fitness Crossword Puzzles

Muscular Fitness: Ella Marzullo 2026-04-01

Muscular Fitness: Ella Marzullo crossword puzzle

Across

maximum amount of weight that can be lifted for a single rep
specfic group of consecutive repetitions performed without stopping
training performed with equipment that's not attached to a machine
resistance training technique using two different exercises performed back-to-back with little to no rest in between
muscle action where the muscle lengthens under tension
one complete execution of an exercise movement
functional ability of the muscles in the pelvis, lower back, hips, and abdomen
recovery time between sets/exercises
the maximum force a muscle can exert against resistance in a single movement
muscle length shortens during a contraction

Down

resistance training method designed to maximize muscle size and growth
the force exerted by a muscle group for an extended period
strength training involving joint movement and muscle fiber contraction against a consistent weight
strength training involving an individual's own weight to provide resistance against gravity using little to no equipment
gradually increasing the intensity, volume, or difficulty
physical exercise that improves muscular strength
strength training techniques that involve static muscle contractions with unchanging muscle lengths and joint angles
strength training techniques using specialized equipment with fixed paths of motion
workout that combines strength and cardiovascular exercises
loss of muscle tissue

20 Clues: loss of muscle tissue • recovery time between sets/exercises • muscle length shortens during a contraction • one complete execution of an exercise movement • physical exercise that improves muscular strength • muscle action where the muscle lengthens under tension • gradually increasing the intensity, volume, or difficulty • ...

Muscular Fitness: Jake C 2026-04-01

Muscular Fitness: Jake C crossword puzzle

Across

The maximum weight a person can lift for one repetition
A group of consecutive repetitions performed without rest
Equipment like dumbbells or barbells not attached to machines
Performing two exercises back-to-back with little or no rest
Muscle lengthens while under tension
One complete movement of an exercise
Strength of the muscles in the abdomen and lower back
The amount of time taken to recover between sets
The maximum force a muscle can produce in a single effort
Muscle shortens while producing force

Down

Increase in muscle size due to training
The ability of a muscle to perform repeated contractions over time without fatigue
Exercise where the muscle changes length while contracting
Exercises that use your own body as resistance
Gradually increasing exercise intensity to improve fitness
Exercise that uses weights or resistance to build strength
Exercise involving muscle contraction without movement
Exercise equipment that guides movement using fixed paths
A workout moving quickly between different exercises or stations
Decrease in muscle size due to inactivity or lack of use

20 Clues: Muscle lengthens while under tension • One complete movement of an exercise • Muscle shortens while producing force • Increase in muscle size due to training • Exercises that use your own body as resistance • The amount of time taken to recover between sets • Strength of the muscles in the abdomen and lower back • Exercise involving muscle contraction without movement • ...

BIG BROTHER HOUSEGUESTS #2 2020-04-03

BIG BROTHER HOUSEGUESTS #2 crossword puzzle

Across

plus size model
pro football player
lifeguard in Hilton Head
dog walker
college student
long haired fitness guy
bad boy liar from Connecticut
hooked up with Haleigh

Down

short,Spanish professional dancer
gave out shirts with his name
stay at home dad
Marketing strategist
stay at home “purple hair” mom
married SwaggyC
Rodeo clown

15 Clues: dog walker • Rodeo clown • plus size model • college student • married SwaggyC • stay at home dad • pro football player • Marketing strategist • hooked up with Haleigh • long haired fitness guy • lifeguard in Hilton Head • gave out shirts with his name • bad boy liar from Connecticut • stay at home “purple hair” mom • short,Spanish professional dancer

Suffixes -able, -ment, -ness, -ous vocabulary 2024-06-11

Suffixes -able, -ment, -ness, -ous vocabulary crossword puzzle

Across

possessing the qualities of
state of being without light
state of joy
action of motivation
state of
state of feeling unhappy
action of reaching a goal
can be done

Down

activity
state of feeling tired
possessing the qualities of being unsafe
state of being in shape
action of
the action of delight
can be fun

15 Clues: activity • state of • action of • can be fun • can be done • state of joy • action of motivation • the action of delight • state of feeling tired • state of being in shape • state of feeling unhappy • action of reaching a goal • possessing the qualities of • state of being without light • possessing the qualities of being unsafe

Sports 2024-06-21

Across

Top performer of the game
Stamina
Group of players
Competition
Training
Sport participant
Award for achievement in a game
Damage to a player

Down

Person who trains the player
Place to play the games
Rival
Leader of the team
Point gained by a team in a game
Failure in a competition
Enforcer of rules in the game

15 Clues: Rival • Stamina • Training • Competition • Group of players • Sport participant • Leader of the team • Damage to a player • Place to play the games • Failure in a competition • Top performer of the game • Person who trains the player • Enforcer of rules in the game • Award for achievement in a game • Point gained by a team in a game

Contributions to the Theory of Evolution 2024-09-14

Contributions to the Theory of Evolution crossword puzzle

Across

– "Differences within species"
– "Preserved remains of organisms"
– "Father of genetics"
– "Trait enhancing survival"
– "Islands key to Darwin’s study"
– "Natural selection theorist"
– "Study of early development"
– "Process favoring certain traits"

Down

– "Source of genetic variation"
– "Formation of new species"
– "Organism’s genetic makeup"
– "Disappearance of species"
– "Inheritance of acquired traits"
– "Darwin’s co-developer"
– "Ability to survive and reproduce"

15 Clues: – "Father of genetics" • – "Darwin’s co-developer" • – "Formation of new species" • – "Disappearance of species" • – "Trait enhancing survival" • – "Organism’s genetic makeup" • – "Differences within species" • – "Natural selection theorist" • – "Study of early development" • – "Source of genetic variation" • – "Islands key to Darwin’s study" • – "Preserved remains of organisms" • ...

Kayla chapter.16/17 2017-04-03

Across

inherited from ancestors but have lost much or all of their original function
the test by raising and breeding plants and animals
the process of change over time
many traits are controlled by two or more genes
consists of all the genes
the process by which organisms with variations most suited to their local environment survive and leave more offspring
structures that are shared by related species and that have been inherited from a common ancestor
preserved remains or traces of ancient organisms

Down

study of where organisms live now and where they lived and their ancestors
individuals at one end of the curve have higher fitness then individuals in the middle or at the other end
the number of times an allele
heritable characteristic that increases an organism's ability to survive and reproduce in its environment
a trait controlled by only one gene
body parts that share common function but not structure
describes how well an organism can survive and reproduce in its environment

15 Clues: consists of all the genes • the number of times an allele • the process of change over time • a trait controlled by only one gene • many traits are controlled by two or more genes • preserved remains or traces of ancient organisms • the test by raising and breeding plants and animals • body parts that share common function but not structure • ...

Darwin e l'evoluzione 2024-03-03

Across

credenza secondo la quale gli esseri viventi non hanno subito ne subiranno mai modificazioni
caratteri apparentemente inutili ma che sono un ricordo di strutture presenti nell'organismo ancestrale
insieme di tutti gli alleli presenti in una popolazione
credenza per cui la Terra, l'universo e la vita sono stati creati da una divinità
distribuzione geografica delle specie
teoria secondo la quale alcune specie si sono estinte a causa di delle catastrofi
strutture presenti in specie diverse che svolgono la sessa funzione, anche se si sono evolute in gruppi diversi
carattere ereditario che aumenta la fitness di un individuo rispetto agli individui privi di quel carattere

Down

allevamento e coltivazione selettiva di animali e piante
periodo di tempo preciso in cui è vissuto l'organismo ormai fossilizzato
cambiamento nel tempo di una popolazione
confronto tra embrioni di diverse specie
antenato comune a tutti gli esseri viventi
resti o tracce di organismi vissuti nel passato
capacità,da parte di un individuo, di generare prole fertile in grado di sopravvivere

15 Clues: distribuzione geografica delle specie • cambiamento nel tempo di una popolazione • confronto tra embrioni di diverse specie • antenato comune a tutti gli esseri viventi • resti o tracce di organismi vissuti nel passato • insieme di tutti gli alleli presenti in una popolazione • allevamento e coltivazione selettiva di animali e piante • ...

Vocabulary - SCHOOL 2024-11-18

Across

Writing instructions for computers, a popular subject in schools today.
A piece of work given to students to complete, usually as homework.
A facility offering recreational activities like swimming or fitness classes.
The application of scientific knowledge, often used for modern education.
The first stage of formal education for young children.
Certificates or degrees that show someone’s level of education or skill.
The art of making items from clay, often part of creative after-school clubs.
To review and prepare study materials, often before an exam.

Down

To focus intensely on a task or subject.
A qualification awarded by a university after completing higher education.
Activities to maintain physical health, often part of sports programmes.
A place where plays are performed, or a subject focusing on drama.
The stage of education that follows primary school, often for teenagers.
A measure of improvement or advancement in learning or skills.
A group of singers who often perform in schools or at events.

15 Clues: To focus intensely on a task or subject. • The first stage of formal education for young children. • To review and prepare study materials, often before an exam. • A group of singers who often perform in schools or at events. • A measure of improvement or advancement in learning or skills. • A place where plays are performed, or a subject focusing on drama. • ...

Chapter 8 Physical Activity and Fitness Key Terms 2022-11-04

Chapter 8 Physical Activity and Fitness Key Terms crossword puzzle

Across

type of brain injury that results from a blow or jolt to the head or upper body
powering the body without the use of oxygen
serious condition that results when a person's body loses heat faster than it can produce it
injury to a ligament
fitness a person needs to perform daily activities with ease and energy
serious condition that results when the heat regulating mechanisms of the body are unable to deal with the heat from the environment; which results in a very high body temperature
ability to continue performing a physical activity over time
physical activity that is structured, planned and has a purpose

Down

brain chemicals released during physical activity that improves mood
any action in which the body uses energy
broken bone
fitness that improves a person's performance in a particular sport or leisure activity
serious injury in which bones move out of their normal position
injury caused by the freezing of skin and body tissue
a behavior that consist of sitting or lying down and using very little energy
using oxygen to break down energy for use in the muscles
opposition
ability to rapidly change the body's momentum and direction

18 Clues: opposition • broken bone • injury to a ligament • any action in which the body uses energy • powering the body without the use of oxygen • injury caused by the freezing of skin and body tissue • using oxygen to break down energy for use in the muscles • ability to rapidly change the body's momentum and direction • ...

Exercise 2025-09-22

Across

the ability to perform difficult physical activity without getting tired
any movement that makes your body use extra energy
rhythmic, moderate-to-vigorous activity that uses large amounts of oxygen
used to test flexibility
being able to handle physical work and play each day without getting tired
planned activity done regularly to build or maintain one's fitness
used to test abdominal strength
the ability to move joints fully and easily through a full range of motion

Down

the ability of a muscle to repeatedly use force over a period of time
intense physical activity that builds muscle but does not use large amounts of oxygen
the proportions of fat, bone, muscle, and fluid that make up body weight
the ability of your muscles to use force

12 Clues: used to test flexibility • used to test abdominal strength • the ability of your muscles to use force • any movement that makes your body use extra energy • planned activity done regularly to build or maintain one's fitness • the ability of a muscle to repeatedly use force over a period of time • ...

Safety/Fitness CRT Review 2017-12-13

Safety/Fitness CRT Review crossword puzzle

Across

the curl up test measures muscular ________
the fastest swimming stroke is the front ____
you should continue CPR until you can no longer continue, someone comes by with training in CPR or the person shows signs of ____
swimming can improve your ___________ endurance
you can figure your max heart rate by _________ your age from 220
if you are ________ and feel tired, roll onto your back and float
it is important to monitor your _______ heart rate durning exercise
________ can lead to health problems such as diabetes

Down

to _____ your hips in freestyle you should swim with your face in the water
you start with a front _____ when swimming freestlye
the muscle groups you are working when doing core exercises are your lower back and __________
___________ a regular workout program can reduce stress, slow the ageing process and decrease your chances for cardio disease
you should be in a _________ position when treading water
so as not to have muscle sorness after running, do stretching exercises for your lower body
chest __________ in CPR are delivered at a rate of 100-120 compressions per min
_____ are a good way to improve muscular strenth
the _______ kick is used in the front and back crawl strokes
to find your pulse place the first 2 fingers fo your hand over the ______ artery in your neck
when swiming in unfamiliar water it is best to enter the water feet ______
if you see someone struggling to get to the side of the pool lower your center of ______ and reach out for them

20 Clues: the curl up test measures muscular ________ • the fastest swimming stroke is the front ____ • swimming can improve your ___________ endurance • _____ are a good way to improve muscular strenth • you start with a front _____ when swimming freestlye • ________ can lead to health problems such as diabetes • you should be in a _________ position when treading water • ...

