exercise Crossword Puzzles

Exercise Two 2022-02-14

Exercise Two crossword puzzle
Across
  1. has strips.
  2. is flying.
  3. is hanging.
  4. for eating.
  5. rises.
  6. is coming.
  7. riding
  8. for the room.
  9. is hiding.
Down
  1. to eat.
  2. is tidy
  3. is strong
  4. for safety.
  5. is on the tree.
  6. is blooming.
  7. is moving.
  8. is flying.
  9. is seating.
  10. is swimming.
  11. is at the stop.

20 Clues: rises. • riding • to eat. • is tidy • is strong • is flying. • is moving. • is coming. • is flying. • is hiding. • has strips. • is hanging. • for safety. • for eating. • is seating. • is blooming. • is swimming. • for the room. • is on the tree. • is at the stop.

Exercise 5 2022-11-25

Exercise 5 crossword puzzle
Across
  1. Short.
  2. Nothing.
  3. One looks cool in it.
  4. Aki
  5. There are long ones;there are short ones.
  6. Put on.
  7. A long tail.
  8. Very cute.
  9. CP
  10. SOS
Down
  1. We walk with it.
  2. It has something to do with they.
  3. Children wear at school.
  4. More than two.
  5. Long legs.
  6. Can be used after 'anything'.
  7. One puts it on before wearing shoes.
  8. Traditional Scoltland clothes.
  9. KFC

19 Clues: CP • Aki • KFC • SOS • Short. • Put on. • Nothing. • Long legs. • Very cute. • A long tail. • More than two. • We walk with it. • One looks cool in it. • Children wear at school. • Can be used after 'anything'. • Traditional Scoltland clothes. • It has something to do with they. • One puts it on before wearing shoes. • There are long ones;there are short ones.

Exercise Pill 2017-05-14

Exercise Pill crossword puzzle
Across
  1. trying hard to do something (6)
  2. to replace with another (10)
  3. the good effects of doing something (10)
  4. what you use when you make an effort (6)
  5. describing things which are different than before (7)
  6. assistance (3)
  7. the past tense of find (5)
  8. to become bigger (7)
  9. raise higher (6)
  10. to make something better (7)
Down
  1. to increase or raise (5)
  2. your ability to do something for a long time (7)
  3. in place of another (7,2)
  4. as an alternative (6,4)
  5. good effects of an action (8)
  6. doing something that takes effort (4)
  7. to find something (8)
  8. to swap
  9. to offer assistance (4)

19 Clues: to swap • assistance (3) • raise higher (6) • to become bigger (7) • to find something (8) • as an alternative (6,4) • to offer assistance (4) • to increase or raise (5) • in place of another (7,2) • the past tense of find (5) • to replace with another (10) • to make something better (7) • good effects of an action (8) • trying hard to do something (6) • ...

Exercise 2 2018-02-01

Exercise 2 crossword puzzle
Across
  1. He refused to fight
  2. was liking/used to like (sing item)
  3. before anything else
  4. refused
  5. a raise
  6. season of the year
  7. AT LAST/FINALLY
  8. kind (of something)
  9. In any case...
Down
  1. European
  2. to be pleasing
  3. a break, rest
  4. from here to there
  5. finally
  6. anything imperfect will end in a final - - or - -
  7. was liking/used to like (plural item)
  8. measure
  9. In any event...
  10. return (something)

19 Clues: finally • refused • measure • a raise • European • a break, rest • to be pleasing • In any case... • In any event... • AT LAST/FINALLY • from here to there • season of the year • return (something) • He refused to fight • kind (of something) • before anything else • was liking/used to like (sing item) • was liking/used to like (plural item) • anything imperfect will end in a final - - or - -

FITNESS CENTER 2024-02-26

FITNESS CENTER crossword puzzle
Across
  1. is an exercise that looks like you are going to sit down and then change your mind
  2. Ms. Ski's favorite exercise, but she also hates it.
  3. A small handheld weight
  4. How many minutes of MVPA do we need to achieve at Spark
  5. An Ab exercise when you twist side to side while sitting
  6. A machine that focuses on the Tricep Muscle
  7. When you look like you are about to do a pushup but you just hold yourself still for time
Down
  1. This is an exercise for your shoulders using dumbbells that go from your head to OVER your head
  2. An exercise using dumbbells that focuses on BicepsMuscle
  3. Looks like a Plank that goes down to the floor and back up to arms straight
  4. What is the Acronym for Moderate Vigorous Physical Activity
  5. is an exercise where you pull the handles down to your head and back up
  6. an exercise that looks like you are walking with 90 degree angles in your knees
  7. A weight that looks like a bell
  8. An Ab exercise performed by laying down and sitting up
  9. Row A machine that uses your BACK muscles to pull
  10. This is basically Exercise for your Heart

17 Clues: A small handheld weight • A weight that looks like a bell • This is basically Exercise for your Heart • A machine that focuses on the Tricep Muscle • Row A machine that uses your BACK muscles to pull • Ms. Ski's favorite exercise, but she also hates it. • An Ab exercise performed by laying down and sitting up • How many minutes of MVPA do we need to achieve at Spark • ...

FITT Principles 2021-02-07

FITT Principles crossword puzzle
Across
  1. being physically strong
  2. exercise that involves absence of free oxygen
  3. being physically fit and healthy
  4. The type of exercise you perform
  5. How often you work out
  6. How efficiently your heart, lungs provide oxygen
  7. sustain an exercise over a period of time
  8. provides resistance for muscles
  9. How long you work out
Down
  1. practicing healthy habits on a daily basis
  2. obese body mass index number
  3. obtain food necessary for health
  4. heart rate in order to benefit from exercise
  5. layer under the skin
  6. How hard you work out
  7. bending easily without breaking
  8. sport or activity of riding a bicycle
  9. designed to be practical and useful
  10. exercise that involves oxygen

19 Clues: layer under the skin • How hard you work out • How long you work out • How often you work out • being physically strong • obese body mass index number • exercise that involves oxygen • bending easily without breaking • provides resistance for muscles • obtain food necessary for health • being physically fit and healthy • The type of exercise you perform • ...

fitness vocab 2022-02-04

fitness vocab crossword puzzle
Across
  1. organization of the different elements of a complex body or activity so as to enable them to work together effectively.
  2. This type of exercise raises your heart rate way up for short bursts of time
  3. frequency,intercity,type,time
  4. an even distribution of weight enabling someone or something to remain upright and steady.
  5. activity that is rhythmic and repetitive
  6. the first part of an exercise session (workout)
  7. realistic goals
  8. how much force you have
  9. the second part of an exercise session (workout)
  10. mile run
  11. how fast you are going
Down
  1. quality of bending easily without breaking.
  2. bench press
  3. without oxygen
  4. push-ups
  5. how many time your heart beats
  6. the third and final part of an exercise session (workout)
  7. the amount of fat muscle and water in the body
  8. bility to move quickly and easily.
  9. is a measure of the quickness with which an organism responds to some sort of stimulus

20 Clues: push-ups • mile run • bench press • without oxygen • realistic goals • how fast you are going • how much force you have • frequency,intercity,type,time • how many time your heart beats • bility to move quickly and easily. • activity that is rhythmic and repetitive • quality of bending easily without breaking. • the amount of fat muscle and water in the body • ...

cardiorespiratory endurance 2024-01-10

cardiorespiratory endurance crossword puzzle
Across
  1. CR exercise that noticeably increases heart rate and breathing, one that requires an intensity level of approximately 50 percent of capacity.
  2. Heart rate after a person has been sitting quietly for 15 to 20 minutes.
  3. CR exercise that requires an intensity level of approximately 70 percent of capacity.
  4. The highest percentage of VO2max at which an individual can exercise for an extended time without accumulating significant amounts of lactic acid, which forces an individual to reduce exercise intensity or stop exercising.
  5. Tapering off an exercise session slowly.
  6. Structures within the cells where energy transformations take place.
  7. In CR exercise, how hard a person has to exercise to improve or maintain fitness. In flexibility exercise, the degree of stretch.
  8. Smallest blood vessels carrying oxygenated blood to the tissues in the body.
  9. Exercise that requires oxygen to produce the necessary energy to carry out the activity.
  10. Amount of blood pumped by the heart in one minute.
  11. Maximum amount of oxygen the body is able to utilize per minute of physical activity, commonly expressed in milliliters per kilogram per minute; the best indicator of CR or aerobic fitness.
Down
  1. Recommended TI range, in terms of exercise heart rate, to obtain adequate CR endurance development.
  2. Protein-iron compound in red blood cells that transports oxygen in the blood.
  3. The ability of the lungs, heart, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity.
  4. Amount of time that the body takes to return to resting levels after exercise.
  5. exercise that does not require oxygen to produce the necessary energy to carry out the activity.
  6. Highest heart rate for a person, related primarily to age.

17 Clues: Tapering off an exercise session slowly. • Amount of blood pumped by the heart in one minute. • Highest heart rate for a person, related primarily to age. • Structures within the cells where energy transformations take place. • Heart rate after a person has been sitting quietly for 15 to 20 minutes. • ...

Chapter 6: CARDIORESPIRATORY ENDURANCE 2016-04-01

Chapter 6: CARDIORESPIRATORY ENDURANCE crossword puzzle
Across
  1. Describes exercise that requires oxygen to produce the necessary energy (ATP) to carry out the activity.
  2. Tapering off an exercise session slowly.
  3. Amount of time that the body takes to return to resting levels after exercise.
  4. The highest percentage of the VO2max at which an individual can exercise (maximal steady state) for an extended time without accumulating significant amounts of lactic acid (accumulation of lactic acid forces an individual to slow down the exercise intensity or stop altogether).
  5. Individuals who exhibit small or no improvements in fitness as compared to others who undergo the same training program.
  6. Amount of blood pumped by the heart in one minute.
  7. Form or type of exercise.
  8. Individuals who exhibit improvements in fitness as a result of exercise training.
  9. In cardiorespiratory exercise, how hard a person has to exercise to improve or maintain fitness.
  10. An acronym used to describe the cardiorespiratory exercise prescription variables: frequency, intensity, time (duration), type (mode), volume, and progression.
Down
  1. Hypo denotes lack of; therefore, chronic ailments that result from a lack of physical activity.
  2. CR exercise that requires an intensity level of approximately 70 percent of capacity.
  3. Starting a workout slowly.
  4. Smallest blood vessels carrying oxygenated blood to the tissues in the body.
  5. The amount of oxygen the human body uses.
  6. A type of physical activity that requires planned, structured, and repetitive bodily movement with the intent of improving or maintaining one or more components of physical fitness
  7. Short for metabolic equivalent, the rate of energy expenditure at rest; 1 MET is the equivalent of a VO2 of 3.5 mL/kg/min.

17 Clues: Form or type of exercise. • Starting a workout slowly. • Tapering off an exercise session slowly. • The amount of oxygen the human body uses. • Amount of blood pumped by the heart in one minute. • Smallest blood vessels carrying oxygenated blood to the tissues in the body. • Amount of time that the body takes to return to resting levels after exercise. • ...

Staying Active 2021-06-14

Staying Active crossword puzzle
Across
  1. this hormone increases when you exercise
  2. this is improved when you exercise (long term and short term)
  3. exercise for when you brush your teeth
  4. a way to exercise (relaxing)
  5. how many hours per day we spend sedentary
  6. least amount of exercise reccomended per day
Down
  1. this is reduced when you exercise (heart)
  2. a way to exercise (exciting)
  3. what to do when your muscles hurt
  4. an art embracing the mind and body
  5. this is improved when you exercise (how you feel)
  6. this is reduced when you exercise
  7. an exercise to perform when dressing (arms)

13 Clues: a way to exercise (exciting) • a way to exercise (relaxing) • what to do when your muscles hurt • this is reduced when you exercise • an art embracing the mind and body • exercise for when you brush your teeth • this hormone increases when you exercise • this is reduced when you exercise (heart) • how many hours per day we spend sedentary • ...

CARBS & ATHLETIC PERFORMANCE 2018-06-05

CARBS & ATHLETIC PERFORMANCE crossword puzzle
Across
  1. phosphocreatine fuel availability and/or _____ acid build-up can cause fatigue in anaerobic exercise
  2. _____-absorbing (low-moderate GI) food best consumed several hours prior to prolonged exercise for a sustained fuel source
  3. indigestible carbohydrate containing zero kcals
  4. simplest form of sugar - includes glucose, fructose, and galactose
  5. _____ athletes can significantly increase glycogen storage compared to sedentary individuals
  6. glycogen _____ is greatest when carbs are consumed immediately post-exercise
  7. another term for glucose polymers
  8. type of glycogen storage which is a readily available fuel source for working muscles
  9. dissacharide composed of glucose + galactose (some people are unable to digest - known as ____ intolerance)
  10. type of monosaccharide most likely to cause gastric distress during exercise
  11. dissacharide composed of glucose + fructose (found in most forms of sugar)
  12. macronutrient recommended for an athlete to consume ~ 60-70% of total kcals
  13. slang term for cyclists who run out of fuel during exercise causing them to "crash"
  14. carbohydrate-_____ a regimen to greatly increase the muscles with glycogen stores beyond normal for endurance events
  15. storage form of glucose deposited in both liver and muscles
Down
  1. energy _____ are high-caffeine beverages which are very popular among teens & young adults that are not advised during exercise due to an enhanced increase in BP & heart rate
  2. low blood glucose and/or low muscle glycogen stores can cause fatigue in _____ exercise
  3. macronutrient to be consumed along with carbs post-exercise in a 3-4:1 ratio for optimal glycogen repletion
  4. broad range of grams of carbohydrates per kg weight generally recommended for athletes
  5. temperature of environment that can increase an athlete's reliance on carbs as a fuel source
  6. energy _____ are small portable packets of high-GI carb fuel with a pudding-type texture that is easy to consume for refueling during exercise
  7. dissacharide composed of glucose + glucose (found in beer)
  8. _____-absorbing (high-GI) food best consumed during or after exercise
  9. number of grams of carbohydrates to consume per hour of prolonged exercise after the first hour to prevent fatigue
  10. type of carbohydrate containing one- ____ or more glucose units bonded together
  11. type of glycogen storage which maintains blood glucose levels
  12. decreased _____ effort may result via carb supplementation during exercise to benefit performance
  13. carbohydrates are primary fuel metabolized at _____-intensity

