nutrition Crossword Puzzles

Nutrition 2024-11-01

Nutrition crossword puzzle
Across
  1. a measure of the energy content of food.
  2. a plant that bears seeds in pods; a member of the pea family.
  3. blood sugar.
  4. an iron-containing substance in the red blood cells that carries oxygen to all parts of the body.
  5. a substance added to food to prevent spoilage or improve its nutritional value, appearance, texture, or taste.
  6. a substance found within food that the body needs to function properly.
  7. in the human body, sodium or potassium, which regulate water balance.
  8. a blood condition caused by either too low red blood cells or too little hemoglobin to transport adequate oxygen to the cells.
  9. a loss of water from the body tissues.
  10. a chemical substance that helps transform digested food into tissue and helps regulate body functions.
  11. a non-digestible part of a plant.
  12. a chemical made up of amino acids that builds and repairs body tissues.
Down
  1. an element occurring in non-living substances that is essential to the body's processes and structure.
  2. the process by which the body takes in and uses food.
  3. a fat that is solid at room temperature.
  4. having too little of a necessary substance.
  5. the basic chemical unit of all proteins.
  6. a starch stored in the muscles and liver; it maintains blood sugars levels between meals.
  7. Low Density Lipoprotein, which removes cholesterol from the body's cells.
  8. a person who chooses not to eat foods that come from animals.
  9. a fat that is liquid form at room temperature.
  10. High Density Lipoprotein, which deposits cholesterol on blood vessels' walls.
  11. a substance similar to a carbohydrate but containing less oxygen and not soluble in water.
  12. a waxy, fatlike substance, part of cell membranes and nerve tissues, that may block the arteries.
  13. nutrients containing only carbon, hydrogen, and oxygen; sugars and starches.

25 Clues: blood sugar. • a non-digestible part of a plant. • a loss of water from the body tissues. • a fat that is solid at room temperature. • a measure of the energy content of food. • the basic chemical unit of all proteins. • having too little of a necessary substance. • a fat that is liquid form at room temperature. • the process by which the body takes in and uses food. • ...

nutrition 2024-11-05

nutrition crossword puzzle
Across
  1. Live beneficial bacteria that support gut health, found in fermented foods like yogurt and kimchi
  2. Compounds that protect cells from damage, found in colorful fruits and vegetables
  3. Acids The building blocks of protein, essential for muscle repair and enzyme production
  4. Artificial fats created by hydrogenating oils, often used in processed foods and linked to heart disease
  5. Index A measure of how quickly a food raises blood sugar levels
  6. A type of carbohydrate that aids in digestion and helps regulate blood sugar levels, found in fruits, vegetables, and whole grains
  7. Minerals that help regulate fluid balance and nerve function, including sodium, potassium, and magnesium
  8. The simplest form of carbohydrate and the primary energy source for the body’s cells
  9. A type of fat commonly found in animal products and some plant oils, typically solid at room temperature
Down
  1. Organic compounds essential for various body functions, found in diverse foods like fruits, vegetables, and meats
  2. Inorganic elements crucial for bodily functions, such as calcium for bones and iron for blood
  3. Essential vitamins and minerals needed in small amounts for bodily functions
  4. The main nutrients (carbohydrates, proteins, fats) required in large amounts to provide energy
  5. The body’s process of converting food into energy
  6. A measurement of energy provided by food, with proteins and carbohydrates providing 4 calories per gram and fats providing 9 calories per gram
  7. Non-digestible fibers that promote the growth of beneficial gut bacteria, found in foods like garlic and onions
  8. The body’s main energy source, found in foods like grains, fruits, and vegetables
  9. A macronutrient that provides long-lasting energy and supports cell health, found in oils, nuts, and avocados
  10. Fatty Acids A type of unsaturated fat beneficial for heart and brain health, found in fish and flaxseed
  11. A macronutrient that supports muscle repair and growth, found in meat, dairy, beans, and nuts

20 Clues: The body’s process of converting food into energy • Index A measure of how quickly a food raises blood sugar levels • Essential vitamins and minerals needed in small amounts for bodily functions • Compounds that protect cells from damage, found in colorful fruits and vegetables • The body’s main energy source, found in foods like grains, fruits, and vegetables • ...

Nutrition 2024-11-06

Nutrition crossword puzzle
Across
  1. the colour for a positive test for glucose
  2. the colour for a positive test for proteins
  3. the disease caused by a lack of vitamin D
  4. the disease caused by a lack of vitamin C
  5. name of the carbohydrate stored in the liver
  6. the ‘building blocks’ of proteins
  7. the term for the waves of muscular contraction in the oesophagus
  8. the autoimmune disease caused by gluten intolerance
  9. the organ that produces hydrochloric acid
Down
  1. term for the breakdown of lipids by the bile
  2. name the organ that produces bile
  3. hormone released when the blood glucose gets too high
  4. name the organ that stores bile
  5. the solution used to test for glucose
  6. the enzyme produced in the salivary glands
  7. the organ that produces insulin and glucagon
  8. the hormone released when the blood glucose gets too low
  9. the structures in the small intestine that increase surface area
  10. the autoimmune disease where the pancreas is attacked
  11. the solution used to test for proteins

20 Clues: name the organ that stores bile • name the organ that produces bile • the ‘building blocks’ of proteins • the solution used to test for glucose • the solution used to test for proteins • the disease caused by a lack of vitamin D • the disease caused by a lack of vitamin C • the organ that produces hydrochloric acid • the colour for a positive test for glucose • ...

Nutrition 2024-11-06

Nutrition crossword puzzle
Across
  1. a carbohydrate found in plants that the human body cannot digest
  2. waxy substance that your body needs to function.
  3. compounds found in food that help regulate many body processes
  4. the chemical reactions in the body's cells that change food into energy
  5. a nutrient that is needed in small amounts to keep the body healthy
  6. the nutrients we need in larger quantities that provide us with energy
  7. a hormone that helps the body use glucose (sugar) for energy
  8. minerals in your blood and other body fluids that carry an electric charge
  9. chemical compounds (ex. proteins, fats, carbohydrates, vitamins, and minerals)
Down
  1. the process of breaking down food by mechanical and enzymatic action in the alimentary canal into substances be used by the body
  2. the absence of enough water in your body
  3. the chemical element of atomic number 19, a soft silvery-white reactive metal of the alkali metal group
  4. sugar molecules
  5. another name for fats
  6. a unit of energy
  7. the combination of foods typically eaten by a specific group of people or other organisms
  8. a macronutrient that's made up of amino acids
  9. the chemical element of atomic number 20, a soft gray metal.
  10. mineral that the body needs for growth and development
  11. proteins that help speed up metabolism, or the chemical reactions in our bodies

20 Clues: sugar molecules • a unit of energy • another name for fats • the absence of enough water in your body • a macronutrient that's made up of amino acids • waxy substance that your body needs to function. • mineral that the body needs for growth and development • the chemical element of atomic number 20, a soft gray metal. • ...

S-19 NOUNS 2019-11-26

S-19 NOUNS crossword puzzle
Across
  1. WELL
  2. COVERAGE
  3. FRACKING
  4. FUNDS
  5. CONNOISSEUR
  6. OUTCOME
  7. FUNDRAISING
  8. REFUSAL
  9. COUNCILLOR
  10. INHUMANITY
  11. OBJECTION
  12. NUTRITION
  13. PATRON
  14. ANCESTOR
  15. STAPLE
Down
  1. LOOK-ALIKE
  2. VASTNESS
  3. IMBROGLIO
  4. REGULATION
  5. TERN
  6. DEED
  7. COMRADERY
  8. INDIGNATION
  9. CITIZENSHIP
  10. DEFIANCE
  11. DELAY
  12. CONVICTION
  13. PETITION
  14. BLOCKADE
  15. PROPERTY
  16. CAPTION
  17. RECORD
  18. MERGE

33 Clues: WELL • TERN • DEED • FUNDS • DELAY • MERGE • PATRON • RECORD • STAPLE • OUTCOME • REFUSAL • CAPTION • VASTNESS • COVERAGE • FRACKING • DEFIANCE • PETITION • BLOCKADE • PROPERTY • ANCESTOR • IMBROGLIO • COMRADERY • OBJECTION • NUTRITION • LOOK-ALIKE • REGULATION • CONVICTION • COUNCILLOR • INHUMANITY • INDIGNATION • CITIZENSHIP • CONNOISSEUR • FUNDRAISING

Review-Feb2024 2024-02-23

Review-Feb2024 crossword puzzle
Across
  1. Most adults need about 11-15 ___ of water per day.
  2. Often listed over several ingredients/called several names in order to avoid listing it as the first ingredient.
  3. Nutrition affects this as well as performance.
  4. Carmine is an ingredient made from crushed cochineal beetles, which makes foods this color.
  5. These fats come from animal sources and should be limited to 5-6% of calories due to the potential to increase risk of heart disease.
  6. This lubricates bodily tissues, transports proteins, regulates body temperature and detoxifies.
  7. Listed under carbohydrates on the nutrition facts along with sugar..
  8. Can cause headaches, fatigue, low blood pressure, rapid heart rate and dizziness as well as digestive issues and kidney stones.
  9. Type of fat that should always be 0 on a label. These fats should be avoided completely due to their adverse affect on our health.
  10. Edible source of water, which also contains lots of beneficial nutrients.
  11. If this is darker than normal, you may be dehydrated.
Down
  1. A 2,000 _____ diet is used as reference when determining daily value % on nutrition facts label.
  2. Heavily _______ foods are high in sodium.
  3. Restrictive, short-term, temporary fix for long term health issues.
  4. Type of lifestyle which incorporates nutrition, physical activity, social interaction, cognitive exercise and emotional health.
  5. Most prevalent ingredient on ingredients list.
  6. On a nutrition facts label, a daily value of this % or more indicates a high amount.
  7. Nutrient ____ refers to the macro and micro nutrients available in a food.
  8. This is required by the body, but excessive amount can increase blood pressure.
  9. On a nutrition facts label, a daily value of this % or less indicates a low amount.

20 Clues: Heavily _______ foods are high in sodium. • Nutrition affects this as well as performance. • Most prevalent ingredient on ingredients list. • Most adults need about 11-15 ___ of water per day. • If this is darker than normal, you may be dehydrated. • Restrictive, short-term, temporary fix for long term health issues. • ...

Nutrition 2012-07-30

Nutrition crossword puzzle
Across
  1. When the body is in good condition
  2. Nutrients are ________________ to the body
  3. Oranges, Strawberries, Apples
  4. A waxy substance in the body
  5. Mass Index What does BMI stand for
  6. What we eat
  7. No chemicals added
  8. In the state of nature
  9. Found in food and in the ground
  10. We have 3 ----- a day
  11. Another word for fats
  12. Food gives you ___________
  13. The drive for food
Down
  1. What is gained after eating and not excercising
  2. An event affecting many people
  3. The study of food and drink
  4. Carrots, Potatos, Beans
  5. working
  6. A measure of energy
  7. Controls the rate that energy burns
  8. a group of compounds that are essential
  9. Eggs and Chicken
  10. System What fights infection in the body
  11. An event that is unstable
  12. Excercise that involve high intensity activities
  13. Overweight
  14. Makes bones strong and healthy
  15. A dietry component; red meat, eggs
  16. A plan of food
  17. A sweet substance for the body

30 Clues: working • Overweight • What we eat • A plan of food • Eggs and Chicken • No chemicals added • The drive for food • A measure of energy • We have 3 ----- a day • Another word for fats • In the state of nature • Carrots, Potatos, Beans • An event that is unstable • Food gives you ___________ • The study of food and drink • A waxy substance in the body • Oranges, Strawberries, Apples • ...

Nutrition 2013-03-04

Nutrition crossword puzzle
Across
  1. product is produced without the use of certain chemicals.
  2. The process by which your body takes in and uses foods.
  3. provides a concentrated source of energy.
  4. a measure of body weight relative to height.
  5. The natural physical drive to eat, prompted by the body’s need for food.
  6. Vegetable oils, nuts and seeds. Moderate amounts lower risk of heart disease.
  7. Having an excess of body fat.
  8. This means the food contains none, or an insignificant amount, of a given component.
  9. Formed by hydrogenation. Increases your blood cholesterol.
  10. heavier than the standard weight range for your height.
  11. High ratio of nutrients to calories.
  12. The psychological desire for food.
  13. Compounds found in food that help regulate many different body processes.
  14. This may reduce the risk of osteoporosis.
Down
  1. the ratio of fat to lean tissue in your body.
  2. Are starches and sugars found in foods, which provide your body’s main source of energy.
  3. Found in animal based foods. Consuming too many may increase your risk of heart disease.
  4. below the standard weight range for your height.
  5. substances added to food to produce a desired effect.
  6. Is a waxy, fat-like substance in your blood.
  7. Substances in food that your body needs to grow, to repair itself, and to supply you with energy.
  8. Are nutrients the body uses to build and maintain its cells and tissues.
  9. Most common nutrient.
  10. The process by which the body breaks down substances and gets energy from food.

24 Clues: Most common nutrient. • Having an excess of body fat. • The psychological desire for food. • High ratio of nutrients to calories. • provides a concentrated source of energy. • This may reduce the risk of osteoporosis. • a measure of body weight relative to height. • Is a waxy, fat-like substance in your blood. • the ratio of fat to lean tissue in your body. • ...

Nutrition 2013-05-22

Nutrition crossword puzzle
Across
  1. ___ ___ Vitamins that dissolve in water
  2. ___ ___ is a world witde problem that causes anemia
  3. get all protien from the small amounts of animal product they eat
  4. Athletes need a diet high in ____ for extra energy
  5. main form of energy storage
  6. visual and conceptual tool for planning your diet
  7. nutrients in food compare to energy food provides
  8. chemical elements essential in small amounts
  9. comes from milk and veggies and helps eyes and skin
  10. another name for food with low nutrient density
Down
  1. is the state of not having enough health
  2. list ingredients in foods
  3. eat no animal products of any form
  4. helps with dehydration
  5. ___ ___ Vitamins can remain in the body for a long time
  6. studey of food and the ways the body uses it
  7. made of amino acids
  8. comes from oranges and other citrus fruits
  9. comes from leafy veggies and helps blood
  10. recomended nutrient intakes that meet the needs of most healthy people
  11. Helps you go number two

21 Clues: made of amino acids • helps with dehydration • Helps you go number two • list ingredients in foods • main form of energy storage • eat no animal products of any form • ___ ___ Vitamins that dissolve in water • is the state of not having enough health • comes from leafy veggies and helps blood • comes from oranges and other citrus fruits • ...

Nutrition 2015-08-10

Nutrition crossword puzzle
Across
  1. is a major form of carbohydrates
  2. two of these a day at least
  3. good source of protein
  4. maximizes muscles glucose
  5. helps to repair and build and maintain muscles
  6. helps replace the essential salts your body needs
  7. who is the biggest loser alive?
  8. happens when the body doesn't have enough fluids
  9. ways to train your body before pre-competition
  10. most appropriate forms of hydration
  11. the sickest and coolest person alive
Down
  1. should be done pre,during and post competition
  2. provides a boost of energy
  3. regulates movement of the cells
  4. major source of energy
  5. should be avoided pre and post competition
  6. should be consumed in moderation
  7. five of these today at least
  8. assists with growth and repair body cells
  9. provides fluid absorption

20 Clues: good source of protein • major source of energy • maximizes muscles glucose • provides fluid absorption • provides a boost of energy • two of these a day at least • five of these today at least • regulates movement of the cells • who is the biggest loser alive? • is a major form of carbohydrates • should be consumed in moderation • most appropriate forms of hydration • ...

Nutrition 2015-08-10

Nutrition crossword puzzle
Across
  1. title of this crossword.
  2. is a strategy used by endurance athletes.
  3. major source for energy in the body.
  4. The state where inadequate fluids are in the body.
  5. A technique to increase performance.
  6. avoid before and after competition.
  7. A stimulant to boost awareness and performance.
  8. Regulates body temperature, carries nutrients to cells.
  9. builds repairs and maintains body cells.
Down
  1. Less than 30% of total kilojules consumed.
  2. Assists with growth and repair of body cells, 'A' is an example.
  3. found in most vegetable products and oils.
  4. a mineral important to produce red blood cells.
  5. a chemical element with atomic symbal NA.
  6. needed for our bodies for our cells, nerves and brain function.
  7. Regulate activities of the cells.
  8. A class of essential fatty acids found in fish oils.
  9. part of plant food, a form of carbohydrate.
  10. strengthens bones.
  11. number of food groups.

20 Clues: strengthens bones. • number of food groups. • title of this crossword. • Regulate activities of the cells. • avoid before and after competition. • major source for energy in the body. • A technique to increase performance. • builds repairs and maintains body cells. • a chemical element with atomic symbal NA. • is a strategy used by endurance athletes. • ...

Nutrition 2015-11-10

Nutrition crossword puzzle
Across
  1. hypoglycemia and it is low blood sugar, makes your body extremely tired
  2. less than 50mg
  3. 3 grams of fat or less
  4. the amount of food recommended
  5. above 60mg is ideal
  6. product has 25% or less of a nutrient
  7. 50% less
  8. most important source of energy for our body
  9. 40 calories or less
  10. DNA of food that has been altered using modern technology
  11. a food additive that provides taste like sugar while containing less energy
  12. other name for sugar(maple______)
  13. less than 5 calories
  14. unit of heat used to indicate the amount of energy that foods will produce in the body
Down
  1. 35 milligrams or less
  2. RDI
  3. one third fewer calories of less fat
  4. 140mg or less
  5. does not contain added colour, artificial flavours or synthetic substances
  6. contains less than half gram of sugar
  7. animal products cannot be given antibiotics or growth of hormones
  8. less than 1/2 gram of fat

22 Clues: RDI • 50% less • 140mg or less • less than 50mg • above 60mg is ideal • 40 calories or less • less than 5 calories • 35 milligrams or less • 3 grams of fat or less • less than 1/2 gram of fat • the amount of food recommended • other name for sugar(maple______) • one third fewer calories of less fat • product has 25% or less of a nutrient • contains less than half gram of sugar • ...

Nutrition 2018-02-15

Nutrition crossword puzzle
Across
  1. how quickly or slowly the body digests a food
  2. Rapid rises and drops in blood glucose levels
  3. More energy IN than OUT over time
  4. empty calories
  5. the simplest sugar bodies are designed to run on
  6. your body needs in smaller quantities
  7. exclude meats and include dairy and egg
  8. a blood-sugar regulating hormone
  9. increases the volume of a food product
  10. proteins that weaken or destroy foreign
Down
  1. adding vitamins and minerals to refined grains
  2. is found in the cell walls of plants
  3. molecules of 2 simple sugars linked together
  4. simple carbs
  5. body cant make these amino acids
  6. Calorie needs each day depend on
  7. Contains all the essential amino acids
  8. I like being......
  9. premium gasoline for your body
  10. an emulsifying agent
  11. avoids eating or using all animal products

21 Clues: simple carbs • empty calories • I like being...... • an emulsifying agent • premium gasoline for your body • body cant make these amino acids • Calorie needs each day depend on • a blood-sugar regulating hormone • More energy IN than OUT over time • is found in the cell walls of plants • your body needs in smaller quantities • Contains all the essential amino acids • ...

Nutrition 2018-03-20

Nutrition crossword puzzle
Across
  1. A chemical element which participates in metabolism and neutralizes the pH value of human's body.
  2. It plays a essential role in connecting organization of plants and animals
  3. fat The intake of this fat would raise your cholesterol level.
  4. Something that can be replaced
  5. The amount of food that is adequate for a person
  6. It is an essential part that compose all the cells and tissues of the human body.
  7. fat The intake of this sort of fat can lower your cholesterol
  8. They are bad fat which can cause heart diseases.we can get it from biscuits.
  9. We can get them from our daily diet, they have different kinds and provide people with different sorts of nutrition.
  10. An opposite form of solid.For example water, blood.
  11. A chemical element which can make your blood red. You can get it from vegetables and seafood.
Down
  1. A substance that is naturally formed underground
  2. Food Guide It is a guide that made by Canada’s health department to show Canadians’ well organized on nourishment.
  3. It can improve our bodies. We can get it from meat, vegetables, and other food.
  4. contain kinds of amyloidal and sugared food
  5. A chemical element which is good for supporting bones, teeth, muscle tissue etc
  6. Most food has it, without it, people cannot stay alive.
  7. The chemical process an organism used to grow and heal itself
  8. It is consists of glycerol and fatty acids
  9. They are used to count the amount of energy we get.
  10. D It can protect blood and help to get Ca. You can get it from cheese and eggs.

