fitness Crossword Puzzles
Fitness 2024-02-09
Across
- How quickly someone can respond to a stimulus
- The proportion of fat to fat-free mass in the body.
- 220-AGE
- The amount of force a muscle can produce in a single maximum effort.
- Ability to maintain a controlled body position during task performance
- 60-85% of Maximum Heart Rate
- An amount of work done in a particular time
- (F) in FITT
Down
- Ability to move efficiently, carefully, quickly, and purposefully
- The ability to move muscles and joints through a full normal range of motion.
- How well your heart and lungs can supply the oxygen you need while you exercise.
- The first (T) in FITT
- (I) in FITT
- The second (T) in FITT
- The ability to continue contracting a muscle or group of muscles against resistance.
- The rate at which someone can move all or part of their body when performing a movement or covering a distance
- Ability to rapidly change the position of the entire body in space with speed and accuracy
17 Clues: 220-AGE • (I) in FITT • (F) in FITT • The first (T) in FITT • The second (T) in FITT • 60-85% of Maximum Heart Rate • An amount of work done in a particular time • How quickly someone can respond to a stimulus • The proportion of fat to fat-free mass in the body. • Ability to move efficiently, carefully, quickly, and purposefully • ...
Fitness 2023-07-21
Across
- After your workout, remember to ___________ to relax your body.
- If you exercise regularly, you will become ___________ and strong.
- Shape If you are ___________ , you have good physical condition.
- Regular cardio exercises can improve your ___________ .
- If you want to lift weights, you can go to the ___________ .
- Join the ___________ class for a fun way to stay active.
- a pace When running, you should consider ___________ that suits you best.
- If you exercise regularly, you will ___________ your muscles.
- If you want to lose weight, you should consider ___________ .
Down
- If you eat too much ___________ , you might feel unhealthy.
- If you enjoy running slowly, try ___________ in the park.
- Pay attention to your ___________ level for a healthier lifestyle.
- By doing strength training, you can get ___________ muscles.
- Try ___________ for a great core-strengthening workout.
- Eating fruits and vegetables is part of a ___________ .
- Before exercising, it's important to ___________ to prevent injuries.
- ___________ can help improve flexibility and reduce stress.
17 Clues: Try ___________ for a great core-strengthening workout. • Eating fruits and vegetables is part of a ___________ . • Regular cardio exercises can improve your ___________ . • Join the ___________ class for a fun way to stay active. • If you enjoy running slowly, try ___________ in the park. • If you eat too much ___________ , you might feel unhealthy. • ...
Fitness 2025-07-30
Across
- Range of motion available at a joint
- Series of exercises performed in a sequence
- Measures agility through timed directional changes
- Ability to maintain body position while stationary or moving
- Measures abdominal muscular endurance
- Alternating periods of high and low intensity
- Combination of speed and strength
- involves random variations in speed and intensity
- Ability to exert force against resistance
Down
- Measures aerobic endurance using timed shuttle runs
- Steady exercise over a long duration without rest
- Training method that uses weights or force against muscles
- Measures explosive leg power by jumping
- Ability to sustain physical effort over time
- Rate at which someone moves or operates
- Ability to change direction quickly and efficiently
- Assesses upper body strength and endurance
17 Clues: Combination of speed and strength • Range of motion available at a joint • Measures abdominal muscular endurance • Measures explosive leg power by jumping • Rate at which someone moves or operates • Ability to exert force against resistance • Assesses upper body strength and endurance • Series of exercises performed in a sequence • ...
Fitness 2022-09-09
Across
- is when your body works together to develop either hand-eye or foot-eye.
- is a lifestyle where you exercise regularly and eat healthy.
- is when you become stronger and healthier by following a regular exercise program.
- is speed and strength combined.
- is the max force made in a single contraction.
- is being able to move and use energy.
- is a series of physical tests that is used to recognize their physical fitness.
- is a type of test where you run back and forth, 20m, and try to beat the beeps. It is to test your endurance.
- is when you keep your body in a steady position.
Down
- is the amount of fat tissue compared to other tissue in your body.
- is when the heart and lungs deliver oxygen to muscles.
- is a lifestyle where one has little to no exercise. Also known as a couch potatoe.
- is the force made over extended periods of time.
- is how easily you can bend.
- is the ability to be able to change directions quickly.
- _______ health deals with physical, mental/emotional and social health.
- is the ability to move fast.
17 Clues: is how easily you can bend. • is the ability to move fast. • is speed and strength combined. • is being able to move and use energy. • is the max force made in a single contraction. • is the force made over extended periods of time. • is when you keep your body in a steady position. • is when the heart and lungs deliver oxygen to muscles. • ...
sports 2014-04-23
21 Clues: løb • mål • bane • bold • spring • tennis • skytte • målmand • ridning • atletik • løbesko • fitness • fodbold • spiller • skydning • håndbold • svømning • badminton • fitnesscenter • målmandshandsker • amerikansk fodbold
Well Fest Crossword 2025-09-17
22 Clues: FAC • Fun • Rest • Arts • Peace • Laugh • Music • Loyola • Family • Gaming • Thrive • Fitness • Housing • Passion • Friends • Graduate • Ignatian • Selfcare • Wellness • Residence • Belonging • Counseling
Chapter 6 Vocabulary 2023-12-20
Across
- Condition in which a female's menstrual cycle is abnormally adsent
- Type of fitness used to easily perform daily activities
- A set of recommendations developed by the government, health professionals, and policy makers to help Americans improve their health
- A measure of flexibility that tells how far a joint or body part can be moved
- which states that FITT factors should be increased over time to improve fitness
- Activity involving the use of oxygen to fuel processes in the body
- Different types of fitness, such as strength and flexibility
- chemicals found mainly in the brain that affect emotions and relieve pain
- How to find Max HR (Equation)
- Fitness term that describes how efficiently the cardio-respiratory system and respiratory system deliver oxygen to the muscles
- which states that exercising a particular component leads to improvements in the fitness of only that component
- The ability to quickly change the body's momentum and direction
- The quality of bending easily without breaking
- Broad term that describes structured exercise as well as other activities that use energy
Down
- Activities such as sitting or lying down that use very little energy
- A health problem characterized by three conditions
- Term that describes a type of physical activity that is planned, structured, and purposeful
- Activity occurring in the absence of oxygen
- Standard which states that gradual increase of physical demand on the body will improve fitness
- The body's ability to meet daily physical demands
- Training in different activities to improve performance in a sport and reduce the risk of injury
- The heart rate to aim for while performing aerobic exercise that leads to optimal cardiorespiratory fitness; varies by age
- Type of fitness that improves a person's performance in a particular sport
- A quality that is measured by how much energy the body uses per minute during physical activity
24 Clues: How to find Max HR (Equation) • Activity occurring in the absence of oxygen • The quality of bending easily without breaking • The body's ability to meet daily physical demands • A health problem characterized by three conditions • Type of fitness used to easily perform daily activities • Different types of fitness, such as strength and flexibility • ...
Fitness Crossword Puzzle 2025-03-31
Across
- Fitness test that measures cardiovascular endurance
- Fitness test that measures muscle strength and muscle endurance
- The percentage of body weight that is made up of fat when compared to other body tissue
- One of the parts of something. There are 5 components of fitness
- Fitness test to measure ones flexibility of the hamstring muscles
- Fitness test that measures upper body flexibility
- A way to measure if you are healthy for your age and gender
- The ability to use your muscle many times without tiring
Down
- The body systems working together efficiently
- To use your joints fully through a wide range of motion
- The amount of force your muscles can produce
- endurance To exercise your entire body for long periods of time
- Fitness test used in class to measure body composition
- Fitness test that measures muscle endurance
- Fitness test used in class to measure body composition
15 Clues: Fitness test that measures muscle endurance • The amount of force your muscles can produce • The body systems working together efficiently • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • Fitness test used in class to measure body composition • Fitness test used in class to measure body composition • ...
fitness crossword 2025-03-31
Across
- One of the parts of something. There are 5 components of fitness
- Fitness test used in class to measure body composition
- Fitness test to measures muscle endurance
- To use your joints fully through a wide range of motion
- The body systems working together efficiently
- Fitness test used in class to measure body composition
- Fitness test to measure ones flexibility of the hamstring muscles
- Fitness test that measures cardiovascular endurance
Down
- The percentage of body weight that is made up of fat when compared to other body tissue
- A way to measure if you are healthy for your age and your gender
- Fitness test that measures muscle strength and muscle endurance
- The amount of force your muscles can provide
- The ability to use your muscle many times without tiring.
- To exercise your entire body for long periods of time
- Fitness test that measures upper body flexibility
15 Clues: Fitness test to measures muscle endurance • The amount of force your muscles can provide • The body systems working together efficiently • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
fitness 2022-02-04
Across
- gradually making exercises more challenging
- how hard you are working during an exercise
- tells you how much fat, muscle, and water makes up your body.
- range of motion
- exercise with air
- 4 components of a workout
- how well you can control the movements of your body.
- how many times your heart beats in a minute
- the ability to not fall over
Down
- 20-60 minutes of continuous aerobic exercise
- how fast you can do something
- exercise without air
- how quick you can change directions
- doing specific exercises to work different parts of the body
- how fast you can react to something
- the measure of how strong you are
- where you want your heart rate to be during a workout.
17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how quick you can change directions • how fast you can react to something • gradually making exercises more challenging • how hard you are working during an exercise • ...
Fitness 2025-07-30
Across
- Range of motion available at a joint
- Series of exercises performed in a sequence
- Measures agility through timed directional changes
- Ability to maintain body position while stationary or moving
- Measures abdominal muscular endurance
- Alternating periods of high and low intensity
- Combination of speed and strength
- involves random variations in speed and intensity
- Ability to exert force against resistance
Down
- Measures aerobic endurance using timed shuttle runs
- Steady exercise over a long duration without rest
- Training method that uses weights or force against muscles
- Measures explosive leg power by jumping
- Ability to sustain physical effort over time
- Rate at which someone moves or operates
- Ability to change direction quickly and efficiently
- Assesses upper body strength and endurance
17 Clues: Combination of speed and strength • Range of motion available at a joint • Measures abdominal muscular endurance • Measures explosive leg power by jumping • Rate at which someone moves or operates • Ability to exert force against resistance • Assesses upper body strength and endurance • Series of exercises performed in a sequence • ...
Health and Fitness 2020-12-22
Across
- A questionnaire completed before fitness tests
- Doing an action or covering a distance quickly
- Required for accuracy when scoring a penalty
- A training method that can be changed to suit aerobic and anaerobic exercise
- Stork test tests this fitness component
- The sit and reach tests the level of this fitness component
- Training method that can be skill or fitness related
- Important fitness component at the start of a 100m race
- Includes changes in speed and terrain
- Tested using a grip dynamometer
- Training includes low weights and high reps to improve this fitness component
- A muscular body type
Down
- Harvard Step Test measures the level of this
- A type of balance that does not include movement
- Completing strength exercises quickly
- A type of training that does not have a rest period
- Changing direction under control
- Calculated by your weight divided by height squared
- Training used by athletes that require jumping actions
- How well a task is completed
- An aspect of health that includes interaction with other people
- Body type required by long distance runners
- Formula used to calculate heart rate target zones
23 Clues: A muscular body type • How well a task is completed • Tested using a grip dynamometer • Changing direction under control • Completing strength exercises quickly • Includes changes in speed and terrain • Stork test tests this fitness component • Body type required by long distance runners • Harvard Step Test measures the level of this • ...
Unit 6 2024-02-05
Across
- group of individuals that live in the same place
- iso. isolation in a pop. due to differences in mating times
- a necessary or desired commodity in an ecosystem
- variation diffs. among individuals in a pop.
- any characteristic that increases the fitness an invidual
- individuals with 1 extreme have advantage
- immigration of individuals to a new pop.
- effect a small part of a pop. is separated from the rest
- selection selection within a pop. due to human interferance
Down
- selection type of selection where anyone can acheive higher fitness
- drift changes in allele frequencies luck not fitness
- effect a pop. expereances a rapid drastic reduction
- selection The idea that the best suited achieve higher fitness
- flow movement of genes/allels/indvidulas between 2 pops.