28 Clues: another term for glucose polymers • indigestible carbohydrate containing zero kcals • dissacharide composed of glucose + glucose (found in beer) • storage form of glucose deposited in both liver and muscles • type of glycogen storage which maintains blood glucose levels • carbohydrates are primary fuel metabolized at _____-intensity • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. A gradual increase in how often or hard you work out
  2. The first part of an exercise session
  3. The last part of an exercise session
  4. The second part of an exercise session
  5. Doing certain exercises in order to improve a certain component of fitness
  6. Increases your range of motion and prevents muscles from shortening
  7. Which exercise you should do
  8. The minimum number of times a week a person should have exercise
Down
  1. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  2. You need to take breaks because you need more oxygen than you can take in
  3. Measured by in-body scanner
  4. A type of exercise that raises your heart rate high for short bursts of time
  5. How long you should exercise
  6. How often you should exercise
  7. How hard you should exercise

15 Clues: Measured by in-body scanner • How long you should exercise • How hard you should exercise • Which exercise you should do • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. How long you should exercise
  2. The last part of an exercise session
  3. The minimum number of times a week a person should have exercise
  4. Increases your range of motion and prevents muscles from shortening
  5. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  6. A type of exercise that raises your heart rate high for short bursts of time
Down
  1. You need to take breaks because you need more oxygen than you can take in
  2. The second part of an exercise session
  3. How hard you should exercise
  4. Doing certain exercises in order to improve a certain component of fitness
  5. Which exercise you should do
  6. The first part of an exercise session
  7. A gradual increase in how often or hard you work out
  8. How often you should exercise
  9. Measured by in-body scanner

15 Clues: Measured by in-body scanner • How hard you should exercise • How long you should exercise • Which exercise you should do • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

Behavioural factors 2023-10-23

Behavioural factors crossword puzzle
Across
  1. People who exercise regularly do not lead this type of lifestyle
  2. A smoker who is trying to quit may feel this way if they are finding it difficult
  3. Those who follow a healthy diet have this outlook on life as they are more in control of their emotions
  4. Smokers often feel that the cigarettes are in ________ of them
  5. Those who exercise are less likely to get this illness as their bones are strong
  6. Exercise can have a positive impact on social health as it allows for social __________ in exercise classes for example
  7. This risk of this illness is impacted when hooked on cigarettes, alcohol or drugs
  8. If people become addicted to alcohol or drugs they may have a run in with the ________
  9. A healthy diet provides this so that people can exercise and feel fit
  10. Exercise does this to the body and strengthens muscles
  11. Limiting the intake of these fats in the diet can reduce risk of high
  12. This is improved as blood is pumped around the body during exercise and therefore heart problems are less likely to occur
  13. Alcohol is a ____________ and therefore addicts can suffer from low self-esteem
Down
  1. Those who exercise feel this way when they achieve an exercise goal and also when they feel good about their appearance due to exercise
  2. Smoking can cause the skin to age quicker and this is known as _________ ageing
  3. pressure, heart disease and obesity.
  4. This is lowered when someone leads an unhealthy lifestyle making it harder to fight of infections
  5. This is increased the more you exercise and therefore you live longer
  6. Addicts of cigarettes, alcohol and drugs may suffer from these problems as most of their money is spent on their addiction
  7. Smokers may be _____________ in certain situations e.g they may not be able to attend a special event as they are not allowed to smoke
  8. These patterns are disrupted if someone is addicted to drugs
  9. These can occur when the social health of someone is negatively impacted by substance abuse

22 Clues: pressure, heart disease and obesity. • Exercise does this to the body and strengthens muscles • These patterns are disrupted if someone is addicted to drugs • Smokers often feel that the cigarettes are in ________ of them • People who exercise regularly do not lead this type of lifestyle • This is increased the more you exercise and therefore you live longer • ...

Behavioural Factors 2023-10-24

Behavioural Factors crossword puzzle
Across
  1. Alcohol is a ____________ and therefore addicts can suffer from low self-esteem
  2. People who exercise regularly do not lead this type of lifestyle
  3. Smokers may be _____________ in certain situations e.g they may not be able to attend a special event as they are not allowed to smoke
  4. Those who exercise are less likely to get this illness as their bones are strong
  5. Those who follow a healthy diet have this outlook on life as they are more in control of their emotions
  6. This risk of this illness is impacted when hooked on cigarettes, alcohol or drugs
  7. Smoking can cause the skin to age quicker and this is known as _________ ageing
  8. Exercise does this to the body and strengthens muscles
  9. Addicts of cigarettes, alcohol and drugs may suffer from these problems as most of their money is spent on their addiction
  10. This is lowered when someone leads an unhealthy lifestyle making it harder to fight of infections
Down
  1. This is improved as blood is pumped around the body during exercise and therefore heart problems are less likely to occur
  2. A smoker who is trying to quit may feel this way if they are finding it difficult
  3. A healthy diet provides this so that people can exercise and feel fit
  4. Those who exercise feel this way when they achieve an exercise goal and also when they feel good about their appearance due to exercise
  5. These can occur when the social health of someone is negatively impacted by substance abuse
  6. Smokers often feel that the cigarettes are in ________ of them
  7. This is increased the more you exercise and therefore you live longer
  8. Limiting the intake of these fats in the diet can reduce risk of high blood pressure, heart disease and obesity.
  9. These patterns are disrupted if someone is addicted to drugs
  10. If people become addicted to alcohol or drugs they may have a run in with the ________
  11. Exercise can have a positive impact on social health as it allows for social __________ in exercise classes for example

21 Clues: Exercise does this to the body and strengthens muscles • These patterns are disrupted if someone is addicted to drugs • Smokers often feel that the cigarettes are in ________ of them • People who exercise regularly do not lead this type of lifestyle • A healthy diet provides this so that people can exercise and feel fit • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. Which exercise you should do
  2. You need to take breaks because you need more oxygen than you can take in
  3. How hard you should exercise
  4. The second part of an exercise session
  5. How long you should exercise
  6. Measured by in-body scanner
Down
  1. Increases your range of motion and prevents muscles from shortening
  2. A type of exercise that raises your heart rate high for short bursts of time
  3. How often you should exercise
  4. A gradual increase in how often or hard you work out
  5. Doing certain exercises in order to improve a certain component of fitness
  6. The first part of an exercise session
  7. The minimum number of times a week a person should have exercise
  8. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  9. The last part of an exercise session

15 Clues: Measured by in-body scanner • Which exercise you should do • How hard you should exercise • How long you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. Which exercise you should do
  2. Increases your range of motion and prevents muscles from shortening
  3. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  4. The first part of an exercise session
  5. Measured by in-body scanner
  6. The second part of an exercise session
  7. The minimum number of times a week a person should have exercise
Down
  1. Doing certain exercises in order to improve a certain component of fitness
  2. How long you should exercise
  3. The last part of an exercise session
  4. A type of exercise that raises your heart rate high for short bursts of time
  5. How often you should exercise
  6. You need to take breaks because you need more oxygen than you can take in
  7. A gradual increase in how often or hard you work out
  8. How hard you should exercise

15 Clues: Measured by in-body scanner • Which exercise you should do • How long you should exercise • How hard you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. How long you should exercise
  2. The last part of an exercise session
  3. The minimum number of times a week a person should have exercise
  4. Increases your range of motion and prevents muscles from shortening
  5. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  6. A type of exercise that raises your heart rate high for short bursts of time
Down
  1. You need to take breaks because you need more oxygen than you can take in
  2. The second part of an exercise session
  3. How hard you should exercise
  4. Doing certain exercises in order to improve a certain component of fitness
  5. Which exercise you should do
  6. The first part of an exercise session
  7. A gradual increase in how often or hard you work out
  8. How often you should exercise
  9. Measured by in-body scanner

15 Clues: Measured by in-body scanner • How hard you should exercise • How long you should exercise • Which exercise you should do • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. A gradual increase in how often or hard you work out
  2. The first part of an exercise session
  3. The last part of an exercise session
  4. The second part of an exercise session
  5. Doing certain exercises in order to improve a certain component of fitness
  6. Increases your range of motion and prevents muscles from shortening
  7. Which exercise you should do
  8. The minimum number of times a week a person should have exercise
Down
  1. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  2. You need to take breaks because you need more oxygen than you can take in
  3. Measured by in-body scanner
  4. A type of exercise that raises your heart rate high for short bursts of time
  5. How long you should exercise
  6. How often you should exercise
  7. How hard you should exercise

15 Clues: Measured by in-body scanner • How long you should exercise • How hard you should exercise • Which exercise you should do • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. A gradual increase in how often or hard you work out
  2. The first part of an exercise session
  3. The last part of an exercise session
  4. The second part of an exercise session
  5. Doing certain exercises in order to improve a certain component of fitness
  6. Increases your range of motion and prevents muscles from shortening
  7. Which exercise you should do
  8. The minimum number of times a week a person should have exercise
Down
  1. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  2. You need to take breaks because you need more oxygen than you can take in
  3. Measured by in-body scanner
  4. A type of exercise that raises your heart rate high for short bursts of time
  5. How long you should exercise
  6. How often you should exercise
  7. How hard you should exercise

15 Clues: Measured by in-body scanner • How long you should exercise • How hard you should exercise • Which exercise you should do • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

BD Village Health quiz 2021-05-16

BD Village Health quiz crossword puzzle
Across
  1. what we are
  2. bad for so many reasons
  3. your own well being
  4. fun exercise alternative
  5. easiest way to burn calories
  6. manage this
  7. Vitamin D source
  8. what we can altered to an extent
  9. health, May awareness month
  10. organ that regenerates
  11. healthy protein and fat source
  12. quick and productive exercise
  13. keep it in check
  14. must be healthy for this organ to function properly
Down
  1. make it a healthy one
  2. set this for yourself
  3. watch these
  4. all things in
  5. D, sunshine vitamin
  6. mental health issue
  7. exercise without exercising
  8. simplest of exercise
  9. healthy snack

23 Clues: what we are • watch these • manage this • all things in • healthy snack • Vitamin D source • keep it in check • your own well being • D, sunshine vitamin • mental health issue • simplest of exercise • make it a healthy one • set this for yourself • organ that regenerates • bad for so many reasons • fun exercise alternative • health, May awareness month • exercise without exercising • ...

BD Village Health quiz 2021-05-16

BD Village Health quiz crossword puzzle
Across
  1. fun exercise alternative
  2. your own well being
  3. quick and productive exercise
  4. watch these
  5. sunshine vitamin
  6. make it a healthy one
  7. exercise without exercising
  8. bad for so many reasons
  9. simplest of exercise
  10. manage this
  11. all things in
  12. mental health issue
  13. healthy snack
Down
  1. what we are
  2. set this for yourself
  3. must be healthy for this organ to function properly
  4. May awareness month
  5. what we can alter to an extent
  6. organ that regenerates
  7. healthy protein and fat source
  8. keep this in check
  9. easiest way to burn calories
  10. Vitamin D source

23 Clues: what we are • watch these • manage this • all things in • healthy snack • sunshine vitamin • Vitamin D source • keep this in check • your own well being • May awareness month • mental health issue • simplest of exercise • set this for yourself • make it a healthy one • organ that regenerates • bad for so many reasons • fun exercise alternative • exercise without exercising • ...

Physical Health Crossword 2021-02-13

Physical Health Crossword crossword puzzle
Across
  1. A fun way to exercise and move your body while listening to music.
  2. A long walk in nature.
  3. A quality of being physically strong. (Hint: Muscles)
  4. You may feel very tired after doing this exercise for a while.
  5. Being able to move your body and stretch your muscles. (Hint: If you can do the splits or touch your toes, people might say you are _________)
  6. You need strong _________ to support your body and move.
  7. A type of exercise that involves working with a team or on your own.
  8. You use your core muscles to maintain this while exercising.
  9. A type of transportation that involves using your leg muscles.
  10. This is released from your body when you exercise.
Down
  1. You do this type of exercise every day to move from one place to another.
  2. An activity that requires effort and moving your body to maintain your health.
  3. This type of exercise allows your muscles to relax and become more flexible.
  4. A type of exercise that you do in water.
  5. This part of your body pumps all of the blood and oxygen your body needs while exercising.
  6. This type of exercise includes stretching, relaxing and finding your balance.
  7. Being healthy and physically fit. (Hint: Involves cardio, strength, balance and flexibility)
  8. Running at a constant pace. (Hint: Not running or walking)

18 Clues: A long walk in nature. • A type of exercise that you do in water. • This is released from your body when you exercise. • A quality of being physically strong. (Hint: Muscles) • You need strong _________ to support your body and move. • Running at a constant pace. (Hint: Not running or walking) • You use your core muscles to maintain this while exercising. • ...

Physical Health Crossword 2021-02-13

Physical Health Crossword crossword puzzle
Across
  1. A fun way to exercise and move your body while listening to music.
  2. A long walk in nature.
  3. A quality of being physically strong. (Hint: Muscles)
  4. You may feel very tired after doing this exercise for a while.
  5. Being able to move your body and stretch your muscles. (Hint: If you can do the splits or touch your toes, people might say you are _________)
  6. You need strong _________ to support your body and move.
  7. A type of exercise that involves working with a team or on your own.
  8. You use your core muscles to maintain this while exercising.
  9. A type of transportation that involves using your leg muscles.
  10. This is released from your body when you exercise.
Down
  1. You do this type of exercise every day to move from one place to another.
  2. An activity that requires effort and moving your body to maintain your health.
  3. This type of exercise allows your muscles to relax and become more flexible.
  4. A type of exercise that you do in water.
  5. This part of your body pumps all of the blood and oxygen your body needs while exercising.
  6. This type of exercise includes stretching, relaxing and finding your balance.
  7. Being healthy and physically fit. (Hint: Involves cardio, strength, balance and flexibility)
  8. Running at a constant pace. (Hint: Not running or walking)

18 Clues: A long walk in nature. • A type of exercise that you do in water. • This is released from your body when you exercise. • A quality of being physically strong. (Hint: Muscles) • You need strong _________ to support your body and move. • Running at a constant pace. (Hint: Not running or walking) • You use your core muscles to maintain this while exercising. • ...