21 Clues: Something that can be replaced • It is consists of glycerol and fatty acids • contain kinds of amyloidal and sugared food • A substance that is naturally formed underground • The amount of food that is adequate for a person • They are used to count the amount of energy we get. • An opposite form of solid.For example water, blood. • ...

Nutrition 2020-02-06

Nutrition crossword puzzle
Across
  1. A fatty acid that comes from fish and fish oils
  2. A type of fat that is liquid at room temperature (canola oil, olive oil, etc)
  3. A vegetarian who doesn't eat animals or animal products, except for dairy or eggs
  4. The good cholesterol
  5. Labels All foods should have these to show serving size, calories, and nutrients
  6. The bad cholesterol
  7. A person who does not eat any animals or animals products.
  8. The type of sugar found in dairy
  9. When a person has over 30% body fat, they have _______.
  10. Starches are _______ Carbohydrates
Down
  1. Sugar is a ______ Carbohydrate
  2. Type of proteins that come from animals
  3. The type of sugar naturally found in fruits
  4. Eating Disorder in which you are afraid to gain any weight
  5. Type of proteins that come from veggies and fruits
  6. The type of fat that is banned in California
  7. Not getting enough water in your system
  8. A measurement of energy in our bodies and in all foods
  9. The scientific word for fats
  10. Eating Disorder associated with binge eating, then purging

20 Clues: The bad cholesterol • The good cholesterol • The scientific word for fats • Sugar is a ______ Carbohydrate • The type of sugar found in dairy • Starches are _______ Carbohydrates • Type of proteins that come from animals • Not getting enough water in your system • The type of sugar naturally found in fruits • The type of fat that is banned in California • ...

Nutrition 2021-02-19

Nutrition crossword puzzle
Across
  1. to cut food into small uniform pieces
  2. cooking with water, but never allowed to boil, covered
  3. to cook in a Wok, foods are cut into small pieces and cooked quickly
  4. to make very straight cuts in the surface of food usually parallel lines
  5. to cook meat or poultry slowly in a covered utensil with some liquid
  6. to cover food with another ingredient such as flour or bread crumbs
  7. to add another touch of food for decorating with color, texture, or contrast
  8. to work one or more foods until soft and smooth with a spoon rubbing
  9. to decorate the edge of a food such as a pastry
  10. to cook over an open flame or charcoal
  11. to separate a liquid from a food
  12. to cut into small cubes-smaller than those for instructions "to cube"
  13. to simmer and evaporate moisture
  14. to moisten meat of other foods with liquid while cooking to add flavor and to prevent drying of the surface
  15. to cut food into small squares-usually about 1/2 in. cubes
Down
  1. to cook with the dry heat of the oven
  2. to cut food into very small pieces
  3. to force a food through a fine strainer to make a pulp
  4. to cook on a low heat where liquid just bubbles below the surface
  5. to mix two or more ingredients until thoroughly combined
  6. to dip into boiling water for a short time
  7. to coat food with a dry ingredient such as flour
  8. to cook by steam heat only
  9. to make a mixture smooth or to incorporate air into a mixture using a circular motion
  10. to combine two ingredients or mixtures by gently cutting down through a mixture around the bottom back up to surface and across the top in a down motion that does not leave the mixture until it is well blended
  11. in to incorporate a solid fat into dry ingredients
  12. to turn food's surface brown through applied heat through boiling, frying, or baking
  13. to coat with a thin syrup
  14. to remove the central portion of seed from fruits or vegetables
  15. to place small pieces of an ingredient over surface
  16. to cook in a small amount of fat on high heat

31 Clues: to coat with a thin syrup • to cook by steam heat only • to separate a liquid from a food • to simmer and evaporate moisture • to cut food into very small pieces • to cook with the dry heat of the oven • to cut food into small uniform pieces • to cook over an open flame or charcoal • to dip into boiling water for a short time • to cook in a small amount of fat on high heat • ...

Nutrition 2020-07-18

Nutrition crossword puzzle
Across
  1. storage form of carbohydrate in muscles
  2. outermost layer of a tooth
  3. process of breaking down amino acids
  4. organ producing bile juice
  5. muscular movement of intestine
  6. deficiency disease of dietary fibre
  7. binding food particles and helps swallowing
  8. deficiency disease of vitamin C
Down
  1. simplest form of carbohydrate
  2. digestive gland producing lipase
  3. digestive product of lipids
  4. turning oil into droplets
  5. removal of undigested food materials
  6. product of breaking down starch in mouth
  7. deficiency disease of calcium
  8. finger like structure for food absorption
  9. enzyme in saliva
  10. organ producing gastric juice
  11. way of absorbing water in small intestine
  12. a type of teeth for tearing flesh

20 Clues: enzyme in saliva • turning oil into droplets • outermost layer of a tooth • organ producing bile juice • digestive product of lipids • simplest form of carbohydrate • deficiency disease of calcium • organ producing gastric juice • muscular movement of intestine • deficiency disease of vitamin C • digestive gland producing lipase • a type of teeth for tearing flesh • ...

Nutrition 2017-04-13

Nutrition crossword puzzle
Across
  1. I try to include _________ in at least one of my meals a day.
  2. Found in rocks but also needed to stay healthy.
  3. Being excessively fearful of gaining weight means you have an __.
  4. The eating disorder where you starve yourself.
  5. The eating disorder eat a lot and then purge yourself of it.
  6. Used to find your healthy weight range.
  7. How much food I chose to eat is a _______.
  8. There are about 285 __________ in a slice of pizza.
  9. How much, what, and how often you eat.
Down
  1. How much food I should eat is the _____________.
  2. You can find how many calories are in food using the _____.
  3. It is healthy to drink 8 glasses of _________ a day.
  4. When I see myself, I am happy with how I am. I have a positive __ __.
  5. If you don’t eat, you lack ________.
  6. Honey is a simple _______________.
  7. The excess of body fat.
  8. I take this in the morning as a pill.
  9. Avocados are healthy ____.
  10. My skinny friend has a faster _________ than me.
  11. America has high _______ rates.
  12. My friend started a _____ ____ in hope of losing weight.

21 Clues: The excess of body fat. • Avocados are healthy ____. • America has high _______ rates. • Honey is a simple _______________. • If you don’t eat, you lack ________. • I take this in the morning as a pill. • How much, what, and how often you eat. • Used to find your healthy weight range. • How much food I chose to eat is a _______. • ...

NUTRITION 2017-06-04

NUTRITION crossword puzzle
Across
  1. frutta
  2. orzo
  3. malattia
  4. consumo
  5. vitamine
  6. intero
  7. aggiungere
  8. mais
  9. integrale
  10. fagioli
  11. ferro
Down
  1. miglio
  2. grasso
  3. piselli
  4. bulimia
  5. segale
  6. sviluppo
  7. salute
  8. calorie
  9. grano
  10. obesità
  11. avena

22 Clues: orzo • mais • grano • avena • ferro • miglio • frutta • grasso • segale • intero • salute • piselli • bulimia • consumo • calorie • obesità • fagioli • sviluppo • malattia • vitamine • integrale • aggiungere

Nutrition 2016-05-11

Nutrition crossword puzzle
Across
  1. a vitamin you can not digest
  2. this squash is an eye protector
  3. people who drink this with four cups a day are 23% less likely to get diabetes
  4. what is the diet with out grain called
  5. you have longer lasting energy with this candy bar than you do with an orange
  6. canned foods are high in
  7. the only outside source of McDonald's
  8. this type of juice is a sleep aid
  9. you get free radicals from
  10. consuming 30 grams of this in each meal will help you gain more muscle
  11. kool whip has a lot of
  12. a food high in iron
  13. fake health food has this on the label
  14. you immune system is beat down by
Down
  1. this type of oil causes 25%more weight gain, higher in calories and cholesterol than coconut oil
  2. men who drink this showed higher levels of beneficial gut bacteria and lower levels of a type of colostrum bacteria linked to bowel disease and colon cancer
  3. a disease that makes you eat gluten free
  4. these cloves that have sprouted contain more cancer fighters in it
  5. the difference between Powerade and Gatorade is that Powerade has a lot of
  6. its not safe to drink this kind of milk
  7. the fruit that is high in fiber and gives you energy
  8. found in orange, yellow an dark green veggies, might help fight off prostate cancer
  9. this fruit is the best heart partner
  10. you eat this vitamin with iron to help absorption
  11. soda takes this vitamin out of your bones

25 Clues: a food high in iron • kool whip has a lot of • canned foods are high in • you get free radicals from • a vitamin you can not digest • this squash is an eye protector • this type of juice is a sleep aid • you immune system is beat down by • this fruit is the best heart partner • the only outside source of McDonald's • what is the diet with out grain called • ...

Nutrition 2020-11-17

Nutrition crossword puzzle
Across
  1. Inorganic elements needed by the body.
  2. Dietary Allowances (RDA) The daily amount of a nutrient (statistically determined from the EARs) considered adequate to meet the known nutrient needs of almost 98 percent of all healthy people in the United States.
  3. nutrients Carbohydrates, fats, protein, vitamins, minerals, and water—the nutrients the human body requires for survival.
  4. Values (DVs) Reference values for nutrients and food components used in food labels.
  5. Man's best friend
  6. disorder An eating disorder characterized by uncontrollable episodes of eating excessive amounts of food within a relatively short time.
  7. Tablets, pills, capsules, liquids, or powders that contain vitamins, minerals, amino acids, herbs, or fiber that are taken to increase the intake of these substances.
  8. Reference Intakes (DRIs) Four types of nutrient standards that are used to establish adequate amounts and maximum safe nutrient intakes in the diet: Estimated Average Requirements (EAR), Recommended Dietary Allowances (RDA), Adequate Intakes (AI), and Tolerable Upper Intake Levels (UL).
  9. Intakes (AI) The recommended amount of a nutrient intake when sufficient evidence is not available to calculate the EAR and subsequent RDA.
  10. Individuals whose diet is of vegetable or plant origin.
  11. The science that studies the relationship of foods to optimal health and performance.
  12. dietitian (RD) A person with a college degree in dietetics who meets all certification and continuing education requirements of the American Dietetic Association or Dietitians of Canada.
  13. (lipids) A class of nutrients that the body uses as a source of energy.
  14. Compounds that prevent oxygen from combining with other substances it might damage.
  15. A class of nutrients that the body uses to build and repair body tissues.
  16. glycation end products (AGEs) Derivatives of glucose-protein and glucose-lipid interactions that are linked to aging and chronic diseases.
  17. nervosa An eating disorder characterized by a pattern of binge eating and purging.
  18. Cessation of regular menstrual flow.
  19. Average Requirements (EAR) The amount of a nutrient that meets the dietary needs of half the people.
  20. Large marsupial
Down
  1. The amount of heat necessary to raise the temperature of 1 gram of water 1°C; used to measure the energy value of food and the cost of physical activity.
  2. Foods that are used as energy sources (carbohydrates, fat, protein).
  3. A reaction in which the result is greater than the sum of its two parts.
  4. The nutrients the body needs in proportionately large amounts; carbohydrates, fats, proteins, and water are examples.
  5. Upper Intake Levels (UL) The highest level of nutrient intake that appears to be safe for most healthy people without an increased risk of adverse effects.
  6. Substances found in food that provide energy, regulate metabolism, and help with growth and repair of body tissues.
  7. Compounds composed of carbon, hydrogen, and oxygen that the body uses as its major source of energy.
  8. Compounds found in vegetables and fruits with cancer-fighting properties.
  9. The nutrients the body needs in small quantities—vitamins and minerals—that serve specific roles in transformation of energy and body tissue synthesis.
  10. energy requirement (EER) The average dietary energy (caloric) intake that is predicted to maintain energy balance in a healthy adult of defined age, gender, weight, height, and level of physical activity, consistent with good health.
  11. Plant material that human digestive enzymes cannot digest.
  12. nervosa An eating disorder characterized by self-imposed starvation to lose weight and then maintain very low body weight.
  13. Likes to chase mice
  14. Organic substances essential for normal bodily metabolism, growth, and development.
  15. For most vitamins, 10 times the RDA or more; for vitamin A, five times the RDA.
  16. Has a trunk
  17. Flying mammal
  18. acids The basic building blocks of protein.

38 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • Cessation of regular menstrual flow. • Inorganic elements needed by the body. • acids The basic building blocks of protein. • Individuals whose diet is of vegetable or plant origin. • Plant material that human digestive enzymes cannot digest. • ...

Nutrition 2020-09-09

Nutrition crossword puzzle
Across
  1. This type of fiber is known for helping with blood sugar regulation
  2. Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
  3. The main ingredient in guacamole is
  4. The key organ in the circulatory system
  5. An example of a food containing a high amount of vitamin A
  6. Term for high blood sugar
  7. A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients
  8. Vitamin A helps with strengthening this
  9. Process of breaking down food; typically takes about 4-6 hours
  10. Macronutrient that helps build muscle
  11. Helpful to create before going food shopping
  12. An example of a vegetable containing probiotics; other examples outside of this include leeks
  13. A food that typically never expires
  14. Unit of energy
  15. Usable energy from carbohydrate sources
  16. A fruit that comes in shades of red, yellow and green (typically)
  17. A combination of breakfast and lunch
  18. A mineral that is necessary for bones, muscles, teeth and nerves
Down
  1. Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
  2. The only fruit with seeds on the outside
  3. A potassium containing food
  4. Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
  5. The amount of chambers in the human heart (number)
  6. An easy to make breakfast meal using a grain, milk and toppings
  7. Live bacteria found in the microbiome- promotes gut health
  8. Drinking water is important for
  9. Fiber that feeds the bacteria in the gut (starts with a 'p')
  10. Your body’s control center and functions as part of the nervous system
  11. Ranks as one of the leading and most popular pizza toppings in the USA
  12. A leafy green source containing calcium
  13. Term for low blood sugar
  14. Lemons and Limes are examples of fruits that come from this type of tree
  15. This type of fiber moves through the digestive track
  16. All sources of this macronutrient break down into the form of glucose

34 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • The main ingredient in guacamole is • A food that typically never expires • A combination of breakfast and lunch • Macronutrient that helps build muscle • The key organ in the circulatory system • A leafy green source containing calcium • ...

Nutrition 2020-11-20

Nutrition crossword puzzle
Across
  1. a group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose.
  2. is a sterol that is made by the body and is found in animal products such as meat, eggs and dairy products.
  3. substances obtained from food that are required for metabolism or physiological processes.
  4. a person’s mental or physical condition
  5. an electrolyte that regulates blood pressure, water balance in cells and aids in muscle contraction.
  6. sugar found naturally in fruits or honey
  7. the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease.
  8. person who does not eat meat, and sometimes other animal products
  9. indigestible parts of plant foods, such as vegetables, fruits, grains, beans and legumes
  10. the fuel needed from food in order to function and participate in the activity.
  11. complex disease in which the body has an excessive amount of fat.
  12. found in dairy products – needed for strong bones and teeth.
  13. the process of breaking down food into substances that can be used by the body.
  14. a branch of knowledge concerned with the diet and its effects on health.
Down
  1. measurement of energy
  2. substances that our bodies need to develop and function normally.
  3. a protein found in wheat.
  4. a nutrient needed by the human body for growth and maintenance.
  5. severe deficiency in energy in taking caused by lack of food.
  6. in a good physical or mental condition
  7. an insoluble substance which is the main material of plant cell walls.
  8. food or other substances necessary for growth, health, and good condition.
  9. excessive loss of fluid from the body.
  10. minerals in body fluids - includes sodium, potassium, magnesium, and chloride
  11. condition of being fit and healthy
  12. a special course of food to which a person restricts themselves - either to lose weight or for medical reasons.
  13. elements on the earth and in foods that our bodies need to develop and function normally.
  14. action or fact of maintaining or supporting oneself, especially at a minimal level.
  15. the organic process in a cell or organism that transforms food into energy.
  16. hormone produced in the pancreas in response to high blood sugar.
  17. acids, acids that are the basic building block of protein.
  18. food that is difficult or impossible to digest
  19. simple sugar derived from the breakdown of carbohydrates.

33 Clues: measurement of energy • a protein found in wheat. • condition of being fit and healthy • in a good physical or mental condition • excessive loss of fluid from the body. • a person’s mental or physical condition • sugar found naturally in fruits or honey • food that is difficult or impossible to digest • simple sugar derived from the breakdown of carbohydrates. • ...

Nutrition 2021-05-19

Nutrition crossword puzzle
Across
  1. about 99% of this in your body is in your bones and teeth
  2. Berries
  3. A sugar found in honey
  4. Edible
  5. Helps you body stay healthier and has many different types
  6. Grown in the ground and edible
  7. The Symbol is K in the periodic table
  8. types of foods produced from cows
  9. This Class we are in
  10. Shows the person what's in the product
Down
  1. The amount of total food you eat in a day
  2. Hint "TITLE"
  3. Made up of Sugars, Starch, and cellulose
  4. Purple Column on "My Plate"
  5. Also known as roughage
  6. eat and drink daily
  7. Made up of Fatty Acids
  8. H2O
  9. added to food and drinks to make them taste better
  10. A lack of drinking water

20 Clues: H2O • Edible • Berries • Hint "TITLE" • eat and drink daily • This Class we are in • Also known as roughage • A sugar found in honey • Made up of Fatty Acids • A lack of drinking water • Purple Column on "My Plate" • Grown in the ground and edible • types of foods produced from cows • The Symbol is K in the periodic table • Shows the person what's in the product • ...

Nutrition 2021-05-18

Nutrition crossword puzzle
Across
  1. / synthesis of proteins involved in blood coagulation and bone metabolism
  2. / make sure you eat beans, nuts and soy products to get your amount of required mineral
  3. / H2o
  4. / dark colored orange or green vegetables are a good source of this vitamin
  5. / co factor in carbohydrate, fatty acid and amino acid metabolism
  6. / component of conezymes in DNA synthesis
  7. / oranges are known to be packed full of this vitamin
  8. / ________ diets fall into the vegan category
  9. / this disease would cause weak bones, bowed legs and other bone deformities
  10. / a natural oily or greasy substance
  11. / eats eggs but not dairy products
  12. / protection of polyunsaturated fatty acids, call membranes
  13. / some people tend to get ___ re-flux when they drink orange juice
  14. / people often add a power to their water to help get more of this
  15. / causes diarrhea, skin inflammation and dementia
  16. / people need to get at this 30 minutes of this a day
  17. / component of conezymes used broadly in cellular metabolism
Down
  1. / lack of vitamin C would cause this disease
  2. / this helps the body absorb bone-building calcium
  3. / this type of person does not eat ANY animal product
  4. / component of conezymes required for energy production
  5. / the first thing on your nutritional facts on any food
  6. / eats dairy products but not eggs
  7. / people need to get 8 hours of this a day
  8. / people drink these type of shakes or bars before working out or for a meal supplement
  9. / vitamin found only in animal products including eggs and dairy
  10. / does NOT eat meat but can eat animal products
  11. / swelling of the thyroid glad, poor growth in infancy and childhood
  12. / supports normal nerve function
  13. / milk is the first thing that comes to mind when you say this word
  14. / chickpeas, lentils and baked beans are good options for getting this
  15. / not only eggs and dairy products exuded from this diet, so are animal products like honey and gelatin
  16. / people eat this when in a rush and on the go

33 Clues: / H2o • / supports normal nerve function • / eats dairy products but not eggs • / eats eggs but not dairy products • / a natural oily or greasy substance • / component of conezymes in DNA synthesis • / people need to get 8 hours of this a day • / lack of vitamin C would cause this disease • / ________ diets fall into the vegan category • ...

Nutrition 2021-10-19

Nutrition crossword puzzle
Across
  1. What food category is Beef in?
  2. what does is mean when you have insufficient food or substances for good health?
  3. what do you call a colorless liquid that you drink to maintain life?
  4. what do you call food that gives you good health and growth
  5. What word means in good condition or health?
  6. you can go on a what kind of diet to lose weight (it involves a lot of counting)
  7. another form of sugar
  8. some people take this before they workout in order to get a good workout
  9. what would you call a dietary material containing substances such as cellulose and lignin?
Down
  1. What gives your body the nutrients it needs to survive?
  2. another word for sustenance or nourishment?
  3. who is an expert on nutrition?
  4. What do you call an oily substance you can find in foods like avocados and on meat like beef?
  5. What chemical process that occurs in order to sustain life?
  6. what one eats is called their?
  7. - what sweetens your food and drinks?
  8. What would you call a large group of organic compounds found in foods like sugar and starch
  9. is a byproduct of soap manufacturing
  10. this is a group of organic compound essential for normal growth and nutrition, they can be found in pill form
  11. What you call foods like fruits and vegetables that are here to keep you alive.