Fitness and Food (unit6) 2021-03-16

Fitness and Food (unit6) crossword puzzle

Across

Knoblauch
Eiweiß
wiegen
Bohnen
Erbsen
Vollkorn
Pilze, Schwammerl
Weintrauben
Obers
vermeiden
Erdbeere
verdienen
Kohlenhydrate
Marmelade
Honig
Milchprodukte
Spinat

Down

Karfiol
Mais
Atem
ausgewogen
Scheibe, Stück
Menge, Anzahl
Kraut
Zitrone
Lamm(fleisch)
Herz
Wurst
Vorspeise
Getreideprodukte
Speck

31 Clues: Mais • Atem • Herz • Kraut • Wurst • Obers • Speck • Honig • Eiweiß • wiegen • Bohnen • Erbsen • Spinat • Karfiol • Zitrone • Vollkorn • Erdbeere • Knoblauch • Vorspeise • vermeiden • verdienen • Marmelade • ausgewogen • Weintrauben • Menge, Anzahl • Lamm(fleisch) • Kohlenhydrate • Milchprodukte • Scheibe, Stück • Getreideprodukte • Pilze, Schwammerl

7th Grade Physical Fitness 2021-08-30

7th Grade Physical Fitness crossword puzzle

Across

Switching between different activities and exercises on different days.
Passing of traits from parents to their children.
The measure of how well your heart and lungs work during moderate-vigorous activity.
Exercise uses little oxygen for short burst activity.
Exercise that uses a lot of oxygen for nonstop activity.
Freezing of skin tissue.
Rest, Ice, Compress, Elevate
The proportion of fat, bone, muscle, and fluid that makes up your weight.
Regular activity and exercise that prepares a person for a sport.
Health where you take care of the world around you.
The ability to handle the physical demands of everyday life without becoming overly tired.
Sports where physical contact between players is normal.
The ability to move joints fully and easily through a full range of motion.
When heat exhaustion goes untreated and body temperature gets too hot.
A period of low to moderate exercise to prepare your body to end a workout session.
The connection of your emotions affecting your physical and overall health and how your overall health affects your emotions.

Down

The condition caused by excessive water loss.
Smooth and effective working together of your muscles and bones.
The ability of a muscle to repeatedly use force over a period of time.
Any form of bodily movement that uses up energy.
Planned physical activity done regularly to build or maintain one’s fitness.
Sweating and headache caused by overworking
Your body telling you to slow down/stop, so you don't do too much leading to injury/death.
A period of low to moderate exercise to prepare your body for more vigorous activity.
Health where you treasure your beliefs/values/religion.
The ability of your muscles to use force.
Feeling of stability and control over your body.
When body temperature gets too cold.

28 Clues: Freezing of skin tissue. • Rest, Ice, Compress, Elevate • When body temperature gets too cold. • The ability of your muscles to use force. • Sweating and headache caused by overworking • The condition caused by excessive water loss. • Any form of bodily movement that uses up energy. • Feeling of stability and control over your body. • ...

Fitness gram pacer test 2020-03-02

Fitness gram pacer test crossword puzzle

Across

map:a special type of inline image in which you define one or more areas as hotspots
A document type that is specified when you want to prohibit the use of depreciated tags
a series of text items
the part that contains the information in the webpages that is displayed in the browser window.
solid color, picture, or graphic against which the other elements in a web page appear
interchange Format (GIF):uses compression techniques
the text that appears on the title bar and taskbar of the browser windowwhen the web page appear.
a file with all the wanted styles
used to set off paragraphs of text or different sections of a page.
document type allows the use of depreciated tags
how elements should appear
lines that are displayed across a Web page to separate different sections of the page
Network Graghics(png): multiple colors and resolutions
tags w3 has earmarked for eventual removal from their specifications
list(Bulleted list):bulleted list formats using small images
added to an individual tag to make changes to specific parts
used to support frames on a Web page
type of style
Photogragh experts Group(JPEG): complex images
instructions used to create a web page or program
Type definition:file containing definitions of tags and instructions

Down

ending on html file
Formats information in a series of using numbers or letters
when your computer is running more than one task at any time
title is also he name assigned to the page if a user adds the page to the browser's list of favorites
command to start list
added to head tags
used to tell the browser which HTML or XHTML version and type the document uses
means images include motion and can change in appearance
A rule that defines the appearence of an element on a webpage
Default text format used for the main content of the page.
series of rules that defines the style
start page, page that starts when browser is opened
list:offsets information in a dictionary type style
Transition Format(UTF):compressed form that computers use to display and manipulate text
display parameters
used to start a paragragh or list
image:means that the image or graphic file is not part of the HTML file
identifies page elements
additional characteristics of a web page
basic text editor you can use for simple documents or for creating webpages using html
Wrap:causes word lines to break at the right of the page and start on the next line
an area of an image that activates a function when selected.

43 Clues: added to head tags • command to start list • type of style • ending on html file • how elements should appear • display parameters • identifies page elements • a file with all the wanted styles • a series of text items • additional characteristics of a web page • series of rules that defines the style • ...

Fitness & Nutrition Group Crossword 2025-01-29

Fitness & Nutrition Group Crossword crossword puzzle

Across

A mineral found in spinach, needed for healthy blood cells (hint: good for energy).
What you do before exercise to get your body ready (hint: gentle exercise to prepare your muscles).
An exercise machine used for cycling indoors (hint: often found in gyms).
A macronutrient that helps with muscle building and repair (hint: found in meat, beans, and eggs).
A stimulant found in coffee and energy drinks (hint: gives you a boost).
The essential element that makes up a large percentage of the body (hint: needed for hydration).
A nutrient that supports the immune system (hint: found in oranges).
A lean source of protein (hint: common meat for bodybuilders).
A mineral important for bone health (hint: found in dairy products).
A high-intensity interval training workout method (hint: short bursts of exercise, followed by rest).
A bodyweight exercise that targets the core (hint: you hold a position like a push-up).
The largest muscle group in the body, worked in exercises like squats (hint: you need these to walk and run).
A practice of flexibility and mindfulness (hint: involves breathing and poses).
A carb-rich fruit, great for post-workout (hint: popular snack for energy).
The ability to keep going in physical activity (hint: athletes need this for long races).

Down

A type of healthy fat, often found in olive oil (hint: healthy fat, as opposed to saturated).
Important minerals that help maintain fluid balance (hint: found in sports drinks and coconut water).
Exercises designed to increase muscle mass (hint: lifting weights).
Lifting weights or using bands to build strength (hint: workout for muscle growth).
Burn The number of calories your body uses during activity (hint: an important factor in weight loss).
Movement that improves health and fitness (hint: what you do in the gym).
Your body’s natural cooling mechanism when working out (hint: what happens when you’re hot and exercising).
The most common cardio activity (hint: involves moving quickly on foot).
A portable exercise tool often used for cardio (hint: a fun way to exercise and improve coordination).
A dance-based workout that involves fun and rhythm (hint: often set to upbeat music).

25 Clues: A lean source of protein (hint: common meat for bodybuilders). • Exercises designed to increase muscle mass (hint: lifting weights). • A nutrient that supports the immune system (hint: found in oranges). • A mineral important for bone health (hint: found in dairy products). • A stimulant found in coffee and energy drinks (hint: gives you a boost). • ...

Life Fitness Crossword Puzzle 2023-01-21

Life Fitness Crossword Puzzle crossword puzzle

Across

being active helps reduce______.
The S in SMART
body____; fat, muscle and bone.
sit and reach tests this.
The I in FITT; how hard.
what you do prior to physical activity.
increased heart rate and breathing.
focuses on repetitions
improves strength, endurance and flexibility.
Answers, "is the goal important to you?"
_______ heart rate for exercise.

Down

lifting _____; a type of resistance training
Answers, "when will the goal be accomplished?"
what you do after physical activity.
M in SMART, example complete 25 push-ups.
The F in FITT; how often.
The T in FITT, needs a clock.
tests muscle endurance (core).
one rep max tests____
The T in FITT, example cardio.
heart and lungs ability to supply oxygen to muscles
Answers, "Is the goal doable and realistic." Similar to achievable.

22 Clues: The S in SMART • one rep max tests____ • focuses on repetitions • The I in FITT; how hard. • sit and reach tests this. • The F in FITT; how often. • The T in FITT, needs a clock. • tests muscle endurance (core). • The T in FITT, example cardio. • body____; fat, muscle and bone. • being active helps reduce______. • _______ heart rate for exercise. • increased heart rate and breathing. • ...

Health, Fitness and Nutrition 2025-01-24

Health, Fitness and Nutrition crossword puzzle

Across

The ability to maintain an upmost posture and distribute weight whilst moving or standing still (7)
The practice of being aware of your internal surroundings (12)
The ability to withstand harmful substances and diseases (10)
A type of carbohydrate the body can't congest (5)
Molecules used to protect cells from free radicals (12)
A force that drives a person to achieve a personal goal (10)
To have the right amount of water in your system to maintain good health (9)
Elements found in foods that our body needs to function properly (8)
A molecule made up of amino acid in order for the body to function properly (8)
A practice used to cleanse the body, breath and mind (4)
The ability to maintain a physical activity or work for a long time (9)
The process of abstaining from and ridding the body of harmful substances from the body, shortened version of a longer word (5)
Solidity, toughness (7)
Organic compounds the body needs in small amounts to function properly (8)
The chemical processes that occur within a living organism to maintain life (10)

Down

Any food consisting of sugar, starch, cellulose or similar substances (13)
The ability to move a joint or group of joints through a full range of motion (11)
Nutrients in food that the body uses to build cell membranes (4)
A special course of food to which a person restricts themselves to in order to lose weight (4)
The act of practicing healthy habits on a daily basis (8)
A measurement of the energy content within food (8)
A state of health and mental well-being that allows people to perform tasks with energy, strength and endurance (7)
A period of time between two events (8)
A process of change that helps people improve their health and well-being (8)
Vigorous exercises designed to increase cardiovascular efficiency (8)
A series of exercises that can improve your strength, flexibility, balance and posture (7)
A product that is taken by mouth to supply a beneficial diet (11)
A period of time where the body is relaxed and the brain is active (5)
Exercise that is used to benefit the heart and blood vessels (6)

29 Clues: Solidity, toughness (7) • A period of time between two events (8) • A type of carbohydrate the body can't congest (5) • A measurement of the energy content within food (8) • Molecules used to protect cells from free radicals (12) • A practice used to cleanse the body, breath and mind (4) • The act of practicing healthy habits on a daily basis (8) • ...

Unit 3 Personal Fitness 2024-11-07

Unit 3 Personal Fitness crossword puzzle

Across

and repair body tissues
sending of nerve impulses that control
tissue: a type of connective tissue that stores energy as fat.
and potatoes,
nutrients that help build,
cereals,
starchlike substance that
lipoprotein: carries cholesterol from the liver to areas of the body where it is needed
aids in normal muscle contractions and in
body can convert back
carbohydrates: Starches found in
carbohydrates:
work.
and soda.
juice, candy,
proteins.

Down

study of food and how your
C: this vitamin has antioxidant properties.
rice, and
uses the substances in food.
like
helps lower cholesterol levels in the body and helps reduce blood glucose levels.
is needed.
& help your body release energy to
that help control body
beans.
refined
Acids: The building blocks
movement of muscles.
sustained
quick
found in
glucose when more

33 Clues: like • quick • work. • beans. • refined • cereals, • found in • rice, and • sustained • and soda. • proteins. • is needed. • and potatoes, • juice, candy, • carbohydrates: • glucose when more • movement of muscles. • body can convert back • that help control body • and repair body tissues • starchlike substance that • study of food and how your • nutrients that help build, • Acids: The building blocks • ...

Personal Fitness-Unit 1 2025-08-16

Personal Fitness-Unit 1 crossword puzzle

Across

Allows us to move and change course quickly. Power, a combination of speed and strength
Without oxygen
Exercise without oxygen, involves short bursts of high-intensity activity where the body doesn't rely on oxygen for energy production, leading to lactic acid buildup.
Motivation, motivation to accomplish a goal that comes from within
The length of one’s life
A system made up of all the muscles in an organism or a part
Related to the stomach Homeostasis, a natural state of balance
The ability to exert force against a resistance
Syndrome (OTS) occurs when muscles and tissues are not allowed enough rest and recovery time
How quickly a person is moving
Time, how quickly a person reacts to a stimulus

Down

The ability to perform a given exercise task
system The system that pumps oxygen from the lungs into the bloodstream, where it is delivered to muscles and organs
Exercise, meaning 'with oxygen,' uses oxygen to generate energy for sustained, lower-intensity activities.
Involves proprioception
The ability to see an object and respond precisely with body movements
With oxygen
Brain processes used for sensing, learning, understanding, and communicating
The chemical changes in an organism that make energy and materials needed for cell growth
Functions intellectual tasks like reasoning, attention, and decision-making
A person’s state of well-being when all body systems are working together
The biological functions of a living thing and its parts
Composition: The percentage of fat, bone, and muscle in your body
Motivation, motivation to accomplish a goal that comes from a source outside of oneself

24 Clues: With oxygen • Without oxygen • Involves proprioception • The length of one’s life • How quickly a person is moving • The ability to perform a given exercise task • The ability to exert force against a resistance • Time, how quickly a person reacts to a stimulus • The biological functions of a living thing and its parts • ...

