exercise Crossword Puzzles

vocabulary exercise 2018-09-08

vocabulary exercise crossword puzzle
Across
  1. Mozart was a _ed composer.
  2. A police officer told me to _ the appearance of the criminal.
  3. Australia is located in the southern _.
  4. The whole number of inhabitants in a country or region.
  5. A usually sweet dish.
  6. To give a false appearance of being.
Down
  1. To make ready.
  2. Asia is the world's biggest _.
  3. Ródos is an island in the _.
  4. The ship would have hit the rocks if it wasn't for the _.
  5. To leave one's place of residence to live elsewhere.
  6. Most of Australia's population live near the _line.
  7. Finns often spend their summer in a building like this.
  8. The house isn't for sale, it's for _.

14 Clues: To make ready. • A usually sweet dish. • Mozart was a _ed composer. • Ródos is an island in the _. • Asia is the world's biggest _. • To give a false appearance of being. • The house isn't for sale, it's for _. • Australia is located in the southern _. • Most of Australia's population live near the _line. • To leave one's place of residence to live elsewhere. • ...

Exercise 1 2024-02-08

Exercise 1 crossword puzzle
Across
  1. a person's child or children
  2. the gradual development of something
  3. Has a trunk
  4. supply or power
  5. (with reference to an animal) breed
  6. a chiefly nocturnal insect related to the butterflies.
  7. (of animals) mate and then produce offspring.
Down
  1. an animal that naturally preys on others.
  2. Large marsupial
  3. a capsicum, especially a sweet pepper.
  4. the study of the nature of God
  5. the main woody stem of a tree
  6. a set of principles on which the practice
  7. intensify, increaseimprove the quality

14 Clues: Has a trunk • Large marsupial • supply or power • a person's child or children • the main woody stem of a tree • the study of the nature of God • (with reference to an animal) breed • the gradual development of something • a capsicum, especially a sweet pepper. • intensify, increaseimprove the quality • an animal that naturally preys on others. • ...

English exercise 2023-12-08

English exercise crossword puzzle
Across
  1. to darken a window, made from textile
  2. a brother or sister
  3. a simple house, part of a farm
  4. on top of roofs, smoke comes out of it
  5. if you are talking by yourself, often in literature
  6. plural of foot
  7. opposite of wide
  8. a boat, a ferry
Down
  1. plural of child
  2. plural of man
  3. where you keep your money
  4. plural of sheep
  5. where dead people are buried
  6. plural of life

14 Clues: plural of man • plural of life • plural of foot • plural of child • plural of sheep • a boat, a ferry • opposite of wide • a brother or sister • where you keep your money • where dead people are buried • a simple house, part of a farm • to darken a window, made from textile • on top of roofs, smoke comes out of it • if you are talking by yourself, often in literature

EXERCISE 3 2023-10-16

EXERCISE 3 crossword puzzle
Across
  1. keripik
  2. susu
  3. keju
  4. jus jeruk
  5. pisang
  6. minuman anggur
  7. telur
Down
  1. kue
  2. daging
  3. ayam
  4. jeruk
  5. air
  6. roti
  7. ikan

14 Clues: kue • air • susu • keju • ayam • roti • ikan • jeruk • telur • daging • pisang • keripik • jus jeruk • minuman anggur

Exercise 8 2022-07-31

Exercise 8 crossword puzzle
Across
  1. หลั่งเลือด
  2. ดูถูก, เหยียดหยาม
  3. ช้ำ
  4. ช้ำ
  5. ย่องเดินบนนิ้วเท้า
  6. วิญญาณ
  7. เพียงพอ
Down
  1. ล่อลวง, ยั่วยวน
  2. น้ำหอม
  3. สงสาร
  4. เกี่ยวกับอาชญากรรม
  5. หยาบ, ขรุขระ
  6. แข็งแรง, เหนียว
  7. พองตัว
  8. บทบาท, หน้าที่

15 Clues: ช้ำ • ช้ำ • สงสาร • น้ำหอม • พองตัว • วิญญาณ • เพียงพอ • หลั่งเลือด • หยาบ, ขรุขระ • บทบาท, หน้าที่ • ล่อลวง, ยั่วยวน • แข็งแรง, เหนียว • ดูถูก, เหยียดหยาม • เกี่ยวกับอาชญากรรม • ย่องเดินบนนิ้วเท้า

exercise 6 2025-09-24

exercise 6 crossword puzzle
Across
  1. Eine runde Gemüseknolle mit vielen Schichten, die beim Schneiden oft die Augen tränen lässt
  2. Fleisch, das vom Rind stammt
  3. Beschreibt Speisen, die salzig oder pikant sind, im Gegensatz zu süß
  4. Eine getrocknete Weintraube, süß und klebrig, oft in Kuchen oder Müsli
  5. Hart, rau oder unangenehm, kann sich auf Oberflächen oder auch Gegenden und Personen beziehen
  6. Eine spezielle Schule oder Bildungseinrichtung, oft für Kunst, Musik oder Sport
  7. Jemanden stören oder belästigen
Down
  1. Die Art und Weise, wie eine Person lebt, inklusive Gewohnheiten und Vorlieben
  2. Eine Gruppe von Menschen, die an einem Ort lebt oder gemeinsame Interessen hat
  3. Angenehm und bequem, ohne Stress oder körperliche Beschwerden
  4. Eine kleine, dunkle getrocknete Beere, die in Backwaren verwendet wird
  5. An einer Veranstaltung, einem Kurs oder einer Schule teilnehmen
  6. Ein stärkehaltiges Grundnahrungsmittel, eine Knolle, die gekocht, gebraten oder gebacken gegessen wird
  7. Etwas anders machen oder sich anders entwickeln

14 Clues: Fleisch, das vom Rind stammt • Jemanden stören oder belästigen • Etwas anders machen oder sich anders entwickeln • Angenehm und bequem, ohne Stress oder körperliche Beschwerden • An einer Veranstaltung, einem Kurs oder einer Schule teilnehmen • Beschreibt Speisen, die salzig oder pikant sind, im Gegensatz zu süß • ...

Healthy Choices 2020-10-27

Healthy Choices crossword puzzle
Across
  1. if you just started try walking
  2. _ outside and play
  3. use your_to exercise
  4. eat your_
  5. instead of_walk or bike instead
  6. get plenty of_
  7. find_ that are interesting to you
  8. eat a healthy_
Down
  1. play a_
  2. even_ is good for exercise
  3. take a_ every day to stay clean
  4. drink_instead of sugar infested drinks
  5. Teens should get at least_minutes of physical movement
  6. you don’t have to go to the_
  7. try and limit your_time
  8. eating well doesn’t mean_
  9. make sure when you exercise you_
  10. take the_instead of the elevator
  11. _fruits
  12. try and go on_

20 Clues: play a_ • _fruits • eat your_ • get plenty of_ • eat a healthy_ • try and go on_ • _ outside and play • use your_to exercise • try and limit your_time • eating well doesn’t mean_ • even_ is good for exercise • you don’t have to go to the_ • take a_ every day to stay clean • if you just started try walking • instead of_walk or bike instead • make sure when you exercise you_ • ...

Keeping Active 2025-10-21

Keeping Active crossword puzzle
Across
  1. You can stay safe when you exercise by wearing ___________________ gear.
  2. Daniel feels cranky and tired at school because he did not ___________________ enough last night.
  3. To __________________ is to gently pull your muscles.
  4. You can wear a ________________ on your head to help you stay safe when you exercise.
  5. Exercise helps you __________________ your best.
  6. One way to have good posture is to keep your back ____________________.
Down
  1. Exercise makes your bones and _________________ strong.
  2. Good posture helps you ___________________ better.
  3. ___________________ is the way you hold your body.
  4. To have good posture you should ________________ your head up.
  5. Having good posture means you pull your ____________________ back when you sit.
  6. Exercise helps your body fight ________________ so you don't get sick.
  7. Exercise helps your heart and lungs stay __________________.
  8. Good posture helps your body ____________________ straight.

14 Clues: Exercise helps you __________________ your best. • Good posture helps you ___________________ better. • ___________________ is the way you hold your body. • To __________________ is to gently pull your muscles. • Exercise makes your bones and _________________ strong. • Good posture helps your body ____________________ straight. • ...

Exam 3 Preparation 2020-11-15

Exam 3 Preparation crossword puzzle
Across
  1. Bone mass starts to decrease by 0.5% a year starting at what age
  2. The organ that stores a small portion of glycogen
  3. One risk factor for cardiovascular disease. ____ risk.
  4. The highest BMI classification
  5. Changes in response to repeated regular exercise. ______ adaptations
  6. Lowest number on the RPE scale
  7. Reduced opening in the blood vessels
  8. Shortness of breath
  9. _____ and weight are used to calculate BMI
  10. Substrate used during low-intensity activities
  11. A document that states the purpose, risks, and benefits of an exercise test. ______ Consent
  12. The relaxation phase of the heart
  13. Disordered metabolism and blood glucose levels consistently above normal
Down
  1. High blood pressure
  2. Low blood glucose levels
  3. Harvard _______ Laboratory
  4. The volume of blood pumped from the heart in 1 minute
  5. The ability to provide consistent measurments
  6. Changes in response to a single bout of exercise. _____ responses
  7. How blood pressure should respond during exercise

20 Clues: High blood pressure • Shortness of breath • Low blood glucose levels • Harvard _______ Laboratory • The highest BMI classification • Lowest number on the RPE scale • The relaxation phase of the heart • Reduced opening in the blood vessels • _____ and weight are used to calculate BMI • The ability to provide consistent measurments • Substrate used during low-intensity activities • ...

Fitness 2025-08-17

Fitness crossword puzzle
Across
  1. – Machine for running indoors
  2. – Workout type that boosts heart rate
  3. – Drinking water to stay safe during workouts
  4. – Muscle group worked by push-ups
  5. – Required for patrons to access the gym
  6. – Exercise that targets legs and improves balance
  7. – Lift that targets hamstrings and lower back
  8. – Must be done to equipment after use
  9. – Core-strengthening exercise done on the floor
  10. – New policy allows this powdery substance for weightlifting
Down
  1. – Essential for Fitness Attendants to collaborate effectively
  2. – Exercise using a barbell on a bench
  3. – Top priority in the gym to prevent injuries
  4. – Small free weight used for strength training
  5. – Image projected by wearing uniforms
  6. – Weight with a handle for dynamic exercises
  7. – Worn by Fitness Attendants to look professional
  8. – Exercise that strengthens quads and glutes
  9. – Fitness Attendant’s role in assisting patrons
  10. – Rules like chalk usage that guide gym operations

20 Clues: – Machine for running indoors • – Muscle group worked by push-ups • – Exercise using a barbell on a bench • – Workout type that boosts heart rate • – Image projected by wearing uniforms • – Must be done to equipment after use • – Required for patrons to access the gym • – Weight with a handle for dynamic exercises • – Exercise that strengthens quads and glutes • ...

FITNESS BINGO 2021-10-27

FITNESS BINGO crossword puzzle
Across
  1. point at which a person’s muscles are unable to exert the force required to complete the current repetition with the given load
  2. most important to consider in a muscular and bone-strengthening workout
  3. a determining factor in how many days a week a person should undertake strength training
  4. an exercise that requires the use of one’s full body to move through the water
  5. part of the body that benefits from muscle strengthening exercises
  6. any form of exercise that uses the aerobic metabolism
  7. refers to the workouts or methods that a person is using
Down
  1. an exercise that uses own body weight as resistance from raising and lowering the body using the arms
  2. the targeted muscle to improve by doing 4 exercises; 1 set; 12 repetitions each
  3. an exercise that improves the three areas: aerobic fitness, leg muscular strength and bone strength
  4. part of the body that benefits from bone strengthening exercises
  5. a form of running at a slower and more leisurely pace
  6. a principle that must be measured carefully or else injury will be most likely making the workout counter-productive
  7. these individuals usually begin their exercise session with a single set
  8. a guide for a person to understand how much of exercise is enough to reap the benefits of exercise and achieve fitness goals
  9. a factor determined by the number of sets, repetitions and exercises to be performed in a given exercise session

16 Clues: a form of running at a slower and more leisurely pace • any form of exercise that uses the aerobic metabolism • refers to the workouts or methods that a person is using • part of the body that benefits from bone strengthening exercises • part of the body that benefits from muscle strengthening exercises • ...

Fat to Fittest Puzzle 2022-08-18

Fat to Fittest Puzzle crossword puzzle
Across
  1. BMI range from 18.5-24.9 is considered as ____
  2. A place to exercise
  3. A group of people that you know can influence your fitness
  4. Before you start exercise
  5. a position where one foot is further forward than the other
  6. Safety Day theme
  7. Calorie intake for sedentary women and older adult is 1500 ____
  8. Body Mass Index
  9. The ability to move from one point to another point within a short period of time
  10. The average amount of hours you should sleep
  11. Life's Simple
  12. Energy involved during exercise
Down
  1. Help to reduce weight
  2. Soft tissues
  3. A way to keep healthy
  4. Drink _____ glass of water per day
  5. Edgenta core values
  6. World Health Organization
  7. things you need to avoid
  8. fat-like substances that comes from food and body
  9. We breath it in
  10. We treat our colleagues & stakeholders with ____
  11. Battery Test

23 Clues: Soft tissues • Battery Test • Life's Simple • We breath it in • Body Mass Index • Safety Day theme • A place to exercise • Edgenta core values • Help to reduce weight • A way to keep healthy • things you need to avoid • World Health Organization • Before you start exercise • Energy involved during exercise • Drink _____ glass of water per day • The average amount of hours you should sleep • ...

PATHFIT 2025-02-12

PATHFIT crossword puzzle
Across
  1. – Ability to sustain physical effort
  2. – A fitness target or objective
  3. – Essential for hydration
  4. – Competitive physical activity or game
  5. – Activities done for enjoyment and relaxation
  6. – In good physical condition
  7. – The ability to keep going for long periods
  8. – A state of overall health and balance
  9. – Exercise that strengthens the heart
  10. – Units of energy from food
  11. – Maintaining body fluid balance
  12. – Overall physical health and well-being
  13. – Physical activity to stay fit
  14. – Quick, involuntary movement response
  15. – A planned way of eating for health or fitness
  16. – Extend muscles before or after exercise
  17. – Connections between bones that allow movement
  18. – Place for fitness workouts
  19. – The rhythmic beating of the heart
Down
  1. – Strength combined with speed
  2. – What the body produces during exercise
  3. – Quick and controlled movement ability
  4. – Bodyweight exercises like push-ups and squats
  5. – Organ that pumps blood through the body
  6. – Cardio exercises performed to rhythmic music
  7. – The ability to stay upright and steady
  8. – The fuel needed for activity
  9. – Breathing exercises and meditation
  10. – The way one holds their body
  11. – A regular schedule of exercise
  12. – Walking in nature for fun
  13. – Tissue that contracts to produce movement
  14. – Converting food into energy
  15. – How fast someone can move
  16. – Recovery period after exercise
  17. – The ability to exert force
  18. – To raise weights for strength training
  19. – Someone who trains for sports
  20. – Slow, steady running pace
  21. – A dance-based fitness workout

40 Clues: – Essential for hydration • – Units of energy from food • – Walking in nature for fun • – How fast someone can move • – Slow, steady running pace • – In good physical condition • – The ability to exert force • – Place for fitness workouts • – Converting food into energy • – Strength combined with speed • – The fuel needed for activity • – The way one holds their body • ...