20 Clues: another form of sugar • What food category is Beef in? • who is an expert on nutrition? • what one eats is called their? • is a byproduct of soap manufacturing • - what sweetens your food and drinks? • another word for sustenance or nourishment? • What word means in good condition or health? • What gives your body the nutrients it needs to survive? • ...

Nutrition 2021-10-19

Nutrition crossword puzzle
Across
  1. When you don’t eat enough food therefore you don’t give enough nutrients
  2. any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose
  3. anything that is intended to supply energy or nourishment
  4. Maintaining yourself at a minimum level
  5. lack of nutrition
  6. the branch of knowledge concerned with the diet and its effects on health, especially with the practical application of a scientific understanding of nutrition
  7. the food or other substances necessary for growth, health, and good condition
  8. process of obtaining food necessary for growth and health
Down
  1. A long, tube-like organ that absorbs nutrients and water from food to help the body function
  2. A unit used to measure how much energy your body will get from certain foods
  3. a person's mental or physical condition
  4. food available or to be served in a restaurant or meal
  5. The organs that take in food and liquids and break them down into substances that the body can use for energy
  6. a substance that provides nourishment essential for growth and the maintenance of life
  7. nourishment; sustenance
  8. The protein found in wheat, rye, and barley
  9. the kinds of food that a person, animal, or community habitually eats
  10. a simple sugar which is an important energy source in living organisms and is a component of many carbohydrates
  11. When you don’t take in as much liquids as you use
  12. a thread or filament from which a vegetable tissue, mineral substance, or textile is formed

20 Clues: lack of nutrition • nourishment; sustenance • a person's mental or physical condition • Maintaining yourself at a minimum level • The protein found in wheat, rye, and barley • When you don’t take in as much liquids as you use • food available or to be served in a restaurant or meal • anything that is intended to supply energy or nourishment • ...

Nutrition 2021-10-22

Nutrition crossword puzzle
Across
  1. Vegetable high in iron
  2. You need to drink ___ cups of water a day
  3. Vitamins A,D,E & K.
  4. Vitamin that prevents birth defects
  5. Vitamin associated with night vision
  6. Transports fat soluble vitamins in the body
  7. Too much of this can lead to hypertension
  8. Helps with the formation of red blood cells
  9. Fat that is solid at room temperature
  10. These amino acids cannot be made by our body
  11. Minerals needed in large amounts
  12. A protein with amino acids in the right amounts in the right order.
Down
  1. A carbohydrate containing fiber or starch
  2. A good source of calcium
  3. Mineral needed for a normal heartbeat
  4. In order to absorb this vitamin D must be present
  5. There are 22 of these
  6. This B vitamin is one of the "Big Three"
  7. Known as the "sunshine" vitamin
  8. Fats, Vitamins, Minerals, Water, Carbohydrates & ______
  9. The first nutrient to be digested
  10. Associated with yellow orange vegetables
  11. A hydrogenated fat
  12. Fat soluble vitamins are stored here
  13. A fat found in animal products

25 Clues: A hydrogenated fat • Vitamins A,D,E & K. • There are 22 of these • Vegetable high in iron • A good source of calcium • A fat found in animal products • Known as the "sunshine" vitamin • Minerals needed in large amounts • The first nutrient to be digested • Vitamin that prevents birth defects • Vitamin associated with night vision • Fat soluble vitamins are stored here • ...

Nutrition 2021-10-19

Nutrition crossword puzzle
Across
  1. major positive ions in the fluid surrounding the cells in the body
  2. compound of ions produced in water
  3. substance acts as a catalyst in living organisms
  4. the process of breaking down food
  5. type of fat consisting of a high proportion of fatt aci molecules
  6. main sugar found in body and main source of energy (blood sugar)
  7. special course of food someone is restricted to
  8. dietary material containing substances such as cellulose, linin,and pectin
  9. the energy needed to raise the tempurature
Down
  1. three molecules of one or more fatty acids
  2. body's abiity to produce or respond to hormone insulin is impaired
  3. complex substnace consisting of amino acids
  4. fat-like substance made in the liver
  5. harmful reduction of water in body
  6. causes your kidneys to make more urine
  7. principal types of nutrients used for energy
  8. hexos sugar found mostly in fruit or
  9. protein found in wheat or grain substances
  10. added in small amounts to improve, streghten, or otherwise alter it
  11. small molecules that are building block of proteins

20 Clues: the process of breaking down food • harmful reduction of water in body • compound of ions produced in water • fat-like substance made in the liver • hexos sugar found mostly in fruit or • causes your kidneys to make more urine • three molecules of one or more fatty acids • protein found in wheat or grain substances • the energy needed to raise the tempurature • ...

Nutrition 2021-11-30

Nutrition crossword puzzle
Across
  1. provides 10-19% of DV vitamins
  2. immune system reacts to food
  3. added to food
  4. 25 less calories than original
  5. negative reaction to food
  6. low in fat/saturated fat
  7. last day of guaranteed food
  8. spreading of pathogens
Down
  1. last day to be sold
  2. date food was packaged
  3. won't exceed daily fat limits
  4. food poisoning
  5. other source of energy
  6. main source of energy
  7. low amounts of fat
  8. treating with heat
  9. 20% of DV vitamins
  10. pathogens are killed
  11. has 1/3 calories than original
  12. builds muscle

20 Clues: added to food • builds muscle • food poisoning • low amounts of fat • treating with heat • 20% of DV vitamins • last day to be sold • pathogens are killed • main source of energy • date food was packaged • other source of energy • spreading of pathogens • low in fat/saturated fat • negative reaction to food • last day of guaranteed food • immune system reacts to food • ...

NUTRITION 2021-12-23

NUTRITION crossword puzzle
Across
  1. an enzyme that digest cell wall
  2. also found in milk
  3. a diet that contain nutrients in proper quantity is said to be
  4. source of carbohydrate
  5. cabbage is a major source of it
  6. uneasy sensation of lack of food
  7. major component of plant cell wall
  8. grape sugar
  9. fruit sugar
Down
  1. double sugar
  2. a compound of carbon, hydrogen and oxygen
  3. desire to eat food
  4. chain of simple sugars
  5. fuel for our body
  6. single simple sugar
  7. insoluble carbohydrate
  8. Essential chemical components to body
  9. food taken at one time
  10. stored carbs in animals
  11. commercial sugar

20 Clues: grape sugar • fruit sugar • double sugar • commercial sugar • fuel for our body • desire to eat food • also found in milk • single simple sugar • chain of simple sugars • source of carbohydrate • insoluble carbohydrate • food taken at one time • stored carbs in animals • an enzyme that digest cell wall • cabbage is a major source of it • uneasy sensation of lack of food • ...

Nutrition 2022-05-26

Nutrition crossword puzzle
Across
  1. A visual representation of how different foods and drinks contribute towards a healthy balanced diet. The Food ___________ has the same shape of something you'd visit in Egypt.
  2. The main source of energy for your body. You can find it in breads and grains. Carbs for short.
  3. Canada's new food guide recommends that you limit ____________ foods because they are too high in salts, fats and sugars.
  4. Salmon, poultry and beef belong in the "______ food group".
  5. Water is now the "drink of _______" in Canada's new food guide
  6. Beans, peas and lentils are excellent sources of __________. So are fruits.
  7. You should eat lots of fruits and ________.
  8. _______________ are vitamins and minerals needed by the body in very small amounts.
  9. Fruits are an excellent source for this.
  10. Very high in energy. Bad for your teeth.
Down
  1. Canada's new food guide also recommends that you eat your meal with _______________.
  2. Carbohydrates, proteins, and fats are all examples of ______________. Think of big "Mac".
  3. Canada's new "_________ Guide" came out in 2019
  4. Good for hydration
  5. Cheese, milk, yogurt, etc. belong to this food group.
  6. A nutrient found in food (meat, milk, eggs, beans, nuts, etc.) that is used by the body to build and repair itself
  7. Canada's new food guide recommends you should read food __________ because they share important information about how many calories, fats, and sugars a food contains.
  8. The energy needed to raise the temperature of 1 gram of water through 1 °C. A man should eat about 2000-2500 per day. A woman should eat about 1500-2000 per day.
  9. Barley, brown rice and oatmeal are all examples of "Whole __________ foods".
  10. Canada's new food guide recommends you should get most of your protein from ___________ not meats.
  11. This is a nutrient found in food. It comes in several forms, including, saturated, monounsaturated, and polyunsaturated. Too much of it can be unhealthy
  12. Canada's new food guide eliminated _____.

22 Clues: Good for hydration • Fruits are an excellent source for this. • Canada's new food guide eliminated _____. • Very high in energy. Bad for your teeth. • You should eat lots of fruits and ________. • Canada's new "_________ Guide" came out in 2019 • Cheese, milk, yogurt, etc. belong to this food group. • Salmon, poultry and beef belong in the "______ food group". • ...

NUTRITION 2021-09-03

NUTRITION crossword puzzle
Across
  1. food group includes animal- and plant-based foods like chicken, beef, beans, and so much more.
  2. tasty food from the dairy group is made in many varieties and served alone or in other foods. It is rich in calcium and protein.
  3. group of grains that are often eaten for breakfast is called __________.
  4. choosing foods from the grains group, make half of them _____ to get more fiber.
  5. may be richer in certain nutrients than cooked foods.
  6. great way to preserve foods and keep them tasting fresh and healthy, but requires a very low temperature for storage. These foods are __________.
  7. food group provides energy and fiber. It is served many different ways.
  8. food group can be eaten raw or cooked and is rich in vitamins and minerals while low in calories.
  9. sure you balance your choices in the protein group between _____ and animal sources.
  10. food group that provides the most calcium in our diet.
Down
  1. and vegetables have their distinctive ____due to presence of various phytochemicals.
  2. protein group includes red meats, poultry, and what other important animal-based protein?
  3. protein group includes beef, pork, lamb, and chicken. These are all ________-based proteins.
  4. many cups of dairy are recommended for everyone except young children?
  5. slice of bread is generally considered one ______. Our intake in the grain group is measured in these.
  6. convenient way to preserve foods while maintaining the nutritive value and giving them a long shelf life. These foods are ________.
  7. common vegetable is starchy and is prepared many ways. Common types are white, russet, red, and sweet.
  8. group of fruits is high in vitamin C, usually round, and comes in different colors and flavors.
  9. FAT/ When possible, choose ______ foods, especially from the dairy and protein groups.
  10. food group has natural sugars and is rich in vitamins and minerals. Often peeled and eaten raw.

20 Clues: may be richer in certain nutrients than cooked foods. • food group that provides the most calcium in our diet. • many cups of dairy are recommended for everyone except young children? • food group provides energy and fiber. It is served many different ways. • group of grains that are often eaten for breakfast is called __________. • ...

Nutrition 2022-10-07

Nutrition crossword puzzle
Across
  1. is an abnormal response to a food that is triggered by the body’s immune system
  2. They dissolve in fat.
  3. Maintains strong bones and
  4. controls your metabolism
  5. can build up in the arteries and cause a blockage
  6. is the GOOD cholesterol. Our body produces it.
  7. keys in making our immune system stronger
  8. It helps the body build new cells and repair existing ones.
  9. rate at which your body burns calories
  10. used for every body function!
  11. fat cooking oil
  12. An electrolyte; builds muscle
  13. first to be burned
  14. third to be burned
  15. hey dissolve in water.
  16. fat butter
  17. carbs are considered whole grains, food in its natural form
Down
  1. The last symptom is being thirsty
  2. deficiency can lead to
  3. combines with molecules to circulate in the blood and needed to make vitamin D, cell membranes, and certain hormones
  4. is made up of amino acids.
  5. second to be burned
  6. keeps intestines healthy
  7. CAN be stored in the body are found mainly in dairy products.
  8. carbs refined grains
  9. They help build and repair tissues. are needed for enzyme activity.
  10. is the BAD cholesterol. It comes from fatty foods
  11. is key in muscle development.
  12. needed for bone formation. are found mainly in dairy foods.
  13. Helps transport oxygen throughout the body; in hemoglobin; deficiency leads to anemia
  14. substance in food that your body processes to enable it to function
  15. can be caused by eating foods or ingredients that irritate the intestine. The symptoms are similar, but it affects the digestive system.
  16. ARE NOT stored in the body, are found in many fruits and veggies.
  17. how we measure how much energy a food has

34 Clues: fat butter • fat cooking oil • first to be burned • third to be burned • second to be burned • carbs refined grains • They dissolve in fat. • deficiency can lead to • hey dissolve in water. • keeps intestines healthy • controls your metabolism • Maintains strong bones and • is made up of amino acids. • is key in muscle development. • used for every body function! • ...

Nutrition 2022-07-27

Nutrition crossword puzzle
Across
  1. inorganic substance in food used as catalyst in biochemical reactions
  2. security, client has access to sufficient safe and nutritious food
  3. substance found in plants which helps in bowel elimination
  4. building up through synthesis of nutrients
  5. BMI less than 18.5
  6. avoids meat fish and poultry
  7. minimum intake is 1500ml
  8. protein which does not contain all 9 essential amino acids
  9. organic substance in food essential to normal metabolism
  10. BMI 25-29.9
  11. BMI 30 or greater
  12. breakdown of biochemical substances
  13. nutrition therapy, uses nutrition therapy and counseling to manage diseases
  14. 9 amino acids not synthesized by the body and must be consumed
Down
  1. the main source of energy in the diet 4 kCal
  2. protein which contains all 9 essential amino acids
  3. essential for growth maintenance and repair of body tissue 4 kCal
  4. drink milk but do not eat eggs
  5. electrically charged minerals like sodium potassium and magnesium
  6. diet of gradual progression of dietary intake to manage illness
  7. difficulty swallowing
  8. eat eggs and drink milk
  9. most calorie dense nutrient 9kCal
  10. product of fatty acid oxidation
  11. metabolic rate, the energy needed to maintain life-sustaining activities

25 Clues: BMI 25-29.9 • BMI 30 or greater • BMI less than 18.5 • difficulty swallowing • eat eggs and drink milk • minimum intake is 1500ml • avoids meat fish and poultry • drink milk but do not eat eggs • product of fatty acid oxidation • most calorie dense nutrient 9kCal • breakdown of biochemical substances • building up through synthesis of nutrients • ...

nutrition 2022-02-11

nutrition crossword puzzle
Across
  1. necessary for a healthy body
  2. build and repair body tissue
  3. makes up bones and teeth
  4. an indigestible fiber found in plant cell walls
  5. important in the structure of bone
  6. important in building body parts
  7. nervosa- characterized by intense fear of being fat and by serving weight loss
  8. overeat and then vomit secretly once or several times a day
  9. and oils- source of stored energy for life activities
  10. makes up part of hemoglobin
Down
  1. dissolves and transports materials
  2. person who has a special interest in food and health
  3. important in protein digestion
  4. makes up thyroid hormones
  5. influences muscle contraction and nerve action
  6. important in fluid balance
  7. diet- made up of a variety of foods that supply the body with the proper amounts of necessary nutrients and energy
  8. helps push food through the digestive tract
  9. source of energy for life activities
  10. the energy content of food measured in heat units

20 Clues: makes up bones and teeth • makes up thyroid hormones • important in fluid balance • makes up part of hemoglobin • necessary for a healthy body • build and repair body tissue • important in protein digestion • important in building body parts • dissolves and transports materials • important in the structure of bone • source of energy for life activities • ...

Nutrition 2022-01-26

Nutrition crossword puzzle
Across
  1. food is collected and regurgitated to the mouth.
  2. absorb nutrients in the small intestine.
  3. glands that release hormones into interstitial space.
  4. vitamins that are dissolve in water.
  5. regurgitated food.
  6. regulates metabolic rate.
  7. compartment that sends food to the true stomach.
  8. protein that increases the rate of reactions.
  9. absorbed in digestion for skeletal formation.
  10. female carrying a fetus or embryo.
Down
  1. vitamins that dissolve in the liver.
  2. animal with a multicompartment stomach.
  3. found on food labels as the total protein in the feed.
  4. animal willingness to accept feed.
  5. aids in the digestion of fat.
  6. are essential for life.
  7. a mass of food and saliva.
  8. largest gland.
  9. outer covering of a seed.
  10. partially digested food in the stomach

20 Clues: largest gland. • regurgitated food. • are essential for life. • regulates metabolic rate. • outer covering of a seed. • a mass of food and saliva. • aids in the digestion of fat. • animal willingness to accept feed. • female carrying a fetus or embryo. • vitamins that dissolve in the liver. • vitamins that are dissolve in water. • partially digested food in the stomach • ...

Nutrition 2021-10-21

Nutrition crossword puzzle
Across
  1. What is table salt made of?
  2. A substance that provides nourishment essential for growth.
  3. Running is a good ____.
  4. What helps with forming teeth?
  5. What you eat and drink everyday is considered your ____.
  6. a simple sugar that is an important energy source
  7. Building block of body tissue
  8. Your body turns this into glucose.
  9. What is a solid natural substance?
  10. H2O
Down
  1. What cannot be broken down into sugar molecules?
  2. What are the building blocks of protein?
  3. Food is converted into _____.
  4. Nutrients that give you lots of energy.
  5. Vitamin C comes from ____.
  6. What is a mineral needed for your body to work properly?
  7. What is the unit of energy in food?
  8. What is in dairy products?
  9. What is essential for making blood?
  10. Where do you get Vitamin D?

20 Clues: H2O • Running is a good ____. • Vitamin C comes from ____. • What is in dairy products? • What is table salt made of? • Where do you get Vitamin D? • Food is converted into _____. • Building block of body tissue • What helps with forming teeth? • Your body turns this into glucose. • What is a solid natural substance? • What is the unit of energy in food? • ...

Nutrition 2022-08-09

Nutrition crossword puzzle
Across
  1. the chemical changes that take place in the cell through which energy is produced for essential processes
  2. another word for calorie
  3. a medical condition that leads to swelling of the whole body due to accumulation of fluid
  4. malnutrition chronic starvation with chronic inflammation egg sarcopenic obesity or pancreatic cancer
  5. a form of malnutrition caused by deficiency of protein in the diet
  6. nutritionists health professionals who have a background in biochemistry and metabolism, macro and micronutrient content of food and how the body uses them
  7. the process of breaking down food
  8. a state of chronic undernutrition with little to no inflammation e.g., anorexia
  9. a type of food (e.g., fat, protein, carbohydrate)required in large amounts in the diet
Down
  1. compounds that are produced by plants that decrease the risk of several chronic diseases
  2. insufficient or excessive quantity or quality of macro or micronutrients
  3. a measure that relates body weight to height
  4. a person is receiving and using enough of the essential nutrients to maintain health
  5. related malnutrition overnutrition or undernutrition with or without inflammatory activity e.g., occurs after burn injury or trauma
  6. a condition where the body doesn’t produce enough albumin a protein responsible for keeping fluid in the blood vessels
  7. a chemical element or substance required in trace amounts for the normal growth and development of living organisms.
  8. lack of sufficient nutrients in the body that occurs when the body doesn’t get enough nutrients
  9. age related loss of muscle mass and function, associated with malnutrition
  10. undernourishment causing a child’s weight to be significantly low for their age
  11. the expulsion of water matter from the body

20 Clues: another word for calorie • the process of breaking down food • the expulsion of water matter from the body • a measure that relates body weight to height • a form of malnutrition caused by deficiency of protein in the diet • insufficient or excessive quantity or quality of macro or micronutrients • ...

Nutrition 2022-12-07

Nutrition crossword puzzle
Across
  1. when you get way too much
  2. carbs that sugars
  3. waxy fat
  4. born with it
  5. energy in food
  6. worst fat for you
  7. prevents cancer
  8. fat or water soluble
  9. like calcium or magnesium
  10. need a lot
  11. sugar not getting into cells
Down
  1. from fish
  2. the key to unlock each cell
  3. carbs that take longer to digest
  4. sugar your cells need
  5. need a little
  6. not as bad for you as we once thought
  7. place for cancer if you don't get enough fiber
  8. breaking down nutrients to use
  9. makes insulin
  10. when you don't get enough
  11. fat from plants

22 Clues: waxy fat • from fish • need a lot • born with it • need a little • makes insulin • energy in food • prevents cancer • fat from plants • carbs that sugars • worst fat for you • fat or water soluble • sugar your cells need • when you get way too much • when you don't get enough • like calcium or magnesium • the key to unlock each cell • sugar not getting into cells • breaking down nutrients to use • ...

