fitness Crossword Puzzles

1 2024-01-20

1 crossword puzzle
Across
  1. - Important component of a fitness routine for recovery.
  2. - Physical activity to improve health and fitness.
  3. - Aerobic exercises that elevate the heart rate for fitness.
  4. - Overall well-being, often associated with fitness.
  5. - Equipment used for strength training in fitness.
  6. - Low-impact exercise involving brisk walking.
  7. - Drive or enthusiasm to pursue fitness goals.
  8. - Systematic process to enhance physical fitness.
Down
  1. - Lengthening muscles to improve flexibility.
  2. - Engaged in regular physical activity.
  3. - State of being physically healthy and active.
  4. - Overall health and quality of life.
  5. - Eating habits, often considered in fitness programs.
  6. - Maintaining proper fluid levels for fitness.
  7. - Water-based exercise for overall fitness.
  8. - Mind and body practice that promotes flexibility and relaxation.
  9. - Essential aspect of maintaining a healthy and fit lifestyle.
  10. - Cardiovascular exercise involving fast-paced movement.
  11. - Facility with equipment for physical exercise and fitness.

19 Clues: - Overall health and quality of life. • - Engaged in regular physical activity. • - Water-based exercise for overall fitness. • - Lengthening muscles to improve flexibility. • - Maintaining proper fluid levels for fitness. • - Low-impact exercise involving brisk walking. • - Drive or enthusiasm to pursue fitness goals. • - State of being physically healthy and active. • ...

CH 6 FITNESS 2020-11-16

CH 6 FITNESS crossword puzzle
Across
  1. you must increase your fitt factors over time to improve fitness
  2. certain activites will lead to improvements in certain components of fitness
  3. a measure of flexibility that tells how far a joint or body part can be moved
  4. chemicals that release pain and affect emotions
  5. structured exercise or activities that require energy
  6. fitness that improves persons performance in a particular sport.
  7. physical activity that is planned, structured, and purposeful.
  8. a condition where females menstrual cycle is abnormally absent
Down
  1. quality that is measured by how much energy the body uses per minute during physical activity
  2. activity using oxygen to fuel processes in body
  3. a bodys ability to respond to physical demands
  4. training in different activites to improve performance in a sport and reduce risk of injury
  5. how well the lungs and heart works during fitness.
  6. ability to change the bodys momentum and direction
  7. increasing physical demand on the body will improve fitness
  8. the heart rate to aim while exercising.
  9. the ability to bend without injury or breakage
  10. types of fitness used to easily perform daily activites
  11. different types of fitness such as strength and flexibility
  12. activity occuring in the absence of oxygen

20 Clues: the heart rate to aim while exercising. • activity occuring in the absence of oxygen • a bodys ability to respond to physical demands • the ability to bend without injury or breakage • activity using oxygen to fuel processes in body • chemicals that release pain and affect emotions • how well the lungs and heart works during fitness. • ...

Shrek is the coolest 2022-02-07

Shrek is the coolest crossword puzzle
Across
  1. toeat
  2. towrite
  3. tosing
  4. toski
  5. tolearn
  6. to pass the fitness gram pacer test
  7. tocook
  8. to read peoples pacer tests
  9. toact
  10. tocamp
  11. tohelp
Down
  1. tosleep
  2. todraw
  3. the fitness gram pacer test
  4. to go on the fitness gram pacer test
  5. to learn the fitness gram pacer test
  6. towalk
  7. todance
  8. to listen
  9. tobuy

20 Clues: toeat • toski • toact • tobuy • todraw • tosing • towalk • tocook • tocamp • tohelp • tosleep • towrite • tolearn • todance • to listen • the fitness gram pacer test • to read peoples pacer tests • to pass the fitness gram pacer test • to go on the fitness gram pacer test • to learn the fitness gram pacer test

american football 2023-07-21

american football crossword puzzle
Across
  1. Sports research expert
  2. Therapeutic methods
  3. Exercise and conditioning
  4. Training guidance
  5. Injury avoidance methods
  6. Recovery expert
  7. Athletic body functions
  8. Athletic conditioning methods
  9. Sports-related rehabilitation
  10. Training and exercise knowledge
Down
  1. Fitness direction
  2. Fitness expert
  3. Athletic performance analysis
  4. Athletic performance advisor
  5. Athlete evaluation
  6. Athlete performance assessment
  7. Fitness program development
  8. Athletic performance expert
  9. Training program management
  10. Improving athlete performance

20 Clues: Fitness expert • Recovery expert • Fitness direction • Training guidance • Athlete evaluation • Therapeutic methods • Sports research expert • Athletic body functions • Injury avoidance methods • Exercise and conditioning • Fitness program development • Athletic performance expert • Training program management • Athletic performance advisor • Athletic performance analysis • ...

Vocab 2023-03-26

Vocab crossword puzzle
Across
  1. The rate at which a person improves personal fitness following physical activity or exercise conditioning.
  2. A warm up that raises the body temperature using outside heat sources such as blankets and hot baths.
  3. occurring over an extended time.
  4. occurring over a short time.
  5. Being too active or exercising too much. Leads to overuse especially after an injury.
  6. Engaging in regular physical activity or exercise that results in an improved state of physical fitness.
  7. a period after exercise in which you try to prevent blood pooling by moving about slowly and continuously for about three to five minutes.
  8. In a personal fitness prescription, the length of time you work.
  9. The rate at which you change the frequency, intensity, and duration of your personal fitness prescription.
  10. A variety of low intensity activities that are designed to prepare your body for moderate to vigorous activities.
  11. In a personal fitness prescription, how often you work.
Down
  1. The leveling off of physical fitness improvement in a personal fitness program.
  2. To vary activities and exercises from day to day to prevent detaining, especially after an injury.
  3. The number of times your heart beats per minute.
  4. stetches that are done slowly, smoothly, and in a sustained fashion.
  5. The low of health and fitness benefits when a personal fitness program is stopped.
  6. The principle that says improvements in your personal fitness will occur in the particular muscles that you overload during physical activity or exercise.
  7. In a personal fitness prescription, how hard you work.
  8. A condition, following exercise, in which blood collects in the large veins of the legs and lower body.
  9. A warm up that attempts to raise the body temperature by actively involving the muscular, skeletal, and cardiovascular systems.

20 Clues: occurring over a short time. • occurring over an extended time. • The number of times your heart beats per minute. • In a personal fitness prescription, how hard you work. • In a personal fitness prescription, how often you work. • In a personal fitness prescription, the length of time you work. • stetches that are done slowly, smoothly, and in a sustained fashion. • ...

american football 2023-07-19

american football crossword puzzle
Across
  1. Dietary expert
  2. Athlete recovery methods
  3. Injury care expert
  4. Sports focused rehab
  5. Athletic healthcare
  6. Athlete assistance
  7. Fitness guidance expert
Down
  1. Recovery and rehab specialist
  2. Exercise focused therapist
  3. Exercise and fitness expert
  4. Performance improvement expert
  5. Scientific exercise principles
  6. Physiology expert
  7. look in sports-related fields
  8. Movement analysis expert
  9. Athletic performance optimization
  10. Fitness advice
  11. Sports related treatment
  12. Athlete performance evaluation
  13. Athletic training expert

20 Clues: Dietary expert • Fitness advice • Physiology expert • Injury care expert • Athlete assistance • Athletic healthcare • Sports focused rehab • Fitness guidance expert • Athlete recovery methods • Movement analysis expert • Sports related treatment • Athletic training expert • Exercise focused therapist • Exercise and fitness expert • Recovery and rehab specialist • look in sports-related fields • ...

Popular Workout Trends 2024-03-22

Popular Workout Trends crossword puzzle
Across
  1. Location for cycling workouts that became popular
  2. Absorbent worn on wrists during workouts
  3. One-piece garment popular in 80s exercise wear
  4. Shiny fabric sometimes seen in 80s workout wear
  5. Fitness guru with famous workout videos
  6. Keeps legs warm during exercise
  7. Last name of fitness personality known for energetic routines
  8. Exercise session captured on video
  9. Exercise using a stationary bike
  10. Head accessory popular in workout attire
Down
  1. Martial art incorporating punches and kicks for exercise
  2. Another one-piece body garment popular for exercise
  3. First name of fitness personality known for energetic routines
  4. Group fitness class with high-impact moves
  5. Thigh-toning exercise equipment from the 80s
  6. Platform used for stepping exercises in the 80s
  7. Dance-based fitness program with jazz influences
  8. Modern name for high-intensity indoor cycling
  9. Jane Fonda's workout ______ were a popular format
  10. Billy Blanks' high-energy martial arts fitness program

20 Clues: Keeps legs warm during exercise • Exercise using a stationary bike • Exercise session captured on video • Fitness guru with famous workout videos • Absorbent worn on wrists during workouts • Head accessory popular in workout attire • Group fitness class with high-impact moves • Thigh-toning exercise equipment from the 80s • Modern name for high-intensity indoor cycling • ...

Fitness 2013-04-21

Fitness crossword puzzle
Across
  1. Where the pulse is at your wrist
  2. What you feel
  3. One of the places you take your pulse at near your head
  4. A negative feeling people get when they are on their own
  5. When people are frustrated
  6. What students need to get to school
  7. When you have a bad feeling your feeling...
  8. A negative feeling you get when you are scared to do something
  9. Act of exercising, one of the dimensions
Down
  1. Where fruits and vegetables are planted
  2. What you recieve at school
  3. The minial amount of hours adolesent girls should spent excersing
  4. When you talk to someone face to face or through the internet
  5. The opposite of pessimistic
  6. When you are sitting still and not moving
  7. Teenagers should get 10 hours of it everyday
  8. When someone does something you don't like to you and keeps doing it
  9. The name of the place you take your pulse at you neck
  10. A place on your neck or on your wrist whereyou can feel your heart beat
  11. When you are doing a activity you like

20 Clues: What you feel • What you recieve at school • When people are frustrated • The opposite of pessimistic • Where the pulse is at your wrist • What students need to get to school • When you are doing a activity you like • Where fruits and vegetables are planted • Act of exercising, one of the dimensions • When you are sitting still and not moving • ...

Fitness 2013-04-21

Fitness crossword puzzle
Across
  1. people who make you happy. people you like to be around
  2. What is the type of health that includes your mental health?
  3. An emotion someone would feel before auditioning for a talent show
  4. The pulse spot which is located on your neck, just below your ear.
  5. What does WHO stand for?
  6. The dimension of health which involves exercising and staying fit.
  7. An emotion someone would feel before a test
  8. The abbreviation which can be explained as how man times your heart beats per minute.
  9. According to the NPAG, how many hours of playing on electronics should you do per day?
  10. people you could talk to if you are feeling sad/distressed
Down
  1. The muscles which pumps blood around your body
  2. Another word for sitting down/not exercising
  3. what is the average resting heart rate for teenagers?
  4. the minimum amount of sleep a teenager should sleep per night
  5. Which Dimension of health involves interacting with other people?
  6. The pulse spot which is located inside your wrist
  7. The minimum amout of PA an adolescent girl should do per day.
  8. What is the type of PA Domain, where you exercise for fun?
  9. What is the PA Domain called when you are actively travelling?
  10. When someone or a group of people are continually being rude to you/teasing you/making fun of you

20 Clues: What does WHO stand for? • An emotion someone would feel before a test • Another word for sitting down/not exercising • The muscles which pumps blood around your body • The pulse spot which is located inside your wrist • what is the average resting heart rate for teenagers? • people who make you happy. people you like to be around • ...

Fitness 2015-01-19

Fitness crossword puzzle
Across
  1. muscle development
  2. sportsman
  3. endurance
  4. nutritious meals
  5. warm-up
  6. coordinated movement
  7. long race
  8. head to head contact sport
  9. athletic shoes
  10. climbing climbing expedition
  11. lifting upper body strength
  12. you do this on a trampoline
  13. program based on dance moves
  14. exerted power
  15. lower limb stretches
  16. uses a raquette and a ball
Down
  1. sit ups
  2. ups upper body strength
  3. a 5 on 5 man game
  4. fancy footwork
  5. recreational climbing
  6. workout activity
  7. winner
  8. sports facility
  9. workout activity
  10. mental steadiness
  11. partner on the court
  12. requiring treatment
  13. constant movement
  14. rear tightening

30 Clues: winner • sit ups • warm-up • sportsman • endurance • long race • exerted power • fancy footwork • athletic shoes • sports facility • rear tightening • nutritious meals • workout activity • workout activity • a 5 on 5 man game • mental steadiness • constant movement • muscle development • requiring treatment • coordinated movement • partner on the court • lower limb stretches • recreational climbing • ...

FITNESS 2021-02-24

FITNESS crossword puzzle
Across
  1. exercises that help maintain strength
  2. the conversion of food to energy
  3. a consistent exercise
  4. muscle spasms that occur during heavy exercise in hot environments
  5. when your body loses heat faster than it can produce it
  6. maintaining an ideal and healthy amount of body fat
  7. injuring something due to too much tension
  8. exercising in the form of contracting muscles; lifting weights
  9. resistance training with a machine
  10. when you push your body too hard
  11. your body overheating resulting in cramps, migraines, and heavy sweating
Down
  1. injury caused by the freezing of the skin and underlying tissues
  2. the quality of bending easily without breaking
  3. intermittent exercise
  4. working harder than usual to improve
  5. unit of energy
  6. these occur when you're overworking muscles
  7. stretching or tearing of ligaments
  8. when you spend too much time sitting down
  9. the number of calories required to keep your body functioning
  10. being trained in more than one skill
  11. starting small and building up from there
  12. knowing what you need to work on and focusing on training your body in that way

23 Clues: unit of energy • intermittent exercise • a consistent exercise • the conversion of food to energy • when you push your body too hard • stretching or tearing of ligaments • resistance training with a machine • working harder than usual to improve • being trained in more than one skill • exercises that help maintain strength • when you spend too much time sitting down • ...

Fitness 2019-08-26

Fitness crossword puzzle
Across
  1. The relative percentage of muscle as opposed to fat in the body
  2. The ability to change the position of the body quickly and precisely
  3. This principle suggest you start your program slowly and gradually build up as you improve
  4. The maximum force that a muscle can apply
  5. Regular exercise increases resistance to _______________________
  6. How quickly a movement can be performed
  7. The ability to use muscles through their full range of movement
  8. The ability to remain stable when moving or stationary
  9. The time it takes to make a physical response once you see the need for action
Down
  1. Before you start exercising you should do a _________________________
  2. With regular exercise, you should recover more quickly after ___________________
  3. Regular exercise helps in ________________ control
  4. The ability to use strength quickly to produce an explosive effort
  5. Lack of _____________________ and time are barriers to exercise
  6. Using sight and hearing together with various other body parts
  7. A fit person has less body ___________
  8. This principle suggest you should complete an activity/exercise a little bit hard than what you are used to in order to improve
  9. Regular exercise helps you deal with ____________________
  10. Fitness reduces the ___________________ of injury
  11. An _____________ fitness program will lower your resting heart rate

20 Clues: A fit person has less body ___________ • How quickly a movement can be performed • The maximum force that a muscle can apply • Fitness reduces the ___________________ of injury • Regular exercise helps in ________________ control • The ability to remain stable when moving or stationary • Regular exercise helps you deal with ____________________ • ...

