exercise Crossword Puzzles
Healthy Habits 2020-11-08
21 Clues: Run • Hug • Soap • Walk • Wash • Yoga • Love • Hands • Teeth • Sleep • Weight • Family • Sports • Shower • Social • Friends • Healthy • Fitness • Exercise • Meditation • Communication
Chapter 4 2021-10-12
Across
- exercise too much
- muscles or tendons are overstretched or torn
- rest while doing less intensity exercise
- a contest between people or teams
- injury that develops over time
- the amount of force muscles apply when used
- physical activity that improves fitness
- ability to treat everyone with respect
Down
- ability to twist and bend easily
- cracked or broken bone
- exercise that uses oxygen to get energy
- time your heart takes to return to RHR
- exercise that's fueled without oxygen
- injury that happens suddenly
- ability to do activities for a while
- joint is twisted suddenly
16 Clues: exercise too much • cracked or broken bone • joint is twisted suddenly • injury that happens suddenly • injury that develops over time • ability to twist and bend easily • a contest between people or teams • ability to do activities for a while • exercise that's fueled without oxygen • time your heart takes to return to RHR • ability to treat everyone with respect • ...
1 2024-01-20
Across
- - Important component of a fitness routine for recovery.
- - Physical activity to improve health and fitness.
- - Aerobic exercises that elevate the heart rate for fitness.
- - Overall well-being, often associated with fitness.
- - Equipment used for strength training in fitness.
- - Low-impact exercise involving brisk walking.
- - Drive or enthusiasm to pursue fitness goals.
- - Systematic process to enhance physical fitness.
Down
- - Lengthening muscles to improve flexibility.
- - Engaged in regular physical activity.
- - State of being physically healthy and active.
- - Overall health and quality of life.
- - Eating habits, often considered in fitness programs.
- - Maintaining proper fluid levels for fitness.
- - Water-based exercise for overall fitness.
- - Mind and body practice that promotes flexibility and relaxation.
- - Essential aspect of maintaining a healthy and fit lifestyle.
- - Cardiovascular exercise involving fast-paced movement.
- - Facility with equipment for physical exercise and fitness.
19 Clues: - Overall health and quality of life. • - Engaged in regular physical activity. • - Water-based exercise for overall fitness. • - Lengthening muscles to improve flexibility. • - Maintaining proper fluid levels for fitness. • - Low-impact exercise involving brisk walking. • - Drive or enthusiasm to pursue fitness goals. • - State of being physically healthy and active. • ...
exercise 2017-06-02
10 Clues: a clear liquid • what you breathe • abbreviation is cal. • what keeps you alive • found in meat and nuts • got from nutritional food • stuff found in most grains • good for your muscles and body • gets stronger when you exercise • what you get when you eat too much
Exercise 2017-06-04
Across
- doing this helps you stay fit
- this keeps you hydrated
- you must exercise to burn these
- this keeps you alive by pumping blood throughout your body
Down
- these are what your body uses before using fat
- these help you move by pulling your bones
- what you get from eating
- this is what happens when you eat too much
- what you breathe to stay alive
- this helps you stay healthy and is very filling
10 Clues: this keeps you hydrated • what you get from eating • doing this helps you stay fit • what you breathe to stay alive • you must exercise to burn these • these help you move by pulling your bones • this is what happens when you eat too much • these are what your body uses before using fat • this helps you stay healthy and is very filling • ...
Exercise 2021-12-12
Across
- It comes from the Latin word gratia, which means grace, graciousness, or gratefulness
- the opposite of being negative.
- Group of people that has been with you since you were born.
- Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it.....
Down
- Past, present and....
- you can cultivate your gratitude with constant pr......
- the event where we celebrate that the year is ending.
- The......... season is a good moment to reflect on the year.
- thinking of events and things that happened in the past.
- They can be your second family, people you share some moments and laughs.
10 Clues: Past, present and.... • the opposite of being negative. • the event where we celebrate that the year is ending. • you can cultivate your gratitude with constant pr...... • thinking of events and things that happened in the past. • Group of people that has been with you since you were born. • The......... season is a good moment to reflect on the year. • ...
exercise 2023-11-02
11 Clues: burn fat • get more • you get it • get rid of it • in weight management. • your quality of sleep. • cancer-related fatigue. • your memory and brain function • against many chronic diseases. • feelings of anxiety and depression. • blood pressure and improve heart health.
Exercise 2024-01-19
Across
- An object that is made of paper
- In which you transport every day
- where you take classes
- transport that goes by air
Down
- place where you look for books
- A potato that is crunchy
- A black drink that has a strong flavor
- Something that you move to enter somewhere
- Place where people make bonfire
- water that is frozen
10 Clues: water that is frozen • where you take classes • A potato that is crunchy • transport that goes by air • place where you look for books • An object that is made of paper • Place where people make bonfire • In which you transport every day • A black drink that has a strong flavor • Something that you move to enter somewhere
Exercise 2024-04-24
Across
- Cardiovascular exercise routine typically involving rhythmic movements
- Activity of moving through water using the arms and legs
- Activity of lifting weights to build strength and muscle mass
- Exercise method focusing on core strength, flexibility, and balance
- Mind-body practice combining physical postures, breath control, and meditation
Down
- Cardiovascular activity involving rapid movement on foot
- High-intensity fitness program incorporating various exercises and functional movements
- Activity of moving rhythmically to music for pleasure or exercise
- Activity of riding bicycles for exercise or transportation
- Outdoor activity of walking in natural environments
10 Clues: Outdoor activity of walking in natural environments • Cardiovascular activity involving rapid movement on foot • Activity of moving through water using the arms and legs • Activity of riding bicycles for exercise or transportation • Activity of lifting weights to build strength and muscle mass • Activity of moving rhythmically to music for pleasure or exercise • ...
Exercise Physiology 2014-01-07
Across
- kg/cm2
- increase in the number of muscle fibers
- static strength
- ability to change direction rapidly
- training in phases
- muscle fiber growth
- relaxed heart
- ability of a muscle to generate force
- ability to persist at a physically tiring task
Down
- increased ability to maintain steadiness of a position
- slow heart rate
- training adaptations will decrease if training is stopped
- ability of a muscle to be lengthened
- excessive training leading to fatigue
- rapid heart rate
- volume of air inspired with each breath
- work/time
17 Clues: kg/cm2 • work/time • relaxed heart • slow heart rate • static strength • rapid heart rate • training in phases • muscle fiber growth • ability to change direction rapidly • ability of a muscle to be lengthened • excessive training leading to fatigue • ability of a muscle to generate force • increase in the number of muscle fibers • volume of air inspired with each breath • ...
Exercise Vocab 2022-04-12
17 Clues: To smoke • To do yoga • to exercise • To eat light • to be healthy • to do pushups • To go on a diet • To lift weights • To feed oneself • To take vitamins • Organic products • To weigh oneself • To lose/gain weight • to have a balanced diet • to do abdominal exercises • To deprive oneself to sleep • to consume/eat too many fatty foods
Exercise 1 2022-10-14
Across
- We can put the clock on it.
- Children love it.
- We can have meals there.
- We use it to tell time.
- There are many flats there.
- We can sit on it.
- We use it to find the way(路).
- √
- We sleep there.
- Students(学生)can have PE lessons there.
- We can read books there.
Down
- There are many beautiful flowers there.
- Girls like this color.
- ×
- Students(学生) have lessons there.
- We can play games on it.
- We take a shower there.
- We can read books there.
18 Clues: × • √ • We sleep there. • Children love it. • We can sit on it. • Girls like this color. • We use it to tell time. • We take a shower there. • We can have meals there. • We can play games on it. • We can read books there. • We can read books there. • We can put the clock on it. • There are many flats there. • We use it to find the way(路). • Students(学生) have lessons there. • ...
Exercise vocabulary 2023-02-06
17 Clues: tobak • zmeden • semafor • Himalaja • plantaže • prvenstvo • avtocesta • potovanje • let, polet • kolesariti • potni list • prebivalstvo • proti (smer) • Niagarski slapovi • rezervirati (let) • priseljenci, imigranti • odpraviti (npr. suženjstvo)
nutrition and fitness 2022-11-21
Across
- the type of exercises that are high intensity and they develop force
- nutrients that the body uses to build, repair, and maintain cells and tissues
- ligaments are stretched, polled or torn
- the type of exercises that are long duration and develops stamina
- a stretch, tear, or rip in the muscle or tendon
- what kind of exercise you do
- The body's physical need for food
- how hard you exercise
Down
- The type of fat found in plat-based foods
- how often you exercise
- The ability to bend without injury
- an example of flexibility
- what you do to improve your physical fitness
- the ability of a muscle to exert force against resistance over time
- any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time
- an example of muscular strength
- the amount of force you can put out or the amount of weight you can lift is
- an example of a test of cardiovascular endurance
- How long you exercise
19 Clues: how hard you exercise • how often you exercise • How long you exercise • an example of flexibility • what kind of exercise you do • an example of muscular strength • The body's physical need for food • The ability to bend without injury • ligaments are stretched, polled or torn • The type of fat found in plat-based foods • what you do to improve your physical fitness • ...
Exercise 2021-03-16
Across
- Responsible for transporting exogenous around the body
- needed to ride a bike
- what’s the mostflexible bone
- helps the body move
- what muscle pumps blood through the body
- happens when not fit
Down
- gives the body solid structure
- nerve center of the body
- holds air for the body
- eating healthy food gives you this
10 Clues: helps the body move • happens when not fit • needed to ride a bike • holds air for the body • nerve center of the body • what’s the mostflexible bone • gives the body solid structure • eating healthy food gives you this • what muscle pumps blood through the body • Responsible for transporting exogenous around the body
Exercise 2023-05-30
Across
- My .. (hobi) is painting.
- March is the .. month of the year.
- Turn right means to belok...
- Tanjung Priok .. is located in North Jakarta.
- Kind of transportation to enter the toll road.
- Maysa is going to the hospital because she has ... (demam)
Down
- I speak with my...
- I have .. (10) fingers.
- Mr. Arman is my uncle, and his wife is my...
- We go to Mecca by...
10 Clues: I speak with my... • We go to Mecca by... • I have .. (10) fingers. • My .. (hobi) is painting. • Turn right means to belok... • March is the .. month of the year. • Mr. Arman is my uncle, and his wife is my... • Tanjung Priok .. is located in North Jakarta. • Kind of transportation to enter the toll road. • Maysa is going to the hospital because she has ... (demam)
Exercise 2023-06-19
Across
- A physical, mental, and spiritual practice that originated in ancient India, focusing on flexibility, breathing, and relaxation.
- A team sport played with a round ball between two teams of 5 players each, aiming to score points by shooting the ball through the opponent's hoop.
- The activity of moving quickly on foot, typically at a faster pace than walking, as a form of exercise or competition.
- A team sport played with a round ball between two teams of 11 players each, aiming to score goals by kicking the ball into the opponent's net.
- A racket sport played between two individuals or teams, using a ball and racket to hit it over a net into the opponent's side of the court.
Down
- The act of moving through water using one's arms and legs, usually for recreation or as a sport.
- The activity of riding a bicycle, either for recreation, transportation, or as a sport.
- A sport that involves physical exercises requiring strength, flexibility, balance, and control, often performed with apparatus or on the floor.
- A team sport played with a ball between two teams of 6 players each, aiming to keep the ball in the air and send it over the net to the opponent's side.
