle groups, including the abdominals, lower back, gluteal muscles, and thighs.
- - It is also known as modified push-up that is a body weight exercise that works muscle groups throughout your upper body.
- - It is a common Calisthenics exercise beginning from the prone position. By raising and lowering the body maintaining a position similar to a push up using the arms, it exercises the pectoral muscles, triceps, and anterior deltoids.
12 Clues: - It is a way to strengthen your glutes and core muscles. • - It is an exercise that targets the glutes and hamstrings. • - It is a core-strengthening exercise that involves holding a banana-like position on the floor. • - It is an isometric core strength exercise that involves maintaining a position similar to a push up. • ...
Physiology crossword 2020-06-12
Across
- An increase in the size of a muscle
- The process whereby a person is training too much
- Cells that are responsible for rebuilding new bone
- A waste product of exercise
- The process of maintaining the body's internal temperature
- The total amount of air breathed in and out in one breath
- An increase in heart rate before starting exercise caused by the release of adrenaline
- These are located within a musle and detect the change in length of a muscle
- A neurotransmitter
- The breakdown of carbohydrates
Down
- A stress related hormone produced in the adrenal glands
- After exercise we may experience EPOC, excess post ______consumption
- The ________ transport chain is responsible for the highest amount of ATP reproduction/resynthesis
- This node is located at the top of the Right Atrium and is also known as the pacemaker of the heart
- Fluid like substance found in blood
- An increase in the number of capillaries that occur as a result of long term aerobic exercise
- The narrowing of major blood vessels
- These muscle fibres are also known as Type 1
- An increase in the number of muscle fibres
19 Clues: A neurotransmitter • A waste product of exercise • The breakdown of carbohydrates • An increase in the size of a muscle • Fluid like substance found in blood • The narrowing of major blood vessels • An increase in the number of muscle fibres • These muscle fibres are also known as Type 1 • The process whereby a person is training too much • ...
Healthy Lifestyle 2026-02-24
Across
- A healthy __________ includes balanced diet, enough rest, and regular exercise.
- Doing regular exercise helps improve your __________ health, especially your heart and blood vessels.
- Drinking enough water is __________ for maintaining good health.
- When you do not sleep enough, you may experience sleep __________.
- Regular exercise can help __________ your weight and keep it stable.
- Eating too much junk food can lead to __________, which means having too much body fat.
- Fruits and vegetables contain important __________ that our body needs.
- Complex carbohydrates provide long-lasting energy and improve your physical __________.
Down
- Eating vegetables can help __________ unwanted signs of aging.
- Jogging every morning can help you burn more __________.
- Obesity can cause serious __________ such as diabetes and heart problems.
- The hormone called __________ increases when you feel hungry.
- Getting __________ sleep is important to keep your body and mind healthy.
- In a formal debate, a __________ helps decide which team wins.
- Fast food consumption may increase the risk of heart __________.
- During a debate, each team must present strong __________ to support their opinion.
- A __________ is a serious medical condition caused by blocked blood flow to the brain.
- Exercise is beneficial for both physical and __________ health.
- In an analytical exposition text, the __________ states the writer’s main idea.
- Too much stress can cause __________ and make you feel worried all the time.
20 Clues: Jogging every morning can help you burn more __________. • The hormone called __________ increases when you feel hungry. • Eating vegetables can help __________ unwanted signs of aging. • In a formal debate, a __________ helps decide which team wins. • Exercise is beneficial for both physical and __________ health. • ...
Exercise 1 2017-01-30
Across
- What is the name of the govt department responsible maintaining control over public spending?
- In the acronym "SOCNE" what does the "E" stand for?
- What is the name of the fund that all taxpayers money (revenue) is collected in?
- What is the acronym for the financial report produced for the taxpayers, govt, NAO etc?
- Name of the Parliamentary Act to draw funds from the consolidated and give to a Govt department.
- What in the MOD made up of 4 pillars as follows compliance, assurance, risk management and performance management?
Down
- Under the "Flexing" rule what DEL is allowed to transfer to CDEL?
- Who is the Permanent Secretary for the MOD?
- What is the acronym that represents costs which arise as a direct result of a particular military operation that is over and above routine MOD business?
- What is the name for the departmental expenditure limit that is an investment in equipment with a life of more than 1 year?
- Who is DG Finance?
11 Clues: Who is DG Finance? • Who is the Permanent Secretary for the MOD? • In the acronym "SOCNE" what does the "E" stand for? • Under the "Flexing" rule what DEL is allowed to transfer to CDEL? • What is the name of the fund that all taxpayers money (revenue) is collected in? • What is the acronym for the financial report produced for the taxpayers, govt, NAO etc? • ...
Body Exercise 2021-07-04
Across
- Combination between jumping, plank and push up
- Similar to plank body position, but you need to move both of your legs like cycling a bicycle
- First and the easiest exercises we always do before exercise
- Jump and spread your arms and feet away
Down
- Exercise that does not feel like doing an exercise
- Bring one side of the leg forward/backward and bend down
- Bending both of your knees
- Both palms touching the ground, and need to bend your elbow
- Hold in the same position for a period of time(no movement)
- The most relaxing body position
- Good,kind-hearted, clever and muscular
11 Clues: Bending both of your knees • The most relaxing body position • Good,kind-hearted, clever and muscular • Jump and spread your arms and feet away • Combination between jumping, plank and push up • Exercise that does not feel like doing an exercise • Bring one side of the leg forward/backward and bend down • Both palms touching the ground, and need to bend your elbow • ...