Terminology Review Crossword 2021-01-06

Terminology Review Crossword crossword puzzle
Across
  1. exercise typically means activities such as weightlifting and push-ups and sit-ups, which builds muscle and physical strength through short bursts of strenuous activity
  2. a collection of reps in a row without stopping
  3. the time taken to recuperate between each set
  4. percentages of your maximum heart rate
  5. completing a repetition with assistance from a spotter when you cannot complete it on your own
  6. How much energy is expended when exercising.
  7. How long you exercise at a time, usually counted in minutes
  8. one complete movement of an exercise
  9. someone who assists you when performing an exercise and keeps you safe
  10. more than one joint being involved in a movement
Down
  1. exercise activities such as walking, bicycling or swimming that temporarily increase your heart rate and respiration
  2. completing an exercise until the muscle has reached complete fatigue and fails at completing any more reps
  3. The speed of the heartbeat measured by the number of contractions of the heart per minute.
  4. only one joint is involved in a movement
  5. the greatest number of beats per minute your heart can possibly reach during all-out strenuous exercise
  6. How many times you exercise per period of time, for example per week
  7. is the decline in the ability of a muscle to perform (generate force)
  8. Changing a lift or exercise in an effort to produce a different result or due to injury

18 Clues: one complete movement of an exercise • percentages of your maximum heart rate • only one joint is involved in a movement • How much energy is expended when exercising. • the time taken to recuperate between each set • a collection of reps in a row without stopping • more than one joint being involved in a movement • ...

AEROBIC vs. ANAEROBIC EXERCISE PERFORMANCE 2022-03-30

AEROBIC vs. ANAEROBIC EXERCISE PERFORMANCE crossword puzzle
Across
  1. Very high-intensity, _____ exercise lasting no longer than 1 minute uses phosphocreatine as the primary fuel source.
  2. The approximate VO2max cut-off percentage value at which carbs are primarily burned as an energy source vs. fat during aerobic-endurance type exercise is _____ percent. (2 words with hyphen)
  3. _____ is the immediately usable energy used for muscular work yielded from the breakdown of carbs, protein, fat and/or phosphocreatine. (3-letter abbreviation)
  4. Popular ergogenic supplement which can be used to “synthesize” a specific fuel source stored in muscles cells which may rapidly replenish ATP energy for exercises such as pole vault, high jump, baseball pitch, tennis serve, 100m sprint etc. _____
  5. Aerobic endurance training yields multiple vital physiological benefits for an athlete’s overall performance: lower resting heart rate, reduced lactic acid synthesis, greater mitochondrial content, higher VO2max, increased RBC level, _____ heart muscle, & greater muscle glycogen storage.
  6. _____ is defined as maximal aerobic capacity OR the max amount of oxygen that can be consumed per minute during exercise, and is the very best scientific measure of an athlete’s cardio-respiratory fitness. (term includes no spaces)
  7. The 3 factors that most influence fat metabolism during moderate-intensity exercise include blood fatty _____ concentration, exercise duration, and muscle training status.
  8. Three major factors impact what combination of fuel types are used during a specific type of exercise event: exercise intensity, exercise duration, and exercise _____ level (= based on muscle mitochondrial content).
  9. Fat metabolism is a slower process since it requires oxygen, which is not immediately available at the start of exercise; therefore, fat contribution as a fuel source during low-moderate aerobic type exercise begins around ____ minutes into the ongoing exercise duration.
  10. Males have a higher potential aerobic capacity due to a higher blood hemoglobin level, greater _____ output, and generally more substantial muscle mass.
Down
  1. The primary protein fuel source which may be useful during endurance exercise when carb intake is not maintained or body stores become exhausted is _____ , which can be converted into glucose & provide additional energy for exercise such as a marathon or long-distance cycling. (4-letter abbreviation & also plural)
  2. The most important indicator of an individual’s max aerobic power is genetics, however, only endurance training aids the ability to reach their full potential, and this value may _____ with aging unless regular exercise training is maintained.
  3. Aerobic glycolysis is the fuel system which requires _____ to convert glucose (or glycogen stores) into ATP yielding CO2 and water, providing energy for exercise lasting from 2 minutes to 3+ hours or more dependent on fuel availability.
  4. _____ is commonly referred to as the “powerhouse” of the cell where ATP synthesis occurs, and provides the pathway for fat metabolism during exercise.
  5. _____ glycolysis is the energy system which converts glucose (or glycogen stores) into ATP + lactic acid without the use of oxygen providing energy for exercise lasting only 30 seconds – 2 minutes.
  6. Total number of potential fuel (energy) sources available for use in the human body. _____
  7. _____ acid builds up in the exercising muscle during very intense exercise leading to muscle fatigue, soreness, and potential exhaustion causing exercise to cease, and thus, requires a fairly short recovery break to then continue the same intense exercise again.

17 Clues: Total number of potential fuel (energy) sources available for use in the human body. _____ • Very high-intensity, _____ exercise lasting no longer than 1 minute uses phosphocreatine as the primary fuel source. • ...

BD Village Health quiz 2021-05-16

BD Village Health quiz crossword puzzle
Across
  1. easiest way to burn calories
  2. manage this
  3. May awareness month
  4. what we are
  5. set this for yourself
  6. quick and productive exercise
  7. exercise without exercising
  8. watch these
  9. keep it in check
  10. simplest of exercise
  11. organ that regenerates
  12. bad for so many reasons
Down
  1. sunshine vitamin
  2. Vitamin D source
  3. make it a healthy one
  4. healthy snack
  5. mental health issue
  6. your own well being
  7. all things in
  8. fun exercise alternative
  9. healthy protein and fat source
  10. what we can altered to an extent
  11. must be healthy for this organ to function properly

23 Clues: manage this • what we are • watch these • healthy snack • all things in • sunshine vitamin • Vitamin D source • keep it in check • mental health issue • May awareness month • your own well being • simplest of exercise • make it a healthy one • set this for yourself • organ that regenerates • bad for so many reasons • fun exercise alternative • exercise without exercising • easiest way to burn calories • ...

Fitness Unit 2022-02-17

Fitness Unit crossword puzzle
Across
  1. raising body temp and stretching
  2. doing more than you normally do
  3. fitness working hearts and lungs
  4. a steady position or condition
  5. full range of motion
  6. working a specific area of the
  7. how hard you exercise
  8. working for a specific goal
  9. bringing your body back to normal
  10. to move quickly and easily
Down
  1. fatness to leanness
  2. training doing different exercises
  3. to move or travel with great speed
  4. hormone release during exercise
  5. without oxygen
  6. little to no exercise
  7. being in good physical shape
  8. Physical activity
  9. heart rate range when exercising
  10. with oxygen

20 Clues: with oxygen • without oxygen • Physical activity • fatness to leanness • full range of motion • little to no exercise • how hard you exercise • to move quickly and easily • working for a specific goal • being in good physical shape • a steady position or condition • working a specific area of the • doing more than you normally do • hormone release during exercise • ...

Crossword exercise 2014-07-22

Crossword exercise crossword puzzle
Across
  1. Did you have ___________ this morning?
  2. Who went to Spain for 3 weeks?
  3. Who went to Germany for a month?
  4. _______ likes to read magazines
  5. Does Sue look like her _________?
  6. _________ is more than one
  7. Simple past tense of dig
  8. We did not take a holiday this __________
  9. Who visited his parents last Saturday?
Down
  1. Where are the sunglasses from?
  2. _______ is used when referring to a place or location
  3. Blue is my ____________ colour
  4. ________ is one
  5. Where did Sam go yesterday?
  6. What cost 99.99?
  7. I want to be _________
  8. What wasn't in the basket?
  9. Sarah can read _______

18 Clues: ________ is one • What cost 99.99? • I want to be _________ • Sarah can read _______ • Simple past tense of dig • What wasn't in the basket? • _________ is more than one • Where did Sam go yesterday? • Where are the sunglasses from? • Blue is my ____________ colour • Who went to Spain for 3 weeks? • _______ likes to read magazines • Who went to Germany for a month? • ...

word exercise 2019-04-10

word exercise crossword puzzle
Across
  1. Our understanding of these concepts contributes to our view of cognitive categories.
  2. Radio competed with the print media, but soon it became incorporated into the mainstream.
  3. Technical proficiency is considered to be of paramount importance among surgical trainees.
  4. She's mature beyond her years in terms of her ability to pay attention to every single detail of her preparation.
  5. The advertisements for promoting television sets also help in achieving a boost in overall sales.
  6. The brains of infants and very young children are capable of storing fragmented memories.
  7. He always amuses me with his quirky sense of humour and I enjoy being in his company.
  8. Many scientists even suspect that the high frequency of earthquakes in recent years might also be related to global warming.
  9. We are always looking for willing volunteers to help with everything from sorting and preparing stock to merchandising and sales.
Down
  1. Great variation exists in the ways community colleges have responded to the rising immigrant student population on their campuses.
  2. Primary education now emphasises skills acquisition rather than knowledge.
  3. Even those already literate in English adjusted to the new Creole system within five minutes.
  4. Motivated by prestige and upward mobility, lower class women try to imitate the speech of the upper class.
  5. All scientists do is try to generalise hypotheses from evidence and then attempt to test them in future.
  6. Until now, health officials have had to work hard to raise awareness and increase demand for the flu shots among these groups.
  7. Police have launched an initiative to tackle rising crime.
  8. Markets were increasingly dominated by a small number of large integrated enterprises.
  9. Intelligence is all of our ability, from mathematical to linguistic to musical to artistic.

18 Clues: Police have launched an initiative to tackle rising crime. • Primary education now emphasises skills acquisition rather than knowledge. • Our understanding of these concepts contributes to our view of cognitive categories. • He always amuses me with his quirky sense of humour and I enjoy being in his company. • ...

BD Village Health quiz 2021-05-16

BD Village Health quiz crossword puzzle
Across
  1. easiest way to burn calories
  2. set this for yourself
  3. quick and productive exercise
  4. keep it in check
  5. healthy snack
  6. exercise without exercising
  7. organ that regenerates
  8. sunshine vitamin
  9. your own well being
  10. Vitamin D source
  11. all things in
  12. must be healthy for this organ to function properly
  13. fun exercise alternative
Down
  1. simplest of exercise
  2. May awareness month
  3. make it a healthy one
  4. bad for so many reasons
  5. watch these
  6. manage this
  7. healthy protein and fat source
  8. what we are
  9. mental health issue
  10. what we can altered to an extent

23 Clues: watch these • manage this • what we are • healthy snack • all things in • keep it in check • sunshine vitamin • Vitamin D source • May awareness month • your own well being • mental health issue • simplest of exercise • set this for yourself • make it a healthy one • organ that regenerates • bad for so many reasons • fun exercise alternative • exercise without exercising • easiest way to burn calories • ...

Exercise 2 2023-03-24

Exercise 2 crossword puzzle
Across
  1. the meal you have in the middle of the day
  2. one of four equal(相等的) parts of something
  3. to show how to do
  4. go to bed
  5. nice
  6. the first meal of the day
  7. nice
Down
  1. everyday
  2. the meal served in the early part of the evening
  3. the house or apartment where people live
  4. ↑
  5. never stop
  6. need to take a rest
  7. to be cut into two
  8. return
  9. can be used to state time
  10. face gets red
  11. to draw
  12. looks like a ball

19 Clues: ↑ • nice • nice • return • to draw • everyday • go to bed • never stop • face gets red • to show how to do • looks like a ball • to be cut into two • need to take a rest • can be used to state time • the first meal of the day • the house or apartment where people live • one of four equal(相等的) parts of something • the meal you have in the middle of the day • ...

IDM4301 Exercise 2020-03-24

IDM4301 Exercise crossword puzzle
Across
  1. a device authenticates a person’s identity by translating a personal characteristic into a digital code that is compared with a digital code in a computer
  2. a program that display a series of distorted characters and require the users to enter the characters correctly to continue using the website
  3. a program that hinds in the computer and allow someone in remote location to take full control of the computer
  4. a notice that guarantees a user or a website is legitimate
  5. someone who accesses a computer or network illegal with the intent to breach the security
  6. a potentially damaging programs that infects the computer negatively without user permission
  7. a technique intruders use to make their network or Internet transmission appear legitimate
  8. the act of defacing or destroying digital equipment
  9. a device that provide power during a temporary or permanent loss of power
Down
  1. an isolated decoy systems and services designed to look like production servers, but enabled to be susceptible to IT attackers.
  2. a duplicate of a file, program, or media that can be used if the original is lost, damaged, or destroyed
  3. a program or set of instructions in a program that allow users to bypass security controls
  4. someone who uses e-mail as a vehicle for extortion or blackmail corporate
  5. the discovery, collection, and analysis of evidence found on computers and networks
  6. a program that copies itself repeatedly in memory or network using up the computer resources
  7. a hardware and/or software that protects a network’s resources from intrusion
  8. a technology that creates an encrypted connection over a less secure network.
  9. a device or software application that monitors network or system activities for malicious activities or policy violations and produces electronic reports to a management station

18 Clues: the act of defacing or destroying digital equipment • a notice that guarantees a user or a website is legitimate • someone who uses e-mail as a vehicle for extortion or blackmail corporate • a device that provide power during a temporary or permanent loss of power • a technology that creates an encrypted connection over a less secure network. • ...

Exercise 4 2023-05-12

Exercise 4 crossword puzzle
Across
  1. Move around wearing roller-skates.
  2. It tells a story; shown in a theater or on TV.
  3. 1%
  4. Head of a country(国家).
  5. You are not working or have nothing to do.
  6. To send messages(信息) by computer.
  7. A game played by two players on a rectangular court.
  8. Move your body.
Down
  1. A public(公共的) place with grass and trees.
  2. Mickey Mouse、Donald Duck...
  3. To eat a meal outdoors, usually in a park.
  4. 80%
  5. 30%
  6. 0%
  7. Father or mother.
  8. 60%
  9. It's like a bad cold but more serious.
  10. 100%

18 Clues: 0% • 1% • 80% • 30% • 60% • 100% • Move your body. • Father or mother. • Head of a country(国家). • Mickey Mouse、Donald Duck... • To send messages(信息) by computer. • Move around wearing roller-skates. • It's like a bad cold but more serious. • A public(公共的) place with grass and trees. • To eat a meal outdoors, usually in a park. • You are not working or have nothing to do. • ...

assignment 4 2018-06-07

assignment 4 crossword puzzle
Across
  1. exercise hypotension the BP-lowering effects of exercise are immediate, response known as
  2. pressure force of blood against the walls of the arteries.
  3. blood pressure the force measured during cardiac relaxation.
  4. one sign of CKD may be
  5. a progressive deterioration of the kidney's blood filtration functions.
  6. BP response an _____ to relatively low exercise intensities and at HR levels <85% of APMHR is likely in some individuals.
  7. B-blockers and diuretics may impair_____ during exercise in hot environments.
  8. HTN the majority of cases have no identifiable cause and tend to develop over several years.
  9. blood pressure force during heart contraction.
  10. in TPR the reasons for reductions in BP after aerobic training are not well understood; however, _____ appears to be the primary mechanism.
  11. of death b-blockers if stopped suddenly, increase the patients____.
Down
  1. individuals on ____therapy are likely to have an attenuated HR response to exercise.
  2. HTN generally caused by an underlying condition, such as chronic kidney disease and renal artery stenosis.
  3. medication the primary purpose of ______ is to reduce elevated BP.
  4. a-blockers Ca+ channel blockers, and vasodilators may provoke post exercise____.
  5. a well established risk factor for CVD, heart failure, kidney failure, PVD, and stroke.
  6. BP the higher the ____ prior to exercise, the greater the reduction following exercise.
  7. maneuver avoid the ____ during resistance TRN.
  8. B-blockers may increase the predisposition to ____ and mask some of the manifestations of hypoglycemia.
  9. rehabilitation commonly used to deliver exercise and lifestyle intervention

20 Clues: one sign of CKD may be • maneuver avoid the ____ during resistance TRN. • blood pressure force during heart contraction. • pressure force of blood against the walls of the arteries. • blood pressure the force measured during cardiac relaxation. • medication the primary purpose of ______ is to reduce elevated BP. • ...

