fitness Crossword Puzzles
1980s Aerobics Videos 2024-08-05
Across
- - Aerobic platform
- - Fonda, fitness icon
- - Heart exercise
- - Impact, intense workout
- - Stretchy fabric
- - Dance fitness
- - Fitness activity
- - Exercise intensity
- - Simmons, fitness guru
- - Fitness routine
- - Training technique
- - Forehead accessory
- - Energy measurement
- - Targeted workout
- - Video format
Down
- - Flexibility exercise
- - Sculpting, muscle toning
- - Health regimen
- - Dance fitness program
- - Exercise attire
- - Exercise program
- - Exercise fashion
- - Pre-exercise routine
- - Exercise leggings
- - Exercise discipline
25 Clues: - Video format • - Dance fitness • - Health regimen • - Heart exercise • - Stretchy fabric • - Exercise attire • - Fitness routine • - Aerobic platform • - Fitness activity • - Exercise program • - Exercise fashion • - Targeted workout • - Exercise leggings • - Exercise intensity • - Training technique • - Forehead accessory • - Energy measurement • - Fonda, fitness icon • - Exercise discipline • ...
1 2024-01-20
Across
- - Important component of a fitness routine for recovery.
- - Physical activity to improve health and fitness.
- - Aerobic exercises that elevate the heart rate for fitness.
- - Overall well-being, often associated with fitness.
- - Equipment used for strength training in fitness.
- - Low-impact exercise involving brisk walking.
- - Drive or enthusiasm to pursue fitness goals.
- - Systematic process to enhance physical fitness.
Down
- - Lengthening muscles to improve flexibility.
- - Engaged in regular physical activity.
- - State of being physically healthy and active.
- - Overall health and quality of life.
- - Eating habits, often considered in fitness programs.
- - Maintaining proper fluid levels for fitness.
- - Water-based exercise for overall fitness.
- - Mind and body practice that promotes flexibility and relaxation.
- - Essential aspect of maintaining a healthy and fit lifestyle.
- - Cardiovascular exercise involving fast-paced movement.
- - Facility with equipment for physical exercise and fitness.
19 Clues: - Overall health and quality of life. • - Engaged in regular physical activity. • - Water-based exercise for overall fitness. • - Lengthening muscles to improve flexibility. • - Maintaining proper fluid levels for fitness. • - Low-impact exercise involving brisk walking. • - Drive or enthusiasm to pursue fitness goals. • - State of being physically healthy and active. • ...
CH 6 FITNESS 2020-11-16
Across
- you must increase your fitt factors over time to improve fitness
- certain activites will lead to improvements in certain components of fitness
- a measure of flexibility that tells how far a joint or body part can be moved
- chemicals that release pain and affect emotions
- structured exercise or activities that require energy
- fitness that improves persons performance in a particular sport.
- physical activity that is planned, structured, and purposeful.
- a condition where females menstrual cycle is abnormally absent
Down
- quality that is measured by how much energy the body uses per minute during physical activity
- activity using oxygen to fuel processes in body
- a bodys ability to respond to physical demands
- training in different activites to improve performance in a sport and reduce risk of injury
- how well the lungs and heart works during fitness.
- ability to change the bodys momentum and direction
- increasing physical demand on the body will improve fitness
- the heart rate to aim while exercising.
- the ability to bend without injury or breakage
- types of fitness used to easily perform daily activites
- different types of fitness such as strength and flexibility
- activity occuring in the absence of oxygen
20 Clues: the heart rate to aim while exercising. • activity occuring in the absence of oxygen • a bodys ability to respond to physical demands • the ability to bend without injury or breakage • activity using oxygen to fuel processes in body • chemicals that release pain and affect emotions • how well the lungs and heart works during fitness. • ...
Shrek is the coolest 2022-02-07
20 Clues: toeat • toski • toact • tobuy • todraw • tosing • towalk • tocook • tocamp • tohelp • tosleep • towrite • tolearn • todance • to listen • the fitness gram pacer test • to read peoples pacer tests • to pass the fitness gram pacer test • to go on the fitness gram pacer test • to learn the fitness gram pacer test
american football 2023-07-21
Across
- Sports research expert
- Therapeutic methods
- Exercise and conditioning
- Training guidance
- Injury avoidance methods
- Recovery expert
- Athletic body functions
- Athletic conditioning methods
- Sports-related rehabilitation
- Training and exercise knowledge
Down
- Fitness direction
- Fitness expert
- Athletic performance analysis
- Athletic performance advisor
- Athlete evaluation
- Athlete performance assessment
- Fitness program development
- Athletic performance expert
- Training program management
- Improving athlete performance
20 Clues: Fitness expert • Recovery expert • Fitness direction • Training guidance • Athlete evaluation • Therapeutic methods • Sports research expert • Athletic body functions • Injury avoidance methods • Exercise and conditioning • Fitness program development • Athletic performance expert • Training program management • Athletic performance advisor • Athletic performance analysis • ...
Vocab 2023-03-26
Across
- The rate at which a person improves personal fitness following physical activity or exercise conditioning.
- A warm up that raises the body temperature using outside heat sources such as blankets and hot baths.
- occurring over an extended time.
- occurring over a short time.
- Being too active or exercising too much. Leads to overuse especially after an injury.
- Engaging in regular physical activity or exercise that results in an improved state of physical fitness.
- a period after exercise in which you try to prevent blood pooling by moving about slowly and continuously for about three to five minutes.
- In a personal fitness prescription, the length of time you work.
- The rate at which you change the frequency, intensity, and duration of your personal fitness prescription.
- A variety of low intensity activities that are designed to prepare your body for moderate to vigorous activities.
- In a personal fitness prescription, how often you work.
Down
- The leveling off of physical fitness improvement in a personal fitness program.
- To vary activities and exercises from day to day to prevent detaining, especially after an injury.
- The number of times your heart beats per minute.
- stetches that are done slowly, smoothly, and in a sustained fashion.
- The low of health and fitness benefits when a personal fitness program is stopped.
- The principle that says improvements in your personal fitness will occur in the particular muscles that you overload during physical activity or exercise.
- In a personal fitness prescription, how hard you work.
- A condition, following exercise, in which blood collects in the large veins of the legs and lower body.
- A warm up that attempts to raise the body temperature by actively involving the muscular, skeletal, and cardiovascular systems.
20 Clues: occurring over a short time. • occurring over an extended time. • The number of times your heart beats per minute. • In a personal fitness prescription, how hard you work. • In a personal fitness prescription, how often you work. • In a personal fitness prescription, the length of time you work. • stetches that are done slowly, smoothly, and in a sustained fashion. • ...
american football 2023-07-19
Across
- Dietary expert
- Athlete recovery methods
- Injury care expert
- Sports focused rehab
- Athletic healthcare
- Athlete assistance
- Fitness guidance expert
Down
- Recovery and rehab specialist
- Exercise focused therapist
- Exercise and fitness expert
- Performance improvement expert
- Scientific exercise principles
- Physiology expert
- look in sports-related fields
- Movement analysis expert
- Athletic performance optimization
- Fitness advice
- Sports related treatment
- Athlete performance evaluation
- Athletic training expert
20 Clues: Dietary expert • Fitness advice • Physiology expert • Injury care expert • Athlete assistance • Athletic healthcare • Sports focused rehab • Fitness guidance expert • Athlete recovery methods • Movement analysis expert • Sports related treatment • Athletic training expert • Exercise focused therapist • Exercise and fitness expert • Recovery and rehab specialist • look in sports-related fields • ...
Fitness 2020-04-05
Across
- a group of muscles located in the front of the thigh
- a high-intensity fitness programme incorporating elements from several sports and types of exercise
- ability to move quickly and easily
- a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
- recover from strenuous physical exertion by doing gentle stretches and exercises
- push oneself off a surface and into the air by using the muscles in one's legs and feet
- most popular abdominal exercise
- sport that requires the use of one's entire body to move through water
- PRESSURE The pressure of circulating the blood on the walls of the blood vessels
- a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
- a popular fitness program inspired by Latin dance
- the ability to sustain prolonged physical or mental effort
- use of bicycles for transport, recreation, exercise or sport
- straighten or extend one's body or a part of one's body to its full length
- a piece of equipment used in weight training
- isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Down
- take air into the lungs and then expel it
- essential to building muscle mass
- raising and lowering the body using the arms
- a device generally for walking, running or climbing while staying in the same place
- activity requiring physical effort, carried out to sustain or improve health and fitness
- the quality or state of being physically strong
- type of exercise that raises your heart rate
- a session of vigorous physical exercise or training
- run at a steady gentle pace, as a form of physical exercise
- a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
- the process of providing or obtaining the food necessary for health and growth
- an even distribution of weight enabling someone or something to remain upright and steady
- A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
- the sport or activity of lifting barbells
30 Clues: most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • take air into the lungs and then expel it • the sport or activity of lifting barbells • raising and lowering the body using the arms • type of exercise that raises your heart rate • a piece of equipment used in weight training • ...
fitness 2019-04-04
Across
- games tahta üzerinde oynanan oyunlar
- dağ yürüyüşü
- tennis tenis oynamak
- rope ip atlamak
- kaykay ile kaymak
- exercise egzersiz-spor yapmak
- skating tekerlekli patenle kaymak
- heyecan verici
- yüzmek
- bisiklet sürmek
- yürümek
Down
- workout idman yapmak
- reddetmek
- kabul etmek
- spor
- tempolu koşu
- tırmanmak
- sıkıcı
- riding ata binmek
- doğa yürüyüşü
- koşmak
- balık tutmak
- kamp yapmak
- skating buz pateni
24 Clues: spor • sıkıcı • koşmak • yüzmek • yürümek • reddetmek • tırmanmak • kabul etmek • kamp yapmak • tempolu koşu • dağ yürüyüşü • balık tutmak • doğa yürüyüşü • heyecan verici • bisiklet sürmek • rope ip atlamak • kaykay ile kaymak • riding ata binmek • skating buz pateni • tennis tenis oynamak • workout idman yapmak • exercise egzersiz-spor yapmak • skating tekerlekli patenle kaymak • ...
FITNESS 2020-04-02
Across
- run at a steady gentle pace, as a form of physical exercise
- essential to building muscle mass
- ability to move quickly and easily
- a condition of body and mind which typically recurs for several hours every night
- activity requiring physical effort, carried out to sustain or improve health and fitness
- loose, warm trousers, worn when exercising
- sport that requires the use of one's entire body to move through water
- shortcut for repetition
- a person's mental or physical condition
- a device generally for walking, running or climbing while staying in the same place
- UP: an upper-body strength exercise
- a high-intensity fitness programme incorporating elements from several sports and types of exercise
- the process of providing or obtaining the food necessary for health and growth
- a popular fitness program inspired by Latin dance
- a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
- a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
- part of skeleton
- fitness centre
- a session of vigorous physical exercise or training
- the state of being grossly fat or overweight
Down
- vitality required for sustained physical or mental activity
- push oneself off a surface and into the air by using the muscles in one's legs and feet
- an even distribution of weight enabling someone or something to remain upright and steady
- push or pull on an object
- a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
- the quality or state of being physically strong
- isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
- DOWN/ COOL DOWN: recover from strenuous physical exertion by doing gentle stretches and exercises
- take air into the lungs and then expel it
- the sport or activity of lifting barbells
- a piece of equipment used in weight training
- UP: raising and lowering the body using the arms
- use of bicycles for transport, recreation, exercise or sport
- straighten or extend one's body or a part of one's body to its full length
- type of exercise that raises your heart rate
- most popular abdominal exercise
- a large four-part muscle of the front of the thigh
- PRESSURE: The pressure of circulating the blood on the walls of the blood vessels
- A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
- the ability to sustain prolonged physical or mental effort
40 Clues: fitness centre • part of skeleton • shortcut for repetition • push or pull on an object • most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • UP: an upper-body strength exercise • a person's mental or physical condition • take air into the lungs and then expel it • the sport or activity of lifting barbells • ...
FITNESS 2021-10-17
Across
- Προθέρμανση (2 λέξεις χωρίς κενό)
- Η ικανότητα του ανθρώπου να πραγματοποιεί δραστηριότητες που επιβαρύνουν την καρδιά και τους πνεύμονες για πολύ ώρα
- Η ικανότητα εκτέλεσης μιας κίνησης που απαιτεί μεγάλη δύναμη και ταχύτητα
- Η ικανότητα διατήρησης σωστής στάσης του σώματος
- Δραστηριότητα
- Διατροφή
- αποκατάσταση
- Η ικανότητα των μυών να υπερνικούν χαμηλές ως μέτριες αντιστάσεις για πολύ ώρα MUSCULAR...
- Η ικανότητα εκτέλεσης μιας κίνησης γρήγορα
- Η ικανότητα των αρθρώσεων να εκτελούν κινήσεις μεγάλου εύρους
- Προπόνηση
- Ικανότητα
- Η ικανότητα των μυών να υπερνικούν μεγάλες αντιστάσεις MUSCULAR ...