Fitness 2017-10-11

Fitness crossword puzzle
Across
  1. fat mass to fat free mass
  2. exchange CO2 for oxygen
  3. increase of FITT principle(s)
  4. Frequency Intensity Time Type
  5. allows oxygen to be breathed in co2 to be breathed out
  6. to do work over a long period of time without tiring
  7. supply oxygen for long periods of time
  8. development over a period of time
  9. result achieved in 6 months or less
  10. with oxygen
Down
  1. result achieved in 6 months or more
  2. exercises per week
  3. muscles work over a long period of time
  4. full range of motion
  5. network of blood vessels and heart that pumps blood throughout body
  6. specific training
  7. weight speed or heart rate
  8. minutes or repetition
  9. vessels for blood leaving the heart
  10. without oxygen

20 Clues: with oxygen • without oxygen • specific training • exercises per week • full range of motion • minutes or repetition • exchange CO2 for oxygen • fat mass to fat free mass • weight speed or heart rate • increase of FITT principle(s) • Frequency Intensity Time Type • development over a period of time • result achieved in 6 months or more • vessels for blood leaving the heart • ...

Fitness 2021-12-13

Fitness crossword puzzle
Across
  1. A shortened version of your stomach muscles
  2. The sit up test is a good way to test your ____ endurance
  3. What does the "I" stand for in FITT?
  4. What muscles are you exercising when you do dips?
  5. Body mass index is a measure of your height and _______
  6. In doubles for table tennis, you serve to a multiple of _____
  7. Muscular ________ is your body's ability to lift with as much force as possible (power)
  8. Besides doing sit ups, what is another exercise you can do that strengthens your abs?
  9. In volleyball, if the ball hits the line it is ____
Down
  1. What muscles are you stretching when you do Frankensteins?
  2. What muscle are you strengthening when you do squats?
  3. What does the "F" stand for in FITT?
  4. Jogging is an exercise that can help you improve you ________ endurance
  5. Line Jumps side to side are also called ____ jumps
  6. How do you improve you flexibility?
  7. What does the first "T" stand for in FITT?
  8. The shortened term for Cardiovascular
  9. Line jumps forward and backward are also called ___ jumps
  10. What does the second "T" stand for in FITT?
  11. What muscle are you strengthening when you do push ups?

20 Clues: How do you improve you flexibility? • What does the "F" stand for in FITT? • What does the "I" stand for in FITT? • The shortened term for Cardiovascular • What does the first "T" stand for in FITT? • A shortened version of your stomach muscles • What does the second "T" stand for in FITT? • What muscles are you exercising when you do dips? • ...

Fitness 2020-04-05

Fitness crossword puzzle
Across
  1. a group of muscles located in the front of the thigh
  2. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  3. ability to move quickly and easily
  4. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  5. recover from strenuous physical exertion by doing gentle stretches and exercises
  6. push oneself off a surface and into the air by using the muscles in one's legs and feet
  7. most popular abdominal exercise
  8. sport that requires the use of one's entire body to move through water
  9. PRESSURE The pressure of circulating the blood on the walls of the blood vessels
  10. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  11. a popular fitness program inspired by Latin dance
  12. the ability to sustain prolonged physical or mental effort
  13. use of bicycles for transport, recreation, exercise or sport
  14. straighten or extend one's body or a part of one's body to its full length
  15. a piece of equipment used in weight training
  16. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Down
  1. take air into the lungs and then expel it
  2. essential to building muscle mass
  3. raising and lowering the body using the arms
  4. a device generally for walking, running or climbing while staying in the same place
  5. activity requiring physical effort, carried out to sustain or improve health and fitness
  6. the quality or state of being physically strong
  7. type of exercise that raises your heart rate
  8. a session of vigorous physical exercise or training
  9. run at a steady gentle pace, as a form of physical exercise
  10. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  11. the process of providing or obtaining the food necessary for health and growth
  12. an even distribution of weight enabling someone or something to remain upright and steady
  13. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  14. the sport or activity of lifting barbells

30 Clues: most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • take air into the lungs and then expel it • the sport or activity of lifting barbells • raising and lowering the body using the arms • type of exercise that raises your heart rate • a piece of equipment used in weight training • ...

fitness 2019-04-04

fitness crossword puzzle
Across
  1. games tahta üzerinde oynanan oyunlar
  2. dağ yürüyüşü
  3. tennis tenis oynamak
  4. rope ip atlamak
  5. kaykay ile kaymak
  6. exercise egzersiz-spor yapmak
  7. skating tekerlekli patenle kaymak
  8. heyecan verici
  9. yüzmek
  10. bisiklet sürmek
  11. yürümek
Down
  1. workout idman yapmak
  2. reddetmek
  3. kabul etmek
  4. spor
  5. tempolu koşu
  6. tırmanmak
  7. sıkıcı
  8. riding ata binmek
  9. doğa yürüyüşü
  10. koşmak
  11. balık tutmak
  12. kamp yapmak
  13. skating buz pateni

24 Clues: spor • sıkıcı • koşmak • yüzmek • yürümek • reddetmek • tırmanmak • kabul etmek • kamp yapmak • tempolu koşu • dağ yürüyüşü • balık tutmak • doğa yürüyüşü • heyecan verici • bisiklet sürmek • rope ip atlamak • kaykay ile kaymak • riding ata binmek • skating buz pateni • tennis tenis oynamak • workout idman yapmak • exercise egzersiz-spor yapmak • skating tekerlekli patenle kaymak • ...

FITNESS 2020-04-02

FITNESS crossword puzzle
Across
  1. run at a steady gentle pace, as a form of physical exercise
  2. essential to building muscle mass
  3. ability to move quickly and easily
  4. a condition of body and mind which typically recurs for several hours every night
  5. activity requiring physical effort, carried out to sustain or improve health and fitness
  6. loose, warm trousers, worn when exercising
  7. sport that requires the use of one's entire body to move through water
  8. shortcut for repetition
  9. a person's mental or physical condition
  10. a device generally for walking, running or climbing while staying in the same place
  11. UP: an upper-body strength exercise
  12. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  13. the process of providing or obtaining the food necessary for health and growth
  14. a popular fitness program inspired by Latin dance
  15. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  16. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  17. part of skeleton
  18. fitness centre
  19. a session of vigorous physical exercise or training
  20. the state of being grossly fat or overweight
Down
  1. vitality required for sustained physical or mental activity
  2. push oneself off a surface and into the air by using the muscles in one's legs and feet
  3. an even distribution of weight enabling someone or something to remain upright and steady
  4. push or pull on an object
  5. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  6. the quality or state of being physically strong
  7. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
  8. DOWN/ COOL DOWN: recover from strenuous physical exertion by doing gentle stretches and exercises
  9. take air into the lungs and then expel it
  10. the sport or activity of lifting barbells
  11. a piece of equipment used in weight training
  12. UP: raising and lowering the body using the arms
  13. use of bicycles for transport, recreation, exercise or sport
  14. straighten or extend one's body or a part of one's body to its full length
  15. type of exercise that raises your heart rate
  16. most popular abdominal exercise
  17. a large four-part muscle of the front of the thigh
  18. PRESSURE: The pressure of circulating the blood on the walls of the blood vessels
  19. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  20. the ability to sustain prolonged physical or mental effort

40 Clues: fitness centre • part of skeleton • shortcut for repetition • push or pull on an object • most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • UP: an upper-body strength exercise • a person's mental or physical condition • take air into the lungs and then expel it • the sport or activity of lifting barbells • ...

FITNESS 2021-10-17

FITNESS crossword puzzle
Across
  1. Προθέρμανση (2 λέξεις χωρίς κενό)
  2. Η ικανότητα του ανθρώπου να πραγματοποιεί δραστηριότητες που επιβαρύνουν την καρδιά και τους πνεύμονες για πολύ ώρα
  3. Η ικανότητα εκτέλεσης μιας κίνησης που απαιτεί μεγάλη δύναμη και ταχύτητα
  4. Η ικανότητα διατήρησης σωστής στάσης του σώματος
  5. Δραστηριότητα
  6. Διατροφή
  7. αποκατάσταση
  8. Η ικανότητα των μυών να υπερνικούν χαμηλές ως μέτριες αντιστάσεις για πολύ ώρα MUSCULAR...
  9. Η ικανότητα εκτέλεσης μιας κίνησης γρήγορα
  10. Η ικανότητα των αρθρώσεων να εκτελούν κινήσεις μεγάλου εύρους
  11. Προπόνηση
  12. Ικανότητα
  13. Η ικανότητα των μυών να υπερνικούν μεγάλες αντιστάσεις MUSCULAR ...
  14. Δεξιότητα
Down
  1. Απόδοση
  2. Επανάληψη
  3. Αποθεραπεία (2 λέξεις χωρίς κενό)
  4. Η ικανότητα συνεργασίας διαφόρων μελών του σώματος για την παραγωγή μιας ομαλής κίνησης
  5. Συχνότητα
  6. Η απάντηση-αντίδραση σε ένα ερέθισμα
  7. Ξεκούραση
  8. Η ικανότητα εκτέλεσης κινήσεων με αλλαγές κατεύθυνσης χωρίς να χάνεται η ισορροπία
  9. Ένταση

23 Clues: Ένταση • Απόδοση • Διατροφή • Επανάληψη • Συχνότητα • Ξεκούραση • Προπόνηση • Ικανότητα • Δεξιότητα • αποκατάσταση • Δραστηριότητα • Προθέρμανση (2 λέξεις χωρίς κενό) • Αποθεραπεία (2 λέξεις χωρίς κενό) • Η απάντηση-αντίδραση σε ένα ερέθισμα • Η ικανότητα εκτέλεσης μιας κίνησης γρήγορα • Η ικανότητα διατήρησης σωστής στάσης του σώματος • ...

Fitness 2023-03-19

Fitness crossword puzzle
Across
  1. Food type that builds and repairs muscles
  2. Lifestyle activity that affects the respiratory system
  3. System that relates to bones and muscles
  4. Type of foodstuff e.g. bread, rice, pasta
  5. Sodium chloride- too much may lead to raised blood pressure
  6. Organ that pumps blood around the body
  7. Power training method
  8. Exercise that develops upper body strength
  9. System activated with running, cycling etc.
  10. Professional who deals with sports injuries
  11. Means of assessing fitness to enter police service
Down
  1. Sport that requires specific hand-eye coordination
  2. Condition affected by blood sugar levels
  3. Key component required of gymnastics
  4. Latin name for bottom muscle
  5. Term used for when athletes rest
  6. Swedish name for interval training
  7. Way of measuring fitness and health levels
  8. Sport that requires muscular strength
  9. Substance that can lead to cirrhosis

20 Clues: Power training method • Latin name for bottom muscle • Term used for when athletes rest • Swedish name for interval training • Key component required of gymnastics • Substance that can lead to cirrhosis • Sport that requires muscular strength • Organ that pumps blood around the body • Condition affected by blood sugar levels • System that relates to bones and muscles • ...

Fitness 2023-05-24

Fitness crossword puzzle
Across
  1. the mobility of a joint
  2. the characteristics of a tissue’s being easily stretched or bent and being able to return to its original size and shape
  3. the proportion of lean tissue as compared with fat tissue in the body
  4. the characteristics of the body that enable it to perform physical activity
  5. the heartbeat rate that will condition a person’s cardiovascular system-fast enough to push the heart , but not so fast as to strain the heart
  6. the ability of a muscle to sustain effort over a long time
  7. an activity routine for strength conditioning that uses weights or machines to provide resistance against which the muscles can work.
  8. the hundreds of small changes that cells make in response to physical activity that make the body more able to do work
  9. the ability to bend joints without injury
  10. loss of water
Down
  1. energy-producing processes that do not use oxygen
  2. exercise routines for strength conditioning that use the parts of the body as weights
  3. the length of time spent in each session of physical activity
  4. the training principle that the body system, in order to improve, must be worked at increased frequencies, intensities and time.
  5. the ability of the heart and lungs to sustain effort over a long time
  6. an extra physical demand placed on the body
  7. the study of how the body works and changes in response to exercise
  8. the ability of a muscle to work against a resistance.
  9. the number of activity units per unit of time
  10. stroke a life-threatening condition that results from a buildup of body heat
  11. the weight or other opposing force against which muscles must work
  12. energy-producing processes that use oxygen
  13. a serious stage of overheating which can lead to heat stroke
  14. rate the number of heartbeats per minute
  15. physically inactive
  16. the degree of exertion during physical activity
  17. a specific number of times to repeat a weight training exercise

27 Clues: loss of water • physically inactive • the mobility of a joint • rate the number of heartbeats per minute • the ability to bend joints without injury • energy-producing processes that use oxygen • an extra physical demand placed on the body • the number of activity units per unit of time • the degree of exertion during physical activity • ...

Fitness 2022-02-18

Fitness crossword puzzle
Across
  1. Riding around on a piece of metal equipment
  2. holding your body on the floor for a long time
  3. Moving your legs super fast
  4. Picking up a thing of metal
  5. Pushing your body up off the ground
  6. Pretending to climb a mountain
  7. Kicking a ball
  8. What you have to drink
  9. Stretching your body
  10. Reaching down to your feet and touching your toes
Down
  1. Hugging your knees
  2. What you should get frequently
  3. When you jump up and down extending your arms and legs
  4. What you should be having when you workout
  5. Pulling your body over a metal bar
  6. What you do before a work out
  7. Stretching your legs moving back and forth
  8. Sitting down trying to touch your toes
  9. What to do before a workout
  10. Bending down with your knees
  11. What you do after a workout

21 Clues: Kicking a ball • Hugging your knees • Stretching your body • What you have to drink • Moving your legs super fast • Picking up a thing of metal • What to do before a workout • What you do after a workout • Bending down with your knees • What you do before a work out • What you should get frequently • Pretending to climb a mountain • Pulling your body over a metal bar • ...

fitness 2022-02-04

fitness crossword puzzle
Across
  1. how fast you can do something
  2. range of motion
  3. tells you how much fat, muscle, and water makes up your body.
  4. doing specific exercises to work different parts of the body
  5. how many times your heart beats in a minute
  6. where you want your heart rate to be during a workout.
  7. exercise with air
  8. 20-60 minutes of continuous aerobic exercise
  9. how hard you are working during an exercise
Down
  1. things that connect bones together and allow for movement
  2. how fast you can react to something
  3. the ability to not fall over
  4. the measure of how strong you are
  5. 4 components of a workout
  6. gradually making exercises more challenging
  7. how quick you can change directions
  8. hard pieces inside your body that holds its shape
  9. exercise without air
  10. how well you can control the movements of your body.
  11. training that is done by doing an exercise, then slowing down, and then speeding up again.(abbreviation)
  12. how long you can use your muscles until they are fatigued.

21 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how fast you can react to something • how quick you can change directions • gradually making exercises more challenging • how many times your heart beats in a minute • ...

