exercise Crossword Puzzles

exercise 2 2026-02-11

exercise 2 crossword puzzle
Across
  1. You do this to talk to God.
  2. You eat this meal at night.
  3. You do this for fun with your friends.
  4. You feel this when something smells very bad.
  5. You do this to clean your body.
  6. You eat this meal in the afternoon.
Down
  1. You eat this meal in the morning.
  2. You do this when you stop sleeping
  3. You do this to learn for a test.
  4. You use your ears to do this.
  5. You feel this when you are quiet and afraid to talk.
  6. You go here to learn.

12 Clues: You go here to learn.You do this to talk to God.You eat this meal at night.You use your ears to do this.You do this to clean your body.You do this to learn for a test.You eat this meal in the morning.You do this when you stop sleepingYou eat this meal in the afternoon.You do this for fun with your friends....

ATP (Holly) 2021-05-14

ATP (Holly) crossword puzzle
Across
  1. exercise without oxygen
  2. ATP provides energy for?..
  3. ATP stands for?..
  4. lactic acid production is a by product of?
  5. uncharged version of ATP?
  6. cramp recovery is 8 minutes
  7. ATP-PC supports what kind of exercise?..
Down
  1. exercise with oxygen
  2. replenishes muscles after energy release
  3. system another anaerobic energy system
  4. where is glycogen stored?..
  5. duration of ATP-PC in muscles?..
  6. substance in body tissues - stores carbs
  7. a sport requiring sudden powerful
  8. the base of ATP is?..

15 Clues: ATP stands for?..exercise with oxygenthe base of ATP is?..exercise without oxygenuncharged version of ATP?ATP provides energy for?..where is glycogen stored?..cramp recovery is 8 minutesduration of ATP-PC in muscles?..a sport requiring sudden powerfulsystem another anaerobic energy systemreplenishes muscles after energy release...

4-3 Health 2024-10-15

4-3 Health crossword puzzle
Across
  1. ________ exercise is short bursts of energy.
  2. Exercise can also improve your _________ health.
  3. ________ is doing more than normal to improve your performance.
  4. You will make ________ a priority in your daily schedule.
  5. You ____ have to be good at a sport to be involved in exercise.
  6. What kind of activity do your muscles demand for more oxygen than normal?
Down
  1. A varied method of training designed to work different muscles.
  2. A diet will not make you healthier unless you pair it with ________.
  3. Method of training to work certain muscles/parts of the body.
  4. A hormone that increases physical performance is called.
  5. Starting with a little and adding to it regularly as you improve.
  6. If you go on a diet and you don't exercise the results will be _________.
  7. An unsafe motto; "No pain, no _____."
  8. What is the best kind of fat for your body to have?
  9. Hunger can be a ____ hunger depressant.

15 Clues: An unsafe motto; "No pain, no _____."Hunger can be a ____ hunger depressant.________ exercise is short bursts of energy.Exercise can also improve your _________ health.What is the best kind of fat for your body to have?A hormone that increases physical performance is called.You will make ________ a priority in your daily schedule....

Vocabulary Exercise 2021-08-10

Vocabulary Exercise crossword puzzle
Across
  1. In the __________ age, it is difficult for the elderly to keep up with the constant changes.
  2. He has been associated with some __________ characters.
  3. We were _________ away in a secluded corner of the room.
  4. I am _________ about his chances of winning.
  5. 'Stop that noise,' he cried out in ________.
  6. Mobile phones have become an __________ part of our lives.
Down
  1. New books are displayed in a ________ position on tables at the front of the shop.
  2. The restaurant does not advertise, but relies on ________ of mouth.
  3. He's very rich, but he doesn't like to _______ his wealth or waste his money.
  4. They were severely criticized by their Boss, who was not a man to ___________ his words.
  5. They walked all day in the ________ heat.
  6. Let's ___________ with the formalities , shall we?

12 Clues: They walked all day in the ________ heat.I am _________ about his chances of winning.'Stop that noise,' he cried out in ________.Let's ___________ with the formalities , shall we?He has been associated with some __________ characters.We were _________ away in a secluded corner of the room.Mobile phones have become an __________ part of our lives....

Exercise 1 2017-10-09

Exercise 1 crossword puzzle
Across
  1. Justine will __________ to crying noisily to get her way.
  2. Carrying heavy goods under the hot sun is __________ work.
  3. Jay is __________ from standing at the booth all day.
  4. If you have an __________ disease, you need to minimise your contact with others.
  5. I cannot __________ defeat to someone who does not take the competition seriously.
  6. Could you __________ on your reasons for not wanting to watch the film?
  7. The police had to be deployed to restrain the __________ festival crowd.
Down
  1. This donation programme gives donors the __________ of adjusting the amount of money they wish to give each month.
  2. It is an __________ to be punished in front of the class.
  3. Whenever Patel is __________, he chews on his fingernails.
  4. Do not stand in the corner skulking! We came to this party to __________.
  5. Never lean in too closely, otherwise the animal might feel __________ and attack you.

12 Clues: Jay is __________ from standing at the booth all day.Justine will __________ to crying noisily to get her way.It is an __________ to be punished in front of the class.Carrying heavy goods under the hot sun is __________ work.Whenever Patel is __________, he chews on his fingernails....

literacy exercise 2019-08-20

literacy exercise crossword puzzle
Across
  1. multiple episodes combined to make this
  2. Materials that allow electric current to pass through them easily, called conductors, can be used to link the positive and negative ends of a battery, creating a circuit.
  3. the mini version of the world
  4. when something is joined to something else
  5. something to power things
  6. There are two main types of current used in most electronic circuits today. They are alternating current (AC) and direct current (DC). Direct Current (DC) - Direct current is the constant flow of electric charge in one direction.
Down
  1. a device that measures electrical currents
  2. cords running threw electric cords
  3. The wire that carries electricity to your computer or television is covered with a rubber-like insulator that protects you from getting electrocuted. Good insulators include glass, the air, and paper.
  4. item to turn things on and off
  5. a thing that measures the volt distance between point a and point b
  6. The resistor is the part of an electrical circuit that resists, or limits, the power of an electrical current in a circuit.

12 Clues: something to power thingsthe mini version of the worlditem to turn things on and offcords running threw electric cordsmultiple episodes combined to make thisa device that measures electrical currentswhen something is joined to something elsea thing that measures the volt distance between point a and point b...

Exercise 5 2024-01-22

Exercise 5 crossword puzzle
Across
  1. The scientific name of exclusively marine molluscs characterized by a bilateral symmetry, a prominent head and a set tentacles or arms.
  2. The dorsal body wall of a mollusc that hides the visceral body part.
  3. Worm blooded vertebrates characterized by the possession of feathers.
  4. The scientific name of a super-class which includs all limbed vertebrates.
  5. The scientific name of jawed fishes that possess a skeleton made entirely of cartilage.
  6. They are distinguished by their limbless and greatly elongated body. The left lung is small or absent at all.
Down
  1. A rear orifice, in some vertebrates, that serves as the only opening for the digestive, reproductive and urinary tracts.
  2. The genus of the honey bee.
  3. The scientific name of a phylum of aquatic animals with pentaradial symmetry.
  4. The scientific name of the infra-phylum of cylindrical jawless fishes.
  5. Vertebrates characterized by a unique shell.
  6. Hard diamond shaped scales.

12 Clues: The genus of the honey bee.Hard diamond shaped scales.Vertebrates characterized by a unique shell.The dorsal body wall of a mollusc that hides the visceral body part.Worm blooded vertebrates characterized by the possession of feathers.The scientific name of the infra-phylum of cylindrical jawless fishes....

Vocabulary Exercise 2024-06-02

Vocabulary Exercise crossword puzzle
Across
  1. проте
  2. стверджувати
  3. свідчення
  4. недолік
  5. окреслювати
  6. розвиватися
Down
  1. користь
  2. довжина
  3. десятиліття
  4. тисячоліття
  5. покоління
  6. виправдати

12 Clues: протекористьдовжинанедолікпоколіннясвідченнявиправдатидесятиліттятисячоліттяокреслюватирозвиватисястверджувати

Exercise 1 2023-04-10

Exercise 1 crossword puzzle
Across
  1. in Presentation layer
  2. layer is responsible for the delivery of individual packets from source to destination
  3. of transmission in digital signal
  4. of switching that use dedicated communications for the duration of the conversation
  5. of elements in Protocol
  6. impairment courses as signal travels through the medium, its strength decreases distance increases
  7. Area Network (LAN)contains 3 basic hardware components
  8. of the phases in circuit switching
  9. communication model it converts data into transmitted signals
Down
  1. networks set up using the same technology as the Internet but only open to users inside the organization
  2. device responsible for moving information between networks, are also a common network component
  3. sine wave can be represented by three parameter namely, peak amplitude, _______, and phase
  4. of data representation
  5. of addresses are used in an internet employing the TCP/IP protocols that relation to Network Layer
  6. of the components in data communication

15 Clues: in Presentation layerof data representationof elements in Protocolof transmission in digital signalof the phases in circuit switchingof the components in data communicationArea Network (LAN)contains 3 basic hardware componentscommunication model it converts data into transmitted signals...

Vocabulary Exercise 2024-11-06

Vocabulary Exercise crossword puzzle
Across
  1. lack or scarcity
  2. moving higher
  3. deteriorate
  4. not deep
  5. simple aquatic plants
Down
  1. lessen or sink down
  2. eject forcefully
  3. underwater ridge of rocks or coral
  4. greenish-blue color
  5. marine skeleton-building organism
  6. moving away
  7. ring-shaped coral island

12 Clues: not deepmoving awaydeterioratemoving highereject forcefullylack or scarcitylessen or sink downgreenish-blue colorsimple aquatic plantsring-shaped coral islandmarine skeleton-building organismunderwater ridge of rocks or coral

Exercise Science 2025-07-22

Exercise Science crossword puzzle
Across
  1. heat and pain
  2. transmits information to the body
  3. commands from the brain to muscles
  4. receives information from other cells.
  5. carries sensory information from the body (like skin, muscles, organs) to the brain
Down
  1. stores and protects DNA
  2. increases the speed electrical impulses travel along the axon
  3. Transmits signals to other neurons, muscles, or glands
  4. detects and responds to
  5. automatic, involuntary response to a specific stimulus that happens quickly without conscious thought.
  6. allows neuron to transmit a signal to another
  7. Any change in environment triggering a response

12 Clues: heat and painstores and protects DNAdetects and responds totransmits information to the bodycommands from the brain to musclesreceives information from other cells.allows neuron to transmit a signal to anotherAny change in environment triggering a responseTransmits signals to other neurons, muscles, or glands...

Ensuring Growth and Fitness 2021-03-29

Ensuring Growth and Fitness crossword puzzle
Across
  1. This allows you to move quickly
  2. You can lower this if you do aerobic exercise
  3. You feel this if you go to bed after eating
  4. A type of exercise that uses large muscle group and continuous movement for 20 minutes.
  5. This tells you how hard you exercise
Down
  1. This allows you to bend, twist or turn
  2. You need this to maintain stability when stationary or moving
  3. Regular exercise helps you to be this
  4. This tells you how often do you exercise
  5. This makes it difficult for you to fall asleep
  6. This is important for building strong bones
  7. Helps you to lift or carry certain amount of load

12 Clues: This allows you to move quicklyThis tells you how hard you exerciseRegular exercise helps you to be thisThis allows you to bend, twist or turnThis tells you how often do you exerciseYou feel this if you go to bed after eatingThis is important for building strong bonesYou can lower this if you do aerobic exercise...

Getting Active 2020-04-23

Getting Active crossword puzzle
Across
  1. Name given to a person who performs yoga often called
  2. During physical activity, remember to ___
  3. This fruit is said to keep the doctor away
  4. Form of exercise based on martial arts movements
  5. FM2A reigning fitness guru
  6. Regular exercise has been shown to decrease ____ levels
  7. An exercise in which you step forward with one leg and bend your knees
Down
  1. How many glasses of water should you have a day
  2. What reduces exercise performance
  3. What organ is the hardest working muscle in your body
  4. What is the largest and most complex joint in your body
  5. Best exercise for your joints as it's less strenuous

12 Clues: FM2A reigning fitness guruWhat reduces exercise performanceDuring physical activity, remember to ___This fruit is said to keep the doctor awayHow many glasses of water should you have a dayForm of exercise based on martial arts movementsBest exercise for your joints as it's less strenuousName given to a person who performs yoga often called...

Fitness Equipment 2023-06-12

Fitness Equipment crossword puzzle
Across
  1. machine Machine that simulates stair climbing for cardiovascular exercise
  2. Machine for walking or running indoors
  3. bands Elastic bands used for resistance exercises
  4. bench Bench used for various weightlifting exercises
  5. bag Heavy bag used for boxing or martial arts training
  6. machine Equipment for simulating rowing movements
  7. mat Soft mat for practicing yoga or stretching exercises
  8. bar Bar used for upper body strength exercises like pull-ups and chin-ups
Down
  1. Weight with a handle used for strength and endurance training
  2. bike Stationary bike used for cardiovascular exercise
  3. ball Heavy ball used for strength and coordination exercises
  4. roller Device for strengthening abdominal muscles
  5. ball Large, inflatable ball used for balance and core exercises
  6. trainer Stationary exercise machine for low-impact cardio workouts
  7. Handheld weights for strength training
  8. rope Rope used for jumping exercises and cardiovascular fitness

16 Clues: Machine for walking or running indoorsHandheld weights for strength trainingroller Device for strengthening abdominal musclesbands Elastic bands used for resistance exercisesmachine Equipment for simulating rowing movementsbench Bench used for various weightlifting exercisesbike Stationary bike used for cardiovascular exercise...

Physical Wellness 2024-07-11

Physical Wellness crossword puzzle
Across
  1. A practice that combines poses and breathing (4 letters)
  2. Moving through water using strokes (8 letters)
  3. A game played with a hoop and a ball (10 letters)
  4. lengthening muscles to increase flexibility (10 letters)
  5. A sport played with a ball and feet (6 letters)
  6. Jumping over a rope repeatedly (8 letters)
  7. Physical activity to stay healthy (8 letters)
Down
  1. A fun dance workout with Latin rhythms (5 letters)
  2. Walking in nature, often on trails (6 letters)
  3. Sport involving physical exercises requiring strength, flexibility, and balance (11 letters)
  4. Moving on foot at a relaxed pace (7 letters)
  5. Exercise method focusing on core strength (7 letters)
  6. Moving rhythmically to music (5 letters)
  7. Running at a slow, steady pace (7 letters)
  8. Exercise that gets your heart pumping (6 letters)
  9. Riding a bicycle for exercise or fun (6 letters)

16 Clues: Moving rhythmically to music (5 letters)Running at a slow, steady pace (7 letters)Jumping over a rope repeatedly (8 letters)Moving on foot at a relaxed pace (7 letters)Physical activity to stay healthy (8 letters)Walking in nature, often on trails (6 letters)Moving through water using strokes (8 letters)...

Fitness Fun! 2022-09-21

Fitness Fun! crossword puzzle
Across
  1. Short, intense cardio
  2. Exercise equipment
  3. Olympic sport
  4. How low can you go?
  5. 26.2 miles
  6. Get at least 150 minutes each week
  7. Opposite of fall down
Down
  1. Curls get the girls
  2. Cardio exercise
  3. Thigh muscles
  4. climbers Runnin' up that hill!
  5. Suspension trainer

12 Clues: 26.2 milesThigh musclesOlympic sportCardio exerciseExercise equipmentSuspension trainerCurls get the girlsHow low can you go?Short, intense cardioOpposite of fall downclimbers Runnin' up that hill!Get at least 150 minutes each week

Diabetes Education 2012-11-11

Diabetes Education crossword puzzle
Across
  1. Medical emergency when severely hypoglycemic (hint DKA)
  2. Sugar that is pushed into the cell by insulin for energy
  3. When blood glucose leave falls below 4
  4. Number of minutes to exercise every week
  5. Performing this weekly will help manage blood glucose levels
  6. 2 Condition in which there is not enough insulin produced or the body is "insulin resistant"
  7. Number of meals and snacks a day necessary
  8. Type of exercise recommended (running & walking)
Down
  1. Type 2 Diabetes can be _______ through exercise and healthy eating habits
  2. If hypoglycemia event occurs act ____________
  3. Hormone that helps body store and use sugar and fats
  4. This is broken down into glucose by the digestive system
  5. Type of meal one should consume
  6. Instrument essential to blood glucose testing
  7. Parental contribution of diabetes to baby
  8. Organ that releases insulin

16 Clues: Organ that releases insulinType of meal one should consumeWhen blood glucose leave falls below 4Number of minutes to exercise every weekParental contribution of diabetes to babyNumber of meals and snacks a day necessaryIf hypoglycemia event occurs act ____________Instrument essential to blood glucose testing...