4-3 Principles of Exercise 2024-02-23

4-3 Principles of Exercise crossword puzzle
Across
  1. exercise leads to physical and ________ improvement
  2. exercise increases your _________
  3. The result of a diet without exercise will be __________
  4. some _______ exercises are weight training and sprinting
  5. To ______ your health you need to use the principles of exercise
  6. The principle of exercise that you must do specific kinds of exercise to develop certain parts of the body
  7. when you vary your exercise routine to work different mucsels is ___________
Down
  1. _________ exercise is short bursts of energy without the use if oxygen
  2. your body needs oxygen to produce what?
  3. what does the word aerobic mean?
  4. A main benefit to anaerobic exercises is the gain of ________ strength
  5. A _______ ___ is something that improves physical work performance
  6. ________ simply means to gradually do more than normal to improve your performance
  7. An important principle of exercise in which you start with a little and add to regularly
  8. Aerobic exercise is a main ingredient for overall ____ _____

15 Clues: what does the word aerobic mean? • exercise increases your _________ • your body needs oxygen to produce what? • exercise leads to physical and ________ improvement • The result of a diet without exercise will be __________ • some _______ exercises are weight training and sprinting • Aerobic exercise is a main ingredient for overall ____ _____ • ...

Training Principles/Cardiovascular Endurance 2018-10-01

Training Principles/Cardiovascular Endurance crossword puzzle
Across
  1. Exercise that is continuous over a long period of time and requires a steady supply of oxygen.
  2. The training principle in which you choose the right activity for the component you want to improve
  3. The training principle in which you do more than your body is used to doing.
  4. Your heart rate after exercise, which drops to 100 bpm.
  5. The range in which you should exercise to improve your cardiovascular endurance.
  6. How long your workout lasts.
  7. Doing this after a workout prevents blood pooling in your muscles and fainting.
  8. Blood vessels that carry de-oxygenated blood back to the heart.
  9. Device that measures your intensity level during exercise.
  10. Fitness test used to measure Cardiovascular Endurance.
Down
  1. How hard you exercise.
  2. These particles carry cholesterol throughout your body (high and low density).
  3. Body System that supplies oxygen to the blood stream and eliminates carbon dioxide.
  4. How often you exercise.
  5. The ability of the heart, blood vessels and lungs to supply oxygen to your body.
  6. The training principle in which you gradually increase the intensity of your workouts.
  7. Blood vessels that supply oxygenated blood throughout the body.
  8. 220-your age equals what?
  9. Exercise that is short lasting and requires fast, quick bursts.
  10. Which type of fitness components are more important? Health or Skill?

20 Clues: How hard you exercise. • How often you exercise. • 220-your age equals what? • How long your workout lasts. • Fitness test used to measure Cardiovascular Endurance. • Your heart rate after exercise, which drops to 100 bpm. • Device that measures your intensity level during exercise. • Blood vessels that supply oxygenated blood throughout the body. • ...

TOP 20 PARTICIPATION SPORTS AND PHYSICAL ACTIVITIES IN AUSTRALIA 2023-06-15

TOP 20 PARTICIPATION SPORTS AND PHYSICAL ACTIVITIES IN AUSTRALIA crossword puzzle
Across
  1. exploring the bush
  2. net game
  3. team play on field
  4. stepping naturally
  5. riding waves
  6. Aussie Rules
  7. movement with music
  8. ancient exercise
  9. girls' movement exercise
Down
  1. wickets bat and ball
  2. hoop game
  3. club and ball sport
  4. fighting arts
  5. fast footwork
  6. water exercise
  7. girls' net game
  8. tumbling
  9. using two wheels
  10. tackling by touching
  11. location of weight trainin

20 Clues: net game • tumbling • hoop game • riding waves • Aussie Rules • fighting arts • fast footwork • water exercise • girls' net game • using two wheels • ancient exercise • exploring the bush • team play on field • stepping naturally • club and ball sport • movement with music • wickets bat and ball • tackling by touching • girls' movement exercise • location of weight trainin

Exercise 1B 2017-03-28

Exercise 1B crossword puzzle
Across
  1. põsed
  2. ahv
  3. hiina keel
  4. Taani
  5. hambavalu
  6. jõehobu
  7. jaanalind
  8. kõri, kurk
Down
  1. taani keel
  2. kreeka keel
  3. hüppeliiges
  4. haigla
  5. õlg
  6. kõht
  7. gepard
  8. saksa keel
  9. köhima
  10. välja väänama, nikastama

18 Clues: õlg • ahv • kõht • põsed • Taani • haigla • gepard • köhima • jõehobu • hambavalu • jaanalind • taani keel • hiina keel • saksa keel • kõri, kurk • kreeka keel • hüppeliiges • välja väänama, nikastama

english exercise 2024-03-20

english exercise crossword puzzle
Across
  1. activity involving mental or physical effort done in order to achieve a purpose or result.
  2. relating to or affecting the fundamental nature of something; far-reaching or thorough.
  3. a device that receives television signals and reproduces them on a screen.
  4. Science fiction is a narrative genre that places the action in imaginary space-time coordinates different from ours.
  5. a written or printed work consisting of pages glued or sewn together along one side and bound in covers.
  6. / during the period of time preceding a particular event or time.
  7. relating to the present or recent times as opposed to the remote past.
  8. a person who uses computers to gain unauthorized access to data.
  9. plot film, is a series of still images that, when projected on a screen consecutively
  10. an environment or material in which something develops; a surrounding medium or structure.
Down
  1. a type of literature
  2. the time or a period of time following the moment of speaking or writing; time regarded as still to come.
  3. /an account of past events in someone's life or in the evolution of something.
  4. an apparatus using or applying mechanical power and having several parts, each with a definite function and together performing a particular task.
  5. he duration of a person's life.
  6. Machine or programmable electronic device that is capable of manipulating objects and performing various operations
  7. a collection of people, countries, or groups that combine for a particular purpose, typically mutual protection or cooperation.
  8. the planet on which we live; the world.

18 Clues: a type of literature • he duration of a person's life. • the planet on which we live; the world. • a person who uses computers to gain unauthorized access to data. • / during the period of time preceding a particular event or time. • relating to the present or recent times as opposed to the remote past. • ...

NASM CPT Ch. 20 - Resistance Training 2024-03-05

NASM CPT Ch. 20 - Resistance Training crossword puzzle
Across
  1. increasing or decreasing weight with each set
  2. training system that enables an individual to continue a set past the point at which it would terminate
  3. training system that consists of a series of exercises that an individual performs one after another with minimal rest between each exercise
  4. pain or discomfort often felt 24 to 72 hours after intense exercise
  5. group of consecutive repetitions
  6. components that specify how each exercise is to be performed
  7. training system that involves breaking up the body into parts to be trained on separate days
  8. one complete movement of an exercise
  9. principle stating that the body will adapt to specific demands that are placed on it
  10. force x velocity / time
Down
  1. the initial reaction to a stressor
  2. enlargement of skeletal muscle fibers
  3. performing all sets of an exercise or body part before moving on to the next exercise
  4. time taken to recuperate between sets
  5. increasing the intensity or volume of exercise programs using a gradual approach
  6. body's ability to provide optimal joint support
  7. alternating body parts trained from set to set
  8. a maneuver or process that involves expiring against a closed windpipe
  9. prolonged stress that is intolerable
  10. system that uses two exercises performed in rapid succession, one after another

20 Clues: force x velocity / time • group of consecutive repetitions • the initial reaction to a stressor • prolonged stress that is intolerable • one complete movement of an exercise • enlargement of skeletal muscle fibers • time taken to recuperate between sets • increasing or decreasing weight with each set • alternating body parts trained from set to set • ...

Exercise 1A 2017-03-28

Exercise 1A crossword puzzle
Across
  1. küünarnukk
  2. Iirimaa
  3. lõug
  4. põlved
  5. Kreeka
  6. palavik
  7. vene keel
  8. pühvel
  9. jaapani keel
Down
  1. ninasarvik
  2. kaelkirjak
  3. ravim
  4. hambaarst
  5. käeranne
  6. varbad
  7. hüään
  8. peavalu
  9. Saksamaa

18 Clues: lõug • ravim • hüään • varbad • põlved • Kreeka • pühvel • Iirimaa • peavalu • palavik • käeranne • Saksamaa • hambaarst • vene keel • ninasarvik • kaelkirjak • küünarnukk • jaapani keel

Vocabulary Exercise 2020-09-28

Vocabulary Exercise crossword puzzle
Across
  1. The computer __________ was bright.
  2. Cartoons are __________ kids.
  3. They couldn't expose the impostor because the didn't have enough __________.
  4. It was hard to ________ my mom to let me go to the party.
  5. When you see an apple you think of the IPhone _________.
  6. Nike is a renown ________ because of their sneakers.
  7. He got hurt while playing basketball, they had to take him to the hospital to check the __________.
  8. Apps have a series of rules and ____________ that need to be followed.
  9. She ___________ lost the map.
Down
  1. Donald Trump's _________ was not well received.
  2. They tried to __________ to his human nature.
  3. The information isn't completly true, it may cause people to be ________.
  4. I can't _________ your situation, it has never happened to me.
  5. We will ___________ the previous charges.
  6. He went to the mall to ________ his prize.
  7. She got a __________ because they sent her the wrong product.
  8. Apple and Samsung are huge __________ because they both sell the same products.
  9. I couldn't remember her name, she wasn't very _________.

18 Clues: Cartoons are __________ kids. • She ___________ lost the map. • The computer __________ was bright. • We will ___________ the previous charges. • He went to the mall to ________ his prize. • They tried to __________ to his human nature. • Donald Trump's _________ was not well received. • Nike is a renown ________ because of their sneakers. • ...

Exercise 1 2023-03-03

Exercise 1 crossword puzzle
Across
  1. a part of a coast(海岸)
  2. sth belongs to a group of people
  3. a special(特别的) set of clothes people wear at work or in school
  4. sth belongs to(属于) a thing
  5. together with others or doing sth using a tool
  6. a person who plays a musical instrument(乐器) as their job
  7. a small unit of money
  8. this one or that one
  9. a competition(比赛) to see who is the fastest(最快的)
  10. make sure(确认) sth is right
Down
  1. put it on the nose and around the ears
  2. China is famous(有名的) for the high-speed(高速) one in the world.
  3. a woman who is a member of the police force
  4. women who are members of the police force
  5. use it to refer to a man, boy or male animal
  6. have sth right in one's mind(头脑)
  7. use it to refer to a woman, girl or female animal
  8. a large bird with very good eyesight(视力)

18 Clues: this one or that one • a part of a coast(海岸) • a small unit of money • sth belongs to(属于) a thing • make sure(确认) sth is right • sth belongs to a group of people • have sth right in one's mind(头脑) • put it on the nose and around the ears • a large bird with very good eyesight(视力) • women who are members of the police force • a woman who is a member of the police force • ...

EXERCISE 9 2023-10-16

EXERCISE 9 crossword puzzle
Across
  1. 109 - 28 = ...
  2. 106 - ... = 62
  3. three hundred ... - 204 = 101
  4. 43 - ... = 5
  5. 308 - 197 = one hundred ...
  6. three hundred ... - 292 = 54
  7. 111 - ... = 76
  8. 356 - 195 = one hundred ...
  9. four hundred ... - 304 = 130
  10. one hundred ... - 59 = 61
Down
  1. 422 - 206 = two hundred ...
  2. one hundred ... - 40 = 64
  3. 93 - 36 = ...
  4. 61 - ... = 2
  5. 288 - 199 = ...
  6. 278 - one hundred ... = 80
  7. three hundred ... - 100 = 224
  8. 103 - ... = 53

18 Clues: 61 - ... = 2 • 43 - ... = 5 • 93 - 36 = ... • 109 - 28 = ... • 106 - ... = 62 • 111 - ... = 76 • 103 - ... = 53 • 288 - 199 = ... • one hundred ... - 40 = 64 • one hundred ... - 59 = 61 • 278 - one hundred ... = 80 • 422 - 206 = two hundred ... • 308 - 197 = one hundred ... • 356 - 195 = one hundred ... • three hundred ... - 292 = 54 • four hundred ... - 304 = 130 • three hundred ... - 204 = 101 • ...

Dictionary Exercise 2024-04-17

Dictionary Exercise crossword puzzle
Across
  1. chipper
  2. Yuletide
  3. callous
  4. synopsis
  5. wisp
  6. snooty
  7. papal
  8. dissolve
  9. tactician
  10. seclusion
Down
  1. icing
  2. sagittarius
  3. reasoning
  4. hopscotch
  5. verdraagzaam
  6. abundant
  7. wafer
  8. quizzical

18 Clues: wisp • icing • papal • wafer • snooty • chipper • callous • Yuletide • synopsis • abundant • dissolve • reasoning • hopscotch • quizzical • tactician • seclusion • sagittarius • verdraagzaam

Exercise 3 2022-10-28

Exercise 3 crossword puzzle
Across
  1. Windows are in it.
  2. A lot of water.
  3. Surprise.
  4. Now and then.
  5. We use it to draw nice pictures.
  6. Smells good.
  7. Can be very tall.
  8. One,two,three,four...
  9. The opposite of it is "before".
  10. Our friend.
Down
  1. Part of a rabbit.
  2. A kindly(亲切的) greeting.
  3. It's now or never.
  4. A person(人) who teaches.
  5. Children take it to school.
  6. Part of a room.
  7. Some people love it,while some hate(讨厌) it.
  8. Children love it.