- isolation isolation due to physical barriers
- iso. iso. of a pop. due to different in communication
- pool collection of all allels inpopulationion
- measurement of the ability of an individual to survive
- when organisms will impersonate other organisms to achieve higher fitness
- frequency indiviuals in a pop. that have a particular trait
20 Clues: immigration of individuals to a new pop. • individuals with 1 extreme have advantage • group of individuals that live in the same place • a necessary or desired commodity in an ecosystem • isolation isolation due to physical barriers • measurement of the ability of an individual to survive • variation diffs. among individuals in a pop. • ...
fitness 2022-02-04
Across
- gradually making exercises more challenging
- how hard you are working during an exercise
- tells you how much fat, muscle, and water makes up your body.
- range of motion
- exercise with air
- 4 components of a workout
- how well you can control the movements of your body.
- how many times your heart beats in a minute
- the ability to not fall over
Down
- 20-60 minutes of continuous aerobic exercise
- how fast you can do something
- exercise without air
- how quick you can change directions
- doing specific exercises to work different parts of the body
- how fast you can react to something
- the measure of how strong you are
- where you want your heart rate to be during a workout.
17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how quick you can change directions • how fast you can react to something • gradually making exercises more challenging • how hard you are working during an exercise • ...
Fitness 2023-11-06
Across
- These are extremely small and can cause disease if they get into your body.
- The unit for measuring the amount of energy that food provides.
- It's a very common illness, especially in winter.
- These are extremely small and can cause disease if they get into your body.
- The system that protects your body from illness.
- When you feel better again after an illness.
- If you don't have a good diet and the right amount of sleep, you're more likely to be __________________ to illness
- Having meals at the same time each day is having ___________ meals.
Down
- A disease in a part of your body that is caused by viruses or bacteria
- You find them in food and they give your body energy
- The smallest living parts of an animal or plant.
- Want something, usually food, very much.
- Serotonin is a _____________ which helps to keep your moods and emotions in balance.
- A disease in which the body cannot control the level of sugar in the blood.
- Another word for disease
- It's important to eat a good breakfast to restore your blood ____________ levels.
- It's in your head and you can't think without it.
- It sends the blood around your body.
18 Clues: Another word for disease • It sends the blood around your body. • Want something, usually food, very much. • When you feel better again after an illness. • The smallest living parts of an animal or plant. • The system that protects your body from illness. • It's a very common illness, especially in winter. • It's in your head and you can't think without it. • ...
unit 3.11 2016-11-11
19 Clues: maat • merk • wijd • recht • strak • zoals • zielig • serieus • fitness • geestig • rommelig • stelletje • uitslover • ontwerper • uitlopend • depressief • spijkerstof • geobsedeerd • beginletters
C1 2025-11-17
Across
- (two words) should be completed in accordance with Health and Safety Legislation
- A significant impact on recovery, influenced by phone screen
- (Three words) To accompany training plan, aiding progression towards client's goal
- (Two words) A small report formulated from a questionnaire gathering information from your client
- A ______ Plan for if Plan A is untenable
- A _____ Plan for how to progress the training plan to a peak. Associated with FITT Principles
- Method of training associated with weight training
- (Three words) Fitness test associated with Agility
- F in FITT Principles
Down
- (Two words) PO in SPORT Principles
- Fitness Component associated with one rep max fitness test
- E in EDIP principles
- Method of training associated with power
- Psychological test related to empathy
- S in SPORT Principles
- R in SPORT Principles
- (Two words) A fitness test for cardiovascular fitness component
- I in FITT Principles
- One of the Ts in FITT principles
19 Clues: E in EDIP principles • I in FITT Principles • F in FITT Principles • S in SPORT Principles • R in SPORT Principles • One of the Ts in FITT principles • (Two words) PO in SPORT Principles • Psychological test related to empathy • Method of training associated with power • A ______ Plan for if Plan A is untenable • Method of training associated with weight training • ...
Fitness Crossword 2025-04-01
Across
- Fitness test to measure ones flexibility of the hamstring muscles
- A way to measure if you are healthy for your age and your gender
- The body systems working together efficiently
- Fitness test that measures muscle endurance
- Fitness test to measures upper body flexibility
- Fitness test that measures muscle strength and muscle endurance
- The ability to use your muscle many times without tiring
Down
- Fitness test used in class to measure body composition
- The percentage of body weight that is made up of fat when compared to other body tissue
- To use your joints fully through a wide range of motion
- The amount of force your muscles can produce
- One of the parts of something, there are 5 components of fitness
- To exercise your entire body for long periods of time
- Fitness test used in class to measure body composition
- Fitness test that measures cardiovascular endurance
15 Clues: Fitness test that measures muscle endurance • The amount of force your muscles can produce • The body systems working together efficiently • Fitness test to measures upper body flexibility • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
fitness crossword 2025-03-31
Across
- One of the parts of something. There are 5 components of fitness
- Fitness test that measures upper body flexibility
- The amount of force your muscles can provide
- The body systems working together efficiently
- Fitness test that measures muscle strength and muscle endurance
- Fitness test that measures cardiovascular endurance
- The percentage of body weight that is made up of fat when compared to other body tissue
- A way to measure if you are healthy for your age and your gender
Down
- To exercise your entire body for long periods of time
- Fitness test to measure ones flexibility of the hamstring muscles
- Fitness test to measures muscle endurance
- To use your joints fully through a wide range of motion
- Fitness test used in class to measure body composition
- Fitness test used in class to measure body composition
- The ability to use your muscle many times without tiring.
15 Clues: Fitness test to measures muscle endurance • The amount of force your muscles can provide • The body systems working together efficiently • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
Unit 3.11 2016-11-11
22 Clues: merk • wijd • maat • zoals • mager • worden • creëren • geestig • fitness • serieus • rommelig • bedoelen • toegeven • stelletje • industrie • ontvangen • ontwerper • sympathiek • depressief • geobsedeerd • spijkerstof • beginletters
Spelling Words Lesson 100 2021-08-11
23 Clues: VERB • NERVE • RIGHT • POINT • FAULT • THERE • WORLD • FORMAL • CARING • PLANNED • BIGGEST • UNSTUCK • SWIMMER • FITNESS • HELPFUL • SEVERAL • PACKAGE • FOOLISH • SHOPPING • PICTURES • BLISSFUL • HOPEFULLY • DELIGHTED
Lessons 33-35 crossword puzzle 2025-05-06
22 Clues: flu • neck • knee • nurse • wound • virus • pinch • sharp • cough • press • bleed • muscle • energy • bandage • fitness • swallow • painful • include • stomach • baseball • organiser • concentrate
Fitness Crossword Puzzle 2025-04-02
Across
- FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION
- A WAY TO MEASURE IF YOU ARE HEALTHY FOR YOUR AGE AND YOUR GENDER
- THE BODY SYSTEMS WORKING TOGETHER
- THE AMOUNT OF FORCE YOUR MUSCLES CAN PRODUCE
- ONE OF THE PARTS OF SOMETHING. THERE ARE 5 COMPONENTS OF FITNESS
- FITNESS TEST THAT MEASURES MUSCLE ENDURANCE
- THE PERCENTAGE OF BODY WEIGHT THAT IS MADE UP OF FAT WHEN COMPAREDTO OTHER BODY
- THE ABILITY TO USE YOUR MUSCLE MANY TIMES WITHOUT TIRING
Down
- TO USE YOUR JOINTS FULLY THROUGH A WIDE RANGE OF MOTION
- TO EXERCISE YOUR ENTIRE BODY FOR LONG PERIODS OF TIME
- FITNESS TEST TO MEASURE ONES FLEXIBILITY OF THE HAMSTRING MUSCLES
- FITNESS TEST THAT MEASURES UPPER BODY FLEXIBILITY
- FITNESS TEST THAT MEASRES MUSCLE STRENGTH AND MUSCLE ENDURANCE
- FITNESS TEST THAT MEASURES CARDIOVASCULAR ENDURANCE
- FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION
15 Clues: THE BODY SYSTEMS WORKING TOGETHER • FITNESS TEST THAT MEASURES MUSCLE ENDURANCE • THE AMOUNT OF FORCE YOUR MUSCLES CAN PRODUCE • FITNESS TEST THAT MEASURES UPPER BODY FLEXIBILITY • FITNESS TEST THAT MEASURES CARDIOVASCULAR ENDURANCE • TO EXERCISE YOUR ENTIRE BODY FOR LONG PERIODS OF TIME • FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION • ...
Healthy Fitness crossword puzzle 2025-03-31
Across
- Fitness test that measures muscles endurance
- the ability to use your muscle many times without tiring.
- A way to measure if you are healthy for your age and gender.
- Fitness test that measures cardiovascular endurance
- one of the parts of something there are 5 components.
- The body systems working together efficiently
- to use your joints fully through a wide range of motion
- Fitness test to measure one's flexibility of the ham strings.
- Fitness test used in class to measure body composition
Down
- Fitness test that measures muscle strength and mussel endurance
- To exercise your entire body for long periods of time
- The amount of force your muscles can produce
- The percent of body weight that is made up of fat when compared to other body tissue
- Fitness test that measures upper body fitness
- Fitness test used in class to measure body composition
15 Clues: Fitness test that measures muscles endurance • The amount of force your muscles can produce • Fitness test that measures upper body fitness • The body systems working together efficiently • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • one of the parts of something there are 5 components. • ...
fitness crossword 2025-03-31
Across
- One of the parts of something. There are 5 components of fitness
- Fitness test used in class to measure body composition
- The percentage of body weight that is made up of fat when compared to other body tissue
- The amount of force your muscles can provide
- Fitness test that measures upper body flexibility
- The ability to use your muscle many times without tiring.
- Fitness test to measure ones flexibility of the hamstring muscles
- Fitness test that measures muscle strength and muscle endurance
- To use your joints fully through a wide range of motion
Down
- A way to measure if you are healthy for your age and your gender
- To exercise your entire body for long periods of time
- The body systems working together efficiently
- Fitness test that measures cardiovascular endurance
- Fitness test used in class to measure body composition
- Fitness test to measures muscle endurance
15 Clues: Fitness test to measures muscle endurance • The amount of force your muscles can provide • The body systems working together efficiently • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
Pe crossword 2025-03-28
Across
- FITNESS TEST THAT MEASURES CARDIOVASCULAR ENDURANCE
- THE BODY SYSTEMS WORKING TOGETHER
- TO USE YOUR JOINTS FULLY THROUGH A WIDE RANGE OF MOTION
- THE AMOUNT OF FORCE YOUR MUSCLES CAN PRODUCE
- FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION
- ONE OF THE PARTS OF SOMETHING. THERE ARE 5 COMPONENTS OF FITNESS
- FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION
- TO EXERCISE YOUR ENTIRE BODY FOR LONG PERIODS OF TIME
- FITNESS TEST THAT MEASURES UPPER BODY
Down
- A WAY TO MEASURE IF YOU ARE HEALTHY FOR YOUR AGE AND YOUR GENDER
- THE ABILITY TO USE YOUR MUSCLE MANY TIMES WITHOUT TIRING
- FITNESS TEST TO MEASURE ONES FLEXIBILITY OF THE HAMSTRING MUSCLES
- FITNESS TEST THAT MEASRES MUSCLE STRENGTH AND MUSCLE ENDURANCE
- THE PERCENTAGE OF BODY WEIGHT THAT IS MADE UP OF FAT WHEN COMPAREDTO OTHER BODY
- FITNESS TEST THAT MEASURES MUSCLE ENDURANCE
15 Clues: THE BODY SYSTEMS WORKING TOGETHER • FITNESS TEST THAT MEASURES UPPER BODY • FITNESS TEST THAT MEASURES MUSCLE ENDURANCE • THE AMOUNT OF FORCE YOUR MUSCLES CAN PRODUCE • FITNESS TEST THAT MEASURES CARDIOVASCULAR ENDURANCE • TO EXERCISE YOUR ENTIRE BODY FOR LONG PERIODS OF TIME • FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION • ...