Advanced PE - Fuels for exercise 2020-07-19

Advanced PE - Fuels for exercise crossword puzzle
Across
  1. How much ATP can be made
  2. Chemical fuel stored in limited amounts
  3. How quickly ATP is resynthesised
  4. Adenosine Triphosphate
  5. Remake or rebuild
  6. With the presence of oxygen
  7. Running out of glycogen during exercise
  8. Second storage site for glycogen
  9. Dominant fuel source at rest
  10. Energy system with fastest rate
  11. Stored form of fat in muscle
Down
  1. Name of stored form of fuel
  2. Stored form of CHO in muscle
  3. Transportable form of CHO in blood
  4. How long exercise goes for
  5. Without the presence of oxygen
  6. Using more fats to conserve glycogen
  7. Inorganic phosphate
  8. Food fuel used at maximal intensity
  9. How hard exercise is
  10. Converting ATP to ADP and back to ATP
  11. Fuel with slowest rate

22 Clues: Remake or rebuildInorganic phosphateHow hard exercise isAdenosine TriphosphateFuel with slowest rateHow much ATP can be madeHow long exercise goes forName of stored form of fuelWith the presence of oxygenStored form of CHO in muscleDominant fuel source at restStored form of fat in muscleWithout the presence of oxygenEnergy system with fastest rate...

Health and Fitness 2013-09-09

Health and Fitness crossword puzzle
Across
  1. Opposite of strong
  2. Another word for exercise
  3. Compound that contains carbon, hydrogen and oxygen, used by the body as a fuel source
  4. Grossly overweight
  5. Stops you from being a blob
  6. The act breathing
  7. The middle part of your body
  8. Gentle form of calming exercise
  9. Inhale and exhale the smoke of tobacco or a drug
  10. When your focusing on something you are "in the _____"
  11. Another word for big muscles
Down
  1. Top of your physical range
  2. Fibrous tissue found all over the body that allows you to move
  3. What is done when coming back from an injury
  4. Another word for extremely thirsty
  5. Another word for workout
  6. Really hungry
  7. Largest organ of your body
  8. Caused form over working the body
  9. The ability to do something well

20 Clues: Really hungryThe act breathingOpposite of strongGrossly overweightAnother word for workoutAnother word for exerciseTop of your physical rangeLargest organ of your bodyStops you from being a blobThe middle part of your bodyAnother word for big musclesGentle form of calming exerciseThe ability to do something wellCaused form over working the body...

fitness 2023-01-17

fitness crossword puzzle
Across
  1. you should get sixty minutes of exercise _____.
  2. you want your resting heart rate to be ______ than your exercise heart rate.
  3. there are ______ different kinds of exercise.
  4. make sure you are drinking _____ through your workout.
  5. this type of exercise makes you run better and keeps your heart rate up.
  6. you should always _________ before your workout to prepare your muscles.
Down
  1. this type of exercise makes your muscles stronger.
  2. you should get this many minutes of physical activity a day.
  3. this type of exercise will help your balance improve.
  4. lifting ___________ is a great way to work on your strength.
  5. one way to help your endurance fitness is __________.

11 Clues: there are ______ different kinds of exercise.you should get sixty minutes of exercise _____.this type of exercise makes your muscles stronger.this type of exercise will help your balance improve.one way to help your endurance fitness is __________.make sure you are drinking _____ through your workout....

Learning Disability Physio 2020-08-01

Learning Disability Physio crossword puzzle
Across
  1. equipment that can be large or small, heavy or light and is a sphere
  2. is the opposite of Stand - Up
  3. Regular activity helps this organ/ muscle pump
  4. this can help with motivation when exercising
  5. up Take a break every 20 minutes
  6. Exercise equipment that has 2 wheels, one at the front and one at the back
  7. this can be referred to as the Green Gym
  8. Exercising regularly for 30 mins a day
  9. Always need 4 wheels Not 3
Down
  1. A group with medals
  2. As we age, we loose it but by standing on one leg for a minute or two we regain it.
  3. is as important as exercise
  4. makes you look Taller and Younger
  5. is an unplanned change of level someone experiences from one position to another
  6. smiling faces are - faces
  7. Is free and requires no Gym membership
  8. Are two types of exercise used within Learning Disabilities.
  9. should be fun and can be done to music
  10. Is the Type of Cushion to make standing to sitting funny

19 Clues: A group with medalssmiling faces are - facesAlways need 4 wheels Not 3is as important as exerciseis the opposite of Stand - Upup Take a break every 20 minutesmakes you look Taller and YoungerIs free and requires no Gym membershipshould be fun and can be done to musicExercising regularly for 30 mins a daythis can be referred to as the Green Gym...

A and P revision 2026-02-10

A and P revision crossword puzzle
Across
  1. rise in heart rate prior to exercise
  2. muscle fibres that have high myoglobin and high capillary denisty
  3. the breakdown of glucose
  4. is needed for energy
  5. the maximum volume of oxygen that can be utilised per minute
  6. increase in the amount of capillaries due to long term effects of exercise
  7. which lung volume is lower during exercise than at rest?
  8. detects a rise in CO2 in the blood and decrease in PH levels
  9. the proportion of blood leaving the heart
  10. where the impulse is fired again before it relaxes meaning a greater force of contraction
  11. ........... nervous system that speeds up heart rate
Down
  1. oxyhaemoglobin dissociation curve moves to the right
  2. the pacemaker of the heart
  3. the last stage of the aerobic energy system
  4. occurs in the blood vessels going towards the muscles during exercise
  5. process of gases moving from high concentration to low concentration
  6. a method of measuring energy expenditure by taking blood samples
  7. spindle, proprioceptor that detects tension in the muscle
  8. the amount of blood coming back to the heart

19 Clues: is needed for energythe breakdown of glucosethe pacemaker of the heartrise in heart rate prior to exercisethe proportion of blood leaving the heartthe last stage of the aerobic energy systemthe amount of blood coming back to the heartoxyhaemoglobin dissociation curve moves to the right........... nervous system that speeds up heart rate...

Reducing Fractures 2022-11-04

Reducing Fractures crossword puzzle
Across
  1. Assisted squat exercise
  2. High in vitamin B12
  3. Dairy product with lots of calcium
  4. Remove these in the home
  5. Make exercises harder with___
  6. Free vitamin D source
  7. Great exercise for stability
  8. Condition that affects memory and mental status
  9. Excess amounts of this inhibit vitamin D
  10. Fruit high in calcium
  11. Turn these on when walking into a room
Down
  1. Salmon is a great source of this
  2. Foods that have extra added vitamins and minerals
  3. Can be used to increase vitamin intake
  4. Break in a bone
  5. Mental illness that causes intense feelings of sadness/despair
  6. Turn fruit into this for easier swallowing
  7. Trouble swallowing
  8. Always consult one before starting supplementation
  9. Weight bearing exercise
  10. Use one of these in the shower
  11. CDC initiative to prevent injury

22 Clues: Break in a boneTrouble swallowingHigh in vitamin B12Free vitamin D sourceFruit high in calciumAssisted squat exerciseWeight bearing exerciseRemove these in the homeGreat exercise for stabilityMake exercises harder with___Use one of these in the showerSalmon is a great source of thisCDC initiative to prevent injuryDairy product with lots of calcium...

Vocabulary Gap Exercise 2014-11-15

Vocabulary Gap Exercise crossword puzzle
Across
  1. -chat show
  2. -horro
  3. -online
  4. -docu
  5. -business
  6. -beklijvend
  7. -comedy
  8. -soap
  9. - middel
  10. - hoogte
  11. -reality
  12. -sport
Down
  1. - lamzak
  2. - enquete
  3. - abo
  4. - dagelijkse
  5. -zelfst
  6. -roddel
  7. -riool

19 Clues: -docu- abo-soap-horro-riool-sport-online-comedy-zelfst-roddel- lamzak- middel- hoogte-reality-business- enquete-chat show-beklijvend- dagelijkse

Exercise Science Terms 2023-12-12

Exercise Science Terms crossword puzzle
Across
  1. System of hormones, which are chemicals released into the blood by glands called endocrine glands.
  2. Study of the function of the body. Is concerned on how the body works.
  3. Control of movement by way of the skeletal muscles which are voluntary control
  4. A very accessible and easy to perform method of estimating body composition is through measuring body circumference.
  5. We get this from breakdown of food from our diet
  6. Study of the function of the body.
  7. Primarily responsible for creating movement
  8. is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
  9. measure of body fat based on height and weight
Down
  1. An acute or short-term change (adjustment)in the body associated with exercise.
  2. Transports Blood, Oxygen, & Nutrients to the tissues of the body
  3. the customary beliefs, social forms, and material traits of a racial, religious, or social group
  4. Fights off pathogens and infections
  5. Exchanges Oxygen and Carbon Dioxide between the air and blood
  6. Serves as a structural framework and prove levers for movements with contraction of muscles from the muscular system.
  7. Involves a long-term change in the body due to exercise training.
  8. Scientific study of old age, the process of aging, and the particular problems of oldpeople.
  9. has long been the method of limiting minority athletes participation in American sports
  10. also known as underwater weighing, is one of the more accurate forms of body composition assessment
  11. occurs as a result of a disruption to blood flow to an area of the brain.

20 Clues: Study of the function of the body.Fights off pathogens and infectionsPrimarily responsible for creating movementmeasure of body fat based on height and weightWe get this from breakdown of food from our dietExchanges Oxygen and Carbon Dioxide between the air and bloodTransports Blood, Oxygen, & Nutrients to the tissues of the body...

Ensuring Growth and Fitness 2021-03-29

Ensuring Growth and Fitness crossword puzzle
Across
  1. This makes it difficult for you to fall asleep
  2. You need this to maintain stability when stationary or moving
  3. A type of exercise that uses large muscle group and continuous movement for 20 minutes.
  4. You can lower this if you do aerobic exercise
  5. This tells you how hard you exercise
  6. You feel this if you go to bed after eating
  7. regular exercise helps you to be this
Down
  1. This tells you how often do you exercise
  2. This allows you to bend, twist or turn
  3. This allows you to move quickly
  4. This is important for building strong bones
  5. Helps you to lift or carry certain amount of load

12 Clues: This allows you to move quicklyThis tells you how hard you exerciseregular exercise helps you to be thisThis allows you to bend, twist or turnThis tells you how often do you exerciseThis is important for building strong bonesYou feel this if you go to bed after eatingYou can lower this if you do aerobic exercise...

Health II Physical Activity Vocab 2024-04-11

Health II Physical Activity Vocab crossword puzzle
Across
  1. activity that prepares the body for exercise
  2. ability of the heart and lungs to pump blood to the body for extended periods of time
  3. movement of the body for travel, recreation, or work
  4. the ability to move your body/joints through a full range of motion
Down
  1. how long your muscles can exert energy
  2. exercise that requires oxygen
  3. purposeful physical activity, generally more intense
  4. little to no physical activity
  5. exercise that doesn't require oxygen
  6. amount of force you are able to exert on an object
  7. how fast your heart beats, measured in beats per minute
  8. activity done after exercise to bring the body back to a resting state

12 Clues: exercise that requires oxygenlittle to no physical activityexercise that doesn't require oxygenhow long your muscles can exert energyactivity that prepares the body for exerciseamount of force you are able to exert on an objectpurposeful physical activity, generally more intensemovement of the body for travel, recreation, or work...

Altitude and Exercise 2017-05-14

Altitude and Exercise crossword puzzle
Across
  1. Can function independent of the environment.
  2. About 25% of heat is lost this way in a comfortable environment.
  3. What is the loss or gain of heat in the form of electromagnetic waves?
  4. What is produced naturally during normal metabolic reactions?
  5. this can increase heat productions 50-100%.
  6. What is the transfer of heat from a body to an object?
  7. At what temperatures does the hypothalamus lose the ability to cool the body?
  8. At higher temperatures the rate of temerature increase becomes?
  9. Do men or women have a lower sweating capacity?
  10. What is only effective for heat loss if it evaporates?
Down
  1. What is the conduction of heat to air or water?
  2. What increases the rate of all cells?
  3. At mercy of the elements.
  4. What is the main mechanism for increasing heat during negative heat balance?
  5. During this, body temperature can increase to 40 degrees celsius with no ill effects.
  6. Increased metablolic rate can be?
  7. Always equilibrates from hot to cold
  8. Human skin, regardless of color, absorbs about 97% of what type of energy that strikes it.
  9. Temperature regulator of the body.

19 Clues: At mercy of the elements.Increased metablolic rate can be?Temperature regulator of the body.Always equilibrates from hot to coldWhat increases the rate of all cells?this can increase heat productions 50-100%.Can function independent of the environment.What is the conduction of heat to air or water?Do men or women have a lower sweating capacity?...

Altitude and Exercise 2024-12-12

Altitude and Exercise crossword puzzle
Across
  1. After a few days to weeks of acclimatization you would expect a decreased sub-max heart rate. (TRUE/FALSE)
  2. As we gain altitude partial pressure of _______ drops resulting in inadequate hemoglobin saturation.
  3. High Altitude _______ Edema results from vasodilation, increased capillary hydrostatic pressure.
  4. Acclimatization entails reestablishment of __________ balance.
  5. _____ Mountain Sickness is the most common altitude disorder.
  6. About how many weeks do major adjustments during acclimatization take?
  7. During acclimatization what is an immediate effect of altitude on the respiratory system?
  8. Increased heart rate at rest and at submax work = increased _______ output.
  9. Decreased partial pressure of oxygen results in what condition (hint: also known as the stress of altitude)
  10. Is max strength affected or unaffected at higher altitudes?
Down
  1. In a catecholamine response nor-epinephrine increases for how many days before stabilizing?
  2. What does adaptation to a new natural environment mean?
  3. Starling's Law accounts for why _____ volume decreases during longer term acclimatization.
  4. Altitude does not affect the ability to perform high intensity short duration physical activity. (TRUE/FALSE)
  5. What happens to mitochondrial density as acclimatization is taking place?
  6. Would you expect to see an increase or decrease in aerobic capabilities at high altitudes.
  7. The 4 H's are: Hypoxia, hypoglycemia, hypohydration, and?
  8. A slow ascent symptom characterized by irregular nighttime breathing.
  9. High Altitude _______ Edema can be seen 12 to 96 hours of ascent and can be treated on site.
  10. During acclimatization there is an increase in number of RBCs in the body. (TRUE/FALSE)

20 Clues: What does adaptation to a new natural environment mean?The 4 H's are: Hypoxia, hypoglycemia, hypohydration, and?Is max strength affected or unaffected at higher altitudes?_____ Mountain Sickness is the most common altitude disorder.Acclimatization entails reestablishment of __________ balance....