Nutrition 2023-03-09

Nutrition crossword puzzle
Across
  1. responsible for releasing insulin in response to elevated blood sugars
  2. Position to place client to prevent aspiration while eating
  3. No more than 35% of caloric intake should come from these
  4. should be limited to less than 10% of calories per day
  5. BMI 25-29.9
  6. birth rate by year one
  7. Olives, canola oil, avocado, peanuts
  8. It is recommended that this be increased to 600 mcg/day to prevent neural tube defects
  9. patients with inflammatory bowel disease should have diets low in this
  10. non-animal complete protein
  11. this nitrogen balance normally occurs during periods of growth
  12. aids in the absorption of iron
  13. Individuals with celiac disease should avoid this
  14. green-leafy vegetables are a major source of this
  15. a graphic illustration that was created to help people achieve healthy eating patterns
  16. sensitive measure used to assess critically ill patients at risk for malnutrition
  17. therapeutic diet that balances intake of protein, fats and carbohydrates
Down
  1. discontinuation of TPN should be done gradually to avoid this
  2. the breakdown of biochemical substances into simpler substances
  3. a food source for Vitamin D
  4. common deficiency in children ages 1-2
  5. foodborne illness that comes from soft cheese, raw milk produces, processed meats and raw vegetables
  6. this should be increased to 60g/day during pregnancy
  7. aids in blood clotting
  8. these have the possibility of toxicity
  9. a socioeconomic risk factor for malnutrition
  10. non-dairy source of Calcium
  11. Soft-textured, moist, semi-solid foods
  12. beef is prohibited in this religion
  13. This should not be given to infants under 1 year
  14. patients with pneumonia or burns will need an increase of this
  15. should be avoided for patients at risk for aspiration
  16. 1/4 of dietary intake comes from snacks in this age group
  17. Milk and meat are never combined in the religion

34 Clues: BMI 25-29.9 • aids in blood clotting • birth rate by year one • a food source for Vitamin D • non-dairy source of Calcium • non-animal complete protein • aids in the absorption of iron • beef is prohibited in this religion • Olives, canola oil, avocado, peanuts • common deficiency in children ages 1-2 • these have the possibility of toxicity • ...

Nutrition 2023-04-26

Nutrition crossword puzzle
Across
  1. Contains half the amount of water as milk.
  2. Apples would be a part of the _____________ category.
  3. Mixing flour & fat to create flakey layers is called...
  4. The Government recommended tool to create healthy diets for children & teens.
  5. Onions & garlic would be part of the _____________ category.
  6. Liquid that is leftover from making butter.
  7. Beans, corn, & peas would be part of the __________ category.
  8. Carrots & beets would be part of the __________ category.
  9. Pasta is an Italian word meaning?
  10. Bananas & Avocados are often picked when they are __________.
  11. Cherries & plums would be a part of the ____________ category.
  12. All dairy in the United States is...
  13. Fats that come from plant sources are ___________ fats.
  14. Through digestion, protein is broken down into _________.
  15. Brussels Sprouts & Spinach would be part of the _________ category.
  16. Broccoli & cauliflower would be part of the __________ category.
  17. Pancakes, waffles, & muffins are examples of what?
  18. Grapes would be a part of the ____________ category.
  19. The Sugar in milk.
Down
  1. Similar to cottage cheese, but sweeter.
  2. The 9 essential amino acids are found in ___________ sources.
  3. What do we have to be cautious about with breakfast cereals?
  4. The easiest way to eat a fruit is _____________.
  5. Asparagus would be a part of the _________ category.
  6. Might be used as a thickener in ice cream, salad dressings, & even toothpaste.
  7. Milk that contains added sugars & can be used to make caramel.
  8. Rice, beans, bread, & pasta are examples of __________ proteins.
  9. Potatoes would be part of the ___________ category.
  10. Pasta is perfectly cooked when it is...
  11. Grapes, Apples & Bananas would be a part of the _______________ food group.
  12. Over mixing quick breads creates?
  13. Dairy contains what kind of fat?
  14. Steam, air, baking soda & baking powder do what to quick breads?
  15. Fruits may come in fresh, dried, _______________, & frozen forms.
  16. Cucumbers & peppers would be part of the __________ category.
  17. Half & Half is 50% whole milk & 50% what?

36 Clues: The Sugar in milk. • Dairy contains what kind of fat? • Pasta is an Italian word meaning? • Over mixing quick breads creates? • All dairy in the United States is... • Similar to cottage cheese, but sweeter. • Pasta is perfectly cooked when it is... • Half & Half is 50% whole milk & 50% what? • Contains half the amount of water as milk. • ...

Nutrition 2023-03-30

Nutrition crossword puzzle
Across
  1. Hormones are chemical substances that are important for the body, hormones are produced by the glands?
  2. In the human respiratory system,the process of oxygen diffusion occurs in...
  3. An infection that causes inflammation of the air sacs in one or both lungs, which can fill with fluid is a disease?
  4. The reaction between reducing sugars and amino acids in the presence of heating is a reaction?
  5. Which is the primary lymphatic organ is?
  6. The condition when the body's immune system reacts abnormally to a foreign substance is?
  7. Inflammation of the bile ducts is a disease?
  8. The reaction of an alcohol with a carboxylic acid is called a reaction ?
  9. Nutrients are included in the examples of factors derived from?
Down
  1. Biomolecules in the form of proteins that function as catalysts in an organic chemical reaction are?
  2. Process of processing oil or fat by way of adding hydrogen gas to the double bond of a fatty acid nickel catalyst aid is?
  3. The intestinal glands produce hormones?
  4. Diabetes is a disease when there is a deficiency of the hormone ?
  5. Carbohydrate catabolism undergoes several stages, including the transfer of electrons that occur inside?
  6. Substitute oil or fat with the same weight as margarine is...
  7. a gland capable of producing hormones The hormone produced can stimulate other glands to produce hormones which are called ?
  8. the process of separating a certain quantity of a mixture into smaller parts is a process?
  9. The movement of the forearms to the palms, looking up and lying down is caused by muscle activity....
  10. Enzymes that help convert glucose into glucose 6 phosphate in the process of glycolysis are enzymes?
  11. The lungs are covered by a thin membrane called ?

20 Clues: The intestinal glands produce hormones? • Which is the primary lymphatic organ is? • Inflammation of the bile ducts is a disease? • The lungs are covered by a thin membrane called ? • Substitute oil or fat with the same weight as margarine is... • Nutrients are included in the examples of factors derived from? • ...

Nutrition 2024-08-25

Nutrition crossword puzzle
Across
  1. A primary source of energy for the bod
  2. A unit of energy; commonly referred to as a calorie.
  3. Essential micronutrients required in small amounts for various bodily functions.
  4. The process by which the body converts food into energy.
  5. A macronutrient essential for growth and repair of tissues.
  6. A condition resulting from an imbalanced diet.
  7. Nutrients required in small amounts, such as vitamins and minerals.
  8. Compounds that protect cells from damage caused by free radicals.
  9. Age-related loss of muscle mass and strength.
Down
  1. Bioactive compounds found in plants that have health benefits.
  2. The process of maintaining adequate fluid balance in the body.
  3. Minerals that help maintain fluid balance and nerve function.
  4. Low levels of albumin in the blood.
  5. Live bacteria that are beneficial for gut health.
  6. Inorganic elements needed for various physiological processes.
  7. A type of essential fatty acid beneficial for heart health.
  8. Nutrients required in large amounts for energy and growth.
  9. A type of carbohydrate that aids in digestion.
  10. Severe, generalized edema.
  11. Fats and oils that are a concentrated source of energy.

20 Clues: Severe, generalized edema. • Low levels of albumin in the blood. • A primary source of energy for the bod • Age-related loss of muscle mass and strength. • A type of carbohydrate that aids in digestion. • A condition resulting from an imbalanced diet. • Live bacteria that are beneficial for gut health. • A unit of energy; commonly referred to as a calorie. • ...

Nutrition 2023-10-17

Nutrition crossword puzzle
Across
  1. 13 substances that our bodies need to develop and function normally
  2. if the calories from sugar and fats outweigh the nutrients found in the food
  3. the total number energy you get from all food sources
  4. Broken down quickly by the body to be used as energy.
  5. food or condiment to improve the nutritional quality of the food supply
  6. A fat (also called a lipid) that your body needs to work properly.
  7. the process by which the body changes food and drink into energy
  8. sugars and syrups that are added to foods or beverages when they are processed or prepared
  9. molecules in food that all organisms need to make energy, grow, develop, and reproduce
  10. beneficial fats
Down
  1. Commercial baked goods, such as cakes, cookies, pies,Shortening, and Microwave popcorn
  2. elements on the earth and in foods that our bodies need to develop and function normally
  3. Takes longer to break down and provide more lasting energy in the body
  4. helps regulate the body's use of sugars, helping to keep hunger and blood sugar in check
  5. liquid
  6. nutrients that were lost during processing are added back in
  7. food guide, to help parents to figure out how to feed their kids nutritious, balanced meals
  8. vitamins, minerals, protein, fats, water, and carbohydrates
  9. a mineral found in many foods
  10. Building blocks of body growth and repair
  11. similar amounts of the key nutrients

21 Clues: liquid • beneficial fats • a mineral found in many foods • similar amounts of the key nutrients • Building blocks of body growth and repair • the total number energy you get from all food sources • Broken down quickly by the body to be used as energy. • vitamins, minerals, protein, fats, water, and carbohydrates • ...

Nutrition 2023-10-17

Nutrition crossword puzzle
Across
  1. 13 substances that our bodies need to develop and function normally
  2. if the calories from sugar and fats outweigh the nutrients found in the food
  3. the total number energy you get from all food sources
  4. Broken down quickly by the body to be used as energy.
  5. food or condiment to improve the nutritional quality of the food supply
  6. A fat (also called a lipid) that your body needs to work properly.
  7. the process by which the body changes food and drink into energy
  8. sugars and syrups that are added to foods or beverages when they are processed or prepared
  9. molecules in food that all organisms need to make energy, grow, develop, and reproduce
  10. beneficial fats
Down
  1. Commercial baked goods, such as cakes, cookies, pies,Shortening, and Microwave popcorn
  2. elements on the earth and in foods that our bodies need to develop and function normally
  3. Takes longer to break down and provide more lasting energy in the body
  4. helps regulate the body's use of sugars, helping to keep hunger and blood sugar in check
  5. liquid
  6. nutrients that were lost during processing are added back in
  7. food guide, to help parents to figure out how to feed their kids nutritious, balanced meals
  8. vitamins, minerals, protein, fats, water, and carbohydrates
  9. a mineral found in many foods
  10. Building blocks of body growth and repair
  11. similar amounts of the key nutrients

21 Clues: liquid • beneficial fats • a mineral found in many foods • similar amounts of the key nutrients • Building blocks of body growth and repair • the total number energy you get from all food sources • Broken down quickly by the body to be used as energy. • vitamins, minerals, protein, fats, water, and carbohydrates • ...

Nutrition 2023-10-25

Nutrition crossword puzzle
Across
  1. a unit of heat used to measure the energy in your body
  2. foods that have a high ratio of nutrients to calories
  3. a condition in which the bones become fragile and break easily
  4. the amount of sugar grams per teaspoon
  5. weight loss plans that tend to be popular for only a short time
  6. the psychological desire for food
  7. protein is made up of
  8. nutrients the body uses to build and maintain its cells and tissues
  9. a repeated patteren of losing and regaining body weight
  10. the amount of calories in one gram of carbs
  11. Mineral that helps blood carry oxygen
  12. a measure of body weight relative to height
  13. extreme harmful eating behaviors that can cause serious illness or even death
  14. The process by which your body takes in and uses food
  15. the amount of calories in one gram of fat
  16. fats found in many snack foods, and packaged baked goods
  17. heavier than the standard weight ranger for you height
Down
  1. On a food label, all ingredients are listed in __ order
  2. elements found in food that are used by the body
  3. Vitamins and Minerals are known as
  4. a waxy, fatlike substance in your blood
  5. the way you see your body
  6. the are 3,500 calories in
  7. starches and sugars found in foods, which provide your bodys main source of energy
  8. a tough complex carb that your body cannot digest
  9. the natural physical drive to eat
  10. the process by which the body breaks down substances and gets energy from food
  11. substances in food that your body needs to grow to repair itself and to supply you with energy
  12. below the standard weight range for your height
  13. Carbs, fats, and proteins are known as
  14. fats found mostly in animal based foods
  15. food that provides zero nutrients
  16. compounds found in food that help regulate many body processes
  17. fats vegetable oils nuts and seeds

34 Clues: protein is made up of • the way you see your body • the are 3,500 calories in • the psychological desire for food • the natural physical drive to eat • food that provides zero nutrients • Vitamins and Minerals are known as • fats vegetable oils nuts and seeds • Mineral that helps blood carry oxygen • the amount of sugar grams per teaspoon • ...

Nutrition 2024-03-27

Nutrition crossword puzzle
Across
  1. macros, monitoring your nutrition
  2. found in dairy product,needed for strong bones and teeth
  3. required for structure, function, and regulation of the body's tissues and organs
  4. type of carbohydrate that supplies a quick burst of energy
  5. type of fat that is usually solid at room temperature and comes from an animal
  6. a disorder that causes you to have too much body fat that increases health problems.
  7. substance that provides nourishment needed for the growth and maintenance of life.
  8. type of carbohydrate that stays in the system for a while and breaks down slowly
  9. nutrients everyone needs in large amounts to be healthy and function properly
  10. organic molecules that are essential to people in small quantities for metabolic function.
  11. total amount of food consumed by someone
  12. excess food and calories are generally stored as ____
  13. acronym for what your body needs to sustain your metabolic functions at a given body weight.
Down
  1. the bodies preferred source of energy
  2. refers to energy people get from the food and drink they consume
  3. process that breaks down food into nutrients
  4. type of fat that is usually liquid at room temperature and comes from a plant
  5. form of carbohydrate that is converted to glucose. Limit foods with high amounts of this.
  6. how many essential amino acids there are
  7. the chemical process that changed food into energy
  8. _____ acids

21 Clues: _____ acids • macros, monitoring your nutrition • the bodies preferred source of energy • how many essential amino acids there are • total amount of food consumed by someone • process that breaks down food into nutrients • the chemical process that changed food into energy • excess food and calories are generally stored as ____ • ...

Nutrition 2024-04-10

Nutrition crossword puzzle
Across
  1. this is a type of disordered eating where an individual has a severe and strong fear of gaining weight so they restrict food intake
  2. this is the life stage you are currently in
  3. this is a set amount that a nutrition label is based on
  4. this life stage is the most essential developmental stage of life
  5. in this stage, an individual has a decline in physical ability and potentially cognitive changes as well
  6. this is a unit of energy, this is how we measure energy in a food
  7. there are six of these that are essential for our bodies to have, often they come from what we eat
  8. this is characterized by restricting food for a period of time then over indulging in one sitting
  9. characterized by regular episodes over overeating followed by induced vomiting
  10. this is a factor of your wellness, it is what is going on around you in the physical world
  11. this can decrease anxiety, depression, and stress according to your notes
  12. in this life stage, a women is preparing her body to carry and birth a healthy infant
Down
  1. how much you choose to eat or how much is given to you
  2. this type of wellness has to do with the relationships you make and maintain in your life
  3. a waxy, fat-like substance found in all cells of the body produced by the liver
  4. these can affect anyone and can be life-threatening
  5. how much a nutrient in a food contributes to a total daily diet
  6. this is part of the wellness triangle, it accounts for your diet and exercise
  7. these are inorganic substances found naturally in soil and water
  8. found in both plants and animals, this nutrient is made up of amino acids
  9. in this life stage, individuals have limited options for food and rely entirely on care guardians.
  10. these are organic substances that are found in many plant and animal products
  11. during this stage, full physical and mental maturity have been attained
  12. this is the passing of your genes from one generation to the next
  13. this type of wellness focuses on how you handle daily life as well as how you view yourself

25 Clues: this is the life stage you are currently in • these can affect anyone and can be life-threatening • how much you choose to eat or how much is given to you • this is a set amount that a nutrition label is based on • how much a nutrient in a food contributes to a total daily diet • these are inorganic substances found naturally in soil and water • ...

Nutrition 2024-04-05

Nutrition crossword puzzle
Across
  1. Recommended amount of salt per day(mg)
  2. Mineral found in bananas
  3. A type of fat that is more healthier
  4. The most important meal of the day
  5. High amounts of this can cause blood clots and heart attacks
  6. Your body does not produce them
  7. Compound in food that helps regulate many body processes
  8. Fruits, grains, vegetables, and nuts are examples of what
  9. A type of unhealthy fat
  10. How many essential amino acids are there
  11. You need this every day
  12. One of the most common food allergies
Down
  1. These proteins come from animal sources
  2. Mineral found in products
  3. The worst type of fat
  4. Recommended amount of minutes to exercise per day
  5. Provide the body's main source of energy
  6. What your body needs to live your life
  7. Oils and meats are rich in this nutrient
  8. What vitamin do you get from the sun

20 Clues: The worst type of fat • A type of unhealthy fat • You need this every day • Mineral found in bananas • Mineral found in products • Your body does not produce them • The most important meal of the day • A type of fat that is more healthier • What vitamin do you get from the sun • One of the most common food allergies • Recommended amount of salt per day(mg) • ...

Nutrition 2024-03-14

Nutrition crossword puzzle
Across
  1. A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
  2. This is a mineral in your body that strengthens muscles and bones, and allows your body to properly function.
  3. A fat-soluble vitamin that comes in two forms - phylloquinone, menaquinones
  4. These are made up of chemical 'building blocks' called amino acids.
  5. A chemical element of the alkali metal group
  6. A condition in which the muscles around the stomach don't work properly.
  7. This is a mineral naturally found in various foods.
  8. These are elements on the earth and in foods that our bodies need to develop and function normally.
  9. Essentially, this provides the benefit from taking in food, the study of food, and how it functions in your body, - a substance that is found in food.
  10. This is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels.
  11. This is how much of a food you are served or how much you eat.
Down
  1. Nutrition is a significant part of ____.
  2. A recommended single portion of food.
  3. Known as the chemical compounds that are found in food.
  4. The organs that take in food and liquids and break them down into substances that the body can use for energy, growth, and tissue repair.
  5. An essential mineral that is needed by all tissues in the body, sometimes referred to as an electrolyte.
  6. Having a lack of ____ leads to muscle contractions.
  7. Fruits, Vegetables, Grains, Protein Foods, and Dairy are included in the five ____ groups.
  8. This is a mineral found in plants and animals and all living things - mainly meat, poultry, pork and other protein products.
  9. A chemical element, also known as quicksilver.
  10. This is a sugar found in milk and milk products.
  11. The strength and vitality required for sustained physical or mental activity.

22 Clues: A recommended single portion of food. • Nutrition is a significant part of ____. • A chemical element of the alkali metal group • A chemical element, also known as quicksilver. • This is a sugar found in milk and milk products. • This is a mineral naturally found in various foods. • Having a lack of ____ leads to muscle contractions. • ...

Nutrition 2024-03-19

Nutrition crossword puzzle
Across
  1. This is a sugar found in milk and milk products.
  2. Essentially, this provides the benefit from taking in food, the study of food, and how it functions in your body, - a substance that is found in food.
  3. K A fat-soluble vitamin that comes in two forms - phylloquinone, menaquinones
  4. This is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels.
  5. These are elements on the earth and in foods that our bodies need to develop and function normally.
  6. This is a mineral naturally found in various foods.
  7. This is how much of a food you are served or how much you eat.
  8. A recommended single portion of food.
Down
  1. An essential mineral that is needed by all tissues in the body, sometimes referred to as an electrolyte.
  2. These are made up of chemical 'building blocks' called amino acids.
  3. This is a mineral in your body that strengthens muscles and bones, and allows your body to properly function.
  4. Having a lack of ____ leads to muscle contractions.
  5. The organs that take in food and liquids and break them down into substances that the body can use for energy, growth, and tissue repair.
  6. Known as the chemical compounds that are found in food.
  7. A condition in which the muscles around the stomach don't work properly.
  8. A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
  9. A chemical element, also known as quicksilver.
  10. The strength and vitality required for sustained physical or mental activity.
  11. Nutrition is a significant part of ____.
  12. Fruits, Vegetables, Grains, Protein Foods, and Dairy are included in the five ____ groups.
  13. This is a mineral found in plants and animals and all living things - mainly meat, poultry, pork and other protein products.
  14. A chemical element of the alkali metal group

22 Clues: A recommended single portion of food. • Nutrition is a significant part of ____. • A chemical element of the alkali metal group • A chemical element, also known as quicksilver. • This is a sugar found in milk and milk products. • This is a mineral naturally found in various foods. • Having a lack of ____ leads to muscle contractions. • ...