- A team sport played with a bat and ball between two teams of nine players
10 Clues: A team sport played with a bat and ball between two teams of nine players • The activity of riding a bicycle, either for recreation, transportation, or as a sport. • The act of moving through water using one's arms and legs, usually for recreation or as a sport. • ...
exercise 2014-10-28
Exercise 2023-08-24
Across
- red fruit with seeds on the outside
- round and small purple fruit found in bunches
- big round fruit with red flesh and lots of seeds
- green with with brown, hairy skin
- long and yellow fruit in bunches
- oval-shaped, yellow fruit with textured skin
Down
- orange fruit with lots of black seeds
- yellow, star-shaped fruit
- often red fruit that keeps the doctor away
- round and orange fruit with textured skin
10 Clues: yellow, star-shaped fruit • long and yellow fruit in bunches • green with with brown, hairy skin • red fruit with seeds on the outside • orange fruit with lots of black seeds • round and orange fruit with textured skin • often red fruit that keeps the doctor away • oval-shaped, yellow fruit with textured skin • round and small purple fruit found in bunches • ...
Exercise Physiology 2015-07-27
Across
- blood leaving heart measured in litres per minute
- lower chamber of heart
- oxygen is taken in, carbon dioxide is expelled
- how glucose is stored in the body
- oxygen carrying substance in blood
- tissue in body which stores fat
- pressure felt on surface when heart beats
- lactic acid is a by product of this type of exercise
- amount of air breathed in and out each breath
Down
- muscle of the heart
- food type broken down to produce glucose in the body
- the breathing tube
- exercise performed in the presence of oxygen
- combines with ATP to provide instant energy
- main artery out of heart
- blood carrying oxygen
- take blood toward the heart
17 Clues: the breathing tube • muscle of the heart • blood carrying oxygen • lower chamber of heart • main artery out of heart • take blood toward the heart • tissue in body which stores fat • how glucose is stored in the body • oxygen carrying substance in blood • pressure felt on surface when heart beats • combines with ATP to provide instant energy • ...
Exercise & Nutrition 2017-02-09
Across
- Present in all food and drink, except water. Used as energy, but any unused are stored as fat.
- The ability to use joints easily
- Occurs when too much water is lost from the cells of the body.
- Most important nutrient. Can only survive a few days without it.
- The ability to use a group of muscles over and over
- Rest that gives the body time to repair itself
- The amount of force muscles apply when they are used
- How long you exercise
- Regular exercise to increase strength,endurance,flexibility, and coordination
Down
- The ability of your heart and lungs to work efficiently during physical activity
- They supply energy for and repair the body's cells (ex.whole grains)
- How hard you exercise
- How often you exercise
- Inorganic substances that are used by the body for metabolism.
- Holds cells together and speeds up chemical reactions inside cells (ex.meat,eggs)
- Organic substances (that are needed to create chemical reactions in the body. Not stored in the body, so they need to be replenished every day.
- Supplies energy to the body's cells when carbohydrates are not enough.
17 Clues: How hard you exercise • How long you exercise • How often you exercise • The ability to use joints easily • Rest that gives the body time to repair itself • The ability to use a group of muscles over and over • The amount of force muscles apply when they are used • Occurs when too much water is lost from the cells of the body. • ...
Exercise II 2021-03-04
Across
- The opposite of white
- Aids
- High mountains in Switzerland
- Your mother or your father
- People keep money in these
- Animals have these in place of nails
- Exactly opposite the ceiling
- Enquires
Down
- An award for bravery
- Three Men in a Boat is one
- Carries people on water
- One of the coloured parts of a flower
- All of these lead to Rome
- A thought or plan
- If you are scratched by 12 across , you might end up with these marks on your skin
- Beasts of burden or fools
- A way to cook meat
17 Clues: Aids • Enquires • A thought or plan • A way to cook meat • An award for bravery • The opposite of white • Carries people on water • All of these lead to Rome • Beasts of burden or fools • Three Men in a Boat is one • Your mother or your father • People keep money in these • Exactly opposite the ceiling • High mountains in Switzerland • Animals have these in place of nails • ...
Exercise 3 2022-04-08
Across
- green skin/pink flesh/胖嘟嘟、多汁
- blue/good for eyes
- small/red/soft/树莓
- 来自粤语
- big/sweet/yellow/有人过敏
- white/yellow/冰糖炖炖,肺肺润润
- green/red/good for us/一天吃一个医生远离我
- big/roud/like an orange/其实就是西柚
Down
- pink/juicy/sweet and sour/冬天家人一起出去摘
- round/juicy/thick orange-colored skin
- 来自粤语
- small/round/red skin/不便宜
- very sour/bright yellow/泡水
- sweet/juicy/yellow inside/thick skin/皮硬硬的
- yellow/soft/补充能量
- green/purple/good for skin/酿酒
- soft/round/sweet/furry/有点毛毛
- green flesh/hairy skin/很多毛毛
18 Clues: 来自粤语 • 来自粤语 • yellow/soft/补充能量 • small/red/soft/树莓 • blue/good for eyes • big/sweet/yellow/有人过敏 • white/yellow/冰糖炖炖,肺肺润润 • small/round/red skin/不便宜 • very sour/bright yellow/泡水 • soft/round/sweet/furry/有点毛毛 • green flesh/hairy skin/很多毛毛 • green skin/pink flesh/胖嘟嘟、多汁 • green/purple/good for skin/酿酒 • big/roud/like an orange/其实就是西柚 • green/red/good for us/一天吃一个医生远离我 • ...
VOCABULARY EXERCISE 2023-10-26
Across
- someone who prepares coffee at a coffee shop
- round object where you put food
- recipient to throw the ash of a cigarrette
- in the UK, fried potatoes
- eggs that are not completely boiled
- type of spaghetti, usually used in Asian food
- extra chair on top of a chair for children
Down
- Alcoholic drinks
- small portion of food to accompany your main dish
- Type of beer that is served from a tap
- clients, costumers of a restaurant
- in the USA, fried potatoes
- sweet dish at the end of the meal
- group of people going to eat
- type of seat with in a restaurant, with benches
- in the UK potatoes that come from a bag
- Drinks like Coke or Fanta
17 Clues: Alcoholic drinks • in the UK, fried potatoes • Drinks like Coke or Fanta • in the USA, fried potatoes • group of people going to eat • round object where you put food • sweet dish at the end of the meal • clients, costumers of a restaurant • eggs that are not completely boiled • Type of beer that is served from a tap • in the UK potatoes that come from a bag • ...
Exercise 3 2023-10-20
Across
- Pupils in the same class.P35
- It's the place where you see a film.
- You see something/someone or know where they are.
- It's the place where you can enjoy a play(剧).
- Not sure(确定).
- A cold,sweet food. We eat it in summer.
- Open your eyes and get out of the bed.
Down
- 10%-15% frequency.
- Continue(持续) to be there and do not leave(离开).
- Beijing has many beautiful and historical(有历史意义的) ones.
- Adults(大人) go to work.Pupils go to school.
- Not in.
- The human(人类) has only one.Cats have nine.
- It's the place where you can buy meat,vegetables...
- not free
- It's the place where you can read a lot of books.
- Adults don't go to work.Pupils don't go to school.
17 Clues: Not in. • not free • Not sure(确定). • 10%-15% frequency. • Pupils in the same class.P35 • It's the place where you see a film. • Open your eyes and get out of the bed. • A cold,sweet food. We eat it in summer. • Adults(大人) go to work.Pupils go to school. • The human(人类) has only one.Cats have nine. • It's the place where you can enjoy a play(剧). • ...
Fitness 2019-08-26
Across
- The relative percentage of muscle as opposed to fat in the body
- The ability to change the position of the body quickly and precisely
- This principle suggest you start your program slowly and gradually build up as you improve
- The maximum force that a muscle can apply
- Regular exercise increases resistance to _______________________
- How quickly a movement can be performed
- The ability to use muscles through their full range of movement
- The ability to remain stable when moving or stationary
- The time it takes to make a physical response once you see the need for action
Down
- Before you start exercising you should do a _________________________
- With regular exercise, you should recover more quickly after ___________________
- Regular exercise helps in ________________ control
- The ability to use strength quickly to produce an explosive effort
- Lack of _____________________ and time are barriers to exercise
- Using sight and hearing together with various other body parts
- A fit person has less body ___________
- This principle suggest you should complete an activity/exercise a little bit hard than what you are used to in order to improve
- Regular exercise helps you deal with ____________________
- Fitness reduces the ___________________ of injury
- An _____________ fitness program will lower your resting heart rate
20 Clues: A fit person has less body ___________ • How quickly a movement can be performed • The maximum force that a muscle can apply • Fitness reduces the ___________________ of injury • Regular exercise helps in ________________ control • The ability to remain stable when moving or stationary • Regular exercise helps you deal with ____________________ • ...
PE Period 5 2017-09-27
Across
- Combines rhythmic exercise with stretching and strength
- ability of muscles to work over a long period of time without becoming tired
- how well your heart, lungs, and muscles work together
- start slowly and gradually increase the amount of exercise and keep overloading
- what you want to accomplish in the future
- bending easily
- how often you exercise
- exercise training is specific to the muscles used and the component of fitness trained
- number of exercise sessions per week
Down
- acronym for Frequency, Intensity, Time and Type.
- Percentages of fat, bone, water and muscle in your body
- what you want to accomplish in the near future
- organs responsible for taking in oxygen and expelling carbon dioxide.
- organ system that permits blood to circulate and transport nutrients and blood cells
- Exercise that does not improve the body
- amount of force a muscle can produce in a single effort.
- Thin blood vessels
- Muscular walls in your body that your blood flows through
- extreme strength, force, or energy
- amount of load or resistance on the body than it is normally accustomed to in order to increase fitness
20 Clues: bending easily • Thin blood vessels • how often you exercise • extreme strength, force, or energy • number of exercise sessions per week • Exercise that does not improve the body • what you want to accomplish in the future • what you want to accomplish in the near future • acronym for Frequency, Intensity, Time and Type. • ...
Diabetes Crossword 2019-08-26
Across
- Diabetes Canada recommends 150 minutes of mild-moderate aerobic exercise each
- Blood sugar may become ____ after aerobic exercise.
- Type 1 diabetes is insulin _____
- Bike or run on the Martin Goodman _____ in Toronto
- This food that has the biggest impact on blood sugar?
- Weight ____ can improve insulin sensitivity
- High Intensity Interval Training
- Applies to skin to prevent skin damage
- Treatment for low blood sugar
- Wintery fun in Whistler
- Carbohydrate is another word for a food that turns to
- index Low __________ foods can help control blood sugar and cholesterol levels
- sugar Check____ before exercise
- Do this in a lake, ocean, or pool
Down
- mealtime insulin before exercise
- Fills of half your plate
- Basket-, volley-, foot-.
- Try to get 150 minutes per week of aerobic _____
- Type 2 diabetes is caused from insulin _____
- Comfortable____ to prevent foot injury
- keeps you hydrated
- Protein helps to build
- time The best weight loss strategy is one that can be maintained for a
- Used to treat low blood sugar
- pen Used to deliver insulin
- In this issue, Mark Ma does this as his main form of exercise.
- Highly caffeinated
27 Clues: keeps you hydrated • Highly caffeinated • Protein helps to build • Wintery fun in Whistler • Fills of half your plate • Basket-, volley-, foot-. • pen Used to deliver insulin • Used to treat low blood sugar • Treatment for low blood sugar • sugar Check____ before exercise • mealtime insulin before exercise • Type 1 diabetes is insulin _____ • High Intensity Interval Training • ...
Hunter Health 9 2022-03-03
Across
- execute smooth,accurate,controlled responses
- the minimum number of heartbeats a min
- to move through a range of motion.
- to sustain an exercise for a period of time
- how long you exercise for
- how often you exercise
- the ability to maintain upright
Down
- muscles that will work longer before quittin
- activity of postures and breathing exercises
- exercise that provides cardiovascular
- the ability to move as quickly as possible
- how hard you exercise
- the ability to overcome resistance
- is a subset of physical activity
14 Clues: how hard you exercise • how often you exercise • how long you exercise for • the ability to maintain upright • is a subset of physical activity • to move through a range of motion. • the ability to overcome resistance • exercise that provides cardiovascular • the minimum number of heartbeats a min • the ability to move as quickly as possible • ...
