exercise Crossword Puzzles

15 Clues: make democratic • right of self-government • The root CRACY means _____. • The root AUT/AUTO means _____. • The root DEM/DEMO means _____. • acting by itself; self-regulating • government by groups of officials • genuine; real; reliable; trustworthy • government, or country governed, by the rich • ruler exercising self-derived, absolute power • ...

14 Clues: ช้ำ • สงสาร • วิญญาณ • พองตัว • น้ำหอม • เพียงพอ • หลั่งเลือด • หยาบ, ขรุขระ • บทบาท, หน้าที่ • ล่อลวง, ยั่วยวน • แข็งแรง, เหนียว • ดูถูก, เหยียดหยาม • เกี่ยวกับอาชญากรรม • ย่องเดินบนนิ้วเท้า

14 Clues: Tempat menyimpan barang • Tempat menyimpan pakaian • Agar kamu tidak kedinginan • Digunakan sebagai alas kaki • Digunakan untuk tempat duduk • Yang digunakan untuk belajar • Yang kamu gunakan saat tidur • Untuk melihat diri kamu sendiri • Yang menerangi kamu saat belajar • Berisi gambar, iklan, pemberitahuan • Yang digunakan Aladin untuk terbang • ...

15 Clues: Small and hand-held weight, helps with building arm muscles. • Mat A soft, cushioned surface for practicing yoga or stretching on. • A machine for walking or running in place, helps with cardio exercise. • Bike A stationary bike, helps with cardio workouts and leg strengthening. • Ball A heavy, round ball, used for core strengthening and improving balance. • ...

14 Clues: animals that are active at night • animals and plants that grow in natural conditions • the activity that requires walking for a long distance • a journey into the nature, with the aim to observe wildlife • the activity with an aim to search and find out about something • the state of being totally involved in and focusing on something • ...

16 Clues: a form of running at a slower and more leisurely pace • any form of exercise that uses the aerobic metabolism • refers to the workouts or methods that a person is using • part of the body that benefits from bone strengthening exercises • part of the body that benefits from muscle strengthening exercises • ...

23 Clues: Soft tissues • Battery Test • Life's Simple • We breath it in • Body Mass Index • Safety Day theme • A place to exercise • Edgenta core values • Help to reduce weight • A way to keep healthy • things you need to avoid • World Health Organization • Before you start exercise • Energy involved during exercise • Drink _____ glass of water per day • The average amount of hours you should sleep • ...

17 Clues: Core exercise • Flying mammal • Upper front torso • Connects muscle to bone • Last name of a brunette • First name of a gymnastics • Duration of each exercise. • Excessive strange or burden • Level of strength or energy • Muscles on the back of the upper arm • Limb extending from shoulder to hand • Wasting away of muscle due to lack of use • ...

20 Clues: 220-age • The heart has 4 ______ • Carry blood back to the heart • Carry blood away from the heart • The "I" in an exercise prescription • The average life span of an individual • An increase in the size of muscle fibers • Sedentary living is also known as ____ time • "cardio" in cardiorespiratory refers to this • The ability to live well and make healthy choices • ...

20 Clues: How fast you can run. • Being steady and not wobbly. • When your muscles can do hard work. • What you do to move the soccer ball. • What your body does in soccer all the time! • Moving quickly and changing direction fast. • You do this when your feet leave the ground. • A jumping exercise that works your whole body. • Helps you stay on your feet and not fall over. • ...

29 Clues: Meditative exercise • Great source of fiber • Another name for running • Low impact water activity • Good cardio workout class • Build muscle by lifting these • Fiber that dissolves in water • Machine that lets you run in place • A great nutrition guide is ________ • February is National ________ month • Fiber that doesn't dissolve in water • Includes running, swimming, & cycling • ...

21 Clues: Functional Unit of a kidney • Key regulator of blood pressure • takes filtered blood out of kidney • Most common cause/risk factor for CKD • best overall index of kidney function • Artery that leads blood to the kidney • Complication of CKD, causing swelling. • Kidneys lie on the ____ wall of abdomen • inflammation or swelling of glomeruli in kidneys • ...

25 Clues: Clear liquid you drink • Opposite of being healthy • Planned physical movement • All your body parts together • To get encouraged to do something • Being from earth makes you ______ • exercising can make you very ______ • Patterns that are acquired over time • Things that keep you from exercising • Something you do that can be physical • Doing exercise for a long amount of time • ...

