exercise Crossword Puzzles

Exercise Science 2023-12-11

Exercise Science crossword puzzle
Across
  1. paralysis of both upper and lower body
  2. study of old age
  3. Chronic obstructive pulmonary disease
  4. we get this from breakdown of food
  5. Approximately 17,000 individuals experience this every year.
  6. Stores important minerals such as
  7. Study of the function of the body
  8. Brain
  9. bones will adapt to the degree of mechanical loading,
  10. that an increase in loading will cause the architecture of the internal,
  11. responsible for creating movement
  12. Also called aerobic exercise,
Down
  1. to one side of the body.
  2. of the brain.
  3. our diet
  4. system of hormones
  5. The study of how body structure and function are altered by exposure to acute and chronic bouts of exercise
  6. affects all or part of the trunk, legs, and pelvic organs.
  7. bone to strengthen, followed by the strengthening of the cortical
  8. loss of motor control (including strength) and
  9. Fights off pathogens and infections
  10. Exchanges Oxygen and Carbon Dioxide
  11. this occurs as a result of a disruption to blood flow to an
  12. Functional electrical stimulation
  13. also called atherosclerosis of the arteries supplying the blood to our muscles.

25 Clues: Brain • our diet • of the brain. • study of old age • system of hormones • to one side of the body. • Also called aerobic exercise, • Stores important minerals such as • Study of the function of the body • Functional electrical stimulation • responsible for creating movement • we get this from breakdown of food • Fights off pathogens and infections • Exchanges Oxygen and Carbon Dioxide • ...

Exercise Science 2023-12-11

Exercise Science crossword puzzle
Across
  1. paralysis of both upper and lower body
  2. study of old age
  3. Chronic obstructive pulmonary disease
  4. we get this from breakdown of food
  5. Approximately 17,000 individuals experience this every year.
  6. Stores important minerals such as
  7. Study of the function of the body
  8. Brain
  9. bones will adapt to the degree of mechanical loading,
  10. that an increase in loading will cause the architecture of the internal,
  11. responsible for creating movement
  12. Also called aerobic exercise,
Down
  1. to one side of the body.
  2. of the brain.
  3. our diet
  4. system of hormones
  5. The study of how body structure and function are altered by exposure to acute and chronic bouts of exercise
  6. affects all or part of the trunk, legs, and pelvic organs.
  7. bone to strengthen, followed by the strengthening of the cortical
  8. loss of motor control (including strength) and
  9. Fights off pathogens and infections
  10. Exchanges Oxygen and Carbon Dioxide
  11. this occurs as a result of a disruption to blood flow to an
  12. Functional electrical stimulation
  13. also called atherosclerosis of the arteries supplying the blood to our muscles.

25 Clues: Brain • our diet • of the brain. • study of old age • system of hormones • to one side of the body. • Also called aerobic exercise, • Stores important minerals such as • Study of the function of the body • Functional electrical stimulation • responsible for creating movement • we get this from breakdown of food • Fights off pathogens and infections • Exchanges Oxygen and Carbon Dioxide • ...

Exercise Science 2023-12-11

Exercise Science crossword puzzle
Across
  1. fights of pathogens and infections
  2. relating to, involving, or requiring oxygen
  3. acute or short-term change (adjustment) in the body associated with exercise
  4. high blood sugar
  5. Is the second parent discipline
  6. Exchanges Oxygen and Carbon Dioxide between the air and blood
  7. thing needed in order to exercise
  8. Control of movement by way of the skeletal muscles which are voluntary control
  9. Study of the function of the body
  10. low blood sugar
  11. produced outside of the body
Down
  1. Transports Blood, Oxygen, & Nutrients to the tissues of the body
  2. Primarily responsible for creating movement
  3. exercise involves a long-term change in the body due to exercise training
  4. scientific name for a heart attack
  5. system of ductless glans that secrets its products into the blood
  6. affects all or part of the trunk, legs, and pelvic organs
  7. paralysis of both upper and lower body
  8. condition of excessive muscle tone and resistance to stretch
  9. Scientific study of old age, the process of aging, and the particular problems of old people

20 Clues: low blood sugar • high blood sugar • produced outside of the body • Is the second parent discipline • thing needed in order to exercise • Study of the function of the body • fights of pathogens and infections • scientific name for a heart attack • paralysis of both upper and lower body • Primarily responsible for creating movement • relating to, involving, or requiring oxygen • ...

Exercise Science 2024-01-09

Exercise Science crossword puzzle
Across
  1. Muscular __________: The ability to generate the maximal amount of muscle force while performing a particular exercise
  2. The most accurate way to measure Cardiovascular Endurance
  3. A way to measure the level of exertion a person feels during physical activity.
  4. Muscular __________: The ability to produce and sustain muscle force over a certain period of time
  5. To improve any aspect of physical fitness the individual must continually increase the demands place on the appropriate body systems
  6. The range of motion of muscle and connective tissues at a joint or group of joints.
  7. The ability to move quickly from one position to another
  8. When you stop working out, you lose the effects of training
  9. The ability to maintain upright posture while standing still or moving
Down
  1. The adaptation of the body or change in physical fitness is specific to the type of training undertaken.
  2. A gradual and systematic increase of the workload over a period of time will result in improvements in fitness without risk of injury
  3. The integration of hand or foot movements and an input of senses
  4. A constant adaptation and change in intensity, volume, and time of the workout will prevent the stagnation of performance gains
  5. ________ Time: How quickly you respond to a stimulus and activate a response
  6. F.I.T.T.E. Principle: I___________ is how difficult is the exercise (low, moderate, high intensity)
  7. Cardiovascular _____________: Measure of how well you can do exercises that involve your whole body at moderate to high intensity for an extended time
  8. The ability to exert force in the shortest amount of time
  9. The ability of the body to change direction quickly
  10. F.I.T.T.E. Principle: F___________ is how often per week you exercise
  11. F.I.T.T.E. Principle: T__________ What type of exercise is it: strength, cardiovascular, mind-body, etc.
  12. F.I.T.T.E. Principle: T__________ Length of the workout or time of day

21 Clues: The ability of the body to change direction quickly • The ability to move quickly from one position to another • The most accurate way to measure Cardiovascular Endurance • The ability to exert force in the shortest amount of time • When you stop working out, you lose the effects of training • The integration of hand or foot movements and an input of senses • ...

Exercise 8,9 2024-04-12

Exercise 8,9 crossword puzzle
Across
  1. 전쟁, 교전
  2. 진귀한 것, 호기심
  3. 기발한, 독창적인
  4. 분사 작용, 분출 작용
  5. 감탄할 만한, 훌륭한
  6. 사려 깊은
  7. 수송, 교통
  8. 제도,기관
  9. 에테르
  10. 순진한, 천진난만한
  11. 파괴하다, ~을 허물다
Down
  1. 오래된
  2. 개혁가
  3. 발표하다, 출판하다
  4. 무관한
  5. 외과 수술
  6. 확신하는
  7. 관습
  8. 일, 용건, 업무
  9. ~을 시행하다. 수행하다
  10. 이후의, 이어지는
  11. 제안하다

22 Clues: 관습 • 오래된 • 개혁가 • 무관한 • 에테르 • 확신하는 • 제안하다 • 외과 수술 • 사려 깊은 • 제도,기관 • 전쟁, 교전 • 수송, 교통 • 기발한, 독창적인 • 일, 용건, 업무 • 이후의, 이어지는 • 발표하다, 출판하다 • 진귀한 것, 호기심 • 순진한, 천진난만한 • 감탄할 만한, 훌륭한 • 분사 작용, 분출 작용 • 파괴하다, ~을 허물다 • ~을 시행하다. 수행하다

Exercise Physcology 2024-04-10

Exercise Physcology crossword puzzle
Across
  1. small blood vessels
  2. white blood cells
  3. blood vessels that carry blood from capillaries toward the heart
  4. clots blood
  5. nervous system depresses the respiratory system
  6. ventricular contraction and emptying
  7. airways defense against chemicals
  8. output stroke volume x HR
  9. system nose, mouth, pharynx
  10. functions transports nutrients, CO2
  11. pumping chamber of the heart
  12. blood vessels that carry blood from heart to tissue
  13. amount of times ur heart beats
  14. receiving chamber of the heart that revives blood from the body
  15. lung capacity volume of air in the lungs after a max inhale
Down
  1. SA node where heart beat is too fast to meet demands
  2. average method of working out
  3. iron containing protein
  4. ventilation inflow and outflow of air between atomosphere and the lungs
  5. max some sports require a higher
  6. exercise movements without joints
  7. nervous system stimulates the system
  8. capacity max volume of air that can be exhaled after a max inhale
  9. protects lining of bronchi
  10. plasma liquid that transports nutrients
  11. resting membrane where negative becomes positive
  12. reserve volume volume of air in excess of tidal volume that can be exhaled forcibly
  13. volume volume of air breathed in/out in 1 breath

28 Clues: clots blood • white blood cells • small blood vessels • iron containing protein • output stroke volume x HR • protects lining of bronchi • system nose, mouth, pharynx • pumping chamber of the heart • average method of working out • amount of times ur heart beats • max some sports require a higher • exercise movements without joints • airways defense against chemicals • ...

Exercise Science 2024-05-22

Exercise Science crossword puzzle
Across
  1. A component of fitness related to the ability to change direction quickly
  2. A method of preventing injury by gradually increasing exercise intensity at the beginning of a training session
  3. A type of lever where the resistance is between the effort and the fulcrum
  4. A common method of strength training using resistance
  5. The number of times the heart beats per minute, often used as an indicator of cardiovascular fitness
  6. The body's ability to produce force in a short amount of time
  7. A principle of training that suggests to gradually increase the challenge or intensity of training
  8. A type of fitness test that measures flexibility by reaching toward the toes while seated
  9. A bone sometimes called the collarbone
  10. A type of fitness test that measures cardiovascular endurance by running between cones that are 20m apart
Down
  1. A principle of training that suggests that as you progress in fitness, the rate of improvement slows down over time
  2. A type of lever where the effort is applied between the fulcrum and the resistance
  3. The bone located in the upper leg, also known as the thigh bone
  4. A bone in the forearm that is located on the thumb side
  5. A component of fitness related to the ratio of lean body mass to fat mass
  6. A recovery method that cools down the body after exercise
  7. A type of training method involving high-intensity exercises followed by short rest periods
  8. A type of spin applied to a ball in sports like tennis, causing it to rotate forward as it travels through the air
  9. A type of continuous training that involves alternating between periods of high-intensity exercise and low-intensity exercise
  10. A technique used to increase flexibility by holding a stretch for a prolonged period
  11. A large muscle in the upper arm responsible for arm flexion
  12. Anabolic _______: Illegally used to enhance muscle growth

22 Clues: A bone sometimes called the collarbone • A common method of strength training using resistance • A bone in the forearm that is located on the thumb side • A recovery method that cools down the body after exercise • Anabolic _______: Illegally used to enhance muscle growth • A large muscle in the upper arm responsible for arm flexion • ...

exercise - reading 2025-05-06

exercise - reading crossword puzzle
Across
  1. dawać
  2. używać, korzystać
  3. dieta
  4. trening
  5. waga
  6. activity '.... ....' = exercise
  7. important
  8. post przerywany
  9. krew
  10. zachować/utrzymać np. ciepło
  11. psychiczne
  12. fizyczne
Down
  1. światło
  2. zmniejszać, redukować
  3. terapia
  4. ciało
  5. oglądać
  6. poczekaj
  7. pogoda
  8. wokół, około
  9. benefit
  10. zdrowie
  11. warm

23 Clues: waga • krew • warm • dawać • dieta • ciało • pogoda • światło • terapia • trening • oglądać • benefit • zdrowie • poczekaj • fizyczne • important • psychiczne • wokół, około • post przerywany • używać, korzystać • zmniejszać, redukować • zachować/utrzymać np. ciepło • activity '.... ....' = exercise

Exercise Prescription 2025-04-09

Exercise Prescription crossword puzzle
Across
  1. contraindication for stretching
  2. decreased mobility or restricted motion at a single joint or series or joints
  3. musculotendinous unit has shortened with no muscle pathology present
  4. the contractile unit of muscle
  5. a type of isotonic muscle contraction that involves shortening of the muscle
  6. changes in the connective tissue of the muscle/periarticular fibers that create adhesions between tissues (scar tissue)
  7. intra-articular pathology
  8. type of energy system utilized during maximal velocity plyometric
  9. a reversible condition in which an exercising muscle is no longer able to generate or sustain power output
  10. (abbreviation) muscle soreness, stiffness, swelling, reduced force typically peaking 1-2 days post exercise and resolving within a week
  11. this type of resistance exercise is advantageous during early rehabilitation and allows for more controlled joint movement, fine tuned resistance, and prevents compensation
  12. this type of exercise is usually performed in WB positions
  13. this type of exercise allows for the distal segment to move in space and allows for muscle activation primarily on the prime mover
Down
  1. hypertonicity associated with CNS lesions
  2. the period of time between the stretch and shortening cycles
  3. precaution for stretching
  4. function of this type of muscle contraction is "fixation"
  5. this type of resistance utilizes equipment like free weights or weight machines
  6. the adaptive shortening of the muscle-tendon unit and other soft tissues that cross or surround a joint
  7. a type of isotonic muscle contraction that involves lengthening of the muscle
  8. perceptual assessment of effort where patient estimates number of repetitions they have left in the tank
  9. slow twitch fibers (2 words)
  10. a type of muscle contraction that has constant velocity of lengthening or shortening

23 Clues: precaution for stretching • intra-articular pathology • slow twitch fibers (2 words) • the contractile unit of muscle • contraindication for stretching • hypertonicity associated with CNS lesions • function of this type of muscle contraction is "fixation" • this type of exercise is usually performed in WB positions • ...

Vocabulary Exercise 2025-04-14

Vocabulary Exercise crossword puzzle
Across
  1. – Related to how words sound and are spoken.
  2. – People who design and build things like machines or bridges.
  3. – Making something as good as possible.
  4. – Food made from milk, like cheese or yogurt.
  5. – To move people or things from one place to another.
  6. – To fly high in the air.
  7. – What is real and actually exists.
  8. – People who are the first to do something new.
  9. – Something you give or do to help a group or cause.
  10. – A time label that means "Common Era," used in dates after year 0.
  11. – To move pollen to help plants make seeds or fruit.
  12. – A time label that means "Before Common Era," used in dates before year 0.
Down
  1. – A unit to measure the power of engines.
  2. – Paper or cloth objects that fly in the wind with a string.
  3. – Stretchy loops used to hold things together.
  4. – The force that pulls things toward the Earth.
  5. – The study of how machines or parts move and work.
  6. – To control the direction something moves.
  7. – Made or created something, like power or heat.
  8. – Tried something to see what would happen.
  9. – A tube where air blows to test how things move in the wind.
  10. – Sending a message or giving a sign.
  11. – To make or grow something, like food.
  12. – Can work or move by itself, without help.
  13. – A fine powder from flowers that helps plants grow.

25 Clues: – To fly high in the air. • – What is real and actually exists. • – Sending a message or giving a sign. • – To make or grow something, like food. • – Making something as good as possible. • – A unit to measure the power of engines. • – To control the direction something moves. • – Tried something to see what would happen. • – Can work or move by itself, without help. • ...

Vocabulary exercise 2025-05-19

Vocabulary exercise crossword puzzle
Across
  1. sedi
  2. balon
  3. samozavesten
  4. prijazen
  5. sestrična/bratranec
  6. jaz sem
  7. brat
  8. rumena
  9. pingvin
  10. stric
  11. biti
  12. ti si
  13. len
  14. prijateljski
  15. sestra
  16. spalnica
Down
  1. kenguru
  2. delfin
  3. babica
  4. teta
  5. kuhinja
  6. hodnik
  7. vstani
  8. vljuden
  9. živahen
  10. ukazovalen
  11. poslušaj
  12. slišati

28 Clues: len • sedi • teta • brat • biti • balon • stric • ti si • delfin • babica • hodnik • vstani • rumena • sestra • kenguru • kuhinja • jaz sem • vljuden • pingvin • živahen • slišati • prijazen • poslušaj • spalnica • ukazovalen • samozavesten • prijateljski • sestrična/bratranec

Exercise Crossword 2025-05-15

Exercise Crossword crossword puzzle
Across
  1. Chest-to-floor move that works your upper body
  2. What you do with weights to gain strength
  3. Low-impact, full-body exercise done in water
  4. Bend your knees like you're sitting in an invisible chair
  5. Short bursts of intense exercise with rest in between
  6. Mindful movement that involves balance and breath
  7. Combines punches and kicks for a full-body workout
  8. Heart-pumping workouts like running or cycling
  9. The exercise everyone loves to hate
  10. Latin-inspired dance workout that feels like a party
  11. Step forward or back, bend the knee, feel the burn
Down
  1. Core-focused workout developed by Joseph Pilates
  2. The ability to bend without breaking
  3. Core hold that looks easy… until the timer starts
  4. Leave the ground with both feet
  5. Builds muscle using resistance or weights
  6. Simple, low-impact movement that counts as exercise
  7. High-energy cycling class, usually with loud music
  8. Rhythmic movement that doubles as cardio
  9. Pulling motion often done on water or a machine
  10. Go up—whether stairs, rocks, or machines
  11. Faster than walking, often done on a track or trail
  12. How long your body can keep going
  13. Pedal-powered cardio, indoors or outside
  14. What you should do before and after workouts

25 Clues: Leave the ground with both feet • How long your body can keep going • The exercise everyone loves to hate • The ability to bend without breaking • Rhythmic movement that doubles as cardio • Go up—whether stairs, rocks, or machines • Pedal-powered cardio, indoors or outside • What you do with weights to gain strength • Builds muscle using resistance or weights • ...