PATHFIT 2025-02-12

PATHFIT crossword puzzle
Across
  1. – Activities done for enjoyment and relaxation
  2. – Place for fitness workouts
  3. – What the body produces during exercise
  4. – The ability to keep going for long periods
  5. – Someone who trains for sports
  6. – Essential for hydration
  7. – Strength combined with speed
  8. – Physical activity to stay fit
  9. – Bodyweight exercises like push-ups and squats
  10. – The ability to stay upright and steady
  11. – Quick, involuntary movement response
  12. – The way one holds their body
  13. – The ability to exert force
  14. – The rhythmic beating of the heart
  15. – Connections between bones that allow movement
  16. – Slow, steady running pace
  17. – In good physical condition
  18. – Recovery period after exercise
Down
  1. – Units of energy from food
  2. – A state of overall health and balance
  3. – A planned way of eating for health or
  4. – Quick and controlled movement ability
  5. – Converting food into energy
  6. – A regular schedule of exercise
  7. – Exercise that strengthens the heart
  8. – Organ that pumps blood through the body
  9. – How fast someone can move
  10. – Tissue that contracts to produce movement
  11. – Cardio exercises performed to rhythmic music
  12. – Breathing exercises and meditation
  13. – Overall physical health and well-being
  14. – Maintaining body fluid balance
  15. – Ability to sustain physical effort
  16. – A fitness target or objective
  17. – Extend muscles before or after exercise
  18. – The fuel needed for activity
  19. – A dance-based fitness workout
  20. – Competitive physical activity or game
  21. – To raise weights for strength training
  22. – Walking in nature for fun

40 Clues: – Essential for hydration • – Units of energy from food • – How fast someone can move • – Slow, steady running pace • – Walking in nature for fun • – Place for fitness workouts • – The ability to exert force • – In good physical condition • – Converting food into energy • – Strength combined with speed • – The fuel needed for activity • – The way one holds their body • ...

Physical Education 2025-09-23

Physical Education crossword puzzle
Across
  1. – Light activity done before exercise to prepare the body.
  2. – How quickly you can move from one point to another.
  3. – Overall health and ability to perform physical activity.
  4. – Ability to change direction quickly.
  5. – Combination of speed and strength.
  6. – Ability to keep moving or working without getting tired.
  7. – Playing fair and respecting others.
  8. – Having enough water in the body.
  9. – Light activity and stretching done after exercise.
Down
  1. – Tissues in the body that contract to move bones.
  2. – Ability to use body parts smoothly and efficiently.
  3. – Planned physical activity that improves fitness.
  4. – Working together to achieve a goal.
  5. – Activity that improves flexibility.
  6. – Ability to stay upright and steady.
  7. – Ability of muscles and joints to move through full range of motion.
  8. – Ability of muscles to push, pull, or lift.
  9. – How fast you respond to something.
  10. – The food your body uses for energy and health.
  11. – Exercise that raises your heart rate.

20 Clues: – Having enough water in the body. • – Combination of speed and strength. • – How fast you respond to something. • – Working together to achieve a goal. • – Activity that improves flexibility. • – Ability to stay upright and steady. • – Playing fair and respecting others. • – Ability to change direction quickly. • – Exercise that raises your heart rate. • ...

Aging Actively Crossword Puzzle 2022-12-06

Aging Actively Crossword Puzzle crossword puzzle
Across
  1. Exercise can prevent this brain issue
  2. Today's balance
  3. Food component to eat after intense exercise
  4. Last 10 mins of every exercise session
  5. Common cause of falls 4,7
  6. Antagonist to hamstring
Down
  1. Can be made denser and stronger with weight training
  2. 150 minutes of _____ exercise recommended by the CDC
  3. A sweet festive treat and a useful ambulatory device
  4. Most common break site after a fall
  5. Largest muscle in human body 7,7
  6. __ Raises
  7. Exercise has been known to lower this

13 Clues: __ Raises • Today's balance • Antagonist to hamstring • Common cause of falls 4,7 • Largest muscle in human body 7,7 • Most common break site after a fall • Exercise can prevent this brain issue • Exercise has been known to lower this • Last 10 mins of every exercise session • Food component to eat after intense exercise • Can be made denser and stronger with weight training • ...

music 2024-08-29

music crossword puzzle
Across
  1. What is the best range for exercise music?
  2. What did people feel on the Jymmin machines?
  3. What helps us exercise?
  4. Who conducted a new study?
  5. What was the activity of making music together?
  6. What is Tom Fritz?
  7. What does music do to our brains?
  8. What does upbeat music put us in?
  9. What may Jymmin exercise have?
  10. How could people make the beat go?
  11. What may happen after exercising for 20 minutes?
  12. ong What is a lively and cheerful song?
Down
  1. What may Jymmin exercise help treat?
  2. How many people were in each group in Fritz's experiment?
  3. What did the groups use to make music while exercising?
  4. What does music do to us?
  5. What did people do on the Jymmin machines?
  6. What were the groups doing together?
  7. How did working out seem when people made music together?
  8. What type of music makes us want to move?

20 Clues: What is Tom Fritz? • What helps us exercise? • What does music do to us? • Who conducted a new study? • What may Jymmin exercise have? • What does music do to our brains? • What does upbeat music put us in? • How could people make the beat go? • What may Jymmin exercise help treat? • What were the groups doing together? • What type of music makes us want to move? • ...

Exam 1 2021-02-22

Exam 1 crossword puzzle
Across
  1. An increase in the size of muscle fibers
  2. Carry blood back to the heart
  3. The ability to live well and make healthy choices
  4. Carry blood away from the heart
  5. "cardio" in cardiorespiratory refers to this
  6. When the length of a muscle increase and the angle of the joint increases (Type of contraction)
  7. The "I" in an exercise prescription
  8. The heart has 4 ______
  9. Includes things like leisure activities, work-related activities,and recreation activities
Down
  1. _____ fitness involves balance, coordination, gait, and agility
  2. The average life span of an individual
  3. Type of wellness that involves the ability to enhance contentment with your work and career
  4. The amount of movement that can be accomplished at a joint
  5. 220-age
  6. There are ____ types of exercise classifications (answer is a #)
  7. the ability to hold or repeat a muscular contraction without fatigue
  8. The part of an exercise prescription that lists the number of days per week you should engage in exercise
  9. Transition from one position to another with a progressive increase in the reach of ROM (Type of stretching)
  10. bodily exertion for the sake of improving or maintaining physical fitness
  11. Sedentary living is also known as ____ time

20 Clues: 220-age • The heart has 4 ______ • Carry blood back to the heart • Carry blood away from the heart • The "I" in an exercise prescription • The average life span of an individual • An increase in the size of muscle fibers • Sedentary living is also known as ____ time • "cardio" in cardiorespiratory refers to this • The ability to live well and make healthy choices • ...

Culver Strong 2025-04-12

Culver Strong crossword puzzle
Across
  1. A jumping exercise that works your whole body.
  2. What you do to warm up or cool down your muscles.
  3. An exercise where you hold your body straight like a board.
  4. How fast you can run.
  5. A fun move where you walk like a crab using hands and feet.
  6. These help your body move and get stronger when you exercise.
  7. Helps you stay on your feet and not fall over.
  8. When your muscles can do hard work.
Down
  1. An exercise where you bend your knees like you're sitting on a chair.
  2. A move where you step forward and bend your front knee.
  3. An exercise where you push your body up from the ground.
  4. You do this when your feet leave the ground.
  5. What you do to move the soccer ball.
  6. The power to keep playing without getting too tired.
  7. A practice activity that helps you get better at a skill.
  8. You need these to run, kick, and jump in soccer.
  9. Being steady and not wobbly.
  10. The middle of your body; it helps you stay strong and steady.
  11. What your body does in soccer all the time!
  12. Moving quickly and changing direction fast.

20 Clues: How fast you can run. • Being steady and not wobbly. • When your muscles can do hard work. • What you do to move the soccer ball. • What your body does in soccer all the time! • Moving quickly and changing direction fast. • You do this when your feet leave the ground. • A jumping exercise that works your whole body. • Helps you stay on your feet and not fall over. • ...

Muscular Fitness 2025-01-23

Muscular Fitness crossword puzzle
Across
  1. Limb extending from shoulder to hand
  2. A core exercise where you hold your body straight on your arms and toes
  3. Flying mammal
  4. Connects muscle to bone
  5. The muscle on the front part of your upper arm
  6. Duration of each exercise.
  7. Wasting away of muscle due to lack of use
  8. Excessive strange or burden
  9. Last name of a brunette
  10. The large muscles at the front of your thighs
Down
  1. Core exercise
  2. First name of a gymnastics
  3. Muscles on the back of the upper arm
  4. Level of strength or energy
  5. Upper front torso
  6. The joint connecting your arm to your torso
  7. An exercise where you lower your body by bending your knees.

17 Clues: Core exercise • Flying mammal • Upper front torso • Connects muscle to bone • Last name of a brunette • First name of a gymnastics • Duration of each exercise. • Excessive strange or burden • Level of strength or energy • Muscles on the back of the upper arm • Limb extending from shoulder to hand • Wasting away of muscle due to lack of use • ...

Myocardial Infarction By: Joyce and Marilyn 2013-01-14

Myocardial Infarction By: Joyce and Marilyn crossword puzzle
Across
  1. Lack of blood to the heart.
  2. Exercise to decrease body fat and lower blood pressure.
  3. Known as Diaphragmatic breathing.
  4. Abnormal narrowing of a blood vessel.
  5. Speed walking.
  6. Mass/Height =?
  7. Opens up blood vessels.
  8. Surgical procedure performed to reduce the risk of death caused by coronary artery disease.
  9. Initial exercise for post-MI patients.
  10. When the heart relaxes.
  11. Increased body fat.
  12. Increased heart rate.
  13. Determines the rate and regularity of a person's heart beat.
  14. No or irregular physical activity.
  15. Done frequently during exercise to avoid over exhaustion.
  16. 20-? minutes is the ideal time for completing an exercise.
  17. Technique used to expand narrowed or obstructed arteries.
Down
  1. When the heart contracts.
  2. A heart attack.
  3. Chest pain felt without a heart condition.
  4. Irregular heartbeat.
  5. Increased blood pressure.
  6. A type of static exercise that should be avoided by patients to prevent the straining of muscles.
  7. Lack of oxygen.
  8. Procedure done to determine the area(s) of the heart lacking adequate blood and oxygen.
  9. Chest pain.
  10. Helps relax the heart muscle(medical intervention).
  11. Excessive sweating.
  12. A cause of cardiovascular disease.
  13. Shortness of breath.

30 Clues: Chest pain. • Speed walking. • Mass/Height =? • A heart attack. • Lack of oxygen. • Increased body fat. • Excessive sweating. • Irregular heartbeat. • Shortness of breath. • Increased heart rate. • Opens up blood vessels. • When the heart relaxes. • When the heart contracts. • Increased blood pressure. • Lack of blood to the heart. • Known as Diaphragmatic breathing. • ...

Muscle-Puzzle!! 2025-10-20

Muscle-Puzzle!! crossword puzzle
Across
  1. – Lower-body exercise that strengthens legs and glutes.
  2. – Core exercise where the body is held in a straight line.
  3. – Process of taking in food for growth and energy.
  4. – Bicep movement that lifts a weight toward the shoulder.
  5. – Physical damage caused by strain or accident.
  6. – Gas needed for aerobic energy production.
  7. – Hormone that promotes muscle development.
  8. – Abbreviation for abdominal muscles.
  9. – A structured session of physical exercise.
  10. – Tissue that contracts to create body movement.
  11. – Unit of measurement for fluids or weight.
  12. – An arm or leg used in most physical activities.
  13. – The food and drink a person regularly consumes.
Down
  1. – How the body adjusts to repeated training stress.
  2. – Essential liquid for hydration and temperature balance.
  3. – Temporary loss of strength from exertion.
  4. – Ab exercise involving curling the torso forward.
  5. – The ability of muscles to exert force.
  6. – Nutrients that build and repair body tissues.
  7. – The tightening or shortening of a muscle.
  8. – Activity that improves health and fitness.
  9. – Process of removing waste from the body.
  10. – Genetic makeup that influences physical traits.
  11. – Equipment used to support grip during heavy lifts.
  12. – External factors that trigger body or muscle responses.
  13. – Long bar used in weight training exercises.

26 Clues: – Abbreviation for abdominal muscles. • – The ability of muscles to exert force. • – Process of removing waste from the body. • – Temporary loss of strength from exertion. • – The tightening or shortening of a muscle. • – Gas needed for aerobic energy production. • – Hormone that promotes muscle development. • – Unit of measurement for fluids or weight. • ...

GCSE PE key words 2017-01-30

GCSE PE key words crossword puzzle
Across
  1. type of joint found in the knee and elbow
  2. the widening of a blood vessel to increase blood flow to muscles during exercise
  3. large muscles found in the buttocks
  4. also known as inhalation
  5. pain in the muscles for 2-3 days after very intense exercise
  6. the nature of blood with low oxygen concentration
  7. muscle in the neck which helps to expand the chest further during intensive respiration
  8. exercise lasting more than 3 minutes; using oxygen for energy
  9. higher breathing rate after anaerobic exercise to repay oxygen deficit
  10. fluid found in joints to lubricate them
  11. tiredness after intensive exercise
  12. the pressure of blood as the heart contracts and ejects it
Down
  1. volume; the amount of air which always stays in the lungs even after the largest exhalation possible
  2. muscle which relaxes to allow movement to take place
  3. longest bone in the human body
  4. the name given to a low resting heart rate; heart rate less than 60 bpm
  5. artery; carries deoxygenated blood to the lungs
  6. the combination of oxygen and haemoglobin
  7. another name for a joint in the skeleton
  8. the movement of a limb away from the midline of the body
  9. the process of muscle fibres becoming thicker and stronger
  10. cava the largest vein in the body
  11. pathway the distance molecules of oxygen and carbon dioxide travel in gaseous exchange
  12. the soft tissue connecting bones together
  13. acid formed during intensive exercise lasting more than 10 seconds

25 Clues: also known as inhalation • longest bone in the human body • cava the largest vein in the body • tiredness after intensive exercise • large muscles found in the buttocks • fluid found in joints to lubricate them • another name for a joint in the skeleton • type of joint found in the knee and elbow • the combination of oxygen and haemoglobin • ...

GCSE PE key terms 2017-01-30

GCSE PE key terms crossword puzzle
Across
  1. the soft tissue connecting bones together
  2. type of joint found in the knee and elbow
  3. longest bone in the human body
  4. the widening of a blood vessel to increase blood flow to muscles during exercise
  5. another name for a joint in the skeleton
  6. pain in the muscles for 2-3 days after very intense exercise
  7. pathway the distance molecules of oxygen and carbon dioxide travel in gaseous exchange
  8. the combination of oxygen and haemoglobin
  9. the process of muscle fibres becoming thicker and stronger
  10. higher breathing rate after anaerobic exercise to repay oxygen deficit
  11. acid formed during intensive exercise lasting more than 10 seconds
Down
  1. tiredness after intensive exercise
  2. the name given to a low resting heart rate; heart rate less than 60 bpm
  3. cava the largest vein in the body
  4. large muscles found in the buttocks
  5. also known as inhalation
  6. muscle in the neck which helps to expand the chest further during intensive respiration
  7. volume; the amount of air which always stays in the lungs even after the largest exhalation possible
  8. artery; carries deoxygenated blood to the lungs
  9. muscle which relaxes to allow movement to take place
  10. the movement of a limb away from the midline of the body
  11. fluid found in joints to lubricate them
  12. the pressure of blood as the heart contracts and ejects it
  13. the nature of blood with low oxygen concentration
  14. exercise lasting more than 3 minutes; using oxygen for energy

25 Clues: also known as inhalation • longest bone in the human body • cava the largest vein in the body • tiredness after intensive exercise • large muscles found in the buttocks • fluid found in joints to lubricate them • another name for a joint in the skeleton • the soft tissue connecting bones together • type of joint found in the knee and elbow • ...