20 Clues: A bar to add weights to each side. • Two exercises done back-to-back without rest. • Gentle movement and stretching after exercise. • A person who assists another lifter for safety. • Three exercises done sequentially without rest. • A bar held in one hand with weights on each side. • The muscles of the abdomen, lower back, and pelvis. • ...

40 Clues: – Essential for hydration • – Units of energy from food • – Walking in nature for fun • – How fast someone can move • – Slow, steady running pace • – In good physical condition • – The ability to exert force • – Place for fitness workouts • – Converting food into energy • – Strength combined with speed • – The fuel needed for activity • – The way one holds their body • ...

40 Clues: – Essential for hydration • – How fast someone can move • – Units of energy from food • – Walking in nature for fun • – Slow, steady running pace • – In good physical condition • – The ability to exert force • – Place for fitness workouts • – Converting food into energy • – The fuel needed for activity • – Strength combined with speed • – The way one holds their body • ...

40 Clues: – Essential for hydration • – Units of energy from food • – How fast someone can move • – Walking in nature for fun • – Slow, steady running pace • – The ability to exert force • – In good physical condition • – Place for fitness workouts • – Converting food into energy • – Strength combined with speed • – The way one holds their body • – The fuel needed for activity • ...

19 Clues: How often an individual exercises. • The duration of an exercise session. • The ability to produce a force quickly. • The ratio of body fat to lean muscle mass. • The time taken to react to an external stimulus. • The specific kind of exercise an individual is doing. • The ability to perform smooth and efficient movement. • ...

25 Clues: also known as inhalation • longest bone in the human body • cava the largest vein in the body • tiredness after intensive exercise • large muscles found in the buttocks • fluid found in joints to lubricate them • another name for a joint in the skeleton • type of joint found in the knee and elbow • the combination of oxygen and haemoglobin • ...

25 Clues: also known as inhalation • longest bone in the human body • cava the largest vein in the body • tiredness after intensive exercise • large muscles found in the buttocks • fluid found in joints to lubricate them • another name for a joint in the skeleton • the soft tissue connecting bones together • type of joint found in the knee and elbow • ...

40 Clues: – Essential for hydration • – Units of energy from food • – How fast someone can move • – Walking in nature for fun • – Slow, steady running pace • – In good physical condition • – Place for fitness workouts • – The ability to exert force • – Converting food into energy • – The fuel needed for activity • – The way one holds their body • – Strength combined with speed • ...

40 Clues: – Essential for hydration • – Units of energy from food • – Walking in nature for fun • – Slow, steady running pace • – How fast someone can move • – The ability to exert force • – Place for fitness workouts • – In good physical condition • – Converting food into energy • – The fuel needed for activity • – Strength combined with speed • – The way one holds their body • ...

40 Clues: Short, fast run • Slow, steady running • Drinking enough water • How you hold your body • Running course or path • Speed at which you move • Capacity to exert force • Strengthens your abdomen • Quick and nimble movement • Team race passing a baton • Works your chest and arms • Long-distance running race • Tissues that help you move • Person who trains athletes • ...

27 Clues: weight – To become heavier. • – Running slowly for exercise. • – Giving help or encouragement. • – A session of physical exercise. • – Rules or advice about what to do. • – Grown naturally without chemicals. • – The amount of food for one person. • – Connected to something in some way. • – Grown at home, not bought from a store. • – To make someone not understand something. • ...

20 Clues: Stimulated by physical stress • It is the simulation and repair process • It is a group of consecutive repetitions • A disease of lungs that swimming can cure • Use in calculating the Target Heart Rate Zone • Refers to the kind of exercise or methods use • Your heart rate in the morning or after you woke up • Duration of the muscle and bone strengthening workouts • ...

20 Clues: When a muscle shortens as it lifts or moves weight. • When muscles shrink or get weaker from lack of use. • A group of repetitions done in a row before resting. • When a muscle lengthens while lowering weight slowly. • The most weight you can lift for one single repetition. • Doing two exercises back-to-back without resting in between. • ...

20 Clues: How often an individual exercises. • The duration of an exercise session. • The ability to produce a force quickly. • The ratio of body fat to lean muscle mass. • The time taken to react to an external stimulus. • The ability to perform smooth and efficient movement. • The specific kind of exercise an individual is doing. • ...