18 Clues: Surprise. • Our friend. • Smells good. • Now and then. • A lot of water. • Part of a room. • Part of a rabbit. • Can be very tall. • Children love it. • Windows are in it. • It's now or never. • One,two,three,four... • A kindly(亲切的) greeting. • A person(人) who teaches. • Children take it to school. • The opposite of it is "before". • We use it to draw nice pictures. • ...

Exercise 1 2022-03-18

Exercise 1 crossword puzzle
Across
  1. 代表无暇、简单、纯洁等的颜色
  2. 代表可爱、浪漫、愉快等的颜色
  3. 上学要带
  4. 代表梦幻、优雅、高贵等的颜色
  5. 有更好看
  6. 代表沉稳、健壮等的颜色
  7. 代表朴素、沉稳等的颜色
  8. 代表时尚、青春、动感等的颜色
  9. 代表热情、活泼、张扬等的颜色
Down
  1. 代表温暖、尊贵等的颜色
  2. 眉头一邹，计上心来
  3. 天空和大海的颜色
  4. 代表清新、健康、希望等的颜色
  5. 藏不住
  6. 人工智能
  7. 代表黑夜、庄重、神秘等的颜色
  8. 找春天
  9. 金刚芭比

18 Clues: 藏不住 • 找春天 • 上学要带 • 有更好看 • 人工智能 • 金刚芭比 • 天空和大海的颜色 • 眉头一邹，计上心来 • 代表温暖、尊贵等的颜色 • 代表沉稳、健壮等的颜色 • 代表朴素、沉稳等的颜色 • 代表无暇、简单、纯洁等的颜色 • 代表可爱、浪漫、愉快等的颜色 • 代表清新、健康、希望等的颜色 • 代表梦幻、优雅、高贵等的颜色 • 代表黑夜、庄重、神秘等的颜色 • 代表时尚、青春、动感等的颜色 • 代表热情、活泼、张扬等的颜色

Exercise 3 2021-12-02

Exercise 3 crossword puzzle
Across
  1. 小时候谁没几个这个
  2. 小眼睛看老师
  3. 跺跺脚
  4. 一个（放在元音音素开头的名词前）
  5. 拍拍手
  6. 新对旧
  7. 老虎的师傅
  8. 年轻对年老
  9. 漂亮对丑陋
Down
  1. 得有风
  2. 小嘴巴不说话
  3. 否定
  4. 胖对瘦
  5. 肯定
  6. 请注意
  7. 跺跺脚
  8. 留念
  9. 人类最忠诚的朋友
  10. 矮对高

19 Clues: 否定 • 肯定 • 留念 • 得有风 • 胖对瘦 • 请注意 • 跺跺脚 • 跺跺脚 • 拍拍手 • 新对旧 • 矮对高 • 老虎的师傅 • 年轻对年老 • 漂亮对丑陋 • 小嘴巴不说话 • 小眼睛看老师 • 人类最忠诚的朋友 • 小时候谁没几个这个 • 一个（放在元音音素开头的名词前）

Word exercise 2024-01-22

Word exercise crossword puzzle
Across
  1. Extremely hot and unpleasant
  2. The quality of being unwise, because you fail to consider the possible result of your actions
  3. Used especially by women in a quiet and well behaved way.
  4. Intentionally
  5. An abiding feeling or memory is one that you have had for a long time
  6. A heavy load that you carry
  7. To discover the meaning of something written badly or in a difficult or hidden way.
Down
  1. A rectangular leather bag used especially in the past by children for carrying books to school.
  2. Food or crops that not yet are ready to be eaten or collected
  3. Grass or similar plants suitable for animals such as cows and sheep to eat, or an area of land covered in this
  4. To be completely involved in something
  5. A person who is going to be killed, especially as a punishment for having committed a very serious crime.
  6. to take a machine apart or to come apart into separate pieces
  7. To kill someone by covering their face so that they cannot breathe
  8. A long, high cry, often to show emotion at a ceremony such as a wedding or funeral.
  9. To criticize something or someone strongly and publicly
  10. Container
  11. The fact that a substance is dirty or lower quality because it is mixed with another substance

18 Clues: Container • Intentionally • A heavy load that you carry • Extremely hot and unpleasant • To be completely involved in something • To criticize something or someone strongly and publicly • Used especially by women in a quiet and well behaved way. • Food or crops that not yet are ready to be eaten or collected • to take a machine apart or to come apart into separate pieces • ...

Exercise 1 2024-03-05

Exercise 1 crossword puzzle
Across
  1. Panda,Beijing roast duck...
  2. People move over snow or water on skis.
  3. In this season plants start to grow again.
  4. The ninth month of the year.
  5. In this season leaves fall off the trees.
  6. The first month of the year.
  7. Having richly varied colours.
  8. Students in the same class.
  9. Someone who is visiting a person or place.
  10. A person who is paid to work in someone else's garden.
Down
  1. Kangaroo, koala...
  2. The season between fall and spring.
  3. The second month of the year.
  4. In this season the weather is usually hot.
  5. A large、sweet、yellowish fruit.Some people is allergic(过敏) to it.
  6. The eighth month of the year.
  7. Synonyms(近义词): flower, bush, vegetable...
  8. People ask(问) you something, you say something back to them.

18 Clues: Kangaroo, koala... • Panda,Beijing roast duck... • Students in the same class. • The ninth month of the year. • The first month of the year. • The second month of the year. • The eighth month of the year. • Having richly varied colours. • The season between fall and spring. • People move over snow or water on skis. • In this season leaves fall off the trees. • ...

Princeples of Exercise 2024-02-27

Princeples of Exercise crossword puzzle
Across
  1. What is the term for exercises that use your body weight for resistance?
  2. What term describes the amount of weight lifted during strength training?
  3. What term describes the maximum weight you can lift for one repetition?
  4. What do you call the period of rest between exercise sets?
  5. What is the term for stretching exercises that improve flexibility?
  6. What type of exercise involves short bursts of intense activity followed by rest?
  7. What type of exercise involves continuous, rhythmic movements?
  8. What do you call the point where a muscle is fully contracted during exercise?
Down
  1. What type of exercise involves lifting weights against resistance?
  2. What do you call the gradual increase in exercise intensity?
  3. What is the term for exercises that target specific muscle groups?
  4. What do you call the increase in heart rate during exercise?
  5. What type of exercise focuses on improving balance and coordination?
  6. What is the unit of measurement for energy expenditure during exercise?
  7. What term describes the decrease in muscle size due to inactivity?

15 Clues: What do you call the period of rest between exercise sets? • What do you call the gradual increase in exercise intensity? • What do you call the increase in heart rate during exercise? • What type of exercise involves continuous, rhythmic movements? • What type of exercise involves lifting weights against resistance? • ...

Ajmera x Alpha Coach Crossword | Exercises and Sports 2023-02-06

Ajmera x Alpha Coach Crossword | Exercises and Sports crossword puzzle
Across
  1. An upper body exercise one is prone to do, usually when punished.
  2. A slouch-resistant exercise to build core strength and abs by crunching forward.
  3. The ladies love these. This exercise grows your guns. (5,5)
  4. Slang term for an overhead triceps exercise. (5,8)
  5. A sport often considered the “Gentleman's Game”.
  6. A shoulder gesture that works your trapezoids and also suggests you aren’t interested in something.
  7. The most popular sport also called soccer.
  8. All you need is a hop, skip, jump & a rope.
  9. An exercise most of our short friends look taller in pictures. (4,6)
  10. The G.O.A.T of this sport originates from Switzerland.
Down
  1. Prone ab exercises that make 1 minute feel like an hour
  2. A resisted sitting-like exercise that builds the gluteus maximus.
  3. Pulling movement that does not involve the use of legs & targets muscles in the back, biceps and core.
  4. Resisted picking up movement very common with Olympic Lifters.
  5. Functional exercise that builds upper body strength for the shoulders, chest and triceps. Can be done seated or standing.(8,5)
  6. One of the best aerobic exercises that require agility, coordination, strength and conditioning.
  7. Core exercise involving a scissor-like movement with the legs (plural).(7,5)
  8. The fastest racquet sport.

18 Clues: The fastest racquet sport. • The most popular sport also called soccer. • All you need is a hop, skip, jump & a rope. • A sport often considered the “Gentleman's Game”. • Slang term for an overhead triceps exercise. (5,8) • The G.O.A.T of this sport originates from Switzerland. • Prone ab exercises that make 1 minute feel like an hour • ...

Exercise Principles and Elements 2024-04-23

Exercise Principles and Elements crossword puzzle
Across
  1. _________ principle states that To improve physical fitness components, the physiological systems of the body must be taxed using loads greater than those to which the individual is accustomed.
  2. Intensity is measured in the client's _______ or perceived rate of exertion.
  3. Refers to the total number of weekly exercise session.
  4. Principle of ________ states that Throughout the training program, you must progressively increase the training volume, or overload, to stimulate further improvements.
  5. Duration and intensity of exercise are ______ related
  6. American College of Sports Medicine and Centers for Disease Control recommend that an individual should accumulate at least 150 min/wk of ________ intensity aerobic exercise.
  7. During the _______ stage of the stress-recovery theory, it is Characterized by optimal performance attained as a result of the adaptations made in the resistance phase.
  8. American College of Sports Medicine and Centers for Disease Control recommend that an individual should accumulate at least 75 min/wk of ________ intensity aerobic exercise.
  9. _________ principle states that the body’s physiological and metabolic responses and adaptations to exercise training are specific to the type of exercises and muscle group involved.
  10. Principle of Reversibility states that When individuals discontinue their exercise programs, exercise capacity ______ quickly.
  11. Exercise ______ dictates the specific physiological and metabolic changes in the body during exercise training.
Down
  1. The first stage of progression that last 1 to 6 weeks that serves as Serves as a primer to familiarize the client with exercise training.
  2. During the resistance/_______ stage of the stress-recovery theory, The body adapts to the initial stressor and experiences improvements in performance and fitness levels.
  3. The activity a person participates in to exercise.
  4. The length in which a person exercises on a weekly or daily basis.
  5. The principle of ________ is the foundation of physical training stress-recovery theory, which states that the repeated application of appropriate stressors to the body activates a variety of structural and functional changes in response to physical activity.
  6. Research shows that exercising ______ days/week on alternate days is sufficient to improve components of physical fitness
  7. The second stage of progression that lasts from 4-8 months where The rate of progression is more rapid than in the initial conditioning stage.
  8. Principle of ________ states that The positive physiological effects and health benefits of regular physical activity and exercise are reversable.
  9. During the alarm/reaction phase of the stress-recovery theory, our bodies initiate various physiological processes to ______ tissues, leading to stronger muscles and increased endurance.
  10. For continued improvements, the cardiovascular and musculoskeletal systems must be _______ overloaded through periodic increases in the frequency, intensity, and duration of exercise.
  11. The final stage of progression that helps clients preserve the level of fitness they achieved at the end of the improvement stage.

22 Clues: The activity a person participates in to exercise. • Duration and intensity of exercise are ______ related • Refers to the total number of weekly exercise session. • The length in which a person exercises on a weekly or daily basis. • Intensity is measured in the client's _______ or perceived rate of exertion. • ...

fitness vocab 2022-02-04

fitness vocab crossword puzzle
Across
  1. quality of bending easily without breaking.
  2. mile run
  3. This type of exercise raises your heart rate way up for short bursts of time
  4. the second part of an exercise session (workout)
  5. is a measure of the quickness with which an organism responds to some sort of stimulus
  6. frequency,intercity,type,time
  7. realistic goals
  8. activity that is rhythmic and repetitive
Down
  1. push-ups
  2. without oxygen
  3. the amount of fat muscle and water in the body
  4. how much force you have
  5. bench press
  6. an even distribution of weight enabling someone or something to remain upright and steady.
  7. the first part of an exercise session (workout)
  8. bility to move quickly and easily.
  9. organization of the different elements of a complex body or activity so as to enable them to work together effectively.
  10. the third and final part of an exercise session (workout)
  11. how fast you are going

19 Clues: push-ups • mile run • bench press • without oxygen • realistic goals • how fast you are going • how much force you have • frequency,intercity,type,time • bility to move quickly and easily. • activity that is rhythmic and repetitive • quality of bending easily without breaking. • the amount of fat muscle and water in the body • the first part of an exercise session (workout) • ...

Simpl x Alpha Coach Crossword | Exercises & Sports 2022-10-27

Simpl x Alpha Coach Crossword | Exercises & Sports crossword puzzle
Across
  1. The ladies love these. This exercise grows your guns. (5,5)
  2. Slang term for an overhead triceps exercise.(5,8)
  3. A slouch-resistant exercise to build core strength and abs by crunching forward.
  4. A resisted sitting-like exercise that builds the gluteus maximus.
  5. The fastest racquet sport.
  6. Functional exercise that builds upper body strength for shoulders, chest and triceps. Can be done seated or standing.(8,5)
  7. An upper body exercise one is prone to do, usually when punished.
Down
  1. Resisted picking up movement very common with Olympic Lifters.
  2. An exercise most of our short friends look taller in pictures. (4,6)
  3. A sport often considered as the “Gentleman's Game”.
  4. Core exercise involving a scissor like movement with the legs (plural).(7,5)
  5. A shoulder gesture that works your trapezoids and also suggests you aren’t interested in something.
  6. All you need is a hop, skip, jump & a rope.
  7. The most popular sport, also called soccer.
  8. Prone ab exercises that make 1 minute feel like an hour
  9. One of the best aerobic exercises that require agility, coordination, strength and conditioning.
  10. Pulling movement that does not involve the use of legs & targets muscles in the back, biceps and core.
  11. The G.O.A.T of this sport originates from Switzerland.

