nutrition Crossword Puzzles

Nutrition Crossword Puzzle 2025-01-19

Nutrition Crossword Puzzle crossword puzzle
Across
  1. Light & R___-fat foods may still be high in fat.
  2. Has over 30,000 kind of functions.
  3. Type of pill that increases your resting Metabolic rate.
  4. A type of saturated fat P___.
  5. Complex carbohydrates made in the body?
  6. Helps our immune system.
  7. Trans & saturated fat can cause?
  8. Supports healthy brain functions.
  9. Requirement for food to be labeled (light).
  10. The body uses F___ as fuel.
  11. Synthetic food die linked to ADHD.
  12. The science of food.
  13. Sugar made by animal L___.
  14. One of the most harmful fats.
  15. Raises ¨bad¨ LDL cholesterol in blood.
  16. Liver very high in?
Down
  1. One type of unsaturated fat is?
  2. Unsaturated fats are L___ at room temperature.
  3. These are great sources of energy in fruits & vegetables.
  4. Can help bone health.
  5. A unit of energy that measures how much energy a food provides.
  6. Simple sugar that circulates in the blood.
  7. Excess amount of saturated fats can lead to?
  8. First meal of the day.
  9. Helps break down food.
  10. Try different our body likes a?
  11. Nutrients in food that the body uses to build cell membranes.
  12. Found in fruits & honey.
  13. Grows on food
  14. Helps the body produce Vitamin-D.

30 Clues: Grows on food • Liver very high in? • The science of food. • Can help bone health. • First meal of the day. • Helps break down food. • Helps our immune system. • Found in fruits & honey. • Sugar made by animal L___. • The body uses F___ as fuel. • A type of saturated fat P___. • One of the most harmful fats. • One type of unsaturated fat is? • Try different our body likes a? • ...

Nutrition Crossword Puzzle 2024-11-06

Nutrition Crossword Puzzle crossword puzzle
Across
  1. compounds found in food that regulate many body processes
  2. These are sugar molecules
  3. process by which food and drinks are broken down into smaller parts so the body can use them to build and nourish cells to provide energy
  4. Unit of energy to describe the nutritional value of food
  5. waxy, fat-like substance found in the body's cells, tissue and blood
  6. reduce risk of getting heart disease, have fiber, include complex carbohydrates
  7. Government made guide to help people choose better things to eat bt giving a balanced diet guide consisting of the 5 main food groups.
  8. replacing water that has been lost in the human body
  9. too much of this can lead to heart problems, tooth decay and weight gain
  10. Name to describe a chemical substance in food that helps maintain the body and supply you with energy
Down
  1. The study of how your body uses what you eat to keep you healthy
  2. lowers overall calorie intake, increase fiber and potassium, map protect against certain types of cancer
  3. good for bone health, has calcium, vitamin A. D, and B12, prevents osteoporosis in adults
  4. the chemical processes in the body that convert food into energy and maintain normal functioning
  5. Type of carbohydrate that our body cannot break down itself
  6. too much of this can lead to high blood pressure, heart problems and risk of stroke
  7. food group that lowers overall calorie intake, protects against certain types of cancers and does not raise cholesterol
  8. collection of the foods you regularly eat
  9. This is more commonly known as fats
  10. Nutrient that transports oxygen and nutrients throughout the body

20 Clues: These are sugar molecules • This is more commonly known as fats • collection of the foods you regularly eat • replacing water that has been lost in the human body • Unit of energy to describe the nutritional value of food • compounds found in food that regulate many body processes • Type of carbohydrate that our body cannot break down itself • ...

Puzzle of Nutrition 2024-10-18

Puzzle of Nutrition crossword puzzle
Across
  1. This occurs when your calcium level in your blood is too low.
  2. This is when you eat even when you’re not hungry. This can lead to weight gain if you do this too much.
  3. This is one of the three main nutrients found in food and drinks and they help fuel your brain, kidneys, heart muscles and central nervous system. Foods that are high in this nutrient is grains, fruits, dairy products and legumes, including dried beans, lentils and peas.
  4. This is the most common mineral in the body and helps you maintain healthy strong bones. You can find this mineral in dairy foods like milk, yogurt and cheese.
  5. This is a type of sugar, known as fruit sugar, and it increases glucose metabolism. Foods that are high in this is most fruits, vegetables and foods that contain wheat as the main ingredient.
  6. This mineral is important for carrying oxygen around the body.
  7. A sweet substance that stores your energy for later and provides a source of energy.
  8. This helps your body grow and repair cells and helps your body function properly. Foods that are high in this nutrient is lean meats, poultry, dairy products, fish, seafood, and especially eggs.
  9. This occurs when the body isn’t getting enough nutrients.
  10. This is the main type of sugar in the blood and your body’s main source of energy. This also provides nutrients to your body’s organs, muscles and nervous system and provides energy for your body’s cells.
  11. This is the type of sugar that can be found in milk from most mammals and it helps your body absorb and digest nutrients e.g calcium, zinc and magnesium.
  12. This stores energy and protects our organs. Foods that are high in this nutrient is mainly meat products and dairy products.
  13. This micronutrient boosts your immune system, supports normal growth and development, helps cells and organs function properly.
Down
  1. This occurs when you don’t have enough water and it will affect how your body functions.
  2. This nutrient helps support your body as it is essential for building strong bones and teeth. Foods that are high in this nutrient is meat, cereals, fish, dairy products, fruits, vegetables and nuts.
  3. This liquid is vital to your health as it helps your body function properly e.g carrying nutrients and oxygen to your cells, protecting organs and tissues and adjusting your body temperature. It’s extremely important to drink plenty of this liquid daily.
  4. This is a waxy substance that can be found in animal-based foods that we also eat. This builds the structure of cell membranes, creates hormones and helps your body produce vitamin D.
  5. An important group of nutrients needed by the body in large amounts.
  6. An important group of nutrients needed by the body in small amounts.
  7. A disease when you don’t have enough vitamin C.

20 Clues: A disease when you don’t have enough vitamin C. • This occurs when the body isn’t getting enough nutrients. • This occurs when your calcium level in your blood is too low. • This mineral is important for carrying oxygen around the body. • An important group of nutrients needed by the body in large amounts. • ...

Nutrition & Body Systems 2024-12-01

Nutrition & Body Systems crossword puzzle
Across
  1. – Sense that allows you to feel textures and temperatures.
  2. – Organ that produces insulin and digestive enzymes.
  3. – Fluid that circulates through the heart and vessels.
  4. – Part of plants that helps digestion.
  5. – Nutrient like calcium and iron needed for body functions.
  6. – Organ that digests food before it goes to the intestines.
  7. – Sense that allows you to detect sounds.
  8. – Organ that filters waste from the blood to produce urine.
  9. – Tube that carries food from the mouth to the stomach.
  10. – Nutrient needed to build and repair body tissues.
  11. – Sense that helps you detect odors.
Down
  1. – Nutrient that provides energy for the body.
  2. – Sense that helps you see the world.
  3. – Essential nutrients required in small amounts for health.
  4. – Sense that lets you enjoy flavors.
  5. – Organ that stores urine before it is excreted.
  6. – Organ that processes nutrients and detoxifies the blood.
  7. – Organ that pumps blood throughout the body.
  8. – Gas needed by the body to survive.
  9. – Organ used for breathing and exchanging oxygen and carbon dioxide.

20 Clues: – Sense that lets you enjoy flavors. • – Gas needed by the body to survive. • – Sense that helps you detect odors. • – Sense that helps you see the world. • – Part of plants that helps digestion. • – Sense that allows you to detect sounds. • – Nutrient that provides energy for the body. • – Organ that pumps blood throughout the body. • ...

FOOD and NUTRITION 2026-02-08

FOOD and NUTRITION crossword puzzle
Across
  1. To use your teeth to cut into something
  2. Describes food that is salty or spicy, rather than sweet
  3. A substance found in food such as meat, eggs, and beans that is needed to help your body grow and keep your muscles strong
  4. Describes food that is extremely pleasant to taste or smell
  5. A food made from grain (like wheat, corn, or oats),
  6. Describes food that has a very pleasant and strong flavor
  7. To cook food in water that has reached a very high temperature (100ºC
  8. An extra amount of money that you give to someone, such as a waiter, to thank them for their service.
  9. Feeling that you want or need to eat food.
  10. To cook food in hot oil or fat.
  11. The knives, forks, and spoons that you use for eating food
Down
  1. An informal way to say you are extremely hungry.
  2. To use a knife or another sharp tool to divide something into pieces or to make an opening..
  3. To mix a liquid or other substance by moving an object such as a spoon in a circle.
  4. To remove the outer skin or covering from a fruit or vegetable.
  5. A natural substance found in food that is necessary for your body to stay healthy and grow properly
  6. A small amount of food that you eat at the beginning of a meal before the larger parts. Main course: The largest or most important part of a meal, usually eaten after the starter. Dessert: Something sweet (like fruit, cake, or ice cream) that you eat at the end of a meal.
  7. To cook food over fire or hot coals, usually on a metal frame, or under very high heat in a stove
  8. To cut something into smaller pieces, often with a quick, strong movement.
  9. Feeling a need or desire to drink liquid.
  10. A round, deep dish used for holding food such as soup, cereal, or salad
  11. A container with a handle and a small opening (lip) used for holding and pouring liquids

22 Clues: To cook food in hot oil or fat. • To use your teeth to cut into something • Feeling a need or desire to drink liquid. • Feeling that you want or need to eat food. • An informal way to say you are extremely hungry. • A food made from grain (like wheat, corn, or oats), • Describes food that is salty or spicy, rather than sweet • ...

Nutrition-Related Labs 2025-09-26

Nutrition-Related Labs crossword puzzle
Across
  1. normal: 11-13.5 seconds; marker: blood clotting, liver function; low: ≤ 10 seconds, high: ≥ 14 seconds (can be used to monitor anticoagulant therapy/ warfarin and affected by vitamin K, liver disease)
  2. normal: 3.5-7.2 mg/dL (males) and 2.6-6.0 mg/dL (females); marker: gout, kidney stones, cardiovascular disease, hypertension, metabolic syndrome; low: <2.6 mg/dL, high: >7.2 mg/dL (waste product of purine metabolism)
  3. normal: >40 mg/dL (males) and >50 mg/dL (females); marker: heart disease, stroke; low: <40 mg/dL, high: >80 mg/dL (children: 45 mg/dL)
  4. normal: 70-99 mg/dL (FBG) and <140 mg/dL (PPBG); marker: diabetes (pre, gestational, T2DM), hyper/hypoglycemia; low: <60 mg/dL, high: >99 mg/dL (depends on pregnancy, medication usage, and older adults)
  5. normal: 3.5-5.5 mg/dL; marker: kidney function, heart health, overall electrolyte balance; low: <3.5 mEq/L, high: >5.5 mEq/L (children: 3.4-4.7 mEq/L)
  6. normal: <0.3 mg/dL; marker: inflammation caused by the liver; low: N/A, high: >10 mg/dL (colds, diabetes, and pregnancy can cause high levels of this)
  7. normal: 0.5-1.4; marker: insulin resistance in the body; low: <0.5, high: >2.4 (varies slightly due to age, gender, BMI, medical conditions
  8. normal: <150 mg/dL; marker: heart disease, stroke, metabolic syndrome; low: 50 mg/dL, high: >200 mg/dL (children: <90 mg/dL)
  9. normal: <5.7%; marker: average blood glucose levels over the last 3 months; low: <4.0%, high: >6.5% (can predict when a patient may have diabetes)
  10. normal: 0.7-1.3 mg/dL (males) and 0.6-1.1 mg/dL (females); marker: kidney function; low: <0.6 mg/dL, high: >1.3 mg/dL (can be used to calculate GFR)
  11. normal: 13.5-18 g/dL (males) and 12-16 g/dL (females); marker: oxygen transport and RBC health, anemia, sickle cell disease; low: 12 g/dL, high: >18 g/dL (decreases with age)
  12. normal: 96-106 mEq/L; marker: fluid and acid/base balance in the body; low: <96 mEq/L, high: >106 mEq/L (can diagnose conditions related to kidney disease, heart failure, liver disease, high blood pressure, fluid imbalances)
  13. normal: 3.5-5.5 g/dL, marker: liver, kidney, nutritional status, inflammation; low: <3.5 g/dL, high: >5.5 g/dL (depends on hospital standards)
Down
  1. normal: 6-20 mg/dL; marker: kidney function; low: <6 mg/dL, high: >20 mg/dL (measures urea nitrogen in blood during protein breakdown)
  2. normal: 16-30 mg/dL; marker: protein deficiency, malnutrition, inflammation, liver function; low: <16 mg/dL, high: >30 mg/dL (children: 20-40 mg/dL)
  3. normal: 41-50% (males) and 36-44% (females); marker: % RBC in total blood volumes; low: <35%, high: >50% (children: 31-44%, infants: 45-61%)
  4. normal: <200 mg/dL; marker: heart disease, other cardiovascular problems; low: <120 mg/dL, high >240 mg/dL (>170 mg/dL for children, can be affected by prior disease --> diabetes, hypertension)
  5. normal: >90 mL/min/1.73 m^2; marker: kidney function; low: <15 mL/min/1.73 m^2, high: N/A (newborns: 40-60 mL/min/1.73 m^2, children: 60-120 mL/min/1.73 m^2)
  6. normal: 215-365 ug/L (males) and 250-380 ug/L (females); marker: iron status (deficiency or excess), liver function; low: <215 ug/L, high >380 ug/L (children: 200-350 mcg/dL)
  7. normal: 80-100 fL; marker: average size and volume of RBC; low: <80 fL, high: >100 fL (<80 = microcytic anemia, >100 = macrocytic anemia)
  8. normal: 8.5-10.5 mg/dL; marker: osteoporosis, thyroid problems, kidney stones; low: <8.5 mg/dL, high: >10.5 mg/dL (ranges differ from hospital to hospital)
  9. normal: 135-145 mEq/L; marker: blood pressure, fluid balance, ____ excess or deficiency
  10. normal: 7.35-7.45; marker: measures acidity or alkalinity of body fluid; low: <7.35, high: > 7.45 (indicates acid-base imbalances to maintain homeostasis)
  11. normal: 32-36 g/dL; marker: average concentration of hemoglobin with given volume of RBC; low: <32 g/L, high: >36 g/dL (normal range varies slightly with laboratory)
  12. normal: <100 mg/dL; marker: heart disease, stroke, plaque buildup; low: <50 mg/dL, high: >190 mg/dL (bad cholesterol, causes plaque buildup in the body)
  13. normal: 24-336 ug/L (males) and 13-150 ug/L (females); marker: total body iron stores; low: <15 ug/L, high: >335 ug/L (newborns need more iron than children)
  14. normal: 2.5-4.5 mg/dL; marker: kidney disease, bone disorder, diabetes; low: <2.5 mg/dL, high: >4.5 mg/dL (children: 4-7 mg/dL)
  15. normal: 22-29 mEq/L; marker: acid-base homeostasis; low: <22 mEq/L, high: >29 mEq/L (high indicates dehydration and chronic lung production, low indicates kidney disease and diabetic ketoacidosis)

28 Clues: normal: 135-145 mEq/L; marker: blood pressure, fluid balance, ____ excess or deficiency • normal: <150 mg/dL; marker: heart disease, stroke, metabolic syndrome; low: 50 mg/dL, high: >200 mg/dL (children: <90 mg/dL) • normal: 2.5-4.5 mg/dL; marker: kidney disease, bone disorder, diabetes; low: <2.5 mg/dL, high: >4.5 mg/dL (children: 4-7 mg/dL) • ...

Nutrition Vocab Words 2026-01-12

Nutrition Vocab Words crossword puzzle
Across
  1. to cut a food, such as almonds, into very thin strips.
  2. used to gently mix a light, fluffy mixture into a heavier one.
  3. to mix ingredients, such as salad greens and dressing.
  4. to make a liquid clear by removing solid particles.
  5. often applied to food that is cooking.
  6. to make straight, shallow cuts with a slicing knife in the surface of a food.
  7. to dip a food briefly in boiling water and then in cold water to stop the cooking process.
  8. to cook a food in sugar syrup.
  9. to cut a food into larger, thin pieces with a slicing knife.
  10. to break or tear off small layers of food, often cooked fish, with a fork.
  11. to use a pastry brush to coat a food with a liquid, such as melted butter or a sauce.
  12. to lightly sprinkle a food with flour or confectioners' sugar.
  13. to cut off a very thin layer of peel with a paring knife.
  14. to grind or mash cooked fruits or vegetables until they are smooth.
  15. to cut food, such as cheese or carrots, into smaller pieces or shreds by pressing and rubbing the food against the rough surface of a grater.
  16. to beat quickly and vigorously to incorporate air into a mixture, making it light and fluffy.
Down
  1. to use a grinder to break up a food into course, medium, or fine particles.
  2. to mix thoroughly and add air to foods.
  3. to coat a food, such as chicken or fish, with flour.
  4. to put small pieces of food, such as butter on the surface of another food.
  5. to pulverize food into crumbs, powder, or paste with a rolling pin, blender, or food processor.
  6. to coat a food with three different layers.
  7. to pour liquid over a food as it cooks, using a baster or spoone.
  8. to beat ingredients, such as shortening and sugar, combining until soft and creamy.
  9. to crush foods into a smooth mixture with a masher or beater.
  10. to coat food heavily with flour, breadcrumbs, or cornmeal.
  11. to divide a food into four equal pieces.
  12. to heat sugar until it liquefies and darkens in color.
  13. to coat a food with a liquid that forms a glossy finish.
  14. to cut food into small pieces with kitchen shears.

30 Clues: to cook a food in sugar syrup. • often applied to food that is cooking. • to mix thoroughly and add air to foods. • to divide a food into four equal pieces. • to coat a food with three different layers. • to cut food into small pieces with kitchen shears. • to make a liquid clear by removing solid particles. • to coat a food, such as chicken or fish, with flour. • ...

nutrition cross word 2025-09-08

nutrition cross word crossword puzzle
Across
  1. Nutrient-rich food considered especially beneficial e.g acai
  2. Maintaining proper fluid levels in the body
  3. Electrolyte that helps control blood pressure
  4. Helps regulate fluid balance and muscle contractions e.g banana
  5. Main source of energy for the body
  6. Beneficial bacteria that support gut health
  7. Mineral that supports muscle and nerve function
  8. Indigestible plant nutrient that supports digestion and heart health
  9. Nutrient that builds and repairs body tissues
  10. Nutrient that provides energy and supports cell function
  11. Unit of energy provided by food
  12. Protects cells from damage caused by free radicals
Down
  1. Works with calcium to build strong bones
  2. The process of converting food into energy
  3. Grain that contains all parts of the kernel
  4. Essential nutrient needed in small amounts to support body functions and overall health.
  5. Mineral that helps carry oxygen in the blood
  6. Inorganic nutrient like calcium or iron
  7. Essential for hydration and body temperature regulation
  8. Mineral important for bones and teeth
  9. A simple carbohydrate that provides quick energy. Found naturally in fruits and dairy, or added to foods for sweetness.

21 Clues: Unit of energy provided by food • Main source of energy for the body • Mineral important for bones and teeth • Inorganic nutrient like calcium or iron • Works with calcium to build strong bones • The process of converting food into energy • Maintaining proper fluid levels in the body • Grain that contains all parts of the kernel • ...

Nutrition word puzzle 2026-03-13

Nutrition word puzzle crossword puzzle
Across
  1. carbohydrates sugars in fruits, honey, juice, candy
  2. nutrient needed to build, repair, and maintain body tissues
  3. nutrient that is the main source of energy
  4. acids the building blocks that make up protein
  5. eating disorder in which a person binges and purges
  6. condition in which the body doesn't get enough essential nutrients
  7. calories foods which contain calories but provide little nutritional value; soda, candy, chips, etc.
  8. every body cell contains this nutrient; up to 60% of your body is made of this nutrient
  9. carbohydrates starches found in whole grains and vegetables
  10. condition in which the water content of the body is too low
Down
  1. Unit of energy produced by food and used by the body
  2. eating disorder in which a person eats very little to nothing
  3. elements found in food that are used by the body; sodium, calcium, iron and potassium
  4. rate at which food is converted into energy
  5. eating disorder eating disorder in which a person eats large amounts of food for emotional reasons and gains weight
  6. Waxy substance found in foods from animal sources
  7. fat type of fat that comes from animal sources and is usually solid at room temperature
  8. fat type of fat that comes from plant sources and is usually liquid at room temperature; healthy fat
  9. nutrient that helps the body use carbs, protein, and fat
  10. helps move food through the digestive system
  11. nutrient that provides energy, insulation, protection, important for brain development and helps the body store vitamins

21 Clues: nutrient that is the main source of energy • rate at which food is converted into energy • helps move food through the digestive system • acids the building blocks that make up protein • Waxy substance found in foods from animal sources • eating disorder in which a person binges and purges • Unit of energy produced by food and used by the body • ...

Sports Nutrition Vocab 2026-04-16

Sports Nutrition Vocab crossword puzzle
Across
  1. Nutrients found in foods like bread and pasta that provide quick energy
  2. Proteins in your body that speed up chemical reactions, especially during digestion
  3. An unhealthy fat created during food processing, linked to heart disease.
  4. The pattern of foods and drinks that a person regularly consumes.
  5. The process your body uses to break down food so it can absorb nutrients
  6. A substance in food that your body needs to grow, repair, and function.
  7. Minerals like sodium and potassium that help control fluid balance and muscle function.
  8. Building blocks that make up proteins in your body.
  9. The science of how food affects health and how your body uses nutrients
  10. A component of fats, some of which are essential for your body’s health
  11. Often called “good” cholesterol because it helps remove excess cholesterol from your blood
  12. A sweet-tasting carbohydrate that provides quick energy but should be eaten in moderation
  13. A healthy type of fat found in foods like olive oil and avocados.
  14. A type of fat often found in animal products, which can raise cholesterol levels
  15. A mineral in salt that your body needs in small amounts, but too much can raise blood pressure
  16. A waxy substance found in your blood, needed for certain hormones but harmful in excess
  17. All the chemical processes in your body that turn food into energy
Down
  1. A type of healthy fat found in fish, nuts, and some plant oils.
  2. A ranking of foods based on how quickly they raise blood sugar levels
  3. The combined amount of all fats in a food or diet.
  4. The amount of water you drink each day, important for staying hydrated
  5. The main sugar found in your bloodstream; your body’s primary energy source
  6. The part of plant foods your body can't digest, important for healthy digestion.
  7. A nutrient important for building and repairing body tissues, found in meat, beans, and nuts.
  8. Pills, powders, or drinks taken to add nutrients that might be missing from your meals
  9. Known as “bad” cholesterol; high levels can lead to clogged arteries
  10. The main type of fat in your body; high levels can increase heart disease risk.
  11. A condition that happens when you don’t have enough water in your body
  12. A protein found in wheat, barley, and rye that some people cannot tolerate.
  13. A unit that measures how much energy food provides your body.