30 Clues: Chest pain. • Speed walking. • Mass/Height =? • A heart attack. • Lack of oxygen. • Increased body fat. • Excessive sweating. • Irregular heartbeat. • Shortness of breath. • Increased heart rate. • Opens up blood vessels. • When the heart relaxes. • When the heart contracts. • Increased blood pressure. • Lack of blood to the heart. • Known as Diaphragmatic breathing. • ...

20 Clues: one complete movement of an exercise • a group or repetitions performed together • The increase in muscle size from training. • The time you rest between sets or exercises. • When a muscle shortens while lifting a weight. • The most weight you can lift for one repetition. • The loss or shrinking of muscle from lack of use. • ...

26 Clues: – Abbreviation for abdominal muscles. • – The ability of muscles to exert force. • – Process of removing waste from the body. • – Temporary loss of strength from exertion. • – The tightening or shortening of a muscle. • – Gas needed for aerobic energy production. • – Hormone that promotes muscle development. • – Unit of measurement for fluids or weight. • ...

20 Clues: - Obstacles in agility training that dogs jump over. • - Engaging in activities for enjoyment and exercise. • - Short, fast bursts of running for exercise and play. • - A game where a dog retrieves an object thrown by its owner. • - A fast-paced activity where a dog moves quickly over ground. • - Physical challenges like jumps or tunnels in agility courses. • ...

40 Clues: Short, fast run • Slow, steady running • Drinking enough water • How you hold your body • Running course or path • Speed at which you move • Capacity to exert force • Strengthens your abdomen • Quick and nimble movement • Team race passing a baton • Works your chest and arms • Tissues that help you move • Person who trains athletes • Long-distance running race • ...

40 Clues: Short, fast run • Slow, steady running • Drinking enough water • Running course or path • How you hold your body • Speed at which you move • Capacity to exert force • Strengthens your abdomen • Works your chest and arms • Team race passing a baton • Quick and nimble movement • Long-distance running race • Person who trains athletes • Tissues that help you move • ...

40 Clues: – Essential for hydration • – Walking in nature for fun • – Slow, steady running pace • – Units of energy from food • – How fast someone can move • – In good physical condition • – The ability to exert force • – Place for fitness workouts • – Converting food into energy • – The way one holds their body • – Strength combined with speed • – The fuel needed for activity • ...

15 Clues: Dentritic bumps turn into spines when you _________. • People who exercise have brains with greater __________. • This kind of exercise helps the brain to grow and learn. • During sleep, the brain _________ unused dentritic spines • When you learn something new, your brain makes a Dentritic _______. • ...

18 Clues: – The process of recording workouts to monitor progress. • – The ability to sustain physical activity for long periods. • – A skill-related fitness component that helps prevent falls. • – A dangerous cold-related illness that can lead to frostbite. • – A customized approach to setting and achieving fitness goals. • ...

40 Clues: – Essential for hydration • – How fast someone can move • – Units of energy from food • – Walking in nature for fun • – Slow, steady running pace • – In good physical condition • – The ability to exert force • – Place for fitness workouts • – Converting food into energy • – The fuel needed for activity • – Strength combined with speed • – The way one holds their body • ...

40 Clues: Body’s energy process • Quick response to stimuli • Range of motion in joints • Strength and speed combined • The ability to move quickly • Ability to maintain stability • Smooth and efficient movement • Overall health and well-being • Muscle at the back of the thigh • Bodyweight exercises for fitness • Fitness lost when training stops • Prepares the body before exercise • ...

14 Clues: Who created the videophone? • fe del mundo invented the ___? • implemented the cyber act of 1999 • who created the Banaue Rice Terraces • Roberto del rosario invented the ___? • Dr. Abelardo aguilar created the _____? • created the prject " doctors to the bario" • dubbed as the gloden age of science and technology • this president created the National Grains Authority • ...

15 Clues: make democratic • right of self-government • The root CRACY means _____. • The root AUT/AUTO means _____. • The root DEM/DEMO means _____. • acting by itself; self-regulating • government by groups of officials • genuine; real; reliable; trustworthy • government, or country governed, by the rich • ruler exercising self-derived, absolute power • ...

14 Clues: a fruit that is orange • you do this to keep fit • a sport that you kick a ball • a little bit slower than a run • a lot of people go for fresh air • a group of foods that are Healthy • a fruit that can be green or purple • a type of fruit that can be green or red • you have some with your dinner sometimes • something that you drink to keep hydrated • ...