Fitness 2023-07-07

Fitness crossword puzzle
Across
  1. what is the primary muscle named located on your thigh
  2. type of squat
  3. what type of training do we do with weights
  4. how many minutes of physical activity is recommended in a week
  5. what is the exercise commonly done with a pole
  6. what do you call the weights along the mirrors
  7. what is it called when we move and have a goal in mind
  8. how many minutes do I recommend for a preworkout cardio
  9. name of the exercise you go on your tippy toes
Down
  1. what is the machine beside the rowing machine called
  2. largest muscle in the body
  3. what muscles are located to the back and below your shoulders
  4. what should we do after a workout that’s important
  5. what’s important to maintain when we age
  6. what do you call the long bars by the squat rack
  7. what gives us most of our feedback during balancing exercises
  8. what muscle is located to the front and below your shoulder
  9. what are the primary muscles called located on the back of the thigh
  10. type of exercise to elevate heart rate
  11. as we age what tends to get impaired (not your sanity lol)
  12. who’s your favourite fitness instructor

21 Clues: type of squat • largest muscle in the body • type of exercise to elevate heart rate • who’s your favourite fitness instructor • what’s important to maintain when we age • what type of training do we do with weights • what is the exercise commonly done with a pole • what do you call the weights along the mirrors • name of the exercise you go on your tippy toes • ...

Fitness 2023-08-30

Fitness crossword puzzle
Across
  1. Food type that builds and repairs muscles
  2. Lifestyle activity that affects the respiratory system
  3. System that relates to bones and muscles
  4. Type of foodstuff e.g. bread, rice, pasta
  5. Sodium chloride- too much may lead to raised blood pressure
  6. Organ that pumps blood around the body
  7. Power training method
  8. Exercise that develops upper body strength
  9. System activated with running, cycling etc.
  10. Professional who deals with sports injuries
  11. Means of assessing fitness to enter police service
Down
  1. Sport that requires specific hand-eye coordination
  2. Condition affected by blood sugar levels
  3. Key component required of gymnastics
  4. Latin name for bottom muscle
  5. Term used for when athletes rest
  6. Swedish name for interval training
  7. Way of measuring fitness and health levels
  8. Sport that requires muscular strength
  9. Substance that can lead to cirrhosis

20 Clues: Power training method • Latin name for bottom muscle • Term used for when athletes rest • Swedish name for interval training • Key component required of gymnastics • Substance that can lead to cirrhosis • Sport that requires muscular strength • Organ that pumps blood around the body • Condition affected by blood sugar levels • System that relates to bones and muscles • ...

FITNESS 2013-03-24

FITNESS crossword puzzle
Across
  1. a repeated practice of a sport or activity
  2. a physical activity involving a certain skill
  3. how heavy you are is your .....
  4. the ability to avoid falling while performing a stationary movement
  5. to ability to produce an explosive single movement
  6. being able to combine a series of movements in order
  7. a desease caused from being overweight
  8. taking notice of what food/drinks you consume
  9. bodily or mental exertion either for training or improvement of health
  10. being able to bend easily without tearing any muscles
  11. the ability to respond in movementto a split second stimulus
  12. having the energy to do an activity and being non passive
Down
  1. an activity that you enjoy and do for fun
  2. a disorder when all the bones become brittle,porus and subjectie to frature
  3. the ability of your heart and lungs to send oxygen around the body in the blood
  4. to stive to outdo someone in an activity
  5. a number of persons forming one of the sides in a game or contes
  6. ability of the body to move as rapidly as possible in one direction
  7. being able to put in an increased physical effort for a long period of time
  8. the ability for the body to change direction rapidly

20 Clues: how heavy you are is your ..... • a desease caused from being overweight • to stive to outdo someone in an activity • an activity that you enjoy and do for fun • a repeated practice of a sport or activity • a physical activity involving a certain skill • taking notice of what food/drinks you consume • to ability to produce an explosive single movement • ...

fitness 2013-04-21

fitness crossword puzzle
Across
  1. childs average heart rate
  2. physical activity at you job
  3. the beat that is located in your neck
  4. the beat inside of your wrist
  5. a type of physical activity
  6. teenager
  7. a type of sport you do in the water
  8. the world health organisation
  9. something you need when your doing something hard
  10. something you need when you do alot of sport
Down
  1. active transport,leisure,occupation,house hold jobs
  2. walking to school
  3. a way to keep healthy
  4. a feeling when your angry
  5. doing something that you enjoy
  6. how many hours of physical activity you should do a day
  7. a feeeling when your upset
  8. your interacting with other people
  9. a feeling when you feel good about yourself
  10. number of domain

20 Clues: teenager • number of domain • walking to school • a way to keep healthy • childs average heart rate • a feeling when your angry • a feeeling when your upset • a type of physical activity • physical activity at you job • the beat inside of your wrist • the world health organisation • doing something that you enjoy • your interacting with other people • a type of sport you do in the water • ...

Fitness 2013-04-21

Fitness crossword puzzle
Across
  1. how many hoour should a child sleep
  2. if someone says to you your bad how sholud you feel
  3. talking to friend and having the ability to talk to your friends
  4. physical activity guideline is NPAG
  5. spear time going to your friends by walking or riding a bike
  6. walking or riding to school
  7. the minimum hour of PA an adolescent girl should do per day
  8. pules from the neck
  9. to stay still for a long time
  10. helps your body repair
Down
  1. by doing spot and drama at school you can benefit a healthy bode
  2. what is our average heart rate
  3. getting outside and enjoying yourself example walking to the park
  4. eating veggies and exercising is being a...
  5. what does WHO stand for
  6. eating chips and not excersing is bing a...
  7. the pulse from the wrists
  8. helping parents with the house work
  9. when you have being in an argument, and you feel like you need some time alone meditating is the best option
  10. a place to excersice

20 Clues: pules from the neck • a place to excersice • helps your body repair • what does WHO stand for • the pulse from the wrists • walking or riding to school • to stay still for a long time • what is our average heart rate • how many hoour should a child sleep • physical activity guideline is NPAG • helping parents with the house work • eating veggies and exercising is being a... • ...

fitness 2019-04-04

fitness crossword puzzle
Across
  1. kabul etmek
  2. skating buz pateni
  3. workout idman yapmak
  4. bisiklet sürmek
  5. sıkıcı
  6. kaykay ile kaymak
  7. balık tutmak
  8. heyecan verici
  9. yüzmek
  10. tempolu koşu
  11. yürümek
  12. dağ yürüyüşü
Down
  1. reddetmek
  2. koşmak
  3. doğa yürüyüşü
  4. spor
  5. riding ata binmek
  6. tırmanmak
  7. rope ip atlamak
  8. kamp yapmak
  9. games tahta üzerinde oynanan oyunlar

21 Clues: spor • koşmak • sıkıcı • yüzmek • yürümek • reddetmek • tırmanmak • kabul etmek • kamp yapmak • balık tutmak • tempolu koşu • dağ yürüyüşü • doğa yürüyüşü • heyecan verici • bisiklet sürmek • kaykay ile kaymak • skating buz pateni • rope ip atlamak • riding ata binmek • workout idman yapmak • games tahta üzerinde oynanan oyunlar

fitness 2021-04-08

fitness crossword puzzle
Across
  1. dans etme
  2. tenis oynamak
  3. Engebeli Arazide yürüyüş
  4. hentbol oynamak
  5. golf oynamak
  6. Tempolu yürüyüş
  7. Egzersiz yapma
  8. Doğa yürüyüşü
  9. Spor etkinlikleri
Down
  1. Bisiklete binme
  2. basketbol oynamak
  3. balığa gitmek
  4. voleybol oynamak
  5. yüzme
  6. kamp yapma
  7. futbol oynamak
  8. kabul etmek
  9. aerobik yapmak
  10. beyzbol oynamak
  11. sportif
  12. Koşu
  13. Reddetmek
  14. kayak yapma

23 Clues: Koşu • yüzme • sportif • dans etme • Reddetmek • kamp yapma • kabul etmek • kayak yapma • golf oynamak • balığa gitmek • tenis oynamak • Doğa yürüyüşü • futbol oynamak • aerobik yapmak • Egzersiz yapma • Bisiklete binme • hentbol oynamak • Tempolu yürüyüş • beyzbol oynamak • voleybol oynamak • basketbol oynamak • Spor etkinlikleri • Engebeli Arazide yürüyüş

Fitness 2022-03-28

Fitness crossword puzzle
Across
  1. Muscle on the back of the arm
  2. equilibrium or balance
  3. The rate of change over time
  4. to maintain or regain stability
  5. supply water to maintain a balance of fluids
  6. integrate movements by different body parts
  7. muscle of the buttocks
  8. to straighten a joint
  9. How physically hard the activity
Down
  1. Muscle on the front of the thigh
  2. the beat of blood being pumped by the heart
  3. "with oxygen"
  4. the large muscle of the chest
  5. muscle on the back of the thigh
  6. to change body parts quickly and accurately
  7. Stamina
  8. exercise to improve flexibility
  9. Playing within the rules w/ a good attitude
  10. large muscle in front part of upper arm
  11. to bend a joint

20 Clues: Stamina • "with oxygen" • to bend a joint • to straighten a joint • equilibrium or balance • muscle of the buttocks • The rate of change over time • the large muscle of the chest • Muscle on the back of the arm • muscle on the back of the thigh • to maintain or regain stability • exercise to improve flexibility • Muscle on the front of the thigh • How physically hard the activity • ...

fitness 2022-02-04

fitness crossword puzzle
Across
  1. how long you exercise
  2. endurance muscle health
  3. this is a type of aerobic exercise
  4. how hard and often
  5. you do this before a workout
  6. sit and reach
  7. a exercise tp increase flexibility
  8. how often you exercise
Down
  1. the exercises
  2. how hard or easy the workout is
  3. relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
  4. high-intensity interval training
  5. the workout
  6. run carido
  7. frequency intensity time type
  8. aerboic exerise
  9. you do this to slow down your heart-rate after a workout
  10. what you are working on that day
  11. what you want your heart rate to do when working out
  12. improve certain exercise
  13. heart health

21 Clues: run carido • the workout • heart health • the exercises • sit and reach • aerboic exerise • how hard and often • how long you exercise • how often you exercise • endurance muscle health • improve certain exercise • you do this before a workout • frequency intensity time type • how hard or easy the workout is • high-intensity interval training • what you are working on that day • ...

Fitness 2022-02-04

Fitness crossword puzzle
Across
  1. ability to move quickly
  2. something you do before doing a workout
  3. doing something is being
  4. doing what you need to be doing if you want to reach your goal
  5. percentage of fat, muscle, bone in your body
  6. the way to have all body parts work together
  7. the pace your heart is beating at
  8. how much strength you have in your body
  9. working more and harder than you normally do
  10. high intensity interval training
  11. to measure how long you can go from moderate to high-intensity exercise
Down
  1. ability to bend without breaking
  2. the rate at which someone is able to move
  3. being physically active or fit
  4. the way your body thinks to give you enough time to react
  5. when your getting better, progressing
  6. to be able to do something
  7. something you do after a workout
  8. something that is able to remain steady.
  9. how much you weigh

20 Clues: how much you weigh • ability to move quickly • doing something is being • to be able to do something • being physically active or fit • ability to bend without breaking • something you do after a workout • high intensity interval training • the pace your heart is beating at • when your getting better, progressing • something you do before doing a workout • ...

Fitness 2022-02-04

Fitness crossword puzzle
Across
  1. overall body mass
  2. number of times per week
  3. certain food you eat
  4. how hard
  5. being physically fit
  6. heart/cardio
  7. Type of health career
  8. beats per minute
Down
  1. amount of weight in the body
  2. emotions health
  3. intense
  4. brain health
  5. leg and arm exercise
  6. high intensity interval training
  7. Ex. running
  8. health body athleticism
  9. Ex. pull-up
  10. beliefs
  11. frequency-intensity-time-type
  12. friendship health
  13. body/self-care

21 Clues: intense • beliefs • how hard • Ex. running • Ex. pull-up • brain health • heart/cardio • body/self-care • emotions health • beats per minute • overall body mass • friendship health • leg and arm exercise • certain food you eat • being physically fit • Type of health career • health body athleticism • number of times per week • amount of weight in the body • frequency-intensity-time-type • ...

Fitness 2013-04-21

Fitness crossword puzzle
Across
  1. Your interacting dimension
  2. Beat Per Minute
  3. How many hours of electronics per day
  4. How long you should be doing PA for
  5. A feeling when you feel unhappy
  6. A person thats is active depending on their job
  7. Teenage years
  8. Something or someone that influences your health
  9. A feeling when you feel good
  10. Activities you do in you spare time
  11. Something that affects your mind in a healthy way
Down
  1. Another type of rest but for around 7 hours
  2. A active way to get from one place to another
  3. Abbrieviation of World Health Organization
  4. When your still without moving
  5. Your feelings dimension
  6. Place you can check your heartrate/neck
  7. Place you can check your heartrate/wrist
  8. National Physical Activity Guidelines
  9. The number of domains

20 Clues: Teenage years • Beat Per Minute • The number of domains • Your feelings dimension • Your interacting dimension • A feeling when you feel good • When your still without moving • A feeling when you feel unhappy • How long you should be doing PA for • Activities you do in you spare time • How many hours of electronics per day • National Physical Activity Guidelines • ...

Fitness 2016-05-17

Fitness crossword puzzle
Across
  1. activity requiring physical effort
  2. time when you are free of sickness or injury
  3. most common home exercise tool used to jog to stay in shape and be conditioned
  4. ability to use different parts of the body simultaneously and efficiently
  5. form of exercise where you push or pull weights to build muscle strength
  6. breaks down and rebuilds to make you stronger commonly flexed to show strength
  7. activity that involves physical activity in a competition against a team or person for entertainment
  8. anything that makes your heart rate rise
  9. stomach muscles
  10. place where you can go to make yourself stronger or healthier
  11. person who plays sports
Down
  1. lack of fluids in your body when exercising, could lead to death
  2. organ that sends blood throughout your body
  3. exercise to achieve bodily fitness and graceful movement
  4. form of exercise where you move at your fastest speed for a certain distance
  5. opposite of fitness meaning you are above a healthy weight
  6. physical power
  7. peaceful exercise with many moves centered around balance
  8. when you limit the foods you eat to lose weight
  9. organs that take in oxygen

20 Clues: physical power • stomach muscles • person who plays sports • organs that take in oxygen • activity requiring physical effort • anything that makes your heart rate rise • organ that sends blood throughout your body • time when you are free of sickness or injury • when you limit the foods you eat to lose weight • exercise to achieve bodily fitness and graceful movement • ...