30 Clues: The combined amount of all fats in a food or diet. • Building blocks that make up proteins in your body. • A unit that measures how much energy food provides your body. • A type of healthy fat found in fish, nuts, and some plant oils. • The pattern of foods and drinks that a person regularly consumes. • ...

Diet and nutrition 2026-04-16

Diet and nutrition crossword puzzle
Across
  1. minerals that help balance fluids
  2. main energy source
  3. building blocks of protein
  4. protein found in wheat and grains
  5. proteins that speed up chemical reactions
  6. breaking down food in the body
  7. how your body uses energy
  8. study of food and how it affects health
  9. all fats in food combined
  10. how fast food raises blood sugar
  11. unhealthy fat that raises heart disease risk
  12. fat like substance in food
  13. bad cholesterol
  14. helps digestion and keeps you regular
  15. simple carbohydrate for quick energy
  16. healthy fat
  17. what you regularly eat and drink
Down
  1. type of fat in the blood
  2. good cholesterol
  3. less healthy fat
  4. units of energy from food
  5. building blocks of fat
  6. healthy fat
  7. sugar in your blood
  8. not having enough water in the body
  9. amount of water you drink
  10. substance your body needs
  11. vitamins taken to add nutrients
  12. helps fluid balance, but too much is unhealthy
  13. builds and repairs body tissue

30 Clues: healthy fat • healthy fat • bad cholesterol • good cholesterol • less healthy fat • main energy source • sugar in your blood • building blocks of fat • type of fat in the blood • units of energy from food • how your body uses energy • amount of water you drink • substance your body needs • all fats in food combined • building blocks of protein • fat like substance in food • ...

diet and nutrition 2026-04-16

diet and nutrition crossword puzzle
Across
  1. he sum of all chemical reactions occurring within the body’s cells, converting food and drink into energy to maintain life, function, and repair structures.
  2. over-the-counter products intended to add nutrients
  3. electrically charged minerals
  4. The most common type of fat in the body, which circulates in the bloodstream to provide energy.
  5. waxvy fat substance
  6. unit of measure of energy
  7. A largely artificial fat created by hydrogenating vegetable oils to make them solid.
  8. simple suger from food
  9. A chemical substance obtained from food (such as protein, fat, carbohydrate, vitamin, or mineral)
  10. small organic molecules that act as the building blocks of proteins
  11. The sum of all saturated, monounsaturated, polyunsaturated, and trans fats in a food or diet
  12. the process of breaking down food
  13. A type of healthy unsaturated dietary fat
  14. An essential macronutrient made of amino acids that serves as the body’s "workhorses," building and repairing muscle
  15. A type of fat typically solid at room temperature, found in animal products
Down
  1. a protein found in wheat,
  2. bad cholesterol
  3. good cholesterol
  4. An essential inorganic mineral
  5. Simple carbohydrates that provide immediate energy.
  6. he process of consuming, absorbing, and using nutrients from food that are necessary for growth
  7. The consumption of water necessary to maintain hydration
  8. ranks carbohydrates on a scale from 0 to 100 based on how quickly they raise blood sugar
  9. the primary building blocks of fats
  10. the total amount of food and drink they consume regularly to get energy for playing, learning, and growing healthy
  11. Healthy fats that contain multiple double bonds in their chemical structure.
  12. no fluid in your body
  13. suger molecules
  14. a non-digestible carbohydrate essential for health
  15. specialized biological protein catalysts that speed up metabolism

30 Clues: bad cholesterol • suger molecules • good cholesterol • waxvy fat substance • no fluid in your body • simple suger from food • a protein found in wheat, • unit of measure of energy • electrically charged minerals • An essential inorganic mineral • the process of breaking down food • the primary building blocks of fats • A type of healthy unsaturated dietary fat • ...

Drugs and Nutrition 2026-05-02

Drugs and Nutrition crossword puzzle
Across
  1. Nutrients that provide energy and help protect organs
  2. The process of getting and using food for health
  3. Lung injury linked to vaping products
  4. Materials or chemicals that can affect the body
  5. A drug made from the marijuana plant
  6. A drug that slows down the central nervous system
  7. Something that is necessary or very important for health
  8. A drug that changes perception and can cause false senses
  9. A substance that changes the way the body or mind works
  10. Trying something new, often to test or explore
Down
  1. The chance of harm or danger occurring
  2. The body’s main source of quick energy
  3. The desire to know or learn something new
  4. Organic compounds needed in small amounts for good health
  5. Substances in food that help the body grow and function
  6. One item used to make a food or product
  7. A drug that speeds up the central nervous system
  8. The results or impacts something has on the body
  9. A result that follows an action or decision
  10. A nutrient needed for growth and muscle repair

20 Clues: A drug made from the marijuana plant • Lung injury linked to vaping products • The chance of harm or danger occurring • The body’s main source of quick energy • One item used to make a food or product • The desire to know or learn something new • A result that follows an action or decision • A nutrient needed for growth and muscle repair • ...

early childhood 2023-08-24

early childhood crossword puzzle
Across
  1. food guidance system
  2. hormone in pancreas
  3. causes allergic reaction
  4. improves health
  5. lack of nutrients
  6. science of food
  7. fear of something new
  8. severe allergireactionon
Down
  1. eat too much
  2. body can't control blood sugar
  3. not eating enough
  4. damaging immune response
  5. chemical substances in food

13 Clues: eat too much • improves health • science of food • not eating enough • lack of nutrients • hormone in pancreas • food guidance system • fear of something new • causes allergic reaction • damaging immune response • severe allergireactionon • chemical substances in food • body can't control blood sugar

AH 103 Evening Alyssa Colon 2014-04-01

AH 103 Evening Alyssa Colon crossword puzzle
Across
  1. prolapse, drooping, sagging
  2. process of viewing
  3. ausculat/o
  4. flowing forth
  5. stricture, narrowing
  6. heart muscle disease
  7. Rhytid/o
  8. condition of voice, sound
  9. dilation, stretching
  10. thromb/o
  11. herniation, protrusion
  12. my/o
Down
  1. surgical opening
  2. end
  3. -ictal, -lepsy
  4. deficiency
  5. weakness
  6. removal of waste products from blood
  7. transurethral resection of the prostate
  8. aliment o
  9. puncture to aspirate
  10. hidden
  11. blephar/o
  12. surgical fixation
  13. origin, production
  14. away from, cessation, without
  15. destruction, breakdown, separation

27 Clues: end • my/o • hidden • weakness • Rhytid/o • thromb/o • aliment o • blephar/o • deficiency • ausculat/o • flowing forth • -ictal, -lepsy • surgical opening • surgical fixation • process of viewing • origin, production • stricture, narrowing • puncture to aspirate • heart muscle disease • dilation, stretching • herniation, protrusion • condition of voice, sound • prolapse, drooping, sagging • ...

healthhh 2017-06-21

healthhh crossword puzzle
Across
  1. being protected
  2. feelingsof deep sadness
  3. body active movement
  4. a positive sense of wellbeing
  5. Nutrition guide
  6. protected online
  7. worry, nervous
  8. good health
  9. constant bullying
  10. picking on someone
  11. person's ambition
  12. shows how many calories there are
Down
  1. Disturbed eating habits
  2. getting back up
  3. connection with other people
  4. psychological and emotional wellbeing
  5. negative mood, behavior
  6. keep face, hair, skin clean
  7. proper diet
  8. give assistance
  9. body relaxed
  10. How you think of yourself

22 Clues: proper diet • good health • body relaxed • worry, nervous • being protected • getting back up • Nutrition guide • give assistance • protected online • constant bullying • person's ambition • picking on someone • body active movement • Disturbed eating habits • negative mood, behavior • feelingsof deep sadness • How you think of yourself • keep face, hair, skin clean • connection with other people • ...

wellness puzzle 2024-05-15

wellness puzzle crossword puzzle
Across
  1. relating to heart beat
  2. relationships
  3. good for you for 8 to 10 hours
  4. member need to actively participate
  5. type of food bad for your health
  6. active process
  7. keeps the doctor away
  8. overeating
  9. balanced diet
  10. fruit rich in calcium
Down
  1. exercise regularly
  2. is inevitable
  3. good for your health
  4. diseases such as HBP
  5. part of spiritual wellness
  6. mood swings
  7. good health
  8. controlling the amount of food one eats
  9. not feeling well
  10. dimension of wellness

20 Clues: overeating • mood swings • good health • is inevitable • relationships • balanced diet • active process • not feeling well • exercise regularly • good for your health • diseases such as HBP • keeps the doctor away • dimension of wellness • fruit rich in calcium • relating to heart beat • part of spiritual wellness • good for you for 8 to 10 hours • type of food bad for your health • ...

Focus 4 Unit 1 Vocabulary revision 2021-11-23

Focus 4 Unit 1 Vocabulary revision crossword puzzle
Across
  1. ...for a job (ubiegać się o pracę)
  2. uwalniać, wypuszczać
  3. burza mózgów
  4. irytujący
  5. nieprzytomny
  6. ...memory (żywe, wyrażne wspomnienie)
  7. zdezorientowny, skonfundowany
  8. oczywisty
  9. stopień naukowy
  10. przeszkadzać
  11. spotkanie (syn: meeting)
Down
  1. gonić, ścigać
  2. prześladowca (szkolny)
  3. przewód, kabel
  4. odżywianie
  5. nauczyć się na pamięć
  6. kończyć studia/ szkołę
  7. kujon
  8. nadzorować
  9. ...a skill (nabyć umiejętność)
  10. wiercić się
  11. ...on a course (zapisać się)
  12. ...your knowledge (pogłębiać)
  13. lose your... (stracić cierpliwość)
  14. skromny
  15. fall into... (zapadać w śpiączkę)

26 Clues: kujon • skromny • irytujący • oczywisty • odżywianie • nadzorować • wiercić się • burza mózgów • nieprzytomny • przeszkadzać • gonić, ścigać • przewód, kabel • stopień naukowy • uwalniać, wypuszczać • nauczyć się na pamięć • prześladowca (szkolny) • kończyć studia/ szkołę • spotkanie (syn: meeting) • ...on a course (zapisać się) • zdezorientowny, skonfundowany • ...your knowledge (pogłębiać) • ...

sert 2022-04-10

sert crossword puzzle
Across
  1. Swarthmore’s InterVarsity chapter
  2. Athens’ cuisine
  3. Taylor’s second H.S.
  4. Game with six guesses
  5. Friday night fare
  6. Taylor’s University
  7. First kiss date number
  8. Taylor’s industry, or a summertime dessert
  9. Andrew’s home church
  10. Axiomatic math field
  11. Onomatopoeic metal genre for Meshuggah
Down
  1. Taylor’s first H.S.
  2. ______ press, for coffee lovers
  3. Andrew’s College
  4. Musical band named from coast to coast
  5. Taylor’s major
  6. Preferred newspaper
  7. Preferred car brand
  8. Andrew’s major, for short
  9. Popular O’Shea name, for short
  10. Andrew’s H.S.

21 Clues: Andrew’s H.S. • Taylor’s major • Athens’ cuisine • Andrew’s College • Friday night fare • Taylor’s first H.S. • Taylor’s University • Preferred newspaper • Preferred car brand • Taylor’s second H.S. • Andrew’s home church • Axiomatic math field • Game with six guesses • First kiss date number • Andrew’s major, for short • Popular O’Shea name, for short • ______ press, for coffee lovers • ...

DSNP BACKFILL CROSSWORD 2023-10-18

DSNP BACKFILL CROSSWORD crossword puzzle
Across
  1. fever of unknown origin
  2. Assessment
  3. Dual Special Needs Plan
  4. Senior Community Care
  5. total parenteral nutrition
  6. designated lab standards
  7. Risk Level
  8. non-clinical data
  9. Provider Review Engagement and Education
  10. glucose tolerance test
  11. Hallucination
Down
  1. Supplemental Service
  2. Advanced Care Practitioner
  3. diagnostic
  4. Used when religion is not indicated
  5. Star Gap
  6. Task comment to the APC
  7. abbreviation for drops
  8. No Known Allergy
  9. high-density lipoproteincholesterol
  10. HM Additional Info
  11. right dose, route, time, person, drug

22 Clues: Star Gap • Assessment • diagnostic • Risk Level • Hallucination • No Known Allergy • non-clinical data • HM Additional Info • Supplemental Service • Senior Community Care • abbreviation for drops • glucose tolerance test • fever of unknown origin • Dual Special Needs Plan • Task comment to the APC • designated lab standards • Advanced Care Practitioner • total parenteral nutrition • ...

Health Issues Text 1 2021-10-21

Health Issues Text 1 crossword puzzle
Across
  1. osoittaa
  2. rinta
  3. estää
  4. epätasapaino
  5. lisätä
  6. tasapaino
  7. kondunrungon-
  8. mieliala
  9. väärinkäyttö
  10. vakava
  11. vähemmistö
  12. välttää
  13. eturauhanen
  14. hengitys-
  15. vähentää
  16. ylipaino
  17. tauti, sairaus
  18. näköaisti
  19. tupakoitsija
  20. diagnoosi
  21. vika, vajaatoiminta
  22. väkivalta
  23. väestö
  24. lääkitys
  25. syöpä
Down
  1. keuhkokuume
  2. rokotus
  3. köyhyys
  4. immunisaatio
  5. ravitsemus
  6. aivoinfarkti
  7. sappirakko
  8. itsemurha
  9. liikunta
  10. kuolema
  11. fyysinen
  12. lopettaa
  13. tukea
  14. seniori
  15. korkea verenpaine
  16. masennus
  17. laite
  18. ennenaikainen
  19. laatu
  20. laiton
  21. munuais-

46 Clues: rinta • estää • tukea • laite • laatu • syöpä • lisätä • vakava • laiton • väestö • rokotus • köyhyys • kuolema • seniori • välttää • osoittaa • liikunta • fyysinen • mieliala • lopettaa • masennus • vähentää • ylipaino • munuais- • lääkitys • tasapaino • itsemurha • hengitys- • näköaisti • diagnoosi • väkivalta • ravitsemus • sappirakko • vähemmistö • keuhkokuume • eturauhanen • immunisaatio • aivoinfarkti • epätasapaino • väärinkäyttö • tupakoitsija • kondunrungon- • ...

The Complex Spelling List #2 ~ 2022-09-12

The Complex Spelling List #2 ~ crossword puzzle
Across
  1. right
  2. thinking again
  3. ate in the morning
  4. not stable
  5. not listening & not respectful
  6. a place where books are
Down
  1. ran really fast
  2. worn
  3. good for your body
  4. a port where you can put something
  5. think
  6. very smart person

12 Clues: worn • right • think • not stable • thinking again • ran really fast • very smart person • good for your body • ate in the morning • a place where books are • not listening & not respectful • a port where you can put something

Nutrition, and Malnutrition, and Global Considerations 2023-02-12

Nutrition, and Malnutrition, and Global Considerations crossword puzzle
Across
  1. A protein produced in breastmilk.
  2. _ refers to starvation due to a lack of calories and protein.
  3. An infant should be introduced to solid foods at _ months old.
  4. _ is a severe form of malnutrition where the body breaks down vital organs as a source of protein.
  5. Babies need a lot of this so their brains can develop.
  6. A newborn is also referred to as an
Down
  1. What we need for a healthy development.
  2. What is the early stages of life where an individual is considered a child referred to as?
  3. A lack of proper nutrition is referred to as _.
  4. This product is created by mothers and is also referred to as “liquid gold.”
  5. Mothers who are HIV positive are discouraged from _.
  6. This product is a great alternative to breastmilk.
  7. Transmitted or perceived by our senses

13 Clues: A protein produced in breastmilk. • A newborn is also referred to as an • Transmitted or perceived by our senses • What we need for a healthy development. • A lack of proper nutrition is referred to as _. • This product is a great alternative to breastmilk. • Mothers who are HIV positive are discouraged from _. • Babies need a lot of this so their brains can develop. • ...

Nutrition, and Malnutrition, and Global Considerations 2023-02-12

Nutrition, and Malnutrition, and Global Considerations crossword puzzle
Across
  1. A protein produced in breastmilk.
  2. _ refers to starvation due to a lack of calories and protein.
  3. An infant should be introduced to solid foods at _ months old.
  4. _ is a severe form of malnutrition where the body breaks down vital organs as a source of protein.
  5. Babies need a lot of this so their brains can develop.
  6. A newborn is also referred to as an
Down
  1. What we need for a healthy development.
  2. What is the early stages of life where an individual is considered a child referred to as?
  3. A lack of proper nutrition is referred to as _.
  4. This product is created by mothers and is also referred to as “liquid gold.”
  5. Mothers who are HIV positive are discouraged from _.
  6. This product is a great alternative to breastmilk.
  7. Transmitted or perceived by our senses

13 Clues: A protein produced in breastmilk. • A newborn is also referred to as an • Transmitted or perceived by our senses • What we need for a healthy development. • A lack of proper nutrition is referred to as _. • This product is a great alternative to breastmilk. • Mothers who are HIV positive are discouraged from _. • Babies need a lot of this so their brains can develop. • ...

Convenience Food 2025-04-23

Convenience Food crossword puzzle
Across
  1. Food type where water is removed to preserve it (e.g. noodles, fruits) 🌞
  2. A list of what the food is made of 🔍
  3. Type of convenience food that needs no cooking 🍫
  4. Food made to save time and effort ⏱️
  5. (2 words)Tells you how much of the food the nutrition facts are based on 🍽️
  6. Food stored in a sealed tin or metal container 🥫
  7. Often high in sweetened convenience foods 🍭
  8. (2 words)Tells you when the food should no longer be eaten 🗓️
Down
  1. Added to extend shelf life but may not be healthy 🧪
  2. A measure of energy in food 🔥
  3. Food preserved by being kept at very low temperatures ❄️
  4. (2 words)Found on packaging, provides nutrition and ingredient information 🏷️
  5. A nutrient to watch out for in processed foods 🧂

13 Clues: A measure of energy in food 🔥 • A list of what the food is made of 🔍 • Food made to save time and effort ⏱️ • Often high in sweetened convenience foods 🍭 • Type of convenience food that needs no cooking 🍫 • Food stored in a sealed tin or metal container 🥫 • A nutrient to watch out for in processed foods 🧂 • Added to extend shelf life but may not be healthy 🧪 • ...

Hatchet by Gary Paulsen 2015-01-30

Hatchet by Gary Paulsen crossword puzzle
Across
  1. to search
  2. torn or shredded
  3. to focus intently
  4. radio signal
  5. to hold back
Down
  1. protected area
  2. strong desire
  3. a floating device
  4. without nutrition
  5. to leave behnind

10 Clues: to search • radio signal • to hold back • strong desire • protected area • torn or shredded • to leave behnind • to focus intently • a floating device • without nutrition

Common Properties of Living Things -9th Grade 2024-01-16

Common Properties of Living Things -9th Grade crossword puzzle
Across
  1. The basic structural and functional unit of living things.
  2. The removal of the metabolic wastes and excess water from the body.
  3. The ability by which living things change place.
  4. The ability to maintain a stable internal balance.
  5. A genetic molecule that carries the hereditary information.
  6. The production of offspring.
Down
  1. This type of respiration doesn't require oxygen to get energy.
  2. This type of nutrition obtaining nutrients by feeding on other living things.
  3. The process by which living things get energy by using foods including protein, fats, carbohydrates, and vitamins.
  4. The sum of all chemical activities that occur in an organism, including the building up and breaking down.
  5. The ability to increase in size over time.

11 Clues: The production of offspring. • The ability to increase in size over time. • The ability by which living things change place. • The ability to maintain a stable internal balance. • The basic structural and functional unit of living things. • A genetic molecule that carries the hereditary information. • This type of respiration doesn't require oxygen to get energy. • ...

NUTRITION AND DIGESTION 2021-02-01

NUTRITION AND DIGESTION crossword puzzle
Across
  1. GRANA
  2. CREATES ACIDIC MEDIUM
  3. SPLITTING OF WATER MOLECULE
  4. BREAKDOWN STARCH
  5. WAVE LIKE MOVEMENT
  6. EXAMPLE OF SAPROPHYTE
  7. ENERGY RESERVE IN ANIMALS
  8. BILE
Down
  1. PRODUCER
  2. POUCH LIKE STRUCTURE
  3. SECRETS IN STOMACH
  4. WORKS ON FATS
  5. COILED PART OF DIGESTIVE TRACT
  6. PARASITE PLANT
  7. ACTS AS A DOOR
  8. PRESENT ON LEAF SURFACE
  9. TYPE OF NURITION AMOEBA
  10. BIOLOGICAL CATALYST
  11. MORE SURFACE AREA
  12. LARGEST GLAND

20 Clues: BILE • GRANA • PRODUCER • WORKS ON FATS • LARGEST GLAND • PARASITE PLANT • ACTS AS A DOOR • BREAKDOWN STARCH • MORE SURFACE AREA • SECRETS IN STOMACH • WAVE LIKE MOVEMENT • BIOLOGICAL CATALYST • POUCH LIKE STRUCTURE • CREATES ACIDIC MEDIUM • EXAMPLE OF SAPROPHYTE • PRESENT ON LEAF SURFACE • TYPE OF NURITION AMOEBA • ENERGY RESERVE IN ANIMALS • SPLITTING OF WATER MOLECULE • COILED PART OF DIGESTIVE TRACT

Nutrition & Health Insurance 2021-02-10

Nutrition & Health Insurance crossword puzzle
Across
  1. $ amount to pay all at once; out of pocket
  2. He said I---stretch every morning.
  3. She---spoken Polish for a long time.
  4. waxy substance that makes hormones, vit. D
  5. a part of food which provides quick energy
  6. She---that they were getting married.
  7. salt
  8. ---you ever driven to Santa Fe?
  9. an undigestible part of food, aids digestion
  10. money earned per month or year
  11. Have you ever---advised to see a doctor?
  12. a 'bad' type of fat, solid at room temp.
Down
  1. monthly cost for insurance coverage
  2. medical expenses paid for by insurance
  3. artificial colors, flavors, food chemicals
  4. the cost to pay to see a dr.
  5. Dr's written request to see a specialist
  6. It's important to read food ----.
  7. the amount of energy supplied by food
  8. children one is responsible for
  9. part of food; builds and supports muscles
  10. He---it was a good idea to go to college.
  11. I already---you what we need to do.

23 Clues: salt • the cost to pay to see a dr. • money earned per month or year • children one is responsible for • ---you ever driven to Santa Fe? • It's important to read food ----. • He said I---stretch every morning. • monthly cost for insurance coverage • I already---you what we need to do. • She---spoken Polish for a long time. • the amount of energy supplied by food • ...