14 Clues: Pain • Angry • Find out • Hammering • Bent down • Send/deliver • A short sleep • Taking Control • Shake Slightly • False; not real • Outburst of anger • Asked to be pardoned • Unable to pay attention to something • told strictly not to repeat a mistake

14 Clues: awan • cerah • salju • putih • basah • cuaca • panas • dingin • kering • hangat • berawan • matahari • berkabut • berangin

15 Clues: Name of the website • The easiest cardio exercise • An ancient type of meditation • Another word for light-headed • To be done before an exercise • Number of minutes needed for a warm-up. • Gradually brings the vital signs to normal • Also aids in the smoothing of the work process. • What the body procudes to lower stress and anxiety. • ...

17 Clues: Activity in water (8) • Jumping rope exercise (7) • Sport using a bat and ball (7) • You do this before activity (7) • Outdoor activity with trails (7) • Fast-paced movement to music (7) • Riding a two-wheeled vehicle (7) • Running at a slow steady pace (7) • Lifting a heavy object exercise (8) • Hitting a shuttlecock in a sport (9) • Exercise to strengthen your core (6) • ...

17 Clues: activities for groups of people • activities you can do on your own • excessive water loss from the body • ability to move body joints easily • exert force over a prolonged period • planned session of physical activity • switching between different exercises • measures the most weight you can lift • any kind of movement that uses energy • ...

14 Clues: It is scary! • 12.00 AM is …. • It shines at night. • On you holiday you _________. • To go on a train you need a …? • It keeps you from getting wet. • Something you do with your phone. • Something that grows on your head. • OFFICER They catch the bad people. • Someone that tells good jokes is ….? • If a Grandmother is old, what are children? • ...

14 Clues: vee (NL) • eventually • disturbance • not plentiful • slagader (NL) • weerstand (NL) • share, portion • ontoereikend (NL) • all over the world • blocked up, very full • a unit of measurement • enough for a particular purpose • growing or expanding faster and faster • change the outcome or result of something by taking action

16 Clues: 2Be • Mmmmm • My age is • My name is • Will smith • I am from.. • How many are we • What i like to do • Old school rapper • Cus i do this alot • Where do you see me • A word to discribe me • A word to discribe me • A word to discribe me • This movie makes me cry • Cus i don't read others

14 Clues: who you are • the E in DEI • the D in DEI • the I in DEI • the B in DEI • using your ears • a blend of cultures • being kind to others • being there for others • different points of view • highlighting others' strengths • acknowledging others situations • relying or believing in each other • putting yourself in someone's shoes

14 Clues: ช้ำ • สงสาร • พองตัว • น้ำหอม • วิญญาณ • เพียงพอ • หลั่งเลือด • หยาบ, ขรุขระ • บทบาท, หน้าที่ • ล่อลวง, ยั่วยวน • แข็งแรง, เหนียว • ดูถูก, เหยียดหยาม • ย่องเดินบนนิ้วเท้า • เกี่ยวกับอาชญากรรม

14 Clues: Tempat menyimpan barang • Tempat menyimpan pakaian • Agar kamu tidak kedinginan • Digunakan sebagai alas kaki • Digunakan untuk tempat duduk • Yang digunakan untuk belajar • Yang kamu gunakan saat tidur • Untuk melihat diri kamu sendiri • Yang menerangi kamu saat belajar • Berisi gambar, iklan, pemberitahuan • Yang digunakan Aladin untuk terbang • ...

16 Clues: It's a bag-shaped exercise equipment filled with sand or water. It's used for strength and full-body workouts. • grip It's a grip accessory used for pull-up exercises. It helps to maintain a secure grip while performing pull-ups or chin-ups. • ...

14 Clues: when the heart is contracting • the complete volume of air the lungs hold • the rate at which energy is expended at rest • the energy expended during physical activity • What does the Wingate 30sec Cycle test measure • when the heart is relaxing and filling with blood. • the ability of a muscle to stretch without being damaged • ...

