fitness Crossword Puzzles

Fitness 2024-04-18

Fitness crossword puzzle
Across
  1. exercises requiring the presence of oxygen
  2. the national fitness assessment and reporting program for youth
  3. have to do with the abdommen
  4. the player in baseball who tries to strike the batter out
  5. exercises requiring the absence of oxygen
  6. the only soccer player able to use their hands
  7. the sport you can hit a homerun
Down
  1. the sport that you can make a three point in
  2. the ability to control and stabilize the body when a person is standing still
  3. the condition of being physically fit and healty
  4. the ability to change and control the direction and position of the body while performing a movement
  5. to be able to exert energy for a long period of time
  6. the fitness test that measures ones endurance
  7. the ability of a joint and the muscles surrounding it to extend full range
  8. the ability of a muscle or muscle group to exert a force against a resistance
  9. the fitness test that measures muscle strength

16 Clues: have to do with the abdommen • the sport you can hit a homerun • exercises requiring the absence of oxygen • exercises requiring the presence of oxygen • the sport that you can make a three point in • the fitness test that measures ones endurance • the fitness test that measures muscle strength • the only soccer player able to use their hands • ...

biology unit 6 2023-01-26

biology unit 6 crossword puzzle
Across
  1. state of genetic equilibrium
  2. random changes in allele frequencies attributed to luck, not fitness
  3. raw material natural selection works on
  4. isolation of a population due to a physical barriers
  5. migration of individuals leaving the population
  6. type of natural selection in which one extreme phenotype achieves higher fitness
  7. isolation of a population due to differences in the timing of mating
  8. percent of individuals of a population that have a particular trait
  9. change over a period of time
  10. the idea that those individuals best suited to their environment will achieve higher fitness
  11. selection within a population due to human interference and selection of desired traits
  12. isolation of a population due to differences in communication
  13. individual removed from parasites,predators
  14. any characteristic that increases the fitness of an individual
Down
  1. group of individuals of the same species that live in the same area at the same time and can interbreed
  2. when a large population is cut down to a much smaller one
  3. collection of all the alleles present in a population
  4. type of natural selection in which both extremes achieve higher fitness
  5. genetically modified organisms
  6. type of natural selection where the average phenotype has the advantage
  7. when a small part of a population is separated from the rest and colonizes a new area
  8. desribes the movement of genes and alleles between populations
  9. measurement of the ability of an individual to survive and reproduce successful offspring
  10. migration of new individuals into a population
  11. when organisms will impersonate other organisms to increase fitness

25 Clues: state of genetic equilibrium • change over a period of time • genetically modified organisms • raw material natural selection works on • individual removed from parasites,predators • migration of new individuals into a population • migration of individuals leaving the population • isolation of a population due to a physical barriers • ...

Evolution and Natural Selection 2022-03-14

Evolution and Natural Selection crossword puzzle
Across
  1. study of the past
  2. formation of new species
  3. all the genes
  4. structure that is inherited by ancestors
  5. trait controlled by the gene that has 2 allele
  6. change in allele frequency
  7. change over time
  8. preserved remains
  9. random change in allele frequency
  10. higher fitness in the middle
  11. survival of the fittest
  12. how well organisms can survive and reproduce in an enviroment
Down
  1. share common function but not structure
  2. trait controlled by two or more genes
  3. structures that are similar in different species
  4. higher fitness in the ends
  5. center of a distribution curve have higher fitness
  6. a group of similar organisms that can breed and produce fertile offspring
  7. number of times that an allele occurs in a gene pool
  8. heritable characteristic

20 Clues: all the genes • change over time • study of the past • preserved remains • survival of the fittest • formation of new species • heritable characteristic • higher fitness in the ends • change in allele frequency • higher fitness in the middle • random change in allele frequency • trait controlled by two or more genes • share common function but not structure • ...

Fitness 2022-02-04

Fitness crossword puzzle
Across
  1. this type of exercise raises your heart rate way up for short burst of time
  2. 20 minute jog
  3. football volleyball basketball are examples of
  4. mile run
  5. inbody scanner
  6. ability to move quickly and easily
  7. f in FITT
  8. sit and reach
  9. the ability to use different parts of the body together smoothly and efficiently
Down
  1. in fitt
  2. A gradual increase in how hard or how often you workout is called
  3. in FITT
  4. in FITT
  5. Performing certain exercises in order for a person to improve a certain component of fitness is called
  6. an even distribution of weight enabling someone or something to remain upright and steady
  7. pushups
  8. lap swimming running and rollerblading are example of
  9. These activities are rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
  10. the minimum number of times a week that a person should have activity

19 Clues: in fitt • in FITT • in FITT • pushups • mile run • f in FITT • 20 minute jog • sit and reach • inbody scanner • ability to move quickly and easily • football volleyball basketball are examples of • lap swimming running and rollerblading are example of • A gradual increase in how hard or how often you workout is called • ...

Communication exercise 4 2017-10-25

Communication exercise 4 crossword puzzle
Across
  1. Decade
  2. Britain
  3. Elevator
  4. Advantage
  5. Immigration
  6. Fitness
  7. Question
  8. Follow
  9. Industry
  10. Parents
  11. Library
  12. Money
Down
  1. Spider
  2. Dream
  3. Jamaica
  4. Protestant
  5. Audition
  6. Neighbour
  7. Yellow
  8. Tuesday
  9. Global
  10. Iceland
  11. Number
  12. Autumn
  13. Indian

25 Clues: Dream • Money • Spider • Decade • Yellow • Global • Number • Follow • Autumn • Indian • Jamaica • Britain • Tuesday • Fitness • Iceland • Parents • Library • Audition • Elevator • Question • Industry • Advantage • Neighbour • Protestant • Immigration

unit 3.1 2016-11-11

unit 3.1 crossword puzzle
Across
  1. stelletje
  2. ontvangen
  3. ontwerper
  4. langetijd
  5. zielig
  6. beginletters
  7. schreeuwen
  8. recht
Down
  1. maat
  2. marktkraam
  3. mager
  4. toegeven
  5. rommelig
  6. fitness
  7. industrie
  8. geestig
  9. wijd

17 Clues: maat • wijd • mager • recht • zielig • fitness • geestig • toegeven • rommelig • stelletje • ontvangen • ontwerper • langetijd • industrie • marktkraam • schreeuwen • beginletters

Unit 4 AOS 1: Fitness components 2022-10-12

Unit 4 AOS 1: Fitness components crossword puzzle
Across
  1. How fast you can move from one point to another
  2. A data collection method
  3. Aerobic power test
  4. A rapid whole body movement with a change of direction in response to a stimulus
  5. Fitness component a where you need to control body parts in a sequence of movements
  6. ability to exert a force rapidly over a short period of time. A combination of strength and speed
  7. factors affecting muscle strength
  8. Body composition test
  9. Testing that directly measures the function of a fitness test. E.g VO2max test
  10. Fitness component where the athletes shape and size are relevant
  11. Tests which are "Gold standard"
  12. Anaerobic capacity test
  13. fitness component that increases with the use of flags and banners used as a distraction
  14. large groups of people can be tested at once
  15. Analysis of skill frequencies can help select what _______ _______ the athlete should focus on.
  16. Flexibility test
  17. maximal force that can be generated by a muscle group in one maximal effort
  18. Muscular strength test
Down
  1. Fitness test protocol that produces consistent results
  2. Fitness component related to marathon runner and cross-country skiers
  3. The data Heart rate monitors can inform us of a players ______ ________ that we should be working within during training.
  4. Factor affecting muscular endurance
  5. capacity of the anaerobic systems to provide muscular contractions
  6. Muscular power test
  7. Activity analysis methods that increasing in practicality decreases _______
  8. Factors affecting flexibility
  9. To increase reliability in testing the test must be ________
  10. Fitness test protocol that measures what it claims
  11. Agility test
  12. Tests which are performed as close to exhaustion
  13. Analysis of movement patterns helps in selecting _________ __________ the athlete should focus on
  14. ability of muscles to perform repeated contractions over an extended period of time
  15. One of the best ways to assess playing intensities
  16. The fitness component a gymnast would need to hold their position on the beam

34 Clues: Agility test • Flexibility test • Aerobic power test • Muscular power test • Body composition test • Muscular strength test • Anaerobic capacity test • A data collection method • Factors affecting flexibility • Tests which are "Gold standard" • factors affecting muscle strength • Factor affecting muscular endurance • large groups of people can be tested at once • ...

ORIGIN CHALLENGE 2 - HEALTH & FITNESS FOR WORK 2014-10-18

ORIGIN CHALLENGE 2 - HEALTH & FITNESS FOR WORK crossword puzzle
Across
  1. Origin response standard in minutes for first aid treatment.
  2. A jab that rhymes with fascination.
  3. Origin must provide sufficient ..... care capability.
  4. Type of Drivers filling safety critical roles.
  5. How any personal medical information is to be strictly treated.
  6. A first aid room must have adequate space for this area.
  7. Drugs containing this must not be held in first aid kits.
  8. Origin has established baseline health ......
  9. Type of space entry deemed a safety critical task.
Down
  1. Fitness for work management aims for a safe & healthy .....
  2. Protection offered to first aiders against Hepatitis B.
  3. Work fitness testing includes drug and ..... testing.
  4. Physician for expert medical advice on health & fitness.
  5. Work changes can be made including ..... work arrangements.
  6. All injuries/illness must be reported how quickly?
  7. Origin ..... are not to work if fitness may be impaired.
  8. Every Origin employment role must have a job task ..... done.
  9. A clear ..... to work program is required for affected employees.
  10. All fitness assessments include an informed ..... process.

19 Clues: A jab that rhymes with fascination. • Origin has established baseline health ...... • Type of Drivers filling safety critical roles. • All injuries/illness must be reported how quickly? • Type of space entry deemed a safety critical task. • Work fitness testing includes drug and ..... testing. • Origin must provide sufficient ..... care capability. • ...

Fitness 2022-02-04

Fitness crossword puzzle
Across
  1. this type of exercise raises your heart rate way up for short burst of time
  2. 20 minute jog
  3. football volleyball basketball are examples of
  4. mile run
  5. inbody scanner
  6. ability to move quickly and easily
  7. f in FITT
  8. sit and reach
  9. the ability to use different parts of the body together smoothly and efficiently
Down
  1. in fitt
  2. A gradual increase in how hard or how often you workout is called
  3. in FITT
  4. in FITT
  5. Performing certain exercises in order for a person to improve a certain component of fitness is called
  6. an even distribution of weight enabling someone or something to remain upright and steady
  7. pushups
  8. lap swimming running and rollerblading are example of
  9. These activities are rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
  10. the minimum number of times a week that a person should have activity

19 Clues: in fitt • in FITT • in FITT • pushups • mile run • f in FITT • 20 minute jog • sit and reach • inbody scanner • ability to move quickly and easily • football volleyball basketball are examples of • lap swimming running and rollerblading are example of • A gradual increase in how hard or how often you workout is called • ...

Unit 4 AOS 2: Fitness components, Activity analysis & Assessment of fitness 2022-09-16

Unit 4 AOS 2: Fitness components, Activity analysis & Assessment of fitness crossword puzzle
Across
  1. How fast you can move from one point to another
  2. A data collection method
  3. Aerobic power test
  4. A rapid whole body movement with a change of direction in response to a stimulus
  5. Fitness component a where you need to control body parts in a sequence of movements
  6. ability to exert a force rapidly over a short period of time. A combination of strength and speed
  7. factors affecting muscle strength
  8. Body composition test
  9. Testing that directly measures the function of a fitness test. E.g VO2max test
  10. Fitness component where the athletes shape and size are relevant
  11. Tests which are "Gold standard"
  12. Anaerobic capacity test
  13. fitness component that increases with the use of flags and banners used as a distraction
  14. large groups of people can be tested at once
  15. Analysis of skill frequencies can help select what _______ _______ the athlete should focus on.
  16. Flexibility test
  17. maximal force that can be generated by a muscle group in one maximal effort
  18. Muscular strength test
Down
  1. Fitness test protocol that produces consistent results
  2. Fitness component related to marathon runner and cross-country skiers
  3. The data Heart rate monitors can inform us of a players ______ ________ that we should be working within during training.
  4. Factor affecting muscular endurance
  5. capacity of the anaerobic systems to provide muscular contractions
  6. Muscular power test
  7. Activity analysis methods that increasing in practicality decreases _______
  8. Factors affecting flexibility
  9. To increase reliability in testing the test must be ________
  10. Fitness test protocol that measures what it claims
  11. Agility test
  12. Tests which are performed as close to exhaustion
  13. Analysis of movement patterns helps in selecting _________ __________ the athlete should focus on
  14. ability of muscles to perform repeated contractions over an extended period of time
  15. One of the best ways to assess playing intensities
  16. The fitness component a gymnast would need to hold their position on the beam

34 Clues: Agility test • Flexibility test • Aerobic power test • Muscular power test • Body composition test • Muscular strength test • Anaerobic capacity test • A data collection method • Factors affecting flexibility • Tests which are "Gold standard" • factors affecting muscle strength • Factor affecting muscular endurance • large groups of people can be tested at once • ...