Literacy Exercise 2019-08-20
Across
- Circuit that would not active when 1 of the globe broke
- Device that used to measure Current in the Circuit
- Map of wires/end at the same point
- Reduce/stabilize the flow of electricity
- Thing that connect
Down
- ON and OFF, Activate and Deactivate
- The opposite of Conductor
- Path that electricity flow through
- Contain energy, made from lead
- Measurement unit: AMP
- Object with oval shape, mostly in white colour that uses electricity to create light
11 Clues: Thing that connect • Measurement unit: AMP • The opposite of Conductor • Contain energy, made from lead • Path that electricity flow through • Map of wires/end at the same point • ON and OFF, Activate and Deactivate • Reduce/stabilize the flow of electricity • Device that used to measure Current in the Circuit • Circuit that would not active when 1 of the globe broke • ...
Exercise science 2025-07-22
Across
- A reaction caused from a previous movement in similar or different environment
- Found in eukaryotic cells
- Towards something
- Away from something
- Change in internal environment
Down
- The body of a nerve
- Responds to light
- Fatty substance
- Collects information from the Axon
- Junction where a neuron communicates with another cell
- fundamental unit of the nervous system
11 Clues: Fatty substance • Responds to light • Towards something • The body of a nerve • Away from something • Found in eukaryotic cells • Change in internal environment • Collects information from the Axon • fundamental unit of the nervous system • Junction where a neuron communicates with another cell • A reaction caused from a previous movement in similar or different environment
Exercise Crossword 2025-11-28
Healthy lifestyle - Devendran Dharanidharan 2024-06-12
11 Clues: Therapy using water • Treatment with cold • Post-injury exercise • Improving muscle mass • Soft tissue manipulation • Device for joint support • Posture-improving exercise • Pain relief through needles • Low-impact exercise in water • Essential nutrient for bones • Medical specialty for joint issues
Fibromyalgia and Obstructed Sleep Apnea 2020-11-11
Across
- this form of exercise can trigger gluteal points
- acronym for the scale used to indicate severity of FM
- medications are only beneficial to a __of patients with FM
- may contribute to OSA severity(2words)
- people with FM have worse__and higher risk falls
- a type of therapy using medications
- an enlarged__can obstruct airways(2words)
- avoid exercise during this time of the day for FM
- when actual pain is more painful than it is
Down
- notable symptom of OSA(3words)
- one of least expensive interventions for OSA
- partial obstruction of the airway
- type of relationship between OSA and HTN
- minimize these kinds of movements for FM
- in-laboratory overnight sleep study
- disease includes chronic widespread pain
- Gold standard 100% successful if tolerated
- complete obstruction of the airway
- avoid these kinds of weights if patients have pain
- improvements may take more than___ weeks to be clinically relevant
20 Clues: notable symptom of OSA(3words) • partial obstruction of the airway • complete obstruction of the airway • in-laboratory overnight sleep study • a type of therapy using medications • may contribute to OSA severity(2words) • type of relationship between OSA and HTN • minimize these kinds of movements for FM • disease includes chronic widespread pain • ...
Happy Brithday, Austin! 2026-01-31
Across
- Sport where you shoot through a hoop
- Sharp thing on the end of your line
- The best fish Dedushka makes
- Undead mob that comes out at night
- Fish you can catch in Sweden
- Green mob that goes "sssss" then BOOM!
- Gets bigger when you exercise
- Player who scores goals
- Long pole for catching fish
- Wrapped gift you open
- Made by Babushka in Long Island
- Catching fish with a rod
Down
- Person who blows the whistle at games
- Player who guards the net
- Special day with cake and presents
- Sport with goals and a goalkeeper also called football
- You blow these out and make a wish
- Wiggly bait
- Exercise where you bend your knees
- Fish you catch in streams
- Working out to get stronger
- Ring you shoot the ball through
- Goes with fish Dedushka makes
- Goalkeepers protect this
24 Clues: Wiggly bait • Wrapped gift you open • Player who scores goals • Goalkeepers protect this • Catching fish with a rod • Player who guards the net • Fish you catch in streams • Working out to get stronger • Long pole for catching fish • The best fish Dedushka makes • Fish you can catch in Sweden • Gets bigger when you exercise • Goes with fish Dedushka makes • ...
Module 8-11 Review 2026-03-26
Across
- Full range of motion of joints/muscles
- Process of eating food for overall health
- Insolates internal organs and keeps skin healthy
- Gives the body energy
- Used to build muscle: Ex. Beef, Chicken, Eggs
- What you should do following exercise
- Micronutrient that helps us get rid of waste
- How often you partake in physical activity
- Ability to perform exercise w/o getting tired
- What you SHOULD NOT USE to clean your ears
Down
- Number of times you should shower/week minimum
- How many feet away from the tv you should sit
- These micronutrients help fight illness
- Exercises like sprinting, football, softball
- Exercises like jogging, walking, swimming
- Essential for every body function we have
- Number of times you should brush your teeth per day
- What you should do to prepare for exercise
- Cleanliness
- You can eat everything as long as it is in...
20 Clues: Cleanliness • Gives the body energy • What you should do following exercise • Full range of motion of joints/muscles • These micronutrients help fight illness • Process of eating food for overall health • Exercises like jogging, walking, swimming • Essential for every body function we have • What you should do to prepare for exercise • ...