Bonus Exercise! 2025-10-22

Bonus Exercise! crossword puzzle
Across
  1. A sport which our national teams (women's and men's) have won the Gold Medal in 2025.
  2. Penguins have their residence there.
  3. Momoa, the actor.
  4. Long shiny vegetable that comes in shades of purple.
  5. You can't eat a steak without it.
  6. Famous italian producer.
  7. Mona Lisa's most famous feature.
  8. Capital of Scotland.
  9. Singer of the hit "As it Was".
  10. Cinema food.
  11. The opposite of going out.
  12. They hurt when yor teacher listens to Rondodasosa.
  13. Large marsupial.
  14. Place where people come and go.
  15. Popular kinds of comic books in the East.
Down
  1. They have white bears up there!
  2. You can play it in 5, 7 or 11 people.
  3. Most of you stand up when they catch it.
  4. George Orwell's most famous novel.
  5. Soft material used for luxury clothing and royal attire (indumenti).
  6. Lashes, nails and people can be it.
  7. Director of Jurassic Park.
  8. You can't see it when it's cloudy.
  9. A game in which two armies, black and white, face each other.
  10. "She's a _______", song by The Rolling Stones.
  11. The enormous neighbour from a Miyazaki animation movie.
  12. Patron Saint of Bergamo (in English!)
  13. An instrument with four strings.

28 Clues: Cinema food. • Large marsupial. • Momoa, the actor. • Capital of Scotland. • Famous italian producer. • Director of Jurassic Park. • The opposite of going out. • Singer of the hit "As it Was". • They have white bears up there! • Place where people come and go. • Mona Lisa's most famous feature. • An instrument with four strings. • You can't eat a steak without it. • ...

Health revision activity 2014-04-23

Health revision activity crossword puzzle
Across
  1. exercise can reduce...
  2. how many minutes should you exercise for if you have good aerobic fitness
  3. what is a good source of thiamin vitamin b1
  4. what is lost through sweating
  5. when eating healthy and doing regular exercise, what are you balancing?
  6. what is the measurement for aerobic fitness
  7. what does vitamin E do?
  8. after calculating the amount of oxygen a person uses in a minute doing hard exercise, what units do you divide it by?
  9. what is one barrier to participating in regular exercise?
  10. what muscular fitness is the ability to continue to exert power over an extended period without excessive fatigue
Down
  1. being dehydrated from exercising can increase...
  2. folic acid is important for...
  3. as we get older our body becomes...
  4. how can you reduce the risk of having a stroke?
  5. what can cooling down after exercising prevent?
  6. what exercise is an example of maximum strength
  7. what disease can exercise reduces the risk of?
  8. a main source of calcium
  9. a main source of iron
  10. stress can be controlled through exercise to control...
  11. what illness can a person get from iron deficiency

21 Clues: a main source of iron • exercise can reduce... • what does vitamin E do? • a main source of calcium • what is lost through sweating • folic acid is important for... • as we get older our body becomes... • what is a good source of thiamin vitamin b1 • what is the measurement for aerobic fitness • what disease can exercise reduces the risk of? • ...

VOC exercise 2021-11-19

VOC exercise crossword puzzle
Across
  1. nachtkastje
  2. stoel
  3. fauteuil
  4. kleerkast
  5. dressoir
  6. krukje
  7. drankkast
  8. dossierkast
  9. tafel
  10. klok
  11. boekenschap
Down
  1. kast met schuiven/ ladenkast
  2. dubbel bed
  3. kast
  4. spiegel
  5. slaapzetel
  6. stakapstok
  7. boekenkast/boekenrek
  8. piano
  9. kaptafel
  10. eenpersoonsbed
  11. koffietafel
  12. bed
  13. bureau
  14. zetel

25 Clues: bed • kast • klok • stoel • piano • tafel • zetel • krukje • bureau • spiegel • fauteuil • dressoir • kaptafel • kleerkast • drankkast • dubbel bed • slaapzetel • stakapstok • nachtkastje • koffietafel • dossierkast • boekenschap • eenpersoonsbed • boekenkast/boekenrek • kast met schuiven/ ladenkast

Vocabulary Exercise 2022-02-10

Vocabulary Exercise crossword puzzle
Across
  1. there's too much
  2. available
  3. overfishing
  4. global warming
  5. polar caps
  6. smoke
  7. greenhouse effect
  8. acid rain
  9. black tides
  10. destruction of the forests
Down
  1. industrial waste
  2. causes
  3. we recycle
  4. lack of water
  5. they are disappearing
  6. rights
  7. drought
  8. thirst
  9. augment
  10. floods
  11. melt
  12. climate change
  13. se plastico plastix bag
  14. noise
  15. excess vehicles
  16. risks
  17. there's a shortage

27 Clues: melt • smoke • noise • risks • causes • rights • thirst • floods • drought • augment • available • acid rain • we recycle • polar caps • overfishing • black tides • lack of water • global warming • climate change • excess vehicles • industrial waste • there's too much • greenhouse effect • there's a shortage • they are disappearing • se plastico plastix bag • destruction of the forests

Exercise Seven 2022-02-16

Exercise Seven crossword puzzle
Across
  1. is long.
  2. is an empty
  3. are blooming.
  4. is busy.
  5. is small.
  6. is flying.
  7. is white.
  8. are ripe.
  9. is large.
Down
  1. is sweet.
  2. is smart.
  3. is warm.
  4. is huge.
  5. is naughty.
  6. for playing.
  7. is strong.
  8. is for dancing.
  9. is big.
  10. is swimming.
  11. is beautiful.

20 Clues: is big. • is long. • is warm. • is huge. • is busy. • is sweet. • is smart. • is small. • is white. • are ripe. • is large. • is strong. • is flying. • is an empty • is naughty. • for playing. • is swimming. • are blooming. • is beautiful. • is for dancing.

Exercise 2 2014-05-28

Exercise 2 crossword puzzle
Across
  1. Fisch
  2. April
  3. Katz
  4. Pferd
  5. Januar
  6. sehen
  7. lieben
  8. Zitrone
  9. Woche
  10. lernen
Down
  1. Spinne
  2. Sie (pl.)
  3. Herbst
  4. Vater
  5. Sommer
  6. Juni
  7. Milch
  8. Schlange
  9. Kuli
  10. Vogel

20 Clues: Katz • Juni • Kuli • Fisch • Vater • April • Pferd • Milch • sehen • Woche • Vogel • Spinne • Herbst • Sommer • Januar • lieben • lernen • Zitrone • Schlange • Sie (pl.)

Vocabulary exercise 2014-05-07

Vocabulary exercise crossword puzzle
Across
  1. Yellowisch and looking unhealthy
  2. Having or showing a strict regard for what one considers right; principled
  3. To settle oneself securely or comfortably
  4. Serious in intention, purpose, or effort; sincerely zealous
  5. A widow who holds a title or property derived from her deceased husband
  6. Descriptions, memories, etc. that produce very clear, powerful, and detailed images in the mind (adj.)
  7. Economical management; economy; frugality
  8. Almost out of control because of extreme emotion, such as worry
  9. To be silent and refuse to smile or be pleasant to people because you are angry about something that they have done
  10. Showing that you find a bad or difficult situation slightly funny
Down
  1. A two-wheeled carriage pulled by a horse, used like a taxi in the past
  2. To assign great social importance to
  3. Disposed to fight; pugnacious
  4. A speech or piece of writing that praises someone very much and does not mention anything bad about them
  5. Moved to or showing sudden, impatient irritation, especially over some trifling annoyance
  6. To change something, usually slightly, or to cause the characteristics of something to change
  7. The quality of being honest and telling the truth, especially about a difficult or embarrassing subject
  8. A sudden wish or idea, especially one that cannot be reasonably explained
  9. Dishonest talk, writing, or behaviour that is intended to deceive people
  10. Of delicate beauty; exquisite

20 Clues: Disposed to fight; pugnacious • Of delicate beauty; exquisite • Yellowisch and looking unhealthy • To assign great social importance to • To settle oneself securely or comfortably • Economical management; economy; frugality • Serious in intention, purpose, or effort; sincerely zealous • Almost out of control because of extreme emotion, such as worry • ...

Exercise 6 2022-12-02

Exercise 6 crossword puzzle
Across
  1. Get news for people.
  2. Student.
  3. Put out fire for people.
  4. To create(创造).
  5. Give people information(信息).
  6. Tell people stories.
  7. The plural of woman.
  8. Job.
  9. Cook nice food for people.
  10. Love beautiful colours and art very much.
  11. Help people and catch bad guys.
  12. A large building where machines are used to make goods(物品).
  13. Drive a bus for people.
  14. Related to "she".
  15. Help sick people.
  16. Build good houses for people.
Down
  1. Grow food for people.
  2. Make machines for people.
  3. Ill.
  4. Advise people about the law(法律).
  5. Travel in a spacecraft(宇宙飞船).
  6. Fast at work.
  7. Help sick people.
  8. Help people and catch bad guys.
  9. Can jump far and high.
  10. The plural of man.
  11. Help children learn.
  12. Related to "he".
  13. Do many things for people.

29 Clues: Ill. • Job. • Student. • Fast at work. • To create(创造). • Related to "he". • Help sick people. • Related to "she". • Help sick people. • The plural of man. • Get news for people. • Tell people stories. • The plural of woman. • Help children learn. • Grow food for people. • Can jump far and high. • Drive a bus for people. • Put out fire for people. • Make machines for people. • Cook nice food for people. • ...

Exercise 3 2023-03-31

Exercise 3 crossword puzzle
Across
  1. this day
  2. 7 days
  3. Let me see.
  4. the seventh day of the week
  5. the day after Monday
  6. move your body
  7. a person who read
  8. the first day of the week
  9. the sixth day of the week
  10. the meal at noon
  11. 24 hours
  12. want to konw the reason
Down
  1. a person(人) who work in the garden
  2. the fifth day of the week
  3. the work you do at homework,such as cleaning
  4. the day before Thursday
  5. the fourth day of the week
  6. 90%
  7. move quickly
  8. get into the water

20 Clues: 90% • 7 days • this day • 24 hours • Let me see. • move quickly • move your body • the meal at noon • a person who read • get into the water • the day after Monday • the day before Thursday • want to konw the reason • the fifth day of the week • the first day of the week • the sixth day of the week • the fourth day of the week • the seventh day of the week • a person(人) who work in the garden • ...

Communication Exercise 2017-04-04

Communication Exercise crossword puzzle
Across
  1. Shadow
  2. Forest
  3. Shower
  4. Plastic
  5. Europe
  6. Bicycle
  7. Italy
  8. Television
  9. Germany
  10. Paris
  11. Emotions
  12. Crossword
  13. Trousers
  14. Piano
  15. Monday
  16. Rain
Down
  1. Snake
  2. Easter
  3. Clothes
  4. Moon
  5. Elephant
  6. Church
  7. Painting
  8. Hollywood
  9. Quiz
  10. Giraffe
  11. Lightbulb
  12. Superman
  13. Christmas
  14. Holiday

30 Clues: Moon • Quiz • Rain • Snake • Italy • Paris • Piano • Easter • Shadow • Forest • Shower • Church • Europe • Monday • Clothes • Plastic • Bicycle • Giraffe • Germany • Holiday • Elephant • Painting • Superman • Emotions • Trousers • Hollywood • Lightbulb • Christmas • Crossword • Television

Exercise Science 2021-01-08

Exercise Science crossword puzzle
Across
  1. A muscular contraction in which the length of the muscle does not change.
  2. Generation of tension within a muscle fiber.
  3. Is the ability to be able to see an external object and respond precisely with your hands and/or feet.
  4. how fast you can generate a maximal force.
  5. Is the amount of force a muscle can produce.
  6. High intensity interval training.
  7. Is the amount of fat mass compared to lean muscle mass, bone and organs.
  8. Is the ability of the muscles to perform continuously without fatiguing.
  9. refers to how quickly you can respond to an external stimulus.
  10. An isotonic contraction where the muscle lengthens.
Down
  1. Exercises are any type of cardiovascular conditioning or “cardio.”
  2. A muscular contraction in which the length of the muscle changes.
  3. refers to your ability to adjust your body position to remain upright.
  4. Is the principle on how frequency, intensity, time, and type relates to fitness.
  5. An isotonic contraction where the muscles shortens.
  6. Exercises involve quick bursts of energy and are performed at maximum effort for a short time.
  7. Is the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads.
  8. Is the ability to move quickly and to easily change direction.
  9. The ability of each joint to move through the available range of motion.
  10. The ability of how fast a person can move in a given direction.

20 Clues: High intensity interval training. • how fast you can generate a maximal force. • Generation of tension within a muscle fiber. • Is the amount of force a muscle can produce. • An isotonic contraction where the muscles shortens. • An isotonic contraction where the muscle lengthens. • Is the ability to move quickly and to easily change direction. • ...

Vocabulary exercise 2020-11-19

Vocabulary exercise crossword puzzle
Across
  1. Schnee
  2. Nachricht/Neuigkeit
  3. Höhle
  4. Herbst (Am. English)
  5. Blume
  6. überrascht
  7. Jahrhundert
  8. feucht
  9. selbstbewusst
  10. sonnig
  11. arm
  12. Richter
  13. verwandt
  14. drinnen
  15. Sitzbank
  16. Brücke
Down
  1. einmal/einst
  2. teilen
  3. stolz
  4. nahe
  5. vorstellen/einführen
  6. Kampf/Streit
  7. fertig/bereit
  8. Flughafen
  9. Stunde
  10. Zeichnung
  11. während
  12. Leben (pl.)
  13. jmdn. hänseln
  14. dreckig
  15. beide
  16. Vogel

32 Clues: arm • nahe • stolz • Höhle • Blume • beide • Vogel • Schnee • teilen • Stunde • feucht • sonnig • Brücke • Richter • während • drinnen • dreckig • verwandt • Sitzbank • Flughafen • Zeichnung • überrascht • Jahrhundert • Leben (pl.) • einmal/einst • Kampf/Streit • fertig/bereit • selbstbewusst • jmdn. hänseln • Nachricht/Neuigkeit • vorstellen/einführen • Herbst (Am. English)

Exercise Physiology 2021-02-22

Exercise Physiology crossword puzzle
Across
  1. In the equation y = mx + c; m refers to what?
  2. Red blood cells are produced in?
  3. The name of which amino acid gets converted to Serotonin in the brain?
  4. The name of the protein which transports free fatty acids in the blood?
  5. The name of the upper chambers of the heart?
  6. The lungs are divided into how many lobes?
  7. RPE stands for Rating of Perceived ……?
  8. Heart rate × Stroke volume = (7,6)?
  9. Glucose is stored in muscle as?
  10. Fat is stored in adipose tissue as?
  11. The Greek letter Tau in V̇O2 kinetics represents what (4,8)?
Down
  1. The name of the calcium store in skeletal muscle (12,9)?
  2. During exercise, the V̇CO2:V̇O2 ratio is called (11,8)?
  3. The name of the oxygen-binding protein in skeletal muscle?
  4. Which enzyme catalyzes the following reaction: ADP + ADP → ATP + AMP
  5. The plateau in V̇O2 during submaximal exercise is termed (6,5)?
  6. The ‘O’ in EPOC refers to?
  7. The enzyme that breaks down ATP is called?
  8. The second phase in V̇O2 kinetics during exercise is termed the …… phase?
  9. The type of fatigue that occurs upstream of the neuromuscular junction is?

20 Clues: The ‘O’ in EPOC refers to? • Glucose is stored in muscle as? • Red blood cells are produced in? • Heart rate × Stroke volume = (7,6)? • Fat is stored in adipose tissue as? • RPE stands for Rating of Perceived ……? • The enzyme that breaks down ATP is called? • The lungs are divided into how many lobes? • The name of the upper chambers of the heart? • ...

Aerobic Exercise 2019-03-20

Aerobic Exercise crossword puzzle
Across
  1. Period: the purpose is to enhance the adjustments needed to be made prior to physical activity
  2. Principle: stress placed on an organism that is greater than it is accustomed
  3. Testing: used to determine cardiovascular fitness in healthy individuals
  4. typically time is the initial focus, followed by frequency and then intensity
  5. Principle: training that improves an individual for a specific task but will not improve in other tasks
  6. Oxygen Consumption: a measure of the body's capacity to use oxygen
  7. the result of increased efficiency of the cardiovascular system and active muscles
  8. Activity: Walking faster than 3.5mph, swimming laps, jogging, running at 5.0mph, shoveling snow
  9. VO2 max, cardiac output, and muscular strength decrease rapidly
  10. determined by the Overload Principle and Specificity Principle
  11. any planned and structured physical activity designed to improve or maintain physical fitness
  12. Fibers: fast contractile response and recruited for activities requiring power
  13. the ability to work for prolonged periods of time and the ability to resist fatigue
  14. Glycolytic System: No oxygen is required and Lactic acid is produced
  15. Oxygen Consumption: measure of oxygen consumption by the myocardial muscle
  16. the ability to perform physical work
Down
  1. Exercise Period: training part of a program
  2. Equivalent: unit use to quantify energy expenditure
  3. Testing: one principle includes changing the workload by increasing the speed and/or grade of the treadmill
  4. Principle: the loss of effects of training when ceasing an fitness program
  5. Activity: 2.0 - 2.9 METs
  6. Activity: 3.0 - 5.9 METs
  7. Fibers: slow contractile response and have low anaerobic capacity
  8. provides stimulus for improving cardiorespiratory fitness
  9. Training: work/exercise is followed by rest
  10. Angina: due to an underlying cardiac issue this may occur with exercise
  11. generally 3 - 4 times per week
  12. Period: to enhance recovery periods with oxidation of the metabolic waste and replacement of energy stores
  13. Percentage of work output/work input
  14. Activity: any bodily movement produced by the contraction of skeletal muscles that result in a substantial increase over resting energy expenditure
  15. Training: a series of exercise activities
  16. dependent on total work performed, exercise intensity, and fitness level
  17. Formula: used to determine max heart rate
  18. product of frequency, intensity, and time

34 Clues: Activity: 2.0 - 2.9 METs • Activity: 3.0 - 5.9 METs • generally 3 - 4 times per week • Percentage of work output/work input • the ability to perform physical work • Training: a series of exercise activities • Formula: used to determine max heart rate • product of frequency, intensity, and time • Exercise Period: training part of a program • ...