3.11 2016-11-11

3.11 crossword puzzle
Across
  1. mager
  2. ontvangen
  3. bedoelde
  4. uitslover
  5. beginletters
  6. op papier
  7. sympathiek
  8. uitlopend
  9. industrie
  10. stelletje
  11. recht
Down
  1. worden
  2. lanceren
  3. geestig
  4. ontwerper
  5. marktkraam
  6. fitness
  7. wijd
  8. zielig
  9. geobsedeerd
  10. rommel
  11. goedkeuren
  12. toegeven
  13. weight afvallen
  14. merk

25 Clues: wijd • merk • mager • recht • worden • zielig • rommel • geestig • fitness • lanceren • bedoelde • toegeven • ontwerper • ontvangen • uitslover • op papier • uitlopend • industrie • stelletje • marktkraam • sympathiek • goedkeuren • geobsedeerd • beginletters • weight afvallen

bio 2024-01-31

bio crossword puzzle
Across
  1. StabilizingSelection
  2. Homologous
  3. BehavioralIsolation
  4. Adaptation
  5. Camouflage
  6. GeneticDrift
  7. Mimicry
  8. Fitness
  9. Hardy-Weinbergequilibrium
  10. Variation
  11. DirectionalSelection
Down
  1. GeographicIsolation
  2. ArtificialSelection
  3. Geneflow
  4. Immigration
  5. Bottleneckeffect
  6. Population
  7. TemporalIsolation
  8. Allelefrequency
  9. Emigration
  10. Geneticvariation
  11. DisruptiveSelection
  12. NaturalSelection
  13. Resource
  14. Genepool

25 Clues: Mimicry • Fitness • Geneflow • Resource • Genepool • Variation • Population • Homologous • Emigration • Adaptation • Camouflage • Immigration • GeneticDrift • Allelefrequency • Bottleneckeffect • Geneticvariation • NaturalSelection • TemporalIsolation • GeographicIsolation • ArtificialSelection • BehavioralIsolation • DisruptiveSelection • StabilizingSelection • DirectionalSelection • Hardy-Weinbergequilibrium

Health Chapter 6 2020-11-16

Health Chapter 6 crossword puzzle
Across
  1. a health problem characterized by three conditions, amenorrhea disordered eating and osteoperosis
  2. a condition in which a female's menstrual cycle is abnormally absent
  3. the ability to bend without injury or breakage
  4. the bodys ability to meet a physical demand
  5. standard which states that gradual increase of a phyiscal demand on the body will improve fitness
  6. type of fitness that improves a person's performance in a particular sport
  7. standard which states that FITT factors should be increased over time to
  8. activity involving the use of oxygen to fuel processes in the body
  9. standard which states that exercising a particilar component leads to improvements in the fitness of only that component
  10. training in different activites to improve performance in a sport and reduce the risk of injury
Down
  1. different types of fitness, such as strength and flexibility
  2. activiyes such as sittig or lying down that use very little energy
  3. the ability to quickly change the body's momentum and direction
  4. type of physical activity that is plannned, structured, and purposeful- is actually just one type of physical acivity
  5. broad term that describes structured exercise as well as other activities that use energy
  6. chemicals found mainly in the brain that affect emotions and relieve pain
  7. a quality that ismeasured by how much the energy the body uses per minute durig physical activity
  8. the heart rate to aim for while performing aerobic exercise that leads to optimal cardiorespiratory fitness; varies by age
  9. a measure of flexibility that tells how far a join or body part can be moved
  10. fitness
  11. activity occuring in the absence of oxygen

21 Clues: fitness • activity occuring in the absence of oxygen • the bodys ability to meet a physical demand • the ability to bend without injury or breakage • different types of fitness, such as strength and flexibility • the ability to quickly change the body's momentum and direction • activiyes such as sittig or lying down that use very little energy • ...

Fitness 2016-04-27

Fitness crossword puzzle
Across
  1. movement of a limb from the midline of the body
  2. to be able to move with increased amounts of speed and force
  3. the analysis and mechanics of forces exerted by the muscles and effects of gravity on the skeletal system.
  4. flexion of the ankle toward the shin
  5. tactics or plan used to complete a task in the most efficient and successful way
  6. the foot points downward towards the sole
  7. to speed up quickly or gain momentum
  8. Time: the amount of time a neurological stimulus is sent from the central nervous system to the muscle for a response
Down
  1. the rate at which an individual moves from one location to the next
  2. moving ones body in a continuous pattern without becoming fatigued
  3. the distribution of weight allowing an individual to maintain position or posture.
  4. the contraction/shortening of a muscle
  5. working together to reach a common goal
  6. maximal muscle contractile force
  7. the lengthening of a muscle
  8. to move quickly and efficiently

16 Clues: the lengthening of a muscle • to move quickly and efficiently • maximal muscle contractile force • flexion of the ankle toward the shin • to speed up quickly or gain momentum • the contraction/shortening of a muscle • working together to reach a common goal • the foot points downward towards the sole • movement of a limb from the midline of the body • ...

Fitness 2024-04-01

Fitness crossword puzzle
Across
  1. core
  2. lift weight with legs
  3. i don't know how to explain this but it helps my core
  4. core workout to go up and down
  5. squats in the air
  6. even more weight lifting
  7. lift weight
  8. use arms to push yourself
Down
  1. more wieghtlifting
  2. sit in imaginary chair
  3. get ready
  4. legs go out and then in
  5. get loose
  6. walk but faster
  7. get calm
  8. run fast

16 Clues: core • get calm • run fast • get ready • get loose • lift weight • walk but faster • squats in the air • more wieghtlifting • lift weight with legs • sit in imaginary chair • legs go out and then in • even more weight lifting • use arms to push yourself • core workout to go up and down • i don't know how to explain this but it helps my core

BB 2015-08-11

BB crossword puzzle
Across
  1. SOCCER
  2. REC GAMES
  3. TEAM HANDBALL
  4. FLAG FOOTBALL
  5. FLOOR HOCKEY
  6. PICKLEBALL
  7. TCHOUKBALL
  8. BASKETBALL
  9. FITNESS
  10. ANGLE BALL
  11. SOFTBALL
Down
  1. BOWLING
  2. SPIKEBALL
  3. ULTIMATE FRISBEE
  4. DANCE
  5. VOLLEYBALL
  6. LACROSSE
  7. BADMINTON

18 Clues: DANCE • SOCCER • BOWLING • FITNESS • LACROSSE • SOFTBALL • SPIKEBALL • REC GAMES • BADMINTON • VOLLEYBALL • PICKLEBALL • TCHOUKBALL • BASKETBALL • ANGLE BALL • FLOOR HOCKEY • TEAM HANDBALL • FLAG FOOTBALL • ULTIMATE FRISBEE

WORD FORMATION 130-160 2020-05-06

WORD FORMATION 130-160 crossword puzzle
Across
  1. MOTYWACJA
  2. PODEKSCYTOWANY
  3. AKTOR
  4. ZACHWYCONY
  5. ZMECZONY
  6. CIEMNOSC
  7. BOLESNY
  8. MILE WIDZIANY
  9. WYBÓR
  10. PRZERAZONY
  11. BEZROBOTNY
  12. FITNESS, SPRAWNOSC
  13. NIESAMOWITY
  14. NIEDOBOR
Down
  1. NIEPOPRAWNY
  2. BEZDOMNY
  3. KOLOROWY
  4. UCZCIWOSC
  5. ZEBRAK
  6. WIEDZA
  7. KREATYWNY
  8. ZDENERWOWANY
  9. WYOBRAZNIA
  10. KUSZACY
  11. SZKODLIWY
  12. NIEWAZNY

26 Clues: AKTOR • WYBÓR • ZEBRAK • WIEDZA • BOLESNY • KUSZACY • BEZDOMNY • KOLOROWY • ZMECZONY • CIEMNOSC • NIEWAZNY • NIEDOBOR • MOTYWACJA • UCZCIWOSC • KREATYWNY • SZKODLIWY • ZACHWYCONY • PRZERAZONY • WYOBRAZNIA • BEZROBOTNY • NIEPOPRAWNY • NIESAMOWITY • ZDENERWOWANY • MILE WIDZIANY • PODEKSCYTOWANY • FITNESS, SPRAWNOSC

fitness 2012-11-15

fitness crossword puzzle
Across
  1. "exercising regularly, eating healthy and feeling fit"
  2. ability of a group of muscles to preform repeated efforts eg push-ups
  3. the ability to change directions quickly
  4. this test tested our strength
  5. the fitness component used in 100m sprint
Down
  1. this type of timetable will help a person stay focused and motivated and improve their fitness
  2. also known as stamina
  3. a muscle group exerting maximal force against a resistance eg weightlifting
  4. power the fitness component which involves applying strength quickly eg. long jump
  5. fitness components are either skill related or ______ related
  6. this fitness component is measured during the sit and reach test
  7. this test involved jumping as high as we could to measure our muscular power
  8. the body can supply energy without using oxygen
  9. describes the muscles need oxygen to continue
  10. this test measures a persons aerobic capacity

15 Clues: also known as stamina • this test tested our strength • the ability to change directions quickly • the fitness component used in 100m sprint • describes the muscles need oxygen to continue • this test measures a persons aerobic capacity • the body can supply energy without using oxygen • "exercising regularly, eating healthy and feeling fit" • ...

Die Stadt 2014-10-21

Die Stadt crossword puzzle
Across
  1. hotel
  2. restaurant
  3. nightclub
  4. butcher
  5. Police station
  6. Book store
  7. hospital
  8. bank
  9. Post office
  10. market
  11. library
  12. museum
  13. church
Down
  1. Studio Fitness studio
  2. Drug store
  3. stadium
  4. theater
  5. baker
  6. Newspaper stand
  7. Train station
  8. building
  9. Movie theater
  10. Coffee shop

23 Clues: bank • hotel • baker • market • museum • church • butcher • stadium • theater • library • hospital • building • nightclub • Drug store • restaurant • Book store • Post office • Coffee shop • Train station • Movie theater • Police station • Newspaper stand • Studio Fitness studio

Clinic, Fitness Centre, KidSport 12 Days of Christmas 2021-12-02

Clinic, Fitness Centre, KidSport 12 Days of Christmas crossword puzzle
Across
  1. Name of the Sport Manitoba Clinic’s Medical Radiation Technologist
  2. On our fitness centre staff wall, which staff member sits between Giulia and Denyne?
  3. How many providers does the Sport Manitoba Clinic have
  4. Dollar amount of a full KidSport Manitoba Grant
  5. How many services does the Sport Manitoba Clinic offer
  6. The fitness centre offers discounts on corporate, student and _____ memberships
  7. The 2021 Give the Gift of sport campaign slogan is “Bring the Gift of Sport ____ ______”
  8. How many physiotherapists does the Sport Manitoba Clinic have
  9. Group fitness class every Tuesday @ 12:15 at the fitness centre
Down
  1. Colour associated with the SMB Fitness Centre
  2. The Sport Manitoba Clinic now offers Minor _______ & Injury.
  3. Kidsport Manitoba Ambassador that recently won an Olympic Gold Medal at Tokyo 2020
  4. Author of “Iconic Stories from 150 Years of Sport in Manitoba”
  5. Number of chapters oes KidSport Manitoba has
  6. Number of Woodway treadmills in the fitness centre?

15 Clues: Number of chapters oes KidSport Manitoba has • Colour associated with the SMB Fitness Centre • Dollar amount of a full KidSport Manitoba Grant • Number of Woodway treadmills in the fitness centre? • How many providers does the Sport Manitoba Clinic have • How many services does the Sport Manitoba Clinic offer • ...

Components of fitness recap 2023-03-18

Components of fitness recap crossword puzzle
Across
  1. What type of training involves combining periods of lower intensity cardio with periods of higher intensity cardio?
  2. The "I" in F.I.T.T Principles stands for...
  3. Which component of fitness works at an intensity of 85-100% of 1RM?
  4. Which component of fitness is performed explosively?
  5. Which component of fitness is most important to sprinters?
  6. Marathon runners mainly need to develop their...
  7. The ability to change direction at pace
  8. The first "T" in F.I.T.T Principles stands for...
  9. 5 sets of 800m with 2 mins rest between each is an example of aerobic __________ training
  10. Which component of fitness works in the 50-70% of 1RM range?
  11. What type of training focuses on muscle building?
Down
  1. Which type of aerobic training has the initials LSD?
  2. The "F" in F.I.T.T Principles stands for...
  3. The ability to keep forces equal (essentially not fall over!)
  4. Stretching is the main way to improve this component of fitness
  5. Which component of fitness works in the 1-5 rep range?
  6. Which component of fitness would you mainly be targeting in a Les Mills Pump Class?
  7. The 2nd "T" in F.I.T.T Principles stands for...

18 Clues: The ability to change direction at pace • The "I" in F.I.T.T Principles stands for... • The "F" in F.I.T.T Principles stands for... • The 2nd "T" in F.I.T.T Principles stands for... • Marathon runners mainly need to develop their... • The first "T" in F.I.T.T Principles stands for... • What type of training focuses on muscle building? • ...

Famous Fitness Icons! 2021-03-30

Famous Fitness Icons! crossword puzzle
Across
  1. Taekwondo and boxing were the inspiration for the famed Tae Bo workout, and his videos were huge in the '90s; Billy ________
  2. "America’s Fitness Sweetheart,” her health goals and lifestyle were what everyone wanted to aspire to back in the '80s. She has done millions of videos and TV appearances; Denise _______
  3. Using P90x in 2003 to pave his way into the fitness realm, he is now a big fitness icon and coach, leading workouts everywhere; Tony _______
  4. a Pink Lady, but also a major fitness star in the '80s. Her hit single “Physical” depicted her as a fitness icon and everyone wanted to follow in her steps (literally); ________ Newton-John
  5. 8-time Mr.Olympia Champion, Terminator, and former Governor of California; Arnold __________
  6. This ponytail-wearing fitness guru was deemed a true fitness icon—or rather, “America’s Personal Trainer”—for his fitness products and appearances; Tony _________
  7. A master fitness icon with high-energy and high-intensity videos, like Hip-Hop Abs and Insanity, he’s been a guest on several big-name shows like The Dr. Oz Show; _______ T
Down
  1. Known for his martial arts skills, his black belts in judo and jiu-jitsu earned him the recognition as a fitness icon in the late '80s and early '90s; of Total Gym fame; Chuck __________
  2. This actress was also a champion of fitness in the '80s and onward. Known for her aerobics and high-energy videos, people were clamoring to buy VCRs to stream her videos; Jane ________
  3. “Body by Jake” made him a fitness icon plus, he trained Steven Spielberg and Harrison Ford; Jake __________
  4. not just an actress on Three’s Company, but also a fitness superstar, she was on several infomercials and backed the ThighMaster brand; Suzanne _______
  5. became the king of aerobics with his crazy outfits in the '90s and his series of Sweatin' to the Oldies; Richard _________
  6. Known for the Total Beauty and Fitness Program, she focused on yoga positions and technique to boost overall fitness; Raquel ________

13 Clues: 8-time Mr.Olympia Champion, Terminator, and former Governor of California; Arnold __________ • “Body by Jake” made him a fitness icon plus, he trained Steven Spielberg and Harrison Ford; Jake __________ • became the king of aerobics with his crazy outfits in the '90s and his series of Sweatin' to the Oldies; Richard _________ • ...