PATHFIT 2025-02-12

PATHFIT crossword puzzle
Across
  1. – To raise weights for strength training
  2. – In good physical condition
  3. – Physical activity to stay fit
  4. – A planned way of eating for health or
  5. – The fuel needed for activity
  6. – Tissue that contracts to produce movement
  7. – Bodyweight exercises like push-ups and squats
  8. – Organ that pumps blood through the body
  9. – Exercise that strengthens the heart
  10. – A regular schedule of exercise
  11. – A fitness target or objective
  12. – A state of overall health and balance
  13. – Essential for hydration
  14. – Quick and controlled movement ability
  15. – Walking in nature for fun
  16. – The way one holds their body
  17. – Cardio exercises performed to rhythmic music
  18. – The rhythmic beating of the heart
  19. – The ability to exert force
  20. – Maintaining body fluid balance
Down
  1. – Units of energy from food
  2. – Someone who trains for sports
  3. – Activities done for enjoyment and relaxation
  4. – Connections between bones that allow movement
  5. – The ability to keep going for long periods
  6. – Competitive physical activity or game
  7. – The ability to stay upright and steady
  8. – How fast someone can move
  9. – Quick, involuntary movement response
  10. – Converting food into energy
  11. – Extend muscles before or after exercise
  12. – Overall physical health and well-being
  13. – Breathing exercises and meditation
  14. – Recovery period after exercise
  15. – Slow, steady running pace
  16. – Strength combined with speed
  17. – Ability to sustain physical effort
  18. – A dance-based fitness workout
  19. – Place for fitness workouts
  20. – What the body produces during exercise

40 Clues: – Essential for hydration • – Units of energy from food • – How fast someone can move • – Walking in nature for fun • – Slow, steady running pace • – In good physical condition • – Place for fitness workouts • – The ability to exert force • – Converting food into energy • – The fuel needed for activity • – The way one holds their body • – Strength combined with speed • ...

PATHFIT 2025-02-12

PATHFIT crossword puzzle
Across
  1. – Activities done for enjoyment and relaxation
  2. – Units of energy from food
  3. – Extend muscles before or after exercise
  4. – Place for fitness workouts
  5. – A dance-based fitness workout
  6. – Competitive physical activity or game
  7. – The rhythmic beating of the heart
  8. – Overall physical health and well-being
  9. – Exercise that strengthens the heart
  10. – A state of overall health and balance
  11. – Maintaining body fluid balance
  12. – A fitness target or objective
  13. – In good physical condition
  14. – Quick, involuntary movement response
  15. – Someone who trains for sports
  16. – Cardio exercises performed to rhythmic music
  17. – Converting food into energy
  18. – Strength combined with speed
  19. – Recovery period after exercise
  20. – Quick and controlled movement ability
  21. – The way one holds their body
Down
  1. – A regular schedule of exercise
  2. – Tissue that contracts to produce movement
  3. – Connections between bones that allow movement
  4. – Organ that pumps blood through the body
  5. – Ability to sustain physical effort
  6. – The ability to stay upright and steady
  7. – The ability to exert force
  8. – Walking in nature for fun
  9. – The fuel needed for activity
  10. – A planned way of eating for health or fitness
  11. – What the body produces during exercise
  12. – Bodyweight exercises like push-ups and squats
  13. – To raise weights for strength training
  14. – Physical activity to stay fit
  15. – Slow, steady running pace
  16. – The ability to keep going for long periods
  17. – Breathing exercises and meditation
  18. – Essential for hydration
  19. – How fast someone can move

40 Clues: – Essential for hydration • – Units of energy from food • – Walking in nature for fun • – Slow, steady running pace • – How fast someone can move • – The ability to exert force • – Place for fitness workouts • – In good physical condition • – Converting food into energy • – The fuel needed for activity • – Strength combined with speed • – The way one holds their body • ...

Matthew Daniel D. Reyes A16 2025-02-14

Matthew Daniel D. Reyes A16 crossword puzzle
Across
  1. Long-distance running race
  2. Hard structures that support the body
  3. Flips, tumbling, and balance events
  4. Someone who competes in sports
  5. Game played over a net with a light ball
  6. Open area for outdoor sports
  7. Racquet sport played over a net
  8. Contest between individuals or teams
  9. Capacity to exert force
  10. Drinking enough water
  11. Tissues that help you move
  12. Running course or path
  13. Works your chest and arms
  14. Game played with a round ball and goals
  15. Eating food to support health and fitness
  16. Session of physical exercise
  17. Person who trains athletes
  18. Low-impact exercises for core strength
Down
  1. Speed at which you move
  2. Ability to keep going for a long time
  3. Range of motion in your joints
  4. Sport with sticks and a puck or ball
  5. Helps your body relax after exercise
  6. Slow, steady running
  7. Time for recovery or relaxation
  8. Short, fast run
  9. Reason to keep trying and improving
  10. Quick and nimble movement
  11. Team race passing a baton
  12. Lengthens muscles before or after exercise
  13. Racquet sport with a shuttlecock
  14. Ability to stay upright and steady
  15. Poses and breathing for mind and body
  16. Group cardio exercise with music
  17. Prepares the body for exercise
  18. How you hold your body
  19. Sport using a hoop and an orange ball
  20. Exercise that strengthens the heart
  21. Group working together in sports
  22. Strengthens your abdomen

40 Clues: Short, fast run • Slow, steady running • Drinking enough water • How you hold your body • Running course or path • Speed at which you move • Capacity to exert force • Strengthens your abdomen • Quick and nimble movement • Team race passing a baton • Works your chest and arms • Long-distance running race • Tissues that help you move • Person who trains athletes • ...

B1.2 Unit 1 Vocabulary 2025-02-17

B1.2 Unit 1 Vocabulary crossword puzzle
Across
  1. weight – To become heavier.
  2. – Giving help or encouragement.
  3. – A place where people go to relax and get beauty treatments.
  4. weight – To become lighter by eating well or exercising.
  5. food – Unhealthy food with lots of sugar, fat, or salt.
  6. – A type of exercise that includes stretching and breathing.
  7. – Rubbing the body to help relax muscles and reduce pain.
  8. – A serious disease where bad cells grow in the body.
  9. – A person who does not eat any animal products.
  10. – To make someone not understand something.
  11. – Rules or advice about what to do.
  12. – Something passed from parents to children in their DNA.
  13. – The amount of food for one person.
  14. – A session of physical exercise.
  15. – A machine you can walk or run on indoors.
Down
  1. – A way to relax by focusing on breathing or thoughts.
  2. – Running slowly for exercise.
  3. – To take something new as your own, like a habit or a child.
  4. – The way a person lives, including habits and activities.
  5. – Grown naturally without chemicals.
  6. – Foods with a lot of sugar, like candy or cake.
  7. – A type of exercise that makes your heart beat faster.
  8. – Connected to something in some way.
  9. – A type of exercise done on a stationary bike.
  10. – Grown at home, not bought from a store.
  11. – A treatment using thin needles to help with pain or stress.
  12. weights – To exercise by using heavy objects to get stronger.

27 Clues: weight – To become heavier. • – Running slowly for exercise. • – Giving help or encouragement. • – A session of physical exercise. • – Rules or advice about what to do. • – Grown naturally without chemicals. • – The amount of food for one person. • – Connected to something in some way. • – Grown at home, not bought from a store. • – To make someone not understand something. • ...

ACTIVITY 4 2021-10-27

ACTIVITY 4 crossword puzzle
Across
  1. It is a group of consecutive repetitions
  2. Compromises the heart and blood vessels and carries nutrients and oxygen to the body and removes waste
  3. Refers to the kind of exercise or methods use
  4. Exercise that is designed to increase the strength of specific or group of muscles
  5. A method of terrestrial locomotion allowing humans to move rapidly on foot
  6. Your heart rate in the morning or after you woke up
  7. FITT is a guideline for a Training Regimen in creating ________________________ and for evaluating one's Fitness parameter
  8. It is the simulation and repair process
  9. Walking, 2-minute step test, rope jumping or even household chores are few examples of this type of exercise
Down
  1. Use in calculating the Target Heart Rate Zone
  2. Type of exercise that focuses on making the bones stronger to provide strength, balance and good body posture
  3. It should be measured intelligently to avoid over exertion and injury
  4. Stimulated by physical stress
  5. The most important factor to consider in muscular and bone strengthening workout
  6. A vital factor in delivering energy to sustain any activity
  7. Refers as a guide on how many days in a week you should exercise
  8. A sport that requires the whole body to move through water
  9. A disease of lungs that swimming can cure
  10. It is to engage in physical activity to keep your body healthy
  11. Duration of the muscle and bone strengthening workouts

20 Clues: Stimulated by physical stress • It is the simulation and repair process • It is a group of consecutive repetitions • A disease of lungs that swimming can cure • Use in calculating the Target Heart Rate Zone • Refers to the kind of exercise or methods use • Your heart rate in the morning or after you woke up • Duration of the muscle and bone strengthening workouts • ...

Fitness 2024-12-05

Fitness crossword puzzle
Across
  1. The ability of a muscle to repeatedly exert force against resistance.
  2. The ability to perform smooth and efficient movement.
  3. The ability to stabilize the body both in movement and stillness.
  4. When training stops for prolonged periods of time, gains are lost.
  5. The ability to produce a force quickly.
  6. The duration of an exercise session.
  7. The principle that exercise needs to continually overload the body in order for positive change to continue to occur.
  8. The time taken to react to an external stimulus.
  9. The principle that the type of exercise must be specific to the desired outcome.
Down
  1. The ability of the heart and lungs to deliver oxygen to working muscles during sustained activity.
  2. The ratio of body fat to lean muscle mass.
  3. The maximum amount of weight that can be lifted in a single effort.
  4. The principle that exercise should overload the body in order for a positive change to occur.
  5. The ability of muscles and joints to move through their full range of motion.
  6. The specific kind of exercise an individual is doing.
  7. How often an individual exercises.
  8. The ability to quickly and precisely move or change direction without losing balance.
  9. The ability to perform actions or cover distance quickly.
  10. The principle that all beneficial effects of exercise are reversible if exercise ceases.
  11. How hard an individual is working during exercise, often measured by heart rate or perceived exertion level.

20 Clues: How often an individual exercises. • The duration of an exercise session. • The ability to produce a force quickly. • The ratio of body fat to lean muscle mass. • The time taken to react to an external stimulus. • The ability to perform smooth and efficient movement. • The specific kind of exercise an individual is doing. • ...

Fiber Active Knowledge Challenge 2020-11-23

Fiber Active Knowledge Challenge crossword puzzle
Across
  1. Includes running, swimming, & cycling
  2. A great nutrition guide is ________
  3. These meats are a good source of protein
  4. Carrots and squash are part of this food group
  5. Build muscle by lifting these
  6. Dark ___ greens are a good source of vitamins
  7. February is National ________ month
  8. A healthy weight is important for overall
  9. Blueberries are a great source of these
  10. This type of exercise increases your heart rate
  11. Fiber that dissolves in water
  12. Apples and grapes are part of this food group
  13. Another name for running
Down
  1. Fiber that doesn't dissolve in water
  2. Be sure to do this before and after exercise
  3. Nutritionists recommend 8 glasses of this daily
  4. A room or building with exercise equipment
  5. Meditative exercise
  6. High ____ is a risk factor for heart disease
  7. Milk is a great source of this mineral
  8. Machine that lets you run in place
  9. Device that records the number of steps taken
  10. Good alternative to running: power ______
  11. Low impact water activity
  12. Half your grains each day should be these
  13. 30 _____ a day of exercise is recommended
  14. Good cardio workout class
  15. Calcium is good for building strong _____
  16. Great source of fiber

29 Clues: Meditative exercise • Great source of fiber • Another name for running • Low impact water activity • Good cardio workout class • Build muscle by lifting these • Fiber that dissolves in water • Machine that lets you run in place • A great nutrition guide is ________ • February is National ________ month • Fiber that doesn't dissolve in water • Includes running, swimming, & cycling • ...

Chronic Kidney Disease 2017-11-06

Chronic Kidney Disease crossword puzzle
Across
  1. Kidneys lie on the ____ wall of abdomen
  2. kidneys have small vessels leading to them that if damaged can cause problems. _______ or high blood pressure can cause this
  3. performing exercise immediately post exercise may cause a _______ response
  4. Procedure donor to put a donors kidneys in the body for use.
  5. kidneys no longer work well enough to keep the person alive without dialysis
  6. Complication of CKD, causing swelling.
  7. Hormone produced in kidneys that respond to decreased circulating blood o2 level in blood.
  8. inflammation or swelling of glomeruli in kidneys
  9. Waste product in blood, filtered by kidneys, when muscles contract.
  10. Functional Unit of a kidney
  11. Artery that leads blood to the kidney
Down
  1. Most common cause/risk factor for CKD
  2. removal of artificial means, of excess water, waste, and toxins from the blood.
  3. CKD is diagnosed if there is evidence of damaged __________
  4. Exercise has been shown to lead to ___________ reductions
  5. best overall index of kidney function
  6. takes filtered blood out of kidney
  7. If exercise is performed during dialysis it should be performed during the _____ half of dialysis
  8. CKD is also associated with other _____ conditions
  9. CKD patients have a 50%-80% lower _________ capacity
  10. Key regulator of blood pressure

21 Clues: Functional Unit of a kidney • Key regulator of blood pressure • takes filtered blood out of kidney • Most common cause/risk factor for CKD • best overall index of kidney function • Artery that leads blood to the kidney • Complication of CKD, causing swelling. • Kidneys lie on the ____ wall of abdomen • inflammation or swelling of glomeruli in kidneys • ...

Healthy Crossword 2014-09-18

Healthy Crossword crossword puzzle
Across
  1. Lifting weights is a good way to strengthen ________
  2. All your body parts together
  3. Running would be considered ________ level of exercise
  4. To walk, jog, or run is an example of this
  5. Clear liquid you drink
  6. Something you do that can be physical
  7. A lot of stretching, and yoga can improve your ___________
  8. Doing exercise for a long amount of time
  9. Patterns that are acquired over time
  10. someone saying you can't do it would be _________ encouragement
  11. Planned physical movement
  12. Requires some sort of movement with your body
  13. Something in pop and other stuff that is bad for you, and also is a sweetener
Down
  1. exercising can make you very ______
  2. Jogging would be considered ________ level of exercise
  3. Oranges and other citrus fruits are good examples of these
  4. To get encouraged to do something
  5. Celery, Lettuce, and other grown vegetables are examples of these
  6. Being from earth makes you ______
  7. Parts of the body people don't like (weights less than muscle)
  8. someone saying you can do it would be _______ encouragement
  9. Walking would be considered _____ level of exercise
  10. Opposite of being healthy
  11. Things that keep you from exercising
  12. Football, Hockey, and Baseball are all a type of _______

25 Clues: Clear liquid you drink • Opposite of being healthy • Planned physical movement • All your body parts together • To get encouraged to do something • Being from earth makes you ______ • exercising can make you very ______ • Patterns that are acquired over time • Things that keep you from exercising • Something you do that can be physical • Doing exercise for a long amount of time • ...

Weight Training Crossword Puzzle 2025-11-13

Weight Training Crossword Puzzle crossword puzzle
Across
  1. Light activity done before exercise to prepare muscles.
  2. The maximum weight a person can lift for one repetition.
  3. A bar held in one hand with weights on each side.
  4. A bar to add weights to each side.
  5. A period where progress stalls despite continued training.
  6. Weights attached to a machine (e.g. barbell, dumbbell, kettlebell).
  7. One complete movement of an exercise (lifting and lowering once).
  8. Three exercises done sequentially without rest.
  9. A series of exercises performed one after another with minimal rest.
  10. Gradually increasing weight or intensity to build strength.
Down
  1. A person who assists another lifter for safety.
  2. A round weight with a handle used for dynamic lifts.
  3. Two exercises done back-to-back without rest.
  4. Stationary equipment that guides movement along a fixed position.
  5. of Motion The full movement potential of a joint or exercise.
  6. The force opposing muscle contraction (such as a weight or band).
  7. A group of consecutive repetitions performed without rest.
  8. Gentle movement and stretching after exercise.
  9. The correct body position and technique for an exercise.
  10. The muscles of the abdomen, lower back, and pelvis.