Exercise Science 2023-12-11

Exercise Science crossword puzzle
Across
  1. paralysis of both upper and lower body
  2. study of old age
  3. Chronic obstructive pulmonary disease
  4. we get this from breakdown of food
  5. Approximately 17,000 individuals experience this every year.
  6. Stores important minerals such as
  7. Study of the function of the body
  8. Brain
  9. bones will adapt to the degree of mechanical loading,
  10. that an increase in loading will cause the architecture of the internal,
  11. responsible for creating movement
  12. Also called aerobic exercise,
Down
  1. to one side of the body.
  2. of the brain.
  3. our diet
  4. system of hormones
  5. The study of how body structure and function are altered by exposure to acute and chronic bouts of exercise
  6. affects all or part of the trunk, legs, and pelvic organs.
  7. bone to strengthen, followed by the strengthening of the cortical
  8. loss of motor control (including strength) and
  9. Fights off pathogens and infections
  10. Exchanges Oxygen and Carbon Dioxide
  11. this occurs as a result of a disruption to blood flow to an
  12. Functional electrical stimulation
  13. also called atherosclerosis of the arteries supplying the blood to our muscles.

25 Clues: Brain • our diet • of the brain. • study of old age • system of hormones • to one side of the body. • Also called aerobic exercise, • Stores important minerals such as • Study of the function of the body • Functional electrical stimulation • responsible for creating movement • we get this from breakdown of food • Fights off pathogens and infections • Exchanges Oxygen and Carbon Dioxide • ...

Exercise Science 2023-12-11

Exercise Science crossword puzzle
Across
  1. paralysis of both upper and lower body
  2. study of old age
  3. Chronic obstructive pulmonary disease
  4. we get this from breakdown of food
  5. Approximately 17,000 individuals experience this every year.
  6. Stores important minerals such as
  7. Study of the function of the body
  8. Brain
  9. bones will adapt to the degree of mechanical loading,
  10. that an increase in loading will cause the architecture of the internal,
  11. responsible for creating movement
  12. Also called aerobic exercise,
Down
  1. to one side of the body.
  2. of the brain.
  3. our diet
  4. system of hormones
  5. The study of how body structure and function are altered by exposure to acute and chronic bouts of exercise
  6. affects all or part of the trunk, legs, and pelvic organs.
  7. bone to strengthen, followed by the strengthening of the cortical
  8. loss of motor control (including strength) and
  9. Fights off pathogens and infections
  10. Exchanges Oxygen and Carbon Dioxide
  11. this occurs as a result of a disruption to blood flow to an
  12. Functional electrical stimulation
  13. also called atherosclerosis of the arteries supplying the blood to our muscles.

25 Clues: Brain • our diet • of the brain. • study of old age • system of hormones • to one side of the body. • Also called aerobic exercise, • Stores important minerals such as • Study of the function of the body • Functional electrical stimulation • responsible for creating movement • we get this from breakdown of food • Fights off pathogens and infections • Exchanges Oxygen and Carbon Dioxide • ...

Inglés exercise 2023-11-13

Inglés exercise crossword puzzle
Across
  1. fuerte
  2. amargo, amarga
  3. hambriento / hambrienta
  4. triste, tristes
  5. malo, mala, malos, malas
  6. feliz, felices
  7. seguro / segura
  8. feo, fea, feos, feas
  9. oscuro, oscura, oscuros, oscuras
  10. bonito / bonita
  11. guapo, guapa, guapos, guapas
  12. lleno, llena
  13. dulce, dulces
  14. alto, alta, altos, altas
  15. loco, loca, locos, locas. (violento)
Down
  1. largo, larga, largos, largas
  2. suave, suaves
  3. sediento, sedienta, sedientos, sedientas
  4. loco, loca
  5. Peligroso
  6. corto
  7. doloroso, adolorido
  8. valiente, valientes
  9. Viejo / vieja
  10. vacio, vacia, vacios, vacias
  11. débil, debiles
  12. Sabroso

27 Clues: corto • fuerte • Sabroso • Peligroso • loco, loca • lleno, llena • suave, suaves • Viejo / vieja • dulce, dulces • amargo, amarga • feliz, felices • débil, debiles • triste, tristes • seguro / segura • bonito / bonita • doloroso, adolorido • valiente, valientes • feo, fea, feos, feas • hambriento / hambrienta • malo, mala, malos, malas • alto, alta, altos, altas • largo, larga, largos, largas • ...

Exercise 3 2025-08-31

Exercise 3 crossword puzzle
Across
  1. ซับซ้อน
  2. ธรรมดา
  3. เทพธิดา
  4. เสื่อมสลาย
  5. พบเจอ
  6. เฉลิมฉลอง
  7. การดำรงอยู่
  8. เปลี่ยนแปลง
  9. ครอบครอง
Down
  1. เชิงปรัชญา
  2. อมตะ
  3. เกิดความคิด
  4. จับ
  5. ความกลมกลืน
  6. หลอกลวง
  7. บันได
  8. สง่างาม
  9. ใจกว้าง
  10. ปัญญา
  11. เสน่ห์

20 Clues: จับ • อมตะ • พบเจอ • บันได • ปัญญา • ธรรมดา • เสน่ห์ • ซับซ้อน • เทพธิดา • หลอกลวง • สง่างาม • ใจกว้าง • ครอบครอง • เฉลิมฉลอง • เชิงปรัชญา • เสื่อมสลาย • เกิดความคิด • ความกลมกลืน • การดำรงอยู่ • เปลี่ยนแปลง

Morphology Exercise 2025-06-10

Morphology Exercise crossword puzzle
Across
  1. the state of being happy
  2. the quality of being nice
  3. to warm up before cooking
  4. to play again (like a video or song)
  5. someone who moves quickly on foot
  6. giving support or assistance
  7. not feeling joy or contentment
  8. to do again
  9. without any chance of success
  10. the act of interpreting written words
  11. without attention or thought
Down
  1. not moving or working
  2. not neat or clean
  3. to write again in a new way
  4. full of fun and energ
  5. to put something in the wrong spot
  6. someone who constructs things
  7. feeling positive about the future
  8. to not enjoy something
  9. someone who helps others learn

20 Clues: to do again • not neat or clean • not moving or working • full of fun and energ • to not enjoy something • the state of being happy • the quality of being nice • to warm up before cooking • to write again in a new way • giving support or assistance • without attention or thought • someone who constructs things • without any chance of success • not feeling joy or contentment • ...

Exercise 3 2025-09-09

Exercise 3 crossword puzzle
Across
  1. เศร้าโศก, โศกเศร้า
  2. นิทานเปรียบเทียบ
  3. เสื่อมทราม, คอรัปชั่น
  4. การแนะนำ, คำแนะนำ
  5. รุนแรง, โหดร้าย
  6. โดยเจตนา
  7. มหากาพย์, ยิ่งใหญ่
  8. รักชาติ
  9. มีเหตุผล
  10. มากเกินไป
Down
  1. ต่อสู้, ดิ้นรน
  2. ความกล้าหาญ
  3. ความไม่รู้, ความโง่เขลา
  4. จำกัด, ห้าม
  5. ความขัดแย้ง
  6. ประหารชีวิต, ดำเนินการ
  7. แกว่ง, โน้มน้าวใจ
  8. ไล่ตาม, แสวงหา
  9. เยาะเย้ย, ล้อเลียน
  10. ยั่วยวน, ล่อลวง

20 Clues: รักชาติ • โดยเจตนา • มีเหตุผล • มากเกินไป • ความกล้าหาญ • จำกัด, ห้าม • ความขัดแย้ง • ต่อสู้, ดิ้นรน • ไล่ตาม, แสวงหา • รุนแรง, โหดร้าย • ยั่วยวน, ล่อลวง • นิทานเปรียบเทียบ • การแนะนำ, คำแนะนำ • แกว่ง, โน้มน้าวใจ • เศร้าโศก, โศกเศร้า • มหากาพย์, ยิ่งใหญ่ • เยาะเย้ย, ล้อเลียน • เสื่อมทราม, คอรัปชั่น • ประหารชีวิต, ดำเนินการ • ความไม่รู้, ความโง่เขลา

Exercise memory 2020-04-22

Exercise memory crossword puzzle
Across
  1. buah vitamin c
  2. mandi dalam sehari
  3. kekurangan cairan tubuh
  4. salah satu dalam cabang atletik
  5. tolakan mendarat dalam lompa jauh
  6. alat yang digunakan dalam senam lantai
  7. aba - aba dalam lomba lari
  8. menjaga kesehatan rambut
  9. menguatkan otot perut
  10. salah satu permainan bola besar
Down
  1. posisi awal saat roll depan
  2. yang dilakukan sebelum berolahraga
  3. termasuk permainan bola kecil
  4. manfaat sikap kapal terbang
  5. manfaat pemanasan
  6. salah satu gaya renang
  7. pukulan menukik tajam dalam badminton
  8. bagian dari alat badminton
  9. Sebutan bagi pelari 100 m
  10. bola masuk gawang dalam sepakbola

20 Clues: buah vitamin c • manfaat pemanasan • mandi dalam sehari • menguatkan otot perut • salah satu gaya renang • kekurangan cairan tubuh • menjaga kesehatan rambut • Sebutan bagi pelari 100 m • aba - aba dalam lomba lari • bagian dari alat badminton • posisi awal saat roll depan • manfaat sikap kapal terbang • termasuk permainan bola kecil • salah satu dalam cabang atletik • ...

voc exercise 2021-11-19

voc exercise crossword puzzle
Across
  1. klok
  2. zetel
  3. piano
  4. eenpersoonsbed
  5. kleerkast
  6. dressoir
  7. spiegel
  8. kast met schuiven/ ladenkast
  9. koffietafel
  10. boekenschap
  11. fauteuil
  12. nachtkastje
Down
  1. stakapstok
  2. kast
  3. drankkast
  4. slaapzetel
  5. boekenkast/boekenrek
  6. tafel
  7. krukje
  8. kaptafel
  9. bureau
  10. dossierkast
  11. bed
  12. dubbel bed
  13. stoel

25 Clues: bed • klok • kast • tafel • zetel • piano • stoel • krukje • bureau • spiegel • kaptafel • dressoir • fauteuil • drankkast • kleerkast • stakapstok • slaapzetel • dubbel bed • dossierkast • koffietafel • boekenschap • nachtkastje • eenpersoonsbed • boekenkast/boekenrek • kast met schuiven/ ladenkast

Exercise 1 2022-04-18

Exercise 1 crossword puzzle
Across
  1. He ate the _______ cake.
  2. He said he _________ where the place was.
  3. A small forest is called a _________.
  4. The ________ is very bright today.
  5. He has something in his ______.
  6. Where did the dog _______ his bone?
  7. It is rude to _______.
  8. I would like to ______ your parents.
  9. He ______ me do it although I didn't want to.
  10. _________ you like coffee or tea?
Down
  1. You must _________ the movie.
  2. I don't have to ______ there until late evening.
  3. Is it a _______ or female dog?
  4. The _______ makes honey.
  5. The _________ looked dashing in his armor.
  6. He wants to do everything his own ______.
  7. I have blonde hair and __________ eyes.
  8. Are you ______ or left-handed?
  9. I ______ too much for dinner.
  10. He always makes so much noise when he ________.
  11. I ________ the ice cream myself.
  12. He has had _____ wives, you know?
  13. Is there any ______ in the soup?

23 Clues: It is rude to _______. • He ate the _______ cake. • The _______ makes honey. • You must _________ the movie. • I ______ too much for dinner. • Is it a _______ or female dog? • Are you ______ or left-handed? • He has something in his ______. • I ________ the ice cream myself. • Is there any ______ in the soup? • He has had _____ wives, you know? • _________ you like coffee or tea? • ...

EXERCISE 1 2017-02-21

EXERCISE 1 crossword puzzle
Across
  1. TRAIN
  2. CIRCLE
  3. SEE
  4. LEG
  5. LEARN
  6. UNIT
  7. ARM
  8. GET
  9. TRIP
  10. SCIENCE
  11. USE
  12. DUCK
  13. WHEEL
  14. TAIL
  15. SLIM
  16. QUESTION
  17. BUNNY
  18. RABBIT
Down
  1. TALL
  2. UNCLE
  3. DRINK
  4. BEGIN
  5. ANSWER
  6. FAVORITE
  7. GLASSES
  8. ART
  9. LINE
  10. GREY
  11. SHORT
  12. TEACHER
  13. SOMETHING
  14. KITE
  15. COUSIN
  16. STRAIGHT
  17. WRITE

35 Clues: SEE • LEG • ART • ARM • GET • USE • TALL • LINE • UNIT • GREY • TRIP • KITE • DUCK • TAIL • SLIM • UNCLE • DRINK • BEGIN • TRAIN • LEARN • SHORT • WHEEL • BUNNY • WRITE • ANSWER • CIRCLE • COUSIN • RABBIT • GLASSES • TEACHER • SCIENCE • FAVORITE • QUESTION • STRAIGHT • SOMETHING

Vocabulary Exercise 2016-01-24

Vocabulary Exercise crossword puzzle
Across
  1. a place or retreat or security
  2. kind and gentle
  3. a state of uncertainty or perplexity
  4. removed or disassociated from
  5. submissive; like a servant
  6. wildly excited or active
  7. intricate; complex
  8. profoundly moving; touching
  9. describing a showy or pretentious display
  10. domineering; oppressively overbearing
  11. lacking energy
  12. feeling hatred; scornful
  13. contempt; scorn
  14. treating in a condescending manner
  15. intense enthusiasm
  16. arrogantly domineering or overbearing
  17. laziness; inactivity; dullness
  18. made; concocted to deceive
  19. given freely; unearned; unwarranted
  20. inequality in age, rank, or degree; difference
  21. exhibiting a display of great wealth
  22. subdued; keep from being circulated
  23. to make beautiful by ornamenting; to decorate
  24. elaborately decorated
  25. to calm or soothe
  26. relatively unknown
Down
  1. a union of two or more groups
  2. to give official authorization or approval
  3. the act of making something useful again
  4. well-meaning; generous
  5. having no useful purpose; pointless
  6. lazy
  7. arrogant: vainly proud
  8. the practice of pretending to be something one is not; insincerity
  9. extremely or deliberately shocking or noticeable
  10. difficult to comprehend
  11. uninteresting, unchallenging
  12. treat people was weak or inferior
  13. to ease a pain or burden
  14. extra; unnecessary
  15. favorable: promising
  16. describing flowery or elaborate speech
  17. to slow the progress of
  18. false charges and malicious oral statements about someone
  19. conspicuously bad or offensive
  20. not genuine
  21. exercising absolute power; tyrannical
  22. emotionally unrestrained; gushy
  23. doubtful; of unlikely authenticity

49 Clues: lazy • not genuine • lacking energy • kind and gentle • contempt; scorn • to calm or soothe • intricate; complex • extra; unnecessary • intense enthusiasm • relatively unknown • favorable: promising • elaborately decorated • well-meaning; generous • arrogant: vainly proud • difficult to comprehend • to slow the progress of • wildly excited or active • to ease a pain or burden • ...

Vocabulary Exercise 2016-01-24

Vocabulary Exercise crossword puzzle
Across
  1. emotionally unrestrained; gushy
  2. removed or disassociated from
  3. a place or retreat or security
  4. relatively unknown
  5. exercising absolute power; tyrannical
  6. not genuine
  7. having no useful purpose; pointless
  8. profoundly moving; touching
  9. difficult to comprehend
  10. subdued; keep from being circulated
  11. feeling hatred; scornful
  12. a state of uncertainty or perplexity
  13. given freely; unearned; unwarranted
  14. domineering; oppressively overbearing
  15. to make beautiful by ornamenting; to decorate
  16. contempt; scorn
  17. extra; unnecessary
  18. lazy
  19. intricate; complex
  20. elaborately decorated
  21. made; concocted to deceive
  22. arrogantly domineering or overbearing
  23. a union of two or more groups
  24. arrogant: vainly proud
  25. uninteresting, unchallenging
Down
  1. submissive; like a servant
  2. conspicuously bad or offensive
  3. lacking energy
  4. wildly excited or active
  5. extremely or deliberately shocking or noticeable
  6. favorable: promising
  7. to calm or soothe
  8. exhibiting a display of great wealth
  9. describing flowery or elaborate speech
  10. describing a showy or pretentious display
  11. treating in a condescending manner
  12. inequality in age, rank, or degree; difference
  13. treat people was weak or inferior
  14. well-meaning; generous
  15. intense enthusiasm
  16. to ease a pain or burden
  17. the practice of pretending to be something one is not; insincerity
  18. doubtful; of unlikely authenticity
  19. the act of making something useful again
  20. laziness; inactivity; dullness
  21. kind and gentle
  22. to give official authorization or approval
  23. false charges and malicious oral statements about someone
  24. to slow the progress of

49 Clues: lazy • not genuine • lacking energy • contempt; scorn • kind and gentle • to calm or soothe • relatively unknown • intense enthusiasm • extra; unnecessary • intricate; complex • favorable: promising • elaborately decorated • well-meaning; generous • arrogant: vainly proud • difficult to comprehend • to slow the progress of • wildly excited or active • feeling hatred; scornful • ...