Genetic Programming 2024-03-25

Genetic Programming crossword puzzle
Across
  1. This fitness means 0.0 is the worst and 1.0 is the best.
  2. Symbolic _____________ evolves a mathematical expression that fits data points.
  3. Fitness ____________ selection strategies includes Roulette and Tournament.
  4. This needs two parents.
  5. ______ model fitness uses distributed sub-populations.
  6. This ranking strategy is used for multi-objective problems.
  7. Copy the best performers into the next generation.
  8. Control tree size by setting a maximum _________.
Down
  1. John _____________ popularized genetic programming.
  2. _________ intelligence derives complex solutions from more basic building blocks.
  3. Predator and prey problems is also known as a _______________ problem.
  4. This theorem shows that nothing beats random search on all search problems conceivable.
  5. This allow fitness to evolve along with the GP trees.
  6. Fitness _______________ splits prize money per correct training case.
  7. ______________ encoding will grow something from an embryo.
  8. ______________ selection needs an integer size parameter.
  9. ____________ state evolution has no generations and a single population.

17 Clues: This needs two parents. • Control tree size by setting a maximum _________. • Copy the best performers into the next generation. • John _____________ popularized genetic programming. • This allow fitness to evolve along with the GP trees. • ______ model fitness uses distributed sub-populations. • This fitness means 0.0 is the worst and 1.0 is the best. • ...

Fitness 2013-03-17

Fitness crossword puzzle
Across
  1. / Weights training is a type of ______ training
  2. / The make up of your body
  3. / The ability to move at speed and change direction
  4. / Range of motion around a joint
  5. / How fast can you move
  6. / The fitness component traditionally consider for fitness
  7. / ______training involves work and rest periods
Down
  1. / Receiving a signal and moving
  2. / The ability of a muscle to perform a repeated action
  3. / ______ training has stations with different activities
  4. / The ability to combine all fitness components
  5. / Training which involves changing your speed
  6. / Releasing maximum force very quickly
  7. / Training where you just keep going
  8. / Control the body's position

15 Clues: / How fast can you move • / The make up of your body • / Control the body's position • / Receiving a signal and moving • / Range of motion around a joint • / Training where you just keep going • / Releasing maximum force very quickly • / Training which involves changing your speed • / Weights training is a type of ______ training • ...

FITNESS 2021-03-31

FITNESS crossword puzzle
Across
  1. egzersiz yapmak
  2. kayak yapmak
  3. yüzmek
  4. beyzbol
  5. kamp yapmak
  6. yürüuüş yapma
  7. koşmak
  8. atabinme
Down
  1. bisiklet sürmek
  2. tempolu koşu
  3. balık tutmak
  4. tırmanmak
  5. buz pateni
  6. kaykay yapmak
  7. boş zaman

15 Clues: yüzmek • koşmak • beyzbol • atabinme • tırmanmak • boş zaman • buz pateni • kamp yapmak • tempolu koşu • kayak yapmak • balık tutmak • kaykay yapmak • yürüuüş yapma • egzersiz yapmak • bisiklet sürmek

Fitness 2022-01-19

Fitness crossword puzzle
Across
  1. Exercise done for a long time with the presence of oxygen is called...
  2. __________ endurance refers to the heart and lungs working to supply oxygen to the working muscles over an extended period of time.
  3. The number of health-related components of fitness is…
  4. What does the second ‘T’ stand for in the FITT principle?
  5. How long it takes you to have a muscular response to a sound or visual stimulus is called…
  6. The alternate hand wall toss evaluates which component of fitness?
  7. What does the ‘I’ stand for in the FITT principle?
Down
  1. What does the F stand for in the FITT principle?
  2. Exercise done with high intensity where no oxygen is used…
  3. Which component of fitness is tested using the vertical jump test?
  4. Which component of fitness is tested using the sit and reach test?
  5. Physical training consisting of alternating periods of high- and low-intensity activity is called ________ training.
  6. Performing a 1-Rep max is important in what type of training?
  7. The number of skill-related components of fitness is…
  8. Frequency means how _________ you do an exercise.

15 Clues: What does the F stand for in the FITT principle? • Frequency means how _________ you do an exercise. • What does the ‘I’ stand for in the FITT principle? • The number of skill-related components of fitness is… • The number of health-related components of fitness is… • What does the second ‘T’ stand for in the FITT principle? • ...

Fitness 2023-02-02

Fitness crossword puzzle
Across
  1. - type of exercise
  2. - how often people exercise
  3. - how long you workout
  4. - a ball is shot through a hoop
  5. - easily being able to bend
  6. - free of oxygen
  7. - being physically strong
Down
  1. - human body's ability to work together
  2. - percentages of fat vs muscle in body
  3. - high intensity interval training
  4. - body mass index
  5. - being phyhsically active
  6. - how long someone can workout at one
  7. - an action or movement of a runner
  8. - a variety of activities

15 Clues: - free of oxygen • - body mass index • - type of exercise • - how long you workout • - a variety of activities • - being physically strong • - being phyhsically active • - how often people exercise • - easily being able to bend • - a ball is shot through a hoop • - high intensity interval training • - an action or movement of a runner • - how long someone can workout at one • ...

Fitness 2023-02-27

Fitness crossword puzzle
Across
  1. - body mass index
  2. - Plank
  3. - the main exercise
  4. - running
  5. - What the workout is
  6. - when the demands become increasingly difficult
  7. - action of participating in exercise
  8. - physical mental or effort
  9. - stretching after the main exercise
  10. - high intensity interval training
Down
  1. - Bench Press
  2. - basketball
  3. - How Often
  4. - stretching prior to the workout beginning
  5. - How hard the workout is

15 Clues: - Plank • - running • - How Often • - basketball • - Bench Press • - body mass index • - the main exercise • - What the workout is • - How hard the workout is • - physical mental or effort • - high intensity interval training • - stretching after the main exercise • - action of participating in exercise • - stretching prior to the workout beginning • ...

Cellulle animal à planet fitness 2024-05-01

Cellulle animal à planet fitness crossword puzzle
Across
  1. je nettoyer planet fitness a la nuit.
  2. je fais sur que il y a de electricité a planet fitness.
  3. les membre dois verifié leur adhésion Avec mois avant qui rentre.
  4. je tiens planet fitness debout est fais sur que ils tomb pas.
Down
  1. je suis ce qui rempli le centre de controle planché,murs.
  2. je dais sue wue toutes lequipment qui est brié est fixée.
  3. je entraine does gens est leur dis comment mangé est synthèse leur protein.
  4. je suis ou l’equipment extra est stocké.
  5. je transport lequipment, les serviettes, est suture chose.
  6. je suis les Fontaine pour les bouteille d’eau.
  7. je controle ce qui entre est sort de planet fitness.
  8. je controle planet fitness est quest qui arrive.
  9. je suis comment les gens entraînement.
  10. je contiens toutes l’information de les membres a planet fitness.
  11. je suis le planché est ce qui rempli lequipment.

15 Clues: je nettoyer planet fitness a la nuit. • je suis comment les gens entraînement. • je suis ou l’equipment extra est stocké. • je suis les Fontaine pour les bouteille d’eau. • je controle planet fitness est quest qui arrive. • je suis le planché est ce qui rempli lequipment. • je controle ce qui entre est sort de planet fitness. • ...

Cellulle animal à planet fitness 2024-05-01

Cellulle animal à planet fitness crossword puzzle
Across
  1. je nettoyer planet fitness a la nuit.
  2. je fais sur que il y a de electricité a planet fitness.
  3. les membre dois verifié leur adhésion Avec mois avant qui rentre.
  4. je tiens planet fitness debout est fais sur que ils tomb pas.
Down
  1. je suis ce qui rempli le centre de controle planché,murs.
  2. je dais sue wue toutes lequipment qui est brié est fixée.
  3. je entraine does gens est leur dis comment mangé est synthèse leur protein.
  4. je suis ou l’equipment extra est stocké.
  5. je transport lequipment, les serviettes, est suture chose.
  6. je suis les Fontaine pour les bouteille d’eau.
  7. je controle ce qui entre est sort de planet fitness.
  8. je controle planet fitness est quest qui arrive.
  9. je suis comment les gens entraînement.
  10. je contiens toutes l’information de les membres a planet fitness.
  11. je suis le planché est ce qui rempli lequipment.

15 Clues: je nettoyer planet fitness a la nuit. • je suis comment les gens entraînement. • je suis ou l’equipment extra est stocké. • je suis les Fontaine pour les bouteille d’eau. • je controle planet fitness est quest qui arrive. • je suis le planché est ce qui rempli lequipment. • je controle ce qui entre est sort de planet fitness. • ...

Full Throttle Fitness Factory 2016-09-16

Full Throttle Fitness Factory crossword puzzle
Across
  1. dance and boxing
  2. rowing and zumba instructor
  3. rowing instructor
  4. hindu spiritual, ascetic discipline
  5. name of the rowing machine
  6. rowing instructor
  7. rowing distance
  8. piloxing barre and rowing instructor
Down
  1. group fitness of strength and cardio
  2. five year
  3. dance workout
  4. best fitness instructor
  5. good health strength
  6. heart
  7. give_a chance
  8. who's rowing class

16 Clues: heart • five year • dance workout • give_a chance • rowing distance • dance and boxing • rowing instructor • rowing instructor • who's rowing class • good health strength • best fitness instructor • name of the rowing machine • rowing and zumba instructor • hindu spiritual, ascetic discipline • group fitness of strength and cardio • piloxing barre and rowing instructor

Designing Physical Activity and Exercise Program 2015-10-22

Designing Physical Activity and Exercise Program crossword puzzle
Across
  1. a person who is addicted to a physical activity or exercise program.
  2. the difficulty of your physical activity or exercise.
  3. Improvements in your personal fitness will occur in the particular muscles that you overload
  4. Being too active or exercising too much.
  5. The rate at which a person is able to improve personal fitness, determined to a large extent by genetics.
  6. To improve your level of physical fitness, you must increase the amount of activity or exercise that you normally do.
  7. a variety of low intensity activities that are designed to prepare your body for moderate to vigorous activities.
  8. How often you work
Down
  1. Occurring over a short time
  2. Loss of health or physical fitness benefits when a fitness program is stopped.
  3. engaging in regular physical activity or exercise that results in an improved state of physical fitness.
  4. The rate at which you change the FITT of your personal fitness prescription.
  5. To vary activities and exercises from day to day to prevent detraining, especially after an injury.
  6. The way to adjust your workout to obtain the best results
  7. occurring over an extended time

15 Clues: How often you work • Occurring over a short time • occurring over an extended time • Being too active or exercising too much. • the difficulty of your physical activity or exercise. • The way to adjust your workout to obtain the best results • a person who is addicted to a physical activity or exercise program. • ...

Biology Unit 6 Vocabulary 2023-01-26

Biology Unit 6 Vocabulary crossword puzzle
Across
  1. Development of new species
  2. Small subset of a population colonizes a new area
  3. Relative abundance of a trait in a population
  4. Describes all the alleles present in all the individuals in a population
  5. When the average phenotype achieves higher fitness
  6. Group of organisms of the same species that live in the same place at the same time and interbreed
  7. Adaptation that allows spreading into other environments
  8. The idea that those individuals best suited to their environments acheive higher fitness
  9. Physical separation of 2 populations of the same species
Down
  1. Evolution as a result of humans deciding which traits to select for or against
  2. State of genetic equilibrium
  3. Structure of different species that are similar in function but not necessarily in structure
  4. When one extreme phenotype acheives higher fitness
  5. Large population cut down to a much smaller one
  6. Movement of genes/alleles between populations
  7. Ability of an organism to survive and reproduce succesful offspring
  8. Communication barriers and mating selection differences
  9. Factors that increase fitness
  10. Random changes in allele frequency due to random events

19 Clues: Development of new species • State of genetic equilibrium • Factors that increase fitness • Movement of genes/alleles between populations • Relative abundance of a trait in a population • Large population cut down to a much smaller one • Small subset of a population colonizes a new area • When one extreme phenotype acheives higher fitness • ...

Fitness 2013-03-17

Fitness crossword puzzle
Across
  1. / Training where you just keep going
  2. / Range of motion around a joint
  3. / ______training involves work and rest periods
  4. / The fitness component traditionally consider for fitness
  5. / Weights training is a type of ______ training
  6. / Releasing maximum force very quickly
  7. / The ability to move at speed and change direction
  8. / Training which involves changing your speed
Down
  1. / The make up of your body
  2. / ______ training has stations with different activities
  3. / The ability to combine all fitness components
  4. / Control the body's position
  5. / How fast can you move
  6. / The ability of a muscle to perform a repeated action
  7. / Receiving a signal and moving

15 Clues: / How fast can you move • / The make up of your body • / Control the body's position • / Receiving a signal and moving • / Range of motion around a joint • / Training where you just keep going • / Releasing maximum force very quickly • / Training which involves changing your speed • / The ability to combine all fitness components • ...