Culinary Nutrition Puzzle 2021-03-05

Culinary Nutrition Puzzle crossword puzzle
Across
  1. A fat that is liquid at room temperature
  2. What the body breaks simple and complex carbohydrates down into
  3. The body’s main source of energy
  4. Fiber that dissolves in water
  5. The seeds and pods from certain plants
  6. A substance that helps control many bodily functions and are grouped by how they function with a letter
  7. Heart-related
  8. A source that provides all of the amino acids is called a
  9. A unique form of complex carbohydrate that does not provide energy
  10. To drain away from soil, ash, or similar material by the action of percolating liquid, especially rainwater
  11. A source that does NOT provide all of the amino acids
Down
  1. The amount of a nutrient that nutrient that a person needs every day
  2. Fiber that absorbs water
  3. Gives information on serving size, calories, and nutrients in the food
  4. The temperature at which an oil will smoke in a pan
  5. A process in which hydrogen is added under pressure to polyunsaturated fats, such as soybean oil
  6. A nutrient that builds, maintains, and repairs body tissues
  7. A fat-like substance that is found in all body cells and in all animal foods, such as meat, egg yolks, and dairy products
  8. A chemical compound that helps the body to carry out its functions
  9. The building blocks of protein are called

20 Clues: Heart-related • Fiber that absorbs water • Fiber that dissolves in water • The body’s main source of energy • The seeds and pods from certain plants • A fat that is liquid at room temperature • The building blocks of protein are called • The temperature at which an oil will smoke in a pan • A source that does NOT provide all of the amino acids • ...

Nutrition Quiz Review 2021-04-30

Nutrition Quiz Review crossword puzzle
Across
  1. A stimulant found in coffee, tea, colas and chocolate
  2. The parts of fruits, vegetables, grains and beans that your body cannot digest.
  3. Elements needed in small quantities for forming healthy bones and teeth.
  4. Vitamins that dissolve in water, your body cannot store them. Vitamins B and C
  5. Nutrients your body uses to build, repair, and maintain cells and tissues.
  6. Vitamins that are stored in the body's fat until you need them. Vitamins A, D, E, and K.
  7. The psychological desire for food.
  8. an unsaturated fatty acid formed by the partial hydrogenation of vegetable oil, believed to raise blood cholesterol levels
  9. A nutrient that helps control the amount of fluid in your body.
Down
  1. The sugars and starches that occur naturally in foods (mainly in plants)
  2. Helps digest food, regulate body temperature, removes toxins, waste and cushions joints.
  3. A fatlike substance in food and a fatty substance in blood.
  4. Fats that remain liquid at room temperature.
  5. Fats that are solid at room temperature
  6. Substances in food that your body needs.
  7. The body's physical need for food.
  8. A unit of heat tat measures the amount of energy in food.
  9. Substances in food that help you body fight infection and use nutrients.
  10. The study of nutrients and how the body uses them.
  11. Nutrient that promotes healthy skin, keeps your body warm and makes up 60% of your brain.

20 Clues: The body's physical need for food. • The psychological desire for food. • Fats that are solid at room temperature • Substances in food that your body needs. • Fats that remain liquid at room temperature. • The study of nutrients and how the body uses them. • A stimulant found in coffee, tea, colas and chocolate • ...

Introduction to Nutrition 2020-10-18

Introduction to Nutrition crossword puzzle
Across
  1. a nutrient that is a major part of the body's cells and is found in high quantities in animal foods
  2. a science that studies nutrients found in foods and their actions on the body
  3. foods that have been prepared using certain procedures such as canning cooking freezing dehydration or milling
  4. a large class of nutrients including sugars starch and fibers that function as the body's primary source of energy
  5. foods as we get them from nature or some that are minimally processed
  6. unit of measure used to express the amount of energy found in different foods
  7. the minimum energy needed by the body for vital functions when at rest and awake
  8. the dietary intake value that represents what you need to take in on a daily basis
  9. nutrients that cannot be made in the body or cannot be made in the quantities needed by the body and therefore we must obtain them from food
  10. foods and beverages you normally eat and drink
Down
  1. noncaloric organic nutrients found in a wide variety of foods that are essential in small quantities to regulate body processes maintain the body and allow growth and reproduction such as calcium or phosphorus
  2. foods that have added or replaced nutrients that were lost in processing
  3. food to which nutrients are added that were not present originally or nutrients are added that increase the amount already present
  4. needed by the body in large amounts including carbohydrates fats and proteins
  5. nutrient-rich food that promotes your health
  6. compounds found in plant foods that promote health and may even decrease your risk of certain diseases
  7. noncaloric organic nutrients found in a wide variety of foods that are essential in small quantities to regulate body processes maintain the body and allow growth and reproduction and work as helpers
  8. a nutrient that provides a rich source of energy to the body and makes food tasty
  9. needed by the body in small amounts including vitamins and minerals
  10. made with synthetic ingredients bioengineering or ionizing radiation
  11. nourishing substances in food that give you energy allow your body to grow and keep you healthy
  12. foods produced with antibiotic or growth hormones and without most conventional pesticides
  13. foods with no added colors artificial flavors or synthetic ingredients

23 Clues: nutrient-rich food that promotes your health • foods and beverages you normally eat and drink • needed by the body in small amounts including vitamins and minerals • foods as we get them from nature or some that are minimally processed • made with synthetic ingredients bioengineering or ionizing radiation • ...

Nutrition and Wellness 2020-11-05

Nutrition and Wellness crossword puzzle
Across
  1. to dip a food briefly in boiling water and then in cold water to stop the cooking process
  2. to soak dry ingredients, such as tea or herbs, in hot liquid to extract flavor or soften the texture
  3. to mix with a spoon or whisk in a circular motion
  4. to mix ingredients, such as salad by tumbling them with tongs or a large fork or spoon
  5. to gently mix a light, fluffy mixture into a heavier one
  6. to shape a food by hand
  7. to heat liquid to just below the boiling point
  8. to add such flavorings as herbs and spices to a food
  9. to loosen the flavorful food particles in a food after food has been browned
  10. coating a food with a thin layer of another food
  11. to beat quickly and vigorously to incorporate air into a mixture making it light and fluffy
  12. to separate water from solid food
  13. to make a liquid clear by removing solid particles
  14. to coat a food with three different layers flour first liquid next and crumbs or cornmeal final
  15. to coat a food such as chicken or fish with flour
  16. to lightly sprinkle a food with flour or confectioners sugar
Down
  1. to pour liquid over a food as it cooks
  2. to heat a sugar until it liquifies and darkens in color
  3. to leave an opening in a container so steam can escape during cooking
  4. to remove the tough outer coating a food like eggs or nuts
  5. to remove a stone or seed from fruit using a sharp knife
  6. to coat a food with a liquid that forms a glossy finish
  7. to remove a center of a fruit
  8. to separate solid particles from a liquid, such as broth, by pouring the mixture through a strainer or sieve
  9. to add flavor to a food by soaking it in a cold, seasoned liquid
  10. to cook a food in a sugar syrup
  11. to put a small piece of food, such as butter on the surface of another food
  12. to boil a mixture in order to evaporate the liquid and intensify the flavor "cooking down"
  13. to coat food heavily with flour, bread crumbs, or cornmeal
  14. to use a pastry brush to coat a food with a liquid, such as butter

30 Clues: to shape a food by hand • to remove a center of a fruit • to cook a food in a sugar syrup • to separate water from solid food • to pour liquid over a food as it cooks • to heat liquid to just below the boiling point • coating a food with a thin layer of another food • to mix with a spoon or whisk in a circular motion • to coat a food such as chicken or fish with flour • ...

Nutrition and Wellness 2020-11-05

Nutrition and Wellness crossword puzzle
Across
  1. to dip a food briefly in boiling water and then in cold water to stop the cooking process
  2. to pour liquid over a food as it cooks , using a pastor or spoon
  3. to cut food into small pieces with kitchen shears
  4. adds texture and flavoring
  5. to use a pastry brush to coat a food with a liquid
  6. to coat a food with flour
  7. to grind or mash cooked fruits or vegetables until they are smooth
  8. to crush food into a smooth mixture
  9. to coat a food heavily with flour, bread crumbs, or cornmeal
  10. to coat a food with a liquid that forms a glossy finish
  11. combining two or more ingredients
  12. mix in a circular motion
  13. to mix tho thoroughly and add air to foods
  14. to cook a food in sugar syrup
  15. to divide foods into four equal pieces
Down
  1. splitting something in two with a sharp blade
  2. to cut a food into very thin strips
  3. to put small pieces of food on the surface of other foods
  4. used to gently mix a light fluffy mixture into a heavier one
  5. to beat ingredients and combining until soft and creamy
  6. to pulverize foods into crumbs, powder, or paste
  7. to coat a food with three different layers
  8. to break or tear off small layers of food
  9. to cut a food into large, thin pieces
  10. to lightly sprinkle a food with flour or confectioners sugar
  11. to use a grinder to break up a food into coarse, medium, or fine particles
  12. to beat quickly and vigorously to make the mixture light and fluffy

27 Clues: mix in a circular motion • to coat a food with flour • adds texture and flavoring • to cook a food in sugar syrup • combining two or more ingredients • to cut a food into very thin strips • to crush food into a smooth mixture • to cut a food into large, thin pieces • to divide foods into four equal pieces • to break or tear off small layers of food • ...

Nutrition 1.6-1.8 2022-03-17

Nutrition 1.6-1.8 crossword puzzle
Across
  1. a diet with excess sodium can lead to this condition?
  2. in addition to calcium, which other mineral is vital for strong healthy bones?
  3. soluble fibre is digested by ________ in the large intestine.
  4. vitamin c consumption aids in the absorption of what mineral?
  5. a vitamin D deficiency can lead to what childhood condition?
  6. vitamin B12 is found almost exclusively in foods derived from __________.
  7. this green leafy vegetable is a rich source of folate vitamin C and iron.
  8. Vitamin D is synthesized from this type of lipid
  9. the scientific name for Vitamin C (8,4)
  10. those who are lactose intolerant do not produce [enough] of what digestive enzyme?
  11. if someone consumes more energy than they utilise, they are said to have a __________ energy balance.
  12. an enzyme to digest carbohydrates.
  13. the name for the first part of the small intestine
  14. organ that releases insulin
  15. BMR stand for basal ______________ rate.
Down
  1. someone with coeliac disease needs to avoid foods containing this food component.
  2. term used to describe the result of chewing food.
  3. the energy used to digest food consumed is known as the __________ effect.
  4. Vitamins A, D E & K are ___ _______ (3,7)
  5. Vitamin B1, B2 and B3 are coenzymes that aid in the release of ________.
  6. name for Vitamin A found in animal food sources
  7. the term used to describe the muscular action which moves food along the GI tract.
  8. this food component (plural) inhibits calcium absorption and is present in tea and coffee.
  9. maternal deficiencies cause embryonic neural tube defects
  10. vitamin c deficiency can lead to _______.
  11. projections in the small intestine which increases surface area and nutrient absorption rates.
  12. a chemical used to emulsify fats in the digestive system, is stored in the gall bladder.
  13. another name for the large intestine.
  14. menstruation increases the risk of developing this iron deficient condition.
  15. this important mineral aids in nerve impulses, fluid balance and muscle contraction.
  16. organ of the GI tract with a low pH.
  17. this important mineral is lost during the processing of food.

32 Clues: organ that releases insulin • an enzyme to digest carbohydrates. • organ of the GI tract with a low pH. • another name for the large intestine. • the scientific name for Vitamin C (8,4) • BMR stand for basal ______________ rate. • Vitamins A, D E & K are ___ _______ (3,7) • vitamin c deficiency can lead to _______. • name for Vitamin A found in animal food sources • ...

Nutrition and Wellness 2022-01-14

Nutrition and Wellness crossword puzzle
Across
  1. cook food in a sugar syrup
  2. dividing food into smaller pieces
  3. use a pastry brush to coat food with a liquid
  4. loosen the flavourful food particles in a pan
  5. heat sugar until it liquefies and darkens in color
  6. put smaller pieces of food such as butter on the surface of another
  7. make straight shallow cuts
  8. applies to food that is cooking
  9. add flavor to food by soaking it in cold seasoned liquid
  10. crush food into a smooth mixture
  11. coat food with a liquid that forms glossy finch
  12. seperate water from solids
  13. lightly sprinkle a food with flour or confection sugar
  14. used to gently mix fluffy mixture into heavier one
  15. break off small layers of food
  16. make a liquid clear by removing solid particles
  17. coat a food with three different layers
  18. cut food such as almonds into thin strips
Down
  1. foods with a thin layer of another food
  2. grind mash cooked vegetable until smooth
  3. cut food into small pieces
  4. coat food heavily with flour, breadcrumbs, or cornmeal
  5. cut off a very thin layer of peel with a knife
  6. using a grinder to break up food into coarse particles
  7. cut food such as cheese by rubbing them agaisnt a rough surface
  8. shape a food by hand or by placing it in a decorative mold
  9. subtracting the weight of the container to find the weight of the food
  10. divide food into four equal pieces
  11. remove a stone or seed from fuit using a knife
  12. remove the center of a fruit
  13. cut food into large thin pieces
  14. mix thoroughly and add air to foods
  15. coat food such as chicken or fish with flour

33 Clues: cook food in a sugar syrup • cut food into small pieces • make straight shallow cuts • seperate water from solids • remove the center of a fruit • break off small layers of food • applies to food that is cooking • cut food into large thin pieces • crush food into a smooth mixture • dividing food into smaller pieces • divide food into four equal pieces • ...

Nutrition and Wellness 2022-01-14

Nutrition and Wellness crossword puzzle
Across
  1. cook food in a sugar syrup
  2. dividing food into smaller pieces
  3. use a pastry brush to coat food with a liquid
  4. loosen the flavourful food particles in a pan
  5. heat sugar until it liquefies and darkens in color
  6. put smaller pieces of food such as butter on the surface of another
  7. make straight shallow cuts
  8. applies to food that is cooking
  9. add flavor to food by soaking it in cold seasoned liquid
  10. crush food into a smooth mixture
  11. coat food with a liquid that forms glossy finch
  12. seperate water from solids
  13. lightly sprinkle a food with flour or confection sugar
  14. used to gently mix fluffy mixture into heavier one
  15. break off small layers of food
  16. make a liquid clear by removing solid particles
  17. coat a food with three different layers
  18. cut food such as almonds into thin strips
Down
  1. foods with a thin layer of another food
  2. grind mash cooked vegetable until smooth
  3. cut food into small pieces
  4. coat food heavily with flour, breadcrumbs, or cornmeal
  5. cut off a very thin layer of peel with a knife
  6. using a grinder to break up food into coarse particles
  7. cut food such as cheese by rubbing them agaisnt a rough surface
  8. shape a food by hand or by placing it in a decorative mold
  9. subtracting the weight of the container to find the weight of the food
  10. divide food into four equal pieces
  11. remove a stone or seed from fuit using a knife
  12. remove the center of a fruit
  13. cut food into large thin pieces
  14. mix thoroughly and add air to foods
  15. coat food such as chicken or fish with flour

33 Clues: cook food in a sugar syrup • cut food into small pieces • make straight shallow cuts • seperate water from solids • remove the center of a fruit • break off small layers of food • applies to food that is cooking • cut food into large thin pieces • crush food into a smooth mixture • dividing food into smaller pieces • divide food into four equal pieces • ...

Food and Nutrition 2021-12-14

Food and Nutrition crossword puzzle
Across
  1. contains lots of vitamins and minerals relative to the number of calories
  2. serious reduction in the body's water content
  3. energy released when nutrients are broken down
  4. document created to promote health and lower risk for diseases
  5. made of carbon, hydrogen, and oxygen
  6. help protect healthy cells from damage caused by the normal aging process
  7. maintaining a steady state
  8. nutrients made of carbon, hydrogen, and oxygen
  9. chemical process which the body breaks down food
Down
  1. made when manufactures add hydrogen to the fat moelcules in vegetable oils
  2. regulates processes in your cells
  3. required only in small amounts
  4. solid at room temperature
  5. nutrients that occur naturally in rocks and soil
  6. substances the body needs to regulate body functions
  7. absorbed into your bloodstream and reassembled by cells to form the kinds of proteins you need
  8. have at least one saturated bond in place where hydrogen can be added to the molecule
  9. waxy substance found in animal products
  10. a type a complex carbohydrate found in plants
  11. diagram illustrates the five food groups that you need to eat regularly
  12. contain nitrogen, carbon, hydrogen, and oxygen
  13. when red blood cells do not contain enough hemoglobin

22 Clues: solid at room temperature • maintaining a steady state • required only in small amounts • regulates processes in your cells • made of carbon, hydrogen, and oxygen • waxy substance found in animal products • serious reduction in the body's water content • a type a complex carbohydrate found in plants • energy released when nutrients are broken down • ...

Nutrition Heath Vocab 2022-01-12

Nutrition Heath Vocab crossword puzzle
Across
  1. a storage tube for solid wastes
  2. starches and sugars that provide the body with most of its energy
  3. essential nutrients used to repair body cells and tissue
  4. process of taking in food and using it for growth and good health
  5. a digestive juice produced by the salivary glands in your mouth
  6. the process by which the body gets rid of liquid waste materials
  7. the process where the body breaks down food into smaller components that can be absorbed by the bloodstream
  8. sources of energy that also perform other functions, such as vitamin storage and body installation
  9. substances that help to regulate the body's functions
  10. The body's largest gland that secretes a liquid called bile
Down
  1. a gland that produces the blend of enzymes that break down proteins, carbs, and fats
  2. is the part of grains, fruits, and vegetables that the body cannot break down
  3. a type of sugar that is in the bodies main source of energy
  4. a wax-like substance used to build cells and make other substances
  5. a muscular organ in which some digestion occurs
  6. the substances in food your body needs in order to grow, have energy and stay healthy
  7. a pair of organs that filter water and waste materials from the blood
  8. substances that strengthen the muscles, bones, and teeth
  9. All the foods you regularly eat and drink
  10. units of heat that measure the energy available in foods

20 Clues: a storage tube for solid wastes • All the foods you regularly eat and drink • a muscular organ in which some digestion occurs • substances that help to regulate the body's functions • essential nutrients used to repair body cells and tissue • substances that strengthen the muscles, bones, and teeth • units of heat that measure the energy available in foods • ...

Nutrition Puzzle ~ Supplements 2017-05-12

Nutrition Puzzle ~ Supplements crossword puzzle
Across
  1. The FDA warning has linked this to severe liver damage
  2. Naturally occurring plant chemicals in supplements
  3. Has the main side effect of constipation
  4. Lowers blood pressure and blood cholesterol
  5. naturally occurring compounds not considered nutrients
  6. Laxative that has mixed results with lowering cholesterol
  7. A laxative with the risk of dependency, and cramps
  8. Not really useful with memory loss like believed
  9. Some evidence of reduced migraines with use
  10. May be helpful for insomnia
Down
  1. Thought to promote sleep and fight jet lag
  2. Could lead to an allergic reaction from this in tea
  3. Prevents and treats UTIs
  4. A measure of nutrient available in body
  5. Could lead to headaches and fluid retention with use
  6. Boosts immunity, helps with the common cold
  7. Doses of a nutrient that are 10+ times recommended amount
  8. Increases muscle strength and size
  9. has no evidence to any beneficial effects
  10. The FDA has prohibited sales of supplements containing this

20 Clues: Prevents and treats UTIs • May be helpful for insomnia • Increases muscle strength and size • A measure of nutrient available in body • Has the main side effect of constipation • has no evidence to any beneficial effects • Thought to promote sleep and fight jet lag • Lowers blood pressure and blood cholesterol • Boosts immunity, helps with the common cold • ...

Animal Nutrition Terms 2017-04-25

Animal Nutrition Terms crossword puzzle
Across
  1. Membrane allows particles to pass through
  2. The portion of cell walls that gives the plant it's rigid structure
  3. protein content The total amount of protein in a feed
  4. Process by which nutrients are passed into the bloodstream
  5. Regurgiated food/cud
  6. Certain level of nutritional needs
  7. A hollow muscular tube that moves food from the mouth to stomach
  8. More complex sugars
  9. canal The gastrointestinal tract is referred to as this
  10. Required in relatively large amounts in the diet
  11. Metabolism that builds up tissues
  12. A round organ on the right side of the animal and to the right of the reticulum and rumen
Down
  1. The first segment of the small intestine
  2. Common table sugar
  3. The animals are given free access to the minerals and allowed to eat as much as they want
  4. Animals that east other animals
  5. Simple sugars
  6. Required in very small amounts
  7. The most abundant compound in the world
  8. Milk sugar
  9. fats
  10. Hollow muscle that causes further breakdown of foods by physical muscular movement
  11. Animals that eat only plants
  12. Metabolism that breaks down materials
  13. membranes The walls of the reticulum are made up of these
  14. An inflation of the rumen
  15. Located below the omasum ad extends to the rear and the right of the rumen

27 Clues: fats • Milk sugar • Simple sugars • Common table sugar • More complex sugars • Regurgiated food/cud • An inflation of the rumen • Animals that eat only plants • Required in very small amounts • Animals that east other animals • Metabolism that builds up tissues • Certain level of nutritional needs • Metabolism that breaks down materials • The most abundant compound in the world • ...

Nutrition & Dietary Disorders 2018-04-10

Nutrition & Dietary Disorders crossword puzzle
Across
  1. acids / body cannot make them, must be in the diet
  2. / Complex organic compounds that are needed in small amounts by the body for normal growth and metabolism
  3. / the sugar formed when two monosaccharides are joined by glycosidic linkage
  4. / This unit is used as a measure of the energy released by food as it is digested by the human body
  5. / come from the food we eat as well as from being produced by the body
  6. / a person's weight in kilograms (kg) divided by his or her height in meters squared
  7. fats / A fat that is liquid at room temperature and comes from a plant
  8. / a nutrient found in food that is made up of many amino acids joined together
  9. / a hormone made by the pancreas that allows your body to use sugar from carbohydrates in the food that you eat for energy or to store glucose for future use
  10. / a general loss of appetite or a loss of interest in food
  11. / consist of one sugar unit that cannot be further broken down into simpler sugars
  12. / a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health
  13. / two main forms are sugars and starches
  14. / also known as glucose
  15. / a disease where the body can not make or respond to insulin
  16. / commonly used to refer specifically to the breakdown of food and its transformation into energy.
  17. / a substance that provides nourishment essential for growth and the maintenance of life.
  18. / molecule comprised of carbon, hydrogen, and oxygen, and is found in the cellular structure of virtually all plant matter
Down
  1. / most common carbohydrate in human diets and is contained in large amounts in staple foods
  2. / a diverse group of compounds that either stimulate or inhibit various hormones that naturally occur in the body to regulate urine production by the kidneys
  3. / are complex carbohydrates
  4. / Consuming adequate amounts of this can help prevent and treat both infectious and chronic diseases
  5. diet / a diet that makes promises of weight loss or other health advantages
  6. / Another word for "fats."
  7. fats / a type of fat containing a high proportion of fatty acid molecules without double bonds, considered to be less healthy in the diet than unsaturated fat
  8. pyramid / graphic intended to illustrate the principles of good nutrition with fruits and vegetables on the bottom representing the bulk of a healthy diet and fats and oils at the top
  9. / eating disorder, makes it difficult for person to regulate food intake, by binge eating and purging.
  10. / substances found in food that your body needs for growth and health
  11. / a type of fat found in your blood, and your liver makes this

29 Clues: / also known as glucose • / Another word for "fats." • / are complex carbohydrates • / two main forms are sugars and starches • acids / body cannot make them, must be in the diet • / a general loss of appetite or a loss of interest in food • / a disease where the body can not make or respond to insulin • ...