Cardiovascular Disease 2016-11-15
Across
- After cardiac transplantation, the HR response to exercise is usually ________.
- Discomfort in the chest
- Used to restore an optimal HR and to synchronize atrial and ventricular filling and contraction.
- Diseases of arterial blood vessels outside the heart and brain
- Diseases that involve the heart and/or blood vessels
- ESV/EDV
- It's important to transition patients from a medically supervised program to an ____________ home exercise program
- Sternal bone healing to attain adequate sternal stability is achieved in ____ weeks.
- injury/death of the muscular tissue of the heart
- Unstable angina is a _______________ for cardiac rehabilitation
- Inpatient cardiac rehabilitation is known as phase ____.
- After cardiac transplantation, one should use ______ to test for exercise intensity.
Down
- One of the appropriate modalities of exercise for cardiac rehabilitation
- The number of phases usually in a cardiac rehabilitation program
- The major symptom of PAD
- Now a standard part of the overall exercise training program for most, if not all, patients with CVD
- disease of the arteries of the heart
- Disease of the blood vessels that supply the brain
- Performing resistance training for patients with CVD improves self-...
- Cardiac rehabilitation exercise sessions should be less than _____ minutes.
20 Clues: ESV/EDV • Discomfort in the chest • The major symptom of PAD • disease of the arteries of the heart • injury/death of the muscular tissue of the heart • Disease of the blood vessels that supply the brain • Diseases that involve the heart and/or blood vessels • Inpatient cardiac rehabilitation is known as phase ____. • ...
Exercise Positions 2022-10-11
Across
- fought for the right of her people
- a phrase Mosheh is known for
- set apart commandment we are to abide by
- tribe where Christ the Messiah's bloodline reigns
- listened to his mother's prophesy
- sold his birthright for a bowl of food
- we are to become like this in order to enter into the kingdom
Down
- we are called to obtain this
- refers to Christ the Messiah
- born free of sin
- defeated goliath
- covers all transgressions
- formed from Adam's rib
- the man who's heart was hardened
- created last to take care of the land and creatures who inhabit it
- the first man created from dust
- annointed preacher and writer
17 Clues: born free of sin • defeated goliath • formed from Adam's rib • covers all transgressions • we are called to obtain this • refers to Christ the Messiah • a phrase Mosheh is known for • annointed preacher and writer • the first man created from dust • the man who's heart was hardened • listened to his mother's prophesy • fought for the right of her people • ...
Exercise 4 2022-11-18
Across
- After ninety-nine.
- It's usually used with 'so', 'too', and 'very'.
- It goes well with a T-shirt.
- Happens in the future(将来).
- RMB
- Red and yellow.
- You put it on when it's cold.
- A lot of money.
- It has a collar(领子), sleeves(袖子), and buttons(纽扣).
Down
- A piece of clothing for a woman or girl that covers the body and part or all of the legs.
- Red and blue.
- The colour of clouds on a rainy(下雨的) day.
- A warm knitted piece of clothing.
- One looks cool with it.
- Yellow, red and blue.
- A kind of shirt worn by a girl or woman.
- A kind of hat with a curved(弧形的) part at the front.
17 Clues: RMB • Red and blue. • Red and yellow. • A lot of money. • After ninety-nine. • Yellow, red and blue. • One looks cool with it. • Happens in the future(将来). • It goes well with a T-shirt. • You put it on when it's cold. • A warm knitted piece of clothing. • A kind of shirt worn by a girl or woman. • The colour of clouds on a rainy(下雨的) day. • ...
Exercise 1.0 2023-04-19
Across
- An individual, person, or entity engaged under contract by Metrolinx or a third party to provide Construction or Maintenance services within Metrolinx Property. A Contractor can include a General Contractor or a Project Company.
- A road vehicle or construction machinery designed and capable of operation both on and off track. When operated on a track they will be referred to as “Track Units”. All rules, procedures, and instructions governing their operation are applicable.
- A form of protection where an employee is working alone, where no form of positive protection is in place and adequate sightlines and procedures must be followed.
- Employees/Contractors working on the list under the direct protection and within visual range of the Foreman named in authority (Protecting Foreman) or the assigned Sub-Foreman. The Visual Work Group must be cleared by either radio, voice, or a reliable sounding device.
- The area through which Workers and Construction/Maintenance Equipment access the Railway Corridor
- Track(s) are not open to any Movement, and the track(s) are under a form of Positive Protection by a competent Protecting Foreman.
- A person involved in the planning and who is on-site where the work is being undertaken and has the overall accountability of supervising and overseeing construction works and workers. They must hold a valid supervisory competence and ensure planned controls are put in place to keep persons safe from Movements of Construction Equipment, activities, and site risks.
- The track(s) is protected in accordance with CROR Protection of Track Work (Rules 41, 42, 841, and 842) or Track Occupancy Permit (TOP Rules 849 to 864 inclusive).
- A form of protection where an employee is in charge of a group of employees/workers, where no form of positive protection is in place and required sightline distances and procedures must be followed.
Down
- Tracks shall be considered adjacent when the measured distance between track centers is less than 25 feet (7.6 meters) and/or is accessible to any traffic next to a Work Site location in or on the Right of Way.
- An identified and clearly delineated work zone that permits the continuous operation of construction/maintenance activities while a Movement is passing on an adjacent live track.
- The term "Employee in Charge or EIC (name)" will be used by the employee in charge of the Rule 842, and the term "Sub-Foreman (Name)" will be used for those being protected by the EIC and when communicating with each other.
- An Employee named in the track authority and in possession of Positive Protection and the Employee In Charge (EIC) of a work project protecting Employees/Workers, Visual Work Groups, Separated Work Groups, and Track Units.
- Any incursions by Construction/Maintenance Equipment, attachments, or load into the Dynamic Envelope of all Movements and Track Units that may operate on a live track (infringing the Fouling Point).
- A term used to advise Employees/Workers that there are no Movements within the defined limits of the protection identified in the GBO or authority.
- All Employees and Workers are in the predetermined Position of Safety as determined and discussed in the job briefing and/or supplemental job briefings. When clearing for a Movement or storing Track Units, all booms, wings, etc., must be retracted, secured with all locking devices put in place, and clear of the live (main) track. Tools and other materials must also be removed and secured to avoid being struck by a passing Movement.
- Refers to the Metrolinx-owned and operated subdivisions of the railway infrastructure, rail/maintenance/layover yards, and all property between property fences, or if no fences, everywhere within 30 feet of the outermost rails.
17 Clues: The area through which Workers and Construction/Maintenance Equipment access the Railway Corridor • Track(s) are not open to any Movement, and the track(s) are under a form of Positive Protection by a competent Protecting Foreman. • ...
UNIT 6 REASONS FOR BEING LATE / # 21-30 / PLACES & SPORTS 2022-10-26
19 Clues: JOG • HOME • PLAY • SICK • PARK • STORE • MOVIE • CHURCH • TRAFFIC • EXERCISE • BASEBALL • FOOTBALL • HOSPITAL • VOLLYBALL • FLAT_TIRE • BASKETBALL • RESTAURANT • CAR_BREAK_DOWN • CAN_T_FIND_PARKING
Fitness 2016-05-17
Across
- activity requiring physical effort
- time when you are free of sickness or injury
- most common home exercise tool used to jog to stay in shape and be conditioned
- ability to use different parts of the body simultaneously and efficiently
- form of exercise where you push or pull weights to build muscle strength
- breaks down and rebuilds to make you stronger commonly flexed to show strength
- activity that involves physical activity in a competition against a team or person for entertainment
- anything that makes your heart rate rise
- stomach muscles
- place where you can go to make yourself stronger or healthier
- person who plays sports
Down
- lack of fluids in your body when exercising, could lead to death
- organ that sends blood throughout your body
- exercise to achieve bodily fitness and graceful movement
- form of exercise where you move at your fastest speed for a certain distance
- opposite of fitness meaning you are above a healthy weight
- physical power
- peaceful exercise with many moves centered around balance
- when you limit the foods you eat to lose weight
- organs that take in oxygen
20 Clues: physical power • stomach muscles • person who plays sports • organs that take in oxygen • activity requiring physical effort • anything that makes your heart rate rise • organ that sends blood throughout your body • time when you are free of sickness or injury • when you limit the foods you eat to lose weight • exercise to achieve bodily fitness and graceful movement • ...
Cycle 1 2023-02-21
Across
- no oxygen or air, usually less than 3 minutes
- released when you exercise and make you happy
- exercise that strengthens your muscles and bones
- heart and lungs
- this is the first thing you do when starting a fitness plan, this is why we did the fitnessgram
- type of exercise which is foundation of most exercise programs and is the best at dealing with stress, improving strength
- motion around a joint not associated with pain
- this is how hard you work when exercising
- stretching with movement, used a warm up
Down
- during this exercise you breath faster because your body needs more oxygen
- number of components of Physical Fitness
- measures flexibility
- important to know when exercising so you can find your targeted heart rate
- the best type of exercise to gain strength and reduce stress, foundation of most exercise programs
- 5 of fat, water, bone in your body is body _______
- in volleyball this skill is needed to spike the ball
- the S in SMART goal
- muscles get _____ after you tire them out and they rebuild
- unlike yoga this type of exercise is sometimes performed on machines
- stretching used as cool down, holding the stretch
- with oxygen, exercise which can be sustain for a period of time
- being motivated because you want to do something
- the T in SMART goal
23 Clues: heart and lungs • the S in SMART goal • the T in SMART goal • measures flexibility • number of components of Physical Fitness • stretching with movement, used a warm up • this is how hard you work when exercising • no oxygen or air, usually less than 3 minutes • released when you exercise and make you happy • motion around a joint not associated with pain • ...
A healthy Lifestyle 2021-08-20
Across
- Wear on your head when skateboarding
- Physical Activity like running, swimming
- People use for cycling
- What you wear on your feet
- Where people lift weights
- Stretching exercise beginning with Y
- People wear on their elbows when skateboarding
- Cream that protects from the sun
- Something you should do before exercise
- Wear on your hands when boxing
Down
- Green and black fruit. Usually people eat in Summer
- Use to clean my teeth
- Red fruit that is sweet
- Part of the body you wash before you eat
- Something I do everyday
- Exercise in the water
- An orange vegetable
- What you comb
- Move to music
19 Clues: What you comb • Move to music • An orange vegetable • Use to clean my teeth • Exercise in the water • People use for cycling • Red fruit that is sweet • Something I do everyday • Where people lift weights • What you wear on your feet • Wear on your hands when boxing • Cream that protects from the sun • Wear on your head when skateboarding • Stretching exercise beginning with Y • ...