Chronic Kidney Disease (CKD) 2017-03-27

Chronic Kidney Disease (CKD) crossword puzzle
Across
  1. Fluid build up in the extremities or lungs as a result of decreased kidney function
  2. Number of days after transplant a patient can begin exercising if medically cleared
  3. Section of the kidney that contains the glomeruli, which filter the blood and produce urine
  4. Chronic condition that is caused by uncontrolled sugars; most common cause of CKD
  5. Generalized feeling of fatigue that CKD patients feel, often limiting their exercise capacity
  6. Repeated episodes of this infection could result in CKD
  7. Initial exercise intensity recommended for those with CKD
  8. Last resort treatment for those individuals with CKD where dialysis is no longer effective
  9. Blood metabolite from muscle breakdown
  10. Gradual loss of kidney function
  11. Obstruction in the kidney or ureter that, if untreated, can result in acute or chronic kidney disease
  12. Sudden, potentially fatal rise in blood potassium
  13. Stage of CKD characterized by kidney damage and a mild decrease in GFR (GFR = 60-89)
  14. Chronic elevation of blood pressure; often result of over-activation of the renin-angiotensin system
Down
  1. This type of exercise, along with resistance training, is recommended 3-5x per week in patient who have CKD
  2. Time of initial exercise recommended for patients with CKD characterized by brief periods of exercise
  3. Treatment required in end stage kidney disease that passes the patients blood over a semi-permeable membrane to remove waste
  4. This measurement of exercise intensity should be used instead of HR in hemodialysis patients
  5. Autoimmune disease that will often affect kidney function
  6. Percent of age-predicted maximum HR in hemodialysis patients representitive of their peak HR
  7. Measure of kidney function; rate at which the kidney can filter blood
  8. Dysfunction of all organ systems because of untreated acute or chronic renal disease
  9. Medication class used to aid in the removal of excess fluid through urination while some kidney function still remains
  10. Patients must have a GFR <60 for at least this many months to be diagnosed with CKD

24 Clues: Gradual loss of kidney functionBlood metabolite from muscle breakdownSudden, potentially fatal rise in blood potassiumRepeated episodes of this infection could result in CKDAutoimmune disease that will often affect kidney functionInitial exercise intensity recommended for those with CKD...

Chronic Kidney Disease (CKD) 2017-03-27

Chronic Kidney Disease (CKD) crossword puzzle
Across
  1. Time of initial exercise recommended for patients with CKD characterized by brief periods of exercise
  2. This type of exercise, along with resistance training, is recommended 3-5x per week in patient who have CKD
  3. Generalized feeling of fatigue that CKD patients feel, often limiting their exercise capacity
  4. Treatment required in end stage kidney disease that passes the patients blood over a semi-permeable membrane to remove waste
  5. Percent of age-predicted maximum HR in hemodialysis patients representitive of their peak HR
  6. Chronic condition that is caused by uncontrolled sugars; most common cause of CKD
  7. Last resort treatment for those individuals with CKD where dialysis is no longer effective
  8. Stage of CKD characterized by kidney damage and a mild decrease in GFR (GFR = 60-89)
  9. Blood metabolite from muscle breakdown
  10. Obstruction in the kidney or ureter that, if untreated, can result in acute or chronic kidney disease
  11. Dysfunction of all organ systems because of untreated acute or chronic renal disease
  12. Sudden, potentially fatal rise in blood potassium
Down
  1. Initial exercise intensity recommended for those with CKD
  2. This measurement of exercise intensity should be used instead of HR in hemodialysis patients
  3. Section of the kidney that contains the glomeruli, which filter the blood and produce urine
  4. Measure of kidney function; rate at which the kidney can filter blood
  5. Gradual loss of kidney function
  6. Fluid build up in the extremities or lungs as a result of decreased kidney function
  7. Number of days after transplant a patient can begin exercising if medically cleared
  8. Chronic elevation of blood pressure; often result of over-activation of the renin-angiotensin system
  9. Repeated episodes of this infection could result in CKD
  10. Patients must have a GFR <60 for at least this many months to be diagnosed with CKD
  11. Medication class used to aid in the removal of excess fluid through urination while some kidney function still remains
  12. Autoimmune disease that will often affect kidney function

24 Clues: Gradual loss of kidney functionBlood metabolite from muscle breakdownSudden, potentially fatal rise in blood potassiumRepeated episodes of this infection could result in CKDInitial exercise intensity recommended for those with CKDAutoimmune disease that will often affect kidney function...

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. One of the kidney's important functions is to maintain __________ levels.
  2. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
  3. ________ should be used to measure intensity for patients on hemodialysis.
  4. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  5. ________ work by decreasing sodium, potassium and fluid volume.
  6. What is the most common cause and/or risk factor for Chronic Kidney Disease?
  7. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
  8. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  9. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  10. What causes sodium reabsorption by the kidneys?
Down
  1. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  2. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  3. Hypertension is considered a ________ disease.
  4. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  5. __________ is defined as new vessel growth.
  6. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  7. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  8. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  9. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  10. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  11. ________ blood pressure is the force measured during cardiac contraction.
  12. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?One of the kidney's important functions is to maintain __________ levels....

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. __________ is defined as new vessel growth.
  2. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  3. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  4. ________ should be used to measure intensity for patients on hemodialysis.
  5. One of the kidney's important functions is to maintain __________ levels.
  6. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.
  7. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  8. What is the most common cause and/or risk factor for Chronic Kidney Disease?
  9. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  10. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
Down
  1. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
  2. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
  3. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  4. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  5. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  6. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  7. ________ blood pressure is the force measured during cardiac contraction.
  8. ________ work by decreasing sodium, potassium and fluid volume.
  9. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  10. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  11. What causes sodium reabsorption by the kidneys?
  12. Hypertension is considered a ________ disease.

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?________ blood pressure is the force measured during cardiac contraction....

7th Grade Physical Fitness 2021-08-30

7th Grade Physical Fitness crossword puzzle
Across
  1. Switching between different activities and exercises on different days.
  2. Passing of traits from parents to their children.
  3. The measure of how well your heart and lungs work during moderate-vigorous activity.
  4. Exercise uses little oxygen for short burst activity.
  5. Exercise that uses a lot of oxygen for nonstop activity.
  6. Freezing of skin tissue.
  7. Rest, Ice, Compress, Elevate
  8. The proportion of fat, bone, muscle, and fluid that makes up your weight.
  9. Regular activity and exercise that prepares a person for a sport.
  10. Health where you take care of the world around you.
  11. The ability to handle the physical demands of everyday life without becoming overly tired.
  12. Sports where physical contact between players is normal.
  13. The ability to move joints fully and easily through a full range of motion.
  14. When heat exhaustion goes untreated and body temperature gets too hot.
  15. A period of low to moderate exercise to prepare your body to end a workout session.
  16. The connection of your emotions affecting your physical and overall health and how your overall health affects your emotions.
Down
  1. The condition caused by excessive water loss.
  2. Smooth and effective working together of your muscles and bones.
  3. The ability of a muscle to repeatedly use force over a period of time.
  4. Any form of bodily movement that uses up energy.
  5. Planned physical activity done regularly to build or maintain one’s fitness.
  6. Sweating and headache caused by overworking
  7. Your body telling you to slow down/stop, so you don't do too much leading to injury/death.
  8. A period of low to moderate exercise to prepare your body for more vigorous activity.
  9. Health where you treasure your beliefs/values/religion.
  10. The ability of your muscles to use force.
  11. Feeling of stability and control over your body.
  12. When body temperature gets too cold.

28 Clues: Freezing of skin tissue.Rest, Ice, Compress, ElevateWhen body temperature gets too cold.The ability of your muscles to use force.Sweating and headache caused by overworkingThe condition caused by excessive water loss.Any form of bodily movement that uses up energy.Feeling of stability and control over your body....

CHS 370 Pulmonary CW - Jennifer Morgan 2019-03-26

CHS 370 Pulmonary CW - Jennifer Morgan crossword puzzle
Across
  1. Helps skeletal muscle to continue to work when the partial pressure of oxygen becomes very low.
  2. The larges blood supply of any organ goes to the lungs, specifically the ________.
  3. Carbon dioxide provides the chemical basis for ventilatory _______ by stimulating the brainstem.
  4. Movement of blood through the lungs is called _________.
  5. Maximal _________ pressure normally occurs when lung volumes are low, at the end of a normal tidal exhalation or FRC.
  6. During heavy exercise, there can be as much as a ________ -fold increase in the quantity of oxygen being transferred. (Hint: write out the number).
  7. During strenuous exercise, there is an increase in ________ ventilation relative to perfusion causing the V/Q ratio to approach one.
  8. During sleep, we move to prevent __________ or airlessness in the lungs.
  9. A technique which measures lung volumes which applies Boyle's law.
  10. During exercise, we _______ oxygen and release carbon dioxide at the tissue.
Down
  1. The portion of alveolar volume with inadequate V/Q matching is called _______ dead space.
  2. During exercise, there is a greater need of efficient movement of the _______, rib cage and abdominals.
  3. Gas exchange in the lungs can be continuous because they lungs have a great deal of interdependent and __________ features.
  4. The volume in the lungs at the end of a normal tidal exhalation is called ______ residual capacity.
  5. During exercise, blood flow can triple in ________ beds as compared to blood flow at rest to accommodate a need for greater gas exchange and maintain pressure gradients.
  6. The cilia just above the fluid surface in the lungs beat debris and mucus along the _________ escalator.
  7. Maximal exercise ________ blood transit time through the pulmonary capilaries but there is still adequate aeration.
  8. The type of muscle that has a greater amount of myoglobin.
  9. The flow in peripheral airways is characterized as being ________ to allow for diffusion.
  10. The presence of hydrogen ions in contracting muscle produces a Bohr effect, causing hemoglobin to ________ oxygen.

20 Clues: Movement of blood through the lungs is called _________.The type of muscle that has a greater amount of myoglobin.A technique which measures lung volumes which applies Boyle's law.During sleep, we move to prevent __________ or airlessness in the lungs.During exercise, we _______ oxygen and release carbon dioxide at the tissue....

SPORT and EXERCISE 2016-09-26

SPORT and EXERCISE crossword puzzle
Across
  1. Bogotá is the capital city of which country
  2. The capital city of Spain
  3. To move up or down so that your feet are in the air
  4. La Esperanza is in this department
  5. This comes out of a volcano when it errupts
  6. A contest to discover who is the fastest.
  7. A person who competes at the Olympics
  8. Where people play tennis
  9. The process in which a plant takes in carbon dioxide, energy and water, and produces glucise and oxygen
  10. A footballer whose job is to stop goals
Down
  1. A shape with six sides of equal size
  2. The currency of Honduras
  3. A type of sentence made of two or more independent clauses
  4. The president of Honduras
  5. You use this to hit the ball when you play tennis
  6. To run very fast
  7. A form of transport with two wheels, a saddle and handlebars
  8. Moving in the water using your arms and legs
  9. Something you can do on ice

19 Clues: To run very fastThe currency of HondurasWhere people play tennisThe president of HondurasThe capital city of SpainSomething you can do on iceLa Esperanza is in this departmentA shape with six sides of equal sizeA person who competes at the OlympicsA footballer whose job is to stop goalsA contest to discover who is the fastest....

English Exercise 12 2022-09-21

English Exercise 12 crossword puzzle
Across
  1. Something to play music using a frequency.
  2. A device used to play music.
  3. A DVD player with a lot of storage space.
  4. Something made to clean up dust around the house.
  5. Something used to dry your clothes.
  6. A device used to play movies and/or games.
  7. Used to clean your clothes with water.
  8. A device used to call and send messages.
Down
  1. A device used to play vinyl plates.
  2. An electric device that warms you up in the winter.
  3. Something used to calculate your weight.
  4. It rings in the morning to wake you up.
  5. A device made for gaming typically with a controller.
  6. A devices used to flatten your clothes using steam.
  7. It warms up the house (usually wall-mounted).
  8. Used to create light.
  9. Telecommunication system used for receiving moving images and sound.
  10. It warms you up in the winter using gas.
  11. A device which can play music using multiple speakers and music lines.

19 Clues: Used to create light.A device used to play music.A device used to play vinyl plates.Something used to dry your clothes.Used to clean your clothes with water.It rings in the morning to wake you up.Something used to calculate your weight.It warms you up in the winter using gas.A device used to call and send messages....

physical 2023-10-24

physical crossword puzzle
Across
  1. Stability and even distribution of weight
  2. Movement or change in position
  3. Healing and getting back to a healthy state
  4. The ability to bend without breaking
  5. A state of overall health
  6. The state of being physically healthy
  7. The power to do work or be active
  8. Physical activities that increase oxygen intake
  9. The ability to lift or move things
  10. A break to recover physical energy
Down
  1. What you eat for physical health
  2. The physical structure of a person
  3. Tissue that helps move the body
  4. Something you do that requires movement
  5. A simple form of physical exercise
  6. To make your muscles more flexible
  7. Physical activity for fitness
  8. Physical activity done for fun or competition
  9. Exercise for heart health

19 Clues: A state of overall healthExercise for heart healthPhysical activity for fitnessMovement or change in positionTissue that helps move the bodyWhat you eat for physical healthThe power to do work or be activeThe physical structure of a personA simple form of physical exerciseTo make your muscles more flexibleThe ability to lift or move things...

What are you juggling? 2022-10-21

What are you juggling? crossword puzzle
Across
  1. health
  2. finances
  3. relaxation
  4. exercise
  5. work
Down
  1. children
  2. hobbies
  3. career
  4. friends
  5. money
  6. sleep
  7. family

12 Clues: workmoneysleephealthcareerfamilyhobbiesfriendschildrenfinancesexerciserelaxation

Physical Education 2021-04-21

Physical Education crossword puzzle
Across
  1. on a treadmill
  2. how hard you exercise
  3. what kind of exercise you do
  4. one piece of dark a day is good
Down
  1. how often you exercise
  2. need 60 min/day of this
  3. 1/2 of your plate filled with these
  4. high-intensity interval training
  5. how long you exercise
  6. too much of this leads to high blood pressure

10 Clues: on a treadmillhow long you exercisehow hard you exercisehow often you exerciseneed 60 min/day of thiswhat kind of exercise you doone piece of dark a day is goodhigh-intensity interval training1/2 of your plate filled with thesetoo much of this leads to high blood pressure

5 Components of Fitness 2022-09-09

5 Components of Fitness crossword puzzle
Across
  1. Height and Weight
  2. Flexibility Exercise
  3. Maxing out on Bench press
  4. Running long distance
Down
  1. Mucular Endurance Exercise
  2. Cardiorespiratory Endurance Exercise
  3. How far someone can stretch
  4. Doing 100 push ups
  5. Body Mass Index
  6. Muscular Strength Exercise

10 Clues: Body Mass IndexHeight and WeightDoing 100 push upsFlexibility ExerciseRunning long distanceMaxing out on Bench pressMucular Endurance ExerciseMuscular Strength ExerciseHow far someone can stretchCardiorespiratory Endurance Exercise

Weekly Rec 2024-11-07

Weekly Rec crossword puzzle
Across
  1. A back-strengthening exercise, typically done with a barbell or machine.
  2. A high-intensity full-body exercise that involves a squat, a jump, and a push-up.
  3. A lower-body exercise where you step forward and lower your back knee toward the ground.
  4. An aerobic exercise that involves pedaling a stationary or regular bicycle.
  5. A weightlifting exercise where you lift a barbell from the ground to hip height.
Down
  1. A short, high-intensity running exercise that involves speed.
  2. A core exercise that targets the abdominal muscles, often performed on the floor.
  3. A cast-iron weight used in strength training exercises, often swung or lifted for full-body movement.
  4. A core-strengthening exercise where you hold a straight line from head to heels.
  5. A lower-body exercise where you bend your knees and lower your body, often with weights.

10 Clues: A short, high-intensity running exercise that involves speed.A back-strengthening exercise, typically done with a barbell or machine.An aerobic exercise that involves pedaling a stationary or regular bicycle.A core-strengthening exercise where you hold a straight line from head to heels....