Muscular Fitness "Liam Lindsay" 2026-04-01

Muscular Fitness "Liam Lindsay" crossword puzzle

Across

Using your body to exercise
How long your muscles can work
Moving your muscles
How strong your muscles are
Many exercises in order
Time to rest
weights Gym machines
One exercise movement
Muscle growth
Holding a position

Down

Two exercises in a row
Musclce shortening
Weights you can move freely
Strength in your middle
Slowly adding more challenge
Strength training
Max weight for one lift
Muscle loss
Muscle lengthening
a group of reps

20 Clues: Muscle loss • Time to rest • Muscle growth • a group of reps • Strength training • Musclce shortening • Muscle lengthening • Holding a position • Moving your muscles • weights Gym machines • One exercise movement • Two exercises in a row • Strength in your middle • Many exercises in order • Max weight for one lift • Using your body to exercise • Weights you can move freely • ...

Muscular fitness Connor McCosker 2026-04-01

Muscular fitness Connor McCosker crossword puzzle

Across

no rest pair
lengthen lower
break
not attached
move
shorten lift
heaviest
rep
again
power

Down

own body
increase stress
abs
push
guided weight
stamina
muscle shrink
hold still
station to station
muscle grow

20 Clues: abs • rep • push • move • break • again • power • stamina • own body • heaviest • hold still • muscle grow • no rest pair • not attached • shorten lift • guided weight • muscle shrink • lengthen lower • increase stress • station to station

muscular fitness Matt Burns 2026-04-01

muscular fitness Matt Burns crossword puzzle

Across

exercise – Strengthens muscles through movement (lifting/lowering weights).
clue move your arms up and down
– Muscle shrinking due to lack of use.
One complete movement of an exercise; builds strength/endurance depending on amount
overload – Gradually increases difficulty to keep building strength/muscle.
interval – Allows muscles to recover between sets.
weights – Improves strength, balance, and coordination (dumbbells, barbells).
contraction – Strengthens muscles while shortening (lifting weight).
clue barbell needs to be used
weights – Helps build strength with controlled movements; good for beginners.

Down

max – Measures the maximum weight you can lift once; shows strength level.
strength – Strengthens abs and lower back; improves balance and stability.
exercise – Builds strength without movement (holding a position like a plank).
exercises – Improves strength and endurance using your own body (push-ups, squats).
A group of repetitions; organizes your workout.
training – Builds strength by working against a force (weights, bands).
– Increases muscle size (muscle growth).
training – Improves strength and cardio by rotating through exercises quickly.
– Increases intensity by doing two exercises back-to-back; saves time and boosts endurance.
contraction – Strengthens muscles while lengthening (lowering weight).

20 Clues: clue barbell needs to be used • clue move your arms up and down • – Muscle shrinking due to lack of use. • – Increases muscle size (muscle growth). • A group of repetitions; organizes your workout. • interval – Allows muscles to recover between sets. • contraction – Strengthens muscles while shortening (lifting weight). • ...

Muscular Fitness Anthony Deoliveira 2026-04-01

Across

When muscles grow bigger from working out.
How strong your muscles are when you lift or push something.
How long your muscles can keep working without getting tired.
weight Weights you can pick up and move, like dumbbells.
Doing two exercises back-to-back with no rest.
The break you take between sets.
training Doing different exercises one after another with little rest.
Exercise machines used to help lift weights in a controlled way.
slowly making your workouts harder over time.
When your muscle lengthens while lowering weight.
exercises – Exercises that use your own body weight, like push-ups.
exercise – Exercise where you hold your body still without moving.
The most weight you can lift one time.

Down

Strength in your stomach and lower back muscles.
When your muscle shortens while lifting weight.
Exercise where your muscles move while lifting or lowering weight.
training – Training your muscles by working against weight or resistance.
A group of repetitions done together before resting.
When muscles get smaller or weaker from not being used.
the number of times you do an exercise.

20 Clues: The break you take between sets. • The most weight you can lift one time. • the number of times you do an exercise. • When muscles grow bigger from working out. • slowly making your workouts harder over time. • Doing two exercises back-to-back with no rest. • When your muscle shortens while lifting weight. • Strength in your stomach and lower back muscles. • ...

Muscular Fitness: Matthew Flora 2026-04-01

Across

max weight someone can lift in one rep
group of repetitions
exercises using tools not connected to a machine
two exercises back to back
muscle lengthens under tension
how many times its done
strength in your abdomen area
rest time in between sets
max force a muscle can produce in one rep
causing a muscle to shorten as it uses force

Down

growth of the muscle
How long a muscle can exert force over time
muscle movement and changing lengths
using your own body to exert force and exercise
systematic increase of stress on muscles
making muscles work against a force
muscle contracts without movement
using a machine to exert force and exercise
rotating through multiple exercises
muscle loss

20 Clues: muscle loss • growth of the muscle • group of repetitions • how many times its done • rest time in between sets • two exercises back to back • strength in your abdomen area • muscle lengthens under tension • muscle contracts without movement • making muscles work against a force • rotating through multiple exercises • muscle movement and changing lengths • ...

Muscular Fitness: Trevor Villanova 2026-04-01

Across

slowly increasing stress on muscle
uninjured
stamina
Stability
Rotating through exercises
time your body needs to rest and recover
amount of an exercise
lat pulldown,leg press
Muscle lengthens under tension

Down

two exercises back to back
Muscle shortens
Band exercises
time you rest between sets
dumbbells, kettle-bells,barbells
Static exercises
Done over and over again
push ups, squats, calisthenics
Muscle loss
Muscle growth
The most weight you can do for 1 rep

20 Clues: stamina • uninjured • Stability • Muscle loss • Muscle growth • Band exercises • Muscle shortens • Static exercises • amount of an exercise • lat pulldown,leg press • Done over and over again • two exercises back to back • time you rest between sets • Rotating through exercises • push ups, squats, calisthenics • Muscle lengthens under tension • dumbbells, kettle-bells,barbells • ...

Morehead City Vocabulary 2024-01-17

Morehead City Vocabulary crossword puzzle

Across

Stock Yards
Morehead Cinema 6
SRG Global
Great Clips
Fayette Mall
Hogwarts (not in Morehead, or is it?)
24/7 Fitness

Down

Holbrook Drugs
United States Postal Service
Wal-Mart
Morehead church of Christ
Eagle Trace (the living area)

12 Clues: Wal-Mart • SRG Global • Stock Yards • Great Clips • Fayette Mall • 24/7 Fitness • Holbrook Drugs • Morehead Cinema 6 • Morehead church of Christ • United States Postal Service • Eagle Trace (the living area) • Hogwarts (not in Morehead, or is it?)

unit 6.3.1 2022-01-12

Across

product-event that is exceedingly successful
People born about the same time
Of the sea
To compel by force
without finish or polish
Beyond reasonable limits
a feeling of deep sympathy
Work for physical fitness
to come together
Understand incorrectly

Down

A harbor with docks
Suffering
Coming from beyond planet Earth
a solemn promise
a simple vocal sound
one million tons
Beginning origin
impolite; lacking manners
Accurate/sharply defined

19 Clues: Suffering • Of the sea • a solemn promise • one million tons • Beginning origin • to come together • To compel by force • A harbor with docks • a simple vocal sound • Understand incorrectly • without finish or polish • Beyond reasonable limits • Accurate/sharply defined • impolite; lacking manners • Work for physical fitness • a feeling of deep sympathy • Coming from beyond planet Earth • ...

The exercise whiz-quiz 2012-12-28

Across

Gain or acquire knowledge or skill
strong
fats
accomplishment
skill or ability to perform
the soul
to do
to accomplish a task
Activity engaged in for enjoyment and recreation

Down

reward
to express joy
The condition of being physically fit and healthy
to pay attention
An event or contest in which people compete
to have fun
winner
to back up or assist
at high speed
people together

19 Clues: fats • to do • reward • strong • winner • the soul • to have fun • at high speed • to express joy • accomplishment • people together • to pay attention • to back up or assist • to accomplish a task • skill or ability to perform • Gain or acquire knowledge or skill • An event or contest in which people compete • Activity engaged in for enjoyment and recreation • ...

Kira's Identity Crossword 2020-03-18

Kira's Identity Crossword crossword puzzle

Across

Favorite colour.
Least favorite vegetable
Favorite mammal animal.
Favorite animation editor.
Favorite song.
Something I do in my spare time.
Cousins off mothers side.
Favorite savory food.

Down

Longest known friend.
Intense and eager enjoyment.
Fitness or sport.
Best Element.
Favorite orange vegetable or fruit.

13 Clues: Best Element. • Favorite song. • Favorite colour. • Fitness or sport. • Longest known friend. • Favorite savory food. • Favorite mammal animal. • Least favorite vegetable • Cousins off mothers side. • Favorite animation editor. • Intense and eager enjoyment. • Something I do in my spare time. • Favorite orange vegetable or fruit.

PUZZLE 2021-11-02

Across

Develop in youth the attributes ..
Activities
in the community
Fitness
To contribute to the development ...
Leadership activities, cadets develop
will have a positive impact

Down

through the program gaining knowledge
Knowledge and ...
For community membership & involvement
good citizens
To learn To Serve To Advance
relevant, credible & proactive ...

13 Clues: Fitness • Activities • good citizens • in the community • Knowledge and ... • will have a positive impact • To learn To Serve To Advance • Develop in youth the attributes .. • relevant, credible & proactive ... • To contribute to the development ... • through the program gaining knowledge • Leadership activities, cadets develop • For community membership & involvement

Coworker Hobbies 2024-12-13

Across

Preserving memories with paper and glue
Blush, mascara, concealer
Cakes and cookies
Powerlifting
The use of brushes and paint
Birdie

Down

A story told between two covers
"Strike" or "Spare"
Movement in a fitness center
OKC to LA
Adjacent to crotchet
Doubles
Start with the border

13 Clues: Birdie • Doubles • OKC to LA • Powerlifting • Cakes and cookies • "Strike" or "Spare" • Adjacent to crotchet • Start with the border • Blush, mascara, concealer • Movement in a fitness center • The use of brushes and paint • A story told between two covers • Preserving memories with paper and glue

Groundhog's Day 2016-02-02

Across

doctor of teeth
going along with the plan
call attention to something good about another
grateful
what temperature is measured in
certain, confident
showing up
body fiber that moves your skeleton
a place to work on fitness
answer, reply

Down

watch
4 is this of 12; 3 is this of 21
direction
meeting
longer distance
moving up, promotion
enjoyable; pleasant
careful
looks like I know you?
your focus, your intent

20 Clues: watch • meeting • careful • grateful • direction • showing up • answer, reply • doctor of teeth • longer distance • certain, confident • enjoyable; pleasant • moving up, promotion • looks like I know you? • your focus, your intent • going along with the plan • a place to work on fitness • what temperature is measured in • 4 is this of 12; 3 is this of 21 • body fiber that moves your skeleton • ...

wellness puzzle 2021-05-13

Across

relating to heart beat
relationships
good for you for 8 to 10 hours
member need to actively participate
type of food bad for your health
active process
keeps the doctor away
overeating
balanced diet
fruit rich in calcium

Down

exercise regularly
is inevitable
good for your health
diseases such as HBP
part of spiritual wellness
mood swings
good health
controlling the amount of food one eats
not feeling well
dimension of wellness

20 Clues: overeating • mood swings • good health • is inevitable • relationships • balanced diet • active process • not feeling well • exercise regularly • good for your health • diseases such as HBP • keeps the doctor away • dimension of wellness • fruit rich in calcium • relating to heart beat • part of spiritual wellness • good for you for 8 to 10 hours • type of food bad for your health • ...