Fitness Foundations Study Guide 2021-06-09

Fitness Foundations Study Guide crossword puzzle
Across
  1. Muscles that move quick for short burst
  2. process to take when an injury occurs
  3. the study of body movements
  4. 1st T in FITT
  5. principle to ensure you are constantly growing
  6. an intense cardio workout done with short bursts and short rests
  7. principle to ensure you are pushing past your limit
  8. ability to change directions quickly
  9. the amount of force a muscle can exert
  10. T in SMART
  11. speed and strength combined
  12. M in SMART
  13. exercising excessively
  14. study of food and hot it affects the body
  15. this is the most important element of health and skill related fitness, leads to longer life
  16. how many skill related fitness aspects are there?
  17. extreme drop in body temperature
  18. 1st step of physical fitness pyramid ___ physical fitness
  19. summary of your fitness
Down
  1. exercise using contracting, moving
  2. 2nd T in FITT
  3. not exercising enough
  4. I in FITT
  5. exercise used by force, static
  6. ability to move joints through full range of motion
  7. R in SMART
  8. S in SMART
  9. when you expend and intake the same amount of calories
  10. extreme rise in body temperature
  11. F in FITT
  12. Muscles that move moderately for longer periods
  13. principle to ensure your targeting the right muscles
  14. the body's automatic reaction to a demanding situation
  15. A in SMART
  16. a way to score a workout, from 1-10
  17. how many health related fitness aspects are there?

36 Clues: I in FITT • F in FITT • R in SMART • S in SMART • T in SMART • M in SMART • A in SMART • 2nd T in FITT • 1st T in FITT • not exercising enough • exercising excessively • summary of your fitness • the study of body movements • speed and strength combined • exercise used by force, static • extreme rise in body temperature • extreme drop in body temperature • exercise using contracting, moving • ...

Fitness 2020-06-08

Fitness crossword puzzle
Across
  1. back of the body
  2. furthest to attachment
  3. above
  4. laying face down
  5. toward the middle of the body
  6. laying face up
  7. closest to attachment
  8. bottom of foot
  9. front of the body
Down
  1. Standing with head looking forward arms on side
  2. palm of hand
  3. closest to surface
  4. furthest to surface
  5. away from the middle of the body
  6. below

15 Clues: above • below • palm of hand • laying face up • bottom of foot • back of the body • laying face down • front of the body • closest to surface • furthest to surface • closest to attachment • furthest to attachment • toward the middle of the body • away from the middle of the body • Standing with head looking forward arms on side

fitness 2022-02-03

fitness crossword puzzle
Across
  1. treatment for getting in a fight
  2. a state of not moving and relaxing
  3. heart benefits of excersize
  4. a workout that pairs high and low intensity exercise to moderate-intensity activity recovery phases
  5. how hard an activity is
  6. load working more often and harder then you normally do
  7. how often you do an activity
  8. basketball, football, overload
  9. increases heart rate
  10. press muscular indurance
Down
  1. mile run
  2. preforming certain exercises for certain goals
  3. how long an activity is
  4. flexibility
  5. foods with no nutrients

15 Clues: mile run • flexibility • increases heart rate • how long an activity is • how hard an activity is • foods with no nutrients • press muscular indurance • heart benefits of excersize • how often you do an activity • basketball, football, overload • treatment for getting in a fight • a state of not moving and relaxing • preforming certain exercises for certain goals • ...

Fitness 2023-01-30

Fitness crossword puzzle
Across
  1. Movement to raise heart rate, warm muscles, and the stretch.
  2. Any type of cardiovascular conditioning with oxygen.
  3. High Intensity Interval Training.
  4. Times per week, how hard, how long, what kind of activity.
  5. Gradually decreasing movement to lower pulse.
  6. Doing more specific exercises to work out a certain muscle.
  7. Cardiovascular conditioning with a different type of energy.
  8. Working more often and harder than normal for you.
Down
  1. Gradually making exercises more challenging.
  2. Main workout/ exercise.
  3. Ability to move quickly.
  4. Ability to maintain their line of gravity.
  5. Ability to make accurate and controlled responses.(correct muscles)
  6. Target heart rate zone/ heart beats per minute.
  7. Maintaining a state of overall physical and mental well-being.

15 Clues: Main workout/ exercise. • Ability to move quickly. • High Intensity Interval Training. • Ability to maintain their line of gravity. • Gradually making exercises more challenging. • Gradually decreasing movement to lower pulse. • Target heart rate zone/ heart beats per minute. • Working more often and harder than normal for you. • ...

Unit Vocabulary 2018-10-26

Unit Vocabulary crossword puzzle
Across
  1. Injury Muscular injury that results from overloading your muscles beyond a healthful point.
  2. Exertion Measure of how hard you feel you are working during physical activity
  3. up Portion of a complete workout that consist of a variety of low-intensity activities
  4. feeling of being tired all the time.
  5. Difficulty or exertion level of your physical activity
  6. Use the senses to determine and direct the movement of your limbs and head.
  7. Warm up Raises body temperature by actively working the body systems
  8. Pooling Condition in which blood collects in the large veins of the legs and lower body.
  9. Plateau Period of time during training when little, if any, fitness improvement occurs.
  10. Particular type of physical activity
  11. Sleeplessness
  12. Principle Fitness levels increase, so do the factors in your FITT.
  13. Test Measure your ability to carry on a conversation while engaged in physical activity
Down
  1. Duration of a single workout
  2. Prescription Breakdown of how often you need to work, how long, the length of time per session
  3. Cost amount of energy needed to perform different physical activities
  4. Principle Overloading a particular component will lead to fitness improvements
  5. Number of times per week you engage in physical activity
  6. Rate number of times your heart beats per minute.
  7. Ways in which you can optimize your recovery
  8. Exercise, or being active to a point where it begins to have negative effects.
  9. To move your body, or parts of it, swiftly.
  10. Rate at which an individual’s fitness levels increase during fitness training.
  11. Ability to control or stabilize the body
  12. Ability to change and control the direction
  13. Principle To improve your level of fitness, you must increase the amount of regular activity or exercise.
  14. Loss of functional fitness that occurs when one stops fitness conditioning.
  15. Warm up Raises the body temperature through the use of outside heat sources.
  16. Training Varying your exercise or activity routine or type.
  17. To move the body parts swiftly while simultaneously applying the maximum force

30 Clues: Sleeplessness • Duration of a single workout • feeling of being tired all the time. • Particular type of physical activity • Ability to control or stabilize the body • To move your body, or parts of it, swiftly. • Ability to change and control the direction • Ways in which you can optimize your recovery • Rate number of times your heart beats per minute. • ...

Principles of training, methods of training, fitness components, fitness tests. 2020-09-22

Principles of training, methods of training, fitness components, fitness tests. crossword puzzle
Across
  1. When you train beyond your body's ability to recover
  2. Type of training to improve your power
  3. How hard you work
  4. Matching training to the requirements of the activity
  5. The test for power
  6. The test for flexibility
  7. Periods of high intensity exercise followed by periods of rest
  8. How often you train for
Down
  1. A test for cardiovascular fitness
  2. A fitness component that would enable a sprinter to get off to a good start
  3. The ability to change direction at speed and under control
  4. Gradually losing fitness
  5. Ability to use your muscles repeatedly without getting tired
  6. Can work a variety of muscles and fitness components within the body
  7. Making a training session harder to improve fitness

15 Clues: How hard you work • The test for power • How often you train for • Gradually losing fitness • The test for flexibility • A test for cardiovascular fitness • Type of training to improve your power • Making a training session harder to improve fitness • When you train beyond your body's ability to recover • Matching training to the requirements of the activity • ...

Unite Vocabulary 2018-10-26

Unite Vocabulary crossword puzzle
Across
  1. Warm up Raises body temperature by actively working the body systems
  2. To move your body, or parts of it, swiftly.
  3. Principle Fitness levels increase, so do the factors in your FITT.
  4. Ability to control or stabilize the body
  5. Plateau Period of time during training when little, if any, fitness improvement occurs.
  6. Rate number of times your heart beats per minute.
  7. Sleeplessness
  8. Prescription Breakdown of how often you need to work, how long, the length of time per session
  9. Number of times per week you engage in physical activity
  10. Rate at which an individual’s fitness levels increase during fitness training.
  11. Ability to change and control the direction
  12. Loss of functional fitness that occurs when one stops fitness conditioning.
  13. Ways in which you can optimize your recovery
  14. Training Varying your exercise or activity routine or type.
Down
  1. Principle To improve your level of fitness, you must increase the amount of regular activity or exercise.
  2. Warm up Raises the body temperature through the use of outside heat sources.
  3. Principle Overloading a particular component will lead to fitness improvements
  4. Injury Muscular injury that results from overloading your muscles beyond a healthful point.
  5. up Portion of a complete workout that consist of a variety of low-intensity activities
  6. Exertion Measure of how hard you feel you are working during physical activity
  7. Exercise, or being active to a point where it begins to have negative effects.
  8. Difficulty or exertion level of your physical activity
  9. Cost amount of energy needed to perform different physical activities
  10. To move the body parts swiftly while simultaneously applying the maximum force
  11. Use the senses to determine and direct the movement of your limbs and head.
  12. feeling of being tired all the time.
  13. Test Measure your ability to carry on a conversation while engaged in physical activity
  14. Duration of a single workout
  15. Pooling Condition in which blood collects in the large veins of the legs and lower body.
  16. Particular type of physical activity

30 Clues: Sleeplessness • Duration of a single workout • feeling of being tired all the time. • Particular type of physical activity • Ability to control or stabilize the body • To move your body, or parts of it, swiftly. • Ability to change and control the direction • Ways in which you can optimize your recovery • Rate number of times your heart beats per minute. • ...

Edge Crossword 2022-09-26

Edge Crossword crossword puzzle
Across
  1. of swim lanes at all three of our locations
  2. of the Aquatics Director
  3. of indoor tennis courts in essex
  4. bring it we string it ,slogan for drop the Racquet
  5. year we added squash racquetball group fitness studio nursery and the front desk at Kennedy drive location (numbers)
  6. of padding on the fitness equipment at Eastwood
  7. year we opened our physical therapy of Vermont fourth clinic and first Essex location (number)
  8. location has a program pool
  9. year we opened a 76,000 square foot community fitness center (numbers)
  10. of the chief operating officer
  11. year we had addition 6 lane competition lap pool and outdoor basketball courts (numbers)
  12. year we opened our first parisi speed school franchise (numbers)
  13. of the 90 day program
  14. of the group fitness director
  15. of the Chief Executive officer
  16. brand of the treadmills we have
  17. of pickelball director
  18. of tennis director in south Burlington
  19. of the human resources
  20. of speed school we offer
Down
  1. brand of the fitness weight lifting equipment we have at Eastwood
  2. Oaks,this our main hub
  3. the Racquet,name of racquet shop we have
  4. Fitness,name of class on Tuesdays and Thursdays at Eastwood
  5. location has a splash pool
  6. year we opened kids in action preschool (numbers)
  7. of head maintenance
  8. year we merged with twin oaks (numbers)
  9. year we purchased 75 Eastwood Drive location (numbers)
  10. of outdoor tennis courts in total we have
  11. of tennis courts we have in total in south Burlington
  12. of tennis director in Essex
  13. brand of the bikes we have
  14. and fitness,the name of our preschool program
  15. year we completed construction of a 1,500 square foot fitness mezzanine (numbers)
  16. of starting blocks at eastwood pool
  17. pool,twin oaks has one of these
  18. of the swim team head coach

38 Clues: of head maintenance • of the 90 day program • Oaks,this our main hub • of pickelball director • of the human resources • of the Aquatics Director • of speed school we offer • location has a splash pool • brand of the bikes we have • location has a program pool • of tennis director in Essex • of the swim team head coach • of the group fitness director • of the chief operating officer • ...

Edge Crossword 2022-09-26

Edge Crossword crossword puzzle
Across
  1. Fitelberg, Name of the Chief Executive officer
  2. year we completed construction of a 1,500 square foot fitness mezzanine (numbers)
  3. Fitness, name of class on Tuesdays and Thursdays at Eastwood
  4. this year we had addition 6 lane competition lap pool and outdoor basketball courts (numbers)
  5. bring it we string it ,slogan for drop the Racquet
  6. Hulsen, name of pickelball director
  7. Doud, name of tennis director in south Burlington
  8. this year we opened a 76,000 square foot community fitness center (numbers)
  9. Hurd, name of the Aquatics Director
  10. Graham, name of the group fitness director
  11. this location has a splash pool
  12. ,this location has a program pool
  13. name brand of the bikes we have
  14. Languasco, name of the chief operating officer
  15. Oaks, this our main hub
  16. the Racquet , name of racquet shop we have
  17. Kilbon, name of the human resources
  18. number of swim lanes at all three of our locations
  19. year we merged with twin oaks (numbers)
Down
  1. and fitness, the name of our preschool program
  2. this year we opened our physical therapy of Vermont fourth clinic and first Essex location (number)
  3. ,number of tennis courts we have in total in south Burlington
  4. of indoor tennis courts in essex
  5. ,color of padding on the fitness equipment at Eastwood
  6. Girard, name of head maintenance
  7. this year we opened kids in action preschool (numbers)
  8. this year we opened our first parisi speed school franchise (numbers)
  9. name of speed school we offer
  10. ,name brand of the treadmills we have
  11. ,name brand of the fitness weight lifting equipment we have at Eastwood
  12. Pearce, name of the swim team head coach
  13. Name of the 90 day program
  14. pool ,twin oaks has one of these
  15. Azur, name of tennis director in Essex
  16. ,number of starting blocks at eastwood pool
  17. this year we added squash racquetball group fitness studio nursery and the front desk at Kennedy drive location (numbers)
  18. ,this year we purchased 75 Eastwood Drive location (numbers)
  19. ,number of outdoor tennis courts in total we have

38 Clues: Oaks, this our main hub • Name of the 90 day program • name of speed school we offer • this location has a splash pool • name brand of the bikes we have • of indoor tennis courts in essex • Girard, name of head maintenance • pool ,twin oaks has one of these • ,this location has a program pool • Hulsen, name of pickelball director • Hurd, name of the Aquatics Director • ...