FITNESS 2020-04-02
Across
- the sport or activity of lifting barbells
- a session of vigorous physical exercise or training
- the ability to sustain prolonged physical or mental effort
- activity requiring physical effort, carried out to sustain or improve health and fitness
- a device generally for walking, running or climbing while staying in the same place
- UP: raising and lowering the body using the arms
- isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
- a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
- the process of providing or obtaining the food necessary for health and growth
- a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
- the state of being grossly fat or overweight
- type of exercise that raises your heart rate
Down
- A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
- run at a steady gentle pace, as a form of physical exercise
- a person's mental or physical condition
- the quality or state of being physically strong
- a popular fitness program inspired by Latin dance
- straighten or extend one's body or a part of one's body to its full length
- loose, warm trousers, worn when exercising
- a high-intensity fitness programme incorporating elements from several sports and types of exercise
- a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
- down: recover from strenuous physical exertion by doing gentle stretches and exercises
- ability to move quickly and easily
23 Clues: ability to move quickly and easily • a person's mental or physical condition • the sport or activity of lifting barbells • loose, warm trousers, worn when exercising • the state of being grossly fat or overweight • type of exercise that raises your heart rate • the quality or state of being physically strong • UP: raising and lowering the body using the arms • ...
diabetic athletes 2022-12-14
Across
- test urine for ketones
- sweating, pounding heart, hunger, shakiness, confusion, lethargy, incoordination, slurred/difficult speech, irritability, headache, nauseau
- ingest additional carbs prior to starting exercise
- increases glucose uptake
- exercise with caution
- do not exercise; make insulin/med adjustments
- timing of insulin, dosage of insulin, timing of meals, meal composition
Down
- exercise can be initiated
- insulin dependent; 5% of cases; pancreas fails to produce enough insulin
- safe to start exercise
- non-insulin dependent; 95% of cases; produces enough/too much/cells insulin insensitive/resistant
- type 1 carbs during exercise
- fasting plasma glucose level that indicates prediabetes.
- nervousness, restlessness, thirst, fatigue, blurred vision, muscle cramps, nausea, abdominal pain
14 Clues: exercise with caution • test urine for ketones • safe to start exercise • increases glucose uptake • exercise can be initiated • type 1 carbs during exercise • do not exercise; make insulin/med adjustments • ingest additional carbs prior to starting exercise • fasting plasma glucose level that indicates prediabetes. • ...
Stress Management Crossword 2013-04-10
Across
- Exercise your vocals
- ZZZZZZZZZ
- Watch your favorite show
- Always gloomy
- Visit friends
- Take a lap
- Tremble
- Jittery
- Lack of good social life
- Exercise your mind
- Sit down with a good book
- Jump in the pool
- Turn on the music and move
Down
- Can't settle down
- Get out the controller
- Get out the sketch book and pencil
- Low immune system
- Quick to anger
- Panic attacks
- Work that body
20 Clues: Tremble • Jittery • ZZZZZZZZZ • Take a lap • Always gloomy • Visit friends • Panic attacks • Quick to anger • Work that body • Jump in the pool • Can't settle down • Low immune system • Exercise your mind • Exercise your vocals • Get out the controller • Watch your favorite show • Lack of good social life • Sit down with a good book • Turn on the music and move • Get out the sketch book and pencil
Why Exercise? 2024-02-07
Across
- Exercise makes you __________.
- Remember to __________ before you exercise.
- You are exercising when you ride a __________.
- Exercise can make you ___________ and want to eat.
- Exercise can make you ___________.
- Exercise can help you make ___________.
Down
- Exercise can push your body to work _________.
- Be sure to drink plenty of _________ water when you exercise.
- Exercise helps you stay _________!
- Exercise makes you __________ quicker.
- Exercise can help your _________.
11 Clues: Exercise makes you __________. • Exercise can help your _________. • Exercise helps you stay _________! • Exercise can make you ___________. • Exercise makes you __________ quicker. • Exercise can help you make ___________. • Remember to __________ before you exercise. • Exercise can push your body to work _________. • You are exercising when you ride a __________. • ...
Word List 2024-05-07
Across
- the stretches and other things you do before exercise to get your body ready
- the water that comes from your body to cool it down when you exercise
- another way to say exercise
- to run very fast over a short distance
- a machine you can use to ride a bike inside
- a person who is good at sports
- a place to play sports or exercise
- a type of running race in which each runner on the team runs part of the total distance
Down
- a type of exercise where you life heavy things in order to get stronger
- a special type of clockthat helps you measure how fast you can do something
- the part of the body that makes you move
- training a type of exercise in which you do many different activities
- exercises developing or displaying physical agility and coordination
- the things you use to do exercise or a sport
- the power to keep doing something difficult without quitting.
- a machine you can use to run inside
16 Clues: another way to say exercise • a person who is good at sports • a place to play sports or exercise • a machine you can use to run inside • to run very fast over a short distance • the part of the body that makes you move • a machine you can use to ride a bike inside • the things you use to do exercise or a sport • ...
Fit Is It! 2017-01-03
Across
- with oxygen
- muscle strengthened doing crunches
- thigh bone
- meeting the need for oxygen over time
- number of points for a touchdown
- how long you exercise
- number of points for a free throw
- what muscles are made up of
- range of motion
Down
- how many times a week you exercise
- muscle group that bends the elbow
- exerting a force over time
- needed to exert a force
- number of chambers in the heart
- a warning in soccer
- without oxygen
- how hard you exercise
- what kind of exercise you're doing
18 Clues: thigh bone • with oxygen • without oxygen • range of motion • a warning in soccer • how hard you exercise • how long you exercise • needed to exert a force • exerting a force over time • what muscles are made up of • number of chambers in the heart • number of points for a touchdown • muscle group that bends the elbow • number of points for a free throw • how many times a week you exercise • ...
Fitness Basics 2022-02-03
Across
- The first part of an exercise session
- Increases your range of motion and prevents muscles from shortening
- How long you should exercise
- A gradual increase in how often or hard you work out
- Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
- How hard you should exercise
Down
- The second part of an exercise session
- The last part of an exercise session
- How often you should exercise
- You need to take breaks because you need more oxygen than you can take in
- A type of exercise that raises your heart rate high for short bursts of time
- Which exercise you should do
- Measured by in-body scanner
- Doing certain exercises in order to improve a certain component of fitness
14 Clues: Measured by in-body scanner • Which exercise you should do • How long you should exercise • How hard you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...
Sports and leisure 2023-08-23
21 Clues: TV • RUN • DOLL • BIKE • DRAW • SWIM • SING • FLUTE • PIANO • LORRY • ROBOT • PLANE • MUSIC • GUITAR • KARATE • SCOOTER • EXERCISE • FOOTBALL • SYMON SAYS • BOARD GAME • BEACH TENNIS
Word list 2024-05-14
Across
- the stretches and other things you do before exercise to get your body ready
- the water that comes from you body to cool it down when you exercise
- a machine you can use to run inside
- a person who is good at sports
- a place to play sport or exercise
- a special type of clock that helps you measure how fast you can do something
- another way to say exercise
- a machine you can use to ride a bike inside
- a type of exercise in which you do many different activities
Down
- the things you use to do exercise or a sport
- the power to keep doing something difficult without quitting.
- a type of exercise where you lift heavy things in order to get stronger
- a type of running race in which each runner on the team runs part of the total distance
- acrobatic skills that are very difficult
- to run very fast for a short distance
- the part of the body that makes you move
16 Clues: another way to say exercise • a person who is good at sports • a place to play sport or exercise • a machine you can use to run inside • to run very fast for a short distance • acrobatic skills that are very difficult • the part of the body that makes you move • a machine you can use to ride a bike inside • the things you use to do exercise or a sport • ...
Two Spirits L11 Exercising Our Spirit 2020-06-13
Across
- 1 Timothy 4:7 says to "exercise yourself unto _______"
- According to 1 Timothy 4:8 exercising our spirit is more _______ than bodily exercise since its effect is good for both today and eternity.
- If you are going to exercise your self unto godliness, you have to know how to ______ your spirit because the very God is in your spirit.
- Since the supply of the Spirit is in the Word we must exercise our spirit by means of ______ to receive this supply.
- Once we all exercise our spirit, Satan will be _______.
- Whenever we come to a meeting, we must immediately exercise and ______ our spirit to pray.
- Our spirit can be out of ______ if it hasn't been exercised for a long time.
Down
- By ______ on the name of the Lord Jesus, we breathe the Spirit.
- In order to exercise our _____ we must take care of our conscience by applying the cleansing blood.
- In order to be able to exercise our spirit it is vital to take care of our _________.
- 2 Timothy 1:7 tells us, "God has not given us a spirit of cowardice, but of power and of ______ and of a sober mind."
- In the Greek text of the New Testament, the word for "exercise" is the same as the English word "______".
- According to the lesson book for lesson 19, the unique way to exercise our spirit is to _______.
- The _____ blood is a must when we contact the Lord in our spirit.
- As soon as we exercise our spirit to contact the Lord, who is righteous and holy, we will sense the need of the _______ to cleanse our conscience.
15 Clues: 1 Timothy 4:7 says to "exercise yourself unto _______" • Once we all exercise our spirit, Satan will be _______. • By ______ on the name of the Lord Jesus, we breathe the Spirit. • The _____ blood is a must when we contact the Lord in our spirit. • Our spirit can be out of ______ if it hasn't been exercised for a long time. • ...
Cross word 2024-05-07
Across
- a machine you can use to run inside
- the power to keep doing something difficult without quitting.
- a special type of clockthat helps you measure how fast you can do something
- the water that comes from your body to cool it down when you exercise
- a type of exercise where you life heavy things in order to get stronger
- the stretches and other things you do before exercise to get your body ready
- to run very fast over a short distance
- the part of the body that makes you move
- a type of running race in which each runner on the team runs part of the total distance
Down
- the things you use to do exercise or a sport
- a machine you can use to ride a bike inside
- another way to say exercise
- exercises developing or displaying physical agility and coordination
- a person who is good at sports
- training a type of exercise in which you do many different activities
- a place to play sports or exercise
16 Clues: another way to say exercise • a person who is good at sports • a place to play sports or exercise • a machine you can use to run inside • to run very fast over a short distance • the part of the body that makes you move • a machine you can use to ride a bike inside • the things you use to do exercise or a sport • ...
DNA PT 2021-09-23
Across
- Exercise whilst bending your knees
- Exercise should be this
- What you may shout when in need
- One a day keeps the doctor at bay
- When you help a friend lift heavier weights
- A good one of these will help weight loss or gain
- Never skip it
- Not decline
- Ipswich's best gym probably
- Humans have nearly 600 of these
- Nearly 9 hours is the record hold of this exercise
- Not pull
- The answer to a problem
Down
- Popular chest exercise
- One of the best all over body exercise
- Kitchen item also named gym equipment
- Keep an eye on consuming these
- Vital part of the core
- 50kg's are the heaviest of these in the gym
- Everyone wants to see these
- You'll walk, jog or run on this
- Not Bicep
- What you may do by poolside
- Running up these hurts
- Bleep, Cooper, VO2
- 10 of these makes a set
26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Vital part of the core • Running up these hurts • Exercise should be this • 10 of these makes a set • The answer to a problem • Everyone wants to see these • What you may do by poolside • Ipswich's best gym probably • Keep an eye on consuming these • What you may shout when in need • ...
DNA PT 2021-09-23
Across
- Ipswich's best gym probably
- Popular chest exercise
- Bleep, Cooper, VO2
- Keep an eye on consuming these
- What you may shout when in need
- One a day keeps the doctor at bay
- Vital part of the core
- Humans have nearly 600 of these
- One of the best all over body exercise
- Running up these hurts
- You'll walk, jog or run on this
- The answer to a problem
- Exercise should be this
Down
- Not pull
- Not decline
- 10 of these makes a set
- Not Bicep
- Everyone wants to see these
- Exercise whilst bending your knees
- When you help a friend lift heavier weights
- Kitchen item also named gym equipment
- What you may do by poolside
- 50kg's are the heaviest of these in the gym
- A good one of these will help weight loss or gain
- Never skip it
- Nearly 9 hours is the record hold of this exercise
26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Vital part of the core • Running up these hurts • 10 of these makes a set • The answer to a problem • Exercise should be this • Ipswich's best gym probably • Everyone wants to see these • What you may do by poolside • Keep an eye on consuming these • What you may shout when in need • ...