14 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • is the capital of Japan • is the capital of france • is a Smallest unit of life • is famous for the effel tower • colours are there in a rainbow • is the chemical simbol for gold • planet is known as the red planet • Ocean is the largest ocean on earth • is the main gas found in the air we breathe

14 Clues: 咬 • 矛盾 • 基金 • 协议 • 打喷嚏 • 以前的 • 神秘的 • 沮丧的 • 提前的； • 扔；演员表 • 盈余，剩余 • 调查；探讨 • 元素；成分 • 束缚；跳跃着前行

14 Clues: highest in the UK • apex court in Malaysia • Punish people who disobeys the law • head of Islam in a particular state • one of the sources of UK constitution • he was elected every 4 years in the USA • Executive is the ......... of the government • the YdPA is the formal head of ........... body • A ..... state is where power is concentrated in one body • ...

14 Clues: Small hand-size weight • Barbell with two humps • Break between each set • The maximum of weight someone can lift • Lifting equipment not attached to a machine • A number of repetitions are in each of these • Round weights you place on the end of a barbell • Number of times you perform an exercise in a set • The long steel bar used for bench press or squats • ...

15 Clues: Rope Skipping a rope while jumping over it. • Springing upward into the air using both feet. • Moving rapidly on foot with a series of steps. • Raising and lowering the body using arm strength. • Extending the limbs or body to increase flexibility. • Stepping forward with one leg and lowering the body. • Lying down and raising the torso to a seated position. • ...

14 Clues: itu air = that is ___ • ini kue = this is ___ • itu roti = that is ___ • ini ikan = this is ___ • itu susu = that is ___ • itu keju = that is ___ • itu daging = that is ___ • ini keripik = this is ___ • ini jus jeruk = this is ___ • ini 2 ayam = these are 2 ___ • itu 2 telur = those are 2 ___ • itu 2 jeruk = those are 2 ___ • ini 2 pisang = these are 2 ___ • ...

15 Clues: a quick run • much faster than walking • one way to this is by using a rope • cub scouts should_________everyday • try to______over and touch your toes • you should do this before you exercise • exercise helps us to build________muscle • we need to have a strong arms to do________ • we should try to have________while we exercise • ...

17 Clues: Abbreviation for time off from work. • Physical activity done to improve health and fitness. • A long walk taken especially for pleasure or exercise. • Actions taken to promote physical or mental well-being. • The study of how food affects the body and its functions. • A practice that involves stretching and breathing exercises. • ...

16 Clues: to do physical exercise • to hit a ball with your foot • to move or travel to a place • to lose and leave a competition • to not win a game or competition • to get points or goals in a game • to be the best in a game or competition • to become healthy and strong from exercise • to practice a sport or skill to get better • to play or take part in an activity or sport • ...

15 Clues: Synthetic forms of testosterone • Exercise increases your __________ • What do you burn when you workout? • a benefit is an improved __________ system • When muscles demand more oxygen than normal • Setting _____ is an important part of exercise • Starting with a little and adding to it regularly • Term for those who want to vary their exercise routine • ...

19 Clues: To train or exercise. • in the presence of oxygen • number of minutes for each workout • 220 minus your age, multiplied by .75 • the amount of heart beats one has in one minute • the number of days weekly one preforms a workout • exercise characterized by alternating period of work and rest • gradually increase volume of workouts over the course of the program • ...

15 Clues: Sleep • water • fiber • fruit • hiking • biking • sports • protein • running • meditate • exercise • breathing • afirmation • stretching • Journaling

15 Clues: run • sit • jump • read • open • play • sing • talk • walk • watch • write • close • dance • listen • exercise

15 Clues: fat • milk • 5desk • 2left • train • tired • 6shop • scarf • cinema • strong • exercise • 1library • 3science • customer • 4football

15 Clues: Mango • Social • Healthy • Wellness • Physical • Exercise • Financial • Spiritual • Nutrition • Emotional • Volunteer • Occupational • Intellectual • Environmental • Responsibility

15 Clues: sit • run • walk • stand • steps • engage • strong • healthy • stretch • muscles • movement • function • exercise • mobility • independence

15 Clues: fast • held push-up • perseverance • being strong • slow exercise • move hurriedly • physical effort • what athletes are • keeps you healthy • gets you warmed up • jog as fast as you can • _____vascular exercise • required for physical activity • being physically healthy and fit • helps you see where you are in fitness levels

14 Clues: You lift these at the gym • Played on ice with a puck • Kicking a ball into a net • A slow stretching exercise • An exercise involving water • Use your legs in a fast motion • Make sure to eat a ________ diet • Bounce a ball and throw it in a net • I like to ride my____ in the summer time • Any exercise that gets your heart pumping • When the weather is nice we can exercise... • ...