5 Components of Fitness 2022-09-09

5 Components of Fitness crossword puzzle
Across
  1. Height and Weight
  2. Flexibility Exercise
  3. Maxing out on Bench press
  4. Running long distance
Down
  1. Mucular Endurance Exercise
  2. Cardiorespiratory Endurance Exercise
  3. How far someone can stretch
  4. Doing 100 push ups
  5. Body Mass Index
  6. Muscular Strength Exercise

10 Clues: Body Mass IndexHeight and WeightDoing 100 push upsFlexibility ExerciseRunning long distanceMaxing out on Bench pressMucular Endurance ExerciseMuscular Strength ExerciseHow far someone can stretchCardiorespiratory Endurance Exercise

PE Crossword 2026-02-28

PE Crossword crossword puzzle
Across
  1. - Increase in speed during movement
  2. - State of physical balance
  3. - Ease of body movement
  4. - Sugar used by the body for energy
  5. - Long-distance running race
  6. - Ability to perform activity for a long period
  7. - Moving smoothly on wheels or blades
  8. - Mineral that helps regulate body fluids
  9. - Ability to use body parts together smoothly
  10. - Moving the body rhythmically to music
  11. - Jumping into water headfirst
  12. - Getting ready physically for activity
  13. - Racket sport played across a net
  14. - Running while jumping over barriers
  15. - Exercise practice combining movement and breathing
  16. - Ability to change direction quickly and smoothly
  17. - Ability to remain steady and upright
  18. - One complete movement of an exercise
  19. - Sport of shooting arrows at a target
  20. - Person who trains and guides athletes
  21. - Indoor stationary cycling exercise
  22. - Overall condition of physical health
  23. - Quick team meeting during a game
  24. - Flow of blood throughout the body
  25. - Leader of a sports team
  26. - Activity that lengthens muscles
  27. - Release of sweat from the body
  28. - Exercise that strengthens abdominal muscles
  29. - Ability of muscles to produce force
  30. - Team sport played with a hoop and ball
  31. - Race in which teammates take turns
  32. - Quick automatic body response
  33. - Nutrient that helps repair muscles
  34. - Sport involving sword fighting
  35. - Combat sport using punches
  36. - Organized series of sports matches
  37. - Device that counts number of steps
  38. - Intake of food for growth and energy
  39. - Basic form of movement using the legs
  40. - Process of evaluating fitness level
  41. - Short-distance running race
  42. - Striking a ball with the head
  43. - Bat and ball team sport
  44. - Action of receiving an object
  45. - Skillful movement of the feet
  46. - Sport requiring strength, balance, and flexibility
  47. - Strength of the hand muscles
  48. - Number of heartbeats per minute
  49. - Sport of moving through water using arms and legs
Down
  1. - Very short running race
  2. - Gymnastic movement over equipment
  3. - Machine used for indoor walking or running
  4. - Gradual improvement in training level
  5. - Supplying the body with enough water
  6. - Ability of joints to move through full range
  7. - Period of rest after exercise
  8. - Martial art using strikes and blocks
  9. - Protective equipment worn on the head
  10. - Racket sport played with a shuttlecock
  11. - Moving upward using hands and feet
  12. - Practice of calming the mind and body
  13. - Exercise that strengthens thighs and hips
  14. - Process of breathing in and out
  15. - Combat sport involving grappling
  16. - Moving a boat using oars
  17. - Exercise that strengthens chest and arms
  18. - Korean martial art using kicks
  19. - Amount of power produced
  20. - Sports including running, jumping, and throwing
  21. - Mental focus during activity
  22. - Exercise system focused on core control
  23. - Exercise lifting the body with arms
  24. - Method of measuring body fat thickness
  25. - Building used for indoor sports
  26. - Body’s structure made of bones
  27. - Force that muscles work against
  28. - Static core strengthening position
  29. - Riding a bicycle for exercise
  30. - Column of bones supporting the body
  31. - Wearable device that tracks activity
  32. - Continuous exercise that increases heart rate
  33. - Team sport played using hands to score
  34. - Bouncing a ball while moving
  35. - Ability to use strength quickly
  36. - Running at maximum speed
  37. - Continuous small jumps from foot to foot
  38. - Slow and steady running
  39. - Act of lengthening muscles
  40. - Breathing air into the lungs
  41. - Team sport played over a net
  42. - Muscle contraction without visible movement
  43. - Race that includes water and barriers
  44. - Correct way of holding the body
  45. - Track and field throwing event
  46. - Team sport played by kicking a ball to score
  47. - Fitness program combining dance and aerobic movements
  48. - Official who enforces rules in a sport
  49. - Control of body position during movement
  50. - Action of sending an object through the air
  51. - Riding ocean waves on a board

100 Clues: - Ease of body movement- Very short running race- Leader of a sports team- Slow and steady running- Bat and ball team sport- Moving a boat using oars- Amount of power produced- Running at maximum speed- State of physical balance- Long-distance running race- Act of lengthening muscles- Combat sport using punches- Short-distance running race...

PE Puzzle 2026-02-21

PE Puzzle crossword puzzle
Across
  1. Short handheld weight?
  2. The places where two bones meet?
  3. A single distinct part or measurement?
  4. Moving rapidly on foot?
  5. Joint in the middle of the leg?
  6. Any exercise that raises your heart rate?
  7. Fluid loss during exercise?
  8. Joint between upper and lower arm?
  9. Force of foot striking the ground?
  10. The gas we breathe that muscles need to work?
  11. A system of exercises for core strength?
  12. Feel-good hormone released during exercise?
  13. High Intensity Interval Training acronym?
  14. To lower heart rate after a workout: ___ Down?
  15. To provide food necessary for growth?
  16. The capacity to do work?
  17. What you eat daily?
  18. System that fights infection?
  19. To breathe in?
  20. Joints connecting legs to torso?
  21. Food grown without synthetic pesticides?
  22. Low body fat percentage?
  23. Resistance to change; steadiness?
  24. Stretching while moving?
  25. To consume food?
  26. Plant-based food group?
  27. A mind-body practice focusing on flexibility and breath?
  28. Exercise "with oxygen"?
  29. Short burst of full speed running?
  30. Feeling; mental reaction?
  31. Fiber that transmits signals to muscles?
  32. 24 hour period?
  33. Macronutrient for muscle repair?
  34. Rhythmic movement to music?
  35. Slang for abdominal muscles?
  36. A healthy dairy snack rich in probiotics?
  37. Firmness of a muscle?
  38. Joint connecting foot to leg?
  39. Duration; how long you perform an activity?
  40. Tissue that contracts to move bones?
  41. The science of food and how it affects the body?
  42. The time of life when habits often form?
  43. To provide necessary tools or gear?
  44. The muscle on the back of the upper arm?
  45. Your specific goal heart rate zone?
  46. A type of training with bursts of effort and rest?
  47. A core stability exercise held in a push-up position?
  48. A single-leg strengthening exercise?
  49. The study of body structure?
  50. Physical activity done for wellness?
  51. To lengthen a muscle to improve flexibility?
  52. To get bigger or stronger?
  53. Running up a slope?
  54. The vital organ that pumps blood?
  55. The muscles of the torso and abdomen?
  56. The correct way to perform an exercise?
  57. A functional leg exercise where you lower your hips?
  58. To raise a weight?
  59. Something you do repeatedly?
Down
  1. To straighten a limb?
  2. The large muscles of the buttocks?
  3. How fast you move?
  4. Engaging in movement; not sedentary?
  5. A state of complete physical and mental well-being?
  6. A person who guides your training?
  7. A unit of energy found in food?
  8. Ability to move quickly and change direction?
  9. Small unit of fluid measurement?
  10. Body part supporting the head?
  11. To breathe out?
  12. The range of motion around a joint?
  13. The action of teaching the body a skill?
  14. A substance in food that provides nourishment?
  15. Drinking enough water?
  16. To cease work or movement for relaxation?
  17. The ability to sustain exercise for a long time?
  18. Process of healing after training?
  19. A ball-shaped weight with a handle?
  20. A planned occasion or race?
  21. Opposite of lower body?
  22. Ability to stay upright and steady?
  23. Groups of repetitions?
  24. Exercise using a boat or machine?
  25. Healthy fatty acids found in fish?
  26. Essential clear liquid for hydration?
  27. How hard you work during exercise?
  28. The person responsible for your fitness?
  29. Mass of a body?
  30. Short for repetitions?
  31. A group of people training together?
  32. Micronutrient essential for health?
  33. Principle of increasing stress to improve fitness?
  34. A popular dance-based fitness class?
  35. Muscle on the front of the upper arm?
  36. The amount of force a muscle can produce?
  37. Not inside; fresh air training?
  38. Physical activity governed by rules?
  39. Essential rest for mental health?
  40. 365 days of consistency?
  41. Physical harm or damage?
  42. Hard work applied to a task?
  43. Surface for running?
  44. Light activity before a workout?
  45. Static muscle contraction without movement?
  46. Staying power; physical resistance to fatigue?
  47. To join together as a group?

106 Clues: To breathe in?To breathe out?24 hour period?Mass of a body?To consume food?How fast you move?To raise a weight?What you eat daily?Running up a slope?Surface for running?To straighten a limb?Firmness of a muscle?Short handheld weight?Drinking enough water?Groups of repetitions?Short for repetitions?Moving rapidly on foot?Plant-based food group?...

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  2. One of the kidney's important functions is to maintain __________ levels.
  3. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  4. ________ should be used to measure intensity for patients on hemodialysis.
  5. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  6. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  7. ________ work by decreasing sodium, potassium and fluid volume.
  8. What is the most common cause and/or risk factor for Chronic Kidney Disease?
Down
  1. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  2. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  3. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  4. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  5. __________ is defined as new vessel growth.
  6. ________ blood pressure is the force measured during cardiac contraction.
  7. What causes sodium reabsorption by the kidneys?
  8. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.
  9. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
  10. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  11. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  12. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  13. Hypertension is considered a ________ disease.
  14. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?One of the kidney's important functions is to maintain __________ levels....

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. One of the kidney's important functions is to maintain __________ levels.
  2. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  3. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.
  4. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  5. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  6. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  7. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  8. What causes sodium reabsorption by the kidneys?
  9. Hypertension is considered a ________ disease.
  10. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
  11. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
Down
  1. ________ should be used to measure intensity for patients on hemodialysis.
  2. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  3. ________ work by decreasing sodium, potassium and fluid volume.
  4. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  5. __________ is defined as new vessel growth.
  6. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  7. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  8. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  9. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  10. ________ blood pressure is the force measured during cardiac contraction.
  11. What is the most common cause and/or risk factor for Chronic Kidney Disease?

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?One of the kidney's important functions is to maintain __________ levels....

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  2. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  3. One of the kidney's important functions is to maintain __________ levels.
  4. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  5. ________ blood pressure is the force measured during cardiac contraction.
  6. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  7. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
  8. ________ should be used to measure intensity for patients on hemodialysis.
  9. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  10. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  11. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  12. What is the most common cause and/or risk factor for Chronic Kidney Disease?
  13. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  14. __________ is defined as new vessel growth.
  15. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
Down
  1. ________ work by decreasing sodium, potassium and fluid volume.
  2. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  3. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  4. Hypertension is considered a ________ disease.
  5. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  6. What causes sodium reabsorption by the kidneys?
  7. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?One of the kidney's important functions is to maintain __________ levels....

Physical Education Crossword 2026-02-28

Physical Education Crossword crossword puzzle
Across
  1. – Sport involving bows and arrows.
  2. – Rate at which the body burns energy.
  3. – Part of a baseball field beyond the bases.
  4. – Physical activity to improve health.
  5. – Point where two bones meet.
  6. – Ability to stay upright.
  7. – The muscles of the torso.
  8. – Taking in enough water.
  9. – Sport involving scales, bars, and vaults.
  10. – Award for winning a competition.
  11. – To bounce a ball repeatedly.
  12. – Process of providing food for growth.
  13. – Player who guards the net.
  14. – Ability to sustain prolonged effort.
  15. – Running at a steady, slow pace.
  16. – Martial art developed in Japan.
  17. – Type of steroid used for muscle growth.
  18. – Exercise where one leg is positioned forward.
  19. – Tissue connecting bone to bone.
  20. – Person who trains a team.
  21. – Action of protecting against an attack.
  22. – International sports festival held every four years.
  23. – Unit of energy in food.
  24. – Tissue that contracts to produce movement.
  25. – Spear thrown for distance.
  26. – Main type of sugar in the blood.
Down
  1. – Sport played with a bat and wicket.
  2. – Range of motion in joints.
  3. – Obstacle jumped over in a race.
  4. – Measurement of physical characteristics.
  5. – Offensive position in soccer or basketball.
  6. – Combat sport with foils or sabers.
  7. – State of being physically healthy.
  8. – Using different body parts together smoothly.
  9. – Race spanning 26.2 miles.
  10. – Muscle at the back of the thigh.
  11. – Game where players try to hit rivals with balls.
  12. – Acid that builds up during intense exercise.
  13. – A person proficient in sports.
  14. – How hard an exercise is.
  15. – Muscle on the front of the upper arm.
  16. – Gas required for cellular respiration.
  17. – State of complete physical and mental well-being.
  18. – The side attacking in a game.
  19. – Ability to change direction quickly.
  20. – Exercise requiring oxygen.
  21. – Period of time between exercises.
  22. – Series of exercises performed in rotation.
  23. – Short for cardiovascular exercise.
  24. – Group of sports teams that compete.

50 Clues: – Taking in enough water.– Unit of energy in food.– Ability to stay upright.– How hard an exercise is.– Race spanning 26.2 miles.– The muscles of the torso.– Person who trains a team.– Range of motion in joints.– Player who guards the net.– Exercise requiring oxygen.– Spear thrown for distance.– Point where two bones meet....

Muscular Fitness: Olivia Mendez 2026-04-01

Muscular Fitness: Olivia Mendez crossword puzzle
Across
  1. heaviest single lift
  2. group of reps
  3. weights not attatched
  4. no rest
  5. muscle lengthens
  6. one complete movement
  7. strength of abs
  8. time between sets
  9. max force in one effort
  10. muscle shortens
Down
  1. muscle growth
  2. muscles lasts over time
  3. muscle changes length
  4. uses your body weight
  5. gradually increases difficulty
  6. exercise with resistance
  7. exercise muscle holds still
  8. guided weight equipment
  9. exercises in a sequence
  10. muscle shrinking

20 Clues: no restmuscle growthgroup of repsstrength of absmuscle shortensmuscle lengthensmuscle shrinkingtime between setsheaviest single liftmuscle changes lengthuses your body weightweights not attatchedone complete movementmuscles lasts over timeguided weight equipmentexercises in a sequencemax force in one effortexercise with resistance...

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
  2. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  3. Hypertension is considered a ________ disease.
  4. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  5. One of the kidney's important functions is to maintain __________ levels.
  6. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  7. ________ work by decreasing sodium, potassium and fluid volume.
  8. What causes sodium reabsorption by the kidneys?
  9. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  10. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  11. __________ is defined as new vessel growth.
Down
  1. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  2. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  3. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  4. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  5. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  6. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.
  7. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
  8. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  9. What is the most common cause and/or risk factor for Chronic Kidney Disease?
  10. ________ should be used to measure intensity for patients on hemodialysis.
  11. ________ blood pressure is the force measured during cardiac contraction.

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?One of the kidney's important functions is to maintain __________ levels....

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
  2. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  3. ________ work by decreasing sodium, potassium and fluid volume.
  4. What is the most common cause and/or risk factor for Chronic Kidney Disease?
  5. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  6. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  7. One of the kidney's important functions is to maintain __________ levels.
  8. __________ is defined as new vessel growth.
  9. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
  10. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  11. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
Down
  1. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  2. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  3. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  4. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.
  5. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  6. ________ should be used to measure intensity for patients on hemodialysis.
  7. What causes sodium reabsorption by the kidneys?
  8. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  9. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  10. Hypertension is considered a ________ disease.
  11. ________ blood pressure is the force measured during cardiac contraction.

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?________ blood pressure is the force measured during cardiac contraction....