Fitness 2016-04-11

Fitness crossword puzzle
Across
  1. A session of vigorous physical exercise or training.
  2. Conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness.
  3. A heavy object, especially one being lifted or carried.
  4. The action or process of carrying out or accomplishing an action, task, or function.
  5. A rate, number, or amount in each hundred.
  6. The process of sweating.
  7. The fact or power of enduring an unpleasant or difficult process or situation without giving way.
  8. The strength and vitality required for sustained physical or mental activity.
  9. Engaging or ready to engage in physically energetic pursuits.
Down
  1. Talent, skill, or proficiency in a particular area.
  2. Repeated exercise in or performance of an activity or skill so as to acquire or maintain proficiency in it.
  3. A return to a normal state of health, mind, or strength.
  4. A special course of food to which one restricts oneself, either to lose weight or for medical reasons.
  5. The object of a person's ambition or effort; an aim or desired result.
  6. The general desire or willingness of someone to do something.
  7. Give greater strength or firmness to (the body or a part of it).
  8. Of or relating to the heart and blood vessels.
  9. Ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently.
  10. An activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
  11. The action or movement of a runner.

20 Clues: The process of sweating. • The action or movement of a runner. • A rate, number, or amount in each hundred. • Of or relating to the heart and blood vessels. • Talent, skill, or proficiency in a particular area. • A session of vigorous physical exercise or training. • A heavy object, especially one being lifted or carried. • ...

FITNESS 2020-04-02

FITNESS crossword puzzle
Across
  1. the sport or activity of lifting barbells
  2. a session of vigorous physical exercise or training
  3. the ability to sustain prolonged physical or mental effort
  4. activity requiring physical effort, carried out to sustain or improve health and fitness
  5. a device generally for walking, running or climbing while staying in the same place
  6. UP: raising and lowering the body using the arms
  7. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
  8. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  9. the process of providing or obtaining the food necessary for health and growth
  10. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  11. the state of being grossly fat or overweight
  12. type of exercise that raises your heart rate
Down
  1. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  2. run at a steady gentle pace, as a form of physical exercise
  3. a person's mental or physical condition
  4. the quality or state of being physically strong
  5. a popular fitness program inspired by Latin dance
  6. straighten or extend one's body or a part of one's body to its full length
  7. loose, warm trousers, worn when exercising
  8. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  9. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  10. down: recover from strenuous physical exertion by doing gentle stretches and exercises
  11. ability to move quickly and easily

23 Clues: ability to move quickly and easily • a person's mental or physical condition • the sport or activity of lifting barbells • loose, warm trousers, worn when exercising • the state of being grossly fat or overweight • type of exercise that raises your heart rate • the quality or state of being physically strong • UP: raising and lowering the body using the arms • ...

fitness 2021-02-24

fitness crossword puzzle
Across
  1. painful, involuntary muscle spasms that usually occur during heavy exercise in hot environments.
  2. body composition is used to describe the percentages of fat, bone, water and muscle in human bodies.
  3. relating to or denoting muscular action in which tension is developed without contraction of the muscle.
  4. plan or devise something in detail
  5. force (a part of one's body or oneself) to make a strenuous or unusually great effort.
  6. Increasing physical strength is the goal of strength training.
  7. something that difines your physical well being
  8. of muscle action) taking place with normal contraction.
  9. is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
  10. the chemical processes that occur within a living organism in order to maintain life.
Down
  1. relating to muscular action with a constant rate of movement.
  2. the quality or condition of being specific
  3. the process of developing or moving gradually towards a more advanced state.
  4. an easy exercise, done after a more intense activity
  5. type of exercise that breaks down glucose in the body without using oxygen; anaerobic means “without oxygen”.
  6. engage in too much or too strenuous exertion.
  7. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  8. is the ability of an organism to exert itself and remain active for a long period of time
  9. (of a person) tending to spend much time seated; somewhat inactive.
  10. prepare for physical exertion or a performance by exercising or practicing gently beforehand.
  11. an excessive load or amount.
  12. The calorie is a unit of energy defined as the amount of heat needed to raise a quantity of water by one degree of temperature.
  13. the result of a wrench or twist of the ligaments of a joint.
  14. the rate at which the body uses energy while at rest to maintain vital functions such as breathing and keeping warm.
  15. injury to body tissues caused by exposure to extreme cold, typically affecting the nose, fingers, or toes and sometimes resulting in gangrene.
  16. engage in two or more sports or types of exercise in order to improve fitness or performance in one's main sport.

26 Clues: an excessive load or amount. • plan or devise something in detail • the quality or condition of being specific • engage in too much or too strenuous exertion. • something that difines your physical well being • an easy exercise, done after a more intense activity • of muscle action) taking place with normal contraction. • ...

FITNESS 2023-07-17

FITNESS crossword puzzle
Across
  1. (of stairs) A set of steps between two floors or levels
  2. Extremely tired or physically drained
  3. Recognize, establish, or determine the nature or identity of something
  4. Sitting or standing with a drooping or hunched posture
  5. In good physical condition or health
  6. In a way that deviates from the usual, normal, or expected pattern or order
  7. Experience difficulty or struggle to do something
  8. Inhale and exhale air; to respire
  9. Recover or regain gradually normal breathing after exertion or breathlessness
  10. Involving little physical activity or movement
  11. Not physically fit or lacking good physical condition
  12. Breathless or lacking normal breathing capacity
  13. Regain one's normal breathing pattern or recover from breathlessness
Down
  1. The right or appropriate moment to do something
  2. Not firm, steady, or stable
  3. (v) Engage in physical activity to improve health or fitness
  4. The state of being physically fit or healthy
  5. The state of tension or firmness in a muscle
  6. Engage in physical activity or perform exercises for health or fitness
  7. Not steady, wobbly, or lacking balance
  8. (yourself) To become fit or improve one's physical condition
  9. A sudden, painful, involuntary contraction of a muscle
  10. Requiring or lacking something
  11. Get exhausted
  12. (of a heart) The rhythm or pulsation of the heart
  13. In a poor or unsatisfactory manner

26 Clues: Get exhausted • Not firm, steady, or stable • Requiring or lacking something • Inhale and exhale air; to respire • In a poor or unsatisfactory manner • In good physical condition or health • Extremely tired or physically drained • Not steady, wobbly, or lacking balance • The state of being physically fit or healthy • The state of tension or firmness in a muscle • ...

Fitness 2023-11-27

Fitness crossword puzzle
Across
  1. muscle development
  2. sportsman
  3. endurance
  4. nutritious meals
  5. warm-up
  6. coordinated movement
  7. long race
  8. head to head contact sport
  9. athletic shoes
  10. climbing climbing expedition
  11. lifting upper body strength
  12. you do this on a trampoline
  13. program based on dance moves
  14. exerted power
  15. lower limb stretches
  16. uses a raquette and a ball
Down
  1. sit ups
  2. ups upper body strength
  3. a 5 on 5 man game
  4. fancy footwork
  5. recreational climbing
  6. workout activity
  7. winner
  8. sports facility
  9. workout activity
  10. mental steadiness
  11. partner on the court
  12. requiring treatment
  13. constant movement
  14. rear tightening

30 Clues: winner • sit ups • warm-up • sportsman • endurance • long race • exerted power • fancy footwork • athletic shoes • sports facility • rear tightening • nutritious meals • workout activity • workout activity • a 5 on 5 man game • mental steadiness • constant movement • muscle development • requiring treatment • coordinated movement • partner on the court • lower limb stretches • recreational climbing • ...

Fitness 2023-08-24

Fitness crossword puzzle
Across
  1. head to head contact sport
  2. recreational climbing
  3. workout activity
  4. endurance
  5. mental steadiness
  6. climbing climbing expedition
  7. muscle development
  8. exerted power
  9. athletic shoes
  10. sports facility
  11. rear tightening
  12. constant movement
  13. ups upper body strength
Down
  1. a 5 on 5 man game
  2. requiring treatment
  3. fancy footwork
  4. sit ups
  5. coordinated movement
  6. warm-up
  7. winner
  8. long race
  9. sportsman
  10. nutritious meals
  11. lower limb stretches
  12. you do this on a trampoline

25 Clues: winner • sit ups • warm-up • endurance • long race • sportsman • exerted power • fancy footwork • athletic shoes • sports facility • rear tightening • workout activity • nutritious meals • a 5 on 5 man game • mental steadiness • constant movement • muscle development • requiring treatment • coordinated movement • lower limb stretches • recreational climbing • ups upper body strength • head to head contact sport • ...

Fitness 2016-04-11

Fitness crossword puzzle
Across
  1. the action or process of carrying out or accomplishing an action, task, or function.
  2. a ball or shot that bounces back after striking a hard surface.
  3. activity requiring physical effort, carried out especially to sustain or improve health and fitness.
  4. a room or building equipped for gymnastics, games, and other physical exercise.
  5. the ability to use different parts of the body together smoothly and efficiently.
  6. of or relating to the heart and blood vessels.
  7. British term for physical therapy.
  8. any of the pieces of hard, whitish tissue making up the skeleton in humans and other vertebrates.
  9. the study of the mechanics of body movements.
  10. of or relating to an attempt to score in a game or contest.
Down
  1. bear all or part of the weight of.
  2. conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness.
  3. a sport of unarmed combat derived from jujitsu and intended to train the body and mind.
  4. a special magnetic charm or appeal.
  5. to restore to a condition of good health, ability to work, or the like.
  6. the sum of the physical and chemical processes in an organism by which its material substance is produced, maintained, and destroyed, and by which energy is made available.
  7. the fact or power of enduring an unpleasant or difficult process or situation without giving way.
  8. a rule or directive made and maintained by an authority.
  9. bend.
  10. an instance of being injured.

20 Clues: bend. • an instance of being injured. • bear all or part of the weight of. • British term for physical therapy. • a special magnetic charm or appeal. • the study of the mechanics of body movements. • of or relating to the heart and blood vessels. • a rule or directive made and maintained by an authority. • of or relating to an attempt to score in a game or contest. • ...

FITNESS 2013-03-24

FITNESS crossword puzzle
Across
  1. a repeated practice of a sport or activity
  2. a physical activity involving a certain skill
  3. how heavy you are is your .....
  4. the ability to avoid falling while performing a stationary movement
  5. to ability to produce an explosive single movement
  6. being able to combine a series of movements in order
  7. a desease caused from being overweight
  8. taking notice of what food/drinks you consume
  9. bodily or mental exertion either for training or improvement of health
  10. being able to bend easily without tearing any muscles
  11. the ability to respond in movementto a split second stimulus
  12. having the energy to do an activity and being non passive
Down
  1. an activity that you enjoy and do for fun
  2. a disorder when all the bones become brittle,porus and subjectie to frature
  3. the ability of your heart and lungs to send oxygen around the body in the blood
  4. to stive to outdo someone in an activity
  5. a number of persons forming one of the sides in a game or contes
  6. ability of the body to move as rapidly as possible in one direction
  7. being able to put in an increased physical effort for a long period of time
  8. the ability for the body to change direction rapidly

20 Clues: how heavy you are is your ..... • a desease caused from being overweight • to stive to outdo someone in an activity • an activity that you enjoy and do for fun • a repeated practice of a sport or activity • a physical activity involving a certain skill • taking notice of what food/drinks you consume • to ability to produce an explosive single movement • ...

Fitness 2013-04-21

Fitness crossword puzzle
Across
  1. what does the world health arganisation stand for?
  2. an active way to get to one place to another
  3. a feeling when your upset
  4. activities you do in your spare time
  5. a type of sport you do in the water
  6. the number of dimensions
  7. when your still without moving
  8. a feeling when your afraid
  9. place to chack your heart rate
  10. something that effects your mind in a healthy way
Down
  1. a feeling when your angry
  2. the number of domains
  3. your active dimension
  4. place you can check your heart rate
  5. teenage years
  6. your interacting dimension
  7. another word for feelings
  8. what does national phisical activity guidelines stand for?
  9. how many hours should you be using electronics a day?
  10. how many hours a day should you be doing phisical activitys for?

20 Clues: teenage years • the number of domains • your active dimension • the number of dimensions • a feeling when your angry • a feeling when your upset • another word for feelings • your interacting dimension • a feeling when your afraid • when your still without moving • place to chack your heart rate • place you can check your heart rate • a type of sport you do in the water • ...

Fitness 2013-04-21

Fitness crossword puzzle
Across
  1. The minimum amount of hours of sleep you should be getting
  2. The pulse that is located on your neck below your ear
  3. The minimum amount of PA an adolescent girl should do per day
  4. This is a PA domain that includes going to and from school
  5. The abbreviation of World Health Organisations
  6. A dimension that effects your mental and physical health
  7. An emotion when you are feeling good about yourself
  8. You will need to do this to keep healthy
  9. A domain that is of your interest
Down
  1. In order to keep healthy you need to be _ _ _
  2. An organ that pumps the blood around your body?
  3. The pulse on the inside of your wrist
  4. A domain that includes your job
  5. The abbreviation of beats per minute
  6. One of the three dimensions starting with S
  7. What is the maximum amount of time to be on your iPad/iPod/Computer
  8. These people are very important in your life
  9. What dimension requires moving your body?
  10. An emotion when you are feeling upset
  11. You need this to rest your body at night

20 Clues: A domain that includes your job • A domain that is of your interest • The abbreviation of beats per minute • The pulse on the inside of your wrist • An emotion when you are feeling upset • You need this to rest your body at night • You will need to do this to keep healthy • What dimension requires moving your body? • One of the three dimensions starting with S • ...

fitness 2013-04-21

fitness crossword puzzle
Across
  1. When someone does not fell secured or safe
  2. One of the Dimensions of health
  3. One of the Domains of Physical Activities[something that you enjoy doing]
  4. a way to keep fit
  5. One of the Dimensions of health and is another word for feelings
  6. One of the negative emotions. Like trepidation
  7. a place to exercise
  8. someone that will influence your fitness and teaches you sports
  9. A negative emotion that is the same as being by yourself
  10. One of the areas for checking your pulse
Down
  1. a group of people that you know that can influence your fitness
  2. One of the Dimensions of health like making friends and talking to others
  3. One of the Domains of Physical Activities[something that you do as a student]
  4. a place to check for your pulse
  5. This is what you become when you exercise a lot
  6. To be able to sit still and not move
  7. The minimum hours of PA an adolescent girl should do per day
  8. two people that will influence your fitness since you were born
  9. The minimum amount of time you are allowed to use electronics
  10. The average amount of hours you should sleep

20 Clues: a way to keep fit • a place to exercise • One of the Dimensions of health • a place to check for your pulse • To be able to sit still and not move • One of the areas for checking your pulse • When someone does not fell secured or safe • The average amount of hours you should sleep • One of the negative emotions. Like trepidation • ...