20 Clues: A bar to add weights to each side. • Two exercises done back-to-back without rest. • Gentle movement and stretching after exercise. • A person who assists another lifter for safety. • Three exercises done sequentially without rest. • A bar held in one hand with weights on each side. • The muscles of the abdomen, lower back, and pelvis. • ...

Sleep, Exercise and YOUR Brain 2025-01-04

Sleep, Exercise and YOUR Brain crossword puzzle
Across
  1. It only takes a few ______ before the brain removes unused spines. As they say, "Use it or lose it."
  2. Dentritic bumps turn into spines when you _________.
  3. How much exercise is needed? Walk briskly for _____ hour twice per week.
  4. Real practice requires that you don't just look at it, you use active recall, or _______.
  5. Repetition and ___________ are key to keeping what you have learned.
  6. Exercise such as Yoga, which improves _________ does not help improve brain function.
  7. This strength building exercise did not help improve brain function.
Down
  1. If you don't ________ a decent amount, you will forget what you've learned.
  2. During sleep, the brain _________ unused dentritic spines
  3. People who exercise have brains with greater __________.
  4. This kind of exercise helps the brain to grow and learn.
  5. When you learn something new, your brain makes a Dentritic _______.
  6. Exercise stimulates the release of these brain chemicals known as _______ factors..
  7. You want your Dentritic _________ to grow larger if you want to remember.
  8. Exercise, such as Tai Chi, which improves _________, does not help improve brain function.

15 Clues: Dentritic bumps turn into spines when you _________. • People who exercise have brains with greater __________. • This kind of exercise helps the brain to grow and learn. • During sleep, the brain _________ unused dentritic spines • When you learn something new, your brain makes a Dentritic _______. • ...

PATHFIT 2025-02-12

PATHFIT crossword puzzle
Across
  1. – A fitness target or objective
  2. – Quick, involuntary movement response
  3. – The ability to keep going for long periods
  4. – Overall physical health and well-being
  5. – To raise weights for strength training
  6. – Someone who trains for sports
  7. – The fuel needed for activity
  8. – Organ that pumps blood through the body
  9. – The rhythmic beating of the heart
  10. – Connections between bones that allow movement
  11. – Exercise that strengthens the heart
  12. – Tissue that contracts to produce movement
  13. – A regular schedule of exercise
  14. – Physical activity to stay fit
  15. – A dance-based fitness workout
  16. – The ability to exert force
  17. – Bodyweight exercises like push-ups and squats
  18. – Place for fitness workouts
  19. – Breathing exercises and meditation
  20. – Slow, steady running pace
  21. – The way one holds their body
Down
  1. – Extend muscles before or after exercise
  2. – Competitive physical activity or game
  3. – Quick and controlled movement ability
  4. – Ability to sustain physical effort
  5. – A state of overall health and balance
  6. – Recovery period after exercise
  7. – Activities done for enjoyment and relaxation
  8. – How fast someone can move
  9. – The ability to stay upright and steady
  10. – Essential for hydration
  11. – Units of energy from food
  12. – Strength combined with speed
  13. – A planned way of eating for health or
  14. – Cardio exercises performed to rhythmic music
  15. – Maintaining body fluid balance
  16. – In good physical condition
  17. – Converting food into energy
  18. – Walking in nature for fun
  19. – What the body produces during exercise

40 Clues: – Essential for hydration • – How fast someone can move • – Units of energy from food • – Walking in nature for fun • – Slow, steady running pace • – In good physical condition • – The ability to exert force • – Place for fitness workouts • – Converting food into energy • – The fuel needed for activity • – Strength combined with speed • – The way one holds their body • ...

PE Crossword Puzzle Midterms 2025-02-14

PE Crossword Puzzle Midterms crossword puzzle
Across
  1. Any physical activity that enhances fitness
  2. A long-distance run that builds stamina
  3. Bodyweight exercises for fitness
  4. Proper body alignment for movement
  5. Primary energy source for movement
  6. The ability to sustain physical effort
  7. Prepares the body before exercise
  8. Body’s energy process
  9. Jump training for explosive power
  10. Training targeted at a specific goal
  11. Fair and respectful play in sports
  12. Strength and speed combined
  13. The ability to move quickly
  14. Bending movement that decreases joint angle
  15. Rhythmic exercise for cardiovascular fitness
  16. Handheld weights for resistance training
  17. Principle of progressive training
  18. The ability to sustain prolonged effort
  19. The ability to perform daily tasks efficiently
  20. Maintaining fluid balance for performance
  21. Range of motion in joints
Down
  1. Chemicals released during exercise that improve mood
  2. High-intensity, short-duration exercise
  3. Essential for muscle repair and growth
  4. Ability to maintain stability
  5. Quick response to stimuli
  6. Relating to muscles and their strength
  7. Competitive physical activities and sports
  8. Muscle group at the front of the thigh
  9. Muscle power and force production
  10. Smooth and efficient movement
  11. A sequence of exercises performed continuously
  12. Exercises that improve heart and lung endurance
  13. Overall health and well-being
  14. Helps the body recover after exercise
  15. Fitness lost when training stops
  16. Training that improves muscle strength
  17. Straightening movement that increases joint angle
  18. Muscle at the back of the thigh
  19. Quick and controlled body movement

40 Clues: Body’s energy process • Quick response to stimuli • Range of motion in joints • Strength and speed combined • The ability to move quickly • Ability to maintain stability • Smooth and efficient movement • Overall health and well-being • Muscle at the back of the thigh • Bodyweight exercises for fitness • Fitness lost when training stops • Prepares the body before exercise • ...

PATHFIT 2025-02-12

PATHFIT crossword puzzle
Across
  1. – Ability to sustain physical effort
  2. – A fitness target or objective
  3. – Essential for hydration
  4. – Competitive physical activity or game
  5. – Activities done for enjoyment and relaxation
  6. – In good physical condition
  7. – The ability to keep going for long periods
  8. – A state of overall health and balance
  9. – Exercise that strengthens the heart
  10. – Units of energy from food
  11. – Maintaining body fluid balance
  12. – Overall physical health and well-being
  13. – Physical activity to stay fit
  14. – Quick, involuntary movement response
  15. – A planned way of eating for health or fitness
  16. – Extend muscles before or after exercise
  17. – Connections between bones that allow movement
  18. – Place for fitness workouts
  19. – The rhythmic beating of the heart
Down
  1. – Strength combined with speed
  2. – What the body produces during exercise
  3. – Quick and controlled movement ability
  4. – Bodyweight exercises like push-ups and squats
  5. – Organ that pumps blood through the body
  6. – Cardio exercises performed to rhythmic music
  7. – The ability to stay upright and steady
  8. – The fuel needed for activity
  9. – Breathing exercises and meditation
  10. – The way one holds their body
  11. – A regular schedule of exercise
  12. – Walking in nature for fun
  13. – Tissue that contracts to produce movement
  14. – Converting food into energy
  15. – How fast someone can move
  16. – Recovery period after exercise
  17. – The ability to exert force
  18. – To raise weights for strength training
  19. – Someone who trains for sports
  20. – Slow, steady running pace
  21. – A dance-based fitness workout

40 Clues: – Essential for hydration • – Units of energy from food • – Walking in nature for fun • – How fast someone can move • – Slow, steady running pace • – In good physical condition • – The ability to exert force • – Place for fitness workouts • – Converting food into energy • – Strength combined with speed • – The fuel needed for activity • – The way one holds their body • ...

PATHFIT 2025-02-12

PATHFIT crossword puzzle
Across
  1. – A fitness target or objective
  2. – Quick, involuntary movement response
  3. – The ability to keep going for long periods
  4. – Overall physical health and well-being
  5. – To raise weights for strength training
  6. – Someone who trains for sports
  7. – The fuel needed for activity
  8. – Organ that pumps blood through the body
  9. – The rhythmic beating of the heart
  10. – Connections between bones that allow movement
  11. – Exercise that strengthens the heart
  12. – Tissue that contracts to produce movement
  13. – A regular schedule of exercise
  14. – Physical activity to stay fit
  15. – A dance-based fitness workout
  16. – The ability to exert force
  17. – Bodyweight exercises like push-ups and squats
  18. – Place for fitness workouts
  19. – Breathing exercises and meditation
  20. – Slow, steady running pace
  21. – The way one holds their body
Down
  1. – Extend muscles before or after exercise
  2. – Competitive physical activity or game
  3. – Quick and controlled movement ability
  4. – Ability to sustain physical effort
  5. – A state of overall health and balance
  6. – Recovery period after exercise
  7. – Activities done for enjoyment and relaxation
  8. – How fast someone can move
  9. – The ability to stay upright and steady
  10. – Essential for hydration
  11. – Units of energy from food
  12. – Strength combined with speed
  13. – A planned way of eating for health or fitness
  14. – Cardio exercises performed to rhythmic music
  15. – Maintaining body fluid balance
  16. – In good physical condition
  17. – Converting food into energy
  18. – Walking in nature for fun
  19. – What the body produces during exercise

40 Clues: – Essential for hydration • – How fast someone can move • – Units of energy from food • – Walking in nature for fun • – Slow, steady running pace • – In good physical condition • – The ability to exert force • – Place for fitness workouts • – Converting food into energy • – The fuel needed for activity • – Strength combined with speed • – The way one holds their body • ...

PATHFIT 2025-02-12

PATHFIT crossword puzzle
Across
  1. – Physical activity to stay fit
  2. – The ability to stay upright and steady
  3. – Ability to sustain physical effort
  4. – Converting food into energy
  5. – A state of overall health and balance
  6. – Strength combined with speed
  7. – Cardio exercises performed to rhythmic music
  8. – The ability to keep going for long periods
  9. – Recovery period after exercise
  10. – The way one holds their body
  11. – How fast someone can move
  12. – Place for fitness workouts
  13. – Someone who trains for sports
  14. – A dance-based fitness workout
  15. – Maintaining body fluid balance
  16. – To raise weights for strength training
  17. – Bodyweight exercises like push-ups and squats
  18. – Quick and controlled movement ability
  19. – Breathing exercises and meditation
  20. – Slow, steady running pace
  21. – A regular schedule of exercise
Down
  1. – Overall physical health and well-being
  2. – Units of energy from food
  3. – Connections between bones that allow movement
  4. – Essential for hydration
  5. – Competitive physical activity or game
  6. – Quick, involuntary movement response
  7. – Organ that pumps blood through the body
  8. – The ability to exert force
  9. – In good physical condition
  10. – Activities done for enjoyment and relaxation
  11. – Extend muscles before or after exercise
  12. – The rhythmic beating of the heart
  13. – A fitness target or objective
  14. – Exercise that strengthens the heart
  15. – A planned way of eating for health or
  16. – The fuel needed for activity
  17. – Tissue that contracts to produce movement
  18. – Walking in nature for fun
  19. – What the body produces during exercise

40 Clues: – Essential for hydration • – Units of energy from food • – How fast someone can move • – Walking in nature for fun • – Slow, steady running pace • – The ability to exert force • – In good physical condition • – Place for fitness workouts • – Converting food into energy • – Strength combined with speed • – The way one holds their body • – The fuel needed for activity • ...

Fitness 2024-12-06

Fitness crossword puzzle
Across
  1. The maximum amount of weight that can be lifted in a single effort.
  2. The ability to produce a force quickly.
  3. The ability to stabilize the body both in movement and stillness.
  4. How hard an individual is working during exercise, often measured by heart rate or perceived exertion level.
  5. The ability of muscles and joints to move through their full range of motion.
  6. When training stops for prolonged periods of time, gains are lost.
  7. The time taken to react to an external stimulus.
  8. The ability of the heart and lungs to deliver oxygen to working muscles during sustained activity.
  9. The specific kind of exercise an individual is doing.
  10. The ability of a muscle to repeatedly exert force against resistance.
  11. The duration of an exercise session.
Down
  1. The principle that exercise needs to continually overload the body in order for positive change to continue to occur.
  2. The principle that exercise should overload the body in order for a positive change to occur.
  3. The ratio of body fat to lean muscle mass.
  4. The principle that the type of exercise must be specific to the desired outcome.
  5. How often an individual exercises.
  6. The ability to perform actions or cover distance quickly.
  7. The ability to quickly and precisely move or change direction without losing balance.
  8. The ability to perform smooth and efficient movement.

19 Clues: How often an individual exercises. • The duration of an exercise session. • The ability to produce a force quickly. • The ratio of body fat to lean muscle mass. • The time taken to react to an external stimulus. • The specific kind of exercise an individual is doing. • The ability to perform smooth and efficient movement. • ...

Dog Excercise and Activities 2024-09-13

Dog Excercise and Activities crossword puzzle
Across
  1. - The process of teaching a dog new skills and behaviors through repetition.
  2. - Activities that involve interactions with other dogs and people to develop good behavior.
  3. - A machine that allows dogs to walk or run indoors for exercise.
  4. - Short, fast bursts of running for exercise and play.
  5. - A basic exercise involving a dog moving alongside its owner at a steady pace.
  6. - Riding a bicycle while a dog runs alongside, providing exercise for both.
  7. - A game where a dog retrieves an object thrown by its owner.
  8. - Training exercises that involve following commands and performing tricks.
  9. - Engaging in activities for enjoyment and exercise.
  10. - A fast-paced activity where a dog moves quickly over ground.
  11. - An activity where a dog runs after a moving object or another animal.
Down
  1. - Obstacles in agility training that dogs jump over.
  2. - A playful activity involving gentle physical interaction between a dog and owner.
  3. - Physical challenges like jumps or tunnels in agility courses.
  4. - An activity where a dog moves through water, providing low-impact exercise.
  5. - A sport involving obstacle courses designed to test a dog's speed and coordination.
  6. - A game where a dog and owner pull on opposite ends of a rope or toy.
  7. - Performing choreographed movements with a dog, often for fun or competition.
  8. - A flying disc used in games with dogs that involve catching and retrieving.
  9. - A low, slow movement often used in training or agility exercises.

20 Clues: - Obstacles in agility training that dogs jump over. • - Engaging in activities for enjoyment and exercise. • - Short, fast bursts of running for exercise and play. • - A game where a dog retrieves an object thrown by its owner. • - A fast-paced activity where a dog moves quickly over ground. • - Physical challenges like jumps or tunnels in agility courses. • ...

Matthew Daniel D. Reyes A16 2025-02-14

Matthew Daniel D. Reyes A16 crossword puzzle
Across
  1. Prepares the body for exercise
  2. Someone who competes in sports
  3. Time for recovery or relaxation
  4. Sport with sticks and a puck or ball
  5. Eating food to support health and fitness
  6. Lengthens muscles before or after exercise
  7. Range of motion in your joints
  8. Reason to keep trying and improving
  9. Group working together in sports
  10. Running course or path
  11. Exercise that strengthens the heart
  12. Game played with a round ball and goals
  13. Helps your body relax after exercise
  14. Slow, steady running
  15. Ability to keep going for a long time
  16. Team race passing a baton
  17. Short, fast run
  18. Contest between individuals or teams
  19. Long-distance running race
  20. Poses and breathing for mind and body
  21. Works your chest and arms
Down
  1. Racquet sport with a shuttlecock
  2. Speed at which you move
  3. Sport using a hoop and an orange ball
  4. Tissues that help you move
  5. Capacity to exert force
  6. Flips, tumbling, and balance events
  7. Strengthens your abdomen
  8. Drinking enough water
  9. Open area for outdoor sports
  10. Ability to stay upright and steady
  11. Low-impact exercises for core strength
  12. Session of physical exercise
  13. How you hold your body
  14. Game played over a net with a light ball
  15. Racquet sport played over a net
  16. Group cardio exercise with music
  17. Quick and nimble movement
  18. Person who trains athletes
  19. Hard structures that support the body

40 Clues: Short, fast run • Slow, steady running • Drinking enough water • How you hold your body • Running course or path • Speed at which you move • Capacity to exert force • Strengthens your abdomen • Quick and nimble movement • Team race passing a baton • Works your chest and arms • Tissues that help you move • Person who trains athletes • Long-distance running race • ...