Training for Muscle Mass & Strength 2026-03-06
Across
- Nutrient required for muscle repair and growth
- muscle cell, also called a muscle fiber
- Chemical released to trigger muscle contraction
- Amount of weight lifted in an exercise
- Type of muscle fiber used for explosive power
- Muscle action, where tension occurs without movement
- Energy currency used in muscle contraction
- loong-term change resulting from exercise stress
- Period, allowing muscle tissue to repair
- thick muscle filament involved in contraction
- thin muscle filament involved in contraction
- fuel stored in muscles for energy
Down
- Gradual increase of training stress
- body chemical that influences muscle growth
- Total work completed in a workout session
- Protein responsible for pulling actin filaments
- Training method using resistance to build strength
- Shortening of muscle during contraction
- planned physical activity designed to improve fitness
- Increase in muscle size from training
- Ability of a muscle to generate force
- Number of times an exercise is performed
22 Clues: fuel stored in muscles for energy • Gradual increase of training stress • Increase in muscle size from training • Ability of a muscle to generate force • Amount of weight lifted in an exercise • muscle cell, also called a muscle fiber • Shortening of muscle during contraction • Number of times an exercise is performed • Period, allowing muscle tissue to repair • ...
LESSON 5 FIT GOALS 2021-10-27
Across
- this principle explains that the level of the intensity of your exercise should be increased gradually.
- This principle explains that a specific type of exercise brings about specific benefit
- Acronym for the principle of training
- This is the most basic principle of exercise
- Acronym for the principle of training
Down
- This explains if an individual stops to exercise, the body return to the initial level of fitness
- Training must have variety
- This explains how long you should exercise
- This explains how is your exercise
- This explains what kind of exercise you should do
10 Clues: Training must have variety • This explains how is your exercise • Acronym for the principle of training • Acronym for the principle of training • This explains how long you should exercise • This is the most basic principle of exercise • This explains what kind of exercise you should do • ...
The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. 2021-06-10
Across
- Maximum strength you're able to output
- Constant use of the heart and lungs; usually in aerobic exercises.
- Exercise that doesn't use new oxygen
- The ability to bend the body
Down
- Used in high reps, low weight exercise. Happens over long period of time.
- Used in low reps, high weight exercise. Happens over short period of time.
- Exercise that uses new oxygen
- Appropriate exercise/training for a sport.
- Body being tired due to excessive amount of exercise
9 Clues: The ability to bend the body • Exercise that uses new oxygen • Exercise that doesn't use new oxygen • Maximum strength you're able to output • Appropriate exercise/training for a sport. • Body being tired due to excessive amount of exercise • Constant use of the heart and lungs; usually in aerobic exercises. • ...
Going To The Gym 2025-10-16
Across
- to exercise one’s body
- the act of getting your heart rate up (cardiovascular exercise)
- related to signing up for events and membership
- an exercise class on stationary bikes
- a person who designs and supports your personalized exercise plan
- a single session of exercise
Down
- an exercise bicycle that stays in one place
- exercise that focuses on muscle strengthening
- useful information or a warning
- to search for more information about something
10 Clues: to exercise one’s body • a single session of exercise • useful information or a warning • an exercise class on stationary bikes • an exercise bicycle that stays in one place • exercise that focuses on muscle strengthening • to search for more information about something • related to signing up for events and membership • ...
Fitness 2021-06-11
9 Clues: breathing-related • overusing something • cardiovascular exercise • How much force you can use • shorter endurance exercise • exceeding your exercise limit • how far you can move and bend • how long you can use strength • personalizing your exercise to fit your needs and your wants
Module 2 My favourite things 2023-06-02
verbs 2023-10-04
Test 5B Crossword Puzzle 2018-03-14
Across
- considered easy to use mode of exercise, but not good for functional movements
- type of training with the goal of increasing one's kinesthetic awareness
- defines groups of repetitions
- "unlocks" the extended knee to initiate knee flexion
- aspects of a program design that can be manipulated
- the length of time taken between each set or exercise
- fats, proteins and carbohydrates
- type of motor control where repeated movements can be stored and performed easily
- type of training developed by the Russian army
- lumbo-pelvic-hip-complex
- last phase of the OPT Model
- blueberries, spinach, avocados
Down
- planning your programs by the month, show the days of workouts and assessments
- method of programming that can use macro-, meso- or microcycles
- weight machines, free weights and cables are some examples
- primary source of energy for a muscle contraction
- taken to better understand a clients physical abilities and body compostion
- the goal of a program with drop-sets
- the speed at which one movement of an exercise is performed
- muscle that keeps you from falling forward
- large superficial muscle in lower leg
- somatotype that tends to gain weight easily
- amount of work done for each exercise or each workout
23 Clues: lumbo-pelvic-hip-complex • last phase of the OPT Model • defines groups of repetitions • blueberries, spinach, avocados • fats, proteins and carbohydrates • the goal of a program with drop-sets • large superficial muscle in lower leg • muscle that keeps you from falling forward • somatotype that tends to gain weight easily • type of training developed by the Russian army • ...
Functional Movement Basics 2025-12-03
Across
- – A movement pattern that involves moving weight away from the body.
- – A complex exercise combining all seven fundamental movements.
- – The framework used to structure training programs based on fundamental movements.
- – Muscles involved in rotational movements, often engaged during lunges.
- – A locomotion-based exercise involving carrying weight while walking.
- – A movement pattern that involves bringing weight or resistance toward the body.
- – A movement pattern focusing on the posterior chain, such as bending at the hips.
- – A fundamental movement involving bending at the knees and hips to lower the body.
- – Movement involving twisting the torso or limbs around an axis.
- – A hinge movement that strengthens the posterior chain.