Physical Education Crossword Puzzle 2026-02-28

Physical Education Crossword Puzzle crossword puzzle
Across
  1. : Ability to exert maximum force quickly
  2. : Shoulder blade bone
  3. : Ability to resist fatigue
  4. : Ability to maintain equilibrium
  5. : Light activity to prepare for exercise
  6. : Chest bone protecting the heart
  7. : Process of improving fitness
  8. : Exercise that requires oxygen for energy
  9. : Ability to move rapidly
  10. : Bones forming the spine
  11. : Bones in the wrist
  12. : Lower back region of the spine
  13. : Ability to sustain physical activity over time
  14. : Position in which the body is held
  15. : Muscle group at the back of the thigh
  16. : Muscle group in the lower leg
  17. : Side abdominal muscles
  18. : One complete movement in exercise
  19. : Ability to synchronize movements
  20. : Large muscle group in the buttocks
  21. : Bones in fingers and toes
  22. : Long bone in the upper leg
  23. : Overall state of good health
Down
  1. : Fitness involving heart and lungs
  2. : Bone in the upper arm
  3. : Chest muscle group
  4. : Forearm bone aligned with the thumb
  5. : Ability to move joints through full range of motion
  6. : Ability to perform movements correctly
  7. : Muscle group at the front of the thigh
  8. : Person trained in physical activities
  9. : Fair and respectful behavior in games
  10. : Muscle at the front of the upper arm
  11. : Bones in the hand
  12. : Period of rest after exercise
  13. : Process of maintaining body fluids
  14. : Shin bone in the lower leg
  15. : Ability to change direction quickly
  16. : Exercise performed without oxygen
  17. : Bone protecting the brain
  18. : Ability to respond quickly to stimuli
  19. : Ability to perform movements accurately
  20. : Planned physical activity for fitness
  21. : Core muscle group in the stomach
  22. : Shoulder muscle group
  23. : Ability to move with timing
  24. : Capacity to exert force against resistance
  25. : Smaller bone in the lower leg
  26. : Large back muscle group
  27. : Joint connecting arms to torso
  28. : Muscle at the back of the upper arm

51 Clues: : Bones in the hand: Chest muscle group: Bones in the wrist: Shoulder blade bone: Bone in the upper arm: Shoulder muscle group: Side abdominal muscles: Ability to move rapidly: Bones forming the spine: Large back muscle group: Ability to resist fatigue: Bone protecting the brain: Bones in fingers and toes: Shin bone in the lower leg...

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  2. Hypertension is considered a ________ disease.
  3. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
  4. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  5. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  6. What is the most common cause and/or risk factor for Chronic Kidney Disease?
  7. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  8. ________ work by decreasing sodium, potassium and fluid volume.
  9. ________ blood pressure is the force measured during cardiac contraction.
  10. One of the kidney's important functions is to maintain __________ levels.
Down
  1. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  2. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  3. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  4. __________ is defined as new vessel growth.
  5. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  6. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  7. What causes sodium reabsorption by the kidneys?
  8. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
  9. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  10. ________ should be used to measure intensity for patients on hemodialysis.
  11. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.
  12. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?________ blood pressure is the force measured during cardiac contraction....

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. What is the most common cause and/or risk factor for Chronic Kidney Disease?
  2. One of the kidney's important functions is to maintain __________ levels.
  3. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  4. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  5. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  6. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  7. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  8. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
  9. Hypertension is considered a ________ disease.
  10. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  11. __________ is defined as new vessel growth.
Down
  1. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  2. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  3. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
  4. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  5. ________ work by decreasing sodium, potassium and fluid volume.
  6. ________ blood pressure is the force measured during cardiac contraction.
  7. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  8. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.
  9. ________ should be used to measure intensity for patients on hemodialysis.
  10. What causes sodium reabsorption by the kidneys?
  11. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?One of the kidney's important functions is to maintain __________ levels....

Activities 2022-02-24

Activities crossword puzzle
Across
  1. exercise
  2. arts karate, kung fu
  3. acrobatic
  4. pool table
  5. throw and catch oval ball
  6. kick ball
  7. to continuously dive
  8. baseball for girls
Down
  1. ball and hoop
  2. spiritual stretching
  3. water
  4. to continuously bicycle
  5. to continuously walk
  6. racket and court
  7. to continuously hike
  8. birdie
  9. to continuously run
  10. ball and bat
  11. exercise that increase heart rate
  12. sport on ice using curved sticks
  13. club and putt

21 Clues: waterbirdieexerciseacrobatickick ballpool tableball and batball and hoopclub and puttracket and courtbaseball for girlsto continuously runspiritual stretchingto continuously walkto continuously hikearts karate, kung futo continuously diveto continuously bicyclethrow and catch oval ballsport on ice using curved sticks...

Activities 2012-06-14

Activities crossword puzzle
Across
  1. exercise
  2. arts karate, kung fu
  3. acrobatic
  4. pool table
  5. throw and catch oval ball
  6. kick ball
  7. to continuously dive
  8. baseball for girls
Down
  1. ball and hoop
  2. spiritual stretching
  3. water
  4. to continuously bicycle
  5. to continuously walk
  6. racket and court
  7. to continuously hike
  8. birdie
  9. to continuously run
  10. ball and bat
  11. exercise that increase heart rate
  12. sport on ice using curved sticks
  13. club and putt

21 Clues: waterbirdieexerciseacrobatickick ballpool tableball and batball and hoopclub and puttracket and courtbaseball for girlsto continuously runspiritual stretchingto continuously walkto continuously hikearts karate, kung futo continuously diveto continuously bicyclethrow and catch oval ballsport on ice using curved sticks...

Chapter 19 Vocabulary (Part 2) 2023-03-31

Chapter 19 Vocabulary (Part 2) crossword puzzle
Across
  1. glucagon kit
  2. insulin blood glucose
  3. focal onset aware seizure
  4. focal onset seizure
  5. diabetic coma
  6. hyperglycemia
  7. epilepsy
  8. endocrinologist
  9. certified diabetes educator
  10. generalized onset seizure
  11. hypoglycemia
  12. aerobic exercise
Down
  1. glucometer
  2. exertional rhabdomyolysis
  3. tonic-clonic seizures
  4. ketones
  5. ketoacidosis
  6. focal onset impaired seizure
  7. unknown onset seizure
  8. hypoglycemic unawareness
  9. diabetic ketoacidosis
  10. continuous glucose monitor
  11. anaerobic exercise
  12. type 1 diabetes
  13. seizure
  14. type 2 diabetes

26 Clues: ketonesseizureepilepsyglucometerglucagon kitketoacidosishypoglycemiadiabetic comahyperglycemiatype 1 diabetesendocrinologisttype 2 diabetesaerobic exerciseanaerobic exercisefocal onset seizuretonic-clonic seizuresinsulin blood glucoseunknown onset seizurediabetic ketoacidosishypoglycemic unawarenessexertional rhabdomyolysisfocal onset aware seizure...

Taking care of the heart 2024-04-03

Taking care of the heart crossword puzzle
Across
  1. Free radical fighters
  2. Heart wellness
  3. Moderate drinking
  4. Nutritious eating
  5. Healthy lipid levels
  6. Health tests
  7. Mental health
  8. Routine exams
  9. Anxiety control
  10. Prescription compliance
  11. Mind-body exercise
  12. Tobacco cessation
Down
  1. Unsaturated oils
  2. Cardio workouts
  3. Moderate eating
  4. Water intake
  5. Minimize junk intake
  6. Essential fats
  7. Physical activity
  8. Strength exercises
  9. Mindfulness practice
  10. Restful sleep
  11. Proper BMI
  12. Dietary roughage
  13. Hypertension check

25 Clues: Proper BMIWater intakeHealth testsRestful sleepMental healthRoutine examsHeart wellnessEssential fatsCardio workoutsModerate eatingAnxiety controlUnsaturated oilsDietary roughageModerate drinkingNutritious eatingPhysical activityTobacco cessationStrength exercisesHypertension checkMind-body exerciseMinimize junk intakeHealthy lipid levels...

28 2025-06-07

28 crossword puzzle
Across
  1. Mouth restraint.
  2. Cushion for crate.
  3. Barrier for pets.
  4. Enclosed play area.
  5. Head control device.
  6. Post-surgery garment.
  7. Cat teaser.
  8. Soft sleeping spot.
  9. Pet entry.
  10. Exercise pen.
  11. Outdoor enclosure.
  12. Pet steps.
Down
  1. Elizabethan collar.
  2. Noisy toy.
  3. Pet entry.
  4. Perch for birds.
  5. Extending leash.
  6. Bird toy.
  7. Soft toy.
  8. Gnawing object.
  9. Pet climbing aid.
  10. Exercise wheel.
  11. Cat enclosure.
  12. Cat play light.
  13. Pulling toy.

25 Clues: Bird toy.Soft toy.Noisy toy.Pet entry.Pet entry.Pet steps.Cat teaser.Pulling toy.Exercise pen.Cat enclosure.Gnawing object.Exercise wheel.Cat play light.Mouth restraint.Perch for birds.Extending leash.Barrier for pets.Pet climbing aid.Cushion for crate.Outdoor enclosure.Elizabethan collar.Enclosed play area.Soft sleeping spot.Head control device....

Health 2021-04-04

Health crossword puzzle
Across
  1. state of being in good shape
  2. common exercise which strengthens arm and increases core strength
  3. helps to calm the mind
  4. a form of cardio which involves music
  5. calm form of exercise
Down
  1. heavy and help to increase strength
  2. prevents weight gain
  3. body building nutrient
  4. simple form of exercise
  5. only allows you to eat controlled healthy food
  6. the capability to do work
  7. keeps you hydrated and is required in large amounts to stay healthy

12 Clues: prevents weight gaincalm form of exercisebody building nutrienthelps to calm the mindsimple form of exercisethe capability to do workstate of being in good shapeheavy and help to increase strengtha form of cardio which involves musiconly allows you to eat controlled healthy foodcommon exercise which strengthens arm and increases core strength...

Mental Health 2021-02-05

Mental Health crossword puzzle
Across
  1. worried
  2. happy
  3. tired
  4. feelings
  5. depressed
  6. positivity
Down
  1. exercise
  2. talking
  3. health
  4. scared
  5. sad
  6. emotion

12 Clues: sadhappytiredhealthscaredtalkingworriedemotionexercisefeelingsdepressedpositivity

Unit 1 My day 2023-06-20

Unit 1 My day crossword puzzle
Across
  1. AM
  2. usually
  3. take
  4. exercise
  5. Spain
Down
  1. why
  2. dancing
  3. after
  4. start
  5. late
  6. when
  7. PM

12 Clues: AMPMwhylatewhentakeafterstartSpaindancingusuallyexercise

Chronic Kidney Disease (CKD) 2017-03-27

Chronic Kidney Disease (CKD) crossword puzzle
Across
  1. Treatment required in end stage kidney disease that passes the patients blood over a semi-permeable membrane to remove waste
  2. Obstruction in the kidney or ureter that, if untreated, can result in acute or chronic kidney disease
  3. Gradual loss of kidney function
  4. Blood metabolite from muscle breakdown
  5. This measurement of exercise intensity should be used instead of HR in hemodialysis patients
  6. Chronic elevation of blood pressure; often result of over-activation of the renin-angiotensin system
  7. Number of days after transplant a patient can begin exercising if medically cleared
  8. Medication class used to aid in the removal of excess fluid through urination while some kidney function still remains
  9. Section of the kidney that contains the glomeruli, which filter the blood and produce urine
  10. Measure of kidney function; rate at which the kidney can filter blood
  11. Percent of age-predicted maximum HR in hemodialysis patients representitive of their peak HR
Down
  1. Sudden, potentially fatal rise in blood potassium
  2. Chronic condition that is caused by uncontrolled sugars; most common cause of CKD
  3. Generalized feeling of fatigue that CKD patients feel, often limiting their exercise capacity
  4. Initial exercise intensity recommended for those with CKD
  5. Repeated episodes of this infection could result in CKD
  6. Time of initial exercise recommended for patients with CKD characterized by brief periods of exercise
  7. Last resort treatment for those individuals with CKD where dialysis is no longer effective
  8. This type of exercise, along with resistance training, is recommended 3-5x per week in patient who have CKD
  9. Dysfunction of all organ systems because of untreated acute or chronic renal disease
  10. Fluid build up in the extremities or lungs as a result of decreased kidney function
  11. Stage of CKD characterized by kidney damage and a mild decrease in GFR (GFR = 60-89)
  12. Autoimmune disease that will often affect kidney function
  13. Patients must have a GFR <60 for at least this many months to be diagnosed with CKD

24 Clues: Gradual loss of kidney functionBlood metabolite from muscle breakdownSudden, potentially fatal rise in blood potassiumRepeated episodes of this infection could result in CKDInitial exercise intensity recommended for those with CKDAutoimmune disease that will often affect kidney function...

CHS 370 Pulmonary CW - Jennifer Morgan 2019-03-26

CHS 370 Pulmonary CW - Jennifer Morgan crossword puzzle
Across
  1. During exercise, we _______ oxygen and release carbon dioxide at the tissue.
  2. Carbon dioxide provides the chemical basis for ventilatory _______ by stimulating the brainstem.
  3. During strenuous exercise, there is an increase in ________ ventilation relative to perfusion causing the V/Q ratio to approach one.
  4. During exercise, blood flow can triple in ________ beds as compared to blood flow at rest to accommodate a need for greater gas exchange and maintain pressure gradients.
  5. During heavy exercise, there can be as much as a ________ -fold increase in the quantity of oxygen being transferred. (Hint: write out the number).
  6. The cilia just above the fluid surface in the lungs beat debris and mucus along the _________ escalator.
  7. During exercise, there is a greater need of efficient movement of the _______, rib cage and abdominals.
  8. Maximal _________ pressure normally occurs when lung volumes are low, at the end of a normal tidal exhalation or FRC.
  9. The larges blood supply of any organ goes to the lungs, specifically the ________.
  10. The volume in the lungs at the end of a normal tidal exhalation is called ______ residual capacity.
  11. Helps skeletal muscle to continue to work when the partial pressure of oxygen becomes very low.
Down
  1. Maximal exercise ________ blood transit time through the pulmonary capilaries but there is still adequate aeration.
  2. During sleep, we move to prevent __________ or airlessness in the lungs.
  3. A technique which measures lung volumes which applies Boyle's law.
  4. Movement of blood through the lungs is called _________.
  5. The flow in peripheral airways is characterized as being ________ to allow for diffusion.
  6. 2,3-DPG _______ the affinity of hemoglobin for oxygen.
  7. The portion of alveolar volume with inadequate V/Q matching is called _______ dead space.
  8. Gas exchange in the lungs can be continuous because they lungs have a great deal of interdependent and __________ features.
  9. The type of muscle that has a greater amount of myoglobin.
  10. The presence of hydrogen ions in contracting muscle produces a Bohr effect, causing hemoglobin to ________ oxygen.

21 Clues: 2,3-DPG _______ the affinity of hemoglobin for oxygen.Movement of blood through the lungs is called _________.The type of muscle that has a greater amount of myoglobin.A technique which measures lung volumes which applies Boyle's law.During sleep, we move to prevent __________ or airlessness in the lungs....

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. One of the kidney's important functions is to maintain __________ levels.
  2. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  3. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  4. ________ blood pressure is the force measured during cardiac contraction.
  5. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  6. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  7. ________ work by decreasing sodium, potassium and fluid volume.
  8. Hypertension is considered a ________ disease.
  9. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  10. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
Down
  1. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
  2. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
  3. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.
  4. What causes sodium reabsorption by the kidneys?
  5. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  6. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  7. ________ should be used to measure intensity for patients on hemodialysis.
  8. __________ is defined as new vessel growth.
  9. What is the most common cause and/or risk factor for Chronic Kidney Disease?
  10. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  11. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  12. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?One of the kidney's important functions is to maintain __________ levels....