Family 2022-08-05

Across

grandma
Fort night/ fitness
shark’s/ bunny
Auggie
Butterflies
lil chef/ animal crossing
Ducky
cake baker
His momma’s Sonny Boy
Barber
bohemian/peace
notee
galaxy

Down

quiet/craft buddy
momma
bodybuilder/carpenter
Has 3 daughters/ poopie
cracker ninja
Has one son
Music
Guitarist
Pretty girl
Ky Fan
daddy
crafty mother of 3
baby girl/ Stinkybutt
sunflower/ country
glee lover
grandma/ lil grandma

29 Clues: momma • Music • daddy • Ducky • notee • Auggie • Ky Fan • Barber • galaxy • grandma • Guitarist • cake baker • glee lover • Has one son • Pretty girl • Butterflies • cracker ninja • shark’s/ bunny • bohemian/peace • quiet/craft buddy • crafty mother of 3 • sunflower/ country • Fort night/ fitness • grandma/ lil grandma • bodybuilder/carpenter • baby girl/ Stinkybutt • His momma’s Sonny Boy • Has 3 daughters/ poopie • ...

TEB 1 U2LA 2016-10-14

Across

pasta
to rollerblade
to snowboard
to go out with my friends
to ride bikes
to dive
to figure skate
to do gymnastics
to go to the movie theater
to play soccer
to downhill ski

Down

to play basketball
to do a fitness workout
a salad
to work
to play ice hockey
to swim
I don't like
fries
to shop
to run
to lift weights
I like
to dance

24 Clues: pasta • fries • to run • I like • a salad • to work • to swim • to dive • to shop • to dance • to snowboard • I don't like • to ride bikes • to rollerblade • to play soccer • to figure skate • to lift weights • to downhill ski • to do gymnastics • to play basketball • to play ice hockey • to do a fitness workout • to go out with my friends • to go to the movie theater

wellness puzzle 2025-01-05

Across

relating to heart beat
relationships
good for you for 8 to 10 hours
member need to actively participate
type of food bad for your health
active process
keeps the doctor away
overeating
balanced diet
fruit rich in calcium

Down

exercise regularly
is inevitable
good for your health
diseases such as HBP
part of spiritual wellness
mood swings
good health
controlling the amount of food one eats
not feeling well
dimension of wellness

Bahçe Cafe Bulmaca Günü 2025-07-19

Bahçe Cafe Bulmaca Günü crossword puzzle

Across

Sefillerin yazarı
Edison icadı
Yaşlıların yürümesine yardımcı
Farkındalığın, bilginin, algının merkezi
Sinemanın diğer adı
Dış dünyayla bağlantısı çok olmayan
Türkiye'nin başkenti
Yağmur sonrası renk şöleni
Hayalperest olmayan

Down

İçgüdüsel davranışları ve zihni inceleyen bilim
Ispanakla güçlenen çizgi film karekteri
Uzun boyunlu bir hayvan
Televizyona komut iletici
Yeni söyleyişle gayrimenkul uzmanı
Bir fiziksel fitness sistemi
Servis memnuniyeti göstergesi
Frenkasların buluştuğu yer
İspanya'nın başkenti
Cümleleri oluşturan her bir parça
Kaba olmayan insan

20 Clues: Edison icadı • Sefillerin yazarı • Kaba olmayan insan • Sinemanın diğer adı • Hayalperest olmayan • Türkiye'nin başkenti • İspanya'nın başkenti • Uzun boyunlu bir hayvan • Televizyona komut iletici • Frenkasların buluştuğu yer • Yağmur sonrası renk şöleni • Bir fiziksel fitness sistemi • Servis memnuniyeti göstergesi • Yaşlıların yürümesine yardımcı • Cümleleri oluşturan her bir parça • ...

Verjaardagspuzzel 2025-12-19

Across

hulpmiddel bij het lopen
oude supermarkt in Hoogkerk
zit elke ochtend in je brievenbus
vakantie eiland
Koekenbakker in Groningen
activiteitencentrum in Vinkhuizen
plein in Groningen
beroep van je kleindochter

Down

buitenruimte bij je appartement
studie van je kleindochter
taxibedrijf waar je geregeld gebruik van maakt
geluid tijdens het slapen
jouw sportactiviteit
geboortevieringsdag
woonplaats van je opa en oma
kanaal in Hoogkerk
voormalig streekvervoerder in Groningen
Groningse begroeting
voormalige geref. kerk in Hoogkerk
bloem

20 Clues: bloem • vakantie eiland • kanaal in Hoogkerk • plein in Groningen • geboortevieringsdag • jouw sportactiviteit • Groningse begroeting • hulpmiddel bij het lopen • geluid tijdens het slapen • Koekenbakker in Groningen • studie van je kleindochter • beroep van je kleindochter • oude supermarkt in Hoogkerk • woonplaats van je opa en oma • buitenruimte bij je appartement • ...

Kedves mindenki! 2020-09-18

Across

fitness ördög
Annyit simogattam, hogy szétfoszlott.
Ahol mindig kincseket találok
Ahol sok pénzemet elköltöm online.
Tonikkal a legjobb.
Utálom, hogy eláll a fejemtől.
...és a héja
Fő megoldás.
Júlia Mária ...

Down

Álommunkám.
Perfektül nem találom el a tábláját.
Karantén alatti fura sportom.
Jelem az oviban.
Kedvenc örmény süteményem.
Ami miatt nem keversz össze egy munkással.
Lehetséges jövőképem.
Selypítő reggios szomszédom szólása.
Mi leszek, ha nagy leszek?

18 Clues: Álommunkám. • ...és a héja • Fő megoldás. • fitness ördög • Júlia Mária ... • Jelem az oviban. • Tonikkal a legjobb. • Lehetséges jövőképem. • Kedvenc örmény süteményem. • Mi leszek, ha nagy leszek? • Karantén alatti fura sportom. • Ahol mindig kincseket találok • Utálom, hogy eláll a fejemtől. • Ahol sok pénzemet elköltöm online. • Perfektül nem találom el a tábláját. • ...

Evolution of Populations Definitions Crossword 2013-04-23

Evolution of Populations Definitions Crossword crossword puzzle

Across

trait controlled by two or more genes
principle that allele frequenciesin a population will remain constant unless one or more factors cause the frequencies to change
trait controlled by a single gene
form of natural selection by which the center of the curve remains in its current position; occurs when individuals near the center of a distribution curve have higher fitness than individuals at either end

Down

form of natural selection in which the entire curve moves;occurs when individuals at the upper and lower ends of a distribution curve have highr fitness then individuals near the middle
situation in which allele frequencies remain constant
number of times an allele occurs in a gene pool compared with the number of times other alleles occur
form of natural selection in which the entire curve moves; occurs when individals at one end of a distribution curve have higher fitness then individuals in the middle or at the other end of the curve
change in allele frequencies as a result of the migration of a small subgroup of a population
combined genetic info of all the members of a particular population

10 Clues: trait controlled by a single gene • trait controlled by two or more genes • situation in which allele frequencies remain constant • combined genetic info of all the members of a particular population • change in allele frequencies as a result of the migration of a small subgroup of a population • ...

j- dogs cross up. 2017-02-08

Across

controlled by one gene,contains two alleles.
individuals at one end of a distribution curve have higher fitness than individuals in the middle or at the end of the curve

Down

number of times that an allele occurs in a gene pool.
individuals near the center of a distribution curve have higher fitness than individuals at either end of the curve
individuals at the upper and lower ends of a distribution curve have higher fitness than individuals near the middle of the curve.
all the genes that are present in a population in one time.
trait controlled by two or more genes

7 Clues: trait controlled by two or more genes • controlled by one gene,contains two alleles. • number of times that an allele occurs in a gene pool. • all the genes that are present in a population in one time. • individuals near the center of a distribution curve have higher fitness than individuals at either end of the curve • ...

Mechanisms of Evolution 2023-03-03

Mechanisms of Evolution crossword puzzle

Across

relative number of offspring
main driver of evolution
creates new alleles
emigration/immigration
colonization

Down

change in allele frequency
catastrophic mortality
sexes apply pressure
become better matched
same species

10 Clues: same species • colonization • creates new alleles • sexes apply pressure • become better matched • catastrophic mortality • emigration/immigration • main driver of evolution • change in allele frequency • relative number of offspring

types of shoes 2019-05-06

Across

can sometimes have checkers
rough bottoms
' just do it! '
logo looks like an H
starts and ends with a Y
they have holes
usually has memory foam
can go up to your knees
logo is an animal

Down

has a star on the side
basketball
high heel brand
three lines
waterproof
expensive, is also a designer store
for fitness

16 Clues: basketball • waterproof • three lines • for fitness • rough bottoms • high heel brand • ' just do it! ' • they have holes • logo is an animal • logo looks like an H • has a star on the side • usually has memory foam • can go up to your knees • starts and ends with a Y • can sometimes have checkers • expensive, is also a designer store

21st century works 2024-10-09

Across

center place where Apple's employees practice sports
auxiliaire pour exprimer l'impossibilité
travel to work
when you are recruited by a company
auxiliaire pour exprimer la possibilité
make better
100
salaries
industrial working place

Down

verb used as a synonym to 'be paid'
package
when the company lets you go
decide to leave your job
ship a parcel
1000
employee

16 Clues: 100 • 1000 • package • employee • salaries • make better • ship a parcel • travel to work • decide to leave your job • industrial working place • when the company lets you go • verb used as a synonym to 'be paid' • when you are recruited by a company • auxiliaire pour exprimer la possibilité • auxiliaire pour exprimer l'impossibilité • center place where Apple's employees practice sports

Your Health 2025-04-02

Across

Medical Personnel
Physician of all Physicians
Edible parts of a plant
Electrical activity of the heart
Vital macronutrients
Essential micronutrients
Physical activity to improve health
Feelings of severe sadness and gloominess

Down

Cultivated Cereal Grain
A broken bone
A discoloration of the skin
Distinctive symptoms
Annual physicals
Fitness location
Seed-bearing structure in flowering plants
Non-Cancerous

16 Clues: A broken bone • Non-Cancerous • Annual physicals • Fitness location • Medical Personnel • Distinctive symptoms • Vital macronutrients • Cultivated Cereal Grain • Edible parts of a plant • Essential micronutrients • A discoloration of the skin • Physician of all Physicians • Electrical activity of the heart • Physical activity to improve health • Feelings of severe sadness and gloominess • ...

Get to know Zhe Kai your SNDC :))) 2021-08-11

Get to know Zhe Kai your SNDC :))) crossword puzzle

Across

favourite song for now
favourite drink
traffic light colour
other favourite game
cardio exercise he likes to do
frequently eaten fruit

Down

fitness pastime
favourite fruit
favourite game
favourite bubble milk tea
favourite colour

11 Clues: favourite game • fitness pastime • favourite fruit • favourite drink • favourite colour • traffic light colour • other favourite game • favourite song for now • frequently eaten fruit • favourite bubble milk tea • cardio exercise he likes to do

Kira's Identity 2020-03-19

Across

Best Element.
Favorite orange vegetable.
Intense and eager enjoyment.
Fitness or sport.
Least favorite vegetable.
Favorite mammal animal.
Favorite colour.

Down

Favorite savory food.
Longest known friend.
Cousins off mothers side.
Favorite animation editor.

11 Clues: Best Element. • Favorite colour. • Fitness or sport. • Favorite savory food. • Longest known friend. • Favorite mammal animal. • Cousins off mothers side. • Least favorite vegetable. • Favorite orange vegetable. • Favorite animation editor. • Intense and eager enjoyment.

Harmony Wellbeing 2025-04-08

Across

8 dimensions of wellness
Compass Crisis Center
Spaghetti Dinner
The opposite of cruel
Combined efforts
Supporting people

Down

Vegetable, Fruit or Flower
The opposite of isolation
A place of belonging
Overall wellness
Physical activity

11 Clues: Overall wellness • Spaghetti Dinner • Combined efforts • Physical activity • Supporting people • A place of belonging • Compass Crisis Center • The opposite of cruel • 8 dimensions of wellness • The opposite of isolation • Vegetable, Fruit or Flower

Your Health 2025-04-02

Across

Vital macronutrients
distinctive symptoms
A broken bone
Feelings of severe sadness and gloominess
a discoloration of the skin
edible parts of a plant
Fitness location
Medical Personnel

Down

Annual physicals
Physical activity to improve health
Essential micronutrients
cultivated cereal grain
seed-bearing structure in flowering plants
Physician of all Physicians
Non Cancerous
Electrical activity of the heart

16 Clues: A broken bone • Non Cancerous • Annual physicals • Fitness location • Medical Personnel • Vital macronutrients • distinctive symptoms • cultivated cereal grain • edible parts of a plant • Essential micronutrients • Physician of all Physicians • a discoloration of the skin • Electrical activity of the heart • Physical activity to improve health • Feelings of severe sadness and gloominess • ...