Fitness 2015-01-19

Fitness crossword puzzle
Across
  1. head to head contact sport
  2. recreational climbing
  3. workout activity
  4. endurance
  5. mental steadiness
  6. climbing climbing expedition
  7. muscle development
  8. exerted power
  9. athletic shoes
  10. sports facility
  11. rear tightening
  12. constant movement
  13. ups upper body strength
Down
  1. a 5 on 5 man game
  2. requiring treatment
  3. fancy footwork
  4. sit ups
  5. coordinated movement
  6. warm-up
  7. winner
  8. long race
  9. sportsman
  10. nutritious meals
  11. lower limb stretches
  12. you do this on a trampoline

25 Clues: winner • sit ups • warm-up • endurance • long race • sportsman • exerted power • fancy footwork • athletic shoes • sports facility • rear tightening • workout activity • nutritious meals • a 5 on 5 man game • mental steadiness • constant movement • muscle development • requiring treatment • coordinated movement • lower limb stretches • recreational climbing • ups upper body strength • head to head contact sport • ...

fitness 2022-02-04

fitness crossword puzzle
Across
  1. how fast you can do something
  2. range of motion
  3. tells you how much fat, muscle, and water makes up your body.
  4. doing specific exercises to work different parts of the body
  5. how many times your heart beats in a minute
  6. where you want your heart rate to be during a workout.
  7. exercise with air
  8. 20-60 minutes of continuous aerobic exercise
  9. how hard you are working during an exercise
Down
  1. things that connect bones together and allow for movement
  2. how fast you can react to something
  3. the ability to not fall over
  4. the measure of how strong you are
  5. 4 components of a workout
  6. gradually making exercises more challenging
  7. how quick you can change directions
  8. hard pieces inside your body that holds its shape
  9. exercise without air
  10. how well you can control the movements of your body.
  11. training that is done by doing an exercise, then slowing down, and then speeding up again.(abbreviation)
  12. how long you can use your muscles until they are fatigued.

21 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how fast you can react to something • how quick you can change directions • gradually making exercises more challenging • how many times your heart beats in a minute • ...

fitness 2022-02-04

fitness crossword puzzle
Across
  1. how long you exercise
  2. endurance muscle health
  3. this is a type of aerobic exercise
  4. how hard and often
  5. you do this before a workout
  6. sit and reach
  7. a exercise tp increase flexibility
  8. how often you exercise
Down
  1. the exercises
  2. how hard or easy the workout is
  3. relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen.
  4. high-intensity interval training
  5. the workout
  6. run carido
  7. frequency intensity time type
  8. aerboic exerise
  9. you do this to slow down your heart-rate after a workout
  10. what you are working on that day
  11. what you want your heart rate to do when working out
  12. improve certain exercise
  13. heart health

21 Clues: run carido • the workout • heart health • the exercises • sit and reach • aerboic exerise • how hard and often • how long you exercise • how often you exercise • endurance muscle health • improve certain exercise • you do this before a workout • frequency intensity time type • how hard or easy the workout is • high-intensity interval training • what you are working on that day • ...

Fitness 2022-02-04

Fitness crossword puzzle
Across
  1. The ability to do strength performance at a rapid pace
  2. the last part of your workout
  3. a greater demand for oxygen than what is available at the time
  4. the first part of your workout
  5. High-Intensity Interval training
  6. The ability to change the position of your body and to control the movement of your whole body
  7. how hard you exercise
  8. improves cardiovascular endurance
  9. a way to improve body muscle
Down
  1. making your exercises more difficult over time
  2. how often you work out
  3. in-body scanner measures
  4. gradual increase in how hard or how often you workout
  5. the ability of the body to work with oxygen
  6. The ability to keep an upright posture, while either standing still or moving.
  7. problems if you don't have enough fat
  8. what type of workout you are doing
  9. the minimum number of times a week that a person
  10. how long you workout for
  11. frequency, intensity, time, and type
  12. a workout to improve your flexibility

21 Clues: how hard you exercise • how often you work out • in-body scanner measures • how long you workout for • a way to improve body muscle • the last part of your workout • the first part of your workout • High-Intensity Interval training • improves cardiovascular endurance • what type of workout you are doing • frequency, intensity, time, and type • problems if you don't have enough fat • ...

fitness 2021-04-08

fitness crossword puzzle
Across
  1. Doğa yürüyüşü
  2. Tempolu yürüyüş
  3. golf oynamak
  4. aerobik yapmak
  5. oyun
  6. voleybol oynamak
  7. kamp yapma
  8. Spor etkinlikleri
  9. Reddetmek
  10. tenis oynamak
Down
  1. balığa gitmek
  2. Egzersiz yapma
  3. sportif
  4. beyzbol oynamak
  5. futbol oynamak
  6. basketbol oynamak
  7. Engebeli Arazide yürüyüş
  8. dans etme
  9. yüzme
  10. kayak yapma
  11. Bisiklete binme
  12. En sevilen activite
  13. kabul etmek
  14. hentbol oynamak
  15. Koşu

25 Clues: oyun • Koşu • yüzme • sportif • dans etme • Reddetmek • kamp yapma • kayak yapma • kabul etmek • golf oynamak • balığa gitmek • Doğa yürüyüşü • tenis oynamak • Egzersiz yapma • futbol oynamak • aerobik yapmak • Tempolu yürüyüş • beyzbol oynamak • Bisiklete binme • hentbol oynamak • voleybol oynamak • basketbol oynamak • Spor etkinlikleri • En sevilen activite • Engebeli Arazide yürüyüş

fitness 2019-04-04

fitness crossword puzzle
Across
  1. kabul etmek
  2. bisiklet sürmek
  3. yüzmek
  4. kaykay ile kaymak
  5. skating buz pateni
  6. dağ yürüyüşü
  7. balık tutmak
  8. yürümek
  9. koşmak
  10. reddetmek
Down
  1. kamp yapmak
  2. heyecan verici
  3. tırmanmak
  4. riding ata binmek
  5. sıkıcı
  6. workout idman yapmak
  7. doğa yürüyüşü
  8. tempolu koşu
  9. spor

19 Clues: spor • sıkıcı • yüzmek • koşmak • yürümek • tırmanmak • reddetmek • kabul etmek • kamp yapmak • tempolu koşu • dağ yürüyüşü • balık tutmak • doğa yürüyüşü • heyecan verici • bisiklet sürmek • kaykay ile kaymak • skating buz pateni • riding ata binmek • workout idman yapmak

Fitness 2021-10-22

Fitness crossword puzzle
Across
  1. Testing your flexibility
  2. Bend easily
  3. Being able to do something for a long period of time
  4. Promoting good health
  5. Exercise requiring upper body strength
  6. State of being physically strong
  7. being physically fit and healthy
  8. Testing Cardiovascular endurance
  9. Testing your abdominal strength
  10. having well-developed muscles
Down
  1. Needing lots of oxygen
  2. We breath it in
  3. The speed your heart is beating
  4. Relating to the circulatory system, which comprises the heart and blood vessels
  5. Your overall well being
  6. extend one's body or a part
  7. Idea of the future or desired result
  8. Pumps Blood
  9. Correct posture

19 Clues: Bend easily • Pumps Blood • We breath it in • Correct posture • Promoting good health • Needing lots of oxygen • Your overall well being • Testing your flexibility • extend one's body or a part • having well-developed muscles • The speed your heart is beating • Testing your abdominal strength • State of being physically strong • being physically fit and healthy • ...

Fitness 2021-10-19

Fitness crossword puzzle
Across
  1. The ability to perform strength based movements faster
  2. To change and control the direction and position of the body
  3. rate A measurement of work done by the heart
  4. principle In order to train their muscles, they should work harder
  5. time To reach and respond quickly to what you hear, see and feel
  6. Is a group of repetitions
  7. endurance Someone's aerobic fitness capacity
  8. It repeatedly over a period of time at rate
  9. Being strong
  10. The ability of joints to move through unrestricted pain free range of motion
  11. Short for high-intensity interval training
Down
  1. training Process of exercising with heavier resistance
  2. endurance The same as aerobotics
  3. Something is able to move at rate
  4. Ability to exercise with little fatigue
  5. impact Activities that place less pain & stress on muscles and joints
  6. To use the sense together with body parts
  7. The ability to maintain a upright position
  8. training Takes the participant to exercise stations
  9. One completed movement

20 Clues: Being strong • One completed movement • Is a group of repetitions • endurance The same as aerobotics • Something is able to move at rate • Ability to exercise with little fatigue • To use the sense together with body parts • The ability to maintain a upright position • Short for high-intensity interval training • It repeatedly over a period of time at rate • ...

Fitness 2013-04-21

Fitness crossword puzzle
Across
  1. Dimension Influenceon family
  2. The last emotion
  3. cleaning the house
  4. To Talk to someone
  5. A way to get home
  6. Go to someone for Company
  7. A Domain that you could use for dancing
  8. Another Emotion
  9. Another domain for students
  10. BPM
  11. The minnimum of physical activity a adolecsent girl should do per day
  12. The Topic
Down
  1. Physiclal,Social,Emotional
  2. The Subject
  3. WHO
  4. Somewhere to check your heart rate (wrist)
  5. Emotions Sad feelings
  6. Rate HR
  7. The maximum time to use technology per day

19 Clues: WHO • BPM • Rate HR • The Topic • The Subject • Another Emotion • The last emotion • A way to get home • cleaning the house • To Talk to someone • Emotions Sad feelings • Go to someone for Company • Physiclal,Social,Emotional • Another domain for students • Dimension Influenceon family • A Domain that you could use for dancing • Somewhere to check your heart rate (wrist) • ...

fitness 2013-04-21

fitness crossword puzzle
Across
  1. pulse from the neck
  2. what dimension of health keeps you active
  3. what does W.H.O stand for
  4. what helps your body regain energy
  5. what is the proper name of the place where your take your pulse on your wrist
  6. what does BPM stand for
  7. where is a good place to exercise
Down
  1. who influences your fitness
  2. people you can talk to when you are stressed
  3. what is the average resting heart rate for our age
  4. how many hours max should you be on electronics
  5. is nervous a positive emotion, negative emotion or both
  6. is lonely a negative or positive dimension
  7. is anxiety a positive emotion
  8. is laughing healthy for you
  9. if you are really fit will your resting heart rate be higher or lower
  10. how many hours should a adolescent girl exercise for
  11. what is the maximum of computer use
  12. how many hours of sleep should you have

19 Clues: pulse from the neck • what does BPM stand for • what does W.H.O stand for • who influences your fitness • is laughing healthy for you • is anxiety a positive emotion • where is a good place to exercise • what helps your body regain energy • what is the maximum of computer use • how many hours of sleep should you have • what dimension of health keeps you active • ...

Fitness 2021-10-22

Fitness crossword puzzle
Across
  1. Testing your flexibility
  2. Bend easily
  3. Being able to do something for a long period of time
  4. Promoting good health
  5. Exercise requiring upper body strength
  6. State of being physically strong
  7. Being physically fit and healthy
  8. Testing Cardiovascular endurance
  9. Testing your abdominal strength
  10. Having well-developed muscles
Down
  1. Needing lots of oxygen
  2. We breath it in
  3. The speed your heart is beating
  4. Relating to the circulatory system, which comprises the heart and blood vessels
  5. Your overall well being
  6. Extend one's body or a part
  7. Idea of the future or desired result
  8. Pumps Blood
  9. Correct posture

19 Clues: Bend easily • Pumps Blood • We breath it in • Correct posture • Promoting good health • Needing lots of oxygen • Your overall well being • Testing your flexibility • Extend one's body or a part • Having well-developed muscles • The speed your heart is beating • Testing your abdominal strength • State of being physically strong • Being physically fit and healthy • ...

FITNESS 2013-12-05

FITNESS crossword puzzle
Across
  1. Small increases in effort.
  2. Training for a long periods of time at constant pace.
  3. How often you train.
  4. Using strength quickly to produce an explosive effort.
  5. The muscles, ligaments and tendons ability to stretch.
  6. Getting your body ready to exercise
  7. When your muscles need quick,explosive energy.
  8. Being able to stay upright and in control while moving or stationary.
  9. How hard you train.
  10. Your ability to accelerate quickly, dodge weave and turn.
Down
  1. How do you finish your training session.
  2. Get your body moving quickly!
  3. Energy for steady-paced,long activities.
  4. Matching training to your goals/sport/position/event
  5. Timing movements so skills are performed smoothly and accurately.
  6. Muscles producing small efforts repeated over and over again.
  7. Body composition
  8. Add this to keep training interesting.
  9. The ability of your muscles to exert a force.

19 Clues: Body composition • How hard you train. • How often you train. • Small increases in effort. • Get your body moving quickly! • Getting your body ready to exercise • Add this to keep training interesting. • How do you finish your training session. • Energy for steady-paced,long activities. • The ability of your muscles to exert a force. • ...

Fitness 2018-08-14

Fitness crossword puzzle
Across
  1. The longest bone in the body
  2. A number of exercise stations set up together
  3. Nutrient that helps build muscle
  4. A number of repetitions equal a
  5. Another name for your skull
  6. Another name for the breastbone
  7. The largest artery in the body
  8. What is a factor that can affect fitness
  9. When bones become porous and brittle
  10. When a muscle decreases in size
  11. Another name for your vertebral column
Down
  1. Acronym that is used to set goals
  2. When a muscle increases in size
  3. System name of your blood, heart, and blood vessels
  4. Function of your skeleton
  5. Protects bones and stops them from knocking together
  6. A type of skill related fitness
  7. A type of health related fitness
  8. A long bar with weights on each end that can be changed

19 Clues: Function of your skeleton • Another name for your skull • The longest bone in the body • The largest artery in the body • When a muscle increases in size • A number of repetitions equal a • Another name for the breastbone • A type of skill related fitness • When a muscle decreases in size • Nutrient that helps build muscle • A type of health related fitness • ...

Fitness 2013-04-21

Fitness crossword puzzle
Across
  1. place to take your pulse
  2. occupation
  3. a fluid
  4. a number
  5. foodchoices
  6. a physical movement
  7. the rate of something
  8. body movement
  9. a break
Down
  1. world health organisation
  2. transport transport
  3. groups of
  4. what you feel
  5. place you can take pulse
  6. interaction with others
  7. can be tablets
  8. family history
  9. beats per minute
  10. activities you like

19 Clues: a fluid • a break • a number • groups of • occupation • foodchoices • what you feel • body movement • can be tablets • family history • beats per minute • transport transport • a physical movement • activities you like • the rate of something • interaction with others • place to take your pulse • place you can take pulse • world health organisation

Fitness 2020-12-17

Fitness crossword puzzle
Across
  1. A device that 'clicks' at regular beats for the Forestry Step Test.
  2. The type of stretching where you use someone else.
  3. Bioelectrical ________ Analysis: Test for Body composition.
  4. Training where you get rest periods.
  5. Youar ability to change direction quickly
  6. Making sure the equipment is working properly before a fitness test.
  7. The name of the RPE scale that goes from 6-20.
  8. The name of the Agility Test.
  9. Training where you do not rest or change speed.
Down
  1. One of the principles of training.
  2. The type of endurance measured by the 1-min sit up test.
  3. Training where you exercise at different stations.
  4. Height and _______ are measured to calculate BMI.
  5. It means being able to repeat the test and get the same result.
  6. The type of testing for Body Composition where you use callipers.
  7. Additional priciple of training where you make sure training is different.
  8. Power training that uses bursts of exercise.
  9. Principle meaning how long you train for.
  10. Another name for a target you set.

19 Clues: The name of the Agility Test. • One of the principles of training. • Another name for a target you set. • Training where you get rest periods. • Principle meaning how long you train for. • Youar ability to change direction quickly • Power training that uses bursts of exercise. • The name of the RPE scale that goes from 6-20. • ...