Nutrition and Digestion 2018-04-03

Nutrition and Digestion crossword puzzle
Across
  1. ______________ eating disorder is an eating disorder in which people overeat compulsively.
  2. Energy your body uses and the energy it receives from food.
  3. Force vomiting or taking laxatives to flush food out of the system.
  4. An eating disorder characterized primarily by self-starvation and excessive weight loss.
  5. Substances (made by plants or animals) in food that are needed in small amounts for growth and for maintaining good health.
  6. An eating disorder that involves cycles of overeating and purging.
  7. Purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness.
  8. Receives food from the stomach and continues breaking it down. The majority of nutrient absorption also happens here.
  9. Training aimed at improving muscular strength.
  10. An eating ____________________ is a medical and psychiatric illnesses that can have serious consequences.
  11. Foods that have a high ratio of nutrients to calories are nutrient ________ foods.
  12. The psychological desire (want) for food.
Down
  1. A tough complex carbohydrate that the body cannot digest.
  2. Foods that have a low ratio of nutrients to calories are ___________ calorie foods.
  3. One of the three types of carbohydrate.
  4. A teen should get at least _____________ minutes of exercise each day.
  5. Energy nutrient essential for building muscle, repairing tissues, growth, and energy.
  6. An energy nutrient essential to providing energy, supporting cell growth, protecting organs, insulating, absorbing nutrients, and producing hormones.
  7. Receives food from your mouth when you swallow, and delivers it to your stomach.
  8. Someone is considered __________ when they weigh 10-20% over what would be considered a “healthy” weight.
  9. Involving little physical activity.
  10. Substances in food that your body needs for growth, repair, and energy.
  11. Considered a healthier fat.
  12. Stores bile, and then releases it into the small intestine to help absorb and digest fats.
  13. Carbohydrates, Protein, and Fats are ____________ nutrients.
  14. Vitamins, Minerals, and Water are _____________ nutrients.
  15. Physical __________ is any form of movement that causes your body to use energy.
  16. On average, a teen should drink between ten and ________________ cups of water each day.
  17. The natural physical drive to eat when your body needs food.
  18. Someone is considered __________ when they weigh more than 20% over what would be considered a “healthy” weight.
  19. Body ________________ is the way you see your body.

31 Clues: Considered a healthier fat. • Involving little physical activity. • One of the three types of carbohydrate. • The psychological desire (want) for food. • Training aimed at improving muscular strength. • Body ________________ is the way you see your body. • A tough complex carbohydrate that the body cannot digest. • ...

Chapter 21: Nutrition 2018-02-14

Chapter 21: Nutrition crossword puzzle
Across
  1. american dietetic association
  2. Most common simple sugar that makes up carbohydrates
  3. helps reduce blood cholesterol levels
  4. The sum of a physical and chemical processes that take place in the body conversion of food into energy
  5. LBW
  6. protein, carbohydrate, fat, vitamin a, vitamin c, thiamin, riboflavin, niacin, calcium and iron are examples of
  7. Prevents hunger and helps keep a good blood sugar during activity.
  8. Are metabolic regulators that help the process of energy production, maintenance, growth and repair.
  9. prevent constipation and other colon disorders
  10. 7 calories per gram
  11. DRV’s
  12. Loss of appetite because of emotional reasons
  13. food and drug administration
  14. A unit of heat
  15. Not consuming enough water for a day
Down
  1. Material in food that resists digestion and adds bulk to diet.
  2. Contain all 9 essential amino acids
  3. Long chain of glucose
  4. Expenditure The total calories used for all activities over a given period of time.
  5. reference daily intakes
  6. Most of the time solid at room temperature and made from animal sources.
  7. found mainly in plants and is liquid at room temperature
  8. HDL's
  9. Any of a class of complex, nitrogenous, organic compounds that function as the primary building blocks of the body
  10. Low-density lipoproteins
  11. Most readily available source of food energy
  12. Do not supply the body with all nine essential amino acids
  13. Most concentrated source of food energy
  14. Dietary Reference Intake
  15. A false sense of benefit felt by a patient caused by psychological belief that a treatment is effective.

30 Clues: LBW • HDL's • DRV’s • A unit of heat • 7 calories per gram • Long chain of glucose • reference daily intakes • Low-density lipoproteins • Dietary Reference Intake • food and drug administration • american dietetic association • Contain all 9 essential amino acids • Not consuming enough water for a day • helps reduce blood cholesterol levels • Most concentrated source of food energy • ...

Chapter 21: Nutrition 2018-02-14

Chapter 21: Nutrition crossword puzzle
Across
  1. Daily reference values
  2. american dietetic association
  3. reference daily intakes
  4. prevent constipation and other colon disorders
  5. Material in food that resists digestion and adds bulk to diet.
  6. Prevents hunger and helps keep a good blood sugar during activity.
  7. Long chain of glucose
  8. A false sense of benefit felt by a patient caused by psychological belief that a treatment is effective.
  9. found mainly in plants and is liquid at room temperature
  10. Not consuming enough water for a day
  11. A unit of heat
  12. Most common simple sugar that makes up carbohydrates
  13. Expenditure The total calories used for all activities over a given period of time.
  14. Most of the time solid at room temperature and made from animal sources.
  15. Any of a class of complex, nitrogenous, organic compounds that function as the primary building blocks of the body
Down
  1. Contain all 9 essential amino acids
  2. Do not supply the body with all nine essential amino acids
  3. Loss of appetite because of emotional reasons
  4. helps reduce blood cholesterol levels
  5. protein, carbohydrate, fat, vitamin a, vitamin c, thiamin, riboflavin, niacin, calcium and iron are examples of
  6. HDL's
  7. Most concentrated source of food energy
  8. LBW
  9. The sum of a physical and chemical processes that take place in the body conversion of food into energy
  10. Most readily available source of food energy
  11. food and drug administration
  12. Dietary Reference Intake
  13. Low-density lipoproteins
  14. Are metabolic regulators that help the process of energy production, maintenance, growth and repair.
  15. 7 calories per gram

30 Clues: LBW • HDL's • A unit of heat • 7 calories per gram • Long chain of glucose • Daily reference values • reference daily intakes • Dietary Reference Intake • Low-density lipoproteins • food and drug administration • american dietetic association • Contain all 9 essential amino acids • Not consuming enough water for a day • helps reduce blood cholesterol levels • ...

Chapter 21: Nutrition 2018-02-16

Chapter 21: Nutrition crossword puzzle
Across
  1. sum of all chemical and physical processes that take place in the body
  2. where are proteins primarily stored?
  3. helps with food choices
  4. a unit of heat
  5. fiber portion of plant food that cannot be digested
  6. a complex sugar that is the basic source of energy for the body
  7. one place where fat is stored
  8. how many essential vitamins have been identified?
  9. carb that helps keep athlete's endurance up during a performance
  10. otherwise known as fat
  11. means work producing
  12. function as the primary building blocks of the body
  13. eating disorder; starving oneself often by fasting then purging
Down
  1. type of fat that is liquid at room temperature
  2. condition of cholesterol depositing along artery wall; can lead to heart disease
  3. lack/loss of water
  4. acronym for Dietary Reference Intake
  5. sugars glucose, galactose, and fructose make up...?
  6. nutrients protein, carbs, fat, vitamin A & C, thiamin, riboflavin, niacin, calcium and iron make?
  7. cholesterol carried by low-density lipoproteins
  8. acid one of the only sources of essential fatty acid
  9. white waxy substance in blood
  10. one of the most common potential side effects of an eating disorder
  11. Crossword Now!
  12. type of fat that is solid at room temperature
  13. substances that provide nutrients
  14. solid inorganic substance of natural occurence
  15. eating disorder; involves throwing up
  16. effect a false sense of benefit felt by a patient caused by the psychological belief that a treatment is effective
  17. cholesterol carried by high-density lipoproteins
  18. fiber should ___ be apart of your pre-workout meal

31 Clues: a unit of heat • Crossword Now! • lack/loss of water • means work producing • otherwise known as fat • helps with food choices • white waxy substance in blood • one place where fat is stored • substances that provide nutrients • acronym for Dietary Reference Intake • where are proteins primarily stored? • eating disorder; involves throwing up • ...

Food and Nutrition 2016-05-30

Food and Nutrition crossword puzzle
Across
  1. they protect protein tissue from being used for energy
  2. tastes good on french fries
  3. makes you gain weight
  4. lots of them are needed
  5. better than unsaturated fats
  6. carbs that are easy to understand
  7. many grains contain this
  8. vegetables contain this
  9. used to gain muscle
  10. carbs that aren't so simple
  11. most vegetables and fruit contain this
  12. allows you to move
  13. potatoes contain this
Down
  1. 20 of these are used for growth and repair
  2. eaten with incomplete proteins
  3. a source of energy
  4. makes you poo
  5. dairy products contain this
  6. makes up more than half of your body
  7. makes you hyper
  8. not as good as monounsaturated fats
  9. white potatoes and refined grains contain this

22 Clues: makes you poo • makes you hyper • a source of energy • allows you to move • used to gain muscle • makes you gain weight • potatoes contain this • lots of them are needed • vegetables contain this • many grains contain this • tastes good on french fries • dairy products contain this • carbs that aren't so simple • better than unsaturated fats • eaten with incomplete proteins • ...

Food and Nutrition 2016-05-30

Food and Nutrition crossword puzzle
Across
  1. makes up more than half of your body
  2. many grains contain this
  3. 20 of these are used for growth and repair
  4. tastes good on french fries
  5. makes you poo
  6. most vegetables and fruit contain this
  7. better than unsaturated fats
  8. carbs that are easy to understand
  9. not as good as monounsaturated fats
  10. white potatoes and refined grains contain this
  11. carbs that aren't so simple
  12. dairy products contain this
  13. makes you hyper
Down
  1. a source of energy
  2. lots of them are needed
  3. they protect protein tissue from being used for energy
  4. vegetables contain this
  5. used to gain muscle
  6. eaten with incomplete proteins
  7. makes you gain weight
  8. potatoes contain this
  9. allows you to move

22 Clues: makes you poo • makes you hyper • a source of energy • allows you to move • used to gain muscle • makes you gain weight • potatoes contain this • lots of them are needed • vegetables contain this • many grains contain this • tastes good on french fries • carbs that aren't so simple • dairy products contain this • better than unsaturated fats • eaten with incomplete proteins • ...

Food and Nutrition 2016-05-30

Food and Nutrition crossword puzzle
Across
  1. used to gain muscle
  2. white potatoes and refined grains contain this
  3. makes you hyper
  4. dairy products contain this
  5. tastes good on french fries
  6. eaten with incomplete proteins
  7. makes you poo
  8. potatoes contain this
  9. 20 of these are used for growth and repair
  10. they protect protein tissue from being used for energy
  11. carbs that are easy to understand
Down
  1. better than unsaturated fats
  2. vegetables contain this
  3. lots of them are needed
  4. many grains contain this
  5. allows you to move
  6. makes you gain weight
  7. not as good as monounsaturated fats
  8. most vegetables and fruit contain this
  9. carbs that aren't so simple
  10. a source of energy
  11. makes up more than half of your body

22 Clues: makes you poo • makes you hyper • allows you to move • a source of energy • used to gain muscle • makes you gain weight • potatoes contain this • vegetables contain this • lots of them are needed • many grains contain this • dairy products contain this • carbs that aren't so simple • tastes good on french fries • better than unsaturated fats • eaten with incomplete proteins • ...

Nutrition and Wellness 2012-09-17

Nutrition and Wellness crossword puzzle
Across
  1. Builds good immune system
  2. Makes up 50-70% of your body
  3. Is the essential fatty acid
  4. Essential to the proper functioning of the human body
  5. Protects cells and tissue
  6. Can replace trans and saturated fats
  7. The bad kind of fats
  8. Stores energy in the body
  9. A healthy plate should be ______
  10. Prevents osteoporosis and helps with blood clotting
  11. Turned into sugar and helps stores energy
  12. Helps rebuild muscle
Down
  1. Gives energy to the body
  2. Is in your blood and lungs
  3. Another word for calcium
  4. Good for a multitude of functions in a body
  5. Keeps muscles flexible
  6. Type of fat that is liquified
  7. Puts a high level of cholesterol in your blood
  8. Repairs tissue
  9. Give you fast energy and calories
  10. Creates str ong bones
  11. Makes a healthy digestion system
  12. Carbs that give you the most amount of energy
  13. Also known as sugar
  14. Carries oxygen in the blood

26 Clues: Repairs tissue • Also known as sugar • The bad kind of fats • Helps rebuild muscle • Creates str ong bones • Keeps muscles flexible • Gives energy to the body • Another word for calcium • Builds good immune system • Protects cells and tissue • Stores energy in the body • Is in your blood and lungs • Is the essential fatty acid • Carries oxygen in the blood • Makes up 50-70% of your body • ...

Importance of Nutrition 2012-10-25

Importance of Nutrition crossword puzzle
Across
  1. unit of heat used to measure the energy used by your body and energy from food
  2. lower you risk for this disease that causes bones to become weak
  3. influences what you want to eat by making it look good
  4. the process by which your body takes in and uses food
  5. this kind of food will help you stay mentally alert, and keep you looking and feeling good
  6. the food you eat affects your health and quality of ____
  7. needed for activities like walking, exercising and playing sports
  8. can cause you to mix up eating and real hunger
  9. some people ___ when they feel stressed, sad or lonely
Down
  1. natural drive to eat, when the body is in need of food
  2. your _____ may introduce and impact the things you eat
  3. an inexpensive and fast way to get a meal
  4. substances in food that your body needs to grow, survive, and give you energy
  5. is slowed in response to skipping a meal
  6. these kind of meals are quick and easy to make and common for busy people
  7. can help avoid type 2 _______
  8. the psychological desire for food
  9. your family's ______ can influence the foods you eat
  10. this kind of eating is when you snack continuously while focused on another activity
  11. healthy growth and development during these years is important

20 Clues: can help avoid type 2 _______ • the psychological desire for food • is slowed in response to skipping a meal • an inexpensive and fast way to get a meal • can cause you to mix up eating and real hunger • your family's ______ can influence the foods you eat • the process by which your body takes in and uses food • natural drive to eat, when the body is in need of food • ...

Nutrition DF 14 2012-12-02

Nutrition DF 14 crossword puzzle
Across
  1. Substance that participates in causing inflammation.
  2. The fear of trying new foods, common among toddlers.
  3. Pressure _____, Damage to the skin and underlying tissues as a result of unrelieved compression and poor circulation to the area.
  4. Usually painful inflammation of joints caused by many conditions.
  5. ___ Shock, life-threatening whole-body allergic reaction to an offending substance.
  6. A key person who controls other people's access to foods.
  7. Large protein molecules that are produced in response to the presence of antigens to inactivate them.
  8. Mass of microorganisms and their deposits on the surfaces of the teeth.
  9. The period from the beginning of puberty until maturity.
  10. Senile ____, the loss of brain function beyond the normal loss of physical adeptness.
  11. ____ Plate, a thick, cartilage-like layer that forms new cells that are eventually calcified.
  12. Clouding of the lens of the eye that can lead to blindness.
  13. Immune reaction to a foreign substance.
  14. Chronic inflammation of the skin's follicles and oil-producing glands.
  15. From the MyPyramid, for a 1,200 calorie/day, you need 1 cup of this daily.
Down
  1. Syndrome characterized by inattention, impulsiveness and excess motor activity.
  2. Hormone of the adrenal gland that counteracts anaphylactic shock by opening airways.
  3. From the MyPyramid, for a 1,800 calorie/day, you need 3 cups of this daily.
  4. Adverse reaction to a food or food additive not involving an immune response.
  5. Dental _____, decay of the teeth.
  6. Cluster of symptoms that some women experience prior to and during menstruation.
  7. Substance foreign to the body that elicits the formation of antibodies.
  8. Foods consist of unregulated meals that compete side-by-side with the USDA-regulated school lunches.
  9. Learning ____, Condition resulting in an altered ability to learn basic cognitive skills.
  10. Long duration of life.
  11. The average number of years lived by people in a given society.
  12. Growth ____, marked rapid gain in physical size usually evident around the onset of adolescence.
  13. Food allergies have been blamed for this, but research to date has shown no connection.
  14. The maximum number of years of life attainable by a member of a species.
  15. Intense dislike of a food.

30 Clues: Long duration of life. • Intense dislike of a food. • Dental _____, decay of the teeth. • Immune reaction to a foreign substance. • Substance that participates in causing inflammation. • The fear of trying new foods, common among toddlers. • The period from the beginning of puberty until maturity. • A key person who controls other people's access to foods. • ...

EPIC NUTRITION CROSSWORD 2012-05-24

EPIC NUTRITION CROSSWORD crossword puzzle
Across
  1. Vitamin A helps to keep what healthy?
  2. How many servings of breads and cereals are recommended daily?
  3. What mineral is needed for building strong teeth and bones?
  4. What is a lack of iron in the body known as?
  5. Sodium helps to regulate body what?
  6. What is a common source of saturated fat?
  7. Complex carbohydrates are also known as what?
  8. What condition can you get when older from a lack of calcium?
  9. Saturated fatty acids come mainly from what sources?
  10. Chemical substances that make up food are called what?
  11. A good source of animal protein is eggs, milk and what?
  12. How many servings of milk and milk products are recommended daily?
  13. What is a good source of complex carbohydrates?
  14. What type of nutrients are are required for vital functioning of body components?
  15. Vitamins and minerals are known as what type of nutrients?
  16. What type of animal is a good source of Vitamin D?
  17. What vitamin is needed for the production and function of blood cells?
  18. What type of fatty acids are widely found in both animals and plants?
  19. Some simple carbohydrates contain no other nutrients, and so are referred to as being what?
  20. At least how many servings of fruit and vegetables are recommended daily?
  21. What mineral helps to transport oxygen around the body to blood cells?
  22. What vitamin helps the body to absorb calcium and helps with strong teeth and bones?
  23. What type of vitamins are not able to be stored in the body?
  24. Vitamin K helps the body with what?
  25. Too much sodium in the body can lead to high what?
  26. Simple carbohydrates are also known as what?
  27. Nutritional Guidelines recommend teenagers eat snacks low in what?
  28. What food is a really good source of iron?
  29. What mineral is commonly known as salt?
  30. What type of food is a common source of sodium?
  31. The breads and cereals food group generally provides us with what nutrient?
  32. Lipids are also known as fats and what?
  33. What section of the food pyramid do fats, salts and sugars fall into?
  34. Which nutrient is the bodies main source of energy?
  35. What is the type of carbohydrate that is absorbed quickly into the body?
  36. What type of vitamins are able to be stored in the body?
  37. What are carbohydrates converted to if the body doesn't use them?
  38. Polyunsaturated fatty acids come mainly from what sources?
  39. Nutritional Guidelines recommend teenagers eat enough for physical activity and what?
Down
  1. What is the name of the simple carbohydrate also known as white sugar?
  2. A type of fat found in food and the body is commonly known as what?
  3. Minerals are non-living - what is another word for non-living?
  4. What is the type of carbohydrate that is absorbed slowly into the body?
  5. What food is a really good source of calcium?
  6. What type of fatty acids increase cholesterol levels?
  7. What food commonly eaten in NZ is a good source of starch?
  8. What type of fatty acids can decrease cholesterol levels?
  9. What nutrient is generally required for proper body function?
  10. What type of vegetables are a good source of Vitamin K?
  11. Dried beans, peas and lentils are a good source of vegetable protein, and are also known as what?
  12. The meat and alternatives food group generally provides us with what nutrient?
  13. What section of the food pyramid do breads, cereals, fruit and vegetables fall into?
  14. What type of fruit is a good source of Vitamin C?
  15. What type of fatty acids found in processed foods reduce the absorption of nutrients?
  16. Protein is made up of what?
  17. What is a common source of polyunsaturated fats?
  18. Nutritional Guidelines recommend teenagers avoid drinking what?
  19. Carbohydrates, protein and lipids are known as what type of nutrients?
  20. Vitamin C is also known as what?
  21. Too much cholesterol in the body leads to an increased risk of what?
  22. What is a common source of monounsaturated fats?
  23. What section of the food pyramid do meat and alternatives and milk products fall into?
  24. The milk and milk products food group generally provides us with what nutrient?
  25. How many servings of meat and alternatives are recommended daily?
  26. Nutrients needed for the body to survive are known as what?
  27. Vitamin A can be supplied from what type of animal products?
  28. Good sources of dietary fibre include whole-grains and raw vegetables and...?
  29. Nutritional Guidelines recommend teenagers eat a variety of foods, known as what kind of diet?
  30. What is the type of carbohydrate that helps with proper bowel function?
  31. Nutritional Guidelines recommend teenagers drink how many glasses of water daily?
  32. The main function of carbohydrates is to provide what to the body?

71 Clues: Protein is made up of what? • Vitamin C is also known as what? • Sodium helps to regulate body what? • Vitamin K helps the body with what? • Vitamin A helps to keep what healthy? • What mineral is commonly known as salt? • Lipids are also known as fats and what? • What is a common source of saturated fat? • What food is a really good source of iron? • ...