COF, MOT's, POT'S and Energy System crossword 2016-04-28

COF, MOT's, POT'S and Energy System crossword crossword puzzle

Across

Interval training involves having alternate work and _______ periods
method of training involving continuous activity but with bursts of speed added in
Adenosine Triphosphate (ATP) are the __________ that store the energy we receive from food
When you stop training, the fitness gains you have made disappear, usually faster than they were gained. This is known as ___________
Rest and _________ are essential elements of effective progressive overload training
lactic acid causes muscles to ________
principle relating to training the energy systems and muscles as closely as possible to the way they are used in your sport.
Muscular endurance is optimised by lower resistance and higher __________
This source of energy contains the most energy per grams
a type of continuous training where you move backwards
avoid this during progressive workouts
Making movements work together smoothly
fuel source rarely used for energy but aids muscle repair
energy system/s requiring no oxygen
Moving specific joints or a group of joints through a wide range of motion
Controlling body positions while standing still or moving

Down

The ability to use muscle strength quickly
fuel of the lactic acid energy system
calisthenics is a method of training that essentially doesnt involve/require any __________
resistance training can be used to develop this
muscular ________: Using muscles repetitively without fatiguing for an extended period of time
Method of training involving jumping or ‘bounding’ exercises that use the natural ‘stretch reflex’ within the muscle
the law of __________ returns: as athletes become fitter, the amount of improvement is less as they approach their genetic limits.
a common reason for losing fitness gains made in training
rest is required in order to allow for this to take place
The ability to stop, start, and change directions quickly
body __________: The ratio of muscle to fat in the body
most accessible fuel used by the body
working at 70-85% of your Maximum Heart Rate is considered the _________ zone
ATP-CP system has very _________ stores that is why it doesn’t last long.
_________ time: How quickly an individual responds to a stimulus
there are how many Health Related components of fitness

32 Clues: energy system/s requiring no oxygen • fuel of the lactic acid energy system • most accessible fuel used by the body • lactic acid causes muscles to ________ • avoid this during progressive workouts • Making movements work together smoothly • The ability to use muscle strength quickly • resistance training can be used to develop this • ...

Chapter 13 Vocabulary 2026-02-27

Across

all the genes, including all the different alleles for each gene, that are present in a population at any one time
the selection of mates based on heritable traits
form of natural selection in which individuals at one end of a distribution curve have higher fitness than individuals in the middle or at the other end of the curve
number of times that an allele occurs in a gene pool compared with the number of alleles in that pool for the same gene
a group of homeotic genes clustered together to determine the head to tail identity of body parts in animals
separation of a species or population so that they no longer interbreed and evolve into separate species
sum total of all the different forms of genetic information carried by a particular species, or by all organisms on earth
natural selection in which individuals at the upper and lower ends of the curve have higher fitness than individuals near the middle of the curve
change in allele frequencies as a resulr of the migration of a small subgroup of a population
formation of new species
form of reproductive isolation in which two or more species reproduce at different times

Down

form of reproductive isolation in which two populations develop differences in courtship rituals or other behaviors that prevent them from breeding
trait controlled by two or more genes
form of natural selection in which individuals near the center of a distribution curve have higher fitness than individuals at either end of the curve
a change in allele frequency following a dramatic reduction in the size of a population
the movement of genes into or out of a population
form of reproductive isolation in which two populations are separated by geographic barriers such as rivers, mountains, or bodies of water leading to the formation of two separate subspecies
principle that states that allele frequencies in a population remain constant unless one or more factors cause those frequencies to change
situation in which allele frequencies in a population remain the same
trait controlled by one gene that has two alleles

20 Clues: formation of new species • trait controlled by two or more genes • the selection of mates based on heritable traits • the movement of genes into or out of a population • trait controlled by one gene that has two alleles • situation in which allele frequencies in a population remain the same • ...

Anniversary 2021-01-25

Across

760.564.5741
760.567.5767
____ Palmer Management
Craig ___ Head Golf Professional The Citrus Club

Down

New Fitness Equipment
Industry
Dave ____ Tennis & Pickleball Director
GM of The Citrus Club
NBA Star
Susan, Membership Director
Head Golf Pro at MD

11 Clues: Industry • NBA Star • 760.564.5741 • 760.567.5767 • Head Golf Pro at MD • New Fitness Equipment • GM of The Citrus Club • ____ Palmer Management • Susan, Membership Director • Dave ____ Tennis & Pickleball Director • Craig ___ Head Golf Professional The Citrus Club

Kira's Identity 2020-03-19

Across

Best Element.
Favorite orange vegetable.
Intense and eager enjoyment.
Fitness or sport.
Least favorite vegetable.
Favorite mammal animal.
Favorite colour.

Down

Favorite savory food.
Longest known friend.
Cousins off mothers side.
Favorite animation editor.

Kira's Identity 2020-03-19

Across

Best Element.
Favorite orange vegetable.
Intense and eager enjoyment.
Fitness or sport.
Least favorite vegetable.
Favorite mammal animal.
Favorite colour.

Down

Favorite savory food.
Longest known friend.
Cousins off mothers side.
Favorite animation editor.

Kira's Identity 2020-03-19

Across

Best Element.
Favorite orange vegetable.
Intense and eager enjoyment.
Fitness or sport.
Least favorite vegetable.
Favorite mammal animal.
Favorite colour.

Down

Favorite savory food.
Longest known friend.
Cousins off mothers side.
Favorite animation editor.

Kira's Identity 2020-03-19

Across

Best Element.
Favorite orange vegetable.
Intense and eager enjoyment.
Fitness or sport.
Least favorite vegetable.
Favorite mammal animal.
Favorite colour.

Down

Favorite savory food.
Longest known friend.
Cousins off mothers side.
Favorite animation editor.

Term 2 Week 2 2013-05-08

Across

done right
a goal or mark
a creature
six pack

Down

really loud
a medical procedure
a social town group
unique
sport or athletic
past tense of can

10 Clues: unique • six pack • done right • a creature • really loud • a goal or mark • sport or athletic • past tense of can • a medical procedure • a social town group

Health Fitness Crossword 2023-01-31

Health Fitness Crossword crossword puzzle

Across

the rate at which someone or something is able to move or operate.
physical power; strength.
the ability to use different parts of the body together smoothly and efficiently.
the quality of bending easily without breaking.
the capacity of something to last or to withstand wear and tear.
a body's relative mass or the quantity of matter contained by it
relating to, involving, or requiring free oxygen.
An even distribution of weight.

Down

how fast or slow a person reacts
move or travel with great speed or force.
a natural oily or greasy substance occurring in bodies
relating to, involving, or requiring an absence of free oxygen.
To move quickly and easily.

13 Clues: physical power; strength. • To move quickly and easily. • An even distribution of weight. • how fast or slow a person reacts • move or travel with great speed or force. • the quality of bending easily without breaking. • relating to, involving, or requiring free oxygen. • a natural oily or greasy substance occurring in bodies • ...

Components of Fitness 2017-09-26

Across

/ the ability to sustain prolonged physical or mental effort.
endurance / your body's ability to deliver oxygen to working muscles during exercise
/ ability to change direction quickly without losing speed or power
/ maximal force that a muscle can exert as it contracts
composition / your body ratio of lean mass compared to fat mass

Down

endurance / muscles ability to exert force repeatedly or extended period of time
/ ability to stabilize the body both in movement and when maintaining stillness
/ ability to use your senses in combination with your actions when in movement
/ the quality or state of being correct or precise.
/ ability to combine both speed and force in movement and actions
/ your muscles and joints ability to move through their full range of motion
/ frequency intensity time and type
/ ability to perform actions or cover distance quickly

13 Clues: / frequency intensity time and type • / the quality or state of being correct or precise. • / ability to perform actions or cover distance quickly • / maximal force that a muscle can exert as it contracts • / the ability to sustain prolonged physical or mental effort. • composition / your body ratio of lean mass compared to fat mass • ...

Personal Fitness Vocabulary 2024-01-16

Personal Fitness Vocabulary crossword puzzle

Across

the ability to contract your muscles repeatedly without excessive fatigue
The unit for measuring the energy produced by food when oxidized in the body
The elasticity of muscles and connective tissues which determines the range of motion of the joints
the building blocks of life; used in your body to repair cells and make new ones
a biochemical compound composed of one or more simple sugars bonded together that are used as a source of energy for the body
the form of energy production in the body that requires the presence of oxygen; it is used for activities such as walking or jogging

Down

The proportion of body fat to lean tissue in an individual, usually given as a percentage of body weight that is fat; or the ratio of fat (adipose) tissue to total body mass, expressed as a percent
the ability of the cells in the body to efficiently use oxygen and release carbon dioxide also known as aerobic fitness
engaging in regular physical activity or exercise that results in an improved state of physical fitness
exercises that involve quick bouncing movements. this movements usually do not involve holding the stretch for any period of time.
The ability to control or stabilize your equilibrium while moving or staying still
the science concerned with the relation of organic nutrients which come from food to the physical well being of the organism
the principle that states to improve your level of physical fitness you must increase the amount of activity or exercise that you normally do

13 Clues: the ability to contract your muscles repeatedly without excessive fatigue • The unit for measuring the energy produced by food when oxidized in the body • the building blocks of life; used in your body to repair cells and make new ones • The ability to control or stabilize your equilibrium while moving or staying still • ...

ELA Homework 5th grade 2023-01-25

Across

(difference, variety, a condition having many different types or forms)
(someone or something that is extremely puzzling)
(to lie in wait for and attack, ambush)
(the landscape, especially its physical features or fitness for some use, a field of knowledge)
(to dry up, wilt, sag; to cause someone to feel ashamed, humiliated, or very small)
(to make angry, outrage)
(a false idea, something that one seems to see or to be aware of that really does not exist)
(to provide with a reason for doing, to push on to some goal)
(wise, a very wise person)
(to indicate, point out, to appoint)

Down

(any trade, profession, or occupation; a sense of fitness or special calling for one's work)
(to satisfy, relieve, or bring an end)
(to keep within set limits, to confine)
(one who is against war or the use of violence)
(a line of people waiting for something(usually a bus))
(a rapid, large-scale outpouring of something)
(to look at or think about with great intensity or satisfaction)
(an intolerant, prejudiced, or biased person)
(a solemn or sacred promise or pledge; to declare or promise in a solemn way)
(of, relating to, or involving the entire world)

20 Clues: (to make angry, outrage) • (wise, a very wise person) • (to indicate, point out, to appoint) • (to satisfy, relieve, or bring an end) • (to keep within set limits, to confine) • (to lie in wait for and attack, ambush) • (an intolerant, prejudiced, or biased person) • (a rapid, large-scale outpouring of something) • (one who is against war or the use of violence) • ...

HEALTH AND WELLNESS 2023-06-03

Across

Physical and emotional strain caused by demanding situations
Exercises to improve flexibility and prevent muscle stiffness
Physical, mental, and spiritual practice that originated in ancient India
Resting state essential for rejuvenation and overall well-being
Washing Cleaning hands with soap and water to prevent the spread of germs
The process of providing the body with the necessary nutrients for growth and health
Diet Eating a variety of foods to ensure proper nutrition
Active process of making choices toward a healthy and fulfilling life
Essential nutrients needed in small amounts for proper body function

Down

Essential nutrients needed in small amounts for various bodily processes
State of being physically active and in good health
Practice of training the mind to focus and achieve mental clarity and calmness
Health State of well-being concerning one's emotions, thoughts, and overall psychological well-being
Care Practices to maintain oral hygiene and health
Sweet or savory edible products from plants
Drinking enough water to maintain proper body function
Cream or lotion applied to the skin to protect against the sun's harmful rays
Nutrient-rich foods that come from plants
Physical activity that promotes strength and fitness
Administration of vaccines to prevent diseases

20 Clues: Nutrient-rich foods that come from plants • Sweet or savory edible products from plants • Administration of vaccines to prevent diseases • Care Practices to maintain oral hygiene and health • State of being physically active and in good health • Physical activity that promotes strength and fitness • Drinking enough water to maintain proper body function • ...