Matthew Daniel D. Reyes A16 2025-02-14

Matthew Daniel D. Reyes A16 crossword puzzle
Across
  1. Eating food to support health and fitness
  2. Poses and breathing for mind and body
  3. Helps your body relax after exercise
  4. Low-impact exercises for core strength
  5. Running course or path
  6. How you hold your body
  7. Ability to keep going for a long time
  8. Drinking enough water
  9. Lengthens muscles before or after exercise
  10. Prepares the body for exercise
  11. Short, fast run
  12. Tissues that help you move
  13. Hard structures that support the body
  14. Contest between individuals or teams
  15. Game played with a round ball and goals
  16. Game played over a net with a light ball
  17. Slow, steady running
  18. Quick and nimble movement
  19. Reason to keep trying and improving
Down
  1. Session of physical exercise
  2. Racquet sport played over a net
  3. Open area for outdoor sports
  4. Flips, tumbling, and balance events
  5. Speed at which you move
  6. Time for recovery or relaxation
  7. Long-distance running race
  8. Works your chest and arms
  9. Group cardio exercise with music
  10. Sport using a hoop and an orange ball
  11. Group working together in sports
  12. Racquet sport with a shuttlecock
  13. Someone who competes in sports
  14. Person who trains athletes
  15. Sport with sticks and a puck or ball
  16. Capacity to exert force
  17. Range of motion in your joints
  18. Team race passing a baton
  19. Exercise that strengthens the heart
  20. Strengthens your abdomen
  21. Ability to stay upright and steady

40 Clues: Short, fast run • Slow, steady running • Drinking enough water • Running course or path • How you hold your body • Speed at which you move • Capacity to exert force • Strengthens your abdomen • Works your chest and arms • Team race passing a baton • Quick and nimble movement • Long-distance running race • Person who trains athletes • Tissues that help you move • ...

PATHFIT 2025-02-12

PATHFIT crossword puzzle
Across
  1. – Converting food into energy
  2. – A dance-based fitness workout
  3. – A regular schedule of exercise
  4. – Units of energy from food
  5. – Overall physical health and well-being
  6. – Quick and controlled movement ability
  7. – Activities done for enjoyment and relaxation
  8. – Exercise that strengthens the heart
  9. – A state of overall health and balance
  10. – Bodyweight exercises like push-ups and squats
  11. – Competitive physical activity or game
  12. – Breathing exercises and meditation
  13. – A planned way of eating for health or fitness
  14. – To raise weights for strength training
  15. – How fast someone can move
  16. – The ability to keep going for long periods
  17. – The ability to stay upright and steady
  18. – Connections between bones that allow movement
  19. – The fuel needed for activity
  20. – Maintaining body fluid balance
Down
  1. – Cardio exercises performed to rhythmic music
  2. – Walking in nature for fun
  3. – Tissue that contracts to produce movement
  4. – Quick, involuntary movement response
  5. – Slow, steady running pace
  6. – The way one holds their body
  7. – Someone who trains for sports
  8. – Extend muscles before or after exercise
  9. – Recovery period after exercise
  10. – What the body produces during exercise
  11. – Organ that pumps blood through the body
  12. – A fitness target or objective
  13. – Strength combined with speed
  14. – Ability to sustain physical effort
  15. – The rhythmic beating of the heart
  16. – Essential for hydration
  17. – Physical activity to stay fit
  18. – In good physical condition
  19. – The ability to exert force
  20. – Place for fitness workouts

40 Clues: – Essential for hydration • – Walking in nature for fun • – Slow, steady running pace • – Units of energy from food • – How fast someone can move • – In good physical condition • – The ability to exert force • – Place for fitness workouts • – Converting food into energy • – The way one holds their body • – Strength combined with speed • – The fuel needed for activity • ...

MamaMove: Test your knowledge 2022-05-08

MamaMove: Test your knowledge crossword puzzle
Across
  1. What the body procudes to lower stress and anxiety.
  2. Helps relieve muscle tension while also maintaining flexibility
  3. Name of the website
  4. An ancient type of meditation
  5. Number of minutes needed for a warm-up.
  6. Another word for light-headed
  7. To be done before an exercise
  8. The easiest cardio exercise
Down
  1. Any movement that makes the muscles work and requires the body to burn calories
  2. A physically and emotionally draining experience for expecting mothers
  3. a combination of Pilates, yoga and ballet-inspired moves
  4. Gradually brings the vital signs to normal
  5. Number of minutes a pregnant woman to exercise a day for
  6. Also aids in the smoothing of the work process.
  7. Stretching, mental centering and concentrated breathing are all part of this exercise

15 Clues: Name of the website • The easiest cardio exercise • An ancient type of meditation • Another word for light-headed • To be done before an exercise • Number of minutes needed for a warm-up. • Gradually brings the vital signs to normal • Also aids in the smoothing of the work process. • What the body procudes to lower stress and anxiety. • ...

Chapter 9 Physical Activity and Fitness 2022-03-21

Chapter 9 Physical Activity and Fitness crossword puzzle
Across
  1. exert force over a prolonged period
  2. rhythmic, nonstop, and moderate activity
  3. activities for groups of people
  4. measures the most weight you can lift
  5. any kind of movement that uses energy
  6. intense activity that requires little oxygen
  7. ratio of body fat to lean body tissue
  8. activities you can do on your own
  9. ability to move body joints easily
  10. drugs that develop muscles abnormally
Down
  1. planned session of physical activity
  2. switching between different exercises
  3. excessive water loss from the body
  4. the phyical demand without becoming tired
  5. moderate exercise to prepare for the end
  6. moderate exercise to prepare for vigorous exercise
  7. to strengthen and condition for sport

17 Clues: activities for groups of people • activities you can do on your own • excessive water loss from the body • ability to move body joints easily • exert force over a prolonged period • planned session of physical activity • switching between different exercises • measures the most weight you can lift • any kind of movement that uses energy • ...

Exercise 3 2015-02-10

Exercise 3 crossword puzzle
Across
  1. The root DEM/DEMO means _____.
  2. government, or country governed, by the rich
  3. based on the principles of democracy, or government by the people
  4. government by groups of officials
  5. genuine; real; reliable; trustworthy
  6. political leader who stirs up the people for personal advantage
Down
  1. outbreak of a disease affecting many people at the same time
  2. The root CRACY means _____.
  3. affecting many people in an area at the same time; widespread
  4. The root AUT/AUTO means _____.
  5. ruler exercising self-derived, absolute power
  6. government, or country governed, by a small privileged upper class
  7. make democratic
  8. acting by itself; self-regulating
  9. right of self-government

15 Clues: make democratic • right of self-government • The root CRACY means _____. • The root AUT/AUTO means _____. • The root DEM/DEMO means _____. • acting by itself; self-regulating • government by groups of officials • genuine; real; reliable; trustworthy • government, or country governed, by the rich • ruler exercising self-derived, absolute power • ...

Exercise 8 2022-07-31

Exercise 8 crossword puzzle
Across
  1. ดูถูก, เหยียดหยาม
  2. เกี่ยวกับอาชญากรรม
  3. บทบาท, หน้าที่
  4. สงสาร
  5. พองตัว
  6. แข็งแรง, เหนียว
  7. น้ำหอม
Down
  1. ล่อลวง, ยั่วยวน
  2. หลั่งเลือด
  3. ช้ำ
  4. วิญญาณ
  5. เพียงพอ
  6. ย่องเดินบนนิ้วเท้า
  7. หยาบ, ขรุขระ

14 Clues: ช้ำ • สงสาร • วิญญาณ • พองตัว • น้ำหอม • เพียงพอ • หลั่งเลือด • หยาบ, ขรุขระ • บทบาท, หน้าที่ • ล่อลวง, ยั่วยวน • แข็งแรง, เหนียว • ดูถูก, เหยียดหยาม • เกี่ยวกับอาชญากรรม • ย่องเดินบนนิ้วเท้า

English Exercise 2023-02-28

English Exercise crossword puzzle
Across
  1. Berisi gambar, iklan, pemberitahuan
  2. Yang bangunkan setiap pagi selain Ibu
  3. Digunakan sebagai alas kaki
  4. Untuk melihat diri kamu sendiri
  5. Untuk menyimpan buku kamu agar terlihat rapi
Down
  1. Tempat menyimpan pakaian
  2. Tempat menyimpan barang
  3. Agar kamu tidak kedinginan
  4. Digunakan untuk tempat duduk
  5. Yang digunakan untuk belajar
  6. Yang menerangi kamu saat belajar
  7. Yang kamu pakai untuk menutup aurat kamu
  8. Yang kamu gunakan saat tidur
  9. Yang digunakan Aladin untuk terbang

14 Clues: Tempat menyimpan barang • Tempat menyimpan pakaian • Agar kamu tidak kedinginan • Digunakan sebagai alas kaki • Digunakan untuk tempat duduk • Yang digunakan untuk belajar • Yang kamu gunakan saat tidur • Untuk melihat diri kamu sendiri • Yang menerangi kamu saat belajar • Berisi gambar, iklan, pemberitahuan • Yang digunakan Aladin untuk terbang • ...

Exercise equipment 2023-06-15

Exercise equipment crossword puzzle
Across
  1. Bar A horizontal bar mounted overhead, used to perform pull-ups or chin-ups for upper body strength.
  2. Roller A soft, cylindrical object, used to massage muscles and improve flexibility.
  3. Weights Straps with added weight, attached to ankles during exercise for additional resistance.
  4. Band A stretchy band, used for strengthening muscles in arms, legs, and core.
  5. Machine Mimics the motion of rowing a boat, works both upper and lower body muscles.
  6. A machine for walking or running in place, helps with cardio exercise.
  7. Bike A stationary bike, helps with cardio workouts and leg strengthening.
  8. Rope A long, flexible cord, used for jumping over while spinning it around, great for cardio exercise.
Down
  1. A cast iron or steel weight with a handle, used for a variety of exercises, like swings and lifts.
  2. Mat A soft, cushioned surface for practicing yoga or stretching on.
  3. Small and hand-held weight, helps with building arm muscles.
  4. Hoop A large, circular ring, placed around the waist and spun in a circular motion, helps with core strength and balance.
  5. Ball A large, inflatable ball, used for core stability, balance training, and stretching.
  6. Ball A heavy, round ball, used for core strengthening and improving balance.
  7. Bar Two small handles placed on the floor, provide support during push-ups, great for chest and arm muscles.

15 Clues: Small and hand-held weight, helps with building arm muscles. • Mat A soft, cushioned surface for practicing yoga or stretching on. • A machine for walking or running in place, helps with cardio exercise. • Bike A stationary bike, helps with cardio workouts and leg strengthening. • Ball A heavy, round ball, used for core strengthening and improving balance. • ...

UVD7 exercise 2023-07-28

UVD7 exercise crossword puzzle
Across
  1. the area that is undeveloped because of its undesirable conditions
  2. a journey into the nature, with the aim to observe wildlife
  3. the activity with an aim to search and find out about something
  4. a journey organized for a particular purpose, such as looking for antiques
  5. the activity that requires walking for a long distance
  6. the activity of traveling on a small boat by a double-bladed paddle
  7. an area that exhibits natural beauty or historic significance and is protected by the government
Down
  1. an unusual yet exciting trip or experience which can also be dangerous
  2. animals and plants that grow in natural conditions
  3. the state of being totally involved in and focusing on something
  4. a path through a countryside, mountain or forest along which people usually hike
  5. events that display things like paintings and collections to the public
  6. animals that are active at night
  7. the business of organising trips to natural areas without damaging the environment

14 Clues: animals that are active at night • animals and plants that grow in natural conditions • the activity that requires walking for a long distance • a journey into the nature, with the aim to observe wildlife • the activity with an aim to search and find out about something • the state of being totally involved in and focusing on something • ...

Chapter 7: Physical Fitness 2025-02-06

Chapter 7: Physical Fitness crossword puzzle
Across
  1. – A state of health achieved through regular exercise and activity.
  2. – A dangerous cold-related illness that can lead to frostbite.
  3. – The four-step method for treating sprains: Rest, Immobilize, Cold, Elevate.
  4. – Equipment like helmets and pads that help prevent injuries during exercise.
  5. – The ability to sustain physical activity for long periods.
  6. – The process of recording workouts to monitor progress.
  7. – An acronym for Frequency, Intensity, Time, and Type—key factors in a fitness plan.
  8. – Type of exercise that uses stored muscle energy, like weightlifting or push-ups.
Down
  1. – The recommended amount of daily physical activity for children and teens.
  2. – The ratio of fat to muscle, bone, and other tissues in the body.
  3. – Drinking enough water before, during, and after exercise to prevent dehydration.
  4. – A dangerous heat-related illness that can happen in hot weather.
  5. – A skill-related fitness component that helps prevent falls.
  6. – The ability to move muscles and joints through a full range of motion.
  7. – Type of exercise that strengthens the heart and lungs, like running or biking.
  8. – The ability to use different body parts smoothly and efficiently.
  9. – A customized approach to setting and achieving fitness goals.
  10. – The two organs that work together to deliver oxygen during aerobic exercise.

18 Clues: – The process of recording workouts to monitor progress. • – The ability to sustain physical activity for long periods. • – A skill-related fitness component that helps prevent falls. • – A dangerous cold-related illness that can lead to frostbite. • – A customized approach to setting and achieving fitness goals. • ...

Chapter 4.3 Health - Aerobic vs. Anarobic 2023-10-12

Chapter 4.3 Health - Aerobic vs. Anarobic crossword puzzle
Across
  1. Working out will improve your health physically and ____________
  2. An _______ Aid is something that improves physical work performance
  3. Starting with a little and adding to it regularly
  4. What do you burn when you workout?
  5. Setting _____ is an important part of exercise
  6. Working different muscles in your body gives you balanced __________
  7. What is gradually doing more than normal to improve performance?
  8. What exercise consists of short bursts of energy without the use of oxygen
  9. Principle where specific exercises develop certain parts of the body
Down
  1. Exercise increases your __________
  2. When muscles demand more oxygen than normal
  3. a benefit is an improved __________ system
  4. Every exercise should include some _________ aerobic activity
  5. Term for those who want to vary their exercise routine
  6. Synthetic forms of testosterone

15 Clues: Synthetic forms of testosterone • Exercise increases your __________ • What do you burn when you workout? • a benefit is an improved __________ system • When muscles demand more oxygen than normal • Setting _____ is an important part of exercise • Starting with a little and adding to it regularly • Term for those who want to vary their exercise routine • ...

Everyday Exercise 2020-05-26

Everyday Exercise crossword puzzle
Across
  1. 咬
  2. 扔；演员表
  3. 打喷嚏
  4. 调查；探讨
  5. 元素；成分
  6. 束缚；跳跃着前行
  7. 沮丧的
  8. 协议
Down
  1. 矛盾
  2. 提前的；
  3. 盈余，剩余
  4. 基金
  5. 以前的
  6. 神秘的

14 Clues: 咬 • 矛盾 • 基金 • 协议 • 打喷嚏 • 以前的 • 神秘的 • 沮丧的 • 提前的； • 扔；演员表 • 盈余，剩余 • 调查；探讨 • 元素；成分 • 束缚；跳跃着前行

ICCL EXERCISE 2022-05-10

ICCL EXERCISE crossword puzzle
Across
  1. he was elected every 4 years in the USA
  2. one of the sources of UK constitution
  3. in a constitutional monarchy country, the monarch is only a ............. head of state
  4. apex court in Malaysia
  5. the judicial body possess ........... power in a state with unwritten constitution
  6. head of Islam in a particular state
Down
  1. highest in the UK
  2. Executive is the ......... of the government
  3. the YdPA is the formal head of ........... body
  4. the YdPA can only ......... his assent to the newly passed Bill for 30 days
  5. the right of the US citizen is enshrined in the ....... amendment of its constitution
  6. constitution that is easily amended is also known as ........ constitution
  7. A ..... state is where power is concentrated in one body
  8. Punish people who disobeys the law

14 Clues: highest in the UK • apex court in Malaysia • Punish people who disobeys the law • head of Islam in a particular state • one of the sources of UK constitution • he was elected every 4 years in the USA • Executive is the ......... of the government • the YdPA is the formal head of ........... body • A ..... state is where power is concentrated in one body • ...