- – The group of muscles including glutes and hamstrings, targeted by hinge movements.
- – A squat variation performed while holding a weight at chest level.
Down
- – Training that emphasizes movements useful for everyday life and athletic performance.
- – The process by which clients evaluate their own movement performance.
- – The ability of joints to move through their full range of motion.
- – The ability to maintain proper alignment and control during movement.
- – An anti-rotation exercise that challenges core stability.
- Throw – An exercise used to train rotational power.
- – The basic movement pattern of walking, running, or climbing stairs.
- – A movement pattern where the core resists rotational forces to maintain stability.
20 Clues: Throw – An exercise used to train rotational power. • – A hinge movement that strengthens the posterior chain. • – An anti-rotation exercise that challenges core stability. • – A complex exercise combining all seven fundamental movements. • – Movement involving twisting the torso or limbs around an axis. • ...
Rehab Week 2017-08-15
Across
- Medical Director of Rehab until he retires
- The D in AIDET stands for ________________
- Nurse Manager on Rehab
- Name of our awesome APN
- Electronic method to audit hand sanitation
- The A in AIDET stands for ________________
- Documentation to substantiate why patient is on Rehab
- The E in AIDET stands for ________________
Down
- Assistive aide for safe ambulation
- How often do we do intentional rounds with FOCUS?
- Stretchy rubber exercise device to help patients exercise upper extremities
- A potential life-threatening concern for patient with spinal cord injury
- No one is left unattended on a ________________
- The I in AIDET stands for ________________
- The T in AIDET stands for _____________ ____________
- Worn around patient’s waist to ensure safety & no falls
- Name of our Sunday exercise initiative
- When a patient incident occurs, report it in ________________
- Will become our new medical director
- Type of therapy involved with swallowing
20 Clues: Nurse Manager on Rehab • Name of our awesome APN • Assistive aide for safe ambulation • Will become our new medical director • Name of our Sunday exercise initiative • Type of therapy involved with swallowing • Medical Director of Rehab until he retires • The D in AIDET stands for ________________ • The I in AIDET stands for ________________ • ...
3A/3B Non-Food Words 2024-11-07
Across
- never
- to understand
- I agree
- I am very thirsty
- alot
- for health
- because
- mucha hambre I am very hungry
- to be
- healthy
- bad
- you prefer
- I prefer
- in the morning
- I think/believe that
- in the afternoon
- all
- towalk
- Without
- I am
- more or less
- good
- i don't agree
- are you thirsty?
Down
- to do exercise
- when
- to maintain ones health
- i do exercise
- I think so
- tasty
- every day
- each day
- are you hungry?
- rarely
- in the evening
- you do exercise
- why? (How come?)
- to share
- always
- to lift weights
- which/what
- with
- I don't think so
- how awful!
- horrible
- to think/to believe
- often
- of course
- something
- right?
- should (ought to)
- little
52 Clues: bad • all • when • alot • with • I am • good • tasty • never • to be • often • rarely • always • right? • towalk • little • I agree • because • healthy • Without • each day • to share • I prefer • horrible • every day • of course • something • I think so • for health • which/what • you prefer • how awful! • more or less • i do exercise • to understand • i don't agree • to do exercise • in the evening • in the morning • are you hungry? • you do exercise • ...
40 2024-10-23
Across
- Ancient site in Athens
- State of being calm
- Ancient city carved into rock
- French royal palace
- Exercise on two wheels
- Famous Chinese fortification
- 1933 giant ape film
- Statues on Easter Island
- Staying in shape
- Cardiovascular exercise
- 1974 crime mystery
- Repeated phrase in meditation
- Core-strengthening workout
- Hitchcock's suspense thriller
- Extend your muscles
- Moorish palace in Spain
- 1979 sci-fi horror
- Mental sharpness
Down
- Being gentle and caring
- Inca ruins in Peru
- Living in the moment
- Quiet and unmoving
- Famous chariot race movie
- Holy city in Rome
- Fun, rhythmic exercise
- Epic romance and disaster
- Positive self-talk
- Writing for reflection
- 1946 Hitchcock classic
- Film about a famous composer
- Cambodian temple complex
- Taking time for yourself
- Hitchcock’s gothic romance
- Natural, pesticide-free food
- Calm and tranquil
35 Clues: Staying in shape • Mental sharpness • Holy city in Rome • Calm and tranquil • Inca ruins in Peru • Quiet and unmoving • Positive self-talk • 1974 crime mystery • 1979 sci-fi horror • State of being calm • French royal palace • 1933 giant ape film • Extend your muscles • Living in the moment • Ancient site in Athens • Exercise on two wheels • Fun, rhythmic exercise • Writing for reflection • ...
Hobbies 2024-10-28
Across
- – Making cakes, bread, or pastries in the oven.
- – Moving rhythmically to music.
- – Gliding over snow using long, narrow boards.
- – Catching fish with a rod or net.
- – Walking in nature, usually in mountainous or wooded areas.
- – Playing on a phone, a tablet, a tv, or a computer.
- – Preparing food in the kitchen.
- – Growing flowers, plants, or vegetables outdoors.
- – Putting words on paper or screen to express ideas.
- – Moving through water for exercise or fun.
- – Buying things at stores or markets.
Down
- – Using colors to create images on canvas.
- – Enjoying stories or gaining knowledge from books.
- – Moving quickly on foot as exercise or competition.
- – Riding a bike as exercise or recreation.
- – Creating fabric by looping yarn with needles.
- – Running at a slow, steady pace for fitness.
- – Visiting new places or exploring different cultures.