THE FUTURE OF FITNESS 2020-05-19

THE FUTURE OF FITNESS crossword puzzle
Across
  1. physical effort
  2. people who need fitness
  3. done for enjoyment
  4. bike, a bicycle that stays in place
  5. the will to win
  6. an exercise machine with a continuous belt
  7. moving in all directions
  8. the act of engaging in physical activity
Down
  1. advancing machinery and equipment
  2. one's physical condition
  3. not the past or present
  4. wearable activity monitor
  5. available to everyone
  6. something you play
  7. to engage in fitness
  8. overweight
  9. reality, simulated environment

17 Clues: overweight • physical effort • the will to win • done for enjoyment • something you play • to engage in fitness • available to everyone • not the past or present • people who need fitness • one's physical condition • moving in all directions • wearable activity monitor • reality, simulated environment • advancing machinery and equipment • bike, a bicycle that stays in place • ...

Fitness Review 2020-05-07

Fitness Review crossword puzzle
Across
  1. Upright posture
  2. Exercise that improves cardiorespiratory endurance
  3. Sprinting is an example of this component
  4. Lifting weights is an example for this component
  5. Tying your shoelace is an example for this component
  6. Fitness ... our quality of life
Down
  1. Muscular endurance allows our muscles to perform ...
  2. Type of fitness that gives us tools to enjoy activities
  3. You must do 150 ... of exercise each week
  4. Describes what our body is made of
  5. Allows for graceful & nimble movement
  6. Relies on mind body connection
  7. Explosiveness
  8. Type of fitness that improves our physical health
  9. Fitness gives us enough... to enjoy life
  10. an exercise to improve our flexibility

16 Clues: Explosiveness • Upright posture • Relies on mind body connection • Fitness ... our quality of life • Describes what our body is made of • Allows for graceful & nimble movement • an exercise to improve our flexibility • Fitness gives us enough... to enjoy life • You must do 150 ... of exercise each week • Sprinting is an example of this component • ...

Fitness Gram 2022-08-12

Fitness Gram crossword puzzle
Across
  1. The state of being in good health
  2. An activity requiring physical effort, carried out to sustain or improve health and fitness
  3. The state of being comfortable, healthy, or happy
  4. The number of times the heart beats within a certain time period, usually a minute
  5. A body's relative mass
  6. An absence of oxygen
  7. Substance made in the body that gives a feeling of well-being
  8. Fitness gram test that measures muscular endurance
Down
  1. This fitness gram test measures flexibility
  2. Yoga is one of the most well-known and effective means of improving
  3. The measurement from head to foot
  4. With oxygen
  5. This fitness gram test measures cardiovascular endurance
  6. Something that causes a state of strain or tension
  7. A way of life characterized by much sitting and little physical exercise
  8. This fitness gram test measures muscular strength

16 Clues: With oxygen • An absence of oxygen • A body's relative mass • The measurement from head to foot • The state of being in good health • This fitness gram test measures flexibility • The state of being comfortable, healthy, or happy • This fitness gram test measures muscular strength • Something that causes a state of strain or tension • ...

Edge Crossword 2022-09-26

Edge Crossword crossword puzzle
Across
  1. Name of the 90 day program
  2. this year we opened our first parisi speed school franchise (numbers)
  3. of indoor tennis courts in essex
  4. ,this year we purchased 75 Eastwood Drive location (numbers)
  5. Girard, name of head maintenance
  6. and fitness, the name of our preschool program
  7. this year we opened a 76,000 square foot community fitness center (numbers)
  8. name brand of the bikes we have
  9. year we completed construction of a 1,500 square foot fitness mezzanine (numbers)
  10. this location has a splash pool
  11. ,number of tennis courts we have in total in south Burlington
  12. ,name brand of the treadmills we have
  13. ,this location has a program pool
  14. Azur, name of tennis director in Essex
  15. ,color of padding on the fitness equipment at Eastwood
  16. Pearce, name of the swim team head coach
  17. Fitelberg, Name of the Chief Executive officer
  18. Oaks, this our main hub
Down
  1. Hurd, name of the Aquatics Director
  2. this year we opened our physical therapy of Vermont fourth clinic and first Essex location (number)
  3. ,number of outdoor tennis courts in total we have
  4. year we merged with twin oaks (numbers)
  5. name of speed school we offer
  6. this year we added squash racquetball group fitness studio nursery and the front desk at Kennedy drive location (numbers)
  7. bring it we string it ,slogan for drop the Racquet
  8. ,name brand of the fitness weight lifting equipment we have at Eastwood
  9. Graham, name of the group fitness director
  10. this year we opened kids in action preschool (numbers)
  11. Kilbon, name of the human resources
  12. this year we had addition 6 lane competition lap pool and outdoor basketball courts (numbers)
  13. number of swim lanes at all three of our locations
  14. ,number of starting blocks at eastwood pool
  15. Doud, name of tennis director in south Burlington
  16. Languasco, name of the chief operating officer
  17. pool ,twin oaks has one of these
  18. Fitness, name of class on Tuesdays and Thursdays at Eastwood
  19. the Racquet , name of racquet shop we have
  20. Hulsen, name of pickelball director

38 Clues: Oaks, this our main hub • Name of the 90 day program • name of speed school we offer • name brand of the bikes we have • this location has a splash pool • of indoor tennis courts in essex • Girard, name of head maintenance • pool ,twin oaks has one of these • ,this location has a program pool • Hurd, name of the Aquatics Director • Kilbon, name of the human resources • ...

Fitness 2013-03-17

Fitness crossword puzzle
Across
  1. / Weights training is a type of ______ training
  2. / The make up of your body
  3. / Training which involves changing your speed
  4. / Range of motion around a joint
  5. / Releasing maximum force very quickly
  6. / The ability to move at speed and change direction
  7. / The ability of a muscle to perform a repeated action
  8. / Training where you just keep going
  9. / ______ training has stations with different activities
Down
  1. / The ability to combine all fitness components
  2. / The fitness component traditionally consider for fitness
  3. / ______training involves work and rest periods
  4. / Control the body's position
  5. / Receiving a signal and moving
  6. / How fast can you move

15 Clues: / How fast can you move • / The make up of your body • / Control the body's position • / Receiving a signal and moving • / Range of motion around a joint • / Training where you just keep going • / Releasing maximum force very quickly • / Training which involves changing your speed • / The ability to combine all fitness components • ...

Fitness 2024-04-01

Fitness crossword puzzle
Across
  1. get calm
  2. run fast
  3. i don't know how to explain this but it helps my core
  4. squats in the air
  5. get ready
  6. lift weight
  7. core
  8. core workout to go up and down
  9. walk but faster
Down
  1. more wieghtlifting
  2. even more weight lifting
  3. sit in imaginary chair
  4. legs go out and then in
  5. get loose
  6. use arms to push yourself

15 Clues: core • get calm • run fast • get ready • get loose • lift weight • walk but faster • squats in the air • more wieghtlifting • sit in imaginary chair • legs go out and then in • even more weight lifting • use arms to push yourself • core workout to go up and down • i don't know how to explain this but it helps my core

Fitness 2024-04-01

Fitness crossword puzzle
Across
  1. get calm
  2. run fast
  3. i don't know how to explain this but it helps my core
  4. squats in the air
  5. get ready
  6. lift weight
  7. core
  8. core workout to go up and down
  9. walk but faster
Down
  1. more wieghtlifting
  2. even more weight lifting
  3. sit in imaginary chair
  4. legs go out and then in
  5. get loose
  6. use arms to push yourself

15 Clues: core • get calm • run fast • get ready • get loose • lift weight • walk but faster • squats in the air • more wieghtlifting • sit in imaginary chair • legs go out and then in • even more weight lifting • use arms to push yourself • core workout to go up and down • i don't know how to explain this but it helps my core

Unit 3 Lesson 11 Words 2016-11-11

Unit 3 Lesson 11 Words crossword puzzle
Across
  1. uitlopend
  2. zoals
  3. strak
  4. geobsedeerd
  5. maat
  6. industrie
  7. ontvangen
Down
  1. merk
  2. wijd
  3. rommelig
  4. fitness
  5. ontwerper
  6. geestig
  7. serieus
  8. spijkerstof

15 Clues: merk • wijd • maat • zoals • strak • fitness • geestig • serieus • rommelig • uitlopend • ontwerper • industrie • ontvangen • geobsedeerd • spijkerstof

Fitness 2018-06-06

Fitness crossword puzzle
Across
  1. A liquid we drink to keep ourselves hydrated
  2. Requires you to throw a disk a far as you can.
  3. A sport which require you to throw the ball into a hoop
  4. Requires you to dodge the balls to stay in the game.
  5. To win the game, you must push the heavy ball using your hands as far as you can
  6. Requires leg strength
  7. Requires you to move your body in different ways.
  8. Requires you to kick a ball into a goal.
Down
  1. A food which gives you vitamins
  2. A sport which requires you to lift weights
  3. Requires you to hit a ball with a bat
  4. Requires flexibility
  5. Requires to kick an oval shaped ball to gain a goal or a point.
  6. To score, you must hold the ball and throw yourself to the other side.
  7. To score a goal, you need to hit puck with a stick

15 Clues: Requires flexibility • Requires leg strength • A food which gives you vitamins • Requires you to hit a ball with a bat • Requires you to kick a ball into a goal. • A sport which requires you to lift weights • A liquid we drink to keep ourselves hydrated • Requires you to throw a disk a far as you can. • Requires you to move your body in different ways. • ...

Fitness 2021-01-14

Fitness crossword puzzle
Across
  1. heart & lungs providing oxygen
  2. formula frequency intensity time type
  3. how long
  4. muscles holding movements for long
  5. MS ME CE Flexibility BC
  6. muscles recuperating
  7. muscles pushing or pulling
Down
  1. joints moving full range of motion
  2. working hard & long
  3. increasing to improve
  4. how often
  5. type of activity to meet goal
  6. heating up muscles
  7. fat mass & fat free mass
  8. how hard

15 Clues: how long • how hard • how often • heating up muscles • working hard & long • muscles recuperating • increasing to improve • MS ME CE Flexibility BC • fat mass & fat free mass • muscles pushing or pulling • type of activity to meet goal • heart & lungs providing oxygen • joints moving full range of motion • muscles holding movements for long • formula frequency intensity time type

Fitness 2022-10-13

Fitness crossword puzzle
Across
  1. connect bone to bone
  2. muscular ___ the ability to use a group of muscles over and over without tire
  3. ___ training is a form of physical activity that is designed to improve muscular fitness by exercising a muscle or a muscle group against external resistance.
  4. Work out hard for 20 seconds Rest for 10 seconds Complete 8 rounds
  5. As your body adapts to training, you progress to a new level of fitness. To then take this to the “next level”, a gradual increase in intensity is needed to create an overload.
  6. the ability to use your joints with ease
  7. high intensity interval training
Down
  1. ____ endurance is the ability of your heart and lungs to work efficiently during physical activity
  2. As your body adapts to training, you progress to a new level of fitness. To then take this to the “next level”, a gradual increase in intensity is needed to create an overload.
  3. exercise "without oxygen"
  4. The effects of training are reversible. If exercise is reduced in intensity or even stopped, the benefit/fitness level (not the skill) can be lost quickly.
  5. is any type of cardiovascular conditioning.
  6. training must be specific to the sport or activity, the type of fitness required and the particular muscle groups.
  7. muscular ____ amount of forcer muscles apply when they are used
  8. connect muscle to bone
  9. training must be raised to a higher level than normal to create extra demands to which you body will adapt

16 Clues: connect bone to bone • connect muscle to bone • exercise "without oxygen" • high intensity interval training • the ability to use your joints with ease • is any type of cardiovascular conditioning. • muscular ____ amount of forcer muscles apply when they are used • Work out hard for 20 seconds Rest for 10 seconds Complete 8 rounds • ...

fitness 2024-02-11

fitness crossword puzzle
Across
  1. drink with no taste
  2. something you lift that comes in various pounds
  3. you need to be this in order to see progress
  4. if your considered an athlete what do you participate in
  5. somenthing you obtain through working out
  6. a little slower pace than a jog
  7. faster than a walk or a jog
  8. sweet food, normally comes off of a tree
  9. the sport with gloves and a ring
Down
  1. healthy food/ better cooked
  2. a change in the food you eat
  3. running in a sport to train you
  4. if you are a participant in a sport than what are you considered
  5. what do hockey players do on the ice
  6. a form of fitness that includes poses and focused breathing

15 Clues: drink with no taste • healthy food/ better cooked • faster than a walk or a jog • a change in the food you eat • running in a sport to train you • a little slower pace than a jog • the sport with gloves and a ring • what do hockey players do on the ice • sweet food, normally comes off of a tree • somenthing you obtain through working out • ...

PD/Health/PE 2016-09-01

PD/Health/PE crossword puzzle
Across
  1. The way in which a person lives
  2. How often you do something is the _________
  3. A time where you are not occupied is your_______ time
  4. A fitness skill measured by a 12 minute run
  5. A place where you go 5 days a week for 6 hours
  6. A sport when you run in water
Down
  1. For this fitness skill you had to do sit ups for a minute
  2. Something that involves the health of your brain
  3. Something you do every night for a number of hours
  4. A fitness test for Cardiorespiratory endurance that involves a beep
  5. The test we did for this fitness was the sit and reach test
  6. We did the ruler drop test for this fitness skill
  7. A serious of movements that you perform on stage
  8. How long you do fitness for

14 Clues: How long you do fitness for • A sport when you run in water • The way in which a person lives • How often you do something is the _________ • A fitness skill measured by a 12 minute run • A place where you go 5 days a week for 6 hours • Something that involves the health of your brain • A serious of movements that you perform on stage • ...