Fitness 2022-03-28

Fitness crossword puzzle
Across
  1. the beat of blood being pumped by the heart
  2. to straighten a joint
  3. to maintain or regain stability
  4. Playing within the rules w/ a good attitude
  5. the large muscle of the chest
  6. to change body parts quickly and accurately
  7. muscle of the buttocks
  8. large muscle in front part of upper arm
  9. integrate movements by different body parts
  10. Stamina
Down
  1. equilibrium or balance
  2. to bend a joint
  3. Muscle on the front of the thigh
  4. How physically hard the activity
  5. muscle on the back of the thigh
  6. The rate of change over time
  7. exercise to improve flexibility
  8. Muscle on the back of the arm
  9. supply water to maintain a balance of fluids

19 Clues: Stamina • to bend a joint • to straighten a joint • equilibrium or balance • muscle of the buttocks • The rate of change over time • Muscle on the back of the arm • the large muscle of the chest • muscle on the back of the thigh • to maintain or regain stability • exercise to improve flexibility • Muscle on the front of the thigh • How physically hard the activity • ...

Fitness Programs 2014-06-01

Fitness Programs crossword puzzle
Across
  1. important for surfing
  2. the fitness ....
  3. how we spend our time
  4. body mass index
  5. guessing the meaning of a picture/words
  6. results from lack of movement and fitness
  7. uses the 40m sprint test
  8. the other name for a shuttle run test - the ... test
  9. the opposite of sedentary
  10. changing direction
  11. disease resulting from sedentary activity
  12. uses the grip strength
Down
  1. you develop ..... programs
  2. short bursts of energy
  3. hand eye
  4. throwing a shotput requires this
  5. the opposite of active
  6. uses oxygen, fats and carbohydrates
  7. general health
  8. component of fitness most important for gymnastics
  9. type of training involving breaks
  10. type of training

22 Clues: hand eye • general health • body mass index • the fitness .... • type of training • changing direction • important for surfing • how we spend our time • short bursts of energy • the opposite of active • uses the grip strength • uses the 40m sprint test • the opposite of sedentary • you develop ..... programs • throwing a shotput requires this • type of training involving breaks • ...

Fitness 2021-10-22

Fitness crossword puzzle
Across
  1. Having well-developed muscles
  2. Correct posture
  3. Testing Cardiovascular endurance
  4. Bend easily
  5. Being able to do something for a long period of time
  6. Exercise requiring upper body strength
  7. The speed your heart is beating
  8. Needing lots of oxygen
Down
  1. Idea of the future or desired result
  2. Testing your abdominal strength
  3. We breath it in
  4. Extend one's body or a part
  5. Promoting good health
  6. Being physically fit and healthy
  7. Your overall well being
  8. Pumps Blood
  9. Testing your flexibility
  10. State of being physically strong

18 Clues: Pumps Blood • Bend easily • We breath it in • Correct posture • Promoting good health • Needing lots of oxygen • Your overall well being • Testing your flexibility • Extend one's body or a part • Having well-developed muscles • Testing your abdominal strength • The speed your heart is beating • Being physically fit and healthy • Testing Cardiovascular endurance • ...

Fitness 2023-07-13

Fitness crossword puzzle
Across
  1. type of squat
  2. what’s important to maintain when we age?
  3. what type of training do you do with weights
  4. what do you do if you encounter a bear
  5. what lowers in your body when you exercise
  6. largest organ in the body
  7. we have 3 same machines in this room what are they
  8. what type of training do you do when you target the same muscles over and over
  9. front arm muscle
  10. name of the exercise you do on the box
Down
  1. what’s impaired when we age
  2. largest muscle in the body
  3. exercise that you do on your tippy toes
  4. type of exercise that elevates the heart rate
  5. Marg pitres favourite exercise
  6. important to do after a workout
  7. what’s the recommended minutes a week you should do physical activity
  8. important to do before a workout

18 Clues: type of squat • front arm muscle • largest organ in the body • largest muscle in the body • what’s impaired when we age • Marg pitres favourite exercise • important to do after a workout • important to do before a workout • what do you do if you encounter a bear • name of the exercise you do on the box • exercise that you do on your tippy toes • ...

fitness components 2023-03-22

fitness components crossword puzzle
Across
  1. this Skill related fitness components 100 meter sprint or 50 sprint swim
  2. this fitness component is Burpees and push ups
  3. this fitness component your maxed out bench bress
  4. this Skill related fitness components cricket or volley ball
  5. this Skill related fitness components squats and curls
  6. this fitness component 100 meter sprint
Down
  1. this fitness component is a kickboxing or Gymnastics
  2. this fitness component is a long distance run or swim.
  3. this fitness component by sit ups or push ups
  4. this Skill related fitness components cricket or tenis
  5. this Skill related fitness components surfing or parkour
  6. this Skill related fitness components football or amrican football

12 Clues: this fitness component 100 meter sprint • this fitness component by sit ups or push ups • this fitness component is Burpees and push ups • this fitness component your maxed out bench bress • this fitness component is a kickboxing or Gymnastics • this fitness component is a long distance run or swim. • this Skill related fitness components cricket or tenis • ...

bio 2024-02-08

bio crossword puzzle
Across
  1. GeologicalTimescale
  2. Microevolution
  3. Binomialnomenclature
  4. Adaptation
  5. Deuterostomes
  6. Theory
  7. Survivalofthefittest
  8. Macroevolution
Down
  1. NaturalSelection
  2. Molecularclock
  3. EndosymbioticTheory
  4. Changesingenes
  5. Hoxgenes
  6. Speciation
  7. Protostomes
  8. Struggleforexistence
  9. CharlesDarwin
  10. Analogousstructure
  11. Paleontologist
  12. Fitness

20 Clues: Theory • Fitness • Hoxgenes • Speciation • Adaptation • Protostomes • CharlesDarwin • Deuterostomes • Molecularclock • Changesingenes • Microevolution • Paleontologist • Macroevolution • NaturalSelection • Analogousstructure • EndosymbioticTheory • GeologicalTimescale • Struggleforexistence • Binomialnomenclature • Survivalofthefittest

Fitness 2013-05-09

Fitness crossword puzzle
Across
  1. participated all gym class at my best effort
  2. average resting heart rate
  3. fitness that uses large muscle groups
  4. Miss Moore's first name
  5. length of time you are exercising
  6. is hard on the RPE scale
  7. pumps blood and oxygen to the body
Down
  1. lower body strength exercise
  2. upper body strength exercise
  3. is a type of training that uses resistance
  4. refers to the range of motion of a joint
  5. a type of cardiovascular fitness
  6. strength training can _____ bone and muscle strength
  7. participated in class but not at my best effort
  8. of life is enhanced by improving flexibility
  9. rating of perceived exertion
  10. is what the RPE rating represents
  11. participated most of gym class at my best effort

18 Clues: Miss Moore's first name • is hard on the RPE scale • average resting heart rate • lower body strength exercise • upper body strength exercise • rating of perceived exertion • a type of cardiovascular fitness • length of time you are exercising • is what the RPE rating represents • pumps blood and oxygen to the body • fitness that uses large muscle groups • ...

fitness 2019-04-04

fitness crossword puzzle
Across
  1. kabul etmek
  2. riding ata binmek
  3. spor
  4. bisiklet sürmek
  5. tempolu koşu
  6. kaykay ile kaymak
  7. yüzmek
  8. heyecan verici
  9. koşmak
Down
  1. kamp yapmak
  2. sıkıcı
  3. skating buz pateni
  4. yürümek
  5. doğa yürüyüşü
  6. balık tutmak
  7. tırmanmak
  8. reddetmek
  9. dağ yürüyüşü

18 Clues: spor • sıkıcı • yüzmek • koşmak • yürümek • tırmanmak • reddetmek • kamp yapmak • kabul etmek • balık tutmak • tempolu koşu • dağ yürüyüşü • doğa yürüyüşü • heyecan verici • bisiklet sürmek • kaykay ile kaymak • skating buz pateni • riding ata binmek

Chapter 6 2016-05-04

Chapter 6 crossword puzzle
Across
  1. The heart rate to aim for while performing aerobic exercise that leads to optimal cardiorespiratory fitness;varies by age.
  2. Chemicals found mainly in the brain that affect emotions and relieve pain
  3. The ability to quickly change your bodies momentum and direction.
  4. A condition in which a female's menstrual cycle is abnormally absent.
  5. Standard which states that gradual increase of a physical demand on the body will improve fitness
  6. A term that describes how efficiently the cardiovascular and respiratory systems deliver oxygen to the muscles during prolonged physical activity.
  7. Type of fitness that improves a person's performance in a particular sport
  8. Broad term that describes structured exercise as well as other activities that use energy.
  9. Different types of fitness, such as strength and flexibility.
  10. The body's ability to meet daily physical demands.
  11. Activity involving the use of oxygen to fuel processes in the body.
Down
  1. Training in different activities to improve performance in a sport and reduce the risk of injury
  2. A quality that is measured by how much energy the body uses per minute during physical activity
  3. Standard which states FITT factors should be increased over time to improve fitness.
  4. A health problem characterized by three conditions
  5. Type of fitness used to easily perform daily activities.
  6. Term that describes a type of physical activity that is planned, structured, and purposeful.
  7. Standard which states that exercising a particular component leads to improvements in the fitness of only that component
  8. Activity occurring in the absence of oxygen.
  9. Activities such as laying down or sitting that require little energy.

20 Clues: Activity occurring in the absence of oxygen. • A health problem characterized by three conditions • The body's ability to meet daily physical demands. • Type of fitness used to easily perform daily activities. • Different types of fitness, such as strength and flexibility. • The ability to quickly change your bodies momentum and direction. • ...

Healthy Habits 2020-11-08

Healthy Habits crossword puzzle
Across
  1. Communication
  2. Hands
  3. Walk
  4. Fitness
  5. Sports
  6. Yoga
  7. Social
  8. Hug
  9. Exercise
Down
  1. Weight
  2. Friends
  3. Run
  4. Meditation
  5. Soap
  6. Wash
  7. Healthy
  8. Family
  9. Teeth
  10. Shower
  11. Love
  12. Sleep

21 Clues: Run • Hug • Soap • Walk • Wash • Yoga • Love • Hands • Teeth • Sleep • Weight • Family • Sports • Shower • Social • Friends • Healthy • Fitness • Exercise • Meditation • Communication

FITNESS 2024-03-27

FITNESS crossword puzzle
Across
  1. HOW FAST YOU CAN DO SOMETHING
  2. EXERCISE WITH OXYGEN
  3. THIS TRAINING INVOLVES CHANGING SPEED & INTENSITY
  4. ABILITY TO MEET THE DEMANDS OF THE ENVIRONMENT
  5. OFTEN USED FOR RESISTENCE TRAINING
  6. ALTERNATE BALL THROW TESTS THIS
  7. THE ABILITY TO NOT FALL OVER
  8. TRAINING THAT IS BASED ON JUMPING
  9. TRAINING TO IMPROVE STRENGTH
  10. TRAINING AT LOW INTENSITY FOR A PERIOD OF TIME
  11. EXERCISE WITHOUT OXYGEN
Down
  1. SOMETHING YOU DO TO IMPROVE FITNESS
  2. RANGE OF MOVEMENT
  3. HOW WELL YOU COMPLETE A TASK
  4. VERTICAL JUMP TESTS THIS
  5. YOU NEED THIS TO DODGE AN OPPONENT
  6. METHOD OF TRAINING WITH STATIONS
  7. A TYPE OF FITNESS CLASS

18 Clues: RANGE OF MOVEMENT • EXERCISE WITH OXYGEN • A TYPE OF FITNESS CLASS • EXERCISE WITHOUT OXYGEN • VERTICAL JUMP TESTS THIS • HOW WELL YOU COMPLETE A TASK • THE ABILITY TO NOT FALL OVER • TRAINING TO IMPROVE STRENGTH • HOW FAST YOU CAN DO SOMETHING • ALTERNATE BALL THROW TESTS THIS • METHOD OF TRAINING WITH STATIONS • TRAINING THAT IS BASED ON JUMPING • OFTEN USED FOR RESISTENCE TRAINING • ...

PE Puzzle 2021-11-01

PE Puzzle crossword puzzle
Across
  1. Fitness test focused on arm strength
  2. Type of basketball shot, lifting the ball up to basket
  3. NFL team that Mr. McCartney likes
  4. The game where the teachers beat the students this year
  5. Shape you make with your hands to catch a football
  6. Muscle group in the front of the arm
  7. Fitness test focused on ab strength
  8. Type of fitness, how "strong" you are
  9. Type of hit in volleyball that starts a rally
  10. activity to help with flexibility
  11. Fitness test focused on hamstring flexibility
  12. The reason to do warmups is to prevent these
  13. Muscle group in the lower back part of the leg
  14. When you bounce a basketball repeatedly
  15. Large muscle in the upper front of the leg
  16. Fitness test focused on ab and back flexibility
  17. Type of hit in volleyball using the fingertips
  18. The reason to drink water
  19. Muscle group in the back of the arm
  20. Type of shot in basketball, worth 1 point
Down
  1. Type of fitness involving stretching
  2. Type of hit in volleyball using the hands/wrist/forearm
  3. Activities that we always begin the class with
  4. Different name for a quad stretch named after a bird
  5. Type of fitness, Body Mass Index
  6. Muscle group in the upper back part of the leg
  7. cardio activity that we do once a month
  8. MLB team that Mr. McCartney likes
  9. Type of warmups while moving
  10. Type of fitness involving running
  11. The number of strikes you get in kickball before you are out
  12. Type of football throw where the ball spins with no wobble
  13. Fitness test focused on should and tricep flexibility
  14. Style of jump rope using two ropes
  15. Type of fitness, how long you can perform an activity
  16. Cardio activity where you sprint for a certain distance
  17. NHL team that Mr. McCartney likes
  18. warm up stretch that focuses on the back
  19. Type of warmups standing still
  20. You should drink this when you are thirsty

40 Clues: The reason to drink water • Type of warmups while moving • Type of warmups standing still • Type of fitness, Body Mass Index • NFL team that Mr. McCartney likes • MLB team that Mr. McCartney likes • Type of fitness involving running • activity to help with flexibility • NHL team that Mr. McCartney likes • Style of jump rope using two ropes • Fitness test focused on ab strength • ...