- – Using your voice to perform a melody.
- – Creating pictures with pencils or pens.
20 Clues: – Moving rhythmically to music. • – Preparing food in the kitchen. • – Catching fish with a rod or net. • – Buying things at stores or markets. • – Using your voice to perform a melody. • – Creating pictures with pencils or pens. • – Using colors to create images on canvas. • – Riding a bike as exercise or recreation. • – Moving through water for exercise or fun. • ...
freshman 2025-05-27
Across
- – Helps your bones stay strong
- – Group workouts like spin or dance
- ANSWERS
- – Essential for energy, found in grains
- – Beneficial fat often found in avocados
- – Type of training to improve heart health
- – Eating plan for weight control or health reasons
- – Eating too much of this leads to weight gain
- – Body’s natural defense system
- ANSWERS
- – Essential nutrient found in fruits and vegetables
- – Person who leads workouts
- – Physical condition achieved through regular activity
- – Good physical and mental condition
Down
- – Walking, running, biking — it's ____ exercise
- – State of well-being and balance
- – Habitual activity done for fitness
- – Activity that strengthens the body
- – Balanced meal plan source: ___ guide
- – Reaction to pressure or emotional strain
- – Nutrient essential for muscle repair
- – Organic compounds that help body function
- – Clear liquid vital for hydration
- – Organ that pumps blood
- – Important to do this after workouts to prevent injury
- – Treatment method using movement and exercise
26 Clues: ANSWERS • ANSWERS • – Organ that pumps blood • – Person who leads workouts • – Helps your bones stay strong • – Body’s natural defense system • – State of well-being and balance • – Clear liquid vital for hydration • – Group workouts like spin or dance • – Habitual activity done for fitness • – Activity that strengthens the body • – Good physical and mental condition • ...
Muscle Fitness Paul Jason Barone 2026-04-01
Across
- the maximum weight you can lift one time
- a group of repetitions done together
- weights not attached to machines, like dumbbells or barbells
- doing two exercises back-to-back with little or no rest
- muscle lengthens while under tension
- one complete movement of an exercise
- strength of muscles in your abdomen and lower back
- time taken to recover between sets or exercises
- how much force your muscles can produce in one effort
- muscle shortens while under tension
Down
- increase in muscle size
- ability of muscles to keep working over time without tiring
- exercise where muscles change length while moving
- exercises that use your own body as resistance
- gradually increasing stress to improve fitness
- working muscles against a force to build strength
- exercise where muscles contract without movement
- equipment-based resistance using gym machines
- series of exercises performed one after another
- decrease or loss of muscle size
20 Clues: increase in muscle size • decrease or loss of muscle size • muscle shortens while under tension • a group of repetitions done together • muscle lengthens while under tension • one complete movement of an exercise • the maximum weight you can lift one time • equipment-based resistance using gym machines • exercises that use your own body as resistance • ...
lesson3 2023-09-08
9 Clues: not weak • the power • to exercise • being healthy • being a member of a group • exercise to become strong and fit • a place or club for doing exercise • to lift up heavy mental object as exercise • a person whose job is to help you in exercise
Lifestyle & Fitness 2018-03-01
Across
- Fruit that can either be green or purple
- Someone who is highly trained in sports/exercise
- Physical/mental/emotional tension and strain
- Owner of a Dodge Charger in Fast and Furious film series
- Drink containing lots of calcium
- A Japanese martial art
- Physical/mental energy to do something for a long time
- A physical/mental/spiritual exercise
- Having the power to lift and move heavy things
Down
- First name of Brian O'Connor's sidekick in 2 Fast 2 Furious
- Exercise requiring one to hold their body weight
- Former Golf world champion
- Extremely fast sprinter
- Food with lots of protein
- Sport that can be played on a beach
- The act of focusing on one's mind to relax
- Competitive combat sport
- Owner of an Mazda RX-7 in Fast & Furious: Tokyo Drift
- No.1 world sport
- Food with lots of carbohydrates
20 Clues: No.1 world sport • A Japanese martial art • Extremely fast sprinter • Competitive combat sport • Food with lots of protein • Former Golf world champion • Food with lots of carbohydrates • Drink containing lots of calcium • Sport that can be played on a beach • A physical/mental/spiritual exercise • Fruit that can either be green or purple • ...
Healthy 5th Poole 2022-11-16
Across
- Healthy cardio to maintain healthy body weight
- Healthy fish good source of protein
- Edible green plant in cabbage family
- Involves bouncing flipping tumbling exercise
- Activity of using hands and feet to ascend a steep incline
- 8 hr Improve brain performance and health and mood
- Pushups can build strong this
- Ability to move quickly and easily
- Working out to improve your body and strength
Down
- Healthy Veggie that fights bacteria and fungus
- involves exercise that increases heart rate
- healthy
- In nose in small amounts keeps out germs
- Healthy activity to clean between teeth
- Helps to build strong heart through cardio
- Healthy veggie from the lily family
- The condition of being physically
- Condition of mind body and relationships
- Keeps you cool
- Keeps the doctor away if you eat 1 a day
- Lifes best drink
21 Clues: healthy • Keeps you cool • Lifes best drink • Pushups can build strong this • The condition of being physically • Ability to move quickly and easily • Healthy fish good source of protein • Healthy veggie from the lily family • Edible green plant in cabbage family • Healthy activity to clean between teeth • In nose in small amounts keeps out germs • ...
Joshua 2021-05-17
Across
- Romero: what is our teachers name?
- on camera: how do you get a daily grade?