Aerobic Exercise 2019-03-20

Aerobic Exercise crossword puzzle
Across
  1. Activity: 3.0 - 5.9 METs
  2. Principle: stress placed on an organism that is greater than it is accustomed
  3. Oxygen Consumption: a measure of the body's capacity to use oxygen
  4. product of frequency, intensity, and time
  5. Period: the purpose is to enhance the adjustments needed to be made prior to physical activity
  6. Fibers: fast contractile response and recruited for activities requiring power
  7. Activity: any bodily movement produced by the contraction of skeletal muscles that result in a substantial increase over resting energy expenditure
  8. Percentage of work output/work input
  9. typically time is the initial focus, followed by frequency and then intensity
  10. Angina: due to an underlying cardiac issue this may occur with exercise
  11. the result of increased efficiency of the cardiovascular system and active muscles
  12. Glycolytic System: No oxygen is required and Lactic acid is produced
  13. Activity: 2.0 - 2.9 METs
  14. Fibers: slow contractile response and have low anaerobic capacity
  15. Principle: the loss of effects of training when ceasing an fitness program
  16. dependent on total work performed, exercise intensity, and fitness level
  17. generally 3 - 4 times per week
  18. Testing: one principle includes changing the workload by increasing the speed and/or grade of the treadmill
  19. determined by the Overload Principle and Specificity Principle
Down
  1. Training: work/exercise is followed by rest
  2. provides stimulus for improving cardiorespiratory fitness
  3. Equivalent: unit use to quantify energy expenditure
  4. Activity: Walking faster than 3.5mph, swimming laps, jogging, running at 5.0mph, shoveling snow
  5. Principle: training that improves an individual for a specific task but will not improve in other tasks
  6. VO2 max, cardiac output, and muscular strength decrease rapidly
  7. Formula: used to determine max heart rate
  8. Period: to enhance recovery periods with oxidation of the metabolic waste and replacement of energy stores
  9. Exercise Period: training part of a program
  10. any planned and structured physical activity designed to improve or maintain physical fitness
  11. the ability to work for prolonged periods of time and the ability to resist fatigue
  12. the ability to perform physical work
  13. Oxygen Consumption: measure of oxygen consumption by the myocardial muscle
  14. Training: a series of exercise activities
  15. Testing: used to determine cardiovascular fitness in healthy individuals

34 Clues: Activity: 3.0 - 5.9 METs • Activity: 2.0 - 2.9 METs • generally 3 - 4 times per week • Percentage of work output/work input • the ability to perform physical work • product of frequency, intensity, and time • Formula: used to determine max heart rate • Training: a series of exercise activities • Training: work/exercise is followed by rest • ...

Aerobic Exercise 2019-03-20

Aerobic Exercise crossword puzzle
Across
  1. Training: work/exercise is followed by rest
  2. Principle: the loss of effects of training when ceasing an fitness program
  3. Testing: used to determine cardiovascular fitness in healthy individuals
  4. Formula: used to determine max heart rate
  5. Glycolytic System: No oxygen is required and Lactic acid is produced
  6. Activity: 3.0 - 5.9 METs
  7. typically time is the initial focus, followed by frequency and then intensity
  8. Exercise Period: training part of a program
  9. Oxygen Consumption: measure of oxygen consumption by the myocardial muscle
  10. Period: the purpose is to enhance the adjustments needed to be made prior to physical activity
  11. Fibers: fast contractile response and recruited for activities requiring power
  12. Activity: Walking faster than 3.5mph, swimming laps, jogging, running at 5.0mph, shoveling snow
  13. product of frequency, intensity, and time
  14. the ability to work for prolonged periods of time and the ability to resist fatigue
  15. determined by the Overload Principle and Specificity Principle
  16. Equivalent: unit use to quantify energy expenditure
  17. generally 3 - 4 times per week
  18. Period: to enhance recovery periods with oxidation of the metabolic waste and replacement of energy stores
Down
  1. Percentage of work output/work input
  2. Activity: 2.0 - 2.9 METs
  3. Testing: one principle includes changing the workload by increasing the speed and/or grade of the treadmill
  4. VO2 max, cardiac output, and muscular strength decrease rapidly
  5. Principle: training that improves an individual for a specific task but will not improve in other tasks
  6. the result of increased efficiency of the cardiovascular system and active muscles
  7. the ability to perform physical work
  8. Activity: any bodily movement produced by the contraction of skeletal muscles that result in a substantial increase over resting energy expenditure
  9. dependent on total work performed, exercise intensity, and fitness level
  10. Fibers: slow contractile response and have low anaerobic capacity
  11. Training: a series of exercise activities
  12. Oxygen Consumption: a measure of the body's capacity to use oxygen
  13. provides stimulus for improving cardiorespiratory fitness
  14. Principle: stress placed on an organism that is greater than it is accustomed
  15. any planned and structured physical activity designed to improve or maintain physical fitness
  16. Angina: due to an underlying cardiac issue this may occur with exercise

34 Clues: Activity: 2.0 - 2.9 METs • Activity: 3.0 - 5.9 METs • generally 3 - 4 times per week • Percentage of work output/work input • the ability to perform physical work • Formula: used to determine max heart rate • Training: a series of exercise activities • product of frequency, intensity, and time • Training: work/exercise is followed by rest • ...

Aerobic Exercise 2019-03-20

Aerobic Exercise crossword puzzle
Across
  1. Exercise Period: training part of a program
  2. Oxygen Consumption: a measure of the body's capacity to use oxygen
  3. Glycolytic System: No oxygen is required and Lactic acid is produced
  4. Period: to enhance recovery periods with oxidation of the metabolic waste and replacement of energy stores
  5. Training: work/exercise is followed by rest
  6. generally 3 - 4 times per week
  7. the ability to perform physical work
  8. Formula: used to determine max heart rate
  9. determined by the Overload Principle and Specificity Principle
  10. Period: the purpose is to enhance the adjustments needed to be made prior to physical activity
  11. Oxygen Consumption: measure of oxygen consumption by the myocardial muscle
  12. Principle: stress placed on an organism that is greater than it is accustomed
  13. Testing: used to determine cardiovascular fitness in healthy individuals
  14. Principle: the loss of effects of training when ceasing an fitness program
  15. Fibers: slow contractile response and have low anaerobic capacity
  16. Principle: training that improves an individual for a specific task but will not improve in other tasks
  17. dependent on total work performed, exercise intensity, and fitness level
  18. Training: a series of exercise activities
  19. product of frequency, intensity, and time
  20. Activity: 2.0 - 2.9 METs
Down
  1. Testing: one principle includes changing the workload by increasing the speed and/or grade of the treadmill
  2. Activity: Walking faster than 3.5mph, swimming laps, jogging, running at 5.0mph, shoveling snow
  3. Equivalent: unit use to quantify energy expenditure
  4. any planned and structured physical activity designed to improve or maintain physical fitness
  5. Angina: due to an underlying cardiac issue this may occur with exercise
  6. the ability to work for prolonged periods of time and the ability to resist fatigue
  7. typically time is the initial focus, followed by frequency and then intensity
  8. VO2 max, cardiac output, and muscular strength decrease rapidly
  9. provides stimulus for improving cardiorespiratory fitness
  10. the result of increased efficiency of the cardiovascular system and active muscles
  11. Percentage of work output/work input
  12. Activity: any bodily movement produced by the contraction of skeletal muscles that result in a substantial increase over resting energy expenditure
  13. Fibers: fast contractile response and recruited for activities requiring power
  14. Activity: 3.0 - 5.9 METs

34 Clues: Activity: 3.0 - 5.9 METs • Activity: 2.0 - 2.9 METs • generally 3 - 4 times per week • the ability to perform physical work • Percentage of work output/work input • Formula: used to determine max heart rate • Training: a series of exercise activities • product of frequency, intensity, and time • Exercise Period: training part of a program • ...

Exercise 3 2013-10-02

Exercise 3 crossword puzzle
Across
  1. 13
  2. 21
  3. 12
  4. 23
  5. 10
  6. 19
  7. 9
  8. 11
Down
  1. 1
  2. 6
  3. 7
  4. 17
  5. 3
  6. 22
  7. 15
  8. 14
  9. 4
  10. 20
  11. 5
  12. 8
  13. 2
  14. 16
  15. 18
  16. 24
  17. 25

25 Clues: 1 • 6 • 7 • 3 • 4 • 5 • 8 • 2 • 9 • 17 • 13 • 21 • 22 • 15 • 14 • 12 • 23 • 10 • 20 • 19 • 16 • 18 • 24 • 25 • 11

Tutami Exercise 2014-08-01

Tutami Exercise crossword puzzle
Across
  1. A person, place, thing or idea
  2. To change into something
  3. How many fish we still have
  4. Today's day of the week
  5. The country where the last World Cup took place
  6. A person who can listen very well has great ___?
  7. Tinko's favorite show now
  8. Past Participle of to swim
  9. The world's largest mammal
  10. A place to buy coffee
  11. Modifies an adjective, verb or another adverb
  12. The world's healthiest drink
  13. The name of a flower as well as a name
Down
  1. A toy on a string that goes up and down
  2. Sits across from Linda
  3. The present participle of see
  4. Likes to go swimming after work
  5. Has a trunk
  6. Third person singular of fly
  7. double digit number that contains both odd digits under 50
  8. Shows ownership
  9. The past participle of to take or a Liam Neeson movie
  10. To build or create something
  11. Lives together with Leon
  12. A company that specializes in SAT and ACT training
  13. Is wearing a red bow today

26 Clues: Has a trunk • Shows ownership • A place to buy coffee • Sits across from Linda • Today's day of the week • To change into something • Lives together with Leon • Tinko's favorite show now • Past Participle of to swim • The world's largest mammal • Is wearing a red bow today • How many fish we still have • Third person singular of fly • To build or create something • ...

vocabulary exercise 2014-05-07

vocabulary exercise crossword puzzle
Across
  1. Causing great wonder; extraordinary: ‘these…. technological toys are fun to play with’
  2. showing a willingness to take risks, confident and courageous ( verb)
  3. A bed consisting of a base and mattress but no footboard or headboard.
  4. Concise and exact use of words in writing or speech
  5. A substance used as a preparatory coat on wood, metal, or canvas, especially to prevent the absorption of subsequent layers of paint or the development of rust
  6. A broker who buys and sells securities on a stock exchange on behalf of clients.
  7. A sudden and unaccountable change of mood or behaviour
  8. Tiredness or inactivity, especially when pleasurable
  9. Relating to the assistance of those in need: he has spent £50,000 on ……. Causes’
  10. A small European tree which has hanging clusters of yellow flowers followed by slender pods containing poisonous seeds. The hard timber is sometimes used as an ebony substitute.
  11. A Eurasian shrub or small tree of the olive family, which has fragrant violet, pink, or white blossom and is a popular garden ornamental.
  12. The action of feeling or showing sorrow and regret for having done wrong, repentance
Down
  1. The quality or state of being mediocre
  2. An officer in the British army below the rank of captain, especially a second lieutenant.
  3. Behaviour that conforms to accepted standards of morality or respectability
  4. the filtration plant is able to ….. 70 tons of water a day
  5. A horse race run on a racecourse having ditches and hedges as jumps
  6. The driver of a horse-drawn hackney carriage.
  7. Eager or quick to argue or fight, aggressively defiant
  8. A small finch-like Old World bird related to the weaver birds, typically with brown and grey plumage.

20 Clues: The quality or state of being mediocre • The driver of a horse-drawn hackney carriage. • Concise and exact use of words in writing or speech • Tiredness or inactivity, especially when pleasurable • A sudden and unaccountable change of mood or behaviour • Eager or quick to argue or fight, aggressively defiant • ...

MIND EXERCISE 2016-10-14

MIND EXERCISE crossword puzzle
Across
  1. former US first lady. Now running for a presidential post
  2. Super Typhoon Sanba. A city featured in a movie title
  3. national government agency; protection and promotion of the welfare of local and overseas Filipino workers. A pineapple drink brand
  4. one of the three islands in the Philippines featured on the "World’s Best Islands" list for 2016 of the New York-based magazine Travel + Leisure
  5. 2016 Cannes Film Festival Best Actress Winner
  6. a local bank linked to $100M Bangladesh Bank fund heist
  7. late senator; Asia’s Iron Lady
  8. 16th President of the Philippines
  9. a disputed shoal claimed by the People's Republic of China, Republic of China (Taiwan), and the Philippines
Down
  1. month by which President Rodrigo Duterte delivers his first State of the Nation Address (SONA)
  2. the typhoon that hit Batanes in September 2016
  3. a drug campaign. Oplan _______
  4. A city in Mindanao. Night market explosion
  5. prison in Muntinlupa; drug trade
  6. 2016 Olympics
  7. former secretary of the Philippine Department of Justice (DOJ). Now senator.
  8. current Philippines’ VP
  9. claims to be a former member of the alleged Davao Death Squad
  10. term for an illegal drug. Nickname of current PNP Chief
  11. 2015 Miss Universe

20 Clues: 2016 Olympics • 2015 Miss Universe • current Philippines’ VP • a drug campaign. Oplan _______ • late senator; Asia’s Iron Lady • prison in Muntinlupa; drug trade • 16th President of the Philippines • A city in Mindanao. Night market explosion • 2016 Cannes Film Festival Best Actress Winner • the typhoon that hit Batanes in September 2016 • ...

Exercise Physiology 2023-03-06

Exercise Physiology crossword puzzle
Across
  1. This system mainly provides the bulk of ATP production during high intensity, sub-maximal efforts
  2. Every sarcomere along the muscle fibre shortens, leading the whole muscle to
  3. provides the major source of energy for long-term physical activity
  4. The human body requires a supply of energy both to meet the needs of its systems and organs and to power muscular contraction for movement.
  5. The capability to generate activity, to produce or do work
  6. They are also known as white (much paler as they contain little myoglobin)
  7. These muscles are a compromise between fusiform and pennate muscles because they are capable of producing strength and power while retaining their mobility
  8. One of the main arrangements of major skeletal muscles used in physical activity include
  9. a contractile unit, and each one is designated by a line at either end called a Z line
  10. contraction is the most common type of muscular contraction. During this contraction, the muscle shortens, causing movement at the joint
Down
  1. The aerobic system is the predominant system for use during extended __________ events such as marathons and low demand activities such as walking, sitting and reading
  2. only minimally contributes to ATP production
  3. They are also known as red (due to the presence of myoglobin) and Type I fibres
  4. When digested, it is broken down to glucose for blood transportation and then stored as glycogen in the muscles and liver
  5. the fascicles are short and they attach obliquely to a central tendon that runs the length of the muscle
  6. Skeletal muscle is covered with a layer of connective tissue called
  7. contraction is a form of static contraction where length is unchanged despite application of tension
  8. High energy compound that stores and transfers energy to body cells
  9. energy-rich compound that serves as an alternative energy source for muscular contraction
  10. all skeletal muscle is made up of
  11. contraction occurs when the muscle lengthens while under tension. The action often happens with the assistance of gravity

21 Clues: all skeletal muscle is made up of • only minimally contributes to ATP production • The capability to generate activity, to produce or do work • provides the major source of energy for long-term physical activity • Skeletal muscle is covered with a layer of connective tissue called • High energy compound that stores and transfers energy to body cells • ...

Exercise Metabolism 2023-02-14

Exercise Metabolism crossword puzzle
Across
  1. Is only regulatory for glycolysis in the liver.
  2. The ability to use ____ as fuel increases with training.
  3. Harmful to the body as it decreases leptin sensitivity, causes the satiety signal to be lost, and can result in fatty liver. Found in processed foods.
  4. Needed to feed the "flame" of fat catabolism.
  5. Anabolic hormone that registers the amount of energy in the body.
  6. Is a gut hormone that acts in response to feeding that reduces hunger and increases CNS sensitivity to leptin.
  7. Keeps the TCA cycle spinning because it gives Acetyl CoA something to bind to.
  8. May be used for energy in cases such as fasting, diabetes, or prolonged exercise longer than 90 minutes once OXA stores are depleted with no carbohydrate refueling.
  9. Donor of phosphate to ADP in the ATP/PCr energy system.
  10. The two purposes of this energy system are break down fatty acids and produce high energy reducing equivalents such as FADH2 and NADH +H.
  11. Is the most important regulatory enzyme in Glycolysis.
Down
  1. The conversion of ______ to Acetyl CoA is the hub of all aerobic metabolism.
  2. Has a higher concentration of glycogen than skeletal muscle.
  3. Is the ultimate predictor of performance and can be increased with an increased intensity in workouts.
  4. An increase in _______ as a supplement can allow an individual to shuttle in more fat and increase fat catabolism even at rest.
  5. Is the major controller of glycogenolysis along with epinephrine as it is released with muscle contraction and activates phosphorylase directly.
  6. Occurs when an amino radical is removed from alanine in the liver to be converted to glucose with the leftover carbon skeleton.
  7. Has the highest satiety signal.
  8. All energy can be transformed or converted to ATP _______.
  9. Energy is related to the ability to perform _____.