15 Clues: jog • bug • key • bird • talk • many • ocean • tendto • involve • exercise • recently • wrestling • yesterday • twodaysago • everymorning

15 Clues: fun • gym • diet • lift • golf • ride • weight • muscle • sit ups • healthy • jogging • exercise • aerobics • regularly • vegetables

15 Clues: Mental pressure • Rest for the body • Overall good health • Medical professional • Simple daily exercise • Cleanliness for health • Mind and body exercise • State of being healthy • Body-building nutrient • Controlled eating plan • Essential for hydration • Mental relaxation practice • Stability in body and mind • Nutrient needed by the body • Physical activity for health

19 Clues: A group of consecutive repetitions • The maximum amount of force a muscle can exert • One complete motion of a single exercise (e.g., one bicep curl). • The phase of an exercise where the muscle lengthens under tension. • Training where the muscle changes length while moving a constant load. • Training where the muscle changes length while moving a constant load. • ...

20 Clues: The best treatment for Female Athlete Triad is _____ and education. • Per IOC, amenorrhea is defined as _____ menstrual cycle or less per year. • Exercise ____ is another term for the psychological disorder known as Compulsive Exercise. • Physical symptoms of Anorexia Nervosa are very similar to someone who is experiencing malnutrition or _____. • ...

25 Clues: strong and healthy • not affected by something • a healthy fresh appearance • physically strong and healthy • needing great effort and energy • looking thin, healthy and attractive • to grow well; to be healthy and happy • to make your muscles, skin, etc. tighter and stronger • a series of different exercises that you do one after the other • ...

20 Clues: fast • strong • how long • git big by? • take a break • boring exercise • beats per minute • running exercise • what class are we in • non running exercise • how long can you run • we'll take care of you • strong boy 3 times a week • what you want to complete • how long can you lift that • an excessive load or amount • what class do we want to be in instead • ...

13 Clues: Response where the body heats up due to activity • The body releases this to cool down during exercise • A type of muscle response that occurs after intense activity • The feeling you get when muscles are tired after intense activity • The delivery of this in your blood increases as you exercise more • ...

15 Clues: What things helps to avoid overstress injuries • It is fine to change activities with the ________ • One goal you can follow is muscular ________ building • Don't _______ your intensity level with another person • Staying motivated is a vital part of your _____________ • Keeping an exercise _________ can help monitor progress • ...

12 Clues: Drink up. Stay __________. • Before exercise, wear proper _____. • The acronym for injuries treatment. • If you feel unwell, stop the _______. • Before exercise, use proper _________. • Before exercise, beware of ___________. • After exercise, do cool down ___________. • Recovery helps to repair _______ tissues. • Recovery helps to replenish _______ stores. • ...

17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how quick you can change directions • how fast you can react to something • gradually making exercises more challenging • how hard you are working during an exercise • ...

15 Clues: Your body movement • Aerobic exercises to pump your heart. • The range of motion in joints and muscles. • A single complete movement of an exercise. • The level of effort or difficulty of an exercise. • The amount of weight or force encountered during an exercise. • The ability to sustain physical activity for an extended period. • ...

17 Clues: One complete movement of an exercise. • A group of repetitions of an exercise. • a session of physical activity or exercise. • the increase in the size of a muscle through exercise. • the ability to move joints through their full range of motion. • the ability to sustain physical effort for an extended period of time. • ...

20 Clues: Timer • Net game • Often to run • Big ball game • 90minutes game • done after exercise • Win the competition • running is a sport.. • Litlle ball game golf • Reguler exercise in the • Get a champion necklace • Body stretching exercise • Sport that train arm mucles • Football game put the ball in • Which was blown by the referee • move your body so you don't fall • ...

20 Clues: Timer • Net game • Often to run • Big ball game • 90minutes game • Win the competition • done after exercise • running is a sport.. • Litlle ball game golf • Reguler exercise in the • Get a champion necklace • Body stretching exercise • Sport that train arm mucles • Football game put the ball in • Which was blown by the referee • move your body so you don't fall • ...

25 Clues: Plan to win • Resting state • Study of food • Series of games • Sports competition • Large sports arena • Winner of a contest • State of well-being • State of being calm • Supporter of a team • Outdoor playing area • Competitor in a game • Specific game methods • Drinking enough water • Scoring area in sports • Focused mental exercise • Ability to perform well • Points earned in a game • ...