Foods And Nutrition 2012-09-16

Foods And Nutrition crossword puzzle
Across
  1. work centers on two connecting walls
  2. clean the inside of jars
  3. equipment for cooking food in an oven
  4. tube to suck up and release liquids
  5. do not allow mold to grow
  6. for quick whipping
  7. has a fan that circulates heated air to equalize temperatures throughout the oven
  8. for stirring,beating, and whipping
  9. scrub hard to clean spots on pots and pans
  10. A pan for browning and frying.
  11. to dry dishes and equipment
  12. holds baked goods safely until they cool
  13. lets you brush a sauce foods or glazes on pastry
  14. all the steps involved in removing food from storage,preparing it,and serving it
  15. helpful for certain cooking methods
  16. process of providing a path for electrical current to travel back through the electical system
  17. thick cloth pads that protect your hands while you handle hot containers
  18. energy source in the range
  19. countertop extension that is open on two sides and on one end
  20. Used for baking and serving main dishes or desserts.
  21. Quickly scrapes food from bowls.
  22. area designed for performing specific kitchen tasks
  23. let dishes air dry
  24. have blades and discs for specialized jobs
  25. washing dishes and cleaning work surfaces
  26. tool for gripping and lifting
  27. equipment for cooking food on top of the range
  28. the amount to be financed
Down
  1. portion of the purchase price that you must pay before you take the item home
  2. blends,beats,and whips ingredients
  3. work centers on facing walls
  4. lifter for turning food such as pancakes
  5. large, angled spoon for removing liquids from a pan
  6. cooks rice and steams vegetables
  7. way of making objects and spaces easy to use by everyone
  8. total amount you pay for borrowing
  9. large spoon for basting and stirring
  10. heat sensor that changes color when food reaches the proper internal temperature
  11. work centers on three connecting walls
  12. measure a food's exact temperature
  13. cooks food slowly for hours
  14. helps you roll out dough
  15. Canister with a blade inside.
  16. bright,shadow free light over specific work areas
  17. manufacturer's guarantee that a product will perform as advertised
  18. used in turkeys or roasting chickens
  19. the range,small cooking appliances,and related tools
  20. heats,browns, and bakes
  21. insurance that covers repair and maintenance of a product for a specific length of time
  22. grills food indoors
  23. financial arrangement that delays payment for an item
  24. browns bread on both sides
  25. chops,blends,and liquefies foods
  26. washable materials
  27. freestanding counter that is open on all sides and is often placed in the center of the kitchen
  28. all three work centers on one wall
  29. place to do tasks that require running water
  30. fee for the loan expressed as a percentage of the amount borrowed

58 Clues: for quick whipping • washable materials • let dishes air dry • grills food indoors • heats,browns, and bakes • clean the inside of jars • helps you roll out dough • do not allow mold to grow • the amount to be financed • energy source in the range • browns bread on both sides • to dry dishes and equipment • cooks food slowly for hours • work centers on facing walls • ...

Introduction to Nutrition 2015-01-25

Introduction to Nutrition crossword puzzle
Across
  1. /a taste often referred to as "savory" a characteristic of MSG.
  2. /nourishing substances in food that provide energy and promote growth.
  3. density /a measure of nutrients provided in a food per Kcalorie of that food.
  4. /physical properties of food that can be felt with the tongue, mouth, teeth, or fingers.
  5. /a large class of nutrients, including sugars, starch, and fibers, that function as primary source of body's energy.
  6. buds /clusters of cells found on the tongue, cheek, throat, and roof of the mouth.
  7. /an attribute of food that includes its taste, smell, feel in the mouth, texture, temperature, and sounds.
  8. meat /are poultry products that contain no artificial ingredient or added color and minimally processed.
  9. /a nutrient that provides a rich source of energy to the body and makes food tasty.
  10. /noncaloric nutrients; needed to regulate body processes, maintain the body, allow for growth.
  11. /food to which nutrients are added to replace the same nutrients that were lost during processing.
  12. foods /produced without antibiotic or growth hormones, pesticides, fertilizer, etc.
  13. /sensations perceived by the taste buds on the tongue.
Down
  1. /the behaviors and beliefs of a certain social, ethnic, or age group.
  2. /a unit of measure used to express the amount of energy found in different foods.
  3. /a science that studies nutrients and other substances in foods and in the body.
  4. foods /foods that have been prepared using a certain procedure. Ex: canning, cooking, freezing, milling.
  5. /food to which nutrients are added that were not present originally.
  6. metabolism /the minimum energy needed by the body for vital functions when at rest and awake.
  7. /a nutrient that is a major part of the body's cells and is found in high quantities in animal foods.
  8. feel /how the texture of a food is perceived in the mouth.
  9. /noncaloric nutrients; essential in small quantities to regulate body processes, maintain the body, allow for growth.
  10. foods /foods as we get them from nature; some may be minimally processed.
  11. /the food and beverages you normally eat and drink.

24 Clues: /the food and beverages you normally eat and drink. • /sensations perceived by the taste buds on the tongue. • feel /how the texture of a food is perceived in the mouth. • /a taste often referred to as "savory" a characteristic of MSG. • /food to which nutrients are added that were not present originally. • ...

Nutrition and Diet 2014-11-21

Nutrition and Diet crossword puzzle
Across
  1. Diet that contains the right amount of nutrients, the right proportions of foods and meets all our body’s needs.
  2. Mineral element that is needed for the development of bones and teeth.
  3. Needed in large quantities by the body for survival, growth, repair and reproduction.
  4. The Fat-soluble vitamins
  5. Used to test for Starch; gives purple/ blue-black colour change.
  6. Build-up of fat along and/or in the walls of the arteries; results in hardening of arteries.
  7. Shortage of nutrients or over-consumption of food results in ____________________.
  8. Provide 4 kcal/g when burnt/used by the body; secondary source of energy for the body.
  9. A solvent necessary for transport, cooling our body and internal organs down, used as a solvent, in chemical reactions, flushes the digestive tract.
  10. Insufficient, or absence of, Insulin results in this disease; characterised by a (very) high Blood-Glucose level.
Down
  1. A type of Protein Energy Malnutrition, swollen belly and legs; starts when Mother stops breastfeeding the child.
  2. Needed to prevent scurvy, a disease which results in bruising (especially of the gums) and fatigue.
  3. Nutrient found in starchy foods like Potatoes, Pasta, Bread, Whole Wheat products.
  4. Test for Reducing Sugars (such as Glucose and Fructose).
  5. Needed in small quantities by the body. Examples are Vitamins and Minerals.
  6. Symptoms: fatigue, low blood count, low oxygen concentration in Red Blood Cells; Cause: low Iron intake.
  7. Needed to make Haemoglobin of Red Blood Cells.
  8. Results if enough dietary fibre is not consumed in the diet.
  9. A type of Protein Energy Malnutrition disease; characterised by “old man’s face” or shrunken skull, slow growth, thin arms; starts immediately after birth
  10. Results from over-eating/over consumption; especially of foods rich in fats.

20 Clues: The Fat-soluble vitamins • Needed to make Haemoglobin of Red Blood Cells. • Test for Reducing Sugars (such as Glucose and Fructose). • Results if enough dietary fibre is not consumed in the diet. • Used to test for Starch; gives purple/ blue-black colour change. • Mineral element that is needed for the development of bones and teeth. • ...

introductory nutrition crossword 2014-08-04

introductory nutrition crossword crossword puzzle
Across
  1. powerful urges toward certain foods
  2. flattened circular disc that transfers nutrients and oxygen from mother to foetus.
  3. otherwise called vitamin e
  4. consumption of non food items
  5. deficiency of carbohydrates
  6. prevents the foetus from shocks
  7. an alcohol which is made commercially from gluscose by hydrogenation
  8. a reflux stimulated by infant suckling that causes the release of milk from milk ducts
  9. inositol+ 6 phospate group gives
  10. secreated by the liver which aids in fat digestion
  11. is the first fluid secreated by breast during late pregnancy
  12. intermediate product of starch hydrolysis
  13. essential for visual development
  14. example for contractile protein
Down
  1. are at the risk for hemorrhage due to poor placental transfer of vitamin k
  2. emulsified fat droplets
  3. prevents urinary tract infections
  4. indigestible carbohydrate which forms gel
  5. function as protein sparring action
  6. limit growth of potential toxins in gut
  7. transport triglycerides form the intestine to rest of the body
  8. common discomfort faced by mothers like red swollen area around the breast
  9. toxity causes enlargement of spleen and liver
  10. causes decreased motility of intestinal tract
  11. essential components of nucleic acids, ATP, NAD, FAD
  12. RDA requirement for fat for adult men and women
  13. promote foetal visual and neural development
  14. an indigestible trisaccharide
  15. stimulates synthesis of milk
  16. fructose also called as
  17. act as an antioxidant for mother and increases absorption of iron
  18. essential for synthesis of haemoglobin

32 Clues: emulsified fat droplets • fructose also called as • otherwise called vitamin e • deficiency of carbohydrates • stimulates synthesis of milk • consumption of non food items • an indigestible trisaccharide • prevents the foetus from shocks • example for contractile protein • inositol+ 6 phospate group gives • essential for visual development • prevents urinary tract infections • ...

Life Cycle Nutrition 2014-05-13

Life Cycle Nutrition crossword puzzle
Across
  1. amount of energy needed to raise temperature of one kilogram of water
  2. a weight-to-height ratio
  3. vigorous activity that increases heart and breathing rate
  4. not enough body fat
  5. where a person eats a large amount of food in a short time
  6. production of breast milk
  7. making gradual permanent changes and eating and activity
  8. adverse physical reaction to food
  9. food filled with lots of nutrients
  10. minimum amount of energy needed to maintain body processes
  11. mangement of health, fitness, and nutrition to have the right weight
  12. guide for eating healthy
  13. the right bmi for your body
  14. eating disorder which extreme thin person sees self as fat
  15. extra body fat
  16. thick yellowish fluid in breast milk
  17. short intense burst of activity
  18. physical or mental tension caused by a reaction to a situation
  19. a nutritionist for children and teens
  20. physician who specializes in care of women in childbirth and pregnancy
  21. abnormal response to certain foods
Down
  1. lack of water in the body
  2. the raito between your hips to waist
  3. influence of people in the same age group
  4. eating is followed by purging to rid body of food and calories
  5. condition to being fit and healthy
  6. amount of nutrient need by 98% of people in the same age group
  7. describe the percentages of fat, bone, water and muscle in human bodies
  8. extreme excess body fat
  9. conditions marked by extreme emotions attitudes related to food
  10. unborn baby
  11. exercise intense enough to trigger lactic acid formation
  12. type one and two diabetes
  13. popular weight loss diet that ignores nutrition principles
  14. commercially prepared food designed for ease of consumption
  15. stages of human development from birth through maturity

36 Clues: unborn baby • extra body fat • not enough body fat • extreme excess body fat • a weight-to-height ratio • guide for eating healthy • lack of water in the body • production of breast milk • type one and two diabetes • the right bmi for your body • short intense burst of activity • adverse physical reaction to food • condition to being fit and healthy • food filled with lots of nutrients • ...

Life Cycle Nutrition 2014-05-13

Life Cycle Nutrition crossword puzzle
Across
  1. influence in your age group
  2. not enough water in the body
  3. doctor who specialize in care of pregnant women
  4. ratio of weight and height
  5. too much nutrients
  6. unborn baby
  7. units of energy
  8. amount of nutrients needed by 98% of people
  9. eating alot and then throwing it up
  10. the condition of being fit and healthy
  11. packaged foods
  12. abnormal response to certain foods
  13. percent of fats
  14. Exercises that strengthen your heart
  15. eating disorder fear of gaining weight
  16. Normal weight for your height and lowers risk of health problems
  17. condition of being overweight
  18. foods that provide sustainable amount of nutrients
  19. adverse physical reaction to certain food
Down
  1. Doctor who cares for infants and children
  2. When person has a fear of gaining weight
  3. production of breast milk
  4. not enough nutrients in your body
  5. viorous activity that increase your heart rate
  6. physical or mental tension
  7. management of heart disease
  8. a pyramid shaped guide of healthy foods
  9. exercise with bursts of activity
  10. making gradual activity bits
  11. long term aproach to healthy life style
  12. minimum amount of energy
  13. waist circumfrence divided height
  14. conditions marked by extreme emotions
  15. thick fluid found in breast milk
  16. stages of humans from Birth to maturity
  17. popular eating method

36 Clues: unborn baby • packaged foods • units of energy • percent of fats • too much nutrients • popular eating method • minimum amount of energy • production of breast milk • physical or mental tension • ratio of weight and height • influence in your age group • management of heart disease • not enough water in the body • making gradual activity bits • condition of being overweight • ...

Nutrition and Wellness 2016-05-04

Nutrition and Wellness crossword puzzle
Across
  1. the colorless fluid part of blood, lymph, or milk, in which corpuscles or fat globules are suspended.
  2. deficient in weight, especially by a specified amount.
  3. a substance that provides nourishment essential for growth and the maintenance of life.
  4. the energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules).
  5. any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose.
  6. a red protein responsible for transporting oxygen in the blood of vertebrates. Its molecule comprises four subunits, each containing an iron atom bound to a heme group.
  7. is a mineral found in foods. It is also an electrolyte, which conducts electrical impulses throughout the body.
  8. an odorless tasteless white substance occurring widely in plant tissue and obtained chiefly from cereals and potatoes.
  9. each of a pair of organs in the abdominal cavity of mammals, birds, and reptiles, excreting urine.
  10. a sweet crystalline substance obtained from various plants, especially sugar cane and sugar beet, consisting essentially of sucrose, and used as a sweetener in food and drink.
Down
  1. of, relating to, or derived from living matter.
  2. in good health.
  3. a natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.
  4. light from the sun.
  5. a chemical element or substance required in trace amounts for the normal growth and development of living organisms.
  6. newly; recently.
  7. are an essential part of all living organisms, especially as structural components of body tissues such as muscle, hair, collagen, etc., and as enzymes and antibodies.
  8. any of a group of organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.
  9. is the most plentiful mineral found in the human body.
  10. a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

20 Clues: in good health. • newly; recently. • light from the sun. • of, relating to, or derived from living matter. • deficient in weight, especially by a specified amount. • is the most plentiful mineral found in the human body. • a substance that provides nourishment essential for growth and the maintenance of life. • ...

Isaac's nutrition crossword 2016-05-04

Isaac's nutrition crossword crossword puzzle
Across
  1. light that comes off of the sun
  2. liquid that plays a large roll in the body
  3. section of the Myplate where you would find steak
  4. natural oily or greasy substance sometimes found in food
  5. the state of being physically well
  6. form of protein responsible of moving oxygen through the blood
  7. Provides growth and nourishment
  8. organic compounds that are essential for human growth
  9. large group of organic compounds occurring in food
  10. produce grown without the use of man made fertilizers
  11. Organ in mammals that are responsible for producing urine
  12. simple carbohydrate that takes a crystal form
Down
  1. natural agent that stimulates sight and makes things visible
  2. fluid part of milk in which fat is suspended
  3. measure of the energy released by food when digested by the body
  4. food is in its raw state, having never been frozen or processed.
  5. important mineral for kidney health. not made by the body. found in bananas
  6. substance required in trace amounts for good health
  7. tasteless substance found in food used as a thickener
  8. most plentiful mineral in the human body. makes up teeth and bones

20 Clues: light that comes off of the sun • Provides growth and nourishment • the state of being physically well • liquid that plays a large roll in the body • fluid part of milk in which fat is suspended • simple carbohydrate that takes a crystal form • section of the Myplate where you would find steak • large group of organic compounds occurring in food • ...

Nutrition and Metabolism 2016-03-29

Nutrition and Metabolism crossword puzzle
Across
  1. adenosine triphosphate
  2. breakdown or degradation of compounds into simple molecules
  3. the addition of an activator makes a BLANK active form
  4. structure of protein that involves the angle between the amino acids, aphelia helix and beta sheets
  5. ability to use other compounds for energy
  6. has 2 or more major organic end products
  7. structure of protein that involves the number, type, and sequence of amino acids
  8. the breakdown of glucose that result in a net gain of 2 ATPs
  9. reaction that involves a lose of an electron
  10. has one major organic end product
  11. mechanism of ATP synthesis during electron transport
  12. biological catalysts
  13. structure of protein that involves 2 or more polypeptide chains
  14. bond that is the strongest in the tertiary structure
Down
  1. the synthesis of ATP from ADP coupled to the trapping of sunlight and its conversion to chemical energy via photosystems I and II and an electron transport chain
  2. assimilation of chemicals and uses energy for synthesis
  3. cycle that breaks down pyruvate and is also referred to as the citric acid cycle
  4. nicotinamide adenine dinucleotide
  5. level of phosphorylation involves the synthesis of ATP from ADP
  6. constant supply of energy, entropy is always increasing, individual cell must have constant input energy to maintain itself
  7. reaction that involves an addition of an electron
  8. structure of protein that involves how it is folded and hydrophobic and hydrophilic bonds
  9. transport phosphorylation involves a series of electron carriers that work in sequence to transfer electrons from donors to terminal electron acceptors
  10. the breakdown of pyruvate and does not require oxygen
  11. the addition of a modulator makes a BLANK active form

25 Clues: biological catalysts • adenosine triphosphate • nicotinamide adenine dinucleotide • has one major organic end product • has 2 or more major organic end products • ability to use other compounds for energy • reaction that involves a lose of an electron • reaction that involves an addition of an electron • mechanism of ATP synthesis during electron transport • ...

Nutrition and Diets 2023-10-26

Nutrition and Diets crossword puzzle
Across
  1. is an eating disorder characterized by low weight, food restriction, body image disturbance, fear of gaining weight, and an overpowering desire to be thin.
  2. Having too much body mass.
  3. easily digestible foods that are soft-consistency, low-fiber, cooked, gentle to the gastrointestinal tract, and usually non-spicy.
  4. thickening or hardening of the arteries caused by a buildup of plaque in the inner lining of an artery.
  5. chronic disease characterized by a decrease in bone mineral density
  6. is when the pressure in your blood vessels is too high (140/90 mmHg or higher.
  7. inorganic elements are present in soil and water, which are absorbed by plants or consumed by animals.
  8. eating the healthiest foods in moderate amounts and sticking to regular mealtimes.
  9. food that is soft, low in fiber, and easy to digest.
Down
  1. are a type of macronutrient found in certain foods and drinks.
  2. explores the physical and emotional relationship humans have with food.
  3. deficiencies or excesses in nutrient intake, imbalance of essential nutrients, or impaired nutrient utilization.
  4. are made up of chemical 'building blocks' called amino acids.
  5. the process of mechanically and enzymatically breaking down food into substances for absorption into the bloodstream.
  6. weighing less than the normal amount for one's age, height, and build.
  7. Type of fiber that makes up the cell walls of plants.
  8. Energy is released when your body breaks down (digests and absorbs) food.
  9. are substances that are needed for normal cell function, growth, and development.
  10. fatty compounds that perform a variety of functions in your body.
  11. substances that may protect your cells against free radicals

20 Clues: Having too much body mass. • food that is soft, low in fiber, and easy to digest. • Type of fiber that makes up the cell walls of plants. • substances that may protect your cells against free radicals • are made up of chemical 'building blocks' called amino acids. • are a type of macronutrient found in certain foods and drinks. • ...

Nutrition and Diet 2023-10-26

Nutrition and Diet crossword puzzle
Across
  1. A macronutrient important for energy, often found in bread and pasta.
  2. A common sweetener found in many processed foods.
  3. The body's ability to use oxygen during exercise.
  4. A fatty acid found in olive oil and avocados.
  5. A source of complete protein, often used in vegetarian diets.
  6. The process of breaking down food in the body.
  7. A mineral often added to table salt.
  8. The unit of measurement for energy in food.
  9. A vitamin important for vision and found in carrots.
  10. The long-term eating pattern that promotes health.
Down
  1. The term for the body's energy expenditure at rest.
  2. A mineral crucial for strong bones and teeth.
  3. The main sugar found in milk.
  4. The pigment responsible for the color in fruits and vegetables.
  5. A common protein source from cows.
  6. A mineral found in leafy greens and important for blood health.
  7. A source of dietary fiber, often eaten at breakfast.
  8. The recommended daily intake of nutrients.
  9. A nutrient important for brain function, found in fish.
  10. A nutrient necessary for proper blood clotting.

20 Clues: The main sugar found in milk. • A common protein source from cows. • A mineral often added to table salt. • The recommended daily intake of nutrients. • The unit of measurement for energy in food. • A mineral crucial for strong bones and teeth. • A fatty acid found in olive oil and avocados. • The process of breaking down food in the body. • ...

Nutrition and Metabolism 2023-10-27

Nutrition and Metabolism crossword puzzle
Across
  1. the most abundant cation in the cell.
  2. hormone that stimulates liver glycogenolysis and gluconeogenesis.
  3. results from ascorbic acid deficiency.
  4. released by chief cells.
  5. aggregates of lymphoid tissue with immune-protective function in the digestive tract
  6. a flavin coenzyme. (Abbv.)
  7. important in the vision cycle.
  8. low blood glucose.
  9. enzyme in saliva that digests starch.
  10. its deposition in bone regulated by cholecalciferol.
  11. can be synthesized from tryptophan.
  12. beri beri is the name of its deficiency.
  13. hormone that stimulates the release of bile.(Abbv.)
  14. the preferred source of energy used by muscles.
  15. cytosolic antioxidant.
  16. type of cells that rely solely on glucose for energy. (Abbv.)
  17. waste product made in the cytosol of hepatocytes.
  18. type of bond connecting amino acids.
  19. liver synthesizes this to transport endogenous triacylglycerol.
  20. protein that binds iron in the liver.
  21. a modified polysaccharide that contains nitrogen.
  22. results from B3 deficiency.
  23. results from vitamin D deficiency.
  24. organelle responsible for the production of most of the metabolic energy
  25. decreases gastric emptying.
  26. its deficiency results in goiter.
  27. the most abundant cation in blood plasma.
  28. hormone that increases release of bone phosphorus into the blood and promotes urinary excretion of phosphorus.
  29. trace mineral considered essential for normal brain function.
  30. the end product of beta-oxidation.
Down
  1. the most complex vitamin structure.
  2. breakdown of glucose to pyruvate.
  3. ketogenic amino acid.
  4. a substance enterohepatically circulated.
  5. A genus of bacteria known to cause peptic ulcers.
  6. score used to evaluate protein quality. (Abbv.)
  7. a mineral cofactor in superoxide dismutase.
  8. iodine containing hormone.
  9. carrier molecule needed for mitochondrial membrane transport of long-chain fatty acids.
  10. blood protein that contributes most to buffering.
  11. a plasma membrane antioxidant.
  12. a disaccharide from two glucose molecules (a1->4).
  13. cells that produce gastric lipase.
  14. hormone that reduces appetite
  15. is a type of sphingolipid.
  16. breaks proteins in the stomach.
  17. its deficiency results in Keshan's disease.
  18. freely diffuse across the inner mitochondrial membrane
  19. enzyme that creates a double bond in a fatty acid.
  20. used as emulsifiers due to their amphiphatic properties.
  21. important for the digestion and absorption of fats
  22. its deficiency results in megaloblastic anemia.
  23. lack of iodine early in pregnancy results in this condition.
  24. the concentration of substrate which permits the enzyme to achieve half Vmax
  25. produced from acetyl CoA(pl.).
  26. mineral in chlorophyll.
  27. trace mineral that participates in the greatest number of enzyme systems.
  28. hormone that increases appetite
  29. hemoglobin and hematocrit are common measurements for its assessment of nutriture.
  30. integral membrane protein uniquely found in the mitochondria of brown fat.(Abbv.)
  31. a chelated iron form that is easily absorbed in the intestine.