20 Clues: Has the highest satiety signal. • Needed to feed the "flame" of fat catabolism. • Is only regulatory for glycolysis in the liver. • Energy is related to the ability to perform _____. • Is the most important regulatory enzyme in Glycolysis. • Donor of phosphate to ADP in the ATP/PCr energy system. • The ability to use ____ as fuel increases with training. • ...

EXERCISE 3 2023-06-14

EXERCISE 3 crossword puzzle
Across
  1. curi
  2. sedap
  3. surat
  4. roti
  5. bawang putih
  6. lawak
  7. pokok
  8. laju
  9. petang
Down
  1. makan tengah hari
  2. dinding
  3. tangkap
  4. mentega
  5. masam
  6. sabun
  7. makan malam
  8. pakaian
  9. cerita
  10. minyak wangi
  11. pekan
  12. kelakar

21 Clues: curi • roti • laju • masam • sedap • surat • sabun • lawak • pokok • pekan • cerita • petang • dinding • tangkap • mentega • pakaian • kelakar • makan malam • bawang putih • minyak wangi • makan tengah hari

EXERCISE 3 2023-05-31

EXERCISE 3 crossword puzzle
Across
  1. To speak when somebody else is speaking: Can I ... here?
  2. Another word for prepare; I’ll ... a quotation for you and send it to you by Friday. (2 words -4,2)
  3. To support a motion: I’ll... that.
  4. If I come to your team meeting at 70 a.m., ... I be able to leave at midday?
  5. Another phrase for let's finish our meeting now; Let's ,.. things up here
  6. To make a democratic decision: Right. Let's put this to a ,,,,
  7. (Dan) can't come to the meeting: (Dan) has sent his ....
  8. The list of topics to be discussed in a meeting: Colin has asked me to draw up a quick ...
  9. To change the time: Can we ... our meeting? I am afraid I won't have time on Tuesday after all
  10. Another word for schedule: Could you ,,, a meeting with the marketing assistant for next Tuesday?
  11. To hold a meeting later than originally planned: Unfortunately, I can't make our meeting on Tuesday. Could we ... the meeting to Wednesday.
Down
  1. A person in control of more formal meetings: A ... should finish the meeting on time, even if a decision hasn't been reached
  2. May I ... Tim McCarthy to you? Tim, this is Charlotte Bone.
  3. Not exacts: Can you give me a ... idea of how much this will cost?
  4. Another word for badly: Sales performed very... here
  5. Explaining why something has happened: I think this was as a ,,, of some bad planning on our part.
  6. The opposite of I think you're absolutely right: I completely ....
  7. The written record of a meeting: Have you got o note of that for the ... , Ms Michaels?
  8. The voice quality is terrible: The voice quality is not really up to ....
  9. Another word for soy something about: Does anyone want to ... on that?
  10. To reject an offer or suggestion: l am afraid I won't be able to ... you up on that
  11. Another way to say examine: Our objective today is to ... the new advertising campaign. (2 words - 4, 2)
  12. A group of people who work together in a department: Every Tuesday all the people in my deportment get together for a quick ... meeting.
  13. Another way to say Let's start now: Let's get ... to business
  14. To start a discussion: Who wonts to get the ball ...?

25 Clues: To support a motion: I’ll... that. • Another word for badly: Sales performed very... here • To start a discussion: Who wonts to get the ball ...? • To speak when somebody else is speaking: Can I ... here? • (Dan) can't come to the meeting: (Dan) has sent his .... • May I ... Tim McCarthy to you? Tim, this is Charlotte Bone. • ...

VOCABULARY EXERCISE 2025-02-19

VOCABULARY EXERCISE crossword puzzle
Across
  1. BESAR
  2. HIDUNG
  3. MENUANGKAN
  4. LANGKAH-LANGKAH
  5. KAPAN
  6. BELAJAR
  7. MUDA
  8. MENGADUK
  9. PAHIT
  10. PUTIH
  11. PANJANG
  12. SIANG
  13. BERMAIN
  14. DIA(LAKI-LAKI)
  15. SUPIR
  16. BAGAIMANA
  17. KELAPA
  18. CEPAT
  19. PENDEK
  20. APA
  21. PAGI
  22. SIAPA
  23. UNGU
  24. TENTARA
  25. ALAT
  26. LANGSING
  27. APEL
  28. MANIS
  29. KURUS
  30. HITAM
  31. TUJUAN
  32. GURU
  33. DIA(PEREMPUAN)
  34. KERAS
  35. JERUK
  36. NAMA
  37. DOKTER
  38. KOTOR
  39. LENGKAPI
  40. PENJAHIT
  41. KEPALA
  42. JELEK
  43. MAKANAN
  44. GENDUT
Down
  1. BIBIR
  2. MAHAL
  3. SIBUK
  4. HOBI
  5. SOMBONG
  6. MEREKA
  7. MAAF
  8. LURUS
  9. KUNING
  10. BERLARI
  11. CANTIK
  12. MENGAPA
  13. KAMU
  14. KESUKAAN
  15. BERSIH
  16. MONTIIR
  17. WAJAH
  18. MENARIK
  19. DELAPAN
  20. MINUM
  21. TINGGI
  22. DUA BELAS
  23. KECIL
  24. MENCUCI
  25. MEMASAK
  26. SATU
  27. NANAS
  28. MAKAN
  29. BAHAN
  30. DIMANA
  31. TELINGA
  32. MENONTON
  33. MURAH
  34. KERITING
  35. MULUT
  36. MALAM
  37. KAMI/KITA
  38. TUA

82 Clues: APA • TUA • HOBI • MUDA • MAAF • KAMU • PAGI • SATU • UNGU • ALAT • APEL • GURU • NAMA • BIBIR • BESAR • MAHAL • SIBUK • KAPAN • LURUS • PAHIT • PUTIH • WAJAH • SIANG • SUPIR • MINUM • CEPAT • KECIL • SIAPA • NANAS • MAKAN • BAHAN • MANIS • KURUS • HITAM • MURAH • MULUT • KERAS • JERUK • MALAM • KOTOR • JELEK • HIDUNG • MEREKA • KUNING • CANTIK • BERSIH • KELAPA • TINGGI • PENDEK • DIMANA • TUJUAN • DOKTER • KEPALA • GENDUT • SOMBONG • BELAJAR • BERLARI • MENGAPA • PANJANG • MONTIIR • MENARIK • DELAPAN • BERMAIN • MENCUCI • MEMASAK • ...

Morphology Exercise 2025-06-10

Morphology Exercise crossword puzzle
Across
  1. the state of being happy
  2. the quality of being nice
  3. to warm up before cooking
  4. to play again (like a video or song)
  5. someone who moves quickly on foot
  6. giving support or assistance
  7. not feeling joy or contentment
  8. to do again
  9. without any chance of success
  10. the act of interpreting written words
  11. without attention or thought
Down
  1. not moving or working
  2. not neat or clean
  3. to write again in a new way
  4. full of fun and energ
  5. to put something in the wrong spot
  6. someone who constructs things
  7. feeling positive about the future
  8. to not enjoy something
  9. someone who helps others learn

20 Clues: to do again • not neat or clean • not moving or working • full of fun and energ • to not enjoy something • the state of being happy • the quality of being nice • to warm up before cooking • to write again in a new way • giving support or assistance • without attention or thought • someone who constructs things • without any chance of success • not feeling joy or contentment • ...

GRAMMAR EXERCISE 2025-06-13

GRAMMAR EXERCISE crossword puzzle
Across
  1. There is so _____ money in my purse.(uncountable noun)
  2. physically hurt (synonym)
  3. We should start the class now.(synonym)
  4. build (past tense)
  5. tomato (plural)
  6. Mr. and Mrs. Mohsn have two sons and a _______
  7. catch (past tense)
  8. ______ didn't you answer when I called you?
  9. ______ did you buy the chocolate?
  10. lose (past tense)
  11. Akid's room is very messy. (antonym)
Down
  1. light red juice
  2. ______ did you put the butterfly you caught?
  3. How _____ pears are there in the refrigerator? (countable noun)
  4. bring (past tense)
  5. box(plural)
  6. stupid flower (hinkpink)
  7. How _____ did that dress cost?
  8. I kept ______ suitcases under the bed. (countable noun)
  9. foot(plural)
  10. The elephant is huge. (synonym)

21 Clues: box(plural) • foot(plural) • light red juice • tomato (plural) • lose (past tense) • bring (past tense) • build (past tense) • catch (past tense) • stupid flower (hinkpink) • physically hurt (synonym) • How _____ did that dress cost? • The elephant is huge. (synonym) • ______ did you buy the chocolate? • Akid's room is very messy. (antonym) • We should start the class now.(synonym) • ...

ENGLISH EXERCISE 2025-05-27

ENGLISH EXERCISE crossword puzzle
Across
  1. The train driver is driving the train ....
  2. Students took part in a running competition during the Independence Day event, and they ran ....
  3. The anonym from solid is ....
  4. If you appear dancing on stage, then you will appear ....
  5. The adverb of manner good is ....
  6. The anonym from cheap is ....
  7. The past verb from bring is ....
  8. Apply hand ... to wash our hands
  9. The thing that runs water is ....
Down
  1. The anonym from easy is ....
  2. Waste that is processed into objects that can be used is ....
  3. The past verb from build is ....
  4. The snail walking ....
  5. Cosmetics applied to the face ....
  6. The anonym from noisy is ....
  7. The past verb from fall is ....
  8. The past verb from give is ....
  9. The anonym from give is ....
  10. The anonym from warm is ....
  11. Someone who gets good grades will feel ....

20 Clues: The snail walking .... • The anonym from easy is .... • The anonym from give is .... • The anonym from warm is .... • The anonym from solid is .... • The anonym from noisy is .... • The anonym from cheap is .... • The past verb from fall is .... • The past verb from give is .... • The past verb from build is .... • The past verb from bring is .... • ...

DOING EXERCISE 2026-03-13

DOING EXERCISE crossword puzzle
Across
  1. to get rid of your energy, anger or strong emotions by doing something active or noisy
  2. up a sweat to become wet with sweat through doing a physical activity
  3. used to say that somebody has given some personal information that is embarrassing
  4. someone aware of to draw someone's attention to something
  5. difficult
  6. in with your daily routine if something fits in with your daily routine, it is possible to do it as well as the other things you do every day
  7. very happy and excited
  8. made of many different things or parts that are connected; difficult to understand
  9. when a person or a part of their body is stiff, their muscles hurt when they move them
  10. to continue working at something
  11. improving a situation; having a helpful or useful effect
  12. feeling or showing a lot of excitement and interest about something
Down
  1. your muscles to put your legs, arms, etc. out straight and contract your muscles
  2. used to say that a task has been completed, especially when it took less time than expected
  3. your physical health to keep your body healthy
  4. a person who spends a lot of time sitting and watching television
  5. Is that all?
  6. your heart rate to cause your heart to beat faster
  7. if a substance or an activity is addictive, people find it difficult to stop using it or doing it
  8. able to bend easily without breaking
  9. up a lot of time if an activity takes up a lot of time, it is one that you need to spend a lot of your time doing
  10. a positive impact on to affect something in a good way

22 Clues: difficult • Is that all? • very happy and excited • to continue working at something • able to bend easily without breaking • your physical health to keep your body healthy • your heart rate to cause your heart to beat faster • a positive impact on to affect something in a good way • improving a situation; having a helpful or useful effect • ...

Exercise 060326_v2 2026-03-06

Exercise 060326_v2 crossword puzzle
Across
  1. Raw information collected for analysis
  2. Choosing the best option after evaluation
  3. Organised facts that help understanding
  4. Talking about ideas to reach understanding
  5. A type of thinking where people explore ideas together instead of arguing
  6. Thoughts or suggestions generated during discussion
  7. Viewing an issue from a particular angle
  8. General mental activity used to analyse and evaluate ideas
  9. Possible dangers or negative outcomes
Down
  1. Gut feeling without logical explanation
  2. Careful thinking about potential problems
  3. Positive thinking that focuses on success
  4. Ability to produce new and original ideas
  5. Generating many ideas quickly in a group
  6. Positive advantages of an idea
  7. The coloured symbols representing different thinking styles
  8. Steps used to organise thinking
  9. Objective information used when analysing a problem
  10. Strong personal reactions or sentiments
  11. Emotional responses to ideas

20 Clues: Emotional responses to ideas • Positive advantages of an idea • Steps used to organise thinking • Possible dangers or negative outcomes • Raw information collected for analysis • Gut feeling without logical explanation • Organised facts that help understanding • Strong personal reactions or sentiments • Generating many ideas quickly in a group • ...

Word Exercise 2026-03-06

Word Exercise crossword puzzle
Across
  1. giriş yapmak
  2. ilk olarak
  3. müsait
  4. telefonu açmak
  5. kaydolmak
  6. ücret
  7. onaylamak
  8. son adım
  9. her zaman
  10. sağlıklı
  11. katlanılmaz
  12. asla
Down
  1. ızgarada pişirmek
  2. iletişimde kalmak
  3. kabul etmek
  4. rezervasyon yapmak
  5. katılmak
  6. dürüst
  7. güvenilir
  8. utangaç
  9. telefonu kapatmak
  10. beklemek
  11. desteklemek
  12. kaynatmak

24 Clues: asla • ücret • müsait • dürüst • utangaç • katılmak • son adım • sağlıklı • beklemek • kaydolmak • güvenilir • onaylamak • her zaman • kaynatmak • ilk olarak • kabul etmek • desteklemek • katlanılmaz • giriş yapmak • telefonu açmak • ızgarada pişirmek • iletişimde kalmak • telefonu kapatmak • rezervasyon yapmak

Exercise 2 2026-03-20

Exercise 2 crossword puzzle
Across
  1. to fasten or connect one thing to another
  2. a person who lives near you
  3. replace someone or something
  4. a feeling of not being sure about something
  5. to let someone do something or let something happen
  6. to admire someone or treat them in a kind and polite way
  7. having good judgment and making smart decisions
  8. when skin or color is lighter than usual, often because of illness or fear
  9. a feeling of worry caused by needing to do something well or fast
  10. sad because something was not as good as you hoped
  11. to tell someone you will definitely do something
  12. a period of time in school
Down
  1. feeling fear or worry
  2. an informal talk between two or more people
  3. the group of people who control and make decisions for a country
  4. when people have different opinions about something
  5. feeling very worried and tense because of pressure
  6. in a way that is easy to see, hear, or understand
  7. to not succeed in doing something
  8. full of too many people or things
  9. to think that something is probably true
  10. not wanting to work or use energy

22 Clues: feeling fear or worry • a period of time in school • a person who lives near you • replace someone or something • to not succeed in doing something • full of too many people or things • not wanting to work or use energy • to think that something is probably true • to fasten or connect one thing to another • an informal talk between two or more people • ...

exercise english 2026-01-30

exercise english crossword puzzle
Across
  1. tähendus
  2. Seitsme aastane
  3. täpne
  4. suunda võtma
  5. aeglaselt
  6. hellitama
  7. moodustama
  8. taipama
  9. raevu minema
  10. esiteks/kõigepealt
  11. Sündima terve lapsena
  12. lootus/lootma
  13. pump
  14. kurt
  15. aru saama
  16. võimetu
  17. vapruse sümbol
  18. millestki tulenema
  19. tundmatu haiguys
  20. proovima
Down
  1. pihta hakkama
  2. ühendama
  3. suhtlema
  4. teele asuma
  5. ratastool
  6. poolõde
  7. hülgama
  8. oma tahtmist saama (ns)
  9. sõnakuulmatyu
  10. millegi pärast kannatama
  11. ajalehe poiss
  12. sünd
  13. märk
  14. eelmine abielu
  15. haigeks jääma
  16. lapsepõlv
  17. sõnakuulelikkust õpetama
  18. pime
  19. kuulmislangus
  20. puue
  21. läheduses
  22. armastus

42 Clues: sünd • märk • pime • pump • kurt • puue • täpne • poolõde • hülgama • taipama • võimetu • ühendama • suhtlema • tähendus • armastus • proovima • ratastool • aeglaselt • hellitama • lapsepõlv • aru saama • läheduses • moodustama • teele asuma • suunda võtma • raevu minema • pihta hakkama • sõnakuulmatyu • ajalehe poiss • haigeks jääma • lootus/lootma • kuulmislangus • eelmine abielu • vapruse sümbol • Seitsme aastane • tundmatu haiguys • ...