19 Clues: agility • --y-i--l • --t-v--y • exercise in water • session of exercise • love,15,30,40,deuce • health and happiness • quicker than walking • a way of human transport • heart racing,gym workout • peddle,helmet,mountain,road • improving skills and keeping fit • helps you get fit and stay healthy • competing against other teams to win • how long you can keep exercising for • ...

42 Clues: A person who competes in sports • An event where athletes compete to win • A person who trains and guides athletes • The main objective of any sport or game • A racket sport played with a shuttlecock • The correct way of performing a movement • The gas that our body needs during exercise • A visual representation of numerical comparisons • ...

15 Clues: -A QUICK RUN • WALK QUICKLY • SLOWLY ON HANDS AND KNEES • WAY TO THIS IS BY USING A ROPE • SCOUTS SHOULD (BLANK) EVERY DAY • HELPS US TO BUILD (BLANK) MUSCLE • SHOULD DO THIS BEFORE YOU EXERCISE • TO (BLANK) OVERAND TOUCH YOUR TOES • NEED TO HAVE STRONG ARMS TO DO (BLANK) • SHOULD TRY TO HAVE (BLANK) WHILE WE EXERCISE • IS FASTER THAN WALKING BUT SLOWER THAN RUNNING • ...

17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how fast you can react to something • how quick you can change directions • how hard you are working during an exercise • gradually making exercises more challenging • ...

15 Clues: A quick run. • One way to this is by using a rope. • Cub Scouts should ________ every day. • Try to ____ over and touch your toes. • You should do this before you exercise. • Much faster than walking - we’re _______! • We need to have strong arms to do ________. • Exercise helps us to build _______ muscles. • We should try to have ____ while we exercise. • ...

15 Clues: WALK QUICKLY • -A QUICK RUN • SLOWLY ON HANDS AND KNEES • WAY TO THIS IS BY USING A ROPE • SCOUTS SHOULD (BLANK) EVERY DAY • HELPS US TO BUILD (BLANK) MUSCLE • TO (BLANK) OVERAND TOUCH YOUR TOES • SHOULD DO THIS BEFORE YOU EXERCISE • SHOULD TRY TO HAVE (BLANK) WHILE WE EXERCISE • UPS-WE NEED TO HAVE STRONG ARMS TO DO (BLANK) • IS FASTER THAN WALKING BUT SLOWER THAN RUNNING • ...

10 Clues: A light run • how hard you work • how long you exercise • how often you exercise • running as fast as you can • what kind of exercise is it • a light exercise after the main exercise • is mainly used for running long distances • a light exercise before your main exercise • This type of exercise raises your heart rate for a short burst of time

23 Clues: large muscle in upper abdomen • a want to do or achieve something • sharp pain in side just above ribs • excessive decline in body temperature • how long one exercises to improve fitness • degree to which one should exercise to improve fitness • number of times one should exercise to improve fitness • the goals that can be reached in a short period of time • ...

23 Clues: - exercise in the presence of oxygen. • - meet at a joint to produce movement • - An example of a ball and socket joint. • - These allow for gross (large) movements • - An example of this is the knee and elbow • - Movement of bone or limb away from the body • - exercise without/or with very little oxygen. • - Elastic type fibre that connects bone to bone • ...

20 Clues: refers to body weight. • aerobic and anaerobic. • measure of the rate of motion. • can be a gauge of exercise intensity. • easy way for athletes to gauge exercise intensity. • measure of the rate at which energy is transferred. • focus for athletes who want to increase power and speed. • is done at slow speeds compared to movement speeds in many sports. • ...

19 Clues: your ab area • range of motion • a workout w/o oxygen • a workout with oxygen • how long you can do a workout • a prolonged period of stretching • exercises that increase heart rate • a workout that increases your strength • exercise that works with dynamic movement • the fastest your heart can beat per minute • how many times your heart beats every minute • ...

19 Clues: a decrease in muscle size • an increase in muscle size • Time you rest between sets • Muscle shortens (lifting phase) • Muscle lengthens (lowering phase) • Muscle contracts without movement • how long muscles can sustain exercise • the number of times you do an exercise • pairing two different exercises together • a group of consecutive reps without resting • ...