Fitness Crossword Puzzle 2025-04-01
Across
- To use your joints fully through a wide range of motion
- Fitness test that measures muscle endurance
- Fitness test to measure ones flexibility of the hamstring muscles
- One of the parts of something. There are 5 components of fitness
- To exercise your entire body for long periods of time
- Fitness test that measures upper body flexibility
- Fitness test used in class to measure body composition
- The amount of force your muscles can produce
Down
- The ability to use your muscle many times without tiring
- The percentage of body weight that is made up of fat when compared to other body tissue
- Fitness test used in class to measure body composition
- Fitness test that measures cardiovascular endurance
- The body systems working together efficiently
- A way to measure if you are healthy for your age and you gender
- Fitness test that measures muscle strength and muscle endurance
15 Clues: Fitness test that measures muscle endurance • The amount of force your muscles can produce • The body systems working together efficiently • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
Fitness Crossword 2025-04-03
Across
- THE AMOUNT OF FORCE YOUR MUSCLES CAN PRODUCE
- TO EXERCISE YOUR ENTIRE BODY FOR LONG PERIODS OF TIME
- FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION
- THE PERCENTAGE OF BODY WEIGHT THAT IS MADE UP OF FAT WHEN COMPARED TO OTHER BODY
Down
- FITNESS TEST TO MEASURE ONES FLEXIBILITY OF THE HAMSTRING MUSCLES
- THE BODY SYSTEMS WORKING TOGETHER
- THE ABILITY TO USE YOUR MUSCLE MANY TIMES WITHOUT TIRING
- FITNESS TEST THAT MEASURES MUSCLE ENDURANCE
- ONE OF THE PARTS OF SOMETHING. THERE ARE 5 COMPONENTS OF FITNESS
- A WAY TO MEASURE IF YOU ARE HEALTHY FOR YOUR AGE AND YOUR GENDER
- FITNESS TEST THAT MEASURES UPPER BODY FLEXIBILITY
- FITNESS TEST THAT MEASURES CARDIOVASCULAR ENDURANCE
- TO USE YOUR JOINTS FULLY THROUGH A WIDE RANGE OF MOTION
- FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION
- FITNESS TEST THAT MEASRES MUSCLE STRENGTH AND MUSCLE ENDURANCE
15 Clues: THE BODY SYSTEMS WORKING TOGETHER • FITNESS TEST THAT MEASURES MUSCLE ENDURANCE • THE AMOUNT OF FORCE YOUR MUSCLES CAN PRODUCE • FITNESS TEST THAT MEASURES UPPER BODY FLEXIBILITY • FITNESS TEST THAT MEASURES CARDIOVASCULAR ENDURANCE • TO EXERCISE YOUR ENTIRE BODY FOR LONG PERIODS OF TIME • FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION • ...
Cambridge Exam 2024-09-11
18 Clues: fitness • pursuit • severity • overcome • strength • inability • endurance • typically • innovative • DISSIMILAR • beneficial • enthusiasts • competitors • distinguish • increasingly • professional • replacements • unpredictable
healthy fitness crossword puzzle 2025-04-01
Across
- The amount of force your muscles can produce
- to use your joints fully through a wide range of motion
- Fitness test that measures cardiovascular endurance
- The body systems working together efficiently
- To exercise your entire body for long periods of time
- one of the parts of something there are 5 components.
Down
- Fitness test used in class to measure body composition
- A way to measure if you are healthy for your age and gender.
- Fitness test that measures upper body fitness
- the ability to use your muscle many times without tiring.
- Fitness test to measure one's flexibility of the hamstrings.
- Fitness test used in class to measure body composition
- Fitness test that measures muscles endurance
- The percent of body weight that is made up of fat when compared to other body tissue
- Fitness test that measures muscle strength and mussel endurance
15 Clues: The amount of force your muscles can produce • Fitness test that measures muscles endurance • Fitness test that measures upper body fitness • The body systems working together efficiently • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • one of the parts of something there are 5 components. • ...
Fitness Crossword Puzzle 2025-04-01
Across
- To exercise your entire body for long periods of time
- Fitness test used in class to measure body composition
- Fitness test that measures upper body flexibility
- The body systems working together efficiently
- The percentage of body weight that is made up of fat when compared to other body tissue
- Fitness test to measure muscle endurance
- Fitness test to measure ones flexibility of the hamstring muscles
- Fitness test that measures cardiovascular endurance
Down
- The amount of force your muscles can provide
- Fitness test used in class to measure body composition
- The ability to use your muscle many times without tiring.
- A way to measure if you are healthy for your age and your gender
- Fitness test that measures muscle strength and muscle endurance
- One of the parts of something. There are 5 components of fitness
- To use your joints fully through a wide range of motion
15 Clues: Fitness test to measure muscle endurance • The amount of force your muscles can provide • The body systems working together efficiently • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
Pe crossword 2025-03-28
Across
- AND REACH FITNESS TEST TO MEASURE ONES FLEXIBILITY OF THE HAMSTRING MUSCLES
- ENDURANCE TO EXERCISE YOUR ENTIRE BODY FOR LONG PERIODS OF TIME
- RUN FITNESS TEST THAT MEASURES CARDIOVASCULAR ENDURANCE
- ENDURANCE THE ABILITY TO USE YOUR MUSCLE MANY TIMES WITHOUT TIRING
- UPS FITNESS TEST THAT MEASURES MUSCLE ENDURANCE
- UPS FITNESS TEST THAT MEASRES MUSCLE STRENGTH AND MUSCLE ENDURANCE
- FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION
- FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION
- LIFT FITNESS TEST THAT MEASURES UPPER BODY
- COMPOSITION THE PERCENTAGE OF BODY WEIGHT THAT IS MADE UP OF FAT WHEN COMPAREDTO OTHER BODY
Down
- STRENGTH THE AMOUNT OF FORCE YOUR MUSCLES CAN PRODUCE
- THE BODY SYSTEMS WORKING TOGETHER
- FITNESS ZONE A WAY TO MEASURE IF YOU ARE HEALTHY FOR YOUR AGE AND YOUR GENDER
- ONE OF THE PARTS OF SOMETHING. THERE ARE 5 COMPONENTS OF FITNESS
- TO USE YOUR JOINTS FULLY THROUGH A WIDE RANGE OF MOTION
15 Clues: THE BODY SYSTEMS WORKING TOGETHER • LIFT FITNESS TEST THAT MEASURES UPPER BODY • UPS FITNESS TEST THAT MEASURES MUSCLE ENDURANCE • STRENGTH THE AMOUNT OF FORCE YOUR MUSCLES CAN PRODUCE • FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION • FITNESS TEST USED IN CLASS TO MEASURE BODY COMPOSITION • TO USE YOUR JOINTS FULLY THROUGH A WIDE RANGE OF MOTION • ...
Unit 3 Lesson 11 2016-11-11
23 Clues: merk • maat • wijd • zoals • recht • mager • zielig • serieus • creëren • geestig • fitness • toegeven • rommelig • ontvangen • uitlopend • ontwerper • industrie • stelletje • depressief • sympathiek • geobsedeerd • spijkerstof • beginletters
Fitness Crossword Puzzle Definitions 2025-04-02
Across
- Fitness test that measures cardiovascular endurance
- The body systems working together efficiently
- To use your joints fully through a wide range of motion
- The amount of force your muscles can produce
- Fitness test used in class to measure body composition
- One of the parts of something. There are 5 components of fitness
- Fitness test used in class to measure body composition
- To exercise your entire body for long periods of time
- Fitness test that measures upper body flexibility
Down
- A way to measure if you are healthy for your age and your gender
- The ability to use your muscle many times without tiring
- Fitness test to measure ones flexibility of the hamstring muscles
- Fitness test that measures muscle strength and muscle endurance
- The percentage of body weight that is made up of fat when compared to other body tissue
- Fitness test that measures muscle endurance
15 Clues: Fitness test that measures muscle endurance • The amount of force your muscles can produce • The body systems working together efficiently • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
Fitness Crossword 2025-03-27
Across
- Fitness test that measures cardiovascular endurance
- The body systems working together efficiently
- To use your joints fully through a wide range of motion
- The amount of force your muscles can produce
- Fitness test used in class to measure body composition
- One of the parts of something. There are 5 components of fitness
- Fitness test used in class to measure body composition
- To exercise your entire body for long periods of time
- Fitness test that measures upper body flexibility
Down
- A way to measure if you are healthy for your age and your gender
- The ability ti use your muscle many times without tiring
- Fitness test to measure ones flexibility of the hamstring muscles
- Fitness test that measures muscle strength and muscle endurance
- The percentage of body weight that is made up of fat when compared to other body tissue
- Fitness test that measures muscle endurance
15 Clues: Fitness test that measures muscle endurance • The amount of force your muscles can produce • The body systems working together efficiently • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
PE Crossword 2025-04-01
Across
- Fitness test that measures cardiovascular endurance
- The body systems woking together efficiently
- To use your joints fully through a wide range of motion
- The amount of force your muscles can produce
- Fitness test used in class to measure body composition
- One of the parts of something. There are 5 ____ of fitness
- Fitness test used in class to measure body composition
- to exersise your entire body for long periods of time
- Fitness test that measures upper body flexibility
Down
- a way to measure if you are healthy for your age and gender
- The ability to use your muscle many times without tiring
- Fitness test to measure one's flexibility of the hamstring muscles
- Fitness test that measures muscle strength and muscle endurance
- The percentage of body weight that is made up of fat when compared to other body tissue
- Fitness test that measures muscle endurance
15 Clues: Fitness test that measures muscle endurance • The body systems woking together efficiently • The amount of force your muscles can produce • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • to exersise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
Fitness Crossword 2025-03-28
Across
- Fitness test that measures cardiovascular endurance
- The body systems working together efficiently
- To use your joints fully through a wide range of motion
- The amount of force your muscles can produce
- Fitness test used in class to measure body composition
- One of the parts of something. There are 5 components of fitness
- Fitness test used in class to measure body composition
- To exercise your entire body for long periods of time
- Fitness test that measures upper body flexibility
Down
- A way to measure if you are healthy for your age and your gender
- The ability to use your muscles many times without trying
- Fitness test to measure ones flexibility of the hamstring muscles
- Fitness test that measures muscle strength and muscle endurance
- The percentage of body weight that is made up of fat when compared to other body tissue
- Fitness test that measures muscle endurance
15 Clues: Fitness test that measures muscle endurance • The amount of force your muscles can produce • The body systems working together efficiently • Fitness test that measures upper body flexibility • Fitness test that measures cardiovascular endurance • To exercise your entire body for long periods of time • Fitness test used in class to measure body composition • ...
Fitness Crossword Puzzle 2025-03-28
Across
- To use you joints fully through a wide range of motion
- Fitness test used in class to measure body composition
- Fitness test that measures muscle strength and muscle endurance
- Fitness test that measures muscle endurance
- Fitness test that measures muscle upper body flexibility
- The percentage of body weight that is made up of fat when compared to other body tissue
- Fitness test to measure ones flexibility of the hamstring muscles
- The ability to use your muscle many times without tiring
Down
- A way to measure if you are healthy for your age and your gender
- Fitness test that measures cardio vascular endurance
- The body systems working together efficiently
- The amount of force you muscles can produce
- The exersize your entire body for long periods of time
- One of the parts of something There are 5 components of fitness
- Fitness test used in class to measure body composition
15 Clues: The amount of force you muscles can produce • Fitness test that measures muscle endurance • The body systems working together efficiently • Fitness test that measures cardio vascular endurance • To use you joints fully through a wide range of motion • Fitness test used in class to measure body composition • The exersize your entire body for long periods of time • ...
Module 5 2021-03-04
Across
- Maintaining and surpassing customer ___ is a way to keep customers happy and improving your facility.
- Developing and maintaining a good relationships with ___ is a good way to know what future trends will be so that the facility stays as modern as possible.
- Fitness facilities must attract and ___ a high number of users, unlike stadiums and arenas.