61 Clues: low blood glucose. • ketogenic amino acid. • cytosolic antioxidant. • mineral in chlorophyll. • released by chief cells. • a flavin coenzyme. (Abbv.) • iodine containing hormone. • is a type of sphingolipid. • results from B3 deficiency. • decreases gastric emptying. • hormone that reduces appetite • important in the vision cycle. • a plasma membrane antioxidant. • ...

Nutrition and Wellness 2023-10-19

Nutrition and Wellness crossword puzzle
Across
  1. method- where the wrapper is marked in tablespoons and in fractions of a cup
  2. to beat quickly and vigorously to incorporate air into a mixture, making it light and fluffy
  3. to pulverize food into crumbs, powder, or paste with a rolling pin, blinder, or food processor
  4. to use a grinder to break up a food into coarse, medium, or fine particles
  5. to divide a food into four equal pieces
  6. to cut off a very thin layer of peel with a paring knife
  7. to pour a liquid over a food as it cooks
  8. to cut food into smaller pieces with kitchen shears
  9. two or more ingredients thoroughly so they blend
  10. takes the fat out, can remove it from the water with a spoon
  11. used to gently mix a light, fluffy mixture into a heavier one
  12. dividing a food into smaller parts, using a tool with a sharp blade
  13. to cut a food such as almonds into very thin strips
  14. to coat a food with three different layers; dry layer, liquid, crumbs
Down
  1. to zero out the weight of whatever was already on the scale
  2. to grind or mash cooked fruits or vegetables until they are smooth
  3. mix with a spoon or wire whisk in a circular motion
  4. make straight, shallow cuts with a slicing knife in the surface of a food
  5. and dice- cutting food into small, square pieces—cubed pieces are. ½ in; to dice pieces are 1/8 in
  6. to add flavor and texture; depends on the ingredients and desired results
  7. to mix ingredients by tumbling them with tongs or a large spoon or fork
  8. to cut a food into large, thin pieces with a slicing knife
  9. and shred- to cut food, such as cheese, into smaller pieces or shreds by pressing and rubbing against the rough surface of a grater
  10. to beat ingredients till they become soft and creamy
  11. and mince- cut food into small, irregular pieces; to chop finely
  12. to mix thoroughly and add sir to foods
  13. to put small pieces of food on the surface of another food
  14. to break or tear off small layers of food often cooked fish, with a fork
  15. to crush food into a smoother mixture with a masher or beater
  16. - pack the fat into a dry measuring cup, pressing firmly to eliminate pockets of space and to remove air bubbles, use a rubber scrapper to remove as much of the fat as possible

30 Clues: to mix thoroughly and add sir to foods • to divide a food into four equal pieces • to pour a liquid over a food as it cooks • two or more ingredients thoroughly so they blend • mix with a spoon or wire whisk in a circular motion • to cut food into smaller pieces with kitchen shears • to cut a food such as almonds into very thin strips • ...

Nutrition and Energy 2023-11-03

Nutrition and Energy crossword puzzle
Across
  1. sugar monomer
  2. sugars made of C,H,O function: short term energy storage
  3. bonds that hold amino acids together
  4. indicator test for lipids
  5. numbers of calories burned at rest or actively through the day
  6. organism that only eats meat
  7. breaking down glucose to produce ATP (energy)
  8. carbohydrate (sugar) that makes up plant cell wall
  9. indicator test for starches
  10. interaction of organisms when both require the same limited resource
  11. monomer of proteins
  12. carbon based
  13. feeds on dead organic material especially plant detritus
  14. animals with a backbone
  15. multiple monomers bonded together
  16. chemical reactions in the body's cells that change food into energy
  17. suffix referring to sugar
  18. 2 or more monosaccharides bonded together
  19. environmental factors and interspecies relationships that influence the species roll in the environment
Down
  1. mass of living organisms in a given area
  2. made of C,H,N,O
  3. organism that only eats plants
  4. animal that is caught and killed for food
  5. hold molecules together
  6. site of water reabsorption
  7. stomach of a bird (a grinder)
  8. indicator test for proteins
  9. indicator test for simple sugars
  10. removal of undigested food material
  11. additional digestion of plant material
  12. site of digestion and nutrient
  13. inhaling O2 and exhaling c02
  14. single subunit of a macromolecule
  15. fats, oils, steroids, etc. made of C,H,O function: long term energy storage
  16. 1000
  17. organism that eats plants and meat
  18. unit of mass
  19. stores food temporarily and starts the digestion process
  20. 2-sugar polymer
  21. suffix referring to sugar

40 Clues: 1000 • carbon based • unit of mass • sugar monomer • made of C,H,N,O • 2-sugar polymer • monomer of proteins • hold molecules together • animals with a backbone • indicator test for lipids • suffix referring to sugar • suffix referring to sugar • site of water reabsorption • indicator test for proteins • indicator test for starches • organism that only eats meat • inhaling O2 and exhaling c02 • ...

Foods and Nutrition 2023-11-06

Foods and Nutrition crossword puzzle
Across
  1. a large long-handled spoon with a cup-shaped bowl, used for serving soup, stew, or sauce
  2. a pot in which stock for soup is prepared by long, slow cooking
  3. a kitchen utensil which uses a gear-driven mechanism to rotate a set of beaters in a bowl containing the food to be prepared
  4. a shallow pan with slanted sides
  5. a utensil for whipping eggs or cream
  6. a metal device with holes surrounded by sharp edges, used to cut food into small pieces
  7. a cellulose-based composite that has been processed to give it additional properties like non-stickiness, grease resistance, and resistance to humidity. It is commonly used in baking as a disposable non-stick, grease resistant
  8. an enclosed heated compartment or receptacle for baking or roasting food.
  9. A kitchen device used to measure the weight of ingredients and other food
  10. used to measure the internal temperature of meat, especially roasts and steaks, and other cooked foods
  11. an electric culinary grinding and mixing appliance
  12. a kitchen utensil that has a broad flat part with narrow holes in it, attached to a long handle, used for turning and lifting food when cooking
  13. a tool for opening cans of food.
Down
  1. a food preparation utensil used to crush soft food for such dishes as mashed potatoes, apple sauce, or refried beans.
  2. used to measure small quantities of both dry and liquid ingredients
  3. a padded mitten for handling hot dishes and pans
  4. thin aluminum sheeting used especially to cover and wrap food
  5. an iron tripod or bracket for a cooking pot or kettle to stand on.
  6. absorb liquid and are used for washing and cleaning.
  7. an implement with two or more prongs used for lifting food to the mouth or holding it when cutting.
  8. an instrument composed of a blade fixed into a handle, used for cutting
  9. a device for removing the skin from fruit and vegetables
  10. an implement consisting of a small, shallow oval or round bowl on a long handle, used for eating, stirring, and serving food.
  11. a type of kitchen utensil that help users grab onto foods to lift, flip, toss, or serve them without hand contact.
  12. a large container which is kept cool inside, usually by electricity, so that the food and drink in it stays fresh

25 Clues: a shallow pan with slanted sides • a tool for opening cans of food. • a utensil for whipping eggs or cream • a padded mitten for handling hot dishes and pans • an electric culinary grinding and mixing appliance • absorb liquid and are used for washing and cleaning. • a device for removing the skin from fruit and vegetables • ...

food and nutrition 2022-06-13

food and nutrition crossword puzzle
Across
  1. inorganic compounds necessary for structure
  2. To cook food by completely covering with hot fat
  3. To beat a fat such as butter or shortening, either alone or with sugar, until it is light and fluffy
  4. the science that studies the interaction between nutrients and the body's function and health
  5. nutrient, necessary for life, the body cannot make in sufficient amount to sustain its function (ex: vitamin C)
  6. a tool used for mixing
  7. To cool food to below room temperature in the refrigerator or over ice.
  8. body mass index
  9. supporting nutrients, vitamins, minerals, and water
  10. nutrients needed in smaller amounts; do not provide energy, but help control release of energy and metabolism
  11. Ingredients that help batters and doughs expand or rise during baking.
  12. biochemical activity occurring in cells, releasing energy from nutrients or using energy to create substances like proteins
  13. 1000 calories
  14. essential nutrients that do not yield energy, but that are required for growth and proper functioning of the body
  15. Cook food in liquid at a temperature that causes bubbles to form in the liquid.
  16. a substance that the body requires for energy, regulation of the body processes, and structure
  17. To cook and stir food in a small amount of oil over medium to medium-high heat in a skillet
  18. Gently mix ingredients without decreasing their volume. Usually done with a spatula
  19. the amount of energy needed to raise 1kg of water 1 degree celsius, aka energy we get from food
  20. a macronutirent that does not yeild energy
  21. Create small pieces by rubbing food on the sharp teeth of a utensil
Down
  1. To cook food a measured distance below direct, dry heat
  2. major element needed in excess in 100 mg per day
  3. To chop food into very fine pieces.
  4. soluble vitamins insoluble in the water, can be stored in the body for long periods of time, and do not need to be consumed daily
  5. energy boosting, contains nitrogen, also supports growth, maintenance, & repair of tissue
  6. nutrient, The body can make in sufficient amounts if lacking in the diet
  7. energy composed of carbon, oxygen, and hydrogen
  8. To cook food, covered or uncovered, using the direct, dry heat of an oven.
  9. plant chemicals that can protect against chronic diseases
  10. needed less than 100 mg per day
  11. soluble vitamins dissolves in water, not stored in the body, and excreted through urine
  12. To cut foods into 1/2 inch pieces.
  13. nutrients providing energy needed in large amounts
  14. make a mixture smooth by whipping or stirring quickly with a fork, spoon, wire whisk, or electric mixer
  15. To cook food, covered or uncovered, using the direct, dry heat of an oven.
  16. thin strips of fresh herbs or leafy green vegetables
  17. a tool used for measurements
  18. minerals such as sodium and potassium
  19. To cover food evenly with crumbs, flour, or a batter.
  20. (fats), source of energy x2, insoluble in water (oil & butter)
  21. a deep cooking pan, typically round, made of metal, and with one long handle and a lid
  22. a tool used to blend ingredients into a drink
  23. moisten foods during cooking or grilling with fats or seasoned liquids which add flavor and prevent drying.
  24. providing nutrients, carbohydrates, proteins, and fats

45 Clues: 1000 calories • body mass index • a tool used for mixing • a tool used for measurements • needed less than 100 mg per day • To cut foods into 1/2 inch pieces. • To chop food into very fine pieces. • minerals such as sodium and potassium • a macronutirent that does not yeild energy • inorganic compounds necessary for structure • a tool used to blend ingredients into a drink • ...

Nutrition and Wellness 2022-10-18

Nutrition and Wellness crossword puzzle
Across
  1. to soak dry ingredients
  2. to make straight, shallow cuts with a slicing knife in the surface of a food
  3. used to gently mix a light, fluffy mixture into a heavier
  4. subtracting the weight of the container to find the weight of the food alone
  5. to separate solid particles from a liquid
  6. to shape a food by hand or by placing it in a decorative mold
  7. to use a pastry brush to coat to coat a food with a liquid
  8. to cook a food in a sugar syrup
  9. mix with a spoon or wire a whisk in a circular motion
  10. to coat a food with a liquid that forms a glossy finish
  11. tumbling ingredients with tongs or a large spoon and fork
  12. to lightly sprinkle a food with flour or confectioners’ sugar
  13. adds flavor and texture
  14. to add flavor to a food by soaking it in a cold seasoned liquid
  15. to beat quickly and vigorously to incorporate air into a mixture, making it light and fluffy
  16. to coat food heavily with flour, bread crumbs, or cornmeal
Down
  1. to add such flavorings as herbs and spices to a food
  2. to remove the tough outer coating of a food
  3. to break or tear off small layers of food
  4. to mix thoroughly and add air to foods
  5. to coat a food with flour
  6. to use a grinder to break up food
  7. to put small pieces of food on the surface of another food
  8. to coat a food with three different layers
  9. dividing a food into smaller part
  10. to boil a mixture in order to evaporate the liquid and intensify the flavor
  11. to remove a stone or seed from fruit
  12. to heat liquid to just below the boiling point
  13. combining two or more ingredients thoroughly so they blend
  14. to separate water from solid food
  15. to cut off a very thin layer of peel with a paring knife

31 Clues: to soak dry ingredients • adds flavor and texture • to coat a food with flour • to cook a food in a sugar syrup • to use a grinder to break up food • dividing a food into smaller part • to separate water from solid food • to remove a stone or seed from fruit • to mix thoroughly and add air to foods • to break or tear off small layers of food • ...

Nutrition by Fred 2022-10-25

Nutrition by Fred crossword puzzle
Across
  1. Starches that are absorbed more slowly
  2. greatly adding nutrients to foods that might not have had them in the first place
  3. help regulate chemical processes in the body
  4. Sugars that are absorbed quickly
  5. molecule made up of amino acids
  6. A guide developed by the USDA for healthful eating that identifies daily meal proportions for the fruit, vegetables, grains, proteins, dairy food groups
  7. A type of starch that the body cannot digest
  8. Groups of food
  9. Nutrients that are needed for your survival
Down
  1. Substances found in food that keeps your body functioning
  2. waxy, fat-like substance that's found in all cells in your body
  3. Food that is high in calories but lacks oher nutrients
  4. How we measure energy in food
  5. A food that has nutrients added back that were last during processing
  6. More than 50 grams or 12 teaspoon a day
  7. The compound that makes up 60% of our body
  8. you need 17 of this a day
  9. Fats formed from hydrogenation?
  10. Element that helps maintain the right balance of fluids in your body
  11. Fats that are usually solid at room temperature
  12. Chemical Process by which the body breaks down substances and gets energy

21 Clues: Groups of food • you need 17 of this a day • How we measure energy in food • Fats formed from hydrogenation? • molecule made up of amino acids • Sugars that are absorbed quickly • Starches that are absorbed more slowly • More than 50 grams or 12 teaspoon a day • The compound that makes up 60% of our body • Nutrients that are needed for your survival • ...

Nutrition Exam Review 2023-03-22

Nutrition Exam Review crossword puzzle
Across
  1. keeps you hydrated.
  2. what does not contain anything.
  3. what fatty acid chains have single bonds.
  4. paper that contains infromation.
  5. a chemical energy Na.
  6. what is a substance that provides nourishing.
  7. what is sugar.
  8. body source of fuel.
  9. what is found through the body.
  10. there are 13 essential ____.
Down
  1. what is a type of dietary fat.
  2. extra nutritions added.
  3. a waxy-fat like substance.
  4. more sugar and syurp added
  5. elements.
  6. what is made out of sugar molecules that are strung together.
  7. diet.
  8. foods categories are ____.
  9. a unit of energy.
  10. body changes food and drinks into energy.
  11. paper that shows whats in it.
  12. what can the body not digest.
  13. what is liquid at room tempeture.
  14. when something is added its ____.

24 Clues: diet. • elements. • what is sugar. • a unit of energy. • keeps you hydrated. • body source of fuel. • a chemical energy Na. • extra nutritions added. • a waxy-fat like substance. • more sugar and syurp added • foods categories are ____. • there are 13 essential ____. • paper that shows whats in it. • what can the body not digest. • what is a type of dietary fat. • ...

Grade 9 Nutrition 2023-03-08

Grade 9 Nutrition crossword puzzle
Across
  1. the process by which nutrient molecules pass through the wall of the digestive system into the blood
  2. breakdown of food substances into small nutrient forms that can be absorbed
  3. digestive secretions of the pancreas containing enzymes and sodium bicarbonate
  4. energy-rich nutrients found in foods e.g. starches and sugars
  5. a physical process for breaking food into smaller particles e.g. chewing
  6. lack of proper nutrition; diets that are unbalanced or contain too much or too little of a particular nutrient
  7. nutrients found in foods that the body uses to build and maintain its cells and tissues
  8. a back flow of stomach acid into the oesophagus
  9. muscle a type of circular muscle that can regulate the passing of substances through a tube
  10. open sores in the lining of the digestive system
  11. having an excess amount of body fat
  12. diet a diet that contains the combinations of foods that provide the proper proportions of nutrients
  13. a substance produced by the liver that breaks up fat particles for digestion
  14. specialised cells or structures that produce useful substances as secretions
  15. energy-rich nutrients found in foods e.g. fats and oils
  16. semi-solid undigested food material remaining after digestion of food and absorption of water in the gut
  17. an acid produced by the stomach with a low pH that aids the digestion of proteins
  18. an eating disorder in which an irrational fear of weight gain leads people to starve themselves
  19. a hormone that helps to regulate blood glucose levels
  20. removal of undigested waste as faeces
Down
  1. a condition when faeces become hard and too difficult to pass
  2. a type of carbohydrate used by animals to store glucose
  3. a slimy fluid secretion
  4. a condition of losing lots of water through egestion, causing dehydration
  5. a type of protein that speeds up particular chemical reactions
  6. a base that neutralises the acidic chyme
  7. digestive juice containing enzymes produced by salivary glands, softens food
  8. a soft ball of chewed food
  9. a carbohydrate molecule for storing excess glucose in plants, made up of long chains of simpler sugars
  10. the top inside roof of the mouth
  11. a disease where the body is unable to regulate blood glucose levels
  12. intake of food into the mouth
  13. a chemical process for breaking food into smaller particles e.g. enzymes
  14. the process of wave-like muscle contractions of the alimentary canal that moves food along
  15. groups categories of similar foods, such as fruits or vegetables
  16. tiny finger-shaped structures that cover the inner surface of the small intestine and provide a large surface area through which digested food is absorbed
  17. a disease of the liver where liver tissue is replaced with abnormal nodules or connective tissue

37 Clues: a slimy fluid secretion • a soft ball of chewed food • intake of food into the mouth • the top inside roof of the mouth • having an excess amount of body fat • removal of undigested waste as faeces • a base that neutralises the acidic chyme • a back flow of stomach acid into the oesophagus • open sores in the lining of the digestive system • ...

8th Grade Nutrition 2024-03-13

8th Grade Nutrition crossword puzzle
Across
  1. help regulate cell function and provide structure for cells.
  2. the body's chief source of energy
  3. Improves or delays short term memory loss
  4. Necessary for the body to grow and be strong
  5. soluble vitamins carried in fatty parts of foods and dissolve in fats (body stores them in fat... build up can be dangerous)
  6. Helps the contents of the bowels to pass through the body easily.
  7. A chemical substance in food that helps maintain the body.
  8. Dieting side effects
  9. Carbohydrate broken down quickly by the body to be used as energy
  10. Essential Nutrients
  11. is your body's most important nutrient
Down
  1. Number of Nutrients for the Brain
  2. Boost memory and stimulate the production of new brain cells
  3. the lack of the right proportions of nutrients over an extended period
  4. A unit of measure for energy in food
  5. The study of how your body uses the food that you eat.
  6. Number of food safety tips
  7. A measurement of someone's weight in relation to his or her height.
  8. A Bacterium
  9. Well informed
  10. A disease in which the body cannot control the level of sugar in the blood
  11. Don't Contaminate

22 Clues: A Bacterium • Well informed • Don't Contaminate • Essential Nutrients • Dieting side effects • Number of food safety tips • Number of Nutrients for the Brain • the body's chief source of energy • A unit of measure for energy in food • is your body's most important nutrient • Improves or delays short term memory loss • Necessary for the body to grow and be strong • ...

nutrition and wellness 2024-04-04

nutrition and wellness crossword puzzle
Across
  1. cut food into small pieces with kitchen sears
  2. a thin layer covering something
  3. grind cooked foods until they are smooth
  4. mixing ingredients by tumbling them with a tong or forks
  5. cut off or peel a very thin layer
  6. cut into very thin strips
  7. putting small pieces of food onto other foods
  8. dividing food into four equal pieces
  9. using a blade to cut something
  10. pulverize food into crumbs
  11. combine and put together two or more substances
  12. crush foods into a smooth mixture
  13. coating foods heavily with flour
  14. coating a food with three different layers
  15. break off small layers of food
Down
  1. to beat quickly letting air lighten a liquid up
  2. cut food into large thin pieces
  3. pouring liquid over a food as it cooks
  4. pulling apart cooked meat with forks
  5. ½ inch square dices of food
  6. coating food with flour
  7. to lightly sprinkle food with flour or confectioners sugar
  8. to zero out the weight of something
  9. using a pastry brush to coat food
  10. using a grinder to make food finer
  11. ¼ inch square dices of food
  12. cut food into small pieces
  13. making straight shallow cuts into something
  14. chop finely
  15. rubbing food against a grater

30 Clues: chop finely • coating food with flour • cut into very thin strips • pulverize food into crumbs • cut food into small pieces • ½ inch square dices of food • ¼ inch square dices of food • rubbing food against a grater • using a blade to cut something • break off small layers of food • cut food into large thin pieces • a thin layer covering something • coating foods heavily with flour • ...

100 Midterm Nutrition 2024-10-13

100 Midterm Nutrition crossword puzzle
Across
  1. Transports nutrients and wast and regulates metabolic processes
  2. Nutritional tube feedings that are straight to stomach
  3. Intravenous, central line feeding
  4. Vitamins and minerals. Body needs these in smaller amounts
  5. _ need more vitamin D, B6, B12, and calcium
  6. Feedings that increase wound healing
  7. Feeling of fulness, satisfaction
  8. Fats are the only macronutrient that have _ cal per gram
  9. Does not eat meat, but eats dairy products
  10. Simple sugars i.e. glucose, fructose, galactose
  11. Science intake of nutrients and their actions in body funtioning
  12. Supplies energy, primary source: plant foods, monosaccharides, disaccharides, and polysaccharides
  13. Due to increased intake of refined foods, animal protein, or fats
  14. Vitamins B complex and C are _
  15. This type of fat is more heart healthy
  16. Regulate body functions and must be. consumed as part of daily intake
Down
  1. Carbs are converted to _
  2. Only eats plant based food
  3. Does not eat meat, but eats dairy products and eggs
  4. Area where hard to find good, affordable fresh fruits and veggies, whole grains
  5. Most abundant mineral
  6. Complex carbs i.e. grains, legumes, root veggies
  7. Vitamins A, D, E, and K are _
  8. No consistent access to sufficient nutritious food
  9. Salts dissolved in water, called electrolytes, and help maintain fluid balance
  10. Does not eat meat, but eats fish
  11. Most abundant fats and are saturated or unsaturated
  12. Substances in food that body needs for growth, maintenance, and repair
  13. Contain carbon, hydrogen, and oxygen and are secondary source of energy
  14. Risk factors that affect increased waist circumference, hypertension, high blood triglycerides, glucose, atherosclerosis, CHD
  15. Carbohydrates, proteins, and fats. Body needs these in large amounts
  16. Accumulation of fat that's abnormal or excessive
  17. Maltose, milk, honey, fruits
  18. Decreased salivation affects taste
  19. Consist of amino acids and are essential components of all organisms
  20. _ KILLS ME

36 Clues: _ KILLS ME • Most abundant mineral • Carbs are converted to _ • Only eats plant based food • Maltose, milk, honey, fruits • Vitamins A, D, E, and K are _ • Vitamins B complex and C are _ • Does not eat meat, but eats fish • Feeling of fulness, satisfaction • Intravenous, central line feeding • Decreased salivation affects taste • Feedings that increase wound healing • ...