Workout 2023-02-22
Across
- part of a muscle , control physical forces
- workout using only your body, no equipment
- exercise increasing your heart rate, blood flow
- you feel like this after a hard workout
- exercise you do after workout
- a core strength exercise,it is static
- getting better and better
Down
- a friend who supports you while working out
- get better after an illness or hard workout
- stretching you do after workout
- do exercise usually in a gym
- set of strong abdominal muscles
- process when food and drink changes into energy
- timetable, set time of regular activities
- stretching you do before workout
- exercise you do before workout
16 Clues: getting better and better • do exercise usually in a gym • exercise you do after workout • exercise you do before workout • stretching you do after workout • set of strong abdominal muscles • stretching you do before workout • a core strength exercise,it is static • you feel like this after a hard workout • timetable, set time of regular activities • ...
Vocabulary 2014-05-16
Across
- The lowest possibility
- strength: Amount of force a muscle can exert
- Addition oxygen required for activity
- Carries deoxygenated blood
- Body's ability to handle daily task
- Not moving
- system: Heart, blood, and blood vessels
- Range of motion in the joint
- Unit of heat/energy from food
- Carries oxygenated blood away from the heart
- down: Slow heart rate/stretch to help prevent injury
- How hard to exercise
Down
- Prepare for vigorous exercise
- The greatest possibility
- endurance: Body's ability to deliver oxygen and nutrients
- system: Lungs and air passages
- composition: Percent of fat and muscle in the body
- Instrument used to measure percent body fat
- How often to exercise
- Very high energy
- How long to exercise
21 Clues: Not moving • Very high energy • How long to exercise • How hard to exercise • How often to exercise • The lowest possibility • The greatest possibility • Carries deoxygenated blood • Range of motion in the joint • Prepare for vigorous exercise • Unit of heat/energy from food • system: Lungs and air passages • Body's ability to handle daily task • Addition oxygen required for activity • ...
Health and Well Being 2021-06-16
Across
- Moving fitly
- An apple a day keeps them away
- bananas or apples or cherries etc
- delighted or pleased or glad
- service without pay
- a place to exercise
- practice session of exercise
- recess or holiday from work or school
- being healthy in body and mind
Down
- any plant whose fruit (seeds roots tubers bulbs stems leaves) are used as food
- select food to lose weight - make good choices
- sadness or emotional withdrawal
- summer and winter games every 4 years
- Best Company to work for
- the shortest complete sentence in the English Language
- important part of a balanced diet
- to relax
- slow running exercise
- a series of postures and breathing exercises
- healthy
20 Clues: healthy • to relax • Moving fitly • service without pay • a place to exercise • slow running exercise • Best Company to work for • delighted or pleased or glad • practice session of exercise • An apple a day keeps them away • being healthy in body and mind • sadness or emotional withdrawal • bananas or apples or cherries etc • important part of a balanced diet • ...
DNA PT 2021-09-23
Across
- Bleep, Cooper, VO2
- 10 of these makes a set
- Not decline
- 50kg's are the heaviest of these in the gym
- A good one of these will help weight loss or gain
- The answer to a problem
- Kitchen item also named gym equipment
- You'll walk, jog or run on this
- One a day keeps the doctor at bay
- Humans have nearly 600 of these
- One of the best all over body exercise
- Exercise whilst bending your knees
- Running up these hurts
- Vital part of the core
Down
- What you may shout when in need
- Everyone wants to see these
- Nearly 9 hours is the record hold of this exercise
- Not Bicep
- Not pull
- When you help a friend lift heavier weights
- Never skip it
- What you may do by poolside
- Keep an eye on consuming these
- Ipswich's best gym probably
- Popular chest exercise
- Exercise should be this
26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Running up these hurts • Vital part of the core • 10 of these makes a set • The answer to a problem • Exercise should be this • Everyone wants to see these • What you may do by poolside • Ipswich's best gym probably • Keep an eye on consuming these • What you may shout when in need • ...
Girls Strength Training 2017-09-27
Across
- An exercise that does not improve Cardio Respiratory Endurance
- The level of effort put into something
- The amount of times that you do an exercise
- Muscle system
- The principle of setting good goals to stay fit
- How strong your muscles are
- A goal you work on for a long period of time
- The amount of a specific exercise that takes little effort
- Your ability to keep moving forword
- The ability to stretch in certain ways
Down
- Any of the fine blood vessels
- The muscle walled tubes sending from the heart to the rest of the body
- The stuff that makes up your body
- A gradual exercise that pushes you farther than normal
- The amount of cardio you can take before you can no longer breath
- The organs that help you breath
- A goal you work on for a short amount of time
- How long it takes to do something
- To set a goal with specific intensions
- An exercise that improves Cardio Respiratory Endurance
20 Clues: Muscle system • How strong your muscles are • Any of the fine blood vessels • The organs that help you breath • The stuff that makes up your body • How long it takes to do something • Your ability to keep moving forword • The level of effort put into something • To set a goal with specific intensions • The ability to stretch in certain ways • ...
Fitness Unit 2024-04-01
Across
- This exercise was called burpee in PE
- This one you probably do without realizing that you are doing exercise
- This exercise really increases your heart rate
- This is the first one but reversed
- This was also one of the exercises we had to do with weights in PE
- This exercise was on the pacer and is really difficult
Down
- This feels like running while doing a plank
- This is one of the healthiest cardio exercises
- This helps you strech your back
- This really increases heart rate
- This exercise really pushes your limits
- This was one of the exercises we had to do with weights in PE
- This exercise is dangerous if not done correcly
- This exercise helps strenghthen arms
14 Clues: This helps you strech your back • This really increases heart rate • This is the first one but reversed • This exercise helps strenghthen arms • This exercise was called burpee in PE • This exercise really pushes your limits • This feels like running while doing a plank • This exercise really increases your heart rate • This is one of the healthiest cardio exercises • ...
Health is Wealth 2022-04-06
Across
- Your path
- food group
- Latin-inspired fitness program
- 8 hours
- form of exercise
- practice that relieves tension or pain
- types of food a person eats
- on two wheels
- pounds
Down
- an _____ a day
- skin protection
- 30 minutes a day
- best medicine
- off work
- free from tension and anxiety
- physical, mental and spiritual practice
- work-life
- Mental exercise
18 Clues: pounds • 8 hours • off work • Your path • work-life • food group • best medicine • on two wheels • an _____ a day • skin protection • Mental exercise • 30 minutes a day • form of exercise • types of food a person eats • free from tension and anxiety • Latin-inspired fitness program • practice that relieves tension or pain • physical, mental and spiritual practice
Physical Education 2023-05-25
Across
- type of exercise involving your arms
- facts of what you eat
- what you do to stay fit
- constantly moving
- another word for exercise
- being a good partner/teammate
- what you live in
- decisions
Down
- being polite
- someone to work out with
- daily workouts
- wellness of your body
- what you can lift to exercise
- what you eat
- what you use to think
15 Clues: decisions • being polite • what you eat • daily workouts • what you live in • constantly moving • wellness of your body • facts of what you eat • what you use to think • what you do to stay fit • someone to work out with • another word for exercise • what you can lift to exercise • being a good partner/teammate • type of exercise involving your arms
Girls Strength Training 2017-09-27
Across
- An exercise that improves Cardio Respiratory Endurance
- The muscle walled tubes sending from the heart to the rest of the body
- Your ability to keep moving forword
- Any of the fine blood vessels
- The ability to stretch in certain ways
- An exercise that does not improve Cardio Respiratory Endurance
- The amount of cardio you can take before you can no longer breath
- A goal you work on for a long period of time
- The amount of a specific exercise that takes little effort
- The organs that help you breath
- To set a goal with specific intensions
- The stuff that makes up your body
Down
- A gradual exercise that pushes you farther than normal
- A goal you work on for a short amount of time
- The principle of setting good goals to stay fit
- How strong your muscles are
- How long it takes to do something
- Muscle system
- The level of effort put into something
- The amount of times that you do an exercise
20 Clues: Muscle system • How strong your muscles are • Any of the fine blood vessels • The organs that help you breath • How long it takes to do something • The stuff that makes up your body • Your ability to keep moving forword • The level of effort put into something • The ability to stretch in certain ways • To set a goal with specific intensions • ...
Exercise 1 2017-10-09
Across
- Sheila struggled with a __________ of assignments after being sick for a week.
- It is an __________ to be punished in front of the class.
- Do not stand in the corner skulking! We came to this party to __________.
- Could you __________ on your reasons for not wanting to watch the film?
- Jay is __________ from standing at the booth all day.
- This donation programme gives donors the __________ of adjusting the amount of money they wish to give each month.
- Justine will __________ to crying noisily to get her way.
- The boys __________ quietly whenever they see their father swat the fly away in his sleep.
- The town council has allocated three recycling bins to each __________.
Down
- Never lean in too closely, otherwise the animal might feel __________ and attack you.
- Whenever Patel is __________, he chews on his fingernails.
- Carrying heavy goods under the hot sun is __________ work.
- I cannot __________ defeat to someone who does not take the competition seriously.
- The crew made sure that the __________ was secure before they allowed the passengers to alight from the ship.
- If you have an __________ disease, you need to minimise your contact with others.
- The police had to be deployed to restrain the __________ festival crowd.
16 Clues: Jay is __________ from standing at the booth all day. • It is an __________ to be punished in front of the class. • Justine will __________ to crying noisily to get her way. • Whenever Patel is __________, he chews on his fingernails. • Carrying heavy goods under the hot sun is __________ work. • ...
vocabulary exercise 2018-09-02
Across
- the community of interacting organisms and their physical environment
- biological variety in an environment
- Volkswagen exhaust _ scandal began in 2015
- symbiosis is a mutual _ of two species
- the destruction of forests
- any kind of weather condition where something's falling from the sky
- carnivores are at the top of the _
- A glacier's gradual movement causes _
Down
- the practice of, e.g., producing crops
- a tragic event
- illegal hunting
- an animal under the threat of becoming extinct is _
- more frequent wildfires are an effect of _ change
- the process of becoming desert
- Tens of thousands of elephants are being killed every year for their _ tusks
- a period of dryness
16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...
Exercise 6 2021-06-24
Across
- row of small conical teeth on the margin of the upper jaw; absent in toads
- composed of organ system
- the posterior opening in the pharynx that leads to the stomach
- cartilage supportive element of the tongue
- two forward appendages
- lower eyelids, and the transparent third eyelid called nictitating membrane
- a single-celled organism shaped like a miniature slipper
Down
- peculiar streaming movement
- are numerous hair-like projections around the pellicle
- the most posterior part of the mouth cavity
- circular area of thickened membrane behind each
- self-fertilization
- groove concave depression on one side of the anterior half of the organism
- the distal end below tarsus
- two small openings near the tip of the snout
- found at the dorso-lateral portion of the head; these protected by the upper
16 Clues: self-fertilization • two forward appendages • composed of organ system • peculiar streaming movement • the distal end below tarsus • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...
Exercise 2 2022-03-25
Gym Project by Emma Sariah and Helen 2021-03-17
Across
- Do 30 seconds of this exercise. This exercise uses quadriceps, glutes and hamstrings. It is when you raise your knees to your chest as you rise into the air.
- Do 45 seconds of this exercise. This exercise is used in warm-ups. Your move your shoulders, triceps, back and biceps. It moves your arms in a circular shape.
- Do 50 seconds of this exercise. This exercise works out your legs, hips, buttocks, abdomen, arms, chest, and shoulders. (First you jump then you go to plank position then you come back up)
- Do 45 seconds of this exercise. This exercise uses all the leg muscles. If not most. (Your hand needs to touch a knee)
- Do 45 seconds of this exercise. When doing this exercise you target your abdominal muscles. (It gets mistaken by curl-ups)
Down
- Do 55 seconds of this exercise. This exercise is when you jump, and your legs and arms are opening and closing. When your arms and legs are open you look like an X.