Health Chapter 6 2020-11-16

Health Chapter 6 crossword puzzle
Across
  1. standard which states that FITT factors should be increased over time to
  2. type of physical activity that is plannned, structured, and purposeful- is actually just one type of physical acivity
  3. activity occuring in the absence of oxygen
  4. type of fitness that improves a person's performance in a particular sport
  5. fitness
  6. a condition in which a female's menstrual cycle is abnormally absent
  7. the ability to bend without injury or breakage
  8. a measure of flexibility that tells how far a join or body part can be moved
  9. standard which states that exercising a particilar component leads to improvements in the fitness of only that component
Down
  1. a health problem characterized by three conditions, amenorrhea disordered eating and osteoperosis
  2. chemicals found mainly in the brain that affect emotions and relieve pain
  3. training in different activites to improve performance in a sport and reduce the risk of injury
  4. a quality that ismeasured by how much the energy the body uses per minute durig physical activity
  5. the bodys ability to meet a physical demand
  6. standard which states that gradual increase of a phyiscal demand on the body will improve fitness
  7. activiyes such as sittig or lying down that use very little energy
  8. broad term that describes structured exercise as well as other activities that use energy
  9. activity involving the use of oxygen to fuel processes in the body
  10. the ability to quickly change the body's momentum and direction
  11. the heart rate to aim for while performing aerobic exercise that leads to optimal cardiorespiratory fitness; varies by age

20 Clues: fitness • activity occuring in the absence of oxygen • the bodys ability to meet a physical demand • the ability to bend without injury or breakage • the ability to quickly change the body's momentum and direction • activiyes such as sittig or lying down that use very little energy • activity involving the use of oxygen to fuel processes in the body • ...

Unit 6 Choice Board 2024-02-07

Unit 6 Choice Board crossword puzzle
Across
  1. movement of genes/alleles/individuals between two populations
  2. The idea that those individuals that are best suited to their environment will achieve higher fitness
  3. small part of a population is separated from the rest then they reproduce
  4. any characteristic that increases
  5. state of genetic equilibrium where there is no change
  6. when organisms will impersonate other organisms to increase fitness
  7. percent of a population that have a particular trait
  8. type of natural selection with one extreme phenotype that has an advantage
  9. collection of all alleles in a population
  10. natural selection where individuals at the extreme of the bell curve achieve higher fitness
  11. isolation due to differences in communication or other behaviors
Down
  1. isolation due to physical barriers
  2. isolation of a population due to differences in the timing of mating
  3. migration of new individuals into a population
  4. selection within a population due to human preference and interference
  5. random changes in allele frequencies attributed to luck not fitness
  6. type of natural selection in which individuals with the average phenotype
  7. individuals moving out of a population
  8. measurement of the ability of individual to survive and reproduce
  9. differences among individuals

20 Clues: differences among individuals • any characteristic that increases • isolation due to physical barriers • individuals moving out of a population • collection of all alleles in a population • migration of new individuals into a population • percent of a population that have a particular trait • state of genetic equilibrium where there is no change • ...

bio 2024-02-21

bio crossword puzzle
Across
  1. GeologicalTimescale
  2. Deuterostomes
  3. Changesingenes
  4. Theory
  5. Survivalofthefittest
  6. Hoxgenes
Down
  1. Protostomes
  2. Paleontologist
  3. Analogousstructure
  4. Macroevolution
  5. macroevolution
  6. Fitness
  7. CharlesDarwin
  8. EndosymbioticTheory
  9. Speciation

15 Clues: Theory • Fitness • Hoxgenes • Speciation • Protostomes • Deuterostomes • CharlesDarwin • Paleontologist • Macroevolution • macroevolution • Changesingenes • Analogousstructure • GeologicalTimescale • EndosymbioticTheory • Survivalofthefittest

job skills 2013-11-28

job skills crossword puzzle
Across
  1. computer skills
  2. accuracy
  3. self-organization
  4. creativity
  5. orderliness
  6. responsibility
  7. productivity
  8. social skills
Down
  1. punctuality
  2. communication skills
  3. flexibility
  4. practical skills
  5. confidence
  6. ambition
  7. fitness

15 Clues: fitness • accuracy • ambition • confidence • creativity • punctuality • flexibility • orderliness • productivity • social skills • responsibility • computer skills • practical skills • self-organization • communication skills

Fitness Gram 2022-08-11

Fitness Gram crossword puzzle
Across
  1. group of hormones secreted within the brain and nervous system
  2. The sit and reach test measures
  3. absence of oxygen
  4. This fitness gram test measures our cardiovascular endurance
  5. The fitness gram test that measures flexibility
  6. something that causes a state of strain or tension
Down
  1. the state of being comfortable, healthy, or happy
  2. activity requiring physical effort, carried out to sustain or improve health and fitness
  3. The measurement from head to foot
  4. the number of times the heart beats within a certain time period, usually a minute
  5. This fitness gram test muscular endurance
  6. With oxygen
  7. up This fitness gram test measures muscular strength
  8. the state of being in good health

14 Clues: With oxygen • absence of oxygen • The sit and reach test measures • The measurement from head to foot • the state of being in good health • This fitness gram test muscular endurance • The fitness gram test that measures flexibility • the state of being comfortable, healthy, or happy • something that causes a state of strain or tension • ...

Fitness 2022-12-07

Fitness crossword puzzle
Across
  1. how your body breaks down and converts food to energy
  2. 20 seconds of work, 10 seconds of rest
  3. the varying activities in your workout
  4. 20% or more body fat
  5. body mass index
  6. the byproduct or muscular strength and speed (Mr. S favorite)
  7. blend of weightlifting, gymnastics, and cardio
Down
  1. Exercising at a level that's beyond your regular daily activities.
  2. how often you workout
  3. high intensity interval training
  4. how hard you push yourself in your workout
  5. energy stored in muscles
  6. requires oxygen
  7. duration of your workout

14 Clues: requires oxygen • body mass index • 20% or more body fat • how often you workout • energy stored in muscles • duration of your workout • high intensity interval training • 20 seconds of work, 10 seconds of rest • the varying activities in your workout • how hard you push yourself in your workout • blend of weightlifting, gymnastics, and cardio • ...

Fitness 2023-06-29

Fitness crossword puzzle
Across
  1. The tissues in the body that contract and allow movement.
  2. Moving quickly on foot at a faster pace than walking.
  3. The ability to synchronize movements of different parts of the body.
  4. The ability to sustain physical activity over an extended period of time.
  5. The range of motion in joints and muscles.
  6. Lifestyle Making choices that promote physical well-being, including nutritious eating and regular exercise.
  7. Propelling oneself off the ground using force from the legs.
Down
  1. Physical activities that promote strength, endurance, and overall fitness.
  2. The ability to move quickly and change direction with ease.
  3. The ability to exert force and carry out physical tasks.
  4. Moving through water using the arms and legs.
  5. Riding a bicycle for exercise or transportation.
  6. The state of being physically fit and healthy.
  7. The ability to maintain stability and control over one's body.

14 Clues: The range of motion in joints and muscles. • Moving through water using the arms and legs. • The state of being physically fit and healthy. • Riding a bicycle for exercise or transportation. • Moving quickly on foot at a faster pace than walking. • The ability to exert force and carry out physical tasks. • The tissues in the body that contract and allow movement. • ...

Unit 2 Vocabulary 2014-03-04

Unit 2 Vocabulary crossword puzzle
Across
  1. condition characterized by profuse sweating, dizziness and extreme weakness
  2. medical emergency characterized by hot, dry skin, and rising body temperature
  3. increase in body temperature with a reduction of body fluid
  4. excessive decline in body temperature
  5. heat related problem where muscles contract involuntarily causing pain
  6. inflammation of the membrane of front bone of lower leg
  7. progressive increase in the level of exercise in order to sustain improvement in physical fitness
  8. process designed to motivate people to make lifestyle changes toward self-improvement
  9. a want to do or achieve something
  10. 10-15 min light exercise period to prepare body for vigorous exercise
  11. number of times one should exercise to improve fitness
  12. large muscle in upper abdomen
Down
  1. something that could prevent you from reaching your goal
  2. sharp pain in side just above ribs
  3. performance of specific exercises in order to improve specific components of fitness in specific body parts
  4. how long one exercises to improve fitness
  5. the goals that can be reached in a short period of time
  6. exposing the muscles, joints, cardiovascular & respiratory systems to more work and stress than is normally experienced
  7. those goals that take a long time, perhaps years, to reach
  8. 10-15 min period of mild exercise that allows the body and heart to return to normal
  9. degree to which one should exercise to improve fitness
  10. tool used to organize and plot the course toward a goal
  11. the three ways to achieve overload in physical fitness program: frequency intensity time

23 Clues: large muscle in upper abdomen • a want to do or achieve something • sharp pain in side just above ribs • excessive decline in body temperature • how long one exercises to improve fitness • degree to which one should exercise to improve fitness • number of times one should exercise to improve fitness • the goals that can be reached in a short period of time • ...

bio 2024-02-21

bio crossword puzzle
Across
  1. GeologicalTimescale
  2. Deuterostomes
  3. Changesingenes
  4. Theory
  5. Survivalofthefittest
  6. Hoxgenes
Down
  1. Protostomes
  2. Paleontologist
  3. Analogousstructure
  4. Macroevolution
  5. macroevolution
  6. Fitness
  7. CharlesDarwin
  8. EndosymbioticTheory
  9. Speciation

15 Clues: Theory • Fitness • Hoxgenes • Speciation • Protostomes • Deuterostomes • CharlesDarwin • Paleontologist • Macroevolution • macroevolution • Changesingenes • Analogousstructure • GeologicalTimescale • EndosymbioticTheory • Survivalofthefittest

bio 2024-02-21

bio crossword puzzle
Across
  1. GeologicalTimescale
  2. Deuterostomes
  3. Changesingenes
  4. Theory
  5. Survivalofthefittest
  6. Hoxgenes
Down
  1. Protostomes
  2. Paleontologist
  3. Analogousstructure
  4. Macroevolution
  5. macroevolution
  6. Fitness
  7. CharlesDarwin
  8. EndosymbioticTheory
  9. Speciation

15 Clues: Theory • Fitness • Hoxgenes • Speciation • Protostomes • Deuterostomes • CharlesDarwin • Paleontologist • Macroevolution • macroevolution • Changesingenes • Analogousstructure • GeologicalTimescale • EndosymbioticTheory • Survivalofthefittest

bio 2024-02-21

bio crossword puzzle
Across
  1. GeologicalTimescale
  2. Deuterostomes
  3. Changesingenes
  4. Theory
  5. Survivalofthefittest
  6. Hoxgenes
Down
  1. Protostomes
  2. Paleontologist
  3. Analogousstructure
  4. Macroevolution
  5. macroevolution
  6. Fitness
  7. CharlesDarwin
  8. EndosymbioticTheory
  9. Speciation

15 Clues: Theory • Fitness • Hoxgenes • Speciation • Protostomes • Deuterostomes • CharlesDarwin • Paleontologist • Macroevolution • macroevolution • Changesingenes • Analogousstructure • GeologicalTimescale • EndosymbioticTheory • Survivalofthefittest

Fitness 2020-11-30

Fitness crossword puzzle
Across
  1. the ability to move quickly
  2. a grouping of repetitions
  3. the amount of force your muscles can handle at one time
  4. what should we drink while working out
  5. the time it takes for your body to move when you tell it to
  6. the number of times a movement is done in a row
Down
  1. a persons psychological and emotional well being
  2. a tool to check your intensity
  3. the ability to move your body and change positions quickly
  4. the ability to stay upright while standing or moving
  5. the beats per minute of your heart
  6. the amount of fat compared to lean body tissue
  7. the ability to move joints fully and easily
  8. the ability to use strength quickly

14 Clues: a grouping of repetitions • the ability to move quickly • a tool to check your intensity • the beats per minute of your heart • the ability to use strength quickly • what should we drink while working out • the ability to move joints fully and easily • the amount of fat compared to lean body tissue • the number of times a movement is done in a row • ...