Exercise Vocab 2023-06-05

Exercise Vocab crossword puzzle
Across
  1. People do this before working out to avoid injuries
  2. Barbell with two humps
  3. Number of times you perform an exercise in a set
  4. White powder that heavy lifters use to maintain better grip
  5. Exercises that raise the heart rate. An example would be running
  6. A number of repetitions are in each of these
  7. The long steel bar used for bench press or squats
Down
  1. The maximum of weight someone can lift
  2. Small hand-size weight
  3. Break between each set
  4. Equipment designed to help you workout your muscles through controlled exercise
  5. Round weights you place on the end of a barbell
  6. The person who aids you in completing an exercise. Usually stand behind you to guarantee you complete the set
  7. Lifting equipment not attached to a machine

14 Clues: Small hand-size weight • Barbell with two humps • Break between each set • The maximum of weight someone can lift • Lifting equipment not attached to a machine • A number of repetitions are in each of these • Round weights you place on the end of a barbell • Number of times you perform an exercise in a set • The long steel bar used for bench press or squats • ...

Exercise Motions 2023-09-07

Exercise Motions crossword puzzle
Across
  1. Jacks A combination of jumping while spreading and closing the legs and arms.
  2. Rope Skipping a rope while jumping over it.
  3. Raising and lowering the body using arm strength.
  4. Lying down and raising the torso to a seated position.
  5. Stepping forward with one leg and lowering the body.
  6. Moving rapidly on foot with a series of steps.
  7. Pose Holding various body postures for relaxation and flexibility.
  8. Crunch Lying on the back and pedaling the legs in a cycling motion.
Down
  1. Springing upward into the air using both feet.
  2. Bending the knees and lowering the body while keeping the back straight.
  3. A full-body exercise involving a squat, push-up, and jump.
  4. Knees Running in place while bringing knees up to chest height.
  5. Extending the limbs or body to increase flexibility.
  6. Lifting the body by gripping a horizontal bar and pulling up.
  7. Holding a push-up position with a straight body and arms extended.

15 Clues: Rope Skipping a rope while jumping over it. • Springing upward into the air using both feet. • Moving rapidly on foot with a series of steps. • Raising and lowering the body using arm strength. • Extending the limbs or body to increase flexibility. • Stepping forward with one leg and lowering the body. • Lying down and raising the torso to a seated position. • ...

EXERCISE 3 2023-10-17

EXERCISE 3 crossword puzzle
Across
  1. ini minuman anggur = this is ___
  2. itu daging = that is ___
  3. ini jus jeruk = this is ___
  4. ini keripik = this is ___
  5. ini kue = this is ___
  6. itu 2 jeruk = those are 2 ___
Down
  1. itu roti = that is ___
  2. ini 2 pisang = these are 2 ___
  3. itu air = that is ___
  4. itu 2 telur = those are 2 ___
  5. ini ikan = this is ___
  6. itu susu = that is ___
  7. ini 2 ayam = these are 2 ___
  8. itu keju = that is ___

14 Clues: itu air = that is ___ • ini kue = this is ___ • itu roti = that is ___ • ini ikan = this is ___ • itu susu = that is ___ • itu keju = that is ___ • itu daging = that is ___ • ini keripik = this is ___ • ini jus jeruk = this is ___ • ini 2 ayam = these are 2 ___ • itu 2 telur = those are 2 ___ • itu 2 jeruk = those are 2 ___ • ini 2 pisang = these are 2 ___ • ...

Steffanie Lariosa PSY22A PHATFIT1 (final quiz) 2023-02-21

Steffanie Lariosa PSY22A PHATFIT1 (final quiz) crossword puzzle
Across
  1. one way to this is by using a rope
  2. we need to have a strong arms to do________
  3. cub scouts should_________everyday
  4. when we have a__________race, you need more than one person on each team
  5. much faster than walking
  6. by exercising and eating nutritious food, you will help your body_______
  7. we should try to have________while we exercise
  8. try to______over and touch your toes
Down
  1. _________faster is than walking,but slower than running
  2. you should do this before you exercise
  3. moving very slowly, sometimes on hand and knees
  4. a quick run
  5. exercise helps us to build________muscle
  6. one way to exercise is to________tp your favorite music
  7. this can be an easy way to move, it rhymes with talk

15 Clues: a quick run • much faster than walking • one way to this is by using a rope • cub scouts should_________everyday • try to______over and touch your toes • you should do this before you exercise • exercise helps us to build________muscle • we need to have a strong arms to do________ • we should try to have________while we exercise • ...

Aerobics Vocabulary 2023-10-16

Aerobics Vocabulary crossword puzzle
Across
  1. exercise characterized by alternating period of work and rest
  2. the kind of exercise one does (Cycling, Skiing, Rowing, Dance, Step, Swimming,Walking, Running, Rollerblading, Climbing, etc.
  3. Workout to achieve exactly what you want (i.e. run to become abetter runner)
  4. 220 minus your age, multiplied by .75
  5. gradually increase volume of workouts over the course of the program
  6. in the presence of oxygen
  7. the heart rate you should reach and maintain while performing anaerobic exercise
  8. Phrasal verb related to the end of your exercise period when you need to let the muscles cool by reducing the intensity of the training, gradually slowing down. This usually involves stretching exercises, which make the muscles elastic and flexible
  9. the period in interval training during which one’s heart rate increases significantly above a normal target heart rate
  10. the amount of work during an interval training versus the amount of rest during interval training (ex. A 1:3 ratio is 1 minute of running and 3 minutes of walking)
Down
  1. how hard one works out. For aerobic exercise, intensity is measured by BPM
  2. the number of days weekly one preforms a workout
  3. An acronym used to provide exercise prescription; stands for frequency, Intensity, Time, and Type
  4. the amount of heart beats one has in one minute
  5. prolonged physical activity in which the cardiovascular and respiratory systems deliver oxygen to the muscles so energy and be made
  6. the period in interval training during which one’s heart rate decreases significantly below normal target heart rate
  7. A period of time before a workout, used to warm up your muscles a little to increase their elasticity and temperature and avoid injuries during your workout
  8. number of minutes for each workout
  9. To train or exercise.

19 Clues: To train or exercise. • in the presence of oxygen • number of minutes for each workout • 220 minus your age, multiplied by .75 • the amount of heart beats one has in one minute • the number of days weekly one preforms a workout • exercise characterized by alternating period of work and rest • gradually increase volume of workouts over the course of the program • ...

well 2023-05-24

well crossword puzzle
Across
  1. A form of exercise that involves the use of two-wheeled vehicles and pedaling.
  2. A natural and essential process that restores the body's energy and promotes overall health.
  3. The activity of moving through water, often for sport or exercise.
  4. A term for the performing art form that involves the artistic expression through rhythmic movements and sequences.
  5. A state of awareness of one's thoughts, feelings, and surroundings.
  6. Physical activity done to improve health and fitness.
  7. A practice that involves stretching and breathing exercises.
  8. Abbreviation for time off from work.
Down
  1. Interacting with others and establishing meaningful relationships.
  2. A long, arduous journey usually taken on foot through challenging terrain.
  3. The study of how food affects the body and its functions.
  4. Actions taken to promote physical or mental well-being.
  5. The art form that involves creating sound and rhythm through instruments or vocals.
  6. A long walk taken especially for pleasure or exercise.
  7. A term for the physical activity that involves steady movement on foot, often used as a form of exercise
  8. A place where people go to exercise and use fitness equipment.
  9. A practice of training the mind to focus and achieve a calm state.

17 Clues: Abbreviation for time off from work. • Physical activity done to improve health and fitness. • A long walk taken especially for pleasure or exercise. • Actions taken to promote physical or mental well-being. • The study of how food affects the body and its functions. • A practice that involves stretching and breathing exercises. • ...

Action verbs 2019-05-07

Action verbs crossword puzzle
Across
  1. read
  2. open
  3. watch
  4. close
  5. sing
  6. listen
  7. dance
Down
  1. jump
  2. run
  3. sit
  4. exercise
  5. play
  6. write
  7. talk
  8. walk

15 Clues: run • sit • jump • read • open • play • sing • talk • walk • watch • write • close • dance • listen • exercise

crossword 2019-05-13

crossword crossword puzzle
Across
  1. 2left
  2. tired
  3. 1library
  4. 3science
  5. customer
  6. fat
  7. 4football
Down
  1. 5desk
  2. train
  3. exercise
  4. milk
  5. cinema
  6. 6shop
  7. scarf
  8. strong

15 Clues: fat • milk • 5desk • 2left • train • tired • 6shop • scarf • cinema • strong • exercise • 1library • 3science • customer • 4football

Wellness Crossword 2025-03-18

Wellness Crossword crossword puzzle
Across
  1. Healthy
  2. Responsibility
  3. Exercise
  4. Nutrition
  5. Environmental
  6. Emotional
  7. Mango
Down
  1. Financial
  2. Wellness
  3. Physical
  4. Occupational
  5. Spiritual
  6. Intellectual
  7. Social
  8. Volunteer

15 Clues: Mango • Social • Healthy • Wellness • Physical • Exercise • Financial • Spiritual • Nutrition • Emotional • Volunteer • Occupational • Intellectual • Environmental • Responsibility

Active April Crossword 2024-04-04

Active April Crossword crossword puzzle
Across
  1. walk
  2. sit
  3. steps
  4. engage
  5. strong
  6. independence
  7. mobility
  8. muscles
Down
  1. movement
  2. healthy
  3. function
  4. stand
  5. exercise
  6. stretch
  7. run

15 Clues: sit • run • walk • stand • steps • engage • strong • healthy • stretch • muscles • movement • function • exercise • mobility • independence

Exercise crossword 2021-03-31

Exercise crossword crossword puzzle
Across
  1. the opposite (Gegenteil) of “in front of you”
  2. It shines at night.
  3. If a Grandmother is old, what are children?
  4. Something that grows on your head.
  5. OFFICER They catch the bad people.
  6. Germany won the world championship in this sport in 2014.
  7. On you holiday you _________.
Down
  1. To go on a train you need a …?
  2. 12.00 AM is ….
  3. Someone that tells good jokes is ….?
  4. It keeps you from getting wet.
  5. You are trying to _______ the words in this crossword puzzle.
  6. It is scary!
  7. Something you do with your phone.

14 Clues: It is scary! • 12.00 AM is …. • It shines at night. • On you holiday you _________. • To go on a train you need a …? • It keeps you from getting wet. • Something you do with your phone. • Something that grows on your head. • OFFICER They catch the bad people. • Someone that tells good jokes is ….? • If a Grandmother is old, what are children? • ...

Vocabulary exercise 2022-02-09

Vocabulary exercise crossword puzzle
Across
  1. change the outcome or result of something by taking action
  2. not plentiful
  3. all over the world
  4. eventually
  5. growing or expanding faster and faster
  6. share, portion
  7. disturbance
Down
  1. enough for a particular purpose
  2. weerstand (NL)
  3. ontoereikend (NL)
  4. slagader (NL)
  5. blocked up, very full
  6. a unit of measurement
  7. vee (NL)

14 Clues: vee (NL) • eventually • disturbance • not plentiful • slagader (NL) • weerstand (NL) • share, portion • ontoereikend (NL) • all over the world • blocked up, very full • a unit of measurement • enough for a particular purpose • growing or expanding faster and faster • change the outcome or result of something by taking action

Exercise 20 2014-09-18

Exercise 20 crossword puzzle
Across
  1. My name is
  2. I am from..
  3. Will smith
  4. Where do you see me
  5. Old school rapper
  6. Cus i don't read others
  7. Mmmmm
  8. My age is
  9. 2Be
Down
  1. A word to discribe me
  2. This movie makes me cry
  3. What i like to do
  4. Cus i do this alot
  5. How many are we
  6. A word to discribe me
  7. A word to discribe me

16 Clues: 2Be • Mmmmm • My age is • My name is • Will smith • I am from.. • How many are we • What i like to do • Old school rapper • Cus i do this alot • Where do you see me • A word to discribe me • A word to discribe me • A word to discribe me • This movie makes me cry • Cus i don't read others

DEI Exercise 2024-01-09

DEI Exercise crossword puzzle
Across
  1. the D in DEI
  2. being there for others
  3. a blend of cultures
  4. putting yourself in someone's shoes
  5. using your ears
  6. the B in DEI
  7. who you are
Down
  1. the E in DEI
  2. highlighting others' strengths
  3. different points of view
  4. relying or believing in each other
  5. acknowledging others situations
  6. being kind to others
  7. the I in DEI

14 Clues: who you are • the E in DEI • the D in DEI • the I in DEI • the B in DEI • using your ears • a blend of cultures • being kind to others • being there for others • different points of view • highlighting others' strengths • acknowledging others situations • relying or believing in each other • putting yourself in someone's shoes

Exercise 8 2022-07-31

Exercise 8 crossword puzzle
Across
  1. เกี่ยวกับอาชญากรรม
  2. หยาบ, ขรุขระ
  3. น้ำหอม
  4. ช้ำ
  5. ดูถูก, เหยียดหยาม
  6. บทบาท, หน้าที่
  7. แข็งแรง, เหนียว
Down
  1. ย่องเดินบนนิ้วเท้า
  2. เพียงพอ
  3. พองตัว
  4. ล่อลวง, ยั่วยวน
  5. สงสาร
  6. หลั่งเลือด
  7. วิญญาณ

14 Clues: ช้ำ • สงสาร • พองตัว • น้ำหอม • วิญญาณ • เพียงพอ • หลั่งเลือด • หยาบ, ขรุขระ • บทบาท, หน้าที่ • ล่อลวง, ยั่วยวน • แข็งแรง, เหนียว • ดูถูก, เหยียดหยาม • ย่องเดินบนนิ้วเท้า • เกี่ยวกับอาชญากรรม

English Exercise 2023-02-28

English Exercise crossword puzzle
Across
  1. Berisi gambar, iklan, pemberitahuan
  2. Yang bangunkan setiap pagi selain Ibu
  3. Digunakan sebagai alas kaki
  4. Untuk melihat diri kamu sendiri
  5. Untuk menyimpan buku kamu agar terlihat rapi
Down
  1. Tempat menyimpan pakaian
  2. Tempat menyimpan barang
  3. Agar kamu tidak kedinginan
  4. Digunakan untuk tempat duduk
  5. Yang digunakan untuk belajar
  6. Yang menerangi kamu saat belajar
  7. Yang kamu pakai untuk menutup aurat kamu
  8. Yang kamu gunakan saat tidur
  9. Yang digunakan Aladin untuk terbang

14 Clues: Tempat menyimpan barang • Tempat menyimpan pakaian • Agar kamu tidak kedinginan • Digunakan sebagai alas kaki • Digunakan untuk tempat duduk • Yang digunakan untuk belajar • Yang kamu gunakan saat tidur • Untuk melihat diri kamu sendiri • Yang menerangi kamu saat belajar • Berisi gambar, iklan, pemberitahuan • Yang digunakan Aladin untuk terbang • ...