- Do 25 seconds of this exercise. (What exercise mainly uses quadriceps, hamstrings, and glutes. (Its like sitting without a chair)
- Do 50 seconds of this exercise. This exercise works your quadriceps and hamstring muscles. (It's an activity people usually do on a track but in one place.)
- Do 45 seconds of this exercise. This exercise works on your quads, hamstrings, glutes, hip flexors, and calves. It is similar to lunges but you add another movement.
- Do 20 seconds of this exercise. This exercise targets the pectorals, deltoids, triceps, abdominals. ( It’s similar to the plank but you go up and down.)
- Do 20 seconds of this on each leg. You plunge to the front by using your quadriceps, glutes, and hamstrings.
- Do 45 seconds of this exercise. Shoulders, hamstrings, core, triceps, and quads are used in this exercise. (It has the word mountain in it.)
12 Clues: Do 20 seconds of this on each leg. You plunge to the front by using your quadriceps, glutes, and hamstrings. • Do 45 seconds of this exercise. This exercise uses all the leg muscles. If not most. (Your hand needs to touch a knee) • Do 45 seconds of this exercise. When doing this exercise you target your abdominal muscles. (It gets mistaken by curl-ups) • ...
Fitness 2023-07-13
Across
- type of squat
- what’s important to maintain when we age?
- what type of training do you do with weights
- what do you do if you encounter a bear
- what lowers in your body when you exercise
- largest organ in the body
- we have 3 same machines in this room what are they
- what type of training do you do when you target the same muscles over and over
- front arm muscle
- name of the exercise you do on the box
Down
- what’s impaired when we age
- largest muscle in the body
- exercise that you do on your tippy toes
- type of exercise that elevates the heart rate
- Marg pitres favourite exercise
- important to do after a workout
- what’s the recommended minutes a week you should do physical activity
- important to do before a workout
18 Clues: type of squat • front arm muscle • largest organ in the body • largest muscle in the body • what’s impaired when we age • Marg pitres favourite exercise • important to do after a workout • important to do before a workout • what do you do if you encounter a bear • name of the exercise you do on the box • exercise that you do on your tippy toes • ...
Fitness 2020-04-05
Across
- a group of muscles located in the front of the thigh
- a high-intensity fitness programme incorporating elements from several sports and types of exercise
- ability to move quickly and easily
- a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
- recover from strenuous physical exertion by doing gentle stretches and exercises
- push oneself off a surface and into the air by using the muscles in one's legs and feet
- most popular abdominal exercise
- sport that requires the use of one's entire body to move through water
- PRESSURE The pressure of circulating the blood on the walls of the blood vessels
- a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
- a popular fitness program inspired by Latin dance
- the ability to sustain prolonged physical or mental effort
- use of bicycles for transport, recreation, exercise or sport
- straighten or extend one's body or a part of one's body to its full length
- a piece of equipment used in weight training
- isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Down
- take air into the lungs and then expel it
- essential to building muscle mass
- raising and lowering the body using the arms
- a device generally for walking, running or climbing while staying in the same place
- activity requiring physical effort, carried out to sustain or improve health and fitness
- the quality or state of being physically strong
- type of exercise that raises your heart rate
- a session of vigorous physical exercise or training
- run at a steady gentle pace, as a form of physical exercise
- a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
- the process of providing or obtaining the food necessary for health and growth
- an even distribution of weight enabling someone or something to remain upright and steady
- A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
- the sport or activity of lifting barbells
30 Clues: most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • take air into the lungs and then expel it • the sport or activity of lifting barbells • raising and lowering the body using the arms • type of exercise that raises your heart rate • a piece of equipment used in weight training • ...
Galter LifeCenter's 30th Anniversary Crossword Puzzle 2021-09-20
Across
- "Gonna make you____"
- Athletic contest
- Classes that allow more range of motion(two words)
- To extend
- Calming exercise
- Area of water
- Nonmember visit(two words)
- Easy as riding a bike
- Family that our facility is named after.
- How old we are.
Down
- Anniversary month
- Online membership option
- Physical activity
- Taking in food
- To the _____ acupuncture
- Builds strength and flexibility
- Tailored exercise program(two words)
- Pain relief
- Moving through water
- This studio has been open twenty years
20 Clues: To extend • Pain relief • Area of water • Taking in food • How old we are. • Athletic contest • Calming exercise • Anniversary month • Physical activity • "Gonna make you____" • Moving through water • Easy as riding a bike • Online membership option • To the _____ acupuncture • Nonmember visit(two words) • Builds strength and flexibility • Tailored exercise program(two words) • ...
CROSSWORD 2014-03-09
A healthy Lifestyle 2021-08-20
Across
- Wear on your head when skateboarding
- Physical Activity like running, swimming
- People use for cycling
- What you wear on your feet
- Where people lift weights
- Stretching exercise beginning with Y
- People wear on their elbows when skateboarding
- Cream that protects from the sun
- Something you should do before exercise
- Wear on your hands when boxing
Down
- Green and black fruit. Usually people eat in Summer
- Use to clean my teeth
- Red fruit that is sweet
- Part of the body you wash before you eat
- Something I do everyday
- Exercise in the water
- An orange vegetable
- What you comb
- When people listen to music they do this
19 Clues: What you comb • An orange vegetable • Use to clean my teeth • Exercise in the water • People use for cycling • Red fruit that is sweet • Something I do everyday • Where people lift weights • What you wear on your feet • Wear on your hands when boxing • Cream that protects from the sun • Wear on your head when skateboarding • Stretching exercise beginning with Y • ...
High Performance 2021-02-09
16 Clues: Maximum • frequent • duration • Difficulty • getting hurt • energy source • Being specific • different options • short and intense • breaks or timeout • Exercise and sports • ability to keep going • what sort of exercise • long duration exercise • speed your heart beats • physical or mental effort
Brain Exercise 2021-12-10
Across
- --- is Switzerland of India
- First country to implement GST
- Captain of Indian women's cricket team (Only name)
- Longest river on earth
- Known as red planet in our solar system
- The father of Indian Navy
- Merry, joyfully, contented (Synonym)
Down
- 'Kathakali' is a folk dance prevalent in this state
- An insect with 13 chambered heart
- Non-metal that is liquid at room temperature
- Which was the most awaited Spanish web series whose final part was released in December
- Unit of pressure
- The newest Indian state
- Katrina Kaif got married to him Yesterday
- --- This city will host the 2024 Olympic Games
- I’m a god, a planet, and I measure heat. What am I?
16 Clues: Unit of pressure • Longest river on earth • The newest Indian state • The father of Indian Navy • --- is Switzerland of India • First country to implement GST • An insect with 13 chambered heart • Merry, joyfully, contented (Synonym) • Known as red planet in our solar system • Katrina Kaif got married to him Yesterday • Non-metal that is liquid at room temperature • ...
Let's Exercise! 2023-04-30
Across
- A ride at a playground where you can sit on and it will take you high.
- The antonym of light or bright.
- To play hopscotch, we draw this shape on the ground.
- It is made of rubber, you can jump on it.
- We kick the ball into this when we play soccer.
Down
- The basketball player throw the ball in it.
- The antonym of start.
- We need this to keep our head safe.
- We ride it. It has wheels.
- This is an exercise tool for running at home.
- Shoes with wheels.
- It is a place full of water, we swim in it.
- The synonyms of wealthy.
- We use this tool for jumping.
- We need this to dance.
- It is a game which makes us chasing each other.
16 Clues: Shoes with wheels. • The antonym of start. • We need this to dance. • The synonyms of wealthy. • We ride it. It has wheels. • We use this tool for jumping. • The antonym of light or bright. • We need this to keep our head safe. • It is made of rubber, you can jump on it. • The basketball player throw the ball in it. • It is a place full of water, we swim in it. • ...
Fuel for Fitness 2014-03-11
Across
- This type of athlete trains at a lower level of intensity to maintain fitness and for enjoyment.
- People with more _______ burn more calories during exercise.
- Workouts with high _________ burn more calories.
- Can cause muscle cramping during and after exercise.
- Athletes need more of this nutrient to protect muscle during strength training or prolonged exercise.
- Poor diet and lack of __________ are closely tied to chronic diseases.
- A unit of energy.
- The goal of eating and drinking before activity is to provide _________ for exercise.
- For athletes training in hot and humid conditions, this would be an option for replacing sodium lost in sweat.
- Active individuals and athletes should aim to get nutrients from ______ first before using supplements.
- Aerobic exercise uses _______; anaerobic exercise does not.
Down
- True or false: protein builds muscle.
- Athletes need more protein than active people and should consult a _________ _________ for an individualized diet plan.
- When training or exercising in hot and humid conditions, sweating makes it important to __________.
- This type of person moves their body 30 minutes a day, 5 days a week.
- A trained individual whose main goal is to improve performance.
- Most Americans get more _______ than they need on a daily basis.
17 Clues: A unit of energy. • True or false: protein builds muscle. • Workouts with high _________ burn more calories. • Can cause muscle cramping during and after exercise. • Aerobic exercise uses _______; anaerobic exercise does not. • People with more _______ burn more calories during exercise. • A trained individual whose main goal is to improve performance. • ...
Daily exercise 2021-10-09
Across
- This benefit will improve your ability to talk to people effectively
- The capacity of this organ can improve with daily exercise
- Daily exercise helps to strengthen these
- You must have this to feel the full benefit of exercise
- Exercise decreases the chance of being this
- We do this every day at 9.30am
Down
- The minutes of daily exercise your should do
- This can improve with daily exercise, especially if you're outdoors
- This characteristic can improve with daily exercise
- Walking this animal is considered exercise
- Daily exercise helps to build these
- This benefit will improve your ability to meet new people and make new friends
12 Clues: We do this every day at 9.30am • Daily exercise helps to build these • Daily exercise helps to strengthen these • Walking this animal is considered exercise • Exercise decreases the chance of being this • The minutes of daily exercise your should do • This characteristic can improve with daily exercise • You must have this to feel the full benefit of exercise • ...
Health Crossword! 2024-04-01
Across
- I build my shoulders by pushing weight above my shoulders. I like this Exercise because it is fun and enjoyable
- This builds most of the muscles in your body and your stamina in the water. I like this Exercise because it builds muscles and it is very fun
- I build thigh and leg muscles when I go down and up with weights or body weight. I like this Exercise because it builds muscles in my body
- I build my strength for my whole body by jumping into push-ups. I like this Exercise because it builds muscles and it is very fun
- I build my thighs and upper legs by pushing wight in front of me. I like this Exercise because it is fun and enjoyable
- I build my triceps by pushing weights. I like this Exercise because it is fun and enjoyable
- I build muscles in my calf by pushing on pedals while using my extra stamina. I like this Exercise because it builds muscles and it is very fun
- This builds my lung stamina and helps improve your calf muscles. I like this Exercise because it builds muscles and it is very fun
- This builds my core and my thighs by moving my legs in a scissor like movement. I like this Exercise because it builds muscles and it is very fun
Down
- I build my biceps by curling a dumbbell. I like this Exercise because it is fun and enjoyable
- I build my chest and core muscles. I like this Exercise because it builds muscles in my body
- This builds my core and my neck muscles by going slightly up and down. I like this Exercise because it builds muscles and it is very fun
- I build my chest and biceps when I push up and down. I like this Exercise because it builds muscles in my body
- I build my core muscles when I push my self up and down with my core. I like this Exercise because it builds muscles in my body
- I build my stamina and lung muscles by running and running out of breath. I like this Exercise because it builds muscles in my body
15 Clues: I build my triceps by pushing weights. I like this Exercise because it is fun and enjoyable • I build my chest and core muscles. I like this Exercise because it builds muscles in my body • I build my biceps by curling a dumbbell. I like this Exercise because it is fun and enjoyable • ...