- Δεξιότητα
Down
- Απόδοση
- Επανάληψη
- Αποθεραπεία (2 λέξεις χωρίς κενό)
- Η ικανότητα συνεργασίας διαφόρων μελών του σώματος για την παραγωγή μιας ομαλής κίνησης
- Συχνότητα
- Η απάντηση-αντίδραση σε ένα ερέθισμα
- Ξεκούραση
- Η ικανότητα εκτέλεσης κινήσεων με αλλαγές κατεύθυνσης χωρίς να χάνεται η ισορροπία
- Ένταση
23 Clues: Ένταση • Απόδοση • Διατροφή • Επανάληψη • Συχνότητα • Ξεκούραση • Προπόνηση • Ικανότητα • Δεξιότητα • αποκατάσταση • Δραστηριότητα • Προθέρμανση (2 λέξεις χωρίς κενό) • Αποθεραπεία (2 λέξεις χωρίς κενό) • Η απάντηση-αντίδραση σε ένα ερέθισμα • Η ικανότητα εκτέλεσης μιας κίνησης γρήγορα • Η ικανότητα διατήρησης σωστής στάσης του σώματος • ...
Fitness 2023-03-19
Across
- Food type that builds and repairs muscles
- Lifestyle activity that affects the respiratory system
- System that relates to bones and muscles
- Type of foodstuff e.g. bread, rice, pasta
- Sodium chloride- too much may lead to raised blood pressure
- Organ that pumps blood around the body
- Power training method
- Exercise that develops upper body strength
- System activated with running, cycling etc.
- Professional who deals with sports injuries
- Means of assessing fitness to enter police service
Down
- Sport that requires specific hand-eye coordination
- Condition affected by blood sugar levels
- Key component required of gymnastics
- Latin name for bottom muscle
- Term used for when athletes rest
- Swedish name for interval training
- Way of measuring fitness and health levels
- Sport that requires muscular strength
- Substance that can lead to cirrhosis
20 Clues: Power training method • Latin name for bottom muscle • Term used for when athletes rest • Swedish name for interval training • Key component required of gymnastics • Substance that can lead to cirrhosis • Sport that requires muscular strength • Organ that pumps blood around the body • Condition affected by blood sugar levels • System that relates to bones and muscles • ...
Fitness 2023-05-24
Across
- the mobility of a joint
- the characteristics of a tissue’s being easily stretched or bent and being able to return to its original size and shape
- the proportion of lean tissue as compared with fat tissue in the body
- the characteristics of the body that enable it to perform physical activity
- the heartbeat rate that will condition a person’s cardiovascular system-fast enough to push the heart , but not so fast as to strain the heart
- the ability of a muscle to sustain effort over a long time
- an activity routine for strength conditioning that uses weights or machines to provide resistance against which the muscles can work.
- the hundreds of small changes that cells make in response to physical activity that make the body more able to do work
- the ability to bend joints without injury
- loss of water
Down
- energy-producing processes that do not use oxygen
- exercise routines for strength conditioning that use the parts of the body as weights
- the length of time spent in each session of physical activity
- the training principle that the body system, in order to improve, must be worked at increased frequencies, intensities and time.
- the ability of the heart and lungs to sustain effort over a long time
- an extra physical demand placed on the body
- the study of how the body works and changes in response to exercise
- the ability of a muscle to work against a resistance.
- the number of activity units per unit of time
- stroke a life-threatening condition that results from a buildup of body heat
- the weight or other opposing force against which muscles must work
- energy-producing processes that use oxygen
- a serious stage of overheating which can lead to heat stroke
- rate the number of heartbeats per minute
- physically inactive
- the degree of exertion during physical activity
- a specific number of times to repeat a weight training exercise
27 Clues: loss of water • physically inactive • the mobility of a joint • rate the number of heartbeats per minute • the ability to bend joints without injury • energy-producing processes that use oxygen • an extra physical demand placed on the body • the number of activity units per unit of time • the degree of exertion during physical activity • ...
Fitness 2022-02-18
Across
- Riding around on a piece of metal equipment
- holding your body on the floor for a long time
- Moving your legs super fast
- Picking up a thing of metal
- Pushing your body up off the ground
- Pretending to climb a mountain
- Kicking a ball
- What you have to drink
- Stretching your body
- Reaching down to your feet and touching your toes
Down
- Hugging your knees
- What you should get frequently
- When you jump up and down extending your arms and legs
- What you should be having when you workout
- Pulling your body over a metal bar
- What you do before a work out
- Stretching your legs moving back and forth
- Sitting down trying to touch your toes
- What to do before a workout
- Bending down with your knees
- What you do after a workout
21 Clues: Kicking a ball • Hugging your knees • Stretching your body • What you have to drink • Moving your legs super fast • Picking up a thing of metal • What to do before a workout • What you do after a workout • Bending down with your knees • What you do before a work out • What you should get frequently • Pretending to climb a mountain • Pulling your body over a metal bar • ...
fitness 2022-02-04
Across
- how fast you can do something
- range of motion
- tells you how much fat, muscle, and water makes up your body.
- doing specific exercises to work different parts of the body
- how many times your heart beats in a minute
- where you want your heart rate to be during a workout.
- exercise with air
- 20-60 minutes of continuous aerobic exercise
- how hard you are working during an exercise
Down
- things that connect bones together and allow for movement
- how fast you can react to something
- the ability to not fall over
- the measure of how strong you are
- 4 components of a workout
- gradually making exercises more challenging
- how quick you can change directions
- hard pieces inside your body that holds its shape
- exercise without air
- how well you can control the movements of your body.
- training that is done by doing an exercise, then slowing down, and then speeding up again.(abbreviation)
- how long you can use your muscles until they are fatigued.
21 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how fast you can react to something • how quick you can change directions • gradually making exercises more challenging • how many times your heart beats in a minute • ...
Fitness 2023-07-07
Across
- what is the primary muscle named located on your thigh
- type of squat
- what type of training do we do with weights
- how many minutes of physical activity is recommended in a week
- what is the exercise commonly done with a pole
- what do you call the weights along the mirrors
- what is it called when we move and have a goal in mind
- how many minutes do I recommend for a preworkout cardio
- name of the exercise you go on your tippy toes
Down
- what is the machine beside the rowing machine called
- largest muscle in the body
- what muscles are located to the back and below your shoulders
- what should we do after a workout that’s important
- what’s important to maintain when we age
- what do you call the long bars by the squat rack
- what gives us most of our feedback during balancing exercises
- what muscle is located to the front and below your shoulder
- what are the primary muscles called located on the back of the thigh
- type of exercise to elevate heart rate
- as we age what tends to get impaired (not your sanity lol)
- who’s your favourite fitness instructor
21 Clues: type of squat • largest muscle in the body • type of exercise to elevate heart rate • who’s your favourite fitness instructor • what’s important to maintain when we age • what type of training do we do with weights • what is the exercise commonly done with a pole • what do you call the weights along the mirrors • name of the exercise you go on your tippy toes • ...
Fitness 2023-08-30
Across
- Food type that builds and repairs muscles
- Lifestyle activity that affects the respiratory system
- System that relates to bones and muscles
- Type of foodstuff e.g. bread, rice, pasta
- Sodium chloride- too much may lead to raised blood pressure
- Organ that pumps blood around the body
- Power training method
- Exercise that develops upper body strength
- System activated with running, cycling etc.
- Professional who deals with sports injuries
- Means of assessing fitness to enter police service
Down
- Sport that requires specific hand-eye coordination
- Condition affected by blood sugar levels
- Key component required of gymnastics
- Latin name for bottom muscle
- Term used for when athletes rest
- Swedish name for interval training
- Way of measuring fitness and health levels
- Sport that requires muscular strength
- Substance that can lead to cirrhosis
20 Clues: Power training method • Latin name for bottom muscle • Term used for when athletes rest • Swedish name for interval training • Key component required of gymnastics • Substance that can lead to cirrhosis • Sport that requires muscular strength • Organ that pumps blood around the body • Condition affected by blood sugar levels • System that relates to bones and muscles • ...
Fitness 2013-04-21
Across
- Where the pulse is at your wrist
- What you feel
- One of the places you take your pulse at near your head
- A negative feeling people get when they are on their own
- When people are frustrated
- What students need to get to school
- When you have a bad feeling your feeling...
- A negative feeling you get when you are scared to do something
- Act of exercising, one of the dimensions
Down
- Where fruits and vegetables are planted
- What you recieve at school
- The minial amount of hours adolesent girls should spent excersing
- When you talk to someone face to face or through the internet
- The opposite of pessimistic
- When you are sitting still and not moving
- Teenagers should get 10 hours of it everyday
- When someone does something you don't like to you and keeps doing it
- The name of the place you take your pulse at you neck
- A place on your neck or on your wrist whereyou can feel your heart beat
- When you are doing a activity you like
20 Clues: What you feel • What you recieve at school • When people are frustrated • The opposite of pessimistic • Where the pulse is at your wrist • What students need to get to school • When you are doing a activity you like • Where fruits and vegetables are planted • Act of exercising, one of the dimensions • When you are sitting still and not moving • ...
Fitness 2013-04-21
Across
- people who make you happy. people you like to be around
- What is the type of health that includes your mental health?
- An emotion someone would feel before auditioning for a talent show
- The pulse spot which is located on your neck, just below your ear.
- What does WHO stand for?
- The dimension of health which involves exercising and staying fit.
- An emotion someone would feel before a test
- The abbreviation which can be explained as how man times your heart beats per minute.
- According to the NPAG, how many hours of playing on electronics should you do per day?
- people you could talk to if you are feeling sad/distressed
Down
- The muscles which pumps blood around your body
- Another word for sitting down/not exercising
- what is the average resting heart rate for teenagers?
- the minimum amount of sleep a teenager should sleep per night
- Which Dimension of health involves interacting with other people?
- The pulse spot which is located inside your wrist
- The minimum amout of PA an adolescent girl should do per day.
- What is the type of PA Domain, where you exercise for fun?
- What is the PA Domain called when you are actively travelling?
- When someone or a group of people are continually being rude to you/teasing you/making fun of you
20 Clues: What does WHO stand for? • An emotion someone would feel before a test • Another word for sitting down/not exercising • The muscles which pumps blood around your body • The pulse spot which is located inside your wrist • what is the average resting heart rate for teenagers? • people who make you happy. people you like to be around • ...
Fitness 2015-01-19
Across
- muscle development
- sportsman
- endurance
- nutritious meals
- warm-up
- coordinated movement
- long race
- head to head contact sport
- athletic shoes
- climbing climbing expedition
- lifting upper body strength
- you do this on a trampoline
- program based on dance moves
- exerted power
- lower limb stretches
- uses a raquette and a ball
Down
- sit ups
- ups upper body strength
- a 5 on 5 man game
- fancy footwork
- recreational climbing
- workout activity
- winner
- sports facility
- workout activity
- mental steadiness
- partner on the court
- requiring treatment
- constant movement
- rear tightening
30 Clues: winner • sit ups • warm-up • sportsman • endurance • long race • exerted power • fancy footwork • athletic shoes • sports facility • rear tightening • nutritious meals • workout activity • workout activity • a 5 on 5 man game • mental steadiness • constant movement • muscle development • requiring treatment • coordinated movement • partner on the court • lower limb stretches • recreational climbing • ...
FITNESS 2021-02-24
Across
- exercises that help maintain strength
- the conversion of food to energy
- a consistent exercise
- muscle spasms that occur during heavy exercise in hot environments
- when your body loses heat faster than it can produce it
- maintaining an ideal and healthy amount of body fat
- injuring something due to too much tension
- exercising in the form of contracting muscles; lifting weights
- resistance training with a machine
- when you push your body too hard
- your body overheating resulting in cramps, migraines, and heavy sweating
Down
- injury caused by the freezing of the skin and underlying tissues
- the quality of bending easily without breaking
- intermittent exercise
- working harder than usual to improve
- unit of energy
- these occur when you're overworking muscles
- stretching or tearing of ligaments
- when you spend too much time sitting down
- the number of calories required to keep your body functioning
- being trained in more than one skill
- starting small and building up from there
- knowing what you need to work on and focusing on training your body in that way
23 Clues: unit of energy • intermittent exercise • a consistent exercise • the conversion of food to energy • when you push your body too hard • stretching or tearing of ligaments • resistance training with a machine • working harder than usual to improve • being trained in more than one skill • exercises that help maintain strength • when you spend too much time sitting down • ...