- Different ___ surfaces require different maintenance efforts.
- Events at a multiuse fitness center are a(n) ___ between facility operations, media services, police, vendors and groups responsible for the event.
- The number one reason people cancel fitness memberships is due to ___ cleanliness.
Down
- Another top 10 concern of managing a fitness facility is maintaining ___.
- One of the top 10 concerns of managing a fitness facility is handling a medical ___.
- ___ issues include major renovation projects, event day communications, class set-ups, etc.
- Technology-wise, fitness centers have lots of ___ and speakers. These need to be accurate and up to date.
- A fitness/recreation center facilities manager should know the basics of ___.
- A fitness center located in a college may be “multiuse.” If so, the fitness center space may have to be given over to non-fitness functions
- Fitness centers must always stay on top of the latest fitness ____.
13 Clues: Different ___ surfaces require different maintenance efforts. • Fitness centers must always stay on top of the latest fitness ____. • Another top 10 concern of managing a fitness facility is maintaining ___. • A fitness/recreation center facilities manager should know the basics of ___. • ...
Vocab unit 6 2025-01-30
Across
- Isolation of a population due to a physical barrier
- measurement of the ability of an individual to survive and reproduce successful offspring
- Isolation of a population due to differences in communication, mating rituals
- Type of natural selection in which individuals with both extremes achieve higher fitness
- type of natural selection in which individuals with one extreme achieve higher fitness
- refers to the differences among individuals in a population
- the idea that those individuals best suited to their environment will achieve higher fitness
- migration of new individuals into a population
Down
- WHen a group of a population gets separated from the original population
- Charerstics that increase the fitness of an individual
- Isolation of a population due to differences in the timing of mating
- Type of natural selection in which individuals with an average phenotype achieve higher fitness
- group of individuals of the same species that live in the same area at the same time
- When a large population is cut down to a small population
- Migration of individuals out of a population
- Percent of an individual of a population that have a particular trait expressed as a number between 0 and 1
- Hardy-Werinnburg equation that states all the dominant alleles + all the recssive alleles = all the alleles present in a population
- selection within a population due to human interference and selection of desired traits
- collection of all the alleles present in a population
- when organisms will impersonate other organisms to increase fitness
20 Clues: Migration of individuals out of a population • migration of new individuals into a population • Isolation of a population due to a physical barrier • collection of all the alleles present in a population • Charerstics that increase the fitness of an individual • When a large population is cut down to a small population • ...
Fitness/Recreation Center Management 2021-03-02
Across
- Maintaining and surpassing customer ___ is a way to keep customers happy and improving your facility.
- Developing and maintaining a good relationships with ___ is a good way to know what future trends will be so that the facility stays as modern as possible.
- Fitness facilities must attract and ___ a high number of users, unlike stadiums and arenas.
- Different ___ surfaces require different maintenance efforts.
- Events at a multiuse fitness center are a(n) ___ between facility operations, media services, police, vendors and groups responsible for the event.
- The number one reason people cancel fitness memberships is due to ___ cleanliness.
Down
- Another top 10 concern of managing a fitness facility is maintaining ___.
- One of the top 10 concerns of managing a fitness facility is handling a medical ___.
- ___ issues include major renovation projects, event day communications, class set-ups, etc.
- Technology-wise, fitness centers have lots of ___ and speakers. These need to be accurate and up to date.
- A fitness/recreation center facilities manager should know the basics of ___.
- A fitness center located in a college may be “multiuse.” If so, the fitness center space may have to be given over to non-fitness functions
- Fitness centers must always stay on top of the latest fitness ____.
13 Clues: Different ___ surfaces require different maintenance efforts. • Fitness centers must always stay on top of the latest fitness ____. • Another top 10 concern of managing a fitness facility is maintaining ___. • A fitness/recreation center facilities manager should know the basics of ___. • ...
Stadium and Arena Managment 2021-03-24
Across
- Maintaining and surpassing customer ___ is a way to keep customers happy and improving your facility.
- Developing and maintaining a good relationships with ___ is a good way to know what future trends will be so that the facility stays as modern as possible.
- Fitness facilities must attract and ___ a high number of users, unlike stadiums and arenas.
- Different ___ surfaces require different maintenance efforts.
- Events at a multiuse fitness center are a(n) ___ between facility operations, media services, police, vendors and groups responsible for the event.
- The number one reason people cancel fitness memberships is due to ___ cleanliness.
Down
- Another top 10 concern of managing a fitness facility is maintaining ___.
- One of the top 10 concerns of managing a fitness facility is handling a medical ___.
- ___ issues include major renovation projects, event day communications, class set-ups, etc.
- Technology-wise, fitness centers have lots of ___ and speakers. These need to be accurate and up to date.
- A fitness/recreation center facilities manager should know the basics of ___.
- A fitness center located in a ___ may be “multiuse.” If so, the fitness center space may have to be given over to non-fitness functions
- Fitness centers must always stay on top of the latest fitness ____.
13 Clues: Different ___ surfaces require different maintenance efforts. • Fitness centers must always stay on top of the latest fitness ____. • Another top 10 concern of managing a fitness facility is maintaining ___. • A fitness/recreation center facilities manager should know the basics of ___. • ...
Fitness 2025-04-01
Across
- Run Fitness test that measures cardiovascular endurance
- The percentage of body weight that is made up of fat when compared to other body tissue
- Ups Fitness test that measures muscle endurance
- Lift Fitness test that measures upper body flexibility
- Fitness test used in class to measure composition
- The body systems working together efficiently
- Fitness Zone A way to measure if you are healthy for your age and your gender
- Endurance The ability to use your muscles many times without tiring
- Fitness test used in class to measure body composition
Down
- To use your joints fully through a wide range of motion
- One of the parts of something. There are 5 components of fitness
- Strength The amount of force your muscles can produce
- Endurance To exercise your entire body for long periods of time
- Ups Fitness test that measures muscle strength and muscle endurance
14 Clues: The body systems working together efficiently • Fitness test used in class to measure composition • Fitness test used in class to measure body composition • To use your joints fully through a wide range of motion • Strength The amount of force your muscles can produce • Ups Fitness test that measures muscle endurance • ...
Spelling Words Lesson 100 2021-08-10
23 Clues: VERB • NERVE • RIGHT • POINT • FAULT • THERE • WORLD • FORMAL • CARING • PLANNED • BIGGEST • UNSTUCK • SWIMMER • FITNESS • HELPFUL • SEVERAL • PACKAGE • FOOLISH • SHOPPING • PICTURES • BLISSFUL • HOPEFULLY • DELIGHTED
Fitness 2025-04-01
Across
- The percentage of body weight that is made up of fat when compared to other body tissue
- Endurance To exercise your entire body for long periods of time
- Ups Fitness test that measures muscle strength and muscle endurance
- Strength The amount of force your muscles can produce
- The body systems working together efficiently
- To use your joints fully through a wide range of motion
Down
- Fitness test used in class to measure composition
- Endurance The ability to use your muscles many times without tiring
- Fitness Zone A way to measure if you are healthy for your age and your gender
- Run Fitness test that measures cardiovascular endurance
- Lift Fitness test that measures upper body flexibility
- One of the parts of something. There are 5 components of fitness
- Ups Fitness test that measures muscle endurance
- Fitness test used in class to measure body composition
14 Clues: The body systems working together efficiently • Fitness test used in class to measure composition • Fitness test used in class to measure body composition • To use your joints fully through a wide range of motion • Strength The amount of force your muscles can produce • Ups Fitness test that measures muscle endurance • ...
Fitness 2022-02-04
Across
- this type of exercise raises your heart rate way up for short burst of time
- 20 minute jog
- football volleyball basketball are examples of
- mile run
- inbody scanner
- ability to move quickly and easily
- f in FITT
- sit and reach
- the ability to use different parts of the body together smoothly and efficiently
Down
- in fitt
- A gradual increase in how hard or how often you workout is called
- in FITT
- in FITT
- Performing certain exercises in order for a person to improve a certain component of fitness is called
- an even distribution of weight enabling someone or something to remain upright and steady
- pushups
- lap swimming running and rollerblading are example of
- These activities are rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
- the minimum number of times a week that a person should have activity
19 Clues: in fitt • in FITT • in FITT • pushups • mile run • f in FITT • 20 minute jog • sit and reach • inbody scanner • ability to move quickly and easily • football volleyball basketball are examples of • lap swimming running and rollerblading are example of • A gradual increase in how hard or how often you workout is called • ...
Healthy Fitness crossword puzzle 2025-03-31
Across
- composition- The percent of body weight that is made up of fat when compared to other body tissue
- - one of the parts of something there are 5 components.
- The body systems working together efficiently
- endurance - the ability to use your muscle many times without tiring.
- Fitness test used in class to measure body composition
- lift - Fitness test that measures upper body fitness
- ups- Fitness test that measures muscles endurance
- ups - Fitness test that measures muscle strength and mussel endurance
Down
- Endurance - To exercise your entire body for long periods of time
- Fitness test used in class to measure body composition
- run - Fitness test that measures cardiovascular endurance
- - to use your joints fully through a wide range of motion
- straight- The amount of force your muscles can produce
- and reach - Fitness test to measure one's flexibility of the ham strings.
- fitness zone- A way to measure if you are healthy for your age and gender.
15 Clues: The body systems working together efficiently • ups- Fitness test that measures muscles endurance • lift - Fitness test that measures upper body fitness • Fitness test used in class to measure body composition • straight- The amount of force your muscles can produce • Fitness test used in class to measure body composition • ...
Fitness 2025-04-01
Across
- Run Fitness test that measures cardiovascular endurance
- The percentage of body weight that is made up of fat when compared to other body tissue
- Ups Fitness test that measures muscle endurance
- Lift Fitness test that measures upper body flexibility
- Fitness test used in class to measure composition
- The body systems working together efficiently
- Fitness Zone A way to measure if you are healthy for your age and your gender
- Endurance The ability to use your muscles many times without tiring
- Fitness test used in class to measure body composition
Down
- To use your joints fully through a wide range of motion
- One of the parts of something. There are 5 components of fitness
- Strength The amount of force your muscles can produce
- Endurance To exercise your entire body for long periods of time
- Ups Fitness test that measures muscle strength and muscle endurance
14 Clues: The body systems working together efficiently • Fitness test used in class to measure composition • Fitness test used in class to measure body composition • To use your joints fully through a wide range of motion • Strength The amount of force your muscles can produce • Ups Fitness test that measures muscle endurance • ...
Physical Education Crossword 2021-09-16
20 Clues: Speed • Power • Health • Fitness • Balance • Agility • Exercise • Strength • Flexibility • Overexertion • Coordination • Reaction Time • Body Composition • Muscular Endurance • Social Development • Physical Education • Mental Development • Physical Development • Emotional Development • Cardiovascular Endurance
dsgsagsagasgsa 2022-03-14
18 Clues: lyell • hutton • beagle • theory • darwin • traits • fossil • fitness • lamarck • malthus • mutation • evolution • inherited • offspring • adaptation • commondescent • naturalselection • homologousstructure
Fitness 2019-05-12
Across
- This training enhances muscular fitness
- Without O2
- How hard you train
- The growth of muscle cells due to training
- The different activities or exercises that make up your training session
- How often you train
- Increasing the intensity of your training over time to ensure continual adaptation to the training
- How long the training session is
- This training enhances aerobic power
- The ability to move from one position to another really fast
Down
- Breaks to allow the body to recover after a training session
- The ability of your heart and lungs to continuously supply O2 to your working muscles
- The ability to lift or overcome a heavy resistance
- Ensuring that the training programme matches your end goal
- The ability for your muscles to continuously contract over a long period of time
- With O2
16 Clues: With O2 • Without O2 • How hard you train • How often you train • How long the training session is • This training enhances aerobic power • This training enhances muscular fitness • The growth of muscle cells due to training • The ability to lift or overcome a heavy resistance • Ensuring that the training programme matches your end goal • ...