Nutrition 2024-03-19

Nutrition crossword puzzle
Across
  1. This is a mineral naturally found in various foods.
  2. Fruits, Vegetables, Grains, Protein Foods, and Dairy are included in the five ____ groups.
  3. Nutrition is a significant part of ____.
  4. Having a lack of ____ leads to muscle contractions.
  5. Essentially, this provides the benefit from taking in food, the study of food, and how it functions in your body, - a substance that is found in food.
  6. An essential mineral that is needed by all tissues in the body, sometimes referred to as an electrolyte.
  7. Known as the chemical compounds that are found in food.
  8. These are made up of chemical 'building blocks' called amino acids.
  9. A recommended single portion of food.
  10. This is a mineral found in plants and animals and all living things - mainly meat, poultry, pork and other protein products.
  11. This is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels.
  12. A fat-soluble vitamin that comes in two forms - phylloquinone, menaquinones
  13. A chemical element of the alkali metal group
Down
  1. A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
  2. This is how much of a food you are served or how much you eat.
  3. This is a mineral in your body that strengthens muscles and bones, and allows your body to properly function.
  4. A condition in which the muscles around the stomach don't work properly.
  5. This is a sugar found in milk and milk products.
  6. A chemical element, also known as quicksilver.
  7. These are elements on the earth and in foods that our bodies need to develop and function normally.
  8. The strength and vitality required for sustained physical or mental activity.
  9. The organs that take in food and liquids and break them down into substances that the body can use for energy, growth, and tissue repair.

22 Clues: A recommended single portion of food. • Nutrition is a significant part of ____. • A chemical element of the alkali metal group • A chemical element, also known as quicksilver. • This is a sugar found in milk and milk products. • This is a mineral naturally found in various foods. • Having a lack of ____ leads to muscle contractions. • ...

Nutrition 2024-03-19

Nutrition crossword puzzle
Across
  1. A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
  2. This is a mineral in your body that strengthens muscles and bones, and allows your body to properly function.
  3. A fat-soluble vitamin that comes in two forms - phylloquinone, menaquinones
  4. These are made up of chemical 'building blocks' called amino acids.
  5. A chemical element of the alkali metal group
  6. A condition in which the muscles around the stomach don't work properly.
  7. This is a mineral naturally found in various foods.
  8. These are elements on the earth and in foods that our bodies need to develop and function normally.
  9. Essentially, this provides the benefit from taking in food, the study of food, and how it functions in your body, - a substance that is found in food.
  10. This is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels.
  11. This is how much of a food you are served or how much you eat.
Down
  1. Nutrition is a significant part of ____.
  2. A recommended single portion of food.
  3. Known as the chemical compounds that are found in food.
  4. The organs that take in food and liquids and break them down into substances that the body can use for energy, growth, and tissue repair.
  5. An essential mineral that is needed by all tissues in the body, sometimes referred to as an electrolyte.
  6. Having a lack of ____ leads to muscle contractions.
  7. Fruits, Vegetables, Grains, Protein Foods, and Dairy are included in the five ____ groups.
  8. This is a mineral found in plants and animals and all living things - mainly meat, poultry, pork and other protein products.
  9. A chemical element, also known as quicksilver.
  10. This is a sugar found in milk and milk products.
  11. The strength and vitality required for sustained physical or mental activity.

22 Clues: A recommended single portion of food. • Nutrition is a significant part of ____. • A chemical element of the alkali metal group • A chemical element, also known as quicksilver. • This is a sugar found in milk and milk products. • This is a mineral naturally found in various foods. • Having a lack of ____ leads to muscle contractions. • ...

Nutrition 2024-10-03

Nutrition crossword puzzle
Across
  1. A diet that includes a variety of foods in the right proportions to maintain health and energy levels.
  2. Foods that provide a lot of nutrients without many calories, like vegetables and whole grains.
  3. A type of carbohydrate that helps with digestion and is found in fruits, vegetables, and whole grains.
  4. A unit of measurement for the amount of energy food provides.
  5. The amount of food served or consumed in one sitting.
  6. Nutrients that the body needs in large amounts (carbohydrates, proteins, and fats).
  7. The process of providing the body with the necessary amount of fluids to function properly.
  8. Inorganic elements like calcium and iron that help the body function properly.
Down
  1. Organic compounds that are essential for normal growth and nutrition, such as Vitamin C and Vitamin D.
  2. The process by which the body converts food into energy.
  3. Categories of foods that share similar nutritional properties (fruits, vegetables, grains, protein, dairy).
  4. A nutrient that provides energy and helps absorb vitamins, found in oils, butter, and avocados.
  5. The recommended amount of a food or drink to be consumed, as listed on the nutrition label.
  6. The process of providing or obtaining the food necessary for health and growth.
  7. Foods high in calories but low in nutrients, such as sugary drinks and junk food.
  8. A nutrient that is the body’s main source of energy, found in foods like bread, pasta, and fruits.
  9. Nutrients required by the body in small amounts, such as vitamins and minerals.
  10. A nutrient that helps build and repair body tissues, found in meats, beans, and nuts.
  11. A visual guide created by the USDA to help people balance their meals with the five food groups.
  12. Sugars and sweeteners added to foods during processing, as opposed to naturally occurring sugars.

20 Clues: The amount of food served or consumed in one sitting. • The process by which the body converts food into energy. • A unit of measurement for the amount of energy food provides. • Inorganic elements like calcium and iron that help the body function properly. • The process of providing or obtaining the food necessary for health and growth. • ...

NUTRITION 2022-08-19

NUTRITION crossword puzzle
Across
  1. ACIDS, Intestinal Juice helps in the breakdown of Fats into ___ & Glycerol.
  2. The unabsorbed food is sent into the large intestine where its wall absorbs more _____ from the material.
  3. _________________ is an essential element used in the synthesis of proteins and other compounds.
  4. Energy derived from the food is stored in the form of ________________ in the Human Body.
  5. Nitrogen is taken up from the atmosphere in the form of inorganic ______________ & Nitrates
  6. Complex Substance have to be broken down into Simpler ones before they can be used for the upkeep and growth of the Body. For this organisms use various _________________.
  7. ______________________ which are not used immediately are stored in the form of Starch, which serve as internal energy reserve to be used as when required by the plant.
  8. The exit of food from the Stomach is regulated by a ________________ muscle, which releases it in small amounts into the small intestine
  9. After we swallow the food, _____________________ is the process which helps to push down the food from Oesophagus to Stomach.
  10. Amar-Bel is an example of _______________________ type of nutition.
Down
  1. __________________ is the process of conversion of light energy into chemical energy and this energy is then used in the splitting of water molecules into Hydrogen & Oxygen.
  2. In Paramoecium which is a unicellular organism, Food is taken in through the movement of _____________ which cover the entire surface of the cell.
  3. AMYLASE, Saliva contains _______________________ that breaks down complex substance - Starch to Simple Sugar called Maltose.
  4. Peristaltic Movements occurs all along the ____.
  5. Desert Plants take up carbon dioxide at night and prepare an ____________________ which is acted upon by the energy absorbed by the Chlorophyll during the day.
  6. INTESTINE, ________________________________ is the site of complete digestion of carbohydrates, proteins and fats.
  7. __________________ is the main site of photosynthesis in plants.
  8. JUICE, _________________________ helps to make the medium alkaline for the pancreatic juice to act and helps in Emulsification process.
  9. Hydrochloric Acid helps to make the medium acidic in Stomach to facilitate action of the Enzyme _____________.
  10. _______________ is the largest gland in the Human Body
  11. Herbivores need a ___________________ small intestine to allow the digestion of cellulose.

21 Clues: Peristaltic Movements occurs all along the ____. • _______________ is the largest gland in the Human Body • __________________ is the main site of photosynthesis in plants. • Amar-Bel is an example of _______________________ type of nutition. • ACIDS, Intestinal Juice helps in the breakdown of Fats into ___ & Glycerol. • ...

Nutrition 2022-10-27

Nutrition crossword puzzle
Across
  1. nutrients that supply energy to the body
  2. does not dissolve in water
  3. energy needed to heat 1 kilogram of water by 39F
  4. components of food needed for body to function
  5. chemical compounds found in foods
  6. hormone produced in pancreas
  7. taking a liquid fat and making it solid
  8. chemical, just as nutrients are chemicals
  9. assigned when not enough information for an RDA
  10. required for good nutrition
  11. long chains that include many glucose molecules
  12. recomended dietary allowances are daily nutrient standards established by the government
  13. another word for fat
Down
  1. alters physical properties and makes them stay fresh longer
  2. substance present in food because of processing, production, or packaging
  3. dissolves in water
  4. C and B found in oranges and grapefruits
  5. dietary reference intakes recommended daily nutrient and energy intake amounts
  6. very important simple sugar
  7. chemicals that aid the body in fighting/preventing disease
  8. contain one or two sugars
  9. major or trace depending on how much is needed in a diet
  10. study of nutrients /how they nourish the body
  11. special chemical messengers made by bodies that regulate body functions
  12. chemical compounds that have special functions in the body
  13. unit of measurement for energy commonly know as
  14. must be obtained from food each day
  15. chemical process that causes unsaturated fats to spoil
  16. two or more incomplete proteins sources that together provide adequate amounts of all the essential amino acids
  17. contain all the essential amino acids in the right amount
  18. A D E and K found in foods containing fat
  19. refers to fats and oils, solid at room temperature
  20. white waxy substance that helps the body carry out its many processes
  21. lack one or more essential amino acid

34 Clues: dissolves in water • another word for fat • contain one or two sugars • does not dissolve in water • very important simple sugar • required for good nutrition • hormone produced in pancreas • chemical compounds found in foods • must be obtained from food each day • lack one or more essential amino acid • taking a liquid fat and making it solid • ...

Nutrition 2022-11-10

Nutrition crossword puzzle
Across
  1. does not dissolve in water
  2. contains one or two sugars
  3. person who does not consume fish meat or
  4. dissolve in water
  5. affects heart and blood vessels
  6. when bones loss their minerals
  7. vitamins A D E K
  8. build new cell
  9. is the energy needed to heat 2.2 water
  10. maintain fluids
  11. what provides the body from the extreme temperature
  12. vitamins B and C
  13. needed for the body to function
  14. causes unsaturated fats to spoil
  15. DRIs
  16. long chains that include many glucose molecule
  17. major or trace
  18. know as phytonutrients
  19. another word for fat
  20. are special chemical messengers made by bodies
  21. lack one or more essential amino acid
Down
  1. only found in plant food along with starch and sugar
  2. AIs
  3. 2 or more incomplete protein sources
  4. promotes digestive health
  5. may be provented by eating healthy
  6. alters physical properties
  7. study of nutrients in food
  8. substances present in foods
  9. product
  10. RDAs
  11. The digestive process is not possible with this hormone
  12. regulate vital body functions like blood pressure
  13. taking liquid fat and making it solid
  14. can be prevented by eating healthy
  15. body does not get enough nutrients
  16. greater weight than healthy
  17. a white waxy substance and is made in liver
  18. lack of iron in blood
  19. just as nutrients are chemicals
  20. contain all esential amino acid
  21. follows the strictest diet
  22. can be avoided by avoiding sugar
  23. also called kilocalories

44 Clues: AIs • RDAs • DRIs • product • build new cell • major or trace • maintain fluids • vitamins A D E K • vitamins B and C • dissolve in water • another word for fat • lack of iron in blood • know as phytonutrients • also called kilocalories • promotes digestive health • does not dissolve in water • contains one or two sugars • alters physical properties • study of nutrients in food • ...

Nutrition 2022-11-28

Nutrition crossword puzzle
Across
  1. made up up amino acids
  2. grams of fiber recommended for your age
  3. fatlike substance in your blood
  4. bones become fragile
  5. fats transport these in the bloodstream
  6. nutrient that does not supply calories
  7. cups of water recommended for teen girls daily
  8. needing food
  9. commercial that influences your food choices
  10. wanting food
  11. contained in all body cells
Down
  1. starches like bread and potatoes
  2. butter is an example of this fat
  3. snacking continuously
  4. simple sugar
  5. tough carbohydrate that cannot be digested
  6. protein from animal sources (meat, eggs)
  7. unit of heat received from food
  8. supplier of energy
  9. all energy in food comes from how many sources

20 Clues: simple sugar • needing food • wanting food • supplier of energy • bones become fragile • snacking continuously • made up up amino acids • contained in all body cells • fatlike substance in your blood • unit of heat received from food • starches like bread and potatoes • butter is an example of this fat • nutrient that does not supply calories • grams of fiber recommended for your age • ...

Nutrition 2023-01-13

Nutrition crossword puzzle
Across
  1. What element makes protein different from carbohydrate and fat?
  2. Which fruit has the highest calorie per gram?
  3. is found throughout the body—in muscle, bone, skin, hair, and virtually every other body part or tissue
  4. Poor nutrition, caused by under-consuming or over-consuming a nutrient
  5. what vegetable has the highest calcium content?
  6. Which is the MOST energy dense nutrient?
  7. Compared to regular yoghurt, strained Greek yoghurt is lower in which component?
  8. foods one consumes
  9. Which mineral is often added to salt and can be found in most shellfish or sea fish?
  10. According to the Food Pyramid , how many portions of dairy should we include in our daily diet?
  11. what is the original colour of carrots?
  12. The term used to describes the process in which foods are broken down into their component molecules is
  13. what berry has very little calories a lot of fibre?
  14. Large intestine
  15. If you are constipated, which of the following foods can help ease the symptoms?
Down
  1. What is a measure of the energy you get from food?
  2. What is the best cooking method for broccoli to protect its nutrients?
  3. What fruit has the highest content of vitamin A?
  4. The four characteristics of a healthful diet are adequacy, balance, moderation, and ________.
  5. What is the major monosaccharide found in the body?
  6. Which type of milk contains the most protein per glass?
  7. Science of foods and the substances they contain
  8. What is the primary source of fuel for the brain?
  9. Which of the fatty acids is generally solid at room temperature?
  10. what vegetables have the highest vitamin D content?
  11. What is the most common nutritional deficiency worldwide?
  12. In the body, the major storage sites for glycogen are the muscles and
  13. Releases gastric juices
  14. What chocolate is not even made of chocolate?
  15. number 1 waste product in the uk
  16. Which fruit is in the common proverb: “… a day keeps the doctor away”?
  17. a vegetable that originates from South America, where it was domesticated several millennia ago, and introduced to European explorers in mid-16th century
  18. Which nut has the most omega-3 fatty acids in it?
  19. Which of the following would not be a good source of fibre?

34 Clues: Large intestine • foods one consumes • Releases gastric juices • number 1 waste product in the uk • what is the original colour of carrots? • Which is the MOST energy dense nutrient? • Which fruit has the highest calorie per gram? • What chocolate is not even made of chocolate? • what vegetable has the highest calcium content? • ...

Nutrition 2019-02-04

Nutrition crossword puzzle
Across
  1. Protein is stored in ____ (2)
  2. Essential for growth, maintenance, and repair of body tissue
  3. Organic substances essential to normal metabolism
  4. Intake and output of Nitrogen are equal (2)
  5. Fluid retention disease (abr.)
  6. Fat-soluble vitamins
  7. Elements necessary for normal function of body processes
  8. Digests carbohydrates
  9. Amount of energy you need to consume over a 24 hour period (3)
  10. Inorganic elements essential as catalysts in biochemical reactions
  11. Deficiency occurs when intake falls below 10%
  12. Provides a basic guide for making food choices for a healthy life style
  13. Wave like muscular contractions
Down
  1. Difficulty Swallowing
  2. Absorbs most of water (2)
  3. Stores and concentrates bile (2)
  4. Screens older adults - score less than 17 indicates protein-energy malnutrition (3)
  5. Does not contribute to calories in the diet
  6. 9 kilocalories per gram
  7. Main source of energy in the diet
  8. Energy needed at rest to maintain life-sustaining activities (3)

21 Clues: Fat-soluble vitamins • Difficulty Swallowing • Digests carbohydrates • 9 kilocalories per gram • Absorbs most of water (2) • Protein is stored in ____ (2) • Fluid retention disease (abr.) • Wave like muscular contractions • Stores and concentrates bile (2) • Main source of energy in the diet • Intake and output of Nitrogen are equal (2) • ...

Nutrition 2019-10-15

Nutrition crossword puzzle
Across
  1. contribute to flavor of food
  2. help protect cells from damage by oxygen
  3. main source of energy
  4. essential of life
  5. oil that turned into a more solid fat
  6. amino acids
  7. taste buds distinguish
  8. affect stomach performance
  9. build new cells
  10. solid at room temperature
  11. transport vitamins
Down
  1. function of liver
  2. lack one or more essential amino acids
  3. helps other nutrients
  4. plant materials
  5. all women need
  6. liquid at room temperature
  7. provides energy
  8. not completely digested
  9. build strong teeth and bones

20 Clues: amino acids • all women need • plant materials • provides energy • build new cells • function of liver • essential of life • transport vitamins • helps other nutrients • main source of energy • taste buds distinguish • not completely digested • solid at room temperature • liquid at room temperature • affect stomach performance • contribute to flavor of food • build strong teeth and bones • ...

Nutrition 2020-09-09

Nutrition crossword puzzle
Across
  1. Your body’s control center and functions as part of the nervous system
  2. Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
  3. Unit of energy
  4. This type of fiber moves through the digestive track
  5. Fiber that feeds the bacteria in the gut
  6. Term for high blood sugar
  7. A leafy green source containing calcium
  8. A potassium containing food
  9. Drinking water is important for
  10. The main ingredient in guacamole
  11. Term for low blood sugar
  12. The key organ in the circulatory system
  13. Classification of fruit that have pits; usually best enjoyed during summer season
  14. Usable energy from carbohydrate sources
  15. This type of fiber is known for helping with blood sugar regulation
  16. Process of breaking down food
Down
  1. Macronutrient that helps build muscle
  2. The only fruit with seeds on the outside
  3. A mineral that is necessary for bones, muscles, teeth and nerves
  4. A food that never expires
  5. All sources of this macronutrient break down into the form of glucose
  6. Healthy bacteria in the microbiome (gut)
  7. Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
  8. Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants)
  9. An easy to make breakfast using a grain, milk and toppings
  10. amount of chambers in the human heart
  11. Vitamin A helps with strengthening this

27 Clues: Unit of energy • Term for low blood sugar • A food that never expires • Term for high blood sugar • A potassium containing food • Process of breaking down food • Drinking water is important for • The main ingredient in guacamole • Macronutrient that helps build muscle • amount of chambers in the human heart • A leafy green source containing calcium • ...

Nutrition 2020-09-09

Nutrition crossword puzzle
Across
  1. Your body’s control center and functions as part of the nervous system
  2. Term for low blood sugar
  3. An easy to make breakfast meal using a grain, milk and toppings
  4. Fiber that feeds the bacteria in the gut (starts with a 'p')
  5. Ranks as one of the leading and most popular pizza toppings in the USA
  6. The main ingredient in guacamole is
  7. This type of fiber is known for helping with blood sugar regulation
  8. Unit of energy
  9. The key organ in the circulatory system
  10. Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
  11. Vitamin A helps with strengthening this
  12. Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
  13. Month that is declared as "National Ice cream Month"
  14. Process of breaking down food; typically takes about 4-6 hours
Down
  1. Drinking water is important for
  2. All sources of this macronutrient break down into the form of glucose
  3. A fruit that comes in shades of red, yellow and green (typically)
  4. Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
  5. Usable energy from carbohydrate sources
  6. Macronutrient that helps build muscle
  7. A mineral that is necessary for bones, muscles, teeth and nerves
  8. Term for high blood sugar
  9. The amount of chambers in the human heart (number)
  10. A leafy green source containing calcium
  11. Live bacteria found in the microbiome- promotes gut health
  12. A food that typically never expires
  13. A combination of breakfast and lunch
  14. Lemons and Limes are examples of fruits that come from this type of tree
  15. The only fruit with seeds on the outside
  16. An example of a food containing a high amount of vitamin A
  17. Helpful to create before going food shopping
  18. The state that produces the most ice cream in America
  19. A potassium containing food
  20. This type of fiber moves through the digestive track
  21. An example of a vegetable containing probiotics; other examples outside of this include leeks
  22. Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
  23. A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients

37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...