Nutrition Cognitive Crossword 2023-04-27

Nutrition Cognitive Crossword crossword puzzle
Across
  1. CHO may play a role with central _______
  2. is one of the most scientifically supported ingredients for cognitive/motor skill performance in athletes
  3. Detected information is retained in the system to be worked on later in the short or long term
  4. Human beings select, focus on and dedicate their mental resources toward stimuli
  5. may reduce aspects of cognitive performance
  6. Percentage of Americans do not eat the recommended amount of Choline
  7. 1 of these offer 20% of the daily recommended amount of Choline
  8. The system process information, the organism captures sensations and gives them meaning
  9. help better cognition in older adults and reduce inflammation in the brain
  10. the process of thinking, gaining, and understanding information.
  11. eating one for six months improves cognition and memory, while also contributing vitamins and minerals to body
Down
  1. is the process in which someone devotes their behavior and energy to a specific topic or interest
  2. this depends on our ability to pay attention to a stimulus to store it in our memory and later retrieve it
  3. Processing allows captured information to be processed so that it can be compiled
  4. plays an integral role in the brain and cognitive function
  5. involves the development of new strategies separate from what has been learned
  6. eating this can slow natural age related cognitive decline
  7. When heat stress is combined with dehydration,the impairment can be ________
  8. this brings information, allowing judgments and deductions to be made and learning to occur
  9. is fatty fish that works to improve cognition and performance
  10. Facilitate behavioral management through planning, behavioral inhabitations, and decision making
  11. is fundamental for communications and internally regulates behavior in the form of self-given instructions

22 Clues: CHO may play a role with central _______ • may reduce aspects of cognitive performance • plays an integral role in the brain and cognitive function • eating this can slow natural age related cognitive decline • is fatty fish that works to improve cognition and performance • 1 of these offer 20% of the daily recommended amount of Choline • ...

nutrition and wellness 2023-04-10

nutrition and wellness crossword puzzle
Across
  1. are a unit of measurement. Often used in nutritional values for nutrients such as carbohydrate, protein and fibre. also known as (g)
  2. the condensed form that any unused glucose takes when it is stored in the liver and around muscles. It is then readily available as required.
  3. an essential mineral for human beings and is part of many reactions in the body. It plays a role in wound healing, our ability to taste and in growth and reproduction.
  4. a simple sugar derived from the breakdown of carbohydrates
  5. A sugar or starch such as pasta, bread, fruits. vegetables, beans, or dairy that the body uses as its main energy source
  6. substances obtained from food that we require for metabolism or physiological processes. Carbohydrates, fats, proteins, vitamins, minerals, fibre and water are all nutrients.
  7. The number of ______ listed on a food label tells you how many ______ are in one serving. It’s important to remember that even small packages often contain more than one serving.
  8. created when liquid fats such as vegetable oil are hydrogenated into more solid fats, such as margarine and shortening.
  9. ____ are a type of nutrient that you get from your diet.
  10. food consisting largely of _____ and making up one of the main nutritional food groups.
  11. organic substances that are generally classified as either fat soluble or water soluble
  12. are a unit of measurement. Often used in nutritional values for nutrients such as calcium and iron also known as (mg)
Down
  1. label helps you determine the number of calories and amount of each nutrient in a recommended serving of a food
  2. This number on a food label indicates how many calories are in a single serving of a food.
  3. This number on a food label indicates how much fat is in a single serving of a food.
  4. the process of providing or obtaining the food necessary for health and growth.
  5. the sugar found in milk. The body breaks it down to glucose and galactose.
  6. those elements on the earth and in foods that our bodies need to develop and function normally
  7. helps maintain normal blood pressure and keeps your heart and kidneys working normally.
  8. is vital for healthy nerves and muscles, most of us get too much salt in our diet.

20 Clues: ____ are a type of nutrient that you get from your diet. • a simple sugar derived from the breakdown of carbohydrates • the sugar found in milk. The body breaks it down to glucose and galactose. • the process of providing or obtaining the food necessary for health and growth. • is vital for healthy nerves and muscles, most of us get too much salt in our diet. • ...

Careers, Fitness, Nutrition 2022-11-28

Careers, Fitness, Nutrition crossword puzzle
Across
  1. study how athletes move
  2. alternating muscle contraction then stretching
  3. 60-70% of your body weight
  4. allows athletes to train year round
  5. maximum strength for 1 muscle contraction
  6. muscle contracts while lengthening
  7. tearing or stretching of a muscle or tendon
  8. sprints, lifting weights,med ball slams
  9. muscle contracts without moving
  10. Body will respond to demands put on it
Down
  1. connects bone to bone
  2. foot doctor
  3. when a muscle shrinks in size
  4. stretching with repetitive bouncing
  5. how the body prevents itself from overheating
  6. hops, leaps, bounds, depth jumps
  7. stretching when trainer help stretch you
  8. sodium, chloride, magnesium, calcium
  9. ability to generate force rapidly
  10. abdominal muscles
  11. helps care and prevent injuries

21 Clues: foot doctor • abdominal muscles • connects bone to bone • study how athletes move • 60-70% of your body weight • when a muscle shrinks in size • helps care and prevent injuries • muscle contracts without moving • hops, leaps, bounds, depth jumps • ability to generate force rapidly • muscle contracts while lengthening • stretching with repetitive bouncing • ...

Meats: Foods & Nutrition 2022-11-08

Meats: Foods & Nutrition crossword puzzle
Across
  1. figure the cost per ___ when buying beef
  2. from young sheep less than a year old
  3. one of the b-vitamins found in meat
  4. steaks that are broiled to 170*F internal temperature
  5. mandatory by the USDA for safety
  6. building blocks of protein
  7. a juice that could be used to tenderize meat
  8. the best way to determine doneness in roasts
  9. a nickname for the variety meat of the thymus gland
  10. a very tough, yellow connective tissue
  11. from cattle more than 1 year old
  12. a dry heat method using a rack and an open pan
  13. a form of tenderizing that breaks down muscle fiber
  14. ___ heat methods are used for tender beef cuts
Down
  1. a nutrient that helps build body tissue
  2. voluntary procedure to determine the standard of beef
  3. protein material that binds muscles together
  4. from young calves (1-3 months old)
  5. a nutrient that helps the blood carry oxygen to and from the cells
  6. from hogs less than a year old
  7. thin, white or transparent connective tissue
  8. highest USDA grade of beef
  9. small white flecks of fat
  10. a moist heat method using a small amount of liquid
  11. a liquid containing a food acid used to tenderize

25 Clues: small white flecks of fat • highest USDA grade of beef • building blocks of protein • from hogs less than a year old • mandatory by the USDA for safety • from cattle more than 1 year old • from young calves (1-3 months old) • one of the b-vitamins found in meat • from young sheep less than a year old • a very tough, yellow connective tissue • ...

Nutrition and Nutrients 2025-02-06

Nutrition and Nutrients crossword puzzle
Across
  1. eating the right amount of food while maintaining your nutritional needs, setting limits of fats,sugars and sodium for proper health
  2. means to change your eating patterns for a desired outcome
  3. body has to work harder in order to break them down; therefor they are better for you;more natural
  4. need to moderate
  5. nutrients needed for growth and repair of body cells
  6. healthy fats
  7. red on the food plate, (1 1/2 cups)
  8. calories that have NO nutritional value
  9. a nutrient that makes up blood and other body fluids
  10. green on the food plate, (2 1/2 cups)
  11. a measure of energy;the body needs in order to function normally
Down
  1. recommended adult intake of calories
  2. a nutrient that provided the body's main source of energy
  3. are substances in your food which the body needs for growth and repair of cells, many body processes,and for energy
  4. nutrients that are needed for many body processes
  5. how are ingredients listed on a food label
  6. blue on the food plate (3 cups)
  7. should be less than double the amount of calories
  8. is the study of what people eat and it's affect on your Diet and health
  9. purple on the food plate (5oz)
  10. eating foods that provide essential nutrients
  11. Nutrients that help the body Use carbohydrates, proteins and fats
  12. fats we need to AVOID
  13. refers to ALL foods a person takes in each day
  14. orange on the food plate (6oz)

25 Clues: healthy fats • need to moderate • fats we need to AVOID • purple on the food plate (5oz) • orange on the food plate (6oz) • blue on the food plate (3 cups) • red on the food plate, (1 1/2 cups) • recommended adult intake of calories • green on the food plate, (2 1/2 cups) • calories that have NO nutritional value • how are ingredients listed on a food label • ...

Wound Care Nutrition 2024-10-02

Wound Care Nutrition crossword puzzle
Across
  1. risk factor for skin breakdown often associated with poor nutrition intakes
  2. mineral cofactor needed for the cross linking of Collagen
  3. Acid, lipid needed for cell wall production
  4. unit used to measure energy density, common element at top of food labels
  5. the most abundant amino acid in the human body
  6. essential vitamin and member of the B vitamin family
  7. lipid found in your body which is needed for hormone production and fat-soluble vitamin transport
  8. clinical staff member who evaluates nutritional status
  9. Pressure Injury advisory panel
Down
  1. fat soluble vitamin known for its antioxidant properties
  2. "good" cholesterol which has beneficial effects on inflammation and wound healing
  3. Pressure injury Protocol
  4. most abundant protein in your body, the primary building block of connective tissues
  5. a conditionally essential amino acid which is a precursor to Nitric Oxide
  6. metabolite of Leucine which benefits wound healing
  7. factor in wound healing related to fluid intake
  8. Acid, important vitamin often associated with citrus fruit
  9. key macronutrient in wound healing
  10. descriptor for group of amino acids not produced by the body
  11. Important mineral for collagen synthesis

20 Clues: Pressure injury Protocol • Pressure Injury advisory panel • key macronutrient in wound healing • Important mineral for collagen synthesis • Acid, lipid needed for cell wall production • the most abundant amino acid in the human body • factor in wound healing related to fluid intake • metabolite of Leucine which benefits wound healing • ...

Wound Care Nutrition 2024-10-02

Wound Care Nutrition crossword puzzle
Across
  1. Good cholesterol which has beneficial effects on inflammation and wound healing
  2. lipid needed for cell wall production (2 words with _ between)
  3. the most abundant amino acid in the human body
  4. Pressure injury Protocol
  5. a conditionally essential amino acid which is a precursor to Nitric Oxide
  6. Pressure Injury advisory panel
  7. essential vitamin and member of the B vitamin family
  8. important vitamin often associated with citrus fruit (2 words with _ between)
  9. Essential nutrients in food often with an alphanumeric title
  10. key macronutrient in wound healing
  11. descriptor for group of amino acids not produced by the body
  12. Essential nutrients known as elements on the periodic table
  13. most abundant protein in your body, the primary building block of connective tissues
  14. mineral cofactor needed for the cross linking of Collagen
Down
  1. factor in wound healing related to fluid intake
  2. clinical staff member who evaluates nutritional status
  3. fat soluble vitamin known for its antioxidant properties
  4. metabolite of Leucine which benefits wound healing
  5. Important mineral for collagen synthesis
  6. unit used to measure energy density, common element at top of food labels
  7. risk factor for skin breakdown often associated with poor nutrition intakes
  8. lipid found in your body which is needed for hormone production and fat-soluble vitamin transport

22 Clues: Pressure injury Protocol • Pressure Injury advisory panel • key macronutrient in wound healing • Important mineral for collagen synthesis • the most abundant amino acid in the human body • factor in wound healing related to fluid intake • metabolite of Leucine which benefits wound healing • essential vitamin and member of the B vitamin family • ...

Nutrition Review Crossword. 2024-11-15

Nutrition Review Crossword. crossword puzzle
Across
  1. Helps maintain, build, and repair tissue.
  2. Fat-like substance that you need in right amounts.
  3. A nutrient that the body needs to function.
  4. Sugars added during processing
  5. Turning food into energy, Can be slow or fast.
  6. Adding nutrients back after losing it in processing
  7. Usually from plants.
  8. Hydration.
  9. Protein, Dairy, Vegetables, Fruits, Grains
  10. Nutrients that cannot be digested
  11. The 6 main nutrients.
Down
  1. Easy food guide.
  2. Sugars that are absorbed quickly
  3. Absorbed slowly over time.
  4. Food that has extra nutrients added or extra nutrients that it normally doesn't have.
  5. Also known as salt.
  6. Measurement of energy in food
  7. What the body depends heavily on for every process.
  8. Food that has little nutrients.
  9. Mainly found in packaged goods.
  10. Substances found in food that keeps your body running

21 Clues: Hydration. • Easy food guide. • Also known as salt. • Usually from plants. • The 6 main nutrients. • Absorbed slowly over time. • Measurement of energy in food • Sugars added during processing • Food that has little nutrients. • Mainly found in packaged goods. • Sugars that are absorbed quickly • Nutrients that cannot be digested • Helps maintain, build, and repair tissue. • ...

NUTRITION IN PLANTS 2025-05-12

NUTRITION IN PLANTS crossword puzzle
Across
  1. The essential byproduct of photosynthesis used by
  2. Basic structural and functional unit of a living
  3. photosynthesis.
  4. An essential nutrient replenished in soil with the
  5. exchange and transpiration.
  6. The gas required for the production of food in
  7. A parasitic plant with yellow, slender and tubular
  8. living organisms for respiration.
  9. An essential component of photosynthesis taken
  10. food.
  11. A symbiotic relationship between an algae and
  12. as________
  13. Organisms growing on dead and decaying matter.
  14. Organisms that depend on other organisms for
  15. The ultimate and primary source of energy for all
  16. The carbohydrate synthesized in plants as a result
  17. Process of uptake of food and it's utilization by the
Down
  1. The process by which green plants synthesize their
  2. organisms.
  3. Small pores present on the leaf that participate in
  4. metabolic processes in an organism.
  5. of fertilizers.
  6. Pitcher plant is an ________ plant.
  7. Organisms that can prepare their own food are
  8. Components of food required for carrying out
  9. A storage carbohydrate present in plants.
  10. The green pigment present in leaves that captures
  11. the xylem vessels of the plant.
  12. plants.
  13. A symbiotic bacteria present in the root nodules of

30 Clues: food. • plants. • organisms. • as________ • photosynthesis. • of fertilizers. • exchange and transpiration. • the xylem vessels of the plant. • living organisms for respiration. • metabolic processes in an organism. • Pitcher plant is an ________ plant. • A storage carbohydrate present in plants. • Components of food required for carrying out • ...

Nutrition in Plants 2024-05-16

Nutrition in Plants crossword puzzle
Across
  1. The plants on which a parasite grows
  2. The small pores present on the leaf
  3. Plants that depend on insects for nitrogen
  4. Example of a parasitic plant
  5. The product of photosynthesis that turns blue back with iodine solution
  6. The process of preparation of food by green plants
  7. Animals are called _________ as they depend on other organisms for food
  8. The product of photosynthesis that is released by the plants
  9. The relationship where both organisms benefit from one another
  10. Ultimate source of energy on earth
  11. Theses are added by the farmers to increase the nitrogen content of soil
  12. The slimy green patches that seen near water bodies
Down
  1. Green plants are called ________ as they can produce their own food
  2. The mode of taking food by an organism
  3. Roots absorb ______ and minerals from the soil
  4. Organisms that grow on dead and decaying organisms
  5. The bacteria that fixes nitrogen in leguminous plants
  6. Components of food that are essential for our body
  7. dioxide Leaves absorb _______ from air for preparing food
  8. Green pigments present in leaves

20 Clues: Example of a parasitic plant • Green pigments present in leaves • Ultimate source of energy on earth • The small pores present on the leaf • The plants on which a parasite grows • The mode of taking food by an organism • Plants that depend on insects for nitrogen • Roots absorb ______ and minerals from the soil • Organisms that grow on dead and decaying organisms • ...

Fun Nutrition Crossword! 2025-06-17

Fun Nutrition Crossword! crossword puzzle
Across
  1. a fitting name for the nutrient in carrots that helps with eye health
  2. stay hydrated with this most natural drink
  3. cooking method to limit oil and fat
  4. important meal often skipped
  5. excess energy stored in the body long term
  6. maybe a vegans protein source
  7. main energy source for the body found in grains
  8. the nutrient prominent in potato skins
  9. the salty element usually paired with chloride
  10. you get it from the sun
  11. fruit rich in vitamin c
Down
  1. a fatty acid found in fish, good for heart health
  2. the macronutrient made up of amino acids
  3. the sugar naturally found in fruit
  4. green leafy vegetable high in iron
  5. well known mineral from bananas
  6. popular vegan friendly milk
  7. the type of carbohydrate to limit
  8. the mineral important for bones
  9. essential mineral that carries oxygen in the blood

20 Clues: you get it from the sun • fruit rich in vitamin c • popular vegan friendly milk • important meal often skipped • maybe a vegans protein source • well known mineral from bananas • the mineral important for bones • the type of carbohydrate to limit • the sugar naturally found in fruit • green leafy vegetable high in iron • cooking method to limit oil and fat • ...

Nutrition Review (Bonus) 2024-12-03

Nutrition Review (Bonus) crossword puzzle
Across
  1. over emphasis on healthy eating
  2. Plant form of vitamin A
  3. Process in which glucose is formed from noncarbohydrate precursors
  4. Hormone released in response to low blood sugar levels
  5. Known for healthy hair, skin, and nails.
  6. Pulled off the market by the FDA
  7. Eating disorders not otherwise specified
  8. Blocks some minerals from being absorbed in the body
  9. Made in fat cells and tells your brain that you’re full
  10. Deposits in the gall bladder
  11. Atwater number for fat
  12. supplement aiding in maintaining a basic pH
  13. Breaks down protein and is secreted in the stomach
  14. The ultimate breakdown of all CHO
  15. Also known as B2
  16. Another name for fats
  17. Passes nutrients from small intestine to blood
  18. food-like substance that starts energy system
  19. Most available form of vitamin E
  20. Foods that absorb water
  21. Most abundant mineral in the body
Down
  1. Inflammation of the diverticula
  2. 3 minerals found in common salt brands are sodium, chloride, and ___.
  3. Mineral that aids in bone calcification
  4. Eating disorder categorized by episodes of overeating followed by vomiting or excessive exercise
  5. Increases calcium release in muscles and boosts mental focus
  6. Where alcohol is processed in the human body
  7. Type of alcohol that is safe to drink
  8. Bile breaks down ___.
  9. Ergogenic aid that helps the body build muscle mass
  10. Makes insulin
  11. body can manufacture these substances
  12. Type of CHO found in high amounts in fruits
  13. Enzyme that breaks down CHO
  14. Regulates sugar in the blood
  15. the 2 forms of vitamins are fat soluble and ___ soluble.
  16. Trace mineral that is a component of nerve gas
  17. Mineral that produces irregular heartbeats
  18. Pregnancy vitamin
  19. Enzyme that breaks down fat into fatty acids and glycerol
  20. Substances needed by the body

41 Clues: Makes insulin • Also known as B2 • Pregnancy vitamin • Bile breaks down ___. • Another name for fats • Atwater number for fat • Plant form of vitamin A • Foods that absorb water • Enzyme that breaks down CHO • Deposits in the gall bladder • Regulates sugar in the blood • Substances needed by the body • Inflammation of the diverticula • over emphasis on healthy eating • ...

Food and Nutrition 2025-10-08

Food and Nutrition crossword puzzle
Across
  1. a serious reduction in the body's water content
  2. term used to describe a person who is lighter than the standard for the person's height
  3. nutrients made of carbon, hydrogen, and oxygen
  4. a nutrient that contains nitrogen, carbon, and oxygen; needed for the growth and repair of body tissues
  5. complex carbohydrate that is found in plants
  6. a feeling of physical discomfort that is caused by your body's need for nutrients
  7. waxy, fat-like substance that is only found in animal products
  8. a desire for food that is based on emotions and other factors
  9. the process of maintaining a steady state inside your body
Down
  1. someone who eats no food from any animal source
  2. a term used to describe a person who is heavier than the standard for a person's height
  3. a nutrient that is made by living things and assists in chemical reactions in the body
  4. unit for the amount of energy released when nutrients are broken down
  5. a dissolved substance that regulates many processes in cells
  6. vitamins that help protect healthy cells from the damage caused by the normal aging process as well as from certain types of cancers
  7. nutrients that occur naturally in rocks and soil
  8. chemical process where your body breaks down food to release energy
  9. a diagram that illustrates the five main food groups
  10. condition where the red blood cells do not contain enough hemoglobin
  11. refers specifically to adults who have a BMI of 30 or higher

20 Clues: complex carbohydrate that is found in plants • nutrients made of carbon, hydrogen, and oxygen • someone who eats no food from any animal source • a serious reduction in the body's water content • nutrients that occur naturally in rocks and soil • a diagram that illustrates the five main food groups • the process of maintaining a steady state inside your body • ...

Nutrition and Health 2025-10-10

Nutrition and Health crossword puzzle
Across
  1. - they are nutrients composed of carbon , hydrogen and oxygen , and they supply energy to the body.
  2. - It is found only in animal products and helps produce cell membranes, nerve tissue , and some hormones.
  3. - Helps repair body tissues.
  4. -Part of the red blood cells, helps in energetic methanolism.
  5. - Amount of nutrients that are broken down and measured in units.
  6. - That Which makes up food,and involves processes such as obtaining , assimilation and digestion for the body.
  7. - You only need small amounts and it is found in rocks and soil.
  8. - This is important for heart function and water balance.
  9. - It helps to form bones and proteins , as well as muscle contraction.
  10. - It is important for blood clotting and the functioning of the nervous system.
  11. - Helps you maintain strong bones and teeth .
  12. Plate- Illustrates the five food groups that you need to eat regularly.
  13. - It is found in plants , it is not a nutrient because it cannot be broken down and is absorbed into the bloodstream.
Down
  1. It is the process of maintaining a stable state within your body.
  2. - helps protect healthy cells from aging and cancer
  3. - This is when someone goes a long time without drinking water.
  4. -priotize foods with the goal of preventing or reducing symptoms of disease.
  5. - It is divided into 6 classes you also need 40 of these each day and it satisfies your hunger.
  6. - It is needed for all vital processes and almost all chemical reactions in the body.
  7. - Its first discovery was in the century XVIII
  8. - Your nervous and muscular system depends on this .