Fitness 2024-04-18
Across
- exercises requiring the presence of oxygen
- the national fitness assessment and reporting program for youth
- have to do with the abdommen
- the player in baseball who tries to strike the batter out
- exercises requiring the absence of oxygen
- the only soccer player able to use their hands
- the sport you can hit a homerun
Down
- the sport that you can make a three point in
- the ability to control and stabilize the body when a person is standing still
- the condition of being physically fit and healty
- the ability to change and control the direction and position of the body while performing a movement
- to be able to exert energy for a long period of time
- the fitness test that measures ones endurance
- the ability of a joint and the muscles surrounding it to extend full range
- the ability of a muscle or muscle group to exert a force against a resistance
- the fitness test that measures muscle strength
16 Clues: have to do with the abdommen • the sport you can hit a homerun • exercises requiring the absence of oxygen • exercises requiring the presence of oxygen • the sport that you can make a three point in • the fitness test that measures ones endurance • the fitness test that measures muscle strength • the only soccer player able to use their hands • ...
Fitness 2022-02-04
Across
- this type of exercise raises your heart rate way up for short burst of time
- 20 minute jog
- football volleyball basketball are examples of
- mile run
- inbody scanner
- ability to move quickly and easily
- f in FITT
- sit and reach
- the ability to use different parts of the body together smoothly and efficiently
Down
- in fitt
- A gradual increase in how hard or how often you workout is called
- in FITT
- in FITT
- Performing certain exercises in order for a person to improve a certain component of fitness is called
- an even distribution of weight enabling someone or something to remain upright and steady
- pushups
- lap swimming running and rollerblading are example of
- These activities are rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
- the minimum number of times a week that a person should have activity
19 Clues: in fitt • in FITT • in FITT • pushups • mile run • f in FITT • 20 minute jog • sit and reach • inbody scanner • ability to move quickly and easily • football volleyball basketball are examples of • lap swimming running and rollerblading are example of • A gradual increase in how hard or how often you workout is called • ...
Healthy Fitness crossword puzzle 2025-03-31
Across
- straight- The amount of force your muscles can produce
- Fitness test used in class to measure body composition
- - one of the parts of something there are 5 components.
- run - Fitness test that measures cardiovascular endurance
- ups - Fitness test that measures muscle strength and mussel endurance
- and reach - Fitness test to measure one's flexibility of the ham strings.
- ups- Fitness test that measures muscles endurance
Down
- The body systems working together efficiently
- fitness zone- A way to measure if you are healthy for your age and gender.
- Endurance - To exercise your entire body for long periods of time
- Fitness test used in class to measure body composition
- - to use your joints fully through a wide range of motion
- composition- The percent of body weight that is made up of fat when compared to other body tissue
- lift - Fitness test that measures upper body fitness
- endurance - the ability to use your muscle many times without tiring.
15 Clues: The body systems working together efficiently • ups- Fitness test that measures muscles endurance • lift - Fitness test that measures upper body fitness • Fitness test used in class to measure body composition • straight- The amount of force your muscles can produce • Fitness test used in class to measure body composition • ...
Fitness crossword 2025-03-31
Across
- straight- The amount of force your muscles can produce
- Fitness test used in class to measure body composition
- - one of the parts of something there are 5 components.
- run - Fitness test that measures cardiovascular endurance
- ups - Fitness test that measures muscle strength and mussel endurance
- and reach - Fitness test to measure one's flexibility of the ham strings.
- ups- Fitness test that measures muscles endurance
Down
- The body systems working together efficiently
- fitness zone- A way to measure if you are healthy for your age and gender.
- Endurance - To exercise your entire body for long periods of time
- Fitness test used in class to measure body composition
- - to use your joints fully through a wide range of motion
- composition- The percent of body weight that is made up of fat when compared to other body tissue
- lift - Fitness test that measures upper body fitness
- endurance - the ability to use your muscle many times without tiring.
15 Clues: The body systems working together efficiently • ups- Fitness test that measures muscles endurance • lift - Fitness test that measures upper body fitness • Fitness test used in class to measure body composition • straight- The amount of force your muscles can produce • Fitness test used in class to measure body composition • ...
Fitness 2025-04-01
Across
- Run Fitness test that measures cardiovascular endurance
- The percentage of body weight that is made up of fat when compared to other body tissue
- Ups Fitness test that measures muscle endurance
- Lift Fitness test that measures upper body flexibility
- Fitness test used in class to measure composition
- The body systems working together efficiently
- Fitness Zone A way to measure if you are healthy for your age and your gender
- Endurance The ability to use your muscles many times without tiring
- Fitness test used in class to measure body composition
Down
- To use your joints fully through a wide range of motion
- One of the parts of something. There are 5 components of fitness
- Strength The amount of force your muscles can produce
- Endurance To exercise your entire body for long periods of time
- Ups Fitness test that measures muscle strength and muscle endurance
14 Clues: The body systems working together efficiently • Fitness test used in class to measure composition • Fitness test used in class to measure body composition • To use your joints fully through a wide range of motion • Strength The amount of force your muscles can produce • Ups Fitness test that measures muscle endurance • ...
Biology 2023-01-24
Across
- Population experiences rapid reproduction in individuals
- when organisms will impersonate other organisms.
- selection within a population due to human interference.
- Migration of new individuals into a population.
- Differences in mating time.
- Necessary commodity in ecosystem of a population.
- Natural selection where average phenotype achieves higher fitness.
- Percent of individuals of a population that have a particular trait.
- equation that shows dominant alleles, homozygous individuals and all heterozygous individuals.
- Isolation due to physical barrier
- Any characteristic that increase fitness.
- refers to differences among individuals in a population
- state of genetic equilibrium characterized by a large population.
Down
- When one extreme achieves higher fitness.
- Collection of all alleles present in a population.
- When a small part of a population is separated from the rest.
- Both extremes achieve higher fitness.
- Odea that individuals best suited to environment will achieve higher fitness.
- isolation due to difference in communication
- drift Random change in allele frequencies.
- Measurement of the ability of an individual to survive and reproduce.
- Hardy-weinberg that states dominant alleles (p) plus all recessive alleles (q)
- group of individuals of the same species that live in same area, time and population.
- Migration out of a population
- Movement of genes/alleles/individuals between two populations.
25 Clues: Differences in mating time. • Migration out of a population • Isolation due to physical barrier • Both extremes achieve higher fitness. • When one extreme achieves higher fitness. • Any characteristic that increase fitness. • drift Random change in allele frequencies. • isolation due to difference in communication • Migration of new individuals into a population. • ...
Mangala's Corner 2025-04-27
Across
- You're full of (Being you)
- One thing people should learn from you (being you)
- What they lifts besides everyone's mood (fitness)
- Workout you hate (fitness)
- Symbol of pride, rain and radiance. (Being you)
- The place you were born (Being you)
- If south Indian love Kanji, Mangu loves (person)
- You're at times gassy and ____.(Being you)
- Hope you never get rid of this trait.(Being you)
- Which part of your body is the strongest (fitness)
- It seems like your problem (Being you)
- Codependency (person)
Down
- If you're cute then she is ____ (person)
- I was laid off from (Being you)
- One thing you should learn from me (Being you)
- Way of life, not just an identity (Being you)
- If sassy Mangu had a twin cat, it would be named (person)
- They lift spirits and ____ at the gym (fitness)
- Dilli ki shaan (person)
- Sanju (person)
- No gym? No problem. They can ___ anywhere.(fitness)
- Your favourite place. (fitness)
- The shape you don't like (Being you)
- He loves you, art and food. (person)
- A deliberate attempt to fit myself(person)
- As a single child, you're used (Being you)
- Work hard, ____ harder. (Being you)
- Ma (person)
28 Clues: Ma (person) • Sanju (person) • Codependency (person) • Dilli ki shaan (person) • You're full of (Being you) • Workout you hate (fitness) • I was laid off from (Being you) • Your favourite place. (fitness) • The place you were born (Being you) • Work hard, ____ harder. (Being you) • The shape you don't like (Being you) • He loves you, art and food. (person) • ...
Chapter 12 2025-03-20
Across
- A demographic trend increasing the demand for health and fitness professionals.
- A field focusing on population-based programs for disease prevention and wellness.
- A specialist who assesses fitness levels and creates individualized exercise programs.
- A professional who helps individuals change behaviors for optimal health.
- Core goal is to improve ______ functioning...
- The overarching industry aimed at improving physical and mental well-being.
- A leadership position responsible for managing fitness facilities and staff.
- A professional who works with athletes to prevent and treat injuries.
- The 1996 report from this office emphasized the importance of physical activity for public health.
Down
- A licensed professional who helps patients recover from injuries and improve mobility.
- Type of disease that is not contagious.
- A critical component of health and fitness that registered dietitians specialize in.
- The study of human movement, often required for careers in health and fitness.
- A fitness professional who specializes in weight management, stress management, and sport conditioning.
- Abbreviation for noncommunicable diseases such as cardiovascular disease and diabetes.
- Required by many employers to validate a health and fitness professional’s expertise.
- The Surgeon General's ______ stated that physical activity is no longer merely a recreational endeavor.
17 Clues: Type of disease that is not contagious. • Core goal is to improve ______ functioning... • A professional who works with athletes to prevent and treat injuries. • A professional who helps individuals change behaviors for optimal health. • The overarching industry aimed at improving physical and mental well-being. • ...
Sport Science Key Terms 2015-06-28
Across
- training using intense periods of work followed by rest periods
- Using a range of training methods to prevent boredom.
- Gradually increasing the demands of training over time, using FITTA
- endurance The ability of muscles to sustain contractions for a long period of time without getting tired.
- Increasing the duration of sessions as fitness improves
- training using a series of stations, can be used to target most components of fitness
- Fitness levels decreasing when training has been stopped or the athlete is injured.
- The ability to move a joint through a full range of movement
- Changing direction quickly
- Taking in account a range of factors including age, gender, fitness, injury when planning a training programme.
- Sticking to the training programme so that fitness continues to improve.
Down
- Ability to exert a maximum force as quickly as possible.
- training by changing speeds and terrains improves cardiovascular endurance
- Increasing how hard the athlete works during sessions. You can measure this by recording heart rate.
- endurance The ability of the heart and lungs to work for a long time without getting tired
- Ability to exert the maximum force possible against a resistance.
- Increasing how often the athlete trains to improve fitness
- Using relevant methods of training for the targeted component of fitness/ type of sport.
- Power training which involved high intensity sessions of jumping.
- Training for a set period of time without stopping, can be swimming, jogging or cycling.
- Using different and more challenging training methods
- Maintaining a position without losing stability.
22 Clues: Changing direction quickly • Maintaining a position without losing stability. • Using a range of training methods to prevent boredom. • Using different and more challenging training methods • Increasing the duration of sessions as fitness improves • Ability to exert a maximum force as quickly as possible. • Increasing how often the athlete trains to improve fitness • ...
Fitness 2022-02-04
Across
- this type of exercise raises your heart rate way up for short burst of time
- 20 minute jog
- football volleyball basketball are examples of
- mile run
- inbody scanner
- ability to move quickly and easily
- f in FITT
- sit and reach
- the ability to use different parts of the body together smoothly and efficiently
Down
- in fitt
- A gradual increase in how hard or how often you workout is called
- in FITT
- in FITT
- Performing certain exercises in order for a person to improve a certain component of fitness is called
- an even distribution of weight enabling someone or something to remain upright and steady
- pushups
- lap swimming running and rollerblading are example of
- These activities are rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
- the minimum number of times a week that a person should have activity
19 Clues: in fitt • in FITT • in FITT • pushups • mile run • f in FITT • 20 minute jog • sit and reach • inbody scanner • ability to move quickly and easily • football volleyball basketball are examples of • lap swimming running and rollerblading are example of • A gradual increase in how hard or how often you workout is called • ...
Fitness 2016-04-27
Across
- movement of a limb from the midline of the body
- to be able to move with increased amounts of speed and force
- the analysis and mechanics of forces exerted by the muscles and effects of gravity on the skeletal system.