Chapter 13 Crossword--Ashton Leet Pd. 5 2013-11-21
Across
- Exercise/Intense physical activity that lasts a few seconds or minutes.
- supplement/ Any product that contains one or more vitamins, herbs, minerals, or any other supplements.
- exercise/ Muscles contract at a constant rate.
- that block pain messages from reaching your brain.
- formula/ How you exercise, how hard, how long, and the types of Frequency, Intensity, Time and Type.
- composition/The amount of fat tissue in your body compared to the amount of lean tissues.
- exercise/Ongoing physical activity that raises your breathing rate and heart rate.
- exercise/ involves contracting and relaxing your muscles through the full range of joint motion.
- exercise/An exercise in which muscles contract but very little body movement takes place.
Down
- too intensely for too long without allowing time to rest.
- heart rate/ The rate at which your cardiovascular system receives the most benefits of exercise without working too hard.
- Training/ Participating in a wide variety of activities.
- Excessive water loss.
- Fitness/Have the energy and strength to participate in a variety of activities.
- Long fitness/ the ability to stay healthy and as fit as you are.
15 Clues: Excessive water loss. • exercise/ Muscles contract at a constant rate. • that block pain messages from reaching your brain. • Training/ Participating in a wide variety of activities. • too intensely for too long without allowing time to rest. • Long fitness/ the ability to stay healthy and as fit as you are. • ...
Carnatic crossword puzzle 2022-05-05
Across
- The instrument that Shruthi box sound imitates
- A percussion instrument commonly used in Carnatic concerts
- Tala of SRSRGM Alankara exercise
- Raga of Re re shri Ramachandra geetham
- Jathi of Ata Tala Alankara exercise (in English, example, Tisra is three, Chatusra is four and so on)
- Raga of Jeeva amrutha dayaka song
- Jathi of Jampa Tala Alankara exercise (in English)
- Tala of SR,G,M,PDN Alankara exercise
Down
- Raga of Mandara darare geetham
- Raga of Janaka sutha geetham
- Tala of SRGRSRSRGM Alankara exercise
- Raga of Kamala jadala geetham
- Jathi of Triputa Tala Alankara exercise (in English)
- Father of Carnatic music (hint, he is also the composer of the Malahari geethams)
- A string instrument commonly used in Carnatic concerts
15 Clues: Raga of Janaka sutha geetham • Raga of Kamala jadala geetham • Raga of Mandara darare geetham • Tala of SRSRGM Alankara exercise • Raga of Jeeva amrutha dayaka song • Tala of SRGRSRSRGM Alankara exercise • Tala of SR,G,M,PDN Alankara exercise • Raga of Re re shri Ramachandra geetham • The instrument that Shruthi box sound imitates • ...
Physical Education Crossword 2021-09-16
20 Clues: Speed • Power • Health • Fitness • Balance • Agility • Exercise • Strength • Flexibility • Overexertion • Coordination • Reaction Time • Body Composition • Muscular Endurance • Social Development • Physical Education • Mental Development • Physical Development • Emotional Development • Cardiovascular Endurance
Exercise 3 2017-10-19
Across
- be paying very close attention to (something, especially a television).
- to have a look
- an exchange of diverging or opposite views, typically a heated or angry one.
- make (something) more modern or up to date.
- for all future time; for always.
- with no qualification, restriction, or limitation; totally
- all on a sudden
- in a manner that is so delicate or precise as to be difficult to analyse or describe.
- only just; almost not.
Down
- preoccupy or fill the mind of (someone) continually and to a troubling extent.
- withstand the action or effect of.
- continuously over a period of time; always.
- as far as one knows or can see.
- to a great degree; extremely.
- the ractice of ignoring one's companion or companions in order to pay attention to one's phone or other mobile device.
- disturbs
16 Clues: disturbs • to have a look • all on a sudden • only just; almost not. • to a great degree; extremely. • as far as one knows or can see. • for all future time; for always. • withstand the action or effect of. • continuously over a period of time; always. • make (something) more modern or up to date. • with no qualification, restriction, or limitation; totally • ...
Vocabulary exercise 2018-07-08
Across
- Hannnah and Wolfgang want to see the _______(Sehenswürdigkeiten) of San Francisco
- "Our hotel had very nice _____________ (Möbel)."
- Amerikanisches Englisch für Hose
- "Thank you for all the _____________ (Informationen)."
- "I don't play golf because it's too ____________ (teuer)."
- Hannah is reading a ___________ (Roman)
- Britisches Englisch für Handtasche
Down
- Amerikanisches Englisch für Weste
- The view from Alcatraz was ____________(umwerfend)
- So nennen Die Amerikaner Fussball
- Wolfgang is reading a ________________ story (Krimi)
- So heißt Fussball in Großbritannien
- "Thank you for all you ___________ (Ratschläge)".
- das Gegenteil von "interesting"
- "To be ___________, I didn't like San Francisco."
- A ___________ park is the American English for Naturschutzgebiet
16 Clues: das Gegenteil von "interesting" • Amerikanisches Englisch für Hose • Amerikanisches Englisch für Weste • So nennen Die Amerikaner Fussball • Britisches Englisch für Handtasche • So heißt Fussball in Großbritannien • Hannah is reading a ___________ (Roman) • "Our hotel had very nice _____________ (Möbel)." • "Thank you for all you ___________ (Ratschläge)". • ...
vocabulary exercise 2018-09-02
Across
- illegal hunting
- a period of dryness
- the practice of, e.g., producing crops
- symbiosis is a mutual _ of two species
- the destruction of forests
- any kind of weather condition where something's falling from the sky
- the community of interacting organisms and their physical environment
- an animal under the threat of becoming extinct is _
- Volkswagen exhaust _ scandal began in 2015
Down
- a tragic event
- biological variety in an environment
- the process of becoming desert
- Tens of thousands of elephants are being killed every year for their _ tusks
- more frequent wildfires are an effect of _ change
- carnivores are at the top of the _
- A glacier's gradual movement causes _
16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...
Exercise 01 2021-08-16
Across
- A hot drink; brown in color and bitter in taste
- Cannot see
- Made of tobacco
- Fruits that are ready to be eaten
- A thing that can fly in the sky
- Green lines in Sally's picture
- A thing you can write on
- Yellow edible thing you spread on toast
- Where you can plant flowers at home
Down
- You put thread through its hole
- The antonym of upstairs
- A member of an army
- Tables, chairs, sofas
- Flies, mosquitoes, ants
- Mixture of red and blue
- The season when the flowers bloom
16 Clues: Cannot see • Made of tobacco • A member of an army • Tables, chairs, sofas • The antonym of upstairs • Flies, mosquitoes, ants • Mixture of red and blue • A thing you can write on • Green lines in Sally's picture • You put thread through its hole • A thing that can fly in the sky • Fruits that are ready to be eaten • The season when the flowers bloom • ...
Exercise 1 2023-09-16
Across
- To care for animals.
- An activity you do for fun.
- Having different colours.
- Usually goes after more,used to compare.
- A creature(生物).
- A covering for the hand when it is winter.
- Used with singular nouns(单数名词).
Down
- When there is sun and the air is clean, it looks blue.
- A copy(复制) of sth, usually smaller than the original object(原物)
- A picture made using a pencil or pen rather than paint.
- For example(比如), China.
- All through a period(片段) of time.
- To keep things as a hobby.
- A position(位置).
- A small piece of paper you put on an envelope(信封).
- A larger number of.
16 Clues: A position(位置). • A creature(生物). • A larger number of. • To care for animals. • For example(比如), China. • Having different colours. • To keep things as a hobby. • An activity you do for fun. • Used with singular nouns(单数名词). • All through a period(片段) of time. • Usually goes after more,used to compare. • A covering for the hand when it is winter. • ...
Atherosclerosis/Arteriosclerosis 2013-01-02
Across
- a warning sign of a heart attack that can make you feel faint
- hardening of the arteries
- force that one must overcome in strength training
- high lipid concentration in blood
- lose 5 lbs in one month
- exercise can help increase this type of cholesterol
- a term encompassing the heart and blood vessels
- exercise helps decrease this
- third part of CPR
- second part of CPR
- what bmi stands for
- production of new blood vessels that can be due to exercise
- the end of an exercise session
Down
- impairment #1
- decrease bmi from 29.8-24.4
- fatty deposits lining the inside of an artery
- blood pressure readings measure this
- type of blood vessel affected by coronary heart disease
- "requiring air"
- moderate intensity allows you to maintain this while you're exercising
- chest pain
- the beginning of an exercise session that prepares your body for increasing effort
- impairment #2
- first word in the clinical term for "heart attack"
- a group of symptoms that indicate you are likely having a heart attack or stroke
- second word in the clinical term for "heart attack"
- blood pressure reading measure this
- "without air"
- first part of CPR
- exercise can help lower this type of cholesterol
30 Clues: chest pain • impairment #1 • impairment #2 • "without air" • "requiring air" • third part of CPR • first part of CPR • second part of CPR • what bmi stands for • lose 5 lbs in one month • hardening of the arteries • decrease bmi from 29.8-24.4 • exercise helps decrease this • the end of an exercise session • high lipid concentration in blood • blood pressure reading measure this • ...
vocabulary exercise 2018-09-02
Across
- carnivores are at the top of the _
- any kind of weather condition where something's falling from the sky
- the destruction of forests
- Volkswagen exhaust _ scandal began in 2015
- the process of becoming desert
- more frequent wildfires are an effect of _ change
- the community of interacting organisms and their physical environment
- a period of dryness
Down
- Tens of thousands of elephants are being killed every year for their _ tusks
- the practice of, e.g., producing crops
- symbiosis is a mutual _ of two species
- biological variety in an environment
- A glacier's gradual movement causes _
- a tragic event
- illegal hunting
- an animal under the threat of becoming extinct is _
16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...
Exercise 6 2021-06-24
Across
- the distal end below tarsus
- the posterior opening in the pharynx that leads to the stomach
- a single-celled organism shaped like a miniature slipper
- row of small conical teeth on the margin of the upper jaw; absent in toads
- cartilage supportive element of the tongue
- groove concave depression on one side of the anterior half of the organism
- are numerous hair-like projections around the pellicle
Down
- two forward appendages
- circular area of thickened membrane behind each
- composed of organ system
- self-fertilization
- two small openings near the tip of the snout
- lower eyelids, and the transparent third eyelid called nictitating membrane
- the most posterior part of the mouth cavity
- peculiar streaming movement
- found at the dorso-lateral portion of the head; these protected by the upper
16 Clues: self-fertilization • two forward appendages • composed of organ system • the distal end below tarsus • peculiar streaming movement • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...
Exercise 6 2021-06-24
Across
- the distal end below tarsus
- the posterior opening in the pharynx that leads to the stomach
- a single-celled organism shaped like a miniature slipper
- row of small conical teeth on the margin of the upper jaw; absent in toads
- cartilage supportive element of the tongue
- groove concave depression on one side of the anterior half of the organism
- are numerous hair-like projections around the pellicle
Down
- two forward appendages
- circular area of thickened membrane behind each
- composed of organ system
- self-fertilization
- two small openings near the tip of the snout
- lower eyelids, and the transparent third eyelid called nictitating membrane
- the most posterior part of the mouth cavity
- peculiar streaming movement
- found at the dorso-lateral portion of the head; these protected by the upper
16 Clues: self-fertilization • two forward appendages • composed of organ system • the distal end below tarsus • peculiar streaming movement • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...
traditional exercise 2024-05-13
Across
- something neglected, left out, or left undone.
- a channel for conveying water or other fluid.
- an acronym of the person aboard an aircraft who is ultimately responsible for its operation and safety during flight.