Hypertension & Chronic Kidney Disease 2018-11-07

Hypertension & Chronic Kidney Disease crossword puzzle
Across
  1. What exercise intensity is generally recommended to optimize the benefit-to-risk ratio?
  2. One of the kidney's important functions is to maintain __________ levels.
  3. ________ work by decreasing sodium, potassium and fluid volume.
  4. __________ generally has no identifiable cause tends to develop over several years. (Two words, No spaces)
  5. During exercise, it is important to maintain you ________ blood pressure less than or equal to 105 mmHG.
  6. What is the most common cause and/or risk factor for Chronic Kidney Disease?
  7. __________ is defined as new vessel growth.
  8. Hypertension is frequently associated with normal cardiac output and elevated __________. (Three words, No spaces)
  9. Increased exercise capacity that is promoted by chronic aerobic exercise leads to regression of cardiac cell wall thickness and _______ ventricle mass.
  10. ___________ may be impaired during exercise in hot environments due to the use of beta-blockers and diuretics.
  11. It is contradicted for patients with Chronic Kidney Disease to perform a 1-RM due to issues related to _____________. (Two words, No spaces)
Down
  1. Three commonly employed drugs in the treatment of hypertension are: Diuretics, Vasodilators, and ___________. (Two words, No spaces)
  2. Exercise testing in patient's with Chronic Kidney Disease may cause a ST-change, which is an indicator of ________?
  3. ________ should be used to measure intensity for patients on hemodialysis.
  4. A diagnosis of Chronic Kidney Disease is made if there is reduced kidney function evidence by a _____________________ of less than or equal to 60 mL/min /1.73m^2 for at least 3 months. (Three words, No spaces)
  5. Using the valsalva maneuver while resistance training can result in extremely high blood pressure, dizziness and __________.
  6. The kidney's receive approximately 21% of the _____________. (Two words, No spaces)
  7. What percent of kidney function is lost before symptoms for Chronic Kidney disease start to appear.
  8. Hypertension is considered a ________ disease.
  9. What enzyme in the lungs converts Angiotensin I to Angiotensin II?
  10. What causes sodium reabsorption by the kidneys?
  11. ________ blood pressure is the force measured during cardiac contraction.

22 Clues: __________ is defined as new vessel growth.Hypertension is considered a ________ disease.What causes sodium reabsorption by the kidneys?________ work by decreasing sodium, potassium and fluid volume.What enzyme in the lungs converts Angiotensin I to Angiotensin II?One of the kidney's important functions is to maintain __________ levels....

KAAP180 Exam 1 Review 2025-09-24

KAAP180 Exam 1 Review crossword puzzle
Across
  1. The volume of blood ejected from the heart each beat
  2. The _____ equation helps us quantify oxygen consumption at a given workload
  3. Resting stroke volume will _______ after a period of endurance training
  4. At the onset of exercise, _________ production of ATP predominates
  5. The volume of blood ejected from the heart each minute
  6. Where in the cell does aerobic metabolism take place
  7. As the duration of sub-maximal endurance-based exercise continues, our cells metabolize more ________
  8. To induce adaptation, you must ______ the system that you intend to improve
  9. The right side of the heart receives _______ blood and delivers it to the lungs
  10. ________ metabolism can use CHO, PRO and fatty acids as substrates
  11. The only substrate that can be metabolized anaerobically
  12. Substrate-level phosphorylation allows a rapid replenishment of ATP as CK transfers a phosphate group from ______ to ADP
  13. Our cutaneous blood vessels will _______ in an effort to help cool the body
Down
  1. An activity that requires an energy expenditure of 5 METs is considered to be _____ intensity
  2. Decline in ability to generate force despite continued need to do so
  3. The scientific study of the forces acting on and within biological systems and the resulting effects of these forces on movement, growth, and injury
  4. As exercise intensity increases, our cells metabolize more _____ preferentially
  5. One ______ is equivalent to an energy expenditure of 3.5ml/kg/min
  6. A form of aerobic exercise characterized by continuous, moderate-intensity effort at a fixed pace for an extended period
  7. Endurance training can _______ the a-v O2 difference
  8. Physical activity that is planned, structured, and repetitive, done with the goal of improving or maintaining physical fitness
  9. You are _____ likely to die from all causes if you do not accumulate the minimum recommended amount of physical activity each week
  10. The anaerobic fate of pyruvate
  11. The scientific study of the body's acute and chronic responses and adaptations to physical activity and exercise
  12. Receive blood from the pulmonary and systemic circulation

25 Clues: The anaerobic fate of pyruvateThe volume of blood ejected from the heart each beatWhere in the cell does aerobic metabolism take placeEndurance training can _______ the a-v O2 differenceThe volume of blood ejected from the heart each minuteThe only substrate that can be metabolized anaerobically...

Physical Education 2026-02-28

Physical Education crossword puzzle
Across
  1. – Obstacle jumped over in a race.
  2. – Action of protecting against an attack.
  3. – Martial art developed in Japan.
  4. – Process of providing food for growth.
  5. – Tissue that contracts to produce movement.
  6. – Ability to stay upright.
  7. – Exercise requiring oxygen.
  8. – Sport involving bows and arrows.
  9. – The muscles of the torso.
  10. – Main type of sugar in the blood.
  11. – Player who guards the net.
  12. – Muscle at the back of the thigh.
  13. – Sport involving scales, bars, and vaults.
  14. – Gas required for cellular respiration.
  15. – Spear thrown for distance.
  16. – Part of a baseball field beyond the bases.
  17. – Short for cardiovascular exercise.
  18. – Range of motion in joints.
  19. – Point where two bones meet.
  20. – Unit of energy in food.
  21. – Race spanning 26.2 miles.
  22. – Exercise where one leg is positioned forward.
  23. – Ability to change direction quickly.
  24. – Period of time between exercises.
  25. – Combat sport with foils or sabers.
Down
  1. – How hard an exercise is.
  2. – State of being physically healthy.
  3. – Award for winning a competition.
  4. – Taking in enough water.
  5. – Physical activity to improve health.
  6. – A person proficient in sports.
  7. – Ability to sustain prolonged effort.
  8. – Person who trains a team.
  9. – Muscle on the front of the upper arm.
  10. – To bounce a ball repeatedly.
  11. – Sport played with a bat and wicket.
  12. – International sports festival held every four years.
  13. – Series of exercises performed in rotation.
  14. – Measurement of physical characteristics.
  15. – Group of sports teams that compete.
  16. – Type of steroid used for muscle growth.
  17. – Tissue connecting bone to bone.
  18. – Game where players try to hit rivals with balls.
  19. – Rate at which the body burns energy.
  20. – The side attacking in a game.
  21. – Offensive position in soccer or basketball.
  22. – Running at a steady, slow pace.
  23. – Using different body parts together smoothly.
  24. – State of complete physical and mental well-being.
  25. – Acid that builds up during intense exercise.

50 Clues: – Taking in enough water.– Unit of energy in food.– How hard an exercise is.– Ability to stay upright.– Person who trains a team.– The muscles of the torso.– Race spanning 26.2 miles.– Exercise requiring oxygen.– Player who guards the net.– Spear thrown for distance.– Range of motion in joints.– Point where two bones meet....

Physical Education 2026-02-28

Physical Education crossword puzzle
Across
  1. – Obstacle jumped over in a race.
  2. – Action of protecting against an attack.
  3. – Martial art developed in Japan.
  4. – Process of providing food for growth.
  5. – Tissue that contracts to produce movement.
  6. – Ability to stay upright.
  7. – Exercise requiring oxygen.
  8. – Sport involving bows and arrows.
  9. – The muscles of the torso.
  10. – Main type of sugar in the blood.
  11. – Player who guards the net.
  12. – Muscle at the back of the thigh.
  13. – Sport involving scales, bars, and vaults.
  14. – Gas required for cellular respiration.
  15. – Spear thrown for distance.
  16. – Part of a baseball field beyond the bases.
  17. – Short for cardiovascular exercise.
  18. – Range of motion in joints.
  19. – Point where two bones meet.
  20. – Unit of energy in food.
  21. – Race spanning 26.2 miles.
  22. – Exercise where one leg is positioned forward.
  23. – Ability to change direction quickly.
  24. – Period of time between exercises.
  25. – Combat sport with foils or sabers.
Down
  1. – How hard an exercise is.
  2. – State of being physically healthy.
  3. – Award for winning a competition.
  4. – Taking in enough water.
  5. – Physical activity to improve health.
  6. – A person proficient in sports.
  7. – Ability to sustain prolonged effort.
  8. – Person who trains a team.
  9. – Muscle on the front of the upper arm.
  10. – To bounce a ball repeatedly.
  11. – Sport played with a bat and wicket.
  12. – International sports festival held every four years.
  13. – Series of exercises performed in rotation.
  14. – Measurement of physical characteristics.
  15. – Group of sports teams that compete.
  16. – Type of steroid used for muscle growth.
  17. – Tissue connecting bone to bone.
  18. – Game where players try to hit rivals with balls.
  19. – Rate at which the body burns energy.
  20. – The side attacking in a game.
  21. – Offensive position in soccer or basketball.
  22. – Running at a steady, slow pace.
  23. – Using different body parts together smoothly.
  24. – State of complete physical and mental well-being.
  25. – Acid that builds up during intense exercise.

50 Clues: – Taking in enough water.– Unit of energy in food.– How hard an exercise is.– Ability to stay upright.– Person who trains a team.– The muscles of the torso.– Race spanning 26.2 miles.– Exercise requiring oxygen.– Player who guards the net.– Spear thrown for distance.– Range of motion in joints.– Point where two bones meet....

5_Unit1_Mingaile 2025-10-14

5_Unit1_Mingaile crossword puzzle
Across
  1. žirklės
  2. klausytis dialogo
  3. dirbkite poromis
  4. registracija
  5. nauduoti internetą
  6. kalbėtis telefonu
  7. skaityti tekstą
  8. pieštukinė
  9. žodynas
  10. patikrinti savo atsakymą
  11. pratimų sąsiuvinys
  12. susirinkimas
Down
  1. pilietybė
  2. šiuolaikinės kalbos
  3. pažiūrėkite į lentą
  4. geografija
  5. parašyk sakinį
  6. trožtukas
  7. interaktyvoji lenta
  8. atlikti pratimą

20 Clues: žirklėsžodynaspilietybėtrožtukasgeografijapieštukinėregistracijasusirinkimasparašyk sakinįskaityti tekstąatlikti pratimądirbkite poromisklausytis dialogokalbėtis telefonunauduoti internetąpratimų sąsiuvinysšiuolaikinės kalbospažiūrėkite į lentąinteraktyvoji lentapatikrinti savo atsakymą

Ch. 10.1 Physical Activity 2024-04-03

Ch. 10.1 Physical Activity crossword puzzle
Across
  1. planned, structured activity to increase fitness
  2. any action the body uses energy
  3. ability to deliver oxygen to muscles/cells
  4. ability to perform physically over time
  5. exercise in the absence of oxygen
  6. released during exercise, they increase your mood
Down
  1. ability to bend and move joints
  2. ability in a certain sport/activity
  3. ability to perform daily, with spared energy
  4. ability to perform daily with ease/energy
  5. exercise involving oxygen
  6. ability to rapidly change body movement/direction

12 Clues: exercise involving oxygenability to bend and move jointsany action the body uses energyexercise in the absence of oxygenability in a certain sport/activityability to perform physically over timeability to perform daily with ease/energyability to deliver oxygen to muscles/cellsability to perform daily, with spared energy...

5th Grade Crossword 2023-02-03

5th Grade Crossword crossword puzzle
Across
  1. bear
  2. won
  3. reading
  4. music
  5. shoes
  6. book
Down
  1. playing
  2. grandma
  3. exercise
  4. museum
  5. sad
  6. giftshop

12 Clues: wonsadbearbookmusicshoesmuseumplayinggrandmareadingexercisegiftshop

5th Grade Crossword 2023-02-03

5th Grade Crossword crossword puzzle
Across
  1. bear
  2. won
  3. reading
  4. music
  5. shoes
  6. book
Down
  1. playing
  2. grandma
  3. exercise
  4. museum
  5. sad
  6. giftshop

12 Clues: wonsadbearbookmusicshoesmuseumplayinggrandmareadingexercisegiftshop

Physical Fitness 2023-02-07

Physical Fitness crossword puzzle
Across
  1. Exercising gives you ____
  2. Exercise performed by jumping in a position with your legs spread and hands going overhead
  3. A type of exercise that causes your muscles to contract against resistance
  4. Exercising helps build strong _____
  5. Exercise where you raise and lower your body using your arms
Down
  1. You should always do this before you start exercising
  2. An exercise you can do outside
  3. Rhythmic activity that raises your heart rate
  4. An exercise where you bend your knees
  5. How many days should you exercise per week?

10 Clues: Exercising gives you ____An exercise you can do outsideExercising helps build strong _____An exercise where you bend your kneesHow many days should you exercise per week?Rhythmic activity that raises your heart rateYou should always do this before you start exercisingExercise where you raise and lower your body using your arms...

Teacher Trivia 2020-05-05

Teacher Trivia crossword puzzle
Across
  1. exercise choice of Mrs.Russ
  2. Mrs.Riss’ favorite fruit
  3. favorite type of chocolate of your math teacher
  4. healthy snack choice of Russ and Kurzban
  5. Action Jackson’s favorite fruit
  6. one of Russia’s favorite movies
  7. Mrs. Kurzban’s favorite snack
Down
  1. exercise choice of Jackson
  2. Mrs.Russ’ dog's name
  3. all teachers want you to follow these
  4. exercise choice of Mrs. Kurzban
  5. Jackson can’t teach without this
  6. ActionJackson’s dog’s name
  7. favorite accessory for Mrs. Kurzban

14 Clues: Mrs.Russ’ dog's nameMrs.Riss’ favorite fruitexercise choice of JacksonActionJackson’s dog’s nameexercise choice of Mrs.RussMrs. Kurzban’s favorite snackexercise choice of Mrs. KurzbanAction Jackson’s favorite fruitone of Russia’s favorite moviesJackson can’t teach without thisfavorite accessory for Mrs. Kurzbanall teachers want you to follow these...

FW02-2/B10 MIDTERM 2025-02-09

FW02-2/B10 MIDTERM crossword puzzle
Across
  1. The ability to exert force.
  2. The ability to move quickly and easily.
  3. A workout consisting of a series of exercises performed in succession.
  4. The process of rest and repair after exercise or injury.
  5. The act of changing position or location.
  6. The shortening of muscle fibers to create force.
  7. A period of high intensity exercise followed by a rest or low intensity period.
  8. Exercises performed to prepare the body for more intense activity.
  9. The chemical processes in the body that convert food into energy.
  10. Gentle exercises that help the body transition to a resting state.
  11. Exercise that improves cardiovascular endurance, requiring oxygen.
  12. The alignment of the body in a stable position.
  13. The ability to use different parts of the body together smoothly.
  14. The continuous and passive partial contraction of muscles.
  15. The speed of something in a specific direction.
  16. The process of turning on muscle fibers for movement.
  17. Exercise that does not require oxygen, often short bursts of high intensity.
  18. The ability to exert force rapidly.
  19. The range of motion of a joint or muscle.
  20. The study of the mechanical aspects of movement in living organisms.
  21. The process of the body repairing itself after physical activity.
Down
  1. The ability to maintain control of body position during movement.
  2. Exercises involving rapid stretching and contracting of muscles.
  3. Tissue that contracts to produce movement.
  4. The act of bending a joint, decreasing the angle between bones.
  5. Muscle contractions that involve a change in muscle length.
  6. A push or pull that causes movement or change in motion.
  7. The ability to sustain prolonged physical effort.
  8. The body's ability to sense its position in space.
  9. Lengthening muscles to improve flexibility.
  10. Chemicals in the brain that reduce pain and improve mood, released during exercise.
  11. Fibers Individual muscle cells that contract to produce force.
  12. The process of maintaining adequate fluid levels for proper bodily function.
  13. Muscle contractions without a change in muscle length.
  14. A single complete movement of an exercise or activity.
  15. Exercise that raises heart rate and improves heart health.
  16. Maintaining an upright position or control of movement.
  17. The concept of gradually increasing stress on muscles for improvement.
  18. The act of straightening a joint, increasing the angle between bones.
  19. Exercises aimed at increasing muscle strength.

40 Clues: The ability to exert force.The ability to exert force rapidly.The ability to move quickly and easily.The act of changing position or location.The range of motion of a joint or muscle.Tissue that contracts to produce movement.Lengthening muscles to improve flexibility.Exercises aimed at increasing muscle strength....