- flexion of the ankle toward the shin
- tactics or plan used to complete a task in the most efficient and successful way
- the foot points downward towards the sole
- to speed up quickly or gain momentum
- Time: the amount of time a neurological stimulus is sent from the central nervous system to the muscle for a response
Down
- the rate at which an individual moves from one location to the next
- moving ones body in a continuous pattern without becoming fatigued
- the distribution of weight allowing an individual to maintain position or posture.
- the contraction/shortening of a muscle
- working together to reach a common goal
- maximal muscle contractile force
- the lengthening of a muscle
- to move quickly and efficiently
16 Clues: the lengthening of a muscle • to move quickly and efficiently • maximal muscle contractile force • flexion of the ankle toward the shin • to speed up quickly or gain momentum • the contraction/shortening of a muscle • working together to reach a common goal • the foot points downward towards the sole • movement of a limb from the midline of the body • ...
Fitness 2024-04-01
Across
- core
- lift weight with legs
- i don't know how to explain this but it helps my core
- core workout to go up and down
- squats in the air
- even more weight lifting
- lift weight
- use arms to push yourself
Down
- more wieghtlifting
- sit in imaginary chair
- get ready
- legs go out and then in
- get loose
- walk but faster
- get calm
- run fast
16 Clues: core • get calm • run fast • get ready • get loose • lift weight • walk but faster • squats in the air • more wieghtlifting • lift weight with legs • sit in imaginary chair • legs go out and then in • even more weight lifting • use arms to push yourself • core workout to go up and down • i don't know how to explain this but it helps my core
unit 3.11 2016-11-11
18 Clues: maat • merk • zoals • mager • fitness • serieus • geestig • rommelig • ontwerper • industrie • stelletje • marktkraam • depressief • sympathiek • geobsedeerd • wijd, slobberig • spijkerstof, jeans • beginletter, initialen
biology unit 6 2023-01-26
Across
- state of genetic equilibrium
- random changes in allele frequencies attributed to luck, not fitness
- raw material natural selection works on
- isolation of a population due to a physical barriers
- migration of individuals leaving the population
- type of natural selection in which one extreme phenotype achieves higher fitness
- isolation of a population due to differences in the timing of mating
- percent of individuals of a population that have a particular trait
- change over a period of time
- the idea that those individuals best suited to their environment will achieve higher fitness
- selection within a population due to human interference and selection of desired traits
- isolation of a population due to differences in communication
- individual removed from parasites,predators
- any characteristic that increases the fitness of an individual
Down
- group of individuals of the same species that live in the same area at the same time and can interbreed
- when a large population is cut down to a much smaller one
- collection of all the alleles present in a population
- type of natural selection in which both extremes achieve higher fitness
- genetically modified organisms
- type of natural selection where the average phenotype has the advantage
- when a small part of a population is separated from the rest and colonizes a new area
- desribes the movement of genes and alleles between populations
- measurement of the ability of an individual to survive and reproduce successful offspring
- migration of new individuals into a population
- when organisms will impersonate other organisms to increase fitness
25 Clues: state of genetic equilibrium • change over a period of time • genetically modified organisms • raw material natural selection works on • individual removed from parasites,predators • migration of new individuals into a population • migration of individuals leaving the population • isolation of a population due to a physical barriers • ...
Unit 6 2025-01-31
Across
- when organisms will impersonate other organisms to increase fitness
- Hardy-Werinnburg equation that states all the dominant alleles + all the recssive alleles = all the alleles present in a population
- When a large population is cut down to a small population
- Charerstics that increase the fitness of an individual
- migration of new individuals into a population
- Type of natural selection in which individuals with both extremes achieve higher fitness
- Isolation of a population due to a physical barrier
- Type of natural selection in which individuals with an average phenotype achieve higher fitness
- selection within a population due to human interference and selection of desired traits
- type of natural selection in which individuals with one extreme achieve higher fitness
Down
- collection of all the alleles present in a population
- Isolation of a population due to differences in communication, mating rituals
- measurement of the ability of an individual to survive and reproduce successful offspring
- Isolation of a population due to differences in the timing of mating
- refers to the differences among individuals in a population
- When a group of a population gets separated from the original population
- Percent of an individual of a population that have a particular trait expressed as a number between 0 and 1
- Selection the idea that those individuals best suited to their environment will achieve higher fitness
- group of individuals of the same species that live in the same area at the same time
- Migration of individuals out of a population
20 Clues: Migration of individuals out of a population • migration of new individuals into a population • Isolation of a population due to a physical barrier • collection of all the alleles present in a population • Charerstics that increase the fitness of an individual • When a large population is cut down to a small population • ...
Evolution and Natural Selection 2022-03-14
Across
- study of the past
- formation of new species
- all the genes
- structure that is inherited by ancestors
- trait controlled by the gene that has 2 allele
- change in allele frequency
- change over time
- preserved remains
- random change in allele frequency
- higher fitness in the middle
- survival of the fittest
- how well organisms can survive and reproduce in an enviroment
Down
- share common function but not structure
- trait controlled by two or more genes
- structures that are similar in different species
- higher fitness in the ends
- center of a distribution curve have higher fitness
- a group of similar organisms that can breed and produce fertile offspring
- number of times that an allele occurs in a gene pool
- heritable characteristic
20 Clues: all the genes • change over time • study of the past • preserved remains • survival of the fittest • formation of new species • heritable characteristic • higher fitness in the ends • change in allele frequency • higher fitness in the middle • random change in allele frequency • trait controlled by two or more genes • share common function but not structure • ...
Unit 4 AOS 1: Fitness components 2022-10-12
Across
- How fast you can move from one point to another
- A data collection method
- Aerobic power test
- A rapid whole body movement with a change of direction in response to a stimulus
- Fitness component a where you need to control body parts in a sequence of movements
- ability to exert a force rapidly over a short period of time. A combination of strength and speed
- factors affecting muscle strength
- Body composition test
- Testing that directly measures the function of a fitness test. E.g VO2max test
- Fitness component where the athletes shape and size are relevant
- Tests which are "Gold standard"
- Anaerobic capacity test
- fitness component that increases with the use of flags and banners used as a distraction
- large groups of people can be tested at once
- Analysis of skill frequencies can help select what _______ _______ the athlete should focus on.
- Flexibility test
- maximal force that can be generated by a muscle group in one maximal effort
- Muscular strength test
Down
- Fitness test protocol that produces consistent results
- Fitness component related to marathon runner and cross-country skiers
- The data Heart rate monitors can inform us of a players ______ ________ that we should be working within during training.
- Factor affecting muscular endurance
- capacity of the anaerobic systems to provide muscular contractions
- Muscular power test
- Activity analysis methods that increasing in practicality decreases _______
- Factors affecting flexibility
- To increase reliability in testing the test must be ________
- Fitness test protocol that measures what it claims
- Agility test
- Tests which are performed as close to exhaustion
- Analysis of movement patterns helps in selecting _________ __________ the athlete should focus on
- ability of muscles to perform repeated contractions over an extended period of time
- One of the best ways to assess playing intensities
- The fitness component a gymnast would need to hold their position on the beam
34 Clues: Agility test • Flexibility test • Aerobic power test • Muscular power test • Body composition test • Muscular strength test • Anaerobic capacity test • A data collection method • Factors affecting flexibility • Tests which are "Gold standard" • factors affecting muscle strength • Factor affecting muscular endurance • large groups of people can be tested at once • ...
Fitness Crossword 2025-03-28
Across
- to exercise your entire body for long periods of time
- Fitness test that measures muscle endurance
- fitness test that measures cardiovascular endurance
- the body systems working together
- to use your joints fully through a wide range of motion
- fitness zone a way to measure if you are healthy for you age and gender
- one of the parts of something. There are five components of fitness
- fitness test used in class to measure body composition
Down
- fitness test to measure ones flexibility of the hamstring muscles
- fitness test that measures upper body flexibility
- the amount of force your muscles can produce
- fitness test that measures upper body flexibility
- the ability to use your muscle many times without tiring
- fitness test used in class to measure body composition
- the percentage of body weight that is made up of fat when compared to other body tissue
15 Clues: the body systems working together • Fitness test that measures muscle endurance • the amount of force your muscles can produce • fitness test that measures upper body flexibility • fitness test that measures upper body flexibility • fitness test that measures cardiovascular endurance • to exercise your entire body for long periods of time • ...
ORIGIN CHALLENGE 2 - HEALTH & FITNESS FOR WORK 2014-10-18
Across
- Origin response standard in minutes for first aid treatment.
- A jab that rhymes with fascination.
- Origin must provide sufficient ..... care capability.
- Type of Drivers filling safety critical roles.
- How any personal medical information is to be strictly treated.
- A first aid room must have adequate space for this area.
- Drugs containing this must not be held in first aid kits.
- Origin has established baseline health ......
- Type of space entry deemed a safety critical task.
Down
- Fitness for work management aims for a safe & healthy .....
- Protection offered to first aiders against Hepatitis B.
- Work fitness testing includes drug and ..... testing.
- Physician for expert medical advice on health & fitness.
- Work changes can be made including ..... work arrangements.
- All injuries/illness must be reported how quickly?
- Origin ..... are not to work if fitness may be impaired.
- Every Origin employment role must have a job task ..... done.
- A clear ..... to work program is required for affected employees.
- All fitness assessments include an informed ..... process.
19 Clues: A jab that rhymes with fascination. • Origin has established baseline health ...... • Type of Drivers filling safety critical roles. • All injuries/illness must be reported how quickly? • Type of space entry deemed a safety critical task. • Work fitness testing includes drug and ..... testing. • Origin must provide sufficient ..... care capability. • ...
Communication exercise 4 2017-10-25
25 Clues: Dream • Money • Spider • Decade • Yellow • Global • Number • Follow • Autumn • Indian • Jamaica • Britain • Tuesday • Fitness • Iceland • Parents • Library • Audition • Elevator • Question • Industry • Advantage • Neighbour • Protestant • Immigration
Unit 4 AOS 2: Fitness components, Activity analysis & Assessment of fitness 2022-09-16
Across
- How fast you can move from one point to another
- A data collection method
- Aerobic power test
- A rapid whole body movement with a change of direction in response to a stimulus
- Fitness component a where you need to control body parts in a sequence of movements
- ability to exert a force rapidly over a short period of time. A combination of strength and speed
- factors affecting muscle strength
- Body composition test
- Testing that directly measures the function of a fitness test. E.g VO2max test
- Fitness component where the athletes shape and size are relevant
- Tests which are "Gold standard"
- Anaerobic capacity test
- fitness component that increases with the use of flags and banners used as a distraction
- large groups of people can be tested at once
- Analysis of skill frequencies can help select what _______ _______ the athlete should focus on.
- Flexibility test
- maximal force that can be generated by a muscle group in one maximal effort
- Muscular strength test
Down
- Fitness test protocol that produces consistent results
- Fitness component related to marathon runner and cross-country skiers
- The data Heart rate monitors can inform us of a players ______ ________ that we should be working within during training.