Nutrition 2020-09-09

Nutrition crossword puzzle
Across
  1. Your body’s control center and functions as part of the nervous system
  2. Term for low blood sugar
  3. An easy to make breakfast meal using a grain, milk and toppings
  4. Fiber that feeds the bacteria in the gut (plural)
  5. Ranks as one of the leading and most popular pizza toppings in the USA
  6. The main ingredient in guacamole is
  7. This type of fiber is known for helping with blood sugar regulation
  8. Unit of energy
  9. The key organ in the circulatory system
  10. Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
  11. Vitamin A helps with strengthening this
  12. Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
  13. Month that is declared as "National Ice cream Month"
  14. Process of breaking down food; typically takes about 4-6 hours
Down
  1. Drinking water is important for
  2. All sources of this macronutrient break down into the form of glucose
  3. A fruit that comes in shades of red, yellow and green (typically)
  4. Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
  5. Usable energy from carbohydrate sources
  6. Macronutrient that helps build muscle
  7. A mineral that is necessary for bones, muscles, teeth and nerves
  8. Term for high blood sugar
  9. The amount of chambers in the human heart (number)
  10. A leafy green source containing calcium
  11. Live bacteria found in the microbiome- promotes gut health
  12. A food that typically never expires
  13. A combination of breakfast and lunch
  14. Lemons and Limes are examples of fruits that come from this type of tree
  15. The only fruit with seeds on the outside
  16. An example of a food containing a high amount of vitamin A
  17. Helpful to create before going food shopping
  18. The state that produces the most ice cream in America
  19. A potassium containing food
  20. This type of fiber moves through the digestive track
  21. An example of a vegetable containing probiotics; other examples outside of this include leeks
  22. Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
  23. A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients

37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...

NUTRITION 2020-09-10

NUTRITION crossword puzzle
Across
  1. Food or nourishment
  2. Found I the stringy part of vegetable
  3. Practice of not eating meat or fish
  4. Organic compound containing both a carboxyl
  5. Not drinking enough water
  6. Picture or mental image of one's own body
  7. Nutrients that help build cells and tissues
  8. Form of purging of the digestive tract
  9. The starches and sugars present in foods
Down
  1. Characterized compulsive overeating.
  2. Units of heat that measures the energy and wellness
  3. severe weight loss from self-imposed starvation
  4. Having excess amount fat
  5. Extreme harmful eating behavior
  6. Minerals that help maintain the body's fluid balance
  7. fatty substance that does not dissolve in water
  8. Substances that the body cannot manufacture
  9. Ratio of body size in relation to your height and weight
  10. Substances in food that your body need to grow
  11. Compounds that help regulate many vital body processes

20 Clues: Food or nourishment • Having excess amount fat • Not drinking enough water • Extreme harmful eating behavior • Characterized compulsive overeating. • Practice of not eating meat or fish • Found I the stringy part of vegetable • Form of purging of the digestive tract • The starches and sugars present in foods • Picture or mental image of one's own body • ...

Nutrition 2020-11-06

Nutrition crossword puzzle
Across
  1. nutrient the body uses to build and maintain its cells and tissues
  2. a negative reaction to food that doesn't involve the immune system
  3. an important energy source for our body at rest and during low-intensity exercise
  4. the process by which your body takes in and uses food; the science that studies food and how food nourishes our body and influences our health
  5. contains the combinations of foods that provide the proper proportions of nutrients
  6. assist in the regulation of many body processes and are classified as major or trace
  7. starches and sugars found in foods
  8. a high ratio of nutrients to calories
  9. the extra amount of energy you can consume after you've met all of your essential needs by eating nutrient-dense foods
  10. a waxy, fat-like substance found in your blood
Down
  1. provides enough of the energy, nutrients, and fiber to maintain a person's health
  2. provides enough of the energy, nutrients, and fiber to maintain a person's health
  3. the psychological desire for food
  4. compounds found in food that help regulate many body processes
  5. a condition in which the body's immune system reacts to substances in some foods
  6. a tough complex carbohydrate that the body cannot digest
  7. a unit of heat used to measure the energy your body uses and the energy it receives from food
  8. small chemicals (usually proteins) that act on other chemicals to speed up body processes, but are not apparently changed during these processes
  9. the process by which foods are broken down into their component molecules, either mechanically or chemically
  10. substances added to a food to produce a desired effect
  11. substances in food that your body needs to grow, to repair itself, and to supply you with energy
  12. the natural physical drive to eat, prompted by the body's need for food

22 Clues: the psychological desire for food • starches and sugars found in foods • a high ratio of nutrients to calories • a waxy, fat-like substance found in your blood • substances added to a food to produce a desired effect • a tough complex carbohydrate that the body cannot digest • compounds found in food that help regulate many body processes • ...

Nutrition 2020-11-10

Nutrition crossword puzzle
Across
  1. Density A measure of the strength of a bone by determining the amount of minerals (e.g. calcium) in relation to the amount of bone.
  2. A person who does not eat meat or fish, and sometimes other animal products, especially for moral, religious or health reasons.
  3. A colorless, transparent, odorless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.
  4. A simple sugar which is an important energy source in living organisms and is a component of many carbohydrates.
  5. Required for the structure, function, and regulation of the body's cells, tissues, and organs.
  6. Another word for "calories." Your ... is the balance of calories consumed through eating and drinking compared to calories burned through physical activity..
  7. A measurement of energy. One ... is equivalent to 4.18 kJ.
  8. The main extracellular ion for all types of cells.
  9. Source of energy that comes from food to power the human body.
  10. A natural oily substance occurring in animal bodies especially when deposited as a layer under the skin or around certain organs.
  11. A disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood.
  12. A microorganism, especially one which causes disease.
  13. The major positive ion (cation) in the fluid surrounding cells in the body.
  14. The chemical processes that occur within a living organism in order to maintain life.
  15. A sterol which is made by the body and is found naturally in animal products such as meat, eggs, poultry and dairy foods.
  16. A sugar of the hexose class found especially in honey and fruit.
  17. The process of providing or obtaining the food necessary for health and growth.
  18. A person who does not eat any food derived from animals and who typically does not use other animal products.
Down
  1. A mixture of two proteins present in cereal grains especially wheat, which is responsible for the elastic texture of dough.
  2. A substance that produces an electrically conducting solution when dissolved in a polar solvent, such as water.
  3. A building or room for the processing, storage, and distribution of milk and milk products.
  4. Dry hard fruits that does not split open at maturity to release its single seed.
  5. A chemical element required as an essential nutrient by organisms to perform functions necessary for life.
  6. One of the three main classes of foods and a source of energy, mainly sugar and starch.
  7. A plant-based nutrient that is sometimes called roughage or bulk. It is a type of carbohydrate but, unlike other carbs, it cannot be broken down into digestible sugar molecules.
  8. Any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.
  9. A damaging immune response by the body to a substance, especially a particular food, pollen, fur, or dust to which it has become hypersensitive.
  10. a property of objects which can be transferred to other objects or converted into different forms, but cannot be created or destroyed.
  11. a substance produced by a living organism which acts as a catalyst to bring about a specific biochemical reaction.
  12. responsible for strong bones and teeth. Can be found in dairy products, fortified soy drinks, green leafy vegetables, nuts and seeds.
  13. Molecules that are needed in small amounts by the body for health and growth, and they must be obtained by the diet daily.
  14. A plant or part of a plant used as food, such as a cabbage potato, turnip, or bean.
  15. A insoluble fiber that makes up the framework of plant cell walls.

33 Clues: The main extracellular ion for all types of cells. • A microorganism, especially one which causes disease. • A measurement of energy. One ... is equivalent to 4.18 kJ. • Source of energy that comes from food to power the human body. • A sugar of the hexose class found especially in honey and fruit. • ...

Nutrition 2020-04-12

Nutrition crossword puzzle
Across
  1. this type of carbohydrate is indigestible and assists in digestion.
  2. this inorganic nutrient is required by the body in small amounts; phosphorous is an example.
  3. substances the body needs to function properly.
  4. these nutrients help protect the body from free radicals.
  5. this type of fat is generally liquid in the refrigerator.
  6. this macronutrient is responsible for the building of muscles and bones.
  7. this organic nutrient is required by the body in small amounts; B 12 is an example.
  8. this disorder is when the body doesn't get enough iron in the blood.
  9. this is an energy unit by which food is measured.
  10. the science of food and how the body uses it.
  11. these type of carbohydrates are when fiber and vitamins are removed; examples are white rice and white bread.
  12. another word for blood sugar.
  13. this type of vegetarian does not eat any animal products or use them.
Down
  1. this macronutrient is an energy source that consists of sugars.
  2. this liquid nutrient is the most essential nutrient that the body needs.
  3. these are the building blocks of protein.
  4. this disease is a condition in which the body has difficulty controlling blood sugar levels.
  5. this type of vegetarian refrains from all animal products except dairy.
  6. these plant-based nutrients help protect the body from chronic diseases.
  7. these types of carbohydrates are more difficult for the body to break down; examples include bread and potatoes.
  8. these types of carbohydrates are easy for the body to digest; examples include table sugar and fruit.

21 Clues: another word for blood sugar. • these are the building blocks of protein. • the science of food and how the body uses it. • substances the body needs to function properly. • this is an energy unit by which food is measured. • these nutrients help protect the body from free radicals. • this type of fat is generally liquid in the refrigerator. • ...

Nutrition 2021-09-05

Nutrition crossword puzzle
Across
  1. 30%-40% of the time diet is responsible
  2. Nutrients that give you energy
  3. Essential for proper growth, sometimes taken as a pill
  4. A damaging immune response
  5. Used for energy
  6. Used to prevent deficiencies
  7. When you don't drink enough water
  8. What you are when you are providing your body with all the essential nutrients
  9. It acts as a building material
  10. Helps regulate water balance
Down
  1. How the cells use the energy from food
  2. One type of allergic reaction
  3. Essential nutrient
  4. Prevented by vitamin supplements
  5. The process of absorbing substances into cells
  6. Minerals in your body
  7. Eating properly
  8. How the body processes food
  9. Caused by excessive water consumption
  10. International career organization
  11. Come in all different colors and are essential to a healthy diet

21 Clues: Eating properly • Used for energy • Essential nutrient • Minerals in your body • A damaging immune response • How the body processes food • Used to prevent deficiencies • Helps regulate water balance • One type of allergic reaction • Nutrients that give you energy • It acts as a building material • Prevented by vitamin supplements • International career organization • ...

Nutrition 2021-09-05

Nutrition crossword puzzle
Across
  1. 30%-40% of the time diet is responsible
  2. Nutrients that give you energy
  3. Essential for proper growth, sometimes taken as a pill
  4. A damaging immune response
  5. Used for energy
  6. Used to prevent deficiencies
  7. When you don't drink enough water
  8. What you are when you are providing your body with all the essential nutrients
  9. It acts as a building material
  10. Helps regulate water balance
Down
  1. How the cells use the energy from food
  2. One type of allergic reaction
  3. Essential nutrient
  4. Prevented by vitamin supplements
  5. The process of absorbing substances into cells
  6. Minerals in your body
  7. Eating properly
  8. How the body processes food
  9. Caused by excessive water consumption
  10. International career organization
  11. Come in all different colors and are essential to a healthy diet

21 Clues: Eating properly • Used for energy • Essential nutrient • Minerals in your body • A damaging immune response • How the body processes food • Used to prevent deficiencies • Helps regulate water balance • One type of allergic reaction • Nutrients that give you energy • It acts as a building material • Prevented by vitamin supplements • International career organization • ...

Nutrition 2021-10-20

Nutrition crossword puzzle
Across
  1. The selection of foods and drinks at a restaurant or place of consumption.
  2. and nutrition.
  3. Nutritional,white liquid that all mammals drink.
  4. A type of body tissue that contains stored fat that serves as a source of energy.
  5. What any substance that gives you energy contains.
  6. Food that usually gives low nutritional value with high calorie count that you can receive very quickly.
  7. The chemicals that you intake to acquire normal
  8. The organic process of when your body processes food
  9. What you eat.
  10. What your body digests to give you energy.
  11. The amount of food you consume at one time.
  12. Your hereditary composition.
Down
  1. A disease that is the result of surplus glucose.
  2. The result of not getting enough nutrients
  3. To not eat for a period of time.
  4. A licensed professional that is an expert in dieting.
  5. How fast your body processes food into energy.
  6. A professional that specializes in nutrition.
  7. food that gives you good nutrition
  8. The act of restricting your food intake.
  9. A combination of certain foods to create an amount of food.

21 Clues: What you eat. • and nutrition. • Your hereditary composition. • To not eat for a period of time. • food that gives you good nutrition • The act of restricting your food intake. • The result of not getting enough nutrients • What your body digests to give you energy. • The amount of food you consume at one time. • A professional that specializes in nutrition. • ...

Nutrition 2021-10-21

Nutrition crossword puzzle
Across
  1. strawberries fall under this category
  2. Cutting on certain foods
  3. nutrients that give you energy
  4. food that makes body healthier
  5. a substance that conducts your energy
  6. to feed or develop
  7. help you gain weight
  8. includes proteins, fats, carbohydrates,vitamins, and minerals
  9. essential to survive
  10. the main type of sugar in the blood
  11. what is found in asparagus
Down
  1. helps burn calories and make muscles stronger
  2. drink these type of shakes after a workout
  3. drinking water is known as
  4. disease occurred when blood sugar is too high
  5. keeps you hydrated
  6. you get it from sunlight
  7. sweetener used in foods and beverages
  8. foods produced through farming practices using only natural substances
  9. a naturally occurring compound
  10. eating large amounts of processed or fast food

21 Clues: keeps you hydrated • to feed or develop • help you gain weight • essential to survive • you get it from sunlight • Cutting on certain foods • drinking water is known as • what is found in asparagus • nutrients that give you energy • food that makes body healthier • a naturally occurring compound • the main type of sugar in the blood • strawberries fall under this category • ...

Nutrition 2021-10-22

Nutrition crossword puzzle
Across
  1. main source of fuel for the brain
  2. the stuff in breads and grains
  3. flesh and bones make up the____
  4. the food you eat gives you what.
  5. convert food into energy
  6. help your body develop and function
  7. eat your fruits and ____
  8. what makes your muscles stronger?
  9. physical state
Down
  1. the main thing you should drink
  2. eat a variety of different foods.
  3. your body's main source of energy
  4. another name for salt
  5. helps maintain good weight
  6. you need a good ____ to be healthy
  7. you feel____after a meal
  8. what helps the body absorb vitamins
  9. a thing you can do to lose weight
  10. mass
  11. the stuff that you eat

20 Clues: mass • physical state • another name for salt • the stuff that you eat • you feel____after a meal • convert food into energy • eat your fruits and ____ • helps maintain good weight • the stuff in breads and grains • the main thing you should drink • flesh and bones make up the____ • the food you eat gives you what. • eat a variety of different foods. • main source of fuel for the brain • ...

Nutrition 2021-10-11

Nutrition crossword puzzle
Across
  1. a plant that has complete proteins
  2. caused by iodine deficiency
  3. healthy fat
  4. solid at room temperature
  5. lack of vitamin C which causes bleeding gums
  6. what plant cell walls are made of
  7. a process that makes healthy fats unhealthy
  8. how many cups of water you should drink each day
  9. caused by a lack of vitamin A
  10. a single piece of a protein
  11. protein with all the essential amino acids
  12. needed for life processes to happen
  13. should be light-colored if healthy
  14. includes both fats and oils
  15. easy source of complete protein
  16. a yellowing that can be from a lack of vitamin B12
Down
  1. short-term food storage in animals
  2. used by our skin to make vitamin D
  3. curved bones
  4. nutrient group used for energy
  5. all the amino acids you must eat
  6. caused by iron deficiency
  7. used for food by all living things
  8. where starch is usually found
  9. another name for cellulose
  10. gotten from using carbohydrates and lipids
  11. builds and repairs the body
  12. caused by a calcium deficiency
  13. a symptom of dehydration
  14. a lack of this causes muscle cramps
  15. caused by too little vitamin K
  16. the molecule plants store food as
  17. liquid at room temperature

33 Clues: healthy fat • curved bones • a symptom of dehydration • solid at room temperature • caused by iron deficiency • another name for cellulose • liquid at room temperature • caused by iodine deficiency • builds and repairs the body • a single piece of a protein • includes both fats and oils • where starch is usually found • caused by a lack of vitamin A • nutrient group used for energy • ...

Nutrition 2021-10-19

Nutrition crossword puzzle
Across
  1. a polypeptide hormone produced by the betacell
  2. food and drinks considered terms of its quality
  3. the quality or state of being physical strong
  4. any class of organic compounds
  5. plate: does not define a certain number of calorie
  6. flow that helps make you move with your heart
  7. simple sugars also called monosaccharides
  8. skeletal muscles are organs of the vertebrate
  9. something that nourishes your body
  10. a sugar having different forms
  11. in the diet
Down
  1. parts of plants that are consumed by humans
  2. providing nourishment or nutriment
  3. the act of pressure of nourishing
  4. the pressure of the pressure of blood
  5. is a complex disesa involving excessive fat
  6. a sterol that occurs in animal tissue
  7. is a important part of a diet
  8. a sliver white divalent metal
  9. a fine threadlike piece of cotton juice

20 Clues: in the diet • is a important part of a diet • a sliver white divalent metal • any class of organic compounds • a sugar having different forms • the act of pressure of nourishing • providing nourishment or nutriment • something that nourishes your body • the pressure of the pressure of blood • a sterol that occurs in animal tissue • a fine threadlike piece of cotton juice • ...

Nutrition 2021-10-19

Nutrition crossword puzzle
Across
  1. added in small amounts to improve, streghten, or otherwise alter it
  2. type of fat consisting of a high proportion of fatt aci molecules
  3. complex substnace consisting of amino acids
  4. small molecules that are building block of proteins
  5. the process of breaking down food
  6. three molecules of one or more fatty acids
  7. dietary material containing substances such as cellulose, linin,and pectin
  8. harmful reduction of water in body
  9. hexos sugar found mostly in fruit or
  10. fat-like substance made in the liver
Down
  1. major positive ions in the fluid surrounding the cells in the body
  2. substance acts as a catalyst in living organisms
  3. compound of ions produced in water
  4. the energy needed to raise the tempurature
  5. causes your kidneys to make more urine
  6. main sugar found in body and main source of energy (blood sugar)
  7. principal types of nutrients used for energy
  8. special course of food someone is restricted to
  9. body's abiity to produce or respond to hormone insulin is impaired
  10. protein found in wheat or grain substances

20 Clues: the process of breaking down food • compound of ions produced in water • harmful reduction of water in body • hexos sugar found mostly in fruit or • fat-like substance made in the liver • causes your kidneys to make more urine • the energy needed to raise the tempurature • three molecules of one or more fatty acids • protein found in wheat or grain substances • ...

Nutrition 2021-10-19

Nutrition crossword puzzle
Across
  1. - What food category is Beef in?
  2. - another form of sugar
  3. - What gives your body the nutrients it needs to survive?
  4. - what do you call a colorless liquid that you drink to maintain life?
  5. - what do you call food that gives you good health and growth
  6. - What word means in good condition or health?
  7. - what sweetens your food and drinks?
  8. - What chemical process that occurs in order to sustain life?
  9. - who is an expert on nutrition?
  10. - some people take this before they workout in order to get a good workout
Down
  1. -this is a byproduct of soap manufacturing
  2. - What would you call a large group of organic compounds found in foods like sugar and starch
  3. - what does is mean when you have insufficient food or substances for good health?
  4. - this is a group of organic compound essential for normal growth and nutrition, they can be found in pill form
  5. - you can go on a what kind of diet to lose weight (it involves a lot of counting)
  6. - what one eats is called their?
  7. - another word for sustenance or nourishment?
  8. - what would you call a dietary material containing substances such as cellulose and lignin?
  9. - What do you call an oily substance you can find in foods like avocados and on meat like beef?
  10. - What you call foods like fruits and vegetables that are here to keep you alive.