Fitness 2013-11-17

Fitness crossword puzzle
Across
  1. Moving from A to B as quickly as possible
  2. How often you train
  3. Running with enough oxygen
  4. You can use your watch for this
  5. How hard you are training
  6. Another word for time
  7. The acronym for training principles
Down
  1. You need this so your muscles can work
  2. Pumps the blood around the body
  3. Stretching
  4. This is fuel for your muscles
  5. Exercising for a long period of time
  6. You need this to dodge a ball
  7. Exercising with not enough oxygen

14 Clues: Stretching • How often you train • Another word for time • How hard you are training • Running with enough oxygen • This is fuel for your muscles • You need this to dodge a ball • Pumps the blood around the body • You can use your watch for this • Exercising with not enough oxygen • The acronym for training principles • Exercising for a long period of time • ...

group 2 2021-05-19

group 2 crossword puzzle
Across
  1. steer
  2. fitness
  3. recover
  4. property
  5. comprise
  6. likelihood
  7. reap
  8. thoughtful
Down
  1. stir
  2. nutrition
  3. comprise
  4. venue
  5. prohibit
  6. starve
  7. component

15 Clues: stir • reap • venue • steer • starve • fitness • recover • comprise • property • prohibit • comprise • nutrition • component • likelihood • thoughtful

bio 2024-02-21

bio crossword puzzle
Across
  1. GeologicalTimescale
  2. Deuterostomes
  3. Changesingenes
  4. Theory
  5. Survivalofthefittest
  6. Hoxgenes
Down
  1. Protostomes
  2. Paleontologist
  3. Analogousstructure
  4. Macroevolution
  5. macroevolution
  6. Fitness
  7. CharlesDarwin
  8. EndosymbioticTheory
  9. Speciation

15 Clues: Theory • Fitness • Hoxgenes • Speciation • Protostomes • Deuterostomes • CharlesDarwin • Paleontologist • Macroevolution • macroevolution • Changesingenes • Analogousstructure • GeologicalTimescale • EndosymbioticTheory • Survivalofthefittest

bio 2024-02-21

bio crossword puzzle
Across
  1. GeologicalTimescale
  2. Deuterostomes
  3. Changesingenes
  4. Theory
  5. Survivalofthefittest
  6. Hoxgenes
Down
  1. Protostomes
  2. Paleontologist
  3. Analogousstructure
  4. Macroevolution
  5. macroevolution
  6. Fitness
  7. CharlesDarwin
  8. EndosymbioticTheory
  9. Speciation

15 Clues: Theory • Fitness • Hoxgenes • Speciation • Protostomes • Deuterostomes • CharlesDarwin • Paleontologist • Macroevolution • macroevolution • Changesingenes • Analogousstructure • GeologicalTimescale • EndosymbioticTheory • Survivalofthefittest

APOLLO 2020-04-01

APOLLO crossword puzzle
Across
  1. TEMPE
  2. TOUR
  3. LIVE
  4. ROOFTOPOASIS
  5. PETFRIENDLY
  6. ATEAM
Down
  1. MATCHING
  2. FITNESS
  3. MOVEIN
  4. ROOMMATE
  5. APOLLO
  6. FUN
  7. BRANDNEW
  8. POOL

14 Clues: FUN • TOUR • LIVE • POOL • TEMPE • ATEAM • MOVEIN • APOLLO • FITNESS • MATCHING • ROOMMATE • BRANDNEW • PETFRIENDLY • ROOFTOPOASIS

bio 2024-02-21

bio crossword puzzle
Across
  1. GeologicalTimescale
  2. Deuterostomes
  3. Changesingenes
  4. Theory
  5. Survivalofthefittest
  6. Hoxgenes
Down
  1. Protostomes
  2. Paleontologist
  3. Analogousstructure
  4. Macroevolution
  5. macroevolution
  6. Fitness
  7. CharlesDarwin
  8. EndosymbioticTheory
  9. Speciation

15 Clues: Theory • Fitness • Hoxgenes • Speciation • Protostomes • Deuterostomes • CharlesDarwin • Paleontologist • Macroevolution • macroevolution • Changesingenes • Analogousstructure • GeologicalTimescale • EndosymbioticTheory • Survivalofthefittest

TfG crossword 2022-07-06

TfG crossword crossword puzzle
Across
  1. -fitness group
  2. dance fitness
  3. trainer qualification
  4. suspension training
  5. membership package
  6. something that counts
Down
  1. running records
  2. secret of success
  3. team captain
  4. and fitness
  5. trainer
  6. 3rd june

12 Clues: trainer • 3rd june • and fitness • team captain • dance fitness • -fitness group • running records • secret of success • membership package • suspension training • trainer qualification • something that counts

TfG crossword 2022-07-06

TfG crossword crossword puzzle
Across
  1. -fitness group
  2. dance fitness
  3. trainer qualification
  4. suspension training
  5. membership package
  6. something that counts
Down
  1. running records
  2. secret of success
  3. team captain
  4. and fitness
  5. trainer
  6. 3rd june

12 Clues: trainer • 3rd june • and fitness • team captain • dance fitness • -fitness group • running records • secret of success • membership package • suspension training • trainer qualification • something that counts

12 Days of Christmas 2012-11-22

12 Days of Christmas crossword puzzle
Across
  1. We wish you ______.
  2. Bring a family member or co-worker to The Credit Union
  3. How many days of Christmas at The Credit Union?
  4. Credit Union ATMs everywhere with the ______
  5. Sign up for chances to win $100.
  6. Don't swipe but insert this for a chance to win.
  7. Test your monthly cash flow with this financial fitness test.
Down
  1. Like us for a chance to win.
  2. Trade this date for a ballot to win $100.
  3. What preferred address do we need to stay in touch?
  4. Measure your net worth with this financial fitness test.
  5. This financial fitness test helps you make sure you can cover your loan payments each month.
  6. Are you ready for an emergency? Take this financial fitness test.
  7. What quiz gets you a chance to win free chequing?
  8. This financial fitness test measures your savings needs.

15 Clues: We wish you ______. • Like us for a chance to win. • Sign up for chances to win $100. • Trade this date for a ballot to win $100. • Credit Union ATMs everywhere with the ______ • How many days of Christmas at The Credit Union? • Don't swipe but insert this for a chance to win. • What quiz gets you a chance to win free chequing? • ...

TfG crossword 2022-07-06

TfG crossword crossword puzzle
Across
  1. and fitness
  2. suspension training
  3. trainer
  4. dance fitness
  5. -fitness group
  6. something that counts
Down
  1. secret of success
  2. running records
  3. team captain
  4. trainer qualification
  5. membership package
  6. 3rd june

12 Clues: trainer • 3rd june • and fitness • team captain • dance fitness • -fitness group • running records • secret of success • membership package • suspension training • trainer qualification • something that counts

fitness 2013-05-06

fitness crossword puzzle
Across
  1. fitness is good for your ......?
  2. pumps blood through your body?
  3. you should always do this before exercise?
  4. you need this to lift weight?
  5. activity you do to get fit?
  6. another word for eating plan?
  7. what you wear on your head to protect from sun?
Down
  1. what you would ride to keep fit?
  2. what you should drink every day?
  3. what you lift to get muscle?
  4. you wear these on your feet when running?
  5. place where people exercise or lift weights
  6. exercise machine for walking?
  7. liquid our body produces when we exercise?

14 Clues: activity you do to get fit? • what you lift to get muscle? • exercise machine for walking? • you need this to lift weight? • another word for eating plan? • pumps blood through your body? • what you would ride to keep fit? • what you should drink every day? • fitness is good for your ......? • you wear these on your feet when running? • ...

Fitness 2020-11-27

Fitness crossword puzzle
Across
  1. what food should we not eat
  2. what is the healthiest food
  3. what is the best school subject
  4. what sport did we play before lunch
  5. around how many sports are there
  6. what is the most common sport
Down
  1. what sport did we play in the morning
  2. What floor and what number is the gym
  3. what kinds of food should we eat
  4. in phe we not only learn about physical health but we also learn about...... health
  5. what is it called when you hit your head on something really hard and you are unconscious
  6. what is the most healthiest drink
  7. what does phe stand for physical and health...
  8. what does one of the t stand for in fitt

14 Clues: what food should we not eat • what is the healthiest food • what is the most common sport • what is the best school subject • what kinds of food should we eat • around how many sports are there • what is the most healthiest drink • what sport did we play before lunch • what sport did we play in the morning • What floor and what number is the gym • ...

Fitness 2022-03-28

Fitness crossword puzzle
Across
  1. The rate of change over time
  2. "with oxygen"
  3. Stamina
  4. integrate movements by different body parts
  5. equilibrium or balance
  6. to change body parts quickly and accurately
Down
  1. exercise to improve flexibility
  2. to maintain or regain stability
  3. Playing within the rules w/ a good attitude
  4. supply water to maintain a balance of fluids
  5. to bend a joint
  6. How physically hard the activity
  7. the beat of blood being pumped by the heart
  8. to straighten a joint

14 Clues: Stamina • "with oxygen" • to bend a joint • to straighten a joint • equilibrium or balance • The rate of change over time • exercise to improve flexibility • to maintain or regain stability • How physically hard the activity • Playing within the rules w/ a good attitude • the beat of blood being pumped by the heart • integrate movements by different body parts • ...

Fit for Summer 2014-05-29

Fit for Summer crossword puzzle
Across
  1. The topic for the wellness materials on the Fitness Center bulletin board is ____ safety.
  2. Victor has 2 dogs named Tyco and ____.
  3. Durning the month of June we will be conducting the Basic _____ Blast Challenge.
  4. 1 floor on the stepmill consists of ____ steps.
  5. The Octance has ____ preset programs to choose from.
  6. Our facility attendant's first name is ____.
  7. How many of the Life Fitness machine diagrams list the tricep as a muscle involved in performing the movement?
Down
  1. During the summer months what time does the Fitness Center close on Friday?
  2. Brand name of the Strength Equipment Line in the HQ Fitness Center.
  3. Jeff earned his second Graduate degree from ____ University in 2003.
  4. How many group exercise classes are offered over the course of 1 week in the HQ Fitness Center?
  5. On June 18th there will be a workshop held in Fitness Center on the ____ ladder.
  6. In the Free Weight area there are duplicates of both the 15lbs and ____lbs dumbbells.
  7. The 10th exercise on the bodyweight exercise handout is ____ raises.
  8. Lisa is a certified personal trainer through which organization?

15 Clues: Victor has 2 dogs named Tyco and ____. • Our facility attendant's first name is ____. • 1 floor on the stepmill consists of ____ steps. • The Octance has ____ preset programs to choose from. • Lisa is a certified personal trainer through which organization? • Brand name of the Strength Equipment Line in the HQ Fitness Center. • ...

Fitness 2022-03-28

Fitness crossword puzzle
Across
  1. The rate of change over time
  2. "with oxygen"
  3. Stamina
  4. integrate movements by different body parts
  5. equilibrium or balance
  6. The ability to change body parts quickly and accurately
Down
  1. exercise to improve flexibility
  2. The ability of the body to maintain or regain stability
  3. Playing within the rules with a good attitude
  4. to supply water to maintain a balance of fluids
  5. to bend a joint
  6. How physically hard the activity
  7. The rhythmic beat of the blood being pumped by the heart
  8. to straighten a joint

14 Clues: Stamina • "with oxygen" • to bend a joint • to straighten a joint • equilibrium or balance • The rate of change over time • exercise to improve flexibility • How physically hard the activity • integrate movements by different body parts • Playing within the rules with a good attitude • to supply water to maintain a balance of fluids • ...

Fitness 2023-01-31

Fitness crossword puzzle
Across
  1. frequency intensity time type
  2. 2-3 times per week,weightlifting/rock climbing
  3. 3-5 times a week, swimming, running, biking
  4. more calories burned then comsumed
  5. lean body mass vs. body fat
  6. working out for longer and harder than you normally do
  7. 5-10 minutes of slow movement before a workout
Down
  1. 3-5 times a week, yoga/stretching
  2. high intensity interval training
  3. foods with no nutritional value
  4. 5-10 minutes of movement to decrease your pulse
  5. seeing improvement or gains
  6. 3500 calories
  7. beats per minute

14 Clues: 3500 calories • beats per minute • seeing improvement or gains • lean body mass vs. body fat • frequency intensity time type • foods with no nutritional value • high intensity interval training • 3-5 times a week, yoga/stretching • more calories burned then comsumed • 3-5 times a week, swimming, running, biking • 2-3 times per week,weightlifting/rock climbing • ...

Fitness 2023-02-24

Fitness crossword puzzle
Across
  1. - how hard
  2. composition - bmi
  3. - how long
  4. - sit and reach
  5. - basketball
  6. Strength - amount of force/weight
  7. - how often
Down
  1. - times a person should work out per week
  2. - high intensity interval training
  3. increasing how hard or often
  4. down - stretching after workout
  5. - staying active
  6. - running
  7. up - stretch
  8. inderence - push ups

15 Clues: - running • - how hard • - how long • - how often • - basketball • up - stretch • - sit and reach • - staying active • composition - bmi • inderence - push ups • increasing how hard or often • down - stretching after workout • Strength - amount of force/weight • - high intensity interval training • - times a person should work out per week

Fitness 2020-03-30

Fitness crossword puzzle
Across
  1. Another word for sweat
  2. Physical activity
  3. Food and sleep give you this
  4. Being strong
  5. Short, fast run
  6. Heavier than average
  7. Longer, slow run
Down
  1. Level of Physical fitness
  2. Majorly overweight
  3. Less heavy than average
  4. Pulling a muscle to increase its flexibility
  5. How long you can do an exercise consistently
  6. A session of exercise
  7. sprinting

14 Clues: sprinting • Being strong • Short, fast run • Longer, slow run • Physical activity • Majorly overweight • Heavier than average • A session of exercise • Another word for sweat • Less heavy than average • Level of Physical fitness • Food and sleep give you this • Pulling a muscle to increase its flexibility • How long you can do an exercise consistently

Fitness 2020-11-27

Fitness crossword puzzle
Across
  1. ability to handle the physical work and play of everyday life without becoming overly tired
  2. the principle that provides a guideline for people to follow when beginning an exercise program
  3. the ability to move two or more body parts effectively simultaneously
  4. ability to use strength quickly
  5. the ability to keep upright when standing or moving
  6. is done after a workout to reduce muscle soreness
  7. done before any sport to reduce the risk of sprains and cramps
  8. the ability to move quickly
Down
  1. the ability to move your body and change positions quickly and efficiently
  2. the beats per minute of your heart
  3. the amount of force your muscles can exert
  4. the ability to keep using your muscles over a long period of time
  5. the number of times a movement is done in a row
  6. the amount of time required for your body to move when you tell it to

14 Clues: the ability to move quickly • ability to use strength quickly • the beats per minute of your heart • the amount of force your muscles can exert • the number of times a movement is done in a row • is done after a workout to reduce muscle soreness • the ability to keep upright when standing or moving • done before any sport to reduce the risk of sprains and cramps • ...