- Factor affecting muscular endurance
- capacity of the anaerobic systems to provide muscular contractions
- Muscular power test
- Activity analysis methods that increasing in practicality decreases _______
- Factors affecting flexibility
- To increase reliability in testing the test must be ________
- Fitness test protocol that measures what it claims
- Agility test
- Tests which are performed as close to exhaustion
- Analysis of movement patterns helps in selecting _________ __________ the athlete should focus on
- ability of muscles to perform repeated contractions over an extended period of time
- One of the best ways to assess playing intensities
- The fitness component a gymnast would need to hold their position on the beam
34 Clues: Agility test • Flexibility test • Aerobic power test • Muscular power test • Body composition test • Muscular strength test • Anaerobic capacity test • A data collection method • Factors affecting flexibility • Tests which are "Gold standard" • factors affecting muscle strength • Factor affecting muscular endurance • large groups of people can be tested at once • ...
unit 3.1 2016-11-11
17 Clues: maat • wijd • mager • recht • zielig • fitness • geestig • toegeven • rommelig • stelletje • ontvangen • ontwerper • langetijd • industrie • marktkraam • schreeuwen • beginletters
3.11 2016-11-11
25 Clues: wijd • merk • mager • recht • worden • zielig • rommel • geestig • fitness • lanceren • bedoelde • toegeven • ontwerper • ontvangen • uitslover • op papier • uitlopend • industrie • stelletje • marktkraam • sympathiek • goedkeuren • geobsedeerd • beginletters • weight afvallen
bio 2024-01-31
Across
- StabilizingSelection
- Homologous
- BehavioralIsolation
- Adaptation
- Camouflage
- GeneticDrift
- Mimicry
- Fitness
- Hardy-Weinbergequilibrium
- Variation
- DirectionalSelection
Down
- GeographicIsolation
- ArtificialSelection
- Geneflow
- Immigration
- Bottleneckeffect
- Population
- TemporalIsolation
- Allelefrequency
- Emigration
- Geneticvariation
- DisruptiveSelection
- NaturalSelection
- Resource
- Genepool
25 Clues: Mimicry • Fitness • Geneflow • Resource • Genepool • Variation • Population • Homologous • Emigration • Adaptation • Camouflage • Immigration • GeneticDrift • Allelefrequency • Bottleneckeffect • Geneticvariation • NaturalSelection • TemporalIsolation • GeographicIsolation • ArtificialSelection • BehavioralIsolation • DisruptiveSelection • StabilizingSelection • DirectionalSelection • Hardy-Weinbergequilibrium
Health Chapter 6 2020-11-16
Across
- a health problem characterized by three conditions, amenorrhea disordered eating and osteoperosis
- a condition in which a female's menstrual cycle is abnormally absent
- the ability to bend without injury or breakage
- the bodys ability to meet a physical demand
- standard which states that gradual increase of a phyiscal demand on the body will improve fitness
- type of fitness that improves a person's performance in a particular sport
- standard which states that FITT factors should be increased over time to
- activity involving the use of oxygen to fuel processes in the body
- standard which states that exercising a particilar component leads to improvements in the fitness of only that component
- training in different activites to improve performance in a sport and reduce the risk of injury
Down
- different types of fitness, such as strength and flexibility
- activiyes such as sittig or lying down that use very little energy
- the ability to quickly change the body's momentum and direction
- type of physical activity that is plannned, structured, and purposeful- is actually just one type of physical acivity
- broad term that describes structured exercise as well as other activities that use energy
- chemicals found mainly in the brain that affect emotions and relieve pain
- a quality that ismeasured by how much the energy the body uses per minute durig physical activity
- the heart rate to aim for while performing aerobic exercise that leads to optimal cardiorespiratory fitness; varies by age
- a measure of flexibility that tells how far a join or body part can be moved
- fitness
- activity occuring in the absence of oxygen
21 Clues: fitness • activity occuring in the absence of oxygen • the bodys ability to meet a physical demand • the ability to bend without injury or breakage • different types of fitness, such as strength and flexibility • the ability to quickly change the body's momentum and direction • activiyes such as sittig or lying down that use very little energy • ...
PE Crossword Puzzle 2025-03-29
Across
- fitness test that measures muscle strength and muscle endurance
- the ability to use your muscle many times without tiring
- a way to measure if you are healthy for your age and your gender.
- fitness test that measures cardiovascular endurance
- to use your joints fully through a wide range of motion
- Reach, fitness test to measure ones flexibility of the hamstring muscle
- the percentage of body weight that is made up of fat when compared to other body tissue
- fitness test that measures muscle endurance
- fitness test used in class to measure body composition
Down
- the amount of force your muscles can produce
- the body systems working together efficiently
- fitness test that measure upper body flexibility
- Endurance, to exercise your entire body for long periods of time
- one of the parts of something
- fitness test used in class to measure body composition
15 Clues: one of the parts of something • fitness test that measures muscle endurance • the amount of force your muscles can produce • the body systems working together efficiently • fitness test that measure upper body flexibility • fitness test that measures cardiovascular endurance • fitness test used in class to measure body composition • ...
WORD FORMATION 130-160 2020-05-06
26 Clues: AKTOR • WYBÓR • ZEBRAK • WIEDZA • BOLESNY • KUSZACY • BEZDOMNY • KOLOROWY • ZMECZONY • CIEMNOSC • NIEWAZNY • NIEDOBOR • MOTYWACJA • UCZCIWOSC • KREATYWNY • SZKODLIWY • ZACHWYCONY • PRZERAZONY • WYOBRAZNIA • BEZROBOTNY • NIEPOPRAWNY • NIESAMOWITY • ZDENERWOWANY • MILE WIDZIANY • PODEKSCYTOWANY • FITNESS, SPRAWNOSC
fitness 2012-11-15
Across
- "exercising regularly, eating healthy and feeling fit"
- ability of a group of muscles to preform repeated efforts eg push-ups
- the ability to change directions quickly
- this test tested our strength
- the fitness component used in 100m sprint
Down
- this type of timetable will help a person stay focused and motivated and improve their fitness
- also known as stamina
- a muscle group exerting maximal force against a resistance eg weightlifting
- power the fitness component which involves applying strength quickly eg. long jump
- fitness components are either skill related or ______ related
- this fitness component is measured during the sit and reach test
- this test involved jumping as high as we could to measure our muscular power
- the body can supply energy without using oxygen
- describes the muscles need oxygen to continue
- this test measures a persons aerobic capacity
15 Clues: also known as stamina • this test tested our strength • the ability to change directions quickly • the fitness component used in 100m sprint • describes the muscles need oxygen to continue • this test measures a persons aerobic capacity • the body can supply energy without using oxygen • "exercising regularly, eating healthy and feeling fit" • ...
BB 2015-08-11
18 Clues: DANCE • SOCCER • BOWLING • FITNESS • LACROSSE • SOFTBALL • SPIKEBALL • REC GAMES • BADMINTON • VOLLEYBALL • PICKLEBALL • TCHOUKBALL • BASKETBALL • ANGLE BALL • FLOOR HOCKEY • TEAM HANDBALL • FLAG FOOTBALL • ULTIMATE FRISBEE
Die Stadt 2014-10-21
23 Clues: bank • hotel • baker • market • museum • church • butcher • stadium • theater • library • hospital • building • nightclub • Drug store • restaurant • Book store • Post office • Coffee shop • Train station • Movie theater • Police station • Newspaper stand • Studio Fitness studio
OR2 2024-07-08
Fitness 2013-03-17
Across
- / Training where you just keep going
- / Range of motion around a joint
- / ______training involves work and rest periods
- / The fitness component traditionally consider for fitness
- / Weights training is a type of ______ training
- / Releasing maximum force very quickly
- / The ability to move at speed and change direction
- / Training which involves changing your speed
Down
- / The make up of your body
- / ______ training has stations with different activities
- / The ability to combine all fitness components
- / Control the body's position
- / How fast can you move
- / The ability of a muscle to perform a repeated action
- / Receiving a signal and moving
15 Clues: / How fast can you move • / The make up of your body • / Control the body's position • / Receiving a signal and moving • / Range of motion around a joint • / Training where you just keep going • / Releasing maximum force very quickly • / Training which involves changing your speed • / The ability to combine all fitness components • ...
Clinic, Fitness Centre, KidSport 12 Days of Christmas 2021-12-02
Across
- Name of the Sport Manitoba Clinic’s Medical Radiation Technologist
- On our fitness centre staff wall, which staff member sits between Giulia and Denyne?
- How many providers does the Sport Manitoba Clinic have
- Dollar amount of a full KidSport Manitoba Grant
- How many services does the Sport Manitoba Clinic offer
- The fitness centre offers discounts on corporate, student and _____ memberships
- The 2021 Give the Gift of sport campaign slogan is “Bring the Gift of Sport ____ ______”
- How many physiotherapists does the Sport Manitoba Clinic have
- Group fitness class every Tuesday @ 12:15 at the fitness centre
Down
- Colour associated with the SMB Fitness Centre
- The Sport Manitoba Clinic now offers Minor _______ & Injury.
- Kidsport Manitoba Ambassador that recently won an Olympic Gold Medal at Tokyo 2020
- Author of “Iconic Stories from 150 Years of Sport in Manitoba”
- Number of chapters oes KidSport Manitoba has
- Number of Woodway treadmills in the fitness centre?
15 Clues: Number of chapters oes KidSport Manitoba has • Colour associated with the SMB Fitness Centre • Dollar amount of a full KidSport Manitoba Grant • Number of Woodway treadmills in the fitness centre? • How many providers does the Sport Manitoba Clinic have • How many services does the Sport Manitoba Clinic offer • ...
Fitness Center Cross Word 2025 2025-09-17
Across
- Strength: This is a group fitness class that focuses on resistance training and building muscle.
- This fitness team member was born in England
- This fitness team member is the Fall 2025 intern from FGCU.
- The quality that keeps you limber and loose
- This is a type of resistance training equipment that we use during Pure Strength class. It usually comes in pairs.
- loop: This type of resistance training equipment that we use during Pure Strength class. We typically will put it around our legs, just above the knee. They come in easy, medium, and hard resistance.
- This type of physical fitness is achieved by walking, running, biking, or swimming.
- This fitness team member is a big fan of the Miami Dolphins.
Down
- Balance: This is a group fitness class where we work towards preventing fall risk and strengthening stabilizer muscles.
- This machine is in the fitness center, we have 3. It can be used for running or walking. Muscle: There are 600-800 of these in the human body.
- This fitness team members favorite soccer player is Messi.
- This fitness team member is a Georgia Peach.
- You are supposed to do this 150 minutes at a moderate intensity every week.
- Tone: This is a group fitness class that is low impact and high energy where we use water as resistance 3 days a week
14 Clues: The quality that keeps you limber and loose • This fitness team member was born in England • This fitness team member is a Georgia Peach. • This fitness team members favorite soccer player is Messi. • This fitness team member is the Fall 2025 intern from FGCU. • This fitness team member is a big fan of the Miami Dolphins. • ...
Fitness 2013-03-17
Across
- / Weights training is a type of ______ training
- / The make up of your body
- / The ability to move at speed and change direction
- / Range of motion around a joint
- / How fast can you move
- / The fitness component traditionally consider for fitness
- / ______training involves work and rest periods
Down
- / Receiving a signal and moving
- / The ability of a muscle to perform a repeated action
- / ______ training has stations with different activities
- / The ability to combine all fitness components
- / Training which involves changing your speed
- / Releasing maximum force very quickly
- / Training where you just keep going
- / Control the body's position
15 Clues: / How fast can you move • / The make up of your body • / Control the body's position • / Receiving a signal and moving • / Range of motion around a joint • / Training where you just keep going • / Releasing maximum force very quickly • / Training which involves changing your speed • / Weights training is a type of ______ training • ...
FITNESS 2021-03-31
15 Clues: yüzmek • koşmak • beyzbol • atabinme • tırmanmak • boş zaman • buz pateni • kamp yapmak • tempolu koşu • kayak yapmak • balık tutmak • kaykay yapmak • yürüuüş yapma • egzersiz yapmak • bisiklet sürmek
Fitness 2023-02-02
Across
- - type of exercise
- - how often people exercise
- - how long you workout
- - a ball is shot through a hoop
- - easily being able to bend
- - free of oxygen
- - being physically strong
Down
- - human body's ability to work together
- - percentages of fat vs muscle in body
- - high intensity interval training
- - body mass index
- - being phyhsically active
- - how long someone can workout at one
- - an action or movement of a runner
- - a variety of activities
15 Clues: - free of oxygen • - body mass index • - type of exercise • - how long you workout • - a variety of activities • - being physically strong • - being phyhsically active • - how often people exercise • - easily being able to bend • - a ball is shot through a hoop • - high intensity interval training • - an action or movement of a runner • - how long someone can workout at one • ...
Fitness 2023-02-27
Across
- - body mass index
- - Plank
- - the main exercise
- - running
- - What the workout is
- - when the demands become increasingly difficult
- - action of participating in exercise
- - physical mental or effort
- - stretching after the main exercise
- - high intensity interval training
Down
- - Bench Press
- - basketball
- - How Often
- - stretching prior to the workout beginning
- - How hard the workout is
15 Clues: - Plank • - running • - How Often • - basketball • - Bench Press • - body mass index • - the main exercise • - What the workout is • - How hard the workout is • - physical mental or effort • - high intensity interval training • - stretching after the main exercise • - action of participating in exercise • - stretching prior to the workout beginning • ...