Fitness 2019-08-26
Across
- The relative percentage of muscle as opposed to fat in the body
- The ability to change the position of the body quickly and precisely
- This principle suggest you start your program slowly and gradually build up as you improve
- The maximum force that a muscle can apply
- Regular exercise increases resistance to _______________________
- How quickly a movement can be performed
- The ability to use muscles through their full range of movement
- The ability to remain stable when moving or stationary
- The time it takes to make a physical response once you see the need for action
Down
- Before you start exercising you should do a _________________________
- With regular exercise, you should recover more quickly after ___________________
- Regular exercise helps in ________________ control
- The ability to use strength quickly to produce an explosive effort
- Lack of _____________________ and time are barriers to exercise
- Using sight and hearing together with various other body parts
- A fit person has less body ___________
- This principle suggest you should complete an activity/exercise a little bit hard than what you are used to in order to improve
- Regular exercise helps you deal with ____________________
- Fitness reduces the ___________________ of injury
- An _____________ fitness program will lower your resting heart rate
20 Clues: A fit person has less body ___________ • How quickly a movement can be performed • The maximum force that a muscle can apply • Fitness reduces the ___________________ of injury • Regular exercise helps in ________________ control • The ability to remain stable when moving or stationary • Regular exercise helps you deal with ____________________ • ...
Fitness 2017-10-11
Across
- fat mass to fat free mass
- exchange CO2 for oxygen
- increase of FITT principle(s)
- Frequency Intensity Time Type
- allows oxygen to be breathed in co2 to be breathed out
- to do work over a long period of time without tiring
- supply oxygen for long periods of time
- development over a period of time
- result achieved in 6 months or less
- with oxygen
Down
- result achieved in 6 months or more
- exercises per week
- muscles work over a long period of time
- full range of motion
- network of blood vessels and heart that pumps blood throughout body
- specific training
- weight speed or heart rate
- minutes or repetition
- vessels for blood leaving the heart
- without oxygen
20 Clues: with oxygen • without oxygen • specific training • exercises per week • full range of motion • minutes or repetition • exchange CO2 for oxygen • fat mass to fat free mass • weight speed or heart rate • increase of FITT principle(s) • Frequency Intensity Time Type • development over a period of time • result achieved in 6 months or more • vessels for blood leaving the heart • ...
Fitness 2021-12-13
Across
- A shortened version of your stomach muscles
- The sit up test is a good way to test your ____ endurance
- What does the "I" stand for in FITT?
- What muscles are you exercising when you do dips?
- Body mass index is a measure of your height and _______
- In doubles for table tennis, you serve to a multiple of _____
- Muscular ________ is your body's ability to lift with as much force as possible (power)
- Besides doing sit ups, what is another exercise you can do that strengthens your abs?
- In volleyball, if the ball hits the line it is ____
Down
- What muscles are you stretching when you do Frankensteins?
- What muscle are you strengthening when you do squats?
- What does the "F" stand for in FITT?
- Jogging is an exercise that can help you improve you ________ endurance
- Line Jumps side to side are also called ____ jumps
- How do you improve you flexibility?
- What does the first "T" stand for in FITT?
- The shortened term for Cardiovascular
- Line jumps forward and backward are also called ___ jumps
- What does the second "T" stand for in FITT?
- What muscle are you strengthening when you do push ups?
20 Clues: How do you improve you flexibility? • What does the "F" stand for in FITT? • What does the "I" stand for in FITT? • The shortened term for Cardiovascular • What does the first "T" stand for in FITT? • A shortened version of your stomach muscles • What does the second "T" stand for in FITT? • What muscles are you exercising when you do dips? • ...
EXPH 425- Chapter 1 2024-05-20
Across
- Type of injury that is most common exercise-related complication
- HRR formula also named this
- Skill-related physical fitness component- perform a movement within a short period of time
- Skill-related physical fitness component- maintaining equilibrium
- Health-related physical fitness component with range of motion
- Intensity equal to 40-59% VO2R
- World's deadliest animal
- Expressed in relation to someone's fitness level
- Occurs at birth, such as cardiovascular abnormalities
- 1 death per every 15,000-18,000 healthy individuals due to __ cardiac death
Down
- Health-related physical fitness- body _____ is relative amounts of body tissue
- Intentional movement with a focus on fitness
- Intensity equal to 60-84% HRR
- Type of behavior including sitting or laying down
- Expression of intensity, regardless of fitness level
- Myocardial ___ risk is very low in healthy people
- Term to describe doing something regularly
- One _____ equals 3.5 ml/kg/min
- Relationship when one variable goes up, other goes down
- " ____ less, move more"
- Intensity of physical activity of less than 3 METs
- Highest risk of CV events during cardiac ____
22 Clues: " ____ less, move more" • World's deadliest animal • HRR formula also named this • Intensity equal to 60-84% HRR • One _____ equals 3.5 ml/kg/min • Intensity equal to 40-59% VO2R • Term to describe doing something regularly • Intentional movement with a focus on fitness • Highest risk of CV events during cardiac ____ • Expressed in relation to someone's fitness level • ...
FITNESS 2013-03-24
Across
- a repeated practice of a sport or activity
- a physical activity involving a certain skill
- how heavy you are is your .....
- the ability to avoid falling while performing a stationary movement
- to ability to produce an explosive single movement
- being able to combine a series of movements in order
- a desease caused from being overweight
- taking notice of what food/drinks you consume
- bodily or mental exertion either for training or improvement of health
- being able to bend easily without tearing any muscles
- the ability to respond in movementto a split second stimulus
- having the energy to do an activity and being non passive
Down
- an activity that you enjoy and do for fun
- a disorder when all the bones become brittle,porus and subjectie to frature
- the ability of your heart and lungs to send oxygen around the body in the blood
- to stive to outdo someone in an activity
- a number of persons forming one of the sides in a game or contes
- ability of the body to move as rapidly as possible in one direction
- being able to put in an increased physical effort for a long period of time
- the ability for the body to change direction rapidly
20 Clues: how heavy you are is your ..... • a desease caused from being overweight • to stive to outdo someone in an activity • an activity that you enjoy and do for fun • a repeated practice of a sport or activity • a physical activity involving a certain skill • taking notice of what food/drinks you consume • to ability to produce an explosive single movement • ...
fitness 2013-04-21
Across
- childs average heart rate
- physical activity at you job
- the beat that is located in your neck
- the beat inside of your wrist
- a type of physical activity
- teenager
- a type of sport you do in the water
- the world health organisation
- something you need when your doing something hard
- something you need when you do alot of sport
Down
- active transport,leisure,occupation,house hold jobs
- walking to school
- a way to keep healthy
- a feeling when your angry
- doing something that you enjoy
- how many hours of physical activity you should do a day
- a feeeling when your upset
- your interacting with other people
- a feeling when you feel good about yourself
- number of domain
20 Clues: teenager • number of domain • walking to school • a way to keep healthy • childs average heart rate • a feeling when your angry • a feeeling when your upset • a type of physical activity • physical activity at you job • the beat inside of your wrist • the world health organisation • doing something that you enjoy • your interacting with other people • a type of sport you do in the water • ...
Fitness 2013-04-21
Across
- how many hoour should a child sleep
- if someone says to you your bad how sholud you feel
- talking to friend and having the ability to talk to your friends
- physical activity guideline is NPAG
- spear time going to your friends by walking or riding a bike
- walking or riding to school
- the minimum hour of PA an adolescent girl should do per day
- pules from the neck
- to stay still for a long time
- helps your body repair
Down
- by doing spot and drama at school you can benefit a healthy bode
- what is our average heart rate
- getting outside and enjoying yourself example walking to the park
- eating veggies and exercising is being a...
- what does WHO stand for
- eating chips and not excersing is bing a...
- the pulse from the wrists
- helping parents with the house work
- when you have being in an argument, and you feel like you need some time alone meditating is the best option
- a place to excersice
20 Clues: pules from the neck • a place to excersice • helps your body repair • what does WHO stand for • the pulse from the wrists • walking or riding to school • to stay still for a long time • what is our average heart rate • how many hoour should a child sleep • physical activity guideline is NPAG • helping parents with the house work • eating veggies and exercising is being a... • ...
fitness 2019-04-04
21 Clues: spor • koşmak • sıkıcı • yüzmek • yürümek • reddetmek • tırmanmak • kabul etmek • kamp yapmak • balık tutmak • tempolu koşu • dağ yürüyüşü • doğa yürüyüşü • heyecan verici • bisiklet sürmek • kaykay ile kaymak • skating buz pateni • rope ip atlamak • riding ata binmek • workout idman yapmak • games tahta üzerinde oynanan oyunlar
fitness 2021-04-08
Across
- dans etme
- tenis oynamak
- Engebeli Arazide yürüyüş
- hentbol oynamak
- golf oynamak
- Tempolu yürüyüş
- Egzersiz yapma
- Doğa yürüyüşü
- Spor etkinlikleri
Down
- Bisiklete binme
- basketbol oynamak
- balığa gitmek
- voleybol oynamak
- yüzme
- kamp yapma
- futbol oynamak
- kabul etmek
- aerobik yapmak
- beyzbol oynamak
- sportif
- Koşu
- Reddetmek
- kayak yapma
23 Clues: Koşu • yüzme • sportif • dans etme • Reddetmek • kamp yapma • kabul etmek • kayak yapma • golf oynamak • balığa gitmek • tenis oynamak • Doğa yürüyüşü • futbol oynamak • aerobik yapmak • Egzersiz yapma • Bisiklete binme • hentbol oynamak • Tempolu yürüyüş • beyzbol oynamak • voleybol oynamak • basketbol oynamak • Spor etkinlikleri • Engebeli Arazide yürüyüş
Fitness 2022-03-28
Across
- Muscle on the back of the arm
- equilibrium or balance
- The rate of change over time
- to maintain or regain stability
- supply water to maintain a balance of fluids
- integrate movements by different body parts
- muscle of the buttocks
- to straighten a joint
- How physically hard the activity
Down
- Muscle on the front of the thigh
- the beat of blood being pumped by the heart
- "with oxygen"
- the large muscle of the chest
- muscle on the back of the thigh
- to change body parts quickly and accurately
- Stamina
- exercise to improve flexibility
- Playing within the rules w/ a good attitude
- large muscle in front part of upper arm
- to bend a joint
20 Clues: Stamina • "with oxygen" • to bend a joint • to straighten a joint • equilibrium or balance • muscle of the buttocks • The rate of change over time • the large muscle of the chest • Muscle on the back of the arm • muscle on the back of the thigh • to maintain or regain stability • exercise to improve flexibility • Muscle on the front of the thigh • How physically hard the activity • ...
fitness 2022-02-04
Across
- how long you exercise
- endurance muscle health
- this is a type of aerobic exercise
- how hard and often
- you do this before a workout
- sit and reach
- a exercise tp increase flexibility
- how often you exercise
Down
- the exercises
- how hard or easy the workout is
- relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
- high-intensity interval training
- the workout
- run carido
- frequency intensity time type
- aerboic exerise
- you do this to slow down your heart-rate after a workout
- what you are working on that day
- what you want your heart rate to do when working out
- improve certain exercise
- heart health
21 Clues: run carido • the workout • heart health • the exercises • sit and reach • aerboic exerise • how hard and often • how long you exercise • how often you exercise • endurance muscle health • improve certain exercise • you do this before a workout • frequency intensity time type • how hard or easy the workout is • high-intensity interval training • what you are working on that day • ...
Fitness 2022-02-04
Across
- ability to move quickly
- something you do before doing a workout
- doing something is being
- doing what you need to be doing if you want to reach your goal
- percentage of fat, muscle, bone in your body
- the way to have all body parts work together
- the pace your heart is beating at
- how much strength you have in your body
- working more and harder than you normally do
- high intensity interval training
- to measure how long you can go from moderate to high-intensity exercise
Down
- ability to bend without breaking
- the rate at which someone is able to move
- being physically active or fit
- the way your body thinks to give you enough time to react
- when your getting better, progressing
- to be able to do something
- something you do after a workout
- something that is able to remain steady.
- how much you weigh
20 Clues: how much you weigh • ability to move quickly • doing something is being • to be able to do something • being physically active or fit • ability to bend without breaking • something you do after a workout • high intensity interval training • the pace your heart is beating at • when your getting better, progressing • something you do before doing a workout • ...