PE vocab 2025-08-27

PE vocab crossword puzzle
Across
  1. the ability to change direction of movement quickly while staying in control of your body
  2. low intensity activity transition from exercise to resting by gradually reducing the heart rate
  3. exercises performed at the beginning of a workout to prepare the body for activity
  4. the ability to combine strength and speed
  5. the rate you want your heart to beat while doing exercise
  6. the number of time your heart beats per minute while at rest
  7. the ability of the heart and lungs to supply oxygen to the body
  8. the duration of the exercise
  9. the ability to sustain muscle contraction over a period of time without fatigue
  10. the percentage of body fat relative to muscle, bone, and other body tissue
  11. weights that are not attached to a machine or driven by a cable
  12. the degree of difficulty of the exercise
  13. the ability to maintain body equilibrium in different movements
  14. a stretch that goes to the point of tension and is held without moving or bouncing
  15. activity that improves oxygen consumption by the body, moderate intensity for long time
Down
  1. the ability of the muscles to generate force in a short period of time
  2. an activity that someone can participate in for the duration of his/her life
  3. the ability to combine movements of various body parts at the same time
  4. motor skills in which the feet move the body from one place to another
  5. increasing speed of movement and reach involving moving parts of your body
  6. the % of your body mass that isn’t composed of lean muscle, water, bones, or vital organs
  7. the time it takes you to move a certain distance
  8. using different activities into a workout routine to avoid overuse injuries and boredom
  9. how often you exercise
  10. training that involves high intensity exercise alternated with low intensity exercise
  11. a combo of aerobic & resistance training target fat loss, build muscle, & heart-lung fitness
  12. activity that produces energy without oxygen, high level of intensity for a short time
  13. the time between recognizing a stimulus and your body moving in response
  14. the ability to move joints and muscles through their full range of motion

29 Clues: how often you exercisethe duration of the exercisethe degree of difficulty of the exercisethe ability to combine strength and speedthe time it takes you to move a certain distancethe rate you want your heart to beat while doing exercisethe number of time your heart beats per minute while at rest...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. a core exercise where you lie on your back with bent knees.
  2. a lower-body exercise where you bend your knees and lower your body as if sitting in a chair, then stand back up.
  3. a group of four muscles at the front of the thigh that help extend the knee and straighten the leg.
  4. a J-shaped organ that digests food.
  5. a tough, fibrous tissue that connects muscles to bones, allowing for movement when muscles contract.
  6. the front part of the upper body, located between the neck and abdomen.
  7. the number of resistance training sessions performed in a given period of time,
  8. the part of the body where the arm connects to the torso
  9. the practice of increasing the intensity, duration, or frequency of exercise to challenge the body.
Down
  1. the muscles at the front of the upper arm that are responsible for bending the elbow and lifting the forearm.
  2. repeatedly working a specific muscle to a level of exhaustion.
  3. a core-strengthening exercise where you hold a position similar to a push-up, keeping your body straight and supported on your toes and forearms.
  4. the upper limb of the body, extending from the shoulder to the hand, its used for various functions like lifting, carrying, and reaching.
  5. the specific kind of exercise or activity performed, such as weightlifting, bodyweight exercises, or resistance training.
  6. the shrinking or weakening of muscles or tissues due to lack of use, aging, injury, or disease.
  7. the duration of each exercise or the length of a workout session.
  8. the muscles at the back of the upper arm that are responsible for extending the elbow and straightening the arm.
  9. common exercises to strengthen it include shoulder presses, lateral raises, and reverse flies

18 Clues: a J-shaped organ that digests food.the part of the body where the arm connects to the torsoa core exercise where you lie on your back with bent knees.repeatedly working a specific muscle to a level of exhaustion.the duration of each exercise or the length of a workout session.the front part of the upper body, located between the neck and abdomen....

Terms related to exercise its relation to relaxation. 2025-05-02

Terms related to exercise its relation to relaxation. crossword puzzle
Across
  1. - stress hormone that initially rises during exercise.
  2. - preparatory activity that increases heart rate and blood flow before the main exercise.
  3. - exercise requiring oxygen that can be sustained for extended periods.
  4. - structured physical activity performed to improve fitness and health.
  5. - “rest and digest” nervous system state that promotes recovery.
  6. - The state of being stress and tension free
Down
  1. - heart and blood vessel network that circulates oxygen throughout the body.
  2. - A practice that can help with relaxation and involves the changing body postures, breathing and meditation
  3. - euphoric state experienced during prolonged exercise.
  4. - natural painkillers released during exercise that create feelings of euphoria.
  5. - partial contraction state of muscles that increases during prolonged periods of stress.

11 Clues: - The state of being stress and tension free- stress hormone that initially rises during exercise.- euphoric state experienced during prolonged exercise.- “rest and digest” nervous system state that promotes recovery.- exercise requiring oxygen that can be sustained for extended periods....

Pilates Xmas Crossword - Test your pilates knowledge 2018-12-17

Pilates Xmas Crossword - Test your pilates knowledge crossword puzzle
Across
  1. Mr Pilates Christian name
  2. Breathing exercise
  3. Principle of mind body connection
  4. Low back
  5. Collar Bone
  6. Pilates Machine
Down
  1. The position someone holds themselves in when sitting or standing
  2. Thigh Muscle
  3. Another name for the magic circle
  4. Back extension exercise that is also a sport/hobby
  5. Long bone in the upper arm
  6. Vertebrae of the neck
  7. Side lying exercise for the hips
  8. Breathing style into sides of ribcage

14 Clues: Low backCollar BoneThigh MusclePilates MachineBreathing exerciseVertebrae of the neckMr Pilates Christian nameLong bone in the upper armSide lying exercise for the hipsAnother name for the magic circlePrinciple of mind body connectionBreathing style into sides of ribcageBack extension exercise that is also a sport/hobby...

Exam 1 Review 2020-09-19

Exam 1 Review crossword puzzle
Across
  1. / early sport competitions focused on this
  2. / how many factors influenced the development of the ACSM
  3. / variable that is going to be measured
  4. / exercise science developed from this discipline
  5. / movement in structured and organized activities
  6. / a type of research that involves the collection of data on individuals of different characteristics
  7. / section of a research article that includes information about the participants and equipment used
  8. / the variable being manipulated
  9. / first and only director of the Harvard Fatigue Laboratory
  10. / organization that offers CSCS certification
Down
  1. / involved in the development and implementation of specialized training programs for athletes
  2. / the extent to which a device measures what it claims to measure
  3. / type of research that attempts to solve immediate practical problems
  4. / leading cause of death in the United States
  5. / most common form of credentialing
  6. / research with an emphasis on numerical data
  7. / structured movement process that individuals consciously and voluntarily engage in
  8. / before articles are published they are subject to rigorous ______ by experts in that field
  9. / most influential organization for exercise science
  10. / rate of death
  11. / recording of professional qualification; similar to licensure
  12. / "father of exercise physiology"

22 Clues: / rate of death/ the variable being manipulated/ "father of exercise physiology"/ most common form of credentialing/ variable that is going to be measured/ early sport competitions focused on this/ leading cause of death in the United States/ research with an emphasis on numerical data/ organization that offers CSCS certification...

Physical Activity 2025-05-05

Physical Activity crossword puzzle
Across
  1. Staying steady and not falling when you move.
  2. Movement that helps keep your body strong and healthy.
  3. How well your body and mind are working.
  4. The number of times your feet move when walking or running.
  5. A group of people working or playing a sport together.
  6. Body parts that help you move, lift, and stay active.
  7. Moving your body to music — it’s fun and great exercise!
  8. What your body uses to move, play, and stay awake.
  9. A game or competition that keeps you fit and healthy.
  10. What physical activity should always be!
Down
  1. A fun activity or sport you can play to stay active.
  2. An organ that pumps blood and gets stronger with exercise.
  3. How well your body works during physical activity.
  4. A gentle movement to help your body warm up or cool down.
  5. A simple way to move your body and stay healthy.
  6. What your body makes to cool down when you exercise.
  7. What your body needs more of when you're being active.
  8. When your body is moving and not sitting still.
  9. Moving fast on your feet — great for your heart and lungs.
  10. Jumping over a rope — a fun way to stay active.

20 Clues: How well your body and mind are working.What physical activity should always be!Staying steady and not falling when you move.When your body is moving and not sitting still.Jumping over a rope — a fun way to stay active.A simple way to move your body and stay healthy.How well your body works during physical activity....

Healthy Lifestyle 2025-02-14

Healthy Lifestyle crossword puzzle
Across
  1. – Chemicals released in the brain during exercise that boost mood.
  2. – The practice of being fully present in the moment.
  3. – A nutrient essential for muscle growth and repair.
  4. – The way you hold your body while sitting or standing.
  5. - The process of drinking enough water to keep the body functioning properly.
  6. – A type of exercise that improves cardiovascular health by using oxygen.
  7. – The ability of muscles to exert force.
  8. – A type of exercise that raises the heart rate and improves endurance.
  9. – Practices that help maintain cleanliness and health.
  10. – An essential nutrient that helps the body function properly.
  11. – The ability to maintain stability in movement or lifestyle.
Down
  1. – A term for food produced without artificial chemicals or pesticides.
  2. – A necessary daily activity for rest and recovery.
  3. – The process of breathing in oxygen and exhaling carbon dioxide.
  4. – The body’s defence system against illness and infections.
  5. – A physical activity that improves flexibility and prevents injuries.
  6. – The process of healing after exercise or illness.
  7. – A relaxation practice that helps reduce stress and improve focus.
  8. – The ability to sustain physical activity for an extended period.
  9. – A nutrient in plant-based foods that aids digestion.

20 Clues: – The ability of muscles to exert force.– A necessary daily activity for rest and recovery.– The process of healing after exercise or illness.– The practice of being fully present in the moment.– A nutrient essential for muscle growth and repair.– Practices that help maintain cleanliness and health....

Acute Responses to Exercise 2025-08-26

Acute Responses to Exercise crossword puzzle
Across
  1. The total amount of blood pumped by the heart each minute.
  2. Tiny air sacs in the lungs where gas exchange occurs.
  3. Gas taken into the body to fuel energy production.
  4. When a muscle shortens or lengthens to produce movement.
  5. The chemical processes in the body that release energy.
  6. Tiredness or reduced ability of muscles to contract after exercise.
  7. Organs where oxygen enters and carbon dioxide leaves the blood.
  8. Narrowing of blood vessels to reduce blood flow.
  9. Organ that pumps blood around the body.
  10. A group of fibres and their motor nerve working together.
Down
  1. Regular exercise to improve fitness and performance.
  2. The movement of gases from high to low concentration at the alveoli.
  3. The amount of blood pumped out of the heart per beat.
  4. Waste gas removed from the body during breathing.
  5. By-product formed during high-intensity exercise when oxygen is limited.
  6. Widening of blood vessels to increase blood flow.
  7. The amount of air breathed in or out per breath.
  8. body’s immediate change to meet the demands of exercise.
  9. The process of activating more motor units to create force.
  10. Individual muscle cell that contracts to produce movement.

20 Clues: Organ that pumps blood around the body.The amount of air breathed in or out per breath.Narrowing of blood vessels to reduce blood flow.Waste gas removed from the body during breathing.Widening of blood vessels to increase blood flow.Gas taken into the body to fuel energy production.Regular exercise to improve fitness and performance....

PE Vocabulary 2016-11-10

PE Vocabulary crossword puzzle
Across
  1. Sports organized physical activities with specific rules in which groups of people play together against other groups.
  2. Endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time
  3. the team without the ball trying to keep other team from scoring.
  4. the smooth and effective working together of your muscles and bones.
  5. extreme tiredness, typically resulting from mental or physical exertion.
  6. the process of increasing the intensity, duration, frequency, or amount of activity or exercise as the body adapts to a given activity pattern.
  7. how much work is being performed or how much effort is required to perform an activity or exercise.
  8. the length of time in which an activity or exercise is performed.
Down
  1. a period of low to moderate exercise to prepare your body for more vigorous activity.
  2. A condition caused by the excessive loss of water from the body, which causes a rise in blood sodium levels. Most often caused by excessive sweating, vomiting, or diarrhea, water loss is usually accompanied by a deficiency of electrolytes.
  3. ethical, appropriate, polite and fair behavior while participating in a game or athletic event.
  4. maintaining the body’s equilibrium while stationary or moving.
  5. Rate counting the number of times the chest rises or falls per minute.
  6. the team with the ball trying to score.
  7. period of low to moderate exercise to prepare your body to end a workout session.
  8. Sports physical activities that you can do on your own.
  9. the number of times an exercise or activity is performed.

17 Clues: the team with the ball trying to score.Sports physical activities that you can do on your own.the number of times an exercise or activity is performed.maintaining the body’s equilibrium while stationary or moving.the team without the ball trying to keep other team from scoring.the length of time in which an activity or exercise is performed....

Fit & Well Crossword Challenge 2025-08-19

Fit & Well Crossword Challenge crossword puzzle
Across
  1. – Exercise combining stretching, breathing, and meditation
  2. – The opposite of sick
  3. – What food and rest give you
  4. – What drinking water provides
  5. – Physical activity that keeps you fit
  6. – What relaxation helps to reduce
  7. – Apples, bananas, and oranges, for example
Down
  1. – The body’s defense against illness
  2. – Simple daily exercise on foot
  3. – Essential nutrients, often in fruits and vegetables
  4. – Practices to prevent accidents
  5. – Carrots, broccoli, and spinach
  6. – Level of physical health and strength
  7. – Practices that keep you clean and healthy
  8. – The study of food and its effect on health
  9. – Restful activity needed daily

16 Clues: – The opposite of sick– What food and rest give you– What drinking water provides– Simple daily exercise on foot– Restful activity needed daily– Practices to prevent accidents– Carrots, broccoli, and spinach– What relaxation helps to reduce– The body’s defense against illness– Physical activity that keeps you fit...

Crossword Puzzle Assignment 2023-02-22

Crossword Puzzle Assignment crossword puzzle
Across
  1. - Try to (blank) and touch your toes
  2. - By exercising and eating nutritious food, you will help your body stay (blank)
  3. - One way to do this is us by using rope
  4. - One way to exercise is to (blank) to your favorite music
  5. - faster than a walk
  6. - We should try to have (blank) while we exercise
  7. -You should do this before exercising
  8. - An easy way to move and rhymes with "Talk"
Down
  1. - When we have a (blank) race, you need more than one person
  2. - A quick run
  3. - Exercise helps us to build (blank) muscle
  4. - Cubscouts should (blank) everyday
  5. - is faster than walking but slower than running
  6. - Moving slowly on hands and knees

14 Clues: - A quick run- faster than a walk- Moving slowly on hands and knees- Cubscouts should (blank) everyday- Try to (blank) and touch your toes-You should do this before exercising- One way to do this is us by using rope- Exercise helps us to build (blank) muscle- An easy way to move and rhymes with "Talk"...

Let's Get Active! 2016-03-07

Let's Get Active! crossword puzzle
Across
  1. When the weather is nice, we can exercise ___________.
  2. I like to ride my ___________ in the summer time, it has a bell and a basket.
  3. Make sure to eat a ____________ diet.
  4. A game played with rackets, a net and a ball.
  5. You lift these at the gym.
  6. A slow, stretching exercise.
  7. Any exercise that gets your heart pumping.
Down
  1. Kick a ball into a net.
  2. Make sure to do your ___________ before exercising.
  3. Played on ice with a puck.
  4. Played in teams using a bouncing ball and a basket.
  5. Using your legs in a fast motion.
  6. Make sure to take a break and drink some _________.
  7. An exercise involving water.

14 Clues: Kick a ball into a net.Played on ice with a puck.You lift these at the gym.An exercise involving water.A slow, stretching exercise.Using your legs in a fast motion.Make sure to eat a ____________ diet.Any exercise that gets your heart pumping.A game played with rackets, a net and a ball.Make sure to do your ___________ before exercising....