- stars: Counting what?
- combo:what was our first tap lesson?
- squats: what kind of squats did we have to do?
- what animal were these kicks named after?
- planks: walking what? Exercise
- whos better ronaldo or messi?
- what do you call a warmup?
- russian what was part of the abs workout?
- hydrants: leg workout, Fire what?
Down
- climbers: mountain what? Exercise
- how many counts for leg windmill?
- position: what position did we start on?
- what was the 20th step on the ladder?
- which exercise did you have to hold a pushup form?
- what is the name of our class?
- how many different squats did we do for conditioning?
- period:what period do we join?
- one: how many steps were on the ladder?
20 Clues: stars: Counting what? • what do you call a warmup? • whos better ronaldo or messi? • what is the name of our class? • planks: walking what? Exercise • period:what period do we join? • climbers: mountain what? Exercise • how many counts for leg windmill? • hydrants: leg workout, Fire what? • Romero: what is our teachers name? • combo:what was our first tap lesson? • ...
Chapter 13.3 2025-05-13
Across
- a person thoughts and feelings about how they look
- mental health disorder characterized by altering periods of euphoria, or an elevated mood, and depression.
- A vaping device
- metal that's delivered through vaping
- Highly addictive
- type of abuse
- an eating disorder characterized by low weight, fear of gaining weight, and food restrictions.
- substitution for nicotine
- exercise that improves the flow of blood and oxygen to the brain
- physical effect of anorexia
- relates to opium
Down
- mood disorder causing a persistent feeling of sadness and loss of interest.
- way to treat depression
- an eating disorder characterized by binging and purging
- minimum # of hours of exercise to treat depression
- intentionally endings ones life
- aggressive comments online
- emotional and mental condition in which a person experiences intense feelings of well-being, happiness, and excitement
- causes lack of energy
- a psychological or physical need for a habit-forming substance
20 Clues: type of abuse • A vaping device • Highly addictive • relates to opium • causes lack of energy • way to treat depression • substitution for nicotine • aggressive comments online • physical effect of anorexia • intentionally endings ones life • metal that's delivered through vaping • a person thoughts and feelings about how they look • minimum # of hours of exercise to treat depression • ...
Module 2 My favourite things 2023-06-09
Module 10 Unit 1 Go to bed early. 2023-07-30
体育 2024-02-22
Body Exercise 2021-07-04
Across
- Combination between jumping, plank and push up
- Similar to plank body position, but you need to move both of your legs like cycling a bicycle
- First and the easiest exercises we always do before exercise
- Jump and spread your arms and feet away
Down
- Exercise that does not feel like doing an exercise
- Bring one side of the leg forward/backward and bend down
- Bending both of your knees
- Both palms touching the ground, and need to bend your elbow
- Hold in the same position for a period of time(no movement)
- The most relaxing body position
- Good,kind-hearted, generous and muscular
11 Clues: Bending both of your knees • The most relaxing body position • Jump and spread your arms and feet away • Good,kind-hearted, generous and muscular • Combination between jumping, plank and push up • Exercise that does not feel like doing an exercise • Bring one side of the leg forward/backward and bend down • Both palms touching the ground, and need to bend your elbow • ...
Vocabulary exercise 2020-03-24
11 Clues: row house • foundation • interior of a roof • apartment building • made by bricklayers • single room and bath • mix of cement and rock • keeps buildings warm/cool • dwelling on a separate lot • installed to kitchens for storage • small, often vacationing residence
Exercise Crossword 2019-09-30
Across
- You need these days interspaced between the days that you exercise.
- Regular physical exercise can help you _____ better.
- You are more likely to stick to your fitness regime if you have one of these.
- This stands for "High Intensity Interval Training".
- You need this in order to be able to touch your toes (stretching can help you get better at this).
Down
- This activity is important before you begin an intense workout.
- Important to warming up and cooling down, and increases flexibility.
- Optimal fitness requires a _________ exercise routine.
- Activity requiring physical effort, carried out to sustain or improve health and fitness.
- Walking at a _____ pace can burn as many calories as jogging the same distance.
- Average minutes in a day that you need to exercise.
11 Clues: Average minutes in a day that you need to exercise. • This stands for "High Intensity Interval Training". • Regular physical exercise can help you _____ better. • Optimal fitness requires a _________ exercise routine. • This activity is important before you begin an intense workout. • You need these days interspaced between the days that you exercise. • ...
Lexical exercise 2020-12-29
11 Clues: a defect • a prisoner • causing fear • peaceful and calm • to succeed in sth • to repeat the words • to end sth by force • covered&surrounded by sth • generally accepted opinion • two things can be combined • ordinary and not interesting
Exercise 1 2021-11-10
11 Clues: a man • a woman • male person • female person • opposite to boy • beautiful woman • opposite to girl • my father's or mother's father • my mother's or father's mother • your father or mother's sister • your father or mother's brother
Form Exercise 2023-11-12
Across
- The color of wood, of the earth. The color of those big, sweet eyes as she gazed up at me. Young, scared, but so, so gentle.
- The structure of most animals. Hers are slowly becoming less visible as she gains weight.
- A feeling of deep care for something else. She deserves so much. I make sure she knows I love her.
- An expression of joy. The face I swear she looks at me with every day when I call her a good girl and give her hugs.
Down
- To develop or become larger. Something she wasn't able to do in an environment with so little warmth and care.
- Bones in the upper chest. The bones I could see showing through her skin. How little had they been feeding her?
- The body part that balances most quadrupedal animals. It wagged so hard when I gave her a name and found her favorite scratching spot.