21 Clues: - Helps repair body tissues. • - Helps you maintain strong bones and teeth . • - Its first discovery was in the century XVIII • - helps protect healthy cells from aging and cancer • - Your nervous and muscular system depends on this . • - This is important for heart function and water balance. • -Part of the red blood cells, helps in energetic methanolism. • ...

Nutrition Crossword Puzzle 2025-10-20

Nutrition Crossword Puzzle crossword puzzle
Across
  1. A low self-image which causes a person to binge and purge
  2. Excess fat that makes the body resistant to insulin
  3. Tough, complex carbohydrate that is hard to digest
  4. Boost the immune system and regulate many body functions
  5. Having an excess of body fat
  6. Main source of hydration
  7. An addiction to food
  8. Treatment intended to relieve or heal a disorder
  9. Waxy, fat like substance found in the blood
Down
  1. Main source of energy
  2. The upper airway is blocked when sleeping which can result in short periods of stopped breathing
  3. Due to increased levels of LDL which is the bad cholesterol and low levels of HDL which is the good cholesterol
  4. Important for growth
  5. Not having control over doing, taking, or using something to the point that it could be harmful to you
  6. Self starvation due to an intense fear of gaining weight
  7. The sum of food consumed by a person or other organism
  8. A short period of time when you do too much of something
  9. When blood is blocked from getting to the brain
  10. A person returns to pick at food throughout the day even after eating in large quantities in one sitting
  11. Maintain and build body cells

20 Clues: Important for growth • An addiction to food • Main source of energy • Main source of hydration • Having an excess of body fat • Maintain and build body cells • Waxy, fat like substance found in the blood • When blood is blocked from getting to the brain • Treatment intended to relieve or heal a disorder • Tough, complex carbohydrate that is hard to digest • ...

Sports nutrition crossword 2025-10-20

Sports nutrition crossword crossword puzzle
Across
  1. Amino acid triggering muscle growth
  2. Membrane of the enterocyte facing the bloodstream, where nutrients exit the cell via transporters such as GLUT2
  3. Anti-nutrient reducing mineral absorption
  4. Useful ergogenic supplement for strength building
  5. Concept describing the plateau of muscle protein synthesis despite continued amino acid availability after feeding
  6. Loss of menstrual periods often linked to RED-S or low energy availability in female athletes
  7. Fuel system dominant in first 10 seconds of activity
  8. Energy available for metabolism after exercise
  9. Hormone produced by fat cells that reflects energy stores; low levels signal energy deficiency and increase appetite
  10. The energy burned during unstructured daily activities like walking or fidgeting, which may be reduced during periods of high exercise expenditure as the body attempts to conserve energy.
  11. Index comparing carbohydrate absorption speed
  12. ________ retention of amino acids by the gut and liver after ingestion, limits peripheral amino acid availability for muscle synthesis
  13. A type of protein powder referred to as a slow-release protein, often consumed in a 30-40 gram dose before bedtime due to its extended digestion time
  14. Mechanical impact during running that can cause red blood cell rupture, leading to exercise-induced haemolysis
  15. Strategy: high CHO intake 24-72 h pre-event
  16. Dangerous dilution of blood sodium levels from excessive fluid intake without adequate electrolyte replacement
  17. Caffeine dosage range (mg/kg) for performance
Down
  1. Relationship between energy intake and expenditure determining weight maintenance, loss, or gain
  2. Main electrolyte lost in sweat
  3. Protein-quality measure (truncated at 1.0)
  4. The phenomenon where an athlete's negative expectations regarding a substance can cause the treatment to have a more negative or reduced effect on performance than it otherwise would have.
  5. Supplement that buffers acid buildup during high-intensity exercise
  6. Fluid deficit >2% body mass impairs this
  7. Metabolic pathway producing glucose from non-carbohydrate substrates such as amino acids or lactate during fasting or prolonged exercise
  8. Abbreviation for the three essential amino acids (including Leucine) that stimulate muscle protein synthesis, although consumption of this isolated group alone is not as effective as a complete protein source.
  9. Our judo athlete who had to make weight
  10. Classic post-training drink with optimal carb-to-protein ratio
  11. Measure of how effectively a protein source provides essential amino acids for muscle repair
  12. Protein digestion score newer than PDCAAS
  13. Training while restricting carbs
  14. Training approach of varying nutrition to workload
  15. Carbohydrate stored in muscle
  16. Sodium-glucose linked transporter on the apical membrane that co-transports glucose and sodium into intestinal cells
  17. State of low energy availability in athletes

34 Clues: Carbohydrate stored in muscle • Main electrolyte lost in sweat • Training while restricting carbs • Amino acid triggering muscle growth • Our judo athlete who had to make weight • Fluid deficit >2% body mass impairs this • Anti-nutrient reducing mineral absorption • Protein digestion score newer than PDCAAS • Protein-quality measure (truncated at 1.0) • ...

Sports nutrition crossword 2025-10-20

Sports nutrition crossword crossword puzzle
Across
  1. Amino acid triggering muscle growth
  2. Membrane of the enterocyte facing the bloodstream, where nutrients exit the cell via transporters such as GLUT2
  3. Anti-nutrient reducing mineral absorption
  4. Useful ergogenic supplement for strength building
  5. Concept describing the plateau of muscle protein synthesis despite continued amino acid availability after feeding
  6. Loss of menstrual periods often linked to RED-S or low energy availability in female athletes
  7. Fuel system dominant in first 10 seconds of activity
  8. Energy available for metabolism after exercise
  9. Hormone produced by fat cells that reflects energy stores; low levels signal energy deficiency and increase appetite
  10. The energy burned during unstructured daily activities like walking or fidgeting, which may be reduced during periods of high exercise expenditure as the body attempts to conserve energy.
  11. Index comparing carbohydrate absorption speed
  12. ________ retention of amino acids by the gut and liver after ingestion, limits peripheral amino acid availability for muscle synthesis
  13. A type of protein powder referred to as a slow-release protein, often consumed in a 30-40 gram dose before bedtime due to its extended digestion time
  14. Mechanical impact during running that can cause red blood cell rupture, leading to exercise-induced haemolysis
  15. Strategy: high CHO intake 24-72 h pre-event
  16. Dangerous dilution of blood sodium levels from excessive fluid intake without adequate electrolyte replacement
  17. Caffeine dosage range (mg/kg) for performance
Down
  1. Relationship between energy intake and expenditure determining weight maintenance, loss, or gain
  2. Main electrolyte lost in sweat
  3. Protein-quality measure (truncated at 1.0)
  4. The phenomenon where an athlete's negative expectations regarding a substance can cause the treatment to have a more negative or reduced effect on performance than it otherwise would have.
  5. Supplement that buffers acid buildup during high-intensity exercise
  6. Fluid deficit >2% body mass impairs this
  7. Metabolic pathway producing glucose from non-carbohydrate substrates such as amino acids or lactate during fasting or prolonged exercise
  8. Abbreviation for the three essential amino acids (including Leucine) that stimulate muscle protein synthesis, although consumption of this isolated group alone is not as effective as a complete protein source.
  9. Our judo athlete who had to make weight
  10. Classic post-training drink with optimal carb-to-protein ratio
  11. Measure of how effectively a protein source provides essential amino acids for muscle repair
  12. Protein digestion score newer than PDCAAS
  13. Training while restricting carbs
  14. Training approach of varying nutrition to workload
  15. Carbohydrate stored in muscle
  16. Sodium-glucose linked transporter on the apical membrane that co-transports glucose and sodium into intestinal cells
  17. State of low energy availability in athletes

34 Clues: Carbohydrate stored in muscle • Main electrolyte lost in sweat • Training while restricting carbs • Amino acid triggering muscle growth • Our judo athlete who had to make weight • Fluid deficit >2% body mass impairs this • Anti-nutrient reducing mineral absorption • Protein digestion score newer than PDCAAS • Protein-quality measure (truncated at 1.0) • ...

nutrition and wellness 2026-01-12

nutrition and wellness crossword puzzle
Across
  1. to soak dry ingredients
  2. to mix thoroughly
  3. mix with a spoon or wire wisk in a circular motion
  4. to coat a food with a liquid that forms a glossy finish
  5. to heat liquid to just below the boling point
  6. to add such flavoring
  7. to mix ingredients by tumbling them with tongs or a large spoon or fork
  8. to shape a food by hand or by placing it the a decorative mold
  9. to beat ingredients until soft and creamy
  10. to cut a food into large thin pieces
  11. to dip a food briefly in boiling water and then cold water to stop the cooking process
  12. subtracting the weight of the container to find the weight of the food alone
  13. to break or tear off small layer of food
  14. dividing a food into smaller parts using a tool with a sharp blade
  15. foods with a thin layer of another food
  16. and mince chop means to cut foods into small irregular pieces. Mince is to chop finely
  17. and dice cutting food into small square pieces
  18. to pour liquid over a food as it cooks
  19. to coat a food in a sugar syrup
  20. used to gently mix a light fluffy mixture into a heavier one
  21. to loosen the flavorful food particles in a pan after food has been browned
  22. to cut a food into very thin strips
  23. to beat quickly and vigorously making it light and fluffy
Down
  1. to grind or mash cooked fruits or vegetables until they are smooth
  2. and shred to cut foods into smaller pieces or shreds by pressing and rubbing the food against the rough surface
  3. to leave an opening in a container
  4. to separate water from solid food
  5. to coat food heavily with flour, bread crumbs or cornmeal
  6. to coat a food with three different layers
  7. to use a pastry brush to coat a food with liquid
  8. to make straight shallow cuts with a slicing knife in the surface of a food
  9. to put small pieces of food on the surface of another food
  10. to crush food into a smooth mixture
  11. to lightly sprinkle a food with flower or confectioners sugar
  12. combining two or more ingredients thoroughly so they blend
  13. to coat a food with flour
  14. to cut food into small pieces with kitchen shears
  15. to make a liquid clear by removing solid particles
  16. to separate solid particles from a liquid
  17. to boil mixture in order to evaporate the liquid and intensify the flavor
  18. to pulverize food into crumbs, powder or paste
  19. to remove a stone or seed from fruit using a sharp knife
  20. to use a grinder to break up a food into course, medium, or fine particles
  21. to heat sugar until it liquefies and darkens in color
  22. to divide a food into four equal pieces
  23. to remove the center of a fruit
  24. to remove the tough outer coating of a food
  25. to cut off a very thin layer of peel with a paring knife

48 Clues: to mix thoroughly • to add such flavoring • to soak dry ingredients • to coat a food with flour • to remove the center of a fruit • to coat a food in a sugar syrup • to separate water from solid food • to leave an opening in a container • to crush food into a smooth mixture • to cut a food into very thin strips • to cut a food into large thin pieces • ...

Nutrition and Carbs 2026-01-13

Nutrition and Carbs crossword puzzle
Across
  1. Food What Noah secretly loves, even though it comes in a shiny bag and has a 10-year shelf life.
  2. The sad note Seoyoon found on the school website: "Fresh fruit is currently not ____."
  3. The part of the grain that Peter calls "the healthy jacket" that gets thrown away to make white bread.
  4. The word Peter's doctor used that sounded much more serious than "chubby."
  5. The tiny unit Jiwon is now nervously counting in every cookie after her fitness app scolded her.
  6. What Seoyoon hopes her brain will do with today's lesson, unlike yesterday's.
  7. Jiwon focused on the impressive ____ of noodles on her plate, not their lack of nutrients.
  8. The state Seoyoon was NOT in during math class after a lunch of only candy.
  9. What they did to the wheat to make Noah's fluffy white bread, removing all the "interesting" bits.
  10. What Jiwon wishes her laptop battery could do, just like her morning oatmeal does for her.
  11. The tiny, laughable portion size listed on the back of Jiwon's chip bag.
Down
  1. What Jiwon's stomach is still trying to do to that mystery cafeteria "meatloaf."
  2. The main ____ of Peter's "all-chips diet" became obvious by Tuesday.
  3. The kind of detailed instructions Peter gave the pizza delivery guy: "Extra cheese, but not too extra."
  4. This sweet stuff in Noah's orange juice gave him a quick, but shaky, alertness.
  5. What Peter's body is expertly doing with all those extra calories from his second dessert.
  6. What carbohydrates play in the "Let's Get Through the Day" performance for Noah.
  7. Peter's main fuel for his epic, after-school video game marathon.
  8. What Seoyoon's green smoothie claims to be, despite tasting like blended lawn.
  9. The long, winding tube where Seoyoon's breakfast is currently having an adventure.

20 Clues: Peter's main fuel for his epic, after-school video game marathon. • The main ____ of Peter's "all-chips diet" became obvious by Tuesday. • The tiny, laughable portion size listed on the back of Jiwon's chip bag. • The word Peter's doctor used that sounded much more serious than "chubby." • ...

Nutrition Vocabulary Crossword 2026-02-03

Nutrition Vocabulary Crossword crossword puzzle
Across
  1. blood picks up the digested nutrients
  2. sterol liquids found in body cells
  3. eating disorder that makes you vomit out the intake
  4. major source of readily usable energy
  5. nonliving elements found in body tissues
  6. process of braking down food into smaller pieces
  7. classifies as high or low fiber diets
  8. organic compounds essential for life
  9. a type of state that can occur due to you not getting enough nutrients in your body
Down
  1. a rate on how your body uses the energy
  2. high blood pressure
  3. body weight that is less by 10-15% pounds than average
  4. basic components of all body cells
  5. measures your weight based on height with a calculation
  6. eating disorder that you refuse to intake food
  7. includes all body processes like digestion,absorption,metabolism, circulation,and elimination
  8. the heat measured in units
  9. often known as the fats or oils of the body
  10. maintain body temperature and form of energy
  11. body weight that is more by 10-15% pounds than average

20 Clues: high blood pressure • the heat measured in units • basic components of all body cells • sterol liquids found in body cells • organic compounds essential for life • blood picks up the digested nutrients • major source of readily usable energy • classifies as high or low fiber diets • a rate on how your body uses the energy • nonliving elements found in body tissues • ...

Yr 9 Nutrition 2026-02-11

Yr 9 Nutrition crossword puzzle
Across
  1. : The macronutrient your body uses first for energy
  2. : Sugar molecule used directly for energy in cells
  3. : Needed to build muscle and repair tissue
  4. : Nutrient stored under the skin for warmth and energy
  5. : Nutrient group needed in large amounts
  6. : Keeps your digestive system healthy and prevents constipation
  7. : Staple carbohydrate eaten in many countries
  8. : Long chains of sugar stored in muscles and liver
  9. : Nutrient you only need in tiny amounts
  10. : Used to make glucose in the body; stored in muscles
  11. : Helps maintain fluid balance and nerve function
  12. : Sweet sugar found in fruit
  13. : Type of fat found in butter and fatty meat
  14. : Type of fat found in avocado or olive oil
Down
  1. : Dark brown sweet treat high in sugar and fat
  2. : Common carbohydrate eaten with tomato sauce
  3. : Found in eggs, chicken, and yogurt; builds and repairs tissues
  4. : Building blocks of protein
  5. : Helps your body grow and recover after exercise
  6. : High-protein food often eaten for breakfast
  7. : Energy in food is measured in these
  8. : Fruit high in unsaturated fat
  9. : Helps regulate chemical reactions and keeps bones strong
  10. : Milk product often eaten for breakfast, high in protein
  11. : Grain product often eaten at breakfast or lunch
  12. : Nutrient that helps the body use energy and perform well

26 Clues: : Building blocks of protein • : Sweet sugar found in fruit • : Fruit high in unsaturated fat • : Energy in food is measured in these • : Nutrient group needed in large amounts • : Nutrient you only need in tiny amounts • : Needed to build muscle and repair tissue • : Type of fat found in avocado or olive oil • : Type of fat found in butter and fatty meat • ...

Nutrition Test Review 2026-04-01

Nutrition Test Review crossword puzzle
Across
  1. adds bulk to waste and creates smooth transfer in the intestines
  2. produces acid and enzymes for the stomach
  3. the rate at which someone breaks down food
  4. the type of carb seen in bread
  5. the second step to metabolism in which new compounds are made.
  6. transfer pipe for food to stomach
  7. when a chemical just contains C,H or O and a substance is only found in nature
  8. Organic compounds used in the human body for health and Immunity
  9. the common reason for GMOs (kills bugs)
  10. soaking fruits and veggies in a substance in order to change it to more beneficial nutrients chemically
  11. filters waste and toxins in the body
  12. an abbreviation for a genetically modified food
Down
  1. the type of sugar found in fruits
  2. the type of solid sugar used in baking
  3. the scientific word for breathing
  4. Where all nutrients is absorbed in the human body
  5. the unit for energy obtained from food
  6. long carbon chains that make up bones, trees, and DNA
  7. nutrient that is a main source of energy
  8. also known as fat (stores energy in the body)
  9. the first liquid that food encounters which starts the chemical breakdown of food
  10. the name of the fat released from the gall bladder into the intestines.
  11. the special mineral found in fish

23 Clues: the type of carb seen in bread • the type of sugar found in fruits • the scientific word for breathing • transfer pipe for food to stomach • the special mineral found in fish • filters waste and toxins in the body • the type of solid sugar used in baking • the unit for energy obtained from food • the common reason for GMOs (kills bugs) • ...

Diet and Nutrition 2026-04-16

Diet and Nutrition crossword puzzle
Across
  1. product intended for ingestion to add nutritional value to the diet
  2. unit of measurement for energy in food and beverages
  3. a group of structural proteins
  4. physiological process of breaking down food into smaller nutrient molecules
  5. the building blocks of the fat in our bodies and in the food we eat
  6. healthy dietary fats containing one double bond in their carbon chain
  7. chemical substance found in food that the body uses to function properly
  8. the sum of all fat types in a serving measured in grams
  9. vital macronutrient composed of amino acids that serves as a building block for body structures
  10. It makes up most of your body's cholesterol
  11. a type of dietary fat, containing it with no double bonds in their molecular chain
  12. a ranking system that measures how quickly carbohydrate containing foods raise blood glucose levels
  13. main sugar found in the bloodstream
  14. process by which the body converts food and drink into energy to fuel essential functions
  15. includes all sweet carbohydrates
Down
  1. type of lipoprotein that transports cholesterol from tissues back to the liver for excretion
  2. essential dietary fats that the human body cannot produce on its own
  3. proteins that act as biological catalysts
  4. type of indigestible carbohydrate found in plant-based foods that passes through the digestive system without being broken down
  5. nutritional and physiological condition occurring when the body loses more fluids
  6. the body's main fuel source
  7. specific chemical structure that makes them solid at room temperature
  8. the process of providing or obtaining the food
  9. building cells, producing hormones, and aiding digestion
  10. mineral and electrolyte required for nerve transmission, muscle contraction
  11. the process of consuming, absorbing, and using nutrients from food to fuel
  12. electrically charged minerals found in body fluids, blood, and urine
  13. compounds that serve as the fundamental building blocks
  14. the most common type of fat in the body
  15. the total daily consumption of fluids from drinking water, beverages, and moisture in food required to maintain bodily hydration

30 Clues: the body's main fuel source • a group of structural proteins • includes all sweet carbohydrates • main sugar found in the bloodstream • the most common type of fat in the body • proteins that act as biological catalysts • It makes up most of your body's cholesterol • the process of providing or obtaining the food • unit of measurement for energy in food and beverages • ...

Pet Nutrition Vocab 2026-02-25

Pet Nutrition Vocab crossword puzzle
Across
  1. Acids Building blocks of protein; some are essential and must come from the diet.
  2. A unit of energy provided by food, which is important for determining the amount of food a pet needs to consume.
  3. Matter Basis A way of comparing nutrients in foods after removing moisture content for accurate comparison.
  4. Protein – The estimated total protein content in pet food, listed on labels; does not indicate protein quality.
  5. Secondary parts of animals (such as organs) used in pet food; can be nutritious depending on quality.
  6. A state of poor nutrition caused by an inadequate or unbalanced diet, leading to deficiencies or excesses in nutrients.
  7. Diet formulated for specific stages such as growth (puppy/kitten), adult, or senior.
  8. an animal that feeds primarily or exclusively on plants.
  9. Fat The total fat content in a food product as measured by laboratory analysis.
  10. Diseases or health conditions that are caused by or related to a lack of proper nutrition. These diseases can result from a deficiency or excess of certain nutrients in the diet.
  11. Nutrients that are required in smaller quantities by pets, including vitamins and minerals.
  12. The process of obtaining and using food for growth and health.
  13. The process of breaking down food into smaller molecules that can be absorbed by the body.
Down
  1. an animal that feeds on both plants and animals.
  2. Nutrients that are required in large quantities by pets, including carbohydrates, proteins, and fats.
  3. Ready-made food products for pets, like dogs and cats, that are produced and sold by companies. These foods are formulated to provide the necessary nutrients for pets' health and are available in various forms such as dry kibble, wet, or semi-moist options.
  4. The degree to which a food is pleasant or acceptable to the taste.
  5. Fiber The portion of plant material that is not easily digested; listed on pet food labels.
  6. The water content of pet food.
  7. The act of eating feces. This behavior is normal in some animals (such as rabbits and rodents) and helps them obtain additional nutrients.
  8. An amino acid that is essential for the health of pets, particularly cats, as they cannot produce it in sufficient amounts on their own
  9. an animal that feeds primarily or exclusively on other animals.
  10. The total mineral content remaining after a food is burned in laboratory testing.
  11. an animal that primarily feeds on insects
  12. Acronym for the Association of American Feed Control Officials, an organization that establishes guidelines and standards for pet food manufacturing and labeling
  13. Substances added to pet food to inhibit the growth of bacteria, mold, or other microorganisms, and prolong its shelf life..
  14. A condition in which an animal does not have enough healthy red blood cells or hemoglobin to carry adequate oxygen throughout the body, often causing weakness, pale gums, or lethargy.
  15. The process by which an animal’s body takes in nutrients, water, or other substances—usually through the digestive system—and moves them into the bloodstream for use.

28 Clues: The water content of pet food. • an animal that primarily feeds on insects • an animal that feeds on both plants and animals. • an animal that feeds primarily or exclusively on plants. • The process of obtaining and using food for growth and health. • an animal that feeds primarily or exclusively on other animals. • ...