Fitness 2022-01-19
Across
- Exercise done for a long time with the presence of oxygen is called...
- __________ endurance refers to the heart and lungs working to supply oxygen to the working muscles over an extended period of time.
- The number of health-related components of fitness is…
- What does the second ‘T’ stand for in the FITT principle?
- How long it takes you to have a muscular response to a sound or visual stimulus is called…
- The alternate hand wall toss evaluates which component of fitness?
- What does the ‘I’ stand for in the FITT principle?
Down
- What does the F stand for in the FITT principle?
- Exercise done with high intensity where no oxygen is used…
- Which component of fitness is tested using the vertical jump test?
- Which component of fitness is tested using the sit and reach test?
- Physical training consisting of alternating periods of high- and low-intensity activity is called ________ training.
- Performing a 1-Rep max is important in what type of training?
- The number of skill-related components of fitness is…
- Frequency means how _________ you do an exercise.
15 Clues: What does the F stand for in the FITT principle? • Frequency means how _________ you do an exercise. • What does the ‘I’ stand for in the FITT principle? • The number of skill-related components of fitness is… • The number of health-related components of fitness is… • What does the second ‘T’ stand for in the FITT principle? • ...
Components of fitness recap 2023-03-18
Across
- What type of training involves combining periods of lower intensity cardio with periods of higher intensity cardio?
- The "I" in F.I.T.T Principles stands for...
- Which component of fitness works at an intensity of 85-100% of 1RM?
- Which component of fitness is performed explosively?
- Which component of fitness is most important to sprinters?
- Marathon runners mainly need to develop their...
- The ability to change direction at pace
- The first "T" in F.I.T.T Principles stands for...
- 5 sets of 800m with 2 mins rest between each is an example of aerobic __________ training
- Which component of fitness works in the 50-70% of 1RM range?
- What type of training focuses on muscle building?
Down
- Which type of aerobic training has the initials LSD?
- The "F" in F.I.T.T Principles stands for...
- The ability to keep forces equal (essentially not fall over!)
- Stretching is the main way to improve this component of fitness
- Which component of fitness works in the 1-5 rep range?
- Which component of fitness would you mainly be targeting in a Les Mills Pump Class?
- The 2nd "T" in F.I.T.T Principles stands for...
18 Clues: The ability to change direction at pace • The "I" in F.I.T.T Principles stands for... • The "F" in F.I.T.T Principles stands for... • The 2nd "T" in F.I.T.T Principles stands for... • Marathon runners mainly need to develop their... • The first "T" in F.I.T.T Principles stands for... • What type of training focuses on muscle building? • ...
Famous Fitness Icons! 2021-03-30
Across
- Taekwondo and boxing were the inspiration for the famed Tae Bo workout, and his videos were huge in the '90s; Billy ________
- "America’s Fitness Sweetheart,” her health goals and lifestyle were what everyone wanted to aspire to back in the '80s. She has done millions of videos and TV appearances; Denise _______
- Using P90x in 2003 to pave his way into the fitness realm, he is now a big fitness icon and coach, leading workouts everywhere; Tony _______
- a Pink Lady, but also a major fitness star in the '80s. Her hit single “Physical” depicted her as a fitness icon and everyone wanted to follow in her steps (literally); ________ Newton-John
- 8-time Mr.Olympia Champion, Terminator, and former Governor of California; Arnold __________
- This ponytail-wearing fitness guru was deemed a true fitness icon—or rather, “America’s Personal Trainer”—for his fitness products and appearances; Tony _________
- A master fitness icon with high-energy and high-intensity videos, like Hip-Hop Abs and Insanity, he’s been a guest on several big-name shows like The Dr. Oz Show; _______ T
Down
- Known for his martial arts skills, his black belts in judo and jiu-jitsu earned him the recognition as a fitness icon in the late '80s and early '90s; of Total Gym fame; Chuck __________
- This actress was also a champion of fitness in the '80s and onward. Known for her aerobics and high-energy videos, people were clamoring to buy VCRs to stream her videos; Jane ________
- “Body by Jake” made him a fitness icon plus, he trained Steven Spielberg and Harrison Ford; Jake __________
- not just an actress on Three’s Company, but also a fitness superstar, she was on several infomercials and backed the ThighMaster brand; Suzanne _______
- became the king of aerobics with his crazy outfits in the '90s and his series of Sweatin' to the Oldies; Richard _________
- Known for the Total Beauty and Fitness Program, she focused on yoga positions and technique to boost overall fitness; Raquel ________
13 Clues: 8-time Mr.Olympia Champion, Terminator, and former Governor of California; Arnold __________ • “Body by Jake” made him a fitness icon plus, he trained Steven Spielberg and Harrison Ford; Jake __________ • became the king of aerobics with his crazy outfits in the '90s and his series of Sweatin' to the Oldies; Richard _________ • ...
Front Desk LOTF 2024-06-07
Across
- Fee for Day Camp
- Prices of Senior Fitness (Format: $#$##$###)
- How long are the sessions?
- Hours of Fitness
- Hours the Center is Open
- Hours of Day Camp
- Days the Center is Open
- Center Address
- Day Camp Weekly Registration
Down
- Prices of Adult Fitness (Format: $#$##$###)
- Ages for the Day Camp
- Prices of Teen Fitness (Format: $#$##$###)
- Parks & Recreation Website
- Session 4
- Days of Day Camp
- Upcoming June Special Event
- Days of Fitness
17 Clues: Session 4 • Center Address • Days of Fitness • Fee for Day Camp • Hours of Fitness • Days of Day Camp • Hours of Day Camp • Ages for the Day Camp • Days the Center is Open • Hours the Center is Open • Parks & Recreation Website • How long are the sessions? • Upcoming June Special Event • Day Camp Weekly Registration • Prices of Teen Fitness (Format: $#$##$###) • ...
Fitness 2018-06-06
Across
- A liquid we drink to keep ourselves hydrated
- Requires you to throw a disk a far as you can.
- A sport which require you to throw the ball into a hoop
- Requires you to dodge the balls to stay in the game.
- To win the game, you must push the heavy ball using your hands as far as you can
- Requires leg strength
- Requires you to move your body in different ways.
- Requires you to kick a ball into a goal.
Down
- A food which gives you vitamins
- A sport which requires you to lift weights
- Requires you to hit a ball with a bat
- Requires flexibility
- Requires to kick an oval shaped ball to gain a goal or a point.
- To score, you must hold the ball and throw yourself to the other side.
- To score a goal, you need to hit puck with a stick
15 Clues: Requires flexibility • Requires leg strength • A food which gives you vitamins • Requires you to hit a ball with a bat • Requires you to kick a ball into a goal. • A sport which requires you to lift weights • A liquid we drink to keep ourselves hydrated • Requires you to throw a disk a far as you can. • Requires you to move your body in different ways. • ...
Fitness 2021-01-14
Across
- heart & lungs providing oxygen
- formula frequency intensity time type
- how long
- muscles holding movements for long
- MS ME CE Flexibility BC
- muscles recuperating
- muscles pushing or pulling
Down
- joints moving full range of motion
- working hard & long
- increasing to improve
- how often
- type of activity to meet goal
- heating up muscles
- fat mass & fat free mass
- how hard
15 Clues: how long • how hard • how often • heating up muscles • working hard & long • muscles recuperating • increasing to improve • MS ME CE Flexibility BC • fat mass & fat free mass • muscles pushing or pulling • type of activity to meet goal • heart & lungs providing oxygen • joints moving full range of motion • muscles holding movements for long • formula frequency intensity time type
Fitness 2022-10-13
Across
- connect bone to bone
- muscular ___ the ability to use a group of muscles over and over without tire
- ___ training is a form of physical activity that is designed to improve muscular fitness by exercising a muscle or a muscle group against external resistance.
- Work out hard for 20 seconds Rest for 10 seconds Complete 8 rounds
- As your body adapts to training, you progress to a new level of fitness. To then take this to the “next level”, a gradual increase in intensity is needed to create an overload.
- the ability to use your joints with ease
- high intensity interval training
Down
- ____ endurance is the ability of your heart and lungs to work efficiently during physical activity
- As your body adapts to training, you progress to a new level of fitness. To then take this to the “next level”, a gradual increase in intensity is needed to create an overload.
- exercise "without oxygen"
- The effects of training are reversible. If exercise is reduced in intensity or even stopped, the benefit/fitness level (not the skill) can be lost quickly.
- is any type of cardiovascular conditioning.
- training must be specific to the sport or activity, the type of fitness required and the particular muscle groups.
- muscular ____ amount of forcer muscles apply when they are used
- connect muscle to bone
- training must be raised to a higher level than normal to create extra demands to which you body will adapt
16 Clues: connect bone to bone • connect muscle to bone • exercise "without oxygen" • high intensity interval training • the ability to use your joints with ease • is any type of cardiovascular conditioning. • muscular ____ amount of forcer muscles apply when they are used • Work out hard for 20 seconds Rest for 10 seconds Complete 8 rounds • ...
fitness 2024-02-11
Across
- drink with no taste
- something you lift that comes in various pounds
- you need to be this in order to see progress
- if your considered an athlete what do you participate in
- somenthing you obtain through working out
- a little slower pace than a jog
- faster than a walk or a jog
- sweet food, normally comes off of a tree
- the sport with gloves and a ring
Down
- healthy food/ better cooked
- a change in the food you eat
- running in a sport to train you
- if you are a participant in a sport than what are you considered
- what do hockey players do on the ice
- a form of fitness that includes poses and focused breathing
15 Clues: drink with no taste • healthy food/ better cooked • faster than a walk or a jog • a change in the food you eat • running in a sport to train you • a little slower pace than a jog • the sport with gloves and a ring • what do hockey players do on the ice • sweet food, normally comes off of a tree • somenthing you obtain through working out • ...
Fitness 2020-06-08
15 Clues: above • below • palm of hand • laying face up • bottom of foot • back of the body • laying face down • front of the body • closest to surface • furthest to surface • closest to attachment • furthest to attachment • toward the middle of the body • away from the middle of the body • Standing with head looking forward arms on side
fitness 2022-02-03
Across
- treatment for getting in a fight
- a state of not moving and relaxing
- heart benefits of excersize
- a workout that pairs high and low intensity exercise to moderate-intensity activity recovery phases
- how hard an activity is
- load working more often and harder then you normally do
- how often you do an activity
- basketball, football, overload
- increases heart rate
- press muscular indurance
Down
- mile run
- preforming certain exercises for certain goals
- how long an activity is
- flexibility
- foods with no nutrients
15 Clues: mile run • flexibility • increases heart rate • how long an activity is • how hard an activity is • foods with no nutrients • press muscular indurance • heart benefits of excersize • how often you do an activity • basketball, football, overload • treatment for getting in a fight • a state of not moving and relaxing • preforming certain exercises for certain goals • ...
Fitness 2023-01-30
Across
- Movement to raise heart rate, warm muscles, and the stretch.
- Any type of cardiovascular conditioning with oxygen.
- High Intensity Interval Training.
- Times per week, how hard, how long, what kind of activity.
- Gradually decreasing movement to lower pulse.
- Doing more specific exercises to work out a certain muscle.
- Cardiovascular conditioning with a different type of energy.
- Working more often and harder than normal for you.
Down
- Gradually making exercises more challenging.
- Main workout/ exercise.
- Ability to move quickly.
- Ability to maintain their line of gravity.
- Ability to make accurate and controlled responses.(correct muscles)
- Target heart rate zone/ heart beats per minute.
- Maintaining a state of overall physical and mental well-being.
15 Clues: Main workout/ exercise. • Ability to move quickly. • High Intensity Interval Training. • Ability to maintain their line of gravity. • Gradually making exercises more challenging. • Gradually decreasing movement to lower pulse. • Target heart rate zone/ heart beats per minute. • Working more often and harder than normal for you. • ...