- The place where one resides. She'd gone so long without one. I hope she knows that's where she is now.
- Responsible for sight, for the ability to look. She looked at me with so much innocence and love.
- As in stereo-. One of my worries with her. A black pit bull attracts many negative associations.
- All colors. The colors of the sweater I spent too much money on for her.
11 Clues: All colors. The colors of the sweater I spent too much money on for her. • The structure of most animals. Hers are slowly becoming less visible as she gains weight. • As in stereo-. One of my worries with her. A black pit bull attracts many negative associations. • ...
Terminology exercise 2023-12-15
Exercise vocabulary 2024-10-23
Across
- You have to get yourself on the ground and use your arms!
- ------Training it helps build up resistance
- Part of the macronutrientes that deals with oils
- A small dish that you have during the day
- -----Training that helps to avoid joints injuries
- also call Carbs it is usually find in baked meals such as bread
Down
- Usually found in meat and helps to build muscle
- ------Training that builds up muscle and lower blood pressure
- A good way of warming up with a run!
- out A set of exercises or routines to keep us healthy
- up It is important to avoid injuries before exercising
11 Clues: A good way of warming up with a run! • A small dish that you have during the day • ------Training it helps build up resistance • Usually found in meat and helps to build muscle • Part of the macronutrientes that deals with oils • -----Training that helps to avoid joints injuries • out A set of exercises or routines to keep us healthy • ...
b4u1 exercise 2025-06-29
Across
- the conditions or facts surrounding a situation
- examine data or information in detail to understand it
- many; a large number of
- clearly different; easily recognizable
- deduce or conclude from evidence and reasoning
Down
- a writer of novels
- a diagram or graph showing information
- promise to do or be involved in something
- assess or judge the value, quality, or significance of
- the movement of a liquid/gas
- great enthusiasm
11 Clues: great enthusiasm • a writer of novels • many; a large number of • the movement of a liquid/gas • a diagram or graph showing information • clearly different; easily recognizable • promise to do or be involved in something • deduce or conclude from evidence and reasoning • the conditions or facts surrounding a situation • assess or judge the value, quality, or significance of • ...
Brain and Exercise 2024-03-21
Across
- Area of the brain involved in movement control, coordinated by exercise.
- People suffering from anxiety, depression, and attention deficit hyperactivity disorder respond most positively to _____ exercise
- Exercise can help enhance cognitive _____ and a slower aging process in aging individuals
- Brain chemical released during exercise, promoting feelings of pleasure
- Regular exercise has a beneficial impact on quality of _____
Down
- Chronic physical activity increases the expression of _____ growth factor
- This brain ability is boosted by exercise, allowing new connections to form and existing ones to strengthen
- This brain region is crucial for learning and memory and may benefit from exercise.
- The insulation around nerve cells, potentially improved by exercise.
9 Clues: Regular exercise has a beneficial impact on quality of _____ • The insulation around nerve cells, potentially improved by exercise. • Brain chemical released during exercise, promoting feelings of pleasure • Area of the brain involved in movement control, coordinated by exercise. • Chronic physical activity increases the expression of _____ growth factor • ...
Health Chp 4 Fitness and Exercise Vocabulary 2014-07-09
Across
- decrease in muscle mass due to inactivity ____________
- synthetic drugs to enhance exercise performance ____________
- exercises that improve heart function ________________
- exercises using a machine to control movement _____________
- muscle contraction against a fixed surface ________________
- start with a little and add to it ___________________
- total amount of blood pumped in 1 beat _________________
- particular muscle development ______________________
- body's natural state of rest _____________
- mental or physical weariness ____________________
- exercises that require short bursts of energy _____________
Down
- inability to get to sleep
- the body working to its highest possible level _____________
- heart rate before activity ____________________
- exercise working range for maximum benefit _______________
- the resistance of blood flow in the arteries ___________________
- total amount of blood pumped in 1 minute ______________
- muscle "mix-up" exercises ________________
- measures the heart's electrical impulses ______________
- muscle contraction with movement _________________
- _________________ sports done throughout your life
- exercise over an extended period of time _________________
22 Clues: inability to get to sleep • muscle "mix-up" exercises ________________ • body's natural state of rest _____________ • heart rate before activity ____________________ • mental or physical weariness ____________________ • muscle contraction with movement _________________ • _________________ sports done throughout your life • ...
Lifestyle & Fitness 2018-03-01
Across
- Exercise requiring one to hold their body weight
- First name of Brian O'Connor's sidekick in 2 Fast 2 Furious
- Physical/mental energy to do something for a long time
- Someone who is highly trained in sports/exercise
- A Japanese martial art
- Owner of a Dodge Charger in Fast and Furious film series
- Fruit that can either be green or purple
- Drink containing lots of calcium
- Competitive combat sport
- A physical/mental/spiritual exercise
- No.1 world sport
Down
- The act of focusing on one's mind to relax
- Extremely fast sprinter
- Food with lots of carbohydrates
- Sport that can be played on a beach
- Physical/mental/emotional tension and strain
- Former Golf world champion
- Food with lots of protein
- Having the power to lift and move heavy things
- Owner of an Mazda RX-7 in Fast & Furious: Tokyo Drift
20 Clues: No.1 world sport • A Japanese martial art • Extremely fast sprinter • Competitive combat sport • Food with lots of protein • Former Golf world champion • Food with lots of carbohydrates • Drink containing lots of calcium • Sport that can be played on a beach • A physical/mental/spiritual exercise • Fruit that can either be green or purple • ...