20 Clues: - another form of sugar • - What food category is Beef in? • - what one eats is called their? • - who is an expert on nutrition? • - what sweetens your food and drinks? • -this is a byproduct of soap manufacturing • - another word for sustenance or nourishment? • - What word means in good condition or health? • - What gives your body the nutrients it needs to survive? • ...

nutrition 2021-10-19

nutrition crossword puzzle
Across
  1. What you call foods like fruits and vegetables that are here to keep you alive.
  2. What word means in good condition or health?
  3. What chemical process that occurs in order to sustain life?
  4. what do you call food that gives you good health and growth
  5. some people take this before they workout in order to get a good workout
  6. you can go on a what kind of diet to lose weight (it involves a lot of counting)
  7. another form of sugar
  8. what does is mean when you have insufficient food or substances for good health?
  9. What gives your body the nutrients it needs to survive?
  10. What do you call an oily substance you can find in foods like avocados and on meat like beef?
  11. - who is an expert on nutrition?
Down
  1. - what would you call a dietary material containing substances such as cellulose and lignin?
  2. what do you call a colorless liquid that you drink to maintain life?
  3. another word for sustenance or nourishment?
  4. What would you call a large group of organic compounds found in foods like sugar and starch
  5. this is a group of organic compound essential for normal growth and nutrition, they can be found in pill form
  6. What food category is Beef in?
  7. - what sweetens your food and drinks?
  8. is a byproduct of soap manufacturing
  9. what one eats is called their?

20 Clues: another form of sugar • What food category is Beef in? • what one eats is called their? • - who is an expert on nutrition? • is a byproduct of soap manufacturing • - what sweetens your food and drinks? • another word for sustenance or nourishment? • What word means in good condition or health? • What gives your body the nutrients it needs to survive? • ...

Nutrition 2021-10-29

Nutrition crossword puzzle
Across
  1. a disease characterized by high glucose levels in the blood
  2. an essential component of living cells and source of energy
  3. yield to; give satisfaction to
  4. an impairment of health
  5. necessary activity
  6. lack of an adequate quantity or number
  7. an organic compound essential to living cells
  8. by energetic movement
  9. a state of poor nourishment
Down
  1. possessing or displaying forceful exertion
  2. aparticular course of action intended to achieve a result.
  3. exertion.
  4. a substance in the blood that can cause heart disease
  5. from infirmity or disease.
  6. of or relating to the hands
  7. the state of being more than full
  8. an organic substance essential to normal metabolism
  9. of heat raising 1 gram of water by 1 degree centigrade.
  10. keep in a certain state, position, or activity.
  11. a manner of living that reflects one's values and attitudes
  12. the condition of someone who knows and comprehends.
  13. the act of gathering up
  14. the condition of being excessively overweight

23 Clues: exertion. • necessary activity • by energetic movement • an impairment of health • the act of gathering up • from infirmity or disease. • of or relating to the hands • a state of poor nourishment • yield to; give satisfaction to • the state of being more than full • lack of an adequate quantity or number • possessing or displaying forceful exertion • ...

Nutrition 2021-08-04

Nutrition crossword puzzle
Across
  1. Your body’s control center and functions as part of the nervous system
  2. Term for low blood sugar
  3. An easy to make breakfast meal using a grain, milk and toppings
  4. Fiber that feeds the bacteria in the gut (plural)
  5. Ranks as one of the leading and most popular pizza toppings in the USA
  6. The main ingredient in guacamole is
  7. This type of fiber is known for helping with blood sugar regulation
  8. Unit of energy
  9. The key organ in the circulatory system
  10. Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
  11. Vitamin A helps with strengthening this
  12. Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
  13. Month that is declared as "National Ice cream Month"
  14. Process of breaking down food; typically takes about 4-6 hours
Down
  1. Drinking water is important for
  2. All sources of this macronutrient break down into the form of glucose
  3. A fruit that comes in shades of red, yellow and green (typically)
  4. Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
  5. Usable energy from carbohydrate sources
  6. Macronutrient that helps build muscle
  7. A mineral that is necessary for bones, muscles, teeth and nerves
  8. Term for high blood sugar
  9. The amount of chambers in the human heart (number)
  10. A leafy green source containing calcium
  11. Live bacteria found in the microbiome- promotes gut health
  12. A food that typically never expires
  13. A combination of breakfast and lunch
  14. Lemons and Limes are examples of fruits that come from this type of tree
  15. The only fruit with seeds on the outside
  16. An example of a food containing a high amount of vitamin A
  17. Helpful to create before going food shopping
  18. The state that produces the most ice cream in America
  19. A potassium containing food
  20. This type of fiber moves through the digestive track
  21. An example of a vegetable containing probiotics; other examples outside of this include leeks
  22. Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
  23. A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients

37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...

Nutrition 2021-08-04

Nutrition crossword puzzle
Across
  1. Your body’s control center and functions as part of the nervous system
  2. Term for low blood sugar
  3. An easy to make breakfast meal using a grain, milk and toppings
  4. Fiber that feeds the bacteria in the gut (plural)
  5. Ranks as one of the leading and most popular pizza toppings in the USA
  6. The main ingredient in guacamole is
  7. This type of fiber is known for helping with blood sugar regulation
  8. Unit of energy
  9. The key organ in the circulatory system
  10. Non-essential, non-nutritive plant chemicals with protective or disease preventive qualities (produced by plants; plural)
  11. Vitamin A helps with strengthening this
  12. Basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us
  13. Month that is declared as "National Ice cream Month"
  14. Process of breaking down food; typically takes about 4-6 hours
Down
  1. Drinking water is important for
  2. All sources of this macronutrient break down into the form of glucose
  3. A fruit that comes in shades of red, yellow and green (typically)
  4. Type of macronutrient; essential for brain repair and maintenance, and aiding in hunger and satiety regulation
  5. Usable energy from carbohydrate sources
  6. Macronutrient that helps build muscle
  7. A mineral that is necessary for bones, muscles, teeth and nerves
  8. Term for high blood sugar
  9. The amount of chambers in the human heart (number)
  10. A leafy green source containing calcium
  11. Live bacteria found in the microbiome- promotes gut health
  12. A food that typically never expires
  13. A combination of breakfast and lunch
  14. Lemons and Limes are examples of fruits that come from this type of tree
  15. The only fruit with seeds on the outside
  16. An example of a food containing a high amount of vitamin A
  17. Helpful to create before going food shopping
  18. The state that produces the most ice cream in America
  19. A potassium containing food
  20. This type of fiber moves through the digestive track
  21. An example of a vegetable containing probiotics; other examples outside of this include leeks
  22. Four modules of this type of therapy include: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
  23. A type of sauce that is green in color and typically comprised of basil, pine nuts and other ingredients

37 Clues: Unit of energy • Term for low blood sugar • Term for high blood sugar • A potassium containing food • Drinking water is important for • A food that typically never expires • The main ingredient in guacamole is • A combination of breakfast and lunch • Macronutrient that helps build muscle • Usable energy from carbohydrate sources • A leafy green source containing calcium • ...

Nutrition 2023-02-07

Nutrition crossword puzzle
Across
  1. meat scraps, meat and bone meal, fish meal, blood meal
  2. cobalt, copper, iodine, iron, silicon, zinc
  3. corn, wheat, oats, barley
  4. inorganic elements found in small amounts in the body
  5. carb that provides strength and support to cell walls
  6. fertilizer or animal feed
  7. converted into glucose in the digestive system
  8. animal feed that is rich in energy and protein
  9. family of chemical compounds that include fats and oils
  10. excellent source of energy for most cells
Down
  1. are organic compounds composed of amino acids
  2. double sugars such as sucrose
  3. needed by animals that are expected to conduct all types of work
  4. simple sugars such as glucose and fructose
  5. saturated lipid compounds that are solid at room temperature
  6. hay and pasture plants
  7. an additional supply of feed
  8. salt, calcium, phosphorus, sulfur, potassium
  9. feed components that provide energy
  10. are organic substances needed in small quantities to perform specific functions

20 Clues: hay and pasture plants • corn, wheat, oats, barley • fertilizer or animal feed • an additional supply of feed • double sugars such as sucrose • feed components that provide energy • excellent source of energy for most cells • simple sugars such as glucose and fructose • cobalt, copper, iodine, iron, silicon, zinc • salt, calcium, phosphorus, sulfur, potassium • ...

Nutrition 2013-05-30

Nutrition crossword puzzle
Across
  1. Liquid clears plus milk puddings veg juices
  2. long term feeding tube
  3. required for all body stuctures
  4. the inside diameter of the tube
  5. Liquid jello, broth ice pops soda
  6. organic compounds compose of carbon hydrogen and oxygen may be simple or complex
  7. Diet modified to make chewing and swallowing easier
  8. the amount left in stomach
  9. the delivery of liguid nutrition to the upper instestinal trac
  10. nothing by mouth
Down
  1. 50 to 60 percent of adults total body weight
  2. tube long term feeding tube place in jejunum
  3. found in all body fluids and tissues
  4. the scle used to measure the diameter
  5. inflammation of a vein
  6. water soluble or fat soluble
  7. the delivery of nutrition into a larger central vein
  8. insolube in water and blood
  9. have higher BMR due to large muscle mass
  10. A affects visual acuity skin and mucous membranes
  11. fat The product that occures when manugacters partially hydrogenrate liquid oils

21 Clues: nothing by mouth • long term feeding tube • inflammation of a vein • the amount left in stomach • insolube in water and blood • water soluble or fat soluble • required for all body stuctures • the inside diameter of the tube • Liquid jello, broth ice pops soda • found in all body fluids and tissues • the scle used to measure the diameter • have higher BMR due to large muscle mass • ...

Nutrition 2014-03-06

Nutrition crossword puzzle
Across
  1. Carotene: a precursor of vitamin A
  2. found in animal foods such as poultry, meat and fish
  3. results in palor, cyanosis, tachypnea, irregular pulse, confusion, etc
  4. Energy Malnutrition: Over 500 billion children face imminent starvation and experience this condition.
  5. foods that offer the most nutrients per calorie are ________ (non starchy)
  6. Response: refers to how fast and how high blood sugar levels rise after a meal
  7. Dieting:_______ ________ is the consistent and successful restriction of energy intake to maintain average or below average body weight.
  8. a dietary factor -caused by foods high in saturated and trans fat
  9. oxygenated holding protein of the muscles
  10. Disease:a genetic disorder characterized by a total intolerance for gluten
  11. important in energy storage in muscle tissue
  12. chemicals that bind with free radicals making them inactive
  13. Helpful to prevent and correct hypertension ( ex: bananas, oranges, milk, radish etc)
Down
  1. body weight more thank 20% above the ideal weight for a given individual.
  2. helps maintain a healthy lifestyle when performed 30-60 mins/day
  3. compounds that are partly dissociate in water to form ions such as the potassium ion and chloride ion
  4. DRI for adults 19-50 1500 mg/day
  5. Toxicity: can cause constipation, increased risk of kidney stone formation, interference with absorption of other minerals
  6. prevent rapid rise in blood glucose levels and consequent rapid rise in insulin levels
  7. seen in adults, have soft and weak bones that have a lower mineral content
  8. the absorption of nutrients from food
  9. important molecule for the nervous system and the production of lactose
  10. Each gram of fat provides _______ kcal of energy
  11. Complex carb foods boost the brains level of mood enhancing chemical called _________.
  12. Disorder: a psychiatric condition that is characterized by severe disturbances in body weight and eating behaviors.
  13. a small molecule that works with an enzyme
  14. the condition of excess acid in the blood, indicated by a below normal pH

27 Clues: DRI for adults 19-50 1500 mg/day • Carotene: a precursor of vitamin A • the absorption of nutrients from food • oxygenated holding protein of the muscles • a small molecule that works with an enzyme • important in energy storage in muscle tissue • Each gram of fat provides _______ kcal of energy • found in animal foods such as poultry, meat and fish • ...

Nutrition 2014-03-06

Nutrition crossword puzzle
Across
  1. Disorder: a psychiatric condition that is characterized by severe disturbances in body weight and eating behaviours.
  2. helps maintain a healthy lifestyle when performed 30-60 mins/day
  3. compounds that are partly dissociate in water to form ions such as the potassium ion and chloride ion
  4. body weight more than 20% above the ideal weight for a given individual.
  5. chemicals that bind with free radicals making them inactive
  6. oxygenated holding protein of the muscles
  7. the condition of excess acid in the blood, indicated by a below normal pH
  8. Helpful to prevent and correct hypertension ( ex: bananas, oranges, milk, radish etc)
  9. DRI for adults 19-50 1500 mg/day
  10. the absorption of nutrients from food
  11. Energy Malnutrition: Over 500 billion children face imminent starvation and experience this condition.
  12. Toxicity: can cause constipation, increased risk of kidney stone formation, interference with absorption of other minerals
Down
  1. Each gram of fat provides _______ kcal of energy
  2. Response: refers to how fast and how high blood sugar levels rise after a meal
  3. foods that offer the most nutrients per calorie are ________ (non starchy)
  4. Complex carb foods boost the brains level of mood enhancing chemical called _________.
  5. found in animal foods such as poultry, meat and fish
  6. a dietary factor -caused by foods high in saturated and trans fat
  7. important in energy storage in muscle tissue
  8. Carotene: a precursor of vitamin A
  9. seen in adults, have soft and weak bones that have a lower mineral content
  10. a small molecule that works with an enzyme
  11. results in palor, cyanosis, tachypnea, irregular pulse, confusion, etc
  12. important molecule for the nervous system and the production of lactose
  13. prevent rapid rise in blood glucose levels and consequent rapid rise in insulin levels
  14. Dieting:_______ ________ is the consistent and successful restriction of energy intake to maintain average or below average body weight.
  15. Disease: a genetic disorder characterized by a total intolerance for gluten

27 Clues: DRI for adults 19-50 1500 mg/day • Carotene: a precursor of vitamin A • the absorption of nutrients from food • oxygenated holding protein of the muscles • a small molecule that works with an enzyme • important in energy storage in muscle tissue • Each gram of fat provides _______ kcal of energy • found in animal foods such as poultry, meat and fish • ...

Nutrition 2015-03-05

Nutrition crossword puzzle
Across
  1. Down stretching and less strenuous activities to recover from a workout
  2. Large amounts of supplements
  3. The most unhealthy kind of fat
  4. Helps move waste through your body
  5. The Physical feeling that you want something to eat
  6. spreading pathogens from one food to another
  7. The ability for your body to have a full range of motion
  8. Diets A diet that is popular but then goes away
  9. Physical Activity that helps with fitness
  10. Image The way you see how your body looks
  11. Stroke Being unable to make sweat to cool your body
  12. Going above your normal exercise level
  13. being heavier than an average person your age/height should be
  14. Heart Rate The rate your heartbeat is at when resting
Down
  1. Injuries to the Ligaments
  2. A waxy fat-like substance
  3. How your body breaks down the food you intake
  4. stretching and getting ready for a workout
  5. Nutrients used to build and maintain cells and tissues
  6. having a high ratio of nutrients to calories
  7. Overworking your body
  8. Nutrients that should be consumed in large amounts
  9. Overstretching and tearing a muscle
  10. Your mental thought of what you want to eat
  11. Painful and annoying fluid sacs caused by burns, injuries, etc.
  12. Involving little physical activity
  13. An interactive guide to healthful and active living
  14. reaching the peak of your preformance
  15. Being extremely overweight
  16. a person who only eats plant based foods

30 Clues: Overworking your body • Injuries to the Ligaments • A waxy fat-like substance • Being extremely overweight • Large amounts of supplements • The most unhealthy kind of fat • Helps move waste through your body • Involving little physical activity • Overstretching and tearing a muscle • reaching the peak of your preformance • Going above your normal exercise level • ...

Nutrition 2014-12-09

Nutrition crossword puzzle
Across
  1. a substance that provides nourishment essential for growth and the maintenance of life
  2. any of a class of naturally occurring solid inorganic substances with a characteristic crystalline form and a homogeneous chemical composition
  3. An unhealthy substance, also known as trans fatty acid, made through the chemical process of hydrogenation of oils
  4. a thread or filament from which a vegetable tissue, mineral substance, or textile is formed
  5. Group group for wheat or any other cultivated cereal crop used as food.
  6. Pyramid-guide to eating healthy
  7. Cardiology A series of dietary recommendations from the Nutrition Committee of the Am Heart Assn, that promotes cardiovascular health.
  8. a compound of the sterol type found in most body tissues, including the blood and the nerves
  9. Group containing fruit (Ex. strawberries, apples, grapes)
  10. the energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)
Down
  1. a natural desire to satisfy a bodily need, especially for food
  2. A fat that is liquid at room temperature and comes from a plant, such as olive, peanut, corn, cottonseed, sunflower, safflower, or soybean oil
  3. a simple way to connect nutrients with calories
  4. a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organism
  5. any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose. They contain hydrogen and oxygen in the same ratio as water and typically can be broken down to release energy in the animal body
  6. any plant whose fruit, seeds, roots, tubers, bulbs, stems, leaves, or flower parts are used as food, as the tomato, bean, beet, potato, onion, asparagus, spinach, or cauliflower
  7. a person who does not eat meat, and sometimes other animal products, especially for moral, religious, or health reasons
  8. Foods made from milk that have little to no calcium, such as cream cheese, cream, and butter, are not. Calcium-fortified soymilk (soy beverage) is also part of the Dairy Group
  9. of a group of organic compounds that are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body
  10. any of the categories into which different foods may be placed according to the type of nourishment they supply, such as carbohydrates or proteins
  11. label showing which group of food goes where
  12. a type of single-bond animal or vegetable fat, as that found in butter, meat, egg yolks, and coconut or palm oil, that in humans tends to increase cholesterol levels in the blood
  13. the process of providing or obtaining the food necessary for health and growth
  14. a feeling of discomfort or weakness caused by lack of food, coupled with the desire to eat
  15. used to cook food in
  16. any of a class of nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms, especially as structural components of body tissues such as muscle, hair, collagen, etc., and as enzymes and antibodies

26 Clues: used to cook food in • Pyramid-guide to eating healthy • label showing which group of food goes where • a simple way to connect nutrients with calories • Group containing fruit (Ex. strawberries, apples, grapes) • a natural desire to satisfy a bodily need, especially for food • Group group for wheat or any other cultivated cereal crop used as food. • ...

Nutrition 2015-04-26

Nutrition crossword puzzle
Across
  1. Sticky deposit on teeth
  2. Simple sugar
  3. Regulatory substance produced in an organism
  4. process that occurs within a living organism
  5. Interactions of two or more substances
  6. Acid Type of organic acid that creates protein
  7. Adult Rickets
  8. Rate Rate at which metabolism occurs
  9. Process where molecules of solvent tend to pass through a semi permeable membrane
  10. Produced as a immune defense
  11. nourishments essential for growth
  12. Obtaining food necessary for health
  13. Connects throat to stomach
  14. Vitamin C deficiency
Down
  1. Substance that has molecular structure
  2. essential to formation of bile acids and vitamin D
  3. Acid Carboxylic acid consisting of a hydrocarbon chain
  4. Fluid that aids in digestion
  5. deposited in tissues as carbohydrates
  6. Act of breathing
  7. Watery liquid secreted into mouth by glands
  8. Breaking down of food
  9. Protein Contains all essentail amino acids
  10. Vitamin D deficiency
  11. Organic substances vital to life
  12. protein Lacking more essentail amino acids
  13. inorganic elements needed by the body
  14. Rotten food

28 Clues: Rotten food • Simple sugar • Adult Rickets • Act of breathing • Vitamin D deficiency • Vitamin C deficiency • Breaking down of food • Sticky deposit on teeth • Connects throat to stomach • Fluid that aids in digestion • Produced as a immune defense • Organic substances vital to life • nourishments essential for growth • Obtaining food necessary for health • ...

nutrition 2015-08-10

nutrition crossword puzzle
Across
  1. regulate activities of the cells
  2. needed by our bodies for our cells, nerves and brain
  3. assists with growth of body cells
  4. a class of essential fatty acids found in fish oils
  5. what is the title of this crossword
  6. major source for energy in the body
  7. a mineral that is an important part of our red blood cells
  8. are usually liquid at room temperature. They are found in most vegetable products and oils
  9. a stimulant to boost awareness or performance
  10. chemical element with symbol Na and atomic number 11
Down
  1. strengthens bones
  2. is a stratergy used by athletes
  3. number of food groups
  4. a technique used to increase performance
  5. provides amino acid that the body cant produce
  6. one kind of carbohydrate. It is sometimes called roughage or bulk
  7. the state where inadequate fluids are in the body
  8. regulates body temp, flushes out waste materials and carries nutrients to the cells
  9. avoid this before and after a comp (drinkable drug)
  10. less than 32%of total kilojules should be consumed from this nutrient

20 Clues: strengthens bones • number of food groups • is a stratergy used by athletes • regulate activities of the cells • assists with growth of body cells • what is the title of this crossword • major source for energy in the body • a technique used to increase performance • a stimulant to boost awareness or performance • provides amino acid that the body cant produce • ...