- of, occurring on, or affecting one side only
- a cover that holds engines, fuel, and equipment on an aircraft but is separate from the fuselage
- rules and regulations to govern flight under conditions in which flight by outside visual reference is not safe.
- put right; correct.
- a structural, weatherproof enclosure that protects a radar antenna.
- an acronym of a special part of flight rules for one-engine-inoperative flight conditions.
Down
- expectation or prediction.
- an eyelet placed in a hole to protect or insulate a rope or cable passed through it or to reinforce the hole.
- signals the pilot to keep turning, slow down, stop, and shut down engines
- I have received your message, understand it and will comply
- (chiefly of metals) containing or consisting of iron.
- precision approach path indicator
- controls the roll of an airplane.
16 Clues: put right; correct. • expectation or prediction. • precision approach path indicator • controls the roll of an airplane. • of, occurring on, or affecting one side only • a channel for conveying water or other fluid. • something neglected, left out, or left undone. • (chiefly of metals) containing or consisting of iron. • ...
Benefits of Exercise Crossword 2014-04-30
Across
- Regular exercise boosts _______ and ability to learn new things.
- People who take time for exercise on a regular basis are more _______ and have more energy than their more sedentary peers.
- Exercise can improve your self-________.
- Doctors recommend that people who are suffering from depression or _________ get plenty of exercise.
- A moderate workout can help people ______ by moving around 5-6 hours before bedtime .
Down
- Studies show that most people perform better on aerobic tests when paired up with a workout ______.
- Studies have shown that cardiovascular exercise can create new ______ cells and improve overall _____ performance.
- Working out boosts the chemicals that prevent cognitive ________.
- Exercise can help you manage physical and mental _______.
- Exercise can help in _______ recovery.
- Exercising outside can increase your Vitamin D which can lessen the likelihood of experiencing _________ symptoms.
- Exercise can boost ______ thinking up to 2 hours after exercising.
- Chemicals released during and after exercise can help people with anxiety disorders ____ down.
13 Clues: Exercise can help in _______ recovery. • Exercise can improve your self-________. • Exercise can help you manage physical and mental _______. • Regular exercise boosts _______ and ability to learn new things. • Working out boosts the chemicals that prevent cognitive ________. • Exercise can boost ______ thinking up to 2 hours after exercising. • ...
Exercise for Mental Health 2023-10-31
Across
- Promotes overall _____
- Exercising can improve ____-_____
- An important habit to form to reduce the risk of muscle aches and injury. Done before exercise
- Exercise can improve ______ patterns
- Type of exercise to promote relaxation that can be done alone
Down
- "Feel good" chemical released when walking outdoors
- ______ outdoors can reduce anxiety
- Best time to exercise to improve mental health
- Exercise is ______ reducing
- Drink ______ to prevent dehydration from exercising
- Exercise for ______ minutes a day
- Exercise can improve ______ levels
12 Clues: Promotes overall _____ • Exercise is ______ reducing • Exercising can improve ____-_____ • Exercise for ______ minutes a day • ______ outdoors can reduce anxiety • Exercise can improve ______ levels • Exercise can improve ______ patterns • Best time to exercise to improve mental health • "Feel good" chemical released when walking outdoors • ...
Exercise 2 2022-10-21
Across
- City families live in it.
- What is twenty and seventy?
- What is five and ten?
- Face to face.
- A building.
- Be open or close.
- What is thirty and fifty?
- Before twenty.
Down
- Big.
- People cook there.
- A part of time.
- Be open or close.
- Sit on it.
- A place where children learn(学习).
- After seventeen.
- After twelve.
- Can be very tall.
17 Clues: Big. • Sit on it. • A building. • Face to face. • After twelve. • Before twenty. • A part of time. • After seventeen. • Be open or close. • Be open or close. • Can be very tall. • People cook there. • What is five and ten? • City families live in it. • What is thirty and fifty? • What is twenty and seventy? • A place where children learn(学习).
EXERCISE 3 2021-04-08
Across
- An example of general-purpose application package
- Affects computer without user’s knowledge
- One example of Operating System
- Allows 2 or more programs at the same time
- copyrighted software provided at no cost
- An example of stand-alone operating system
- This software is used to produce engineering designs and architectural plans
Down
- The supervisor program that manage the memory and devices in OS
- Sending print jobs to buffer instead of directly to printer
- Program that tells operating system how to communicate with device
- It is the program a computer's microprocessor uses to start the computer system after it is powered on.
- User interacts with menus and visual images such as icons and buttons
- One of the less-popular versions of Windows
- Program placed on a computer without the user’s knowledge that secretly collects information about the user
- One of the categories in OS
- It is the system software that manages computer hardware, software resources, and provides common services for computer programs.
16 Clues: One of the categories in OS • One example of Operating System • copyrighted software provided at no cost • Affects computer without user’s knowledge • Allows 2 or more programs at the same time • An example of stand-alone operating system • One of the less-popular versions of Windows • An example of general-purpose application package • ...
Enjoying Exercise 2023-04-18
Across
- strong and healthy
- boring and lasts for too long
- moving in a slow, relaxed way
- healthy, fit and string
- make muscles firmer and stronger
- enough or more than enough
- lasts for a long time
Down
- do something in an impressive way
- requires lots of effort and energy
- programme of exercise to improve health
- big and takes up lots of space
- kind and friendly
- strength to do something for a long time
- good things you get from something you do
- plump and quite fat
- move quickly and energetically
16 Clues: kind and friendly • strong and healthy • plump and quite fat • lasts for a long time • healthy, fit and string • enough or more than enough • boring and lasts for too long • moving in a slow, relaxed way • big and takes up lots of space • move quickly and energetically • make muscles firmer and stronger • do something in an impressive way • requires lots of effort and energy • ...
Crossword Exercise 2016-05-05
16 Clues: slowly • together • to permit • afterlife • until/upon • 'to understand' • to start/to open • appointment/date • to walk/to leave • chest/heart/mind • the title of the story • during one's childhood • later/many years later • if (conditional clause) • (completed action marker) • the main protagonist of the story
vocabulary exercise 2018-09-02
Across
- a period of dryness
- illegal hunting
- any kind of weather condition where something's falling from the sky
- more frequent wildfires are an effect of _ change
- the destruction of forests
- the process of becoming desert
- carnivores are at the top of the _
- the community of interacting organisms and their physical environment
- Tens of thousands of elephants are being killed every year for their _ tusks
Down
- an animal under the threat of becoming extinct is _
- biological variety in an environment
- the practice of, e.g., producing crops
- symbiosis is a mutual _ of two species
- a tragic event
- A glacier's gradual movement causes _
- Volkswagen exhaust _ scandal began in 2015
16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...
Exercise 4 2022-05-06
16 Clues: 表存在 • fat • 表强转折 • 不劳无获 • cute • 补充维生素 • 记录美好时刻 • not big • not tall • 比较少用的通讯工具 • 0123456789 • after seven • 想要的东西要自己努力争取 • father's father • mother's mother • uncle's or aunt's son(儿子) or daughter(女儿)
Exercise 2 2024-05-15
Across
- involving or using two languages
- Greek king of the gods
- Roman god of war
- generating electricity by force of moving water
- Greek king of the seas
- Roman goddess of the moon
- the name of our course in short
- Roman goddess of flower
- a part of your body where two bones meet and are able to move together
Down
- Roman goddess of love and beauty
- the effect of overexposure to the sun
- Greek goddess of love and beauty
- people who have been chosen from the general public to listen to the facts about crime and to decide whether the person accused is guilty or not
- God with the same name in Greek and Roman mythology
- Greek queen of the gods
- people who do not know how to read or write
16 Clues: Roman god of war • Greek king of the gods • Greek king of the seas • Greek queen of the gods • Roman goddess of flower • Roman goddess of the moon • the name of our course in short • Roman goddess of love and beauty • involving or using two languages • Greek goddess of love and beauty • the effect of overexposure to the sun • people who do not know how to read or write • ...
Exercise 2 2024-05-15
Across
- the effect of overexposure to the sun
- Roman goddess of flower
- Greek king of the gods
- the name of our course in short
- generating electricity by force of moving water
- God with the same name in Greek and Roman mythology
- Greek king of the seas
Down
- Roman goddess of love and beauty
- Roman god of war
- involving or using two languages
- Greek goddess of love and beauty
- a part of your body where two bones meet and are able to move together
- people who have been chosen from the general public to listen to the facts about crime and to decide whether the person accused is guilty or not
- people who do not know how to read or write
- Greek queen of the gods
- Roman goddess of the moon
16 Clues: Roman god of war • Greek king of the gods • Greek king of the seas • Roman goddess of flower • Greek queen of the gods • Roman goddess of the moon • the name of our course in short • Roman goddess of love and beauty • involving or using two languages • Greek goddess of love and beauty • the effect of overexposure to the sun • people who do not know how to read or write • ...
Hypertension and Kidney Disease 2018-10-30
Across
- Diuretics may cause a decrease in K+, potentially leading to cardiac _________.
- If exercise is performed during dialysis, it should be done during the _________ of the treatment to avoid hypotensive episodes.
- Hypertensive patients should avoid the __________ during resistance training.
- This is the protein that prevents fluid leaking out of blood vessels.
- Secondary hypertension can can be caused by many underlying things such as OSA. What does OSA stand for?
- weakness, numbness, and pain from nerve damage, usually in the hands and feet; this can be seen in diabetes patients.
- Individuals on ______ therapy are likely to have an attenuated HR response to exercise and reduced sub-maximal and maximal exercise capacity.
- Approximately the amount of nephrons per kidney
- Cardiac output multiplied by what equals blood pressure?
- What causes Na+ resorption by the kidneys
Down
- Where do the kidneys lie in the abdomen
- What is the response known for BP-lowering effects of exercise that are immediate.
- Do anti-hypertensive medications work to increase or decrease peripheral resistannce
- ST-T elevation/depression during exercise is associated with hypertension.
- 90-95% of hypertension cases
- necessary Medical clearance prior to beginning a light-moderate intensity exercise program is ______ for asymptomatic individuals with adequately controlled BP.
- is a progressive deterioration of the kidney's blood filtration functions
- Kidneys are the ______________ of metabolic waste.
- The liver releases this during blood pressure regulation.
- One of the many kidney functions is to control the production of what cells?
20 Clues: 90-95% of hypertension cases • Where do the kidneys lie in the abdomen • What causes Na+ resorption by the kidneys • Approximately the amount of nephrons per kidney • Kidneys are the ______________ of metabolic waste. • Cardiac output multiplied by what equals blood pressure? • The liver releases this during blood pressure regulation. • ...
Metabolism during exercise 2024-04-11
Across
- Insulin is --- during exercise therefore removing inhibition of lipolysis
- --- increases the expression of the genes that lead to exercise adaptations
- The process through which the liver produces glucose when glycogen stores are low
- Both exercise --- and duration have an effect on which fuel source is used during exercise.
- This cell component increases in both number and size as an adaptation to exercise
- The translocation of the GLUT4 transporter occurs in exercise --- of insulin resulting in greater glucose uptake
Down
- Circulating --- are the major driver of metabolism during exercise
- One of the determinants of what fuel source is used during exercise is --- availability.
- --- occurs at a faster rate during high intensity exercise
- AMPK is controls metabolic responses during exercise by increasing GLUT4 translocation and --- by inactivating ACC
- During high intensity exercise there is a shift to ---- metabolism due to faster ATP production
- As duration increases, and --- stores run out there is a shift to fat metabolism
12 Clues: --- occurs at a faster rate during high intensity exercise • Circulating --- are the major driver of metabolism during exercise • Insulin is --- during exercise therefore removing inhibition of lipolysis • --- increases the expression of the genes that lead to exercise adaptations • ...