Intro to Evolution 2023-09-22

Across

Natural selection acts on __.
High rates of population growth results in increased __
Strongly endorsed idea “inheritance of acquired characteristics”
a measure of relative reproductive success in a given environment
who published The Origin of Species in 1859
If certain __ traits lead to increased success in producing offspring... these traits become more common in the population over time.
salmon, coral, and insects are __ species due to their reproductive strategy
where Darwin studies fossils and species
Fitness is determined by __ (best suitability) to a given environment.
Evolutionary change occurs in __.
humans and elephants are __ species due to their reproductive strategy

Down

Natural Selection is __, unequal reproductive success.
All organisms share common __ with other organisms.
Natural selection can only take place if there is __ with genetic basis among individuals in a population.
__ change over time & space.
simultaneously arrived at the theory of natural selection
selection by which humans choose individual organisms with certain phenotypic trait values for breeding (playing the role of nature).
Some traits are consistently passed on from parent to offspring
geologist who wrote Principles of Geology
source of new alleles
Evolutionary change is __.
Hutton saw how __, repetitive processes of change had shaped Earth over long periods of time

22 Clues: source of new alleles • Evolutionary change is __. • __ change over time & space. • Natural selection acts on __. • Evolutionary change occurs in __. • where Darwin studies fossils and species • geologist who wrote Principles of Geology • who published The Origin of Species in 1859 • All organisms share common __ with other organisms. • ...

Annual All Agency 2023 2023-09-08

Across

____ is Nickelodeon's explorer.
____Sports Camp
The slide at the in indoor pool has a name! It is ____.
____is the most popular fitness class.
What is a food that is not allowed on campus due to laws of Kashrut?
Two members of the Sr. Mgt. Team share a first name. It is ____.
What does the second “C” in the CLC Dept. stand for?
On Friday afternoons JCC employees gather for “Shabbat _____”
Burning Man is the inspiration for what OFJCC event?
The ____ are the Bay Area’s Basketball team.
Teacher _____ is the JCC’s resident gardenista?
Two members of the Sr. Mgt. Team, Zack and Seth, share a middle name. It is _____
What does the JCC sell on Fridays in the fitness center?
What is the name of Taylor Swift’s tour?

Down

Where is the location of the gaga pit?
What is the name of the senior living facility on campus?
What is the OFJCC’s purpose? To Enrich ____, Build Community , and Inspire Jewish
Name California’s state flower.
The OFJCC’s tagline tells us to Live ____
The official name of the “B” building is the ____ Administration Building?
The Preschool is named for what family?
What is our President and CEO’s last name?
What girl’s school is now located on campus?
The café’s name is ____.

24 Clues: ____Sports Camp • The café’s name is ____. • ____ is Nickelodeon's explorer. • Name California’s state flower. • Where is the location of the gaga pit? • ____is the most popular fitness class. • The Preschool is named for what family? • What is the name of Taylor Swift’s tour? • The OFJCC’s tagline tells us to Live ____ • What is our President and CEO’s last name? • ...

Heart Healthy Challenge: A Cardio Puzzle 2024-03-09

Heart Healthy Challenge: A Cardio Puzzle crossword puzzle

Across

Edible, typically sweet or sour, product of a plant
Fluid that circulates in the body, carrying nutrients and oxygen to cells
Measurement of the force of blood against artery walls
It’s good for your health, a state of being free from tension and anxiety
a measure of body mass
Blood vessel that carries oxygen-rich blood away from the heart
Mental or emotional strain or tension
Gas essential for life, transported by red blood cells
The types of food regularly consumed
Restorative state of unconsciousness crucial for overall health

Down

Fatty substance found in the blood, important for cell function but too much can be harmful
Organ responsible for pumping blood throughout the body
Edible parts of plants that are consumed as food
It’s bad for you, involves inhaling and exhaling a bad substance
Essential substance for life, makes up a large percentage of the human body
Rhythmic throbbing sensation felt in arteries, often at the wrist or neck
A form of exercise involving moving on foot at a moderate pace
State of well-being characterized by good physical and mental health
Physical activity done to improve health and fitness
Overall physical health and ability to perform tasks

20 Clues: a measure of body mass • The types of food regularly consumed • Mental or emotional strain or tension • Edible parts of plants that are consumed as food • Edible, typically sweet or sour, product of a plant • Physical activity done to improve health and fitness • Overall physical health and ability to perform tasks • ...

Unit 4 Vocabulary - Environmental Bio 2024-05-06

Unit 4 Vocabulary - Environmental Bio crossword puzzle

Across

concept of Charles Darwin, continued existence of organisms which are best adapted to their environment & the extinction of others.
change over time
divergence between populations occupying the same geographic range, leading to distinct species.
a heritable trait that increases an individuals fitness and survival.
the process of selection conducted under human direction
sequence of DNA that codes for a particular trait
changes in DNA
a physical incompatibility between reproductive organs of two organisms.
form of reproductive isolation, where habitat preferences of species lowers the probability of mating.
the preserved remains of impression of an extinct organism

Down

when species are reproductively isolated from others, due to differences in behaviors.
a feature a species inherited from an ancestor but now is less elaborate & functional
the process by which traits that improve chances of survival are passed on.
the disappearance/dying off of a species
the separation of species by physical barriers, examples may be mountains, oceans, etc.
the process of how new species are generated
a reproductive barrier that prevents interbreeding between closely related species, due to differences in fertility, etc.
biological evolution that occurs by chance
physical features found in different organisms that share a common ancestor.
how reproductively successful an organism is in their environment.

20 Clues: changes in DNA • change over time • the disappearance/dying off of a species • biological evolution that occurs by chance • the process of how new species are generated • sequence of DNA that codes for a particular trait • the process of selection conducted under human direction • the preserved remains of impression of an extinct organism • ...

PathFit 2025-02-14

Across

Tissue that helps movement
Muscles worked in push-ups
Sport played with a hoop
A small hand-held weight
Back thigh muscles for running
Main source of quick energy
A slow-paced running exercise
Builds and repairs muscles
Body’s way of cooling down
Lower arm muscles for grip
Upper arm muscle for curling
In good physical condition
Sport played with a racket
Lower leg muscles for jumping
Eating habits for health
Stores energy for the body
Opposite of sedentary
Severely above a healthy weight
Used for strength training
Full-body workout in water
Essential for rest and recovery
Prepares muscles before exercise

Down

Game with a ball and goals
Sport with a net and spikes
Joint connecting arm to torso
Racket sport with a shuttlecock
Back of the upper arm
Guides and trains athletes
Above a healthy body weight
Measure of energy in food
Essential for hydration
How the body burns energy
Front thigh muscles for squats
Abilities gained through practice
Overall well-being and fitness
Large back muscle for pulling.
Aids digestion, found in plants
Gets the body ready to move
Muscles in the buttocks
Physical activity for fitness

40 Clues: Back of the upper arm • Opposite of sedentary • Essential for hydration • Muscles in the buttocks • Sport played with a hoop • A small hand-held weight • Eating habits for health • Measure of energy in food • How the body burns energy • Tissue that helps movement • Game with a ball and goals • Muscles worked in push-ups • Guides and trains athletes • Builds and repairs muscles • ...

How well do you know us? 2024-07-29

How well do you know us? crossword puzzle

Across

Island we got engaged on
Chin Ying's fitness activity of choice
Nearest MRT station to Chin Ying's house
Our anniversary month
Name of our Mama Duck
Ministry we serve in at church
Red Indian Muslim dish Tiag Yi cannot shut up about
Chin Ying's favorite bear
Year we got together (twenty _____)
Dance form Chin Ying has been learning since Jan this year
Number of years we did LDR
Organizer of the half marathon we ran together (also the only one TY has run)
Tiag Yi's favorite animal to eat
Chin Ying's favorite dim sum item (hanyupinyin)
National Park we visited together with CY's friends in Spring 2019

Down

Tiag Yi's birth month
Nearest MRT station to Tiag Yi's house
Name of our narwhal
Name of Tiag Yi's violin (the good one)
Country of upcoming further studies
Tiag Yi's fitness activity of choice
Chin Ying's favorite German snack
First word of the title of our joint production (2023)
First name of the poet whose texts Tiag Yi's song cycle was based on
Chin Ying's minor in college
Chin Ying's birth month
Concerto we watched together with a friend instead of attending JC prom
Number of hours time difference during our LDR
Chin Ying's favorite source of caffeine

29 Clues: Name of our narwhal • Tiag Yi's birth month • Our anniversary month • Name of our Mama Duck • Chin Ying's birth month • Island we got engaged on • Chin Ying's favorite bear • Number of years we did LDR • Chin Ying's minor in college • Ministry we serve in at church • Tiag Yi's favorite animal to eat • Chin Ying's favorite German snack • Country of upcoming further studies • ...

Week 5 and 6 Vocab 2024-11-11

Across

A rapid, large-scale outpouring of something
A solemn or sacred promise of pledge
To lie in wait for and attack, ambush
Someone or something that is extremely puzzling; that which cannot be understood or explained
To provide with a reason for doing; to push on to some goal
A very wise person
To make very angry, enrage
Difference, variety; a condition of having many different types or forms
To keep within set limits; to confine
An intolerant, prejudiced, or biased person.
To dry up, wilt, sag; to cause someone to feel ashamed, humiliated, or very small
A false idea; something that one seems to see or to do be aware that really does not exist
Any trade, profession, or occupation; a sense of fitness or special calling for one’s work

Down

Of, relating to, or involving the entire world
To look at or think about with great intensity and satisfaction; to take great personal joy in
A line of people waiting for something ( such as a bus)
To satisfy, relieve, or bring to an end
One who is against war or the use of violence
The landscape, especially its physical features or fitness for some use; a field of knowledge
To indicate, point out; to appoint. Selected but not yet installed

20 Clues: A very wise person • To make very angry, enrage • A solemn or sacred promise of pledge • To lie in wait for and attack, ambush • To keep within set limits; to confine • To satisfy, relieve, or bring to an end • A rapid, large-scale outpouring of something • An intolerant, prejudiced, or biased person. • One who is against war or the use of violence • ...

Physical Education 2025-03-18

Across

A water-based sport and exercise that improves cardiovascular health.
The process of rest and repair after intense physical activity.
A movement to increase flexibility by lengthening muscles.
A form of running at a steady, moderate pace for exercise.
The act of lengthening muscles to improve flexibility.
A person who competes in physical sports.
A practice that combines physical postures, breathing exercises, and meditation.
Moving rapidly on foot, a key form of aerobic exercise.
The state of being physically healthy and strong.

Down

The act of lifting weights to build strength and muscle mass.
Tissue in the body that contracts to produce movement.
A workout where you perform a series of exercises in a sequence with minimal rest.
A bodyweight exercise that works the chest, shoulders, and triceps.
The ability to sustain physical activity over a long period.
A team sport where players aim to score goals by kicking a ball into the opponent's net.
A lower-body exercise that targets the thighs, hips, and buttocks.
Exercise that raises heart rate and improves cardiovascular health.
The ability to maintain control of body position, often used in fitness exercises.
A lower-body exercise involving a step forward and bending the knee.
A team sport played with a ball and hoop.

20 Clues: A person who competes in physical sports. • A team sport played with a ball and hoop. • The state of being physically healthy and strong. • Tissue in the body that contracts to produce movement. • The act of lengthening muscles to improve flexibility. • Moving rapidly on foot, a key form of aerobic exercise. • ...

Biology Q1 Exam Review 2025-10-04

Across

Microtubule attachment that moves substances across the surface of a cell
Electrons are shared evenly in this type of bond
Functional group of ATP
Type of bond found between the oxygen and hydrogen in separate water molecules
Organelle that modifies and packages products made in the Rough ER
If the pH is greater than 7 then the solution is
The variable that is purposely manipulated in an experiment
Prokaryotic kingdom of life
In binomial nomenclature, the second word is the…
In a chemical reaction, the starting materials (before the arrow)

Down

Bacteria and Archaea are single-celled organisms. Their single cell is
Gives the cell structure and the ability to move
Inherited characteristics that increase an organism’s fitness
Passive transport, from high concentration to low. AKA…
In this type of solution, a cell will swell and maybe even burst
Organelle that produces proteins
Junction that creates an impermeable barrier, so substances can leak out of an organ
If any protein warms up beyond acceptable ranges, it could…
Protein that is incorporated through the membrane, like a transport channel
In this type of solution, water moves in and out at equal rates
Bulk transport out of the cell
An organism’s ability to survive and reproduce

22 Clues: Functional group of ATP • Prokaryotic kingdom of life • Bulk transport out of the cell • Organelle that produces proteins • An organism’s ability to survive and reproduce • Gives the cell structure and the ability to move • Electrons are shared evenly in this type of bond • If the pH is greater than 7 then the solution is • ...