Nutrition 2015-08-10

Nutrition crossword puzzle
Across
  1. A B C D are some examples
  2. Saturated fats are found in meats and whole dairy products
  3. A mineral that is an important part of our red blood cells
  4. Less than 30% of total kilo joules should be consumed form this nutrient
  5. Needed by our bodies for our cells, nerves and brain
  6. A key mineral in human metabolism, and found in small to medium amounts in many of the World's Healthiest Foods
  7. The major source for energy in the body
  8. It is central to building strong tissue, maintaining blood volume, and producing energy in your cells
  9. Potassium is a mineral found in varying amounts in almost all foods. Vegetables, especially green leafy varieties
  10. Builds repairs and maintains body cells
  11. A mineral that is important for building strong bones and teeth
Down
  1. The title of this crossword
  2. Regulates body temperature, flushes out waste material, carries nutrients to cells
  3. A technique to increase performance
  4. Is important for making blood and building cells
  5. Is used as a cofactor by a number of critical enzymes
  6. A central nervous system stimulant of the methylxanthine class of psychoactive drugs
  7. The state where an inadequate amount of fluids are in the body
  8. Important for keeping a balance in pressure between the inside and outside of our cells
  9. Calcium iron and sodium regulate activities of the cells

20 Clues: A B C D are some examples • The title of this crossword • A technique to increase performance • The major source for energy in the body • Builds repairs and maintains body cells • Is important for making blood and building cells • Needed by our bodies for our cells, nerves and brain • Is used as a cofactor by a number of critical enzymes • ...

Nutrition 2015-11-10

Nutrition crossword puzzle
Across
  1. hypoglycemia and it is low blood sugar, makes your body extremely tired
  2. less than 50mg
  3. 3 grams of fat or less
  4. the amount of food recommended
  5. above 60mg is ideal
  6. product has 25% or less of a nutrient
  7. 50% less
  8. most important source of energy for our body
  9. 40 calories or less
  10. DNA of food that has been altered using modern technology
  11. a food additive that provides taste like sugar while containing less energy
  12. other name for sugar(maple______)
  13. less than 5 calories
  14. unit of heat used to indicate the amount of energy that foods will produce in the body
Down
  1. 35 milligrams or less
  2. RDI
  3. one third fewer calories of less fat
  4. 140mg or less
  5. does not contain added colour, artificial flavours or synthetic substances
  6. contains less than half gram of sugar
  7. animal products cannot be given antibiotics or growth of hormones
  8. less than 1/2 gram of fat

22 Clues: RDI • 50% less • 140mg or less • less than 50mg • above 60mg is ideal • 40 calories or less • less than 5 calories • 35 milligrams or less • 3 grams of fat or less • less than 1/2 gram of fat • the amount of food recommended • other name for sugar(maple______) • one third fewer calories of less fat • product has 25% or less of a nutrient • contains less than half gram of sugar • ...

Nutrition 2015-09-17

Nutrition crossword puzzle
Across
  1. The large intestine.
  2. Start digesting in the mouth.
  3. Fats are ________________ in water.
  4. Dangerous condition where the body is in need of water.
  5. Macronutrient vital in repair and structure.
  6. "GI" tract
  7. Molecules that speed up reactions.
  8. The basic monomer of carbohydrates, which is the main source of energy.
  9. Proteins are ___________ calories per gram.
  10. Gets absorbed in the colon.
  11. Process of breaking down foods.
  12. The best type of diet is one that is ____________ .
  13. Daily water intake needed for a 136 pound kick boxer.
  14. Average length of GI tract (ft.)
  15. Missing enzyme in people who can't digest dairy products.
Down
  1. The most common energy source.
  2. Infused with hydrogen molecules.
  3. Common place, other than the liver, where extra nutrients are stored.
  4. Secreted by the mouth to help swallow food.
  5. Important for starting your metabolism.
  6. Collection of fruits with high sugar.
  7. Fats must be __________ to be digested.
  8. Secretes insulin.
  9. The body's need for them is small.
  10. Man made fat that is in a lot of processed foods.
  11. Great source of monounsaturated fats.
  12. Protein that breaks things down.
  13. Fats are ___________ calories per gram.
  14. Proteins get _____________ by HCl in the stomach.
  15. Small amounts of these are needed for the body to perform various tasks (Fe, Ca, Ph, etc.)
  16. The best type of protein for you.

31 Clues: "GI" tract • Secretes insulin. • The large intestine. • Gets absorbed in the colon. • Start digesting in the mouth. • The most common energy source. • Process of breaking down foods. • Infused with hydrogen molecules. • Protein that breaks things down. • Average length of GI tract (ft.) • The best type of protein for you. • The body's need for them is small. • ...

nutrition 2017-02-12

nutrition crossword puzzle
Across
  1. Needed for healthy blood
  2. This helps vision in dim light
  3. - These sugars are found naturally in foods
  4. - The correct term for starch
  5. This is needed to convert carbohydrates into energy
  6. - too much of this can cause high blood pressure
  7. - this type of fat is high in cholesterol which clogs the arteries
  8. We also get this from sunlight
Down
  1. - A lack of vitamin B3 causes this disease
  2. - This vitamin B9 is essential for pregnant women
  3. - A lack of vitamin B1 causes this disease
  4. - These are the nutrients that we need in large amounts
  5. - This type of fibre is needed for healthy bowel movements
  6. Main source of energy
  7. Needed for strong bones
  8. Made up of amino acids
  9. - This type of fibre helps to remove cholesterol
  10. A lack of this leaves you dehydrated
  11. A lack of this causes scurvy
  12. - these help insulate our body and protect our organs

20 Clues: Main source of energy • Made up of amino acids • Needed for strong bones • Needed for healthy blood • A lack of this causes scurvy • - The correct term for starch • This helps vision in dim light • We also get this from sunlight • A lack of this leaves you dehydrated • - A lack of vitamin B3 causes this disease • - A lack of vitamin B1 causes this disease • ...

Nutrition 2017-03-13

Nutrition crossword puzzle
Across
  1. This is the type of carbohydrate to have less of in our diet
  2. These are often thought of as being bad, but they are actually essential
  3. This is not an essential food group, but can provide minerals, proteins but also some fats
  4. This mineral helps us maintain strong bones and teeth
  5. Builds and repairs cells& Tissues, also used to make hormones
  6. That say this is the spice of life, and important have in our diet
  7. What is our best source of energy
  8. This is how fast our body can process the food we eat
  9. Beans,Peas, Sprouts, Lentils, Nuts are all part of a group called ________
  10. A lunch option that contains carbohydrates, proteins, Vitamins & Minerals
  11. There are 6 of these Nutrients
  12. It is important that we stay _________
Down
  1. A Fruit high in potassium
  2. Attempt to eat this when consuming vegetables and fruit
  3. Lean Red meat and Dark green leafy vegetables are the best source for this mineral
  4. The name of this crossword
  5. These are the best type of grains
  6. A bad type of fat
  7. This is not essential but is important for digestive help
  8. Considered the most important meal of the day
  9. Eventually everything we eat is turned into this, before we can use it as energy
  10. This is 70-75% of your body
  11. Carbohydrates are either Sugars or _______

23 Clues: A bad type of fat • A Fruit high in potassium • The name of this crossword • This is 70-75% of your body • There are 6 of these Nutrients • These are the best type of grains • What is our best source of energy • It is important that we stay _________ • Carbohydrates are either Sugars or _______ • Considered the most important meal of the day • ...

Nutrition 2017-10-22

Nutrition crossword puzzle
Across
  1. vitamins: Vitamins A, D, E, and K, which are found in food containing fat. They're stored in the liver and body fat. The body draws on these stored vitamins when needed.
  2. Weed killer.
  3. product: Product grown using approved USDA and FDA agricultural methods. The methods allow the use of certain fertilizers, pesticides, hormones, and drugs that are recognized as safe. Most of the food in the supermarket and from restaurant and foodservice suppliers comes from conventional producers.
  4. amino acids: Nine amino acids that have to be obtained from food each day.
  5. anemia: Condition caused by lack of iron in a person's blood.
  6. Medicines that prevent bacterial infections.
  7. Physical condition caused by a lack of nutrients or an imbalance of nutrients.
  8. mellitus: Condition in which the body cannot regulate blood sugar properly.
  9. intakes (AIs): Similar to RDAs, AIs also identify daily intake levels for healthy people. AIs are typically assigned when scientists don't have enough information to set an RDA.
  10. Hormone produced in the pancreas that allows glucose, or blood sugar, to travel throughout the body for energy use.
  11. Reference Intakes (DRIs): Recommended daily nutrient and energy intake amounts (that is, what a person needs to consume) for healthy people of a particular age range and gender. They are the guides for nutrition and food selection.
  12. protein: Food that lacks one or more of the essential amino acids. Food from plant sources are incomplete proteins.
  13. Process in which fats are combined with, treated with, or exposed to hydrogen to alter their physical properties and make them stay fresh longer.
  14. Person who consumes vegetarian items plus dairy products and eggs.
  15. proteins: Two or more incomplete protein sources that together provide adequate amounts of all the essential amino acids.
  16. Very important simple sugar; glucose is the primary source of energy and the only source of energy for the brain and nervous system. Good sources of glucose are fruit, vegetables, and honey.
  17. organic: Products that meet the requirements of their certifying organization. The "certified organic" name applies to farming and processing techniques that are simple, nontoxic, and sustainable. If a label is USDA "certified organic," it will apply to these standards.
  18. (genetically modified organism): Plant or animal whose genetic makeup has been changed.
  19. additive: Substance or combination of substances present in food as a result of processing, production, or packaging.
  20. carbohydrate: This energy source contains long chains that include many glucose molecules. They are found in plant-based foods such as grains, legumes, and vegetables. They provide a long-lasting source of energy.
  21. Legally meaningless as a term. Food products labeled as "natural" may or may not have any organic ingredients or processing.
Down
  1. Usually refers to both fats and oils, although basic differences exist between the two. Fats are solid at room temperature and often come from animals.
  2. fiber: Fiber that does not dissolve in water. It was once referred to as roughage ("ruff-ij") because it is rough. It acts like a stiff broom to clean and scrub the digestive tract so we can eliminate wastes from our systems more easily.
  3. Components of food that are needed for the body to function.
  4. Sauce that has been aerated and then spooned onto the dish.
  5. modified organism (GMO): Plant or animal whose genetic makeup has been altered.
  6. salt: Table salt that has been enriched with iodine as a nutritional supplement.
  7. Energy needed to heat 1 kilogram (about 2.2 pounds) of water by approximately 1oC. In nutrition, the unit of measurement for energy is the kilocalorie, but it is more commonly called a calorie.
  8. Body's main energy source; this type of nutrient provides the body with four kilocalories of energy per gram of food eaten and helps the body use protein and fat efficiently.
  9. This is when a substance thickens and congeals.
  10. Chemical that might occur naturally or be synthetic, but is chemically identical to natural substances. Additives are added to food as a result of processing, production, or packaging.
  11. diseases: Diseases that affect the heart and blood vessels and include hypertension, strokes, and heart attacks. Collectively, they are the number one cause of death in the United States.
  12. Person who consumes vegetarian items plus dairy products.
  13. White, waxy substance produced in the liver that helps the body carry out its many processes.
  14. Inorganic element essential to nutrition that is classified as major or trace, according to how much is needed in the diet. Even though some minerals are needed in very tiny amounts, getting the right amount is important to good health. Minerals are part of body structures and are also needed for body functions.
  15. See kilocalorie.
  16. salt: Has no additives, so it has a purer flavor than table salt. It is usually coarser than table salt, which means it has larger crystals.
  17. Special chemical messengers made by bodies that regulate different body functions. This term might also refer to substances injected into animals to make them grow.
  18. Substance found in plant food, such as whole grains, fruit, vegetables, nuts, and legumes, that promotes digestive health and regularity.
  19. Another word for fat, lipids are a group of molecules that include fats, oils, waxes, steroids, and other compounds.
  20. proteins: Proteins that contain all the essential amino acids in the right amount. Good sources of complete proteins are meat, poultry, fish, eggs, and dairy products.
  21. acids: Chemical compounds that have special functions in the body, including supplying nitrogen for growth and maintenance.

42 Clues: Weed killer. • See kilocalorie. • Medicines that prevent bacterial infections. • This is when a substance thickens and congeals. • Person who consumes vegetarian items plus dairy products. • Sauce that has been aerated and then spooned onto the dish. • Components of food that are needed for the body to function. • ...

Nutrition 2018-02-13

Nutrition crossword puzzle
Across
  1. what is another name for fat
  2. type of fiber found in fruit
  3. the sum of caloric content in food digested
  4. a complex sugar that is a basic source of energy for the body
  5. take to get all nutrients needed directly from foods eaten
  6. education tool that enables incorporating dietary guidelines into daily use
  7. what does LBW stand for
  8. what does DRV stand for
  9. what does RDI stand for
  10. combines with phosphate to form CP
  11. material in food that resists digestion and adds bulk to the diet
  12. severe loss of appetite
  13. substances that provide nourishment
  14. what kind of fat is better to eat, saturated or unsaturated
  15. when trying to loss weight what kind of calories should you not eat
Down
  1. where is fat stored
  2. what does FDR stand for
  3. binging on large amounts of food followed by inappropriate behavior
  4. what sugar is a carbohydrate broken down into
  5. what should not be consumed before working out
  6. a false sense of benefit felt by a patient caused by the psychological belief that a treatment is effective
  7. a unit of heat
  8. a substance made up of lipids of fatty acids that is a source of energy and is vital to growth and development
  9. a disturbance in eating behavior
  10. claim to enhance athletic performance
  11. the total calories used for all activities over a given period of time
  12. any of a class of complex nitrogenous, organic compounds that function as the primary building block for the body
  13. the sum of all physical and chemical processes that take place in the body
  14. of the 40 known nutrients how many are considered "leader nutrients
  15. organic substances other than proteins, carbohydrates, fats, and organic salts that are essential in small quantities
  16. promote growth of muscles and can make bones stronger and reduce body fat

31 Clues: a unit of heat • where is fat stored • what does FDR stand for • what does LBW stand for • what does DRV stand for • what does RDI stand for • severe loss of appetite • what is another name for fat • type of fiber found in fruit • a disturbance in eating behavior • combines with phosphate to form CP • substances that provide nourishment • claim to enhance athletic performance • ...

Nutrition 2018-02-14

Nutrition crossword puzzle
Across
  1. Type of fiber that barely helps reduce blood cholesterol levels.
  2. A high energy compound stored in muscles.
  3. A major component for body tissue and repair.
  4. The sum of the caloric content ingested.
  5. Type of fiber that prevents constipation and other colon disorders.
  6. How many basic needs does food satisfy?
  7. Dietetic Association What does ADA stand for?
  8. Gatorade is know for containing what?
  9. Short-lasting, high-intensity activity.
  10. A basic source of energy for the body.
  11. Reference Intake What does DRI stand for?
  12. A false sense of benefit felt by a patient.
  13. Resists digestion.
  14. A unit of heat.
  15. Eating disorder; not eating enough.
  16. How many classes of nutrients?
Down
  1. Eating disorder; eating a large amount of food then vomiting.
  2. After working you will need carbohydrates to replace what in the muscles?
  3. Calcium, zinc, and iron are all examples of?
  4. Total calories used over a given period of time.
  5. An example would be lipids or fatty acids.
  6. A substance that provides nourishment.
  7. Dietary guideline tool.
  8. Body Weight What does LBW stand for?
  9. A good, small meal that is easy to digest prior to an exercise is?
  10. Activity that stimulates and strengthens the heart and lungs.
  11. A synthetic and manufactured substance known to promote the growth of muscles.
  12. A basic and necessary key to hydration.
  13. A small quantity substance, essential for normal body function.
  14. The conversion of food into energy.

30 Clues: A unit of heat. • Resists digestion. • Dietary guideline tool. • How many classes of nutrients? • The conversion of food into energy. • Eating disorder; not eating enough. • Body Weight What does LBW stand for? • Gatorade is know for containing what? • A substance that provides nourishment. • A basic source of energy for the body. • How many basic needs does food satisfy? • ...

Nutrition 2018-03-20

Nutrition crossword puzzle
Across
  1. A vitamin found in food and used as a dietary supplement
  2. A water-soluble vitamin that plays important roles in the organic processes of cells
  3. A kind of chemical reaction in your body that convert food to energy or new cells in your body
  4. A substance we can get mainly from meat to keep our body running and helps us combine the amino acids within the body
  5. An essential kind of nutrient that we can get mainly from dairy products and vegetables to help us convert the food we digest into energy.
  6. A nutritional guide provided by the Canadian health so as to make an adequate pattern for people to stay away from related problems like obesity.
  7. A type of fat that is mainly from milk and meat, less healthier than that from the vegetables.
  8. The substitutes for something
Down
  1. The amount of food for a person for each meal
  2. Silvery white element which is quite important for our body. Salts contain that element
  3. A kind of unsaturated nutritional organic compounds
  4. Element which occurs naturally in blood
  5. A type of fat that is mainly from vegetables and is of great benefit to your body
  6. A kind of molecules consisting of carbon, hydrogen and oxygen atoms
  7. A substance such as tin, salt or Sulphur that is found mainly in rocks or in the earth
  8. A form of polyunsaturated fat that is mainly from oils.
  9. A group of fat-soluble substance in your body which is responsible for increasing absorption of calcium, magnesium and so on
  10. Unit that measures how much energy there is in a particular kind of food
  11. The substances that contain fats, usually insoluble in water
  12. It connects nerve cells within your body and it is which muscle consist of
  13. The process of getting nutrients from food, which is good for your body growth.
  14. This includes water, juice ,and sometimes porridge as well
  15. A soft white element which is found in our bones and teeth. It is essential for helping our bones grow.
  16. What our body needs to maintain physical and mental activities

24 Clues: The substitutes for something • Element which occurs naturally in blood • The amount of food for a person for each meal • A kind of unsaturated nutritional organic compounds • A form of polyunsaturated fat that is mainly from oils. • A vitamin found in food and used as a dietary supplement • This includes water, juice ,and sometimes porridge as well • ...

Nutrition 2018-02-15

Nutrition crossword puzzle
Across
  1. A unit of heat.
  2. After working you will need carbohydrates to replace what in the muscles?
  3. A false sense of benefit felt by a patient.
  4. Total calories used over a given period of time.
  5. An example would be lipids or fatty acids.
  6. How many classes of nutrients?
  7. Acronym for American Dietetic Association
  8. The sum of the caloric content ingested.
  9. Activity that stimulates and strengthens the heart and lungs.
  10. Eating disorder; eating a large amount of food then vomiting.
  11. Dietary Reference Intake
  12. A substance that provides nourishment.
  13. A major component for body tissue and repair.
  14. Type of fiber that barely helps reduce blood cholesterol levels.
  15. How many basic needs does food satisfy?
Down
  1. Eating disorder; not eating enough.
  2. A basic and necessary key to hydration.
  3. Dietary guideline tool.
  4. Short-lasting, high-intensity activity.
  5. A synthetic and manufactured substance known to promote the growth of muscles.
  6. A high energy compound stored in muscles.
  7. The conversion of food into energy.
  8. A basic source of energy for the body.
  9. Resists digestion.
  10. Type of fiber that prevents constipation and other colon disorders.
  11. Gatorade is know for containing what?
  12. A small quantity substance, essential for normal body function.
  13. Calcium, zinc, and iron are all examples of?
  14. A good, small meal that is easy to digest prior to an exercise is?
  15. Acronym for Lean Body Weight

30 Clues: A unit of heat. • Resists digestion. • Dietary guideline tool. • Dietary Reference Intake • Acronym for Lean Body Weight • How many classes of nutrients? • Eating disorder; not eating enough. • The conversion of food into energy. • Gatorade is know for containing what? • A basic source of energy for the body. • A substance that provides nourishment. • ...