Fitness 2024-09-19
Across
- A single instance of an exercise (3)
- Sport involving punching and footwork (6)
- The central muscles of the body (4)
- Exercise to strengthen the upper body (4,2)
- Dance-based exercise program (5)
- Weighted sphere used for various exercises (8,4)
- Handheld weight (8)
- Exercise for strengthening legs and glutes (5)
- Discipline combining physical postures and meditation (4)
- Results from consistent exercise (5)
- Unit of energy burned during exercise (7)
- Weight used in functional training (10)
- A group of repetitions in weight training (3)
- Brand of fitness tracking device (6)
- Machine for walking or running (9)
- Static exercise for core stability (5)
- To extend muscles for flexibility (7)
- Acronym for workout involving short bursts of intense activity (4)
- Machine for low-impact workouts (10)
- Full-body exercise involving a squat and jump (6)
- Post-exercise routine to reduce heart rate (4,4)
Down
- Exercise that raises heart rate (6)
- Sport involving agility and routines (10)
- Series of exercises performed in sequence (7)
- Used to massage and recover muscles (4,4)
- Exercise for developing chest muscles (5,5)
- Indoor cycling class (8)
- To contract muscles to show them off (4)
- Pre-exercise routine to prepare muscles (4,2)
- Ability to sustain prolonged physical activity (9)
- Training that uses weights or bands (10)
- Sport focused on developing muscle mass (12)
- Exercise for strengthening legs and glutes (5)
- Weightlifting exercise targeting lower back and legs (8)
- Slang for being very muscular (6)
- Abdominal exercise for core strength (6)
- High-intensity fitness training program (8)
- Exercise system focused on balance and core strength (7)
- What you produce during intense exercise (5)
- Rhythmic exercise to improve fitness (8)
40 Clues: Handheld weight (8) • Indoor cycling class (8) • Dance-based exercise program (5) • Slang for being very muscular (6) • Machine for walking or running (9) • Exercise that raises heart rate (6) • The central muscles of the body (4) • A single instance of an exercise (3) • Results from consistent exercise (5) • Brand of fitness tracking device (6) • ...
Popular Workout Trends 2024-03-22
Across
- Location for cycling workouts that became popular
- Absorbent worn on wrists during workouts
- One-piece garment popular in 80s exercise wear
- Shiny fabric sometimes seen in 80s workout wear
- Fitness guru with famous workout videos
- Keeps legs warm during exercise
- Last name of fitness personality known for energetic routines
- Exercise session captured on video
- Exercise using a stationary bike
- Head accessory popular in workout attire
Down
- Martial art incorporating punches and kicks for exercise
- Another one-piece body garment popular for exercise
- First name of fitness personality known for energetic routines
- Group fitness class with high-impact moves
- Thigh-toning exercise equipment from the 80s
- Platform used for stepping exercises in the 80s
- Dance-based fitness program with jazz influences
- Modern name for high-intensity indoor cycling
- Jane Fonda's workout ______ were a popular format
- Billy Blanks' high-energy martial arts fitness program
20 Clues: Keeps legs warm during exercise • Exercise using a stationary bike • Exercise session captured on video • Fitness guru with famous workout videos • Absorbent worn on wrists during workouts • Head accessory popular in workout attire • Group fitness class with high-impact moves • Thigh-toning exercise equipment from the 80s • Modern name for high-intensity indoor cycling • ...
Fitness 2016-04-11
Across
- the action or process of carrying out or accomplishing an action, task, or function.
- a ball or shot that bounces back after striking a hard surface.
- activity requiring physical effort, carried out especially to sustain or improve health and fitness.
- a room or building equipped for gymnastics, games, and other physical exercise.
- the ability to use different parts of the body together smoothly and efficiently.
- of or relating to the heart and blood vessels.
- British term for physical therapy.
- any of the pieces of hard, whitish tissue making up the skeleton in humans and other vertebrates.
- the study of the mechanics of body movements.
- of or relating to an attempt to score in a game or contest.
Down
- bear all or part of the weight of.
- conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness.
- a sport of unarmed combat derived from jujitsu and intended to train the body and mind.
- a special magnetic charm or appeal.
- to restore to a condition of good health, ability to work, or the like.
- the sum of the physical and chemical processes in an organism by which its material substance is produced, maintained, and destroyed, and by which energy is made available.
- the fact or power of enduring an unpleasant or difficult process or situation without giving way.
- a rule or directive made and maintained by an authority.
- bend.
- an instance of being injured.
20 Clues: bend. • an instance of being injured. • bear all or part of the weight of. • British term for physical therapy. • a special magnetic charm or appeal. • the study of the mechanics of body movements. • of or relating to the heart and blood vessels. • a rule or directive made and maintained by an authority. • of or relating to an attempt to score in a game or contest. • ...
FITNESS 2013-03-24
Across
- a repeated practice of a sport or activity
- a physical activity involving a certain skill
- how heavy you are is your .....
- the ability to avoid falling while performing a stationary movement
- to ability to produce an explosive single movement
- being able to combine a series of movements in order
- a desease caused from being overweight
- taking notice of what food/drinks you consume
- bodily or mental exertion either for training or improvement of health
- being able to bend easily without tearing any muscles
- the ability to respond in movementto a split second stimulus
- having the energy to do an activity and being non passive
Down
- an activity that you enjoy and do for fun
- a disorder when all the bones become brittle,porus and subjectie to frature
- the ability of your heart and lungs to send oxygen around the body in the blood
- to stive to outdo someone in an activity
- a number of persons forming one of the sides in a game or contes
- ability of the body to move as rapidly as possible in one direction
- being able to put in an increased physical effort for a long period of time
- the ability for the body to change direction rapidly
20 Clues: how heavy you are is your ..... • a desease caused from being overweight • to stive to outdo someone in an activity • an activity that you enjoy and do for fun • a repeated practice of a sport or activity • a physical activity involving a certain skill • taking notice of what food/drinks you consume • to ability to produce an explosive single movement • ...
Fitness 2013-04-21
Across
- what does the world health arganisation stand for?
- an active way to get to one place to another
- a feeling when your upset
- activities you do in your spare time
- a type of sport you do in the water
- the number of dimensions
- when your still without moving
- a feeling when your afraid
- place to chack your heart rate
- something that effects your mind in a healthy way
Down
- a feeling when your angry
- the number of domains
- your active dimension
- place you can check your heart rate
- teenage years
- your interacting dimension
- another word for feelings
- what does national phisical activity guidelines stand for?
- how many hours should you be using electronics a day?
- how many hours a day should you be doing phisical activitys for?
20 Clues: teenage years • the number of domains • your active dimension • the number of dimensions • a feeling when your angry • a feeling when your upset • another word for feelings • your interacting dimension • a feeling when your afraid • when your still without moving • place to chack your heart rate • place you can check your heart rate • a type of sport you do in the water • ...
Fitness 2013-04-21
Across
- The minimum amount of hours of sleep you should be getting
- The pulse that is located on your neck below your ear
- The minimum amount of PA an adolescent girl should do per day
- This is a PA domain that includes going to and from school
- The abbreviation of World Health Organisations
- A dimension that effects your mental and physical health
- An emotion when you are feeling good about yourself
- You will need to do this to keep healthy
- A domain that is of your interest
Down
- In order to keep healthy you need to be _ _ _
- An organ that pumps the blood around your body?
- The pulse on the inside of your wrist
- A domain that includes your job
- The abbreviation of beats per minute
- One of the three dimensions starting with S
- What is the maximum amount of time to be on your iPad/iPod/Computer
- These people are very important in your life
- What dimension requires moving your body?
- An emotion when you are feeling upset
- You need this to rest your body at night
20 Clues: A domain that includes your job • A domain that is of your interest • The abbreviation of beats per minute • The pulse on the inside of your wrist • An emotion when you are feeling upset • You need this to rest your body at night • You will need to do this to keep healthy • What dimension requires moving your body? • One of the three dimensions starting with S • ...
fitness 2013-04-21
Across
- When someone does not fell secured or safe
- One of the Dimensions of health
- One of the Domains of Physical Activities[something that you enjoy doing]
- a way to keep fit
- One of the Dimensions of health and is another word for feelings
- One of the negative emotions. Like trepidation
- a place to exercise
- someone that will influence your fitness and teaches you sports
- A negative emotion that is the same as being by yourself
- One of the areas for checking your pulse
Down
- a group of people that you know that can influence your fitness
- One of the Dimensions of health like making friends and talking to others
- One of the Domains of Physical Activities[something that you do as a student]
- a place to check for your pulse
- This is what you become when you exercise a lot
- To be able to sit still and not move
- The minimum hours of PA an adolescent girl should do per day
- two people that will influence your fitness since you were born
- The minimum amount of time you are allowed to use electronics
- The average amount of hours you should sleep
20 Clues: a way to keep fit • a place to exercise • One of the Dimensions of health • a place to check for your pulse • To be able to sit still and not move • One of the areas for checking your pulse • When someone does not fell secured or safe • The average amount of hours you should sleep • One of the negative emotions. Like trepidation • ...
Fitness 2015-01-19
Across
- head to head contact sport
- recreational climbing
- workout activity
- endurance
- mental steadiness
- climbing climbing expedition
- muscle development
- exerted power
- athletic shoes
- sports facility
- rear tightening
- constant movement
- ups upper body strength
Down
- a 5 on 5 man game
- requiring treatment
- fancy footwork
- sit ups
- coordinated movement
- warm-up
- winner
- long race
- sportsman
- nutritious meals
- lower limb stretches
- you do this on a trampoline
25 Clues: winner • sit ups • warm-up • endurance • long race • sportsman • exerted power • fancy footwork • athletic shoes • sports facility • rear tightening • workout activity • nutritious meals • a 5 on 5 man game • mental steadiness • constant movement • muscle development • requiring treatment • coordinated movement • lower limb stretches • recreational climbing • ups upper body strength • head to head contact sport • ...
fitness 2022-02-04
Across
- how fast you can do something
- range of motion
- tells you how much fat, muscle, and water makes up your body.
- doing specific exercises to work different parts of the body
- how many times your heart beats in a minute
- where you want your heart rate to be during a workout.
- exercise with air
- 20-60 minutes of continuous aerobic exercise
- how hard you are working during an exercise
Down
- things that connect bones together and allow for movement
- how fast you can react to something
- the ability to not fall over
- the measure of how strong you are
- 4 components of a workout
- gradually making exercises more challenging
- how quick you can change directions
- hard pieces inside your body that holds its shape
- exercise without air
- how well you can control the movements of your body.
- training that is done by doing an exercise, then slowing down, and then speeding up again.(abbreviation)
- how long you can use your muscles until they are fatigued.
21 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how fast you can react to something • how quick you can change directions • gradually making exercises more challenging • how many times your heart beats in a minute • ...
fitness 2022-02-04
Across
- how long you exercise
- endurance muscle health
- this is a type of aerobic exercise
- how hard and often
- you do this before a workout
- sit and reach
- a exercise tp increase flexibility
- how often you exercise
Down
- the exercises
- how hard or easy the workout is
- relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
- high-intensity interval training
- the workout
- run carido
- frequency intensity time type
- aerboic exerise
- you do this to slow down your heart-rate after a workout
- what you are working on that day
- what you want your heart rate to do when working out
- improve certain exercise
- heart health
21 Clues: run carido • the workout • heart health • the exercises • sit and reach • aerboic exerise • how hard and often • how long you exercise • how often you exercise • endurance muscle health • improve certain exercise • you do this before a workout • frequency intensity time type • how hard or easy the workout is • high-intensity interval training • what you are working on that day • ...
Fitness 2022-02-04
Across
- The ability to do strength performance at a rapid pace
- the last part of your workout
- a greater demand for oxygen than what is available at the time
- the first part of your workout
- High-Intensity Interval training
- The ability to change the position of your body and to control the movement of your whole body
- how hard you exercise
- improves cardiovascular endurance
- a way to improve body muscle
Down
- making your exercises more difficult over time
- how often you work out
- in-body scanner measures
- gradual increase in how hard or how often you workout
- the ability of the body to work with oxygen
- The ability to keep an upright posture, while either standing still or moving.
- problems if you don't have enough fat
- what type of workout you are doing
- the minimum number of times a week that a person
- how long you workout for
- frequency, intensity, time, and type
- a workout to improve your flexibility
21 Clues: how hard you exercise • how often you work out • in-body scanner measures • how long you workout for • a way to improve body muscle • the last part of your workout • the first part of your workout • High-Intensity Interval training • improves cardiovascular endurance • what type of workout you are doing • frequency, intensity, time, and type • problems if you don't have enough fat • ...
fitness 2021-04-08
Across
- Doğa yürüyüşü
- Tempolu yürüyüş
- golf oynamak
- aerobik yapmak
- oyun
- voleybol oynamak
- kamp yapma
- Spor etkinlikleri
- Reddetmek
- tenis oynamak
Down
- balığa gitmek
- Egzersiz yapma
- sportif
- beyzbol oynamak
- futbol oynamak
- basketbol oynamak
- Engebeli Arazide yürüyüş
- dans etme
- yüzme
- kayak yapma
- Bisiklete binme
- En sevilen activite
- kabul etmek
- hentbol oynamak
- Koşu
25 Clues: oyun • Koşu • yüzme • sportif • dans etme • Reddetmek • kamp yapma • kayak yapma • kabul etmek • golf oynamak • balığa gitmek • Doğa yürüyüşü • tenis oynamak • Egzersiz yapma • futbol oynamak • aerobik yapmak • Tempolu yürüyüş • beyzbol oynamak • Bisiklete binme • hentbol oynamak • voleybol oynamak • basketbol oynamak • Spor etkinlikleri • En sevilen activite • Engebeli Arazide yürüyüş
Fitness 2022-02-04
Across
- overall body mass
- number of times per week
- certain food you eat
- how hard
- being physically fit
- heart/cardio
- Type of health career
- beats per minute
Down
- amount of weight in the body
- emotions health
- intense
- brain health
- leg and arm exercise
- high intensity interval training
- Ex. running
- health body athleticism
- Ex. pull-up
- beliefs
- frequency-intensity-time-type
- friendship health
- body/self-care
21 Clues: intense • beliefs • how hard • Ex. running • Ex. pull-up • brain health • heart/cardio • body/self-care • emotions health • beats per minute • overall body mass • friendship health • leg and arm exercise • certain food you eat • being physically fit • Type of health career • health body athleticism • number of times per week • amount of weight in the body • frequency-intensity-time-type • ...