Exercise equipment 2023-06-18

Exercise equipment crossword puzzle
Across
  1. step It's an elevated platform used for aerobic exercises. It involves stepping up and down to improve cardiovascular fitness and coordination.
  2. disc It's a flat, round disc used for exercises involving throwing, catching, or balancing. It can be used for outdoor activities or coordination exercises.
  3. It's a bag-shaped exercise equipment filled with sand or water. It's used for strength and full-body workouts.
  4. ball It's a heavy ball used for strength and conditioning exercises. It can be lifted, thrown, or used for various movements to enhance muscular power and endurance.
  5. machine It's a machine that assists with pull-up exercises by providing weight support. It allows you to perform pull-up movements for strength training.
  6. It's a small exercise equipment held in each hand. It can be adjusted to different weights and is used for strength exercises or workouts targeting the arms, shoulders, and back.
  7. ball It's a heavy ball designed for slamming exercises. It can be thrown forcefully onto the ground, targeting the core and upper body muscles.
  8. machine It's an exercise machine that simulates climbing stairs. It provides a cardiovascular workout and strengthens the lower body muscles.
  9. grip It's a grip accessory used for pull-up exercises. It helps to maintain a secure grip while performing pull-ups or chin-ups.
  10. ball It's a half-ball with a flat platform on one side. It's used for balance and stability exercises, enhancing core strength and coordination.
Down
  1. band It's an elastic band used to improve flexibility and strength. It's versatile and can be used for various stretching exercises.
  2. mat It's a cushioned mat used for practicing yoga or other floor exercises. It provides comfort and support during various stretching and strengthening poses.
  3. It's a long bar-shaped exercise equipment. It has heavy plates attached to both ends and is used for strength training or cardiovascular exercises.
  4. It's an exercise machine with a moving belt where you can walk, jog, or run. It provides a cardiovascular workout and helps improve endurance.
  5. bar It's an exercise equipment used for calisthenics. It allows you to lift your body up or pull yourself up, targeting the upper body muscles.
  6. bike It's a stationary bike used for indoor cycling exercises. It provides a low-impact cardiovascular workout and strengthens the leg muscles.

16 Clues: It's a bag-shaped exercise equipment filled with sand or water. It's used for strength and full-body workouts. • grip It's a grip accessory used for pull-up exercises. It helps to maintain a secure grip while performing pull-ups or chin-ups. • ...

Exercise Physiology 2023-05-03

Exercise Physiology crossword puzzle
Across
  1. the ability of a muscle to stretch without being damaged
  2. the complete volume of air the lungs hold
  3. the rate at which energy is expended at rest
  4. What does the Wingate 30sec Cycle test measure
  5. when the heart is contracting
  6. when the heart is relaxing and filling with blood.
Down
  1. measure of body's efficiency to transport and utilize oxygen during exercise
  2. the increase in muscle size due to an increase in muscle fiber size
  3. body's ability to maintain a stable internal environment during changes in external conditions
  4. the decrease in muscle size due to a decrease in muscle fiber size
  5. the energy expended during physical activity
  6. volume of air breathed in and out with each normal breath
  7. the maximum amount of oxygen an individual can consume during exercise
  8. the energy currency cells use to power cellular processes

14 Clues: when the heart is contracting • the complete volume of air the lungs hold • the rate at which energy is expended at rest • the energy expended during physical activity • What does the Wingate 30sec Cycle test measure • when the heart is relaxing and filling with blood. • the ability of a muscle to stretch without being damaged • ...

Exercise note 2025-06-15

Exercise note crossword puzzle
Across
  1. is famous for the effel tower
  2. is the capital of Japan
  3. is the main gas found in the air we breathe
  4. Ocean is the largest ocean on earth
  5. Has a trunk
  6. planet is known as the red planet
Down
  1. Flying mammal
  2. Likes to chase mice
  3. Man's best friend
  4. Large marsupial
  5. colours are there in a rainbow
  6. is a Smallest unit of life
  7. is the capital of france
  8. is the chemical simbol for gold

14 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • is the capital of Japan • is the capital of france • is a Smallest unit of life • is famous for the effel tower • colours are there in a rainbow • is the chemical simbol for gold • planet is known as the red planet • Ocean is the largest ocean on earth • is the main gas found in the air we breathe

Midterm 6 2020-03-06

Midterm 6 crossword puzzle
Across
  1. ocean
  2. wrestling
  3. everymorning
  4. bird
  5. talk
  6. many
Down
  1. jog
  2. involve
  3. twodaysago
  4. tendto
  5. bug
  6. yesterday
  7. exercise
  8. recently
  9. key

15 Clues: jog • bug • key • bird • talk • many • ocean • tendto • involve • exercise • recently • wrestling • yesterday • twodaysago • everymorning

For Gym Exibition 2025-01-14

For Gym Exibition crossword puzzle
Across
  1. water
  2. protein
  3. afirmation
  4. fruit
  5. stretching
  6. Journaling
  7. breathing
Down
  1. Sleep
  2. meditate
  3. hiking
  4. biking
  5. fiber
  6. running
  7. sports
  8. exercise

15 Clues: Sleep • water • fiber • fruit • hiking • biking • sports • protein • running • meditate • exercise • breathing • afirmation • stretching • Journaling

PE words 2020-03-31

PE words crossword puzzle
Across
  1. jog as fast as you can
  2. slow exercise
  3. gets you warmed up
  4. fast
  5. perseverance
  6. move hurriedly
  7. physical effort
  8. keeps you healthy
Down
  1. helps you see where you are in fitness levels
  2. what athletes are
  3. _____vascular exercise
  4. held push-up
  5. being physically healthy and fit
  6. required for physical activity
  7. being strong

15 Clues: fast • held push-up • perseverance • being strong • slow exercise • move hurriedly • physical effort • what athletes are • keeps you healthy • gets you warmed up • jog as fast as you can • _____vascular exercise • required for physical activity • being physically healthy and fit • helps you see where you are in fitness levels

Let's Get active! 2023-02-27

Let's Get active! crossword puzzle
Across
  1. When the weather is nice we can exercise...
  2. An exercise involving water
  3. You lift these at the gym
  4. Played on ice with a puck
  5. Make sure to take a break and drink some...
  6. Make sure to eat a ________ diet
  7. Any exercise that gets your heart pumping
  8. A game played with rackets, a net and a ball
Down
  1. Bounce a ball and throw it in a net
  2. A slow stretching exercise
  3. I like to ride my____ in the summer time
  4. Make sure to do these before and after exercise
  5. Use your legs in a fast motion
  6. Kicking a ball into a net

14 Clues: You lift these at the gym • Played on ice with a puck • Kicking a ball into a net • A slow stretching exercise • An exercise involving water • Use your legs in a fast motion • Make sure to eat a ________ diet • Bounce a ball and throw it in a net • I like to ride my____ in the summer time • Any exercise that gets your heart pumping • When the weather is nice we can exercise... • ...

EXERCISE 4.1 2020-03-30

EXERCISE 4.1 crossword puzzle
Across
  1. who created the Banaue Rice Terraces
  2. this president created the National Grains Authority
  3. mode of transportation during the prehistoric Philippines
  4. Who created the videophone?
  5. dubbed as the gloden age of science and technology
  6. implemented the Universal Access to Quality Tertiary Education Act
  7. implemented the cyber act of 1999
  8. Roberto del rosario invented the ___?
  9. what field of science given priority in the Spanish era
Down
  1. created the prject " doctors to the bario"
  2. fe del mundo invented the ___?
  3. described as dark, brown and short prehistoric people in the philippines
  4. Most advance civilization during the prehistoric philippines
  5. Dr. Abelardo aguilar created the _____?

14 Clues: Who created the videophone? • fe del mundo invented the ___? • implemented the cyber act of 1999 • who created the Banaue Rice Terraces • Roberto del rosario invented the ___? • Dr. Abelardo aguilar created the _____? • created the prject " doctors to the bario" • dubbed as the gloden age of science and technology • this president created the National Grains Authority • ...

Exercise 3 2015-02-10

Exercise 3 crossword puzzle
Across
  1. affecting many people in an area at the same time; widespread
  2. The root DEM/DEMO means _____.
  3. based on the principles of democracy, or government by the people
  4. ruler exercising self-derived, absolute power
  5. government, or country governed, by a small privileged upper class
  6. government by groups of officials
  7. right of self-government
  8. The root CRACY means _____.
Down
  1. outbreak of a disease affecting many people at the same time
  2. The root AUT/AUTO means _____.
  3. acting by itself; self-regulating
  4. government, or country governed, by the rich
  5. make democratic
  6. genuine; real; reliable; trustworthy
  7. political leader who stirs up the people for personal advantage

15 Clues: make democratic • right of self-government • The root CRACY means _____. • The root AUT/AUTO means _____. • The root DEM/DEMO means _____. • acting by itself; self-regulating • government by groups of officials • genuine; real; reliable; trustworthy • government, or country governed, by the rich • ruler exercising self-derived, absolute power • ...

Healthy Exercise 2022-05-10

Healthy Exercise crossword puzzle
Across
  1. a lot of people go for fresh air
  2. vegetable that is round and has a pale colour
  3. orange vegetable that can be cut up into circles
  4. a sport that uses a racket and yellow ball
  5. a fruit that can be green or purple
  6. a group of foods that are Healthy
  7. a sport that uses a stick,mouth guard and a ball
Down
  1. a type of fruit that can be green or red
  2. a sport that you kick a ball
  3. something that you drink to keep hydrated
  4. a fruit that is orange
  5. you have some with your dinner sometimes
  6. you do this to keep fit
  7. a little bit slower than a run

14 Clues: a fruit that is orange • you do this to keep fit • a sport that you kick a ball • a little bit slower than a run • a lot of people go for fresh air • a group of foods that are Healthy • a fruit that can be green or purple • a type of fruit that can be green or red • you have some with your dinner sometimes • something that you drink to keep hydrated • ...

exercise 1 2023-08-11

exercise 1 crossword puzzle
Across
  1. Angry
  2. False; not real
  3. told strictly not to repeat a mistake
  4. A short sleep
  5. Pain
  6. Unable to pay attention to something
  7. Bent down
  8. Find out
Down
  1. Asked to be pardoned
  2. Taking Control
  3. Shake Slightly
  4. Outburst of anger
  5. Hammering
  6. Send/deliver

14 Clues: Pain • Angry • Find out • Hammering • Bent down • Send/deliver • A short sleep • Taking Control • Shake Slightly • False; not real • Outburst of anger • Asked to be pardoned • Unable to pay attention to something • told strictly not to repeat a mistake

Meme's Exercise 2025-01-15

Meme's Exercise crossword puzzle
Across
  1. matahari
  2. dingin
  3. salju
  4. berkabut
  5. berawan
  6. berangin
  7. cuaca
Down
  1. cerah
  2. awan
  3. kering
  4. putih
  5. basah
  6. hangat
  7. panas

14 Clues: awan • cerah • salju • putih • basah • cuaca • panas • dingin • kering • hangat • berawan • matahari • berkabut • berangin

Keeping Fit 2023-10-11

Keeping Fit crossword puzzle
Across
  1. lift
  2. weight
  3. vegetables
  4. fun
  5. aerobics
  6. healthy
  7. jogging
Down
  1. sit ups
  2. diet
  3. regularly
  4. golf
  5. exercise
  6. muscle
  7. ride
  8. gym

15 Clues: fun • gym • diet • lift • golf • ride • weight • muscle • sit ups • healthy • jogging • exercise • aerobics • regularly • vegetables

Female Athlete Triad, Eating Disorders, & Exercise Bulimia Crossword Puzzle 2022-07-18

Female Athlete Triad, Eating Disorders, & Exercise Bulimia Crossword Puzzle crossword puzzle
Across
  1. _____ nervosa is defined as an eating disorder characterized by a distorted body image perception, a relentless pursuit of thinness leading to an abnormally low body weight, an intense fear of gaining weight, and extremely disturbed eating behavior.
  2. Physical symptoms of Anorexia Nervosa are very similar to someone who is experiencing malnutrition or _____.
  3. Some specific symptoms of Exercise Bulimia include exercise as permission to eat, exercising when _____ or sick, exclusion of other life activities, and may experience guilt, anxiety & possibly depression if misses a workout.
  4. _____ nervosa is defined as an eating disorder characterized by a distorted body image, recurrent (secret) binges of large amounts of food in a short time frame with a loss of control over the eating, followed by feelings of guilt &/or shame leading to unhealthy purging methods to rid the body of extra calories to manage weight.
  5. Compulsive exercisers obsessively exercise primarily for the sake of exercising as a component of a “body dysmorphic disorder” to manage weight, not to _____ their health or train for a specific athletic event.
  6. _____ is possible but the exercise bulimic must first admit and accept a serious health problem exists, and then be willing to participate in psychological therapy.
  7. Potential medical issues which may occur in a Compulsive Exerciser include prolonged recovery, loss of muscle mass & low body fat, amenorrhea, stress fractures, _____injuries, & impaired immunity.
  8. In Exercise Bulimia, the individual is compelled to over-exercise (in an effort) to _____ (burn) food calories to an excessive level which negatively impacts their health.
  9. Purging methods that are commonly used in “disordered eating” behavior may include vomiting, _____, enemas, and excessive exercise.
  10. _____is defined as low bone mineral density (BMD) that results from low estrogen levels and reduced calcium retention by bone (bone resorption occurs), and may increase risk of stress fractures in female athletes.
Down
  1. Female Athlete Triad includes 3 components: low energy availability, _____ dysfunction & low bone mineral density.
  2. Constant worry about weight status, avoidance of eating with others, strict dieting/fasting behaviors, fluctuating weight, sores or calluses on knuckles, _____ teeth or gums, and swollen glands in face/cheeks are all medical or psychological symptoms of Bulimia Nervosa.
  3. Exercise ____ is another term for the psychological disorder known as Compulsive Exercise.
  4. A __ -___ body type is one category of athletes likely vulnerable to the development of the Female Athlete Triad. (word includes a hyphen)
  5. Constant _____ to succeed from coaches, athletic trainers, peers, &/or parents may be possible explanations for the prevalence of eating disorders among female athletes.
  6. The primary difference between Anorexia Nervosa and Bulimia Nervosa is the _____(or strategies) they use to lose or avoid gaining weight vs. those used to purge food from their system following episodes of binge eating to manage weight.
  7. Per IOC, amenorrhea is defined as _____ menstrual cycle or less per year.
  8. Extreme weight loss & thin appearance, bluish discoloration of fingers, _____ intolerance, irregular heart rate, low blood pressure, fainting, and soft downy hair covering the body (lanugo) are all potentially serious and life-threatening symptoms of Anorexia Nervosa.
  9. The best treatment for Female Athlete Triad is _____ and education.
  10. Energy Availability is defined as dietary energy intake (EI) _____ exercise energy expenditure (EE) or the amount of dietary energy (kcals) remaining for other body functions after exercise training.

20 Clues: The best treatment for Female Athlete Triad is _____ and education. • Per IOC, amenorrhea is defined as _____ menstrual cycle or less per year. • Exercise ____ is another term for the psychological disorder known as Compulsive Exercise. • Physical symptoms of Anorexia Nervosa are very similar to someone who is experiencing malnutrition or _____. • ...

Exercise Safety and Injury Treatment 2021-02-18

Exercise Safety and Injury Treatment crossword puzzle
Across
  1. Before exercise, wear proper _____.
  2. The acronym for injuries treatment.
  3. Passive recovery means giving your body a chance to _____.
  4. Before and during exercise, listen to your ______.
  5. Recovery helps to replenish _______ stores.
  6. After exercise, do cool down ___________.
  7. Recovery helps to repair _______ tissues.
Down
  1. Drink up. Stay __________.
  2. If you feel unwell, stop the _______.
  3. Before exercise, use proper _________.
  4. Before exercise, beware of ___________.
  5. _________ is raising a sprained ankle with a pillow.