18 Clues: The fastest racquet sport. • All you need is a hop, skip, jump & a rope. • The most popular sport, also called soccer. • Slang term for an overhead triceps exercise.(5,8) • A sport often considered as the “Gentleman's Game”. • The G.O.A.T of this sport originates from Switzerland. • Prone ab exercises that make 1 minute feel like an hour • ...

ktalbot@pausd.org 2023-12-18

ktalbot@pausd.org crossword puzzle
Across
  1. attach bones to other bone(s)
  2. far
  3. third reason to exercise
  4. game with ball and stick
  5. way to exercise
  6. reason to exercise
  7. game with ball, stick and wickets
  8. foot bone
  9. close
  10. way to make it harder
  11. bottom of foot
Down
  1. game with ball and stick
  2. how muscles work
  3. stomach muscle
  4. chest muscle
  5. game with target and stone
  6. finger bone
  7. tibia's partner
  8. tendon near ankle
  9. moves bones
  10. attach muscle to bone
  11. what muscles can do
  12. back of leg
  13. front of thigh
  14. another reason to exercise
  15. hand bone
  16. upper arm
  17. back of arm

28 Clues: far • close • hand bone • foot bone • upper arm • finger bone • moves bones • back of leg • back of arm • chest muscle • stomach muscle • front of thigh • bottom of foot • tibia's partner • way to exercise • how muscles work • tendon near ankle • reason to exercise • what muscles can do • attach muscle to bone • way to make it harder • game with ball and stick • third reason to exercise • game with ball and stick • ...

american football 2023-07-21

american football crossword puzzle
Across
  1. Sports research expert
  2. Therapeutic methods
  3. Exercise and conditioning
  4. Training guidance
  5. Injury avoidance methods
  6. Recovery expert
  7. Athletic body functions
  8. Athletic conditioning methods
  9. Sports-related rehabilitation
  10. Training and exercise knowledge
Down
  1. Fitness direction
  2. Fitness expert
  3. Athletic performance analysis
  4. Athletic performance advisor
  5. Athlete evaluation
  6. Athlete performance assessment
  7. Fitness program development
  8. Athletic performance expert
  9. Training program management
  10. Improving athlete performance

20 Clues: Fitness expert • Recovery expert • Fitness direction • Training guidance • Athlete evaluation • Therapeutic methods • Sports research expert • Athletic body functions • Injury avoidance methods • Exercise and conditioning • Fitness program development • Athletic performance expert • Training program management • Athletic performance advisor • Athletic performance analysis • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. Measured by in-body scanner
  2. The first part of an exercise session
  3. Increases your range of motion and prevents muscles from shortening
  4. A type of exercise that raises your heart rate high for short bursts of time
  5. In this type of activity you need to take breaks because your oxygen intake can't keep up with the demand
  6. How long you should exercise
  7. The second part of an exercise session
  8. How often you should exercise
Down
  1. A gradual increase in how hard, or often you work out
  2. Performing certain exercises in order to improve a certain component of fitness
  3. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  4. Which exercise you should do
  5. How hard you should exercise
  6. The minimum number of times a week a person should have activity
  7. The last part of an exercise session

15 Clues: Measured by in-body scanner • Which exercise you should do • How hard you should exercise • How long you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how hard, or often you work out • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. Which exercise you should do
  2. In this type of activity you need to take breaks because your oxygen intake can't keep up with the demand
  3. How hard you should exercise
  4. The second part of an exercise session
  5. How long you should exercise
  6. Measured by in-body scanner
Down
  1. Increases your range of motion and prevents muscles from shortening
  2. A type of exercise that raises your heart rate high for short bursts of time
  3. How often you should exercise
  4. A gradual increase in how hard, or often you work out
  5. Performing certain exercises in order to improve a certain component of fitness
  6. The first part of an exercise session
  7. The minimum number of times a week a person should have activity
  8. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  9. The last part of an exercise session

15 Clues: Measured by in-body scanner • Which exercise you should do • How hard you should exercise • How long you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how hard, or often you work out • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. Which exercise you should do
  2. In this type of activity you need to take breaks because your oxygen intake can't keep up with the demand
  3. How hard you should exercise
  4. The second part of an exercise session
  5. How long you should exercise
  6. Measured by in-body scanner
Down
  1. Increases your range of motion and prevents muscles from shortening
  2. A type of exercise that raises your heart rate high for short bursts of time
  3. How often you should exercise
  4. A gradual increase in how hard, or often you work out
  5. Performing certain exercises in order to improve a certain component of fitness
  6. The first part of an exercise session
  7. The minimum number of times a week a person should have activity
  8. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  9. The last part of an exercise session

15 Clues: Measured by in-body scanner • Which exercise you should do • How hard you should exercise • How long you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how hard, or often you work out • ...

Hypertension and Kidney Disease 2018-11-06

Hypertension and Kidney Disease crossword puzzle
Across
  1. The reaction might be attenuated HR response
  2. Purpose of antihypertensive medications is to what elevated BP?
  3. Not a contraindicated intensity of exercise in patients with HTN
  4. Exercise leads to this improvement
  5. Risk factor os hypertension
  6. BP-lowering effects of exercise are what?
  7. Type of fracture that is a concern with CKD patients
  8. Option to treat CKD
Down
  1. May decrease potassium
  2. Aids in production of RBCs
  3. Initial exercise intensity
  4. Hypertension is frequently associated with a normal what?
  5. The Valsalva maneuver can result in this
  6. Ex Rx consideration should be given to the presence of target what?
  7. Exercise during dialysis to be performed during this half of treatment
  8. Type of drug to treat hypertension
  9. Considered a silent disease
  10. CKD is categorized into this many stages
  11. If B-Blockers are stopped suddenly, it can increase the patients risk of?
  12. Avoid this maneuver during resistance training

20 Clues: Option to treat CKD • May decrease potassium • Aids in production of RBCs • Initial exercise intensity • Considered a silent disease • Risk factor os hypertension • Type of drug to treat hypertension • Exercise leads to this improvement • The Valsalva maneuver can result in this • CKD is categorized into this many stages • BP-lowering effects of exercise are what? • ...

benefits of exercise 2021-08-13

benefits of exercise crossword puzzle
Across
  1. exercise can increase the production of e_____ which produces positive feelings and reduce the perception of pain.
  2. exercise can s____ blood flow and induce skin cell adaptations that delays skin aging.
  3. exercise can i_____your chances of living longer.
  4. Exercise can i____ brain function and protect memory.
Down
  1. exercise will p____ your quality of sleep.
  2. exercise enables make more new f____.
  3. exercise decreases n____ feelings of depression, anxiety and stress.
  4. exercise help your body m____ blood sugar and insulin level.
  5. exercise helps to r____ your risk of heart diseases.
  6. exercise allows one to achieve higher s___-____.
  7. Exercise plays a vital role in b____ and maintaining strong muscles and bones.
  8. exercise helps to improve one's functional m_____.

12 Clues: exercise enables make more new f____. • exercise will p____ your quality of sleep. • exercise allows one to achieve higher s___-____. • exercise can i_____your chances of living longer. • exercise helps to improve one's functional m_____. • exercise helps to r____ your risk of heart diseases. • Exercise can i____ brain function and protect memory. • ...

benefits of exercise 2021-08-13

benefits of exercise crossword puzzle
Across
  1. exercise can increase the production of e_____ which produces positive feelings and reduce the perception of pain.
  2. exercise can s____ blood flow and induce skin cell adaptations that delays skin aging.
  3. exercise can i_____your chances of living longer.
  4. Exercise can i____ brain function and protect memory.
Down
  1. exercise will p____ your quality of sleep.
  2. exercise enables make more new f____.
  3. exercise decreases n____ feelings of depression, anxiety and stress.
  4. exercise help your body m____ blood sugar and insulin level.
  5. exercise helps to r____ your risk of heart diseases.
  6. exercise allows one to achieve higher s___-____.
  7. Exercise plays a vital role in b____ and maintaining strong muscles and bones.
  8. exercise helps to improve one's functional m_____.

12 Clues: exercise enables make more new f____. • exercise will p____ your quality of sleep. • exercise allows one to achieve higher s___-____. • exercise can i_____your chances of living longer. • exercise helps to improve one's functional m_____. • exercise helps to r____ your risk of heart diseases. • Exercise can i____ brain function and protect memory. • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. How long you should exercise
  2. A gradual increase in how hard, or often you work out
  3. In this type of activity you need to take breaks because your oxygen intake can't keep up with the demand
  4. How hard you should exercise
  5. A type of exercise that raises your heart rate high for short bursts of time
  6. Performing certain exercises in order to improve a certain component of fitness
  7. How often you should exercise
Down
  1. Measured by in-body scanner
  2. Increases your range of motion and prevents muscles from shortening
  3. The minimum number of times a week a person should have activity
  4. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  5. The last part of an exercise session
  6. The second part of an exercise session
  7. The first part of an exercise session
  8. Which exercise you should do

15 Clues: Measured by in-body scanner • How long you should exercise • How hard you should exercise • Which exercise you should do • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how hard, or often you work out • ...

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. Measured by in-body scanner
  2. The first part of an exercise session
  3. Increases your range of motion and prevents muscles from shortening
  4. A type of exercise that raises your heart rate high for short bursts of time
  5. In this type of activity you need to take breaks because your oxygen intake can't keep up with the demand
  6. How long you should exercise
  7. The second part of an exercise session
  8. How often you should exercise
Down
  1. A gradual increase in how hard, or often you work out
  2. Performing certain exercises in order to improve a certain component of fitness
  3. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  4. Which exercise you should do
  5. How hard you should exercise
  6. The minimum number of times a week a person should have activity
  7. The last part of an exercise session

15 Clues: Measured by in-body scanner • Which exercise you should do • How hard you should exercise • How long you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how hard, or often you work out • ...

Exercise 2020-04-28

Exercise crossword puzzle
Across
  1. She managed to keep her ...... throughout the ordeal.
  2. She .....ed from depression for most of her adult life.
  3. they’ve had to ..... with the painful process of modernization.
  4. ....... is a danger to health.
  5. A ...... paralysed half his face.
Down
  1. Job losses are an unfortunate ...... of the recession.
  2. My doctor wants me to be tested for ..... .
  3. Because of the slope of the roof, the snow cannot ...... .
  4. Don't ....... the boat or it will sink.
  5. More vaccines are needed to ....... our stocks

10 Clues: ....... is a danger to health. • A ...... paralysed half his face. • Don't ....... the boat or it will sink. • My doctor wants me to be tested for ..... . • More vaccines are needed to ....... our stocks • She managed to keep her ...... throughout the ordeal. • Job losses are an unfortunate ...... of the recession. • ...

Exercise 2017-06-02

Exercise crossword puzzle
Across
  1. liquid that you need to drink to live
  2. you should do this every day to have a healthy life and body
  3. having a healthy circulatory system with strong heart
  4. sugar found in carbohydrates that helps you move and exercise
  5. air you need to breathe
Down
  1. pumps blood to the rest of your body
  2. when your muscles work hard for a short time
  3. too many is not good but you need some in your body
  4. can have as many as 850 in the human body, help you do aerobics
  5. increases your heart rate for a period of time

10 Clues: air you need to breathe • pumps blood to the rest of your body • liquid that you need to drink to live • when your muscles work hard for a short time • increases your heart rate for a period of time • too many is not good but you need some in your body • having a healthy circulatory system with strong heart • you should do this every day to have a healthy life and body • ...

Exercise 2017-06-02

Exercise crossword puzzle
Across
  1. an organ in your body that pumps blood through the blood vessels
  2. exercise over a large period of time continuously
  3. a part of the body that is required for someone to move
  4. relating to the heart and blood vessels
  5. a gas required which people breathe, especially more during exercise
Down
  1. ____ is required for somebody to conduct exercise. anyone who does not drink _____ would be dehydrated
  2. exercise that uses short bursts of strength
  3. a measurement of energy(especially heat)
  4. ___ is a simple sugar that is required for someone to live
  5. a natural oil or greasy substance, which if too much is accumulated in the body, will result in problems with health

10 Clues: relating to the heart and blood vessels • a measurement of energy(especially heat) • exercise that uses short bursts of strength • exercise over a large period of time continuously • a part of the body that is required for someone to move • ___ is a simple sugar that is required for someone to live • an organ in your body that pumps blood through the blood vessels • ...

exercise 2017-06-02

exercise crossword puzzle
Across
  1. I am one of the three main parts of a food needed to live
  2. I can power lightbulbs and human beings
  3. I am also one of the three main parts of a food needed to live
  4. plant exhale me after they breath
  5. a sugar that starts with a "g"
Down
  1. i am necessary for all life
  2. I include tendons and make your body move
  3. I am a body part and a shape
  4. you find me in meats and beans
  5. i am converted to glucose by depolymerization

10 Clues: i am necessary for all life • I am a body part and a shape • you find me in meats and beans • a sugar that starts with a "g" • plant exhale me after they breath • I can power lightbulbs and human beings • I include tendons and make your body move • i am converted to glucose by depolymerization • I am one of the three main parts of a food needed to live • ...

exercise 2017-06-02

exercise crossword puzzle
Across
  1. what you should do to stay healthy
  2. number of ------ per serving
  3. electricity kinetic
  4. H2O
Down
  1. what helps you move
  2. in meat
  3. activity with pauses
  4. 20 minutes or more of activity
  5. O
  6. organ that beats

10 Clues: O • H2O • in meat • organ that beats • what helps you move • electricity kinetic • activity with pauses • number of ------ per serving • 20 minutes or more of activity • what you should do to stay healthy

Exercise 2021-10-31

Exercise crossword puzzle
Across
  1. Made of potato, these tasty and fried vegetables are not very healthy if you eat them every day.
  2. Famous brand of a sugary drink.
  3. You need to have enough at night to be fresh in the morning
  4. You can make a very healthy one at home. Not so much at Mcdonalds.
  5. chinese food that can come in different ways: fried or boiled.
Down
  1. Taken from nature, plants that are healthy too eat, specially when properly cooked.
  2. activity that helps you lose weight while also improving your health when done properly.
  3. simple activity that almost everyone can do while enjoying the view and taking some fresh air.
  4. Sweet tasting, this ingredient should be avoided when possible.
  5. You usually have it with cereal. It has a lot of different vitamins, altough drinking too much is not adviced.

10 Clues: Famous brand of a sugary drink. • You need to have enough at night to be fresh in the morning • chinese food that can come in different ways: fried or boiled. • Sweet tasting, this ingredient should be avoided when possible. • You can make a very healthy one at home. Not so much at Mcdonalds. • ...