Fitness 2013-04-21
Across
- Your interacting dimension
- Beat Per Minute
- How many hours of electronics per day
- How long you should be doing PA for
- A feeling when you feel unhappy
- A person thats is active depending on their job
- Teenage years
- Something or someone that influences your health
- A feeling when you feel good
- Activities you do in you spare time
- Something that affects your mind in a healthy way
Down
- Another type of rest but for around 7 hours
- A active way to get from one place to another
- Abbrieviation of World Health Organization
- When your still without moving
- Your feelings dimension
- Place you can check your heartrate/neck
- Place you can check your heartrate/wrist
- National Physical Activity Guidelines
- The number of domains
20 Clues: Teenage years • Beat Per Minute • The number of domains • Your feelings dimension • Your interacting dimension • A feeling when you feel good • When your still without moving • A feeling when you feel unhappy • How long you should be doing PA for • Activities you do in you spare time • How many hours of electronics per day • National Physical Activity Guidelines • ...
Fitness 2016-05-17
Across
- activity requiring physical effort
- time when you are free of sickness or injury
- most common home exercise tool used to jog to stay in shape and be conditioned
- ability to use different parts of the body simultaneously and efficiently
- form of exercise where you push or pull weights to build muscle strength
- breaks down and rebuilds to make you stronger commonly flexed to show strength
- activity that involves physical activity in a competition against a team or person for entertainment
- anything that makes your heart rate rise
- stomach muscles
- place where you can go to make yourself stronger or healthier
- person who plays sports
Down
- lack of fluids in your body when exercising, could lead to death
- organ that sends blood throughout your body
- exercise to achieve bodily fitness and graceful movement
- form of exercise where you move at your fastest speed for a certain distance
- opposite of fitness meaning you are above a healthy weight
- physical power
- peaceful exercise with many moves centered around balance
- when you limit the foods you eat to lose weight
- organs that take in oxygen
20 Clues: physical power • stomach muscles • person who plays sports • organs that take in oxygen • activity requiring physical effort • anything that makes your heart rate rise • organ that sends blood throughout your body • time when you are free of sickness or injury • when you limit the foods you eat to lose weight • exercise to achieve bodily fitness and graceful movement • ...
Fitness 2016-04-11
Across
- A session of vigorous physical exercise or training.
- Conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness.
- A heavy object, especially one being lifted or carried.
- The action or process of carrying out or accomplishing an action, task, or function.
- A rate, number, or amount in each hundred.
- The process of sweating.
- The fact or power of enduring an unpleasant or difficult process or situation without giving way.
- The strength and vitality required for sustained physical or mental activity.
- Engaging or ready to engage in physically energetic pursuits.
Down
- Talent, skill, or proficiency in a particular area.
- Repeated exercise in or performance of an activity or skill so as to acquire or maintain proficiency in it.
- A return to a normal state of health, mind, or strength.
- A special course of food to which one restricts oneself, either to lose weight or for medical reasons.
- The object of a person's ambition or effort; an aim or desired result.
- The general desire or willingness of someone to do something.
- Give greater strength or firmness to (the body or a part of it).
- Of or relating to the heart and blood vessels.
- Ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently.
- An activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
- The action or movement of a runner.
20 Clues: The process of sweating. • The action or movement of a runner. • A rate, number, or amount in each hundred. • Of or relating to the heart and blood vessels. • Talent, skill, or proficiency in a particular area. • A session of vigorous physical exercise or training. • A heavy object, especially one being lifted or carried. • ...
FITNESS 2020-04-02
Across
- the sport or activity of lifting barbells
- a session of vigorous physical exercise or training
- the ability to sustain prolonged physical or mental effort
- activity requiring physical effort, carried out to sustain or improve health and fitness
- a device generally for walking, running or climbing while staying in the same place
- UP: raising and lowering the body using the arms
- isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
- a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
- the process of providing or obtaining the food necessary for health and growth
- a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
- the state of being grossly fat or overweight
- type of exercise that raises your heart rate
Down
- A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
- run at a steady gentle pace, as a form of physical exercise
- a person's mental or physical condition
- the quality or state of being physically strong
- a popular fitness program inspired by Latin dance
- straighten or extend one's body or a part of one's body to its full length
- loose, warm trousers, worn when exercising
- a high-intensity fitness programme incorporating elements from several sports and types of exercise
- a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
- down: recover from strenuous physical exertion by doing gentle stretches and exercises
- ability to move quickly and easily
23 Clues: ability to move quickly and easily • a person's mental or physical condition • the sport or activity of lifting barbells • loose, warm trousers, worn when exercising • the state of being grossly fat or overweight • type of exercise that raises your heart rate • the quality or state of being physically strong • UP: raising and lowering the body using the arms • ...
fitness 2021-02-24
Across
- painful, involuntary muscle spasms that usually occur during heavy exercise in hot environments.
- body composition is used to describe the percentages of fat, bone, water and muscle in human bodies.
- relating to or denoting muscular action in which tension is developed without contraction of the muscle.
- plan or devise something in detail
- force (a part of one's body or oneself) to make a strenuous or unusually great effort.
- Increasing physical strength is the goal of strength training.
- something that difines your physical well being
- of muscle action) taking place with normal contraction.
- is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
- the chemical processes that occur within a living organism in order to maintain life.
Down
- relating to muscular action with a constant rate of movement.
- the quality or condition of being specific
- the process of developing or moving gradually towards a more advanced state.
- an easy exercise, done after a more intense activity
- type of exercise that breaks down glucose in the body without using oxygen; anaerobic means “without oxygen”.
- engage in too much or too strenuous exertion.
- the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
- is the ability of an organism to exert itself and remain active for a long period of time
- (of a person) tending to spend much time seated; somewhat inactive.
- prepare for physical exertion or a performance by exercising or practicing gently beforehand.
- an excessive load or amount.
- The calorie is a unit of energy defined as the amount of heat needed to raise a quantity of water by one degree of temperature.
- the result of a wrench or twist of the ligaments of a joint.
- the rate at which the body uses energy while at rest to maintain vital functions such as breathing and keeping warm.
- injury to body tissues caused by exposure to extreme cold, typically affecting the nose, fingers, or toes and sometimes resulting in gangrene.
- engage in two or more sports or types of exercise in order to improve fitness or performance in one's main sport.
26 Clues: an excessive load or amount. • plan or devise something in detail • the quality or condition of being specific • engage in too much or too strenuous exertion. • something that difines your physical well being • an easy exercise, done after a more intense activity • of muscle action) taking place with normal contraction. • ...
FITNESS 2023-07-17
Across
- (of stairs) A set of steps between two floors or levels
- Extremely tired or physically drained
- Recognize, establish, or determine the nature or identity of something
- Sitting or standing with a drooping or hunched posture
- In good physical condition or health
- In a way that deviates from the usual, normal, or expected pattern or order
- Experience difficulty or struggle to do something
- Inhale and exhale air; to respire
- Recover or regain gradually normal breathing after exertion or breathlessness
- Involving little physical activity or movement
- Not physically fit or lacking good physical condition
- Breathless or lacking normal breathing capacity
- Regain one's normal breathing pattern or recover from breathlessness
Down
- The right or appropriate moment to do something
- Not firm, steady, or stable
- (v) Engage in physical activity to improve health or fitness
- The state of being physically fit or healthy
- The state of tension or firmness in a muscle
- Engage in physical activity or perform exercises for health or fitness
- Not steady, wobbly, or lacking balance
- (yourself) To become fit or improve one's physical condition
- A sudden, painful, involuntary contraction of a muscle
- Requiring or lacking something
- Get exhausted
- (of a heart) The rhythm or pulsation of the heart
- In a poor or unsatisfactory manner
26 Clues: Get exhausted • Not firm, steady, or stable • Requiring or lacking something • Inhale and exhale air; to respire • In a poor or unsatisfactory manner • In good physical condition or health • Extremely tired or physically drained • Not steady, wobbly, or lacking balance • The state of being physically fit or healthy • The state of tension or firmness in a muscle • ...
Fitness 2023-11-27
Across
- muscle development
- sportsman
- endurance
- nutritious meals
- warm-up
- coordinated movement
- long race
- head to head contact sport
- athletic shoes
- climbing climbing expedition
- lifting upper body strength
- you do this on a trampoline
- program based on dance moves
- exerted power
- lower limb stretches
- uses a raquette and a ball
Down
- sit ups
- ups upper body strength
- a 5 on 5 man game
- fancy footwork
- recreational climbing
- workout activity
- winner
- sports facility
- workout activity
- mental steadiness
- partner on the court
- requiring treatment
- constant movement
- rear tightening
30 Clues: winner • sit ups • warm-up • sportsman • endurance • long race • exerted power • fancy footwork • athletic shoes • sports facility • rear tightening • nutritious meals • workout activity • workout activity • a 5 on 5 man game • mental steadiness • constant movement • muscle development • requiring treatment • coordinated movement • partner on the court • lower limb stretches • recreational climbing • ...
Fitness 2023-08-24
Across
- head to head contact sport
- recreational climbing
- workout activity
- endurance
- mental steadiness
- climbing climbing expedition
- muscle development
- exerted power
- athletic shoes
- sports facility
- rear tightening
- constant movement
- ups upper body strength
Down
- a 5 on 5 man game
- requiring treatment
- fancy footwork
- sit ups
- coordinated movement
- warm-up
- winner
- long race
- sportsman
- nutritious meals
- lower limb stretches
- you do this on a trampoline
25 Clues: winner • sit ups • warm-up • endurance • long race • sportsman • exerted power • fancy footwork • athletic shoes • sports facility • rear tightening • workout activity • nutritious meals • a 5 on 5 man game • mental steadiness • constant movement • muscle development • requiring treatment • coordinated movement • lower limb stretches • recreational climbing • ups upper body strength • head to head contact sport • ...
22.Fitness Trends 2024-10-30
Across
- Dance workout routine
- High-intensity interval training
- Practice for mental clarity
- Finding stability in life
- Core-strengthening workout
- High-intensity fitness program
- Drink water to stay healthy
- Focus on the present moment
- Jogging for fitness
- Plant-based diet trend
Down
- Intense indoor cycling
- Blended healthy drink
- Loosen muscles post-workout
- Exercise with stretching and breathing
- Wearable fitness tracker
- Cleanse your system
- Strength-building exercise
- Fitness center with equipment
- Planning meals in advance
- Exercise to raise heart rate
20 Clues: Cleanse your system • Jogging for fitness • Blended healthy drink • Dance workout routine • Intense indoor cycling • Plant-based diet trend • Wearable fitness tracker • Finding stability in life • Planning meals in advance • Strength-building exercise • Core-strengthening workout • Loosen muscles post-workout • Practice for mental clarity • Drink water to stay healthy • ...
Fitness 2021-10-19
Across
- The ability to perform strength based movements faster
- To change and control the direction and position of the body
- rate A measurement of work done by the heart
- principle In order to train their muscles, they should work harder
- time To reach and respond quickly to what you hear, see and feel
- Is a group of repetitions
- endurance Someone's aerobic fitness capacity
- It repeatedly over a period of time at rate
- Being strong
- The ability of joints to move through unrestricted pain free range of motion
- Short for high-intensity interval training
Down
- training Process of exercising with heavier resistance
- endurance The same as aerobotics
- Something is able to move at rate
- Ability to exercise with little fatigue
- impact Activities that place less pain & stress on muscles and joints
- To use the sense together with body parts
- The ability to maintain a upright position
- training Takes the participant to exercise stations
- One completed movement
20 Clues: Being strong • One completed movement • Is a group of repetitions • endurance The same as aerobotics • Something is able to move at rate • Ability to exercise with little fatigue • To use the sense together with body parts • The ability to maintain a upright position • Short for high-intensity interval training • It repeatedly over a period of time at rate • ...
fitness 2019-04-04
19 Clues: spor • sıkıcı • yüzmek • koşmak • yürümek • tırmanmak • reddetmek • kabul etmek • kamp yapmak • tempolu koşu • dağ yürüyüşü • balık tutmak • doğa yürüyüşü • heyecan verici • bisiklet sürmek • kaykay ile kaymak • skating buz pateni • riding ata binmek • workout idman yapmak
Fitness 2021-10-22
Across
- Testing your flexibility
- Bend easily
- Being able to do something for a long period of time
- Promoting good health
- Exercise requiring upper body strength
- State of being physically strong
- being physically fit and healthy
- Testing Cardiovascular endurance
- Testing your abdominal strength
- having well-developed muscles
Down
- Needing lots of oxygen
- We breath it in
- The speed your heart is beating
- Relating to the circulatory system, which comprises the heart and blood vessels
- Your overall well being
- extend one's body or a part
- Idea of the future or desired result
- Pumps Blood
- Correct posture
19 Clues: Bend easily • Pumps Blood • We breath it in • Correct posture • Promoting good health • Needing lots of oxygen • Your overall well being • Testing your flexibility • extend one's body or a part • having well-developed muscles • The speed your heart is beating • Testing your abdominal strength • State of being physically strong • being physically fit and healthy • ...