Chapter 6 Vocabulary 2023-12-20

Chapter 6 Vocabulary crossword puzzle
Across
  1. Condition in which a female's menstrual cycle is abnormally adsent
  2. Type of fitness used to easily perform daily activities
  3. A set of recommendations developed by the government, health professionals, and policy makers to help Americans improve their health
  4. A measure of flexibility that tells how far a joint or body part can be moved
  5. which states that FITT factors should be increased over time to improve fitness
  6. Activity involving the use of oxygen to fuel processes in the body
  7. Different types of fitness, such as strength and flexibility
  8. chemicals found mainly in the brain that affect emotions and relieve pain
  9. How to find Max HR (Equation)
  10. Fitness term that describes how efficiently the cardio-respiratory system and respiratory system deliver oxygen to the muscles
  11. which states that exercising a particular component leads to improvements in the fitness of only that component
  12. The ability to quickly change the body's momentum and direction
  13. The quality of bending easily without breaking
  14. Broad term that describes structured exercise as well as other activities that use energy
Down
  1. Activities such as sitting or lying down that use very little energy
  2. A health problem characterized by three conditions
  3. Term that describes a type of physical activity that is planned, structured, and purposeful
  4. Activity occurring in the absence of oxygen
  5. Standard which states that gradual increase of physical demand on the body will improve fitness
  6. The body's ability to meet daily physical demands
  7. Training in different activities to improve performance in a sport and reduce the risk of injury
  8. The heart rate to aim for while performing aerobic exercise that leads to optimal cardiorespiratory fitness; varies by age
  9. Type of fitness that improves a person's performance in a particular sport
  10. A quality that is measured by how much energy the body uses per minute during physical activity

24 Clues: How to find Max HR (Equation) • Activity occurring in the absence of oxygen • The quality of bending easily without breaking • The body's ability to meet daily physical demands • A health problem characterized by three conditions • Type of fitness used to easily perform daily activities • Different types of fitness, such as strength and flexibility • ...

Unit 6 2024-02-05

Unit 6 crossword puzzle
Across
  1. group of individuals that live in the same place
  2. iso. isolation in a pop. due to differences in mating times
  3. a necessary or desired commodity in an ecosystem
  4. variation diffs. among individuals in a pop.
  5. any characteristic that increases the fitness an invidual
  6. individuals with 1 extreme have advantage
  7. immigration of individuals to a new pop.
  8. effect a small part of a pop. is separated from the rest
  9. selection selection within a pop. due to human interferance
Down
  1. selection type of selection where anyone can acheive higher fitness
  2. drift changes in allele frequencies luck not fitness
  3. effect a pop. expereances a rapid drastic reduction
  4. selection The idea that the best suited achieve higher fitness
  5. flow movement of genes/allels/indvidulas between 2 pops.
  6. isolation isolation due to physical barriers
  7. iso. iso. of a pop. due to different in communication
  8. pool collection of all allels inpopulationion
  9. measurement of the ability of an individual to survive
  10. when organisms will impersonate other organisms to achieve higher fitness
  11. frequency indiviuals in a pop. that have a particular trait

20 Clues: immigration of individuals to a new pop. • individuals with 1 extreme have advantage • group of individuals that live in the same place • a necessary or desired commodity in an ecosystem • isolation isolation due to physical barriers • measurement of the ability of an individual to survive • variation diffs. among individuals in a pop. • ...

sports 2014-04-23

sports crossword puzzle
Across
  1. målmandshandsker
  2. skydning
  3. atletik
  4. løbesko
  5. tennis
  6. bane
  7. badminton
  8. mål
  9. skytte
  10. spiller
Down
  1. amerikansk fodbold
  2. målmand
  3. spring
  4. fitnesscenter
  5. ridning
  6. løb
  7. håndbold
  8. svømning
  9. fitness
  10. bold
  11. fodbold

21 Clues: løb • mål • bane • bold • spring • tennis • skytte • målmand • ridning • atletik • løbesko • fitness • fodbold • spiller • skydning • håndbold • svømning • badminton • fitnesscenter • målmandshandsker • amerikansk fodbold

Health and Fitness 2020-12-22

Health and Fitness crossword puzzle
Across
  1. A questionnaire completed before fitness tests
  2. Doing an action or covering a distance quickly
  3. Required for accuracy when scoring a penalty
  4. A training method that can be changed to suit aerobic and anaerobic exercise
  5. Stork test tests this fitness component
  6. The sit and reach tests the level of this fitness component
  7. Training method that can be skill or fitness related
  8. Important fitness component at the start of a 100m race
  9. Includes changes in speed and terrain
  10. Tested using a grip dynamometer
  11. Training includes low weights and high reps to improve this fitness component
  12. A muscular body type
Down
  1. Harvard Step Test measures the level of this
  2. A type of balance that does not include movement
  3. Completing strength exercises quickly
  4. A type of training that does not have a rest period
  5. Changing direction under control
  6. Calculated by your weight divided by height squared
  7. Training used by athletes that require jumping actions
  8. How well a task is completed
  9. An aspect of health that includes interaction with other people
  10. Body type required by long distance runners
  11. Formula used to calculate heart rate target zones

23 Clues: A muscular body type • How well a task is completed • Tested using a grip dynamometer • Changing direction under control • Completing strength exercises quickly • Includes changes in speed and terrain • Stork test tests this fitness component • Body type required by long distance runners • Harvard Step Test measures the level of this • ...

unit 3.11 2016-11-11

unit 3.11 crossword puzzle
Across
  1. maat
  2. fitness
  3. zielig
  4. rommelig
  5. zoals
  6. depressief
  7. geestig
  8. uitlopend
  9. wijd
Down
  1. recht
  2. spijkerstof
  3. geobsedeerd
  4. beginletters
  5. serieus
  6. strak
  7. stelletje
  8. uitslover
  9. ontwerper
  10. merk

19 Clues: maat • merk • wijd • recht • strak • zoals • zielig • serieus • fitness • geestig • rommelig • stelletje • uitslover • ontwerper • uitlopend • depressief • spijkerstof • geobsedeerd • beginletters

Fitness 2022-09-09

Fitness crossword puzzle
Across
  1. is when your body works together to develop either hand-eye or foot-eye.
  2. is a lifestyle where you exercise regularly and eat healthy.
  3. is when you become stronger and healthier by following a regular exercise program.
  4. is speed and strength combined.
  5. is the max force made in a single contraction.
  6. is being able to move and use energy.
  7. is a series of physical tests that is used to recognize their physical fitness.
  8. is a type of test where you run back and forth, 20m, and try to beat the beeps. It is to test your endurance.
  9. is when you keep your body in a steady position.
Down
  1. is the amount of fat tissue compared to other tissue in your body.
  2. is when the heart and lungs deliver oxygen to muscles.
  3. is a lifestyle where one has little to no exercise. Also known as a couch potatoe.
  4. is the force made over extended periods of time.
  5. is how easily you can bend.
  6. is the ability to be able to change directions quickly.
  7. _______ health deals with physical, mental/emotional and social health.
  8. is the ability to move fast.

17 Clues: is how easily you can bend. • is the ability to move fast. • is speed and strength combined. • is being able to move and use energy. • is the max force made in a single contraction. • is the force made over extended periods of time. • is when you keep your body in a steady position. • is when the heart and lungs deliver oxygen to muscles. • ...

Fitness 2023-07-21

Fitness crossword puzzle
Across
  1. After your workout, remember to ___________ to relax your body.
  2. If you exercise regularly, you will become ___________ and strong.
  3. Shape If you are ___________ , you have good physical condition.
  4. Regular cardio exercises can improve your ___________ .
  5. If you want to lift weights, you can go to the ___________ .
  6. Join the ___________ class for a fun way to stay active.
  7. a pace When running, you should consider ___________ that suits you best.
  8. If you exercise regularly, you will ___________ your muscles.
  9. If you want to lose weight, you should consider ___________ .
Down
  1. If you eat too much ___________ , you might feel unhealthy.
  2. If you enjoy running slowly, try ___________ in the park.
  3. Pay attention to your ___________ level for a healthier lifestyle.
  4. By doing strength training, you can get ___________ muscles.
  5. Try ___________ for a great core-strengthening workout.
  6. Eating fruits and vegetables is part of a ___________ .
  7. Before exercising, it's important to ___________ to prevent injuries.
  8. ___________ can help improve flexibility and reduce stress.

17 Clues: Try ___________ for a great core-strengthening workout. • Eating fruits and vegetables is part of a ___________ . • Regular cardio exercises can improve your ___________ . • Join the ___________ class for a fun way to stay active. • If you enjoy running slowly, try ___________ in the park. • If you eat too much ___________ , you might feel unhealthy. • ...

Fitness 2024-02-09

Fitness crossword puzzle
Across
  1. How quickly someone can respond to a stimulus
  2. The proportion of fat to fat-free mass in the body.
  3. 220-AGE
  4. The amount of force a muscle can produce in a single maximum effort.
  5. Ability to maintain a controlled body position during task performance
  6. 60-85% of Maximum Heart Rate
  7. An amount of work done in a particular time
  8. (F) in FITT
Down
  1. Ability to move efficiently, carefully, quickly, and purposefully
  2. The ability to move muscles and joints through a full normal range of motion.
  3. How well your heart and lungs can supply the oxygen you need while you exercise.
  4. The first (T) in FITT
  5. (I) in FITT
  6. The second (T) in FITT
  7. The ability to continue contracting a muscle or group of muscles against resistance.
  8. The rate at which someone can move all or part of their body when performing a movement or covering a distance
  9. Ability to rapidly change the position of the entire body in space with speed and accuracy

17 Clues: 220-AGE • (I) in FITT • (F) in FITT • The first (T) in FITT • The second (T) in FITT • 60-85% of Maximum Heart Rate • An amount of work done in a particular time • How quickly someone can respond to a stimulus • The proportion of fat to fat-free mass in the body. • Ability to move efficiently, carefully, quickly, and purposefully • ...

Spelling Words Lesson 100 2021-08-11

Spelling Words Lesson 100 crossword puzzle
Across
  1. FORMAL
  2. HOPEFULLY
  3. SHOPPING
  4. SWIMMER
  5. FITNESS
  6. BLISSFUL
  7. FAULT
  8. CARING
  9. WORLD
  10. FOOLISH
Down
  1. PLANNED
  2. NERVE
  3. BIGGEST
  4. RIGHT
  5. POINT
  6. UNSTUCK
  7. VERB
  8. PICTURES
  9. HELPFUL
  10. DELIGHTED
  11. SEVERAL
  12. PACKAGE
  13. THERE

23 Clues: VERB • NERVE • RIGHT • POINT • FAULT • THERE • WORLD • FORMAL • CARING • PLANNED • BIGGEST • UNSTUCK • SWIMMER • FITNESS • HELPFUL • SEVERAL • PACKAGE • FOOLISH • SHOPPING • PICTURES • BLISSFUL • HOPEFULLY • DELIGHTED

Unit 3.11 2016-11-11

Unit 3.11 crossword puzzle
Across
  1. wijd
  2. creëren
  3. fitness
  4. rommelig
  5. zoals
  6. beginletters
  7. depressief
  8. maat
  9. spijkerstof
  10. ontwerper
  11. serieus
Down
  1. merk
  2. worden
  3. stelletje
  4. geestig
  5. sympathiek
  6. bedoelen
  7. geobsedeerd
  8. industrie
  9. ontvangen
  10. toegeven
  11. mager

22 Clues: merk • wijd • maat • zoals • mager • worden • creëren • geestig • fitness • serieus • rommelig • bedoelen • toegeven • stelletje • industrie • ontvangen • ontwerper • sympathiek • depressief • geobsedeerd • spijkerstof • beginletters

Fitness 2021-12-13

Fitness crossword puzzle
Across
  1. Besides doing sit ups, what is another exercise you can do that strengthens your abs?
  2. Muscular ________ is your body's ability to lift with as much force as possible (power)
  3. What does the "I" stand for in FITT?
  4. What does the "F" stand for in FITT?
  5. The sit up test is a good way to test your ____ endurance
  6. What muscles are you stretching when you do Frankensteins?
  7. Line Jumps side to side are also called ____ jumps
Down
  1. Line jumps forward and backward are also called ___ jumps
  2. What does the first "T" stand for in FITT?
  3. What muscle are you strengthening when you do squats?
  4. How do you improve you flexibility?
  5. A shortened version of your stomach muscles
  6. Jogging is an exercise that can help you improve you ________ endurance
  7. What muscles are you exercising when you do dips?
  8. What does the second "T" stand for in FITT?
  9. What muscle are you strengthening when you do push ups?
  10. The shortened term for Cardiovascular

17 Clues: How do you improve you flexibility? • What does the "I" stand for in FITT? • What does the "F" stand for in FITT? • The shortened term for Cardiovascular • What does the first "T" stand for in FITT? • A shortened version of your stomach muscles • What does the second "T" stand for in FITT? • What muscles are you exercising when you do dips? • ...

fitness 2022-02-04

fitness crossword puzzle
Across
  1. exercise without air
  2. range of motion
  3. where you want your heart rate to be during a workout.
  4. gradually making exercises more challenging
  5. how many times your heart beats in a minute
  6. the measure of how strong you are
  7. 4 components of a workout
  8. how well you can control the movements of your body.
  9. how fast you can do something
Down
  1. the ability to not fall over
  2. exercise with air
  3. 20-60 minutes of continuous aerobic exercise
  4. how hard you are working during an exercise
  5. how fast you can react to something
  6. tells you how much fat, muscle, and water makes up your body.
  7. how quick you can change directions
  8. doing specific exercises to work different parts of the body

17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how fast you can react to something • how quick you can change directions • how hard you are working during an exercise • gradually making exercises more challenging • ...

Unit 3 Lesson 11 2016-11-11

Unit 3 Lesson 11 crossword puzzle
Across
  1. creëren
  2. zoals
  3. geestig
  4. recht
  5. fitness
  6. beginletters
  7. maat
  8. wijd
  9. depressief
  10. rommelig
  11. industrie
  12. zielig
Down
  1. ontvangen
  2. serieus
  3. uitlopend
  4. geobsedeerd
  5. mager
  6. ontwerper
  7. toegeven
  8. spijkerstof
  9. merk
  10. sympathiek
  11. stelletje

23 Clues: merk • maat • wijd • zoals • recht • mager • zielig • serieus • creëren • geestig • fitness • toegeven • rommelig • ontvangen • uitlopend • ontwerper • industrie • stelletje • depressief • sympathiek • geobsedeerd • spijkerstof • beginletters

fitness 2022-02-04

fitness crossword puzzle
Across
  1. gradually making exercises more challenging
  2. how hard you are working during an exercise
  3. tells you how much fat, muscle, and water makes up your body.
  4. range of motion
  5. exercise with air
  6. 4 components of a workout
  7. how well you can control the movements of your body.
  8. how many times your heart beats in a minute
  9. the ability to not fall over
Down
  1. 20-60 minutes of continuous aerobic exercise
  2. how fast you can do something
  3. exercise without air
  4. how quick you can change directions
  5. doing specific exercises to work different parts of the body
  6. how fast you can react to something
  7. the measure of how strong you are
  8. where you want your heart rate to be during a workout.

17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how quick you can change directions • how fast you can react to something • gradually making exercises more challenging • how hard you are working during an exercise • ...