PATH FIT 2026-02-28

Across

Volleyball defensive move
Exercise that raises heart rate
Fastest swimming stroke
Heartbeat rate measure
Referee stop signal
Study of body movement
Gymnastics apparatus event
Gymnastics floor move
Team leader
Ability of muscles to exert force
Standard swim distance
Training with rest periods
Sport played with a shuttlecock
Baton race event
Sport played with a round ball and goal
Basketball offensive foul
Throwing track event
Endurance fitness test
Quick response ability
Tennis violation
Balance beam movement
Pre-exercise routine

Down

Volleyball scoring hit
Ability to move joints fully
Body fat measurement formula
Long cycling race
Quick movement ability
Baseball hit out of field
Body support framework
Abdominal exercise
Sport with swimming biking running
Soccer scoring kick
Sport with pins and ball
Body stability skill
Exercise that strengthens heart
Racquet sport played with walls
Ice sport with sticks
Competitive water entry
Dance fitness workout
Water safety skill
Basketball pass that hits floor
Fun physical activity
Baseball glove position
Soccer defensive position
Track event over a bar
Long-distance running race
Short fast race
Sudden sports injury
Japanese martial art
Muscle lengthening activity

50 Clues: Team leader • Short fast race • Baton race event • Tennis violation • Long cycling race • Abdominal exercise • Water safety skill • Soccer scoring kick • Referee stop signal • Body stability skill • Throwing track event • Sudden sports injury • Japanese martial art • Pre-exercise routine • Gymnastics floor move • Ice sport with sticks • Dance fitness workout • Fun physical activity • ...

Spellng Week 9 2025-09-18

Across

really hard
becoming larger
costs a lot of money
To make something longer
to prolong something
fitness

Down

to exclude
a look on someones face
to test something out
To be outstanding
to take out
To speak in text

12 Clues: fitness • to exclude • really hard • to take out • becoming larger • To speak in text • To be outstanding • costs a lot of money • to prolong something • to test something out • a look on someones face • To make something longer

Recreation Awareness Week 2017-03-05

Recreation Awareness Week crossword puzzle

Across

Farmer Brown's Dog
held Sunday afternoon
musical groups
Exercises
monthly schedule
crying, upset, type of program

Down

Special Meal in summer
card game
Community involvement, uses bus
Let's get ____(song)
how one spends leisure time
question and answer game
small or large group activity, offered daily
_____Pickins Regular Entertainers )
people encouraged to visit/join loved one

15 Clues: card game • Exercises • musical groups • monthly schedule • Farmer Brown's Dog • Let's get ____(song) • held Sunday afternoon • Special Meal in summer • question and answer game • how one spends leisure time • crying, upset, type of program • Community involvement, uses bus • _____Pickins Regular Entertainers ) • people encouraged to visit/join loved one • ...

Sport 2021-01-18

Across

high standard
succeeded
event or happening
put up with hardship

Down

strong
health & strength
A very long race
self satisfaction
continued on

9 Clues: strong • succeeded • continued on • high standard • A very long race • health & strength • self satisfaction • event or happening • put up with hardship

Other Roman Words 2021-01-12

Across

the state of being formed
spaghetti writing
the quality of bending again
one who studies the stars
good speaker
to flex the truth

Down

to throw back
unguided
to carry under or within
to pull back
light sailor
The study of animals
to lead together

13 Clues: unguided • to pull back • good speaker • light sailor • to throw back • to lead together • spaghetti writing • to flex the truth • The study of animals • to carry under or within • the state of being formed • one who studies the stars • the quality of bending again

Wellness 2022-11-02

Across

prepared, neat
simile for journal
another word for stress
a deep sadness
usually at nighttime
our relationship with friends
our relations with others

Down

simile for mad
another word for courage
workout
something you feel when your happy
another word for joyous
our quality

13 Clues: workout • our quality • simile for mad • prepared, neat • a deep sadness • simile for journal • usually at nighttime • another word for stress • another word for joyous • another word for courage • our relations with others • our relationship with friends • something you feel when your happy

Amura 2025-11-04

Across

fats, and proteins
of food and its impact
force behind goals
within Amura teams
effort over time
clients’ emotions
to health and business

Down

growth in skill or fitness
of mental balance
metric (e.g., BMI, steps)
fluid intake
Mass Index
ideas in wellness tech

13 Clues: Mass Index • fluid intake • effort over time • of mental balance • clients’ emotions • fats, and proteins • force behind goals • within Amura teams • of food and its impact • ideas in wellness tech • to health and business • metric (e.g., BMI, steps) • growth in skill or fitness

Fit+ Taucha – Kreuzworträtsel 2026-03-15

Fit+ Taucha – Kreuzworträtsel crossword puzzle

Across

Gruppentraining mit Musik
Muskel hinten am Oberarm
Intensives Intervalltraining
Trainer im Studio
Eiweiß für Muskelaufbau
Belastung lange durchhalten können

Down

Gegenteil von Schwäche
Ort zum Trainieren
Oberbegriff für körperliche Leistungsfähigkeit
Ausdauertraining auf Laufband oder Bike
Wird durch Training stärker
Trainingsgerät für Kraftübungen
Statische Übung für den Core

13 Clues: Trainer im Studio • Ort zum Trainieren • Gegenteil von Schwäche • Eiweiß für Muskelaufbau • Muskel hinten am Oberarm • Gruppentraining mit Musik • Wird durch Training stärker • Intensives Intervalltraining • Statische Übung für den Core • Trainingsgerät für Kraftübungen • Belastung lange durchhalten können • Ausdauertraining auf Laufband oder Bike • ...

Being Active 2023-03-28

Across

composition- proportions of fat, bone , muscle, and fluid that make up body weight.
endurance- The ability of a muscle to repeatedly use force over a period of time.
strength- the most weight you can lift or the most force you can exert at one time.
the ability of your muscles to use force
the ability to move joints fully and easily through a range of motion.
the ability to perform difficult physical activity without getting overly tired.
activity- any movement that makes the body use extra energy.
planned physical activity done regularly to build or maintain one’s fitness.
Fitness- the ability to handle the physical demands of everyday life without becoming tired.

Down

the place where two or more bones meet.
the feeling of stability and control.
and lung endurance- the measure how efficiently your heart and lungs work when you exercise and how quickly return to normal.
to stick with a task or activity for a long period of time.
being able to handle physical work and play each day without getting overly tired.
smooth and effective working together of your muscles and bones.

15 Clues: the feeling of stability and control. • the place where two or more bones meet. • the ability of your muscles to use force • to stick with a task or activity for a long period of time. • activity- any movement that makes the body use extra energy. • smooth and effective working together of your muscles and bones. • ...

Physical Fitness Crossword Puzzle 2021-01-18

Physical Fitness Crossword Puzzle crossword puzzle

Across

prepares the muscles for work
involving little physical activity
enough energy to respond to unexpected demands
Is body fat necessary
the speed the heartbeat is measured
exercising at your highest peak
produce energy without using oxygen
a form of flexibility
amount of force your muscles can exert
rhythmic activities
ratio of lean muscle to body fat

Down

muscles to perform physical tasks over a period of time
full range of motion
physical stress on the body caused by overheating
overworking the body
keeps the muscles flexible
maintains physical fitness
any activity that increase heart rate
injuries to the ligament around the joint
duration
prepares your body to return to a resting state

21 Clues: duration • rhythmic activities • full range of motion • overworking the body • Is body fat necessary • a form of flexibility • keeps the muscles flexible • maintains physical fitness • prepares the muscles for work • exercising at your highest peak • ratio of lean muscle to body fat • involving little physical activity • the speed the heartbeat is measured • ...

Sports and Fitness Puzzle 2021-11-03

Sports and Fitness Puzzle crossword puzzle

Across

tee, par, whole in one
kicking a ball and scoring goals
volley,net,bump,set
person who participates in sports
boat, oar, water, paddle
shooting hoops, dribbling
bike, ride, cycle
weights, squat, lift
mat, meditate, sit
boots, trail, mountains
on your mark, get set, run
person who watches sports
ice, blades, spins, jumps

Down

tackle, run, touchdown
mat, floor, pin
pitching, batting, homeruns
racquet, ball, net, doubles
bow, arrow, target
pool, lanes, strokes
snow skis, poles,boots
tumbling, vault, parallel bars
stick, puck, ice
kicks, mats, uniform,

23 Clues: mat, floor, pin • stick, puck, ice • bike, ride, cycle • bow, arrow, target • mat, meditate, sit • volley,net,bump,set • pool, lanes, strokes • weights, squat, lift • kicks, mats, uniform, • tackle, run, touchdown • tee, par, whole in one • snow skis, poles,boots • boots, trail, mountains • boat, oar, water, paddle • shooting hoops, dribbling • person who watches sports • ...

Nutrition and Fitness Training 2017-03-30

Nutrition and Fitness Training crossword puzzle

Across

Acronym that represents principles of training
Energy system that provides quick bursts of energy
The process of ingesting high amounts of sodium bicarbonate
The ability of the blood to compensate for a build up of Lactic acid or hydrogen ions to maintain pH level
Limiting training or activity in the immediate days prior to an important event
Time between end of season and beginning of next season where rest and recovery takes place
Principle source of energy at all activity levels
Ranking carbohydrates according to their effect on our blood glucose levels
A form of dietary manipulation to increase glycogen stores over and above our normal storage capacity
Vitamin responsible for making RBC's and keeping nervous system healthy
Another common name for glycogen loading
A type of fat found in the body
A substance or compound that increases urine production
Vitamin responsible for helping form haemoglobin
A by-product of anaerobic respiration
A lack of fluid/water in the body causing decreases in performance and other physiological and psychological impairments
Data which is descriptive and considers the way people feel
A compound the body makes naturally that supplies energy for muscular contractions

Down

Systematic planning of your training year in order to peak in time for important events
Salts and minerals found in the body that conduct electrical impulses
Type of unsaturated fats that turn to 'bad' fats when preserved to lengthen shelf life
Macronutrient used for growth and repair
A simple sugar and major source of energy for the body
A naturally occurring stimulant
responsible for transport of excess cholesterol back to the liver to be broken down
Energy source for low intensity, long duration exercise
Data which contains factual, numerical information
Data that involves opinion
Data that involves fact
A measure of whether a test can be accurately repeated
Period of training involving a long term performance goal
Assist in bodily functions and tend to be dissolved by the body
A measure of whether a test actually measures what it sets out to do

33 Clues: Data that involves fact • Data that involves opinion • A naturally occurring stimulant • A type of fat found in the body • A by-product of anaerobic respiration • Macronutrient used for growth and repair • Another common name for glycogen loading • Acronym that represents principles of training • Vitamin responsible for helping form haemoglobin • ...

WMMS Fitness Crossword Puzzle 2026-01-13

WMMS Fitness Crossword Puzzle crossword puzzle

Across

A person who teaches sports or fitness
A slow movement used during a cool-down
The ability to move a joint through its full range
The muscle that pumps blood through your body
The amount of force a muscle can produce
Exercise that involves continuous movement like biking or running
The ability to keep going without getting tired
The ability to control your body while moving
The ability to change direction quickly
A slow movement used to relax muscles after exercise
Physical activity done for fun or competition

Down

Exercises that use your own body weight
An activity that makes your heart beat faster
Exercise that involves lifting heavy objects
A short burst of fast running
Exercise that strengthens muscles
A warm-up activity that prepares muscles for exercise
Exercise equipment used to lift weights
Shoes worn for physical activity
Exercise that helps improve balance and flexibility

20 Clues: A short burst of fast running • Shoes worn for physical activity • Exercise that strengthens muscles • A person who teaches sports or fitness • Exercises that use your own body weight • A slow movement used during a cool-down • Exercise equipment used to lift weights • The ability to change direction quickly • The amount of force a muscle can produce • ...

Muscular Fitness - Zoey Guilarte 2026-04-01

Muscular Fitness - Zoey Guilarte crossword puzzle

Across

The maximum amount of weight a person can lift for one single repetition of an exercise.
A group of consecutive repetitions performed without rest in a workout.
Equipment like dumbbells and barbells that require balance and coordination to lift.
Performing two exercises back-to-back with little or no rest to increase workout intensity.
Muscle lengthening under tension, such as lowering a weight slowly.
One complete movement of an exercise, like one full push-up or bicep curl.
The strength of muscles in the abdomen, lower back, and pelvis that support posture and movement.
The period of recovery between sets or exercises during a workout.
The ability of a muscle to exert maximum force in a single effort, such as lifting a heavy weight once.
Muscle shortening during contraction, like lifting a weight upward.

Down

The increase in muscle size resulting from consistent resistance training.
The ability of muscles to perform repeated contractions over time without becoming fatigued.
A type of exercise where muscles change length while lifting or lowering a weight, like in a squat.
Exercises that use your own body weight as resistance, like push-ups or pull-ups.
Gradually increasing the intensity, weight, or reps in a workout to build muscle and strength.
Exercise that improves muscular fitness by working against a force, such as weights or bands.
A type of strength exercise where the muscle contracts without changing length, such as holding a plank.
Strength training equipment that guides movement and isolates specific muscle groups.
A workout method where you rotate through different exercises with minimal rest between stations.
The decrease in muscle size due to lack of use or inactivity.