Assignment 5 2016-11-16

Assignment 5 crossword puzzle
Across
  1. What category should individuals seek medical clearance prior to exercise
  2. How many exercises should someone with hypertension participate in
  3. to maintain blood pressure by constricting blood vessels
  4. How many medications are needed to achieve targeted BP levels
  5. Cause of hypertension
  6. the BP lowering effects of aerobic exercise are immediate, a physiologic response referred to as.
  7. The risk of CVD does what when each incremental increase in SBP of 20mm Hg or DBP of 10mm Hg.
  8. Individuals with hypertension are often overweight or obese. These individuals should focus on
  9. Resting BP > 200 mmHg and DBP >110 are (blank) to exercise testing
  10. An attenuated HR response to exercise and reduced maximal exercise capacity
  11. Medications that may lead to sudden excessive reductions in post exercise BP.
  12. the force of blood against the walls of the arteries
  13. What is the last T in the FITT principle
Down
  1. individuals with high BP should set their intensity below the
  2. How many days a week should individuals with hypertension exercise
  3. This may be withheld before testing with physician approval.
  4. 140/90
  5. May adversely affect themoregulatory function.
  6. What maneuver should be avoided by individuals with high BP.
  7. What is the recommended intensity for individuals with high BP.
  8. BP-lowering effects of (blank) exercise are immediate
  9. How many minutes should an individual with high BP exercise.

22 Clues: 140/90 • Cause of hypertension • What is the last T in the FITT principle • May adversely affect themoregulatory function. • the force of blood against the walls of the arteries • BP-lowering effects of (blank) exercise are immediate • to maintain blood pressure by constricting blood vessels • This may be withheld before testing with physician approval. • ...

Assignment 5 2016-11-16

Assignment 5 crossword puzzle
Across
  1. How many days a week should individuals with hypertension exercise
  2. Resting BP > 200 mmHg and DBP >110 are (blank) to exercise testing
  3. Medications that may lead to sudden excessive reductions in post exercise BP.
  4. What is the recommended intensity for individuals with high BP.
  5. What category should individuals seek medical clearance prior to exercise
  6. the BP lowering effects of aerobic exercise are immediate, a physiologic response referred to as.
  7. May adversely affect themoregulatory function.
  8. An attenuated HR response to exercise and reduced maximal exercise capacity
  9. How many exercises should someone with hypertension participate in
Down
  1. BP-lowering effects of (blank) exercise are immediate
  2. The risk of CVD does what when each incremental increase in SBP of 20mm Hg or DBP of 10mm Hg.
  3. How many medications are needed to achieve targeted BP levels
  4. to maintain blood pressure by constricting blood vessels
  5. Individuals with hypertension are often overweight or obese. These individuals should focus on
  6. What is the last T in the FITT principle
  7. individuals with high BP should set their intensity below the
  8. 140/90
  9. the force of blood against the walls of the arteries
  10. This may be withheld before testing with physician approval.
  11. How many minutes should an individual with high BP exercise.
  12. What maneuver should be avoided by individuals with high BP.
  13. Cause of hypertension

22 Clues: 140/90 • Cause of hypertension • What is the last T in the FITT principle • May adversely affect themoregulatory function. • the force of blood against the walls of the arteries • BP-lowering effects of (blank) exercise are immediate • to maintain blood pressure by constricting blood vessels • This may be withheld before testing with physician approval. • ...

Aerobic Endurance Training Crossword Puzzle 2025-11-10

Aerobic Endurance Training Crossword Puzzle crossword puzzle
Across
  1. Training, Exercising at a steady pace without rest.
  2. Max, The maximum amount of oxygen your body can use.
  3. How the body adjusts to repeated training.
  4. The length of time spent working out.
  5. Exercising too much without enough rest.
  6. The body’s time to rest and rebuild after exercise.
  7. Light exercise done before the main workout.
  8. Training, Alternating between hard and easy exercise periods.
  9. How well someone completes a physical activity.
  10. How hard your body is working during exercise.
  11. Exercise, Exercise that uses oxygen to produce energy.
  12. A simple sugar used by the body for fuel.
  13. Threshold, The point when lactic acid starts to build up.
  14. Maintaining enough fluids in the body.
Down
  1. Principle, Working harder than normal to improve fitness.
  2. Exercise, Intense activity done without enough oxygen.
  3. Gentle activity to help your body recover after exercise.
  4. The “powerhouse” of the cell that produces energy.
  5. Volume, The amount of blood pumped per heartbeat.
  6. Fitness, How well your heart and lungs work together.
  7. The ability to keep going for a long time.
  8. How often you work out each week.
  9. Output, The amount of blood the heart pumps each minute.
  10. Rate, The number of times your heart beats per minute.
  11. Heart Rate, The ideal range for heart rate during exercise.

25 Clues: How often you work out each week. • The length of time spent working out. • Maintaining enough fluids in the body. • Exercising too much without enough rest. • A simple sugar used by the body for fuel. • How the body adjusts to repeated training. • The ability to keep going for a long time. • Light exercise done before the main workout. • ...

Assignment 5 2016-11-16

Assignment 5 crossword puzzle
Across
  1. What category should individuals seek medical clearance prior to exercise
  2. How many exercises should someone with hypertension participate in
  3. to maintain blood pressure by constricting blood vessels
  4. How many medications are needed to achieve targeted BP levels
  5. Cause of hypertension
  6. the BP lowering effects of aerobic exercise are immediate, a physiologic response referred to as.
  7. The risk of CVD does what when each incremental increase in SBP of 20mm Hg or DBP of 10mm Hg.
  8. Individuals with hypertension are often overweight or obese. These individuals should focus on
  9. Resting BP > 200 mmHg and DBP >110 are (blank) to exercise testing
  10. An attenuated HR response to exercise and reduced maximal exercise capacity
  11. Medications that may lead to sudden excessive reductions in post exercise BP.
  12. the force of blood against the walls of the arteries
  13. What is the last T in the FITT principle
Down
  1. individuals with high BP should set their intensity below the
  2. How many days a week should individuals with hypertension exercise
  3. This may be withheld before testing with physician approval.
  4. 140/90
  5. May adversely affect themoregulatory function.
  6. What maneuver should be avoided by individuals with high BP.
  7. What is the recommended intensity for individuals with high BP.
  8. BP-lowering effects of (blank) exercise are immediate
  9. How many minutes should an individual with high BP exercise.

22 Clues: 140/90 • Cause of hypertension • What is the last T in the FITT principle • May adversely affect themoregulatory function. • the force of blood against the walls of the arteries • BP-lowering effects of (blank) exercise are immediate • to maintain blood pressure by constricting blood vessels • This may be withheld before testing with physician approval. • ...

Vocabulary Crossword Puzzle 2021-11-08

Vocabulary Crossword Puzzle crossword puzzle
Across
  1. returning to pre-exercise state
  2. braces the body for the maneuver
  3. no longer progressing
  4. preparing for exercise
  5. increasing in abilities
  6. How much energy is required for the exercise, FITT
  7. component of exercise
  8. cessation of exercise
  9. the specific exercise FITT
Down
  1. going beyond natural capacity
  2. the number of sets and repetition,FITT
  3. primary muscle mover
  4. helper muscle
  5. opposing muscle mover
  6. How many times a week to exercise, FITT

15 Clues: helper muscle • primary muscle mover • no longer progressing • opposing muscle mover • component of exercise • cessation of exercise • preparing for exercise • increasing in abilities • the specific exercise FITT • going beyond natural capacity • returning to pre-exercise state • braces the body for the maneuver • the number of sets and repetition,FITT • ...

PHYSICAL EDUCATION 2021-07-14

PHYSICAL EDUCATION crossword puzzle
Across
  1. MARTIAL ARTS FROM JAPAN
  2. SOMETHING PLAYED IN BADMINTON
  3. ONE KIND OF SWIMMING STYLE
  4. VEGETABLES CONTAIN PLENTY OF VITAMIN A
  5. EVERYBODY HAVE TO AVOID THIS THING
  6. SOMEONE WHO GUARD THE GOAL POST
  7. GAME PLAYED BY 5 PERSON EACH TEAM AND THROW THE BALL INTO THE RING
  8. SOMETHING YOU HAVE TO DO BEFORE DOING EXERCISE
Down
  1. ONE KIND OF MARTIALARTS
  2. MARTIAL ARTS FROM CHINA
  3. SOMETHING YOU HAVE TO DO AFTER DOING EXERCISE
  4. "PE" STAND FOR PHYSICAL ......
  5. SOMETHING CONTAIN PLENTY OF VITAMINS AND MINERALS
  6. GAME PLAYED BY 11 PERSON EACH TEAM
  7. EXERCISE TO TRAIN YOUR AGILITY
  8. SOMETHING CONTAIN PLENTY OF PROTEIN
  9. FRUITS CONTAIN PLENTY OF VITAMIN C
  10. EXERCISE TO TRAIN YOUR ABS MUSCLE
  11. EXERCISE TO TRAIN YOUR ARM MUSCLE
  12. SOMETHING CONTAIN PLENTY OF CARBOHYDRATE
  13. A PLACE USUALLY SOMEONE COME TRO EXERCISE

21 Clues: ONE KIND OF MARTIALARTS • MARTIAL ARTS FROM CHINA • MARTIAL ARTS FROM JAPAN • ONE KIND OF SWIMMING STYLE • SOMETHING PLAYED IN BADMINTON • "PE" STAND FOR PHYSICAL ...... • EXERCISE TO TRAIN YOUR AGILITY • SOMEONE WHO GUARD THE GOAL POST • EXERCISE TO TRAIN YOUR ABS MUSCLE • EXERCISE TO TRAIN YOUR ARM MUSCLE • GAME PLAYED BY 11 PERSON EACH TEAM • EVERYBODY HAVE TO AVOID THIS THING • ...

Move Well Science 2025-09-15

Move Well Science crossword puzzle
Across
  1. Light activity after exercise to help your body recover.
  2. Core exercise where you hold your body straight like a board.
  3. Tissue in the body that contracts to produce movement.
  4. Light activity before exercise to prepare your body.
  5. Units of energy you burn during exercise and daily activity.
  6. Movement done to lengthen muscles before or after exercise.
  7. Type of training that builds muscle power.
  8. Ability to move quickly and change direction easily.
  9. The ability to keep going during long periods of activity.
Down
  1. Overall condition of the body to perform physical activity.
  2. Another word for heart rate, measured in beats per minute.
  3. Ability of joints to move through a full range of motion.
  4. Common bodyweight exercise for chest and arms.
  5. Ability to stay steady and not fall over.
  6. Important recovery time needed for the body to grow stronger.
  7. Exercise that strengthens your heart and lungs.
  8. Exercise that strengthens your legs and glutes.
  9. Drinking enough water to stay healthy during activity.

18 Clues: Ability to stay steady and not fall over. • Type of training that builds muscle power. • Common bodyweight exercise for chest and arms. • Exercise that strengthens your heart and lungs. • Exercise that strengthens your legs and glutes. • Light activity before exercise to prepare your body. • Ability to move quickly and change direction easily. • ...

Move Well Science 2025-09-15

Move Well Science crossword puzzle
Across
  1. Ability of joints to move through a full range of motion.
  2. The ability to keep going during long periods of activity.
  3. Exercise that strengthens your legs and glutes.
  4. Units of energy you burn during exercise and daily activity.
  5. Exercise that strengthens your heart and lungs.
  6. Drinking enough water to stay healthy during activity.
  7. Light activity before exercise to prepare your body.
  8. Another word for heart rate, measured in beats per minute.
  9. Movement done to lengthen muscles before or after exercise.
Down
  1. Tissue in the body that contracts to produce movement.
  2. Overall condition of the body to perform physical activity.
  3. Type of training that builds muscle power.
  4. Common bodyweight exercise for chest and arms.
  5. Ability to move quickly and change direction easily.
  6. Ability to stay steady and not fall over.
  7. Light activity after exercise to help your body recover.
  8. Important recovery time needed for the body to grow stronger.
  9. Core exercise where you hold your body straight like a board.

18 Clues: Ability to stay steady and not fall over. • Type of training that builds muscle power. • Common bodyweight exercise for chest and arms. • Exercise that strengthens your legs and glutes. • Exercise that strengthens your heart and lungs. • Ability to move quickly and change direction easily. • Light activity before exercise to prepare your body. • ...

Exercise 2019-09-30

Exercise crossword puzzle
Across
  1. You need these days interspaced between the days that you exercise.
  2. Regular physical exercise can help you _____ better.
  3. You are more likely to stick to your fitness regime if you have one of these.
  4. This stands for "High Intensity Interval Training".
  5. You need this in order to be able to touch your toes (stretching can help you get better at this).
Down
  1. This activity is important before you begin an intense workout.
  2. Important to warming up and cooling down, and increases flexibility.
  3. Optimal fitness requires a _________ exercise routine.
  4. Activity requiring physical effort, carried out to sustain or improve health and fitness.
  5. Walking at a _____ pace can burn as many calories as jogging the same distance.
  6. Average minutes in a day that you need to exercise.

11 Clues: Average minutes in a day that you need to exercise. • This stands for "High Intensity Interval Training". • Regular physical exercise can help you _____ better. • Optimal fitness requires a _________ exercise routine. • This activity is important before you begin an intense workout. • You need these days interspaced between the days that you exercise. • ...

Exercise 2023-06-15

Exercise crossword puzzle
Across
  1. Lower your upper body or a specific body part, reaching towards the ground.
  2. Move back and forth or side to side in a smooth motion, like a pendulum.
  3. Extend your body parts to increase flexibility and loosen up muscles.
  4. Extend your arms or body to touch or grab an object or point in space.
  5. Raise an object or body part against gravity, using your muscles.
  6. Alternate hopping on one foot and then the other, propelling yourself forward.
Down
  1. Propel yourself off the ground using your legs and land with both feet.
  2. Maintain stability on one leg or an object, testing your coordination.
  3. Rotate your upper body from side to side, engaging your core muscles.
  4. Move on your hands and knees, imitating the movement of animals.
  5. Lift your knees high while walking, exaggerating the stepping motion.

11 Clues: Move on your hands and knees, imitating the movement of animals. • Raise an object or body part against gravity, using your muscles. • Rotate your upper body from side to side, engaging your core muscles. • Extend your body parts to increase flexibility and loosen up muscles. • Lift your knees high while walking, exaggerating the stepping motion. • ...

Do exercise 2023-04-17

Do exercise crossword puzzle
Across
  1. - to sit on and control the movement of a vehicle or animal
  2. - to move through water using one's arms and legs
  3. - to move rhythmically to music
  4. - to strike with one's foot
  5. - to propel something through the air
  6. - to engage in an activity for enjoyment or recreation
  7. - to make music with one's voice
  8. - to strike or contact forcefully
  9. - to communicate using spoken words
Down
  1. - to remove dirt, dust, or other unwanted substances from a surface or object
  2. - to rest with one's eyes closed and mind inactive
  3. - to apply color to a surface using a brush or other tool
  4. - to create pictures or images using pencils, pens, or other materials
  5. - to push off the ground with one's feet and move upward into the air
  6. - to grab and hold onto something that has been thrown or tossed
  7. - to move quickly by taking steps at a rapid pace
  8. - to be seated on a chair or surface
  9. - to obtain or receive something
  10. - to travel through the air with wings or in an aircraft

19 Clues: - to strike with one's foot • - to move rhythmically to music • - to make music with one's voice • - to obtain or receive something • - to strike or contact forcefully • - to communicate using spoken words • - to be seated on a chair or surface • - to propel something through the air • - to move through water using one's arms and legs • ...

Exercise 75 2021-10-06

Exercise 75 crossword puzzle
Across
  1. strange, odd, unfamiliar
  2. To:Josiah, ____:Mom and Dad
  3. someone you know well
  4. less than two
  5. someone you've met before, but don't know very well
  6. He ate _____ the pizza!
  7. the day after today
  8. to ask in the past
  9. most certain
Down
  1. a teacher
  2. what you say when someone asks a question
  3. to be very specific, exact
  4. lunchtime
  5. to speak
  6. the professor's proper name
  7. another word for "said"
  8. equal to 2 dimes and a nickel
  9. a word to show the time something happened
  10. shorter form of the word "until"

19 Clues: to speak • a teacher • lunchtime • most certain • less than two • to ask in the past • the day after today • someone you know well • He ate _____ the pizza! • another word for "said" • strange, odd, unfamiliar • to be very specific, exact • To:Josiah, ____:Mom and Dad • the professor's proper name • equal to 2 dimes and a nickel • shorter form of the word "until" • ...

Review Exercise 2022-06-14

Review Exercise crossword puzzle
Across
  1. Number of national heroines
  2. Pride and Industry
  3. Father of Independence
  4. National Heroes' Day is celebrated
  5. Number of parishes in Barbados
  6. Prime Minister
  7. Holetown is to the _____ of Oistins
  8. Town north of Holetown
  9. capital
  10. Designed the National Flag
  11. opposite of west
  12. Number of parishes that don't have beaches
Down
  1. Highest point of Barbados
  2. Wrote the National Pledge
  3. He was a slave who fought for freedom
  4. Symbol in the centre of flag
  5. Land surrounded by water
  6. Cardinal direction between north and west
  7. The bird found on the shield
  8. A beautiful cave

20 Clues: capital • Prime Minister • A beautiful cave • opposite of west • Pride and Industry • Father of Independence • Town north of Holetown • Land surrounded by water • Highest point of Barbados • Wrote the National Pledge • Designed the National Flag • Number of national heroines • Symbol in the centre of flag • The bird found on the shield • Number of parishes in Barbados • ...