Fitness 2015-10-01

Fitness crossword puzzle
Across
  1. To much on the belly
  2. Lasting forever
  3. Going backwards on the water
  4. Quicker than a walk
  5. Holding up the weight
  6. Bradley spins around
  7. Pushing the floor
Down
  1. 12 minutes run
  2. Bending to pick up the yoga mat
  3. 26 miles
  4. Exercise room
  5. Money changed from blue to red
  6. Ringing in in spring time
  7. A quick decision on the track

14 Clues: 26 miles • Exercise room • 12 minutes run • Lasting forever • Pushing the floor • Quicker than a walk • To much on the belly • Bradley spins around • Holding up the weight • Ringing in in spring time • Going backwards on the water • A quick decision on the track • Money changed from blue to red • Bending to pick up the yoga mat

Fitness 2015-10-01

Fitness crossword puzzle
Across
  1. Ringing in the spring time
  2. To much on the belly
  3. Money changed from blue to red
  4. Lasting forever
  5. Holding up the weight
  6. Bradley spins around
  7. Going backwards on the water
Down
  1. Lightning decision on the track
  2. 26 miles
  3. Exercise room
  4. Bending to pick up the yoga mat
  5. Pushing the floor
  6. Quicker than a walking
  7. 12 minutes run

14 Clues: 26 miles • Exercise room • 12 minutes run • Lasting forever • Pushing the floor • To much on the belly • Bradley spins around • Holding up the weight • Quicker than a walking • Ringing in the spring time • Going backwards on the water • Money changed from blue to red • Lightning decision on the track • Bending to pick up the yoga mat

Fitness 2022-05-05

Fitness crossword puzzle
Across
  1. Your muscles build strength with use and lose strength with lack of use
  2. Keeping an upright posture
  3. Exercising a certain part of the body, or practicing a skill will develop that
  4. Ability to do everyday life things
  5. Combining hand, eye, and foot movements
  6. The amount of time it takes to start a movement once you processes a signal
  7. Taking rest days and using that time for your body to recover is important in reducing the amount of stress you put on your body
Down
  1. Quick bursts of explosive energy
  2. changing direction quickly while moving
  3. Once your body adapts to a workload, it won’t continue to improve unless the workload is increased and changed
  4. Ability to perform task related to certain sports or activities.
  5. An organized way to create a workout
  6. moving your body or parts of your body as quickly as possible
  7. The number of fitness principles there are

14 Clues: Keeping an upright posture • Quick bursts of explosive energy • Ability to do everyday life things • An organized way to create a workout • changing direction quickly while moving • Combining hand, eye, and foot movements • The number of fitness principles there are • moving your body or parts of your body as quickly as possible • ...

Fitness 2020-11-30

Fitness crossword puzzle
Across
  1. what should we drink while working out
  2. a grouping of repetitions
  3. is when you could use strength quickly
  4. the ability of your muscles to move for long periods of time
  5. the length of time it takes for your body to move when you tell it to
  6. what type of diet should we have
  7. you could check your intensity by using a
Down
  1. the number of times a movement is done in a row
  2. the ability to use two or more body parts effectively at same time
  3. the beats per minute of your heart
  4. is the amount of force your muscles can handle at one time
  5. emotional and psychological health is called
  6. the ability to move joints fully and easily
  7. it means to move quickly

14 Clues: it means to move quickly • a grouping of repetitions • what type of diet should we have • the beats per minute of your heart • what should we drink while working out • is when you could use strength quickly • you could check your intensity by using a • the ability to move joints fully and easily • emotional and psychological health is called • ...

Fitness 2023-01-31

Fitness crossword puzzle
Across
  1. Exercise with oxygen
  2. Physical capability to sustain an
  3. Exert force and overcome resistance
  4. Quickly change direction under control
  5. Lifting weights
  6. Do movements and skills with precision
Down
  1. Enhances or maintains physical fitness
  2. Maintain line of gravity
  3. Multistage aerobic capacity test
  4. Range of motion
  5. Perform smooth and efficient movements
  6. Exercise without oxygen
  7. Relating to heart and blood vessels
  8. High-intensity interval training

14 Clues: Range of motion • Lifting weights • Exercise with oxygen • Exercise without oxygen • Maintain line of gravity • Multistage aerobic capacity test • High-intensity interval training • Physical capability to sustain an • Relating to heart and blood vessels • Exert force and overcome resistance • Enhances or maintains physical fitness • Perform smooth and efficient movements • ...

Fitness 2023-10-03

Fitness crossword puzzle
Across
  1. ability to move your body in a full range of motion
  2. intense, short burst of activity
  3. moving body during warm up
  4. gradually increasing the demands on your body
  5. stationary holding stretch
  6. exercising at a level that's beyond your regular daily activities
  7. choosing the right types of activities to improve a given element of fitness
  8. part of an exercise session when you are exercising at your highest peak
Down
  1. rhythmic activities that use muscles for an extended period of time
  2. ratio of fat to lean body tissue
  3. little physical activity
  4. gentle cardiovascular activity that prepares the muscles for work
  5. any form of movement that causes the body to use energy
  6. low level activity the prepares your body to return to a resting state

14 Clues: little physical activity • moving body during warm up • stationary holding stretch • ratio of fat to lean body tissue • intense, short burst of activity • gradually increasing the demands on your body • ability to move your body in a full range of motion • any form of movement that causes the body to use energy • ...

Unit 2 Review 2022-11-01

Unit 2 Review crossword puzzle
Across
  1. number of steps on physical activity pyramid
  2. gradually increase intensity of exercise
  3. refers to how long you do exercise
  4. how often exercise is performed
  5. exercises on step 5 of pyramid
  6. type of physical activity on step 1 of pyramid
  7. fitness rating of person at risk for health problems
Down
  1. carry blood with waste products from muscle cells
  2. things that can influence physical fitness
  3. do more than normal during exercise
  4. best fitness rating
  5. particular exercise for particular benefit
  6. key component with heart & muscle cells for cardio
  7. type of aerobics on step 2 of pyramid
  8. refers to kind of activity to build fitness

15 Clues: best fitness rating • exercises on step 5 of pyramid • how often exercise is performed • refers to how long you do exercise • do more than normal during exercise • type of aerobics on step 2 of pyramid • gradually increase intensity of exercise • things that can influence physical fitness • particular exercise for particular benefit • ...

Birthday wishes 2021-09-27

Birthday wishes crossword puzzle
Across
  1. Lottogewinn
  2. Fröhlichkeit
  3. Gelassenheit
  4. Lebenslust
  5. Sonnenschein
  6. Neugier
  7. Gesundheit
  8. Zufriedenheit
Down
  1. aktiv bleiben
  2. ausreichend Geld
  3. Glück
  4. gute Freunde
  5. Optimismus
  6. schöne Reisen
  7. Wohlergehen
  8. Fitness

16 Clues: Glück • Neugier • Fitness • Lebenslust • Optimismus • Gesundheit • Lottogewinn • Wohlergehen • gute Freunde • Fröhlichkeit • Gelassenheit • Sonnenschein • aktiv bleiben • schöne Reisen • Zufriedenheit • ausreichend Geld

Fitness 2022-06-13

Fitness crossword puzzle
Across
  1. when you compete against somebody else
  2. a category for the benefits of fitness
  3. these are strengthened in the body with fitness
  4. number of 60min sessions of exercise per week for children
  5. you make _______ when you do fitness with people
Down
  1. a sugar-related illness fitness helps avoid
  2. mental health problem fitness can help avoid
  3. a mental benefit of fitness is improved _____
  4. fitness relieves this problem
  5. a high intensity exercise

10 Clues: a high intensity exercise • fitness relieves this problem • when you compete against somebody else • a category for the benefits of fitness • a sugar-related illness fitness helps avoid • mental health problem fitness can help avoid • a mental benefit of fitness is improved _____ • these are strengthened in the body with fitness • ...

Biology Unit 6 2023-01-26

Biology Unit 6 crossword puzzle
Across
  1. Migration of individuals out of a population.
  2. Random changes in allele frequencies attributed to luck, not fitness.
  3. Selection within a population due to human interference + selection of desired traits.
  4. Isolation of a population due to differences in the timing of mating.
  5. Group of individuals of the same species that live in the same area at the same time and can interbreed.
  6. When a small part of population is separated from the rest and colonizes a new area - often respond differently to natural selection.
  7. Type of natural selection in which individuals at either extreme of the bell curve achieve higher fitness and the average is selected against.
  8. When organisms will impersonate other organisms to increase fitness.
  9. The idea that those individuals best suited to their environment will achieve higher fitness.
  10. Measurement of the ability of an individual to survive and reproduce successful offspring.
Down
  1. Migration of new individual into a population.
  2. Type of natural in which individuals with one extreme phenotype have an advantage and the other extreme is selected against.
  3. Type of natural selection in which individuals with the average phenotype have an advantage and the extremes are selected against.
  4. Collection of all the alleles present in a population.
  5. Isolation of a population due to physical barriers such as a fence, mountain range, or body of water.
  6. Any characteristic that increases the fitness of an individual.
  7. refers to the differences among individuals in a population.
  8. Percent of individuals of a population that have a particular trait - Expressed as a number between 0 and 1
  9. Describes movement of genes/individuals between 2 neighboring populations - makes populations more alike.
  10. Isolation of population due to differences in communication, mating rituals, or other behaviors.

20 Clues: Migration of individuals out of a population. • Migration of new individual into a population. • Collection of all the alleles present in a population. • refers to the differences among individuals in a population. • Any characteristic that increases the fitness of an individual. • When organisms will impersonate other organisms to increase fitness. • ...

Unit 6 Biology 2024-02-02

Unit 6 Biology crossword puzzle
Across
  1. Type of natural selection in which individuals with one extreme phenotype have an advantage and the other extreme is selected against
  2. Measurement of the ability of an individual to survive and reproduce successful offspring
  3. Percent of individuals of a population that have a particular trait, number between 1 and 0
  4. When organisms will impersonate other organisms to increase fitness
  5. Type of selection in which individuals with the average phenotype have an advantage and extremes are selected against
  6. Type of selection where those individuals best suited to their environment will achieve higher fitness
  7. Group of individuals of the same species that live in the same area at the same time and can interbreed
  8. Migration of new individuals into a population
  9. Collection of all the alleles present in a population
  10. Isolation of a population due to differences in communication, mating rituals, or other behaviors
  11. Any characteristic that increases the fitness of an individual
Down
  1. Isolation a population due to physical barriers such as a fence, mountain range, or body of water
  2. Refers to the differences among individuals in a population
  3. Type of natural selection in which individuals at either extreme of the bell curve achieve higher fitness and the average is selected against
  4. Describes the movement of genes/alleles/individuals between 2 neighboring populations
  5. Selection within a population due to human interference and selection of desired traits
  6. The isolation of a population due to differences in the timing of mating
  7. An effect where a small part of a population is separated from the rest and colonizers a new area
  8. Random changes in allele frequencies attributed to luck, not fitness
  9. Migration of individuals out of a population

20 Clues: Migration of individuals out of a population • Migration of new individuals into a population • Collection of all the alleles present in a population • Refers to the differences among individuals in a population • Any characteristic that increases the fitness of an individual • When organisms will impersonate other organisms to increase fitness • ...

Fitness Concepts and Principals Part 2 2021-08-10

Fitness Concepts and Principals Part 2 crossword puzzle
Across
  1. Body composition is the percentage of lean tissue and this
  2. If you improve flexibility you will reduce the risk of this
  3. The activity a person chooses to achieve a fitness goal.
  4. Muscular Strength is the ________ amount of weight a person can lift at once
  5. Muscular _____ is the ability of the muscle to preform repeated movements.
  6. If you improve flexibility you will improve coordination and this
  7. Cardiovascular Endurance is the heart and lungs delivering this to body tissues
  8. If you improve Cardiovascular Fitness you can prevent
  9. How hard a person is working when exercising
Down
  1. Stands for Frequency,Intensity, Time, and Type
  2. How often a person exercises
  3. Your chest muscle
  4. Move a limb through entire range of motion
  5. If you improve Muscular Fitness you have ______ muscles
  6. How long a person exercises
  7. Muscle on the front of your upper leg.
  8. If you improve Cardiovascular Fitness you can ______ blood pressure
  9. Your shoulder muscle
  10. Muscle on the back of your upper arm

19 Clues: Your chest muscle • Your shoulder muscle • How long a person exercises • How often a person exercises • Muscle on the back of your upper arm • Muscle on the front of your upper leg. • Move a limb through entire range of motion • How hard a person is working when exercising • Stands for Frequency,Intensity, Time, and Type • ...

Physical Activity Vocab 2023-10-04

Physical Activity Vocab crossword puzzle
Across
  1. What the "R" Stands for in R.I.C.E.
  2. _________ related fitness is The type of fitness needed to perform daily activities with ease and energy
  3. The ability to continue an activity over a period of time without tiring
  4. What the "C" stands for in R.I.C.E.
  5. How long you can hold a certain body posture or position
  6. The ability to easily move muscles and joints
  7. How quickly someone responds to someone else's movement
  8. What the "I" stands for in R.I.C.E.
Down
  1. Heat-Related illnesses
  2. Cold-related illnesses, can include frostbite
  3. __________ related fitness is fitness needed to perform a sport or leisure activity
  4. is any action in which the body uses energy
  5. What the "E" stands for in R.I.C.E.
  6. The ability to perform various movements easily and gracefully
  7. describes physical activity that is structured, planned, and has the purpose of increasing physical fitness
  8. The number of minutes of physical activity recommended for for children and teens each day
  9. People who spend much of their day doing activities that involve sitting and using very little energy are being _____

17 Clues: Heat-Related illnesses • What the "R" Stands for in R.I.C.E. • What the "E" stands for in R.I.C.E. • What the "C" stands for in R.I.C.E. • What the "I" stands for in R.I.C.E. • is any action in which the body uses energy • Cold-related illnesses, can include frostbite • The ability to easily move muscles and joints • How quickly someone responds to someone else's movement • ...