Exercise 2022-08-26

Exercise crossword puzzle
Across
  1. On your body
  2. Faster than walking
  3. Leg exercise
  4. Beats faster when you exercise
  5. Core Exercise
  6. Warm Up
Down
  1. Full Body Exercise
  2. trains your chest and arms
  3. Gets better when you exercise
  4. At the end of your exercise

10 Clues: Warm Up • On your body • Leg exercise • Core Exercise • Full Body Exercise • Faster than walking • trains your chest and arms • At the end of your exercise • Gets better when you exercise • Beats faster when you exercise

Terminology Review Crossword 2021-01-06

Terminology Review Crossword crossword puzzle
Across
  1. a collection of reps in a row without stopping
  2. the time taken to recuperate between each set
  3. exercise typically means activities such as weightlifting and push-ups and sit-ups, which builds muscle and physical strength through short bursts of strenuous activity
  4. How many times you exercise per period of time, for example per week
  5. Rate Zones - percentages of your maximum heart rate
  6. someone who assists you when performing an exercise and keeps you safe
Down
  1. is the decline in the ability of a muscle to perform (generate force)
  2. Rate - The speed of the heartbeat measured by the number of contractions of the heart per minute.
  3. one complete movement of an exercise
  4. exercise activities such as walking, bicycling or swimming that temporarily increase your heart rate and respiration
  5. only one joint is involved in a movement
  6. completing a repetition with assistance from a spotter when you cannot complete it on your own
  7. completing an exercise until the muscle has reached complete fatigue and fails at completing any more reps
  8. Changing a lift or exercise in an effort to produce a different result or due to injury
  9. How much energy is expended when exercising.
  10. more than one joint being involved in a movement
  11. How long you exercise at a time, usually counted in minutes
  12. Heart Rate - the greatest number of beats per minute your heart can possibly reach during all-out strenuous exercise

18 Clues: one complete movement of an exercise • only one joint is involved in a movement • How much energy is expended when exercising. • the time taken to recuperate between each set • a collection of reps in a row without stopping • more than one joint being involved in a movement • Rate Zones - percentages of your maximum heart rate • ...

Exercise Crossword Activity 2014-07-16

Exercise Crossword Activity crossword puzzle
Across
  1. involves a big orange ball
  2. aggressive sport with punching and hitting
  3. exercise named after a sea animal
  4. has first downs and touch downs
  5. Always wear a helmet when doing this activity
  6. exercise looks like you sit and get up repetitively
  7. sport requiring ice skates, and ice rink, but no pads
  8. oblique workout named after a super hero
  9. looks like you are sitting in an invisible chair
  10. exercise where you walk forward on all fours
  11. Exercise based on posture and breathing
Down
  1. looks like you are riding a bike while lying down
  2. forward kneeling motion done repetitively
  3. sport jumping over a rope
  4. involves bat, glove, and ball
  5. continuous running up and down stadium stairs
  6. popular arm workout
  7. can be done in a pool or at the beach
  8. popular ab workout
  9. exercise can be done for fun or professionally

20 Clues: popular ab workout • popular arm workout • sport jumping over a rope • involves a big orange ball • involves bat, glove, and ball • has first downs and touch downs • exercise named after a sea animal • can be done in a pool or at the beach • Exercise based on posture and breathing • oblique workout named after a super hero • forward kneeling motion done repetitively • ...

spelling 2018-10-02

spelling crossword puzzle
Across
  1. Asia
  2. vision
  3. decision
  4. watch
  5. give
  6. exercise
  7. eventually
  8. enjoyable
  9. asleep
  10. pleasure
  11. writing
Down
  1. nation
  2. circumference
  3. televsion
  4. circle
  5. identical
  6. explain
  7. love
  8. measuring
  9. having

20 Clues: Asia • give • love • watch • nation • vision • circle • asleep • having • explain • writing • decision • exercise • pleasure • televsion • identical • measuring • enjoyable • eventually • circumference

sports 2023-06-27

sports crossword puzzle
Across
  1. jacks A physical jumping exercise that involves jumping with arms and legs spread wide.
  2. A type of exercise where a person lowers their body while standing.
  3. A full-body exercise that combines squats, push-ups, and jumps.
  4. An exercise machine used for walking, jogging, or running indoors.
  5. Riding a bicycle for exercise or leisure.
  6. An exercise where a person lies flat and raises their upper body.
  7. rope A fun activity where a rope is swung and jumped over.
  8. A type of exercise that involves moving swiftly on foot.
  9. A practice that combines physical postures, breathing, and meditation.
Down
  1. A strength-training exercise where a person steps forward and bends the knees.
  2. Handheld weights used for strength training and muscle development.
  3. A type of exercise where the body is raised and lowered using arms.
  4. The act of moving through water using the arms and legs.
  5. Gentle exercises to improve flexibility and prevent muscle tightness.
  6. A core-strengthening exercise where a person holds a straight body position.

15 Clues: Riding a bicycle for exercise or leisure. • The act of moving through water using the arms and legs. • A type of exercise that involves moving swiftly on foot. • rope A fun activity where a rope is swung and jumped over. • A full-body exercise that combines squats, push-ups, and jumps. • An exercise where a person lies flat and raises their upper body. • ...

Exercise 2021-11-07

Exercise crossword puzzle
Across
  1. warm up exercises central to avoid injuries.
  2. Sport played using mostly your feet, altough you can hit the ball with the head or the chest too!
  3. sport where people hit a green ball across a net with racquets.
  4. Rough and tactical game where you are not allowed to pass the ball forward.
Down
  1. stick you use to hit a ball in some sports. Also a flying animal.
  2. sport where people kick and do some boxing.
  3. You need a proper pair of these on your feet to avoid injuries while playing sports.
  4. sport where you hit the ball with a club and try to aim it into a tiny hole.
  5. typical summer sport that a lot of people do at the beach or in a pool.
  6. important liquid needed for you to keep hydrated and healthy while doing physical activities.

10 Clues: sport where people kick and do some boxing. • warm up exercises central to avoid injuries. • sport where people hit a green ball across a net with racquets. • stick you use to hit a ball in some sports. Also a flying animal. • typical summer sport that a lot of people do at the beach or in a pool. • ...

Exercise 2013-11-25

Exercise crossword puzzle
Across
  1. leertijd
  2. cijfers
  3. aandeel
  4. praktisch
  5. autoriteit
Down
  1. veerkrachtig
  2. beurzen
  3. aanzienlijk
  4. leerling
  5. regeling

10 Clues: beurzen • cijfers • aandeel • leertijd • leerling • regeling • praktisch • autoriteit • aanzienlijk • veerkrachtig

Exercise 2022-09-22

Exercise crossword puzzle
Across
  1. The...and paperwork needs to be reduced in order to finish projects quicker.
  2. The seperation of powers in a country ... the governemnt from having all power.
  3. A queen or king is the ... of power in a monarchy.
  4. The democracy is the ... Germany has in todays time.
  5. The executive tries to ... the laws made by the judicial.
Down
  1. A boss ... the contract by signing it.
  2. The death of the Queen ... her son the duty of a monarch.
  3. Over the years many unsolved cases ...in the police station
  4. Murderers are prosecuted ... evidence.
  5. King Charles III ... to represent and serve the United Kingdom an Commonwealth.

10 Clues: A boss ... the contract by signing it. • Murderers are prosecuted ... evidence. • A queen or king is the ... of power in a monarchy. • The democracy is the ... Germany has in todays time. • The death of the Queen ... her son the duty of a monarch. • The executive tries to ... the laws made by the judicial. • ...

exercise 2017-06-02

exercise crossword puzzle
Across
  1. is fat added to unhealthy foods and drink you eat
  2. is unhealthy waste that comes from the unhealthy part of your foods
  3. is an example of nutrients and exercise that your body uses to function
  4. is a exercise which make your muscles work hard for a short period of time
  5. is part of the air you breath to survive
Down
  1. is a liquid that yo drink which your body needs to survive
  2. is a muscle which pumps blood and oxygen to different parts of your body
  3. is what you do to be healthy and fit
  4. is healthy and your body needs it and gives you energy
  5. is a type of exercise that increases your heart rate for a period of time

10 Clues: is what you do to be healthy and fit • is part of the air you breath to survive • is fat added to unhealthy foods and drink you eat • is healthy and your body needs it and gives you energy • is a liquid that yo drink which your body needs to survive • is unhealthy waste that comes from the unhealthy part of your foods • ...

EXERCISE 2022-07-27

EXERCISE crossword puzzle
Across
  1. special features should be _____
  2. annotated bibliography is arranged _____
  3. determine a _____ style
  4. an annotated bibliography looks like a short paragraph or a bibliographic _____
  5. annotations should be _____
  6. _____ steps to writing an annotated bibliography
  7. _____ annotated bibliography contents
Down
  1. _____ the scope of sources available
  2. indicate _____ of author(s)
  3. choose suitable _____ of research

10 Clues: determine a _____ style • indicate _____ of author(s) • annotations should be _____ • special features should be _____ • choose suitable _____ of research • _____ the scope of sources available • _____ annotated bibliography contents • annotated bibliography is arranged _____ • _____ steps to writing an annotated bibliography • ...

Exercise 2024-04-03

Exercise crossword puzzle
Across
  1. Rich with money
  2. Being kept away from others.
  3. Not a flat ground, has hills
  4. Behaving in a polite or friendly way to a guest or a tourist.
Down
  1. Clean with no dirty marks
  2. A place filled with a lot of people
  3. Worn off and old
  4. Dirty
  5. Full of energy and life
  6. A place that is populated with tourist

10 Clues: Dirty • Rich with money • Worn off and old • Full of energy and life • Clean with no dirty marks • Being kept away from others. • Not a flat ground, has hills • A place filled with a lot of people • A place that is populated with tourist • Behaving in a polite or friendly way to a guest or a tourist.

Exercise Physiology 2022-12-08

Exercise Physiology crossword puzzle
Across
  1. organ of both respiratory and digestive system
  2. the nostril leads into this space
  3. shoulder muscle
  4. longest bone in the body
  5. blood vessel that has valves
  6. performed in a more stable and predictable environment
  7. the major vein in the heart
Down
  1. Mrs. Campbells daughters name
  2. system that allows movement
  3. gas exchange occurs here
  4. prevents backflow of blood
  5. voice box
  6. the organ found in the oral cavity
  7. calve muscles
  8. main organ of respiratory system
  9. Mrs. campbells favorite organ
  10. a type of exercise that is good for the heart

17 Clues: voice box • calve muscles • shoulder muscle • gas exchange occurs here • longest bone in the body • prevents backflow of blood • system that allows movement • the major vein in the heart • blood vessel that has valves • Mrs. Campbells daughters name • Mrs. campbells favorite organ • main organ of respiratory system • the nostril leads into this space • the organ found in the oral cavity • ...

Exercise 2 2023-09-23

Exercise 2 crossword puzzle
Across
  1. It can be used after jump.
  2. Street.
  3. Use spoken language(口语) to express your ideas.
  4. Do something with each other.
  5. Clever.
  6. Help children learn.
  7. You keep doing something so that you can do it better.
  8. To put in good words for somebody.
Down
  1. You can do it.
  2. One is willing to do dangerous things.
  3. You add(加) all the things up.
  4. Have the ability to talk.
  5. The amount of money that you have to pay.
  6. Gift.
  7. You move along by jumping on one foot.
  8. Use your voice(嗓音) to say something.
  9. Move towards the top of something such as a tree,mountain or ladder.

17 Clues: Gift. • Street. • Clever. • You can do it. • Help children learn. • Have the ability to talk. • It can be used after jump. • You add(加) all the things up. • Do something with each other. • To put in good words for somebody. • Use your voice(嗓音) to say something. • One is willing to do dangerous things. • You move along by jumping on one foot. • The amount of money that you have to pay. • ...

EXERCISE 8 2023-10-16

EXERCISE 8 crossword puzzle
Across
  1. ... + 48 = 103
  2. three hundred ... + 395 = 735
  3. 377 + two hundred ... = 672
  4. three hundred ... + 291 = 649
  5. 273 + 190 = four hundred ...
  6. 287 + one hundred ... = 477
  7. two hundred ... + 298 = 558
  8. 40 + 60 = ...
  9. 362 + three hundred ... = 667
Down
  1. 63 + 51 = one hundred ...
  2. ... + 48 = 90
  3. 25 + ... = 64
  4. 277 + 305 = five hundred ...
  5. 285 + 199 = four hundred ...
  6. 311 + three hundred ... = 618
  7. 80 + ... = 139
  8. two hundred ... + 294 = 519

17 Clues: ... + 48 = 90 • 25 + ... = 64 • 40 + 60 = ... • ... + 48 = 103 • 80 + ... = 139 • 63 + 51 = one hundred ... • 377 + two hundred ... = 672 • two hundred ... + 294 = 519 • 287 + one hundred ... = 477 • two hundred ... + 298 = 558 • 277 + 305 = five hundred ... • 285 + 199 = four hundred ... • 273 + 190 = four hundred ... • 311 + three hundred ... = 618 • three hundred ... + 395 = 735 • ...

Exercise 2 2021-11-25

Exercise 2 crossword puzzle
Across
  1. 父爱如山
  2. 距离近的
  3. 距离远的
  4. 世上只有妈妈好
  5. mother's mother
  6. ee转角遇见同学
  7. 每个人都有，字数不同
  8. 手足
  9. oo好的
  10. 吞金兽
  11. 父爱如山
Down
  1. 洗刷刷
  2. 讲卫生是个好习惯
  3. 运动使我们。。。
  4. 世上只有妈妈好
  5. 手足
  6. 我爱我家
  7. father's father
  8. 老对新
  9. 兔子的耳朵长又长

20 Clues: 手足 • 手足 • 洗刷刷 • 老对新 • 吞金兽 • 父爱如山 • 距离近的 • 距离远的 • 我爱我家 • oo好的 • 父爱如山 • 世上只有妈妈好 • 世上只有妈妈好 • 讲卫生是个好习惯 • 运动使我们。。。 • ee转角遇见同学 • 兔子的耳朵长又长 • 每个人都有，字数不同 • mother's mother • father's father

Exercise Physiology 2014-01-07

Exercise Physiology crossword puzzle
Across
  1. kg/cm2
  2. ability of a muscle to generate force
  3. rapid heart rate
  4. ability of a muscle to be lengthened
  5. relaxed heart
  6. training in phases
  7. ability to change direction rapidly
Down
  1. ability to persist at a physically tiring task
  2. static strength
  3. increase in the number of muscle fibers
  4. slow heart rate
  5. volume of air inspired with each breath
  6. muscle fiber growth
  7. work/time
  8. training adaptations will decrease if training is stopped
  9. excessive training leading to fatigue
  10. increased ability to maintain steadiness of a position

17 Clues: kg/cm2 • work/time • relaxed heart • static strength • slow heart rate • rapid heart rate • training in phases • muscle fiber growth • ability to change direction rapidly • ability of a muscle to be lengthened • ability of a muscle to generate force • excessive training leading to fatigue • increase in the number of muscle fibers • volume of air inspired with each breath • ...