Exercise 2024-04-28

Exercise crossword puzzle
Across
  1. produced or conducted by two or more parties working together.
  2. a group problem-solving method that involves the spontaneous contribution of creative ideas and solutions.
  3. a room, typically in a school, in which a class of students is taught.
  4. the students in groups move through different stations where a question is posted for them to answer and interact and share knowledge in the process.
  5. a person who gives lectures, especially as a profession.
Down
  1. a small card for recording the score while watching or taking part in a game, race
  2. the action or process of talking about something in order to reach a decision or to exchange ideas.
  3. an organization technique that breaks up longer texts into smaller chunks of text (one-two paragraphs) that students work together in groups to become experts on.
  4. a teaching method where educators actively engage students with the lessons through discussions, role plays, and other methods.
  5. a game in which you write words that are the answers to questions in a pattern of black and white squares
  6. a form of play or sport, especially a competitive one played according to rules and decided by skill, strength, or luck.

11 Clues: a person who gives lectures, especially as a profession. • produced or conducted by two or more parties working together. • a room, typically in a school, in which a class of students is taught. • a small card for recording the score while watching or taking part in a game, race • ...

Exercise 2025-03-11

Exercise crossword puzzle
Across
  1. it is the curved path an object follows around another object in space due to gravity
  2. epäilevä
  3. to make something better
  4. a period of 100 years
  5. etelänapamanner
Down
  1. a piece of massive rock in space
  2. sillä välin
  3. necessary for something to survive.
  4. to find something new
  5. altis
  6. To turn around many times

11 Clues: altis • epäilevä • sillä välin • etelänapamanner • to find something new • a period of 100 years • to make something better • To turn around many times • a piece of massive rock in space • necessary for something to survive. • it is the curved path an object follows around another object in space due to gravity

Common Acronyms in the Ship's Deck Log 2025-04-18

Common Acronyms in the Ship's Deck Log crossword puzzle
Across
  1. commence exercise
  2. Left Full Rudder
  3. Right Full Rudder
  4. starboard
  5. officer in tactical command
  6. VMS
  7. outboard
  8. Rudder Amidships
  9. Commander, U.S. Pacific Fleet
  10. Commander, 6th Fleet
  11. yards
  12. c/s
  13. finish exercise
Down
  1. ECDIS-N
  2. absence UA
  3. c/d
  4. Commander, Submarine Force Atlantic
  5. c/c
  6. closest point of approach
  7. officer conducting the exercise
  8. individual ship exercise
  9. knots
  10. foot, feet
  11. Precision Lightweight GPS Reciever
  12. Defense Advance GPS Receiver

25 Clues: c/d • c/c • VMS • c/s • knots • yards • ECDIS-N • outboard • starboard • absence UA • foot, feet • finish exercise • Left Full Rudder • Rudder Amidships • commence exercise • Right Full Rudder • Commander, 6th Fleet • individual ship exercise • closest point of approach • officer in tactical command • Defense Advance GPS Receiver • Commander, U.S. Pacific Fleet • officer conducting the exercise • ...

Healthy Living Essentials 2024-08-13

Healthy Living Essentials crossword puzzle
Across
  1. Full-range movement ability
  2. Low-impact aerobic activity
  3. Heart-raising exercise
  4. Muscle repair nutrient
  5. Sustained effort ability
  6. Cardiovascular exercise
  7. Whole-grain breakfast
  8. Source of healthy fats
  9. Focused relaxation
  10. Aids digestion
Down
  1. Maintaining flexibility
  2. Food without synthetic chemicals
  3. Essential nutrient
  4. Protects against free radicals
  5. Drinking enough water
  6. Blended fruit and vegetable drink
  7. Core-strength exercise
  8. Essential for life
  9. Necessary rest
  10. Includes all food groups
  11. Relaxation or sleep
  12. Energy unit
  13. Body alignment
  14. Physical activity

24 Clues: Energy unit • Necessary rest • Body alignment • Aids digestion • Physical activity • Essential nutrient • Essential for life • Focused relaxation • Relaxation or sleep • Drinking enough water • Whole-grain breakfast • Core-strength exercise • Heart-raising exercise • Muscle repair nutrient • Source of healthy fats • Maintaining flexibility • Cardiovascular exercise • Includes all food groups • ...

Ch 7 Vocab 2017-09-17

Ch 7 Vocab crossword puzzle
Across
  1. twitch fibers/ sprints
  2. exercises/ type of exercise with lots of movement. Power cleans
  3. resistance training/ adding weight over time for growth
  4. not training makes you weaker, so training makes you stronger.
  5. stretching/ also known as dynamic stretching
  6. units/ motor neurons that control your muscle movements
  7. preseason injury prevention
  8. respiratory conditioning/ running
  9. constant change to grow
  10. muscle growth
  11. close to muscle failure for weight or reps
Down
  1. conditioning/ off-season exercise
  2. post injury recovery exercise
  3. loosen up pre workout ex: arm circles
  4. exercise/ type of exercise based on a static muscle contraction
  5. exercise/ machine exercises
  6. a result of proper stretching
  7. training one muscle group at a time
  8. training/ back to back exercises performed as one round
  9. neuromuscular function/ stretch+contraction
  10. resistance training/ your spotter pushes or pulls on you lift
  11. muscle shrinkage
  12. twitch fibers/ long run

23 Clues: muscle growth • muscle shrinkage • twitch fibers/ sprints • constant change to grow • twitch fibers/ long run • exercise/ machine exercises • preseason injury prevention • post injury recovery exercise • a result of proper stretching • conditioning/ off-season exercise • respiratory conditioning/ running • training one muscle group at a time • loosen up pre workout ex: arm circles • ...

Gym 2025-12-17

Gym crossword puzzle
Across
  1. Sports drink that players drink during game
  2. The "Pacer" measures this type of endurance
  3. Vital for bone health
  4. What muscle used for situps
  5. Whats the difference between a sprint and jog
  6. Playing fair and respecting teammates/opponents
  7. hitting the ball over a high net
  8. What exercise best for improving flexibility
  9. how to treat a sprain ankle
  10. Dairy
  11. Which organs fill with air
  12. Running through water
  13. What is the first step of any workout
Down
  1. Name a sport that uses "nickel" defense
  2. Condition that occurs when a person loses more fluid
  3. the ability to change direction quickly and accurately
  4. What equipment used for running
  5. fat BMI measures
  6. What is strength training exercise
  7. health Why exercise
  8. what chemical released during exercise makes you feel happy
  9. Activity done after a workout to lower heart rate
  10. Low intensity exercise where oxygen is used
  11. what exercise targets the glutes

24 Clues: Dairy • fat BMI measures • health Why exercise • Vital for bone health • Running through water • Which organs fill with air • What muscle used for situps • how to treat a sprain ankle • What equipment used for running • hitting the ball over a high net • what exercise targets the glutes • What is strength training exercise • What is the first step of any workout • ...

Review Exercise 2022-06-08

Review Exercise crossword puzzle
Across
  1. someone who learns from the teacher
  2. what language are you reading this in? :-)
  3. what do you feel when you touch ice?
  4. a subject that wants you to be creative
  5. emotion when you are asked to show your bad grades what you get after exams
  6. what do you feel when you are hungry
  7. a feeling you get when you have good grades
  8. a description of fire
  9. something you do to get smart
  10. example maths, arts, sports, etc.
  11. what do you do when you feel sad?
Down
  1. learn to count in this subject
  2. a face you make when you are sad
  3. teaches you!
  4. a place to study
  5. something you do to get fit
  6. definition of very surprised
  7. something you do to encourage your friend
  8. you play instruments in this subject

19 Clues: teaches you! • a place to study • a description of fire • something you do to get fit • definition of very surprised • something you do to get smart • learn to count in this subject • a face you make when you are sad • example maths, arts, sports, etc. • what do you do when you feel sad? • someone who learns from the teacher • what do you feel when you touch ice? • ...

EXERCISE 2 2023-05-27

EXERCISE 2 crossword puzzle
Across
  1. datuk
  2. darah
  3. sekarang
  4. juruterbang
  5. selimut-selimut
  6. di mana
  7. anak lelaki
  8. nakal
  9. penting
  10. bawah
Down
  1. kegemaran
  2. perlawanan
  3. kunci-kunci
  4. berdekatan
  5. keputusan
  6. ujian
  7. kenapa
  8. bila
  9. lelaki-lelaki

19 Clues: bila • datuk • darah • ujian • nakal • bawah • kenapa • di mana • penting • sekarang • kegemaran • keputusan • perlawanan • berdekatan • kunci-kunci • juruterbang • anak lelaki • lelaki-lelaki • selimut-selimut

Get In Shape! 2024-09-04

Get In Shape! crossword puzzle
Across
  1. Likes to chase mice
  2. Has a trunk
  3. Cut these to lose weight, eat more to gain muscle
  4. Big Arm Muscles
  5. It's your brain food
  6. Large marsupial
  7. Exercise to strengthen your abs
  8. Heavy Iron Metal
Down
  1. Exercise to Grow Chest
  2. Exercise to grow your legs and back, weight starts on ground
  3. Exercise to grow your legs, weight starts on rack
  4. The largest organ in your body
  5. Resistance Training
  6. Has 9 calories per gram
  7. Flying mammal
  8. Man's best friend
  9. Exercise for cardio
  10. Most Important Macro

18 Clues: Has a trunk • Flying mammal • Big Arm Muscles • Large marsupial • Heavy Iron Metal • Man's best friend • Likes to chase mice • Resistance Training • Exercise for cardio • It's your brain food • Most Important Macro • Exercise to Grow Chest • Has 9 calories per gram • The largest organ in your body • Exercise to strengthen your abs • Exercise to grow your legs, weight starts on rack • ...

F.I.T.T. Principle 2020-12-02

F.I.T.T. Principle crossword puzzle
Across
  1. This is another way to measure your intensity.
  2. The highest level of intensity.
  3. What does the I stand for in the F.I.T.T. principle?
  4. Intensity means how __________ you are working during exercise.
  5. What does the F stand for in the F.I.T.T principle?
  6. The middle level of intensity.
  7. Frequency means how ________ you do an exercise.
  8. The recommended times per week you should exercise.
  9. This builds as you exercise more often.
  10. The lowest level of intensity.
  11. The number of Components of Fitness.
Down
  1. The recommended number of minutes you should exercise in a single bout.
  2. The F.I.T.T. principle is a _________of exercise.
  3. This refers to the specific activity that a person chooses for exercise.
  4. What does the first T stand for in the F.I.T.T. principle?
  5. When you exercise you are trying to hit our _______heart rate zone.
  6. This is the best measure of your intensity.
  7. This describes a workout that starts out easy and ends vigorously.
  8. What does the second T stand for in the F.I.T.T. principle?
  9. This refers to the length of a given bout of physical activity.

20 Clues: The middle level of intensity. • The lowest level of intensity. • The highest level of intensity. • The number of Components of Fitness. • This builds as you exercise more often. • This is the best measure of your intensity. • This is another way to measure your intensity. • Frequency means how ________ you do an exercise. • ...

AP Fitness Fundamentals 2024-06-13

AP Fitness Fundamentals crossword puzzle
Across
  1. Exercise]that requires muscular strength
  2. Hydration goal
  3. Nutrition plan component
  4. Focus of our recent unit
  5. Daily requirement for healthy eating
  6. New learning about nutrition planning
  7. Important step after exercise
  8. Exercise that stretches muscles
  9. setting approach
Down
  1. Measure of exercise intensity
  2. Exercise that improves muscular strength
  3. Type of exercise that raises heart rate
  4. Important step before exercise
  5. principal New learning about exercise intensity
  6. Exercise that improves cardiovascular endurance

15 Clues: Hydration goal • setting approach • Nutrition plan component • Focus of our recent unit • Measure of exercise intensity • Important step after exercise • Important step before exercise • Exercise that stretches muscles • Daily requirement for healthy eating • New learning about nutrition planning • Type of exercise that raises heart rate • Exercise]that requires muscular strength • ...

AP Fitness Fundamentals 2024-06-13

AP Fitness Fundamentals crossword puzzle
Across
  1. Exercise]that requires muscular strength
  2. Hydration goal
  3. Nutrition plan component
  4. Focus of our recent unit
  5. Daily requirement for healthy eating
  6. New learning about nutrition planning
  7. Important step after exercise
  8. Exercise that stretches muscles
  9. setting approach
Down
  1. Measure of exercise intensity
  2. Exercise that improves muscular strength
  3. Type of exercise that raises heart rate
  4. Important step before exercise
  5. principal New learning about exercise intensity
  6. Exercise that improves cardiovascular endurance

15 Clues: Hydration goal • setting approach • Nutrition plan component • Focus of our recent unit • Measure of exercise intensity • Important step after exercise • Important step before exercise • Exercise that stretches muscles • Daily requirement for healthy eating • New learning about nutrition planning • Type of exercise that raises heart rate • Exercise]that requires muscular strength • ...

Health Crossword 2013-09-09

Health Crossword crossword puzzle
Across
  1. The level of physical health
  2. Hard exercise level.
  3. The organs that allow your certain parts of your body to move
  4. The overall condition of an organism at a given time.
  5. How you exercise.(light, medium, vigorous)
  6. To put/pass through a cycle again
  7. The stretching ability of muscles.
  8. How long your body can handle physical activity.
  9. Focusing on everybody else as opposed to being self centered.
  10. Of/pertaining to the body
  11. Reciting or rendering literary work
  12. Activities involving other people
Down
  1. Strengthening your muscles
  2. Related to or associated with the enviroment
  3. A muscles ability to work against resistance.
  4. How often you exercise.
  5. Relating to the sould and not to physical nature or matter
  6. A periodic form of rest
  7. Overall physical and emotional health.
  8. How smart you are
  9. How long you do something.
  10. Medium exercise level.
  11. What you are doing.
  12. Easy exercise level.

24 Clues: How smart you are • What you are doing. • Hard exercise level. • Easy exercise level. • Medium exercise level. • How often you exercise. • A periodic form of rest • Of/pertaining to the body • Strengthening your muscles • How long you do something. • The level of physical health • To put/pass through a cycle again • Activities involving other people • The stretching ability of muscles. • ...

Health Crossword 2013-09-09

Health Crossword crossword puzzle
Across
  1. The level of physical health
  2. Hard exercise level.
  3. The organs that allow your certain parts of your body to move
  4. The overall condition of an organism at a given time.
  5. How you exercise.(light, medium, vigorous)
  6. To put/pass through a cycle again
  7. The stretching ability of muscles.
  8. How long your body can handle physical activity.
  9. Focusing on everybody else as opposed to being self centered.
  10. Of/pertaining to the body
  11. Reciting or rendering literary work
  12. Activities involving other people
Down
  1. Strengthening your muscles
  2. Related to or associated with the enviroment
  3. A muscles ability to work against resistance.
  4. How often you exercise.
  5. Relating to the sould and not to physical nature or matter
  6. A periodic form of rest
  7. Overall physical and emotional health.
  8. How smart you are
  9. How long you do something.
  10. Medium exercise level.
  11. What you are doing.
  12. Easy exercise level.

24 Clues: How smart you are • What you are doing. • Hard exercise level. • Easy exercise level. • Medium exercise level. • How often you exercise. • A periodic form of rest • Of/pertaining to the body • Strengthening your muscles • How long you do something. • The level of physical health • To put/pass through a cycle again • Activities involving other people • The stretching ability of muscles. • ...

Fitness Unit 2024-04-03

Fitness Unit crossword puzzle
Across
  1. - Personally I dislike this exercise because it gets tiring very fast. Throughout this unit, I did learn that this exercise works many parts of your body such as core, shoulders, hamstrings, quads, and triceps. To do this exercise, you have to run in place while moving your arms up and down.
  2. - I love doing this exercise as a warm up for basketball or running. I learned that this exercise is a great way to get your heart rate up to get ready for the rest of your workout. When doing this exercise, you have to run while lifting up your legs to hit your bottom.
  3. - I enjoy doing this exercise as a fun challenge. I learned that this exercise works your core muscles and triceps. Along with that, this exercise helps with muscular strength. To do this exercise, you have to go into plank position and then go downward and use your arms to lift you back into your starting position.
  4. - This exercise is a very difficult stretch. I’ve learned that this exercise is a great way to work on my flexibility. When you do this exercise, you have to sit down, make sure your legs are straight and then stretch to your toe.
  5. - I like this yoga pose because it helps with my flexibility and strength. I learned that this pose is great for your muscular endurance. For this pose you have to bend down and put your hands and feet on the ground.
  6. - I love this exercise and I feel that it is a super important exercise to work your hamstrings and calves. I learned that this exercise is used in strength training routines. When doing this exercise, you have to go in a chair position with your knees bent. From this position, you have to go upwards then back down repeatedly.
  7. - This exercise is definitely a struggle for me but it is a great core exercise. I learned that this exercise can help with posture and flexibility. For this exercise, you have to go into a push up position and hold it.
  8. - I find this exercise fun to do before my running meets. This fitness unit has taught me that this exercise is a phenomenal way to improve your muscular endurance. For this exercise, you have to run and lift your knees one by one so that they are leveled with your waist.
Down
  1. - This exercise is extremely difficult but a great way to work my thighs. Gym class has taught me that it is a great way to workout along with increasing mindfulness. When doing this exercise, you have to pretend to sit in a chair.
  2. - I dislike this exercise but I still include it in my workouts because it is an amazing way to work my glutes, shoulders and triceps. I learned that this exercise is great if I want to do a quick high intensity exercise. For this exercise, you jump, then go down and do a push up.
  3. - I like this exercise because It gets me awake and ready for the day. This year I have learned this exercise is great for a healthy heart. When doing this exercise you have to spread your arms and legs out like a star, then bring them close to your body, lastly you repeat this.
  4. - I love doing this exercise to warm up. I’ve learned that running is awesome physically and mentally. For this exercise, you move your legs and arms forward but stay in place.
  5. - I love this exercise because it’s a fun way to get all my energy out. This fitness unit has taught me that this helps with coordination and cardiovascular endurance. For this exercise, you hop over a string that you spin in your hand repeatedly.
  6. - I find this exercise very calming and beneficial to my mental health. I learned that this exercise works your core and glutes along with helping with better balance. To do this exercise, you need to spread your legs and look forward. Then, you hold this pose.
  7. - I enjoy this exercise and use it to cool down when i’m finishing up my workout. It’s great for the core and I learned that this exercise is great for abdominal endurance. To do this exercise, you have to lay down, bend your knees, and then use your core to lift your upper body.