Fitness 2013-04-21
Across
- Dimension Influenceon family
- The last emotion
- cleaning the house
- To Talk to someone
- A way to get home
- Go to someone for Company
- A Domain that you could use for dancing
- Another Emotion
- Another domain for students
- BPM
- The minnimum of physical activity a adolecsent girl should do per day
- The Topic
Down
- Physiclal,Social,Emotional
- The Subject
- WHO
- Somewhere to check your heart rate (wrist)
- Emotions Sad feelings
- Rate HR
- The maximum time to use technology per day
19 Clues: WHO • BPM • Rate HR • The Topic • The Subject • Another Emotion • The last emotion • A way to get home • cleaning the house • To Talk to someone • Emotions Sad feelings • Go to someone for Company • Physiclal,Social,Emotional • Another domain for students • Dimension Influenceon family • A Domain that you could use for dancing • Somewhere to check your heart rate (wrist) • ...
fitness 2013-04-21
Across
- pulse from the neck
- what dimension of health keeps you active
- what does W.H.O stand for
- what helps your body regain energy
- what is the proper name of the place where your take your pulse on your wrist
- what does BPM stand for
- where is a good place to exercise
Down
- who influences your fitness
- people you can talk to when you are stressed
- what is the average resting heart rate for our age
- how many hours max should you be on electronics
- is nervous a positive emotion, negative emotion or both
- is lonely a negative or positive dimension
- is anxiety a positive emotion
- is laughing healthy for you
- if you are really fit will your resting heart rate be higher or lower
- how many hours should a adolescent girl exercise for
- what is the maximum of computer use
- how many hours of sleep should you have
19 Clues: pulse from the neck • what does BPM stand for • what does W.H.O stand for • who influences your fitness • is laughing healthy for you • is anxiety a positive emotion • where is a good place to exercise • what helps your body regain energy • what is the maximum of computer use • how many hours of sleep should you have • what dimension of health keeps you active • ...
Fitness 2024-10-29
Across
- The ability of muscles and joints to move through their full range of motion.
- The level of effort or energy used during an exercise.
- Gentle exercise before a workout to prepare muscles and prevent injury.
- Relating to the heart and blood vessels; helps pump blood efficiently.
- Short bursts of exercise that don't use much oxygen, like sprinting or weightlifting.
- A unit of energy from food that fuels the body.
- The ability to move quickly and easily.
- The ability to stay steady and in control of body movement.
- Gentle exercise after a workout to help muscles relax and recover.
- Exercises that build muscle strength by working against a force.
- The physical or mental strength to keep going during activity.
- Chemicals in the brain that make you feel happy and reduce pain.
Down
- A workout alternating between high and low-intensity exercise.
- The process your body uses to turn food into energy.
- Exercise that uses oxygen over a long period, like running or swimming.
- The number of times the heart beats per minute.
- The ability to do physical activity for a long time without getting tired.
- The ability to use different parts of the body together smoothly.
- The amount of force a muscle can produce.
19 Clues: The ability to move quickly and easily. • The amount of force a muscle can produce. • The number of times the heart beats per minute. • A unit of energy from food that fuels the body. • The process your body uses to turn food into energy. • The level of effort or energy used during an exercise. • The ability to stay steady and in control of body movement. • ...
Fitness 2013-04-21
Across
- place to take your pulse
- occupation
- a fluid
- a number
- foodchoices
- a physical movement
- the rate of something
- body movement
- a break
Down
- world health organisation
- transport transport
- groups of
- what you feel
- place you can take pulse
- interaction with others
- can be tablets
- family history
- beats per minute
- activities you like
19 Clues: a fluid • a break • a number • groups of • occupation • foodchoices • what you feel • body movement • can be tablets • family history • beats per minute • transport transport • a physical movement • activities you like • the rate of something • interaction with others • place to take your pulse • place you can take pulse • world health organisation
Fitness 2020-12-17
Across
- A device that 'clicks' at regular beats for the Forestry Step Test.
- The type of stretching where you use someone else.
- Bioelectrical ________ Analysis: Test for Body composition.
- Training where you get rest periods.
- Youar ability to change direction quickly
- Making sure the equipment is working properly before a fitness test.
- The name of the RPE scale that goes from 6-20.
- The name of the Agility Test.
- Training where you do not rest or change speed.
Down
- One of the principles of training.
- The type of endurance measured by the 1-min sit up test.
- Training where you exercise at different stations.
- Height and _______ are measured to calculate BMI.
- It means being able to repeat the test and get the same result.
- The type of testing for Body Composition where you use callipers.
- Additional priciple of training where you make sure training is different.
- Power training that uses bursts of exercise.
- Principle meaning how long you train for.
- Another name for a target you set.
19 Clues: The name of the Agility Test. • One of the principles of training. • Another name for a target you set. • Training where you get rest periods. • Principle meaning how long you train for. • Youar ability to change direction quickly • Power training that uses bursts of exercise. • The name of the RPE scale that goes from 6-20. • ...
Fitness 2022-03-28
Across
- the beat of blood being pumped by the heart
- to straighten a joint
- to maintain or regain stability
- Playing within the rules w/ a good attitude
- the large muscle of the chest
- to change body parts quickly and accurately
- muscle of the buttocks
- large muscle in front part of upper arm
- integrate movements by different body parts
- Stamina
Down
- equilibrium or balance
- to bend a joint
- Muscle on the front of the thigh
- How physically hard the activity
- muscle on the back of the thigh
- The rate of change over time
- exercise to improve flexibility
- Muscle on the back of the arm
- supply water to maintain a balance of fluids
19 Clues: Stamina • to bend a joint • to straighten a joint • equilibrium or balance • muscle of the buttocks • The rate of change over time • Muscle on the back of the arm • the large muscle of the chest • muscle on the back of the thigh • to maintain or regain stability • exercise to improve flexibility • Muscle on the front of the thigh • How physically hard the activity • ...
Fitness 2021-10-22
Across
- Testing your flexibility
- Bend easily
- Being able to do something for a long period of time
- Promoting good health
- Exercise requiring upper body strength
- State of being physically strong
- Being physically fit and healthy
- Testing Cardiovascular endurance
- Testing your abdominal strength
- Having well-developed muscles
Down
- Needing lots of oxygen
- We breath it in
- The speed your heart is beating
- Relating to the circulatory system, which comprises the heart and blood vessels
- Your overall well being
- Extend one's body or a part
- Idea of the future or desired result
- Pumps Blood
- Correct posture
19 Clues: Bend easily • Pumps Blood • We breath it in • Correct posture • Promoting good health • Needing lots of oxygen • Your overall well being • Testing your flexibility • Extend one's body or a part • Having well-developed muscles • The speed your heart is beating • Testing your abdominal strength • State of being physically strong • Being physically fit and healthy • ...
FITNESS 2013-12-05
Across
- Small increases in effort.
- Training for a long periods of time at constant pace.
- How often you train.
- Using strength quickly to produce an explosive effort.
- The muscles, ligaments and tendons ability to stretch.
- Getting your body ready to exercise
- When your muscles need quick,explosive energy.
- Being able to stay upright and in control while moving or stationary.
- How hard you train.
- Your ability to accelerate quickly, dodge weave and turn.
Down
- How do you finish your training session.
- Get your body moving quickly!
- Energy for steady-paced,long activities.
- Matching training to your goals/sport/position/event
- Timing movements so skills are performed smoothly and accurately.
- Muscles producing small efforts repeated over and over again.
- Body composition
- Add this to keep training interesting.
- The ability of your muscles to exert a force.
19 Clues: Body composition • How hard you train. • How often you train. • Small increases in effort. • Get your body moving quickly! • Getting your body ready to exercise • Add this to keep training interesting. • How do you finish your training session. • Energy for steady-paced,long activities. • The ability of your muscles to exert a force. • ...
Fitness 2018-08-14
Across
- The longest bone in the body
- A number of exercise stations set up together
- Nutrient that helps build muscle
- A number of repetitions equal a
- Another name for your skull
- Another name for the breastbone
- The largest artery in the body
- What is a factor that can affect fitness
- When bones become porous and brittle
- When a muscle decreases in size
- Another name for your vertebral column
Down
- Acronym that is used to set goals
- When a muscle increases in size
- System name of your blood, heart, and blood vessels
- Function of your skeleton
- Protects bones and stops them from knocking together
- A type of skill related fitness
- A type of health related fitness
- A long bar with weights on each end that can be changed
19 Clues: Function of your skeleton • Another name for your skull • The longest bone in the body • The largest artery in the body • When a muscle increases in size • A number of repetitions equal a • Another name for the breastbone • A type of skill related fitness • When a muscle decreases in size • Nutrient that helps build muscle • A type of health related fitness • ...
Fitness 2021-10-22
Across
- Having well-developed muscles
- Correct posture
- Testing Cardiovascular endurance
- Bend easily
- Being able to do something for a long period of time
- Exercise requiring upper body strength
- The speed your heart is beating
- Needing lots of oxygen
Down
- Idea of the future or desired result
- Testing your abdominal strength
- We breath it in
- Extend one's body or a part
- Promoting good health
- Being physically fit and healthy
- Your overall well being
- Pumps Blood
- Testing your flexibility
- State of being physically strong
18 Clues: Pumps Blood • Bend easily • We breath it in • Correct posture • Promoting good health • Needing lots of oxygen • Your overall well being • Testing your flexibility • Extend one's body or a part • Having well-developed muscles • Testing your abdominal strength • The speed your heart is beating • Being physically fit and healthy • Testing Cardiovascular endurance • ...
Fitness 2023-07-13
Across
- type of squat
- what’s important to maintain when we age?
- what type of training do you do with weights
- what do you do if you encounter a bear
- what lowers in your body when you exercise
- largest organ in the body
- we have 3 same machines in this room what are they
- what type of training do you do when you target the same muscles over and over
- front arm muscle
- name of the exercise you do on the box
Down
- what’s impaired when we age
- largest muscle in the body
- exercise that you do on your tippy toes
- type of exercise that elevates the heart rate
- Marg pitres favourite exercise
- important to do after a workout
- what’s the recommended minutes a week you should do physical activity
- important to do before a workout
18 Clues: type of squat • front arm muscle • largest organ in the body • largest muscle in the body • what’s impaired when we age • Marg pitres favourite exercise • important to do after a workout • important to do before a workout • what do you do if you encounter a bear • name of the exercise you do on the box • exercise that you do on your tippy toes • ...
Fitness 2013-05-09
Across
- participated all gym class at my best effort
- average resting heart rate
- fitness that uses large muscle groups
- Miss Moore's first name
- length of time you are exercising
- is hard on the RPE scale
- pumps blood and oxygen to the body
Down
- lower body strength exercise
- upper body strength exercise
- is a type of training that uses resistance
- refers to the range of motion of a joint
- a type of cardiovascular fitness
- strength training can _____ bone and muscle strength
- participated in class but not at my best effort
- of life is enhanced by improving flexibility
- rating of perceived exertion
- is what the RPE rating represents
- participated most of gym class at my best effort
18 Clues: Miss Moore's first name • is hard on the RPE scale • average resting heart rate • lower body strength exercise • upper body strength exercise • rating of perceived exertion • a type of cardiovascular fitness • length of time you are exercising • is what the RPE rating represents • pumps blood and oxygen to the body • fitness that uses large muscle groups • ...
fitness 2019-04-04
18 Clues: spor • sıkıcı • yüzmek • koşmak • yürümek • tırmanmak • reddetmek • kamp yapmak • kabul etmek • balık tutmak • tempolu koşu • dağ yürüyüşü • doğa yürüyüşü • heyecan verici • bisiklet sürmek • kaykay ile kaymak • skating buz pateni • riding ata binmek
Fitness Programs 2014-06-01
Across
- important for surfing
- the fitness ....
- how we spend our time
- body mass index
- guessing the meaning of a picture/words
- results from lack of movement and fitness
- uses the 40m sprint test
- the other name for a shuttle run test - the ... test
- the opposite of sedentary
- changing direction
- disease resulting from sedentary activity
- uses the grip strength
Down
- you develop ..... programs
- short bursts of energy
- hand eye
- throwing a shotput requires this
- the opposite of active
- uses oxygen, fats and carbohydrates
- general health
- component of fitness most important for gymnastics
- type of training involving breaks
- type of training
22 Clues: hand eye • general health • body mass index • the fitness .... • type of training • changing direction • important for surfing • how we spend our time • short bursts of energy • the opposite of active • uses the grip strength • uses the 40m sprint test • the opposite of sedentary • you develop ..... programs • throwing a shotput requires this • type of training involving breaks • ...