12 Clues: Drink up. Stay __________. • Before exercise, wear proper _____. • The acronym for injuries treatment. • If you feel unwell, stop the _______. • Before exercise, use proper _________. • Before exercise, beware of ___________. • After exercise, do cool down ___________. • Recovery helps to repair _______ tissues. • Recovery helps to replenish _______ stores. • ...

health crossword 2022-02-04

health crossword crossword puzzle
Across
  1. git big by?
  2. the quality of bending easily without breaking.
  3. what class are we in
  4. non running exercise
  5. strong boy 3 times a week
  6. beats per minute
  7. take a break
  8. fast
  9. running exercise
  10. what you want to complete
  11. how long can you run
  12. the quality of belonging or relating uniquely to a particular subject
Down
  1. we'll take care of you
  2. an excessive load or amount
  3. strong
  4. the condition of being physically fit and healthy.
  5. boring exercise
  6. how long can you lift that
  7. how long
  8. what class do we want to be in instead

20 Clues: fast • strong • how long • git big by? • take a break • boring exercise • beats per minute • running exercise • what class are we in • non running exercise • how long can you run • we'll take care of you • strong boy 3 times a week • what you want to complete • how long can you lift that • an excessive load or amount • what class do we want to be in instead • ...

Short & long term responses to exercise 2025-07-16

Short & long term responses to exercise crossword puzzle
Across
  1. The gas produced by muscles during exercise that needs to be removed by breathing
  2. The system that becomes more efficient with regular exercise, improving endurance
  3. The body releases this to cool down during exercise
  4. This adaptation occurs to your muscles during strength training, making them bigger over time
  5. Response that increases during exercise, helping muscles get more oxygen
  6. The delivery of this in your blood increases as you exercise more
  7. The organ that helps supply your body with oxygen during exercise
  8. Stored energy in muscles used for short bursts of intense activity
Down
  1. A type of muscle response that occurs after intense activity
  2. This is a byproduct in the body that causes muscle fatigue and pain
  3. This increases as you exercise to deliver oxygen and nutrients to your muscles
  4. The feeling you get when muscles are tired after intense activity
  5. Response where the body heats up due to activity

13 Clues: Response where the body heats up due to activity • The body releases this to cool down during exercise • A type of muscle response that occurs after intense activity • The feeling you get when muscles are tired after intense activity • The delivery of this in your blood increases as you exercise more • ...

Fiona 2023-08-08

Fiona crossword puzzle
Across
  1. The correct technique and posture during exercise to prevent injuries
  2. A series of exercises performed in sequence with minimal rest in between.
  3. Specialized tissues in the human body responsible for generating force and facilitating movement
  4. A person who assists someone while lifting heavy weights to ensure safety.
  5. The ability to sustain physical activity for an extended period.
  6. Aerobic exercises to pump your heart.
Down
  1. The range of motion in joints and muscles.
  2. Your body movement
  3. A group of repetitions performed together with short rest periods in between
  4. A single complete movement of an exercise.
  5. The amount of weight or force encountered during an exercise.
  6. The level of effort or difficulty of an exercise.
  7. Pre-exercise routine to increase blood flow and prepare the body for more intense activity.
  8. Post-exercise routine to gradually bring the body back to its resting state.
  9. These muscles primarily stabilize and support the spine and center of your body.

15 Clues: Your body movement • Aerobic exercises to pump your heart. • The range of motion in joints and muscles. • A single complete movement of an exercise. • The level of effort or difficulty of an exercise. • The amount of weight or force encountered during an exercise. • The ability to sustain physical activity for an extended period. • ...

Gym Nouns 2025-01-08

Gym Nouns crossword puzzle
Across
  1. a core stability exercise where you hold your body in a straight line, supported by your hands or forearms and toes.
  2. a short bar with weights at each end, used for exercises that target specific muscles.
  3. the ability to move joints through their full range of motion.
  4. a strength exercise involving a large step forward or backward, bending both knees, and then returning to the starting position.
  5. a cardio machine with a moving belt, used for walking or running indoors.
  6. the increase in the size of a muscle through exercise.
  7. One complete movement of an exercise.
  8. A group of repetitions of an exercise.
  9. a core exercise where you lift your upper body toward your knees while lying on your back but only the upper back and shoulders lift off the ground, with minimal movement.
Down
  1. a long bar with weights attached at both ends, used for weightlifting exercises.
  2. a cast-iron weight with a handle, used for dynamic strength and cardio exercises.
  3. circular weights added to barbells or weight machines to adjust resistance.
  4. a decrease in muscle size or mass due to disuse or lack of nourishment.
  5. the ability to sustain physical effort for an extended period of time.
  6. a flat or adjustable surface used for various exercises, including weightlifting and core workouts.
  7. a cardio machine that mimics walking or running with less impact on the joints.
  8. a session of physical activity or exercise.

17 Clues: One complete movement of an exercise. • A group of repetitions of an exercise. • a session of physical activity or exercise. • the increase in the size of a muscle through exercise. • the ability to move joints through their full range of motion. • the ability to sustain physical effort for an extended period of time. • ...

4.4 Jett Belk ;0 2023-10-12

4.4 Jett Belk ;0 crossword puzzle
Across
  1. Keeping an exercise _________ can help monitor progress
  2. Not only does your fitness level slowly begin to drop with long lapses, but __________ can fade
  3. A good motivator will be _______________ the benefits of exercise for yourself
  4. The best thing for your health is a consistent program of good eating and moderate _________
  5. Don't _______ your intensity level with another person
  6. Checking your pulse rate is a good monitor of your level of ___________
  7. Finding your ______ heart rate will help you monitor your workout intensity during exercise
Down
  1. Staying motivated is a vital part of your _____________
  2. When a long period of time goes between workouts, _______ may occur
  3. You must ___________ periods of higher and lower intensity
  4. It is fine to change activities with the ________
  5. To get the _________ benefits from your exercise, 15 to 60 minutes per session id ideal
  6. What things helps to avoid overstress injuries
  7. Every exercise program should include ___ basic components
  8. One goal you can follow is muscular ________ building

15 Clues: What things helps to avoid overstress injuries • It is fine to change activities with the ________ • One goal you can follow is muscular ________ building • Don't _______ your intensity level with another person • Staying motivated is a vital part of your _____________ • Keeping an exercise _________ can help monitor progress • ...

TTS MATKUL BAHASA INGGRIS 2022-10-16

TTS MATKUL BAHASA INGGRIS crossword puzzle
Across
  1. done after exercise
  2. Litlle ball game golf
  3. the name of the parent organization of volleyball in Indonesia...
  4. Get a champion necklace
  5. Big ball game
  6. running is a sport..
  7. move your body so you don't fall
  8. Body stretching exercise
  9. Timer
Down
  1. Reguler exercise in the
  2. 100m running is type off running?
  3. Sport that train arm mucles
  4. 90minutes game
  5. Football game put the ball in
  6. Often to run
  7. push ups and sit ups types of exercises to improve...abdomen and arms
  8. Win the competition
  9. Which was blown by the referee
  10. Sports field surrounded by seating
  11. Net game

20 Clues: Timer • Net game • Often to run • Big ball game • 90minutes game • done after exercise • Win the competition • running is a sport.. • Litlle ball game golf • Reguler exercise in the • Get a champion necklace • Body stretching exercise • Sport that train arm mucles • Football game put the ball in • Which was blown by the referee • move your body so you don't fall • ...

TTS MATKUL BAHASA INGGRIS 2022-10-16

TTS MATKUL BAHASA INGGRIS crossword puzzle
Across
  1. Body stretching exercise
  2. Sports field surrounded by seating
  3. Litlle ball game golf
  4. Sport that train arm mucles
  5. Often to run
  6. 100m running is type off running?
  7. move your body so you don't fall
  8. Big ball game
  9. done after exercise
  10. Football game put the ball in
  11. Which was blown by the referee
Down
  1. Reguler exercise in the
  2. the name of the parent organization of volleyball in Indonesia...
  3. Timer
  4. Win the competition
  5. 90minutes game
  6. running is a sport..
  7. Get a champion necklace
  8. push ups and sit ups types of exercises to improve...abdomen and arms
  9. Net game

20 Clues: Timer • Net game • Often to run • Big ball game • 90minutes game • Win the competition • done after exercise • running is a sport.. • Litlle ball game golf • Reguler exercise in the • Get a champion necklace • Body stretching exercise • Sport that train arm mucles • Football game put the ball in • Which was blown by the referee • move your body so you don't fall • ...

fitness 2022-02-04

fitness crossword puzzle
Across
  1. gradually making exercises more challenging
  2. how hard you are working during an exercise
  3. tells you how much fat, muscle, and water makes up your body.
  4. range of motion
  5. exercise with air
  6. 4 components of a workout
  7. how well you can control the movements of your body.
  8. how many times your heart beats in a minute
  9. the ability to not fall over
Down
  1. 20-60 minutes of continuous aerobic exercise
  2. how fast you can do something
  3. exercise without air
  4. how quick you can change directions
  5. doing specific exercises to work different parts of the body
  6. how fast you can react to something
  7. the measure of how strong you are
  8. where you want your heart rate to be during a workout.

17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how quick you can change directions • how fast you can react to something • gradually making exercises more challenging • how hard you are working during an exercise • ...

fitness words 2022-02-03

fitness words crossword puzzle
Across
  1. is mainly used for running long distances
  2. how hard you work
  3. how often you exercise
  4. what kind of exercise is it
  5. a light exercise after the main exercise
Down
  1. running as fast as you can
  2. This type of exercise raises your heart rate for a short burst of time
  3. how long you exercise
  4. a light exercise before your main exercise
  5. A light run

10 Clues: A light run • how hard you work • how long you exercise • how often you exercise • running as fast as you can • what kind of exercise is it • a light exercise after the main exercise • is mainly used for running long distances • a light exercise before your main exercise • This type of exercise raises your heart rate for a short burst of time

Macainag Johann Uzziah C. 2025-02-14

Macainag Johann Uzziah C. crossword puzzle
Across
  1. An activity that helps relax and lengthen muscles before and after exercise
  2. A sport that involves shooting a ball into a hoop to score points
  3. A team sport that involves passing a ball over a net to score points
  4. The correct way of performing a movement
  5. A mind-body exercise that improves flexibility and relaxation
  6. A common upper-body exercise that strengthens the chest and arms
  7. A physical activity that involves riding a bicycle
  8. The physical attribute that determines how much force muscles can exert
  9. An outdoor area used for sports like soccer and football
  10. A set of light exercises performed before intense physical activity
  11. The skill that helps athletes control their movements smoothly
  12. A person who competes in sports
  13. The value that teaches respect and fairness in sports
  14. The ability to sustain prolonged physical activity
  15. An activity that helps improve strength, endurance, and flexibility
  16. The person who enforces the rules in a sports game
  17. The ability to move quickly from one place to another
  18. The process of drinking enough water to maintain body functions
  19. The ability to move quickly and change direction efficiently
Down
  1. A visual representation of numerical comparisons
  2. The body's process of converting food into energy
  3. The ability of joints to move through their full range of motion
  4. A short break period given to students at school
  5. A person who trains and guides athletes
  6. A racket sport played with a shuttlecock
  7. A type of exercise that increases heart rate and endurance
  8. An event where athletes compete to win
  9. A broad term for physical activities that involve competition
  10. The act of engaging in physical activities or sports events
  11. The ability to work effectively with others in sports
  12. The unit of energy obtained from food and burned during exercise
  13. The gas that our body needs during exercise
  14. A cardiovascular activity that involves moving quickly on foot
  15. The skill that helps a gymnast stay upright on a balance beam
  16. The main objective of any sport or game
  17. The tissues in the body responsible for movement
  18. The sport that includes floor routines, vaulting, and uneven bars
  19. The ability to perform daily activities efficiently
  20. An exercise that strengthens the legs and improves balance
  21. The process of consuming food for health and energy
  22. A lower-body exercise that strengthens the legs and glutes
  23. The act of supporting and motivating a sports team

42 Clues: A person who competes in sports • An event where athletes compete to win • A person who trains and guides athletes • The main objective of any sport or game • A racket sport played with a shuttlecock • The correct way of performing a movement • The gas that our body needs during exercise • A visual representation of numerical comparisons • ...

12 2025-02-08

12 crossword puzzle
Across
  1. Outdoor playing area
  2. Specific game methods
  3. Series of games
  4. Winner of a contest
  5. Competitor in a game
  6. Ability to perform well
  7. Points earned in a game
  8. Supporter of a team
  9. Preparation for performance
  10. Plan to win
  11. Large sports arena
  12. Study of food
Down
  1. Repeated exercise for improvement
  2. Resting state
  3. Focused mental exercise
  4. Flat sports playing surface
  5. Sports competition
  6. Awareness of the present moment
  7. Scoring area in sports
  8. Physical exercise session
  9. State of well-being
  10. State of being calm
  11. State of physical health
  12. Drinking enough water
  13. Food consumed regularly

25 Clues: Plan to win • Resting state • Study of food • Series of games • Sports competition • Large sports arena • Winner of a contest • State of well-being • State of being calm • Supporter of a team • Outdoor playing area • Competitor in a game • Specific game methods • Drinking enough water • Scoring area in sports • Focused mental exercise • Ability to perform well • Points earned in a game • ...

Protein Puffs 2024-05-15

Protein Puffs crossword puzzle
Across
  1. One way to this is by using a rope.
  2. We should try to have ____ while we exercise.
  3. _______ is faster than walking, but slower than running.
  4. Exercise helps us to build _______ muscles.
  5. When we have a ______ race, you need more than one person on each team.
  6. You should do this before you exercise.
  7. One way to exercise is to ________ to your favorite music.
  8. This can be an easy way to move. It rhymes with talk.
Down
  1. Much faster than walking - we’re _______!
  2. We need to have strong arms to do ________.
  3. Cub Scouts should ________ every day.
  4. Try to ____ over and touch your toes.
  5. By exercising and eating nutritious food, you will help your body stay ________.
  6. A quick run.
  7. Moving very slowly, sometimes on hands and knees.

15 Clues: A quick run. • One way to this is by using a rope. • Cub Scouts should ________ every day. • Try to ____ over and touch your toes. • You should do this before you exercise. • Much faster than walking - we’re _______! • We need to have strong arms to do ________. • Exercise helps us to build _______ muscles. • We should try to have ____ while we exercise. • ...

CROSSWORD PUZZLE 2023-02-22

CROSSWORD PUZZLE crossword puzzle
Across
  1. UPS-WE NEED TO HAVE STRONG ARMS TO DO (BLANK)
  2. -A QUICK RUN
  3. HELPS US TO BUILD (BLANK) MUSCLE
  4. SLOWLY ON HANDS AND KNEES
  5. SHOULD TRY TO HAVE (BLANK) WHILE WE EXERCISE
  6. WAY TO EXERCISE IS TO (BLANK) TO YOUR FAVORITE MUSIC
Down
  1. TO (BLANK) OVERAND TOUCH YOUR TOES
  2. EXERCISING AND EATING NUTRIOUS FOOD YOU WILL HELP YOUR BODY STAY (BLANK)
  3. IS FASTER THAN WALKING BUT SLOWER THAN RUNNING
  4. WALK QUICKLY
  5. CAN BE AN EASY WAY TO MOVE AND IT RHYMES WITH WALK
  6. WE HAVE A (BLANK) RACE YOU NEED MORE THAN ONE PERSON
  7. SHOULD DO THIS BEFORE YOU EXERCISE
  8. WAY TO THIS IS BY USING A ROPE
  9. SCOUTS SHOULD (BLANK) EVERY DAY

15 Clues: WALK QUICKLY • -A QUICK RUN • SLOWLY ON HANDS AND KNEES • WAY TO THIS IS BY USING A ROPE • SCOUTS SHOULD (BLANK) EVERY DAY • HELPS US TO BUILD (BLANK) MUSCLE • TO (BLANK) OVERAND TOUCH YOUR TOES • SHOULD DO THIS BEFORE YOU EXERCISE • SHOULD TRY TO HAVE (BLANK) WHILE WE EXERCISE • UPS-WE NEED TO HAVE STRONG ARMS TO DO (BLANK) • IS FASTER THAN WALKING BUT SLOWER THAN RUNNING • ...