Exercise Physiology 2015-07-19

Exercise Physiology crossword puzzle
Across
  1. Is another name for Cardiorespiratory Endurance
  2. Energy pathways that don't require O2
  3. First source of energy (Also a food group)
  4. Ability to cover a distance in a shortperiod of time
  5. A test to measure Cardiorespiratory Endurance
  6. Standing long jump test was used to measure this
Down
  1. Stretching can either be dynamic or ....
  2. Is our main energy source for the body
  3. Amount of blood the heart pumps out per beat
  4. First source of energy for the body
  5. Gymnast's have a good level of this
  6. Bouncing two basketballs requires this
  7. The sit and reach test measures this
  8. The consumption of O2 and producation of CO2
  9. As we exercise our heart rate will
  10. To exert a force against a resistance
  11. Mr Haag's body compostion is mainly

17 Clues: As we exercise our heart rate will • First source of energy for the body • Gymnast's have a good level of this • Mr Haag's body compostion is mainly • The sit and reach test measures this • Energy pathways that don't require O2 • To exert a force against a resistance • Is our main energy source for the body • Bouncing two basketballs requires this • ...

Exercise: Tenses 2023-08-30

Exercise: Tenses crossword puzzle
Across
  1. Budi
  2. sarapan
  3. nanya sarapan
  4. terorist
  5. masker
  6. wisuda
  7. tdk melihat gajah
  8. kesempatan
  9. can play
Down
  1. elephant
  2. wfh
  3. TV
  4. tk
  5. pr
  6. belajar
  7. eropa
  8. gempa

17 Clues: TV • tk • pr • wfh • Budi • eropa • gempa • masker • wisuda • sarapan • belajar • elephant • terorist • can play • kesempatan • nanya sarapan • tdk melihat gajah

tramys crossword puzzle for health class 2024-04-05

tramys crossword puzzle for health class crossword puzzle
Across
  1. I enjoy this exercise. I learned that it helps boost your cardio fitness. To do this exercise you must jog while lifting your feet up one at a time to kick your bottom.
  2. I enjoy this exercise. I learned that it helps to strengthen your legs and core. To do this exercise you must run or jog while pushing your knees up in the air one at a time with power and jumping at the same time.
  3. I enjoy this exercise. I learned that it helps stretch your hamstrings. To do this exercise you must put one leg in front of you and bend it at a 90 degree angle. Then you use your other leg and stretch it straight behind you.
  4. I enjoy doing this exercise. From gym class I have learned that this exercise helps to increase my mindfulness. To complete this exercise, you must start by standing up and then bend your knees at a 90 degree angle and continue to do this multiple times.
  5. I do not enjoy this exercise. I learned that it helps to strengthen your muscles and help with your muscle endurance. To do this exercise you lean against the wall against your back and sit like your sitting in a chair and hold the positivion.
  6. I enjoy this exercise. I learned that it is a great way to strengthen your legs and core. To do this you must simply ride your bicycle.
  7. I enjoy this exercise. I learned that it helps strengthen your calves, glutes, and core. In order to do this exercise you must jump up and down while moving your arms up and down and spreading your legs in and out.
  8. I enjoy this exercise. I learned that it helps strengthen your arm muscles. In order to do this you stretch out your arms and move them in circles.
  9. I enjoy this exercise. I learned that it helps to stretch and strengthen your legs. To do this exercise you must run or jog while lifting your knees up in the air one at a time.
Down
  1. I do not enjoy this exercise. I learned that it is a good way to boost your upper body strength. To do this exercise you must jump up then go back down to a plank position and do a push up. You do this multiple times.
  2. I do not enjoy this exercise. I learned that it helps to strengthen your core and upper body strength. In order to do this you must lay on your back with your hands behind your head and your legs bent. You then lift your upper body to touch your legs.
  3. I do not enjoy this exercise. I learned that it helps to strengthen your core. In order to do this you must lay on your back with your hands behind your arms and hands touching the floor next to you and your legs bent. You then lift your upper body to touch your legs moving your arms across the ground.
  4. I do not enjoy doing this exercise. Even though it is challenging, it helps my muscular strength. To do this exercise, you must first go into a plank position and then bend your elbows at a 90 degree angle and then repeat the process.
  5. I enjoy completing this exercise. I learned that it will help my muscular endurance. In order to do this exercise your body must be horizontal to the ground and use your arms to carry your body weight on the floor.
  6. I enjoy this exercise. From health class I learned that it helps with pacing myself and my endurance. To do this you must run at a slower pace.

15 Clues: I enjoy this exercise. I learned that it is a great way to strengthen your legs and core. To do this you must simply ride your bicycle. • I enjoy this exercise. From health class I learned that it helps with pacing myself and my endurance. To do this you must run at a slower pace. • ...

Sports and Exercise 2021-03-17

Sports and Exercise crossword puzzle
Across
  1. it's a brain game (sports)
  2. the name of the exercise is related with the universe (exercise)
  3. it's a new type of sport (sports)
  4. one of the most popular sport in Havil (sports)
  5. involves music (exercise)
  6. you will be likes Spiderman (sports)
Down
  1. exercise that involves an equipment with wheels (exercise)
  2. most popular sport in the world (sports)
  3. this exercise is good for chest's muscle (exercise)
  4. an activity that can burn your fat and improve stamina (exercise)
  5. advance tic tac toe (game)
  6. Aquaman (exercise)

12 Clues: Aquaman (exercise) • involves music (exercise) • it's a brain game (sports) • advance tic tac toe (game) • it's a new type of sport (sports) • you will be likes Spiderman (sports) • most popular sport in the world (sports) • one of the most popular sport in Havil (sports) • this exercise is good for chest's muscle (exercise) • ...

Fitness Unit 2024-04-03

Fitness Unit crossword puzzle
Across
  1. I enjoy this exercise. I learned that it helps boost your cardio fitness. To do this exercise you must jog while lifting your feet up one at a time to kick your bottom.
  2. I enjoy this exercise. I learned that it helps to strengthen your legs and core. To do this exercise you must run or jog while pushing your knees up in the air one at a time with power and jumping at the same time.
  3. I enjoy this exercise. I learned that it helps stretch your hamstrings. To do this exercise you must put one leg in front of you and bend it at a 90 degree angle. Then you use your other leg and stretch it straight behind you.
  4. I enjoy doing this exercise. From gym class I have learned that this exercise helps to increase my mindfulness. To complete this exercise, you must start by standing up and then bend your knees at a 90 degree angle and continue to do this multiple times.
  5. I do not enjoy this exercise. I learned that it helps to strengthen your muscles and help with your muscle endurance. To do this exercise you lean against the wall against your back and sit like your sitting in a chair and hold the positivion.
  6. I enjoy this exercise. I learned that it is a great way to strengthen your legs and core. To do this you must simply ride your bicycle.
  7. I enjoy this exercise. I learned that it helps strengthen your calves, glutes, and core. In order to do this exercise you must jump up and down while moving your arms up and down and spreading your legs in and out.
  8. I enjoy this exercise. I learned that it helps strengthen your arm muscles. In order to do this you stretch out your arms and move them in circles.
  9. I enjoy this exercise. I learned that it helps to stretch and strengthen your legs. To do this exercise you must run or jog while lifting your knees up in the air one at a time.
Down
  1. I do not enjoy this exercise. I learned that it is a good way to boost your upper body strength. To do this exercise you must jump up then go back down to a plank position and do a push up. You do this multiple times.
  2. I do not enjoy this exercise. I learned that it helps to strengthen your core and upper body strength. In order to do this you must lay on your back with your hands behind your head and your legs bent. You then lift your upper body to touch your legs.
  3. I do not enjoy this exercise. I learned that it helps to strengthen your core. In order to do this you must lay on your back with your hands behind your arms and hands touching the floor next to you and your legs bent. You then lift your upper body to touch your legs moving your arms across the ground.
  4. I do not enjoy doing this exercise. Even though it is challenging, it helps my muscular strength. To do this exercise, you must first go into a plank position and then bend your elbows at a 90 degree angle and then repeat the process.
  5. I enjoy completing this exercise. I learned that it will help my muscular endurance. In order to do this exercise your body must be horizontal to the ground and use your arms to carry your body weight on the floor.
  6. I enjoy this exercise. From health class I learned that it helps with pacing myself and my endurance. To do this you must run at a slower pace.

15 Clues: I enjoy this exercise. I learned that it is a great way to strengthen your legs and core. To do this you must simply ride your bicycle. • I enjoy this exercise. From health class I learned that it helps with pacing myself and my endurance. To do this you must run at a slower pace. • ...

Physical Fitness Bootcamp 2022-09-22

Physical Fitness Bootcamp crossword puzzle
Across
  1. a brain function that can be enhanced by fitness
  2. combination of muscular strength and speed particularly when leaving the ground
  3. breathing in
  4. what percent of your bodyweight you should drink of water
  5. the heart and lung capacity to exercise
  6. having the proper amount of water and minerals in the body
  7. how fast you can move
  8. the muscle that expands and contracts when you breath between stomach and lungs
  9. increase body temperature and heart rate, warms the muscles and joints
  10. frequency, intensity, type of exercise and time used to plan a fitness program
  11. sends a signal to your body to stay calm
  12. can be prevented when you stay fit and healthy
  13. where two bones connect
  14. breathing out
Down
  1. one's ability to execute daily activities and exercises without struggle, fatigue, or loss of breath
  2. the positive outcomes from fitness
  3. the ability to keep moving or using muscles for extended period of time
  4. an exercise or stretch when staying still and holding posture
  5. a high-level intensity for exercise
  6. decrease body temperature and heart rate, allows time to work on flexibility
  7. muscles and joints can move and extend easily in all directions
  8. fitness component that measures muscle capability to lift, pull or push a heavy object
  9. muscle to fat ratio in the body
  10. can stay stable when upright and moving without falling
  11. soft elastic tissue around the bones in the body that help you move and exercise
  12. an exercise that uses your body weight to build strength and endurance
  13. being able to move quickly and easily; light on feet
  14. decreases when you exercise
  15. the number of beats per minute that the heart is pumping blood to the body
  16. constant movement during an exercise
  17. a mid-level intensity for exercise

31 Clues: breathing in • breathing out • how fast you can move • where two bones connect • decreases when you exercise • muscle to fat ratio in the body • the positive outcomes from fitness • a mid-level intensity for exercise • a high-level intensity for exercise • constant movement during an exercise • the heart and lung capacity to exercise • sends a signal to your body to stay calm • ...

exercise 2017-06-02

exercise crossword puzzle
Across
  1. pumps blood through your body
  2. can clog blood vessels
  3. long,sustained exercise
  4. 2 types: aerobic and anaerobic
  5. a type of sugar
Down
  1. They get stronger when you exercise
  2. h2o
  3. short, intense bursts of exercise
  4. measurement of energy
  5. you use this to exercise

10 Clues: h2o • a type of sugar • measurement of energy • can clog blood vessels • long,sustained exercise • you use this to exercise • pumps blood through your body • 2 types: aerobic and anaerobic • short, intense bursts of exercise • They get stronger when you exercise

Exercise 2022-09-22

Exercise crossword puzzle
Across
  1. The death of the Queen ... her son the duty of a monarch.
  2. Over the years many unsolved cases ...in the police station
  3. A queen or king is the ... of power in a monarchy.
  4. on Murderers are prosecuted ... evidence.
  5. The...and paperwork needs to be reduced in order to finish projects quicker.
  6. King Charles III ... to represent and serve the United Kingdom an Commonwealth.
Down
  1. The seperation of powers in a country ... the governemnt from having all power.
  2. A boss ... the contract by signing it.
  3. The democracy is the ... Germany has in todays time.
  4. The executive tries to ... the laws made by the judicial.

10 Clues: A boss ... the contract by signing it. • on Murderers are prosecuted ... evidence. • A queen or king is the ... of power in a monarchy. • The democracy is the ... Germany has in todays time. • The death of the Queen ... her son the duty of a monarch. • The executive tries to ... the laws made by the judicial. • ...

Exercise 2023-08-03

Exercise crossword puzzle
Across
  1. Declining
  2. Saran
  3. Belajar
  4. Menerima
  5. Bisakah / Dapatkah
  6. Memberi
Down
  1. Asking
  2. Bermain
  3. Bantuan
  4. Menawarkan

10 Clues: Saran • Asking • Bermain • Bantuan • Belajar • Memberi • Menerima • Declining • Menawarkan • Bisakah / Dapatkah

Exercise 2024-03-18

Exercise crossword puzzle
Across
  1. iryukls
  2. skdnksfn
  3. skdhkfh
  4. sdkjksfj
  5. sflehg
  6. sfkah
Down
  1. skfhafh
  2. sdnskffk
  3. sdbsjbfjf
  4. lsjfsfh

10 Clues: sfkah • sflehg • skfhafh • iryukls • skdhkfh • lsjfsfh • sdnskffk • skdnksfn • sdkjksfj • sdbsjbfjf

Healthy Habits 2020-11-08

Healthy Habits crossword puzzle
Across
  1. Communication
  2. Hands
  3. Walk
  4. Fitness
  5. Sports
  6. Yoga
  7. Social
  8. Hug
  9. Exercise
Down
  1. Weight
  2. Friends
  3. Run
  4. Meditation
  5. Soap
  6. Wash
  7. Healthy
  8. Family
  9. Teeth
  10. Shower
  11. Love
  12. Sleep

21 Clues: Run • Hug • Soap • Walk • Wash • Yoga • Love • Hands • Teeth • Sleep • Weight • Family • Sports • Shower • Social • Friends • Healthy • Fitness • Exercise • Meditation • Communication

1 2024-01-20

1 crossword puzzle
Across
  1. - Important component of a fitness routine for recovery.
  2. - Physical activity to improve health and fitness.
  3. - Aerobic exercises that elevate the heart rate for fitness.
  4. - Overall well-being, often associated with fitness.
  5. - Equipment used for strength training in fitness.
  6. - Low-impact exercise involving brisk walking.
  7. - Drive or enthusiasm to pursue fitness goals.
  8. - Systematic process to enhance physical fitness.
Down
  1. - Lengthening muscles to improve flexibility.
  2. - Engaged in regular physical activity.
  3. - State of being physically healthy and active.
  4. - Overall health and quality of life.
  5. - Eating habits, often considered in fitness programs.
  6. - Maintaining proper fluid levels for fitness.
  7. - Water-based exercise for overall fitness.
  8. - Mind and body practice that promotes flexibility and relaxation.
  9. - Essential aspect of maintaining a healthy and fit lifestyle.
  10. - Cardiovascular exercise involving fast-paced movement.
  11. - Facility with equipment for physical exercise and fitness.

19 Clues: - Overall health and quality of life. • - Engaged in regular physical activity. • - Water-based exercise for overall fitness. • - Lengthening muscles to improve flexibility. • - Maintaining proper fluid levels for fitness. • - Low-impact exercise involving brisk walking. • - Drive or enthusiasm to pursue fitness goals. • - State of being physically healthy and active. • ...