FITNESS 2024-03-27
Across
- HOW FAST YOU CAN DO SOMETHING
- EXERCISE WITH OXYGEN
- THIS TRAINING INVOLVES CHANGING SPEED & INTENSITY
- ABILITY TO MEET THE DEMANDS OF THE ENVIRONMENT
- OFTEN USED FOR RESISTENCE TRAINING
- ALTERNATE BALL THROW TESTS THIS
- THE ABILITY TO NOT FALL OVER
- TRAINING THAT IS BASED ON JUMPING
- TRAINING TO IMPROVE STRENGTH
- TRAINING AT LOW INTENSITY FOR A PERIOD OF TIME
- EXERCISE WITHOUT OXYGEN
Down
- SOMETHING YOU DO TO IMPROVE FITNESS
- RANGE OF MOVEMENT
- HOW WELL YOU COMPLETE A TASK
- VERTICAL JUMP TESTS THIS
- YOU NEED THIS TO DODGE AN OPPONENT
- METHOD OF TRAINING WITH STATIONS
- A TYPE OF FITNESS CLASS
18 Clues: RANGE OF MOVEMENT • EXERCISE WITH OXYGEN • A TYPE OF FITNESS CLASS • EXERCISE WITHOUT OXYGEN • VERTICAL JUMP TESTS THIS • HOW WELL YOU COMPLETE A TASK • THE ABILITY TO NOT FALL OVER • TRAINING TO IMPROVE STRENGTH • HOW FAST YOU CAN DO SOMETHING • ALTERNATE BALL THROW TESTS THIS • METHOD OF TRAINING WITH STATIONS • TRAINING THAT IS BASED ON JUMPING • OFTEN USED FOR RESISTENCE TRAINING • ...
Chapter 6 2016-05-04
Across
- The heart rate to aim for while performing aerobic exercise that leads to optimal cardiorespiratory fitness;varies by age.
- Chemicals found mainly in the brain that affect emotions and relieve pain
- The ability to quickly change your bodies momentum and direction.
- A condition in which a female's menstrual cycle is abnormally absent.
- Standard which states that gradual increase of a physical demand on the body will improve fitness
- A term that describes how efficiently the cardiovascular and respiratory systems deliver oxygen to the muscles during prolonged physical activity.
- Type of fitness that improves a person's performance in a particular sport
- Broad term that describes structured exercise as well as other activities that use energy.
- Different types of fitness, such as strength and flexibility.
- The body's ability to meet daily physical demands.
- Activity involving the use of oxygen to fuel processes in the body.
Down
- Training in different activities to improve performance in a sport and reduce the risk of injury
- A quality that is measured by how much energy the body uses per minute during physical activity
- Standard which states FITT factors should be increased over time to improve fitness.
- A health problem characterized by three conditions
- Type of fitness used to easily perform daily activities.
- Term that describes a type of physical activity that is planned, structured, and purposeful.
- Standard which states that exercising a particular component leads to improvements in the fitness of only that component
- Activity occurring in the absence of oxygen.
- Activities such as laying down or sitting that require little energy.
20 Clues: Activity occurring in the absence of oxygen. • A health problem characterized by three conditions • The body's ability to meet daily physical demands. • Type of fitness used to easily perform daily activities. • Different types of fitness, such as strength and flexibility. • The ability to quickly change your bodies momentum and direction. • ...
fitness components 2023-03-22
Across
- this Skill related fitness components 100 meter sprint or 50 sprint swim
- this fitness component is Burpees and push ups
- this fitness component your maxed out bench bress
- this Skill related fitness components cricket or volley ball
- this Skill related fitness components squats and curls
- this fitness component 100 meter sprint
Down
- this fitness component is a kickboxing or Gymnastics
- this fitness component is a long distance run or swim.
- this fitness component by sit ups or push ups
- this Skill related fitness components cricket or tenis
- this Skill related fitness components surfing or parkour
- this Skill related fitness components football or amrican football
12 Clues: this fitness component 100 meter sprint • this fitness component by sit ups or push ups • this fitness component is Burpees and push ups • this fitness component your maxed out bench bress • this fitness component is a kickboxing or Gymnastics • this fitness component is a long distance run or swim. • this Skill related fitness components cricket or tenis • ...
bio 2024-02-08
20 Clues: Theory • Fitness • Hoxgenes • Speciation • Adaptation • Protostomes • CharlesDarwin • Deuterostomes • Molecularclock • Changesingenes • Microevolution • Paleontologist • Macroevolution • NaturalSelection • Analogousstructure • EndosymbioticTheory • GeologicalTimescale • Struggleforexistence • Binomialnomenclature • Survivalofthefittest
Healthy Habits 2020-11-08
21 Clues: Run • Hug • Soap • Walk • Wash • Yoga • Love • Hands • Teeth • Sleep • Weight • Family • Sports • Shower • Social • Friends • Healthy • Fitness • Exercise • Meditation • Communication
PE Puzzle 2021-11-01
Across
- Fitness test focused on arm strength
- Type of basketball shot, lifting the ball up to basket
- NFL team that Mr. McCartney likes
- The game where the teachers beat the students this year
- Shape you make with your hands to catch a football
- Muscle group in the front of the arm
- Fitness test focused on ab strength
- Type of fitness, how "strong" you are
- Type of hit in volleyball that starts a rally
- activity to help with flexibility
- Fitness test focused on hamstring flexibility
- The reason to do warmups is to prevent these
- Muscle group in the lower back part of the leg
- When you bounce a basketball repeatedly
- Large muscle in the upper front of the leg
- Fitness test focused on ab and back flexibility
- Type of hit in volleyball using the fingertips
- The reason to drink water
- Muscle group in the back of the arm
- Type of shot in basketball, worth 1 point
Down
- Type of fitness involving stretching
- Type of hit in volleyball using the hands/wrist/forearm
- Activities that we always begin the class with
- Different name for a quad stretch named after a bird
- Type of fitness, Body Mass Index
- Muscle group in the upper back part of the leg
- cardio activity that we do once a month
- MLB team that Mr. McCartney likes
- Type of warmups while moving
- Type of fitness involving running
- The number of strikes you get in kickball before you are out
- Type of football throw where the ball spins with no wobble
- Fitness test focused on should and tricep flexibility
- Style of jump rope using two ropes
- Type of fitness, how long you can perform an activity
- Cardio activity where you sprint for a certain distance
- NHL team that Mr. McCartney likes
- warm up stretch that focuses on the back
- Type of warmups standing still
- You should drink this when you are thirsty
40 Clues: The reason to drink water • Type of warmups while moving • Type of warmups standing still • Type of fitness, Body Mass Index • NFL team that Mr. McCartney likes • MLB team that Mr. McCartney likes • Type of fitness involving running • activity to help with flexibility • NHL team that Mr. McCartney likes • Style of jump rope using two ropes • Fitness test focused on ab strength • ...
sports 2014-04-23
21 Clues: løb • mål • bane • bold • spring • tennis • skytte • målmand • ridning • atletik • løbesko • fitness • fodbold • spiller • skydning • håndbold • svømning • badminton • fitnesscenter • målmandshandsker • amerikansk fodbold
Chapter 6 Vocabulary 2023-12-20
Across
- Condition in which a female's menstrual cycle is abnormally adsent
- Type of fitness used to easily perform daily activities
- A set of recommendations developed by the government, health professionals, and policy makers to help Americans improve their health
- A measure of flexibility that tells how far a joint or body part can be moved
- which states that FITT factors should be increased over time to improve fitness
- Activity involving the use of oxygen to fuel processes in the body
- Different types of fitness, such as strength and flexibility
- chemicals found mainly in the brain that affect emotions and relieve pain
- How to find Max HR (Equation)
- Fitness term that describes how efficiently the cardio-respiratory system and respiratory system deliver oxygen to the muscles
- which states that exercising a particular component leads to improvements in the fitness of only that component
- The ability to quickly change the body's momentum and direction
- The quality of bending easily without breaking
- Broad term that describes structured exercise as well as other activities that use energy
Down
- Activities such as sitting or lying down that use very little energy
- A health problem characterized by three conditions
- Term that describes a type of physical activity that is planned, structured, and purposeful
- Activity occurring in the absence of oxygen
- Standard which states that gradual increase of physical demand on the body will improve fitness
- The body's ability to meet daily physical demands
- Training in different activities to improve performance in a sport and reduce the risk of injury
- The heart rate to aim for while performing aerobic exercise that leads to optimal cardiorespiratory fitness; varies by age
- Type of fitness that improves a person's performance in a particular sport
- A quality that is measured by how much energy the body uses per minute during physical activity
24 Clues: How to find Max HR (Equation) • Activity occurring in the absence of oxygen • The quality of bending easily without breaking • The body's ability to meet daily physical demands • A health problem characterized by three conditions • Type of fitness used to easily perform daily activities • Different types of fitness, such as strength and flexibility • ...
Fitness 2021-12-13
Across
- Besides doing sit ups, what is another exercise you can do that strengthens your abs?
- Muscular ________ is your body's ability to lift with as much force as possible (power)
- What does the "I" stand for in FITT?
- What does the "F" stand for in FITT?
- The sit up test is a good way to test your ____ endurance
- What muscles are you stretching when you do Frankensteins?
- Line Jumps side to side are also called ____ jumps
Down
- Line jumps forward and backward are also called ___ jumps
- What does the first "T" stand for in FITT?
- What muscle are you strengthening when you do squats?
- How do you improve you flexibility?
- A shortened version of your stomach muscles
- Jogging is an exercise that can help you improve you ________ endurance
- What muscles are you exercising when you do dips?
- What does the second "T" stand for in FITT?
- What muscle are you strengthening when you do push ups?
- The shortened term for Cardiovascular
17 Clues: How do you improve you flexibility? • What does the "I" stand for in FITT? • What does the "F" stand for in FITT? • The shortened term for Cardiovascular • What does the first "T" stand for in FITT? • A shortened version of your stomach muscles • What does the second "T" stand for in FITT? • What muscles are you exercising when you do dips? • ...
fitness 2022-02-04
Across
- exercise without air
- range of motion
- where you want your heart rate to be during a workout.
- gradually making exercises more challenging
- how many times your heart beats in a minute
- the measure of how strong you are
- 4 components of a workout
- how well you can control the movements of your body.
- how fast you can do something
Down
- the ability to not fall over
- exercise with air
- 20-60 minutes of continuous aerobic exercise
- how hard you are working during an exercise
- how fast you can react to something
- tells you how much fat, muscle, and water makes up your body.
- how quick you can change directions
- doing specific exercises to work different parts of the body
17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how fast you can react to something • how quick you can change directions • how hard you are working during an exercise • gradually making exercises more challenging • ...
Unit 6 2024-02-05
Across
- group of individuals that live in the same place
- iso. isolation in a pop. due to differences in mating times
- a necessary or desired commodity in an ecosystem
- variation diffs. among individuals in a pop.
- any characteristic that increases the fitness an invidual
- individuals with 1 extreme have advantage
- immigration of individuals to a new pop.
- effect a small part of a pop. is separated from the rest
- selection selection within a pop. due to human interferance
Down
- selection type of selection where anyone can acheive higher fitness
- drift changes in allele frequencies luck not fitness
- effect a pop. expereances a rapid drastic reduction
- selection The idea that the best suited achieve higher fitness
- flow movement of genes/allels/indvidulas between 2 pops.
- isolation isolation due to physical barriers
- iso. iso. of a pop. due to different in communication
- pool collection of all allels inpopulationion
- measurement of the ability of an individual to survive
- when organisms will impersonate other organisms to achieve higher fitness
- frequency indiviuals in a pop. that have a particular trait
20 Clues: immigration of individuals to a new pop. • individuals with 1 extreme have advantage • group of individuals that live in the same place • a necessary or desired commodity in an ecosystem • isolation isolation due to physical barriers • measurement of the ability of an individual to survive • variation diffs. among individuals in a pop. • ...
Fitness 2022-09-09
Across
- is when your body works together to develop either hand-eye or foot-eye.
- is a lifestyle where you exercise regularly and eat healthy.
- is when you become stronger and healthier by following a regular exercise program.
- is speed and strength combined.
- is the max force made in a single contraction.
- is being able to move and use energy.
- is a series of physical tests that is used to recognize their physical fitness.
- is a type of test where you run back and forth, 20m, and try to beat the beeps. It is to test your endurance.
- is when you keep your body in a steady position.
Down
- is the amount of fat tissue compared to other tissue in your body.
- is when the heart and lungs deliver oxygen to muscles.