Fitness 2023-11-06

Fitness crossword puzzle
Across
  1. These are extremely small and can cause disease if they get into your body.
  2. The unit for measuring the amount of energy that food provides.
  3. It's a very common illness, especially in winter.
  4. These are extremely small and can cause disease if they get into your body.
  5. The system that protects your body from illness.
  6. When you feel better again after an illness.
  7. If you don't have a good diet and the right amount of sleep, you're more likely to be __________________ to illness
  8. Having meals at the same time each day is having ___________ meals.
Down
  1. A disease in a part of your body that is caused by viruses or bacteria
  2. You find them in food and they give your body energy
  3. The smallest living parts of an animal or plant.
  4. Want something, usually food, very much.
  5. Serotonin is a _____________ which helps to keep your moods and emotions in balance.
  6. A disease in which the body cannot control the level of sugar in the blood.
  7. Another word for disease
  8. It's important to eat a good breakfast to restore your blood ____________ levels.
  9. It's in your head and you can't think without it.
  10. It sends the blood around your body.

18 Clues: Another word for disease • It sends the blood around your body. • Want something, usually food, very much. • When you feel better again after an illness. • The smallest living parts of an animal or plant. • The system that protects your body from illness. • It's a very common illness, especially in winter. • It's in your head and you can't think without it. • ...

Module 5 2021-03-04

Module 5 crossword puzzle
Across
  1. Maintaining and surpassing customer ___ is a way to keep customers happy and improving your facility.
  2. Developing and maintaining a good relationships with ___ is a good way to know what future trends will be so that the facility stays as modern as possible.
  3. Fitness facilities must attract and ___ a high number of users, unlike stadiums and arenas.
  4. Different ___ surfaces require different maintenance efforts.
  5. Events at a multiuse fitness center are a(n) ___ between facility operations, media services, police, vendors and groups responsible for the event.
  6. The number one reason people cancel fitness memberships is due to ___ cleanliness.
Down
  1. Another top 10 concern of managing a fitness facility is maintaining ___.
  2. One of the top 10 concerns of managing a fitness facility is handling a medical ___.
  3. ___ issues include major renovation projects, event day communications, class set-ups, etc.
  4. Technology-wise, fitness centers have lots of ___ and speakers. These need to be accurate and up to date.
  5. A fitness/recreation center facilities manager should know the basics of ___.
  6. A fitness center located in a college may be “multiuse.” If so, the fitness center space may have to be given over to non-fitness functions
  7. Fitness centers must always stay on top of the latest fitness ____.

13 Clues: Different ___ surfaces require different maintenance efforts. • Fitness centers must always stay on top of the latest fitness ____. • Another top 10 concern of managing a fitness facility is maintaining ___. • A fitness/recreation center facilities manager should know the basics of ___. • ...

Spelling Words Lesson 100 2021-08-10

Spelling Words Lesson 100 crossword puzzle
Across
  1. FORMAL
  2. HOPEFULLY
  3. SHOPPING
  4. SWIMMER
  5. FITNESS
  6. BLISSFUL
  7. FAULT
  8. CARING
  9. WORLD
  10. FOOLISH
Down
  1. PLANNED
  2. NERVE
  3. BIGGEST
  4. RIGHT
  5. POINT
  6. UNSTUCK
  7. VERB
  8. PICTURES
  9. HELPFUL
  10. DELIGHTED
  11. SEVERAL
  12. PACKAGE
  13. THERE

23 Clues: VERB • NERVE • RIGHT • POINT • FAULT • THERE • WORLD • FORMAL • CARING • PLANNED • BIGGEST • UNSTUCK • SWIMMER • FITNESS • HELPFUL • SEVERAL • PACKAGE • FOOLISH • SHOPPING • PICTURES • BLISSFUL • HOPEFULLY • DELIGHTED

Fitness/Recreation Center Management 2021-03-02

Fitness/Recreation Center Management crossword puzzle
Across
  1. Maintaining and surpassing customer ___ is a way to keep customers happy and improving your facility.
  2. Developing and maintaining a good relationships with ___ is a good way to know what future trends will be so that the facility stays as modern as possible.
  3. Fitness facilities must attract and ___ a high number of users, unlike stadiums and arenas.
  4. Different ___ surfaces require different maintenance efforts.
  5. Events at a multiuse fitness center are a(n) ___ between facility operations, media services, police, vendors and groups responsible for the event.
  6. The number one reason people cancel fitness memberships is due to ___ cleanliness.
Down
  1. Another top 10 concern of managing a fitness facility is maintaining ___.
  2. One of the top 10 concerns of managing a fitness facility is handling a medical ___.
  3. ___ issues include major renovation projects, event day communications, class set-ups, etc.
  4. Technology-wise, fitness centers have lots of ___ and speakers. These need to be accurate and up to date.
  5. A fitness/recreation center facilities manager should know the basics of ___.
  6. A fitness center located in a college may be “multiuse.” If so, the fitness center space may have to be given over to non-fitness functions
  7. Fitness centers must always stay on top of the latest fitness ____.

13 Clues: Different ___ surfaces require different maintenance efforts. • Fitness centers must always stay on top of the latest fitness ____. • Another top 10 concern of managing a fitness facility is maintaining ___. • A fitness/recreation center facilities manager should know the basics of ___. • ...

Stadium and Arena Managment 2021-03-24

Stadium and Arena Managment crossword puzzle
Across
  1. Maintaining and surpassing customer ___ is a way to keep customers happy and improving your facility.
  2. Developing and maintaining a good relationships with ___ is a good way to know what future trends will be so that the facility stays as modern as possible.
  3. Fitness facilities must attract and ___ a high number of users, unlike stadiums and arenas.
  4. Different ___ surfaces require different maintenance efforts.
  5. Events at a multiuse fitness center are a(n) ___ between facility operations, media services, police, vendors and groups responsible for the event.
  6. The number one reason people cancel fitness memberships is due to ___ cleanliness.
Down
  1. Another top 10 concern of managing a fitness facility is maintaining ___.
  2. One of the top 10 concerns of managing a fitness facility is handling a medical ___.
  3. ___ issues include major renovation projects, event day communications, class set-ups, etc.
  4. Technology-wise, fitness centers have lots of ___ and speakers. These need to be accurate and up to date.
  5. A fitness/recreation center facilities manager should know the basics of ___.
  6. A fitness center located in a ___ may be “multiuse.” If so, the fitness center space may have to be given over to non-fitness functions
  7. Fitness centers must always stay on top of the latest fitness ____.

13 Clues: Different ___ surfaces require different maintenance efforts. • Fitness centers must always stay on top of the latest fitness ____. • Another top 10 concern of managing a fitness facility is maintaining ___. • A fitness/recreation center facilities manager should know the basics of ___. • ...

dsgsagsagasgsa 2022-03-14

dsgsagsagasgsa crossword puzzle
Across
  1. naturalselection
  2. fitness
  3. commondescent
  4. lyell
  5. evolution
  6. traits
  7. inherited
  8. offspring
  9. malthus
Down
  1. adaptation
  2. hutton
  3. homologousstructure
  4. beagle
  5. lamarck
  6. theory
  7. darwin
  8. mutation
  9. fossil

18 Clues: lyell • hutton • beagle • theory • darwin • traits • fossil • fitness • lamarck • malthus • mutation • evolution • inherited • offspring • adaptation • commondescent • naturalselection • homologousstructure

fitness 2022-02-04

fitness crossword puzzle
Across
  1. gradually making exercises more challenging
  2. how hard you are working during an exercise
  3. tells you how much fat, muscle, and water makes up your body.
  4. range of motion
  5. exercise with air
  6. 4 components of a workout
  7. how well you can control the movements of your body.
  8. how many times your heart beats in a minute
  9. the ability to not fall over
Down
  1. 20-60 minutes of continuous aerobic exercise
  2. how fast you can do something
  3. exercise without air
  4. how quick you can change directions
  5. doing specific exercises to work different parts of the body
  6. how fast you can react to something
  7. the measure of how strong you are
  8. where you want your heart rate to be during a workout.

17 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how quick you can change directions • how fast you can react to something • gradually making exercises more challenging • how hard you are working during an exercise • ...

Physical Education Crossword 2021-09-16

Physical Education Crossword crossword puzzle
Across
  1. Overexertion
  2. Physical Development
  3. Exercise
  4. Speed
  5. Reaction Time
  6. Cardiovascular Endurance
  7. Social Development
  8. Strength
  9. Physical Education
  10. Flexibility
  11. Mental Development
Down
  1. Fitness
  2. Muscular Endurance
  3. Health
  4. Power
  5. Coordination
  6. Body Composition
  7. Balance
  8. Emotional Development
  9. Agility

20 Clues: Speed • Power • Health • Fitness • Balance • Agility • Exercise • Strength • Flexibility • Overexertion • Coordination • Reaction Time • Body Composition • Muscular Endurance • Social Development • Physical Education • Mental Development • Physical Development • Emotional Development • Cardiovascular Endurance

Biology 2023-01-24

Biology crossword puzzle
Across
  1. Population experiences rapid reproduction in individuals
  2. when organisms will impersonate other organisms.
  3. selection within a population due to human interference.
  4. Migration of new individuals into a population.
  5. Differences in mating time.
  6. Necessary commodity in ecosystem of a population.
  7. Natural selection where average phenotype achieves higher fitness.
  8. Percent of individuals of a population that have a particular trait.
  9. equation that shows dominant alleles, homozygous individuals and all heterozygous individuals.
  10. Isolation due to physical barrier
  11. Any characteristic that increase fitness.
  12. refers to differences among individuals in a population
  13. state of genetic equilibrium characterized by a large population.
Down
  1. When one extreme achieves higher fitness.
  2. Collection of all alleles present in a population.
  3. When a small part of a population is separated from the rest.
  4. Both extremes achieve higher fitness.
  5. Odea that individuals best suited to environment will achieve higher fitness.
  6. isolation due to difference in communication
  7. drift Random change in allele frequencies.
  8. Measurement of the ability of an individual to survive and reproduce.
  9. Hardy-weinberg that states dominant alleles (p) plus all recessive alleles (q)
  10. group of individuals of the same species that live in same area, time and population.
  11. Migration out of a population
  12. Movement of genes/alleles/individuals between two populations.

25 Clues: Differences in mating time. • Migration out of a population • Isolation due to physical barrier • Both extremes achieve higher fitness. • When one extreme achieves higher fitness. • Any characteristic that increase fitness. • drift Random change in allele frequencies. • isolation due to difference in communication • Migration of new individuals into a population. • ...

unit 3.11 2016-11-11

unit 3.11 crossword puzzle
Across
  1. wijd, slobberig
  2. ontwerper
  3. spijkerstof, jeans
  4. industrie
  5. stelletje
  6. sympathiek
  7. zoals
  8. geobsedeerd
  9. mager
  10. geestig
  11. merk
Down
  1. marktkraam
  2. depressief
  3. fitness
  4. serieus
  5. rommelig
  6. beginletter, initialen
  7. maat

18 Clues: maat • merk • zoals • mager • fitness • serieus • geestig • rommelig • ontwerper • industrie • stelletje • marktkraam • depressief • sympathiek • geobsedeerd • wijd, slobberig • spijkerstof, jeans • beginletter, initialen

Sport Science Key Terms 2015-06-28

Sport Science Key Terms crossword puzzle
Across
  1. training using intense periods of work followed by rest periods
  2. Using a range of training methods to prevent boredom.
  3. Gradually increasing the demands of training over time, using FITTA
  4. endurance The ability of muscles to sustain contractions for a long period of time without getting tired.
  5. Increasing the duration of sessions as fitness improves
  6. training using a series of stations, can be used to target most components of fitness
  7. Fitness levels decreasing when training has been stopped or the athlete is injured.
  8. The ability to move a joint through a full range of movement
  9. Changing direction quickly
  10. Taking in account a range of factors including age, gender, fitness, injury when planning a training programme.
  11. Sticking to the training programme so that fitness continues to improve.
Down
  1. Ability to exert a maximum force as quickly as possible.
  2. training by changing speeds and terrains improves cardiovascular endurance
  3. Increasing how hard the athlete works during sessions. You can measure this by recording heart rate.
  4. endurance The ability of the heart and lungs to work for a long time without getting tired
  5. Ability to exert the maximum force possible against a resistance.
  6. Increasing how often the athlete trains to improve fitness
  7. Using relevant methods of training for the targeted component of fitness/ type of sport.
  8. Power training which involved high intensity sessions of jumping.
  9. Training for a set period of time without stopping, can be swimming, jogging or cycling.
  10. Using different and more challenging training methods
  11. Maintaining a position without losing stability.

22 Clues: Changing direction quickly • Maintaining a position without losing stability. • Using a range of training methods to prevent boredom. • Using different and more challenging training methods • Increasing the duration of sessions as fitness improves • Ability to exert a maximum force as quickly as possible. • Increasing how often the athlete trains to improve fitness • ...

biology unit 6 2023-01-26

biology unit 6 crossword puzzle
Across
  1. state of genetic equilibrium
  2. random changes in allele frequencies attributed to luck, not fitness
  3. raw material natural selection works on
  4. isolation of a population due to a physical barriers
  5. migration of individuals leaving the population
  6. type of natural selection in which one extreme phenotype achieves higher fitness
  7. isolation of a population due to differences in the timing of mating
  8. percent of individuals of a population that have a particular trait
  9. change over a period of time
  10. the idea that those individuals best suited to their environment will achieve higher fitness
  11. selection within a population due to human interference and selection of desired traits
  12. isolation of a population due to differences in communication
  13. individual removed from parasites,predators
  14. any characteristic that increases the fitness of an individual
Down
  1. group of individuals of the same species that live in the same area at the same time and can interbreed
  2. when a large population is cut down to a much smaller one
  3. collection of all the alleles present in a population
  4. type of natural selection in which both extremes achieve higher fitness
  5. genetically modified organisms
  6. type of natural selection where the average phenotype has the advantage
  7. when a small part of a population is separated from the rest and colonizes a new area
  8. desribes the movement of genes and alleles between populations
  9. measurement of the ability of an individual to survive and reproduce successful offspring
  10. migration of new individuals into a population
  11. when organisms will impersonate other organisms to increase fitness

25 Clues: state of genetic equilibrium • change over a period of time • genetically modified organisms • raw material natural selection works on • individual removed from parasites,predators • migration of new individuals into a population • migration of individuals leaving the population • isolation of a population due to a physical barriers • ...

Evolution and Natural Selection 2022-03-14

Evolution and Natural Selection crossword puzzle
Across
  1. study of the past
  2. formation of new species
  3. all the genes
  4. structure that is inherited by ancestors
  5. trait controlled by the gene that has 2 allele
  6. change in allele frequency
  7. change over time
  8. preserved remains
  9. random change in allele frequency
  10. higher fitness in the middle
  11. survival of the fittest
  12. how well organisms can survive and reproduce in an enviroment
Down
  1. share common function but not structure
  2. trait controlled by two or more genes
  3. structures that are similar in different species
  4. higher fitness in the ends
  5. center of a distribution curve have higher fitness
  6. a group of similar organisms that can breed and produce fertile offspring
  7. number of times that an allele occurs in a gene pool
  8. heritable characteristic

20 Clues: all the genes • change over time • study of the past • preserved remains • survival of the fittest • formation of new species • heritable characteristic • higher fitness in the ends • change in allele frequency • higher fitness in the middle • random change in allele frequency • trait controlled by two or more genes • share common function but not structure • ...