Weight Training 2012-09-29

Weight Training crossword puzzle
Across
  1. weight; This weight is a long bar, usually with collars at either end. The removable collars allow additional weights to be slid onto or off the bar.
  2. Endurance; One type of weight training helps develop muscle tone and muscular ...
  3. In this form of training a person performs one set of the first exercise then immediately performs, one set of the second exercise and so on until they get back to the second set of the first exercise, not resting until three laps have been completed.
  4. The muscles in the inside of your upper thigh.
  5. up; This is essential before every workout so that the body is fully prepared to get the most from the work-out exercises and the risk of injury is low.
  6. In this form of training a person performs three sets of an exercise, resting between each set, before moving on to the next exercise.
  7. weight; Special machines on which the person adjusts the weight with a pin and can only perform a specific movement on each machine.
  8. weights; Barbells and dumbbells are ....... The number of exercises or movements are almost limitless.
  9. maximum; The maximum weight a person can lift a certain number of times.
  10. Anatomical name for shoulder muscle.
  11. During this phase you breathe in.
  12. To ‘accent’ your muscles.
  13. During the phase you breathe out.
  14. The number of repetitions of an exercise performed without a break.
Down
  1. down; What you do at the end of a work out session.
  2. Squats works this muscle which is located in the front, to the outside of your lower leg.
  3. Repetition maximum is referred to as an ...
  4. The full term for ‘abs’.
  5. weight; This weight is a short bar, usually with fixed weights at either end.
  6. One performance of an exercise.
  7. Another type of weight training focuses on body development and .....
  8. Anatomical name for your chest muscles.
  9. The muscles in the front of your upper arm.
  10. The muscles in the front of your thighs.
  11. Neck/shoulder muscle that is in the back.
  12. The muscles in the back of your thighs.
  13. The muscles in the back of your upper arm.
  14. The muscles in your backside.
  15. Your ‘side’ muscles, the muscles on the outside of the abdominals.
  16. A repetition is referred to as a ...

30 Clues: The full term for ‘abs’.To ‘accent’ your muscles.The muscles in your backside.One performance of an exercise.During this phase you breathe in.During the phase you breathe out.Anatomical name for shoulder muscle.A repetition is referred to as a ...Anatomical name for your chest muscles.The muscles in the back of your thighs....

PE2 Extra Credit 2020-11-18

PE2 Extra Credit crossword puzzle
Across
  1. Type of serve in badminton
  2. To hit a high deep shot in badminton
  3. The number of whistle blows means get bow
  4. To hit a hard downward spike of the birdie
  5. This means what kind of exercise you do
  6. This means how often you exercise
  7. The number of whistle blows that means get arrows
Down
  1. This means how Hard you exercise
  2. To barely hit the birdie over the net
  3. Arrows which are grouped close together
  4. This means how long you exercise for
  5. The number of whistle blows means to shoot
  6. The number of whistle blows that means stop

13 Clues: Type of serve in badmintonThis means how Hard you exerciseThis means how often you exerciseTo hit a high deep shot in badmintonThis means how long you exercise forTo barely hit the birdie over the netArrows which are grouped close togetherThis means what kind of exercise you doThe number of whistle blows means get bow...

Keeping a Balanced Exercise Plan 2014-04-08

Keeping a Balanced Exercise Plan crossword puzzle
Across
  1. Change it up. To prevent boredom try this. Examples include new activities, different machines, parks, or gyms.
  2. The number of days per week I should be engaging in common activities of daily living so they remain easy to do
  3. Lack of this with or without exercise may cause many problems such as dizziness, lethargy, lack of muscle efficiency, mental decline, and earlier onset of muscle cramps
  4. Level of intensity that safely challenges my heart, is beneficial to my health and still allows me to carry on a conversation as I'm working
  5. Type of exercise that helps your body stay limber and increases your range of motion of movement for ordinary physical activity
  6. Type of exercise I do in Cardiac Rehab
  7. Type of exercise improves balance, posture, quality of your walking, standing, and stability
  8. The ability to perform or do an activity over a prolonged period of time; stamina
Down
  1. Type of exercise that prevents the loss of bone mass, builds muscle, and improves balance
  2. Ideal # of days/week I should exercise to help me get stronger and prevent a heart attack
  3. Do this at the beginning to help my heart, blood, and body get ready for activity safely
  4. Watch your favorite show on this to help pass time while exercising, keeps you entertained, and keeps the activity enjoyable
  5. Listening to this can energize you while exercising
  6. I always keep this close by if my doctor prescribed it to me while I exercise or exert myself.
  7. Give yourself time off by allowing plenty of this when sick

15 Clues: Type of exercise I do in Cardiac RehabListening to this can energize you while exercisingGive yourself time off by allowing plenty of this when sickThe ability to perform or do an activity over a prolonged period of time; staminaDo this at the beginning to help my heart, blood, and body get ready for activity safely...

Weight Training 2012-09-29

Weight Training crossword puzzle
Across
  1. The muscles in the front of your upper arm.
  2. The muscles in your backside.
  3. Your ‘side’ muscles, the muscles on the outside of the abdominals.
  4. Endurance; One type of weight training helps develop muscle tone and muscular ...
  5. Squats works this muscle which is located in the front, to the outside of your lower leg.
  6. weight; Special machines on which the person adjusts the weight with a pin and can only perform a specific movement on each machine.
  7. Neck/shoulder muscle that is in the back.
  8. Anatomical name for your chest muscles.
  9. weights; Barbells and dumbbells are ....... The number of exercises or movements are almost limitless.
  10. A repetition is referred to as a ...
  11. In this form of training a person performs three sets of an exercise, resting between each set, before moving on to the next exercise.
  12. Anatomical name for shoulder muscle.
  13. Another type of weight training focuses on body development and .....
  14. The muscles in the back of your upper arm.
Down
  1. weight; This weight is a short bar, usually with fixed weights at either end.
  2. During the phase you breathe out.
  3. weight; This weight is a long bar, usually with collars at either end. The removable collars allow additional weights to be slid onto or off the bar.
  4. The muscles in the inside of your upper thigh.
  5. maximum; The maximum weight a person can lift a certain number of times.
  6. up; This is essential before every workout so that the body is fully prepared to get the most from the work-out exercises and the risk of injury is low.
  7. The muscles in the back of your thighs.
  8. To ‘accent’ your muscles.
  9. In this form of training a person performs one set of the first exercise then immediately performs, one set of the second exercise and so on until they get back to the second set of the first exercise, not resting until three laps have been completed.
  10. One performance of an exercise.
  11. The muscles in the front of your thighs.
  12. The full term for ‘abs’.
  13. down; What you do at the end of a work out session.
  14. Repetition maximum is referred to as an ...
  15. The number of repetitions of an exercise performed without a break.
  16. During this phase you breathe in.

30 Clues: The full term for ‘abs’.To ‘accent’ your muscles.The muscles in your backside.One performance of an exercise.During the phase you breathe out.During this phase you breathe in.A repetition is referred to as a ...Anatomical name for shoulder muscle.The muscles in the back of your thighs.Anatomical name for your chest muscles....

health 2023-01-31

health crossword puzzle
Across
  1. range od motion
  2. physical activity to improve health
  3. exercise without oxygen
  4. swimming, running, biking
  5. start to see improvements
  6. enabling something to stay steady
Down
  1. intense workout with short breaks
  2. working hard more often
  3. being able to quickly move
  4. quick
  5. smoothly using all parts of body
  6. exercise with oxygen

12 Clues: quickrange od motionexercise with oxygenworking hard more oftenexercise without oxygenswimming, running, bikingstart to see improvementsbeing able to quickly movesmoothly using all parts of bodyintense workout with short breaksenabling something to stay steadyphysical activity to improve health

Myocardial Infarction. By: Joyce and Marilyn 2013-01-10

Myocardial Infarction. By: Joyce and Marilyn crossword puzzle
Across
  1. A cause of cardiovascular disease.
  2. Lack of blood to the heart.
  3. When the heart contracts.
  4. Mass/Height =?
  5. Determines the rate and regularity of a person's heart beat.
  6. Surgical procedure performed to reduce the risk of death caused by coronary artery disease.
  7. Essential to keep hydrated.
  8. Irregular heartbeat.
  9. Speed walking.
  10. Increased blood pressure.
  11. Chest pain.
  12. Procedure done to determine the area(s) of the heart lacking adequate blood and oxygen.
  13. Excessive sweating.
  14. Technique used to expand narrowed or obstructed arteries.
  15. Chest pain felt without a heart condition.
Down
  1. Done frequently during exercise to avoid over exhaustion.
  2. Opens up blood vessels.
  3. Helps relax the heart muscle(medical intervention).
  4. Static exercise that should be avoided by patients to prevent the straining of muscles.
  5. 20-? minutes is the ideal time for completing an exercise.
  6. Shortness of breath.
  7. Known as Diaphragmatic breathing.
  8. A heart attack.
  9. Increased body fat.
  10. Increased heart rate.
  11. Exercise to decrease body fat and lower blood pressure.
  12. When the heart relaxes.
  13. No or irregular physical activity.
  14. Abnormal narrowing of a blood vessel.
  15. Lack of oxygen.

30 Clues: Chest pain.Mass/Height =?Speed walking.A heart attack.Lack of oxygen.Increased body fat.Excessive sweating.Shortness of breath.Irregular heartbeat.Increased heart rate.Opens up blood vessels.When the heart relaxes.When the heart contracts.Increased blood pressure.Lack of blood to the heart.Essential to keep hydrated....

WELL WORD IT ! Crosswords of Joy 2024-10-13

WELL WORD IT ! Crosswords of Joy crossword puzzle
Across
  1. The science of good health and longevity
  2. The ability to recover and adapt to adversity and stress.
  3. The practice of finding calm and balance through meditation and deep breathing.
  4. A state of complete physical, mental, and social well-being.
  5. The ability to cope with life's challenges.
  6. A practice of focusing one's mind and reducing stress.
  7. A social activity that promotes mental and emotional wellbeing.
  8. A form of exercise that combines physical postures, breathing exercises, and meditation.
  9. The state of being physically and mentally sound.
  10. The process of caring for your body through healthy eating, exercise, and self-care.
Down
  1. A balanced leads to better health.
  2. A state of mental and emotional calmness and balance.
  3. A state of mental and emotional health.
  4. A mental state of peace and tranquility
  5. Physical activity that helps improve overall health and wellbeing.
  6. A popular form of yoga.
  7. A feeling of gratitude, contentment, and happiness.
  8. A form of exercise that involves moving to music
  9. A practice of keeping track of your thoughts and feelings.
  10. A lack of this can lead to stress and anxiety.
  11. A feeling of contentment and satisfaction with life.
  12. Regular can help maintain physical and mental health.

22 Clues: A popular form of yoga.A balanced leads to better health.The science of good health and longevityA state of mental and emotional health.A mental state of peace and tranquilityThe ability to cope with life's challenges.A lack of this can lead to stress and anxiety....

Fitness and Health 2025-08-24

Fitness and Health crossword puzzle
Across
  1. The ability to change direction and height quickly
  2. How well a person can use two parts of the body to perform a task.
  3. increase (weight)
  4. The usual food and drink of a person or animal OR A regulated selection of foods, for medical reasons or cosmetic weight loss.
  5. stretch
  6. The ability to do exercise for a long period of time
  7. The preparation of the muscles and joints for physical exercise
  8. become very tired
Down
  1. exercise
  2. The ability to move a body part through a full range of motion
  3. The amount of force that can be exerted by our muscles
  4. eat a lot
  5. kill/hurt
  6. Soft part of the body that moves a particular bone or part of the body.
  7. The ability to keep an upright posture while standing still or moving.
  8. Being able to do everyday things without getting tired or sick easily.
  9. The cooling down of muscles after exercise to rid the body of lactic acid in the muscles.
  10. The internal structure composed of bones that protect and supports the soft organs, tissues, and other parts of a human.
  11. stay the same as
  12. increase
  13. get rid of

21 Clues: stretchexerciseincreaseeat a lotkill/hurtget rid ofstay the same asincrease (weight)become very tiredThe ability to change direction and height quicklyThe ability to do exercise for a long period of timeThe amount of force that can be exerted by our musclesThe ability to move a body part through a full range of motion...

PATHFit Activity: Crossword 2026-03-04

PATHFit Activity: Crossword crossword puzzle
Across
  1. Training principle: practice the skill you want to improve
  2. Nutrient used to repair muscles
  3. Staying balanced while standing or moving
  4. Mineral that prevents muscle cramps
  5. Carbs, proteins, and fats needed in large amounts
  6. Keeping enough water in the body
  7. Short intense exercise without oxygen
  8. Measurement of heart effort during exercise
  9. Ratio of fat versus muscle, bone, and water
  10. Sugar in the blood used for energy
  11. Muscle fibers growing bigger
  12. Range of motion in joints
  13. Gradually increasing workout difficulty
  14. Minerals lost in sweat that help muscles work
  15. Muscle contraction without movement
  16. Unhealthy fat often in fried or processed foods
Down
  1. Ability to change direction quickly without falling
  2. Explosive jump training to build power
  3. Muscles in your abdomen and lower back
  4. Healthy fat found in nuts and avocados
  5. Training muscles against weight or force
  6. Plant carb that aids digestion
  7. Feeling full after eating
  8. Ability to exert force quickly
  9. Rest after exercise to restore the body
  10. How the body converts food into energy
  11. Ability to sustain activity for a long time
  12. How often you exercise
  13. Alternating periods of hard effort and rest
  14. Unit of energy in food

30 Clues: How often you exerciseUnit of energy in foodFeeling full after eatingRange of motion in jointsMuscle fibers growing biggerPlant carb that aids digestionAbility to exert force quicklyNutrient used to repair musclesKeeping enough water in the bodySugar in the blood used for energyMineral that prevents muscle crampsMuscle contraction without movement...

Chronic Kidney Disease 2017-11-07

Chronic Kidney Disease crossword puzzle
Across
  1. Performing exercise immediately after dialysis could promote this type of response
  2. Medical Clearance should be obtained at this exercise intensity for people with CKD
  3. Replacing an organ that does not function
  4. This indicator should be use to measure exercise intensity on patients on hemodialysis
  5. The second most common cause of Chronic Kidney Disease
  6. Kidneys help in the maintenance of this
  7. An abnormal connection between two hollow spaces
  8. The kidney helps control the production of this
  9. People with CKD should start exercise at this intensity
  10. The kidneys helps to regulate this
  11. The most common cause of Chronic Kidney Disease
  12. This organ lies in the posterior wall of the abdomen
Down
  1. If fluid builds up in the lungs
  2. This type of diet helps remove waste products
  3. The process of cleansing the blood through a machine
  4. This type of medication relieves swelling
  5. Kidneys help eliminate these from the body
  6. A key regulator to help control blood pressure and starts with R
  7. The kidneys help maintain stable amounts of these
  8. This medication aids in the production of Red blood cells
  9. Kidneys help prevent the build up of this

21 Clues: If fluid builds up in the lungsThe kidneys helps to regulate thisKidneys help in the maintenance of thisThis type of medication relieves swellingReplacing an organ that does not functionKidneys help prevent the build up of thisKidneys help eliminate these from the bodyThis type of diet helps remove waste products...

wow 2024-10-13

wow crossword puzzle
Across
  1. / The science of good health and longevity
  2. / The ability to recover and adapt to adversity and stress.
  3. / The practice of finding calm and balance through meditation and deep breathing.
  4. / A state of complete physical, mental, and social well-being.
  5. / The ability to cope with life's challenges.
  6. / A practice of focusing one's mind and reducing stress.
  7. / A social activity that promotes mental and emotional wellbeing.
  8. / A form of exercise that combines physical postures, breathing exercises, and meditation.
  9. / The state of being physically and mentally sound.
  10. / The process of caring for your body through healthy eating, exercise, and self-care.
Down
  1. / A balanced leads to better health.
  2. / A state of mental and emotional calmness and balance.
  3. / A state of mental and emotional health.
  4. / A mental state of peace and tranquility
  5. / Physical activity that helps improve overall health and wellbeing.
  6. / A popular form of yoga.
  7. / A feeling of gratitude, contentment, and happiness.
  8. / A form of exercise that involves moving to music
  9. / A practice of keeping track of your thoughts and feelings.
  10. / A lack of this can lead to stress and anxiety.
  11. / A feeling of contentment and satisfaction with life.
  12. / Regular can help maintain physical and mental health.

22 Clues: / A popular form of yoga./ A balanced leads to better health./ The science of good health and longevity/ A state of mental and emotional health./ A mental state of peace and tranquility/ The ability to cope with life's challenges./ A lack of this can lead to stress and anxiety....