- is a lifestyle where one has little to no exercise. Also known as a couch potatoe.
- is the force made over extended periods of time.
- is how easily you can bend.
- is the ability to be able to change directions quickly.
- _______ health deals with physical, mental/emotional and social health.
- is the ability to move fast.
17 Clues: is how easily you can bend. • is the ability to move fast. • is speed and strength combined. • is being able to move and use energy. • is the max force made in a single contraction. • is the force made over extended periods of time. • is when you keep your body in a steady position. • is when the heart and lungs deliver oxygen to muscles. • ...
Fitness 2023-07-21
Across
- After your workout, remember to ___________ to relax your body.
- If you exercise regularly, you will become ___________ and strong.
- Shape If you are ___________ , you have good physical condition.
- Regular cardio exercises can improve your ___________ .
- If you want to lift weights, you can go to the ___________ .
- Join the ___________ class for a fun way to stay active.
- a pace When running, you should consider ___________ that suits you best.
- If you exercise regularly, you will ___________ your muscles.
- If you want to lose weight, you should consider ___________ .
Down
- If you eat too much ___________ , you might feel unhealthy.
- If you enjoy running slowly, try ___________ in the park.
- Pay attention to your ___________ level for a healthier lifestyle.
- By doing strength training, you can get ___________ muscles.
- Try ___________ for a great core-strengthening workout.
- Eating fruits and vegetables is part of a ___________ .
- Before exercising, it's important to ___________ to prevent injuries.
- ___________ can help improve flexibility and reduce stress.
17 Clues: Try ___________ for a great core-strengthening workout. • Eating fruits and vegetables is part of a ___________ . • Regular cardio exercises can improve your ___________ . • Join the ___________ class for a fun way to stay active. • If you enjoy running slowly, try ___________ in the park. • If you eat too much ___________ , you might feel unhealthy. • ...
Fitness 2024-02-09
Across
- How quickly someone can respond to a stimulus
- The proportion of fat to fat-free mass in the body.
- 220-AGE
- The amount of force a muscle can produce in a single maximum effort.
- Ability to maintain a controlled body position during task performance
- 60-85% of Maximum Heart Rate
- An amount of work done in a particular time
- (F) in FITT
Down
- Ability to move efficiently, carefully, quickly, and purposefully
- The ability to move muscles and joints through a full normal range of motion.
- How well your heart and lungs can supply the oxygen you need while you exercise.
- The first (T) in FITT
- (I) in FITT
- The second (T) in FITT
- The ability to continue contracting a muscle or group of muscles against resistance.
- The rate at which someone can move all or part of their body when performing a movement or covering a distance
- Ability to rapidly change the position of the entire body in space with speed and accuracy
17 Clues: 220-AGE • (I) in FITT • (F) in FITT • The first (T) in FITT • The second (T) in FITT • 60-85% of Maximum Heart Rate • An amount of work done in a particular time • How quickly someone can respond to a stimulus • The proportion of fat to fat-free mass in the body. • Ability to move efficiently, carefully, quickly, and purposefully • ...
Health and Fitness 2020-12-22
Across
- A questionnaire completed before fitness tests
- Doing an action or covering a distance quickly
- Required for accuracy when scoring a penalty
- A training method that can be changed to suit aerobic and anaerobic exercise
- Stork test tests this fitness component
- The sit and reach tests the level of this fitness component
- Training method that can be skill or fitness related
- Important fitness component at the start of a 100m race
- Includes changes in speed and terrain
- Tested using a grip dynamometer
- Training includes low weights and high reps to improve this fitness component
- A muscular body type
Down
- Harvard Step Test measures the level of this
- A type of balance that does not include movement
- Completing strength exercises quickly
- A type of training that does not have a rest period
- Changing direction under control
- Calculated by your weight divided by height squared
- Training used by athletes that require jumping actions
- How well a task is completed
- An aspect of health that includes interaction with other people
- Body type required by long distance runners
- Formula used to calculate heart rate target zones
23 Clues: A muscular body type • How well a task is completed • Tested using a grip dynamometer • Changing direction under control • Completing strength exercises quickly • Includes changes in speed and terrain • Stork test tests this fitness component • Body type required by long distance runners • Harvard Step Test measures the level of this • ...
fitness 2022-02-04
Across
- gradually making exercises more challenging
- how hard you are working during an exercise
- tells you how much fat, muscle, and water makes up your body.
- range of motion
- exercise with air
- 4 components of a workout
- how well you can control the movements of your body.
- how many times your heart beats in a minute
- the ability to not fall over
Down
- 20-60 minutes of continuous aerobic exercise
- how fast you can do something
- exercise without air
- how quick you can change directions
- doing specific exercises to work different parts of the body
- how fast you can react to something
- the measure of how strong you are
- where you want your heart rate to be during a workout.
17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how quick you can change directions • how fast you can react to something • gradually making exercises more challenging • how hard you are working during an exercise • ...
Fitness 2023-11-06
Across
- These are extremely small and can cause disease if they get into your body.
- The unit for measuring the amount of energy that food provides.
- It's a very common illness, especially in winter.
- These are extremely small and can cause disease if they get into your body.
- The system that protects your body from illness.
- When you feel better again after an illness.
- If you don't have a good diet and the right amount of sleep, you're more likely to be __________________ to illness
- Having meals at the same time each day is having ___________ meals.
Down
- A disease in a part of your body that is caused by viruses or bacteria
- You find them in food and they give your body energy
- The smallest living parts of an animal or plant.
- Want something, usually food, very much.
- Serotonin is a _____________ which helps to keep your moods and emotions in balance.
- A disease in which the body cannot control the level of sugar in the blood.
- Another word for disease
- It's important to eat a good breakfast to restore your blood ____________ levels.
- It's in your head and you can't think without it.
- It sends the blood around your body.
18 Clues: Another word for disease • It sends the blood around your body. • Want something, usually food, very much. • When you feel better again after an illness. • The smallest living parts of an animal or plant. • The system that protects your body from illness. • It's a very common illness, especially in winter. • It's in your head and you can't think without it. • ...
unit 3.11 2016-11-11
19 Clues: maat • merk • wijd • recht • strak • zoals • zielig • serieus • fitness • geestig • rommelig • stelletje • uitslover • ontwerper • uitlopend • depressief • spijkerstof • geobsedeerd • beginletters
Unit 3.11 2016-11-11
22 Clues: merk • wijd • maat • zoals • mager • worden • creëren • geestig • fitness • serieus • rommelig • bedoelen • toegeven • stelletje • industrie • ontvangen • ontwerper • sympathiek • depressief • geobsedeerd • spijkerstof • beginletters
Spelling Words Lesson 100 2021-08-11
23 Clues: VERB • NERVE • RIGHT • POINT • FAULT • THERE • WORLD • FORMAL • CARING • PLANNED • BIGGEST • UNSTUCK • SWIMMER • FITNESS • HELPFUL • SEVERAL • PACKAGE • FOOLISH • SHOPPING • PICTURES • BLISSFUL • HOPEFULLY • DELIGHTED
Cambridge Exam 2024-09-11
18 Clues: fitness • pursuit • severity • overcome • strength • inability • endurance • typically • innovative • DISSIMILAR • beneficial • enthusiasts • competitors • distinguish • increasingly • professional • replacements • unpredictable
fitness 2022-02-04
Across
- gradually making exercises more challenging
- how hard you are working during an exercise
- tells you how much fat, muscle, and water makes up your body.
- range of motion
- exercise with air
- 4 components of a workout
- how well you can control the movements of your body.
- how many times your heart beats in a minute
- the ability to not fall over
Down
- 20-60 minutes of continuous aerobic exercise
- how fast you can do something
- exercise without air
- how quick you can change directions
- doing specific exercises to work different parts of the body
- how fast you can react to something
- the measure of how strong you are
- where you want your heart rate to be during a workout.
17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how quick you can change directions • how fast you can react to something • gradually making exercises more challenging • how hard you are working during an exercise • ...
Unit 3 Lesson 11 2016-11-11
23 Clues: merk • maat • wijd • zoals • recht • mager • zielig • serieus • creëren • geestig • fitness • toegeven • rommelig • ontvangen • uitlopend • ontwerper • industrie • stelletje • depressief • sympathiek • geobsedeerd • spijkerstof • beginletters
Module 5 2021-03-04
Across
- Maintaining and surpassing customer ___ is a way to keep customers happy and improving your facility.
- Developing and maintaining a good relationships with ___ is a good way to know what future trends will be so that the facility stays as modern as possible.
- Fitness facilities must attract and ___ a high number of users, unlike stadiums and arenas.
- Different ___ surfaces require different maintenance efforts.
- Events at a multiuse fitness center are a(n) ___ between facility operations, media services, police, vendors and groups responsible for the event.
- The number one reason people cancel fitness memberships is due to ___ cleanliness.
Down
- Another top 10 concern of managing a fitness facility is maintaining ___.
- One of the top 10 concerns of managing a fitness facility is handling a medical ___.
- ___ issues include major renovation projects, event day communications, class set-ups, etc.
- Technology-wise, fitness centers have lots of ___ and speakers. These need to be accurate and up to date.
- A fitness/recreation center facilities manager should know the basics of ___.
- A fitness center located in a college may be “multiuse.” If so, the fitness center space may have to be given over to non-fitness functions
- Fitness centers must always stay on top of the latest fitness ____.
13 Clues: Different ___ surfaces require different maintenance efforts. • Fitness centers must always stay on top of the latest fitness ____. • Another top 10 concern of managing a fitness facility is maintaining ___. • A fitness/recreation center facilities manager should know the basics of ___. • ...
Fitness/Recreation Center Management 2021-03-02
Across
- Maintaining and surpassing customer ___ is a way to keep customers happy and improving your facility.
- Developing and maintaining a good relationships with ___ is a good way to know what future trends will be so that the facility stays as modern as possible.
- Fitness facilities must attract and ___ a high number of users, unlike stadiums and arenas.
- Different ___ surfaces require different maintenance efforts.
- Events at a multiuse fitness center are a(n) ___ between facility operations, media services, police, vendors and groups responsible for the event.
- The number one reason people cancel fitness memberships is due to ___ cleanliness.
Down
- Another top 10 concern of managing a fitness facility is maintaining ___.
- One of the top 10 concerns of managing a fitness facility is handling a medical ___.
- ___ issues include major renovation projects, event day communications, class set-ups, etc.
- Technology-wise, fitness centers have lots of ___ and speakers. These need to be accurate and up to date.
- A fitness/recreation center facilities manager should know the basics of ___.
- A fitness center located in a college may be “multiuse.” If so, the fitness center space may have to be given over to non-fitness functions
- Fitness centers must always stay on top of the latest fitness ____.
13 Clues: Different ___ surfaces require different maintenance efforts. • Fitness centers must always stay on top of the latest fitness ____. • Another top 10 concern of managing a fitness facility is maintaining ___. • A fitness/recreation center facilities manager should know the basics of ___. • ...
Stadium and Arena Managment 2021-03-24
Across
- Maintaining and surpassing customer ___ is a way to keep customers happy and improving your facility.
- Developing and maintaining a good relationships with ___ is a good way to know what future trends will be so that the facility stays as modern as possible.
- Fitness facilities must attract and ___ a high number of users, unlike stadiums and arenas.
- Different ___ surfaces require different maintenance efforts.
- Events at a multiuse fitness center are a(n) ___ between facility operations, media services, police, vendors and groups responsible for the event.
- The number one reason people cancel fitness memberships is due to ___ cleanliness.
Down
- Another top 10 concern of managing a fitness facility is maintaining ___.
- One of the top 10 concerns of managing a fitness facility is handling a medical ___.
- ___ issues include major renovation projects, event day communications, class set-ups, etc.
- Technology-wise, fitness centers have lots of ___ and speakers. These need to be accurate and up to date.
- A fitness/recreation center facilities manager should know the basics of ___.
- A fitness center located in a ___ may be “multiuse.” If so, the fitness center space may have to be given over to non-fitness functions
- Fitness centers must always stay on top of the latest fitness ____.
13 Clues: Different ___ surfaces require different maintenance efforts. • Fitness centers must always stay on top of the latest fitness ____. • Another top 10 concern of managing a fitness facility is maintaining ___. • A fitness/recreation center facilities manager should know the basics of ___. • ...
Spelling Words Lesson 100 2021-08-10
23 Clues: VERB • NERVE • RIGHT • POINT • FAULT • THERE • WORLD • FORMAL • CARING • PLANNED • BIGGEST • UNSTUCK • SWIMMER • FITNESS • HELPFUL • SEVERAL • PACKAGE • FOOLISH • SHOPPING • PICTURES • BLISSFUL • HOPEFULLY • DELIGHTED
dsgsagsagasgsa 2022-03-14
18 Clues: lyell • hutton • beagle • theory • darwin • traits • fossil • fitness • lamarck • malthus • mutation • evolution • inherited • offspring • adaptation • commondescent • naturalselection • homologousstructure
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