15 Clues: - I love doing this exercise to warm up. I’ve learned that running is awesome physically and mentally. For this exercise, you move your legs and arms forward but stay in place. • ...

Aerobics 2025-10-31

Aerobics crossword puzzle
Across
  1. Worn to absorb sweat
  2. Sudden increase in popularity
  3. Overall health
  4. Organ strengthened by aerobics
  5. More intense than jogging
  6. A form of aerobic exercise
  7. Popular aerobic attire
  8. Staying power in exercise
  9. Plyometric aerobic movements
  10. Result of exertion
  11. Group exercise session
  12. Place for fitness activities
  13. State of being healthy and strong
  14. A big change in fitness
  15. Accompanied many aerobic routines
  16. A general direction of change
  17. To make oneself more fit
  18. Engaged in physical activity
  19. Exercise system by Cooper
  20. Structured exercise plan
  21. Doctor who popularized fitness
  22. Vitality gained from fitness
  23. A state of well-being
Down
  1. Physical endurance
  2. Athletic shoes
  3. Cooper's influential publication
  4. A session of physical exercise
  5. Some aerobic moves resemble this
  6. Leads an aerobics class
  7. State of physical fitness
  8. State of being strong and active
  9. Organs improved by breathing
  10. Physical activity for health
  11. Basic aerobic movements
  12. A set sequence of exercises
  13. Widespread popularity
  14. Beat for aerobic movements
  15. Upbeat music genre for dancing
  16. Short for cardiovascular
  17. What aerobics can help manage

40 Clues: Athletic shoes • Overall health • Physical endurance • Result of exertion • Worn to absorb sweat • Widespread popularity • A state of well-being • Popular aerobic attire • Group exercise session • Leads an aerobics class • Basic aerobic movements • A big change in fitness • To make oneself more fit • Short for cardiovascular • Structured exercise plan • More intense than jogging • ...

Ch 7 Vocab 2017-09-17

Ch 7 Vocab crossword puzzle
Across
  1. resistance training/ adding weight over time for growth
  2. conditioning/ off-season exercise
  3. loosen up pre workout ex: arm circles
  4. respiratory conditioning/ running
  5. constant change to grow
  6. not training makes you weaker, so training makes you stronger.
  7. a result of proper stretching
  8. units/ motor neurons that control your muscle movements
  9. preseason injury prevention
  10. exercise/ type of exercise based on a static muscle contraction
  11. exercises/ type of exercise with lots of movement. Power cleans
Down
  1. training/ back to back exercises performed as one round
  2. neuromuscular function/ stretch+contraction
  3. muscle shrinkage
  4. close to muscle failure for weight or reps
  5. twitch fibers/ sprints
  6. training one muscle group at a time
  7. resistance training/ your spotter pushes or pulls on you lift
  8. post injury recovery exercise
  9. muscle growth
  10. twitch fibers/ long run
  11. exercise/ machine exercises
  12. stretching/ also known as dynamic stretching

23 Clues: muscle growth • muscle shrinkage • twitch fibers/ sprints • constant change to grow • twitch fibers/ long run • exercise/ machine exercises • preseason injury prevention • post injury recovery exercise • a result of proper stretching • conditioning/ off-season exercise • respiratory conditioning/ running • training one muscle group at a time • loosen up pre workout ex: arm circles • ...

PE 11/12- 2.1 Understanding the Heart 2025-08-29

PE 11/12- 2.1 Understanding the Heart crossword puzzle
Across
  1. Organ that pumps blood and oxygen throughout the body.
  2. Blood that has received oxygen from the lungs.
  3. The process of converting food into energy.
  4. Exercise performed without sufficient oxygen.
  5. Blood that has delivered oxygen and needs replenishment.
  6. The bottom number in blood pressure; pressure between beats.
  7. Heart Rate – A range used to measure workout intensity.
  8. The top number in blood pressure; pressure during heartbeats.
  9. A common term for aerobic exercise that strengthens the heart.
Down
  1. A sign of aerobic exercise; the body’s way of cooling down.
  2. Increases during aerobic activity to supply oxygen.
  3. A high level of exercise intensity that makes talking difficult.
  4. The ability to sustain physical activity over time.
  5. Acronym for High-Intensity Interval Training.
  6. A characteristic of aerobic exercise involving steady movement.
  7. Acronym for the Center for Disease Control and Prevention.
  8. A level of exercise intensity where talking is still possible.
  9. Emergency energy produced during anaerobic exercise.
  10. Relating to or involving oxygen during physical activity.

19 Clues: The process of converting food into energy. • Acronym for High-Intensity Interval Training. • Exercise performed without sufficient oxygen. • Blood that has received oxygen from the lungs. • Increases during aerobic activity to supply oxygen. • The ability to sustain physical activity over time. • Emergency energy produced during anaerobic exercise. • ...

Exercise 2022-11-21

Exercise crossword puzzle
Across
  1. another term for "breastbone"
  2. the condition of having too much acid in body fluids or tissues
  3. having no menstrual period
  4. the lower section of the stomach
  5. the state of being unable to swallow
  6. two folds between the left atrium and the left ventricle of the heart that regulate the flow of blood
Down
  1. the duct carrying urine from the bladder to outside the body
  2. below the shoulder blade
  3. when the alveoli are stretched and damaged, causing difficulty breathing
  4. superficial reddening
  5. a thin tube inserted into a patient’s body in order to remove a liquid

11 Clues: superficial reddening • below the shoulder blade • having no menstrual period • another term for "breastbone" • the lower section of the stomach • the state of being unable to swallow • the duct carrying urine from the bladder to outside the body • the condition of having too much acid in body fluids or tissues • ...

Exercise 2019-09-30

Exercise crossword puzzle
Across
  1. Walking at a _____ pace can burn as many calories as jogging the same distance.
  2. Regular physical exercise can help you _____ better.
  3. You are more likely to stick to your fitness regime if you have one of these.
  4. This stands for "High Intensity Interval Training".
  5. You need this in order to be able to touch your toes (stretching can help you get better at this).
Down
  1. This activity along with stretching is important before you begin an intense workout.
  2. You need these days interspaced between the days that you exercise.
  3. Important to warming up and cooling down, and increases flexibility.
  4. Optimal fitness requires a _________ exercise routine.
  5. Activity requiring physical effort, carried out to sustain or improve health and fitness.
  6. Average minutes in a day that you need to exercise.

11 Clues: Average minutes in a day that you need to exercise. • This stands for "High Intensity Interval Training". • Regular physical exercise can help you _____ better. • Optimal fitness requires a _________ exercise routine. • You need these days interspaced between the days that you exercise. • Important to warming up and cooling down, and increases flexibility. • ...

Exercise 2021-08-23

Exercise crossword puzzle
Across
  1. Delivery is made at home and goes directly from the premises to the home of the person who made it.
  2. Economic and technical activity that consists of transforming raw materials into suitable products to satisfy human needs.
  3. Nature or set of proper and defining characteristics of a being or of a set of beings.
  4. It is the domestic worker whose functions, tasks and responsibilities consist of taking care of the children in a house on a regular basis and with a schedule set in advance.
  5. It is an academic effort recognition through an economic incentive.
Down
  1. It is a job in which a person works a minimum number of hours defined as such by their employer.
  2. It is a value that is in the conscience of the person who studies Ethics on the basis of morality.
  3. are dedicated to the business of buying and selling vehicles"
  4. Money that a person receives for their work.
  5. Occupation, activity or work that is carried out to obtain a profit, especially that which consists of carrying out commercial operations, buying and selling goods or services.
  6. Money that, as pay, a person regularly receives from the company or entity for which he works.

11 Clues: Money that a person receives for their work. • are dedicated to the business of buying and selling vehicles" • It is an academic effort recognition through an economic incentive. • Nature or set of proper and defining characteristics of a being or of a set of beings. • ...

exercise 2024-09-26

exercise crossword puzzle
Across
  1. if you have poor cardio you are ...
  2. the day after lifting a lot of weight your muscles might feel ...
  3. it is important to .... a skill to improve it
  4. when you damage your ligaments but don't break your bones
  5. it is important to .... before and after exercising
  6. somebody who has lifted a lot of wights for a long time is probably
  7. it is always important to .... before exercising
Down
  1. when you are tired and finding it difficult to breath (3,2,6)
  2. i am .... for a marathon
  3. our arms and legs are also called our ...
  4. there are a lot of different ... for keeping fit

11 Clues: i am .... for a marathon • if you have poor cardio you are ... • our arms and legs are also called our ... • it is important to .... a skill to improve it • there are a lot of different ... for keeping fit • it is always important to .... before exercising • it is important to .... before and after exercising • when you damage your ligaments but don't break your bones • ...

Domingo, JLD - PATHFIT MIDTERM EXAM 2025-02-12

Domingo, JLD - PATHFIT MIDTERM EXAM crossword puzzle
Across
  1. : Ability to stretch and move joints freely.
  2. : Exercise with arm and leg jumps.
  3. : Racquet sport played individually or in pairs.
  4. : 42.195 km long-distance race.
  5. : Number of heartbeats per minute.
  6. : Person who competes in sports.
  7. : Body alignment while sitting or standing.
  8. : Extreme tiredness from exercise.
  9. : Prepares the body before exercise.
  10. : Food intake for health and energy.
  11. : Quick reaction to a stimulus.
  12. : Activity after workouts to relax muscles.
  13. : Core exercise held in position.
  14. : Sport involving flips and balance.
  15. : Pushing off the ground using force.
  16. : Quick and controlled movement ability.
  17. : Person who trains athletes.
  18. : Energy units in food and exercise.
  19. COMPOSITION : The ratio of fat, muscle, bone, and water in the body.
  20. : Sport with dribbling and shooting.
  21. : Fast movement using legs.
  22. : Short, fast running at maximum speed.
Down
  1. : Water-based exercise or sport for full-body fitness.
  2. : Drinking water for body functions.
  3. : Ability to stay steady and stable.
  4. : Strength exercise for legs and glutes.
  5. : Ability to exert force with muscles.
  6. : Team sport played with a ball over a net.
  7. : Fair play and respect in sports.
  8. : Activity that increases muscle flexibility.
  9. : How fast someone can move.
  10. : Smooth movement of body parts together.
  11. : Exercise that strengthens the heart and lungs.
  12. : Organ that pumps blood.
  13. : Breathing air out of the lungs.
  14. : Combination of strength and speed.
  15. : Leg exercise that improves strength.
  16. : Drive to achieve fitness goals.
  17. : Tissue that helps body movement.
  18. :Practice combining physical postures, breathing, and meditation.
  19. : Sport or exercise using a bike.
  20. : Body’s endurance during physical activity.

42 Clues: : Organ that pumps blood. • : Fast movement using legs. • : How fast someone can move. • : Person who trains athletes. • : 42.195 km long-distance race. • : Quick reaction to a stimulus. • : Person who competes in sports. • : Breathing air out of the lungs. • : Drive to achieve fitness goals. • : Core exercise held in position. • : Sport or exercise using a bike. • ...

Exercise 5 2022-11-25

Exercise 5 crossword puzzle
Across
  1. Short.
  2. Nothing.
  3. One looks cool in it.
  4. Aki
  5. There are long ones;there are short ones.
  6. Put on.
  7. A long tail.
  8. Very cute.
  9. CP
  10. SOS
Down
  1. We walk with it.
  2. It has something to do with they.
  3. Children wear at school.
  4. More than two.
  5. Long legs.
  6. Can be used after 'anything'.
  7. One puts it on before wearing shoes.
  8. Traditional Scoltland clothes.
  9. KFC

19 Clues: CP • Aki • KFC • SOS • Short. • Put on. • Nothing. • Long legs. • Very cute. • A long tail. • More than two. • We walk with it. • One looks cool in it. • Children wear at school. • Can be used after 'anything'. • Traditional Scoltland clothes. • It has something to do with they. • One puts it on before wearing shoes. • There are long ones;there are short ones.

Exercise Pill 2017-05-14

Exercise Pill crossword puzzle
Across
  1. trying hard to do something (6)
  2. to replace with another (10)
  3. the good effects of doing something (10)
  4. what you use when you make an effort (6)
  5. describing things which are different than before (7)
  6. assistance (3)
  7. the past tense of find (5)
  8. to become bigger (7)
  9. raise higher (6)
  10. to make something better (7)
Down
  1. to increase or raise (5)
  2. your ability to do something for a long time (7)
  3. in place of another (7,2)
  4. as an alternative (6,4)
  5. good effects of an action (8)
  6. doing something that takes effort (4)
  7. to find something (8)
  8. to swap
  9. to offer assistance (4)

19 Clues: to swap • assistance (3) • raise higher (6) • to become bigger (7) • to find something (8) • as an alternative (6,4) • to offer assistance (4) • to increase or raise (5) • in place of another (7,2) • the past tense of find (5) • to replace with another (10) • to make something better (7) • good effects of an action (8) • trying hard to do something (6) • ...

Exercise 2 2018-02-01

Exercise 2 crossword puzzle
Across
  1. He refused to fight
  2. was liking/used to like (sing item)
  3. before anything else
  4. refused
  5. a raise
  6. season of the year
  7. AT LAST/FINALLY
  8. kind (of something)
  9. In any case...
Down
  1. European
  2. to be pleasing
  3. a break, rest
  4. from here to there
  5. finally
  6. anything imperfect will end in a final - - or - -
  7. was liking/used to like (plural item)
  8. measure
  9. In any event...
  10. return (something)

19 Clues: finally • refused • measure • a raise • European • a break, rest • to be pleasing • In any case... • In any event... • AT LAST/FINALLY • from here to there • season of the year • return (something) • He refused to fight • kind (of something) • before anything else • was liking/used to like (sing item) • was liking/used to like (plural item) • anything imperfect will end in a final - - or - -

Exercise 1 2024-11-05

Exercise 1 crossword puzzle
Across
  1. Someone who is in a movie or stage play.
  2. Arrange to have or do something at a time in the future.
  3. The best performance a team or person has ever done.
  4. a past action that has a result in the present or past experiences or situations that are still true.
  5. Used to describe finished actions or situations in the past, past habits, regular past events, etc.
  6. Hit your hands together to show you liked something.
  7. Place where basketball is played.
  8. In football, you ____ the ball with your feet.
  9. A person who competes in races or is good at sports.
  10. The number of points, goals, runs, etc. achieved in a game or by a team or an individual.
  11. The floor in which entertainers (such as choirs or orchestras) perform.
Down
  1. Ask someone questions so you can find out information.
  2. Put music on a disk so that people can listen to it later.
  3. We studied this in unit 5; there's the zero, first and second.
  4. Do something in front of an audience.
  5. Do something that other people find interesting or funny.
  6. Where racing is done.
  7. A person who is in charge of a team.
  8. To train or exercise in order to be better at a sport.
  9. A particular set of clothes used in plays and movies (superheroes, for example).

20 Clues: Where racing is done. • Place where basketball is played. • A person who is in charge of a team. • Do something in front of an audience. • Someone who is in a movie or stage play. • In football, you ____ the ball with your feet. • The best performance a team or person has ever done. • Hit your hands together to show you liked something. • ...

Exercise 2015-12-07

Exercise crossword puzzle
Across
  1. Seeming difficult to deal with in prospect; intimidating.
  2. Suffering or death caused by lack of food.
  3. A quantity representing the amount of water vapour in the atmosphere or in a gas
  4. The beliefs or opinions that are generally held about someone or something.
  5. In a manner resulting from or revealing anxiety.
  6. Situated far from the main centres of population; distant.
Down
  1. Make available for use; supply.
  2. Relating to the process of providing or obtaining the food necessary for health and growth.
  3. Cause (someone) to believe firmly in the truth of something.
  4. Pretend to have.
  5. Suddenly fall down or give way

11 Clues: Pretend to have. • Suddenly fall down or give way • Make available for use; supply. • Suffering or death caused by lack of food. • In a manner resulting from or revealing anxiety. • Seeming difficult to deal with in prospect; intimidating. • Situated far from the main centres of population; distant. • Cause (someone) to believe firmly in the truth of something. • ...

exercise 2018-01-24

exercise crossword puzzle
Across
  1. move your feet, pack yourself
  2. Acid and sweet fruit that is hard to peel
  3. star King
  4. walk fast
  5. the smallest planet in our solar system
Down
  1. pet that likes to lick itself
  2. ear ornaments
  3. object used to color lips
  4. chest object used to store valuable things
  5. object used to eat soup
  6. What people are afraid to feel when they go to the dentist

11 Clues: star King • walk fast • ear ornaments • object used to eat soup • object used to color lips • pet that likes to lick itself • move your feet, pack yourself • the smallest planet in our solar system • Acid and sweet fruit that is hard to peel • chest object used to store valuable things • What people are afraid to feel when they go to the dentist