Vocabulary Review 2018-03-29
Across
- They got ________, it was a beautiful wedding!
- To change something for the better - make a __________
- To tell someone what they should do.
- To give money to charity.
- What you usually do everyday
- Color your hair
- Fighting with words.
- He can lift 100 kg, he has a lot of _________
- Skills you are born with or naturally have
- Confidence When you believe you are the best
Down
- Jumping out of a plane
- 5 + 5 = 11
- Jump off and bounce back again - A ______ jump
- Your job and career is your __________
- Tell something so a lot of people
- Can run or do exercise for a very long time
- Choose to do something
- The food that you eat
- A light exercise to get your body ready.
- Doing exercise and staying healthy
- Before getting married, you get __________
21 Clues: 5 + 5 = 11 • Color your hair • Fighting with words. • The food that you eat • Jumping out of a plane • Choose to do something • To give money to charity. • What you usually do everyday • Tell something so a lot of people • Doing exercise and staying healthy • To tell someone what they should do. • Your job and career is your __________ • A light exercise to get your body ready. • ...
Muscular Fitness Benchmark 2025-01-23
Across
- The rate at which something repeats over a period
- How powerful something is in a workout
- A category everything fits into
- An exercise where you lay straight (similar to a pushup)
- An exercise where you raise your upper body from a lying position.
- Connects muscle to bone and is strong but not flexible.
- starts with a K
- A muscle shaped like a triangle
- The upper front part of your torso.
- A term describing shrinkage, often in muscles
Down
- An exercise where you bend your knees and lower your body.
- What a clock displays
- This muscle shows when you flex your arm.
- Digestion
- Muscles located at the front of your thighs
- The limb with your hand on it
- A body part connecting the arm and torso
- A muscle with 3 parts
- Too much!
- starts with a Z
20 Clues: Digestion • Too much! • starts with a K • starts with a Z • What a clock displays • A muscle with 3 parts • The limb with your hand on it • A category everything fits into • A muscle shaped like a triangle • The upper front part of your torso. • How powerful something is in a workout • A body part connecting the arm and torso • This muscle shows when you flex your arm. • ...
sports terms 2026-01-20
Across
- How fast you respond to a signal.
- Ability to change direction quickly.
- Sending the ball to a teammate.
- Easy movement after exercise to relax muscles.
- Working together to reach a goal.
- Lengthening muscles to improve flexibility.
- Light activity to prepare the body for exercise.
- Fair and respectful behavior in sports.
Down
- Preventing the other team from scoring
- Workout that rotates through different exercise stations.
- Ability to move joints through full range of motion.
- to use body parts together smoothly
- Bouncing or controlling a ball while moving
- Ability to keep going without getting tired
- Trying to score points or goals.
- endurance Ability of the heart and lungs to work during activity.
- Attempting to score points or goals
- Ability to control body position
- Ability of muscles to produce force.
- Activity used to measure physical ability.
20 Clues: Sending the ball to a teammate. • Trying to score points or goals. • Ability to control body position • How fast you respond to a signal. • Working together to reach a goal. • to use body parts together smoothly • Attempting to score points or goals • Ability of muscles to produce force. • Ability to change direction quickly. • Preventing the other team from scoring • ...
Fitness Puzzle 2023-03-21
Across
- Maintaining helps to prevent ____ disease.
- A person with this quality can change direction quickly and is flexible
- Maintaining a balanced diet reduces ________ build up in the body.
- The amount of force that your muscles can exert
- Exercise improves the _______ around the body
Down
- Exercise helps us to maintain a proper ________ (2 words)
- This increases in size as we exercise
- Exercise helps to relax and reduce ______
- Exercise and Calcium strengthens these
- Keeps you going for a long time
10 Clues: Keeps you going for a long time • This increases in size as we exercise • Exercise and Calcium strengthens these • Exercise helps to relax and reduce ______ • Maintaining helps to prevent ____ disease. • Exercise improves the _______ around the body • The amount of force that your muscles can exert • Exercise helps us to maintain a proper ________ (2 words) • ...
Workout Crossword Puzzle 2020-10-30
10 Clues: Spinning your arms • Coming up on your toes • The opposite of sitdown • We start on our stomach • We do it without a rope • The last exercise, we do • The second exercise we do • The fourth exercise, we do • Jack The first exercise we do • Step and putting your knee on the floor
VOCABULARY EXERCISE 2015-06-16
11 Clues: dangerous • hurt beaten • lots of people • things in minutely • belonging to someone • it can be used freely • considerate and polite • affliction, penalty (lamentar) • person held against his own will • attributed to a person because of something • items or things no longer needed by its owner
Literacy Exercise 2019-08-20
Across
- what is another word we use to call earth
- used to turn on lights
- how many ... are in lucifer
- joined or linked together
- glass or porcelain with negligible electrical or thermal conductivity
- what is ... the time
Down
- what measures the potential difference between two points
- what is the word for flow of electrical
- a finish line on a racetrack
- another word for a an electrical device
- something we use to charge our phones
11 Clues: what is ... the time • used to turn on lights • joined or linked together • how many ... are in lucifer • a finish line on a racetrack • something we use to charge our phones • what is the word for flow of electrical • another word for a an electrical device • what is another word we use to call earth • what measures the potential difference between two points • ...
Exercise 1 2025-03-12
11 Clues: - follow • - happened • - cafeteria • - very messy • - just right • - from overseas • - electricity cut • - worked together • - to struggle with • - showed you to your seat • - do something together with you