20 Clues: The decrease in muscle size due to lack of use or inactivity. • The period of recovery between sets or exercises during a workout. • Muscle lengthening under tension, such as lowering a weight slowly. • Muscle shortening during contraction, like lifting a weight upward. • A group of consecutive repetitions performed without rest in a workout. • ...

Muscular Fitness: Annika White 2026-04-01

Muscular Fitness: Annika White crossword puzzle

Across

The heaviest weight a person can lift for a single repetition.
A group of repetitions performed together before resting.
Equipment like dumbbells and barbells that are not attached to machines.
Performing two exercises back-to-back with little or no rest in between.
Muscle action where the muscle lengthens while lowering weight.
One complete movement of an exercise, such as one push-up or curl.
Strength of the abdominal and lower back muscles that stabilize the body.
The amount of time taken to recover between sets or exercises.
The maximum force a muscle can produce in one effort, like lifting a heavy weight once.
Muscle action where the muscle shortens while lifting weight.

Down

The increase in muscle size as a result of consistent resistance training.
The ability of muscles to perform repeated contractions without getting tired.
Exercise where muscles change length while lifting or lowering resistance.
Exercises that use your own body as resistance, like push-ups or squats.
Gradually increasing weight, reps, or intensity to build muscle over time.
Exercise that uses weights, bands, or bodyweight to improve strength.
Exercise where muscles contract without movement, such as holding a plank.
Strength equipment that guides movement and controls range of motion.
A workout moving through multiple exercises with minimal rest between each.
The loss of muscle mass due to inactivity or lack of exercise.

20 Clues: A group of repetitions performed together before resting. • Muscle action where the muscle shortens while lifting weight. • The heaviest weight a person can lift for a single repetition. • The amount of time taken to recover between sets or exercises. • The loss of muscle mass due to inactivity or lack of exercise. • ...

Muscular Fitness: (Bryanna Byrnes) 2026-04-01

Muscular Fitness: (Bryanna Byrnes) crossword puzzle

Across

Calisthenics
Rest
Group
Growth
Power
Dumbbells
Load
Rep
Static
Loss

Down

Circuit
Increase
Machines
Shortening
Pairing
Core
Stamina
Dynamic
Lengthening
Max

20 Clues: Max • Rep • Rest • Core • Load • Loss • Group • Power • Growth • Static • Circuit • Pairing • Stamina • Dynamic • Increase • Machines • Dumbbells • Shortening • Lengthening • Calisthenics

muscular fitness Gianna Caprio 2026-04-01

muscular fitness Gianna Caprio crossword puzzle

Across

– Lowering
– Calisthenics
– Shrink
– Rep
– Stamina
– bicep curls, squats
– Group
– Stability
– Load
– Guided
– Increase
– Growth

Down

– Lifting
– Stations
– Paired
– Dumbbells
– Power
– Recovery inbetween sets
– Hold a plank
max – Maximum

20 Clues: – Rep • – Load • – Power • – Group • – Paired • – Shrink • – Guided • – Growth • – Lifting • – Stamina • – Lowering • – Stations • – Increase • – Dumbbells • – Stability • max – Maximum • – Calisthenics • – Hold a plank • – bicep curls, squats • – Recovery inbetween sets

Muscular Fitness: Jaxson Montoto 2026-04-01

Muscular Fitness: Jaxson Montoto crossword puzzle

Across

maximum
group
dumbbells
back-to-back
lengthen
rep
abs
break
force
shorten

Down

growth
stamina
movement
self
increase
load
hold
guided
stations
shrink

20 Clues: rep • abs • self • load • hold • group • break • force • growth • guided • shrink • stamina • maximum • shorten • movement • increase • stations • lengthen • dumbbells • back-to-back

Muscular Fitness "Kayden Gonzalez" 2026-04-01

Muscular Fitness "Kayden Gonzalez" crossword puzzle

Across

up
tired
maximum
failure
muscle
dumbell
alot
weights
endurance
more
deadhang
plank

Down

down
pull up
break
power
pushups
abs
extra
again

20 Clues: up • abs • down • alot • more • tired • break • power • extra • again • plank • muscle • pull up • maximum • failure • dumbell • weights • pushups • deadhang • endurance

Muscular Fitness: Conor Dray 2026-04-01

Muscular Fitness: Conor Dray crossword puzzle

Across

a set that includes another set
intervals of resting in between sets
A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance
a weight used in weightlifting that is not attached to an apparatus.
tightening (contractions) of a specific muscle or group of muscles.
a series of exercises that involve little or no rest between repetitions.
the maximum amount of weight that a person can possibly lift for one repetition.
a type of physical activity that involves repeated shortening and lengthening of muscle fibers

Down

the ability of your muscles (or group of muscles) to continually exert force against resistance or a given movement
a type of strength-training where you use your own weight to provide resistance against gravity.
an increase in the size of muscle
A collection of reps
occurs when the muscle length is shortened during a contraction
strength in the core region of the human body
when you gradually increase the load or stress that's placed on your muscles during strength training and workouts.
increases muscle strength by making your muscles work against a weight or force
occurs when a force applied to the muscle exceeds the momentary force produced by the muscle itself
the ability to exert maximal force in one single contraction
caused by not using your muscles enough
the action of repeating something that has already done

20 Clues: A collection of reps • a set that includes another set • an increase in the size of muscle • intervals of resting in between sets • caused by not using your muscles enough • strength in the core region of the human body • the action of repeating something that has already done • the ability to exert maximal force in one single contraction • ...

Muscular fitness Amanda Frank 2026-04-01

Muscular fitness Amanda Frank crossword puzzle

Across

Muscle shortens (lifting phase)
the decrease in muscle mass and strength, often caused by lack of use, aging, poor nutrition habits, or disease.
It represents 100% of an individual's strength for that movement
the increase in muscle cell size and mass, usually driven by resistance training and protein synthesis, leading to greater strength
3 sets of 10 reps means doing 10 reps, resting, repeating this 3 times.
Examples: dumbbells, barbells, and kettlebells
Stations targeting various muscle groups with minimal rest in between
Machine weight exercises isolate specific muscles, offering higher stability and safety for beginners
Increased stamina
By gradually increasing training demands over time, this principle prevents performance plateaus and forces muscles to adapt and grow.
Exercises that make muscles work against a force (weights, bands, bodyweight)
involve static tension without joint movement

Down

Muscle lengthens (lowering phase)
Examples include: push-ups, squats, planks, and lunges
Rest intervals between sets are dictated by training intensity and goals
Injury prevention
ideal for building muscle size and functional strength through a range of motion
Strength of muscles in your abdomen and lower back
Usually targeting opposing muscle groups muscle groups with minimal rest in between
The number of times you perform a specific exercise movement without stopping

20 Clues: Injury prevention • Increased stamina • Muscle shortens (lifting phase) • Muscle lengthens (lowering phase) • involve static tension without joint movement • Examples: dumbbells, barbells, and kettlebells • Strength of muscles in your abdomen and lower back • Examples include: push-ups, squats, planks, and lunges • ...

Muscular fitness: Nate Hannett 2026-04-01

Muscular fitness: Nate Hannett crossword puzzle

Across

back to back workouts
when the muscle shortens undercontraction
weights that are not on a machine
strength based on the central part of your body
the level reached in order to gain muscle
calisthenics
the period in which there is no workout
a PR or personal
the category you need to hold a plank
what you need to lift weights
plank category of exercise
muscle extension during a workout

Down

ecnatsiser backwards
a rotation of workouts
contained in a gym
the process of gradually increasing weight
pushups category of exercise
19th,5th, and 20th letter of the alphabet
the act of doing an action more than once
the shrinkage of muscle

20 Clues: calisthenics • a PR or personal • contained in a gym • ecnatsiser backwards • back to back workouts • a rotation of workouts • the shrinkage of muscle • plank category of exercise • pushups category of exercise • what you need to lift weights • weights that are not on a machine • muscle extension during a workout • the category you need to hold a plank • ...

Muscular Fitness: AJ Olivo 2026-04-01

Muscular Fitness: AJ Olivo crossword puzzle

Across

a resistance training technique where different exercises are performed back to back with little rest
an exercise that targets muscular strength and endurance
utilizes fixed-path equipment to provide stabilized, controlled resistance
a group of consecutive repetitions of an exercise performed without rest
the ability to produce strength, endurance, and power using one’s own body mass as resistance against gravity
what you need to perform push-ups
muscular fitness of the muscles in your pelvis, lower back, hips, and abdomen
a training method utilizing supramaximal loads or faster speeds during the muscle-lengthening

Down

an exercise that forces muscles to contract against external resistance
dumbbells and barbells
muscle activation that causes the muscle to shorten while generating enough force to move an object or overcome resistance
the point at which you need to reach to gain muscle
what you need to lift heavy weights
gradual increase of stress placed upon the musculoskeletal system
physical activities that involve contracting and lengthening muscles against a constant load through a full range of motion
strength-training techniques involving static muscle contractions without joint movement or changes in muscle length
pause between sets of exercise
a single, complete, and controlled execution of a specific movement
your PR for a single rep
the wasting, thinning, or loss of muscle tissue

20 Clues: dumbbells and barbells • your PR for a single rep • pause between sets of exercise • what you need to perform push-ups • what you need to lift heavy weights • the wasting, thinning, or loss of muscle tissue • the point at which you need to reach to gain muscle • an exercise that targets muscular strength and endurance • ...

Muscular Fitness: Connor Estrella 2026-04-01

Across

The most weight someone can lift for one repetition
A group of repetitions done together before resting
Weights not attached to a machine that must be balanced
Doing two exercises back to back with little or no rest
Muscle lengthens while under tension
One complete movement of an exercise
Strength of stomach lower back and hip muscles
A short break taken between sets
The amount of force a muscle can produce in one effort
Muscle shortens while contracting

Down

Increase in muscle size from training
The ability of muscles to work for a long time without getting tired
Exercise where muscles move while lifting or lowering weight
Exercises that use your own body as the weight
Gradually increasing workout difficulty over time
Exercise where muscles work against weights or bands
Exercise where the muscle tightens but does not move
Exercise equipment that guides your movement when lifting
Workout that moves through several exercises with little rest
Loss or shrinking of muscle from lack of use

20 Clues: A short break taken between sets • Muscle shortens while contracting • Muscle lengthens while under tension • One complete movement of an exercise • Increase in muscle size from training • Loss or shrinking of muscle from lack of use • Exercises that use your own body as the weight • Strength of stomach lower back and hip muscles • ...

Brandi's Birthday Crossword - Theme: Gifts! 2022-08-10

Brandi's Birthday Crossword - Theme: Gifts! crossword puzzle

Across

Drinks
From Donesha
Cooks Food
Creative

Down

Smart Home
Health and fitness
Drawing
Jewelry

8 Clues: Drinks • Drawing • Jewelry • Creative • Smart Home • Cooks Food • From Donesha • Health and fitness

Roman Words 2021-01-12

Across

to carry under
to place away from
spaghetti writing
To lead together
light sailor
To send across
studies the stars
the state of being able to feel
to send toward
the study of animals

Down

to lead from
to vers or flex the truth
a state of being formed
To pull apart
Throw back
the quality of bending again

16 Clues: Throw back • to lead from • light sailor • To pull apart • to carry under • To send across • to send toward • To lead together • spaghetti writing • studies the stars • to place away from • the study of animals • a state of being formed • to vers or flex the truth • the quality of bending again • the state of being able to feel

Aljoya Crossword puzzle 2022-10-16

Across

word puzzle game
an indoor place to swim
state of health & well being
creative product/process
noisy paddle racket sport
restaurant in Aljoya
pool exercise
ambulation

Down

too much to do
a four-handed card game
bodily exertions
entertainment on screen
form of stretching and meditation
sport played with clubs invented in Scotland
ideal retirement community
excersions

16 Clues: excersions • ambulation • pool exercise • too much to do • word puzzle game • bodily exertions • restaurant in Aljoya • a four-handed card game • entertainment on screen • an indoor place to swim • creative product/process • noisy paddle racket sport • ideal retirement community • state of health & well being • form of stretching and meditation • sport played with clubs invented in Scotland

bouke 2016-09-07

Across

woont in franeker
woont in sneek
heeft hamsters
is gamer
tafeltennis
woont in winsum

Down

woont in elahuizen
is verhuist
doet aan fitness
woont in sneek

10 Clues: is gamer • is verhuist • tafeltennis • woont in sneek • heeft hamsters • woont in sneek • woont in winsum • doet aan fitness • woont in franeker • woont in elahuizen

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